Podcasts about Black women

Why are Black women are less likely to survive endometrial cancer? It's a deep-seated inequality, and Dr Kemi Doll has been treating patients and studying it for years. She explains what endometrial cancer is, why this lethal disparity exists, and why she thinks Black women are the ‘canary in the coal mine' in women's health. Show Notes:More about Dr Kemi Doll - https://www.uwmedicine.org/bios/kemi-dollMore about endometrial cancer - https://www.cancer.org/cancer/types/endometrial-cancer/about/what-is-endometrial-cancer.htmlSubscribe to our newsletter for more on this episode: https://overlookedpodcast.kit.com/e4b85028b6Want more Overlooked? Listen to this episode about mapping the ovaries next: https://overlooked.simplecast.com/episodes/mapping-the-ovaries-with-dr-kathleen-e-oneill LIKE WHAT YOU HEAR? Support the show by:- Leaving a review on Apple, Spotify, or wherever you're listening.- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

In this solo episode, Laura discusses the importance of asking for what you want in your career, particularly for Black women. She emphasizes that self-advocacy is not just about the words you use but also about your internal mindset and sense of worthiness. She shares frameworks to help listeners work on both the heart work and head work needed for effective self-advocacy. Laura encourages self-reflection on past experiences to understand internal and external factors that influence one's ability to ask for what they want. Ultimately, she empowers listeners to advocate for themselves and recognize their worth. About Laura Laura Knights is the Creator of Black Woman Leading® and host of the podcast. She is an executive coach, speaker, facilitator, and licensed clinical social worker with 20+ years of experience creating personal and professional development programs that have touched leaders worldwide. Her expertise and background in business, human resources, adult education, and social work uniquely equip her to teach others how to deal with both the "head work" and "heart work" required to succeed at work and in life.  She is the Founder and CEO of Knights Consulting LLC,  a leadership development consultancy that provides customized training and coaching programs to create more confident leaders and high-performing teams. Black Woman Leading® is a research-backed initiative which offers leadership development programming, a podcast, and an annual conference for Black women professionals. Black Woman Leading® is an initiative of Knights Consulting LLC. Learn more at blackwomanleading.com.   Resources: Article reference: https://www.forbes.com/sites/janicegassam/2022/10/04/new-study-finds-that-black-employees-are-penalized-for-self-promotion/ Book reference: Negotiating While Black by Damali Peterman Now enrolling for both the August 2025 sessions of the Early Career and Mid-Career programs.  Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today! Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

In this episode of the Confident Women Lead podcast, host Anita Millerdiscusses  the importance of perception management for black women in professional settings. Anita discusses the pitfalls of relying solely on hard work, degrees, and certifications, and instead emphasizes the strategic crafting of one's narrative. She introduces 'Power Language for Black Women in Corporate,' a program designed to equip black women with the skills and language needed to advocate for themselves, shape conversations, and secure promotions. Join us to learn how to move beyond surface-level career advice and into undeniable leadership.

Who said too much TV isn't good for you? Hosts of the TV Doctor podcast are here to chat about why actually, TV can be the perfect prescription for your wellness. From community, to representation, to escapism, we dive into the many ways in which watching tv might just be what you need. In this episode, Dr. Cassandre Dunbar is joined by media experts Dr. Michele Foss and Ashley Johnson, the dynamic duo behind The TV Doc Podcast. Together, they unpack how television and media shape our sense of identity, belonging, and emotional wellness—especially for Black and mixed-race folks navigating representation and community in an often isolating world. In this episode, we discussed:How TV and media help shape self-perception and racial identityThe emotional and therapeutic impact of nostalgic showsFandom as a powerful form of community and connectionWhy representation on screen matters for our mental healthHow to raise media-savvy, critical-thinking kids in the YouTube ageWhether you're a lifelong Trekkie or someone who finds comfort in rewatching Living Single, this conversation will remind you of the deep impact media can have on our wellbeing.Guest Spotlight: Dr. Michele Foss is what happens when you combine a Professor of Rhetoric and Media in the Department of Communication Studies at Sacramento State University with an unapologetically nerdy pop culture fanatic. From the classes she teaches (ranging from Television Criticism to Media Aesthetics to Communication Theory to Methods of Fandom Studies) to the keynote addresses and invited lectures she delivers, Dr. Foss infuses heart, creativity, inclusivity, and fun into all she does. She uses her three fancy degrees and more than 25 years of boots-on-the-ground experience to make academic concepts accessible and "sticky" for her audiences. She also wears all the hats (creator, producer, editor, writer, and host) for her podcast, The TV Doctor, where she "prescribes" what you should be watching to heal your socio-cultural ailments. She's been recognized by her university for her excellence in teaching, community service, and scholarship/creative activity. Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rebecca Crumpler was the first Black woman to become a physician in the United States. Working in the aftermath of the Civil War, she made immense contributions to public health, despite the racism and sexism she faced. We'll trace the course of her remarkable life and work with in a story brought to us by the podcast Lost Women of Science, hosted by Katie Hafner and producer Dominique Janee. Featuring:  Dr. Melody McCloud, Physician and author of Black Women's Wellness Dr. Joan Reede, Dean for Diversity and Community Partnership at Harvard Medical School  Jim Downs, Historian and author of Sick from Freedom * Victoria Gall, with Hyde Park Historical Society and Friends of the Hyde Park Branch Library Making Contact Credits Episode host and producer: Lucy Kang Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Engineer: Jeff Emtman  Digital Media Marketing: Lissa Deonarain Music Credit: "The Road From Home" by Sergii Pavkin from Pixabay Lost Women of Science: "Dr. Rebecca Crumpler, America's First Black Female Public Health Pioneer" Credits Producer and host: Dominique Janee  Host: Katie Hafner Managing senior producer: Barbara Howard  Audio engineer and sound designer: Samia Bouzid  Published in partnership with Scientific American   Learn More:  Making Contact homepage | Listen to the full episode from Lost Women of Science  

From maternal mortality to cancer fatality, health outcomes for women of color continue to be defined by disproportionate harm.

In this episode, Dr. Nicole discusses the importance of change and leadership for black introverted women. She emphasizes the power of presence and the ability to create meaningful change from any position within an organization. The conversation covers strategic influence, the significance of becoming a decision maker, and the barriers faced by black women in leadership roles. Dr. Nicole provides practical steps for creating a personal roadmap for change and highlights the collective impact of individual actions.——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

Despite making up 15 percent of the female population, almost 40 percent of the women and girls reported missing last year were Black. Despite national pressure to abandon programs addressing disparities, an effort in Minnesota is exploring the problem and finding solutions. Special correspondent Fred de Sam Lazaro reports for our series, Race Matters. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Dr Boyce speaks on the massive number of jobs lost by black women this month

Mayor Tishaura Jones' loss in last month's election was the latest result that was a hit to the region's progressive politics and to Black female political power.

Send us a textEver felt like you're navigating a world that wasn't built for your success? This deeply personal episode unravels the complex journey of achieving professional excellence while wrestling with life's most challenging transitions.I'm celebrating passing an international certification with distinction – an achievement that came while balancing new motherhood, marriage, and career demands. This victory wasn't just academic; it represented overcoming postpartum depression, therapy struggles, and the persistent pressure to overachieve that many Black women know intimately. Your career can become a lifeline during periods of emotional displacement and loneliness, but there's danger in becoming defined solely by what you do professionally.The conversation expands beyond personal experience to examine how systems consistently cap Black success – whether through UK taxation policies that punish achievement, workplace cultures that view Black women as threats rather than assets, or the persistent colonial mindset that extracts value without giving credit. Drawing powerful parallels between personal career liberation and the broader decolonisation movements happening across Africa under leaders like Captain Ibrahim Traoré of Burkina Faso, we explore what true freedom looks like in both professional and global contexts.Throughout this episode, we discuss navigating environments not designed for your advancement: understanding organisational politics, recognising your value as a subject matter expert, creating leverage through continuous learning, knowing when to walk away, and strategically planning career moves without revealing all your cards. Whether you're feeling stuck, undervalued or simply seeking a more strategic approach to your professional life, this conversation offers both practical guidance and the emotional validation that your experiences are real.Sponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic Star

Charlie, Jack, Andrew, and Blake debate the week's biggest non-pope questions, including: -Do Americans buy too much mass-produced crap? -Why do libs keep putting up giant statues of unnamed black women all around the world? Watch ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Charlie, Jack, Andrew, and Blake debate the week's biggest non-pope questions, including: -Do Americans buy too much mass-produced crap? -Why do libs keep putting up giant statues of unnamed black women all around the world? Watch ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Send us a textIn this episode of the Who God Says podcast, host Tyshaundra welcomes Akasia Lee, a multifaceted entrepreneur and philanthropist. Akasia shares her journey from catering to opening her own cafe during the pandemic, her childhood aspirations of becoming a teacher, and how her life experiences have shaped her into a resilient leader. The conversation delves into the challenges of starting a business, the complexities of family dynamics in entrepreneurship, and the importance of community support. Akasia also opens up about her time in incarceration and how she found hope and purpose during that difficult period. In this heartfelt conversation, Akasia shares her transformative journey of surrendering to God, writing her book while incarcerated, and the profound lessons learned through loss and purpose. She emphasizes the importance of faith, community, and the power of letting go to embrace a brighter future. Akasia's story is one of resilience, healing, and the impact of giving back to those in need. Emerald Services: Tax Prep, Bookkeeping, Tax Planning - Emeraldserve.com Support the showJoin the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

In this episode, we get the opportunity to sit with our first guest ever...Sharifa Stevens in a full circle moment as we discuss her new book When We Talk to God: Prayers and Poems for Black Women. Please go and get her book wherever books are sold and check out her substack at https://sharifahstevens.substack.comTo support the work that we do here and to join the conversation, please visit our Patreon: patreon.com/threeblackmen and if you'd like to support us financially outside of Patreon, you can do that via PayPal: threeblackmenpodcast@gmail.com

Welcome to episode four of the Power Series on the Confident Woman Lead Podcast! Hosted by Anita, the founder of Confident Woman Lead, this episode emphasizes the importance of commanding your space before speaking. Anita discusses the key steps for professional Black women to assert their presence and communicate power before even uttering a word. Learn how to own your entrance, position yourself strategically, and master the moment to convey confidence, authority, and leadership. Implement these power moves to enhance your presence and experience the shift in how you are perceived. Tune in for game-changing advice and extra episodes dropping throughout May.

Whitney is joined by Cas, creator of the Oh So Dope podcast, a dynamic entrepreneur who shares her perspective on creating joy in everyday life. They discuss the importance of integrating small moments of joy into daily routines, the concept of letting go of things that block joy, and the benefits of scheduling dedicated time for self-care. The conversation also touches on practical tips for maintaining mental well-being, such as journaling, using music or podcast playlists, and reflective practices. Additionally, Cas talks about her businesses, Oh So Dope and All the Craze Entertainment, which aim to bring joy and community through merchandise, content, and events. This episode highlights that joy is not just a destination but an ongoing practice that involves constantly reevaluating and adjusting one's approach to life, identifying what is blocking you from joy, and then doing something about it! Connect with Cas on IG @ohsodope and get her FREE Becoming Joy workbook here!Follow Whitney on IG @impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpodPurchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJThanks Chris @DigitalREM for editing this episode! Connect with Cas on IG @ohsodope and get her FREE Joy workbook here! Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 Defining Joy: A Personal Journey 00:14 Welcome to Imposter Podcast Season Four 00:32 Focusing on Black Women's Well-being 01:39 Introducing Today's Guest: Cass 02:33 Cass's Entrepreneurial Journey 04:38 Exploring the Concept of Joy 08:03 Incorporating Joy into Daily Life 10:34 The Importance of Self-Care and Organization 12:29 Balancing Motherhood and Personal Joy 23:51 Practical Tips for Scheduling Joy 32:17 Embracing Career Changes 32:29 Grieving the Dream Job 34:06 Exploring New Opportunities 35:27 Managing Overwhelm 37:05 Creating Space for Joy 38:51 Implementing Systems for Success 41:31 Finding Joy in Small Things 52:40 Blocking Joy Stealers 59:35 Conclusion and Resources

I give my take 100 Men Vs. 1 Gorilla. The Turkey Leg Hut owner is facing 20 years in prison. A new statue is placed in Times Square to symbolize Black Women's empowerment. TikTok shenanigans.Follow me on Twitter & Instagram: @siddavisPodcast IG: @thesocialintrovertpodcastPodcast Twitter: @SocialintroPodSend emails to: thesocialintrovertpodcastegmail.comMusic featured:Intro Song: LocaL.gnd - What Does Love Bring?The Mutant Academy - White VetteXV - Apples & OrangesOutro Song: J1DA - Commercial Break (Feat. Etheria)

Despite persistent obstacles—from intergenerational pay inequity and earning just 63.7 cents for every dollar made by a white guy for the same work, to constant surveillance and doubt—Black women consistently excel in their chosen fields and rise to leadership positions. In this episode, we're joined by powerful Black women in leadership to discuss the glass ceilings, glass cliffs, pink ghettos, and other obstacles they've faced—and the strategies they've used to triumph against the odds.Joining me to discuss these crucial issues are our very special guests: Verna Williams: Verna Williams is the CEO of Equal Justice Works. In her role as CEO, Verna has continued to advance the mission of Equal Justice Works to create opportunities for leaders to transform their passion for equal justice into a lifelong commitment to public service. Verna previously served as the dean of the University of Cincinnati College of Law, and founded and co-directed the Judge Nathaniel Jones Center for Race, Gender, and Social Justice at the University of Cincinnati. She was also the vice president and director of educational opportunities at the National Women's Law Center, where she focused on gender disparity in education.Lynell Cadray: Lynell Cadray is University Ombuds and Senior Adviser to the President at Emory University. Since arriving at Emory in 1994, Cadray has served in numerous roles, including vice provost of equity and inclusion; associate dean of enrollment and student services and chief diversity officer at Nell Hodgson Woodruff School of Nursing; and dean of admission and financial aid and chief diversity officer at Emory University School of Law. Dr. Rachel Westerfield: Dr. Rachel Westerfield is the Director of Solution Design at Slack. Dr. Westerfield's Professional Services team is responsible for driving digital growth and large-scale, enterprise-wide transformation for Slack's most complex and strategic customers across industries on a global scale. Before joining Slack in 2019, she was a Strategy and Business Process Transformation leader at Accenture and a Management Consultant in Organizational Leadership and Development at Nestle Purina.Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show

In this solo episode of Be Well, Sis, Dr. Cassandre Dunbar shares reflections on travel, nature, and the power of pause. She recaps a joyful family trip to New Orleans, explores the healing benefits of gardening, and shares her current favorite hair care finds. Plus, she answers the first listener letter in the Not Well, Sis segment—reminding us that venting is a powerful form of self-care.If you've been feeling overwhelmed or in need of a reset, this episode offers gentle reminders to slow down, savor beauty, and stay connected.Topics Covered:Family travel as a form of self-careHow gardening supports emotional wellnessFavorite hair care products right nowWhy venting matters for mental healthThe first-ever Not Well, Sis listener letterGot a “Not Well, Sis” submission? I'd love to hear it- Send it in here!Shop the products mentioned in the On My Radar Segment here!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Foundation for Black Women's Wellness announced last month they're continuing the work of the Madison Forward Fund — Wisconsin's first guaranteed income program.The program gave $500 to a small group of Madison parents each month for a year for them to spend however they pleased. We chat with Dr. Michelle Robinson, chief programs and partnerships officer for the foundation, about the impact of guaranteed income and the current state of Forward Fund 2.0. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 

Angela Bucker with MIC Magazine (a black women) calls into the show and calls out black women who've made living on section 8 a career decision instead of a temporary hand-up while they figure out a better life. This was possibly the best call this show has ever gotten

The revolutionary power you already possess as a Black introverted woman in corporate spaces isn't something you need to acquire—it's inherent in who you are and how you show up.  It's what I call "presence disruption"—the way your mere existence changes conversations, even when you don't say a word. You're already changing the system simply by navigating it as your authentic self.The question you need to consider now is - how do you want to use your influence and power?——-LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women's bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all. We also discuss:

