Podcasts about Reflection

890 I Spend My Life in God's Service, A Guided Christian Meditation on 2 Corinthians 12:14-16 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable doing so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation 2 Corinthians 12:14-16 KJV 14 Now I am ready to come to you this third time. And I will not be a burden, for I want not what is yours, but you. Children ought not to save for their parents, but parents for their children. 15 I will most gladly spend and be utterly spent for your sakes. If I love you more, am I to be loved less? 16 But granted that I myself did not burden you, yet I was crafty and got the better of you by deceit. 14 Look, for the third time I am ready to come to you, and I will not be a burden to you, because I do not want your possessions, but you. For children should not have to save up for their parents, but parents for their children. 15 Now I will most gladly spend and be spent for your lives! If I love you more, am I to be loved less? 16 But be that as it may, I have not burdened you. Yet because I was a crafty person, I took you in by deceit! Reflection on Scripture: I was counseling with a person one time and they felt devalued by their spouse and they were talking about prioritizing themselves more. I have heard this repeated often. In that moment, I felt an internal conflict, or perhaps better said I felt the weight of the balance that Paul presents in these previous verses regarding his equality with other apostles. On the one hand he is no less valuable, and on the other, he is equally a fallen person.  So one side is that we need to learn to not hate ourselves because that is a lie from the enemy, yet the solution to that is not to focus more on ourselves that is an influence from our unhealthy culture. Jesus taught us to love and serve others. He also told us to love others as ourselves. Other people are no more important but no less important than you are. I don't think in general the world has a shortage of people thinking about themselves. Learning to focus more on ourselves is often not the way to resolve these feelings. If we are willing to serve God would that also not be serving God's children.  I think the solution to feeling devalued is to truly understand the value God places in us and now that we feel His love, that we look to Jesus for what he wants us to do with this stronger feeling of value and love. As two examples, consider a situation in which both people in a marriage feel as though they are not being focused on and loved enough. It is possible for both people to feel devalued at the same time. The solution to this problem would not be for both partners to focus on themselves more, but to learn how to receive unconditional love from God. Once fed by the love of God we can help to more clearly connect with another person and appropriately negotiate with our spouse on how to feel more loved from them. This is a profound oversimplification but consider it a metaphor.  Another example is for people who struggle with social anxiety, if we transition to helping other people feel at ease in social settings it can actually lower our anxiety more than trying to put ourselves at ease. Again both of these are oversimplifications but they are examples. So take Pauls statement here about how he remains dedicated to the Church and try and discern how God wants you to balance your dedication?  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

“I said to the Lord, ‘You are my God!’ Listen, O Lord, to my cries for mercy! O Sovereign Lord, the strong one who rescued me, you protected me on the day of battle.” (Psalm 140:6–7 NLT) Few people in Scripture had a better understanding of God than David did. David knew what it was like to be favored by God. In 1 Samuel 13:14, he is referred to as a man after God’s own heart. He also knew what it was like to be on the business end of God’s discipline after his affair with Bathsheba. But more importantly for the purposes of this devotion, David knew what it was like to be protected by God and to have his burdens lifted by the Lord. Look at his words in Psalm 140:6–7: “I said to the Lord, ‘You are my God!’ Listen, O Lord, to my cries for mercy! O Sovereign Lord, the strong one who rescued me, you protected me on the day of battle” (NLT). Such confidence can only come from experience. If you’ve ever wondered how David rose to the occasion time and time again when other people might have crumbled, look at his words to Goliath in 1 Samuel 17:46: “This day the Lord will deliver you into my hands” (NIV). He didn’t boast about his speed, agility, or prowess with a sling. Instead, he invoked the name of the Lord, the One who had seen him through other dangers and carried his burdens in the past. David so completely trusted God to protect him again that he walked onto a battlefield against a heavily armored giant in his shepherd’s clothes. In 1 Samuel 17:46 and Psalm 140:6–7, David’s message was the same: “Lord, I place it all on you.” Have you reached the point in your relationship with God where you can say the same thing? You probably don’t have to think hard to recall times when He answered an urgent prayer request or saw you through a difficult situation. Let those memories serve as confidence builders. Replay them again and again in your mind. Give thanks and praise to the Lord daily for His work in your life. Keep track of it in your prayer journal. Tell others about His goodness to you. Memorize Scripture passages that testify to His goodness, strength, and protection. For example, in Isaiah 41:10, God says, “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand” (NLT). And in Philippians 4:19, the apostle Paul writes, “And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus” (NLT). Are you burdened today? Is something troubling you? Do you have anxiety over some situation? Maybe it’s a problem at work or an issue with a loved one. Whatever your burden may be, David has given you the example. Cast it on the Lord. He will sustain you. Psalm 55:22 says, “Give your burdens to the Lord, and he will take care of you. He will not permit the godly to slip and fall” (NLT). God’s done it before, and He’ll do it again. Armed with that confidence, you can face any circumstance. Reflection question: What burden do you need to give to God? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this contemplative episode of 5 Minutes of Peace, spiritual teacher Michael Monk introduces listeners to one of the foundational practices from his Awakening Course — a meditation he calls The Mirror Meditation.Michael explains that we are all reflections of one another, making every encounter an opportunity for greater self-awareness. In this guided practice, he invites listeners to use his face as a mirror, gently focusing on both of his eyes with equal attention. This balanced way of seeing is designed to quiet mental activity, harmonize the brain's two hemispheres, and encourage a deeper state of presence.As the meditation unfolds, participants may notice subtle shifts in perception. Some experience changes in light, color, or the appearance of an aura. Others may observe facial features seeming to soften, change, or even dissolve. Michael emphasizes that these experiences are simply invitations to relax, remain present, and become more aware of the energy that surrounds us.Perhaps the most meaningful part of the practice comes after the meditation itself. Michael encourages listeners to repeat the exercise while looking into their own reflection. By meeting ourselves with openness instead of judgment, we begin to cultivate a deeper relationship with our own inner wisdom and intuition.His closing reminder is both simple and profound:"Remember to love what you see."It is an invitation to approach ourselves with compassion, curiosity, and acceptance—recognizing that peace begins by seeing ourselves with new eyes.About Today's GuestMichael Monk has been teaching spirituality, metaphysics, and energy mastery since 2011. Through meditation, intuitive development, and consciousness practices, he helps students cultivate greater presence, spiritual awareness, and personal transformation.To learn more about Michael and his work, visit:www.michaelmonk.bioMichael 's Facebook pageMichael's IG: https://www.instagram.com/michaelmonkavatar/On YouTube at: https://www.youtube.com/channel/UCLhiIVwHdt6F1Kym6nj4h0AThank you for listening — and thank yourself for taking 5 Minutes of Peace.We are all connected on a path of love, service, and peace for ourselves and others. We're grateful to walk that path with you.If you'd like to learn more about The Peace Room, our Reiki treatments, crystal healings, training classes, and workshops, visit:www.ThePeaceRoom.loveJoin us again whenever you need 5 Minutes of Peace.

“O Lord, rescue me from evil people. Protect me from those who are violent, those who plot evil in their hearts and stir up trouble all day long.” (Psalm 140:1–2 NLT) There’s an old saying that goes, “The more things change, the more they stay the same.” David’s words in Psalm 140 offer compelling evidence of that. David begins the psalm with these words: “O Lord, rescue me from evil people. Protect me from those who are violent, those who plot evil in their hearts and stir up trouble all day long” (verses 1–2 NLT). “Stirring up trouble all day long” is practically a job description for the influencers, trolls, and others who crowd onto modern social media platforms. No gossip is too salacious, no accusation is too offensive for them to reframe for their own purposes, comment on, and spread to others. Like David, we are living in a wicked, vicious time. People today have an unhealthy appetite for gossip and slander—anything that makes others look bad. Once upon a time, this was known as a “tabloid mentality.” But the kind of stuff that once could be found only in supermarket tabloids has spread throughout the ranks of journalism and broadcast media. Hard news has been replaced by attacking partisan commentary. Everyone wants the dirt, especially on those they oppose. Social media has accelerated the decline in journalistic and personal integrity. Civility, courtesy, and empathy seem to be nearing extinction. Take away the technology, and you have a culture that would have been recognizable to David. The “evil people” he referred to in Psalm 140:1 had initiated a carefully planned campaign of slander and lies against him, and it was proving to be effective. You’ve heard the expression, “Good news travels fast.” I suggest to you that bad news travels even faster. It’s been said that a lie is halfway around the world while truth is still putting on its shoes. There’s something about a falsehood that causes it to spread like a wildfire. James knew what he was talking about when he wrote, “And among all the parts of the body, the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself” (James 3:6 NLT). David understood what our response should be to the trouble that people stir up. In Psalm 25:4–5, he wrote, “Show me the right path, O Lord; point out the road for me to follow. Lead me by your truth and teach me, for you are the God who saves me. All day long I put my hope in you” (NLT). As believers, we must reject the lies of the world and learn everything we can about God’s truth. We must ask God to lead us, to help us resist the temptation to fight fire with fire when people stir up trouble. We need never concern ourselves about people’s reactions when we’re walking in God’s truth. Reflection question: What would focusing on God’s truth look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Ask, Believe, Dream Bigger: The Greater Things Jesus Promised – John 14:12–14 In Episode 149 of Divine Table Talk, Jamie and Jane slow down and dive into just three powerful verses—John 14:12–14—where Jesus makes an astonishing promise about faith, prayer, and the “greater works” His followers will do. What did Jesus mean when He said, “Whoever believes in me will do the works I have been doing, and they will do even greater things than these”? And what do we do with His invitation to “ask me for anything in my name”? Together, Jamie and Jane explore the difference between dreaming with God and simply asking Him to bless our plans. They talk about bold prayers, surrendered dreams, expectations, and what it means to believe that God can accomplish more through our lives than we could ever manufacture on our own. Maybe we've been praying too safely. Maybe we've allowed disappointment to shrink what we're willing to ask God for. John 14 invites us to believe again, ask boldly, dream with God—and remember that ultimately, it is all for the glory of the Father. Reflection Question: Have I allowed fear, disappointment, or past unanswered prayers to make my prayers smaller—and what might God be inviting me to ask Him for again? ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams

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“I can never escape from your Spirit! I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning, if I dwell by the farthest oceans, even there your hand will guide me, and your strength will support me.” (Psalm 139:7–10 NLT) One of God’s perfections is His omnipresence. He is present everywhere all the time. The psalmist captured the essence and implications of God’s omnipresence when he wrote, “I can never escape from your Spirit! I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning, if I dwell by the farthest oceans, even there your hand will guide me, and your strength will support me” (Psalm 139:7–10 NLT). If we extend that line of reasoning, it’s not hard to see that the omnipresence of God can be comforting or frightening, depending on your perspective. If you’re not right with God and you’re trying to get away from Him, His omnipresence creates a huge obstacle. The Old Testament prophet Jonah could testify to that. God gave Jonah an assignment that Jonah found distasteful. The Lord wanted Jonah to warn the Ninevites that His judgment was coming if they didn’t repent. Jonah balked at the mission because the Ninevites were the enemies of Israel. He didn’t want them to repent. He was rooting for God’s judgment on them. So, he went down to Joppa and boarded a ship headed for Tarshish, away from Nineveh and presumably away from God. But you know how the story ends. Jonah recognized the error of his ways and repented in the belly of a giant fish. Because God was there, too. There’s an obvious lesson in there for anyone who’s trying to run from God. That is, you’re wasting your time and energy. It can’t be done. No matter where you go, God will be waiting for you. You can’t escape His presence. On the other hand, if you’re walking with God, you’ll find great comfort in the knowledge that you’re never alone. When you face fiery trials, when you go through times of difficulty, when you have to weather life’s storms, God is with you every step of the way. David memorably celebrated God’s presence in Psalm 23: “The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to his name. Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me” (verses 1–4 NLT). You never need feel lost, scared, abandoned, or alone. If you’re walking with God, He will never leave you. Reflection question: When do you most appreciate God’s presence? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Sharing your faith doesn’t have to mean having the perfect answer to every question about Christianity or knowing exactly what to say. Christian witness is about showing and sharing the love of Jesus with the people around you. But how can you talk about your faith without coming across as judgmental, pushy, or disconnected from where someone is? The Bible calls us to speak the truth in love (Ephesians 4:15), and that starts with the way we live, listen, and treat others. When we approach evangelism with kindness, humility, and genuine love, we create opportunities for meaningful conversations about God and the gospel. We may not see an immediate response, and we may not have every answer, but we can faithfully plant seeds of faith and trust God with the results. A Christ-centered witness isn't about winning an argument—it's about pointing people toward Jesus in a way that reflects His love. Highlights How to share your faith without being judgmental or pushy Why our actions and character can be a powerful Christian witness The importance of speaking biblical truth with love How to share your personal testimony with others Why listening and meeting people where they are matters when witnessing How even a simple conversation can plant a seed of faith Why we can trust God with the results of our witness Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: A Kinder Way to Witness By Alexis A. Goring Bible Reading:“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” - John 13:34-35 (NIV) One evening, as I was leaving the building where I worked in Washington, D.C., I saw a man standing in the middle of walking traffic, holding a megaphone and shouting at everyone as they passed by. He was telling them to stop sinning and was using a lot of words that only Christians who know the Bible understand. I also noticed that he had an angry demeanor. I walked away thinking, “That’s not how you get people to want to know Jesus Christ.” I’m not an expert nor an evangelist, but I believe there is a kinder way to witness. The Bible says we are to speak the truth in love (Ephesians 4:15). God doesn’t tell us to hit people over the head with The Holy Bible, shout angry words of condemnation through a megaphone or microphone, nor tell people bluntly that they are going to hell or make them feel lesser than for not yet knowing Jesus. I would like to suggest a kinder way to witness. Here’s what I believe: First, we preach with our lives. John MacArthur, an American pastor, stated, “You are the only Bible some unbelievers will ever read.” According to Google, “This quote highlights the concept that for non-Christians, a believer’s daily actions, character, and life testimony serve as their very first (and sometimes only) exposure to the teachings of Jesus. The quote challenges believers to live a consistent, transparent life that accurately reflects God's Word. It emphasizes that a Christian's behavior should draw others toward Christ rather than drive them away.” Second, Christians should acknowledge that we are all sinners who need a Savior. But then speak the truth in love. Start by telling people about a King (God) who loves them so much that He left the glory and perfection of Heaven to come to Earth in human form to save our souls. Encourage them to read John 3:16-17 for details. Let the people know that this Eternal King offers them life after death in a place (Heaven) so wonderful that no human words in any language can describe. Let the people know that the way to have eternal life after death is through accepting the free gift of salvation offered through a relationship with God’s Son (Jesus Christ). Third, be prepared to share your testimony about why you believe in God and have accepted Jesus as your Savior. When I worked as a journalist, I had a conversation with a co-worker. He wanted to talk about my faith in God. After I told him why I believe in God and follow Jesus Christ, the conversation turned to the Bible. He told me that the Bible doesn’t make sense when you read it from a journalist's perspective. I didn’t know what to say then, but years and more life experience later, I realize I should have responded that you have to read the Bible through a lens of faith with help from The Holy Spirit to understand it because spiritual things are spiritually discerned (1 Corinthians 2:14). When I told him that God has sheep in other pastures (John 10:16), he became offended. He told me that he hates it when Christians say that because he is not dumb like a sheep. I realized then that I didn’t know how to reach him with God’s truth. I knew not to be aggressive in witnessing about Christ to him, and I did my best to speak the truth in love, but I didn’t have the life experiences and deeper wisdom that I have now. I wasn’t equipped to effectively win his soul to Jesus. But I believe I did plant a seed of faith in him during that conversation, and I know that God can send more Christ-followers to him and everyone else who doesn’t know Jesus yet, and those Christians can water the seeds I and others planted to the point where, if he is willing, he can have faith in Jesus that blooms. Finally, I’d like to say that people have to be willing to follow Jesus. God will never force anybody to believe in Him and follow Christ. He gave us all free will. But He does encourage us to choose life (Deuteronomy 30:19). What I learned from my conversations with people over the years is that when witnessing, it is more effective if you meet unbelievers on their level and speak in terms they can understand. Just like an effective teacher learns the learning styles of each of their students, then tailors each lesson to speak to them in a way they will understand, we as Christians need to follow a similar suit when witnessing. In closing, I’d like for you to listen and reflect on three songs (listed below). Song of Reflection #1: “The Introduction” by Laos in Harmony. Listen to it HERE. Song of Reflection #2: “Know Us By Our Love” by Moriah. Listen to it HERE. Song of Reflection #3: “Forever” by Kari Jobe Carnes. Listen to it HERE. Intersecting Faith & Life: Do you know Jesus Christ as your Savior? How can you, who know Jesus, tell the world about our Savior in a kind way? Further Reading: John 14:1-6 Romans 6:23 1 Peter 3:15-16 Matthew 5:16 2 Corinthians 5:20 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if you're not actually indecisive? What if you're taking in so much information that you can't hear yourself anymore? For empaths, making a decision can mean processing far more than the decision itself. There's what you want - and then there's someone else's disappointment, your partner's opinion, your family's expectations, another reading, another podcast, another Reddit thread, another certification, and one more attempt to get absolutely certain before you move. In this episode of Your Yes Filled Life, Brenda shares how she knew as early as 2000 that teaching was no longer sustainable for her... and then spent 22 more years finding her way out. She explores what happened when she allowed other people's opinions about her career to become more valuable information than her own lived experience. You'll learn three ways to begin separating what you actually know from all the additional information you're processing: Capture what you know before you poll the room. Stop automatically treating someone else's reaction as information about your decision. Notice when “I need more information” may actually mean “I want certainty.” Brenda also shares a client story about what changed when one woman developed enough nervous-system capacity to stop organizing her choices around other people's reactions, and what Brenda is noticing among people who repeatedly seek another reading or answer even after they've already received one. Because self-trust doesn't mean knowing the right answer every time. It means trusting yourself to respond to what happens after you choose. ✨ YES TO ME happens live September 15 from 6–8 PM Pacific. Bring the decision, relationship, boundary, opportunity, change, or desire you've been circling. You don't need to arrive knowing your answer. You can come fully in the wobble. Details coming soon. ✨ Enrollment for POWER: Self-Trust for Empaths opens in September. The next cohort begins September 29. https://www.brendawinkle.com/power Join us in the Empowered Empath Collective - https://www.brendawinkle.com/membership Reflection questions from this episode: What did I think before I asked everyone else? Whose reaction am I trying to prevent or manage? What information do I genuinely still need—and what am I collecting because I want certainty? What do I know today? What is one honest next step? Download your free energy audit: https://www.brendawinkle.com/audit Keywords: Empath, Empaths, Empath Life, Empowered Empath, Highly Sensitive Person, Self Trust, Trust Yourself, Overthinking, Indecision, Decision Making, Intuition, Intuitive Living, Nervous System Regulation, Somatic Healing, Emotional Healing, Personal Growth, People Pleasing, Boundaries, Empath Boundaries, Spiritual Growth, Self Awareness, Healing Journey, Mindset Shift, Yes To Me, Your Yes Filled Life, Brenda Winkle

