Podcasts about onea

Send us a textThe curtain is up, the body count is rising, and Amy and Travis are back in action! In this episode, Andrea and Eric review the second installment in Hallmark's fan-favorite series Mystery 101 — Playing Dead. Set against the backdrop of a local theater production, this whodunnit brings drama on and off the stage.Andrea dives into the evolving relationship between Amy and Travis, while Eric weighs in on the pacing and whether the mystery gave him enough clues to work with. From shady stagehands to diva drama, they unpack it all—plus a few thoughts on how this sequel holds up compared to the pilot.

Visiting New York City is memorable, but often more expensive than anticipated. Unfortunately, many tourists waste money on easily avoidable mistakes!In this episode, we'll help you avoid those how-the-hell-is-this-so-expensive moments during your travels to New York.You'll learn the hack to not pay full price for Broadway shows, where to get the best souvenirs, and how to avoid a common ordering mistake at bars that led to the saddest we've EVER seen our friend Harvey..#1- Not Double-Checking Your Tab/BillCheck for auto gratuity, especially with larger groupsIf they don't give you an itemized receipt, ask for oneA tip of 18-20% is standard, don't feel pressured to tip higher than that#2- Full-Price Broadway TicketsUse TKTS booth for day of tickets or Today Tix if you plan in advanceEnter the lotteries and/or rush tickets#3- Buying Bottled Water at Restaurants or On the GoNYC tap water is delicious, safe, and FREERefill your bottle throughout the cityWhen the restaurants ask "sparkling or still?" say tap#4- Staying in Times SquareYou don't need to stay near Times Square, but prioritize being close to a subway stationBase your stay on proximity to the majority of your plans, but 30 minutes or less to your plans is great#5- Pedicabs (Anywhere) & Horse-Drawn Carriages in Central ParkThey're extremely overpriced; we've seen pedicabs charge $100 to go 10 blocks (that would cost about $10 in a taxi)Horses in Central Park aren't treated well and are overpriced#6- Ordering Too Much FoodYou won't want leftovers since you likely won't have a microwave (or fridge), so share, share, share!If you end up with too much, give to someone in need vs just leaving it on your plate #7- Overpriced, Crappy SouvenirsInstead of souvenirs in Midtown area, go to Chinatown (if you really want the cheap, I ❤️ NY stuff)Or, go to unique thrift stores or shops like Artists and Fleas in Chelsea MarketGift shops at museums#8- Statue of Liberty Tours/BoatStaten Island Ferry is freeMake sure you really want to do it... Our nephews were stoked to do it, but then said it was the most boring day ever. The full experience takes at least 4 hours#9- Buying Shots of AlcoholThey will be way more expensive than you think, unless there is a specialInstead, go buy a shooter from a liquor store ORGet a well drink#10- Taxis or Uber/Lyft EverywhereEspecially cabs in and out of Times Square.. you pay for time or mileage, it is set to make sure THEY make money It may not look crowded on the street you're on, but it probably is Go to 9th ave or 5th ave for taxis when between 30th street & 50th streetYou'll Have to Check It Out - The Strand BookstoreOpened in 1927, family-run since its foundingToday the Strand carries over 2.5 million new and rare books covering topics as far ranging as philosophy to finance and even an entire children's sectionWide array of literary and New York-esque gifts and trinketsAlso has a little coffee shop and a public bathroom!Host events like book signings and literary lecturesCheck out the Strand Bookstore here.

Is coaching just hype - or could it be the support Black Women actually need in leadership and life?Dr. Rahman speaks with Ms. Desiree Cocroft, a certified executive coach to talk : what coaching is, what it's not, and why it might be a game-changer for Black Women navigating burnout, bias and the constant pressure to be the strong one.You'll hear:The difference between coaching, mentoring and consultingWhen to seek a coachThree practical tips to help you find the right oneA powerful reminder: you don't have do it alone

This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some current events, a round of Swim Sets with Paula, and a brand-new segment, How Hard Can It Be, before diving into your listener questions.This week, we discuss:Hot flashes unrelated to menopauseReducing sugar intake while still fueling trainingHow pros get their country's flag at the finish lineUsing a trainer to prepare for a hilly raceThe role of technical race officialsRacing for one country while living in anotherIdeal wheel depth for racing and trainingCoordinating training with other athletesAdjusting training and racing with a newbornWhether a power meter is necessary for a first raceWearing Ironman apparel without having done oneA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast—————————Swim sets with Paula 400 choice8 x 25 (1 easy, 1 build to fast) on :304 x (150 FAST on short rest, 100 easy with :30 rest)200 ez kick/swim mix4 x (125 easy with :20 rest, 75 FAST on short rest)200 ez kick/swim mix100 cool down —————————40% off TTL Warehouse Sale(Tickets) Look For Things Where You Can Find Them | Official Trailer

Im Deep Dive haben Markus und Daniel diese Woche Andreas Onea zu Gast. Nach einem schweren Autounfall verlor er als Kind seinen linken Arm – und verdankt sein Leben seiner Mutter. Doch Aufgeben war keine Option: Heute ist er erfolgreicher Para-Schwimmer, Moderator und Speaker.Diskutier mit uns & der Community auf der AustrianStartups Plattform: https://austrianstartups.com/topics/40285/feedFolge uns auf Social Media:Instagram: https://www.instagram.com/futureweekly/LinkedIn: https://www.linkedin.com/company/49159750/---Du hast Feedback, Ideen, Moonshots oder Predictions zu den heutigen Themen? Schick uns ein Soundbite an podcast@austrianstartups.com und werde ein Teil der nächsten Episode.---Production: Christoph NowotnyMusik (Intro/Outro): www.sebastianegger.com

