Podcasts about romantic relationships

In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it's easy to forget that play isn't just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love.Playfulness in romance isn't about acting childish or dodging serious conversations. It's about injecting joy, curiosity, and spontaneity into the everyday. It's about sharing inside jokes that make no sense to anyone else, laughing at each other's ridiculous impressions, and building a connection that can weather the storms of life by dancing in the rain, metaphorically or literally.What Exactly Is Playfulness in a Relationship?Playfulness is the art of keeping things light. It's not a rejection of maturity but rather a bold commitment to finding joy together. It might look like tickle fights in the kitchen, goofy texts in the middle of the workday, or creating absurd nicknames that only you and your partner could ever understand.Research shows that couples who share these light-hearted moments report higher satisfaction, stronger emotional bonds, and even greater resilience in times of stress. In other words, a well-timed joke or a burst of shared silliness can be just as powerful as a heartfelt conversation.I find in my current relationship, and in relationships in the past, the more we are laughing, the better our relationship is doing. The less laughing, things got worse or they were already bad and we just stopped trying (that's past relationships - we are trying to play all the time in my current relationship). The Science Says: Play Is Serious BusinessPlayfulness might sound like fluff, but psychologists have found that it does some heavy lifting behind the scenes in relationships.According to several studies, playfulness strengthens emotional bonds by creating positive associations. When partners laugh and joke together, their brains release dopamine—the feel-good chemical that enhances connection and trust. It also helps defuse tension during conflict, offering a “reset” button when conversations get heated or misunderstandings pop up.Play also opens up space for creativity in communication. When partners feel safe enough to be silly or spontaneous, they're more likely to approach problems with an open mind and a collaborative spirit. This is critical when you've got kids as they present a challenge into themselves.How to Invite More Play Into Your RelationshipSo how does one actually be more playful in a relationship? It doesn't require a clown suit or a full-time comedy routine. It just takes intention and a willingness to break out of autopilot.Here are a few simple ways to get started:1. Embrace the Art of the Inside Joke Every couple has their own language—those shared references, silly phrases, or code words that trigger a smile or an eye roll. Cultivate those. They create a sense of intimacy that feels like a shared secret.2. Create Micro-Moments of Fun You don't need to book a weekend getaway to bring in some levity. Make funny faces across the dinner table. Add a ridiculous twist to your daily routines. Challenge each other to a sock-sliding contest down the hallway. It's the little things that add up.3. Don't Take the Mundane So Seriously Not everything has to be optimized, scheduled, or turned into a life lesson. Dance while doing the dishes. Narrate your errands in the voice of a sports commentator. Be willing to let go of being “normal” in favor of being fully present and absurdly joyful.4. Reconnect With Childhood Joys Board games, old cartoons, blanket forts—there's magic in revisiting the things you loved as a kid. Shared nostalgia not only sparks playfulness but can also lead to surprisingly meaningful conversations about who you were and who you've become.5. Keep the Flirt Alive Flirting isn't just for the early days. It's a playful way to say, “I still choose you.” That wink across the room, the spontaneous compliment, the playful teasing—it's all part of keeping the spark burning bright.The Role of "Ludus Love"Psychologists have identified a type of love known as "Ludus," which centers around play, teasing, and lighthearted flirtation. While it's often associated with more casual relationships, elements of Ludus can be essential even in long-term partnerships. By incorporating humor, spontaneity, and a touch of the unexpected, couples can avoid the trap of predictability and keep things feeling fresh.Playfulness, when paired with trust and emotional safety, can create a dynamic where joy becomes part of the foundation—not just a fleeting mood, but a shared value.What Playfulness Isn'tIt's important to clarify what playful love doesn't mean. It's not sarcasm at your partner's expense. It's not ignoring hard conversations or using jokes to avoid accountability. True playfulness comes from a place of connection, not criticism. It's about lifting each other up, not tearing each other down under the guise of “just kidding.”Why It Matters More Than EverIn an age of chronic stress and over-scheduled calendars, couples often slip into routine. Days blur into weeks, and romance becomes another task to manage. But play cuts through that fog. It reminds us that love doesn't have to be so serious all the time. That joy isn't a luxury—it's a necessity.When couples laugh together, they stay connected. They remember why they chose each other in the first place. They build memories that are filled not just with milestones, but with moments—spontaneous, weird, wonderful moments that don't need to be captured for social media to matter.The TakeawayPlayfulness is more than a nice-to-have. It's a relational superpower. Whether it's through a goofy dance, a made-up game, or a shared laugh at the end of a long day, injecting a little fun into your relationship can deepen your bond, improve communication, and keep the romance alive.So lighten up. Let go of the need to always be productive or polished. Make room for play. Because sometimes, the key to lasting love isn't grand gestures—it's being willing to be a little ridiculous, together.ReferencesAun, Wong, (2002); Antecedents and Consequences of Adult Play in Romantic Relationships; Personal Relationships 9(3), 279-286. https://doi.org/10.1111/1475-6811.00019Baxter, (1992); Forms and Functions of Intimate Play in Personal Relationships; Human Communication Research, 18(3), 336–363. https://doi.org/10.1111/j.1468-2958.1992.tb00556.xBrauer, Proyer, Chick, (2021); Adult playfulness: An update on an understudied individual differences variable and its role in romantic life; Social and Personality Compass; 15(4). https://doi.org/10.1111/spc3.12589 This research paper is summarized in the article How Playfulness Improves Relationships; Psychology Today, August 15, 2024Gold, Timmons, et al (2024); A day in the life: Couples' everyday communication and subsequent relationship outcomes; Journal of Family Psychology, 38(3), 453–465 https://doi.org/10.1037/fam0001180 This research paper is summarized in the article How Playfulness Keeps a Romance Alive; Psychology Today, April 18, 2024.Metz, McCarty, (2007); The “Good-Enough Sex” model for couple sexual satisfaction; Sexual and Relationship Therapy 22(3), 351–362https://doi.org/10.1080/14681990601013492 Proyer, Ruch, (2011); The virtuousness of adult playfulness: the relation of playfulness with strengths of character; Psychology of Well-Being 1(4). https://doi.org/10.1186/2211-1522-1-4 This is a public episode. 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What is a romantic relationship “supposed” to look like? How do you feel when your relationship doesn't check all the boxes? In this episode, licensed marriage and family therapist Stephanie Yates-Anyabwile talks about everything from how to get into couples counseling to navigating hard conversations to understanding the difference between relationship dynamics in reality and on reality TV (which she actually loves and thinks there's a lot to learn from watching). FollowHost: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)Guest: Stephanie Yates-Anyabwile (Instagram: @_steph.anya | Youtube: @stephanya) Linkswhatsanyamind.com/Subscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

All relationships thrive on balance.  Where is balance in romantic relationships between men and women?  Why men react to rejection with cold and angry withdrawal.  Why women feel resentment.   Is there a way to tune up your romantic life and thus improve your practical day to day life?  Yes there is and this show is all about doing exactly that.  Check out Scrolling Through Scripture here   Scrolling Through Scripture - Free Lesson  Become a Happy Warrior with the SAVE10 coupon code.  Why those who use the term gold-digger reveal themselves to be losers.  Learn more about your ad choices. Visit megaphone.fm/adchoices

All relationships thrive on balance. Where is balance in romantic relationships between men and women? Why men react to rejection with cold and angry withdrawal. Why women feel resentment. Is there a way to tune up your romantic life and thus improve your practical day to day life? Yes there is and this show is all about doing exactly that. Check out Scrolling Through Scripture here: Scrolling Through Scripture - Free Lesson. Become a Happy Warrior with the SAVE10 coupon code. Why those who use the term gold-digger reveal themselves to be losers.

How much do we really talk about sex in our relationships — and when should we? In this episode, Sahir and Olivia sit down with relationships researcher Katie Knowles to unpack the psychology of sex disclosure, why most people in relationships hover around a "3.5 out of 5," and how attachment styles can shape what we share (and what we don't). We go on to discuss some surprisingly relatable results from Katie's current research and where the future of intimacy and relationships is headed.Katie Knowles recently published a research paper reviewing all the present literature around sexual self disclosures. https://www.researchgate.net/publication/388959085_Meta-Analyzing_People's_Self-Disclosure_of_Sexual_Information_to_Romantic_PartnersSupport the showSupport us and reach out!https://smoothbrainsociety.comhttps://www.patreon.com/SmoothBrainSocietyInstagram: @thesmoothbrainsocietyTikTok: @thesmoothbrainsocietyTwitter/X: @SmoothBrainSocFacebook: @thesmoothbrainsocietyMerch and all other links: Linktreeemail: thesmoothbrainsociety@gmail.com

Science communicator and bat expert Dan Riskin talks to Andrew Carter every Wednesday at 8:20.

Today Elliott and Tim explore the significance of language in relationships and how to avoid potential pitfalls in communication. They discuss how communication styles, gender roles, and temperament influence interactions, especially during conflicts. Elliott shares the importance of using 'we' language to foster unity and understanding in the context of relationships with significant others. We hope today's conversation will empower you with tools to practice effective communication in your relationships. Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Text us your feedback on this episodeRachel Brooke Smith and Emilio Palafox, married and founders of Relationship Renegades, share their journey of creating deeper connections through healing individual traumas and establishing healthy relationship dynamics, demonstrating how personal growth leads to profound partnership.In this episode we discuss...• Why it's crucial to surround yourself with people who elevate your energy and support your highest self• How relationships can be either "heaven on earth" or "hell on earth" experiences based on our choices and perspectives• The importance of holding space for change and growth within relationships• Three key principles for healthy relationships: commitment to growth, viewing triggers as gifts, and creating safety• Why playing the "whoever owns their shit first wins" game transforms conflicts into opportunities for deeper connection• The power of choosing to see the hurt child beneath someone's anger or defensive behavior• How loving yourself first creates the foundation for loving others authentically• The concept of Expression Therapy and using creative outlets to process emotions• Their vision to create media that showcases healthy relationships as the new norm rather than toxic dynamicsFind Rachel and Emilio on Instagram at @relationship.renegades , @rbrooksmith , and @emilio_palafox_ , and watch for their upcoming Christmas movie and Rachel's film "Legend of the White Dragon."Support the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweatPodcast Sound Design Intro & Outro: https://hitspotaudio.com/

Hello Hero Boys and Girls!Did you miss me? For the first time, I would have a co-host join me on the show, and that would be the beautiful Sophia Ahuoyiza In this episode, we dive into what it really means to date as a feminist in a world still shaped by traditional gender norms. From who pays on the first date to rejecting old-school expectations about romance, we unpack how feminism influences decision-making, intimacy, and emotional labor in modern relationships. So this episode is for you, whether you're navigating dating apps, meeting family expectations, or reflecting on your own dating patterns, this episode challenges and inspires growth in how we approach love and how feminism plays a big part in romance. Remember to fill out our poll and share it with your friends. You can also leave a comment while you listen. Join in on the conversation here in the comments Love you Bye Resources 1. @onukogufavour 2. @ahuoyiza_3. The Unapologetic Feminist Playlist

In this episode of The Missing Secret Podcast, John and Kelly discuss the art of living as it relates to your romantic relationship. John points out that the fact that your partner has either estrogen or testosterone coursing through their veins. And that's radically different than what you have coursing through your veins. John points out that people are who they are based on their genetics and what is come into their consciousness to this point. But the third factor is do they have estrogen or testosterone coursing through their veins. The net effect is that other people don't look at the world like you do. And this is particular true if they are of the other sex. So you have to dial that in as you interact with your partner. And let it be okay for them to not see the world just like you do. But it's extremely valuable to do what Kelly suggests which is to convey to your partner what you need, so they are not guessing. John goes on to say that lately he really has been contemplating this idea of the art of living. Part of it is understanding how to deal with other people. Also putting your life in perspective. And focusing on what you can control and letting go of the things you don't control. Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design recruiting and retention strategies, AND her work as host of Absolute Advantage podcast (where she talks with successful entrepreneurs, executives, and thought leaders across a variety of industries), give her a unique perspective covering the hiring...

