Podcasts about Black women

On this episode of Real Love Scenario, Dre & Rhonda welcome Dr. Kris Marsh to talk about her Real Love Scenario.Tune in to our LIVE STREAM on YouTube every Tuesday at 8 PM for more real love scenarios and to join the conversation!

Sometime Brunch with your friends just ISN'T enough time. This week on Good Moms, chat about the magic of adult sleepovers and why untimed, leisurely hangouts with friends are just as essential in adulthood as they were when we were kids. What you can expect to hear: (02:13) Empowering your kids set up their own playdates: “Go get her number on a piece of paper.” (06:24) Camping stories & adult friend sleepovers (14:35) Erica’s short-term roommate experiment (24:00) High school reunions (30:25) PSA for white women dating Black men (48:00) Whorie ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------

Your authentic self isn't found- it's created moment by moment. What does it really mean to live authentically beyond the social media buzzwords? In this episode, wellness educator and author Devi Brown joins me to explore the lifelong work of becoming your truest self.We talk about:Why “authenticity” is more than a social media trendHow to hold joy and grief in the same breathThe role of patience and process in self-masteryPractices to ground you in who you really areWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & Links Mentioned:

In this episode of Selective Ignorance, Mandii B sits down with sex educator and podcast host Ashley Cobb for an unfiltered deep dive into the layers of women’s autonomy, sexual liberation, and the societal pressures that keep trying to police both. They open the episode [00:00], framing the conversation around sexual autonomy and the power that comes with owning your narrative. By [01:23], they’re unpacking the pendulum swing of women’s rights and how quickly public opinion shifts. At [03:19], the spotlight turns to the role of men in these conversations—whether they’re allies, obstacles, or just awkward bystanders. Ashley shares her Essence Fest experience at [04:39], revealing the branding challenges that still exist in spaces meant to celebrate Black women. The conversation at [10:15] dives into the tug-of-war among women themselves, followed by a candid breakdown at [12:36] of how societal expectations complicate sexual liberation. By [16:19], it’s time to decide—do you double down on your truth or take it back to appease others? From [19:57] to [28:11], Mandii and Ashley explore sexual exploration, relationship dynamics, and the sometimes messy intersections of past connections. The complexity deepens at [35:05] with a discussion on accountability within the Me Too movement, leading into [38:28] on power dynamics in relationships and [41:21] on the nuanced lines between consent and victimhood. At [46:04], they assess the lasting impact of the Me Too movement before shifting to [52:18], where workplace dynamics and gendered expectations get scrutinized. By [55:44], historical context steps in to remind listeners that these struggles didn’t start yesterday, and at [01:01:27], the conversation looks ahead to the future of sexual liberation. They close at [01:07:52] with generational perspectives on sexuality and what younger voices are bringing to the table. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guests on Social Media@sexwithashle Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_pod See omnystudio.com/listener for privacy information.

Who is Jay Hero? Who Is Star Wielder? Questions that need answers and we are here to provide them!!! Tatiana and Benhameen talk to the positive force of nature known as Jay Hero, and why their upcoming hit graphic novel Star Wielder is needed and neccessary in today's society. One of our most fire interviews, and quite timely given everything going on out there. Stay hopeful, remember community is the way through everything, and peep the latest and greatest from the ForAllNerds Family.Support the Star Wielder Kickstarter here: https://www.kickstarter.com/projects/imjayhero/star-wielder-issue-1/descriptionBecome a supporter of this podcast: https://www.spreaker.com/podcast/for-all-nerds-show--5649266/support.

What happens when a diagnosis changes everything you thought you knew about your body and your life? Lyndsay Levingston was a rising media professional when she found a lump in her breast at 36. She learned she was the 14th woman in her family with breast cancer and started the nonprofit SurviveHER to help other women navigate this journey. Today, she's: Sharing how her story led to new purpose Talking about why family history and genetic status matter Explaining what advocacy looks like before and after diagnosis Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What advice does Lyndsay Levingston give to women, especially Black women, regarding breast health? How did Lyndsay discover she had breast cancer? How did Lyndsay’s life and career change after her diagnosis? What did Lyndsay learn about her family’s history with breast cancer, and when? Why does Lyndsay stress the importance of knowing your genetic status? Why is breast cancer awareness and screening particularly crucial for younger women and women of color? What are the main barriers women face in getting mammograms, especially at a younger age? How does SurviveHER support women going through breast cancer? What should women do if their doctor tells them they are too young for breast cancer or denies a mammogram? Timestamped Overview 00:00 Speak Up, Save Lives 03:34 Breast Cancer Shock and Action 08:29 Empowering Breast Cancer Awareness Online 10:08 Early Breast Cancer in Black Women 15:39 Breast Cancer Support Programs 17:07 Survivor Support for Single Mom 20:48 Early Cancer Detection at The Rose 24:36 Era of Discovery and Action 27:02 Global Breast Cancer Aid Needs 31:25 Gratitude and Impactful Partnerships 33:49 Self-Care and AdvocacySee omnystudio.com/listener for privacy information.

AD, reality TV star and podcast host, joins the Mamas to dish on going from a heartbreak on Love is Blind to finding her happily-ever-after on Perfect Match - where she met her fiancé, Ollie Sutherland. Now expecting their first child (we're screaming!), AD spills all the tea on her pregnancy body changes, planning two weddings, and how she's carrying her biggest life lessons into motherhood and marriage. The Mamas swap wisdom on breastfeeding, postpartum, and building a partnership...showing that no matter how you become a mama - self-care, support, and communication are everything.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

Part 1 of today's podcast focuses on a trending news story involving apologies to Black women from their white counterparts. See omnystudio.com/listener for privacy information.

Wisconsin leads the nation in the murder rate for black women and girls. Wisconsin Assembly representative Shelia Stubbs talks about her third effort to get the legislature to look at the problem. The post Third Try on Murdered Black Women Bill appeared first on WORT-FM 89.9.

Hey BA Fam! On today’s Washday Woosah episode, we’re joined by the intelligent, passionate, and powerhouse CEO of Black Girls Code, Cristina Mancini!

We are joined by Rapper BR3NYA as we discuss her journey to becoming one of the hottest rappers in the UK!We also discuss a the struggles women face finding love!As always, please comment below with your thoughts and don't forget to Like, Share And Subscribe

Join us for a conversation with Samantha, a passionate cybersecurity professional and volunteer with Blacks in Cybersecurity (BIC). She shares her inspiring journey from social work to becoming a pen tester, overcoming fears and challenges along the way.Samantha reflects on her transformative experience at DEF CON, where the Blacks in Cybersecurity Village offered a safe and supportive environment. As the leader of the Black Women in Cybersecurity initiative, she is committed to uplifting Black women in the field through mentorship, resources, and community.We dive into the importance of representation in tech, the upcoming Black Women in Cybersecurity cohort, and Samantha's valuable advice for anyone looking to succeed in the tech industry.Blacks in CybersecurityWebsite: https://www.blacksincyberconf.com/

All eyes were on Texas this week as dozens of House Democrats fled the state, temporarily blocking the GOP's push to redraw political maps and gain five new seats in Congress. Executive Producer Laura Isensee talks with attorney and education advocate Monica Flores Richart and Maggie Gordon, senior storytelling editor at Straight Arrow News, about what makes this quorum break different — and what might come next. Plus, they dig into why rising unemployment for Black women is especially concerning, talk about how Texas cryptocurrency mining could impact our electric bill, and share their moments of joy. Dive deeper into today's stories: What's Happening With Redistricting in Texas? Cornyn says FBI will help locate absent Texas Democrats, but scope of feds' role unclear How a Self-Described Wallflower Came to Lead the Texas Democrats' Walkout Exclusive: SAN reporter's inquiry into Texas' Bitcoin mines triggers lawsuit A staggering 300,000 Black women left jobs or were forced out in 2025. Here's why Texans should care. Learn more about the sponsors of this August 8th episode: Houston Restaurant Weeks Downtown Houston+ Contemporary Arts Museum Houston Want to become a City Cast Houston Neighbor? Check out our membership program.  Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Photo: KAMIL KRZACZYNSKI/AFP via Getty Images

In this conversation, Laura welcomes Dr. Avis Proctor, President of Harper College.  Dr. Proctor shares her journey from a mathematics educator to a college president, emphasizing need for intentionality in leadership, self-advocacy,  and the power of community support in achieving success. She reflects on her career journey and the pivotal choices that shaped her path.  She also provides insights on the challenges of navigating shifting terrains in education and the significance of co-creating strategies with her team to weather the current climate. Dr. Proctor also shares her strategies for maintaining focus and integrity amidst constant change, and her take on the importance of self-care and wellness in sustaining leadership energy.   About Dr. Proctor Dr. Avis Proctor became the sixth president of William Rainey Harper College in July 2019. With over 30 years of experience working in multicultural environments as an innovative mathematics educator and administrator, she is committed to transforming lives through the power of education using research-based instructional strategies, strategic community engagement and future-focused economic development which all lead to strengthened educational opportunities that impact generations.  Dr. Proctor also provides leadership on several boards from local to national levels including the Northwest Educational Council for Student Success (NECSS), the Community Colleges for International Development (CCID), the Belk Center for Community College Leadership and Research, and the Illinois Council of Community College Presidents (ICCCP). During her tenure at the College, Harper has been recognized as an Achieving the Dream (ATD) Leader College of Distinction in 2020 and 2023, and as a 2023 Aspen Top 25 institution and as a 2025 Aspen Top 20 institution, and is a lead member institution of The Bloch Quantum Tech Hub established by the CHIPS and Science Act in 2023. Dr. Proctor earned her bachelor's degree in Mathematics Education at Florida Agricultural and Mechanical University, a Master of Science in Teaching Mathematics at Florida Atlantic University, and her Doctorate in Higher Education at Florida International University. Dr. Proctor and her husband are the proud parents of one son.   Connect with Dr. Proctor at Harper College Harper College on Facebook Harper College on LinkedIn Harper College on Instagram Harper College on X   BWL Resources: Now enrolling for both the August 2025 sessions of the Early Career and Mid-Career programs.  Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

In this season 14 finale episode, I converse with Vanessa Petersen about how moving to Denmark affected her style, the importance of having a creative outlet, how her mom got her into thrifting, and designing wearable art. She shares how style has become her personal signature, why bringing culture into predominantly white spaces matters, how having lupus affects her style choices, and more. Follow Vanessa on Instagram, and visit her website. Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA merch!

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

In this episode of Black Women's Health, discover how to:- Spot your risk early - ethnicity, family history, and low vitamin D matter- Use routine ultrasound and lab tests to catch fibroids before they grow, before they become symptomatic- cut every day exposures that can fuel fibroid growth- choose treatment based on your age, fertility goals and symptoms - not every woman with fibroids needs a hysterectomy.

Ist dir heiß? Uns auch. Hitze kann toll sein, Jeanne liebt sie. Aber: Hitze ist auch gefährlich, denn sie macht etwas mit unserem Körper, unserem Kopf, unserem ganzen Leben.In dieser Folge hauen wir dir die Hitze um die Ohren. Wir schauen eine Doku darüber, was Hitze mit uns macht, stellen die erste dokumentierte Feuerwehrfrau Molly Williams vor und fragen uns: Warum schwitzen wir eigentlich, wenn uns heiß ist?Außerdem verrät uns die ehemalige Stuntfrau und heutige Key-Note-Speakerin und Autorin Miriam Höller, wie man durchs Feuer geht.Wie gefällt dir Jeannes Varieté? - Sag uns deine Meinung und fülle den Fragebogen zum Podcast aus: ohwow.eu/feedbackSchreib mir per E-Mail an jeanne@ohwow.eu oder auf Instagram an @jeanne_drach! Abonniere den Jeannes Varieté Newsletter: ohwow.eu/newsletter.Links zur Folge:Schau die die Hitze-Doku in der 3sat-Mediathek anhttps://rentonrfa.com/2024/02/celebrating-black-history-month-molly-williams/https://baltimoretimes-online.com/latest-news/2024/03/08/first-known-female-firefighter-in-the-united-states-was-a-black-woman/https://wfsi.org/BlackWomen.html https://www.feuerwehrverband.de/presse/statistik/ https://www.womeninfire.org/about-us-1https://www.quarks.de/gesundheit/darum-schwitzen-wir/In dieser Folge haben mitgewirkt: Jeanne Drach, Anna Muhr, Sarah Becker und Britta Breuers. Foto: Christian Zagler. Grafik: Catharina Ballan. Strategische Beratung: Milo Tesselaar. Zu Gast war: Miriam Höller.Präsentiert von OH WOW. Hosted on Acast. See acast.com/privacy for more information.

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]

This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay. From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the search for "love" on reality TV, they get into love, loss, legacy and what she wishes more reality stars knew. You can expect to hear: (09:00) Growing up in a strict, achievement-focused Black family—and how being a judge’s daughter shaped her mindset (11:30) Going to law school, pledging Delta, and the moments that made her question everything she thought she knew (12:30) Her first heartbreak, losing her virginity at 20, and why she believes purity culture is dangerous (17:50) Her “athlete era,” chasing fun, and realizing what she didn’t want in a relationship (20:30) How she ended up on The Bachelor, and the gut feeling that told her she had to do it (23:50) The truth about being the first Black Bachelorette, respectability politics, and how she was chosen to be “palatable” for white audiences (25:00) Her master plan to stay quiet during filming and speak out after the season aired (27:00)The power of being seen: why Black women deserve the fairy tale, too ( and why she felt called to bring that to screen) (28:00) Her advice to future reality TV stars: be strategic and own your narrative (30:00) Why she’s not rushing into dating post-divorce and how she felt as a woman paying alimony to her EX-HUSBAND to maintain HIS lifestyle. (31:00) Why she refuses to watch Love Island, and how most dating shows still miss the mark on diversity ------------------------------------------------

Racial trauma. Misdiagnosis. Medical gaslighting.This episode explores how racism becomes a public health crisis—especially when it comes to the mental health of Black communities.I'm joined by Dr. Ingrid Waldron—professor, researcher, and author of From the Enlightenment to Black Lives Matter—for a powerful and unfiltered conversation about the systemic forces that shape how mental illness is diagnosed, treated, and too often ignored in Black bodies.Originally recorded for National Minority Mental Health Awareness Month, this conversation is more timely than ever.We discuss:Why schizophrenia is disproportionately diagnosed in Black menHow the “strong Black woman” trope blocks empathy and access to careWhat medical gaslighting actually looks like in clinical settingsThe physical toll of racial stress and internalized traumaResources Mentioned:

Lindsey Stewart, Black feminist philosopher and an associate professor of philosophy at the University of Memphis, talks about her new book, "The Conjuring of America: Mojos, Mermaids, Medicine and 400 Years of Black Women's Magic" and how Black women's ancestral spiritual beliefs forged a secret well of health and power for modern America.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Welcome back to Let's Try This Again—I'm your host, B Simone, and this episode is extra special because we're coming to you straight from beautiful, healing Bali! I sit down with Angelica, co-owner of Hotel Sages, the first Black woman-owned hotel in Bali, and together we get real about the journeys that brought us both here. We dive into what it means to find and create sanctuary—spaces for women to heal, connect, and thrive—whether it's through my LTTA Connect retreats or Angelica's journey from California and DC to Bali, building a business, navigating family relationships, and even embracing unexpected love.We talk openly about childhood, step-family dynamics, divorce, pressure to fulfill others' expectations, and the boldness it takes to live for yourself instead of just for those around you. Angelica shares how she and her partner came to Bali only to have their investor disappear—and how faith, community, and family support brought their dream alive anyway. I open up about using my pain, public scrutiny, and sisterhood to fuel resilience, and how creating real connection—both at home and especially in international healing spaces—has become my calling. This episode is full of laugh-out-loud moments, deep healing talk, business gems, and practical wisdom for anyone learning to let go of people-pleasing, stop asking for permission, and go where their spirit calls. If you're craving space to just be—messy, healing, bold, and beautifully yourself—this one is for you.Arya: Go to Arya.Fyi/trythisagain and get 15% off your first order.Liquid IV: Squeeze the most out of your Summer with Liquid I.V. Tear. Pour. LiveMore. Go to LIQUIDIV.COM and get 20% off your first order with code bsimone at checkout.LTTA APP: The App is available NOW!! Go to LTTA.app and unlock your invite.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Thames breaks down the exact email pitch and follow-up cadence that secured her speaking slot at the Black Women's Expo—and then hands you her “Stage-to-Story” workflow for turning one talk into five high-performing Instagram posts. Perfect for creators, coaches, and service pros who want to book stages and squeeze weeks of content (and revenue) from a single appearance. Key Points Covered Opportunity Radar: How Michelle spotted and responded to the BWE call for speakers in under 15 minutes. Exact Pitch Email Template: Subject line, credibility bullets, and closing sentence that got the yes. Follow-Up Timeline: 48-hour bump, 96-hour LinkedIn nudge, and the “asset ask” that guarantees video + photos. Stage-to-Story Workflow: Five IG content pieces—hero photo, reel, carousel, Stories highlight, quote graphic—and the 7-day posting schedule. Monetization Play: Convert your talk into a newsletter hook, podcast episode, and $37 mini-offer. Action plan listeners can copy this week to pitch their own stages. Action Steps Create a Google Alert: “[Your industry] + call for speakers + 2025.” Customize Michelle's pitch email (see PDF). Schedule two follow-up reminders in your calendar. Secure recording and photo pass before event day. Use the Stage-to-Story checklist to plan five posts from one talk. Resources Mentioned Power Hour – Visibility Power Session Pitch Audit FREE Stage-to-Story Checklist - DM ME on IG @michellelthames and ask for this (say you listened this episode