Send us a textEver felt the weight of unspoken histories shaping your reality? On this deeply resonant episode of the Self-Reflection Podcast, host Lira Ndifon welcomes the luminous Nicole Avery, a Jamaican American artist and visionary, for a conversation that transcends the visible. Prepare to journey into the intricate layers of Black womanhood, where spiritual battles intertwine with the enduring echoes of a brutal past, revealing truths that often remain unseen.Nicole Avery, through her powerful artistry and insightful perspective, illuminates the profound impact of historical trauma – particularly the haunting imagery of the slave auction block – on the contemporary experience of Black women. Discover how the dehumanization of generations past continues to subtly shape societal biases, fuel disrespect, and create invisible barriers in the present day. This isn't just about acknowledging history; it's about understanding its living legacy within our culture and individual psyches.This episode bravely ventures beyond surface-level discussions, delving into the often-unacknowledged spiritual dimensions of the struggles faced by Black women. Nicole shares her profound understanding of the unseen forces that can undermine power, silence voices, and perpetuate cycles of trauma. Gain invaluable insights into the crucial importance of prioritizing self-care, seeking holistic support, and recognizing the spiritual layers of historical wounds that continue to impact generations.More than just a dialogue, this is an awakening. Lira and Nicole create a space for profound reflection, challenging listeners to confront uncomfortable truths and fostering a deeper empathy for the multifaceted realities of Black women. This is a vital listen for anyone seeking to understand the enduring power of history, the complexities of identity, and the often-unseen battles fought in the pursuit of healing and liberation.https://nicoleelaineavery.com/https://broadwayempire.com/Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode of Leadership and Legacy, historian and legal scholar Dr. Martha S. Jones delves into black women's battle for voting rights that began, rather than ended, with the passage of the 19th Amendment. Through the stories of several inspirational leaders of the Black Women's Club movement, Jones highlights how these women earned leverage in their communities, empowered themselves in their churches, and passed down invaluable lessons to the next generation. She also reflects on their lasting achievements, which continue to shape our world today. Tune in to gain insights on leadership, women's history, resilience, and the relentless fight for equality and civil rights.Leadership and Legacy: Conversations at the George Washington Presidential Library is hosted by Washington Library Executive Director Dr. Lindsay Chervinsky. It is a production of the Mount Vernon Ladies' Association and Primary Source Media. For more information about this program, go to www.GeorgeWashingtonPodcast.com.

In this clip, we explore how and why athletes like Shannon Sharpe often choose to date outside their own race. Wouldn't there have been Black American women queueing for him? Where does this mindset come from, and what drives this obsession with dating other nations? We break down the psychology and history behind this pattern.SPONSORED BY https://www.instagram.com/supremeoftheuk/?hl=enhttps://www.instagram.com/cfr_news/https://rumble.com/user/CFRNetworkhttps://x.com/CFRNetwork_https://twitter.com/CFRNetwork__https://www.instagram.com/expresstruthshow/

In this episode of Leadership and Legacy, historian and legal scholar Dr. Martha S. Jones delves into black women's battle for voting rights that began, rather than ended, with the passage of the 19th Amendment. Through the stories of several inspirational leaders of the Black Women's Club movement, Jones highlights how these women earned leverage in their communities, empowered themselves in their churches, and passed down invaluable lessons to the next generation. She also reflects on their lasting achievements, which continue to shape our world today. Tune in to gain insights on leadership, women's history, resilience, and the relentless fight for equality and civil rights.Leadership and Legacy: Conversations at the George Washington Presidential Library is hosted by Washington Library Executive Director Dr. Lindsay Chervinsky. It is a production of the Mount Vernon Ladies' Association and Primary Source Media. For more information about this program, go to www.GeorgeWashingtonPodcast.com.

According to Essence Magazine, Clarence O. Smith, one of its four founding pioneers, passed away on April 21 at the age of 92. Smith helped to launch Essence in 1970 and shaped its legacy for over three decades. As president of Essence Communications, he led marketing efforts that established the “Black Women's Market,” revolutionizing how advertisers viewed and valued Black audiences. His leadership expanded Essence into an empire — including the ESSENCE Festival of Culture, the nation's largest Black gathering. Former Editor-in-Chief Susan L. Taylor called him “a mighty mind,” crediting his vision with shifting hearts, minds, and investment. Smith is survived by his wife Elaine and family. Rest in peace, Clarence O. Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Apartment 4D where the Nick/Jess tension and flirtation is starting to build in this week's great New Girl episode, "Pepperwood."Jenn (@notajenny) and Jaime (@jaimepoland) have returned to talk all about a hilarious B-story involving roommate "pogos," Jess trying her best to get through to the adults in her creative writing class, Nick doing everything he can to protect Jess, a whole episode of shenanigans including Nick's alter ego, Nick constantly saying "Jessica," and also did we mention a lot of flirting?Enjoy, all! We'll be back soon enough for "Cooler" (Part 1)!Our recommended media:"Full Moon Over Freedom" by Angelina M. Lopez"I'll Be Gone for Christmas" by Georgia K. BooneFollow us on Bluesky, Instagram, and Twitter for more fun content. Support the Loveland Therapy Fund for Black Women and Girls, and donate if you can to the ACLU Drag Defense Fund.

April is Stress Awareness Month, but let's be honest—many of us have been stress-aware our whole lives. If you've been navigating anxiety, people-pleasing, burnout, or just feeling emotionally exhausted... This conversation is for you.In this episode of Be Well, Sis, I'm joined by NK—storyteller, mental wellness advocate, and host of the podcast Basket Case. We dive into an honest conversation about what it means to care for your mental health in real, practical, and deeply personal ways.NK shares her journey of navigating anxiety, internalized shame, and self-loathing—and how relocating to Mexico offered her a new way of living, healing, and connecting to emotional well-being. She also unpacks the power of storytelling to dismantle mental health stigma, and how ceremonial healing practices like temazcal helped her come back to her body and spirit.We explore what it looks like to move beyond surface-level self-care and begin to replenish yourself in ways that are culturally grounded, spiritually aligned, and emotionally honest.In this episode, we discuss:What high-functioning anxiety can feel like and how it shows upWhy storytelling matters in the fight against mental health stigmaNK's decision to move to Mexico to support her mental wellnessHow conflict can actually strengthen relationships and build community careCeremonial healing and the role of practices like temazcal in emotional releaseWhy self-awareness and accountability are essential for personal growthHow to stop performing wellness and start living it—from the inside outMentioned in this episode:Temazcal ceremony (traditional Indigenous sweat lodge for detox + healing)Basket Case Podcast – a space for honest conversations about mental healthAbout NK: NK is a writer, speaker, and host of the Basket Case podcast—a mental health storytelling platform that centers the experiences of marginalized communities. Her work helps normalize emotional honesty, encourage personal growth, and challenge the systems that contribute to mental distress.

On today's show, host Ali Muldrow is joined by four accomplished Black women who are or have been in public office and who serve in organizations at the executive level. The post A Roundtable of Black Women Leaders in Madison appeared first on WORT-FM 89.9.

We are mastering time management over here with Coach Danni D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective time management and calendaring strategies to keep us out of burnout and thriving. Whitney shares her struggles keeping up with her calendar and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings her unique perspective as a Work with Ease coach on how to protect the white space in the calendar and strategies she teaches to help high achieving women own their calendars. In this conversation, they address the significance of scheduling self-care, the importance of white space in calendars, and how to manage professional and personal obligations without burning out. The episode touches on various strategies, including auditing past calendar entries to align them with personal goals and joy, the concept of setting boundaries, and the importance of saying 'no' to maintain balance. Coach Danni D shares her personal journey of reaching rock bottom before learning to manage her time effectively, and Whitney reflects on finding moments of joy amidst a packed schedule. Tune in to gather valuable insights and actionable tips for balancing work, personal life, and self-care. As a bonus, Coach Danni D offers a practical toolkit for listeners to detox their calendars and find more fulfillment in their daily lives. Get your FREE 5 Steps to Detox Your Calendar E-Book! And, Coach Danni has provided a generous offer of $150 OFF the June 2025 Cohort of the Calendar Detox Challenge. Use promo code IMPOSTRIX to get your discount! Connect with Coach Danni D on IG @YourWorkFlow Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 Introduction to the Controversial Calendar Topic 00:30 Welcome to Impostrix Podcast Season Four 00:40 Focusing on Black Women and Self-Care 01:14 Introducing Coach Danni D 02:52 Coach Danni D's Journey to Work with Ease 04:33 The Role of Pets in Self-Care 07:30 The Importance of Calendaring 08:06 Hitting Rock Bottom and Finding Balance 18:07 Taking Control of Your Calendar 28:47 The Power of Saying No 29:40 Managing Time and Expectations 30:47 The Importance of Scheduling and Boundaries 32:04 Challenging False Urgency 37:16 Racial Capitalism and Overworking 46:05 Prioritizing Joy and Self-Care 46:15 Calendar Detox Exercise 53:07 Conclusion and Resources

This week, we're diving DEEP into some real talk that Blackwomen (and honestly, everybody) need to hear: ✅ The Power of “No” — Inspired byMichelle Obama, we're reclaiming our peace by setting boundaries without guilt.✅ Faith Without Cancellation —Disagreements in the church? They should lead to real dialogue, not division.✅ Purpose Reimagined — Yourpurpose isn't about meeting society's standards; it's about personal growth andauthentic living.✅ Trusting God, Even When YouQuestion Him — Faith and questions can coexist. Trust the journey.✅ Media & Faith — How what wewatch and listen to shapes our views of God, community, and even ourselves.✅ Identity Check — We are morethan our church roles. We are multifaceted, complex, and fully known by God. We're also breaking down lessons from the film 'Sinners' —navigating community dynamics, holding everyone accountable (without idolizingthem), and staying grounded in who you are. 

In Part Two of Affirmations for Black Women, I'm pouring into your spirit — reminding you that you are the dream, the healer, the masterpiece. These words are your armor and your soft landing. Play this when you need to remember: your power is not up for debate.

In this fun episode, Sonia and Roberta ask the question: Am I too grown for this?  They talk about the trends, habits, and guilty pleasures they've outgrown — and the ones they're proudly holding onto. From fashion and concerts to dating and slang, they break down what's still a vibe and what's getting left behind.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com

This week on the KORE Women podcast, Dr. Summer Watson welcomes Chenai Kadungure, who is a Pan-Africanist equity champion, dynamic leader, and Executive Director of the Black Physicians' Association of Ontario (BPAO). Chenai's impactful work spans Africa, the Caribbean, and North America, driving meaningful change in healthcare and equity.​ In this inspiring conversation, we delve into her journey, the power of global thinking with local action, and her unwavering commitment to equity and leadership.​ Plus, you will get an exclusive sneak peek into her upcoming book, Paid on Purpose. Recognized as one of Canada's Top 100 Black Women to Watch, a Gold Women Changing the World Leadership Award recipient, and an RBC and Global News Hometown Hero, Chenai's influence is undeniable.​ Tune in to hear how she is reshaping leadership and empowering communities worldwide. You can follow Chenai Kadungure on LinkedIn. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #EquityChampion #GlobalLeadership #WomenWhoLead

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   This week's podcast episode features an interview with Aisha Bowe.   Aisha Bowe is a Bahamian-American aerospace engineer, entrepreneur, and founder of a technology company.  She grew up in the United States in a working-class family. Her father immigrated from the Bahamas and was a taxi driver in Ann Arbor, Michigan.  Although her high school guidance counselor recommended that she become a cosmetologist, her father urged her to take a mathematics class at her local community college. That she excelled in math allowed her to transfer into engineering programs at the University of Michigan.  At the university, she completed her undergraduate degree in aerospace engineering in 2008, then earned a master's degree in space systems engineering in 2009.    Aisha worked at the Ames Research Center, a major NASA research center in the Flight Trajectory Dynamics and Controls Branch of the Aviation Systems Division.  She joined the Flight and Fluid Mechanics department and assisted in the development of algorithms in support of Air Traffic Management.  While at NASA, she also served as liaison to the Mathematics, Engineering, Science Achievement (MESA) Program, mentored students, held interview workshops and led NASA site tours.   Currently, Aisha is founder and CEO of STEMBoard, a company that solves technology challenges for government and private-sector clients.  She is also the creator of the LINGO coding kit which teaches hardware and software design.   Aisha's accolades are numerous and include: Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C. *INC 5000 2020 List of Fastest Growing Companies US Women's Chamber of Commerce “Emerging Star” Award *Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award *NASA's Engineering Honor Award NASA Equal Employment Opportunity Medal   Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.    Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Aisha Bowe: Let it go: sometimes a setback is a set up; Be intentional; Start a business that solves a problem you personally have; Fall in love with yourself; Invest early in yourself.   If you want to decode code or know someone who does, get your kit on stemlingo.com.   If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.   Follow @Aisha Bowe on IG.    ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.  To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.   For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.   For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit.  Jet Set Beauty Rx is coming to your neighborhood soon.  Visit JetSetBeautyRx.com to reserve.    If you'd like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

I wanted to do an HRT episode specifically for black women because most black women will enter peri/menopause earlier than their counterparts.There is also an understandable skepticism when it comes to medical modalities mainly due to historical and ongoing racial disparities.Disclaimer: HRT may not be for every woman but it can make a huge difference in the quality of life during peri/menopause.

Meet Marissa Price, Co-Founder of the Job Liberation Virtual Summit for Black Women. Together, we dive into what it truly means to liberate ourselves from toxic work environments and reclaim our joy, power, and purpose. As a Social Worker, Workshop Facilitator, Keynote Speaker, and Business Coach dedicated to helping Black women heal and build aligned businesses, Marissa knows that liberation isn't just about leaving a job — it's about stepping fully into a life rooted in authenticity, freedom, and unapologetic joy. Tune in for a conversation that will inspire you to listen to your inner voice, honor your healing, and boldly chart your next chapter.Get your ticket to the Job Liberation Virtual Summit for Black Women!Connect with Marissa:Website: https://mpricemsw.com IG: https://instagram.com/mpricemsw YT: https://youtube.com/@mpricemsw LinkedIn: https://www.linkedin.com/in/marissa-price-msw-a0b61a6b/Send us a textJoin aspiring Black expats, expats, and re-pats where you can build community, get resources and gain support along your journey abroad….You're invited to join Blaxit Global Passport. Join Blaxit Global Passport - https://blaxit-global-passport.mn.co/ Looking for VPNs, banking, travel, and health insurance for your move abroad? Well have no fear, we've got you. Get your Move Abroad Starter Kit today at www.blaxitglobal.com/resources.Support the showJoin Blaxit Global PassportSubscribe to Blaxit Global on YouTubeBlaxit Global Website: www.blaxitglobal.comSupport the show - www.ko-fi.com/blaxitglobal

Tara Turk-Haynes is the founder and CEO of Equity Activation. Partnering with mid-sized to enterprise organizations to audit, optimize, and scale workforce operations, talent management, and DEI strategies.

Black women are turning their backs on Shannon Sharpe. The NFL Hall of Famer and media personality has found himself in trouble with a white woman that he used to date. She has accused the ESPN analyst of raping and abusing her. Black women now are upset that he is trying to appeal to black people when the whole time he was dating young white women. See omnystudio.com/listener for privacy information.

It is Friday on The Rickey Smiley Morning Show Podcast. On today’s episode, Rickey Smiley and the crew have a wild time on today’s show. Hip-hop legend Nas is trying to restore the feeling of the Golden Age of hip-hop. This year, Nas’s and his label Mass Appeal label are releasing albums from Ghostface Killah, Raekwon, an album with himself and DJ Premier, and a posthumous album from Big L. Black women are turning their backs on Shannon Sharpe. The NFL Hall of Famer and media personality has found himself in trouble with a white woman that he used to date. She has accused the ESPN analyst of raping and abusing her. Black women now are upset that he is trying to appeal to black people when the whole time he was dating young white women. Television personality and relationship expert Tanner C. Gilmore joins the RSMS crew. Today, Gilmore is talking about communication and intimacy issues in relationships. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Welcome to another episode of Good Morning Liberty! Join hosts Nate Thurston and Charles 'Chuck' Thompson as they dive into an action-packed show on this disgustingly terrible Friday morning in Nashville, TN. They discuss the recent absence of their show and address technical recording mishaps involving the Fed Haters Club. As usual, they delve into the 'Dumb Bleep of the Week' segment, where they scrutinize the latest bizarre events and statements: from people's reaction to resuming student loan payments and Elizabeth Warren's stance on Biden's mental acuity, to LGBTQIA+ controversies, Michelle Obama's comments on black women's pain, and much more. Noteworthy topics include Tesla criticisms, politics around the $5,000 baby bonus, perspectives on authoritarianism, and the ongoing Gaza conflict. Tune in for a nuanced discussion on current events with humor and insight! (02:01) Dumb Bleep of the Week: Student Loan Repayments (10:45) Dumb Bleep of the Week: Elizabeth Warren on Biden's Mental Acuity (13:15) Dumb Bleep of the Week: LGBTQIA+ Issues (17:38) Dumb Bleep of the Week: Michelle Obama on Black Women's Pain (20:04) Dumb Bleep of the Week: Baby Bonus Controversy (29:33) Dumb Bleep of the Week: Authoritarianism and Trump (34:16) Historical Accountability and TDS (34:54) Tesla's Impact and Controversies (38:32) Elon Musk and Political Backlash (42:32) Debating Israel and Palestine (48:30) Condemning Violence and Collective Blame (01:00:37) Misfit Patriot's Controversial Stance   Links:   https://gml.bio.link/   YOUTUBE:   https://bit.ly/3UwsRiv   RUMBLE:   https://rumble.com/c/GML   Check out Martens Minute!   https://martensminute.podbean.com/   Follow Josh Martens on X:   https://twitter.com/joshmartens13   Join the private discord & chat during the show!   joingml.com   Bank on Yourself bankonyourself.com/gml   Get FACTOR Today! FACTORMEALS.com/factorpodcast     Good Morning Liberty is sponsored by BetterHelp! Rediscover your curiosity today by visiting Betterhelp.com/GML (Get 10% off your first month)     Protect your privacy and unlock the full potential of your streaming services with ExpressVPN. Get 3 more months absolutely FREE by using our link EXPRESSVPN.com/GML  