Trauma ran through Courtney Ugle’s family - until it ran into her. CEO and founder of Waangkiny, as well as a football superstar, Courtney is on a mission to transform her adversity into resilience, power, and love. In our Vulnerabilitea House, Courtney answers the question, “what childhood challenges best prepared you for adulthood?”, diving into how she copes with the loss of her greatest source of unconditional love and support, and how this drives the work that she does today. In conversation with Hugh, Ryan and Josh, Courtney speaks to the raw intersection of grief and joy, and what it is like to realise that the only person coming to save you, is you. Courtney, we can’t wait to have an oat magic with you soon. If you want to watch this full episode on YouTube, follow this link: https://youtu.be/G_Rdt1EhA0U If you would like to host your own Vulneratilitea House, you can purchase the cards here - https://bit.ly/3Cx4tGP

Is it really okay to end something that's working well?   After much consideration, I've decided to pause production of Your Secret is Safe With Me indefinitely while I pursue new creative endeavors.   This decision wasn't made because anything is wrong—quite the opposite.   My experience with this transition mirrors what many of my clients face in their relationships and life choices. There's often a belief that we shouldn't end something that's "good enough" or that we must finish everything we've started. But what if the most faithful act to ourselves is allowing evolution, even when it means leaving something valuable behind?   This final episode explores the legitimacy of change and the permission we all deserve to give ourselves when moving in new directions.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/213

My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they've internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Lori Gottlieb 00:02:01 Patient & First Question; Talked Out of Feelings 00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause & Perspective 00:10:04 Sponsors: Helix Sleep & BetterHelp 00:12:36 Relationships, Childhood & Unfinished Business 00:17:13 Unconscious Mind, Hurtful Parent & Familiarity, Role of Therapy 00:26:35 Excitement & Chaos, Cherophobia; Storytelling, First Date & Sparks? 00:36:27 Tool: Awareness of Death & Living Fully; Vitality; Fear vs Acceptance 00:47:27 Sponsors: AG1 & David Protein 00:50:35 Activate vs Energize; Tool: Technology, Numbness & Overwhelm 00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing 01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings 01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text 01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion & Accountability 01:15:38 Sponsor: LMNT 01:16:54 Deadlines & Rules; Idiot vs Wise Compassion, No Drama & Assumptions 01:26:27 Silent Treatment, Crying & Manipulation, Shame vs Guilt, Self-Preservation 01:33:01 Self-Reflection, Individual & Couples Therapy, Transference; Agency 01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward 01:46:42 Relationship Breakups, Daily World & Loss 01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison 02:01:13 Infidelity, What If vs What Is, Attention & Appreciation 02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety 02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History 02:20:30 Romantic Relationships & Teens, Social Media, Privacy 02:27:09 Online Apps & Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness 02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists & Character Qualities 02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions 02:46:48 Help-Rejecting Complainers; Relationships, Love & Core Wounds 02:51:22 Stories & Unreliable Narrators, Editing, Tool: 5 Senses 02:59:04 Young Men, Masculinity, Confusion 03:07:03 Grief, Making Sense of Loss 03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life 03:20:26 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

In today's episode of Psych Talk I chat with Dr. Melissa Stone, PsyD about romantic relationships in the postpartum period. We start the episode by Dr. Melissa sharing how she came to specialize in perinatal mental health and why discussing romantic relationships in the postpartum period is so important. We discuss many ways romantic partnerships are changed or challenged in the postpartum period and how resentment plays a role in the strain on partners in the postpartum period. We discuss maternal gatekeeping, as well as the role people pleasing plays in romantic relationships postpartum. Additionally, we discuss the "hot" topic of sex after baby.Connect with Dr. MelissaIG: ⁠@theperinatalcoachTikTok: ⁠@theperinatalcoachWebsite: ⁠https://www.melissastonepsyd.comSubstackResources:⁠⁠www.postpartum.net⁠⁠Connect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Out of the Clouds, host Anne Mühlethaler interviews Francesca Hogi, a TED speaker, host of the Dear Franny Podcast, and internationally recognized expert on dating and relationships. She's been featured in media outlets such as The Today Show, Marie Claire, The New York Times, Harper's Bazaar and The Huffington Post, and is the founder of The True Love Society, a community for people seeking deeper self and romantic love.Anne and Francesca's conversation begins with Francesca sharing her life story, revealing how she was a deeply romantic child who devoured her older sister's romance novels, foreshadowing her future career path. She was working as a corporate lawyer when she began her journey toward love coaching by blogging about dating. She then turned to matchmaking for several years before finding her true calling as a love coach.Francesca tells Anne about her holistic approach to helping people find love. She also discusses some elements of her book, ​​How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships, in which she breaks down four key components for readers to establish the foundations for a true love relationship: mindset, heartset, soulset, and skillset. Francesca challenges the conventional hierarchies of love, explaining how we tend to put romantic love up on this pedestal, thinking of it as the pinnacle and then assuming failure if we don't find it in our lives. Instead, she advocates for adapting our intentions to have love through all parts of our lives.Then Anne and Francesca delve into the realities of modern dating, particularly the evolution and impact of dating apps. Francesca pointedly reminds listeners that "swiping on a dating app is not dating — going on dates is dating," and emphasises the importance of "developing the skills — because it is all skill — to be able to meet people more organically as they live their lives."Francesca explains what she asks her clients (and readers of her book) to develop more self-awareness, like: "What do I actually believe about myself when it comes to love?" and "In the love story of your life, what is the role that you play?" She highlights how many people hold beliefs about themselves and their romantic possibilities that are not truly in alignment with what they want, and these questions guide us back to our focus.Their conversation turns to exploring the deeper spiritual dimensions of finding love through what Francesca calls one's soulset: considering faith and connection to a higher power. She adds that serendipity, for example, is something that you can court intentionally, and how practicing gratitude makes you more aligned with love. She offers that having that soul-level connection and understanding our romantic energy is essential because while often we understand mind,emotion, and action, we tend to misunderstand energy. To conclude, Anne asks her favourite questions, which has Francesca share her grounding practices, in particular her daily morning and evening journaling sessions, and her love of walking in any weather. A warm, insightful, and empowering conversation that challenges conventional wisdom about modern love and offers a refreshing perspective on how to center love in all aspects of life. Happy listening!Selected links from episodeOut of the Clouds website: https://outoftheclouds.com/Out of the Clouds on Instagram: https://www.instagram.com/_outofthecloudsThe Mettā View website: https://avm.consulting/metta-viewAnne on Instagram: https://www.instagram.com/annvi/Anne on Threads: https://www.threads.net/@annviAnne on LinkedIn: https://www.linkedin.com/in/anne-v-muhlethaler/Find more about Francesca at FrancescaHogi.comHer book, "How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships"How to date with intention, Francesca's online courseFrancesca's True Love Society on Patreon  Find Francesca on Instagram: https://www.instagram.com/dearfrannyOn LinkedIn: https://www.linkedin.com/in/dearfrannyOn Facebook: https://www.facebook.com/DearFrannyFollow Francesca's podcast Dear Franny on Instagram Or subscribe to the podcast on Apple Podcasts Selected links from episode:The princess industrial complex The Love Inside, a book by Jessica Faith GrahamU2 I still haven't found what I'm looking for The book  The Untethered Soul by Michael Singer This episode is brought to you by Le TrenteAre you a purpose-driven individual seeking clarity in your personal narrative? Is your brand struggling to communicate authentically with your audience? Looking for a thought partnership that transforms how you connect with the world?Le Trente is a global community that emboldens purpose-driven individuals and organizations to communicate authentically. Headquartered in Geneva but serving clients worldwide, we coach both individuals and brands through their communication journey—from identity exploration to strategy development—all grounded in mindful leadership and compassionate, holistic communication.Our mission is to be a catalyst for positive change. We inspire open-minded people and organisations to build better worlds through community-building salons, strategic consulting, mindful coaching and storytelling.Ready to transform your approach to communication and create ripples of positive change? Get in touch, we like to make magic happen. FIND OUT MORE ABOUT LE TRENTE HERE. *** If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/Sign up for Anne's email newsletter for more from Out of the Clouds at https://outoftheclouds.com.Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annvi On Youtube @OutoftheCloudsFor more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.

Send us a textHave you ever had your perfectly planned day completely derailed by someone else's schedule change? That's exactly what happened to me this week, and it sparked a powerful revelation about the role of compromise in romantic relationships.When my husband called to say he needed to work late on my sacred self-care Monday, I had a choice: react with frustration or embrace the opportunity to demonstrate true partnership. This unexpected schedule shift became the perfect real-world example of how healthy compromise strengthens relationships rather than diminishes them.Throughout this episode, I explore what compromise really means in relationships—finding solutions that honor both partners' needs rather than one person always getting their way. I share practical strategies for effective compromising: communicating openly, listening actively, practicing flexibility, finding common ground, and exercising patience. These skills don't develop overnight, but with practice, they become the foundation of a thriving partnership.While championing the benefits of compromise, I also address when you shouldn't compromise. Your core values, especially your faith, should remain non-negotiable. Additionally, if your partner uses "compromise" as a manipulation tactic or refuses to meet you halfway, these are serious relationship warning signs that deserve attention.Whether you're dating, engaged, or married, this episode offers practical wisdom for navigating the daily give-and-take that healthy relationships require. The question isn't if you'll need to compromise, but how you'll handle those moments when they inevitably arise. Will you think only of yourself, or will you consider your partner's needs as well? Your approach to compromise might just determine the strength and longevity of your relationship.Share this episode with someone who might benefit from these insights, and follow me on social media @DemoWithMo to continue the conversation about building Christ-centered relationships.Support the showConnect with MoBecome a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribeMerchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/Facebook Relationship Community:https://www.facebook.com/groups/548524369897098/?ref=share TikTok: https://www.tiktok.com/@demowithmo/

Welcome to another episode of this is bipolar, where we dive deep into the complexities of living with Bipolar 2 Disorder and how it impacts relationships. Shaley Hoogendoorn, a mental illness advocate, and Andrea Vasilev, a doctor of psychology, share their personal experiences and professional insights into how bipolar disorder affects friendships, romantic relationships, and family dynamics. Through their candid conversation, listeners are encouraged to understand the challenges posed by mood swings and the importance of self-awareness and communication in maintaining healthy connections. This episode emphasizes the misconceptions around bipolar disorder and relationships, debunking the myth that individuals with bipolar cannot have successful and meaningful relationships. Shaley and Andrea discuss the struggles and stigmas faced, while also shedding light on the beauty of finding supportive networks and friends within the bipolar community. They also touch upon the importance of self-care and the role it plays in navigating romantic partnerships and family relationships. Join us to learn more about the nuances of bipolar and relationships, and discover new ways to support yourself and loved ones on this journey. (00:02:31) Relationships & Bipolar Challenges (00:13:48) Romantic Relationships & Communication (00:24:31) Intimacy & Hypersexuality (00:32:40) The Importance of Friendships (00:36:37) Navigating Family Dynamics (00:47:30) Breaking Stigmas & Myths   Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar thisisbipolar.com   Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com.  

How to Craft the Love Relationship of Your DreamsAre you feeling stuck in a dead-end relationship? Do you want more in your romantic life but are afraid to let go of what you have? From a lack of sex or emotional intimacy to ongoing conflict, issues often arise in relationships that leave one or both partners feeling distressed. And in my work with individuals and couples, I've found that many people can't decide if it's best to leave a romantic relationship or stay in it for the long haul. It's no easy matter. And, the truth is, no one can tell you what path you should take; the decision--as hard as it might be--is ultimately up to you. In this episode, I'm joined by an international relationship and intimacy coach Ken Blackman who will help us dive deep into knowing when you might want to commit fully--or when you might want to let go. Topics discussed include sexual intimacy, infidelity, sex, connection, emotional connection, love, marriage, dating, love life, agreements, conflict, red flags, dealbreakers, divorce, commitment, betrayal, office romance, emotional infidelity, infidelity, narcissism, NPD, narcissistic personality disorder, abusive relationships, gaslighting, emotional abuse, sexual abuse, physical abuse, spiritual abuse, communication, meditation, and mindfulness.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes.https://www.nami.org/support-education/nami-helpline/++++Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyConnect with Ken Blackman:Website: https://kenblackman.com/Instagram: https://www.instagram.com/kenblackmancoach/Twitter/X: https://x.com/KenBlackmanFacebook: https://www.facebook.com/KenBlackmanPersonalLinkedIn: https://www.linkedin.com/in/kenblackman/Medium: https://medium.com/straight-talkersLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Have you ever felt stuck between two good choices?   Through my personal story of leaving a life I loved to join the Peace Corps, I illustrate how choosing between two good things - while challenging - can lead to profound growth and fulfillment.   If you're struggling with a decision that feels impossible because both options have value, this episode is for you.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/212

Why your business mindset is sabotaging your love life (and what to do about it) If you're a driven entrepreneur struggling to create the same success in relationships as in business, you'll learn relationship optimization strategies, how to transition between work mode and partner mode. Learn why the same skills that make you excel in business often undermine your intimate connections and how to identify your relationship KPIs for sustainable connection. Whether you're balancing a growing business with an existing relationship or looking to find love while pursuing ambitious goals, this episode has insights for you. Turn your scattered dating energy from a disco ball into a focused relationship laser beam.  

 This episode is a throw-back to four years ago on the topic of marriage…How to stay that way

Tony, a licensed marriage and family therapist, author, speaker, and podcast host, welcomes viewers to an engaging TikTok Live session. Joined by his daughter Mackie, Tony answers questions on various topics including relationships, mental health, and narcissism. They discuss the concept of the shadow self, the 'Let Them' theory, handling emotional triggers, and the importance of differentiation in relationships. Tony offers advice on dealing with controlling siblings, building clientele as a therapist, managing ADHD and its effects, and overcoming trust issues in relationships. They also touch on practical self-care tips and the journey of personal growth, using real-life examples and interactive discussions with their audience. 00:00 Welcome to TikTok Live 00:10 Introducing the Hosts 00:16 Engaging with Viewers 02:12 Discussing the Shadow Self 04:55 Exploring Family Dynamics 05:51 Romantic Relationships and Vulnerability 06:35 Understanding Emotional Reactions 08:07 Differentiation and Parental Influence 09:59 Setting Boundaries with Parents 10:47 The 'Let Them' Theory 15:20 Dealing with Emotional Regression 17:29 Navigating Breakups and Grief 20:43 Control and Mental Health 22:16 Book Recommendations for Couples 24:09 Making Small Changes for Big Impact 29:56 Managing Depression and Anxiety 31:43 Understanding and Accepting Anxiety 32:28 Facing Fears and Building Connections 33:43 Navigating Negative Environments 38:22 Inner Critic and Self-Acceptance 42:00 Challenges in Therapy and Relationships 01:01:59 Dealing with ADHD and Rejection Sensitivity 01:05:20 Conclusion and Final Thoughts

In this episode, I answer your questions on romantic relationships! We also go a little bit deeper in understanding Source Clarity!Exciting newsWe have a Free Webinar: Creating Clarity happening THIS Monday 3/17 @ 8AM & you can register for that here :)We have opened up a free Source Clarity Community with free meditations, webinars and MORE BABY! You can join us for the fun: here :)Book a one-on-one intuitive reading: here :)Ready to accelerate your success in all areas of life and develop scientifically accurate intuition? Apply to join Source Clarity Club: here :)

Feeling overwhelmed by the state of the world? Wondering how to focus on your own personal struggles—like dealing with infidelity—when global crises seem so much bigger?    In this episode, I explore how to stay engaged with the world's problems without being consumed by them. You'll learn why tending to your own challenges is not selfish but essential, and how taking responsibility for what you can control helps you build resilience and show up for yourself and others.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/211

In this episode, we dive into the psychology of intimacy, the chemistry of desire, and how kink dynamics can deepen both passion and emotional bonds. Tune in to unravel the secrets of love, lust, and everything in between!Resources Mentioned:Self-Expansion in Romantic Relationships by Holly Parker, Ph.D.All About Love: New Visions Book by bell hooksPhoto Credits: Joshua McKnight, and Pexels.comFollow Kinky Heeling:Kinky Heeling TwitterKinky Heeling InstagramDr. CI Twitter

Falling into a relationship—whether romantic, familial, or platonic—with a narcissist can leave you feeling emotionally drained, confused, and questioning your own reality. In this episode, I dive into the signs of narcissistic personality disorder (NPD), how narcissistic behaviors manifest in relationships, and the lasting impact they can have, especially when it's a parent. We'll talk about love-bombing, emotional manipulation, gaslighting, isolation, and why narcissists seem so charming at first—only to leave you feeling unworthy and unseen. Most importantly, I'll unpack what healing looks like as a Christian, how to set boundaries without guilt, and why their treatment of you isn't a reflection of your worth.  If you've struggled with toxic relationships, this episode is for you. Effects of Having of Narcissistic Parents: Go to 14:28 Romantic Relationships and Narcissism: Go to 26:13 How to Heal Biblically from Narcissistic Relationships: Go to 33:36  Couldn't take notes? I put all of this info into a blog post for you!  Don't forget to SUBSCRIBE for more episodes like this every week! Follow along with me on Instagram @livingeasywithlindsey. 

Aubrey speaks to Leigh-Joy Mansel, Dating Coach, talking about “what it means to live with ambivalence in our romantic relationships and why this is adult mature love”.See omnystudio.com/listener for privacy information.

Does your partner's sexual past make you uncomfortable? What if you found out they had exchanged sex for money before you met - would that feel like cheating?   These are the kinds of thorny questions I tackle head-on in this week's episode. I'll help you examine your beliefs about sex work, infidelity, and how much of our pasts we need to share with new partners.   Whether you've been on either side of this situation or are just curious to expand your perspective, you'll gain valuable insights for approaching these sensitive conversations with more clarity and intentionality.    Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/210

Emotional manipulation can quietly erode your sense of self-worth and control within a relationship. In this conversation, we will explore how to identify red flags like gaslighting, love bombing, and control tactics. Learn how to set boundaries, trust your instincts, and reclaim your emotional well-being for a healthier future.Read the article:https://deniseglee.com/recognizing-the-telltale-signs-of-emotional-manipulation/ Enjoyed this episode?Subscribe to never miss an updateShare with others who might benefitLeave a review to help others find usStay Connected with Me!Visit DeniseGLee.com to:

Johnny Fernandez, life and love coach, joins Damona to answer the question: is dating really harder today? This is a hot debate and it continues as Johnny and Damona put their four decades of collective experience to work. Whether you're feeling like dating is impossible, or just wondering if you're doing it all wrong, if you're intrigued by masculine/feminine dynamics or not, this episode is for you! Then we have this Dear Damona question of the week: After coming on strong, communication with my match has slowed. How do I know if he's busy or lost interest? Book your tickets to an upcoming Love Breakthrough Live at radianceandcourage.com. The direct link will be in the show notes. You can learn more about Johnny and his wife Lara at @JohnnyAndLara LAST CALL for questions for the February Dear Damona episode! Submit your audio or written questions asap on any of the socials @DamonaHoffman or on voicemail at 424-246-6255 TIMESTAMPS Introduction to Modern Dating Challenges (00:00:00)   The Role of Love Coaching (00:01:06)   Johnny's Journey into Love Coaching (00:02:20)   Expectations in Modern Relationships (00:06:12)   The Impact of Choice on Satisfaction (00:10:16)   Effort Required in Today's Dating Landscape (00:12:16)   The Importance of Romantic Relationships (00:13:18)   Choosing Your Hard (00:15:04)   Introduction to Modern Dating (00:15:13)   The Rhetoric of Comparison (00:15:50)   Awareness of Desire (00:17:02)   Fundamentals of the 3D True Love Method (00:17:59)   The Paradox of Choice in Dating (00:19:57)   Societal Programming and Commitment (00:20:59)   The Importance of Distinction (00:22:29)   Focusing on Healthy Relationships (00:24:37)   Authenticity in Dating (00:27:07)   Quality vs. Quantity in Dating (00:29:28)   The Reality of Romance (30:25) Accepting What You Allow (31:16) Understanding Self-Sabotage (31:28) Love Breakthrough Live Overview (31:57) Breaking Through Self-Limiting Beliefs (32:21) Unpopular Opinion on Hustle Culture (34:19) The Importance of Emotional Connection (35:00) Closing Thoughts and Resources (35:56) Listener Question Introduction (36:45) Advice for a Listener (37:17) Navigating Grief and Relationships (39:59) The Importance of Mutual Interest (41:24) Empathy and Understanding in Dating (42:30) Possibility of Future Love (45:04) Closing Remarks (46:14) Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock your potential for success by understanding your personality type. Join host NaRon Tillman on Walk in Victory for a fascinating conversation with Eric, an expert in personality typing and self-discovery. Eric shares his inspiring journey from growing up in a low-income community to becoming a successful entrepreneur and thought leader. This episode delves into how understanding personality types can transform lives and boost success in various areas, including leadership, business, and personal development. Discover Eric's unique personality typing methodology, which uses animal "packs" to categorize different types and provides insights into communication and relationships.Plus, just as Eric emphasizes the importance of understanding your personality for success, we believe in understanding your sleep needs for optimal well-being. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear customized to your preferences. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:How understanding personality types can unlock potential and drive success.Insights into Eric's unique personality typing methodology using animal "packs."The impact of different personality types on communication and relationships.Practical applications of personality typing for personal and professional growth.The importance of self-discovery and understanding your strengths and weaknesses.Timestamps:00:00 Introduction and Host Welcome00:13 Purpose of the Podcast00:39 Norman's Personal Journey (Consider changing to NaRon's Personal Journey)02:39 Importance of Discernment04:05 Guest Introduction and Discussion04:59 Personality Typing Methodology05:59 Entrepreneurial Insights and Personal Stories12:26 Personality Packs and Traits14:53 Romantic Relationships and Personality Types20:35 Coaching and Personal Development29:33 Book Writing and Future Projects36:26 Closing Remarks and Call to ActionCall to Action:Want to be a guest on Walk In Victory? Send NaRon Tillman a message on PodMatch, here: https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode, Hannah breaks down her answer to whether or not relationships need sex to survive.

How accurate are rom-coms when it comes to love? Relationship scientists Paul Eastwick & Eli Finkel, co-hosts of Love Factually, put movie romance under a scientific lens, separating fact from fiction and revealing how Hollywood shapes our real-life expectations about love. Topics [0:00] Intro & Welcome to Paul Eastwick & Eli Finkel [2:00] Coffee, Unicycles, and Speed Round Fun [6:40] Introducing Love Factually: A Relationship Science Podcast [10:05] Do Movies Teach Us About Love or Just Reflect Culture? [15:35] The Rom-Com Myths That Hollywood Keeps Selling [22:50] What Movies Get Surprisingly Right About Relationships [30:10] The Power of Micro-Cultures in Romantic Relationships [35:40] Relationship Science & The Challenges of Studying Love [41:00] Personal Insights & Favorite Movies from Paul & Eli [47:45] Music Preferences: The Soundtrack to Love & Life [49:57] Closing Thoughts & Where to Find Love Factually ©2025 Behavioral Grooves Links Listen to Love Factually Follow Paul Eastwick Follow Eli Finkel  The All-or-Nothing Marriage by Eli Finkel Musical Links Peter Gabriel - In Your Eyes  Pearl Jam - Daughter  Nirvana - Smells Like Teen Spirit 

Podcast Description:Welcome to Five Minute Manifesting, your go-to podcast for quick, powerful manifestation techniques! In this episode—Day 14 of our Manifest a Romantic Relationship masterclass—we focus on aligning with love by planning a special celebration for yourself and your future partner. Through visualization, intention-setting, and inspired action, you'll create space for deep connection and joy. Tune in to amplify your manifestation journey and attract the love you deserve!manifestation, law of attraction, romantic relationship, self-love, visualization, intention-setting, soulmate, celebration, love alignment, attraction, inspired action.

You are only ever experiencing the now moment. Use that to manifest your ideal romantic relationship.

Have you ever felt like you have competing desires when it comes to relationships? Like part of you craves freedom and adventure while another part yearns for deep intimacy and stability?   Astrologer Karen Hawkwood joins me this week to discuss how astrology can provide a framework for understanding these complex and often paradoxical needs. We also discuss how legitimizing all parts of ourselves, even the ones that seem to be in conflict, is key to finding more peace in our love lives.   If you've struggled to make sense of your infidelity situation, this episode will offer a new perspective on honoring the fullness of who you are.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/209

Lovey shares using I Remember When to manifest a romantic relationship!

In this episode, Matt speaks with therapist and author Tom Bruett about the struggles many gay men face with romantic relationships. Together they share decades of experience when it comes to understanding the relational challenges faced by gay men. From toxic shame to developmental trauma, they unpack what causes these challenges and how to start healing and empowering ourselves in our relationships. If you are someone who struggles in your romantic relationships with intimacy, vulnerability or codependency, this episode was created with you in mind. This is an excellent episode if you're seeking guidance in relationship challenges, but it will also help you feel less alone in struggling with two of the most challenging things about being human; emotions and relationships. The questions explored in this episode: Why do gay men struggle in relationships? What is required for gay men to develop secure attachment? What is the difference between secure attachment and secure relationship? What does a secure relationship look like? What are the stages of queer relationship development? Related Link: The Secure Attachment Handbook Today's Guest: Tom Bruett Instagram Today's Host: Matt Landsiedel Facebook Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

This episode is brought to you by Blueland, Fatty15, and Ollie. When it comes to happiness in relationships, we often overlook the daily effort and tools needed for true intimacy. Instead, we focus on the romanticized end result, without fully understanding what it takes to create lasting success. Today's guest is here to dispel common myths and share the key questions and practical tools that can help us build stronger, happier relationships. Today on The Dhru Purohit Show, Dhru sits down with his good friend and author Lindsay Roth to explore the key ingredients of strong, lasting relationships. Lindsay shares the journey that led her to write a book on relationships, the top things that destroy them, and the simple yet powerful questions you can ask to strengthen your connection with your partner. She also explains how rituals and routines can deepen intimacy and why scheduling intimacy can actually relieve stress and pressure in a relationship. Dhru also reflects on the lessons he's learned about maintaining open communication and vulnerability in his own relationship. If you're looking to reignite and recharge your relationship, this conversation is for you! Lindsay Jill Roth is an award-winning television and live-events producer who has created and developed a wide variety of programming globally, including original content for NBC, BET, ESPN, Food Network, Billboard, The Masters, The Grammys, The Tonys, and the US Open. She is the former producer of Emmy-nominated Larry King Now and the creator and executive producer of Haylie Duff's Real Girl's Kitchen. She is also the author of the novel What Pretty Girls Are Made Of.  In this episode, Dhru and Lindsay dive into: What actually makes us happy? (00:25) Being proactive in relationships (05:07) The top thing that destroys a relationship (13:26) How to improve your relationship (16:56) The power of routines and rituals (25:57) Asking intentional questions to strengthen connection (29:20)   The origin story of Lindsay's book (41:20) Showcasing strengths, fostering belonging, and confronting weaknesses (52:36) Understanding how you argue and apologize meaningfully (56:54) Intimacy—discussing and scheduling sex (01:11:18) Routines to deepen intimacy between partners (01:15:30) Final thoughts (01:26:50) Also mentioned in this episode: Romances & Practicalities: Lindsay's Book For more on Lindsay, follow her on Instagram, LinkedIn, and her Website. This episode is brought to you by Blueland, Fatty15, and Ollie. Get a clean home while keeping a clean planet with Blueland. Right now, get 15% off your first order by going to blueland.com/dhru.  Fatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health. Want to give your dog the best in clean eating? Take the online quiz and introduce Ollie to your pet. Right now, Ollie is offering 60% off your first box of meals when you subscribe today! Just head to Ollie.com, use the code DHRU and you'll get 60% off your first box of meals in your subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lovey shares an inner conversation technique to manifest a romantic relationship.

#92: On today's episode, Britt and Han are coming to you for valentines day week, from their drive to Jacumba springs (forgive me for the sound quality on this one). The girls thought they would get into all things valentines day; this one's for the single & taken girls.They get into: integrating "the work" and not just intellectualizing our healing, redefining valentines day, taking responsibility of our triggers, navigating romantic relationships, unpacking situationships, the importance of self love, prioritizing our self in and out of a relationship, empathy vs responsibility, letting go of being chosen, the importance of making ourselves whole, hard acts of self love, and more.CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations

Lovey shares how you can radiate love to manifest a romantic relationship.

In this episode, Lovey shares that you are good enough to manifest a romantic relationship.

Let's talk revision! Revision can be a great tool when manifesting a romantic relationship.

Bring Lasting Love, Intimacy, and Joy into Your Romantic Relationship!Romantic relationships! We love them, sometimes we hate them, and in many cases, we just put up with them. We are told that romance should be easy, but heart-connected relationships require loads of devotion and mindful effort. While there isn't a magical cure for relationship blues, there are steps we can each take to create a loving connection and lasting joy. So, whether your romantic relationship is new or decades old, you and your partner will enjoy tips from today's guest, intimacy expert Susan Bratton. Topics discussed include emotional connection, emotional intimacy, communication, sexual intimacy, sex, values, priorities, soulmates, relationships, marriage, connection, golden rule, partnership, dating, love, kindness, consideration, sexual soulmates, bedroom communication, lovemaking, neurolinguistic programming, mindfulness, and intimate wellness. Please note that this episode contains sensitive and adult material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes. Get the help you need:https://www.nami.org/support-education/nami-helpline/ Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Books by Susan Bratton:Relationship MagicSexual Soulmates: The Six Essentials for Connected Sex Connect with Susan Bratton:Website: https://susanbratton.com/Instagram: https://instagram.com/susanbrattonTwitter: https://twitter.com/susanbrattonFacebook: https://www.facebook.com/trustedhotsexadvisortomillions/LinkedIn: https://www.linkedin.com/in/susanbrattonBetter Lover: https://betterlover.com/

Sheva Rajaee, MFT, is the founder and director of The Center for Anxiety and OCD in Irvine, CA, where she manages a team of clinicians specializing in the treatment of anxiety disorders and obsessive-compulsive disorder (OCD).She has spoken about her own OCD journey in a 2017 TEDxUCLA Talk, has appeared on CNN, been interviewed in HuffPost, and is the author of Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety and Fear of Commitment in Romantic Relationships.In this episode, we dive deep into the complexities of Relationship OCD (ROCD), exploring the normal doubts and misconceptions that come with love and relationships. We discuss the pressure to always have certainty, the myth of the 'perfect' relationship, and how the grass is often not greener on the other side.We also emphasize the importance of embracing uncertainty, trusting yourself, and making decisions from a place of calm, not anxiety. We hope this episode can remind you that you're not alone. FOLLOW SHEVA:MASTERCLASS: https://programs.caocd.com/rocdINSTAGRAM: @theshrinkwrapBOOK: Relationship OCDSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

We have been talking about work relationships so now let's get in to Romantic Relationships!⁠Join us live online every Thursday for a Dharma talk⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

What can 1998's How Stella Got Her Groove Back teach us about love, age gaps, and black romance? DB and beloved return guest Dr. Candice Nicole Hargons dive into the film's portrayal of intimacy, sisterhood, and the complexities of age-gap relationships. Plus: cringy accents, objectifying Taye Diggs, and the long-term cultural impact of this iconic rom-com. GUEST DETAILS Dr. Candice Nicole is an award-winning psychologist and associate professor at Emory University. She is author of Good Sex: Stories, Science, and Strategies for Sexual Liberation, debuting February 4. She can be found on IG and Threads, or at www.drcandicenicole.com. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, + Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Marketing Coordinator: Alex Bateman Logo Design: Evie Plumb (@cliterallythebest)

Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind's role as a battlefield, where unchecked narratives can lead to self-sabotage, and offers tools to overcome these patterns. She sheds light on the dynamics of modern dating, the importance of self-worth, and the delicate balance of growing individually while in partnership. Through candid reflections, Jillian addresses family influences, the necessity of speaking one's truth, and the liberating power of making peace with one's past. This conversation is a must-listen for anyone seeking clarity, empowerment, and a deeper understanding of love's complexities. Jillian Turecki is a renowned relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing. — Jillian's Book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life https://www.jillianturecki.com/book  — Jillian's Instagram: https://www.instagram.com/jillianturecki/  — Jillian's Website: www.jillianturecki.com  — Jillian's Podcast: https://www.jillianturecki.com/podcast  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Love and Relationships, Relationship Advice, Self-Discovery and Love, Personal Growth in Relationships, Hard Truths about Love, Self-Love in Romantic Relationships, Improving Communication in Relationships , Relationship Empowerment, Authentic Love, Navigating Romantic Challenges, Jillian Turecki, Relationship Expert Podcast, Love and Personal Growth Podcast, Self-Love and Relationships, Hard Truths About Love, Relationship Empowerment Tips, Finding Authentic Love, How to Create a Healthy Romantic Relationship, Jillian Turecki Relationship Advice, Nine Hard Truths About Love, Building Self-Love Before Entering Relationships, Overcoming Self-Sabotage in Love, Communication in Romantic Relationships, Growing Within a Relationship This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Romance makes us feel vulnerable, and dating can feel high stakes. We talk about how to keep things in perspective and take care of your mental health in relationships.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy