Podcasts about how jenny

Episode 35: Interview with Jenny FernandezIN THIS EPISODEToday I've got the very first student interview! I'm so excited for this new series. When you hear from students who have gone through, or are going through, the DI application process, there is so much you can learn and gain for your own experience. In this series, students will be sharing what worked well for them, plus advice and suggestions that you can use.In this episode, I'm talking to Jenny Fernandez. She just applied in Spring 2021, and matched to her 1st choice program! In our discussion, you'll hear what techniques she used in her application that worked and what she did to make good use of her time to submit without a ton of extra stress.Here are some of the things we cover in this episode:1. How Jenny narrowed down her program options from 10, to the 3 she applied to2. Jenny's process for planning and tackling her application in smaller steps3. Resources Jenny used to find opportunities for experience, including the Application Insider Live Personal Statement Workshop YOUR ACTION STEPNetworking! That helped Jenny the most. She suggests using an Instagram account to connect with RDs. Jenny found some that had also gone through Meredith College's DI! Through her network, she also found opportunities to gain experience. It's also a great way to find more info about the dietetics roles you're interested in.With this Insider insight, your application is sure to stand out!----------SHOW NOTESEpisode 35 Show NotesWatch the recording of our conversationJenny used prerd.org to find experience opportunitiesLearn more about the Live Personal Statement WorkshopFollow Jenny on Instagram @food.body.confidence ----------Schedule your FREE 20-minute Brainstorm Call with NicoleBe a guest on the Application Insider Podcast! New to Dietetics? Start Here! Find more dietetics tips and guidance at applicationinsider.coFollow along on Instagram @applicationinsider

Today I’m chatting to UK garment manufacturer Jenny Holloway who I first featured on this show on episode 21 back in January 2019.   Jenny runs Fashion Enter, a social enterprise that makes 1,000s of garments every week in their North London factory.   Fashion Enter also runs a training academy teaching people the essential skills needed to work in fashion production and recently set up another factory in Wales which employs over 70 people.   In this episode, we catch up on what Jenny has been up to in the last two years, including making PPE and developing a totally reusable isolation gown.    Jenny offers great insight into how she sees the relationship between the big retailers and UK manufacturers developing, and what the future holds for garment manufacturers as they turn into smart factories making on-demand and one-of-a-kind pieces. Episode 21 featuring Jenny Holloway Discover: How Fashion Enter rose to the challenge to supply PPE to the NHS 03:13 Making a reusable gown that can be washed over 70 times 06:03 How Fashion Enter pivoted during the pandemic 09:30 How Jenny has built relationships with the online retailers 10:32 How she has diversified the business to not be so reliant on just one type of customer 13:26 Opening a new sewing factory in Wales 17:26 Lessons learnt from setting up their own brand 'B of London' 22:48 Opening up a retail space for designers 28:24 How Jenny is helping to clean up garment manufacturing in Leicester 31:27 Jenny's thoughts on the future of garment manufacturing and how technology will play its part 42:35 More about Fashion Enter fashionenter.com The FC Fashion Collective   More Make it British Join Make it British -  become a member of our community Work with me -  find out how we can work together to build your British-made brand Make it British website Make it British Brands Directory - search for brands and manufacturers that make in the UK Manufacturers Directory - search for manufacturers that are verified members of Make it British Make it British Instagram

If you: -> want to create an online program -> are curious or nervous about starting an online program  -> or you're already running a program, but it's not doing as well as you had hoped ...it's so beneficial to hear the different stories, scenarios and businesses that your peers and colleagues have - and how they are successfully pivoting from the traditional model of one to one counseling to online group programs.   Through their stories we can see the possibilities that exist to provide impact driven group programs that can be delivered conveniently online, while still offering a customized experience for our clients.   Today, we have another amazing guest and client, Jenny Friedman, Registered Dietitian who works with parents of extreme picky eaters to help their kids learn to comfortably try new foods and expand their diet. She shares how she had been running her business as a side hustle for almost four years while working full time at her job, until a few months ago when she decided to become a full time entrepreneur. She covers the steps she took during that transition and explains how she launched her online group program.   Here's what we talked about: -> How Jenny was managing her side hustle while working full time and what made her decide to leave her job and go full time with her business (after becoming a new mom!) -> How she had been thinking for a long time of how to expand, better help her clients and at the same time build a sustainable practice (and found that creating an online program was the answer!) -> The details of her current 12 week program and how she's now able to support more parents (while working with them live in a fun format!)  -> What the benefits are for clients who go through the group support model (and how it can empower them to take someone else's experience and apply it to their own situation!)   Jenny's story can help you visualize the opportunities you have with the work you're currently doing and reach more clients in an efficient way. By committing to creating a strategic online program for your practice, you'll be working on a long term, sustainable, profitable business model - and you'll be impacting so many more people!   The Leveraged Practice Program is Now Open for Enrolment! The Leveraged Practice Program is the complete A-Z process to develop, launch and grow your own online program. Whether you're focused on a health or professional development program, everything is here for you. This 12 month coaching program gives you all the tools, templates, training, support and feedback you need to create your own successfully leveraged practice. This is the quickest, most effective way to build a successful online program and grow it so that you're making revenue and changing lives. Using the The Leveraged Practice process, health professionals like yourself have launched in as little as 4 weeks. Join The Leveraged Practice -> tlp2021.com

Nutritionist Connor Rhodes interviews Financial Planner Jenny Whitehouse on how she lost 100lb and changed her life! This is an amazing story of success with lots to learn & take-away from. In this interview/podcast we learn HOW Jenny did it! Also, what caused her to start making changes in the first place? What kind of changes did she make? How long did it take? How does she feel now? What is her advice for people trying to do the same?! And much more!   This a great conversation between two friends. Thank you for tuning in! Subscribe for new podcasts each week helping you with your fat, loss fitness & food.   If you are looking for information, education & motivation, here is the place to be. If you enjoy the podcast give a thumbs up, rate us, or leave a comment!   Looking for help with your nutrition, health or weight-management?   Visit: www.slimsociety.co.uk to see who we are and how we can help you.   Thank you! Slim Society, here to brighten & lighten your life

Episode 063 / Podcaster and historical mystery author Jenny Wheeler joins us on the podcast to talk about podcasting for readers, transitioning to writing fiction after another career, and the benefits of taking time off--a whole month! Intro links: Productivity site Jami mentioned: Pacemaker Sign up for historical mystery book releases and updates on Historical Mystery day: Historical Mystery Day and new release sign up Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. In this podcast episode, you’ll discover: How Jenny came to writing fiction later in life Why developing a following takes time What Jenny dropped during lockdown and how that impacted her writing life Why Jenny decided to start a podcast for readers The benefits of taking time off and how Jenny keeps her listeners engaged during the break Why she has two different newsletters, one for her podcast listeners and another for her readers and how she’s built both Genre discussed in this podcast: historical mystery. Links: Jenny Wheeler Author Website The Joys of Binge Reading The Big List of Craft and marketing books mentioned on WIKT podcast episodes

When you have a high-paying corporate job, it can be tough to walk away. But if time freedom is a priority for you, and you’re willing to take action, you absolutely CAN break out of the rat race and replace your W-2 income with multifamily real estate. Jenny Gou and Steven Louie are the Cofounders of Vertical Street Ventures, a multifamily investment firm dedicated to helping people achieve financial freedom through passive investing in real estate. Steve is an experienced multifamily investor with a portfolio of 2,500-plus units, and he recently quit his corporate job to focus on real estate full time. Jenny left the rat race early in 2020 with a portfolio of single-family homes, and since then, she has gone from zero to 800 multifamily units. On this episode of Apartment Building Investing, Jenny and Steve join me to discuss how they broke out of corporate America, describing the mindset of action and focus on family that drove their decision to walk away. They explain how their respective backgrounds in sales benefit their real estate business, sharing how it gives them a competitive edge in sourcing opportunities. Listen in for insight on the different roles on a multifamily team and learn how to achieve scale by partnering with other investors. Key Takeaways How Steve & Jenny met and became partners Steve met Jenny’s husband at local meetup Similar values, shared background in sales What made Steve a good mentor for Jenny Track record of success in multifamily Allowed to sit in on meetings Why Steve agreed to partner with Jenny Needed support on operations side Respects Jenny’s ability to assess people What appeals to Jenny about multifamily operations Learn by doing to accelerate growth Used to leading teams, managing projects How Jenny benefits from being a full-time investor Opportunity to learn quickly Able to blow past goals The roles on a multifamily real estate team Acquisitions or business development Asset management (execute business plan) Underwriting Investor relations Why Steve & Jenny decided to partner NOW Quit rat race to prioritize family Scale portfolio to replace income What inspired Steve to leave a good corporate gig Mindset of action, right mentors Tax advantages of real estate How a sales background helps multifamily investors Understand importance of relationships Competitive edge in sourcing opportunities What Steve & Jenny would tell their younger selves House hack rather than buy first house Don’t have to be landlord to be investor Connect with Steven Louie & Jenny Gou Vertical Street Ventures Steven on LinkedIn Jenny on LinkedIn Resources Learn More About Michael’s Mentoring Program Join the Nighthawk Equity Investor Club Explore Michael’s Platform Builders Framework Feedspot’s Top 40 Apartment Investing Podcasts Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert T. Kiyosaki CASHFLOW Quadrant: Rich Dad’s Guide to Financial Freedom by Robert T. Kiyosaki CBRE ABI Multifamily Podcast Show Notes  Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

WOW o WOW. Perhaps one of my deepest & most impactful episodes to date, literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling many challenges, including alcoholism, when she was at the Mentorship.    In today’s episode, we talk about: How Jenny hit rock-bottom 4x and how she ultimately got up. How she overcame her “Daddy issues” and what she does now as a Mom to model good parenting. New levels - new devils. How you can “break the cycles” of food issues, body issues, addiction, self-sabotaging, and self-worth issues to become a strong, confident, successful, purpose-driven purpose. Top lessons she’s learned on her path, including her routine now, not to feel overwhelmed. Jenny’s goal to “impact” 1-million women in her lifetime.   This one was special. This one is a MUST-LISTEN and MUST-SHARE episode. Please share it with your friends, family, colleagues to help spread the word. And please share it on your social media and tag us.   Social Media: IG: @ToddDurkin @jennyschatzle FB: @ToddDurkinFQ10 #BreakingTheCycle   ---   More on the episode: 1:03 - A Look Inside Breaking The Cycle 2:02 - The Movement of How We See Ourselves 4:45 - What Jenny Does Now for a Living to Change LivesHelping people change the conversation 7:18 - Rewire the BrainChange from the inside out. Love, Respect, and Accept your body. 11:33 - Jenny’s StoryAcknowledging the problem. 10-11-2012 Todd Durkin 3.5 Day Mentorship...everything changed.  “To be a leader, you must be the example.” 18:30 - Breaking The CycleAfter 4x’s of hitting rock bottom! 24:08 - The moment that changed my life at 6 years old.You can’t get something from someone who doesn’t have it themselves. 30:15 - Real talk from Jenny’s JournalIf people don’t like you for who you are, it’s their loss. 34:25 - Kathy Ireland, a Special Gift, friendship. Your past does not have to be your life sentence. 38:50 - Life today for Jenny SchatzleReach 1 million women nationwide! 40:48 - Lessons Learned   Take risks - invest in yourself. If you want to change the conversation with others, you must change it with yourself.   45:25 - Jenny’s Meditation SecretsFreewriting - release your thoughts and have a plan but have grace with yourself.   ---   About Jenny Schatzle:  Jenny Schatzle’s passion is to change the conversation on body image, self-worth, and the power of movement. Her ambition is teaching women to live the life they want, not the life they think they should. She is an author, mother of twins, speaker, and business owner.  Her newest book, Breaking the cycle helps you get to the root of toxic cycles holding you back. Through tools, conversation, and mindset Jenny helps you create solutions that will change your life forever.    Motivational, authentic and relatable Jenny is a highly sought-after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation.   Follow Jenny: @jennyschatzle Get Jenny’s Book:  Breaking The Cycle   ---   Please keep your questions coming so I can highlight you on the podcast!!   If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT.   Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results?   If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose.   The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU!   To learn more or enroll, simply visit: www.ToddDurkinMastermind.com.   ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Jenny Hastings, Principal at Boulder Associates Architects is Cheryl’s guest today on the podcast. Cheryl asks Jenny the question, “How has the pandemic affected Lean Management Practices in your firm?” Jenny begins, “We have projects that are speeding up, some that are slowing down. Some projects that will go on hold one week and then pick up the next, and I hear this from friends at other firms.” Learn more about Lean Management philosophies and trying to work smarter and more efficiently during this time of the pandemic and moving forward on today’s episode of podcast. Learn more about Jenny Hastings and Boulder Associates Architects by visiting: https://www.boulderassociates.com/. In Cheryl’s conversation with Jenny Hastings, they discuss: How Jenny and Boulder Associates responded to the pandemic and what it was like during those first few months of the crisis. What are the biggest changes Boulder Associates is seeing? How has the pandemic affected BA’s Lean Management Practices? How working from home has created more connectivity among BA’s team. Why Jenny feels an intense obligation in this work to patients and their families. Who was the researcher BA brought in to the firm that Jenny has worked closely with through an entity the firm calls Examine? What is Examine? One of BA’s cancer center projects where patients helped the firm in the design of the center, and what the firm learned. What does Jenny mean when she says, “You can design the perfect environment but if the process doesn’t support that environment, then it’s not going to work?” Can patient-centered design still be a focus with infectious disease control on the minds of so many? How did Jenny end up in healthcare design? The world is changing quickly. The Center for Health Design is committed to providing the healthcare design and senior living design industries with the latest research, best practices and innovations. The Center can help you solve today’s biggest healthcare challenges and make a difference in care, safety, medical outcomes, and the bottom line.  Find out more at healthdesign.org. Additional support for this podcast comes from our industry partners: The American Academy of Healthcare Interior Designers The Nursing Institute for Healthcare Design Learn more about how to become a Certified Healthcare Interior Designer®  by visiting the American Academy of Healthcare Interior Designers at: https://aahid.org/. Connect to a community interested in supporting clinician involvement in design and construction of the built environment by visiting The Nursing Institute for Healthcare Design at https://www.nursingihd.com/. Thank you for listening to today’s episode of Healthcare Interior Design 2.0. If you enjoyed any part of Cheryl’s conversation with Jenny Hastings, Principal at Boulder Associates Architects, please help our podcast grow by spreading the good word on social media and with your online community. Stay safe and be well. For the full roster of shows, visit: http://healthcareidpodcast.com. FEATURED PRODUCT Inspired by the properties of photocatalytic materials, Porcelanosa has evolved their KRION® Solid Surface material called K-LIFE. When K-LIFE comes into contact with light, it will be able to purify the air, expel harmful bacteria, and more. K-LIFE can easily be integrated into many applications – from wall coverings and claddings for ceilings, to custom tables, bars, sinks, shelving units and furniture. The application of K-LIFE in areas with high daily traffic, such as waiting rooms or reception areas, can assure a gradual decontamination of germs and lead to ongoing ecological benefits. Some research performed with KRION® K-LIFE, which has photocatalytic properties, proved that the material can significantly reduce the presence of bacteria. This revolutionary process has led to a patent pending, innovative, and exclusive product that will have a direct effect on our quality of life. Watch the video on KRION Natural Infection Prevention.

Kate Walsh 01:00 Anne Murray Feedback 02:30 Danny and Kate talk about working together on The Men’s Room (a failed TV show) 04:58 How Jenny met Kate 12:49 Is Kate working now? 16:20 Umbrella Academy - is she coming back? 20:09 13 Reasons Why 25:11 Grey’s Anatomy  33:33 Are there any parts that she was offended about being offered? 35:39 Funny “Fargo” story (NSFW) 41:30 Danny gets hate mail for writing an episode of Evening Shade 43:31 Are there any lines that are “too far” to say? 47:48 Watch are you watching?   Follow us all on twitter @katewalsh @jennyjohnsonhi5 @dannyzuker @doinitpodcast @theguydf

The journey of a feeler is unique and often misunderstood. When one pays the cost to understand and develop their gift, their story is a great help to others. Such is the story of Jenny Narciso (Host Adam’s wife). This interview sheds light on the experience, unique obstacles and accompanying wisdom of one who receives sensory revelation from God.   In this episode Host Adam and Jenny Narciso hit the following topics: 1. How Andrea Sandford Bareither’s book helped 2. How Jenny began to understand her wiring as a feeler 3. Practical wisdom for discerning your own feelings from revelation from the Spirit 4. What to do when you feel heaviness 5. Story of breakthrough 6. Insight for finishing 2020   About Jenny Narciso Born and raised in the Pacific Northwest, relocated to the South. Married to a California boy. Mother of four adorable kids. Loves playing and coaching soccer and Mt. Dew. Currently reading Common Prayers by E.M. Bounds and Preparing for Adolescence by James Dobson Listening to Awake by Hillsong Worship, Jesus is King by Kanye & Anticipation by Bryan and Katie Torwalt Spending time working out at Burn Boot Camp, substitute teaching and watching my kids play sports.    Related Content: Visit Jenny Narciso’s website for blog entries. Some People Feel Stuff | Read the blog Adam reference’s in this episode. The Hearing God & Prophecy eCourse | An at-your-pace online training to upgrade your ability to hear God, interpret what He’s saying and minister to others! Visit Adam’s website for blogs, sermons, books and eCourses. If you liked this episode, please rate and review it on iTunes!   JMN Host: Adam Narciso Adam Narciso is the visionary and pioneer of Catalyst Ministries, a training and global outreach mission for the next generation. Since 2009 Adam has trained and mobilized over 40 international evangelism teams and has equipped thousands in the areas of identity, hearing God and evangelism via seminars around the world. Adam has preached the gospel in city campaigns, universities, high schools and bamboo huts in remote villages, all with supernatural effect. Communicating with humor and fresh biblical insight, Adam is a unique prophetic evangelist who equips everyday Jesus-followers to live authentic, New Testament Christianity, discovering their highest joy in the Great Commandment and their unique assignment in the Great Commission. Adam is author of New Identity: 30 Days of Prayer for Spiritual Transformation and producer of multiple e-courses and the Jesus Movement Now Podcast. He and his wife, Jenny, have four children and reside in Franklin, TN.  Adam is ordained through Messenger Fellowship, an international community of leaders, churches and ministries committed to the glory of God.   Connect on Social: Facebook Instagram Twitter Website

Have you ever been around someone who has this unshakeable confidence and wondered how you can bottle up some of that for yourself? Me too! Today, Jenny West joins us and everyone needs a bit of her energy. Jenny shares how she got to this confident place, started embracing her body and how she works out to be strong and able. You’ll learn Jenny’s top tips for cultivating confidence, the powerful mindset shift she had in appreciating her body and the ‘aha’ moment where she started sharing more vulnerable posts on social media. You’ll also get an inside look at what reality tv is like and her journey on MTV’s The Challenge, which she won!    In this episode: -2:30 Jenny shares what her upbringing was like and when she first became aware of her body  -5:15 Jenny shares how the older she gets the less cares! You’re never going to please everyone -6:45 Jenny shares how she was always quite muscle-y and how this has worn her confidence down until recently when she started embracing it  -7:00 A powerful mindset to see your body as capable, strong and able -10:00 You’re never going to please everyone so why not just embrace what you’ve got going on! -11:00 How incredible the human body is and what a beautiful gift it is -12:00 Jenny shares how she first got into fitness to change her body but quickly became addicted to the way weights and working out made her feel. -12:45 Working out is for your mental health & to ensure you live a long life -13:30 What diet culture is and the difference between it and healthy living -14:15 Switch from how you’re looking to how you FEEL -16:00 How Jenny got into reality tv and her experience winning MTV’s the challenge -20:00 You are always capable of more than you think, you have another “gear” that you may not know about just yet -26:00 Jenny shares the ‘aha’ moment when she started sharing more vulnerable posts on social media -28:00 Jenny shares her TOP tips on how to cultivate more confidence -31:00 How important it is to have a solid group of friends that build you up -33:00 Jenny shares how to pursue fitness from a place of self love and respect rather than hatred Find more of Jenny: Jenny’s Instagram: @jenniferwestofficial   Links: Join me in the Rise With Me Morning Routine Challenge where I will guide you through a powerful 6 minute meditation every morning M-F that will set your day up for success.   Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Thank you so much for tuning in. This week my guest is the fabulous Jenny Rushmore of Cashmerette. I have admired Jenny for a long time, as a regular consumer of the excellent information in the Curvy Sewing Collective and following the Cashmerette Pattern brand as it has grown and flourished. I was delighted to get the chance to ask Jenny about her journey and her mission and she was so generous in opening up in our chat. She shares how as a curvy sewist she discovered sewing aged 30 and as she began to make her own clothes she realised it transformed not only what she was wearing but also her confidence.What you will hear in this episode:How Jenny's sewing journey beganHer transition in just 10 years from corporate marketing non-sewist to fabulously successful plus-sized pattern brandThe birth of the Curvy Sewing CollectiveThe a-ha that lead to Cashmerette and their mission to help real women with real bodiesThe most valuable business lesson Jenny has learnedThe most surprising personal lesson from her experience along the wayWhy Cashmerette patterns are differentThe most common mistakes sewists make when using sewing patternsJenny's top tip to get a much better fitThe future plans for CashmeretteAnd in case you are not familiar with some fitting terminology FBA means Full Bust Adjustment!Useful links and resources:Cashmerette Pattern Size Calculator: https://www.cashmerette.com/pages/sizingBlazer development blog post: https://blog.cashmerette.com/2020/10/blazer-bound-final-muslin.htmlThe Concord T-shirt: https://www.cashmerette.com/products/concord-tshirt-pdf-pattern?_pos=2&_sid=0683380f4&_ss=rFitting for curves workshop: https://workshops.cashmerette.com/p/fitting-for-curves-pattern-adjustments-for-the-upper-body?preview=logged_outCashmerette also have a SALE starting on Weds 25th November so be sure to sign up for their newsletter to find out more!Connect with JennyWebsite: https://www.cashmerette.com/Instagram: https://www.instagram.com/cashmerette/Facebook: https://www.facebook.com/cashmeretteConnect with me (Jacqui)Website: https://sewmuchmorefun.co.uk/Instagram: https://www.instagram.co.uk/sewmuchmorefun/Facebook: https://www.facebook.com/sewmuchmorefun/If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me and Jenny @sewmuchmorefun and @cashmeretteHaven’t left a review yet? All you have to do is go to the Sew Mindful podcast on itunes, click 'Listen on Apple Podcasts', open in itunes and then click 'Ratings and Reviews'. And thanks for your support of this show!

Northern Irish entrepreneur Jenny Ungless tragically lost her husband, Clive, in 2020. She could have drunk more. Instead, she chose to quit alcohol completely. Listen to the profound changes Jenny has made as she continues to process her grief from Clive's death. Maybe it will inspire you to stop drinking and live your best life, too. Shownotes For This Episode On How To Quit Alcohol and Stop Drinking: 0:00 Introduction Jenny Ungless 3:50 Getting Jenny’s husband diagnose 7:30 The last six months together 12:45: How project 90 helped Jenny change her relationship with alcohol 18:20 How society normalizes alcohol 22:30 using alcohol to cope with pain 23:20 How Jenny’s life changed after she quit alcohol 28:05 How project 90’s community helped her deal with grief 33:45 The importance of committing to your goals 40: 00 How Jenny inspired other members of Project 90 45:20 https://www.jacksonwray.com/

Jenny Rustemeyer, a writer and producer with Peg Leg Films, shares her career path story and how she ended up as a documentary film producer. Jenny has produced This Mountain Life, The Clean Bin Project, and Just Eat It: A Food Waste Story which won multiple festival awards and took home the Leo for Best Feature Length Documentary. If you want to learn and be entertained at the same time without being overwhelmed, Jenny’s films are infused with humor and information about a variety of environmental issues. When you want to watch a documentary but are not ready for a heavy dose of reality, Jenny’s films are a perfect blend of documentary style information combined with reality based storytelling. In our conversation, Jenny shares how her film partnership with her husband, Grant Baldwin, evolved, and how they have turned their love for each other and the environment into entertaining, thought provoking films. Add these films to your must watch queue today! Topics Discussed: Clean Bin Project Just Eat It Chris Jordan’s art How Jenny made her first and second films: funding, filming distribution The problem of food waste Follow the podcast @iwhjpodcast

Jenny Lachs, Founder of Digital Nomad Girls, joins me on this episode to share her experience building one of the premier digital communities for women who work online and travel. From her Facebook Group (30,000 and counting!) to her Inner Circle membership program (Disclaimer: I'm a founding member), Jenny's insights are gold for anyone looking to build an online community, create an impactful brand, or become a digital nomad—once the pandemic is over, of course. SHOWNOTES (1:27) Jackie Intro (4:15) Please Leave a Review ☺ (5:17) Jenny Intro (10:58) About Digital Nomad Girls (16:03) Jenny’s personal definition of success (18:55) Jenny’s successes thus far (22:00) Advice for women who want to build a business (22:22) “Once you scratch the surface and get to know these people you realize that we're all the same and we all struggle with the same stuff” (22:26) “Mindset is always something that holds us back” (22:52) “Stop caring what people think of you” (26:30) How Jenny’s paid membership came about, what her original vision was and what it is now (38:25) How membership services work (45:09) Jenny’s next level of success (49:07) Lessons learned from traveling (53:32) “It’s not the destination, it’s the journey” (57:05) “The only way out is through” Links Mentioned Digital Nomad Girls Community (Facebook Group): https://www.facebook.com/groups/DigitalNomadGirls Jenny's Website (DNG): https://digitalnomadgirls.com/ Jenny's Instagram (DNG): https://www.instagram.com/digitalnomadgirls/ Jenny's YouTube (DNG): https://www.youtube.com/channel/UCVAGyBlGHrmPG57t51p-s9Q Jenny's Facebook (DNG): https://www.facebook.com/DigitalNomadGirls/ Schedule a Success Breakthrough Call with Jackie: https://calendly.com/jackiekossoff/success-call

ABOUT THE GUEST - JENNY KNIGHTING, FOUNDER AND CEO AT THE NUTCRACKER AGENCY Jenny has worked with a number of ambitious start-ups, leading commercial strategy and making bold business growth plans a reality. With a wealth of experience in media, manufacturing, services and events, Jenny brings a unique creativity and perspective to every launch, scale and strategy. As founder and CEO of Nutcracker Agency, Jenny has led her team to win multiple awards, including finalist in the Best New Business at The National Business Awards. Since launching Nutcracker in 2014, the business has grown 60% year on year, helping countless clients in a wide range of industries to fulfill their vision through targeted, exciting and results-driven marketing. You can find Jenny on LinkedIn here: https://www.linkedin.com/in/jenny-knighting-a948501/ You can find The Nutcracker Agency web site here: https://www.nutcrackeragency.com/ You can reach Jenny by email here: jenny.knighting@nutcrackeragency.com ABOUT THE EPISODE: Jenny has a unique perspective as the main driver of sales at an agency focused on marketing. As such, sales and marketing alignment are as much a critical internal issue as it is a service they offer to their clients. In this episode, Jenny talks about how Nutcracker adapted their approach to new business development during the changes that arose at the start of the COVID crisis in the first half of 2020 and also about some general sales and marketing alignment issues that evolved from that experience as well as the experiences of a diverse range of clients. 0:50 - What’s the best sales advice Jenny has ever received? 2:46 - What’s the worst sales advice that Jenny ever heard? 6:15 - Jenny offers some background on Nutcracker pre-Covid to set up a conversation about how they adjusted to the changes that came with Covid 9:00 - How Jenny and Nutcracker addressed the negative revenue bump that came with Covid 11:00 - How Jenny and Nutcracker refined the approach of the BDR team to adjust to the new Q2 2020 reality we all faced 12:20 - How sales and marketing alignment supercharged outbound efforts 14:30 - What changed when sales and marketing became more aligned within Nutcracker? 16:30 - David talks about the importance of clear expectations about expectations and Jenny adds to the thoughts about how proper KPIs contribute to that 18:03 - Should the SDR/BDR be a part of sales or marketing and why? 21:00 - How to decide if the SDR/BDR role is a sales or a marketing function in your organization? 22:15 - How proper marketing can impact effective sales efforts and diminish the need for a high activity model, and allow organizations to move towards a more quality-focused approach? 25:50 - What are some of the best resources that have helped Jenny along the way? 27:45 - How to reach Jenny and Nutcracker

Jenny Fowler, Director of Social Media Strategy at MIT, joins us on Social Pros to discuss how she makes social content for this academic stalwart accessible, engaging, and consistent. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud SocialMedia.org   Full Episode Details Accessibility and organization Managing social for an historic institution like MIT requires agility, clear-thinking, and great strategic planning. In Jenny Fowler, Director of Social Media Strategy, they have all of those essential skills and a whole lot more. Jenny is the only dedicated social media resource at MIT, with no direct reports, but coordinates over 200 department communications professionals to keep MIT’s voice, content, and purpose consistent across every channel. As she says in this episode, “my philosophy has always been to empower my community to succeed.” Social media in higher education is a different beast to many other sectors, but Jenny has tamed it with grace and intelligence. Walk a mile in her shoes with this episode of Social Pros and you’ll be sure to pick up some fascinating tips and tricks along the way.   In This Episode: 05:40 – How social is structured at MIT, with Jenny as the only full-time dedicated resource 08:13 – How Jenny shares her expertise with the 200 departmental communications teams that produce social content 11:18 – MIT’s most strategically-important platforms 19:05 – Which metrics matter for Jenny – and why strategy is always the deciding factor 26:08 – How MIT are using social to communicate essential information in the pandemic 29:22 – Why being asked to “work your social media magic” isn’t innocent, but indicative of a deeper ignorance of social media professionals’ role and skills 37:36 – How Jenny uses social to make complex academic topics more accessible 39:45 – How Jenny started exploring MIT’s TikTok strategy  Resources: Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners MIT's Social Media Hub Visit SocialPros.com for more insights from your favorite social media marketers.

After attending the Baking and Pastry Program at Chicago’s Kendall College, Jenny McCoy landed positions in a variety of Chicago’s top restaurants, including Charlie Trotter’s, Blackbird, Gordon and Bittersweet Bakery. It was in these kitchens where Jenny learned to refine her palate and develop her talent for composing seasonal desserts. Following her formative experiences in fine dining, Jenny took a brief hiatus from professional baking to travel and complete a BA in Food Writing at DePaul University. When Jenny returned to the pastry kitchen, she oversaw three restaurant pastry departments for Emeril Lagasse, as well as contribute weekly to the Cooking Blog at Emerils.com. While working at Emeril's Delmonico, Jenny was a nominee for the PastryScoop.com Best Dessert Menu Award in 2006. It wasn’t long, however, before she felt the pull of New York City’s vibrant culinary scene. In New York, she headed the pastry departments of top restaurant including Marc Forgione, A Voce and Tom Colicchio’s Craft, which earned three stars from The New York Times during her tenure. Jenny was also a pastry instructor at the Institute of Culinary Education in New York from 2010 to 1018, and is the author of Desserts for Every Season (Rizzoli, 2013) and Modern Eclairs (HMH, 2016). Jenny’s newest venture is Recette, a bakery that sells handmade pastries such as French canelés at farmers’ markets and occasional pop-ups in Chicago. In this episode you’ll learn about: How Jenny got hooked on pastry and baking Her experiences working in some of Chicago’s top restaurants Her hiatus from pastry when she traveled to broaden her culinary horizons Running the pastry departments of three Emeril Lagasse restaurants in NOLA Moving to NYC and earning three stars from the NY Times at Craft How she co-founded Cissé Trading Company, a line of hot cocoa and baking mixes Her experience writing two dessert cookbooks All about Recette, her latest baking adventure And much more!

All around us, businesses are changing due to COVID-19.  The pandemic is forcing us to pivot, to really take a look at ourselves, reflect, and ask what can be a pretty scary question: ‘Why am I doing what I’m doing?’ Jenny Gaither, our guest for today, is no different. Like so many women we know and admire, Jenny wears many hats — she’s a business and life coach, a SoulCycle instructor, and the founder of ‘The Movemeant Foundation’ - a non-profit organization that uses the power of movement to teach young girls to be more comfortable in their own bodies.  And like many business owners, Jenny has had to move her business entirely online (she now works out of her small apartment in NYC’s Upper East Side) and restructure all her carefully planned goals.  Most of The Movemeant Foundation’s work was based in schools, because Jenny wanted to reach girls early. After COVID-19, The Movemeant Foundation has had to pivot to really focus on the backbone of the organization, its instructors. Instructors have been struggling to pay rent and find the resources they need to fully digitize their offers. Sounds familiar?  We spoke about what these pivots mean for the industry and whether digital is going to become the new normal. While business owners (and some of the newer members of our audience) are struggling, this week, our goal is to remind you that this struggle is temporary.  If you’re ready to hear Jenny’s insight into where the industry is headed and what this means for business owners, as well her own journey with body positivity and perspectives on movement, grab those AirPods, this is a good one.  Here’s a peek at what else you can expect: How Jenny realized the power of movement at age 7 How she built her non-profit from the ground up The impact SoulCycle has had in her life Her relationship with dancing The incredible female team that helped her build her non-profit Her impulse lighting buys RESOURCES The Movemeant Foundation - Website Jenny Gaither - Website Jenny Gaither - Instagram   This Week’s Joy: Jenny’s history with dancing is complicated. She fell in love with it at age 7 and fell away from it when the visual aspect of dance took a toll on her mentally, leading to a bad eating disorder and a fractured relationship with her body.  Now that she has learnt to fully embrace her body, one of her greatest joys has been embracing dance again! This Week’s Hustle: Studios are being set up in people’s bedrooms with enough lighting equipment to rival an indie film set. Jenny recommends a 10-foot adjustable selfie ring light from Amazon for those at-home workout livestreams!   This podcast is brought to you by Namastream This podcast is brought to you by the Namastream software platform. Namastream is an easy to use platform that helps you build and sell your own courses, memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Namastream was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Namastream.com Know Your Numbers In our business, we're big fans of financial literacy and accountability. Knowing your numbers is an essential aspect of building a successful business and inherent responsibility for any entrepreneur.  What you focus on grows, so pay attention to your money. We use Bench for our bookkeeping. It's simple, elegant and saves us so many hours that would otherwise be spent neck-deep in receipts on the other side of a spreadsheet. Each month our transactions are automatically imported into Bench and we get on-demand financial reports. We even enjoy opening up our profit and loss statement to review each month. When tax time comes around, we are up to date and ready to go. And this is what Financial Empowerment feels like. Use this link to save 20% off your Bench Accounting plan for the first six months!

Jenny Fenig helps you remember who you truly are: a magic maker. She specializes in empowering creative women entrepreneurs to increase their confidence, impact, money and time-freedom by mixing modern with ancient practices.She spent the first decade of her career in the corporate space as a public relations executive and event producer elevating the visibility and message of the biggest brands and thought leaders in the world. Jenny then shifted her focus to work with self-employed women, helping them package their magic to exponentially grow their business, income and joy (without burnout!).She’s proud to lead the most trailblazing online community for transformational coaches, consultants, creatives and wellness professionals working with the energy of their intuition, the moon, the seasons, and their collective of incredible women leaders.Jenny is also the author of “Get Gutsy”; and a podcast host. She was named a Silver Stevie Award Winner for Coach of the Year.IN THIS EPISODE YOU’LL HEAR [ 01:02:46 ]:How Jenny went from corporate America to business coachingHow loving who you work with is not the same as loving your workMoon Cycles and how to utilize them in your businessConnecting to the energy of finishing thingsHow to do less and make more moneyBeing a master of your energy and timeLost? Try out Jenny's top of a mountain exerciseBecoming empowered: Financial FreedomThe Power of SellingReclaim your time - free worksheet LEARN MORE ABOUT THE GUEST:>>Jenny's Website>>Jenny's Free Download: >>Reclaim Your Time >>---Download your >>Daily Intention Checklist today>>Follow more Witchy Wellness vibes on >>Loren’s Instagram>>Want to learn more about the latest episodes + events - >>sign up to be a witchy wellness insider>>  HAVE ANY QUESTIONS? I would love to hear from you!  You can shoot me an >>email here>> 

How Jenny found a career that aligned with her love of animals. Check out the blog post here. 

Fox Sports host, Jenny Taft, shares her journey from midwest girl to national sports reporter. We dive into how courage was instilled in her from a young age and how this drove her to never give up on herself or her dreams. We are reminded of the importance of embracing the journey we are on and taking a step back from worrying about our destination. Full show notes: www.realgirlseries.com/episode4 Topics We Discuss: Broadcast Host Careers Working in a Male Dominated Industry Relationships In the Episode We Learn: What it was like growing up in the midwest. How she transitioned her journalism major and became a Broadcast Host on Fox Sports. How she fought to get on her college sports team which ultimately helped build her character in her career. About her journey as a female reporter covering a range of different sports and how she gave herself the confidence to dive into this male dominated industry. How she prepares before going on air. How Jenny thrives off the energy of the audience, the lights and the unpredictability of the game. The high she gets after reporting fuels her soul. Her tips on getting in the door and taking jobs that might not be perfect, but could give you the connections to further your career. How she handles the early wake up call of being a host and the demands that come with it. Jenny goes into the biggest challenges she has faced to date within her career and relationship. How she moved passed the embarrassment of ending her engagement and leaned into healing and reconnecting with her family. Her tips on succeeding in a long distance relationship + the sacrifices that come along with a long distance relationship. How she finds a work life balance + handles slower moments. How she has started to express herself through fashion, another passion of hers. How she gives herself confidence everyday. Her relationship with social media. How she navigates approval and comparing herself to others in the same industry Her daily practices on keeping her mental wellness in check. Overall advice on how to succeed in a male dominated industry. What’s next for Jenny in her career. Resources: Follow along with Jenny on Instagram @jennytaft Human Design reader Jenna Zoe (@jennazoe) and her amazing courses on www.JennaZoe.com

If setting revenue targets gives you anxiety about launching something new, you are not alone. When we put pressure on ourselves to hit a specific number by the end of a launch, we tend to forget about the people involved. So, what if we reframed the way we thought about marketing a launch? What if we focused on attracting the community we genuinely want to spend time with? What if we played to our strengths to design a launch experience we could LOVE? *** This episode falls under the P of Promotion of The Gentle Marketing Mandala. If you don't know what I'm talking about you can download my 1-page marketing plan in the form of a mandala at http://www.sarahsantacroce.com/1page. It comes with a daily email prompt over 7 days to help you work on your plan. *** Jenny Blake is the creator of Pivot Method, a growth strategy that helps forward-thinking entrepreneurs and organizations map out what’s next. She is also a sought-after keynote speaker and host of the Pivot Podcast, a show recognized by CNBC as one of the top six podcasts to make you smarter about your career. Jenny spent two years at a tech startup in Silicon Valley and five years in Training and Career Development at Google before launching her own consulting business in 2011.   On this episode, Jenny shares the spiritual tools that made her most recent launch more relaxed and joyful. She discusses the systems and content she created that will live on long after the launch and introduces us to the idea of identifying and attracting people who energize you to your business.  Listen in for the story of Jenny’s ‘night owl’ email (sent just before the doors closed) and learn how to design a launch YOUR way, earn revenue AND serve the highest good.   In this episode you’ll learn…   The spiritual tools that made Jenny’s last launch more relaxed and joyful. Jenny’s experience around setting revenue targets and launch goals. How Jenny’s long-term marketing approach takes the pressure of a single launch. How to create systems + content that live on long after a single launch. How Jenny treats the sales page like a letter to an individual she wants to serve. The revolutionary idea of attracting people who energize you to your business. Jenny’s insight on building revenue AND serving the highest good. The success of the ‘night owl’ email Jenny sent a few hours before the doors closed. Jenny’s impromptu decision to offer a one-on-one call to new members. How Jenny thinks about reframing the energy around a so-called ‘failed launch.’   Other links and resources mentioned in this episode:   Momentum Pivot Method Free-up Founder Time Pivot Podcast with Jenny Blake Pivot: The Only Move That Matters is Your Next One by Jenny Blake Jenny on Twitter Dorie Clark’s Recognized Expert Course It Doesn’t Have to Be Crazy at Work by Jason Fried and David Heinemeier Hansson Retention Point: The Single Biggest Secret to Membership and Subscription Growth by Robert Skrob Bryon Katie Tosha Silver Tad Hargrave on GBR EP022 Sarah’s One Page Marketing Plan The Gentle Business Revolution Podcast Show Notes Email Sarah at sarah@sarahsantacroce.com

In this episode you’ll learn: • What led Jenny to becoming a studio owner and purchasing an already active studio • How she was able to make slow significant changes to the studio, without it being a shock to current clients • Her tips for moving into a leadership role and navigating relationships • How Jenny rebranded, and what “Poser” means to her • Don’t give it away for free…
 • Jenny talks about having multiple locations and the struggle on knowing where to spend your time LINKS: https://poserstudios.com  https://www.facebook.com/pages/Poser-YOGA/355479067884928 

Founder of Pivot Method Jenny Blake is a Google Career coach who became an entrepreneur that helps forward-thinking individuals and organizations like CHANEL and Microsoft map what’s next.  Jenny has had a profound impact on my life and entrepreneurial journey after we met at a women’s retreat in New Jersey a few years ago. Jenny has a unique ability to combine spiritual surrender with being the queen of systems and optimized revenue streams. I have learned a ton in this interview and know you will enjoy it, too! See all show notes on wokeandwired.com. Topics we cover:  How to find harmony between systems and spiritual surrender in business How to simplify and systematize your revenue streams The positive side of people unsubscribing from your email list (similar to “Reverse scale” mentioned by Shawn Askinosie)  Why it’s important to measure opportunities by revenue AND what feels easeful and joyful to deliver How Jenny uses time blocking to create mental space How she transitioned from using her name for her business to “The Pivot Method” to help scale her offering Creating a membership site as an alternative to course launch model How she runs her membership community, “Momentum”  Can you run a successful business and not be active on social media? (Hint: yes! Jenny shares her alternative approach) What role abundance mindset plays on her entrepreneurial path Tips for running a business if you’re an introverted, highly sensitive person How to create content with built-in listening  How to create one piece of content and repurpose it for multiple platforms  Jenny’s top 3 pieces of advice for entrepreneurs: Drop the attachment to having answers Have built-in listening in your content Commit to entrepreneurship and know you can overcome any problems  Resources: Outrageous Openness Letting the Divine Take the Lead by Tosha Silver  The Heart Bowl Free-up Founder Time: Free mini-course to create ease and flow, and heart-based business-building Kajabi online course and membership site platform  Be a Free Range Human—Busting Business Myths with Marianne Cantwell on Pivot Podcast with Jenny Blake Big Magic: Creative Living Beyond Fear Connect with Jenny Blake: pivotmethod.com Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the private Woke & Wired Facebook group.

This week, in the latest of our life stories podcasts, I’m interviewing Jennifer Mowat, managing director at Babel.Jennifer went to university at Cambridge. Her first job in PR was at Mantra (now Speed) before moving to Chameleon and Brands2Life as a director. She joined Babel as managing director in February this year.Babel is an independent tech PR firm with a revenue of circa £2m. It employs 20 people in the UK and five in the US. It was founded by Ian Hood and Narelle Morrison in 2008. Narelle and Ian still own the business.Here’s a flavour of what Jenny and I discussed:[00:01:42] How Jenny originally wanted to be a teacher, but changed her mind whilst at university. [00:03:50] Why Jenny's time at Chameleon had a big impact on her career.[00:03:59] How Rob Skinner, Steve Loynes and Adrian Ma taught Jenny a lot during her time at Chameleon. [00:05:42] How Jenny has tried to learn from the senior leadership team in each of her jobs. [00:05:52] Jenny talks about what she learned during her time at Brands2Life – when the business expanded from 60 to 120 people.[00:07:45] Jenny gives an insider’s perspective on the transition from being a media-focused PR firm to it restructuring itself with a creative team, a video team, a social team, etc.[00:08:59] How an integrated team can offer more client value, compared to added-on freelance services. [00:10:05] Which integrated services do PR firms need the most?[00:11:29] Why Jenny left Brands2Life to move to a much smaller firm, Babel. [00:15:03] What is Babel’s sphere of work? [00:16:26] Are we in danger of overcomplicating the talent issue in public relations – don't employees of PR firms just want to do enjoyable work for clients they care about?[00:19:00] Why Jenny thinks the PR sector is still behind other sectors with flexible working.[00:19:15] Jenny talks about Anna Whitehouse's Flex Appeal approach to flexible working. [00:20:53] Why there’s still a difference between flexible working being laid out in a policy and actually happening in reality.[00:23:05] Jenny and I discuss the need for equal shared parenting responsibilities to reduce the gender pay gap. [00:25:42] The need to be transparent and honest with clients about your flexible working policies.[00:26:41] Why Jenny thinks that PR under spends on training currently. [00:27:39] How Babel identities its employees’ training needs.[00:29:24] How Babel's employees average around 50 hours of training per year. [00:31:19] Does Babels training help it attract the right people and hang on to the right people? [00:32:32] Why the upskilling trend within PR is good from both the employer’s and the employee's perspective.[00:33:55] Why succession planning is such a vital part of agency management.[00:36:54] How does a mid -ized tech PR firm like Babel differentiate itself?

Today’s conversation is with Jennifer Wallace, a wonderful expositor to the main ideas of value investing, but also a very deep thinker when it comes to the interaction of value investing and the market at large. Jenny is the co-founder of Summit Street Capital Management, where she is the portfolio manager of the US equity value fund. She's also a Columbian through and through as she holds a BA from Columbia College and an MBA from Columbia Business School. Jenny is a member of the advisory board of the Heilbrunn Center for Graham & Dodd Investing and a great mentor to me. While working towards her MBA, Jenny joined the first cohort of students to take the value investing class offered by Bruce Greenwald. After being introduced to value investing, it became clear to Jenny that to be successful she needed to develop a skill set that would allow her to assess businesses, independent of conventional wisdom. To gain that perspective, she first went to work for McKinsey & Company. After leaving McKinsey, Jenny worked alongside investing legend Bob Bruce, before ultimately co-founding her firm. On this episode, Jenny and I discuss her studies at Columbia Business School as a student in the first cohort of the value investing class, her early career with value investing legends, how Summit Street was started, how Jenny developed her investment philosophy, her approach to data analysis, the impact of the growth of the passive investing industry on active managers, and so much more!    Key Topics:  The events program for the Heilbrunn Center during the 2019/2020 academic year (1:03) Why you should sign up for the center’s email newsletter (6:15) Jenny’s experience as a student in the first cohort of the value investing class (8:26) The structure of the first value investing class (10:20) Why Jenny decided to work for McKinsey instead of in investing (11:33) How Jenny’s background in psychology helps her as a value investor (12:56) The impact of Jenny’s time at McKinsey (13:28) Summit Street’s investment philosophy (15:42) How business’ operational efficiency contributes to investors’ downside projection (16:37) Bob Bruce’s pitch to Jenny (17:23) The importance of being able to read financials and let the numbers tell you a story (19:20) Bob Bruce’s advice on building up your knowledge about select companies (21:12) The opportunities and crises in the late 1990s market (22:25) The parallels between the investment landscape of the 1990s and now (24:19) The qualities that Jenny believes sets value investors apart from others (25:37) Why Jenny thinks being a good value investor starts with a certain type of person (27:23) How Summit Street was launched (28:32) The evolving focus of Summit Street (29:13) Jenny’s approach to data analysis and searching for investment ideas (32:47) Jenny’s perspective on the changing significance of classic value metrics (34:41) How Jenny use cash flow as a valuation metric to avoid value traps (37:29) Why you should focus on the numbers in assessing the management team of a potential investment (42:26) “Every stock that we buy has something working against it” (44:23) Why Jenny considers leverage and return on invested capital as critical quality measurements (46:17) Summit Street’s qualitative and quantitative valuation methodology (49:25) Summit Street’s research and evaluation process for potential investments (52:53) Why models are so useful for testing your assumptions (55:36) Jenny’s approach to exiting a position (58:59) The importance of using guardrails to force investment discipline (1:02:35) Jenny’s opinion on the growth of passive investing and its effect on the practice of value investing (1:05:29) Why Jenny believes that the fee race to the bottom for exchange-traded fund (ETF) products are not necessarily good for investors (1:09:25) The façade of diversity being offered by ETFs (1:10:45) The opportunities created by ETFs for active managers by ETFs (1:16:11) And much more!    Mentioned in this Episode: Meredith Trivedi, Managing Director, Heilbrunn Center for Graham and Dodd Investing The Heilbrunn Center for Graham & Dodd Investing Events Summit Street Capital Management Benjamin Graham and David L. Dodd’s Book | Security Analysis Benjamin Graham’s Book | The Intelligent Investor    Thanks for Listening! Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts. And feel free to drop us a line at valueinvesting@gsb.columbia.edu. Follow the Heilbrunn Center on social media on Instagram, LinkedIn, and more!

In today’s episode of the 40 Minute Mentor, I’m joined by founder and CEO of Rubies in the Rubble, Jenny Costa. Having started her career in finance, Jenny soon realised there was a bigger cause she felt passionate about. After reading that one third of all food produced globally is wasted, she knew she had to see it with her own eyes. So, one morning she decided to visit the New Covent Garden wholesale fruit and veg market. Her visit ended with her cycling back with baskets full of perfectly good and yet unsold produce. Produce that would have otherwise gone to landfill. That’s how Rubies in the Rubble, the UK’s leading ‘anti food waste’ brand, was founded. In 2011 Jenny started making and selling chutneys, made of produce saved from the rubbish heap. Having started with a single stall on Borough Market, Rubies in the Rubble now stocks their delicious jams, relishes, chutneys, ketchups and other condiments at major retailers, such as Waitrose, Ocado, Whole Foods and a large number of independent stores. In my conversation with Jenny, we cover some really interesting topics including: - How Jenny took the leap from a lucrative career in investment management to selling home-made chutneys on Borough Market. - Jenny’s key learnings as she’s taken Rubies from a single market stall to a rapidly growing business with products on the shelves of supermarkets up and down the country. - And Jenny’s advice to fellow entrepreneurs on growing a team, building a successful culture and her approach to work life balance. I loved chatting to Jenny about Rubies in the Rubble and hearing how her team are disrupting the food industry with their amazing products. It was fascinating to hear her advice on how we can all help do our part to tackling the problem of food waste and how her team are setting the tone for it. It has certainly changed my view on the importance I place on the appearance of the fresh produce I buy, and hopefully my conversation with Jenny will inspire you to follow in her footsteps and reduce your own food waste too. If you want to find out more about Jenny you can check out her LinkedIn profile here - https://www.linkedin.com/in/jenny-costa-685b474a/ If you want to find out more about Rubies in the Rubble you can check out their website following - https://rubiesintherubble.com/ We’re always keen to get feedback so if you have any thoughts once you’ve listened to this interview just drop me an email at james@jbmc.co.uk

Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! Welcome, Rosey to today's episode! She is going to teach everything you need to know before starting your website.  Don't forget to check out part two on the next episode.  Quick Episode Summary: Meet Rosey! How Jenny and Rosey Met Rosey's favorite website platform Action brings clarity When is a good time to rebrand The steps to a great website The importance of good photography Why Rosey loves Squarespace What is good branding

We are thrilled to be featuring business powerhouse Jenny Fleiss on the podcast today! Jenny is the CEO and co-founder of Jetblack and Rent the Runway and has led the effort in developing highly personalized one to one shopping experiences for millions of women. What we love most? That Jenny’s companies provide services for the women who are doing it all and want to have it all! These women deserve everything to make their lives easier and more fulfilling and Jenny creates innovative ideas to support them.In this conversation we dive into: -Jenny’s transition from Rent the Runway to Jetblack -Why Randi is obsessed with Jetblack and how she used it in the past six hours-How Jenny goes with her gut when making decisions -The mom and entrepreneur balance- why the imperfect juggle can lead to innovation-Why it's not a career ladder- it’s a jungle gym-How Jenny involves her kids in her work life-Jenny’s self-care go-tos -How to know when to start a businessThis extremely informative yet inspiring interview will get your wheels turning! Don’t miss hearing from the innovative and creative Jenny Fleiss!Interested in trying out Jetblack? Go to jetblack.com to join the waitlist- use Zinn01 as your referral code- your name will be flagged from there!

In the world of social media, Instagram is one of the big players and with its help, you get to make real, authentic connections with people that have the same passions as you.But just being on Instagram doesn’t guarantee you those connections, so you have to bring in your share of the work and make yourself seen. Jenny Caspers is an expert of this platform and one of her purposes, besides sharing inspiring photos of her home, is to teach other people how to thrive on Instagram.On today’s episode, she is going to share with us valuable information about Instagram, about taking and editing photos and so much more.Jenny Caspers is the creator of “A Clean Prism Life”. She is an Interior Stylist, a Product Photographer, and Influencer. She loves being a wife and a mom, and creating clean, cozy and well-styled spaces in her home and others. She’s been featured on Better Homes and Gardens, she’s had partnerships with Ashley Homestore, Kirklands, Decor Steals, she was published in Heart in Hand and G&G magazine and she had the cover of Your Handmade Home magazine.Jenny’s main focus is her Instagram page where she shares bright, high-quality photos of her home and recommends products, brands, and shops to her audience. So, don’t miss Episode 9 of Life Sunny-Side Up, to learn how she got started and tips for people who want to join the world of Instagram.Questions I ask:Just for our listeners, we'd love to hear the journey of Jenny becoming A Clean Prism Life. How did you decide to start the account? (02:42)How did you decorate on a budget before you were working with brands and they were giving you things or paying you to take pictures? (07:43)Do you remember the first brand that reached out to you? And how did you feel? (09:53)Do you take your pictures with your iPhone? Do you use a professional camera? What do you recommend? (13:27)What do you think about the future for A Clean Prism Life? (28:27)How do you figure out what your style is and not get distracted by everything else it's out there? (30:00)In this episode, you will learn:How Jenny decided to help other people create their Instagram accounts. (10:48)The apps she is using to edit her photos. (15:03)5 Tips that Jenny shares, for people who want to start an Instagram account. (18:11)About the concept of “the follow train” on Instagram. (21:55)Jenny’s advice on hashtags. (23:56)The benefits of working from home and how it influences your children. (26:08)Connect with Jenny:InstagramWebsiteResources mentioned:PicmonkeySnapseedPresco App See acast.com/privacy for privacy and opt-out information.

Today’s guest is Jenny Tarwater! Jenny is a Collaboration Coach and owner of Blueshift Innovation, as well as the co-organizer of the Lean Agile KC Conference and Agile Game Night. On top of that, she is also the International Program Director for Launching New Voices for Women in Agile. The focus of today’s podcast is going to be all about the new Women in Agile initiative, Launching New Voices. As an expert on the topic, Jenny explains what the initiative is all about, how it is making a difference in the space, and how they are helping new voices step up and share their stories and experiences. She also highlights many success stories and the kinds of outcomes they have seen from the program and how you can get involved for yourself!   Don’t miss this week’s episode to learn about how Launching New Voices is empowering new speakers and providing powerful experiences for them to grow and succeed!   Key Takeaways  What is ‘Launching New Voices’ initiative? They are shedding light on new voices who are showcasing new ideas They are lowering the barrier for entry for those who have a message or a story  to tell through providing a better onramp to that stage It is an effort to break outside the traditional networks A chance to step out of the safety of your network and into new communities A program that gives service to the new voices that are being launched and provides new experiences for them A way to increase diversity and inclusion How Jenny is helping these new voices become more comfortable through Launching New Voices and Women in Agile: Through providing classes and training on public speaking for those new to speaking By providing opportunities and experiences for new speakers (specifically, giving them an opportunity to speak at the Women in Agile 2019 Conference and through pairing them with an experienced mentor) Success stories and outcomes from bringing new voices forward: Reignites the passion of the mentors and new voices alike The proteges become very recognizable Gives new voices incredible opportunities for networking as well as new speaking opportunities Provides multiple pathways to continue to foster these new voices after they speak at the conference Where to learn more or become a ‘new voice’ yourself: If you’re a protege or mentor, you can sign up on WomeninAgile.org to learn more For conference organizers, consider a Launching New Voices program at your conference Email NewVoices@WomeninAgile.org or contact Jenny personally through her LinkedIn or Twitter Other ways to get involved if you don’t have a Launching New Voices program near you: Join or create a meetup — they’re a great way to present new ideas and experiences to a smaller group   Mentioned in this Episode: Blueshift Innovation Lean Agile KC Conference Women in Agile Women in Agile’s New Initiative: Launching New Voices The Agile Alliance’s Women in Agile Initiative Women in Agile 2019 Conference NewVoices@WomeninAgile.org Jenny Tarwater’s LinkedIn Jenny Tarwater’s Twitter @JennyKCMO Agile Coaches’ Corner Ep. 11: “#WomenWhoCode — Betty’s Tips for Breaking into a Male-Dominated Industry”   Jenny Tarwater’s Book Pick: 7 Rules for Positive, Productive Change: Micro Shifts, Macro Results, by Esther Derby   Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!

Resources: jennytaylorsboudoirs.com Feel The Positive Podcast The Women’s Sparkle Retreat 1-on-1 Coaching With Jenny Instagram: @everythingjennytaylor Facebook: @EverythingJennyTaylor Read: The Untethered Soul Mastermind: workhardplayhardpodcast.com/mastermind Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd Jenny Taylor is the founder of Jenny Taylor Boudoir Photography, which focuses on transforming the everyday woman into a bombshell. She has absolutely convinced me that what she's doing is God's work because she makes women feel beautiful. In this conversation we cover a few controversial topics plus how childhood traumas can influence our adult lives.  In This Conversation We Cover:  [5:28] Jenny’s early start as an entrepreneur [8:45] Why Jenny lived with severe anxiety until about six years ago and how she learnt to recognize what triggers it [27:55] How Jenny came to be a boudoir photographer [27:55] How the pinnacle of Jenny’s boudoir career was photographing her grandmother [33:41] How Jenny has developed a unique visual style [39:30] How you have to trust your gut but also listen to your clients [44:33] Why Jenny decided to become an associate producer on Roe V. Wade, the pro-life documentary [53:30] Why Jenny’s wrestling with whether to have her breast implants removed or not To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com Work Hard Play Hard is a production of Crate Media

On this episode of the Lab Coat Agents Podcast, Jenny Wemert, Team Leader/Realtor at Wemert Group Realty in Orlando, Florida, talks to host Jeff Pfitzer. Find out how Jenny has built a long-term staff of reliable team members, the elements that have contributed to her strong company culture, and what it takes to put people first.  Episode Highlights:  Jenny Wemert shares her upbringing and background  What brought Jenny towards creating a team  The advice Jenny would give to a struggling agent looking to scale and leverage    How Jenny goes about hiring staff members Jenny Wemert talks about the team she has created  What does ‘Ubuntu” mean?   Jenny shares the story behind “we-mates”  What are the strongest tactical pieces of her business? The best place to go for leads Learn to be the best agent you can by joining a top-tier team  The overall advice Jenny Wemert has for growing or joining a team  3 Key Points: The skills Jenny would look for in an assistant if she was starting all over would be in graphic design, a good writer, video production, websites, social media, and technology.  “Ubuntu” is an African proverb that says “I am because we are.”  We-mates are what teammates at Wemert Group Realty call themselves.  Resources Mentioned: LCA Marketing Center: LCAmarketingcenter.com Lab Coat Agents: LabCoatAgents.com Jenny Wemert: Linkedin Wemert Group Realty: wemertgrouprealty.com Connect with Lab Coat Agents: Lab Coat Agents on Facebook Lab Coat Agents on Twitter Lab Coat Agents on Instagram Lab Coat Agents Facebook Group

Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook!  On today's podcast, Jenny Taylor will help you find your place of favor God made specifically for you. Quick Episode Summary: Understanding favor Building a list The power of following favor 5 things to help you find favor Where do you have the best response? Moving with grace Finding God's pleasure How Jenny is finding favor  Are you sharing with the wrong list?

You can pursue a traditional career and yet still approach it in a unique way, making it your own, and that is the basis for today's interview. Prior to crafting her own career path, Jenny Dorsey was a management consultant in the fashion industry and went on to become the youngest MBA candidate in Columbia Business School. But it was then during a sabbatical between leaving her job and moving onto business school that she decided to enroll in cooking school. At the time, cooking was nothing more than a hobby and something she pursued purely out of her passion for food. Once she went back to her original path of business school, she realized something had changed and it no longer aligned with her. This lead to her final decision to pursue food instead. Throughout her journey in the culinary world, she worked both traditional and un-traditional kitchen jobs that eventually lead her to where she is today. Currently, Jenny is a professional chef, author, and artist specializing in multi-platform fusing food with social good. She uses cooking as a way to facilitate conversations about topics like race, privilege, and politics. She leads a nonprofit studio, Studio ATAO, is the co-host of Why Food? podcast on Heritage Radio Network, and runs a popular popup series named Wednesdays. Jenny's story is so inspiring because she could have easily taken the traditional route with her cooking career. She could have become a chef and considered that the end goal, but she didn't. Instead, she found a way to think outside of the box and combine all of her passions into a fulfilling career.   Here is what we chat about in this episode: How there are many ways to do something. That it's normal to feel panicked when you don't know where your path is headed. Why you shouldn't do something just because you're good at it. How Jenny combines food and conversations about social topics. And so much more! Where to find Jenny:   Website: https://www.jennydorsey.co/ Website: https://www.studioatao.org/ Instagram: https://www.instagram.com/chefjennydorsey/ Podcast: https://www.stitcher.com/podcast/why-food Resources Mentioned: LFAQ Facebook Group Follow along for more: www.lessonsfromaquitter.com https://www.facebook.com/lessonsfromaquitter https://www.instagram.com/lessonsfromaquitter/ https://twitter.com/quitterpodcast

One of the questions I’ve been thinking about lately is where God fits in self help. Do those who believe in God find the self-improvement journey easier? In this episode, I’m excited to welcome back Jenny Blake. She recently enrolled in Divinity School.  My own undergraduate degree was in world religions, so I'm excited to have this conversation with Jenny about God, spirituality, and self help. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Download a free copy of 18 Steps to Own Your Life by clicking HERE Purchase Winning Resolutions HERE Episode 71 Show Notes [00:00] Welcome and Intro [2:44] Featured interview with Jenny Blake Jenny Blake is author of Pivot: The Only Move That Matters is Your Next One. In this conversation, Keith and Jenny discuss: Jenny's pivot into Union Theological Seminary How Jenny made the decision to step away from school How Jenny realized atheism wasn't for her Keith shares his experience growing up in Catholicism What does it mean to be agnostic? The dogmatism of atheist The golden rule Do we need religion or spirituality of faith to grow? Books mentioned in this episode: Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver Agnostic: A Spirited Manifesto by Lesley Hazleton Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives by Brian L. Weiss How to Be, Do, or Have Anything: A Practical Guide to Creative Empowerment by Lawurence G Boldt Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer Without Buddha I Could Not Be a Christian by Paul F. Knitter Living Buddha, Living Christ by Thich Nhat Hanh God of Love: A Guide to the Heart of Judaism, Christianity and Islam by Mirabai Starr Byron Katie [42:00] Jenny's Instruction Manual, Part II

On today’s episode, we are talking about creating a deeper meaning to motherhood and your life as a mama. It can be challenging as a mom to put yourself before your family, but sometimes that's exactly what we need. We brought on an expert guest, Jenny Blossom, to help us understand how to simplify motherhood and the ups and downs that go along with raising a family. Jenny is the founder of Blossoming Mommy & Baby, which helps busy mamas live healthier lives and navigate modern homemaking. You will hear practical advice on how to find the best version of yourself as a mom and be able to identify and maneuver the daily challenges of motherhood.   What’s In This Episode:   Bringing further meaning to your life as a mama How Jenny built a brand about motherhood before being a mom herself How being at rock bottom led Jenny to start her own business The transition to being a mom and a business owner Her 3 tips for mamas looking to find more meaning in motherhood Zoning out your motherhood tasks and batching your errands How Jenny’s life experiences shaped her into living a meaningful motherhood Becoming a victor rather than being a victim Quick, healthy meals for your family Ending the comparison game and focusing in on being present for your family What Jenny is most excited about for her business and motherhood

My guest this week is Jenny Todd. Jenny is a Strength Coach based at Spartan Performance, England's Strongest Woman 4 years running and the 2017 Arnold Champion.In the episode we discuss:- Why Jenny started training and what lead her to compete in Strongwoman.- Jenny's key programming principles.- How Jenny manages the subject of adding lean body mass with her clients.- The best approach to take for women looking to get into strength training and strongwoman competitions.- How Jenny suffered from stress and anxiety due to the pressure of competing and meeting others expectations.- What frustrates Jenny about the term "Personal Trainer" and why she's wary of people who aren't Cat People.To find more from Jenny:Instagram: https://www.instagram.com/trapsliketodd/

“All you've got to do is plant that seed in your mind, care for it, work steadily toward your goal, and it will become a reality. It not only will, there's no way that it cannot.”~Earl Nightingale Jenny Butchart started small. With a young family she had little time for outside interests. Even though she had chosen family over a prestigious art scholarship in Paris, she decided not to  bury her artistic gifts but to develop them in her own backyard. Bringing her children along with her, Jenny built relationships while building on her strengths and through diligence and patience, a lush and inspiring garden was created that has become a Canadian National Historical Site visited by over 1 million people each year.  Jenny shows us, as mothers, that we all have gifts we can develop while we continue to put motherhood first. And as we set that example for our children, we create a legacy of growth and giving! Like Jenny we can start where we are by planting one small seed and then another, and as we do, we bring  joy to ourselves and those around us by producing our own abundant "garden." Listener's Guide: Use the time stamps below to skip to any part of the podcast.  0:58  The story of Jenny Butchart and her garden 6:22  The sunken garden 10:31  How Jenny's passion project influenced others 12:52  A family legacy 15:34  A mindset for mothers 18:38  Gardening and the mind 24:06  A family's best investment:  the education of the mother Quotes from this episode: “Man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth.  If no useful seeds are put into it, then an abundance of useless weed-seeds will fall therein, and will continue to produce their kind.  Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind, weeding out all the wrong, useless, and impure thoughts, and cultivating toward perfection the flowers and fruits of right, useful, and pure thoughts.  By pursuing this process, a man sooner or later discovers that he is the master-gardener of his soul, the director of his life.  He also reveals, within himself, the laws of thought, and understands, with ever-increasing accuracy, how the thought-forces and mind elements operate in the shaping of his character, circumstances, and destiny.” ~James Allen “Now it stands to reason that a person who is thinking about a concrete and worthwhile goal is going to reach it, because that's what he is thinking about and we become what we think about.  Conversely, the man who has no goal, who doesn't know where he is going, and whose thoughts must therefore be thoughts of confusion and anxiety and fear and worry, becomes what he thinks about. One's life becomes one of frustration, fear, anxiety and worry. And if he thinks about nothing, he becomes nothing.” ~Earl Nightingale “All you've got to do is plant that seed in your mind, care for it, work steadily toward your goal, and it will become a reality.  It not only will, there's no way that it cannot. You see, that is a law, like the laws of Sir Isaac Newton, the laws of gravity. If you get on top of a building and jump off, you'll always go down, you'll never go up.  And it is the same with all the other laws of nature.  They always work.  They're inflexible.” ~Earl Nightingale “Stories like this are just amazing because [Jenny Butchart's talent] nurtured her, it nurtured her family, and it nurtured her community and now it's a blessing to the world.  But it didn't start out that way.  It started out as a small and simple thing.  But it started out, especially, with a mindset.  It started out with how Jenny saw herself and how she saw her talents.  She chose family, but she didn't give up on herself.  And she didn't say to herself, “Well my time is past.

What would it be like if you could feel and operate at your peak every day? The good news is, you can easily achieve and maintain this level of energy, clarity and confidence with the right set of habits and routines. In this episode, Dr Jenny Brockis, author of Smarter Sharper Thinking, shares how you can create smarter, sharper thinking. This is part one of our conversation, so keep your eyes out for part two next week! Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, specialising in brain health and mental performance. She works to inspire others to become the best versions of themselves by translating the findings of the neuroscience and positive psychology into simple practical tools that enable people to work smarter not harder. With three decades experience of working with people, she understands that while intentions may be good, changing behaviours is not always easy! An international speaker, trainer and author of three books including the best-selling “Smarter, Sharper Thinking” (Wiley), Jenny is frequently sought after as a commentator in the media and has had many articles published in a variety of magazines and journals. Jenny shares: * The key areas of Jenny’s thinking that has changed since writing the book * How Jenny over came the imposter syndrome * The 3 key areas for sharper, smarter thinking * Why exercise is the most impactful thing you can do for your brain * How video games increase your levels of attention and focus You can contact Jenny at: * https://www.drjennybrockis.com * instragram: @drjennybrockis * facebook: https://www.facebook.com/drjennybrockis/ * twiiter: https://twitter.com/drjennybrockis Please share it with on social media and tag Jenny @drjennybrockis and me @davejorna and @dolifebetterpodcast. You can follow me on Instagram at @davejorna (www.instagram.com/davejorna) and @dolifebetterpodcast (www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au. Remember to subscribe to, rate and review the podcast to help spread the do life better message. Now, go out there and create a great day.

In this episode you’ll learn: • What led Jenny to becoming a studio owner and purchasing an already active studio • How she was able to make slow significant changes to the studio, without it being a shock to current clients • Her tips for moving into a leadership role and navigating relationships • How Jenny rebranded, and what “Poser” means to her • Don’t give it away for free…
 • Jenny talks about having multiple locations and the struggle on knowing where to spend your time LINKS: http://www.theclientcure.net http://studiogrow.co/ads2019 https://poserstudios.com 

Does your Chiropractor give you "Active Care" homework? Do you *really* know where your hips are and how to use them? Are your daily activities the true cause of your low back problems? In today's episode, your Move Daily Health Coaches welcome Chiropractor and fitness enthusiast Jenny Thomson, to explore where treatment and lifestyle considerations collide.   Key topics: 0:00 - Who is Jenny Thomson? 2:30 – We discuss some of the common barriers that women face when it comes to fitness 3:30 – How Jenny discovered the value of weightlifting (Crossfit strikes again) 4:45 – The value of community 5:50 – How Jenny makes her Chiropractic clients feel safe 7:50 – Why having an “Active care” plan is more impactful than treatment itself 8:45 – The common clinical differences between patients in Toronto and rural Manitoba 9:30 – We talk about hips and how to use them when bending over to pick things up 12:10 – Differences in back pathologies between farmers and desk workers. 13:35 – Big difference between the “fitness industry” in Toronto vs. rural living (body care!) 16:50 – Motion is lotion: How daily movement can resolve hip arthritis and low back problems without meds 20:00 – Pace of life and stress differences between rural and urban settings 21:00 – The high incidence of depression and fibromyalgia in rural communities 22:45 – How different gym environments shape the idea of fitness across Canada 25:25 – The pros and cons of fitness apps follow by the value of small-group training 29:00 – We discuss how the scope of practice can differ wildly from one Chiropractor to another….which is also true for all industries. 30:35 – We discuss different chiropractic techniques and the use of drop tables 33:00 – Freyja discusses a bad experience with a drop table treatment, and explains what can happen when you receive treatment with excessive force 36:30- Treatment during competition pros & cons 43:45 – We explain what the “disc herniator machine” is. 44:30 – Jenny’s book recommendation - Advances in Functional Training by Michael Boyle - Anything by Stu McGill 46:45 – Jenny’s non-negotiable self-care tool: Spending quiet time alone 47:35 – Jenny’s one piece of advice for your health and well-being 48:50 – Where you can find Jenny More about Jenny Thomson: Jenny was born and raised in Toronto, Ontario, participating in a number of athletic pursuits from childhood through university. She completed her undergraduate education at Queen’s University, graduating in 2007 with a Bachelor of Physical and Health Education and a Bachelor of Life Sciences, and was placed on the Dean’s List with Distinction. She later pursued an Ontario Graduate Certificate in Addictions and Mental Health at Durham College, followed by a Master’s Degree in Fitness Science at York University. Jenny was later recruited by Nike North America as one of Canada’s first three sponsored trainers; she retained her sponsorship contract for 5 years while completing her Chiropractic education and running her own small business. She graduated Summa Cum Laude from Canadian Memorial Chiropractic College as a member of the class of 2018, and is currently completing a Sport Sciences residency through the Royal College of Chiropractic Sport Sciences and practicing in Swan River, Manitoba. As a lifelong athlete and student, Jenny recognizes the value of active care, movement and rehabilitation as vital components of a chiropractic treatment program. She uses a combination of instrument-assisted therapy, hands-on care and rehabilitative exercise to empower her patients to heal from injury and pain as well as to reach their wellness potential. Connect with Jenny: www.EvolveChiropracticMB.com Instagram: @JennyT_DC If you enjoyed our conversation and would like to hear more: Please subscribe to The Move Daily Health Podcast on Stitcher or iTunes. We would also appreciate a review!

#33 What is Collagen? & The Power of Community | Jenny Barber. Nat and Jenny talk collagen. What is collagen and what are the benefits? We also cover health and wellness tips and life lessons that have helped us get to where we are today. Jenny Barber Instagram: @jennynbarber @vitalproteins First Descents: https://firstdescents.org Topics covered in the episode: What is collagen? The benefits of collagen, joints, gut health, hair, skin and nails Jenny’s background- how it started with food: Culinary school How Jenny used her love and knowledge of food to heal What is First Decents? The power of a community and human connection The power of empathy We are here to lean on each other so why not do that? Giving and exchanged of energy Receiving and giving as a part of human connection Why you should enjoy the journey of your life and where it leads you Life lessons and advice: Enjoy the ride: Let go and let things happen without stressing about them. Living in the moment. It’s OK to not be sure. There is so much to be learned at every corner of life. Gratitude is seeing the beautiful in every moment of life. There is magic in being grateful for what would be perceived as small all the way to the grand things. There is more positivity in life when you are looking for. How social media can take you out of the moment Wellness habits: dark chocolate every day ;) Body oils, rose quarts rollers, quiet time in the morning, working out, coffee or matcha, spending time in nature, nutrition and cooking, seeing food as energy Human design: the study of how we best exchange energy in the world Go easy on yourself, self love, compassion and grace "Thats why they make chocolate and vanilla.” *A grace pass* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/not-another-wellness-podcast/message

Imagine this: you're an Olympic sprinter in the final heat of the gold medal race and you are nervous as hell. Not because you are doubting your skill, training or grit, but because you're worried that you might have an epileptic attack at any moment and lose control of your arm. Sounds frightening to say the least. Well my friends this is what Jenny LaBaw has dealt with her entire life. Diagnosed with epilepsy at a young age Jenny has battled through all sorts of social and physical issues related to her disease, but because of her resolve has managed to be crowned the 6th fittest woman in America, be a collegiate soccer player oh and run across the entire state of Colorado in a month (531 miles). Tune into this weeks episode to hear Jenny's story and learn more about these topics: What is epilepsy and how does it effect Jenny How Jenny manage her disease throughout playing high level sports Why Jenny kept her disease private and why she eventually decided to go public Why Jenny got into CrossFit and why she's not doing it as much Moving Mountains: Jenny's run across Colorado for awareness Why Jenny thinks sharing your story is important and what affect others have on her How to develop mental grit and not be defined by your diagnosis To learn more about Jenny head over to her website https://jennylabaw.com/ or follow her @jennylabaw on all the social media Info on Epilepsy Foundation: https://www.epilepsy.com/ Listen to My New Normal Podcast here: YouTube iTunes Google Podcast Spotify   To check out my Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/ Help My New Normal raise $2,500 for Challenged Athlete Foundation in 2019: http://support.challengedathletes.org/site/TR/Events/General?px=1289385&pg=personal&fr_id=1611

Kick off your new year by trading in fear for creativity and comparison for curiosity. In episode 5 of season 3 of the Fearless Self-Love Podcast, I interview artist, teacher, and creative coach, Jenny Bevill. Jenny’s career and personal life have taught her time and again how healing and essential creativity is, not just for artists, but for everyone. “Everybody wants to be creative,” she says. The problem is, we often feel we’re not good enough or don’t have certain skills. Listen in for tricks to peak your own curiosity and ultimately bolster your own creativity.     How fear prevents us from being creative Why curiosity is the basis of creativity How to use your own personal connection to cultivate creativity   Links Mentioned: Reggio Emilia  https://www.reggioalliance.org/ Kylin O’Brien https://www.kylinobrien.net/ Kylin O’Brien Interview Season 1 Episode 19 https://www.groundedhere.com/season-1 Jamie Wyman https://www.jamiewymanmusic.com/ Jamie Wyman Interview Season 1 Episode 22  https://www.groundedhere.com/season-1 Kiki Smith’s Wolf Girl https://www.artnet.com/auctions/artists/kiki-smith/wolf-girl Jenny’s Website: https://jennybevillcreative.com/ Show Highlights:   01:29 Easeful Living Practice ~ Reggio Emilia’s Emotional Continuum 13:25 Interview with Jenny Bevill begins! Our mutual gut feeling we would be collaborating in some way 19:20 Do we need a specific skill set to reflect our creativity? What about your fear? Is it getting in the way? 28:55 Jenny’s creative process ~ what lights her up 37:16 How Jenny helps people find their creativity Favorite Quotes: “When I’m feeling overwhelmed, I need to do something about it.” -- Jenny Bevill “We can’t try to feel amazing all the time. That’s just not human, and it’s going to take so much energy, and it’s just not possible.” -- Jenny Bevill “Everybody wants to be creative.” -- Jenny Bevill “Art is way bigger than ‘can you copy something realistically?’” -- Jenny Bevill “To live a creative life we must lose our fear of being wrong.” -- Joseph Chilton Pearce “If you’re fearful you really can’t learn, and you can’t be creative.” -- Jenny Bevill “If you never fail, you never learn to be resilient.” -- Jenny Bevill What stops people is they think [creativity] is one thing, and that one thing doesn’t work for them, so then they think they’re not creative.” -- Jenny Bevill   Meet Jenny: Jenny Bevill is passionate about creating shared experiences for children and adults around works of contemporary art. Her workshops help people unlock their own creativity by silencing their fearful inner critic and practicing creative behaviors and cultivating curiosity. Jenny began collaborating with NYC public school teachers to integrate visual arts into the classroom in 1992. Before joining the Guggenheim Museum’s Learning Through Art program in 2004, she worked with the Brooklyn Museum, Grand Street Settlement, and other cultural organizations, both as an artist and as an educator. She earned her BFA from Parsons School of Design and her MA in Art and Art Education from Teachers College, Columbia University. She and her teaching partner Ilana Ingber, are in their second year of a mentorship program with Success Academy, the largest charter school network in New York City. Happy HeART Teachers supports teacher wellness and prevents burnout. Jenny serves the Missoula Art Museum as Educator Coordinator. In this role she collaborates to design interpretive strategy and educational programming around exhibitions.

Jennifer Morgan is the brains behind A Fresh Bunch, a creative licensing agency where designers and clients collaborate and create something big together. Jenny began her journey into creative licensing in 2002 when she founded Hen and Barley Press, her own successful wholesale stationery business focused on personalized stationery goods.   Jennifer soon realized just how much of her time was spent on everything in her business except design, and discovered many other creative people in the industry were burnt out just like her. Inspired by the opportunity to bring designers and clients together, Jenny founded A Fresh Bunch in 2010.   On today’s episode, Jenny shares how she shifted away from wholesale manufacturing and into creative licensing. She talks about misconceptions that artists have about licensing and provides overview of how licensing works, who it is for, and how a licensing agency, like A Fresh Bunch can help artists diversify their revenue streams.   ON TODAY’S EPISODE: How Jenny pivoted her business from wholesale to licensing Her steps to learning about the licensing industry Knowing when to embrace quitting as a strategy for future growth The benefits of collaborating with an agency How Jenny chooses artists to represent Tips and pointers on how to create a strong and consistent portfolio   The best time to submit your artist application to A Fresh Bunch How royalties and compensation structures typically work What projects Jenny is most proud of Upcoming Blueprint Shows What’s next for A Fresh Bunch KEY TAKE-AWAYS: “Back in the day when there was no SP inkjet, printing was still kind of picking off. Digital printing was not even a thing and really the only way to get product out into the world was to manufacture it yourself.” - Jennifer Morgan “ I think at that time, other stationery designers and I we're all kind of scratching our heads trying to figure out, well what do we do now?” - Jennifer Morgan “Once A Fresh Bunch found its footing as licensing brand and fit for the artists working under the A Fresh Bunch umbrella, the decision to shut down Hen And Barley Press felt very easy.” - Jennifer Morgan “I could not have started A Fresh Bunch without having had the experience I had and making the contacts I did with Hen And Barley press.” - Jennifer Morgan “If I could do anything over again, it would probably be that I would have embraced the notion of quitting as a strategy much sooner than I did.” - Jennifer Morgan “It's really about consistency and discipline as much as anything else.” - Jennifer Morgan “In theory you should be pitching to somebody at a time when they are looking for that art, when you're kind of new to the industry, it's hard to know when that is. ” - Jennifer Morgan “We're always looking for a really unique style, a unique voice, a consistent style.” - Jennifer Morgan “We try to provide like checklists and best practices, things that we know from experience have made artists successful.” - Jennifer Morgan “I am super proud of our artist's ability from all these points around the world, to collaborate online with each other to create a diverse collection of looks that is still cohesive.” - Jennifer Morgan “As with anything at a certain point that often comes down to making the difficult choice of, ‘What I'm going to be When I grow up, am I going to be a licensed artist or am I going to run a company?’” - Jennifer Morgan   CONNECT WITH JENNIFER MORGAN Website:  http://www.afreshbunch.com Facebook: https://www.facebook.com/freshbunch Instagram:  https://www.instagram.com/afreshbunch/ Pinterest: https://www.pinterest.com/freshbunch/ Twitter: https://twitter.com/freshbunch   SPECIAL OFFER:  3 Free Months of Gusto! Gusto makes payroll, taxes, and HR actually easy for small businesses. Fast, simple payroll processing, benefits, and expert HR support all in one place. Gusto automatically pays and files your federal, state, and local taxes so you don’t have to worry about it. Plus they make it easy to add on health benefits and even 401(k)s for your team.   Those old-school, clunky payroll providers just weren’t built for the way modern small businesses work. But Gusto is. Now is the best time to get set up for the new year. Don’t wait.   Proof to Product listeners get 3 free months of Gusto when they run their first payroll. Try a demo and see for yourself at http://www.gusto.com/proof   What if you could sit in a room with 30 other product makers who are doing exactly what you’re doing -- building a business they love!  You could share resources, leverage each other’s experiences and learn from those who are where you want to be. Imagine the growth potential!   Join us March 14-15th in Los Angeles for our Paper Camp Conference.   Over 800 brands have attended Paper Camp.  Brands that sell to stores like Target, Paper Source, Container Store, Anthropologie and independent boutiques internationally.   This program is for you if you’re a stationery or gift company interested in selling wholesale, exhibiting at trade shows or looking to expand your outreach to wholesale customers.     We believe in the power of community, collaboration and sharing everything we know.  Get all the details and register at  www.tradeshowcamp.com/papercamp SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app. WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know! ABOUT PROOF TO PRODUCT: Proof to Product is brought to you by Tradeshow Bootcamp and hosted by Katie Hunt. Since 2011, TSBC has worked with hundreds of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

On today’s episode of Love, Then Money, Katelyn and Jenny lay out their investment plans for the future and how they will turn those investments into pure cashflow to live off of. While Jenny and Katelyn are financially secure, their income is not consistent. At this time, they lack the regular processes needed to provide them a safety net to guarantee their financial security if something ever goes wrong. Katelyn and Jenny are safe and comfortable with where they are at financially. They are preparing to take their next steps toward their business, personal, and financial goals. Some Questions I Ask: •Do you have a process in place to determine how much you deposit and transfer money from The B each month? (1:43)•What type of investments are you comfortable having long-term? (4:11)•What do you have to have in place for passive income to fund the life you’re living now? (5:57)In This Episode You Will Learn: •Jenny and Katelyn’s long-term investments plan. (4:41)•How Jenny and Katelyn can plan to live off of passive income from investments. (6:18)•Katelyn’s vision for the progression of creating additional cashflow. (10:46)•How signing up for a 30-year mortgage and paying it off in 15 years can be beneficial. (12:17)The Body Electric:· Website· Facebook· Instagram· YouTube· Yelp See acast.com/privacy for privacy and opt-out information.

With Jenny Konkin In this episode, you will learn about... How Jenny and her brother got their start helping people in low-income housing and the challenges that they had to face Out of 85 residents, not one person could tell Jenny about a man that passed away in the building she was managing Jenny's upbringing and what prepared her to do what she’s doing today Jenny's dad taught her that people are lonely and that elderly people need visitors. Now she is doing through Wholeway House. What it’s like working and living in Canada’s poorest postal code: The Vancouver Downtown Eastside Hastings and Main The perils of Check Day The impact of creating community and ending isolation Reconnect, Rebuild and Re-center. “Coffee Mike” The "I get too" Legacy Project and How "I get to" got its start How Wholeway House is helping to end the cycle of homelessness Working at the veterans manner. We serve 133 seniors and veterans For more see getinspiredtalks.ca

With Jenny Konkin In this episode, you will learn about... How Jenny and her brother got their start helping people in low-income housing and the challenges that they had to face Out of 85 residents, not one person could tell Jenny about a man that passed away in the building she was managing Jenny's upbringing and what prepared her to do what she’s doing today Jenny's dad taught her that people are lonely and that elderly people need visitors. Now she is doing through Wholeway House. What it’s like working and living in Canada’s poorest postal code: The Vancouver Downtown Eastside Hastings and Main The perils of Check Day The impact of creating community and ending isolation Reconnect, Rebuild and Re-center. “Coffee Mike” The "I get too" Legacy Project and How "I get to" got its start How Wholeway House is helping to end the cycle of homelessness Working at the veterans manner. We serve 133 seniors and veterans For more see getinspiredtalks.ca

We move outdoors to sit among the olive trees for our second part of our interview with rock ’n’ roll royalty Jenny Boyd.  We talk music, creativity, and her book It’s Not Only Rock ’n’ Roll. Topics we cover: •  We talk about Jenny’s second husband •  The British invasion •  How Brits saw America a land of opportunity •  What musicians drive was during the creative process, what they experience when writing a son •  What part drugs and alcohol played in the creative process •  If they believed everyone has the potential to be creative and how to express yourself •  How they musicians are just like normal folks •  How the Beatles never knew their music would live on and be so popular for so long •  How they came from very simple lives in Liverpool •  How Jenny’s new book is a memoir of her life growing up in the 60s and 70s with all these musicians •  How George Harrison was most influenced by their experience in India •  Carpool Karaoke with Corbin •  The reason some groups have stayed together or come back together •  How Jenny interviewed Keith Richards for the book •  Keith’s take on creativity •  How all the artists were willing to talk about their muse •  How they all had a sense of destiny and knew they were going to be famous •  Paul’s breakfast with Pete Townsend •  Pete’s take on people feeling he was selling out by using his music in advertising •  How people feel they have ownership over of the music and even the artists •  The most interesting Don Hendly, Joni Mitchel, David Crosby, Graham Nash •  How all of the artists were really encouraged by someone when they were young •  How you have to be you to be creativity •  How Paul hated seeing work that was imitating other work in advertising •  How you need to find your own voice and find the courage to use it. •  A book on the subject:  The Courage to Create •  Paul’s description of showing creative work to clients and how it feels like you are exposing yourself to them •  How Eric Clapton described it as looking into the face of God •  How Ringo described presenting songs to the rest of the group •  One of Paul’s favorite quotes about creativity:  “Big ideas are so hard to find, so fragile, and so easy to kill. Don’t forget that, all of you that don’t have them.” •  How Jenny was inspired by her stay at Villa Cappelli •  How she stayed “in the now” while here and enjoying •  How she was inspired by the food and cooking at Villa Cappelli •  Steven’s take on cooking and how there are no rules •  Jenny’s take on our creative expression at Villa Cappelli •  Steven’s appreciation of Italian’s “living in the now” and definitely enjoying each moment and each day •  Italians don’t just each to nourish, but sit down, relax and each with the family •  Paul really wants to create a sign that says, “Just calm down!” for guests that come to the villa •  How tours have changed here at the villa from guests really interacting with each other to everyone sitting on their phone posting pics to Facebook •  How one of our guests did something amazing while staying here.  She wouldn’t take a camera with her when she went out.  She instead took her sketch pad and would sketch whatever she saw and then watercolor it. •  Jenny said she was inspired to draw while staying here •  The famous picture of everyone “enjoying” the Pope’s visit •  How we hope to do an unplugged tour at some point •  This great Nature Valley commercial [embed]https://www.youtube.com/watch?v=er5IijMC24A[/embed] •  Again, enjoy Jenny’s book. Check it out here. •  Again, you can follow Jenny here at her website.

You usually hear me say that "it's not about the food," but what if it IS about our BODIES. What if the way we view our bodies is precisely the reason that we struggle with food? And what if how we view our bodies is all wrong? My guest and I talk all about body image and more this week on the show. This week I'm joined by one of my favorite eating psychology and body image coaches. I'm talking to Jenny Eden Berk, author, mother, wife, health and eating psychology coach.  In this ep, you'll also hear: How Jenny transitioned from corporate weight loss to holistic health and body image coach What we think of self-disclosure for service professionals How social media affects how we view our bodies What we can do to improve our body image now and more! Connect with Jenny: Instagram: @coachjennyeden Website + Programs: www.jennyedencoaching.com Connect with Dr. Stefani: Instagram or Facebook. ------------------------------------ VIEW FULL SHOW NOTES: www.stefanireinoldmd.com/010   FREE VIDEO TRAINING SERIES: Overcome emotional eating and make peace with food! Access FREE video series here!   CONNECT: Instagram: @stefanireinoldmd or @notaboutthefood Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood WHAT DO YOU WANT TO KNOW? Leave a rating + review for the podcast and share what you'd like to hear in upcoming episodes!    

We are finally back after a very very very busy summer.  But we couldn't resist making some time to sit down with one of our guests, Jenny Boyd, and talk to her about creative and music and her book It's Not Only Rock 'n' Roll. Topics we cover: •  We introduce Jenny Boyd, a recent guest at Villa Cappelli •  She wrote the book It’s Not Only Rock and Roll  Click here to get a copy. •  How Paul grew up with the music Jenny had a first-hand account of this music •  How Jenny is a part of rock and roll nobility if you will •  How music today doesn’t have the same social relevance as it did in the 60s and 70s •  We wonder what has changed, why aren’t artist tapping into the zeitgeist like that used to •  They really had no idea that it was going to be such an important time and that music would be such a big part of it. •  The Beatles were like the first boy band •  Jenny was married to Mick Fleetwood of Fleetwood Mac •  How Jenny and Mick meet •  Pattie Boyd is Jenny’s sister, who was married to George Harrison of the Beatles and later Eric Clapton •  Jenny talks about how Pattie and George met •  How Eric Clapton wooed Jenny away from George, writing Layla for her while Pattie and George were still together Here's the song on iTunes and below are the lyrics: [Verse 1] What will you do when you get lonely And nobody is waiting by your side? You have been running and hiding much too long You know it is just your foolish pride [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? [Verse 2] I tried to give you consolation When your old man had let you down Like a fool, I fell in love with you You turned my whole world upside down [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? [Verse 3] Let us make the best of the situation Before I finally go insane Please, don’t say we will never find a way And tell me all my love in vain [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? [Chorus] Layla, you’ve got me on my knees Layla, I am begging, darling, please Layla Darling, won't you ease my worried mind? •  How Paul likes Bell Bottom Blues from the same album •  The drive is very key for all the artists Jenny interviewed •  They also had a sense of destiny.  For example, Graham Nash of Crosby, Stills & Nash said he just knew they were going to be famous •  Jenny went to San Fransisco in the 60s and had an “ah-ha” moment •  When she moved to San Fransisco, they were all tapping into the zeitgeist •  How the musicians hung out with royals and everyone was just equal •  How Paul thinks pot had something to do with it •  Paul’s memory of disc eaters •  Paul’s story of when Rumors came out and smoking when his Mom was visiting •  How the song Jennifer Juniper was written about Jenny by Donovan [embed]https://www.youtube.com/watch?v=kCtcXDCxh7w[/embed] "Jennifer Juniper" Jennifer Juniper, lives upon the hill Jennifer Juniper, sitting very still Is she sleeping? I don't think so Is she breathing? Yes, very low Whatcha doing, Jennifer, my love? Jennifer Juniper, rides a dappled mare Jennifer Juniper, lilacs in her hair Is she dreaming? Yes, I think so Is she pretty? Yes, ever so Whatcha doing, Jennifer, my love? I'm thinking of what it would be like if she loved me How just lately this happy song, it came along And I like to somehow try and tell you Jennifer Juniper, hair of golden flax Jennifer Juniper, longs for what she lacks Do you like her? Yes, I do, sir Would you love her? Yes, I would, sir Whatcha doing, Jennifer, my love? Jennifer Juniper Jennifer Juniper Jennifer Juniper Jennifer Juniper, vit sur la colline Jennifer Juniper, assise très tranquille Dort-elle? Je ne crois pas Respire-t-elle? Oui, mais tout bas Qu'est-ce que tu fais, Jenny, mon amour? Jennifer Juniper Jennifer Juniper Jennifer Juniper   •  Jenny went to India with the Beatles •  How the Beatles influenced people to start meditating •  How they were met at the airport by Mia Farrow •  How the Beatles would come up with songs on the roof of where they were staying and a lot of those songs ended up on The White Album •  What the book is about, which is that we all have a creative potential •  One common thread explored in the book is the “muse” •  Abraham Maslow coined the term “peak experience” •  How many of the artist had never talked about before where their creativity comes from •  How some of the artists said if they didn’t write the inspiration down when they had it, say in bed, then they would later hear it and someone else had actually “picked it up” and written it down •  How when the inspiration visits, it visits, and you have to answer the call at that moment •  How Paul creates starting with a visual, and that is the middle of the story, then you create by writing going back to the start and then the end •  How the artists see themselves as just the messengers •  How Jenny interviewed 75 artists •  How it sounds like a great Netflix series •  How it would be hard to do a book like this now •  How Jenny had a calling card when contacting the artists •  How the bands would get so connected to each other that they would all start on the same wrong verse together •  How runners can tap into the peak experience as well •  Jenny was in love with Buddy Holly when she was young •  Jenny talks about her experience when John Lennon died •  We talk a little about Catcher in the Rye, a book Paul has never finished •  How artistic expression can move us in so many ways •  Jenny’s website is:  http://www.thejennyboyd.com/ •  Paul asks for some of Jenny’s favorite songs: “Things we said today” by the Beatles [embed]https://www.youtube.com/watch?v=NItAlTsPuQg[/embed] "Things We Said Today" You say you will love me If I have to go You'll be thinking of me Somehow I will know Someday when I'm lonely Wishing you weren't so far away Then I will remember Things we said today You say you'll be mine, girl Till the end of time These days such a kind girl Seems so hard to find Someday when we're dreaming Deep in love, not a lot to say Then we will remember Things we said today Me, I'm just the lucky kind Love to hear you say that love is luck And though we may be blind Love is here to stay and that's enough To make you mine, girl Be the only one Love me all the time, girl We'll go on and on Someday when we're dreaming Deep in love, not a lot to say Then we will remember Things we said today Me, I'm just the lucky kind Love to hear you say that love is luck Though we may be blind Love is here to stay and that's enough To make you mine, girl Be the only one Love me all the time, girl We'll go on and on Someday when we're dreaming Deep in love, not a lot to say Then we will remember Things we said today     “I put a spell on you” by Nina Simone [embed]https://www.youtube.com/watch?v=ua2k52n_Bvw[/embed]   "I Put A Spell On You" I put a spell on you 'Cause you're mine You better stop the things you do I ain't lyin' No I ain't lyin' You know I can't stand it You're runnin' around You know better daddy I can't stand it cause you put me down Yeah, Yeah I put a spell on you Because you're mine You're mine I love ya I love you I love you I love you anyhow And I don't care If you don't want me I'm yours right now You hear me I put a spell on you Because you're mine   “Further on up the road” by Bobby Bland [embed]https://www.youtube.com/watch?v=aRZCdJ4n60Q[/embed] Further on up the road, someone gonna hurt you like you hurt me Further on up the road, someone gonna hurt you like you hurt me Further on up the road, baby you just wait and see You got to reap just what you sow, that old saying is true You got to reap just what you sow, that old saying is true Like you mistreat someone, someone's gonna mistreat you Now you're laughing pretty baby, someday you're gonna be crying Now you're laughing pretty baby, some, someday you're gonna be crying Further on up the road, you'll find out I wasn't lying Yeah, baby, further on up the road, baby, hmmm, you'll find out I wasn't lying Further on up the road, when you're all alone and blue Further on up the road, when you're all alone and blue You're gonna ask me to take you back baby, but I'll have somebody new Hmmm, baby, further on up the road Hmmm, baby, further on up the road Hmmm, you'll get yours “Landslide” by Stevie Nix [embed]https://www.youtube.com/watch?v=1sQ7cuYgjzw[/embed]   "Landslide" I took my love, I took it down I climbed a mountain and I turned around And I saw my reflection in the snow-covered hills 'Till the landslide brought me down Oh, mirror in the sky, what is love? Can the child within my heart rise above? Can I sail through the changing ocean tides? Can I handle the seasons of my life? Well, I've been afraid of changing 'Cause I've built my life around you But time makes you bolder Even children get older And I'm getting older too Well, I've been afraid of changing 'Cause I've built my life around you But time makes you bolder Even children get older And I'm getting older too Oh, I'm getting older too Oh, take my love, take it down Oh, climb a mountain and turn around And if you see my reflection in the snow-covered hills Well the landslide will bring it down And if you see my reflection in the snow-covered hills Well the landslide will bring it down, oh oh The landslide will bring it down   •  How Paul appreciates The Beatles’ songs more as he gets older •  Paul tells his story about George Michael and The Beatles •  One of Paul’s favorite Beatles’ songs at the time was Hey Jude, and he explains why •  Paul talks about preferring Christine McVie over Stevie Nicks •  Jenny talks about how Stevie Nicks joined Fleetwood Mack •  How when Stevie joined the band it totally changed their sound •  Jenny talks just a bit about her time at Villa Cappelli If you liked this podcast, we do a second recap podcast with Jenny in the next one.  What do you think?  Did we miss out on asking Jenny a question?  What would you ask her?  Let us know in the comments (and she just may respond herself!).  

