Podcasts about Preload

Scott and Wes break down the tricks and techniques for making your app feel blazing fast—even when it's not. From optimistic UI to preload-on-hover, it's all about perception, not just performance. Show Notes 00:00 Welcome to Syntax! 01:12 Brought to you by Sentry.io. 02:34 Mousedown or pointerdown events. 06:00 UI animations should be fast. 08:00 Animations should not block interaction. 08:20 Animations should be cancellable / reversible. 10:50 Optimistic UI. 12:37 Local Data. 13:36 Delay loading indicators. 14:40 Page loading indicators. 15:47 Preload on hover. 17:13 Calculate mouse trajectory. 18:51 Full page spinner on every change. 20:04 Pixelated spinners. 20:23 Skeleton loaders. 23:43 Photo frames. 25:52 Search on input instead of search on click. 26:46 Progress loaders than move in between steps. 27:31 Community submissions. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In this episode, we discuss motorcycle suspension sag. Suspension sag refers to the amount a motorcycle's suspension compresses under certain conditions, such as the bike's weight alone or the combined weight of the bike and rider. It is a critical setting in motorcycle and vehicle suspension tuning, directly affecting handling, comfort, and stability.   Why Suspension Sag is Important: Handling: Proper sag ensures the suspension is in the optimal range of travel for absorbing bumps and maintaining traction. Comfort: Reduces harshness over bumps and prevents excessive bottoming or topping out of the suspension. Control: Maintains balance between the front and rear suspension, providing predictable handling in turns and on uneven surfaces. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE Suspension preload refers to the initial compression applied to a motorcycle's suspension springs before any external forces, such as the weight of the bike or rider, are applied. It adjusts the suspension's starting position, influencing how much it compresses under load. Preload doesn't change the stiffness (spring rate) of the spring itself; it only alters the amount of force required to compress the spring further. How Preload Works: More Preload: Compresses the spring further, making the suspension stiffer initially. This reduces sag and raises the ride height. Less Preload: Reduces spring compression, making the suspension softer initially. This increases sag and lowers the ride height. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Tools we use to adjust suspension sag: Slacker Digital Suspension Tuner Motion Pro Folding Sag Scale Tusk Sliding Sag Scale Titan 1,000 LB Motorcycle Mini Frame Jack NEW FREE VIDEO RELEASED: One Simple Adjustment That Transforms Your Motorcycle – Set Your Sag! Ultimate Guide Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Steven Morrow of Bedford, Massachusettes Cliff Evans of Bullard, Texas Jim Swacker of Somerville, Tennessee If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Emmett Bryant of Valdosta, Georgia Joseph Malecki Jimmie Logsdon of Bedford, Kentucky HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

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Host: Michael Fanning Key Topics: - Avoiding a "hangover year" in real estate - Structuring productive weeks and days - The concept of "winning your day by 11" - Setting clear client communication expectations - The power of handwritten notes - Effective phone call strategies - Managing warm and hot prospect lists Main Points: 1. Focus on generating business while doing business to avoid a slump year 2. Use the "10-10-10" morning routine to review your scorecard, warm/hot lists, and critical deadlines 3. Set clear weekly check-in expectations with clients from the start 4. Write 10 handwritten notes per week (2 per day) to build relationships 5. Make 5 phone calls each morning using the 8-step calling process 6. Review and update your warm and hot prospect lists regularly 7. Take advantage of peak morning productivity for important tasks Action Items: - Implement the "10-10-10" morning routine - Create a client communication expectations page for buyer/seller packages - Preload note and call recipients for the upcoming week - Practice the 8-step calling process - Review warm and hot lists daily Resources Mentioned: - Close CRM software - Windermere custom express for ordering note cards - Business tracker tool for coaching clients - Windermere PATH calls (Thursdays at 10am PST) Contact: fanning@windermere.com

In this episode of the Young Dad podcast, the hosts discuss various topics including their sponsors, their favorite basketball teams, the NBA playoffs, and the WNBA. They also talk about the impact of players like Caitlin Clark and Kelsey Plum in the WNBA and the drama and storylines that make the league exciting to watch. The hosts also share personal stories and aspirations for their children's future careers. Traveling with young children can be intense, but there are strategies to make it easier. Bringing snacks, games, and toys packed in their own bag can help keep kids entertained. Preloading tablets with movies and games can also be helpful, as well as downloading content for offline use to avoid paying for Wi-Fi. Setting limits on how much stuff kids can bring can help prevent overpacking. It's important for parents to be present and patient with their children, especially during important moments like sports games. Balancing personal and parental responsibilities is key, and understanding each child's love language can help strengthen the parent-child bond. Takeaways The hosts express their gratitude to their podcast sponsors and discuss their favorite basketball teams. They talk about the NBA playoffs and the performance of players like Nikola Jokic and Luka Doncic. The hosts highlight the excitement and drama in the WNBA, particularly the impact of players like Caitlin Clark and Kelsey Plum. They share personal stories and aspirations for their children's future careers. When traveling with young children, bring snacks, games, and toys to keep them entertained. Preload tablets with movies and games and download content for offline use to avoid paying for Wi-Fi. Set limits on how much stuff kids can bring to prevent overpacking. Be present and patient with your children, especially during important moments like sports games. Balance personal and parental responsibilities and understand each child's love language to strengthen the parent-child bond. Chapters 00:00 Podcast Updates and Sponsor Shoutout 03:10 The NBA Expansion and Seattle Sonics 05:34 NBA Playoffs and Basketball Discussions 26:03 The Joys and Challenges of Raising Children 33:34 Navigating Parenthood: Balancing Personal Growth and Parenting Responsibilities 50:00 Understanding the Love Languages of Children Support the Pod! Subscribe to the Newsletter and find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠⁠https://linktr.ee/ballboyblog⁠⁠ Joon App: Discount code: YNGDAD Listener Link: ⁠⁠joonapp.io/youngdad⁠⁠ Make sure to like, follow, subscribe, leave a review and show your support --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Jim and Derek catch a ride on United Airlines Trip 23. This episode features an extended Preload and special segment since we've been gone for a while. Start of the Aircraft Disaster miniseries. Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAreSpring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Source for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FBI Vault Cover Art: ⁠Brian Walker

What does a mouse heart have to do with an M&M candy (the regular kind, not the peanut variety)? In our latest episode, Associate Editor Dr. Crystal Ripplinger (University of California, Davis) interviews author Dr. Tim Domeier (University of Missouri) and expert Dr. DeWayne Townsend (University of Minnesota) about the recent study by Haffner et al et al. The authors examined cardiac calcium mishandling and damage in the setting of Duchenne muscular dystrophy (DMD). Using a genetic mouse model of DMD crossed with a mouse that expresses a genetically encoded calcium indicator, Domeier and colleagues investigated changes in intracellular calcium handling in response to increased preload. The unexpected finding was that after the acute preload challenge, many of the cells were missing-in-action. What was going on with these missing cells? Listen as we talk about how individual dystrophic cells blow up if stretched too far, and why pointing microscopes in different directions might be the next step to overcome optical imaging challenges. Don't miss this episode – the enthusiasm for science, tiny pumping mouse hearts, and squishy cells is contagious!   Vivian Haffner, Zahra Nourian, Erika M. Boerman, Michelle D. Lambert, Laurin M. Hanft, Maike Krenz, Christopher P. Baines, Dongsheng Duan, Kerry S. McDonald, Timothy L. Domeier Calcium handling dysfunction and cardiac damage following acute ventricular preload challenge in the dystrophin-deficient mouse heart Am J Physiol Heart Circ Physiol, published October 18, 2023. DOI: 10.1152/ajpheart.00265.2023

Resources WAITLIST OPEN: The Cravings Code Feb 2024: Reduce cravings & overeating by up to 70% & prime your mindset & metabolism to naturally eat fewer calories & sustainably lose weight. FREE GUIDE: 10 Tips for Less Afternoon Cravings & Nighttime Snacking Let me know if you try this tip! Description If you're someone who is looking to maintain their weight, is in a fat loss phase, or wants to have more control around food eating out, utilizing a protein preload can help you when going out to a party, a restaurant, or a happy hour. It can regulate hunger & cravings and limit how many extra calories you eat out. Take a listen and if you try a protein preload, send me a message on IG and let me know how it went! Timestamps (00:00:00) - Teaser (00:00:15) - Intro (00:01:08) - Free Guide! (00:02:09) - Intro to 2-min tip (00:02:55) - Reasons it's easy to overeat/drink when you're out (00:03:08) - 1st Reason - Food is more palatable (00:03:34) - 2nd Reason - You're more inclined to order more food. (00:05:24) - 3rd Reason - If you're drinking. (00:05:39) - 4th Reason - Your environment is designed to make you want to eat & drink more. (00:05:59) - What is a Protein-Pre Load? (00:06:25) - Benefits of a Protein-Pre Load (00:07:04) - Examples (00:07:21) - Wrap up, Outro Connect with me! Instagram:@lauracavallo__cravings_coach Facebook: @LauraCavalloCoaching888 TikTok: @lauracavallo_coaching Website: www.lauracavallocoaching.com

Jeżeli chcesz docenić moją twórczość - postaw mi kawę! https://buycoffee.to/okiemdeva Mój nowy kanał po angielsku:  @WaywardPreacher  https://www.youtube.com/@WaywardPreacher Starfield: zachwyty, grymasy i kontrowersje 00:00:00 Intro 00:00:37 Cechy gry 00:02:24 Doniesienia twórców 00:04:34 Czas gry 00:06:19 Aktywności i eksploracja 00:07:05 Mówić czy nie mówić? 00:08:53 Leaker schwytany 00:09:48 Blokady w eksploracji? 00:13:16 Ograniczenia technologiczne 00:15:25 Gamepass za 1$ ponownie anulowany 00:16:18 Preload i wymagana przestrzeń na dysku 00:16:34 Release patch 00:16:54 Wymagania sprzętowe 00:18:40 Podsumowanie 00:19:27 Outro https://80.lv/articles/tom-henderson-starfield-s-bugs-can-be-counted-on-one-hand/ https://insider-gaming.com/bethesda-bugs-game-sources/ https://80.lv/articles/it-s-not-about-a-number-it-s-about-the-feeling-pete-hines-on-starfield-s-30-fps/ https://80.lv/articles/starfield-will-feature-a-new-game-mode-with-a-unique-twist/ https://80.lv/articles/bethesda-s-lead-amazing-stuff-in-starfield-may-not-feel-like-real-quest/ https://80.lv/articles/bethesda-s-pete-hines-has-spent-160-hours-on-one-starfield-playthrough/ https://insider-gaming.com/starfield-almost-voiced-game/ https://www.gamesindustry.biz/starfield-leaker-faces-theft-charges https://www.videogameschronicle.com/news/starfield-leaker-arrested-after-allegedly-stealing-copies-of-the-game/ https://kotaku.com/starfield-scifi-open-world-rpg-exploration-planets-leak-1850780248 https://80.lv/articles/amd-starfield-could-add-nvidia-dlss-without-a-problem/ https://insider-gaming.com/details-on-first-starfield-early-access-patch/ https://insider-gaming.com/xbox-ends-1-game-pass-deal-again/ https://www.videogameschronicle.com/news/xbox-ends-1-game-pass-promo-ahead-of-starfield-release/ https://insider-gaming.com/starfield-launches-coverage/ https://www.gameinformer.com/news/2023/08/28/here-are-the-starfield-pc-specs-required-to-run-bethesdas-sci-fi-rpg https://insider-gaming.com/starfield-release-times/ https://gamerant.com/starfield-file-size/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/try License code: BARKWFUCZYLTVDEM Ile kosztuje tworzenie gier? https://youtu.be/hOOshkT15cI Raport The Polish Game Industry 2023 https://youtu.be/5V1uC4K_biE Zapraszam do  @gamecast9316  https://www.youtube.com/@gamecast9316 Okiem Deva to kącik w sieci, w którym z perspektywy twórcy gier będę omawiał sprawy związane z grami i gamedevem. Subskrybuj mój kanał lub zapisz się do newslettera, a będziesz na bieżąco z najnowszymi informacjami i spostrzeżeniami na gry z mojego punktu widzenia. WWW: https://okiemdeva.pl Facebook: https://www.facebook.com/okiemgamedeva Twitter: https://twitter.com/OkiemDeva Medium: https://okiemdeva.medium.com/ Beehiiv: https://okiemdeva.beehiiv.com/ Spotify: https://sptfy.com/OkiemDeva Instagram: https://www.instagram.com/okiemdeva/ Snapchat: https://www.snapchat.com/add/okiemdeva TikTok: https://tiktok.com/@okiemdeva RSS: https://anchor.fm/s/7bc4d6c0/podcast/rss YouTube: https://www.youtube.com/c/OkiemDeva --- Send in a voice message: https://podcasters.spotify.com/pod/show/okiemdeva/message

Larian Studios has revealed the preload times and release schedule for the PS5 version of Baldur's Gate 3, ahead of its full PlayStation release early next month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Giga Bytes Podcast #249: Hoy hablamos de Xbox y sus números oficiales, PS y XB intercambian exclusivos, mas Assassin's Creed en camino y mucho más!!!   Starfield campaña de 30hrs+ Preload de Spiderman 2 el 13 de octubre, Insomniac en SDCC 2023 Julio 20-23 Street Fighter 6 vende 2m de unidades Devs de Banjo Kazooie no sabe si el interés esta ahi Rumor 11 nuevos Assassin's Creed planificados Monster Hunter Rise 13 millones Xbox a Gamescom 2023 (agosto 23-27) NBA 2K24 trae Cross Play GOTG Vol 3 en Digital HD, Super Mario Bros Movie a Peacock el 3/8 Daedelic se quita del desarrollo luego de Gollum Apple reduce producción del Vision Pro para 2024 Remake de Black Flag? Stray a Xbox el 10 de agosto, Scorn a PS5 este año Xbox Sobrepasa 21+ millones de unidades, PS5 sobre 38m (abril 2023) Mitad de consumidores de Series S nuevos consumidores en Xbox Bladurs Gate 3 a PC el 3 de agosto, Sept 6 a PS5, en desarrollo para Xbox Sigueme y Suscribete: Facebook.com/elgiga Youtube.com/elgiga947 Instagram.com/elgiga947 Twitch.tv/elgiga947 Twitter.com/elgiga947 Giga Bytes Podcast   #monsterenergypr @monsterenergy @Stephreyesmarketing @caribbeanxsports @eriberto213 @banditech #gigabytespodcast

  Direct Download Lil' Rev calls Bing, Sam Edelston, and Stephen Seifert on stage to join him on an original composition, “Jugband Serenade.” Recorded at Kentucky Music Week in Shepherdsville, Kentucky on June 29th, 2023. Bing Futch is endorsed by Folkcraft Instruments, V-Picks and Zither Stands. Enjoy "Dulcimerica"? Consider supporting the program by becoming a patron!

In this ultra HY podcast, I use a large number of scenarios to illustrate exactly what venous return/preload are. I discuss the different things that affect them. Enjoy! Audio Download

Martijn Lancee is the Senior Manager for Mobile Growth and Business Strategy on LinkedIn, where he has grown as a product leader over the past three years. Before LinkedIn, Martijn spent eight years at Google, where he was responsible for developing and implementing Google's app distribution strategy focused on preloads and pre-installs. Working on mobile growth preloads as a strategy, Martijn advises developers to launch a test with Digital Turbine and ironSource to understand how preloads could work for them. The challenging part is that you have to build that trust in time. Converting desktop and web users to start using your app offers more engagement and monetization. To convert users, you should constantly make effective app banners and let your users know about the benefits of using the app. You need to drive member value when launching a new feature or app. LinkedIn puts a lot of effort into ensuring that the platform is valuable to everyone with a job or looking for a job.

Monday Night Live - Complementary Health Experts Tips About Health and Wellness I restart Monday Night Live with an expert panel on the subject of handling yourself even better in the dark days of January. Everybody's a bit down; we have the January Blues. So I'm privileged today to have invited four experts on their subjects all linked to positivity and taking care of yourself.  Your health and wellness. Alison Gross - Physiotherapist The important thing is; Breathing properly and Moving properly. I get a lot of people in January at the clinic. By the beginning of February, we get lots of people with bad strains, muscle strains and things because they've overdone it. They've got this great idea they're going to get fit for the next year. And they will start at it and they forget to stretch and they do it too much all at once and then of course the body says, Hey, what's happening? But you know what? It's just a question of making sure that you do a few simple stretches, you have a few goals and take yourself slowly rather than rushing into it all. It's very important to do that and to set goals. Fitness goals are very important and a little plan about how you're going to do it doesn't have to be a big plan. Alison shows some stretching exercises. Carol Robertson - Chartered Physiotherapist Therapists teacher, ACMOS technique: I use the eyeglass technique to improve people's energy balance So I prefer to talk about the charge now. Sometimes you need to be the person in charge in order to get people to listen to you. Breathing techniques, Pivot a negative event happening in your life, Use all of your senses.  Janice Livin -  - Author of 'Banish Burnout'; Walnut Creek, San Francisco. The sun has a quick physiological reaction and begins to create vitamin D in your body which has a lot of many benefits Vitamin D impacts the intestines, the immune system, cardiovascular muscles, brain cells, the pancreas and even our eyes. Many people have seasonal depression known as a sad seasonal affective disorder - SAD Align your sleep cycles and not be a night owl. Preload yourself with happiness, chemicals in this case serotonin. Walking outside gives you a double whammy of the endorphins from the walking and the endorphins from the sun and if you can add the element of a friend you get triple because you get the social element.  There are benefits to certain kinds of stress. If you want to use the word anxiety, let's call it positive stress. anxiety or stress, maybe which is called positivity and energy and endorphins. Kate Atkin - Author of the 'Confidence Factor Imposter phenomenon (Syndrome) The world flipped on its head for me at that particular point in time for me personally. Of course, the rest of the world flipped and changed in March 2020 We can make plans but sometimes we need to adjust ourselves and need to recalibrate ourselves. TED Talk. Just accept the mess. Abandon The Idea Of Being Good And Just Try My work on the imposter phenomenon, as it technically should be called, but everybody searches for the syndrome. A message from Charlie Macy that I would like to share with you is to make a mess. Vulnerability is about talking to others about internal imposter chatter. What we do is create connections. What we do with our phones is message people Mobile phone - do we actually pick it up and speak to people? TIPS For New Year For Health and wellness  Alison,  I think my big tip is to move. bodies need to move and they don't move enough generally especially if you have a desk job.  Get moving Carol So making sure that we have enough hydration can make quite a difference to how we feel. Just bring all aspects of life into more balance. Janice Take your cell phone, do a real call outside and go for a walk. And then you get the triple whammy of endorphins. Katie

Our podcast guest today has an incredible story! Meet Ali Essig. Back in 2019, Ali mother of 6 kids (her twins were 8 months old), was taking a shower when her neighbor banged on the bathroom door. There had been an emergency. No one had been able to get ahold of Ali, so the neighbor rushed into her house to reach her. Ali's husband had had a stroke and had been rushed to the hospital. The neighbor stayed with the kids and Ali hurried to be with her husband. They spent quite a bit of time at the hospital trying to figure out what had caused the stroke. After many tests and days of ruling out different possible reasons for the stroke, nothing major was found. The stroke had left her husband with double vision which made it hard for him to drive, focus, work, it affected everything. Ali's husband was sent home with a note that said he needed to eat a heart healthy diet. Ali and her husband felt very confused and frustrated by the situation. Ali's dad had passed away just a few years earlier from a heart attack at age 55. She was determined to find a solution for her husband. She asked herself, “What's in my power?” They knew how to count macros, how to lose weight after having babies, but what does a heart healthy diet entail? Their main goal was to improve his vision and open the arteries to his brain. Here is what they learned about a heart healthy diet:Cut back on trans fat. Trans fats are found in fried foods, animal products, store bought baked goods, microwave popcorn and frozen dough.Avoid foods with saturated fat. The biggest source of saturated fat in the American diet is cheese.The other thing Ali & her husband learned was that eating plants could act as medicine. This is how they got into plant based eating. This isn't a quick fix, like taking an ibuprofen for a fever. This is a little by little, long haul approach. After 5 months of eating a plant based diet, Ali's husband had his vision come back, his cholesterol and triglycerides numbers had also come down. It was amazing!!One reason Ali is my hero is that she went on this journey with him. It is not easy to get a family of 8 on a plant based diet. But Ali used her mama bear power to fight for her family, get her husband healthy and improve the quality of life for them all through eating for longevity. Ali patterns her life and eating after the blue zones around the world. Blue zones are areas where the most centenarians (people who live into their 100's) live. She doesn't pattern her eating after body builders, but after longevity of life.I love how Ali uses an abundance mindset. She doesn't look at what she is taking out of her diet as much as she looks at what she is putting in. What are you gaining? Not, what are you losing?Ali taught me about the gut microbiome. Different gut microbes like to eat different foods- and they are picky eaters. Think of a rain forest and all of the life they have. As you're eating variety, you are feeding those microbes their favorite foods. Just like if you were feeding all the life in a rain forest, you would have to have a variety of foods. Ali challenges us to eat 30 different plants every week. This includes: fruit, vegetables, grains, legumes, nuts & seeds.How do we move our families & ourselves more towards plant based eating?Start with recipes they already love (for example- use half ground beef & half beans for tacos)Add more fruit - even if it's not a variety. 5 apples are better than 1 for nutrients and fiber. Increase what they will eat.Get fiber focused! Learn more about what foods have fiber and eat more of thoseEat at least 5 fruits & veggies each day (are you up for the 30 plants per week challenge??)Preload on vegetables and let kids snack on them before or as you are making dinner (prep your veggies first so this can happen)Don't get discouraged! Kids will often need to try a food 15 times before they like it.You don't have to be perfect. Where you can Find More From Ali:Ali's website: www.plantwhys.com PlantWhys Nutrition Education for A Sustainable Lifestyle (use this link to subscribe to her awesome weekly newsletter. I love it!!!Instagram: Ali Essig, Nutritionist // coaches and dietitian support team (@plantwhys) • Instagram photos and videosYoutube: Alisia Essig - YouTube34 Plant Based Recipes from Helping of Happiness:I wanted to share with you some recipes that have helped me ease into plant based eating. Some of these have optional meat/dairy sides/toppings for your family, if you are like me and your family isn't joining you on the plant based journey at this time. Grab those here!

Cette semaine au podcast MORE BRAIN MORE GAINS. Mathieu et Antoine, discutent de plusieurs sujets intéressant, tel que : Les stéroïdes anabolisants, ce qui fait qu'un entraîneur est bon, les formations d'une fin de semaine et plus encore! Timescodes : 0:00 - Introduction 2:30 - La découverte du Starbucks pour Mathieu 5:50 - Le gaming la nostalagie 10:19 - Les coachs à rabais... 24:00 - Comment faire grossir ses mollets? 26:15 - L'expérience est-elle synonyme d'être compétent? 28:00 - Quel est le bon moment pour commencer les produits anabolisants? 33:20 - Le fait que tu sois sur le gear ne devrait pas être une béquille 36:30 - Top 3 des meilleurs burgers 44:30 - Le review du preworkout PRELOAD 50:00 - Conclusion Abonne-toi au podcast pour ne rien manquer! Regarde le vidéo : https://youtu.be/l1F2eUmxLE0 www.instagram.com/quantumtraining/ www.facebook.com/quantumtraining1/ www.youtube.com/channel/UCA-FyBeengshpQ1prfvfLuQ/ www.linkedin.com/in/jacobhamelquantumtraining/ Instagram des animateurs : Antoine : https://www.instagram.com/coachantoine_qt/ Mathieu : https://www.instagram.com/math_quantumtraining/

While multi-page apps (MPAs) seem like a new fixation for the developer community, they're pretty ancient news. If you were browsing the web in the 90s, you were likely visiting a multi-page app. Lucky for us, web tech improved, and made the entire experience of multi-page apps more appealing. One of the cons of MPAs is that they don't have preload and prefetch out of the box. Single-page apps (SPAs) on the other hand give you the power to decide how your site loads by loading all the resources for your current page and fetching resources for a page you might navigate to after. This might seem small but it makes a huge impact on your site.  The good news is, more computing power gave way to better server-rendered technology, a huge win for multi-page apps. Unlike single-page apps (SPAs), multi-page apps parse very little JavaScript. That shaves seconds off your initial load which is no small feat.  In this episode, Chuck and Robbie discuss the pros and cons of multi-page apps, the benefits and the distinction between prefetch vs preload, and the good old days on the internet. Key Takeaways [02:10] - A whiskey review - Wolves Signature Blend Special Release. [08:02] - Chuck and Robbie discuss multi-page apps. [13:46] - Advantages and disadvantages of multi-page apps. [27:13] - Robbie's opinion on the React Framework.   [35:47] - Chuck and Robbie reminisce about StumbleUpon and earlier social media sites. [41:52] - Chuck and Robbie discuss their parents' internet use. [44:30] - Chuck and Robbie talk about their weekend. Quotes [8:15] - “Were you around in 1998 when the Internet was first blowing up? You were also on a multi-page app. It was just served by different technologies.” ~ Chuck Carpenter [10:56] - “Just HTML is actually pretty good, and it feels like people getting into the industry these days aren't getting exposed to it enough.” ~ Robbie Wagner [29:29] - “I'm sorry for all of our Ember listeners who are here to listen to me talk about good things about Ember, but the new add-on V2 stuff is some bullshit.” ~ Robbie Wagner Links Wolves Whiskey React Nuxt JS Java Script Astro Twitter StumbleUpon Pam The Office GitHub Orbit Preact Meta Ember Web Pack Chris Manson Embroider Null Vox Gateway Digg Reddit Tik Tok CNet IRS Download.com Tesla Boring Company Hulu American Horror Story SNL Kendrick Lamar Hellraiser Disney Disney Plus ESPN Dish College GameDay Paramount UEFA Champions League NBC Peacock English Premier League  TBS USA Network TNT The Olympics Universal Fox AT&T Warner Brothers iPhone Dolby Connect with our hosts Robbie Wagner Chuck Carpenter Ship Shape Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts Whiskey Web and Whatnot Top-Tier, Full-Stack Software Consultants This show is brought to you by Ship Shape. Ship Shape's software consultants solve complex software and app development problems with top-tier coding expertise, superior service, and speed. In a sea of choices, our senior-level development crew rises above the rest by delivering the best solutions for fintech, cybersecurity, and other fast-growing industries. Check us out at shipshape.io.

In this episode we go over should you preload your delivery item the day or night before the reservation for your equipment or event rental busines. Products and services we love: Create your free rental store: https://bit.ly/RentleRB Free Fleet Gas Cards: https://bit.ly/AtoBRBpod Get A Free Business Insurance Quote: https://bit.ly/NextInsRB Get $40 for banking with Novo Business Banking: https://bit.ly/NovoRBpod About The Host: The hosts pull from their extensive experience of running an event rental business for over 3 years since 2019 and over 10 year of experience in the event industry. The rental business they run is called Kelly Rentals which grosses more then $1.5 millions (2022) in revenue a year. They Have 4 locations across two metroplex's in Texas (The Greater Austin and Dallas-Fort Worth Area). They also consult with over other event rental company around the country. Support The Podcast https://anchor.fm/rentalboyz/support Please Reach Out If you want our teams help to grow or start your rental business please do not hesitate to reach out to us here: xavier@xavierkelly.com Follow the Host: Eddie Sauceda: https://www.linkedin.com/in/eduardo-sauceda-7255a5244 Xavier Kelly: https://xavierkelly.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rentalboyz/message Support this podcast: https://anchor.fm/rentalboyz/support

Filling pressure, compliance, afterload. Then section on IPPV/SV for showing off.

Shawn O'Neil from Speed Sense is an expert on website speed. In this podcast, we discuss how you know if you have a website speed issue and how to build an engaging website experience Why is site speed important? Website speed is important for three reasons: Conversion rate. Faster sites give a better user experience leading to lower bounce rates and higher conversion rates SEO. Site speed is a ranking factor for Google natural search and is measured by their core web vitals metrics Return on ad spend. Sites which convert better will give a higher return on ad spend. How do you know if you have a site speed problem? You can identify if you have a site speed issue by scanning your site using the popular site speed using a tool such as Google page speed. This will give two categories of metrics Real user metrics (RUM). How users are experiencing your site Synthetic. An estimated speed metric The metrics given on the Google page speed tool will give benchmark for the site speed. If the major pages on the site pass core web vitals then that is the minimum benchmark for judging your site speed is acceptable. Another good measure is to compare your site to your competitors. What are Core Web Vitals Google has chosen the metrics in the core website vitals as they are a good proxy for user experience. They fall into three groups: Is the page loading Is the page responding quickly Is the visual presentation stable Whether you will pass core web vitals will depend on (amongst other things) our technology stack (e.g. Shopify, Magento) and the number of applications which are loaded with the page. A common problem is below the page functionality e.g. tracking is slowing down the site. Choosing a fast theme Though it is an imperfect measure, when you are choosing a new theme, test it using Google page speed. This is imperfect as the theme demo will not have any user metrics. Top tips for building a fast engaging experience Priorities things that are the primary purpose of that page. For example, on a product page, this will be the product details. This data should load before services like reviews, social sharing etc. Preload your largest contentful paint (LCP) image. Third-party tags in tag manager should be loaded after the main page content. Image size. Compress your images properly. Max 300kb/image. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ecommerce-odyssey-podcast/message

Your motherhood probably looks completely different than mine. But I bet we have one thing in common if you're a mother too. I bet you have days where you feel really down in the dumps about how good of a mother you are, or you FEEL you are, that day. It happens to me, and I bet it happens to you. So today I'm sharing my go-to talk when the cloud of comparison starts to creep into my calling as a mother. Whenever I feel like I'm not measuring up to whatever standard I think others may have for me as a mother, whenever I catch myself thinking I'm not doing a good job because someone's doing it better, these are the things I do to help get my mindset back on track and my vision clear and really see motherhood the way I believe God would have me see.   Today's episode is sponsored by Aura Frames. An Aura frame brings all your photos and videos together in one gorgeous high resolution display. Preload any frame with meaningful memories and a special message that will appear as soon as it's set-up. Invite the whole family to add to the frame and feel close from anywhere. Go to auraframes.com and use code MINTARROW to get up to $40 off of purchase while supplies last. Time Stamps: [01:00] - Today's episode is about appreciating motherhood. [04:45] - Corrine shares this analogy that shows why motherhood comes in different forms. [07:42] - Corrine and Neil discuss how the motherhood of their upbringing may be different. [09:23] - You don't need to compare your motherhood to other mothers. Do this instead. [11:54] - Corrine reveals how she realized that her pride held her back from following her version of motherhood. [14:21] - You deliver motherhood in a way that preserves the fruits of your efforts best. [16:56] - Everyone's family life is going to be different, but Heavenly Father knows exactly what the needs of the family are. [19:22] - Bring the fruits of the spirit into your home. [21:43] - Corrine reminisces on the tougher parts of motherhood. For her, it was the toddler phase. [23:54] - Learn throughout every phase of motherhood. [25:59] - Corrine and Neil assure everyone that parenthood isn't always great, but you can usually laugh at it later. [28:27] - Corrine talks about learning to be more attentive to the path of her own motherhood. [31:01] - Don't get obsessive about motherhood. You're doing better than you think. [33:58] - Give yourself grace as a mother. [35:46] - Uplift fellow mothers.   Supporting Resources: “Baskets and Bottles” Talk by Chieko N. Okazaki “Beware of Pride” Talk by Ezra Taft Benson “Behold Thy Mother” Jeffrey R. Holland

Anna Macfarlane is a marketing expert who coaches companies and brands on how to connect with their audience and maximize their social spaces. She is the founder of MARJ MEDIA, as well as popular Instagram accounts @kidsaretheworst, @thingsaretheworst, and @annaistheworst, among other social media accounts and has a fan base of more than 500,000+ internationally & growing. Anna was one of People.com's 10 Favorite Moms on the Internet and has been featured in The Huffington Post, Buzzfeed, Real Simple, and The Daily Mail, among others. She has written multiple guides, including Get SMART and Let's TALK which give families tools to have great conversations about tech and social media, as well as create successful plans and contracts to use at home. Anna has been a personal mentor and friend to me and I've learned SO MUCH from her in the past couple of years. Today Anna and I are talking all about how YOU (yes you!) have something specific and unique to offer the world, how it's never too late and the market is NOT too saturated to start something new, how to parent teens with technology in a safe and smart way, and how to be the light that you want to see on social media   Today's episode is sponsored by Charity Water. Clean water changes everything. It means time, health, education, and opportunities — especially for women and kids. You can help transform the future for a family today. 100% of your donation will fund clean water projects. Go to charitywater.org/mint to learn more. Today's episode is also sponsored by Aura Frames. An Aura frame brings all your photos and videos together in one gorgeous high resolution display. Preload any frame with meaningful memories and a special message that will appear as soon as it's set-up. Invite the whole family to add to the frame and feel close from anywhere. Go to auraframes.com and use code MINTARROW to get up to $40 off of purchase while supplies last.   Time Stamps: [01:27] - Anna Macfarlane talks about a recent and exciting launch! [03:04] - Anna recalls her start in marketing and how her skills evolved over the years. [06:00] - When should you trust your gut? All of Anna's skills came together when she recognized the potential of Instagram. [08:09] - Don't tell Anna she can't do something. She talks about the story behind @kidsaretheworst. [11:01] - Is social media too crowded? Anna compares the gift of sharing your story with spreading light. [13:55] - Sharing on social media helps connect people who resonate with each other. [16:27] - Anna explains how “Pain + Resolution” gives your skills and knowledge leverage. [19:09] - Figure out what your business provides, then brainstorm on how to share those points. [21:25] - Here are 3 questions to help you figure out what you will share on social media. [23:12] - It's not too late to share on social media. [25:35] - Social media experienced massive growth and an evolution that helped accounts come across the ideal audience who needed them. [27:46] - You have to start telling people who you are so that you can transition what you're sharing into a business. [30:53] - Anna explains how to make social media “work” when you want to grow an audience and talks about being willing to learn what works. [33:20] - What are Anna's thoughts on parents learning social media? [36:15] - Teach kids social media use step by step. What is Anna's approach? [38:44] - When is a good age for teens to have more freedom with social media?  [41:42] - Anna talks about getting your kids accustomed to social media before they go out into the real world. [44:37] - Everything that is worth doing takes work. [47:12] - Thank you Anna, and thank you for listening!   Supporting Resources: IG @annaistheworst Anna's website IG @kidsaretheworst No Doi beads IG @shopnodoi

Oración mañanera y un poco de música para alegrar tu mañana con gozo y alegría

LARGE & TALL BIKE SETUP Guest: Kip Kyler stands 6'4” with a 38” inseam who is riding a Husqvarna 701.  He has made a few adjustments to accommodate his height and weight, but still feels cramped in the cockpit while riding.  He has reached out to Bret to find out what other adjustments he can make and what kind of suspension he may need to install. Discussion Points: 1.  How to choose the right spring for your riding style and weight. 2.  How to find the right local suspension tuner for you. 3.  How to determine the correct suspension setup needed for you. Key Takeaways: - When a bike is suspended properly, it will greatly increase your confidence.  People don't understand how important setting up the bike properly is. - Many people adjust their bars to be comfortable when standing straight up.  This is not correct – if something catches you off-guard, it can throw you off-balance and you end up with a whiskey throttle. - Preload does not actually make the springs stiffer; they just feel stiffer.

Martijn Lancee is the Senior Manager for Mobile Growth and Business Strategy on LinkedIn, where he has grown as a product leader over the past three years. Before LinkedIn, Martijn spent eight years at Google, where he was responsible for developing and implementing Google's app distribution strategy focused on preloads and pre-installs. Working on mobile growth preloads as a strategy, Martijn advises developers to launch a test with Digital Turbine and ironSource to understand how preloads could work for them. The challenging part is that you have to build that trust in time. Converting desktop and web users to start using your app offers more engagement and monetization. To convert users, you should constantly make effective app banners and let your users know about the benefits of using the app. You need to drive member value when launching a new feature or app. LinkedIn puts a lot of effort into ensuring that the platform is valuable to everyone with a job or looking for a job.

It's been over 7 mos since the last podcast and I'm glad to be back! This is just a quick catch up on what's been going on in our Oakley building preload and what to expect the next few episodes. --- Send in a voice message: https://anchor.fm/j-rich4/message

Today's Audio Brick is based on the upcoming Brick 2.0: Contractility, Preload, and Afterload. If you're looking for supplemental information from Bricks 1.0, read up on our Cardiac Muscle Contractility Brick. As a listener of the podcast, you can take 50% off a subscription with code RXPOD. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

Herb and Emily are joined by Southern Maine Regional Ops Manager Doug Morrison and Superintendent Adam Tenan to talk about the Exit 45 Preload Project. They are also joined by special guests Peter Mills, Executive Director of the Maine Turnpike Authority and Ray Hanf, Transportation Department Manager at HNTB. This project was a tough one but a major success overall. Hear what they have to say about it in this week's episode of On-Track Podcast.

“Going onto a movie set is like something you've never seen,” said Jay Shetty to his good friend & actor Will Smith. “It's pressure packed with so many moving parts.  Everyone has to be in position, remember their lines, & get the shot before the sun goes down.” “I knew you were committed to personal growth when I'd see you reading in the gaps between the scenes.” An actor like Smith could've done anything he wanted to do...after all, he'd arrived & one of the biggest actors in the world. Yet with millions in the bank, instead of laying up and getting pampered, Will Smith prepared in the GAPS. Your gain is in your GAPS. You probably don't notice it because it's the “only's.” It's only 5 minutes...7 minutes... 3 minutes...or 1/2 hour before your next event. But those “only's” just equated to 45 minutes that you could've gained in expertise. I used to think I needed to take a week off from work to work on things that I just didn't “have time” to get to during a normal work week only to waste it & go back to work frustrated. Your gain is in your GAPS. Where do you want to be in the future? Preload a video, ebook, blog, or podcast (or all) that have everything to do with the direction you want to go and GAP IT UP with knowledge. What's in your GAP? Mind your gaps & you'll make your future. Watch this episode LIVE If you're in sales and having a bad month listen to this week‘s episode of The Sales Life: Sales Edition . 5 lessons I learned from finishing dead last. If you're starting over listen to last week's episode. 

Did you love the value that we are putting out in the show? *LEAVE A REVIEW* and tell us what you think about the episode so we can continue putting out great content just for you and if you *SCREENSHOT* your review, and send it to me on Instagram @vincedelmonte then I'll send you 3 FREE samples of Preload, my all-day energy pre-workout!!? Plus, if you want to join the #1 FREE Facebook community to learn the newest strategies and tactics to scale your online fitness business then visit www.vincedelmonte.ca/group right now!On This Episode:Learn when you need to be a hunter vs when you need to be a gatherer.Key Takeaways:You have to put in work to put the meat on the table.The best coach does not make the most money, the best marketer makes the most money. Don't be afraid to be a doorknocker.You need the right lure for your clients.You can't get to the next level by building on the wrong foundations.Tweetable Quotes:“It's a mind shift, not a mindset.”“The marketer always wins.”“You can have comfort or you can have growth.”“Are you fishing for minnows or fishing for sharks?”Ready to simplify your business, gain your time back and scale to CONSISTENT $10k... $20K... $40K... and even $80K Cash Collected months in 2021?If so, message me on Instagram @vincedelmonte with the keyword "MILLIONAIRE" and we'll have a quick chat to see if it makes sense to set up a call to discuss helping your business grow in the way you want.If you're ready right now to jump on a call, go to www.CallWithVince.ca and we'll have a killer 1-1 Strategy Session and explain to you why it's not your fault your business  is suffering.You've been given the wrong tools and training. Most "gurus" are talking about new tactics  and shortcuts, and not the stuff that works or the principles that matter 100 years ago. And the same things that will matter 100 years from now!Jump on a call now and we'll find out what principles you're missing and we'll see if we can help you forever change the way you see--and operate--your business!Level Up, or Level OffVince

Did you love the value that we are putting out in the show? *LEAVE A REVIEW* and tell us what you think about the episode so we can continue putting out great content just for you and if you *SCREENSHOT* your review, and send it to me on Instagram @vincedelmonte then I'll send you 3 FREE samples of Preload, my all-day energy pre-workout!!? Plus, if you want to join the #1 FREE Facebook community to learn the newest strategies and tactics to scale your online fitness business then visit www.vincedelmonte.ca/group right now!On This Episode:Vince and Korby break down 3 more of the 7 Deadly Sins that will kill your business growth!GluttonyGluttony is over-consuming and being over-indulgent. Not just with food, this can also mean status symbols and other items."It's better to go deep on a few books than read hundreds of new books."Maximize before moving on.SlothIndifference is when dreams die.Set stretch goals that don't snap you.Have big expectations in the longterm and avoid big expectations in the short term.Ask for help and accountability.Envy"Who are you to judge how God blesses someone else?"Choose to admire over envy.Tweetable Quotes:“Opposition is an opportunity.”“It's ordinary to struggle with these sins, but it shouldn't be the norm.”Ready to simplify your business, gain your time back and scale to CONSISTENT $10k... $20K... $40K... and even $80K Cash Collected months in 2021?If so, message me on Instagram @vincedelmonte with the keyword "MILLIONAIRE" and we'll have a quick chat to see if it makes sense to set up a call to discuss helping your business grow in the way you want.If you're ready right now to jump on a call, go to www.CallWithVince.ca and we'll have a killer 1-1 Strategy Session and explain to you why it's not your fault your business  is suffering.You've been given the wrong tools and training. Most "gurus" are talking about new tactics  and shortcuts, and not the stuff that works or the principles that matter 100 years ago. And the same things that will matter 100 years from now!Jump on a call now and we'll find out what principles you're missing and we'll see if we can help you forever change the way you see--and operate--your business!Level Up, or Level OffVince

https://wetflyswing.com/199 Sponsor: OPST: http://wetflyswing.com/opst Sponsor: Sawyer Oars: http://wetflyswing.com/sawyer Peter Vandergrift from Cheeky Fishing is here to walk through the top tips on finding the right fly fishing reel for your setup.  We hear about the 4 reel models in the Cheeky lineup and what you need for your species of choice. We hear about an amazing steelhead that Peter landed on the Skagit and the tear that it brought to Dave McCoy's eye.  This after they forgot their food and water for the day and only had an 18 pack of beer.  This episode Show Notes with Peter Vandergrift - Camille Egdorf was at the first lodge Peter worked at on his first trip to Alaska.  Peter shares a great Alaska adventure with his parent's car as a 16 year old. - Diane Bristol was a huge influence on Peter’s career in fly fishing.  Diane has been doing marketing at Simms for many years. - IndyFly is Oliver White's nonprofit and a program that Peter worked on in the past. - I noted the Joe Goodspeed episode 193 with Thomas and Thomas Rod Designs.  Joe shared the process and stories behind the T&T rods. - The Preload 350 is the perfect beginner setup for trout fishing - The difference between the PreLoad, Tyro which comes with two spools. - The Cheeky Reel Selector - Schoolie tournament - Dave McCoy was on the podcast and Tom Larimer was on the podcast here. You can find Peter at CheekyFishing.com Cheeky Fly Fishing Reel Conclusion with Peter Vandergrift We get the story behind Cheeky and some tips on choosing a high-quality fly fishing reel with Peter Vandergrift.  One of the best stories here is where Peter describes his first Skagit River steelhead and the tears of joy brought to Dave McCoy from this trip. https://wetflyswing.com/199 Sponsor: OPST: http://wetflyswing.com/opst Sponsor: Sawyer Oars: http://wetflyswing.com/sawyer  

Commentary by Dr. Douglas Mann

Did you love the value that we are putting out in the show? *LEAVE A REVIEW* and tell us what you think about the episode so we can continue putting out great content just for you and if you *SCREENSHOT* your review, and send it to me on Instagram @vincedelmonte then I'll send you 3 FREE samples of Preload, my all-day energy pre-workout!!? Plus, if you want to join the #1 FREE Facebook community to learn the newest strategies and tactics to scale your online fitness business then visit www.vincedelmonte.ca/group right now!On This Episode:Learn how Zach got into the world of social media marketing.Zach shares how he climbed his way to So You Think You Can Dance, and began charging $1k per hour to teach breakdancing.Get the hacks you need to grow your social media.Discover the art of becoming not only a great content creator but also a content curator.Key Takeaways:Be a massive action-taker so you don't miss opportunities.Get your content out there because you never know who is watching.Think about who you want to reach, and think with the end in mind.The Progression of Your Account Growth:Traffic: 60% reposts. 40% original content.Hashtags: Use 10-15 hashtags.Networks: Create a network/Start engagement groups.Tweetable Quotes:“Have a balance of growth hacking and authenticity.” – Zach Benson“Do what you can with the time that you have.” – Zach Benson“Consistency compounds.” – John MaxwellConnect with Zach Benson:https://www.assistagram.com/instagram.com/ZachVacayReady to simplify your business, gain your time back and scale to CONSISTENT $10k... $20K... $40K... and even $80K Cash Collected months in 2021?If so, message me on Instagram @vincedelmonte with the keyword "MILLIONAIRE" and we'll have a quick chat to see if it makes sense to set up a call to discuss helping your business grow in the way you want.If you're ready right now to jump on a call, go to www.CallWithVince.ca and we'll have a killer 1-1 Strategy Session and explain to you why it's not your fault your business  s suffering.You've been given the wrong tools and training. Most "gurus" are talking about new tactics  and shortcuts, and not the stuff that works or the principles that matter 100 years ago. And the same things that will matter 100 years from now!Jump on a call now and we'll find out what principles you're missing and we'll see if we can help you forever change the way you see--and operate--your business!Level Up, or Level OffVince

Show Notes und Links From Nand to Tetris Beschreibung Chapter 10: Compiler 1: Syntax Analysis Pdf des entsprechenden Buchkapitels Chapter 10: Compiler 1: Syntax Analysis Funktional oder objektorientiert? Tail recursion = Endrekursion Stefan hatte so seinen Probleme mit den schließenden Klammern Quellcode von Stefans jack-compiler Weitere Themen Die letzte Episode war am 5.November 2019 … Preload in Ecto mit left oder inner_lateral_join Mein timing Problem lag darin, dass ich zuerst die Assoziation komplett geladen hatte, kein Index Problem Tailwind.css Tailwind Kurs bei Scrimba (benötigt Login, ist aber kostenlos) Alpine.js Alpine Kurs bei Scrimba (benötigt Login, ist aber kostenlos) Phoenix Framework Surface UI Charts.css Sequence Diagram Die letzte IT-Keller Episode Googol flowchart.fun Mermaid Etherpad Lite Docker Portainer* Stefan betreibt jetzt ein paar neue Dienste: eine Gitlab Instanz zum Hosten des eigenen Codes CodiMD zum kollaborativen Erstellen von Markdown am Laufen CodiMD ist nun Hedgedoc CodiMD ist ein anderer Fork des Ursprungsprojektes, hier ist die Geschichte dazu eine Mattermost Instanz zum Chatten

After years of working with our preloaders we are finally making progress thanks to a HUGE team effort. --- Send in a voice message: https://anchor.fm/j-rich4/message

Lynn is the Mama Bear of our part-time shift and after being gone on injury for almost a year-and-a-half I can't express how grateful we are as a building to have her back. --- Send in a voice message: https://anchor.fm/j-rich4/message

Adventure, Dual-Sport and Yamaha's Tenere 700 suspension Secrets with John from Rally Raid! Adventure and dual-sport suspension is tricky to set up. It needs to be soft enough for pavement surfing and hard enough to take big off-road hits. What makes for a good adventure suspension and what do you need? We'll also focus on the Rally Raid's extensive research into Yamaha's new Tenere 700...what it's got and what it needs. • Check out Rally Raid's website for some of the best ADV upgrades around! https://www.rally-raidproducts.co.uk/• Timestamps00:00 Intro02:45 Can you give an intro into who you are and how you started Rally Raid Products?08:35 What is bike suspension and why is it important?11:20 Preload adjustments13:30 What happens when your SAG is off?14:40 Viewer question: Clickers18:05 Suspension question21:05 What do these electronic systems do?24:25 What would you say is the most cost effective upgrade?26:40 When do you actually need to air down?27:35 Tenere 700 suspension specifics29:45 What would you suggest somebody go at first? Stages?36:20 What are the costs for upgrades?39:50 What are your thoughts on creating a 9/17 wheel setup for the Tenere 700?44:30 COVID supply problems47:40 Any words of inspiration or advice for riders?53:00 OutroADVMoto has a new Merch Shop with Custom COVID Facemasks!https://ADVMotoMerch.comADVMoto has a new Podcast channel!http://ADVMotoRadio.com⚡️ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel and click the and click the

This episode covers preload and afterload!

Dagáll læknanemans er nýtt hlaðvarp fyrir læknanema og aðra áhugasama um hvaðeina sem viðkemur klíník. Hlaðvarpið fær til sín sérfróða gesti og tekur fyrir ýmis læknisfræðileg vandamál. Stjórnendur Dagáls læknanemans eru Sólveig Bjarnadóttir læknanemi á 6. ári og Teitur Ari Theodórsson læknanemi á 5. ári. Í þessum þætti leiðir Hjálmar Ragnar Agnarsson, sérnámslæknir á Landspítala, hlustendur gegnum bráða hjartabilun frá A til Ö og svarar því hvort hann sé frá Vestamannaeyjum.

Part 2 from our chat with Ken Wheeler from Factory Spec Suspension. We are sorry for breaking up this interview and leaving you in "suspension". Hopefully you can "rebound" from only having half the interview for a week. Well you are only a few "Clickers" away from hearing the episode.So sit back, "Preload" your ears and get ready for another tank slapping-ly good episode.

Official Website: https://www.lawabidingbiker.com Setting your motorcycle suspension sag by adjusting preload on your rear shocks is very important. It affects the geometry of your motorcycle and how it handles overall. This doesn't need to be a complicated process as many make it seem in other online videos and articles. We're here to break it down in simple terms for the everyday motorcycle enthusiast. (listen to this podcast episode to get all the details!) Setting sag just means that you are adjusting how much your bike lowers (sags) and rides in the rear when a rider, passenger, luggage or a combination is on the bike. The bike should only sag down so far and within a pre-determined range. Whether you're riding street, adventure, dual-sport, or dirt, setting motorcycle suspension sag is a universal process.  SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE Most stock Harley-Davidson rear shocks have a pre-load adjuster knob and the owner's manual gives you load weight ratings and where you should set the preload. The air shock system on the Harley works the same by adding or removing air.  If you install aftermarket shocks of any kind then you'll need to learn how to properly set motorcycle suspension sag. Finding your sag number: First, you'll need to know how much overall travel your particular motorcycle shock has. Most OEM or aftermarket Harley rear shocks have 3 in. of overall travel or 76 mm. The rule is that you should take that number and your target sag number should be 1/3 or around 30% of that number. So, 3" of travel x 30% equals around 1". So, in this case, you'll want your sag to be 1" or 25 mm.  On my 2018 Kawasaki KLR 650, the rear shock is rated for 7.3 inches or 185mm of travel. So, 7.3" x 30% equals 2.19" or 55 mm. So, my target sag number for my KLR 650 should be 2.19" or 55 mm.  Tip: I hate math and I'm always in a hurry so I use a Tusk Sliding Sag Scale instead of a standard tape measure. I simply set the sliding sag scale to zero when the weight is off the rear. Then, with the load on the rear of the bike, I can simply look at the sag scale measurement in inches or millimeters. No converting or subtraction! You can get a Tusk Slide Scale right in the Law Abiding Biker Store.  CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! How to measure your motorcycle suspension sag: Note: I'll explain below as if using a standard tape measure on not the easy to use slide sag scale.  I like to start with no preload added on the rear suspension.  Now, make a mark on your strut or rear fender with a marker or piece of tape. Then, lift the rear wheel off the ground, thus removing all weight from the rear shock. Now, measure from the center of the rear axle to the mark you made and note that measurement.  Next, put the weight back on the rear wheel and shock. Put the rider on the bike and have them bounce a few times to settle the rear shock. Measure again from the center of the rear axle to your mark and document that number.  Now, subtract the second measurement from the first and that is where your sag is.  Adjusting your sag:  Note: We'll use the above Harley sag number of 1" for demonstrative purposes here.  If your measurement was over 1" then you are sagging too much and you need to add preload. By adding preload you are compressing the spring and raising the rear of the motorcycle.  If your measurement fell short of 1" then you have too much preload on the shock and you need to remove preload, thus lowering the rear of the motorcycle.  Repeat the second measurement as you add and remove preload until you hit your target sag number.  You can't get to your proper target sag number: Note: We'll use the above Harley sag number of 1" for demonstrative purposes here.  Let's say you are still at 1-1/4" even after you've added all the preload adjustment you can by compressing the spring and raising the rear of the bike. You simply can't get it to 1" because you can't add any more preload. This means your spring/shock is too soft and you should get a stiffer one.  The flip side of that is let's say your measurement is only at 3/4" and you've added no preload. You can't add anymore sag to get to the 1" as adding preload would just raise the bike. You simply can't get the motorcycle to sag enough. This means your spring/shock is too stiff and you should get a softer one.  Just understand that if you set your sag for a rider only and you're at the 3/4" then with a rider or luggage you'll likely be at your 1" sag. You need to take everything into account.  You should measure motorcycle suspension sag for rider only, rider with passenger and with luggage.  You measure the rear sag with the rider/passenger/luggage on the bike.  Then, simply keep notes of where you should set your suspension preload adjuster for each load. This way you can avoid having to measure again every time you have a passenger or luggage.  Preload adjusters: Different motorcycle shocks have different styles of preload adjusters. Many aftermarket shocks have a collar you can turn by hand or a system where you use a spanner wrench. My KLR has a 12mm bolt you can turn with a socket. New Free Video Mentioned:  Video-How to Bleed & Flush Harley-Davidson Clutch System Fluid Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-RickRak CLICK HERE The Ultimate Motorcycle Luggage Rack Solution Forget those messy straps and bungee cords Go strapless with a RickRak quick attach luggage system & quality bag New Patrons: John Bauerbach of Cutler, Ohio Richard Sabourin of Moose Creek, Ontario, Canada Daniel Neilson of San Andreas, California If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: ________________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548   Facebook: https://www.facebook.com/lawabidingbiker      Twitter: https://twitter.com/LawAbidingBiker

In this short episode of Ectopics, we unpack some common cardiac Jargon.  Inotropy, Chronotropy, Stroke Volume, Preload and Afterload. short, sharp, informative and 0.25CPD Check out our HICCs online and other face to face seminars and all our programs.  www.ect4health.com.au   Follow all the Blogs: HERE

In this Hasty Treat, Scott and Wes talk about five things that could potentially be making your website slow. LogRocket - Sponsor LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at logrocket.com/syntax. Show Notes 3:00 - TTFB Slow DNS lookup Server on the other side of the world Slow server processing Network speed back to the browser 6:21 - Requests Too many requests Too large Waterfalling your requests 9:44 - Assets are too large Images are the biggest bloat in a site Compress and optimize via build tool or ImageOptim Make smaller Picture fill for mobile 14:48 - Lazy loading lazy=“true” Intersection observer Preload slider images two ahead 18:03 - Not using a CDN What is a CDN? Cloudflare is free, others are very cheap - we used Cloudfront Netlify is free and comes with a CDN Links WordPress Webpack Gulp gatsby-image Cloudinary Cloudflare Cloudfront Netlify Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

Frank Starling

You can find the videos from this episode at our Discord RIGHT HERE! The People Vs. Mike Steele: In the criminal justice system, all defendants are innocent until proven guilty, we go over the timeline and the evidence in the case of Mike Steele Sword And Shield. Action Movie Mount Rushmore: While discussing the new meta Nicholas Cage as Nicholas Cage movie, we get a called discussing who is on the Action Movie Mount Rushmore. Michael Bay: We can’t talk about action movies and not mention the third Bad Boy himself, Michael Bay! YOU’RE HIGH!, I DIDDENT!, THE SOPRANOS!, THE BOYS THAT BLEW!, PATREON!, TERMINATOR DARK FATE!, DOCTOR SLEEP!, STAR WARS!, THE RISE OF SKYWALKER!, TOTS TURNT!, SOFT LAUNCH!, HOLIDAY SEASON!, TOY DRIVE!, DONATIONS!, NEW POKEMON!, POKEMON SWORD AND SHIELD!, STAR WARS JEDI FALLEN ORDER!, NO MIKE!, SICK!, EVIDENCE!, THROWING UP!, GROUNDWORK!, TRAINERS!, NINTENDO SWITCH!, THE MANDALORIAN!, DIGITAL DOWNLOAD!, PRELOAD!, HISTORY!, LEVEL UP!, POCKET MONSTERS!, INTERNET JEFF!, REVELATIONS!, MIKE LEFT THE SHOW!, ACCUSATIONS!, POKEMON GO!, POKEMON LET’S GO!, LONG CON!, BOOMER SHIT!, 3 OUT OF 4!, DISNEY PLUS!, DISNEY+, BOYCOTT!, TV SHOWS!, ASSTERPIECE!, STUBER!, GOOD BOYS!, ACTION COMEDY!, MEN IN BLACK INTERNATIONAL!, RATED R!, DAVE BAUTISTA!, KUMAIL NANJIANI!, THE IRISHMAN!, NICHOLAS CAGE!, THE UNBEARABLE WEIGHT OF MASSIVE TALENT!, META!, JCVD!, JEAN CLAUDE VAN DAMME!, WORKAHOLICS!, MICHEL GONDRY!, CHARLIE KAUFMAN!, ARNOLD SCHWARZENEGGER!, KURT RUSSELL!, KEANU REEVES!, THE MATRIX!, JOHN WICK!, BRUCE WILLIS!, DIE HARD!, TOM CRUISE!, MISSION IMPOSSIBLE!, BRUCE LEE!, JACKIE CHAN!, WILL SMITH!, BAD BOYS!, INDEPENDENCE DAY!, HARRISON FORD!, JASON STATHAM!, SYLVESTER STALLONE!, TANGO AND CASH!, LIAM NEESON!, MEL GIBSON!, LETHAL WEAPON!, DANNY GLOVER!, BATMAN!, BRUCE WAYNE!, BILLIONAIRES!, 6 UNDERGROUND!, MICHAEL BAY!, BAYHEM!, NETFLIX!, RYAN REYNOLDS!, PARKOUR!, JEFFREY EPSTEIN!, RAPIST!, THE RAID!, DEADPOOL!, ITALY!, PENIS!, THE ROCK!, SEAN CONNERY!, PUPPIES!, BAD BOYS FOR LIFE!, P. DIDDY!, MARTIN LAWRENCE!, ELVIS!, DRAFTED!, WAR!, COMBAT!, GERMANY!, THE BEATLES!, JOHN LENNON!, DOMESTIC VIOLENCE!, IN THE GHETTO! CLICK HERE TO DOWNLOAD JIM AND THEM #608 PART 1 RIGHT HERE!

————— ENLACES ————— HISTORIA DE WP POR NILO VELEZ: https://www.youtube.com/watch?v=T18XD1yAfWU WP 5.3: https://ayudawp.com/tag/wordpress-5-3/ UGC, SPONSORED EN WP: https://ayudawp.com/seo-wordpress-nofollow-sponsored-ugc/ RELACIONES DE ENLACE EN WP 5.3: https://ayudawp.com/wordpress-5-3-nofollow/ LA CAGADA DE LA REDUCCION DE IMAGENES GRANDES DE WP 5.3: https://ayudawp.com/wordpress-reduce-imagenes-grandes/ EL FILTRO: add_filter( 'big_image_size_threshold', '__return_false' ); PLUGIN IMSANITY: https://es.wordpress.org/plugins/imsanity/ MEETUP WP TORRELODONES: https://www.meetup.com/es-ES/Torrelodones-WordPress-Meetup/events/264888879/ WEBINAR SEMRUSH: https://es.semrush.com/webinars/optimizacion-seo-para-tu-sitio-web-wordpress/ WORDCAMP VALENCIA: https://2019.valencia.wordcamp.org/programas/ PREFETCH, PRELOAD, PRECONNECT Y PRERENDER EN WP: https://ayudawp.com/prefetch-preload-preconnect-prerender-wordpress/ CÓMO HE CONSEGUIDO LOS RICH SNIPPETS CON ESTRELLITAS Y CAPTURA: https://es.wordpress.org/plugins/yet-another-stars-rating/ ME COPIAN DESCARADAMENTE EL BLOG: https://twitter.com/fernandot/status/1179735612687032325 CRÓNICAS WORDPRESS INTENSAS EN YOUTUBE, ANCHOR, SPOTIFY, APPLE PODCASTS, IVOOX Y GOOGLE PODCASTS: https://anchor.fm/cronicas-wordpress-intensas https://www.youtube.com/playlist?list=PLfssPFN20glHhHgKDNcJOGBGNjyr5cwTu https://open.spotify.com/show/3oTNLEVNnmIdmfeqPLynlf http://bit.ly/cronicaswp https://www.ivoox.com/podcast-cronicas-wordpress-intensas_sq_f1711810_1.html https://www.google.com/podcasts?feed=aHR0cDovL3d3dy5pdm9veC5jb20vY3JvbmljYXMtd29yZHByZXNzLWludGVuc2FzX2ZnX2YxNzExODEwX2ZpbHRyb18xLnhtbA%3D%3D

Topics: 2:56 - Borderlands 3 will not be availeble to pre-load before launch on the Epic Games Store 6:59 - Will synthetic voices replace actors in video games? 15:50 - Cyberpunk 2077 news: Paweł Sasko interview & Facebook account responses 35:32 - Microsoft envisions The Outer Worlds as an "enduring franchise" 51:23 - Controversy surrounding the Apex Legends Iron Crown event #cyberpunk2077 #theouterworlds #apexlegends Subscribe on YouTube to catch the podcast live ► https://www.youtube.com/channel/UCMWKb-id2icjihQdTL0btuw?sub_confirmation=1 JOIN THE LEAGUE! - Join our Discord community ► https://discord.gg/WDQJTJw - Join the support team ► https://www.patreon.com/TheTripleSLeague CYBERPUNK 2077 STUFF ► https://www.youtube.com/playlist?list=PLBV81U7BXltVLiT_edqOAhs2Kturywc3R Augmented Reality is a video game news, gaming fan & nerd info podcast. Each week, we take a critical and humorous look at the latest in gaming news, technology and nerdy pop culture stuff. See our full video library (game guides, comedy, reviews & more) on YouTube! Podcast theme music: Hellcat (NCS Release - https://youtu.be/JSY6vBPunpY) by Desmeon (http://www.youtube.com/iamdesmeon)

Episode kali ini Ahmad Immadudin akan membahas soal Query Optimization dan Preload Data di Android. Versi video dapat diakses di sini. Kelas Menjadi Android Developer Expert di Dicoding #android #podcast #belajarandroid #menjadiexpert #developer #made

Reading First Aid: preload

Olavi will be talking about prefetch and preload, what they are and how they can/could/should be used to speed up a website. He will also demo a newly released library called Quicklink, that does most of the things for you. https://github.com/GoogleChromeLabs/quicklink Presenter: Olavi HaapalaRecorded: 2018-12-21

Olavi will be talking about prefetch and preload, what they are and how they can/could/should be used to speed up a website. He will also demo a newly released library called Quicklink, that does most of the things for you. https://github.com/GoogleChromeLabs/quicklink Presenter: Olavi HaapalaRecorded: 2018-12-21

In this first episode, Coach D and BFun talk about trends they are seeing from our athletes who train in extreme heat, and ways to minimize performance impacts. Main Trends: 1. Much higher HR for similar effort 2. Drops in power and pace by as much as 5-10% 3. General freaking out by athletes who think they are loosing fitness. Hydration Tips: 1. Preload electrolytes, not just water 2. Know your sweat sodium concentration and tailor bottles to that concentration 3. If sweat volume out is greater than fluid in, increase the sodium concentration of your bottles 4. Monitor your sweat losses 5. Pay close attention to post exercise rehydration Cooling Tips 1. Take partially frozen bottles or any type of cold fluids 2. Use ice socks 3. Target the carotid and femoral arteries with your cold fluids Training Tips 1. Do quality sessions indoors for the mental boost 2. Go off feel more than a specific target 3. Don't get discouraged!

facebook/react yahoo/fluxible .NET Application Architecture 超速! Webページ速度改善ガイド ── 使いやすさは「速さ」から始まる (WEB+DB PRESS plus) Service Worker の紹介 Cache-Control の Immutable 拡張によるリロード時のキャッシュ最適化 Hara Kazunari@JP🔈さんのツイート: “@1000ch ちゃんにService Workerでのデータ転送量削減を調べてもらったら、減っていたので焼肉食べに行きたい。" Typora — a minimal markdown editor, markdown reader. Improving Netflix Performance Fluid User Interface with Hardware Acceleration ブラウザの仕組み: 最新ウェブブラウザの内部構造 - HTML5Rocks Node学園 28時限目 Node学園 28時限目 に行ってきたメモ #tng28 To SSR or Not to SSR, This is the problem #tng28 - Togetterまとめ Preload and Modules Intent to Implement: Link rel=modulepreload Chrome’s Loading Performance with (Many) Modules Japan Accessibility Conference [Room A] Japan Accessibility Conference vol.1 [Room B] Japan Accessibility Conference vol.1 ときまりり。さんのツイート: “授業参観にこられた父兄の皆さまです。 いつもお世話になっております。 https://t.co/pGw0H9hllb” Inside Frontend Inside Frontend #2 CFP 応募フォーム シン・ゴジラ - Wikipedia 「シン・ゴジラ」地上波初放送記念 ライブ実況特番 ゴジラ2016 Carry saKASA (キャリーサカサ) City Model Carry saKASA キャリーサカサで雨の日が変わる！ついに傘にも革命が！？ Google Home Mini 今年買ってよかったもの Advent Calendar 2017 Logicool ロジクール MX1600sGR ANYWHERE 2S Logicool ロジクール MXTB1s bluetooth ワイヤレス トラックボール MX ERGO Holis (ホリス)｜valvanne (バルバーニ)

Destiny 2 preload specs. COD gets R18+ rating in Australia, Mario Odyssey event at local Best Buy’s. Microsoft anti-cheat software, Visceral studios closed down

This video shows the correct analysis preload thrust force. Be careful not to "toggle" the PulStar Impulse head when using it for analysis.

Do you know where you are on the ADV Skills Level chart? You should, because it affects your choices, outfitting and how you describe yourself when deciding if a rough section is for you. ARR’s Rider Skills instructor has come up with a rating chart for adventure riders to explain what a novice to experienced rider is. And Ted Porter from the Beemer Shop in California gives the low-down on how to set your adventure motorcycle suspension preload. More motorcycle travel episodes available on Adventure Rider Radio at adventureriderradio.com.  Want to help out? Rate and review us on iTunes or on your favourite podcast app, tell your family, friends, riding buddies or club about ARR. Check out our other show ARR RAW, round table talks about motorcycles and travel. Subscribe to both shows to listen to inspiring and interesting guests, learn from professional riding instructors and industry experts about all things motorcycle. Get an ARR sticker(postage included) with a $10 donation. Link on our website. Have a comment? Go to the episode show notes on our website and have your say at the bottom of the page. Adventure Rider Radio is now the most listened to motorcycle podcast in the world, and we thank you for your support!    

In the first ever Supermanpose podcast we talk about NBA 2K18 overnight preload, Lonzo Ball’s major play and Hassan Whitesides being a ‘tweener’. Last night, NBA 2K18 preloaded and since then there has been live casts and leaks.  This short podcast episode helps you get caught up on everything you may have missed. The first ever live stream of NBA 2K18 gameplay was posted by Chris Smoove on YouTube The Miami Heat player ratings were leaked

Ep 4: Preload late-discovered resources

Добрый день уважаемые слушатели. Представляем новый выпуск подкаста RWpod. В этом выпуске: Ruby Ruby 2.2.7 Released, New arguments supported for float and integer modifiers in Ruby 2.4 и The $500,000 mruby release Action Cable Hello World with Rails 5.1, ActionCable: The Missing Guide и From Rails to Hanami: Controllers N+1 Queries or Memory Problems: Why not Solve Both?, GraphQL::QueryResolver is an add-on to graphql-ruby that allows your field resolvers to minimize N+1 SELECTS issued by ActiveRecord и Financier - a comprehensive business management platform built on top of Utopia and Relaxo JavaScript Next.js 2.0, 77% of sites use at least one vulnerable JavaScript library и Tame Unruly Style Sheets With These Three CSS Methodologies Preload, Prefetch And Priorities in Chrome, CSS Custom Properties in Microsoft Edge и Speed up your site with a little machine learning Glimmer.js - a fast and lightweight UI component library, Boostnote - an open source note-taking app made for progammers just like you и Choices.js - a lightweight, configurable select box/text input plugin

Intranasal medications, if understood and employed properly, are a great choice to avoid and IV or as a bridge until IV access is obtained.  Learn the strengths and limits of intranasal fentanyl, midazolam, ketamine, and dexmedetomidine. Pain Management in Children Traditionally, “brutaine”. Goal: the “ouchless ED”.  Two main barriers in pain treatment in children: 1. We consistently under-recognize children’s pain.  We may not detect the typical behaviors that children exhibit when they are in pain, especially in the pre-verbal child: crankiness or fussiness; changes in appetite or sleep; decreased activity; or physiologic findings such as dull eyes, flushed skin, rapid breathing, or sweating.2. We under-treat pain in children.  This is mostly from an old culture of misunderstanding or fear of overdose. Four Components to Successful Pain Management and Intranasal Medication Administration Right drug, right dose, right patient, right timing Right Drug – Not every medication is easily amenable to intranasal administration.  We can use intranasal drugs for analgesia, for anxiolysis, for seizures – but not all drugs used for those purposes will perform well – or at all – via the IN route. Right Dose – Dosing with IN meds will vary considerably from the IV route.  Rule of thumb:  the IN dose is 2-3 times the IV dose. Right Patient – Is this patient and family appropriate for “just taking the edge off”?  What is the level of anxiety in the room?  How is the child relating to the parent, usually it’s the mother there.  What else is going on in that clinical snapshot as you walk in? Right Timing – Mostly IV and IN onset times are very similar.  Notable exception:  intranasal midazolam may take 10-15 minutes to take effect – something to keep in mind when you plan your procedure. Intranasal Medications bypass first-pass metabolism, and a portion of the drug is delivered into the CSF immediately via the nose-brain pathway. Ideal Volume for Intranasal Medication: 0.25 to 0.3 mL per naris Absolute maximum: 1 mL per naris (but expect some run-off) Preload the device with 0.1 mL solution for dead space Administer intranasal medications in the sniffing position.   Lie the patient flat with occiput posterior, put patient in the sniffing position, seat the mucosal atomizing device cushion in the naris, aim toward the pinna of the ear, and shoot fast – you have to push the drug as fast as you can to atomize the solution.  Intranasal Fentanyl Safe, effective at 2 mcg/kg.  Most commonly stocked concentration of fentanyl is 50 mcg/mL.  A 40-kg-child will reach the maximum volume possible for administration (40 kg x 2 mcg/kg = 80 mcg; at 50 mcg/mL – that makes 1.6 mL – if we divide the dose, it’s not ideal, but is still under our maximum of under 1 mL per naris.)  You graduate from intranasal fentanyl in elementary school. Sufentanil for adults (half the volume of fentanyl) – 0.5 mcg/kg, which can be repeated as needed.  Intranasal Midazolam Intranasal Midazolam or versed for anxiolysis is dosed at 0.3 mg/kg (up to 0.5 mg/kg for procedural sedation) Here, another practicality weighs in.  The IV preparation for midazolam is 5 mg/5 mL – this a very dilute solution.  You need to use the 5 mg/mL concentration to have any success with intransal midazolam because of the volume needed for the right effect. A 20-kg-child will near the maximum volume for intranasal midazolam (0.3 mg/kg is 6 mg, at 5 mg/ml, 1.2 mL, or 036 mL per naris).  Kindergarten graduation is when to drop the intranasal midazolam. Intranasal Ketamine The IV dose for ketamine for pain control is 0.15 to 0.3 mg/kg, usually as an infusion over an hour.  The intranasal dose of ketamine for pain control is 1 mg/kg.Low-dose ketamine may be used for pain control as an adjunct and opioid-sparing agent. Intranasal Dexmedetomidine Dexmedetomidine is an alpha-2 receptor agonist, a smarter clonidine.  Clonidine is also an alpha-2 agonist, and it can cause a marked decrease in blood pressure with some mild sedation.  Dexmedetomidine targets receptors in the CNS and spinal cord, and so it provides deep sedation, with very minimal blood pressure effects.  It induces a sleep-like state.  In fact, EEGs done under dex show the same pattern as seen in stage II sleep.  Dex is safe, if titrated, and does not depress airway reflexes or respiration. Dose is 2.5 mcg/kg IN, and can add another 1 mcg/kg if needed. The downside is that it can last 30 minutes or more, but it may be a good choice for an abdominal ultrasound or CT head in unruly toddlers. Before You Go:  The “Semmelweiss reflex”. Selected References Weisman SJ, Bersnstein B, Schechter NL. Consequences of Inadequate Analgesia During Painful Procedures in Children. Biol Neonate. 2000 Feb;77(2):69-82. Anand KJ, Scalzo FM. Can adverse neonatal experiences alter brain development and subsequent behavior? Expert Opin Drug Deliv. 2008 Oct;5(10):1159-68. doi: 10.1517/17425247.5.10.1159 . Wu H, Hu K, Jiang X. From nose to brain: understanding transport capacity and transport rate of drugs. J Opioid Manag. 2012 Jul-Aug;8(4):237-41. doi: 10.5055/jom.2012.0121. Stephen R, Lingenfelter E, Broadwater-Hollifield C, Madsen T. Intranasal sufentanil provides adequate analgesia for emergency department patients with extremity injuries.

What is Preload? The best way to think of preload is as a volume. Essentially, preload is the VOLUME of blood in the ventricles at the end of diastole.  This is termed End Diastolic Volume (EDV), thus at the very end… The post Preload vs Afterload |Hemodynamics | Blood Pressure appeared first on NURSING.com.

We're back again! On this week's packed show, we've got one of the biggest tutorials we've done in a while. It's an in-depth look at PF, OpenBSD's firewall, with some practical examples and different use cases. We'll also be talking to Peter Hansteen about the new edition of "The Book of PF." Of course, we've got news and answers to your emails too, on BSD Now - the place to B.. SD. This episode was brought to you by Headlines ALTQ removed from PF (http://undeadly.org/cgi?action=article&sid=20140419151959) Kicking off our big PF episode... The classic packet queueing system, ALTQ, was recently removed from OpenBSD -current There will be a transitional phase between 5.5 and 5.6 where you can still use it by replacing the "queue" keyword with "oldqueue" in your pf.conf As of 5.6, due about six months from now, you'll have to change your ruleset to the new syntax if you're using it for bandwidth shaping After more than ten years, bandwidth queueing has matured quite a bit and we can finally put ALTQ to rest, in favor of the new queueing subsystem This doesn't affect FreeBSD, PCBSD, NetBSD or DragonflyBSD since all of their PFs are older and maintained separately. *** FreeBSD Quarterly Status Report (https://www.freebsd.org/news/status/report-2014-01-2014-03.html) The quarterly status report from FreeBSD is out, detailing some of the project's ongoing tasks Some highlights include the first "stable" branch of ports, ARM improvements (including SMP), bhyve improvements, more work on the test suite, desktop improvements including the new vt console driver and UEFI booting support finally being added We've got some specific updates from the cluster admin team, core team, documentation team, portmgr team, email team and release engineering team LOTS of details and LOTS of topics to cover, give it a read *** OpenBSD's OpenSSL rewrite continues with m2k14 (http://undeadly.org/cgi?action=article&sid=20140417184158) A mini OpenBSD hackathon (http://www.openbsd.org/hackathons.html) begins in Morocco, Africa You can follow the changes in the -current CVS log (http://www.openbsd.org/cgi-bin/cvsweb/src/lib/libssl/src/ssl/), but a lot of work (http://undeadly.org/cgi?action=article&sid=20140418063443) is mainly going towards the OpenSSL cleaning We've got two trip (http://undeadly.org/cgi?action=article&sid=20140429121423) reports (http://undeadly.org/cgi?action=article&sid=20140425115340) so far, hopefully we'll have some more to show you in a future episode You can see some of the more interesting quotes (http://opensslrampage.org/) from the tear-down or see everything (http://freshbsd.org/commit/openbsd/e5136d69ece4682e6167c8f4a8122270236898bf) Apparently (http://undeadly.org/cgi?action=article&sid=20140423045847) they are going to call the fork "LibreSSL (https://news.ycombinator.com/item?id=7623789)" .... What were the OpenSSL developers thinking (http://freshbsd.org/commit/openbsd/e5136d69ece4682e6167c8f4a8122270236898bf)? The RSA private key was used to seed the entropy! We also got some mainstream news coverage (http://www.zdnet.com/openbsd-forks-prunes-fixes-openssl-7000028613/) and another post from Ted (http://www.tedunangst.com/flak/post/origins-of-libressl) about the history of the fork Definitely consider donating to the OpenBSD foundation (http://www.openbsdfoundation.org/donations.html), this fork will benefit all the other BSDs too *** NetBSD 6.1.4 and 6.0.5 released (https://blog.netbsd.org/tnf/entry/netbsd_6_1_4_and) New updates for the 6.1 and 6.0 branches of NetBSD, focusing on bugfixes The main update is - of course - the heartbleed vulnerability Also includes fixes for other security issues and even a kernel panic... on Atari Patch your Ataris right now, this is serious business *** Interview - Peter Hansteen - peter@bsdly.net (mailto:peter@bsdly.net) / @pitrh (https://twitter.com/pitrh) The Book of PF: 3rd edition Tutorial BSD Firewalls: PF (http://www.bsdnow.tv/tutorials/pf) News Roundup New Xorg now the default in FreeBSD (https://svnweb.freebsd.org/ports?view=revision&revision=351411) For quite a while now, FreeBSD has had two versions of X11 in ports The older, stable version was the default, but you could install a newer one by having "WITHNEWXORG" in /etc/make.conf They've finally made the switch for 10-STABLE and 9-STABLE Check this wiki page (https://wiki.freebsd.org/Graphics) for more info *** GSoC-accepted BSD projects (https://www.google-melange.com/gsoc/org2/google/gsoc2014/openbsdfoundation) The Google Summer of Code team has got the list of accepted project proposals uploaded so we can see what's planned OpenBSD's list includes DHCP configuration parsing improvements, systemd replacements, porting capsicum, GPT and UEFI support, and modernizing the DHCP daemon The FreeBSD list (https://www.google-melange.com/gsoc/org2/google/gsoc2014/freebsd) was also posted Theirs includes porting FreeBSD to the Android emulator, CTF in the kernel debugger, improved unicode support, converting firewall rules to a C module, pkgng improvements, MicroBlaze support, PXE fixes, bhyve caching, bootsplash and lots more Good luck to all the students participating, hopefully they become full time BSD users *** Complexity of FreeBSD VFS using ZFS as an example (http://www.hybridcluster.com/blog/complexity-freebsd-vfs-using-zfs-example-part-2/) HybridCluster posted the second part of their VFS and ZFS series This new post has lots of technical details once again, definitely worth reading if you're a ZFS guy Of course, also watch episode 24 (http://www.bsdnow.tv/episodes/2014_02_12-the_cluster_the_cloud) for our interview with HybridCluster - they do really interesting stuff *** PCBSD weekly digest (http://blog.pcbsd.org/2014/04/weekly-feature-digest-26-the-lumina-project-and-preload/) Preload has been ported over, it's a daemon that prefetches applications PCBSD is developing their own desktop environment, Lumina (there's also an FAQ (http://blog.pcbsd.org/2014/04/quick-lumina-desktop-faq/)) It's still in active development, but you can try it out by installing from ports We'll be showing a live demo of it in a few weeks (when development settles down a bit) Some kid in Australia subjects his poor mother to being on camera (https://www.youtube.com/watch?v=ETxhbf3-z18) while she tries out PCBSD and gives her impressions of it ***

Mon, 1 Jan 1990 12:00:00 +0100 https://epub.ub.uni-muenchen.de/9060/1/9060.pdf Messmer, Konrad; Forst, Helmuth; Zwißler, Bernhard