Podcasts about setbacks

In this episode, Erica Ballard explains the intense yet doable routine that powers her day: sixty minutes of meditation, morning pages, and heart-led intention-setting. Hear how the same practice helped her bounce back after a maternity-leave layoff and why focusing on emotion over outcome turns manifestation into steady progress.

✅ Subscribe now for more episodes MPF Discussion with Tony Redondo'sBeyond the Numbers: Tony Redondo's Human Approach to Finance About TonyTony Redondo, a 40-year financial services veteran and Chartered Institute of Bankers Associate, founded Cosmos Currency Exchange in 2020 after senior roles at banks and brokerages. Cosmos delivers tailored currency solutions, handling payments and receipts in 35+ currencies across 50+ countries. Ditching the industry's transactional, self-service norm, Cosmos prioritizes proactive, relationship-driven service, treating every client as the individual they are. Referral-only growth underscores its quality and speaks volumes, backed by multiple awards, including the 2024 Global Business Awards' 'Best Pro-Active Currency Exchange Service.'  

It's a whopper of a podcast with The Sage delivering a powerful opening message for Bucs fans, and more. The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. […] The post Ira Kaufman Dives Into All Angles Of The Tristan Wirfs Setback, Talks Training Camp, Jameis Winston's New Description Of Himself, And Much More appeared first on JoeBucsFan.com.

Ready to activate your next level? Apply now for source clarity club — doors are closing soon: Apply Here :)Want to stay connected and surrounded by other powerful souls on this path? Join our free source clarity community: Join Here :)In this heartfelt episode, we dive deep into the often unspoken struggles of the spiritual journey — those moments when it feels like you're constantly facing setbacks, doubts, or delays. If you've ever wondered, “Why does it feel like I'm moving backwards?” or “Am I doing something wrong?” — this episode is for you.I share practical tools and mindset shifts to help you reframe these challenging seasons, recognize hidden growth, and realign with your highest path. We also explore how to stay energetically open and aligned to attract what you truly desire, even when things don't seem to be going your way.Whether you're in a season of waiting, healing, or transformation, this conversation will remind you that setbacks are often setups for deeper clarity, expansion, and manifestation.

A federal judge temporarily blocked Donald Trump from restricting birthright citizenship.

Omaha's Heartland Pride event begins today. With recent scrutiny of D-E-I programs, as well as companies distancing themselves from Pride Month, Nebraska Public Media's Arthur Jones spoke to Heartland Pride's Vice President Samual Parnell about what this year will look like.

SHOW NOTES: On this show…we're asking: What if your setback isn't the end of the road, but a setup for something greater? Too often, we treat failure like a stop sign—something to fear, avoid, or be ashamed of. But what if it's actually a signpost pointing us toward a better path, one we couldn't have seen without the detour? This week, we're flipping the script on disappointment and getting curious about the hidden wisdom in rejection, reroutes, and redirections. Think about a time when something didn't go your way—and now you're secretly (or loudly) grateful. That job you didn't get, the relationship that fizzled, the opportunity that slipped through your fingers…maybe that wasn't a failure, but a filter. We'll explore the difference between giving up and giving in, and how to know when you're resisting growth or simply being rerouted to a better destination. Let's dive in! We'll start by unpacking a few key terms and ideas that will help frame the rest of our conversation. Setback – A setback is typically defined as an interruption in progress—a problem or delay that keeps you from moving forward as planned. It's that moment when things don't go according to script and you feel like you've hit a wall. Most of us interpret a setback as failure, rejection, or a signal to give up. But what if that interruption is really a signal to pause, recalibrate, or shift direction? Setup – When we say a “setup,” we're talking about a reframing of perspective. Instead of viewing the problem as a block, we start to see it as a preparation—a moment meant to teach us, shape us, or even protect us from something we can't yet see. A setup can feel frustrating in real time, but it's often that pivot point we later recognize as essential. Giving Up vs. Giving In – These two sound similar but have very different meanings. Giving up means you stop trying—throw in the towel, close the book, walk away from the possibility. Giving in, however, is a more nuanced choice. It means you adjust. You yield to a new reality or modify the plan—not because you're weak, but because you're willing to grow. It's not quitting the goal; it's choosing a wiser way forward. Reframing Failure – This is where the mindset shift begins. Instead of labeling failure as the end, we see it as a necessary part of success. Many people we admire failed multiple times before finding their true direction. Reframing means we no longer fear failure—we learn from it. We use it. By grounding ourselves in these definitions, we give ourselves the freedom to move through life's plot twists with a bit more grace—and maybe even a little optimism. The Importance of Letting Go of Control The Value of 'No' How to Deal with Disappointment CHALLENGE: Stop labeling your setbacks as stop signs and start seeing them as scenic detours—opportunities to learn, grow, and arrive even more prepared. Trade the urge to give up for the courage to give in—to adapt, realign, and continue your journey with wisdom and grace. I Know YOU Can Do It!

Omaha's Heartland Pride event begins today. With recent scrutiny of D-E-I programs, as well as companies distancing themselves from Pride Month, Nebraska Public Media's Arthur Jones spoke to Heartland Pride's Vice President Samual Parnell about what this year will look like.

This week, David Roberts is back on the show to discuss what has happened to the Inflation Reduction Act and what it means to clean energy and the climate movement to have such a major setback. We step back to think through the landscape of climate policy now and also reflect on pivotal moments in the recent history of legislative efforts that have shaped the current state of clean energy in the U.S. From his early days at Grist to his influential work at Vox, David offers a unique perspective on the challenges and triumphs of advocating for climate action. We also discuss the shifting political theories and strategies that have influenced policy decisions over the years and examine the complex interplay between politics and climate policy. David explores the role of public perception in shaping policy outcomes and why waking up to the new media enviornment is critical for the climate movement. He argues that changing the narrative around climate solutions can engage broader audiences and drive meaningful action. We also discuss the U.S. and China dynamic in the global energy transition and what he has made of covering Elon Musk over the years.  David Roberts is a renowned journalist and the author of the "Volts" newsletter and podcast. With a career spanning over two decades, David has been a leading voice in climate and clean energy journalism, specifically offering some of the most in-depth analysis and commentary on energy policy. We are always incredibly lucky to have him on the show. You can become a subscriber to Volts here.  Please consider becoming a paid subscriber to our newsletter/podcast, The Climate Weekly, to help support this show. Your contributions will make the continuation of this show possible.  Our music is "Gotta Get Up" by The Passion Hifi, check out his music at thepassionhifi.com. Rate, review and subscribe to this podcast on iTunes, Spotify, Stitcher, and more! Subscribe to our YouTube channel.

After losing his first fortune to a Ponzi scheme in his late twenties, Brandon Kraupp didn't lick his wounds—he grabbed a clipboard. Today, his Utah-based Romex Pest Control spans four states, fields nearly two hundred teammates, and runs on an EOS-powered culture that blends door-knock grit with relentless data-tracking. Brandon sits down with the Blue-Collar Twins to share how maxed-out 0 % credit cards and a “just make more tomorrow” mindset turned a single truck into a regional platform. You'll hear: FBI Wake-Up Call – why losing everything crystallized a fearless approach to risk and growth.Door-Knock Science – mastering 55-plus communities and turning authenticity into daily deals.Data over Drama – using market analytics, WiseTack financing, and EOS scorecards to steer every expansion.Culture Moat – six core values, weekly L10s, and therapist-mediated exec meetings that keep 180 people rowing.Next Moves – an aggressive Texas build-out, acquisition targets on the Gulf Coast, and AI sliding into every SOP. Stick around for Brandon's take on “stealth-wealth” margins and a quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—then audit the numbers that actually move your own scoreboard. From PE Teachers to Pest-Control Owners: The Julio Twins' POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: Brandon on San Antonio's $2 M sprint and ignoring competitors 00:35 – Meet-cute in Denver: Twins recap how Romex hit the Buzz radar 02:00 – Idaho & Utah roots ➜ NC lake life and snowboard obsession 04:00 – Pre-dental student to Yamaha finance wiz; first taste of sales 05:55 – Buying the dealership at 23 amid the 2008 crash 07:50 – The $50 K zero-percent credit-card gamble (dad said “pound sand”) 10:30 – #1 Yamaha dealer award, Hawaii trip & seven-figure exit at 27 12:45 – Houseboat “retirement” on Lake Powell—then the FBI phone call 15:30 – Ponzi fallout: losing everything, choosing bounce-back over bitterness 18:15 – Digital-marketing lessons he'd use to 10x a dealership today 21:30 – Door-to-door debut with Alterra; launching Romex during senior year of college 24:00 – Early offices, small acquisitions & meeting sales phenom JJ 27:00 – High close-rate playbook: 55-plus communities and 10-deal days 30:00 – Golden-Door sellers, mindset of elite reps, and JJ's natural talent 32:45 – Romex footprint: TX, OK, LA, MS—why every growth dollar points to Texas 34:50 – Data-driven market picks; San Antonio case study 35:35 – Revenue targets: $50 M by 2027, PCT Top-40 climb, margin focus 38:00 – Personal goals: lake-house life, golf bets & the women's-attire wager 39:55 – Twins invite Brandon to Potomac 100 mastermind in Puerto Rico 40:30 – Dylan Seals outro & Masterclass CTA

Local 12 digital sports columnist and editor Richard Skinner was joined by Rick Broering to discuss a variety of topics.Those topics include:*The first few episodes of the new season of Quarterback on Netflix starring Joe Burrow*Where Trey Hendrickson was ranked by NFL execs, coaches, and scouts*Hunter Green's injury setback*Andrew Abbott's interesting All-Star moment*#AskSkinnyAnythingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Supreme Court Shocker on Bihar Electoral Roll - Big Setback for INDI Ecosystem | Sanjay Dixit

Season 5, Episode 185:Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Listen, If you haven't heard already, your favorite host is having a gala called Courage Couture. It is happening October 24, 2025 at 7pm. Grab your tickets before it is all sold out. Tickets are moving fast. Click the link below to get your tickets. On this episode, we are talking about rediscovering your purpose after career setbacks with Kimblyn Harris. This episode's Thriver Nuggets are 7 Ways to Know it is time for a career change. Tune inGrab your ticket to the gala here: https://www.leahmforney.com/event-details/courage-couture-gala-2025Kimblyn's Contact Info: website: https://www.iamkimblyn.com/social media: https://www.instagram.com/iamkimblyn/

We often treat failure as the end of the road—but for great leaders, it's just the beginning. In this episode, we explore the hidden stories of public setbacks that led to extraordinary impact. From Walt Disney's bankruptcy to Abraham Lincoln's long trail of election defeats, from Oprah Winfrey's career derailment to The Beatles' early rejections, these stories remind us that success is rarely a straight line. If you've ever stumbled, doubted yourself, or been told “no,” this episode is for you.— Learn To Lead is brought to you by Abilitie, a leading provider of experiential learning. Abilitie's simulations and leadership programs have inspired over 100,000 professionals in more than 50 countries. To learn more about Abilitie and about our host Matthew Confer, visit the links below: Abilitie Leadership Development - https://www.abilitie.comThe Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/ Host Matthew Confer:LinkedIn - https://www.linkedin.com/in/matthewconfer/Twitter - https://twitter.com/MatthewConferMatthew's TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_making Make sure you subscribe to our show to ensure you get our next episode when it is released.

Looking to avoid the sweep from the Guardians' later this evening after recently sweeping the Dodgers' in Los Angeles, the Astros seem to have retracked a bit as we inch closer to the All-star break. Joining and discussing the organizations midseason grade thus far as we approach the break, and providing updates regarding a few lingering injuries still, Dana Brown shares a few pros and cons he loves at the midway point we've now reached along with acknowledging a few players that are All-star's and will represent the Houston Astros for the 2025 All-star game.   

In this insightful episode of IDEA Collider, Mike welcomes Mathai Mammen, Chairman and CEO of Parabilis Medicines. Mathai shares his extensive journey through academia, MD PhD program at Harvard, co-founding Theravance, and leadership roles at Merck and J&J. They delve into Mathai's innovative approach to creating transformative medicines, navigating the biotech industry, and the unique challenges of targeting 'undruggable' proteins. They also discuss the role of AI in drug discovery, the importance of strategic risk, and fostering team resilience and spirit in both large and small pharma companies. 00:00 Introduction and Guest Background00:56 Founding Thebans and Career Highlights01:43 Leadership at Merck and J&J02:18 Innovative Approaches at Parabilis Medicines04:09 Defining and Tackling Undruggable Targets09:27 Multivalent Drug Design and Bispecifics13:53 AI and Data Science in Drug Development19:28 Building and Leading World-Class Teams25:41 The Importance of Holding Conviction as an Entrepreneur26:25 Learning from Setbacks in the Biotech Industry30:10 Challenges and Innovations in Drug Development32:28 Navigating the Ups and Downs of the Biotech Industry36:02 The Mission and Future of Parabilis40:35 Personal Reflections and Advice for Entrepreneurs46:46 Book Recommendations and Closing Thoughts Don't forget to Like, Share, Subscribe, Rate, and Review! Keep up with Mathai Mammen;LinkedIn: https://www.linkedin.com/in/mathai-mammen/Website: https://parabilismed.com/ Follow Mike Rea On;Website: https://www.ideapharma.com/X: https://x.com/ideapharmaLinkedIn: https://www.linkedin.com/in/bigidea/ Listen to more fantastic podcast episodes: https://podcast.ideapharma.com/

Vessels are made on how you handle setbacks.