We're excited to bring you a special feed drop from Rom Com Vom, a miniseries from Sex Ed with DB that dives into the messy, funny, and sometimes uncomfortable themes in our favorite romantic comedies.This clip comes from their episode on How Stella Got Her Groove Back, where host Danielle Bezalel is joined by Dr. Candice Nicole — award-winning psychologist, associate professor at Emory University, and author of Good Sex: Stories, Science, and Strategies for Sexual Liberation. They dig into how the film handles sexuality, age gaps, grief, and what it means for Black women to prioritize pleasure and joy.Listen to the full episode here and find Sex Ed with DB wherever you get your podcasts.Learn more about Dr. Candice Nicole: drcandicenicole.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm joined by powerhouse Oludara Adeeyo—therapist, journalist, and best-selling author—who's here to help you stop people-pleasing, ditch self-doubt, and start trusting your gut. We're diving into how to tap into your inner power and unlearn the habits holding you back. From solo dates to sipping your tea while it's still hot, Oludara shares simple, meaningful ways to reconnect with yourself. Stick around for the guided meditation at the end—it's a game-changer. If you're done waiting and ready to live life to the fullest, this episode is for you! In this episode: It's time to stop waiting to live your life to the fullest Overcome imposter syndrome and self-doubt Tap into your inner power, intuition, and confidence Unlearn limiting habits that hold you back Strategies for creating a life filled with quality and joy Oludara's work in uplifting and empowering Black women A special guided meditation led by Oludara Here is my favorite quote from this episode: "You can achieve the inner peace you're looking for. And I believe that when we work on our own peace, we are also helping the community around us.” — Oludara Adeeyo Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Oludara Adeeyo: Website Facebook Instagram TikTok YouTube Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: American Financing Struggling with high prices and credit card debt? You're not alone—Americans are facing record debt levels. American Financing, a family-owned mortgage lender licensed in all 50 states, can help you use your home's equity to pay off high-interest debt. Their salary-based mortgage consultants are focused on what's best for you—not commissions. Customers save an average of $800 a month, and you may even close in as fast as 10 days. Plus, you could delay up to two mortgage payments, giving you extra breathing room. There are no upfront or hidden fees to see how much you can save. They've helped hundreds of thousands of homeowners, with great reviews to show for it. Call 866-889-5154 or visit https://americanfinancing.net/kim to get started today. Disclaimer: NMLS 182334, www.nmlsconsumeraccess.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Black women are reimagining wellness on their own terms—beyond trends, beyond performance. In this episode, we explore what it really means to opt out, slow down, and live well.In today's conversation, Dr. Cassandre Dunbar is joined by Dominique Fluker, contributing lifestyle editor at Essence, writer, interior designer, and wellness storyteller. Together, they unpack the evolution of wellness for Black women, the pressure to perform self-care online, and how community, authenticity, and creativity are helping us reclaim what it means to be well.You'll hear about:Dominique's bold leap from tech to journalism (without a backup plan)How Essence is shifting the narrative around Black women and wellnessThe rise of revolutionary rest and opting out as resistanceWhy “soft life” is about healing, not consumptionWellness trends to be cautious of—including AI therapy and TikTok fadsThe impact of curated home spaces on emotional well-beingAnd why human connection is still our most powerful medicineThis episode is a love letter to self-trust, slowing down, and designing a life that reflects who you truly are.Guest Spotlight: Dominique B. Fluker is a nationally recognized multimedia journalist, editor, content marketer, and interior design storyteller based in Los Angeles. She currently is the Contributing Lifestyle Editor at ESSENCE Magazine. She has created purpose-driven and multicultural content for iconic web and print publications like ForbesWomen, Glamour Magazine, ESSENCE Magazine, Travel & Leisure, Business Insider, Women's Health, Variety, and more. As a culture and entertainment enthusiast, she's interviewed legendary celebrities such as Oprah, Toni Braxton, John Legend, Tracee Ellis Ross, Sheryl Lee Ralph, Robin Roberts, Serena Williams, and more. As an established advocate for diversity and inclusion within the tech and entertainment industries, she's also a noted public speaker, moderator, host, on-camera talent, red-carpet correspondent, and thought leader. Dominique has found solace in curating physical spaces while creating a name for herself at the intersection of digital content curation and editorial storytelling. She believes interior design is an extension of thoughtful storytelling. 2021 marked Dominique's official foray into professional interior styling with the launch of her first business, DBF Interiors. She has been featured as an interior design expert in Apartment Therapy, Architectural Digest, and more. Connect with Dominique: Follow her on Instagram @dominiquebflukerConnect with her on LinkedIn Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jotaka Eaddy. She is an award-winning strategist, advocate, host and connector who Forbes Magazine describes as the“Olivia Pope of Silicon Valley.” Jotaka is the Founder and CEO of Full Circle Strategies and the Founder of #WinWithBlackWomen, an intergenerational, intersectional group of Black women leaders representing business, sports, movement, politics, entertainment, and beyond who come together within their personal capacities to stand united in support of Black women. She is a proud member of Delta Sigma Theta Sorority, Incorporated. Company Description *Win With Black Women (WWBW) is a collective of intergenerational, intersectional Black women leaders from across the nation—spanning business, politics, tech, faith, labor, academia, the arts, and social movements. We come together in our personal capacities to stand united in support of Black women, driven by a shared commitment to justice, equity, and representation. Our network has grown to over 200,000 members, and our impact spans elections, judicial appointments, and cultural shifts. From championing the nomination and confirmation of Justice Ketanji Brown Jackson to advocating for Black women in the Senate to supporting the first Black woman nominated by a major party for the presidency of the United States, WWBW has grown into a powerful force advancing the leadership, visibility, and policy priorities of Black women nationwide. Talking Points/Questions *1. I believe one person can create a wave of change: My mother taught me that you can be a pebble that makes a ripple, that creates a wave, that becomes a tsunami. That belief grounds everything I do—personally, professionally, and politically. 2. I’ve spent my career connecting worlds that were never meant to stay separate: Whether it’s politics, tech, or movement work—my work is about uniting people, building bridges, and turning moments into movements. 3. Win With Black Women didn’t start as a campaign—it started as a declaration: We came together in 2020 to reject a toxic narrative about Black women in power. What started as one call became a community, a coalition, and a cultural force. 4. WWBW is proof that when Black women organize, we don’t just participate—we transform: From helping confirm Justice Ketanji Brown Jackson to pushing for Brittney Griner’s release—we’ve seen what’s possible when we move in unity. 5. WWBW is a force. But it’s also a family: We gather on Sundays. We raise millions. We elevate each other. What we’ve built is bigger than any election—it’s a sisterhood ready to shape the future. 6. The 2024 election changed history—again: For the first time, two Black women serve in the U.S. Senate. That matters. It’s not just symbolic. It’s strategic. It’s structural. It’s overdue. 7. This is a defining moment—not just for the country, but for us: A second Trump presidency threatens our rights, our communities, and our progress. But we’ve never waited for someone to save us. We organize. We show up. We lead. 8. The question is not ‘what now?’ The question is ‘what are we willing to do?’: This moment is asking something of all of us: to vote, to stay engaged, to hold power accountable—not just once every four years, but every day after. 9. Leadership isn’t about position—it’s about motion: Sometimes leadership looks like being out front. Other times, it looks like building space for others to shine. Either way, it’s movement. It’s momentum. It’s power. 10. Connection is my superpower: I’ve built my work—and my success—on authentic relationships. Not transactions, but real trust. That’s how we build lasting coalitions that win. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jotaka Eaddy. She is an award-winning strategist, advocate, host and connector who Forbes Magazine describes as the“Olivia Pope of Silicon Valley.” Jotaka is the Founder and CEO of Full Circle Strategies and the Founder of #WinWithBlackWomen, an intergenerational, intersectional group of Black women leaders representing business, sports, movement, politics, entertainment, and beyond who come together within their personal capacities to stand united in support of Black women. She is a proud member of Delta Sigma Theta Sorority, Incorporated. Company Description *Win With Black Women (WWBW) is a collective of intergenerational, intersectional Black women leaders from across the nation—spanning business, politics, tech, faith, labor, academia, the arts, and social movements. We come together in our personal capacities to stand united in support of Black women, driven by a shared commitment to justice, equity, and representation. Our network has grown to over 200,000 members, and our impact spans elections, judicial appointments, and cultural shifts. From championing the nomination and confirmation of Justice Ketanji Brown Jackson to advocating for Black women in the Senate to supporting the first Black woman nominated by a major party for the presidency of the United States, WWBW has grown into a powerful force advancing the leadership, visibility, and policy priorities of Black women nationwide. Talking Points/Questions *1. I believe one person can create a wave of change: My mother taught me that you can be a pebble that makes a ripple, that creates a wave, that becomes a tsunami. That belief grounds everything I do—personally, professionally, and politically. 2. I’ve spent my career connecting worlds that were never meant to stay separate: Whether it’s politics, tech, or movement work—my work is about uniting people, building bridges, and turning moments into movements. 3. Win With Black Women didn’t start as a campaign—it started as a declaration: We came together in 2020 to reject a toxic narrative about Black women in power. What started as one call became a community, a coalition, and a cultural force. 4. WWBW is proof that when Black women organize, we don’t just participate—we transform: From helping confirm Justice Ketanji Brown Jackson to pushing for Brittney Griner’s release—we’ve seen what’s possible when we move in unity. 5. WWBW is a force. But it’s also a family: We gather on Sundays. We raise millions. We elevate each other. What we’ve built is bigger than any election—it’s a sisterhood ready to shape the future. 6. The 2024 election changed history—again: For the first time, two Black women serve in the U.S. Senate. That matters. It’s not just symbolic. It’s strategic. It’s structural. It’s overdue. 7. This is a defining moment—not just for the country, but for us: A second Trump presidency threatens our rights, our communities, and our progress. But we’ve never waited for someone to save us. We organize. We show up. We lead. 8. The question is not ‘what now?’ The question is ‘what are we willing to do?’: This moment is asking something of all of us: to vote, to stay engaged, to hold power accountable—not just once every four years, but every day after. 9. Leadership isn’t about position—it’s about motion: Sometimes leadership looks like being out front. Other times, it looks like building space for others to shine. Either way, it’s movement. It’s momentum. It’s power. 10. Connection is my superpower: I’ve built my work—and my success—on authentic relationships. Not transactions, but real trust. That’s how we build lasting coalitions that win. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.