Podcasts about Costa Rica

Top 5 Cities for LGBTQ Expats Retiring Abroad in the NetherlandsLooking for a country that practically wrote the handbook on LGBTQ acceptance and tops global happiness charts?

Welcome back to another episode of School Counseling Simplified! October is Bullying Prevention Month, and throughout the month I'll be sharing some replays of our best episodes focused on strategies to prevent bullying in schools. In today's episode, we're diving into friendship skills — an essential foundation for creating a kind, connected, and inclusive school culture. I'll be sharing ideas you can use at every level: schoolwide, classroom, small group, and individual. Schoolwide Strategies Buddy Bench (Elementary Level): Transform an existing bench at recess into a “Buddy Bench.” When a student feels lonely or doesn't have anyone to play with, they can sit there to signal they're looking for a friend. Other students are encouraged to approach, sit with them, or invite them to join in play. Mix It Up at Lunch Day (Middle School Level): Help reduce lunchroom anxiety by encouraging students to sit somewhere new for a day. This activity helps them meet new peers and break out of their usual social circles. Assigned Recess Groups: Rotate groups of students to play or interact together, fostering connections between kids who might not usually spend time with one another. Classroom Strategies Friendship Lessons: Lead a class discussion or activity around the qualities of a good friend versus the qualities of a not-so-good friend. This sets the tone for healthy peer relationships and respectful communication. Small Group Strategies Friendship Discussions: Talk about what makes a good friend and how good friends act. Friendship Dice Game: Use discussion prompts such as “What do you love about your friends?” or “What annoys you about your friends?” to spark meaningful conversations. Conflict Resolution Practice: Teach students to use “I” statements to express their feelings and resolve friendship conflicts. Scenario Cards: Role-play different social situations to help students problem-solve and practice empathy. Individual Counseling Strategies Scripts and Role Plays: Work one-on-one with students to build their social confidence. The goal is to help them gain the skills they need to transition into small group or class activities successfully. Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

Jim Gale is an entrepreneur, outdoor enthusiast, permaculture advocate, and the visionary founder of Food Forest Abundance. A four-time All-American and National Champion wrestler, Jim has always approached life with focus and passion. At just 29 years old, he set a bold goal, to retire within three years, and went on to build a billion-dollar mortgage company within four, achieving that dream through drive and determination. After his success in business, Jim turned his focus inward, seeking a deeper sense of purpose. He spent a year living on a boat before moving to Costa Rica to build eco-villages, where he discovered permaculture, a revelation that transformed his life. This was the moment he found his true calling: to help create a world where every household can grow its own food and live sustainably. From that vision, Food Forest Abundance was born. Food Forest Abundance is a global movement dedicated to empowering individuals and communities to grow their own food, achieve food sovereignty, and live in harmony with nature. The company designs and implements regenerative food systems, using permaculture principles to turn ordinary lawns and landscapes into thriving, self-sustaining food forests. Each design helps restore soil health, increase biodiversity, and provide nutrient-dense food with minimal maintenance. Jim's mission is simple yet profound: to transform food deserts into food forests and build a future where health, freedom, and abundance are accessible to all. Through his work and motivational talks, he continues to inspire people around the world to embrace self-reliance, regenerative living, and the Grow Freedom mindset. We discuss:  How food forests can address global challenges and create long-term sustainability. Why real, homegrown food is essential for health, well-being, and freedom. The mindset shifts needed to live in abundance and work in harmony with nature. Practical steps for building a homestead and growing food without relying on government systems. The power of community, education, and simplicity in building resilient local food systems. Learn more at: foodforestabundance.com  Originsreclaimed.org  https://www.galtslanding.farm/ Follow Food Forest Abundance on Instagram at https://www.instagram.com/foodforestabundance/   Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatrician and author Dr. Joel "Gator” Warsh breaks down the most heated topics in child health right now: shifting U.S. vaccine policies, genetics and “detox support,” Tylenol use in pregnancy, and why rebuilding trust requires honest, nuanced conversations with parents. If you're a proactive, health-curious parent who wants calm, clear guidance for real-world decisions around shots, meds, and immune health, this episode is for you. WE TALK ABOUT:  00:50 - Latest U.S. vaccine-committee news and the hepatitis B newborn debate 03:15 - “Informed choice” over mandates and how Dr. Warsh supports different schedules in practice 10:30 - Cumulative risk and the reasonable question parents ask: “Is it ever too many in one visit?” 12:20 - How to think about risks for vaccines, antibiotics, and even Tylenol 12:55 - Genetics, MTHFR, and whether testing helps you personalize vaccine plans today 15:00 - Low-risk “support” like glutathione or vitamin C, what we actually know, and what's still unknown 15:45 - The future: A true post-vaccine protocol personalized to each child 20:55 - Chronic disease is rising, life expectancy sliding, and why course-correction matters now 22:20 - Tylenol in pregnancy: What the data signals, what it doesn't, and a caution-first approach 36:47 - “Flu season” or “sugar and stress season”? Immune health during the holidays 44:52 - The book: Between a Shot and a Hard Place SPONSORS: Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/BIOHACKINGBRITTANY with code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Joel Gator Warsh's website and Instagram Dr. Joel Gator Warsh's book - Between a Shot and a Hard Place LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Megyn Kelly discusses the vile “No Kings” protesters from this weekend, leftists calling for the murder of Trump and others on the right, violent and hateful messages at the protests that the corporate media chooses to ignore, and more. Then Emily Jashinsky, host of "After Party with Emily Jashinsky," joins to discuss various “No Kings” protesters supporting violence against conservatives, the dangerous worldview behind the movement, comments from leftists calling for assassinations of ICE agents, the dangerous rhetoric surrounding the immigration issue, ridiculous and hilarious old white liberals protesting at the "No Kings" events, a lot of weird dancing and singing, George Conway's bizarre chants and behavior, the woke woman who moved to Costa Rica because of Trump and instantly regretted it, admitting she misses the “luxury” of America, Karine Jean-Pierre starting her book tour for her new memoir, her rough appearance on CBS, her struggle to explain how she missed his cognitive decline, and more. Subscribe now to Emily's "After Party":Apple: https://podcasts.apple.com/us/podcast/after-party-with-emily-jashinsky/id1821493726Spotify: https://open.spotify.com/show/0szVa30NjGYsyIzzBoBCtJYouTube: https://www.youtube.com/@AfterPartyEmily?sub_confirmation=1 Geviti: Go to https://gogeviti.com/megyn and get 20% off with code MEGYN.Hallow: Download Hallow for free for 3 months at https://hallow.com/megynMasa Chips: Get 25% off your first order | Use code MK at https://MASAChips.com/MKFirecracker Farm: Visit https://firecracker.FARM & enter code MK at checkout for a special discount!  Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, John Kim shares a real story about risk, fear, and transformation. What started as a property deal in Costa Rica turned into a profound reminder about the power of mindset. When we shift from fear to growth, everything changes - from how we love to how we live. ✨ Episode Highlights: How a 25-year-old inspired a new way to think about challenges Why growth mindset leads to freedom Turning your environment into a therapeutic tool Living in flow, not fear Connect with Luis Perez — Costa Rica Real Estate Agent Instagram: https://www.instagram.com/luisperezrealestate/ Website: https://perezrealestategroupcr.com/ Whatsapp: wa.me/50683199154

This week we discuss how Forrest became interested in adventure, the time he was nearly killed by a crocodile in Africa, and an orange shark caught in Costa Rica. Enjoy! (TWT 185) Buy Battle Royale Card Game: ⁠https://wildtimes.club/brToyota: Discover your uncharted territory. Learn more at https://www.toyota.com/trucks/adventure-detours/House of Atlas: Stop wasting money and time on shaving products that don't look good, aren't effective, and cost way too much. Grab House of Atlas now at Target stores nationwide or online at https://www.target.com/Underdog: Download the app today and use promo code WILD to score A HUNDRED DOLLARS in Bonus FundsGet More Wild Times Podcast Episodes:https://podcasters.spotify.com/pod/show/wildtimespod/subscribehttps://www.patreon.com/wildtimespodMore Wild Times:Instagram: http://instagram.com/wildtimespodTikTok: https://www.tiktok.com/@wildtimespodcastFacebook: https://www.facebook.com/wildtimespod/X: https://x.com/wildtimespodDiscord: https://discord.gg/ytzKBbC9DbWebsite: https://wildtimes.club/Merch: https://thewildtimespodcast.com/merchBattle Royale Card Game: https://wildtimes.club/brOur Favorite Products:https://www.amazon.com/shop/thewildtimespodcastMusic/Jingles by: www.soundcloud.com/mimmkeyThis video may contain paid promotion.#ad #sponsored #forrestgalante #extinctoralive #podcast

Solo again from Costa Rica. We're soaking in the beach sun,, hiking in nature a little, and overall enjoying a slower pace than what we had in Warsaw or Prague.In this episode, I dive into the AI revolution and what investors can learn from the dot-com bubble 25 years ago. I talk about how hype and leverage repeat through history, why it's nearly impossible to know which companies will last, and why sometimes it's wiser to buy the whole haystack instead of trying to find the needle.I also discuss Ferdinand Magellan, New York's growing migrant crisis, some lie detection, and Obama's comments on the places we've spent the past two summers.

Jennie kicks off the new Write Big series with a conversation about what it really means to stop playing small in your writing life. If you've ever felt the tug to bring more of yourself to the page—or wondered why your words aren't landing the way you want—this episode will spark reflection and give you permission to choose courage, clarity, and creativity in your work.Transcript Below!#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.SPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast, and today, we're starting something new. It's a special series here on Hashtag AmWriting where we explore what happens when writers hold back, play it safe, or hide in the shadows—and what changes when they step into their full creative power. I'm calling these the Write Big Sessions.I'll be sharing solo reflections, interviewing different writers and industry professionals about the ways they play big, talking with KJ about these ideas, and offering the chance for you to reflect at key times of the year, all circling around one big question: How are you playing small in your writing life? And here's the good news: you don't have to keep doing that. You can choose to Write Big, with courage, clarity, and the power to bring your whole self to the page.Today I'm talking about why I'm obsessed with the whole concept of writing big, and why I've committed my whole career to helping writers do it.In April, I went on a wellness retreat in Costa Rica, which was being run by Dr. Diana Hill, one of my book coaching clients, and the author of the book Wise Effort. When we arrived, there were the usual introductions—where are you from? What do you do? What brought you here? One woman heard about my work with Diana and said, “Oh, that's so crazy. I'm dying to write a book. I'd love to talk to you.”I smiled and said something polite, because this is something I hear all the time. I'm a book coach, and whenever anybody hears about what I do, they always say that either they or their sister or cousin or brother or neighbor or somebody is dying to write a book. They say that 82% of American adults want to write a book. And from my experience out in the world, I don't doubt it.In the middle of the week, Diana guided us through a visualization exercise designed to help us reconnect with our values and desires, and it was intense. We had to write for 15 minutes about what we would do if we only had a year left to live. We then had to write about what we would do if we only had a month left to live, and then a week, and then a minute.After we did the writing exercises, we partnered up with whoever was sitting next to us to share what we had discovered, and my partner happened to be the woman who wanted to write the book. I shared with her that if I had a year left to live, I would absolutely be writing a book to try to capture everything that I've learned throughout my career. I'm just wired to teach and to inspire others, and it's what I would do.If I only had a month left to live, I'd still have that on my list. I imagined a burst of creative energy at the end of my life to propel me through this creativity, and of course leave me time to be with my husband and my two kids. We would probably watch silly movies and play games and fight about it, and we would probably take walks, and I would tell them how much I've loved loving them.When I got down to one week left to live, and then one minute, writing reluctantly dropped off my list because I had to face the limits of time and my priorities of being with my family. But what was interesting is that the woman who literally told me she was dying to write a book did not include writing on any of her lists.And to be honest, this didn't surprise me. So many people say they want to write a book, but they don't want it to cost them anything. They don't want to give up anything in order to do it. They're not ready to Write Big.But I find that the writers who are ready to Write Big—the ones who are yearning to connect with their deepest creative desires and write something they love that their readers might love—those people are motivated to do whatever it takes, if only they knew what those things were.These writers are already probably spending time, effort, energy, and money writing their morning pages, clocking 1000 words a day, maybe turning out shitty first drafts and maybe even publishing. They're doing work, but the books they're writing are falling flat, failing to make an impact, and leaving them frustrated and desperate to figure out what's missing in their creative life. They can't quite figure out why they're not writing something that feels as amazing to them as the writing that they love feels when they read it.Compounding this frustration is the glut of craft resources, productivity tips, and marketing strategies coming at us every day. It's easy to get lulled into the belief that knowing how to write and publish is all it takes to fulfill your creative dreams. But I know better.In my work at Author Accelerator, where I train and certify people to be book coaches, mostly what we're doing is helping people figure out how to help writers to Write Big. At the end of the day, what an excellent book coach does is help a writer step into their full creative power.And I want to be clear about what I mean by writing big. It's not about hitting bestseller lists or being loud on the internet. It's bringing your whole self to the page, choosing courage over comfort, and daring to be seen. It's the difference between spending time on your writing—and committing your whole self to it.The ironic thing is that when writers decide to play big, the rewards of the marketplace often follow, because readers can tell when you're playing small, holding back, dialing it in, or not really connecting with yourself or them.I sometimes think there are bigger problems in the world than helping writers make a shift in their relationship to their work. But then I'm reminded of what happens when writers bring their whole selves to the page. Hearts and minds get changed, people feel less alone, the world becomes more connected.So what I'll be talking about in these Write Big Sessions is BIG! I'll be keeping the episodes short on purpose, and I'll usually end with a reflection or action step. I'm a book coach, after all—it's what I do.For today, I would just ask you to think about what the concept of writing big has brought up for you, just hearing about it. What feelings or thoughts arise?Until next time, stop playing small, and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Dr. Elina Berglund, particle physicist turned femtech pioneer, unpacks how Natural Cycles (code: BIOHACKING) is transforming women's health through data, wearables, and AI. Dr. Elina shares how her search for a hormone-free birth control method led to creating the world's first FDA-cleared digital contraceptive. Today, Natural Cycles is expanding far beyond fertility — into perimenopause, menopause, and even male contraception research. If you're a modern, health-curious woman who wants to understand your hormones from your first period to menopause — through science you can actually trust — this episode is your roadmap. WE TALK ABOUT:  07:00 – Dr. Elina's journey from CERN physicist to femtech founder 11:30 – How Natural Cycles helps women avoid or plan pregnancy naturally 14:15 – The power and limits of wearables like Oura and the new Natural Cycles Band 24:05 – Postpartum tracking and why breastfeeding moms still need data 29:05 – The perimenopause feature and how temperature reveals hormonal shifts 37:15 – Data privacy, GDPR, and protecting sensitive health data 40:30 – AI innovations and future possibilities for male contraception 45:10 – The importance of fertility education for teens SPONSORS: CaloCurb (get 10% OFF) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Natural Cycles website (code: BIOHACKING) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

En este episodio de En Defensa Propia me siento con dos mujeres que decidieron construir una forma distinta de emprender. Mariana Fresnedo y Alma Ben no llegaron aquí por casualidad. Las dos pasaron por caminos intensos, llenos de logros, pero también de caos, agotamiento y renuncias. En algún momento, ambas se dieron cuenta de que podían facturar siete cifras… pero, ¿a qué costo? Lo que comenzó como un encuentro espiritual en un ashram en Costa Rica, se convirtió en una alianza poderosa. Desde ahí, crearon Soul Business Academy, un espacio donde estrategia y conciencia se encuentran para acompañar a mujeres del mundo del bienestar que ya no quieren construir desde el sacrificio, sino desde la coherencia. En esta conversación hablamos de todo eso que no se suele decir cuando se habla de éxito. De la trampa del perfeccionismo. De cómo emprender sin destruir tu cuerpo, tu sistema nervioso o tus relaciones. De cómo dejar de vender desde el miedo y empezar a liderar desde la autenticidad. También hablamos de dinero. Sí, de números, facturación, estrategias. Pero no como un fin, sino como un medio para vivir una vida más libre, más consciente, más conectada contigo misma. Y esto aplica especialmente para mujeres que crecimos pensando que debíamos "dar más de lo que cobramos", que teníamos que cuidar de todos antes que de nosotras, que ponerle precio a nuestro trabajo era ser egoísta. Mariana y Alma nos recuerdan que no tienes que elegir entre ser espiritual y ser ambiciosa. Que puedes quererlo todo: libertad, expansión, abundancia, descanso. Y que sí, hay una manera de lograrlo sin quemarte en el intento. Si eres coach, terapeuta, guía, psicóloga, instructora de yoga, o trabajas en cualquier área del bienestar, esta conversación te va a hablar directamente al alma. Y si alguna vez sentiste que tu negocio se estaba volviendo una jaula más, este episodio va a ser una bocanada de aire. Aquí no vas a encontrar fórmulas mágicas, pero sí vas a encontrar verdad. Vas a sentirte acompañada. Y, quizás, vas a empezar a ver el éxito desde otro lugar: uno que también te incluye a ti. Gracias por estar aquí. Si este episodio te tocó, compártelo con una mujer que también esté construyendo algo desde el corazón. 

Fresh off a silver-medal finish in the Pan-American Surfcasting Championship, Neil and Dante talk about their trip to Costa Rica, the strategy, the format, and the rules from the highest level of competitive surf fishing. Learn why monkey-hair bucktails are allowed, but deer hair is not, how home-field advantage plays out in the surf, and how there's always a further bar to swim to. Learn more about the USA Surf Fishing Team:https://usangling.org/surf-fishing/Learn More about our amazing sponsors Lambros Insurance: https://lambros-insurance.com/Quantum:https://www.quantumfishing.com/enAFTCO:https://www.aftco.com/?gad_source=1&gad_campaignid=9433830463&gbraid=0AAAAADkloOQw6bPKzOMIUvb2SolcIBLUR&gclid=CjwKCAjwr8LHBhBKEiwAy47uUsDkEqeIBcO4kVhEUEfxXJZRzNGiDSyftkzOx8xixQLz8j1o2hmLDRoCjwEQAvD_BwEBoat Outfitters:https://www.boatoutfitters.com/?glid=CjwKCAjwr8LHBhBKEiwAy47uUrROURuJ0UCfj7T9QZ5imazC5AAQHv_spVb4lOcKamyluhbkFE8yKRoC1nwQAvD_BwE&gad_source=1&gad_campaignid=62431329&gbraid=0AAAAADyfhhcPEj8bWVPQuYB2aun4wbSwz&gclid=CjwKCAjwr8LHBhBKEiwAy47uUrROURuJ0UCfj7T9QZ5imazC5AAQHv_spVb4lOcKamyluhbkFE8yKRoC1nwQAvD_BwEBoatmart:https://www.boatmart.com/?cmp=SEM-BOAT-BRAND-EN-USA&cmp_adgroup=Brand-Boatmart-Standard&cmp_source=Google&cmp_keyword=boatmart&utm_term=boatmart&utm_campaign=&utm_source=adwords&utm_medium=ppc&hsa_acc=5289828247&hsa_cam=20420373099&hsa_grp=162434734721&hsa_ad=698797071019&hsa_src=g&hsa_tgt=kwd-580257009507&hsa_kw=boatmart&hsa_mt=p&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=20420373099&gbraid=0AAAAABgWNqqzOynMandE-jD5q7ruo9EJq&gclid=CjwKCAjwr8LHBhBKEiwAy47uUhmWmvlGc_iOd6ptItblB13vjhEmepa_bRRLVh_pFwwTRG2D8z12MRoCq5sQAvD_BwE

Send me a text, I'd love to hear from you!Welcome to Talking Travel with Wendy, where every trip is an adventure and every story brings you closer to your next journey. Today, I'm bringing you to Costa Rica for a “Pura Vida” escape with GAdventures — a small-group, sustainable tour that put 100% of its Ripple Score back into the local community. We'll sip our way through a coffee cooperative in Sarapiquí, climb down to the thundering La Fortuna Waterfall, soak in hot springs under tropical rain, ride horses through the cloud forest of Monteverde, and taste our way from street-food stalls in Quepos to cozy cafés with the prettiest cups of coffee.Along the way, you'll hear how rooming with a “stranger” turned into a travel friendship, why Costa Rica's wellness-forward food scene stole the show, and how choosing responsible travel can deepen your experience while supporting the people who make it special.If “Pura Vida” is on your bucket list, stick around for tips, favorite stays, and ideas to help you plan your own Costa Rica quest. Hit follow, and check the show notes to learn more about the tour and how to join a future trip with Travel with Wendy. Let's go!⏱️TIMELINE⏱️1:00 GAdventures Partnering & Mission1:22 Ripple Score2:00 My Own Room & Rooming Options4:31 Good Eats7:20 Where to stay?9:35 Activities abound11:10 Favorite - Horseback riding13:00 Tour Surprises13:55 Next GAdventures Tour (Join us)For a travel consultation - BOOK YOUR APPOINTMENT HEREWelcome to the Travel with Wendy PodcastI travel the globe interviewing really cool people and small hospitality businesses and tourism businesses from around the world. Join me each week as I discover and share something or someone new. It's always an adventure when you Travel with Wendy!Support the showContact information:NewsletterBlogVlogPinterestYouTubeFaceBook

En este episodio de En Defensa Propia me siento con dos mujeres que decidieron construir una forma distinta de emprender. Mariana Fresnedo y Alma Ben no llegaron aquí por casualidad. Las dos pasaron por caminos intensos, llenos de logros, pero también de caos, agotamiento y renuncias. En algún momento, ambas se dieron cuenta de que podían facturar siete cifras… pero, ¿a qué costo? Lo que comenzó como un encuentro espiritual en un ashram en Costa Rica, se convirtió en una alianza poderosa. Desde ahí, crearon Soul Business Academy, un espacio donde estrategia y conciencia se encuentran para acompañar a mujeres del mundo del bienestar que ya no quieren construir desde el sacrificio, sino desde la coherencia. En esta conversación hablamos de todo eso que no se suele decir cuando se habla de éxito. De la trampa del perfeccionismo. De cómo emprender sin destruir tu cuerpo, tu sistema nervioso o tus relaciones. De cómo dejar de vender desde el miedo y empezar a liderar desde la autenticidad. También hablamos de dinero. Sí, de números, facturación, estrategias. Pero no como un fin, sino como un medio para vivir una vida más libre, más consciente, más conectada contigo misma. Y esto aplica especialmente para mujeres que crecimos pensando que debíamos "dar más de lo que cobramos", que teníamos que cuidar de todos antes que de nosotras, que ponerle precio a nuestro trabajo era ser egoísta. Mariana y Alma nos recuerdan que no tienes que elegir entre ser espiritual y ser ambiciosa. Que puedes quererlo todo: libertad, expansión, abundancia, descanso. Y que sí, hay una manera de lograrlo sin quemarte en el intento. Si eres coach, terapeuta, guía, psicóloga, instructora de yoga, o trabajas en cualquier área del bienestar, esta conversación te va a hablar directamente al alma. Y si alguna vez sentiste que tu negocio se estaba volviendo una jaula más, este episodio va a ser una bocanada de aire. Aquí no vas a encontrar fórmulas mágicas, pero sí vas a encontrar verdad. Vas a sentirte acompañada. Y, quizás, vas a empezar a ver el éxito desde otro lugar: uno que también te incluye a ti. Gracias por estar aquí. Si este episodio te tocó, compártelo con una mujer que también esté construyendo algo desde el corazón. 

There's a freedom that comes in your 40s that no one warns you about - because it doesn't come from achievement or success. It comes from shedding. In this episode, John and Vanessa talk about what it really means to stop giving a f*ck - not in the cynical sense, but in the self-loving one.It's about choosing your energy wisely, letting go of people and stories that no longer fit, and returning to who you were before the world told you to shrink. This is the power of midlife clarity. It's not burnout - it's rebirth. In this episode: What “not giving a f*ck” really means (hint: it's not apathy) How turning 40 rewires your priorities Knowing what's yours to own - and what's not The end of proving yourself and chasing validation Returning to your core self The quiet strength of keeping promises to yourself Mentioned in this episode: Vanessa's Inter Compass Academy - coaching through the lens of depth psychology. Join the next cohort HERE⁠ or learn more about Vanessa HERE Follow Vanessa on Instagram: @vanessaabennett Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE John's SubStack HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Franklin is OUT at Penn State after three straight losses, and now the Nittany Lions are dreaming about Marcus Freeman. We'll tell you why that's not happening, and who might actually take the job. Plus:

Captain Josh Goodson got his start fishing the Gulf Coast. From charter and commercial fishing to the tournament circuit, he made a name for himself being part of some epic catches. Listen as we sit down and talk about some of the adventures that have taken him from the American Gulf Coast to Australia, Costa Rica, the DR, Cape Verde and more.

The actor, writer, and musician sadly passed away in a tragic drowning accident while in Costa Rica. His mother, Pamela Warner, sat down to share more about the loss of her son. AND 3-year-old Rowan Begbie, who has Sanfilippo syndrome, recently got her heart’s desire thanks to the Make-A-Wish Foundation. Her wish? A hot tub. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/malcolm-jamal-warners-mother-speaks.html https://www.godtube.com/blog/girl-with-sanfilippo-syndrome.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Need any advice or information, message us.In this episode, we chat with Mario Mikowski, a 30-year veteran and board member of some of Costa Rica's most iconic hotels and brands. Mario shares his perspective on the current state of tourism in Costa Rica, the opportunities and challenges ahead, and how the upcoming 2026 elections could shape the country's future. He also opens up about his concerns for Costa Rica's direction — and where he still sees tremendous potential.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comTourism Podcast: https://puravidaturismo.com/

¿Cómo establecer un justo medio -entre las entidades bancarias y los clientes- para enfrentar con éxito el crecimiento exponencial de las estafas cibernéticas en el país? ¿Quién debe pagar por las onerosas pérdidas que sufren los asaltados? A juicio del "Movimiento de gente estafada en los bancos de Costa Rica" esa responsabilidad corresponde a los bancos que custodian los dineros. Y en el criterio de la Asociación Bancaria Costarricense (ABC) esa pérdida hay que cobrársela a los cibercriminales. ¿Es eso posible? La cruda realidad es que en tan solo cuatro años entre 2020 y 2024 las estafas bajo esta modalidad crecieron 668%, dejando pérdidas cercanas a los 4,500 millones de colones. De acuerdo con el Organismo de Investigación Judicial cada 38 minutos hay una nueva víctima, aunque aduce que lo que falla no es la seguridad bancaria, sino que la gente simple y llanamente cae en los engaños. Sobre estos extremos conversamos con el economista Rodrigo Cubero Brealey de la ABC.

Un controvertido Nobel de la Paz para María Corina Machado La Generación Z se echa a las calles en todo el mundo Costa Rica, imán para los ultrarricos del mundo La NASA elige un satélite argentino para una misión tripulada a la Luna El violín de Einstein ya tiene nuevo dueño

Welcome back to School Counseling Simplified. Since October is Bullying Prevention Month, this episode focuses on practical conflict resolution strategies you can use at the schoolwide, classroom, and small group levels. If you have not listened to last week's episode on restorative circles, start there for helpful background on resolution circles and community-based approaches. Today we build on that foundation with tangible tools you can use right away to help students resolve, forgive, and repair relationships. What you will learn in this episode How to use classroom-based activities to teach conflict resolution skills A simple script for I statements that students can use to express feelings and seek solutions Engagement strategies for role play, discussion, and practice Small group activities and curricula that support peer problem solving Steps to take when a student is referred to you after a conflict Classroom strategies  Talk it out circle Use a classroom circle where two students resolve a conflict in front of their peers while the teacher or counselor facilitates a respectful discussion. This model teaches the whole class how to listen, reflect, and offer support. Counselor push-ins Join the classroom for a lesson or mediation session, while the teacher and student exit the classroom to resolve a conflict. I statement lessons Teach a simple I statement script: name the emotion, describe the incident, explain how it made you feel, and suggest a next step toward resolution. Use dry erase boards with fill-in-the-blank templates for practice. Post I statement language on classroom walls and in common areas so students have visible reminders. Role play and scenario practice Break students into small groups and use scenario cards to role play common friendship conflicts. Incorporate charades, fishbowl exercises, or paired practice to make skills stick. Small group ideas Run a conflict resolution group using discussion dice or conversation cards to guide reflection. Include hands-on activities or crafts that reinforce communication skills and empathy. Consider curricula like Kelso's Choices to teach problem-solving options for peer conflicts. When students are referred after a conflict Start by identifying the source of the conflict. Ask why this keeps happening and what the underlying triggers are. Take time to get a full picture before deciding on a plan so you do not cycle through the same issues repeatedly. Use data from observations, teacher input, and student self-report to refine your intervention. Action steps you can take today Teach and practice one I statement template with a class. Try a short talk it out circle during your next classroom visit. Create or print an I statement poster to display in classrooms and common areas.   Resources Mentioned: Join IMPACT Conflict Resolution Small Group: Pirates to Peacekeepers Bullying Prevention Classroom Guidance Lesson Bringing Restorative Practices to Your School By Laura McClure Check out the Kelso music video on YouTube: It's Your Choice Baby Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Australian biohacker and author Camilla Thompson dives into what it really takes to get well—beyond the gadgets, green juices, and “optimized” routines. We unpack how biohacking is evolving in Australia and New Zealand, why wellness feels elitist, and how to make it more accessible. We also get real about detoxing in a toxic world, the hormonal cost of our environments, and how to find balance between data and intuition in biohacking. If you're a health-curious woman craving grounded wellness—less obsession, more embodiment—this episode is for you. WE TALK ABOUT:  06:40 – Biohacking in Australia: Accessibility, regulation, and cultural gaps 10:30 – Health and food quality in New Zealand vs. Australia 14:10 – The elitism of biohacking and how to democratize it 20:10 – Women, research gaps, and the cost of getting well 24:50 – Camilla's personal story of mold illness and recovery 31:15 – Women's retreats, emotional healing, and slowing down 38:00 – Motherhood, modeling health for kids, and finding balance 48:00 – Hormones, perimenopause, and environmental toxins 54:20 – Detoxing, binders, and realistic biohacks that actually work SPONSORS: CaloCurb (get 10% OFF) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Camilla Thompson's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

The devastating 2022 hurricane that destroyed their Florida home was the last straw in a chain of traumas for Jason and Kimberly Ocana. A paramedic/firefighter for nearly 15 years, Jason loved being of service, but the work's constant physical and emotional challenges and the added rigors of being a first responder during COVID were taking a serious toll on his body and soul. After 17 years in corporate leadership, Kimberly had “achieved personal success.” But, in reality, she felt totally burnt out physically and emotionally, suffering chronic sickness, anxiety, and depression. On top of all this, both their young children faced major health issues. In this shared state of crisis, two weeks after the loss of their home, Kimberly asked Jason a simple but profound question, “What can we do to make you happy?” In a moment of clarity and courage, he answered, “move to Costa Rica,” a place he loved and a return to tranquility and deep nature. She was more than ready to make the pivot together. Thus was born Ananda Lodge Costa Rica, a plant medicine retreat center birthed in their collective commitment to save their own lives and make a positive impact in the world. From this point forward they would focus on healing trauma and helping others find their way to wholeness and peace. Ananda operates on the understanding that each individual, regardless of their background, has encountered various forms of trauma, whether big or small. This work is deeply personal. Kimberly survived sexual abuse while Jason carries the weight that only those on the front lines can know. Together, they made a choice to heal and transform themselves and others with the support of sacred plant medicine in a totally beautiful, safe, intimate and healing environment. Jason is particularly drawn to providing support for first-responders, veterans, healthcare workers and others who have dedicated their lives to serving others; Ananda is one of the few retreat centers with programs dedicates to these heroes. Kimberly knows the toll sexual abuse takes on the body and spirit and has created retreats for women that address these specific issues and more. One of their 2025 retreat guests said it best, "If you're feeling the call to do real inner work, to shed what's not yours, and to reconnect with who you really are ... Ananda is where you want to be."https://anandalodgecr.com/Have a Swan Dive to share? Text us!We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

What happens when love feels like pressure - when “I'm proud of you” never came? In this honest conversation, John Kim and John Wang, author of Big Asian Energy, talk about growing up with parents who equated love with achievement, and what it takes to finally feel enough on your own terms. In this episode, you'll hear about: The invisible weight of trying to make your parents proud Why love often sounds like pressure in achievement-driven families The difference between being accepted and truly belonging Healing generational patterns of sacrifice and self-doubt Redefining success to include joy, rest, and self-worth

In this episode of The Broken Banquet, Ashley and Wil welcome Will Faircloth — Director of Spanish Studies of the Wesley House of Studies at Truett Seminary and Director of the Wesley Heritage Foundation.Will's story stretches from serving in Costa Rica alongside Wil to shaping the next generation of Wesleyan leaders at Baylor University. With a deep passion for theological education and a heart that beats for mission, Will shares how God has been on the move through every chapter of his life.Together, we talk about:How cross-cultural ministry in Costa Rica shaped Will's call and perspectiveWhy forming a Wesleyan presence within Truett Seminary matters right nowThe work of the Wesley Heritage Foundation and its role in preserving and expanding Wesleyan witnessWhere Will sees God moving in this season of leadership and transitionFrom the mission field to the classroom, Will's story reminds us that discipleship and formation are global, relational, and always Spirit-led.Pull up a chair to the table! You're going to love this conversation.Website: International Leadership InstituteMusic by: Irene & the SleepersLogo by: Jill EllisWebsite: menomissions.orgContact Us: brokenbanquetpodcast@gmail.com#BrokenBanquetPodcast #WesleyHouseOfStudies #WesleyHeritageFoundation #BaylorTruett #MissionAndFormation #GlobalChurch #GodOnTheMove

In this episode, Kelsey sits down with Kyle from Virginia, whose family of four loved Club Med Québec-Charlevoix so much, they returned two years in a row — first over New Year's 2024 and again in January 2025.It's an all-inclusive ski resort where lessons, lift tickets, food, and drinks are all included! Kyle was a first-time skier when he visited in 2023, and it's where he learned to ski — now his whole family can't get enough.Tune in to hear why this resort just outside Québec City, Canada, has become their go-to winter destination, what to expect from the ski-in/ski-out experience, how the kids' club works, what the food's really like, and why this might just be the easiest ski trip you'll ever plan.Mentioned in this episode:- Club Med Québec-Charlevoix- Superior Family Room Review- Ski Lessons and Kids Club- Quebec City: Fairmont Le Château Frontenac, 1884 Toboggan Slide, Poutine!- Baie-Saint-Paul: La Reine et le Millionnaire Dog SleddingThis episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Do you find yourself trapped in the cycle of chasing things that ultimately make you unhappy? Dr. Diana Hill, a clinical psychologist, explores how non-attachment can help you redirect your energy towards more fulfilling pursuits rather than harmful ones. Through personal anecdotes and insights from Buddhism and clinical psychology, Dr. Hill discusses the nature of experiential attachment and offers practical steps to break free from this cycle. Learn how to become disenchanted with harmful cravings, identify your true yearnings, and align your actions with your core values for a more satisfying life. In This Episode, We Explore:Experiential AttachmentThe Cycle of Craving and NeurosciencePainful Truths About AttachmentThree Levers to Overcome AttachmentSuggested Next Episode:Episode 106: What Do We Really Yearn For With PBT And ACT Founders Steven Hayes And Joseph CiarrochiRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful...

This episode is a solo podcast, chatting about my recent trip and celebrating a milestone anniversary with our very first international family trip to La Fortuna, Costa Rica. Our toddler is still a lap baby! This week, I'm peeling back the curtain on the real logistics:The essential 5 to 1 packing method kept our luggage light.How we handled activities like Mistico Hanging Bridges and Choyin Hot Springs with a little one.The full, hilarious story of my 4 a.m. run-in with TSA over toddler milk.If you're planning a trip to Costa Rica with a toddler or just need some encouragement to book that family adventure, tune in!Follow Morgane at:⁠www.youngblackmrs.com⁠⁠www.facebook.com/YoungBlackMRS⁠⁠www.instagram.com/YoungBlackMRS⁠ ⁠https://www.youtube.com/@YoungBlackMRS⁠⁠https://www.tiktok.com/@youngblackmrs⁠ ⁠www.instagram.com/Morgane_Eats⁠

To commemorate and celebrate 15 years of the Tasty BrewMusic Radio Show on KKFI,  I partnered with the Heartland Song Network in the summer of 2025 to seek submissions for a theme song for the show.  Although I did not ultimately choose the entry submitted by Kansas City based songwriter Tica Felise, I was enchanted by her story and musical journey and invited her to spend some time with me on air so my listeners and I could get to know her better.Tica was born in Costa Rica and has found a home in KansasCity by way of Denver and Omaha.  A very early interest in music led to lessons and performance eventually morphing into writing her own songs and performing and recording as a solo artist in Kansas City.  Enjoy this conversation with an unapologetic ukulele goddess as we share some of the stories behind the recordings of Tica Felise! 

Xinia Varela-Sojo es una diseñadora e investigadora de Costa Rica. Ella trabaja en el Tecnológico de Costa Rica. En esta entrevista nos contó de su investigación donde analizó los procesos proyectuales de los diseñadores industriales con pequeñas empresas. Xinia nos explica que es una mesa sectorial y cómo estas mesas informan las políticas públicas. También hablamos de su investigación con biomateriales para situaciones de emergencia. Esta entrevista es parte de las listas: Políticas públicas y diseño, Diseño de Servicios, Costa Rica y diseño, Investigación en diseño, Diseño industrial, Comunidades de diseñadores, Biomateriales, Diseño sostenible y Seguridad y diseño.Su tesis de doctorado: Concepciones proyectualesElla nos recomienda leer: Design Justice: Community-Led Practices to Build the Worlds We Need de Sasha Costanza-ChockSystemic Service DesignDecolonizing design: A Cultural Justice Guidebook

Coming to you solo again from beautiful Costa Rica, which means "rich coast." I've had lots of time to think here, while working on my tan and watching surfers in the Pacific Ocean from our balcony.In this episode, I talk about life, travel, and things on my mind lately—specifically the Kyren Lacy tragedy, which is a story that hits close to home—not just because one of my best represents him, but because of my own connection to the Lacy family in Louisiana. It's the sort of sad situation that reminds us of what really matters.I also discuss market euphoria and investor greed, Buffett's lessons on leverage and patience, the Big Tish indictment, the Nobel Peace Prize controversy, and much more.

Remembering Jane Goodall with Primatologist Carson BlackIn this deeply heartfelt episode, David speaks with Primatologist, Biological Anthropologist, and Conservationist, Carson Black, who has spent her academic career studying chimpanzees in Senegal and howler monkeys in Costa Rica.Together, they reflect on the life and legacy of Jane Goodall, the “living Darwin of the modern era,” and how her groundbreaking work continues to shape the way we understand both chimpanzees and ourselves.Carson shares vivid stories from the field—bucket showers under the Milky Way, mischievous chimps throwing rocks, and the humbling power of seeing the world from their perspective. The two also discuss the history of primatology, the pioneering “Trimates” (Jane Goodall, Dian Fossey, and Biruté Galdikas), and the role of indigenous knowledge in modern science.This episode serves as both a tribute to Jane Goodall and a reminder that anthropology isn't just about the past—it's about the relationships that continue to define what it means to be human.Links:davidianhowe.comDavidianhowe.com/storeArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

RMI (Regenerative Medicine Institute) combines decades of expert medical, administrative, and lab experience with state-of-the-art innovation to craft a care experience that's both advanced and deeply personal. Every team member is dedicated to guiding you through a seamless journey of renewal, ensuring that each interaction supports your path to restored vitality. They tailor solutions that empower you to reclaim your health and embrace a vibrant, rejuvenated life.In this episode of Mind Shift, Erwin McManus sits down with Dr. Victor Urzola, co-founder of RMI in Costa Rica, to explore the transformative world of regenerative medicine and stem cell therapy. Dr. Urzola, shares about RMI: a cutting-edge facility dedicated to rejuvenating health and extending lifespan through plasma replacement and stem cell infusions. Together, they discuss the philosophy behind regenerative medicine, the importance of early intervention to prevent age-related degeneration, and the strict protocols RMI has refined. Erwin recounts his personal experience with stem cell therapy, including increased energy and pain relief, while Dr. Sola illustrates its benefits with powerful stories, from treating severe scars to helping his own father. They also address ethical considerations, clarifying that no embryos are used, and explain the safe and controlled processes they use. Looking ahead, Dr. Sola introduces the team's work on cognitive enhancement, pointing to new frontiers in brain health and individualized treatments. The conversation blends science, personal testimony, and future hope, highlighting the power of regenerative medicine to fight inflammation, restore function, and unlock human potential.Learn more about RMI here: https://www.rmihealth.comJoin the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

This week on Everything You Didn't Know About Herbalism, we are joined by the author, herbalist, and accomplished girl boss of the botanical world, Rachelle Robinett. Join Tommy and Rachelle as they explore: Rachelle's recent book launch, Naturally: The Herbalist's Guide to Health and Transformation Reflecting personal experience, science, and herbal knowledge into writing Rachelle's lifelong fascination with our connection to the “ness” of life How herbalism relates to modern life The permanence of putting your writing out into the world Writing from the perspective of the educator while learning alongside the reader Learn more about Rachelle below! ⬇️ Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She's the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She's based in New York and Costa Rica.

Honduras y Costa Rica salieron a no perder, Guatemala se juega la vida. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Distribution, host Brandon Sedloff sits down with Carlos Rodriguez Jr., president and COO of Driftwood Capital, to discuss the evolution of one of the most vertically integrated hospitality investment platforms in the U.S. Carlos shares his family's multigenerational journey from Costa Rica's first Holiday Inn to today's expansive network of hotels and funds, highlighting Driftwood's strategic shift from private capital syndication to institutional-scale investing. He explains how data, technology, and an operationally driven mindset have become key differentiators in hospitality investing, and how Driftwood's GP fund model and lending platform have positioned the company for long-term growth in an evolving market. They discuss: The origin and structure of Driftwood's GP fund and its role in scaling the business How operational data informs investment decisions across acquisitions, lending, and development The role of AI and Project Domino in transforming Driftwood's efficiency and decision-making Carlos's approach to leading organizational change and building team-wide adoption of new technology Why private credit presents a unique opportunity in today's hospitality landscape Links: Driftwood Capital - https://driftwoodcapital.com/ Carlos on LinkedIn - https://www.linkedin.com/in/carlos-rodriguez-jr-210a4521/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:02:01) - Carlos' career and background (00:05:56) - Scaling Driftwood Capital (00:14:09) - Operational philosophy and strategies (00:19:31) - Leveraging technology and AI in hospitality (00:24:18) - Capital side challenges and data connectivity (00:26:14) - Importance of data organization (00:28:15) - Technology journey and team formation (00:30:26) - AI integration and employee adaptation (00:35:24) - AI's impact on the hospitality industry (00:38:59) - Investment opportunities in hospitality (00:43:26) - Private credit in hospitality (00:45:38) - Conclusion and contact information

Tech founder turned health innovator Kirk Ouimet of Phi explains how his team is translating decades of pharma-grade delivery tech into supplements that actually absorb, and pairing it with an AI health assistant designed to keep your data private while spotting issues earlier.  We dig into magnesium timing, iron + vitamin C synergy, menstrual-cycle-aware dosing, and how subjective check-ins plus wearables can guide smarter tweaks over time.  If you want supplements that respect your biology and your budget, this conversation lays out a clear, science-backed path forward. WE TALK ABOUT:  06:25 – Kirk's health journey and why “healthspan” > lifespan 11:55 – “ChatGPT × Apple Health”: The Phi app vision and what it means for your care team 16:30 – AI + doctors: From 14-minute visits to true proactive care 20:10 – Building a life-long, portable health record (Phi) you actually control 27:05 – Supplement reality check: forms, dosing, and why most pills miss the bloodstream 31:25 – Introducing Stack: Baseline of 22 essentials; no trend-chasing add-ons 40:05 – Micro-pills, micro-encapsulation, and making nutrients truly absorbable 53:40 – Personalization roadmap: Bead-level dosing by day, cycle, and context 1:01:40 – What “custom daily capsules” could look like  1:05:05 – The next decade: Democratizing biohacking with community-driven trials SPONSORS: Reset stress on demand with Pulsetto (code: BIOHACKINGBRITTANY) - a neck-worn vagus-nerve stim that calms stress in ~4 minutes so you sleep better and feel calmer. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Kirk Ouimet's website and Instagram Phi website LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

"Me enorgullece anunciar que Israel y Hamás han firmado la primera fase de nuestro Plan de Paz… Esto significa que todos los rehenes serán liberados muy pronto e Israel retirará sus tropas a una línea acordada como primer paso a una paz sólida, permanente y duradera..." Así dio la noticia Donald Trump este miércoles. Hace apenas unos días reinaba el escepticismo respecto de la viabilidad del plan, pero los acontecimientos se precipitaron especialmente en los últimos dos días con las negociaciones en Egipto, justo en el momentum conmemorativo de los dos años del sangriento conflicto gazatí que se inició con el atentado terrorista el fatídico 7 de octubre del 2023. ¿Cuáles las líneas del plan que parece ahora prosperar? ¿Estaremos realmente ante el final de la eterna guerra entre palestinos e israelíes? ¿Es posible una paz permanente en Medio Oriente? Además de este abordaje de política internacional, nuestro segundo tema del jueves será el anuncio de que Costa Rica formalizará la candidatura de Rebeca Grynspan Mayufis a la Secretaría General de las Naciones Unidas. Grynspan, actualmente Secretaria General de la Conferencia de las Naciones Unidas sobre Comercio y Desarrollo (UNCTAD) tiene amplísima experiencia en el sistema y es, por tanto, una candidata viable para una elección en la que se anticipa que, por primera vez en los 80 años de la ONU, una mujer debería conducir la organización a partir de enero del 2027. Con el Dr. Carlos Murillo nuestro Hablando Claro.

In this episode of The Confidence Doc, host Dr. Mavis Rednam, board-certified plastic surgeon in Houston, sits down with Dr. Manuel Chacón, a visionary in modern breast surgery and aesthetic innovation.Dr. Chacón, based in Costa Rica, shares his advanced approach to breast surgery using 3D design, body proportion analysis, and cutting-edge implant technology to create natural, personalized results for each patient.Together, they explore the evolution of breast procedures — from submuscular to prepectoral techniques, the impact of new implant generations, and how innovation and artistry are transforming patient outcomes.

In this Q&A, John Kim answers your raw, unfiltered questions about love, attachment, and what it actually takes to build a healthy relationship. From anxious-avoidant dynamics to retroactive jealousy and emotional unavailability — this one gets real. Whether you're questioning if love should be easy, wondering why your partner won't commit, or struggling to let go of the past, this episode dives straight into the messy middle — and ends with clarity, honesty, and hope. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE John's SubStack HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you get when a man has traveled the world, made his fortunes, wants to help others AND wants to run for President. Harvey Wizard is a entrepreneur and comedians who's currently residing in Costa Rica. He made history as the earliest person to declare his candidacy for the President in the 2028 elections.https://www.harveywizard.com/

After spending a month in Costa Rica, I came home with a deeper understanding of what we're all really searching for through money: connection. In this episode, I talk about how love and money are not separate energies — they're the same current flowing through different forms. I share how true financial freedom begins when you stop proving your worth through money and start creating from unconditional love. You'll hear how this shift opens the door to effortless wealth, win-win relationships, and a life that feels deeply supported by the universe. We'll also explore what it means to “break the structure,” create space for expansion, and approach money as a spiritual practice — one that helps you become more whole, not more busy. By the end, you'll see that wealth isn't built through striving or waiting — it's built through the frequency of love itself. Ready to embody this work? Enrollment is now open for the Spiritual Investor Mastermind — a 12-week immersion to completely transform your relationship with money. You'll learn to invest from neutrality, build real wealth with ease, and live from the version of you who already feels free. Learn more and apply at thespiritualinvestor.com

Fernando Martín presenta la "encuesta absurda" de CADENA 100, donde se pregunta si un pastel de mocos es un bizcocho. Se habla de la Gran Fiesta de la Casa de Leroy Merlin, la importancia de revisar el coche en EuroMaster, y la compra de una casa por Taylor Swift a una fan embarazada. Se lanza el himno de CADENA 100 por Ellas, "No Dejaré De Abrazarte", de Dani Fernández y Yarea. Se mencionan ofertas de viaje de Alcon a Costa Rica, el sorteo 11 del 11 de la Once, los Skoda Days, y la Superseguridad de Móvistar. Se subraya la importancia de una microbiota rica y diversa con Activia Kéfir para la salud. Mar y Sonsoles comentan sobre la domótica en casa, mientras Soraya menciona sus "alertas de chocolate". Se escucha música de Robbie Williams, David Guetta y el himno de CADENA 100 por Ellas. También se tratan temas como el bruxismo y la rebeldía de las máquinas en casas inteligentes.

They're fast, powerful, and one of the toughest fish to fool on a fly—roosterfish, or El Gallo. Join us as legendary angler Tom Boyd shares his decades-long pursuit of these magnificent predators in Costa Rica. From world-record catches to breakthrough tactics, Tom reveals what makes roosters so elusive, how to spot and hook them, and why landing one is considered the pinnacle of saltwater fly fishing. Don't miss this chance to learn the secrets of chasing one of the ocean's most extraordinary game fish!

In this episode of the Private Practice Elevation Podcast, we're joined by Michael Diettrich-Chastain, founder of Arc Integrated — a leadership development consultancy that helps teams and leaders around the world create cultures of engagement, sustainability, and purpose. Michael brings a unique background that blends psychology, therapy, and organizational development.  He's worked in everything from community mental health to corporate coaching and now supports leaders in shaping healthier workplace dynamics.  His insights have been featured in Time, Entrepreneur, and The Washington Post, and his bestselling book Changes explores how individuals and teams can navigate growth more effectively. Whether you're a group practice owner, leading a small team, or simply looking to strengthen your leadership mindset, this episode will give you practical frameworks to improve communication, foster autonomy, and influence your team without micromanaging.  Michael shares why curiosity — not control — is the key to effective leadership, and how asking the right questions can shift your entire team culture. In This Episode, You'll learn: How to influence your team's behavior through inquiry rather than command Why understanding communication styles (like DISC) can prevent conflict and boost collaboration Simple questions to start meetings with intention and end them with clarity A 3-step framework for performance reviews and post-mortems (great for handling breakdowns without blame) How to balance autonomy and accountability with tools like the Success Path and Communication Map Why your response to failure is one of the most defining elements of your practice's culture Michael also shares some incredible free resources, including a quick leadership quiz and an invite to his annual leadership retreat in Costa Rica. Links from this episode: Arc Integrated Take the Leadership Quiz Conscious Leader Quest Retreat   Watch The Video: Take Me to YouTube This Episode Is Brought To You By   Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events. Learn more about building a thriving private practice with Alma at helloalma.com/elevation. About Michael Diettrich Chastain Michael Diettrich Chastain is an author, speaker, professional coach and consultant dedicated to peak performance. Michael is an expert on peak performance in the workplace and is passionate about helping leaders and teams create company cultures of engagement, sustainability, and purpose. He is the founder of Arc Integrated, a leadership development consultancy serving teams and leaders around the globe. Michael is widely regarded by the various CEO's and leaders he has worked with as the “go to resource” for helping to transform the company cultures in which he works. His writing has been featured in Time, Money, Entrepreneur and The Washington Post and his first book (Changes) which was released in 2019 became an instant best seller in multiple categories. Michael's mission is to help create and maintain purpose driven organizations that elevate the consciousness of all involved. About Daniel Fava Daniel Fava is the owner and founder of  Private Practice Elevation, a website and SEO agency focused on helping private practice owners create websites that increase their online visibility and attract more clients. Private Practice Elevation offers web design services, SEO (search engine optimization), and WordPress support to help private practice owners grow their businesses through online marketing.    Daniel lives in Atlanta, GA with his wife Liz, and two energetic boys. When he's not working he enjoys hiking by the river, watching hockey, and enjoying a dram of bourbon.  

Welcome back to another episode of School Counseling Simplified! Since October is Bullying Prevention Month, I will be highlighting some of our best podcast episodes all about bullying prevention strategies. Today, we are diving into practical ways to create a culture of kindness in schools. Promoting kindness is one of the most effective ways to reduce bullying. In this episode, I share strategies that teachers and counselors can use to set a positive tone, build empathy, and encourage collaboration. Morning meetings are a simple yet powerful practice that helps students begin their day with intention. Counselors can shadow teachers and suggest SEL activities, such as discussion cards, to promote empathy and connection. Restorative practices, including proactive circles that create safe spaces where every student feels heard and valued. These circles allow students to practice active listening, handle strong emotions, and respect differences. Resolution circles and talk-it-out circles provide opportunities for repair and forgiveness with counselor support. School-wide kindness cards can be passed out to students to recognize and encourage positive behaviors, building a stronger culture of kindness across the campus. By focusing on these strategies, we can create school environments where kindness thrives and bullying is less likely to take root.   Resources Mentioned: Join IMPACT BULLYING PREVENTION Editable Guidance Lesson Morning Meeting Discussion Cards Feelings Check Bullying Prevention School Wide Activities - Fall and Halloween Activities Bullying Prevention Classroom Guidance Lesson for Elementary School Counseling Ep. 61. Non-Boring Bullying Prevention Month Ideas Ep. 112 Creating a Culture of Kindness Bringing Restorative Practices to Your School By Laura McClure   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

What happens when the blueprint you've been chasing - cars, houses, status - no longer fits who you've become? In this powerful episode, John Kim shares how he traded Hollywood dreams for a meaningful life in Costa Rica, and how redefining his blueprint transformed everything. In this conversation, you'll hear about: Why chasing cars, houses, and status leaves you empty The shift from living “outside-in” to “inside-out” How unconscious definitions shape love, work, and happiness The moment John redefined his blueprint as a parent Steps to rewrite your blueprint and live with meaning This isn't about rejecting success - it's about creating new definitions that actually serve who you are today. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE John's SubStack HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices