Podcasts about vegains

Disclaimer: Dieses Video dient zur Aufklärung und soll in keinster weiße (!) zur Anregung von jeglichen Konsum zu sehen sein

How to be a good man ➖➖➖➖➖➖➖➖➖➖➖➖➖ Instagram: ⁠https://www.instagram.com/vegainstrength⁠  YouTube English: ⁠https://www.youtube.com/Vegains⁠  YouTube DE: ⁠https://www.youtube.com/VegainsDE⁠  German Rap: ⁠https://www.youtube.com/@Vegainsrap⁠ OF: ⁠https://onlyfans.com/ferdibeck⁠ https://onlyfans.com/brittneebond My DE Amazon: ⁠https://amazon.de/shop/vegainsde⁠  Listen to my podcast: ⁠https://anchor.fm/ferdibeck⁠ German podcast: ⁠https://anchor.fm/ferdibeckde⁠ Catch the New Earth vibration: ⁠https://www.vegansavage.com⁠ Brittnee Bond: ⁠https://www.instagram.com/brittneebond/⁠  ⁠https://www.youtube.com/@BrittneeBond/featured⁠ 

Round One: ⁠https://youtu.be/c5qANy1QpwY?si=_aF90rKMlWbsmv-c⁠  ➖➖➖➖➖➖➖➖➖➖➖➖➖ Brittnee Bond: ⁠https://www.instagram.com/brittneebond/⁠  ⁠https://www.youtube.com/@BrittneeBond/featured⁠  Instagram: ⁠https://www.instagram.com/vegainstrength⁠  YouTube English: ⁠https://www.youtube.com/Vegains⁠  YouTube DE: ⁠https://www.youtube.com/VegainsDE⁠  German Rap: ⁠https://www.youtube.com/@Vegainsrap⁠ OF: ⁠https://onlyfans.com/ferdibeck⁠ https://onlyfans.com/brittneebond My DE Amazon: ⁠https://amazon.de/shop/vegainsde⁠  Listen to my podcast: ⁠https://anchor.fm/ferdibeck⁠ German podcast: ⁠https://anchor.fm/ferdibeckde⁠ Catch the New Earth vibration: ⁠https://www.vegansavage.com/brittneebond⁠ 

What are you doing to follow your highest excitement and get into a flow state? In today's episode, Ferdinand Beck stresses the importance of freeing ourselves from our limiting beliefs and living in the moment, as life is fleeting and there is no better time than now to do what is important to you. His words of wisdom provide a much-needed reminder that we should all focus on what really matters in life and seize every opportunity to grow and transform. Ferdinand's biggest lesson thus far is that it's not about following conventional societal norms, but rather being true to who we TRULY are and living our lives to the fullest. He encourages you to keep doing what resonates with you and get more out of life by harnessing your energy and using it to transform yourself. This inspiring episode is sure to give you some new perspective on your life! Ferdinand Beck, aka "Vegains," is a Wellbeing Content Creator, YouTuber, Podcaster, Rapper, Vegan Savage, & a whole lot more! Key Highlights: [00:01 - 11:52] Opening Segment Ferdinand shares his story   What we believe now, that's who we are Reprogram yourself and your personality How Ferdinand became who he is now [11:53 - 22:10] Follow Your Excitement How Ferdinand realized what he didn't want in life Follow your highest excitement You can change what you believe Positivity, negativity, and neutrality [22:11 - 32:57] Everything is Synchronicity How to replace limiting beliefs How Ferdinand discovered Bashar What you put out is what you get back [32:58 - 43:41] Your Passion Supports You in Every Way Always honor your belief system Ferdinand's outlook on getting around the fear or the anxiety Ask yourself what's holding you back from doing something What the negative limiting fear-based belief is  [43:42 - 54:12] Only Your State of Being Matters Start taking physical action Work on your limiting beliefs It's not about what you want, but what you need [54:13 - 1:05:44] Stay in a Positive State Don't make any assumptions about any outcome Everything is there for a reason The negative ego vs higher mind What flow state is and how to get into it [1:05:45 - 1:16:57] Your Power Animal What a winning streak is You know when you're in alignment with something Allow yourself to be yourself Find out what permission slip excites you the most [1:16:58 - 1:21:31] Closing Segment Ferdinand encourages to stay open-minded and listen to Higher Frequencies Connect with Ferdinand on Instagram & YouTube. Make sure to listen to Vegains Podcast to Up Level your Frequency! Resources & Links Mentioned: International Montesorry Schools  The Masters of Limitation: An ET's Observations of Earth - Darryl Anka Animal Spirit Guides - Steven D. Farmer Angel Tarot Deck Key Quotes: “What you put out is what you get back. If you want to have a nice reality, be nice to everyone, especially yourself and especially to everyone else.” - Ferdinand Beck  “The more you see what you don't want, the closer you get to what you do want.” - Ferdinand Beck  “The longer you believe in what truly serves you, the easier it gets, and the more difficult it is to go back to limiting negative feelings and beliefs.” - Ferdinand Beck “Make a friend of the unknown.” - Ferdinand Beck WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Is just getting enough protein the best recommendation for optimising your results on a plant based diet?Or do we need to dive a little deeper and make our food selections based on specific amino acids?On today's episode I've got the brilliant mind of Dr. Eric Trexler joining me to break down the latest research on plant protein vs. animal protein. Eric, well know for his work within the MASS research review team and work alongside Greg Knuckles over at Stronger By Science, is about as rational and nuanced as they come, and his understanding of the current research on plant protein and it's effects on muscle growth and strength is second to none.Grab a pea protein shake and let's dive in.Links:Eric Trexler Instagram MacroFactor Diet AppMASS Research ReviewIf you enjoy this episode please share it with someone you think will find value in it!To help others find this information please consider giving a quick star-rating on iTunes or Spotify podcast platforms.Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode.For coaching, programming and to read my full story from soldier, hunter, meat eater to vegan fitness coach, check out the VBC website here.More lifts, more plants.-Jax.Support the show

Eure Eulen haben Gegenteil-Tag und kein Podcast aufgenommen, also doch, aber eben nicht, aber eigentlich schon, aber eben nicht. Pierre will mit Sassi über eine ihm gänzlich unbekannte Person lästern, aber baut eben jene unwissentlich in seine diffamierende Unterhaltung mit ein. Diesen äußerst eklatanten Fauxpas reißt Sassi mit einer Lobhudelei auf Mr. Vegains höchstpersönlich wieder raus. Dennoch haben die Geschwister von gesellschaftlichen Beurteilungen noch lange nicht genug und somit probieren sie herauszufinden, woher die Unausgeglichenheit und der damit einhergehende und sich immer weiter aufbauende Druck in unserer Bevölkerung kommen. Genauso tiefgründig geht es im Rhepretik-Tipp weiter. Wir erforschen unsere Körpermitte und suchen den natürlichsten Weg diese zu reinigen. Aber hört lieber einfach rein. Das Quiz Onenam, durch welches die Höhe der Spendensumme an die sich wöchentlich wechselnden Organisationen ermittelt wird, ist heute zum Eier-Farben-Quiz geworden und verlangt von Sassi eine Reise in ihre reptiloide Vergangenheit anzutreten. Vielen Dank fürs Reinhören und habt ganz viel Spaß! Eure Eulen Hier der Dude über den Pierre gelästert hat: Vegains: Instagram: @vegains Youtube: https://www.youtube.com/c/VegainsDE

„Und plötzlich hat es Klick gemacht“ – so oder so ähnlich beschreiben Veganer:innen ihren Start in die vegane Lebensweise. Um genau zu verstehen, was Menschen überzeugt, ihr Leben auf vegan umzustellen, haben Vera und Jenny die VeggieWorld Community und vegane Influencer:innen befragt. Hört in Teil 1 von 2 des Podcasts zum veganen „Aha-Moment“, wie Ferdinand Beck von Vegains sowie Stephie und Caro von Beautiful Commitment den Moment erlebt haben. Eines vorab: Ist die Entscheidung zum Veganismus gefallen, führt fast nie ein Weg zurück. LINKS ZUR FOLGE Infos zu unseren Podcast-Gästen: Ferdinand Beck: vegansavage.com Beautiful Commitment: beautifulcommitment.de bevegt: bevegt.de Lars Walther: instagram.com/lars_walther_/ Zur Bundestagswahl: https://www.bpb.de/politik/wahlen/wahl-o-mat/ https://klimawahlcheck.org/ Zimtschnecken-Rezept: https://veggieworld.eco/vegane-zimtschnecken/   SUPPORTER & RABATTCODE Infos zum Fernstudium zum vegetarisch-veganen Ernährungsberater am IST-Studieninstitut: https://www.ist.de/vegetarisch-veganer-ernaehrungsberater?utm_source=veggieworld&utm_medium=veggieworld_advertorial_VEB&utm_campaign=veggieworld_advertorial_VEB Vegane Ernährungsberatung - Ausbildung und Berufswege: https://veggieworld.eco/vegane-ernaehrungsberatung-ausbildung-berufswege/ Vielen Dank für den Support an das IST-Studieninstitut!   FOLGE UNS VeggieWorld Magazin: https://veggieworld.eco/magazin VeggieWorld Newsletter: https://veggieworld.eco/newsletter Instagram: https://www.instagram.com/officialveggieworld/ Facebook: https://www.facebook.com/veggieworld.de YouTube: https://www.youtube.com/c/VeggieworldDe/ Twitter: https://twitter.com/veggieworld Schreibt uns an: podcast@veggieworld.de   Redaktion, Produktion & Moderation: Vera Oswald & Jenny Hallberg Musik: Damian Viereck Impressum: https://veggieworld.eco/impressum/

Von Veganismus zu Psychedelika. Ferdinand Beck a.k.a. Vegains ist Influencer und veganer Aktivist. Sein Content auf Youtube und Instagram dreht sich hauptsächlich um Ernährung, Fitness und ein bewussteres Leben. 2019 erlitt er einen harten Schicksalsschlag, welchen er heute als seinen größten Lehrer bezeichnet. Seitdem beschäftigt er sich auch viel mit Traumata. Schon im Alter von 18 Jahren machte Ferdinand seine erste Erfahrung mit Zauberpilzen. Dieses Erlebnis gab ihm das Bewusstsein, alles zu hinterfragen und mehr im Hier und Jetzt zu leben. Seither hat er viele Erfahrungen mit Psychedelika gesammelt und einiges über menschliche Gedankenstrukturen und das Unterbewusstsein gelernt. In der 62. Episode des SET & SETTING Podcasts berichtet Ferdinand Beck von seinen Learnings durch Psychedelika. Dabei geht er auf den Umgang mit Vergangenheit, Opferrollen und traumatischen Erlebnisse ein. Außerdem spricht er über Veganismus und wie ihm schwere Zeiten im Leben die größten Lehrer sind. Disclaimer: Dieser Podcast soll Psychedelika nicht als risikofreie Substanzen darstellen, welche keine Nebenwirkungen haben. Eine solche Erfahrung sollte nur mit gesunder Psyche, dem richtigen Set & Setting und einem erfahrenen Begleiter gemacht werden. Viel Spaß mit dieser Episode! Schau' dir den Podcast mit Video an: https://bit.ly/3fP56fk Unterstütze das Projekt auf Patreon: https://bit.ly/2HEiyWh Infos zum nächsten Set&Setting Retreat: https://www.setandsetting-retreat.com/ Diskutiere mit auf Facebook in der Set&Setting Community: https://bit.ly/3DT8dht Trage dich für unseren Newsletter ein: https://www.setandsetting.de/newsletter/ Wenn dir die Folge gefallen hat, dann würde ich mich freuen, wenn du uns eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich ein Abo geben könntest! Teile den Podcast mit deinen Freunden um die psychedelische Revolution voranzutreiben! Ich danke dir vielmals! Dein Jascha von Set&Setting Erfahre mehr über das Projekt Set&Setting: YouTube: https://bit.ly/2SDL4Kg Website: https://bit.ly/32VngXX Instagram: https://bit.ly/3dsv3Pa Coaching: https://www.jascharenner.com/ Anfragen und Feedback gerne an: info@setandsetting.de Erfahre mehr über: Vegains Youtube: https://www.youtube.com/channel/UCFw1gYrUPyPnOJs3R8J8Nag Webseite: https://www.vegansavage.com Instagram: https://www.instagram.com/vegains/

Concurrent Training Effects on Muscle and StrengthI wanted to bring Eric on for round two, to discuss just how much effect activities like football, hiking, running, or other high intensity activities such as circuit training or crossfit have on our potential to grow muscle and build strength.Specifically we dive deep into:What the interference effect itsHow much volume is needed to progress or at least maintain in strength and physique while concurrent training?How to structure a week of concurrent training to mitigate muscle loss and/or decreases in performanceHow to assess if you are doing too muchRep ranges, intensity, calorie intake and much moreWe also hear from Eric's own journey competing in powerlifting, weightlifting and strongman events in a single 12 month period.Ready to kick off your own concurrent training program and join myself and a handful of others as we look to maintain muscle and strength while preparing for a marathon? Personalised programming starts at just $10.00NZD per week, find out more.To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.How to leave a review.Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode. See you in the next episode VBC family, More plants friends!Support the show (https://www.instagram.com/veganbody.coach/)

Vegains DE Podcast mit Insa Schniedermeier aka prettyprettywell und wir reden über Periode wiederbekommen, Menstruationsschmerzen reduzieren, verhüten, Intermitted Fasting doch nicht sooo gut? etc. 0:00 - Intro 6:15 - PMS/Menstruationsschmerzen 21:50 - Alternativ Verhüten 31:03 - Sportpause 41:32 - Intermitted Fasting 54:58 - Rapid Fire Questions 58:59 - Challenges 1:00:08 - Geschenk 20% auf Insa’s Ebook für eine Woche nach release des Podcasts mit dem Code: Vegains20 https://www.prettyprettywell.com/buch/ Insa: https://www.instagram.com/prettyprettywell/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt. Ausbleiben der Periode, Periode nach Pille, hormonelle Verhütung, Amenorrhoe, Amenorrhö, Hormone, hormonelles Gleichgewicht, Östrogenmangel, Frauenprobleme,

Vegains DE Podcast mit Konrad Grosz 0:00 - Intro 1:30 - Frauen ansprechen 9:56 - Hat Theo euch Veganisiert? 15:00 - Die Käse Sucht 29:41 - Meine Tinder Frage 40:12 - Konrads Tagesablauf 1:13:35 - Rapid Fire Questions 1:17:00 - Wir Challengen uns Konrad: https://www.youtube.com/channel/UCGs44diT4BVSjiVgnpebBag/videos https://www.instagram.com/konradgrosz/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

Lauren Coleman is a vegan personal trainer and nutritionist in Auckland, New Zealand.Her recommendations around plant based eating and health in general are a look into how nuanced coaching should be. We cover:Black & white thinking - how it’s ruining our relationship with foodWorking with the general population: Recommendations for a healthy dietIs processed food really that bad?Optimal diets and nutritionism - have we gone too far?Lauren’s experience with competing - would she do it again?Realities of competing for ladiesTips for flavouring foods during a dietThe battle of post-show psychology How Lauren found her body-positive selfStepping away from running to develop the physiqueTips for learning to enjoy weight training Going through surgery, losing muscle, and gaining it all backTo help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this here. Of course, Be sure to follow Lauren here and VBC here and on Youtube here. See you in the next episode plant friends.- Jax. Support the show (https://www.instagram.com/veganbody.coach/)

In dieser Episode des Vegains De Podcast habe ich Theo Carrow als Gast. Wir reden über seinen Lifestyle, TikTok, Deutschrap, Reisen, snowboarden, seine YouTube Crew, Beziehung status, hat er eine Freundin?, Rapid fire questions etc. viel Spaß dabei :) Checkt Theo ab: https://www.youtube.com/channel/UC6lXQYRE6bpCYO9hMtAuykA https://www.instagram.com/theocarow/?hl=en Zeitleiste: 0:00 - Intro 2:21 - Tahini 2:54 - Sein Style 9:30 - Musik 25:47 - Reiseziele 36:14 - YouTube Crew 47:33 - Hate 53:35 - Freundin 54:20 - Rapid Fire 56:54 - Warum Vegan? ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt. theo carow tiktok,theo carow instagram,theo carow freundin,theo carow größe,theo carow schwester,merch,age,bruder,bett,bio,Theo carow alter,boyfriend,bali,deutsch,freundin,ex,beziehung,theo carrow interview,theo carrow podcast,vegains de podcast,podcast,theo carrow youtube crew,why nils,nils theo,EMIL,KONRAD,VALENTIN,KARLI,SAMY,JOSI,LEVIN,berlin,berlin youtube crew

A fun, insightful and at times deep, question and answer episode with repeat guest Chris Tan @shredded.tofuWe cover:05:18 Why the name change?07:36 Covid-19 lockdown - dieting, training & mental health22:20 The value of diet breaks29:19 Jax’s next cutting experiment 35:05 Q1 - What is your weirdest food hack when shredding?42:22 Q2 - Will you be competing next year?45:35 Q3 - Is it better to loose fat or build muscle first?49:50 Q4 - What did you want to be when you were younger?54:30 Q5 - What are your main protein sources?1:00:20 Q6 - Recommended supplements 1:09:33 Q7 - When did you go vegan?1:09:50 Q8 - Are you a qualified PT?1:10:00 Q9 - Advice for competing in first show1:13:05 Q10 - Given you know the negatives of competing, what drives you to continue competing?1:19:30 Quick fire questions: Can we train together? 1:19:40 Favourite place to eat?1:22:00 If you could only eat one food for the rest of your life, what would it be?1:24:25 Glass half full or glass half empty?1:25:40 How important are heavy sets in bodybuilding (under 4 reps)?If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this here. Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode. See you in the next episode plant lovers.Support the show (https://www.instagram.com/veganbody.coach/)

Das ist das erste meiner 3 Coachings die ich verlost habe auf https://www.instagram.com/vegainsde/ und wir reden über Partner*in, Freunde oder Familie nicht vegan? Das kannst du tun!, Protein pflanzlich decken etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

Julia Grace is an accomplished powerlifter USPA/IPL 52kg Powerlifter, handstand enthusiast and animal flow coach.Her adventures have also included cycling, running, triathlon and open-water swimming.I really enjoyed hearing Julia's journey to Veganism and the ensuing discussion around transitions, what a healthy diet actually looks alike and why 'optimal' is not an end goal - it's a spectrum.Check out Julia's fitness adventures on IG here.If you can spare two minutes, please leave a quick review on iTunes Podcasts - it really helps the show reach more friends and help them with their own fitness journey. Thanks so much for tuning in, I do not take your attention for granted. Much love,Jax.Vegan Body Coach InstagramSupport the show (https://www.instagram.com/veganbody.coach/)

Well guys, here it is - the protein episode.And who better to have laying down the facts on protein for strength, muscle and health than Eric Helms himself. On this episode we jump into the science of:Why should we care about protein?How much protein do we need?Do recommendations need to be altered for a plant predominant diet?Tips for protein when massingMacro split tips for vegans in a fat loss phaseAmino acids and combining protein sourcesProtein quality per mealProtein around trainingWhat about training fasted?The truth on BCAA’s Discussion around a higher protein intake and its effects on longevity and all cause mortalityGive Eric a follow here.Grab a copy of The Muscle and Strength Pyramids.Tag me on your story when you listen to this one!For coaching email jaxon@veganbody.coachor begin with your pre consult form here.More plants friends!Support the show (https://www.instagram.com/veganbody.coach/)

Nat is the owner of Prep and on this episode we dive into her journey from truck driver to award winning business owner creating positive change for the people of Aotearoa.Along with our discussion on entrepreneurship, chasing passion and setbacks that come with it, we cover some tips on cooking simple and effective vegan meals that your friends and family will be fired up for. Nat is as authentic as they come and an example of how to live the life you design. PrepPrep is a local New Zealand owned company offering ready made vegan meals that are nutritious and taste dam good.I often order a 'fitness pack' to get me through busier weeks in the gym. Each pack holds 10 protein packed macro friendly meals to keep you satiated, building muscle and not sacrificing hours of your week in order to do it.Grab 10% of with code: JAXFIT.Grab your order HERE.Prep's Instagram As always, a review is the best way to support our show, please consider taking a few minutes to do that here.Follow on IGSubscribe on YTMake sure you are on the VBC mailing listSupport the show (https://www.instagram.com/veganbody.coach/)Support the show (https://www.instagram.com/veganbody.coach/)

One of my favourite conversations to date, Drew Harrisberg is a plant based health advocate living with Type-1 Diabetes, an exercise physiologist and diabetes educator. His journey to find a pattern of eating that results in optimal health is one each of us can borrow lessons from in our own search for optimal health and function.We cover:How Drew went from healthy Aussie kid to being diagnosed with Type 1 DiabetesHis journey through various diet protocolsHow a low fat plant based diet affects type 1 diabeticsBreaking down the keto dietFactors to be aware of on a keto dietHow training and meal times affect blood sugar levelsDrew's epic morning routine A fantastic episode for anyone looking to understand how food affects our metabolic system, an insight into diabetes as a whole and a real look at how to live a full, health focused lifestyle. Check out Drew on IG here.As always, a review is the best way to support our show, please consider taking a few minutes to do that here.Follow on IGSubscribe on YTMake sure you are on the VBC mailing listSupport the show (https://www.instagram.com/veganbody.coach/)

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. We talk about What is your relationship status? Tell us about your experience with girls? What is polyamory for you? How does this work in real life? Rules? Best way to make it work? Why do you always have such creepy comments towards women? Are you alright? How do you picture your dream wife? Do you ever want to get married? Most important quality your dream wife needs to have? Travel plans? Do you like traveling? Mike’s IG: https://www.instagram.com/mikeskylark/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. Stay tuned for part 3 :) We talk about approaching women, why he analyses my life, vegan friends etc.: Where does the name Skylark come from? Will you get another tattoo? Why don't you find more vegan friends? What is your biggest regret? Would you marry Ferdi? What do you think about Ferdi's progress? Is he going too fast with the training and fiber? Why do you try to analyze Ferdi's and our life situations? I know Mike well and he really sees you as a twin. Could you be working together sharing paradise? Could Mike be your Beni? Will you meet once the quarntine is over (would be a cool vlog when you meet in person)? If you could spend a day with Ferdi, how would this day look like? Mike’s IG: https://www.instagram.com/mikeskylark/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

Intuitive eating is a term thrown around on the regular these days, but what does it actually mean?Shannon breaks down the facts around what it is, what it is not, and where Informed Eating bridges the gap.We also discuss the positives and negatives of macro tracking, when to reduce calorie tracking and how to transition into a more 'Informed Eating' approach. A super insightful episode for anyone with a history of tracking food or perhaps wanting to understand how to rely more on internal cues for a healthy eating pattern. Check out Shannon on IG here.As always, a review is the best way to support our show, please consider taking a few minutes to do that here.Follow on IGSubscribe on YTMake sure you are on the VBC mailing listFree Fat Loss Meal Plans:Female Fat Loss PlanMale Fat Loss PlanSupport the show (https://www.instagram.com/veganbody.coach/)

In dieser Episode des Vegains DE Podcasts habe ich meinen Doktor Bruder zu Gast und wir reden über: Impfen ja oder nein? Welche Impfungen Wie alt ist er? Meine Frage ist, ob dein Bruder schon immer Arzt werden wollte oder ob es da ein Schlüsselerlebnis gab. Stories aus eurer gemeinsamen Kindheit? Ist er auch vegan oder wie steht er dazu? Seit wann vegan? Hat er eigentlich noch Freizeit? Wie war das Studium? Hat es ihm gefallen und wo hat er studiert? Etc. viel Spaß dabei :) Die Stiftung von meinem Bruder: https://innovativemedizin.de/ Sein YouTube Channel: https://www.youtube.com/channel/UCnfAVwvn-alrDD51T1ViAFQ/videos ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

Back with another solo episode, I wanted to cover some foundational knowledge in relation to a plant based diet and fat loss.If you currently have fat loss goals, or want to understand why some diets work and others fail, this is a must listen. We cover:The principle of fat lossBMR, NEAT, TEF, EEEThe pyramid of fat lossMethods of fat lossWhy diets failWhy protein is so important How to determine appropriate fatWhy carbs should be embraced How fibre plays a roleMeal timing, supplements and tonne more!As ,mentioned in the episode I have put together 2 simple, effective vegan high protein fat loss meal plan for you.Grab a FREE copy here:Female Fat Loss PlanMale Fat Loss PlanPlease consider giving us a quick review on iTunes, it greatly helps more people find it, and will in turn give me the ability to bring you more quality content with new guests around the globe. Be sure to share where and how you are listening! More plants friends!Support the show (https://www.instagram.com/veganbody.coach/)

In dieser Episode des Vegains DE Podcasts habe ich meinen Doktor Bruder zu Gast und wir reden über: Wer ist Patrick? Was mich interessiert bei der Forschung deines Bruders wäre ob sie nur mit humanen Stammzellen forschen oder auch tierisches material benötigen? Moin, würd mich mal interessieren, wie er als veganer Arzt zu Tierversuchen steht bzw was es da für gute Alternativen gibt, woran man so testen könnte. Was hatte er für einen Abi Schnitt? Welche Fachrichtung arbeitet er? wie ist er dazu gekommen auf den Philippinen zu arbeiten? Was hat er dort genau gemacht? Wie ist er nach Havard/Boston gekommen? Wie hat dein Bruder diese Bart Gains erreicht? Wie unser Vater starb Wieso nenne ich ihn Xandi? Etc. viel Spaß dabei :) Die Stiftung von meinem Bruder: https://innovativemedizin.de/de/ Sein YouTube Channel: https://www.youtube.com/channel/UCnfAVwvn-alrDD51T1ViAFQ/videos ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube Kanal: https://www.youtube.com/VegainsDE Englischer YouTube Kanal: https://www.youtube.com/Vegains Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde Webseite: https://vegains.org Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen) Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist Patreon: https://www.patreon.com/vegains Instagram Deutsch: https://www.instagram.com/vegainsde/ Hauptkanal: https://www.instagram.com/vegainstrength/ Essen: https://www.instagram.com/vegainsfood/ Englischer Podcast: https://anchor.fm/vegains & Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound *Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. Stay tuned for part 2 :) We address his Obsessive compulsive disorder (OCD) and also talk about: Why are you so obsessed with Ferdinand and his friends? What’s the story of Mike? What is it like to be vegan in Slovenia? Are there many vegan options? Never been there. What are you doing in life? What is your highest excitement? What is Ferdinand’s best feature? What is Ferdi’s biggest flaw? Mike IG: https://www.instagram.com/mikeskylark/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

Episode 08Jacob Schepis is renowned coach, bodybuilder, powerlifter and the owner of JPS Health & Fitness is Melbourne, Australia. His passion for evidence based coaching, along with his success both on the stage and the platform make him a must listen for anyone interested in optimising body composition.It was a pleasure to sit down with Jacob to talk all things hypertrophy. Check out Jacob’s instagram @jacobschepis_jps & @jpshealth_fitness We cover:What is hypertrophyWhat factors influence muscle growth and how we can maximise itWhat rep ranges are best suited for growthHow hard to trainWhat rates of weight gain lead to best resultsCommon muscle building mistakesThoughts on avoiding an echo-chamber of your own ideology If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this here (ensure you open the apple podcasts app) Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode. See you in the next episode plant lovers.Support the show (https://www.instagram.com/veganbody.coach/)

From bro bodybuilding nutrition to Vegan fitness coach - this is my story.In this episode I put myself in the hot seat and dive into my childhood, nutrition during my Army years, and the video that changed it all. I hope you gain some insight in to what makes me tick here, and perhaps give you something to ponder going forward.As always, this is not about me,This is about starting a message that I believe whole-heartedly is the solution to many of our current global struggles.I welcome any feedback, please hit me up on IG here.To grab a copy of my recent 11 Steps to Weight Maintenance Guide click here. Going forward I will be making an effort to thank my listeners who leave a review on the Apple Podasts App.I am incredibly grateful for each and every one. You can leave your own review here, it is so appreciated!More plants friends,Jax.Support the show (https://www.instagram.com/veganbody.coach/)

Should you be losing fat while in isolation?Or should we be pulling back to reap the benefits of a solid maintenance phase?Back with another Covid-19 episode - tune in for my 11 Weight Maintenance Tips For Covid-19 Lockdown. We cover:Why most people should NOT be in a fat loss phaseWhy maintenance is beneficial to long term success How to Calculate Maintenance11 Weight Maintenance Tips for Lockdown If you enjoy this episode please share it with someone you think will find value in it - especially at this time when many are confused or just lost when it comes to training at home. Grab your free Weight Maintenance Handbook HERECheck out my daily home training tips HERE.To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.You can do this here. I'm always here if you have any questions, flick me an Instagram DM.See you in the next episode friends, Support the show (https://www.instagram.com/veganbody.coach/)

A rare solo episode with myself discussing what really matters when it comes to home training for physique and strength.Tune in for this bonus Covid-19 episode and get the intel on my 5 training mistakes for the lockdown. We cover:Can you maintain or gain muscle while training from home?Will I lose my hard earned strength while I am away from my gym?5 home training mistakes you want to avoid for best resultsListener questionsChanging your perspective on lockdown and social distancing. If you enjoy this episode please share it with someone you think will find value in it - especially at this time when many are confused or just lost when it comes to training at home. Grab your 2 week home training program for as little as $1 HERE.Check out my daily home training tips HERE. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this here. Remember to practice daily gratitude and move in some way every day, I'm off for a yoga session.See you in the next episode friends, Support the show (https://www.instagram.com/veganbody.coach/)

Ferdinand Beck aka Vegains ist heute zum dritten Mal Gast im ChainlessLIFE Podcast. Vor ein paar Monaten noch, haben wir uns auf Bali gesehen und er war bester Gesundheit. Zu Weihnachten dann ging es dann schlagartig bergab und er musste wegen einem geplatzten Blinddarm und daraus entstandenen Komplikationen zwei Mal innerhalb weniger Wochen notoperiert werden. In Todesangst und größter Verzweiflung hat er es, 20kg leichter und unter größten Schmerzen, geschafft, nach Deutschland zurückzukehren und sich in Berlin weiterbehandeln zu lassen. Mittlerweile ist er wieder aus dem Krankenhaus entlassen und er erzählt uns heute, unzensiert, die ganze Story und gibt uns einen Einblick, welche Learnings er für sich aus dieser Erfahrung mitnehmen konnte. Viel Spaß mit der Episode. Bewirb dich hier für eine Zusammenarbeit mit mir: Hier bewerben: https://bit.ly/MPod_82 Time Stamps: 00:00 Intro 01:52 Schattenseiten des ChainlessLIFE 03:26 Warum ist Ferdinand fast gestorben? 05:48 Krankenhaus auf Bali 07:35 Wäre es vermeidbar gewesen? 10:17 in Deutschland wäre es anders gelaufen 11:05 Der Morgen nach der OP 12:19 medizinische Versorgung auf Bali 13:12 Die zweite Operation 14:52 Was ist zwischen den Operationen passiert 16:44 Warum hat Ferdinand alles auf Social Media dokumentiert? 19:35 Was war der Grund damit dann aufzuhören? 20:42 Ferdinands größte Sorgen nach der 2. OP 21:30 Wunsch nach Erlösung 23:32 in Ungewissheit alleine gelassen 25:55 Ferdinands Rückflug nach Deutschland 26:53 Krankenversicherung will nicht bezahlen 30:46 kurz vor dem Tod im Flugzeug 32:32 Wiedersehen mit seiner Mutter 33:00 im deutschen Krankenhaus angekommen 36:45 Quarantäne in Berlin 37:36 Zustand nach der 3. OP 40:52 Abhängigkeit von Schmerzmitteln 43:20 Wie hat sich Ferdinands Leben seitdem verändert? 48:45 Weiß man was die Ursache war? 50:45 Will Ferdinand trotzdem wieder nach Bali bzw. generell Reisen? 56:04 Was war mit der Versicherung? 1:01:20 Wie kam es zur Trennung mit Ferdinands Freundin? 1:07:06 Ferdinands Learnings aus der Situation 1:13:45 Wäre Mischa jetzt gerade lieber in der Schweiz? 1:16:02 Outro Unterstütze jetzt den ChainlessLIFE Podcast und hilf dabei den Podcast werbefrei und qualitativ weiterzuführen: https://bit.ly/CLSupportPOD Ich freue mich immer über ein Feedback. Schreib mir deine Meinung bei Facebook in unsere Gruppe: http://bit.ly/QuerdenkerPod Wenn dir die Folge gefallen hat, freue ich mich über eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich einem Abo! Damit hilfst du uns den Podcast noch besser und bekannter zu machen. Kooperationsanfragen gerne an: info@chainlesslife.com ___ Erfahre mehr über ChainlessLIFE: Instagram: https://bit.ly/CL_Instagram YouTube: https://bit.ly/CL_YoutubePod Mein Buch: https://buch.chainlesslife.com Mehr über Ferdinand Beck: Instagram: https://www.instagram.com/vegainsde/

Yoo GAINBRAINs,   was geht ab? Geil, dass DU wieder am Start bist! Heute habe ich ein ABSOLUTES Vorbild von mir am Start! Ferdinant Beck von @vegainsstrength hat alleine auf Instagram über 700 TAUSEND Abonennten! Damn, diese Episode ist etwas besonderes! Diese Episode ist ein absoluter GAME-CHANGER! Es geht unter anderem darüber, was DIR die vegane Ernährung bringen kann und wie sie auch dein Fitness- und Gesundheitsgame auf ein neues Level bringen kann! Ferdinand und Ich sprechen über alles, was du über die pflanzliche Ernährung wissen sollst! Nutze unbedingt diese freie Zeit in den "Ferien" und zieh dir diese Episode rein! Viel Spaß beim Hören! Schreibe mir gerne dein Feedback auf Instagram @thegainbrain und  teile diese  Folge mit deinen Freunden oder deiner Familie, falls sie  dir gefallen  hat! Teile sie generell mit Menschen, die davon auch  profitieren  können. Genieß die Woche! Mehr GAINS durch BRAINS! Peace out, Ben von GAINBRAIN

Gemma Mullins is a plant based personal trainer in Melbourne. Starting in the corporate world with a desire to work up the ladder she flipped her life around and launched into the fitness industry to chase what really fulfils her.Now as a voice for empowering women to lift, embrace a plant focused lifestyle and practice self-care, she is a positive and inspiring women you should definitely have on your feed.Check out her instagram @gemotivates & @plantbasedptGemma is someone that has a very similar viewpoint to myself on so many topics and this discussion will be incredibly insightful for you.We cover:Gemma's transition to a plant predominant diet Why health is everythingGemma's diet, meal prep and thoughts on simplicity How to gain confidence in the gymWhy women NEED to liftShould you compete in bodybuilding?Negatives of dietingCommon fat loss mistakes & fundamentals of fat lossIf you enjoy this episode please share it with someone you think will find value in it.Every share is a seed planted. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.You can do this here. Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode. See you in the next episode family.Support the show (https://www.instagram.com/veganbody.coach/)

Heute ist Ferdinand Beck aka Vegains zu Gast. Ferdinand ist Ernährungsberater, Influencer und erreicht mehr als 500 000 Menschen auf social media. - Hier findest du Ferdinand: https://www.instagram.com/vegainsde und auf YouTube: https://www.youtube.com/channel/UCFw1gYrUPyPnOJs3R8J8Nag Werde Teil meiner 30 Tage Vegan Challenge: https://axelschura.mykajabi.com/store JETZT Veganer Ernährungsberater werden: https://ecodemy.de/veganer-ernaehrungsberater-ausbildung-fernstudium/?ref=131 10% RABATT FÜR MEINE VEGANEN SUPPLEMENTS GIBT ES HIER: https://www.vivolife.com CODE “SHMONKEY“ (erste Bestellung) FOLGE MIR AUF INSTAGRAM: https://www.instagram.com/axelschura

Absolutely love my chats with Jacob McGinness when in Melbourne.This episode is no different. I sit down with good friend Jacob (@theplantpotential) to cover some quality ground on optimising plant based nutrition.I highly recommend you share this episode with someone who may be interested in the benefits of including more plants or perhaps someone you know who is skeptical about how they can still be healthy and perform well while eating only plants.I hope you gain so much value from this episode. Book a consultation with Jacob HERE.Jump on the VBC email list HERE. If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. Let's grow this community. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this HERE. See you in the next episode family.More plants, always.Support the show (https://www.instagram.com/veganbody.coach/)

On this very special first episode of the Vegan Body Coach podcast I sit down with top level vegan bodybuilder Chris Tan.We cover:Chris' journey into finding veganismDealing with eating disorders and how his mindset around food has changedHow Chris got involved with 'make the connection' street activism What lead him to transition from boxing to powerlifting and into bodybuildingYo-yo dieting and Chris' own struggles as a fitness professional How he achieved his incredible body transformation Thoughts on gaining muscle for vegans and rates of weight gainA discussion on plant protein and amino acids What Chris eats to gain muscle and lose fatThoughts on soyChris's big tips for someone wanting to build muscle and currently transiting to PB dietAdvice to the vegan community to spread this messageI hope you gain so much value from this episode.Find Chris HERECheck out Jax & Chris' bodybuilding push workout tutorial on YouTube HEREIf you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. Let's grow this community.To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.See you in the next episode family. Support the show (https://www.instagram.com/veganbody.coach/)

We continue our “Nutrition Facts One on One” series with an interview with Ferdinand of the Vegains podcast.

In this Vegains Podcast I recap 2019 with my girlfriend Melina Kercher aka MINA ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In dieser Episode des Vegains DE Podcast rede ich mit meiner Freundin Melina Kercher aka Mina über: Hat Melina Heimweh oder ist sie eher der Fernwehtyp? Habt ihr ein großes Ziel für die Zukunft? Wie groß ist euer Altersunterschied? Was sagt euer Umfeld dazu? Könnt ihr euch vorstellen für immer aus Deutschland auszuwandern zB nach Bali? Threesome? Tipps um als Frau straff und fit auszusehen Ist heiraten für euch eine Option? Wo und wie habt ihr euch kennengelernt? Plant ihr zusammenzuziehen? Will there be English subtitles? Habt ihr auch so im Gefühl, das 2020 irgendwie anders/besonders wird? Was tun wenn man seinen Langzeitpartner liebt aber nicht mehr so sexuell angezogen fühlt? Habt ihr ein Lieblingswort? Egal ob Deutsch oder Englisch Geht ihr im Sommer ins Freibad oder lieber an den See? Welche “Deutsche” Traditionen sind in euren Augen völlig überbewertet oder unnötig? Ist sie manchmal genervt von Social Media? Warum ist Melina so gut in Werwolf? Melina: https://www.youtube.com/channel/UC7Qlh9Zh8eglV-dHJNlYXgw https://www.instagram.com/melina_kercher/

In this episode of the Vegains Podcast I’m joined by my ex girlfriend and now friend Tanja aka Scorpionmind and new Girlfriend Melina aka Mina and we talk about: is it awkward hanging out together? Scorpionmind, what do you think about Melinas new hair? Are the girls liking each other? I sit awkward between the 3 of you when you hang out together? Does Tanja have a boyfriend? Aren’t you dating Wioletta? What is the best and the worst thing about Ferdi? Wanna hear Tanja and Melina’s answer Why are you not staying in the same villa? How was it for Melina to deal with Tanja still being a some what big part of your life? How does it feel to be around each other with the kind of history you have? Anyone experiencing jealousy? Were you forced to participate in this podcast scorpionmind? How does it feel when the whole internet knows about your love life? You 3 set such a great example for how people can stay civil & friends post relationships are you and melina on the same page about not having kids in the future? Will you ever stop referring to Tanja as your ex? Will you ever just call her a friend Ferdi are you going to meet Melinas ex? Top 5 annoying and adorable characteristics of Ferdi while being in a relationship (girls opinion) Tanja was it hard for you seeing Ferdi in a new relationship? Would you consider having a threesome with Melina and Tanja? How is Ferdinand in bed? Follow them both, they are 2 amazing human being: Tanja: https://www.instagram.com/scorpionmind/ https://www.youtube.com/channel/UCLOuu2XqbbP8esrf5da0UEA https://www.instagram.com/vegandogkiwi/ Melina: https://www.youtube.com/channel/UC7Qlh9Zh8eglV-dHJNlYXgw https://www.instagram.com/melina_kercher/

In this episode of the Vegains Podcast I’m joined by my girlfriend Melina aka Mina and Beni and we talk about: How many boyfriends had Melina and Beni before? How is your friendship to scorpionmind? this is strange but do you use vegan condoms? what kind of music u guys are listening? Fav songs, artist what do you think about that everyone in this world is a bit bisexual? what does Melinas family think when she’s talking about her sex life? do you all don’t care being naked around you’re friends doesn’t anyone cold get jealous? Melina: what is it like meeting Ferdis ex girlfriend all the time, is it weird or do you get along? Benny: what exactly is your job description? Are you doing social media for niko? What did Benny do before working for Niko? How old is Benny? Question for Melina: where do you usually buy your clothes? I love your style Interests besides veganism/fitness what are your top 3 restaurants in Bali? Did you get the xmas tree from Tori? Beni & Melina: where did you life so far in your life? Follow Mina: https://www.youtube.com/channel/UC7Qlh9Zh8eglV-dHJNlYXgw?view_as=subscriber https://www.instagram.com/melina_kercher/ Follow Beni: https://www.instagram.com/benjaminplo... https://www.youtube.com/channel/UC1Im... ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I’m joined by Benjamin Ploberger and we talk about: Most special experience in Bali so far? Btw I love your content How do you enjoy Bali so far? healthiest tea that doesn’t downgrade iron absorption? Will beni eventually become Niko 2.0 meaning taking Nikos position so there can be for example 2 seminars taking place etc. When is the jump finally coming? Roof to pool. benny seems like someone to do it What are your future career plans? What are jobs with demand in the vegan/environmental area? From best paid to beginner, because atm I’m broke Macro split for weight loss? Do you think you could also develop a passion for making music like Vegains, Mina and Flaex? How much cardio when you are doing weight lifting? Hi guys how do you like girls over 180cm? Are you 2 gay? What is the proper amount of protein if you are trying to gain weight on a vegan diet? Psychedelics? Beni got huge what are his main lift numbers? Benis Social: https://www.instagram.com/benjaminploberger/ https://www.youtube.com/channel/UC1ImM4y3GP4g7GqtEnmjFcw/featured ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In dieser Episode Vegains DE Podcast zu Gast Rapper Flaex und wir reden über: Wie bist du zur Musik gekommen? Du bist ja noch underground aber wenn durch die Hilfe durch Niko, Vegains etc der Durchbruch bald kommt, glaubst du du wirst mit dem Fame umgehen können? Ich sehe so viele die durch den Fame einfach nur all den gleichen scheiß Rappen, Money, Fame, bitches & Flexen Wie viel Musik Instrumente kannst du spielen? Hattest du je ein Vorbild was Musik angeht? Nie wieder Broccoli oder nie wieder Pilze (Begründen) Aktueller Lieblings Rapsong (Deutsch/English) Hat ferdi Potential? Feier Crossroads Hard! Kann die lyrics in und auswendig ;) Geht dir manchmal Musik machen auf die Nerven und du machst mehrere Wochen garnicht Musik technisch? Was ist dein Lieblings Song von dir? Machst du Musik hauptberuflich? Hobbies neben der Musik? Hörst du nur deutsch Rap? Falls nein was noch und wie viel Prozent von der Musik die du hörst ist deutsch Rap? Flaex ig: https://www.instagram.com/flaexmsc/ Spotify: https://open.spotify.com/artist/5JOHZ8ftgUgAAe3anPWnUU ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I’m joined by Quality Gains and we talk about: Where did you learn to speak english so well? your lifestyle travel; where did you spent this year? if you could only commute between 3 places in the world, which one would that be? how long have you been vegan and why? diet; typical full day of eating exercise; what’s sports are you into and what’s your current goal? you are as I am into healthy lifestyle choices, what’s other healthy lifestyle choices you currently focus on or have discovered for you like routines or habits? working with vegan gains, what do you do together? How is it working with him? Have you met him in person? Do you like his YouTube videos? Fav restaurants in Canggu & fav things to do in Canggu Stay in touch with Quality Gains aka Florian: https://www.youtube.com/user/FloeruGangsta ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In dieser Vegains De Podcast Episode mit Melina, Paula und Hanna reden wir über unsere Bali Erfahrung und vieles mehr wie: ask niko update Melina, hast du Erfahrung mit Menstruationstassen? Was war euer celebrity crush als ihr Kinder wart? Danke Melina für die “The shining” Empfehlung! Liebe den Film Habt ihr die Serie Lucifer gesehen? Was ist euer Lieblingstee? Nooooo english please Habt ihr etwas neben der Schule gearbeitet bzw gemacht? Habt ihr die Matura gemacht und wenn wie? Wer hat Hannah kochen beigebracht? Wie werdet ihr damit umgehen, wenn ihr aus dem Paradies wieder zurück ins kalte und graue Deutschland kommt? Ich glaube dass das ganz schön ernüchternd sein kann Gibt es bereits Pläne nach Bali zu fliegen für nächstes Jahr? Asking for a friend ;) Vor welchen Herausforderungen stehen insbesondere jüngere Menschen beim Reisen? Seid ihr bereits durch mit der Schule, oder habt ihr eine Beurlaubung bekommen? An Hannah und Paul: Wie habt ihr diese reisen finanziert? wie lange bleibt ihr auf Bali? was habt ihr bis jetzt von dem Trip gelernt? Was werdet ihr den restlichen trip machen? Paul: https://www.instagram.com/herbipaul/ Hannah: https://www.instagram.com/hannah.lth/ Melina: https://www.instagram.com/melina_kercher/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

Round 4 of an relationship podcast with my girlfriend Melina Kercher aka Mina on the Vegains Podcast and we talk about: I have a question for Melina. Does she want another tattoo and if so, is she having a vegan related one? I’m literally about to get my first tattoo but i’m also already planning on getting a vegan related tat Will you finally make an epic vegan savage good vibes party for new years? Will lovely Melina officially be moving in with you? I seen a few hate comments do a I read hate comments with a funny voice like miles does lol So the question for your podcast. Imagine melina is not vegan. You tried everything to convince her. I mean literally everything. From cooking, ofer nutrition facts, to the main reason: the love to animals. How long would you try before giving up ? Really struggling right now with this shit. Hope you guys can talk about it❤️ ca you share what cozy things helps for period pains Now that you've been in Bali for a bit have you considered what things you would or would not bring the next time you go? Your bag was so full but there are some items you had to buy once you were in Bali. Were there items you brought that you really didn't need to? Are you only together with Vegains because he is rich? What is Melina doing daily business wise? how often do you guys have sex per day? How is Melina earning money right now? Ps Love her English so much!! much love to you 2 For Melina: is the vlogging of your relationship something you enjoy? Long distance relationships - how do you make them work? Hope Melina is loving Bali why the sudden change from not labeling your relationship to an extensive use of “my girlfriend”? where did you meet? opinion about “cancel culture”? what have you learned about the other during this trip? ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

Herzlich Willkommen zu einer neuen Interview Episode. Der heutige Gast bin ich. Ich werde von einem meiner erste Follower Ferdinand Beck interviewt. Ferdinand hat die Fragen gestellt, die ihn als Teil der Community brennend interessieren und die ich in seinen Augen in der Vergangenheit nicht ausreichend dokumentiert und beantwortet habe. Viel Spaß mit der Episode Mischa Bist du bereit, deine Ketten zu sprengen und dir DEIN ChainlessLIFE zu erschaffen? Dann bewirb dich hier: http://bit.ly/CLLPC67 Zu Ferdinand aka Vegains: https://www.instagram.com/vegainstrength/ Buchtipp: Why We Sleep: The New Science of Sleep and Dreams Ich freue mich immer über ein Feedback. Schreib mir deine Meinung in unsere Facebookgruppe. Wenn dir die Folge gefallen hat, freue ich mich über eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich einem Abo! Damit hilfst du uns den Podcast noch besser und bekannter zu machen. Kooperationsanfragen gerne an: info@chainlesslife.com ChainlessLIFE Plattform Die Gruppe für Querdenker + solche die es werden wollen | ChainlessLIFE™ Instagram YouTube 00:00:00 Intro 00:02:20 Warum gab es zwischenzeitlich mal englischen Content von Mischa / Positionierungsfehler 00:05:50 Wie ich wieder zu mir gefunden habe 00:08:20 Bereust du deinen damaligen Switch und wie würdest du es heute machen? 00:09:20 Wie gehe ich meine Neupositionierung aktuell an 00:11:30 Wie geht es für mich im Fitnessbereich weiter 00:13:05 Instagram Hack 00:14:35 Mehr Fokus Pareto-Prinzip 00:16:20 Mücken-Rant 00:18:57 Villa auf Koh-Phangan, was steckt dahinter?! 00:23:00 Vegane Küche 00:23:50 Vergleich Canggu und Koh Phangan 00:25:20 Wo liegt aktuell noch gutes Investment-Potential? 00:32:50 Warum bist du nach Panama "ausgewandert"? 00:33:20 Die Vorteile des ChainlessLIFE / Staatenlosigkeit 00:35:30 Frage aus dem Buch: Wann ist der richtige Zeitpunkt um sich mit Spiritualität zu befassen? / Wie man Spiritualität wirklich betrachten sollte 00:42:55 Die Gefahren der Spiritualität 00:44:20 Warum sich JEDER mit Persönlichkeitsentwicklung befassen muss! 00:45:20 Verschiede Level der Manipulation 00:46:20 In welcher Absicht handeln Menschen? 00:50:50 Bist du mit den Buchverkäufen zufrieden? 00:53:50 Wie ist die Kooperation mit Gymshark? 00:57:20 Aus den Fehlern anderer Lernen 01:02:00 Wie geht es mit Gymshark weiter? 01:02:30 Was sind die besten Episoden auf diesem Podcast, die du jedem empfehlen würdest nochmal zu hören? 01:08:20 Joe Rogan Podcast 01:11:20 Wie wichtig Schlaf für unser Leben ist! 01:17:05 Wonach suchst du dir deine Reiseziele aus? 01:19:30 Wann hat Mischa Geburtstag?

On this episode of the Vegains Podcast I’m joined by Laurie Shaw and we talk about: All I know about: videographer of nimai and met you at VegFest, we vibed, never eaten meat Where are you from, where you grew up? Never eaten meat in your life? When and why did you turn vegan? How come you filmed and edited nimais vlogs? How was the work relationship? Did you get payed or did he „just“ pay for your travel expenses when you went for trips, food, accommodations etc Where did you learn to film and edit so well? What’s your near future goals? How is love? Any girls? Did you know me prior to VegFest? Scrolling through your feed you travel quite a bit how come? Follow Laurie: https://www.instagram.com/laurie__shaw/ https://www.youtube.com/channel/UC83IskQl9kLWvW5z5yfWDMA ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I’m joined by Mischa Janiec and we talk about: You have been traveling for the last like 4 years or so kinda non stop and I asked you that on our German podcast but it’s been over a year ago so I ask you again, are you a bit tired of traveling and have the feeling that you want to settle somewhere? If you would stay in Koh Pangan where you bought the Villa with your friend, could you still keep your Panama citizenship or how long can you stay max in Koh Pangan/Thailand? Why Koh Pangan? Why not Canggu? Top 3 places you can see yourself living long term, well rather top 2 because Koh Pangan is already one I guess What is his favorite meal for bulking? Do you have any inside information about game changers like will there be a part two? Do you know how many streams it already got on Netflix? Is there any plant medicine / “drug” you want to try soon where you feel like the calling for it? Top 3 learnings from your chainless travel lifestyle what you could tell Mischa about 4 years ago when he started this lifestyle to avoid many pains in the ass? How long did it take you to write your book? your biggest lessons to the Mischa who started writing his book to avoid many pains in the ass? Book done, what’s next? Will all in One be further. developed? In terms of flavor and composition. I’m on my 3rd tub Stay in touch with Mischa Janiec: https://www.instagram.com/mischajaniec/ https://www.youtube.com/user/mousch66 ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I talk about: are you religious? how do you make your porridge consistency? It seems so creamy would you meet me? what do you think about gap year after school? like going to bali etc. No nut November yay or nay? how to deal with death? what are your thoughts about raw food diets? what do you not like about yourself and why? Do you eat peanut butter? I haven’t seen it lately in the for you’ve been posting do you realize how lucky you are? following your dreams when others are trapped in life what do you think about vivo life protein? where do you think good villas in Bali with strong Wifi? Where do you usually buy your clothes? do you think advent calenders are to wasteful/unnecessary? Best youtube channels for audiobooks? would you recommend b12 supplements also for vegetarians? how to build up a good social media channel and content? what are your future steps with Melina? Wish you all the luck How did you get through your shred without binging? what motivated you? Wha Bali, it’s so far away How do you handle haters? How to get over being cheated on? Do you think you have vlogging addiction? Do you wish you were vegan from birth? ➖➖➖➖➖➖➖➖➖➖➖➖➖ Meine Webseite ► https://vegains.org Mein App ► https://get.vegains-app.com Meine Transformation & warum ich Vegan lebe ► http://bit.ly/VeganPlaylist YouTube Deutsch ► https://www.youtube.com/VegainsDE YouTube Englisch ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains

In this episode I’m Joined by Axel Schura and we talk about: did my option change on open relationships? what news platform do you use to stay up to date? What will your NYE look like? will you and Melina ever consider doing a couples workout? Favorite fruit? What happened to mrs shmonkey? Do you have a gf? If you needed to live in Europe, where would it be? Berlin I guess?! What do you think about Melina, is she a good fit for Vegains? How long will you stay in Bali? Do you have to be a citizen of Bali to buy a house? When the vegan savage tank tops will be launched? Have you already planned some trips for Bali? Do you want to try surfing in Bali? Best places for healthy vegan non junk food in Canggu How did you become a vivo life athlete and is vivo covering your travel costs to the vegfest? ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast we do another instagram Q&A and I’m gonna talk about the following questions: Why niko is not starting an English Channel and get niko shirtless How to attract a woman in my life with same values like me? Hobo Johnson After affects of vegan body building What are the best affordable food processors /blenders on the market? What was army life like? Are you gonna do this competition again? But with different strategies? Can you talk about your new training split? All women I go on dates with aren’t vegan. How would you go about that? When to give up on a relationship (partner) How did you come up with nice cream porridge dish Use the juicy and sexual questions you didn’t ask with Melina Do you want to change your hair color or are you not interested in that at all? Lots of love from Italy How to get rid of black heads What books are you currently reading/ what books do you recommend reading? You look better in bulk in lean you lost too much weight Tell us how vegains your business stated the story of how it came to be How did your skin react to barberries? Did they do anything good Would you only date vegan girls? What is the best way to treat a cold that is just not going away? ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I talk about my prep for my Men’s Physique competition, how I shred/diet/cut down in body fat, deal with hunger etc. the ig post I talk about: https://www.instagram.com/p/Bxm4Xljo6st/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I’m joined by Melina again and we do a round 3 of our relationship, it’s a good one (actually my fav so far) enjoy :) Melina ig: https://www.instagram.com/melina_kercher/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

round 2 of Melina and I on the Vegains Podcast talking about our relationship - enjoy :) ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains Podcast German ► https://anchor.fm/vegainsde

Ferdinand Beck aka Vegains steps by and we talk about finding the right friends & sex. Tons of value in this episode. Enjoy it! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - Watch the interview: https://www.youtube.com/watch?v=bKkgSeXfiIY&t=1770s - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!

In this episode of the Vegains Podcast I’m joined by Melina and we talk about: what are your top 3 books you recommend reading? (expect from Vegan-Klischee Ade) Why did you start several new IG pages? how do you get unstuck from bad habits? what’s the best way to get abs and maintain a flat stomach? Explain kids veganism or not? best type of underwear how can I learn more about investing in vegan companies? which platform are you using for investing in stocks and where have you invested? Is your training guide just for guys or is it also helpful for girls who want to build muscles? I love your mindest. Who inspired you to form your beliefs? Can you recommend books or podcasts? how much of your produce do you buy organic? do you think having a partner is necessary in life? also to continue to get married? how to stay motivated on staying organized in our everyday hectic lives. Melina ig: https://www.instagram.com/melina_kercher/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

On today's episode the one and only VEGAINS aka Ferdinand Beck steps by and we talk about money, happiness and worrying! Fasten your podcast seatbelt and enjoy this episode! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!

In this episode of the Vegains Podcast I’m joined by Anna Winstone and we talk bout: would you date a non-vegan person? have you ever had problems with your body image? who is your favorite vegan celebrity and why? Will you join Vegains for Bali? what does she do for endurance? what is her training plan what motivates you the most? Who do you watch on YouTube? when and why did you start weight training? PS: love you both have you ever lost your period? how to find vegan friends like you? what do you do for work/for a living? future dream job what are your favorite abs exercises? best panties?? what qualities does she find attractive in a partner? favorite sweet and savory meal? opinion on marriage Stay in touch with Anna: https://www.youtube.com/user/annawinstone https://www.instagram.com/anna.winstone/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I’m joined by Phitzee and we talk about: are you as tall as Vegains? 188cm When do you draw the line from being funny vs being serious? What’s his job? Why the lego man haircut? Jk what were his biggest obstacles when first starting veganism? favorite meal of alllll time? what your favorite meal that’s very very cheap? I’m about to go to uni Who do you watch on YouTube? Will you join Vegains for Bali? do you have a podcast? if not you should Loving your positive energy bro! Is there anything that helped you reach this perspective? how old is he? what do you like to do in your free time? why he’s so cute? what’s your opinion on: one night stands? have you ever missed your dads birthday due to playing too much world of warcraft? Stay in touch with Phitzee: https://www.youtube.com/channel/UCmnrt03YJpkDxdp1JUVsThw https://www.instagram.com/phitzee/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

By now, you’ve heard me conduct interviews with guests in the plant-based realm to uncover some pretty cool ideas and stories related to their experience and expertise in order to give you something to chew on that maybe you hadn’t heard or thought of before. But what does it sound like when someone who eats meat interviews me about the idea of eating like I give a damn??Well, here’s your chance to hear an example!This interview was conducted by Kirk Churchill - personal trainer, US Army veteran, and host of the Kicking It With Kirk podcast. In his show, he is all about sharing the power of perspective by being open and curious about the people around us and how they view the world through their unique experiences. In this interview, Kirk and I discuss compassion, protein, mindset, and...my embarrassing digestive disorder that plagued me since I was a kid. It’s nothing pretty to have to talk about, but I do it for the benefit of others who might be in distress today with what I experienced in my belly.You’ll hear about how Kirk is a bodybuilding enthusiast and is curious about how one would get those #VeGains - and if that’s your passion too, then you’ll love the resources I point out as well.Request to join our community of rebels at www.eatinglikeyougiveadamn.com/group for recipes and support.If you like what you hear, don't forget to: SUBSCRIBELeave a REVIEWSnap a PHOTO while listening to the show and tag @eatinglikeyougiveadamn on Instagram and FacebookVeg On, Rebels.

In this episode of the Vegains Podcast I’m joined by Miles Kasiri aka Healthy Crazy Cool and we talk about: Where is Miles from? Why are you so dame cool? How come he reposts the same photos of himself so often? Tahini or watermelon, what would he choose? Will you lead a rebel group if “Whole Earth” takes over the world? Will you do a nut butter review featuring Freelee? Do you want any kids? Beside Aslan of course ;) love both of your channels Fave nut butter of all the Time? I got this question the most Where is brianna jackson? She hasn’t posted a video in about two years. Why he stopped playing tennis? Are you good bro? Not a question but he has to try the peanut butter from DM Who do you watch on YouTube? What are things you like to do in your free time? How does tahini tastes? I want to buy some but don’t know if I’m going to like it what is your favorite vegan lunch when does he launch his own nut butters? Do you get your inspiration from simnet nutrition? Will you join Vegains for Bali? When do you built some serious muscle gains like vegains? Stay in touch with Miles: https://www.youtube.com/channel/UCHmZjV16rxExTImGh6I_buA/videos https://www.instagram.com/healthycrazycool/?hl=en ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I talk about: Feeling isolated while having a healthy fit vegan lifestyle… it seems we are a rare breed! Why do you fly so much even though it’s known to be bad for the environment? How to stay fit while traveling a lot on super low budget? How do you find your highest excitement? Best ways to spent a gap year? Any advice on how to choose what to study at university? are you gay or bi? Why are you so different in Axel vlogs? will you consider having miles cassiri as a featured guest someday? is it possible to join your vegan villa in Bali? how do you see your life/work in 20-30 years? ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In Episode 79 I sit down with well known You Tuber, Body Builder and family man 'Jon Venus'. Whether you are familiar with Jon's content, or story, I think you are going to really enjoy this episode that we recently recorded in Los Angeles as we peel back the layers and better get to know him.In this episode we specifically cover:Jon's recent decision to upload a video to You Tube announcing he longer identified with the 'vegan' label. What was the inspiration behind this and has he changed his mind?Politics among Vegan You TubersThe Vegan label & stereotypesEx VegansJon's cultural background & early family life including where he grew up and the typical diet his family followedTransitioning to a diet that excluded animal products - Why and when?How his family and friends reacted to his change in dietBodybuilding - nutrition, training and supplementsHis history with Durian Rider His experience raising a baby vegan with his partner Katherine and much moreHope you enjoy the episode friends. If you have any comments or questions, Jon (@jonvenus) and myself (@plant_proof) would love to hear from you. I also recommend following Jon on You Tube - he posts regular content that is very useful for those fine tuning their plant based lifestyle. Bali October Retreat:In case you are looking for a week away - I have decided to host a second plant based retreat, limited to 40-50 guests, this year with Journey Retreats October 4-10 in Bali. For more information, or to reserve your spot, visit the Plant Proof X Journey Retreats booking page. The retreats are an incredible week - a mix of exercise, connecting with like minded people, guest speakers, cooking demonstrations, delicious plant based meals and snacks, massages and plenty of down time to relax by the pool or explore the local area.Simon HillCreator of Plantproof.com - your FREE resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof NewsletterBook coming out 2020 with Penguin (all proceeds being donated to charity)

In this episode of the Vegains Podcast I am joined by Beni and we talk about his lifestyle, working for Niko Rittenau, why we joined a vegan cruise and so much more. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Why are the people in Bali happier? Why are habits so powerful? This episode is loaded with value! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!

Have you ever wondered what vegan bodybuilders eat? Or why a tough-looking dude from the Bronx would become vegan in the first place? That’s just a taste of what you’ll get from Korin Sutton, who is a 3X Pro Bodybuilder and Certified Master Trainer. Korin is the founder of Body HD Fitness and specializes in fat loss, holistic nutrition, bodybuilding, strength, and conditioning.Not only does he dish on the nutritional difference between what mainstream bodybuilders eat for competitions vs. bodybuilders who live a vegan lifestyle... but he also gives us a personal look into his journey to becoming vegan, which started with an empathetic connection he made from his time in the military serving our country overseas at war.In this interview, we also talk about:Korin's unique insight into vegan activism through leading by example.what all he eats to keep his six-pack abs and get those massive gains - it's not as restrictive as you think. Plus, he tells us how anyone could do it.He even shines some clarity on your burning questions about carbs as it relates to fat loss, so you get his expert advice on that too!Korin also tells us about the second annual all-vegan bodybuilding show coming up in November 2019 in Miami where he's the head judge, so be sure to listen to the end for that.Korin's Website: https://bodyhdfitness.comIG: https://www.instagram.com/korinsuttonFB: https://www.facebook.com/korinsuttonveganFB: https://www.facebook.com/korin.suttonRecording of the Gary Yourofsky speech that influenced Korin to look at his food differently: https://www.youtube.com/watch?v=es6U00LMmC4 Keep an eye out for updates about the 2nd Annual Vegan Bodybuilding Show on Nov. 9, 2019, during this event: https://www.seedfoodandwine.com/Request to join our community of rebels at www.eatinglikeyougiveadamn.com/group for recipes and support.If you like what you hear, don't forget to: SUBSCRIBELeave a REVIEWSnap a PHOTO while listening to the show and tag @eatinglikeyougiveadamn on Instagram and FacebookVeg On, Rebels.

In this episode of the Vegains Podcast my guest is Disl Automatic and we talk about: When and why did you turn vegan? What sparked his passion for rap? Do other rappers make fun of you because you’re a vegan rapper? What means rap to you? Do you like the direction rap developed? If I offer you 1m euro but you are not allowed to rap anymore. Would you take the million or continue your right to rap? who are rappers you would love to make a feature song with if you can have anyone? is there a label you would love to be signed? Many of your dope songs aren’t on spotify & co yet will they come? Do you plan to make a tour with concert in Europe? Are you thinking about what your friends/family think about your work? Did he take steroids? Veganism in Montenegro ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I talk about I talk my greatest, most sexual tantra massage, living alone vs couple vs shared living, roommates etc. sticking to whole food plant based nutrition, vegan vs plant based and much more ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this Vegains Rambling Podcast Axel an I talk about social media perception and what is really important, open relationships, sex, porn, masturbation, CBD, mediation, why I have no girlfriend, fist fight and much more Axel Schura: https://www.youtube.com/channel/UCLY9Rw4h1gCdGJDIU2EmvmQ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Rambling Podcast I talk about comparing yourself, body acceptance, cut out friends, eating too many carbohydrates and much more ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I talk about simple but most effective tips for more energy ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast Wioletta and I talk about body image, body positivity, boyfriend/girlfriend/relationships, her vegan diet, and much more. Wioletta: https://www.instagram.com/hypnoticw/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Zu Gast ist Janaklar und wir reden über Veganismus, Minimalismus, was Jana am tag so isst, Wien leben pros/cons etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Meine Webseite ► https://vegains.org Mein App ► https://get.vegains-app.com Meine Transformation & warum ich Vegan lebe ► http://bit.ly/VeganPlaylist YouTube Deutsch ► https://www.youtube.com/VegainsDE YouTube Englisch ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://anchor.fm/vegains Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Rambling Podcast Axel and I answer questions like Do we use a condom? How much money do we earn? With what do we earn money? Next travel goals? Germany and how life is? What you guys look for in a potential partner? Dating insights Berlin meetup/picknick Is his climate change documentary coming out in english as well? How is it that your boyfriend makes vlogs daily? How open are you with new people? is it easy for you to find new friends? In which aspects are we the same and in which are we different? CHURCH Ferdinand, I know you don’t wand kids, what about Axel? Anxiety, Meditation, Mindset Will you two one day live together?? ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Ferdinand aka Vegains ist eine Social Media Persönlichkeit, die den veganen Lifestyle promoted. Was er tun würde, wenn das Internet gelöscht werden würde, ob er sehr kleinkariert ist, wenn es um Veganismus geht und was für Tips und Anregungen er hat, erfahrt ihr hier.

In this Vegains Rambling Podcast episode we talk about one of the most important things that make relationships work or fail, toxic masculinity especially in the fitness industry, babies etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I ramble about why Game of Thrones season 8, the ending and the entire TV show was and is amazing! ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this Vegains Rambling Podcast episode we look into your YouTube comments and Instagram questions and talk about my dream wife and what’s important in a relationship for me, following your highest excitement, how amazing it feels following healthy lifestyle choices etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I’m joined by Axel Schura and we talk about how to find your passion/highest excitement and how to follow it, finding friends and surround yourself with like-minded people, why we are “so sexual focused”, weirdest things we have done, Axel girlfriend etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

  Click Here to explore the everyday magic of mushrooms from Four Sigmatic  Get Your Favorite Organic Foods and Products From Thrive Market Delivered Right To Your Door At Up to 50% Off Through this EXCLUSIVE Deal From Generation V     Only a few years after trying veganism on a whim, Ferdinand Beck had put on 20 kg (44 lbs) of solid muscle mass and ditched his acne for good. Today, he’s a social media star promoting vegan fitness to people around the globe. He’s educated and encouraged hundreds of thousands of fans with his contagious enthusiasm, beginner-friendly information, and transformative vegains. In this episode, you’ll hear how Ferdinand stumbled into his plant-based lifestyle and how it radically changed his body and performance. You’ll learn what a vegan athlete eats in a day, why your “why” doesn’t matter as much as you think, and why you need to stick to the nutritional basics. Turn up the volume and get ready to hear what it takes to make plant-powered gains.   “It doesn’t matter for which reason you go vegan; you will stay vegan because of all of the reasons.” -Ferdinand Beck   If you like this episode Screenshot it Post it on your Instagram Story or Twitter Tag Nimai, Bianca, and Generation V! What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 10:40 - From the cubicle to promoting a passion: How Ferdinand stopped trading his most valuable asset - time - for money 16:07 - It doesn’t matter why you go vegan, because you won’t want to go back. Ferdinand tells the story of how he fell into veganism and how his “why” has evolved 23:42 - It’s just a habit! Basic tips for educating yourself and going vegan 32:06 - Easy recipe swaps to veganize your meals 37:14 - Busting myths about the protein obsession, how to cover your nutrients, and why you need to be eating soy 46:15 - Fruitarianism, fasting, and vegan-keto: Why the quest for human optimization often turns into dangerous restrictions, and how to stick to the basics instead 56:50 - Is veganism really the future? Why it’s likely the only option, and why we need to start acting now Resources: Happy Cow Dr. Greger’s Daily Dozen (App Store) Dr. Greger’s Daily Dozen (Google Play) The Vegains Podcast   Connect with Ferdinand: Facebook Instagram YouTube vegains.org Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Vivolife.com ThriveMarket Discount Code: generationv Builtapparel.net Discount Code: Nimai10

In this episode of the Vegains Podcast I talk about my morning and evening routine, travel plans, titanic ending, how to record +30 min, overtraining, building a business etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I have Mic the Vegan as my guest and we talk about his daily vegan diet, building a tiny house with his girlfriend, getting rid of acne, his fears, the future of veganism and much more. Stay in touch with Mic the Vegan YouTube: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw Instagram: https://www.instagram.com/micthevegan/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I have Spencer Taylor as my guest and we talk about how it is living with Logan Paul in the Maverick House, his vegan lifestyle, training for an iron man, his upcoming documentary about education and much much more - enjoy. Spencer: https://www.youtube.com/watch?v=IKu_KPMm8Ys https://www.instagram.com/filmdispencer/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Another Q&A episode of the Vegains Podcast answering your questions I got on Instagram talking about traveling, veganism, my favorite vegan restaurant in Berlin, living in LA/USA, staying in the USA, cardio and much more - enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

On this episode of the Vegains Podcast Robby Barbaro who suffers Type 1 Diabetes explains how to easily thrive on diabetes and how to even reverse Type 2 diabetes

Another Q&A episode of the Vegains Podcast answering your questions I got on Instagram talking about traveling, veganism, tips to start, ex vegans/new vegans, last time I had sex, favorite country etc. enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Owner of Cafe Organic on how to open a restaurant in Bali, growing up in Bali, how the vegan food scene in Canggu and Ubud developed and much more in this episode of the Vegains Podcast Cafe Organic: https://www.instagram.com/cafeorganicbali/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

In this episode of the Vegains Podcast I encourage you to also travel alone and all the wonderful benefits solo traveling brings. Enjoy ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://soundcloud.com/vegains Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

On today's episode you will get to know me better. Ferdinand Beck aka Vegains interviewed me about my life in bali, mental health and fitness. I hope you enjoy it! - CHECK VEGAINS OUT: https://www.vegains.org FOLLOW HIM ON INSTAGRAM https://www.instagram.com/vegainstrength/ - FOLLOW ME ON INSTGRAM: https://www.instagram.com/axelschura TRAVEL THE WORLD WITH ME https://www.youtube.com/watch?v=3Di34ytW7Lo LISTEN TO MY PODCASTS https://www.linktr.ee/axelschura - And have an amazing day

"Wenn es keine Schlachthäuser mehr gibt, dann gibt es auch keine Schlachtfelder mehr!", sagt Ferdinand Beck. Das sei für manche vielleicht zu weit gedacht, aber mache deutlich, welche weitreichenden Konsequenzen die Massentierhaltung hat. In dieser Episode sprechen wir außerdem darüber, - wie Ferdinand seine Akne geheilt und 20kg Muskelmasse aufgebaut hat - mit welcher Strategie er auf Instagram so erfolgreich wurde - wie du mit deinem Highest Excitement dein Leben und die Welt verändern kannst. Viel Spaß beim zuhören!   Was denkst du darüber? Schreib es gerne in die Kommentare! PS: Für tägliche Inspiration, folge mir auf Instagram und Facebook PPS: Ich freue mich außerdem über deine Bewertung auf iTunes, Spotify, Facebook   Stay high on life, denn heute ist nur einmal, deine Lela Links von Ferndinand: Webseite: https://www.vegains.org/ Instagram 1: https://www.instagram.com/vegainstrength/ Instagram 2: https://www.instagram.com/vegainsfood/ YouTube englisch: https://www.youtube.com/vegains YouTube deutsch: https://www.youtube.com/vegainsde Podcast deutsch: Vegains DE Podcast Podcast englisch: Vegains Podcast Vegansavage: https://www.instagram.com/vegansavage/ Ferndinands Empfehlungen: Cowspiracy: Cowspiracy - Das Geheimnis der Nachhaltigkeit - Trailer [HD] Deutsch / German Hope for all: "hope for all" Doku (deutsch) Rede von Gary Yourofsky: Best Speech You Will Ever Hear - Gary Yourofsky Vortrag Nico Rittenau: Die Quintessenz des Plant-Based Symposiums - Niko Rittenau Bücher: Nico Rittenau - Vegan Klischee, ade: https://amzn.to/2NEUKzs How not to die: https://www.amazon.de/How-Not-Die-Nahrungsmittel-bewiesenerma%C3%9Fen/dp/394656612X The starch solution:https://amzn.to/2CeLBMH

Teil 2: "Wenn es keine Schlachthäuser mehr gibt, dann gibt es auch keine Schlachtfelder mehr!", sagt Ferdinand Beck. Das sei für manche vielleicht zu weit gedacht, aber mache deutlich, welche weitreichenden Konsequenzen die Massentierhaltung hat. In dieser Episode sprechen wir außerdem darüber, - wie Ferdinand seine Akne geheilt und 20kg Muskelmasse aufgebaut hat - mit welcher Strategie er auf Instagram so erfolgreich wurde - wie du mit deinem Highest Excitement dein Leben und die Welt verändern kannst.   Viel Spaß beim zuhören! Stay high on life, denn heute ist nur einmal, deine Lela   Was denkst du darüber? Schreib es gerne in die Kommentare! PS: Für tägliche Inspiration, folge mir auf Instagram und Facebook PPS: Ich freue mich außerdem über deine Bewertung auf iTunes, Spotify, Facebook     Links von Ferndinand: Webseite: https://www.vegains.org/ Instagram 1: https://www.instagram.com/vegainstrength/ Instagram 2: https://www.instagram.com/vegainsfood/ YouTube englisch: https://www.youtube.com/vegains YouTube deutsch: https://www.youtube.com/vegainsde Podcast deutsch: Vegains DE Podcast Podcast englisch: Vegains Podcast Vegansavage: https://www.instagram.com/vegansavage/     Ferndinands Empfehlungen:   Cowspiracy: Cowspiracy - Das Geheimnis der Nachhaltigkeit - Trailer [HD] Deutsch / German Hope for all: "hope for all" Doku (deutsch) Rede von Gary Yourofsky: Best Speech You Will Ever Hear - Gary Yourofsky Vortrag Nico Rittenau: Die Quintessenz des Plant-Based Symposiums - Niko Rittenau   Bücher: Nico Rittenau - Vegan Klischee, ade: https://amzn.to/2NEUKzs How not to die: https://www.amazon.de/How-Not-Die-Nahrungsmittel-bewiesenerma%C3%9Fen/dp/394656612X The starch solution:https://amzn.to/2CeLBMH

My Podcast guest is Richard Burgess, better known as Vegan Gains and in this Vegains Podcast episode we talk about : 0:12 Do you mind that my name is “Vegains”? 0:44 How is Finn? 1:34 Why and how did he turn vegan? 2:53 In your vlogs I often see him eating vegan junk foods. Does he only eats that in vlogs or does he eat junk food on a daily basis? 3:58 Guide us through a typical Richard full day of eating 5:28 What are stable foods he eats almost everyday and why? 7:26 What are his favorite videos to make? I love his worst of the fitness industries. 8:41 I know he bench presses 4x per week but what’s his gym routine/split? 10:57 You can’t train legs because of an injury right? 12:50 Your Upperbody training 14:31 Cold water or room temperate water during the workout? 15:02 I’ve noticed vegan gains doesn’t post any recent topless pics. Does he fell pressure to show off a certain aesthetic look? What does he think about body image issues? 16:30 Do you think you always want to live in Toronto or do you have some other places in mind for the future? 19:33 Are there some other places you like where you could see yourself living? 21:16 Did he also suffered depressions before he was vegan? 22:05 Does his gf also suffer with depression? 22:15 Is there anything that gives you long-lasting fulfilment and happiness? 23:00 Does sharing his depression makes it better or worse? 23:50 What scares you? 24:27 Best advice you have ever received? 24:55 What is the future of veganism? Stay in touch with Richard: https://www.youtube.com/channel/UCr2eKhGzPhN5RPVk5dd5o3g https://twitter.com/vegangains?lang=en ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Aus der Sicherheit ausbrechen. Aus dem System ausbrechen und das Leben, was sich dahinter verbirgt, leben. Und zwar richtig. Folge deiner größten Leidenschaft! Isabel García und ihr Podcast: [Gut reden kann jeder](https://itunes.apple.com/de/podcast/gut-reden-kann-jeder/id1343398893?mt=2) Ferdinand Beck ("Vegains"): [Vegains] (http://https://itunes.apple.com/de/podcast/vegains-de-podcast/id1092427763?mt=2) Profiler Suzanne: [Wann wird ein Burnout zu einem Boreout](https://www.youtube.com/watch?v=qnMpJ26p6pI)

@vegainstrength Vegains on YouTube Vegainstrength.de Follow Maggie on IG @veganheeler Follow my NEW IG account @plantrioticvibes Watch my ride on YouTube Plantriotic RECOVER eBook $10 www.dailygreenboost.com (Use code “plantriotic” at...

Shownotes Vegains @ Youtube [https://goo.gl/LQHEag] Vegains @ Youtube (english) [https://goo.gl/q3KcwQ] Vegains Lifestyle @ Instagram [https://goo.gl/fECniM] Vegains Food @ Instagram [https://goo.gl/pqbsNm] Vegains Podcast [https://goo.gl/c7BVt2] Vegains @ Facebook [https://goo.gl/6hmQJs]