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Thank you for checking out this episode of the Baseball Together Podcast, baseball family! Brig and Brad go through MLB news that includes a gambling investigation into Cleveland Guardians pitcher Luis Ortiz, Houston Astros DH Yordan Alvarez suffers a setback during injury rehab, Seattle Mariners catcher Cal Raleigh ties all-time great Ken Griffey Jr.'s franchise home run mark, and LA Dodgers broadcaster Orel Hershiser opens an old wound. Enjoy!Use code "BTPOD" at checkout for 10% off Chinook Seedery: https://bit.ly/3Act6Fg  Use code “BASEBALL2GETHER” at checkout for 5% off Seed Sack: http://bit.ly/3KNBM9L Thanks for joining us! If you enjoy the podcast, please leave us a rating and a review. Be sure to subscribe so you don't miss an episode! Check out the links below to follow us on social media, submit to the mailbag, leave a voicemail, and support the show with our affiliates. Baseball Together only partners with companies we believe in.Get exclusive Baseball Together content on Patreon: https://bit.ly/3JDXV6W Watch More of the Podcast: http://bit.ly/37FNkqi Join the Facebook Group: http://bit.ly/2QzPmQM Follow us on Twitter: https://bit.ly/31IYoSl Follow us on Instagram: https://bit.ly/2QES6gn Do you have a question for Brig and Brad? Submit a question to the mailbag or leave a voicemail and they'll give you a shoutout on the show!Submit to Our Mailbag: baseballtogetherpod@gmail.com  Leave Us a Voicemail: https://bit.ly/3iFXL1ZSupport the people who support us! Follow the link below to learn more about how you can support the podcast through our affiliate partners. Baseball Together only partners with companies we believe in.Use code “BASEBALL2GETHER” at checkout for 5% off Seed Sack: http://bit.ly/3KNBM9LShop Fanatics and get your gear for the season: https://fanatics.93n6tx.net/9WmE4E Get a FREE month of Audible: www.audibletrial.com/9WYV3Y Use code “BASEBALLTOGETHER” to save $20 on your first order with SeatGeek: https://seatgeek.com/ Links to our favorite companies are affiliate links, which means we'll get a part of each sale. It's an easy way for you to support the show while getting new stuff!

Two wins and a first lap crash sums up how New Zealand drivers have fared in different motorsport categories around the world today. While Liam Lawson crashed out in Formula One, Scott Dixon continues to succeed in IndyCar and Shane van Gisbergen is on a winning streak in Nascar. Sports reporter Felicity Reid spoke to Lisa Owen.

President Trump achieved significant victories at the Supreme Court during its most recent term. Perhaps the biggest was when the Court limited the power of federal judges and their use of nationwide injunctions. The Trump administration has argued that lower courts were abusing their power and using injunctions to halt parts of the administration's agenda, including President Trump's executive order on birthright citizenship. Former federal prosecutor Jim Trusty recently joined FOX News Rundown host Dave Anthony to discuss the significance of this ruling and how it could impact the Democrats' efforts to slow or stop some of President Trump's policies. Trusty also weighed in on President Trump's deportation policies and the likelihood that the High Court would support President Trump's effort to end birthright citizenship for children of people who entered the country illegally. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with former prosecutor Jim Trusty about the Supreme Court's recent historic ruling and what it means for President Trump's agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump achieved significant victories at the Supreme Court during its most recent term. Perhaps the biggest was when the Court limited the power of federal judges and their use of nationwide injunctions. The Trump administration has argued that lower courts were abusing their power and using injunctions to halt parts of the administration's agenda, including President Trump's executive order on birthright citizenship. Former federal prosecutor Jim Trusty recently joined FOX News Rundown host Dave Anthony to discuss the significance of this ruling and how it could impact the Democrats' efforts to slow or stop some of President Trump's policies. Trusty also weighed in on President Trump's deportation policies and the likelihood that the High Court would support President Trump's effort to end birthright citizenship for children of people who entered the country illegally. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with former prosecutor Jim Trusty about the Supreme Court's recent historic ruling and what it means for President Trump's agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Paityn Noe has gone from being an injury-plagued freshman to one of the NCAA's most electrifying distance runners, redefining success with speed, resilience, and purpose.After a turbulent freshman year marked by injury and setbacks, Paityn didn't just bounce back, she transformed, clocking a blazing 31:36.91 to break Arkansas' 10,000m record, becoming All-American in the 10,000m and 5,000m outdoors,and finishing 4th at NCAA Outdoors.Her resume reads like a breakout-year checklist: she ran 15:11.27 in the 5000m; 8:47.17 in the 3000m; she finished in 7th place at NCAA Cross Country Nationals; and she earned All-American honors in the 3,000m and 5,000m indoors.But behind the accolades is a story of mindset, discipline, and a radically honest approach to fueling and recovery. Paityn has been candid about how embracing nourishment, faith, and joy became the foundation for her breakthrough. Now, she's on a mission to change how young athletes think about performance.Paityn's discussion is equal parts blueprint and inspiration; an inside look at what it takes to turn adversity into acceleration.In today's conversation, Paityn takes me through her NCAA performances from this indoor and outdoor seasons; her 7th place finishes at the 2024 NCAA XC Championships, handling setbacks/injuries her freshman year, her ambitions for the future, her thoughts on NIKE's Breaking4 project, and so much more.Tap into the Paityn Noe Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode, we explore one of the most misunderstood aspects of ACL rehab: setbacks. We dive deep into the non-linear nature of recovery and how regression doesn't mean failure and how reframing this makes a massive difference in this process. Drawing from personal coaching experience and thought leaders, we reframe setbacks and "missed milestones" as necessary adjustments rooted in readiness, not punishment. You'll learn why protocols based strictly on time can do more harm than good, how to recognize when an athlete simply isn't ready for a task, and why adaptive, individualized programming is essential. Whether you're an ACLer or a clinician, this episode will shift your mindset and equip you with a more realistic and empowering perspective for the ACL rehab journey.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

In this episode of "The Free Lawyer," host Gary converses with Tony Smith, an experienced attorney specializing in small business advising, intellectual property, and emerging technologies like cryptocurrency and blockchain. Tony shares his professional journey from working at Stryker to founding his own law firm. He discusses his fascination with Bitcoin, the importance of legal foundations for startups, and strategies for managing imposter syndrome and control in the legal profession. The episode offers valuable insights for lawyers on navigating stress, achieving balance, and embracing resilience in their practice.Tony's Professional Journey (00:01:36)Discovery of Bitcoin (00:02:17)Understanding Bitcoin and Blockchain (00:03:16)Bitcoin Network Security (00:05:31)Mining Bitcoin and Energy Use (00:08:13)Transition to His Own Law Firm (00:10:20)Reputation in Cryptocurrency (00:10:48)Current Law Practice (00:14:05)Supporting Startups (00:14:39)Foundational Legal Documents (00:15:51)Managing Imposter Syndrome (00:16:33)Letting Go of Control (00:18:06)Master of My Own Domain (00:20:37)Managing Urgency and Importance (00:21:22)Living in the Present (00:22:26)Resilience Through Medical Challenges (00:23:17)Dealing with Health Scares (00:24:10)Bouncing Back from Setbacks (00:28:56)Finding Work-Life Balance (00:31:05)Tony Smith is a seasoned attorney with deep expertise in intellectual property law, blockchain strategy, and emerging technologies. As General Counsel at Zuber Lawler, Tony provides critical legal guidance at the intersection of innovation, compliance, and corporate growth. With nearly two decades of legal experience—including senior roles at firms like Xsolla and Stryker—he brings a pragmatic, future-forward approach to legal strategy.Tony is especially focused on helping companies leverage blockchain and smart contracts to streamline operations and protect digital assets. His legal acumen and tech fluency make him a go-to resource for businesses navigating the evolving regulatory landscape of cryptocurrency, decentralized technologies, and intellectual property law.Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Ukraine's government has warned that any delay or slowing down in supporting Ukraine's defence capabilities would only encourage Russia to continue the war. It comes as the US halted its weapons shipments to Ukraine due to concerns over low US stockpiles.

Eno, Jed, and DVR discuss the three division leaders in the American League, examining the strengths and weaknesses of the Astros, Tigers, and Yankees with the Trade Deadline looming at the end of the month. Plus, they explore how offense has held up to 2024 levels despite the increased drag on the baseball this season.Rundown1:03 Yordan Alvarez's Setback & Increasing Needs for a Left-Handed Bat in Houston10:13 Balancing Team Spending Limits w/Available Upgrades20:59 The Tigers Have a Commanding Lead in the Central36:53 Yankees Under Pressure in the AL East47:52 Drag on the Baseball is Up, But Offense is SteadyFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

BRAND NEW MERCH!! We're obsessed with these new pieces, & think you will be too. All proceeds help the gospel go forward through our forming nonprofit. -- In this episode, Laura & Nico answer the question "What are you learning?" and open up about body image, failures, what they're reading in God's Word and so much more. We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

Shaun Bijani is in for Sean Pendergast. Seth and Shaun discuss the Astros' 6-5 win over the Rockies last night, and an unfortunate setback for Yordan Alvarez's return.

Shaun Bijani is in for Sean Pendergast. Seth and Shaun discuss the Astros' 6-5 win over the Rockies, Yordan Alvarez suffering a setback to his hand, if injuries are the one thing that could prevent the Astros from competing for a World Series, and go through the day's Headlines.

Episode Summary In this episode, I'm sharing five powerful steps to help you bounce back from life's setbacks and step into your comeback season with clarity and confidence. Over the past few years, I've experienced one setback after another—personally—while my business continued to soar. And what I've learned is that challenges don't disqualify you. In fact, they can refine and reposition you if you respond the right way. Whether you've experienced a failed launch, a personal disappointment, or you're just feeling stuck, this episode will help you get honest about what happened, feel your emotions without being consumed by them, extract the lessons, and take intentional steps forward. I'm walking you through what it really means to be resilient—not by pushing past your pain, but by honoring it, learning from it, and refusing to let it define you. This conversation is real, raw, and full of truth that will help you rebuild from the inside out. Key Takeaways: Acknowledge and Accept: Don't minimize what you're going through. Naming it is the first step to healing. Feel Your Feelings: Your emotions are valid—but they don't get to control the direction of your life. Extract the Lessons: Every setback has something to teach you. Don't just go through it—grow through it. Reset and Refocus: Revisit your goals and take one clear action step to rebuild your momentum. Rebuild Your Confidence: You've overcome before—and the strength you used then is still inside you now. Memorable Quotes: “It's not the setback that defines you. It's the comeback.” “The circumstance that happened does not define you… that strength is still in you.” “Resilience is not about being emotionless. It's about being emotionally intelligent.” “Setbacks are just plot twists that make your victory even sweeter.” Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/thejasminewomack Facebook: https://www.facebook.com/authorjasminewomack YouTube: https://www.youtube.com/@thejasminewomack Instagram: https://www.instagram.com/thejasminewomack Website: https://www.jasminewomack.com Work with Me: Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

