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Lesley and Brad are back to recap their conversation with Dr. Shanté Cofield, The Movement Maestro. They share how showing up as yourself makes the hard days easier, why boundaries are non-negotiable, and how letting go of the “struggle equals success” myth frees you to enjoy the work you love. And because it's not all business, Lesley answers a listener's fun question about how she manages to look fresh after a long flight.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why authenticity makes showing up easier and attracts the right people.How boundaries set the tone and teach others to respect your priorities.The risks of building a brand that doesn't align with who you are.Why success doesn't require constant hustle or exhaustion.Lesley's favorite skincare and travel beauty tips for long haul flightsEpisode References/Links:Winter Tour - https://opc.me/tourCambodia Retreat Waitlist - https://lesleylogan.co/retreatsPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsLesley's Skincare Recommendations - https://xxll.co/skincareSubmit your wins or questions - https://beitpod.com/questionsThe Movement Maestro - http://www.themovementmaestro.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  If you are afraid to post on socials, or you're afraid of market yourself or put yourself out there, just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the incredible, amazing, badass convo we have with the one and only, Shante Cofield. Brad Crowell 1:10  Shante.Lesley Logan 1:11  The Movement Maestro. Brad Crowell 1:12  Oh yeah. Lesley Logan 1:13  Oh my gosh. It was in our last episode. And if you haven't listened to that one, you've missed out on life. You really like you kind of fucked up. You got to go listen to it. You can listen after this, and you can listen and then like, usually like, depend on how you set your podcast situation up. It could be right after this. If you're listening to the OPC app, it's right below this one. If you're in your Apple app, good luck. They've changed it all the time. It's hard to find an episode you missed. Then that's why we do these recaps. But first, today, it is October 9th, it's Curious Events Day. Brad Crowell 1:42  Curious Events Day. Lesley Logan 1:44  I chose this because of Shante. So, the other ones seemed quite boring. There was World Post Day, and I was like, oh, that's so Shante, but it means like, mail, like. Brad Crowell 1:53  What do you mean male? Lesley Logan 1:54  Like, post mail, like mailing a letter, World Post Day. Not as not as in, like, social media post. Brad Crowell 2:00  I was definitely not thinking M-A-I-L. Lesley Logan 2:03  Yeah, mail. So I didn't choose that one, because that would be the opposite of Shante. But, Curious Events Day is October 9th, and it's a day to wonder about everything we've ever wondered about. So how do you get those little ships into the bottles? I think they do it like they're flat and they put it in. But you should, if you still wonder, you should look that up. Who figured out how to tie shoelaces? That is curious. What is the most recent sighting of Bigfoot in North America? I'm seriously doubting where the feedback might come from. I definitely do mean, pick your sources wisely. Why can't we figure what happened in Roswell? Be inquisitive, be persistent, and be careful, don't forget that old adage, curiosity killed the cat, and then the end is that satisfaction brought it back. But do be mindful. Brad Crowell 2:49  And then it's like, but I had nine lives, so you're good. Be curious. Lesley Logan 2:52  But also, like, do judge your news sources carefully. Brad Crowell 2:57  Oh my gosh. Please, please validate things. Lesley Logan 2:59  Please. Also, like. Brad Crowell 3:01  Anytime, anything seems like, oh yeah, that, that news makes sense. No, go, look it up. Lesley Logan 3:06  Also, don't just look at headlines or scan things. Read. Use your reading skills. Like, use them. It's very, very important. And it's, it's something that's like, I think what I like about world curious day or nationally curious day is, like, just it, it's a way to get off of social media and then go. Brad Crowell 3:28  Curious Events Day.Lesley Logan 3:29  Curious Events Day and go look up things, you know, maybe use a library, like, I don't know, be curious there, too. Anyways, so our Winter Tour is announced, y'all, it announced, well, a while back, and if you haven't bought your tickets yet, you could, it might be Slim Pickens. So go to opc.me/tour to see all the incredible cities. We are recording this before October 1st, so I actually have no idea where we're going yet. We are.Brad Crowell 3:55  We're still working all that out, but it but there's, you know, we got like 25 cities on the docket that we're trying to figure out. Lesley Logan 4:01  That's the goal. Brad Crowell 4:02  It's even bigger and better than we've ever done before. And it's only possible because you come to see the events, and see each other and hang and, you know, come meet us in in real life and we love it. Lesley Logan 4:15  It's kind of how all things work. Brad Crowell 4:15  And the dog, you know. Lesley Logan 4:15  If you like this podcast, you gotta leave a review, share it with a friend and listen. You gotta. If you, if you like our show, you gotta like, you got like, there's things you have more power than you realize. And if you don't attend an event, we don't go back. Brad Crowell 4:30  That's very key. Lesley Logan 4:31  Even if we like this city. So, opc.me/tour. Also, we're currently in Cambodia for our retreat. If you're not on the waitlist yet, you're gonna want to get on that, because in January, we're opening up the early bird special for the retreat, and only those on the waitlist get the early bird option. You don't have to get on the waitlist, but you get to pay full price. And that's that's just like we're spelling out for you.Brad Crowell 4:54  Just to put this out there, we've had a lot of people asking about October 2026. So, a lot of people, and there is only room for, you know, there's a limited amount of space we have.Lesley Logan 5:04  As much as we love you and we hate saying no.Brad Crowell 5:08  I would love to, you know, make sure everybody can join us. But, you know, there's a limited amount of space.Lesley Logan 5:15  Well, because, to be honest, like, we just like the smaller busses, because it means, like, we get to spend more time with you versus the bigger bus, and it's like not as much time with you. And also the bigger bus means less sites to see because the busses don't fit in certain places.Brad Crowell 5:27  Yeah, it is, you know, I mean, what we'll, look, we'll bring the bigger bus if we have the group for the bigger bus, but, yeah, we are limited on we can't go through the big temple.Lesley Logan 5:35  There's only so much room on the patio, so get your spot quickly by being on the waitlist.Brad Crowell 5:44  All right, and then we're excited. On October 19th, we're actually going to be going to Singapore. Oh, for the waitlist people go to lesleylogan.co/retreats plural lesleylogan.co/retreats. On October 19th, we're fired up to be coming to Singapore. This is a new thing for us. We were invited. It's a private event, but I just want to put that out there, you know, for you, if, if you want to host us coming through, just reach out, and we'll see how we can figure it out.Lesley Logan 6:10  Just ask. We actually just came back yesterday when we're recording this from U.K. and people were, I shared, like, oh, we're we actually are here because people asked. Like, it wasn't like we had a studio owner ask, and then we had another studio go, hey, how do I get that at my studio? And then we put the events together. And so, you know, we, we, sometimes we have to plan years in advance, like, this particular event was actually planned two years ago, but we can do that. And we, we actually are the kind of people that don't just show up on your door unannounced. We do need an invitation. And so we already talked about Winter Tour that's coming up in December. Then January is gonna be the Pilates Journal Expo. It's in Huntington Beach. If you go to xxll.co/pilatesjournal, you can get your tickets for that. I've got a world premiere of a workshop, which is really fun for me, because I just like having a space where you can ask whatever question you want about Pilates. Don't worry, there's some other nuggets around that, but, like, it's really a space for that.Brad Crowell 7:04  What was the URL again?Lesley Logan 7:07  xxll.co/pilatesjournalBrad Crowell 7:10  Yeah, we got a new URL shortener, y'all. xxll.co Lesley Logan 7:14  Yeah, because, you know, it's what they needed. Brad Crowell 7:15  We did that instead of a phone number. Lesley Logan 7:17  They still want the phone number. Brad Crowell 7:19  Yeah, the phone number is not gonna be. Lesley Logan 7:21  I still want it. We haven't looked at it. We haven't looked into if we can have a like, you know, 310 just be it.Brad Crowell 7:27  In March, we're gonna be.Lesley Logan 7:27  In Poland. We're gonna be in Poland again. I'm so excited to be back in Poland with Karen Frischmann. So it's, like, kind of amazing you get to learn from the two of us at the same time, which means a bigger bang for your buck, xxll.co/poland, anyone can go, by the way, just because, Karen and I speak in English, okay, that's how we teach. And then it's translated into Polish. But you can just come and then Karen and I will drag Brad, Brad through Europe, all the way over to Brussels, and we are going to be. Brad Crowell 8:00  I will not be complaining. Lesley Logan 8:01  At El's Studio in Brussels. Very, very excited about this. Brad Crowell 8:05  L-L-E Elle's. Lesley Logan 8:06  Oh, actually it's E-L-S.Brad Crowell 8:07  E-L-S apostrophe El's Studio.Lesley Logan 8:08  Yeah, I think it's El's with the apostrophe, because then it's else's. That's what I learned when there's an S, you just put the apostle on the other side. Anyways, you can go to xxll.co/brussels to grab your tickets for that. And in April, we can announce this right now. Brad Crowell 8:28  We can talk about that. I'm pretty sure we already did. Lesley Logan 8:31  So there's something, oh, we might have. We're going to be in London. There is a there is a POT in London. And what I'm doing in London is not yet to be announced, because I haven't signed my contract. So we're gonna be at the POT in London. We're doing something. Brad Crowell 8:45  We're gonna have a booth, and we're gonna be talking about flashcards. So, come hang out. If you've never been to a Pilates On Tour, it is a lot of fun. They're amazing events. They really do a great job with that. And we can't wait to be back in London, it's gonna be amazing.Brad Crowell 8:55  And you can buy day passes for that so. Brad Crowell 8:59  Cool. Love it. All right, before we get into this incredible interview with Shante, we actually had a question, and the question was from Pilates Physio.Lesley Logan 9:08  So there's two people sent in the same question within two weeks. And I like when you read these out loud. Just read them out loud. Read them both. Brad Crowell 9:16  Okay, so Pilates Physio said, how do you look this fresh flying UK to Australia, I always look dragged through the hedge backwards.Lesley Logan 9:26  Hedges backwards, Sorry. Brad Crowell 9:27  Hedges? Lesley Logan 9:28  Yeah, the hedges backwards, sorry. My nails are too long. I typed it up myself.Brad Crowell 9:32  Okay. And the next one is Pilates, Inhale Pilates asks, how the hell do you look so fresh and glowing after all of that flying that is so unfair. And let me tell you my secret. Lesley Logan 9:45  Oh, yeah, you want to tell your secret. So I love both these women, because one of them asked it after I did story, when we had just landed in the UK, and we were driving to (inaudible) and we landed in Edinburgh and we were driving into (inaudible) and then the other one asked it after I we landed, went through security, got through our Global Entry, and we were in the, like, baggage claim area, and I did it. And so it's really quite funny, because for the first one, I actually purposely didn't wear any makeup, and just did my brow stuff because we were flying overnight, and I knew I'd be trying to sleep, and it was like about 30 hours of travel, and you don't wanna have makeup. And for the second one, we had a whole day flight, and I was like, I gotta do stories. I gotta do this. I gotta have my makeup on. And I am so proud of how amazing my makeup survived the Edinburgh, Heathrow, Heathrow to L.A. I did I will say I looked pretty ragged by the time we did L.A. to Las Vegas. I was so tired I couldn't keep my eyes open. So it wasn't like I was dragging a hedge backwards.Brad Crowell 10:43  We both were (inaudible) out on the plane home, like we were, we were asleep before we left the ground. I don't remember taking off.Lesley Logan 10:48  Yeah, I think we just like, I fell asleep so hard. So I will say, I think it's really easy on social media to look at someone who like and go, oh, they look so great. And to be honest, like in that moment, I caught the right light, but I will. So here's what I told them both, really great skin care. You have to have a great skin care routine. You must be doing this all the time. There isn't any makeup hack you can do that can out do bad skin care. Like every makeup artist I've ever worked with, is like the first step to great makeup is the skincare. So fine. When you like, I love the one I use. We don't have a short link for it. We have, like, a long link for it. Brad Crowell 11:30  We can get a short link for it. It's the the tarantula.Lesley Logan 11:34  No, I don't, I don't have, I don't have a social I don't have an affiliate for that. I'll tell you what that is. But, yeah, it's in the sponsors page. Yeah, so, so we'll drop that in there. He'll give it to you in a second. So, great skincare. Must, must, must, must do. Second, if you are flying long, like U.K. to Australia or the U.S. to Europe, like anything, that's 12-hour flight and it's overnight, I highly recommend no makeup, because you are going to try and sleep. But I do believe in mascara and brow gel like and I really do believe in it. It has changed the life. And if you're like, oh, I over plucked my brows when I was younger, you gotta go you gotta follow Striiike. You gotta follow, Striiike is the Instagram account Kristie Streicher. She has a (inaudible) three i's, she will, she will teach you how to grow your brows out, you guys. She was a client of mine. I was a client with of hers. I have not seen her in years, and I'm so proud of what my brows are doing. But I hire because what happened like your eyebrows and your lashes, like frame your eyes, and it can make a tired eye look happier. So we don't have affiliates for Striiike, but go and just learn from them. They have tons of tutorials. Tarantulash is by Bakeup Beauty again, no affiliates. I can't make any money off this, but I'm obsessed. I buy two sticks of mascara every time I shop with them, because you can get the free shipping, The, so once you have a good brow, good mascara you like and great skincare, you can fly anywhere. You also have to drink water. You must drink water when you fly. You have to drink water when you fly. I did not, I do not sleep well on most flights, especially long ones. In fact, when Pilates Physio asked that question, I had not slept at all because the flight sucked so much. On the way home, I think I got a little bit of sleep so, so I would love that. Then, when you want to apply makeup, like I had makeup on the second one, when you want to apply makeup, you you do want to find a makeup line that is easier for you to use, so that it doesn't take too long, and second that through the day, it looks better. No affiliate for Westman Atelier, I have tried multiple times. But I actually love their free concierge program. You can get on a call with someone. They can pick your colors for you, and it is she, she's a great it's a clean beauty line that actually, as a day goes on, it kind of just like melts into your skin more. So it doesn't streak as the day goes on, it's almost like, it's not that it rubs off, but it just like kind of becomes your skin. So I like that. Brad Crowell 14:03  All right, I think I'm also just gonna interrupt you and say, I love all of these amazing things that you've been figuring out. So the skincare link is xxll.co/skincare. Lesley Logan 14:12  Okay, there you go. Brad Crowell 14:12  So xxll.co/skincare and you'll be able to see what Lesley has been using for skincare. I was also just going to jump in there and say, I don't know anybody else in the world who prioritizes their sleep the way that you do.Lesley Logan 14:29  I know I wish I could sleep on a plane, but I do prioritize it outside of planes. Brad Crowell 14:33  Yeah. And so, you know, when you're asking, like, what is it that you're doing? I think it is, you know, it is built on this foundation of consistent sleep. Lesley Logan 14:42  Yes. Well, I think all of it is, right, but I will say, like, great skincare, great sleep. Drink some water. You'd be surprised. And also just be a little nicer to yourself, like the fact that you think that you've, of course, I thought I looked like hell on the first one. You know what I mean. But like. You smile and you look like more awake. Find the sunshine. You'll look more awake like I think we are constantly thinking that we are supposed to look like supermodels all the time, and no one does, including supermodels. They look like shit actually, most of the time, when you see them outside, but they have a confidence to them that they're beautiful people. And you have to start liking yourself, and you have to start to know that you have so many beautiful features, highlight them and have a great day. Brad Crowell 15:23  Yeah. And have a great day. Look, if you have any questions, Lesley clearly would love to answer those questions, just text us back at 310-905-5534, or you can submit it at beitpod.com/questions, that's beitpod.com/questions.Lesley Logan 15:44  I also just love the ones.Brad Crowell 15:45  You can also leave your wins there, too, for our Friday episodes. Lesley Logan 15:49  And also, I think I just get excited when it's, like, a non Pilates question, because it's like, here is all the research I've done. I figured it out. This is the mascara, you know. Brad Crowell 15:57  I love it. Lesley Logan 15:58  All right, let's talk about Shante.Brad Crowell 16:00  All right. Stick around. We'll be right back. Brad Crowell 16:03  All right, welcome back. Let's talk about Shante Cofield. I just want to say I love Shante. She's amazing, and we actually do know her in real life. We had a chance to hang out with her a few times over the years. She's just fantastic. So, Shante has created this persona called The Movement Maestro.Brad Crowell 16:21  I don't think it's a persona. It's her. It's.Brad Crowell 16:25  It's a, yes, so it's a persona. Actually, that's the definition of it. All right, so Shante is known as The Movement Maestro, and she's actually a physical therapist by trade and an entrepreneur by choice. And she said that on the the interview, and I thought that's a great way to say that. A physical therapist by trade, entrepreneur by choice. She's based in Southern California, and she now focuses on online business coaching, specifically helping health and fitness pros run, build and grow profitable online personal brands. So loving that. And she primarily uses Instagram as their quote, unquote top of funnel for lead generation, and she's just super great at it. She's been doing it for a long time. And she's also the business partner. She's business partners with Jill Coleman for a group coaching program that they do together, that we would absolutely recommend. Of course, Jill was also our coach. If you remember, Jill's been on the pod, all the things, but what a fun conversation. I mean, also, I just wanted to say,Lesley Logan 17:22  Secretly, I just wanted to talk with her, so I brought her on the pod.Brad Crowell 17:25  Well, she, she says this thing that I think is really funny when she when she's agreeing with you, she says this, this, this.Lesley Logan 17:33  Oh, I felt like I had just a cheerleading session. I was, like. Brad Crowell 17:37  Amazing. Lesley Logan 17:37  I, anytime I'm like, doubtful of, like, the do I know what the fuck I'm talking about? I'm just listening to this episode and hear her like compliment the fuck out of me.Brad Crowell 17:46  What was one of the things that you loved that she said.Lesley Logan 17:51  I mean, aside from how amazing she made me feel about myself, so she said that one of the biggest gifts is showing up authentically, because that is what you actually give other people permission to do the same. So when you show up authentically, you invite other people to do this. And I couldn't believe, I couldn't agree more. I think, like when I get to come to a workshop, and people are nervous, and, you know, I'm even nervous because I'm like, oh my god, they paid all this money, they traveled all this way. I hope I don't disappoint them, like, because people might have a different idea of me on like, from online stuff. I don't know. You know what I mean. People tell a story about them, about somebody, and then you meet them, but I. Brad Crowell 18:36  Don't meet your heroes. Everyone always says, Lesley Logan 18:36  Yeah, well, because some of those people suck, not me and not Shante, but, I.Brad Crowell 18:39  I think if you're showing up authentically online when you met someone in person, then you know what you're gonna get. Lesley Logan 18:45  Of course. Brad Crowell 18:46  That's the goal. Lesley Logan 18:47  I but I will just say, like, I always make sure that even when I feel nervous, I have like, the more authentic I can be to myself, the more every one of these people in this room will drop the nerves, will, will will show up and will have a great time with us. So it's really, really fun for me, so I couldn't agree more, and it helps you get out of your own head, because sometimes we get in our own head about things, and it's like, if you are just being your authentic self, it's one, so much easier, and two other people will be the same, and you won't have to worry if people are being real or not about you. Shoot. We also talked about declaring boundaries and priorities and that you the when you say, like, this is what I do, or I'm putting myself first, you model this behavior for others. I mean, like, can she and I just go on a tour together and tell people to prioritize themselves first. I love this. It's so, so good for the people in your life, for the partners in your life, for the friends in your life, like, and I just, I'm just, like, obsessed with all those things, yeah.Brad Crowell 19:45  I mean, I love that. I think it's important. I think it's great. Lesley Logan 19:45  She also, this is very important. She said, anything but yourself is unsustainable. So, like, if you're trying to be other people, yeah, like, it's so unsustainable.Brad Crowell 19:58  That's why I was gonna chime in, one of the stories that she told was when we follow these people online, and then, and then they quit, and they're like, actually built this thing, and I don't like anything about it and all this stuff. And, you know, it's amazing, because you can build things with marketing. When you do marketing properly, it will build a thing. But you need to make sure you like the thing, you need to make sure you like the people that you're going to be talking with, you know, because otherwise it will be unfulfilling. And I think that if you are talking about something that you don't believe in, it's not sustainable. And that's where this authenticity comes in. When you talk about something you're passionate about, or you believe in, or you really, you know, are wanting to encourage others to tackle and change and do all the things. It comes through, it shines through, right? And also is it allows it for you, you can stand by your word, you know, so that I think that.Lesley Logan 20:53  I also think like it when you're consistent, people do see that, even if they're not buying your thing right away, like, and it doesn't mean you don't get to pivot or evolve. But I have noticed, like, people who keep changing this, oh, I'm doing this now, I'm doing this now. I'm doing this now, and they're so different. Oh, I'm back to this now. I'm like, are they okay? What are they doing? You know. So I do think that the way, if you are, if you are afraid to post on socials, or you're afraid to mark your market yourself, or put yourself out there. Just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. You don't want everyone to connect with you. I promise you that. There are some crazy people out there. You don't want them to like your stuff, so be your authentic self, and it will repel them.Brad Crowell 21:45  Yes, yes, yeah, and not even in a negative way. It just they won't be attracted to it. So I really loved when she was talking about the societal lie that success requires struggle. And I found this really intriguing, because I I lived this, this story of, we've talked about this a little bit before, but the bootstrapping, the solopreneur, I gotta do it all myself. Why? Because I'm broke and I can't afford to whatever. And it became a story that I told myself. And then what happens is, it becomes your MO, it becomes your persona.Brad Crowell 22:19  Yeah, well, you tell a story, but also, but you feel like it has to be hard all the time. Brad Crowell 22:20  It has to be hard all the time. But it's not even, it's not even that it has to be hard all the time. That's not the story we initially tell ourselves, but it becomes a lived experience that we then adopt. Right? And so all of a sudden, you're like, like, because when you start to delegate, when you do have a team, and you start giving things over to the team, such as, I'm a teacher, I'm teaching 7000 hours a week, you know, all of a sudden you're not teaching that much anymore. But you've, you've adopted this. It's got to be challenging, or we're not moving forward approach, you suddenly feel like you're doing it wrong, or you're or like some something, something is wrong. You can't, you can't figure out what it is. But it's because we've built this on this foundation of it's got to be hard for it to be right. Lesley Logan 23:09  Well, all the I work with a lot of teachers like, Oh my god, but if I do it like that, then the clients aren't going to because they want to feel burn. It's like, do you want to teach like that? If you don't want to teach like that, stop teaching like that, because they like educate people on what it is. You're making it hard on yourself, and then it's not going to be fun to show up all the time, and you're not going to like it and that, you're like, oh, but it's, it's got to be hard. I it's got to be a struggle. And then I'll get to the other side. You got to do things you like and and there. And success does have obstacles, but it doesn't have to be like you're trudging through like quicksand.Brad Crowell 23:41  Yeah, I mean, you're, you're not here to be miserable every day and faking this thing, right? I think that I just really liked what she said about it. And she said, of course, work is hard, but when it but when it comes to what things that you enjoy doing and the people you enjoy being around, it can still be fun, even when you are working hard, but the but the high level effort doesn't have to be, like killing yourself to make it. Like the struggle, I think the we jokingly say the struggle is real. But also, you know, it doesn't always have to be a struggle every day. Lesley Logan 24:21  Correct. And also, like, I just posted about this today on Instagram, because multiple times during the two events we had people were like, you must be tired, and I was like, oh, I'm not tired. You know, I might be tired. I'll be tired tonight. I might even be a little bit tired tomorrow. But like, I'm not tired right now because I love what I'm doing. I didn't put anything up here that you could buy that would exhaust me.Brad Crowell 24:42  Yeah, well, I think this weird assumption with that, like, wow, you must be tired means you must be burned out, because what you do is so much, like, I cannot fathom how you're able to execute it all you know, and still have time for yourself.Lesley Logan 24:57  Yeah. Well, that goes back to what we said with Shante said earlier, I prioritize myself and I have boundaries. Big time, big time. And I recognize that, like people have kids and blah, blah, blah and all this stuff. I still think that, because she said, we are a mirror, and we, when we are ourselves, other people do the same. If you put yourself first, other people see this, and they too will do it. So we it's not like people will just assume, oh, I gotta not bother that person. You have to say, I can't do that right now. But like, if you are doing something you love, yes, it'd be hard days, but it doesn't have to be a struggle. Brad Crowell 25:27  Yeah. Well, look, stick around. We'll be right back. We're gonna dig into the Be It Action Item that Shante left us, right after this. Brad Crowell 25:36  Alright, finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Shante Cofield. Lesley Logan 25:46  You go first. Brad Crowell 25:47  Okay. She said when starting out or starting something new, she advised, if someone chooses to believe in you, believe them. And I just loved this. I loved this because this concept of borrowing confidence. I've never thought of before, I never heard of before, but it's so real. Lesley Logan 26:04  This is so brilliant. Brad Crowell 26:04  Because what like, it's almost insulting if you don't believe the person, like, I believe in you. I believe that you can do the thing and you're like, you're right, you're wrong, I'm gonna fail. Right? It's like, you kind of are throwing it back in their face, right? But I also love this reframes this whole idea. When someone is like, I know you can do the thing. You can borrow that confidence from that. What a cool idea. She said, then advise. She said, afterwards, celebrate. Clap yourself. Clap for yourself, and go learn the thing, and then get in those reps. Choose to believe the evidence of your growing confidence, right? And I think when you're when you're, especially when you're starting something new, if you have a mentor or a friend who's like, really, really cheering for you, they're seeing something that you might not see in yourself in the moment, you know, but it doesn't mean you don't have it. So, yeah.Lesley Logan 26:55  Yeah, yeah, okay. It's like, she also just loves our anthem, being in this pod, because she said do it scared. Yep. She said, confidence is a byproduct. It's on the other side of action. So a byproduct of taking action is confidence. That's how you get confidence. Everyone's waiting for confidence. Take action. You gotta take the action to get the confidence, and waiting to feel better about it is a trap. One must still have to take action and show up in this way. So you've got to take the action, guys. And she also said, the confidence, the happiness, the understanding, the clarity that you are looking for, the guidance, the direction, the answers that you're looking for are on the other side of doing the thing. So do it scared and freaking. Say this episode and go back and listen to her tell you that, because it's I couldn't I was just like, yeah, this is why she's on the pod. Like, literally, to remind people so you be it till you see it. I'm obsessed with you Shante, you guys, they have their own podcast. I also know that since we interviewed them for this and I was like, what do you do right now, they were, you know, sharing like, (inaudible) they did a podcasting course.Brad Crowell 28:00  Oh, cool. The podcast is called Maestro On The Mic.Lesley Logan 28:03  Maestro On The Mic. And also, I love their weekly newsletters. I highly recommend. It's an email I actually do read every week. I really, really like it. And it's also I got her on the pod because I got one. And I said, I fucking love this one. Brad Crowell 28:14  Side note, she's a doctor. Lesley Logan 28:16  Yeah. All right, sorry, Dr. Shante, anyways, she is a doctor. She is a badass. I love her journey. I hope that you saw yourself in some of these things that she said. And Shante is gonna wanna know what your takeaways are, so definitely send her a DM what your favorite part was? Send it to the Be It Pod. Share this with a friend who needs to hear it. This is how we be it till we see it and until next time, Be it Till You See It.Brad Crowell 28:39  Bye for now.Lesley Logan 28:41  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 29:28  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:33  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 29:43  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

RHLSTP #583 - Seeing God in a Cloud - Rich is three days into Edinburgh and is already shouting angrily at the Scotch people, but mainly because he's had a claim to fame taken away from him. His guest is a man who has also done a whole Edinburgh show about missing parts of his genitals, Tom Rosenthal. They chat about how being a movie star makes you very conscious of how much your watch costs, whether the people stuff say about you is true, why we don't accuse butchers of nepotism, a brand new idea for an Edinburgh show for babies, the scam that philosophers are perpetrating (it's Henri Bergson that he couldn't remember the name of, and Justin Lee Collins), playing Private Pike and whether Richard's many failures are down to his refusal to embrace his spiritual side.See Tom on tour - https://tomrosenthal.net/SUPPORT THE SHOW!Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE See details of the RHLSTP TOUR DATES Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 14 Episode 38 of the ParentingAces Podcast! In this week's episode, Lisa is joined by Sam Parfitt, former top junior and collegiate player and the founder/CEO of The True Athlete Project (TAP).TAP has pioneered a holistic mindfulness-based approach that unleashes sport's potential to change lives across diverse contexts. They believe sport can play a powerful role in building a happier, healthier, more compassionate world. But too often, sport fails to live up to its potential, driven by a win-at-all-costs culture that dehumanizes people and leads to dropout, burnout, bullying, and disastrous mental health outcomes. TAP wants sport to be joyful and freeing, and to bring people together. They have become leaders in how to change the culture of sport, working with national and international governing bodies, community sports centers, schools, colleges, coaches, athletes, referees, and parents.Sam Parfitt holds an MSc in Sport Policy, Management and International Development from the University of Edinburgh, where he then became an associate tutor. His dissertation focused on the role of sport coaches as social change-makers. He is a certified mindfulness teacher and a USPTA professional tennis coach with experience coaching all ages and standards - from total beginners to internationally-ranked juniors.​While Sam suffered with poor health during his time in the US, Sam endeavored to use his experiences in sport - both positive and negative - to help others. His academic work centered around sport and identity, and he became intimately involved in establishing projects which used sport as an agent for social change. He worked extensively within the context of sport for at-risk Hispanic youths and won multiple awards for his efforts, including the 2012 UTC and City of Chattanooga public service award and the Coleman Lew & Associates Leadership Award.After working within an NCAA Division I athletics department, he was appointed director of athletics at Saint Peter's School - an independent K through 5th school in Chattanooga, Tennessee. There, he had the chance to create his own athletics program around a set of ideals that would help the children enjoy a positive start to their sporting careers. The program included a novel parkour program, sports poetry, mindfulness, and brought the school into the news for his inclusive and innovative approach to the holistic training of young athletes.During his time at St.Peter's School, Sam was also an NCAA Division I women's tennis coach, helping to take the Mocs to their best record for over twenty years.Sam has also worked with the Mastercard Scholars Foundation and advises several NGOs. He has delivered mindfulness to Olympians and Paralympians across over thirty sports.If you're interested in learning more about The True Athlete Project, visit their website at https://www.thetrueathleteproject.org. You can reach Sam directly via email at sam@thetrueathleteproject.org.As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop⁠⁠⁠⁠⁠⁠⁠⁠⁠.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone

In 17th century France a group of nuns described some unsettling visitations at their convent, which developed into a story of possession, political intrigue, and a moment in time that was rife with social tensions. Research: The Editors of Encyclopaedia Britannica. "Wars of Religion". Encyclopedia Britannica, 11 Mar. 2025, https://www.britannica.com/event/Wars-of-Religion “Hawthorn.” National Institute of Health. https://www.nccih.nih.gov/health/hawthorn Cameron, Teagan. “A Diabolical Martyrdom: Urbain Grandier, the Transgressive Outsider, and the Surrogate Victim in The Possession at Loudun.” Constellations. Vol. 13, no. 2. Aug. 2022, doi:10.29173/cons29475 deCerteau, Michel. “The Possession at Loudun.” University of Chicago Press. 2000. Dumas, Alexandre, Pere. “Urbain Grandier – 1634.” 1910. https://www.gutenberg.org/files/2746/2746-h/2746-h.html Ferber, Sarah. “Demonic Possession and Exorcism in Early Modern France.” Routledge. 2013. Hunter, Mary Kate. “Loudun Possessions: Witchcraft Trials at The Jacob Burns Law Library.” Newsletter of the Legal History & Rare Books Special Interest Section of the American Association of Law Libraries. Volume 16 Number 3. Hallowe’en 2010. https://www.aallnet.org/lhrbsis/wp-content/uploads/sites/10/2018/01/lhrb-16-3.pdf Huxley, Aldous. “The Devils of Loudun.” London. Chatto & Windus. 1952. Accessed online: https://ia601400.us.archive.org/3/items/in.ernet.dli.2015.469712/2015.469712.The-Devils_text.pdf Niau, Des and Edmund Goldsmith (tr.) “The history of the devils of Loudun; the alleged possession of the Ursuline nuns, and the trial and execution of Urbain Grandier, told by an eye-witness.” Edinburgh. Private Printing. 1887. Accessed online: https://archive.org/details/historyofdevilso00desn/page/n31/mode/2up Sluhovsky, Moshe. “The Devil in the Convent.” The American Historical Review , Vol. 107, No. 5 (December 2002), pp. 1379-1411. Published by Oxford University Press on behalf of the American Historical Association. https://.www.jstor.org/stable/10.1086/532851 Soth, Amelia. “A Mother Superior’s Demons.” JSTOR Daily. Oct. 31, 2024. https://daily.jstor.org/a-mother-superiors-demons/ See omnystudio.com/listener for privacy information.

This is a preview of this week's Patreon episode. To listen to the full episode and to enjoy weekly bonus content, videos, BTS bits, extra guest stories, live show discount codes and more, sign up to the Yer Don't Get Owt Fer Nowt! tier on Patreon at patreon.com/northernnews.In this week's bonus episode, enjoy some exclusive, otherwise un-broadcastable bits from this year's Edinburgh Fringe show.Want your message read out on the podcast, or got a juicy story from t'North? Email it to northernnewspod@gmail.com.And follow Northern News on Instagram @NorthernNewsPodcastRecorded and edited by Aniya Das for Plosive.Artwork by Welcome Studio.Photography by Jonathan Birch. Hosted on Acast. See acast.com/privacy for more information.

Mark and Scott are joined by Barry Anderson, to discuss the dramatic Edinburgh derby win for Hearts thanks to Craig Halkett, as well as other late goals from Hearts down […]

mike@niddrie.org (Niddrie Community Church)no

2025 marks the 75th anniversary of the Royal Edinburgh Military Tattoo and fans can see it in Auckland next year.

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber has had an intriguing few days filled with business pivots, headline-grabbing social media activity, and a rare musical moment. On Friday, June 6, he unveiled a bold new monochromatic look and posted a string of moody selfies to Instagram, tagging his newly-launched clothing brand SKYLRK. The singer lounged in rich blue hues—oversized hoodie, leggings, and classic white socks—offering followers a peek into his casual side, all while watching sports with a friend. This SKYLRK launch is turning heads for more than its style. The brand steps in right as Bieber publicly and dramatically cut ties with Drew House, his previous fashion label. In an April Instagram Story, Bieber urged fans not to support Drew House, declaring it no longer represented him or his family. Notably, his wife Hailey Bieber was involved in SKYLRK's design process, according to Page Six, even teasing her favorite jacket on Instagram before the story expired. The details of SKYLRK remain elusive—the website is password-protected and the Instagram account is virtually empty—so, for now, speculation swirls as to the label's aesthetic and market ambitions. Beyond fashion, Justin Bieber's music catalogue continues to be big business. Hipgnosis Songs Management acquired Bieber's entire song catalogue in January 2023, with this asset still making headlines as Hipgnosis underwent further industry restructuring in 2025, according to Wikipedia. While Bieber himself has not commented recently, industry analysts continue to cite this massive deal among the modern music world's most significant rights sales. In terms of wealth, while he's not yet a billionaire, a recent YouTube analysis pegs his fortune around 350 million dollars in 2025—thanks to record sales, explosive tours, and investments in fashion and tech. On the public appearance front, Bieber was seen sharing sunset snaps in St Andrews, Scotland, earlier this week, giving the local Edinburgh beer a thumbs up—a gesture that generated over a million Instagram likes, reports The Scotsman. In a quieter musical moment, a short video posted on YouTube October 4 shows him playing the song Walking Away at the piano, showcasing his stripped-down artistry for fans and sparking plenty of nostalgic buzz. All in all, Bieber's week reveals a star doubling down on personal branding, selectively sharing glimpses of his music, and remaining front and center in both business dealings and the public imagination.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Since 2021, Argyll Hope Spot's Snorkelling Artists Residency has been offering artists the opportunity to explore the marine habitats of Argyll and create artwork inspired by what they find beneath the waves. Mark dons his wetsuit to join printmaker Louise Scammell and artist and writer Jane Smith who are helping to run the residency.Last week, Scottish Ministers approved a new seasonal byelaw to ban campfires and barbecues in the Cairngorms National Park at the most high risk times of the year. Rachel meets the Park's Grant Moir to chat about how the byelaw will work.Producer Phil heads to Inverness Marina to talk to former professional rugby player Iain Sinclair about becoming the first person to swim the entire length of the Caledonian canal.Mark catches up with Ramblers Scotland Director Brendan Paddy in Edinburgh to discuss the challenges and opportunities for walking, paths and access rights in the country.Rachel visits an oak woodland and speaks to Eilidh Mair from Woodland Trust Scotland about why this appears to be a mast year.In this week's podcast excerpt, we hear about the Bessie Ellen, a unique sailing ship that has been lovingly restored by Nikki Alford. Writer Linda Cracknell has a personal association with the ship and Helen Needham joins her on board in Inverness to hear about her new book ‘Sea Marked'.With a focus on responsible access this week, Mark and Rachel are joined by Senior Lecturer in Law Malcolm Combe to explore more about what our rights are.Walter Micklethwait lives at Inshriach in the Highlands and has been noticing some negative impacts of tourism in the area. Rachel talks to him about what he's been seeing, including a bit of an unpleasant poo related discovery.

David Miller, Simon McGlynn & Chris Connelly in conversation with David Eastaugh THE SHEER ACTION OF FINI TRIBE is the first retrospective of the band, curated and designed by the band. It includes a wealth of archival photographs, an essay by original member ANDY MCGREGOR, who also designed the sleeve, and essays by longtime friend SHIRLEY MANSON and author ALASTAIR MCKAY, an early champion of the band. The release features the first legendary JOHN PEEL SESSION produced by DALE GRIFFIN and originally broadcast in May 1985. FINI TRIBE was born into the cash-poor but culturally-wealthy environs of post-punk Edinburgh in the very early 80s – 1980 to be almost precise. A tiny three piece with no drummer would soon swell into a muscular six piece with inherited or cheaply-purchased instruments. Band members CHRIS CONNELLY, SIMON MCGLYNN, ANDY MCGREGOR, DAVIE MILLER, PHILIP PINSKY, and JOHN VICK haunted the cold, damp warrens of the Niddry Street and Blair Street rehearsal rooms, just off the high street in Old Town Edinburgh.

Phil Goodlad is joined by Robbie Neilson and Moira Gordon to look ahead to the weekend's Scottish Premiership fixtures including a mouth-watering Edinburgh derby at Tynecastle

Romans 7:13-25 — Having unpacked numerous New Testament passages in the first part of this series, Dr. Martyn Lloyd-Jones moves to an in-depth look at three possible identities of the wretched man: the regenerate, the unregenerate, or the immature Christian. In this sermon on Romans 7:13-25 titled “The Wretched Man Identity (2),” Dr. Lloyd-Jones shows that the identity of this wretched man in Romans 7 is not the regenerate man as this is incompatible with other scriptural teaching. But neither is it describing an unregenerate man, as the man is experiencing genuine conviction of sin. He shows an awareness of his own weakness and failure, but there is no mention of the Holy Spirit and indwelling Christ in the text, thus it cannot be an unregenerate man. Having shown he is neither a regenerate or unregenerate man, Dr. Lloyd-Jones turns to the question of whether this can be a description of an immature believer. He emphatically denies this possibility because no matter the situation, it is impossible for a Christian to utter the cry of verse 24. The Christian does not despair. No, he fights sin and uses restraint and care to mortify his flesh. So then how do we identify this man? How are we to understand the meaning of Paul's words? Dr. Lloyd-Jones directs our attention to Paul's intent in writing this passage. The intent is to show that the law is not salvific. This is the point Paul is trying to highlight in dramatic fashion. When man tries to keep the law, he falls under conviction, but has no hope. He doesn't know or understand the truth of the gospel. This, says Dr. Lloyd-Jones is the central meaning of this difficult passage of Scripture. In Dr Lloyd-Jones's own words, the man described in Romans 7 is “a man who is experiencing an intense conviction of sin, a man who has been given to see, by the Spirit, the holiness of the Law; and he feels utterly condemned. He is aware of his weakness for the first time, and his complete failure” ( D. Martyn Lloyd-Jones, Exposition of Chapter 7:1-8:4 The Law: Its Functions and Limits, Edinburgh, Banner of Truth, 1973, p.255). Paul is showing us that there is one great and glorious hope for us. What the law could not do, thanks be to God, the grace of God provides.

Romans 7:13-25 — Having unpacked numerous New Testament passages in the first part of this series, Dr. Martyn Lloyd-Jones moves to an in-depth look at three possible identities of the wretched man: the regenerate, the unregenerate, or the immature Christian. In this sermon on Romans 7:13-25 titled “The Wretched Man Identity (2),” Dr. Lloyd-Jones shows that the identity of this wretched man in Romans 7 is not the regenerate man as this is incompatible with other scriptural teaching. But neither is it describing an unregenerate man, as the man is experiencing genuine conviction of sin. He shows an awareness of his own weakness and failure, but there is no mention of the Holy Spirit and indwelling Christ in the text, thus it cannot be an unregenerate man. Having shown he is neither a regenerate or unregenerate man, Dr. Lloyd-Jones turns to the question of whether this can be a description of an immature believer. He emphatically denies this possibility because no matter the situation, it is impossible for a Christian to utter the cry of verse 24. The Christian does not despair. No, he fights sin and uses restraint and care to mortify his flesh. So then how do we identify this man? How are we to understand the meaning of Paul's words? Dr. Lloyd-Jones directs our attention to Paul's intent in writing this passage. The intent is to show that the law is not salvific. This is the point Paul is trying to highlight in dramatic fashion. When man tries to keep the law, he falls under conviction, but has no hope. He doesn't know or understand the truth of the gospel. This, says Dr. Lloyd-Jones is the central meaning of this difficult passage of Scripture. In Dr Lloyd-Jones's own words, the man described in Romans 7 is “a man who is experiencing an intense conviction of sin, a man who has been given to see, by the Spirit, the holiness of the Law; and he feels utterly condemned. He is aware of his weakness for the first time, and his complete failure” ( D. Martyn Lloyd-Jones, Exposition of Chapter 7:1-8:4 The Law: Its Functions and Limits, Edinburgh, Banner of Truth, 1973, p.255). Paul is showing us that there is one great and glorious hope for us. What the law could not do, thanks be to God, the grace of God provides. To support this ministry financially, visit: https://www.oneplace.com/donate/603/29

This week's Northern News is a special live recording from the Edinburgh Fringe Festival 2025! Headlines this week include a gimp-mask wearing lurker (see our recent Patreon episode for more on this), and a man living out his train driving dreams.And Ian's going on tour with his Edinburgh Comedy Award nominated show Foot Spa Half Empty. For tickets and information head to iansmithcomedian.co.uk.Want Extra! Extra! content? Join our Patreon for weekly bonus episodes, videos, live show discount codes, BTS clips and more...Got a juicy story from t'North? Email it to northernnewspod@gmail.com.Follow Northern News on Instagram @NorthernNewsPodcastRecorded by Monkey Barrel and edited by Aniya Das for Plosive.Artwork by Welcome Studio.Photography by Jonathan Birch. Hosted on Acast. See acast.com/privacy for more information.

RHLSTP #582 - Talent and a Half - Rich has had some troubles in his cheap Edinburgh accommodation, but at least it's his dad's birthday. Why is Richard such an idiot? His guest is star (5th tier) of series 20 of Taskmaster, Ania Magliano. They talk about how she skipped school to be in a short film and her troubles with a more recent film appearance. Plus podcasting with your partner or your family, the punk early days of podcasting, Rich keeps saying things that need to be cut, personality tests and how you can be both introvert and extrovert, how to make a viral hit on social media and what constitutes a work in progress at the Fringe. And is Friends any good and what nightmares is Richard's son having?Watch Ania on TaskmasterCome and see RHLSTP live http://richardherring.com/rhlstpSUPPORT THE SHOW!Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE See details of the RHLSTP TOUR DATES Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

Functional human eggs have been generated using human skin cells in a breakthrough study. What impact could this have on couples with fertility issues? BBC Health Correspondent James Gallagher explains. How long covid is affecting menstrual cycles. Dr Jackie Maybin, Reader and Consultant Gynaecologist at the Centre for Reproductive Health at the University of Edinburgh and NHS Lothian explains her findings.With a rising trend of parents using unprescribed melatonin to help their children sleep, we examine the risks. G6PD deficiency affects more than 400 million people worldwide, but it also distorts the standard diagnostic test for diabetes. As a result, potential cases are missed. We ask what can be done to address this issue.And a new eye drop that's been improving presbyopia, an ocular condition that often occurs as we age, causing long-sightedness. Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Alice McKee

