Podcasts about Costa Rica

What really happens in your brain during an ayahuasca ceremony? I'm talking with Dr. Jeff McNairy, Chief Medical Officer and co-founder of Rhythmia Life Advancement Center in Costa Rica, about the science, the spiritual side, and how plant medicine can support deep healing, if it's right for you. Psychedelic therapy isn't for everyone, and I get that. But when the soulful, spiritual side of healing meets actual neuroscience, I'm all in. At the end of the day, it's about your health, your healing, and knowing all of the options available to you. Plant medicine is something I've been exploring, and it's been profoundly helpful in my own growth. That's why I'm bringing you this conversation with Dr. Jeff. We get into how trauma gets stored in the body, what's really going on in your brain during ayahuasca, and why it's not a cure-all (and not for everyone).  What you'll hear about in this episode: How untreated trauma gets stored in the amygdala and shows up as anxiety and why our “push through it” culture makes it worse (7:38) Dr. Jeff's path from running rehab and psychiatric programs in LA to working with plant medicine in Costa Rica (16:19) Why ayahuasca isn't for everyone, what to consider before trying it, and how to know if you feel “called” (22:14) The neurochemistry of ayahuasca: what DMT does in your brain and how it can help release trauma (27:31) Common results Dr. Jeff sees at Rhythmia: from reduced anxiety and depression to long-term emotional shifts (49:26) My own “double reaction” during ceremony and Dr. Jeff's take on what was happening physically and spiritually (56:56) Resources from this episode:✨Interested in a future Rythmia Ayahuasca retreat with me? Drop a DM on Instagram @heyandreaowen or email support[at]andreaowen.com with the subject line “AYA Interested” to be added to the interest list! My Ketamine Therapy Journey secret podcast seriesRythmia Retreat Andrea on Instagram @heyandreaowen Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/690 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Mariah Gannessa, founder of Four Visions, a plant medicine platform rooted in sacred reciprocity and indigenous partnership.  Find full show notes and links here: https://thethirdwave.co/podcast/episode-317/?ref=278 Mariah shares her decade-long apprenticeship with the Inga people of Colombia and her journey creating Four Visions as a reverent bridge between Amazonian healing traditions and modern seekers. The conversation explores the Four Visions of the Yahé tradition, the nuances of cultural appropriation vs. cultural exchange, and the responsibilities of Western entrepreneurs engaging with indigenous medicines. Mariah also discusses how Four Visions reinvests in indigenous communities and why the concept of sacred reciprocity is central to her mission. Join Paul F. Austin and Mariah Gannessa on August 21st at 10am PT / 1pm ET for Hapé 101 for Practitioners, Coaches & Guides, a free live webinar hosted through the Psychedelic Coaching Institute. Whether you're new to hapé or looking to deepen your practice, you'll gain practical, respectful guidance on working with this sacred Amazonian snuff—personally and professionally. Mariah Gannessa has spent the last decade immersed in the healing cultures of the Amazon and has dedicated her life's work to the plants and indigenous peoples of the rainforest. Her healing journey during her decade-long apprenticeship in study and service with the Inga tribe of Putumayo was a catalyst for her evolution as an entrepreneur, philanthropist and musician. Mariah acts as a bridge in the sharing of plant medicines with the world in order to support humanity's healing. She is the founder of Four Visions, a global leader in supporting indigenous communities through direct commerce partnerships, donations, and sponsoring charitable initiatives. In partnership with her teacher, world-renowned healer and Ingano Botanist, Taita Juanito, she founded MAGIC Fund, spearheading projects to preserve the Amazonian peoples, their cultures, and lands. Her work in service is fully inspired by a vision to leave a legacy of a better Earth for future generations. Highlights: How the Four Visions of Yagé shape healing Redefining sacred reciprocity in a globalized world A Western entrepreneur's path through plant medicine apprenticeship Why cultural exchange is not always appropriation The role of reverence in spiritual entrepreneurship Bridging Amazonian wisdom with Western healing needs Building a mission-driven e-commerce platform Plant allies for the heart, grief, and dreaming Remembering ancestral wisdom in a disoriented world The medicine path as both business and spiritual devotion Episode Links: Four Visions MAGIC Fund Hapé 101 for Practitioners, Coaches & Guides Episode Sponsors: Psychedelic Coacing Institute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

EP289 Kaila Yu is on the Mount Rushmore of Asian American models and influencers from the early 2000's. She joined the show to talk about her new book Fetishized (available August 19, 2025) and also share her thoughts about the modern culture and the historical media exploitation of Asian women. From Kaila's website https://kailayu.com/ : Kaila is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,' will be published on August 19th, 2025, with Penguin Random House's Crown Publishing.She is also a luxury travel, food, and culture writer and on-camera correspondent based in Los Angeles, who has written for The Los Angeles Times, The New York Times, Rolling Stone, Conde Nast Traveler, National Geographic, and more. She's a certified PADI scuba diver, freediver, and mermaid.Her former band, Nylon Pink, has toured in Australia: Melbourne and Sydney, played in Shanghai at the launch party for Havaianas in China, Costa Rica, played at the Hard Rock in Tokyo, Japan, Macau, China, and Penang, Malaysia.You can follow Kaila on all her social media accounts as just @KailaYuLinks from episode: Man Accused of Killing 8 in Atlanta Pleads Guilty https://www.npr.org/2021/07/27/1021144933/georgia-man-pleading-guilty-to-4-of-8-atlanta-area-spa-killingsRemembering the victims of Atlanta Spa Shootinghttps://people.com/crime/victims-of-atlanta-spa-shootings/Jeremy Lin, Knicks top NBA jersey saleshttps://www.espn.com/blog/new-york/knicks/post/_/id/11845/jeremy-lin-knicks-top-nba-jersey-salesThe Dangerous Privilege of Yellow Feverhttps://www.newsweek.com/dangerous-privilege-yellow-fever-opinion-1577449Main Show Sponsors:Right Honda:⁠⁠⁠ ⁠⁠https://righthonda.com/Right Toyota: ⁠⁠⁠⁠⁠https://www.righttoyota.com/⁠⁠⁠⁠⁠Arcus Foundry: ⁠⁠⁠⁠⁠https://arcusfoundry.comAutocannon Official Gear: ⁠⁠⁠⁠⁠https://shop.autocannon.com/⁠⁠⁠⁠⁠⁠⁠Contact Hard Parking with Jhae Pfenning:email: Info@HardParking.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Hardparking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/hardparkingpodcast/Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hardparkingpod/YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@HardParking

In this inspiring episode, cohosts CJ and Blakely sit down with Hailee to hear about her unforgettable trip to Costa Rica. From powerful moments visiting families in their homes to the incredible story of lost luggage being found, and even flight miracles on the way home, Hailee shares how God's hand was evident every step of the journey, it's just up to you to see it. 

(Antevíspera del Día del Abuelo en Argentina) «Esta mañana iba sentado en el autobús que me lleva de Alajuela a San José, cuando entró una jovencita acompañada de un campesino que, al parecer, era su abuelo. Ella ocupó un asiento vacío detrás del mío, y le dijo a su acompañante que se sentara en el que estaba a mi lado.... »Este campesino era sumamente rústico.... Su rostro revelaba una vida de trabajo rudo bajo el sol, y su fisonomía no era nada agradable. Andaba sin afeitarse, con las uñas sucias, aunque con ropa aseada. Llevaba un sombrero que acentuaba su origen. Miraba nervioso a todas partes y se agarraba del asiento como el que nunca ha montado en autobús.... Huyéndoles a las personas del pasillo, se acercaba demasiado a mí, y casi me tocaba la cabeza con el ala de su sombrero. Me sentí molesto. »En medio de mi desagrado, sentí un toque del cielo.... Se me ocurrió que aquel campesino bien pudiera haber sido uno de mis abuelos, a quienes nunca conocí, y que eran campesinos como él, y tal vez igualmente rústicos. Antonio y Rafael, que así se llamaban, nunca salieron del campo, y allí murieron relativamente jóvenes sin haber conocido a casi ninguno de sus nietos. Gastaron su vida bajo el sol, tras las yuntas de bueyes, y doblados al surco a fin de mantener a su familia. »Ese campesino también podía ser yo mismo si mis padres no se hubieran ido a la ciudad antes de yo nacer. Si hubieran seguido viviendo en el campo, ahora yo sería un rústico guajiro cubano.... »En ese momento el autobús pasó frente a un pequeño cementerio cerca del aeropuerto. Contemplé las cruces y pensé en la muerte. Me di cuenta de que, al final, tanto el cuerpo de ese rústico campesino costarricense como el de este guajiro cubano pulido por las circunstancias de la vida y bendecido por la misericordia de Dios van a ir al mismo sitio. Allí los gusanos no van a preguntar si sabíamos historia, literatura o psicología. A ellos no les importa si uno cultiva la tierra o si escribe versos. Se lo comen a uno de todos modos. Allí terminan el desprecio de los ricos por los pobres y la envidia de los pobres por los ricos. »Volví a mirar el rostro del campesino.... Lo vi un poco diferente. Era un ser humano a quien Dios ama. Era un hombre tan valioso como yo ante los ojos del Creador.... »Llegamos a la capital de Costa Rica. El autobús se detuvo.... ¡Qué bueno si me hubiera atrevido a saludar a aquel hombre de campo! Me hubiera gustado decirle aunque fuera: “Me llamo Luis. ¿Cómo se llama usted?” ... El campesino, sumamente nervioso, trató de ponerse de pie.... La jovencita que lo acompañaba lo sujetó y le dijo: “Espérese, don Luis.” »Y don Luis bajó casi de la mano por quien parecía su nieta. El otro Luis lo contempló por última vez, pidiéndole a Dios que bendijera a su tocayo....»1 Si bien muchos nos identificamos con el trasfondo y la experiencia que nos cuenta Luis Bernal Lumpuy en estas reflexiones, lo que más nos hace falta es tener esa actitud ante la vida, que lo lleva a concluir: «Volví a pensar en Dios, agradecido. Volví a darle gracias porque me ha permitido ver, tener y disfrutar de cosas que no vieron, ni tuvieron ni disfrutaron mis abuelos ni mis padres.»2 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Luis Bernal Lumpuy, «Hoy me acordé de mis abuelos», artículo inédito enviado al autor por correo electrónico en 1998 a modo de archivo adjunto, publicado en 2010 por Luis Bernal Lumpuy como uno de los capítulos de su libro Crónicas breves de un viajero cualquiera, pp. 13-14. 2 Ibíd.

Costa Rica, un país de sabores por descubrir.

this week on Delusional Diaries, Halley and Jaz take you through a whirlwind of updates, laughs, and a little chaos. from Jaz's candid talk about body changes and jean sizes to Halley's Montauk staycation complete with beach views, shark sightings, and wild Hampton crowds, they share all their recent shenanigans… they also share why their Costa Rica trip got canceled, swap stories about festival life, Jaz fresh from Lollapalooza, and break down the extremes fans go to for barricade spots. between packed coffee shop lines, overpriced party tickets, and Surf Lodge's impossible entry rules, the girls keep it real about what's worth the hype and what's not.the episode then dives into the realities of influencer life, as they discuss why people hold creators to a higher standard than their own friends and the bizarre nitpicks that show up in comment sections. from defending a lighthearted dog joke to tackling the “no benefit of the doubt” culture online, Halley and Jaz aren't afraid to call out the double standards they face. they also touch on messy friendship politics: like suddenly seeing your ex-friend post with someone they used to trash...of course, it wouldn't be Delusional Diaries without a crash-out rant or two. Jaz unleashes on West Elm's customer service nightmare, and her newest addition to her family. there's also talk of vision checks without insurance, LASIK horror and success stories, and mutual squeamishness over needles. it's a full ride of personal drama, lighthearted banter, and the kind of unfiltered storytelling that makes you feel like you're in the room with them!Timestamps0:24 - Jaz's new info 2:38 - The Hamptons this summer 10:49 - All things music festivals 14:20 - Back to Alaska 17:30 - Holding influencers to a higher standard than your own friends?22:50 - Posting your 7th grade opp on your Instagram story? 24:22 - Bitching hour 38:27 - Jaz's biggest crashout of all timeLinks SeatGeek: Use code delusional10 for 10% off your next SeatGeek order https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Diana Ossa and Josh Dobken to discuss the creation of their boutique wellness resort in Nosara, Costa Rica. As a couple with a shared vision for conscious living, they transformed their dream into a real estate venture focused on wellness, sustainability, and community. Diana and Josh walk through the real estate challenges and rewards of developing in a foreign country. They talk about their approach to design and development, why they chose Nosara, and how they're creating a guest experience that's intimate, personalized, and grounded in nature. Their project isn't just about hospitality. It's about building something that reflects their values and lifestyle. Jonathan explores how they approached the design process, from layout to material selection, and how they balanced the creative aspects with logistical and financial realities. They also discuss the importance of timing, trusting their instincts, and building a brand that speaks to a like-minded audience. Their story offers a firsthand look at how intentional living and real estate investment can align. This episode is an honest and inspiring look at what it takes to create a boutique experience that blends business with purpose. In this episode, you will hear: Designing a resort around wellness, simplicity, and intentionality Adapting to challenges in permitting, construction, and operating in Costa Rica Bringing a personal lifestyle vision to life through real estate Prioritizing community, sustainability, and guest experience in every decision The power of trusting intuition and moving at a deliberate pace Lessons from shifting careers into hospitality development Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Design - Invest website - www.designinvestfi.com Design - Invest on Instagram - instagram.com/d.i.fi Terra Palm Springs website - www.terrapalmsprings.com Terra Palm Springs on Instagram - www.instagram.com/terrapalmsprings Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

A estas alturas es obvio decir que las redes sociales tienen una enorme influencia en la vida real. En la política, en la economía, en el día a día de las personas. La cara oscura de las redes sociales se ve sobre todo entre tuits y publicaciones con noticias falsas y especialmente en los discursos de odio. La oficina de Naciones Unidas en Costa Rica ha publicado un informe titulado Discursos de odio y discriminación en redes sociales donde se analiza esta situación en el país. Hablamos con Danilo Mora, oficial de comunicaciones de Naciones Unidas en Costa Rica.Escuchar audio

La imagen de los incendios se repite cada verano. En España están siendo especialmente graves pero es algo que, lamentablemente, se extiende a otros países. Portugal, Albania, Grecia sufren también las llamas. Hay decenas de muertos, cientos de miles de hectáreas quemadas y cientos de personas que han tenido que abandonar sus casas. Vamos a estar en Alaska, escenario de la reunión que tendrá lugar mañana entre Donald Trump y Vladimir Putin para hablar del conflicto en Ucrania. Estaremos también en Bolivia, que celebra elecciones presidenciales este domingo. Vamos a analizar en una entrevista cómo han sido los primeros 100 días de Merz al frente del gobierno alemán y un informe de Naciones Unidas sobre los discursos de odio en Costa Rica. Además estaremos en Perú porque se ha aprobado una polémica ley de amnistía para policías y militares procesados o condenados por delitos en el marco del conflicto armado del país. Escuchar audio

Need any advice or information, message us.We chat with Ben Pack, CEO of Volo Loans, about what he is seeing happening in the market, where he is seeing demand in the country and where he would be investing his money (he already is).  We discuss how Volo Loans offers US style loans over 30 years at competitive interest rates and how the US market is impacting Costa Rican Real Estate.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comWebsite: https://vololoans.comE-mail: support@vololoans.com

Welcome to the thirty-fifth episode of the Zoology Ramblings Podcast! In this episode, Emma and Robi start with some news, including good news for spoonbills in Norfolk, and bat-friendly lighting in the Netherlands. Robi and Emma then review Attenborough's new Oceans film, sharing highlights as well as differing opinions about the effectiveness of top-down vs bottom-up influence. They then dive into their species of the week, where Emma talks about the Aesculapian snakes in the UK and Robi talks about the amazingly camouflaged proboscis bat. For their local conservation stories, Emma discusses the ladybird swarms that have been spotted all across the UK due to warmer weather. Robi takes us on an interesting thought experiment about the history of dholes in Europe and their relationship to big bats. They end this episode with their global conservation stories, where Emma talks about glow in the dark marsupials and Robi shares exciting news about the rediscovered little kiwi. Robi Watkinson is a Conservation Biologist and wildlife filmmaker specialising in the spatial and movement ecology of large carnivores, camera trapping survey methods, rewilding, metapopulation dynamics and conservation planning. He has an MSc in Conservation Biology from the FitzPatrick Institute of African Ornithology, and the Institute of Communities and Wildlife in Africa, University of Cape Town. He is based between Cape Town and London, and has strong interests in equitable and inclusive conservation, palaeontology and wildlife taxonomy and evolution!Emma Hodson is a Zoologist and wildlife content creator, currently working in the community and engagement team at Avon Wildlife Trust. Emma's role as a Wildlife Champions Project Officer involves supporting and upskilling people to take action for nature in their local communities. Emma has experience in remote wildlife fieldwork, and has been part of Arctic fox, macaw and cetacean research teams in Iceland, Peru and Wales respectively. She has also been involved in animal care and rehabilitation work in Costa Rica and South Africa. Emma is particularly passionate about the interface between community engagement and wildlife monitoring, and enjoys running workshops and giving talks on topics including camera trapping, beaver ecology and rewilding. You can watch "Rewilding A Nation" for free on WaterBear by following this link: https://www.waterbear.com/watch/rewilding-a-nation . You can follow more of our weird and wonderful wildlife adventures on instagram: @zoologyramblingspodcast & @robi_watkinson_wildlife & @emma_hodson_wildlife

Sin piedad por la hambruna, sin atender los llamados de sus propios compatriotas cada vez más avergonzados y perturbados por la crueldad de una ocupación que pretende total sobre Gaza y ante la reprobación de gran parte de la comunidad internacional, Benjamín Netanyahu no parece estar dispuesto a detenerse. ¿Hasta cuándo? En esa barbarie cotidiana de bombas y hambre generalizada, el domingo seis periodistas más fueron asesinados, un “crimen de guerra” calificado así por Reporteros sin Fronteras. Hasta ahora, de acuerdo con Naciones Unidas, 242 periodistas han perdido la vida en Gaza. Según el Instituto Watson de Relaciones Internacionales, esta es la guerra más mortífera para los periodistas, de todos los conflictos bélicos que se tienen registrados desde el siglo XIX. “Los periodistas son los pocos testigos que aún tenemos en Gaza”, indicó Arthur Romeau, director de Reporteros Sin Fronteras (RSF) para América Latina, al poner en perspectiva el asesinato los responsables de registrar, documentar, transmitir y escribir la cruda crisis humanitaria que se vive en la franja. En la antesala de la Asamblea General Ordinaria de Naciones Unidas el proximo mes, Francia, Canadá, Australia y el Reino Unido han anunciado su intención de sumarse al reconocimiento del Estado Palestino, como una medida simbólica de condena a Israel. Para seguir aportando información al respecto conversamos con Eduardo Ulibarri, periodista y ex embajador de Costa Rica ante la ONU.

In this deeply personal and vulnerable conversation, Eva is pulling back the curtain on her relationship with her partner, Tom, an incredibly special and unique human by all accounts.  He's also the man she once had on a spiritual pedestal, who also happens to be 26 years older than her, a wildly private human. In other words… not your average “how we met” story.In this conversation with Kylie, Eva spill's on all the odd and beautiful circumstances that come with their love — from navigating projections (“isn't that the cliché of the teacher dating the student?”) to dismantling conditioning about what's “right,” to learning how to actually let ourselves be loved without condition. It's juicy, hilarious, and rooted in something much bigger than just romance: it's about self-love, joy, and trusting life enough to let the good all the way in.The meet-cute that took seven years — from a Costa Rica retreat crush to living together in a surf shack in BrazilLove without conditions: how it feels to be in a partnership where both people are exploring whether there's any limit to love or joy.Pedestals are prisons: how putting someone “above” you is unkind to them and to yourself, and what happens when you smash the hierarchy.Self-love as subtraction, not addition: letting go of self-condemnation, judgment, and the “I” story so Source can pour in.Being willing to be disliked — and why your joy might be the medicine that irritates someone right into their own healing.Living under the influence of good: the simple but terrifying practice of trusting life right now, in this moment.Eva's instagram: @iamevaliaoBook a discovery call with EvaKyley's Instagram: @kyleycaldwellKyley's free mini-course

In this episode of Gateways to Awakening, I speak with my friend Shelby Stanger — award-winning podcast host, journalist, author of Will to Wild, and creator of REI Co-op's hit show Wild Ideas Worth Living. Shelby has built a life around one simple but powerful idea: that adventure, in all its forms, has the power to change us from the inside out.“Adventure doesn't have to mean climbing Everest. It can be as simple as watching the sunset, taking a walk with a friend, or putting your toes in the ocean.” - Shelby Stanger We explore how courageous moments in nature can spark deep personal transformation, why taking the first step is often scarier than the adventure itself, and how to navigate the emotional highs and lows that come with going off-script in life. Shelby shares stories from surfing in Costa Rica to paddling the Amazon, as well as her unexpected adventures in a Buddhist monastery and teaching entrepreneurship in prisons.You'll learn:How to shift from fear into courage, and why small adventures can create big life changePractical “starter wild ideas” you can try anywhere in the worldThe healing connection between nature, awe, and well-beingHow to integrate the spirit of adventure into your daily life and relationshipsIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

NEW YORK, NY - The winds of change are still bustling through Major League Rugby front offices, and though more change may be upon us, we carry on all we can do is carry on with business as usual. With that, this MLR Weekly features Houston SaberCats wunderkind sensation, Seth Smith, who'll be entering his 3rd season at the ripe old age of 20. Smith talks about his intriguing and Hollywood-esque story with host Matt McCarthy. Also featured is the impressive Alycia Washington, a 26-time USA Eagle, who is now Director of Rugby at the NCR (National Collegiate Rugby). Washington shares her views re the College Rugby landscape, needs, and potential for sponsors and partners. Last but certainly not least, Elite Rugby exec/coach Steve Lewis fully recaps the National Club 7s, before continuing on his mission to improve rugby in places like Nigeria, Guyana, Costa Rica and... the Rugby Town 7s. And be sure to catch up on The Rugby Odds: https://rugbywrapup.com/category/the-rugby-odds/ Please share and join our weekly newsletter: http://rugbywrapup.com/weekly-updates/ Find All Here: -Web: www.RugbyWrapUp.com -X/Twitter: @RugbyWrapUp @TheRugbyOdds, @MLRWeekly @Matt_McCarthy00, @CollegeRWU, @JonnyLewisFilms -Face Book: Rugby Wrap Up -Instagram: RugbyWrapUp -YouTube: Rugby Wrap Up -Reddit: RugbyWrapUp -TikTok: RugbyWrapUp #MLR #FreeJacks #SaberCats #RugbyFinal #BryanRay #JohnFitzpatrick #AlexCorbisiero #WillHooley #Rugby #UtahWarriors #GregCooper #WER #WomensRugby #RugbyPicks #MajorLeagueRugby #RugbyHighlights #MLRWeekly #TheRugbyOdds #RugbyMorning #AmericasRugbyNews #JohanMomsen #USARugby #MajorLeagueRugby #RugbyWrapUp #OldGlory #RugbyATL #MLR2020 #SixNations #WorldRugby #SuperRugby #Top14 #PremiershipRugby #Pro14 #URC #UnitedRugbyChampionship #RugbyOdds #RugbyBetting #rfcla #oldglory #anthem #WER #Utahwarriors #HoustonSaberCats #FreeJacks #LegacyCup #rugbyleague #sports #footy

Welcome back to School Counseling Simplified! As we dive into the back-to-school season, many of us are seeing students who are struggling with separation anxiety and school refusal. In this episode, we're talking about how you can support not only the students experiencing anxiety, but also the teachers in your building and the parents at home. We'll cover a wide range of practical, school-based strategies that you can implement right away. From calming tools and classroom tips to talking points for caregivers, this episode will give you a full toolkit for addressing separation anxiety at the start of the school year. Whether you're working with new kindergarten students, recent transfers, or kids who are just feeling unsure after summer break, these ideas will help you build connections, reduce fear, and create a strong foundation for the year ahead. Tips for Supporting Students School Tours: Offering a separate tour (outside of open house or back-to-school night) can help new or anxious students become familiar with the campus and reduce fear of the unknown. Safe Spaces: Creating a calm-down corner in your counseling office, or encouraging teachers to have one in the classroom, can give students a space to feel grounded. Daily Check-ins: Offer brief check-ins during the first few days or weeks to help students feel supported by a trusted adult. Safety Plans: For students still experiencing significant anxiety after rapport has been built, work together to create a personal safety plan that outlines their support system and calming strategies. Small Groups: Run a separation anxiety small group using CBT-based activities, mindfulness tools, and games to help students feel less alone and more empowered. Tips for Teachers Buddy Systems: Pair students experiencing anxiety with a calm, confident peer to help them feel supported and included. Visual Schedules: Use visual schedules to help students know what to expect throughout the day, reducing anxiety caused by uncertainty. SEL Integration: Incorporate social-emotional learning into daily routines with a consistent morning meeting or circle time. Read-Alouds: Use books like The Invisible String to open up conversations about separation and connection. Classroom Jobs: Assign meaningful classroom roles to help anxious students feel a sense of purpose and belonging. Transitional Objects: Allow students to bring a comforting object from home (such as a stuffed animal, small toy, or photo) during the first few days. Tips for Parents and Caregivers Validation: Encourage caregivers to acknowledge their child's feelings without minimizing them. A simple “I see this is really hard for you” goes a long way. Consistent Routines: Remind parents of the power of predictability. A steady sleep schedule, breakfast routine, and drop-off ritual can ease anxiety. Practice Separations: Suggest that parents do short practice separations before school starts (e.g., playdates or time at a grandparent's house). Quick Goodbyes: Encourage brief, confident goodbyes at drop-off and reassure the child about who will pick them up. Lingering can unintentionally reinforce anxiety. Positive Modeling: Remind parents that children often take cues from adults. Expressing enthusiasm and trust in the school helps children feel the same. By supporting students, teachers, and families together, you can help reduce separation anxiety and set everyone up for success this school year. This episode offers you a well-rounded approach that's practical, compassionate, and easy to implement.   Resources Mentioned: Join IMPACT Separation Anxiety Group  Podcast Episode on Supporting Anxious Students  Books: The Invisible String by Patrice Karst  First Day Jitters by Julie Danneberg  A Letter from Your Teacher: On the First Day of School by Shannon Olsen    Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Aisha Grigsby takes Michael on a tour of the rice export markets she manages for USA Rice. It's a deep dive into dynamic marketing strategies in Mexico, Central America, South America, Haiti, and Canada. She talks about VR games, chef influencers, consumer preferences, data insights and more. With special guest: Asiha Grigsby, USA Rice Hosted by: Michael Klein

Surf stories don't get crazier than this! In this episode of Pinch My Salt

Francisco Javier

There's nothing quite like the electric buzz of a FASTer Way event. The hugs. The breakthroughs. The “I'm not alone in this” moments. In this episode, Amanda spills why our live gatherings are pure magic for connection, accountability, and transformation — and drops a hint that even more in-person experiences are coming your way. But first… a revelation! Amanda recently discovered she's allergic to Florida. Yes, really. That revelation sent her down an unexpected rabbit hole into the world of mold toxicity. Those nagging symptoms — depression, brain fog, stubborn fatigue, and that strange “wired but exhausted” feeling — might not just be “life”... they could be mold talking. When Amanda spends time at her home in Costa Rica, the difference is instant. “It is like a veil lifted,” she says, and she can see just how much her environment has been impacting her health.  Now, she's on a targeted healing protocol: a low histamine diet, strategic supplements, and regular bloodwork with Dr. Stephen Cabral. (Hot tip: reheating leftovers can trigger a histamine spike — who knew?)  She's even considering tearing down her home and rebuilding it from scratch with specialists to ensure it's truly mold-free. And because stress can be just as sneaky as mold…let's talk cortisol belly. If you've got stubborn midsection fat, energy crashes, or you're up all night and dragging all day, you might be living in cortisol overdrive.  That's where our 5-Day Cortisol Reset comes in. Starting August 18, for just $20, you'll get smart workouts, a delicious meal guide, and a never-before-seen macro + fitness cycle to rebalance your stress hormones. This is our biggest mini-program EVER — and it's exactly what you need to flatten cortisol belly, boost energy, and finally feel calm, clear, and in control. Join the 5-Day Cortisol Reset → Sign Up Here (Starts Aug 18) Oh, and one more thing — be on the lookout for an upcoming deep-dive podcast episode all about mold toxicity and histamine intolerance. It's going to be eye-opening… and maybe even life-changing! Save your spot in the 5-Day Cortisol Reset starting August 18: https://www.fasterwaytofatloss.com/micro-gate Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Le Bergin: https://www.instagram.com/le_bergin_ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes cultural historian and acclaimed author Mike Jay. Find full show notes and links here: https://thethirdwave.co/podcast/episode-316/?ref=278 Together they explore the untold history of nitrous oxide, psychedelic experimentation in the Romantic era, and the deeper cultural and philosophical roots of psychedelic science. Mike shares insights from his latest book, Free Radicals, highlighting how figures like Humphry Davy and William James helped shape psychedelic thought long before the 1960s. The conversation weaves through ancient San Pedro rituals, colonial attempts to suppress peyote use, and the divergent paths of modern psychedelic medicine. From poetic self-experimentation to medicalized models, Mike unpacks the historical tensions between grassroots healing and institutional control—and what this means for the future of psychedelic culture. Mike Jay is a British author and cultural historian who has written widely on the history of drugs, consciousness, and medical science. His books include Mescaline: A Global History of the First Psychedelic, Psychonauts: Drugs and the Making of the Modern Mind, and Free Radicals: How a Group of Romantic Experimenters Gave Birth to Psychedelic Science. Mike contributes regularly to The London Review of Books, The New York Review of Books, and The Wall Street Journal. Highlights: How early scientists used nitrous oxide for inner exploration Romantic poets as the original psychedelic self-experimenters Parallels between Humphry Davy and Alexander Shulgin What William James learned from nitrous, not mescaline Colonial suppression of peyote and indigenous resilience The enduring symbolism of San Pedro in Andean ritual How the counterculture reinterpreted Native practices Why modern psychedelic medicine may be repeating history The role of finance in shaping current therapy models Looking ahead: divergent futures of psychedelic healing Episode links:  Mike's website Mike's new book, Free Radicals Mescaline: A Global History of the First Psychedelic Psychonauts: Drugs and the Making of the Modern Mind Manvir Singh's article in The Guardian “The Peyote Dance” by Antonin Artaud Episode sponsors:  Psychedelic Coacing Institute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

In this episode of Waypoints, we head to the heart of Central America for a deep dive into one of the most diverse and exciting fly fishing destinations in the world: Costa Rica. Host Jim Klug is joined by Chuck Hill and Marvin Rodriguez, the founders of 4 Corners Costa Rica - an innovative outfitting operation that offers an incredibly-diverse line-up of options and itineraries for fishing this extraordinary country. From the tarpon-filled jungle rivers of the Caribbean coast to the Pacific's roosterfish and bluewater species, 4 Corners has built a seamless, multi-location program that combines serious fishing with immersive cultural experiences. For traveling anglers looking to chase a wide range of exotic species while experiencing the full breadth of Costa Rica's beauty and hospitality, this is the ultimate custom-built adventure.Over the course of the episode, Jim, Chuck, and Marvin explore what makes Costa Rica such a unique angling destination - from the logistics of switching coasts in a single itinerary to the details of their personalized approach to customized trip planning. Listeners will hear about the different fisheries, the species available year-round, the gear needed to target everything from giant tarpon to jungle snook and offshore marlin, and off course advice on how to plan the ultimate Costa Rican getaway. Whether you're a Costa Rica fishing veteran or new to Central American angling, this conversation offers a behind-the-scenes look at how 4 Corners is changing the way people experience fly fishing in Costa Rica - one unforgettable corner at a time.After the success of the 2024 Belize and 2023 Baja Bluegrass events, we're excited to bring the experience back to Belize for 2025. Join us November 4–9 at El Pescador Lodge on Ambergris Caye for a five-night, all-inclusive fishing, beach, and bluegrass getaway—exclusively for 30 couples.Waypoints is brought to you by PatagoniaTo bring their gear to life, Patagonia is motivated by relentless curiosity and a passion for the wild. They evaluate hundreds of materials, build dozens of prototypes and spend seasons punishing them in the world's most extreme conditions. The work is the guide, and Patagonia never tires of exploring, learning and improving. Built with innovative materials, intuitive features and a refined fit, their Swiftcurrent® Waders are a better wader experience. Repatterned for bulk reduction, reduced seam stress, increased maneuverability and improved repairability, they move better in and out of the water, carry gear more efficiently and keep tools handy. They're made from recycled materials without intentionally added PFAS—toxic “forever chemicals.- Follow us on Instagram- Follow us on Facebook- Check out our YouTube Page- View the official Yellow Dog website ...

Are your relationships and household dynamics feeling out of balance due to money and work stressors? This episode explores insights and strategies for creating equitable and harmonious relationships across financial and domestic spheres. I, along with guest Melissa Hogenboom, dive into the impact of gender dynamics on household responsibilities, power imbalances, and the mental load frequently shouldered by women. We discuss the importance of communication, valuing care work, and sharing responsibilities effectively. Learn practical steps to rebalance efforts in your life and foster a more equitable future for the next generation.In This Episode, We Explore:How societal and childhood gender norms affect our work and money dynamics today.The concept of unwise effort versus wise effort in household and workplace settings.Tips for effective communication and sharing the mental load in relationships.Balancing career, domestic, and finances equitably in relationships.Suggested Next Episode:Episode 126: Wise Parenting With ACTRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of

On this episode of The Medical Alley Podcast, we're diving into the rapidly evolving world of contract manufacturing with Jesse Jensen, VP of Operations at Switchback Medical. Switchback Medical is pushing the boundaries of innovation and growth in medtech. From trends in vertical integration and process innovation to global expansion strategies, including a recent expansion into Costa Rica, the company is navigating some of the most dynamic shifts in the industry. Send us a message! Follow Medical Alley on social media on LinkedIn, Facebook, X and Instagram.

Luis Micheo, un experto desde Costa Rica, nos acompaña para compartir sus estrategias maestras en el mundo del comercio electrónico. Luis revela cómo ha logrado lanzar productos exitosamente en gigantes como Amazon y Walmart, enfrentando los retos que traen los nuevos aranceles. Nos muestra cómo, al negociar hábilmente con proveedores en China, ha conseguido optimizar sus márgenes de ganancia. Además, destaca las oportunidades que se abren con la extensión de los días de Prime de Amazon, permitiendo a los vendedores mantenerse competitivos en un entorno en constante cambio. En este episodio, también exploramos el potente papel de la inteligencia artificial en el marketing moderno. Conversamos sobre cómo esta tecnología permite una comprensión más profunda de las necesidades de los clientes, mejorando así las estrategias de conversión y el retorno de la inversión publicitaria. Desde la personalización de contenido hasta la eficiencia en la generación de videos con IA, compartimos ejemplos que demuestran cómo estas herramientas pueden transformar negocios. No olvidamos mencionar la emoción ante el evento Amazon Accelerate en Seattle, una oportunidad única para conectar y crecer dentro de la comunidad. ¡No te pierdas esta conversación llena de ideas innovadoras y consejos prácticos! En el episodio #180 de Serious Sellers Podcast en Español, platicamos de: 00:00 - Estrategias Para Vender en Amazon 12:50 - Importancia De La Inteligencia Artificial 23:34 - Evento Amazon Accelerate Seattle

What happens when you flip the traditional idea of homeownership on its head? In this episode, former Marine and seasoned real estate investor Edward "Buddy" Rushing shares how he transformed his Southern California home into a summer cash-flow machine—funding epic international family adventures. Buddy walks us through how renting out his home via Airbnb turned a personal liability into an asset, allowing his family to explore Costa Rica, Belize, and Guatemala. But that's just the beginning. From humble beginnings in East Tennessee to building a portfolio of single-family homes, syndications, and luxury builds, Buddy opens up about the mindset shifts and financial strategies that got him here. Dave and Buddy also dive into his passion project: empowering military members and first responders to build financial freedom through real estate. Learn how the “White Feather” community is helping service members live the dream they fought to protect. What You'll Learn in This Episode: How Buddy rents out his home to fund international travel Why he loves single-family homes over apartments How military members can leverage VA loans and real estate for financial freedom The power of healthy leverage and long-term thinking Why he launched White Feather Investments—and who it's for   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

Send us a textWhat if the perfect expat destination for Americans isn't Portugal or Costa Rica, but South Africa? A country where your dollars stretch four times further, world-class healthcare costs pennies on the dollar, and English is widely spoken across breathtaking landscapes from cosmopolitan Cape Town to the wild savannas.South Africa represents a compelling paradox for potential American expats. The affordability is staggering—nice apartments from $430-1100 monthly, excellent wine under $5, and private doctor visits for $20—creating luxury-level living on modest budgets. Yet this financial advantage exists alongside complex social dynamics, occasional infrastructure challenges, and a bureaucracy that moves at its own distinctive pace.This episode breaks down everything Americans need to know about relocating to South Africa: multiple visa pathways for retirees, remote workers, entrepreneurs and skilled professionals; the remarkable two-tier healthcare system; cultural integration in a country with eleven official languages; safety considerations beyond the headlines; and paths to permanent residency. Through conversation with American expat Heather Mason, who has lived in Johannesburg for 15 years, we explore both practical details and the intangible rewards that keep expatriates in South Africa long-term.Is South Africa right for everyone? Absolutely not. But for Americans seeking affordability without sacrificing quality of life, who value natural beauty and cultural richness over perfect infrastructure, and who approach new experiences with patience and openness—this overlooked destination might just be the answer. Featuring:Heather Mason-------------------------Follow Deep Dive:BlueskyYouTube Email: deepdivewithshawn@gmail.com Music: Majestic Earth - Joystock

On this episode, CJ sits down with Santa Fe artist Eneida Valverde, whose life journey spans from her roots in Costa Rica to decades of teaching art in Maryland, and now, to the creative sanctuary of New Mexico. Surrounded by hollyhocks, peaches, and the ever-changing desert light, Eneida shares how her intuitional transcendental practice became the gateway to her current body of work—13 luminous angel paintings inspired by traditional retablos.Her process blends meditation, free-flow journaling, and intuitive mark-making, where shapes, patterns, and words emerge organically. Using watercolors, acrylic pens, and gold leaf, she transforms panels into spiritual expressions labeled with words like “Sanctuary,” “Attunement,” and “Alignment.” “I am following my soul and my spirit,” Eneida says. “I am connected to Spirit no matter what, and I am sharing it with everyone else in the universe. We are small, and yet we are huge.”Raised Catholic and deeply connected to nature, Eneida reflects on the importance of slowing down, sitting quietly, and letting each breath be a connection to Spirit. From teaching students to create loose, line-rich floral arrangements with sticks from the yard, to following her own soul's direction, her story is a testament to the beauty that arises when we stop judging ourselves and allow inspiration to flow.Learn more about Eneida and her classes, by visiting https://www.eneidasomarriba.comWant to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Aranceles de EEUU a Costa Rica.

Hello beautiful soul! I'm extremely happy to be launching this episode on the powerful and deeply abundant Lion's Gate 8/8 portal 

La decisión de Donald Trump de imponer aranceles del 15% a las exportaciones de Costa Rica y el más reciente anuncio que hizo este miércoles respecto de imponer 100% de gravamen a los semiconductores que se fabrican fuera de Estados Unidos, nos colocan en una situación compleja. Constituyen una enorme presión, ya que si la Ley Chips no se concreta, tanto los proyectos como los fondos asociados para esta iniciativa se esfumarían, lo que tendría incidencia directa en el financiamiento, apoyo estratégico y debilitamiento de nuestro país como destino de inversiones en este campo. La situación nos obliga a colocar el tema como máxima prioridad para definir las acciones urgentes y estratégicas que debemos adoptar para superar los obstáculos que tenemos respecto de nuestra competitividad. Para afinar el lápiz conversamos con el Dr. Roberto Artavia.

Talita 可以说是环岛了南美吗？绕了一大圈，有危地马拉，洪都拉斯，哥斯达黎加，哥伦比亚，秘鲁，玻利维亚，智利，阿根廷，南极，巴西，古巴，墨西哥。

En nuestro espacio de Disrupción, Tecnología e Innovación, conversamos En Perspectiva con Pablo Fleurquin y Alejandro Hughes, dos emprendedores uruguayos que crearon Eduvaluer, una app para el monitoreo socioemocional de alumnos, que ya está funcionando en colegios de Uruguay, Argentina y Costa Rica. ¿Y qué es eso del monitoreo socioemocional? Nada más ni nada menos que atender a cómo se sienten los alumnos en una clase, si están integrados con sus compañeros, en las actividades, si están aislados y cuáles son sus necesidades. Algo que suena de pero grullo, pero que, definitivamente, no lo es.

We get deep and wild in Part 2 with Shahs of Sunset icon Reza Farahan, in a no-filter convo about storage wars, real estate drama, reality TV chaos, fashion highs and lows, and one seriously powerful coffee reading.

What if your two-year-old could teach you the most profound nervous system regulation technique you've ever heard?In this solo episode of Playful Spirituality, Cara reflects on the tender, tangled experience of coming down from the high of her wedding in Costa Rica and how her toddler's one-word wisdom became the nervous system cue she didn't know she needed.From dreamy days surrounded by loved ones on the beach to the messy reintegration of daily life, Cara digs into the emotional whiplash of big transitions…and how her little one's honest expression of overwhelm illuminated her approach to her own.You'll walk away with a simple, grounding nervous system check-in you can use anywhere (yes, even mid-meltdown), a powerful reframe for handling stress with compassion, and a gentle invitation to pause when life gets loud.Blending lighthearted insight with embodied wisdom, Cara invites you to treat your stress responses with tenderness, follow your body's cues like a wise toddler, and shake it off just like the animals do.____Check out Master Your Magic here and get on the waitlist!Connect with Cara!Website -⁠⁠ https://www.caraviana.com/Instagram - https://www.instagram.com/cara_viana/Facebook Page - https://www.facebook.com/caravianaYouTube - https://www.youtube.com/user/caravianaEpisode Time Stamps00:00 Introduction to Playful Spirituality01:11 Personal Update: Wedding and Life Events04:24 New Dreams and Financial Goals07:04 A Lesson from My 2-Year-Old16:10 Nervous System Awareness Exercise25:58 Conclusion and Gratitude

Join us as Willie Morales and the team from the Costa Rica missions trip share their experience, as well as an incredible message from our guest speaker, Kevin Miller.

All month long, the Paid DLC Bonus Show will be available to everyone! If you like what you hear and want to support DLC, head to patreon.com/dlcpod to gain access to the entire back catalogue of Paid DLC and new episodes every Wednesday. Lana, Christian, and Jeff discuss their various travels to Los Angeles, Costa Rica, and Northern California, Lana discovers a ghost, Christian combats a home invader, and Jeff gets the wrong birthday pizza. Plus, YOUR least favorite video game mechanisms!

Stefanie Leder is a TV showrunner and writer whose credits include the MTV teen dramedy Faking It, TBS comedy Men at Work, Netflix's Boo, Bitch, and the long-running ABC Family comedy Melissa & Joey. She is also a guest lecturer on television writing at the Low Residency MFA at UCR. Bilingual in English and Spanish, she spent a year abroad in Costa Rica and has worked for a nonprofit on Fair Trade Coffee and anti-sweatshop campaigns. Love, Coffee, and Revolution is her first novel. You can also read her award-nominated short story, “Not a Dinner Party Person” in Eight Very Bad Nights; A Collection of Hanukkah Noir, or in the upcoming The Best American Mystery and Suspense 2025. Stefanie joins Barbara DeMarco-Barrett at Arvida Book Company in Tustin, California, to talk on the patio before a live audience. They talk about bringing out a project after letting it sit for many years, writing for TV, the crossover from scriptwriting to writing fiction, why she plots, structure, and much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded on July 20, 2025) Barbara's book of short stories, Pool Fishing, will be published on September 16 by Kelp Books. Read more about it and pre-order here. Host: Barbara DeMarco-BarrettHost: Marrie StoneMusic: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)

Welcome to the Today is the Day Changemakers podcast. In this episode, I sit down with Amanda Ready, a licensed mental health counselor and founder of Ready to Empower a nonprofit organization. Also joining us is Jasmeet Singh, a dedicated board member of Ready to Empower, and Director of Strategy and Operations for Johnson and Johnson. Amanda has spent over a decade creating space for women around the world to heal emotionally, mentally, and financially by building access to mental health support, education, and job training. Jasmeet brings her leadership and insight to the mission in a way that is both grounding and inspiring. We talk honestly about what it means to give yourself grace on the days when you're not okay, the kind of connection that helps you keep going, and why mental health conversations can't be optional anymore—they have to be part of how we lead, support, and live.I teared up during this one—because when someone is truly aligned with their purpose, you feel it. Amanda's work doesn't just empower women—it reminds all of us that real change starts with compassion, courage, and consistency.Don't forget to please subscribe to the Today is the Day Changemakers YouTube Channel and please follow us on Facebook and Instagram at Today is the Day Live It.More than a podcast – this is a movement to help people globally connect. Go to todayisthedayliveit.com and learn more about how you can share your story and be part of this connective community. Let's get into it.#womenshealth, #women, #makingadifference, #therapy, #selfhelp, #psychotherapist, #CostaRica, #createchange, #connection, #womenhelpingwomen, #jobsupport, #educationfor women, #grace#makingadifferenceSupport the show

Need any advice or information, message us.Today, I talk with Bill Graf, the owner and visionary behind Onda Hotel Group. We dive into the current landscape of the Costa Rican hospitality market—both the headwinds and tailwinds—and explore where Bill sees the biggest opportunities. He shares the Onda story so far, how he chooses his hotel locations, and the hard-won lessons along the way. We also unpack the rise and fall of Selina Hostels, and what the industry can learn from it.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comBill Graf: bill@stayonda.com

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860The sudden passing of Malcolm-Jamal Warner was a shock to most of us who grew up watching him as Theo on The Cosby Show. At just 54 years old, his drowning in Costa Rica while swimming with family serves as a stark reminder that water safety remains crucial for everyone, regardless of swimming ability or experience. Check the links below for crisis hotlines, therapist directories, and water safety information that could make all the difference in someone's life.FREE DOWNLOAD -  7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED 988 Suicide & Crisis Lifeline - https://988lifeline.org/National Alliance on Mental Illness - https://www.nami.org/To find a therapist - https://www.psychologytoday.com/ For online therapy - https://www.betterhelp.com/If you're griefing and need support - https://www.griefshare.org/American Red Cross Water safety page - https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety.html?srsltid=AfmBOoqkRFh8EmoeRJy7EwclvsSPzEGe_VXYRbBgO2NEGG8vEaHnjCcuNational Weather Service Rip Current Safety page - https://www.weather.gov/mhx/ripcurrentsinfoSIGN UP FOR OUR NEWSLETTER!WATCH THIS EPISODE ON YOUTUBE!Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!

Welcome back to another episode of School Counseling Simplified! August is here, which means it's officially back-to-school season and time to start planning your class lessons. While small groups and individual sessions are important, those referrals often trickle in later as teachers get to know their students. That's why I love starting the school year with a strong foundation of proactive, Tier 1 class lessons. In this episode, I'm walking you through 9 of my must-have class lessons that are perfect for kicking off the year. These lessons help you see every student and establish a consistent, supportive presence across campus. I'll also share tips for staying organized and avoiding overwhelm by using a curriculum map. (You can grab a free one in the show notes below.) What You'll Learn in This Episode: Why beginning the year with class lessons sets a proactive foundation How Tier 1 lessons help you reach every student while maximizing your time How to avoid overwhelm with curriculum mapping Creative ways to teach each essential lesson using games, stories, and activities 9 Back-to-School Class Lessons to Start the Year: Meet the Counselor Introduce yourself, your role, and how students can access your services. Try using a fun format like a game show (Jeopardy style) or an escape room with missions. Listening Skills Teach students what it really means to be an active listener. Activities like “Simon Says” are engaging and effective for younger students. Following Directions Reinforce routines and classroom expectations early on. Simple games like “Simon Says” can double for both listening and direction-following practice. Responsibility Foster independence and ownership among students. Use engaging stories, songs, or self-reflection activities to make it stick. Size of the Problem + Self-Regulation Teach students to assess and regulate their reactions. Introduce tools like Zones of Regulation to build a shared school-wide language. Self-Control Help students manage impulses and reactions. Use a social story like My Mouth is a Volcano or try a self-control escape room activity. Friendship Guide students in what it means to be a good friend and how to build healthy connections. Role-play or use storytelling to bring these concepts to life. Conflict Resolution Teach tools for resolving disagreements peacefully and respectfully. Programs like Kelso's Choice are a great way to introduce these concepts. Bullying Prevention Set expectations for kindness and respect from the beginning. Share clear definitions and strategies to prevent and report bullying. By starting the year with these lessons, you'll not only establish your presence as a school counselor but also build a foundation for a successful and supportive school year.   Resources Mentioned: Join IMPACT Curriculum Map Freebie Blog - 9 Must-Have Counseling Lessons MTC Game Show  MTC Escape Room  Listening Skills Lesson Following Directions Lesson Responsibility Lesson - Primary Responsibility Lesson - Elementary Self-Regulation Lesson SOTP Activity Pack Self-Control Lesson - Primary Self-Control Lesson - Elementary Mission: Self-Control Friendship Lesson Mission: Tattling Vs Reporting Bullying Prevention Lesson Guidance Lessons Super Bundle Kelso's Choice My Mouth is a Volcano Book   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

Burnout can be the wake-up call that shifts everything.I loved reconnecting with Trevor Turnbull, a long-time entrepreneur who's done it all—from building a seven-figure agency to living off the grid in Costa Rica. We talked about what happens when business success no longer feels fulfilling and how that realization sparked a full reset. Trevor shared how he's shifted from hustle to intention, created a new framework called “75 Flow,” and embraced journaling as a tool for clarity. If you're craving more alignment in your life and work, this one will speak to you.Highlights:1. Business Alignment Starts Within - Learn why Trevor believes most business problems are actually personal problems in disguise.2. From Hustle to Harmony - He explains how burnout forced him to redefine success and rebuild his life around purpose, not pressure.3. What is 75 Flow? - Discover the mindset behind his latest project—an anti-hustle alternative to 75 Hard.4. The Power of Morning Pages - Find out how a simple journaling practice helped him reconnect with clarity, creativity, and calm.5. Subtle Signs You're Forcing Your Business - Hear how time audits and energy mapping reveal misalignment before full-on burnout strikes.Connect with Trevor:Website: https://www.trevorturnbull.com/ LinkedIn: https://www.linkedin.com/in/trevorturnbull/ Instagram: https://www.instagram.com/trevorturnbull Facebook: https://www.facebook.com/trevortturnbull/ In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe...

In today's episode, Kati welcomes salon owner and stylist mentor Lexi Dawn, who shares her journey from Costa Rica to building a luxury booth-rental salon in Carmel, Indiana. Lexi reveals how she empowers stylists to serve without sacrificing, by setting boundaries, pricing with purpose, and staying confident in their value. She unpacks practical strategies for avoiding burnout, hiring support, and building a business model that prioritizes balance and beauty. Whether you're behind the chair or leading a team, this is a must-listen for salon pros ready to grow with clarity and confidence. WATCH ON YOUTUBE: https://youtu.be/rmH9KEeHZlY   GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book    POWERED BY:  JOIN mya! joinmya.com   FOLLOW LEXI DAWN! Instagram:    LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/    SPONSORS Join the PBA: https://www.probeauty.org/    Join the ‘Smarter Room' Mastermind with Jay Williams! Click Here to Learn More: https://thejwco.com/a-smarter-room/

Dr. Jeffrey BurkeTake a walk with me down Fascination Street as I get to know Dr. Jeffrey Burke. Dr. Burke has been an expert in the natural products & herbal supplement industry for the past 4 decades. In this episode, we chat about how he got into that field, and why he decided to become a Naturopathic Practitioner, as well as a Master Herbalist. We discuss his 20,000 plus episodes of his national radio show, and why he ended it after 40 years. Dr. Burke also explains what a naturopathic practitioner is, what a master herbalist is, and what it means to be a certified nutritional consultant. Dr. Burke extolls the virtues and benefits of several natural products including: Ashwagandha, Turmeric, & others; and then tells me about how those herbs help alleviate the symptoms of stress, inflammation, and allergies. We discuss The Mediterranean Diet, and how the things that we become allergic to change with our environment. Dr. Jeffrey Burke recently became the Director of Education for Kokora Life; and as such, he tells me all about the new style of farming that Kokora is taking part in. The owner of Kokora Life is Ric Scalzo, a leader in the field for decades, and he has instituted Certified Regenerative Agriculture practices on his farm in Costa Rica. Dr. Burke tells me what that means, and why it is transforming the farming & agricultural landscape worldwide. Finally, we discuss his podcast: Honest Health With Dr. Jeffrey Burke. On his podcast, he speaks with industry experts, as well as athletes, dieticians, and food health professionals. He even does deep dives on some of the specific herbs & products offered by Kokora Life. His goal with that podcast is to educate folks on the benefits of these supplements, whether they use his company's brand or not. Find His show on Spotify & YouTube, and wherever you get your podcasts.

Preview: Panama: Colleague Evan Ellis comments on how complicated and negative the Panama Canal may become if PRC Costa Rica gets involved in ownership. More. 1913 PANAMA

Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley's “identity theft” and someone stole $$$ from the homes safe!!? And more!  Happy Thanksgiving to my extended family, beyond thankful for all of you! Cheers! Xx, Nat Sponsor:  Go to ⁠www.honeylove.com/hungry⁠ to save 20% off site wide.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy. Now two decades removed from the release of Confessions of a Video Vixen, Elizabeth reflects on the hollowness of fame, the cost of being first, and why men should marry the "slut". The ladies chat about: Making trauma informed choices and hyper-sexualition Men lying about sleeping with Karrine to boost their SEO (not her SEO PUS*Y lol) They explore the question: Do you have a problem, or do you just have a baby daddy lol A special whorie from Milah & Karrine ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------

The sweetest soul you know runs a charity in Sri Lanka, but his mother's mafia debts put his family in mortal danger. Can you help? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1187On This Week's Feedback Friday:Passengers, please buckle up for the next episode of Where in the World Is Gabriel Mizrahi?Your best friend in Sri Lanka — charitable CEO, pillar of the community — is being stalked by dangerous criminals because his mother borrowed money from the wrong people and can't pay it back. Now you're watching from afar as threatening calls and disturbing photos shatter his peaceful life. Can friendship cross oceans to save a life?Your college buddy has a PhD in medicine and a horse farm, but somehow can't cough up the $7,000 he borrowed for his son's 'emergency' tuition. Between bounced checks and elaborate excuses, you're discovering that friendship and money mix like oil and water. How far does loyalty stretch?Your 16-year-old daughter escaped abuse and found stability in your home, but the custody papers still live in legal limbo. With graduation approaching, you're torn between protecting her healing and securing her future. Is disturbing peace worth the protection she deserves?Recommendation of the Week: What Matters Most: Living a More Considered Life by James HollisYou're 40-something and madly in love with a man 20 years your senior, but he's still sharing a roof with his estranged wife while your family whispers about daddy issues. Between age-gap stigma and messy living situations, can love conquer family judgment?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANFay Nutrition: See a registered dietitian for as little as $0: faynutrition.com/jordanCookUnity: 50% off first week: cookunity.com/jordan, code JORDANCaldera Lab: 20% off: calderalab.com/jordan, code JORDANLand Rover Defender: landroverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.