Podcasts about Maldives

The Maldives, a dream destination in the Indian Ocean that's popular with tourists from around the world, is threatened by rising sea levels – a direct consequence of climate change. Scientists warn the archipelago could even disappear by the end of the century. The country is building artificial islands to support its economy, which is heavily dependent on tourism. But these projects are accelerating coastal erosion, and NGOs are concerned about the devastating effects on reefs. As a result, some inhabitants have already been forced to leave their homes. FRANCE 24's Léa Delfolie and Aminath Liuvina report, with Anna Hartley.

Ever wonder what happens when you actually design your life around your dream?In this Best Of episode, host Kim Anderson rewinds the conversation with Lucas Chesterton, founder of Indy Escapes, a travel company creating epic group adventures for solo travelers in dreamy destinations like Kenya, Uganda, Turkey, Croatia, the Maldives, and Bali.Lucas has explored over 120 countries, but his journey isn't about ticking off a list. It's about living with purpose, building meaningful community, and chasing the kind of joy that can't be faked. In this episode, you'll hear how he turned a soul-searching question"If money were no object, how would you spend your days?" into a life filled with travel, connection, and real impact.If you've ever dreamed of ditching the 9-to-5, building something meaningful, or living with more freedom and heart, Lucas' story is your permission slip.WHAT YOU'LL LEARN:How one question can reshape your entire lifeWhy travel is the ultimate connector—and what makes a trip truly transformationalThe power of building a lifestyle, not just a businessThis one's for the dreamers, the explorers, and anyone craving more adventure and intention in their everyday life.Hit play and get inspired to design a life you don't need a vacation from.RESOURCES:Connect with Lucas & Indy Escapes⚡ ROUND Book: 1,000 Places to See Before You Die by Patricia SchultzWANT MORE? Check out these episodes from passionate travelers living life on their terms:How a Travel Writer Built Peru's Best Travel App While Living AbroadThe Mindful Traveler: Redefining Adventures in the Age of SustainabilityWant travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

What happens when a company we trust with our most personal data gets into financial trouble ? We hear from a woman who trusted a US company with her genetic information.Also on Tech Life this week, will there be enough electricity for the demands of artificial intelligence ? The International Energy Agency tells us about the challenges of powering the AI boom. And we find out how to grow an island in The Maldives. The tech involved could protect low-lying territories from erosion and rising sea levels.We enjoy reading your messages about the one item of tech you simply can't do without. If you want to tell us about your must-have piece of tech, please get in touch by emailing techlife@bbc.co.uk or send us a Whatsapp message or voice memo on +44 330 1230 320.Presenter: Chris Vallance Producer: Tom Quinn Editor: Monica SorianoImage: A scientist holds a DNA sample with the results on a computer screen in a laboratory. Credit: Westend61/Getty Images

Star of The Serpent and the upcoming Kate Moss biopic Ellie Bamber joins Tanya Rose to share her travel secrets this week.In this episode, Ellie shares why Rome is her number one travel destination, how Latvia completely exceeded her expectations and why embracing the local cuisine is the best way to experience a new city. Plus, Ellie reveals her poignant travel memory of a cast trip to the Maldives and how she was taught to cook by a MasterChef winner in Thailand…Don't forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.Places mentioned:Portrait Roma Hotel, Rome, ItalyRhinoceros Roma Hotel, Rome, ItalyRoscioli, Rome, ItalyCiao Restorante, Rome, ItalyWaiheke Island, New ZealandBangkok, ThailandVilla Mabrouka, Tangier, MoroccoSoho House Istanbul, TurkeySomalisa Safari Camp, ZimbabweRoses, SpainLa Colombe d'Or Hotel, FranceMaldives Hosted on Acast. See acast.com/privacy for more information.

Die president van die Maldives, Mohamed Muizzu, het Saterdag die Wêreldgesondheidsorganisasie se spesiale erkenning vir Wêreld Geen Tabak-dag ontvang vir sy leierskap in tabakbeheer. Die direkteur-generaal van die WGO, Tedros Ghebreyesus, het Muizzu se toewyding aan openbare gesondheid geprys. Die Maldive-eilande het onder sy leierskap e-sigarette verbied, die ouderdom vir die gebruik van tabakprodukte tot 21 verhoog en rookvrye gebiede uitgebrei. Ghebreyesus het ook die Maldives se gratis ophou-rook-programme deur verhoogde tabakbelasting verwelkom om toegang tot tabak te beperk en lewens te red:

La Journée mondiale sans tabac est célébrée chaque année le 31 mai. Cette journée met en lumière les conséquences dévastatrices du tabagisme. Elle est l'occasion de rappeler l'urgence de la prévention, de soutenir les personnes souhaitant en finir avec cette dépendance et de promouvoir un avenir sans fumée pour les générations à venir. Cette année, Maurice a reçu le WHO Director-General's Special Recognition Award à l'occasion de la Journée mondiale sans tabac. Cette distinction prestigieuse a été officiellement remise le 19 mai au ministre de la Santé et du Bien-être, Anil Kumar Bachoo. Maurice figure parmi les deux seuls pays à avoir reçu cette récompense en 2025, aux côtés de la République des Maldives. Dr Beedassy, point focal pour la lutte contre le tabagisme au sein du ministère de la Santé, souligne que les actions ayant conduit à cette reconnaissance comprennent diverses interventions nationales, notamment la réforme des lois existantes et la mise en place d'une taxation visant à décourager la vente de cigarettes. Il a également mentionné qu'un plan d'action est en place au sein du ministère pour lutter contre le tabac. Il est essentiel de renforcer les mesures, telles que l'interdiction de la vente de cigarettes aux mineurs, et de veiller au respect des dispositions de la Public Health Act – Restriction of Tobacco Products.

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:The practical impact: how combining work and leisure can boost productivity and reward travellers without extra cost to companies.Why frequent travellers should approach trips like athletes—prioritising rest, hydration, nutrition, and recovery.Actionable tips: managing jet lag, building healthy routines, and using wellness toolkits on the road.The unseen pressures on frequent travellers, especially women and executives.How Inspired Travel Group's women-centric approach and empathetic support make a difference when things go wrong.Wellness as a core pillar: why companies are shifting from budget-only KPIs to traveller wellbeing metrics.The rise of biohacking, circadian lighting, and personalised recovery amenities.Danielle shares her own wellness travel routines, favourite wellness destinations (from Hawaii to the Maldives), and why even a local staycation can be transformative.The importance of putting people—not just logistics—at the heart of travel.A call for companies to embrace wellness and human-centric travel policies for a healthier, more productive workforce.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

For over five decades since the Liberation of Bangladesh and the 1971 India-Pakistan War, the Indian state has had to pay a heavy price to protect the fabric of its democracy and its basic geographical structure in the face of a multiplicity of national security threats. These threats have ranged from constant pressure along its Northern and Western borders from nuclear-armed adversaries, several internal fissures and cracks in Punjab, J&K and the Northeast and a festering problem of Left-Wing Extremism (LWE) across several states. Complementing these internal and border security challenges have been challenges in the neighborhood that have precipitated the deployments of India's military such as in Sri Lanka and Maldives in the late 1980s. Air Vice Marshal Arjun Subramaniam, former fighter pilot and accomplished military historian, explores war and conflict in contemporary India in his latest book, Shooting Straight: A Military Biography of Lt Gen Rostum K. Nanavatty. Moving beyond the traditional discourse of the 1965 and 1971 wars, the book examines modern military challenges through the lens of one of India's most distinguished post-1971 Army commanders. From leading para commandos in Sri Lanka to commanding formations in Siachen, Baramulla, and the Northeast during key crises, and later serving as Northern Army Commander in the aftermath of the 2001 Parliament attack, Nanavatty gained a frontline perspective on hybrid and ‘grey zone' warfare—topics highly relevant today. Joining AVM Subramaniam in a free-wheeling discussion on the changing character of conflict over the past few decades and its implications for India through the lens of Gen Nanavatty is military historian Probal Dasgupta. The discussion will be followed by a Q&A session with the audience. In this episode of BIC Talks, Arjun Subramaniamn will be in conversation with Probal Dasgupta. This is an excerpt from a conversation that took place in the BIC premises in March 2025. Subscribe to the BIC Talks Podcast on your favorite podcast app! BIC Talks is available everywhere, including Apple Podcasts, Spotify, Google Podcasts, Castbox, Overcast, Audible, and Amazon Music.  

