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Lead Pedal Featured Truck Challenge-Lot 3 #leadpedalfeaturedtruckchallenge #trucks #customtrucks The Lead Pedal Featured Truck Challenge continues with lot 3 which features another five trucks which will get voted on by fan club members of the Lead Pedal Podcast. Find out who is in the running this week and how tough the competition is getting. https://theleadpedalpodcast.com/lp1029-lead-pedal-featured-truck-couture-glider-kit https://theleadpedalpodcast.com/lp1074-lead-pedal-featured-truck-of-the-week-1978-peterbilt-cabover-352 https://theleadpedalpodcast.com/lp1069-lead-pedal-featured-truck-of-the-week-skillex-389x-peterbilt https://theleadpedalpodcast.com/lp1059-lead-pedal-featured-truck-of-the-week-1991-international https://theleadpedalpodcast.com/lp1049-lead-pedal-featured-truck-skillex-show-truck Good luck choosing from these cool rides. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck Challenge: Lot 2 #trucks #featuredtrucks #theleadpedalpodcast #trucking #truckchallenge Time to vote for the best of Lot 2. This is lot two with five trucks that were featured in 2023. We need to find out which one is your favourite. To vote for the trucks visit their YouTube Videos and then pick one on our Fan Club Poll. There are five lots to choose from with 23 trucks in total. Good luck to the winners https://theleadpedalpodcast.com/lp949-lead-pedal-featured-truck-of-the-week-white-blue-western-star https://theleadpedalpodcast.com/lp944-lead-pedal-featured-truck-peterbilt-cabover https://theleadpedalpodcast.com/lp979-lead-pedal-featured-truck-thandi-kenworth https://theleadpedalpodcast.com/lp959-lead-pedal-featured-truck-triple-7-peterbilt https://theleadpedalpodcast.com/lp954-lead-pedal-featured-truck-big-blue-kenworth Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck Challenge-Lot 1 #trucks #featuredtrucks #theleadpedalpodcast #trucking #truckchallenge Time to vote for the best of the best. This is lot one with five trucks that were featured in 2023. We need to find out which one is your favourite. To vote for the trucks visit their YouTube Videos and then pick one on our Fan Club Poll. There are five lots to choose from with 23 trucks in total. Good luck to the winners. Trucks for Voting https://theleadpedalpodcast.com/lp904-lead-pedal-featured-truck-orange-and-black-cabover https://theleadpedalpodcast.com/lp909-lead-pedal-featured-truck-of-the-week-molson-mack-superliner https://theleadpedalpodcast.com/lp914-lead-pedal-featured-truck-of-the-week-mad-express https://theleadpedalpodcast.com/lp919-lead-pedal-featured-truck-of-the-week-coulton-freightliner-cabover https://theleadpedalpodcast.com/lp924-lead-pedal-featured-truck-of-the-week-poele-peterbilt Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Tackaberry 1954 International: Featured Truck of the Week #trucks #internationaltrucks #classictrucks #autosandvehicles Our featured truck today comes from the Tackaberry Collection and the Athens Truck Show. This 1954 International would have ruled the road in their day and was the cross over between cabovers and conventional trucks. Video on the truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Disclaimer: If you have a question about business or careers in the transportation industry email your question to leadpedalpodcast@gmail.com . Please note answers are general in nature and the opinion of the host or guest of the show. Please seek professional expertise before making any decisions. This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Studebaker Fire Truck: Lead Pedal Featured Truck of the Week #studebaker #trucks #firetrucks #antiquetrucks #featuredtrucks Our featured truck of the week is a unique Studebaker Fire Truck from the past. We talk with the owner of this piece of history to find out why this was such a unique vehicle. WATCH THE VIDEO ON THIS TRUCK HERE Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
1936 Chevy Lobster Pickup Truck: Lead Pedal Featured Truck #chevytrucks #pickuptrucks #featuredtruck We showcase a cool 1936 Chevy pickup truck with a lobster / fishing theme. This truck was discovered at a recent car show for the Rebels Car Club in Burlington Ontario. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
1979 Peterbilt 352 Cabover: Featured Truck of the Week #trucks #peterbilt #peterbilttrucks #cabovers #featuredtruckoftheweek Our featured truck of the week is a 1979 Peterbilt 352 Cabover from the Athens Truck Show in Brockville Ontario. This truck with it's three tone paint and chrome additions make this truck a real show stopper. Who wouldn't want to drive this sweet ride down the road. Watch the Video on This Truck Here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986 About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Wallenstein Custom Peterbilt: Lead Pedal Featured Truck of the Week #trucks #featuredtruck #peterbilttrucks This week's featured truck is a custom Peterbilt showcasing the Canadian Pride. This truck was found lined up at the Clifford Truck Show. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Joseph Transport Peterbilt 567: Lead Pedal Featured Truck #trucks #podcast #truckers #trucking Today's featured truck is driving by fan club member George Burns with Joseph Transport. Although fairly new this truck is one great ride. Watch the video on this great ride. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
2003 Custom Kenworth: Lead Pedal Featured Truck #Kenworth #Customtrucks #trucks #featuredtruck This week we have a custom Kenworth from the Clifford Truck Show. This custom ride may have millions of miles but it looks like a brand new ride. Check out this amazing truck. Watch the video on this truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com DriverVerified is an online platform that allows you to keep a profile that can be found by potential employers, sent directly to insurance professionals, or updated with documents that help you stand out from other applicants. You can learn more about DriverVerified at www.driververified.com Set up your free profile today. About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Hot Rod Fire Truck: Lead Pedal Featured Truck #podcast #trucks #firetruck #hotrod Our featured truck is a jet powered fire truck that can do wheelies for a full quarter mile. We found this truck at the Big Rigs Truck Show in August. Watch the video on this truck Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com DriverVerified is an online platform that allows you to keep a profile that can be found by potential employers, sent directly to insurance professionals, or updated with documents that help you stand out from other applicants. You can learn more about DriverVerified at www.driververified.com Set up your free profile today. About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Medlyn Peterbilt Tow Truck: Featured Truck of the Week trucks #featuredtruck #podcast #peterbilt #towtruck We showcase a great Peterbilt Tow truck from the Big Rigs Truck Show in St. Thomas. The Medlyn is a 40 ton heavy tow truck with an amazing light package. Check out the video on this cool truck Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
A Wild Podcast Has Appeared! A ComicBook.com Pokemon Podcast
We take a first crack at Paradox Rift. Plus, the best time of the year for Pokemon Go, more Pokemon Van Gogh fallout, and, another PokeFact of the Week To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Small Trucks of the Truck Show: Featured Trucks of the Week Most truck shows may be about the big trucks and all the chrome, but travel down the lanes of any truck show and you will see a variety of vehicles from golf carts to picnic tables on wheels and more. We feature some of this weird vehicles here. Check out the video on these vehicles by clicking here. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
A Wild Podcast Has Appeared! A ComicBook.com Pokemon Podcast
We take a first crack at Paradox Rift. Plus, the best time of the year for Pokemon Go, more Pokemon Van Gogh fallout, and, another PokeFact of the Week To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Lead Pedal Featured Truck: 12 Gauge 2023 Peterbilt 389 When your last name is Pete then you have to drive a Pete. We give you a tour of this custom Peterbilt 389 for Pete Transport by 12 Gauge. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Watch the video here This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Tackaberry W900 Today we feature another classic Kenworth from the Tackaberry Collection. This W900 is a show stopper and we offer a quick tour on The Lead Pedal Podcast after seeing it at the Athens Truck Show in August. Watch the video on this great truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
A Wild Podcast Has Appeared! A ComicBook.com Pokemon Podcast
Is Detective Pikachu Returns the worst Pokemon game of all time? Plus, another PokeFact of the Week To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tackaberry 60th Anniversary Lonestar: Lead Pedal Featured Truck We offer a tour of the Tackaberry 60th Anniversary International Lonestar which we saw at the Athens Truck Show in 2023. This truck had amazing attention to detail like the whole Tackaberry fleet and we show off this show stopper truck in the episode. Watch the video on this cool truck Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
A Wild Podcast Has Appeared! A ComicBook.com Pokemon Podcast
We're joined by WWE Superstar Zelina Vega! Plus, the Van Gogh Debacle and Another PokeFact of the Week To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Jade 2020 Peterbilt 389 Glider Truck Tour: Lead Pedal Featured Truck Take a tour of Jade Transport's 2020 Peterbilt 389 Glider and talk to driver Brian at the Athens Truck Show. Find out what it takes to drive some of the nicest equipment around. Watch the video on this truck by clicking here. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Jade 2023 Peterbilt 389X: Lead Pedal Featured Truck of the Week Jade driver Andrew talks with Bruce at the Athens Truck Show about the new Peterbilt 389X that he was trading with another driver at the show. We feature the truck for you here. Make sure you watch the video on this great ride. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: 1978 Peterbilt Cabover 352 It's finally here after 7 years of hard work and the best chrome parts available Brett Akey Reveals his 1978 Peterbilt Cabover to the World and we caught up with him at the Athens Truck Show. We chat with Brett as he explains how he bought the original truck and the upgrades he's done since. Brett is the owner of Chrome Supply Warehouse and had help building the truck with friend Dave Pantara of Pantara Custom Motor Coach. Here the full interviews on the podcast and watch the video to see this amazing ride. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is also sponsored by Ontario Truck Driving School has a number of courses to help you be successful when starting a career in transportation from heavy equipment to over the road trucking. You can learn more about starting your career at www.otds.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Skillex 389X Peterbilt This week's featured truck of the week is a real show stopper. We saw this at the Big Rigs Truck Show and we had a chance to talk with owner Reid Murray about his truck and life as an owner operator. If listening to this on the podcast visit the YouTube video to see this amazing ride. Click here! Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: 2006 Peterbilt This week's Lead Pedal Featured Truck comes from fan club member Ryan Masters and was on display at The Great Canadian Truck Show in Grand Bend Ontario. Find out all about it on this episode of the podcast Check out the video on this truck here. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: 1991 International This week's featured truck has amazing attention to detail and comes with a trailer as tricked out as the truck. Learn more about this amazing ride from the Clifford Truck Show. Watch the video on this truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
In early 1781, the British army under General Cornwallis chases the Continentals under General Greene across North Carolina toward the Dan River and Virginia. Blog https://blog.AmRevPodcast.com includes a complete transcript, as well as pictures, and links related to this week's episode. Book Recommendation of the Week: To the End of the World: Nathanael Greene, Charles Cornwallis, and the Race to the Dan, by Andrew Waters. Online Recommendation of the Week: Peterson, Bruce L. “The Importance of a Small Skirmish During the Race to the Dan” Journal of the American Revolution, Sept. 1, 2021. https://allthingsliberty.com/2021/09/the-importance-of-a-small-skirmish-during-the-race-to-the-dan Join American Revolution Podcast on Reddit: https://www.reddit.com/r/AmRevPodcast Ask your American Revolution Podcast questions on Quora: https://amrevpod.quora.com Join the Facebook group, American Revolution Podcast: https://www.facebook.com/groups/132651894048271 Follow the podcast on Twitter @AmRevPodcast Join the podcast mail list: https://mailchi.mp/d3445a9cd244/american-revolution-podcast-by-michael-troy ARP T-shirts and other merch: http://tee.pub/lic/AmRevPodcast Support this podcast on Patreon https://www.patreon.com/AmRevPodcast or via PayPal http://paypal.me/AmRevPodcast
Lead Pedal Featured Truck of the Week: Bellmare Cabover Today's featured truck is a sharp Freightliner Cabover that was spotted at the Clifford Truck Show in July. This sweet ride paired with a classy trailer has all the bells and whistles needed to make this cabover a top contender at any show. Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Watch the video on this truck Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986 The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Skillex Show Truck We caught up with the Skillex Team at the Great Canadian Truck Show in July. Not only is this truck one amazing ride but it comes with a special talent. Check out the video to see this amazing ride and it's special talent. Check out the video here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com DriverVerified is an online platform that allows you to keep a profile that can be found by potential employers, sent directly to insurance professionals, or updated with documents that help you stand out from other applicants. You can learn more about DriverVerified at www.driververified.com Set up your free profile today. About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Seagrave Fire Truck While up in Clifford Ontario at the truck show this year we came across a cool former fire truck that has been tricked out as a show truck. Seagrave known for building fire trucks would be proud of this great new show truck. Check out the video to see this great ride and listen to the podcast for an explanation on the truck. Watch the video on this truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Syvret Custom Peterbilt Our featured truck is a beautiful custom Peterbilt with a special dedication to the owner of the company. This is a beautiful truck and we offer some visuals in the video. Hear about the cool parts of the truck in the podcast. View the video on this truck here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com The Trucking Network is holding another Mega Job Fair for the transportation industry on Saturday September 23rd 2023 at the Pearson Convention Center in Brampton Ontario. Meet top companies in the Canadian trucking industry looking for truck drivers, mechanics, operations staff, and more. Get in the cash prize giveaways for those in attendance. Register and learn more at www.thetruckingnetwork.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Steam Whistle Econoline Van Today's Lead Pedal Featured Truck is and old Ford van from Steam Whistle Breweries. This 1961 Ford Econoline has been turned into a mobile beer tap. We found this one at a recent Sound of Music Festival. Watch the video on this van here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Join us for the Great Canadian Truck Show in Grand Bend On - July 21th-22th, 2023 - www.facebook.com/greatcanadiantruckshow - Grand Bend Motorplex About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Couture Glider Kit Today's truck is a cool Peterbilt from the Lead Pedal 1000 Tour at Chrome Supply Warehouse. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck on the podcast and make sure you check out the video on this truck to see this cool ride. Hearing about them is one thing, seeing them is another. Check out this amazing truck! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Join us for the Great Canadian Truck Show in Grand Bend On - July 21th-22th, 2023 - www.facebook.com/greatcanadiantruckshow - Grand Bend Motorplex About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Metro 50 Ton Wrecker Today's truck is a cool wrecker from Metro Freightliner. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video in this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is also sponsored by Ontario Truck Driving School has a number of courses to help you be successful when starting a career in transportation from heavy equipment to over the road trucking. You can learn more about starting your career at www.otds.com Join us for the 519 Loud n Proud Truck Show in Mono ON - July 7th-8th, 2023 - www.519loudnproud.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Volvo Electric Truck Today's truck is a cool Volvo Electric Truck from ExpoCam. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video on this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986 About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week - Peterbilt 589 Today's truck is a Peterbilt 589 from ExpoCam. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video on this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
"Excusé mi officer, this ocho-foot álien ate mi torta!" On this week's episode, Dev, Dave and Benny discuss the NICKMERCS Call of Duty fallout, 8 ft. aliens in Las Vegas, and the Question of the Week: To what extent do you support someone else's dream? Finally, the guys debate their Top 5 Dream Jobs!
Lead Pedal Featured Truck of the Week: Poel's Red-Black Peterbilt Today's truck is a cool Peterbilt from the 519 Loud n Proud Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video in this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Do you work with Private Fleets in the transportation industry? Then you need to attend the PMTC Annual Conference being held in Hamilton Ontario on June 21st-23rd 2023. This must attend event sells out every year. Get your tickets at www.pmtc.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: JKM Heavy Tow Today's truck is a cool heavy tow from the Great Canadian Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video in this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com Do you work with Private Fleets in the transportation industry? Then you need to attend the PMTC Annual Conference being held in Hamilton Ontario on June 21st-23rd 2023. This must attend event sells out every year. Get your tickets at www.pmtc.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: DLP Heavy Haul Kenworth Today's truck is a cool Kenworth from the River City Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video in this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
We live prehistoric for Adam Driver's 65 then go to infinity and beyond for Pixar's Lightyear (including our favorite Letterboxd user reviews) plus we also discuss new trailers for Martin Scorsese's The Killers of the Flower Moon and Mission: Impossible – Dead Reckoning Part One, Beetlejuice 2 first images, Johnny Depp's Jeanne du Barry controversy, our top four favorite films on Letterboxd, and other things we've been watching including To the Bone, Everybody Loves Raymond, and Orange is the New Black - Season 3.0:00 - Intro: Starbucks Run + Elvis Got His Nails Clipped3:00 - Review: 6513:13 - 65 Letterboxd Reviews15:18 - Retro Review: Lightyear (2022)27:12 - Lightyear Letterboxd Reviews28:40 - News: Trailers (The Killers of the Flower Moon, Mission: Impossible – Dead Reckoning Part One) + Beetlejuice 2 First Images + Johnny Depp's Jeanne du Barry Controversy40:40 - Listener Mail: 4 Favorite Films on Letterboxd47:31 - Picks of the Week: To the Bone, Everybody Loves Raymond, and Orange is the New Black - Season 350:38 - Outro: Our New Dog MileyEmail Us: TheFilmBudsPodcast@gmail.comFollow the Buds on Letterboxd:Henry: Henry's LetterboxdElle: Elle's LetterboxdPaul: Paul's Letterboxd Contact & Follow:The Film Buds on InstagramThe Film Buds on TwitterThe Film Buds on FacebookTheFilmBuds.comThe Buds on BandcampThe Buds on Patreon
Lead Pedal Featured Truck of the Week: Outta Gas Freightliner Today's truck is a fun Freightliner Cabover from the Big Rigs Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Our host offers some background information on today's truck and make sure you check out the video in this truck to see it in action. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com This episode is also sponsored by Ontario Truck Driving School has a number of courses to help you be successful when starting a career in transportation from heavy equipment to over the road trucking. You can learn more about starting your career at www.otds.com Do you work with Private Fleets in the transportation industry? Then you need to attend the PMTC Annual Conference being held in Hamilton Ontario on June 21st-23rd 2023. This must attend event sells out every year. Get your tickets at www.pmtc.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Thandi Kenworth Today's truck is a cool Kenworth from the Great Canadian Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Month: 1929 Ford A Panel Delivery Truck Today's truck is a cool panel van from the Motors and Music Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week-Canada Pickup Today's truck is a strange dedication to Canada in the form of a pickup truck from the Motors and Music Car Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: GMC Pickup Today's truck is a cool pickup from the Motor and Music Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Triple 7 Peterbilt Today's truck is a cool Peterbilt from the Big Rig Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com TransRep is an Ontario based company specializing in services for companies involved in the transportation industry looking for services in Mergers and Acquisitions, Executive Recruitment, Consulting Services, and Business Development. You can learn more about TransRep at www.transrep.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Big Blue Kenworth Today's truck is a cool Kenworth from the 519 Loud n Proud Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Summary Dr. Alexis Albion (LinkedIn, Twitter) joins Andrew (Twitter; LinkedIn) to discuss amazing artifacts with amazing stories from SPY's newest pop-up exhibit: “Secrets Revealed: Highlights from the Grant Verstandig Collection.” What You'll Learn Intelligence Casablanca's spy connection Lasting effects of the Rosenberg trial Women in Intelligence WWII covert operations Reflections What makes a story timeless? The human dimension of history And much, much more … Quote of the Week “To us, that might be the Rosenbergs – These sort of incredible historic figures from the Cold War Intelligence. But to Mike Meeropol, it's his mom and dad. So, I think it's a really human story as well. This letter makes recommendations about their sentencing, about life and death, and again, for me it evokes that really human dimension about whether or not this mother might have lived.” – Dr. Alexis Albion. Resources *SpyCasts* Hitler's Trojan Horse – Nazi Intelligence with Nigel West (2023) Honey Trapped: Sex, Betrayal & Love – with Henry Schlesinger (2022) Amazon to Darien, Atlantic to Pacific – Intelligence in Colombia with former Head of its Navy Admiral Hernando Wills (2022) My Life Looking at Spies &the Media with Paul Lashmar (2021) *Beginner Resources* Soviet Spy Scandal: Who Were the Rosenbergs?, L. Davidson, HistoryHit (2022) [Article] Casablanca in 2 Minutes, YouTube (2019) [Video] Who was the real Mata Hari?, N. Barber, BBC Culture (2017) [Article] How D-Day Was Fought From The Sea, Imperial War Museum (n.d.) [Article] *Artifacts Discussed* Mata Hari Pencil Sketch (ca. 1905) German Bombing Map, WWII (1941) Victor Lazlos Prop Passport (ca. 1942) The Neptune Monograph (ca. 1944) J. Edgar Hoover Letter, FBI (1951) *Primary Resources* Letter from Sophie Rosenberg to Mamie Eisenhower, Eisenhower Presidential Library (1953) Letter from Clyde Miller to Dwight Eisenhower Urging Clemency for the Rosenbergs, Eisenhower Presidential Library (1953) Response from Dwight Eisenhower to Clyde Miller, Eisenhower Presidential Library (1953) The Clydebank Blitz, National Records of Scotland (1941) *Wildcard Resource(s)* The classic quote from Casablanca, “Here's looking at you, kid” is ranked #4 on the American Film Institute's Top 100 Movie Quotes. In fact, four quotes from the movie made it onto the list – Can you guess what the others are?
Lead Pedal Featured Truck: Peterbilt Cabover Today's truck is a cool Peterbilt Cabover from the 519 Loud n Proud Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: NATT Human Trafficking Trailer This week's featured truck is more about the trailer than the truck. In this episode we feature a human trafficking trailer by Northern Academy of Truck Training out of Sudbury Ontario. NATT revealed the trailer at the recent TTSAO Conference in Brampton Ontario at the end of February. Learn the signs on human trafficking - #knowhumantrafficking View the Video on the Featured Truck Here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week - Knight Veteran Truck Today's truck is a cool veteran truck from the Mid America Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of the Week: Poele Peterbilt Today's truck is a cool Peterbilt from the 519 Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
On this episode of THE JOHN AND WENDY SHOW, hosts John Rocha and Wendy Lee talk the BREAKING NEWS that Phoebe Waller-Bridge is showrunning a new TOMB RAIDER series for Amazon Prime. PLUS they talk Critical Role signing an overall deal with Amazon, the new trailers that dropped this week like SHAZAM! FURY OF THE GODS, THE LAST OF US being renewed, Kpop news and updates, their reviews and recommendations for upcoming Films and TV and more!________________________________________________________________________________________Chapters: 0:00 Intro and Rundown7:50 Phoebe Waller-Bridge Tapped to Showrun a NEW Tomb Raider Series for Amazon15:27 THE LAST OF US Renewed for Season 2 by HBOMax25:04 Cowboy Bebop Original Director Hated the Netflix Live Action Adaptation35:25 Shazam! Fury of the Gods Trailer Discussion43:20 Critical Role Locks Down Overall Deal with Amazon51:07 UPDATE: Amazon Announces that a Tomb Raider Feature is in Development54:52 Quick Oscars Nominations Discussion1:01:35 Kpop News, Disney Parks News, and Universal Studios Theme Park News1:21:21 Disney's Lunar New Year Celebrations1:27:53 Film/TV Reviews and Recommendations for the Week________________________________________________________________________________________
Lead Pedal Featured Truck of the Week: Molson Mack Superliner Today's truck is a cool Mack Superliner with a Molson Trailer from the 519 Loud n Proud Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. Bison has significantly increased our base rates for Teams! We have a wide variety of Canada only dedicated team positions available for folks to choose from! Bison has significantly increased our base rates for Owner-Operators!! Owner-Operators running Canada Only can earn up to 185K per year Owner-Operator Teams can earn up to $360,000 per year Company Team Drivers can earn up to $120,000 per year (per driver) We have a wide variety of Canada Only positions for Owner-Operators to choose from! AND Bison has the steady freight to keep Owner-Operators moving! You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck; Orange and Black Cabover Today's truck is a cool cabover from the 519 Loud n Proud Truck Show. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Check out the video on this featured truck by clicking here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com DriverVerified is an online platform that allows you to keep a profile that can be found by potential employers, sent directly to insurance professionals, or updated with documents that help you stand out from other applicants. You can learn more about DriverVerified at www.driververified.com Set up your free profile today. About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck: Cabover Today's truck is a cool cabover from a fan club member. Each week Bruce picks a cool truck from the many truck shows he attends. Hearing about them is one thing, seeing them is another. Check out this cool ride! Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is also sponsored by The Trucking Network which holds mega job fairs across the Country. You can learn about all the upcoming events at www.thetruckingnetworkevents.ca Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com This episode is sponsored by C.A.T. Transport offering flexible work options, pet friendly programs, and is one of the Best Managed Carriers in Canada. Learn more at www.cat.ca or call 1-800-363-5313 About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Lead Pedal Featured Truck of 2022: Anderson Haulage We are happy to announce that Trevor Neil of Anderson Haulage won the Featured truck of 2022 based on Lead Pedal Fan Club Votes over the month of December. We featured the truck again for you here in this special edition. Check out the video on this featured truck -Click Here Enter Your Truck to be a Featured Truck of the Week To get your truck entered into the Lead Pedal Featured Trucks email photos of your truck and a write up about and why it supposed to be part of these amazing trucks. Email leadpedalpodcast@gmail.com This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking. Stop in for a break or to check on their Deal of the day. Learn more online at www.chromesupplywarehouse.com About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
White Lotus Season 2 Finale, Saturday Night Live, An Argument for Commercials, and North Carolina Women’s Basketball Report on the Sunday Dec 18, 2022 edition of the Torg Stories Podcast. Tweets of the Week To connect with Katie White’s Twitter profile, click here. To connect with John Downs Twitter profile, click here. Here are some […]
Relationships are a complicated but necessary aspect of the human experience. It is the coming together of two or more people who each bring their own perspective, experience, and idiosyncrasies. When it comes to romantic relationships, they are further complicated by the emotions that we bring into the situation. In this episode host, LaKeisha Entsuah talks to Dr. Gloria Lee, psychologist, author, and relationship expert about the need for better connections and how we can obtain them, especially in our romantic partnerships. Dr. Lee shares her insights on how the experiences of our family of origin inform how we relate to our partners plus when is the right time to start couples therapy. Legacy Thought of the Week: To foster deeper connection we must have deeper self-reflection. Highlights of the Episode1:05 - Thought of the Week3:47 - Why Study Relationships7:14 - Is It You Or Your Baggage13:10 - Pre-Marital Counseling22:34- Being Proactive In Your Relationship 25:52 - Definition of A Healthy RelationshipAbout Dr. LeeDr. Gloria Lee is a well-respected and trusted authority on relationships, emotional and mental fitness, family and parenting, and leadership. For 24 years, she has been transforming the lives of people from despair and hopelessness to connected and fulfilled. She is a Registered Psychologist, Clinical Director at Brentwood Counselling Centre, best selling and award winning author, professor in counselling psychology, clinical supervisor and trainer for therapists and graduate students, sought after speaker, consultant, and advocate for social justice and mental health.Dr. Lee's expertise includes helping stuck couples caught in the vicious cycle of fights to connect in a deeper and closer way. Couples learn the root causes of their conflict and apply simple and effective principles to transform their relationship. Over the years, she has helped countless couples turn their relationship around from conflicted to vitalized. She is the author of the Amazon best-selling and award-winning book, The Kickass Couple: 7 Secrets to Transform Your Relationship. Dr. Lee has advanced training in the areas of couples therapy, family therapy, parenting, leadership, depression, anxiety, shame, resiliency, self-compassion, trauma, grief, anger, and neuropsychology. Dr. Gloria Lee WebsiteInstagram
Overview: Kasey is in an era of rest and rejuvenation so this one will be short and sweet! In another solo episode she talks about what to look for in a massage medium, ways to help you save your back and improve your facial massage performance. Today We Talk About: Did you miss this facial massage video? Massage Balm (Use code KASEY20 for 20% off) In depth facial massage video coming soon! Glow Tip of the Week: To help with back pain, start stretching, try some yoga and get a new freaking chair! Links Mentioned: ⭐️ Where is my steamer from? What's my favorite esty chair? Shop Spa & Equipment and use code Kasey for 5% off your order HERE Enjoy 5% off Glow skincare with code SATC22 Become a Glow Skincare Member | Join the Private Facebook Group | Follow Us on Pinterest | ASCP Insurance | Follow us on TikTok Leave us a review HERE & email a screenshot to podcast@glowskincarela.com and our Kim-Tern will be shipping you some goodies Be sure to follow and tag us on IG! @skinandthecitypodcast and @glowskincarela Thanks for listening! --- Support this podcast: https://anchor.fm/skinandthecity/support
Thank you for tuning in to Episode 241 of the Down Cellar Studio Podcast. Check out full show notes with photos on my website by clicking here. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair In my Travels KAL News Events On a Happy Note Quote of the Week Thank you to this episode's sponsors: Knit Style Yarn Woolen Women Fibers Off the Needles, Hook or Bobbins The Shift (Cowl) Pattern: The Shift by Andrea Mowry ($7 Knitting Pattern available on Ravelry & her website) Yarn: 3 Skeins of my Handspun Needles: US 3 (3.25 mm) Ravelry Project Page Marled Wave of Change Jacket Pattern: Wave of Change Jacket by Denise Bayron ($10 Knitting Pattern available on Ravelry) Needles: US 8 – 5.0 mm, US 9 – 5.5 mm + US 10 – 6.0 mm Yarn Marled effect achieved by holding yarn together. 2 sock + 1 DK or worsted 1 DK or worsted + 1 Aran Ravelry Project Page Needles: US 10 for the body. US 8 for the neck ribbing. US 9 for the bottom hem and non-button band ribbing sections. Yarns Used: Goosey Fibers, Sunsoaked Yarns, Hypnotic Yarn, Ross Farm (Henrietta), McKnits, Teenie Button Studio, Legacy Fiber Artz ,Spitfire & Fury DK+ my own handspun+ others! Modifications in the sleeves- after the first 3 decreases, I changed to doing decreases every other round until I got to the designated stitch count. Finished in the 3rd color stripe. If you're weary of marling, choose colors that are similar in value. Mixing a white with a dark color like black, dark purple or maroon is going to be a very stark contrast. I don't always love that. On the Needles, Hook or Bobbins Woolens & Nosh Socks Yarn: Woolens and Nosh 90% SW Targhee, 10% Nylon 3 Ply Yarn (411 yards / 100 grams) in the Sprout Colorway Pattern: OMG Heel by Megan Williams ($5 Knitting Pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Sprout- 10 stripe- Light yellow, peach, ballet pink, maroon, dusty blue, kelly green, taupe, lighter grass green, cream, pale green. Yarn from Woolens & Nosh- Pigskin Party Pro Shop Sponsor Project Bag- Pigskin '22 Exclusive from Anne Beady Designs Brainstorming Christmas ideas- like these cute crocheted pieces that attach to a large wooden ring. You put them over the bar on the oven or dishwasher and then you can hang a dishtowel from the wooden ring. Here's a Pinterest link for a crochet option. Aila wants a fox. Oisin wants an alien. Hattie wants a unicorn because she thinks hers was lost. TBD. From the Armchair The Girl Next Door Podcast: I thoroughly enjoyed their annual Fall Extravaganza episodeand this year was no exception. I didn't especially enjoy the Serial Podcast recent update about Adnan Syed's case but I was relieved to hear that Syed was officially ruled out as a suspect in the murder of Hae Min Lee in 1999 (though he served 23 years in prison) Check out this local Baltimore news story. Congrats to Syed & and his family and especially his fierce friend and advocate Rabia Chaudry. Check out this video on Rabia's Instagram Feed for more details. Listen to Season 1 of Undisclosed if you want more about this case (especially if you only ever listed to Serial). I also enjoyed episodes 1 & 2 of Rabia's new podcast- Rabia & Ellyn Solve the Case. Hocus Pocus 2 on Disney Plus I adored it! In My Travels Riley, Mom & I enjoyed the Cape & South Shore Yarn Haul. Check out video on the Down Cellar Studio YouTube Channel. Highlights- getting to see Cheryl & Jess from Hypnotic Yarn. Getting to see (and purchase) Pigskin sponsor Mcknits Yarn in person at Plymouth Harbor Knits At Wicked Good Yarn in Rockland, MA we learned about the Open Studios Event coming up November 19th & 20th. Check out the event's Facebook page for more details. We learned about Locker Hooking at Wicked Good Yarns in Rockland during the 2022 Cape and South Shore Yarn Haul. The Color Crazy website has the mesh you need to make it and the crochet hook with the eye. Have you ever tried it? You can buy a book about Locker Hooking on the Woolery's website for $12. Here's a blog post that seems to cover the basics if you're curious. KAL News Pigskin Party'22: The Official Hashtag is #DCSPigskinParty22 Pigskin Landing Page on the Down Cellar Studio Website. Start Here Thread in the Ravelry Group Link to the Official Rules Player Registration- Google Form Check out our amazing Sponsors! Click here for the Google doc with their websites and Instagram profiles. Check out the list of available Coupons from our amazing sponsors- Ravelry Link. Google Doc. Check out the Pigskin Exclusive Items in this Ravelry Thread Important Updates in this Episode Check out October's Coin Toss Interception hosted by Sunsoaked Yarns. Click here for the Ravelry Thread or here for the Google Doc with all the details you need. Will announce first of the Participation prizes in the next episode! Events Rhinebeck – NY Sheep and Wool Festival. October 15 & 16. CAKEpalooza: October 14 from 10 a.m. – 5:30 p.m. with ticketed & timed slots in Saugerties, NY Rhinebeck Prep- check out this PDF for my best tips. Rhinebeck- come see at 1p Saturday Podcaster Meet up on the Hill. Behind the Petting Zoo on the Map. EarthTonesGirl Falling Leaves Sock KAL runs 9/15 through 11/15 Check out this Instagram Post for details. The 5th annual Falling Leaves Sock KAL (knit along) runs from September 15-November 15. The official hashtag is #fallingleavessockkal2022 On a Happy Note Our well is at a normal level again! Cooking & doing laundry feels like a privilege when you haven't been able to do it for months. We have some Sneaky Pumpkins growing near our deck (where last year's pumpkins must have met their demise!) Apple Picking- my favorite day of the year Kids working around the yard with Dan. Getting firewood chopped and stacked. They moved our back steps to get ready for new railings that we're hiring a contractor to install. My Dad turned 70! We had a super fun party for him at my parents' house. I had a nasty cold which was a bummer for me, but otherwise it was great. Merry Everything & Happy Always Yarn Swap is open for sign ups. Thanks to those who knew I wanted to sign up and made sure I got in there. Swap Partners will be assigned on 10/16 so get into the Between Knits & Purls Ravelry Group ASAP if you want to join. 24 mini skeins/balls of 5-7 grams each (Fingering/Sock Yarn) I got self striping from Desert Vista Dyeworks yarn in the mail + my October Yarnable Subscription Box. Check out my Yarnable Unboxing Video on my YouTube Channel. Quote of the Week To improve the golden moment of opportunity, and catch the good that is within our reach, is the great art of life.–SAMUEL JOHNSON Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link Music -“Soft Orange Glow” by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Overview: Today we are answering listener questions like: How to break up with a client and how do you know when it's the right time, tips for makeup removal in the treatment room, what routines help maintain work/life balance and how to attract attention to your social media accounts. Today We Talk About: Reminder to catch us at booth 344 at the ICES in Long Beach 8/21 & 8/22 Tinted Sunscreen: REPLENiX | TiZO | PUR Massage cream/oil: Elemis Warm-Up Balm Makeup removal: Purity Solution + 2 x 2 + Sponges + Purity Clean Want your treatment room stocked? Enter to win by commenting on your favorite part of the episode HERE or HERE Highlights from this week's blog on Building Your Clientele Glow Tip of the Week: To attract attention on your social media channels: Be consistent! Keep it short and don't just stop at posting to Instagram. Links Mentioned: ⭐️ Where is my steamer from? What's my favorite esty chair? Shop Spa & Equipment and use code Kasey for 5% off your order HERE Enjoy 5% off Glow skincare with code SATC22 Become a Glow Skincare Member | Join the Private Facebook Group | Follow Us on Pinterest | ASCP Insurance | Follow us on TikTok Leave us a review HERE & email a screenshot to podcast@glowskincarela.com and our Kim-Tern will be shipping you some goodies Be sure to follow and tag us on IG! @skinandthecitypodcast and @glowskincarela Thanks for listening! --- Support this podcast: https://anchor.fm/skinandthecity/support
There is an incredible difference between hopeless and hopeful. Having hope will get you through the hardest moments of your life, but how do you have hope in the hardest moments of your life? You can't ‘will' yourself to have hope when you feel despair, so how do you ‘get' hope when everything looks hopeless? Today we'll talk about some tangible actions to take to build your hope and create a firm foundation for your healing. WORD of the Week To console those who mourn in Zion, To give them beauty for ashes, The oil of joy for mourning, The garment of praise for the spirit of heaviness; That they may be called trees of righteousness, The planting of the Lord, that He may be glorified.” Isaiah 61:3 Song of the Week Surrounded (This is How I fight my battles) by Upperroom Connect with Me Schedule Individual Online Grief Coaching Join The Grief Group for Christian Women on Facebook Blog & Current Podcasts - Blog - Grief2GreatDay Book - Dying to Be Healed - Book - Grief2GreatDay Visit my Church –Opendoor Church | Home GriefShare - Grief Recovery Support Groups - GriefShare
Welcome to Episode #345 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance and a faster finish line! Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show • Discussion - Ask Me Anything with Mark Allen • Endurance News ○ 2021 IRONMAN World Championship Airs on NBC and Peacock July 23, 3:00 P.M. ET ○ PTO Canadian Open in Edmonton, 23-24 July ○ VeloViewer Strava on Steroids • What's new in the 303 ○ Boulder 70.3 is coming August 6th ○ Cycle to the Summit August 13th ○ Harvest Moon Sept 10th • Video of the Week ○ TO wins Boulder Peak in 2011 Feature Discussion: What would you ask Mark Allen? If you had the opportunity to ask Mark Allen any single question, what would that question be? There is a virtual event next Thursday with Mark Allen. Bring your questions and settle in to hear stories and pearls of triathlon wisdom from ESPN's "Greatest Endurance Athlete of All Time. TriDot pushed out the event to all TriDot coaches and ambassadors, but it's open to the public. I have shared the information with all of my athletes and now I'm trying to get the word out to my friends. The event is titled Ask Me Anything and is scheduled for this next Thursday, July 28th at 7pm MT. The discussion I want to have here and now what do I ask Mark Allen? How does "Fit Body/Fit Soul" and "The 9 Keys to a Happier, Healthier You" show up in your coaching? Ask Me Anything with Mark Allen - What Questions Would You Ask? Join us for an hour with the legendary Mark Allen! Bring your questions and settle in to hear stories and pearls of triathlon wisdom from ESPN's "Greatest Endurance Athlete of All Time." Mark Allen, named "The Greatest Endurance Athlete of All Time" by ESPN, has won the IRONMAN® World Championships 6 times, the Nice International Triathlon 10 times, and the first recognized Olympic Distance Triathlon World Championship. He went undefeated in 21 straight races for an incredible two-year winning streak. He has been inducted into the Hall of Fame for IRONMAN, USA Triathlon, and the International Triathlon Union. Allen has coached for 28 years and is now a coach on the TriDot platform. Thursday, July 28th from 8-9pm CT Register This virtual event is free to attend and you may share it with others. Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. This is accident insurance not health and life insurance. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: 2021 IRONMAN World Championship Airs on NBC and Peacock July 23, 3:00 P.M. ET A documentary special highlighting the 2021 Intermountain Healthcare IRONMAN® World Championship presented by Utah Sports Commission will premiere on Saturday, July 23 at 3:00 p.m. ET on NBC, Peacock, NBC Sports App and NBCSports.com/Live. The IRONMAN World Championship special will chronicle triathlon's pinnacle event, which for the first time in its history took place outside Hawai`i, on May 7, 2022, in St. George, Utah. The documentary special will chronicle what has become the most iconic single-day endurance event in the world along with the stories of both professional and inspiring age-group athletes competing in the prestigious triathlon. The documentary special will also be made available globally on the IRONMAN YouTube channel at www.youtube.com/ironmantriathlon following its airing on NBC. Among the features for the 2021 Intermountain Healthcare IRONMAN World Championship presented by Utah Sports Commission special are: • Two young Norwegians at the top of the sport, Olympic Gold Medalist Kristian Blummenfelt and reigning IRONMAN® 70.3® World Champion Gustav Iden, who look to go head-to-head for World Championship supremacy. • Two top Americans, rising star and Utah resident Skye Moench and the seasoned pro Heather Jackson look to stamp their names in the history books on American soil. • After a stretch of unfamiliar form, Daniela Ryf looks to return to glory and chase down her fifth IRONMAN World Championship title. • Australian Renee Kiley who was a pack a day smoker and did not exercise, shares how she turned her life around to first become an elite amateur triathlete and eventually making it to the professional field and professional start line of the IRONMAN World Championship. • Jonathan Courchene, of the Sagkeeng First Nations community in Manitoba, Canada, is a certified school clinician in many of the First Nations schools in his province who races to spread awareness on suicide among indigenous people, and to inspire his students and community, helping them realize the IRONMAN athlete inside of them all. Here's What You Need to Know About the Inaugural Tour de France Femmes The Tour de France Femmes avec Zwift begins on July 24 and runs for eight days across northeast France. The race features 144 women from 24 teams, and it covers 640 total miles of racing. There are four flat stages, two hilly ones, and two mountain stages, with one finishing up the legendary La Super Planche des Belles Filles climb in the Vosges mountains. Read also: A brief history of the ‘women's Tour de France' Race organizer, sponsors, and media partners have promised that this will not be the first and last Tour de France Femmes. Presenting sponsor Zwift has pledged to back the race for at least four years, and fitness app Strava is in for three. NBC Sports signed a two-year deal to broadcast the race in the U.S. The long-term financial backing will hopefully help the Tour de France Femmes avoid the financial struggles that doomed previous attempts to build a viable women's Tour. PTO Canadian Open in Edmonton, 23-24 July - PTO+ will launch as a free, registration-only service PTO Canadian Open ‘Countdown To Canada' show available globally Men's Rankings - PTO statistics, results and rankings (protriathletes.org) Women's Rankings PTO statistics, results and rankings (protriathletes.org) London: The Professional Triathletes Organisation (PTO) has entered a multi-year partnership with Endeavor Streaming to launch a brand-new OTT offering that will form the cornerstone of an ambitious strategic digital venture between the companies. The service, PTO+, will launch as a free, registration-only service to maximise audience engagement worldwide for the PTO's flagship events this summer, starting with the inaugural PTO Canadian Open in Edmonton, 23-24 July 2022, the new PTO Tour's first event. “This is another important milestone for the PTO as we promote our PTO Tour events and athlete storytelling to sports fans around the world,” explained Tim Godfrey, Chief Marketing Officer at the PTO, a new sports body, co-owned by the athletes, seeking to grow the sport and take it to the next level. “The PTO will leverage Endeavor Streaming's end-to-end D2C capabilities with branded front-end device applications, video streaming capabilities and subscriber management tooling to deliver a dedicated triathlon content destination, so the fans can follow all the action.” Outside of Europe and the Indian Subcontinent, where Warner Bros. Discovery have the exclusive live rights, PTO+ will live stream PTO Tour events and shoulder content, including: The $1 million PTO Canadian Open (July 23-24) The second edition of $1.5 million Ryder Cup-style Collins Cup (August 20) The $1 million PTO US Open (September 17-18) Countdown preview shows, highlights packages and live media events Documentaries amplifying the PTO professionals and their stories “We are pleased to partner with PTO who have a keen eye for delivering impactful content, and who are in an exciting phase of their digital evolution,” said Pete Bellamy, SVP Global Head of Sports and International M&E at Endeavor Streaming. “PTO+ represents a new and dedicated home for viewing triathlons, including original content catered to fans around the globe. We're excited to see Endeavor Streaming support and embrace PTO's ambition to connect with fans and deliver their live events this summer and beyond.” The Countdown To Canada preview show for the PTO Canadian Open will be available for fans to watch on PTO+, featuring Canadian hopefuls Paula Findlay and Lionel Sanders, who will both look to ink their triathlon legacies by winning the first-ever PTO Open event in their home market. Part 1 of the show is available here. With Endeavor Streaming's performance analytics insight tooling, PTO can take advantage of consumer insight metrics to maximise audience growth opportunities and build a marketplace strategy. From launch, users will be able to access the PTO's original content series, including “Unbreakable” which tells the story of Professional Triathletes' preparation ahead of the PTO 2020 Championships, and “Beyond Human” which gives fans insight to the biggest stars in triathlon as they geared up to the inaugural Collins Cup. The on-demand catalogue will continue to grow with further original content, race highlights, live event replays, press conferences and more. Registration for the platform is free to anyone around the globe via PTO+ and is available on Web and iOS/Android mobile and tablet devices. The service is launching with the PTO original content library with plans to expand further, making PTO+ a true destination and experience for fans. The app can be downloaded now for iOS or Android and can also be viewed directly in the browser at plus.protriathletes.org What's New in the 303: Cycle to the Summit On behalf of The Colorado Springs Sports Corp, we will be hosting a cycling hill climb in Colorado Springs, CO that you previously participated in. The Pikes Peak Cycling Hill Climb, which has been rebranded this year to The Broadmoor Cycle to the Summit will be taking place on August 13, 2022. We are formally inviting you to join us and participate in this year's race! There are competitive, gran fondo, and e-bike categories that make the race exciting and for all ages and skill levels. Click here to register or find more information here. Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com) Upcoming Guests: Mark Allen. 6x IRONMAN World Champion, joining us to talk about the TriDot partnership and the new Mark Allen Edition training resources that people can sign up for. Tim Hola is joining us to talk about the Norseman Xtreme Triathlon when he gets back in August. Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
We're talking about coolant for your vehicle or should I say antifreeze? Are they the same thing? Let's find out from Coach. We also will get answers to other questions. Recalls: model-year 2014-16 Nissan Rogues. There's an Electrical Fire Hazard for the under-dash harness that may corrode due to water and salt intrusion from the driver-side footwell. Nissan is still developing a remedy, but interim owner-notification letters will be mailed March 2 and a second letter will follow once a remedy has been found. Those with questions can call the automaker at 800-867-7669 and the National Highway Traffic Safety Administration's vehicle-safety hotline at 888-327-4236You can find out if your car has a past recall by going to the National Highway Traffic Safety Administration's website: https://www.nhtsa.gov/recalls and inputting your VIN number. Or find their SaferCar app.In the news: General Motors is launching an online parts store that will give GM vehicle owners the ability to buy parts direct. The automaker did not provide a launch date for the online parts store. https://www.usatoday.com/story/money/cars/2022/01/20/gm-parts-sale-online-marketplace/6567942001/Auto Casey: Mercedes E450 Short video: https://www.youtube.com/watch?v=slw3205EKC8&t=0s Long version: https://www.youtube.com/watch?v=_rLz3yPCoDICoach Charlie's Tip of the Week:To get getter gas mileage, check your tire pressure. The correct amount is listed on the inside of the drivers door area.Calls:Coolant with lubricantTowing an EVFly wheel flex plateOverheatsTransmission fluidPut in Neutral at stop lights?Bleeding systemF150Bleeding systemThermostatFuel pump relay See acast.com/privacy for privacy and opt-out information.
Special guests Dr. Meghan Owenz and her husband Adam peel back the curtain on the negative effects of too much screentime and the addictive quality of games and programs created for children. But better yet, they provide practical tips for managing screens with a healthy attitude, accepting that they can enrich our lives as long as they are their proper place. Meghan's book: Spoiled Right, Delaying Screens And Giving Children What They Really Need Screen-Free Parenting. QUOTABLES Meghan "...about a fifth of adults say they can't control their media use ... your child's prefrontal cortex isn't fully developed until they're 25. So expecting them to do something that's not designed to be regulated with a brain that isn't designed to regulate yet, just temper your expectations of what they're able to do." ★★★ LISTENER COUPON CODE Request your coupon code to use on any purchase at bookshark.com. Thanks to show sponsor BookShark. Request a homeschool curriculum catalog or download samples at bookshark.com. TIMESTAMPS 07:39 Some of us grew up when devices were in a fixed spot in the house. Now devices are everywhere, with us 24-7. 09:18 The science behind the impact of screen time on our kids: SWAAT — sleep, weight, aggression, attention, and talking. 13:11 Screentime in this episode refers to entertainment not using devices for school work, research, or creating something. 13:37 How screentime impacts creativity. While IQ scores are increasing, creativity measures are going down for children. 18:08 We use the same devices for work/school and entertainment. For kids to make that switch without getting distracted takes a level of self-control that most of them simply don't have. 18:30 Use physical cues and boundaries to help kids with screentime. 18:57 Advice for the parent who's feeling guilty about screentime. 25:04 What about letting some kids watch TV while you're working with others on their homeschool? 27:22 Five screen-free activities that have the biggest bang for the developmental buck, providing positive social outcomes, cognitive outcomes, and physical development outcomes: the SPOIL system, which stands for social activity, play, outdoors, independent work, and literacy. 31:51 What about the family who has allowed unfettered screentime and now wants to establish some healthy standards? 33:22 Instituting a screen-free day each week. 35:01 Having screen restrictions on spaces often works better than time limits. SPECIAL SEGMENTS 01:35 Hacks of the Week To curb screentime, prepare a box of special toys. Read 5 minutes of a parenting book daily. 22:53 A Reflection Go slow! The importance of modeling. If you'd like to share an aha moment, an inspirational quote, a homeschool hack, a book you're loving, or a suggested podcast topic/guest, leave a comment at bookshark.com/podcast. We'd love to feature your reflection on a future episode.
Thank you for tuning in to Episode 213 of the Down Cellar Studio Podcast. Full show notes with photo available on my website. Click here. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events Contest, News & Notes Ask Me Anything On a Happy Note Quote of the Week Off the Needles, Hook or Bobbins Fibernymph Dye Works Shetland Spin Three 2 oz braids of natural Shetland Ravelry Project Page Total: 246 yards/ 225.52 meter Stash Dash Total (3 ply yarn, 4 times through orifice): 902.08 meters Bobble Lines Baby Blanket Pattern: Bobble Lines Baby Blanket by Daisy Farm Crafts (free option on Daisy Farm website & paid option available on Etsy. ) Hook: I (5.5 mm) Yarn: Main Color: Lion Brand Pound of Love in White. Stripes in: Knit Picks Brava Worsted in Blush, Lion Brand Baby Soft in Creamsicle, Lion Brand Ice Cream Big Scoop in Tutti Fruitti, Loops & Thread Impeccable in Coral. Working with 97 sts. 15 Bobble Rows Edge Round 1. DC around Round 2. Hdc around Round 3 with ice cream scoop. (DC5tog, sc2) around Stash Dash total: 1,099.1 Meters Finished Size: 36 inches wide by 46 inches long Wristers Socks Yarn: Lion Brand Mani-Pedi in the Wristers Colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams My Ravelry Project Page I was inspired to try this yarn after seeing my friend Emily's on our Crafty Chat- check out the video here. Stash Dash: 240 meters Stash Dash total to date: 8774 meters. Stash Dash 2021 On the Needles, Hook or Bobbins Solid Granny Square Blanket 2021 Edition Yarn: fingering weight scraps Hook: D (3.25mm) Pattern: Solid Granny Square by Lullaby Melodia- Find this pattern on Ravelry or directly on the Lullaby Lodge website My Ravelry Project Page I ripped out the color squares I could salvage from last summer's blanket and made some new ones too. I have 134 squares which could make a blanket that's- 11×12 but I may not have enough yard to edge that many so we'll see as we get closer Imaginarium Socks Yarn: Legacy Fiber Artz Steel Toes in the Imaginarium Colorway Needles: US 1.5 (2.5 mm) Pattern: Non-Euclidian Heel by Sarah Jordan My Ravelry Project Page Summer Vibes Socks Yarn: Hypnotic Yarn Plush Sock in the Summer Vibes Colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams Ravelry Project Page Check out my June Yarnable Unboxing & July Yarnable Unboxing Videos on YouTube. Yarnable will likely open again to new subscribers in August 2021. Considering subscribing? Please consider using my Affiliate Link. Get $5 off with coupon code BOSTONJEN. Magic Stripes Socks Yarn: Patons Kroy Stripes in the Magic Stripes colorway & Patons Kroy in the COal colorway (black) Needles: US 1.5 (2.5 mm) Pattern: TBD Ravelry Project Page Gabriella's Velvet Bear Pattern: Velvet Valentine Crochet Bear by Sarah Zimmerman- available on Yarnspirations website. Yarn: Bernat Velvet in the Misty Gray & Violet Colorways Hook: G (4.0 mm) My Ravelry Project Page Wild Plum Merino Spin Fiber Addict Designs: 100% Merino, Commercial Combed Roving, 4 oz. Wild Plum Colorway Spinning on my Kromski Minstrel Spinning Wheel My Ravelry Page Divided into 3 so I can do a 3 ply. Focusing on not spinning so thin. Brainstorming Crochet Knocker- Knitted Knockers Website Ravelry Link Ordered fiber from Three Waters Farm on Etsy. Superwash Merino in the Forested Hills colorway- all greens and blues, and Quintessence colorway of Corridale Wool. From the Armchair The Lions of Fifth Avenue by Fiona Davis. Bookshop Affiliate Link. Amazon Affiliate Link. Crafty Adventures During Hattie and Millie's sleepover we did some painting! Video available for Patrons. Haven't joined us yet? Check out the options on my Patreon Page. Knitting in Passing I shared a story about knitting up at my cousin's lake house with family friends and how my cousin asked for some more handmade dishcloths next time I visit. In My Travels I shared stories of our family's long weekend up at Great East Lake in NH. I talked a bit about the Saturday night tradition of hot dogs, beans and brown bread. Click here for a related story. KAL News Splash Pad Party: May 28 through July 31 Check out the Splash Pad '21 Sponsors Rules, sponsor list and so much more can be found on the Splash Pad '21 landing page on my website Pigskin Party Official Dates Announced: Mark your calendar: Thursday 9/9/21 through Monday 2/14/22 Details about Sponsor Options are available on my website. Sign up to be a Pigskin Sponsor using this Google form Participants: Reminders We are not yet ready for participants to sign up, but start telling your friends! Remember, you get points for new recruits. Don't forget that the Pigskin Party is a NO WIPs KAL so get those needles cleared off. If you need a little help with that, consider joining my Patreon Community. That's going to be our focus in August. Events Craft Cook Read Repeat Podcast with Monica and Cortney- Summer Bingo starts end of May. Check out their website #CCRRsummerbingo2021 Bingo card can be found saved to Stories Highlights in their Instagram account. Knit Girllls Stash Dash May 28-August 31. Check out their website for more details. They will be hosting the event on Discord this year. Vogue Virtual Knitting Live– July 15-18. September 9-12, 2021. October 7-10, 2021. November 11-14, 2021 NY Sheep & Wool (AKA Rhinebeck): October 17 & 18, 2021 Indie Untangled Rhinebeck Contest, News & Notes Crafty Chat #10 with Steph of AdoreKnit. Click here for the video. My upcoming design- the Millie Margaret shawl just finished test knitting and will be released soon. Stay tuned. Sign up for email newsletter to get the best intro discount code. Need yarn in flesh tones for amigurumi/dolls? Check out this yarn from Crafty is Cool This group is looking for hand knit hats for sailors, Click here for the Ravelry Group or find informationat www.hatsforsailors.com, on their Facebook Page and on Instagram. Ask Me Anything Sewrunknit says “I would love for you to share any travel tips that you have for traveling light and using fewer disposable products. Specifically how you handle deodorant, other toiletries and food on an airplane trip.” I use bar soap for face & body- same as from home, or will cut off smaller piece. fits into a metal travel tin I got a couple years ago. I have a small glass jar for my night face oil for face- that I refill from the larger Argon oil I get from Trader Joe's. For day time moisturizer/SPF, I bring full one, or use small silicone containers I got from Amazon 5 pack of 20ml silicone containers $12.99- Amazon Affiliate Link Deodorant- I bring full size or I have a travel size that I refill with a mix of baking soda and coconut oil and lavender (not great for flying or big swings in temperature). Shampoo and conditioner- currently I'm using bars (not liquid), but when using liquid versions, I use refillable travel containers. If I'm only bringing a carry-on but am going somewhere for a week, I'll buy full size sunscreen or something I'll need more than 3oz of, and then leave rest behind with someone there. Food- I often pack banana, sandwich or wrap either in plastic container (that I can reuse during travel), or tinfoil. I bring dish soap with me, so I can wash containers and my water bottle. I often bring a straw cleaner too because I always travel with silverware and a stainless steel straw, a cloth napkin or two and a handkerchief. Farmstead Knits asks about my – favorite patterned sock other than vanilla Vanilla Latte Socks by Virginia Rose-Jeans My Ravelry Project Page Free Ravelry Download AggiedecarloKnits- would you do a tutorial on spinning? I hadn't planned on it because I am not a very experienced spinner but I'll think about. If you have thoughts on what specifically you all would like to see, let me know. Suzi321- what is the first garment you knitted? 1st garment: Neighborly by Jennifer Casa My Ravelry Project Page Link 2nd garment: Five Hour Baby Sweater by Courtney Filner- free pattern- click here for PDF Download or click here for Ravelry Pattern.My Ravelry Project Page Flora_n_Fauna_victoria- I am new to the podcast. Could you do a quick who am I and how did I end up podcasting update? Tune in to learn more about me! On a Happy Note Mille & Hattie's Sleepover- Pancakes. We watched Beauty and the Beast and had some Blanket Fort fun. We celebrated my nephew Will's 14th Birthday. I'm enjoying running. Attending a 1 hour cardio jazz class taught by my friend Diana with my friend Megg. Dinner and drinks after and then Megg and I sang our hearts out on the car ride home. 4 days off work! Spending time at the lake! Quote of the Week To love a person is to learn the song that is in their heart and to sing it to them when they have forgotten.—Arne Garborg Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Music -“Soft Orange Glow” by Josh Woodward. Free download: http://joshwoodward.com/
Did you know that stress can have a profound negative effect on your physical health? Certified health coaches Kelly Palace and Maria Parker break down several ways stress in your life may be impacting your mental AND physical health -- and then offer tips to combat stress for a healthier outlook.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching.Catch up on EVERY episode at ChampionsMojo.com.Ways that Stress is DamagingIncreased cortisol production. RESULTING IN weight gain (especially in the belly), inability to lose weight or gain muscle, and premature aging.Decreased nutrient absorption. RESULTING IN: feeling sluggish Due to decreased digestive enzyme production; decreased bile flow from the gallbladder, as well as decreased oxygenation and gastrointestinal blood flow.Decreased gut flora populations. RESULTING IN: feeling sluggish immune problems, skin disorders, nutrient deficiencies, and digestive distress. Increase in sodium and fluid retention. RESULTING IN: high blood pressure (hypertension).Decrease in thermic efficiency. RESULTING IN: decreased ability to burn calories.Decrease in thyroid hormone. RESULTING IN: decreasing the body's metabolic activity.Increase in blood cholesterol. RESULTING IN: raising LDL cholesterol levels.Increase in blood platelet aggregation. RESULTING IN: A major risk factor in heart disease.Decrease in sex hormones. RESULTING IN: lower sex drive, energy, and decrease muscle mass.Increase in inflammation. RESULTING IN: The basis of many ailments including brain and heart disease.Decrease in gastric emptying time. RESULTING IN: constipation and can be a risk factor in diseases of the colon. Increase in gastric emptying time. RESULTING IN: diarrhea, and food particles prematurely entering the small intestines -- a probable factor in food sensitivities, and various disease conditions.Increased food sensitivities. RESULTING IN: decreased immunity and leaky gut.Decrease in growth hormone. RESULTING IN: slower healing and rebuilding tissues and burning fat and building muscle.Increase in insulin resistance. RESULTING IN: unresponsive to insulin -- a factor in diabetes, weight gain, heart disease and aging.Increase in erratic function of LES (Lower esophageal sphincter). RESULTING IN: gastric reflux (heartburn).Increase in oxidative stress. RESULTING IN: Prematurely aging the body; a precursor to many diseases.Increased risk of osteoporosis. RESULTING IN: Bone density loss.10 Tips to Manage StressControl negative thoughts when uncertainty creeps in--stay in the present moment.Turn off the news -- take a news fast!Meditate or pray.ExerciseGet into nature.Make sure you are getting good quality sleep.Find a community that uplifts you.Breathe deeply. Try the 4-4-8 cycle of 4 seconds in through the nose, hold for 4 seconds and breathe out through the mouth for 8 seconds slowly.Listen to uplifting music.Eat foods that are good for you. Consider cutting caffeine - it increases anxiety. TakeawaysMariaFocusing on healthy, organic, fresh foods is so important for overall health.Listening to uplifting music reduces stress.KellySpending time interacting with a supportive community of family, friends and other like-minded people can be a stress reliever.Spending time out in nature, even just for a short time, can be a mood booster.Quote of the Week“To experience peace does not mean that
Can You Hear Me Now? Series: Jesus Stories April 25, 2021 AM Elwyn Johnston Matthew 13:10 – 17; 34 & 35 Verse of the Week: “To you it has been granted to know the mysteries of the kingdom” Matthew 13:11 1. Reveals the mysteries of God “To you it has been granted to know the mysteries” Matthew 13:11 “I will open My mouth in parables; I will utter things kept secret from the foundation of the world.” Matthew 13:35 Confound the hard-hearted - rejection Clarity to the hungry - revelation “Whenever someone has a ready heart for this, the insights and understandings flow freely.” Matthew 13:12 2. Receive truth differently based on the hearing of the hearer “the hearts of this people have grown dull. Their ears are hard of hearing, and their eyes they have closed” Matthew 13:15 “they would not listen to the voice of their father” 1 Samuel 2:25 “in those days messages from the LORD were very rare, and visions were quite uncommon.” 1 Samuel 3:1 “Then the LORD came and stood, and called as at the other times: ‘Samuel! Samuel!’ And Samuel said, ‘Speak, for Your servant is listening.’” 1 Samuel 3:10 3. Response is expected.
Chris from Language with Chris co-hosts. We chat about all things related to shopping. Useful vocabulary To browse/To window shop To shop around The sales/on sale/the sales rack A bargain / a good deal A rip off / overpriced Independent shops/chain stores/boutiques Pound shop/discount shop Branches Department store The checkout Pay by cash/pay by card To return an item / to get a refund / to be refunded Sales assistant/Cashier UK vs USA words for shopping Charity shop (UK) / Thrift store (USA) The changing room (UK)/cloakroom (USA) The Till (UK)/cash register (USA) Chemist (UK)/drugstore (USA) Off license (UK)/liquor store (USA) Trousers (UK)/pants (USA) Car park (UK)/parking lot (USA) Trainers (UK)/Sneakers (USA) Waist coast (UK)/Vest (USA) Also: - Mystery object shopping role-play game - Phrasal Verb of the Week: To set (one) back / To sell out Links: Be sure to check out Chris' Instagram account and YouTube Channel for more brilliant English learning content. Chris on Instagram: https://www.instagram.com/languagewithchris/ Chris on YouTube: https://www.youtube.com/c/LanguagewithChris
Zdenek from Zdenek's English Podcast co-hosts. We chat about how board games can be a great too to learn English in the classroom, at home and online. Useful vocabulary To win/won to lose/lost The rules/against the rules The instructions The objective/goal/aim of the game A dice/ a die To roll the dice Your turn/my turn/your go/my go/whose go is it? A deck of cards To shuffle the deck To draw a card Your hand To cheat A sore loser Also: - What's the name of the game game - Phrasal Verb of the Week: To give in/to give up - Which is the most popular game game Links: Be sure to check out Zdenek's English Podcast: https://zdeneksenglishpodcast.podbean.com/ And see his available courses (including an English with board games course) on his website: https://www.teacherzdenek.com/
In this episode: Useful Vocabulary: Haircuts Talk to a Teacher: Shereen from An English Nerd Phrasal Verb of the Week: To cut back on / to cut down on Learn from English learners Music: Grammar Rocks - Prepositions of Time and Place Useful Vocabulary: Haircuts Hair cut (not hairs cut) Hairdressers/barbers/hair salon Hairdresser/Hair stylist/Barber Get/have a hair cut (NOT I cut my hair) a trim highlights/lowlights/a perm/layered/dyed/tapered/thinned/Wash cut and blowdry Hairstyles: Short back and sides, crew cut, bob, fringe (bangs), side parting/centre parting, pixie cut Scissors/clippers/hair straightners/curling tongs/curling iron/foils What to say?/phrases I'd like a…. please Do I need to make an appointment? Just a trim please Number two at the back and sides please Number two all over, please Just a bit shorter Take about a cm off Phrasal Verb of the Week To cut down on / to cut back on = to do/have less of something which is bad or unhealthy.
The dynamic duo of Garrett J and Danielle K White hold nothing back in this week’s Date Your Wife podcast where they tackle the topic of Communication while candidly exploring the pros and cons of alcohol use in their marriage, the seemingly magical power women have over men, and how wearing frumpy lulu sweat pants and 40 pounds of excess fat around your midsection sends a clear message to your spouse that you don’t give a shit. *This is an encore presentation from April 3, 2018.* The dynamic duo of Garrett J and Danielle K White hold nothing back in this week’s Date Your Wife podcast where they tackle the topic of Communication while candidly exploring the pros and cons of alcohol use in their marriage, the seemingly magical power women have over men, and how wearing frumpy lulu sweat pants and 40 pounds of excess fat around your midsection sends a clear message to your spouse that you don’t give a shit. *This is an encore presentation from April 3, 2018.* Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week’s Podcast….PARENTING Point #1: Deep Communication Is Vital Communication is vital to your sanity and the health of your marriage. At the end of the day, it’s about getting to a place where you can have hard conversations. Garrett & Danielle used alcohol to support them down that path. It opened up space where they could go deeper, beyond “surface” conversation. It also created the opportunity for them to experience sexuality with each other, even when they were arguing and fighting, which is a part of what kept them going. QUESTION What tools do you use that help you and your spouse have deeper conversations without setting off fireworks? Point #2: When Alcohol Becomes a Problem In time, alcohol was no longer working for them. Garrett had become less patient and was quick to lose his temper with Danielle and their eldest daughter, causing him to decide to walk away from alcohol (at the time of recording this episode.) Danielle: On Date Nights, drinking was a treat and was fun for us. It allowed us to let go of the day and just relax. After work, I would come home and drink a glass of wine with dinner, but when that one glass turned into two or three, I realized I didn’t really want to be that person drinking a glass of wine every night. QUESTION What habits have you taken on in your marriage that are no longer serving you? What would it take for you to make the decision to walk away from them? Point #3: Dress the Part How you dress sends a non-verbal message of energy towards your spouse every single day. Date Night changed everything for Garrett. He was dressing in an old plaid shirt, but when he started dressing up, he knew that he looked good and sexy, which translated into energy and confidence. Danielle: I’m a fan of dressing to feel on point. What energy am I putting off? Like I don’t give a shit? Instead of putting on my “mom” outfit, I’m going to throw on some jeans and some cute shoes just to make me feel like I have put myself together for the day. I feel better doing it, and I have a more productive day. QUESTION What changes are you willing to make to your wardrobe to reflect a sexier, more confident you? Point #4: Straight Talk Garrett: There are a lot of women who only dress up once a week on Date Night. I’m not telling you you have to dress up like a princess every single day, all day long. What I am telling you is this: how you dress impacts the energy of what your husband sees when he comes home. If he comes home to the “frumpy sweatpant lulu lady in constant ponytails,” there’s going to be a lack of attraction. Garrett: A vast majority of the married men that I have met are in worse shape than their wives. Men, your body did not go to the shitshow bringing babies into this world. This is like pushing a pumpkin out of your penis. You’re carrying bullshit weight, and your wife’s not turned on about it either – not just because of your body, but because you don’t feel powerful about the way you look. QUESTION Take a good look in the mirror and ask yourself: Would I be turned on by my appearance? Point #5: Let Me Hear Your Body Talk Garrett: Let’s pretend that your body is a witness of your commitment to your wife, that what you’ve done to your body and how it looks is currently communicating more to your wife about your commitment to your marriage than anything you’re trying to tell her. It’s not about six-packs, bikini beach bodies, or being super shredded. At the end of the day, you’ve got to be on point about the way you feel about your body, and inside of that, you have to feel on point about how you package yourself. It’s all about energy and what makes you feel confident. QUESTION How do you feel about your body? Communication Challenge: What can you do in the way you are currently presenting yourself to your partner physically? Write down something in the way you dress that would start sending the message, “Hey, I actually care about myself!” Date Night Topic: Talk about what you can do inside of your marriage that would allow you to isolate and discuss one or two of your problems as a couple. Quote of the Week: “To all you men who let their bodies go and never have to carry the children, you haven’t had to get pregnant or carry the baby for nine months and then push a fucking baby out of your penis. You literally have no excuse. You want to get laid, you want to get connected, but what are you communicating to your wife when you come out of the shower in a towel with your extra 30-40 pounds? No matter what, your wife is not turned on by this. Your lights are getting turned down, and there’s no show going on because you’re not actually showing that you give a shit.” —Garrett J White “Ladies, if you’re in a good mood and your husband’s in a bad mood, don’t let him bring you down to that level. Understand it’s probably not even about you. Walk a little sexy, be flirty, go kiss his ear a little bit, smile, rub up against him, turn on your charm. Whatever they’re pissed about will go away – they just can’t help it!” —Danielle K White
Hello everyone and welcome to episode 50 where today we consider three reasons for why relationships are worth the work they take to grow and maintain. Before we get into this, I know some of our listeners aren’t aware of my private email list I use to send a brief email every Wednesday. It’s my Every Wednesday email that offers an insight, thought, or tip to find more joy in your relationships. To get access to my Every Wednesday email, just go to johncertalic.com/podcast, and fill in the blue and while form you’ll see on the page. Back now to the topic for today’s show. Do you ever wonder if relationship are worth it? Even in the best of circumstances, they can be a lot of work. Misunderstandings. Unmet expectations. Communication breakdowns. Hurts, etc. Are relationships worth the work they take? In last week’s episode, "Sacrifice in Relationships," We saw in Romans 12 of the New Testament the apostle Paul speaking of how relationships require sacrifice for them to work. To sacrifice means we have to give up something. And it has to be something important. It’s not like a veagn or vegetarian giving up pork chops for Lent. That’s not a sacrifice at all. To sacrifice in our relationships means saying no to our natural inclinations. In the 21 verses of Romans 12, 8 of them are directives to “do not.” All 8 of them are what we naturally gravitate toward in our relationships. Is it worth the effort to counter these proclivities of ours? Listen in today where we look at 3 reasons why relationships are worth the the effort to make them the best they can be. I start with the premise that we are all made for relationships. We were made for this. Given this fact, relationships are worth the hard work they require because first of all, We were made to have a personal relationship with God so we can reflect his image and character. There’s a wonderful relationship with the Trinity. Father, son, and Holy Spirit. We have the distinct privilege of reflecting the image of God, which is steeped in relationship. Relationships reflect the character of God. God wants a personal relationship with us. This is the very first thing I learned about God when, as a 19-year-old college freshman, Carol our executive producer told me about him. I talk about this in episode 21, “The Most Important Relationship of All.” I also mention it in chapter 7 of my book, THEM. If God values relationships with human beings this much, maybe I would be wise to do the same. Among other things, we learn in our relationship with God that he is all about truth. He’s all about forgiveness, grace, and justice. He’s all about love, kindness and compassion, and so many other qualities. We have the privilege of reflecting these and other characteristics of God to people. When we give people a picture of who God is by how we relate to them, it certainly pleases God, just as Romans 12:1 states. Secondly, We were made for our relationships to impact the world for good Relationships are how we leave our mark on the world. Go to most funerals and what’s talked about concerning the deceased is the mark they left on their relationships with people. Carol’s 97 year-old mother, Emma, died recently and the funeral took place yesterday, the day before this recording. Gray harried 80-something’s of the ladies guild sang a song in tribute to Emma. The tone of voice of the lady who introduced the song spoke volumes of the depth of the relationship. Emily, one of the granddaughters, spoke of her love for her grandmother, and how she taught her how to knit a wash cloth. Pastor described her as “my friend Emma.” He always knew where he stood with her. If I were still teaching, I would take kids on a field trip to funerals. I’d have them listen to the relationship stories shared. Then we’d talk about them, back in the classroom. What did those stories tell you about that person? What qualities of the deceased were admired? What was not said? What about the funerals where little or nothing was said about the relationships of the deceased? What do you want said about YOU at your funeral? What are you doing now as a 7 or 17-year old to build relationships with people? What are you doing to impact the world for good through your relationships? Thirdly, We were made for our relationships to grow us human beings created in God’s image Our relationships is an important tool God uses to complete the good work he started within us, as mentioned in Philippians 1:6 (he who began a good work in you will complete it…) Our relationships bring out the best in us, especially when we bring out the best in others. We learn about ourselves through our relationships. We learn about our self-centerdness in relationships. We learn how to be more loving and compassionate in our relationships. We learn how to both extend, and receive, grace through our relationships. EXAMPLE: A staff member took a candid photo of Janet’s mom at the memory care facility where she lives. It shows Elda feeding her table mate, though she can barely feed herself There is something deep down in her character that caused her to help someone. Alzheimer’s has robbed her of much, but not this relational quality. Here’s what I learned today. Here’s what struck me Life-giving, fulfilling relationships don’t happen by accident. They take work, it takes changing our natural inclination in how we relate to live counter - intuitively. It takes doing the opposite of all the 8 don’t’s Paul talks about in Romans 12. And they take time. Lots of time…. But it’s worth the work. And it the work that only God can do through us. We need his strength and power to make our relationships the best they can be. If you forget everything else, here’s the one thought, the one idea, I hope you remember from today’s episode. Our show in a sentence. In spite of their difficulty at times, relationships are worth the effort, because we were made for this. It’s who we are. Without relationships we live a narrow, self-centered life, where we never grow as a person. With them, we have the potential to impact the world for good, one relationship at a time. Here’s what you can do in response to today’s show. Think about one relationship in your life that needs some improvement. Ask God to show you how you could make that relationship just 1% better today. Ask him for the power to do, so it reflect more on him that you. Closing I hope your thinking was stimulated by today’s show, to both reflect and to act. So that you will find the joy God intends for you through your various relationships. Because after all, You Were Made for This. Now for Our Relationship Quote of the Week To have a few amazing friends on this side of eternity, this sometimes grotesque amusement park is the greatest joy. We cannot depend solely on our spouses to dump on, to share our intimate thoughts with or reveal our deepest truths to. Trust me, they have been through enough with us. Our yokes are heavy. ~ Anne Lamont, Almost Everything - Notes on Hope, p. 57 That’s all for today. See you next week. Bye for now.
Thank you for tuning in to Episode 169 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles On the Needles From the Armchair Knitting in Passing KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week Thank you to this episode's sponsors: agirlandherwool & Jennifer Lassonde designs Off the Needles I finished a new version of a hat design I’m working through. DK weight yarn from Goosey FibersSquish Base. So squishy and soft. Highly recommend. Also realized that this base is a 75% super wash merino wool 25% nylon which I think is hard to find. But if you’re ever wanting to make DK weight socks this is a great option. On the Needles Watayuki Pullover Pattern: Watayuki by Natsuko Iida $6.34 US at time of checking Yarn: Sweitzer Fiber Mill Needles: US 9 (5.5 mm) #myRHINEbipoc sweater #2 for me. This also counts for the #BIPOCMAL Flamingo Yarn Bombing Project She needs a name! Suggestions on Facebook: Flora, Flo, Rosa, Penelope, Florence, DANielle (because I said she was going to replace Dan), Flossy, Peggy, Paulette, Fifi, Mango, Frankie for Francesca, Fran,Felicia the Fab Flamingo, Ethyl, Phyllis, Fabriana, Robin, Fiona, Flora, Fantasia, Fleur Will be on display at the Mansfield, MA Fall Festival at Fulton Pond October 4 + 5, 2019 West Yorkshire Spinners Christmas Socks Pattern: OMG Heel by Megan Williams Yarn: West Yorkshire Spinners in the Fairy Lights colorway Needles: US 1 (2.25 mm) Mystery Spirit Yarn Christmas Socks Yarn: Unknown Needles: US 1.5 (2.5 mm) Pattern: Non-Euclidian Heel by Sarah Jordan (Knit-Wit Designs— Pigskin Sponsor) To Knit or to Hike Socks Yarn: Holly Press Fibers Sheepish base in the To Knit or to Hike Colorway Pattern: OMG Heel by Megan Williams Needles: US 1.5 (2.5 mm) First Pigskin Party 19 Project. Holly Press Fibers is a Pro Shop Sponsor (8pts) and I'm carrying it in a fun woodland themed bag from Kitchen Counter Crafter- Snack Shack Sponsor (4 pts) Kaylee’s Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine Yarn: Knit Picks Wool of the Andes in Red, Everglade Heather and White Hook: F (3.75 mm) From the Armchair Hoopla App for Library books (loving it) Do Overby Jon Acuff. Check out the summary notes from Actionable Books. Audiobook read by the author. Knitting In Passing I shared a story about chatting with a man on my train about knitting socks (and then found out Lisa was on my train the whole time but we didn't see each other). KAL News Slay the Stash 2019 Each month you can declare a skein of yarn to knit/crochet/weave to its very end. Let’s use up those older special skeins (purchased before 2019) - and maybe win a new beautiful skein of yarn from one of our sponsors along the way! Check out the September Post Use and follow #slaythestash2019 on Social Media Slay the Stash Sponsor List- 2019 Official Rules for 2019 January- Fish Belly Fiber Works February- KnitCircus Yarns March- Holly Press Fibers April- Fibernymph Dye Works May – Another Crafty Girl June- Flying Finn Yarns July- Sponsored by WindsweptMonique August- Knit Style Yarns September- Artistic Lilly October – Infinite Twist November- 716 Knit December – Hypnotic Yarn Pigskin Party ’19 Not familiar? It's a ridiculously fun make-a-long that runs all through the NFL football season. We typically have a couple hundred participants each year. For each FO you finish, you earn touchdown & field goal points. You also earn points for using sponsor products & fulfilling other challenges. For every 100 points earned, you get an entry into our Grand Prize drawing. We also have lots of prizes reserved for participation on Ravelry and Instagram to keep it fun and light. Everything you need to know is linked in the Start Here Threadin the Down Cellar Studio Podcast Ravelry Group including the Rules, Questions Thread, End Zone Dance Threadwhere you post your FOs, Coupon Code Thread, List of Prizes, Exclusive Items from our Sponsors! September Interception is posted! Presented by Pigskin Sponsor Woodsy & Wild Prize: A Woodsy & Wild signature Birch Bag You can also find a video of me talking about it on my Instagram profile page listed as #1 Interception or find it on YouTube. Pro Shop Sponsors 2 Guys Yarn Company Abstract Fiber AdoreKnit agirlandherwool Designs of Acadia(Pigskin Logo Bag) Fibernymph Dye Works Holly Press Fibers Imagined Landscapes Designs Infinite Twist JDStudios480 Jennifer Lassonde Designs Knitosophy Designs Knitters Brewing Company Knit Style Yarns Prairie Bag Works Progress Keepers by Meliabella Sunsoaked Yarns Yarn Love Snack Shack Sponsors Anne Beady Designs APLCrafts Birch Hollow Fibers Brenda Castiel Designs Designs by Meliabella Geektastic Fibers IrocKnits Designs Kino Knits Kitchen Counter Crafter Knit/Wit Designs Leading Men Fiber Arts Lilliput Yarn Lolodidit Love in Stitches Nicole Simmons Designs Queen City Yarn Remade By Hand Designs Shanalines Designs Tangerine Designs Teal Torch Knits The Project Bag UNICORN CLEAN Wild Branch Design Windswept Designs Woodsy and Wild Events Greater Boston Yarn Crawl- October 3-6, 2019 October 4 & 5th: Fall Festival at Fulton Pond in Mansfield, MA. Come check out the yarn bombing. VT Sheep & Wool- October 5 & 6, 2019 NY Sheep & Wool Festival (aka Rhinebeck)- October 19 & 20 (new hours Sat 9-5 and Sunday 9-4) Needles Up !Friday October 18, 2019. VIP tickets sold out. General admission 1-6p Best Western Plus Kingston Hotel and Conference Center Indie Untangled (sold out instantly) Contest, News & Notes #BIPOCMAL: Started by DesamourDesigns on Instagram. Click here for a link to her website with all the details. Life in Focus Health: Focusing on drinking more water and eating breakfast later. Skipping snacking and working through urges to eat. Time to get off the summer pound or two I put on. Design- got a huge stack of stitch dictionaries from the library! Psyched to pour through them. On a Happy Note I shared stories from Labor Day weekend. Yes, Mom and I made another trip to Savers. Last Saturday, we hung out at - Vitamin Sea Brewing. Then I saw a friend in fundraiser musical- the Bridges of Madison County. Applepicking at Applecrest. Quote of the Week "To be heroic is to be courageous enough to die for something; to be inspirational is to be crazy enough to live a little." ― Criss Jami ------ For website: Thank you for tuning in! Contact Information: Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Twitter: Instagram:BostonJen1 Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletterto get the latest on everything happening in the Down Cellar Studio!
Welcome to a brand new episode of the Date Your Wife Podcast! The White’s are back after the recent birth of baby Isla, and in classic White style, share stories and details of their birth experience. As a bonus, we get a recommendation from Garrett for his new favorite breakfast burrito and a surprise prediction. Every week, married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week’s Podcast….PARENTING Point #1: Change of Plans In the final weeks leading up to baby Isla’s birth, Danielle began experiencing some health issues, which ultimately led to an early inducement and delivery. “I always had this intuitive feeling that she would come a little early.” Danielle had considered doing a natural birth due to the not so great experiences with epidurals during her previous two births. But with the Pitocin speeding up and magnifying the contractions, she opted for an epidural at the eleventh hour. However, it only reached mid-thigh, which made it possible for Danielle to feel the intense pain and ebb & flow of each contraction. QUESTION What types of births have you and your spouse experienced? Point #2: ISLA Hand-tied Hairline With 48 hours to come up with a name for her new hand-tied hairline, Danielle decided to name it after their daughter, Isla. “Most people think we named the baby after the hairline, but it was the other way around.” “It was so ironic that Isla came out with this super amazing hair that’s super thick, platinum blonde. It’s so cute! She’s so teeny and has the full head of hair!” QUESTION Were your babies born with or without hair? Point #3: Skin-to-Skin Garrett is celebrating the fact that he did not pass out as he did with their second baby. “I stood there like a champion holding Danielle’s left leg throughout labor. She didn’t even know I was in the room, yet there I was holding the left leg amidst the most intense, fierce pushing I have seen from my wife.” “Watching my wife naturally go through contractions was a new experience for me, not to mention the experience immediately following the birth. Instead of the nurses whisking Isla away, the doctor held Isla in front of me and said, “Congratulations, dad. kiss her. He then placed Isla on Danielle's bare chest." QUESTION What has changed with the births of each of your babies? Point #4: Grand Production Danielle is recovering really well and has to remind herself to take it easy. “I love the newborn, snuggly phase, but I also love staying busy and active. I’m trying to soak it all in because I know how fast it goes.” It’s been eight years since their last birth and one of the things Danielle had forgotten about which is causing some frustration is how long it takes to get out of the house with a newborn, and how big of a production it is. QUESTION What is your favorite “baby stage?” Point #5: Another Baby in the Forecast? When asked by Garrett if there was another baby in their future, Danielle replied, “I don’t want to commit. Don’t get snipped on me or anything, but I can’t commit to closing the door AND I can’t commit to having another baby either.” Garrett: Before Baby Isla came out, Danielle said, “I’m done.” But mark my words. By the time Isla is about six years old, Danielle’s going to want a secondary friend for Isla. My prediction is, Danielle has another baby at age 40.” QUESTION When did you know it was time to have another baby or when it was time to stop? Communication Challenge: Have a conversation about the different types of birth options available. Date Night Topic: “To have more or not to have more, that is the question.” In a twist from a classic Shakespearian line, what are your thoughts about adding family members? How do you come to an agreement? Quote of the Week: “To sit and look at my daughter on my wife’s chest was amazing! And getting to kiss her right away was amazing! It was so much more intimate, so much more spiritual, so much more connected than any of the other three children’s births.” –Garrett J White “I don’t commit to a lot because once I do, I’m 120% in; this WILL go down. When I commit, I know I’m going to follow through 100%.” —Danielle K White
Tyler and Dwayne discuss Section 1 of Rule 5; breaking down this short but vital set of rules.Quote of the Week“To handle yourself, use your head; to handle others, use your heart.” – Eleanor RooseveltFight Song - Boston CollegeSupport the show (https://www.patreon.com/rule11)
For the past 30 years Tomie have been a landlord/builder/developer/rehabber in Seattle, Wa, New Orleans, LA, The Republic of Panama and now Detroit. Tomie moved to Detroit in 2014 to take advantage of all the opportunities the Detroit market has. Before real estate he was an Audio Engineer. In 1984 he started Seismic Audio and built live sound gear and rented it to bands, clubs, tours, festivals and anyone who wanted to be louder. Show Quote of the Week: “To find yourself, think for yourself.” ― Socrates Tomie O'Neil : tomie@ipmdetroit.com http://IPMDetroit.com http://BestInvestLLC.com https://www.facebook.com/groups/bestinvestLLCdeals/ 504-975-2300 Mobile 313-995-9027 Office Joe Randall: http://mortgagesbyjoerandall.com Renegade Detroit Investors http://RenegadeDetroit.com http://MeetUp.com/RenegadeDetroitInvestors http://Facebook.com/DetroitInvestmentClub http://Twitter.com/JeremyBurgess http://Youtube.com/user/DetroitWholesalers http://SoundCloud.com/RenegadeDetroitInvestors http://itunes.apple.com/us/podcast/renegade-detroit-investors cell 3136002133
What if you had a way to improve your relationship in just 20 minutes per week? Working on your relationship doesn’t have to be heavy and time-intensive. It does require time and attention - but today we’re going to show you how you can utilize simple strategies in just 20 minutes per week to make marked relationship improvements. This week, our guest is Alicia Muñoz. Alicia is the author of the new book No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship. Her work with couples, extensive training in Imago and AEDP, and research has helped her craft fast and effective strategies to overcome common relationship problems that you can do in just 20 minutes per week. After today’s episode, you’ll have a sense of how to improve the quality of your time with your partner - and worry less about the quantity. As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it! Resources: Visit Alicia Muñoz’s website to learn more about her work. Pick up your copy of Alicia Muñoz’s book, No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship FREE Relationship Communication Secrets Guide - perfect help for handling conflict and shifting the codependent patterns in your relationship Guide to Understanding Your Needs (and Your Partner's Needs) in Your Relationship (ALSO FREE) Visit www.neilsattin.com/nomorefighting to download the transcript, or text “PASSION” to 33444 and follow the instructions to download the transcript to this episode with Alicia Muñoz. Amazing intro/outro music graciously provided courtesy of: The Railsplitters - Check them Out Transcript: Neil Sattin: Hello and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. It's funny, we kind of fall into relationship a lot of the times. Sometimes it's when we're looking for someone and other times it can literally just fall into our lap, the spark of attraction or who knows what circumstance that brings you into connection and partnership with someone. And as we've talked about here on the show, often, though not always, in those initial moments things are easy, things seem to connect without too much trouble. You have the kind of sex you want to have, you have the kind of fun you want to have, and it sets you up for a potentially long future together. And then you commit to a long future together, only to find, sometimes not long after, that there's a little more to be reckoned with in order to actually be fit for long-term connection with another person. And that's okay, it's part for the course, it's just what happens. And of course, what we're focused on here on Relationship Alive, are the kinds of skills and awarenesses that you need so that no matter what stage you're in, you have resources available to you. So that you can get past whatever growth challenges you're meeting in the moment and take your relationship to the next level. Neil Sattin: And so today I'm really excited to share with you something that feels like a really practical manual of sorts, to help you in your relationship, written by someone who clearly knows what she's doing, knows her stuff, and also you can just tell by the words in her book that she has, kind of like me, an insatiable curiosity about what makes us tick and how to find lots and lots of resources and pull them together in a way that make them accessible for you. Her name is Alicia Muñoz, and her book, No More Fighting: 20 Minutes A Week To A Stronger Relationship, just came out. And I have to say, like I just mentioned, I've really enjoyed this book, both because it is full of practical ideas and wisdom for you as someone in relationship, but also because it covers such a wide range of possibilities. It's set up really so you can do one thing a week over the course of a year and we're going to dive into some of the contents, you get a sense of what we're talking about. But it starts with things that are a little easier and by the end, you might get to things that are a little more challenging, but in a good way. In a way that really helps you thrive in your relationship and push your edges a little bit more. Neil Sattin: As usual, we are going to have a detailed transcript of this episode. In order to get it you can visit neilsattin.com/nomorefighting, all pushed together as one word. So, neilsattin.com/nomorefighting and just click the download the transcript button. Or, as always, you can text the word Passion, to the number 33444 and follow the instructions. And as a special treat, we are going to also have a book give away. So to one of the lucky people who downloads the transcript in the first week after this show has come out, you will receive a free copy of No More Fighting signed by Alicia Munoz, the author and today's guest. Alright. I think that's enough from me. Alicia, thank you so much for joining us today here on Relationship Alive. Alicia Muñoz: It's such a pleasure to be here, Neil. Thank you for having me. Neil Sattin: You are welcome, you're welcome. And, as I was just saying, I was so impressed by the range of topics that you cover in your book, and I'm wondering if you could talk for a moment about... Just help give us a little context for where No More Fighting... Where that came from in your practice and in your life. Alicia Muñoz: Sure. Well, I've been wanting to write a book for many, many years and there's never really been enough time, but gradually through various opportunities that have come my way, this one presented itself and I just dove right in. I still didn't have time, I was still busy, but it really, in a sense, I feel like it almost wrote itself because I had so many... Well, like 13 years of experience working with couples under my belt, and just so much that I wanted to condense and share to help people get these bite-sized doses of support in order to work through challenging issues in their relationships. Neil Sattin: Yeah. And so 20 minutes a week to a stronger relationship. You're not saying that all people need to give to their relationship is 20 minutes a week, obviously. Alicia Muñoz: No. Neil Sattin: But you're giving them this 20-minute long infusion that they can bring into the week that can give them a little extra. A little extra boost, a little extra thing to consider, a little extra way to connect. Alicia Muñoz: Absolutely. And it is a little bit of sort of a carrot that we're dangling with that 20-minute promise, but if you do the 20 minutes, it can help you exponentially. So if you really invest that 20 minutes of time a week in sitting with your partner and following some of the guidance and some of the container tips that I give at the beginning of the book, then that will potentially help you connect in ways that you just wouldn't have a chance to connect had you not invest in the time. Neil Sattin: Right. And 20 minutes to a couple that feels super busy that can feel like a lot. Well, hopefully not too much, because 20 minutes, it's better than an hour, right? I can find 20 minutes. That's between flossing and brushing. I think I've got 20 minutes in there. But on the other hand, I think it also works out that if you're able to find that 20 minutes and carve it out in an especially busy life, or in a life where you're sort of missing your partner, that it's kind of like when you set a timer for five minutes to work on cleaning your living room and before you know it, 30 minutes have gone by. I think it has that same kind of impact where so many of your exercises will bring people into a kind of connection where they might hear the buzzer go off at 20 minutes and be like, "Well, let's set that for another 10," or something like that. Alicia Muñoz: Yeah, yeah. That definitely can absolutely happen. I think it's also important though, because with people that I've worked with, and well, with my own husband also. Having a time limit and having a container, can really be soothing to partners who have a low tolerance for extended dialogues or extended intimacy. I talk in the book about intimacy tolerance and that we really do all have different tolerance levels for intimacy. And this idea that, well, it's always good to have a high tolerance for intimacy doesn't really take into account the reality that it's neither good nor bad, it's that we have different tolerance levels for it. And so the 20 minutes is really there to protect both the person who gets flooded from too much, and to give enough of a dose of connection to the person for whom 20 minutes feels like 20 seconds. Neil Sattin: Right, right. That's so important how it creates safety in both directions. Yeah. And maybe that's a good place to dive in because I think so many people, they might find themselves in circumstances like that. And I know as your work, with your Imago training, that you're no stranger to couples who somehow find themselves in relationship with someone who seems exactly like the wrong partner for them. [chuckle] Alicia Muñoz: I'm not sure I've ever met a different kind of couple, but maybe that's just part of being a therapist, but people who come in, really have the sense of, "Wow, we're so different. How are we going to make this work?" Neil Sattin: Right, right. And there's this illusion, especially when they find out about your Imago match, that, "Well, why don't I just ditch this person and find the person who's not my Imago match?" But of course, it doesn't really work that way, does it? Alicia Muñoz: It doesn't. I think one of the humbling aspects of relationship is, I'm sure you yourself have experience perhaps at times is that we have an unconscious, so it's not so just... [chuckle] Neil Sattin: I was like "Yeah, we do actually." Alicia Muñoz: We do. That one took me many years to grasp, I really thought I was running the show and in control and could be in control and it was just a matter of being even more in control of everything, but I've gradually come to accept and surrender to the reality that I can't control everything. And that my unconscious makes choices or is drawn to things that I may not consciously be drawn to. And I would say drawn to, and certainly with my husband and previous partners, I think that plays a huge part in our love relationships. Neil Sattin: Right, right. How many times have you had the conversation with someone where they're talking about the person that they've met that probably isn't their Imago match, that there's someone who's perfect in every way, except they just can't bring themselves to actually be attracted to them and want to be with them. Alicia Muñoz: Yes, that is something I think we've all heard or maybe even experience, where it's like, "This is the perfect person and she's so generous, she's so kind. He's so thoughtful, and I'm just not into them." Neil Sattin: Right. But let's also protect our listeners from feeling like it has to be at the other extreme too. I think what we're advocating for is that blissful gray zone, somewhere in the middle where you are attracted in that unconscious cosmic sort of you could never have made it a happen way, but on the flip side, there are relationships that are so problematic or fraught with turmoil and abuse or lack of safety that they shouldn't be followed through or you don't necessarily need to stick with those people. Alicia Muñoz: Oh absolutely, yeah, that's definitely... It's a balance. And like you say, it's really that gray zone that we have both the conscious factors that draw us to somebody, and then there are these unconscious factors that through an alliance and through awareness, we can gradually work through and certainly learn to be more in collaboration with our partner around those. Neil Sattin: Yeah, that's a great word, collaboration. And getting to that place where you're on the same team with your partner. Do you have any special exercises that come to mind for you, that are about... What's coming to mind for me is something like when a couple comes in to see you and you can tell that they haven't yet figured out that the other person isn't out to get them. Like they're still operating in that paradigm where it's like they really don't feel safe because the other person maybe is actively undermining parts of them or they've introduced... You bring up in your book The Four Horsemen that John Gottman talks about. Criticism, contempt, defensiveness, stonewalling. So maybe there are some things that are undermining the safety of their connection. Where's a place that you like to start with a couple to help them feel that alignment or feel that sense of, "Oh, we actually... We're going to get a lot further if we collaborate like this with each other." Alicia Muñoz: Well, in Imago, and I think in a lot of other frameworks, it's pretty common to try to begin, even the initial couple session, with gratitude and appreciations. So from the get-go really trying to open the container of connection by helping partners focus on what's working and focus on what they appreciate. And that can be challenging when there are a lot of frustrations and there's a lot that's not working, and there's kind of a mental cash of negative assumptions about one another. But being able to bring to mind the things that you appreciate is one simple but effective way of resetting people to see each other through this lens of positivity. And so that's one and I have many others I could share with you if you wanted. Neil Sattin: Yeah, well, we'll maybe be able to bring them up spontaneously as we go through today's conversation. Alicia Muñoz: Sounds good. Neil Sattin: Let's set the groundwork for people though around... You mentioned already creating a space and carving out time. And this 20 minutes a week program that you have in the No More Fighting book, what is the context that's going to help people make the best use out of those 20 minutes? Alicia Muñoz: I think that really agreeing on a location in your apartment or your home or wherever you are and beginning to develop associations with that place, whether it's two chairs that are facing each other in your dining area or you're sitting on the ground in the living room on cushions, and lighting a candle or some sort of associations that you can develop with the location that help it be pleasurable for both of you. So I think that that's helpful. And then also the time containers, so agreeing on the 20 minutes and agreeing that you're both going to take up more or less 10 of those 20 minutes and share it. And then, if there's a point where you want to renegotiate the... Extending the container, then being accountable to each other for doing that, not kind of blind-sighting each other or just talking over that time limit. So I think it's really important to be intentional and conscious about the boundaries that you're setting, whether it's the location or the amount of time that you're going to be talking. That's going to create a sense of safety and, "Okay, this is going to be too much, and this is going to be a positive experience." It's really valuable and important to cushion this whole process in pleasure. Neil Sattin: Yeah. And then you also talk a lot in true Imago fashion about being responsible for who is the one who's actually speaking in a given moment, who's the one who's listening in a given moment. And I'm going to ask you a question that I haven't even asked Harville and Helen about, which is: Is there a way that you think is the best way to choose who goes first in which role? I always think it's kind of amusing when I'm... I probably shouldn't say this, but when I'm working with couples to just say, "Okay, this is what we're going to do, who's going to go first?" And you learn something obviously from watching that negotiation process between a couple, and yet there is a part of me that wants to help people out. So if they're sitting here and wondering like, is there an ideal way to determine who should? Alicia Muñoz: That's interesting. I would love to hear what Harville and Helen have to say about that. [chuckle] Alicia Muñoz: I actually learned somewhere at some point, probably in my Imago training or maybe from my Imago supervisor, or might have heard it in a workshop. But this stuck in my head that at least for the initial session, it can be helpful to... Whoever called and made the appointment. So whoever was the initiator, sort of the motivated one to create the session, that asking them to go first or saying, "Would you like to open?" Or, "Since you were the one who called, I'd love to hear from you first." That that can decrease the anxiety of the partner who's the... What we call in Imago, the draggee. There's always a dragger, I shouldn't say always, but often there's a dragger and a draggee. So, the person who was the initiator tends to be the person who feels more comfortable, at least breaking the ice. It's not always the case, but that's one way that I do it with the initial session. Alicia Muñoz: And then I think after that, I'll often say... And it's sometimes true, often true that I can't quite remember who may have started the last time, so I'll just say, "Whose turn is it?" Or, "Which of you would like to start?" Or, "Did we start first with somebody else?" And that way it gives them a sense to, if there's a feeling of inequity in terms of who speaks more, who starts first more, it gives them a chance to speak up and claim that space, that space to speak. Neil Sattin: Yeah. That makes a lot of sense too, just like there's safety in creating a time boundary, there's safety in knowing that, "Well, if I'm not the one to start today, I'll be the one to start next week." And knowing that that's going to be true. And before we go any further maybe we could talk for a moment too, about two little nuances, one being a good way to listen and the second being the sender, the speaker responsibility, in terms of being the one who's communicating. Alicia Muñoz: Yeah. Is that a question in terms of the good way to listen? [chuckle] Neil Sattin: Yeah. I think it would just be helpful for people who are new to this conversation and haven't heard the episodes that we've done with Harville Hendrix and Helen LaKelly Hunt to talk about Imago. We don't have to give them the whole structure, but just that sense of like, "Okay, this is how I know that I'm being a good listener. And these are like the little things to look out for and this is how I know I'm being a good speaker and things to look out for." Alicia Muñoz: Absolutely. Well, with the listening it's helpful to do the first step of the Imago dialogue, which is reflective listening and that's when you just take in the words, your partner's words, and reflect back, paraphrase back in your own words. But also using your partners words, what you hear them say. So, that's a good way to ground yourself in active listening, it's really focusing on the words and then paraphrasing the words back. And then just keeping in mind a neutral body posture, as neutral as you can voice, neutral to warm. And yeah, it sounds easy, but it can be quite challenging. So those are some tips for that. Neil Sattin: Yeah. And as the listener, if you find yourself starting to think about how you're going to respond to the person, then you've probably stopped being a great listener. And what about when you... Do you have any particular things you like if you as a listener notice, "Oh, I am starting to get a little judgmental or I feel my defensiveness coming up." Or, "I want to refute the things that my partner is saying." What are some ways, just that within myself or maybe I introduce it into the conversation, that I could bring myself back online into active, empathic, non-judgmental listening? Alicia Muñoz: Yeah. It always helps to agree on these things with your partner before hand, like these signals and just let them know, "This is what I'm going to do when I feel myself starting to go into my own judgments, my own agenda." To gently raise your hand or come up with another signal where you're letting your partner know, I need you to pause while I reflect back what I heard you say. So actually having a hand signal or some other visual signals can be helpful. It's also good to have your own ways of self-soothing, and that could be anything from just taking a very deep breath, exhaling, closing your eyes for a moment, or wiggling your toes around in your shoes or just bringing mindfulness to your body for a second or two. And those can all be good reminders to just get centered and refocused. Neil Sattin: Right, right. And just as a reminder, as Alicia said, you're going to do your best within the 20 minute confines of this time that you've allotted to take turns. So you'll be listening for 10 minutes and then you'll have your 10 at the end, but hopefully you're going to stick to the script in terms of... It's not like, "Well, that was horrible and now I'm going to blast you for 10 minutes." But you'll have a chance to also give your perspective and be heard. I think that actually makes me think of another good aspect which is, if you remember that your goal as the listener is to help the person who's speaking feel understood and feel like you really got them, like you really heard them, then there's a natural reciprocity that happens. That you can even ask for, because if you've done a really thorough job understanding your partner and they agree that you got them, then you can follow up by being like, "Well, now I'd appreciate it if you would really hear me, hear my perspective about this thing." And it gives you a chance to make the conversation also about that reciprocity. Alicia Muñoz: Yes, yes. I love that word. That's a beautiful word Neil, and I think that's the foundation, incrementally as you are generous with your presence and with your listening and with sitting on or just back-burnering your own stuff. It's something that really opens your partner's generosity and opens their heart and makes them much more willing to also hear you when it's your turn. So, it really will build the more that you... Well, it doesn't always happen, but ideally the more that you can stretch out of your agenda or your comfort zone, the more your partner can also do that as well, as they see you modeling that. Neil Sattin: Yeah, yeah. I like that word generosity as well that you use, that you're in the position of modeling what you hope to receive from your partner. It's one of the hardest things, especially if you get to a place where you're feeling like, "I don't want to be the one who always has to give or at least not right now." [chuckle] "I just want them to get me for a change." Next time you should be the one to speak first then, that's all I'm going to say. [chuckle] Neil Sattin: And speaking of speaking, let's just talk for a moment too about the responsibility of being the one who's communicating. And this could be about a full range of things, your needs, your experience, your past, your present, what you hope for. But what are some ways to communicate that are the most likely to be generative and get you to some place new with your partner? Alicia Muñoz: I think that really getting clear on your intention before you speak is one of the biggest things that I would suggest people try. I have to do this for myself all the time. It's really important to be honest with yourself about why you want to say what you're going to say. And if you're in these 20-minute containers with your partner, taking a second or two or five seconds to take a deep breath and remember that you're in this process because you presumably love your partner and want to expand and grow as a couple, then that's really going to put a little bit of a buffer. It's going to help you resist the pull to get maybe couch a criticism in a seemingly neutral statement or it's going to help you to really say what you want to say in a way that's not blaming or judgmental. Neil Sattin: Yeah. Let's talk about that for a moment, because Imago has that process of the behavior chains request. Because I could already feel like the sticking point in me even though I know the answer to this, but it's like, "But wait a minute, what if?" Like, "The reason that we're here is because I've got some complaints about my partner." [chuckle] "If I didn't have anything to complain about, we wouldn't be here, all would be good." I want to be able to deliver these complaints in a way that it's actually going to create some change. Alicia Muñoz: Yeah. So the intention is the starting point and then actually operationalizing that requires accountability, which means that you can say something to your partner when you arrive 10 minutes late at our romantic dinner date I feel angry, I feel frustrated. And the story that I make up is that your work is more important than our relationship. And then, I protect myself by ignoring you and spending the whole dinner scrolling through Facebook and texting friends. It's like, I didn't say anything blaming right then, but I did get my frustration out. So it's kind of breaking it down in a way that you're identifying the trigger, when you do X, or I feel such and such a way when this happens between us, but then taking ownership for the different parts, the different components. So trigger, emotion, mental interpretation, my coping mechanism, and that's really a way to just get clarity around what's going on for you internally versus just saying, "You're so inconsiderate. I'm never going to arrange a date night like this ever again." Neil Sattin: Yeah. So let's just go into that break down for a moment because I think that was really helpful. So where you listed out the trigger and etcetera, etcetera. Can we identify what each of those things are? It sounds to me like a way for someone to really take responsibility for how they're feeling in the moment, and get at the crux of what their intention might even be when they're trying to communicate with their partner about something that's coming at them crosswise. Alicia Muñoz: Right, yeah. And this takes practice, so I don't want to give your listeners the idea that, "Oh, this is just going to easily come out of your mouth this way." It does take some inquiry and self-reflection and using your relationship as a kind of zone to experiment and learn about yourself. But each of those points, often we feel our feelings and we're so busy and maybe we're not aware of what triggered it, and how did I interpret that trigger and then what feelings came from my interpretation. And then, how did I then sort of defensively respond to my own feelings? So, we're not aware of all that. Often we just, we're going through life and we're just like, "Oh my God, he pissed me off, she pissed me off, this is upsetting me. That person is rude or... " So, it's really, with our partners, it's important to think about all those different domains and slow down enough to be able to consider what your experience was based on even just one moment between you. Neil Sattin: Yeah, yeah. And I like that, how it opens someone up to that process of figuring out how their own story about what happened is what contributes to how they're responding to their partner, which also seems so important in those moments. So, I'm wondering now, this is making me think of... You have so many amazing little chapters in your book because it covers a whole year's worth of work. And I'm going to read through some of the larger headings just so our listeners can get a sense of what I'm talking about. It starts with things like self-care and communication, and getting your partner's world and intimacy issues. Now, I'm just giving you section heading, so each of these has two or three chapters within it that give you a vignette of a couple that's going through this particular issue. And by the way, I just want to say as a side note, your vignettes were really fun and instructive to read. And that is not always the case. I read so many of these books and often I just get lost in the vignettes or I'm like, "Why did you even have to tell me that?" But the way that you laid this out, it just makes sense. Neil Sattin: So you read the vignette and you're like, "Oh, okay. I totally get what Alicia Muñoz is talking about." And then there's some sort of meta level, like this is the exercise that we're doing and then there's the actual exercise with a little example. So it goes from those categories that I was talking about into, now I'm skipping a few pages, attachment issues, power and control, ruptures in your relationship, repair, money, parenting. I particularly liked the little chapter on blended families, which we have in our household. All the way down, and in the intro I said, "Yeah, it gets a little challenging at the end." So, at the end you cover relationship records, like addictions and dishonesty and wanting other people outside of the relationship and different takes on monogamy, so it really runs the gamut. What you were just making me think of though was the way that we take responsibility for ourselves and that also gets wrapped up in projection, which is one of those things where until you like... It's like when you notice that you have feelings and then suddenly you realize you're feeling all over the place like, "Oh, my God, I thought I was just like this rational automaton or whatever and going through life and it turns out I'm feeling all over." Neil Sattin: And then that might get enhanced once you figure out, "Oh, and actually I'm getting triggered all over the place." Once you know how to recognize signs of sympathetic arousal in your body, fight or flight, you're like, "Oh, okay, I get it. This is happening all over the time." So for me, projection was another one of those things, where I was like, "Wow" At first it was, "I guess I'm projecting all over other people all the time." I had to really think about that a lot. And then experiencing other people's projection all the time. So let's dive in there for a moment, if you don't mind. Alicia Muñoz: Sure. Neil Sattin: And what wants to come out, I think from my perspective, is I would love to hear your take on how do you get a sense of what's real and what's projection? And if you know what your partner is saying to you, is just so obviously them projecting their stuff onto you, how do you respond in a way that's going to actually be helpful in that moment? Alicia Muñoz: That's a great question. How do you know? Let me just start with, how do you know. Was it how do you know when you're projecting or how do you know when your partner is projecting onto you? Neil Sattin: Yeah, let's just pick one, because I think that either direction will be instructive. Alicia Muñoz: Yeah. Well, our partners are really the perfect people to help us understand our own projections. I think it's one of the benefits of being in a relationship is that they are going to feel as projecting onto them and they're not going to like it, and they're going to have a response to it. I'll give an example from my marriage if that's okay. [chuckle] Neil Sattin: Yeah, great. Alicia Muñoz: So initially, when my husband and I were dating, I was never angry, I was always spiritual and I always felt very loving towards people, and I just... Anger was beneath me. So, I remember that at one point... But my husband was very angry, my then boyfriend was very angry, and I was always complaining about how angry he was and if you could just be less angry. And this made him angry. [laughter] Alicia Muñoz: So I remember a moment when he calmly said to me, "You know what? I think you're the one who's angry." And when he said that I felt this almost like flood gate of rage just... I felt it in my body and it was this visceral sense of almost wanting to throw up, it was just so foreign, first of all to be called out and then to actually feel it in my body, and it just kind of turned my world upside down a bit, that moment. We had these moments where... And I think what made the difference is that I'd done enough work and we had built enough safety, and we were in couples counseling at the time, to be able to at least consider the possibility that he was right, that I had this anger inside me that I was projecting out on to him. Alicia Muñoz: And then being able to consider that, gradually helped me to make more and more room to experience my own anger and to take more ownership and more responsibility for it. And then, of course, to begin looking at why I have such trouble feeling anger, owning anger. So it's a process, but I think being able to consider... Notice when something makes you very defensive and that's usually a sign that there's some piece of it inside you that you can take ownership of. It doesn't mean that your partner might not always or might not also... You might not be a little bit right about your partner, but to be able to kinda look at, "Oh, when I point my index finger at my partner, there are these three fingers pointing back at me, and how am I this thing that I'm blaming or accusing them of being." Neil Sattin: Yeah. Yeah, that feels like... Not that I do this, but now that we've had this conversation, I'm going to make a practice of this, which is, any time I think that my wife Chloe is doing something, I will ask myself, "How do I do the very thing that I'm sensitive about with her right now." And that becomes, I think you're right, an access point to just deeper truths about ourselves and to bring those parts of us online in a different way. Alicia Muñoz: Yeah. That's really brilliant. I think that's really a great tip and it reminds me a little bit of Byron and Katie's work, where you identify the thing you believe and then you turn it around, you flip it around to its opposite and consider that. So my husband is so angry, so the turnaround would be I am so angry. So it's that ability to look at the belief and then as you just said, you would do with your wife to be able to flip it around and consider how this lives inside of you. Neil Sattin: Yeah. Now, do you mind sharing in taking that on, and you can say I pass on this question if you want, because maybe your husband will listen and he'll be like, "That's not how it happened." But I'm curious, what did you discover about his anger in going through that process, because I'm guessing that he was angry at least at some things, right? Alicia Muñoz: Yeah. Oh, yeah, yeah. Well, it was true that he had a lot of anger and a lot of frustration and exhibited anger in a much more visible way. And of course, there's the whole gender part of this, where men are generally socialized to be more expressive of their anger, but not of their softness and their vulnerability and their tenderness, and whereas with women it's often reverse. What we discovered was that as I own more of my anger, he didn't have to be so angry and he didn't have to carry as much of that in our relationship. But he also gradually... And takes time and took time, but gradually he could be more vulnerable and could be more tender and the softer, more typically feminine parts of him could come out and live and be a part of our dynamic. So things got more fluid, there was less rigidity around our roles and our emotions and how we express them. Neil Sattin: Yeah. We did have Harriet Lerner on to talk about the dance of anger, so I encourage our listeners to check that out. It's one of our earlier episodes, if you get a chance. And I think you're bringing up such a valuable point, which is that there is room for a healthy expression of anger for both people in a relationship. And the anger is so often sourced from something else, like a hurt or a fear or something that's being aggravated and being willing to be vulnerable can often get you to the exact same place. But in a way that actually brings you together with your partner. Neil Sattin: Yeah, actually I'm curious about that, because I know you've done a lot of work with AEDP, and we had Diana Fosha on and in fact, I'm going to be speaking with David Mars in a couple of weeks, to talk about AEDP for couples, which I'm super excited about. But I'm curious from your learned perspective about this, what is the AEDP take on anger? Because I know it's listed out as a core emotion, right? What's the nuance there between anger as a core emotion and anger as sort of a secondary piece that comes after you've been hurt? Alicia Muñoz: Yeah. Well, I'm not sure I can speak to it even close to the way Diana Fosha would or David Mars would, but my understanding is that it can be either a defense, hiding, sort of an underlying emotion like sadness or helplessness or fear, but it can also be an enlivening resource, feeling anger can be part of this core affect that we need to experience. And another emotion like sadness could be the cover for it or the outer coating of it that we use to avoid feeling the anger. I think it has a lot to do with how it's used, whether it's used defensively or not. Neil Sattin: Got it, got it. So you might look at your anger and try to diagnose it a little bit more. Am I trying to motivate change with this anger? Am I trying to protect myself with this anger? Am I trying to find a sense of power when I'm feeling powerless? Alicia Muñoz: Yeah. I think that's one way to try to work with it is to... I think also to really see how it works in your relationship, so is it... And how it feels in your body. When you're accessing anger that is more of a core emotion, and I'm not talking about acting out on the anger, but when I say accessing I mean more like you are able to feel it in your body, you're able to let it kind of run through you. It's something that will be like a release or it will open up new possibilities, it will help shift your sense of yourself as somebody with agency in the world. I think that that's really an important piece of it, is to look at how is how does this feel in my body and is this something that's helping me connect to myself and also connect more authentically to people in my life. Neil Sattin: Right. Because just hearing you say that I think back to that conversation with your husband, who is your boyfriend, I guess, at the time, that on some level there was probably a certain place that you weren't accessing in your connection with him. So having that moment of truth around your own anger enabled you to access something that you could then feed to your connection. Like here's more of me. Alicia Muñoz: Yeah, right. So it's about the authenticity and being able to access more parts of yourself, more authentically. Often we get locked into a limited range of our experience of our own selves, because so much of ourselves have been labelled or gone underground through conditioning or family conditioning or social conditioning. So I think one of the imperatives or one of the goals of our life force is just how do we feel more of ourselves within our body, how do we experience what it means to be fully alive, and anger is a part of being fully alive, and it can be part of what gives us access to our life force. Neil Sattin: Yeah. And we were chatting a little bit about that before I hit record, and now I'm super intrigued to hear more about your view on how we access more of that life force and bring it into our own lives, bring it into our connection with some... And you were talking about it earlier, now we're talking about it in the context of anger. Earlier we were talking about it in the context of pleasure, which is maybe a happier place to be talking about life force. [chuckle] Alicia Muñoz: Yeah, yeah. It's so funny, I was just like, "Oh my God, I wrote this book, No More Fighting, and here I am talking to him and I'm like, "Yeah, access your anger." [laughter] Alicia Muñoz: I think it helps to have examples because all this stuff can get very heady. Neil Sattin: Great. Alicia Muñoz: Yeah. So what was the question again? [chuckle] Neil Sattin: Give me some examples of ways that we can bring more of our life force online with our partners, but maybe it's first within ourselves. Alicia Muñoz: Yeah. Yeah. I think that it's easy to get caught up in adulting. And I think one of the dangers of adulting is that we start to gradually live for others and for roles and for tasks and accomplishments and sort of serving. And I think that our life force is... There's no reason for it, it just is, it's what children often have, they just have this joy and bouncing around and using, playing and creating and making noise and being original in the things that they do and being creative in the thing they do. As adult, I think it's very easy to lose touch with that. So, pleasure for me is one of the big ways that we can access our life force. And pleasure is that sense of like, I'm in the flow, I am laughing, I'm alive, I'm connected, I'm enjoying nature, I'm reading poetry, I'm savoring this food, I'm in the moment, just being this channel for joy and aliveness and presence. And I think that finding the things is not necessarily easy to do, but finding little things that make you feel that way is really the foundation of self-care. Neil Sattin: Yeah. So that makes me go in two different directions. One being, I know for myself, I have a sense and it's even connected in some ways to childhood, because I have vivid memories of the things that delighted me. And in fact we even had Julie Henderson on the show, she has this whole body of work around embodying well-being. And so much of what she talks about are these simple exercises that literally are things that kids do, but spelled out for the adults who are so busy adulting that they've forgotten how to blow bubbles with their lips or how to do crazy stretches or talk in gibberish or whatever it is. It's really fun work. I'm wondering for you... So there are these glimmer of like, "Oh yeah, I remember these things when I was a kid that used to light me up." And maybe that's a place to start for some people. I know I talk to some adults who are so overwhelmed with adulting, I like that word, I don't like the word overwhelmed, but adulting is kind of amusing to me. That they really can be in that, like, "I don't even know what brings me pleasure anymore." Neil Sattin: Or I think of an extreme example of someone who's been through some trauma, where they are shut off to their pleasure because they have to get through a whole, say wall of shame in order to get to the pleasure. So Alicia, crack open the door for us. If I were stumbling in the darkness, I'm so disconnected from my pleasure and maybe the only way I feel alive has been through fighting in my relationship, how do I get more at something that's more blissful and more sustainable? Alicia Muñoz: That's a great question. And trauma is so pervasive and there's so many different forms and ways that we experience trauma, and I think becoming an adult often is almost a form of of micro traumas in itself. I think that having a witness or witnesses, whether that's a coach or a therapist or even this podcast, it's a way of developing this community and bringing mindfulness and awareness to another way of being. So I think that if there is that, if there's a lot of fighting and there's trauma and you can't even access pleasure, it's important to find a connection or multiple connections, where you can safely be held as you process your grief, as you show up in the truth of your numbness, your regret, your sense of loss, your sense of feeling lost. I think that finding... It's very important, the connection piece is really important, the connection in the community. So being able to know yourself well enough and invest in yourself to create the community through resources like your podcast here Neil or books or a group, and also having coaches, therapists, if you have resources to do that or a group that you create locally. It's really important to be held through the difficulties that get in the way of being able to feel joy and to be witness in wherever you are. Neil Sattin: Yeah, yeah. So I'm hearing you name things that might be those initial obstacles to getting to your joy, is that there could be some painful things that you're avoiding or have numbed yourself to. And as far as I understand, you don't get to just selectively be like, "I'm never going to feel sad or I'm never going to feel grief, I'm just going to feel happy." Like it doesn't... Alicia Muñoz: Right, no. That's bypassing. Yeah. Neil Sattin: Right, right. And you probably meet people like that, where they are happy, but there's something that feels... It doesn't feel very grounded in who they are. I'm thinking of times where I've been in experiences where there has been someone who's been like, "Oh, I'm so happy right now. Aren't we having such a good time?" Where I'm just like, "Are you having a good time or are you just talking about how we're having a good time?" Neil Sattin: And I love your listing of different options, different ways for people to get connected with support and identifying that connection is so much at the heart of a lot of the healing that needs to take place. It doesn't happen when you're isolated. And that, of course, can be why some relationships are so painful, because we feel isolated in them, even though we're with someone and yet we feel isolated. And that's another reason why your book is so powerful because it gives people just 20 minutes around a particular thing that brings them into connection with their partner around something, so that definitely is contributing to the healing conversation. Another thing that popped into mind too is, and it sounded like you had something to say there, but is the ability to just choose an accountability partner. Like just someone where you're like, you show up once a week and you agree like, "Okay, this is what I'm going to do over the coming week to honor my joy or my grief or whatever it is." And then you show up the following week and get to be accountable to this other person, helps you at least stay in conversation about and in process around those things. Alicia Muñoz: Absolutely, absolutely. Yeah, it helps. It helps you to really have that human connection, somebody to bounce your thoughts off of, and to really have that attachment relationship, that can be so lacking in a lot of our histories, is just that kind of sense of even the secure attachment. So you're really kind of getting as an adult, you have the opportunity to get these doses of secure attachment. You can't do that in isolation, so it's really important to create those opportunities for yourself. I was going to mention that Amir Levine's book and Rachel Heller, their book Attached, that I really love one of the quotes in the book about this myth of independence. There's so much pathology, or there's often, we kind of talk about, "Oh, you don't want to be codependent." And I love the way that Amir Levine and Rachel Heller write about it, that when two people form an intimate bond, they actually regulate each other psychologically and emotionally, and that we are dependent, we are interdependent. And so, even if you're not in a relationship, it's very valuable to have those friendships or those bonds with other people where you can experience love and secure attachment. Neil Sattin: Yeah. And so just hearing you say that, I'm thinking that might look like finding the friends that you feel safe with to say like, "Hey, could we just get together and attune to each other?" And literally calling attention to that, that that's what you're doing. Like, "Can we just be together and meet each other's gaze and breathe together and then maybe we'll each share something about what's going on in our lives? I could see that being really powerful and super vulnerable for some people, so. [chuckle] Alicia Muñoz: Yeah, yeah. Well, we do it a lot anyway. So whether we call it out or not, I think it's being aware of yourself that when you call up your friend or you meet them for coffee and you're discharging frustration or you're excited about an accomplishment or you're feeling vulnerable about a new connection you've made and you're just talking and you're sharing and you're a friend. This person, even if you're not romantically involved with them, is listening and taking you in, that that is a healing moment and those healing moments are supportive of you. So I think it's good to just kind of see where that's happening and acknowledge it. Neil Sattin: Yeah, yeah. And let's circle back around to the pleasure. I think that I don't want to lose that thread, because I'm curious, from your perspective, let's say, okay, I hung out with my friend Jerry the other day, I vented all my grief and I'm ready, I'm ready for some pleasure, but I'm still feeling a little alienated from me and what makes me tick and what feels good and how to grow that in my life. What would be a next step for me? Alicia Muñoz: That's a great question. This is a little bit of self-disclosure, but I engaged in this program called Mama Gena's School of Womanly Arts, for a little while. And her, Virginia Thomas Howard writes a lot about pleasure, and she writes about it more in the context of women claiming and reclaiming their own pleasure. A lot of it really... Pleasure is so shamed in our culture and many cultures, and productivity is celebrated, and her sort of hypothesis, her theory is that women are literally built for pleasure. We have more nerves, more availability for pleasure than men. And so, to shut down, to be shut down to pleasure is really to be shut down to our aliveness as women. And then of course, the more shut down we are to that, the less we can take other people around us higher. I kind of see it through that framework, but I think it's also relevant to men, especially when you think about the fact that we all contain the masculine and the feminine within ourselves, no matter what gender we were born as. Alicia Muñoz: So I think that in your case, or what was the case of the hypothetical person, it would be about really connecting to your body, and not necessarily in a sexual or erotic way, although that could be a part of it. But to really connect to your senses and whether it's music or whether it's something visual or whether it's breathing or smelling, it's this idea that making time to enjoy life through your senses is an act of pleasure and it is kind of a revolutionary act because it's not anything you're going to get promoted for at work or people are going to slap you on the back for, or people are going to envy you for. It's sort of really approaching pleasure as a whole new paradigm. Neil Sattin: Yeah. I got a little lost in what you were saying because I was just like, "Yeah, my senses." And I was taking a moment to just enjoy like what does this world smell that I'm in right now? And I was just touching my hands with... One hand with my other hand and just feeling what that felt like. And noticing how much actually is available just in the moment to me, while we sit here on Skype together, and I'm not violating the boundaries of my monogamous commitment to my wife, by sitting here and just breathing the air and touching my own hand. Yeah, I'm reminded of when Betty Martin was on the show, this was back this past summer, I think. Are you familiar with her work at all? She talks about the wheel of consent? Alicia Muñoz: No, but I will go back and listen to that. Neil Sattin: Yeah, you might want to check that out. And one thing that she talks about is this exercise where you literally just hold a rock in your hand, and just touch the rock and wake up your hands, your fingers, to the gift of sensation. And I'm not really doing the exercise justice by describing it here, but it just reminded me of that. And you're also reminded me that I wanted to have... What's her name? Mama Gena? Alicia Muñoz: Mama Gena. [chuckle] Neil Sattin: Yeah. I wanted to have her on the show, so I gotta reach out to her for sure. Great. Well, and you're also reminding me of one of the exercises that you talk about in your book that made me really chuckle, in a good way, which was the love catch. [chuckle] Neil Sattin: It reminded me a little bit of the positive flooding that Harville and Helen talk about, but can you describe how that game works? Alicia Muñoz: Sure. Maybe I'll tell you about the origins of it first and that'll explain a little bit. So I have a nine-year-old and we have ruptures, of course, around things like bedtime and homework and food and all kinds of other fun stuff. But one of the things that I discovered would help us work through a rupture was more physical. Sometimes we can do a little bit of talking, but we would go outside and just throw a football or kick a soccer ball and then my husband would join in. And so, we kind of brought this into the living room, because it's too cold to go out or it's snowing, we can't always do it outside. And then, gradually, my husband and I would occasionally do it where we would just try to add motion and movement to whatever we were doing, if we needed to process something or if we just needed to get a jolt of energy or connection, we would just pick something up and throw it. [chuckle] Alicia Muñoz: Throw it, throw it! Hopefully you're not too angry and not throwing it at each other's heads, but just throwing a ball or an orange or maybe not a shoe, but a pillow and then speaking words. Saying, "I celebrate this or I love this about you." Like the flooding in Imago. It really changes your body chemistry, so that it's not just an intellectual exercise, but you're getting into that pleasure that we were just talking about. You're getting into doing something that moves your body and helps the connection, not just be this intellectual exercise, it helps to be fun. Neil Sattin: Yeah. And I could see that just there's something about the mechanics of tossing something back and forth that is going to invite you into that playful space in your brain. Alicia Muñoz: Mm-hmm. Yeah. Neil Sattin: Yeah. So just in case people didn't totally get it, what is the love catch exercise? Alicia Muñoz: So the love catch exercise is finding something that is throw-able and throwing it at your partner, towards your partner, maybe not at your partner, and saying, "I celebrate our life together. I celebrate the amazing dinner we just had. I celebrate your gorgeous smile." And every time you say something, you're kind of tossing this orange or ball or pillow at your partner, towards your partner, and they're catching it and then tossing it back. So it's a way of reconnecting to that playful, young kid energy that we all have inside us. Neil Sattin: Yeah. I'm hearing the kid energy, the playfulness, the pleasure, the appreciations that we spoke about way at the beginning of our conversation, and also developing that resonance with your partner to help you feel connected. Alicia Muñoz: Yeah. Neil Sattin: Well Alicia Muñoz, thank you so much for being with us today. We kinda covered the gamut and I hope that's okay, I asked you some challenging questions, but I felt a little bit of licensed to do that because your book covers some many different areas. And I was like, "There's no way, I can't just single... Just dive into one thing here." But I hope that everyone listening got a flavor for how you operate and the gifts that you offer and your ability to synthesize so many different things. And I mean this sincerely, that as you read through No More Fighting, you'll see, "Oh, there's Dick Schwartz in Internal Family Systems, and there's Harville Hendrix in Imago, and there's Emily Nagoski talking about erotic energy and the brakes and the accelerator. And it's all in there and I love that. And so for you, if you're enjoying Relationship Alive and you're looking for a book that makes a lot of the wisdom on here practical in bite-sized chunks, then I definitely suggest you check out No More Fighting: 20 Minutes a Week To a Stronger Relationship. Neil Sattin: Tammy Nelson wrote the foreword to the book, she was also here on the show not too long ago. And yeah, it's so valuable and I appreciate the way that you're able to take all these things and make them accessible and actionable for people. As a reminder, if you want to download a transcript, just visit neilsattin.com/nomorefighting, where we will also have a link to Alicia's website, which I believe is aliciamunoz.com. Correct? Alicia Muñoz: That's correct. Neil Sattin: And a link, of course, to the book. And if you're one of the people who downloads the transcript in the first week, then you will have a chance at getting a signed copy of No More Fighting. And Alicia, you're also on Instagram, you were talking about how you're diving into that as a way of helping connect to people and also giving them, again, really kind of bite-sized morsels to help them in their relationship. Alicia Muñoz: Yes, yes. I am on there, my handle is Alicia Munoz Couples, and I post there almost every day, and I've actually started to post one minute quick tip videos. So I really encourage people to check that out. Neil Sattin: Cool, I will definitely check that out. Alicia Muñoz: Awesome. Neil Sattin: And we should link up there. I'm Relationship Alive Official on Instagram. Someone poached Relationship Alive and put up my logo and everything. Alicia Muñoz: Oh no. [chuckle] Neil Sattin: I know, it's horrible. Some interloper. But anyway, Alicia it's been just such a pleasure to have you here with us today and thank you so much for your contribution. Alicia Muñoz: Thank you so much for having me, it's been a pleasure to be here with you today.
This week we welcome Dr. Tom O’Bryan to the show. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases. He is the founder of theDr.com which was created to educate the public about under-diagnosed and under-treated gluten-related disorders, which affect up to 30% of the population. He views the lack of recognition, diagnosis and treatment of these disorders as a massive public health crisis. Dr. O’Bryan serves on the faculty of the Institute of Functional Medicine. His Certified Gluten Practitioner course revolutionizes the way healthcare professionals and coaches diagnose and treat patients suffering from gluten-related disorders. Dr. O’Bryan founded and hosted the world’s first Gluten Summit, theGlutenSummit.com, where he interviewed 29 experts and opinion leaders on the topic of gluten-related health issues. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Dr. O’Bryan is always one of the most respected, highly-appreciated speakers. Dr. O’Bryan’s passion is in teaching the many manifestations of Gluten Sensitivity and Celiac Disease as they occur inside and outside of the intestines. Questions we ask in this episode: Why are seeing more diagnosed cases of autoimmunity these days? Are autoimmune diseases life-long conditions? Where do we start on the road to recovery? https://shop.180nutrition.com.au/ This week I’m excited to welcome Dr. Tom O’Bryan. Dr. O’Bryan is an internationally recognized and sought after speaker specializing in wheat, its impact on health, and the development of autoimmune diseases. In this episode, we discuss the potential triggers for autoimmune issues and how simple changes to our modern day living can make a huge difference to our long term health. 00:01:07 There’ll be something for everyone in this interview as we uncover the daily habits that could be impacting our immune systems. Fascinating stuff. Let’s go over to Dr. O’Bryan. Tom 00:01:20 Hey. Stu 00:01:21 Hey guys, this is Stu from 180 Nutrition, and I am delighted to welcome Dr. Tom O’Bryan to the show. Good morning, Dr. O’Bryan. Tom 00:01:29 Good day to you. Stu 00:01:31 Fantastic. First up, thank you for sharing your time. Much appreciative. The work you do is unbelievable. We’ve had many requests from you from our listeners on the show. For any of our listeners that haven’t heard about your work, not familiar with you at all, I’d love it if you could just tell us a little bit about what you do and perhaps why you do it? Tom 00:02:00 Sure. What do I do? Well, our new book will come out in about six weeks. It’s called You Can Fix Your Brain: One Hour a Week To the Best Memory, Productivity, and Sleep You’ve Ever Had. It’s already ranked number one on Amazon under strokes and neurological disease, so that is great that the word’s already getting out there. 00:02:28 This is my second book. The first book came out a couple of years ago called The Autoimmune Fix. Stu 00:02:33 Okay. For full transcript and interview: http://180nutrition.com.au/180-tv/dr-tom-obryan-interview/
On this week’s podcast, we discuss “To increase your performance, increase expectation.” Take note as we shine a spotlight on the 7 Lies That Are Destroying Your Life. If you’ve ever said, “there is nothing I can do, or I have mastered that, or I know that already,” be sure to listen and discover the lies that are quietly destroying your life. Click here to download or listen to this episode now. Tip of the Week To increase performance, increase expectation. Discover how mastermind groups, the Habit share app, and coaching programs are all about increasing performance by increasing your expectation and your activity. Spiritual Foundations Jesus never gave the sick a sermon first or examined their inner condition first. He never asked what sin they might have committed to merit their sickness. This would have been harsh and would have hurt the sick even more. So, why are we so quick to judge the sick? Jesus said, “Whoever comes to me, I will not reject.” This is why it is always wrong to think that illness is a “blessing in disguise.” Let us remember this, all who came and those who brought the sick and lame to Jesus had a great deal of faith and hope. The Savior welcomes each one who comes to him. Remember this simple principle: Good things come from God and bad things come from the Devil. Feature Presentation “7 Lies That Are Destroying Your Life” The first rule of science is you must not be fooled – Uncover why you are the easiest person to fool. Discover why “I know that already, that’s common knowledge” is lie #1 that is destroying your life – Knowing or doing, this is the key difference that impacts everything in your life. The danger of assumptions, automatic rebuttals and refutation – Why camping out in the rebuttal zone gets you nowhere. Bursting the “unique snowflake” myth – How to grasp the reality that plus or minus 5% we are all the same (including our businesses). “What one person can do another person can do.” – How to harness the power of the Anthony Hopkins’ philosophy and grow your business and your life. Why the cemetery is filled with people who had long “someday” lists – How to overcome the illusion, “I have plenty of time,” because it’s stealing the life you want. What if money is not a solution to your spiritual problems – For once and all settle this fundamental question about money. Have you been fooling yourself when it comes to mastery? – In order to move forward it’s essential to distinguish between hearing and doing and growing and dying. Since mastery is a path not a destination, examine your life – If there is no steady state and you are either growing or dying, which are you? How to exploit the power of the stimulus, pause, response cycle and transform your life. Why right thinking will be rewarded, and wrong thinking will be punished. Discover Victor Frankl’s research on victimhood and the power of choice – The one freedom you have that can’t be taken from you. Resources Mentioned In This Episode Mastermind groups, the Habit share app, and coaching programs Man’s Search for Meaning by Victor Frankl Subscribe to the show through Apple Podcasts and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will mention you on this show. Get The Transcript Right-Click and “Save As” to Get the PDF Transcript.
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
This week on the show we talk to Natalie from Beautiful Booze. She travels the world taking amazing photos of her boozy adventures. She talks to us from Italy. We’ll talk about cocktail photography and also hear about how she travels full time. Listen to the Bartender Journey Podcast # 251 with the audio player on this page, or subscribe on Apple Podcasts, Android or Stitcher Radio. Check out Beautiful Booze on all social media and the web site: BeautifulBooze.com Cocktail of the Week: I was inspired by a post on Natalie’s Beautiful Booze web site. She did a Burnt Citrus Margarita. I had a bag of Mandarin Oranges so I thought I’d grill a couple of those and juice them. I just cut them in half and sprinkled a little turbinado sugar and grilled them on the BBQ for a few minutes. I also made some Mandarin Orange round slices for garnish and grilled them as well. Grilled Mandarin Margarita: 2 oz Reposado Tequila 1/2 oz Grand Marnier 1 oz Grilled Mandarin Orange Juice 1 oz of freshly squeezed lime juice. 1/2 oz Simple Syrup 2 Dashes Orange Bitters Black Lava Sea Salt for rimming glasses Grilled Mandarin Orange Round for garnish Rim outside of glasses with Sea Salt, leaving a portion of the glass unrimmed. Shake all liquid ingredients with ice. Add fresh ice to rimmed glasses. Strain drink into prepared glasses. Garnish with Orange Round. Book of the Week: Drinking Distilled – A User’s Manual by Jeffrey Morgenthaler. Mr. Morgenthaler’s new book Drinking Distilled – A User’s Manual is, as it says in the title it’s a USER’S Manual. It’s mostly about how to drink like a grown up. There are sections on what to drink when, and for what occasions, how to act in a bar, (should you use your phone at a bar, is it ok send someone a drink at a bar?) You may have heard me recommend his first book The Bar Book. It is the first book I recommend when someone asks me for a “learn how to Bartender book”. Not just recipes – it’s a manual of how to Bartend. Jeffrey Morgenthaler was our guest on Bartender Journey on podcast #113 If this show has helped you out, entertained you, informed you, please consider supporting Bartender Journey with a small monthly pledge to our Patreon Campaign. For the price of a Frappuccino each month you can show your support for this show and help keep it going. Please follow Bartender Journey on Instagram @BartenderJourney. Toast of the Week: To the thirst yet to come.
Thank you for tuning in to Episode 135 of the Down Cellar Studio Podcast. Full show notes with photos can be found at: www.downcellarstudio.com/135 This week's segments included: Off the Needles On the Needles Crafty Adventures KAL News Events Contest, News & Notes Life in Focus Ask Me Anything On a Happy Note Quote of the Week Off the Needles Witch's Brew Socks Yarn: Knit Picks Felici (Self Striping) in the Witch's Brew Colorway with Knit Picks Stroll Fingering in the Ash Colorway for contrast Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams On the Needles Large Granny Square Blanket Hook: C yarn Plan: 3 large granny squares, bordered with cream or gray (TBD), 4-5 rows Inspiration: BetsyMakes Project Yarn: leftovers and mini skeins (fingering weight yarn) Takes about 6 grams per round on outside. Plan is to do 3 rounds in a solid, cream color around each of the 12 squares. 12 squares with 3 rounds of cream- 18g per square- 216 grams required (I'll buy 3 skeins) 12 squares (3x4) at 18 inches each will yield a 54 inch by 72 inch blanket. Mezzo Cardigan Pattern: Mezzo Cardigan by Alexis Winslow $7 Needles: US 10 (6.0 mm) Yarn: “DK” Mystery skeins (pink and grays). Exact yardage not known. Yarn purchased from Sweitzer’s Fiber Mill at Rhinebeck 2017. 3 skeins blush pink, 2 skeins of dark gray, 1 skein light gray. 3 50gram skeins of Plymouth DK Merino in white looks a bit more cream to me). Held with Fingering. 2 skeins of Legacy Fiber Artz also purchased this year. The Mayor (grays, pinks, cream and bits of rust), Edwards Scissorshands- cream base with blush pink and small pops of charcoal. Light gray Cloudborn Highland Superwash Sock (2 50 gram skeins). Pewter Socks Pattern: Non-Eucilidian by Sarah Jordan Yarn: Olann Hand Dyed in Ireland Sock Lite in the Pewter Colorway Needles: US 1.5 (2.5 mm) Imprim Bleu Socks Yarn: Bergere de France Goomy 50 in the Imprim Bleu color way Pattern: OMG Heel Needles: US 1 (2.25 mm) Poison Ivy Socks Yarn: Twisted Owl Fiber Studio 2-ply Sock (80/20 SW Merino Nylon) 400 yards for 100g in the Poison Ivy Colorway (red/green variegated) Pattern: TBD Needles: US 1 (2.25 mm) Cast on 56 stitches with 1x1 twisted rib. Cuff down. Heel TBD Crafty Adventures Finished Collage Walls!! #the100dayproject- #100daysofsharing journaling prompts with my best friend Kris using mini albums I've made/am making for us I used two Arc system note books at Staples I used the Levenger Circa 1-2-3 portable punch to punch holes in paper. This punch is available for $18 on Amazon If you have a punch and can make your own covers you don't even need the notebook It's been a great way to use scraps and supplies I'll likely never fully use up anyways. I've done some sketching and drawing in a mixed media notebook I bought last year. I also purchased a 12 color Reeves watercolor paint set at Michaels for about $6 and had fun playing with it! KAL News Slay the Stash 2018 Each month you can declare a skein of yarn to knit/crochet/weave to its very end. Let’s use up those older special skeins that are soooo pretty we don’t want to touch them. In 2018, we are turning those sacred skeins into beautiful projects you can enjoy-- and maybe win a new beautiful skein of yarn from one of our sponsors along the way! Full details and rules can be found here. Use and follow #slaythestash2018 on Social Media Check out the April Thread Tune in to see if you're the March winner! Slay the Stash 2018: Sponsor List January: KnitCircus February: Kathryn Frank Fiber Arts March: Blue Skin Yarns April: BlueberryChick Yarn May: Legacy Fiber Artz June: Knitters Brewing Co July: Fish Belly Fiber Works August: SixandSevenFiber September: Fibernymph Dye Works October: Marigold Jen November: Dyenamixx Yarns December: Sunsoaked Yarns Splash Pad Party! Are you ready?! What is the Splash Pad Party? Make-along that runs June 1-July 31. Official Rules can be found here. The current list of sponsors is below. It will be updated until the time The Prize Thread is open and ready. Our Pro Shop Sponsors will be offering up some amazing Exclusive Products. Check back to this thread often to get the first look! Interested in sponsoring?- Sponsor Spots available Pro Shop Sponsors (to date) AdoreKnit Celestial Sews Fibernymph Dye Works Just Run Knit Designs Knit Circus Yarns Knits4comfort Knitters Brewing Company Pearl and Plum Prairie Bag Works Sunsoaked Yarns Snack Shack (to date) Be Ewe Fibers Daizie Knits Imagined Landscapes Knitty by Nature Shop Mrs U Makes Remade by Hand V Yarn Windswept Designs Events 2018 Box O' Balls Round Robin Mini Swap: sign up anytime during 2018. Shipping cost of $13.50 (within US; have option to send Internationally) The contents will include: at least 20 mini yarn balls (each ball will be minimum of 5g/ 20 yards) to choose from, a handwritten note or card and a small gift. Find all of the details in this thread in the Ravelry Group. Festival Schedule Gore Place Annual Sheepsheering Festival: April 28 Connecticut Sheep, Wool & Fiber Festival: April 28 in Vernon, CT Needles Up: May 4 from 2-6p in Columbia Maryland Knot House Event: May 4 (and through the weekend), Frederick, MD Maryland Sheep & Wool: May 5 & 6 in West Friendship, MD NH Sheep & Wool: May 12 & 13 in Deerfield, NH Rhode Island Fiber Festival & Craft Fair: May 19 & 20 in Bristol, RI Massachusetts Sheep & Wool Festival: May 26 & 27 in Cummington, MA Fiber Frolic:June 2 & 3 in Windsor, ME VT Sheep & Wool: September 29 & 30 in Tunbridge, VT NY State Sheep & Wool Festival: October 20 & 21 in Rhinebeck, NY Fiber Festival of New England: November 3 & 4 in West Springfield, MA The 100 Day Project #the100dayproject 100daysoflists with my bFF -posting on IG not every day so it doesn't fill up my feed. just prompts I came up with. If you want me to list some in the group as a kick off for chatter later me know. I'd love to hear your answers! Contest, News & Notes My latest shawl design, Jean Marie, is now available on Ravelry! It is on sale for only $3 until 4/21 (no coupon code required)- after that it will go up to the regular price of $6. Jean Marie is a top-down half-hexagon shawl designed for 3 colors of Ross Farm Sport weight yarn. It uses simple knit, purl and slipped stitches to create three distinct textures- one for each color. The result is a very wearable, warm shawl that sits nicely on the shoulders. It is also great for use with commercial or handspun yarn in a single solid, tonal or variegated yarn. You can easily use Sport or DK weight! Ask me Anything This episode I answered a question from SewRunKnit about how to photograph FOs late at night before a KAL deadline. First tip would be-- take the best photo you can without killing yourself. Consider more of a proof of life so you're eligible for the contest and then after you post- delete those photos so you HAVE to take a better photo in the daylight. Natural light photos always come out best, especially if your photography skills are limited. But if you do have to shoot inside your house at midnight when the lighting is dim at best- here are my best tips: Find the best possible light your house has to offer. Try to find a lighter background to shoot agains Shoot straight at your FO instead of looking down on it, if possible. If using DSLR Camera (some require a built-in flash) Shoot in Aperture priority mode- and look for a low F stop number. Raise your ISO-. You may need a tripod or self timer because shake from hand can ruin the shot. Sometimes this is still really tricky and if we're going for simple it may not be your best bet. Use a flash but diffuse the light. Some options: Use the flash with tissue over it Hold a white index card/paper at a 45 degree angle in front of your flash, and take your shot. The light should hit the card, bounce to the ceiling, and spread out the light. Cut a water bottle and place over flash to diffuse light DIY diffuser tutorial Pop-up flash tips If using your smart phone to take photos Tap screen to focus, picking the darkest area. The camera should adjust and brighten it up some. Find a better camera app. I like the Camera Plus app. It allows you to adjust the brightness. On a Happy Note Easter with my big, crazy family was tons of fun, especially the egg hunt with the kiddos. Lunch with Holli with Qdoba! Date night Dan at a new local restaurant My Aunt Florence's 90th brithday! Starting #the100dayproject with Kris. I've also opened a thread in the Ravelry Group if you want to share your answers to the prompts Taking time for a mini-retreat day at home while Dan was away (and before the chaos of the musical really ramps up) Birthday breakfast with my 2 besties and my niece Hattie Quote of the Week "To blame someone for not understanding you fully is deeply unfair because, first of all, we don't understand ourselves, and even if we do understand ourselves, we have such a hard time communication ourselves to other people. Therefore, to be furious and enraged and bitter that people don't get all of who we are is a really cruel piece of immaturity." Alain De Botton ------ Thank you for tuning in! Contact Information: Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Twitter: Instagram: BostonJen1 Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio!
The dynamic duo of Garrett J and Danielle K White hold nothing back in this week's Date Your Wife podcast where they tackle the topic of Communication while candidly exploring the pros and cons of alcohol use in their marriage, the seemingly magical power women have over men, and how wearing frumpy lulu sweat pants and 40 pounds of excess fat around your mid section sends a clear message to your spouse that you don't give a shit. Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week's Podcast....PARENTING Point #1: Deep Communication Is Vital At the end of the day, what we’re really talking about is being able to get to the place where you can have conversation. If one thing triggers you about your spouse, it’s hard to talk about anything else. What you’re triggered about is usually something that’s really, really important to you. So being able to communicate about it is vital to your sanity and to the health of your marriage. One of the things Garrett and Danielle used as a couple was alcohol to support them in that path. It opened up a space where they could have hard conversations and go deeper beyond surface conversation. Alcohol also created for them the opportunity to experience sexuality with each other even when they were arguing and fighting about a ton of other shit, which is a part of what kept them going. QUESTION: What tools do you use that help you and your spouse have deeper conversations without setting off fireworks? Point #2: When Alcohol Becomes a Problem After a certain amount of time, alcohol was no longer working for them. In recent weeks, Garrett had become less patient and quick to lose his temper with Danielle and their eldest daughter, causing him to make the decision to walk away from alcohol for the past 15 days from when this episode was recorded and going. Danielle: On Date Nights, drinking was like a treat and was fun for us. It allowed us to let go of the day and just relax. When it became like a dependency, I was thinking it might be becoming a problem. After work, I would come home and drink a glass of wine with dinner every night and think that's totally normal, but then one glass would turn into two or three and I realized I didn't really want to be that person drinking a glass of wine every night. QUESTION: What habits have you taken on in your marriage that are no longer serving you? What would it take for you to make the decision to walk away from them? Point #3: Dress the Part How you dress sends a non verbal message of energy towards your spouse every single day. Danielle: Date Night changed everything for Garrett. He was dressing in an old plaid shirt, but he didn't feel sexy in it. When he started dressing up, he knew that he looked good and sexy, which translated into energy and confidence. Danielle: I’m a fan of dressing to feel on point. It just makes me feel better and I’m ready to go for the day. The days when I don’t take the time time to get ready, I just don't feel great. What energy am I putting off? Like I don’t give a shit? Instead of putting on my mom outfit, I’m going to throw on some jeans and some cute shoes just to make me feel like I have put myself together for the day. I feel better doing it and I have a more productive day. QUESTION: What changes are you willing to make to your wardrobe to reflect a sexier, more confident you? Point #4: Straight Talk Garrett: There are a lot of women who don’t dress up except once a week on Date Night. I’m not telling you you have to dress up like a princess every single day, all day long. What I am telling you is this: How you dress impacts the energy of what your husband sees when he comes home. If he comes home to the frumpy sweat pant lulu lady in constant ponytails, let me tell you what’g going to happen: there’s going to be lack of attraction. Garrett: A vast majority of the married men that I have met are in worse shape than their wives. Men, your body did not go to shit show bringing babies into this world. This is like pushing a pumpkin out of your penis. You're carrying bullshit weight and your wife’s not turned on about it either - not just because of your body, but because you don’t feel powerful about the way you look. QUESTION: Take a good look in the mirror and ask yourself: Would I be turned on by my appearance? Point #5: Let Me Hear Your Body Talk Garrett: Let’s pretend that your body is a witness of your commitment to your wife, that what you’ve done to your body and how it looks is currently communicating more to your wife about your commitment to your marriage than anything you're trying to tell her. It’s not about six packs, bikini beach bodies or being super shredded. At the end of the day, you’ve got to be on point about the way way you feel about your body, and inside of that you have to feel on point about how you package yourself. It’s all about the energy and what makes you feel confident. QUESTION: How do you feel about your body? Communication Challenge: What can you do in the way you are currently presenting yourself to your partner physically? Write down something in the way you dress that would start sending the message: Hey, I actually care about myself! Send Garrett and Danielle some of your thoughts on why this show has been working for you, along with topics you would like to hear us discuss to: garrett@wakeupwarrior.com Date Night Topic: Talk about what you can do inside of your marriage that would allow for you to actually be able to isolate and discuss one or two of your problems as a couple. Quote of the Week: "To all you men who let their bodies go and never have to carry the children: You haven’t had to get pregnant or carry the baby for nine months and then push a fucking baby out of your penis. You literally have no excuse. You want to get laid. You want to get connected, but what are you communicating to your wife when you come out of the shower with a towel on and your extra 30-40 pounds, your hairy back and chest? No matter what, your wife is not turned on by this. Your lights are getting turned down and there’s no show going on because you’re not actually showing that you give a shit." --Garrett J White "Ladies, if you’re in a good mood and your husband’s in a bad mood, don’t let him bring you down to that level. Understand it's probably not even about you. Walk a little sexy, be flirty, go kiss his ear a little bit, smile, rub up against him, turn on your charm. Whatever they're pissed about will go away - they just can't help it!" --Danielle K White
The Human Being's Manifesto is a concise written statement I created to remind you of the divine ability you have to consciously create yourself at the level of thought, using your imagination. When used in conjunction with your existing personal development exercises, it becomes a powerful tool for personal transformation. Regularly reciting the manifesto can empower and motivate you as you pursue your goals and dreams in life. The Manifesto distills the core concepts from my book, Just Be It!: The Secret to Having What You Want in Life, into a simple, easy to remember document. It's available as a free download on the website. Below are the key components of The Manifesto: Your past is irrelevant, and your future is not yet determined. Now is the only moment in time you can consciously create yourself. Imagination is the vehicle for personal transformation. It is essential to renew your state of being on a daily basis for optimal results. Why is your state of being so important? Because what you are comes to you. Your experiences in life always flow from your conditioned state of being. To have better experiences (in any area of life) you've got to change your state of being. It's that simple. While the concept is easy to understand, the practice is not easy. Like any worthwhile endeavor in life, it requires focus, consistency, and commitment. However, like any worthwhile endeavor, if you stick with the practice, the payoff will be worth it. If you'd like to work with me one-on-one, on this or any other personal development related topics, I offer consulting via skype or phone in 30 minute time blocks. Quote of the Week: To have something I've never had, I'll have to be something I've never been." ~ The Human Being's Manifesto Resources Mentioned: See below Awesome Resources Created Just For You: Just Be It! - Improve your performance and your results in any area of your life quickly and easily! The Alchemy of Despair - 17 of the most effective techniques I've ever encountered for reclaiming your happiness! The Magic of Being - Teach your child how to develop their self-image in a fun, entertaining way! Connect with me Facebook | Twitter | Instagram | Google+ How to review the show on iTunes - If you enjoy the podcast, it would be awesome if you'd take a minute and write a review on iTunes. To do that, just launch the iTunes podcast app on your computer or phone. Search for Enhancing The Human Experience. Select the album art for the show. Then select ratings and reviews. Then write your review. Thank you in advance, I really appreciate it! All the best - health, wealth, and success! Mark
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
It's the Bartender Journey Podcast No. 216! Listen with the audio player on this page, or subscribe on iTunes,Android or Stitcher Radio. This time on the Podcast we talk to Colby Frey who is doing great work out in Nevada making spirits from “ground to glass” as he says. We’ll talk to Colby about his gins and some of the other spirits that he is producing at Frey Ranch Estate Distillery. Cocktail of the Week: The Pegu cocktail is a wonderful Gin drink. Great for summer. According to wikipedia the Pegu cocktail was “the signature drink Burma's Pegu Club. The club was located just outside Rangoon, and its members were those Britons who were senior government and military officials and prominent businessmen. The club was named after the Pegu, a Burmese river.” According to David Wondrich “We're not sure precisely when it was invented, but it had to be before 1927, when it turns up in Harry MacElhone's Barflies and Cocktails.” That book has been re-released with a forward written by Mr. Wondrich. This is David Wondrich’s recipe from Esquire.com 2 ounces gin – Frey Ranch dry gin. 3/4 ounce orange curacao - I used Mandarin Napoleon 3/4 ounce lime juice 1 dash Bitters -- Angostura bitters 1 dash orange bitters. Shake with ice. Double strain into a chilled cocktail coupe. Lime wheel garnish. Speaking of shakers, if you are in the market for a great shaker set, our friends from the Mixology Talk podcast just released a great one. The large tin is weighted and the small one is un-weighted, which is a great combo. They fit together perfectly. If you would like to take your Bartending to the next level and get some extremely detailed training…you can do it online from anywhere, in your own time and we have a discount code for 20% off! The Mixology Certification Program, also from our friends Chris & Julia at Mixology Talk is an amazing resource.Enter the code “BartenderJourney” and you’ll get a 20% discount! There’s been a lot of talk about Sustainability in our industry lately. Our friends on the Bartender HQ just did a second episode dedicated to the issue and I highly recommend you check that out. They had a lot of great ideas for cutting down on waste on their recent episode. Tales of the Cocktail is doing a full day Sustainability Summit for the first time this year. Its on the Tuesday of Tales, and I’ll be sure to attend as much of that as possible and report back to you. Toast of the Week: To the Holidays…all 365 of them!
On this show, we feature a conversation with Bill Hughes, Product Manager at Continuum, about patching best practices, recent changes to Microsoft Service Model and how MSPs can increase their patching success rate. Additionally, we have a new segment for the week so stay tuned for that. Upcoming Webinar If you'd like to register for our Patching Best Practices webinar on June 14 at 11 am ET, please visit this page to register or visit the Continuum Podcast page. News Article of the Week To read the notice about the Chipotle Malware incident that we discuss on the show, you can click here or visit the Continuum Podcast Page.
Thank you for tuning in to Episode 112 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles On the Needles Brainstorming Crafty Adventures KAL News Events Contests, News and Notes Life in Focus On a Happy Note Quote of the Week Off The Needles Brooklyn the Ballerina Pattern: Brooklyn the Ballerina by Yarn Society on Etsy (not list on Ravelry) $4.99 Hook: C Yarn: Cascade 220 Superwash (white), Knit Picks Brava (blue), Malibrigo (red) On the Needles Mexicali Stripes Socks + Blues Stripey Socks Patons Kroy Stripes in Mexicali Stripes and Singin the blues stripes Pattern: OMG Heel by Megan Williams Needles: US 1.5 (2.5 mm) Cascade Heritage Prints Christmas Socks Yarn: Cascade Heritage Prints Color 26 Holidays Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams Lea’s Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine Yarn: Knit Picks Wool of the Andes in Red, Everglade Heather and White Hook: F (3.75 mm) Granny Square Scrap Blanket #2 Pattern: Waveless Colorful Granny by CherylDeeCrochet (free) Hook: D (3.25 mm) Yarn: leftover angering weight scraps Using 3 rounds of one color of fingering. Hexagon Scrappy Blanket Pattern: Instructions from this tutorial Yarn: leftover sock yarn Hook: D 3.25 mm Brainstorming Swatching for Donner by Elizabeth Doherty. Yarn= Ellyn Cooper’s Yarn Sonnets- Jenny base which is a 50/50 bamboo cotton fingering in the driftwood colorway Getting Gradient Angles back on track. I encourage you to check out the amazing kits at Infinite Twist. be sure to put Down Cellar Studio in the referral box at check out to get some free goodies. For a free copy of the Quintia Shawl pattern through May 31st with code: highfive It's the the of year to wash the winter knits before storing them for the winter. That will help to keep any critters away. Crafty Adventures Week in the Life Project by Ali Edwards. Some products I mentioned. Becky Higgins 6x8 page protectors Snap brand 6x8 page protectors Pics Art app to put digital stamps on photos Digital stamps from Ali Edwards KAL News 12 Months to Christmas KAL Click here to find about more about this KAL. Check out: Chat Thread & FO Thread The 12 Months to Christmas KAL is a craft-a-long that helps you prepare for the busy winter holiday season. Complete gift projects each month (or just in the months that you choose) so you don’t have to scramble in December. Find some cool new gift ideas, cheer each other on, and we’ll provide some motivation in the form of the potential to win prizes! WIP’ing 2017 in the Butt Declare a WIP from 2016 or earlier within the first 5 days of the month, posting a photo of it in the thread. Finish the project by the end of the month, update your post with your FO photo and you'll be eligible to win a Ravelry downloadable pattern of your choosing up to $8. April Prize: Fibernymph Dye Works- A set of mini skeins from my Antigua colorway collection…this includes six mini skeins, three on Bounce (80 yards each) and three on Bedazzled (87 yards each) Splash Pad Party KAL The Splash Pad Party KAL runs June 1- July 31. Click here for Rules. Interested in Sponsoring? Click here for details. Snack Shack Sponsors (as of 4/28) Daizie Knits Imagined Landscapes Designs Knits4Comfort MarigoldJen Hand Dyed Yarns The Martini Knitter Company MediaPeruana Designs Remade By Hand Designs She Is Sew Whimsical Sunny Shoppe Windswept Designs The Worsted Purl Zombody Knits Pro Shop Sponsors (as of 4/28) Atelier de Soyun Colorful Eclectic Dragonfly Fibers Fibernymph Dye Works Infinite Twist Knit Style Yarns Knitters Brewing Company Knitty Kitty Bags The Periwinkle Sheep Pearl and Plum Prairie Bag Works Skeindalous Yarns Sunsoaked Yarns Wooly Wonka Fibers Designs of Arcadia will be selling Splash Pad Party Logo Totes- get Pro Shop points for using that as your project bag. Also makes a great beach/pool tote! I love mine. Events Where are Jen & Lisa?: check out the thread in our Ravelry Group Maryland Sheep & Wool: May 6 & 7, 2017 + Pop Up Event a the Knot House May 5-7 in Frederick MD NH Sheep and Wool: May 13 & 14, 2017 RI Fiber Festival: May 20, 2017 Long Island Fleece & Fiber Fair- May 20 & 21, 2017 Massachusetts Sheep and Wool: May 27 & 28, 2017 Adirondack Wool and Arts Festival: September 23 & 24 VT Sheep and Wool: September 30 & October 1, 2017 Tune in to hear my best trips for Maryland Sheep & Wool Planning. Also check out: My blog post on Fiber Events: Setting Yourself Up for Success Mary, Kino Knits, created a free downloadable fiber festival planning sheet, available exclusively to subscribers to her new Kino Knits newsletter. Sign up here. Stash Dash KAL - hosted by the Knit Girllls Podcast. Starts May 26th. Contest News and Notes Please check out my latest shawl design Emelyn Mae Shawl regular price $6.00. On sale for 50% off until May 15th. Life in Focus Happiness Project 2017- April Explore my Surroundings Exploring Charles Street after work. $10 sock blockers at store that's moving. Dan and I went to a local restaurant for their $2 tapas Thursday night events three weeks in a row. Adding date night into routine definitely making me happier. On A Happy Note Easter with the family Retirement Planning Kris' birthday dinner Bowling for A’s 8th birthday. CT Sheep and Wool Festival with Emelyn (our 4th fiber festival together). Tune in for audio at end of the episode. Quote of the Week “To be really happy and really safe, one ought to have at least two or three hobbies, and they must all be real.” – Winston Churchill, “Hobbies” ------ For website: Thank you for tuning in! Contact Information: Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Twitter: Instagram & Periscope: BostonJen1 Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio!
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
207 This week we talk with Vance Henderson - National Brand Ambassador for Drambuie. Its the Bartender Journey Podcast # 207! Listen with the audio player on this page, or subscribe on iTunes, Android or Stitcher Radio. Cocktail of the Week #1:Drambuie Honey Sour 5 oz Drambuie ¾ oz Scotch (not too peaty) ¾ oz Lemon Juice 1 egg white 3 slices ginger Muddle ginger with Drambuie. Add remaining ingredients. Dry Shake. Wet Shake. Fine Strain. Garnish with a few drops of Angostura Bitters. Cocktail of the Week #2:Drambuie Collins1 Part Freshly Squeezed Lemon Juice2 Parts Drambuie4 Parts SeltzerBuild in a Collins glass. Stir well, (or toss). Lemon garnish. Book of the Week: Contraband Cocktails – How America Drank When It Wasn’t Supposed To by Paul Dickson Mr. Dickson’s was recognized by the Guinness Book of World’s Records for collecting the "Most Synonyms" for any term in the English language. He compiled a list of 2,231 terms meaning "drunk"–beating out no less than Benjamin Franklin, who published his own list called The Drinker's Dictionary. Mr. Dickson’s then beat his own record and published a book called Drunk: The Definitive Drinker's Dictionary containing 2,964 terms for tipsy, blitzed, roasted. The Native People of Alaska had 1000 worlds for snow…Bartenders have 2231 words for Drunk, and we’ve seen them all right? “Things I’ve picked up along the way”: It is important to change the way you shake every so often to avoid damaging joints and ligaments – what’s known as repetitive stress syndrome. Also, please keep in mind that shaking near your ear can damage your hearing! PSA: CORE - Children Of Restaurant Employees. CORE supports the children of food and beverage employees who are navigating life-altering circumstances or conditions. We just want you to be aware of CORE in case you ever need them. Find them at coregives.org You can also reach them on the at 404-655-4690 Toast of the Week: To wine-those plump grapes' immortal juice That does this happiness produce.
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
On the Podcast this week we talk to Jake Corney (GM) and Derik Cortez (Head Bartender) of Jazz Tx in San Antonio, Texas. It's the Bartender Journey Podcast #198! Listen with the audio player on this page, on the Bartender Journey web site, or subscribe on iTunes, Android or Stitcher Radio. Book of the Week:Amaro The Spirited World of Bittersweet, Herbal Liqueurs, with Cocktails, by Brad Thomas Parsons Amaro is such a fascinating category that we don’t talk about enough on Bartender Journey. First of all, what is it? According to Brad’s book it’s “the collective class of Italian made aromatic, herbal, bittersweet liqueurs, traditionally served as a Digestif after a meal”. To sum it up into a short sound bite: it’s a bittersweet, herbaceous liqueur. Amari (plural) are an acquired taste, but once you go down the rabbit hole, you open up into a world of new and interesting flavors. Cocktail of the Week: Aperol Spritz. It’s a very popular drink right now. Its low ABV and very tasty. Its also quite festive looking if you build it in a big wine glass – that how I do it at my bar. The recipe is easy to remember its 3-2-1. Ingredients:3 oz Procecco (or other sparkling wine)2 oz Aperol1 oz Sparkling Water Build in a big wine glass with ice, or you can do it in a double old Fashioned glass or even Highball glass. Stir. Garnish with an orange slice. Toast of the Week:"To making it count." - Jack, "Titanic"
After gushing over the book on the last episode, Adaptation returns to talk about the film A Monster Calls (2016) and gushes a little bit more. Question(s) of the Week: To what degree is the monster real? Does he just show up for children who are grieving? What other situations might call him? Follow us! Blog: http://adaptationpodcast.com/ Facebook: https://www.facebook.com/AdaptationPodcast Twitter: https://twitter.com/AdaptationCast Tumblr: http://adaptationpodcast.tumblr.com/ YouTube: http://www.youtube.com/adaptationpodcast
Science Enthusiast Podcast 008 - A Tour of Ken Ham's Ark Encounter, Part I Episode 008 with hosts Natalie Newell (Skeptical Parenting) and Dan Broadbent (A Science Enthusiast)! Login to access this episode's bonus content! Disclaimer: Have you caught all the Pokemon? Sponsor: The Ark Encounter. God of the week: Noah. Not really a god, but close enough? Topic: Ken Ham's Ark Encounter in rural Kentucky. The nearly $100 million theme park based around rape and incest is receiving about $18 million in taxpayer money. We're a bit upset about this situation. Dan went to the Ark though, so you don't have to! He's ready to tell you all about it. You can see pictures on the blog post. Quote of the Week:To criticize a person for their race is manifestly irrational and ridiculous, but to criticize their religion, that is a right. That is a freedom. The freedom to criticize ideas, any ideas - even if they are sincerely held beliefs - is one of the fundamental freedoms of society. A law which attempts to say you can criticize and ridicule ideas as long as they are not religious ideas is
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
Mimi Bernham has been bartending in NYC for many years. From crazy nightclubs to now working behind the stick at the great Porchlight Bar, the first dedicated cocktail bar from Danny Meyer’s restaurant group. At Porchlight the bar team is doing amazing cocktails. The staff & the hospitality are amazing. We talk to Mimi about her experiences as a bartender, the bar program at Porchlight and why joining the United States Bartenders’ Guild is so valuable for Bartenders. It the Bartender Journey Podcast Number 161. Listen with the audio player on this page or: · Subscribe on iTunes · Listen on Stitcher Radio · Subscribe on Android We also talk about Bar Institute Baltimore. It was an amazing three day educational and bonding event. Classes were held all day, plus a tasting floor. Events were held throughout the city at night. Its was a wonderful event and we can not recommend it highly enough. Bar Institute is taking the event “on the road”. It is extremely affordable and you will not be disappointed! Upcoming 2016 Bar Institute events: May 1-3 – Southwest in Phoenix June 12-14 – Central in Austin August 21-23 – Southeast in Miami Sept. 25-27 – Northwest in Portland Nov. 6-10 – Nationals in New York On the next Bartender Journey Podcast we will feature an interview with Britany & Lindsey from Bar Institute! Make sure you are subscribed to the show so that the new episodes download to your phone automatically. Thank you to Nightclub & Bar for naming Bartender Journey on of the 7 Best Hospitality Podcasts! Book of the Week: Danny Meyer’s Danny Meyer’s Setting the Table: The Transforming Power of Hospitality in Business. Cocktail of the Week - Mary Pickford: Appearing in Gourmet Magizine in 1943, the Mary Pickford was, named for the silent film star and co-founder of United Artists. This drink is widely attributed to Eddie Woelke, (also creator of the El Presidente cocktail), who fled to Cuba during Prohibition. 2 oz. white rum (I used Montanya from Colorado). 1 oz. pineapple juice 1 barspoon grenadine 1 barspoon maraschino liqueur Tools: shaker, strainer Glass: cocktail Garnish: brandied cherry Help keep the Bartender Journey Podcast alive! Visit the Tip Cup page to show your support! Toast of the Week: To all the days here and after May they be filled with fond memories, happiness, and laughter.
Charts and Tables: Dates, Financial Figures, Statistics 1. Months of Year: To abbreviate months use these three-letter forms without a period: Jan, Feb, Mar, Apr, May, Jun, Jul, Aug, Sep, Oct, Nov, Dec 2. Days of the Week: To abbreviate days use these three-letter forms without a period: Sun, Mon, Tue, Wed, Thu, Fri, Sat 3. Percent Symbol (%): use the percent symbol (%) in all charts and tables in all documents. 4. For the Turkish currency symbol (TRY): Use […]
The SuccessLab Podcast: Where Entrepreneurs Collaborate for Success
Welcome back to another SuccessLab Podcast, Episode #33! Here with me is Matt Racz, COO and Co-Founder of his startup USEED, which provides crowdfunding resources for higher education. We're talking all things startup, how to identify your passions, and how to stay true to your vision as your business grows. 1.Can you tell us a bit about your journey? What led to the launch of USEED? USEED just turned three years old (or I guess, three years young!) in December of this past year. Those three years have been quite an adventure, a crazy roller coaster ride. I certainly feel like I've led 10 different lives within USEED since we began. The idea of USEED really started back in 2011, and it came out of the idea of being really passionate about education and helping student entrepreneurs pursue their passions, but in a way that set them up for success in today's world. 2. Mission and vision are everything. How did you identify your mission and build a compelling vision, then work to stay true to them? It's a really challenging thing to stay true to your mission, and it's certainly difficult to identify what you believe in. But I think it's also the number one critical thing you need to do. If you're starting something, you need to identify why you're doing what you're doing. Certainly, if you're going to start your own business, whatever it might be, you're going to be dedicating a tremendous amount of resources, time, energy, and your life to it. If you haven't got a good reason for it, you're probably going to burn out or fail. What it comes down to is discovering what problem you want to solve. What are you really passionate about? If you look at the world today, in 2015, there are massive global challenges that are happening, and there's a lot of opportunity to solve many of them. Instead of thinking, "How can I create the next Snapchat or Instagram?" ask: How do you find something you're really passionate about, and how can you build a mission and a life around it? You have to be pretty open with yourself. You have to be introspective and ask yourself, "What problem am I really passionate about solving, and why am I passionate about it, and how can I communicate that to other people?" 3. I believe you implemented some of the Lean Startup methodologies for USEED. Which did you use, and how did you do it? Lean Startup Machine, StartUp weekend, the book —all those things came out when we first started USEED. That became the big trend. We said, "Woah." There's this whole resource and framework to test and validate some of your assumptions and to build a product and be super lean, be really scientific. As people who are really passionate about learning, we absolutely want to be scientific. But at the time, Lean Startup was really geared toward apps, or a B2C-type company. For us, it's really hard to be lean when selling a client takes anywhere from three to six months. How do you be lean? We used the Lean Startup principles to test if our go-to market strategy would be better going directly to students or working with institutions. 4. As you've grown (hired on others), how have you ensured that they adopt the vision and company culture? People can tell you really positive things about themselves; anyone can do that. We've learned this through our hiring process because we've been trying to do it for three years. We've hired many people, and a lot of them didn't work. It's about behavior. If you say you're going to do something, and you don't do it, there's a broken contract there. Then, I don't trust you as a person. You've broken my trust, and therefore, I don't care if you're a culture fit or not. 5. Do you have any tips or tools you can share with entrepreneurs? Here at USEED, we're such a small team, but we have a lot of demands individually in many different areas. We use a lot of different apps for our workflow to make us more efficient: communication tools, task management tools, things like that. Some of my favorites that I use religiously are: RedBooth, which is a collaborative task management system. I use it to manage my own, weekly tasks. Hipchat for team communication. One of our biggest challenges as a company is communication. We're all over the place all the time, so communication is really key. This tool has revolutionized my entire workflow: TextExpander. It takes hotkeys to the next level. You get to create your own shortcuts for text. Also Moom, which allows you to create hotkeys for resizing the windows on your computer. 6. How can folks connect with you or USEED? Send me an email! That's matt@useed.org. You can also check out the USEED website, my Instagram, and LinkedIn. This Week's Biz Hack Have you ever had one of those days where you just can't get going? Suddenly, it's 3 p.m., and you realize you haven't accomplished anything you set out to do that day? Oftentimes, this is just a matter of being physically and mentally fatigued, overloaded, or building up a particular goal or task into a monumental challenge that feels impossible to tackle. Naturally, any one of these situations are total productivity killers. So how do you overcome it? Well, first diagnose if it is fatigue. If so, it may be worth it to take a quick nap or do something to mentally recharge. If it's overwhelm, one work-around to apply the two-minute rule. You may be familiar with this approach from the book Getting Things Done, in which author David Allen suggests this: If a task takes less than two minutes to do, just get it done immediately rather than letting all those little tasks build up. If you apply this to your work, goals, or in forming new habits, it can be very powerful. Of course, most larger tasks, goals, and habit formations cannot be accomplished in two-minutes, but what is the toughest part of these? Typically, the toughest part is just getting started. So just break off the first two minutes. Once you get going, it's easier to continue doing it. Do you need to write a blog post or article? Give yourself two minutes to write just one sentence. Need to create a marketing campaign? Give yourself two minutes to simply brainstorm what could go in that campaign. Two minutes can have a massive impact on your productivity. Action Item Give the two-minute rule a try. Keep in mind that this approach may not work for everyone, but give it a try. What is one thing you've been putting off? Give yourself two minutes to get it going. Quote of the Week "To be successful you must accept all challenges that come your way. You can't just accept the ones you like." ~ Mike Gafka Next week I'm in The Lab with Patrick Mathieson, a junior venture capitalist at Toba Capital. We talk about how entrepreneurs can gauge if in fact they need funding, and if so, how to work with a VC, as well as the process his VC uses to set up the startups they invest in for success. Until then, have prosperous week! If you found value in this podcast, please leave a quick review or rating in iTunes.
This week on the Major Spoilers Podcast: Axe Cop, and The Venture Brothers, and Plants vs. Zombies, too (and also 2)! Plus 100 Bullets just for you. NEWS Ewan McGregor wants to return as Obi-Wan in next Star Wars movie LINK REVIEWS STEPHEN Plants vs. Zombies 2 (Games) The sequel to the hit action-strategy adventure with over 30 Game of the Year awards is here. Join Crazy Dave on a crazy adventure where you’ll meet, greet and defeat legions of zombies from the dawn of time to the end of days. Amass an army of powerful new plants, supercharge them with Plant Food and power up your defenses with amazing new ways to protect your brain. [rating:3.5/5] MATTHEW Season 5 of Venture Bros. (animation) The fifth season of The Venture Bros. picks up moments after the stunning climax of season 4 and hits the ground running for a season of globe-trotting adventure and stay-at-home suspense. But no matter where it runs—from the steamy jungles of Central America, to the sparkling sands of the Greek Islands, to the seedy back alleys of Tangier, to the jagged cliffs of By-Golly Gulch—the Venture family can’t escape the treachery of enemies old, new, and within. [rating:4/5] RODRIGO Elysium (Movies) Elysium is a 2013 American science fiction action thriller film written, co-produced and directed by Neill Blomkamp and starring Matt Damon and Jodie Foster. It was released on August 9, 2013 in both conventional and IMAX Digital theaters. Elysium is a co-production of Media Rights Capital and TriStar Pictures. The film takes place on both a ravaged Earth and a luxurious space habitat called Elysium. It explores political and sociological themes such as immigration, health care and class issues. [rating:2/5] ZACH Axe Cop (Television) Axe Cop is an animated series based on the webcomic of the same name. It premiered on Fox on July 21, 2013, as a part of the channel's new Animation Domination HD programming block. The series will air 6 11-minute episodes in its first season, which will later expand to half-hour episodes should the show be renewed for a second season. [rating:4/5] Major Spoilers Poll of the Week To live forever – is it a blessing, or a curse? No, that’s not the question this week, but it may be going through the minds of our two combatants, both having lived a long, long time. Two immortals enter, only one can leave! Which character would rather LOSE a fight to the (permanent) death? [poll id="298"] Discussion: 100 Bullets Writer: Brian Azzarello Artists: Dave Johnson and Eduardo Risso Publisher: Vertigo In this dark and intriguing trade paperback, the mysterious Agent Graves approaches ordinary citizens and gives them an opportunity to exact revenge on a person that has wronged them. Offering his clients an attaché case containing proof of the deed and a gun, he guarantees his "clients" full immunity for all of their actions, including murder. In these opening chapters, Dizzy Cordova, a Latina gangbanger who has just finished a prison sentence, is given the chance to avenge her family's murders, and a downtrodden bartender receives the opportunity to exact revenge against the woman that ruined his life. Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends about the podcast, get them to subscribe and, be sure to visit the Major Spoilers site and forums.
July 11, 2011 Allie Theiss Show! Tues, Wed & Thurs 8 - 10 pm ET http://www.blogtalkradio.com/allietheissshow **Topics For Today's Free Readings** 1) When will she find a better place to live? 2) How can he grab more listeners for his radio show? 3) What is she supposed to be doing? Psychic Advice, Empowerment Coaching, Spells And Gypsy Healing: www.GypsyAdvice.com **Quote of the Week:** "To change one's life; Start immediately. Do it flamboyantly. No exceptions." - William James Out of Body Ecstasy Sex, OBE Forum, OBE Blog: www.OutOfBodyEcstasy.com **Show's Format** * Introduction from Allie * Q & A from H * Overview of Allie's Two Cents * Deal of the Week * Q & A from AA 1/89 * Overview of Out of Body Ecstasy * Ditch The Pity Party! * Q & A from AC 7/90 * Closing remarks Allie's Radio Show, Adult Toys and Novelties: www.ThePassionZone.com
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