As Overthink comes to a close, why not take a look back? In Episode 182, Ellie and David tackle the concept of reflection and explain why it is so central to philosophy. What is the value of reflection, and what are its drawbacks? How does philosophy go astray when it treats the self as a product of reflection, and how can phenomenology and existentialism shed light on the proper role of reflection in our lives? Your hosts analyze the myth of Narcissus, discuss studies on reflection among animals such as rats and dolphins, and consider reflection as a visual metaphor for thinking. In the Substack bonus segment, Ellie and David reflect on Overthink and give some final thoughts before its end.Works Discussed:Ellie Anderson, Self-Relation: A Phenomenology of Ambiguity (forthcoming May 2027)Hans-Johann Glock, “Do Animals Have Thoughts?”Dieter Henrich, “Fichte's Original Insight”Maurice Merleau-Ponty, The Phenomenology of PerceptionGabriel Marcel, The Mystery of BeingOvid, MetamorphosisDavid Peña-Guzmán, When Animals DreamJD Smith et al. “The uncertain response in the bottlenosed dolphin (Tursiops truncatus)”Elevate your summer wardrobe. Go to Quince.com/overthink for free shipping on your order and 365-day returns. Now available in Canada, too.If you're ready to stop talking yourself out of finding care and making progress, then head to rula.com and take the first step.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a trip down memory lane this week, Jen noodles with Pete on the ways in which we reflect, and how we might learn from our past self.  Specifically, in this episode Jen and Pete talk about: What are different tactics for reflecting on the past? Why is it important to notice the repetitions in the problems we face? How might we look to the past for evidence or help with where we are now?   More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.Reach us: hello@thelongandtheshortpodcast.comPete's work: humanperiscope.com · Jen's work: jenwaldman.com

“This is how I spend my life: obeying your commandments.” (Psalm 119:56 NLT) What makes you happy? What brings you peace? Where do you find meaning, purpose, and a sense of fulfillment in your life? One of the biggest tragedies of our modern culture is that many people can’t answer these questions. They may find moments of excitement or distraction. They may have fun. But those moments are fleeting and surfacy. There’s nothing deep or lasting about them. Philosopher Eric Hoffer wrote, “The search for happiness is one of the chief sources of unhappiness.” Someone else once said, “There are two sources of unhappiness in life. One is not getting what you want and the other is getting it.” So, for many people today who are searching for happiness, the cold hard truth is that they will never find it. The news stories we see about celebrities seem to confirm it. For all their accomplishments, fame, and money, many of them lead miserable and empty lives. And that’s because they’re searching for happiness in the wrong way. The psalmist revealed the key to the search when he wrote, “This is how I spend my life: obeying your commandments” (Psalm 119:56 NLT). Genuine happiness is always a byproduct of holiness. Get your life right with God and happiness will soon follow. Several other passages in Scripture confirm this: “You will show me the way of life, granting me the joy of your presence and the pleasures of living with you forever” (Psalm 16:11 NLT). “Joyful is the person who finds wisdom, the one who gains understanding. For wisdom is more profitable than silver, and her wages are better than gold. Wisdom is more precious than rubies; nothing you desire can compare with her. She offers you long life in her right hand, and riches and honor in her left. She will guide you down delightful paths; all her ways are satisfying. Wisdom is a tree of life to those who embrace her; happy are those who hold her tightly” (Proverbs 3:13–18 NLT). “Take delight in the Lord, and he will give you your heart’s desires” (Psalm 37:4 NLT). “Those who listen to instruction will prosper; those who trust the Lord will be joyful” (Proverbs 16:20 NLT). “So I decided there is nothing better than to enjoy food and drink and to find satisfaction in work. Then I realized that these pleasures are from the hand of God. For who can eat or enjoy anything apart from him?” (Ecclesiastes 2:24–25 NLT). Unfortunately, unbelievers will never know true happiness. Instead, they will pursue the devil’s cheap counterfeits, facsimiles that seem to offer what they desire. They won’t recognize until it’s too late that the counterfeits are shallow, because they possess no deep well from which to draw. The world’s concept of happiness is dependent on good things happening. The Christian concept of happiness depends on a good God. Choose God’s way. Reflection question: How can you help unbelievers in your life recognize where genuine happiness can be found? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical tools to increase motivation, reduce distractions, and make it easier to start and maintain goal pursuit. We also discuss dementia, Parkinson's and Alzheimer's disease, including new insights into cognitive resilience and factors that help protect against age-related cognitive decline. Show notes: https://go.hubermanlab.com/masud-husain-295 Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Masud Husain (00:02:24) Apathy, Motivation (00:08:07) Rewards, Apathy & Motivation; Dopamine (00:13:20) Sponsors: David & BetterHelp (00:15:44) Types of Apathy; Goal Prioritization: Effort vs Rewards (00:23:26) Motivation, Apathy, Tool: Activation Energy & Overthinking (00:29:24) Tools to Increase Motivation: Incentives, Subdivide Tasks, Planning (00:35:13) Subjective Effort, Mental Framing; Learning & Motivation (00:42:24) Sponsors: AG1 & Eight Sleep (00:44:54) Perseverance, Failure; Finding Your Passion, Depression vs Apathy (00:50:58) Self-Concept, Ambition; Life Satisfaction (00:58:25) Psychedelics, Anhedonia & Changing Self (01:03:09) Personal & Social Identity, Tools: Curiosity, Purpose & Dementia Risk (01:11:58) Addiction, Dopamine; Social Media & Dopamine "Hits"? (01:18:36) Sponsor: Function (01:20:13) Dopamine, Parkinson's Disease; Other Roles of Dopamine (01:26:59) Life Purpose, Culture; Reflection, Weighing Decisions (01:34:21) Internal & External Attention (01:39:59) Internal Chatter, Distraction; Working Memory, Stimulants, Nicotine (01:48:54) ADHD, Diagnosis; Attention & Motivation (01:54:34) Goal Planning & Perseverance (01:59:44) Alzheimer's Disease, Dementia, Apathy, Tools: Dementia Risk Factors (02:06:55) Neurodegenerative Disease & Emerging Treatments (02:10:59) Can You Train Attention?, Tool: Reduce Distraction (02:15:14) Enrichment, Art (02:17:45) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

“I have hidden your word in my heart, that I might not sin against you.” (Psalm 119:11 NLT) You’ve probably heard the old saying that a Bible that’s falling apart is usually the sign of a life that isn’t. I must admit that I like to see beat-up, marked-up Bibles that are coming apart, because it tells me that they’ve seen heavy use. Their pages are well-worn. Favorite passages can be located immediately because of familiar breaks in the spine. Every scribbled note, every underlined passage tells a story. I’ve often said that there should be a Bible produced especially for preachers. In fact, I’ve mentioned the idea to people who actually publish Bibles. I told them, “Make a preacher’s Bible. Give it a steel binding.” After all, preachers really use their Bibles. As we’re speaking, we do things like shake it, hold it up, and point to it. Why we do that, I don’t really know. Of course, as believers, we shouldn’t simply shake our Bibles or hold them up or point to them. We need to read God’s Word. We need to memorize it. We need to follow the example of the psalmist who said, “I have hidden your word in my heart, that I might not sin against you” (Psalm 119:11 NLT). A purse or a briefcase may serve as a handy carrier for God’s Word, but our heart is an even better one. Jesus kept God’s Word in His heart. When the devil tempted Him in the wilderness, Jesus quoted Scripture to counter him. Three times the devil did his worst. And three times he was rebuffed by the Word of God. Matthew 4:11 says simply, “Then the devil went away” (NLT). He was no match for God’s Word. Scripture can serve a similar purpose in our lives. We have no way of knowing when and how the devil is going to tempt us. But we do know that God’s Word will thwart his plans. So, it’s important that we carry it with us wherever we go. That way, we can deploy it when we need to. Hiding God’s Word in our hearts also helps us fulfill the Great Commission. The apostle Paul wrote of unbelievers, “But how can they call on him to save them unless they believe in him? And how can they believe in him if they have never heard about him? And how can they hear about him unless someone tells them? And how will anyone go and tell them without being sent? That is why the Scriptures say, ‘How beautiful are the feet of messengers who bring good news!’” (Romans 10:14–15 NLT). The more quickly and effectively we can access the Good News, the more powerful our witness will be. Being able to draw from what’s stored in our heart is a tremendous advantage. God’s Word is a powerful tool, and a powerful weapon against our enemy, whether we hold it in our hands or in our heart. Reflection question: What would hiding God’s Word in your heart look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