“It’s every competitor for themselves, and there’s no mercy after the gun goes off.” —Jenny Simpson I was thrilled when New York Road Runners asked me to be part of the organization's first RunnerCon event to kick off the world-renowned 5th Avenue Mile weekend in New York City. The Ali on the Run Show LIVE event was sandwiched between a panel with YouTube sensation (and super speedy runner!) Casey Neistat and one with professional runner and cancer-fighting superstar Gabe Grunewald — not bad company to be in! Enjoy the recording from the live show, where I had the best time chatting with an all-star lineup including New York Road Runners President of Events and Race Director of the TCS New York City Marathon Peter Ciaccia, and professional runners Jenny Simpson and Emma Coburn. (And biggest thanks to everyone who came out to support the show in person. The crowd was amazing and so much fun!)   What you’ll get on this episode: Peter Ciaccia — the man behind asking for “clearance on the roadways” at New York Road Runners events — talks about how he got into the running industry and ended up at the helm of NYRR Peter reflects on the pressure that comes with being in charge of the world’s biggest marathon, plus whether he checks the weather obsessively before the race and whether he sleeps the week of the marathon (6:30) Peter’s advice to anyone who has ever worried about “coming in last” at a race (10:15) Peter shares his favorite memory from his 18-year NYRR career — and his most memorable race-day blooper (12:20) Jenny Simpson and Emma Coburn talk about what it’s like being both friends and competitors (23:15) Jenny shares whether pressure comes with defending her 5th Avenue Mile title (26:00) Jenny and Emma talk about confidence, and how social media comes into play (28:20) How Jenny defines failure, and what has the ability to rattle both women on the start line (32:15) What Emma’s competitive about off the race course (37:00) Jenny and Emma sprint to the finish (40:40) What we mention on this episode: TCS New York City Marathon New York Road Runners Jack LaLanne Dash to the Finish Line 5K Popular Brooklyn Half Emma Coburn on Episode 60 of the Ali on the Run Show Mary Wittenberg New Balance Fifth Avenue Mile Boys in the Boat Follow Peter: Instagram @peter_ciaccia Twitter @peter_ciaccia Follow Emma: Instagram @emmacoburn Twitter @emmajcoburn Facebook Follow Jenny: Instagram @trackjenny Twitter @trackjenny Facebook Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jenny Berk received her Master’s degree in Psychology and Education and is a Certified Eating Psychology Coach, Body Image Mentor, International Speaker, and best selling author of the new release The Body Image Blueprint. Prior to starting her coaching program, Jenny worked for over 13 years as a health educator for a weight management company. While she loved helping people with their issues surrounding food and body image, Jenny was against the company’s aggressive tactics. Wanting to utilize her background in Psychology in order to heal people’s relationships with food rather than focus on weight loss, Jenny went on to get certificates from the Institute for the Psychology of Eating and Mindfulness-based Eatingness Awareness training.  In 2015, she quit her job in order to start her own coaching program where she specializes in unique binge eating cessation techniques and mindful eating practices.   Today we get to talk to Jenny about how to create a career on your own terms, how to overcome imposter syndrome and how small steps make all the difference.   Here is what we chat about in this episode: How Jenny started working for a weight management company Why her own issues with dieting made her feel like an imposter How she started noticing the problems with the tactics being used by her employer How she had her awakening that she needed to leave How she got her gentle push to leave her company How she created her coaching business to fit her life   Where to find Jenny: www.jennyedencoaching.com Facebook Group   Follow along for more: www.lessonsfromaquitter.com Facebook Instagram Twitter

In this episode, I’m joined by video marketing expert Jenny De Lacy to discuss her 4 keys to creating and leveraging your video marketing to help you build your profile, people and profits. In the next few years, video is going to be the main way people consume content online. So, how do we as business owners make sure we are ready for this change? One way is to get in early before the the change is fully upon us. Gone are the days where our websites needed to be responsive (and therefore had little to no video), now people are expecting more and more video from us. So, I invited my colleague and Authority Accelerator graduate Jenny De Lacy onto the show to discuss video marketing and how to leverage it in your business. In this episode, we discuss: How Jenny’s visual models gave her even more clarity for her videos Why video is taking over the internet Changes around having video on your website How do we implement video marketing when we’re not a big corporate Who is video marketing for? Who is it not for? 4 key ingredients for getting started with video marketing Where are my people and what do they need? What do I want them to know? How getting clear on your message first will improve all your video marketing How to not get stuck in the figuring out the mechanics of video Tips for getting confident on video How to use Facebook lives at an event well How to make your Facebook lives look good on your page and be still valuable after the fact And more. Find out more www.shareyourpassion.com.au/podcast

Josh Mankiewicz talks crime, love and laughs...   Josh Mankewicz   02:40 Dick joke 03:07 How Jenny watches Dateline 06:40 An attorney with a pony tail 09:43 Tex McIver 16:04 Everyone knew about Bill Cosby… 19:40 Josh starts at ABC 22:32 What happened to Stone Phillips? 31:07 Sue Simmons comes to Danny’s town 32:19 Project Smile (Donate Here: http://www.projectsmile.org/ ) 34:19 Josh gets married 35:58 Jenny loves b-roll 40:14 One more chilling murder story

Jenny Lloyd Stravas joins me in this episode to talk all about the power of nature on your health! . In this episode, you will learn about: . - Jenny's journey in using nature to improve both her and her kid's health - How Jenny went from full-time researcher and biologist to a mompreneur who raises kids and supports parents in using nature to make their kids happier, smarter, and healthier - Jenny's funniest story with her kids in nature (hint: it involves the bathroom!) - Benefits of nature on your health - Simple tips to get out in nature more - Jenny's Free Nature Challenge Group and Membership Group, Nature Matters Academy -How to learn more about Jenny and stay connected on Social Media -Jenny's giveaway of a FREE month in the Nature Matters Academy -Details on Brianna's Healthy Body Program . Get the full blog post and links mentioned here: http://www.madewell345.com/2018/06/19/how-nature-can-improve-your-health/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

Money. The very thought of it can make people squirm in the seats. The word alone has the power to conjure up feelings of anger, jealousy, despair, excitement, fear, anxiety, and gratitude. The good news is, money doesn't have to be a dirty word. And our relationship to it can truly be life-changing. Which is why I'm so excited to be sitting down with my good friend Jenny Karlsson, the brilliant mind behind Financials for Creatives. Jenny is, in my estimation, the perfect combination of left and right brain, with a love for both photography and numbers. Our conversation is a candid one and focuses on both the practical and softer sides of money. We talk money mindset and how the stories we carry around money, success, and work really impact our relationship with money. We also explore how Jenny uses tarot and crystals to support her work, as well as the more traditional approaches like budgeting, spending plans, and YNAB. I hope you enjoy this one as much as I have and that it gives you plenty of food for thought when it comes to your personal relationship with money. I’d love to hear from you! What stood out most from Jenny’s interview? How can you begin to shift your relationship with money by embracing some of the tools Jenny shared? Topics Discussed: An introduction to Jenny Karlsson and the work she does through Financials for Creatives Where Jenny's love for numbers came from The problem with looking left to right versus inside when it comes to money Money as a data point and how to make sure your spending and your values are in alignment Money blocks, self-worth, and how those things relate to our feelings about money The stories that we have told ourselves over the years about money and how they've impacted our lives Why having a coach is a godsend when it comes to working through our money "stuff" How Jenny uses non-traditional tools like tarot and crystals to address money issues Having a JOY budget and setting aside money for the things that bring you joy Using crystals to help support your money goals Why Jenny loves and recommends You Need A Budget What everyday magic looks and feels like to Jenny Resource Links: Connect with Jenny Karlsson online: Website | Instagram | Pinterest Profit First* by Mike Michalowicz Sacred Creators Oracle by Chris-Anne Donnelly You Need A Budget (YNAB) Morning Pages by Julia Cameron Hit me up: Twitter: @emilylevenson and #somekindofmagic Instagram: @emilylevenson and #somekindofmagic FB Page: Emily Levenson Pinterest: Emily Levenson

Cass Midgley interviews Jenny Q. Unfortunately Bob's not with us on today's episode.  Jenny Q was born in Southern California to Palestinian immigrants. Her love of herbs began in her teens while on the road following the Grateful Dead. She has set her roots in Joshua Tree, California, where she opened Grateful Desert, a local apothecary. In 2014, Jenny suddenly became seriously ill and rapidly descended into a coma with slender chance of survival.  She has quite a story and put it in a book entitled "Held Together" which incorporates many of her friends who bore witness to the experience. The book releases June 1st. Here's what one reviewer said of Jenny's book: “Held Together” tells a villages account of a personal tragedy. While seemingly detailing the medical marvel that left Jenny with both of her legs and five fingers amputated, the book truly centers around the power of community and the strength people find in a time of tragedy." This is what drew my interest in Jenny's story: it's testament to the power of community and the determination of the human spirit. So often when tragedy strikes, people either blame god or spin it around to make god look good in spite of it. As humanists and atheists, we avoid both of those silly explanations and just get busy helping remedy it. How Jenny's friends rallied around her to mitigate the suffering and hardship of the tragedy, while beautiful in it's own way, is not unique to Jenny's situation. Many, if not all, of us have witnessed friends and family descend on a problem with love and care when one of our own goes down.  And yes, I have an agenda to assign credit where it belongs--even when it happens in church settings--the credit, and glory, if you will, goes to humans. Loving, caring, compassionate, and godless human beings. Spoiler alert, Jenny survived the sepsis that nearly took her life, and today she joyously shares her life with her tight-knit desert community, her beloveds Yazzy, her daughter and Myshkin, her wife. Jenny's story raises the question, "what is spirituality?" I recently read a book that I highly recommend titled Living the Examined Life: Wisdom for the Second Half of the Journey, by James Hollis. And before we get into my talk with Jenny I'd like to play a clip from it. So here's my talk with Jenny Q. If you connect with her and would like to correspond with her, get the book, or talk about herbs and essential oils, her email is connect@heldtogetherbook.com , her website is www.heldtogetherbook.com, and the website for her herbal business is gratefuldesert.com We taped this conversation on April 29th, 2018.We interview people you don’t know, about a subject no one wants to talk about. We hope to encourage people in the process of deconstructing their faith and help curb the loneliness that accompanies it. We think the world is a better place when more people live by sight, not by faith. Please subscribe to our podcast, and leave a review wherever you listen to podcasts. Also, we offer these podcasts freely. And your support truly makes a difference. You can support us monetarily in two easy ways: you can pledge a monthly donation through Patreon. that’s www.patreon.com/eapodcast,  or leave a lump-sum donation through PayPal at our website, www.everyonesagnostic.com. Credits:"Towering Mountain of Ignorance" intro by Hank Green https://www.youtube.com/watch?v=w3v3S82TuxU The music behind it is "Never Know" by Jack JohnsonThe segue music on this episode is portions of "Shades of Grey" by Grateful Dead. Thanks for listening, and be a yes-sayer to what is.

Anson Ross Thompson and his partner Jenny Dils Durr are the owners of The Thompson Group, an independent insurance agency that works with the industry’s leading carriers such as Westfield Insurance Company, Motorists Mutual Insurance, and Society Insurance. Their company prides itself on being a progressive insurance agency with programs that cater to their clients’ home, auto, health, and business needs. No fans of formal business titles, Anson and Jenny call themselves the Insurance Ninja and Insurance Queen respectively.  In this episode, Anson and Jenny share their life before they got into the business of insurance and how they both grew the company as business partners and as a couple. Anson describes how he managed the company by himself for fifteen years and why he decided to merge it with Jenny’s own company. Jenny explains why they don’t provide quotes for their clients as well as provides solid pieces of advice for those thinking of starting a career in insurance.  “Your culture is by far the most important piece of your business.” – Jenny Dils Durr  Today on Spot On Insurance:   Anson's academic background and journey into the insurance industry.  How he grew his company for the first 15 years.  Why Anson and Jenny merged their company.  How Jenny entered the insurance world.  Challenges they both faced when working with each other.  The story behind their company titles.  Why they refuse to quote.  How sometimes the prospect might not be a good fit.  Why being old fashioned can be a good way to manage a business.  What you need to understand as a business owner.  The future of their company.  Key Takeaway:  The first meeting is the most important meeting.  The way you approach your business will determine whether you will succeed or not.  Resources Mentioned:  Atlas Shrugged book by Ayn Rand  Connect with Anson Ross Thompson   The Thompson Group  LinkedIn  Connect with Jenny Dils Durr  LinkedIn  This episode was brought to you by…  Spot On Insurance is brought to you by Insurance Licensing Services of America (ILSA), America’s Premier Insurance Compliance and Licensing experts. To learn more about ILSA and their services, visit ILSAinc.com.  Connect, Learn, Share  Thank you for joining us on this week’s episode of Spot On Insurance. For more resources and episodes, visit SpotOnInsurance.com. Subscribe so you never miss an episode. Love what you’re learning, Spot Light your review on iTunes and share your favorite episodes with friends and colleagues!   

On this episode of Outperform, we have a candid conversation with speaker and award-winning author, Jenny Evans about resiliency, stress, confidence and human performance. Listen in as we take a deep dive into how our brains work, how it’s impacted by stress and simple things we can do to quickly recover from stress while optimizing our personal and professional performance. Show Notes Jenny’s journey to changing her body, brain and performance and how it led her to start her company, PowerHouse Performance Jenny’s unique approach to helping others be more resilient and deal with stress Why stress is a chemistry problem and how it affects your brain, sleep, and decision-making How understanding strategies for optimizing our brain and physiology benefits companies Jenny’s definition of stress and resiliency Why we can’t reduce stress and what we should be focused on instead What the primitive parts of our brain crave that make change difficult Why will-power and self-discipline are limited resources What a productive morning looks like and how it leads to a productive day Time of day our cortisol (stress hormone) levels are highest What happens when there’s too much cortisol in the body The name Jenny uses to refer to our primitive brain and why she calls it that Why, when you’re stressed, you want to mimic fighting or fleeing -or pig out on sweets How to alleviate negative side-effects of stress in 30 to 60 seconds Why her book is titled, The Resiliency rEvolution (small “r,” big “E”) Why long workouts really don’t produce better results The #1 way to elevate your fitness and get twice the results in half the time How Jenny manages stress day-to-day Jenny’s 5 Core Beliefs and how they guide her behavior and decision-making on a daily basis Why recovery is so vital to our ability to perform at a high level What selling her Powerhouse product on QVC taught her about failure   Hear more Outperform podcast episodes at http://www.accelerationpartners.com/resource-center/our-podcasts/.   

We’re chatting with Jenny Blake about how to move beyond burnout and build a life you love. Jenny Blake is an author, career and business strategist, and international speaker who helps people organize their brain, move beyond burnout, and build sustainable, dynamic lives they love. Key Takeaways from the Episode The PIVOT method, and how to apply it to change your health. Jenny’s happiness formula, and how to apply it to your own life. Actionable ways to identify your values. How Jenny used meditation to rewire her brain and tips for adopting the practice. Why self-trust is just as important as self-love. How to redefine your relationship with your body. Jenny’s definition of surrender, and where she’s going next.   Resources PIVOT: The Only Move That Matters is Your Next One PIVOT Toolkit Mind Mapping CNBC Video PIVOT Podcast: What’s More Important to You Than Perfection? PIVOT Podcast: How Meditation Rewired My Brain + 5 Tips for Making the Habit Stick Girl, You Don’t Need Makeup Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver   Guest Information Website: PivotMethod.com Twitter: @jenny_blake Podcast: Pivot Podcast   Jenny Blake is the author of Pivot: The Only Move That Matters is Your Next One (Portfolio/Penguin Random House, September 2016), which won an award for Axiom Best Business Book in the careers category.   Jenny also hosts the popular Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, Entrepreneur selected as one of the top 20 female-hosted business podcasts.   Jenny combines her love of technology with her superpower of simplifying complexity to help clients pivot their lives. Her motto: if change is the only constant, let's get better at it.   Sponsor Thank you to today’s sponsor, Thrive Market. Head to thrivemarket.com/feelgood to get 25% your first purchase + free shipping + a free 30-day trial! Thanks for supporting the sponsors that support out show.   Show the Feel Good Effect Love Share it via Facebook, Instagram, Pinterest, or Twitter Leave an honest review on Apple Podcasts. Your ratings and reviews help more people find the show! Subscribe on Apple Podcasts.

We talk about video quite a bit on STANDOUT. It makes sense, since video is one of the best and quickest ways to share your message with new people. Earlier this year, I was working with a company based in New York to possibly start a video show. We didn’t end up going forward with that, but we did learn about Jennifer Quinn, widely known as Jenny Q, who was and is making a name for herself as a livestreaming expert. Listen to our conversation and take away some really important nuggets, like why video isn’t a nice-to-have anymore, how conventional marketing advice may not give you the results you want and the things you need RIGHT NOW to get started with video. What you'll learn in this episode: *How to use live, in-person events to grow a following, one that you can eventually move online *Why it's important to embrace new technology *How Jenny pushed past her fear to start doing videos, even though she had not done them before *Jenny's Video Success Plan *The things you need to have to start video NOW *Why video is no longer optional for your business Links mentioned in this episode: *Leverage Livestreaming to Build Your Brand: Start, Master, and Monetize Live Video *STANDOUT Facebook Community *JennyQ on Facebook *Gear.JennyQ.live *JennyQLive.com Did you enjoy the show? Please subscribe to the STANDOUT with Cheryl Tan podcast on iTunes here.

In this episode you’ll learn: • How Jenny discovered the power of following your gifts and knowing what you are meant for • How she was able to develop her coaching models over time • What made Jenny start her own coaching school What it means to her to “comfortably numb” (and how she overcame it!) • How easy to lose yourself in the race to nowhere… • All about life seasons and chapters and how you can embrace them

In this episode of The Creative Introvert podcast I interview Jenny Mustill of Ruby Ruth Dolls. Todays guest is the first I've actually met in real life before asking to come on the show. I basically pounced on Jenny when I found out she makes and sells real tangible products! This is something that I've dabbled in myself, when I was more focussed on my pet portraiture business - purely as an excuse to draw animals and make some money on the side. But I know how much work goes into producing anything physical - there's no undo button, you can't just go and restore a backup you made earlier. Plus there's the added challenge that makers and crafters face when selling their work at markets and craft shows and such - I did a bit of this but the introvert in me had a hard time with being around so many people all day long. Anyway, I talk to Jenny, creator of Ruby Ruth dolls, which are completely handmade partly from recycled jumpers bought in charity shops in my neck of the woods, Brighton, England. We discuss: How Jenny got started making dolls from a market stall with friends Her background as a fine artist and working with Damien Hirst Difficulties makers face at market stalls How Jenny got her dolls stocked in retail stores How much time goes into planning new characters for her collection What Jenny wish she'd known before starting out Jenny's daily routine Which social media platform suits introverts best Links mentioned: Damien Hirst Spot Paintings Pussy Boutique Brighton Jasper the Cat Button Moon The Moomins The Clangers Martin Stellar interview Connect with Jenny: Website: rubyruthdolls.com Instagram: @rubyruthdolls Facebook: /rubruthdolls

Today on Cause Talk Radio, Megan and Joe talk to Jenny Davis-Peccoud, a partner with Bain & Company who leads their sustainability and corporate responsibility practice, about a new report that finds that only 2 percent of corporate sustainability programs achieve or exceed their aims. To get sustainability efforts back on track, the report offers four guidelines to deliver lasting gains. On the show Megan, Jenny and Joe discuss: How Jenny defines "sustainability." How data was collected for the report. 300 companies from around the world completed a survey and Jenny's team followed up with interviews. Was Jenny surprised that the success rate was so low? Employee reaction to sustainability. Employees weren't convinced that sustainability wasn't a real priority for their company. Four things companies can do to make their sustainability efforts more successful. Make a bold, public commitment to sustainability. CEO's need to lead by example. Highlight the business case. Use process and incentive changes to reshape behaviors. Links & Notes Achieving Breakthrough Results in Sustainability Bain Alerts on Twitter

Jenny is a former inner city school district reading specialist that retired from teaching after replacing her teaching income with her blogging income from her lifestyle site the Melrose family. Jenny worked hard to set her site and influence apart so brands sought her out to work with her. She went from having empty editorial calendar to one that was full three months in advance and needing to turn down opportunities. As a former teacher, it's her passion to teach bloggers how to do the same which is why she created jennymelrose.com a site for helping influencers and entrepreneurs to grow with their businesses. In this episode you'll learn: How Jenny has built her business working with sponsored posts + brands How to pitch yourself, highlighting your strengths How she left her full time teaching job and replaced her income Links: Watch Todd's Videos Kit Life Planners! Show Notes Click to view: show page on Awesound

Am I in the "right" relationship? How do I find my soulmate? Are we truly compatible? Many people show up for dating coaching, life coaching or even marriage counseling with a lot of angst around these unanswered questions. People who are dating can wonder if they've found "the one." Premarital couples sometimes worry whether they're compatible enough to get married. And even married or long time partnered people can wonder if their relationship issues are due to their being too different. (Or having "perpetual problems" as marriage and family researcher Dr. John Gottman likes to call it). I'm simply glad that people are asking these kinds of relationship questions. After all, who you choose to marry is going to have a greater impact on the quality of your life and your long term happiness than just about anything else. And it's also true that everyone is a mixed bag, with aspects to them that are both delightful and frustrating as all get out. So how do you determine what is a relationship red flag, or sign that you're fundamentally incompatible? How to you figure out what differences are okay? When do opposites not just attract, but actually strengthen a partnership? When can you have big differences, and yet still be highly compatible soul mates? The answers might surprise you! On today's episode of the Love, Happiness and Success Podcast I'm going to talk through all these questions with you. To do this though, I need to wear three hats. Relationship Compatibility in Marriage First, I'm going to put on my marriage counselor cape hat and talk about the most common culprits that make married couples wonder if they are compatible or not. Listen and learn what (frustrating!) differences might actually be strengths for your relationship, and what differences are harder to overcome. I'll also give you tips for how to build bridges to the center, and appreciate each other for who you are. Want to see an example of this in action? Check out my recent post: "How Jenny and Greg Fixed Their Relationship."  Finding Your Soulmate Next I'm putting on my dating coach  wizard hat to talk about the serious business of finding your soul mate. Dating is all about "auditioning" people and getting to know them over time. I'll share the down low on the biggest mistake I see dating people make, and how it can impair their ability to find a true soul mate. If you are on the dating market, I'll help you understand what's important to look for in a potential partner, and what is NOT as important when you're looking for love. I'm also sharing some practical steps you can take to make sure that you're finding a good match in terms of both character and chemistry. For Premarital Couples Lastly, I'm sharing my advice as a premarital counselor. If you're planning a wedding with some lingering questions on your mind, you'll want to check out the case example I shared about what it looks like when someone is NOT asking the right questions leading up to marriage. The best time to prevent potential pitfalls is before the wedding. It's essential to have serious conversations about your personalities, hopes and dreams, and expectations prior to the "I Do's." Why? First of all, it's enormously helpful to get on the same page and identify potential problems before you're married. But an even bigger reason? Because the one of the most serious red flags for a relationship is not being able to talk through important things respectfully. If you are literally not able to have "Who are we, what do we each want, and how are we going to get on the same page?" conversations together, you might want to slow down. Relationship Compatibility Test One of the resources I talked through on the show is Dr. Helen Fisher's personality test. If you would like to take it for yourself (and / or ask your partner to) you can find it here: http://bit.ly/2cOmEX6. For more information about the ideas behind Dr. Fisher's compatibility quiz and how they impact people in relationships, I highly recommend her book, "Why Him, Why Her." With love,  Dr. Lisa Marie Bobby www.growingself.com

Hi there and welcome to episode 13 of Couragemakers!   Producing this podcast and interviewing amazing women all over the world has already been such a great experience for me, and this episode is really special. It's not often you get the privilege  to interview one of your best friends.   This week I'm talking to the wonderful and hilarious Jenny Ambrose. Jenny is a creative director, anthropologist, writer, business owner, encouragement coach - along with many other things - and also the mother of 4 needy animals and the wife of an amazing man.   Me and Jenny met through the power of Twitter a couple of years ago, after we bonded over our love of hummingbirds, and she's definitely made my world a much brighter place to be. Jenny grew up in New Jersey, and via LA and New York now lives in Florida. I'm SO excited to meet Jenny and her lovely husband Jake in person for the first time when me and Mr. Meg embark on our three month road trip across the US in August!   During our conversation, Jenny gets really open and vulnerable about her own journey - of feeling like she doesn't fit in anywhere, difficult    family relationships, her experience of art school and ultimately getting to a place of self validation and acceptance.   Jenny really shares how her journey of  rooting for herself and finding joy in the world, and what it has looked like for her, and she has some great words of wisdom and comfort for anyone wanting to work on accepting themselves.   This is a great episode if you struggle with self acceptance, feel like you don't fit in a box and generally if you want to hear a really fascinating discussion about creativity and how it links to who we are as people.   Jenny is the sassiest person I know, a self confessed power house and I know you'll love her just as much as I do!   Enjoy the show   About Jenny   Jenny is a creative heavyweight and self confessed powerhouse. She her time running her business  Purée Fantastico, a one stop creative shop focusing on all manners of design, creative thought,  and strategic brainery, Jenny can be found tending to her four needy animals, goofing around with her husband and watching re-runs of RuPaul. You can connect with Jenny here: Website |  Twitter | Blog   Things we talked about during today's show     Jenny's journey from growing up as a curious, creative child to running her own business and learning to accept herself   The links between not creating and emotional constipation   How Jenny structures her day to allow for spontaneity   How what you create evolves as you do and the link between creativity and silliness.   Things mentioned during today's show   2001: A Space Odyssey   The Shining   Rosie Bitts   Find out more and download the Couragemakers Manifesto here   If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com   About Meg & That Hummingbird Life   I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.   When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer. I'm currently based in London, and getting ready for my round the world adventure with Mr. Meg starting August 2016. Don't worry the podcast isn't going anywhere! That Hummingbird Life | Twitter | Pinterest | Facebook

Jenny Williamson (Founder and CEO - Courage Worldwide) - Jenny Williamson is the founder and CEO of Courage Worldwide, an international, non-profit building homes for children rescued out of sex trafficking. Beyond recognition for her work by the FBI, she was recently honored by - one of only 10 women recognized each year. As you listen, you'll have the opportunity to learn:  1. How Jenny started Courage Worldwide.  2. What it takes to run a restorative home.  3. The process of welcoming a new girl.  4. Jenny's insights into starting a new home.

  If you’re passionate about social justice and ‘making a difference’ in students’ lives -you’re probably familiar with a few choice accusations that can cause educators to withdraw, self-censor, tone it down, or shut-up. The accusations? That they’re not objective or neutral, that they’re pushing an agenda, or pushing their bandwagon. In This Episode: Navigating social justice issues in the classroom. How do you encourage open discussion when you’re worried about accusations of pushing a bandwagon? What do you do if there’s conflict between students – about the issues? There’s also the Lightning Round where courage, fear, and vulnerability are up for scrutiny. And to take us out: Standing up for your agenda. I’ve got a few questions for you. SHOW-NOTES For Complete Show-Links and Resources go to PUSHING THE EDGE - EPISODE 13. You'll find links to Rusul's Blog and Social Networks, as well as top tips and insights relating to teaching about social justice. While you're there, let us know what you thought of the Show. MORE GOOD LISTENING WITH PUSHING THE EDGE Shake up your Beliefs and Values with Erin Stevenson (Some interesting insights on privilege, and deficit models) Find your Voice with Jenny Moes. How Jenny navigates the many aspects of her identity, and finds her place online. SUBSCRIBE TO PUSHING THE EDGE Stay Up to Date & Get Episodes as soon as they're released. **Hit that Subscribe Button on your Podcast Player. ITUNES ANDROID and WINDOWS STITCHER RSS FEED FOLLOW ME - GREG CURRAN Twitter - @GregBCurran Facebook - Pushing The Edge Google+ - Pushing The Edge

You’ve got something to say but you’re nervous. Your stomach’s in knots and your head’s filled with endless chatter Why would anyone want to hear what I’ve got to say? What if they don’t like my ideas? Even worse what if no-one reads or listens – and my ideas just disappear into the vortex? In This Episode: How do we navigate the fears and self-doubt relating to sharing our ideas online? How do we overcome the procrastination, take that step and just ship it – letting our ideas out into the world? Plus – We’re thinking on our feet with the Lightning Round with Risk, Passion and Curiosity up for scrutiny.   And to bring us home – A Not To Be Missed Book about How to Think Creatively.   SHOW-NOTES   For Complete Show-Links and Resources go to PUSHING THE EDGE - EPISODE 12.   You'll find links to Ashley's Blog and Social Networks, as well as top tips and insights relating to navigating self-doubt.   While you're there, let us know what you thought of the Show.   MORE GOOD LISTENING WITH PUSHING THE EDGE Find your Voice with Jenny Moes. How Jenny navigates the many aspects of her identity, and finds her voice online. Also how Jen is challenged in respect to a prejudice she holds. Take a Risk and Find Your Voice - when you're just starting out Ashley Gravelle is an early career teacher. She has some interesting insights and advice about developing confidence in herself as a new teacher. She also has a top tip relating to promoting positivity in the classroom. SUBSCRIBE TO PUSHING THE EDGE   Stay Up to Date & Get Episodes as soon as they're released. Please Hit that Subscribe Button on your Podcast Player, or follow the links below: ITUNES ANDROID and WINDOWS STITCHER RSS FEED FOLLOW ME - GREG CURRAN Twitter - @GregBCurran Facebook - Pushing The Edge Google+ - Pushing The Edge