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Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & Stringfellow, and advanced into senior leadership roles through its evolution into BB&T and Truist Wealth. His proudest leadership work? Building elite advisors through the “Topgun” development program — treating his team like clients. He now leads Ball Consulting, helping advisors and firms grow with clarity and discipline. 3:15 Injury, Adversity & Comeback Mindset 5:38 Mentorship & Career Breakthrough 7:00 Culture, Leadership & Client-First Success 11:18 Black Swan Events & Market Resilience 13:50 Elite Advisors & Process-Driven Performance 15:25 Reading Habits of High Performers 19:38 Reflection of Your Mental State 23:54 Strategic Growth & Long-Term Success 29:42 Saving, Investing & Wealth Discipline 34:23 “Eating The Seed Corn” & Short-Term Thinking 38:00 What Should I Not Be Doing? Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
“Solomon made an alliance with Pharaoh, the king of Egypt, and married one of his daughters. He brought her to live in the City of David until he could finish building his palace and the Temple of the Lord and the wall around the city.” (1 Kings 3:1 NLT) Solomon’s fall and disillusionment began with a series of compromises, one of which involved marrying the daughter of Pharaoh. Solomon did this because he wanted to establish a political alliance with Egypt. It was a strategic move. For all practical purposes, Solomon “yoked” himself unequally with a nonbeliever—something God had forbidden. God had told the Jewish people not to intermarry with other nations. This was not a racial issue; it was a spiritual issue. God didn’t want the Israelites aligning themselves with people who worshipped false gods. He knew how powerful the temptation of idolatry was. He knew that the Israelites’ hearts would turn away from Him if they established relationships with nonbelievers. God’s warning should resonate with His people today as well. We have an enemy who will use anything—including other people—to disrupt our relationship with God. And when those other unbelieving people inspire a romantic attraction in us, their negative impact is magnified. That’s how the devil took down Samson, perhaps the strongest man who ever lived. Samson had a natural attraction to Philistine women, even though they were not only idol worshippers but also enemies of Israel. The devil fanned the flames of attraction until Samson turned his back on his spiritual responsibilities to pursue ill-considered relationships. The race that is set before us as God’s people is difficult. A wise strategy is to run it with a partner who loves the Lord as much as you do. If you are a single person, you should pray for and wait on the godly man or woman that the Lord will bring into your life. You can be sure He would not want you romantically involved with a person who does not believe. The struggles, temptations, and negative influences are simply too great to be ignored. The Bible tells us, “Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness? What harmony can there be between Christ and the devil? How can a believer be a partner with an unbeliever?” (2 Corinthians 6:14–15 NLT). In the race of life, you want to run with someone who is going in the same direction that you are. And if you are Christians, both you and your mate will be running toward the Lord and His plan and purpose for your lives. Solomon did not live by that principle. He teamed up with people who did not share his faith or his God. Be wiser than the wisest man who ever lived. Don’t become a partner with an unbeliever. Reflection question: How can you determine whether someone is going in the same direction as you, spiritually speaking? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
“Where are You, God?” If you’ve ever whispered that question through tears, sleepless nights, or silent disappointment, you’re not alone. In this episode, we talk about the painful seasons when God feels distant — when prayers feel unanswered and discouragement makes it hard to even find the words to pray. Yet Scripture tells us something steady and unshakable: Jesus promised He would be with us always. Not sometimes.Not when we feel spiritual.Always. Even in silence. Even in valleys. Even in doubt. What We Discuss Why God can feel distant during hardship How discouragement can drain our ability to pray The truth that God hears even unspoken prayers The danger of believing the lie that God has abandoned us Drawing near to God when emotions say He’s far Finding encouragement through Scripture, worship, and Christian community This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Where Is God? By Alexis A. Goring Bible Reading:“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” - Matthew 28:20 (NLT) “Where are you, God?” If there was a consistent question I asked God last year, that was it. Little did I know that by the start of this year, God would answer my question in profound ways that proved He hears my every prayer and He is always here with us. It started with simple things that were concerning me, then it snowballed into many other issues and situations that were troubling my heart and keeping me awake at night. Sleepless nights were the norm for me that year. I tried praying my way through it, but at times I was too tired to pray. Have you ever been so discouraged that you can barely talk to God about it? However, God taught me that He knows our hearts and He hears even the prayers we don’t have the energy or capacity to pray. He even considers the tears that roll down our faces when we cry as silent prayers, and He understands our pain before we have words to give voice to it. If you’re looking for someone who knows you better than you know yourself, your Maker (God) fits that bill perfectly. Because we live in a world that is negatively affected by sin, we all may face situations in life that cause us to ask, “God, where are you?” It is then that we are tempted by the enemy to believe that God has forsaken us. But in those moments, we need to believe what the Bible says: God will never leave us nor forsake us (Deuteronomy 31:8). When you feel far away from God, draw near to Him and He will draw near to you (James 4:8). If you’re having trouble seeking Him, ask God to help you feel His Presence and experience His peace. Remember: He’s always been pursuing a relationship with you before you realized you needed Him and started seeking Him. Now, there’s the fact that God is invisible (1 Timothy 1:17). But the truth is that He is real (Psalm 14:1). Don’t let His invisibility become a barrier to your seeking Him. Over the years, I’ve heard people debate that since we cannot see God, that must mean He doesn’t exist. Well, to that I’d say, we cannot see the air we breathe, but we know that if we don’t have air, we’d be dead. Same with God. We cannot see Him, but we need Him to live. When we are in pain so deep that we can barely get out of bed in the morning and start going about our day, it is important to remember that God is with us in our pain. Soon after the start of this year, God showed me that He had heard my prayers and questions last year. He did this by inspiring a Christian author to ask me if I wanted to read an early copy of her book that is releasing in January 2026. After seeing that the title of the book is “God, Where Are You?”, I knew this was encouragement from God for me. He recommended a whole book (in addition to the Bible) to answer my question. I agreed to read her book and was blessed by it. The author’s name is Dominique Young. The full title of her book is “God, Where Are You?: Unmasking Your Pain, Uncovering His Presence”. It is advertised on Amazon as “a safe space for your deepest questions and your hidden pain.” It’s for people who have been silently suffering under the heavy weight of anxiety, grief, depression, shame, and spiritual doubt. Through this book, she helps the reader discover how near God is to them through their toughest trials in life. God doesn’t abandon you in the valley lows. He’s with you through it all. And He can heal our brokenness. The author invites the reader to stop pretending they are okay when they are not, face the pain you’ve been hiding, and learn how you are seen by the Almighty God as one He deeply loves. Dominique encourages the reader to remember that even when God is silent, He is near and will not leave you. After reading the first few pages of Dominique’s book, I thanked God for answering my prayers on this topic because it was like He was speaking to me through her messages that were supported with Scripture. I am grateful He used this author’s debut book to encourage me in my faith walk. I believe this book will encourage you, too, if you read it. In closing, I’d like for you to listen to three songs (listed below) that remind us God is here with us and He’s going to stay with us until the end of the world. Song of Reflection #1: “God is with Us” by The Afters. Listen to it HERE. Song of Reflection #2: “I Know You’re There” by Casting Crowns. Listen to it HERE. Song of Reflection #3: “When You Walk Through the Water” by Allison Durham. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that God is right here with you and He’s not going anywhere? Further Reading:Isaiah 41:10Isaiah 43:2Deuteronomy 31:6Psalm 23:4Zephaniah 3:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, I talk about why "their behavior is a reflection of them, not you." I talk about why this is true. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is this what we're here for? To be the passions' slave? To be the plaything of emotions and impulses? It can't be!
Looking back on 2017, it's hard not to feel nostalgic about the immense growth and learning that happened during About Progress's first full year as a podcast. As I opened up behind the mic, it was a year where I stepped into the world of podcasting more confidently, juggling both personal and professional challenges. From interviewing new voices like Dr. Jennifer Finlayson-Fife to pushing myself in ways I hadn't anticipated, it was a time of intense learning and adaptation. Fast forward to now, it's wild to think about how the lessons of 2017 have influenced the trajectory of my life and work. It's a reminder that dreams do require work, but they are also what make the journey so deeply fulfilling and worth every moment. Complementary past episode to listen to: First episode ever!; First interview ever! Old episodes to support: https://www.aboutprogress.com/blog/finlayson-fife-perfectionism; https://www.aboutprogress.com/blog/selling-out-my-views-on-sponsorship; https://www.aboutprogress.com/blog/christopher-clark-creating-a-happy-life-in-spite-of-incurable-disease Get your Sticky Habit Rainstorm printable HERE Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Caleb breaks down how the health of your business directly reflects your leadership, discipline, and personal development. Key topics include: Personal development as the foundation for self-realization and self-awareness Clearly defining what a "win" looks like for yourself and your company The importance of carving out time for focused, deep work Dollar-bracketing systems to ensure efficiency and accountability Building a leadership pipeline — from apprentices to managers Giving true ownership and responsibility at every level Aligning training and SOPs so they reinforce each other Setting clear plans and executing them with precision A powerful episode on leadership, structure, and building a business that runs with clarity, accountability, and purpose. https://www.elitenetworks.us Auman Landscape on YouTube Primed For Growth www.companycam/kcpodcast Company Cam- 50% for 2 months! Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com Use code: Auman and save $200 when signing up. LMN Software Save on onboarding! Code: AUMAN
“When we were utterly helpless, Christ came at just the right time and died for us sinners.” (Romans 5:6 NLT) In the 1800s in London, a little boy wanted to hear the great American evangelist D. L. Moody, who had come to town to preach. This little street urchin made his way across the entire city of London, risking his very life, with no food or proper shoes. After a long journey, he finally came to the great church where Moody was scheduled to speak. As he made his way up to the door, an old usher scowled at him and asked, “What are you doing, young man?” The boy said, “I am going to go hear the great evangelist D. L. Moody.” “Not looking like that! You are filthy. Go away!” The little boy was crushed. He was sitting on the steps, crying, when a black carriage pulled up in front of the church. Out of it stepped a large man. He saw the sad little boy on the steps and asked, “Young man, what is wrong?” The boy answered, “I came here to hear the great preacher D. L. Moody, but they won’t let me in the church.” “Is that so?” the big man said. “You just put your hand in my hand, and I will see what I can do to help you.” The little boy put his dirty little hand into the man’s big, clean hand. The man led him right down the middle aisle, past the usher who wouldn’t let him in, to the front row. The big guy sat him in a front-row seat. Then the man stepped up to the pulpit. That man was, of course, D. L. Moody. That young boy couldn’t get in on his own, but when he held Moody’s hand, he walked through the front door. So it is with us, because of Jesus. We are filthy in sin. In Psalm 51:5, David wrote, “For I was born a sinner—yes, from the moment my mother conceived me” (NLT). Isaiah 53:6 says, “All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all” (NLT). The apostle Paul wrote, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23 NLT). Because of our sinfulness, we have no hope of entering Heaven on our own. Our only hope is Jesus, who takes our dirty hand in His clean one and leads us to a front-row seat in God’s presence. As Paul puts it in the next two verses of Romans 3: “Yet God, in his grace, freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty for our sins. For God presented Jesus as the sacrifice for sin. People are made right with God when they believe that Jesus sacrificed his life, shedding his blood” (verses 24–25 NLT). The frustrating reality for many people trying to establish themselves today is also the glorious reality of salvation: It all depends on who you know. Reflection question: How can you lead someone into Jesus’ presence? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Living Water: The Woman at the Well – John 4:1–26 In this episode of Divine Table Talk, Jamie and Jane walk through John 4:1–26, the powerful encounter between Jesus and the Samaritan woman at the well. What begins as a simple conversation about water becomes a life-changing revelation about worship, identity, and living water that never runs dry. Together, they explore how Jesus meets us in unexpected places, crosses cultural and personal barriers, and speaks directly to our deepest thirst. This passage reminds us that no past is too complicated, no question too bold, and no heart too far for the transforming presence of Christ. If you've ever felt unseen, unqualified, or spiritually dry—this conversation is for you. ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams
Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Have you ever felt behind before the day even really starts? Like, no matter how hard you try, you just can't catch up? In this Mini Jolt, Whitney talks honestly about what it looks like to stop fighting the pace of motherhood and actually let yourself slow down. When the kids are sick, work shifts, plans fall through, and the mental load keeps running in the background, it's so easy to go into survival mode, juggling everything, dropping nothing, and quietly exhausting yourself in the process. Whitney shares her own moments of feeling stretched thin and the pressure to "keep producing" even when life clearly has other plans. She talks about what she calls fallow seasons, those stretches where you're not operating at full capacity, and maybe you're not meant to be. Instead of seeing them as setbacks, she offers a different lens: maybe they're restorative. Maybe they're necessary. You'll hear practical ideas for building a little more white space into your days and giving yourself a buffer instead of burnout. If you've been feeling scattered, depleted, or like you're chasing life instead of living it, this conversation will meet you right where you are. Press play for a reset, a reframe, and a reminder that slowing down might be the most powerful thing you do this season. Here's what you can look forward to in this episode: The constant pressure to keep up in modern motherhood The idea of "fallow seasons" and why not every season is meant for output Letting go of productivity as your measure of worth Creating white space and a buffer in your daily life Small, practical ways to slow down without everything unraveling Reframing rest as responsible, not indulgent Reflection question to ponder: How can I more gently honor and inhabit the wave of life I'm in and how much capacity I have right now, in my season of caregiving? Take a Listen to Episode 35: Recovering The Lost Art of Rest with Dr. Saundra Dalton-Smith Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
This midweek prayer is an invitation to pause and return to Jesus, the Light of the World. This short midweek prayer invites you to pause, breathe deeply, and refocus your heart and mind on Jesus, who says, “I am the light of the world.” Drawing from John 8:12, this prayer creates space to name the places that feel dark, confusing, or hidden—both in the world around us and in our own lives. In Scripture, light is a sign of God’s goodness, presence, and life. Jesus tells us that when we follow Him, we do not have to walk in darkness, because His light leads to life. This prayer invites you to ask Jesus to be light in the places you’re carrying—and to listen for how He may be inviting you to reflect His light through the way you love and live. Take a few quiet minutes to refocus your heart on Jesus and pray along as you seek His light in and through your life. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world. If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
“Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. We love each other because he loved us first.” (1 John 4:18–19 NLT) I heard a story about a thief who broke into a house. He was looking around in the dark with his flashlight when he heard a voice say, “Jesus is watching you!” The thief nearly jumped out of his skin. He wondered, “Where did that voice come from?” Again, he heard it. “Jesus is watching you!” Now the thief was terrified. He followed the sound of the voice with his flashlight and heaved a sigh of relief when he saw a parrot on a perch, who once again said, “Jesus is watching you!” The thief laughed. Then he looked down, and at the foot of the parrot’s perch was a very large Doberman pinscher, baring his teeth. The parrot looked down at the Doberman and said, “Sic ’em, Jesus.” That’s a joke, of course. But there are people who believe that the Lord is out to get them or, at the very least, that He is against them. It’s a lie, a common strategy of our spiritual enemy. Jesus said, “For you are the children of your father the devil, and you love to do the evil things he does. He was a murderer from the beginning. He has always hated the truth, because there is no truth in him. When he lies, it is consistent with his character; for he is a liar and the father of lies” (John 8:44 NLT). The suggestion that God is against us is an especially brazen lie—one intended to persuade people to keep their distance from the Lord. It’s brazen because it contradicts one of the most important truths of Scripture. “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life” (John 3:16 NLT). “But God showed his great love for us by sending Christ to die for us while we were still sinners” (Romans 5:8 NLT). “This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins” (1 John 4:10 NLT). “Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. We love each other because he loved us first” (1 John 4:18–19 NLT). Why would the Lord show such love and sacrifice so much if He were against us? Many Christians refer to their conversion as “the day I found the Lord.” But that’s not quite accurate. The truth is, He wasn’t lost—we were. Certainly, one day we discovered a God who loved us. But God found us before we found Him. He chose us before we chose Him. Jesus sought us out as a shepherd looks for a lost sheep. The truth is, no one is more for us than the Lord. Reflection question: How can you keep from believing that God is against you? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
In this episode of the You Can Call Me “Bossy" podcast. I sit down with the ever inspiring Amanda Gore, a renowned keynote speaker and author whose transformative presence has left an indelible mark on women's conferences and audiences around the world. The conversation takes us on a journey from my first meeting with her back in 2019 to deep personal philosophies on joy, overcoming fear, and the evolution of self confidence especially for women who've been called “bossy,” “intimidating,” or “controlling.” Amanda opens up about her own path of self awareness, why women uplifting each other is so crucial, and how labels and judgments often say more about the person using them than those they're aimed at. We explore practical strategies and soulful insights for moving from fear to love, embracing surrender, and the power of self love and acceptance especially for high performing women ready to step more fully into their purpose. Whether you're grappling with imposter syndrome, looking to align more deeply with your heart, or simply in need of a dose of inspiration, this episode is a must listen. Get ready for stories, actionable advice, and a beautiful reminder that joy and leadership starts on the inside. Key Takeaways: Working on self reflection, self awareness, and evolving past labels. The importance of validating and supporting each other. Embracing self love, grace, and working through learned stories. Key Timestamps [2:00] – Growth, Compassion, and Support [13:20] – Confidence, Criticism, and Reflection [18:57] – From Head to Heart [27:50] – From Fear to Love [38:36] – Life's Complexity and Honor [51:46] – Exhale to Overcome Anxiety Episode Quote “Every decision you make, you gotta look really hard at it, and every choice you make, to see what fear, if there's any, lurking in the background that's influencing your fear influencing your decision." - Amanda Gore Episode Resources Official Website: https://amandagore.com/ YouTube: @AmandagoreTV If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett discusses escalating tensions between the United States and Cuba following a deadly maritime confrontation near Cuba’s northern coast. He breaks down reports that Cuban forces opened fire on a U.S.-registered speedboat after passengers allegedly shot and wounded a Cuban border officer, resulting in multiple deaths and injuries. Brett frames the incident as a potentially serious diplomatic flashpoint, especially as U.S. officials, including Marco Rubio, attempt delicate conversations with Cuban leadership. Beyond the immediate clash, Brett pivots to a broader reflection on American identity. He contrasts what he calls the nation’s historic strengths—enterprise, resilience, liberty, grit, and innovation—with what he views as growing apathy and cultural complacency. Moving alphabetically through core values, he argues that the United States thrives when it embraces boldness and responsibility, not excuses or resentment. For Brett, the Cuba incident underscores a larger theme: America must remain strong, principled, and confident in its foundational ideals. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.
It’s the home opener this weekend for my club team, the Colorado Rapids. It has me thinking and reflecting on home. I am a Denver and Colorado native (we’re rare these days). And our beautiful state is surrounded by roadway signs that say “Welcome to Colorful Colorado.” But the signs aren’t what you think that they might be. Today, on the podcast, I reflect more on the “signage” in our life that mark out the home space. The words of Jeremiah, the prophet, to the nation of Israel were filled with hope in a pretty desperate time. He told them, take note of the road. Mark out the signposts. They are words of promise — that a return would happen, that God would be doing a new thing in the land (and to the people). Those promises are true for us, today, as well. From the Touchline is a short-feature podcast with Rev Brad Kenney, Founder and Executive Director of Soccer Chaplains United and Volunteer Chaplain to the Colorado Rapids of Major League Soccer. Rev Brad and occasional guests touch on various issues around the topics of faith, family, and football (soccer). Also, don’t forget that you can listen in our app, SoccrChapUtd, in the Apple and Google store.
A Conflict of Visions: The Hidden Origins of Ideological Conflict by Thomas Sowell---00:00 "Leadership Lessons: Root Causes."13:11 "Two Competing World Visions."21:47 "Unlikely Paths and Perspectives."37:33 Unconstrained vs. Constrained Visions.49:16 "Job Offer Rejection and Reflection."58:29 "Pendulum Shift and Constrained Vision."01:05:13 "Accountability When Provoking Authority."01:22:04 "Encouraging Constraint and Education."01:32:07 "Constrained Vision and Self-Awareness."01:37:37 "Gen X: Leaders of Restoration."01:49:19 "Understanding Division and Perception."01:58:16 "Active Participation and Leadership."---Opening theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the Leadership Lessons From the Great Books podcast reading list!--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTl
This is a companion podcast for this morning's mantra. Kindness begins within. In a world that can feel rushed and disconnected, today’s meditation invites us to soften our hearts, choose compassion in small moments, and allow that energy to ripple outward. Your Morning Mantra: I choose kindness and let it ripple outward. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
The Art of Showing Up: Showing Up for Yourself What does it actually mean to show up for yourself? In this final episode of The Art of Showing Up series, we turn inward and explore the most important relationship you have - the one you have with yourself. Showing up for yourself isn't about perfection, productivity, or trying harder. It's about being present and engaged in your own life instead of avoiding it. It's about being emotionally available to yourself, taking responsibility without shame, and rebuilding trust after you've let yourself down. We also look at the ways self-criticism and old patterns pull you backward and how small, consistent actions can move you forward again. From dating yourself and testing what you truly want, to becoming more mindful of your thoughts and environment, this episode invites you to define what showing up for yourself looks like in your life. If you've ever felt disappointed in your own actions or struggled to follow through, this conversation will help you return to yourself with clarity, accountability, and presence. Reflection questions are included to support deeper awareness and practical change. Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating and reviewing the podcast helps us to reach a greater number of lives. Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better. Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/ Work with Priscilla Do you like what you hear? Are you interested in learning how to coach others from a more spiritual and soul-centered approach? Check out the Spiritual Counselor Certificate Program: Foundations coming up on March 13, 14 and 15, 2026. It's one weekend with Priscilla to learn, grow and get yourself in alignment so that you can be of service to others, without taking on their energy.
In this episode, Megan and Annabel explore practical strategies for handling disappointment after setbacks in Irish dance competitions. They share personal stories, reflection techniques, and mindset shifts to help dancers and parents navigate tough moments and come back stronger. Chapters: 00:00 - Introduction to the episode's focus on recovery after setbacks 02:21 - Personal stories of disappointment: Annabel's first major disappointment 06:58 - Megan shares her trip-up at World Championships and lessons learned 22:05 - The importance of reframing to turn setbacks into growth opportunities 36:54 - Reflection prompts for dancers and parents to understand what influenced the outcome 37:37 - How to help dancers reframe their experiences with positive language 40:37 - Practical tools: action plans, evidence, small steps for recovery 43:01 - Final encouragement to share and support fellow dancers ⭐ Join the Gold Club
Check us out at: https://www.intheredeemer.com https://www.intheredeemer.com/donate Prayer Intentions: https://www.intheredeemer.com/blog/prayer You can phone us at: 1-844-340-5001
“Can a man scoop a flame into his lap and not have his clothes catch on fire? Can he walk on hot coals and not blister his feet?” (Proverbs 6:27–28 NLT) When I was a kid, I was fascinated by fire. This fascination prompted me to do some stupid things, like taking little green army men and lighting their plastic rifles on fire so that I could watch them melt into little green puddles. Once, however, I was doing this on a piece of newspaper, which also caught on fire. So, I grabbed the newspaper with the burning green army men and threw it all into a wastebasket. The wastebasket, unfortunately, was made of bamboo, and it, too, was set ablaze. Thankfully, I was able to put out the fire. That is how sin works. It starts small, and then it grows out of control. That’s what the author of Proverbs 6 was talking about when he wrote, “Can a man scoop a flame into his lap and not have his clothes catch on fire? Can he walk on hot coals and not blister his feet?” (verses 27–28 NLT). Samson learned that lesson the hard way. He thought he could handle sin. He thought he could keep playing the game. But the devil knows how to package his wares. He knows how to sell his stuff. The devil sized up Samson and figured out that he was a he-man with a she weakness. He couldn’t bring Samson down on the battlefield, so he brought him down in the bedroom. And he found a willing accomplice in Samson, who thought he could handle it. Temptation comes in attractive packages, but for temptation to succeed, we must be willing participants. For temptation to work, there must be desire on our part. James 1:14–15 says, “Temptation comes from our own desires, which entice us and drag us away. These desires give birth to sinful actions. And when sin is allowed to grow, it gives birth to death” (NLT). For the devil to succeed, we must listen to him, yield to him, and desire what he is offering. The devil can throw anything at us. He offers different kinds of bait. But it isn’t the bait that constitutes sin. It’s the bite. That’s why Jesus warned, “Keep watch and pray, so that you will not give in to temptation. For the spirit is willing, but the body is weak!” (Matthew 26:41 NLT). It’s why Paul wrote, “If you think you are standing strong, be careful not to fall. The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure” (1 Corinthians 10:12–13 NLT). It’s why James advised, “So humble yourselves before God. Resist the devil, and he will flee from you” (James 4:7 NLT). Temptation can get the better of us only if we choose to play with spiritual fire. Reflection question: How can you thwart temptation in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
When parenting feels uncertain or painful, the desire to control outcomes can quietly take over. Not because we are manipulative — but because we care deeply. In this episode of the Still Faithful series, we explore what it truly means to let go of control without letting go of love. This conversation gently separates responsibility from outcome, and invites parents into a posture of surrender that is steady rather than anxious. If you've found yourself rehearsing conversations, managing reactions, or carrying the weight of your child's choices, this episode offers reassurance: control is not the same as care — and releasing outcomes does not mean releasing love. In this episode, we explore: Why control often feels like responsibility for parents The emotional exhaustion that comes from managing outcomes The difference between surrender and withdrawal How love changes when control loosens Trusting that God is at work beyond what you can see Reflection questions: Take these slowly — there's no pressure to resolve anything today. Where am I trying to manage outcomes? What fears sit underneath my need for control? What would it look like to entrust this area fully to God? How might my posture shift if I believed God loves my child even more than I do? A practice for this week: "God, I release what I cannot control. Help me love without grasping. Help me trust without managing." Surrender is not a one-time decision. It is a posture we return to again and again. An important reminder: Letting go of control does not mean letting go of love. It means allowing love to be steady instead of anxious. Connect with Melinda: melinda@melindapatrick.org https://melindapatrick.org/
Join me today as I chat with the beautiful lady and best-selling author Chelsea Smith who gives us a lifeline to 'I Do' Today: A 52-Week Guide to the Marriage You've Been Waiting For Do you dream of having one of "those" marriages--a marriage full of connection, trust, and laughter? A marriage that gets better year by year? Whether you've been married a few months or a few decades, the challenges of marriage--like finances, kids, grief, sex, and even everyday annoyances--might make that dream feel far away. But it doesn't have to feel that way. After twenty-five years of marriage, Chelsea Smith knows that the best way for a marriage to thrive is by taking it one day, one decision, one conversation at a time. In "I Do" Today, she gets you and your spouse talking and growing together in life-changing ways. Each week, you'll explore a new topic through: Short readings with real-life stories that offer validation, hope, and motivation Reflection prompts and conversation starters that go deep without being daunting Activity ideas to bring you closer together (and have fun along the way!) Simple, easy-to-follow steps for strengthening your emotional and physical connection "I Do" Today helps you and your spouse actively choose each other again and again as together, day by day, you create the marriage you've always wanted. Related Links: WEBSITE: Chelsea Smith
“Send Coach John a message”I found this post from Greg Berge (@GregBerge) where he shared this clip from American Freestyle skier, Eileen Gu. Greg's intro was this: “This is a Mindset MUST-watch. Bookmark and share. We can become exactly who we want to become. We can control our thoughts.” It was such a breath of fresh air starting out with a sincere question from the reporter, whose name was Charlotte, and you can tell there is a bit more of humor coming from other reporters as to the down to earth way of asking it. The answer that Eileen gave - total brilliance! These were my thoughts as I shared this post: “Love this!! I've been thinking a lot lately of how my 8 year old little self would be proud of me today! (Also remembering he's still a part of me) I'm also thinking about how my future self would be grateful for the things I'm doing & thinking today!” You can tell by how fast she talks, that she has a lot going on in her head and / or she's simply full of passion for what she does in life. I think that's really cool that she explained a little bit of what is going on inside her head and what we can learn about it. Outstanding clip here and I'm glad I found it as I think the value from this is simply tremendous. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
I wonder if this ever happened, I believe the prompting is not accident and I know what direction to go in. But it does seem to be the right time. So, I must just wait and be patient. Not comfortable but necessary. So, what to do. A quote from Maya Angelou helps, “Do the best you can until you know better. Then, when you know better, do better.”
In our Season 4 retrospective, Lt. Col. (Ret.) Naviere Walkewicz '99 and Wyatt Hornsby, the Association & Foundation's senior vice president of marketing and communications, revisit the clips that stuck with them. - “Mind. Body. Spirit.” - “What can I do for others?” - “Be humble. Be credible. Be approachable.” These aren't just soundbites. They're leadership gold. This episode will remind you why these conversations matter. TOP 10 LEADERSHIP TAKEAWAYS FROM THIS EPISODE Lead from mind, body, and spirit Sustainable leadership requires caring for mental clarity, physical stamina, and spiritual/emotional grounding. Leadership is a daily practice, not a position Being a leader shows up in consistent habits and choices, not just in moments when you have the spotlight or a title. Mental health fuels clarity and creativity Protecting your mindset and mental health enables focus, problem-solving, and innovation. Physical readiness underpins reliability Long hours and high-demand environments require physical energy and stamina so you can show up for others when it counts. Spiritual/emotional health anchors your “why” Knowing your purpose and values helps you make grounded decisions and stay steady in pressure or uncertainty. Shift from “Why me?” to “What can I do for others?” Transform challenges by asking how you can serve your team and community, rather than focusing on personal hardship. Selfless leadership unlocks others' potential When you lead by example and create opportunities for others to excel, people gain confidence and stretch toward their own “superhero” potential. Humility, credibility, and approachability are core leadership traits Effective leaders are humble about their limits, credible in what they say and do, and approachable enough that others feel safe coming to them. Trust and respect are earned, not assumed Especially with large teams and many colleagues, you must earn trust and respect through consistent behavior, not rely on rank or title. Leadership is ongoing presence and intention Leadership “doesn't start with a title”; it's about showing up with intention and care, being present when it matters, and putting others first over the long term. CHAPTERS 0:00:07 Introduction & Episode Setup 0:00:54 Intro – Leadership as Daily Practice (Tanji Johnson Bridgeman) 0:01:19 Mind, Body, Spirit in Leadership 0:02:06 Reflection on Intentional, Holistic Leadership 0:02:39Intro – Selfless Leadership & Inspiring Others (Dave Harden) 0:02:59 Transforming Challenges & Leading Selflessly 0:03:26 Reflection on Timeless, Presence-Based Leadership 0:04:03 Intro – Humble, Credible, Approachable (Rep. August Pfluger) 0:04:30 Core Leadership Tenets in Public Service 0:05:37 Reflection on Trust, Respect, and Credibility 0:06:13 Season Four Recap & Invitation to Explore Past Episodes 0:06:57 New Biweekly, Year-Round Schedule Announcement 0:07:45 Closing – Core Leadership Themes & Thank-Yous ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS FULL TRANSCRIPT Naviere Walkewicz 0:00 Welcome to Long Blue Leadership. I'm Naviere Walkewicz. Wyatt Hornsby: 0:10 And I'm Wyatt Hornsby, and today we're hitting pause for a moment and we're going to look back. Naviere Walkewicz 0:14 Yes, this episode is our Season 4 retrospective. We're revisiting some of the leadership moments that really stayed with us long after the microphones were turned off. Wyatt Hornsby 0:25 We went back through the season and selected three clips among many amazing ones, each from a guest who brought a different perspective on leadership, but all with a common thread: responsibility to people. Naviere Walkewicz 0:36 Absolutely. We're going to play each clip, Wyatt and I will react to it and talk about why those still matter. Wyatt Hornsby 0:43 And at the end of the show, we'll also look ahead. We've got upcoming guests to share and a couple of important changes and exciting changes to how Long Blue Leadership will be published going forward. Naviere Walkewicz 0:54 Absolutely. So let's get started. All right. Our first clip comes from Tanji Johnson Bridgeman, Class of '97. Her episode stood out because of how she directly spoke about leadership being a daily practice. Now as you listen, pay close attention to how she talks about the health of your mind, body and spirit, and how those together form the foundation of great leaders. Tanji Johnson Bridgeman 1:19 Mind, body, spirit. Why is that important? Because in anything, any philosophies that we adopt, we have to really see where it's important. So when you think of what is an officer — what is a leader going to have to do with their mind? This is where they have to have clarity. It's going to help with focus, creativity, to innovate new solutions. And so we need to be able to prioritize our mindset and our mental health. And then there's the body, right? So a lot of us are going to be going on deployments. We're going to work long hours. Our body is what's going to give us the fuel and energy and the stamina to get through a day. It's literally bringing our energy. And then you think about the spirit, and this one is really special, and it's probably the most neglected. So when you think about the spirit, this is where you're going to anchor in with your emotional health. What is your purpose? What is your why? Wyatt Hornsby 2:06 That is such a great insight. And what really resonates with me, Naviere, is Tanji's emphasis on health and wellness is a critical component of leading others — that integration. Naviere Walkewicz 2:16 Yes, well, you know, we both really take our health and wellness seriously, but I think to the level that she really talked about it being — she really had this quiet confidence, and I think that also spoke volumes, right? It's not just about being physical, but being in your mind, body and spirit really well. And so I think that when we think about how that plays into being really intentional, people will experience you differently. Wyatt Hornsby 2:39 All right. Our second clip comes from Dave Harden, Class of '95. Dave brought perspective shaped by high-stakes environments where leadership is about inspiring others. Listen for how he connects looking outside of yourself, for your team with leading them to their own greatness. Dave Harden 2:55 If we can transform, if we can pause, if we can look up right and see the faith and the what if and not say, say, Why is this happening to me? But what can I do with it? What can I do for others? How can I connect in a meaningful way? You will transform your life. You'll transform your leadership, and you'll transform the people around you, because they'll be inspired to be superheroes in their own right. Naviere Walkewicz 3:26 Wow. That was a very powerful clip. And I just remember his conversation being really powerful, because there were so many moments where we talked about, you know, when you're really leaning into the fire. But this particular clip — what spoke to me, Wyatt — he was saying, if you lead selflessly and by example, looking for others to have opportunities to excel, they actually find the confidence in what they're able to give and do and striving for more. Thought that's really powerful, for sure. Wyatt Hornsby 3:51 Agree Naviere, and that's really timeless leadership. Whether you're leading in uniform or outside of it, people trust leaders who are present when it counts. And Dave really personifies that. Naviere Walkewicz 4:03 Yes, our third clip comes from Congressman August Pfluger, Class of 2000. When we spoke to the congressman, he brought a unique perspective, one shaped by military service and now public service. His leadership journey didn't end when he took off the uniform. It simply evolved. And this clip reflects that sense of responsibility to those one leads. To do that successfully means establishing credibility. Let's roll the clip. August Pfluger 4:30 Growing up professionally in a fighter squadron, there were three tenants that they, even though I didn't go to weapons school, they teach you: that's to be humble, credible and approachable. I mean, think about that. Those are the core tenants of who our lead warriors are. And that is not what you see. When you think of politicians. You think, Well, they're braggadocios and annoying, and, you know, OK, I hope I don't fall into that category. I need to do some self-reflection every once while, but, but I've got a staff of almost 40 people, and I have 434 other colleagues that you have to work with. So you better believe that you've got to be humble, because there are people who are better than you in every category, you better believe that being approachable in this job is really important, because people are going to come to you and they're going to need something, or you're going to need something from them, and if you don't have the credibility of what you're talking about or what you're leading, then you're not going to get anything done. Wyatt Hornsby 5:37 Great insights from the congressman. And that's really one of those leadership truths that carries across every domain for him now in Washington, DC, and the congressman is reminding us that leadership doesn't start with a title. Naviere Walkewicz 5:50 I really appreciate that. I think specifically when he said he had over 400 colleagues, that really stood out to me about not leading with the title, but really leading with your virtue and being there. And so I love the fact that he talked about earning trust respect, and then with that comes credibility. Wyatt Hornsby 6:06 And being approachable. Naviere Walkewicz 6:08 Being approachable. Yes, we see him doing that all the time. Wyatt Hornsby 6:13 All right, so let's look ahead. As we close out this retrospective, we also want to take a moment to look forward, but before we look forward, let me just say that these were three conversations among so many great ones from Season 4. Naviere Walkewicz 6:26 It was hard to choose, wasn't it wise? Wyatt Hornsby 6:28 It was so hard to choose. And we encourage you, if you have not listened to all of Season 4, check them out, because there's so many wonderful guests here. Thanks for the great job you did hosting those conversations. Naviere Walkewicz 6:40 Always my pleasure. Always my pleasure. In fact, gosh, going back, I think, all the way to Season 1, there's always someone, a guest, that our graduates and other listeners, and gosh, our viewers can really resonate with. There's some wonderful leadership lesson down there. Wyatt Hornsby 6:53 And easy to find. You can you can get our episodes anywhere you get your podcast. Naviere Walkewicz 6:57 Yes, we have some outstanding guests coming up. These are leaders from across different fields, and we're excited to bring them into our Long Blue Leadership conversation. Wyatt Hornsby 7:06 And we also want to share a couple of important and very exciting changes to how Long Blue Leadership will be published. Naviere Walkewicz 7:12 Yes, we are moving away from seasons, and we're shifting to biweekly, year-round release schedule. This is so you get Long Blue Leadership all the time, year round. Right to you where you are. Wyatt Hornsby 7:23 Very exciting, and that means more consistent leadership conversations. No long breaks, just ongoing dialog. Naviere Walkewicz 7:30 Absolutely you just go to longblueleadership.org to find your Long Blue Leadership conversation. So going forward, we'll publish our annual retrospective, released each December, a dedicated moment where white and I come together to reflect on the leadership lessons we heard throughout the year. Wyatt Hornsby 7:45 Very exciting, and Season Four reminded us that leadership isn't about having all the answers. It's about showing up with intention and care, being humble, being approachable and putting others first. Naviere Walkewicz 7:57 We're grateful to every guest who shared their perspective and to you for being part of this incredible community. Wyatt Hornsby 8:03 And Naviere, while we're at it too, let's go ahead and thank Ted, our incredible producer of Long Blue Leadership. Naviere Walkewicz 8:09 Thanks, Ted. We appreciate you so much. This doesn't happen without your magic. So thank you very much. Wyatt Hornsby 8:13 Yeah, thank you, Ted and everybody. Thanks for listening. I'm Wyatt Hornsby. Naviere Walkewicz 8:18 And I'm Naviere Walkewicz. We'll see you on Long Blue Leadership. KEYWORDS Mind, body, spirit, leadership, daily practice, mental health, physical health, spiritual health, wellness, emotional health, purpose, why, selfless leadership, service, inspiring others, transformation, high-stakes environments, team, connection, trust, respect, credibility, humility, humble, approachable, virtuous leadership, public service, military service, fighter squadron, colleagues, responsibility to people, presence, intention, care, confidence, long blue leadership, podcast, retrospective, season four, biweekly schedule, year-round release, annual retrospective, leadership lessons, graduates, listeners, community The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation
Connection doesn't usually snap. It fades. In this episode, recorded on 2/22 — a day symbolizing partnership and alignment — I share a simple ribbon exercise I did with my kids at the dinner table. What happened in real time explained so much about relationships, parenting, emotional availability…and the slow unraveling that can happen when we stop truly showing up. We talk about: • Why connection fades over time • The difference between healthy space and painful distance • Emotional misattunement (and how you can feel it) • How my marriage slowly unraveled — without one dramatic breaking point • Emotional availability and “learning to swim” • Repair in relationships (especially with kids) • When to loosen the string, when to tighten it, and when to cut it • The subtle ways we abandon ourselves — not just in pain, but in our dreams Disconnection rarely comes from one explosive moment. It happens in micro-moments — distraction, unresolved tension, repeated unmet needs, and emotional avoidance. And the most important connection you'll ever hold? The one with yourself. If you've ever felt unseen, unheard, or like something is “off” in a relationship… this episode will help you understand what's really happening — and how to begin reconnecting. Timestamps 0:00 – Connection doesn't snap — it fades 2:10 – 2/22 energy + feeling “off” 6:20 – The ribbon experiment with my kids 12:45 – The moment the string dropped 16:30 – How my marriage slowly unraveled 24:40 – “Present but not present” 29:30 – Emotional availability: learning to swim 36:10 – Healthy slack vs painful distance 41:30 – Repair, boundaries, and when to cut the cord 47:10 – The ways we abandon ourselves 54:10 – Picking up the thread again 58:30 – Reflection + this week's invitation If this resonated, share it with someone you want to stay connected to. And if you're doing the deeper work of reconnecting with yourself — physically, emotionally, spiritually — The Nourished Woman Within is open. Listeners can use code TAMITALKS for enrollment details.
Send us a messageWhen you're overwhelmed, stretched thin, and running on fumes, everything starts to look like a problem - your job, your ministry, your relationships, even your purpose. But what if the issue isn't your location… it's that just your just plain burned out?In this first episode of our new series "Right Place, Right Time", we take a real look at what burnout feels like, how it disguises itself as “discernment,” and why big decisions made from a tired place rarely lead to peace. I'll share practical reflection steps and a spiritual perspective that can help you slow down before you make a move you might regret.If you've been questioning whether you're in the right place, this conversation is for you.
This is a companion podcast for this morning's mantra. Stress tightens quietly. In a world that constantly demands our reaction, today’s meditation invites us to pause, breathe deeply, and gently release tension before it settles into the body. Your Morning Mantra: I soften and release in the moment. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
If you ask Megan Holly, we were taught that life moves in a straight line, but in hindsight, it really doesn't. In this episode of the Magic Made Podcast, Megan unpacks the pressure of “linear growth” and the exhaustion that comes from believing you should always be improving, producing, or pushing forward.This is a permission-slip episode for anyone who feels behind, stuck, or like their progress should look like a clean staircase instead of a messy, beautiful human rhythm. Megan talks hustle culture, burnout signs (especially when rest makes you feel “unworthy”), and why ease is not laziness, it's wisdom.You'll explore how growth actually works: in cycles, seasons, and spirals. And how self-trust (not self-criticism) is the bridge that helps you move forward without crushing yourself in the process.In this episode, we talk about:Why “constant forward progress” is exhaustingHow hustle culture messes with your worthThe truth: growth ebbs, flows, and circles backWhy stillness and different approaches are not stagnationReplacing urgency with ease (especially for recovering perfectionists)Building self-trust so your goals feel lighterA question to ground you: Where are you rushing yourself unnecessarily?✨ Reflection prompt:What brings you ease, and how can you do more of it on purpose?If you've spotted any “magic” lately, sunbeams, rainbows, light through the trees, tag Megan and share it. And if you're new here, subscribe/follow so you can hang out weekly with Megan (and Leroy, obviously).If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the
Hello and welcome to Episode 312 of The People Powered Business Podcast.In this episode, we're unpacking a confronting but powerful question: is your team's performance actually a reflection of your leadership?When something goes wrong in our teams, it's easy to look straight at them.But what if under-performance isn't about capability at all?What if it's about clarity, communication and consistency?I'm sharing why most performance issues are actually clarity issues, how undefined standards and unspoken expectations create confusion, and why emotional reactions instead of structured leadership conversations keep us stuck. If someone keeps getting it wrong, we need to ask ourselves what we've clearly defined as ‘right'.We also explore the idea that what you tolerate becomes the norm. If lateness has no consequence, it becomes culture. If attitude slips and nothing happens, that tone spreads. If you quietly redo work instead of addressing it, quality control becomes your job forever. Teams calibrate to the lowest enforced standard.Culture is not what we say, it's what we repeat, what we ignore, what we reward and what we fix for them. The good news is that if standards are created through repetition, they can be reset the same way. I'll challenge you to choose your next action step. Is it clarity, tolerance or culture alignment?And over the next few weeks, I'll be diving deeper into the leadership behaviours that reset standards faster than anything else.Links & Resources:
Check us out at: https://www.intheredeemer.com https://www.intheredeemer.com/donate Prayer Intentions: https://www.intheredeemer.com/blog/prayer You can phone us at: 1-844-340-5001
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So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
In this second meditation in our Lent series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 8:12:“I am the light of the world.” Jesus makes this declaration during the Feast of Tabernacles, a celebration that remembered how God guided His people through the wilderness with a pillar of fire—a visible light in the darkness. When Jesus speaks these words, He is doing more than offering comfort or guidance. He is revealing who He is: the very presence of God, now shining with and among His people. Light is something we often don’t notice until it’s missing. When life feels confusing, when the path ahead is unclear, or when the weight of the world feels heavy, darkness can feel overwhelming. Jesus’s words meet us right here—not as a distant light shining from above, but as a light who walks with us and leads us toward life. This guided Scripture meditation invites you to reflect on Jesus’s words in two ways. First, you’ll be guided to notice areas in your own life that may feel hidden, uncertain, or shadowed. Then, you’ll turn your attention outward, holding the places in our world where it feels like darkness is winning and listening for the hope Jesus offers there as well. Through several slow readings of John 8:12, you will be guided to listen, reflect, respond, and rest—allowing the truth of Jesus as the Light of the World to shape how you see your life and the world around you. Lent reminds us that we do not have to figure everything out on our own. We are invited to follow the Light, one faithful step at a time. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s ScriptureJohn 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world.If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
“The end of a thing is better than its beginning; the patient in spirit is better than the proud in spirit.” (Ecclesiastes 7:8 NKJV) The poet Henry Wadsworth Longfellow said, “Great is the art of beginning, but greater is the art of ending.” And Solomon, the wisest man who ever lived, wrote, “The end of a thing is better than its beginning” (Ecclesiastes 7:8 NKJV). Starting strong is overrated. Take sports, for example. Few baseball statisticians keep track of which team was ahead after the first inning. What matters is the final score. Likewise, starting strong is overrated in our spiritual journey. The Bible gives us examples of people who started strong in their service to the Lord, only to falter later. Scripture doesn’t celebrate these early successes; instead, it uses the people’s experiences as cautionary tales for other believers. One of the most memorable of these cautionary tales is that of Samson. Samson had a great beginning. He was blessed with superhuman qualities. Physically, there was no one stronger. We get a sense of his power in Judges 14:5–6: “As Samson and his parents were going down to Timnah, a young lion suddenly attacked Samson near the vineyards of Timnah. At that moment the Spirit of the Lord came powerfully upon him, and he ripped the lion’s jaws apart with his bare hands. He did it as easily as if it were a young goat” (NLT). Samson was a one-man army, a judge chosen by God to make a difference on behalf of His people. On one occasion Samson killed thirty Philistines—the enemies of the Israelites—to settle a bet. On another occasion he killed 1,000 Philistine warriors on the battlefield with a bone that he picked up from the ground. He wasn’t a fictitious superhero; he was the real deal. For a time, Samson was a mighty man of God. And for a time, he was even a true world changer. Eventually, however, the world began to change him. Samson turned his back on God. He had an amazing beginning but a tragic ending. One day your life will be summed up in a paragraph or two on a bulletin that will be handed out at your memorial service. No one will care about how much money you made or how much stuff you owned. No one will care how high you climbed in your profession. Instead, they’ll talk about what kind of person you were. We don’t decide the day of our death any more than we decided the day of our birth. But we do determine the spiritual state we’ll be in when we die. God wants us to be close to Him. God wants us in friendship and fellowship and intimacy with Him. But it’s our choice whether to have a relationship with the Lord or not to have a relationship with Him. We must choose wisely so that we finish well. Reflection question: How do you want to finish your walk with the Lord? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
“The end of a thing is better than its beginning; the patient in spirit is better than the proud in spirit.” (Ecclesiastes 7:8 NKJV) The poet Henry Wadsworth Longfellow said, “Great is the art of beginning, but greater is the art of ending.” And Solomon, the wisest man who ever lived, wrote, “The end of a thing is better than its beginning” (Ecclesiastes 7:8 NKJV). Starting strong is overrated. Take sports, for example. Few baseball statisticians keep track of which team was ahead after the first inning. What matters is the final score. Likewise, starting strong is overrated in our spiritual journey. The Bible gives us examples of people who started strong in their service to the Lord, only to falter later. Scripture doesn’t celebrate these early successes; instead, it uses the people’s experiences as cautionary tales for other believers. One of the most memorable of these cautionary tales is that of Samson. Samson had a great beginning. He was blessed with superhuman qualities. Physically, there was no one stronger. We get a sense of his power in Judges 14:5–6: “As Samson and his parents were going down to Timnah, a young lion suddenly attacked Samson near the vineyards of Timnah. At that moment the Spirit of the Lord came powerfully upon him, and he ripped the lion’s jaws apart with his bare hands. He did it as easily as if it were a young goat” (NLT). Samson was a one-man army, a judge chosen by God to make a difference on behalf of His people. On one occasion Samson killed thirty Philistines—the enemies of the Israelites—to settle a bet. On another occasion he killed 1,000 Philistine warriors on the battlefield with a bone that he picked up from the ground. He wasn’t a fictitious superhero; he was the real deal. For a time, Samson was a mighty man of God. And for a time, he was even a true world changer. Eventually, however, the world began to change him. Samson turned his back on God. He had an amazing beginning but a tragic ending. One day your life will be summed up in a paragraph or two on a bulletin that will be handed out at your memorial service. No one will care about how much money you made or how much stuff you owned. No one will care how high you climbed in your profession. Instead, they’ll talk about what kind of person you were. We don’t decide the day of our death any more than we decided the day of our birth. But we do determine the spiritual state we’ll be in when we die. God wants us to be close to Him. God wants us in friendship and fellowship and intimacy with Him. But it’s our choice whether to have a relationship with the Lord or not to have a relationship with Him. We must choose wisely so that we finish well. Reflection question: How do you want to finish your walk with the Lord? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
I sit down with my dear friend Vin (Internet Vin) for a deep, hands-on walkthrough of how he uses Obsidian and Claude Code together as a thinking partner, idea generator, and personal operating system. Vin demonstrates live how Claude Code can read, reference, and surface patterns across an entire Obsidian vault of interlinked markdown files — turning years of personal notes into actionable insights, project ideas, and even custom commands. This episode covers everything from the basic setup to advanced workflows like tracing how ideas evolve over time, generating contextual startup ideas, and delegating tasks to autonomous agents. If you are serious about getting the most out of LLMs, this is the episode that shows you how your own writing becomes the fuel. Link to Vin's skills and my notes: https://startup-ideas-pod.link/obsidian-commands Timestamps 00:00 – Intro 02:10 – What Is Claude Code? 06:45 – What Is Obsidian? 10:28 – Obsidian CLI: Giving Claude Code Access to Your Vault 14:53 – Thinking Tools: Ghost, Challenge, Emerge, Drift, Ideas, Trace 22:51 – The Role of Reflection in Building a Powerful Vault 25:15 – How This Relates to OpenClaw (Autonomous Agents) 29:13 – Live Demo: /Connect — Bridging Two Domains 31:25 – Meeting Notes & External Info 33:23 – Why Vin Keeps a Strict Separation: Human-Written vs. Agent-Written 35:42 – How Claude Code uses Obsidian 41:46 – Live Demo: /Ideas — Generating Actionable Ideas from Your Vault 47:10 – The /Graduate Command 50:29 – Why Obsidian Is the Missing Link for AI Companies 54:53 – The Alpha: Why 99.99% of People Won't Do This 57:38 – Closing Thoughts & Where to Follow Vin Key Points Claude Code is a command-line agent that can control your computer through natural language — and its power multiplies when you feed it rich, persistent context files instead of re-explaining projects every session. Obsidian is uniquely valuable because it sits on top of interlinked markdown files; the new Obsidian CLI lets Claude Code see both the files and the relationships between them. Vin built custom slash commands (/trace, /connect, /ideas, /ghost, /drift, /challenge) that let him use Claude Code as a thinking partner — surfacing latent patterns, contradictions, and ideas he would never see on his own. Writing and daily reflection are the engine of the entire system: the more you write, the more context the agent has, and the more it can do for you. Vin maintains a strict rule that only he writes into the Obsidian vault — the agent reads and generates outputs separately, so pattern detection always reflects his own thinking. Markdown files are the real oxygen of LLMs; if you are serious about building a personal OS with AI, a centralized note-taking tool built on markdown is foundational The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND VIN ON SOCIAL X: https://x.com/internetvin Youtube: https://www.youtube.com/@otherstuffpod Personal Website: https://internetvin.com/Index
February 2026 is coming to a close, and as usual what a long short month, eh? The last few weeks have been anything but easy, and I'm excited to share with you some of the profound revelations I've been able to have as a result of so much challenge. Today I hope my reflections resonate with you in your own life, and that you're able to radically embrace whatever is stoking the flames within your soul.Learn more about what you'll find inside That Witch School on this previous episode. Make sure you're subscribed to my email list so you never miss a post! ★|| T H E N E I G H B O R H O O D ||Watch this episode's full video on my YouTube channel! Join us in That Witch School
In this thought-provoking episode, Will Parker shares his journey as an educator and leader, emphasizing the importance of reflection, asking for help, and building strong relationships within school communities. He highlights the significance of small steps and how they can lead to significant changes in one's life.
Desert Temptations: Christ's Victory Over Sin - The temptations of Christ in the desert mirror the pressures faced by those tempted toward abortion. Jesus responds with truth. His victory shapes your advocacy. Today's reflection shows how Christ's responses guide pro-life action.
Free the Oppressed: Justice for the Unborn - Isaiah describes freeing the oppressed and rejecting malicious speech. The unborn are oppressed by law and by language. Justice requires truth. Today's reflection connects prophecy with the pro-life mission.
In this episode, which is episode 2 in the Creative Residency series where Monica talks and plays with fellow jazz instrumentalist bandleaders who are women, Monica speaks Amina Scott, a bassist and composer based in New Orleans. This series is made possible by the Jazz Road Creative Residency grant organized by South Arts with support from the Doris Duke Foundation and the Mellon Foundation. https://www.aminascott.com http://instagram.com/aminascottmusic https://www.facebook.com/aminascottmusic/ ___ Brave Musician® is a space for all musicians to share their stories and talk about what it means to be a human making music. Created and facilitated by Monica Shriver, Brave Musician® includes the Brave Musician® Podcast, various resources for creative confidence and artistic/personal development, and opportunities within the community to connect and support. https://monicashriver.com/bravemusician
There's a pressure you've been feeling lately. A quiet sense that your current results, identity, or life no longer fit who you're capable of becoming. And here's the truth most people don't want to admit: growth doesn't feel like confidence — it feels like discomfort. Expansion feels like uncertainty. It feels like being stretched. It feels like something has to change… but you're not sure what. In this episode, I break down what expansion really requires. Not just chasing bigger goals — but becoming the person capable of holding bigger goals. Because you can't expand while protecting the identity that created your current results. In this episode, you'll learn: Why growth begins with discomfort — not clarity How holding onto what's familiar is secretly suffocating your expansion Why your current identity is producing your current results The lobster molting metaphor and how it applies to your life and performance How to create energetic capacity for success through release Four powerful reflection questions to identify what you must let go of One simple but bold action step to initiate your next level If you want lower scores, greater success, more impact, more peace, or more freedom — this conversation will challenge you to let go before you level up. Expansion isn't about getting more. It's about becoming more. Get your pencils ready and start listening. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more. Spots are limited to the first 10 people. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thepaulsalter Key Takeaways: Growth begins with discomfort, not clarity — the pressure you feel is evidence you've outgrown your current identity. You must release before you receive — expansion requires letting go of old beliefs, habits, and commitments to create space for more. Your current identity is producing your current results — different outcomes require becoming a different person at the core. Expansion includes a period of vulnerability — temporary uncertainty is the price of increased capacity. Expansion is a lifelong cycle — pressure, release, reorganization, and greater capacity repeat at every new level. Key Quotes: "Growth does not begin with clarity. It begins with discomfort." "The life you want cannot fit inside the identity you're currently protecting." "Holding on to what is familiar suffocates growth." "The shell that once protected you eventually becomes the shell that limits you." "Expansion begins the moment you stop protecting who you were and start building who you're becoming." Time Stamps: 00:00: The Tension of Growth 02:34: Understanding Expansion 11:00: Introducing the Golf Identity Upgrade Accelerator 13:42: The Process of Letting Go 16:38: The Lobster Metaphor for Expansion 19:26: Questions for Reflection 27:08: Creating Space for New Possibilities 29:44: Taking Action Towards Expansion
This is a companion podcast for this morning's mantra. Money is energy in motion. In a world where financial pressure can feel heavy and personal, today’s meditation invites us to release fear, soften our attachment, and trust the natural flow of giving and receiving. Your Morning Mantra: I trust money flows in and out with ease. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
In this episode, I share what has helped sustain my long-term relationship over the past four decades. I was asked to share my secrets with a large group of physicians. I preparing for that realized that I have no secrets. I have an approach. Since I started approaching my relationship with intention, it has gotten better than ever. Resentment grows from silent expectations. Shifting from expectation to intention makes more room for connection. What would love do now? guides me as a practical filter for tone, attention, listening, and repair. It's especially useful given our mismatched neurotypes and when our nervous systems are depleted. In this episode, I share The cost of silent expectations and resentment The value of replacing expectations with clear intentions "What would love do now?" as a moment-to-moment practice How nervous system depletion turns neutral moments into conflict Why friendship and fun matter Pearls of Wisdom Clear intentions open doors. Resentment keeps them shut. Love becomes steadier when we treat it as a verb Long-term relationships are built through practice. Protecting your health, and your partner's health protects the relationship Friendship sustains intimacy Reflection questions: What silent expectations are you holding? What intention do you want to bring to your relationship: connection, kindness, honesty, peace, love? When you are depleted, what could help you respond instead of react? How could you treat your partner more like a friend this week—lighter, more generous, more on the same team? Ways to work with me https://www.jessiemahoneymd.com/ https://www.jessiemahoneymd.com/retreats https://www.jessiemahoneymd.com/yoga https://www.jessiemahoneymd.com/jessies-blog Nothing shared in the Healing Medicine Podcast is medical advice.