Podcasts about ted talks

Episode 2651: Vinnie Tortorich talks with Dr. Amy Gutman about her TED Talk, how "kind" lies are the hurting kind, her journey from being vegan, and more. https://vinnietortorich.com/2025/05/the-hurting-kind-dr-amy-gutman-episode-2651 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  The Hurting Kind Dr. Amy Gutman is an emergency room physician. (9:30) Vinnie shares a recent episode of back pain. (10:00) Dr. Amy did a TED talk on pain perception. (16:00) They discuss Vinnie's back pain further, leading to insurance issues. She shares the subject of her TED Talk “Patients Are Hurt by Kind Lies.” (36:00)     Patient satisfaction is based on the idea that “happy patients have better outcomes,” but this is not always the case. (44:30) Physicians hesitate to counsel their patients because of the way funding works for hospitals. (45:15) It's a sick-care problem. (47:00) There is fear and pushback on the ideas around shaming. (50:00) Many doctors' offices avoid weighing patients because it supposedly “shames” a person. However, many treatments require knowing the patient's weight for proper prescription dosage or treatment. Doctors' hands are often tied because of the limited time they are allowed to spend with a patient. Dr. Amy had been vegan for 37 years and was beginning to get very ill, and she describes what issues she was battling. (57:00) She came across Vinnie's documentaries and started to make changes in her diet. She also discovered Dr. Tro Kalayjian and Dr. Terry Wahls. She felt better within days. They discuss the politicization of food. (1:10:00) Amy's TED Talk was labeled with a triggering warning because she talks about obesity and drug abuse. Her goal is to open up the conversation between doctors and their patients. (1:19:00) You can find Dr. Amy Gutman on social media at: On X: @ToughLoveMD  On Instagram:   On LinkedIn: More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

One random act of kindness, a stranger on the freeway, and a moment that changed everything.Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the worldWanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout! https://takestasis.com/VIOLETMaterialists Movie - Movie comes out June 13! Get your tickets HEREAdults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Air Doctor - Head to AirDoctorPro.com and use promo code ADULTING to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Jennifer Stumm is a celebrated violist. She has performed at Carnegie Hall, the Berliner Philharmonie, the Kennedy Center and Amsterdam's Concertgebouw  among many others. She's done solo tours in Ireland and the UK, and she's won a number of competitions. She's the founder of Ilumina, a Brazil based artist collective. And she's a speaker with her own TED talk.My featured song is “Aches and Pains” from the album Summer Of Love 2020. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH JENNIFERwww.jenniferstumm.com_________________________ROBERT'S RECENT SINGLES:“DAY AT THE RACES” is Robert's newest single.It captures the thrills, chills and pageantry of horse racing's Triple Crown. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

Joining us on the show for this episode is one of the world's leading pain researchers, Lorimer Moseley, PhD. Having spent thirty plus years in his pursuit of understanding pain through the studies of neuroscience, physiotherapy, and pain science, Lorimer is currently a Professor of Clinical Neurosciences and the Foundation Chair in Physiotherapy at the University of South Australia. He's recently launched his non-profit grassroots movement called ‘Pain Revolution' which is ensuring that all Australians have access to the knowledge, skills, and local support to prevent and overcome persistent pain. For this conversation, we explore some of the key principles of his updated model of pain which draws from 50 years of research and data. It's deeply transformational work that has the potential to dramatically shift our relationship to what makes us hurt. If you wish to continue your journey into the world of pain science, head over to painrevolution.org or check out some of his lectures and Ted Talks over on YouTube. Show Topics - Lorimers Background - Central Sensitization - Pain Variability Between People - Making the Case Against the Structural Explanations of Pain - Pain is a Protective Mechanism, Not Injury Detection - Four Essential Pain Facts - Manual Therapy and Pain - Pain Revolution and Community Building - Challenging Modality Empires - Evidence Based Practice - The Social Element of Healing - What Can Those In Pain Do Right Now?

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaAsha Caravelli: The Flame Before the AlgorithmsWhile the West holds its ceremonies in PowerPoints,and titrates trauma like a spreadsheet balancing the soul,there are still those who remember—not from books,but from bone.Asha Caravelli is not the psychedelic circus.She is not the TED Talk trip report,not the neon-lit ego death sold for $999 with a weekend certification.No.She is older than the algorithms.Wiser than the wellness branding.A living prayer whispered across lifetimes.For over 14 years, she has sat at the feet of Iboga—not as a technician,but as a servant.Not as a biohacker,but as a torchbearer.In a lineage where silence is sacred and ceremony is not content,Asha holds space like the earth holds grief:with gravity, stillness, and infinite patience.She is a Life, Death and Transition Doula—formally trained, yes,but forged by fire—the kind of fire that only the liminal brings.She doesn't guide you to “optimize” yourself—She walks you to the edgewhere you must lay your false self downand greet the holy terror of who you really are.Daughter of Ross and Paula.Mother to Delani and Roco.Grandmother to Leon Emiliano.This is not a résumé.This is a lineage of Love.And while the psychedelic renaissance obsesses over protocols,Asha cooks.She listens.She prays with her hands in the soiland heals not through dogma,but through dinner.Because the most sacred thingis not found in a quantified molecule.It's in the way she prepares fresh food with Love—like a Eucharist only the initiated can taste.So, if you came for dopamine,keep scrolling.If you came for Truth,stay seated.Because what Asha carries cannot be tweeted,cannot be taught in a three-day course—It can only be transmittedfrom the heart of someonewho has walked through the fireand come back with silence. Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

• Dr. Simone Erdner's website: DearCoachBook.com• Free eBook download of Dear Coach • The Will to Change: Men, Masculinity, and Love by Bell Hooks***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

There are defining moments that split your life into before and after. Moments when everything you thought you knew gets stripped away, leaving only what truly matters. For Dr. David Fajgenbaum, that moment came not once, but five times, each bringing him closer to death and, paradoxically, teaching him how to live.This week's episode explores what happens when the system fails you and you refuse to accept failure. When David was diagnosed with Castleman disease at 25, a rare condition where your immune system turns against your own body, traditional medicine reached its limits. But David didn't. Instead of surrendering, he became both patient and researcher, ultimately discovering the treatment that would save not just his life, but potentially thousands of others.In our conversation, David reveals the mindset shifts that kept him fighting when hope felt impossible, how AI is revolutionizing our approach to drug discovery, and why the cure for your condition might already exist in a pharmacy right now. His story challenges everything we think we know about medicine, healing, and what's possible when you refuse to take no for an answer.What struck me most about our conversation wasn't just David's survival story, but how he turned personal crisis into a mission that's reshaping medicine. His ability to stay curious even when doctors said there was nothing left to try, and his belief that the answers we need might already exist, just waiting to be discovered. David showed me that breakthrough thinking isn't always about creating something new, but seeing what's already there differently.About Dr. David Fajgenbaum:Dr. David Fajgenbaum is a physician-scientist, bestselling author of Chasing My Cure, and co-founder of Every Cure, a nonprofit on a mission to unlock the full potential of every approved drug to treat every disease it possibly can. Recently named to TIME's 100 Health list for 2025, he's revolutionising medical research by repurposing existing drugs to treat rare diseases. His TED Talk has inspired millions, and his nonprofit work continues to unlock life-saving treatments hidden in plain sight.Connect with Dr. David Fajgenbaum:Website: https://everycure.orgInstagram: @dfajgenbaumFacebook: David FajgenbaumTwitter: @DavidFajgenbaumBook: Chasing My Cure – Available on AmazonLove,Sarah Ann

In today's technological world, people feel less connected and more divided than ever before. In this episode, Celeste Headlee shares why real conversations matter so much and why we need to start talking to one another if we want to survive as a species. YOU WILL LEARN:· The difference between communicating and conversing.· The importance of listening.· Actionable steps to improve conversation. MENTIONED IN THIS EPISODE: celesteheadlee.com TED Talk headwaytraining.org “We Need to Talk,” by Celeste Headlee “The Pickwick Papers,” by Charles Dickens 12 Angry Men movie NOTEWORTHY QUOTES FROM THIS EPISODE: “The more you do it, the more you realize how pleasurable it is to listen.” – Celeste Headlee “Our species has only survived because of our conversational skills.” – Celeste Headlee “We have to stop working against our own biology and neurology, understand how we work best and give ourselves the environment that's best suited to make us successful.” – Celeste Headlee “There's a real connection to be made when someone feels heard.” – Celeste Headlee “Learn how to say, ‘I don't know.'” – Celeste Headlee itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

• Dr. Simone Erdner's website: DearCoachBook.com • Free eBook download of Dear Coach• The Will to Change: Men, Masculinity, and Love by Bell Hooks***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Shermin Kruse returns to the podcast today to discuss tips and tricks for public speaking. Shermin is a renowned negotiation consultant, law professor, author, and TEDx speaker. Having produced and scripted over 60 TEDx talks, she has a lot of experience under her belt. She is also the founder and executive producer of TEDxWrigleyville. Listen in as she shares insights on how to connect with your audience effectively.   Links: TEDxWrigleyville: https://tedxwrigleyville.com/ Shermin's Website: https://www.sherminkruse.com/

Welcome back to Benson Book Club! Today we're diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can't trust, love, or text back without spiraling.Think your mom's a narcissist? You might be onto something. Convinced your dad's emotional unavailability ruined your love life? You're not wrong. This episode is your Roman Empire. If you've ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let's get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No guest this week—just Chris Faga and Chris Stanley doing what they do best: dropping chaos, conspiracies, and caffeine-fueled nonsense straight into your ears. From Jeffrey Epstein and Fast & Furious economics to Trump's seafood legacy and the very real debate of Notary vs. Tattoo Artist, this one's packed tighter than Elon's failing emotions.Faga's got a new business idea—it might be illegal, but it's brilliant.Fast & Furious + Epstein theories—a crossover no one wanted.Dirtbag Heft™ is now a measurable unit. Science, bro.Cawfee Kid enters the soundboard hall of fame (“How you doin'?” drop incoming).Stanley's Theragun adventures go off the rails.Update: Still no chip butty. We're devastated.Notary vs. Tattoo Artist beef continues—who wins this week?Why is Elon Musk so sad? The boys psychoanalyze the richest man alive.Tom from MySpace did the smartest thing ever: disappeared.TED Talks are down bad, #MeToo ruined the PowerPoint game.Musk's latest media tour includes autonomous driving and emotional breakdowns.How much is an Oculus, actually? Asking for a friend (and a fish).All Zoomers have long COVID and are bisexual—deal with it.The Armored Pillow Fight League might be the next Olympic sport.Podcasting is important—Chris says it, so it's true.Basketball updates and why Stanley refuses to acknowledge the Knicks.Trump restored American seafood competitiveness—finally, a legacy we can taste.Need cash to fish? The boys explain how to get government money for ocean crimes.This week's ep is unhinged in the best way—full of deep lore, dumb ideas, and brilliant nonsense.

TR is joined by Starr Sackstein to talk about how teachers can authentically innovate and disrupt in the realm of assessment Show Notes Starr Sackstein (https://www.mssackstein.com) Starr's book, Hacking Assessment (https://www.10publications.com/hacking-assessment-second-edition) Starr and Alexandra Laing's new book, Solving School Challenges: The Everything Guide to Transformative Change (https://www.routledge.com/Solving-School-Challenges-The-Everything-Guide-to-Transformative-Change/Sackstein-Laing/p/book/9781032798073?srsltid=AfmBOortH8hyR-OdjpsDZ5Yd3zsVxQL5W9S6sFe0ZShyrK2mZM-F9pyI) Starr's TED Talk (https://www.youtube.com/watch?v=_61kL5jeKqM&embeds_referring_euri=https%3A%2F%2Fwww.mssackstein.com%2F&source_ve_path=OTY3MTQ) Starr's podcast, Learner Centered Spaces (https://podcasts.apple.com/us/podcast/learner-centered-spaces/id1680573123) Connect with Starr on LinkedIn (https://www.linkedin.com/in/starrsackstein/) Learning Experiences for the Upcoming Week Calling all school and district leaders! We are hosting a virtual Summer Summit on June 24th for leaders supporting Modern Classrooms educators. Leaders will learn practical skills from fellow leaders, attend workshops of their choice, and connect with the Modern Classrooms Project Leadership Collaborative community. Modern Classrooms co-founder Robert Barnett is our featured keynote speaker and will share insights from his book Meet Every Learner's Needs alongside voices of students, educators, and leaders. We invite educators to share the summit with their leaders and invite leaders to register. Learn more and register here (http://www.modernclassrooms.org/summit) Want to start building your own Modern Classroom? Sign up for our summer Virtual Mentorship Program! From June 23rd - July 27th, work with one of our expert educators to build materials for your own classroom. We have scholarships all over the country so you can enroll for free if you teach in Chicago, Alabama, Oakland, LA, Minnesota, and more. To see if there's an opportunity for you, check out modernclassrooms.org/apply-now (http://modernclassrooms.org/apply-now) We are hosting two book clubs this summer! We are reading The Promises and Perils of AI in Education by Ken Shelton and Dee Lanier in June and The Identity-Conscious Educator by Liza Talusan in July. Look out for more details. Want to connect with other educators of color who are creating a more student-centered learning environment? Join our monthly Shades of Excellence meetup on Tuesday, May 27, 7pm ET. Register here (https://www.modernclassrooms.org/calendar/may-2025-shades-of-excellence-meetup) Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/) Special Guest: Starr Sackstein.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Jeff presents another podcast that goes over how to coach high jump at meets. Covers things like how to warm up properly, pick starting heights, create and use effective cues, handle athletes in running events while jumping, and keeping track of misses.Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

5. THE LAST / FINAL STEP OF THE LJ APPROACHA. Put the T/O foot down FLAT on to the T/O board. Not on your toe: not with the heel first....FLAT !!!B. Maintain a PERPENDICULAR POSTURE throughout this part of the jump.C. DO NOT have a full cycle of the T/O leg ( last step ) as you place it on the board. Simply scoot the leg through and put the foot down.D. The T/O STEP is the SHORTEST STEP / STRIDE in the LJ Approach.6. THE TAKE OFFA. The upper body must remain a PERPENDICULAR posture to and through the entire T/O process.B. There must be a checking or delaying of the onset of rotation with the arm opposite the T/O leg at the moment the athlete leaves the board.C. The Leading Leg must come through with the heel tight to the butt to create a SHORT, FAST MOVING LEVER at this T/O moment.D. Instruct the athlete to RUN THROUGH the T/O Board....NOT TO the T/O Board. This will assist in maintaining speed until the last possible moment.7. AIR MECHANICS AND LANDINGA. The HANG, HITCH KICK or HITCH HANG are all efficient techniques to be used. No one technique is better than the other. The purpose each of these techniques serves is to help delay the premature onset of rotation so the athlete can establish a good extension at landing.B. Maintain a PERPENDICULAR posture as long as possible as you leave the T/O board. C. Instruct the athlete to delay the extension of the legs until the last possible instant of deceleration.***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Learn how to use your intuition to navigate life's uncertainty and lead in a turbulent world with Hrund Gunnsteinsdóttir, Icelandic author, filmmaker, and global thought leader on imagination, resilience, and inner wisdom. In this wide-ranging conversation, we explore InnSaei—the Icelandic word for intuition—and how it can help us reconnect with ourselves in a noisy, fast-paced world.We discuss topics such as emotional resilience, the decline of imagination in adulthood, Icelandic culture, leadership, and the neuroscience behind intuitive intelligence. If you've ever felt disconnected from your inner voice or wondered how to use your intuition in times of change, this episode is for you.About Hrund Gunnsteinsdóttir:Hrund is a multidisciplinary force—part artist, part systems thinker. She's the co-director of the documentary InnSaei: The Power of Intuition, which aired globally on Netflix, and the author of the new book InnSaei. She's held over 30 professional roles across the UN, arts, statistics, and innovation, and she brings Icelandic wisdom into conversations about global complexity and personal healing.What You'll Learn in This Episode:What “InnSaei” really means and why it's more than just intuitionWhy so many adults lose their imagination—and how to get it backHow journaling and stillness help you sharpen intuitionThe neuroscience of emotional healing and intuitive insightWhy vulnerability is actually a leadership superpower— Episode Chapter Big Ideas (timing may not be exact) —00:00 – Intro: Why intuition matters more than ever02:00 – Hrund's book and the meaning behind the stunning cover04:30 – Skiing in Iceland, connection to nature, and climate grief11:30 – Losing the sparkle: Hrund's personal low point and awakening15:00 – What InnSaei really means in Icelandic (and in life)19:00 – Education and the decline of imagination after age 523:45 – “Generalists,” ecosystem intelligence & breaking out of boxes28:15 – Resilience, trauma, and trusting your inner compass33:50 – Journaling: stream of consciousness vs. attention journaling37:30 – How intuition improves leadership and emotional intelligence41:15 – When intuition is domain-specific (and when it fails us)45:00 – Science of intuitive breakthroughs (Nobel Prize study)50:40 – Filming the InnSaei documentary across the globe55:00 – Why success = alignment with your intuition58:45 – Three practices to develop intuition today1:02:10 – Where to find Hrund's book, documentary, and more— Key Quotes from Hrund Gunnsteinsdóttir — “To trust your intuition, you must first honor your own experiences and emotions.”“Our imagination is just as valid a way of knowing as the news—maybe even more.”“Intuition is a rhythm between doing and being. We need both to thrive.”— Connect With Hrund Gunnsteinsdóttir —Website: https://hrundgunnsteinsdottir.com/Book (INNSaei): https://www.amazon.com/dp/0063430681/ Hrund's TED Talk: https://www.youtube.com/watch?v=YKufhUZRJ1EFollow Hrund on Instagram: https://www.instagram.com/hrundgunnsteinsdottir/Connect with Hrund on LinkedIn: https://www.linkedin.com/in/hrundgunnsteinsdottir/ — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Send us a textWelcome to the show! I'm so happy that you're here! If you're a mom, especially a mom of teenagers, you are probably feeling tired. All. The. Time. But what if your exhaustion isn't just about lack of sleep? What if it's about the type of rest you're not getting?There's a powerful framework I want to share with you today - I was introduced to it in the book The Hustle Cure by Sophie Cliff, but it comes from Dr. Saundra Dalton-Smith, a physician who wrote the book Sacred Rest and gave a TED Talk that went viral for good reason. She breaks rest down into 7 distinct types. Today, we'll have a conversation about these seven different types that we need because, guess what? Our teenagers need them too! And, surprise! None of us are getting them!Check out the NEW "Reframing Me" blog available NOW at www.Reframing-Me.comThank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Susan Cain is the New York Times bestselling author of Quiet, which changed how the world views introverts forever, and a her latest book, Bittersweet: How Sorrow and Longing Make Us Whole, which reached #1 on the New York Times list. Susan is also an award-winning keynote speaker who has delivered two TED Talks with millions of views and the founder of Quiet Revolution. On this classic episode, Susan joined host Robert Glazer on ⁠the Elevate Podcast⁠ to discuss how she began her writing career, her writing process, the value of bittersweet feelings and thinking, and how to fight toxic positivity in work and life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

3. THE RUNWAYA. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ).B. The RHYTHM of the approach should be smooth, consistent and maintained throughout the entire approach.C. COUNTING ( out loud or to yourself ) can greatly assist in developing the above stated RHYTHM.D. While correct Sprint Mechanics must strive for perfection during the approach, an ' elastic loading ' ( or SPLITS ) must occur on each successive stride. In effect, this is an increase of the actual stride length of the athlete, all the while maintaining excellent sprint technique.4. THE PENULTIMATE STEPA. The athlete must remain PERPENDICULAR throughout the approach...This means the UPPER BODY is sitting / postured directly over the LOWER BODY. There can be NO leaning backwards or forwards in any part of the approach and take off.B. The PENULTIMATE STEP ( second last step of the approach ) is always the LONGEST STEP / STRIDE in any jumping approach. ( LJ, HJ, PV, TJ ). However, speed can NOT be compromised here. Maintaining a PERPENDICULAR POSTURE will help in keeping the speed in tact during the penultimate step.C. The athlete must LEAD WITH THE HEEL OF THE PENULTIMATE FOOT as he / she is going into the Penultimate Step. BUT...the athlete MUST put the foot down FLAT as it strikes the ground.***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!!Hence, developing a consistent, correct and simplified runway approach and take off are critical components of any LJ training program. A full and complete understanding and development of the following " 7 Points of LJ Excellence ", will set both the athlete and coach on a path toward high level success in this event.SECONDARY INTRODUCTIONThe following 3 statements / facts must be fully understood and used in the full and complete development of a technical package in training for the LJ event.1. Speed of release is critical to distance attained.2. Immediate DECELERATION and ROTATION occurs the instant the jumper leaves the ground/board at Take Off. ( T/O ).3. Excellent and correct SPRINT MECHANICS on the runway approach will not only help create greater speed of release at the Moment of T/O, but will also help create a more consistent stride pattern to insure a correct foot placement on the T/O board. ( In effect, a fair and not foul jump )7 TEACHING / COACHING POINTS OF EXCELLENCE IN THE LONG JUMP1. POSTURE AT THE VERY BACK OF THE RUNWAY DURING THE START OF THE APPROACHA. Stand tall; Head up looking down the runway; Chest up...NO BENDING / BREAKING at the waist.2. FIRST MOVEMENT / STEP OUT OF THE BACK OF THE RUNWAY APPROACHA. Head up, Chest up, Eyes focused straight down the runwayB. PUNT STEP is the very first movement...as the athlete begins his / her first step, the knee of the front leg ( the push leg ) must NOT pass a perpendicular line extending straight upward from the toe of that same leg. C. Speed of Movement is NOT a critical factor in the first 2 steps out of the back of the approach. Instead, POSTURE, POSITION and CORRECT SPRINT MECHANICS are where all emphasis needs to be placed.***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

This week we have a deep convo with Holly Smithson, CEO of Athena and walking TED Talk on confidence, community, and leadership. We hit: - The lie of imposter syndrome - Why confidence is a damn choice - Women in STEM and why we need more of them—like yesterday - How feminine energy could actually save modern leadership - The power of showing up even when you're unsure Cuff Daddy, Bobby Digital, and Holly don't shy away from the hard stuff—but we still find a way to laugh through it all. Come for the feels, stay for the fire playlist.

We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the research say about how to achieve it?For more than 86 years, researchers at Harvard University have been trying to figure out how humans can live happier lives.  In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every stage of their adult lives since 1938. Some of them are still alive today and the findings are clear: lasting happiness isn't about wealth or fame—it's about something much deeper.Robert Waldinger, a professor and psychiatrist, has directed the study for over 20 years. His TED Talk about it went viral with nearly 50 million views, and in 2023, he wrote a book about it - The Good Life: Lessons from the World's Longest Scientific Study of Happiness.I asked Robert to share what the study has revealed about happiness over the decades, how its insights have shaped his own life, and the one essential ingredient for a joyful, meaningful existence.This…is A Bit of Optimism.To learn more about Robert and his work, check out:The Harvard Study of Adult Developmentrobertwaldinger.com 

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Are you or your organization struggling with how to talk about your work, considering recent government funding regulations? You're not alone. In this episode, the co-hosts share how they are adjusting to the new funding requirements while remaining true to her organization's mission and the communities they serve. Leah also shares how a renegade responds during these critical times.Below, are links to the articles and Ted Talk that we referenced in the episode:The Words Federal Agencies Are Discouraged From Using Under Trump - The New York Timeshttps://youtu.be/sMKIpycFaOg?si=60VDPa8F2AkH0hiASupport the showLove the podcast? Subscribe and follow to never miss an episode.Linkedin | Twitter | Facebook | Instagram | Join our mailing list

This week on Cosmic Injectables, Gemini season kicks the door open like it's late to its own party—and immediately starts oversharing. What was supposed to be a light-hearted romp through the air sign of quick wit and connection quickly devolves (or evolves?) into a full-blown therapy session for Brie, who—plot twist—has a Gemini stellium and absolutely no place to hide from the cosmic call-out.Ali plays the grounded Scorpio to Brie's Mercury-fueled emotional unraveling, casually holding space while Brie processes 19 conflicting thoughts per second, mid-sentence. There's talk of identity ping-pong, spiritual shapeshifting, and the metaphysical importance of having 47 open browser tabs, both literal and emotional.  (No surprise, Brie literally has 300+ tabs open on her phone.) You'll learn about Gemini's trickster energy, why this season feels like a cross between a TED Talk, an improv show, and your ex texting you at 2am to say they've had a revelation. And you'll laugh (maybe cry?) as Brie comes to terms—on air—with how her entire personality has been engineered by Gemini placements and her spirit guides are probably just texting “lol” in group chat.Expect dry wit, astrological insights, and moments of “wait…am I okay?” wrapped in a sparkly bow of cosmic validation.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

In Erased: What American Patriarchy Has Hidden From Us, best selling writer Anna Malaika Tubbs reveals the secret history of American patriarchal values. Tubbs argues this patriarchy is the central narrative thread of American history. She emphasizes that patriarchy affects everyone differently according to their race, class, and gender - thereby creating a "gendered hierarchy" that excludes many from traditional gender roles. Tubbs maintains that this patriarchy persists. Indeed, she presents the Trump administration's Project 2025 as a reactionary attempt to return to this central narrative of American history. Five Key Takeaways * American patriarchy was intentionally built into the nation's founding documents, with women deliberately excluded from the Constitution. This systemic design continues to influence modern American society and politics.* Patriarchy affects different groups in varying ways—white women experience oppression differently than women of color, who historically weren't even afforded the "protections" of traditional gender roles. Understanding these distinctions is crucial for building effective coalitions.* Agency is central to resistance against patriarchal systems. Throughout history, marginalized groups have consistently demonstrated alternative ways of living despite systemic constraints.* Current political movements like Project 2025 represent a conscious return to traditional patriarchal values, particularly in their emphasis on women's reproductive roles.* According to Tubbs, addressing patriarchy requires multi-level approaches: personal reflection, reimagining relationships, mindful parenting, and policy change. Understanding how patriarchy operates helps explain voting patterns and can inform strategies for social change.Anna Malaika Tubbs is a New York Times bestselling author and multidisciplinary expert on current and historical understandings of race, gender, and equity. With a Ph.D. in Sociology and a Masters in Multidisciplinary Gender Studies from the University of Cambridge in addition to a Bachelors in Medical Anthropology from Stanford University, Anna translates her academic knowledge into stories that are clear and engaging. Her articles have been published by TIME Magazine, New York Magazine, CNN, Motherly, the Huffington Post, For Harriet, The Guardian, Darling Magazine, and Blavity. Anna's storytelling also takes form in her talks, including her TED Talk that has been viewed 2 million times, as well as the scripted and unscripted screen projects she has in development. She lives in Los Angeles with her husband and their three kids.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body's inner wisdom. Change isn't just about willpower or information—it's about learning to rewire the brain through small, intentional actions that generate powerful emotional feedback loops. Identity transformation happens not through repetition, but through experiences that create a sense of success. In a world flooded with conflicting advice and manipulative marketing, reclaiming agency requires tuning into your own signals, building self-trust, and recognizing that behavior change is a design challenge—not a character flaw. Empowerment comes from realizing that the ability to change is built into who we are as humans. In this episode, I speak with Tom Bilyeu, Dr. Rangan Chatterjee, and Dr. BJ Fogg about cracking the nut of behavior change. Tom Bilyeu is a filmmaker and serial entrepreneur best known as the co-founder of Quest Nutrition, a billion-dollar company built to combat metabolic disease through value-driven innovation. After nearly a decade of chasing financial success and feeling unfulfilled, he realized the importance of loving the struggle itself. This insight led him and his partners to shift focus from profit to purpose. Quest quickly became the second fastest-growing company in North America, according to Inc. Magazine. After achieving significant personal wealth, Tom turned to the other global crisis he saw—disempowering mindsets. To address this, he co-founded Impact Theory, a media studio with his wife, Lisa Bilyeu. Their mission is to scale mindset transformation by producing empowering content that shifts the cultural subconscious. Just as Disney built the most magical place on Earth, the Bilyeus aim to build the most empowering one. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Host of the #1 Apple podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of 5 Sunday Times bestselling books and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His newest book is Happy Mind, Happy Life: The New Science of Mental Well-Being. Dr. BJ Fogg is a behavior scientist, author, and founder of the Behavior Design Lab at Stanford University, where he has researched human behavior since 1998. He developed the groundbreaking “Behavior Design” system, which explains how behavior works and how to design it effectively. Over the past decade, his lab has focused on practical applications—from helping people navigate coronavirus-related challenges to training climate change professionals in behavior change strategies. BJ is also the creator of the “Tiny Habits” method, a simple, science-backed approach to habit formation that has helped over 40,000 people make lasting life changes. His work empowers individuals and organizations to design behavior that benefits both people and the planet. He shares his insights in the New York Times best-selling book, Tiny Habits: The Small Changes That Change Everything. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Your Mindset Matters If You Want Health And WealthHow to Make Change That Lasts with Dr. Rangan ChatterjeeHow to Make Behavior Change Stick

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:

Listen with FREE Interactive Transcript only on the RealLife App. In this inspiring episode, Ethan takes you on a journey through one of the most powerful TED Talks ever — Jill Bolte Taylor's “My Stroke of Insight.” You'll not only learn 30+ advanced English expressions in context, but you'll also explore fascinating ideas about the brain, ego, emotions, and human connection. Ethan breaks down key moments from the TED Talk to help you understand and use natural English more confidently. He also brings in insights from Eckhart Tolle's “What Exactly IS the Ego?” and shares his favorite 3 meditation apps to help you feel more present and connected in your daily life. If you want to learn English in a meaningful way while expanding your mind, this episode is a must!    Show notes here. .......... Follow us on: RealLife English (YouTube) Learn English with TV Series (YouTube)

LionTree's Louis Kenna is joined in the company's UK office by Lionel Assant, Global Co-Chief Investment Officer of Blackstone. Lionel came to Blackstone in 2003, four years prior to the firm going public; in that time, their AUM has risen from ~$27 Billion to around $1.1 Trillion. Executing on 70 plus strategies across four divisions, Lionel details how Blackstone's scale enables them to make bold investments, and, via their long-standing involvement with Impetus, to apply time-tested Private Equity methodology to effect social good.This podcast is for information purposes only. The opinions and views expressed in this material are solely the participant's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. This material should not be copied, distributed, published, or reproduced, in whole or in part, or disclosed by any recipient to any other person without the express written consent of LionTree. The information contained in this material does not constitute a recommendation, offer or solicitation from any LionTree entity to the recipient with respect to the purchase or sale of any security, and LionTree is not providing any financial, economic, legal, investment, accounting, or tax advice through this material or to its recipient. Neither LionTree nor any of its affiliates makes any representation or warranty, express or implied, as to the accuracy or completeness of the statements or any information contained in this material and any liability therefore (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) is expressly disclaimed. LionTree does not undertake any obligation whatsoever to provide any form of update, amendment, change or correction to any of the information, statements, comments, views, or opinions set forth in this material.Third-party content may be published on LionTree pages in response to this material. Such content is not reviewed by LionTree before it is displayed and LionTree cannot guarantee the accuracy or completeness of such content. The opinions and views expressed by the authors of such third-party content are solely the author's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. LionTree reserves the right to remove, alter or edit any third-party content published on LionTree pages. LionTree expressly disclaims any liability (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) arising out of, or in connection with, the access or use of any social media platform or LionTree page. Use of a social media platform or LionTree page is at your own risk.Securities of any investment funds managed by LionTree are privately offered to selected investors only by means of each such fund's governing documents and related subscription materials. Listeners and viewers should not assume that companies identified in this audio and/or video are representative of all investments made or recommended by LionTree on behalf of each firm's clients. An investment with LionTree is speculative and involves significant risks including the potential loss of all or a substantial portion of invested capital and the lack of liquidity of an investment. Past performance is not indicative of future results.For further information, please see: https://liontree.com/disclaimer/. If you have questions, please go to https://liontree.com/ and select “Contact.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Chalene Johnson gets real about why female friendships feel harder in midlife—and why they're more important than ever for a woman's health and happiness. In this episode, she opens up about the science-backed benefits of meaningful connection, including lowered risk of depression, boosted mood, and even increased longevity. Chalene shares surprisingly simple strategies she recommends for finding your people even after moving to a new city - no matter your age or stage of life. Watch this Episode on YouTube this Sunday

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

We have the information we need to make positive change—including implementing reuse systems. So how do we get people to act? Host Brooking Gatewood takes a deep dive into the psychology of normalizing reuse and influencing behavior change with experts Jennifer Carrigan and Katie Patrick. From emphasizing the importance of making reuse the default option, to highlighting the power of gamification and social comparison, they discuss how systemic changes influence individual action.Resources: katiepatrick.comKatie's 4 part podcast series to dig a little deeper TED Talk by Alex Laskey of OPowerClimate Action Design SchoolGrand Canyon ProjectGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!

ABOUT THIS EPISODE: In this episode, I'm joined by my friend and messaging expert Brandon Lucero for a powerful deep-dive into what really makes content convert. We go beyond surface-level strategies and into the psychology of messaging that drives demand—without relying on hype or constant how-to posts. Brandon breaks down his three levels of trust that every business needs to build with its audience, and how to shift from over-teaching to creating true resonance and relevance. We talk about how to stop overwhelming your audience, the difference between encyclopedic content and TED Talk-level impact, and why self-identifying content is one of the most effective ways to generate demand before ever mentioning your offer. Brandon also shares practical examples of how to structure your messaging, content, and even Reels to attract aligned clients who are ready to buy—not just engage. If you're ready to stop chasing attention and start creating true connections and conversions, this episode is a must-listen! Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:41 Meet Brandon Lucero: Messaging Expert 01:41 The Importance of Messaging in Business 03:06 Understanding Effective Communication 05:46 Levels of Trust in Messaging 10:16 Creating Hyper-Relevant Content 13:30 Building Deep Connections Through Storytelling 15:33 Practical Tips for Top of Funnel Engagement 17:33 Creating Engaging Content Quickly 17:59 The Importance of Specificity in Communication 19:00 Building a Content Ecosystem 20:56 Balancing Connection and Call to Action 22:24 Self-Identifying Content and Trust Building 26:52 Effective Webinar Strategies 28:33 Current Trends and Overused Messaging 32:23 Conclusion QUOTABLES: “   Yes, information's important. Intellect is important. Using your expertise to really showcase and break down processes in a logical way that is digestible for someone to understand is important, but that doesn't always lead to a sale. In fact, a lot of times that can kind of put you in the friend zone where people are engaging with your content. Maybe they find you valuable. They find you inspiring, they think that you're really smart, but they're not buying from you.” - Julie Solomon  “   When it comes to information, I always talk about teaching concepts. Don't teach them how to actually do something, but what's the concept they need to learn? And then if you follow it up with like a metaphor or analogy or something like that, now the brain automatically goes, oh, that makes sense. I get that” - Brandon Lucero GUEST RESOURCES: Brandon Lucero @iambrandonlucero The New Generation Entrepreneur RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [PODCAST SUPPORT WITHOUT OVERWHELM?] Let Commonwealth Co. handle the editing, production, and all the behind-the-scenes work so you can focus on your voice and vision. Visit their website and mention my name to save 10% on your first month. [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!

Meet Alex, President and CEO of Newman's Own Foundation.

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

David Burkus is a highly sought-after international speaker and bestselling author. Since 2017, Burkus has been ranked multiple times as one of the world's top business thought leaders. His insights on leadership and teamwork have been featured in the Wall Street Journal, Harvard Business Review, USA today and many more. David also has a Ted Talk that has over 2 million views.Topics-How to create culture beyond core values -Strategies to create buy-in and common understanding -David's go-to team building exercise-Why and how to become a question asking leaderDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

This week's Mailbag Monday has it all! Workplace hookups, marriage drama, and unwanted attention at dinner parties. Jared dives into a spicy email from a listener who hooked up with a coworker on a business trip, oh, and they're both married with kids! What started as flirtation turned into a secret connection, but now she's wondering if he's in it for more than just sex… or if it was just a convenient escape from their strained marriages. Is it an affair of the heart—or just office temptation taken too far?Then, a wildlife biologist writes in with a different kind of conundrum: how to not become the center of attention in social settings when your job is cooler than everyone else's. Jared shares advice on navigating curiosity without sounding like you're bragging or auditioning for a TED Talk.Whether you're stuck between HR and a hard place or just trying to avoid oversharing at happy hour, this episode is full of honest insights and hilarious perspective.Support the podcast by supporting our sponsors!Caldera Lab Support the show and get 20% off your first Caldera Lab order. Use promo code JTRAIN at https://www.calderalab.com/JTRAINFactor Get 50% off plus free shipping on your first Factor box. Use code JTRAIN50OFF at https://www.factormeals.com/JTRAIN50OFF

Benjamin Akinmoyeje's work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior.#psocialmedia #socialmediaproblems #socialmediaaddictions About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============About my Guest Benjamin AkinmoyejeBenjamin Akinmoyeje, an academic researcher and PhD candidate at the Namibia University of Science and Technology. His work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. Beyond his research, Benjamin is deeply involved in internet governance and digital rights initiatives across Africa, contributing to policy development and community education.What we Discussed: 00:40 Why we decided to Create this Episode and who is Benjamin Akinmoyeje03:10 What is his Research Topic03:50 Social Media Platforms use Technology to Engage06:50 How Parents are also the Problem08:30 The Long Term Problems12:00 Why he decided on this Topic for his Research13:30 The Phone is effectig the Community15:00 Mental Health Issues are now Common16:40 How do we Create a Balance with Social Media19:00 A lot of Influencers are miserable23:00 What Students do during Exams24:40 Why do People post abroad and not at home29:00 Influencers pushing Gambling and toxic food31:30 What happenens in the West later happens in Africa39:00 The elders have a hugh impact46:15 Mental Health from Social Media50:30 Hardcore Porn on Facebook, IG & X55:50 Family time instead of Social Media57:00 TED Talk about Social Media1:03:00 How we stop using our Brain with Ai How to Contact Benjamin Akinmoyejehttps://www.linkedin.com/in/benjamin-akinmoyeje-18a20a16/====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

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Wanna get spoiled and stay in charge?This week, I'm breaking down how to play the game like a princess with a PhD in power. You'll learn how to make him think he's leading—while you're actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I'm not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we bring you a story stranger than fiction. In 2006, paleobiologist Natalia Rybczynski took a helicopter to a remote Arctic island near the North Pole, spending her afternoons scavenging for ancient treasures on the ground. One day, she found something the size of a potato chip. Turns out, it was a three and half million year old chunk of bone. Keep reading if you're okay with us spoiling the surprise.It's a camel! Yes, the one we thought only hung out in deserts. Originally from North America, the camel trotted around the globe and went from snow monster to desert superstar. We go on an evolutionary tour of the camel's body and learn how the same adaptations that help a camel in a desert also helped it in the snow. Plus, Lulu even meets one in the flesh. Special thanks to Latif Nasser for telling us this story. It was originally a TED Talk where he brought out a live camel on stage. Thank you also to Carly Mensch, Juliet Blake, Anna Bechtol, Stone Dow, Natalia Rybczynski and our camel man, Shayne Rigden. If you are in Wisconsin, you can go meet his camels at Rigden Ranch. And follow his delightful TikTok @rigdenranch to see camels in the snow!  Terrestrials was created by Lulu Miller with WNYC Studios. This episode was produced by Ana González, Alan Goffinski, Mira Burt-Wintonick, Joe Plourde, Lulu Miller, and Sarah Sandbach, with help from Tanya Chawla and Natalia Ramirez. Fact checking by Anna Pujol-Mazzini. Our advisors this season are Ana Luz Porzecanski, Anil Lewis, Dominique Shabazz, and Liza Demby.Support for Terrestrials also comes from the Simons Foundation, the Arthur Vining Davis Foundations, and the John Templeton Foundation.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.