Podcasts about Childhood

Episode OverviewIn this powerful episode, Kristen explores a deeper layer of hustle culture—one most people never identify: hustle as a survival response. Drawing from personal experiences, trauma-informed coaching, and neuroscience, she unpacks how our nervous systems are often running the show without us even realizing it.You'll learn why high-performers hit burnout despite consuming all the right strategies, and how unaddressed stress patterns are sabotaging our leadership, productivity, and peace. Kristen also introduces the four main survival responses (fight, flight, freeze, and fawn) and how they show up in real life, business, parenting, and more.Whether you feel stuck in cycles of burnout, perfectionism, or chronic overworking—this episode will help you understand the real driver behind those patterns and how to finally change them.What You'll Learn in This EpisodeWhy hustle is often a survival strategy, not a strategy for successThe neuroscience behind why we freeze, overwork, or people-please under stressHow early childhood experiences shaped your default stress responseThe difference between reaction and response—and why it mattersWhy information alone isn't enough: the gap between knowledge and actionHow to begin regulating your nervous system in real-timeTimestamps00:00 – Intro: Life as a sideline sports mom02:00 – Recapping the three-part healing series03:30 – The survival response hidden inside hustle culture04:35 – Maslow's Hierarchy of Needs and how it shows up in business05:28 – The real reason we stay stuck in reactivity loops06:35 – Looking for security in external outcomes (and why it backfires)07:30 – Childhood experiences that shaped our nervous systems08:20 – Example: scarcity, chaos, and “fighting for the meat”10:00 – Why children default to shame without external narration11:00 – How childhood survival strategies bleed into adulthood12:00 – What your frontal lobe does—and why it goes offline under stress13:00 – The “infobesity epidemic” and why personal development isn't working14:50 – The two speeds we operate in: 0 or 100 mph15:45 – Nervous system regulation is the real key to high performance16:30 – What triggers actually feel like in the body (even online)17:48 – Our brain's obsession with certainty and black-and-white thinking19:00 – One grounding question to ask when you're spiraling20:25 – Kristen's own journey with chronic dysregulation and burnout21:27 – The four major nervous system stress responses explained22:30 – Fight: control as a form of safety23:34 – Freeze: perfectionism, overthinking, and inability to start24:30 – Fawn: people-pleasing as emotional self-preservation25:45 – How to create safety for others with different responses26:20 – Social media and collective dysregulation27:15 – Rear lobe vs. frontal lobe thinking28:00 – From reaction to conscious response: the real work29:10 – One simple regulation tool to start using today30:00 – Regulating ≠ never being triggered—it's about knowing what to do31:00 – Why this conversation is the future of personal development32:03 – Take the new stress type quiz + download the full 26-page reportKey TakeawaysMost people are unknowingly operating from survival mode every dayYour nervous system is either helping or hijacking your decision-makingHigh performers are often stuck in hustle loops not from laziness, but from dysregulationTrue transformation doesn't happen from learning more—it happens when we can apply what we know, and...

Feeling distant from God? Megan J. Conner reminds us in Hide and Seek that even when we hide from Him—whether through sin, fear, or heartache—He is patiently waiting to be found. Drawing on Deuteronomy 4:29, this devotional encourages believers to seek God with their whole heart and soul, trusting that He is always near. Highlights Hiding from God is natural, but His presence is never absent Childhood hide-and-seek illustrates how we often distance ourselves from the Lord God patiently waits for us to reach toward Him, even in dark or difficult seasons Scripture reassures us of God’s unwavering presence: Deut. 31:6; Matt. 28:20; Acts 17:27 Seeking God wholeheartedly leads to restoration and intimacy with Him Join the Conversation Are you hiding from God today, or seeking Him with your whole heart? Share your reflections and encourage others to trust in God’s presence. Tag @LifeAudioNetwork and use #SeekGod #FaithInTheWilderness #FoundInHim to join the conversation.

Free Offerings to Get You StartedJoin the Aligned Women Bookclub | A low effort quarterly reading space for womenResourcesGet our current read - my book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Difficult people are part of business and life, but they do not have to drain your energy or derail your goals. In this Bookclub episode, we unpack insights from Difficult People by Rebecca Ray and translate them into practical leadership strategies for women business owners. You will learn how understanding archetypes and predictable tactics helps you read behaviour quickly and respond with clarity rather than reactivity.Instead of trying to communicate someone into better behaviour, we explore how to lead with boundaries, self-responsibility and nervous system regulation. We look at how unprocessed patterns from childhood can get activated in client dynamics and how simple scripts protect your time, attention and integrity. This is values-led leadership that keeps you grounded while you hold standards for your work, your team and your clients.If you are ready to communicate cleanly, reduce emotional labour and create calm strength in your business, this discussion will give you language, frameworks and practical steps you can use this week.Tune in to hear:How knowing the archetypes and tactics of difficult people improves your leadership and client management.Why trying to convince others to behave better keeps you stuck, and what to do instead.Ready to use scripts and boundaries that reduce conflict and conserve your energy.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to identify common difficult archetypes and choose a values-aligned response.How to stop over-communicating and start holding standards that protect your time.How to use simple scripts for inquiries, scope creep and boundary crossings.How self-responsibility and inner regulation help you lead with clarity and confidence.Themes & Time Stamps:0:45 Book Club introduction. “Difficult People” by Rebecca Ray1:03 Why business owners should read “Difficult People”2:25 Powerful book passage. Taking responsibility for your reactions3:49 Childhood trauma and dealing with difficult people4:42 Handling difficult clients in service-based businesses7:13 Most helpful book for business owners in the last five years7:27 Understanding archetypes of difficult people8:33 The “Victim” archetype. Kitchen sinking explained9:37 Self-reflection. Are you a difficult person10:59 Next book preview. “Radical Self-Honouring” for business growth

Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck. From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what's shaping us… and choose to let go. Get ready for a conversation that unpacks emotional suppression, relationship dynamics, inner child work, and how to live from a place of wholeness.OUR GUESTPeter Crone, a renowed thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO's to individuals from all walks of life. His expertise lies in dissolving the constraints of the subconscious mind, liberating people from the confines of limited beliefs that influence behavior, health, relationships and performance, therby realizing their unlimited potential. Peter's work explores the fundamental issues that effect us all to foster a deeper understanding of our common humanity with the aim of reducing collective suffering.Beyond his role as a transformation coach, Peter Crone is also a writer, speaker and Ayurvedic Practitioner, further enriching his contributions to personal growth and holistic well-being.PETER CRONE

From December 10, kids under 16 will no longer be allowed to hold social media accounts in Australia. It’s a world-first move that has parents divided, teens anxious, and platforms on edge. In this episode, we break down what the ban reallymeans for your family, how it will actually be enforced, and why it might be the biggest parenting shift of the decade. KEY POINTS: What the new minimum age legislation actually does (and doesn’t do) How platforms like TikTok, Instagram, YouTube, and Snapchat will change for under-16s Why the responsibility sits with tech giants—not parents or kids The staggering fines for platforms that fail to comply Why strong parental vigilance is still essential, even with new safeguards How families can prepare for the “cold turkey” social media cut-off QUOTE OF THE EPISODE:“Legislation can move the needle, but it won’t change everything. That’s up to us as parents.” RESOURCES MENTIONED: eSafety Commissioner’s FAQs on the new legislation The Screen Smart Series [2 x webinars] ACTION STEPS FOR PARENTS: Start conversations now—help your kids understand what’s coming. Plan alternatives for staying connected with friends offline. Revisit your family’s screen rules—this is the perfect reset moment. Stay vigilant: legislation is a tool, not a replacement for parenting. See omnystudio.com/listener for privacy information.

Caregiving doesn't just happen in the current moment - it brings old family roles that we've been playing out since childhood back to life. The "responsible one" burns out, and the "favorite" expects everyone to defer to them. The "ghost" fades into the background, and the "rebel" resists every decision. In this episode Dr. Delia Chiaramonte explores the hidden scripts that siblings carry into caregiving, why they cause so much conflict, and how you can step out of those roles instead of letting them cause stress and chaos.Once you see your "script" you can start to write a new one.What role do you play?www.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

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Send us a textKathy and Burk react to the Trailer for Dust Bunny, a 2025 American horror thriller film produced, written and directed by Bryan Fuller in his feature film directorial debut and starring Mads Mikkelsen, Sigourney Weaver, and David Dastmalchian. It tells the story of an eight-year-old girl who asks her hitman neighbor to kill the monster under her bed.Support the show

This week on The Weekly Warp Pipe, we're heading back to our childhood Halloweens in the 80s and 90s!

I'm joined this week by Caitlin Murray of Big Time Adulting for a special listener Q&A. We're digging into your most common parenting questions—from knowing when to push kids to try hard things, to handling tantrums without losing it, to navigating bullying and screen time. Caitlin brings her humor and honesty, and I bring the developmental psychologist's lens, so you'll walk away with strategies that are both practical and real.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.comiRestore: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code RGH at iRestore.comQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsSuvie: Go to Suvie.com/Humans to get 16 free meals when you orderAsics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may applyZiprecruiter: Go to ZipRecruiter.com/HUMANS right now, you can try it FOR FREENurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Researchers say millions of children around the world with asthma could benefit from a new study led by Kiwi scientists. 

This show has been flagged as Clean by the host. This look at Arthur C. Clarke brings us to two of the novels that helped cement his place in science fiction. They are Childhood's End, and A Fall Of Moondust. Links: https://en.wikipedia.org/wiki/Childhood%27s_End https://archive.org/details/arthur-c-clarke-childhoods-end https://www.amazon.com/Childhoods-End-Charles-Dance/dp/B019329VGO https://en.wikipedia.org/wiki/A_Fall_of_Moondust https://archive.org/details/bbc-sci-fi-radio-plays-part-one https://www.palain.com/science-fiction/the-golden-age/arthur-c-clarke-becomes-successful/ Provide feedback on this episode.

We're busting the biggest friendship myths: “effortless or it isn't real,” “no new friends,” “distance kills closeness,” “you can only have one best friend,” and more. Christan & Tarrah share stories, practical re-frames, and why valuing friendship is self-care, not extra.Artist Corner: Don't let culture (or trends) define your art... artists lead culture. Stay authentic in a noisy, AI/remake era.This episode covers:• Effort vs. “effortless” friendships• Mixing friend groups without drama• Long-distance closeness (effort > proximity)• Multiple best friends (your place is your place)• Childhood friends vs. lifelong obligation• Community over flakinessHomework: List 2–3 friendship myths you've believed. Are they facts or fears? How have they shaped how you show up?Connect:TikTok → @FRNDSUIG & X → @FRNDSU_PODPeople are our greatest resource.

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show. See omnystudio.com/listener for privacy information.

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

As President Trump intensifies his sweeping crackdown on immigration, more longtime residents, people who have lived in this country for years, are being caught up in the effort. Deportation flights to Laos have resumed for the first time in years. Stephanie Sy spoke with Alan Petsadakian. He arrived in the United States as a toddler and now he faces the threat of deportation. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

What if the very tests your doctor says are “normal” are actually missing the real reason you feel exhausted, foggy, anxious, or out of balance? For millions of people, thyroid issues are at the heart of their symptoms — yet they're often overlooked, misdiagnosed, or mistreated.   In this episode of the HEAL with Kelly Podcast, I sit down with McCall McPherson, PA-C — a physician associate, TEDx speaker, and founder of Modern Thyroid Clinic — to uncover the truth about thyroid health and the issues with how the conventional model addresses it. McCall shares both her medical expertise and her personal journey with hypothyroidism, shedding light on why so many patients aren't getting the answers they need and what we can do differently.   Together, we explore the crucial differences between Hashimoto's, Graves', and hypothyroidism, why relying on TSH markers alone misses the bigger picture, and the labs that actually matter. We talk about the role of inflammation, toxins, and stress in autoimmune thyroid disease, as well as the hidden connections between thyroid health, heart disease, diabetes, and cognitive decline.   McCall also opens up about controversial topics many doctors don't discuss — from the risks of birth control and misconceptions about hormone replacement therapy to the overuse of GLP-1 drugs. And she offers practical, empowering lifestyle shifts — from food to relationships to microdosing peptides — that can make a profound difference in daily health.   This is an eye-opening and life-changing conversation for anyone who has ever been told their labs are “normal” but still knows something isn't right. Key Moments You'll Love✨:

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show. See omnystudio.com/listener for privacy information.

This week, we’re dropping in your feed to tell you about That Can't Be True with Chelsea Clinton - a new show from Lemonada Media and The Clinton Foundation that helps make sense of the chaos in today’s wellness world. Things are getting weird in public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk. Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact-check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up. You’re about to hear a clip from the first episode of That Can’t Be True with Chelsea Clinton. After you listen, head to https://lemonada.lnk.to/ThatCantBeTruefd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

Today's guest is Hanna Hanula is a somatic healer, psycho-somatic guide, and intuitive wellness mentor who empowers high achievers — especially women — to reconnect with their bodies, uncover hidden emotional patterns, and transform chronic symptoms into pathways of healing. Hanna is a former financial analyst who transformed her own struggles with anxiety, ADHD, digestive issues, and internal hyperdrive into a deeply embodied practice. She draws from a rich blend of somatic therapy, naturopathy, nutrition, energy work, and intuitive guidance to help clients decode the body's messages and soften the grip of burnout, tension, and overwhelm.  In this conversation, we discuss personal experiences with anxiety and physical symptoms, the impact of childhood trauma, the importance of being present and listening to one's body and practical tools for nervous system regulation and the significance of living authentically and consciously.   We discuss:    Somatic healing connects the mind and body. Childhood experiences shape our emotional responses. The body holds stories that need to be uncovered. Compassionate guidance is essential in healing. High-functioning individuals often disconnect from their bodies. Practices like humming can strengthen the vagus nerve. Living authentically involves being true to oneself. Mindfulness can help regulate the nervous system. Understanding our adaptations can lead to healing. We are not our diagnoses; we are complex beings.   Visit Hanna's website Follow Hanna on Instagram Connect with me on Instagram  ShopMy - What I'm Loving Lately

On this Salcedo Storm Podcast:Dr. Robert Malone, is a bioethicist who is an internationally recognized scientist in virology and immunology. He was appointed to the Advisory Committee on Immunization Practices by HHS Secretary Kennedy.

In this inspiring episode of Live Life by Design, Jeff Mendez sits down with MLB legend Dwight “Doc” Gooden for an unforgettable conversation on greatness, mistakes, and redemption.From growing up in Tampa with his nephew Gary Sheffield to facing Pete Rose in the majors, and ultimately battling addiction—Doc opens up about it all. His honesty, grit, and comeback story will move anyone who's ever struggled with failure, purpose, or identity.Whether you're chasing dreams or fighting demons, this episode reminds you: it's never too late to rewrite your story.Key Moments:00:00 Welcome + Intro to Doc00:31 Childhood & falling in love with baseball02:48 Realizing he could go pro08:13 Baseball idols: Pete Rose & Nolan Ryan13:34 Battling addiction & breaking cycles19:27 Turning pain into purpose21:56 Why they call him "Doc"29:35 The one thing he'd get back30:23 His mom & the person he'd hug again31:42 Final advice: Live life by design Hosted on Acast. See acast.com/privacy for more information.

Hour 4 - Cody's childhood was extreme full 2739 Thu, 02 Oct 2025 18:57:42 +0000 AOL79Hy2BI5vaUdpsSxpVtKFxtYflLPL nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Hour 4 - Cody's childhood was extreme Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 6 Ways to Destroy Your Testosterone. (2:38) Classic bad dad mistake. (26:56) The dangers of daily plastic exposure for kids. (29:45) Net positive or negative with these GLP-1 weight-loss drugs. (35:13) The more you know. (38:40) Shout out to @mdmotivator on Instagram. (42:01) Stay hydrated out there! (44:06) Billionaire chat.  (46:01) The grass-fed market is exploding! (51:23) #ListenerLive question #1 – Do you have any go-to methods or overlooked strategies for improving grip strength in the general population clients? (53:24) #ListenerLive question #2 – I am starting to get bored in the gym and want a new workout routine to switch things up.  Can you point me in the direction of something that would challenge me and still be fun for me to do? (1:03:37) #ListenerLive question #3 – I'd love to follow up on your first round of advice and get your guidance on breaking through this plateau so I actually look different next year. (1:12:18) #ListenerLive question #4 – Any advice on how I should train when I've been dealing with a chronic injury? (1:23:01) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store The Link Between Sleep and Testosterone Effect of partial and total sleep deprivation on serum testosterone in healthy males: a systematic review and meta-analysis Examining the effects of calorie restriction on testosterone concentrations in men: a systematic review and meta-analysis Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss How a sedentary lifestyle reduces testosterone levels in men Correlation between serum zinc and testosterone Cortisol and testosterone dynamics following exhaustive endurance exercise Childhood plastic exposure could be fueling obesity, infertility, and asthma Lilly's oral GLP-1, orforglipron, demonstrated meaningful weight loss and cardiometabolic improvements in complete ATTAIN-1 results published in The New England Journal of Medicine Ozempic's hidden pregnancy risk few women know about A Runner Shattered the Stroller Mile World Record Baby strollers for Rolls-Royce Cullinan In Memoriam: The 31 Billionaires Who Died Over The Past Year Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Mind Pump #2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching) MAPS Prime Pro Webinar Trainer Bonus Series Episode 3: Assessments That Sell Training Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned

The founder of Late July Snacks and Nixie talks to Mark and Kate about why it's so important to create brands that stand for something meaningful; why she walked away from so many sales opportunities; how her parents' (her father founded Cape Cod Potato Chips and her mother owned a natural food store) beliefs and morals are deeply ingrained in her brands; and being the kid who went on a macrobiotic summer retreat with her mom. Hosted on Acast. See acast.com/privacy for more information.

In this gripping and heartfelt episode of The Surviving Siblings® Podcast, host Maya Roffler welcomes Brennan to share the devastating and unexpected loss of her younger brother, Jackson, during a freak storm in 2019. What begins as a reflection on their sibling relationship through childhood, divorce, and young adulthood turns into a powerful story of trauma, survival, family dynamics, and what it means to rebuild, both physically and emotionally. Brennan takes us back to life growing up in the Mississippi Delta, the evolution of her bond with Jackson, and the unique pain of being the only surviving sibling. When a storm tore through her hometown, uprooting trees and altering the course of her family's life in an instant, Brennan was thrust into a nightmarish journey of grief, resilience, and reconstruction, literally and emotionally. The episode dives deep into themes of sudden loss, natural disaster trauma, complicated family dynamics, anticipatory grief, and healing through change. Brennan shares how she supported both of her divorced parents in uniquely different ways, helped rebuild the family home, and eventually made a life-changing move across the country that helped her begin healing. In This Episode: (0:00:00) – Meet Brennan and Her Brother Jackson Maya welcomes Brennan, who shares stories of growing up six years apart from her brother Jackson and how their sibling dynamic changed over time. (0:03:00) – Childhood, Divorce, and Reconnection Brennan reflects on how her parents' divorce affected her relationship with Jackson and how their bond began to strengthen as they got older. (0:05:00) – The Day Everything Changed Brennan recounts the tragic storm that took Jackson's life, the chilling phone call from her father, and the frantic drive through fallen trees and flooded roads to reach her family home. (0:07:00) – A Father's Desperation and a Devastating Scene She shares the harrowing details of her arrival: her father soaked and shivering, first responders delayed, and the realization that her brother was already gone. (0:09:00) – A Freak Storm with No Warning Brennan explains the storm conditions and how a misreported tornado warning led to five massive oak trees being uprooted one of which landed directly on the home's front door. (0:11:00) – Shock, Rescue, and Reality Setting In She describes the painful wait, her father's rescue attempts, and the surrealism of those first few hours of grief. (0:13:00) – Storm Preparedness, Tornado Drills, and Coping with Chaos Maya and Brennan reflect on growing up with tornado drills and how this tragedy added a new, personal layer to those experiences. (0:23:00) – Planning a Funeral Through Grief Brennan takes the lead on planning Jackson's service, navigating her parents' conflicting wishes, and honoring her brother with a celebration at his childhood church. (0:26:00) – A Standing Room Only Memorial The funeral draws a massive crowd every seat filled, and hundreds standing. Brennan reflects on how that overwhelming support was both shocking and comforting. (0:29:00) – Back to Work and Back to the Build Just days later, Brennan returns to work and begins helping her father rebuild the house, an emotional and physical labor of love that spans over two years. (0:33:00) – Grieving Through a Pandemic She shares how grief collided with COVID-19, slowing down the rebuild and affecting her mental health, her parents' well-being, and their support systems. (0:35:00) – A Fresh Start in Las Vegas Brennan talks about the pivotal phone call from her mom asking her to move across the country. Without hesitation, she says yes. (0:44:00) – Helping Her Mom Through Grief She reflects on moving in with her mom, their evolving relationship, and witnessing how differently each parent handled Jackson's death. (0:47:00) – Two Parents, Two Grief Journeys Brennan discusses how her dad grieved through action, while her mom grieved through emotion, and how she found herself trying to show up for both—while still navigating her own loss. (0:50:00) – The Only Surviving Sibling As the only surviving sibling, Brennan opens up about feeling lonely in her grief, questioning her place in her parents' world, and learning to own her voice and her story. (0:56:00) – Advice to the Newly Bereaved Brennan's parting words are powerful: “Give yourself grace. Don't bottle it up. If you don't let it out, it becomes a monster.” She encourages all siblings to reach out, speak up, and find safe people to lean on. Listen to the full episode of “Brennan Loses Jackson To A Storm Accident” now on all major platforms. This episode is sponsored by The Surviving Siblings®   Connect with Brennan:  Facebook: https://www.facebook.com/share/19cVFTC25o/?mibextid=wwXIfr Tik Tok: https://www.tiktok.com/@brennansaulter?_t=ZT-8y3tkBQ2egx&_r=1 Instagram: https://www.instagram.com/brennansaulter?igsh=ZWJ1ejZzamxzNWNx&utm_source=qr   Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast  

Welcome back to The Groupchat besties!!!Would you ever try long distance with a Situationship? In this episode, we spill the tea on whether it's worth fighting for something undefined or date with an expiration date… and the messy reality of asking someone to “go the distance.” Plus, we also unpack the biggest misconceptions we all had growing up.In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Send us a textThe clock isn't just on your wall—it's in your cells. As autumn settles in and daylight wanes, we dig into how light acts as information for your biology, shaping sleep depth, hormone timing, and metabolic health. A standout 15-year cohort of 200,000+ children links persistent artificial light at night to higher obesity risk, and it pairs with wearable data from tens of thousands of people that reveals how little real sunlight most of us get—even at the height of summer.We break down what's actually happening under the hood. Blue-heavy light is a powerful morning cue, but after dusk it sends the wrong signal, suppressing melatonin, shrinking deep sleep, and nudging insulin rhythms off track. That chronic mismatch adds up, especially for kids. Beyond the usual vitamin D narrative, we talk about why full-spectrum sunlight—including infrared—matters for mitochondria, vascular function, mood, and focus, and why energy-efficient LEDs often strip out the very wavelengths that buffer blue and support recovery.You'll also get a practical, science-backed playbook you can start tonight. We cover morning outdoor light routines, how to set up your home with full-spectrum lamps for daytime and zero-blue bulbs for evenings, and why programmable circadian lights are a smart upgrade for fall and winter. We share simple screen hygiene, when blue-blocking glasses help, and how to navigate harsh indoor lighting without wrecking your sleep. The goal is coherence: brighter, broader mornings; softer, blue-free nights; and consistent cues your body can trust. If you're ready to trade “junk light” for light that works with you, not against you, hit play and build your seasonal routine. Enjoyed the conversation? Follow, rate, and share the show with someone who needs a gentler evening glow.For copies of slide deck: www.thehealthedgepodcast,comSolShine: https://solshine.org/Soraa Zero Blue Light Bulbs: https://store.soraa.com/zeroblue/Korrus OIO programmable circadian lighting: https://www.korrus.com/oio/

Trial Xtreme Freedom is aiming to take the IP we all know from when we were younger and enhance that experience ... with crypto.Today, we sat with Marcus, the Web3 Lead of Trial Xtreme Freedom, to tell us exactly how their team is taking the classic experience & pushing to it to new heights!Everything YOU need to know about Trial Xtreme, now on the 100x Podcast! Listen & tell us what you think of this game!On this episode:100x: https://x.com/100x_OfficialCesar Martinez: https://x.com/100xCesarTrialXtreme: https://x.com/TrialXtremeMarcus: https://x.com/direkktDisclosures: We have an ongoing contract with Ava Labs to integrate episodes and content about projects on AVAX - which this episode falls under.Nothing stated in this is financial advice. You should do your own research about all topics discussed and make responsible investing decisions.

Be Part Of India's Largest Spiritual Community - Get Your Tickets Here:-https://link.district.in/DSTRKT/ph70skq3Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

Haunted Nashville and Childhood Fears - Steve welcomes Nevaeh from NEVAEH'S NIGHTMARE YouTube channel in the first hour to talk about Haunted Nashville. In the second hour, Sysco Murdoch from JOURNEY THROUGH THE GATE PARANORMAL drops by to discuss Childhood Fears- Real & Imagined. Find Nevaeh online: https://www.youtube.com/@nevaehsnightmare1530 and find Sysco here: https://www.youtube.com/@journeythroughthegateBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Feeling beaten down by the brutal summer heat? Host takes a nostalgic dive into childhood fishing memories and reveals why those "forgotten" baits from our youth might be the secret weapon modern anglers are missing. From jitterbugs to inline spinnerbaits, discover how old-school lures are making a comeback and why the carefree fishing approach of our childhood could be the key to late summer success. Plus, practical tips for beating the heat while waiting for fall's arrival.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

This is a chilling account of an attachment haunting — not a ghost bound to place, but something that has latched onto a person. From childhood “sensitive” playmates to a black, basketball-sized orb that leapt at her face at nineteen, to the mornings in Elk Grove when a raw, guttural scream ripped in her ear the instant she reached for her phone — the pattern is relentless. She moves into an apartment, invites a roommate, and the phenomena escalate: growling dogs fixated on one patch of ceiling, closet lights turning on without touch, faucets switching to shower with no hands involved, and fresh, shallow scratches appearing on her skin like signatures left by something unseen. This is a real haunting that infects daily routine and privacy. We explore the terrifying breadcrumbs: the bed that shakes hard enough to knock her sideways, a roommate who sees a light under a door that should be dark, and a dog that becomes guardian and witness. It's the kind of haunting that erodes life quietly — seizing bedrooms, splitting households, and turning sanctuary into quarantine. Is it a poltergeist, a parasitic entity feeding on fear, or a misunderstood spirit seeking connection? Or worse — has something chosen her as its host? #TrueGhostStory #AttachmentHaunting #HauntedPerson #RealHaunting #Paranormal #HauntedApartment #ShadowEntity #Poltergeist #HauntedHouse #CreepyEncounters #TheUnexplained #UnexplainedPhenomena Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a chilling account of an attachment haunting — not a ghost bound to place, but something that has latched onto a person. From childhood “sensitive” playmates to a black, basketball-sized orb that leapt at her face at nineteen, to the mornings in Elk Grove when a raw, guttural scream ripped in her ear the instant she reached for her phone — the pattern is relentless. She moves into an apartment, invites a roommate, and the phenomena escalate: growling dogs fixated on one patch of ceiling, closet lights turning on without touch, faucets switching to shower with no hands involved, and fresh, shallow scratches appearing on her skin like signatures left by something unseen. This is a real haunting that infects daily routine and privacy. We explore the terrifying breadcrumbs: the bed that shakes hard enough to knock her sideways, a roommate who sees a light under a door that should be dark, and a dog that becomes guardian and witness. It's the kind of haunting that erodes life quietly — seizing bedrooms, splitting households, and turning sanctuary into quarantine. Is it a poltergeist, a parasitic entity feeding on fear, or a misunderstood spirit seeking connection? Or worse — has something chosen her as its host? #TrueGhostStory #AttachmentHaunting #HauntedPerson #RealHaunting #Paranormal #HauntedApartment #ShadowEntity #Poltergeist #HauntedHouse #CreepyEncounters #TheUnexplained #UnexplainedPhenomena Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America's childhood mental health crisis, and what she's seen is sobering: most of the children filling therapy offices don't actually need therapy—they need their parents to reclaim the foundations of childhood. In this episode, we dig into her groundbreaking book Free to Fly and uncover why play, movement, discomfort, and independence are not luxuries—they are the very building blocks of healthy development. Screens, overpathologizing, and permissive parenting are stealing what used to come naturally, and our kids are paying the price. Nicole explains why play-based childhoods are being stolen from today's iGeneration, how “drug addiction begins with the iPad,” and why discomfort is not the enemy but the doorway to confidence and resilience. We cover everything from the dangers of tracking teens and delaying driving, to the epidemic of broken children overwhelmed by screens, junk food, and anxiety. Most importantly, Nicole reminds us that the answer lies within the family unit. Parents have more power than they think, and small, courageous choices can restore independence, health, and joy to the next generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are killers born… or made? In today's Crime Talk, we dive deep into the family dynamics and childhood environments of two of the most notorious figures in criminal history: Jeffrey Dahmer and Bryan Kohberger. How do early family relationships, trauma, neglect, or social disconnection shape someone into a murderer? And more importantly, can understanding these origins help us prevent future tragedies? Scott Reisch breaks it all down — from Dahmer's chaotic home life to Kohberger's feelings of isolation — and what it all means for criminology and public safety.

Suicide awareness month completes on Sept 30th and October begins international mental health awareness month Today our guest has a riveting suicide story and a potent one that will blow your mind April Ross is celebrated internationally as the queen of connection and intimacy. Through her transformative workshops and courses, she empowers individuals to forge deep connection with themselves and others. She captivates audiences with her dynamic experiences and resonates deeply through heartfelt discussions where no topic is off limits. As a charismatic TV and Podcast host, model, actress and suicide prevention advocate, April's life mission is to #EndSuicide With unwavering dedication, April Ross is a remarkable force, promoting a brighter, more compassionate world. TEXT 741741 IF YOU ARE SUICIDAL OR STRUGGLING WITH MENTAL HEALTH CALL988 for support 3:00 April's Story of her mental health and suicide journey 6:43 Learned how to not be depressed and her mission to end suicide to be born 7:25 Discovered tantra and sacred sexuality and embodiment to create change in her life/business 8:50 Childhood wounding and mother/father wound and religion influence on her beliefs 11:00 Issues with marriage and influence on central nervous system 13:05  Discussing orgasm and mental health- TRIGGER ALERT 16:10  Emotional eating - self soothing - weight issues 18:18  Disclaimer to support men and break the stigma of penis and paycheck 22:12 Feeling safe in your body, environment and central nervous system 23:20 April's definition of Tantra 25:50  Stigma of tantra and breaking that - what does it mean for YOU? 30:30  Denying self of pleasure and conscious uncoupling 31:50  You can only feel pleasure to the extent you can feel pain - how to receive pleasure through releasing pain 33:40 Truth about relationships with Others and SELF - how to be intimate and slow down 36:00 Grief of not being seen, shame, judgment 36:33 What is a Puja and what she will be doing inside my retreat October 31st-Nov 2nd 39:10  Practical tips for mental health/suicide resources 42:50 Announcements and retreat info 46:50  Where to find April and free gifts 48:39  Closing inspiration You can reach out to April for a 15 minute session:   experienceapril.com Email her at:   April@Tantrapreneur.com  Youtube channel:   https://www.youtube.com/@UCEJhfUr09mdZuJdt5CWLaJQ      FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS Our Coed retreat is Oct 30th-Nov 2nd BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com   BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY  www.microdosingforhealth.com    BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone   MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com  www.KundaliniFallbrook.com  www.LotusThroneSanctuary.com   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?  https://patron.podbean.com/magdalena     SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q   

Disclaimer: This episode discusses workplace violence, physical assault, and pregnancy loss. Listener discretion is advised.In this powerful episode of Nurse Converse, host Jana Price sits down with psychiatric nurse Lora Smith and her attorney, Robert Rehkemper, for a raw conversation about workplace violence in healthcare. Lora recounts her heartbreaking experience of being assaulted by a patient — an attack that led to the loss of her long-awaited pregnancy — and the systemic failures that followed, from lack of security to retaliation by her employer. Robert provides the legal perspective, outlining nurses' rights to safety, medical care, and protection from retaliation, while stressing the importance of documentation and accountability. This episode is both a cautionary tale and a call to action, as Lora's courage sheds light on the urgent need for reform in nursing.>>Nurse Assaulted by Patient, Loses Pregnancy—Her Story Exposes Healthcare's Safety CrisisJump Ahead to Listen:[00:02:06] Health care violence awareness.[00:03:21] Childhood inspiration for medicine.[00:10:54] Standing on tables policy violation.[00:11:21] Workplace safety during crises.[00:18:05] Safety concerns in understaffed facilities.[00:20:31] Unsafe working conditions.[00:25:07] Workplace violence rights for nurses.[00:27:30] Counseling and trauma recovery.[00:33:17] Human vulnerability in nursing.[00:37:35] Nurses speaking out for safety.[00:42:01] Nurse safety and working conditions.Connect with Jana on LinkedInFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

From childhood communities to adult peer groups, your tribe quietly shapes your identity, habits, and even your worldview. In this solo episode, Tanya unpacks how the people around you influence the way you think, live, and dream—and why intentionally choosing your tribe can completely transform your life. Tune in for stories, reflections, and practical steps to start building the community that shapes your best self.   Follow & Connect with Tanya: Tiktok @tanyarooneymn  Instagram @tanyarooneymn Facebook @tanya.rooney28  youtube @tanyarooneymn www.tanyarooney.com

Host TJ sits down with author Ian Fee, who shares his raw and unfiltered journey through addiction, family struggles, and the path to lasting recovery. From taking his first sip of alcohol at just one year old, to believing booze was his “superpower,” Ian's story is filled with both chaos and redemption.He opens up about how alcohol shaped his childhood, his career, and his relationships—including two failed marriages and painful letters from his children describing life with a “party dad.” Ian also recounts his turning point in rehab, where he realized that true change had to start with himself.Now eight years sober, Ian talks about rebuilding his life through gratitude, community, and daily habits. He shares practical advice for those in early recovery, the importance of your “circle,” and how he transformed his pain into purpose by writing his book Wild Ride to Sobriety. This conversation is a must-listen for anyone seeking hope, resilience, and proof that it's never too late to change.Ian's book Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity can be purchased on Amazon: https://a.co/d/due58IO 00:00 – Welcome & Introduction00:34 – Growing up in an alcohol-centered home02:00 – Childhood party life & first jobs serving drinks03:40 – College years: booze as a “superpower”05:00 – Alcohol and career success in the hotel industry05:43 – Marriage, kids, and the cost of addiction07:14 – Stacking “rock bottoms” and going to rehab08:30 – Turning point: realizing change starts with self09:19 – Emotional impact: letters from his children11:06 – Life after rehab & the power of community13:39 – Learning to feel emotions & forgive himself15:29 – Writing Wild Ride to Sobriety17:11 – Building transformation through daily habits18:26 – The practice of gratitude19:16 – Advice for the first 24 hours of recovery20:44 – The importance of your circle & relationships21:09 – Book launch & where to find it22:26 – Setting small, achievable goals in recovery23:18 – Closing thoughts & inspiration ----Across the Web----

This episode is a conversation between a former member of the Sea Organization, an elite group within the Church of Scientology, and a host, Marc Headley. Part 1 of this discussion covers the former member's experiences in Scientology, including his family's involvement, the numerous relocations during his childhood, and working at Scientology's international base. Marc details the manipulation through family ties, the rigorous daily routine, and the psychological control employed by the organization. It also touches on the controversial beliefs and practices within Scientology, such as the infamous story of Lord Zenu. Moreover, the episode hints at a cliffhanger involving a significant encounter with Tom Cruise, promising more detailed revelations in Part 2. Menu: 00:00 Reunion in Vancouver00:09 Diving into the Book00:28 Life in Scientology03:26 The International Base05:31 The Secret Government Facility06:46 Old Man Gilman's Scam07:16 Scientology's Deceptive Purchases07:55 L. Ron Hubbard's Training Films15:05 Mark's Journey into Scientology20:11 Life in Hollywood22:26 Living the Scientology Way22:57 Childhood in Scientology25:28 Working for Scientology as a Child30:17 The Financial Side of Scientology33:14 Space Opera and Scientology Beliefs34:12 Personal Experiences and Reflections40:24 Family and Social Status in Scientology41:43 Teaser for the Next EpisodeFollow Marc's work and podcast at theaftermathfoundation.org and blownforgood.com and on YouTube @TheAftermathFoundation and @blownforgood. Also check out our past episodes with ex-Scientologists Mike Rinder and Claire Headley and Marc's book, Blown for Good: Behind the Iron Curtain of Scientology.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Raising Good Humans, I interview Laura Modi, founder and CEO of Bobbie. Laura shares her inspiring journey and mission to revolutionize the infant formula industry by setting higher nutritional standards, increasing transparency, and driving accountability. We discuss the emotional and practical challenges of feeding infants, the evolving science behind nutrition, and the importance of supporting all feeding choices in a non-judgmental way. Use code GOODHUMANS15 at checkout for 15% off your first subscription(exclusions apply)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-452 Overview: The healthcare landscape is undergoing a sea change, significantly impacting established, evidence-based recommendations. Media coverage suggests that the HHS Secretary plans to release a report linking acetaminophen use during pregnancy with an increased risk of autism spectrum disorder (ASD) in offspring as well as linking maternal folate deficiency with ASD—associations that have not been supported by evidence. If promoted by public health agencies, such discrepancies pose a dilemma for clinicians who have relied on and trusted that guidance reflects evidence and is grounded in scientific methods. Join us to review the evidence on acetaminophen and ASD risk and learn strategies to ensure your practice is based on valid findings. Episode resource links: Ahlqvist VH, Sjöqvist H, Dalman C, et al. Acetaminophen Use During Pregnancy and Children's Risk of Autism, ADHD, and Intellectual Disability. JAMA. 2024;331(14):1205–1214. doi:10.1001/jama.2024.3172   Damkier, P., Gram, E. B., Ceulemans, M., Panchaud, A., Cleary, B., Chambers, C., Weber-Schoendorfer, C., Kennedy, D., Hodson, K., Grant, K. S., Diav-Citrin, O., Običan, S. G., Shechtman, S., & Alwan, S. (2025). Acetaminophen in Pregnancy and Attention-Deficit and Hyperactivity Disorder and Autism Spectrum Disorder. Obstetrics and gynecology, 145(2), 168–176. https://doi.org/10.1097/AOG.0000000000005802   Ji Y, Azuine RE, Zhang Y, et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder in Childhood. JAMA Psychiatry. 2020;77(2):180–189. doi:10.1001/jamapsychiatry.2019.3259   Hirota T, King BH.  Autism Spectrum Disorder: A Review. JAMA. 2023;329(2):157–168. doi:10.1001/jama.2022.23661   Liu, X., Zou, M., Sun, C., Wu, L., & Chen, W. X. (2022). Prenatal Folic Acid Supplements and Offspring's Autism Spectrum Disorder: A Meta-analysis and Meta-regression. Journal of autism and developmental disorders, 52(2), 522–539. https://doi.org/10.1007/s10803-021-04951-8   DSM-5-TR: Neurocognitive Disorders Supplement; October 2022. https://psychiatryonline.org/pb-assets/dsm/update/DSM-5-TR_Neurocognitive-Disorders-Supplement_2022_APA_Publishing.pdf https://www.npr.org/sections/shots-health-news/2025/09/06/nx-s1-5532143/hhs-responds-to-report-about-autism-and-acetaminophen Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

In this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Billy Lee to explore the power of authenticity and the courage it takes to truly live as who you are. Together, we dive into: Why embracing authenticity is the key to freedom, joy, and deep connection How living out of alignment with your truth impacts health and energy The courage required to step into your authentic self in a world full of pressure and expectation Practical steps for reclaiming your identity, your voice, and your highest self Billy's story and insights remind us that when we live authentically, we not only elevate our own lives, we also create the frequency of healing, wholeness, and vitality for others. If you are ready to break free from fear and step into your authentic power, this is the conversation for you.   Episode Highlights: Meet Billy Lee, advocate for authenticity and self love Childhood struggles, bullying, and the first steps toward resilience Realizing identity and navigating life out of alignment Shame, guilt, and the healing power of self acceptance Forgiveness practices that transformed family relationships Why differences are superpowers and the myth of “normal” Vulnerability as a path to deeper connection and purpose Gratitude, grounding, and daily practices for self love Why self love is a lifelong journey, not a quick fix Billy's message of hope for anyone struggling with authenticity Where to follow Billy's work and upcoming projects

From gang life and juvenile detention to martial arts mastery and life coaching - Sensei Dave Armstrong's journey is a testament to human resilience. After facing prostate cancer at 50 and experiencing profound betrayal when his wife of 11 years left during his darkest hour, Dave shares the powerful tools that helped him rebuild and find hope again. Living retired in Greece with an ocean view, he now dedicates his life to helping others transform their trauma into strength.  Sensei Dave Armstrong is a resilience coach, martial arts instructor, author, and motivational speaker. Having overcome gang involvement, foster care, juvenile detention, and illiteracy, Dave now lives in Greece and helps others navigate life's most challenging moments. He's the author of "Why Me, My Fight for Life" and holds a degree in psychology.  Key Takeaways  The Power of Perspective  "Why not you?" - We're not exempt from life's challenges, and that's okay  Trauma can either define you negatively or fuel your growth - you choose  Building internal strength is like developing a muscle - it requires consistent practice  Boundaries as Non-Negotiables  Clear boundaries prevent neediness from driving poor decisions  Some boundaries have no margin for compromise  Weak boundaries create unnecessary chaos in your life  The Healing Process  Don't rush to fill voids with new relationships during healing  Allow yourself to feel difficult emotions without forcing solutions  Have multiple "tools" ready for different emotional scenarios  Building Resilience Through Mentorship  Quality mentors can change the trajectory of your entire life  Hope is the foundation for all positive change  Self-confidence develops through successfully navigating challenges  Notable Quotes  "I was never hopeless. I was always hopeful. And that's what I try to instill - because even if you don't have the skill sets, there's hope to acquire and change."  "We have agency over our response to trauma. Why not choose the positive impact rather than the negative?"  "I see the God in everyone. Unfortunately, life will start to hit us and we'll harden our shell. But you can't get out of what you've built to protect yourself."  Timestamps  [00:00] Introduction to Sensei Dave Armstrong  [05:30] Cancer diagnosis and betrayal story  [12:15] Childhood trauma and gang involvement  [18:45] The mentors who saved his life  [25:20] Developing resilience as a skill  [32:10] Setting and maintaining boundaries  [38:45] The healing journey after betrayal  [44:30] Current life philosophy and message  Resources  Book: "Why Me, My Fight for Life" by Dave Armstrong  Website: www.senseidave.com  One-on-one coaching: upna.net  Instagram: @MrMotivation  ThePBTInstitute.com  The PBT Institute Certification Program