Podcast appearances and mentions of heather maclean

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to be asked back to perform a variety of roles in Boston. I was one of the announcers at the Boston 5K, I hosted two panels and one live show, I was one of the race announcers at the finish on Marathon Monday, and I was the finish line reporter for the world feed broadcast. It was a fun, rewarding weekend that included quality time with my favorite people, my biggest live event ever, a million finish line hugs, a few too many after-parties, and so much more. SPONSORS:  THE AJC PEACHTREE ROAD RACE: The lottery for this year's most famous Fourth of July 10K is now open. Enter today for your chance to run Atlanta's iconic race. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the press conference, the Emma & Jess live show, the Shokz show, dinner at Saltie Girl (get the lobster roll!), a finish line dance party, and a New Balance party at Sweeney's (1:50) Saturday: the 5K, the New Balance show with Heather MacLean, and the marathon relay at The Track (22:30) Sunday: a windy long run, bottle decorating, a Newbury Street stroll, sound check, and a broadcast meeting (41:40) Marathon Monday: all the stories from the finish line, including friends' finishes, pro finishes, Paul Revere, Des's final Boston, and the after parties (54:20) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather MacLean, and it was one for the books. Heather had us all laughing with stories about shopping carts, witch family members, tinned fish Tok, and so much more. Thank you to everyone who joined us — here's to the next one! FOLLOW HEATHER @heather_maclean31 SPONSOR:  New Balance: Until April 25, get 20% off Ali's favorite things using code ALIRUN20 at checkout! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Earlier this week I shared a conversation with New Balance Boston Coach Mark Coogan. He is truly one of distance running's great sages. His team includes current lions of our sport like Elle St. Pierre, Heather MacLean, and recent addition Parker Valby. Mark shares tales from New England's rich running tradition and his own elite career on the track, grass, and roads. We also unpack specific workouts that have yielded his athletes Olympic appearances and World Championships medals. But more importantly, we hear about his overarching training principles, which, I believe, can help guide all of us to greater success and joy in our running.

Olympic middle-distance star and Massachusetts native Heather MacLean makes her debut on the show, ready to break down her latest success on the track.Heather, a Tokyo 2021 Olympic runner, started 2025 with a bang–winning the mile race at the Indoor Grand Prix in Boston in February, smashing a 4:23.32 while setting a meet record.Later that month, Heather ran at the Last Chance National Qualifier at BU, running a dazzling 4:17.01 mile, a new record for her. This makes her the fourth-fastest women indoor mile runner ever. Heather followed all of that up with a 1500m appearance at the World Athletics Indoor Championships in Nanjing, where she finished seventh with a time of 4:04.45.Heather's resume is sparkling to say the least: she came in third in the 2020 Trials to earn her spot in the 1,500m in Tokyo; she was a 2022 US Indoor 1,500m champion and 1,500m World Finalist; and has PRs of 3:58.3 in the outdoor 1,500m and 1:58.7 in the 800m. Heather, who is now a member of the New Balance Boston team run by coach Mark Coogan, grew up in Peabody, Massachusetts and ran for the University of Massachusetts. She holds the 800m, 1,000m, 1,500m women's records at the school, and became the first woman from UMass to earn NCAA D-1 All-American honors in cross country in 2017.In today's conversation, Heather walks me through her recent successful indoor season, how her self-awareness and self-belief have propelled her forward, what she wants to accomplish in the years to come, inside her training, and much more. I've looked up to Heather for years, so it was a pleasure to have the chance to speak with her and learn from her! Take the time to listen. Tap into the Heather MacLean Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Parker set multiple collegiate records in the 5000m and the 10,000m. She earned six NCAA and SEC titles, including five NCAA titles in one year alone. She wrapped up her career as a Gator by competing at the U.S. Olympic Track and Field Team Trials, earning a spot on Team USA, and competing at the Paris Olympics, where she finished 11th in the 10,000m final and was the youngest runner in the top 15. Now, 22-year-old Parker has officially gone pro. She signed with New Balance and joined Team New Balance Boston, where she trains alongside teammates — and fellow Olympians — including Elle Purrier St. Pierre, Heather MacLean, and Emily Mackay.  This conversation was recorded at The TRACK at New Balance during the New Balance Nationals Indoor meet. Enjoy as NB Olympian Vernon Norwood drops in mid-chat and takes over hosting duties! FOLLOW PARKER @parkervalby FOLLOW VERNON @vernon400m IN THIS EPISODE: Does Boston feel like home? (2:40) Can Parker still do a split? (4:00) On adjusting to life as a professional athlete (6:30) Parker's experience joining Team New Balance Boston (7:30) What Parker was like growing up, and how her dad became her agent (10:35) Parker's “going pro” support network (16:45) Is it hard to be the best? (18:20) What it was like winning the Bowerman Award — and just how much it weighs (23:55) What it was like making her pro debut at New Balance Indoor Grand Prix (26:00) All about Team New Balance Boston and coach Mark Coogan (31:10) Parker's preferred methods of cross training (39:45) What it's like getting recognized on the run in Boston (48:00) Vernon Norwood takes over hosting duties (59:00) SPONSOR:  New Balance: Click here to shop New Balance's latest releases for the season. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Shelby Houlihan joins us at 89:49 to discuss her doping suspension and return to racing for Supporters Club members. Not a member? Join today https://www.letsrun.com/subscribe?from=public Prior to that the LetsRun.com team breaks down the Tokyo Marathon and Joshua Cheptegei's struggles, the U.S. Half Marathon Championships in Atlanta with big wins by Taylor Roe, Alex Maier, & PUMA elite, and the BU Meet where Yared Nuguse came up short of Jakob Ingebrigtsen's world record in the mile, Nico Young ran 12:51, and Heather MacLean broke the American record at 1500. Show notes: (Timestamps for Supporters Club members) Introduction and Supporters Club Promo Start Shelby Houlihan Interview Teaser Tokyo Marathon Recap Joshua Cheptegei's Marathon Struggles Japanese Runners' Crazy/Bold Moves in Tokyo Women's Race in Tokyo Marathon Paula Radcliffe 2:57 Atlanta Half Marathon Championships: Big day for Taylor Roe, Alex Maier, PUMA elite '35:19 Weini Kelati fades Joe Klecker's Disappointing Performance Alex Maier's Impressive Victory BU: Nuguse comes up short in mile WR Conspiracy theories Heather MacLean breaks Regina Jacobs' American record at 1500 Graham Blanks 7:29 Sam Gilman's Journey to World Championships Valentin Soca 7:34 Nico Young's Impressive 12:51 US Relay Coach Controversy: Michelle Freeman, Mike Marsh canned Shelby Houlihan interview Shelby Houlahan's Doping Case Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/1d25e7a2-b46c-46f1-8c1a-9c38aa59fe29

The 2025 U.S. Half Marathon Championships in Atlanta delivered fireworks, with PUMA Elite's Alex Maier and Taylor Roe claiming national titles and locking in their spots for the World Road Running Championships. Roe's late-race surge past Weini Kelati underscored Oklahoma State's pipeline of elite talent. Meanwhile, indoor track is officially in chaos mode. Heather MacLean ran 4:17.01 for the mile, which also unknowingly broke the U.S. indoor 1500m record. Nico Young continued his meteoric rise, clocking 12:51.56 for 5000m—second-fastest by an American ever. Yared Nuguse chased the mile world record but settled for 3:47.22. Also at BU – Graham Blanks broke 7:30 in the 3K and Aidan McCarthy ran a historic 1:45.19 in the 800m. With NCAA Indoors, World Indoors, and outdoor season approaching fast, the distance scene is more competitive than ever. Tune in as we break it all done.Bonus: Harry Styles ran 3:24 for the Tokyo Marathon.

Heather MacLean is a returning guest on the show and she was in Raleigh, North Carolina (where I live) for the Sir Walter Mile this week. So we got to record this interview in person, which is always exciting!! Heather runs with Team New Balance Boston. She ran in the Tokyo Olympics in 2021 in ... more »

Did you miss us?! The U.S. Olympic Trials are back and better than ever in the second half of the 8-day program, with incredible drama, upsets, and underdog stories across the board. The race of the day (and perhaps the week?) was the women's steeplechase, where a fast early pace and a topsy-turvy final lap ended with a whole slew of personal bests and rewriting of the record books. Tokyo Olympian Val Constien ended up on top thanks to a phenomenal final 400m, running 9:03.22 to PR by 11 seconds and land at #3 on the U.S. all-time list. Constien had ACL surgery last year and after a long road back is better than ever. We got our first peeks at the 400m hurdles crew, and the main takeaway from the first round is that Sydney McLaughlin-Levrone and Rai Benjamin are looking like world beaters out for an easy jog. McLaughlin-Levrone in particular shut it down entirely over the final two laps and still ran 53.07, the third-fastest performance in the world this year behind her own season's best and Femke Bol's world lead. Speaking of first looks, Erriyon Knighton doesn't seem to have missed a step as he ran his first 200m in four months, cruising through the first round with a 20.15 just behind Noah Lyles's 20.10 in an earlier heat. And a stacked final is set for the 5000m, where reigning U.S. champ Abdi Nur takes on two of the three members of Team USA in the 10,000m, the 1500m Trials champ, and two NCAA champs. The middle-distance rounds will continue to get more and more cutthroat, with the women's 1500m featuring Elle St. Pierre, Heather MacLean, Cory McGee, Emily MacKay, Elise Cranny, Nikki Hiltz, Sinclaire Johnson, and more heading to the semis and Olympians Bryce Hoppel and Clayton Murphy looking ready to once again do battle in the 800m.

"I feel the most confident I've ever been." Emily Mackay is having a heck of a year on the run! The Team New Balance Boston athlete earned a bronze medal at World Indoor Championships in the 1500m earlier this year, and has kicked off her outdoor season with strong performances including a personal best at the Prefontaine Classic, where she ran 3:59.76. In this conversation, Emily reflects back on her early running days, and shares why she dreamed of going pro with the NB Boston team (including teammates Elle Purrier St. Pierre and Heather MacLean) and coach Mark Coogan. She talks about the confidence it took to make that major move with 400m to go at World Indoor Championships, and about why that race was both a confidence-booster and a big learning experience. And, with the U.S. Olympic Track & Field Team Trials looming, Emily — who is absolutely one to watch in the 1500 — talks about the pressure to perform in an Olympic year. FOLLOW EMILY @emily_mac7 SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. What you'll get on this episode: What Emily's watching right now (3:00) What a day in the life of a professional middle-distance runner is like (6:10) All about Emily's 1500m personal best at the Prefontaine Classic (10:30) The confidence it took to make a major move at World Indoor Championships with 400m to go (15:00) Was that a breakthrough race for Emily? (18:40) The pressure to perform in an Olympic year (27:30) What it's like when your teammates are your competitors on race day, and how Emily ended up on Team NB Boston (31:10) How — and why — Emily became a runner (39:35) What training looks like right now, with the Trials on the horizon (42:05) What will it take to make the U.S. women's 1500m Olympic team? (46:25) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful. ___________________________ :00 - 5:33 | Sam's Update / Intro 5:17 - 21:29 | Heather's early memories of running, young mindset 21:13 - 35:29 | Challenges, memories and experience at UMass 35:13 - 54:22 | Signing professionally with New Balance, first race with New Balance, 2021 Tokyo Olympics, 2023 season, decision to stop running for the season due to injury 54:06 - 1:04:58 | Heather's final thoughts, fun questions, advice 1:04:42 - 1:06:18 | Sam's quick recap

Personal Best Running is a two-part training manual outlining Coach Coogan's coaching practice and training plans. Part 1 includes 5 chapters about the theory:1. Coach Coogan's training principles2. Building a good training environment3. Staying strong and healthy4. Using your mind to run faster5. Being a student of the sportPart 2 includes 9 chapters starting with a chapter about mastering the skill of racing, and a chapter that describes how to follow the programs. The rest of the chapters in part 2 include plans for training for races from 1 mile to the marathon. And the last 2 chapters are for racing many events in a short period and training for a quick transition from one race distance to another (for example the marathon to the 5k).Mark Coogan is currently the coach of Team New Balance Boston which is an elite distance running team that sent 3 athletes to the Olympics in 2021. He previously coached distance running at Dartmouth College, Tufts University, MIT and Phillips Exeter Academy. He has coached Olympians including Elle St. Pierre, Heather MacLean and Abbey D'Agostino Cooper; and was himself a professional runner from 1988 to 2004. During his athletic career Marc was on the 1996 US Olympic Team for the marathon, won the silver medal at the 1995 Pan American Games, represented the US in the 5000m in the 1995 World Track and Field Championships and ran in 7 world cross country championships. Mark had range during his running career and ranked top 10 in the mile, steeplechase, 5k, 10k and marathon. He was the first Massachusetts native to break the 4-minute mile, and still lives in Massachusetts today.Scott Douglas is a contributing writer for Runner's World and author or coauthor for several well known running books including Advanced Marathoning, Running Is My Therapy, Meb for Mortals and 26 Marathons. Scott's writing has also appeared in The Atlantic, Washington Post, Slate, and Outside. This is also Scott's second time on the podcast and we were happy to have him back!Support the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/AlanandLiz

Ben Rosario, the Executive Director of HOKA NAZ Elite joins us @ 98:43 to give us his Super Bowl picks and an update on the HOKA NAZ Elite team. Are they primed to do better at 2024 Olympic Marathon Trials than 2020? The New Balance Boston Indoor Grand Prix took place at a sold-out The TRACK in Boston and we break down the scene and the action. But prior to that, Grant Fisher is running the 3000 in Liévin, France next week, could the American or even WORLD record be in jeopardy? Athing Mu pulled out of Millrose. What should we make of it? (Our Loaded Millrose Games preview podcast will be Friday for Supporters Club members only. Join today https://www.letsrun.com/subscribe) The London Marathon fields are out. Is this the greatest women's field ever? What about Sifan Hassan in her debut? Are you a sports fan and need an IP anywhere in the world? Do you not want people snooping on your internet traffic? Be sure to use the VPN we at LetsRun use. Try NordVPN today with a special offer through our link. Go here for a 30-day money back guarantee https://www.letsrun.com/vpn Show notes: 05:02 Grant Fisher World Record Attempt in 3k? 16:20 New Balance Indoor Grand Prix - General impressions/ the crowd 27:58 Noah Lyles takes down Trayvon Bromell 34:17 Other winners Christian Noble, Heather MacLean, Isaiah Jewett 41:10 Rojo sounds the alarm on Bryce Hoppel 44:42 Hobbs Kessler underperforms 50:47 Athing Mu out of Millrose 01:03:15 44 athletes defend Mark Wetmore the Colorado coach 01:12:51 London Marathon field is loaded - greatest women's field ever? 01:22:30 What about Sifan Hassan in her marathon debut? 01:28:24 Keira D'Amato and Emily Sisson in London 01:34:05 Molly Seidel 71:43 Half Marathon + Justine Kiprotich update 01:38:43 Ben Rosario HOKA NAZ ELITE 01:39:37 Ben's Super Bowl Betting Picks 01:46:49 Giving up coaching, attracting sponsors 01:52:26 2024 Olympic Marathon Trials - Can HOKA NAZ Elite recreate the 2020 magic? 01:58:07 The non marathoners on NAZ Elite 02:00:20 The amazing Wesley Kiptoo (and his gloves) Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Rate us on itunes & email us podcast@letsrun.com but you can leave feedback here too. https://pinecast.com/feedback/letsrun/aa126cb9-33fe-4782-9ea5-26198c7adcb6 This podcast is powered by Pinecast.

"I'm very much a 'fall down eight times, get up nine' kinda girlie. I fall down a lot! I have a lot of mishaps. Races don't always go the best for me. I'm still working on a few things. It was just nice to have this moment where everything came together." Last year, professional athlete Heather MacLean became a breakout star. The Team New Balance Boston athlete made her first Olympic team — every professional runner's dream. But with the ultimate high of getting to represent Team USA also came emotional lows. In this candid conversation, Heather talks about the pressure and expectations she felt heading into last year's U.S. Olympic Track & Field Trials, and about the not-so-glamorous side of running for a living. She also talks about the post-Tokyo comedown and how she dealt with it. Then, we talk all things 2022: Heather's highlight reel, her first U.S. National title, and her first sub-4:00 1500m race in Monaco. Plus, setting boundaries, how to protect your space, and how to go through life as a people-pleaser who is friends with everyone. SPONSOR: New Balance. Click here to learn all about the conversations New Balance is having to promote mental wellness. What you'll get on this episode: Heather recaps her trip to Hawaii for the Kalakaua Merrie Mile (5:55) Where Heather falls on the introvert vs. extrovert scale (9:00) Heather reflects on the summer of 2021, including the pressure and stress she felt heading into the U.S. Olympic Track & Field Trials (11:00) How it feels to be left off the pre-race prediction lists (19:30) Heather's experience with the post-Olympics blues (27:00) Heather shares her 2022 highlight reel (38:40) Heather and Allie Wilson's adventures in Monaco (41:55) Heather talks about winning her first U.S. National title, and what it meant to trust herself during a race (54:25) What Heather is looking forward to in 2023 (1:04:50) For more, check out: Allie Wilson on Episode 469 of the Ali on the Run Show Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain Follow Heather: Instagram @Heather_MacLean31 Twitter @heathair31 Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Heather MacLean shoots her shot at a Dunkin sponsorship and shares the email she wrote to the Dunkin marketing team. She also shares how she celebrated making her first Olympic team and World Indoor team. This is the fifth installment in our 'Best of 2022' mini series, highlighting the top stories and most listened to moments of 2022. Don't miss out on our huge holiday giveaway! To enter the giveaway, sauce us a 5-star rating on Apple Podcasts and Spotify and DM proof to @the_beer_mile or email us at podcast@beermile.com -- Listen to the full episode with Heather MacLean: Beer Mile Podcast Ep76 with Heather MacLean -- Cop yourself the Beer Mile Beanie ------------ Use code BEERMILE for 20% Off at MANSCAPED.COM Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer Support the show on Patreon: https://patreon.com/beermile Merch: https://thebeermile.org/collections/beer-mile Subscribe to Beer Mile Media on YouTube ------------ Topics 0:00 Introducing Heather MacLean 3:59 Big Holiday Giveaway 4:48 Heather MacLean 24:23 Outro presented by MANSCAPED and KNOCKAROUND ------------ Subscribe to Beer Mile Media on YouTube Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Welcome back to more than running with Dana. I'm your host Dana Giordano, and on this show, I talk to the women in and around the running community who inspire me daily. I started this podcast when I was running professionally and I felt like the deeper stories of women were not being amplified. Stay for real conversations about confidence, mental health, body image, motivation, and of course, running. This episode of More Than Running is supported by New Balance. This is a mini-series featuring New Balance's Stolen Starts ambassadors and Team New Balance athletes. I have often felt like the ends of our running community have felt so separate and what better way to celebrate women in running by round table conversations with the women making change within their communities and reaching new heights on the professional track circuit. On the community end of the spectrum are the women of The Stolen Starts, a women's running collective started in 2021. 10 ambassadors make up The Stolen Starts and include women from London, South Korea, Berlin, LA, Paris, and more. Each woman in the collective was selected because they are each powerful advocates for specific causes in their respective communities. In this episode, we meet Harky Kalsi a London-based artist and multi-time marathoner championing conversations about mental health in running. On the other end of the running spectrum and the world, we met Heather MacLean, USA 1500m Olympian and also my best friend! Heather had a challenging year with health and mental health struggles, and her honesty is essential to what the sport needs to grow and be more inclusive for all! Over the next 45 minutes, you will hear an incredible conversation about mental health, motivation, community, and more. It's like going on a run with your favorite people. Heather and Harky are both more than running, and I hope you enjoy this series! MTR is a CITIUS Mag podcast and is edited by Mike Zurolo.

Chris Chavez and Kyle Merber hosted a live show with athletes from Pints and PRs Night at the NYRR RunCenter ft. The New Balance Run Hub. It was a night of free drinks, food and New Balance swag for those in attendance. We had the chance to kick it with some of the stars of Team NB. Watch on YouTube or listen to our night of fun interviews and pre-race banter. Special guests for this live show: Emma Coburn, Cory McGee, Heather MacLean, Charles Philibert-Thiboutot and Adel Mechaal. Special thanks to New Balance Running and New York Road Runners! Pro races will be on Sunday from 12-1 p.m. EST. You will be able to watch the live on NBC. On Sunday night, we will be going live sometime after 7 p.m. EST on the CITIUS MAG YouTube channel for some end-of-season interviews with the athletes. Subscribe to the channel and don't miss out. Read our full race preview here: https://citiusmag.substack.com/p/2022-fifth-avenue-mile-preview

Julie-Anne moved to Boston from Canada to go all-in on professional running with Team New Balance Boston this past year. She holds a 14:57 5000m personal best and competed at the Tokyo Olympics, representing Canada. She reflects on her move to the US and discusses what it likes to train with the powerhouse NB women's group, which includes Elle Purrier St. Pierre, Heather MacLean, Millie Paladino, Sarah McDonald, Katrina Coogan, and Síofra Cléirigh Büttner. Julie-Anne is coming off a stress reaction in her tibia, which she got at the most inopportune time before World Champs this year. We talk about her return to training a bunch of other topics, including halloween costumes, living a minimalist lifestyle, her taste in guys, Jack Harlow, the NB Boston facility, US vs Canada culture differences, cooking, piano, and more. Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Watch the video version on Spotify or YouTube: https://youtu.be/jPXp8KgZEWg Grab yourself some goodies: Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Get official Team USA Beer Mile swag here: https://thebeermile.org/collections/beer-mile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

"It shows, in the past two years, how much we've both improved because we've had each other to push each other the whole way." Meet Roisin Willis and Juliette Whittaker: the fastest high schoolers in American history. Not only have Roisin and Juliette spent their respective senior years breaking records and taking home world championships medals, but they've formed a very special long-distance friendship along the way — though it won't be long-distance for much longer. Both Roisin (from Stevens Point, WI) and Juliette (from Laurel, MD) are headed to Stanford University this fall. In this conversation, we get to know the 800m runners whose running resumes are already extensive. They both competed at the U.S. Olympic Track & Field Team Trials last summer, as high school juniors. In April, Roisin was part of the distance medley relay world record-breaking team alongside Olympians Elle Purrier St. Pierre, Heather MacLean, and Kendall Ellis. In May, Juliette won the 800m race at Trials of Miles Track Night NYC, not only breaking the tape, but breaking 2:00 for the first time. Weeks later, she broke the 800m high school national record at USATF U20 Outdoor Championships. To cap off an exciting year and a very long track season, Roisin and Juliette got to represent Team USA at World Athletics U20 Championships in Cali, Colombia, where they both competed in the 800 — and became world gold and bronze medalists, respectively, in the process. Now, they're resting up, reflecting, and getting ready to head to college — together. SPONSORS: UCAN: Click here and use code ALI for 20% off your next UCAN order. THE FIRSTENERGY AKRON MARATHON, HALF MARATHON, & TEAM RELAY: Click here to register, and use code ALI20 to get $20 off your race registration. What you'll get on this episode: Juliette and Roisin's plans to head to Stanford University later this month (5:45) How Roisin got into running (9:45) How Juliette got into running (12:45) The story of how Juliette and Roisin met, and how they became friends (16:00) Roisin talks about qualifying for the Olympic Track & Field Trials at Trials of Miles last summer (22:40) What it was like for Roisin and Juliette to compete at last summer's Olympic Trials (24:00) How Roisin and Juliette navigate the pressure of being the fastest high schoolers in the country (26:50) Roisin and Juliette's race-day rituals (30:30) Juliette reflects on breaking 2:00 in the 800m for the first time at Trials of Miles this summer (37:45) How Roisin has worked on her confidence over the years (42:40) Roisin's experience breaking the DMR world record with Team New Balance (46:15) All about the day Juliette broke the high school national record (48:50) What it was like making Team USA for the World Athletics U20 Championships (51:00) Reflecting on competing at World Athletics U20 Championships in Cali, Colombia (57:30) On the decision to attend Stanford, and who committed first (1:09:00) For more, check out: Watch Roisin & Juliette compete at World Athletics U20 Championships Follow Juliette: Instagram @jwhittaker22 Follow Roisin: Instagram @roisin.willis Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Host Eric Rezsnyak and panelists Curtis Creekmore, Heather Maclean, and Kara Austin compare crushes and share their thirsty thoughts about the sexiest dads in modern TV history. Make sure to download the listener bracket here! Follow the Show! - Twitter: @culture_debate - Insta: @greatpopculturedebate - facebook.com/greatpopculturedebate - patreon.com/greatpopculturedebate Credits Producers: Mike Rapin, Eric Rezsnyak Editor: Jeff Perry Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryPodcaster, Speaker, and Running Coach Linsey Hein joins today's show to share her own experiences as a mother, marathoner, and coach. Lindsey discusses her podcast, I'll Have Another, and the approach she takes to interviewing top-tier elite runners such as Lee Troop, Julie-Anne Staehli, and Heather MacLean, among others. Whitney and Lindsey talk about the importance of giving yourself grace as a runner and a parent, balancing family, work and running, and what it takes to come back from injuries. Episode SponsorRunner Click Pro – https://pro.runnerclick.com/ (https://pro.runnerclick.com/) Key Takeaways02:25 – Whitney Heins introduces today's guest, Lindsey Hein, who joins the show to discuss the recent Boston Marathon, how Lindsey prepares for podcast interviews and how she overcomes nerves while interviewing elite runners 12:58 – Giving yourself grace 15:44 – Whitney and Lindsey talk about her running background and their kids 23:43 – The inspiration to launch I'll Have Another, Lindsey's podcasting style and how she approaches interviews 39:34 – What kind of athlete is Lindsey? 41:38 – What's in a (podcast) name? 45:48 – Motherhood, running and coming back from injuries 57:28 – Whitney thanks Lindsey for joining the show and lets listeners know where to follow her Tweetable Quotes“I just want to make sure I'm so well prepared that I'm doing a service to my listeners so that they have an enjoyable conversation to listen to.” (10:31) “I usually write down a bunch of facts about someone and then write down some talking points and then, depending on who it is, five or six pointed questions. Some people I don't write any questions down. I just have the talking points like I want to make sure we hit this. It just totall depends on who they are. A coach for instance, I'm gonna be way more specific with questions written down ahead of time.” (12:04) “I think when people are honest about the help they have it makes the rest of us feel like, ‘Ok, maybe I'm not doing X, Y, & Z, but I don't have help here.' And it's really easy to compare your life to someone else's and think, ‘Well, if she can do all these things, why can't I?' Nobody's life is the exact same.” (14:23) “This is what I'm known for. I say, ‘I'm probably just gonna do five miles,' because that's all I feel like doing in the moment. And then I usually tag a couple more on at the end. Famous last words, ‘I'm just gonna do five miles.'” (37:38) “If there's a soccer day or something like that that's really packed with family stuff, that run is happening the day before or the day after. The run is not taking priority over work and family. I think that there's a way to do that, it's just figuring it out.” (50:41) Resources MentionedWhitney's LinkedIn – https://www.linkedin.com/in/whitney-heins-02ba3b5 (https://www.linkedin.com/in/whitney-heins-02ba3b5) The Mother Runners Club – https://www.themotherrunners.com/ (https://www.themotherrunners.com/) Lindsey's Website – https://lindseyhein.com/ (https://lindseyhein.com/) Lindsey's Instagram – https://www.instagram.com/lindseyhein626/?hl=en (https://www.instagram.com/lindseyhein626/?hl=en) Lindsey's Twitter – https://twitter.com/lindseyhein (https://twitter.com/lindseyhein) Lindsey's Facebook – https://www.facebook.com/illhaveanotherpodcast/ (https://www.facebook.com/illhaveanotherpodcast/) Lindsey's Portfolio of Podcasts: Why Is Everyone Yelling? With Lindsey Hein – https://sandyboyproductions.com/why-is-everyone-yelling-podcast/ (https://sandyboyproductions.com/why-is-everyone-yelling-podcast/) The Herban Farmacy Podcast – https://sandyboyproductions.com/herban-farmacy/ (https://sandyboyproductions.com/herban-farmacy/) Up + Running Podcast – https://sandyboyproductions.com/up-running/ (https://sandyboyproductions.com/up-running/) Illuminate Podcast – https://sandyboyproductions.com/illuminate-podcast/ (https://sandyboyproductions.com/illuminate-podcast/)

The track and field action is picking back up and the Boston Marathon is less than 2 weeks away and Kenenisa Bekele won't be there, but team New Balance with Sydney McLaughlin, Elle Purrier St Pierre, Heather MacLean, and high schooler Roisin Willis will be going for the DMR world record. Are you a sports fan? Wan the VPN LetsRun uses? Try NordVPN today. Go here for a 30 day trial. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Show notes: NordVPN - the VPN of choice of LetsRun.com. Money back 30 day guarantee. 1:36 USA vs England in World Cup 10:40 April Fools apology by Wejo 12:45 Bekele out of Boston. Is his career over? 21:34 Rojo rant on Tiger Woods 24:52 Men's Boston may be better without Bekele 31:29 Sara Hall out 36:43 New Balance going for DMR world record Friday night of Boston marathon weekend 42:00 How old is too old for a high schooler? 47:59 Natalie Cook runs 15:25 5k. Who wins at 5k her or Katelyn Tuohy? 53:14 Pressure on high school phenoms. *Thread 59:26 Ajee' Wilson vs Athing Mu at Penn at 600? 61:33 Where should we have big track meets in America outside of Eugene? - Penn, Austin? 76:03 Jonathan Jones NCAA leader at 400 and 800 82:39 31-year-old teacher Susanna Sullivan wins Cherry Blossom 84:46 Rojo ran #2 on social media 87:13 USATF Bermuda Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Heather MacLean joins the show to reflect on the 2022 World Indoor Track World Champs in Belgrade, her comeback from surgery, making her first Olympic team for the 2020 Tokyo Olympics, why she deserves a Dunkin Donuts sponsorship, her affinity toward crystals, and a whole lot more. If you know a Dunkin Donuts exec, spread the word so we can land Heather this Dunkin sponsorship she so badly deserves. Video version: https://youtu.be/G-BavcCIYF4 Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Topics 0:00 Intro 9:45 Welcome Heather MacLean 11:05 Traveling home and 2022 season plans 13:45 Reflecting on the 2022 World Indoor Track Championships in Belgrade, Serbia 18:20 How Heather trains for championship racing 20:15 The importance of mental strength and prepping for the 2022 US and World Outdoor Champs 23:25 Olympic Rings tattoos 26:35 Dunkin Donuts sponsorship manifestation 32:35 Story behind Heather's Twitter handle 34:15 Heather's Dunkin habits and drink of choice 39:55 Heather's letter to Dunkin to ask for a sponsorship 42:30 Growing up with 7 kids in the family 44:45 Crystals 52:15 Energy Vortexes in Sedona 54:37 Claddagh Ring 55:35 Dating a non-runner 57:15 Working at a beer garden after college while training to get a pro running contract 1:01:45 Heather's surgery and recovery 1:15:25 Listener questions 1:21:00 Celebration after making the Olympic team 1:23:00 Celebration after making the Indoor World Team 1:25:30 Heather's biggest weakness Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Strava Follow Adam on Instagram --- Support this podcast: https://anchor.fm/beer-mile-media/support

Drunk hot takes from this weekend in running you didn't know you needed to hear. Friends of the pod stepped up and performed this weekend: Natosha Rogers on the roads, Cooper Teare and Cole Hocker getting the 5000m standard on the track, Bryce Hoppel gets bronze, Isaiah Harris guts it out for Team USA, Heather MacLean and Josette Norris run strong in the 1500m. Jakob Ingebrigtsen and Galen Rupp go home devastated. Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Strava Follow Adam on Instagram --- Support this podcast: https://anchor.fm/beer-mile-media/support

USA indoors are in the books and Cole Hocker is a double champ, Elle Purrier St. Pierre only a single champ, and Ajee' Wilson has 8 titles to her name. Donavan Brazier had a crazy Saturday that ended at 3 am, and the DQ and Worlds qualifying rules for the sport still suck. Mary Cain and Spencer Brown get some love, Josh Kerr runs 3:48 for the mile. Show notes below. This weekend is loaded. - Tokyo Marathon (Eliud Kipchoge, Sara Hall) and Grant Fisher American 10k record attempt. Join the Supporters Club today to get the Friday 15 bonus podcast every week and a preview of this weekend's action. https://www.letsrun.com/subscribe?from=public Order of show: (Supporters Club members get full time stamps) Elle Purrier St. Pierre upset by Heather MacLean and Josette Norris in 1500 Who is a better medal threat Elle Purrier or Gabriela Debues-Stafford? Time travel Ajee' Wilson US indoor title #8 Bryce Hoppel gold medal threat? 31:42 Will any American men make final at World indoors in 1500/3000? Cole Hocker double Are you buying or selling Drew Hunter? Craig Ingels disappoints Atlanta Track Club a big winner this indoor season 61:17 Donavan Brazier's crazy weekend Cole Hocker skipping Worlds, Fisher skipping USAs Thumbs up to Spokane Posts of the week Spencer Brown & Mary Cain going for it in different ways Josh Kerr breaks British indoor 1500 and mile records in same race 95:27 What was Yared Nuguse doing at ACCs? Sydney McLaughlin, Femke Bol talk Rojo rant in support of Ukraine Contact us: Email podcast@letsrun.com or call / text 1-844-LETSRUN to leave a voicemail for the podcast. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/3127bc1b-35ce-4057-8514-ddf0ad37ecf2 This podcast is powered by Pinecast.

"Running is hard. Races are hard. So let's expect that." Welcome to Checking In — a new series on the Ali on the Run Show focusing on the mental side of running. Twice a month, we'll hear from professional athletes, everyday runners, and experts in their fields about the impact running can have on our emotional well-being. We're kicking things off today with two experts. Dr. Ian Nurse is a chiropractor, 25-time marathoner (with a 2:25 personal best), dad of two, and owner of Wellness in Motion Boston, where he treats the everyday and amateur runner, movie stars, musicians, and professional athletes including Molly Seidel, Elle Purrier St. Pierre, and Heather MacLean. (And he treats me!) Ian is all about taking a holistic approach to his treatment, which is why in addition to his staff of chiropractors, physical therapists, and massage therapists, he also brought Emily Saul onto the team. You may remember Emily Saul — the collegiate rower turned marathoner and co-leader of November Project Boston — from Episode 59 of the Ali on the Run Show. She's a licensed mental health counselor with a Master's degree in sports psychology, and she's the founder of E Saul Movement. In this unexpectedly personal conversation (two of us cried!), Ian talks about how runners can take care of their bodies this year, and Emily speaks to the mental side of it all. They talk about working with Molly Seidel the day before the 2021 New York City Marathon, and Ian talks about his struggles with aging on the run and how Emily has helped him work through that. Plus, dealing with injuries, how to know when to "push through the pain," and what seeing a sports psychologist is actually like. SPONSOR: New Balance — Go to newbalance.com/beyondtherun to learn more about how New Balance is supporting the conversations around mental wellness in running. (And check out my current favorite jacket, joggers, and long-sleeve shirts.) What you'll get on this episode: How are you doing? (8:30) How Ian got connected with and started treating professional runners, and his approach to treating runners in pain (15:30) Ian and Emily's work with Molly Seidel before the 2021 New York City Marathon (27:50) What a first-time session with Emily is like (43:15) Ian's role in a patient's treatment (50:00) On getting older as a runner, and why Ian started seeing Emily — as a patient (54:00) The most-common complaints Ian and Emily hear from their patients and clients (1:04:30) Something Ian and Emily want runners to add to or remove from their lives to live and run happier (1:16:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"My immediate feeling afterward was a little bit of disappointment in myself. Now I think back on it and realize I created this goal at the trials. I was an underdog making it to the Olympics in the first place and I created this goal for myself after I qualified for the Olympic team. To think about how far I've come, it's hard to think about that right after the here and now. You think about it later down the road. I'm trying to remind myself now about all the things I overcame in order to make it to that point...It's good to reflect on all the things people have overcome in their lives because it puts your life into perspective. For me, it helps me get through the day-to-day and helps me be so grateful for all the opportunities I have now and what I want to achieve in the future." New Balance Boston star and 2021 Olympian Heather MacLean rejoins the show to discuss how she's handled the post-Olympics comedown and the attention that came with it. She ran her personal best of 4:02.09 when she took third in the U.S. Olympic Trials, competed at the Monaco Diamond League and then reached the semifinals of the women's 1,500m at the Tokyo Olympics. Now, she's in Flagstaff preparing for another indoor season with her sights set on the women's Wanamaker Mile at the Millrose Games. SUPPORT OUR SPONSORS Join WHOOP, the No. 1 fitness wearable, to help monitor your health, improve your sleep, track your body's metrics 24/7. The new WHOOP 4.0 features a robust sensor upgrade that allows you to monitor blood oxygen levels, skin temperature, and more. Join now for free at the following link: https://join.whoop.com/morethanrunning ▶ Follow Heather: Twitter | Instagram ▶ Follow Dana: Twitter | Instagram ▶ Follow CITIUS MAG: Twitter | Instagram | Facebook

Billions of dollars are being invested in electric vehicles in the name of fighting climate change. World leaders are backing them as the green fix for our burgeoning road transport emissions. But when you factor in the carbon emissions that come from manufacturing EVs, how well do they stack up against their petrol and diesel counterparts? If all the cars on the road switched to EVs, could we meet our climate targets? This week The Climate Question looks under the bonnet of electric vehicles – and whether there is an altogether better solution. Presenters Neal Razzell and Kate Lamble are joined by: Heather Maclean, Professor of Civil and Mineral Engineering, University of Toronto Quentin Willson, Motoring journalist and EV campaigner Clarisse Cunha Linke, Brazil Director of the Institute for Transportation & Development Policy Producer: Sophie Eastaugh Researcher: Natasha Fernandes Series Producer: Alex Lewis Editor: Emma Rippon Sound engineer: Tom Brignell

Heather MacLean recently made her first Olympic team this summer in the 1500m for Team USA! She runs for Team New Balance Boston and is coached by Mark Coogan. She... The post Episode 337: Heather MacLean – First Olympic team in the 1500m for Team New Balance Boston appeared first on Lindsey Hein.

Episode 130 - Heather MacLean, Steve Goes Rucking, Hocker Goes Pro & Jakob v Cheruiyot XIV by Peaked Too Early

In this episode Emma sits down with Heather MacLean, the New Balance Boston athlete who just qualified for the Tokyo Olympics in the 1500m. She tells us how she got into running despite not having rides to practice as a high-schooler, getting a college education through a running scholarship, working a job while being a full-time student athlete, falling in love getting better as a pro, and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Heather on Instagram at @heather_maclean31 and Twitter at @heathair31!Click here to shop Convos Over Cold Brew merchandise!OFFERS:InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.Organifi | Go to organifi.com/coldbrew and use code "COLDBREW" to get 20% off all products!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Millie Paladino of New Balance Boston joins the beer mile boys to reflect on making the 5000m final at the US Olympic Trials. We dive into her running career thus far and go behind the scenes of the NB Boston team, getting the scoop on who would be best at the beer mile, putting together a reality TV show, and what it's like being teammates with Olympians Elle Purrier, Heather MacLean, and Siofra Buttner. We are also joined by Michael Sack, our first listener cameo. He shed lights on his beer mile training that led him to a 6:34 PB, gives his stonk picks, and reviews some brews. Mr. Sack found a loophole in our system for requesting guests for the show and ended up Venmoing us @beermile to request himself as a guest. Absolute mastermind. This episode is presented by MANSCAPED. Use code BEERMILE for 20% + Free Shipping at MANSCAPED.COM Enter our giveaway for free BeerMile.com Swag: Give a 5-star review on Apple Podcasts or share the Beer Mile Podcast on your Insta story. Send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast/beer-mile-podcast/id1535570203 Help us grow the podcast: Support the show: https://anchor.fm/beer-mile-media/support Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Drop Us A Line Leave us a voice message and we will include it on the show: https://anchor.fm/beer-mile-media/message Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Instagram Follow Adam on Strava Gear Canon EOS M6 Mark II Rode VideoMic Pro+ GoPro MAX 360 GoPro Hero 9 Tascam DR-40X Audio Recorder Microphone: Blue Snowball Mic Green Screen: LinoStudio Green Screen Video/Audio Editing: Adobe Premiere Pro Brought to you by: beermile.com The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind beermile.com --- Support this podcast: https://anchor.fm/beer-mile-media/support

Fresh off making the Olympic team in the 1500m, Heather MacLean shares how she broke through to become one of the best in the country.

Carrie chats with 2020 Olympian Heather MacLean! They talk about her races at the trials, being away from her family who couldn't attend the Trials, struggling with feeling like she belongs, being grateful, not being afraid to ask for support, and so much more!

Join our Supporters Club if you want daily podcast from the Track and Field Trials. https://www.letsrun.com/subscribe We're halfway through the US Olympic Track and Field Trials and we look back and look forward. Show notes below. (Ad) LetsRun Nation it's getting hot and you need to take advantage of the DrinkLMNT free offer. Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. LetsRun.com co-founder Weldon Johnson will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun Show notes: 6:20 Brazier still OUT 16:28 It's going to be HOT 2nd half of Trials - what happens with 10k 21:50 Women's 1500: Heather Maclean's crazy path to Olympics 34:18 Listened Audio of the Week: New Balance sweep 39:30 Round 1 of Women's 800 is crazy: Ajee Wilson ok or worried?! 47:16 Rojo's mini rant on Houlihan case 57:04 International Talk and Kenyan Trials 68:38 Men's 1500 and Centro, Hawker, Nuguse, Kessler is here 83:08 Women's steeple final preview: Coburn, Frerichs and Who? Does Grayson Murphy have a chance? 87:28 Fans, Covid, Track Meets and Rojo's passport 93:22 Fake Josh Kerr audio 95:57 Crazy Email of week on Shelby Houlihan case Send us your feedback online: https://pinecast.com/feedback/letsrun/e6cdb616-ef09-4d86-b63b-feed75aad475

The boys break down everything that has happened in the trials so far, they preview the upcoming events and they talk to Jacob Thomson and his crew on the ground floor to get a live update on everything going on at the trials. *Heather MacLean had minimal words on the podcast but was on none the less... was including her in the episode title a cheap move.... yup, and I stand by it.

Running is running. The elites do it more and faster, but their experiences aren't as different from ours as you might think. In this episode, I bring you 7 lessons from the first weekend of the Olympic Trials. These are lessons that you can apply in your own running and life. Thank you to an amazing group of athletes - Allyson Felix, Cory McGee, Woody Kincaid, Elise Cranny, Karissa Schweizer, Heather MacLean, Elle Purrier, Emma Coburn and Abbey Cooper for the inspiration! To redeem the offer code from the episode go to: greenchef.com/rogue100 and use code rogue100 for $100 off and free shipping.

We Talk Steeple Prelims, Heather MaClean's ascent to greatness, Isaiah Jewett securing a bag while Brazier has a tough day, and a women's 5k that shows out!

Heather MacLean joins the podcast after making her first Olympic team with a third place finish in the women's 1,500m final in 4:02.09. Her teammate Elle Purrier St. Pierre took the win in 3:58.03 and Cory McGee took the second spot in 4:00.67. The race truly lived up to the hype and Heather shares a bit of her approach and game plan for it. Chris Chavez and Kyle Merber go through the shocking men's 800m where Clayton Murphy took the win in 1:43.17 and reminded the world just how good he is. They also try to make sense of how Donavan Brazier finished last. We also discuss the women's 5,000 meter final where Elise Cranny and Karissa Schweizer put together a Bowerman 1-2 and pulled Rachel Schneider to join them on their first Olympic team. + Much more... TUNE IN AND LISTEN TO TRIALS TALK WITH CHRIS AND KYLE. Our daily podcast from the Olympic Trials is presented by Tracksmith. We're excited to partner with Tracksmith, an independent running brand fueled by a deep love of the sport. They celebrate the amateur spirit and seek to inspire the personal pursuit of excellence. Tracksmith is pleased to be supporting 30 Olympic Trials qualifiers in Eugene, including athletes across 14 disciplines, as part of their Amateur Support Program. Check out Tracksmith's essentials for racing and training - including the Strata kits their Trials athletes are racing in this week - at Tracksmith.com/CITIUS and use code CITIUS to receive 10% off any order until the last day of the trials, June 27th.

On today's episode of 1833 Sports, Bruno talks to Heather MacLean, a track runner for New Balance Boston. Heather talks about her time at PVMHS, UMass Amherst, and New Balance Boston as well as meditation and mental health. --- Support this podcast: https://anchor.fm/1833sports/support

Host Eric Rezsnyak and panelists Derek Mekita, Heather MacLean, and Karissa Kloss take on the best one-and-done pop stars of the 1970s & 1980s.Check out the bracket to make your own or follow along at home!Follow the Show!- Twitter: @culture_debate- Insta: @greatpopculturedebate- facebook.com/greatpopculturedebate- patreon.com/greatpopculturedebateCreditsProducers: Mike Rapin, Eric RezsnyakEditor: Jeff Perry

This week's guest is Heather MacLean of New Balance Boston. Heather is a Massachusetts native and graduate of UMass Amherst who's burst onto the scene in her first few years as a pro, running 4:05 in the 1500 and 2:00 in the 800 this year despite limited racing opportunities. We talked about the importance of shaping your own narrative, what makes pro running in Boston special, and much more (Dunkin'! Tiktok! Relationship tips!) in a fun and wide-ranging episode. Heather has a fascinating and unique perspective and you're sure to enjoy this episode. Happy New Year all and don't forget to follow, subscribe, and download wherever you get your podcasts!

Justin Compton and Heather MacLean are employees of the Texas Department of Family and Protective Services, a government agency that processes over 40,000 requests for records every year. With such a high volume of work, the organization has to be careful to ensure accuracy in its documentation. Having used several tools such as SharePoint, Microsoft […] The post How the Texas DFPS Streamlined its Operations to Processes Over 40,000 Requests Annually appeared first on SweetProcess.

Part 2!Host Eric Rezsnyak and panelists Curtis Creekmore, Heather Maclean, and Kate Racculia get into the holiday spirit by debating the holliest, jolliest holiday songs of the past 40 years.Want to play along at home? You can find the listener bracket for this episode by clicking here. Download a copy, make your own choices, and see how you stack up against our panelists!If you want to listen to the Top 32 songs (plus some extra picks by our panel!), here's a playlist. If you want even more modern holiday pop songs, we made a separate playlist featuring song suggestions by our listeners!Follow the Show!- Twitter: @culture_debate- Insta: @greatpopculturedebate- facebook.com/greatpopculturedebate- patreon.com/greatpopculturedebateCreditsProducers: Mike Rapin, Eric RezsnyakEditor: Jeff Perry

Host Eric Rezsnyak and panelists Curtis Creekmore, Heather Maclean, and Kate Racculia get into the holiday spirit by debating the holliest, jolliest holiday songs of the past 40 years.Follow the Show!- Twitter: @culture_debate- Insta: @greatpopculturedebate- facebook.com/greatpopculturedebate- patreon.com/greatpopculturedebateCreditsProducers: Mike Rapin, Eric RezsnyakEditor: Jeff Perry

Part 2!Hop in the Great Pop Culture Debate time machine and join host Eric Rezsnyak and panelists Amy Pilott, Heather Maclean, and Kara Austin as they look back at the final Billboard Hot 200 of the 20th Century to determine which pop song was the very best of 1999. Want to play along at home? Here’s the Listener Bracket! Go to File > Make a Copy, fill it out, and then see how your picks stack up against our panel.Follow the Show!- Twitter: @culture_debate- Insta: @greatpopculturedebate- facebook.com/greatpopculturedebate- patreon.com/greatpopculturedebateCreditsProducers: Mike Rapin, Eric RezsnyakEditor: Jeff Perry

Hop in the Great Pop Culture Debate time machine and join host Eric Rezsnyak and panelists Amy Pilott, Heather Maclean, and Kara Austin as they look back at the final Billboard Hot 200 of the 20th Century to determine which pop song was the very best of 1999. Want to play along at home? Here’s the Listener Bracket! Go to File > Make a Copy, fill it out, and then see how your picks stack up against our panel.Follow the Show!- Twitter: @culture_debate- Insta: @greatpopculturedebate- facebook.com/greatpopculturedebate- patreon.com/greatpopculturedebateCreditsProducers: Mike Rapin, Eric RezsnyakEditor: Jeff Perry

We love to hear about the stories of athletes who always wanted to be Olympians since they were young but what about athletes who took a more circuitous route to success in the sport? If you told Heather MacLean in high school that she would be running professionally and ranked in the top 40 in the world she would have looked at you with three heads. Heather started running track at Peabody because her friend who drove her after school ride to work at a local grocery store was also doing track. The first in her family to graduate from college from UMass Amherst, Heather's story is one of resilience, drive, and grit. As an NCAA Woman of the Year nominee and cross country All-American, Heather’s collegiate success fell mostly under the radar of the general public. In 2019, Heather had a breakthrough year training in Boston under Mark Coogan with Team New Balance Boston and ran a massive PR in the 1500m of 4:05 and placing 7th at USAs. In a single season, Heather dropped 9 seconds from her personal best in the 1500m. Currently living and training in Boston, Heather has big plans for the upcoming Olympic year. Her story can teach us all about what it means to fight for yourself and how anyone can make an impact on another’s life. ▶ Follow Heather: https://www.instagram.com/heather_maclean31/ ▶ Follow Dana: https://twitter.com/dana_gio6 https://www.instagram.com/dana_gio/ ▶ Follow us: twitter.com/CitiusMag instagram.com/citiusmag facebook.com/citiusmag

Tim and Arash jump right into it debating who belongs on the Raptors’ Mount Rushmore. Canadian wide receiver Chase Claypool (20:20) talks about getting drafted to the Steelers and his transition to the NFL. Canadian Olympian, Heather Maclean (35:23) discusses working on the front lines as a nurse during COVID-19. Sportsnet’s Dan Shulman (53:30) stops […]

This is the second episode in our International Women's Day project. The IWD project will bring you a short podcast episode every single day this week that interviews an organization or person doing really great things to embody the #InnovateForChange theme of International Women's Day this year. In today’s episode, I chat with Heather MacLean of Women For Atlantic about supporting women and girls in leadership.

Biz and Theresa are beginning to think our kids are trying to tell use something…like, to shut up. Perhaps the face grabbing, mouth covering and screaming, “No talking, Mama!” is a clue. Is expecting our children to not interrupt reasonable right now or should we be focusing more on the long game? Plus, Biz adjusts her attitude, there is a baby on Theresa’s plane, and Heather MacLean joins to talk about her new YA book, Toward a Secret Sky and her experiences as a mom with a child with Tourette's. Heather’s Website: http://www.heather-maclean.com Toward A Secret Sky: http://amzn.to/2p2ce0h Twitter: @HeatherMaclean Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Blue Apron and MVMT Watches. For less than $10 per person per meal, Blue Apron delivers seasonal recipes along with pre-portioned ingredients to make delicious, home-cooked meals. Check out this week’s menu and get your first three meals free — with free shipping — by going to http://www.blueapron.com/badmother. MVMT Watches was founded on the belief that style shouldn’t break the bank. Get 15% off today — with free shipping and free returns — by going to http://www.mvmtwatches.com/mother. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list!

Dr. Bettina Bildhauer, Reader an der St Andrews University in Grossbritannien, unterhält sich mit Dr. Udo Thiedeke über die Nähe des Mittelalters zu unserem Denken, die Grenze zwischen Subjekten und Objekten und warum wir beim Blick zurück entdecken können, wie die Dinge das Handeln lernten. Shownotes: #00:03:30# Kritik der modernen Vorstellungen von der angeblichen Weltsicht einer "flachen Erde" im Mittelalter. Vgl. z.B. Jeffrey Burton Russell, 1991: Inventing the Flat Earth. Columbus and Modern Historians. New York: Praeger. Jürgen Wolf, 2004: Die Moderne erfindet sich ihr Mittelalter – oder wie aus der ‚mittelalterlichen Erdkugel‘ eine ‚neuzeitliche Erdscheibe‘ wurde (= Colloquia academica Nr. 5), Stuttgart: Steiner. #00:04:10# Zu den Vorstellungen des Soziologen Max Weber zum okzidentalen Sonderweg des Rationalismus. Vgl. z.B. Wolfgang Schluchter, 1980: Rationalismus der Weltbeherrschung. Studien zu Max Weber. Frankfurt/M.: Suhrkamp. Besonders S. 23-38. #00:07:10# Keine universelle Gültigkeit des christlichen Weltbilds im Mittelalter. Vgl. z. B. Robert Bartlett, 2008: The Natural and the Supernatural in the Middle Ages. Cambridge: Cambridge University Press. #00:08:57# Zur Trennung von Subjekt und Objekt in der Moderne kann man vielleicht festhalten, dass die mittelalterliche Vorstellung, das Subjektive sei das Sein der Dinge und die Objekte realisierten sich in den Gedanken davon (etwa bei Wilhelm von Ockham) in der Moderne dahingehend überschritten wird, dass das Subjekt als nur noch sich selbst unterworfenes Objekte nur wahrnimmt (Kant) oder sich den Objekten in seiner Umwelt nun gegenüber sieht und diese manipuliert (etwa bei Marx und Engels). #00:11:50# Mittelalterliche Vorstellungen von Menschen als Teil von Netzwerken. Vgl. z. B. Jan-Dirk Müller, 1998: Spielregeln für den Untergang. Die Welt des Nibelungenliedes. Tübingen: Niemeyer oder Jeffrey Jerome Cohen (Hrsg.), Animal, Vegetable, Mineral. Ethics and Objects. Washington, DC: Oliphaunt, Online. #00:13:10# Zur Bedeutung des Blutes im Mittelalter siehe Bettina Bildhauer 2006: Medieval Blood. Cardiff: University of Wales Press; oder Caroline Walker Bynum, 2006: Wonderful Blood. Theology and Practice in Late Medieval Germany and Beyond. Philadelphia, PA: University of Pennsylvania Press. #00:15:48# Die Ebstorfer Weltkarte. #00:16:25# Die Gog und Magog. #00:17:00# Zum Frontispiz und Ikonografie des Leviathan vgl. Horst Bredekamp, 2003: Thomas Hobbes, Der Leviathan. Das Urbild des modernen Staates und seine Gegenbilder. 1651 - 2001. Berlin: Akademie Verlag. #00:18:55# Zum Staat als Körper im Policraticus des John of Salisbury vgl. z.B. Jacques Le Goff, 1989. Head or Heart? The Political Use of Body Metaphors in the Middle Ages. In: Michel Feher, Ramona Naddaff und Nadia Tazi (Hrsg.) Fragments for a History of the Human Body, Part 3. New York: Zone Books, S. 12-26. #00:19:12# Herbert Spencer, Gesellschaft als Organismus. Vgl. Spencer, Herbert, 1967: The Evolution of Society. Selections from Herbert Spencer's Principles of Society. Hrsg. Robert L. Carneio. Chicago: University of Chicago Press. #00:21:10# Die Siegfried-Sage als Teil der Nibelungensage und das Nibelungenlied. #00:27:18# Zur französischen Annales-Schule in der Geschichtswissenschaft. #00:31:00# Zahlreiche Ratgeber zur Selbstverbesserung des perfekten höfischen Menschen (Fürstenspiegel), z. B. Thomasin von Zirklaere, Der wälsche Gast #00:34:00# Positives Verständnis der Selbstaufgabe im Mittelalter, besonders in der Mystik, vgl. Kurt Ruh, Geschichte der abendländischen Mystik. 4 Bände. München: Beck, 1990-1999. #00:36:40# Zum Mittelalter als mythischer Vorgeschichte vgl. Arthur Lindley, 1998: The ahistoricism of medieval film. Online. #00:40:00# Zum Ritter als Assemblage vgl. Jeffrey Jerome Cohen, 2003. Medieval Identity Machines. Minneapolis, MN: University of Minnesota Press. Besonders Kapitel 2 Chevalerie. #00:41:05# Zu den Effigies vgl. Horst Bredekamp, 2001: Vom Wachskörper zur Goldkrone. Die Versprechungen der Effigies. In: Deutsches Historisches Museum et al. (Hrsg.): Preußen 1701. Eine europäische Geschichte. Aust.-Kat. Essay-Bd. Berlin. S. 353-357. #00:43:39# Zu Bruno Latours Kritik der Moderne vgl. Bruno Latour, 1995: Wir sind nie modern gewesen. Versuch einer symmetrischen Anthropologie. Berlin: Akademie Verlag. #00:44:13# Die Turnschuhe, in denen Joschka Fischer den Amtseid als hessischer Umweltminister ablegte, heute im "Haus der Geschichte" in Bonn ausgestellt. #00:44:52# Zur Struktur des Rhizoms von Deleuze und Guattari vgl. Gilles Deleuze und Félix Guattari, 1977: Rhizom. Berlin: Merve. #00:46:50# Subjekt-Objekt-Unterscheidung im Mittelalter weniger ausgeprägt. Vgl. Kellie Robertson, 2008. Medieval Things: Materiality, Historicism and the Premodern Object. Literature Compass 5. Online. #00:48:00# Bücher über die Kraft der Edelsteine z. B. von Albertus Magnus, hier Abdruck eines englischen Druckversion von 1604. Online. #00:50:40# Podcast Episode mit Markus Hilgert "5412 Jahre Vertrauen in Materialität - Prof. Dr. Markus Hilgert im Gespräch" #00:51:37# Zu den anfänglichen Problemen mit der Glaubwürdigkeit von handschriftlichen Texten beim Übergang von der Oralität zur Literalität verweist Walter Ong auf Clanchy, 1979: 24f. Vgl. Michael T. Clanchy, 1979: From Memory to Written Record, England 1066-1307. Cambridge: Harvard University Press. #00:55:40# Zur Behauptung einer Umbruchphase in der Literatur im 13. Jhr. vgl. Christa Bertelsmeier-Kierst und Christopher Young (Hrsg.), 2003: Eine Epoche im Umbruch. Volkssprachliche Literalität 1200-1300. Cambridger Symposium 2001. Tübingen: De Gruyter. #00:56:10# Zur Veränderlichkeit von mittelalterlichen Texten in Manuskripten (statt Erhalten eines "Originals") siehe Forschungen der "New Philology". Vgl. Paul Zumthor,1972: Essai de poétique médiévale. Paris: Seuil. #00:57:20# Informationen zum Codex Manesse in der Universitätsbibliothek Heidelberg. #00:59:40# Zur Macht der Gegenstände im Mittelalter im Sprachgebrauch, siehe Bettina Bildhauer, 2013: Der Gralsroman aus Sicht des Grals: Stil und das Mithandeln der Dinge. In Elizabeth Andersen, Ricarda Bauschke, McLelland (Hrsg.): Stil: Mittelalterliche Literatur zwischen Konvention und Innovation. Berlin: Akademie Verlag oder James A. Schultz, 2006: Courtly Love, the Love of Courtliness, and the History of Sexuality. Chicago: University of Chicago Press. #01:00:05# Zum mittleren Modus und Zigarettenrauchen siehe Bruno Latour, 2010: On the Cult of the Factish Gods, trans. Catherine Porter und Heather MacLean, in: ders.: On the Modern Cult of the Factish Gods. Durham, NC: Duke University Press. S. 1-66. #01:04:50# Zur KI (Künstlichen Intelligenz) oder AI (Artifical Intelligence) Online. #01:05:27# Zu Flussers Überlegungen über ein "neues Mittelalter" vgl. Vilém Flusser, 1993: Die Wiederkunft des Mittelalters. In: ders. Nachgeschichte. Eine korrigierte Geschichtsschreibung. Schriften Bd. 2. Bensheim/Düsseldorf: Bollmann. S. 143-154. Zu Filmen und neuen Medien als Boten eines neuen Mittelalters siehe Bettina Bildhauer, 2009: Vorwand into the passt. Film as a medieval medium. In: Anke Bernau, Bettina Bildhauer (Hrsg.), Medieval Film. Manchester: University of Manchester Press. S. 40-59. #01:06:17# Zum wachsenden wissenschaftlichen Interesse an Materialität siehe etwa: Jan-Hendrik Passoth, 2008: Zum Verstehen von Dingen: die sprachliche Erforschung des Nichtsprachlichen in verschiedenen Disziplinen, in: Karl-Siegbert Rehberg, Dana Giesecke, Thomas Dumke (Hrsg.): Die Natur der Gesellschaft. Verhandlungen des 33. Kongresses der Deutschen Gesellschaft für Soziologie in Kassel 2006. Teilbd. 1 u. 2. Frankfurt/M., New York: Campus. S. 1990-1999. #01:09:10# Ray Kurzweil entwickelt Ideen zur Speicherung des Gedächnisses. Online. #01:10:10# Zur mittelalterlichen "Gehirn-Bibliothek" Mary Carruthers, 2008: The Book of Memory. A Study of Memory in Medieval Culture. Cambridge: Cambridge University Press. #01:11:10# Zur Erfahrung der Macht der Dinge in der Weimarer Republik und im Weimarer Kino vgl. Thomas Elsaesser, 2000: Weimar Cinema and After. Germany’s Historical Imaginary. London: Routledge; Hermann Kappelhoff, 2000: Jenseits der Wahrnehmung - Das Denken der Bilder: Ein Topos der Weimarer Avantgarde und ein ‘psychoanalytischer Film’ von G. W. Papst. In: Harro Segeberg (Hrsg.): Die Perfektionierung des Scheins. Das Kino der Weimarer Republik im Kontext der Künste. Mediengeschichte des Films 3. München: Fink, S. 299-318 oder Béla Balázs, 2001: Der sichtbare Mensch oder die Kultur des Films. Frankfurt/M.: Suhrkamp. #01:14:10# Zur sog. Schwarmintelligenz vgl. z.B. Constanze Kurz und Udo Thiedeke, 2010: Picknick mit Cyborgs. Ein interdisziplinäres Gespräch über die alltägliche Vernetzung. München: Grin S. 97/99; Ingeborg Breuer, 2012: Schwarmintelligenz im Internet. Modebegriff für neue demokratische Formen. Deutschlandfunk. Studiozeit. Aus Kultur und Sozialwissenschaften. 28.06.2012 Online. #01:17:00# Zu Vilém Flussers Vorstellung vom Übergang von Daten (dem Gegebenen) zu Fakten (dem Gemachten) vgl. Vilém Flusser, 1998: Technik entwerfen. In: Ders.: Vom Subjekt zum Projekt Menschwerdung. Frankfurt/M.: Fischer TB-Verlag. S. 133-146. [alle Links aktuell Oktober/November 2012] Dauer 01:20:10 Folge direkt herunterladen