Why I Had to Name This I created this episode because I've seen too many high-achieving Black and Brown women—myself included—blame ourselves for the very thoughts that helped us survive. We've been told to “think better,” “stay positive,” or “change our mindset,” without anyone asking where those thoughts came from or what they were protecting us from. That's not healing. That's cognitive violence—and we need to name it to reclaim our power. What This Episode is Really About In this episode, I introduce the term “cognitive violence”—a pattern I've witnessed in coaching spaces where mindset work is used to shame rather than support. I break down how thought-shaming can happen subtly, especially in coaching rooted in privileged perspectives that ignore systemic oppression and generational trauma. We explore: Why mindset “reframing” often skips over critical context for Black and Brown women. How survival-based thoughts are not mindset blocks—they're protection mechanisms. What it means when your biology operates on rules written by oppression (what I call colonized biology). Real-life examples of cognitive violence in action, and how to stop committing it against yourself. The difference between changing your thoughts and feeling safe enough to believe them. The importance of decoding your survival scripts before trying to rewrite them. This conversation is a call to stop labeling our trauma responses as flaws—and start seeing them as wisdom.

Some historically marginalized groups, including Black women, have a complex relationship with the scientific community and institutions, yet their concerns and experiences with emerging technologies like AI are often left out of discussions around trust and design. In this episode, Nicol Turner Lee is joined by Raj Korpan and Zarah Guillemet to discuss their new research centering Black women's trust in AI and the importance of this perspective in creating equitable technologies. Hosted on Acast. See acast.com/privacy for more information.

Are Black women really the problem? Welcome to another episode of Highly Official Podcast! We are back with another episode with your four favorite co-hosts: Reanan, Kayla, Paris, and Payton. In today's episode, we discussed interracial relationships, the effect of dating outside of your race with friends and family, and also societal pressure and expectations on these relationships. We also touched base on the reasons why black men go after women outside of their race. Please don't forget to like, comment new topics you all would like to hear us chat about, and subscribe for more episodes! Subscribe to @HighlyOfficialPodcast Donate down below ⬇️ Paypal: https://www.paypal.com/donate/?hosted_button_id=ZUK4YTF4U5MCJ Donorbox: https://donorbox.org/highly-official-pod

In this compelling episode, Siquoyia Blue delves into a pressing yet often overlooked issue: the mass exodus of black women from the workforce. With personal stories and striking statistics, she unravels the systemic inequities and challenges that contribute to this silent crisis. From job cuts to workplace harassment, the episode sheds light on the struggles faced by black women across various sectors and the urgent need for genuine solutions. Siquoyia shares her own experiences, calling for truth-telling, accountability, and meaningful change. This episode serves as both a wake-up call and a source of solidarity, urging listeners to reflect, engage, and drive awareness for an issue that affects us all. Don’t miss this opportunity to understand and act upon the challenges faced by black women in today's workforce. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

Are you tired of impulse spending and over drafting your bank account? Today, Dakota Grady shares his journey of financial struggles and triumph. You're not alone, and he's going to show you how to overcome your financial challenges. dakotagrady.com

Wanda shares a story and discusses the “male loneliness epidemic.” She explains how White Supremacy reaches everything and the ways that Black Women are disproportionately affected.   Join the Anti-Oppressive Advocacy® Online Course at https://startbytalking.mykajabi.com/able-course   Join the Practice Liberation Academy at https://startbytalking.mykajabi.com/practiceliberationacademy   Learn more at https://startbytalking.mykajabi.com/   Email questions to sbtinfo@wanswan.com

In this episode, I chat with Ticara about her deep love for streetwear, heirloom accessories, and mixing high and low fashion. We talk about evolving personal style as a form of cultural expression, a nostalgic deep dive into 2000s fashion, a new appreciation for skirts, how she shops smart by tracking wardrobe gaps, magazine archives as inspiration, and much more.
 In this episode she mentions: Louis Vuitton  Akira Walmart Rainbow Maison Margiela Ganni Nordstrom Ron Louis Prgrssn Joe Freshgoods    Follow Ticara on Instagram, Threads, YouTube, and TikTok. Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA merch!

