Podcasts about Diet Coke

In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/maa84Ow7X5YTIMESTAMPS:(00:00) — Intro(00:11) — Sun runs are S-tier(01:42) — Jordan's GLP-1 card has been officially REVOKED(07:34) — It turns out Jordan DOES manage his stress...(12:04) — Mike can't prove this, BUT...(17:31) — The older you get, the more impressive it is to be in shape(19:34) — Q&A is BACK, baby!(19:57) — Coke Zero vs Diet Coke(20:12) — Are we World Cup fans?(22:30) — Understanding metabolism & weight management (check out our book on Amazon for more details & some fun stories)(25:51) — The challenges & joys of parenting(30:36) — Top tier ice cream flavors (& a fun story about lactose intolerance...)(33:33) — The best way to meet new people after moving to the other side of the world alone(35:08) — Our favorite Jiu-Jitsu submissions(37:27) — Should teens lift heavy?(38:39) — Thanks for listening!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

RUNDOWN   Mitch and Hotshot Scott open Episode 391 by previewing football season for patrons before a laugh about Scott's father-in-law hijacking the family's evening. They hit the Mariners' 100-game .500 mark, reminisce about the Big Red Machine, then shift to the World Cup, where both stayed hooked long after Team USA's exit. Mitch and Scott rave about teenage phenom Lamine Yamal, poke fun at FIFA's halftime show, preview Seahawks camp, Ryan Fox's British Open win, and Bryson DeChambeau's penalty. Ray Roberts and Mitch discuss Seattle's new ownership, why the defending Super Bowl champs still seem overlooked, and what the Seahawks gained—and lost—this offseason. Roberts also shares hilarious training camp stories, from sneaking home to sleep in his own bed to finally meeting childhood hero Ed "Too Tall" Jones, the player who inspired him to wear No. 72. Mitch, Joe Doyle, and Brady Farkas break down another uneven Mariners series as Seattle reaches the 100-game mark at 50-50. They argue Dan Wilson has become an unfair scapegoat for a flawed roster, praise Cole Young's continued rise, and discuss Julio Rodríguez's return, Colt Emerson's progress, and looming roster decisions. Mitch welcomes three beat reporters who know the Mariners' top draft picks better than anyone. Sam Sklar breaks down first-round slugger Ace Reese, Koki Riley explains why LSU outfielder Jake Brown could become a second-round steal, and Scott Springer profiles Cincinnati right-hander Nathan Taylor, whose bulldog mentality and dominant slider made him one of the draft's best values. Together, they provide an inside look at Seattle's newest wave of talent and what fans can expect from each prospect.   GUESTS   Ray Roberts | Former Seahawks offensive lineman and Seahawks Radio Network Analyst Brady Farkas | Host, Refuse to Lose podcast Joe Doyle | MLB analyst, Over-Slot Sam Skylar | Mississippi State beat reporter, Clarion Ledger Koki Riley | LSU beat reporter, The Daily Advertiser and USA Today Scott Springer | Cincinnati Bearcats beat reporter, The Enquirer   TABLE OF CONTENTS   0:00 | World Cup Wrap, British Open Chaos & Birthday Trivia 26:378 | Ray Roberts; Training Camp Memories, New Seahawks Ownership & Barry Sanders Stories 55:12 | Mariners No-Table; Mariners Tread Water as Trade Deadline Decisions Loom 1:13:03 | Sam Skylar, Koki Riley, Scott Springer [Beat Reporters]; Inside the Mariners' Top Three Draft Picks 1:39:34 | Other Stuff: Josh Kerr breaks the 27-year-old mile record with a blistering 3:42, Roger Bannister's four-minute mile legacy, Alex Rodriguez's factually disastrous Justin Verlander interview during the All-Star Game, Mike Tyson's viral ESPYs moment after learning Shohei Ohtani is a man, Baron Davis sued by his sister over an alleged real estate fraud, suspended Cardinals executive Ryan Gold denies violating the NFL gambling policy, Matt Fitzpatrick says legalized sports betting is fueling fan abuse of golfers, JPMorgan executive Lorna Tsoujini countersues after denying allegations she tried to make a coworker her "sex slave." HEADLINES 93-year-old truck driver seeks Guinness World Record, naked man arrested for surfing atop a moving locomotive, reports claim Donald Trump's biological waste was transported back to the United States after a trip to Turkey, woman prescribed Diet Coke for an Ozempic-related stomach blockage, Peru sees a surge of babies named Holland and Erling Haaland after the Norwegian soccer star. RIPS Sam Neill (78), Brenda Fricker (81), Janice McNair (89).

Which SEC football teams are headed for a shocking upset in 2026? On Episode 5 of The Connor O'Gara Show, Connor is joined by Ryan Brown to make bold SEC preseason predictions and identify the potential trap games that could turn the College Football Playoff race upside down. Could Florida stun Ole Miss in Gainesville one week after the Rebels' emotional showdown with LSU? Can Texas A&M walk into Tuscaloosa and defeat Alabama? Is Arkansas capable of upsetting Tennessee in Fayetteville? Connor also predicts that Oklahoma will become the SEC's ultimate “agent of chaos”—beating Georgia in Athens and Texas in the Red River Rivalry before somehow losing to Mississippi State in Starkville. Ryan explains why he views the Sooners as an 8-4 team rather than a legitimate playoff contender, while Connor questions whether quarterback John Mateer can withstand the physical demands of Oklahoma's brutal schedule. Connor and Ryan also discuss:

The Diet Coke saga is responsible, but I don’t hate this for myself.

A story about my love for Diet Coke, and the consequences. Transcript

Love Island inspires Serina's rant about exclusivity, Matt reveals how much pilots make, Tino can't believe these odd marriage tips, and Are You Smarter Than Nicasio...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joe and Brandon find an online community that's very unexpected to say the least, The debate for the best soda and Joe's desire to learn how to dance and more.

It's been 10 days since the wedding and we have yet to see any photos of our queen! Chrissie definitely speaks for all the Swifties and Swiftocrats out there when she says that we feel left out. Plus we've discovered a new secret flavour of Diet Coke!See omnystudio.com/listener for privacy information.

Lords: Chall RT-55J https://samarantes.neocities.org/ https://metroidconstruction.com/hack.php?id=878 Topics: Remembering the Dynowarz Instagram private server, and social media thoughts every Mastodon user had already Why don't CPUs do analog arithmetic? Leaves, by Ursula LeGuin https://www.poetryfoundation.org/poems/148293/leaves-5bd9e153d78b2 Microtopics: DogTroid, the first Metroid ROM hack to star a dog. Self-finishing games. Sparkling water: it's like water but a lot more interesting. Caffeine Free Diet Pepsi. What sodas foam the most in response to a mento. Foam persistence. Foaminess reactions of a mento on various vintagesn of Diet Coke. Jolt Cola: all the sugar, twice the caffeine, three times the foam. A can of soda that's safe to open in a bathroom stall. Artisanal Coca Cola cans on Etsy that finally allow you to open a can of soda in a bathroom stall without anyone realizing you're drinking a Coke on the toilet. Flushable soda cans: as flushable as a flushable wipe. Why do toilets have pee traps when the pee deserves to be free? The second worst game in your NES collection. Desert Chrome title screens. Playing as a little spaceman until you enter the dinosaur mech. Shooting some alien brain or maybe a heart. 8bitnintendo.science How to pick what video games to buy in the late 1980s. How Metroid improved on the maze-with-keys genre. Nanosaur. A velociraptor with a techno-backpack. A game that is exhilarating and scary and endless when you're a child turning out to be a twenty minute trifle when you're an adult. Trespasser (1998) Simulation dinosaur emotions but you can't find a good balance so you just permanently lock them all to angry. Installing a violent action game about dinosaurs in the elementary school computer lab because dinosaurs are technically educational. Revisiting games that perplexed you as a child. Playing bad video games because no matter how bad they are they're still better than going outside and talking to people. The one where Kirby eats a car. The Roblox-like games you can find by logging into third party Minecraft servers. Starting your own Pixelfed server. Following the only person you know on Mastodon. Bluesky's recommendation algorithms recommendeding you nothing but bots. Inventing Internet forums from first principles. When your brain makes up garbage and you need a void to shove it into. Doing your part to make AI worse. CSS Crimes. How to find people to follow on Cohost. Signing up for a social media site and looking around and realizing you doing know anyone here. Mining and reposting. The ongoing maintenance requirements of running a Mastodon server. Ways you can interact with your family that only work if you have an iOS developer in the family. Off-box SQL database backup. Hypothetical IRC servers that support chat logs. Hardware random number generation. The pot of boiling water every Intel CPU draws thermal noise from for random number generation. The most commonly used analog computers in 2026. The market forces that led to semi-modular synthesizers being available for $300. Using your analog CPU to run a million instances of Lunar Lander at once. A rustic summer retreat ranch in the hills of Napa Valley, California. What makes us perceive the gradient of identities over the course of someone's life as a single identity. The most ephemeral thing possible. Musing for a few sentences and then thinking "hmm, I could put some line breaks in here and then publish it." Musing about the nature of identity, with line breaks. Topic Slingers. Topics: throw them around a lil bit. They love it. A lot of people don't know that.

SIMON discusses different trends this hour; increasing rise in men's plastic surgery, weight loss, parental fines for unruly kids in restaurants, clothing teenagers and a Diet Coke miracle? Listen and find out!

Hey, if it works... it works.See omnystudio.com/listener for privacy information.

Hey Heal Squad! It's Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as Keven checks in from Greece, where a long flight becomes a conversation about travel, patience, kindness, and the little things that somehow drive us all crazy. We talk airplane etiquette, chatty seatmates, the people who refuse to close the window shade on a red-eye, and why the strangers testing our patience often end up reminding us to be a little more compassionate. We talk traveling lighter, lost luggage, disco parties in Greece, celebrity travel etiquette, and why sometimes the smartest travel strategy is to simply buy what you need when you get there. We talk Coke Light versus Diet Coke, Greek politics, Walmart fashion, barrel jeans, tomato sauce stains, and whether moving and grooving through life is better than trying to look perfect while doing it. Happy Friday. We'll Talk Shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Huge mass in woman's stomach dissolved with Diet Coke, Woman arrested in Japan for sewing housemate's lips shut, Have you heard about the dangerous'nullo' penis fantasy some men have? See omnystudio.com/listener for privacy information.

Mamdani has ticked off the Italians in New York City, Taco Bell omits many ingredients from their menu due to "poop parasite", a huge mass in a woman's stomach dissolved with Diet Coke, Iran plots new assassination attempt against President Trump, a massive plume of Saharan dust has reached Florida, Graham Platner is waiting until Monday to withdraw, and a deputy is miraculously uninjured after launching his patrol car into a pond at over 90mph...

“I crack the tab open, and I feel the cold metal… I hear the tink and give of the aluminum. And maybe when I'm done, I crush it into a small patty.” — Ian Bogost on the everyday enchantment of a Diet Coke can Don't sweat the small stuff is one of the most persistent (and annoying) mantras of the self-help industry. But the counter-intuitive Atlantic columnist Ian Bogost advises the opposite. In his new book, The Small Stuff, Bogost suggests that gratification lies in our appreciation of small stuff like the crinkle of empty Diet Coke cans and the foldability of plane tickets. Max Weber argued that disenchantment was the defining quality of modernity, but in The Small Stuff, Bogost maps a way back to it. What we need to get away from, he says, is “optimization” — metrics, feedback loops, money as a proxy for a place in heaven. Rather than the cult of delayed gratification, pick up that empty coke can and revel in its architectural glory. Or lick a tree. That's how to be enchanted in postmodernity. Five Takeaways •       Sweat the Small Stuff. Bogost inverts three decades of self-help orthodoxy: the small stuff is precisely what we should be sweating. The crack of a Diet Coke tab, the cold metal warming in your hand, the can crushed into a patty before the recycling bin — these sensory encounters are not where deep purpose lives, and Bogost never claims they are. But they recur every day, sometimes several times a day, and accepting them as meaningful rather than as noise to get through delivers what he calls a surprising payload of engagement and enchantment. For some it's Diet Coke; for others, woodworking, gardening, or the gear shift of a manual transmission. •       Dematerialization: How We Lost the World. The book's central diagnosis is what Bogost calls dematerialization — the slow disconnection from the physical world driven by convenience technologies. The QR code that replaced the concert ticket you might have pinned to a bulletin board. The automatic faucet you wave at awkwardly in the public restroom — which never works, and doesn't even save water; it just makes buildings easier to manage. The process is decades old, hardly limited to computers, and it stripped the texture from everyday life so gradually that nobody noticed what was being given up. •       It's Sensory, Not Physical — and Not Anti-Tech. This is not a go-touch-grass book. Bogost insists the small stuff is sensory rather than physical, and that smartphones are compelling precisely because they are delightful — the smooth glass that demands to be touched, the thunderstorm animation in the weather app. Everything is technology, including the clothes on your body and the language in your mouth. He gave his twelve-year-old a smartwatch rather than banning screens, because parenting means living in the same world as your kids — and kids must live a contemporary life to become the adults who invent the next one. •       We Already Got Rid of God — So Meaning Had to Move. Pressed on Weber and the Protestant ethic, Bogost argues that secularization emptied out the place where meaning used to live — good works justified by an infinite time in heaven — and replaced it with happiness, purpose, and wealth as proxies. The result is a hyper-optimized, future-oriented culture in which everything worth doing is worth doing for some later payoff. Bogost admits he struggles with this himself: the health wearable he wears while writing a book against quantification. What he loves about his morning walk isn't the step count. It's the twigs crunching underfoot. •       The Quietism Charge — and the AI Twist. Isn't this stoicism for the age of Trump, the same charge leveled at Heidegger's silence before the Nazis? Bogost anticipates the critique: we are and must be both political creatures and creatures who live moment to moment in our bodies — he asks no one to abandon the fight, only to stop missing the life underneath it. And the timing is no accident. As AI takes over the big stuff, Bogost suspects it may push us back into the sensory world — he consults ChatGPT about fixing his range thermostat, then goes and fixes it with his hands. About the Guest Ian Bogost is a contributing writer at The Atlantic and the author of eleven books, including The Small Stuff and Play Anything. He is the Barbara and David Thomas Distinguished Professor at Washington University in St. Louis, where he teaches computer science and engineering, film and media studies, and art and design. He is also an award-winning game designer whose work is held in collections including the Smithsonian American Art Museum. He is the author of The Small Stuff: How to Lead a More Gratifying Life (Simon & Schuster, July 7, 2026). References: •       The Small Stuff: How to Lead a More Gratifying Life by Ian Bogost (Simon & Schuster, July 7, 2026). The New Yorker: “Bogost's joy is infectious.” •       Play Anything: The Pleasure of Limits, the Uses of Boredom, and the Secret of Games (2016) — Bogost's earlier book, the subject of his June 2020 appearance on the show. •       Alien Phenomenology, or What It's Like to Be a Thing (2012) — Bogost's “straight up philosophy book” where he first explored the idea of wonder. •       Max Weber — the German sociologist who identified disenchantment as the defining quality of modernity, and whose The Protestant Ethic and the Spirit of Capitalism frames the discussion of delayed gratification and the afterlife. •       Matthew Crawford — mutual friend of host and guest, author of Shop Class as Soulcraft and The World Beyond Your Head, earlier explorers of the same terrain. •       Martin Heidegger — the philosopher whose ideas of thrownness and being-in-the-world haunt the book, though his name never appears in it, and whose Nazi-era quietism frames the political critique. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. Website Substack 

In hour 1, Mark is joined by Brian Kilmeade, a Co-Host of Fox and Friends and the Host of One Nation with Brian Kilmeade and The Brian Kilmeade Show. They discuss the latest on the Charlie Kirk preliminary hearing, Graham Platner pulling out of the Maine Senate race, and U.S.M.N.T's disappointing World Cup exit and more. Mark is then joined by Curtis Houck, the Managing Editor of News Busters at the Media Research Center. They discuss liberal media's coverage of the Graham Platner debacle as well as a new late night show bias study on guesting.

Andy Kendeigh is stepping in for Lauren to talk about his Diet Coke consumption, preparations for the upcoming sports season, and Husker athletics.

Is the "purest" water you can buy actually the worst thing for your body?This week I sat down with Martin Riese, the world's water sommelier and water advocate, the man behind the very first water menu and the guy Netflix, National Geographic, and Buzzfeed all call when they want the truth about water.Martin's been studying water since 2005, and he's built his whole career on debunking the myths the rest of us have been sold. He dropped a bomb early on: the viral "water crystal" science everyone loves came from a man with a fake doctorate who refused a million-dollar offer to replicate his findings in a real lab.Here's what blew my mind: last year, AI data centers used more water than every bottled water company in America combined. And he told me exactly why the "pure" water so many of us chase — the zero-TDS, ultra-filtered kind — can actually strip your body of the minerals it needs to hydrate you at all. He even told me why a Diet Coke can technically hydrate you better than nothing, and unpacked the $5,000 MLM water machine he says has zero proof behind its health claims.After this conversation, you'll never look at your glass of water — or your water bill — the same way again.What we talk about:Why "water sommelier" is a real certified job, not a jokeThe fake doctorate behind the viral water crystal trendWhy filtered water isn't actually dehydrating youThe zero-TDS trick that's fooling people into buying the wrong waterWhy he's against the $5,000 machine everyone's selling onlineWhat Flint, Michigan's tap water actually tasted likeWhy AI data centers might be the next water crisisWhy he refuses supplements, creams, and quick fixesEpisode Links:Website: ⁠https://www.martin-riese.com/⁠Instagram: ⁠https://www.instagram.com/martinriese/⁠TikTok: ⁠https://www.tiktok.com/@martinrieseofficial⁠YouTube: ⁠https://www.youtube.com/c/MartinRiese⁠Connect with Tracy:Website: ⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/tracyduhs/⁠⁠Flow FAM Community: ⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/⁠⁠

In this episode of the Near Future Laboratory Podcast, I talk with my old friend Ian Bogost about his new book, “The Small Stuff: How to Lead a More Gratifying Life” — a funny (like..I laughed out loud) , generous, and quietly radical invitation to recover the sensory enchantment of everyday life.Ian's book begins with ordinary things: stick shifts, toasters, paper cups, plastic film, doorknobs, faucets, pre-ordering shirts, Diet Coke cans, plunger force cups when they are missing their handle, the texture of a phone case, the sound of ice in a motel ice bucket. Of course our conversation quickly opens into something larger, which I think Ian has been asking for awhile: how modern life has dematerialized so many of our encounters with the world, replacing small tactile gratifications with convenience, automation, frictionless interfaces, and screens.What I especially loved about this conversation is that Ian is not making a nostalgic argument for going backward. He is not saying we need to abandon technology or recreate some lost analog past. Instead, he is asking us to accept what the world is already offering everyday: these small, recurring, very much embodied encounters that make up the actual texture of a life. This isn't “mindfulness” as another productivity technique. Nor is it a kind of self-improvement as a grind. Ian is wondering about the possibility that contentment might be right in front of is, even as we appear to be just pulling the pull-tab on a can of suds; it's under our fingertips, in our peripheral vision, in the overlooked background of the day.We talk about the origins of the book, Ian's long path from games and object-oriented philosophy to ordinary experience, the decline of sensory life, why curiosity may be a virtue worth defending, how to “bring the background into the foreground,” and why gratification and imagination might belong to the same family of openness.It is a conversation about small stuff, which means it is also a conversation about almost everything.https://smallstuffbook.comhttps://bogost.comhttps://www.theatlantic.com/author/ian-bogost/

Good Morning BT with Bo Thompson and Beth Troutman | 7/1/26 6:05 Beth’s Song of the Day | The Puerto Rico song rears its head again6:20 GUEST: Theresa Payton - AI documentary premiere, data protection services6:35 New Willy Wonka Reality Show coming soon6:50 RAM Biz Update; Coke Zero vs Diet Coke 7:05 Where could Lebron go next season?7:20 GUEST: Willy P - USMT World Cup game tonight7:35 GUEST: Willy P - USMT World Cup game tonight (cont)7:50 GUEST: Bill Graham - on SCOTUS rulings 8:05 GUEST: Bill Graham - on SCOTUS rulings (cont) 8:20 WBT SkyShow this Saturday / Bo throws down the hot sauce gauntlet8:35 GUEST: Scott Huffmon - Midterm GOP convention, SCOTUS rulings8:50 GUEST: Scott Huffmon - Humphrey's Executor overturned, JD Vance press tour 9:05 GUEST: Mick Mulvaney - America 2509:20 GUEST: Mick Mulvaney (cont) - Midterm GOP Convention9:35 GUEST: Mick Mulvaney (cont) - First flight on the Qatari plane this morning9:50 GUEST: Mick Mulvaney (cont) - SCOTUS RulingsSee omnystudio.com/listener for privacy information.

In this episode, we chat about what it actually feels like to come home after time abroad (hint: air conditioning has never felt so good), a wild pickpocketing incident in Rome that took an unexpected turn, and why a cold Diet Coke is genuinely one of America's greatest gifts to the world. We also get into why World Cup social media has been one of the most surprisingly feel-good corners of the internet lately, what it looks like to teach kids real gratitude without dismissing hard things, and why choosing a good attitude, even when it's hard, is always worth it. Plus, we're making Chatbooks a real habit now, because the memories are happening whether you're documenting them or not.

Diet Coke and Lilith are BACK and checking out Dirty Mountain Dew together. Intro voiceover by Jarett Raymond Music & Sounds used during the intro & Outro: Hall of the Mountain King by Kevin MacLeod (incompetech.com) Thunder by lennyboy (freesound.org) Door, Front, Opening, A - InspectorJ (freesound.org) Noise - Juandamb (fresound.org) Walking through Mud - Breviceps Strong wind inside house _ Viento fuerte interior casa - SonoRec (freesound.org) Tape Start - unfa (freesound.org) video_recorder_load_cassette_02 - Magedu (freesound.org) creaky door - m_marek (freesound.org) Door, Front, Closing, A - InspectorJ (freesound.org) Door closing, door closed - steinhyrningur (freesound.org) Door_Heavy_Reverb_Open_Close - LamaMakesMusic (freesound.org) video_recorder_eject_cassette - magedu (freesound.org) Music used for snack descriptions: Soft Synth Pad Chord Progression 95 bpm - tyballer92 (freesound.org)

And more audience questions are answered like fixing DTLA, how Mish Deli is getting Max to come in, old Air Jordan episode love, the best restaurant scenes, Jordudo strikes again, more nicknames, Hillstone beef, Max restaurant beef, two Spain spots,  and Culver City vs. Sherman Oaks.

We don’t have time for jingles anymore! No time for sweeping stories or marketing tie-ins with VHS releases or anything in between. The Taco Bell bong is all that we have left from a fleeting nostagic era and honestly we’re probably better off in the end. It’s a great bong noise! You know it means… Read more S10X:E12 – Indiana Jones Diet Coke Ad (1989)

It's fun Friday in the studio (for everyone except Matt!) and we're asking the big questions. Does Diet Coke really help you loose weight? What do Australian kangaroos wear in the winter? Most importantly, is Bob's voice still traveling through space? You may even get to hear our alien call-in.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Today, Josh and Nicole put Diet Coke and Coke Zero HEAD TO HEAD! Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: https://www.youtube.com/@ahotdogisasandwich To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, we're talking: Liza the Cat Updates, why the World Cup is low-key tea, hazards of cruising, Diet Coke erasure, JVN's cannabis break, PRIDE Spelling Bee, the cage fight & the peeling reflection pool, sunscreen advice, a shoutout to JVN's husband Mark, and the gay bat.  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Catch Getting Better & The Monday Edit, now on YouTube!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do restaurants decide who gets the worst tables? Why are Americans obsessed with the German supermarket chain Aldi? And should iced coffee only be consumed in hot weather? We get into all that and more in our Salad Spinner! Dan is joined by Deena Shanker, who covers food and health for Bloomberg Businessweek, and Elazar Sontag, food critic at The Washington Post. They discuss why Diet Coke's biggest rival may be Coke Zero, and weigh in on the latest wellness product: cookies.    The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forget renderings, Taylor Hall O'Brien is making the case for real light, real rooms, and real collaboration in an industry that AI is circling like a hawk. He and Mark talk through the art of consistent storytelling across a photo gallery, how Taylor built relationships with top editors one Instagram follow at a time, and why being easy to work with matters more than being the most talented person in the room. It's part photography lesson, part business strategy session, and part really lovely conversation over Diet Coke at sunrise. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: http://taylorhallobrien.com/ Instagram: http://instagram.com/taylorhallobrien Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

If your mind starts spinning the second your head hits the pillow, replaying the conversation you had at lunch and rehearsing the one you have to have tomorrow, I want to tell you something that genuinely surprised me. Sometimes the goal is not to get rid of your anxiety at all. In this episode, I sit down with Dr. Chloe Carmichael, the clinical psychologist and USA Today bestselling author of Nervous Energy, who taught me to treat anxiety as a signal rather than a malfunction. Dr. Chloe and I work through how to tell the worry that is worth listening to from the kind that just loops, and then we go somewhere I did not expect, into why holding everything in might be quietly making your anxiety worse. In This Episode Why trying to get rid of your anxiety can backfire, and the single question to ask it instead The mind map exercise for the kind of worry you cannot quite put your finger on How to tell healthy fear from overthinking that just spins in circles The eight Diet Cokes story that changed how I check for anxiety, because the body comes first Why holding things in actually creates more anxiety instead of less The difference between self censorship and healthy self restraint, and a simple way to spot which one you are doing What to do when you finally speak up and it does not go well, including a tool Dr. Chloe calls the debrief date What the friendship between two famously opposite Supreme Court justices teaches us about staying close to people we disagree with This episode is for anyone who has ever laid awake at 2am with a brain that simply would not power down, then dragged through the next day exhausted and wired at the same time. It is also for you if you have ever smiled and nodded along with something you did not believe, and walked away feeling a little smaller for it. Anxiety and authenticity are far more connected than most of us realize. This conversation is about both, and about how getting a grip on one quietly helps you with the other. Episode Breakdown 00:00:00 Why You Shouldn't Try to Get Rid of Your Anxiety 00:08:21 From a Yoga Mat to a PhD: How Anxiety Became Her Life's Work 00:18:06 Healthy Fear or Overthinking? How to Tell the Difference 00:24:30 The Mind Map Exercise for a Racing Mind 00:27:21 The Eight-Diet-Cokes Client: When Anxiety Is Actually Physical 00:34:40 Why Holding It All In Actually Makes Anxiety Worse 00:39:04 Self-Censorship vs. Healthy Self-Restraint 00:49:36 How to Speak Up Without Blowing Up the Relationship 00:59:27 The Three Doors: A Simple Way to Decode Any Anxiety Resources The full episode and show notes Anxiety support, schedule a free consultation What's Holding You Back? Quiz (free) Special thanks to this month's sponsors of the podcast: Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

Actor-Writer-Producer Paul Witten (You Are Here): "My Pinky Is So Extended And I'm Guzzling"   Dennis is joined via Zoom by Paul Witten, the creator and star of a new TV pilot called You Are Here, which is having its world premier on June 20th at the Dances With Films festival in Los Angeles. The story centers on a 50-something gay man in Los Angeles and three of his friends who all feel like they're still unfinished in a way. Maybe their lives haven't turned out the way they expected but they have much to be thankful for and, as the title says, they are here. Paul talks about what inspired him to create the show and then make it happen, the joy of working with friends and managing expectations when you put something big out in to the world. He also talks about his work on shows like Brooklyn 99, The Residence and The Morning Show. Other topics include: being single and being okay with it except at certain times, why working on a Shondaland show is magical, why cater-waiters deserve to not be punchlines, the significance of the title You Are Here and which is better, Diet Coke or Coke Zero. https://danceswithfilms.com/2026-you-are-here/

In this episode Lydia discusses how best to make all her friends hangry by making them do puzzles before releasing food. By which I mean, she got Stephen and Mark to do her work for her.So, if you were part of the weekend of puzzles and quests that Lydia was preparing for, please tell us how Stephen and Mark did, at nicegames.club/feedback.Lydia got Mark a present, which the clubhouse audibly reacts to, but never describes. This is it:Puzzeling the BachelorettesRebusRebus generatorfestisiteRebus generatorEduPicsPuzzle completion

It's a stacked Magic Hat this week...who is now the king of New York sports?...why is Dirt now a Diet Coke lover?...Herschel Walker is doing U.S. Embassy ads?...and Austin Powers is back?

Addiction doesn't stay self-contained — especially in a marriage. In this honest and pastorally rich conversation, Derek, Gabrielle, and John Elmore talk about how to recognize addiction, what it does to a marriage, and what courageous, biblical steps actually look like for both the addict and the spouse who loves them.DISCUSSION QUESTIONS- John described the difference between being "enslaved" to something versus "occasionally enticed" by it. Using that framework, is there anything in your life right now that feels more like enslavement than struggle?- John mentioned several "Ds" of addiction: duration, depth, deceit, destruction, defensiveness, dependency. Are any of those present in your life or your marriage in ways worth naming?- Gabrielle shared that when asked to give up Diet Coke for a year, her reaction surprised her. Is there anything in your life where the thought of giving it up produces a stronger reaction than you'd expect?- John said that "struggling" looks like confessing, feeling convicted, and moving toward accountability — while addiction looks like enjoyment despite destruction. Which of those better describes your relationship with your hardest habit?- If your spouse gently raised a concern about something you're running to, how would you honestly respond — and what might that response reveal?- For the spouse walking alongside an addict: have you carried this alone, or have you brought others in? Who could you call this week?RESOURCES- Freedom Starts Today by John Elmore

Can artificial intelligence help uncover what short medical appointments and isolated symptom checkers often miss?Haresh Patel joins Dr. Michael Haley to explore the mind-body connection, root-cause healthcare, and why a patient's complete life story may contain important clues about chronic illness.Haresh spent 55 years searching for answers to a complex collection of symptoms. His journey included suspected food allergies, chronic urticaria, repeated specialist visits, expensive symptom-suppressing treatments, childhood trauma, unresolved grief, and an unexpected experience that changed the course of his health.The turning point came when practitioners stopped looking only at his current symptoms and began asking about his entire history.In this episode, Haresh explains why medical records, injuries, diet, stress, emotional experiences, major life events, and physical symptoms may need to be examined together rather than separately. He also introduces Sanare Health, an AI-assisted platform designed to help patients organize their histories into practitioner-ready summaries.Sanare Health is not intended to diagnose illness, prescribe treatment, or replace a qualified healthcare professional. Its purpose is to help patients communicate a more complete story and help practitioners recognize patterns that might otherwise remain hidden.IN THIS EPISODE, YOU'LL HEAR ABOUT:• Why complex health problems are difficult to understand during brief medical appointments• Haresh's misdiagnosed food allergy and eventual diagnosis of chronic urticaria• The possible connections among stress, grief, emotional patterns, and physical symptoms• Why a chronological health story may reveal patterns that individual tests do not• How AI can help patients organize medical records, symptoms, treatments, and life events• Why asking the right questions is essential when using artificial intelligence• How Sanare Health is designed to support both patients and practitioners• Tinnitus, Diet Coke, candy, and recognizing personal symptom triggers• Why some processing aids and sub-ingredients may not appear on product labels• The value of considering conventional, functional, Ayurvedic, and alternative perspectives• Why Haresh encourages people to become the CEO of their own health• Learning to express grief, laughter, and emotion later in lifeABOUT HARESH PATELHaresh Patel is an entrepreneur, author, and the founder and CEO of Sanare Health. Before entering the healthcare technology space, he spent decades building Silicon Valley technology companies, including Mercatus, a private-markets financial technology platform that was acquired by State Street.His memoir, The Ghost in My Body, documents his decades-long search for health answers, the childhood loss of his mother, and the experiences that inspired his work.EPISODE CHAPTERS00:00 What symptom checkers may be missing00:42 Haresh Patel's 55-year search for answers04:26 Why chronic symptoms can remain unexplained06:12 The limitations of brief medical appointments09:18 Becoming the CEO of your own health10:08 Misdiagnosed allergies and chronic urticaria13:10 The Ayurvedic doctor who asked different questions15:04 When did your stress first begin?17:32 Childhood bullying, loss, and emotional disconnection18:51 A spiritual explanation for physical symptoms19:58 Traveling to Bodh Gaya23:13 What happened after the ritual23:57 The mental, emotional, and spiritual sides of health26:02 How Sanare Health uses artificial intelligence28:57 The doctor who examined Haresh's whole story30:52 A platform for patients and practitioners34:32 Can AI remain open to alternative healthcare?36:28 Tinnitus and root-cause investigation40:09 Diet Coke, candy, and tinnitus triggers43:10 Using pattern recognition to identify triggers43:32 Hidden ingredients in processed products45:21 Aloe vera, natural health, and supporting the body47:26 The long-term cost of managing chronic disease49:53 Haresh's call to take control of your health52:43 Learning to express emotion, cry, and laugh55:30 Final thoughtsRESOURCESEpisode Show Notes:https://drhaley.com/mind-body-root-cause-ai/Haresh Patel's Website:https://hareshpatel.ai/Sanare Health:https://sanarehealth.ai/The Ghost in My Body by Haresh Patel:https://amzn.to/4uAczTWHaresh Patel on LinkedIn:https://www.linkedin.com/in/hareshpatel/DiagnosticMD on YouTube:https://www.youtube.com/@mydiagnosticmdHaresh Patel on Instagram:https://www.instagram.com/mydiagnosticmd/Watch the Video Version:https://www.youtube.com/watch?v=l-aBzGqBSv8Explore Haley Nutrition:https://haleynutrition.com/LISTENER OFFER FOR JUNE 2026Save $20 on a Haley Nutrition purchase of $200 or more with coupon code THRIVE.Visit:https://haleynutrition.com/The offer applies during June 2026 and may be used with sale-priced and already-discounted bundled products.If this episode made you think of someone who has been searching for answers to unexplained symptoms, please share it with them.Subscribe to The Dr. Haley Show for more conversations about natural health, nutrition, gut health, root-cause thinking, emerging healthcare technology, and unconventional ideas that deserve a closer look.MEDICAL DISCLAIMERThis podcast is provided for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment. The personal experiences and opinions discussed in this episode should not replace individualized care from a qualified healthcare professional.AFFILIATE DISCLOSURESome links may be affiliate links. If you make a purchase through one of these links, we may receive a commission at no additional cost to you.

In this episode, Ethan sits down with Paige to talk about one of the hardest parts of losing weight: keeping it off. Ethan shares the mindset shift that finally changed things for him, moving away from chasing diets and toward understanding energy balance, maintenance, and long term habits.They talk about years of experimenting with HCG and keto, the unexpected lessons that came from challenging old beliefs about food, and why changing your body does not automatically change the way you see yourself. Ethan also opens up about identity after weight loss, self criticism, and the habits that can stay long after the scale changes.Plus, Ethan answers a listener question about OMAD, protein intake, and how to approach fat loss while preserving muscle.Subscribe to Ethan's newsletter here: Ethan Suplee NewsletterSHOW HIGHLIGHTS00:00 - Introduction02:46 - How I finally made weight loss stick06:28 - Why maintenance is harder than dieting09:56 - Learning energy balance changed everything13:34 - HCG, keto, and years of chasing results18:39 - The gym conversation that shifted my thinking22:35 - Reading Bigger Leaner Stronger and changing approach24:55 - Diet Coke guilt and inherited beliefs about food30:28 - Why results matter more than food rules36:00 - The hidden part of weight loss: identity39:22 - Still feeling like the old version of yourself42:08 - Practical ways to challenge negative self-talk49:44 - Does that feeling ever go away?50:41 - Why action helps more than overthinking53:49 - Listener Q&A: OMAD, protein, and maintaining muscle58:15 - Tips for fitting protein into a limited eating window Hosted on Acast. See acast.com/privacy for more information.

Chairman Jason Smith of the House Ways and Means Committee joins the Try That In A Small Town podcast from CMA Fest in Nashville. He breaks down what the powerful Ways and Means Committee actually does and how it touches every American's life through taxes, trade, Social Security, Medicare, and more. Jason opens up about his small-town Missouri roots, being a fourth-generation farmer, raising white buffalo, and why he still lives in the same rural community he represents. He explains how he took the Ways and Means Committee on the road to 32 states to listen to working families, small businesses, and farmers before writing what he calls the “Big Beautiful Bill” – the largest tax cut in U.S. history, including no tax on tips and overtime. The conversation gets candid on Social Security's future, election integrity and slow vote counts in places like California, and what happens when people lose trust in the system. Jason also shares behind-the-scenes stories of working closely with President Trump – from grilling him for three hours on every line of a 103-title tax bill in the Oval Office to the now-famous “red button” that just orders Diet Coke. Along the way, they talk CMA Fest, Jason's obsession with Reba, the Chiefs, Mahomes vs. Brady, cleaning up Washington, D.C., and why he believes the founding fathers' values are really small-town values. Jason closes with a powerful story of a single mom whose $10,000 tax refund changed her life – and why that's why he still fights for small towns and working families. Timed highlights 2:00 Who is Chairman Jason Smith and what is the Ways and Means Committee? 5:13 CMA Fest, first concerts, and Jason's country music roots 7:11 The Ozarks, one of America's poorest districts, and small-town values 8:14 Reba superfan stories and being starstruck in DC 10:02 How the guys first met Jason at the South Dakota Governor's Hunt 11:49 Nashville's Bluebird Café, songwriting, and music in DC 13:06 Jason's priorities: working families, small businesses, and farmers 14:19 White buffalo, donkeys named Bill, Hillary, Chelsea, and Hunter 15:29 Growing up poor in a trailer, farm life, and why that shapes his politics 19:15 Taking Ways and Means to 32 states and writing the “Big Beautiful Bill” 20:20 No tax on tips, no tax on overtime, and tax ideas from real Americans 22:06 Social Security history, FDR, and why both parties will keep it 23:35 Will Social Security ever go away? Jason's answer and insolvency warning 26:49 How Jason became the youngest Ways and Means chair since before the Civil War 29:01 Inside the steering committee and what it takes to win the gavel 32:31 Life on call with President Trump and 5:30 a.m. texts 33:00 Three-hour Oval Office grilling on the “Big Beautiful Bill” 35:07 The Diet Coke button story and a handwritten note after Jason's dad passed 37:34 Elections, slow vote counts in California, and voter trust 40:31 Why “every vote counts”: Jason's one-vote victory story 43:03 Chiefs fandom, Mahomes vs. Brady, and elite QB mindset 48:19 How Trump cleaned up Washington, D.C. and made it feel safe again 51:39 What do you buy a president for Christmas and Trump's generosity with guests 52:14 Jason presents a Congressional Record honoring “Try That In A Small Town” 54:57 Why the song struck a nerve in small-town America 56:24 The waitress, a $10,000 refund, and how tax policy changes real lives 59:19 Jason's schedule, gym routine, and juggling DC with life back on the farm 1:01:21 Final thoughts on serving small towns and inviting listeners to DC ______________________________________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original Brands - Our original sponsor since the beginning!!Original brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comPeacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs.https://www.peacemakercoffeecompany.com/________________________________________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's story: The 'cola wars' of the 1980s and 1990s pitted Coca-Cola against Pepsi. Both brands had their classic recipes and their 'diet' alternatives. But as consumers pivoted away from full-sugar sodas, makers of fizzy drinks found a new hit: 'zero-sugar' recipes that tasted just like the original. Now, the hot debate among soda drinkers is between diet and zero-sugar recipes. Transcript & Exercises: https://plainenglish.com/873Get the full story and learning resources: https://plainenglish.com/873--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Stephanie is again joined by Jody Hamilton. They dissect Trump's repeated declarations of imminent deals with Iran, questioning the credibility of his statements as he seems increasingly detached from reality. The conversation takes a humorous turn as they highlight his bizarre behavior during public appearances, including falling asleep on stage and his drugged demeanor. They also touch on the political implications of Trump's actions, from his perceived threats to Iran to the ongoing cover-up of serious allegations against him. With special guests John Fugelsang and Frangela, they explore the outrageousness of the current political climate, the hypocrisy of Republican narratives, and the need for accountability in the face of such overwhelming chaos.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John talks about Trump's repeated declarations of imminent deals with Iran, questioning the credibility of his statements as he seems increasingly detached from reality. He highlights Trumps bizarre behavior during public appearances, including falling asleep on stage and his weird drugged demeanor. John also discusses Trumps ​new ​nominee ​for ​Director ​of ​National ​Intelligence, ​Jay ​Clayton. ​And ​if ​you're ​wondering ​what ​intelligence ​experience ​Clayton ​has ​that ​qualifies ​him ​to ​oversee ​your ​country's ​entire ​intelligence ​apparatus, ​the ​answer ​is... ​he ​went ​on ​CNBC ​this ​week ​and ​hinted ​that ​California ​elections ​might ​be ​rigged. Next, Ann Larson, author of "Clean Up on Aisle Five," joins the conversation, shedding light on the struggles of grocery workers during the pandemic and the systemic issues of poverty and exploitation in the food industry. Together, they explore the implications of corporate greed and the urgent need for a living wage for essential workers. Then, Simon Moya Smith and Julie Francella, return for another edition of "We're Still Here". One of the standout moments in the episode is the discussion around the upcoming House of Smoke and Ash event, organized by the James Beard Foundation. This indigenous culinary event showcases the rich foodways and traditions of native chefs, emphasizing the importance of food sovereignty and the need for greater recognition of indigenous contributions to our culinary landscape.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On todays episode, Betsy talks about healing, traveling back to her hometown and how to really choose yourself in the face of pressure and old dynamics. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy P, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hello, fellow adventurers. Hi, everybody. I am back home after a long weekend of being in Vermont. That’s where I grew up, in Vermont, and that’s where my dad still lives. He lived for a long time in Vermont and in Florida, and about a year ago decided to sell his home in Florida, and he’s just in Vermont full-time. So, um, he is 85 years old, and weirdly seems really young. And I know it’s not just me. I know it’s not just my bias view, because I saw so many of my friends from high school, and I’ll get into that, but they all were like, “Why does your dad seem so young? Like, he seems just like he did even 20 years ago.” It is a little unnerving. He’s like Benjamin Button, I guess. Rides his bike, goes to the gym three times a week. He’s very busy, and cognitively still really there. I don’t know. I know intellectually 85 is, you know, a- an advanced age, but I guess the older we get, the more young older age seems. And now 85 just doesn’t seem that old to me, but I know cognitively, I know that it, it is. So this past weekend- I went up to Vermont because my best friend growing up, I had a best friend named Heather, and her younger sister was just a year younger, so Linny. So Linny and Heather were my very best friends, and I spent every waking moment with them. Um, if you have been here for a long time, you may remember when my friend Heather’s mom died about five years, four years ago probably now. Um, and I went up to Vermont and just flew in, went to the hospital, and stayed a few days and then left. So I didn’t see anything in Vermont. It wasn’t like a real visit, but I went up for that. My mom and Heather’s mom were very best friends, so our families were very, very connected. And so a few months ago, Heather’s dad, Bob, passed away, and they were having, like, a celebration of life for him. And so I, I, I really don’t go, like, I’m using air quotes, home very often. I hadn’t been since before I was married, except for when, you know, to go to the hospital, when Michelle was in the hospital. So, you know, it’s… I really don’t go. I, I joke that the only thing that will get me to make the trek home is Heather and Linny. Um, but, you know, they needed me, and so of course I was gonna go, and Bob was such an important part of my life. It feels funny calling him Bob. That was his name. But Daddy Oved is what I c- I called him Daddy or Dad or Mr. Oved. Um, but when he passed away and they were having this celebration for him, then I really wanted to go, and it was really beautiful actually. You know, so many people came to the celebration. It was, like, at the legion hall there in the little town where I grew up. And so many of my friends from growing up were there. You know, people whose lives he had touched, and I think really importantly People who find Heather and Linney to be really important. You know, I think it was also such a beautiful example of the impact that they have on the world, you know, and on their, on their world. And so anyway, it was really nice. Um, you know, Heather still lives in Vermont, has lived a couple places, but she’s back in Vermont, and Linney is just outside New York City. So, you know, it was nice to have everybody come and to see so many friends. And, you know, seeing those friends from growing up, it, it’s like a light, nice little reunion, you know? I think that Mr. Ovitt was complicated, like a lot of our dads. Not especially emotional, but you knew that he cared about you. I remember, and my dad was mentioning this, and, and we talked about this a little bit, but when my mom died, Mr. Ovitt was the first one over at the house and just started cooking for everybody. And I remember actually sitting in my family room. Everybody was in the living room, and I had gone to, like, the family room to kinda, like, get away from all the people. I mean, I was, I was stunned. I was stunned and in shock. But I remember looking from the couch and seeing him leaning over the kitchen and, or over the kitchen sink and doing something. And, um, and yeah, it was just, he had an impact on, on all, on all of our lives. And then, of course, my dad still lives in Vermont, and so I made sure that I planned this trip also around visiting him while I was there, and that’s really kinda what I wanna talk about. You know, I think it can be hard sometimes to go back to the place where we were, who we were, and try and keep the version of us that exists today. I think this is why so many people, you know, fight at the holidays and all that, because we have changed or grown so much, and then you go home, and you are expected to be the same. You know, I wonder sometime if I do this to my own child, you know? I expect them to be a certain way ’cause that’s the way they are. And so in all of that, in trying to manage that experience for myself, I decided to stay at a hotel down the street from where my dad and his wife live. I thought this would be really nice for me so that I could have my own space. And, you know, I knew that going to have this visit was gonna be tricky. You know- I, I’m gonna guess that you all kinda know what I mean by that, right? Like, family dynamics can be really complicated sometimes, and sometimes you just need to have a plan. You know, you need to know how you’re gonna move through it without disappearing into it. And so, you know, the celebration of life for Bob was super nice, and, um, that was on a Saturday. I got there on, um, like the middle of the night on a Thursday. The flights, the flights from Atlanta to Vermont are not simple. Um, but I spent the day with my dad and his wife on Friday, and the celebration of life, and I stayed with my friend, and then went back to a hotel the following day. So all of it was really nice, but at, you know, at the end of the night, my, my family wanted me to stay with them. They wanted me to go get my stuff from the hotel and just stay with them. You know, just keep- Like, c- I, and I guess I understand this in a, in a way, right y’all? Like, we want our children under our roof. Like, I, I, I understand this. But that isn’t the kind of relationship that I really have with my family. And so I had to really decide which version of me is gonna show up here. Is it the old version of me? And really, it’s a version of me from maybe 15 years ago. I haven’t been there since before I got married, like, for a visit. You know, before all the things that I have looked at and healed over the past, you know, I would say 2010, I probably started my real heal- healing journey, so the past 16 years. You know, am I going, am I going to be the version of me who used to show up with them, or am I gonna be the version of me that has done the work? You know, am I gonna be the version of me that would’ve just folded and done what they wanted? You know, if they pressured me or asked me enough, I would’ve just said, “Oh, you’re right, I’ll just do it. It’s easier.” You know, she would have stretched herself thin and made herself available even though she didn’t have it in her. You know, it, I think that at the end of the day she would’ve resented them a little. She would’ve resented them for asking. She would’ve resented herself for doing what they wanted. And I think that in a lot of ways, and I’m gonna say something that’s gonna sound very dramatic, but it would have put me in the crosshairs for continued trauma. And I, I say this, and I know it sounds dramatic. We all have our things with family, so I’m not saying my thing is worse or better or, eh, you know, anything about the degrees of it other than my body and my nervous system interprets what’s happening as a layer of trauma. So what I noticed on this trip was that my body was really working to keep me out of the crosshairs of further injury, and it was a lot to navigate. It was a thing and a moment where I think I had to honor The version of me who was healed and recognizing when something didn’t feel right so that I could make a different choice in the moment. And I could feel it when I would make a different choice, and my whole body would relax. And I would say, “Okay, well, that was the right choice.” My nervous system was speaking to me so, so clearly. And I think when we have lived in a certain way for so long, and then we heal, and then we go back to the place where we used to be that old version of ourselves, it can be really difficult to stay in the version of us that lives our everyday life. You know, I think that when I look at my life in Vermont and the time that I had spent there, and, and really I left, I mean, I left right after high school and went to college, but I would come back. For the first year, I think, of college I went back to my dad’s house. After that, I didn’t go back. I would stay with my sister at her apartment when my dorm would shut down, you know? But, you know, we have continued cr- you know, interactions with our family even if we don’t live with them. And so I feel like when I was there this particular time as a healed person for the first time in 15 years, I could see so clearly my old patterns, the patterns of the people around me, and really why so many things felt familiar inside my marriage. Like, why I chose the way that I chose. Because those same things were actually inside my family dynamic, but I had never really noticed it before. I never noticed it because it was normal. It was, like, reality. I’m using air quotes. Like, reality. Those things were there the, the whole time. And then when I could see it so clearly, I could make a really different choice. So I wanna share with you sort of something that I did knowing going into this and how I kinda handled it. So before I got to Vermont, maybe, like, four or five days before, my nervous system started really reacting to what was coming, and my aura ring was like, “Hey, are you okay? You’re experiencing a lot of stress. You’re not sleeping. You’re in a sleep deficit. What’s going on?” And so I decided that I needed to have a, a real plan, not only for myself and, like, where my personhood was, where my body was gonna be, but also how I wanted to be thinking about this. And so, you know, I’m gonna share this with you in case this helps you, uh, because you’ll have things like this, too, right? It might be when you go home to family, but it might be other things, too. And so what I did was I sat down, and I imagined how I wanted to feel at the end of the trip, not how I wanted them to feel And I know that can be really hard, ’cause so many times we frame things around how we want other people to experience us. But what I wanted to do is I wanted to figure out how I wanted to feel inside my body, but also how I wanted to think about myself and how I moved through that experience. You know, inside the Navigate method, we talk about moving through your divorce with bravery and integrity, and I think that’s really what I brought into this. I really wanted to be in integrity with who I am, like, h- how I treat people, but most importantly, how I treat myself. And I wanted to be brave. I wanted to be brave enough to choose myself, and that word brave that, it sounds so d- I feel like I sound so dramatic. But, it, it is, it is an act of bravery to say no to a family dynamic that has always said yes. It can be difficult to make a different choice and to say, “I know I’ve always just gone with the flow. I know I’ve always done it the way they wanted me to do it, but I’m not going to this time.” And I’ll tell you, it was difficult because There was an ask for me to do something many times, and then when I said no, the ask was asked again and again and again, and the pressure mounted. And I had to remind myself of how do I wanna feel when I leave? Like, when I’m on the flight on the way home, when I look back on this experience, how do I wanna look at how I acted? And I wanted to feel light. I didn’t wanna feel small. I wanted to feel like I had sort of embodied my, my fullness, who I am. You know, I asked myself did I wanna feel proud of how I showed up, or did I wanna carry resentment home with me? And when I would make a choice, I would say which, which way is this gonna land? Am I gonna feel proud of this, or am I gonna feel resentful? You know, I asked myself, like, how did I want to honor what I actually needed, or did I wanna make myself just fit into, you know, the space that they had for me? And I decided in the end, before I even left, I, I did this, like, days before, that I wanted to feel like myself. And so when they asked me not to stay at a hotel, when they wanted me to do what they wanted me to do, I didn’t have to fight with them. I didn’t have to fight with myself either. I just had to remember the feeling that I had decided on, and I knew that if I felt in alignment, if I felt good about myself, if I didn’t have resentment, my relationship with them would be better. And so I said no so many times. I drove myself somewhere. I went back to my hotel. I decided to take a walk. You know, I honored what I had committed to myself, which was really taking care of myself. It was really listening. And you know, in those moments, I really, I really have realized something, that, that choice, the choice wasn’t It wasn’t hard because I’m selfish. It wasn’t hard because I don’t love them. It was hard because for so long the version of me that said yes was the version that I thought I was supposed to be, you know, to be loved or how, whatever it is that we think. That that was the person I believed I had to be in order to belong in that family dynamic, in order to be okay But the truth is, that’s not who I am anymore, and so many of you are likely not who you were last time you went home, or last time you went into an experience, you know, a- an environment. Maybe it’s with your former spouse and you’re doing a family thing with your kids. You know, you’re stepping into something and you’re like, “I’m not the version of me that I was when I was in this last.” And so every time I chose myself, even in the small moments, and there were small moments where I had to say, “I don’t want that. I want this.” “Uh, would you like a Diet Coke?” “No, thank you.” “Have a Diet Coke. I bought you the Diet Coke.” “I don’t really want a Diet Coke.” “You said you liked Diet Coke, so I bought it.” “I, I, I’m choosing not to have a Diet Coke right now.” I mean, like, it, it was a choosing of myself over and over and over again, and I knew, even in those little moments, I am building the version of me that doesn’t have to question whether she belongs here or whether she should do what they want. Do you see what I’m saying? It’s these, like, small choices. They’re not separate from big choices. They’re the same exact thing. It’s the same muscle. And, you know, over the last 15 years of, of healing myself, I have been able to witness these patterns instead of being inside them. You know, before I, I used to feel like I w- would go there, and I would w- be, like, inside a washing machine. Like, I was just being, like, w- waterboard, waterboarded and, and tossed around, and I couldn’t see what was happening while I was in it. I just knew it felt awful. But now, this time, I could step back. I could witness myself. I could see it. And when you can see something really clearly, you get to choose something different and feel more steady in it. And so that’s what happened in Vermont. I could see the pattern. I could see the old impulse to say yes and to shrink myself, and I could still choose differently. So here’s what I want you to try. This is a little tool for you this week. Before you walk into a situation where you know that the tricky parts are gonna show up, take five minutes, close your eyes, and imagine yourself at the end of that time. Not at the beginning, at the end, when it’s all over, when you’re on the flight home, when you’re driving back to your house, when you’re settled in your own bed that night. How do you wanna feel? Not how do you want them to feel, not what do you think you’re supposed to do, not any of those things. But how do you actually want to feel in your body, in your bones? And then as you’re moving through it, you’re not fighting anyone. You’re not white-knuckling through it. You’re calibrating towards a feeling, and you’re making decisions that move you towards the version of yourself that you decide on beforehand, and it changes everything. It’s not about being card, card… Ca- cold, cold or hard. That is my new word, card, trademark. Or selfish. It’s not about putting up walls. It’s just about knowing who you wanna be and letting that be the thing that guides you instead of letting everyone else’s comfort guide you. And I’m gonna say it again, but when we can be truly ourselves, our relationship with those other people can be better. And instead of old patterns, instead of the version of you that you thought you had to be, you get to show up as you, and then you feel good about that, and you don’t have resentment or carry any, you know, harmful feelings afterwards. And I think when you make a choice with yourself in the small moments, you’re not just choosing yourself. You’re saying something to yourself. You’re saying, “I see you, I hear what you need, and I’m gonna take care of you.” And for me, I think that was so huge. Like, I’ve have felt like, you know, perhaps the people around me had failed me in some ways, but I won’t ever fail me. I won’t ever fail me again. And I think every time you can do that, you start to build a version of yourself that knows she can trust herself, she knows she can make decisions, she can count on herself, and I think that is how you live a big life. That is the work. That’s the healing. And that’s what it looks like, you know, when you’re stepping into a version of you that you really wanna be. All right. Thank you so much for being here with me this week. I love you guys so much, and if I can do anything for you, be sure to reach out. Message me on Instagram. If you have a podcast suggestion, please let me know. And if you haven’t ever given this podcast a review, if you could do that, go to iTunes, give us a review. It would mean so much to me. I noticed that recently we got some new reviews, and I forgot how much life that brought me. You know, it’s hard sometimes doing this work on this end of the microphone, not looking at anybody or seeing anybody, and wondering if this is landing, like wondering if this is helping. So if you wanna give me a review, I would be forever grateful. I really do check ’em now, and, and I’m looking. So, all right. Thanks so much for being here. I’ll see you all next week Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pay and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

AK talks sandwiches, his extreme Diet Coke consumption, his College World Series predictions, funny stories from previous CWS

Today we are answering text messages! From questions about my church's temple garments, to siblings, to Aldi, to dipping cheeseburgers in Diet Cokes, we cover A LOT of different topics! Plus we discuss Pizza Hut bringing back their reading program. Europeans enjoying uniquely American things (mostly food) and jobs that husbands are just better equipped for around the house. More about garments: https://www.churchofjesuschrist.org/media/video/2018-12-1400-what-are-temple-garments?lang=eng https://www.churchofjesuschrist.org/tools/what-is-the-temple-garment?lang=eng My special She's So Brave is now available to stream on Amazon Prime! https://www.amazon.com/Jenna-Kim-Jones-Shes-Brave/dp/B0CGQHFF1R Need help with you brand? Maybe you need a new website? Head to wicky.co - Your brand's creative partner! Come cruise with me at Moon River at Sea: https://moonriveratsea.tbits.me/trk/jennakimjones Join my website today for exclusive content and the full podcast video: https://jennakimjones.com/product/membership/ Call or text me at 404-477-4160

Did you know which Medicare plan is right for you? Well, I've seen it firsthand when patients don't know their options, and it's devastating...That's why I brought Ari Parker on the show. He's a Stanford-trained attorney, co-founder of Chapter, and one of the few people in this country who is genuinely fighting for Medicare recipients — not selling them something.What we talk about in this episode could save you thousands of dollars, protect your access to the doctors you trust, and give you something most people on Medicare don't have: real options.On this episode, you'll learn: Why signing up for Medicare even two years late can cost you a lifetime penalty (03:00)How Medicare Advantage plans use free dental, vision, and hearing benefits as bait 14:09)The two types of Medicare most people don't realize they have to choose between, and why the option that's never advertised on TV may actually be the better fit for you (06:48)What the "Three Ps" are — and how they can match you to a plan that actually fits your life, not a salesperson's quota (16:58)Exactly what happens when your insurance company denies a test your doctor ordered — and how to advocate for yourself (28:43)Top tips you should know about your Medicare plan before important windows close (19:40)The real reason Diet Coke makes you overeat (I was once a Diet Coke addict!) (33:55)This episode was sponsored by Chapter, but Dr. Gundry's experiences and opinions are his own.For full show notes and transcript: https://drgundry.com/medicare-mistakes-to-avoidThank you to our sponsors! Check them out: ADD CHAPTER CTAGet a quote today at Progressive.com.Shop my new air filter, Homekind Total Air! Use code CLEANAIR for 10% off. Go to timelinenutrition.com/GUNDRY to get 10% off any Timeline Nutrition product.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 20% off. Get up to 60% off your Babbel subscription at Babbel.com/gundry.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're in bed on your own scrolling through your phone. On your screen, a woman your age is entering her new build apartment, making herself a bowl of pasta and a glass of Diet Coke on a lap tray, then sitting on a huge sofa to rewatch Friends with a candle burning. Her caption reads 'Life when you have no kids. No friends. No boyfriend.' and her comments are full of other women seeing her lonely lifestyle as aspirational.This week, hosts Ione and Gina get to grips with the new trend of lonely influencers: Female creators positing having no social circle as a net positive. Is it great to find joy in the growing isolation many of us are feeling? Or should we take a radical stance against introversion in order to stand up for the importance of community?Support our work and become a Polyester Podcast member

Grab your Tickets to the IPO Tour: Our In-Person OfferingSan Francisco 9/23: https://www.ticketmaster.com/event/1C0064AFB5F688BDBoston 10/14 (21+): https://tickets.citywinery.com/event/tboy-the-ipo-tour-in-person-offering-8cdhupSeattle 11/4 (21+): https://www.axs.com/events/1446394/the-best-one-yet-ticketsDolly Parton's next business venture is a gas station… with a concert hall.Oura Ring filed to IPO with its lightest ring ever… but will it hit the Wall of Over-Optimizing?Instagram's $4/mo subscription is live… but it doesn't include the #1 feature you want.Plus, the biggest new divide in America ain't Coke vs Pepsi… It's Diet Coke vs Coke Zero.$KO $PEP $METANEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

This week, Juliet and Jacoby discuss Hooters trying to rebrand as a family restaurant, the couple who created a personalized spice mix for their save the dates, and multiple crime stories. For this week's Taste Test, they try a trio of different Snack Packs. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136, or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Shop for Activia near you at www.activia.us.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

So the premier luxury sports car company decided to build an electric car. Uh... why? And if you were to do so, make one that looks good, don't just copy the Nissan Leaf!Czabe connects to PAUL CHARCHIAN on a Wednesday and decides to start "banning" a bunch of little things that are pissing him off in sports. Wait til you hear his list of petty! Knicks ticket prices are a sign that we're living in a stupid age of way-too-much money.Is Coke Zero trying to strangle Diet Coke to death? We are halfway through the long NFL off-season swim. MORE....Our Sponsors:* Check out Troll Co Clothing and use my code CZABE25 for a great deal: https://www.trollcoclothing.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BuzzFeed was just sold… so we wrote a eulogy to the most disruptive media brand of the decade.Inflation's new milestone… It beat your paycheck (and is explained by Diet Coke cans in India).Why is $50 Swatch collabing with $50,000 Audemars Piquet?... It's the oddest couple in history.Plus, UFOs now have an ETF… Yes, you can invest in aliens — and so can they.$SWGAY $BZFD $UFOD $SPYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.