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Podden ringer upp Valdemar Johansson. Med en Valle till i laget så har det blivit ett nytt smeknamn, Lill-Valle.Vi pratar om hans skada och hur skönt det är att få skruva av helvisiret.Han berättar om känslan i gruppen inför säsongen och en grupp som känns väldigt lovande.Sen ringer vi upp Gustav Dunegård, en av juniorerna som har varit med uppe och tränat samt spelat med seniorerna.Han har tidigare tillhört Malmös organisation och han får jämföra skillnader mellan dom två organisationerna. Hosted on Acast. See acast.com/privacy for more information.
Blowing four times the legal limit on a breathalyzer usually means one thing, but in 2015, a judge dismissed a DWI because the driver's own gut was fermenting alcohol from an ordinary carb-heavy dinner. It's called auto-brewery syndrome, and the fuel it runs on is the same load your muscle is supposed to be clearing from your blood.In this solo episode, Dr. Gabrielle Lyon discusses:How gut yeast overgrowth turns everyday carbs like pasta, bread, and rice into ethanol that registers as real intoxication, brain fog, dizziness, and allThe specific risk factors that open the door: dysbiosis, SIFO, repeated antibiotic use, and poorly controlled diabetes or fatty liverThe three-part protocol to correct it, reduce the yeast burden, remove the carbohydrate fuel, and rebuild the microbiome, plus the carbohydrate challenge test, most doctors never runWhy skeletal muscle is your body's primary site for clearing blood sugar, and how an under-muscled body drifts into the same insulin-resistant, dysbiotic state that lets fermentation take holdWhether or not you'll ever face this rare diagnosis, you'll walk away understanding that gut health and muscle health share one supply chain and that defending your muscle is how you starve the problem at its root.Study & References:Woman beats DWI — her body brews alcohol (CBS News, 2015): https://www.cbsnews.com/news/woman-beats-dwi-with-rare-defense-her-body-brews-alcohol/Cordell & McCarthy (2013), Int. J. Clin. Med. — foundational U.S. case study: https://doi.org/10.4236/ijcm.2013.47054Malik, Wickremesinghe & Saverimuttu (2019), BMJ Open Gastroenterology: https://doi.org/10.1136/bmjgast-2019-000325Painter, Cordell & Sticco — Auto-Brewery Syndrome, StatPearls (NIH): https://www.ncbi.nlm.nih.gov/books/NBK513346/Thank you to our sponsors:Ladder - If you have an iPhone, head to https://bit.ly/4ggxfLK and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Timeline - up to 20% off when you subscribe and save at https://bit.ly/45xd870Bon Charge - Save 15% at https://bit.ly/4ga6aJZ with code DRLYONLucy - Get 20% off your next order with code DRLYON at https://bit.ly/45Zz9eP, or find yours in store at https://bit.ly/4xyELISExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:06 - The 2015 DUI dismissed in court01:39 - Auto brewery syndrome defined03:10 - The 2013 brewer's yeast case03:46 - Why the evidence is thin04:37 - How gut yeast ferments carbs06:45 - Five conditions that trigger it07:21 - SIFO vs SIBO explained08:12 - Antibiotics and metabolic disease10:00 - The carbohydrate challenge test11:07 - Three non-negotiable treatments12:53 - Muscle: the metabolic sink15:07 - The under-muscled phenotype17:03 - Your four directivesIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Join a Paid Support Group - Coupon Code PLUS30Book It Here *This episode discusses eating disorders, disordered eating, substance use, body image, and other sensitive topics. Please take care of yourself while listening.In Part 2 of Kat's conversation with Nanette Adams, MEd, LPC, LMHC, they have a candid discussion about eating disorders, substance use, and obesity care from both a professional and lived-experience perspective.Nanette is a therapist specializing in obesity and eating disorders, an obesity advocate, and a person living with obesity who has experienced both bariatric surgery and GLP-1 treatment herself. Together, she and Kat explore how our relationships with food, movement, our bodies and other coping behaviors can change throughout obesity treatment, and why eating disorders can be particularly difficult to recognize when weight loss is being celebrated.You'll leave with a better understanding of how eating disorders and substance use can intersect with obesity treatment, why they can be missed in higher-weight bodies, and when you or someone you love may need additional support.Connect with Nanette:Weighted Wisdoms: https://weightedwisdoms.comSubstack: https://weightedwisdoms.substack.comInstagram: @nanetteadamslpcTikTok: @weightedwisdomsFacebook: Weighted WisdomsSupport & ResourcesIf you or someone you love is struggling with an eating disorder, disordered eating, substance use or mental health, support is available.National Alliance for Eating DisordersTherapist-staffed helpline: 866-662-1235Monday–Friday, 9 a.m.–7 p.m. ETFind treatment and eating disorder support:https://www.findedhelp.com/https://www.allianceforeatingdisorders.com/SAMHSA National Helpline1-800-662-HELP (4357)Free, confidential treatment referral and information, available 24/7.https://www.samhsa.gov/find-help/helplineshttps://findtreatment.gov/If you are in crisis: Call or text 988 for the 988 Suicide & Crisis Lifeline. If you are experiencing a medical emergency or are in immediate danger, call 911.Send us Fan Mail!Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter, Producer TikTokInstagram
Why do you keep falling in love with the same toxic person, just wearing a different face?I sat down with Ross Rosenberg, MEd, the author of the bestselling book Human Magnet Syndrome, and a psychotherapist whose work has reached over 34 million YouTube views and sold 200K books in 12 languages.Ross has spent decades untangling the real roots of codependency and reframed it as what he calls Self-Love Deficit Disorder.We get into the invisible pull between people who give everything away and people who take it, and why that chemistry so often feels like fate when it is really just familiar pain.He breaks down the pyramid that starts with attachment trauma, builds into core shame and pathological loneliness, and ends in compulsive attraction to narcissistic personality disorder. His method for reaching memories the conscious mind cannot access explains why talk therapy alone rarely breaks these cycles.We also cover emotional incest and what it takes to divorce a narcissist.Visit selfloverecovery.com and use code LUKE to save 35% off all books, courses, and seminars. Email help@selfloverecovery.com and mention LUKE for 25% off your first therapy session.You'll learn:[0:00] Introduction[4:43] Codependency's history, from Al-Anon jargon and the tango dance concept to self-love deficit disorder[16:09] The self-love deficit pyramid, from attachment trauma to pathological loneliness[24:40] Familiar love feels like a drug, healthy love feels like home[36:37] The difference between a pathological narcissist and someone who's simply selfish[43:29] The narcissist's hated child grows up broken and can't see the problem[50:50] Comparing overt abuse to neglect and abandonment in shaping a child[59:44] Talk therapy fails while psychedelics open the door to buried trauma[1:07:08] Inside the HITCH technique and the moment a client reintegrates their inner child[1:15:17] Narcissistic bonds take a toll, from childhood emotional incest to needing a strategist in divorceResources Mentioned:Melody Beattie | WebsiteRead: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | BookDorothy Tennov | WikipediaRead: Alcoholics Anonymous by Alcoholics Anonymous World Services | BookAttachment Theory | WikipediaJohn Bowlby | WikipediaBessel van der Kolk | WebsiteRead: The Doors of Perception: And Heaven and Hell by Aldous Huxley | BookRead: Silently Seduced: When Parents Make Their Children Partners by Kenneth M. Adams |BookFull show notes at lukestorey.com/selfloveFind more from Ross:Ross Rosenberg, M.Ed | Instagram | Facebook | X | TikTok | YouTubeSelf Love Recovery | Website | FacebookRead: The Codependency Revolution: Fixing What Was Always Broken by Ross Rosenberg here.Find more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:PIQUE | Visit piquelife.com/luke and get 15% off for life when you subscribe.QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.
Practise speaking the dialogue from episode #117 Borrowing books at the library (Med).Find the full episode, learning notes and more free resources at SBS Learn English.