The fellas are back discussing Ari Lennox recent issues with her experience watching Martin in the 90s, but first, we have a major walkback from a IG model left stranded by a NBA StarNEW MERCH DROP - BLOCK PARTY ⁠⁠⁠⁠⁠⁠⁠⁠DADS T-SHIRT(00:15) WHATS BEEF: The disappearance of Wendy's 4 for $4 vs. Gavin being in rooms with the opps! - (14:07) Comedian Gary Owens said its easier for White Men to bring home Black Women vs white women bringing home Black Men and Pastor Mike want's to dive into that logic - (22:00) August 15th we're celebrating our 4 year Anniversary in Charlotte, NC - (31:30) The fellas reacts to an IG Model saying Deandre Ayton security left her stranded because she refused sex! - (41:45) The Tea App crashed due to poor security and Gavin explains by women posted their license on the site! - (57:45) #ASKABLACKDAD What's the craziest peer pressure you have fallen to - (01:05:30) You can't sleep with your work wife, per Earn Your Leisure Podcast - (01:09:30) Ari Lennox releases comments about colorism in the 90's sitcom Martin and the fellas react to her misrepresentation of the show - (01:13:20) Cam Newton is fighting everyone about his Jalen Hurts not being a Top 10 QB takeSubmit to #ASKADAD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.blackdadsclub.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Our YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/BDCYTSub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE DISCORD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://discord.gg/YcFrdCbF⁠⁠⁠⁠⁠⁠Follow Us Today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy. Now two decades removed from the release of Confessions of a Video Vixen, Elizabeth reflects on the hollowness of fame, the cost of being first, and why men should marry the "slut". The ladies chat about: Making trauma informed choices and hyper-sexualition Men lying about sleeping with Karrine to boost their SEO (not her SEO PUS*Y lol) They explore the question: Do you have a problem, or do you just have a baby daddy lol A special whorie from Milah & Karrine ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------

You're doing the skincare, taking your probiotics, checking the boxes-but still feeling off? You might be skipping the most important parts of self-care: safety, rest, connection, and stability.In this episode, I sit down with Ericka Nicole—founder of Silken and host of Boss Babe Reset—to explore the five levels of the Self-Care Pyramid and why burnout often stems from neglecting the basics, not just doing too much.We discuss: The 5 levels of the Self-Care Pyramid (based on Maslow's Hierarchy of Needs)Why so many of us feel unsafe—and how that affects our mental healthThe importance (and difficulty) of building community as an adultReal talk on burnout, financial insecurity, and finding joy anywayThis conversation is hilarious, honest, and full of wisdom for anyone navigating adulthood with big dreams and low energy. Mentioned in this episode: – Ericka's brand: Silken Co. – Ericka's podcast: Boss Babe Reset – Ericka's personal IG: @theerickanicoleIf you've ever felt like your life is “on paper” great but still not quite right—this episode is for you.Guest Spotlight: Sign up to my summer of joy journey through my substack hereConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this two-part episode, Michaela is in conversation with independent curator, social practice artist, caregiver, and founder, Ashara Ekundayo.  Together, we explore the influence of bell hooks on Ashara's life and the role of artists in moments of celebration, chaos, and catastrophe.  Links and Resources: Artist as First Responder: Discover the interstellar creative work of the Artist as First Responder platform and learn more about the important work of Ashara Ekundayo.  While you're at it, give her a follow on Instagram (@blublakwomyn) Amiri Baraka: To learn more about our brother, Amiri Baraka, check out this site. To view the performance of ‘Why is We Americans,' click here. BHS Newsletter 

In this two-part episode, Michaela is in conversation with independent curator, social practice artist, caregiver, and founder, Ashara Ekundayo.  Together, we explore the influence of bell hooks on Ashara's life and the role of artists in moments of celebration, chaos, and catastrophe.  Links and Resources: Artist as First Responder: Discover the interstellar creative work of the Artist as First Responder platform and learn more about the important work of Ashara Ekundayo.  While you're at it, give her a follow on Instagram (@blublakwomyn) bell hooks: To learn more about our sister, bell hooks, check out this site. To view the performance of ‘Why is We Americans,' click here. BHS Newsletter 

We've finally reached the iconic and game-changing episode of New Girl, "Cooler"!And since this episode is jam-packed with things to discuss, Jenn (@notajenny) and Jaime (@jaimepoland) are going to be breaking up their discussion of "Cooler" into three parts.In this part, they talk about the first half of the episode, including Nick and Jess' friendship and why it plays an important role in the way that the episode progresses. They also talk about Winston's storyline and his lack of romantic confidence. The hosts also discuss meeting Shivrang in this episode, two guest stars (Brooklyn Decker and Brenda Song), and the return of everyone's favorite drinking game: True American!Enjoy, all! And stay tuned for part 2!Our recommended media:"Pippa and the Prince of Secrets" by Grace Callaway"Magic Has No Borders: A Collection of Magical South Asian Tales" edited by  Samira Ahmed and Sona CharaipotraPride Month might be over, but you should still support queer and trans organizations and efforts!

Sharifa Stevens Kay Daigle Sharifa Stevens, author of When We Talk to God: Prayers and Poems for Black Women, talks with Kay Daigle about her book. Although it's written with black women in mind, any woman can identify with most of the feelings that permeate this beautiful book. This is a book that prays women's feelings, as the Psalms do. There is something for each reader as Sharifa pours out her heart in these prayers and poems. Recommended resources sharifastevens.com sharifahstevens.substack.com Podcast series with Nika Spaulding: Understanding Lament & Practicing Lament The Psalms This episode is also available on video. Timestamps: 00:20 Introduction to Sharifa & her book 01:39 Sharifa's heart for the book and how it came to be 08:03 How do you see women of other backgrounds connect to the poems & prayers? 10:08 What did you hope that black women of faith would take from your book? 11:31 Women are worthy to talk to God. 15:22 Some of the prayers may be challenging but no topic is off limits with God 16:35 How did you deal with reliving difficult experiences? 18:54 Sharifa shares a favorite, "Moving On Up." 22:26 Resources TranscriptKay >> Hi. I'm Kay with Beyond Ordinary Women Ministries. Welcome to our podcast. Our guest today is actually one of our ministry team members, Sharifa Stevens. And today she is the one being interviewed rather than just one of our team members. So, Sharifa, it's so great to see you as always. Sharifa >> It's always a pleasure to see you, Kay. Kay >> Now, Sharifa, according to her book, Sharifa is a writer, a poet, a speaker, and a singer. And it's all true. Sharifa >> It's true. This is going to be so fun! Kay >> I don't know... I'm not quite sure why you think this is so funny. That's the wonderful things that you are. Sharifa >> It is. It's wonderful. Kay >> She looks so sad. Sharifa >> I'm so sorry. I'm not. I'm so happy. Kay >> Anyway, we won't talk about you anymore if it'll make you feel better. Sharifa >> Okay. Kay >> You can read Sharifa's entire bio on our site BeyondOrdinaryWomen.org. So today we are talking to Sharifa because she has a book, and it is beautiful. It is one of the prettiest books I've ever seen. And it is When We Talk to God: Prayers and Poems for Black Women. So Sharifa, actually, I was just really blown away by your book, by the beauty of it, by so many of the poems and prayers in it. It just really touched my heart in a lot of ways. It reminded me a lot of the psalms, which mean a whole lot to me, because you had a lot of raw emotion in there like the psalmist, and it all came from your heart. And there's no doubt about it. That kind of expressed your deepest thoughts. And, you know, just like the Psalms that give us words to pray when we don't know what to say to God. I see your book is doing that for a lot of people there. There will be a lot of poems and prayers in here that will be very dear to many women who will read them and pray them over and over. I think, just like the Psalms, it will help people when they face difficulties be anchored in the Word when that happens. Thank you for doing this. Sharifa >> Thank you for those affirming words. And I am especially honored that you would draw a parallel to the Psalms because that was my goal. And I see the Bible as being so vivid and rich with emotional depth that it's not just an intellectual exercise to read the Bible. It is spiritual, and it's also emotional, and it reflects the fullness of God's love and of our humanity. And so in the book, I wanted to reflect some of that back to the frankness and intimacy of the Psalms and the prophetic voice of the prophets, and the thirst for justice that echoes throughout the prophetic books, and also the playfulness of the Song of Solomon. They're just different beats in the Bible. There's history, there's lamentation, there's so much praise,

Here's your local news for Monday, July 28, 2025:We share an update on Rep. Shelia Stubbs' fight to establish a statewide task force on missing and murdered Black women,Find out why Wisconsin's new budget could lead to a financial gap in 2027,Learn more about what went wrong at the Madison Clerk's Office last fall,Commemorate the first recorded strike in North America,Teach you how to make a popular cocktail,Review two movies,And much more.

Because of the Big Bill For Billionaires, another long time program aimed at helping people with nutrition is ending. We take a moment to remind y'all that one of the people who voted for this bill is Derrick Van Orden, after he guaranteed SNAP wouldn't be reduced "by a nickel". Next, no matter how hard they try, or lie, Jeffrey Epstein will not go away, and The Felon President has a comment about Mr. Epstein's island. And because it's Monday, we welcome Civic Media's New Editor Chali Pittman to catch up on all the news we missed this weekend, including the big news from Governor Evers, the widening field of candidates for Wisconsin Governor and a task force to combat the disparity of missing and murdered Black Women in the state. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: Chali Pittman

Episode Description: Family, in politics this week on the Queer News podcast we talk about the U.S. Olympic Committee falling in line with Trump's executive order, George Santos is headed to prison and we honor the lives of Dream Johnson and poet Andrea Gibson. In culture and entertainment, Raheem DeVaughn stands up for Black women living with HIV, artist Amy Sherald pulls her work from the Smithsonian because of anti-trans censorship, and Laverne Cox opens up about a deeply personal love story with a right-wing Trump supporter. Let's get into it.  Want to support this podcast?

Whew! In this episode, we're pulling no punches and getting real about the chaos, contradictions, and confusion of dating in today's world — especially as a Black woman. From ghosting and situationships to love bombing and “heal first” advice from men who haven't even unpacked their own trauma — the streets are wild.We talk about the emotional toll of constantly being expected to be “strong,” “soft,” “independent,” and “low maintenance” all at once. We also explore the double standards, the hypervisibility and invisibility, and why so many Black women are choosing peace over partnership until something real and healthy shows up.This episode is full of honesty, laughter, hard truths, and a reminder that you're not crazy — it really is rough out here. But you're still deserving of love that feels like peace, not pressure.#BlackWomenDating #It'sGhettoOutHere #ModernLoveStruggles #DatingWhileBlack

In this episode, I talk to Deidre about how growing up in a style-conscious household shaped her love for personal presentation, why she's drawn to timeless pieces, and being inspired by New York street style.  From bold accessories to unforgettable coats, Deidre shares how she developed her love for fashion and why getting dressed is a joyful, artistic act for her.  Deidre discusses the role of storytelling in style, how she balances inspiration and originality, why fashion is an emotional and intellectual experience—not just a visual one, eBay tips, and more. In this episode, she mentions: Kai Collective eBay The RealReal Luar Brandon Blackwood Follow Deidre on Instagram and TikTok. Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA merch!

This is a 2 part episode. For early unedited access to Part 1 & 2 of this episode, sign up to Patreon now! This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the 20-year anniversary of her groundbreaking memoir, Confessions of a Video Vixen. Elizabeth was one of the first women in the public eye to live unapologetically in her truth refusing to censor her experiences, her sexuality, or her voice. Two decades later, she returns to Good Moms Bad Choices to chat about what it means to reclaim her body, her story, and her peace. In Part 1 of this two-part ep covers: The reaction to Confessions 20 years ago, and how telling her story reshaped the industry and even cost her safety Why she’s not interested in protecting men and upholding the wrong icons, and why you should stop also! What it means to “self-rescue” and why self care goes beyond massages and skin care & A fun game of Trigger! For early unedited access to Part 2 of this episode, sign up to Patreon now! ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------

Have you ever sat down to “relax” only to realize your jaw is clenched, your mind is racing, and your body is still bracing for impact? What if the real reason you can't rest… is because stress has become your comfort zone?In this episode, we sit down with Tracie Braylock- nurse, wellness educator, and author of Radical Relaxation—to explore why stillness feels so foreign and how we can rewire our nervous systems to embrace it.We unpack:How chronic stress becomes part of our identityWhat it means to practice relaxation like a muscleFaith, healing, and the burdens we were never meant to carryPractical rest rituals (that don't require a plane ticket or a perfect day)