Podcast appearances and mentions of tim hindmarsh

When did having fun become something you have to earn?In this rerun, Drs. May and Tim Hindmarsh talk about how easily work, responsibility, and the push to be productive can crowd out joy. They explore the trade-offs we make with our time and money, and why the moments that make life feel full are often ordinary ones: laughing together, connecting with someone, or making room for an interest you've missed.It's a conversation about paying attention to what makes you feel alive—and giving it a place in your life now.In this episode:Why fun can fall to the bottom of a busy scheduleThe trade-off between earning more and having time to enjoy lifeFinding joy in everyday momentsRediscovering interests after a difficult seasonMaking room for laughter and connectionListen and connect: Visit BS Free MD · Email doc@bsfreemd.comThis episode is for educational and entertainment purposes and does not constitute medical advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if avoiding the sun carries health risks of its own?In this episode, Drs. May and Tim revisit the relationship between sunlight, cholesterol, statins, and longevity. They unpack a large Swedish observational study linking low sun exposure with higher mortality and question whether conventional advice has oversimplified the role of sunlight in human health.From vitamin D and cholesterol to skin cancer concerns and cardiovascular risk, this conversation explores why the full picture may be more complicated than “sun bad, statins good.”In this episode:What a Swedish study found about sun exposure and mortalityWhy observational research shows association—not causationHow sunlight supports vitamin D production and other biological processesThe complicated relationship between cholesterol, statins, and heart healthWhy absolute risk matters when evaluating medical treatmentsHow fear-based health messaging can overlook important tradeoffsThe importance of discussing your individual risks with your physicianThe takeaway? Health rarely fits into a simple headline. Get informed, understand your personal risk factors, and make decisions based on the complete picture—not fear.

In this encore episode, Drs. May and Tim Hindmarsh sit down with Dr. Annette Bosworth, the internist behind the Dr. Boz YouTube channel and bestselling author of Anyway You Can and ketoCONTINUUM. After decades of telling patients to eat low-fat and load up on "heart-healthy" grains, Dr. Boz hit a wall when her 71-year-old mother's cancer treatment failed. Out of options, she put her mom on a strict ketogenic diet—and watched her cancer markers drop without chemo, along with several other chronic conditions. That experience reshaped her entire practice, from managing symptoms to reversing disease at the metabolic root.Topics include:The moment a patient's question about MD Anderson and ketones made Dr. Boz rethink everythingWalking her mother through ketosis after 69 rounds of chemoWhy inflammation is the common thread behind cancer, autoimmune disease, memory loss, and diabetesKetones vs. glucose as fuel, and what that shift does to the brainWhy she borrowed group-meeting accountability from addiction medicine to help patients stay ketoBurnout, disillusionment with corporate medicine, and finding a better pathThe ketoCONTINUUM: a step-by-step framework for staying consistently keto for lifeWhat You'll LearnHow therapeutic ketosis differs from "keto for weight loss"Why the advice most physicians were trained on may be making chronic disease worseWhat a doctor does when the science she was taught fails someone she lovesPractical ways to start and stick with a ketogenic lifestyleKey TakeawaySometimes the most powerful medicine isn't a prescription. Dr. Boz's story is a case for questioning what we were taught, following the evidence, and giving the body what it needs to heal itself.About the GuestDr. Annette Bosworth, MD, is an internal medicine physician, educator, and founder of Meaningful Medicine in Sioux Falls, South Dakota. She's been featured on CNN, TIME, U.S. News & World Report, and Fox News, and teaches ketogenic living to millions through her YouTube channel and online courses.Website: bozmd.comYouTube: youtube.com/@DoctorBozBooks: Anyway You Can and ketoCONTINUUM: Consistently Keto Diet For LifeLet's ConnectWebsite: bsfreemd.com | Apple Podcasts | SpotifyStay BS Free. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this repurposed episode, originally recorded for Dr. Charmaine Gregory's Fearless Freedom with Dr. G podcast, Drs. May and Tim Hindmarsh step into the guest seats for a candid conversation about medicine, marriage, burnout, courage, and the creation of BS Free MD.May opens up about the personal challenges she faced during medical school, including depression, an eating disorder, and uncertainty about her future in medicine. Tim shares how his experiences with action sports and skydiving taught him to view fear differently—not simply as something to escape, but as a powerful tool for preparation, focus, and growth.They also discuss their years in rural medicine, the transition from practicing physicians to podcasters, and the events that inspired them to create BS Free MD. The conversation explores physician autonomy, corporate influence in healthcare, medical innovation, informed consent, and the importance of confronting uncomfortable chapters of medical history.In This EpisodeMay's challenges with depression and an eating disorder during medical schoolHow May and Tim met, married, and built a life in medicineThe realities of residency and rural medical practiceWhy courage does not require the absence of fearUsing fear as fuel for preparation and personal growthPhysician burnout and transitioning beyond traditional medicineHow the events of 2020 helped launch BS Free MDCorporate influence and the loss of physician autonomyBalancing medical innovation with patient protectionThe importance of informed consent and medical accountabilityWhy May and Tim are committed to honest, BS-free conversationsConnect with BS Free MDVisit the BS Free MD websiteListen to the podcastFollow BS Free MD on Instagram and FacebookWatch BS Free MD videosAbout the Original EpisodeThis conversation was originally recorded for Fearless Freedom with Dr. G, hosted by emergency physician, wellness advocate, and podcast coach Dr. Charmaine Gregory.Watch the original conversation on YouTube. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mast Cell Activation Syndrome can affect nearly every system in the body—and its symptoms are often dismissed, misdiagnosed, or mistaken for anxiety. In this deeply personal conversation, Drs. May and Tim Hindmarsh sit down with integrative and functional registered dietitian Michelle Shapiro, RD, to unpack MCAS, histamine intolerance, and the experience of living in a “highly sensitive body.” Michelle shares how rapid weight loss, nutrient depletion, mold exposure, long COVID, and an injury left her increasingly ill and eventually bedbound. She explains why common wellness protocols can make highly sensitive patients worse, how mast cells interact with the nervous, vascular, immune, and connective-tissue systems, and why meaningful care must be personalized—not pulled from a one-size-fits-all protocol. May also opens up about her own MCAS journey, including years of unexplained symptoms, hormonal and genetic factors, severe post-COVID illness, and the trial-and-error process that finally helped her connect the dots. In This Episode Michelle's path from rapid weight loss and chronic panic symptoms to functional nutrition and MCAS advocacy What mast cells do—and why MCAS can create symptoms across multiple body systems Why flushing, itching, reflux, dizziness, insomnia, migraines, palpitations, anxiety-like episodes, and food reactions may seem unrelated The difference between ordinary allergy symptoms, histamine intolerance, and a broader mast-cell activation pattern Why MCAS can be difficult to diagnose and why laboratory testing may not capture an active flare How nervous-system dysregulation, blood-flow changes, connective tissue, immune activation, trauma, stress, and hormones can interact The overlap among MCAS, POTS, hypermobility, and long COVID Why aggressive detoxes, IV therapies, restrictive diets, or popular supplements may backfire in highly sensitive bodies The role of antihistamines, mast-cell stabilizers, DAO support, food freshness, and individualized risk-benefit decisions Why every medication and supplement should “fight for its life” before earning a place in a care plan How validation, pattern recognition, and a slower, personalized approach can help interrupt the symptom snowball About Michelle Shapiro, RD Michelle Shapiro is an Integrative and Functional Registered Dietitian and founder of Michelle Shapiro Nutrition LLC. Her practice specializes in supporting people with complex chronic conditions, including MCAS, POTS, histamine intolerance, Long COVID, autoimmune conditions, and gastrointestinal issues. After experiencing her own health challenges with Long COVID, MCAS, POTS, and thyroid issues, Michelle brought that firsthand perspective into her work helping patients better understand complex and highly sensitive bodies. Michelle is also the host of the Quiet the Diet podcast and creator of the Highly Sensitive Body™ Hub, a resource dedicated to MCAS, POTS, hypermobility, and Long COVID. Learn more about Michelle and her work at Michelle Shapiro Nutrition. And, at the following: Instagram: @michelleshapirord LinkedIn: Michelle Shapiro, RD The Highly Sensitive Body™ Hub Quiet the Diet Podcast: QuietTheDiet.com Connect with BS Free MD BS Free MD website Instagram Facebook Email: doc@bsfreemd.com Listen & Subscribe Follow BS Free MD wherever you listen to podcasts, and share this episode with someone who has been told their symptoms are “all in their head.” Listen on Spotify. Medical Disclaimer This podcast is for informational and entertainment purposes only and does not constitute medical, nutrition, diagnosis, or treatment advice. The experiences and opinions shared are personal and may not apply to every listener. Medications, supplements, and dietary changes can cause adverse or paradoxical reactions; always consult a qualified healthcare professional who understands your individual history before making changes to your care. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors to learn more. --- What happens when the healthcare system built to treat illness leaves patients feeling unsupported, overwhelmed, and responsible for coordinating their own care? At just 23 years old, Chloe Harrouche was diagnosed with breast cancer. Although she had specialists guiding each part of her treatment, no one was managing the complete picture. After treatment, she encountered another major gap: little meaningful guidance on prevention, nutrition, fertility, or long-term wellness. That experience inspired Chloe to co-found The Lanby, a modern concierge medical practice designed to make primary care more proactive, coordinated, and patient-centered. In this conversation, Chloe joins May and Tim to discuss how her experience as a patient shaped her vision for a different kind of healthcare. They explore the shortcomings of traditional fee-for-service medicine, the value of coordinated care, and why prevention and wellness should be central to primary care—not an afterthought. In This Episode Chloe's breast cancer diagnosis at age 23 Navigating treatment without anyone coordinating the full picture Why traditional medicine often prioritizes treatment over prevention The lack of support patients receive after surviving a serious illness Chloe's difficult fertility journey and path to motherhood Why women frequently place their own health last The problems created by rushed, fragmented medical care How membership-based medicine can better align patients and providers The role of nutrition, wellness, and care coordination in primary care How The Lanby is working to create a more supportive patient experience About Chloe Harrouche Chloe Harrouche is the co-founder and CEO of The Lanby, a modern concierge medical practice in New York City that combines primary care, functional medicine, wellness, and care coordination. Her experience as a young breast cancer survivor gave her firsthand insight into the gaps patients face when navigating complex medical care. Drawing on her background in bioengineering, healthcare strategy, and technology consulting, Chloe helped build The Lanby around a proactive, relationship-based approach to health. Connect with Chloe and The Lanby Learn more about Chloe HarroucheVisit The LanbyConnect with Chloe on LinkedInListen to The Lanby's Get Well, Better podcast Connect with BS Free MD BS Free MD WebsiteInstagram If you enjoyed this episode, follow the podcast and share it with someone ready for a more proactive, patient-centered approach to healthcare. This podcast is for entertainment and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when the Salad Mafia comes for Tim, cockroach milk enters the conversation, and KFC decides fried chicken should be a jelly bean flavor? In this episode of Doc Tales with Cocktails, Drs. May and Tim Hindmarsh are back with another round of unfiltered conversation, questionable food choices, bizarre headlines, and plenty of rabbit holes. They kick things off with the online debate sparked by Tim's ongoing war with vegetables—and why conversations about carnivore, vegan, and other diets so quickly turn into an all-or-nothing battle over what everyone should eat. From there, things get progressively stranger. May puts Tim through a round of true-or-false stories involving surprisingly nutrient-dense cockroach “milk,” an unbelievable plastic-surgery stalking story, and some seriously bizarre news. They also dive into a serious discussion about an Idaho shooting, armed citizens, self-defense, and the details Tim believes were missing from early media coverage. And then comes the taste test nobody asked for. May somehow gets her hands on KFC-inspired jelly beans flavored like fried chicken, sweet corn, and gravy—and Tim's reaction is about what you'd expect. They follow those up with Carolina Pulled Pork Pringles and Fiesta Salsa Ritz Bits, complete with their usual ingredient-label commentary. Along the way, they get into stalking and obsession, Fauci and congressional investigations, Substack rabbit holes, mast cell resources, and the drink of the day: locally made Siesta Key Toasted Coconut Rum. It's weird news, food experiments, cultural debates, medicine, politics, and the kind of completely unpredictable conversation that makes Doc Tales with Cocktails exactly what it is. In This Episode The “Salad Mafia” and why diet debates get so heated Carnivore vs. vegan diet dogma An Idaho shooting and the debate over armed self-defense Is cockroach milk actually a thing? Stalking, obsession, and bizarre relationship stories Fauci, Congress, pardons, and legal rabbit holes The KFC jelly bean taste test Carolina Pulled Pork Pringles and Fiesta Salsa Ritz Bits What's really hiding on those ingredient labels Siesta Key Toasted Coconut Rum The endless world of Substack Connect with BS Free MD Website: BSFreeMD.comInstagram & Facebook: @bsfreemdEmail: doc@bsfreemd.com Subscribe, follow, and join May and Tim for more medicine, culture, current events, and conversations without the usual BS. Until next time, keep it BS free. Disclaimer: The information and discussions shared on BS Free MD are for entertainment and educational purposes only and should not be considered medical advice. Always consult your own qualified healthcare professional regarding medical decisions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. BS FREE MD REWIND Are we treating mental illness—or increasingly medicalizing the normal struggles of being human? In this BS Free MD Rewind, Drs. May and Tim revisit a powerful conversation with clinical psychologist Dr. Roger McFillin, host of the Radically Genuine Podcast and founder of the Conscious Clinician Collective. Dr. McFillin challenges conventional approaches to mental health care, from the widespread use of psychiatric medications to the way anxiety, depression, trauma, and other emotional experiences are diagnosed and treated. He shares how his early work with children in psychiatric hospitals changed his perspective on the system and ultimately led him to question the "chemical imbalance" model and the growing reliance on medication. The conversation also explores trauma, informed consent, psychiatric drug withdrawal, the importance of resilience, and whether our attempts to protect people from discomfort may actually make it harder for them to develop the tools needed to navigate life. May also opens up about her own experience with childhood trauma, eating disorders, faith, forgiveness, and the growth that can emerge from suffering. In This Episode Why Dr. McFillin began questioning conventional psychiatric care The medicalization of normal emotions and life struggles Psychiatric medications, side effects, dependency, and informed consent Why trauma doesn't always require immediate intervention The difference between supporting healing and creating dependence Resilience and the importance of learning to tolerate discomfort How diet, exercise, sleep, relationships, and screen time affect mental health May's personal experience with trauma, forgiveness, faith, and healing Why Dr. McFillin believes clinicians need to rethink the way mental health care is delivered The mission behind the Conscious Clinician Collective About Dr. Roger McFillin Dr. Roger McFillin is a board-certified clinical psychologist, writer, speaker, and host of the Radically Genuine Podcast. He is the Executive Director of the Center for Integrated Behavioral Health and founder of the Conscious Clinician Collective, a nonprofit focused on informed consent, medical freedom, personal autonomy, and access to ethical healthcare professionals. Connect with Dr. Roger McFillin Website: DrMcFillin.comPodcast: Radically Genuine PodcastSubstack: Radically GenuineInstagram: @radicallygenuineX: @DrMcFillinConscious Clinician Collective: TheCCCollective.org Stay Connected with BS Free MD Follow BS Free MD for more raw, real, and honest conversations about medicine, healthcare, life, and everything in between. Website: BSFreeMD.comInstagram: @BSFreeMDFacebook: @BSFreeMD If you enjoyed this episode, subscribe and leave a review on your favorite podcast platform. It helps more listeners discover the show. Disclaimer: This podcast is intended for educational and informational purposes only and should not be considered personal medical advice. Always consult your own healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- The Salad Mafia has spoken—and apparently Tim's anti-salad rant struck a nerve. This week, Drs. Tim and May Hindmarsh turn the studio into a highly questionable test kitchen as they taste their way through some of the strangest processed foods currently sitting on grocery store shelves. Dill pickle baked beans? Kansas City barbecue ramen? Dye-free Flamin' Hot Cheetos? Unfortunately, yes. But underneath the chaos is a bigger conversation about what's actually in the food we eat every day. From ultra-processed ingredients and sky-high sodium to artificial dyes, high-fructose corn syrup, and the seed oils hiding in everything from snack foods to cooking sprays, Tim and May take a closer look at how far modern food has drifted from, well…food. They also break down the so-called “Hateful Eight” seed oils, discuss alternatives like extra virgin olive oil, ghee, beef tallow, avocado oil, and butter, and question whether removing a few questionable ingredients really makes processed junk food “healthy.” And because this is BS Free MD, there's also a baseball injury story that will make every man listening instinctively cross his legs. In This Episode The fallout from Tim's now-infamous anti-salad rant A wild taste test featuring dill pickle baked beans, ranch-flavored fries, barbecue ramen, and dye-free Cheetos What ingredient labels reveal about ultra-processed foods Why “healthier” junk food may still just be junk food The surprising amount of sodium, oils, additives, and artificial ingredients hiding in common snacks The “Hateful Eight” seed oils and where they show up in the food supply Olive oil, ghee, beef tallow, avocado oil, butter, and other alternatives discussed by Tim and May How portion sizes can turn occasional treats into everyday staples Why Tim and May argue that the real problem with processed food is the processing itself The grocery-store reality: aisles of packaged foods versus comparatively small sections of whole foods One absolutely brutal baseball injury—and the player who somehow kept playing The Bottom Line Tim and May aren't arguing that one bag of Cheetos is going to ruin your life. Their point is much simpler: foods designed as occasional treats have increasingly become everyday staples. As Tim puts it, the problem isn't necessarily having an unhealthy treat once in a while—it's when “garbage like this” becomes a regular part of the diet. Sometimes the simplest approach is the best one: stop obsessing over which version of processed food is marginally “healthier” and start eating more actual food. Connect with BS Free MD Website: BS Free MD Instagram: @bsfreemd Facebook: BS Free MD Email: doc@bsfreemd.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when the lessons learned in combat follow you into the exam room? In this repurposed episode of BS Free MD, Drs. May and Tim Hindmarsh sit down with Dr. Mike Simpson, whose path to medicine was anything but conventional. Before becoming a physician, Dr. Simpson spent years in military Special Operations, working in environments where decisions had to be made quickly, resources could be limited, and the stakes were very real. Dr. Simpson shares how those experiences shaped the way he approaches medicine today—from staying calm under pressure and making difficult decisions to understanding leadership, teamwork, resilience, and the human being behind the patient. But transitioning from the battlefield to civilian medicine wasn't simply a career change. It meant navigating a major shift in identity and learning how to translate skills developed in extreme circumstances into an entirely different world. This conversation explores what medicine can learn from Special Operations—and why some of the experiences that challenge us the most can ultimately make us better physicians, leaders, and people. In This Episode, We Discuss: Dr. Simpson's unconventional path from Special Operations to medicine What practicing medicine in high-stakes environments teaches you about decision-making How battlefield experience changed his approach to patient care Staying calm and effective when circumstances become chaotic Leadership, teamwork, and accountability under pressure The transition from military service into civilian life and medicine Navigating identity after leaving an intense, mission-driven career Why technical ability alone doesn't make someone a great physician The role of empathy and human connection in medicine How difficult experiences can become strengths in the next chapter of your life About Dr. Mike Simpson Dr. Mike Simpson is a physician and former U.S. Army Special Operations medic whose career has taken him from austere and high-risk environments to the practice of civilian medicine. His experiences across military operations, medicine, leadership, and major career transitions give him a unique perspective on performing under pressure, caring for people during their most vulnerable moments, and adapting when one chapter of life ends and another begins. Connect with BS Free MD

What happens when the person who's supposed to be saving lives is quietly fighting to save his own? This week, we're revisiting one of our most powerful conversations with Dr. Jason Giles, whose story takes us behind the white coat and into the realities of addiction, burnout, recovery, and redemption. While training in anesthesiology, Jason found himself caught in a devastating fentanyl addiction. From the outside, he was a successful physician-in-training. Behind the scenes, he was struggling to survive. Then came a moment that changed everything. In this deeply personal conversation, Jason shares the events that led to his addiction, the pager message that helped save his life, and the long road toward rebuilding his health, identity, relationships, and medical career. We also dig into a side of addiction that often gets overlooked: it isn't always simply about chasing a substance. Sometimes it's about escaping pressure, pain, exhaustion, or a life that has become impossible to sustain. In This Episode: How the pressures of medical training contributed to Jason's downward spiral His experience with fentanyl addiction while in anesthesiology residency The moment that became a turning point in his life Why high achievement can hide serious dysfunction The connection between physician burnout, identity, and addiction Why addiction is more complicated than physical dependence What recovery taught Jason about surrender and asking for help Rebuilding a career and life after addiction Why saying “yes” can completely change the trajectory of your life Hope, redemption, and the possibility of creating something meaningful after your darkest chapter Jason's story is raw, uncomfortable, hopeful, and a reminder that even the people who appear to have everything together may be fighting battles no one else can see. If you missed this conversation the first time around—or need to hear it again—this one is worth revisiting. CONNECT WITH BS FREE MD Stay connected with Drs. May and Tim Hindmarsh for more raw, real, and BS-free conversations about medicine, healthcare, and life.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. ---- What do Canadian football, the trad wife movement, lip filler, gym culture, and climate change have in common? Somehow, Tim and May connect them all in another unfiltered episode of BS Free MD. The conversation kicks off with a nostalgic tribute to the Canadian Football League before taking a detour into bizarre climate headlines, including whether changing temperatures could threaten bird populations. From there, Tim and May dive into one of social media's hottest debates: the rise of the "trad wife." Are traditional family roles making a comeback, or has the internet turned the concept into something it was never meant to be? The hosts unpack the cultural shift, discuss why healthy partnerships don't fit neatly into internet labels, and share their own perspective on balancing careers, marriage, and family. Then it's time for one of Tim's favorite rants: cosmetic filler. From duck lips and body dysmorphia to plastic surgery trends and why saying "no" can be the best medical advice, they examine how social media and unrealistic beauty standards continue to reshape expectations. The episode wraps with an entertaining discussion on gym culture, attention-seeking fashion trends, and why confidence doesn't have to come with an exaggerated filter. As always, expect humor, strong opinions, and plenty of tangents along the way. In This Episode Why Tim still believes Canadian football is more entertaining than the NFL The surprising climate change story involving bird populations What the "trad wife" movement actually means—and what it doesn't Healthy marriages versus internet stereotypes Social media's influence on beauty standards Why facial filler can quickly go too far Body dysmorphia, cosmetic procedures, and knowing when enough is enough Gym fashion, attention, and modern fitness culture Tim's thoughts on plastic surgery versus injectable fillers A reminder that confidence doesn't come from social media trends Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- Could your salad really make you sick? In this lively DocTales with Cocktails episode, Dr. May Hindmarsh and Tim Hindmarsh tackle the headlines surrounding a recent Cyclospora outbreak linked to fresh produce—and separate legitimate concerns from media-driven fear. The conversation dives into foodborne parasites, dehydration, gut health, and why not every alarming headline deserves a panic response. They also explore whether cooking vegetables may offer digestive advantages, discuss emerging research on curcumin as a potential therapy, and share practical advice on when gastrointestinal illness actually warrants medical attention. Of course, it wouldn't be BS Free MD without plenty of humor. The episode veers into bizarre consumer products, questionable inventions, and finishes with one of Tim's signature rants that has to be heard to be believed. In This Episode The recent Cyclospora outbreak and what's actually happening How common these infections really are—and why perspective matters Symptoms of parasitic gastrointestinal infections Dehydration: when to stay home and when to seek medical care Standard treatments versus emerging research on curcumin Raw vs. cooked vegetables and gut health discussions Food safety myths, salad bars, and produce handling Tim's latest "product we'll never own" A cocktail recommendation from Deep Eddy Vodka Key Takeaways Headlines don't always reflect actual risk. Most gastrointestinal infections resolve with supportive care and hydration. Severe dehydration, bloody stools, or worsening abdominal pain require prompt medical evaluation. Proper food handling and preparation remain important, but panic rarely is. Medical conversations are better served with context than fear. Resources & Links BS Free MD Website: https://bsfreemd.com Follow BS Free MD: Instagram: https://www.instagram.com/bsfreemd Facebook: https://www.facebook.com/bsfreemd Contact: doc@bsfreemd.com Disclaimer: This podcast is intended for educational and informational purposes only and should not be considered personal medical advice. Always consult your own healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What if some of the most widely accepted ideas about health deserve a second look? In this rerun episode of BS Free MD, Drs. May and Tim Hindmarsh welcome Dr. Jeremy Ayres and John Gusty for a wide-ranging conversation that challenges conventional thinking about medicine, chronic disease, and personal wellness. Drawing from decades of experience in natural health, Dr. Ayres shares his philosophy of helping the body heal by identifying underlying contributors to illness rather than focusing solely on symptom management. Together with John Gusty, co-founder of Naturally Better, the discussion explores patient empowerment, environmental influences on health, chronic disease, and the importance of asking better questions in modern healthcare. Whether you're a physician, healthcare professional, or simply someone interested in optimizing your health, this episode encourages thoughtful conversation and critical thinking about today's medical landscape. In This Episode Dr. Jeremy Ayres' journey into natural medicine Why true healing goes beyond treating symptoms Chronic disease through a holistic lens The relationship between lifestyle, nutrition, and long-term wellness Environmental factors that may influence health The importance of patient responsibility and education How Naturally Better was created to empower individuals with health knowledge Integrating conventional medicine with complementary approaches Why curiosity and open dialogue remain essential in healthcare Key Takeaways Healing often requires addressing underlying contributors—not just symptoms. Lifestyle choices can have a profound impact on long-term health. Patients who actively participate in their healthcare are better equipped to make informed decisions. Constructive conversations between conventional and complementary medicine can benefit everyone. Critical thinking and continuous learning remain essential in an evolving healthcare landscape. Listen & Subscribe If you enjoy conversations that challenge conventional thinking and explore new perspectives in medicine, subscribe to BS Free MD, leave a review, and share this episode with a colleague or friend. Disclaimer: The opinions expressed by guests are their own and are intended for educational purposes. This podcast does not provide individualized medical advice. Always consult a qualified healthcare professional regarding medical decisions. This title also aligns well with the original branding while improving SEO by including both guest names and the episode's central theme. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- Happy Independence Day—and Canada Day!

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- Are you with someone because they're truly the right partner—or simply because it's comfortable? In this Truth Bomb episode, Drs. May and Tim Hindmarsh take a candid look at what it really means to choose a life partner. Inspired by the idea of being "sponge-worthy," they move past surface-level attraction to discuss the qualities that actually sustain healthy, lasting relationships. They explore: Why shared values matter more than shared interests The importance of personal responsibility and emotional maturity Communication habits that strengthen relationships How to recognize when you're intentionally choosing your partner instead of settling Questions every couple should ask themselves before committing for the long haul Whether you're dating, engaged, married, or simply reflecting on your relationships, this episode offers practical insights to help you think more intentionally about partnership. Stay Connected with BS Free MD If you enjoyed this episode, be sure to subscribe so you never miss a conversation that challenges conventional thinking and helps you live a healthier, freer life. ⭐ Leave a review on your favorite podcast platform—it helps more listeners discover the show.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- This week on BS Free MD, Dr. Tim Hindmarsh and Dr. May Hindmarsh tackle another round of bizarre headlines, questionable medical practices, and stories that leave more questions than answers. From a McDonald's employee facing prison time after contaminating food, to an inmate claiming his life sentence ended when he briefly died, the conversation quickly shifts into much deeper territory—including an explosive lawsuit involving an experimental RSV vaccine dating back to the 1960s. The hosts also answer a listener question about a concierge medical practice performing blood draws from a residential home, leading to an important discussion about transparency, medical professionalism, and how patients can protect themselves when choosing healthcare providers. As always, expect humor, strong opinions, and a healthy dose of skepticism. In This Episode The decline of corporate Pride Month sponsorships A bizarre McDonald's drive-thru contamination case Why social media encourages people to document terrible decisions Can your prison sentence end if your heart stops? The history of the failed 1960s RSV vaccine trials Vaccine-associated antibody enhancement explained Allegations surrounding informed consent and historical vaccine research Government oversight, pharmaceutical accountability, and public trust Direct-to-consumer pharmaceutical advertising Listener Question: Is "kitchen table medicine" legitimate? How to research your healthcare provider before becoming a patient Concierge medicine, transparency, and laboratory testing concerns Key Takeaways Social media often rewards impulsive behavior with lasting real-world consequences. Historical medical research continues to influence today's discussions around informed consent and ethics. Patients should understand where laboratory testing is performed and how medical services are billed. Transparency builds trust in healthcare, while secrecy erodes it. Taking a few minutes to verify a provider's credentials and disciplinary history can prevent significant problems later. Listener Question A listener describes receiving laboratory testing inside what appeared to be a private residence through a concierge medical practice. Dr. Tim and Dr. May discuss: Whether home-based blood draws can be legal Why transparency about laboratory fees matters Questions every patient should ask before testing How to verify medical licenses and board actions Why patients should feel comfortable requesting independent laboratory services Doc Tales with Cocktails This week's stories include: A McDonald's employee arrested after intentionally contaminating fries. A convicted murderer who argued his life sentence ended when he temporarily died. Discussion surrounding a lawsuit connected to 1960s RSV vaccine research and informed consent. The hosts' humorous take on pharmaceutical commercials and late-night medical advertising. Quote of the Episode "Trust in medicine isn't built by asking fewer questions—it's built through transparency." Connect with BS Free MD Website: https://bsfreemd.com Instagram: @bsfreemd Facebook: BS Free MD Email: doc@bsfreemd.com If you enjoyed this episode, subscribe, leave a review, and share it with someone who appreciates honest conversations about medicine, healthcare, and the stories that rarely make the headlines. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What do heavy metal screams, UFC on the White House lawn, AI-generated Menopause Barbie, and colonoscopy cocktails have in common? Somehow... they're all part of this week's Doc Tales with Cocktails. Drs. Tim and May Hindmarsh take listeners on another unpredictable ride through music, medicine, culture, and internet absurdity. From discovering the incredible vocal talent of Spiritbox's Courtney LaPlante to debating why humans are fascinated by violence, the conversation bounces between hilarious stories and surprisingly thoughtful observations. They also react to the viral AI-generated Menopause Barbie, discuss the ever-changing world of colonoscopy prep (including the unforgettable Piña Colonata), and preview next week's conversation about the internet's latest manscaping craze. As always, expect laughs, strong opinions, medical insight, and plenty of cocktails.   In This Episode Discovering the incredible vocal range of Spiritbox vocalist Courtney LaPlante Why harsh metal vocals are far more technical than most people realize The UFC event on the White House lawn and the internet's reaction A discussion about violence, sports, patriotism, and culture AI-generated "Menopause Barbie" goes viral Colonoscopy prep horror stories—and the hilarious Piña Colonata cocktail Why every gastroenterologist seems to recommend a different bowel prep Preview of next week's "manscaping" discussion   Resources & Mentions Spiritbox Evanescence Courtney LaPlante Jenna McCarthy (Substack) Anne Marie McQueen Hot Flash Inc. Orme Water   Subscribe If you enjoy honest conversations about medicine, culture, health, and everything in between, be sure to subscribe, leave a review, and share the show with someone who appreciates keeping life BS Free. Follow BS Free MD for new episodes every week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when artificial intelligence begins replacing not just our work—but our thinking, relationships, and sense of identity? In this thought-provoking episode of BS Free MD, Dr. May Hindmarsh and Dr. Tim Hindmarsh welcome back renowned psychiatrist, author, and executive coach Dr. Keith Ablow for an eye-opening conversation about artificial intelligence, human connection, and what it means to remain fully human in an increasingly digital world. Dr. Ablow explores how overreliance on AI may erode creativity, critical thinking, empathy, and authentic relationships. From ChatGPT and AI-generated content to social media, virtual relationships, and the future of psychiatry, the discussion challenges listeners to intentionally protect the qualities that make us uniquely human. This episode also dives into modern mental healthcare, why meaningful therapy still matters, and practical ways to build deeper relationships in an age of technological distraction.     In This Episode, You'll Learn Why AI may be reshaping human identity, creativity, and independent thinking The hidden psychological costs of relying on technology for reasoning and decision-making How artificial intelligence differs from genuine empathy and human connection Why authentic relationships are becoming more important—not less—in the digital age The current state of psychiatry and concerns surrounding medication-first treatment What effective therapy should actually accomplish How technology influences children, communication, and social development Why storytelling, purpose, and personal identity remain essential for mental well-being Practical ways to "immunize" yourself against technology overload while embracing meaningful human experiences     About Dr. Keith Ablow Dr. Keith Ablow is a board-certified psychiatrist, New York Times bestselling author of sixteen books, executive coach, and former columnist for both The Washington Post and New York Post. During his 25-year psychiatric career, he treated patients ranging from everyday individuals to Fortune 500 executives, professional athletes, elected officials, and members of presidential administrations. Today, Dr. Ablow focuses on helping individuals and organizations unlock their fullest potential through coaching, writing, and speaking on leadership, psychology, purpose, and human flourishing.     Connect with Dr. Keith Ablow Website: https://keithablow.com Email: info@keithablow.com   Memorable Quotes "People bond around pain—not around their resumes." "Your pain will give you power if you look at it. If you run from it, you'll get weaker." "The truth will set you free. It might make you miserable first."   Resources Mentioned ChatGPT and large language models (LLMs) Marshall McLuhan – Understanding Media Marcus Aurelius and Stoic philosophy Psychoanalysis and modern psychiatry AI in healthcare and medical documentation   Connect with BS Free MD

What if many of the answers to better health have nothing to do with another prescription? In this thought-provoking episode, Drs. May and Tim Hindmarsh sit down with Emma Tekstra, actuary, global health consultant, and author of How to Be a Healthy Human, to challenge conventional assumptions about modern healthcare. Drawing on decades of experience analyzing health data and employee health programs, Emma shares why she believes true wellness requires a broader perspective than symptom management alone. The conversation explores personal responsibility, critical thinking, chronic disease trends, the business side of healthcare, and the often-overlooked roles of lifestyle, community, purpose, and spiritual wellbeing. Whether you agree with every point or simply enjoy examining healthcare through a different lens, this episode offers plenty to consider. In This Episode Emma's journey from actuary to health advocate Why she began questioning conventional approaches to chronic illness The difference between healthcare and true wellness How lifestyle choices influence long-term health outcomes The role of critical thinking in healthcare decisions Why social connection and purpose matter for longevity Data-driven perspectives on modern health trends The concept of taking ownership of your health journey Lessons from researching health and longevity around the world What inspired her book, How to Be a Healthy Human About Emma Tekstra Emma Tekstra is an actuary, global health consultant, educator, and author of How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. A Fellow of the Institute and Faculty of Actuaries, she spent more than two decades advising major employers on healthcare and benefits strategy before focusing her work on helping individuals and organizations better understand what drives human health and wellbeing. Resources & Links Emma Tekstra: https://www.emmatekstra.com Emma's Substack: https://emmatekstra.substack.com How to Be a Healthy Human: https://www.amazon.com/dp/1510779507 Listen and Subscribe Website: https://www.bsfreemd.com Follow BS Free MD on your favorite podcast platform and join Drs. May and Tim Hindmarsh each week as they challenge assumptions, explore new ideas, and have conversations that go beyond the headlines. Disclaimer The content of this podcast is for educational and informational purposes only and should not be considered medical advice. Listening to this podcast does not establish a physician-patient relationship. Always consult your own healthcare professional regarding medical decisions.

In this lively episode of Doc Tales with Cocktails, Dr. May and Tim Hindmarsh tackle everything from bizarre fast-food crimes and questionable healthcare practices to a decades-old vaccine lawsuit making headlines. They discuss a McDonald's employee facing criminal charges after tampering with a customer's food, explore the dangers of social media-fueled decision-making, and break down the legal case of a convicted murderer who argued his life sentence ended when his heart temporarily stopped. The conversation then shifts to a controversial lawsuit involving an experimental RSV vaccine from the 1960s and broader concerns about medical ethics, informed consent, and pharmaceutical accountability. Plus, Dr. May shares a listener-submitted story involving concierge medicine, blood draws at a private residence, and the importance of vetting healthcare providers. As always, expect plenty of humor, candid commentary, and a few unexpected detours along the way. In This Episode A McDonald's employee faces felony charges after contaminating a customer's fries The role social media plays in poor decision-making A prison inmate's unusual legal argument about a life sentence ending after clinical death The history of vaccine-associated antibody enhancement (VADE) A lawsuit involving a 1960s RSV vaccine trial Medical ethics, informed consent, and government research programs Direct-to-consumer pharmaceutical advertising Concierge medicine concerns and "kitchen table" blood draws How to research and verify healthcare providers Listener questions and healthcare transparency Key Takeaways Social media can amplify impulsive decisions with lifelong consequences. Informed consent remains a foundational principle of ethical medicine. Patients should understand where their lab work is processed and how healthcare services are billed. Verifying provider credentials and disciplinary history is easier than ever and can help patients make informed healthcare decisions. Transparency builds trust between patients and healthcare professionals. Resources Mentioned National Provider Identifier (NPI) Registry State Medical Board License Verification Tools LabCorp Quest Diagnostics Connect with BS Free MD Website: https://bsfreemd.com Instagram: https://www.instagram.com/bsfreemd Facebook: https://www.facebook.com/bsfreemd Email: doc@bsfreemd.com 

In this special replay, BS Free MD host Dr. May Hindmarsh steps out from behind the microphone and into the guest chair. Originally recorded for the Hotflash Inc. podcast with host Anne-Marie McQueen, this candid conversation explores Dr. May's personal journey through menopause, hormone therapy, histamine intolerance, epigenetics, and the unexpected challenges she faced when conventional solutions didn't provide the answers she was seeking. After more than 30 years practicing medicine, Dr. May found herself navigating a complex health journey that included severe hot flashes, migraines, sleep disruption, anxiety, panic attacks, elevated heart rate, and symptoms that persisted despite hormone replacement therapy. As both physician and patient, she began asking deeper questions about genetics, hormone metabolism, mast cell activation, and individualized care. Together, Anne-Marie and Dr. May discuss the importance of critical thinking in medicine, the dangers of one-size-fits-all approaches, and why listening to your own body may be one of the most important skills in healthcare. In This Episode Why Dr. May and Dr. Tim launched BS Free MD Lessons learned from practicing medicine through the COVID era What happened when hormone therapy stopped working as expected Histamine intolerance and mast cell activation explained The role of MTHFR, COMT, and epigenetics in hormone metabolism Why some women thrive on hormone therapy while others struggle Trauma, stress, and their impact on health outcomes The growing movement toward personalized medicine How to navigate conflicting health information Learning to trust your body's signals About Dr. May Hindmarsh Dr. May Hindmarsh is a retired family physician with more than three decades of experience practicing medicine in Canada and the United States. Alongside her husband, Dr. Tim Hindmarsh, she co-hosts BS Free MD, where they challenge conventional narratives, explore emerging health topics, and encourage listeners to think critically about medicine, wellness, and personal responsibility. Original Interview This episode originally aired on the Hotflash Inc. podcast and is being republished on BS Free MD with permission. Connect with BS Free MD Website: https://www.bsfreemd.com Podcast: https://www.bsfreemd.com/podcast YouTube: https://www.youtube.com/@BSFreeMD Disclaimer The information shared in this episode is for educational and informational purposes only and should not be considered medical advice. Always consult your healthcare professional regarding your individual health needs.

In this outrageous episode of BS Free MD, Drs. May and Tim Hindmarsh dive headfirst into one of the most absurd headlines they've ever covered: a man attempting to pull a 2-ton police car with his penis… while on fire… all in the name of prostate cancer awareness. But the chaos doesn't stop there. The conversation spirals into pharmaceutical “awareness” campaigns, toxic chemical exposure in artists, questionable modern healthcare practices, pig semen-based cancer research, and the growing tendency of medicine to mask symptoms instead of asking why disease is happening in the first place. Along the way, the hosts mix sharp medical insight with dark humor, personal stories, cocktails, and the kind of unfiltered commentary that's become signature BS Free MD. In This Episode A strongman pulls a police car with his penis while on fire “High Potassium Awareness Day” and pharma-driven health campaigns AstraZeneca's role in disease awareness marketing Why “awareness culture” may actually be advertising Artist Govinder Nazra's tragic death linked to solvent exposure Van Gogh, lead poisoning, and toxic art materials Modern medicine's obsession with symptom masking Screening questionnaires and healthcare bureaucracy Experimental eye drops made from pig semen exosomes Why pigs are used so heavily in medicine and research Alcohol-free beer, bourbon, and Loaded Cannon Distillery Updates on BS Free MD's Substack and upcoming content About BS Free MD BS Free MD explores medicine, culture, relationships, freedom, health, and current events through candid conversations that challenge mainstream narratives. Hosted by physician couple Drs. May and Tim Hindmarsh, the show blends humor, skepticism, storytelling, and medical insight in a way that keeps listeners informed — and entertained. Links & Resources BS Free MD Website BS Free MD Substack BS Free MD on Rumble Athletic Brewing Company

What happens when a world-famous chef starts questioning the food system, modern wellness culture, and the way we've been taught to think about health?   In this rerun episode of BS Free MD, Drs. May and Tim Hindmarsh sit down with Australian chef, author, and wellness advocate Pete Evans for a conversation that goes far beyond recipes and nutrition trends. Pete shares how his journey from professional surfer to celebrity chef eventually led him toward a deeper exploration of healing, intentional living, and the emotional connection people have with food.   The discussion dives into the power of real, minimally processed ingredients, the importance of reconnecting with cooking at home, and why food may play a larger role in overall wellness than many people realize. Pete also reflects on the cultural and spiritual side of eating — from slowing down and sharing meals to questioning the systems that shape modern health advice.   This episode is less about rigid diet rules and more about curiosity, awareness, and reclaiming a healthier relationship with what we put into our bodies.   In This Episode Pete Evans' evolution from celebrity chef to wellness advocate Why real food and cooking at home matter more than ever The connection between food, community, and emotional well-being How modern lifestyles may be disconnecting people from health The role of intentional living and mindful eating Why questioning mainstream narratives became part of Pete's journey Thoughts on healing, simplicity, and returning to foundational habits   About Pete Evans Pete Evans is an Australian chef, restaurateur, cookbook author, and television personality known for his focus on whole foods, wellness, and lifestyle-centered health approaches. Over the years, he has become a prominent voice in conversations around nutrition, cooking, and alternative health philosophies. He is also associated with the documentary The Magic Pill, which explored dietary approaches to chronic disease and metabolic health.   Welcome to BS Free MD — the podcast where medicine, freedom, family, culture, and curiosity collide. Hosted by Dr. May Hindmarsh and Dr. Tim Hindmarsh, BS Free MD is known for having bold, unfiltered conversations that challenge conventional thinking in healthcare and beyond. From wellness and medical freedom to culture, science, parenting, and current events, the show explores topics many people are thinking about — but few are willing to openly discuss. With a mix of humor, honesty, skepticism, and humanity, May and Tim bring on physicians, scientists, authors, advocates, and thought leaders for conversations designed to help listeners think critically, ask better questions, and live more intentionally. Whether you agree, disagree, or land somewhere in the middle, BS Free MD invites listeners into thoughtful dialogue without the corporate filter. Listen & Follow BS Free MD

This episode is an encore presentation from the BS Free MD archives — and worth a second listen. Drs. May and Tim Hindmarsh welcome marriage coaches Dr. Jeep and Vanessa Naum back to BS Free MD for a wide-ranging conversation on what actually sustains a marriage long-term. The four longtime friends — coincidentally going through home sales and life transitions on opposite coasts — dig into the conversations couples should be having before the wedding and throughout the marriage: where to live, whose career takes priority, how many kids to have, religion, finances, in-laws, and shared interests. The Naums share personal stories, including Vanessa's sacrifice to move back to the Pittsburgh/Wheeling area so Jeep could fulfill his dream of practicing with his father, and Jeep's hard lesson in "financial infidelity" involving Thomas Kinkade paintings. The group unpacks why marriage is built on trust and commitment more than love, the importance of joint accounts and regular financial "state of the union" meetings, the power of delayed reward, the danger of losing individuality, and how to set boundaries with in-laws. With humor and candor, they remind listeners that nobody on their deathbed regrets driving a smaller car — they regret the time they didn't spend with the people they loved. Guest Bios Dr. George P. "Jeep" Naum, MD Dr. George P. "Jeep" Naum is a board-certified family physician, marriage coach, and author with over three decades of clinical experience and 30+ years of marriage coaching alongside his wife, Vanessa. A graduate of medical school with residency training in the Pittsburgh area, Dr. Jeep practiced family medicine with his father before co-founding Best Friends Again, LLC — a coaching practice that specializes in physician marriages and the unique pressures healthcare professionals face at home. He is the author of What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage, a marriage manual that blends psychological research, spiritual practices, and practical strategies for couples in every season of marriage. Dr. Jeep and Vanessa have been married since 1992, have three children, and currently reside in Wheeling, West Virginia. Vanessa C. Naum, MBA, CPC Vanessa C. Naum is a Certified Professional Coach, Relationship and Intimacy Coach, and co-founder of Best Friends Again, LLC, where she has been coaching engaged and married couples for over 25 years. She earned her MBA in Finance, summa cum laude, from Capella University, and holds undergraduate degrees in Management and Accounting from Wheeling Jesuit University. Vanessa is trained in the Somatica Method through the Somatica Institute in San Francisco and brings both lived experience — including a first marriage that ended in divorce — and rigorous training to her work with couples. She collaborated with Dr. Jeep on the final chapter of What's Forever For? and edited the manuscript. Together, the Naums specialize in helping physician couples reignite communication, intimacy, and connection through their signature 90 Days to Clarity and Connection program. Connect with Dr. Jeep & Vanessa Naum Website: bestfriendsagain.com  Book: What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage Resources & Links

In this intimate 16-minute ride, Drs. May and Tim Hindmarsh lean into an idea most of us feel but rarely articulate: fun isn't frivolous — it's foundational. What begins as a simple question about where “fun” fits into a packed life as physicians transforms into a soulful exploration of what makes us feel alive. Together, they trace joy from the mundane (a shared laugh while doing dishes) to the life-altering (rediscovering passion after hardship), arguing that fun is nourishment for the soul, not just momentary pleasure. They wrestle with the age-old trade-off of time for money, challenge the notion that productivity always trumps play, and remind each other (and us) that laughter, joy, and meaningful connection are not extras — they are essential ingredients for a well-lived life. By episode's end, what started as a truth bomb becomes a gentle invitation: to chase fun not as escape, but as a compass leading toward a richer, more vibrant existence.GET SOCIAL WITH US!

As healthcare policy debates resurface across the country, this rerun takes listeners back to a foundational question: what does it actually mean to call healthcare a human right? Drs. May and Tim Hindmarsh examine Oregon's decision to enshrine access to healthcare in its constitution and explore the practical implications behind the promise. Rather than debating ideals in the abstract, they focus on the real-world consequences—how rights-based language collides with limited resources, clinical judgment, and physician autonomy. It's a timely reminder that the words we use in healthcare policy carry weight, especially when they shape expectations for patients and doctors alike.GET SOCIAL WITH US!

In this rerun episode of BS Free MD, Drs. May and Tim Hindmarsh revisit one of their most transformative conversations — with Dr. Lida Fatemi, an internal medicine physician, palliative and hospice expert, and leader in the responsible use of psychedelic medicine for trauma healing and burnout recovery.Dr. Fatemi shares her extraordinary story — from growing up during war and oppression in Iran to becoming a national voice on mental health, trauma, and consciousness in medicine. Together, they explore how unresolved trauma manifests as burnout, the moral injury in modern medicine, and how psychedelic-assisted therapy (including psilocybin and LSD) can serve as tools for emotional and spiritual healing when approached responsibly.The discussion takes listeners through:Dr. Fatemi's immigration journey and early life in Iran under a repressive regime.The turning point in her medical career that led to burnout — and her awakening to deeper purpose.The role of psilocybin and psychedelic-assisted coaching in rewiring trauma patterns.Misconceptions about psychedelics, safety considerations, and what “conscious life practices” mean.The intersection of faith, healing, and self-rediscovery in becoming whole again.This powerful conversation blends science, spirituality, and humanity — inviting listeners to consider what true healing looks like beyond symptom management and system metrics.ABOUT THE GUESTDr. Fatemi is an award-winning academic physician specializing in internal medicine, palliative care, and hospice medicine. She is the founder of Conscious Physician, a psilocybin-assisted coaching and certification program for healthcare professionals facing burnout. Her bestselling book Thriving After Burnout and her forthcoming title Trauma to Self-Love explore how conscious practices and plant medicine can help professionals reconnect to meaning, joy, and balance.Connect with Dr. Fatemi:

This rerun episode is a deep dive into the mindset of transformation. Coach K talks about the moments that reshaped her life—from overcoming insecurity to finding confidence on and off the court. Together with Drs. May and Tim Hindmarsh, she explores the psychology of success, why habits beat willpower, and how holistic health begins with awareness. Whether you're chasing physical goals or simply trying to stay consistent, this episode will remind you that lasting change starts in the mind.GET SOCIAL WITH US!

In this rerun of episode #281, hosts Drs. May and Tim Hindmarsh interview neurologist-psychiatrist Dr. Jonathan Howard, author of We Want Them Infected. Dr. Howard critiques the widely discussed “herd immunity via infection” strategy during the COVID-19 pandemic. He draws on his dual specialties and hospital experience at institutions like NYU Langone Medical Center and Bellevue Hospital to explore how public health policy, vaccine deployment, lockdowns, school closures, and early treatment approaches intersected — sometimes with unintended consequences. The episode highlights ethical questions around using children as vectors of infection, the tension between hospital frontline realities and broad public-health strategies, and the importance of open discussion in medicine rather than censorship. GET SOCIAL WITH US!

Beyond Labels: A Powerful Night of Truth & Hope About Mental Health brought together leading medical and mental health professionals to uncover how today's healthcare system profits from lifelong patients instead of healing them. Hosted by Dr. Ben, with keynote speakers Dr. Tim Hindmarsh and Dr. Roger McFillin, the event revealed the hidden incentives behind mental health diagnoses and prescriptions—and the spiritual, emotional, and practical tools for breaking free.Dr. Hindmarsh, co-host of BS Free MD, shared his inside view of how the healthcare system transformed from saving lives to monetizing chronic illness. He exposed how government programs, insurance metrics, and pharmaceutical influence have turned human suffering into a business model—and how true healing requires reclaiming personal responsibility and autonomy.Dr. McFillin, clinical psychologist and host of The Radically Genuine Podcast, offered a powerful counter-narrative to the chemical imbalance myth. He explored the spiritual and energetic roots of mental health, the dangers of over-medication, and how emotions like pain and fear are not disorders but messages guiding us toward purpose and truth.Together, they delivered an urgent wake-up call: to move beyond fear, beyond dependency, and beyond labels—toward a world where healing begins with awareness, connection, and sovereignty over one's mind, body, and soul. GET SOCIAL WITH US!

Triple-board-certified anesthesiologist and pain-management specialist Dr. Akash Bajaj joins May and Tim Hindmarsh to share his journey from traditional pain medicine to functional and regenerative care. He recalls being a 9/11 first responder, his shift away from opioid-based practice, and how therapies like PRP and stem-cell injections are transforming recovery for patients. The conversation dives deep into mindset, hormones, and the art of true healing—without dependence on prescriptions.Guest BioDr. Akash Bajaj, MD, MPH is a triple board-certified physician in Anesthesiology, Pain Medicine, and Regenerative Medicine, based in Los Angeles, California. He is the founder and medical director of Axxor Medicine, where he integrates traditional pain management with cutting-edge regenerative and functional medicine therapies.A graduate of New York Medical College, Dr. Bajaj completed his anesthesiology residency at UCLA and his pain management fellowship at UC San Francisco. His experience as a first responder during 9/11 deeply shaped his perspective on patient suffering and inspired his lifelong focus on pain relief and healing.Today, Dr. Bajaj specializes in non-opioid treatments such as PRP (platelet-rich plasma), stem cell therapy, and hormone optimization, helping patients address the root causes of chronic pain, aging, and inflammation. His mission is to restore function, vitality, and quality of life through a personalized, whole-body approach to medicine.Website: https://axxormedicine.com GET SOCIAL WITH US!

In this rerun of Doctales with Cocktails, Drs. May and Tim Hindmarsh open with the refrain we've all heard—“safe and effective”—and ask whether corporate medicine is quietly redefining what “care” even means. The headliner: Pfizer's new “Pfizer for All” direct-to-consumer platform. Tim argues it's not healthcare—it's a sales funnel. Today it triages conditions that match Pfizer's catalog; tomorrow, he says, the costly human licensure bottleneck gets replaced by an “AI clinician” that nudges you to brand-name meds while you click through a waiver. Convenience wins, competition loses, and patients become customers in a closed loop.They jump to a free-speech eyebrow-raiser: a criminal probe in Germany over a social-media insult about a politician's weight. The point isn't to be crass; it's to ask where the line lands when governments police speech—and how quickly platforms and policy spill into medical discourse itself.Then comes the jaw-dropper: a major hospital allegedly lost a patient's skull flap after life-saving surgery—then billed him for the custom replacement. It's darkly comic until you remember it's someone's head. The takeaway is simple: systems built for billing and throughput don't always serve human beings.Finally, marketing meets medicine with Barbie-branded kids' vitamins and “bedtime essentials.” Are cleaner ingredients good? Sure. But the pink glass bottles, sticker sheets, and stacked subscriptions highlight a trend: solving lifestyle with labels and gummies instead of habits and food. As Tim & May sip Florida vodka and swap storm stories, the thread through every segment is the same—when profit drives the platform, patients need sharper BS detectors than ever.GET SOCIAL WITH US!

In this BS Free MD “Truth Bomb” rerun, Drs. May and Tim Hindmarsh dive into the messy realities of family planning—and not the kind you're thinking of. They reflect on seasons of life, moving away from family roots, raising kids without nearby relatives, and how family dynamics shift as generations relocate. Tim shares powerful immigrant stories about communities that once moved together as a unit, contrasting that with today's fragmented approach to family and place. Together, they wrestle with whether staying close to family builds stronger bonds—or if leaving is the best way to grow. Their takeaway? Life happens, plans change, and adaptability is key when it comes to family, home, and identity.GET SOCIAL WITH US!

Drs. May and Tim Hindmarsh tackle one of the most requested—and most divisive—topics: COVID-19 vaccines. They break down the good, the bad, and the unknown, weighing evidence from both sides with their trademark mix of medical insight and blunt honesty. From hospitalization statistics and risk in kids, to vaccine side effects, mandates, and natural immunity, they cut through noise, misinformation, and politics to help listeners make informed decisions. Whether you're skeptical, pro-vaccine, or somewhere in the middle, this conversation dives into the complexities of data, personal risk, and what it means to truly stay healthy.GET SOCIAL WITH US!

When Dr. Roger McFillin first stepped into a children's psychiatric hospital, he was shocked by what he witnessed—kids as young as five being medicated into compliance, their trauma overlooked, and their humanity reduced to labels and prescriptions. That moment set him on a decades-long journey to expose the truth about America's mental health system.In this conversation, Dr. McFillin joins Drs. May and Tim Hindmarsh to challenge some of the deepest assumptions in psychiatry—from the “chemical imbalance” myth to the widespread drugging of normal emotional responses like grief, fear, and anxiety. He shares gripping stories from his work with traumatized children, teens in the juvenile justice system, and adults on multiple psychiatric drugs, raising hard questions about informed consent, resilience, and what true healing looks like.This isn't just an interview—it's a raw, honest look at how our culture medicalizes suffering, why that's dangerous, and how reclaiming struggle and resilience may be the real path forward. Whether you're a physician, a patient, or simply someone searching for truth, this episode will stay with you.Rapid Fire TakeawaysWhy the “chemical imbalance” theory never held up to scienceHow normal human suffering became pathologized as “disorder”Why informed consent is missing in psychiatric prescribingThe difference between short-term crisis meds vs. long-term harmHow resilience, not over-medicalization, is the real path to healingAbout the GuestDr. Roger McFillin, PsyDClinical psychologist, writer, and host of The Radically Genuine Podcast. He is also the Executive Director of the Center for Integrated Behavioral Health in Bethlehem, Pennsylvania. With over two decades in the field, Dr. McFillin has become a leading voice challenging mainstream psychiatric practices and exposing the harms caused by over-diagnosis and over-prescription of psychiatric drugs.Resources & LinksDr. Roger McFillin's Podcast: https://substack.com/@drmcfillinDr. Roger McFillin on Substack: https://substack.com/@drmcfillinCenter for Integrated Behavioral Health: https://www.centerforibh.com/GET SOCIAL WITH US!

The McCullough Report with Dr. Peter McCullough – Families face betrayal in the Autism Omnibus Proceeding as vaccine injury claims are denied despite the landmark Hannah Poling case. Drs. May and Tim Hindmarsh with Dr. Peter McCullough expose the decades-long vaccine controversy, legal maneuvers, and medical realities. The McCullough Report calls for truth, accountability, and a louder voice for those harmed...

The McCullough Report with Dr. Peter McCullough – Families face betrayal in the Autism Omnibus Proceeding as vaccine injury claims are denied despite the landmark Hannah Poling case. Drs. May and Tim Hindmarsh with Dr. Peter McCullough expose the decades-long vaccine controversy, legal maneuvers, and medical realities. The McCullough Report calls for truth, accountability, and a louder voice for those harmed...

In this fiery and brutally honest episode of BS Free MD, Drs. May and Tim Hindmarsh take aim at the billion-dollar longevity industry. They dissect the hype around anti-aging books and wellness fads—from Outlive by Peter Attia to the extreme regimens of tech millionaires like Brian Johnson—and ask: Is it all just a marketing scam?Tim rants about the absurdity of titles like Young Forever and How Not to Age, while May reflects on the emotional toll of chronic health issues that make those promises feel out of reach. They argue that true wellness isn't about chasing immortality, but about optimizing your lifestyle to enjoy what you love for as long as you can.Along the way, they call out:Biohacking cultsTechno-paganismCold plunge fads (yes, they predict you'll see them at garage sales soon)The spiritual emptiness of trying to live foreverInstead, they offer a refreshingly grounded take: move your body, sleep well, eat less junk, nurture your relationships, and do the fun stuff that lights you up. That's real “healthspan.”GET SOCIAL WITH US!

What if everything you thought you knew about vaccines was… incomplete?In this unfiltered, eye-opening episode, Drs. May and Tim Hindmarsh sit down once again with cardiologist, internist, and epidemiologist Dr. Peter McCullough—this time to go deep into the rabbit hole of vaccine history, ideology, and the controversial myths we've stopped questioning.From 18th-century pus-filled experiments to modern-day policies driven more by profit than evidence, McCullough pulls back the curtain on how public trust has been won—and lost—through fear, flawed science, and a whole lot of money.They dive into:

Dr. Adam Urato grew up in Framingham, Massachusetts—and returned to serve the same hospital he was born in. But over the course of his career as a maternal-fetal medicine specialist, he discovered a troubling truth: much of what passes for “standard of care” in obstetrics isn't grounded in good science—it's driven by pharmaceutical profit.In this gripping episode, Dr. Urato unpacks the decades-long use of Makena, a drug prescribed to prevent preterm birth that was ultimately pulled after being proven ineffective. He details how the same pattern of flawed trials, exaggerated benefits, and minimized risks is playing out again with SSRI use during pregnancy—putting fetal brain development at risk without informed consent.Together with hosts Drs. May and Tim Hindmarsh, Dr. Urato questions the systems that keep patients in the dark, the media silenced, and doctors bound by legal handcuffs to outdated protocols. He reminds us that medications are chemicals—and chemicals have consequences, especially during pregnancy.If you've ever trusted a prescription without questioning where the science really comes from, this episode might just change the way you see modern medicine.Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We're everywhere here: @bsfreemd 

Dr. Tim Hindmarsh takes listeners on a whirlwind ride through the modern Middle East, unearthing the often-ignored history behind Israel, Iran, and the real reasons bombs are flying. He challenges evangelical dogma, dissects the narrative war in media, and explores how regime changes have long fueled radical revolutions. With a surgeon's scalpel and a bartender's flair, Tim lays bare the absurdity of tribal loyalty, emotional manipulation, and social media echo chambers. Equal parts history lesson and cultural critique, this episode asks the question: Are you thinking for yourself—or just another useful idiot?Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We're everywhere here: @bsfreemd  

The episode opens with candid childhood memories of vaccines—then veers into a bigger question: Have we placed too much blind faith in medicine? The hosts reflect on their different upbringings, training, and the shocking fallout they've seen in their practices. They dissect the fallout from COVID—how it silenced dissent, reshaped medical narratives, and forced patients and providers into black-and-white camps.Together, they examine the erosion of trust in institutions, the marketing of fear, and how both allopathic and holistic medicine have lost their way. From the overuse of antibiotics to the rise of $25,000 wellness scans, they challenge listeners to think critically, not reactively. But beneath it all is a quiet call to return to balance—trusting the body, embracing questions, and choosing life over fear.About the ShowMD/DC is where medical meets meaningful—and where respectful disagreement leads to discovery. Hosted by Dr. Tim Hindmarsh, a board-certified physician, and his chiropractor co-host, this show brings together two healing professions that don't always see eye to eye.With humor, humility, and a healthy dose of skepticism, they unpack the big questions in medicine, wellness, and culture. No scripts. No tribalism. Just honest conversations about what's helping, what's hurting, and how we can all get back on the highway to health.Whether you're an MD, DC, RN, or just someone trying to make sense of modern healthcare—you're welcome here.Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We're everywhere here: @bsfreemd  

Drs. May and Tim Hindmarsh tackle the riveting story of Dr. Bernice Eddy, a pioneering scientist and whistleblower whose courageous stand saved countless lives. Joined by activist and advocate Sofia Karstens, they explore Eddy's role in exposing critical safety issues in the 1950s polio vaccine and how her legacy informs the modern medical freedom movement. Alongside personal anecdotes and Sofia's fiery passion for change, the discussion underscores the power of local activism in shaping a healthier, freer future.BIOSofia Karstens is an activist in California who worked closely with publisher Tony Lyons and Robert F. Kennedy Jr on several projects including Kennedy's best selling book: The Real Anthony Fauci. She collaborates with several organizations in the legal, legislative, medical science, and literary spaces and she is co-founder of and current advisor for Free Now Foundation, a non-profit preserving medical freedom and children's health. She was the creator and host of the Patriot Network news show 4th Branch.  She was also the founder and treasurer of the Common Sense SuperPAC which supported Robert Kennedy's bid for President, and is founder and current treasurer of the Decentralize America PAC, supporting common sense candidates in both state and federal elections who focus on winding back corporate capture and corruption at all levels of government.Links:https://x.com/SofiaJLondonhttps://www.instagram.com/sofiajkarstens/ Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We're everywhere here: @bsfreemd 

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Join us for an enlightening discussion with Drs. May and Tim Hindmarsh, the brilliant minds behind the podcast BS Free MD. In this episode, we explore the unique dynamics of their relationship as an Enneagram 1 (May) and an Enneagram 7 (Tim), discussing how their personality types influence their lives, careers, and marriage. Discover how they challenge traditional medical practices, share their personal journeys, and get vulnerable about their struggles and triumphs. From the challenges of perfectionism to the joys of spontaneity, this conversation is packed with insights, laughter and heartfelt moments. What You'll Learn: The impact of the Enneagram on personal relationships How to navigate the challenges of an Enneagram 1 and Enneagram 7 Insights into the healthcare system and the importance of questioning traditional practices Tips for embracing imperfection and living a fulfilling life Don't miss this engaging episode filled with humor, wisdom, and practical advice.     ------------------------------------------------------------------------------- Resources from this episode: Internal Family Systems by Richard Schwartz, Ph.D. Dopamine Nation by Anne Lembke, M.D. Fentanyl, Inc. by Ben Westhoff BS Free MD podcast with Drs. May and Tim Hindmarsh Pre-Order Ian's new book, The Fix, available January 28th