Podcasts about Steven Pressfield

How do you build a creative life that spans music, writing, film, and spiritual practice? Alicia Jo Rabins talks about weaving multiple creative strands into a sustainable career and why the best advice for any creator might simply be: just make the thing. In the intro, backlist promotion strategy [Written Word Media]; Successful author business [Novel Marketing Podcast]; Alliance of Independent Authors Indie Author Bookstore; Bones of the Deep – J.F. Penn This podcast is sponsored by Kobo Writing Life, which helps authors self-publish and reach readers in global markets through the Kobo eco-system. You can also subscribe to the Kobo Writing Life podcast for interviews with successful indie authors. This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Alicia Jo Rabins is an award-winning writer, musician, performer, as well as a Torah teacher and ritualist. She's the creator of Girls In Trouble, a feminist indie-folk song cycle about biblical women, and the award-winning film, A Kaddish for Bernie Madoff. Her latest book is a memoir, When We Are Born We Forget Everything. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes Building a sustainable multi-disciplinary creative career through teaching, performance, grants, and donations Trusting instinct in the early generative stages of creativity and separating generation from editing Adapting and reimagining religious and cultural source material through music, writing, and performance The challenges of transitioning from poetry to long-form prose memoir, including choosing a lens for your story Making an independent film on a shoestring budget without waiting for Hollywood's permission Finding your creative voice and building confidence by leaning into vulnerability and returning to the practice of making You can find Alicia at AliciaJo.com. Transcript of the interview with Alicia Jo Rabins Joanna: Alicia Jo Rabins is an award-winning writer, musician, performer, as well as a Torah teacher and ritualist. She's the creator of Girls In Trouble, a feminist indie-folk song cycle about biblical women, and the award-winning film, A Kaddish for Bernie Madoff. Her latest book is a memoir, When We Are Born We Forget Everything. So welcome to the show, Alicia. Alicia: Thank you so much. I'm delighted to be here. Joanna: There is so much we could talk about. But first up— Tell us a bit more about you and how you've woven so many strands of creativity into your life and career. Alicia: Yes, well, I am a maximalist. What happened in terms of my early life is that I started writing on my own, just extremely young. I'm one of those people who always loved writing, always processed the world and managed my emotions and came to understand myself through writing. So from a very young age, I felt really committed to writing. Then I had the good fortune that my mother saw a talk show about the Suzuki method of learning violin—when you start really young and learn by ear, which is modelled after language learning. It's so much less intellectual and much more instinctual, learning by copying. She was like, that looks like a cool thing. I was three years old at the time and she found out that there was a little local branch of our music conservatory that had a Suzuki violin programme. So when I was three and a half, getting close to four, she took me down and I started playing an extremely tiny violin. Joanna: Oh, cute! Alicia: Yes, and because it was part of this conservatory that was downtown, and we were just starting at the suburban branch where we lived, there was this path that I was able to follow. As I got more and more interested in violin, I could continue basically up through the conservatory level during high school. So I had a really fantastic music education without any pressure, without any expectations or professional goals. I just kept taking these classes and one thing led to another. I grew up being very immersed in both creative writing and music, and I think just having the gift of those two parts of my brain trained and stimulated and delighted so young really changed my brain in some ways. I'll always see the world through this creative lens, which I think I'm also just set up to do personally. Then the last step of my multi-practice career is that in college I got very interested in Jewish spirituality. I'm Jewish, but I didn't grow up very religious. I didn't grow up in a Jewish community really. So I knew some basics, but not a ton. In college I started to study it and also informally learned from other people I met. I ended up going on a pretty intense spiritual quest, going to Jerusalem and immersing myself after college for two years in traditional Jewish study and practice. So that became the third strand of the braid that had already been started with music and writing. Torah study, spiritual study, and teaching became the third, and they all interweave. The last thing I'll say is that because I work in both words and music, and naturally performance because of music, it began to branch a little bit into plays, theatre, and film, just because that's where the intersection of words, performance, and music is. So that's really what brought me into that, as opposed to any specific desire to work in film. It all happened very organically. Joanna: I love this. This is so cool. We are going to circle back to a lot of this, but I have to ask you— What about work for money at any point? How did this turn into more than just hobbies and lifestyle? Alicia: Yes, absolutely. Well, I'm very fortunate that I did not graduate college with loans because my parents were able to pay for college. That was a big privilege that I just want to name, because in the States that's often not the case. So that allowed me to need to support myself, but not also pay loans, which was a real gift. What happened was I went straight from college to that school in Jerusalem, and there I was on loans and scholarship, so I didn't have to worry yet about supporting myself. Then when I came back to the States, I actually found on Craigslist a job teaching remedial Hebrew. It was essentially teaching kids at a Jewish elementary school who either had learning differences or had just entered the school late and needed to be in a different Hebrew class than the other kids in their grade. That was my first experience of really teaching, and I just absolutely fell in love with it. Although in the end, my passion is much more for teaching the text and rituals and the wrestling with the concepts, as opposed to teaching language. So all these years, while doing performance and writing and all these things, I have been teaching Jewish studies. That has essentially supported me, I would say, between 50 and 70 per cent. Then the rest has been paid gigs as a musician, whether as a front person leading a project or as what we call a sideman, playing in someone else's band. Sometimes doing theatre performances, sometimes teaching workshops. That's how I've cobbled it together. I have not had a full-time job all these years and I have supported myself through both earned income and also grants and donations. I've really tried to cultivate a little bit of a donor base, and I took some workshops early on about how to welcome donations. So I definitely try to always welcome that as well. Joanna: That is so interesting that you took a workshop on how to welcome donations. Way back in, I think 2013, I said on this show, I just don't know if I can accept people giving to support the show. Then someone on the podcast challenged me and said, but people want to support creatives. That's when I started Patreon in 2014. It was when The Art of Asking by Amanda Palmer came out and— It was this realisation that people do want to support people. So I love that you said that. Alicia: It's not easy. It's still not easy for me, and I have to grit my teeth every time I even put in my end-of-year newsletter. I just say, just a reminder that part of what makes this possible is your generous donations, and I'm so grateful to you. It's not easy. I think some people enjoy fundraising. I certainly don't instinctively enjoy it, but I have learned to think of it exactly the way that you're saying. I mean, I love donating to support other people's projects. Sometimes it's the highlight of my day. If I'm having a bad day and someone asks for help, either to feed a family or to complete a creative project, I just feel like, okay, at least I can give $36 or $25 and feel like I did something positive in the last hour, even if my project is going terribly and I'm in a fight with my kid or something. So I have to keep in mind that it is actually a privilege to give as well as a privilege to receive. Joanna: Absolutely. So let's get back into your various creative projects. The first thing I wanted to ask you, because you do have so many different formats and forms of your creativity—how do you know when an idea that comes to you should be a song, or something you want to do as a performance, or written, or a film? Tell us a bit about your creative process. Because a lot of your projects are also longer-term. Alicia: Yes. It's funny, I love planning and in some ways I'm an extreme planner. I really drive people in my family bonkers with planning, like family vacations a year in advance. In terms of my creativity, I'm very planful towards goals, but in that early generative state, I am actually pure instinct. I don't think I ever sit down and say, “I have this idea, which genre would it match with?” It's more like I sit on my bed and pick up my guitar, which is where I love to do songwriting, just sitting on my bed cross-legged, and I pick up my guitar and something starts coming out. Then I just work with that kernel. So it's very nebulous at first, very innate, and I just follow that creative spirit. Often I don't even know what a project is, sometimes if it's a larger project, until a year or two in. Once things emerge and take shape, then my planning brain and my strategy brain can jump on it and say, “Okay, we need three more songs to fill out the album, and we need to plan the fundraising and the scheduling.” Then I might take more of an outside-in approach. At the beginning it's just all instinct. Joanna: So if you pick up your guitar, does that mean it always starts in music and then goes into writing? Or is that you only pick up a guitar if it's going to be musical? Alicia: I think I'm responding to what's inside me. It's almost like a need, as opposed to, “I'm going to sit down and work.” I mean, obviously I sit down and work a lot, but I think in that early stage of anything, it's more like my fingers are itching to play something, and so I sit down and pick up my guitar. Sometimes nothing comes out and sometimes the kernel of a song comes out. Or I'm at a café, and I often like to write when I'm feeling a little bit discombobulated, just to go into the complexity of things or use challenging emotions as fuel. I really do use it as a—I don't know if therapeutic is the word, but I think it maybe is. I write often, as I always have, as I said before, to understand what I'm thinking. Like Joan Didion said—to process difficult emotions, to let go of stuck places. So I think I create almost more out of a sense of just what I need in the moment. Sometimes it's just for fun. Sometimes picking up a guitar, I just have a moment so I sit down and mess around. Sometimes it's to help me struggle with something. It doesn't always start in music. That was a random example. I might sit down to write because I have an hour and I think, I haven't written in a while. Or I do have an informal daily writing thing where I'll try to generate one loose draft of something a day, even if it's only ten pages. I mean, sorry, ten words. Joanna: I was going to say! Alicia: No, no. Ten words. I'm sorry. It's often poetry, so it feels like a lot when it's ten words. I'll just sit down with no pressure, no goal, no intention to make anything specific. Just open the floodgates and see what comes out. That's where every single project of mine has started. Joanna: Yes, I do love that. Obviously, I'm a discovery writer and intuitive, same as you. I think very much this idea of, especially when you said you feel discombobulated, that's when you write. I almost feel like I need that. I'm not someone who writes every day. I don't do ten lines or whatever. It's that I'll feel that sense of pressure building up into “this is going to be something.” I will really only write or journal when that spills over into— “I now need to write and figure out what this is.” Alicia: Yes. It's almost a form of hunger. It feels to me similar to when you eat a great meal and then you're good for a while. You're not really thinking of it, and then it builds up, like you said, and then there's a need—at least the first half of creativity. I really separate my generation and my editing. So my generative practice is all openness, no critique, just this maybe therapeutic, maybe curious, wandering and seeing what happens. Then once I have a draft, my incisive editing mind is welcome back in, which has been shut out from that early process. So that's a really different experience. Those early stages of creativity are almost out of need more than obligation. Joanna: Well, just staying with that generative practice. Obviously you've mentioned your study of and practice of Jewish tradition and Jewish spirituality. Steven Pressfield in his books has talked about his prayer to the muse, and I've got on my wall here—I don't talk about this very often, actually — I have a muse picture, a painting of what I think of as a muse spirit in some form. So do you have any spiritual practices around your generative practice and that phase of coming up with ideas? Alicia: I love that question, and I wish I had a beautiful, intentional answer. My answer is no. I think I experience creativity as its own spiritual practice itself. I do love individual prayer and meditation and things like that, but for me those are more to address my specifically spiritual health and happiness and connectedness. I'm just a dive-in kind of person. As a musician, I have friends who have elaborate backstage rituals. I have to do certain things to take care of my voice, but even that, it's mostly vocal rest as opposed to actively doing things. There's a bit of an on/off switch for me. Joanna: That's interesting. Well, I do want to ask you about one of your projects, this collaboration with a high school on a musical performance, I Was a Desert: Songs of the Matriarchs, and also your Girls in Trouble songs about women in the Torah. On your website, I had a look at the school, the high school, and the musical performance. It was extraordinary. I was watching you in the school there and it's just such extraordinary work. It very much inspired me—not to do it myself, but it was just so wonderful. I do urge people to go to your website and just watch a few minutes of it. I'm inspired by elements of religion, Christian and Jewish, but I wondered if you've come up against any issues with adaptation—respecting your heritage but also reinventing it. How has this gone for you. Any advice for people who want to incorporate aspects of religion they love but are worried about responses? Alicia: Well, I have to say, coming from the Jewish tradition, that is a core practice of Judaism—reinterpreting our texts and traditions, wrestling with them, arguing with them, reimagining them. I don't know if you're familiar with Midrash, but just in case some of your listeners aren't sure I'll explain it. There's essentially an ancient form of fanfic called Midrash, which was the ancient rabbis, and we still do it today, taking a biblical story that seems to have some kind of gap or inconsistency or question in it and writing a story to fill that gap or recast the story in an interestingly different light. So we have this whole body of literature over thousands of years that are these alternate or added-on adventures, side quests of the biblical characters. What I'm doing from a Jewish perspective is very much in line with a traditional way of interacting with text. I've certainly never gotten any pushback, especially as I work in progressive Jewish communities. I think if I were in an extremely fundamentalist community, there would be a lot of different issues around gender and things like that. The interpretive process, even in those communities, is part of how we show respect for the text. When I was working with the high school—and I just want to call out the choir director, Ethan Chen, who has an incredible project where he brings in a different artist every two years to work with the choir, and they tend to have a different cultural focus each time. He invited me specifically to integrate my songwriting about biblical women with his amazing high school choir. I was really worried at first because most of them are not Jewish—very few of them, if any. I wanted to respect their spiritual paths and their religious heritages and not impose mine on them. So I spent a lot of time at the beginning saying, this project has religious source material, but essentially it is a creative reinterpretive project. I am not coming to you to bring the religious material to you. I'm coming to take the shared Hebrew Bible myths and then reinterpret those myths through a lens of how they might reflect our own personal struggles, because that's always my approach to these ancient stories. I wanted to really make that clear to the students. It was such a joy to work with them. Joanna: It's such an interesting project. Also, I find with musicians in general this idea of performance. You've written this thing—or this thing specifically with the school—and it doesn't exist again, right? You're not selling CDs of that, I presume. Whereas compared to a book, when we write a book, we can sell it forever. It doesn't exist as a performance generally for an author of a memoir or a novel. It carries on existing. So how does that feel, the performance idea versus the longer-lasting thing? I mean, I guess the video's there, but the performance itself happened. Alicia: I do know what you mean. Absolutely. We did, for that reason, record it professionally. We had the sound person record it and mix it, so it is available to stream. I'm not selling CDs, but it's out there on all the streaming services, if people want to listen. I do also have the scores, so if a choir wanted to sing it. The main point that you're making is so true. I think there's actually something very sacred about live performance—that we're all in the moment together and then the moment is over. I love the artefacts of the writing life. I love writing books. I love buying and reading books and having them around, and there's piles of them everywhere in this room I'm standing in. I feel like being on stage, or even teaching, is a very spiritual practice for me, because it's in some ways the most in-the-moment I ever am. The only thing that matters is what's happening right then in that room. It's fleeting as it goes. I'm working with the energy in the room while we're there. It's different every time because I'm different, the atmosphere is different, the people are different. There's no way to plan it. The kind of micro precision that we all try to bring to our editing—you can't do that. You can practice all you want and you should, but in the moment, who knows? A string breaks or there's loud sound coming from the other room. It is just one of those things. I love being reminded over and over again of the truth that we really don't control what happens. The best that we can do is ride it, surf it, be in it, appreciate it, and then let it go. Joanna: I think maybe I get a glimpse of that when I speak professionally, but I'm far more in control in that situation than I guess you were with—I don't know how many—was it a hundred kids in that choir? It looked pretty big. Alicia: It was amazing. It was 130 kids. Yes. Joanna: 130 kids! I mean, it was magic listening to it. And yes, of course, showing my age there with buying a CD, aren't I? Alicia: Well, I do still sell some CDs of Girls in Trouble on tour, because I have a bunch of them and people still buy them. I'm always so grateful because it was an easier life for touring musicians when we could just bring CDs. Now we have to be very creative about our merch. Joanna: Yes, that's a good point because people are like, “Oh yes, I'll scan your QR code and stream it,” but you might not get the money for that for ages, and it might just be five cents or whatever. Alicia: Streaming is terrible for live musicians. I mean, I don't know if you know the site Bandcamp, but it's essentially self-publishing for musicians. Bandcamp is a great way around that, and a lot of independent musicians use it because that's a place you can upload your music and people can pay $8 for an album. They can stream it on there if they want, or they can download it and have it. But, yes, it's hard out there for touring musicians. Joanna: Yes, for sure. Well, let's come to the book then. Your memoir, When We Are Born We Forget Everything. Tell us about some of the challenges of a book as opposed to these other types of performances. Alicia: Well, I come out of poetry, so that was my first love. That's what I majored in in college. That's what my MFA is in. Poetry is famously short, and I'm not one of those long-form poets. I have been trained for many years to think in terms of a one-page arc, if at all. Arc isn't even really a word that we use in poetry. So to write a full-length prose book was really an incredible education. Writing it basically took ten years from writing to publication, so probably seven years of writing and editing. I felt like there was an MFA-equivalent process in the number of classes I took, books I read, and work that went into it. So that was one of my main joys and challenges, really learning on the job to write long-form prose coming out of poetry. How to keep the engine going, how to think about ending one chapter in a way that leaves you with some torque or momentum so that you want to go into the next chapter. How many characters is too many? Who gets names and who doesn't? Some of these things that are probably pretty basic for fiction writers were all very new to me. That was a big part of my process. Then, of course, poets don't usually have agents. So once it was done, I began to query agents. It was the normal sort of 39 rejections and then one agent who really understood what I was trying to do. She's incredible, and she was able to sell the book. The longevity of just working on something for that long—I have a lot of joy in that longevity—but it does sometimes feel like, is this ever going to happen, or am I on a fool's errand? Joanna: I guess, again, the difference with performance is you have a date for the performance and it's done then. I suppose once you get a contract, then for sure it has to be done. But memoir in particular, you do have to set boundaries, because of course your life continues, doesn't it? So what were the challenges in curating what went into the book? Because many people listening know memoir is very challenging in terms of how personal it can be. Alicia: Yes, and one thing I think is so fascinating about memoir is choosing which lens to put on your story, on your own story. I heard early on that the difference between autobiography and memoir is that autobiography tries to give a really comprehensive view of a life, and memoir is choosing one lens and telling the story of a life through that lens, which is such a beautiful creative concept. I knew early on that I wanted this to be primarily a spiritual memoir, and also somewhat of an artistic memoir, because my creativity and my spirituality are so intertwined. It started off being spiritual, and also about my musical life, and also about my writing life. In the end, I edited out the part about my writing life, because writing about writing was just too navel-gazing. So there's nothing in there about me coming of age as a writer, which used to be in there, but that whole thing got taken out. Now it's spiritual and musical. For me, it really helped to start with those focuses, because I knew there may be things that were hugely important in my life, absolutely foundational, that were not really going to be either mentioned or gone deeply into in the book. For example, my husband teases me a lot about how few pages and words he gets. He's very important in my life, but I actually met him when I was 29, and this book really mainly takes place in the years leading up to that. There's a little bit of winding down in the first few years of my thirties, but this is not a book about my life with him. He is mentioned in it. That story is in there. Having those kinds of limitations around the canvas—there's a quote, I forget if it was Miranda July, but somebody said something like, basically when you put a limitation on your project, that's when it starts to be a work of art. Whatever it is, if you say, “I'm taking this canvas and I'm using these colours,” that's when it really begins, that initial limitation. That was very helpful. Joanna: It's also the beauty of memoir, because of course you can write different memoirs at different times. You can write something about your writing life. You can write something else about your marriage and your family later on. That doesn't all have to be in one book. I think that's actually something I found interesting. And I would also say in my memoir, Pilgrimage, my husband is barely mentioned either. Alicia: Does he tease you too? Joanna: No, I think he's grateful. He is grateful for the privacy. Alicia: That's why I keep saying, you should be grateful! Joanna: Yes. You really should. Like, maybe stop talking now. Alicia: Yes, exactly. I know. Marriage, memoir—those words should strike fear into his heart. Joanna: They definitely should. But let's just come back. When I look at your career— You just seem such an independent creative, and so I wondered why you decided to work with a traditional publisher instead of being an independent. How are you finding it as someone who's not in charge of everything? Alicia: It's a great question. The origin story for this memoir is that I was actually reading poetry at a writing conference called Bread Loaf in the States. This was 16 years ago or something. I was giving a poetry reading and afterwards an agent, not my agent, came up to me and said, you know, you have a voice. You should try writing nonfiction because you could probably sell it. Back to your question about how I support myself, I am always really hustling to make a living. It's not like I have some separate well-paying job and the writing has no pressure on it. So my ears kind of perked up. I thought, wait, getting paid for writing? Because poetry is literally not in the world. It's just not a concept for poets. That's not why we write and it's not a possibility. So a little light turned on in my brain. I thought, wow, that could be a really interesting element to add to my income stream, and it would be flexible and it would be meaningful. For a few years I thought, what nonfiction could I write? And I came up with the idea of writing a book about biblical women from a more scholarly perspective, because I teach that material and I've studied it. I went to speak to another agent and she said, well, you could do that, but if you actually want to sell a book, it's going to have to be more of a trade book. So if you don't want an academic press, which wouldn't pay very much, you would have to have some kind of memoir-like stories in there to just sweeten it so it doesn't feel academic. So then I began writing a little bit of spiritual memoir. I thought, okay, well, I'll write about a few moments. Then once I started writing, I couldn't stop. The floodgates really opened. That's how it ended up being a spiritual memoir with interwoven stories of biblical women. It became a hybrid in that sense. I knew from the beginning that this project—for all my saying earlier that I never plan anything and only work on instinct, I was thinking as I said that, that cannot be true. This time, I actually thought, what if, instead of coming from this pure, heart-focused place of poetry, I began writing with the intention of potentially selling a book? The way my fiction writer friends talked about selling their books. So that was always in my mind. I knew I would continue writing poetry, continue publishing with small presses, continue putting my own music out there independently, but this was a bit of an experiment. What if I try to interface with the publishing world, in part for financial sustainability? And because I had a full draft before I queried, I never felt like anyone was telling me what to write. I can't imagine personally selling a book on proposal, because I do need that full capacity to just swerve, change directions, be responsive to what the project is teaching me. I can't imagine promising that I'll write something, because I never know what I'll write. But writing at least a very solid draft first, I'm always delighted to get notes and make polish and rewrite and make things better. I took care of that freedom in the first seven years of writing and then I interfaced with the agent and publisher. Joanna: I was going to say, given that it's taken you seven to ten years to do this and I can't imagine that you're suddenly a multimillionaire from this book. It probably hasn't fulfilled the hourly rate that perhaps you were thinking of in terms of being paid for your work. I think some people think that everyone's going to end up with the massive book deal that pays for the rest of their life. I guess this book does just fit into the rest of your portfolio career. Alicia: Yes. One of the benefits of these long arcs that I like to work on is, one of them—and probably the primary one—is that the project gets to unfold on its own time. I don't think I could have rushed it if I wanted. The other is that it never really stopped me from doing any of my other work. Joanna: Mm-hmm. Alicia: So it's not like, oh, I gave up months of my life and all I got was this advance or something. It's like, I was living my life and then when I had a little bit of writing time—and I will say, it impacted my poetry. I haven't written as much poetry because I was working on this. So it wasn't like I just added it on top of everything I was already doing, but it was a pleasure to just switch to prose for a while. It was just woven into my life. I appreciated having this side project where no one was waiting for it. There were no deadlines, there was no stress around it, because I always have performances to promote and due dates for all kinds of work. It was just this really lovely arena of slow growth and play. When I wanted a reader, I could do a swap with a writer friend, but no one was ever waiting for it on deadline. So there's actually a lot of pleasure in that. Then I will say, I think I've made more from selling this than my poetry. Probably close to ten times more than I've ever made from any of my poetry. So on a poetry scale, it's certainly not going to pay for my life, but it actually does make a true financial difference in a way that much of my other work is a little more bit by bit by bit. It's actually a different scale. Joanna: Well, that's really good. I'm glad to hear that. I also want to ask you, because you've done so many things, and— I'm fascinated by your independent film, A Kaddish for Bernie Madoff. I have only watched the trailer. You are in it, you wrote it, directed it, and it's also obviously got other people in, and it's fascinating. It's about this particular point in history. I've written quite a lot of screenplay adaptations of my novels, and I've had some various amounts of interest, but the whole film industry to me is just a complete nightmare, far bigger nightmare than the book industry. So I wonder if you could maybe talk about this, because it just seems like you made a film, which is so cool. Alicia: Oh yes, thank you. Joanna: And it won awards, yes, we should say. Alicia: Did we win awards? Yes. It really, for an extremely low-budget indie film, went far further than my team and I could ever have imagined. I will say I never intended to make a film. Like most of the best things in my life, it really happened by accident. When I was living in New York— I lived there for many years—the 2008 financial collapse happened and I happened to have an arts grant that gave a bunch of artists workspace, studio space, in essentially an abandoned building in the financial district. It was an empty floor of a building. The floor had been left by the previous tenant, and there's a nonprofit that takes unused real estate in the financial district and lets artists work in it for a while. So I was on Wall Street, which was very rare for me, but for this year I was working on Wall Street. Even though I was working on poems, the financial collapse happened around me, and I did get inspired by that to create a one-woman show, which was more of a theatre show. That was already a huge leap for me because I had no real theatre experience, but it was experimental and growing out of my poetry practice and my music. It was a musical one-woman show about the financial collapse from a spiritual perspective, apparently. So I performed that. I documented it, and then a friend who lives in Portland, Oregon, where I now live, said, “I'm a theatre producer, I'd like to produce it here.” So then I rewrote it and did a run here in Portland of that show. Essentially, I started to tour it a little bit, but I got tired of it. It was too much work and it never really paid very much, and I thought, this is impacting my life negatively. I just want to do a really good documentation of the show. So I wanted to hire a theatre documentarian to just document the show so that it didn't disappear, like you were saying before about live performance. But one of the people I talked to actually ended up being an artistic filmmaker, as opposed to a documentarian. She watched the archival footage, just a single camera of the show, and said, “I don't think you should do this again and film it with three cameras. I think you should make it into a feature film. And in fact, I think maybe I should direct it, because there's all this music in it and I also direct music videos.” We had this kind of mind meld. Joanna: Mm. Alicia: I never intended to make a film, but she is a visionary director and I had this piece of IP essentially, and all the music and the writing. We adapted it together. We did it here in Portland. We did all the fundraising ourselves. We did not interface with Hollywood really. I think that would be, I just can't imagine. I love Hollywood, but I'm not really connected, and I can't imagine waiting for someone to give us permission or a green light to make this. It was experimental and indie, so we just really did it on the cheap. We had an amazing producer who helped us figure out how to do it with the budget that we had. We worked really hard fundraising, crowdfunding, asking for donations, having parties to raise money, and then we just did it and put it out there. I think my main advice—and I hear this a lot on screenwriting podcasts—is just make the thing. Make something, as opposed to trying to get permission to make something. Because unless you're already in that system, it's going to be really hard to get permission to make it. Once you make something, that leads to something else, which leads to something else. So even if it's a very short thing, or even if it's filmed on your phone, just actually make the thing. That turned out to be the right thing for us. Joanna: Yes, I mean, I feel like that is what underpins us as independent creatives in general. As an independent author, I feel the same way. I'm never asking permission to put a book in the world. No, thank you. Alicia: Exactly. We have a vision and we do it. It's harder in some ways, but that liberation of being able to really fully create our vision without having to compromise it or wait for permission, I think it's such a beautiful thing. Joanna: Well, we're almost out of time, but I do want to ask you about creative confidence. Alicia: Hmm. Joanna: I feel I'm getting a lot of sense about this at the moment, with all the AI stuff that's happening. When you've been creating a long time, like you and I have, we know our voice and we can lean into our voice. We are creatively confident. We'll fail a lot, but we'll just push on and try things and see what happens. Newer creators are struggling with this kind of confidence. How do I know what is my voice? How do I know what I like? How do I lean into this? So give us some thoughts about how to find your voice and how to find that creative confidence if you don't feel you have it. Alicia: I love that. One thing I will say is that I always think whatever is arising is powerful material to create from. So if a lack of confidence is arising, that's a really powerful feeling to directly explore and not just try to ignore. Although sometimes one has to just ignore those feelings. But to actually explore that feeling, because AI can't have that, right? AI can't really feel a crisis of confidence, and humans can. So that's a gift that we have, those kinds of sensitivities. I think to go really deep into whatever is arising, including the sense that we don't have the right to be creating, or we're not good enough, or whatever it is. Then I always do come back to a quote. I think it might have been John Berryman, but I'm forgetting which poet said it. A younger poet said, “How will I ever know if I'm any good?” And this famous poet said something like—I'm paraphrasing—”You'll never know if you're any good. If you have to know, don't write.” That has been really liberating to me, actually. It sounds a little harsh, but it's been really liberating to just let go of a sense of “good enough.” There is no good enough. The great writers never know if they're good enough. Coming back to this idea of just making without permission—the practice of doing the thing is being a writer. Caring and trying to improve our craft, that's the best that we can have. There's never going to be a moment where we're like, yes, I've nailed this. I am truly a hundred per cent a writer and I have found my voice. Everything's always changing anyway. I would say, either go into those feelings or let those feelings be there. Give them a little tea. Tell them, okay, you're welcome to be here, but you don't get to drive the boat. And then return to the practice of making. Joanna: Absolutely. Great. So where can people find you and your books and everything you do online? Alicia: Everything is on my website, which is AliciaJo.com, and also on Instagram at @ohaliciajo. I'd love to say hello to anyone who's interested in similar topics. Joanna: Brilliant. Well, thanks so much for your time, Alicia. That was great. Alicia: Thank you. I love your podcast. I'm so grateful for all that you've given the writing world, Jo.The post Creative Confidence, Portfolio Careers, And Making Without Permission with Alicia Jo Rabins first appeared on The Creative Penn.

Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Your Schedule, Change Your Life and co-author of Awakened Sleep. Faculty at numerous integrative medicine programs. Trained in both classical Ayurvedic medicine and modern clinical research. His work bridges 5,000 years of Vedic wisdom with cutting-edge neuroscience and AI-driven health research. Renowned globally for his clinical expertise and his ability to make the ancient tradition accessible, scientific, and immediately practical. Dr. Sheila Patel, MD Board-certified family medicine physician and a leading voice in integrative health. Former Chief Medical Officer of the Chopra Center. Co-author of Awakened Sleep. Dr. Patel's clinical practice synthesizes conventional medicine with Ayurvedic principles, meditation, and mind-body approaches. She has spent decades helping patients understand the connection between emotional regulation, sensory awareness, and physical health — with sleep as the connective thread. Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Key Themes & Timestamps  [00:00] Introduction — launching Resonance, the long tail of a book [02:28] What is Awakened Sleep? The Vedic perspective on sleep as a journey into consciousness [06:13] Modern science validates ancient wisdom — the convergence [08:13] The doshas explained — Vata, Pitta, Kapha and your sleep constitution [14:24] Universal sleep principles — temperature, light, timing, and the Stanford AI study [17:19] Personalized sleep — why one size doesn't fit all [20:00] The nervous system connection — parasympathetic tone and sensory overload [23:47] Your evening meal is your sleep prescription [25:50] The world has changed more since 1992 than in the previous thousand years [28:14] Orthosomnia — the new tech-induced sleep disease [29:09] Email apnea and text apnea — we literally stop breathing [30:15] Somniphobia — the fear of being alone in the dark (and why loneliness is the real insomnia) [37:47] Breath as medicine — the yogic prescription for sleep [40:11] Mantra, sound, and the neuro-associative conditioning of sleep [42:27] Creating your evening routine — the practice Michael is starting tonight [45:05] The dress rehearsal for dying — sleep as a journey into consciousness [51:17] Awakened Sleep as meditation's companion — the fourth state of consciousness [56:04] Geography, doshas, and the places that heal us [59:56] Vedic astrology, the eclipse, and the chapter we're entering [1:02:49] Closing — guiding us home in a noisy world Key Quotes Dr. Suhas: "We are doing a dress rehearsal of dying every night. We go to the same place where we were before we were born and long after we will be gone." "Sleep outweighs diet and exercise. If you rank lifestyle things, sleep is even higher ranked than diet and exercise and loneliness." "Orthosomnia — about 40% of Gen Z adults are experiencing sleep anxiety because of the gadgets they are wearing." "Where your attention goes, that's where the energy is flowing." "These techniques are not free. They are very expensive — because the most expensive commodity right now is me time." "An introspective sage is awake when the rest of the world is sleeping." — Bhagavad Gita Dr. Sheila: "Sleep is an active process. It's not just rest — it's an active rest." "So much of depression, anxiety is that disconnect from nature, disconnect from community. Everyone's all in their own individual bubbles." "Pick the weeds, plant some seeds, water them with gratitude." "We have so many tools within us — and with our breath, it's free." Michael: "I think a lot of us as humans have lost our way with all of the conflicting signals. And it's hard in a noisy world to find true signal that reminds us of who we are and how we can find our way home." Resources Mentioned Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel Change Your Schedule, Change Your Life by Dr. Suhas Stanford Medicine AI Sleep Study (January 2025) — 65,000 participants, 600,000 hours of sleep data, predicting 130+ health conditions Oura Ring — wearable sleep tracking Vedic Meditation / Mantra practice Temescal (traditional sweat lodge) ceremony Bhagavad Gita — "Yānishā sarva-bhūtānāṁ tasyāṁ jāgarti saṅyamī" Rathri Sukta — Vedic hymn to the twin sisters Usha (dawn) and Nisha (dusk) Cognitive Behavioral Therapy for Insomnia (CBT-I) Connect Dr. Suhas Kshirsagar: [website] | [Instagram]  Dr. Sheila Patel: [website] | [Instagram]  Michael Trainer: michaeltrainer.net | @michaeltrainer | Resonance Podcast Pre-Order Resonance Resonance: The Art and Science of Human Connection arrives May 5, 2026 from BenBella Books. Foreword by Steven Pressfield, author of The War of Art. "Outstanding. I wouldn't change a word." — Steven Pressfield  Companion Substack Read Michael's full essay on this conversation: "The Dress Rehearsal for Dying: What Vedic Sleep Science Reveals About Why We Can't Connect" — exploring how orthosomnia, somniphobia, and the loneliness epidemic collide with the Resonance framework and the Seven Pillars of authentic connection. https://substack.com/@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an imaginary adversary can help us overcome self-sabotage and reclaim control over our behavior. By understanding the psychology of scapegoating, reactance, and perceived powerlessness, he shows how we can channel resistance into fuel for focus, discipline, and lasting behavior change. When applied thoughtfully, this counterintuitive strategy can strengthen willpower and help us follow through on what truly matters. Read along with the original article(s) here: https://www.nirandfar.com/2017/02/goals-enemy.html Quotes to ponder: "Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance." "Resistance is always plotting against you." "The practice of imagining a villain that's conspiring against us, scapegoating can be an effective way to motivate ourselves and change our behaviors." Episode references: SuperBetter by Jane McGonigal: https://www.amazon.com/SuperBetter-Power-Living-Gameful-Life/dp/0143109774 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an imaginary adversary can help us overcome self-sabotage and reclaim control over our behavior. By understanding the psychology of scapegoating, reactance, and perceived powerlessness, he shows how we can channel resistance into fuel for focus, discipline, and lasting behavior change. When applied thoughtfully, this counterintuitive strategy can strengthen willpower and help us follow through on what truly matters. Read along with the original article(s) here: https://www.nirandfar.com/2017/02/goals-enemy.html Quotes to ponder: "Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance." "Resistance is always plotting against you." "The practice of imagining a villain that's conspiring against us, scapegoating can be an effective way to motivate ourselves and change our behaviors." Episode references: SuperBetter by Jane McGonigal: https://www.amazon.com/SuperBetter-Power-Living-Gameful-Life/dp/0143109774 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an imaginary adversary can help us overcome self-sabotage and reclaim control over our behavior. By understanding the psychology of scapegoating, reactance, and perceived powerlessness, he shows how we can channel resistance into fuel for focus, discipline, and lasting behavior change. When applied thoughtfully, this counterintuitive strategy can strengthen willpower and help us follow through on what truly matters. Read along with the original article(s) here: https://www.nirandfar.com/2017/02/goals-enemy.html Quotes to ponder: "Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance." "Resistance is always plotting against you." "The practice of imagining a villain that's conspiring against us, scapegoating can be an effective way to motivate ourselves and change our behaviors." Episode references: SuperBetter by Jane McGonigal: https://www.amazon.com/SuperBetter-Power-Living-Gameful-Life/dp/0143109774 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.-------------------------------------------------------------------------------------------------------------------------Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Web - http://ctbdmeditation.comInstagram - @CalmTheBleepDownTikTok - @CalmTheBleepDownEmail - calmthebleepdown@gmail.com+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++----------------------------------SUBSCRIBE TO OUR PODCAST----------------------------------------https://www.spreaker.com/show/calm-the-bleep-downProduced and copyright by SuperMegaUltra, Inc. 2023

What does it truly take to launch a phenomenon? Most authors dream of hitting the bestseller list, but today's guest, Tim Grahl, flips that goal on its head. He's revealing the counterintuitive truth about enduring book success, explaining why chasing a fleeting "bestseller" title might actually hinder your book's long-term impact. If your vision for your book extends beyond a single week of sales to creating a lasting legacy, this episode is packed with essential strategies. Learn why "readers" trump "sales" and how to engineer word-of-mouth that propels your book for years, not just days. Prepare to redefine what a successful book launch truly means.Timestamps:00:00 Introduction00:00:51 Book launch definitions and timelines00:03:34 Redefining "bestselling" beyond the lists00:08:33 The one thing and Atomic Habits approaches00:11:35 Tim's three categories for launching a book00:14:05 Leveraging influencer networks as the biggest lever00:19:07 Influencer promotion strategies00:21:09 Getting fans to buy: creating scarcity00:24:28 The most impactful book bonuses00:28:55 Getting fans to share (the least impactful strategy)00:31:11 Why direct advertising isn't profitable for books00:34:40 The 10,000 reader rule for long-term success00:42:41 Engineering word of mouth00:46:28 Getting free copies into the hands of readers00:50:55 Identifying and reaching relevant tribes00:52:26 Tim's resources for authorsIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Tim:Story Grid: https://www.storygrid.comBook Launch: https://booklaunch.comYouTube: https://www.youtube.com/@StoryGridX: https://x.com/storygridTim's latest book: https://www.storygrid.com/product/the-shitheadFeatured in this episode:Kit: https://www.kit.comThe Perennial Bestseller by Ryan Holiday: https://ryanholiday.net/the-perennial-bestsellerThe One Thing by Gary Keller and Jay Papasan: https://www.the1thing.com/the-bookAtomic Habits by James Clear: https://jamesclear.com/atomic-habitsThe War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-artGreat Gatsby by F. Scott Fitzgerald: https://www.amazon.com/Great-Gatsby-F-Scott-Fitzgerald/dp/0743273567Tribes by Seth Godin: https://www.sethgodin.com/books/tribesHighlights:01:38 – Why a book launch should last two years05:34 – Selling a high volume doesn't always mean long-term success13:11 – The 95/5 principle of book marketing23:06 – The most effective and least effective bonuses34:40 – The 10,000 reader rule explained43:19 – Give away as many copies as possible48:56 – Creative ways to get your book into readers' hands

Today we revisit some of the most powerful lessons from my favorite past episodes, featuring incredible guests who have shaped my perspective on success, decision-making, and personal growth. First up is Codie Sanchez, who shares the importance of quick decision-making and the risks of hesitation.  Dan Martell talks about overcoming resistance, embracing risk, and asking the right questions to break through uncertainty. Ann Mahlum reminds us why trusting our talents and convictions is critical, even when facing external doubts or judgment.   Finally, we hear from Steven Pressfield, who reflects on his journey to becoming a best-selling author. He opens up about his struggle with resistance and how writing became his true calling after years of avoiding it.   Take a step back, listen to these insights, and remember: success begins with action. If you're feeling stuck or uncertain, these lessons will inspire you to keep pushing forward, trust the process, and make quick decisions that move you closer to your goals. "Time to action is the highest indicator for success." ~ Codie Sanchez In This Episode: - Codie Sanchez on making quick decisions - Ann Mahlum: The power of belief and manifestation - Dan Martell: The law of manifestation - Steven Pressfield: Commitment and overcoming resistance - Finding your true calling - How Steven became a best-selling author Listen to the Featured Episodes: Quarter Life Crisis to 4M Followers on Social Media, Turning Down a $100M Business with Codie Sanchez:  https://youtu.be/Z3ZfGcC6EFk  How Anne Mahlum Built and Sold a $98M Business: Lessons in Scaling, Leadership, and Culture: https://youtu.be/K1hSIhe6UmE  Overwhelmed? Have No Time? Here's Where to Start with Dan Martell: https://youtu.be/1RKIwqrvXrw  Steven Pressfield's Unconventional Journey to Becoming a Bestselling Author: https://youtu.be/K3Z8bcnvNlU  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

Steven Pressfield is the author of The War of Art, which has sold millions of copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge. Get a copy of Steven's phenomenal books: The War of Art Gates of Fire Turning Pro The Legend of Baggar Vance The Warrior Ethos The Daily Pressfield Govt Cheese: A Memoir Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: https://linktr.ee/anthonyscaramucci Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jeff is joined by Dialogue Doctor Coach and author JP Rindfliesch IX to talk about The War of Art by Steven Pressfield. They discuss the impact the book had on their lives and why they disagree with.  For more on the craft of writing, check out DialogueDoctor.com

In this episode, Michele explores a powerful but often overlooked distinction that can make or break any meaningful change: strategy vs. tactics.Inspired by a coaching conversation with a client struggling through Veganuary, this episode unpacks why caring deeply—and even making a strong values-based decision—is often not enough to create consistent follow-through.Whether your goal is moving in a vegan or plant-based direction, improving your health, writing a book, changing your drinking, or following through on any important intention, this episode will help you identify what might be missing—and how to make change feel lighter instead of heavier.In this episode, you'll learn:The difference between strategy (the “why” and identity-level decision) and tactics (the real-life actions that create movement)Why many smart, motivated people feel like they keep “restarting”—and why it's not a motivation problemHow having strategy without tactics leads to exhaustion and self-blameWhy tactics without strategy often feel brittle, artificial, or short-livedHow writer Steven Pressfield's work on “Resistance” offers a powerful parallel for vegan and lifestyle changeWhy support and accountability are tactics, not strategies—and how to tell if support is actually helpingWhat “good accountability” sounds like (and what it doesn't)How routines, defaults, and reflection can help you stay engaged when life gets loudMentioned in this episode:The War of Art by Steven PressfieldThe concept of “Resistance” and the idea of “turning pro”Veganuary and values-based changeStrategy and tactics as transferable skills for any life transitionListener reflection:Ask yourself:Do I have a strategy without tactics?Or tactics without strategy?Where might support or reflection make this change lighter instead of heavier?Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Ever wondered why you feel stuck in your business journey, even after putting in the time, effort, and learning everything you can? What if the real obstacle isn't skills or opportunities, but how you see yourself and the way you show up to your work? This book is not about talent. It's about identity, commitment, and the moment you decide to turn pro.In this Must Read episode, Omar explores the powerful transformation of turning pro. He breaks down the key ideas from Steven Pressfield's book, showing how the shift from amateur to professional is less about talent and more about identity and commitment. You'll discover what truly separates pros from amateurs, how to confront resistance, and why embracing professionalism can change the entire trajectory of your business.Are you an amateur or a pro? This book challenges you to decide. Press play at the top and discover what it really takes to turn pro.Show Links:Turning Pro by Steven PressfieldMBA20 Must Reads: The War of ArtMBA2731 Why People Turn Against You When You Start To SucceedWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ich lese gerade das Buch „The War of Art“ von Steven Pressfield. Der deutsche Titel lautet „Der Krieg der Kunst“. Angeblich ist das Buch ein absoluter Klassiker für Kreative, Unternehmer und eigentlich jeden und jede, der oder die ein wichtiges Projekt vorantreiben möchte und an Prokrastination bzw. Aufschieberitis leidet. Haben Sie sich jemals gefragt, warum es so verdammt schwer ist, mit dem Projekt anzufangen, das einem am meisten am Herzen liegt? Warum wir lieber die in Unterlagen wühlen oder im Anweisungswesen Scrollen, statt in das erste Gespräch zu gehen oder die Arbeitspapiere zu schreiben? Pressfield hat eine Antwort darauf: Der Widerstand. Key Takeaways aus der Folge: Widerstand ist ein Kompass: Wenn du vor einer Aufgabe große Angst hast, ist das oft das sicherste Zeichen dafür, dass du sie unbedingt tun musst. Professionalität ist eine Entscheidung: Ein Profi definiert sich nicht über sein Talent, sondern über seine Disziplin. Er taucht auf, egal ob er inspiriert ist oder nicht. Die Heilung für Aufschieberitis: Es geht nicht darum, die Angst zu verlieren, sondern zu lernen, mit der Angst zu handeln. Erwähnte Ressourcen: Buch: The War of Art von Steven Pressfield (Deutscher Titel: Der Krieg der Kunst) Website des Autors: stevenpressfield.com Ich wünsche Ihnen viel Spaß beim Zuhören und erfolgreiche Prüfungsprozesse!

What does it take to create a truly special short-term rental? Maybe you want to create a boutique hotel or even a micro-resort. In today's episode, I'm talking with property owner Ian Joseph about the development of his hospitality group and West Virginia stays. We also dive into his background in both commercial banking and real estate development, and how he has combined these interests with his love for hosting to create a unique personal brand. Time-stamps:Get to know Ian Joseph (1:37)Investing in West Virginia (3:30)See the value where others might not (7:48)Overcoming doubt and managing risk (10:30)Acquiring properties with a banking background (17:57)Short-Term Rental Acquisition Checklist (28:22)Building relationships with local communities (29:14)Finding the land and developing a micro-resort (33:15)From residential to commercial real estate (39:09)Building a personal brand from a wide range of experience (43:20)Be the best in your brand and market (47:03)Mentioned in This Episode:Short-Term Rental Acquisition Checklist: brandandmarket.myflodesk.com/str-acquisition-checklist“The War of Art” by Steven Pressfield: a.co/d/a9eH8xsConnect with Ian: Instagram: instagram.com/ijoseph09Email: ian@staywithbranch.comStay with Branch on Instagram: instagram.com/staywithbranchThe Billy Motel on Instagram: instagram.com/thebillymotelSign up for the Stay with Branch email list to receive $50 off your first stay in Berkeley Springs: staywithbranch.comConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.coBook a discovery call with Ali: brandandmarket.17hats.com/p#/scheduling

Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.

Books That Matter for Photographers, Artists, Writers and all Creators: Steven Pressfield and The War of Art, Resistance, and Professionalization. Recorded on New Year's Day from a busy coffee shop in Bali, Indonesia, this solo episode of Beyond The Lens is a deep, honest meditation on why photographers, artists, writers, and creators struggle to do the work that matters most—and what to do about it.Drawing from The War of Art by Steven Pressfield, Richard unpacks the idea of Resistance: the invisible, internal force that shows up whenever we try to create, grow, or change. Procrastination. Self-doubt. Distraction. Rationalization. That voice that says, “Do it tomorrow.” That's Resistance.This episode is part book review, part personal reflection, and part practical field guide for photographers, writers, artists, and anyone trying to live a more intentional, creative life.Notable Links:The War of Art on AmazonSteven Pressfield OnlineRichard's Essay on Resistance: Beyond The Lens Newsletter*****If you're looking for that next-level boost to your creativity and photography skills, you've got to check out my Beyond The Lens Newsletter on Substack. It's like having a backstage pass to everything I explore with my guests here on the podcast - delivered straight to your email inbox.Think practical photography tips, mind-expanding ideas for personal vision, and real-world tactics to level up your craft. Plus I'm sharing my thoughts on travel, conservation, creativity and more.It's straight to the point, super actionable, and it shows you how to see the world in an entirely new way. So if that sounds like your vibe, head on over to beyondthelens.fm/go and prepare to take your creative game to new heights. *****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

What if every symptom you've been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of WAVwatch, to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch uses sound therapy with acoustical frequencies that run through your body. This method for improving your immune system has been used for centuries and is extremely safe and scientifically researched. Every object has a natural frequency at which it vibrates most easily, its resonant frequency. Nikola Tesla referred to this as the "Mortal Oscillation Rate," recognizing that when an external force matches this frequency, powerful effects can occur. Our bodies, from individual cells to entire organs, have natural frequencies. When exposed to matching external frequencies, resonance can occur, influencing cellular behavior and physiological processes. WAVwatch utilizes this principle by delivering precise frequencies that resonate with specific biological systems, helping to restore natural rhythms and promote balance.   Start healing today Save $100 with code JOSH100 at checkout. In This Episode, Linda Bamber Uncovers: [01:35] New Healing Frequencies How doctors don't give women enough options for treating breast cancer. Why there is a healing frequency for every health issue. How there is an easier way than taking many supplements every day. Resources: WAVwatch: $100 off with code "JOSH100" [04:45] Mammogram Is Dangerous Why it was hard for Linda's mother and sister to share about their emotions during their cancer journey. How she refused to have another mammogram ever again. Why mammogram increases the risk of breast cancer. [07:55] What Causes Breast Cancer? Why hovering is another word for vibrating. How there are many different causes linked to breast cancer. Why sound can immediately change our mood. [10:55] Science VS Simplicity How Linda updated the Rife frequency device. Why the FDA requires double-blind studies on all new products. How science is overcomplicating the simple design we've been given. Resources: Dr. Royal Raymond Rife Impact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model [15:05] Using WAVwatch for Healing How the FDA obliged WAVwatch to change its wording to be FDA-approved. Why frequencies travel through our bodies at the speed of sound and heal us fast. What causes supplements not to work as effectively as frequencies. How frequencies are not as easy to monetize as drugs. [18:45] How to Use Healing Frequencies How each chakra resonates at a different frequency. Why every organ has a specific frequency. How the WAVwatch works by making our cells vibrate. Why sound in a room is different than the sound touching our body. [23:35] The Healing Power of Targeted Frequencies Why one frequency doesn't target the whole body. How doctors use frequency to break kidney stones. Why WAVwatch works better for removing kidney stones. How Linda managed to improve the Rife device and make it wearable. [27:45] You Don't Need to Hear The Sound How Linda's deafness helped her connect with people differently. Why playing the drums soothed her. The difference between hearing and feeling a sound. Why the first sense of a fetus is hearing. [33:15] Wave Defence for Virus + Bacteria The purpose of muscle testing. How WAVwatch teaches its users how to muscle test. Why people need to treat Lyme disease and parasites with frequencies first. How WAVwatch protects us from viruses, bacteria, yeast, and mold. Why everyone needs support with inflammation and trauma in the body. Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) [39:10] Trauma Healing Using Frequencies Why trauma must be felt to heal it. How healing frequencies can release trauma and PTSD. Why frequencies move energies. How frequency can self-amplify and change inside our body. Why a frequency that doesn't match our internal issues doesn't do anything. [43:40] New Wave of Healing The future of frequency healing. Why Linda's mission is to educate people about the healing power of frequencies. How frequencies improve our intuition. Why Linda hear a voice that pushed her to create the watch. When we start to feel vibrations, they can direct us towards what's meant for us. Resources: Finding Joe (2011) The War of Art by Steven Pressfield [49:45] People Can Feel Your Frequency Why many men don't trust holistic tools. Why what's in our heart is what we vibrate at. How other people feel our negative frequencies. What Linda does to maintain high frequency. Resources: The True Power of Water by Masaru Emoto [54:20] Spontaneous Healing How the WAVwatch helped Linda heal arthritis. What allows for spontaneous healing. How our trust influences the results. Why ancient technology shows everyone was wearing a bracelet that looks like the WAVwatch. [01:00:55] Nicolas Tesla's Technology Why we're indoctrinated not to believe in frequency healing. How Nicolas Tesla and Mark Twain used a vibration plate. Why Linda decided to include her children in the business. How she met her husband through WAVwatch. [01:05:30] Re-Establishing Connection Why Linda had to let go of her ego in the business. How we're trained to forget who we are. Why WAVwatch is in the process of proving that frequencies truly work. The importance of connecting with the Earth. Why all of us need to work on our emotional health. "If you've got a cold, UTI, prostate problems, breast lump, Lyme disease, parasites, or anything. There's a frequency for every single problem. 25 people had given me testimonies that their kidney stones went away in 30 minutes." — Linda Bamber Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode WAVwatch: $100 off with code "JOSH100" Dr. Royal Raymond Rife Impact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Finding Joe (2011) The War of Art by Steven Pressfield The True Power of Water by Masaru Emoto Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠

Rachael Herron's latest: The Seven Miracles of Beatrix Holland, is, truly and in so many ways, the book only she can write. It pulls from every part of her life: identity, spirituality, a love of what's magical in the world, her joy in crafting and her understanding of community and family. I, of course, wanted to know: how did you find the guts to put it all on the table? We talked about vulnerability, the challenges of writing the book of your heart, and learning to play with what you fear. Rachael says, “I'm spoiled for any smaller kind of writing. I'm not sure I can go back.”You're gonna love it. Links from the Pod:The Seven Miracles of Beatrix HollandInk in Your Veins podcastRachel's website: https://rachaelherron.comThe Jennifer Lynn Barnes “take my money” list.The War of Art, Steven Pressfield#AmReading:Careless People, Sarah Wynn-Williams This Is Not a Book About Benedict Cumberbatch, Tabitha Carvan Transcript below:EPISODE TRANSCRIPTMultiple SpeakersIs it recording? Now it's recording—yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now—one, two, three.KJ Dell'AntoniaHey, listeners, this is the Hashtag AmWriting Podcast, the place where we help you play big in your writing life, love the process, and finish what matters. I am KJ Dell'Antonia, and today I am bringing to you an interview with Rachael Herron. I just finished talking to Rachael, and I really enjoyed this. We talked about vulnerability. We talked about the challenges of writing the book of your heart. We talked about what should show you where that book is, the idea that the fear is where you should play. It's, it's a really great interview, and I know that you are going to enjoy it.Let me tell you a little bit about Rachael. She is the author of so many, so many books, thrillers and romances, and most recently, in the book that we are talking about, The Seven Miracles of Beatrix Holland. And I have to read you—Rachael's going to describe this to you, but I got to read you the very short thing that basically made me say, take my money. And it went like this. A psychic tells Beatrix Holland that she'll experience seven miracles and then she'll die. No problem, though, Beatrix isn't worried. She is above all things pragmatic. She vastly prefers a spreadsheet to a tall tale. Then the miracles start to happen.It's a really great book, and more importantly, it's a big book. It is a book where Rachael is writing what comes from deep inside, and it is a book that only Rachael could write. And that is why I asked Rachael to join me today. I hope that you enjoy this interview, and before I release you to it, I just want to remind you that the place to go to talk more about writing big and playing big in your writing life is anywhere that we are: the AmWriting Podcast, Hashtag AmWriting, AmWritingPodcast.com. Find us on Substack. Find us by Googling. Grab those show notes—you should be getting them—and join us for all the different ways that we need to come together in a community to give each other the strength to do our very best and biggest work.So I'm going to ask you to describe The Seven Miracles of Beatrix Holland to me. But also before I even do, I want to say how much I enjoyed it. And also so we have been spending most of our time on the AmWriting Podcast lately talking about writing—writing big and striving big and trying to do something different and bigger and better than what you have done before. We, I think as writers, we're always trying to up our game, but there's upping your game, and there's reaching for the stars. And I felt like this book reached for the stars in a way that you maybe didn't even set out to because to me, as someone who has read much of your work and followed your career and listened to a lot of the Ink in Your Veins Podcast and sort of just knows what's going on with Rachael, this is the book that only you could write. So when I say this is your big book, I don't mean, you know, that this is, is going to be a—I'm sorry—I don't actually mean that 200 years from now, people will be passing this around.Rachael HerronExactly.KJ Dell'AntoniaWhat I mean is that this is you. This is and it's you. All of your books are you, but this was really you in a way that felt downright magical to me. And it's a magical book. So can you tell us a little bit about Beatrix Holland? And I will also say that even before I read it that you had me at the premise. So give us that.Rachael HerronWell, I don't know how to talk about it now that you've talked me up so well. But thank you. Thank you for, you know, being honestly an ideal reader for this book. The Seven Miracles of Beatrix Holland is about a woman who is pragmatic and sensible and doesn't believe in, you know, mumbo jumbo, not really worried about that kind of thing. But she is told by a psychic that she will experience seven miracles and then she will die and whatever, that's not a big deal. It doesn't bother her, because none of it is true. She doesn't believe it. And then, me… miracles start to occur; things that even she cannot say are not miracles. And so therefore, maybe, what about that death thing that's going to be preying on her mind?KJ Dell'AntoniaSo on top of that…Rachael HerronWho likes what the book is about…KJ Dell'AntoniaWe're on an island, and there's family secrets being revealed. And there are amazing family secrets that I think many of us would, I mean, they're kind of awful, and I've talked to some people, and some people would be thrilled by them, and some wouldn't, but yeah, just it just kind of keeps giving and giving and giving. And it's funny because you say I'm the ideal reader, and actually, I don't know that I necessarily would be…Rachael HerronOh, that's even better…KJ Dell'AntoniaExcept, if somebody else had written this, I would not be the ideal reader. And I don't think that's because I know you. I think it's because of the way that you wrote that. And when what I when I say, I wouldn't be the ideal reader, I am getting a little tired of books that are giving me certain specific elements that are very trendy right now and that people feel obliged to give me. And you know you have, certainly, you've got LGBTQ characters in this, but also you have LGBTQ characters in your life. You are yourself such a character.Rachael HerronAs my wife is one of them over in the other room.KJ Dell'AntoniaAnd this isn't me saying I will only read books about queer people by queer authors. No, no, no. It's that these are the thing, the elements of this book that sort of fall into that, that are just there, because that's your life and what you see…Rachael HerronRight. Right.KJ Dell'AntoniaAnd it just is perfectly natural. And of course, you have a lot of—and it's in the sort of the same way that, of course, there's a lot of witchiness and spirituality, because it's part, it's part of you and part of who you are. So it's, it's, it reads as authentic.Rachael HerronOh, that's such a, that's such a—that's such a huge compliment. I wrote this book to please myself.KJ Dell'AntoniaThat's what… that's my next question. Don't make me. Don't make me interrupt you. What? That was my question. What was your intention? What did you set out to do with this book?Rachael HerronI—so this is my sixth genre, and I've been writing for—I've been published for 15 years, and this is my 26 or 27th book. I've lost, I can't remember, maybe more. I have a list somewhere. And I have always thought about, you know, the market and what people want to read and what people want to hear, as you know, as you know this, you've been, you've been doing the same thing a long time.KJ Dell'AntoniaAnd there's nothing wrong with that.Rachael HerronThere's nothing wrong with writing tree, market around market, exactly. But, but in this case, I wanted to write a book, and I wanted to have fun, and, and, and to be honest, I talk about this regularly is that I was going to self-publish it. I didn't even want to deal with my agent coming back and saying, oh, you should edit it this way. Or, you know that this or that editor doesn't want it, or they wanted to change in some way. I wanted to write a—I wanted to write a series of about found family, and I did, I did the Jennifer Lynn Barnes thing, the adored Taylor, where I just, I just made the list of everything I love the most. You know, I love witch stuff. I love practical magic. I love sisters. I love twins separated at birth. Why wouldn't I? I love grumpy, grumpy, older women and fireflies and all of the things that I love the most. And I and I wrote that book, and it was one of the fastest books I've ever written, and not because I was rushing, just because it came easily. I was following my heart and following my gut, and I was also following my tarot cards. When I would get stuck, I would just pull a tarot card and see what it did with my subconscious and moved me forward, and I it was just play. And then I revised it quickly. I hired my favorite editor, edited it, got it copy edited, and then I decided, oh gosh, I don't think I want to do a whole series, and I'm not sure if I want to self-publish, because that's a lot of work, so I'll just let my agent have it and to see if she could sell it. And she said, okay, I'll take a look at it and see if I could sell it. And then it sold at auction because it was, I don't… there's no because there it was just no surprise. There's no because there's no because there's never a because in publishing. You can also write the book of your heart.KJ Dell'AntoniaYeah, and then this—the rest of the story wouldn't fall that way and it would never sell that way…Rachael HerronExactly. So it happened to go this way. And of course, a lot of it is a lot of it is luck. Cozy, cozy, queer fantasy is, you know, on an upswing right now, but that wasn't, you know, a couple years ago. It took a couple years for it to come out.KJ Dell'AntoniaWhat do you love most? Yeah, what do you love most about this book and the experience?Rachael HerronThe thing I love most about the whole experience is that it has spoiled me for any other kind of writing; I think now, which may be a good or a bad thing. Ask me in a few years. But I kind of refuse now to write a book that I don't desperately want to write, that I can't stop thinking of. Because I've written a lot of books that I love, but they were, you know, what they were, they were my job. They were the book I sold. And now I will write the book that I sold. Now I will do, do what the contract says. And I don't want to do that anymore. I just want to write the books that grab me and fascinate me and keep me in their thrall and what that means is that I have to, you know, focus on other ways to bring in money and to support. And really, I'm now, I'm supporting this writing passion with things like teaching and with, you know, you know, old backlist books. But I'm not, I'm not sure if I can go back. I don't want to, I don't want to be a work a day writer, writing to a contract that I don't maybe love as much as other contracts I've had, right?KJ Dell'AntoniaYeah.Rachael HerronSo, yeah, it's spoiled me a little bit that way.KJ Dell'AntoniaSo are there other ways that this book feels bigger than things that you have written before? And this is again; we're not denigrating our old work. We're not…Rachael HerronNo, of course not. Of course not. I think that every—for me, it's always been a goal that for every book that I write, it needs to be me playing bigger. It needs to be me playing truer, more, more free. And in this book, it's only recently come up in my in my consciousness that I think that I needed to leave the United States and move around the world to New Zealand. And one of the reasons we left the states was because we were scared of the way LGBTQ rights are, are trending. There's 867 pieces of legislation that are anti LGBTQ on the dockets right now in the United States, and that's, that's up by like 700% in the last four years, and it's and it's terrifying. But it I didn't strike me until recently that this is my first novel that has a queer love story. It's not a romance, but there's a queer, queer love story inside it. And I finally, perhaps, felt safe enough to do that, you know, because it and when I came into the industry, I came in writing straight romances, because that's what would sell. And when I would ask to write other things that was turned down by traditional publishing because they thought it wouldn't sell. And then, you know, obviously self-publishers came along and said, oh, there is a market. Wow, look who wants to read these books. But, and so it was me kind of exposing myself in that way, and also me exposing myself in in the way that Beatrix does is that I always, I also just want to believe in magic. I want to believe I want to believe in things out there that I can't explain, that are bigger than me, that I don't actually need a name for or to understand. Because if I could understand something that is that big, something that is powering the universes, I can't be expected to understand that. But can I, can I engage with it? Can I play with it in the in the exact same way that that Beatrix does? I think the answer is yes. And I did. When I would pull the tarot cards to help me write the next chapter if I got stuck, it was an actual process of engaging with a larger thing, saying, I don't know how to write this book. Help me write this book. Asking for help in writing this book from, from whatever is out there. I don't have, I don't have big ideas about it, but yeah. So that was, that was, it was scary, and maybe that's why I originally wanted to self-publish it, because then it, it felt like I could keep total control.KJ Dell'AntoniaSure.Rachael HerronIf I did that,KJ Dell'AntoniaOf course, you could keep anyone who wouldn't like it from reading it then.Multiple Speakers[Both laughing]KJ Dell'AntoniaYeah, okay, so maybe not so much. But no, I get it. It must have felt…Rachael HerronYeah.KJ Dell'AntoniaLess vulnerable. So I was going to ask you next, what was hard about it. And I guess that's, is that what was hard? But maybe something else was.Rachael HerronLet's see, what was that? So that was hard, being that honest and vulnerable. And you know how when we write our novels, the thing that we want to do is be as truthful as possible, even though we're just making up a pack of lies. It's it feels more true often than even memoir can when we're when we're doing this. What else felt hard? Not much felt hard about this book. And I have had books that I have struggled with like I am wrestling muddy alligators for decades at a time. It feels like those that's what those that's what those books feel like. And there's nothing wrong with those books. They were just; you know where I was at the moment. But this book, I it's one of those gift books. It just, I must have struggled, and I do not remember. I honestly do not remember struggling.KJ Dell'AntoniaWell… I wish for…Rachael HerronI just remember it being joy.KJ Dell'Antonia…all of us. I wish that. I wish that journey for all of us. Oh. Yeah, yeah…Rachael HerronAs usual, I struggle whenever I get copy edits back. When I get copy edits back, I realize I don't know how to write a sentence.KJ Dell'AntoniaSo if any of our listeners are sort of trying to find within themselves the freedom to write what they really want to write, and maybe can't even figure out what the heck that would be, what would you say to them…asking for a friend?Rachael HerronI would encourage them to do one of those “ID lists”, to sit down and write a list of the thing that if you saw that something about it was on the box of the of the video cassette at the video rental store, because that's how old I am, if you saw that listed on there, would you pick it up and rent the movie? Write down all of the things that you love the most and then actually use it as an exercise in creativity within constraints. How many of those things can you actually shove in there? Can you get them? Can you get them all in there? The other thing I like to ask myself when this question comes up is, if I am alone—well, it doesn't actually matter if I'm alone or not—but if I, if I walk into the bookstore, any bookstore, and and I reject any “shoulds,” you know, should I look for that cookbook I was thinking about, or should I look for that new nonfiction I heard about on the podcast, if I'm if I'm released of all shoulds, where will I want to—and say somebody tells me you can only look at one section of the store today. What is the section of the store that I will go stand in front of and pull books off the shelf and look at? And perhaps that is a clue as to where you should be writing.KJ Dell'AntoniaAnd how about freeing yourself up to actually do it. We can't all move to New Zealand, Rachael.Rachael Herron[Laughing] Freeing yourself up do you mean to write the book, to write that book?KJ Dell'AntoniaTo write that book. I don't. Yeah, most of my listeners—well, most of our listeners aren't you know, we tend to be a podcast for professionals or people that are playing professional so, you know, these aren't people who can't put their butt in the chair, but to be vulnerable and admit that you want to go bigger and then do it. That's a different question. Got any advice for that?Rachael HerronI do like to think of Steven Pressfield's advice from his book The War of Art, where he talks about resistance with the capital R. And the place where you feel the most resistance, that's your that's your compass that is pointing north to what you what, what you are meant to do. And a lot of times when we think about these bigger stories that we may want to write someday, the someday, right when I get there, I'll write it someday, that you've already got this compass pointing you there, and it is terrifying. And the fear of how can I do that now is maybe the thing that says that you do not need to put aside the fourth book in the series that you're writing that you need to finish before you write this next series. You can do that. But maybe listening to that resistance, listening to that fear, and dedicating 15 minutes, three times a week, to playing with the idea of this book. If you were to start to write it anytime in the future, you can, you can at least be courting it and flirting with it, making it know that you are going to be available to write that, that book of your heart, because everybody, every we all need that. We all need that. We also need to pay the bills and do the professional writing and do all that too.KJ Dell'AntoniaYeah, yeah.Rachael HerronBut…KJ Dell'AntoniaWe got to; we got to try to do the biggest things we can. All right. Well, that's a great place to lead into my next question, which is, what have you read recently where you really thought the writer was playing big?Rachael HerronCan I give you two?KJ Dell'AntoniaOf course!Rachael HerronOkay, the first one, and strangely, these are both nonfiction. So make of that what you will, Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-Williams, who is a QE. Have you heard of this one?KJ Dell'AntoniaOh yeah. This is the…Rachael HerronOh yeah, the Facebook book.KJ Dell'AntoniaThe Facebook book. We moved fast, and we did indeed break things.Rachael HerronWe did move fast. We broke things. And Sarah has a uniquely Kiwi sense when she's looking at them, because she goes in and she's really watching it all happen. And I don't care about Facebook. I don't actually engage with all of the stuff that said about it. And this book is written basically it felt like a thriller. It was—I couldn't put it down. And she was fearless, the things that she said. No wonder Zuckerberg wanted to silence it. He looks like a moron. And she was absolutely fearless. And it was one of those schadenfreudy, why am I reading this? Why can't I put this down? But I can't put it down. And I think it was because of her bravery.KJ Dell'AntoniaYeah.Rachael HerronSo I really enjoyed it for that. And then the other one I want to tell you about is kind of on the flip side. And you may not have heard about this one. It's called This Is Not a Book About Benedict CumberbatchKJ Dell'AntoniaNot only have I heard about this one, it's entirely possible that I sent it to you.Rachael HerronReally?!KJ Dell'AntoniaI love this book! All right, go on. Go on.Rachael Herron…The Joy of Loving Something--Anything--Like Your Life Depends On It, by Tabitha Carvan. Oh, my god, isn't it brilliant? She writes about how, yes, she does love Benedict Cumberbatch, who I'd really never considered very much in my lifeKJ Dell'AntoniaNo, I couldn't pick him out of a lineup of youthful-ish…Rachael HerronYeah.KJ Dell'AntoniaBritish-ish…Rachael HerronYeah.KJ Dell'AntoniaActor-ish,Rachael HerronAnd she loves him, loves him, loves him, no, no joke, loves him. And the whole book is about recovering from any shame around loving the thing that you were put on this earth to freaking love with your whole heart, no matter what anybody says. And I really think the Benedict Cumberbatch is a really great thing to tie this whole book in.KJ Dell'AntoniaIt had to be something like that, because if it was like knitting, I mean,Rachael HerronRight, exactly.KJ Dell'AntoniaOkay, that's fine, honey, you can love your knitting. And you know it also is…Rachael HerronExactly,KJ Dell'AntoniaYou know, it also is…Rachael HerronThis is not a book about yogurt. Who cares, you know. But Benedict Cumberbatch is funny to say. He's actually kind of funny to look at when you do look at him, when you do look him up. And it's so evocative, and it is, and it is something that people would snicker at.KJ Dell'AntoniaYeah.Rachael HerronRight? People would snicker.KJ Dell'AntoniaStill even… yeah, it's like, she snickers it herself. But also she's like, okay, why? Why is that, you know? Why would it be? What if I were super obsessed with the stats of some obscure ball—baseball player, no one would mock that. If I wanted to watch every football game played by, you know…Rachael HerronThat blew my mind when she said that, of course, of course. So, and she goes deep. She's again, she's so brave. She plays big. She goes into what it means. How does it like? How does it affect her husband? What does she think about how it affects her husband? Like she goes all of the places. I'm so, I bet you did tell me about it, and I'm so glad that you did.KJ Dell'AntoniaI love, I love. I keep extra copies to force people to read it. I tie people up in like, you know parts of my house and force them… no. I don't really do that.Rachael Herron[Laughing] I love that. But, and what are those all have in common? I think that what are, the both those books have in common? Is these women who, who, at any point, anybody in the whole world could have told them that's not really a good idea to write.KJ Dell'AntoniaYeah, no, that's exactly right.Rachael HerronAnd it would've been true.KJ Dell'AntoniaYeah. It would have been true. It would have been excellent advice.Rachael HerronExcellent advice not to write that book.KJ Dell'AntoniaReally, you should not admit that you love Benedict. Or really, I mean, you're never going to work in this town again, man.Rachael HerronYou're never going to work in this town again. And the whole, during the whole book of Careless People, she's talking about being inside, she is inside the beast that is doing the damage. And that's and that's brave too. And I don't think Seven Miracles is as brave as those books, but there was, but there was bravery and resistance around moving, moving toward, really putting yourself on display.KJ Dell'AntoniaRun towards the fear.Rachael HerronAnd that's what we writers do.KJ Dell'AntoniaThat's our theme.Rachael HerronYeah, run towards the fear. Even if you can only give it 15 minutes a day or so, three times a week, that's enough. That's good enough to tell your bravery. It should come back more.KJ Dell'AntoniaYes.Rachael HerronScooch, door bravery, little scooches.KJ Dell'AntoniaEdge towards the fear. Tip toe.Rachael HerronOh, that's beautiful. I love that you're doing this series.KJ Dell'AntoniaWe love it too. So, yeah, it's going great. Well again, thank you. I was really excited to talk to you about this book. I was really excited to read this book. I enjoyed the heck out of it, and I think, listeners, that you would too. You should absolutely check it out as well as all the rest of Rachael's work. Links of course, as always, in the show notes, and follow Rachael in all the places. Although, to me, the best thing to do is to go and listen to the Ink in Your Veins Podcast. Because obviously, people, you're a podcast listener, you wouldn't be here. Where do you most like to be followed, Rachael?Rachael HerronAt Ink in Your Veins or on Rachaelherron.com/write, if you are a writer and want to get on the on the writing encouragement list. But I just want to thank you for doing this amazing show and for having me. I feel very, very honored to be here.KJ Dell'AntoniaWell, thank—thank you. All right. And as we say in every episode, until next week, kids, keep your butt in the chair and your head in the game.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

It's a brand new season and that means Melanie and I are studying two new topics: narrative drive and conflict triangles. Conflict and page-turners are usually associated with action stories, thrillers and the like. But DOUBT is a quiet, character-driven film that is so expertly crafted it grabs the viewer's attention immediately and holds it right to the bitter end. Seriously, there's so much for novelists in here. -V. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” – W.M. LewisIn this solo episode, Michael reflects on the ways we delay the life that's calling us. He shares how he waited years to launch this very podcast and over a decade to write his book, Resonance, and what finally helped him get out of his own way.Drawing on Steven Pressfield's The War of Art and Elizabeth Gilbert's Big Magic, he explores the idea of the “muse” – that creative force that wants to move through us – and the counterforce Pressfield calls “resistance.” He weaves in stories from elders facing the end of their lives, including a man who had never once been met at the airport, and contrasts that with memories of his father, a man who always showed up.In this conversation, you'll hear about:Why we wait so long to begin the life that's meant for usThe muse, resistance, and how to finally start dancing with your creative callingThe difference between résumé goals and eulogy goalsWhat elders' regrets can teach us about how to live nowWhy relationships — the people who would pick you up at 2 a.m. — matter more than anythingThis is an invitation to stop postponing your real life, to sing your unique song, and to surround yourself with the people who help you play it beautifully. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Confronting the universal internal battle against "resistance" - the invisible force of procrastination, fear, and self-doubt that stops us from doing our most important work - McKay draws upon the powerful distinction between an "amateur" and a "pro” to argue that we can consciously decide to adopt a professional mindset in any area of our lives. This decision, he notes, is not about a title or a paycheck; it's an act of will that transforms our approach to challenges, failures, and our ultimate potential.Opening the episode with the core lesson from Steven Pressfield's book The War of Art - the hardest part of any task is simply starting - McKay then illustrates the professional mindset through a series of compelling stories. Listeners hear about Kobe Bryant's legendary work ethic that reset the culture of the 2012 US Olympic basketball team; Captain Tammie Jo Shults' incredible composure while landing a crippled Southwest jet; and astrophysicist Jocelyn Bell Burnell's steadfast focus on her work, even after being overlooked for a Nobel Prize. The episode culminates with the idea that, like the Apostle Peter, even when we fail, we can "decide again" to be a pro, recommitting to our purpose with even greater strength.Main Themes:The greatest obstacle to achieving our goals is an internal force called "resistance," which manifests as procrastination and fear.An amateur works when they feel inspired, but a professional does the work regardless of their mood, the circumstances, or their fear."Turning pro" is a conscious decision - an act of will to show up and do the work, especially when it's hard.True professionals don't dwell on mistakes; they learn from them and immediately focus on the "next play."A pro is defined by their commitment to their purpose, not by external validation, credit, or praise.Even after a setback, you can always choose to recommit and be "twice born" into your professional mindset, emerging stronger than before.Top 10 Quotes:“It's not the writing part that's hard. What's hard is the sitting down to write. What keeps us from sitting down is resistance.”“That's the price for being in the arena and not on the sidelines. Stop complaining and be grateful.”“Pros do the work regardless of how they feel.”“You can't win the next play by thinking about the last one.”“We make up our minds to view ourselves as pros and we do it. Simple as that.”“Pros don't get overly excited, emotional, or moved off their professional approach.”“Every day that you sit around trying to figure out what to do, someone else is already doing it.”“This time, having decided twice, he is stronger than ever.”“You can choose to be a pro again.”Show Links:Open Your Eyes with McKay Christensen

Diving into the intense work ethic of Danielle Steel, one of the great writers of the 21st century.-----“There are no miracles. There is only discipline.” - Danielle Steel-----2:05 - Trying to make it/The early years6:05 - How she got through the dry patches7:20 - Tiger Woods, "I love this game to death. It's a drug I have to have."8:28 - Make it a priority 9:50 - The thing she came up short in 10:55 - "I just had a need to write. It's a part of my soul."11:05 - Her insane stamina/working abilities13:35 - Capacity for pain15:30 - Increase your capacity18:10 - "Dead or alive, rain or shine, I get to my desk and I do my work."19:35 - A Steven Pressfield story 22:10 - On when she will stop writing: "When I die."23:40 - An old-school approach 25:15 - "When I was first starting out, I had the same agent as Agatha Christie. I was about 19 years old and she was in her nineties. I met her once, and I remember she said, 'I want to die face-first on my typewriter.' And I feel that way. I mean, I want to go on forever, just writing."25:38 - Choose your regrets27:30 - Be a missionary 31:05 - Work like a lion 33:40 - Make quality the deadline35:20 - Alone or lonely? A sign you're doing the right work.36:40 - "I guess I chase excellence."----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

Want to stop self-sabotaging and start achieving? Steven Pressfield explains why overcoming resistance is the key to fulfilling your greatest creative potential. He also reveals some of the revolutionary ideas from his books: The War of Art, Turning Pro, and The Artist's Journey. I love Steven so much and could not be more honored to have him in the studio. This conversation is what every dreamer needs to do their life's work, no matter how unconventional. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Feeling stuck, heavy, or like you're constantly fighting yourself? That's not failure, it's resistance showing up to invite you into your next level. In this episode, I share how I've been navigating my own season of resistance and what it's really trying to teach you. I break down how to use resistance as proof that your calling is close, not proof that you're off track. I also share the 5-step process for identifying, reframing, and moving through resistance so you can stop sabotaging your progress and start building unstoppable momentum. Get ready to evolve into the person your dream requires. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS How resistance is actually a sign that your next level is calling. The quote from Steven Pressfield that will completely change how you see your challenges. How I'm personally working through resistance in business, content creation, and leadership. The 5-step method to name, reframe, and move through resistance. Why choosing comfort over your calling keeps you stuck. RESOURCES Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

In the War of Art by Steven Pressfield, he talks about how we feel the strongest resistance when the task is the most meaningful to our soul's evolution. This shows up as different things like procrastination, fear, doubt, and excuses. This can be both a blessing and a curse. The curse is it's so hard to make ourselves do the things we want to do when resistance is so strong. The blessing is the resistance can help identify the things you should be focused on. There are many ways to overcome, but that doesn't make it easy. One thing he talks about is shifting your mindset from amateur to professional. An amateur will stack all kinds of reasons to not do the tasks. A professional gets it done no matter what. This is one of my favorite quotes from the book: "How many pages have I produced? I don't care. Are they any good? I don't even think about it. All that matters is I've put in my time and hit it with all I've got. All that counts is that, for this day, for this session, I have overcome Resistance." Professionals get the work done regardless of how strong the resistance is. — Bus

What if the life you're living is just a metaphor for the life you're meant to live? Pressfield kept his typewriter buried under spare parts in his truck. He knew it was there. Thought about it constantly. But he was too terrified to dig it out and write. So he drove. For years. Shadow callings aren't about laziness—they're about proximity without risk. We fall into fixed mindset thinking this is all we can do. We become English teachers instead of novelists, consultants instead of founders, gallery workers instead of artists. We stay close enough to feel legitimate, far enough to avoid the real work. This episode breaks down why your brain creates these elaborate escape mechanisms, what separates amateurs from professionals, and the exact moment everything changes. You'll learn: How to recognize if you're living a shadow career right now The 20 habits that separate professionals from amateurs Why turning pro is a decision you remake every single day SPONSORS

The inertia seems too great to overcome. I have experienced that, you have experienced that. It's a universal struggle which defeats you before you have even started. The enemy of action is the same enemy of creativity. The resistance. In his seminal work of creativity, The War of Art, Steven Pressfield identifies the resistance as the universal force to keep things as they are. It sabotages everything and tells you nothing needs to happen. Not only is the status quo good, it should never be questioned. This is the antitheses of action and creativity. Overcoming resistance seems daunting. It's like gravity pressing down and insisting you do absolutely nothing. It appeals to everything exhausted, tired, and lazy about us. Yet, fighting it only takes dogged steps. It doesn't require perfect execution, only the step forward. It isn't a war won in a single step, but a continually battle until the work is finished. No matter how difficult or dire the circumstances appear, resistance is ultimately only successful if you do nothing. The choice is yours. Suit Up! Order my crime adventure, Diamonds in Denver https://a.co/d/aHi7p9z Order my 1920's Aviator novella, Unwanted Passenger https://a.co/d/5FVQJWU Order my pulp treasure hunt novel, One Man's Treasure https://a.co/d/i19YMn7 Get the show ad free for $1.00/month - https://buymeacoffee.com/suitup Follow The Show! https://terrancelayhew.com/suitup/ https://www.instagram.com/suitup.author https://www.facebook.com/tlayhew  

Household stationery isn't “our precious pens and paper in our study” — it's the everyday tools that keep a home ticking. We talk freezer-proof labels, kitchen whiteboards, year-at-a-glance calendars we forget to update, junk-drawer essentials, elastic bands vs Velcro ties for cables, and even a full Kanban wall system that helps a building business run. Plus: Magic Click (a colour-pen system we need help decoding), why shrink-wrap on notebooks should be illegal, and the enduring magic of handwritten notes in old recipe books.What We CoverLabelling the real world: freezer labels that don't fall off, pens that actually write on them, and why chalk pens disappointed.Whiteboards at home: revision, “blurting” study technique, and why office whiteboards triple in size the moment they enter a house.Family calendars: wall planners vs Google Calendar; how to stop answering “What's for tea?” 47 times.The junk drawer: string, Sellotape ends, last 3 Post-its, elastic bands—and occasionally £40.Cable wrangling: elastic bands vs Velcro ties (and cats stealing the Velcro).Kitchen Kanban: a visual, Post-it based board for a builder's workload (columns from “mentioned” to “invoiced”).Notes on doors: Berlin-style paper rolls to leave messages (and why phones killed the habit).Measuring kids' growth: doorframe ticks vs logging in Apple Notes.Sticky label removal: we've tried dishwasher runs, washing-up liquid, alcohol… still tacky! (Your hacks welcome.)Brands behaving oddly: a Moleskine “travel case” too small for a Cahier; shrink-wrapped notebooks you can't test.Why we love marginalia: old cookbooks and Reader's Digest repair manuals with handwritten tweaks.Content recommendations: Andrew Huberman's interview with Steven Pressfield (resistance, turning pro, doing the work).Event tease: Rob & Helen at a November stationery event (with a shop… send help).Listener Shout-OutsLisa (In Berlin, in a kitchen): topic idea + brilliant list — thank you Lisa!Nat: for sending Magic Click (and introducing us to Barbara Thames' creativity/play angle).Anonymous newsletter supporter: your generosity genuinely helps keep this ad-free. Thank you!Resources & MentionsMagic Click colour-pen system — creator Barbara Tammes (if you've used it, tell us how!).Label makers: DYMO.Notebooks & shops: Moleskine, Waterstones, Dingbats (reporter), Tom's Studio (pens & inks).Other: Vinted (finds), Nokia notebooks at a conference, Reader's Digest Repair Manuals, The Newt (Somerset).Podcasts: Steven Pressfield — The War of Art, Turning Pro; Dr Andrew Huberman interview with Steven Pressfield.Where to Find UsNewsletter & archive: stationeryfreaks.com → SubstackInstagram: @stationeryfreaksukSay hello / ideas: via the website or Insta DMs

In this episode of Stories from the River, host and CEO Charlie Malouf welcomes keynote speaker and author Kristen Hadeed, fresh off her impactful talk at Broad River Retail's “Pioneering the Path - a Purpose 8:28 Experience” leadership event. Kristen opens up about her unexpected journey—accidentally launching the cleaning company Student Maid at just 19, navigating major failures, and discovering her passion for human-centered leadership. What began as a student side-hustle quickly became a laboratory for learning, where she uncovered how trust, communication, and belief in people can transform a culture. Kristen reveals the pivotal conversation with her friend and colleague Monique that ultimately shifted her company's purpose, evolving from her cleaning company Student Maid to a leadership development organization. Her story sets the stage for a larger message: leadership isn't about perfection—it's about courage, connection, and owning our impact. Charlie and Kristen also discuss how she prepares her keynotes, customizing every presentation to the culture and needs of her audience rather than delivering a pre-packaged speech. Together, they unpack themes from her session, including the power of a “resilience résumé,” confronting imposter syndrome, and recognizing fear as a signal that something truly meaningful is on the line. Kristen's vulnerability, humor, and practical wisdom invite Memory Makers to lead with heart, take ownership, and collaborate boldly with courageous conversations. From her first interactions with Broad River, Kristen says she immediately felt the authenticity and electricity of the culture. Part 1 captures that energy—an inspiring conversation about growth, intentional leadership, and the courage to build environments where people can thrive. Come back for part two of this conversation on Thursday! Additional Resources:  Kristen's Leadership Development Company Website - https://www.kristenhadeed.com   Permission to Screw Up by Kristen Hadeed - https://www.amazon.com/Permission-Screw-Up-Learned-Everything/dp/1591848296   The Human Leadership Program by Kristen Hadeed -  https://www.kristenhadeed.com/humanleadershipprogram   Kristen's Original 2012 TED Talk with over 3.3M Views: How to Retire by 20 - https://www.youtube.com/watch?v=JDvoGev5_tk   Kristen Hadeed and Millennials on the Truly Human Leadership podcast: https://feeds.libsyn.com/67290/podcast/ep-19-kristen-hadeed-and-millennials   Kristen Hadeed and Millennials on the Truly Human Leadership on Apple Podcasts: https://podcasts.apple.com/us/podcast/truly-human-leadership/id992577373?i=1000581569564   The War of Art by Steven Pressfield - https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026   The Imposter Phenomenon by Dr. Pauline Rose Clance - https://paulineroseclance.com/impostor_phenomenon.html   Silence the Imposter by Gary Frey - https://www.amazon.com/Silence-Imposter-Weapons-Syndrome/dp/B0CJLLLV61   Combining Ministry and Football: The Unique Path of Pittsburgh Steelers Chaplain Kent Chevalier - https://www.youtube.com/watch?v=UJuLje81LNE   Arthur Brooks - The Power of Teaching, The Arrival Fallacy, The Mad Scientist Profile, Lifting Heavy Weights, & The Two Best Practices To Be Happy - https://podcasts.apple.com/us/podcast/the-learning-leader-show-with-ryan-hawk/id985396258?i=1000725431986     Watch this episode on YouTube: https://youtu.be/XOAGyXo5auw    Visit https://www.storiesfromtheriver.com for more episodes.  Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com      Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail  

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a characteristically action-packed few days in the media and public eye. The biggest headline is his upcoming live public appearance in Atlanta on October 22 at The Eastern, which has generated considerable anticipation, with tickets selling out swiftly according to listings on SeatGeek. This event is part of his ongoing national speaking tour, which continues to draw national attention for blending cutting-edge neuroscience with actionable health advice.Just days before the Atlanta event, Huberman released two major Huberman Lab podcast episodes that hit trending charts. The first, a conversation with famed author Steven Pressfield titled "How to Overcome Inner Resistance," went up October 20 and quickly generated buzz among creators and professionals for practical advice on overcoming procrastination and mastering discipline. The episode also featured Pressfield's insights on how to capture creative ideas and the psychological cost of pursuing excellence, causing a ripple on social media where followers posted takeaways and tagged both Huberman and Pressfield in gratitude for the episode. The transcript for this installment is currently under human review, with premium members already discussing its impact on the official Huberman Lab channels.Meanwhile, his Essentials short-form episode featuring Dr. David Berson from Brown University on how the brain interprets visual signals and integrates sensory inputs went up October 16 and is still drawing steady interest. The episode distills decades of vision science into approachable advice and has garnered praise from neuroscience educators on YouTube and Twitter. Influencers in the health and science spaces have been reposting highlights from both episodes, emphasizing Huberman's uncanny ability to translate highly technical research into everyday protocols.On the business front, pre-sales for Huberman's upcoming book "Protocols," billed as a definitive guide to optimizing brain function and overall health, have seen robust activity on his official website and newsletter network. Subscribers—now numbering more than 800,000—received early access to an exclusive “Daily Blueprint,” which outlines Huberman's own science-backed routine. Feedback from his newsletter community is overwhelmingly positive, with comments posted on the Huberman Lab site declaring his content life-changing and “worthy of a Nobel Prize” for its practical impact.No major negative headlines have hit credible outlets, though there has been some speculation in fan forums about possible future collaborations and the likelihood of more high-profile partnerships with medical organizations—none of which is confirmed at this time. Across social media, Huberman's reach remains powerful, with subscribers sharing protocols for sleep, focus, and neuroplasticity, while health brands openly seek endorsements. Taken together, this surge of recent activities further cements Andrew Huberman's reputation as a leading public educator in neuroscience and health, with real signs of growing cultural influence on both science and self-improvement.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His approach is concrete, not based on slogans or inspirational messages. As the author of numerous best-selling books and screenplays, Steven's routines for cultivating discipline and focus, including his physical training regimen (he is incredibly mentally and physically vigorous at 82), are applicable by anyone. He gives you effective practical strategies for how to structure your day, overcome procrastination and self-doubt and do your best, most meaningful work. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Steven Pressfield (00:04:55) Ideas & Resistance, Tree & Shadow Analogy (00:08:45) Military, Pushing Through Resistance, War of Art (00:10:14) Physical Training, Tools: Capturing Ideas, Little Successes (00:16:11) Sponsors: Helix Sleep & BetterHelp (00:18:36) Ideas, Invocation of the Muse, Goddess (00:23:19) Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts (00:28:21) Writing Session; Workout Analogy & Concentration (00:32:28) Aspiring Writers & Focused Hours; Work Session Timing; Phones (00:35:31) Inner Voice; Storytelling, Advertising (00:39:45) Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression (00:48:10) Loved Ones: Projection, Resistance & Sabotage (00:51:04) Sponsors: AGZ by AG1 & Rorra (00:53:52) Angry & Numbing Out, Resistance, Internet; Following Your Calling (00:59:00) Mentors: Lessons on Focus & Quitting (01:06:46) Perfectionism (01:10:42) Contemplating Your Mortality, Family Honor (01:16:49) Proving Yourself & Competition (01:22:01) First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation (01:28:28) Book Success, One-Hit Wonders; Book Titles (01:34:22) Sponsor: Function (01:36:09) Personal Sacrifice; High Achievers & Unbalanced Life; Social Media (01:44:44) Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings (01:49:32) Cost of Turning Pro, Tool: Taking Oneself Seriously & Others' Reactions (01:56:42) Creativity: Practical Advice & Muse; Acts of Faith; Surrender (02:04:00) Sponsor: David (02:05:17) Workspace, Uncomfortable Chair, Physical Labor, Complaining (02:08:13) Forthcoming Book, Book Recommendations (02:13:46) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us live two lives: the one we live, and the one we haven't yet unlocked. In this thought-provoking episode, host Wes Young and co-host Justin Lakin explore the concept of the "unlived life" within each of us, inspired by Steven Pressfield's The War of Art. Through personal stories, like Wes's journey from a Blockbuster Video employee to a successful business leader, they illustrate how embracing the gap between where we are and where we want to be can fuel growth, happiness, and impact. Listeners will learn how to: Define a "rich life" that you don't want to retire from Use gratitude and ambition as dual fuel for purpose-driven progress Create a 90-day action plan that aligns with your long-term goals Guide clients in meaningful conversations about their life's vision And more! Resources: Submit your podcast question here! The War of Art by Steven Pressfield (Kindle Edition) Other Listening Platforms: Listen on Apple Podcasts Stream on Spotify Watch on YouTube Connect with us: Instagram X Facebook LinkedIn Youtube Wes Young Live Website

Our book this month is the second book in a two part series. The first book is called "The War of Art" by Stephen Pressfield. The second book is Turning Pro. You can think of the first book as the statement of the problem and the second book as the solution. The relationship between Steven Pressfield's "The War of Art" and "Turning Pro" is best understood as a two-part guide to the creative process: one book identifies the problem, and the other provides the solution.-------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

On today's episode of Spun Today, host Tony Ortiz sits down with the powerhouse creative duo Blarime ‘Blu' Topalli and Peter Stass—veteran writers, filmmakers, and the minds behind the atmospheric new horror podcast, The Night Visitor. Together, they dive deep into the art of collaboration, exploring how blending backgrounds in gothic fiction, comedy, screenwriting, and visual effects leads to stories that both thrill and provoke thought. Blu brings her experience from working on iconic projects like Titanic and My Big Fat Greek Wedding, along with her love of gothic literature and psychological horror. Peter, meanwhile, draws on a rich foundation in comic book art, screenwriting, and his unique ability to straddle the worlds of humor and terror. In this conversation, they open up about their creative process, the magic of partnership without ego, and why the best horror uncovers truths about ourselves—not just our fears. Whether you're a writer, creator, or simply love a good story, this is an episode about the craft of storytelling, the power of cathartic genres like horror and comedy, and how chasing creative risk—rather than playing it safe—can lead to truly original work. Stay tuned for inspiration, behind-the-scenes stories, and a masterclass in creative chemistry.   The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.      Twitter: https://twitter.com/spuntoday  Instagram: https://www.instagram.com/spuntoday/  YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home  Newsletter: http://www.spuntoday.com/subscribe      Links Referenced in this Episode   Get The Night Visitor wherever you listen to your shows! https://thenightvisitor.com/   Check out The Night Visitor on IG: https://www.instagram.com/nightvisitorpodcast   Follow Peter: https://www.instagram.com/peter_stass/ & Blu: https://www.instagram.com/xoblu/     Starlog Magazines: https://www.ebay.com/b/Starlog/280/bn_7023436548 Fangoria Magazines: https://www.ebay.com/b/Fangoria-Magazines/280/bn_36838342 Bronzeville Podcast: https://www.waylandproductions.com/bronzeville/   Check out Stephen King's Book: On Writing - https://amzn.to/430UbZo Check out Steven Pressfield's book: The War or Art – https://amzn.to/48GhBH9   Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books   Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories   http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/     Shop on Amazon using this link, to support the Podcast: https://amzn.to/4km592l      Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, Notebooks, T-Shirts and more: https://spuntoday-shop.fourthwall.com/   Music: https://www.purple-planet.com   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: ApplePodcasts | Spotify | Pocket Casts | YouTube | Website

Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.

What's holding you back? In this episode, Randy digs into The War of Art by Steven Pressfield, a book that calls out the monster of procrastination. Pressfield calls it “the resistance,” the fear that keeps us from doing what we're meant to do. Randy shares powerful quotes about how to push through fear, take action, and finally do the work. If you've got a dream, a project, or even a relationship you've been putting off, this episode will inspire you to stop waiting and start moving.

Shruti Sonthalia says purpose is her superpower. A strong sense of purpose helped Shruti to demolish seemingly insurmountable barriers to becoming a Master Certified Coach and a globally renowned industry figure, and in this episode of The Coach's Journey Podcast, she implores all coaches to find their ‘why'.Shruti began her journey without coaches around her to learn from, living and working in a culture that assumed expertise was the preserve of men with white hair. Believing it was her purpose to create sacred spaces in the workplace, Shruti grafted with steadfast resolve to defy the gatekeepers and doubters who stood in her way.By taking the path less travelled and proving herself time and again, Shruti developed a work ethic that took her to the top of her profession, empowering leaders across global markets to embody a coaching mindset.She pays forward her expertise in the training curricula she devises and delivers to the next generation of coaches, founding her structured, evidence-based approach on the values and principles she speaks about in this episode.In this conversation, Shruti invites us all to ask: which parts of our journeys do we struggle to own? And how might addressing them enable changes within us that ripple out to the ecosystems we operate within?Shruti and host Neil Mackinnon also talk about:- Whether coaching has the same effectiveness in different areas, geographies, and realities- Accessibility of supervision as a vital aspect of coaching's growth and integrity- The learning we can take from our own procrastination- How a coaching mindset can help us embody shared power- The principle that says that which you focus on expands, and how to harness itTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- AoEC - Academy of Executive Coaching https://www.aoec.com/ - ICF - International Coaching Federation https://coachingfederation.org/ - ICF Foundation https://foundationoficf.org/ - Shruti's paper on effectiveness of coaching in emerging markets https://radar.brookes.ac.uk/radar/file/08d2850c-51fe-42ab-aeea-e7ec829bc5a9/1/IJEBCM%2022_1_10.pdf - London School of Economics https://www.lse.ac.uk/ - Yannick Jacob on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/97-yannick-jacob-going-beyond-blueprints-to-challenge-the-status-quo-of-coaching - Richard Layard https://en.wikipedia.org/wiki/Richard_Layard,_Baron_Layard - Viktor Frankl, Man's Search for Meaning https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning - Martin Seligman https://en.wikipedia.org/wiki/Martin_Seligman - David Foster Wallace, This Is Water https://fs.blog/david-foster-wallace-this-is-water/ - Theory U by Otto Sharma https://www.amazon.co.uk/Theory-Learning-Emerges-Futures-Business/dp/1576757633 - Robbie Swale's writing on resistance https://www.robbieswale.com/the-12-minute-blog/2025/3/28/the-more-resistance-we-feel-towards-a-call-or-action-the-more-important-that-call-or-action-is-to-our-souls-evolution - The War of Art by Steven Pressfield https://www.amazon.co.uk/War-Art-Through-Creative-Battles/dp/1936891026 - IFS, parts work, what's in the way is the way https://matthewharwood.uk/ifs/ - RUHCO https://ruhco.org/

Every so often, I'll re-publish one of my favorite How I Write episodes. This classic episode is with Steven Pressfield, the author of more than 25 books who speaks as beautifully about the creative process as he writes. He waded through 27 years of Resistance so you don't have to. Come learn his best practices for doing your best work. TIMESTAMPS: 00:00:00 Intro 00:00:40 Your career in writing 00:07:00 Writing rough drafts 00:11:10 Copywriting 00:13:20 Hemingway 00:14:20 The Legend of Bagger Vance 00:18:40 Fiction vs Non-fiction 00:19:15 Storytelling advice 00:29:20 Editing your work 00:40:55 Discipline in writing 00:43:45 Villains in writing 01:02:45 How Steven started writing 01:05:15 Robert Greene 01:08:50 Tim Ferriss 01:12:00 60 scenes method 01:13:20 Writing styles 01:20:20 Make your heroes suffer 01:23:55 Steven Pressfield's new book "The Daily Pressfield" Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Melanie introduces the concept of conflict triangles and honestly, if you use them in your work, your story will improve immediately. In terms of cast design, while usually the plot supports the development of the characters in this case, the characters support the development of the plot. If you don't know which option best serves your story, you'd better tune in. Get The Fundamentals of Storytelling today! Go to storynerd.ca/courses and use coupon code CANADA50, now through July 7, for 50% off. For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

People will inspire you one moment and utterly disappoint you the next. You can't let this confuse you.

In one week, Trey's debut true-crime novel The Color of Death will be available for readers to dive into a captivating fictional world about a shocking murder in a small town, written by a real-world prosecutor.   Ahead of the release, Trey speaks with one of his favorite authors, Steven Pressfield to hear his literary expertise, discuss their individual writing processes and share the inspiration behind their novels. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1783: Stephen Warley unpacks the emotional sting of rejection and offers a mindset shift that transforms it into a tool for personal growth. Learn how to embrace discomfort, reduce the fear of hearing “no,” and reframe rejection as essential feedback for building resilience and self-trust. Read along with the original article(s) here: https://lifeskillsthatmatter.com/make-rejection-suck-less/ Quotes to ponder: "Rejection sucks because it threatens our sense of belonging." "The more you practice receiving rejection, the less you will fear it." "Rejection isn't failure, it's feedback." Episode references: Feel the Fear and Do It Anyway by Susan Jeffers: https://www.amazon.com/Feel-Fear-Do-Anyway/dp/0345487427 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1783: Stephen Warley unpacks the emotional sting of rejection and offers a mindset shift that transforms it into a tool for personal growth. Learn how to embrace discomfort, reduce the fear of hearing “no,” and reframe rejection as essential feedback for building resilience and self-trust. Read along with the original article(s) here: https://lifeskillsthatmatter.com/make-rejection-suck-less/ Quotes to ponder: "Rejection sucks because it threatens our sense of belonging." "The more you practice receiving rejection, the less you will fear it." "Rejection isn't failure, it's feedback." Episode references: Feel the Fear and Do It Anyway by Susan Jeffers: https://www.amazon.com/Feel-Fear-Do-Anyway/dp/0345487427 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Amber Rae joins Let's Talk Memoir for a conversation about meeting her soulmate while already married, living a story as you write it, allowing a book to show you what it needs to be, writing for our own growth and delight, slowing scenes down to put readers in our lived experience, holding onto the larger intention of the book, wounds we're afraid to look at, facing both old and new shame, compassionate understanding, learning how to mother ourselves, revealing intimate details of our lives in public forums, authentically inserting our voice into our chosen medium, healing through the process of writing, choosing to be as brave as possible on the page, and her new memoir Loveable: One Woman's Path from Good to Free.   Also in this episode: -setting boundaries -tracing original patterns -bringing readers  into our interior world   Books mentioned in this episode: -Untamed by Glennon Doyle -You Could Make this Place Beautiful by Maggie Smith -Eat Pray Love by Elizabeth GIlbert   Amber is the international bestselling author of Choose Wonder Over Worry (translated into 8 languages), The Answers Are Within You, and The Feelings Journal. Her writing and illustrations reach millions of people per month in nearly 200 countries, and she's been featured in The New York Times, NYMag, TODAY, SELF, Forbes, and Entrepreneur. She's a sought-after keynote speaker and workshop facilitator who's worked with Kate Spade, Meta, Microsoft, Merrill Lynch, Lululemon, Unilever, TED, SAP, and more. A Seth Godin alum, Amber helped launch his publishing company with Amazon and supported authors like Steven Pressfield and Derek Sivers. She's also mentored over 1,000 writers and helped more than a dozen land six-figure book deals. As a creative entrepreneur, Amber has launched global journaling challenges, art movements, life accelerators, and book birthing workshops. Her personal journaling practice spans 30 years, forming the foundation of her inner work and creative clarity. Her new memoir is Loveable: One Woman's Path from Good to Free.   Connect with Amber:  Website: https://www.amberrae.com Instagram: https://www.instagram.com/heyamberrae/   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Whether you're on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that's what constitutes your confidence.” – Dr. Nate Zinsser Confidence is a character trait that has relatively little to do with what happens to you, but rather it's a function of how you think. Today's Finding Brave guest reveals how you can change your level of confidence, but first you must be aware of certain things. You absolutely can develop confidence for any situation that you care to, and our guest shares the ways that confident performers think differently from the average person in order to do this.​​ Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I'm beyond excited to bring you the first installment of this special two-part mini-series with Nate on the subject of confidence, and I've loved learning from a master on this topic as it's something that I teach about often in my courses and in my career and leadership coaching. This is an excellent opportunity to learn, grow, and stretch our understanding of confidence, and I'll see you back here next week for the conclusion of this riveting conversation!   Highlights from this Episode: How Nate entered this field of work and the way that a school sports team from his youth helped him understand the concept of self-fulfilling prophecies [6:00] The impact that your thoughts will play on the overall level of confidence that you have in yourself [10:26] What Nate had to do at an early age to develop a strong belief in himself [13:22] The key factors that influence our own systems of beliefs and approach to growth, success and progress [14:23] The 7 deadly sins and limiting beliefs that hold us back and lower our confidence [16:50] Why being socialized to the norms of society is often a formula to be mediocre [20:35]   For More Information: Nate's Latest Book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance https://natezinsser.com/ https://www.linkedin.com/in/nate-zinsser-35349010/ https://twitter.com/DocZinsser https://www.facebook.com/nathaniel.zinsser Dr. Zinsser interviewed in Kathy's Forbes.com blog “Career Bliss, discussing Developing a Confident Mind: Key Strategies for Experiencing Unshakable Success   Resources Mentioned: Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ___________________________________________________________ Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   QUOTES FROM TODAY'S SHOW: “At the conclusion of my junior year, our wrestling team had our first winning season in a long time, and in my senior year it had another winning season. I don't think it was so much because we were all that physically gifted, but it was just as much a function of the fact that we did not buy into that negative self-fulfilling prophecy.” [9:20] “I don't recall moments in my earlier childhood where I received a series of messages that really encouraged me to believe in myself. I had to work at that.” [13:22] “We've got to be honest about which [limiting belief] is hanging us up, and be willing to let it go to cultivate an alternative belief.” [21:40]    Watch video versions of my interviews on Finding Brave! Don't forget – you can experience each Finding Brave interview episode in both audio and video formats! Check out new and recent episodes on my Youtube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show! * * * * * *   Please share your positive ratings and reviews!If you enjoy the show, we'd be so very grateful for a positive rating and review on Apple Podcasts! These great ratings help us reach more and more people who are interested in boosting their careers, businesses, and their leadership, and keep in the Top 100 Apple Career Podcasts in the U.S. and around the world and in the top 1.5% of over 2.6 million podcasts! Thank you! * * * * * * Thank you so much and here's to becoming The Most Powerful You!

The Jack Carr Book Club May 2025 selection is GATES OF FIRE by New York Times bestselling author Steven Pressfield.GATES OF FIRE is a modern classic of historical fiction that immerses readers in the grit, blood, and brotherhood of the Battle of Thermopylae. Told through the eyes of a wounded Greek survivor, the novel chronicles the heroism and sacrifice of the 300 Spartans who stood against the Persian Empire in one of history's most iconic last stands.With visceral detail and timeless insight, Pressfield captures the warrior ethos in its purest form—duty, honor, courage, and the deep bonds forged in combat. The book has become required reading in military circles across the globe, revered for its authenticity and emotional depth.Steven Pressfield is a former Marine and the bestselling author of The War of Art, The Legend of Bagger Vance, The Afghan Campaign, and numerous other acclaimed works of fiction and nonfiction. His writing blends historical precision with philosophical reflection, earning him a devoted readership among writers, warriors, and leaders alike.In this episode, Jack and Steven discuss the timeless code of the warrior, the craft of writing, and the enduring power of storytelling.FOLLOW STEVENInstagram - @steven_pressfieldFacebook - @StevePressfieldX - @SPressfieldWebsite - https://stevenpressfield.com/FOLLOW JACKInstagram - @JackCarrUSA X - @JackCarrUSAFacebook - @JackCarr YouTube - @JackCarrUSA SPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - BCM Stock MOD3:https://bravocompanyusa.com/bcm-stock-mod-3-black/  and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr  P365 Collection: P365XL with Red Dot Optic, P365, P365X-Macro, P365 Custom with True Precision, and P365 Legion.Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer's “Counterclockwise Study” and Steven Pressfield's work on resistance, they show how internal belief and mental habits can profoundly transform our physical vitality and personal achievement. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/mind-over-matter Quotes to ponder: "Age is a question of mind over matter. If you don't mind, it doesn't matter." "Thinking that we are old and frail or young and vibrant, therefore, can each be their own self-fulfilling prophecy." "The only thing that stands between you and your dream is your mind." Episode references: The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

You could say something…you should say something. But…you don't.

On today's solo episode, your girls, CORINNE FISHER and KRYSTYNA HUTCHINSON, discuss updates on the mayoral campaign, reflect on the wise words of Steven Pressfield, and discuss Krystyna's recent experiences with men on the streets of NYC. C&K then open their email inbox to hear from a woman lamenting her boyfriend's voting history, a gal with a sleazy brother-in-law, a woman who overcame her bad childhood at a crossroads with her family, and a woman smitten with a narcissist she met on a TV show.Follow CORINNE on IG @PhilanthropyGalFollow KRYSTYNA on IG @KrystynaHutchFollow ERIC on IG @EricFretty To read more, donate, or sign up to volunteer for Corinne's NYC Mayoral Campaign, visit: https://www.corinnefisher.com/ Want to write into the show? Send us an email SorryAboutLastNightShow@gmail.com MUSIC CREDITS FOR TODAY'S EPISODE:Cheena Monsoon Ace Queenhttps://music.apple.com/us/album/ace-queen/1759667680?i=1759667681 Hosted on Acast. See acast.com/privacy for more information.