Radhika Das, IFN Journalist, interviews Ahmed Munawar, Governor, Maldives Monetary Authority, on advancing Islamic finance in the Maldives through MISFI, education partnerships, public awareness via Tamveel and future regional ambitions

On this week's bonus episode Sam and Pete tackle the ultimate Shag, Marry, Kill (featuring Theodore, Inspector Gadget, and Darth Vader), and chat to Aussie honeymooners who are flying across the world to see them at the O2 instead of lounging in The Maldives. Plus, expect fiery jelly cat opinions and their thoughts on the new phenomenon: Virgin Island.Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now.Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and Youtube - @stayingrelevantpodcastTo get in touch with the podcast, please email hello@srproductions.co.uk (great e-mail, we know)PO BOX:SR ProductionsPO Box 81681LondonSW6 9SW Hosted on Acast. See acast.com/privacy for more information.

The LITO Podcast returns with a postcard-style episode with my best (and self-proclaimed “most beautiful”) friend Elaine. Tune into our love notes to life, marriage, friendship, loss, healing, and all that unfolded in paradise.-------Come say hi!

We've been gradually telling the "origin stories" of each team member in Frequent mIler. Today, we'll talk about how Tim came to join Frequent Miler.(00:52) - How did Tim get started in miles and points?(02:12) - Around 16 or 17, Tim and his brother planned out a series of roadtrips to try to see beyond their Midwestern home.(06:24) - To prepare for his honeymoon years later, Tim volunteered for medical research studies to raise money. His goal: take his new wife to the top 5 places she wanted to see. (New Zealand, Australia, South Africa, France, and Ireland.) (09:10) - After all that travel, Tim and his wife ended up with a bunch of United miles. He started to learn a bit about miles when he attempted to use those United miles to fly home for the holidays. (13:07) - Gradually, Tim started to learn more, starting with a Southwest credit card.(14:14) - When Tim started entering the wine making industry, he started traveling more for work and had the opportunity to join an expensed trip to South Africa if he could get himself there. As a tall guy, he was motivated to figure out a way to fly business class.(20:31) - Tim and his wife planned a trip to the Maldives, which got Tim even deeper into the hobby, especially when he sort of stumbled upon a type of mistake fare of sorts where his stay was earning points as though it were a paid stay. (23:12) - In 2021, Tim was starting to tire of working in the wine industry and was itching for something new. His wife was helping him brainstorm his dream job and he said "I'd love to write for Frequent Miler." About a week later, he saw the job posting for a new author at Frequent Miler. (27:34) - Nick and Greg shares their impression of Tim's application and interview.(33:18) - So what does Tim get most excited about now, in the points and miles hobby?Visit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn Heads

If you've ever dreamed of a hospital stay just to get a break (guilty!), this episode is for you. Sarah and I crack open the truth about how we ignore our body's whispers until they start screaming - whether it's migraines, burnout, or a mysterious case of adult-level grumpiness. From feather nudges to metaphorical Mack trucks, we explore how our bodies are basically yelling, “Stop volunteering for crap you hate!” We talk about: Why self-care isn't selfish (and might just save your sanity). “Feather, rock, truck” – the escalation path of ignoring your intuition. How resentment and migraines might be soul-siblings. Ditching the “busy badge” and choosing joy instead. Reclaiming the right to do absolutely nothing (and love it). Why being awkward and honest beats perfection every time. This episode is full of real talk, belly laughs, and gentle-but-firm reminders to check in with your own damn needs before your body checks you into a hospital. Find out more about Sarah: https://www.thejuicygoodlife.com/ Check out Sarah's Book, Worth the squirm: https://www.thejuicygoodlife.com/books Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach  The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact   Quotable Moments: “If you don't listen to your body's whispers, you'll end up hearing it scream.” “Highly judged? Yes. Happily rested? Also yes.” “Migraine or Maldives? Either way, your body is asking for a break.”

This week, Talilla spills the tea on surprising her boyfriend with a dreamy Maldives trip, and how someone nearly ruined the surprise! Emily's back from a girls weekend, and the two dive into all the feels around spending money: the guilt, the joy, and why it's okay to treat yourself. They get real about the emotional rollercoaster of relationships (yes, you can love someone and want to strangle them within the same hour), plus their take on the Botox chats on social media AND why a little health reset might be exactly what you need. As always, it's honest, unfiltered and full of laughs.Got a story or dilemma for us? Slide into our DMs.Follow us over on:Instagram – ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠Talilla – ⁠⁠⁠@talillahenchoz⁠⁠⁠Emily – ⁠⁠⁠@_emilysworld⁠

Radhika Das, IFN Journalist, interviews Ahmed Shiyam, Minister of Fisheries & Ocean Resources, Republic of Maldives, on IsDB's Lives and Livelihoods Fund, its main objectives and how it is structured as a development initiative

Xung đột vũ trang bùng lên đầu tháng 5/2025 giữa Ấn Độ và Pakistan, sau vụ tấn công khủng bố khiến hơn 20 du khách Ấn Độ thiệt mạng tại vùng lãnh thổ tranh chấp ở Kashmir. Ấn Độ tiến hành chiến dịch Sindoor để trả đũa, với cáo buộc Islamabad đồng lõa. Trong đụng độ Ấn Độ - Pakistan vừa qua, có một quốc gia khác được nhắc đến nhiều: Trung Quốc. Câu hỏi mà nhiều người đặt ra là : Có phải Trung Quốc là bên hưởng lợi chính từ xung đột Ấn Độ - Pakistan ? Lần đầu tiên vũ khí tân tiến do Trung Quốc sản xuất đọ sức trên quy mô lớn với vũ khí hiện đại phương Tây. Nhưng các lợi ích mà Bắc Kinh thu được không chỉ là vũ khí.***Trong cuộc xung đột diễn ra từ đêm ngày 06 qua ngày 07/05/2025, theo truyền thông quốc tế, hai bên đã sử dụng tổng cộng 125 phi cơ chiến đấu tham chiến trong vòng hơn một giờ đồng hồ. Đây được coi là một trong những cuộc không chiến lớn nhất trong lịch sử quân sự thế giới từ nhiều thập niên nay, theo đài Mỹ CNN. Không quân Ấn Độ chủ yếu sử dụng các loại máy bay chiến đấu do Pháp sản xuất như Rafale và Mirage và của Nga, như Su-30MKI và Mig-29. Phía Pakistan là các tiêm kích F-16 của Mỹ và các chiến đấu cơ JF-17 và J-10C của Trung Quốc.Chống vũ khí tân tiến phương Tây : Lần đầu tiên vũ khí Trung Quốc thực chiến trên quy mô lớn Trả lời AFP, nhà nghiên cứu Siemon Wezeman, Viện Nghiên cứu Hòa bình Quốc tế Stockholm (Sipri), nhận định đây là « lần đầu tiên kể từ thập niên 1980, một nước sử dụng một số lượng lớn vũ khí Trung Quốc với nhiều chủng loại khác nhau giao chiến với một nước khác ». Theo Islamabad, quân đội Pakistan trong cuộc đọ sức này đã bắn hạ 5 phi cơ đối thủ, trong đó có « ba chiến đấu cơ Rafale » Pháp sản xuất. Phía Ấn Độ xác nhận có tổn thất, nhưng không cho biết cụ thể.Các phương tiện truyền thông thân Bắc Kinh quảng bá rầm rộ cho chiến thắng này. Trang Asia Times có bài « Trung Quốc là bên giành thắng lợi lớn nhất trong trận không chiến Ấn Độ -Pakistan » (ngày 21/05/2025), thuật lại một cách hào hứng không khí chiến thắng với đoạn mở đầu như sau « những tiếng reo hò hân hoan nhất » là dành để « chào mừng các phi công Pakistan, lái máy bay phản lực do Trung Quốc chế tạo, bắn tên lửa PL-15 đầy uy lực, được cho là giúp bắn hạ 6 phi cơ chiến đấu của Ấn Độ, do Pháp và Nga chế tạo. Trung Quốc ăn mừng chiến tích của Pakistan. »Thực đơn Không quân Pakistan : « bánh mỳ nướng Pháp » và « sa lát Nga »Asia Times cho biết, để nhạo báng Ấn Độ và tuyên truyền cho chiến thắng, Không Quân Pakistan (PAF) đưa lên mạng bức ảnh chụp thực đơn « Bữa sáng của sĩ quan phòng không », với hai món « bánh mỳ nướng kiểu Pháp » và « sa lát Nga », ngụ ý các phi cơ của Ấn Độ bị bắn hạ rạng sáng ngày mùng 7 tháng 5.Đài Pháp France 24 có bài mô tả không khí phấn khích trên các mạng xã hội Trung Quốc như Weibo, sau khi Islamabad loan tin. Nhà sản xuất phi cơ Rafale, tập đoàn Dassault Aviation, không trả lời đề nghị bình luận của France 24. Việc các cơ sở liên quan của Pháp im lặng dường như xác nhận độ tin cậy của các tin tức loan tải. Theo một phân tích của Washington Post, do ba chuyên gia về đạn dược thực hiện, những hình ảnh được kiểm chứng tại địa điểm rơi máy bay cho thấy các mảnh vỡ « tương thích với ít nhất hai máy bay chiến đấu do Pháp sản xuất mà Không quân Ấn Độ sử dụng, bao gồm một chiếc Rafale và một chiếc Mirage 2000 ».Trung Quốc : Ít nhất là chiến thắng về hình ảnh trên truyền thôngKhông quân Pakistan chế giễu Ấn Độ đã lãng phí tiền bạc cho « giấc mơ 9 tỉ đô la » mua vũ khí phương Tây mới đây. Pakistan, quốc gia đồng minh của Mỹ, nhưng sử dụng nhiều vũ khí của Trung Quốc trong thời gian gần đây (với hơn 80% lượng nhập khẩu từ 2020 đến 2024, theo Sipri), hoan hỉ với chất lượng vũ khí Trung Quốc. Theo Asia Times, vũ khí Trung Quốc sẽ không những được Pakistan mua nhiều hơn, mà còn thu hút cả Ai Cập, Iran hay Ả Rập Xê Út, sau trận thực chiến vừa qua.Mặc dù vẫn còn quá sớm để « rút ra kết luận », chuyên gia về Trung Quốc Carlotta Rinaudo, thuộc Nhóm nghiên cứu an ninh quốc tế (ITSS) Verona, được France 24 dẫn lại, tin rằng đây quả là « một chiến thắng lớn cho Trung Quốc về mặt hình ảnh, đặc biệt là đối với một quốc gia mà về mặt lý thuyết, chưa từng tiến hành chiến tranh kể từ cuộc chiến tranh với Việt Nam năm 1979 và vũ khí của họ không có danh tiếng như vũ khí của Pháp hay của Mỹ ».Mắt xích chính của « Con đường tơ lụa mới » ở Nam Á: Quân đội Pakistan được lên dây cót tinh thần…  Một lợi thế khác với Trung Quốc qua xung đột này là uy tín của Quân đội Pakistan bất ngờ được phục hồi. Pakistan là đối tác số một của Trung Quốc tại khu vực, và là mắt xích chính của Con đường Tơ lụa mới của Trung Quốc tại Nam Á, nơi Bắc Kinh đã bỏ ra hàng chục tỉ đô la đầu tư xây dựng cơ sở hạ tầng. Uy tín của Quân đội Pakistan khởi sắc, Bắc Kinh ắt hẳn hoan hỉ. Ngày 10/05, ngày chấm dứt chiến sự với Ấn Độ kể từ giờ trở thành một ngày lễ tại Pakistan. Chính quyền Pakistan muốn tranh thủ cơ hội này cổ vũ cho Quân đội, mà uy tín vốn bị sụt giảm mạnh từ nhiều năm nay.Phóng sự của đặc phái viên Sonia Ghezali gửi về từ Islamabad :« Pakistan muôn năm ! Bọn trẻ hét vang khi gặp nhau trên đường phố. Chúng được người lớn xung quanh cổ vũ. Đây là một cảnh tượng thường thấy trong những ngày qua ở đất nước này. Những biểu ngữ mang màu xanh lá cây, màu cờ của Pakistan đã trở thành hình nền của một số ứng dụng trên điện thoại di động, một số chương trình truyền hình và một số tài khoản trên mạng xã hội. Pakistan tự coi mình là bên chiến thắng trong cuộc xung đột vừa qua với Ấn Độ. Quân đội Pakistan - vốn mất đi hào quang trong những năm gần đây, bị chỉ trích và bị cáo buộc liên quan đến những mờ ám về chính trị - nay lại được tôn vinh.Ali, một người đàn ông đứng tuổi, sống ở Islamabad, lưu ý rằng cách nhìn đã thay đổi đối với Quân đội. Ông nói : ‘‘Đã có thời điểm, Quân đội mất đi một số lợi thế trong việc giành được sự ủng hộ từ người dân Pakistan. Nhưng giờ đây, Quân đội được ủng hộ mạnh mẽ. Quân đội đã giành lại được trái tim của người dân Pakistan. Tôi đã bảo các con tôi phải tôn trọng quân đội, tôn trọng những người đang trong quân ngũ, để bảo vệ chúng ta và bảo vệ đất nước''. Lòng yêu nước đang mạnh mẽ hơn bao giờ hết ở Pakistan, nơi mà cho đến gần đây người dân vẫn tỏ ra ngờ vực chính quyền. »… nhưng tình hình có thể sớm đảo chiềuTrong một bài trả lời báo Ấn Độ The New Indian Express, bà Christine Fair, giáo sư Đại học Georgetown (Mỹ), một chuyên gia về chính trị Nam Á, xác nhận việc trước vụ tấn công khủng bố ở Kashmir và chiến dịch trả đũa « Sindoor », tổng tham mưu trưởng Lục quân Asim Munir và Quân đội Pakistan mất uy tín nặng nề đặc biệt do việc đàn áp cựu thủ tướng Imran Khan. Tuy nhiên, chuyên gia Nam Á Christine Fair cũng nhấn mạnh là cho dù xung đột vừa qua có thể lấy lại một phần thiện cảm của dân chúng và lên dây cót tinh thần cho quân đội Pakistan, nhưng tình hình có thể xoay chuyển theo chiều hướng ngược lại trong những tháng tới.Đó là chưa kể xét về tương quan lực lượng, quân đội Ấn Độ vẫn mạnh hơn nhiều, và trong cuộc đụng độ vừa qua, New Delhi đã nâng ngưỡng tấn công trả đũa khủng bố, với việc oanh kích thẳng vào một số cơ quan quân sự đầu não của Pakistan. Theo báo chí Ấn Độ, trong cuộc chiến chớp nhoáng 4 ngày này, quân đội Ấn Độ đã dùng tên lửa Brahmos tấn công 8 căn cứ không quân chính của Pakistan, trong đó có sân bay Nur Khan, cách thủ đô Islamabad chỉ 10 cây số, và dùng drone tấn công Bộ tư lệnh Quân đội Pakistan, Sở Kế hoạch Chiến lược (SPD), phụ trách bảo vệ các cơ sở vũ khí hạt nhân, một căn cứ của cơ quan Tình báo phụ trách Kashmir (trang Hindustan Times, ngày 16/05/2025).Chiến tranh Ấn – Pakistan có thể khiến nhiều « nước dao động » Nam Á ngả về Trung Quốc Về vị thế của Trung Quốc sau cuộc chiến 4 ngày Ấn Độ và Pakistan, một số chuyên gia chú ý đến việc hàng loạt quốc gia « dao động » (swing states) tại khu vực Nam Á, như Bangladesh, Sri Lanka, Nepal, Bhutan và Maldives, có thể điều chỉnh chiến lược, và ngả hơn về phía Trung Quốc. Bài « How South Asia's ‘swing states' navigate India-Pakistan tensions » (Các quốc gia ‘dao động' vùng Nam Á lèo lái ra sao trong bối cảnh căng thẳng Ấn Độ - Pakistan), của hai nhà nghiên cứu Rudabeh Shahid và Nazmus Sakib, đăng tải trên Atlantic Council (15/05/2025), nêu một số nhận định tổng quan đáng chú ý về 5 quốc gia nói trên.Bangladesh, đa số dân cư theo đạo Hồi, đang trong quá trình chuyển tiếp chính trị gian nan, sau khi nhà lãnh đạo độc tài thân Ấn Độ Sheikh Hasina bị lật đổ. Lập trường chống Ấn Độ trong dân chúng có nguy cơ gia tăng, khiến chính quyền Dhaka có thể phải khẳng định lập trường độc lập nhiều hơn, và thậm chí đối lập với Ấn Độ. Bangladesh có thể sẽ phải chấp nhận để Trung Quốc đầu tư nhiều hơn vào các cơ sở hạ tầng của nước này.Đảo quốc Sri Lanka cũng đang tiến trình phục hồi sau khủng hoảng kinh tế. Việc chính quyền Ấn Độ của thủ tướng Narendra Modi cổ vũ mạnh cho chủ nghĩa dân tộc Hindu, có thể thổi bùng lên chủ nghĩa dân tộc Phật giáo ở Sri Lanka. Liên minh giữa các lực lượng dân tộc chủ nghĩa Ấn giáo và dân tộc chủ nghĩa Phật giáo Sri Lanka có thể làm gia tăng thế đối đầu chống đạo Hồi tại Sri Lanka, làm tình hình nội bộ đảo quốc này thêm căng thẳng, khiến nỗ lực duy trì thế cân bằng chiến lược giữa Ấn Độ và Trung Quốc của Sri Lanka thêm khó khăn.Bên cạnh các quan hệ quân sự mật thiết với Islamabad, Bắc Kinh cũng có chính sách về đập nước, khẳng định như là sức mạnh chính nghĩa, mang lại đảm bảo về nước cho Pakistan, hành động theo luật pháp quốc tế, chống lại chủ trương của Ấn Độ, dùng nước như một vũ khí trừng phạt đối thủ (theo chuyên gia về chính sách đối ngoại của Trung Quốc với khu vực Ấn Độ - Thái Bình Dương, Sana Hashmi).Tạo bất ổn, khiến Ấn Độ kém thu hút hơn với giới đầu tư nước ngoài ? Nhưng liệu Trung Quốc có thể kích động xung đột Ấn Độ -Pakistan để tiếp tục hưởng lợi ? Trả lời RFI, chuyên gia về Ấn Độ Olivier Da Lage nhấn mạnh, xung đột bùng phát dữ dội cũng gây tổn thất lớn cho Bắc Kinh :« Về mặt địa chính trị, Trung Quốc hậu thuẫn Pakistan và không thể để Pakistan suy yếu quá một mức độ nhất định. Nhưng mặt khác, Trung Quốc cũng có lợi ích ở Ấn Độ, có lợi ích kinh tế rất lớn ở đây. Và cuối cùng, tại vùng biên giới bất ổn giữa Trung Quốc và Ấn Độ, đã có ​​nhiều cuộc đụng độ trong những năm gần đây. Nhưng trong khoảng một năm trở lại đây, đã có một quá trình xích lại gần nhau rất đáng kể mà Trung Quốc không thể bỏ qua vào thời điểm mà một cuộc đối đầu lớn đang được chuẩn bị, có thể là với Mỹ. Trung Quốc sẽ thiệt hại rất nhiều nếu xung đột bùng nổ tại một khu vực sát sườn. »Về vấn đề này, tại Ấn Độ cũng có quan điểm lo ngại là Bắc Kinh có thể hưởng lợi, khi không khí căng thẳng giữa Ấn Độ và Pakistan có thể làm nản lòng giới đầu tư nước ngoài trong bối cảnh dòng đầu tư đang có xu hướng chuyển một phần từ Trung Quốc sang Ấn Độ.***Tranh chấp về lãnh thổ giữa Ấn Độ và Pakistan bắt nguồn từ thời hai nước lập quốc, sau khi Anh Quốc chấm dứt chế độ thuộc địa. Các đối kháng, hận thù giữa người theo Hindu giáo và người Hồi giáo có xu hướng trỗi dậy mạnh mẽ trong bối cảnh đối đầu Mỹ - Trung ngày càng trở nên quyết liệt. Ấn Độ ngả nhiều hơn về phía Mỹ trong lúc Pakistan ngày càng gắn bó với Trung Quốc.Xung đột chưa từng có Ấn Độ - Pakistan từ hơn hai thập niên, đặc biệt với cuộc không chiến lần đầu tiên vũ khí tối tân Trung Quốc đọ sức với vũ khí phương Tây, có thể mang lại một số lợi thế nhất định cho Trung Quốc, nhưng nhìn toàn cục, một xung đột bùng phát dữ dội tại đây sẽ phá vỡ thế cân bằng vốn đã mong manh của khu vực, ắt hẳn cũng không phải là điều có lợi cho Trung Quốc, theo nhiều nhà quan sát.

Plastic pollution in the Maldives has become a serious environmental crisis, despite the nation's image as a pristine paradise. In this episode of How to Protect the Ocean, host Andrew Lewin shares the inspiring story of Zazou Saeed—a young Maldivian surfer and ocean advocate—who rose to become a local conservation hero by campaigning against single-use plastics. From leading beach cleanups to working with NGOs like Save the Beach and Parley for the Oceans, Zazou sparked a grassroots movement that helped influence national policy. Ocean conservation through local action is a powerful force. Zazou used art, storytelling, and education to mobilize Maldivian youth and drive home the consequences of plastic pollution on coral reefs, sea turtles, and marine life. Her efforts were instrumental in shifting public awareness and building momentum toward the Maldives' plastic bans. This episode highlights how one passionate person can make a massive difference for their community—and the ocean. Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp   Sign up for our Newsletter: http://www.speakupforblue.com/newsletter   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Ever wished you could waltz into a beachfront Ritz‑Carlton or a kid‑friendly Residence Inn and hand over points instead of a credit card? In this episode I pull back the curtain on Marriott Bonvoy—the world's largest hotel loyalty program—and explain why it's one of my go‑to platform for turning everyday spending into unforgettable stays.Tune in to learn:Why Bigger Really Is Better – With 30+ distinct brands and 8,500‑plus properties worldwide, Marriott's footprint means there's almost always a Bonvoy hotel where you want to go—whether that's an overwater villa in the Maldives or a quick road‑trip stop with the kids.Easy Ways to Earn Free Night Certificates- So many ways to earn them for amazing stays!Point Power Plays – My favorite sweet‑spot redemptions, like 50K‑point free‑night certificates at resorts that normally cost $600+.Stacking & Fast‑Tracking – How to combine welcome bonuses, transfer partners, and promos to rack up a year's worth of free nights faster than you think.Whether you're dreaming of a family Disney trip, a luxe couples' getaway, or a business‑trip upgrade, this episode will show you how Marriott Bonvoy can get you there—often for pennies on the dollar.Grab your headphones, your bucket list, and maybe a piña colada… it's time to Bonvoyage!Links: $100 Vacay ChallengeMarriott Credit Card: American Express Marriott Bonvoy Business | Travel FreelyTravel Points Academy: Travel Points Academy | Points Too Paradise

Send us a textWhilst travelling for work and sat on a beach in the Maldives, Joshua reflects on why it's important to have the right mindset when hitting your FI number.Recorded on my mobile phone, but the miracle of audio software seems to have minimised audio disruption. Contact Meinfo@joshuaphilip.co.ukwww.joshuaphilip.co.ukReferral Codeshttps://joshuaphilip.co.uk/links/

Welcome back to Chloe vs The World! In this GIRL TALK episode, Chloe is joined by the girls for a juicy chat all about our weirdest icks (some of them are WILD) and what's on our agenda for summer party season.From green flags turning red to the ultimate do's and don'ts of hosting (and surviving) summer events, nothing is off-limits in this episode. Get ready for laughs, opinions, and maybe a little too much honesty.What's your biggest ick? And what are your summer party essentials? Let us know in the comments!Don't forget to like, subscribe, and hit the bell so you never miss an episode!Listen to the FULL PODCAST and follow us on:Spotify - https://open.spotify.com/show/4UjhcQP...Apple Podcasts - https://podcasts.apple.com/us/podcast...Tiktok - https://www.tiktok.com/@chloevsthewor...Instagram - https://www.instagram.com/chloevsthew...Chloe: https://www.instagram.com/chloeburrows/?hl=enDilemmas: chloevstheworldsubmissions@gmail.com

In this episode Marcia shares insights from a recent trip to the Maldives and emphasizes the importance of surrounding oneself with inspirational people. The discussion includes personal anecdotes and hard truths about the necessity of working harder in areas where one may not have natural advantages. The episode underscores the importance of staying in one's own lane, celebrating personal progress, being disciplined, and balancing hard work with smart strategies to avoid burnout. 00:34 Personal Reflections from the Maldives 01:31 The Importance of Environment and Personal Growth 04:26 Embracing Hard Truths for Success 05:08 Working Smarter and Harder & Understanding Your Strengths 05:57 Personal Academic Journey & Building Competence 07:58 Comparing Different Life Advantages 14:01 Committing To The Process 15:24 Conclusion: Celebrating Wins and Avoiding Burnout IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!  

Welcome back to WATG, where the sarcasm is thick, the dreams are expensive, and the conversations sound like you're eavesdropping on three guys at a Long Island diner at 2 a.m. after a funeral and a fifth of bourbon.In this episode, Vince, Kurt, and JK dive headfirst into the fantasy of quitting it all if someone handed them a crisp $5 million check. Spoiler alert: they wouldn't exactly be sipping cocktails in the Maldives—they'd probably still be arguing about whether Staten Island tap water causes memory loss or just bad attitudes.From sleep-deprived rants about money anxiety to philosophical debates on whether they'd help people or just buy a really nice grill, this one's packed with painfully relatable insights and inappropriate jokes. Plus: stories about drunk coworkers, Disney trip trauma, shady water filtration schemes, and the kind of travel math that only makes sense when you're running on coffee and four hours of sleep.If you've ever wanted to know how $5 million could save your soul—or destroy your sanity—this episode's for you.[00:00] Intro – JK's back and the glue is still drying[05:23] $5 Million: Freedom or Fantasy?[12:47] Sleepless nights, money stress, and adulting on hard mode[24:15] Travel rage, Disney dads, and caffeine-fueled road trips[30:55] Outro – Existential dread, but make it funny

07 May 2025. Dubai’s MBS Global Investments is backing a $9 billion plan to build a tax-free financial hub in the Maldives, we speak to Nadeem Hussein about what’s coming. Plus, earnings season rolls on with results from Presight, CEO Thomas Pramotedham crunching the numbers for us. And with Dubai hosting GameExpo, we dive into the UAE’s $16.7 billion gaming boom with Xsolla’s Rytis Joseph Jan.See omnystudio.com/listener for privacy information.

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

From the BBC World Service: U.S. President Donald Trump says he will hit movies made in foreign countries with 100% tariffs, as he ramps up trade disputes with nations across the globe. Plus, Skype will officially stop operating today, although Skype for Business will continue. And the Maldives has signed a deal with a Dubai-based company to establish an $8.8 billion investment zone aimed at diversifying the tourism hotspot into a "financial freezone."

From the BBC World Service: U.S. President Donald Trump says he will hit movies made in foreign countries with 100% tariffs, as he ramps up trade disputes with nations across the globe. Plus, Skype will officially stop operating today, although Skype for Business will continue. And the Maldives has signed a deal with a Dubai-based company to establish an $8.8 billion investment zone aimed at diversifying the tourism hotspot into a "financial freezone."

Crypto News: Elizabeth Warren goes after Trump on Stablecoins as she coordinates with other Democrats to block the GENIUS ACT Stablecoin Bill. Fed will let the markets know of if rate cuts will happen and Bitcoin pulls back.Show Sponsor -

05th May: Blockchain DXB podcast

Israele si prepara ad aumentare la pressione su Gaza, migliaia di riservisti richiamati. Un missile Houthi supera lo sbarramento israeliano e raggiunge l'aeroporto di Tel Aviv.Il Nicaragua si ritira dall'UNESCO per protesta ad un premio per la libertà di stampa.USA: ritrovata viva e vegeta donna scomparsa da 63 anni.Romania al voto, dopo l'annullamento delle scorse elezioni.Maldive: conferenza stampa del presidente per 15 ore.Introduzione al notiziario: senza verità non c'è libertàQuesto e molto altro nel notiziario di Radio Bullets a cura di Barbara Schiavulli 

Your Nightly Prayer

VOV1 - Sau 5 tháng triển khai thần tốc, Khánh Hòa đã hoàn thành chương trình xóa nhà tạm, nhà dột nát cho hơn 1.300 hộ nghèo và cận nghèo. Không chỉ mang lại mái ấm cho hộ nghèo và cận nghèo, chương trình còn khơi dậy tinh thần sẻ chia, tạo động lực cho họ vươn lên trong cuộc sống.- Tổng bí thư Tô Lâm tiếp Tổng thống nước Cộng hòa Xã hội chủ nghĩa dân chủ Sri Lanka Anura Kumara Dissanayaka trong chuyến thăm cấp Nhà nước đến Việt Nam và dự Đại lễ Phật đản Liên hợp quốc Vesak.- Thể chế hóa Nghị quyết số 66 của Bộ Chính trị về “Đổi mới công tác xây dựng và thi hành pháp luật đáp ứng yêu cầu phát triển đất nước trong kỷ nguyên mới” ,  kỳ họp thứ 9, Quốc hội khóa 15 khai mạc vào sáng mai (5/5) sẽ xem xét, quyết định 54 nội dung về công tác lập hiến, lập pháp.- Tổng bí thư Tô Lâm có bài viết “ Đột phá thể chế, pháp luật để đất nước vươn mình”- Sau 5 tháng thần tốc, Khánh Hòa đã hoàn thành xóa nhà tạm, nhà dột nát theo đúng thời gian đăng ký với Trung ương.- Khủng hoảng chính trị giữa Ấn Độ và Pakistan leo thang, khi Pakistan nêu "bằng chứng" cho thấy, Ấn Độ có thể thực hiện các hành động quân sự và thêm các lệnh trừng phạt nhằm vào Pakistan.- Tổng thống Maldives chủ trì cuộc họp báo kéo dài 15 giờ, lập kỷ lục thế giới mới.- Anh công bố phương pháp điều trị ung thư mới bằng thuốc tiêm dưới da, có thể áp dụng cho 15 loại ung thư giúp rút ngắn đáng kể thời gian điều trị.

On April 26, a violent attack took place at the Lapu-Lapu Day festival in Vancouver — an event meant to honour Filipino heritage and community. At least 11 people were killed, and many others injured. In the days since, members of the Filipino community in Canada and their allies have been coming together to grieve, reflect, and support one another through this difficult time. This week on rabble radio, labour reporter Gabriela Calugay-Casuga spoke with Zuha Zubair from Migrante Ottawa to reflect on the recent Lapu Lapu Day tragedy in Vancouver, and to shed light on the often-overlooked struggles faced by Filipino migrants in Canada. About our guest  Zuha Zubair is a Filipino and a community organizer with Migrante Ottawa, a chapter of an international migrants organization fighting for national liberation and genuine democracy in the Philippines. Zubair was born in the Maldives to parents who were overseas Filipino workers, known as OFWs. She came to Canada in 2019 as an international student and is currently pursuing a masters' degree in anthropology. Zubair's research focuses on overseas Filipino workers and the political connections they have to the Philippines. If you like the show please consider subscribing on Apple Podcasts, Spotify, YouTube or wherever you find your podcasts. And please, rate, review, share rabble radio with your friends — it takes two seconds to support independent media like rabble. Follow us on social media across channels @rabbleca.

Nathan Judah and Liam Keen bring you the latest Wolves poddy in association with University of Wolverhampton at The Halls. The boys are reunited after Nathan's anniversary trip to the Maldives as they dive straight into Wolves' sixth win in a row vs Leicester. How high can Wolves finish and who should win player of the season? There's a discussion about Wolves Women and a full preview of the trip to Manchester City

Fifi Box reveals horrific moment she saved a baby's life in the Maldives.Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

Lesley Logan honors the end of April with meaningful wins from the community and her team. She shares a bold move by Australia addressing toxic masculinity, a powerful reflection from Ainsley Walker on her eLevate journey, and the intention behind launching OPC Spring Training. From global to personal, this episode is a reminder that showing up like the person who already achieved the goal is the real win. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How Australia is addressing toxic masculinity with a new government role.How Ainsley Walker found growth rewatching her eLevate journey.What sunrise Pilates in the Maldives revealed about self-trust.How OPC Spring Training came together with intention and teamwork.Episode References/Links:Tim Richardson - https://beitpod.com/timrichardsonOPC Spring Training - https://opc.me/events If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48  Hi, Be It babe. Happy FYF. Happy last Friday of April. Here we are. We did it. We made it. We're here. You did it. I have so many, I have a great win to share with you, and I've got wins of yours to share, and I've got something that's really inspiring, and this blew my mind. Okay, here we go. Lesley Logan 1:02  Last year, this is from hearherstories on Instagram. Last year, Victoria made history by appointing Australia's first parliamentary secretary for men's behavior change, addressing toxic masculinity and its role in rising domestic violence rates. Tim Richardson's role focuses on reshaping boys and men's attitudes towards women and tackling the harmful influence of social media. Should other countries adopt similar roles to combat gender violence and promote equality? Let us know your thoughts. Yes, yes, I'm so, so, I'm so obsessed with this, you know, like we have had some epic guests on this podcast to talk about healthy masculinity and relationships and communication. And I know, everyone listening to this, my few good men, like, you know we're not talking about you, and I just love that a country saw there's a rise in domestic violence and what's happened on social media, and they are, and they're doing something to change it. And it's not gonna change overnight. This is, like, years in the making, but like, we gotta start somewhere educating people that this is not a competition. People of a different gender or different color than you are not your competition. And people who are different than you are not making the world a worse place. They making the world a better place. And so we've gotta get out of this fear-based mindset. And I think that this is just a really cool thing that a country is doing. So way to go, Australia. You win. I wish that was happening here, but maybe it'll happen in other places, and eventually that will help here. Lesley Logan 2:33  So anyways, all right, your wins. There we go. All right, Ainsley Walker. We have a couple wins from her, and I just love I can hear her accent when I read them, so I'm going to read them to you, and this will be our wins for the last Friday in April. So I've been moving through the eLevate replays the last few days, reformer and mat. Took a few days off, enjoyed a family holiday, and I fully took a break. And I'm watching the faces on the screen, and then realize we are no longer them. I see you all move now, and you are not those people. We have grown so much in a year in so many ways, and it makes us so happy, full of gratitude and proud of us. The work we put in last year, the time we invested and continued to I looked at me on the screen and literally wanted to hug me, tell me, it's going to be okay. Better than okay, better than I could imagine. I'm so excited to work my way through these and keep growing. Thank you all, and Lesley, Happy New Year, and incredible people, thank you all for being here and supporting me and each other. I'm also so excited to meet more of you this year in Las Vegas. And she had another win later on, which is I took a full break to the beautiful Maldives, where there was a small, empty gym studio, and I did my own mat practice. Every morning at 6am I did it every day, then walked on the beach, saw the sunrise and then joined the family at breakfast. I saw every sunrise and sunset, and time seemed to be plentiful. It gave me space to reflect on what an incredible year I'd had, and none of it I knew of before. So thank you for Pilates and all it is gifting me. I embrace the rain again, and I now feel ready for this year, and I'm so grateful for this rest without fear and knowing I'm still getting paid. I start back tomorrow teaching. My first class is mat. I'm excited because my daily practice, it's in my body. And I traveled for this year, took me to Las Vegas, Philly, Morocco, Cambodia, Maldives. I completed eLevate. Clients kept coming with full classes. I got stronger, physically and mentally. Relationships mended and evolved by me setting boundaries, talking honestly and unapologetically. It was incredible. Thank you. Thank you. Thank you. Well, Ainsley, thank you. I want to share only yours today, because one, you're such a beautiful writer, but two, I've said this before. I said to people when I talk about Ansley, I love the way she sees the world, and I want her wins to be something that helps you see that you can see the world this way too. Now, of course, obviously you see things that are differently, and you can reflect differently when you're on vacation versus when you're not, but where in your day are you taking time to reflect? When are you actually thinking about who you were a year ago? I love that she went through the replays and was able to go, wow, look how far we've come. Like, when are you doing that in your life or in your business or in a relationship? When are you actually acknowledging, like, just how freaking far you've come? You're different, right? I look at pictures myself when I thought I was like, younger and hotter, and I actually can see, like, actually today, 10 years later, I am much hotter and more confident. You know, even when I'm scared, I'm more confident. And so I think it's so important that we all, like, literally, just go into your phone and pick, like, write in the date on your photos from 10 years from now, and just see where were you? How far have you come? You know. What an epic win. So thank you, Ansley, for inspiring us all. Lesley Logan 5:53  My win. Okay, so this Sunday, we are kicking off spring training, and my win is a team's win. We have, you know, we did surveys more than six months ago. We came up with the idea and tossed it around and percolated on it, and we worked on it. So many people on our team have worked on it, not only the seven OPC teachers, but also, like a good 10 people on the team, because there's people who made the images, and people did the copywriting. People did the value statements, and then I wrote the emails, and then my assistant made sure I had time in my schedule and like so we kick it off on Sunday, and I'm just so proud of the work that we did. Now, in this moment that I'm recording, I don't know if we are surpassing our goals or not. I won't know that until after May 3rd, but in this moment, on this day, when I am celebrating this, like, the team and I, we all worked together as if we had hit this goal. And I share that with you because, you know, I had a coach say on all the goals he's had in the last six years. He's missed most of them, but he's successful because he worked like a person who could meet those goals. And so what does that mean? It means like, let's say you have a goal to run a marathon and have a PR, and let's say you actually, you know, work a training program. You fuel correctly, you sleep correctly, you do all the things, and you run the marathon, but you don't PR, is that a failure? No fucking way, because you actually did the things that would have PR do. Maybe you had a headwind, right? But if you sign up for a marathon, you want a PR, and then you, like, postpone some of the long days, and you didn't do the sprint runs, and then you didn't fuel well, and of course, you didn't hit a PR, well, that would be the failure, because, and not even a failure. Just be feedback. Like, you didn't act like the runner who could PR, you didn't do the things that a runner who would PR would do, right? So what I would just say is like, please notice if you miss a goal by whatever the numbers are, but you did all the things that could have done it. That's a win, always. It's always successful. So I'm so proud of my team and all that we've done and accomplished together, and I'm so excited for the impact that Spring Training is going to make and you can join it, opc.me/events, you know, because there's replays. So it's pretty awesome. Lesley Logan 8:11  All right, your mantra. Just because I feel it, doesn't mean I need to carry it with me. Just because I feel it doesn't mean I need to carry it with me. Just because I feel it doesn't mean I need to carry it with me. What are you gonna let go of right now? You're amazing. Thank you so much. And until next time, Be It Till You See It. Lesley Logan 8:37  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:23  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:35  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture The [DS] is still pushing the green new scam, they want to dim the sun in the UK. Everything they told us was a lie. Big fail. Trump is confirming the economic plan. The Federal Reserve days are numbered. Trump is reversing what the [CB] did in 1913, soon the Fed and IRS will cease to exist. The [DS] is doing what the patriots want, they are exposing the entire criminal syndicate and the Judges. The people are realizing that the entire system is corrupt and we cannot bring them to justice right now. Trump is setting the stage and preparing the Judges and courts for the Treasonous trials.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy https://twitter.com/disclosetv/status/1914995234892546508 https://twitter.com/Rasmussen_Poll/status/1915031726176317774   https://twitter.com/JohnStossel/status/1914782763301134428 John Stossel@JohnStossel My new climate video airs on Earth Day. As the media pushes panic, recall their record: 1988-experts say seas will cover the Maldives by 2018 2004-the Guardian says a secret report has European cities underwater by 2020 Didn't happen! Here's what alarmists get wrong today: https://twitter.com/RapidResponse47/status/1915165567314427915   https://twitter.com/KobeissiLetter/status/1915164556336287861 Trump Wants Tariff Cases Moved to Federal Trade Court  President Donald Trump is calling to transfer legal cases filed against his tariffs to the U.S. Court of International Trade (CIT), a strategy that eventually worked out for him during his first administration. The CIT, whose judges handle technical disputes against tariffs, ruled against Trump in lawsuits against his steel tariffs in 2018, but then he was able to appeal the case and win, reports Bloomberg News on Wednesday. Cases have been filed in California, Montana, and Florida against the president's current tariffs. Legal experts say that steering the lawsuits through the CIT could also work out for Trump, because even if the trade court rules against him, the appeals case would go through the U.S. Court of Appeals for the Federal Circuit, which has in the past deferred to presidents' authority on levying tariffs. Last week, Department of Justice attorneys argued to move the case in California, filed in a San Francisco federal court and brought by Gov. Gavin Newsom, to the CIT, located in New York. Source: newsmax.com https://twitter.com/SteveGuest/status/1915033666746515623   of common sense and stop working with radical leftist groups that engage in lawfare designed to bankrupt the energy industry?   As of April 24, 2025, 21 states have average gas prices under $3 per gallon for regular gasoline, based on recent data. These states include: Mississippi ($2.68) Texas ($2.73) Oklahoma ($2.75) Louisiana ($2.76) Tennessee ($2.78) Kentucky ($2.79) Alabama ($2.80) Arkansas ($2.81) South Carolina ($2.82) Missouri ($2.83) Kansas ($2.84) Georgia ($2.85) Wisconsin ($2.86) Iowa ($2.87) North Carolina ($2.88) Florida ($2.89) New Mexico ($2.90) Ohio ($2.91) Colorado ($2.92) Massachusetts ($2.93) Rhode Island ($2.94) This information aligns with reports from AAA and other sources indicating that gas prices have been declining in many states, with 21 states currently averaging below $3 per gallon.  https://twitter.com/BehizyTweets/status/1915167742417654237 people.

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

In this episode, Marcia shares some life updates including preparing for a trip to the  Maldives, one of her bucket list destinations. She shares podcast updates including the decision to record video episodes. Among all  the growth and joy, Marcia reflects on the challenges of handling her late mother's estate and overcoming money-related traumas. Marcia emphasizes the importance of stillness and intentionality in achieving high performance and success. Listeners are encouraged to create moments of stillness in their daily routines to better align with their goals and receive what they seek. Practical advice on maintaining high performance without overperforming is also provided.  00:35 Podcast and Life Updates 02:50 Exciting Changes for the Podcast 06:28 Personal and Professional Growth 07:47 Navigating Financial and Emotional Challenges 15:28 The Power of Stillness and Slowness 25:35 Conclusion and Call to Action IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Ratehawk: Linda Morris talks about her trip to Disneyland Paris and the popularity of the Maldives

World news in 7 minutes. Thursday 17th April 2025.Today: UK Supreme Court trans. Finland Russia border. China Xi Asia visit. Maldives bans Israelis. Kyrg election delayed. Somalia al Shabaab attack. S Africa pastor rescue. Tunisia school wall collapse. Brazil Heredia asylym. Mexico Ecuador relations. US Biden Social Security. Thai New Year.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

What are the emerging trends shaping "blended travel" and what do today's business travelers truly prioritize? Mark Winterton, Director of Operations, Singapore, Malaysia, Philippines, and The Maldives at IHG Hotels & Resorts talks about their new research on the Wide World segment on the “Saturday Mornings Show” with host Glenn van Zutphen and co-host Neil Humphreys. In conjunction with YouGov, it also shows local preferences: for 41% of people in Singapore, being able to work remotely and combining it with a leisure trip is a priority when choosing an employer... more important than receiving higher than average annual leave days or working a four-day week.See omnystudio.com/listener for privacy information.

Chinese travelers first made their way to the Maldives in the Indian Ocean in the 14th century, looking for goods like coconuts, cowries, and ambergris. That started centuries of travel to the islands, including one trip by famed sailor Zheng He. Then, quickly, the Maldives—and the broader Indian Ocean—vanished as Ming China turned inward. Bin Yang writes about these linkages between China, the Maldives and the Indian Ocean in his recent book Discovered but Forgotten: The Maldives in Chinese History, c 1100-1620 (Columbia University Press: 2024) Bin Yang is a professor of history at City University of Hong Kong. His books include Between Winds and Clouds: The Making of Yunnan (Columbia University Press: 2008) and Cowrie Shells and Cowrie Money: A Global History (Columbia University Press: 2019). You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Discovered But Forgotten. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Chinese travelers first made their way to the Maldives in the Indian Ocean in the 14th century, looking for goods like coconuts, cowries, and ambergris. That started centuries of travel to the islands, including one trip by famed sailor Zheng He. Then, quickly, the Maldives—and the broader Indian Ocean—vanished as Ming China turned inward. Bin Yang writes about these linkages between China, the Maldives and the Indian Ocean in his recent book Discovered but Forgotten: The Maldives in Chinese History, c 1100-1620 (Columbia University Press: 2024) Bin Yang is a professor of history at City University of Hong Kong. His books include Between Winds and Clouds: The Making of Yunnan (Columbia University Press: 2008) and Cowrie Shells and Cowrie Money: A Global History (Columbia University Press: 2019). You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Discovered But Forgotten. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Chinese travelers first made their way to the Maldives in the Indian Ocean in the 14th century, looking for goods like coconuts, cowries, and ambergris. That started centuries of travel to the islands, including one trip by famed sailor Zheng He. Then, quickly, the Maldives—and the broader Indian Ocean—vanished as Ming China turned inward. Bin Yang writes about these linkages between China, the Maldives and the Indian Ocean in his recent book Discovered but Forgotten: The Maldives in Chinese History, c 1100-1620 (Columbia University Press: 2024) Bin Yang is a professor of history at City University of Hong Kong. His books include Between Winds and Clouds: The Making of Yunnan (Columbia University Press: 2008) and Cowrie Shells and Cowrie Money: A Global History (Columbia University Press: 2019). You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Discovered But Forgotten. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discovered but Forgotten: The Maldives in Chinese History, c.1100-1620 (Columbia UP, 2024) examines China's maritime activities in the Indian Ocean, especially as they relate to the Maldives. By weaving together the accounts of a 14th-century Chinese traveler (Wang Dayuan) to the archipelago, archaeological analysis of shipwrecks, maps by both the imperial court and Jesuits, records about items including cowrie shells and ambergris, and much more, Bin Yang argues that the Maldives — and the Indian Ocean world — shaped the Chinese empire.   Discovered but Forgotten is a far-reaching and ambitious book that showcases both imperial China's maritime activities in the Indian Ocean world and how to do maritime history and global history, even when that means working with incomplete records and fragments of porcelain. This book should interest readers curious about East Asian history and global history, as well as anyone who doesn't yet know how important ambergris was to maritime trade and Ming China (spoiler: the answer is very).   In addition to Discovered but Forgotten, interested listeners (and readers!) should also seek out Bin's previous books, especially Cowrie Shells and Cowrie Money: A Global History (Routledge, 2019).  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Discovered but Forgotten: The Maldives in Chinese History, c.1100-1620 (Columbia UP, 2024) examines China's maritime activities in the Indian Ocean, especially as they relate to the Maldives. By weaving together the accounts of a 14th-century Chinese traveler (Wang Dayuan) to the archipelago, archaeological analysis of shipwrecks, maps by both the imperial court and Jesuits, records about items including cowrie shells and ambergris, and much more, Bin Yang argues that the Maldives — and the Indian Ocean world — shaped the Chinese empire.   Discovered but Forgotten is a far-reaching and ambitious book that showcases both imperial China's maritime activities in the Indian Ocean world and how to do maritime history and global history, even when that means working with incomplete records and fragments of porcelain. This book should interest readers curious about East Asian history and global history, as well as anyone who doesn't yet know how important ambergris was to maritime trade and Ming China (spoiler: the answer is very).   In addition to Discovered but Forgotten, interested listeners (and readers!) should also seek out Bin's previous books, especially Cowrie Shells and Cowrie Money: A Global History (Routledge, 2019).  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Savanna takes us deep—literally and emotionally. From diving with tiger sharks while lowkey dying inside (and out), to a full-on shroom-fueled spiritual awakening, this Maldives trip was not your average vacation. IV mishaps, sunburn delusions, $47 asparagus... it's giving chaos, clarity, and character growth. Tyler's back too, with big life changes that hit Sav right in the feels. Get ready for another great episode!Shop here now: https://www.savannaboda.com

This week Hank is complaining about his friends living their best lives on dream vacations that he wasn't invited on then discussing the Pinnochio of pick ups, dogs and when's the best time to buy outdoor gear with Kevin. Enjoy! 

What do we think are the best hotel programs for outsized value? Have we noticed some of the same Alaska Airlines quirks that our listeners have? What have our experiences with the EVA Air program been (if any)? We answered these questions and more on the Ask Us Anything hosted live on YouTube on March 5th, 2025. 00:40 - What's the most meaningful miles and points trip you've had? 03:16 - Inspired by Nick's “falling in love with Alaska” post… Let's play a miles themed version of the old FMK game (the acronym will make sense in a moment, Carrie!) We'll call it lust, marry, kill rather than the original name. Between Alaska, Aeroplan, and Avios, which is your torrid love affair, which would you settle down with, which ends up left behind? 05:47 - What's the teams thoughts on how long this Amex to Hawaii to Alaska gravy train will last? 10:56 - Were any of the frequent milers effected by the recent Amex shutdowns? 12:55 - Any tips to reduce/avoid parking fees at airports? I live far enough away that Uber or shuttles are just as much(or more), so is there anything I'm not thinking of? 17:15 - ​​Which airlines offer lie flat seats from the eastern half of the USA to Hawaii with at least some availability via points at a reasonable cost? 19:21 - ​​I don't have any business spend so I'm hesitant to apply for business cards and use it for personal expenses. Is it legal/allowed to put personal spend on business cards? 21:28 ​​Is the 15% Delta Amex discount a real discount or Delta increased the redemption rate before the discount is applied. Their miles seem to be $.012/mile after the 15%. Is their miles really that bad? 24:01 - hey everyone! have any of you ever booked an award flight with EVA? so many quirks to that program but 75-80k to Asia is a good deal. Would love to hear any if your experiences if you have. Thanks! 28:29 - what's up with Alaska's phantom award availability? I've noticed this especially with AA, award space will show in Alaska, sometimes other partners, then Alaska won't ticket. And on Alaska - have you noticed Alaska semi-dynamically pricing AA routes? IE award chart says route should be 7.5k but all routes instead price at 10k or 12.5k? 33:50 - ​​if I took a retention offer to keep amex gold. Will amex take back points if I take an upgrade to platinum offer? 34:31 - ​​I received an offer for the Caesars no annual fee card. with 5000 spend in three months giving me diamond status. Am I crazy for wanting to get it for the free parking, no resorts fee, and food credit 37:45 - When checking if a layover will offer enough time, how can I know in advance if I may be forced to pickup + recheck my bags? Either with a single or multiple carriers? 38:56 - I'm trying to potentially book a Maldives trip with Hilton FNC but I'd like to connect there in style on Qatar and/or Emirates. Considering free night certificates only last a year and flights often are best booked a year out, how would you navigate a trip where flights and hotels might both be high demand options or timelines 44:25 - Which hotel rewards program would you say lately offers the highest probability for outside value? To me, it's not close I believe Hilton shines in this respect. 51:45 - Have you ever gotten weird looks from the clerk while buying gift cards? 55:03 - ​​I found lots of availability at a SLH thru Hilton. Four nights bookable, but when I went to 5 nights, availability vanished. Is the hotel playing games to avoid 5th night free? Any workaround ideas