With the All-star break roughly 2 weeks away, the Astros look to be in a pretty solid spot leading the AL West Division, trailing the Detroit Tigers at the top of the American League just 2 games back. With injuries continuously becoming an issue for this Astros' organization now with Jeremy Pena placed on the IL regarding fractured ribs and news breaking yesterday pertaining to Yordan Alvarez's hand injury, somehow the club still strafes off wins following yesterdays 6-5 victory over the Rockies. Revisiting some tough conversations again, Astros GM Dana Brown joins and shares a few takeaways from the Stros' hot streak along with providing some clarity to a few names around the clubhouse and their timeline back to the lineup. 

In this raw and deeply inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with Pam Sherman, a powerhouse of grit, resilience, and authenticity. Pam shares her powerful journey of overcoming childhood trauma, breaking free from a toxic family environment, and navigating the devastating loss of her brother to alcoholism—all while building a thriving career in health and wellness.Pam opens up about how running became her lifeline in the midst of emotional abuse and how she made the courageous decision to cut ties with her mother for the sake of her own mental health. Pam and Mike "C-Roc" explore the lifelong impact of childhood trauma, the importance of intentionally choosing your environment, and the liberating journey of putting yourself first. Pam's story takes another turn after surviving being hit by a car—an experience that became the catalyst for expanding her mission to help more women through public speaking, online platforms, and publishing eight health-focused books.With candor and heart, Pam shares how she built a successful online brand in her 50s, simply by showing up consistently, being herself, and speaking directly to the women who need her message most. This episode is a must-listen for anyone who's ever struggled to break free from the past, redefine their worth, and turn pain into purpose.Website-https://pamsherman.com/ Social Media Links/Handles-https://www.facebook.com/pam.sherman.184https://www.instagram.com/pam_sherman1/?hl=enhttps://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQhttps://www.tiktok.com/@pam_sherman1

The Big Beautiful Bill has passed the senate. It is now back in the house, where they will vote to send it President Trump's desk. Did they do enough to reel in the green new scam? Elon Musk is now vowing to start a new political party to fight against Trump. There is only one problem, nobody likes Elon. And Alligator Alcatraz is now open for business - for all illegals who are waiting to be deported.Guest: Marc Morano - Climate DepotSponsor:My PillowWww.MyPillow.com/johnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“When you are speaking and you're in front of people and you give them the momentum to look at life from a different perspective or do something they don't have the courage to do, you could help change people's lives.”Podcasts are full of powerhouse moments, but few stories capture the grit, honesty, and resolve it takes to truly make an impact the way Stacey Chillemi's does. On this episode of The Speaker Lab, Stacey sits down with Grant Baldwin and peels back the curtain on her journey—from overcoming epilepsy and setbacks in the corporate world to building a thriving career as a speaker, bestselling author, and podcast host.Stacey talks openly about the uphill climb, the self-doubt, the setbacks, and the reality that success is never an overnight story. For Stacey, building a speaking business meant reaching out to anyone who would listen, stubbornly persevering through rejection, and finding conviction in her own lived experience—even when the path forward felt unclear.This episode is a masterclass in resilient action. Stacey lays it out straight that your story is enough, but confidence comes from doing the work consistently. She reminds us that fulfillment isn't about chasing perfection but about putting yourself out there, showing up with empathy, and taking the first step, even when you're not sure what comes next. If you're someone waiting for the “right time” to chase your dream or if you need a nudge to believe your story matters, let Stacey's hard-won wisdom and relentless optimism show you what's possible when you bet on yourself!You'll learn:The unrealistic expectation of overnight successHow Stacey helps others by sharing her storyHow difficulties impacted Stacey's career pathThe power speaking has on creating emotional impactAdvice for when your story doesn't feel “big enough”Challenges of narrowing broad experiences into a focused messageThe value of cold outreachAnd much, much more!“I had self doubt and I had to work on building confidence in myself, and anytime I saw that I made some mistakes, I had to tweak it, and fix it, and just keep moving forward.”Episode ResourcesStacey's Website2 Day Booked and Paid BootcampGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're dialed in. You're consistent. You're eating well, sleeping enough, moving regularly. And just when it all feels like it's finally clicking... and then an injury, illness, or unexpected health issue knocks the wind out of you.It feels unfair. Like you must've done something wrong.This episode is for you.Today, Coach JK is helping you reframe the all-too-common experience of being sidelined. Whether it's a rolled ankle, a flu bug, or something deeper...setbacks happen. They don't mean you failed. In fact, they might be the most important chapters in your fitness story.We'll unpack:- Why your setback isn't a sign that your healthy habits didn't work - The hidden trap of guilt and “did I do something wrong?” thinking- How to redefine fitness beyond physical performance- The real markers of progress: adaptability, resilience, and self-awareness- Practical ways to pivot your routine without abandoning your progress- How to navigate the emotional side of losing your rhythm- What a mindful comeback looks like—and why it mattersIf you've ever felt like you were finally doing everything right, only to be stopped in your tracks, this conversation is your re-engage and refocus button.Want free weekly workouts and behind-the-scenes programming notes from Coach JK? Join the email list ⁠⁠HERE⁠⁠-------------------------Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