Functional movement disorders are a common clinical concern for neurologists. The principle of “rule-in” diagnosis, which involves demonstrating the difference between voluntary and automatic movement, can be carried through to explanation, triage, and evidence-based multidisciplinary rehabilitation therapy. In this episode, Gordon Smith, MD, FAAN speaks Jon Stone, PhD, MB, ChB, FRCP, an author of the article “Multidisciplinary Treatment for Functional Movement Disorder” in the Continuum® August 2025 Movement Disorders issue. Dr. Smith is a Continuum® Audio interviewer and a professor and chair of neurology at Kenneth and Dianne Wright Distinguished Chair in Clinical and Translational Research at Virginia Commonwealth University in Richmond, Virginia. Dr. Stone is a consultant neurologist and honorary professor of neurology at the Centre for Clinical Brain Sciences at the University of Edinburgh in Edinburgh, United Kingdom. Additional Resources Read the article: Multidisciplinary Treatment for Functional Movement Disorder Subscribe to Continuum®: shop.lww.com/Continuum Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @gordonsmithMD Guest: @jonstoneneuro Full episode transcript available here Dr Jones: This is Dr Lyell Jones, Editor-in-Chief of Continuum. This exclusive Continuum Audio interview is available only to you, our subscribers. We hope you enjoy it. Thank you for listening. Dr Smith: Hello, this is Dr Gordon Smith. Today I've got the great pleasure of interviewing Dr Johnstone about his article on the multidisciplinary treatment for functional neurologic disorder, which he wrote with Dr Alan Carson. This article will appear in the August 2025 Continuum issue on movement disorders. I will say, Jon, that as a Continuum Audio interviewer, I usually take the interviews that come my way, and I'm happy about it. I learn something every time. They're all a lot of fun. But there have been two instances where I go out and actively seek to interview someone, and you are one of them. So, I'm super excited that they allowed me to talk with you today. For those of our listeners who understand or are familiar with FND, Dr Stone is a true luminary and a leader in this, both in clinical care and research. He's also a true humanist. And I have a bit of a bias here, but he was the first awardee of the Ted Burns Humanism in Neurology award, which is a real honor and reflective of your great work. So welcome to the podcast, Jon. Maybe you can introduce yourself to our audience. Dr Stone: Well, thank you so much, Gordon. It was such a pleasure to get that award, the Ted Burns Award, because Ted was such a great character. I think the spirit of his podcasts is seen in the spirit of these podcasts as well. So, I'm a neurologist in Edinburgh in Scotland. I'm from England originally. I'm very much a general neurologist still. I still work full-time. I do general neurology, acute neurology, and I do two FND clinics a week. I have a research group with Alan Carson, who you mentioned; a very clinical research group, and we've been doing that for about 25 years. Dr Smith: I really want to hear more about your clinical approach and how you run the clinic, but I wonder if it would be helpful for you to maybe provide a definition. What's the definition of a functional movement disorder? I mean, I think all of us see these patients, but it's actually nice to have a definition. Dr Stone: You know, that's one of the hardest things to do in any paper on FND. And I'm involved with the FND society, and we're trying to get together a definition. It's very hard to get an overarching definition. But from a movement disorder point of view, I think you're looking at a disorder where there is an impairment of voluntary movement, where you can demonstrate that there is an automatic movement, which is normal in the same movement. I mean, that's a very clumsy way of saying it. Ultimately, it's a disorder that's defined by the clinical features it has; a bit like saying, what is migraine? You know? Or, what is MS? You know, it's very hard to actually say that in a sentence. I think these are disorders of brain function at a very broad level, and particularly with FND disorders, of a sort of higher control of voluntary movement, I would say. Dr Smith: There's so many pearls in this article and others that you've written. One that I really like is that this isn't a diagnosis of exclusion, that this is an affirmative diagnosis that have clear diagnostic signs. And I wonder if you can talk a little bit about the diagnostic process, arriving at an FND diagnosis for a patient. Dr Stone: I think this is probably the most important sort of “switch-around” in the last fifteen, twenty years since I've been involved. It's not new information. You know, all of these diagnostic signs were well known in the 19th century; and in fact, many of them were described then as well. But they were kind of lost knowledge, so that by the time we got to the late nineties, this area---which was called conversion disorder then---it was written down. This is a diagnosis of exclusion that you make when you've ruled everything out. But in fact, we have lots of rule in signs, which I hope most listeners are familiar with. So, if you've got someone with a functional tremor, you would do a tremor entrainment test where you do rhythmic movements of your thumb and forefinger, ask the patient to copy them. It's very important that they copy you rather than make their own movements. And see if their tremor stops briefly, or perhaps entrains to the same rhythm that you're making, or perhaps they just can't make the movement. That might be one example. There's many examples for limb weakness and dystonia. There's a whole lot of stuff to learn there, basically, clinical skills. Dr Smith: You make a really interesting point early on in your article about the importance of the neurological assessment as part of the treatment of the patient. I wonder if you could talk to our listeners about that. Dr Stone: So, I think, you know, there's a perception that- certainly, there was a perception that that the neurologist is there to make a diagnosis. When I was training, the neurologist was there to tell the patient that they didn't have the kind of neurological problem and to go somewhere else. But in fact, that treatment process, when it goes well, I think begins from the moment you greet the patient in the waiting room, shake their hand, look at them. Things like asking the patient about all their symptoms, being the first doctor who's ever been interested in their, you know, horrendous exhaustion or their dizziness. You know, questions that many patients are aware that doctors often aren't very interested in. These are therapeutic opportunities, you know, as well as just taking the history that enable the patient to feel relaxed. They start thinking, oh, this person's actually interested in me. They're more likely to listen to what you've got to say if they get that feeling off you. So, I'd spend a lot of time going through physical symptoms. I go through time asking the patient what they do, and the patients will often tell you what they don't do. They say, I used to do this, I used to go running. Okay, you need to know that, but what do they actually do? Because that's such valuable information for their treatment plan. You know, they list a whole lot of TV shows that they really enjoy, they're probably not depressed. So that's kind of useful information. I also spend a lot of time talking to them about what they think is wrong. Be careful, that they can annoy patients, you know. Well, I've come to you because you're going to tell me what's wrong. But what sort of ideas had you had about what was wrong? I need to know so that I can deal with those ideas that you've had. Is there a particular reason that you're in my clinic today? Were you sent here? Was it your idea? Are there particular treatments that you think would really help you? These all set the scene for what's going to come later in terms of your explanation. And, more importantly, your triaging of the patient. Is this somebody where it's the right time to be embarking on treatment, which is a question we don't always ask yourself, I think. Dr Smith: That's a really great point and kind of segues to my next question, which is- you talked a little bit about this, right? Generally speaking, we have come up with this is a likely diagnosis earlier, midway through the encounter. And you talked a little bit about how to frame the encounter, knowing what's coming up. And then what's coming up is sharing with the patient our opinion. In your article, you point out this should be no different than telling someone they have Parkinson's disease, for instance. What pearls do you have and what pitfalls do you have in how to give the diagnosis? And, you know, a lot of us really weren't trained to do this. What's the right way, and what are the most common land mines that folks step on when they're trying to share this information with patients? Dr Stone: I've been thinking about this for a long time, and I've come to the conclusion that all we need to do with this disorder is stop being weird. What goes wrong? The main pitfall is that people think, oh God, this is FND, this is something a bit weird. It's in a different box to all of the other things and I have to do something weird. And people end up blurting out things like, well, your scan was normal or, you haven't got epilepsy or, you haven't got Parkinson's disease. That's not what you normally do. It's weird. What you normally do is you take a deep breath and you say, I'm sorry to tell you've got Parkinson's disease or, you have this type of dystonia. That's what you normally say. If you follow the normal- what goes wrong is that people don't follow the normal rules. The patient picks up on this. What's going on here? This doctor's telling me what I don't have and then they're starting to talk about some reason why I've got this, like stress, even though I don't- haven't been told what it is yet. You do the normal rules, give it a name, a name that you're comfortable with, preferably as specific as possible: functional tremor, functional dystonia. And then do what you normally do, which is explain to the patient why you think it's this. So, if someone's got Parkinson's, you say, I think you've got Parkinson's because I noticed that you're walking very slowly and you've got a tremor. And these are typical features of Parkinson. And so, you're talking about the features. This is where I think it's the most useful thing that you can do. And the thing that I do when it goes really well and it's gone badly somewhere else, the thing I probably do best, what was most useful, is showing the patient their signs. I don't know if you do that, Gordon, but it's maybe not something that we're used to doing. Dr Smith: Wait, maybe you can talk more about that, and maybe, perhaps, give an example? Talk about how that impacts treatment. I was really impressed about the approach to physical therapy, and treatment of patients really leverages the physical examination findings that we're all well-trained to look for. So maybe explore that a little bit. Dr Stone: Yeah, I think absolutely it does. And I think we've been evolving these thoughts over the last ten or fifteen years. But I started, you know, maybe about twenty years ago, started to show people their tremor entrainment tests. Or their Hoover sign, for example; if you don't know Hoover sign, weakness of hip extension, that comes back to normal when the person's flexing their normal leg, their normal hip. These are sort of diagnostic tricks that we had. Ahen I started writing articles about FND, various senior neurologists said to me, are you sure you should write this stuff down? Patients will find out. I wrote an article with Marc Edwards called “Trick or Treat in Neurology” about fifteen years ago to say that actually, although they're they might seem like tricks, there really are treats for patients because you're bringing the diagnosis into the clinic room. It's not about the normal scan. You can have FND and MS. It's not about the normal scan. It's about what you're seeing in front of you. If you show that patient, yes, you can't move your leg. The more you try, the worse it gets. I can see that. But look, lift up your other leg. Let me show you. Can you see now how strong your leg is? It's such a powerful way of communicating to the patient what's wrong with them diagnostically, giving them that confidence. What it's also doing is showing them the potential for improvement. It's giving them some hope, which they badly need. And, as we'll perhaps talk about, the physio treatment uses that as well because we have to use a different kind of physio for many forms of functional movement disorder, which relies on just glimpsing these little moments of normal function and promoting them, promoting the automatic movement, squashing down that abnormal pattern of voluntary movement that people have got with FND. Dr Smith: So, maybe we can talk about that now. You know, I've got a bunch of other questions to ask you about mechanism and stuff, but let's talk about the approach to physical therapy because it's such a good lead-in and I always worry that our physical therapists aren't knowledgeable about this. So, maybe some examples, you have some really great ones in the article. And then words of wisdom for us as we're engaging physical therapists who may not be familiar with FND, how to kind of build that competency and relationship with the therapist with whom you work. Dr Stone: Some of the stuff is the same. Some of the rehabilitation ideas are similar, thinking about boom and bust activity, which is very common in these patients, or grading activity. That's similar, but some of them are really different. So, if you have a patient with a stroke, the physiotherapist might be very used to getting that person to think and look at their leg to try and help them move, which is part of their rehabilitation. In FND, that makes things worse. That's what's happening in Hoover sign and tremor entrainment sign. Attention towards the limb is making it worse. But if the patient's on board with the diagnosis and understands it, they'll also see what you need to do, then, in the physio is actively use distraction in a very transparent way and say to the patient, look, I think if I get you to do that movement, and I'll film you, I think your movement's going to look better. Wouldn't that be great if we could demonstrate that? And the patient says, yeah, that would be great. We're kind of actively using distraction. We're doing things that would seem a bit strange for someone with other forms of movement disorder. So, the patients, for example, with functional gait disorders who you discover can jog quite well on a treadmill. In fact, that's another diagnostic test. Or they can walk backwards, or they can dance or pretend that they're ice skating, and they have much more fluid movements because their ice skating program in their brain is not corrupted, but their normal walking program is. So, can you then turn ice skating or jogging into normal walking? It's not that complicated, I think. The basic ideas are pretty simple, but it does require some creativity from whoever's doing the therapy because you have to use what the patient's into. So, if the patient used to be a dancer- we had a patient who was a, she was really into ballet dancing. Her ballet was great, but her walking was terrible. So, they used ballet to help her walk again. And that's incredibly satisfying for the therapist as well. So, if you have a therapist who's not sure, there are consensus recommendations. There are videos. One really good success often makes a therapist want to do that again and think, oh, that's interesting. I really helped that patient get better. Dr Smith: For a long time, this has been framed as a mental health issue, conversion disorder, and maybe we can talk a little bit about early life of trauma as a risk factor. But, you know, listening to you talk, it sounds like a brain network problem. Even the word “functional”, to me, it seems a little judgmental. I don't know if this is the best term, but is this really a network problem? Dr Stone: The word “functional”, for most neurologists, sounds judgmental because of what you associate it with. If you think about what the word actually is, it's- it does what it says on the tin. There's a disordered brain function. I mean, it's not a great word. It's the least worst term, in my view. And yes, of course it's a brain network problem, because what other organ is it going to be? You know, that's gone wrong? When software brains go wrong, they go wrong in networks. But I think we have to be careful not to swing that pendulum too far to the other side because the problem here, when we say asking the question, is this a mental health problem or a neurological one, we're just asking the wrong question. We're asking a question that makes no sense. However you try and answer that, you're going to get a stupid answer because the question doesn't make sense. We shouldn't have those categories. It's one organ. And what's so fascinating about FND---and I hope what can incite your sort of curiosity about it---is this disorder which defies this categorization. You see some patients with it, they say, oh, they've got a brain network disorder. Then you meet another patient who was sexually abused for five years by their uncle when they were nine, between nine and fourteen; they developed an incredibly strong dissociative threat response into that experience. They have crippling anxiety, PTSD, interpersonal problems, and their FND is sort of somehow a part of that; part of that experience that they've had. So, to ignore that or to deny or dismiss psychological, psychiatric aspects, is just as bad and just as much a mistake as to dismiss the kind of neurological aspects as well. Dr Smith: I wonder if this would be a good time to go back and talk a little bit about a concept that I found really interesting, and that is FND as a prodromal syndrome before a different neurological problem. So, for instance, FND prodromal to Parkinson's disease. Can you talk to us a little bit about that? I mean, obviously I was familiar with the fact that patients who have nonepileptic seizurelike events often have epileptic seizures, but the idea of FND ahead of Parkinson's was new to me. Dr Stone: So, this is definitely a thing that happens. It's interesting because previously, perhaps, if you saw someone who was referred with a functional tremor---this has happened to me and my colleagues. They send me some with a functional tremor. By the time I see them, it's obvious they've got Parkinson's because it's been a little gap. But it turns out that the diagnosis of functional tremor was wrong. It was just that they've developed that in the prodrome of Parkinson's disease. And if you think about it, it's what you'd expect, really, especially with Parkinson's disease. We know people develop anxiety in the prodrome of Parkinson's for ten, fifteen years before it's part of the prodrome. Anxiety is a very strong risk factor for FND, and they're already developing abnormalities in their brain predisposing them to tremor. So, you put those two things together, why wouldn't people get FND? It is interesting to think about how that's the opposite of seizures, because most people with comorbidity of functional seizures and epilepsy, 99% of the time the epilepsy came first. They had the experience of an epileptic seizure, which is frightening, which evokes strong threat response and has somehow then led to a recapitulation of that experience in a functional seizure. So yeah, it's really interesting how these disorders overlap. We're seeing something similar in early MS where, I think, there's a slight excess of functional symptoms; but as the disease progresses, they often become less, actually. Dr Smith: What is the prognosis with the types of physical therapy? And we haven't really talked about psychological therapy, but what's the success rate? And then what's the relapse rate or risk? Dr Stone: Well, it does depend who they're seeing, because I think---as you said---you're finding difficult to get people in your institution who you feel are comfortable with this. Well, that's a real problem. You know, you want your therapists to know about this condition, so that matters. But I think with a team with a multidisciplinary approach, which might include psychological therapy, physio, OT, I think the message is you can get really good outcomes. You don't want to oversell this to patients, because these treatments are not that good yet. You can get spectacular outcomes. And of course, people always show the videos of those. But in published studies, what you're seeing is that most studies of- case series of rehabilitation, people generally improve. And I think it's reasonable to say to a patient, that we have these treatments, there's a good chance it's going to help you. I can't guarantee it's going to help you. It's going to take a lot of work and this is something we have to do together. So, this is not something you're going to do to the patient, they're going to do it with you. Which is why it's so important to find out, hey, do they agree with you with the diagnosis? And check they do. And is it the right time? It's like when someone needs to lose weight or change any sort of behavior that they've just become ingrained. It's not easy to do. So, I don't know if that helps answer the question. Dr Smith: No, that's great. And you actually got right where I was wanting to go next, which is the idea of timing and acceptance. You brought this up earlier on, right? So, sometimes patients are excited and accepting of having an affirmative diagnosis, but sometimes there's some resistance. How do you manage the situation where you're making this diagnosis, but a patient's resistant to it? Maybe they're fixating on a different disease they think they have, or for whatever reason. How do you handle that in terms of initiating therapy of the overall diagnostic process? Dr Stone: We should, you know, respect people's rights to have whatever views they want about what's wrong with them. And I don't see my job as- I'm not there to change everyone's mind, but I think my job is to present the information to them in a kind of neutral way and say, look, here it is. This is what I think. My experience is, if you do that, most people are willing to listen. There are a few who are not, but most people are. And most of the time when it goes wrong, I have to say it's us and not the patients. But I think you do need to find out if they can have some hope. You can't do rehabilitation without hope, really. That's what you're looking for. I sometimes say to patients, where are you at with this? You know, I know this is a really hard thing to get your head around, you've never heard of it before. It's your own brain going wrong. I know that's weird. How much do you agree with it on a scale of naught to ten? Are you ten like completely agreeing, zero definitely don't? I might say, are you about a three? You know, just to make it easy for them to say, no, I really don't agree with you. Patients are often reluctant to tell you exactly what they're thinking. So, make it easy for them to disagree and then see where they're at. If they're about seven, say, that's good. But you know, it'd be great if you were nine or ten because this is going to be hard. It's painful and difficult, and you need to know that you're not damaging your body. Those sort of conversations are helpful. And even more importantly, is it the right time? Because again, if you explore that with people, if a single mother with four kids and, you know, huge debts and- you know, it's going to be very difficult for them to engage with rehab. So, you have to be realistic about whether it's the right time, too; but keep that hope going regardless. Dr Smith: So, Jon, there's so many things I want to talk to you about, but maybe rather than let me drive it, let me ask you, what's the most important thing that our listeners need to know that I haven't asked you about? Dr Stone: Oh God. I think when people come and visit me, they sometimes, let's go and see this guy who does a lot of FND, and surely, it'll be so easy for him, you know? And I think some of the feedback I've had from visitors is, it's been helpful to watch, to see that it's difficult for me too. You know, this is quite hard work. Patients have lots of things to talk about. Often you don't have enough time to do it in. It's a complicated scenario that you're unravelling. So, it's okay if you find it difficult work. Personally, I think it's very rewarding work, and it's worth doing. It's worth spending the time. I think you only need to have a few patients where they've improved. And sometimes that encounter with the neurologist made a huge difference. Think about whether that is worth it. You know, if you do that with five patients and one or two of them have that amazing, really good response, well, that's probably worth it. It's worth getting out of bed in the morning. I think reflecting on, is this something you want to do and put time and effort into, is worthwhile because I recognize it is challenging at times, and that's okay. Dr Smith: That's a great number needed to treat, five or six. Dr Stone: Exactly. I think it's probably less than that, but… Dr Smith: You're being conservative. Dr Stone: I think deliberately pessimistic; but I think it's more like two or three, yeah. Dr Smith: Let me ask one other question. There's so much more for our listeners in the article. This should be required reading, in my opinion. I think that of most Continuum, but this, I really truly mean it. But I think you've probably inspired a lot of listeners, right? What's the next step? We have a general or comprehensive neurologist working in a community practice who's inspired and wants to engage in the proactive care of the FND patients they see. What's the next step or advice you have for them as they embark on this? It strikes me, like- and I think you said this in the article, it's hard work and it's hard to do by yourself. So, what's the advice for someone to kind of get started? Dr Stone: Yeah, find some friends pretty quick. Though, yeah, your own enthusiasm can take you a long way, you know, especially with we've got much better resources than we have. But it can only take you so far. It's really particularly important, I think, to find somebody, a psychiatrist or psychologist, you can share patients with and have help with. In Edinburgh, that's been very important. I've done all this work with the neuropsychiatrist, Alan Carson. It might be difficult to do that, but just find someone, send them an easy patient, talk to them, teach them some of this stuff about how to manage FND. It turns out it's not that different to what they're already doing. You know, the management of functional seizures, for example, is- or episodic functional movement disorders is very close to managing panic disorder in terms of the principles. If you know a bit about that, you can encourage people around you. And then therapists just love seeing these patients. So, yeah, you can build up slowly, but don't- try not to do it all on your own, I would say. There's a risk of burnout there. Dr Smith: Well, Dr Stone, thank you. You don't disappoint. This has really been a fantastic conversation. I really very much appreciate it. Dr Stone: That's great, Gordon. Thanks so much for your time, yeah. Dr Smith: Well, listeners, again, today I've had the great pleasure of interviewing Dr Jon Stone about his article on the multidisciplinary treatment for functional neurologic disorder, which he wrote with Dr Alan Carson. This article appears in the August 2025 Continuum issue on movement disorders. Please be sure to check out Continuum Audio episodes from this and other issues. And listeners, thank you once again for joining us today. Dr Monteith: This is Dr Teshamae Monteith, Associate Editor of Continuum Audio. We hope you've enjoyed this subscriber-exclusive interview. Thank you for listening.

Fraser Brown joins Tom and Andy to discuss Edinburgh and Glasgow's starts in the URC and the Scotland Women's team's woes

Elliott Van Dusen has been fascinated with both the supernatural and law enforcement since childhood. Elliott graduated from Saint Mary's University with a Bachelor of Arts degree in criminology. He completed 15 years of service with the Royal Canadian Mounted Police before retiring at the rank of Corporal. He spent his policing career specializing in major crimes; homicide, sex crimes, and drug enforcement. He currently serves as the Director of Paranormal Phenomena Research & Investigation. He has earned a diploma in parapsychology from the Stratford Career Institute, a doctorate degree in parapsychology from the American International University, and has taken additional parapsychological training from the Nova Scotia Community College, University of Edinburgh's Koestler Parapsychology Unit, Rhine Education Center, and the University of Ottawa. He is currently completing his Master of Arts in counselling psychology degree from Yorkville University. Elliott's parapsychological work has also been featured on the Discovery Channel, The Globe and Mail, The Daily News, The Chronicle Herald, and several podcasts and radio stations. He has written and published three professional books. In May 2018 he released his first book entitled Evil in Exeter. It was based on an investigation he conducted into one Rhode Island family's terrifying haunting. On September 1, 2020 his second book, Supernatural Encounters: True Paranormal Accounts from Law Enforcement was released. On October 26, 2021 his third book More Supernatural Encounters from Law Enforcement was released.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

Scotland promises unforgettable adventures, but even the best-planned trips can be derailed by a few common mistakes. In this episode, we reveal fifteen pitfalls travellers often make and share practical advice to help your Scottish journey run smoothly.Here are just some of the mistakes we discuss:Visiting Edinburgh in August during the Fringe Festival or Military Tattoo without booking accommodation and restaurants well in advanceUnderestimating the impact of midges in the Highlands and islands during summerForgetting how unpredictable Scottish weather can be — even in the middle of JulyLimiting your trip to just Edinburgh or Skye when Scotland offers so much moreAttempting to squeeze too much into a short itinerary, especially on long drives like the NC500Failing to secure accommodation, ferries, or restaurants months ahead in popular destinationsAssuming driving is the only way to explore Scotland, instead of considering scenic train journeysNot packing layers and waterproofs for every seasonCalling Scots “English” or mispronouncing place names like Edinburgh (“Edin-bra”) and GlasgowSkipping traditional Scottish food and drink, such as haggis, neeps and tatties, a full Scottish breakfast, whisky tastings, or even Irn-BruRushing instead of allowing time to slow down, soak up the atmosphere, and connect with localsIf you're planning a trip to Scotland, don't let these simple mistakes spoil your adventure. Take the time to explore beyond the tourist hotspots, prepare for every kind of weather, and immerse yourself in the culture, history, and warm hospitality that make Scotland such a special destination.

On this week's show Scott & Graham reflect on a classic Championship Playoff semi-final between Glasgow & Edinburgh, preview this weeks Speedway of Nations and react to the news that Sheffield have been put up for sale.

“It's 5pm and your Consultant (attending) has headed off home. A patient arrives in the resuscitation room blood spurting from a stab wound in the armpit. Join Roisin – a junior Major Trauma fellow, Prash – a surgical trainee, Max – a senior trauma surgery fellow, and Chris – a Consultant trauma surgeon, as we talk through decision making from point of injury to aftercare in this challenging trauma surgical case”. • Hosts: Bulleted list of host names, including title, institution, & social media handles if indicated 1.     Mr Prashanth Ramaraj. General Surgery trainee, Edinburgh rotation. @LonTraumaSchool 2.     Dr Roisin Kelly. Major Trauma Junior Clinical Fellow, Royal London Hospital.  3.     Mr Max Marsden. Resuscitative Major Trauma Fellow, Royal London Hospital. @maxmarsden83 4.     Mr Christopher Aylwin. Consultant Trauma & Vascular Surgeon and Co-Programme Director MSc Trauma Sciences at Queen Mary University of London. @cjaylwin • Learning objectives: Bulleted list of learning objectives. A)    To become familiar with prehospital methods of haemorrhage control in penetrating junctional injuries. B)     To recognise the benefits of prehospital blood product resuscitation in some trauma patients. C)     To follow the nuanced decision making in decision for CT scan in a patient with a penetrating junctional injury. D)    To describe the possible approaches to the axillary artery in the context of resuscitative trauma surgery. E)     To become familiar with decision making around intraoperative systemic anticoagulation in the trauma patient. F)     To become familiar with decision making on type of repair and graft material in vascular trauma. G)    To recognise the team approach in holistic trauma care through the continuum of trauma care. • References: Bulleted list of references with PubMed links. 1.    Perkins Z. et al., 2012. Epidemiology and Outcome of Vascular Trauma at a British Major Trauma Centre. EJVES. https://www.ejves.com/article/S1078-5884(12)00337-1/fulltext 2.    Ramaraj P., et al. 2025. The anatomical distribution of penetrating junctional injuries and their resource implications: A retrospective cohort study. Injury. https://www.injuryjournal.com/article/S0020-1383(24)00771-X/ 3.    Smith, S., et al. 2019. The effectiveness of junctional tourniquets: A systematic review and meta-analysis. J Trauma Acute Care Surg. https://journals.lww.com/jtrauma/abstract/2019/03000/the_effectiveness_of_junctional_tourniquets__a.20.aspx 4.    Rijnhout TWH, et al. 2019. Is prehospital blood transfusion effective and safe in haemorrhagic trauma patients? A systematic review and meta-analysis. Injury. https://www.injuryjournal.com/article/S0020-1383(19)30133-0/ 5.    Davenport R, et al. 2023. Prehospital blood transfusion: Can we agree on a standardised approach? Injury. https://www.injuryjournal.com/article/S0020-1383(22)00915-9. 6.    Borgman MA., et al. 2007. The Ratio of Blood Products Transfused Affects Mortality in Patients Receiving Massive Transfusions at a Combat Support Hospital. J Trauma Acute Care Surg. https://journals.lww.com/jtrauma/fulltext/2007/10000/the_ratio_of_blood_products_transfused_affects.13.aspx 7.    Holcomb JB., et al. 2013. The Prospective, Observational, Multicenter, Major Trauma Transfusion (PROMMTT) Study. Comparative Effectiveness of a Time-Varying Treatment With Competing Risks. JAMA Surgery. https://jamanetwork.com/journals/jamasurgery/fullarticle/1379768 8.    Holcomb JB, et al. 2015. Transfusion of Plasma, Platelets, and Red Blood Cells in a 1:1:1 vs a 1:1:2 Ratio and Mortality in Patients With Severe Trauma. The PROPPR Randomized Clinical Trial. JAMA. https://jamanetwork.com/journals/jama/fullarticle/2107789 9.    Davenport R., et al. 2023. Early and Empirical High-Dose Cryoprecipitate for Hemorrhage After Traumatic Injury. The CRYOSTAT-2 Randomized Clinical Trial. JAMA. https://jamanetwork.com/journals/jama/fullarticle/2810756 10.   Baksaas-Aasen K., et al. 2020. Viscoelastic haemostatic assay augmented protocols for major trauma haemorrhage (ITACTIC): a randomized, controlled trial. ICM. https://link.springer.com/article/10.1007/s00134-020-06266-1 11. Wahlgren CM., et al. 2025. European Society for Vascular Surgery (ESVS) 2025 Clinical Practice Guidelines on the Management of Vascular Trauma. EJVES. https://esvs.org/wp-content/uploads/2025/01/2025-Vascular-Trauma-Guidelines.pdf 12. Khan S., et al. 2020. A meta-analysis on anticoagulation after vascular trauma. Eur J Traum Emerg Surg. https://link.springer.com/article/10.1007/s00068-020-01321-4 13. Stonko DP., et al. 2022. Postoperative antiplatelet and/or anticoagulation use does not impact complication or reintervention rates after vein repair of arterial injury: A PROOVIT study. Vascular. https://journals.sagepub.com/doi/10.1177/17085381221082371?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

On today's episode, Erik checks in from Edinburgh, Scotland after a full week in NYC ahead of the Ryder Cup. He talks Ryder Cup predictions, upcoming events, and how he just replaced every club in his bag.The EAL Show is presented by Booking.com. Find exactly what you're looking for on your next golf adventure on Booking.com.Sign up for a one-dollar-per-month trial period at Shopify.com/ealshow.Head over to marinelayer.com and use code RANDOM to get 15% off.To learn more about all of our events shoot us an email at hello@randomgolfclub.comFollow RGC!www.randomgolfclub.comIG: @randomgolfclubTikTok: @randomgolfclubofficialFollow Erik!IG: @erikanderslang

Today we have on Jamie Corstorphine, a veteran ghost tour guide of Edinburgh's legendary City of the Dead Ghost Tours, to explore the real story of the McKenzie Poltergeist, the eerie energy of the underground Edinburgh Vaults, and why so many visitors leave with scratches, bruises, and unexplained marks.In this episode you'll hear about: The 3,000+ eyewitness accounts of attacks at Greyfriars Kirkyard. The homeless man whose accident triggered decades of paranormal activity.The gruesome history of the McKenzie Mausoleum and the Coventanter's Prison.Witches, executions, haunted vaults, and Edinburgh's dark hidden past. Why the City of the Dead tours are the only ones with access to the infamous Black Mausoleum.If you've ever searched for Scotland ghost stories, Edinburgh haunted tours, or the McKenzie Poltergeist, this episode will plunge you into the heart of those legends. Perfect listening for October and spooky season.Follow & Support:

Earlier this week, Mickey-Jo sat down with Cedric Neal, the US born West End star currently starring as Hermes in HADESTOWN at the Lyric Theatre.Cedric, an Olivier Award nominee for his performance as Nicely Nicely Johnson in the Bridge Theatre's innersive revival of GUYS & DOLLS, will star in a concert presentation of PERSONALITY: The Lloyd Price Musical.Check out what Cedric had to say about developing this new show, the career milestones that changed his life, and where he finds personal resonance in the roles he has played.About Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 89,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

mike@niddrie.org (Niddrie Community Church)no

This week it was announced that musical theatre actors Carrie Hope Fletcher and Amber Davies would lead new UK Tours of Waitress and Legally Blonde respectively.While many are excited about the news, some have criticised the casting of these performers, either in preference of new, undiscovered talent or because they are also content creators with a large social profile.Check out Mickey-Jo's thoughts on current trends in stage casting in the social media age, online fan behaviour, and whether he's excited about these two announcements.•00:00 | introduction03:37 | Carrie Hope Fletcher in Waitress11:34 | Amber Davies in Legally Blonde18:47 | the bigger problem27:41 | my final thoughtsAbout Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 89,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

In this episode of the World Footy BnF Podcast, Sian Furniss, former player and coach of The Edinburgh Bloods and The Scottish Sirens, shares her journey into Aussie Rules Football. Sian discusses her sporting background, the challenges of starting a women's team in Edinburgh, and her experiences playing and coaching in Scotland. She also highlights the growth of the sport, the impact of community and culture in sports, and the significance of international tournaments. This episode offers insights into the development of women's footy and the broader impact of sports on personal and community levels.

Weeks late, the mid-2025 series finally draws to a close. Our special guest today is Scottish author and social researcher David F Porteous, and we cover a lot of different topics.In this episode we talk about K-pop and plate tectonics, the naming of cats, Oasis and AC/DC, the trickiness of venomous snakes and drug-addled spiders, Donald Trump's visit to the UK, defamation, the nature of community, Nepal's Gen Z protests — and we even get our Barlows confused.This episode was recorded back on Friday 19 September, which explains some of the date references.Full podcast details and credits at:https://the9pmedict.com/edict/00253/Please consider supporting the podcast:https://the9pmedict.com/tip/https://skank.com.au/subscribe/

Originally released for Patreon supporters in July 2024 I hope you enjoy this very special episode. In the 23rd Patreon bonus podcast we're doing something a little bit special. In April I found a hard drive containing audio from four investigations that I conducted in 2011 and 2012. Dozens of hours of audio that I lost around a decade ago, and I thought was lost forever. These were four absolutely incredible locations, and I have covered all four investigations - minus the audio from that night - on the podcast previously. So in the Patreon specials across June, July, August, and September I will revisit those episodes and add in the audio, which was seemingly lost forever, last month I covered Middlethorpe Hall Hotel, and this time out its time to once again enter Edinburgh Dungeon. And the episode now over two hours of audio from that unforgettable night, so you can hear what happened, exactly as it happened. But what would happen when my team and I investigated a building designed to scare, disgust and terrify. Creepy, lifelike mannequins made up like torture victims, or a cannibalistic feast. Actors telling stories of the darkest periods in the history of this city. However could it actually be haunted? I investigated this location a decade ago, and received the biggest fright of my life. Tonight, join me as, after dark, we dare to ask just how haunted is the Edinburgh Dungeon? To get episodes such as this sooner, you can become a Patreon for £3 a month, and get yourself early access to episodes, and more exclusive episodes where Rob will conduct ghost hunts and you'll hear the audio from the night.  To find out more, or take advantage of a seven day free trial, head on over to https://patreon.com/HowHauntedPod Perhaps you'd rather buy me a coffee to make a one off donation to support the pod, you can do that at https://www.buymeacoffee.com/HowHauntedPod  Check out the official merch store at how-haunted.dashery.com where you can buy t-shirts, hoodies, mugs, hats, and much more. They come in a vast selection of colours and a wide range of sizes.   Find out more about the pod at https://www.how-haunted.com and you can email Rob at Rob@how-haunted.com  Music in this episode includes: "Darren Curtis - Demented Nightmare" https://youtu.be/g_O4kS9FP3k   " HORROR PIANO MUSIC " composed and produced by "Vivek Abhishek" Music link : https://youtu.be/xbjuAGgk5lU SUBSCRIBE us on YOUTUBE: https://youtu.be/DQQmmCl8crQ Follow on Facebook: https://bit.ly/33RWRtP Follow on Instagram: https://bit.ly/2ImU2JV Learn more about your ad choices. Visit megaphone.fm/adchoices

Henry III of England and Alexander II of Scotland met in York to settle the whole "where does England end, and where does Scotland begin?" question on 25th September, 1237. The consequent ‘Treaty of York' (mostly) settled the map of the borders right up to the present day. Alexander agreed to give up claims on northern English counties like Northumberland, Cumberland, and Westmoreland in return for a small chunk of land and the right to hand over one falcon a year as a symbolic payment. Yes, a falcon. Medieval politics loved a bit of flair. In this episode, Arion, Rebecca and Olly consider how future English kings could spin Scotland's resultant ‘fealty' as an admission that England was the natural powerhouse; discover the lawlessness of the borderlands for the centuries afterwards; and reveal just how many times Berwick-upon-Tweed has caused a cartographical headache… Further Reading: • ‘A History of Scotland, Series 1, Hammers of the Scots, The Treaty of York, 1237' (BBC, 2013): https://www.bbc.co.uk/programmes/p0198xmq • ‘Magna Carta, Scotland and Scots Law' (University of Edinburgh, 2025): https://www.pure.ed.ac.uk/ws/portalfiles/portal/31216033/Magna_Carta_Scotland_and_Scots_Law_LQR_version.pdf • ‘The world's oldest border?' (Jay and Mark, 2019): https://www.youtube.com/watch?v=9DqZYsckBwI #Scotland #Medieval #Royals Love the show? Support us!  Join 

Url to TweetNick Jeffery and John Granger focus their Hallmarked Man Week Three conversation around the mythological content of Strike 8, a subject prompted by Rowling's 8 September tweet above. They briefly review the author's background in mythology, from her study in school to her use of it in Harry Potter, Fantastic Beasts, and Cormoran Strike. John explains the relationship of myth with Rowling's ‘triple play' combination of Shed tools and her ‘G-spot' Lake and Shed wizardry that has enchanted readers for the last 25 years.The heart of this week's conversation, though, is John's work since 2021 in explaining the centrality of the myth of ‘Cupid and Psyche' to the Cormoran Strike series. Nick and John discuss its role in understanding the otherwise mysterious Hallmarked Man, especially the murder of Tyler Powell and the imprisonment of Sapphire Neagle, the various trials of Psyche in the myth and correspondences with Robin's agonies, and the critical distinction between ‘Eros' and ‘Anteros' as it plays out in the lives and relationships of Cormoran and Robin. John theorizes that the Ramsay Silver murder in the vault had to take place where it does, Strike's location “necessity,” not for any logical reason but for a profoundly allegorical one.Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.It's a relatively brief conversation, but to get the importance of ‘Cupid and Psyche' — and Rowling is either hat-tipping, confirming sans acknowledgement, or having some fun about John's exegesis of this myth — there is a lot of material on the subject to read! Enjoy the review or first reading of this material via the links provided and let us know what you think in the comment boxes below.Paid subscribers to Hogwarts Professor have already received an only-in-book-form essay I wrote about the mythological template of Harry Potter, Paul Diel's treatment of the Eros and Psyche myth per ‘Banalization' and ‘Sublimation,' and their invitations to a Q&A session about Hallmarked Man. If you're a free rather than a paid subscriber, please consider upgrading that subscription to join the Hogwarts Professor Moderator Backchannels!Referenced ‘Cupid and Psyche' Posts:Rowling Points to Myth of Cupid and Psyche in order to Console Strike Fans Disappointed with Hallmarked Man (8 September 2025, Nick Jeffery)Nick shares the context of Rowling's tweet (fan disappointment!) and the background information about the illustration she chose for it.The Most Pleasant and Delectable Tale of the Marriage of Cupid and Psyche (Apuleius)A translation of the Silver Age Latin tale from Apuleius' Golden Ass.A Mythological Key to Cormoran Strike? The Myth of Eros, Psyche, and Venus (22 April 2021, John Granger)The first post to discuss Rowling's use of this specific myth within Cormoran Strike, it is essential reading and comes in four parts:* a discussion of Rowling's stated beliefs about the soul and how it is the focus of her story-telling,* a review of her psychological artistry in Potter and the post Potter novels and screenplays,* a synopsis of the Eros and Psyche myth, and* a point to point look at the parallels in the story thus far with speculation about novels to come.Robin's Two Perfumes: The Meaning of Philosychos and Narciso (9 June 2021, John Granger)The names of Robin's baseline perfume, Philosychos, and the one she and Strike choose at story's end, Narciso, both point less to the bedroom than to Robin's allegorical, psychological, and mythological role as Psyche in the series.Erich Neumann in his Amor and Psyche: The Psychic Development of the Feminine describes this discipline as a “prohibition against pity” which “signifies Psyche's struggle against the feminine nature.” …Psyche's last trial involves her having to confront death, a “marriage” to which she was condemned as a sacrifice at the story's start, a meeting she can only survive by transcending her feminine qualities of nurturing and pity. She must become, if only temporarily, a narcissist to pass through Hades and return to the world of the Sun and to Cupid. The myth, in Jungian lights, is about her transcending the accidental self, here her feminine and sexual relation to Eros or Cupid, for “ego-stability” leading to “individuation,” ascent to the greater, immortal Self.Robin as resident psychologist and loving soul is the Psyche-cipher of the Strike mysteries. She differs from the relatively passive Human Beauty of the myth in her active and determined “struggle against the feminine nature,” her “What. I. Do!” She not only wrestles with her desires for domesticity and maternity in her thinking but stands up to Strike-Cupid in their Valentine's Day Street Fight and demands his respect or at least more considerate behavior. But she is still struggling with her difficulty to be the narcissist rather than the Great Mother when circumstances and her heroine's journey of psychological individuation demand that.Ink Black Heart: The Mythic Backdrop (10 September 2022, John Granger)What Rowling is depicting in Robin's journey through the events and mystery of Ink Black Heart include a trap set by Venus, one that takes Robin to a personal and professional underworld or hell, her survival and endurance of every temptation by her determination to be steely rather than empathetic, especially with respect to a certain “lame fellow” (!), and her re-surfacing from hell a changed person, one worthy of begrudging Venereal approval (or Zeus' intervention — Rokeby!).Ink Black Heart: Strike as Zeus to Robin's Leda and Cupid to Mads' Psyche (10 November 2022, John Granger)These traditional portrayals of the every person's human and divine aspects, soul and spirit as man and woman in dynamic, cathartic relationship — think Romeo and Juliet, Redcrosse Knight and Una, Cupid and Psyche — are perhaps, with her alchemical symbolism, sequencing, and coloring, Rowling's greatest literary ‘reach' and achievement in the Strike series, albeit one largely lost on her her vast reading audience. The deliberate conjunction-melange of archetypal psychology, mythology, and spiritual allegory in these novels is, especially in combination with her hermetic artistry, intertextual playfulness (Aurora Leigh!), and chiastic structures, testimony to the author being one of the most accomplished and challenging writers of the age in addition to the most popular (and least well understood, even by her fans).Hallmarked Man: Freemasonry and J. K. Rowling (7 February 2024, Nick Jeffery)The Royal Arch degree is unique in England for including the ceremony of “Passing the Veils” symbolising the path to enlightenment that a mason undergoes as he progresses in the craft. Given Peter Rowling's upward social mobility from working class apprentice to engineer and moving from the Bristol suburbs to middle class Tutshill, it isn't beyond reason to wonder if Peter might have been tempted by the social and career advantages that freemasonry might have offered him and exposed a young Joanne to some of the symbolism.Edinburgh, as well as being the home of the Grand Lodge of Scotland, is also home to if not the oldest lodge in the world, then at least the one with the oldest records. Lodge of Edinburgh (Mary's Chapel) No. 1 has minutes of meetings from 31st July 1599. There have long been arguments between this Lodge and the one in Kilwinning on the other coast of Scotland as to which is the oldest. (see IVº of the Rite of Baldwyn above)J. K. Rowling's ‘G-Spot' and ‘Triple Play:' The Lake & Shed Secret of Her Success (21 September 2024, John Granger)I want to try tonight to explain as succinctly — and as provocatively — as possible why I think Rowling's ‘Lake and Shed' metaphorical explanation of how she writes offers a compelling reason for both why she writes and why readers around the world love her novels the way they do. I call this her ‘G-Spot' and ‘Triple Play' because it is her point of singular genius, the defining quality that separates her from contemporary story-tellers, which involves ‘Shed' artistry of three particular literary tools, all subliminal, which work together to achieve her aims.The Hallmarked Man's Flood of Names, Characters, and Plots (22 September 2025, John Granger)Rowling's seven Shed tools — psychomachia, literary alchemy, ring composition, misdirection towards defamiliarization, Christian symbolism, mythology, and inter-intratextuality (writing about reading and writing) — are all about the transformation of the human soul by cathartic experience in the imaginative heart, i.e., our spiritual reorientation. These traditional tools alone don't do it, of course; her capacity for creating archetypal characters that we care about in profound fashion is what gives the tools their grip on the heart.But, if a writer uses these tools in his or her Shed, the game being played and its stakes are not in question. Everything Rowling has written to date, with greater or lesser success (largely dependent on her control of the final product, cough*Warner Brothers*cough), shares this aim. Her global popularity testifies that much more often than not she hits her target to the delight of her readers.I assume this was her aim in Hallmarked Man. It's early days on the full exegesis of Strike8 in light of Rowling's Shed tools, Lake springs, and Golden Threads, but there are encouraging signs. My third reading of the book included my first ‘Aha!' moments with respect to the mythological template of the series, the Shed tool Rowling was openly urging her readers to think about in her recent Cupid and Psyche tweet.Jungian Interpretations of ‘Cupid and Psyche:'* Erich Neumann: Amor and Psyche: The Psychic Development of the Feminine (A Commentary on the Tale by Apuleius)* Paul Diel: Symbolism in Greek Mythology: Human Desire and Its Transformations (A “psychological study of the symbols condensed in the fate of the mythological hero”)* Robert A. Johnson: SHE: Understanding Feminine Psychology (An interpretation based on the myth of Amor and Psyche and based on Jungian mythological principles)* Marie-Louise von Franz: Golden Ass of Apuleius: The Liberation of the Feminine in Man (originally A Psychological Interpretation of The Golden Ass of Apuleius)Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

A few months ago, we had been contacted by some friends from the States that were going to be visiting Edinburgh for a day. They asked if we could grab lunch and a catch up. The man, called Jack, is retired from the US military. He served in the Army. He used a term that I had never heard, called a Sapper. Have any of you heard of this job in the army? A sapper, (It comes from the French word sapeur, the verb saper (to undermine, to dig under a wall or building to cause its collapse). It is from the French word for spade. They are also called a combat engineer, a combatant or soldier who performs a variety of military engineering duties, such as breaching fortifications, demolitions, bridge-building, laying or clearing minefields, preparing field defenses, and road and airfield construction and repair. Sappers are also trained and equipped to serve secondarily as provisional infantry. Sappers facilitate and support the movement, defence, and survival of superordinate and allied forces, and impede those of enemies.

In the aftermath of the shipwreck, France was scandalized by what had happened as the details emerged. And artist Théodore Géricault became obsessed with it. Research: Amigo, Ignacio. “How a biologist turned amateur sleuth to solve a century-old art riddle.” The Guardian. Oct. 23, 2023. https://www.theguardian.com/artanddesign/2023/oct/27/how-a-biologist-turned-amateur-sleuth-to-solve-a-century-old-art-riddle Barran, Julian. “Théodore Géricault, Illustrations to Alexandre Corréard’s ‘Le Naufrage de La Méduse.’” The Burlington Magazine, vol. 119, no. 889, 1977, pp. 311–310. JSTOR, http://www.jstor.org/stable/878824 Baudelaire, Charles. “WHAT IS ROMANTICISM?” The Salon of 1848. https://writing.upenn.edu/library/Baudelaire-Salon-1848.pdf Burgos, Javier S. “A new portrait by Géricault.” The Lancet Neurology, Volume 20, Issue 2, 90 – 91. https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(20)30479-8/fulltext Burgos, Javier. S. “In search of Théodore Géricault’s lost monomanias.” Metode. June 3, 2024. https://metode.org/issues/article-revistes/in-search-of-theodore-gericaults-lost-monomanias.html Dard, Charlotte Adelaide Picard. “The sufferings of the Picard family after the shipwreck of the Medusa, in the year 1816.” Constable and Co. Edinburgh, Scotland. 1827. Accessed online: https://www.gutenberg.org/files/22792/22792-h/22792-h.htm Dione, Babacar and Mark Banchereau. “France withdraws from Senegal, ending its permanent military presence in West Africa.” AP. July 17, 2025. https://apnews.com/article/senegal-france-military-withdrawal-57d150687e18cd20ac6a6d7194821208 The Editors of Encyclopaedia Britannica. "Treaties of Paris". Encyclopedia Britannica, 23 May. 2025, https://www.britannica.com/event/Treaties-of-Paris-1814-1815 “The Frigate Medusa … “ The Raleigh Minerva. Nov. 4, 1816. https://www.newspapers.com/image/58081420/?match=1&terms=medusa “Gericault.” The Illustrated Magazine of Art, Vol. 2, No. 11 (1853), pp. 282-283 Stable URL: https://www.jstor.org/stable/20538136 Géricault, Théodore. “Cuirassier blessé, quittant le feu.” 1814. Louvre. https://collections.louvre.fr/ark:/53355/cl010059200 Géricault, Théodore. “Race of the Riderless Horses.” 1817. Getty Museum. https://www.getty.edu/art/collection/object/103RH8 Géricault, Théodore. “Race of the Riderless Horses at Rome, Study.” 1817. The Met. https://www.metmuseum.org/art/collection/search/665793 Huet, Marie-Hélène. “The Face of Disaster.” Yale French Studies, no. 111, 2007, pp. 7–31. JSTOR, http://www.jstor.org/stable/20479368 “Loss of the French Frigate Medusa.” Hartford Courant. Oct. 29, 1816. https://www.newspapers.com/image/1105494685/?match=1&terms=medusa Miles, Jonathan. “The Wreck of the Medusa.” Atlantic Monthly Press. 2007. Savigny, Jean Baptiste Henri, and Alexandre Correard. “Narrative of the Voyage to Senegal.” London : Printed for Henry Colburn. 1818. https://archive.org/details/narrativeofvoyag00savirich/page/xiv/mode/2up Smith, Roberta. “Art Review: Oui, Art Tips From Perfidious Albion.” New York Times. Oct. 10, 2003. https://www.nytimes.com/2003/10/10/arts/art-review-oui-art-tips-from-perfidious-albion.html See omnystudio.com/listener for privacy information.

#133 Travel to England, Ireland, and Scotland! Not sure what to do there? Listen in! UK and Ireland Itineraries & General Things to Do Travel Tips and Advice Cultural Highlights and Experiences In this episode of The Everyday Bucket List podcast, we'll share some of the best things to add to your England, Ireland, and Scotland Itinerary  Get travel ideas and inspiration for visiting popular destinations in England, Ireland, and Scotland. The hosts highlight memorable experiences, local culture, and must-see attractions in cities like Dublin, Galway, London, Edinburgh & more. The episode offers practical tips on planning itineraries, finding budget-friendly options for fun thins to do, and making the most of your time. There's also advice on transportation, dining, and how to stay flexible while traveling. Overall, it's a helpful guide for anyone looking to explore the UK and Ireland and start checking off their own travel bucket list.   CLICK THE LINKS BELOW OR CUT AND PASTE THEM INTO YOUR BROWSER: Read the blog post: Coming soon! Binge-listen to my Travel to Europe playlist https://spoti.fi/3yDYgXA Binge-listen to my Seasonal Bucket List playlist https://bit.ly/3SPiiVN   Listen to these episodes next: Things to Do in London, England for First-time Visitors (Ep 98) Dos and Don'ts in London, England for the Perfect London Travel Itinerary (Ep 132) 2 Day Dublin Itinerary: What to Do in Dublin City Centre (Ep 104) RESOURCES: Cliffs of Moher Bus Tour (Another easy way to maximize your time) Ring of Kerry Bus Tour Hostel in Galway w/ Private Rooms A walking tour with skip-the-line entry to Edinburgh Castle costs about $50 (£37), though prices vary.  Small Group Walking Tour of the Royal Mile and Edinburgh Castle roughly $69 (around £52) a ticket. Grab a copy of  The Everyday Bucket List Book https://amzn.to/3vwxz2K  Connect with me: Website: KarenCordaway.com Twitter (X): @KarenCordaway https://x.com/karencordaway Pinterest: @Everyday_Bucket_List https://www.pinterest.com/EverydayBucketList/ Tiktok: @Everyday_Bucket_List https://www.tiktok.com/@everyday_bucket_list   If you're enjoying this podcast, please rate and review it here. Let me know what you like about it so I know exactly what content to keep creating for you. Disclaimer: Some of the outbound links financially benefit the podcast. Using our links is a small way to support the show at zero cost to you. I only endorse products, programs, and services I use and would recommend to close friends and family. I appreciate your support. https://karencordaway.com/disclaimer/                  

Pack your bags and maybe a liver or two because Whiskey@Work went international. From Rob's first ever trip overseas to Houston's nonstop chatter, the guys covered ground from Inverness to Edinburgh with a pit stop in London. Along the way they sipped drams at Glenfiddich, Tomatin, Benromach, GlenAllachie, Cardhu, Glen Garioch, and Holyrood. They ducked into countless pubs, wandered castles that have seen centuries of history, and braved ghost tours in bone stacked graveyards. This episode is equal parts whiskey, travel, and chaos served neat from Scotland. Hosted on Acast. See acast.com/privacy for more information.

Tom English & Andy Burke chat with Edinburgh Rugby head coach Sean Everitt at Murrayfield

If you're anything like me, you might have noticed that a certain dark beer has slowly but surely become the most ubiquitous beer in the UK. I am of course talking about Guinness. Now the most popular beer in the country (by value) it feels almost impossible to escape the gravity created by The Black Stuff. Many of the smaller breweries I speak to—particularly those in Ireland—malign the ubiquity of Guinness. But perhaps where there is one popular stout that a whole new generation of drinkers is drawing enjoyment from there is also opportunity. Convincing someone to switch up from their favourite macro lager into something a bit more complex is challenging, but if they're already drinking stout, that way opportunities potentially lie.At FyneFest I recruited a panel from three independent breweries who are doing incredibly exciting things with their dark beers. At Lost Cause, Colin Stronge is continuing the great work he built his reputation on at breweries like Buxton and Salt, but now completely under his own steam. In Northumberland, Rigg and Furrow is focused on producing beers with a sense of place, and this feeds into some truly unique stouts and porters. Marketing manager Harriet Edgar is here to fill us in on those. And at Barney's Beer in Edinburgh, career brewer Andrew ‘Barney' Barnett is getting really experimental with his post mortem series.While you won't get to taste through the beers like our gathered audience at FyneFest, by listening to this you will get to enjoy a fascinating, and hugely jovial conversation about why we love dark beers with three hugely entertaining guests. The laughter and merriment throughout is a great reminder of why we return to the festival every year, and why you should consider joining us next time around. Until then, get your ears around this. We're able to produce The Pellicle Podcast directly thanks to our Patreon subscribers, and our sponsors Get ‘Er Brewed. If you're enjoying this podcast, or the weekly articles we publish, please consider taking out a monthly subscription for less than the price of a pint a month.

In this episode of Skip the Queue, host Paul Marden speaks with Andy Hadden, founder of the Lost Shore Surf Resort in Scotland. Andy shares the remarkable journey from his sporting background and early property career to discovering wave technology in the Basque Country, which inspired him to bring inland surfing to Scotland. Despite starting with no money and no land, Andy raised over £100 million and built one of the world's most advanced inland surf destinations. He explains how Lost Shore Surf Resort combines world-class waves with a strong community focus, sustainability initiatives, and partnerships with schools and universities to deliver real social and economic impact.Skip the Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. Your host is Paul Marden, with co host Andy Povey and roving reporter Claire Furnival.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on LinkedIn. Show references:  Lost Shore Surf Resort website: https://www.lostshore.com/Andy Hadded on LinkedIn: https://www.linkedin.com/in/andy-hadden-94989a67/Andy Hadden is the founder of Lost Shore Surf Resort, Scotland's first inland surf destination and home to Europe's largest wave pool. Opened in November 2024 near Edinburgh, Lost Shore is the country's largest sports infrastructure project since the Commonwealth Games and now attracts a truly international audience of surfers, families, and brands. With a background in insolvency and investment surveying, Andy led the venture from concept to completion - securing major institutional backing and building a multidisciplinary team to deliver a world-class destination. Long before 'ESG' was a buzzword, he embedded environmental and social value into Lost Shore's DNA, helping set new benchmarks for responsible development. As home to the Surf Lab with Edinburgh Napier University, Lost Shore also serves as a global hub for performance, product R&D, and surf therapy. Live from the show floor, we'll also be joined by:Bakit Baydaliev, CEO/ Cofounder of DOF Roboticshttps://dofrobotics.com/https://www.linkedin.com/in/bakitbaydaliev/Hamza Saber, Expert Engineer at TÜV SÜDhttps://www.tuvsud.com/enhttps://www.linkedin.com/in/hamzasaber/David Jungmann, Director of Business Development at Accessohttps://www.accesso.com/https://www.linkedin.com/in/davidjungmann/Kristof Van Hove, Tomorrowlandhttps://www.tomorrowland.com/home/https://www.linkedin.com/in/kristof-van-hove-2ba3b953/ Transcriptions:  Paul Marden: Welcome to Skip the Queue, the podcast about attractions and the amazing people who work with them. I'm your host, Paul Marden, and with my co-host Andy Povey and roving reporter Claire Furnival, we're coming to you from IAAPA Expo Europe. This is the first of three episodes from the show floor that will come to you over the next three days. Firstly, I'm joined today by Andy Hadden, the founder of Lost Shores Surf Resort.Paul Marden: Andy, tell us a little bit about your journey. You've opened this amazing attraction up there in Scotland where I was on holiday a couple of weeks ago. Tell us a little bit about that attraction. Why this and why in Scotland?Andy Hadden: Well, I grew up locally and I came from more of a sporting family than so much of a business family. My father was the international rugby coach for a while and I played a lot of sport. Paul Marden: Oh, really? Andy Hadden: Yeah, yeah. So we always had this thing about there wasn't enough facilities here in Scotland because Scotland is a place which doesn't necessarily have all the resources and the access to funds and everything else like that. But one thing we noted with, you know, if you created facilities, whether they be good tennis facilities, good 4G football pitches, whatever it was. It allowed the environment around it to prosper, the communities around it to prosper. And, of course, I was a charter surveyor by trade, so I worked in insolvency and then in investment. So I sold two sites to that market. Andy Hadden: But I always surfed. I always surfed. So whilst I was down in Birmingham in England, when I actually got an email in 2012 talking about some, you know, some surfy thing that might have been happening in Bristol, I called the head of destination consulting up and I said, 'this sounds like nonsense, to be honest', because I surf and you can't really be talking about real surfing waves here. It's got to be something, you know, different. He said, 'No, no, there's these guys in the Basque country.' So I took a flight over there and that day changed everything for me. Paul Marden: So what was it that you saw? Andy Hadden: I went to see what was back then a secret test facility in the mountains of the Basque Country. It was very cloak and dagger. I had to follow the guide and give me the email address. I found this all very exciting. When I went and actually saw this facility, I realised that for the decade before that, there'd been all these amazing minds, engineers and surfers working on what they believed could be, you know, a big future of not just the inland surfing movement that's now burgeoning into a multi-billion dollar global movement, but it could really affect surfing. And if it was going to affect surfing as a sport, and it's now an Olympic sport because of these facilities, they wanted to make sure that it was a very accessible piece of kit. So surfing, it could affect surfing if ran by the right people in the right ways and really communicate that stoke of the sport to the masses.Paul Marden: So what is it that you've built in Edinburgh then? Tell me a little bit about it.Andy Hadden: So we've delivered a wave garden cove, which is a 52-module wave garden, which is about the size of three football pitches, and it can run hundreds of waves an hour, touch of a button and it can run in skiing parlance anything from green runs right through to sort of black powder runs. And the beauty of it is you can have people that are the better surfers out the back and just like at the beach at the front you've got their kids and learning how to surf on the white water. So we're finding it to be a really amazing experience— not just for surfers who are obviously flocking to us, but already here in Scotland, eight months in, tens of thousands of new surfers are all coming back and just going, 'Wow, we've got this thing on our doorstep.' This is blowing our minds, you know. Paul Marden: Wowzers, wowzers. Look, I'm guessing that the infrastructure and the technology that you need to be able to create this kind of inland wave centre is key to what you're doing. That you've got to access some funds, I guess, to be able to do this. This is not a cheap thing for you to be able to put together, surely.Andy Hadden: Yeah, correct. I mean, you know, I have questioned my own sanity at times. But when I started 10 years ago, I had no money and no land. But I did have some property expertise and I wanted to do it in Edinburgh, a close-up place that I cared about. So we have excellent networks. For a few years, you know. Whilst we've ended up raising over  £100 million in structured finance from a standing start, it took me a couple of years just to raise £40,000. And then I used that to do some quite bizarre things like flying everyone that I cared about, you know, whether they were from the surf community or... Community stakeholders, politicians, and everyone over to the test facility to see themselves— what I could see to sort of—well, is it? Am I just getting carried away here? Or is there something in this? And then, on top of that, you know, we sponsored the world's first PhD in surf therapy with that first $5,000. So now we have a doctor in surf therapy who now takes me around the world to California and all these places. How does business actually really genuinely care about, you know, giving back? And I'm like, yeah, because we said we're going to do this once.Andy Hadden: We got to do it right. And it took us a decade. But yeah, we raised the money and we're very happy to be open.Paul Marden: So I mentioned a minute ago, I was holidaying in Scotland. I bookended Edinburgh— both sides of the holiday. And then I was in Sky for a few days as well. There's something about Edinburgh at the moment. There is a real energy. Coming up as a tourist, there was way too much for me to be able to do. It seems to be a real destination at the moment for people.Andy Hadden: Yeah, well, I think, coming from the background I came from, if I knew I was going to deliver a surfing park in the edge of Edinburgh, I then wanted to do it in the least risky way possible. So to do that, I felt land ownership was key and three business plans was also very key. Edinburgh's in need of accommodation regardless, and Edinburgh's also in need of good places, a good F&B for friends and family just to go and hang out on the weekends. And then, of course, you have the surfing, and we've got a big wellness aspect too. We also sit next to Europe's largest indoor climbing arena. And we're obviously very well connected in the centre of Scotland to both Edinburgh and Scotland. So, so many things to do. So, yeah, I mean, the Scottish tourism landscape has always been good, but it's just getting better and better as we see this as a future-proof marketplace up here. You know, we're not building ships anymore.Andy Hadden: Well, in fact, we got a contract the other week to build one, so maybe that's wrong. But the point is, we see it as a very future-proof place because the Americans are flagging, the Europeans are flagging, and they just want to feel like they're part of something very Scottish. And that's what we've tried to do in our own special way.Paul Marden: And when you think of coming to Scotland, of course, you think about surfing, don't you? Andy Hadden: Yes, who knows. Paul Marden: Exactly, exactly. Look, you had some recent high-profile support from Jason Connery, the son of the late James Bond actor Sean Connery. How did that come about?Andy Hadden: Well, I think we've got, there's a real Scottish spirit of entrepreneurialism that goes back, you know, probably right the way through to the Enlightenment where, you know, I'm sure. I'm sure a lot of you know how many inventions came from Scotland. And this is, you know, televisions, telephones, penicillin. I mean, just the list goes on.Andy Hadden: Of course, you know, that was a long, long time ago, but we still feel a lot of pride in that. But there seems to be a lot of people who've had success in our country, like someone like Sir Sean Connery. These guys are still very proud of that. So when they see something— very entrepreneurial— where we're using a lot of local businesses to create something bigger than the sum of its parts. And to do it truly— not just to be a profitable private business, which is what it is, but to give back 18 million into local economy every year, to work with schools in terms of getting into curriculums. We've got Surf Lab. We work with universities, charities, and so on. They really want to support this stuff. So we have over 50 shareholders, and they've each invested probably for slightly different reasons. They all have to know that their money is a good bet, but I think they all want to feel like they're part of creating a recipe. For a surf resort, which we believe there'll be hundreds of around the world in the next few years. And we can create that recipe here in Scotland. That's hopefully another example of Scottish innovation and entrepreneurialism.Paul Marden: So you've got the test bed that happened in the Basque Country. You've got Scotland now. Are there surf resorts like this elsewhere in the world?Andy Hadden: Yeah, there are eight other open in the world. There's actually, there's various technologies. So there's about 25 different surf parks open at the moment. But there's... doesn't under construction. Pharrell Williams has just opened one in Virginia Beach a few weeks ago there in America. And what the equity, I think, is looking at quite rightly, the big equity, you know, the type that go right, if this really is a, you know, kind of top golfing steroids in that property developers can look at them as.Andy Hadden: You know, excellent ways to get through their more standardised property place, residential, office, industrial. Usually they have to do that in a kind of loss-leading way. But if you look at this as a leisure attraction, which councils and cities actually want because of the benefits, and it makes you money, and it increases the prices of your residential around it. I think developers are starting to realise there's a sweet spot there. So the equity, the big equity, I think, is about to drop in this market over the next couple of years. And it's just waiting for the data set to enable them to do that.Paul Marden: Wow. I guess there's an environmental impact to the work that you do, trying to create any big... a big project like this is going to have some sort of environmental impact. You've put in place an environmental sustainability strategy before it was mainstream as it is now. Tell us some of the things that you've put in place to try to address that environmental impact of what you're doing.Andy Hadden: Well, we're in a disused quarry. So it was a brownfield site. So already just by building on it and creating an immunity, we're also adding to the biodiversity of that site. And we're obviously there's no escaping the fact that we're a user of energy. There's just no escaping that. So the reality is we've got as much sustainable energy use as we can from air source heat pumps to solar. And we're looking at a solar project. So it becomes completely self-sustaining. But we also, the electricity we do access from the grid is through a green tariff. But you'll see a lot of the resorts around the world, this is going to become the sort of, the main play is to become sort of sustainable in that sense. Where we really fly is with the S and ESG. And like you say, the reason we were the world's first institutionally backed wave park, of course, we like to think it was purely down to our financials. But the reality is, they started saying, 'Wow, you're as authentic an ESG company as we've come across.'Andy Hadden: And it's the same with our mission-based national bank. So, because we didn't really know what that meant, we just knew it was the right thing to do. So we fit squarely into that ESG category, which I know is a tick box for a lot of funds, let's face it. There's a lot of them that really want to do that. There's a lot of investors out there that want to do it. But let's understand our place in the system, which is we're really market leading in that area. And I think that's very attractive for a lot of funds out there. But the S in ESG is where we really fly with all the work we're doing socially around the site.Paul Marden: So talk to me a little bit about that. How are you addressing that kind of the social responsibility piece?Andy Hadden: Well, two examples would be we're not just looking at schools to come here to surf. That's an obvious one. They'll go to any attraction to surf if you could go to Laser Quest, go up to visit the castle, do whatever. But we reverse engineered it. We got schools coordinated to go around the headmasters and the schools and say, 'Well, Look, you're all teaching STEM, science, technology, engineering, maths, for 9 to 13-year-olds. And you're all looking for outdoor learning now, which is definitely a big part of the future in education in general. Can you allow us to create some modules here? So we've got six modules that actually fit into that STEM strategy. For instance, last week, there was a school in learning physics, but they were using surf wax on a surfboard friction.Paul Marden: Amazing.Andy Hadden: So these kids so it works for schools and headmasters which is very important and for parents and it obviously works for the kids and they love it and the reason we do that and we give that it's all at discounted low times and everything is because it's a numbers game they come back at the weekend and so on so that's example one and another would be we've created a surf lab with Napier University, a higher education. So we sponsored the world's first doctor. It got a PhD in surf therapy, but then the university was like, 'hold on a minute, you know, this is good marketing for us as well'.Andy Hadden: This surf lab, which has the infrastructure to host great competitions, but also PhD students can come down and learn engineering. They can learn sustainable energy. So we've got more PhD students working there. And this higher university collaboration has not only led to Alder kids coming down but other universities in the area are now what can we do with lost shore now that's cool and fun so we're working with the other universities in town too so that's a couple of examples alongside the standard, employing local people and actually having the economics of putting money into the local economy.Paul Marden: It's interesting, isn't it? Because... So for many people, ESG, and especially the social responsibility piece, feels a little bit worthy. It feels an altruistic move for the organisation to go and do those things. But you've hit on the quid pro quo what do you get back for doing all of this stuff well you're bringing in these kids you're enriching their learning, you're helping them to learn valuable skills but you're also giving them a taster of what life is like at the the resort and seeing the benefit of the return visits that flow from that is crazy.Andy Hadden: You know, I like to think we've fought as hard as anyone to ingrain this stuff in your DNA because we're year one. And of course, we have our cash flow difficulties like everyone does. You know, you don't know how to... run the place for the first three months or that's what it feels like even though you've done all this preparation and so on and so forth but at no point does anyone turn around and go let's get rid of the schools program let's get rid of the university partnership and that's why i think it's very important to build it into your dna because it doesn't have to be this zero-sum game that people attribute you know or we're giving here so that means we have to take over here it's like there's cute ways to do everything you can do the right thing but also drive traffic for your business and it's very good right. It's good reputation, because the people that stay there, when they see that we're doing this stuff, they feel like they're part of it, and then they want to book again. So I believe it doesn't have to be a zero-sum game, but it is a different way of creating a business— that's for sure.Paul Marden: For sure. So there's going to be a listener out there, I'm sure, with a crazy idea like you had a few years ago. What advice would you give for somebody just starting out thinking of opening a business in the leisure and attraction sector?Andy Hadden: I would just try your best to make it as simple as possible. I think it was Yves Chouinard, the founder of Patagonia, who said, 'One of the hardest things in life is to make it simple. It's so easy to make it complex.' And when you're dealing with a business plan, it's very exciting, right? Well, what if we get into this market? What if we do this? And splitting it all into those components. I think arm yourself with very good people around you. They don't even have to be part of the company. If you've been a good person in your life, I'm sure you've got friends who you can tap into. Everyone knows an architect. Everyone knows an accountant. Everyone knows a lawyer. You're a friend of a friend. Andy Hadden: And I think just overload yourself with as much information to get you to the point where you can be assertive with your own decisions. Because at the end of the day, it's going to come down to you making your own decisions. And if you've got a very clear path of what success and failure looks like, understanding that it ain't going to look like your business plan. As long as it's got the broad shapes of where you want to go, it can get you out of bed every day to try and make things happen. So, yeah, just go for it. Really, that's it.Paul Marden: See where it takes you. So look, in the world of themed entertainment, we talk a lot about IP and storytelling and creating magical experiences. Are any of these concepts relevant to a destination like yours?Andy Hadden: Yeah, well, you know, technically, from an IP perspective, you know, we're using the WaveGround Cove technology. You know, we've purchased that. So from a strictly business perspective, you know, we have access to their sort of IP in that sense and we deliver that. But I think for us, the IP is the destination. It's so unique, it's so big that it becomes defendable at scale. So it does sound like a bit of an all-in poker hand. But it would be more risky to go half in because these things are very hard to build. But when they are built, they're also very hard to compete with. So as long as your customer experience is good enough. You're going to maintain a kind of exclusivity in your locality for long into the future. So, yeah, there's obviously IP issues in terms of technologies. But for us, it was all about creating a destination with three business plans that's greater than the sum of its parts. And if we can do that in our location, then it's very hard to compete against, I would say.Paul Marden: Andy, it sounds like such an exciting journey that you've been on. And one year in, that journey has still got a long way to play out, doesn't it? You must be on quite the rollercoaster. Well, surfing quite a wave at the moment, if I don't mix my metaphors so badly.Andy Hadden: Yeah, we're just entering maybe the penultimate phase of the sort of 20-year plan. You know, we've gone through our early stages, our fundraising, our construction. We've gone through the very hard sort of like getting the team together and opening year one. And we're just starting to go, 'OK, we understand we've got data now'. We understand how to run this place now. So I think we now want to push through to stabilise the next two or three years. And then hopefully we've got a lot of irons in the fire globally as well. Hopefully we can go to the next phase, but we'll see what happens. Worst case scenario, I just surf a bit more and try and enjoy my lot.Paul Marden: Well, Andy, it's been lovely talking to you. I've been really interested to hear what you've been up to. This was only a short snippet of an interview. I reckon there's some more stories for you to tell once you're into year two. So I'd love for you to come back and we'll do a full-on interview once you've got year two under your belt. How's that sound to you?Andy Hadden: Absolutely, Paul, and thanks very much for the platform.Paul Marden: Next up, let's hear from some of the exhibitors on the floor. Bakit.Paul Marden: Introduce yourself for me, please, and tell me a little bit about where you're from.Bakit Baydaliev: We have two companies located in Turkey, Istanbul, and Los Angeles, USA. We develop attractions, equipment, but not just equipment— also software, AI, and content, games, and movies. Paul Marden: Oh, wow. So you're here at IAPA. This is my very first morning of my very first IAAPA. So it's all very overwhelming for me. Tell me, what is it that you're launching at IAAPA today?Bakit Baydaliev: Today we're launching our bestseller, Hurricane. It's a coaster simulator. In addition to that, we're also launching a special immersive tunnel, Mars Odyssey. We're sending people to Mars, we're sending people to space, and the story, of course, may change. After you install the attractions, you always can create different kinds of content for this attraction. It's completely immersive and what is very unique for this attraction is edutainment. Theme parks, science centres, space centres, and museums all benefit from it. It's not just to show and entertain, but also educate and provide a lot of useful information for people. Paul Marden: So what would you say is unique about this? Bakit Baydaliev: There are several factors. First of all, it's equipment. We have a very special software that amazingly synchronizes with the content and it doesn't create motion sickness at all. Paul Marden: Oh, really? Bakit Baydaliev: This is very important. Independently on the speeds, which is... We have very high speeds in our simulators. In addition to that, we have special effects, unusual effects, which feel like cold, heat, sounds.Paul Marden: So it is truly 4D, isn't it?Bakit Baydaliev: Completely. In addition to that, it's interactive content. It's not just the content which you can sit and... watch and entertain yourself and get a lot of useful information, but also you can interact. You can play games, you can shoot, you can interact. And of course, the most important thing which makes this attraction innovative is the educational aspect.Paul Marden: I find that really interesting that you could see this ride at a theme park, but similarly you can see it as an educational exhibit at a science centre or space centre. I think that's very interesting.Bakit Baydaliev: Very, very. Especially, you know, the standard experience for space centres, science centres, and especially museums, it's just walking around, touch some stuff. Some you may not even touch it. It's exponents which you can watch, you can read, it's very nice. But it's even better when you let people live it in real with a nice simulation atmosphere environment, like immersive tunnel.Paul Marden: Absolutely. Bekit, thank you so much for joining us on Skip the Queue, and I look forward to enjoying one of the rides.Bakit Baydaliev: Please ride, and you will be amazed.Hamza Saber: My name is Hamza. I work for TÜV SUD Germany. Our main job is to make sure attractions are safe, parks are safe. We do everything from design review to initial examination of rides, to yearly checks and making sure that we push the standards and the norm to the next level and cover everything that comes in new in the industry as well to make sure this industry stays safe and enjoyable for people. Paul Marden: It's so important though, isn't it? At an event like this, you don't have a sexy stand with lots of really cool rides to experience, but what you do is super important.Hamza Saber: Yes, I guess it's not one of the big colourful booths, but it's at the heart of this industry. It's in the background. If you look at the program for the education, there is a lot of safety talks. There is a lot of small groups talking about safety, trying to harmonise norms as well. Because if you look at the world right now, we have the EN standards. We have the American standards and we're working right now to try to bring them closer together so it's as easy and safe and clear for all manufacturers and operators to understand what they need to do to make sure that their guests are safe at the end of the day.Paul Marden: So Hamza, there's some really cool tech that you've got on the stand that's something new that you've brought to the stand today. So tell us a little bit about that.Hamza Saber: So as you can see, we have one of the drones right here and the video behind you. So we're trying to include new technologies to make it easier, faster, and more reliable to do checks on big structures like this or those massive buildings that you usually see. You can get really, really close with the new technologies, the drones with the 4K cameras, you can get very, very precise. We're also working on AI to train it to start getting the first round of inspections done using AI. And just our expert to focus on the most important and critical aspects. So we're just going to make it faster, more reliable.Paul Marden: So I guess if you've got the drone, that means you don't have to walk the entire ride and expect it by eye?Hamza Saber: No, we still have to climb. So what we do is more preventive using the drones. So the drones, especially with the operators, they can start using them. And if they notice something that does not fit there, we can go and look at it. But the actual yearly inspections that are accepted by the governments, you still need to climb, you still need to check it yourself. So the technology is not right there yet, but hopefully we're going to get there. Paul Marden: We're a long way away from the robots coming and taking the safety engineer's job then. Hamza Saber: Yes, exactly. And they don't think they're going to come take our jobs anytime soon. Using technology hands-in-hands with our expertise, that's the future.Paul Marden: It must be so exciting for you guys because you have to get involved in all of these projects. So you get to see the absolute tippy top trends as they're coming towards you.Hamza Saber: Yeah, for sure. Like we're always three years before the public knowledge. So it's exciting to be behind the scene a little bit and knowing what's going on. We're seeing some really fun and creative ideas using AI to push the attractions industry to the next level. So I'm excited to see any new rides that will be published or announced at some point this week.Paul Marden: Very cool. Look, Hamza, it's been lovely to meet you. Thanks for coming on Skip the Queue.Hamza Saber: Yeah, thank you so much.Kristof Van Hove: My name is Kristof. I live in Belgium. I'm working for the Tomorrowland group already now for three years, especially on the leisure part.Paul Marden: Tell listeners a little bit about Tomorrowland because many of our listeners are attraction owners and operators. They may not be familiar with Tomorrowland.Kristof Van Hove: Yeah, so Tomorrowland is already 20 years, I think, one of the number one festivals in the world. Actually, already for the last years, always the number one in the world. And what makes us special is that we are not just a festival, but we are a community. We create. special occasions for people and it starts from the moment that they buy their tickets till the festival we make a special feeling that people like and I think we create a world and each year we work very hard on new team that goes very deep so not only making a festival but we go very deep in our branding not only with our main stage but we also make a book about it we make gadgets about it so it's a completely.Paul Marden:  Wow. Help listeners to understand what it is that you're doing new here at the moment. You're blending that festival experience, aren't you, into attractions.Kristof Van Hove: Yeah, that's right. So because we are already 20 years on the market building IP, the more and more we really are able to create a complete experience, not only the IP as a brand, but also all the things around it. We have our own furniture. We have our own plates. We create actually all elements that are needed to build a leisure industry project. And that makes it magnificent. I think we are capable now, with everything that we do in-house, to set up and to facilitate water park and attraction park projects completely. Paul Marden: So, have you got any attractions that are open at the moment? Kristof Van Hove: Well, we have the Ride to Happiness, of course, the coaster that is built in Plopsaland three years ago. That is already now for five years the number one steel coaster in Europe and the fifth steel coaster in the world. So this is a project we are very proud of. Besides that, we have already a lot of immersive experiences. And we are constructing now a secret project that will be announced in the beginning of next year somewhere in Europe.Paul Marden: Give us a little sneak peek what that might look like.Kristof Van Hove: It's not that far from here. Okay, okay, excellent. So it's more an outdoor day project that we are constructing. That for sure will be something unique. Excellent.Paul Marden: So look, you're already planning into 2026. Help listeners to understand what the future might look like. What trends are you seeing in the sector for next year?Kristof Van Hove: Well, I think more and more the people expect that they get completely a deep dive into branding. I don't think that people still want to go to non-IP branded areas. They want to have the complete package from the moment that they enter. They want to be immersed. With everything around it, and they want a kind of a surrounding, and they want to have the feeling that they are a bit out of their normal life, and a deep dive in a new environment. And I think this is something that we try to accomplish. Paul Marden: Wow.David Jungmann: David Jungman, I'm the Director of Business Development here at Accesso, based in Germany. I'm super excited to be here at IAPA in Barcelona. We're exhibiting our whole range of solutions from ticketing to point of sale to virtual queuing to mobile apps. And one of the features we're calling out today is our Accesso Pay 3.0 checkout flow, which streamlines donations, ticket insurance, relevant payment types by region on a single simple one-click checkout page.Paul Marden: What impact does that have on customers when they're presented with that simple one-click checkout?David Jungmann: Well, as you guys know, conversion rate is super important. The number of clicks in an e-commerce environment is super important. And because we're at IAAPA Europe, we've got guests here from all over Europe. Different regions require different payment types. And it's important to not overload a checkout page with like eight different types for, let's say, German guests, Dutch guests, Belgium guests, is to be able to only offer what's relevant and to keep it short and sweet. And then rolling in additional features like donations, ticket insurance and gift cards, stuff like that.Paul Marden: Amazing. So get your crystal ball out and think about what the world in 2026 is going to be like.David Jungmann: I think this year was a little bit soft in terms of performance for the parks, certainly in Europe, what we've seen. I think what that will mean is that maybe some will consider, you know, really big capex investments. But what that also means is they will get creative. So I envision a world where, instead of buying new protocols for 20 million, maybe some operators will start thinking about how can we make more out of what we've got with less, right? How can we be really creative? And I think there's a lot to uncover next year for us to see.Paul Marden:  Sweating their assets maybe to be able to extend what they do without that big CapEx project.David Jungmann:  Yes, how can we keep innovating? How can we keep our experience fresh? Without just buying something very expensive straight away. And I think that's what we see.Paul Marden: What is going to be innovating for Xesso and the market that you serve?David Jungmann: Well, for us, it's really about that streamlined, consistent guest experience, but also tying into things like immersive experiences, right, where you could maybe change the overlay of an attraction and feed in personalised information that you have for your visitors and collect it during you know the booking flow when they enter the venue and feeding that into the actual experience i think that's something i'm excited about.Paul Marden: I think that there is a missed opportunity by so many attractions. There's so much data that we build and we collect the data, but oftentimes we don't bring it together into a central place and then figure out the ways in which we want to use it. There's so much more you can do with that rich data, isn't there?David Jungmann: 100% exactly. And I don't just mean from a marketing perspective. I mean from an actual experience perspective. Let's say you ride through Dark Ride and all of a sudden your name pops up or your favorite character pops up and waves hello to you. That's the type of stuff you want to do, not just market the hell out of it.Paul Marden: Absolutely. Look, David, it's been so good to meet you. Thank you ever so much. And yeah, thank you for joining Skip the Queue. David Jungmann: Thanks, Paul. Have a great day at the show. Paul Marden: Isn't it great? I mean, we have got such an amazing job, haven't we? To be able to come to a place like this and be able to call this work.David Jungmann: Absolute privilege. Yes, absolutely.Paul Marden: Now, before we wrap up, Andy and I wanted to have a little chat about what we've seen today and what we've enjoyed. Why don't we sit down? You have clearly returned to your tribe. Is there a person in this place that doesn't actually know you?Andy Povey: There's loads. I've been doing the same thing for 30 years. Paul Marden: Yeah, this ain't your first radio, is it? Andy Povey: I'm big and I'm loud, so I'd stand out in a crowd. I mean, there are all fantastic things that I should put on my CV. But this is really where I feel at home. This industry continues to blow me away. We're here, we're talking to competitors, we're talking to potential customers, we're talking to previous customers, we're talking to people that we've worked with, and it's just all so friendly and so personally connected. I love it.Paul Marden: It has been awesome. I've really enjoyed it. Although I'm beginning to get into the Barry White territory of my voice because it's quite loud on the show floor, isn't it? Andy Povey: It is. It's actually quieter than previous shows, so I don't know why, and I don't know whether... Maybe I'm just getting old and my hearing's not working quite so well, but... You used to walk out of the show and you could almost feel your ears relax as they just stopped hearing and being assaulted, I suppose, by machines pinging and blowing.Paul Marden: It really is an assault on the senses, but in the very best way possible. Andy Povey: Absolutely, absolutely. I feel like a child. You're walking around the show, you're going, 'Wow, Wow, Wow, Wow, Wow, Wow, Wow.' Paul Marden: So what has been your highlight? Andy Povey: Do you know, I don't think I could give you one. It really is all of the conversations, the connections, the people you didn't know that you hadn't spoken to for two years.Paul Marden: So for me, my highlight, there was a ride that I went on, Doff Robotics.Andy Povey: I've seen that, man.Paul Marden: So it was amazing. I thought I was going to be feeling really, really sick and that I wouldn't enjoy it, but it was amazing. So I had Emily with the camera in front of me. And within 10 seconds, I forgot that I was being recorded and that she was there. I was completely immersed in it. And I came off it afterwards feeling no motion sickness at all and just having had a real good giggle all the way through. I was grinning like, you know, the Cheshire Cat. Andy Povey: A grinning thing. Paul Marden: Yeah. So, tomorrow, what are you looking forward to?Andy Povey:  It's more of the same. It really is. There's going to be some sore heads after tonight's party at Tribodabo. We're all hoping the rain holds off long enough for it to be a great experience. But more of the same.Paul Marden: Well, let's meet back again tomorrow, shall we? Andy Povey: Completely. Paul Marden: Let's make a date.Paul Marden: Thanks for listening to today's episode from IAAPA Expo Europe. As always, if you've loved today's episode, like it and comment in your podcast app. If you didn't like it, let us know at hello@skipthequeue.fm. Show notes and links can also be found on our website, skipthequeue.fm. Thanks to our amazing team, Emily Burrows and Sami Entwistle from Plaster Creative Communications, Steve Folland from Folland Co., and our amazing podcast producer, Wenalyn Dionaldo. Come back again tomorrow for more show news. The 2025 Visitor Attraction Website Survey is now LIVE! Dive into groundbreaking benchmarks for the industryGain a better understanding of how to achieve the highest conversion ratesExplore the "why" behind visitor attraction site performanceLearn the impact of website optimisation and visitor engagement on conversion ratesUncover key steps to enhance user experience for greater conversionsTake the Rubber Cheese Visitor Attraction Website Survey Report

Now wait a minute. Ronna's feeling a bit outnumbered this week between (Bryan) and our very special guest, but she gets it together as we welcome to The Carriage House our DEAR friend Richard Lawson! Richard is of course an esteemed film journalist and writer who served as chief critic for Vanity Fair. These days you'll find Richard's work in the Hollywood Reporter, The Guardian, Rolling Stone, and more. Follow him on Bluesky! Richard drops by to give us his take on everything at the Toronto International Film Festival and then helps us give advice on seeking financial restitution from an ex. Ask Ronna Live in Boston is coming up in less than two weeks! There MIGHT be a ticket or two left if you want to join us on October 4th. Spoiler alert: you'll want to join us. Go to askronnalive.com for info! Also (Bryan)'s hit Edinburgh show ARE YOU MAD AT ME is coming to Los Angeles this Thursday September 25th. Extra show added! Go to bryansafi.com or check his bio for tickets. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Federer is the son of William & Susie Federer. Also, he is a trainer and a YMCA Director, and a dedicated Christian. Michael had a couple of good personal testimonies coming from his work with men as a trainer, and how athletics trains the body, but also has a salutary effect on the soul, and builds Christian character. One of the highlights is the athletic and military metaphors in the Pauline writings. As a side note, there is a bilingual, Mandarin/English congregation in Edinburgh, Scotland that advertises free Martial Arts Training and introduces people to Christ through physical training.

Zu Geheimdiensten gibt es viele Mythen und Verschwörungen. Thomas Riegler ist Historiker und ein absoluter Geheimdienst-Nerd. Von ihm habe ich mir erklären lassen, wie Geheimdienste wirklich arbeiten. Es ist mehr fader Bürojob als James Bond, aber trotzdem ab und zu ziemlich spektakulär. Wir reden über den Mossad, 9/11, die Atombombe, Jan Marsalek und noch viel mehr. Geheimdienste, erklärt.

In this episode, we welcome Javiera Barandiarán, a persistent advocate for environmental justice, as she shares insights from her research regarding the Puna de Atacama of Chile, Bolivia, and Argentina. We explore the delicate ecosystems of the Atacama Desert and the challenges posed by lithium mining. Javiera discusses her upcoming book, "Living Minerals: Nature, Trade, and Power in the Race for Lithium," and delves into the importance of restorative environmental work, the complexities of environmental justice, and the urgent need for sustainable practices in a rapidly changing world. Join us for an enlightening conversation that reveals the intricate connections between nature, community, and the vagaries of capitalism. We include musical interludes from Illapu [https://illapu.cl/], a Chilean folk and Andean musical ensemble that was formed in 1971 in Antofagasta. They are known for their participation in the Nueva Canción Chilena movement and their exile under the Pinochet regime. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Javiera Barandiarán PhD [https://www.global.ucsb.edu/people/javiera-barandiaran] is an Associate Professor in the Global Studies program at the University of California, Santa Barbara. Barandiarán received her Ph.D. in 2013 from the University of California, Berkeley in Environmental Science, Policy and Management. She holds a Masters in Public Policy also from Berkeley and received her B.A. in politics from the University of Edinburgh, Scotland. For her work on lithium she was selected for a Bellagio Residency by the Rockefeller Foundation and a Berlin Prize from the American Academy. Her research has been awarded support from the National Science Foundation, the Andrew Mellon Foundation, the Social Science Research Council, Chile's National Agency for Science (ANID) and others. Her work explores the intersection of science, environment, and development in Latin America. She is Director and Co-Founder of the Center for Restorative Environmental Work (CREW) [https://crew.global.ucsb.edu/] Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 268 Photo credit: American Academy in Berlin

The first episode of this two-parter covers the French mission to Senegal that the frigate Medusa led in 1816. Soon, the mission fell disastrously apart. Research: Amigo, Ignacio. “How a biologist turned amateur sleuth to solve a century-old art riddle.” The Guardian. Oct. 23, 2023. https://www.theguardian.com/artanddesign/2023/oct/27/how-a-biologist-turned-amateur-sleuth-to-solve-a-century-old-art-riddle Barran, Julian. “Théodore Géricault, Illustrations to Alexandre Corréard’s ‘Le Naufrage de La Méduse.’” The Burlington Magazine, vol. 119, no. 889, 1977, pp. 311–310. JSTOR, http://www.jstor.org/stable/878824 Baudelaire, Charles. “WHAT IS ROMANTICISM?” The Salon of 1848. https://writing.upenn.edu/library/Baudelaire-Salon-1848.pdf Burgos, Javier S. “A new portrait by Géricault.” The Lancet Neurology, Volume 20, Issue 2, 90 – 91. https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(20)30479-8/fulltext Burgos, Javier. S. “In search of Théodore Géricault’s lost monomanias.” Metode. June 3, 2024. https://metode.org/issues/article-revistes/in-search-of-theodore-gericaults-lost-monomanias.html Dard, Charlotte Adelaide Picard. “The sufferings of the Picard family after the shipwreck of the Medusa, in the year 1816.” Constable and Co. Edinburgh, Scotland. 1827. Accessed online: https://www.gutenberg.org/files/22792/22792-h/22792-h.htm Dione, Babacar and Mark Banchereau. “France withdraws from Senegal, ending its permanent military presence in West Africa.” AP. July 17, 2025. https://apnews.com/article/senegal-france-military-withdrawal-57d150687e18cd20ac6a6d7194821208 The Editors of Encyclopaedia Britannica. "Treaties of Paris". Encyclopedia Britannica, 23 May. 2025, https://www.britannica.com/event/Treaties-of-Paris-1814-1815 “The Frigate Medusa … “ The Raleigh Minerva. Nov. 4, 1816. https://www.newspapers.com/image/58081420/?match=1&terms=medusa “Gericault.” The Illustrated Magazine of Art, Vol. 2, No. 11 (1853), pp. 282-283 Stable URL: https://www.jstor.org/stable/20538136 Géricault, Théodore. “Cuirassier blessé, quittant le feu.” 1814. Louvre. https://collections.louvre.fr/ark:/53355/cl010059200 Géricault, Théodore. “Race of the Riderless Horses.” 1817. Getty Museum. https://www.getty.edu/art/collection/object/103RH8 Géricault, Théodore. “Race of the Riderless Horses at Rome, Study.” 1817. The Met. https://www.metmuseum.org/art/collection/search/665793 Huet, Marie-Hélène. “The Face of Disaster.” Yale French Studies, no. 111, 2007, pp. 7–31. JSTOR, http://www.jstor.org/stable/20479368 “Loss of the French Frigate Medusa.” Hartford Courant. Oct. 29, 1816. https://www.newspapers.com/image/1105494685/?match=1&terms=medusa Miles, Jonathan. “The Wreck of the Medusa.” Atlantic Monthly Press. 2007. Savigny, Jean Baptiste Henri, and Alexandre Correard. “Narrative of the Voyage to Senegal.” London : Printed for Henry Colburn. 1818. https://archive.org/details/narrativeofvoyag00savirich/page/xiv/mode/2up Smith, Roberta. “Art Review: Oui, Art Tips From Perfidious Albion.” New York Times. Oct. 10, 2003. https://www.nytimes.com/2003/10/10/arts/art-review-oui-art-tips-from-perfidious-albion.html See omnystudio.com/listener for privacy information.

Con la participación de Julia Thompson Poventud

Gravitational waves show two black holes merge just how Hawking predicted. Plus, a space mission without a target. And a Space probe without a confirmed budget.In January 2025 the LIGO gravitational wave observatories witnessed two distant black holes spinning into each other. In the ten years of LIGO's operations, that's not a first. But the instruments have been improved to such an extent that this time some very important predictions of General Relativity and out understanding of black holes could be tested. As Birmingham University's Alberto Vecchio says, the elegant simplicity of the mathematics of black holes has passed a test, in particular Stephen Hawking's prediction that the surface area of merging black holes can only be increased.Space craft have met comets before. But because spaceflight takes so long to plan and fund, we've only sent them to comets with human-lifetime orbital periods so far, because we know when they're arriving. ESA wants to meet one we've never seen before, one that has never or seldom been in close to the sun, and never been barbecued and seared by the radiation. Colin Snodgrass of the University of Edinburgh explains the plan to launch and park a comet chaser in space to wait for one of these elusive extraterrestrial objects to come in from the cold.That, says Meg Schwamb of Queen's University Belfast, is going to be much easier in the next few years as the Vera Rubin Telescope begins its ten year survey cataloguing anything in the sky that changes. The type of sky survey it will provide will identify, it is hoped, many candidate first-time comets for the small fleet of spacecraft to intercept.Having a spacecraft ready in position rather than having to launch a new one anytime you want to do some science is a good place to be, one would think.NASA's Juno mission has been delivering science from Jupiter since its launch, and is still functioning and able to deliver more. Yet NASA funds are under considerable threat, and as Scott Bolton tells Roland, at the end of this month Juno could be left slowly spiralling into the gas giant, silently collecting data but with no budget to keep the science going.Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Jana Bennett-Holesworth

RHLSTP #580 - Pea on the Cob - As if there weren't enough people here for the Festival, Edinburgh numbers are swollen by Oasis fans, though Rich adlibs a decent joke for once, so it's worth listening to the intro. His guest is RHLSTP favourite, Tim Key. They chat about being locked out of flats, broken cat-flaps, the year of the Herring and how much O2 paid to sponsor RHLSTP (in the golden era), Tim's appearance in the new Greg Daniels sitcom The Paper and Robert Popper's part in getting him there, 5k times and the pathetic money-making crimes that Richard never got caught for in 1989 (if you were one of the students he took to HMS Victory please get in touch for your rebate). Plus selling Dawn French a yoyo and nearly killing Michael Palin. It's another classic Key:Herring collaboration, awkward, weird, boring and funny enough to almost make Richard pass out.Buy Tim's fantastic LA Baby here https://uk.bookshop.org/p/books/l-a-baby-tim-key/7870201See RHLSTP live http://richardherring.com/rhlstpSUPPORT THE SHOW!Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE See details of the RHLSTP TOUR DATES Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

Since his childhood, Nick Dawson has been fascinated by Cramond Island, a deserted tidal island off the coast of Edinburgh, Scotland, which became for him a symbol of mystery and untapped adventure. In today's episode, he finally gets to explore the island, learning about its nature and history, as he tries to get to the heart of why the place is so special.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what's really going on. Emerging evidence reframes mental illness as a problem of brain energy, mitochondria, and inflammation—shaped by insulin signaling, circadian rhythm disruption, the gut–brain axis, toxins, infections, and nutrient status. Metabolic interventions such as ketogenic nutrition, already established for epilepsy, show promise for rebalancing neurotransmitters, lowering neuroinflammation, and improving overall brain function. With depression now a leading cause of disability, shifting from “manage the symptoms” to “fix the biology” could dramatically improve outcomes where standard drugs fall short. In this episode, Dr. Christopher Palmer, Dr. Todd LePine, Dr. Iain Campbell and I explore how rethinking mental illness as a metabolic and inflammatory disorder of the brain—rather than just a chemical imbalance—could transform the treatment and prevention of conditions like depression, bipolar disorder, and schizophrenia. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders.  Dr. lain Campbell is the first academic research fellow to specialise in Metabolic Psychiatry as the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder. He is a workstream lead and co-investigator on the first publicly funded research hub for Metabolic Psychiatry, the UKRI Medical Research Council Hub for Metabolic Psychiatry at the University of Edinburgh. His research in metabolic psychiatry has been published in Nature press journals Molecular Psychiatry and Translational Psychiatry and presented at Mayo Clinic Grand Rounds and The Royal College of Psychiatrists International Congress.  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation Is Bipolar Disorder Really a Diet Problem?