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Send us a textExploring America's first case where demonic possession was used as a murder defense, we dive into the true story behind The Conjuring 3 and extract survival lessons that apply to any life-threatening situation.• Teamwork and trust form the foundation of survival in crisis situations• Staying calm under pressure helps maintain clear thinking when facing threats• Knowledge is power - researching potential dangers before entering new environments• Faith provides strength when confronting seemingly impossible challenges• Courage means facing fears instead of running from them, even when terrified• Multiple survival strategies from the Warren cases apply to everyday dangerous encounters• Understanding your environment and being prepared increases survival chances dramatically• Communication between team members is crucial when facing threats togetherIf you enjoyed this episode, make sure to check out our previous Conjuring movie breakdowns and let us know which survival horror film you'd like us to analyze next!

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Welcome to another episode of OVTLYR University, where we trade smarter, not harder — and today, we're diving into the real reason Palantir crashed after earnings and how smart traders using behavioral data saw it coming. If you've ever been blindsided by earnings moves or lost money on options you thought were “safe,” this video is going to open your eyes.We break down Palantir's 11% drop, explain how to calculate expected moves the right way, and why blindly trading straddles is a trap for retail traders. You'll see why our fear and greed data, sector breadth, and real-time sentiment indicators gave early warning signs — and how you can use these tools to protect your trades, ride winning moves, and exit before disaster hits.We also talk market breadth cycles, trading plan discipline, and why risk-first thinking beats reward-chasing every time. Whether you're trading AMD, PLTR, or anything in between, you'll learn why ignoring sector and market dynamics is like playing basketball 3-on-5 — and how to stack the odds back in your favor.Plus, we celebrate some huge wins from our Discord community — traders locking in 14%, 80%, even 15% gains by using the trend template, heatmap rules, and yes, by getting out of the way before earnings.At OVTLYR, we're not just about stock picks — we're about teaching real strategy using proprietary AI tools, built-in psychology metrics, and proven systems used by pros. You'll hear why automated trading plans can backfire, how to think like a hedge fund manager, and what makes our market intelligence platform truly next-level.Stick around to hear how market wizards mentored me, what we're building with OVTLYR University, and why a monkey riding a donkey might just become our official mascot.✅ Learn how to read market cycles before they turn✅ Avoid traps like earnings straddles and late exits✅ Use real trader data and sentiment indicators✅ Build confidence through discipline, not prediction✅ Join a like-minded community that wins togetherIf you're tired of guessing, hoping, and losing — and you're ready to start winning with less risk, this video is your next step. Hit subscribe, turn on notifications, and get ready to think differently!Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

In today's episode, we're diving deep into a question a lot of Christian dating couples are asking in 2025:“Is living together before marriage a sin?”If you and your boyfriend or girlfriend are thinking about moving in together to save money or get closer, this episode is for you. We're not here to shame — we're here to bring wisdom, truth, and real talk about what it means to honor God in a world of modern dating.We'll unpack:What the Bible says (and doesn't say) about cohabitationWhy so many couples believe it makes sense financiallyThe difference between cultural logic and God's bestHow to reset your relationship if you're already living togetherIf you want biblical wisdom in your relationship, hit play. Whether you're struggling, curious, or just want clarity — this one's for you.

Send us a textThis episode of The After Zarty is all about keeping it 100% real. We're talking:

What does it really take to turn marketing into a powerful revenue engine?In this episode of The Hard Corps Marketing Show, I sat down with Britta Agel, Head of Marketing at Ordio. Britta brings a fresh perspective on how marketing has evolved from a lead-generating silo to a key driver of revenue, and how true success comes when marketing, sales, and customer success work together.Britta breaks down the myths of pipeline as the ultimate metric and shares why unifying your teams under shared dashboards and goals is the real game-changer. She also dives into the importance of aligning campaigns with customer success, prioritizing lead quality, and building systems that support long-term growth. From tech stack insights to career reflections, this episode is packed with takeaways for any leader looking to build smarter, more aligned go-to-market teams.In this episode, we cover:Why revenue wins when marketing and sales success alignThe danger of ignoring customer success in campaign planningWhy quality leads and fast follow-up matter more than volumeHow tools like HubSpot can bring your strategy and systems togetherIf you're ready to reimagine your marketing strategy and create true alignment that drives revenue, this episode is packed with practical insights you won't want to miss!

What would it take to become the go-to expert in your field? In today's episode, I'm sharing how you can develop a visibility plan and build brand authority. [This episode is a re-run. It originally aired on October 31st, 2022.]In This Episode You'll:Explore building a visibility plan.Understand brand authority.Take three steps to building brand authority.Find it quickly:3:36 - Two Key Factors of an In-Demand Brand5:27 - Three Ways to Build Your Brand Authority Online5:57 - #1: Decide what you want your brand to be remembered and known for.7:14 - #2: Build brand authority through your brand visuals.8:49 - #3: Build social proof for your brand authority. Mentioned in this Episode:Episode 36: How to Become Seen as the Go-To Expert At What You Do | Brand Authority Series: joymichelle.co/go-to-expertEpisode 34: Creating a Visibility Plan For Your Business Marketing: joymichelle.co/visibility-planMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Instagram: instagram.com/joyymichelleWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Ready to unlock unlimited business growth? In today's episode, I'm sharing the three primary characteristics of successful businesses, which allow business owners real balance in their lives. [This episode is a re-run. It originally aired on September 25th, 2023.]In This Episode You'll:Explore the three things successful business owners do to unlock growth.Understand how successful business owners navigate their time and resources.Learn the type of content you should focus on for growthFind it quickly:2:57 - Build Automations in Your Business8:29 - Buy Back Your Time12:42 - Create Evergreen, Long-form ContentMentioned in this Episode:Honeybook: joymichelle.co/honeybookZapier: zapier.comNotion: joymichelle.co/notionChatGPT: chat.openai.comFiverr: fiverr.comCanva: partner.canva.comBuy Back Your Time: amzn.to/3rhKENUEpisode 82: Unlocking Business Growth: 3 Things Successful People Do Episode 47: Ready to Hire a VA in Your Business? Here's Where to Start!Episode 3: How a Youtube Channel Could Fit into Your BusinessEpisode 11: 3 Tips for Creating Video in Your Business as a Busy EntrepreneurEpisode 21: Get More Visibility On Your Content With This 1 ShiftEpisode 51: Ways to Create More Time and Space in Your DaysMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Instagram: instagram.com/joyymichelleWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

We always hear it takes a village—but have we ever really felt that village?In this episode of The Inclusive Business Lab, I sat down with Classie Watson—business strategist and intentional life coach—to unpack the reality of connection, competition, and what it truly means to build a safe and supportive community for women.We talk about:- Why the ‘village' has become more concept than reality- How competition and fear block real collaboration- What i actually takes to create spaces where women can thrive togetherIf you've ever struggled to find your people—your real village—this conversation is for you.____Looking for more? Find me here: https://linktr.ee/lekeshiaangeliqueconsulting

Do you want to feel like a total boss in your business? In today's episode, I'm talking about building confidence in your business, stepping into that role of really feeling like the boss, and some key areas to cultivate confidence in your business. [This episode is a re-run. It originally aired on February 27th, 2023.]In This Episode You'll:Learn how to step into the role of boss in your business.Build confidence in the important areas of leadership.Find resources for gaining confidence and knowledge as a business owner.Find it quickly: 2:51 - Joy's Journey to Being a Boss 3:23 - Three Areas to Be a Boss3:37 - Money8:36 - Your Ability to Bring in Clients and Market Effectively13:47 - Expert Status and Building Authority16:46 - Bonus StepMentioned in this Episode:Episode 24: Master Your Business Finances & Money Mindset with Val DuvickBook: Overcoming UnderearningBook: You Are a Badass at Making Money: Master the Mindset of Wealth Jen SinceroBook: Profit FirstProfit First Bank (What I use and love!): Relay BankEpisode 21: Get More Visibility on Your Content with this One ShiftEpisode 11: 3 Tips for Creating Video in Your Business as a Busy EntrepreneurEpisode 36: How to Become the Go-To Expert at What You Do [Brand Authority Series Pt 1]Episode 37: Your Brand Messaging [Brand Authority Series Pt 2]Episode 38: What Your Visual Brand is Telling Your Audience [Brand Authority Series Pt 3]✨ Free Guide! The Brand Authority Blueprint

What do you do when your support system doesn't support your business? In today's episode, I'm sharing how to handle unsupportive loved ones as an entrepreneur.[This episode is a re-run. It originally aired on January 16th, 2023.]In This Episode You'll:Identify how lack of support shows up in others.Learn two mindset shifts to help you handle the lack of support.Explore how to set boundaries with those closest to you. Hear three steps to help you gain support from your spouse. Find it quickly:2:28 - What to do when the people closest to you don't support your business6:39 - Establishing yourself as a business owner to your loved ones9:49 - Mindset shifts for you to handle the lack of support 12:12 - Boundaries to draw with friends and family17:47 - Gaining support from your spouse Mentioned in this Episode:Boundaries In Your Business: joymichelle.co/boundaries-from-your-businessBoundaries With Your Clients: joymichelle.co/client-boundaries-101Episode 24 Master Your Business Finances with Val Duvick: joymichelle.co/master-your-businessMore ways to connect:Joy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Website: joymichelle.coWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Video content is one of the most valuable tools you can use in your business to connect with your audience and market to potential customers! But you have a never-ending to-do list in your business, so how are you supposed to add video content on top of the day-to-day tasks? In today's episode, I'm sharing three tips for creating video in your business as a busy entrepreneur![This episode is a re-run. It originally aired on May 9th, 2022]In This Episode You'll:Learn why video does well.Explore three tips for using video in your business.Understand the tools to use for video.Find it quickly:00:34 - Why Video Content is Essential for Visibility1:01 - Personal Success Stories with Video Content1:30 - Rebroadcast of a Popular Episode3:01 - The Power of Video Content: Statistics and Reach3:59 - Why Video Outperforms Other Content Types4:54 - Understanding Evergreen Content8:41 - Three Key Strategies for Effective Video Content8:53 - Pre-Planning Your Video Content11:00 - Giving Your Video a Searchable Home14:32 - Repurposing Video Content for Maximum Reach17:50 - Software Recommendations for Video Editing19:01 - Using Video in Client Follow-UpMentioned in this Episode:Episode 3: How a Youtube Channel Could Fit into Your BusinessiMovie for apple usersDescriptInShotCanvaBonjoroMore ways to connect:Joy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Website: joymichelle.coWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Are you ready to make next year one of your best years in business? In today's replay episode, I'm sharing how to go about setting goals in your business plus resources that I recommend to get the most out of your planning session. [This episode is a re-run. It originally aired on December 12th, 2022]In This Episode You'll:Learn how to set goals in your business.Explore tips for winning with your business goals.Find tools & resources for setting goals.Plan on how to wrap up your goal setting and planning days to ensure success.Find it quickly:2:12 - Simple Tips for Winning with Goals9:45 - SMARTER Goals with Michael Hyatt10:40 - Putting Your Goals on a Calendar12:45 - Wrap Up Activities Mentioned in this Episode:Michael Hyatt's Goal Setting Blog: https://fullfocus.co/goal-setting/Michael Hyatt's Goat Setting Download Sheet: https://fullfocus.co/secrets/Michael Hyatt's Book: amazon.com/Your-Best-Michael-Hyatt-authorMore ways to connect:Joy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Website: joymichelle.coWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Are you ready to make next year one of your best years in business? In today's replay episode, I'm sharing my own goal setting and planning process with you to help you get ready for the year ahead. [This episode is a re-run. It originally aired on December 5th, 2022]In This Episode You'll:Plan your best business year yet.Know what data points you need for planning.Map out your next CEO planning day.Find it quickly:2:42 - Planning Your Best Business Year Yet3:45 - Set Aside Dedicated Time to Review & Plan for Your Business5:52 - Gather all of the Materials and Data that You Will Need8:46 - Set Your Planning Agenda 11:41 - Conducting a Planning Day in Your BusinessMentioned in this Episode:CEO Day on Youtube: youtube.com/watch?v=8VBar-9qZ0QNotionMore ways to connect:Joy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Website: joymichelle.coWork with Joy as your coach: joymichelle.co/ways-to-work-togetherIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Text me. I would love to connect. If you have a hard time responding well when your expectations are unmet, this training is for you. You will learn:Why it's hard when things don't go your way and why you tend to react negativelyHow to let go of trying to control people and circumstances (therefore reduce anger and frustration)How to have positive responses when things are not going your way instead of reacting in frustration, anger and negativityHow to become the calm, peaceful and positive presence in your homeClient testimonial: Taylor shares the positive changes she experienced in 6 weeks of working togetherIf you are ready to start making positive changes in your life today then book your free consultation call. The bonuses end Nov 22nd. God can transform your motherhood and I will walk along side you guiding you step by step and hold your hand as you do that. Reach out friend, you have nothing to lose.  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Welcome to the first episode of our breakup series, in this episode i share things that helped me get through a breakup and that you can implement too if you're having a hard time navigating heartbreakSometimes good things fall apart so better things can fall togetherIf someone can walk away from you, let them walk.there was a life before them, and there is a life after themthe greatest way top let someone go is with gratitudewith love, MafeBecome part of the besties community here, a project by I Missed Mehttps://nonameproject.co/Checkout my personal socials below https://mafeanzures.com/Go to patreon.com/Imissedme and join IMM's exclusive community today!Our Sponsors:* Check out BetterHelp : betterhelp.com/MAFEANZURES* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com* Check out Shopify: shopify.com/mafeanzures* Check out undefined and use my code TODAY for a great deal: undefinedSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

*Rebroadcast* Doula Rachael shares the framework that can help guide you along your unique path to giving birth. The Lamaze 6 Healthy Birth Practices are foundational, practical, and effective in helping to ensure you have the best chance at having a safer, healthier, and more satisfying childbirth.  Use these birth practices to help increase your knowledge and confidence and to have conversations with your care provider about how they support these healthy birth practices.  You can also use these practices to begin filling your tool bag with resources, tips, and information to help you navigate the unpredictable events that can often lead to additional and oftentimes unnecessary or unwanted consequences later in labor or birth. In this episode, Rachael shares the Lamaze 6 Healthy Birth Practices:1.Let labor begin on its own2.Continuous Support3.Move around, change positions during labor4.Avoid unnecessary interventions5.Avoid pushing on your back6.Keep mom and baby togetherIf you can root in these guiding principles, you will be able to achieve the safe, healthy, and empowering birth experience you deserve!Your Birth Your Way Online Childbirth Education Course (by Doula Rachael)Mysteries At Riddleton ElementaryJoin Billy Bananza and Susie Sockington, as they unravel wacky mysteries at their school.Listen on: Apple Podcasts SpotifySupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

What are some of the most common mistakes that leaders make when it comes to customer loyalty?Join customer and employee loyalty expert, NPS co-inventor, co-author of The Ultimate Question 2.0, and world renown CX thought leader, Rob Markey in Part 2 of our conversation on value, loyalty, and loyalty programs.In this episode:- Common loyalty pitfalls-  The impact of broken trust on loyalty- Where Southwest and Delta Airlines misstepped and broke loyalty-  Link between rational, experiential, and emotional aspects of customer evaluation- How the three lens we use to assess value work togetherIf you haven't already listened to Part 1, I highly encourage you to do so.Meet RobRob Markey is a leader in Bain's Customer Strategy & Marketing practice. He joined our firm in 1990, and has led assignments in the financial services, telecommunications, retailing, media, professional services, health care, building equipment and food processing industries.Rob is an expert in customer and employee loyalty, new product development and customer service strategies. He has extensive experience with direct marketing, new customer acquisition and cost reduction for clients in the retail banking, credit card and insurance businesses.  Rob leads the NPS Loyalty Forum, a group of approximately 35 senior executives from loyalty-leading companies around the world, such as The Vanguard Group, American Express, JetBlue, Telstra, TD Bank, LEGO, Progressive Insurance, PwC and Intuit. He has published numerous articles on various aspects of customer experience and loyalty in publications such as the Harvard Business Review. He is the co-author of The Ultimate Question 2.0: How Net Promoter Companies Thrive in a Customer-Driven World, by Harvard Business Review Press, a New York Times and Wall Street Journal bestseller. Rob is also the host of The Customer Confidential Podcast.He formerly served as head of the firm's Customer Strategy & Marketing practice.Prior to joining Bain, he developed competitive strategy, led business development and served in product marketing for LEXIS/NEXIS and the IBM Corporation.Rob earned an MBA from the Harvard Business School. He is a graduate of Brown University, where he received a Bachelor of Arts degree in economics.  Subscribe to The Delighted Customer Podcast so you don't miss an episode: https://www.empoweredcx.com/podcast Subscribe to The Delighted Customer Newsletter for practical tips and insights: https://www.empoweredcx.com/delightedcustomersnewsletter

The older I get, the more the lyrics to "Have Yourself a Merry Little Christmas" speak to me -- get to me.And, in a not-always-visible-from space manner, they guide your Mighty Favog in putting together A 3 Chords & the Truth Christmas each year. Don't make me count up how many Christmases that's been now.Given all this country's recent travails, the line "Next year all our troubles will be out of sight" seems, to me, grossly overly optimistic. On the other hand, they could be. But still . . . you never know.So, at this time of the year, one holds onto hope. It's a terrible thing to live without hope.I won't belabor the point. It's time to listen to the music and give in to the hope that "Next year all our troubles, will be out of sight." Merry Christmas from the Big Show.It's 3 Chords & the Truth, y'all. Be there. Aloha.Have yourself a merry little ChristmasLet your heart be lightNext year all our troubles will be out of sight Have yourself a merry little ChristmasMake the Yuletide gayNext year all our troubles will be miles away Once again, as in olden daysHappy golden days of yoreFaithful friends who are dear to usWill be near to us once more Someday soon we all will be togetherIf the fates allowUntil then, we'll have to muddle through somehowSo have yourself a merry little Christmas now

Happy Tuesday!Look out for our email about some exciting news coming soon!We talk a lot about marketing, good content, etc but there are suggested steps that make a difference so let's look at those so we don't inadvertently encourage you to get ahead of yourself.Commerce-enabled website in place and dialedWebsite actively managed - updated regularly, information helpful to your customersThis is when the content we so often speak of first comes inHelp your customers shop the way they want for the products they care aboutStay top of mind for your customers - automated email campaigns based on purchasesMarket to your existing customers - promotional email marketing campaignsTake advantage of free shopping functionality from GoogleAllocate monthly budget for paid adsNBDA webinar encouraging retailers to use ecommerce and technology - Specialty Bicycle Retail Study WebinarStatement from a presenter, "See your website as another salesperson, makes the cost seem much more affordable. Part of your sales force. Website needs to be as current and up-to-date as your salespeople. What do you need to move? What's new? What is most profitable?"Tech Tip: Payment Methods - more is better for consumersWePay, PayPal, and Klarna work well togetherIf you're a current Workstand client with questions about your subscription, reach out to support@workstand.com or call 303-527-0676 x 1. If you are not currently a Workstand client with questions about how our programs work, email info@workstand.com and we'll gladly show you around.Find Us on LinkedInRyan Atkinson, President + Co-OwnerSuzie Livingston, Marketing + CommunicationsMark Still, Business DevelopmentWe also publish Around the Workstand on our YouTube channel if you'd like to watch while you listen. Here is our Around the Workstand playlist.If you have any questions about the topics discussed in this episode of Around the Workstand or if you have ideas for new topics we can cover, schedule a time to meet with Mark Still here or email mark.s@workstand.com.#email marketing #marketing #bikeshopwebsites #merchandising #bikeshoppointofsale

When picking a technology partner...All relationships require investment and care in order to have them be fruitful and successful and no technology partner vendor is an exception. There are so many win-win scenarios when it comes to working with an OEM.In the tech-enabled services market, service providers need to partner with leading providers of cloud, software, and hardware solutions to meet the needs of their customers.In this podcast we will dig into what things an IT service provider should consider when establishing key partners with technology providers. For the sake of this podcast, we will call these providers original equipment manufactures – OEMs.Here's what we highlight in this episode:products and services are huge when aligningProviding technical supportDon't necessarily depend on leads but if you're aligned, things can come togetherIf you're looking for commission dollars there is more money to be made on implementingUnderstanding that all channels have conflict but working with partners that understand conflict and can navigate together is important when having a relationshipInvest in your relationship to get the most out of itListen to Shoot the Moon on Apple Podcasts or Spotify.

In this episode I review George Mumford's book the Mindful Athlete. After experiencing a variety of hardships through the early part of his life Mumford found mindfulness and eventually became a mindfulness expert earning his Masters degree in the field. Mumford went on to help thousands of inmates as well as practice in his preferred clients professional athletes including the Chicago Bulls under Phil Jackson and the Michael Jordan era. Over time Mumford developed the concept of the five superpowers:- mindfulness-concentration-insight-right effort-trustThese superpowers are interconnected and work togetherIf your mind is filled with distracting emotions you lose your flow. You're no longer in the present moment. If you're thinking about that comment or argument from yesterday, you've lost the current moment.Purchase your copy of The Mindful Athlete from AmazonUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the showListen to your favorite book while you work, drive and play with AudibleStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process as well as tracking results.

Like everything - context matters. If you're just trying to condition then go ahead and condition and push your fatigue levels, but if you're trying to learn a new skill then we probably shouldn't be fatigued. When learning a new skill we want to be as fresh as possible and if you're fatigued the skill you "learn" might end up being an entirely different one all togetherIf we're only at 40% trying to learn a new skill, when we try said skill when were at 100% we won't be able to replicate it. We were a totally different person when learned it at 40%, we need to keep that in mind.Here's 3 ways we can use fatigue as a tool:1. Conditioning 2. Use fatigue as a constraint to challenge skills you already have 3. Performance/Strength & Conditioning - we need to perform under a fatigued state, implementing some fatigue in your resistance training in the right way can be extremely beneficial

In this week's episode of the SIMPLE brand podcast, I talk with Donna Cutting, author of Employees First!: Inspire, Engage, and Focus on the Heart of Your Organization!Donna is the CEO of Red Carpet Learning. She helps brands create cultures of happy, engaged people who deliver exceptional customer service.And she's the bestselling author of three books devoted to delivering red carpet experiences including her latest - Employees First!: Inspire, Engage and Focus on the Heart of Your Organization.Donna and I talk about how rolling out a red-carpet experience to your employees is just as important as the experience you deliver to your customers. And we talk about some of the key ways to ensure you're attracting, onboarding, and retaining top talent  - all based on the employee experience you deliver.Some of the topics we discuss include: Organizational culture, employee experience, and customer experience must all work togetherIf you want your employees to deliver a red-carpet experience to your customers, you need to deliver it to them so they know what it looks and feels likeYour goal should be for the customer to feel happier than before they interacted with youHow leaders can instill a sense of purpose in their employeesToday's employees are looking for something that is bigger than themselvesYou can tap into your organization's greater purpose no matter your industry or productHow you can compensate your employees fairly without breaking the bankIt's valuable to listen to and collaborate with your employees to craft the employee experienceThe best ways to listen to your employees are literally getting into a room with them and talkingThe ideal way to attract new employees to come into your organization is by treating them like customersOnboarding new employees is a process that's longer and more important than you thinkRESOURCES FROM THIS EPISODE:Donna's siteDonna's book - Employees First!Red Carpet Culture Club

Ep35- Lifestyle Strategies for Impactful Coaching: Kristin Maack, BSN, RN, NBC-HWC Highlights“One thing that's always excited me about health is learning how you can change your health, improve your health and transform your health with lifestyle, you know, with changing your diet, changing your sleep, working on emotional wellness.”  ~ Kristin Maack,  BSN, RN, NBC-HWCAh-Ha'sThere are so many opportunities to use lifestyle to improve chronic health conditionsNurses have innate coaching abilitiesNurse Coaching does not have a set template… there are many different approaches to coach, and one size, never fits allNot every coaching session will be perfect…so finding nurse soulmates to help you unpack sessions is very importantConnect with other coaches, no matter your specialty. They will support you and allow you space to debrief and learn togetherIf you have lost your joy in your work, reach out to companies that resonate with you and your own values, so to find places to work that suit you bestLinks and ResourcesNurse Coaching Integrative Approaches for Health & Wellbeing TextbookThe Art & Science of Nurse Coaching:  A Provider's Guide to Scope & Competencies TextbookIntegrative Nurse Coach Certificate ProgramHarmony HillPoplar

We're doing a little dreaming today and creating each other's perfect day! One of us loves when the weather is in the low 80's, and the other loves a crisp 50 degree day… but in dream land, it's possible for us to live side by side. Hit play to hear us talk about:-how Ellie loves being a regular at a coffee shop-the people Katie wishes were her neighbors-our ideal self care evening togetherIf you enjoy this episode, please leave us a 5 star review on Spotify and Apple Podcasts! And if you haven't already, we would love for you to check out our merch shop and rep some Not So Ladylike gear with us! We have two cutie designs and we would love to see you wearing them. Again, the link is HERE! We appreciate you so much, loveyoubyeeee!

UC Today's Tom Wright hosts William Rubio, Chief Revenue Officer at CallTower.In this session we discuss the following:The biggest challenges around hybrid workCombining UC with the customer experienceBringing multiple UC platforms togetherIf you're looking for more information on this topic visit CallTower.

SummaryWhat can weddings teach us? To be intentional, to build ritual, to connect with our community, to co-create celebration, to build co-relational practices. Weddings are the perfect ‘on ramp' for people to consider their long term shift for the way they live their life - its feel good activism that's fun, love filled and purposeful.Show NotesCreating a wedding carbon calculator Her aha moment on the ground in Malawi The average western wedding costs $35k Incorporating more giving into our weddings Using weddings as a chance to give backThe fundamental lack of sustainability mindsets in the wedding sphereCreating a day that represents peoples truth Rewriting wedding cultureCovid weddings - smaller, simpler and more meaningfulReverse the wedding plan design to build from the basics upA midday nap = successEnough is living a life where I can look after myself, my family and my mental health Learning to be satisfied with who we are within ourselvesThe more grateful you are the more generous you are Building your community through your weddingWedding ritualsCoregulating by placing a hand on each others heart and breathing togetherCocreating the wedding with your communitySlowing down and honouring the ceremonyRepeating the wedding rituals with a small group of special peopleWeddings are one of our very last traditions and this means it carries much weighty expectationThe smaller weddings are more intimate and allow more room for open emotional vulnerabilityWeddings that don't follow the rules but create their own patternsEnsuring that you are awake and heard by each other not just on your wedding day but for a lifetimeThe way you celebrate your wedding day is the foundation for the way you will spend your life togetherIf the wedding planning is all driven by the bride does this set the tone for the relationshipHaving the hard questions about values alignment before you get to the altarReframing value and reconnecting multi generations - yearning to recreate traditional connectionsShared stories across generationsUsing our privilege to share knowledge and action resilienceReducing travel and guest size is the single greatest way to reduce a wedding footprintAvoid imported flowers opt instead for ‘slow flowers'Not letting pinterest be the guide but the seasonsThink about every decision you make as something that can regenerate, sustain or degenerate something or someoneSmall weddings are more relaxedDefining a united vision and purpose of something thats greater than yourselfReferencesLess stuff, more meaningWedding footprint calculatorPodcast partners ROCK!Hidden Sea - Wine that saves the seaNutrisoilWwoof AustraliaBuy the Book - Futuresteading - Live Like tomorrow mattersSupport the showCasual Support - Buy Me A CoffeeRegular Support - PatreonSupport the showSupport the show

I am sure you heard the saying, "when you look good, you feel good." Even though it may be cliche, it is true. But how can you feel confident when you look frumpy?If you are feeling stuck in a rut with the same t-shirt and yoga pants, this is for you. My guest Alela shares how you can begin to piece together looks that work with your unique style or taste. In this episode you will find out:some quick and easy steps that you can take if you feel like you're stuck in a rut.why it's so important to make time to pick out your clothes as a momhow you can begin to get out of that struggle bus of feeling like you don't know how to pick out clothes that are put togetherIf you are ready to look AND feel put together listen to this episode to learn how. ABOUT ALELAAlela Sirah is a Los Angeles-based personal stylist who specializes in helping women over 30 after milestone events like pregnancy, career advancements, and major life transitions build an authentic wardrobe that's easy to maintain. She shows her clients how to utilize trends as guides rather than style bandaids. In order to bridge the gap between style aesthetics, lifestyle needs, and body shape. CONNECT WITH ALELAWebsite: www.alelasirah.com Instagram: https://www.instagram.com/alelasirah/Pinterest: https://www.pinterest.com/alelasirah/Challenge: https://www.subscribepage.com/fly-mom-challengeAlela offers complimentary style consultations for anyone interested in exploring further. https://alelasirahstylinganddesign.hbportal.co/schedule/604b13844af5b35c990aae6dSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/177REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/communityREAL HAPPY MOM MERCH: https://www.realhappymom.com/merchSupport the show (https://ko-fi.com/realhappymom)

Doula Rachael shares the framework that can help guide you along your unique path to giving birth. The Lamaze 6 Healthy Birth Practices are foundational, practical, and effective in helping to ensure you have the best chance at having a safer, healthier, and more satisfying childbirth.  Use these birth practices to help increase your knowledge and confidence and to have conversations with your care provider about how they support these healthy birth practices.  You can also use these practices to begin filling your tool bag with resources, tips, and information to help you navigate the unpredictable events that can often lead to additional and oftentimes unnecessary or unwanted consequences later in labor or birth. In this episode, Rachael shares the Lamaze 6 Healthy Birth Practices:Let labor begin on its ownContinuous SupportMove around, change positions during laborAvoid unnecessary interventionsAvoid pushing on your backKeep mom and baby togetherIf you can root in these guiding principles, you will be able to achieve the safe, healthy, and empowering birth experience you deserve!Your Birth Your Way Online Childbirth Education Course (by Rachael)This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don't want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chiropractic_wellnessDoula Rachaelwww.instagram.com/northatlantabirthCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimer:The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by:Chris Godfrey of Godfrey Sound: www.godfreysound.comMusic:"Freedom” by Roa - https://roamusic.wixsite.com/roamusic

Here is our gift to you! Thank you for watching and listening to Queens of a Feather podcast. We hope you enjoy this beautiful holiday season. We will be taking a small break to celebrate the holidays and will be back on January 6th 2022. We have some exciting topics in store for you all! Please listen to any episodes you have missed and comment, like, subscribe and follow all of our social media pages.  Piano by Sing2Piano youtube.com/sing2pianoAll rights to the underlying composition belong to the respective composers and/or their publishers. We do not own this music. Lyrics: Have yourself a merry little ChristmasLet your heart be lightFrom now on your troubles will be out of sightHave yourself a merry little ChristmasMake the Yuletide gayFrom now on your troubles will be miles awayHere we are as in olden daysHappy golden days of yoreFaithful friends who are dear to usGather near to us once moreThrough the years we all will be togetherIf the fates allowHang a shining star upon the highest placeSo have yourself a merry little Christmas nowLink to watch our Christmas cover of Have Yourself a Merry Little Christmas:https://youtu.be/JWxB6rCgY1c

In this episode, I am joined by Dr. Max Mckeown to speak about his latest book, The Innovator's Book.Dr. Max is an innovation consultant, a researcher, and a strategic advisor to many of the world's most admired and ambitious companies. He is also the best-selling author of several award-winning books, including The Strategy Book, Adaptability, Now, and the book we discuss in this episode The Innovator's Book.In this episode, we speak about:The three jobs of an innovator: make new ideas useful, build a bigger brain, win with innovation.New ideas are like babies: beautiful, ugly, and not finished yetBeware of idea Zombies they consume more than they giveWhy do corporate leaders struggle with creating a culture of innovation?Practical exercises to make innovation happen Innovation culture and strategy should eat breakfast togetherIf you think you've missed the window of opportunity, then think againLinks: - https://maxmckeown.com/- The Innovator's Book 

Feeling like you're drinking from a firehose? You're not alone! If you'd like me to talk you off the ledge:), let's chat privately ASAP.Keep in mind... Now that we are deep into Q4, what I'm hearing (now more than ever) is that individuals and teams are feeling overwhelmed, depleted, and losing motivation.Your or your team's highest sense of impact and contribution DO NOT live here, and it's virtually an impossible pace to sustain.This, of course, has a huge ripple down effect on productivity, profitability as well as talent retention... not to mention on the overall sense of well-being and impact on the family. As you can imagine, this is costly. Upwards of $500 billion dollars of lost revenue a year according to a recent Gallup study.If you are an ambitious heart-centered leader, we lose even more. We lose your ability to access your highest sense of contribution, your ability to influence up and have the biggest voice possible at the table at a time when we've never needed it more.The GOOD NEWS is that there are solutions for you and/or your team to STOP feeling firehosed and START feeling more in control, energized, and on the path to taking action on what matters most.So, here's what I'd like to do that I've never offered before:A two-hour intensive for you and/or your team where we will:Strip down your calendar and rebuild it together Strip down your habits, see what's serving you and what is not Strip down your goals and rebuild them togetherIf you live in the San Francisco Bay Area, I'd love to have this session in person! Otherwise, this will be a recorded Zoom session.I'll be doing only 10 of these from now until the end of the year. Why? Because my greatest joy is being the guide, so you can be the hero... and because your leadership is needed now than ever.If you're ready to take action, schedule your private 30-minute Ignition Call here to see if this intensive is right for you or your team.Here's a short video with my personal invitation to you...Cheering you on always!-- Sheryl

Welcome to The Athlete Blueprint Podcast!!...A podcast dedicated to long-term athletic development and success!!For today's episode, I wanted to to take the time and introduce myself and tell you exactly what the Athlete Blueprint is.  We cover:Who I am and my journey as a coach What the ABP is all about What makes the ABP different How we can embark on this journey togetherIf you guys have have any questions or ideas for future episodes,  please feel to reach out to me on my social.  It's @thecoachjav on both instagram and twitter.You can also email me at javier@igniteperformance.netHope you enjoy the show!

In this episode Mark Maguire and Gordon MacLelland discuss sports parenting, blogging, writing books and Mark shares his experience of being a sports parent to a son who has just recently signed for the Pittsburgh Pirates MLB franchise.In a fascinating and unique episode Mark charts his journey as a parent from his early days as a sports parent, his time being a parent coach, acknowledging his mistakes and how he had to change leading to the amazing relationship that he has with his son today.During the conversation they discuss amongst other things:Becoming an author and a bloggerThe excitement of having a son being chased by a number of MLB franchisesGetting his son into baseball and his early coaching experiences in Tee-BallThe importance of your children finding a sport that they are truly passionate aboutThe challenges of being a parent coach and reflecting honestly about learning on the job and the mistakes madeRecognising when to get away from being a parent coach and passing the baton over to someone elseThe importance of intrinsic motivationBeing able to say sorry and losing the egoThe art of observation and the skill of asking non-judgemental questions, listening to your child and planning the next stage of the journey togetherIf you have enjoyed the conversation  and are fascinated by Mark and Solo's journey then don't forget to check out the 'Dad - it doesn't help'  series in the WWPIS Members platform.Mark's book is also available for purchase here.'Fairly much I can say is this is true: there are no bad kids. You might be expecting me to next write, just bad parents. But this is also not true.We are just misguided.We are passionate. We want the best for our young athletes. But most of the time we just don't know how to keep our loose lips still.What you're about to read is not a secret formula. It will make you think; it will challenge you. It will teach you that your child is looking for you to be their biggest support and role model.'And one day they'll say to you, "Mum, Dad, you were a great help."

For the next 2 weekends I'll be featuring what was my first attempt at a long-form soundscape, originally released in October of 2010 for Saturday and Sunday's podcasts.Titled ‘Dreamstate,' it's meant to be listened to as you fall asleep and have it play in the background as you dream, with a total running time of about 7 hours split into 8 volumes. Hopefully it will trigger the 'Dreamstates' in your subconscious. You can purchase it with updated artwork and without ads in high-quality FLAC or 320 mp3 for $20.00 at the link below:https://jimbutler.bandcamp.com/album/dreamstate-vol-1-8Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapywww.jimbutlermusic.com www.jimbutler.bandcamp.com I'm hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this togetherIf you would like to find out more about me and my music, head on over to JimButlerMusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page www.jimbutler.bandcamp.com and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Pandora, Spotify, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye….

For the next 2 weekends I'll be featuring what was my first attempt at a long-form soundscape, originally released in October of 2010 for Saturday and Sunday's podcasts.Titled ‘Dreamstate,' it's meant to be listened to as you fall asleep and have it play in the background as you dream, with a total running time of about 7 hours split into 8 volumes. Hopefully it will trigger the 'Dreamstates' in your subconscious. You can purchase it with updated artwork and without ads in high-quality FLAC or 320 mp3 for $20.00 at the link below:https://jimbutler.bandcamp.com/album/dreamstate-vol-1-8Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapywww.jimbutlermusic.com www.jimbutler.bandcamp.com I'm hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this togetherIf you would like to find out more about me and my music, head on over to JimButlerMusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page www.jimbutler.bandcamp.com and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Pandora, Spotify, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye….

A young Canadian woman journey leaving a life of depression and anxiety while learning how God sees her and finding a new way to see God.Now she is helping other women on their healing journey of recovery from addictions, homelessness and crisis. Helping them to get their lives and families back togetherIf you are interested to contact Kristen, find out more about Adeara Recovery Center (Dream Center) or are looking for volunteer opportunities, please, go to their website at https://adeara.ca/ or if you would like to contact Kristen directly please do so at: kristen@adeara.caFor more stories and information please go to www.talkingmissions