Podcasts about Water

In this comprehensive episode of the HVAC podcast, Bryan hosts an in-depth discussion about dehumidification technologies with two industry experts: David Schurk, National Sales Manager for Innovative Air Technologies, and Nikki Krueger from Santa Fe Products. The conversation explores the fundamental differences between compression refrigeration dehumidification and solid desiccant systems, providing valuable insights for HVAC professionals dealing with moisture control challenges. David Schurk brings 44 years of industry experience and serves as an ASHRAE Life Member and Distinguished Lecturer, teaching humidity control professional development courses. His expertise focuses on solid desiccant dehumidification systems for industrial and heavy commercial applications. Nikki represents Santa Fe Products, pioneers of whole-house ventilating dehumidification technology since the mid-1990s, and discusses the growing residential and light commercial market demands driven by tighter building construction and stricter energy efficiency requirements. The discussion delves into the critical importance of understanding dewpoint versus relative humidity measurements, a fundamental concept that often confuses technicians in the field. The experts explain how the dew point remains consistent throughout a space while relative humidity can vary dramatically based on temperature differences between rooms, floors, and ceilings. This understanding is crucial for proper system design, troubleshooting, and customer education, especially as homeowners become increasingly aware of indoor air quality concerns. The conversation also addresses the intersection of building science and dehumidification technology, emphasizing that proper moisture control requires both well-designed building envelopes and appropriate mechanical systems. From residential applications dealing with tighter construction and mechanical ventilation requirements to industrial processes like lithium battery manufacturing requiring extremely low humidity levels, the experts highlight how different technologies serve specific market segments while sometimes overlapping in commercial applications. Key Topics Covered Fundamentals of moisture control  Compression refrigeration dehumidification Solid desiccant technology  Market applications and demand drivers Building envelope importance  Measurement and troubleshooting  Water activity levels and mold prevention Technology boundaries  Energy considerations Installation challenges   Learn more about Santa Fe's products at https://www.santa-fe-products.com/, and learn more about David's work at https://www.dehumidifiers.com/. Both David Schurk and Nikki Krueger are active on LinkedIn, too.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Send us a textOn today's show we cover lots of questions including…How does different water affect the performance of hair products?Do you really need to reapply sunscreen every 2 hours?Can rinse out conditioner and a deep conditioner or mask be used interchangeably?Does Avene makeup removing micellar water really work?Are '20 free; or '12 free' nail polishes safer?Beauty NewsPeptides in moisturizers.  Do you really need them?Troubling world of dupe fragrances Stop falling for these sunscreen myths.sunscreen ingredient checker. Approximate timestamps0:00 - Intro1:00 - Italy and babies10:55 - Beauty News - Peptides17:10 - Duping products22:20 - Sunscreen myths27:20 - Beauty Questions - Hard & Soft water33:55 - Do you need to reapply sunscreen indoors42:30 - Rinse out and deep conditioners46:35 - Micellar water for makeup50:25 - Safer nail polishes?57:45 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

This week on Kill James Bond: A wrong righted. As much as we wanted it to be the case, the Transporter series featured ZERO HEISTS. So today, November and Devon meet in a shady basement to give Jason Statham his Due.  Based in broad strokes on a true-ish story, The Bank Job is the story of the 1971 Baker Street Robbery, where several- presumably jammy- bastards tunnelled into the safety deposit boxes of the Baker Street branch of Lloyds' Bank. ----- Remember to check out our reasonably-priced Patreon for our bonus episodes! Check out our curated collections for a route into our huge backlog of hundreds of hours of gold-standard podcasting! ----- FREE PALESTINE Hey, Devon here. In our home, we talk a lot about how insane everything feels, and agonise constantly over what can be done to best help the Palestinians trapped in Gaza facing the full brunt of genocidal violence. My partner Rebecca has put together a list of four fundraisers you can contribute to- all of them are at work on the ground doing what they can. -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here:  https://www.tomallen.media/ Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the every app accounts

Batman Knightcast's shameless attempt to capitalize on the Superman hype reaches its penultimate episode when Chris Franklin and Ryan Daly discuss Batman Superman World's Finest #4. This time, the Dynamic Hosting Duo welcome Supergirl blogger Doctor Anj to join the chat, thus fulfilling the Fire and Water Podcast Network's monthly obligation to have Anj on one of our shows. Will Batman and Superman overcome the attacks by a league of brainwashed superheroes? Will the Devil Nezha prove too powerful for the World's Finest? Will Supergirl ditch Robin somewhere in the time stream? Tune in for those answers and more! Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/show/batman-knightcast-2/ Images from this episode: https://fireandwaterpodcast.com/podcast/batman-knightcast-39-image-gallery/ Subscribe to BATMAN KNIGHTCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/batman-knightcast/id1788229385 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/knightcast Follow BATMAN KNIGHTCAST on social media: Facebook: https://www.facebook.com/BatmanKnightcast Bluesky: https://bsky.app/profile/batmanknightcast.bsky.social Check out Doctor Anj on COMIC BOX COMMENTARY at: https://comicboxcommentary.blogspot.com/ This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Twitter/X: https://x.com/FWPodcasts Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: "The New Batman Superman Adventures Theme" by Shirley Walker; "Happy Together" by The Turtles. Thanks for listening!

In this episode of The Red Light Report, Dr. Mike Belkowski sits down with Dr. Chris Motley, a renowned expert in frequency-based medicine and vibrational health. The conversation dives deep into how the body communicates through electrical and energetic signals, and how emotions, pathogens, and toxins disrupt these natural frequencies—ultimately impacting mitochondrial function, chronic illness, and overall health.Dr. Motley introduces the concept of biological resonance, where the body either syncs or falls out of harmony with its environment. He shares how frequency diagnostics and therapies—like sound therapy, Rife frequencies, and muscle testing—can help uncover and treat hidden imbalances. Together, they explore the Eastern and Western integration of medicine, highlighting the importance of energy meridians, the liver's role in mitochondrial signaling, and how emotions like fear and anger are stored in organ systems.Key topics include:• The connection between mitochondrial dysfunction and trapped emotional energy• How pathogens like Lyme and mold distort biological frequency• Why liver and gallbladder imbalances often precede systemic mitochondrial stress• The use of vibrational therapies, including tuning forks and lasers, in clinical healing• The role of frequencies in detoxification, trauma healing, and bioenergetic coherenceThis episode is a fascinating blend of ancient wisdom and cutting-edge science, offering listeners a fresh lens through which to view energy, health, and longevity. If you found the information in today's episode with Dr. Chris Motley particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes from Dr. Chris Motley: “Mitochondria are like antennas. They pick up signals from pathogens, food, and emotions. If they're overwhelmed, they stop sending coherent messages.” “The body remembers. If someone hasn't processed grief, it might be stored in their lungs or colon, showing up as chronic inflammation or fatigue.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.”   “Mold and Lyme don't just infect—they distort your body's frequency. That's why they're so hard to detect and treat with conventional methods.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.” - Key points: 00:00 – Introduction: Dr. Chris Motley Returns for Fourth Episode 01:44 – Building a Friendship Through Shared Health Passion 02:33 – Biohacking Conferences: Trends and Insights 03:09 – Blood Flow and Longevity in Biohacking 04:14 – Chronic Infections and Blood Clotting Issues 05:34 – Red Light's Impact on Blood Health and Cardiovascular Benefits 06:56 – BioCharger: Light and Frequency Healing Technology 08:18 – Anecdotal Success with BioCharger for Parasites 10:03 – Genetic Testing for Personalized Health Solutions 13:46 – Genetic Testing for Hair and Skin Health 15:15 – Molecular Hydrogen: Benefits and Emerging Devices 18:29 – Challenges with Subpar Health Products in the Market 21:04 – Importance of Trustworthy Health Products and Testing 24:21 – BioLight's Upcoming Scientific Studies on Products 27:34 – Red and Blue Light Toothbrush for Oral Health 31:12 – TCM: Teeth, Kidneys, and Meridian Connections 36:50 – Light Therapy's Impact on Kidney and Adrenal Health 39:11 – Oral Health and Its Link to Brain Function 43:40 – Gut Health's Role in Kidney and Bladder Issues 47:09 – Neti Pot and Red Light for Sinus Health 51:39 – Gut-Brain Connection and Glyphosate's Impact 54:13 – TCM Approach to Healing Leaky Gut 58:58 – Glyphosate's Effect on Copper and Joint Health 01:03:54 – Magnetism's Role in Detox and Mitochondrial Health 01:07:06 – Schumann Resonance and Health Impacts of Low Magnetism 01:10:12 – Magnetic Sleep Pads for Regeneration and Health 01:14:15 – Environmental Toxins: EMF and Glyphosate Challenges 01:17:20 – Mitochondrial Function as Key to Immune Health 01:20:02 – Compounding Benefits of Daily Health Practices 01:21:34 – Future Discussion: Lymphatic System and TCM - Where to learn more from and about Dr. Chris Motley:   DoctorMotley.com Instagram Ancient Health Podcast - Optimizing oral health may be the most efficient way to achieve systemic wellness...SAVE 20% this week only on BioLight Oral Care devices!   For the next week, get 20% off all the Illume, Guardian & Guardian+ oral devices!Code: MotleypodcastDiscount is valid through 7/2, midnight, PSTShop Oral Care by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook

This week, your Nice Hosts have a new prompt from a new source. Lydia's husband, Ian, draws from a rainy source of inspiration and the Hosts are all-in. We brush up on the water cycle, requisition the equipment, practice our Trans-Atlantic accents, dunk on hot dogs, and puzzle over water-based cloud economies.Big Pharma - SteamLe Ballon Rouge - WikipediaWater Cycle - WikipediaLoop Hero - SteamHuman Resource Machine - SteamPromptto match the current weather - what goes on inside the clouds during a thunderstorm?Game typeDesign documentPlayer count1RulesYou control a cloud factory and manage what the cloud distributesMission-based, scenariosPlenty of fun fantasy optionsCondition optionsSunshineWaterStatic (use a balloon?)WindThe shape of your factory/cloudWater is your core resourceUse it to build the factory, use it to make the rain and complete tasks, use it to expandGain it from water vapor and such (water cycle)Your factory is also water, you can reuse itYou go through a campaignPick between a set of jobs each time, bigger jobs give more repIsometric viewLevel 1: rain on the hot dog cartHave the cloud rain over an area for a specific period of timeThe mission before you just needed to dump some waterThe player needs to collect water to have enough rain on the hot dog cartAutomation is the gameYou need to shape the cloud to fit all of the machines that you order from a catalogCatalog has a ton of options, with their own efficienciesLevel 2: rain on a hot dog festivalLevel ??: Flood the Nile 

Strap into your submarine, jet, or sentient tank as the Say Reporters take you on a wild ride celebrating the 30th Anniversary of yet another comic book to film adaptation in Rachel Talalay's “Tank Girl”Thrill as Lori Petty steps in to the combat boots of Rebecca Buck, sticks it to Malcolm McDowell as the Master of Water and Power Kesslee, and eventually finds love with Booga a Genetically Altered Kangaroo Super Soldier much to the chagrin of Ice-T's T-Saint. You'll laugh, you'll cry, you'lll laugh again, and you'll cheer as Tank Girl unapologetically drives straight though the hearts and minds of her fans making both Devon and Sejohn long for a time where film's trusted their audience and weren't afraid to take big risks.Episode Artwork by Dayle Decker

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Community. Water fitness classes and lessons. For youths and families and seniors. We step inside The Y Swim Center in Randallstown to chat with Eli Dowell and Tawanda Ford about what a successful community endeavors feels like on a summer day in Baltimore County. The post Tawanda Ford and Eli Dowell give Nestor a modern tour of The Y pool and programs in Randallstown first appeared on Baltimore Positive WNST.

In this episode of the Tom Rowland Podcast, I sit down with Captain David Cohen to discuss the intricacies of tarpon fishing in Miami.  David shares his experiences over seven years of full-time guiding, providing insights on how fishing has evolved and the techniques he's found most effective. From the importance of using the right hook and leader lengths to the invaluable role of a trolling motor, David offers a wealth of knowledge.  We also delve into the challenges of maintaining physical fitness as a fishing guide, the competitiveness of the Miami fishing scene, and the nuances of using platforms like Fishing Booker for marketing.  Tune in for an in-depth conversation filled with practical advice, personal anecdotes, and a deep passion for the sport. 00:00 Introduction and Greetings 00:27 Fishing in Miami: A Seven-Year Journey 01:18 Tarpon Fishing Techniques and Strategies 03:42 The Art of Hooking and Fighting Tarpon 06:41 Maximizing Success with Multiple Rods 10:48 Advanced Techniques and Client Management 24:42 The Importance of Leader Length and Knot Selection 32:08 The Evolution of Fishing Hooks 32:43 Choosing the Right Hook Size 34:37 Fishing Techniques and Strategies 39:26 Balancing Fitness and Fishing 49:48 The Business of Fishing in Miami 57:18 Navigating Miami's Fishing Scene 01:01:02 Conclusion and Contact Information

This week on "Something Offbeat", we round up weird news covered by KMOX's The Dave Glover Show, KMBZ's Dana and Parks Show and WCCO's Adam and Jordana.

This week on "Something Offbeat", we round up weird news covered by KMOX's The Dave Glover Show, KMBZ's Dana and Parks Show and WCCO's Adam and Jordana.

Bible Reading: Psalm 119:9-16Rylee leaned back to see the top of the huge saguaro cactus next to her. Its spiny arms reached out and up toward the sky. "With so many big arms, this thing should be holding something. Try sitting on one of its arms, Easton," Rylee said with a grin."No way!" said Easton. "I'm not sitting on those prickly things!""Those arms," said Dad, "are holding what is probably the most valuable thing in the entire region.""And I know what it is," Easton said. "Water! Cactus plants can live in the dry, hot desert by storing water inside their trunk and arms.""That can't be right," said Rylee, looking around at the sand and rocks. They extended as far as she could see. "There's no water here!""Easton is right," said Dad. "Cactus roots don't go very deep into the earth. Instead, they go down only about three feet and then spread out about a hundred feet in all directions. The spread-out roots draw in every drop of rain, sending it to a hidden storage area in the arms and trunk of the cactus. That inner water supply is what keeps this cactus alive and growing. These big fellas can soak up as much as two hundred gallons of water--enough to last them a whole year!""Yeah, that's why they're pleated like an accordion," Easton said, eager to show his knowledge. "The pleats expand as the spongy material inside absorbs water.""That's incredible!" said Rylee. "Well, Mr. Cactus, I can see you're a pretty smart guy!"Dad smiled. "One with a good lesson for us about the importance of storing things.""About storing water?" asked Easton. "I don't really mind carrying a water bottle--and I like the size of my arms the way they are!"Dad laughed. "I wasn't thinking of your arms, Easton. Let's try your heart! I hope both of you will store God's Word in your heart and mind. Then when things get difficult, you can draw from those words of hope, comfort, and guidance. Knowing God's Word helps us remember what Jesus has done for us and that He's always with us. Like water in a dry desert, it will nourish you and help you grow in your relationship with Him." –Trudy Vander VeenHow About You?Have you been growing spiritually? Are you storing God's Word in your heart by reading the Bible and memorizing verses? Storing God's Word in your heart will help you understand how much Jesus loves you and who you are in Him. Read and study it so He can use it to guide you in your life, comfort you in hard times, and remind you of His promises. Today's Key Verse:Your word I have hidden in my heart, that I might not sin against You. (NKJV) (Psalm 119:11)Today's Key Thought:Soak up God's Word

THE FANTASTIC POUR Brett welcomes his good pal Ray Pickersgill to the Fantasti-Lounge to talk Wolverine! We enjoy an Old Fashioned and read the Wolverine Limited Series #1 - 4. Join us in the Fantasti-Lounge as we discuss: Is Wolverine is cooler in the woods or Japan? Why can't the Hand beat anybody? Did Ray waste $20 on Zima? And much, much more! Secret Pour-igins: Old Fashioned Cocktail: The Best at What I Drink, and What I Drink is an Old Fashioned. Ingredients 1 teaspoon sugar 3 dashes Angostura bitters 1 teaspoon water 2 ounces bourbon (RAY is using bourbon and BRETT is using rye) Garnish Orange twist Instructions Add the sugar and bitters into a mixing glass, then add the water, and muddle until the sugar is nearly dissolved Fill the mixing glass with ice, add the bourbon, and stir until well-chilled. Strain into a rocks glass over one large ice cube or multiple ice cubes Wipe an orange twist around the glass – which expresses the oil of the orange peel, then drop it into the glass to garnish Comic: Wolverine #1-4, Marvel Comics, 1982 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts

John Stemberger is president of Liberty Counsel Action & Senior Counsel of Liberty Counsel. He's been a conservative policy advocate for over 30 years. Abigail Forman is public policy analyst and a writer for Liberty Counsel Action. She is a former Minnesota state legislator and former Director of Public Policy for Right to Life UK. She is primary author of a groundbreaking, academic white paper exposing the horror of aborted babies from chemical abortions being flushed into our water system. For multiple decades, regardless of the administration in Washington, we've heard the mantra about clean air and water. As a result, environmental policies are set. In light of that, Jim noted a new report that has recently been issued titled: Abortion in our Water: Chemical Home Abortions and the Disposition of Aborted Fetal Remains. It notes that under the Trump administration, having the cleanest air and water in the world for generations is a priority. However, on a daily basis, our waterways are being contaminated by chemical abortion drugs and human remains. This is due to the fact that American women are often left alone at home to endure the agonizing process of expelling their pregnancy as they're often instructed by abortion providers to dispose of the remains of their aborted babies by flushing them down the toilet. This edition of Crosstalk covers much ground as it begins by looking at the back-story of this topic which takes us back to the year 2000 when chemical abortions were first approved by the FDA. At that time, such abortions were small in number. Today, they represent somewhere between 64% to 70% of all abortions.

Are you ready to tackle the unique challenges of wellness after 40? In this empowering episode of Salad with a Side of Fries, Jenn Trepeck hosts a comprehensive Q&A explicitly designed for women navigating midlife. From boosting energy to balancing hormones and thriving through menopause, Jenn covers it all, starting with a deep dive into key hormones like estrogen and progesterone and how they affect weight loss, energy, and fat distribution.Jenn explores the realities of menopause and perimenopause, including changes to the menstrual cycle, shifts in fertility, and the importance of protein for muscle and bone health. You'll learn how phytoestrogens may offer symptom relief, how gut health and the parasympathetic nervous system impact mood and nutrient absorption, and how better sleep can help reduce brain fog and fatigue. Whether you're adjusting your routine or looking for expert-backed tips to feel your best, this episode is packed with actionable advice to help you navigate midlife with confidence and clarity.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (01:19) Jenn shares her professional relationship with Christine(06:13) Jenn discusses estrogen, progesterone, fat removal and weight management(13:07) How age affects menopause, menstrual cycle, fertility and estrogen levels(19:45) What is the role of protein over 40, and how to maintain muscle and bone health(25:36) Discussion of hormones to support weight loss, energy, and phytoestrogens(30:46) Your gut, nutrient absorption, and the parasympathetic nervous system(36:24) Improving sleep quality and managing fatigue and brain fog. What about nap time(42:17) Discussion of signs and treatments for menopausal symptoms and supplements(48:13) Common health risks for women in their late 30s and 40s, and related medical tests(51:39) What ingredients are most effective for aging skin, adjusting the skin care routine(57:50) Reducing fine lines, wrinkles and age spotsKEY TAKEAWAYS:The challenge with weight loss after age 40 is primarily due to the decline of estrogen and progesterone production, which reduces insulin sensitivity, impairs sleep, and alters fat distribution, making fat removal (not just weight loss) slower and more difficult. Sustainable fat loss prioritizes health over rapid results.Low estrogen and progesterone levels can impact mood, sleep, and appetite, leading to an increased desire for comfort foods. Phytoestrogens (e.g., wild yam, black cohosh) and fiber-rich foods (e.g., cruciferous vegetables) support hormone metabolism and mood stability.Women over 40 need ~1 gram of protein per pound of body weight daily (4-6 ounces per meal, 2-3 ounces per snack) to maintain muscle and bone health. Resistance training, weight-bearing exercise, and minerals (e.g., magnesium) are critical.Low estrogen levels can cause skin dryness and wrinkles. Hydration, vitamin C, retinol, and hyaluronic acid improve skin appearance. Consistent skincare routines (cleanse, tone, treat, moisturize) reduce the appearance of age and Gua Sha massage may reduce menopausal symptoms like hot flashes.QUOTES:        (06:25) "There is fast weight loss at any age, provided you don't care how long it lasts or what happens to your health." - Jenn Trepeck(08:20) "Estrogen, the presence of estrogen and increased estrogen when we're younger in life, keeps us more insulin sensitive. It keeps us more metabolically fit." - Jenn Trepeck(21:27) "We want to aim for a gram of protein for every pound of body weight." - Jenn Trepeck(27:01) "We have less wiggle room. That estrogen was our cushion and when you eliminate the cushion, you've got less wiggle room." - Jenn Trepeck(31:00) “Bottom line, your gut is responsible for nutrient absorption and communicating all over the body.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHormones and Body Composition (feat. Ashley Fillmore)Nutrition Nugget: NAD

In this week's episode of The Outspoken Review I'm talking about:The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here )My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser.The addictive scent that smells like banana foam sweetsThe lipstick that's getting me lots of compliments at the momentThe nail wraps/stick on nails that I'm lovingSuncream scentsMy amazing spa breakAnd all in around 10 minutes!Enjoy xx

ICYMI: Hour One of ‘Later, with Mo'Kelly' Presents – Thoughts on the latest Health Department warnings to avoid beach water up-and-down the SoCal coastline…PLUS – A look at all the wonderful places you can apply Lume Deodorant Cream AND the looming job cuts coming to the City of Los Angeles due to “unprecedented financial challenges” - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Water's unusual properties, like floating as ice and conducting electricity, are essential for life and glacier movement. These traits make life on Earth possible. Water's unique design testifies to a thoughtful Creator. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

How to be UNattractive to sharks in the water. 3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WOW what a powerful visual the Lord gave to me! ORDER BOOK HEREhttps://www.heatherbaxter.com/The Rain 

Water bottle? Check. Sunscreen? Check. Hiking shoes and thick socks?? Check and check. Summer is the best time to get outside and explore Madison's hiking trails. From the Lakeshore Nature Preserve to the UW-Madison Arboretum, there's no shortage of places to explore around the isthmus. To get the scoop on the best trails for every ability and occasion, we turned to local author and the new Madison Public Library naturalist-in-residence, Andrea Debbink.  Check out Andrea's guide to Madison's trails here and learn more about her residency events here.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

John Stemberger is president of Liberty Counsel Action & Senior Counsel of Liberty Counsel. He's been a conservative policy advocate for over 30 years. Abigail Forman is public policy analyst and a writer for Liberty Counsel Action. She is a former Minnesota state legislator and former Director of Public Policy for Right to Life UK. She is primary author of a groundbreaking, academic white paper exposing the horror of aborted babies from chemical abortions being flushed into our water system. For multiple decades, regardless of the administration in Washington, we've heard the mantra about clean air and water. As a result, environmental policies are set. In light of that, Jim noted a new report that has recently been issued titled: Abortion in our Water: Chemical Home Abortions and the Disposition of Aborted Fetal Remains. It notes that under the Trump administration, having the cleanest air and water in the world for generations is a priority. However, on a daily basis, our waterways are being contaminated by chemical abortion drugs and human remains. This is due to the fact that American women are often left alone at home to endure the agonizing process of expelling their pregnancy as they're often instructed by abortion providers to dispose of the remains of their aborted babies by flushing them down the toilet. This edition of Crosstalk covers much ground as it begins by looking at the back-story of this topic which takes us back to the year 2000 when chemical abortions were first approved by the FDA. At that time, such abortions were small in number. Today, they represent somewhere between 64% to 70% of all abortions.

AgNet News Hour: Joel Allen Talks West Side Farming, Water, and Raising an NFL Quarterback Today's episode of the AgNet News Hour dives into California's pressing ag issues, with a mix of heart and humor, as hosts Nick “The Ag Meter” Papagni and Josh McGill welcome Fresno County farmer Joel Allen to the show. Allen, who farms 3,000 acres near Firebaugh, shares a boots-on-the-ground perspective of what it takes to run a successful West Side operation—growing pistachios, cantaloupes, corn silage, and grains. With a career that started in 1987, Allen reflects on how drastically water availability has changed over the decades. “Back then, we didn't have any issues. Today, it's a man-made drought,” he says, pointing to the political and regulatory roadblocks that have made water access a constant battle for growers. The conversation also highlights Joel's new venture into silage corn for Producers Dairy, and why he's moved away from cotton due to market challenges. He emphasizes the growing importance of smart crop rotation, dependable labor contractors, and adjusting to the rising costs of freight and inputs. But it's not all business. Joel Allen is also the father of Buffalo Bills quarterback Josh Allen—and listeners get an inside look at how the NFL star's small-town upbringing, hard work on the farm, and Friday night lights in Firebaugh shaped his path to professional football. Joel offers sincere advice to farm families raising student-athletes: “Bloom where you're planted. Spend time with your kids. Teach them to chase their passion.” Also in today's show: discussion around the rollback of the USDA's 2001 Roadless Rule and what that could mean for wildfire prevention and timber access across 59 million acres of forest land—including 4.4 million in California. Listen to the full episode now at AgNetWest.com or subscribe to the AgNet West podcast on your favorite platform.

Some Aucklanders have received Watercare bills that claim they have not used a single drop of water in the past month, or in some cases for months, no showers had, no toilets flushed, no house plant watered, no kettles filled; nothing. Online forums confused customers are asking about receiving zero use bills, others say they've had enormous catch-up accounts months after getting zero bills, all due to Watercare's smart metres. Checkpoint spoke to a few customers.

Explore the opportunities and considerations of AI in the water sector in this special episode of Engineering Reimagined, recorded at the Ozwater'25 conference. Aurecon’s Dr Ryan Signor moderated a panel discussion with guests including the Honourable Karlene Maywald, Pierre Pauliac, Amanda Lewry and Dave Mackenzie.See omnystudio.com/listener for privacy information.

For 50 years, the movie Jaws has kept us looking down for what might be beneath the waves when we go swimming. Carl Cottlieb is one of the screenwriters responsible for our discomfort. His friend Steven Spielberg handed him the original script and asked him to eviscerate it. Gottlieb was there every day on set to witness the mechanical shark constantly breaking down, the budget overruns, the delays and ultimately the making of highest grossing film of all time. Carl Gottlieb shares his memories as we celebrate the 50th anniversary of Jaws.

06-24-25 - BR - TUE - Milk Is A Better Hydrator Than Water - People Who Have Nightmares Die Early - 80yo Woman Leaves Estate To Escort Prompting Our Broadway Show Idea Renting DickSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Missouri Woods & Water Podcast we talk with Heather Stevens from DeerAge.com.  Heather shares her journey from microbiology to the world of deer aging. The discussion delves into the scientific process of aging deer using their teeth, the importance of understanding deer age for wildlife management, and the challenges faced in achieving accurate results. Heather emphasizes the role of feedback from hunters in improving accuracy and discusses future innovations at DeerAge.com, including a tracking app for hunters. The conversation highlights the intersection of science and hunting, providing valuable insights for both enthusiasts and professionals.  Thanks for listening! Check out the MWW Website for shows, partner discounts, and more!!! Subscribe To Our YouTube Channel!!! HUXWRX Athlon Optics OnX:  Use code MWW20 for 20% off  Camofire Black Ovis:  Use code MWW10 for 10% off Huntworth Gear:  Use code MWW15 for 15% off Morrell Targets Reveal Cameras by Tactacam Habitat Works Facebook Page:  Mention us when you call and get 15% off any service 816-752-7390  habitatworksllc@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

RESOURCES- Book your personal Wisdom Reading with me at danettereading.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - Agency who helped me with my Greece flight here- Listen to my Manifesting with Water episode here- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I kick off the Greece Series—a deeply personal journey of self-discovery, spiritual alignment, and ancient remembrance. What started as a quiet inner nudge quickly unfolded into a spontaneous decision to travel to Greece, despite countless logistical obstacles. I open up about the intuitive signs I followed, the divine timing that brought each detail together, and how trusting the whispers of the universe led me to Crete, a land rich in feminine wisdom and sacred energy. This episode is an invitation to reconnect with your inner guidance and explore what happens when you follow the call of your soul.You'll also hear how I use water as a spiritual tool for receiving signs and messages, a practice I encourage you to try as part of your own intuitive journey. I'm sharing a limited-time opportunity for soul-aligned wisdom readings designed to support you on your unique path, along with a special offer for hair renewal rooted in energetic alignment. Tune in and walk with me through the energetic portals of Greece—where ancient truths meet modern awakening. This episode will inspire you to trust your inner knowing and take aligned action, even when the path isn't fully clear.IN THIS EPISODE:(0:00)...

Jess Walter is the author of the novel So Far Gone, available from Harper Books. It is the official June pick of the Otherppl Book Club. Walter is the author of seven previous novels, including the bestsellers The Cold Millions and Beautiful Ruins, the National Book Award Finalist The Zero, and Citizen Vince,winner of the Edgar Award for best novel. His short fiction, collected in The Angel of Romeand We Live in Water, has won the O. Henry Prize, the Pushcart Prize and appeared three times in Best American Short Stories. He lives in his hometown of Spokane, Washington. *** ⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠, etc. Subscribe to ⁠⁠⁠⁠⁠⁠⁠Brad Listi's email newsletter⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is an ⁠⁠⁠⁠⁠⁠⁠affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Takeaways from this episode: - Summer preparation is crucial for successful deer hunting. - Finding time for outdoor activities can be challenging but rewarding. - Understanding terrain and deer movement is key to effective hunting. - Scouting in the summer allows hunters to identify high odds areas. - Trail cameras provide valuable insights into deer activity. - Water sources are essential for deer, especially in hot weather. - Find 30 minutes and go! Chapters 00:00 Summer Preparation and Engagement 02:25 Archery and Shooting Techniques 05:15 Scouting Strategies for Public Land 11:10 Understanding Deer Movement and Habitat 16:53 Leveraging Trail Cameras for Data 22:54 Maximizing Time for Weekend Warriors 29:47 The Importance of Time in the Woods 31:56 Scouting Strategies and Overlooked Spots 40:37 Trail Cameras and Deer Behavior 44:50 Water Sources and Deer Needs 54:16 Camera Strategies for Early Season Hunting 01:01:10 Understanding Deer Movement Patterns 01:07:25 Identifying High Odds Areas for Hunting 01:13:50 Scouting Techniques and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Episode 261 of Autism Parenting Secrets.Hello and welcome to Autism Parenting Secrets.This week, we're diving into something that most parents overlook — your home's water. Even if you've got a filter on your sink or fridge, your child is still bathing and brushing in water that could be full of contaminants. And for sensitive or detox-challenged kids, that adds up fast.My guest is Anna Khait, founder of Healthy Technologies.Her passion and expertise around safer home solutions are powerful, and this episode zeros in on whole-house water filtration—what it is, why it matters, and how to take action without overwhelm.The secret this week is…Filter Water At The SourceYou'll Discover:WHY Filtered Tap Water May Still Be Unsafe (4:08)WHAT's Hiding In Bottled Water (9:13)HOW Whole House Filtration Works (16:51)WHICH Contaminants Must Be Removed (22:26)WHY Reverse Osmosis May Not Be Enough (24:07) About Our Guest:Anna Khait is a Christian speaker, ordained minister, and founder of Healthy Technologies LLC. Formerly a professional poker player and reality TV contestant (CBS Survivor), she experienced a spiritual awakening that reshaped her life. Today, she educates others about safe, toxin-free living through advanced home wellness solutions, like air and water purification. Visit HealthyTechs.com and use code APS for 10% off + free shipping.Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.A new malware strain known as OtterCookie, developed by the North Korean APT group Lazarus, has been dissected in a detailed technical analysis by offensive security expert Mauro Eldritch. Attackers are currently exploiting a critical vulnerability in the Langflow platform — an open-source Python-based web app used to build AI workflows and agents — to deliver a new botnet called Flodrix.A new campaign from an emerging threat group named Water Curse is targeting the software supply chain by leveraging GitHub repositories that masquerade as legitimate security tools. The threat actor known as Scattered Spider, also tracked as UNC3944 by Google and Mandiant, has apparently shifted its operational focus from the retail sector to the US insurance industry, according to a new alert from Google's Threat Intelligence Group.

In this short Shaping Sustainable Places highlight, get an inside look at Skanska's innovative efforts to reduce water consumption in residential buildings. We explore how the smart reuse of graywater, for purposes such as toilet flushing, contributing to more sustainable water use in our cities. A small change with a big impact for the homes of the future.

Send us a textDr. Danielle Smarsh from Penn State University, shares some new research from Kentucky Equine Research that finally settles all arguments on proper ways to cooll of horses.  Using imbedded microchips, researchers tried all the ways - now you can learn the absolute best ways to cool your hot horse.For more information:Cooling research from KER

Welcome to Church!

Find your Spy Superpower: https://yt.everydayspy.com/3EiLRez Learn more from Gus: https://everydayspy.com/gus   Retired Navy SEAL DEVGRU operator Karl ‘Gus' Gustavson talks about quitting, how to find control in hard situations, and the love/hate relationship Navy SEALs develop with the ocean. Every time I sit with Gus, I am humbled and inspired, and I hope you are also!    If you like this, click subscribe, like and share with a friend.   CHAPTERS   00:00:00 - Introduction 00:03:15 - Enron Collapse Lessons 00:06:52 - SEAL Team Perspectives 00:09:33 - Navy SEAL Examples 00:12:16 - High Achievers in Life 00:15:54 - Responsibility of the Listener 00:20:45 - Deciding to Stay or Quit 00:24:00 - Honesty with Yourself 00:28:10 - Embracing Constructive Criticism ️ 00:31:10 - Finding Your Why 00:34:54 - Control vs. Change 00:37:54 - Shifting Perspectives 00:41:35 - Ownership of Control ️ 00:44:21 - Moby Dick Insights 00:47:24 - Water's Draw on Life 00:52:14 - Finding Balance in Water ️   #everydayspy, #andrewbustamantepodcast, #budstraining, #cia, #intelligenceoperations, #ciainsight, #intelligenceagency, #nationalsecurity, #shawnryan, #jockowillink, #davidgoggins, #jasonhanson, #timkennedy, #joerogan, #blackriflecoffee, #lexfridman, #everydayspypodcast, #navysealpain, #mentalcontrolinpain,  #whatittakestonotquitwhenlifehurts, #budstrainingbrokeme, #whatittakestonotquit, #navysealgrit, #highpressuretraining, #mentaledgetactics  

FREE bottle of micro flow for a limited time with ANY ORDER using CODE GROWCAST at www.rootedleaf.com We always talk about microbes, and how magical they are. But compared to plants microbes are like ancient cave people, rubbing sticks together and painting cave paintings for the almighty plant gods. Join Nik as we explore the complexity of Oxygen in our gardens, and the incredible electrical power that plants have to split the oxygen apart from H2O molecules. Oxygen is like the stoner friend who always shows up to the smoke circle, smokes everyone else's bud, and ruins the circle. Oxygen is constantly degrading things, "downhill," while plants have the incredible power to reverse this oxidative process that affects virtually all of the world around us. If you love advanced plant science, this episode is for you. Don't forget to aerate that feed water, growmies! Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and so much more! www.growcast.com/membership    GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!

Today, we talk about Ways to Beat The Heat on The Homestead, as well as cover all of our usual Monday segments. Thanks to everyone who reached out about last week's interview with Tactical. We got a lot of feedback, and it's clear that hearing more from him is something the community wants. Featured Event: Rabbit Processing Meetup – June 29 Join us from 1–4pm at the Holler Homestead for a hands-on afternoon of learning, connection, and food. We'll walk through the process of rabbit butchering from dispatch to chill tank. Bring a side dish and come prepared to learn. Details here: https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com – Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry Freezer went down, but the Yolink sensor caught it in time — major save.   Pickled beet-palooza this week. Pantry smells like vinegar and victory.   Put up a solid batch of dill relish.   Premade meatloaf in the freezer is paying off big right now during long days.   Need to work on a better strategy for keeping the pantry space cooler in summer. Operation Independence We're making steady moves on the Holler Hub setup. Lynne suggested we use the Basecamp basement and classroom for the country store — keycode access and posted hours. Also starting up GSD work weekends this summer. Main Topic of the Day: Ways to Beat The Heat on The Homestead Why This Matters Heat waves can wreck your garden, stress your animals, and push you to your limit. If you ignore the signs, you pay for it later — in lost yield, poor health, or burnout. It's time to adapt. Plant Care During Heat Plants struggle to uptake calcium through roots when soil temps go above ~85°F — a CalMag foliar spray helps keep them from curling up and dying.   Shade cloth is your friend. Your garden doesn't need full sun all day — especially in the South. I built a PVC shade structure that changed the game.   Water early, mulch deep. Timing is key.   Know when to leave stressed plants alone — sometimes less is more.   Livestock Management Pay attention to microclimates. Move animals to shaded, breezy areas if you have them. If not, start figuring out how to create them.   Always be checking water — manually or with sensors. Don't assume it's fine.   Look for signs of heat stress: panting, lethargy, standing in water, reduced feed intake.   Think long-term: is your pasture layout working in July?   Homesteader Self-Care Hydration is more than water — think salt, trace minerals, cucumbers, bone broth.   Plan your day around the sun. Hard stuff in the morning and evening.   Work in bursts — short and intense is often better than long and slow.   Know the signs of heat exhaustion in yourself and others. Don't tough it out.   Systems & Tools Yolink sensors saved my butt this week. Don't rely on memory for water or power checks.   If you have a natural feature like a cold creek — use it. My 55-degree creek is the MVP right now.   Heat is the best teacher. Pay attention and plan infrastructure improvements while you're sweating — you'll actually solve the problem. Reminders Get your Self-Reliance Festival tickets — prices increase soon.   Subscribe to the LFTN newsletter for events, updates, and useful stuff I don't post anywhere else.   Make it a great week. Community Links: Website: https://www.livingfreeintennessee.com Holler Roast Coffee: https://hollerroast.com SRF Tickets: https://selfreliancefestival.com Telegram Group: https://t.me/lftnchat  

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the roof. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Show Notes Episode 498: “Is It Safe To Go Back In The Water?” This week Host Dave Bledsoe got drunk and kicked out of the New York Aquarium for shouting “I AM NOT AFRAID OF YOU” at the shark tank. (Again.) On the show this week we talk about the movie that changed how Americans went to the movies and how they went to the beach! We talk about Jaws on its 50th Anniversary! Along the way Dave explains how childhood trauma made him the man he is today. (Drunk and afraid of sharks) Then we “dive” into why the Jersey Shore is a thing for people and sharks.  From there we dig into the story of the movie (Not the plot we all know it) and how it shaped popular culture.  From how movies were made and watched to how fear of sharks made people go out and kill sharks. (Rude!) We explain why a tasteless gluey soup killed more sharks than Roy Scheider could ever dream of.  Finally we examine the movie's role in gender dynamics and male friendships. (Trust us, it is funnier than it sounds!) Our Sponsor this week is Sean the Friendly Shark, who wants you to know that SHARK stands for  sharing happiness and radiating kindness! We open with the Jaws trailer and close with The Seaweeds and a romance gone wrong. Show Theme: Hypnostate Prelude to Common Sense The Show on Bluesky: https://bsky.app/profile/whatthehellpodcast.bsky.social The Show on Facebook: https://www.facebook.com/whatthehellpodcast/ The Show on Youtube:  https://www.youtube.com/channel/UCjxP5ywpZ-O7qu_MFkLXQUQ The Show on Instagram: https://www.instagram.com/whatthehellwereyouthinkingpod/ Our Discord Server: https://discord.gg/kHmmrjptrq Our Website: https://www.whatthehellpodcast.com Patreon:  https://www.patreon.com/Whatthehellpodcast The Show Line: 347 687 9601 Closing Music: https://youtu.be/pnOtAzVjv3Q?si=Y4NejXW9aWAciY5N Buy Our Stuff: https://www.seltzerkings.com/shop Citations Needed: Jaws the Monster that Ate Hollywood https://www.pbs.org/wgbh/pages/frontline/shows/hollywood/business/jaws.html ‘Jaws' made people irrationally afraid of sharks, scientists declare https://nypost.com/2022/07/15/jaws-made-people-so-afraid-of-sharks-scientists-say/ The 'Jaws Effect' https://www.sophiemaycocksharkspeak.com/post/45-years-of-the-jaws-effect-1 Why Is Shark's Fin So Controversial? https://www.ocweekly.com/why-is-sharks-fin-so-controversial-6623306/ Jaws Between the teeth https://web.archive.org/web/20140514191519/http://www.ejumpcut.org/archive/onlinessays/JC09folder/Jaws.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 253 of the Pool Nation Podcast, Edgar, John, and Zac take a deep dive into everything pH. Whether you're a seasoned pro or just getting started, understanding pH is critical to mastering water chemistry. We break down the science, the myths, and the real-world effects of pH on chlorine efficiency, equipment, and customer satisfaction. Plus, we tease the upcoming Mythbusters Chemistry Edition where John debunks some of the industry's most persistent pH myths. We also cover the latest updates on the Pool Nation Women's Summit, the $10K Pool Pro Challenge, the upcoming Pool Nation Conference, and new boot camps. It's a jam-packed episode full of tips, laughs, and insider gold you won't find anywhere else. ⏱️ Timestamps: [00:00–02:35] Welcome to Pool Nation – New cameras, new jokes, same amazing crew [02:36–06:10] Event Rundown: Awards, Women's Summit, $10K Challenge & Conference Highlights [06:11–08:45] How the Business Track is Revolutionizing Pool Pro Education [08:46–15:30] Training Highlights: Profit Planning, Business Math & Cash Flow [15:31–21:45] Day 2 Training Topics: Team Development, Time Management & Accountability [21:46–23:20] Pool Nation Business Matrix Exclusive Trainings Teased [23:21–25:00] Behind-the-scenes: Secret projects we can't talk about… yet [25:01–28:00] Deep Dive Begins: What is pH and Why It Matters [28:01–30:35] Common Causes of High pH [30:36–33:40] What Causes Low pH in Pools? [33:41–37:55] How pH Affects Chlorine Efficiency [37:56–41:30] Signs of Imbalanced pH in Pools [41:31–45:20] Relationship Between pH & Total Alkalinity [45:21–48:20] Chemicals That Raise and Lower pH [48:21–53:15] Consequences of High vs. Low pH – What Pool Pros Should Know [53:16–56:50] How Rain, Heat & Swimmers Affect pH [56:51–59:55] How Often Should You Test pH & What's the Best Method? [59:56–1:02:00] Tips to Adjust pH Without Throwing Off Balance [1:02:01–1:05:25] Final Thoughts, Conference Planning & Upcoming Mythbusters Chemistry Segment [1:05:26–End] Father's Day Shoutouts & What's Coming Next Week A big thank you to our visionary partners who make this podcast possible: SPPA, Blu-Ray XL, AquaStar Pool Products, Natural Chemistry, Raypak, Heritage Pool Supply Group, Hayward Pool Products, Poolside Tech, Pool Brain, and US Motors. Your continued support is helping us build a nation of successful pool pros.

Monday Evening, June 23, 2025 | S0525 SPEAKER: Nathan Soliday WATCH NOW: Livestream S0525

In this week's message Pastor T unpacks the temptation to test God and how we can point our heart towards the hope of the future.  "Water in the Wilderness" is our 4th week in our series "Summer Setlist" and we hope you are encouraged by this message.Connect with our church: @ascentchurchva Connect with our lead pastor: @pastor.tlane

Hello you beautiful soul! If you're feeling overwhelmed by negative thoughts, stuck in loops of fear and self-doubt, or just plain exhausted, this episode is for YOU.  We're talking about God's incredible power to transform the wilderness places in our lives into streams of living water. What You'll Discover: ✨ Why you're NOT broken if you struggle with negative thoughts  ✨ How to begin the process of rewiring your brain from negative patterns to healthier thinking.  ✨ The vision of boats on the lake - letting resentment and anger sail on by  ✨ Why healing takes time and that's perfectly okay  ✨ The difference between pouring out empty vs. giving from overflow Key Scripture: Isaiah 35 "The desert and the parched land will be glad. The wilderness will rejoice and blossom... Water will gush forth in the wilderness and streams in the desert." Real Talk: You're not doing anything wrong if transformation feels slow Your overactive imagination can be trained for good instead of fear God wants to speak to ALL of us - you're not a unicorn!   Ready to Go Deeper?

Episode 49 - Astaire and Rogers' THE BARKLEYS OF BROADWAY w/guest Holley Snaith This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

Podcast 56: The Fundamentals of Great Health. This week, I'm thrilled to welcome Dr. Karen Hurd to the podcast! We're diving deep into the core principles of great health, covering the five crucial elements that are often overlooked:Soluble Fiber (found in powerhouses like beans and psyllium husk) Water - ( key for great energy)Complete & Efficient Protein ( this combo is key for great health and aging gracefully)Good Fats (healthy oils for happy hormones, your hair, skin and nails)Vegetables (packed with insoluble fiber, essential vitamins, and minerals)This foundational conversation sets the stage perfectly for anyone looking to optimize their health.My next 12-week LIVE Bean Protocol with special guest Karen Hurd kicks off July 11th! This will be the last live protocol of 2025. Hope to see you there!More info here- https://www.youregreat.com/join-the-bean-protocol