To understand Andreas Onea's story, we have to look back to one day that changed his life: Sunday, the 3rd of May 1998. On this day, he and his family were involved in a devastating car accident that injured them severely and resulted in the loss of Andreas Onea's left arm. Despite these tragic circumstances, he chose to view his life as a gift. “It's just the perspective that helps me to be thankful and to look at this decisive day in a positive manner,” he reflects. While the accident could have been the end of his dreams, it became the catalyst for his extraordinary journey. From an early age, he was determined to defy the limitations others tried to place on him. Swimming was not an obvious path for him —neither of his parents could swim. Yet, rehabilitation sessions introduced him to the sport, and by the age of 12, he became the Austrian national champion in breaststroke. Throughout his career, Onea has accumulated 12 international medals, set a world record, and cemented his status as one of Austria's top Paralympic athletes.Onea's journey has made him a passionate advocate for inclusivity. As a public speaker, moderator, and campaign ambassador, he works tirelessly to shift perceptions of disability. We need to remove the barriers that are existing – but we have to acknowledge that a lot of disabilities are invisible and so are a lot of challenges and the missing accessibility.“Just be open minded. See the human and the abilities - and not the one thing that is missing or the one disability that is clearly or not clearly there.“Andreas Onea believes that true change starts with awareness and open conversations. When asked about inclusion in business, he noted that many companies claim they can't find employees with disabilities, yet their job listings are not accessible. “By having those processes and structures that are not inclusive, we automatically exclude people,” he pointed out. Simple steps, like making job postings machine-readable, can bridge this gap and unlock untapped talent.His message is clear: inclusion benefits everyone. Companies that employ people with disabilities gain new perspectives, improve product accessibility, and expand their customer base. But more importantly, fostering inclusion creates a society where everyone can thrive.

Andi Onea Parasportler, im Gespräch mit Jennifer Frank.

Diese Woche in Zu Gast bei Vera: Andreas Onea. Er ist erfolgreicher paralympischer Schwimmer. Er erzählt über seine Anfänge und die Teilnahme bei den paralympischen Spielen in Paris.

Episode 395 - Jenny Alexander - Low Content, Relationship Author, Poetry and Self PublishingA voice of hope for the heartbroken - If you're heartbroken, it may be for any number of reasons including but not limited to:​DivorceA broken engagementThe death of a loved oneA friendship breakupIf your heart is broken you might feel:Alone in your griefHopeless and confused Stuck in the pastUnsure of your faithIf this describes you, you've come to the right place. Hi! My name is Jenny Alexander. I'm a relationship specialist and a voice of hope for the heartbroken. I desire to see the brokenhearted healed and set free. I offer encouragement born from experience. As a survivor of divorce, friendship breakups, and spiritual doubts, I know what it's like to grieve, to feel confused, stuck, and sometimes hopeless.  I've created this website and my other resources as guides for you. In those guides, I share strategies that helped me recover - strategies that can help you. Along with my experience, I also draw from my counselling education. I received a Master's in Human Services Counselling from Liberty University in 2016.​Feel free to browse my blog and my books. I've recently added word searches and gratitude journals to my list of creations. You're also welcome to join my monthly newsletter. ​​I look forward to playing a role in your recovery. If I can help even one person, what I went through was worth it.https://www.jennyealexander.com/Support the Show.___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/

Send us a Text Message.In this week's episode, I'm going to be pushing some buttons and explaining a concept that's sure to get some people really fired up...."Selling Like A Dude".What the heck does that mean and should you be outraged at my obvious lack of PC awareness?You're about to find out.Specifically, we're going deep on:Why so many health and wellness business owners lack enough clients and feel like their marketing is talking to no oneA simple action you can take weekly to make sure that doesn't happen to you (and fix it if it is happening right now)A paid ads strategy I used in 2020 and am bringing back in the second half of 2024 to run ads for freeAnd if you want help implementing an ads strategy like this in your business, I explain how we can work together on that as well.So let's get into it.Connect with Andrea Nordling:

Did you know that your self-concept is the key to manifesting everything you want? In the world of Law of Assumption, how you see yourself has a massive impact on the person you are, the life you lead and what you get to be, do and have in your lifetime. If this is not something you feel serves you in all the ways you desire, this is what you need to work on. And in this episode, I'm going to share how you can do that.In this episode you'll learn:What exactly self-concept is in the world of law of assumptionWhy changing your self-concept is key to manifesting everything you wantWhat your current self-concept is and why it's not serving youHow to change your self-concept to your desired oneA riff of affirmations to help you begin to change your self-concept

The Virtuoso (ft. Felipe Gomez)Singing, laughing, and connecting your way to the big stageOPENING QUOTE:“I really thought about it, but when I was there on the stage, I said, what the hell? I'm going to sing. I'm going to make them sing.”-Felipe GomezGUEST BIO:Felipe Gomez is a multi multi hyphenate who has given over a thousand performances across 65 cities, 25 countries and 15 impactful years. He's an artist, humanitarian thought leader and keynote speaker. Felipe combines his unapologetically bold approach to leadership with an unforgettable keynote format, one that features a grand piano at center stage.Links:WebsiteLinkedInCORE TOPICS + DETAILS:[5:16] - Music as an Impact MultiplierFrom straightforward keynotes to musical extravaganzasWhen Felipe first began delivering keynotes, they were much more traditional — standing up in front of the crowd and speaking. But he began thinking about his personal passion for music, and how it might be able to help augment his keynote message. It was then that he realized that while his message could speak to people's minds, his music could speak to their heart. The result was greater impact — more memorable keynotes, more connection between ideas and emotions —  and he never looked back.[7:44] - The Making of a VirtuosoMethod, Attitude, & PassionWhat makes a virtuoso?Felipe identifies a virtuoso as having three key traits — method, attitude, and passion.Most individuals and organizations focus on method. They want to reach new levels of operational excellence, perfect processes, and cutting-edge technology.But they also need attitude, their “onstage” persona. The attitudes we assume in our day-to-day jobs define whether we connect or disconnect with clients, customers, peers, and coworkers.Finally, you need passion. It means putting your heart and soul into what you're doing so that the ordinary ceases to happen and the extraordinary can take its place.This is how a virtuoso is made, in life, in music, or in business.[32:25] - Connecting to the OneA backstage ritual we can all learn fromBefore each keynote, just before stepping on stage, Felipe takes a moment to consider his audience. Whether he's about to speak to a hundred people, a thousand people, or 10 people, he reminds himself that if just one person in the room can watch his keynote and change a behavior, think differently, or break out of damaging habits, his work will have been worthwhile. When Felipe does this, it helps keep him focused on the individuals in the audience, not the overall size of the crowd. He forgets the numbers and just remembers the one.RESOURCES:[1:25] Learn More About Felipe[12:16] Attitude-E, by Felipe GomezFollow Felipe Gomez:WebsiteLinkedInFollow Josh Linkner:FacebookLinkedInInstagramXYouTubeABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter it's starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner is a Creative Troublemaker. He believes passionately that all human beings have incredible creative capacity, and he's on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar. Josh has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road to Reinvention. He has invested in and/or mentored over 100 startups and is the Founding Partner of Detroit Venture Partners.Today, Josh serves as Chairman and Co-founder of Platypus Labs, an innovation research, training, and consulting firm. He has twice been named the Ernst & Young Entrepreneur of the Year and is the recipient of the United States Presidential Champion of Change Award. Josh is also a passionate Detroiter, the father of four, is a professional-level jazz guitarist, and has a slightly odd obsession with greasy pizza. Learn more about Josh: JoshLinkner.comSPONSORED BY IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.comSHOW CREDITS:Josh Linkner: Host | josh@joshlinkner.comConnor Trombley: Executive Producer | connor@DetroitPodcastStudios.com

In this episode of the Psychedelic Podcast, Paul F. Austin welcomes Dr. Sarah Abedi to share her journey from conventional emergency medicine to psychedelic healing and advocacy. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-206-sarah-abedi-md/ Dr. Abedi discusses the need for a paradigm shift in modern healthcare, incorporating indigenous and integrative modalities to create a holistic healing approach. She highlights TREAT California, a citizen-led ballot initiative aimed at funding an expansive psychedelic ecosystem with $5 billion. Dr. Abedi explores the initiative's focus on research, education, access, and treatment, emphasizing its potential to bring psychedelic healing into the mainstream zeitgeist. This thoughtful conversation delves into the distinctions between Western medicine and psychedelic wisdom, envisioning a new healthcare model that bridges the gap and guarantees access for all. Sarah Abedi, M.D.: Sarah Abedi, M.D. is an emergency medicine physician and facilitator of psychedelic clinical research trials. She is the Chief Medical Officer and Advocacy and Impact Officer for TREAT California, an initiative aimed at creating a $5B funding agency in the state to support research, education, training, and access. As a psychedelic facilitator, Dr. Abedi is also part of Pacific Brain Health's Treatment & Research In Psychedelics Program (TRIP). She has completed training at the Center for Psychedelic Therapies and Research at California Institute of Integral Studies (CIIS) and is certified as a Multidisciplinary Association for Psychedelic Studies (MAPS) MDMA-Assisted Therapist. Dr. Abedi is the co-founder of the integrative mental health institute Onea. Highlights: Dr. Abedi's journey from conventional medicine to psychedelic healing. The TREAT California ballot initiative. TREAT Initiative's path to holistic healthcare in California. Dr. Abedi's experience as a facilitator of psilocybin clinical trials. The opportunity to bridge old institutions with new psychedelic paradigms. Nature's role in modern healing. Exploring low-dose psychedelics for healing & spirituality. Dr. Abedi's work with TREAT. Envisioning an integrated psychedelic healthcare model. Dr. Abedi's desire to do healing work in her homeland of Iran. How to connect with Dr. Abedi. Key Links: TREAT California: https://www.treatcalifornia.org Onea Health: https://www.oneahealth.com/ TREAT California on Instagram: https://www.instagram.com/treatcalifornia/ These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Episode Sponsors: Psyched Wellness - use code THIRDWAVE23 to get 15% off. Apollo Neuro. Third Wave listeners get 15% off.

I'm excited to announce the opportunity for you to win a trip to Iceland. I teamed up with Go Car Rental Iceland to bring a little bit more extra magic to this holiday season. Below are all the details for the giveaway. The Winner of a Trip to Iceland will Receive: A 4x4 SUV rental for 7-days from Go Car Rental IcelandA $700 flight voucherAn authentic Icelandic lopapeysa (sweater) for you & a loved oneA one-hour trip planning call with meA bag of Icelandic goodies upon arrival for your adventure Here's How to Enter to Win a Trip to Iceland On the All Things Iceland Instagram account, do the following:Like the video announcement of the giveawayFollow @gocarrentalicelandTag a person you want to join you on the trip (1 tag = 1 entry. Please put each tag as separate comments. You can tag as many people as you want)Bonus entry! - post the video on your story and tag me Guidelines for the Giveaway The winner will be notified via direct message by @allthingsicelandMust be 18 years or older to eligibleThe winner will be notified on December 25th, 2022 & announced This contest is not sponsored, administered, or associated with Instagram in any way. Icelandic Word of the Episode Gangi þér vel - good luck Share This Post Facebook Twitter LinkedIn Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega Let's Be Social Youtube Tiktok Instagram Facebook

Dark periods are an inevitable part of life that can happen at any moment and in any number of ways: The death of a loved oneA terminal diagnosisJob loss Relationship breakdown But what is the spiritual and psychological significance of this pain? In this episode of Gay Men Going Deeper, Michael is joined by LGBTQ+ affirmative psychotherapist Justin Oberste to discuss the concept of the Dark Night of the Soul, including: The 4 phases of a dark night of the soulSharing personal, real-life examplesThe spiritual significance of dark periodsTips for finding hope within the darkness The 4 Phases of a Dark Night of the Soul - blog post referenced in today's episode Connect with Justin Website: www.justinoberste.comInstagram: www.instagram.com/justinoberste Today's Host: Michael DiIorio Website: https://www.wellismo.comInstagram: https://instagram.com/wellismo_coach/ Watch this ep on YouTube Take the Attachment Style Quiz! - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

Dorray, one of our FlipSisters in Tennessee, shares her first flip journey with us.  And this is one of the best pep talks anyone on this podcast has given us.In this episode, she shares:How she found itHow she financed it by tapping into hidden money How she handled the challengesHer big fears she faced head on like a bossWhat she'll do differently on the next one and what wen great on this oneA wonderful pep talk throughout ...and of course, so much more! You do not want to miss it!GOODIES1. Sick of sitting on the sideline watching other people do the thing you want to be doing? Are you FINALLY ready to do what it takes to flip your first house and want incredible step-by-step training and support to get you there faster? Click here to see if we may be a fit to work together.2. Follow That Flip! Follow this 8-part video series as we flip a house! 3. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?Debbie DeBerry | The Flipstress®Leaving people and places better than we find them.

This episode is full of tips to help you increase your appraisal to list ratio, by understanding what your owners really want.Topics covered:What your owners are looking forHow to mentally prepare for listing meetingsWhat to do before the meetingWhy being adaptable can increase your chances of successQuestions to ask your potential clientsThe four key personality types and how to approach each oneA listing strategy that actually worksWhy sitting on the fence is a terrible ideaHow to use your inherent positivity to win more listingsAbove all, believe in the advice you deliver. Be confident, be positive and be sincerely interested in your owner's dreams and aspirations for the future.Related agent advice guides:What to put in your pre-listing kitsHow to get better at listing presentationsThe Agent Scoring Matrix (listing tool)Learn more at https://www.agentmonday.com/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In 2022, Reels made up already 20% of the time that people spend on Instagram and it has become pretty clear that they are here to stay. A lot of business owners, however, dread filming their first Reel or haven't seen great results. YET. In this episode, you'll discover...Why Reels should be on your priority list3 mistakes that cost you viewsHow to improve your Reels or get started with your first oneA few ideas for your next Reels (I promise they don't take a lot of time or editing skills to create)Thank you so much for tuning in! If you are enjoying “Let's Talk Socials!”, please leave a review! Your support means the world to me & allows me to continue to give you valuable social media tips.You'll get an extra karma boost if you share this episode on your Insta stories & tag me! I love to see where & when you listen to this podcast.Links:Written version of this episode hereWork with me!Connect with me on Instagram or on Facebook! 

Free audiobook: https://geni.us/CompanyOfOne-FreeAudio (https://geni.us/CompanyOfOne-FreeAudio) Get the full audiobook summary, PDF, infographic and animated version on the StoryShots app: https://www.getstoryshots.com (https://www.getstoryshots.com) Life gets busy. Has https://geni.us/CompanyOfOne-FreeAudio (Company of One )by Paul Jarvis been on your reading list? Learn the key insights now. We're scratching the surface here. If you don't already have the book, order it https://geni.us/Company-Of-One (here) or get the audiobook https://geni.us/CompanyOfOne-FreeAudio (for free) to learn the juicy details. StoryShots Summary and Analysis of Company of One: Why Staying Small Is the Next Big Thing for Business by Paul JarvisIntroductionHave you ever wanted to start a business, but felt like it was a Herculean undertaking without a big financial backer? In his best-selling book, Company of One, Paul Jarvis challenges this notion and more. Company of One explains how you can achieve the success of a large enterprise without having to grow your business. The book argues that success is not necessarily defined by the volume or pace of growth. By remaining small, you can build your company around your lifestyle needs and preferences through ‘scalable systems'. Ultimately, this focus on developing scalable systems facilitates growth without the need for additional employees, and promotes long-term satisfaction.  About Paul Jarvis Paul Jarvis is a former Silicon Valley professional turned author. Company of One is his first book, but he also writes for some of the world's leading publications, including Inc.com, Fast Company, and Huffington Post. Jarvis also wrote a popular, newsletter, Sunday Dispatches, a newsletter he established.  Besides his work as an author, Jarvis hosts classes on how to be a successful freelancer, where he has advocated for the contrarian idea that businesses don't need growth to be profitable. Jarvis is also the founder of the website analytics company https://usefathom.com/about (Fathom Analytics). Fathom is a real-life example of a company of one - that doesn't need growth to be profitable. Jarvis and his co-founder, Jack Ellis, are the sole employees. They have fully bootstrapped the company through the reinvestment of customer profits. How did they do it? Join us to find out. StoryShot #1: Lack of Growth Defines a Company of OneJarvis uses the first third of Company of One to define what “company of one” means. A company of one isn't a startup business. Nor is it another word for a freelancer. What is the difference between a startup and a company of one? Startups have one primary goal: to grow. Companies of one, on the other hand, purposefully remain small. However, unlike a freelancer, companies of one don't work to earn. Freelancers make active income. The second they stop working, the money stops flowing in. Meanwhile, companies of one make both active and passive income. One person doesn't have to run a company of one. You could start up a company of one with your partner, your closest friends, or your most brilliant colleagues. The only feature that it must have is that it needs to be kept small. The Benefits of a Company of OneA company of one doesn't grow progressively larger or require constant work. But this isn't necessarily on principle. Instead, rejecting traditional growth mechanisms can get you the following benefits: Resilience Autonomy Speed Simplicity A company of one is small, which makes these micro-businesses extremely agile. As a result, they can often adapt rapidly to changing realities and have a consistent sense of purpose. Another benefit of this agility is less bureaucracy. For example, you don't have to run your decisions by a board of executives or shareholders. As a sole proprietor, you have complete control over the brand vision. That doesn't just mean you only get autonomy over business decisions. You also get to decide how much

Thirty sunsets and a moon - volume oneA collaborative project by Ashley J. May & Jessica Lewis Stevens“This is a sweet tale I love to share with children. Especially my own children. It is a tale of everyday childhood wonder, rooted in their own family histories. A testament to the power of oral tradition and intergenerational storytelling to bring two small boys into the arms of their grandparents, in spite of the oceans and heavens between them. It really comes to life with the addition of puppetry such as a story doll, a woolly butterfly and a shining crescent moon hanging from a string. Little stones, leaves and bits of nature are the perfect finishing touches for this Ramadan tale. But, it's just as beautiful told to children at bedtime or while seated on your lap.”   Ashley J. MayWe recommend this story for all ages!To discover more about please visit wenurturecollective.com/stories-for-children

Organisational values are one of the most under-utilised leadership and culture shaping tools. They can be meaningless ‘corporate speak – a ‘tick the box' exercise. Or they can be the key tool in defining the ideal workplace culture, building accountability, and coaching team members.In this episode we are joined by Stuart Hamilton (CEO) and Shelley Williams (Ops Manager) of R & J Batteries and we chat about how the creation of their values "The R&J Way"  has helped shaped the organisational culture within R & J Batteries. You can view the "The R & J Way" Values video here.Values are critical in your ideal culture for two reasonsFirst, they help define it – if you have values, and whether you are living those values or not, at some stage they represented an aspiration of the organisation – the way you wanted to conduct yourselvesA great question to ask is whether they are still relevant? Do they represent the ideal culture you want to have now – or one that is outdated?The second role they have is in bridging the gap between your ideal culture and the one you want to haveThe gap exists because what the organisation actually does is aligned with the actual culture not the desired oneA challenge is for organisations to communicate to its members exactly what the ideal culture looks like – the bigger the organisation, the harder that can be. An even bigger challenge is explaining what that might look like in the day to day choices and decisions that people makeValues are a way of decoding the ideal culture and stating it in plain expectations about the way people interact in the workplaceSome tips for establishing or refining the valuesValues work best when they are set by all team members and not imposed top downValues are both a right and an obligation – everyone has a right to be treated in these ways but everyone has an obligation to treat others in that wayValues must be lived – if they are going to adorn a pretty plaque, make the annual report look impressive, and then gather dust – forget it. They are a waste of timeBy lived, we mean they must show up in the everyday behaviours and systems of an organisation. For example, if one of your values is Inclusivity, but you have policies or processes that are unreasonable barriers to flexible work arrangements, the value is not authenticThis doesn't mean there will never be inconsistencies – it is about the way we respond to those inconsistencies – either, oh that's just the way it is OR that isn't consistent, so we need to address itValues aren't always comfortable or convenientAuthentic values must apply even when it isn't uncomfortable. We can't have some people (because of their status or technical performance or length of services or prickly character) who get away with treating others in a way that isn't consistent with the values. The behaviour you walk past is the behaviour you acceptThere is a huge onus on leaders here. You need to be more accountable to the values than anyone because your actions are magnified. They are seen as endorsement of poor choice or an example and expectation of good choiceLeaders are seen as the benchmark. They model for others what is expected of them. Your direct team will be influenced by you – through modelling and coaching – and they then reflect that influence in their interactions with their own teamsThe greatest thing you can do for the values as a leader is to model the way to accept values feedback from a team member – when one of them comes to you and says, I don't think you were consistent with the values – how do you react? Is it defensively and hierarchically? Or is it authentically and consistent with the values? 

in today's episode I interview Onea Covey with Clear Intentions Coaching and we discuss: "How to become a masterful Manifester."Release and removing blockages through kinesiology. Onea shares how to raise your vibration, envision your outcome, surrender, allow and receive. Onea shares her personal journey with this exact practice. and how she manifested her dream wedding in Ireland as well as how she traveled the world as a single mom with 2 young boys.She asked the universe and ohh how it delivered plus more than her wildest dreams could  ever imagine!If you like to know more about Onea and her husbands Jb's work you can follow Clear Intentions Coaching on:Facebook https://www.facebook.com/clearintentionscoaching/Instagram https://instagram.com/clear_intentions_coaching?utm_medium=copy_linkor visit their website at:https://clearintentionscoaching.careWant to keep hearing more Wakey Wakey Megz & Bakey? Please make sure to leave your 5 star review on apple podcasts, spotify or directly at my website:www.wakeywakeymegz.comYou can also use the website to connect to my different social media platforms as well as showing your support by buying me a coffee! :) Thanks for listening! 

En dos años, el costo de la corrupción en México aumentó 64 por ciento. Mientras que en 2017 el impacto al bolsillo de los mexicanos fue de siete mil 780 millones de pesos, para 2019 la cifra escaló a 12 mil 770 millones de pesos, esto con datos proporcionados por el INEGI. En entrevista con Jaime Núñez, Eduardo Buendía, coordinador de la Unidad de Investigación de ONEA, señaló que el acto más frecuente de corrupción es el que tiene que ver con la policía, es decir, las mordidas.

This week we discuss Relationships and how they can influence our commitment to God. 1. How to perceive a Good Relationshipa. Proverbs 17:17b. John 15:13c. Proverbs 18:242. Two Are Better than Onea. Ecclesiastes 4:9-123. When Two are in agreement a. Matthew 18:19-20

JT and The Famous TA will play while New Jersey Dev is away.  Special guest James joins in on post game reaction, including thoughts on:How did we start out so good and almost lose this gameWere the officials finally giving the Steelers a break?Was that Taunting? and what's up with Cassius Marsh's coat?Who was the game MVPShould we sign OBJ?Who got outcoached in this oneA win is a win, but does this team have problems?SUPPORT STEELERS REALM BUY US A COFFEE!!!   https://www.buymeacoffee.com/SteelersRealmSteelers Realm Podcast is powered by Riverside.FM HD Audio/Video remote conferencing software.  Sign up for your free trial here  Riverside.FMFor more incredible Steelers content from Steel City Star make sure to check out his new website!Steel City Star Homepage: SteelCityStar.comTwitter - https://twitter.com/steelcitystar/status/1409583915333918722Make sure to check out our affiliates:*Instacart: instacart.oloiyb.net/A9yPK*Diamondcbd.com 60% off use coupon code: STEELREALMThank You For Your Support! Like and share at SteelersRealm.comTwitter: https://twitter.com/steelers_realmInstagram: https://www.instagram.com/steelersrealmpodcast/Facebook:  https://www.facebook.com/SteelersRealm/Youtube: https://www.youtube.com/channel/UCQiu7Qa7Ovi6U3r2ztIcErQ

Entrevistamos a la periodista Nayeli Meza y a Eduardo Buendía, coordinador de la Unidad de Investigación de la ONEA acerca de los 4 millones de pesos que se gastaron en el piso 12 de la Auditoría Superior de la Federación para acondicionar el despacho de David Colmenares.

What if life felt more ON-TRACK?What if life could feel more organized?What if you could quickly get more intentional with your everyday life? Sound interesting? Then you're invited to Episode 14!  In fact, Episode 14 is for everyone.Yep, RATED “E” for EVERYONE. It's not just for business owners, or creative people.YOU'RE ALL INVITED!  Everyone can use the life-coaching tool I'm gonna talk about inside this episode. How can today's show help you?●    It will help you move towards having a balanced + intentional life. ●    It will help you get LIFE back on-track. ●    It will clarify your best next steps now. ●    It will get you moving in the right direction for you. You can download today's very helpful diagram and fill-in-the-blank questions at www.angstocke.com/wheeloflife. It's free, fun, and easy. This episode is REALLY HELPFUL ifyou've gone through a big life transition like:MovingHaving your house under constructionHaving a babyGetting a new job, a large promotionStarting a new businessBuying a businessHealth issues taking over your lifeRetiringBecoming Empty NestersLosing a loved oneA change in relationship, break-up or a divorce  Any of those sound like you??Give episode 14 a GO!!And be sure to download the Wheel of Life At www.angstocke.com/wheeloflife. It's a game-changer.

La ONEA informó que existen una gran cantidad de intentos de ataque hacia dependencias del gobierno, tal es el caso del Instituto Nacional de Acceso a la información INAI y el Instituto Nacional Electoral INE.

En entrevista con Ana Francisca Vega para MVS Noticias habló Patricia San José, investigadora de organización nacional anticorrupción (ONEA), sobre la hospitalización de menores de edad por Covid 19.

The Division Previews role on! In episode 62 we dive into the NFC West. To help guide us through the West we welcomed 49ers fan, Fantasy-E-O & Host of the @FF_Boardroom @FF_Tycoon to the show. To kick off the show, football is back! We recapped some key takeaways from Preseason Week 1. In our NFC West preview we covered:Rondale Moore's role and outlook year oneA.J. Green's valueChase Edmonds vs James ConnerDarrell Henderson and the Rams running attackRobert Woods and Cooper KuppWhen will Trey Lance start?How to decode the 49ers backfieldThe battle for targets in San FransiscoTyler Lockett boom or bust?Chris Carson's workload and backupsFinally, we gave our division winner predictions and sleepers/dynasty stashes. This was a fun episode, we hope you enjoy it. Cheers!

In Part 2 of Seek to Speak's Pride Podcast Special, we will be exploring and most importantly, debunking popular myths and misconceptions around LGBTQ persons. We will be exploring the hopes that local queer communities have for the future and their message to young LGBTQ youths. We will end this episode on allyship, how you can help and what you can meaningfully do to move the needle. We'll hear from local queer advocates, individuals, and just generally brave souls who have decided to share their stories today.We hope to build a connection through these stories, and in the process, build awareness and create empathy between our local communities. While we do not claim that the views shared here are representative of the wider LGBTQ experience in Malaysia, the stories here are true and real to the people who shared them.Here is a trigger and content warning on what we will discuss today, which does touch on issues surrounding LGBTQ discrimination, common misinformation on queer folk, and a discussion on mental health, and in particular, conversion therapy. Should you find this type of content triggering, please don't listen to this episode and come back when or if you're ready.We invite you, our listeners, to keep an open mind and encourage you to talk about these issues in a meaningful and productive way. Remember, It takes a lot of courage for the people on this episode to come out and tell their stories, so we hope you feel as deeply as we do when we heard them. Seek to Speak values compassion, tolerance, and respect, and we hope that since you're listening to this episode, that you share the same values as well. Please remember the quote by Lord Shaftesbury which reads. “Prejudice is a mist, which in our journey through the world often dims the brightest and obscures the best of all the good and glorious objects that meet us on our way.” Thank you to all the people and personalities who shared their views for this episode:1) Ken & Justice from PLUHO2) Mitch of SEED Foundation3) Li of Tabung Pelangi4) Kumela Kumslut5) G6) Miemo7) Kimchi8) Raj9) Anonymous story submissions10) S2S Community Members: Abigail, Samantha, Priya, Alana, Mindy, and Jaspreet.About PLUHO & BlueBirdPLUHO, or People Like Us Hang Out!, is an LGBTQ-inclusive organisation focused on community building, service delivery and empowerment in Malaysia. Since its founding in 2016, PLUHO has grown from a loose social collective of queer activists to a registered organisation running a number of projects on HIV & sexual health, LGBTQ mental health (‘the BlueBird project'), a community-run shelter (‘Rumah Angkat'), and various community engagement events.The BlueBird project is a mental health referral service based in Malaysia that is queer-affirming, inclusive, and open to all LGBTQ individuals who seek sustainable mental health treatment. As of June 2021, BlueBird has served more than 80 LGBTQ individuals who submitted enquiries seeking peer support and recommendations for therapy.Buy Stories for a Cause 2 by Tabung PelangiPurchase link hereSEED FoundationDonate to the Trans Solidarity Fund hereKumela Kumslut on SpotifyListen to Sunshine on SpotifyWatch Raj's ABC News FeatureDarwin's Karaoke CultureRecommended places or resources for queer-affirming support (Compiled by PLUHO)About BlueBird / LGBTQ-affirming therapyBlueBird sign-up sheet: bit.ly/bluebirdprojectQuestions, ideas, feedback: bluebird@pluho.orgRegister as BlueBird/ PLUHO volunteer: bit.ly/pluhovolunteer (*If BlueBird-specific, please mention "BlueBird" in your submission)For mental health professionals interested to be included in BlueBird project's directory: https://www.queerlapis.com/lgbtq-affirming-mental-health-survey/Context, information, and resources for LGBTQ-affirming therapy in Malaysia: https://www.queerlapis.com/where-to-find-lgbtq-affirming-therapy-in-malaysia/Resources & trainingFree and accessible resources about common mental health issues, including worksheets and guides on how to take better care of ourselves and others:https://www.orygen.org.au/Training/Resourceshttps://cci.health.wa.gov.au/Resources/OverviewSign up for Psychological First Aid (PFA) training, or learn about it online. PFA isn't therapy, it's a set of techniques anyone can practice for helping people experiencing a crisis. It focuses on helping them feel safe, connected to others, calm and hopeful, and be able to access physical, emotional, and social support.An overview: https://www.who.int/mental_health/world-mental-health-day/ppt.pdfFor emergencies:Hotlines:Befrienders: 03-7627 2929Women's Aid Organisation: 03-3000 8858 (call) / 018 988 8058 (SMS, WhatsApp)If you are dealing with thoughts or feelings of harming yourself or others, we would advise that you go to the emergency (A&E) department of a general hospital, ask to see a psychiatrist and tell them your situation. The psychiatrist will assess your situations and needs, and assist you accordingly. Hospital emergency staff are generally equipped to deal with this.Effective allyship:Check out Queer Lapis's resources on SOGIESC (sexual orientation, gender identity & expression, sexual characteristics):https://www.queerlapis.com/gender-bear/https://www.queerlapis.com/glossary/Opening Audio Snippet Sources:Alok V Menon on Fashion's Genderless Future | #BoFVOICES 2019Rachel Maddow - David Bahati "Kill The Gays" Bill Sponsor - Pt. OneA queer Queen's speech from LGBTQIA+ icons Sam Smith, Munroe Bergdorf, Rina Sawayama and moreCelebrities and fans react to DaBaby's recent homophobic comments | GMAThis Is What LGBT Life Is Like Around the World | Jenni Chang and Lisa Dazols | TED TalksMunroe Bergdorf Clashes With Piers in Heated Debate on Gender Fluidity | Good Morning BritainAnne Hathaway at 2008 HRC Los Angeles Dinner

Folge 24 von Rausgehen kommt aus  Annaberg, wo die Annaberger Lifte ihren Hausberg, das Hennesteck, buchstäblich in einen Gipfel der Genüsse verwandelt haben und den Gästen jeden Alters Action und Spaß vorsetzen.Mit raus geht diesmal Andreas Onea, einer der bekanntesten Sportstars des Landes, der einem stetig wachsenden Publikum auch als smarter TV-Moderator ein Begriff ist. Der Niederösterreicher verlor als Sechsjähriger bei einem Autounfall seinen linken Arm, zählt aber heute zu den besten Para-Schwimmern der Welt.Vor den, nun für Ende August geplanten Paralympics von Tokio nutzt der vielfache Medaillengewinner seine Visite in Annaberg, um wieder einmal statt Chlorgeruch frische Bergluft zu schnuppern, um gemeinsam mit Podcast-Host Fritz Hutter bislang geheime, mentale Hürden zu nehmen und über sein, auch an Land so spannendes Leben zu reden.Hören Sie unter vielem anderen dazu, wie Sportmoderator Andreas Onea seinen Flug mit der 120 km/h schnellen Zipline vom Gipfel runter ins Tal kommentiert.Außerdem am Wort ist Karl Weber, der uns als Geschäftsführer der Annaberger Lifte auch noch alle anderen Lustbarkeiten am Hennesteck präsentiert und dabei auch gleich eine ganz neue Attraktion enthüllt.    ———————————————————————————————-Info-Links:Annaberger LifteAndreas OneaNiederösterreichische Bergbahnenecoplus. Die Wirtschaftsagentur des Landes NiederösterreichDieser Podcast wird unterstützt von der ÖBB-Postbus GmbH www.postbus.at

"Für mich ist das schönste Leben, das ich haben kann, das was ich derzeit als Spitzensportler, Moderator und Speaker lebe."  Gemeinsam mit dem Leadersnet Geschäftsführer Paul Leitenmüller redet Andreas Onea, Spitzensportler und Moderator über sein Mindset, Herausforderungen im Behindertensport, über das Heeressportzentrum und seinen starken Glauben.     

In this episode, James Harper talks about why B2B sales professionals need to focus on elevating their personal brand to help them increase their cold prospecting efforts. The term “personal brand” is used heavily with marketing, but it's becoming more and more important in the B2B sales world. In this episode you will learn: How sales professionals are now “creators” and why it's important you become oneA few simple ways you can improve your personal brand's image onlineWhy prospects buy from individuals vs companiesIf you're a B2B Sales professional or entrepreneur wanting to get more insight into the cold prospecting world, sign up for our once per month Outbound Sales Report here.If you found this podcast of any value to you, please share it with a friend and rate us on iTunes. It immensely helps us reach more people! Support the show (https://agencyflare.com/take-action)

Der 28-jährige Niederösterreicher darf sich berechtigte Hoffnungen auf eine Medaille machen, denn bei den Spielen in Rio errang er Bronze. Andreas Onea moderiert seit 2012 das Magazin "Ohne Grenzen" auf ORF Sport Plus und stellt im Podcast Sportrapport Heeressportler:innen vor: Bundesheer - PodcastUnseren FreakCasters-Podcast gibt es ab jetzt auch in der ORF-Radiothek zu hören: Wir sind Teil des neuen Ö1 Podcasts "Inklusion gehört gelebt":  Podcasts | ORF-Radiothek FreakCasters - Menschen, Geschichen & Leidenschaften | FacebookFotocopyright: Michael Schatzmann  

Der mehrfache Paralympics- Teilnehmer Andreas Onea erzählt dir seine mega inspirierende Story. Mit zarten 5 Jahren verlor er bei einem Autounfall seinen Arm, als Therapie sollte er schwimmen. Nun ist er Medaillengewinner, Moderator im ORF für Sportveranstaltungen und ein mega inspirierender Mensch. Höre dir seine Story an: Gänsehautmomente!!! Denn Andreas ist einer der wenigen Menschen, die ihrem Leben einen tiefen Sinn gegeben haben. Viel Spaß beim Hören Hier findest du Andreas: http://www.andreasonea.at/ https://www.facebook.com/search/top?q=Andreas%20Onea https://www.instagram.com/andreasonea/

On the day of her arrivalNo one is there to meet herSomething of a sad oneA girl with permanent tearsBorn without a familyBorn without a nameAnd all she ever wantedWas to wipe her tears away

We're here. It's Christmas Eve. 2020 is almost over and the magic of Christmas is hovering. This short but atmospheric episode will help you connect to this very special moment in the year, and focus on what really matters.Episode 10 includes:Some beautiful words about Christmas including my favourite seasonal poem by Maya AngelouA few of my own memories of Christmas Eves past, and hopes for this oneA special Christmas wish for youDownload the transcript hereThe books mentioned in this podcast were: Christmas and Other Notes on the English Year by Laurie Lee / The Book of Christmas by Jane Struthers / Celebrations: Rituals of peace and prayer by Maya Angelou / Calm Christmas and a Happy New Year  by Beth Kempton

Episode 27 looks at chapter 39, where we are faced with a totally new topic: harmony with the environment and the devastating effects of disturbing that harmony. This episode focuses on the Christian Bible much more than any I have done before, in order to demonstrate that love and care for the environment is deeply rooted in the Old Testament, no matter how surprising this may be for some people.In this episode, I start by lamenting the fact that much of recent church history has neglected or even rejected efforts to care for the environment.The rest of the content follows this outline:Environmental awareness isn't just a practical matter - it's a spiritual oneA litany of Scriptures showing God's care for the environmentDeveloping "ecological virtue"Idealism and utopianism - is it responsible?A reading from Greta Thurnberg on the ecological crisisSee more at www.coreyfarr.comSupport the show (http://www.patreon.com/crttc)

Er schwimmt 1700 km pro Saison und isst 4- bis 5000 kcal pro Tag: der Weltrekordhalter in 50 m Brustschwimmen, Staatsmeister, Moderator und Speaker ANDREAS ONEA. Bei mir spricht der 27-jährige, gebürtige Niederösterreicher über das Überwinden von Grenzen, Motivation in Corona-Zeiten und Hoffnung.

Rayna Neises, ACC and Aly Neises, RN, explore different avenues of support for Alzheimer's families and other caregivers.  There are many opportunities for support in a variety of different avenues.Local Department of Aging, search your county agencies to find the location near you.Support Groups are offered by many different organizations.  Alz.org, cancer.org, ALSA.org, and defeatdiabetes.orgGet the team in placeSee the world through the eyes of your loved oneA certified coach can come alongside you and help you process all the challenges in this seasonGerontologist can be a great addition to your teamAlzheimer's Association and their services- Research, Trial Match, 1-800 24/7 HotlineYou don't have to do this alone.

Der österreichische Schwimmer Andreas Onea wurde 1992 in Zwettl geboren. Im Alter von fünf Jahren hatte Onea mit seiner Familie einen schweren Autounfall, bei dem ihm der linke Arm amputiert wurde. Im Sommer 1999 begann er aus Therapiezwecken mit dem Schwimmen und startete bei kleinen nationalen Wettkämpfen. Mit 12 Jahren wurde er bereits zum ersten Mal Staatsmeister über 100m Brust. Im Alter von 16 Jahren nahm er erstmals und als jüngster österreichischer Athlet im Aufgebot an den Paralympics 2008 in Peking teil. Neben seiner sportlichen Tätigkeit ist Andreas Onea auch als Moderator im ORF für das Magazin „Ohne Grenzen” und „Licht ins Dunkel” tätig. Im Podcast erzählt er darüber, wie er derzeit seine Arbeiten erledigt und von daheim aus in Kontakt mit Freunden bleibt.

"I LOVE MY CITY" (3)

Topic of the day "Situationships" Prime and The Browngirl schools us all on Situationships and how to communicate your way out of of oneA situationship is basically a pseudo-relationship. A placebo masking itself as a formative relationship. It smells like a relationship, it sorta looks like a relationship, and it may even feel like one, but it's not.