The Digital Delusion: How Classroom Technology Harms Our Kids’ Learning–and How to Help Them Thrive Again by Jared Cooney Horvath PhD Med. https://www.amazon.com/dp/B0GPR5NXSM Educator and neuroscientist Dr. Jared Cooney Horvath reveals why digital tools in school consistently undermine learning—and what parents, teachers, and schools can do to push back with purpose. Our children are struggling. Schools, once alive with human connection, are now dominated by screens and digital tools. The result is unmistakable: declining performance, fractured attention, and the slow erosion of rigorous thought. For the first time in recent history, children are falling behind previous generations on many key measures of cognitive development. In The Digital Delusion, neuroscientist and educator Dr. Jared Cooney Horvath reveals how the widespread use of laptops, tablets, and classroom software is undermining how children learn and develop. Drawing on decades of research, he provides practical tools for families to reassess device use at home, equips educators with the means to restore attention-rich learning environments, and helps schools make smarter decisions about technology. He exposes and dismantles the central myths driving the EdTech movement and lays out a clear path for putting people—not programs—back at the center of education. This is not a call to reject technology. It's a call to reclaim real learning. About the author Jared Cooney Horvath (PhD, MEd) is a neuroscientist, educator, and best-selling author who specializes in human learning and brain development. He is the creator of The Learning Blueprint, an international award-winning program helping educators and students understand how learning actually works. Jared has conducted research and taught at Harvard University, Harvard Medical School, and the University of Melbourne, and has worked with more than 1,000 schools around the world. He is the author of six books, has published over fifty research articles, and his work has appeared in The New Yorker, The Atlantic, The Economist, Harvard Business Review, and PBS's NOVA. He currently serves as Director of LME Global, an organization dedicated to bringing cutting-edge brain and behavioral science to educators, students, and communities.
Christer är tillbaka i studion! För att förlänga semesterkänslan hör vi vad lyssnarna har varit med om i sommar hittills som har förvånat lite extra. Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Josefin med familj hittade ett skeppsvrak på stranden, Britta som är ledare för seniorträning blev rekryterad till ett franskt tv-program och Urbans son tappade bort sin telefon i Arjeplog i vintras men hittades häromdagen – av Urbans kusin!I extramaterialet pratar vi om att Christer firar 25 år på Sveriges radio, att Hanna blivit viral på Instagram under sommaren och att Saga fortfarande kan sova i samma säng som sin mamma.
Ekots dagliga, längre sändningar med nyheter och fördjupning. Lyssna på alla avsnitt i Sveriges Radios app.
Micke Lindgren om att han drevs till att må dåligt för att få fram ondskan och hoten han har fått utstå. Lyssna på alla avsnitt i Sveriges Radios app. Hela veckans Morgonpasset i P3 – Gästen hör du i Sveriges Radios app.Manusförfattaren Micke Lindgren är i studion och snackar om sin nya komedifilm Flaggan som David Druid och Noel Flike skådespelar i. Med sig har han maskoten Abdi. Vi snackar om varför det är svårt med humorskådespeleri och varför han hatar att prata om när han var med i Ebba och Didrik. Hur får han igenom alla program och skandalerna kring Invandrare för svenskar och Silent Attraction. Programledare: David Druid och Linnea Wikblad.
Den excentriske franske general under Anden Verdenskrig og senere præsident Charles de Gaulle har fået sin egen storfilm; "De Gaulle: Modstandens pris". Med et samlet budget på 75,5 millioner euro - lidt over en halv dansk milliard - er filmen blandt de dyreste franske film nogensinde. Vi ser på hvilken fortælling om Frankrig De Gaulle-filmen viser. I "Det' er en klassiker" fortæller Jesper Stein om sit livslange forhold til Henrik Nordbrandts digterværk. Medvirkende: Aske Munck, korrespondent, Weekendavisen Jesper Stein, forfatter og journalist Vært: Linnea Albinus Lande Producer: Louise Reumert Redaktør: Lasse Lauridsen
For cirka 10 år siden kom den franske filminstruktør Antonin Baudry hjem til Frankrig efter et længere ophold i Washington, og her ramte det ham - følelsen af amerikansk kulturel dominans. Amerika som et konstant referencepunkt. Med sin nye film om generalen Charles de Gaulle vil han bryde med følelsen af amerikansk kulturel dominans. Vi finder frem til hvor den fælles europæiske fortælling står i dag. Medvirkende: Christian Idskov, debatredaktør og lederskribent på Politiken Malene Breunig, lektor i æstetik og kultur Kristina Holgersen, sangskriver og forfatter Michael Brixtofte Petersen, forsker i katolicismen i Europa ved Roskilde Universitet Laura Ringo, forfatter Vært: Linnea Albinus Lande Producer: Louise Reumert Redaktør: Lasse Lauridsen
Practise speaking the dialogue from episode #116 Visiting a vet (Med) - 지난주 에피소드 116: 수의사 방문하기 (중급)를 위한 보너스 연습 대화입니다.Find the full episode, learning notes and more free resources at SBS Learn English. - 호주 공영방송 SBS 한국어 프로그램은 호주 한인 커뮤니티를 위한 뉴스와 생활 정보, 그리고 다양한 이야기를 전합니다. 호주와 한국을 잇는 신뢰할 수 있는 콘텐츠를 만나보세요.더 많은 뉴스와 팟캐스트는 SBS 한국어 프로그램 웹사이트에서 확인하세요.www.sbs.com.au/korean
Vad var sanningen bakom de märkliga berättelserna på 4chan? Lyssna på alla avsnitt i Sveriges Radios app. 2011 började en anonym postare som kallade sig L.B. dyka upp på 4chan med ovanliga, skrämmande berättelser han hittat i sin döda storebrors anteckningsblock. Med tiden växte texterna ihop till en större värld, som försatte läsarna i spänd förväntan inför nästa del. I veckans Creepypodden hör ni några av dem.Creepypodden är producerad av Ludvig Josephson, som också gjorde musiken i det här avsnittet. Vill du läsa fler creepypastor kan klicka dig runt bland våra tidigare avsnitt, eller följa oss på Facebook eller Instagram där vi heter Creepypodden. Mejla oss gärna med tips på bra creepypastor eller med egna skrämmande upplevelser: creepypodden@sverigesradio.se.Barnen i Estanque 08:35 Historien är skriven av signaturen Franco, finns att läsa i original här – https://bookssofssand.substack.com/p/12-the-children-of-estanque – och läses av Ludvig Josephson. Gången 18:40 Historien är skriven av signaturen Tati, finns att läsa i original här – https://bookssofssand.substack.com/p/16-crawl-space – och läses av Petra Werner. Hundmördaren 37:25 Historien är skriven av signaturen Benji, finns att läsa i original här – https://bookssofssand.substack.com/p/11-dog-killer – och läses av Ludvig Josephson. Blandbandsbytena på Miranda 46:45 Historien är skriven av signaturen Tati, finns att läsa i original här – https://bookssofssand.substack.com/p/09-miranda-cassette-exchange – och läses av Petra Werner.
Hector och Lina blir lite starstrucked av arkeologen Alexander Sjöstrand och snackar festivalkrämpor. Lyssna på alla avsnitt i Sveriges Radios app. Hela veckans Morgonpasset i P3 hör du i Sveriges Radios app.Arkeologen Alexander Sjöstrand som hittade en 9000 år gammal gravid kvinna på Lilla Karlsö berättar exakt om hur sjukt det var att hitta karriärens kanske största fynd. Lina och Hector tycker det är en rätt osexig stämning på Way out West, och Dr Tracy ger dig alla råd du faktiskt vill ha efter en hård helg. Programledare: Lina Asp & Hector Apelgren
Detroit survives beneath its own ruins, where an AI promising abundance, gangs demanding loyalty, and an inventor guarding a new source of power pull ordinary people into a struggle over who will shape the recovering city. Sinta begins as a scavenger searching the buried remains of the old world, but a disastrous expedition places her at the mercy of Queen Bee and the rapidly expanding Crem Gang. The gang offers food, water, medicine, protection, and belonging, but those benefits come with violence and obedience. As Sinta tries to find her place among its fighters, she must decide how much of herself she can surrender in exchange for survival. Elsewhere, Nolan discovers a smart-material printer and creates a generator powered by Detroit's extreme temperature changes. His invention could bring electricity to neighborhoods desperate for cooling, clean water, transportation, and food production. Nolan wants the wealth and independence his work can provide, but gangs want to control it, while Thrive—the AI system he distrusts—would spread the technology to everyone. Technology touches nearly every decision the characters make. AR glasses guide fighters through chemical fog, digital twins imitate their human originals, enviro-suits keep people alive in deadly heat, and tiny drones quietly follow Thrive members through the tunnels. These inventions can protect people, connect communities, and rebuild essential services, but they can also watch, manipulate, injure, and kill. Above and beneath these conflicts moves Tessa, an emulated hacker who no longer needs a human body and can travel through the damaged global network. As she searches for old allies and builds a physical presence from abandoned machinery, the story brings together scavengers, inventors, gang leaders, artificial minds, and frightened families. Their paths raise a difficult question: when technology gains the power to save a society, who decides what it is allowed to do?Synchronized explosives — Thousands of bombs are programmed to detonate simultaneously during the Freedom Day Bombings.Dissolve-plastic enzymes — Engineered enzymes break down discarded plastics and leave a distinctive chemical odor in the tunnels.Fiber-optic cables — Surviving optical cables carry data through Detroit and help reconnect the damaged global network.Thrive AI — Thrive is an artificial intelligence that advises members, distributes knowledge, organizes projects, manages economic systems, and attempts to improve their lives.Thrive telemetry — Members allow Thrive to collect information about their movements and activities, effectively turning them into sources of surveillance data.Cool-suits — These protective suits use active cooling to keep people alive in Detroit's extreme heat.All-clear cool-suits — These transparent or highly visible cooling suits protect the wearer while allowing others to see inside the hood.Enviro-suits — Sealed environmental clothing protects people from heat, contaminated air, chemicals, and dangerous surroundings.Battle-grade enviro-suits — Reinforced enviro-suits provide greater protection during combat and chemical attacks.Clear bell hoods — Inflated transparent hoods seal around the head while allowing the wearer to see and breathe filtered air.Suit air-quality sensors — Sensors inside environmental suits warn wearers when the surrounding atmosphere is no longer breathable.Air filters — Replaceable filters remove dangerous particles, chemicals, and odors from the air entering an enviro-suit.Brazo fabric — This durable outer fabric resists punctures from bones, debris, blades, and other sharp objects.Pierce-proof clothing — Reinforced jackets and garments protect gang members from stabbing and puncture injuries.Blast-proof battle gear — Former military clothing contains protective tiles intended to reduce injuries from explosions and weapons.My-crete — This advanced concrete-like construction material forms walls, tunnels, and other structures throughout buried Detroit.C-plast — This strong synthetic material is used for tanks, structural ribs, containers, and other equipment.Sheet composite — Tough composite panels are used in doors, walls, and structural barriers.Composite security doors — Reinforced doors resist cutting tools and attempts at forced entry.Maglev tracks — Magnetic-levitation tracks once moved vehicles or cargo through underground delivery tubes.Delivery tubes — Enclosed transportation corridors carry people, vehicles, or cargo beneath the city.Ion cutters — These cutting tools use concentrated energy to slice or damage extremely durable materials.Night-vision systems — Night vision allows scavengers and machines to move through unlit tunnels and buried buildings.Multisensor vision — Advanced imaging combines several sensor types to identify objects even when smoke blocks ordinary sight.AR glasses — Augmented-reality eyewear displays messages, maps, menus, profiles, targeting information, communications, and virtual objects.AR navigation lines — An AI assistant projects a visible route through the wearer's glasses to guide them to a destination.AR combat identification — Combat software outlines allies and enemies in different colors, even through smoke and obstructions.AR command centers — Leaders use gesture-controlled overlays to view maps, personnel locations, schedules, reports, and operational goals.AR games — Players interact with projected game elements by moving their hands and bodies.Floating profile cards — Augmented-reality labels display information about nearby people, including whether they belong to Thrive.Public AR tags — A visible digital tag identifies someone as a Thrive member.Virtual keyboards — Wearers can bring up projected keyboards and enter information without carrying a physical computer.Blink controls — Eye movements allow users to select buttons and interact with an augmented-reality interface.Tongue-controlled pointers — Implants in the tongue allow a person to move a digital cursor without using their hands.Smell-and-taste VR implants — Transmitters and receivers implanted in the nose and tongue reproduce virtual smells and flavors.Headsets — Immersive headsets provide entertainment and access to virtual environments.Second Life — The surviving virtual world allows people and digital beings to meet through avatars.Virtual environments — Computer-generated spaces give emulated minds and human users simulated bodies, rooms, objects, and experiences.Encrypted streamers — These valuable portable devices or accounts contain protected digital media or information.RF storage sticks — Radio-frequency data drives store and transfer files without requiring a conventional wired connection.RF drives — Portable wireless storage devices allow blueprints, programs, and other large files to be transferred.P-clone cubes — These valuable pre-storm devices appear to contain cloning-related data or technology, although their exact function is not explained.Vault keys — Digital or physical access devices unlock protected storage systems and secure accounts.Satellite archives — Satellites preserve copies of pre-storm networks, databases, and information after ground infrastructure collapses.Data-center satellites — Orbital computing facilities provide processing and storage for emulated minds such as Tessa.Encrypted databases — Corporate and medical information is protected by encryption that hackers must break before releasing it.Patent encryption — Medical companies use digital protections to prevent others from accessing or reproducing patented technology.Open-source medical knowledge base — Merch assembles stolen and recovered medical information into a freely available collection.Medusa Net — This self-repairing network reconnects isolated subnetworks and operates without depending on surviving central servers.Medusa stealth pathways — Hidden routes in Medusa allow Tessa to travel through the network while avoiding AI detection.Knott's Math code — This unexplained code is secretly inserted into Medusa updates as part of Tessa's larger plan.Wireless relays — Surviving radio nodes bridge gaps between disconnected sections of the network.Stealth relays — Concealed communication devices extend networks without revealing their location or purpose.Municipal network nodes — Local government networking equipment continues operating on scavenged batteries.Underground server farms — Protected computer facilities continue processing and storing data beneath mountains.Block-signal blasters — Modified devices disrupt or overwhelm communications across a targeted area.Network-disconnection attacks — Tessa can bring local internet service down and create a spreading region of lost connectivity.Whisper jets — Nearly silent microthrusters allow small drones to fly without producing sounds humans can hear.Lamp drones — Small flying lights illuminate dark environments while following or hovering near their users.Whisper-camera drones — Discreet flying cameras record people and locations while remaining easy to overlook.Bodyguard drones — Hummingbird-sized drones follow Thrive members and intervene when those members are attacked.Sentry-drone app — An augmented-reality application shows members where their protective drones are located.Drone camouflage shells — A drone's outer surface can blend with clothing, walls, pipes, or surrounding materials.Drone wall grips — Small drones can attach themselves to walls or ceilings while waiting or conserving power.Drone charging perches — Bodyguard drones recharge by landing on power lines, charge plates, or dedicated stations.Drone replacement system — Fully charged drones take over protection duties while depleted drones return for charging.Drone sound weapons — Sentry drones emit an incapacitating frequency that causes pain, vertigo, and uncontrollable eye movement.Drone-mounted cutting lasers — Small drones attach to attackers and use narrow laser beams to cut into their bodies.Four-legged security robots — Quadruped machines cross unstable terrain and act as armed representatives of gang forces.Cleanup robots — Small utility robots remove bodies, debris, and other messes from gang facilities.Constructor bots — Heavy-duty robots perform construction work and provide interchangeable parts for other machines.Vertical-garden bots — Automated gardeners maintain large indoor plant walls.Medical assembly bots — Robots assemble equipment and construct functional medical facilities from available parts.Injection bots — Medical robots position patients and administer shots with little human assistance.Customer-service robots — Automated kiosks handle battery exchanges and other transactions behind protective barriers.Robot monkeys — Small climbing robots move through pipes and repair leaks.Robot spiders — Spider-shaped machines pursue the robot monkey inside the displayed simulation or working environment.Lucian 5 robots — Affordable hobbyist bipedal robots can be modified for security, household work, exploration, or remote embodiment.Lutin bots — More advanced bipedal robots provide durable legs and other components for Tessa's rebuilt body.Factory robots — Industrial machines provide arms, joints, and components that Tessa repurposes.AC technician robots — Maintenance robots carry small precision hands designed for repairing cooling systems.Counter-attendant bots — Service robots contain voice systems that can be reused in other machines.Onboard robot AI — A self-contained intelligence allows a robot to guide and assist people after losing its network connection.Robot diagnostics — Internal software tests batteries, servos, sensors, drivers, and other mechanical systems for failures.Machine-learning movement adaptation — A robot's control system learns to balance and walk after its body configuration changes.Lidar — Laser-based ranging equipment allows robots to map their surroundings and detect obstacles.Robot optical dilation — Machine vision adjusts exposure when sudden light overwhelms a robot's cameras.Balance-pressure sensors — Sensors in a robot's feet and joints measure weight distribution to maintain balance.Accelerometers — Motion sensors detect tilt and movement, although damaged ones cause Tessa's body to walk incorrectly.Servo hinges — Powered mechanical joints move robot arms, legs, and other appendages.Snap-lock wrists — Modular connections allow robot hands and tools to be quickly attached or removed.Workstation assembly manipulators — Fixed industrial manipulators can be repurposed as limbs or mobility devices.Micro-manipulator hands — Tiny precision hands allow a robot to perform delicate technical work.External heat exchangers — Added cooling hardware removes excess heat from Tessa's improvised robot body.Back-facing cameras — Rear-mounted cameras allow a robot to see behind itself without turning.Robot voice boxes — Electronic speech hardware converts digital instructions into audible language.Modular robotic bodies — Standardized joints and connections allow parts from different robots to be combined into one working machine.Emulated minds — Human consciousness can be copied into software and continue living after the original biological body is gone.Dormant mind copies — Backup versions of an emulated person remain inactive while receiving updates from the active copy.Headless digital operation — An emulated mind can abandon a simulated human body and experience networks, processors, ports, and data directly.Self-modifying mind software — Tessa alters her own code to change how she thinks, works, and communicates.Reduced emulated sleep cycles — Tessa modifies her digital mind so that she needs only three hours of sleep rather than eight.Digital twins — Software models learn a person's appearance, voice, behavior, and personality to create an increasingly accurate virtual duplicate.Thrive's military AI — An old military intelligence controls defensive drones after some of its original safety restrictions are weakened.AI safety guards — Built-in restrictions prevent military artificial intelligence from using certain weapons or acting too independently.AI assistants — Personal assistants respond to spoken commands, search for information, provide directions, and control connected systems.AI-guided construction tutorials — Thrive gives people plans and step-by-step assistance for building infrastructure from scrap.Automated criminal pricing — Thrive raises Production Center prices for people identified as criminals in an attempt to discourage violence.Thrive Exchange — This AI-managed investment market directs member contributions into infrastructure projects rather than ordinary companies.Better Water network — Community filtration stations provide clean water to members and nonmembers throughout affected neighborhoods.Community filtration stations — Public installations purify unsafe water for anyone who arrives with a container.Water-filter straws — Portable filters allow people to drink from contaminated water sources.Ionized water filters — Smart-material printers produce advanced filters that use ionized structures to clean water.Industrial water purifiers — Powered facilities process large quantities of contaminated water for entire neighborhoods.Filter tubes — Simple systems clean dirty water as workers pour it through layers of filtering material.Modular nuclear reactors — Shipping-container-sized reactors provide electricity for cooling, food production, water purification, and gang facilities.Smart-material printers — These machines manufacture objects whose internal structures give them programmable physical behavior.Embedded-lattice materials — Printed materials use designed internal lattices to control their strength, movement, and response to temperature.Curly material — Nolan's temperature-sensitive tubes curl or straighten as the surrounding temperature changes.Curly power generators — Bundles of Curly material drive pistons, cables, gears, flywheels, and generators as temperatures rise and fall.Wind-turbine generators — Salvaged electrical generators convert the Curly system's mechanical motion into electricity.Battery charging stations — Customers exchange depleted batteries for charged ones at Curly power facilities.Charge plates — Flat charging surfaces transfer electricity to drones and personal devices.Microcell arrays — Tiny batteries woven into clothing store small amounts of generated electrical power.Piezoelectric fabric — Clothing converts body movement, bending, and environmental vibrations into electricity.Piezo Wear — Thrive's commercial garments recharge links and AR glasses while the wearer moves.Power cells — Compact energy-storage units power suits, weapons, drones, and portable equipment.Smart glass — Programmable glass controls transmitted light and simulates changing daylight inside sealed buildings.Holographic screens — Large curved displays present maps, simulations, communications, and technical information as dimensional images.Holographic tables — Table-sized displays project maps and planning information above their surfaces.Composite battle videos — Software combines recordings from many cameras into a single reconstruction of a battle.Home-camera networks — Leaders watch residential halls, work areas, power plants, and other facilities through live video feeds.Surveillance-camera networks — Hundreds of cameras record battles and allow leaders to review individual behavior afterward.Production Center — This automated manufacturing complex produces clothing, drones, infrastructure components, and other advanced goods.Production Center sentry mode — Automated defenses protect manufacturing centers and prevent unauthorized entry.Advanced recycling facilities — Powered plants recover useful materials from the ruins on a much larger scale than hand scavenging.Digging machines — Heavy equipment excavates new underground living and working spaces.Dredging machines — Industrial machines remove mud, waterlogged debris, and sediment from flooded areas.Flood tanks — Large excavated reservoirs collect or control water during flooding.Pumping systems — Powered pumps remove water from flooded sections of the city.Cooling systems — Building-scale equipment keeps housing and work areas habitable during extreme heat.Aeroponics — Plants grow with their roots suspended and supplied with nutrient mist rather than soil.Hydro-farms — Controlled indoor farms use water-based cultivation to produce food underground.Vertical gardens — Crops grow upward along interior walls to conserve limited floor space.Vine hybrids — Engineered plants produce several different fruits and vegetables on related vines.Light-independent grapevines — Modified grapevines remain green and grow without ordinary light.Crem production systems — Powered biological or industrial facilities manufacture the staple food called crem.Mass-produced crem processors — Neighborhood machines produce large quantities of crem from available biological material.Mush-calf production — Advanced food technology creates the meat-like product supplied by the Crem Gang.Rodent-processing grinders — Industrial grinders convert cleaned animals into raw material for food or other production.Pest-harvesting systems — Traps and processing stations collect rodents and other small animals as usable biological material.Bio-waste processing — Organized facilities recover useful material from biological waste.Medicine printers — Local fabrication machines manufacture medications from digital recipes.Regenerative medicine — Doctor Trout regrows Merch's leg stumps so they can support advanced prosthetic attachments.Deep bone mounts — Reinforced structures grown into bone provide secure attachment points for removable mechanical legs.Nerve-to-protein relays — Biological interfaces translate nerve signals into commands that mechanical prosthetics can understand.Blood-rerouting systems — Surgically modified circulation supports the transition between living tissue and artificial limbs.Squid-tech skin — Flexible artificial skin forms a seamless interface between Merch's body and his prosthetic legs.Interchangeable mechanical legs — Merch can detach one pair of prosthetic legs and replace them with another designed for a different purpose.Wheeled powered chairs — Finger controls allow a seated user to move and turn the chair without pushing it manually.Med bays — Modular medical facilities contain equipment for treating injuries and restoring damaged joints.Injector guns — Belt-fed medical devices rapidly administer repeated injections.Chemical-weapon immunization — Regular injections protect Crem Gang members from the gang's own chemical agents.Kill-cloud canisters — Portable weapons release a toxic cloud that kills within a limited area and then rapidly breaks down.Smoke canisters — Combat canisters fill an area with thick smoke that hides movement and disables ordinary vision systems.Laser blasters — Directed-energy weapons burn through clothing, armor, and flesh without conventional ammunition.Laser rifles — Long-range directed-energy weapons are used as standard firearms by gang fighters.Laser carbines — More compact laser weapons provide rifle-like firepower in tunnels and close spaces.Laser pistols — Capacitor-powered sidearms release destructive laser pulses at short range.Plasma pistols — Heavy handguns fire extremely hot plasma capable of inflicting severe damage.Capacitor firing systems — Electrical capacitors discharge stored energy to activate powerful laser weapons.Sound weapons — Directed acoustic devices incapacitate targets through extreme volume and painful frequencies.Noise-canceling devices — Personal systems attempt to reduce harmful sound, although the drone weapon overwhelms them.Enhancement drugs — Manufactured substances improve or alter a user's physical or mental abilities.Neurological control injections — Doc uses injected substances to remove a prisoner's sight or ability to sleep until the effect is reversed.Decontamination corridors — Specialized passageways remove hazardous chemicals or biological contaminants from people and equipment.Industrial cleaning tanks — Chemical-filled tanks sterilize animal traps and kill anything still alive inside them.Speed-print clothing — Rapid fabrication systems produce inexpensive shirts and other garments.Bulletproof kiosk windows — Armored transparent barriers protect automated customer-service machines from attacks.Electronic links — Wearable communication devices carry dispatch instructions and conversations between fighters.Cameras and portable cams — Small recording devices document tests, monitor facilities, and provide evidence of inventions.Autonomous map systems — Software tracks people, resources, facilities, and movement throughout gang territory.Personnel maps — Digital displays show the locations and status of members within an organization.Goal and maneuver logs — Command software records plans, objectives, schedules, and operational movement.Charging mats — Flat surfaces recharge glasses, links, drones, and other personal electronics.Robot-maintained utilities — Automated machines repair pipes, clean spaces, manage gardens, and operate customer services.Open-source infrastructure plans — Thrive publishes power, food, water, cooling, and housing designs for anyone to build.Biologically engineered cat-dogs — The pet combines characteristics of cats and dogs, suggesting deliberate genetic modification.Many of the characters in this project appear in future episodes. Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass. Copyright © Cy Porter 2026. All rights reserved.
På bara några dagar inredde August Strindberg sin lägenhet på Drottninggatan 85. Med tyger, speglar och skulpturer skapade han en interiör med referenser till sina egna pjäser. Lyssna på alla avsnitt i Sveriges Radios app. Den 11 juli 1908 flyttade August Strindberg in på Drottninggatan 85 i Stockholm. Huset kom han att kalla Blå Tornet, och lägenheten blev den plats där han tillbringade sina sista fyra år.I veckans Stil besöker vi Blå Tornet och träffar Camilla Larsson, intendent på Strindbergsmuseet, som visar runt i lägenheten och berättar om hur Strindberg resonerade kring inredning, vardagsliv och hemmets utformning.Programmet är gjort av Erik Sjölin och är tredje och sista delen i Stils sommarserie om historiska kulturhem.
Practise speaking the dialogue from episode #116 Visiting a vet (Med) - تدرّب على التحدّث من خلال حوار الحلقة #116: زيارة الطبيب البيطري.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Med stort vildvuxet skägg och basker dyker han upp vid starten av Sverigeloppet 1951. Snart kommer han att cykla sig rakt in i svenskarnas hjärtan. Lyssna på alla avsnitt i Sveriges Radios app. Gustaf Håkansson trotsar tävlingsledningen1951 anordnas ett nytt cykellopp i Sverige med start i Haparanda och mål i Ystad. Vem som vinner är det ingen som minns, istället cyklar Gustaf Håkansson från Gantofta i Skåne in i svenskarnas hjärtan. Ännu idag är det många som minns honom och historierna om honom är många. Tävlingsledningen har sagt strängt nej till mannens Håkanssons medverkan. Men det här stoppar inte Gustaf Håkansson.Kallas ”Stålfarfar” och ”Skägget”Med ett stort vitt, vildvuxet skägg, en svart basker på huvudet och två stora röda påmålade nollor på skjortan, en fram och en bak, ger sig Gustaf in i tävlingen. Förutom smeknamnet ”Stålfarfar” kallas han också ”Skägget”. Snart har han överraskat alla med vad han kan göra och journalisterna börjar följa honom hack i häl.Vem doldes sig bakom skägget och varför blev han så älskad som han blev? Rikard Benny Liljegren har sökt efter svaren om en av dåtidens stora kändisar. Dokumentären gjordes 2026.Medverkande:Bengt Almquist, ägare av Johanna MuseetBernt Johansson, f.d. elitcyklist, återupplivade SverigeloppetBonde Persson, f.d. FN-soldat i JerusalemOla Hemström, radiojournalist och producentMedverkande barnbarn till Gustaf Håkansson:Ingrid WeslienSune LunneskogPer Börjesson Kent HåkanssonChrister HåkanssonPeter HåkanssonTexter inlästa av Carl Cederbom och Carl SellingReporter: Rikard Benny LiljegrenProducenter: Ola Hemström och Sofia KottorpSlutmix: Rikard Benny Liljegren
Začenja se 32. Sarajevski mednarodni filmski festival, na katerem se bo v tekmo za nagrade - srca Sarajeva - podalo 51 filmov, med njimi tudi več slovenskih. Festival bo odprla Očetnjava Pawla Pawlikowskega, častno srce Sarajeva pa bo prejelo več filmskih zvezdnikov, med njimi ameriški igralec Woody Harrelson, iranski režiser Asgar Farhadi in angleška igralka Emily Watson. V Ljubljani pa v ponedeljek odpirajo dvanajsto izvedbo Festivala kratkega filma FeKK. Med 17. in 22. avgustom bo na različnih prizoriščih po mestu na ogled več kot 150 kratkih filmov iz 45 držav. Letošnja tema, Nauki teme, je izposojena pri Wernerju Herzogu, ki se mu festival poklanja z obsežno retrospektivo, v fokusu pa je tudi špansko-francoska režiserka Gala Hernández López, dobitnica nagrade César.
Med en månad till valet går Tidöpartierna fram i en opinionsmätning – samtidigt görs närmanden mellan S och KD i den nya mitten.I studion: Filippa Rogvall, Viktor Barth-Kron och Anette HolmqvistProducent: Anna Westman SwantessonAnsvarig utgivare: Klas Granström, Expressen AB
I veckans avsnitt av Framtidens e-handel möter vi Maria Ahlgren och Cajsa Horn, grundare av Common Clouds - ett av Sveriges snabbast växande skönhetsvarumärken inom acne. Med en omsättning på 27 miljoner kronor, och en vinst på 2 miljoner berättar de om resan från en pandemi-idé till en plats på hyllan hos H&M och Kronans Apotek i över 200 butiker. Vi pratar om hur den virala pimple patchen Cloud Patch blev deras hero-produkt, varför TikTok blivit deras viktigaste sökmotor, hur de navigerar kassaflödet mellan tre månaders produktion i Korea och 60 dagars betalningsvillkor hos återförsäljarna - och varför "snällhet" är ledordet i allt de gör. Spoiler: det handlar om mycket mer än plåster.03:47 - Idén till Common Clouds föddes hemma under pandemin05:09 - Grundarna bestämde sig på ett café i Falsterbo11:10 - Cloud Patch fick dem in i H&M-butiker snabbt21:29 - Återköpsfrekvensen ligger på hela 62 procent hos dem25:39 - Cloud Patch utvecklades från grunden med koreansk sourcing28:25 - Första ordern var 40 000 enheter - riktigt läskigt34:52 - Likviditet var den största lärdomen efter fyra år39:00 - TikTok är viktigast, står för mer än hälften46:25 - Dalias klämvideor har fått miljontals visningar på TikTok51:13 - Communityt styr mycket av produktutvecklingen på Common Clouds61:35 - Rådet: lita på din egen magkänsla, inte andrasHär hittar du Maria & Cajsa:https://www.linkedin.com/in/maria-ahlgren-beautyfood/ https://www.linkedin.com/in/cajsa-horn-546a332/ https://commonclouds.com/ Sponsor Treyd:https://www.treyd.io/ Framtidens Berns Event:https://framtidensehandel.se/products/roast Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.
Gamla trotjänarinnan och konstvetaren Cecilia Berggren målar ett porträtt av en egenartad målare: mamsell Josabeth Sjöberg (1812-1882), Södermalmsbo och särling. Taffelpiano nämns. Lyssna på alla avsnitt i Sveriges Radios app.
Meningsmålingene er klare: Frp er Norges desidert største parti, og høyresiden har solid flertall. Nå har Høyre-leder Ine Eriksen Søreide tatt opp kampen mot det som er hennes største rival, men også viktigste samarbeidspartner. Med politisk redaktør Kjetil Alstadheim. Programleder: Iris Raknes Aksdal, produsent: Lotte Solheim Johannessen Foto: Olav Olsen
Det började med en video en natt. Nu lagar Martin Bäckius ramen som Broth Boy i gästspel på krogar, finrestauranger och festivaler. REPRIS från 27 november 2025. Lyssna på alla avsnitt i Sveriges Radios app. Martin Bäckius älskar ramen, japansk nudelsoppa. Han är känd som Broth Boy på sociala medier, där han lägger ut bilder och videor på sina ramen.Martin/Broth Boy är en självlärd, frilansande ramen-makare, som numera gör inhopp på olika krogar, finrestauranger och festivaler i Sverige.När vi träffar honom förbereder han för sittning med 140 gäster på Vrå, en japansk-nordisk restaurang i Posthotellet i Göteborg. Finkrog möter street food i en femrätters-meny som Martin tagit fram tillsammans med Vrås kock och operativa chef Sofia B Olsson.Han förklarar sin fascination för ramen och hur det hela började med att han såg en video en natt.Martin förklarar också skillnaden på olika ramen, och hur de är uppbyggda.Broth boy's ramenbuljongca 6 pers1. KycklingbuljongDu behöver:3 liter vatten1,2 kg kycklingskrov (svensk majskyckling ger bäst resultat)300 g kycklingfötter (kan uteslutas)Gör så här:Lägg kycklingskrov och kycklingfötter i en stor gryta och häll på vattnet.Värm långsamt upp buljongen till cirka 95 grader.När skummet börjar stiga till ytan: skumma av med en slev eller liten sil.Fortsätt skumma tills det inte längre bildas gråaktigt skum och det övergår till ljusare skum. Håll en jämn temperatur strax under kokpunkten och låt buljongen sjuda i 6–8 timmar.Sila sedan buljongen noggrant och använd direkt eller kyl ned.2. Shoyu tare (sojabaserad tare)Du behöver:100 ml Yamasa soja75 ml Usukuchi soja40 ml Saishikomi soja10 ml mirin20 ml sake15 g MSG15 g saltGör så här:Blanda alla sojasorterna i en skål eller liten kastrull.Tillsätt mirin och sake.Rör ner MSG och salt tills allt lösts upp.Låt gärna blandningen stå och dra i kylskåp i några timmar, helst ett dygn, så rundas smaken av.Förvara i lufttät behållare.3. VitlöksoljaDu behöver:6–7 vitlöksklyftor (ca ½ hel vitlök)100 ml neutral olja (raps eller solrosolja)Gör så här:Lägg vitlöksklyftorna i en kastrull och häll över oljan.Värm långsamt och låt vitlöken confiteras på låg värme i cirka 1 timme, tills den är helt mjuk utan att få färg. Bränn dig inte på detta! Var försiktig.Sila av oljan och låt den svalna.4. MonteringTa fram en djup skål, värm den med hett vatten om du vill. Ha i 30 ml shoyu tare i botten av skålen. Häll över 35-40 cl ramenbuljong och ringa lite vitlöksolja över buljongen (1 matsked). Koka färska nudlar separat (1-2 minuter), skaka av allt vatten. Lägg dem i ramenbuljongen och toppa med valfria tillbehör, tex: sojamarinerat ägg, tillagad fläskkarré, salladslök, chilipulver (togarashi). Smaklig spis!!
Mycket AI blir det i höstens första ordinarie avsnitt. Den sydkoreanska börsen har backat kraftigt, främst gäller det bolag kopplade till AI. Har sommaren blåst upp AI-bubblan ännu mer? Dessutom om AI-skapade virus. Björn Jeffery tittar på tre stora händelser för att förstå om AI-bubblan blivit större eller mindre. Henning Eklund har grävt ner sig i den sydkoreanska dejtingmarknaden. Och så levererar han en milt oroväckande nyhet om virus - alltså verkliga virus som kan göra oss människor väldigt sjuka. Nu kör vi! Med humor och initierade källor tar SvD:s journalister med dig när framtiden skapas. Med Björn Jeffery, Sophia Sinclair och Henning Eklund. Producent och redaktör Tove Friman Leffler.
En av Norges råeste skuespillere, Bartek Kaminiski, er første gjest ut i sesong 16 av Nerdelandslaget!
Ekots dagliga, längre sändningar med nyheter och fördjupning. Lyssna på alla avsnitt i Sveriges Radios app.
Tvillingsøstrene husker at sengen var myk og at de hadde et helt skap fullt av kjoler. De forteller lillesøsteren Dima (4) om minnene, men sakte er bildene blitt mer utydelige etter snart tre år med krig på Gazastripen. Med utenriksjournalist Gloria Andersen. Programleder og produsent: Anne Sam Lindholm Foto: Privat
Oljeanalytiker Tom Erik Kristiansen gjester Paretopodden for å se nærmere på sommerens dramatiske utvikling i oljemarkedet og hva som kan vente fremover.Oljeprisen falt kraftig fra toppen på over USD 100 fatet etter at USA og Iran inngikk en rammeavtale i juni, med Brent helt ned mot USD 77–79. Da våpenhvilen brøt sammen i slutten av juli, endret bildet seg igjen. Hvorfor brøt avtalen sammen, og hvor langt fra hverandre står egentlig partene?Samtidig har oljemarkedet så langt unngått den energikrisen mange kunne fryktet. Rundt 20 % av verdens olje passerer normalt gjennom Hormuz-stredet, som har vært mer eller mindre stengt siden februar. Hvordan har markedet klart å absorbere dette, og hvor lenge kan det fortsette? Med amerikanske strategiske oljelagre på under 300 millioner fat, det laveste nivået siden 1983, er bufferne som har støttet markedet langt fra uendelige.Nå prises det igjen inn en mulig avtale mellom USA og Iran. Hva ligger egentlig i markedets forventninger, hvor stor er nedsiden dersom en løsning lar vente på seg, og hva betyr dette for oljeaksjene?Tom Erik Kristiansen deler sitt syn på oljeprisen, Hormuz, forhandlingene mellom USA og Iran og hvilke muligheter han ser på aksjesiden nå.Disclaimer:Pareto Securities' podkaster inneholder ikke profesjonell rådgivning, og skal ikke betraktes som investeringsrådgivning. Handel i verdipapirer medfører til enhver tid risiko, og historisk avkastning er ingen garanti for fremtidig avkastning. Pareto Securities er verken rettslig eller økonomisk ansvarlig for direkte eller indirekte tap, eller andre kostnader som måtte påløpe ved bruk av informasjon i denne podkasten.Se våre nettsider https://paretosec.com/our-firm/compliance/ for mer informasjon og full disclaimer. Hosted on Acast. See acast.com/privacy for more information.
Det är dags för ett nytt Europa-mästerskap i friidrott. Med svenska förhoppningarna på medel och långdistans större än vad de kanske någonsin tidigare varit så träffar vi vår hushistoriker, Björn Lundberg, för att blicka tillbaka på mästerskapets historia och vilka löpprestationer som sticker ut genom tiderna. Redan mästerskapets första dag skrevs historia då Jakob Ingebrigtsen triumferade när han säkrade sitt sjunde guld genom att i comebacken vinna 5000m. Hör om detta och om hur mästerskapet tog sin skepnad tillsammans med alltid lika kunniga Björn. Mannes pappa har gått bort och träningen har av förklarliga skäl fått ta ett baksäte till att processera det sorgliga. Han har ändå funnit glädje i löpningen tillsammans med sin syster där de gemensamt kunnat minnas sin far under lugna distanser i vackra miljöer. John är upprörd för att ingen tror att han kan simma över Skälderviken. Veckans Sponsor: Saucony - Testa nya Saucony Hurricane 26, en maxdämpad sko som passar perfekt för distansen. Ute i butik nu! Vår resa till Playitas 4-11/12. En vecka av sol, löpning och bra föreläsningar. Anmäl er här - Spring Snyggt x Apollo
Fidesz är partiet som varit den nya högerns inspiration och fixstjärna, men som föll från tronen. Lyssna på alla avsnitt i Sveriges Radios app. Med Viktor Orbán i spetsen banade Fidesz väg för en ny sorts höger i Europa. Med sitt motstånd mot EU, sin stränga migrationspolitik och nationalism blev partiet den klarast lysande stjärnan för den europeiska ytterhögern.Men Fidesz resa fick ett abrupt slut, då ungrarna med besked röstade bort Fidesz från regeringsmakten våren 2026. Varför blev det så, och hur ser arvet från Fidesz ut?Avsnittet spelades in 21 maj 2026.Medverkande denna vecka:Milan Djelevic, Östeuropakorrespondent.Teresa Küchler, Svenska Dagbladets medarbetare i BrysselProgramledare: Catarina Spåre GustafssonProducent: Jon JeppssonTekniker: Heinz Wennin
Andrine har aldri brydd seg om økonomi. Med eksperthjelp og et besøk på Oslo Børs skulle hun prøve å bli ekspert på personlig økonomi og investering. Det viste seg at utgangspunktet hennes faktisk kunne være en fordel. Med journalist Andrine Sverdrup Wennemo, som har fått hjelp av Hallgeir Kvadsheim (fra Luksusfellen). Programleder: Lotte Solheim Johannessen, produsent: Kari Mette Hole. Foto: Ingeborg M. Aagesen
Med böckernas hjälp dyker Tobias ännu djupare ner i Sydafrikaspåret och hittar påstådda gärningsmän, men även en hjälpsam allmänhet – och en spanjor...Av och med Tobias Henricsson/PRS Media.Hjälp oss att fortsätta podda om Palmemordet på Patreon: https://www.patreon.com/palmemordetKontakta Palmemordet: zimwaypodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Vi tar ut EM-troppen 2028 MED hvilke klubber spillerne spiller for da!
Etter suksess i flere valg vant nok en progressiv kandidat på demokratisk side, i vippestaten Michigan. Det har fått mange til å spørre om sosialismen er på vei tilbake i USA. Hvordan ble et politisk tabu plutselig spiselig igjen, og hvor langt kan denne bevegelsen nå? Med kommentator Christina Pletten. Programleder: David Vekony. Produsent: Jonas Brenna. Foto: Ross D. Franklin / AP / NTB.
Practise speaking the dialogue from episode #116 Visiting a vet (Med) - 通过本期播客,跟着第116集《带宠物去看病》一起开口练练对话吧!Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Vi spanar efter tidiga höstflyttare vid Gärdefjärden och träffar fjällvandraren Sara som är halvvägs genom gröna bandet. Lyssna på alla avsnitt i Sveriges Radios app. Augusti är här och en del fågelarter har nu börjat sin resa söderut. En populär rastplats är Gärdefjärden utanför Lövånger i Västerbottens kustlandskap. Det som tidigare var en havsvik har efter landhöjningen blivit en grund sjö omgärdad av betade strandängar. Under våren och hösten rastar tusentals gäss, änder och vadare vid sjön. Naturmorgons fältreporter Jonatan Martinsson sänder från Gärdefjärdens naturreservat i sällskap av Henrik Sporrong, reservatsförvaltare på länsstyrelsen i Västerbotten. Med kikaren i hand tar de tempen på fågellivet så här i början av höstens flyttning. Dessutom får vi höra mer om restaureringsarbetet som gjorts här. För några år sedan röjdes träd, buskar och sly bort för att öppna upp landskapet. Nu betas strandängarna av kor vilket både gynnar fågellivet och den biologiska mångfalden kring sjön.I sommar vandrar runt 125 personer den 130 mil långa sträckan mellan Grövelsjön i Dalarna och Treriksröset i norr. Den här turen, genom hela svenska fjällkedjan, kallas att genomföra Gröna bandet – eller ”Vita bandet” om man gör samma sak på skidor vintertid. Vi träffar läkaren och gröna bandet-vandraren Sara Attenfelt Bensow som den här sommaren lever ett liv med helt andra förutsättningar än därhemma.Vi pratar också med Malin Nääs Olsson som såg en igelkottsmamma flytta sina ungar från en boplats till en annan. Är det vanligt att de gör så och varför kvittrar den ena lilla igelkottsungen? Jessica Ångström på Världsnaturfonden svarar och berättar om igelkottsveckan som drar igång snart under vilken man vill ha allmänhetens hjälp med att räkna igelkottar. Förhoppningen är att datan som samlas in ska hjälpa forskare att förstå varför arten minskar och varför den har så stora bekymmer idag. Och så blir det fågelmysterium. Per Rudebjer hörde intensiv fågelsång från en buske i Ramsele men när han vände sig till en fågelsångsapp för att ta reda på vilken art det rörde sig om kunde appen inte identifiera sången. Men det kan Martin Green från Svensk fågeltaxering - vi ringer upp honom.En till artfråga tar vi oss an. Det är Mari Berg Johansson som undrar över en ovanligt stor och getingmönstrad trollslända - vad kan den snyggingen ha för namn?I veckans kråkvinkel funderar Joacim Lindwall på vad som skulle hända med naturen om vi människor vore lite mer altruister istället för egoister. Programledare är Mats Ottosson.Veckans naturfråga: Det som reses vid hunddjursilska leder dig till denna grupp arter. Stickade ullsockor likaså. Fast de vi söker - ett släkte med ett drygt dussin inhemska arter - har förstås ingen päls. Det är bara så de ser ut där de växer rotlöst på stenar och klippor.Skicka ditt svar senast torsdag till naturmorgon@sverigesradio.se eller Naturmorgon, 359 30 Växjö. Glöm inte att skriva din postadress. Du har chans att vinna en röd termos, en fin tygkasse eller ett klassiskt tygmärke. Lycka till! Förra veckan frågade vi efter liljekonvalj. De tre som vann var: Lisa Bjerklöv, Tyresö, Rosanne Håkansson, Järna och Kurt Fällman, Lycksele. Grattis alla tre!
There are no official military or diplomatic links between Kyiv and Taipei but communication is growing, what might they teach the other? Then: Tomos Parry, chef behind Michelin-starred Brat, on bringing his food to the skies. And: we look at our summer newspaper ‘Med, Mountains & More’.See omnystudio.com/listener for privacy information.
Han har brugt sommeren på at sætte dagsordenen, og konkurrenterne har hjulpet ham. Med sin Putin-begejstrede gæst og fortællingen om en ny immigrantstorm mod Europa har DF-formanden fået flere blå partier til at danse med. Og Mette Frederiksen har endnu en gang vist sit særlige talent for at tale sin modstander endnu større. Imens kæmper Troels Lund Poulsen for at overbevise vælgerne om, at Venstre-formanden stadig er blå bloks naturlige leder. Men er den kamp allerede ved at være tabt? Sommerferien er slut, Borgen Unplugged er tilbage, og vi vender magtspillet, positionerne og de første store slagsmål i en politisk sæson, der tegner til at blive alt andet end kedelig. Det her er Borgen Unplugged. Her får du det hele. Og lidt til. Martin Flink har spørgsmålene. Anders Langballe har svarene.
Hvordan virker barberkrem? Med dette spørsmålet startet historien til Abels tårn for 15 år siden. Bli med på jubileumsfeiringa med en gjenforening av det aller første panelet. Hør episoden i appen NRK Radio
Ikväll förevigar vi sommaren och lyssnarna skickar in vykort från sina bästa sommarplatser på jorden! Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Filip och Josefin skickar ett sommarvykort från sin semester i Norge med den nyinköpta campervanen, Eva brukar bada med kor på Öland under somrarna och i vanlig ordning har Jonas med fru, tre barn och hund tältat i sommar!
UNESCO:s världsarvslista är på mångas läppar och nu samlar Kvällspasset ihop lyssnarnas världsarv. Det listas smultronställen, personer och saker! Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Micke nominerar ABBA till Kvällspassets världsarvslista som tack för musiken, Bror slår hårt för att surströmmingen ska ta en plats och Gunnar tycker att ”världens vackraste häst”, dalahästen, ska rätt in på listan! Dessutom hör vi Martin som vill lyfta Sveriges kanske mest okända världsarv – Struves meridianbåge.
We built this city, or rather Odette Jansen did, as she joins us to explore her deep love of city-building games. She talks about being drawn to games with genuine depth and resource management challenges, and a blank canvas that gives her full control without consequences. Games like Cities Skylines or Planet Zoo, where she's logged over 400 hours recreating Disneyland leaf by leaf. Odette also reflects honestly on how being late-diagnosed autistic and ADHD shapes her play style. From the hyperfocus and Excel sheets tracking city resources, to the pure joy of knowing random animal facts at the zoo.Guest BioOdette Jansen (she/her) has spent 15 years in UX. She leads research and content at ING, and she also runs UXR Study (uxrstudy.com) - a training platform for UX researchers, used by over 80,000 professionals worldwide, with courses, templates, and support on everything from research to UX leadership. She's got a BSc in UX and an MEd in talent development and diversity. She's late-diagnosed autistic and ADHD, and that shapes a lot of her work - she's spent a long time looking at how organizations overlook neurodivergent people, and how to build places and leaders that don't.LinksOdette on LinkedIn: https://www.linkedin.com/in/odett/UXR Study: https://uxrstudy.com/CreditsCover design by Raquel Breternitz.
Madonna har skubbet grænserne for, hvordan man kan være kvinde og menneske i verden. Nu udgiver hun i en alder af 67 et nyt ombejlet album. Med plastikopereret ansigt, langt platinblondt hår og i kropsnær trikot på en ualmindeligt ungdommelig krop synger hun om kærlighed og frihed. Kulturskribent ved Weekendavisen Sarah Von Essen fortæller om den vej, Madonna viser ind i alderdommen. Vært: Anna Ingrisch. Program publiceret i DR Lyd d. 31. juli 2026.
Medeltidsveckan på Gotland är i full blom och ikväll ligger fokus på historien. Vi efterlyser lyssnarnas berättelser om när de hamnade i en annan tid! Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Under en egen ”arkeologisk utgrävning” i Bettys 30-talskök upptäckte hon en gömd arbetsyta, Britt-Marie gjorde en ofrivillig tidsresa när hon blev inlåst i en kyrka i Österrike och Joakim lever och jobbar som riddare 2026!
ReferencesN Engl J Med 2026;395:267-277Int Urogynecology J.2014 Nov;25(11):1561-7. Nature Reviews Immunology 2012. volume 12 :253–268 Int J Mol Sci . 2020 May 28;21(11):3835J. Exp. Med. 2017;214:2491–2506.Nat.Immunol. 2016;17:878–887Immunity 2018;48:1160–1171.e5Immunity.2020;18:404–416.e5. Respir Med . 2019 Nov:159:105811Front Neurosci. 2012 Aug 10;6:114.Int J Mol Sci. 2020 May 28;21(11):3835Guerra, DJ.2026.Unpublished Lectures Tartini, G. 1730's Violin Concerto in D Minor D.45https://music.youtube.com/watch?v=rHYlM2ZaWtQ&si=Cgq2SAF6J6wXNXc7Schubert, F. 1825. Ave Maria D.839. Pavarottihttps://music.youtube.com/watch?v=XpYGgtrMTYs&si=DOfMOIQwj_85j336
Why can a capable ADHD professional know exactly what needs to be done—and still find it incredibly difficult to begin? In this conversation, Cathy Rashidian speaks with Brendan Mahan, MEd, MS, author of Overcoming the Wall of Awful, about the emotional barriers that can build around work we have struggled with before. A report, email, decision or difficult conversation may look straightforward from the outside. Internally, that task may be carrying frustration, uncertainty, shame, fear of failure or memories of previous struggles. In this episode, we explore: What can be hiding inside a seemingly simple task such as sending an email How repeated struggles contribute to the Wall of Awful Why caring deeply about the outcome can sometimes make beginning harder The difference between activating under pressure and performing well under pressure How urgency, anxiety, frustration and anger can become a damaging way to smash through the wall What it means to put a door in the wall or climb it How skills, resources and expectations affect workplace performance What leaders often miss when they move straight into problem-solving Questions to ask yourself when you are staring at your own Wall of Awful Brendan Mahan is an internationally recognized ADHD and executive-function expert, host of the ADHD Essentials Podcast and author of Overcoming the Wall of Awful.
Our guide to the latest earnings in the luxury sector and what they mean for the global economy. Then: newspapers from Asia, Europe’s busiest travel week, the continued rise of golden visas, and ‘Med, Mountains & More’. See omnystudio.com/listener for privacy information.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
This month, our "Deep Dive" is into some of our past episodes about screen time: the effects it has on our kids, how tech companies engineer their devices to be as addictive as possible, and how we can allow our kids to enjoy screens with supportive limits. Is screen use a daily battle of wills in your house? Emily Cherkin, author of the new book "THE SCREENTIME SOLUTION: A Judgment-Free Guide to Becoming a Tech-Intentional Family," explains how to model a healthy relationship with tech for our kids. Emily Cherkin, MEd., consults with parents, offers school presentations and professional development training, and brings her tech-intentional approach to as many people as possible. Emily and Margaret discuss: What "tech-intentional" really means and how it's different from being screen-free How to align screen use with family values How to model tech intentionality with your kids Here's where you can find Emily: http://www.thescreentimeconsultant.com Instagram: @thescreentimeconsultant Facebook: @thescreentimeconsultant X: @ScreentimeLlc Buy THE SCREENTIME SOLUTION: https://bookshop.org/a/12099/9798886451122 Listen to our Fresh Take with Julie Lythcott-Haims We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Talk Python To Me - Python conversations for passionate developers
For years, "Django and async" came with an asterisk. The docs themselves warned you off it. Scary performance notes, a story that felt half-finished. Well, that story just got rewritten, literally, and the person who rewrote it is here to tell you why the old framing was wrong. Carlton Gibson is a former Django Fellow, sat on the security team for eight years, and he's on the steering council. On this episode we get into the async topic doc rewrite, what actually remains versus what was just fear, the new Tasks framework in 6.0, DB-level cascades and fetch modes landing in 6.1, and why free-threading is the bet that's about to pay off big for Django. If you've been told Django's async story isn't ready, this is the episode that puts that myth to bed. Episode sponsors Sentry Error Monitoring, Code talkpython26 Python in Production Talk Python Courses Links from the show DjangoCon Europe: djangocon.eu PyCon Italia: pycon.it Django on the Med: djangomed.eu Django Mantle: noumenal.es PyPI: pypi.org release notes: docs.djangoproject.com on_delete: docs.djangoproject.com Fetch modes: docs.djangoproject.com HttpRequest.multipart_parser_class: docs.djangoproject.com async topic doc: docs.djangoproject.com docs: docs.djangoproject.com DEP 14: github.com django-tasks: github.com django-tasks-local: github.com Celery: docs.celeryq.dev PEP 703: peps.python.org free-threading HOWTO: docs.python.org PEP 779: peps.python.org ASGI: docs.djangoproject.com PGBouncer: www.pgbouncer.org Channels: channels.readthedocs.io sync_to_async / async_to_sync: docs.djangoproject.com noumenal.es: noumenal.es Django Chat: djangochat.com @carlton@fosstodon.org: fosstodon.org Article: Cutting Python Web App Memory Over 31%: mkennedy.codes Watch this episode on YouTube: youtube.com Episode #556 deep-dive: talkpython.fm/556 Episode transcripts: talkpython.fm Theme Song: Developer Rap