The video features a Love Retrieval where the Raj, revisits a difficult childhood memory to gain healing and insight. The session progresses through the following stages:Recalling the Memory: Raj describes moving to Southeast Texas shortly after 9/11. As a brown-skinned teenager, he faced intense bullying and racism. He recounts a specific, humiliating incident in a seventh-grade gym locker room where an eighth-grader physically harassed him, mocked his body, and used a slur.Initial Internalization: Raj explains that he did not feel anger toward his bully at the time; instead, he internalized the experience, feeling disgust, shame, and self-rejection. He reveals that this event drove him to "torture" his body through intense athletic training for years, using physical fitness as a protective mechanism to ensure he would never be a target again.Guided Healing and Reparenting: The guide facilitates a process where Raj connects with his 11-year-old self. Raj offers comfort to his younger self, promising that he will not abandon or reject him and that he is worthy of love regardless of his appearance or performance.Integration of the Divine Father: The guide introduces the imagery of a protective "divine father" figure into the memory to provide the safety Raj lacked at the time. This addition provides Raj with a profound sense of protection and validation, helping him realize that he did nothing wrong.Reflection and Realization: Following the session, Raj expresses feelings of tenderness and profound gratitude. He concludes that he is his own healer and that the core of his past fears and triggers often stems from an inner child who simply needs to feel safe and held.EXPERIENCE THIS FOR YOURSELFA Love Retrieval is a gentle, guided 90-minute experience of restoring internal safety, trust, and love in the presence of Raj or Natalie. Through our signature process, we revisit moments from your childhood where you didn't receive the care you needed, let go of the past, and write a more beautiful story in its place.Get started at https://liberate.love/retrieval?pc Hosted on Acast. See acast.com/privacy for more information.

Are the beliefs you learned growing up actually true? Discover how cognitive restructuring, biblical truth, and wise counsel can help you break generational cycles and move toward healing.In this powerful episode of the Visibly Fit Podcast, I'm welcoming Veronica Thompson back for a deep conversation about trauma, faith, cognitive restructuring, generational patterns, and what it really means to pursue truth.Veronica is a licensed clinical social worker and certified trauma therapist who brings together trauma-informed clinical care and biblical truth. In this conversation, we explore how the beliefs we inherit from our families can shape the way we see ourselves, relationships, trauma, and even God.We talk about Adam and Eve, the fall, deception, generational trauma, cognitive restructuring, family conflict, silent pain, forgiveness, and breaking unhealthy cycles.Veronica also shares powerful insights from her own healing journey and explains why healing isn't always an instant moment. Sometimes, it is a process of learning to recognize what happened, examine what we believe, and allow God to lead us into truth.We also talk about what parents can do when their adult children are hurting, why we shouldn't ignore painful experiences, how to respond when someone brings their pain to us, and why love sometimes looks like simply staying present and listening.Most importantly, this conversation reminds us that we don't have to remain trapped by the patterns of previous generations.If you've been carrying pain, questioning beliefs you've inherited, or trying to understand difficult family dynamics, I hope this conversation gives you practical tools, hope, and encouragement.Watch the full episode and share it with someone who needs this reminder today.Chapters:[00:00] Podcast Preview[01: 30] Topic and Guest Introduction[03:24] Welcome Back, Veronica Thompson[04:33] Rethinking Original Sin and the Fall[06:48] The First Deception and Generational Patterns[07:29] What Is Cognitive Restructuring?[08:30] Breaking Generational Cycles[11:20] Pursuing Jesus and Truth[12:22] Generational Trauma and the Two Extremes[13:25] When Trauma Is Never Talked About[15:30] The Danger of Silencing Pain[16:40] When Boundaries Become Disconnection[17:51] Healing Family Relationships[19:08] Why Healing Is a Process[20:30] Faith Doesn't Erase Past Consequences[22:55] How Parents Can Respond to Hurt[24:22] When Adult Children Stop Talking to Parents[26:02] Rebuilding Trust After Trauma[28:00] Breaking Generational Beliefs[29:05] The Weight of Silent Pain and Grief[30:39] Recognizing Cultural Dysfunction[32:10] Reflection, Prayer, and New Wineskins[34:40] Staying Present During Relational Distance[36:50] Practical Tools for Cognitive Restructuring[38:05] Trauma Bonding and Relationship Patterns[39:37] Understanding the Violence Timeline[41:00] Living Loved Instead of Condemned[43:03] Seek Wise Counsel[44:18] Veronica's Closing PrayerResources mentioned:Veronica Thompson's website: veronicathompson.comConnect with today's guest:Veronica Thompson is a licensed clinical social worker and certified trauma therapist who integrates biblical truth with trauma-informed clinical care. She helps Christians navigate trauma, PTSD, generational trauma, and complex family dynamics without spiritualizing pain or minimizing Scripture. Veronica equips individuals, families, churches, and leaders with practical tools to respond to suffering with compassion, discernment, truth, and courage. Drawing from both professional experience and her own journey of overcoming significant trauma, she is passionate about helping people find healing, freedom, and hope. She is also the author of The Age of the Child: Understanding Childhood Sexual Abuse and a Roadmap to Healing. P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

On this episode of Life Will Be, Lydia T. Blanco returns with a personal update about stepping back, resetting, and learning how to show up more fully in her own life. She shares what's changed over the last five to six months, including launching a new business, losing a job, navigating a breast health scare, and redefining what it means to live with softness, faith, and intention.This is a solo reflection centered on self-reclamation, survival, healing, and choosing to live with more honesty. Lydia also opens up about coming out of hiding, advocating for her health, and building a life rooted in sanctuary, love, and purpose.Key topicsLydia explains why she stepped away for months to reflect, reset, and come home to herself.She reintroduces herself as a storyteller, journalist, podcaster, creative, lover girl, and interior decorator.She shares the launch of her small business, Ema, focused on home, intentional design, organizing, and conversation-centered products.She talks about pursuing homeownership, being outbid, and seeing that closed door as part of a larger redirection.Lydia details being laid off shortly after launching her business and reframes it as a needed turning point.She reflects on paying off six figures of student loan debt and trusting that she would be okay through another major transition.Lydia opens up about a breast tumor and cyst, the months of pain that led to testing, and the surgery that followed.She emphasizes the importance of advocating for yourself, especially when something feels wrong in your body.She discusses living more softly, romanticizing life, and being more mindful about who gets access to her energy.Lydia reflects on being misunderstood, compartmentalizing for survival, and learning to stop hiding parts of herself.She anchors the episode in her love ethic, faith, and mission to build community through storytelling.Her closing message is about resilience: doing more with less, staying hopeful, and choosing abundance anyway.Timestamps00:00 - Reintroducing herself after months away00:38 - Resetting, stepping back, and coming home to herself01:38 - Who Lydia is and what she wants this chapter to mean02:47 - The idea behind Ema and redefining home04:13 - Choosing to live and naming the transitions of the year06:12 - Why the homeownership door closed and what came next07:10 - Launching Ema with services and products07:40 - Being laid off one week after launching the business09:38 - Paying off six figures of student loan debt and trusting the shift10:49 - Discovering a breast tumor and cyst during annual checkups12:06 - Tests, biopsies, genetic screening, and treating health like a full-time job13:02 - Surgery, healing, and gratitude after the procedure14:01 - Why she is speaking up about breast health and self-advocacy17:11 - Romanticizing life and setting the table for herself18:28 - Learning to recognize and honor her own needs19:34 - Bell Hooks, love ethic, and practicing softness20:17 - Coming out of hiding and wanting to show up fully21:15 - Being misunderstood, compartmentalized, and ready for change22:02 - “Worth being known, loved, and kept” as a personal affirmation23:01 - Reclaiming her story as part of her mission to build community23:45 - Final encouragement: doing more with less and choosing abundance

A glass gold gilded conker from Effie Burns collection is the inspiration for our final reflection room taster session.We are thinking about what brings out our prickly side, what are we protecting and why?I also share details of the Reflection Room, starting on 14th September, details here on how to sign up https://www.leilaainge.co.uk/reflectionroomhttps://www.effieburnsglass.co.uk

Men often say "I want her to love me for me, not for my money!". Girls often worry about being seen as a "gold-digger". This important show helps men see how wrong they are and helps women realize that financial fingerprints are an excellent guide to a man's character and values. This is life transforming for single people eager to build a marriage, a family and a legacy.   00:01 Marriage and Financial Intimacy02:39 The Role of Money in Marriage21:03 Understanding Financial Behavior21:26 The Importance of Financial Compatibility21:50 Financial Behavior as a Reflection of Character22:13 The Role of Money in Building a Life Together36:38 The Impact of Financial Behavior on Marriage37:44 The Role of Financial Education in Marriage38:09 The Importance of Financial Responsibility39:50 The Role of Financial Behavior in Building Trust Learn more about your ad choices. Visit megaphone.fm/adchoices

888 My Grace Is Sufficient, A Guided Christian Meditation on 2 Corinthians 12:7-10 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable doing so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation 2 Corinthians 12:7-10 KJV 7 And lest I should be exalted above measure through the abundance of the revelations, there was given to me a thorn in the flesh, the messenger of Satan to buffet me, lest I should be exalted above measure. 8 For this thing I besought the Lord thrice, that it might depart from me. 9 And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. 10 Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ's sake: for when I am weak, then am I strong. ESV 7 So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. 8 Three times I pleaded with the Lord about this, that it should leave me. 9 But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. 10 For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong. Reflection on Scripture: Today I gave an invocation prayer for an event for an organization that supports military service members. The person who runs it has done some really amazing things for the servicemembers I have worked with in the past so I was glad to support. The main speaker was a man who served in Vietnam in many incredibly brutal situations. He had led his men in combat and now was telling some of these stories for the first time ever. He was a powerful speaker but it was clear he was working through challenging memories. He was very determined but each person, regardless of their strength, struggles with things. Most of the time we have no decision or input on what thing it is that will challenge us most. This man harnessed that fear of telling his story resulting in a profoundly moving speech.  Paul was not immune to having struggles and even one that he felt extremely vexed by. Paul had amazing visions and gifts from God, and yet he struggled in ways that had him imploring God for help. And yet God did not give it in the way that Paul asked for. Without even knowing yoru situation I can guess that you have things that at times feel heavy for you to bear. Perhaps that is rare or incredibly frequent. If you are being honest though you have troubles. This is the message from God. Use that weakness to draw you closer to God and accept that all things can work together for the good of those who love God.There can be strength in that weakness. It reminds us of our need for God. God's strength is made perfect in our weakness. WE are shown the Mercy of God most when we need it. We may be a way off from what  Many times we see only struggle and we dont see the good it does in us. Embrace the truth Paul teaches. WE can rejoice in the perfection of God. Just because you don't get to choose your struggle doesn't mean you have no choice in how to work through it. The resounding solution to that question is found in this scripture. Trust God. Lean on His strength and He will make you stronger than you could imagine  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

Knowing what Jesus taught isn't the same as actually living it. In week three of our Closer to God series, we explore what it means to move beyond simply being informed by Jesus and allow His teachings to transform the way we think, live, and relate to others.Following Jesus isn't about behavior modification or earning God's approval. It's about trusting Jesus enough to put His words into practice, and learning to do that alongside His people. Because faith is personal, but it was never meant to be private.Questions for Reflection:• Are you simply being informed by Jesus, or are you allowing Him to transform the way you live?• What is one teaching of Jesus you sense Him inviting you to put into practice more intentionally?

“Joyful are people of integrity, who follow the instructions of the Lord.” (Psalm 119:1 NLT) The psalmist wrote, “Joyful are people of integrity, who follow the instructions of the Lord” (Psalm 119:1 NLT). That may come as quite a surprise to people who fail to see the connection between following instructions and joy. Many unbelievers—and believers—have a hard time getting past the “Thou shalt nots” of God’s commandments. They see God as a cosmic killjoy whose primary interaction with humankind is to legislate through His Word the complete elimination of fun and excitement. This isn’t just an accidental misunderstanding of our heavenly Father; it’s the result of a calculated strategy. Look at the serpent’s first words to Eve in the Garden of Eden: “Did God really say you must not eat the fruit from any of the trees in the garden?” (Genesis 3:1 NLT). He played on her FOMO—fear of missing out—before she was even aware that she had such a fear. The serpent caused her to see God’s command, His only command, as something ponderous and restrictive. And the stigma remains. So, we need to make this clear: People who see the Bible and the Christian life as little more than a list of rules and regulations have not carefully examined Scripture. Yes, God tells us what to avoid. Yes, He warns us of things that are perilous to our spiritual health. At the same time, however, God tells us what to engage in. He reveals to us what will push the buttons of joy, fulfillment, and satisfaction that He installed in us. For example, in 2 Timothy 2:22, the apostle Paul writes, “Run from anything that stimulates youthful lusts” (NLT). But then he follows it up with this: “Instead, pursue righteous living, faithfulness, love, and peace. Enjoy the companionship of those who call on the Lord with pure hearts” (NLT). What an appealing invitation! What potential for life-changing growth, joy, and fulfillment! Believers who merely try to avoid what is evil are missing the point. Loving God isn’t just about what not to do. It’s also about what to do. If you want to be a truly joyful and holy person, you not only should avoid what is wrong, but you should embrace and actively engage in what is right. That’s what walking with the Lord is about. It involves progression, moving forward, rather than sitting still. In Paul’s first letter to the believers in Corinth, he writes, “Be on guard. Stand firm in the faith. Be courageous. Be strong. And do everything with love” (1 Corinthians 16:13–14 NLT). Each one of those things represents forward progress. Paul gives clear commands, and we apply them faithfully in the particular situations God places before us. If we focus only on the “Thou shalt not” commandments of Scripture, we’ll miss those opportunities. Reflection question: Which positive instructions in Scripture will you prioritize this week? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)

“What can I offer the Lord for all he has done for me?” (Psalm 116:12 NLT) A farmer who was known for his frugality owned a cow that gave birth to two calves. He said to his wife, “I’m going to dedicate one of these calves to the Lord.” Knowing his miserly ways, she was very surprised and asked which one he was planning to give to the Lord. “I haven’t decided yet, but I’ll let you know,” he said. A few days went by, and again she asked which calf he was giving to the Lord. “I’m still thinking about it,” he told her. Then one day, one of the calves got sick. It grew worse and worse until one night the farmer walked up onto the porch with the calf draped over his arms. He said to his wife, “Honey, I have bad news. The Lord’s calf just died.” Similarly, many of us tend to give God that which we don’t really want ourselves. Think about a typical day. What place do we give to the things of God? Maybe we utter a quick prayer as we roll out of bed or offer some hurried words of thanks over breakfast. Then we rush off to our responsibilities. At the end of the day, we say, “Oh, right. I’ll give God these last four minutes as I’m dozing off.” If God is important, then why do we give Him our leftovers? God certainly doesn’t want our leftovers. He makes that quite clear in Scripture. God said to Israel, “Cursed is the cheat who promises to give a fine ram from his flock but then sacrifices a defective one to the Lord. For I am a great king . . . and my name is feared among the nations!” (Malachi 1:14 NLT). In His Sermon on the Mount, Jesus said, “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need” (Matthew 6:33 NLT). One of the most important steps of spiritual growth is making sure that our priorities are in order. In the busyness of daily life, it’s easy to convince ourselves that pressing work responsibilities or family commitments should take precedence over our time with the Lord. But that kind of focus makes us lose sight of the interconnectedness of our responsibilities. God rewards time spent with Him. When we give Him the choicest part of our day, He blesses the remainder. When we quiet ourselves before Him, pour out our praise, thanksgiving, and requests in prayer, and spend quality time in His Word, we are better prepared to face the challenges and responsibilities of the day. The psalmist asked, “What can I offer the Lord for all he has done for me?” (Psalm 116:12 NLT). If we let that question guide our thoughts, actions, and priorities, we will discover what it means to serve God—and to be abundantly blessed by Him in return. God gave us His best. Let’s give Him ours. Reflection question: How can you ensure that God gets the best from you? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Insight Meditation Society - Forest Refuge) Exploring what it is like to know experience without asking it to provide something more. (There is a lot of silence in this reflection)

Training is not successful because we covered the material.It is successful when people remember what they learned, make sense of it, and actually do something differently afterward.Katrina Kennedy returns to Lessons from Learning Leaders for a conversation about what trainers can do inside the learning experience to make that more likely.Katrina describes herself as an accidental trainer. She entered learning and development because a manager noticed she could communicate, then built a career spanning nearly three decades helping subject matter experts, facilitators, and trainers design and deliver better learning.A major focus of our conversation is reflection, but Katrina makes an important distinction between reflection, retrieval, and the traditional review that trainers often use.A review usually means the trainer repeats the important points.Retrieval makes the learner do the work of pulling the information back out of memory.Reflection then asks the learner to move forward with it.What does this mean for me?What am I going to do?How will I apply this when I return to work?That distinction led us into a conversation about one of my favorite Bob Pike activities, Give One, Get One. Participants retrieve the most important ideas from the session, get up and share them with other people, add useful ideas they hear, and then return to their seats.After talking with Katrina, I realized the activity needed one more step: ask participants to choose one of those ideas and identify exactly how they are going to use it.Now the activity combines retrieval, reflection, movement, social learning, and application.Katrina also shares some of the thinking behind her upcoming ATD Core 4 session, “Your Training Is Missing This and You Don't Even Know It.”She has created a 16-card diagnostic that helps trainers examine whether important elements of effective learning are missing from their sessions. Some of the questions are deceptively simple:Do participants move?Do they have opportunities to reflect?Are they given breaks from cognitive load?Are they connecting with one another?The point is not to add activities simply to make training more entertaining. Each element serves a learning purpose.Movement can help reset attention. Reflection gives people time to process what they have learned. Retrieval strengthens memory. Connection allows participants to learn from the experience already present in the room.That last point led us somewhere I think trainers sometimes overlook.When participants interact with each other during training, we may be creating value that extends beyond the course itself.Someone discovers that a colleague has expertise they did not know about. A relationship develops. Months later, when a problem appears on the job, that participant now knows someone they can call.Training can strengthen the informal network inside an organization while it develops individual capability.We also talk about doing this virtually. Connection does not disappear simply because the training happens through a screen. Chat, breakout rooms, questions, introductions, and opportunities for participants to contribute can all make a webinar feel more like a learning experience and less like watching someone talk through slides.Underlying the entire conversation is a larger challenge for our profession.Too much training is still judged by whether people attended, completed the course, or enjoyed the experience. Those measures may be useful, but they do not tell us whether people changed their behavior or whether organizational performance improved.If learning and development wants to be viewed as an investment rather than an expense, trainers have to think beyond delivery.We need to create the conditions that help learning survive after participants leave the room.That means giving people time to retrieve, reflect, connect, practice, and decide what they are going to do next.Katrina's Book: Learning That LastsKatrina is also the author of Learning That Lasts: Reflection Activities for Trainers and Designers, a practical collection of more than 45 reflection activities designed to help trainers intentionally build reflection into learning before, during, and after the session. Katrina organizes the activities around eight outcomes, including stronger motivation, connection, memory, critical thinking, and improved performance.Get Learning That Lasts on AmazonConnect with Katrina KennedyYou can learn more about Katrina's work, workshops, resources, and newsletter at her website.Visit KatrinaKennedy.comYou can also connect with Katrina on LinkedIn.Connect with Katrina Kennedy on LinkedInBring This Conversation to Your OrganizationIf this episode has you thinking about what happens between delivering information and actually changing performance, that is a conversation worth having with your training team.Better learning does not necessarily require more content. Sometimes it means creating more opportunities for people to retrieve what they know, reflect on what it means, learn from one another, and leave with a clear idea of what they will do differently.If you would like help creating learning experiences that produce more participation, stronger transfer, and better performance, I'd be glad to talk.Learn more at DuaneLester.com.Share this episode with a trainer, facilitator, or learning leader who wants to create learning that lasts, and subscribe to Lessons from Learning Leaders so you don't miss the next conversation. Get full access to Lessons from Learning Leaders at lessonsfromlearningleaders.substack.com/subscribe

“Let them praise the Lord for his great love and for the wonderful things he has done for them.” (Psalm 107:8 NLT) In the Old Testament we find an interesting story of how King Jehoshaphat took an uncommon approach when his enemies waged war against him. “After consulting the people, the king appointed singers to walk ahead of the army, singing to the Lord and praising him for his holy splendor. This is what they sang: ‘Give thanks to the Lord; his faithful love endures forever!’” (2 Chronicles 20:21 NLT). Imagine the scene: “All right, guys, here’s the plan today. The enemy soldiers are out there, armed to the teeth. So, our first wave of attack will be musical. We’re sending out the choir.” If I’d been one of those choir members, I might have wondered whether the king liked our music. But God had directed Jehoshaphat in this unusual battle tactic. The result was nothing short of amazing. “At the very moment they began to sing and give praise, the Lord caused the armies of Ammon, Moab, and Mount Seir to start fighting among themselves. The armies of Moab and Ammon turned against their allies from Mount Seir and killed every one of them. After they had destroyed the army of Seir, they began attacking each other. So when the army of Judah arrived at the lookout point in the wilderness, all they saw were dead bodies lying on the ground as far as they could see. Not a single one of the enemy had escaped” (verses 22–24 NLT). Good things happen when God’s people prioritize thanking and praising the Lord. It’s a simple lesson, but one that’s shockingly easy to forget. Luke 17:11–19 tells the story of Jesus’ encounter with ten men who had leprosy. When the men saw Jesus approaching their village, they cried out, “Jesus, Master, have mercy on us!” (verse 13 NLT). And with a single instruction from Him, the men were healed. Their leprosy disappeared. Their lives were changed forever. Verse 15 says, “One of them, when he saw that he was healed, came back to Jesus, shouting, ‘Praise God!’” (NLT). One out of ten thanked Jesus. That percentage surprised even the Lord Himself. “Jesus asked, ‘Didn’t I heal ten men? Where are the other nine? Has no one returned to give glory to God except this foreigner?’” (verses 17–18 NLT). It’s not so much that Jesus was offended by the inconsiderate reactions of the other nine; it was more of a concern that they were going to miss out on the blessings that come when people express their thanks to God. Of course, few of us would dare shake our heads at the lack of response from the inconsiderate nine. If we could do an inventory of the number of times God has answered our prayers and then compare that to the number of times we’ve thanked Him, we probably would cringe at the results. The psalmist wrote, “Let them praise the Lord for his great love and for the wonderful things he has done for them” (Psalm 107:8 NLT). Let that be our daily priority. Reflection question: How can you be more proactive in giving thanks to God for His blessings in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Insight Meditation Society - Forest Refuge) A gentle investigation of wanting, including what happens when the mind gets and doesn't get what it is reaching for (This reflection includes a lot of silence).

DOWNLOAD 5 DAYS TO LESS STRESS, MORE SATISFACTION HERE   What if the reason you feel disconnected from yourself in motherhood isn't that you're doing something wrong, but that you've gotten so used to putting everyone else first? In this Mini Jolt, Whitney gets honest about her own experience of navigating motherhood, career, burnout, and the feeling that she was somehow failing at both work and home. Looking back with the perspective of years of coaching, self-reflection, and conversations with more than 150 experts, she explores why so many mothers find themselves becoming the most negotiable part of their own lives.   Whitney also digs into the identity shifts and grief that can come with motherhood, especially when your career, priorities, or sense of self starts to change. Rather than offering another list of things moms should be doing, she invites you to slow down, look inward, and start building a life from the inside out. You'll hear why self-abandonment isn't simply a scheduling problem, how motherhood can train us to override our own needs, and why creating more space to listen to yourself can be the first step toward feeling more intentional, grounded, and connected to your own life.   And if you're wondering where to start, Whitney shares a simple practice you can try right away: the "What Do I Need Buffer." It's a small pause built into your day to check in with yourself and ask, What do I want right now? What do I need right now? Tune in for a conversation about motherhood, identity, and finding your way back to yourself.   Here's what you can look forward to in this episode: The pressure of being told you can "have it all" Her own experience with motherhood, career, and burnout The identity loss and grief that can come with major life transitions Why so many mothers become the most negotiable part of their own lives What it means to build a life from the inside out Why self-abandonment isn't just a time-management problem The "What Do I Need Buffer" and how to use it in your own life Rebuilding self-connection through small, intentional pauses Moving from urgency and overwhelm toward more choice and agency Reflection question to ponder:  Where in my life have I gotten used to treating myself as negotiable?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast

Season 6 Kickoff: The Neuroscience of Rejoice Always (Philippians 4:4) — Rewiring Anxiety, Depression, PTSD & OCD In this Season 6 premiere of Rewire Your Brain: The Peace & Positivity Podcast, host Liz Bagwell dives into the neuroscience behind Paul's command in Philippians 4:4 to "rejoice in the Lord always." Using Hebb's Law — the neuroscience principle that "neurons that fire together, wire together" — Liz breaks down why rejoicing isn't just a feel-good suggestion but a divine prescription for rewiring a brain stuck in anxiety, depression, PTSD, or OCD. Today's gratitude and prayer prompts walk you through Micro and Macro Gratitude, a Faith-Filled Gratitude practice, a guided Meditation with Jesus through Philippians 4:4-9, and an action step for choosing joy despite your circumstances.   What You'll Learn: The neuroscience of Hebb's Law and why "neurons that fire together, wire together" Why Paul's command to "rejoice in the Lord always" (Philippians 4:4) is a neurological prescription, not just an encouraging verse The Greek word study behind "rejoice" (chairo) and how it differs from giving thanks How focusing on gratitude retrains your brain to notice more good instead of more negative A guided Meditation with Jesus through Philippians 4:4-9 A practical action step for externally expressing joy despite hard circumstances   Chapters: 00:00 Welcome to Season Six: A New Beginning 01:13 Healing Through Faith and Neuroscience 04:00 The Power of Gratitude Practices 07:12 Micro and Macro Gratitudes 10:04 Transforming Groans into Gratitude 13:25 Prayer and Reflection on Heavy Hearts 16:20 Understanding Rejoicing in the Lord (Philippians 4:4) 19:06 Neuroscience of Joy and Gratitude 21:58 Practical Steps for Rejoicing 24:20 Affirmations and Identity in Christ 27:08 Meditation and Action Steps 30:10 Reflection and Closing Prayer Scripture Referenced: Philippians 4:4, Philippians 4:6-9   Links & Resources: Hear Liz's full story and the science of neuroplasticity: Season 3, Episode 1 (https://podcasts.apple.com/bm/podcast/s3e1-christian-prayers-and-meditations-for/id1683576689?i=1000671699080) or Season 4, Episode 1 (https://podcasts.apple.com/bm/podcast/season-4-day-1-of-christian-prayers-and/id1683576689?i=1000697728428)   Join the email list for weekly encouragement, first access to new resources, and a free gift when you sign up: https://divinerx.myflodesk.com/uv87x847ln   Need more in-depth brain-rewiring steps? Check out the Divine Rewire Course: https://elizabeth-bagwell.mykajabi.com/cotton-sales-page Links for PDF worksheets: Patreon Link for Worksheets Loved this episode? Follow the show and leave a quick rating in your podcast app — it helps this podcast reach someone else who needs it today.   Tags: Christian podcast, faith-based mental health, anxiety podcast, depression podcast, PTSD, OCD, neuroplasticity, Hebb's Law, gratitude practice, Philippians 4, Bible study, prayer, Rewire Your Brain podcast, Liz Bagwell         Meta description (paste into your SEO/description field, not the show notes body): Start Season 6 with the neuroscience behind Philippians 4:4's command to "rejoice always." A faith-based approach to anxiety, depression, PTSD & OCD.

Today's reflection explores how success becomes more meaningful when we define it for ourselves. By celebrating our achievements and welcoming abundance in all its forms, we create space for a life that feels both fulfilling and deeply aligned.Bring the wisdom of the Edgewalker mindset into your daily life with your own copy of the Edgewalker Card Deck: https://a.co/d/00i0R1EWStart your own journey of reflection, creativity, and intentional growth with the Create Magic at Work Journal: https://a.co/d/06N0Hypc

As a palliative care chaplain, Cody has helped hundreds of people transition from life to death. This past week, he faced a different but maybe more relatable situation for the majority of us—his dog died. And as he and his wife sat on the floor and helped their dog through his final moments, they told him, "Good job."  We should all be so lucky. In this week's reflection, Cody talks about his conversation with Jonathan and how it reminded him of the moving and hopeful vision he has about a peaceful end of life, when all your loved ones come to tell you that you've done well and to thank you for all you've done.   

“So he gave them what they asked for, but he sent a plague along with it.” (Psalm 106:15 NLT) The psalmist’s words in Psalm 106:15 remind us that prayer isn’t something to be taken lightly. Referring to God’s response to the complaints and cravings of the Israelites, who were freed from slavery in Egypt but then proved unfaithful in their trek to the Promised Land, the psalmist writes, “So he gave them what they asked for, but he sent a plague along with it” (Psalm 106:15 NLT). Having a direct line of communication with the Creator of the universe is not a privilege to be taken for granted. God’s Word has much to say about prayer, and it all begins with the right attitude. I sometimes hear people say, “I’ve been wrestling with God in prayer.” My first thought always is “I hope you lost.” If you’re trying to bend God your way with your prayers, you might as well save your breath. That’s not how prayer works. Prayer gives us the opportunity to bend God’s way. That’s a lesson that’s probably been driven home to you time and time again if you keep a prayer journal. If you look back on some of your prayer requests, perhaps when you were a new Christian, you probably see some efforts to get God to come around to your way of thinking. To get Him to substitute your will for His will. And chances are, you cringe when you see them and rejoice that God had a better plan. I’m certainly glad that God didn’t say yes to every prayer I ever prayed. When I look back on some things I’ve prayed for, I realize that if the Lord would have allowed them, they could have destroyed me. They were not the right things or the right situations. So, God graciously and lovingly said no. Maturing as a believer includes learning how to pray—and especially, what to pray for. In John 15:7, Jesus gives an incredible promise regarding answered prayer. He says, “But if you remain in me and my words remain in you, you may ask for anything you want, and it will be granted!” (NLT). From the original language, this verse could be understood as, “If you maintain a living communion with Me, and My Word is at home with you, I command you to ask at once for yourself whatever your heart desires, and it will be yours.” When I read a promise like that, I gravitate immediately toward the part that says I can ask whatever my heart desires and it will be mine. But before that, Jesus said, “If you maintain a living communion with Me, and My word is at home with you. . . .” If this is happening in your life, then you’re going to want what God wants. If you’re maintaining a living communion with God and His words are at home in your heart, then your outlook, desires—and in time, your prayers—will change. And when you unleash the full power of prayer in your life, it will never be the same. Reflection question: What would a living communion with God look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

“He has removed our sins as far from us as the east is from the west.” (Psalm 103:12 NLT) Often, people’s reputations precede them. Sometimes that’s a good thing. Sports heroes and other celebrities are welcomed and celebrated in most places. Sometimes, however, it’s not such a good thing. If you’ve ever been in a social setting in which everyone suddenly got quiet when a certain person walked in, you know what I’m talking about. Some people are doomed to be remembered for the lowest point in their lives or for the worst decision they ever made or for the time they didn’t come through for someone else. That can be a tough pill to swallow. What makes it even tougher is when the person doing the remembering is the person whose reputation was ruined. The reality is that many people find it hard to forgive themselves. But that attitude runs counter to the message of Scripture, where forgiveness is found in abundance. The story of the paralyzed man whose friends brought him to Jesus for healing is well-known as an illustration of friendship, determination, and faith. When the friends couldn’t get to Jesus because of the crowd, they cut a hole in the roof and lowered the paralyzed man to Him. Jesus did indeed heal the man’s physical paralysis. But first He did something more amazing and more profoundly important. “Seeing their faith, Jesus said to the man, ‘Young man, your sins are forgiven’” (Luke 5:20 NLT). The word forgiven, in this context, has the basic meaning of sending or driving something away. “Your sins are driven away from you” is what Jesus essentially said. Genuine confession involves more than simply saying, “Oops, my bad”; it also involves repentance, a turning away from the sin. Likewise, genuine forgiveness involves more than simply saying, “No problem”; it also involves a cleansing, a removal of the sin from our lives. King David wrote, “As far as the east is from the west, so far has He removed our transgressions from us” (Psalm 103:12 AMPC). You can’t get much farther apart than that. As we saw in an earlier devotion, David had very personal reasons to celebrate God’s complete removal of sin. In Hebrews 8:12, God says, “And I will forgive their wickedness, and I will never again remember their sins” (NLT). If God wipes our sins from His memory, who are we to hold on to guilt and shame over our wrongdoing? There’s no reason for us to have a longer memory than God when it comes to our failings. If you’re guilty of sin, confess it and repent of it. Turn away from your wrongdoing and ask God to forgive you. Then embrace His gracious forgiveness. Release any grudge you may be holding against yourself. Ask God to help you see yourself as He sees you—covered by the righteousness of Christ, spotless before Him. Reflection question: Where do you need to be reminded that you’ve been forgiven? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Today we are celebrating a feast of a saint that is often celebrated in Chile.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

“He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection. Do not be afraid of the terrors of the night, nor the arrow that flies in the day.” (Psalm 91:4–5 NLT) I read a story about a farmer who watched in dismay as his farm burned to the ground. After the fire, he walked around the charred rubble of his farm and found the body of a hen that had been burned in the fire. Frustrated, the farmer gave the hen a kick with his boot, and it turned over dead. But underneath was a little chick, who was still alive. When the fire ignited, the mother hen scurried over to her chick and wrapped her wings around him to protect him. She lost her life in the process, but her chick lived. The psalmist uses similar imagery to describe the safety and refuge that God’s people find in the Lord: “He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection. Do not be afraid of the terrors of the night, nor the arrow that flies in the day” (Psalm 91:4–5 NLT). The picture of a mother bird hovering around her young may not be the first thing that comes to mind when you consider your relationship with the Lord. But it’s a valid description—and a comforting one. God’s people can take refuge in the Almighty. He will put His wings around us. He will protect us. That means we can have courage, even when the world around us seems hostile and frightening. That courage comes not because of who we are, but because God is with us. His truth is our shield. He is always present to guide and protect us. Psalm 91:5 says, “Do not be afraid of the terrors of the night, nor the arrow that flies in the day” (NLT). God will be with us day and night, come hell or high water, through thick and thin. Take special note of the psalmist’s use of the word arrow. The apostle Paul also uses it in Ephesians 6:16, where he warns us of “the fiery arrows of the devil” (nlt). In biblical times, arrows played a significant role in battle. Soldiers often would light their arrows and barrage their opponents with them. They would fire hundreds, even thousands, of flaming arrows. If you wanted to live, you had to protect yourself from those fiery missiles. Spiritually speaking, the devil fires flaming arrows at us as well. Some might be flaming arrows of fear. Others might be flaming arrows of impure thoughts or flaming arrows of hatred. Whatever the case, God promises to protect us from all of them. We will still suffer difficulties in life, of course. But God promises that He will be with us no matter what we go through. He will shield us, so we have no reason to fear. Reflection question: What kind of arrows does the devil fire at you? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

We explore and reflect on the Five Core Values of New Denver Church and how they inform our our life together as a community of faith. Download the Handout

886 We Have Heard For Ourselves, A Guided Christian Meditation on John 4:37-42 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable doing so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation John 4 NIV 39 Many of the Samaritans from that town believed in him because of the woman's testimony, "He told me everything I ever did." 40 So when the Samaritans came to him, they urged him to stay with them, and he stayed two days. 41 And because of his words many more became believers. 42 They said to the woman, "We no longer believe just because of what you said; now we have heard for ourselves, and we know that this man really is the Savior of the world." RSV 39 Many of the Samaritans of that town began to believe in him because of the word of the woman who testified, "He told me everything I have done." 40 When the Samaritans came to him, they invited him to stay with them; and he stayed there two days. 41 Many more began to believe in him because of his word, 42 and they said to the woman, "We no longer believe because of your word; for we have heard for ourselves, and we know that this is truly the savior of the world." Reflection on Scripture: The Samaritan woman at the well shared her simple faith in Jesus. That was enough to peak the interest of the whole location where she lived. Yet it was not this testimony that saved. It was Jesus. His presence. His spirit. His words. When the people had heard Jesus themselves, then they came to understand and have faith. Then they heard it for themselves. This is what we all need. As you spend time in scripture, in prayer, in worship, in meditation, you turn your attention from just hearing other people's experience with God and you begin to have your own, or you deepen your own experience. No matter who you are and what spiritual connection you have had with God, to get lax in this area. When this happens we miss out on the beauty and peace that come from proximity to the influence of God's word in our life.  Why on earth would we not graciously drink from the cool water of life that God offers. God offers you His love? How often do you drink of it? How often do you let it flow by without savoring it? Do you constantly feed your faith in God with deep and meaningful personal experience with God's spirit and His words? Go to the source of truth, the source of peace, the source of power and strength.  Take this mediation as a recommittal to spend time with God. Don't outsource your faith. Don't defer what you hold to be true to someone who had their own spiritual experience. Go to God. Go to His word. Go to God in prayer. By all means learn from the wise and learned people, but your faith must grow from within you. The fact that someone else has profound knowledge that has fed their own faith will not be enough for you until you put your focus to grow the roots of your own faith deeper inside of yourself. THen as that faith grows you can constantly nourish it with more knowledge from wise sources.  Many times we see  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

What if you did not have to earn your rest, optimize your time off, or have the next chapter all figured out before it begins? In this episode of Healing Medicine, Dr. Jessie Mahoney talks with Dr. Jenny Kohr, a breast radiologist in the space between two jobs. After leaving a role she held for nearly 14 years, Jenny took nine weeks before starting the next one. She did not travel the world. She did not reorganize her whole life. She did not turn her time off into another ambitious project. Instead, she practiced pacing. Jenny shares what she learned from leaving space in her schedule, sitting outside with coffee in the morning, moving her body, taking a meditation class, writing, and learning to sing. Together, she and Jessie explore the old patterns that can make change so tiring for women in medicine: urgency, perfectionism, striving, and the belief that we need to prove we used our time well. This is a conversation about trusting yourself enough to let things take the time they take. About noticing when your strengths are serving you—and when they are asking too much of you. And about beginning again without abandoning yourself in the process. In this episode, we explore How to navigate a career transition without recreating the same pace Why "pacing" can be more helpful than simply telling yourself to slow down The urge to fill time off with travel, achievement, and productivity How urgency and perfectionism can masquerade as responsibility Why a reasonable pace can help you do better work, not less work What singing can teach us about strain, self-trust, and finding what fits How writing your story for yourself changes the way you see your life The difference between helpful strengths and patterns that have become draining How to ask better questions when you are new, uncertain, or in transition Pearls of wisdom Things take the time they take. What if the way you spent your time off was exactly what you needed? If you feel yourself straining, try something different. You do not need to explain every decision that is right for you. We do not have to get rid of our strengths. We can be discerning about when they are helpful. You do not have to have it all figured out right now. And if you did, how boring. Reflection questions Where am I cramming something in rather than letting it take the time it takes? What is my sense of urgency asking me to prove, finish, or figure out? Where do I feel strain—and what might it look like to try something different? What if this season is giving me exactly what I need? What would it look like to trust myself a little more in the change I am navigating? If this conversation resonates, Jessie's coaching offers a place to pause, hear yourself more clearly, and make changes with more presence, self-trust, and ease. 1:1 Coaching: www.jessiemahoneymd.comCME Wellness Retreats: www.jessiemahoneymd.com/retreats Free Live-Stream Mindful Yoga: www.jessiemahoneymd.com/yoga Jessie's Blog: www.jessiemahoneymd.com/jessies-blog Podcast Page: www.jessiemahoneymd.com/mindful-healers-podcast Nothing shared in the Healing Medicine Podcast is medical advice. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast.  

“Those who live in the shelter of the Most High will find rest in the shadow of the Almighty. This I declare about the Lord: He alone is my refuge, my place of safety; he is my God, and I trust him.” (Psalm 91:1–2 NLT) In the first two verses of Psalm 91, the psalmist provides some great insights into the person of God by using four different titles for the Almighty. In verse 1, the psalmist refers to “Those who live in the shelter of the Most High” (NLT). The name “Most High” comes from the Hebrew phrase El Elyon, which describes God as the One who owns and possesses everything. We can lay claim to nothing. Our possessions, our skills and abilities, even our very lives all belong to God. Embracing that truth creates within us a spirit of humility, which is the ideal posture before God. Also in verse 1, the psalmist refers to “the shadow of the Almighty” (NLT). The name “Almighty” comes from the Hebrew word Shaddai, which emphasizes God’s power and sufficiency. Not only is the Lord the living God, but He is also the giving God. He possesses everything and wants to give us everything we need to thrive in our relationship with Him. He invites us to ask for anything, anytime and anywhere. Then verse 2 begins with the phrase “This I declare about the Lord” (NLT). The term “Lord” comes from the Hebrew word Yahweh. This is the personal name God gave to Moses when He appeared to him from the burning bush. “God replied to Moses, ‘I am who i am. Say this to the people of Israel: I am has sent me to you.’ God also said to Moses, ‘Say this to the people of Israel: Yahweh, the God of your ancestors—the God of Abraham, the God of Isaac, and the God of Jacob—has sent me to you. This is my eternal name, my name to remember for all generations’” (Exodus 3:14–15 NLT). Yahweh is derived from the ancient Hebrew root word for “to be” and often translated “I will be who I will be.” Yahweh is God’s personal testimony that no one and nothing else defines who He is but Himself. Therefore, we know God by reading Scripture’s account of what He says about Himself. Psalm 91:2 concludes with these words: “He is my God, and I trust him” (NLT). This word “God” comes from the Hebrew word Elohim, which is in the plural form. This is to say not that there are multiple gods but rather that there are three Persons of the Trinity: God the Father, God the Son, and God the Holy Spirit. In these two compact verses, the psalmist tells us that the all-knowing, all-powerful God, who possesses Heaven and earth and is in a special covenant with us, wants to protect us and provide for our needs. This gives us great confidence in the God whom we worship and serve. We can call on His name anytime, and He will answer. Reflection question: Which names and titles for God resonate most powerfully with you right now? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Insight Meditation Society - Forest Refuge) This morning reflection invites a spacious, receptive awareness without looking for a particular experience or trying to make understanding happen.

What can happen to anyone could happen to you. It's your job to be ready.

While some people in power are trying to minimize how bad things were at the height of COVID-19, we thought it was important to document the real story. Since Dr. Sydnee was working in a hospital at the time, she reflects on the reality of those short-staffed, stressful, overcrowded days. PLUS a lighter note from Justin about butts and an investigation into who is wiping them. Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/ Native Women Lead: https://www.nativewomenlead.org/ Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinsawbones

Jill Wine-Banks hosts #SistersInLaw to discuss Jeanine Pirro's dismissal of the reflecting pool case against David Hearn and the dangers of prosecutorial misconduct.  Then, the #Sisters explain the larger impact of the Justice Department's motion to vacate convictions related to the J6 insurrection, focusing on the cases of Stuart Rhodes and the Oath Keepers, and calling for accountability for those who attempt to subvert our system of government and the rule of law.  They also review Trump's recent executive orders on birthright citizenship and immigration, explain what they mean in light of the SCOTUS decision in Trump v. Barbara, and explore the potential for legal challenges.Remember to send in audio questions to SistersInLaw@politicon.com for the #Sisters to answer on their new companion podcast, SistersInLaw Sidebar!  It airs Wednesdays wherever you normally get your podcasts!Get the brand new ReSIStance T-Shirt, Mini Tote, and other #SistersInLaw gear at politicon.com/merch! Additional #SistersInLaw ProjectsCheck out Jill's Politicon YouTube Show: Just The FactsCheck out Kim's Newsletter: The GavelJoyce's new book, Giving Up Is Unforgivable, is now available, and for a limited time, you have the exclusive opportunity to order a signed copy here. Barb is going on a book tour!  You can also order Barb's new book, The Fix. Her first book, Attack From Within, is now in paperback. Add the #Sisters & your other favorite Politicon podcast hosts on BlueskyGet your #SistersInLaw MERCH at politicon.com/merchWEBSITE & TRANSCRIPTEmail: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcastGet text updates from #SistersInLaw and Politicon. Mentioned By The #SistersOrder Barb's new book, The Fix, and get tickets for her book tour!Support This Week's SponsorsVinted:Give your clothes a second life with Vinted. Download the Vinted app for free to start selling with no seller fees, so you keep everything you earn. Plus, for a limited time, enjoy free shipping in the US.Quince:Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to quince.com/sisters. Get free shipping on your order and 365-day returns– now available in Canada and the UK, too.Osea Malibu: Get a summer-worthy glow with 10% off your first order of clean beauty products from OSEA Malibu when you go to oseamalibu.com and use promo code: SISTERS10Flamingo:Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/SISTERSGet More From The #SistersInLawJoyce Vance: Bluesky | Twitter | University of Alabama Law | Civil Discourse Substack | MSNBC | Author of “Giving Up Is Unforgiveable”Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTubeKimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design PodcastBarb McQuade: barbaramcquade.com | Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America | The Fix