The Five Obsessions of Elite Organizations with Michael ErathIn this episode of the Daily Mastermind, host George Wright III interviews Michael Erath, founder of Next Level Growth and author of 'Rise' and 'Five Obsessions of Elite Organizations'. Michael shares his journey of building a $45 million empire, losing it all, and then rebuilding from scratch. The discussion delves into his coaching methods for CEOs on scaling with clarity, the importance of having systems in place, and the five key obsessions that drive elite organizations: great people, inspiring purpose, optimized playbooks, a culture of performance, and growing profits and cash flow. Michael also emphasizes the need for radical honesty and effective coaching within organizations and shares strategies for hiring A players. The episode underscores the significance of mindset and intentionality in achieving business excellence.00:53 Michael Erath's Background and Early Career02:52 Challenges and Setbacks in Business04:03 Rebuilding and Developing Systems08:41 Core Values and Leadership15:42 The Five Obsessions of Elite Organizations22:32 The Importance of Playbooks in Sales Teams29:01 The Role of Profit and Cash Flow36:21 Finding the Right People for the Job39:54 Final Thoughts and Advice for EntrepreneursYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.About Michael ErathMichael Erath is a seasoned entrepreneur who transformed his family's $8M business into a $45M global enterprise. After facing significant setbacks, including the Great Recession and internal fraud, he rebuilt his career by founding Next Level Growth. Michael is also the author of best-selling books like RISE: The Reincarnation of an Entrepreneur and The Five Obsessions of Elite Organizations.Resources:Website: nextlevelgrowth.comBook: Five Obsessions of Elite Organizations LinkedIn: Michael ErathYouTube Interview: Key Habits of Successful Organizations

On today's episode, Andy answers live call-in questions on how to keep your momentum going when you face a major setback in life, what's the best way to find your mission when you hit a ceiling in your profession, and handling a tough call at work when your team cuts corners and things go wrong.

The Hidden Strategy Behind Kohberger's Latest Courtroom Setbacks Explained Bryan Kohberger's murder trial has rapidly evolved into a chess match of legal maneuvering, and recently the defense has seen several high-profile courtroom setbacks. Judge Hippler swiftly and firmly denied motions put forth by Kohberger's lead attorney, Anne Taylor—including attempts to introduce third-party culprits and repeated requests for trial continuances. To casual observers, these repeated denials seem like significant losses for the defense, perhaps even a sign of desperation. But could these apparent setbacks actually represent a more subtle, hidden strategy? In this revealing discussion, retired FBI Special Agent Robin Dreeke—an expert in behavioral analysis, jury psychology, and credibility assessment—breaks down the deeper reasons behind these seemingly doomed legal moves. Robin explains how the defense's strategy may not necessarily hinge on courtroom victories at this stage, but rather on influencing public perception and indirectly impacting future jurors. By publicly introducing doubt and alternative theories, even when dismissed by the judge, Anne Taylor might be attempting to plant psychological seeds in the minds of potential jurors. Robin draws on his extensive experience analyzing how jurors process information, especially when exposed to media-heavy, emotionally charged cases like this one. Could these seemingly ineffective legal motions actually succeed in subtly swaying jurors, creating doubt long before they enter the courtroom? This critical episode offers listeners unique insights into how modern legal teams use psychological tactics, how subtle messaging can influence juror perspectives, and how losing a courtroom battle doesn't necessarily mean losing the broader war. Robin expertly guides us through understanding the deeper strategic game being played—one that's as much about psychology as it is about law. Prepare to rethink what courtroom victories and defeats truly mean, and why in today's trials, the perception battle may matter just as much as legal arguments. Hashtags: #BryanKohberger #CourtroomStrategy #JuryPsychology #RobinDreeke #IdahoMurders #TrialTactics #LegalAnalysis #TrueCrimeCommunity #DefenseStrategy #JusticeForIdaho4 Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

