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This week we discuss the latest news from the world of Formula 1. The boys also discuss the most important question of all : it's one banana, what could it possibly cost? $10? Hit that subscribe button and tune in for the full, unfiltered breakdown! You don't wanna miss this!
Aldair, alias "El Pollo", tenía el talento para llegar a Primera División con el Club América. Desde los 7 años mostró habilidades excepcionales que lo llevaron desde las escuelas de fútbol hasta Segunda División en Coapa. Sin embargo, a los 16 años, una lesión de rodilla y la falta de recursos económicos truncaron su sueño.00:00:00 - 00:02:24 | El deportista tras las rejas / The athlete behind bars00:02:24 - 00:06:13 | Infancia y ascenso en el Club América / Childhood and rise at Club América00:06:13 - 00:08:32 | La lesión que destruyó mi carrera / The injury that destroyed my career00:08:32 - 00:24:36 | Malas amistades y la Santa Muerte / Bad friends and Santa Muerte00:24:36 - 00:29:26 | El robo que me dio 17 años / The robbery that gave me 17 years----------------------Aldair, aka "El Pollo" (The Chicken), had the talent to make it to Mexico's top league with Club América. From age 7, he showed exceptional skills that took him from local soccer schools all the way to América's second division team in Coapa. But at 16, a knee injury and lack of money crushed his dream.--------------La necesidad de dinero lo llevó a jugar por fuera del club, ocultando su situación. Cuando el apoyo institucional disminuyó, comenzó a juntarse con amistades equivocadas que lo introdujeron al consumo de marihuana y alcohol. Esta espiral lo llevó a estar presente en el momento equivocado: lo acusaron de robar una camioneta de PepsiCo junto con otros jóvenes, aunque él asegura que solo buscaban bebidas para cotorrear.Hoy, con 27 años y casi una década en prisión cumpliendo una sentencia de 17 años, El Pollo se ha convertido en el máximo goleador del penal donde viven 5 mil internos. Juega futbol todos los días, ha recibido visitas de futbolistas profesionales como Raúl Jiménez, y sueña con volver a las canchas cuando recupere su libertad. Esta es la historia de un talento desperdiciado por las circunstancias, pero que no ha dejado de patear el balón.-------------------Desperate for money, he started playing for other teams on the side, hiding it from the club. When their support dried up, he fell in with the wrong crowd who got him into weed and drinking. That downward spiral put him in the wrong place at the wrong time: he was accused of stealing a PepsiCo delivery truck with some other guys, though he swears they were just looking to grab some drinks to hang out.Today, at 27 and almost a decade into his 17-year sentence, El Pollo has become the top scorer in a prison with 5,000 inmates. He plays soccer every day, gets visits from pro players like Raúl Jiménez, and dreams of getting back on the field when he gets out.This is the story of wasted talent shaped by circumstances, but a guy who never stopped kicking the ball.--------------------Para ver episodios exclusivos, entra aquí: https://www.patreon.com/Penitencia_mx¿Quieres ver los episodios antes que nadie? Obtén acceso 24 horas antes aquí: https://www.youtube.com/channel/UC6rh4_O86hGLVPdUhwroxtw/joinVisita penitencia.comSíguenos en:https://instagram.com/penitencia_mx https://tiktok.com/@penitencia_mx https://facebook.com/penitencia.mx https://x.com/penitencia_mx Spotify: https://spotify.link/jFvOuTtseDbApple: https://podcasts.apple.com/mx/podcast/penitencia/id1707298050Amazon: https://music.amazon.com.mx/podcasts/860c4127-6a3b-4e8f-a5fd-b61258de9643/penitenciaRedes Saskia:https://www.youtube.com/@saskiandr - suscríbete a su canalhttps://instagram.com/saskianino https://tiktok.com/@saskianino https://x.com/saskianino
There are Pearl Jam crowds in the United States that are so passionate about the band that the shows in these places become can't miss. However, you take the enthusiasm of any North American crowd and it will pale in comparison to the fans in South and Latin America. While Brazil, Chile and Mexico are known for having strong participation, it's the Argentinians that are the ones who started it all. This episode goes back to the first time Pearl Jam played in South America on tour in 2005, and the first show in Buenos Aires where the crowd that sang the incredible guitar melodies that defined the concert experience down there. At recent shows, the band knows exactly what they are gonna get out of these uber impassioned crowds, but back when they toured the continent for the first time, they had no idea what was coming. Eddie Vedder's experience with these crowds came back in 1996 when The Ramones went down there on their final tour run. Pearl Jam had yet to play there, but when Johnny Ramone died in 2004, it took only 14 months before they made their first visit. And what they saw was nothing short of incredible. Fans singing melodies to big hits such as Jeremy, Do The Evolution, Even Flow and Corduroy, but also singing loudly on deeper stuff like MFC and Breakerfall. If this show proves anything, it's that this band would have a long lasting relationship with the country and bring some of the theatrics to other venues all over the world. We'll dig into an incredible version of Black and talk about the strong connection that the crowd has made with it throughout the years, and a ripping 11-minute version of Rearviewmirror with one of the best bridge sections you'll ever hear. Lots of crowd discussion, as well as a little talk on the recent Rock 'n' Roll Hall of Fame induction featuring Soundgarden. We'll talk about what it means to finally see them in, and plead our case for another legendary Seattle band to be next. Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs
AlabamaGovernor Ivey says recent government shutdown was reckless Congressman Strong heads to DC thrilled to be back working in Congress2 conservative groups in AL applaud senate deal closing loophole on hempMobile sheriff says Aniah's law is working to keep public safeA dog attack in Cullman county severely injures 9 year old girlState senator wants legislature to consider outcome based funding model for universities and colleges in the stateNationalThe US mint has made last penny in PA, still legal tender , just not producedThe government shutdown has ended after President Trump's signatureFBI announces halt to China precursors sent to Mexico make fentanylFormer chief of staff to CA Governor Newsom indicted for corruptionDHS wants to question Staffer to US Senator who posed as lawyer to ICEFederal judge in IL prepares to release 3K illegals detained by ICE operationEpstein emails released by Dems make mention of Trump, President calls it deflection from the failure of the government shutdown
In this episode of the "Living in Mexico" series, I'm sitting down with my husband to talk about something so many of you have been asking about - how to get dual citizenship in Mexico!This has been our most-asked question since we shared our own journey to becoming dual citizens earlier this year. I'm walking you through our very different experiences. We're also getting real about the process, the paperwork mishaps, the differences between doing this in Mexico versus at the consulate, and why reclaiming this part of our heritage has been so meaningful for our family.For detailed show notes, visit vivalamami.com/episode144What You'll HearWhy we decided to pursue dual citizenship and what it means for second-generation Mexican Americans reclaiming their rootsThe biggest mistakes to avoid when gathering your documentsOur journey getting dual citizenship, including the birth certificate nightmare and the passport office experience that had us both frustratedThe real difference between getting your passport in Mexico vs. at a U.S. consulate, and which route might be easier for youResources MentionedHow to Get Dual Citizenship in Mexico E-Guide & Digital Course - My comprehensive step-by-step guide that walks you through the entire process, including all required documents, timelines, and insider tips from our personal experience.Listen to our previous 'Living in Mexico' series episodesREGISTER FOR MY FREE MASTERCLASS on how to get dual citizenship in México!
In this conversation, Stephan Livera interviews Gustavo Flores, the CEO and founder of Aureo, a Bitcoin startup in Mexico. They discuss Gustavo's journey in the Bitcoin space, the cultural differences he has observed while building in Mexico, and the unique financial landscape of the country. The conversation delves into the challenges of educating the Mexican population about Bitcoin and the various investment trends that are emerging in the region. Gustavo Flores also discusses the evolution of Aureo, a Bitcoin exchange in Mexico, and its mission to provide a premium, educational experience for investors. He highlights the regulatory landscape in Mexico and El Salvador, the differences between Aureo and crypto casinos, and the growing Bitcoin community in Mexico, including the establishment of La Casa de Satoshi. The conversation also touches on the challenges of raising capital and the importance of adapting to local cultures in the adoption of Bitcoin.Takeaways:
Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices
"You are the one your ancestors have been praying would come, to shift things for future generations." Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, or feeling emotions that don't even seem like yours. In this episode of Soul Talk, I reveal the deeper truth about ancestral trauma, the invisible wounds passed down through generations, and how to finally free yourself from them. You'll learn how to recognize what you've inherited, release what no longer serves you, and create a new legacy of love and light for those who come after you. You'll discover how unprocessed emotions, beliefs, and pain can live in your DNA, shaping your patterns without your awareness. I'll guide you through powerful steps to acknowledge your lineage, honor your ancestors, and break the energetic "loyalty contracts" that have kept you small. We'll explore sacred wisdom from African, Japanese, and indigenous traditions that show us how to reconnect with our roots and invite the blessings of those who came before us. And you'll remember: you are not here to carry your ancestors' pain, you're here to transform it. Listen closely, and you'll awaken to this truth: you are the bridge between the past and the future. You are the one your ancestors prayed for. When you heal yourself, you heal generations before you, and those yet to come. Timestamps: (00:01:44) - What you carry might not be yours: the unseen roots of ancestral trauma. (00:06:02) - You are the bloodline breaker: understanding your sacred assignment. (00:07:55) - How ancestral energy flows through generations. (00:09:22) - Examples of inherited trauma patterns. (00:11:23) - Cultural traditions honoring ancestors. (Ghana, Japan, Mexico) (00:12:24) - First Step in healing ancestral trauma. (00:14:39) - Second Step in healing ancestral trauma. (00:17:10) - Third Step in healing ancestral trauma. (00:18:57) - Fourth Step in healing ancestral trauma. (00:20:50) - Fifth Step in healing ancestral trauma. (00:23:13) - You are not here to carry their pain, you are here to transform it. Some questions I ask: Why do we repeat certain emotional and relationship patterns across generations? How can ancestral trauma influence success, love, or self-worth? What are some signs that you might be carrying inherited energy? How do different cultures honor their ancestors? What practical steps can you take to begin healing your lineage? How do we transform inherited pain into freedom and blessing? In this episode, you will learn about: How to Recognize Generational Patterns That Hold You Back Understanding. How unresolved trauma from your parents, grandparents, and ancestors can shape your emotions. Five actionable practices that help you release inherited pain and step into emotional and spiritual freedom. Why Honoring Your Ancestors Unlocks Inner Peace and Power. Unconscious agreements that keep you repeating your family's limitations, and how to rewrite those contracts with love, courage, and authenticity. How to live Beyond Your Past and Step into your sacred role as the "bloodline breaker." Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
This recording of a livestream event covers many aviation safety topics, from designing aircraft for safety to mental health support for industry professionals to passenger responsibilities. Hear Greg Feith, John Goglia and Todd Curtis tackle viewer questions with insight and candor!Among the topics covered:Biennial flight reviewsMental health in the cockpit and in the hangarTesting for certificated pilotsA preflight checklist for passengersRecent aviation safety presentationsGulf of Mexico or Gulf of America? Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grab your cafecito ☕️—today we're talking global expansion with Mike from H&Co, who leads their Global Expansion team. From when it makes sense to go international to how tariffs and nearshoring are reshaping strategy, Mike breaks down the real-world playbook for entering LATAM (Mexico, Brazil, Colombia, Chile), UAE/Saudi, Europe, Canada, and more. We also get into culture, careers, and some elite sports-travel stories (World Cup, Wimbledon, El Clásico).What you'll learnHow to know if your company is ready to expand (it's about opportunity, not just revenue)Tariffs & counter-tariffs made simple—and why nearshoring to Mexico/Colombia is boomingEntity setup, tax/accounting/HR/payroll, ERP considerations, and compliance (end-to-end roadmap)Picking your first country: market demand, treaties, ops complexity, and costCulture & execution: why great products still fail without local adaptationCareer path into international business (skills that actually matter)Chapters0:00 Intro & why H&Co partners with Cafecito y Croquetas1:15 Mike's path: Spain → London → Miami & 100+ countries4:00 Why companies expand globally (demand, costs, M&A)6:45 Are you “big enough” to go international?8:10 What H&Co handles: entity, tax, HR/payroll, compliance, ERPs10:30 Picking markets: Mexico, Brazil, Colombia, Chile, UAE, Saudi, EU, Canada13:55 Tariffs explained & the rise of nearshoring18:20 Realities vs. politics: how smart operators adapt21:10 Culture, timelines, and choosing the right structure24:40 Testing demand with digital marketing before you land27:30 Living/working in Spain, UK, Switzerland—business culture lessons31:20 Sports stories: World Cup semis/final, El Clásico, rugby/cricket35:40 Career advice for breaking into global expansion37:00 WrapWho this episode is forFounders, COOs, CFOs, and marketers exploring international growth, cost optimization, and compliance-ready market entry.ConnectGuest: Mike — H&Co (Global Expansion)Host: Stay Tranquilo Network | Cafecito y Croquetas#globalexpansion #career #businesspodcast #morningbrew #business #businesssuccess #miami #globalbusiness #latam #tarrifs #nearshoring #uae #growth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From the burning of Washington to the storming of Chapultepec, this episode follows the Marines through a generation of transformation and war. It opens with the War of 1812's final acts. From there, we moves through the Second Barbary War and Archibald Henderson's rise as the "Grand Old Man," who reshaped the Corps into a disciplined, permanent force. His Marines fought across swamps and frontiers in the Seminole campaigns before marching ashore in Mexico. The story ends at Veracruz and Chapultepec, where Marines scaled the fortress walls, earning the words forever carried in song. Support the Series Listen ad-free and a week early on historyofthemarinecorps.supercast.com Donate directly at historyofthemarinecorps.com Try a free 30-day Audible trial at audible.com/marinehistory Social Media Instagram - @historyofthemarines Facebook - @marinehistory Twitter - @marinehistory
You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, Corey and I discuss why “Special Time”- the gold standard for cultivating connection with our kids- might not work the best for complex kids. We cover who complex kids are, what parenting them looks like, how to co-create interests and activities together, and being playful to connect deeply while getting through the daily routine.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 6:43 What is Special Time?* 7:51 What is a complex Kid?* 10:08 What does it look like to parent a complex Kid?* 19:30 What does daily life look like with complex Kids?* 22:03 What to do for connection when special time doesn't work?* 23:05 Cultivating shared hobbies* 27:00 Finding books you both love* 30:00 Instead of only putting kids in organized sports, exercise together!* 33:30 Sideways listening with our kids* 37:00 Playful parenting as we move through the daily routineResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* What you Can Do When Parenting Hard: Coaching with Joanna * When Peaceful Parenting Doesn't Look Like It's “Supposed To” Look * How To Take the Coach Approach to Parenting Complex Kids with Elaine Taylor- Klaus * What Influencers are Getting Wrong About Peaceful Parenting * Staying Close to Your Tweens and Teens * How To Stop Fighting About Video Games with Scott Novis * Playful Heart Parenting with Mia Wisinski xx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HERESarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's episode is about why you shouldn't do special time, which is, I admit, a little bit of a provocative hook here. But it's something that Corey brought to my attention that we have been talking about a lot. And then after last week's podcast, we both agreed—after the podcast with Joanna and her complex kid—we both agreed we have to talk about this, because this is something that probably a lot of parents are feeling a lot of conflict, guilt, and shame around: not doing special time or not wanting to do special time or not being able to do special time.Sarah: Hey Corey. Welcome back to the podcast. Tell us a little bit about who you are and what you do.Corey: Hi, I am Corey Everett, and I am a trained peaceful parenting coach, and I work for Sarah. I live in Ontario, but I work with clients all over the world doing one-on-one coaching. And I myself am complex and have a complex child. And I have two kids. I never can remember this, but I have a 7-year-old and a 10-year-old.Sarah: I am glad you're not the only one who can't remember their kids' ages. I have to stop and think. Okay. Well, I'm so excited to talk about this. And this is actually something that you and I have talked about over the years, because you have found it really difficult to do special time with your complex kid. Maybe just tell us a little bit about what happened when you tried to do special time and why you eventually sort of gave it up. And, you know, this is something that Joanna in the podcast last week—the coaching podcast—she was talking about how she didn't want to do special time with her kid because she was so exhausted. So I think this is sort of like a two-part: why sometimes special time doesn't work for the kids and why it doesn't work for the parents. So let's start by talking about what happened when you would try to do special time with Big C, who's your 10-year-old.Corey: Okay, so when I would try and do special time with Big C, I actually found—first of all—I didn't really feel very present in it. I felt like I was trying to do it, but I felt like I didn't have a lot of energy for it. I think he could feel that. So I just didn't feel very engaged in it and I just felt exhausted, and it just felt like another thing on my to-do list. And so therefore he didn't necessarily enjoy it as much either.We did do a podcast—it'd be really great, I can put it in the show notes—where we talked about some things for peaceful parenting that aren't working, and I did a really good description in that one of why special time didn't work for him.Sarah: Okay.Corey: And so we can have them listen to that if they want more details on that part. Instead, I think I want to really focus on why it didn't work for me and why I'm finding with my clients it's not working for them either.Sarah: You know what, sorry to interrupt you. I realize we should really just say what special time is, in case—like it's such a gold standard of peaceful parenting—but there could be some parents listening to this, parents or caregivers who are newer to special time and might not know what it is.Special time—and there are, I think, some other brands of parenting that might have other names for it—but basically the gold standard is 15 minutes a day of one-on-one time with you and your child, where you put aside the to-do list, put away your phone, and some people suggest that you set a timer and say, “I'm all yours for the next 15 minutes. What do you want to play?” It's really immersing yourself in the child's world. That's one of the main ideas of special time: that we're immersed in our child's world of pretend play or some kind of play. It can be roughhousing or it can be playing Lego or dolls—something that is really child-centered and child-led.So that is special time. And let's take it from there. You had mentioned already that energetically it was really hard for you.Corey: I think the best way that I can explain this is if I paint the picture for you of what it looks like to be a parent of a complex kid. And—Sarah: Wait let's give a definition of complex—we've got to make sure we're covering the basics here. What's a complex kid?Corey: Okay, so a complex kid. This term, I first heard it from Elaine Taylor-Klaus—and we can also put in the show notes when you had her on the podcast. She is amazing. And basically, we're really often talking about neurodivergent kids here. But it can be more than that. It's just kids who need more.Sarah: It's that 20% of kids that we talk about—the 80% of kids who, you know, you say “Go put your shoes on and wait for me by the door,” and they go and do it and they don't have the extra big feelings. So in my idea of it, it can be neurodivergent and also spirited, sensitive, strong-willed. The kids who are not your average, typical kids. And I always say that when I tell people what I do—parenting coach—some people look at me like, “Why would anyone need a parenting coach?” and other people are like, “Oh, I could have used you when my kids were growing up.”So really there are kids who are—I'm sure they're wonderful—but they're not as more or complex as some other kids.Corey: Kids that you almost don't have to be as intentional about your parenting with.Sarah: Yeah. You don't have to read parenting books or listen to parenting podcasts. I would hazard a guess that most people who listen to this podcast have complex kids.Corey: Yes. They're our people. We always say the people who are our people are the ones who don't have to talk about challenges around putting on shoes.Sarah: I love that.Corey: That seems to be the number one thing we're always talking about.Sarah: We always use that as an example, whether it's sensory or strong-willed or attentional. It is kind of like one of those canary-in-the-coal-mine things. Will your child go and put their shoes on when you ask them to? If the answer is no, you probably have a complex kid.Corey: Yes, I love that it is the canary in the coal mine. So that's what our complex kids are. And for the parents of these kids, I think of these parents as being absolute rock stars. They are just trying so hard to peacefully parent their kids. And, like we said, they're reading all the books, they're listening to this podcast, they've probably signed up for all sorts of online seminars and courses and just do all of the things.Often these parents were not peacefully parented themselves. Most people weren't. So they're learning a whole new parenting style. And a lot of people today are getting all their information off Instagram and TikTok reels that aren't very nuanced, so they're also not getting really full information. They're trying so hard off of all these little sound snippets.Sarah: Or the peaceful parenting or gentle parenting advice that they're being given, and what's supposed to happen just doesn't look like that for their kid. And that reminds me—the other podcast that we did about when peaceful parenting doesn't “work,” we could link to that one too.Corey: Yes. Parents of complex kids are also trying to problem solve so many challenges because the world is often not designed for their kids, and it's often not designed for them.Sarah: Say more about that—about “not designed for their kids.” What's an example of how that might show up?Corey: So an example is conventional schooling. They're expected to go into this noisy environment and just be able to eat the food they've been sent and listen all day and stay in their seats and learn the same way that everyone else is learning. I didn't really realize how complex my kid was until I tried to send him to daycare.Sarah: I was just thinking about the spirit days at Big C's school, and how you've shared with me that those spirit days—like pajama day or “everyone wear the school colors day”—for some typical kids can be exciting and fun and a diversion. And for complex kids that can cause a whole level of stress and anticipation and the change of routine. Other parents of non-complex kids might be like, “Whatever, it's not a big deal.” For our complex kids, it throws them for a loop.Corey: Yes. My first moment of starting to realize there was something I needed to pay more attention to was they were having a movie day at Big C's daycare, and they said he kept covering his ears and hiding. And that was my first idea that every other kid was so excited that it was movie day. They'd been looking forward to it. And for my child it was just so loud, and then suddenly the lights were turned off, and the whole situation was throwing him off.So that's what I mean. We're designing the world for kids who are excited about movie day or special event days. But for complex kids, this is a complete change in their routine and all sorts of different sensory things that are happening that can make it really hard for them.Sarah: Or that they can't handle as much as other kids. I have a client who was just talking about how she's realized for her son, who's nine, that they literally can't do anything after school. They can't stop at the store and run in and grab a few things. They really just have to come straight home and not do anything extra or different. And he does so much better when he can just come home and unwind and needs that.Corey: Yes, exactly. So the world wasn't designed for them. And then consequently, the world was often not designed for those parents either. So many of the people we work with—including ourselves—only start to realize how complex we are once we start identifying it in our children. So it's just not really an accommodated world.Sarah: So talk about how that has led to burnout for you. And by the way, when you started talking about rock stars—in the membership the other day, in office hours, one of our members, I'll call him D, who works incredibly hard and has two very complex kids, was just sharing how dark and hard life had been feeling for him lately. And I said, honestly, I just want to give you a medal. And I grabbed this off my desk and held it up—this silver milagro from Mexico that's a bleeding heart. It was the closest thing I had to a medal.But I really feel like so many parents who have hard or more complex kids, all they feel is that they're doing a bad job. They don't realize that they're up against something other people are not up against. They don't realize that because that's all they know—unless you have one kid that's not complex and one that is—you just don't know that you're working so hard and things are still hard. It feels like you must be doing something wrong or failing. What they don't realize is that you can do everything “right” in peaceful parenting, and things are still really hard if you've got a complex kid.Corey: Yes. And the last thing I want to say to help paint this picture is that these parents—part of what they're dealing with, and I actually think this is huge—all parents today have a huge amount of family admin: managing appointments and things from the school and all those kinds of things. But that's this other crushing weight we're carrying as parents with complex kids: the admin.Sarah: Right.Corey: The amount of communication we have to do with daycare providers and teachers almost every day at points—Sarah: And also the searching. I've watched you go through this, and I watched my sister go through this, and countless clients. The searching to try to figure out what exactly is going on with my kid so that I can best support them. And even with the privilege you have and my sister has in terms of being able to access specialists and testing and all of that—even with that privilege—it's still almost a full-time job. And then getting the OT or the supports too.Corey: Yes. I started for this podcast listing some of the people I've had to coordinate with over the years, and I was like: different types of medical doctors, occupational therapists, speech-language pathologists, psychologists, social workers, dieticians… so many. And just so much coordinating and searching. And the other thing that's hard is you also then have homework from each of these people. So not only do you have to make appointments and get your children to appointments, you then have to fill out all this paperwork to get reimbursed or get payment sorted. Then there's all the paperwork they want you to sign for ongoing parts of that. Then they have homework for the kids that they're supposed to be doing all the time to help them with whatever's going on. It's endless.Sarah: Yeah. And then there's the day-to-day. Tell us—paint a little picture of the day-to-day living. Not only do we have the world that isn't built for them or for you, and then all of the extra stuff that goes along with having a complex kid, but then the day-to-day life. Speak to that a little bit.Corey: Yeah. I think that's the thing you just see is so painful to talk about for all the people in our membership and our clients, and I've experienced it firsthand. You had children to add love to your family. And then you love them so much and you're struggling because there's chronic dysregulation, and they're having such a hard time getting through your daily routines, and they need more supervision than the average child does. Just getting through the day can be really challenging when you have a complex kid. And then if you yourself are complex, your nervous system is getting completely overwhelmed by trying to be the calm for everyone's storms.Sarah: It's a lot, Corey. I understand why you get emotional about it. It's a lot. And you're still in the thick of it with two young kids. I think everyone who's listening to this can relate.Okay. So how and when did you decide that you were going to quit special time, and what does that look like? And—I just want to center us here—the reason why we do special time is for connection, right? Complex kids need connection just as much or more than typical kids. And so just because we're saying you might want to quit special time, it does not mean we're saying you want to quit connection. So what does that look like? What have you found? Because I know you're super connected with your kids. I've seen you together. I know the things they say to you and about you, and that you have an awesome connection. So what do you do for connection when special time does not work?Corey: A big thing that I've been telling clients and that I've done in my life is—first of all, I had to acknowledge to myself, it felt like shame. Because here I am—it's one of the first things we tell everyone we work with: “Are you getting one-on-one time doing special time with your child?” And then I'm sitting there being like, but I don't really do this. I get a ton of one-on-one time with my children. And I think that's at the heart of it. But what I realized is because we're carrying all those weights we talked about, your whole life feels like it's all about this kid. And then to be like, “You know what? Let's make it more about you and give you another 15 minutes,” just feels—I almost felt like I don't have this in me.So I realized: let's pick things that we can do together that are interesting for both them and me. Instead of getting locked in their play and being led by them, I'm finding things that we're co-creating together.Sarah: And can I just note too that you've told me—and I know you said you talked about this in another podcast—but I just want to say it again: a lot of times complex kids' play doesn't look like typical kids' play. So you might be like, “What do you want to play?” and they're like, “I don't know.” They don't have the same kind of “Okay, let's play store and you be this and I'll be this.” Or they play with their toys in a different manner. So it can also be just awkward to insist that you play with them when that's not their style anyway. I just wanted to throw that out there.Corey: Yeah. And, or if I did, they're always telling me I'm doing everything wrong.Sarah: Right. Because I do think that play—I do think that for most kids, even though we're saying don't do special time—I do think that for most kids it is important to put yourself in their world. And I don't want people to think, like, “Okay, this means I never have to try to do special time.” We're just saying if it's not working for you for these various reasons—whether it's because of your own constraints like it was for Joanna, or because it doesn't work for your kid—it doesn't mean that you're doing it wrong and that there's no way to connect and that you should just give up.But I do think that—just a side note—I'd say the majority of kids, play in their world is the key to a lot of connection. But for some complex kids, that just isn't their mode. For some of them.Corey: Yeah. Because I think we were coming out of special time feeling angry.Sarah: Right?Corey: Because we were coming out of it like, “I'm trying to get lost in my child's world,” and he's just like, “You're not doing anything right, Mommy.” It was frustrating for him because he had these ideas and he couldn't really get me to do it right. And I think for some kids that can be really empowering, where they like that feeling of being in control and telling them. But for him it was frustrating because he's like, “I had this vision, and you are just not executing.” I'm like, “I don't know, I'm trying to execute your vision.” So I think that's why for us, I could just tell it wasn't just me—neither of us were finding it was working.Sarah: But—Corey: We were desperately wanting to be together.Sarah: Okay. So you said “finding,” right? I interrupted you when you were talking about finding things that were co-interests—things that work for both of you, co-creating.Corey: Yes. When they were younger, one of the big things I did was buy myself really special pencil crayons and nice watercolor paints because both of them loved doing art. So I could sit and do art with them and use my fancy coloring books and feel very “we are together doing something” that was making me feel really good, but they also felt really happy, and they loved showing me what they were making.Sarah: And did you let them use your stuff? Because I think that would be really hard for me, because you can't really be like, “These are my special things, and you use these Crayola ones.” How did you navigate that?Corey: Okay, so that was really hard. This never would work for my husband, so I'm going to acknowledge for some people this wouldn't work. I let them grab my crayons, and they dropped them a lot. I acknowledged that they were not going to last. But I still wanted good ones available to me. So I had to be flexible. They definitely grabbed them, and the watercolors were wrecked really quickly. But they respected not touching my special brushes for some reason. So I kept my own special brushes for the painting.Sarah: You know, that reminds me—one of our members has a just-newly-3-year-old who's super complex, and she was talking about how she was doing a jigsaw puzzle, like a proper adult thousand-piece jigsaw puzzle. And she was really worried that—since it was on the table in a room where the parents could be—her kid was just going to come in and wreck it. Instead, her child is really good at jigsaw puzzles and is doing them with her. So I think sometimes—she's totally shocked and thrilled that this has become something—and this is clearly a case of coming into the adult world of a thousand-piece jigsaw puzzle. You just reminded me—she put a post in our Facebook group about how… I don't know, did you see that post?Corey: Yeah, I did.Sarah: About how wonderful it's been to have her just-turned-3-year-old do these adult jigsaw puzzles with her. So that's a perfect example of what you're talking about, I think.Corey: I think it's—so I love what you're saying here, because we're always told “go into their world,” but there's something really powerful about letting them into yours. I didn't actually realize that's what I was doing—I've been bringing them into my world with me, and then they feel really special being allowed in there with me. And so it creates this really beautiful thing, but I'm flexible about letting them in there, knowing it's going to look different.Sarah: Right. What are some other things that you've done besides art that might be inspiring?Corey: I realized a long time ago I had to let go of the idea that I needed to read really interesting books to my kids so that every night we could look forward to reading beautiful stories that drew me in. We actually realized bedtime has started getting hard again, and we realized it's because we're in between books. So that is something—and a shout-out to my mom; she's really good at researching books—she's come up with some really cool books that have really diverse characters and really interesting stories. That's been another really important thing: don't just read. I've picked really good books that draw me in.And so last night we actually just started a favorite series of mine. I kid you not, I'm reading to my 10-year-old a feminist fantasy book that I read when I was a tween. It's called Dealing with Dragons, and he actually is loving it.Sarah: Nice. So you're saying—maybe you misspoke—you said you had to give up on reading books that you… beautiful books that you liked. But did you mean that you were finding beautiful books that you liked?Corey: Yeah, sorry, that's—earlier on I felt like I was just reading, you know, books that I thought they would like.Sarah: Oh, okay.Corey: But instead I was like, “The heck with that,” and I found books that I loved, and I started reading those to my kids. And then they loved them. And then that really got us so excited about bedtime.Sarah: Great, great.Corey: We got through it, and we would read that together, and it became—I actually think reading books that I love to my kids has become one of the most important special times that we have each day.Sarah: So another co-creating—something that's interesting to both of you. And it's not necessarily going into their world and reading the Captain Underpants or something that they might like that you find mind-numbingly boring. And maybe Captain Underpants isn't boring—I've never read it—but I'm just using that as an example.Corey: That's a perfect example. So it's like, here, I'm providing those books for them to read to themselves for their reading time. Absolutely—read all the Captain Underpants, the Dog Man you would like. But my goodness, when I'm reading to you, I'm picking something. And look, we've abandoned lots of books that we started reading that they couldn't get into. We keep—we just keep trying.Sarah: Okay. What else—what else is next?Corey: Exercise.Sarah: Okay.Corey: I've realized exercise for me is the number one way for me to deal with stress. Of all things, I need to exercise to help manage stress. And it's very hard to fit in exercise when you have complex kids. So from the time they were little, we've been very flexible about how we've done it. But my husband and I have—once again, instead of picking things they're naturally into (this is starting to sound really funny)—we just brought them into our exercise with us, and they love it. From the time they were little, we had a balance bike for my littlest guy. He was on that balance bike, and we were riding bikes together.So my littlest one ended up being able to ride a regular bike before he was three.Sarah: Same with Maxine. Those balance bikes are amazing. She just—yeah. It's crazy.Corey: Yeah. And sometimes—Sarah: Sometimes you're like, “What have I done?” The 3-year-old is riding off.Corey: It's true. It was unbelievable, though. So we just rode our bikes together. From the time ours were very little, we had them as little guys on—you can get an attachment to your bike—and my husband put them on his road bike with him and would take them for rides on his road bike.Sarah: There's also the trailer bike too, which we had, which is good.Corey: So we did that. We had our youngest on skis when he was two. COVID kind of interrupted some of that, but now we ski every weekend with our kids, and we decided to do that instead of putting them into organized sports so that we would all be doing it together.Sarah: Oh, I love that. Instead of dropping them off and they're playing soccer, you're all doing stuff together.Corey: Yes.Sarah: I mean, and you could—and, you know, for other families—you could just go and kick the ball. Or I always say, chase your kids around the playground if you feel like you don't have time to exercise but you need to. It can be that simple, right? Kicking the ball around, chasing them around the playground—get some exercise and have some connection time too.Corey: Yeah. One of the ways we got our one son kind of good at running is taking the kite to the park, and we just ran around with the kite. But we started even going to—and I advised another family to do this—going to a track together, because it's a contained area where everyone could run at different speeds. And the really little ones were playing on the inside of the track with soccer balls and things like that, and then everyone else could be running around the track.Sarah: Love it.Corey: So getting really creative about literally bringing them into our world of things that we love, and then connecting deeply. And it's one of those things where it's an investment you make over time. It starts small, and you have to be really flexible. And there are these little hands grabbing all your fancy pencil crayons, and you're having to deal with it. And then one day you're sitting beside them, and they're using them themselves—drawing works of art.Sarah: Yeah, yeah.Corey: And it's happening now where my older son and I have been going for runs together around the neighborhood, and we have the best talks ever because I'm sideways listening. We should talk about sideways listening, actually.Sarah: Okay.Corey: So I learned about this from you. You have a great article—I recommend it to everyone—it's called “Staying Close to Your Tweens and Teens,” and that's where you talk about how it's actually easier for people, I think, to have important conversations when you're side to side, because it's not that intensity of looking at each other's faces. This is extra true for neurodivergent people who sometimes have a hard time with eye contact and talking in that way. So we go for these runs together all around our neighborhood, and I hear everything from my son during that time because we're side by side. So it's become special time, where it started when I taught him to come into my world with the track running and all the different things, and now that we're running, he's bringing me into his world.Sarah: Love it. Do you find that a lot of complex kids have special interests—do you find that there's a way that you can connect with them over their special interest? Does that feel connecting to you if it's not something—like, I'm literally just curious about that.Corey: I think that can be tricky, but I do think it's very important. I've learned that I was having a hard time with how much my kids loved video games because I've never liked video games. And, you know, as someone with ADHD, it's so hard to focus on things that I don't find interesting. And I realized that I've spent all this time cultivating bringing them into my world, and we've gotten to such a beautiful, connected space that I do need to go into theirs. And now that they're older, I'm finding it is easier to go into their world, because we're not trying to make some sort of play thing happen that wasn't natural.Sarah: Right.Corey: So I have been making a point now of—I've sat down and been like, “Show me how to play. I'm a beginner. Teach me how to do this.” And I've been playing video games with them. I'm so bad.Sarah: You know, in our podcast with Scott Novus about how to stop fighting with your kids about video games, he says how good it is for kids to see you be bad at something.Corey: They're seeing it.Sarah: I love that.Corey: I'm so bad. I cannot even a little bit. So they find it very funny. I've been playing with them and letting them talk to me about it, and I've found that's been really important too. Because I keep on saying, “Do you see why they love this so much?” And I'm kind of like, yes—and I see what skills you're learning now that I've tried it. It takes so much skill and practice to be good at these complex video games on the Switch and on the PlayStation. So I am learning a lot, and I feel like we are shifting now, where I found a way to connect with them by bringing them along with what I was into, and now that they're older, we are switching where I'm able to go back into their world.Sarah: Right. Love it. So we also—you know, I think delighting is something that probably you still do, and we always talk about that as the low-hanging fruit. If you can't do special time or it doesn't work for you, delighting in your child throughout the day—letting the love that you feel in your heart show on your face, right? And then finally, you talked about using routine—the things that you do throughout the day—as connection. Can you talk about that a little bit before we go?Corey: Yes. So this is where long-time listeners of our podcast know that although special time is a big fail for us, I'm really good at being silly with my kids. Really good at being silly. And I'm very inspired listening to Mia from Playful Heart—Playful Heart Parenting. I think I told you, listening to her talk, it was like the first time I heard someone talking about exactly how I do playful parenting. And it's just injecting play and silliness and drama throughout your everyday things you're doing together. And so we do that all the time to get through the schedule. Especially now, my 10-year-old is starting to act a little too cool for some of this, but it's still really happening with my 7-year-old, where we're always singing weird songs about what we're doing, and I'll take on weird accents and be my characters. I'm not going to demonstrate them here—it's far too embarrassing—but I still have my long-running characters I can't get over.Sarah: You've got, like, the dental hygienist—what's her name?Corey: Karen. Karen the dental hygienist.Sarah: What's the bus driver's name?Corey: I have Brett the bus driver. We have “Deep Breath,” who's like a yogi who comes in when everyone needs to take deep breaths. There's—oh, her name's So? I'm not sure why. So is the dresser who's really serious and doesn't know how to smile. So if my kids ever need help—this has also been a big way that I delight in them, I think—if they ever need help getting dressed (which complex kids need help getting dressed for a long—)Sarah: And even body doubling when they don't need help getting dressed, right?Corey: Yes. So I would always pretend to be a dresser who was sent in to get them dressed in their clothes, and they didn't know how to smile. So they're always trying to teach me how to smile when I'm keeping a serious face. And actually, recently I was doing this and I was having such a hard time not laughing that my lips started visibly quivering trying not to smile and laugh.Sarah: I love that.Corey: I think it was the hardest I've ever seen my 7-year-old laugh. He was on the floor laughing because I was like—Sarah: And for anyone who this sounds hard for—just, you know, it takes practice, and anyone, I think, can learn to be playful. And I love Mia's account—we'll link to that in the show notes. I love Mia's account for ideas just to get you started, because I know you—you're a drama kid. I'm not. But I still found ways to get playful even though it's not my natural instinct. And so you can—this way of getting playful and connecting through the day and through your daily routine—you can do that. It'll take maybe a little practice; you might feel funny at first. But I think it's possible for everyone to do that.So thank you so much. We have to wrap up, but I also want to point out that anyone who wants to connect with you, reach out to us. Corey's available for coaching. She's a wonderful coach. And I have people who specifically ask for Corey because they can relate to Corey's experience as a parent of complex kids. And so, on our website, reimaginepeacefulparenting.com, there is a booking link for a free short consult or for a coaching session. We'll also put that in the show notes. So if you want some more support, please reach out to us. Either of us are here and want to help you.And, Corey, thank you for your honesty and vulnerability—vulnerability about being a parent of a complex kid and sharing how you can do that connection, even if it feels like special time is just too hard and something that doesn't work for you or for your kid. And thanks to Joanna for also inspiring us to get this out there to you all.Corey, before I let you go, I'm going to ask the question I ask all my guests, which is: what would you tell your—you had a time machine and you could go back in time—what would you tell your younger parent self?Corey: Okay.Sarah: About parenting? What do you wish you knew?Corey: I think what I wish I knew—I think this is easier than I thought it would be, because I just told my best friend who just had a baby this—and it's: trust your intuition. I think I spent so much time looking for answers outside of myself, and I could feel they weren't right for my kid or for me, that I was so confused because other people were telling me, “This is what you should be doing.” And the more I've learned to trust my gut instinct and just connect deeply—and this special time example is perfect—I knew it wasn't working for us, and I intuitively knew other ways to do it. And I wish I could have just trusted that earlier.Sarah: And stopped doing it sooner and just gone with the other connection ideas. Yeah. Thank you so much, Corey. This has been so great. And, again, we'll put the link to anyone who wants to book a free short consult or coaching session, and also to our membership, which you've heard us mention a few times, which is just a wonderful space on the internet for people who want some community and support with their complex kid.Thanks, Corey.Corey: Thank you.>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
Dr. Azul DelGrasso is a Denver-based Romani scholar-practitioner, artist, and ceremonialist whose work bridges public health, ecopsychology, and psychedelic studies. With 28 years in STD/HIV capacity building and national training, Azul's research explores 5-MeO-DMT and unitive consciousness as pathways to healing and ecological identity. Rooted in the Southwest and guided by culture and resilience, he integrates rigorous scholarship, ethical facilitation, and creative practice to support individual and collective transformation.Resources on Roma in Mexico / Romani + Chicano cultural exchange:Los Gitanos en MexicoGitanos en MexicoMexico FlamencoEl Costumebre Lorenzo Armendariz5-MeO-DMT education resource: theconclave.infoFind Azul at https://www.azuldelgrasso.com/ and @ascendedvoicesOur Romani crush this episode are all the Romani writers and creators. You can book 1:1 readings with Jez at jezminavonthiele.com, and book readings and holistic healing sessions with Paulina at romaniholistic.com.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, BlueSky, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. If you love it, please give us 5 stars on Amazon & Goodreads. Visit https://romanistanpodcast.com for events, educational resources, merch, and more. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Viktor PachasWith Music by Viktor PachasAnd Artwork by Elijah VardoSupport the show
What if the four elements—earth, water, air, and fire—held the keys to your transformation? In this deeply reflective episode, Maraya Brown shares how reconnecting with earth, water, air, and fire transformed the way she heals, leads, and lives. Through stories from her recent women's retreat in Mexico, Maraya invites you to explore the wisdom of the elements—to ground your energy, open to flow, embrace change, and release what no longer serves you. Blending ancient ritual with modern self-awareness, she offers a heartfelt look at how nature mirrors our own cycles of growth, healing, and transformation. Key Takeaways: The meaning and symbolism behind the four elements: earth, water, air, and fire How connecting with nature's elements supports feminine healing and energy flow Grounding through earth, releasing with fire, flowing with water, and expanding with air Real stories and practices from Maraya's women's retreat in Mexico How integrating all four elements helps you feel balanced, empowered, and whole Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Jorge Ramiro Monroy, Lead Director of Sierra Madre Gold & Silver, shares his insights into the continued expansion and mine optimization happening with the company's assets in Mexico. The company recently announced a $3.5M exploration plan along with preparation for new production from the Nazareno mine.
Vizsla Silver announced a strong Feasibility Study for its 100%-owned Panuco silver-gold project in Sinaloa, Mexico. Arizona Sonoran Copper has secured a C$75 million bought-deal financing led by Canaccord Genuity to advance early development work at its Cactus Copper Project near Casa Grande, Arizona. Dryden Gold reported final 2025 drill results from its Elora Gold System, where the company has more than tripled the length of the main Elora Shear Zone to over 800 metres. NexGen Energy released outstanding assays from its Patterson Corridor East discovery, located 3.5 kilometers east of the company's flagship Arrow deposit in Saskatchewan's Athabasca Basin. Osisko Metals reported strong new drilling from its Gaspé Copper Project in eastern Québec, including long intercepts that both confirm and extend mineralization beyond the 2024 resource model. Brixton Metals released additional strong assays from the Trapper Gold Target at its Thorn Project in British Columbia's Golden Triangle. Borealis Mining reported its second gold and silver doré pour from ongoing heap-leach operations at its Borealis mine in Nevada.This episode of Mining Stock Daily is brought to you by… EQUINOX GOLDEquinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at equinoxgold.com
Nico Harrison's will forever be remembered for one of the worst trades ever. His dismissal puts an end to the “Fire Nico” chants pulsating through local arenas, but as Kevin Sherrington writes, the Mavs' long nightmare is far from over. In other news, documents filed in the weeks since Robert Roberson was granted his third stay of execution show the state is pushing back on an evidentiary hearing that could lead to the new trial his attorneys have been chasing just shy of a decade; starting Dec. 10, vaping will be prohibited in public and enclosed spaces, including bars, workplaces, parks and other areas designated as no-smoking zones in the city of Dallas; and the Dallas Design District will welcome a new addition next month with Puerto Cocina & Bar, a restaurant offering dishes inspired by the cuisine of Baja California. The project focused on one of Mexico's most innovative culinary regions is the brainchild of restaurateurs Mauricio Gallegos and Gerardo Barrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you ready to unlock the power within you? Merry and Cathy dive deep with Hilda Fainsod, a transformational leadership coach and author of Power Up, the Power is Within You. Hilda shares her wisdom on rewriting personal narratives and the neuroscience behind empowering thoughts. Discover how to tune into your emotional and mental energy each morning to set a powerful tone for your day. Hilda's personal anecdotes on overcoming fear and the importance of a support system will inspire you to embrace self-leadership and express your ideas fearlessly. Tune in for practical tools to shift your internal dialogue and explore new possibilities. Plus, learn how to redefine your path at any stage of life! Don't miss out on these transformative insights—check out Hilda's work and start writing your next powerful chapter today.About HildaHilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness.Specializing in Coaching, Mastermind, and Mental Fitness, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades.Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified.As a leadership podcaster and author of "Power Up, The Executive Roadmap to Transforming Life and Business,” Hilda challenges individuals to achieve long-lasting results.When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family, and enjoying life.Connect with HildaWebsite: https://www.hildafainsod.com/YouTube: https://www.youtube.com/@HildaFainsod-ru3uvFacebook: https://www.facebook.com/hf.yourbrainInstagram: https://www.instagram.com/hildafainsod/1LinkedIn: https://www.linkedin.com/in/hilda-fainsod-44b1532/
Rachel and Megan return for Season 3 after a six-month break, and nothing is off-limits. Megan unpacks impulsive life decisions — moving in with her boyfriend, adopting mini dachshund Peach and the $4,000 dog training regret that led to TikTok shame spirals and hard lessons about parenting. Rachel shares her fiancé's career transformation and what it's like when your partner suddenly wants to be a provider. She opens up about wedding planning (we're going to Mexico, baby!) and why this engagement feels different. This honest conversation explores relationship evolution, financial dynamics and shameless AI dependency — delivered with dark humor, radical honesty and zero filter. Learn more about the Traumedy Show: Instagram (Rachel Wilford): https://www.instagram.com/rachel_wilford/ Instagram (Megan Wilford): https://www.instagram.com/meg.wilf/ Instagram: https://www.instagram.com/the.traumedy.show/ YouTube: http://www.youtube.com/@TheTraumedyShow TikTok: https://www.tiktok.com/@the.traumedy.show Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Si un extraterrestre aterrizara en Espana y leyera la prensa estos dias acabaria convencido de que todos los jovenes se han vuelto creyentes de la noche a la manana. O sea, que ayer no creia en Dios ni uno y hoy se han convertido en masa gracias a un disco de Rosalia, que debe ser mas milagroso que el agua de Lourdes. Y esto no tendria nada de raro si no fuera porque los mismos que nos quieren convencer de esto, hasta hace dos dias nos intentaban convencer de que esos mismos jovenes estaban en las garras de unos peligrosos wokes satanicos que andaban repartiendo vacunas de grafeno y haciendo sacrificios rituales en una pizzeria de Nueva York junto a Soros y Hillary Clinton. O sea, que en unos meses hemos pasado todos de correr delante de los wokes a correr detras de ellos. La cosa es correr.Evidentemente ni era cierta aquella apoteosis woke ni lo es esta mega conversion paulina, conversiones a lo bestia. Pero que le vamos a hacer, en este pais algunos se tragan lo que les digan. A todo esto, Albares ha pedido perdon en Mexico por la conquista. Y yo quiero perdon a Mexico por Albares. Pero hablando de conquistas, quiero contarte que aunque no ha levantado demasiado revuelto en Madrid, la Junta General de Alava ha iniciado un proceso para anexionar una zona de Burgos, el Condado de Trevino, al Pais Vasco. Con un par. Digo yo que por lo menos podria ir Albares a pedirles perdon de antemano. O, para evitar el sesgo negrolegendario, que los del PNV en vez de entrar por las malas, entren lanzando peluches, cantando el Pange Lingua, de Mocedades y encargando unas vigilias veganas, que en Burgos eso de quedarse sin morcilla va a gustar mucho. Aunque tambien te digo que, si se trata de volver a las epocas imperiales, yo no me meteria demasiado con Castilla, que luego pasa lo que pasa y nos quejamos. Que Moctezumas por alli no tendremos, pero como les pongan el disco de Rosalia un poquito alto, los chavales acaban evangelizando hasta a Fermin Muguruza.
Today, Morgan, Jamil, Les, and Jess discuss the Trump administration's deployment of the USS Gerald R. Ford carrier strike group to the Caribbean as part of its intensified campaign against Latin American drug cartels. The move dramatically expands U.S. presence in the U.S. Southern Command's area of operations—with destroyers, F-35 fighters, and Reaper drones joining the effort—and has drawn a fierce response from Venezuela's Maduro regime, which launched its own military exercises in protest.What's Washington's real objective here, countering narcotics networks or signaling to Caracas? And if most fentanyl traffics through land routes via Mexico, not by sea, is this deployment really about fighting the drug trade, or about projecting power closer to Venezuela's shores? As regional partners like Colombia and the UK distance themselves from the mission, is this bold strategy a show of deterrence—or a costly display of overkill?Check out this source that helped shape our fellows' discussion: @morganlroach@lestermunson@nottvjessjones@jamil_n_jafferLike what we're doing here? Be sure to rate, review, and subscribe. And don't forget to follow @faultlines_pod and @masonnatsec on Twitter!We are also on YouTube, and watch today's episode here: https://youtu.be/pdQoeYya9hs Hosted on Acast. See acast.com/privacy for more information.
In this episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks are joined by Camie Fenton, a long-time resident of San Miguel de Allende, Mexico. Camie shares her extraordinary journey of belonging, community, and creativity after making San Miguel her home for the past 25 years.Key Discussion Highlights:Camie's San Miguel Story:Camie reflects on her ties to the city, first forged through her uncle's post-war art studies and deepened through familial connections and her own pursuit of art. She describes the enchanting street culture, architecture, and spontaneous warmth that drew her permanently to San Miguel.Changing Community:Camie talks about the rise of the Mexican middle class, infrastructural growth, and increased sophistication, but notes that the authentic soul of the city endures, especially in its markets, traditions, and welcoming spirit.Building Connections:Doreen shares how Camie's openness and hospitality influenced her own decision to settle in San Miguel, sparking a conversation about the city's strong sense of inclusion and non-transactional, spontaneous kindness.Cross-Cultural Blending:The episode delves into the integration between long-standing Mexican families and North American expats, with Camie describing a collaborative environment, especially in local NGOs and charities. Language may present some barriers, but shared experiences and compassion prevail.Advice for New Expats:Camie encourages newcomers to “smile, compliment people's babies, and practice kindness.” She emphasizes the power of humility, humor, and a willingness to connect as keys to moving beyond observer status and becoming part of the fabric of San Miguel.Personal Growth:Camie shares how living in San Miguel has allowed her to reinvent herself, pursue latent interests, and contribute to community storytelling—all in a way that transcends societal expectations and allows her to experience true belonging.Memorable Quotes“Belonging comes from our connectivity to what we do… crossing the street to the bodega, joining charities, saying hello.”“There's a lack of the transactional aspect - you're just invited to be part of something for no other reason than connection.”“If you can't laugh at yourself, you probably shouldn't come… it really takes some humility to ask for help.”Resources MentionedAtención Newspaper – An English-language publication for San Miguel's expat communitySan Miguel Walking and Shopping Guide – Cami's guide for exploring the city's best neighborhoods and spotsLocal NGOs & Charities – Such as Save the Rio Laja, Feed the Hungry, Pro Niños, Amigos de AnimalesSupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.
Latest up from Spoken Label (Author / Artist Podcast) making his debut is Steve Schlam.Steve advises he first gained entry to the City of Words through the doors of the public library in Brooklyn, New York, where he was born and spent a good part of his childhood; and has maintained his residency ever since while living in cities and towns across the United States and in Mexico. An actor as well as an author, he has performed on stages in all the places he has called home, and earned a Master's Degree in Creative Writing and English under the tutelage of Joseph Heller, renowned author of "Catch-22." He lives currently in Southern California in a pretty little Craftsman bungalow with orange and lemon trees growing in the backyard, in the company of his wife, Liora. His debut novel, "The Harvesting of Haystacks Kane," was released in March 2024.More about Steve can be found at: https://www.steveschlam.com/
This Day in Legal History: Clean Air Act Amendments of 1990On November 12, 1990, President George H.W. Bush signed the Clean Air Act Amendments of 1990 into law, enacting one of the most ambitious environmental regulatory packages in U.S. history. The amendments addressed a broad range of air quality concerns, including acid rain, smog in urban areas, and emissions of hazardous air pollutants. At the time, the legislation was notable for its bipartisan support and its embrace of both traditional regulation and market-based solutions. Among its most innovative features was the introduction of a cap-and-trade program to reduce sulfur dioxide emissions, the primary cause of acid rain. This program placed a national cap on emissions and allowed utilities to buy and sell allowances, incentivizing the adoption of cleaner technologies and practices.The legislation also directed the Environmental Protection Agency to regulate 189 toxic air pollutants, a massive expansion from the original eight. It required cleaner gasoline in high-pollution areas and set deadlines for phasing out ozone-depleting chemicals. States were mandated to submit detailed plans for meeting federal air quality standards, significantly increasing local accountability. The law established a new operating permit system for major sources of air pollution, centralizing compliance efforts. It also increased civil and criminal penalties for violators and expanded the public's right to sue polluters and the government for non-enforcement.The amendments reflected growing public concern about environmental degradation and represented a turning point in how the federal government approached pollution control. By pairing stricter standards with economic incentives, the 1990 law helped redefine regulatory strategy in environmental law.The U.S. Supreme Court extended a temporary pause on a lower court order that would have required the Trump administration to fully fund SNAP benefits during the ongoing government shutdown. The administration is currently withholding approximately $4 billion from the program, which supports 42 million low-income Americans. Justice Ketanji Brown Jackson, who initially granted the pause, stated she would have denied the request to extend it further. The pause is now set to expire Thursday, though an end to the shutdown could render the legal fight moot. Meanwhile, the Senate has approved a bipartisan bill to end the shutdown, which has become the longest in U.S. history. The lapse in SNAP funding marks the first such disruption in the program's six-decade existence, prompting recipients to rely on food pantries and cut back on essential expenses like medications.US Supreme Court extends pause on order requiring Trump to fully fund food aid | ReutersThree former senior enforcement officials from the Consumer Financial Protection Bureau have launched a new legal initiative aimed at holding corporations accountable in the absence of federal action. The project, backed by the advocacy group Protect Borrowers, will focus on bringing strategic lawsuits against companies accused of exploiting consumers, workers, and small businesses. The team—Eric Halperin, Cara Petersen, and Tara Mikkilineni—previously held top roles at the CFPB before it was effectively sidelined by the Trump administration.The CFPB's enforcement and supervision functions were largely dismantled this year, leaving a vacuum in consumer protection at the federal level. In response, consumer advocates and state officials have begun stepping in to fill the enforcement gap. Halperin emphasized that rising corporate profits alongside deepening financial stress for ordinary Americans is no coincidence, pointing to a lack of oversight that enables corporate misconduct to go unchecked.Former top enforcers at US watchdog join project to bring pro-consumer lawsuits | ReutersThe NCAA has agreed to a $303 million settlement to resolve claims from over 7,700 current and former Division I coaches who say they were illegally denied pay under a now-repealed policy that barred compensation for so-called “volunteer” coaches in all sports except baseball. Filed in federal court in Sacramento, the proposed class action settlement still requires approval from U.S. District Judge William Shubb. If approved, no coach will receive less than $5,000, with average payouts expected to be around $39,260 before fees, and some six-figure awards anticipated.The plaintiffs argued the NCAA and its member schools violated antitrust laws by maintaining the compensation ban, a rule repealed in 2023. The NCAA denies wrongdoing but said the deal provides “certainty and clarity.” The lawyers representing the coaches plan to seek up to 30% of the settlement—around $90.9 million—in legal fees. This case follows a $49 million NCAA settlement with baseball coaches over similar claims and comes amid broader legal pressure on the NCAA, including a pending $2.8 billion settlement allowing schools to pay student-athletes directly.NCAA agrees to $303 million settlement with unpaid college coaches | ReutersMy column for Bloomberg this week looks at Mexico's latest attempt to crack down on value-added tax (VAT) invoice fraud—and why it misses the mark. The new measure shifts enforcement burdens onto digital platforms like Amazon and eBay, criminalizing them for fraud they are neither equipped nor authorized to detect. Instead of building a real-time fiscal invoicing system that validates transactions as they occur, the government is digitizing enforcement without changing the underlying system that enables fraud in the first place.False VAT invoice fraud in Mexico typically involves shell companies, or factureras, issuing legally compliant but entirely fictitious receipts that allow taxpayers to inflate deductions or claim improper refunds. The fraud takes root not in shady ads or informal platforms, but in a tax infrastructure that fails to verify the legitimacy of transactions in real time. Despite having a digital identity framework and certified validators in place, more than 8,000 shell entities have used these tools to issue fake invoices that are indistinguishable from valid ones.The government's move to deputize digital platforms sidesteps the real problem: the lack of a transactional choke point where the buyer, seller, and tax authority all converge—namely, the point of sale. Countries like Brazil and Italy have shown that embedding validation at checkout prevents fraud from scaling. Until Mexico adopts this kind of infrastructure, enforcement efforts will continue to target the periphery while the core system remains vulnerable.Mexico Effort to Curtail VAT Fraud Needs Real-Time Verification This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe
Kelly joins Rick for this extended, split screen tour of her bedroom & some of the rest of her friend's spectacular home in El Dorado in Cabo, Mexico, and shares a bunch of gossip from her day at the resort... Rick shares a clip from his interview with retired General Stacy Clardy USMC, their guest on The Rick & Kelly Show on Patreon.com, plus a sneak peek at next week's guest, @rigostarr plus a tricked out Tundra, & the government shutdown is over IN THE NEWS! For ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrickRick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly...Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDicRick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:www.dailysmashmerch.spiritsale.comFor more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#governmentshutdown #rigo #insta #billionaires #kardashion #diamonds #fashion #toyota #tundra #cabo #pj #privatejet #vacation #girlstrip #cancun #travel #trip #vacation #makewellness #ohho #elevatedseltzer #stevehilton #stephencloobek #palmdesert #kellydodd #wine #birthday #happybirthday #fifty #ohho #shopmy #halloween #skeletons #decorations #bar #barshelves #diy #homeimprovements #siriusxm #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kitchen #newkitchen #badasskitchen #zline #homeimprovements #tile #backsplash #paint #kitchen #remodel #fansocial #kellydodd #kellyleventhal #rickleventhal #make #ingestible #ingestiblepeptides #peptides #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
Ever wondered who ruled Mesoamerica, the Aztecs or the Mayans? The Mayans were first, building their amazing cities and pyramids in places like Guatemala and southern Mexico from around 2000 BCE. They were great at astronomy and had an advanced writing system. The Aztecs came later, dominating central Mexico with their powerful empire starting in the 14th century, known for their massive capital city, Tenochtitlán. Both civilizations were incredible in their own ways, but they ruled different parts of Mesoamerica at different times. Learn more about your ad choices. Visit megaphone.fm/adchoices
You're listening to a men's self-help podcast so it's safe to assume that you're interested in becoming more disciplined, structured, and productive. But there is a side of discipline that many of the self-help gurus won't talk to you about – when discipline becomes a liability more than an asset. My guest today, Craig Ballantyne, joins me to talk about what that even means, what it looks like, and what to do about it. We also cover why it's so important that you plan your days out months in advance, how to keep yourself from distractions but building in flexibility to your day, how much a man can get done in what he calls, "slivers of time," and why you should never paint yourself into a box you don't belong. SHOW HIGHLIGHTS00:00 - Introduction 01:12 - Discipline and rigidity: the downside of structure 03:30 - Parenthood, resilience, and slivers of time 07:30 - The balance between discipline and flexibility 10:00 - Craig's life in Mexico and bilingual family life 14:30 - Managing distractions and time boundaries 17:30 - The true cost of meetings and decision-focused teams 21:00 - Structuring family and bedtime routines 25:00 - Delegation, priorities, and focusing on purpose 28:00 - Fear of delegation and how to fill your reclaimed time 30:00 - Deep work, planning, and monthly focus blocks 35:00 - Combating boredom and sustaining focus 37:00 - The myth of "always enjoying the grind" 41:00 - Planning the next month and long-term thinking 46:00 - Changing self-talk and removing limiting language 49:00 - Childhood patterns and self-imposed boxes 51:00 - Overcoming introversion and building social confidence 55:00 - Selflessness, service, and growth through discomfort 56:00 - Craig's books and where to connect Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
In this episode, we welcome the one and only Dave Munson to the show. He is the Founder and Owner of Saddleback Leather Co, an iconic leather brand with a 100-year warranty on their products. He's also the author of the new book “They'll Fight Over It When You're Dead: The True Story of How I Survived Terrorists, Morons and an Assassin to Build One of the Coolest Leather Companies in the World”. In this interview, we discuss how his faith in Christ fuels all of his business aspirations, how lacking a way to easily carry his books while teaching English in Mexico led to him designing his first leather bag, when he got the idea to try and launch a leather bag company, being so poor that he was trading puppies for tacos so he could eat, when a Mexican Federale was sent to kill him, why he decided to kill this man instead, how all of us are in vocational ministry, the details of the brand new Saddleback Leather Co Headquarters, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Can a 24-hour medicine experience break through trauma that decades of therapy couldn't touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of his PTSD. His honesty about his Navy SEAL experience and the cost of elite performance offers hope for anyone struggling with mental health challenges that seem insurmountable. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with DJ Shipley Website: https://bit.ly/4qQ7Ahn YouTube: https://bit.ly/4nLSqac Instagram: https://bit.ly/3WJdGCt TikTok: https://bit.ly/47xIADV Facebook: https://bit.ly/4973B9N X.com: https://bit.ly/49K4VQ6 LinkedIn: https://bit.ly/47yKUe2 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:32 Growing Up in Military 07:44 Mindset, Training, and Culture-Building 19:22 Heroic Experiences in the SEAL 24:33 Witnessing (and Being Part of) Real Combats 30:00 What is a Typical SEAL Mission? 33:10 Gnarliest Missions Experienced 44:16 Managing Family Life while at SEAL Service 56:44 Transition from Navy SEAL to Civilian Life 1:02:39 Importance of Having Daily Routines 11:13:16 Showing Up as the Best Version of Yourself 1:20:09 Ibogaine Experience 1:40:04 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Simone spent years as the political wife she never wanted to be, single-parenting while married. She homeschooled alone, managed their son's struggles alone, even handled a miscarriage alone—while her husband was consumed by his political career. Then came the discovery that shattered everything: he was involved with another woman. Simone felt invisible, replaced and abandoned. The pain was unbearable. Heartbroken and desperate, she moved out of her home with her daughters, certain that their marriage was over. Divorce seemed inevitable.But then she made one counterintuitive move that changed everything. Today, they soak in their hot tub together every day and he even whisked her away on a romantic getaway to Mexico. She didn't just heal her marriage, she gained lifelong skills to transform all areas of her life, which she now passes on to her daughters. She's pampered, cherished, and finally feels alive again. If you're drowning in invisibility while your husband is consumed by everything except you, Simone's story will show you the way home. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/47ttC0G
Alexi Lalas and David Mosse are back for a new episode of State of the Union. Alexi gives his thoughts on the USMNT's November roster and the news that Tyler Adams has joined the likes of Christian Pulisic and Weston McKennie, no longer on the roster. Gio Reyna and Sergiño Dest both made appearances for their clubs this weekend but there is still no sign of the injured Antonee “Jedi” Robinson, leading Mauricio Pochettino to admit he is “worried” about the fullback. In the States, the conference semifinals are set in the MLS Cup Playoffs where the likes of Lionel Messi and Son Heung-Min are still alive and fighting for a title. In #AskAlexi, we argue against the idea that MLS isn't good for player development and in his One for the Road, Alexi applauds El Tri youngster, Gilberto Mora, for his confidence in Mexico's chances to win next summer's World Cup. Intro (0:00)Tyler Adams OUT of USMNT Roster (06:27)Balogun & Agyemang bag goals (23:17)MLS Cup Playoffs: Messi is on FIRE (30:03)#AskAlexi: Back 5 victims for U.S (40:34)One for the Road: Mexico WC Favorites (50:24) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Destination New Jersey continues, and on this episode of the pod the focus is on the Americas. Kelly Cates is joined by Rory Smith as they get a real flavour of how the tournament is building around the globe.Destination New Jersey regular and CBS Sports Latin American journalist Nico Cantor joins the pod to talk about the domination there – as there could be as many as 12 countries from South and Central America at the World Cup - that's a quarter of the teams!Attention turns to the Caribbean. Only four teams from the Caribbean Islands have ever competed at a men's World Cup finals. But this time around, the American Dream is still alive for five nations in this region including Jamaica - so Jamaican news and sports journalist Karen Madden joins Kelly and Rory to talk about what it would mean to the country to qualify for the tournament, after the devastating effects of Storm Melissa. One country aiming to be part of it for the first time in 40 years is Iraq. In this international window they face the UAE in a playoff to reach the intercontinental playoffs, which take place in Mexico in March. Hassan Balal from the Iraq Football Pod gives his analysis on the state of the national team at the moment. Then Boston is the focus, as the city prepares to host seven games at the Foxborough Stadium. Timecodes: 4'00 - Latin American Journalist Nico Cantor chat. 11:47 - Jamaican news and sports journalist Karen Madden on teams in the Caribbean. 15'00 -Interview with Juninho Bacuna, who's one of many Curaçao internationals born in the Netherlands. 28:30 – Hassan Balal on the state of the national team in Iraq. 35:00 - Julie Duffy from Boston's tourism board.
When the godfather Miguel Ángel Félix Gallardo got busted in '89, he divvied up his empire from a prison cell and handed the coveted Tijuana plaza to the Arellano Felix Brothers, who transformed it into one of the most violent drug organizations in Mexico. At their peak, the brothers, led by Benjamin, were pumping an estimated 40 percent of America's cocaine through their border kingdom recruiting both rich kids from elite Tijuana families and gangbangers from the states as sicarios. But when psychotic enforcer Ramón tried to take out El Chapo at the Guadalajara airport in '93, his gunmen accidentally murdered a Catholic cardinal instead, bringing the full heat of Mexican and U.S. law enforcement down on the family and signaling the beginning of the end for the infamous Tijuana cartel. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we talk about OxyContin, opium, and the British East India Company.We also discuss isotonitazene, fentanyl, and Perdue.Recommended Book: The Thinking Machine by Stephen WittTranscriptOpioids have been used as painkillers by humans since at least the Neolithic period; there's evidence that people living in the Iberian and Italian Peninsulas kept opium poppy seeds with them, and there's even more evidence that the Ancient Greeks were big fans of opium, using it to treat pain and as a sleep aid.Opium was the only available opioid for most of human history, and it was almost always considered to be a net-positive, despite its downsides. It was incorporated into a mixture called laudanum, which was a blend of opium and alcohol, in the 17th century, and that helped it spread globally as Europeans spread globally, though it was also in use locally, elsewhere, especially in regions where the opium poppy grew naturally.In India, for instance, opium was grown and often used for its painkilling properties, but when the British East India Company took over, they decided to double-down on the substance as a product they could monopolize and grow into a globe-spanning enterprise.They went to great lengths to expand production and prevent the rise of potential competitors, in India and elsewhere, and they created new markets for opium in China by forcing the product onto Chinese markets, initially via smuggling, and then eventually, after fighting a series of wars focused on whether or not the British should be allowed to sell opium on the Chinese market, the British defeated the Chinese. And among other severely unbalanced new treaties, including the ceding of the Kowloon peninsula to the British as part of Hong Kong, which they controlled as a trading port, and the legalization of Christians coming into the country, proselytizing, and owning property, the Chinese were forced to accept the opium trade. This led to generations of addicts, even more so than before, when opium was available only illicitly, and it became a major bone of contention between the two countries, and informed China's relationship with the world in general, especially other Europeans and the US, moving forward.A little bit later, in the early 1800s, a German pharmacist was able to isolate a substance called morphine from opium. He published a paper on this process in 1817, and in addition to this being the first alkaloid, the first organic compound of this kind to be isolated from a medicinal plant, which was a milestone in the development of modern drug discovery, it also marked the arrival of a new seeming wonder drug, that could ease pain, but also help control cold-related symptoms like coughing and gut issues, like diarrhea. Like many such substances back in the day, it was also often used to treat women who were demonstrating ‘nervous character,' which was code for ‘behaving in ways men didn't like or understand.'Initially, it was thought that, unlike with opium, morphine wasn't addictive. And this thinking was premised on the novel application method often used for morphine, the hypermedia needle, which arrived a half-century after that early 1800s isolation of morphine from opium, but which became a major driver of the new drug's success and utility. Such drugs, derived scientifically rather than just processing a plant, could be administered at specific, controllable doses. So surely, it was thought, this would alleviate those pesky addictive symptoms that many people experienced when using opioids in a more natural, less science-y way.That, of course, turned out not to be the case. But it didn't stop the progression of this drug type, and the further development of more derivations of it, including powerful synthetic opioids, which first hit the scene in the mid-20th century.What I'd like to talk about today is the recent wave of opioid addictions, especially but not exclusively in the US, and the newest concern in this space, which is massively more powerful than anything that's come before.—As I mentioned, there have been surges in opioid use, latent and externally forced, throughout modern human history.The Chinese saw an intense wave of opioid addiction after the British forced opium onto their markets, to the point that there was a commonly held belief that the British were trying to overthrow and enslave the Chinese by weighing them down with so many addicts who were incapable of doing much of anything; which, while not backed by the documentation we have from the era—it seems like they were just chasing profits—is not impossible, given what the Brits were up to around the world at that point in history.That said, there was a huge influx in opioid use in the late-1980s, when a US-based company called Purdue Pharma began producing and pushing a time-released opioid medication, which really hit the big-time in 1995, when they released a version of the drug called OxyContin.OxyContin flooded the market, in part because it promised to help prevent addiction and accidental overdose, and in part because Purdue was just really, really good at marketing it; among other questionable and outright illegal things it did as part of that marketing push, it gave kickbacks to doctors who prescribed it, and some doctors did so, a lot, even when patients didn't need it, or were clearly becoming addicted.By the early 2000s, Purdue, and the Sackler family that owned the company, was spending hundreds of millions of dollars a year to push this drug, and they were making billions a year in sales.Eventually the nature of Purdue's efforts came to light, there were a bunch of trials and other legal hearings, some investigative journalists exposed Purdue's foreknowledge of their drug's flaws, and there was a big government investigation and some major lawsuits that caused the collapse of the company in 2019—though they rebranded in 2021, becoming Knoa Pharma.All of which is interesting because much like the forced legalization of opium on Chinese markets led to their opioid crisis a long time ago, the arrival of this incredibly, artificially popular drug on the US market led to the US's opioid crisis.The current bogeyman in the world of opioids—and I say current because this is a fast-moving space, with new, increasingly powerful or in some cases just a lot cheaper drugs arriving on the scene all the time—is fentanyl, which is a synthetic opioid that's about 30-50 times more potent than heroin, and about 100 times as potent as morphine. It has been traditionally used in the treatment of cancer patients and as a sedative, and because of how powerful it is, a very small amount serves to achieve the desired, painkilling effect.But just like other opioids, its administration can lead to addiction, people who use it can become dependent and need more and more of it to get the same effects, and people who have too much of it can experience adverse effects, including, eventually, death.This drug has been in use since the 1960s, but illicit use of fentanyl began back in the mid-1970s, initially as its own thing, but eventually to be mixed in with other drugs, like heroin, especially low-quality versions of those drugs, because a very small amount of fentanyl can have an incredibly large and potent effect, making those other drugs seem higher quality than they are.That utility is also this drug's major issue, though: it's so potent that a small amount of it can kill, and even people with high opioid tolerances can see those tolerances pushed up and up and up until they eventually take a too-large, killing dose.There have been numerous efforts to control the flow of fentanyl into the US, and beginning in the mid-20-teens, there were high-profile seizures of the illicitly produced stuff around the country. As of mid-2025, China seems to be the primary source of most illicit fentanyl around the world, the drug precursor produced in China, shipped to Mexico where it's finalized and made ready for market, and then smuggled into the US.There have been efforts to shut down this supply chain, including recent tariffs put on Chinese goods, ostensibly, in part at least, to get China to handle those precursor suppliers.Even if that effort eventually bears fruit, though, India seems to have recently become an alternative source of those precursors for Mexican drug cartels, and for several years they've been creating new markets for their output in other countries, like Nigeria, Indonesia, and the Netherlands, as well.Amidst all that, a new synthetic drug, which is 40-times as potent as fentanyl, is starting to arrive in the US, Europe, and Australia, and has already been blamed for thousands of deaths—and it's thought that that number might be a significant undercount, because of how difficult it can be to attribute cause with these sorts of drugs.Nitazenes were originally synthesized back in the 1950s in Austria, and they were never sold as painkillers because they were known, from the get-go, to be too addictive, and to have a bad tradeoff ratio: a little bit of benefit, but a high likelihood of respiratory depression, which is a common cause of death for opioid addicts, or those who accidentally overdose on an opioid.One nitazene, called isotonitazene, first showed up on US drug enforcement agency radars back in 2019, when a shipment was intercepted in the Midwest. Other agencies noted the same across the US and Europe in subsequent years, and this class of drugs has now become widespread in these areas, and in Australia.It's thought that nitazenes might be seeing a surge in popularity with illicit drugmakers because their potency can be amped up so far, way, way higher than even fentanyl, and because their effects are similar in many ways to heroin.They can also use them they way they use fentanyl, a tiny bit blended into lower-quality versions of other drugs, like cocaine, which can save money while also getting their customers, who may not know what they're buying, hooked, faster. For context, a fifth of a grain of nitazene salt can be enough to kill a person, so it doesn't take much, less than that, if they want to keep their customers alive, to achieve the high they're looking for. A little bit goes a long, long way.This class of drugs is also difficult to detect, which might be part of the appeal for drug makers, right now. Tests that detect morphine, heroin, and fentanyl do not detect natazines, and the precursors for this type of drug, and the drugs themselves, are less likely to be closely watched, or even legally controlled at the levels of more popular opioids, which is also likely appealing to groups looking to get around existing clampdown efforts.Right now, drug agencies are in the process of updating their enforcement and detection infrastructure, and word is slowly getting out about nitazenes and the risk they potentially pose. But it took years for sluggish government agencies to start working on the issue of fentanyl, which still hasn't been handled, so it's anyone's guess as to when and if the influx of nitazenes will be addressed on scale.Show Noteshttps://www.wired.com/story/a-new-type-of-opioid-is-killing-people-in-the-us-europe-and-australia/https://link.springer.com/article/10.1007/BF02161116https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(24)00024-0/fulltexthttps://www.theguardian.com/society/2025/nov/03/nitazenes-synthetic-opioid-drug-500-times-stronger-than-heroin-fatalhttps://www.nature.com/articles/d41586-025-03280-5https://theconversation.com/10-times-stronger-than-fentanyl-nitazenes-are-the-latest-deadly-development-in-the-synthetic-opioid-crisis-265882https://www.cato.org/blog/fentanyl-nitazenes-why-drug-war-keeps-making-danger-worsehttps://www.cfr.org/backgrounder/fentanyl-and-us-opioid-epidemichttps://en.wikipedia.org/wiki/Purdue_Pharmahttps://en.wikipedia.org/wiki/Oxycodonehttps://en.wikipedia.org/wiki/Fentanylhttps://en.wikipedia.org/wiki/Nitazeneshttps://en.wikipedia.org/wiki/Opioidhttps://en.wikipedia.org/wiki/Timeline_of_the_opioid_epidemichttps://en.wikipedia.org/wiki/Opioid_epidemic This is a public episode. 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Duke of Sports Eric Sklar reported that Cleveland Guardians pitchers Emmanuel Clase and Luis L. Ortiz were indicted for allegedly rigging pitches in an MLB betting scheme. Michael Monks discussed the LAPD exceeding its hiring budget due to the number of new recruits. Later, a bizarre pursuit involved a woman who fled in a minivan to Mexico and another suspect who ended up naked after a port-a-potty chase, finishing with a skinny-dip in the ocean. Meanwhile, the Broncos and Patriots are on fire, and nationwide travel chaos continues as the FAA reduces flights to ease stress on air traffic controllers. See omnystudio.com/listener for privacy information.
Before heading to Oaxaca, we had a busy week filled with errands, appointments, and last-minute preparations. But the real story happened when I got pulled over by a police officer for having tinted windows — something that's perfectly normal in other parts of Mexico but not allowed in Puebla. We talk about how the situation unfolded, what we learned about cultural differences when dealing with authority, and how using ChatGPT (yes, right there on the street!) helped clarify the law and calm things down. It's a mix of nerves, quick thinking, and a few laughs in the end.Key Takeaways:How traffic laws — and their enforcement — can vary across different parts of Mexico.Why it's important to stay calm, polite, and informed when dealing with local authorities.How technology can help you navigate real-life challenges abroad.Relevant Links And Additional Resources:Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>
Save 10% on your next Fleshlight with promo code 10PRIVATE at fleshlight.com. Private Parts Unknown is a podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations—destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Get your copy of Girl Gone Wild from Bookshop.org or Amazon. Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: 10PRIVATE at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tim and John serve up a full plate: from Thanksgiving chaos and the rising cost of, well, life itself—to Miss Mexico's Miss Universe drama, an in-flight fiasco on Delta, and Carol Burnett's heartwarming gift to UCLA. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Navigating Expat Taxes: Insights for Dream RetireesSnagged a dream place in Puerto Vallarta or Mykonos… and now the IRS is at the door? Today we're joined by expat tax expert Michelle Miele (Director of Paperwork) to decode how U.S. taxes work when you retire abroad. We cover Social Security, IRA/401(k)/Roth distributions, self-employment/online business income, countries with and without U.S. tax treaties, foreign tax credits, and common traps (like selling your U.S. home after you change tax residency). Three real-world scenarios—Mexico, Portugal, and Thailand—show you how this plays out.Key Takeaways:Filing ≠ owing. You'll likely file in the U.S. even after moving, but credits/treaties can prevent double tax.Order matters: generally file where you live first, then the U.S., and use foreign tax credits to offset.Roth alert: some countries tax Roth distributions; plan timing and residency to protect withdrawals.Entity traps: your LLC/S-corp may be treated as a corporation abroad; confirm local treatment before you move.Real estate timing: if selling a U.S. primary home, sell while still a U.S. tax resident to preserve exclusions.Benefits trade-off: higher taxes in some countries may be offset by much lower healthcare and living costs.Related Queer Money Episodes:Ep 614 — Top 5 Cities for Gay Retirement in TaiwanEp 610 — Best LGBTQ+ Retirement Cities in GreeceEp 607 — The $6,000 “Boomer Bonus” Deduction StrategiesEp 599 — Affordable Gay-Friendly Cities in PortugalEp 542 — Gay Expats in Mexico: Pacific Coast EditionChapters:00:11 - Navigating Taxes as an Expat Retiree03:51 - Understanding Tax Obligations for Expats11:34 - Tax Implications of Living Abroad14:10 - Tax Obligations for Expats: A Case Study21:25 - Retirement Abroad: Tax Implications28:09 - Planning for Retirement AbroadMentioned in this episode:Get Your Portugal Golden Visa Faster Here!Want a European passport with access to living in nearly any European country? Just click the link below to find out how. Get Your Portugal Golden Visa Here!Get Your Portugal Golden Visa Here!
Miguel Ángel trabajaba como operador en el aeropuerto de la Ciudad de México cuando su vida cambió para siempre. En 1999, tras una riña entre trabajadores en la que él no participó, fue acusado injustamente de homicidio. Después de año y medio recluido en el Reclusorio Oriente, recibió la libertad absoluta. Sin embargo, tres años después, estando libre y rehaciendo su vida, la policía regresó por él. Lo que nadie le había dicho es que existía una sentencia de 27 años en su contra por el mismo delito del que había sido liberado.00:00:00 - 00:07:39 Acusación injusta y detención / The false accusation and arrest00:07:39 - 00:21:54 Primera liberación tras año y medio / His first release after a year and a half00:21:54 - 00:35:18 Lo detienen nuevamente después de 3 años libre / Getting arrested again after 3 years of freedom00:35:18 - 01:11:27 Vida en prisión y lucha familiar / Life in prison and his family's fight01:11:27 - 01:16:49 Testimonio de su hija: evidencia de inocencia / His daughter's testimony: proof of innocence------------------------------Miguel Ángel was working as a shuttle driver at Mexico City's airport when his life changed forever. In 1999, after a fight broke out between coworkers—one he wasn't even part of—he was wrongly accused of murder. After a year and a half locked up in Reclusorio Oriente, he walked free with a full release. But three years later, while he was out living his life and trying to rebuild, the cops came back for him. What nobody had told him was that there was a 27-year sentence hanging over his head for the same crime he'd already been cleared of.-----------------------------En este episodio de PENITENCIA, Miguel Ángel comparte su dolorosa historia de injusticia: cómo un testimonio falso de una persona alcoholizada y drogada lo señaló como culpable, cómo la libertad que creyó definitiva se convirtió en una trampa y cómo su familia ha luchado durante más de dos décadas por demostrar su inocencia.Su hija revela los detalles del caso: las pruebas que demuestran que su padre solo movió una camioneta por petición de los paramédicos, el video que nadie tomó en cuenta, y la recreación de hechos que contradice la acusación.Un testimonio que expone las fallas del sistema de justicia mexicano, donde una boleta de libertad no garantiza la libertad, y donde 25 años después, Miguel Ángel sigue esperando justicia mientras su madre lucha contra el cáncer terminal en etapa cuatro y su familia se desmorona visitándolo día tras día en prisión.--------------------------In this episode of PENITENCIA, Miguel Ángel shares his heartbreaking story of injustice: how lies from someone who was drunk and high got him blamed for a murder he didn't commit, how the freedom he thought was real turned out to be a trap, and how his family has spent over two decades fighting to prove his innocence.His daughter breaks down the case: the evidence showing her dad just moved a van when the paramedics asked him to, the security footage that got ignored, and the crime scene reconstruction that completely contradicts the accusation.A story that exposes how broken Mexico's justice system is—where release papers don't actually mean you're free, and where 25 years later, Miguel Ángel is still waiting for justice while his mother fights stage-four cancer and his family falls apart visiting him day after day in prison.Para ver episodios exclusivos, entra aquí: https://www.patreon.com/Penitencia_mx¿Quieres ver los episodios antes que nadie? Obtén acceso 24 horas antes aquí: https://www.youtube.com/channel/UC6rh4_O86hGLVPdUhwroxtw/joinVisita penitencia.comSíguenos en:https://instagram.com/penitencia_mx https://tiktok.com/@penitencia_mx https://facebook.com/penitencia.mx https://x.com/penitencia_mx Spotify: https://spotify.link/jFvOuTtseDbApple: https://podcasts.apple.com/mx/podcast/penitencia/id1707298050Amazon: https://music.amazon.com.mx/podcasts/860c4127-6a3b-4e8f-a5fd-b61258de9643/penitenciaRedes Saskia:https://www.youtube.com/@saskiandr - suscríbete a su canalhttps://instagram.com/saskianino https://tiktok.com/@saskianino https://x.com/saskianino
The veteran who shot an intruder finally breaks his silence. A wild police chase ends with a woman crossing into Mexico. Plus—an underwear thief hits a college sorority house, and we break down a new hemp provision shaking up the cannabis world.See omnystudio.com/listener for privacy information.
The news of Texas covered today includes:Our Lone Star story of the day: Governor Abbott launched his campaign for a record 4th term as Texas governor. Is he truly committed to passing the very big issues and reforms he touted or, is it all a play to look super conservative for a 2028 presidential run? One thing is different from the past: Abbott has finally learned to be engaged with the legislature and push hard for some agenda items. That's something he didn't do for the first half of his time in the Guv's Mansion.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Jasmine Crockett Spouts Conspiracy Theory About GOP Rigging Midterm Elections Using Dominion Machines – but wait, that's not the weirdest political story today. This among the strangest I've ever seen in a major Texas newspaper and the headline should read: Austin illegal aliens don't like Trump, but did… It actually reads: A year later: Why optimism for Trump among Austin Latino day laborers has collapsed.Is it time for U.S. intervention in Mexico? Mexican President Denounces War on Drugs, Killing Narcos Israel: Mexico Stopped Iranian Assassination Plot Against Its Ambassador – but politicians are against such? Cruz, Cornyn push new retaliatory legislation that blocks U.S. water from going to Mexico Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates. www.PrattonTexas.com
Scorpio Gold Corporation provided a comprehensive update on its 100%-owned **Manhattan District** in Nevada, where 19 high-potential exploration targets have now been outlined. Capitan Silver Corp. reported strong results from six new holes at its **Cruz de Plata** silver-gold project in Durango, Mexico, confirming the emergence of a new high-grade zone at Jesus Maria. 1911 Gold Corporation reported strong new drill results from the **True North Gold Project** in Manitoba, confirming high-grade gold mineralization at the **San Antonio West** target to depths of 630 meters. Marimaca Copper Corp. announced it has received formal environmental approval (RCA) for its Marimaca Oxide Project in Chile's Antofagasta region—marking a key milestone toward construction readiness.This episode of Mining Stock Daily is brought to you by… Vizsla SilverVizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 375,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at https://vizslasilvercorp.com/
Send us a textIn this heartwarming and humorous episode of the Jacqui Just Chatter podcast, Jacqui highlights two captivating non-fiction stories: Lisa Morrow's vivid tale of shopping for a wedding dress in Istanbul from her book 'Exploring Turkish Landscapes', and Susan Rashid Horn's comical adventure navigating a Mexican market. Info/links from guestLisa Morrowwww.insideoutinistanbul.comhttps://www.facebook.com/InsideOutInIstanbul@IOIILisaMorrow@goreme1990.bsky.socialhttps://www.instagram.com/insideoutinistanbul/ Do you have a story idea or thoughts about the episode? Connect with Jacqui at the following.www.JacquiLents.comFB: Jacqui Lents AuthorIG: @JacquiLentsYouTube: @JacquiLents Music used for this episode includes –Ratatouille's Kitchen - Carmen María and Edu EspinalfoundAlways – Nesrality
Welcome back Arthro-Pod listeners! Chagas disease has been in the news this year after a recent paper stated that it should be considered endemic to the United States. But what does that mean, and what evidence is there for the claim? This week Michael leads the crew in a discussion about Chagas disease and the kissing bugs that vector the pathogen that causes it. We talk about where the disease is primarily found, potential evolutionary history of the pathogen and kissing bugs, non-bug transmission routes, and whether we should be concerned that it is endemic to North America north of Mexico. ----------------------------------------------- Get the show through Apple Podcast, Spotify, or your favorite podcatching app! Older episodes can be accessed through Archive.org. If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review!
Patrick pegs it with Michael Phelps, the Olympian GOAT, in the pro-am at the World Wide Technology in Mexico. The week didn't turn out like he hoped, but how do you not learn from a guy like Phelps? Sponsored by Goldenwest Credit Union.
We are delighted to welcome Sue Weishar, a lifelong immigrant advocate who lives in New Orleans, LA. She is the former director of Immigration and Refugee Services at Catholic Charities in the Archdiocese of New Orleans and a former policy and research fellow with Jesuit Social Research Institute (JSRI) at Loyola University New Orleans. Currently, she is the chair of the social justice committee at her local parish, St. Anthony of Padua. Sue talks about the positive impact of immigrants in the city of New Orleans, especially in the recovery efforts after Hurricane Katrina. She shares stories of the way her parish and community have been impacted by increased immigrant enforcement, including the separation of families.Brian and Joe also share stories of families who are separated as a result of immigration policy. Joe shares the story of Amanda, a teenage girl at a shelter in Reynosa, who he connected with over a mutual interest in the writings of JRR Tolkien (although we will let you guess which one is the bigger fan!). Amanda was with her dad and siblings in Mexico, while her mom lives in Texas: a family separated, trying to decide how to reunite. Brian shares the story of Javier, who was picked up by ICE and deported after living two decades in the U.S., leaving behind his wife and kids. Brian was impressed to hear him look for the bright side of his difficult situation. Immigrant Workers' Critical Role in Rebuilding after Hurricane Katrina and Present Realities
The Senate advanced a deal that would end the shutdown on a rare Sunday session, after several Democrats backed the package. Axios explains what happened. Heavy investment in massive AI data centers is changing the complexion of the communities where they’re being built. David Uberti, reporter for the Wall Street Journal, breaks down the consequences. Mexico's president Claudia Sheinbaum was groped by a man on the street. Kate Linthicum of the Los Angeles Times explains how the incident has brought renewed attention to the rampant sexual harassment faced by women in the country. Plus, a set of presidential pardons, the latest pro-sports gambling scandal hits MLB, and the 207-year-old Farmers’ Almanac ceases publication. Today’s episode was hosted by Shumita Basu.