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Tuesday, September 29: Time Out by FiredUp Network
After a decade of ranking the world's Best Cities, Time Out welcomed Intrepid Travel as the franchise's first commercial partner. What made it the right match, and what can other brands learn from their approach?James Chandler is joined by Hazel McGuire, Chief Marketing Officer at Intrepid Travel, and Gareth Thomas, Director of Strategic Partnerships at Time Out, to explore how the collaboration came together and what each organisation brings to the relationship.From choosing partners with shared values to protecting editorial independence, they discuss the decisions behind the partnership, the role of personal relationships and how to build lasting commercial value. Hosted on Acast. See acast.com/privacy for more information.
Tuesday, September 29: Time Out by FiredUp Network
Saturday, September 26: Time Out by FiredUp Network
Wednesday, September 23:Time Out by FiredUp Network
Wednesday, September 23: Time Out by FiredUp Network
Life gets busy. Between work, family, sports, and everything in between, it can be easy to feel overwhelmed and put the things that matter most on the back burner. But busy seasons are also opportunities to build better habits, protect your energy, and learn how to keep showing up even when life feels nonstop. Thriving through a busy season is not about doing everything perfectly. It is about knowing when to rest, taking care of your body, creating habits that keep you focused, and communicating before things become overwhelming. Small systems, intentional recovery, and making room for what matters can help you stay grounded and perform at your best. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess gets personal about navigating a demanding season of medicine, family, sports, and building his new Athlete Connect platform. He shares three practical strategies for staying consistent when life gets hectic and gives a preview of Athlete Connect and his vision for helping close healthcare gaps for collegiate athletes. Most importantly, this episode is a reminder that you do not have to wait for life to slow down to keep moving forward. "Anytime you're starting something new, there can be self-doubt that tries to creep in."— Dr. Derrick Burgess Topics Covered: 00:00:00 – Introduction 00:02:28 – Introducing Athlete Connect 00:03:07 – Addressing healthcare gaps in college sports 00:04:11 – Overcoming self-doubt and taking action 00:04:56 – Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. 00:07:18 – Tip #1: Rest and recovery 00:08:20 – Listening to your body 00:09:02 – Tip #2: Building effective daily habits 00:10:00 – Tip #3: Communication and family planning 00:11:03 – Finishing the year strong 00:11:46 – Closing remarks Key Takeaways: "There is healthcare disparity in college sports just like there is healthcare disparity in the community." "Follow the footsteps and the plan that God has given for you." "I know that this is something that is a need, and when you see a need and you know it's there, many times you have to step up and fill it." "If things are important, we have to continue to make room for them, for our family, for our spouse, for our job, for whatever else you have going on." "If it's not on the calendar, it doesn't exist." "The earlier you talk about it, the more you can plan, the better off it's gonna be." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
Hour 4 (9.18) The best burger in Los Angeles isn't the $38 one with bordelaise sauce on it. Neil Saavedra stops in to argue about climate change, explain why A.I. isn't actually smart, and then go off a building. 9:05 — A new study in Scientific Data puts Greenland and Antarctica's ice loss at 12.5 trillion tons since the 1970s, and the surprise is where it's going: roughly five-sixths of that loss comes from warm ocean water eating the glaciers from underneath, not sunshine melting the top. Meanwhile, the ocean took its own bite out of Nicolas Cage's Malibu house — a 30-by-30-foot sinkhole swallowed the driveway and got five oceanfront homes red-tagged. 9:20 — Neil Saavedra, the Fork Reporter, brings the climate change and A.I. challenge. Is this the end of the world? And is A.I. smart at all, or are we just calling pattern-matching "intelligence"? Is Siri A.I.? What the different types of A.I. actually are, why reductionism gets it wrong, and the case that everything in this world matters. 9:35 — The best burger in L.A. is a simple burger. Time Out's #1 is a $38 double at Petit Trois with house made bordelaise; the Apple Pan's hickory burger is $11.25 and has been on the same griddle since 1947. Bills in Van Nuys will make you a bacon cheeseburger for nine dollars. Two patties, cheese, sauce, bun. That's it. 9:50 — Neil is going Over the Edge for Union Rescue Mission — rappelling 25 stories down the side of the Universal Hilton on September 25 and 26 to fund beds, meals, recovery and job training on Skid Row. Every rappeler must raise at least $1,000 to get on the rope, and URM says 87 cents of every dollar goes straight to the programs. Sign up or sponsor at urm.org/ote. Thanks for listening to Tim Conway Jr. on KFI!
Friday, September 18: Time Out by FiredUp Network
Tuesday, September 15: Time Out by FiredUp Network
Wednesday, September 16: Time Out by FiredUp Network
Wednesday, September 9: Time Out by FiredUp Network
Mikey start the podcast off talking about how scary the surprise storm Thursday night /Friday morning in DMV PG County schools close for ANYTHING. There are 30+ schools without power, it's going to be over 90 degrees and roadways are blocked by trees. You gon have to do something with your kids today, AfroPlus festival didn't go smoothly in the DMV but some people in the DMV was wondering why they outrage wasn't louder online like it was for “Wine and R&B” Why do Paramount+ let you watch Lioness for free on the TV app but you got pay for Diarra From Detroit ?Peter Rosenberg, former radio personality on Hot 97, goes back and forth with Kid Cudi after him and several other rappers reunite with Kanye at his recent showUmpire tells off US Open influencers for staging photoshoot with lights DURING Naomi Osaka's first-round matchNaomi Osaka wore a DURAG during press, one of the reporters said he's never seen that before, she said “Vanessa said I had to hide my braids,” SO NAOMI WENT BLACKER. Respectfully why does the US Open need influencers? It's grand slam tournament Viewership and attendance is upMikey want to know if "that's so raven" a black show or in top 10 black showsMedia Personality Kalen Allen Says He's Been Getting De@th Threats Over Resurfaced Interview Where Raven-Symoné Questioned If Her Famous Disney Channel Character Was Really BlackRaven-Symoné Accused Of Bragging She Skipped Voting For “The Black Girl” While Being A Judge In 2001 Miss Teen USA PageantKanye West sold out concert in his hometown Chicago! 70,000 peopleKanye West makes his long-awaited return to Chicago after 5 years and performs “All The Love” with André TroutmanWNBA commissioner Cathy Engelbert has decided to retire at the end of the 2026 seasonPeter Rosenberg, former radio personality on Hot 97, goes back and forth with Kid Cudi after him and several other rappers reunite with Kanye at his recent showLanterns on HBOMAX is fire boy his mother was super locked in on him becoming the Green LanternAfter Doug Eddings told Hancel Rincon to fix his hat last night, Cardinals players and staff are wearing their hats tilted in the dugout tonight.AfroPlus festival didn't go smoothly in the DMV but some people in the DMV was wondering why theyoutragewasn't louder online like it was for “ Wine and R&B” .Naomi Osaka Fans Call Out ESPN Commentators Over ‘Mental Health' Remarks During US Open Match: ‘Do Better'Influencer Igho “Tiny” Ubiribo, 43, has died after undergoing a penis-enlargement procedure during a vacation in Thailand with his wife.
Tuesday, September 8: Time Out by FiredUp Network
Getting back into sports is exciting, but it also comes with important responsibilities for athletes, parents, and coaches. As the school year begins and sports seasons get underway, student-athletes are facing intense practices, long tournament days, and extreme heat. Knowing how to properly prepare, hydrate, recover, and respond to warning signs can make a major difference in keeping young athletes safe. For student-athletes, staying healthy is about more than simply showing up for practice. Consistent nutrition and hydration, adequate rest, proper strength training, and paying attention to injuries can help the body handle the demands of a long season. Understanding the signs of heat illness, concussion, and overuse injuries is also important, especially when an athlete may be tempted to push through pain or return to play too soon. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess joins registered dietitian Rebecca Turner to talk about staying safe and healthy during the back-to-school and sports season. They discuss heat safety, hydration, nutrition, recognizing serious symptoms, common sports injuries, concussion care, overuse injuries, early sports specialization, cross-training, and preparing the body for competition. Most importantly, they remind parents and athletes to be proactive, listen to the body, and know when an injury or symptom needs to be evaluated. "Just really paying attention to your athlete as a parent, you're gonna know when that child's not themselves, and that's gonna be a sign for you. Trust your gut."— Dr. Derrick Burgess Topics Covered: 00:00:00 – Introduction 00:02:37 – Heat, nutrition, and hydration 00:04:38 – Understanding wet bulb temperature 00:06:16 – Signs of heat illness 00:08:36 – Heat safety for parents and athletes 00:11:09 – Preparing for sports emergencies 00:14:53 – Concussions and early evaluation 00:17:18 – Preventing overuse injuries 00:18:37 – Strength training and cross-training 00:19:10 – Sports specialization 00:20:42 – Staying healthy beyond sports physicals 00:21:27 – Friday night sports medicine clinics Key Takeaways: "With the heat right now, we know it's intense, so it starts off first with nutrition, hydration." — Dr. Derrick Burgess "Just like with everything else when it comes to hydration, consistency over time matters." — Rebecca Turner "The wet bulb temperature is a better measure of the impact of the temperature on your body." — Dr. Derrick Burgess "If you have somebody who has stopped sweating and cramping really badly, you need to call 911 and you also need to cool that athlete." — Dr. Derrick Burgess "I think you have to be proactive. I think it starts off with education." — Dr. Derrick Burgess "Being able to remove yourself from that exposure to the sun can help the body's core temperature cool down, especially in between games." — Dr. Derrick Burgess "We have to be vigilant for any athlete that's just doing the same thing over and over and over using those same muscle systems over and over without cross-training." — Dr. Derrick Burgess Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
Monday, September 7: Time Out by FiredUp Network
Sunday, September 6: Time Out by FiredUp Network
Saturday, September 5: Time Out by FiredUp Network
nukehydration.com, or follow along on Instagram @nukehydration. Use Youthhoops15 for 15% off TeachHoops.com CoachingYouthHoops.com — practice plans, season resources, and the free tryout structure guide under the Free Resources menu HeySami.com — new text based youth sports organization tool (Sami with an i) The Hey Sami Podcast — available on Spotify, Apple, and anywhere you listen Questions for Hey Sami: hey@heysami.com Coaching Youth Hoops Facebook Group — search "Coaching Youth Hoops" on Facebook Show Notes Another question pulled from the Coaching Youth Hoops Facebook group, and it is one every coach faces about four times a weekend: the other team rips off a run, the gym gets loud, your kids' shoulders drop. Do you call timeout? Before the topic, the guys catch up. Coach Bill and Coach Collins have only met face to face three times in three years, most recently in Calistoga for what they are calling Coach Collins' launch party into full time entrepreneurial life rather than a retirement party. Nobody is going to find him in a rocking chair on the front stoop. Youth basketball is not high school or college. Depending on the tournament you might have one, two, or four timeouts for an entire game. In a typical four timeout tournament you get two per half, they do not carry over, and if you sit on the first two they are simply gone. Use them or lose them. Tournaments are built to keep games moving, especially with twenty minute running halves, which means every timeout you spend is a real decision. The golden rule both coaches keep circling back to is roughly six points. That is the point where most coaches feel the pull to stop and regroup. But the real answer is that it depends on your team, and Coach Bill's advice is to decide that number before the game, not during it. Ask yourself honestly: can this group come back from twelve down? If the answer is yes, you have room to let things breathe. If you are down twenty seven, a timeout is not saving anything. Coach Bill scouted an opponent from the bleachers before tipoff. Bigger than his team, but he liked his ball handling, speed, and aggressiveness. He felt good. Then his team went down six to nothing in under two minutes on shots that had no business going in, and he admits he started to panic. What saved him was an assistant coach, one of the dads he respects, sitting next to him saying "we've got this, let's not panic yet." He never called the timeout. The other coach did. Coach Bill used that stoppage to deliver one calm, stern message: turn up the defense, you are falling back, we are better than this. That team scored eight points the rest of the game. Coach Collins raises the nuance that changes everything: how you use timeouts depends on where you think the game is headed. A sixty forty game gets one approach. A ninety ten game where you are overmatched gets another, because now the timeout is not tactical, it is about rebuilding confidence. At the youth level you often do not know the team you are facing, which makes that read harder and the pregame scout more valuable. This is the best practical idea in the episode. Instead of calling a hard timeout to stop the bleeding, Coach Bill works the substitutions. He pulls two or three struggling players, gives them instructions on the sideline, and sends some of them right back in within thirty seconds. To the player, that is a timeout. To the coach, it costs nothing. He calls it giving the player a timeout instead of giving the team one. The other version of this is running clock management. Coach Bill's girls literally practice working the clock. When they have the lead late, shoelaces mysteriously come untied, particularly on the player taking the ball out of bounds. They also have stall modes ready. All of it slows momentum without spending a stoppage. Coach Bill's firm rule: in a close game, save a timeout for the final two minutes. Always. He would rather never use it than need it and not have it. In a tournament earlier this season he called one with thirty seconds left to walk his team through exactly what to do to close out the win, and it mattered. Two other notes on that rule. If the game is not close, he rarely uses timeouts at all. And if he is down to five or six available players and they are gassed, he will spend one to get them air. Does calling a late timeout also help the other coach draw something up? Both agree they do not worry much about it. If you can teach more in that huddle than they can, the timeout is an advantage for you. Coach Collins mentions the late game situation document he built during his high school years, a sheet his assistants treated as gospel on the sideline, though it had to be translated for AAU tournaments where the timeout counts are different. Know how many timeouts you actually have. Decide before tipoff what size run forces your hand. Use substitutions, shoelaces, and stall sets to slow momentum for free. And on a tight game, save one for the last two minutes, every time. Or as Coach Collins put it: sometimes you just have to get the tourniquet on and stop the bleeding. Learn more and get everything you need for your season at TeachHoops.com First, understand your timeout economyWhat counts as a runThe game that made the pointCoach Collins on reading the matchupThe timeout that is not a timeoutAlways keep one in the pocketCoach's takeaway Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Timeout, Dwyane Wade, D Wright, Bob, and Chris Johnson dive deep into Dorell Wright’s unconventional journey to the NBA and the lessons learned along the way. The crew rewinds to 2004, when Dorell entered the NBA Draft straight from prep school with just four years of organized hoops under his belt. Miami took a chance—and Heat fans let their boos fly, wanting Jameer Nelson instead. But Dorell wasn’t fazed, laser-focused on escaping his “war zone” upbringing and stepping into the league with quiet confidence. Wade, now a vet, admits he was among the doubters, while Wright shares the raw emotions of draft day and the pressure of proving himself. Pat Riley’s mentorship, Miami’s nightlife, and real brotherhood come up as Dorell reflects on finding his place—on and off the court. Key themes hit hard: how it's okay to pivot, grow, and not know who you’ll be from day one. And how the streets treat ballplayers differently depending on the zip code, L.A. vs small-town realities. Music Credit: Khari Mateen. What We Discussed: 0:00 Introduction 01:35 D Wright: Humble Beginnings 09:26 From Chicago To La, Baseball Roots At Holly Park 12:49 From Baseball Diamonds To Basketball Courts 15:37 Golf Chats, Legends & The Rise Of Russ 19:46 Transitioning From Baseball To NBA 28:04 From Southwest Dreams To NBA Dreams 30:53 Draft Day Doubts, Betting On The Dream 41:23 From Booed To Beloved 46:52 Drafting & Dreaming: Feeling Meant To Be See omnystudio.com/listener for privacy information.
Wednesday, September 2: Time Out by FiredUp Network
Monday, August 31: Time Out by FiredUp Network
Sunday, August 30: Time Out by FiredUp Network
Thursday, August 27: Time Out by FiredUp Network
Send us Fan MailSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new
Monday, August 24: Time Out by FiredUp Network
Taking care of your body is not just about pushing harder. It is also about understanding how your body heals, recovers, and responds to the tools we use to support it. As red light therapy, infrared treatments, and peptides become more popular, it is important to know what is backed by science and what is simply good marketing. For athletes, active people, and anyone dealing with pain or recovery, the right treatment can make a difference. Light therapy is being explored for everything from muscle recovery and injury healing to skin health and acne. But with so many products available, knowing what you are using, why you are using it, and whether it is actually right for you matters. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess sits down with Alon Lustman of Zero Gravity Skin to explore light therapy, recovery, and emerging wellness treatments. They break down red, infrared, and blue light, discuss how these therapies may support the body's natural healing process, and explore the growing interest in peptides. Most importantly, they emphasize the importance of looking beyond the hype, asking questions, and making informed choices about what you put on and in your body. "Do your due diligence. Make sure you're using the right sources and just verify yourself. Just because you're doing something doesn't mean it's the right thing." — Alon Lustman Topics Covered: 00:00:00 – Introduction 00:00:32 – Welcoming our guest, Alon Lustman 00:02:07 – The science behind light therapy 00:05:50 – Red, infrared, and blue light 00:08:30 – Light and natural healing 00:09:32 – Light therapy for athletes 00:12:02 – Heat, cold, and contrast therapy 00:15:56 – Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. 00:19:14 – Avoiding misleading claims 00:21:19 – Light therapy, peptides, and athlete safety 00:25:17 – Know what you put in your body 00:27:55 – About Zero Gravity Skin 00:29:01 – Education is key 00:31:54 – Do your due diligence Key Takeaways: "You want something effective and you wanna make sure it's in the right dosage as well." — Alon Lustman "It's hard for me to tell you good peptides because it is such an iffy thing right now. There's not a good regulation to it." — Alon Lustman "There are so many different indications for using blue light, red light, infrared, and that's something that you have to really educate yourself more on." — Dr. Derrick Burgess "What goes in your body, you're responsible for it." — Dr. Derrick Burgess "Education is key." — Alon Lustman About Our Guest Alon Lustman is a skincare and longevity specialist at Zero Gravity with over a decade of experience in non-invasive skin rejuvenation. With a background in cognitive science and physics from Israel, he combines science and innovation to help people achieve healthier, youthful skin and support overall well-being. Connect with Alon: Web: https://beyondconference.com/speakers/alon-lustman/; https://zerogravityskin.com/ Instagram: https://www.instagram.com/zerogravityskin/ Facebook: https://www.facebook.com/ZeroGravitySkin/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
Jon Ronson joins Nabil Ayers on Identified for a conversation about family, fatherhood, growing up in Wales, finding his identity as a writer, and the strange series of events that ultimately led to his new book, The Castle. Jon traces his story back to Cardiff, where he grew up feeling like a square peg in a round hole. He remembers being dropped off alone at a Specials concert at just 12 years old, pretending to faint so he could get over the barrier, and unexpectedly meeting Terry Hall backstage. He talks about escaping Cardiff for London, discovering journalism, writing for Smash Hits, The Guardian and Time Out, and the unlikely turn that took him into Manchester’s music scene as the manager of The Man From Delmonte and keyboard player for the legendary Frank Sidebottom. Jon also opens up about his family: an often-absent father who later apologized, his parents’ award-winning Welsh hotel, an extraordinary family portrait that went spectacularly wrong, his marriage, and his relationship with his son. And then, there is The Castle... Jon tells Nabil about waking up to a series of alarming texts from his son after he and his friends had been lured to a mysterious castle several hours outside New York. What happened there eventually sent Jon himself to the castle, which crafted the orgins of his latest book. Guest: Jon RonsonHost: Nabil AyersExecutive Producer: Kieron BanerjiProduced by Palm Tree Island - 00:00 Jon Ronson's Son and the Mysterious Castle01:25 Growing Up Jewish in Cardiff03:55 Childhood, Fear and Freedom04:51 Meeting Terry Hall at 12 Years Old07:15 Escaping to London09:18 Leaving Cardiff and Finding Journalism11:39 Jon's Relationship With His Father13:15 The Extraordinary Ronson Family Portrait18:36 Returning to Wales19:03 Getting His First Break as a Writer20:18 Frank Sidebottom and the Manchester Music Scene23:37 Marriage, Fatherhood and Moving to New York25:21 The True Story Behind The Castle28:18 What Family Means to Jon RonsonSee omnystudio.com/listener for privacy information.
Lunch Walks continues, and this time I've got company — Te from Saigon Podcast Studio joins me, since Carrie had to duck out after we wrapped a Vietnam Content Marketing episode together. It's pouring rain in Nguyễn Thái Bình, but we push on anyway to a fried chicken and rice spot I only found a couple of weeks ago, tucked down a back alley I hadn't explored before. Along the way we talk about the neighborhood getting recognized by Time Out as one of the coolest in the world (or Vietnam — details are fuzzy), the nonstop construction that's part of daily life here, and why Vietnamese people always seem thrilled to end up on camera. Then the rain really sets in, and getting back to the studio turns into its own adventure.Key TakeawaysThis neighborhood has fans beyond just me: Nguyễn Thái Bình has apparently been named one of the coolest neighborhoods around by Time Out — and between the mix of old buildings, cocktail bars, and hidden local spots, it's easy to see why.The best finds are the ones you almost walked past: This fried chicken and rice place had been on this street the whole time, but it took a few passes before it actually got noticed and tried.Not all rice is created equal: The rice here isn't broken rice (cơm tấm) — it's fried separately, which gives it a different color, texture, and flavor that's worth asking about if you don't recognize it."Developing country" hits different when you live it: Watching construction happen in real time — new buildings going up constantly, the sound of drilling as a daily backdrop — makes the textbook definition of a developing economy feel a lot more real.Rainy season doesn't wait for you to finish lunch: What starts as a light rain can flood a street within minutes, turning a short walk back to the studio into a full production — sandals over sneakers, camera tucked away, and a lot of patience.Chapters and Timestamps00:00 – Heading out with Tay after wrapping Vietnam Content Marketing, rain already falling02:00 – Nguyễn Thái Bình's reputation, and the neighborhood's mix of old and new04:00 – Arriving at the fried chicken and rice spot, ordering fish sauce and garlic chicken08:00 – Talking construction, development, and life as a foreigner watching Vietnam grow11:00 – The bill, and Vietnamese love of being on camera13:00 – Flash flooding on the walk back and sheltering from the rain16:00 – Back at the studio, wrapping up the episode"Send me a message!"Book a free call with me here if you want to start your own podcast! Support the show
Listen back to highlights from the first season of OnBD with ALF, hosted by Amanda Rosevear, General Manager of ALF Insight.Featured topics and guests include BD100's Jody Osman who tells us what he thinks distinguishes a ‘great' business development person from a ‘good' one. Becky Hipkiss from We Are Futures offers insights on outreach and explains her belief on why ‘people buy people', whilst global media and tech leader, Evelyn Oluwole, shares follow up advice including common mistakes to avoid. Rob Biagioni, CEO of Time Out, tells us about building community and deepening engagement with their audience to steer content and support commercial aims. And Kim James from Havas Media Network talked us through the steps they take when considering their own growth strategy.Katie Street, founder and MD of Street Agency, spoke to us about overcoming some of the challenges of business development, and sales trainer Debra Sharron offered advice on honing your skills as a salesperson and what she means by ‘consultative selling'. Charlie Celino, Commercial Services Director at News UK, discusses how AI is transforming planning and buying infrastructure but why he believes a human touch will always remain central. Plus, we hear back from all our season one guests on the advice they would give their younger selves. Topics include authenticity, speaking up, patience, networking, relationships, trusting your gut, and starting your pension sooner!00:00 Summer Bonus Highlights00:19 What Makes Great BD02:28 Outreach That Cuts Through04:10 Follow Up Like a Pro05:01 Audience Engagement at Time Out05:52 Building Growth Communities07:36 Authentic New Business Content10:38 Consultative Selling Skills13:11 AI in Media Sales14:54 Advice to Your Younger Self24:52 Final ThoughtsIf you want to do business with the UK's leading brands, request an ALF Insight demo Hosted on Acast. See acast.com/privacy for more information.
Wednesday, August 19: Time Out by FiredUp Network
President Donald Trump is pausing huge tariffs on Canadian goods. Meanwhile, Trump is expected to nominate a new FDA Commissioner – we'll tell you who. Border security construction is on hold at Big Bend National Park after bipartisan pushback. Israel admits firing on a car in Gaza in an incident that made worldwide headlines. And a potential 2028 presidential hopeful is staking out middle ground in the heated AI data center debate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's going on in Global Trade this Week? Today Pete Mento and Doug Draper cover: 1:07 -Navarro's Paper on Transshipment 7:40 -Halftime 15:55 -The Next Tariff Arrow in the Quiver 20:12 -338 Timeout at the Last Minute https://www.capwwide.com/international-insights/8/19/26/gttw-podcast-episode-255 https://youtu.be/aieuE5qm0wM
Wednesday, August 19: Time Out by FiredUp Network
Tuesday, August 18: Time Out by FiredUp Network
Sunday, August 16: Time Out by FiredUp Network
Digital surgery has morphed from buzzword into ubiquitous high-impact technology. In this episode, the BTK MIS team steps into the rapidly evolving ecosystem of cameras, sensors, robotics, and software that are turning surgical operations into structured, analyzable datasets. From AI segmentation to real-time telepresence, don't miss this opportunity to catch up on what's new and what's next, what's exciting and what's terrifying, just on the horizon of your surgical career. Hosts: · James Jung, MD, PhD, Assistant Professor of Surgery, Duke University· Jacob Greenberg, MD, EdM, MIS Division Chief and Vice Chair for Education, Duke University· Zachary Weitzner, MD, Minimally Invasive and Bariatric Surgery Fellow, Duke University, @ZachWeitznerMD· Joey Lew, MD, MFA, Surgical resident PGY-3, Duke University, @lew__actuallyLearning Goals: By the end of this episode, listeners will be able to:· Define “digital surgery” and describe its core components, including video capture, instrumentation, robotics, data analytics, and system connectivity. · Discuss current and emerging applications of digital surgery in surgical education, including video-based self-assessment, procedural segmentation, and structured feedback models. · Describe how digital tools can be used to improve OR efficiency and resource utilization, including instrumentation usage, operative time analysis, and workflow optimization. · Summarize current telepresence and teleproctoring technologies and their clinical use cases, including augmented reality–based collaboration across institutions and geographic boundaries. · Identify key ethical, legal, and operational challenges in digital and tele-surgery, including credentialing, cross-state licensure, liability, and trust in remote expertise. · Discuss how digital surgery may reshape surgical training and competency-based assessment, including implications for autonomy, deliberate practice, and feedback frequency. · Recognize future directions of digital surgery integration, including predictive analytics, simulation using patient-specific imaging, and AI-assisted intraoperative decision support.References: Balvardi S, Semsar-Kazerooni K, Kaneva P, et al. Validity of video-based general and procedure-specific self-assessment tools for surgical trainees in laparoscopic cholecystectomy. Surg Endosc. 2023;37(3):2281-2289. doi:10.1007/s00464-022-09466-6 [https://pubmed.ncbi.nlm.nih.gov/36307525/] Hospital Utilizes Intraoperative Idle Time Metrics to Improve Surgical Safety and Efficiency. Theator | The Surgical Intelligence Company. Accessed March 20, 2026. https://theator.io/customer-story/hospital-utilizes-intraoperative-idle-time-metrics-to-improve-surgical-safety-and-efficiency/ Campbell KK, Abreu AA, Zeh HJ, et al. Using OR Black Box Technology to Determine Quality Improvement Outcomes for In-situ Timeout and Debrief Simulation. Ann Surg. 2026;283(1):122. doi:10.1097/SLA.0000000000006438 [https://pubmed.ncbi.nlm.nih.gov/38317208/] Al Abbas AI, Meier J, Daniel W, et al. Impact of team performance on the surgical safety checklist on patient outcomes: an operating room black box analysis. Surg Endosc. 2024;38(10):5613-5622. doi:10.1007/s00464-024-11064-7 [https://pubmed.ncbi.nlm.nih.gov/39069926/] Proximie's telepresence platform helps surgeons across the globe grow and exchange experience in real-time. World Health Expo Insights. Accessed March 20, 2026. https://www.worldhealthexpo.com/insights/telemedicine/proximie-s-telepresence-platform-helps-surgeons-across-the-globe-grow-and-exchange-experience-in-real-time Hassan AE, Desai SK, Georgiadis AL, Tekle WG. Augmented reality enhanced tele-proctoring platform to intraoperatively support a neuro-endovascular surgery fellow. Interv Neuroradiol. 2022;28(3):277-282. doi:10.1177/15910199211035304 [https://pubmed.ncbi.nlm.nih.gov/34538166/] SAGES Digital Surgery Working Group; Ali JT, Yang G, Green CA, Reed BL, Madani A, Ponsky TA, Hazey J, Rothenberg SS, Schlachta CM, Oleynikov D, Szoka N. Defining digital surgery: a SAGES white paper. Surg Endosc. 2024 Feb;38(2):475-487. doi: 10.1007/s00464-023-10551-7. Epub 2024 Jan 5. PMID: 38180541. [https://pubmed.ncbi.nlm.nih.gov/38180541/] Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewOBGYN Oral Board Review Coures: https://behindtheknife.org/course/obgyn-oral-board-reviewEPA Playbook: https://behindtheknife.org/course/epa-playbookSurgical Instrument Flashcards: https://behindtheknife.org/course/surgical-instrument-flashcardsABSITE Review: https://behindtheknife.org/course/absite-2026-exam-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
Providing quality healthcare for athletes isn't just about having more resources. It's about building stronger systems, creating meaningful partnerships, and making sure every athlete receives the care they deserve. HBCU athletic programs often face significant gaps in funding, staffing, facilities, nutrition, rehabilitation, and access to specialty care. These challenges can shape daily medical operations, but they should never lead to lower standards of care. Meeting these needs requires creativity, collaboration, and a commitment to finding solutions. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess explores the realities of caring for HBCU athletes and what it takes to build a stronger sports medicine system. He highlights the importance of representation and trust, mentorship and career development, coordinated medical care, and partnerships with health systems, specialists, trainers, donors, and communities. The episode offers an important lesson: closing the resource gap isn't about lowering expectations, but about building the networks and systems necessary to help athletes thrive. "Smaller budgets do not mean you have less talented athletes, and it definitely does not mean you have less serious medical needs." – Dr. Derrick Burgess Topics Covered: 00:00:00 – Introduction 00:01:18 – HBCU healthcare gaps 00:03:06 – The power of mentorship 00:05:06 – The opportunity that started it all 00:08:19 – The orthopedic surgeon shortage 00:09:37 – The role of a team physician 00:11:17 – How funding affects athlete care 00:13:56 – Community impact 00:14:16 – Partnerships that close the gap 00:16:12 – Partnerships that close the gap 00:17:54 – Building the medical pipeline 00:18:49 – Team physicians as leaders 00:19:52 – Representation builds trust Key Takeaways: "We have to be able to take good care of our athletes." "We should be doing more protecting our athletes and taking care of our athletes." "Being in the community is very hard to take care of a team by yourself if you do not have these resources." "Representation can improve trust. If they don't trust you, they will never talk to you." "The best team physicians build networks." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
RGR Recap with Gavin Stuckey, Hannah Littlefield, Conrad McIntosh, Gibson Corcoran, Jackson Tutor, Chase Smith, and Derek VanDenberg.Time Out: https://www.youtube.com/watch?v=FGH9mmN55jQ&list=RDFGH9mmN55jQ&start_radio=1RGR Details: https://www.grabmatters.com/events1/rgrChapters:00:00 - 34:00 Gavin Stuckey34:30 Hannah Littlefield43:00 LF'n Hot Seat1:00:00 Chase Smith and Jackson Tutor1:10:00 Slings Hot Takes1:35:30 Conrad, Gibson, and DerekShoot us a text!Patreon: https://www.patreon.com/GrabMattersPodcastWebsite: https://www.grabmatters.com/YouTube: https://www.youtube.com/@grabmatters/videosInstagram: https://www.instagram.com/grabmatters/TikTok: https://www.tiktok.com/@grabmatterspodcastFacebook: https://www.facebook.com/grabmatters
There is a story about a man who knew everything the world would ever know because he claimed to be born ten thousand years too soon — a man who could foresee every future but his own, and who spent his life searching for the one person alive who could tell him how he would die.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Time Out of Mind” (May 18, 1978) ***WD00: 45:49.141 = Dark Fantasy, “I Am Your Brother” (June 05, 1942) ***WD01:14:15.433 = BBC Fear on 4, “The Journey Home” (February 26, 1989)01:42:40.384 = Theater Five, “Talkers” (November 24, 1964) ***WD02:03:44.997 = Ave Maria Hour, “St Benedict of Nursia VS Poison And Witchcraft” (1939)02:27:27.651 = The Hall of Fantasy, “The Shadow People” (September 21, 1953) ***WD02:51:43.918 = Harry Lime, “Work of Art” (September 28, 1951)03:16:46.504 = BBC Haunted Tales of the Supernatural, “Walk On The Water” (July 12, 1980)03:42:17.928 = The Haunting Hour, “Thought” (June 10, 1945) ***WD04:07:12.210 = Hermit's Cave, “Hanson's Ghost” (October 29, 1944)04:35:22.568 = Mystery Is My Hobby, “Death is a Grain of Sand, aka Murder At a Magic Show” (November 26, 1947) ***WD04:57:45.862 = Beyond The Green Door, “Tom Dunlevy Wasts' Abandoned Cabin” (1966)05:01:59.177 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0733
Five minutes. That's about how long it takes to go though the drive thru at a restaurant or to brush your teeth. What about spending time with God? Can God do a work in someone in only five minutes a day? On this week's show, Kurt and Chad welcome former NFL champion Amos Martin as he discusses his new book Time Out for God. Part autobiography, part devotional, part journal, but all pointing in the direction of God and His transforming power. (This is a repeat episode - enjoy!)
Time Out has been the definitive guide to city culture since 1968, but in 2026, legacy heritage is a double-edged sword. How do you honour decades of editorial credibility while fighting for attention in an algorithmically driven feed? Chante Piette-Valentine, Head of Social and Video, takes us behind the scenes of Time Out's ongoing transformation. In this honest session, we move beyond the myths to explore the real-world challenge of launching publishers on social: navigating trust, balancing data with editorial instinct, and why, in an AI-saturated world, society's modernity fatigue can work to any legacy brands' advantage. Got a question or a suggestion for the SocialMinds podcast? Get in touch at socialminds@socialchain.com.
Success is rarely the result of one big moment. More often, it comes from the small habits, consistent choices, and support systems that shape who we become over time. Many people focus on goals, but goals alone don't create lasting change. Without systems, it's easy to lose momentum once the excitement fades. Whether you're pursuing better health, growing a business, recovering from injury, or striving for excellence in your career, sustainable progress depends on the routines you build and the people you surround yourself with. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess brings together key lessons from Atomic Habits alongside conversations with athletes, coaches, entrepreneurs, and mental health professionals. Together, they explore why small improvements lead to remarkable results, how mental fitness goes beyond mental toughness, the importance of asking for help before reaching a crisis, and practical ways to stay focused, intentional, and resilient while pursuing long-term success. "We need to do a better job of being preventative rather than waiting for a crisis." – Dr. Derrick Burgess Topics Covered: 00:00:00 – Introduction 00:01:28 – Breakthroughs take time 00:02:15 – Goals vs. systems: Why systems win 00:04:16 – The power of small routines 00:05:06 – What busyness steals from your life 00:07:08 – The importance of reflection and self-evaluation 00:07:35 – Focus on your trajectory 00:08:50 – Building mental fitness through intentional discipline 00:12:20 – Create Your SOS List 00:15:26 – Healing from burnout and choosing a new path 00:19:44 – Mental toughness vs. mental health 00:21:05 – Prevention is better than crisis intervention 00:21:59 – Looking beyond the athlete 00:22:16 – The power of unconditional support Key Takeaways: "The most powerful outcomes are usually delayed." "Goals are the results you want to achieve. Systems are the processes that lead to results." "The purpose of a goal is to win the game. Systems help you stay in the game." "Things that suffer when you don't get unbusy are your relationships, your recreation, your rest, and your relationship with God." "Be more concerned about your trajectory than your current location." "A made-up mind and a person with nothing to lose are powerful." "The same workout becomes harder when your mind is challenged." "Sometimes letting someone know they're on your SOS list can be the difference maker." "Mental health is a spectrum, and we're all on that journey." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
It's an on the road update from Cody and Alison! On a exploratory raodtrip through the midwest of America, on the shores of a Great Lake, and hiding from a Tornado? Ride out the storm with us as we try to keep calm, try a Hodag themed beer, and some local white fish shmear, and hopefully don't end up shmeared ourselves or end up in the land of Oz. Support us on Patreon! patreon.com/leasthaunted Join the Discord! https://discord.gg/x3fJbbBx4e
You can rent a bedroom where a little girl in a yellow dress still hums lullabies, a miner's casita in a Texas ghost town, or a schoolhouse tucked inside a working cemetery — and every one of these haunted Airbnbs is bookable tonight.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/AirBNBREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/3s9xb4btFEATURED STORIES IN THIS EPISODE: Spending the night in a haunted house is always unnerving, but would you pay for the experience? If you're looking for a spooky escape, maybe you could try a haunted AirBNB! You might not rest in peace in these haunted homes, but you're bound to have a memorable night preparing for paranormal activity, seeking the supernatural, and greeting ghosts. (Book A Stay At a Haunted AirBNB) *** Sawney Bean, said to be the leader of a 45-member clan in Scotland, is infamously accused of murdering and cannibalizing over 1,000 people in the early 16th century. His story inspired the horror film, ‘The Hills Have Eyes.' But did Sawney Bean ever truly exist? (The Man Who Inspired ‘The Hills Have Eyes') *** Nestled in the Kentish Weald, the quaint village of Stalisfield boasts a thousand-year-old church and timeless tranquility. But beneath its serene surface, whispers of ancient pagan rites and dark ceremonies linger. Could the chilling past of sacrificial rituals still echo through the village today? (The Stalisfield Blade) *** As dusk fell, a pickup truck pulled up to a motel outside Tarzana. Inside, Brother Elzibah and his monks prepared for a perilous mission, recording martyr statements and arming themselves with explosives. Their target on December 10, 1958: Krishna Venta, a self-styled prophet in Box Canyon. This night promised a dramatic showdown that would mark a violent chapter in the history of American spiritual communes, and the country's cults. (The Bizarre Story Behind The Suicide Bombing Of A Southern California Cult)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:41.053 = Show Open00:04:08.300 = Book A Stay At a Haunted AirBNB00:27:56.736 = The Man Who Inspired ‘The Hills Have Eyes' ***00:32:42.960 = The Stalisfield Blade00:40:06.667 = The Bizarre Story Behind the Suicide Bombing of a Southern California Cult ***00:51:40.417 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Stalisfield Blade” by Ken DaSilva-Hill (used with permission)“The Bizarre Story Behind The Suicide Bombing Of A SoCal Cult” by Mattew Duersten, LAist, December 10, 2018: https://weirddarkness.tiny.us/4s27xpf7“The Man Who Inspired ‘The Hills Have Eyes'” source: Leah Silverman at AllThatsInteresting.com: https://weirddarkness.tiny.us/2p8zy3ec“Book A Stay At a Haunted AirBNB” sources: Lauren Mack at TimeOut.com, https://weirddarkness.tiny.us/4h75fc6c; Daily Barringer and Caitlin Morton at Thrillest.com: https://weirddarkness.tiny.us/2p8eubbj; Jersey Griggs at TheDiscoverer.com, https://weirddarkness.tiny.us/yttxryn6; Marissa Laliberte at Reader's Digest:https://weirddarkness.tiny.us/2p86y2em; Julie Pennell at Today.com, https://weirddarkness.tiny.us/2kwzmdfs; Alexa Erickson at FamilyHandyman.com, https://weirddarkness.tiny.us/2p8w39nh(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: April 29, 2024This episode of Weird Darkness roams from haunted rental homes you can book for the night to a Scottish cannibal legend, a Kentish village's whispered sacrifice rites, and the dynamite that ended a Southern California cult.It opens with a tour of haunted Airbnbs scattered across the United States and beyond, from Hobo Hill House in Jefferson City, Missouri — a 1910 American Foursquare where sightings of a man in a top hat drove the Clark family out and onto "The Dead Files" — to the Parks-Bowman Mansion in New Orleans, where guests booking the dead girl's bedroom report a young spirit in a yellow dress who hums lullabies and paces with a limp. The Kahn Hotel in Jefferson, Texas has logged over 300 paranormal investigations and one recording of a woman's scream followed by a gunshot; Farnam Manor in Richfield, Ohio traces its haunting to the owner's daughter drowning in a well in 1834; and a converted 1900 schoolhouse sits inside Cedar Park Cemetery in Hudson, New York, complete with an 18th-century opium wedding bed. The Creole Mansion in New Orleans, built in 1855 for Louise Vitry, and the Terlingua ghost-town casita overlooking Big Bend round out a list that stretches from Salem, Massachusetts to York, England.From there the episode turns to Sawney Bean, the legendary patriarch of a 45-member clan said to have lived in Bennane Cave along the Scottish coast, robbing, murdering, and cannibalizing more than 1,000 travelers across roughly 25 years before King James VI led a manhunt that ended in the men being executed and the women burned at the stake. Historical records first mention Bean in 1755, a century after he supposedly lived, and Scottish historian Dr. Louise Yeoman argues the tale may have started as English propaganda, with the name "Sawney" serving as a period slur against Scots. Wes Craven credited the Bean legend as the direct inspiration for his film The Hills Have Eyes.Next comes Stalisfield, a tiny hamlet in the Kentish Weald with a thousand-year-old church and The Plough Inn, where old villagers speak of pagan harvest rites tied to a flint sacrifice knife hewn from Kentish stone. The stories describe animals slaughtered on a sarsen stone and, in the darkest tellings, a golden-haired virgin tied to a stake, dismembered with the flint blade, her blood collected in a golden vessel and her ashes mixed with seed and scattered into the corners of the fields — corners locals still avoid after dark, marked by their overgrowth.The episode closes with Krishna Venta, born Francis Herman Pencovic in San Francisco in 1911, a barefoot self-styled prophet who claimed to have been born half a million years earlier on a planet called Neophrates and founded the WKFL Foundation on a 23-acre glen in Box Canyon. Two disaffected monks, Ralph Muller and Peter Kamenoff — who had taken the names Elzibah and Jeroham and accused Venta of sleeping with their wives — recorded martyr statements at a Tarzana motel and drove to the commune on December 10, 1958 with twenty sticks of dynamite in a musette bag. The blast lifted the top off the stone monastery, was heard more than 20 miles away, and killed ten people, including Venta, Cardinal Gene, and two children from the dormitories, seven-year-old Keela Baker and eleven-year-old Elwyn; survivors later scattered into other movements, among them members who died in Jonestown alongside Jim Jones' Peoples Temple in 1978.