The Hidden Strategy Behind Kohberger's Latest Courtroom Setbacks Explained Bryan Kohberger's murder trial has rapidly evolved into a chess match of legal maneuvering, and recently the defense has seen several high-profile courtroom setbacks. Judge Hippler swiftly and firmly denied motions put forth by Kohberger's lead attorney, Anne Taylor—including attempts to introduce third-party culprits and repeated requests for trial continuances. To casual observers, these repeated denials seem like significant losses for the defense, perhaps even a sign of desperation. But could these apparent setbacks actually represent a more subtle, hidden strategy? In this revealing discussion, retired FBI Special Agent Robin Dreeke—an expert in behavioral analysis, jury psychology, and credibility assessment—breaks down the deeper reasons behind these seemingly doomed legal moves. Robin explains how the defense's strategy may not necessarily hinge on courtroom victories at this stage, but rather on influencing public perception and indirectly impacting future jurors. By publicly introducing doubt and alternative theories, even when dismissed by the judge, Anne Taylor might be attempting to plant psychological seeds in the minds of potential jurors. Robin draws on his extensive experience analyzing how jurors process information, especially when exposed to media-heavy, emotionally charged cases like this one. Could these seemingly ineffective legal motions actually succeed in subtly swaying jurors, creating doubt long before they enter the courtroom? This critical episode offers listeners unique insights into how modern legal teams use psychological tactics, how subtle messaging can influence juror perspectives, and how losing a courtroom battle doesn't necessarily mean losing the broader war. Robin expertly guides us through understanding the deeper strategic game being played—one that's as much about psychology as it is about law. Prepare to rethink what courtroom victories and defeats truly mean, and why in today's trials, the perception battle may matter just as much as legal arguments. Hashtags: #BryanKohberger #CourtroomStrategy #JuryPsychology #RobinDreeke #IdahoMurders #TrialTactics #LegalAnalysis #TrueCrimeCommunity #DefenseStrategy #JusticeForIdaho4 Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

In this episode of The Egg Whisperer Show, I'm diving into one of the most important parts of the IVF journey: how to cope with setbacks. IVF can be frustrating, emotional, and downright hard. But it can also be empowering, educational, and full of possibility. I'm walking you through the five most common IVF challenges, and offering tools to help you reframe them so you can move forward feeling hopeful and in control. We'll talk about what happens when your cycle gets delayed, when your follicles don't grow as expected, and what to do when the numbers (eggs, embryos, blastocysts) don't go your way. I'll also share real patient stories and offer perspective on how to stay grounded and supported through every twist in the journey. In this episode, we cover: Why IVF cycles sometimes start with delays, and how to use that time productively What to do if your follicles don't grow or respond to medication as expected How to cope with fewer eggs retrieved or fertilized than hoped What to know if embryo development or testing results don't go as planned How to support your mental health and build a strong emotional foundation Read the full show notes on Dr. Aimee's website Do you want to learn more about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

What if life's biggest challenges weren't roadblocks, but invitations to grow stronger and feel more alive? Learn how ancient Stoic wisdom can help you reframe adversity, build emotional strength, and find calm in the chaos. Discover why becoming a “thankaholic” might be the key to lasting joy and how preparing for hard times can actually make you happier.Join Matt and guest William B. Irvine for this powerful episode of Good Mood Revolution, and unlock the tools to turn setbacks into breakthroughs.0:00 Intro5:26 Reframing Setbacks As Stoic Challenges15:05 Biggest Cost Of Setbacks20:22 Choosing Humor Over Victimhood25:32 Equanimity As Life's Ultimate Goal30:12 The Five Second Rule For Anger35:33 Closing Thoughts And ResourcesResources Mentioned:

MSNBC's Ari Melber hosts "The Beat" on Thursday, June 26, and reports on the mayor blow to President Trump's agenda in the Senate and the escalating tensions between the Trump administration and the press over its coverage of the U.S. strikes in Iran. Plus, filmmaker Wes Anderson joins. Robert Reich, Molly Jong-Fast and Karim Sadjadpour also join.

President Trump's decision to bomb Iran shocked much of the world — but America's involvement was over almost as soon as it began, and so far, it hasn't sparked a broader war, like so many feared.  So how did we get here? Was the bombing a success? Will the ceasefire between Israel and Iran hold? Is the regime in Iran any closer to collapsing — and if it did, would that be good? Finally, what's the long term solution to the nuclear issue? Kara gathers a trio of experts to grapple with these questions, and more.  Jason Rezaian is the Director of Press Freedom Initiatives and a writer for The Washington Post's Global Opinions. He was the Post's correspondent in Tehran before he was unjustly imprisoned by the Iranian regime, and he's the author of Prisoner: My 544 Days in an Iranian Prison. Jim Sciutto is CNN's chief national security analyst and the anchor of The Brief with Jim Sciutto. He's also the author of The Return of Great Powers: Russia, China and the Next World War. Robin Wright is a contributing writer and columnist for The New Yorker and a distinguished fellow at the Woodrow Wilson International Center for Scholars. She's the author of several books, including The Last Great Revolution: Turmoil and Transformation in Iran, and Rock the Casbah: Rage and Rebellion Across the Islamic World. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices