Podcasts about Bipolar

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Best podcasts about Bipolar

Show all podcasts related to bipolar

Latest podcast episodes about Bipolar

JR SportBrief
Bipolar Superstar? (Hour 1)

JR SportBrief

Play Episode Listen Later Jun 10, 2025 41:31


Sean Levine filling in: Is Tyrese Haliburton the most inconsistent superstar? | Why Pittsburgh made a huge mistake signing Aaron Rodgers. | Levine's List: Top 5 John Calipari NBA Stars. |

this is bipolar
(BEST OF) EPISODE 12- Hypomania -problems & pittfalls

this is bipolar

Play Episode Listen Later Jun 10, 2025 55:10 Transcription Available


In this episode, mental health advocates Shaley Hoogendoorn and Julie Kraft discuss hypomania. For them, hypomania has two sides- the bright but also the dark. In this follow-up to episode 11, they share what it feels like in their minds and bodies when the destructive side of hypomania rears its head. What are the problems & pitfalls? In what ways are their lives, and the lives of those around them, affected the most? Listen in as Shaley and Julie also share about how they spot warning signs and now manage the messy parts of hypomania. It is their greatest hope that this episode gives a real-life glimpse into the rocky side of the rollercoaster that is hypomania. This is bipolar... (00:03:42) The challenges of unmanaged hypomania (00:06:37) Before medication: Hypomania's effects (00:15:01)  The journey of self-awareness (00:19:53) Understanding anger & rage (00:23:02) Balancing creativity & family (00:32:44) The importance of boundaries (00:38:12) Navagating self expectation & growth   If you are listening and have stories or tips or practices that help you cope, I'd love to hear. DM me on @this.is.bipolar on instagram or find me at thisisbipolar.com. I'd love to connect.   Thank you from the bottom of my heart for being here.It is my greatest hope that sharing journey living with bipolar disorder will comfort, educate and inspire others. If this episode or podcast means something to you and you want to give me the best birthday present ever- I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ️ review- this helps the podcast reach those who need to hear it most. There is also an option on IG to become a subscriber to have access to exclusive 'going deeper' episodes of the podcast. Hope to see you there. We are all in this together. Love, Shaley *Note: Hypomania is a lesser form of mania and a symptom of Bipolar 2 Disorder. Neither Julie nor Shaley have had a full-blown manic episode and cannot speak to that experience. Mania and Hypomania have a shadow side and in no way do they want to glorify it. Please know that we take hypomania very seriously and are committed to their treatment plans, which for them includes medication.   #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast

Crooked Illness
229: Pedaling into Bipolar Support

Crooked Illness

Play Episode Listen Later Jun 9, 2025 31:04


Paris introduces Damaris Galdames-Hough, also known as Dee, who shares her personal journey living with bipolar and how fitness has played a crucial role in her mental and physical well-being. From growing up with a mother diagnosed with schizophrenia to her own experiences with bipolar, Dee opens up about the challenges and breakthroughs she's encountered. She discusses the transformative power of cycling and other fitness routines that not only helped her manage her symptoms but also led to positive changes in her treatment. Additionally, Dee speaks about founding her own cycling studio and her current roles in the fitness community, emphasizing the importance of finding a supportive environment. This episode highlights the significant impact of lifestyle changes and the need for persistence in managing bipolar.Stay connected with Dee right here & if you haven't already please leave a rating/review for the show! :)00:00 Welcome to Live Well Bipolar00:13 Introducing Damaris Huff00:59 Early Experiences with Mental Health02:57 Receiving the Bipolar Diagnosis05:53 Lifestyle Changes and Challenges07:42 Discovering Fitness11:57 The Impact of Cycling16:42 Teaching and Community Building22:48 Fitness as a Mental Health Tool29:13 Final Thoughts and Encouragement

The Longevity Formula
Red Light, Blue Light, Brain Damage: Dr. Jack Kruse Explains WTF Is Actually Happening

The Longevity Formula

Play Episode Listen Later Jun 6, 2025 90:28 Transcription Available


Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Black and White Sports Podcast
NFL Episode 3 | Aaron Rodgers OFFICIALLY signing w Steelers!, Shedeur Sanders has BIPOLAR day at Camp, Could Belichick Head to the Buccaneers?!, Carl Nassib's Gayness to Smithsonian, Greg Hardy Arrest

Black and White Sports Podcast

Play Episode Listen Later Jun 5, 2025 42:34


NFL Episode 3 | Aaron Rodgers OFFICIALLY signing w Steelers!, Shedeur Sanders has BIPOLAR day at Camp, Could Belichick Head to the Buccaneers?!, Carl Nassib's Gayness to Smithsonian, Greg Hardy Arrest

New Life Live with Steve Arterburn
New Life Live: June 4, 2025

New Life Live with Steve Arterburn

Play Episode Listen Later Jun 4, 2025 48:03


Topics: Generosity, Adult Children, Bipolar, Homeless, Sexual Integrity, Addictions, Custody, Parenting, Adult Children Hosts: Brian Perez, Becky Brown, Dr. Alice Benton Caller Questions & More: Becky shares that generosity is an anti-depressant, and a scarcity mindset is more about control.  I blame myself for not helping my homeless son with bipolar disorder and psychosis; what can I do now?  How do I curtail my struggle The post New Life Live: June 4, 2025 appeared first on New Life.

Wednesdays with Watson
Bipolar Disorder 101: Beyond the Stigma

Wednesdays with Watson

Play Episode Listen Later Jun 4, 2025 32:57 Transcription Available


Send us a textThe fog lifts momentarily, only to descend again. The lightning that fuels creativity brings thunder in its wake. This is the reality for millions living with bipolar disorder – not just mood swings, but profound shifts that can transform daily functioning into heroic acts of survival.Bipolar disorder remains one of the most misunderstood mental health conditions, carrying heavy stigma despite affecting countless lives. Through Jonah's powerful story, we witness the journey from despair to diagnosis, from isolation to community, from suffering to managing. His experience mirrors what many face: the electric highs of mania with its decreased need for sleep and grandiose thinking, followed by crushing depressive episodes that can last weeks.We carefully distinguish between bipolar I with its full manic episodes requiring hospitalization, and bipolar II with its less severe hypomanic states. The cycling between these poles creates a uniquely challenging experience that impacts relationships, work, and self-perception. What many don't realize is how frequently childhood trauma correlates with bipolar disorder development, as adverse experiences literally reshape developing brains and stress response systems.Treatment offers real hope – medication like mood stabilizers remains the cornerstone, while therapy provides essential coping strategies. Yet perhaps the greatest challenge lies in medication compliance, as feeling better often leads to abandoning treatment. For loved ones supporting someone with bipolar disorder, understanding this pattern becomes crucial, as does recognizing that people with this condition often have limited insight into their symptoms.Recovery doesn't mean cured – it means stable, self-aware, and equipped with tools to navigate life's challenges. Some of the most creative, resilient people manage this condition daily, finding strength through their struggles. Whether you're personally affected or supporting someone on this journey, remember this truth: bipolar disorder is part of someone's story, not their entire identity.Reach out for help if these conversations resonate with you. Through proper diagnosis, consistent treatment, and compassionate community, there is light even in the darkest storms. You are not your diagnosis. You are seen, you are known, you are heard, you are loved, and you are valuable beyond measure.You ARE:SEEN KNOWN HEARD LOVED VALUED

Inside Bipolar
The Bipolar Hack I Ignored for Years: Our Host's Personal Walking Story

Inside Bipolar

Play Episode Listen Later Jun 2, 2025 44:45


What if a secret weapon in managing bipolar disorder isn't a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington take on the least talked about pillar of bipolar stability: lifestyle management, and more specifically, exercise. During a recent bout of depression, Gabe's doctor “tricked” him into walking daily by describing it like a miracle pill. Spoiler alert: It kind of was. At first, Gabe thought the idea sounded like a total scam — and he didn't even own sneakers. (His first walks were in Doc Martens.) But over the past year, daily walks have become part of his recovery. In this episode, Gabe opens up about what finally got him moving, why he stuck with it, and how something so simple ended up making a real difference. Dr. Nicole, a self-proclaimed workout hater, shares why she still encourages her patients — and herself — to move, even when it's the last thing they want to do. From the science behind short daily walks to the mental health benefits for people managing bipolar disorder, Gabe opens up about what finally got him moving, how it changed his mindset, and why the smallest step forward can sometimes shift everything. "When somebody first mentioned going for a walk for bipolar disorder I thought what is this new age garbage? Like, I live with a serious and persistent mental illness. Going for a walk is not going to do anything. But I gotta tell you, I was wrong. Look, I'm not saying that it cures bipolar disorder. But I can say that it helps manage my moods." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoppe Radio
It's A Bi Polar Monday! (Hoppe Hour With Ryan Hoppe: 6.2.25)

Hoppe Radio

Play Episode Listen Later Jun 2, 2025 93:19


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Metabolic Mind
What Happens When Kids Try Keto for Bipolar? featuring Elizabeth Errico

Metabolic Mind

Play Episode Listen Later May 31, 2025 33:02


Youth mental illness is on the rise, and treatment options are often limited, especially for kids with bipolar disorder. This Mental Health Awareness Month, we're highlighting a groundbreaking new real-world data collection funded by the Baszucki Group exploring ketogenic therapy as a promising intervention for children and adolescents living with bipolar disorder.In this interview, Elizabeth Errico, founder of the Children's Mental Health Resource Center (CMHRC), shares how her organization is implementing ketogenic therapy in a real-world setting for kids aged 6 to 17. The year-long study is part of a larger initiative supported by the Baszucki Group to expand mental health care options through metabolic approaches.Families in the program receive education, hands-on support, and guidance to help implement this dietary therapy at home—often with life-changing results.In this video, you'll learn:Why early diagnosis and support for pediatric bipolar disorder is so criticalHow ketogenic therapy is being applied to youth in a structured, supportive wayWhat families need to implement this therapy successfullyEarly anecdotal outcomes from participating familiesWhy this research could help shift mainstream mental health treatmentThis is about more than data—it's about hope, empowerment, and building a better path forward for families navigating serious mental illness.Expert Featured:Elizabeth Erricohttps://cmhrc.org/Other Resources Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Jared Diehl The Louder Now Podcast
Episode #214: Megan Racioppo Returns!

Jared Diehl The Louder Now Podcast

Play Episode Listen Later May 31, 2025 87:50


Hey friends, Today is the last day of Mental Health Month. No intro needed with this episode. We just go right into it. Megan was on the podcast two years ago and it was so fun to do this again. Hope you enjoy! Megan BIO: Megan Racioppo is a writer, mom, and mental health advocate living with Bipolar 1 & ADHD. Through honest storytelling and her platform @softly.scattered.truths, she brings humor, heart, and healing to the messiness of mental illness—one truth at a time. Follow her on Instagram: https://www.instagram.com/softly.scattered.truths/ Follow me on Instagram: https://www.instagram.com/jareddiehl8/  

Trader Merlin
Bipolar Markets - 05/29/25

Trader Merlin

Play Episode Listen Later May 29, 2025 51:35


The markets are acting... well, bipolar. One day it's peace talks, the next it's tariff war all over again. In this episode of "Bipolar Markets," we break down the sudden swing in investor sentiment as the U.S.-China trade tensions reheat

Calming the Chaos
Understanding Bipolar Disorder with Tyler Kania

Calming the Chaos

Play Episode Listen Later May 29, 2025 37:08


In this episode of Calming the Chaos, we're still in the month of May, 2025, and so I am continuing to discuss the topic of Mental Health during Mental Health Awareness month. Today, I am going to talk with Tyler Kania, who is going to tell his own story about his struggle with a variety of physical and mental health conditions, including undiagnosed Bipolar disorder, suicidality, impulsivity, and two rare rugby injuries that led to many major life changes. He also describes how he was able to heal with a combination of inpatient and outpatient treatment, medication and community. Tyler has written a book called “The Maniac with No Knees,” which gives you a more in-depth look at his life, his struggles, and how he was able to find treatment for his serious physical and mental health conditions. You can purchase Tyler's Book “The Maniac with No Knees” through Tyler's website atwww.tylerkania.comOr, on Amazon at https://www.amazon.com/dp/B0DRTPD168/?bestFormat=true&k=the%20maniac%20with%20no%20knees&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_16&crid=2OSHPPQAGJVA6&sprefix=the%20maniac%20with%20Visit Tyler on Instagram and read his one page stories, which you can read in 10-15 minutes every day at@tyler_kaniaLet's keep mental health awareness going strong, and well beyond the month of May, and continue to take awareness into action!#mentalhealth #bipolardisorder #anxiety #depression

TrentTakesOn 2.0
Sung like Men at Work: "I Come From a Bipolar Mother"

TrentTakesOn 2.0

Play Episode Listen Later May 29, 2025 29:01


There's always so much happening...how do we process it all?  What if we have a bit of Manic Depression in our veins?  Empathy and compassion are good things, but why do they make us feel so sad?Stories of cruelty and corruption abound!  They should only embolden us to do more.Reach out if you need help.  Please.Love,-T

Conversations
Hilde Hinton's home for the temporarily defeated

Conversations

Play Episode Listen Later May 28, 2025 51:12


When Hilde Hinton was on the cusp of adolescence, her mother died. For years she protected her younger siblings from the truth about their mum.Despite the great grief of her mother's shocking death when Hilde was just 12 years old, there was also a sense of relief for Hilde. She shielded her younger siblings, Samuel and Connie Johnson, from the truth of how and why their mother died.But when Connie also died, decades later of cancer, Hilde was propelled into writing her first novel, in between shifts as a prison officer.Her debut book, The Loudness of Unsaid things, was intensely autobiographical.While Connie never got to read the book, Hilde's brother Samuel finally 'met' their mother through Hilde's writing, and learned all that his big sister had done for them growing up.Now, from her home in Melbourne, where people who need solace freely come and go, Hilde explores in her writing the ordinary things that make life extraordinary.This episode was produced by Meggie Morris. Conversations Executive Producer is Nicola Harrison. Presented by Richard Fidler.This episode of Conversations explores mental health, suicide, grieving, grief, death, mothers, single fathers, bipolar, mothers with mental health issues, mental health hospitals, institutionalisation, prisons, writing, books, novels, siblings, Love Your Sister, nuns, Australian Story, childhood cancer.Further informationThe Opposite of Lonely is published by Hachette.You can watch the episode of Australian Story, which features Hilde's brother, Samuel Johnson, online at ABC iview.

The Metabolic Link
Bipolar Illness & Metabolic Health: My Story | Matt Baszucki | The Metabolic Link Ep.68

The Metabolic Link

Play Episode Listen Later May 28, 2025 38:41


Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health and therapy, and earn CMEs here!In this deeply personal and courageous episode of The Metabolic Link, we hear from patient advocate and podcast co-host Matt Baszucki, who shares how he endured—and ultimately overcame—type 1 bipolar disorder through a radical shift in treatment: ketogenic metabolic therapy.After years of hospitalizations, debilitating mood episodes, and failed conventional treatments, Matt found hope through the emerging field of metabolic psychiatry. With the help of his family, including support and clinical guidance from Dr. Christopher Palmer, Matt adopted a therapeutic ketogenic diet in 2021—and the results were extraordinary.Now a thriving project manager in Silicon Valley and co-host of The BipolarCast, Matt is helping drive a movement that challenges the very foundation of how we treat mental illness. This episode is not just about recovery—it's about transformation, resilience, and the future of mental health care.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ iRestore – Get a huge discount when you use the code METABOLICLINK hereWatch Matt Baszucki's YouTube Channel here and Bipolar Cast here. Learn more about the non-profit, Metabolic Mind, here. In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

The Dysregulated Podcast
Mental Health in Limbo: Trying to Force the Issue

The Dysregulated Podcast

Play Episode Listen Later May 28, 2025 7:05 Transcription Available


Send Me a Message! Elliot explores the challenges of being stuck in a "mental health holding pattern", while waiting for professional guidance on medication changes.• Recounting a recent visit to Mater Hospital seeking help to reset medication and establish a new baseline• Attempting to reduce Seroquel dosage independently, resulting in disrupted sleep patterns during a week of early starts• Using State of Origin football as a crucial psychological anchor during a difficult period• Experiencing increasing anxiety about the future due to feeling a lack of control over treatment direction• Feeling the early signs of depression returning as the waiting period continues• Preview of an upcoming detailed episode reviewing hospital discharge papers and future treatment implicationsFor anyone experiencing similar struggles with mental health treatment limbo, remember that finding small anchors to look forward to can help break up difficult weeks while waiting for professional support.--Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Ist das noch normal?
Schwangerschaftsabbruch & Fehlgeburt – Zwischen Trauer, Wut und Scham

Ist das noch normal?

Play Episode Listen Later May 28, 2025 60:17


Ein Schwangerschaftsabbruch oder eine Fehlgeburt ist für viele Betroffene nicht nur eine körperliche Herausforderung, sondern vor allem auch eine seelische. Trotzdem wird kaum darüber gesprochen – und wenn, dann meist mit Scham, Unsicherheit oder Schuldgefühlen. In der neuen Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen unsere Moderatorin Meli Tüchler und Psychotherapeutin Mag.a Romana Gilli, BA offen und empathisch über ein Thema, das oft im Verborgenen bleibt.Zu Gast ist Dr.in Mirijam Hall, Gynäkologin und Aktivistin, die in ihrer Arbeit tagtäglich Frauen begleitet, die sich in extrem belastenden Situationen befinden – sei es nach einem medizinischen oder freiwilligen Schwangerschaftsabbruch oder nach dem plötzlichen Verlust durch eine Fehlgeburt.Wie geht man mit all den Gefühlen um, wenn eine Schwangerschaft nicht bleibt – oder bewusst beendet wird? Was sagen Betroffene selbst? Welche psychischen Reaktionen sind „normal“ – und wann braucht es Hilfe? Und warum ist es so wichtig, dass wir endlich anfangen, offener über diese Erfahrungen zu sprechen?Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Kontakte & Links:· Österreichische Gesellschaft für Familienplanung: oegf.at/schwangerschaftsabbruch/· Abortion in Austria: mehrsprachig - abortion-in-austria.at/de/start/ Kontakte in Krisensituationen:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ · "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ · Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.atMental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2024 wurden über 75.000 Schüler erreicht. www.mentalhealthdays.eu

Bob and Brian Podcasts
Fireman Jim on the bipolar Brewers

Bob and Brian Podcasts

Play Episode Listen Later May 21, 2025 16:41


Fireman Jim on the bipolar Brewers by 102.9 The Hog

Thoughtful Money with Adam Taggart
Bipolar Investor Confidence Makes This Stock Rally Vulnerable | Peter Atwater

Thoughtful Money with Adam Taggart

Play Episode Listen Later May 20, 2025 70:34


Today's expert, behavioral economist Peter Atwater, adjunct professor at William & Mary College, has long affirmed that changes in confidence consistently and predictably impact investor preferences, decisions and actions.Well, there's certainly been a lot happening so far this year to both spike and crash investor confidence.It's been one heck of a sentiment rollercoaster so far, with little signs that things will calm down anytime soon.What are likely to be the biggest drivers of confidence from here, and what are his key indicators are telling him about the prospects for the rest of 2025?WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#confidence #sentiment #investing _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

Alzheimer's Talks
Ep 86: Muffy Walker, Author of "Memory Weavers"

Alzheimer's Talks

Play Episode Listen Later May 20, 2025 18:10 Transcription Available


BrainStorm wants to hear from you! Send us a text.This episode of BrainStorm by UsAgainstAlzheimer's features Muffy Walker, a psychiatric nurse, and founder of the International Bipolar Foundation.  Her new novel Memory Weavers is based on her professional and personal experiences caring for family members with Alzheimer's disease and issues of mental illness that inspire her advocacy work. Her novel explores how one person with fading memories from Alzheimer's and another with PTSD, who can't escape traumatic memories, find and support each other. Along With BrainStorm host Meryl Comer, Walker delves into the persistent stigma surrounding both conditions, the challenges of caregiving, advances in early diagnosis through genetic testing, and the impact of intergenerational trauma. Her novel includes valuable resources now available to patients and caregivers that weren't accessible when her mother was diagnosed 23 years ago. This is a must listen episode!Support the show

Chiste Interno
Episodio 80 - Neisser

Chiste Interno

Play Episode Listen Later May 18, 2025 81:48


Accede a los episodios completos y contenido exclusivo en patreon.com/chisteinterno Episodio 80 - Neisser Neisser es comediante, podcaster y guionista venezolana. Creció en Maracay, en una familia de origen sirio. Sin embargo, desde muy joven supo que su historia no seguiría el libreto familiar, así que decidió escribir el suyo propio. Después de estudiar administración, se mudó a Caracas para forjar un camino en la comedia. Trabajó como guionista en “El Patio” y “El Chigüire Bipolar”, se adentró en el mundo del stand-up y ganó popularidad por ser una prolífica tuitera. Actualmente está de gira con su primer show unipersonal, "Hola, mi nombre es Neisser", y es anfitriona, junto a Jasy Del Rey, del podcast “Jasy & Neisser”, un espacio pionero de contenido LGBTIQ+ en Venezuela. En nuestra conversación hablamos de cómo es crecer entre dos culturas, la migración de Siria a Venezuela de su familia, la cultura drusa, las tensiones entre tradición, ambición e identidad, sus experiencias mudándose a Caracas y trabajando como guionista, la emoción de lanzar su primer show de stand-up en EE.UU y sobre cómo conoció a Jasy en un grupo de Facebook para jovenes emo . ¡Gracias, Neisser, por visitar Chiste Interno! Chiste Interno Academia (Cursos On-Demand y Talleres en Vivo) Talleres Online “Produce Tu Podcast Online” comienza el 31 de mayo por tres sábados consecutivos junto a Oswaldo Graziani, Adrián Salas y Alexandra Colmenarez. Entradas: https://www.chisteinterno.com/producetupodcast Cursos On-Demand: "Aprendo Stand-Up" y "Acelerador de Chistes" con Reuben Morales Disponible en: chisteinterno.com/reuben “Antes de Escribir Comedia” con Elio Casale Disponible en: chisteinterno.com/elio Para más información, visita: chisteinterno.com/academia Créditos Creado y conducido: Oswaldo Graziani Producción ejecutiva por Oswaldo Graziani y Adrián Salas Producción, post-producción y música por Adrián Salas Asistencia de producción por Katherine Miranda Edición de formato largo por Yamn Milán Edición de formato corto por Ricardo Carmona Comunidad y Contenido por Pedro Graterol Diseño gráfico por Bodega Creative (bodegacreative.xyz) Redacción por Yxa Fuentes Estudio de grabación: Astro Studio chisteinterno.com TIMESTAMPS: 00:00 | Escribir chistes y la infancia sirio-venezolana de Neisser 17:09 | Neisser y el sentido de pertenencia 27:09 | La inspiración y las experiencias de Neisser en el Chigüire Bipolar 49:51 | Los orígenes de Jasy & Neisser, terapia, stand-up y la importancia de la comunidad 01:20:16 | La comedia y la diaspora y el manejo de haters

The Voice Of Health
HAIR ANALYSIS: A KEY TO BETTER MENTAL HEALTH

The Voice Of Health

Play Episode Listen Later May 17, 2025 53:59


Hair Analysis is the basis of Dr. Prather's evaluation of a patient's mental health issues, because it is the best way to measure their body's mineral levels and heavy metal toxicities.  In fact, Dr. Prather says that, if he can get a Hair Analysis on a patient, "probably 95% of the mental health issues go away".  In this episode, find out:—Why the hair reflects what is going on in the brain and in the nervous system.  And the "transformative change in people's mental health" when you "get the minerals back in Homeostasis and the heavy metals out of the system".—How the most common heavy metal toxicity Dr. Prather sees is Aluminum, which "poisons the brain" and is linked to Dementia, Alzheimer's, Osteoporosis, balance problems, aggressive behavior in children, ADHD, Autism, and Insomnia.—The problems caused by Lead, Mercury, and Nickel for mental health.  And why Dr. Prather says that Nickel is "even worse" than those toxicities and is always something he checks for on patients with severe upper motor neuron diseases like Multiple Sclerosis and ALS.—The CDC study that showed 65% of all children have some sort of heavy metal toxicity.  And how Dr. Prather has had "kids go from Special Ed. to Honors, just by getting their heavy metals out and balancing out their minerals".—How an imbalance in the Copper-Zinc ratio can lead to issues like Anxiety, Attention Deficit, Dementia, Depression, and Insomnia.  And how high Copper is more common in females than males. —The link between high Manganese and Bi-Polar, Parkinson's symptoms, and tremors.  And the importance of a proper Calcium-Magnesium ratio. —Why Dr. Prather says that you can do everything possible, but are "never going to get a person's mental health issues under control until you get rid of those heavy metal toxicities". —How Dr. Prather uses a gentle and natural detoxification process for heavy metal toxicities that is "much more effective" than Chelation, which can be damaging to the Kidneys and Liver and deplete the body of minerals.—Why Amish men who do woodworking are in danger of high Arsenic levels, which can cause Anxiety, mood disorders, antagonistic personality, Depression, and Insomnia. —Dr. Prather's surprising discovery about the importance of low Molybdenum, which can cause fatigue, Depression, and can cause someone to become so tired that they can't even sleep.http://www.TheVoiceOfHealthRadio.com

Right in Front of My Face
The Balanced Athlete: Mental Health, Bipolar, and Building Resilience with Dr. Jud Heugel

Right in Front of My Face

Play Episode Listen Later May 15, 2025 65:49


What happens when you spend your whole life performing at the highest level, only to realize, in midlife, that you've been quietly carrying a mental health condition that almost no one talks about? In this episode, I am joined by Jud Heugel: pediatrician, health tech CMO, father, ultra-endurance athlete, and now—mental health advocate. After years of living in silence, Jud opens up about his journey with bipolar disorder, why he kept it hidden, and what changed when he decided it was finally time to share his truth. What started as a casual chat about podcasting turned into one of the most powerful conversations this show has ever held—because Jud's story is not just about bipolar. It's about resilience, self-acceptance, and using your life experiences as fuel for something bigger.   In this episode: His early struggles during medical residency—and what led to a full mental health breakdown The misunderstood highs of hypomania and how they impacted his life and career Why he believes sports—especially endurance sports—can be a tool for healing The stigma of mental health in medicine—and the long road to acceptance How middle age has become a time of radical self-actualization for him   Jud, you're forwarding progress in all ways and it's very humbling that you chose Right in Front of My face to as your starting line to opening up about bipolar. Thank you.   You can find Jud at https://www.thebalancedathlete.org/ and Substack: The Balanced Athlete.   You can find me on Instagram @rightinfrontofmyface or send me a note at rightinfrontofmyface@gmail.com.   If this conversation hit home for you, please share it with a friend and leave a review. It really does help more people find these stories. And as always, don't forget to look around—you never know what's happening right in front of your face.   Thank you to my sponsors Cassie and Jeremy Johnson with Windermere Real Estate: https://johnsonandwalker.com/

Schizophrenia: Three Moms in the Trenches
Fortescue: Psychosis, Friendship and the Art of Film (Ep. 116)

Schizophrenia: Three Moms in the Trenches

Play Episode Listen Later May 15, 2025 50:55


Send a Text to the Moms - please include your contact info if you want a response. thanks!Guest: Fortescue Filmmaker / Rebeccah LoveAbout Rebeccah Love: This Toronto-based filmmaker, writer, and community organizer debuts her debut feature film, “Fortescue,” a drama exploring the complexities of mental health, female friendships, and societal expectations. “Fortescue” delves into the protagonist's struggle with psychosis, a condition Love herself has navigated, offering a raw and honest portrayal rarely seen on screen.”We ask:-> Can you tell us about your mental health journey?-> How did you first get into filmmaking?-> How does your filmmaking relate to your experience of psychosis?-> What does your mental health advocacy look like in Canada?-> What did you wish you knew when you were first diagnosed with Bipolar?Links:FORTESCUE TRAILERhttps://vimeo.com/1009454730?share=copWant to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

New Life Live with Steve Arterburn
New Life Live: May 14, 2025

New Life Live with Steve Arterburn

Play Episode Listen Later May 14, 2025 48:03


Watch on YouTube Topics: Negative Thoughts, Self-Talk, Bipolar, Schizophrenia, Fear, Adult Children, Grief, Meditation Hosts: Brian Perez, Becky Brown, Dr. Jacqui Mack-Harris Caller Questions & More: Becky shares different cognitive distortions that can warp the stories we tell ourselves.  What do we do to help my 48yo sister who was diagnosed with bipolar schizophrenia? She has been in and The post New Life Live: May 14, 2025 appeared first on New Life.

Truth Be Told
Angel Intelligence

Truth Be Told

Play Episode Listen Later May 14, 2025 42:45


Christopher Macklin discusses working with angels, energy healing, and the Global Enlightenment Project with host Bonnie BurkertBorn as a highly aware psychic child in Chester, England, Christopher Macklin was able to perceive energy fields, spirit activity and multi-dimensional phenomena from a very young age. Today, Christopher works with thousands of clients a month internationally. He provides a full range of healing services that address a spectrum of physical, mental and emotional issues and has developed protocols for challenging illnesses such as Lymes disease, Morgellons, Agent Orange, Bio Weaponry attacks, emotional disorders, Chronic Depression, Bi-Polar, etc.  He and his wife Amanda have founded “The Global Enlightenment Project” to serve an awakening humanity and to support the healing needs of people all over the earth.  He lives with Amanda at their centre in Branson, Missouri. The whole person, and their whole life are treated, therefore relationships of families and loved ones can also be repaired and restored.Dr. Macklin's books include "Centering the Mind: Healing of Chronic, Stress, Anxiety and Depression" and "History, Truth and Healing: HIV/AIDS, Agent Orange, Gulf War Syndrome, Morgellons and Lyme Disease"www.globalenlightenmentproject.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

We Should Talk About It
Depression and Bipolar Support | We Should Talk About It

We Should Talk About It

Play Episode Listen Later May 14, 2025 28:39


Maira Ansari talks with Travis McClain, the president of the local chapter of Depression Bipolar Support Alliance, about the support they offer. https://www.dbsalouisville.org/

New Life Live with Steve Arterburn
New Life Live: May 13, 2025

New Life Live with Steve Arterburn

Play Episode Listen Later May 13, 2025 48:03


Watch on YouTube Topics: Laziness, Despair, Caregiving, Grief, Procrastination, Motivation, Anxiety, Bipolar, Adult Children Hosts: Brian Perez, Chris Williams, Dr. Jill Hubbard Caller Questions & More: Chris discusses the things that lead us to laziness.  How do I manage being a caregiver for my mom when she is abusive?  When I am mourning, I prefer to be alone; do you encounter The post New Life Live: May 13, 2025 appeared first on New Life.

Undiscovered Entrepreneur ..Start-up, online business, podcast
Transforming Challenges into Strengths: Nick's Bipolar Power

Undiscovered Entrepreneur ..Start-up, online business, podcast

Play Episode Listen Later May 13, 2025 57:05


Did you like the episode? Send me a text and let me know!!Unlocking Entrepreneurial Potential: From Bipolar Diagnosis to Publishing SuccessIn episode 108 of The Undiscovered Entrepreneur, host Skoob welcomes Nick, a gifted bipolar writer who has transformed her mental health journey into a successful publishing business. The episode delves into Nick's entrepreneurial adventure, covering her initial steps, challenges, and unique business model that emphasizes storytelling over profit. Nick shares how releasing control, embracing fear, and finding one's authentic voice can lead to a deeply meaningful and sustainable business. Additionally, she touches on her experiences balancing full-time work with her passion for writing and creating impactful stories through GBW Publishing. The episode concludes with practical advice for new entrepreneurs and a discussion about the importance of authenticity, resilience, and community support in achieving business success.Person Behind The Pen EpisodeKick's LinkedInSkoob at gett'n basted Facebook page 00:00 Introduction and New Facebook Page Announcement00:45 Meet Nicole: The Gifted Bipolar Writer03:53 Nicole's Entrepreneurial Journey10:24 The Power of Storytelling and Publishing15:28 Overcoming Fear and Embracing Entrepreneurship24:14 The Prison Behind the Pen: New Series Announcement29:35 Embracing Authenticity in Social Media30:50 Living with Bipolar Disorder32:45 Starting 'Our Bipolar Brilliance'34:31 Navigating Personal and Professional Challenges41:13 Advice for New Entrepreneurs46:20 Six-Month Goals and Future Plans50:56 Final Thoughts and Farewell Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Vroom Vroom Veer with Jeff Smith
Bruce Schutter – New tools for Mental Health, Food, Cooking, and John Wick

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 12, 2025 55:16


Bruce Schutter returns for his third show to catch up on what's new with the Mental Health Warrior Program. After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life's challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life's challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Bruce Schutter (3) Vroom Vroom Veer Summary Vroom Vroom Veer Podcast Interview Jeffery and Bruce discuss their upcoming third interview together on the Vroom Vroom Veer podcast. They agree to have a natural conversation, with Jeffery mentioning he will bring up some personal developments without prior preparation. Bruce records a new introduction for the show, emphasizing his role as a Mental Health Warrior. They briefly discuss their experiences with seasonal allergies before starting the official recording. Mental Health Warrior Program Discussion Bruce shared his personal struggles with mental health issues, including bipolar disorder, alcoholism, anxiety, and PTSD, and how he found a new self-help approach called the Mental Health Warrior Program. This program focuses on putting the power back in one's hands, managing challenges, and embracing emotions. Bruce emphasized the importance of a positive approach to mental health and creating a safe space for open conversation. He also mentioned a recent presentation at a college in Pennsylvania, which was not about making money but about spreading the word about mental health. Sandbag Workouts for Mental Health Bruce discusses his involvement with Shippensburg University, where he conducts sandbag workouts for mental and physical health. He explains that these workouts are done outdoors using a single piece of equipment, allowing for engagement with people and providing full-body exercise. Bruce and his team participate in the university's health and wellness fair, helping students with their physical and mental health challenges. He emphasizes how these activities were impossible for him in the past, and now serve as proof of his progress in managing his bipolar disorder. Mind Fuel: Food and Mental Health Bruce and Jeffery discussed the concept of "Mind Fuel," a book that focuses on the connection between food and mental health. The book outlines three food rules: low carb, no sugar, and minimally processed foods. It also provides detailed information on specific foods, their mental health benefits, and creative ways to incorporate them into one's diet. The book aims to help readers maintain a healthy lifestyle and improve their mental well-being. Meditation, Diet, and Cold Water Benefits Jeffery discusses his experience with a meditation app and Tim Ferriss's book "The 4-Hour Body," focusing on the "30 and 30" concept (30 grams of protein within 30 minutes of waking) and the slow carb diet. He explains the diet's principles, including avoiding white carbs, eating specific proteins and beans, and having a weekly cheat day. Jeffery and Bruce also discuss the benefits of cold water exposure and reducing sugar intake for overall health and mental well-being. They agree that these approaches, along with the 80-20 rule, can lead to significant improvements in both physical and mental health. Mental Health Awareness Through Characters Bruce discusses the blog articles they write daily to introduce mental health concepts using popular characters like Winnie the Pooh an...

this is bipolar
Moody May: A Quick Check-in

this is bipolar

Play Episode Listen Later May 12, 2025 10:42 Transcription Available


In this brief episode, host Shaley shares an honest update on her current battle with a challenging mixed episode of Bipolar 2 Disorder. Shaley opens up about the emotional and physical toll it has taken, offering insights into the realities of living with bipolar disorder. Amidst overwhelming feelings and fluctuating symptoms, Shaley discusses the importance of self-care, reaching out for support, and the difficulty of balancing work and personal life during such episodes. She highlights her commitment to sharing experiences to reduce stigma and foster understanding. Listeners are encouraged to engage with the community on Instagram and participate in peer support initiatives, reinforcing the strength found in shared experiences. Stay connected for upcoming episodes featuring special guests and continue on this journey of understanding and empathy together. this is bipolar...   If you are listening and have stories or tips or practices that help you cope, I'd love to hear. DM me on @this.is.bipolar on instagram or find me at thisisbipolar.com. I'd love to connect.   Thank you from the bottom of my heart for being here.It is my greatest hope that sharing journey living with bipolar disorder will comfort, educate and inspire others. If this episode or podcast means something to you and you want to give me the best birthday present ever- I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ️ review- this helps the podcast reach those who need to hear it most. There is also an option on IG to become a subscriber to have access to exclusive 'going deeper' episodes of the podcast. Hope to see you there. We are all in this together. Love, Shaley  

Walking with the Savior - Testimonies of Jesus Christ in Christian Lives
66 Overcoming Anxiety & Bipolar through Body, Mind & Spirit Connection

Walking with the Savior - Testimonies of Jesus Christ in Christian Lives

Play Episode Listen Later May 10, 2025 44:42


Send us a textWatch on YoutubeDiscover the transformative power of healing through faith as this episode dives into the profound connection between body, mind, and spirit. In "Healing Through Faith: Body, Mind & Spirit Connection

Love Conquers Alz
SHERI SMITH: "Mama Drama: A Journey with Bipolar and Dementia, Finding Light Through Loss and Grief"

Love Conquers Alz

Play Episode Listen Later May 7, 2025 28:51 Transcription Available


What happens when your caregiving journey is complicated by family betrayal, mental illness, and profound loss? Meet Sheri Smith, a resilient entrepreneur whose life took unexpected turns when faced with both her mother's dementia and her husband's bipolar disorder simultaneously.Sheri's new memoir "Mama Drama: A Journey with Bipolar and Dementia, Finding Light Through Loss and Grief" chronicles her extraordinary path from running a successful catering business and owning an oceanfront castle in Hawaii to navigating the heartbreaking terrain of cognitive decline (her mother) and mental health challenges (her spouse). Her story reveals the devastating reality many caregivers face when family dynamics turn toxic—in Sheri's case, a cousin who prevented her from seeing her mother during her final days.The conversation delves into painful parallels between caring for someone with dementia and someone with untreated bipolar disorder. As Sherry candidly shares, "I made every mistake in the book because I simply didn't know better." This raw honesty about her attempts to "fix" situations beyond her control resonates deeply with anyone who has blamed themselves for not handling caregiving perfectly.Despite these enormous challenges, Sheri transformed her pain into purpose through writing. Her journey from confusion and self-blame to understanding and advocacy offers a roadmap for others navigating similar terrain. By sharing both mistakes and triumphs, she creates space for caregivers to forgive themselves and find strength even when outcomes aren't what they hoped for.Have you experienced family conflicts while caring for a loved one with dementia? Share your story and connect with our supportive community dedicated to finding light even in the darkest caregiving moments. For updates and releases, visit:Follow Sheri SmithOther ways to connect:Instagram | Support the showBe a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT for quality long term care! Visit the No Country For Old People Website for more information.YOU CAN ALSO SUPPORT THE COMPLETION OF OUR DOCUMENTARY "NO COUNTRY FOR OLD PEOPLE" BY MAKING A TAX DEDUCTIBLE DONATION THROUGH THE NATIONAL CONSUMER VOICE HERE Follow us on Twitter, FB, IG, & TiK Tok

The Dysregulated Podcast
My Therapy Reflections #9 (Part A) - Befriending My Inner Critic

The Dysregulated Podcast

Play Episode Listen Later May 7, 2025 54:50 Transcription Available


Send Me a Message! In the next chapter of My Therapy Reflections, I share a very significant IFS (Internal Family Systems) breakthrough that has reframed how I view some of my darkest moments. When life feels too loud and too bright (which is most of the time), I tend to mentally retreat, like hiding in a tunnel—a cold, dark place that where I sometimes I can sleep for days. But this session revealed something surprising: my internal parts weren't trying to trap me there like I had thought. They were waiting at the top, encouraging me to come back.Even my inner critic—the voice I've long seen as cruel and as my enemy—was there trying to help. Not to tear me down, but to shield me from a world I'm not built for. This unexpected shift helped me see that every part of me, even the ones I've battled with, have been trying to protect me in their own, unique way.I also uncovered a younger part of myself, frozen at age 15, holding trauma I hadn't accessed in years. That story continues in Part B. But in this episode, it's all about beginning to see your inner system not as broken, but as misunderstood. Maybe, like me, you'll start to feel compassion for the parts of yourself you once feared.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

DAT Poker Podcast
What's Going On With Tom Dwan? | Women in Poker, TRT & Scamazon! – Mania Podcast Ep. 24

DAT Poker Podcast

Play Episode Listen Later May 6, 2025 76:01


We're back for Episode 24 of the MANIA Podcast, here's what we covered this week: 0:00 - Phones Off! What's This About? 1:22 - The Johnny Depp Trial and the Megapint 3:22 - Courtroom Fashion Advice & Diddy's Trial Strategy 5:20 - Mental Clarity and Stepping Away from Social Media 7:11 - Golfing with Celine Dion's Son & Dealing with "Old" People Stories 9:28 - The Hilarious Neighbor Party Mix-Up 13:46 - Discussing Tom Dwan's Recent Struggles & Mental Health 17:07 - Psychosis, Bipolar, Schizoaffective Disorder, and Drug Use 24:46 - Beware of Fake Supplements on Amazon! 29:50 - Poker, Testosterone, and Gender Differences 39:38 - 14-Year-Old's AI Heart App & the Future of Medicine 43:11 - The Challenges of Diagnosing Endometriosis 50:52 - Lupron, Medications, and the Marijuana vs. Pain Meds Debate 53:55 - Psychedelics, Conspiracy Theories, and Mainstreaming Marijuana 56:07 - The Weirdness of Being Sober Around People on Ecstasy 57:08 - Drinking Moderately vs. Getting Wasted 1:03:00 - Poker Players, Weed, and Studio Antics 1:04:17 - The Performance Enhancing Effects of Being "A Little Drunk" 1:06:20 - A Drunken Monte Carlo Adventure with Phil Ivey 1:08:33 - Reflecting on Past Wild Drinking Nights 1:10:30 - Hot Tub Stories and Trainwreck Tendencies 1:12:53 - Podcast Hiatus & Future Plans 1:13:52 - Theo Von's Solo Shows and French Accents 1:14:16 - Closing Thoughts and Christmas Love This episode of MANIA Podcast covers a wide range of compelling topics, offering insights into the lives and perspectives of Daniel and Amanda Negreanu. Discussions span from the intriguing details of the Johnny Depp trial and courtroom appearances to a deep dive into mental health conditions like psychosis, bipolar disorder, and schizoaffective disorder, prompted by recent events in the poker world. The conversation also touches on significant health topics such as the impact of testosterone on women's mental clarity, particularly in fields like poker, and the challenges of diagnosing and treating endometriosis, highlighting the need for more research and understanding in women's health. Beyond personal health, the episode delves into consumer awareness, specifically warning about the prevalence of counterfeit supplements on platforms like Amazon due to commingled inventory. It also explores the evolving landscape of medicine with the potential of AI for diagnosis, discusses the controversial history and potential therapeutic uses of psychedelics and marijuana, and shares humorous anecdotes about past wild nights and the differences between moderate drinking and getting drunk, offering a candid look at personal growth and lifestyle changes. Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker https://twitter.com/RealKidPoker https://www.instagram.com/dnegspoker/ https://www.facebook.com/DNegsPoker

The Jess Rowe Big Talk Show
Penelope Rowe ‘I feel a click in my brain and I know that's it'

The Jess Rowe Big Talk Show

Play Episode Listen Later May 6, 2025 43:18


In this very special episode, Jess sits down with her mum, Penelope Rowe, to answer YOUR questions in a deeply personal and candid conversation. Together, they share how Peter Overton (aka “Petey”) passed the all-important mum test, and how their deep bond has evolved through life’s highs and lows, including Penelope’s experience living with Bipolar Disorder. They reflect on what it truly means to be a ‘good enough’ mum, the importance of finding joy in the present moment, and how even ithe darkest times can hold light. By opening up about how mental illness doesn't have to define your whole life, Jess and Penelope hope their story and this episode helps you feel seen, heard, and a little less alone. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Order 'The Best of Times, The Worst of Times' here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Penelope Rowe Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Anesthesia Patient Safety Podcast
#253 When Electrocautery Meets Implanted Devices: What Every Anesthesia Professional Needs to Know

Anesthesia Patient Safety Podcast

Play Episode Listen Later May 6, 2025 19:57 Transcription Available


The safe management of non-cardiac implantable electrical devices during surgery requires careful planning and knowledge of device-specific considerations. We continue our discussion from last week with actionable recommendations for each stage of perioperative care.• Electrocautery poses significant risks including device reprogramming, thermal burns, and damage to neural tissue• Turn off devices or set to safe surgery mode before using electrocautery • Bipolar cautery is safer than monopolar; if monopolar is needed, use lowest power setting• Place grounding pads to minimize current through the device generator• Somatosensory evoked potentials (SSEPs) are relatively safe while motor evoked potentials (MEPs) should be avoided• Newer devices may be MRI conditional but require specific protocols including device interrogation• Regional anesthesia should use ultrasound guidance rather than nerve stimulation techniques• Neuraxial anesthesia is not contraindicated for spinal cord stimulator patients but must be placed below insertion level• ECT can be performed with device turned off and careful electrode placement• Devices should be turned back on before emergence from anesthesia• Postoperative evaluation should include checking for thermal injuries and neurologic changesThanks for joining us for our 253rd episode! Wow, 250 and counting! Go tell a friend or colleague about our show as we work toward 500 episodes. If you enjoy the Anesthesia Patient Safety Podcast, please give us a five-star rating, subscribe, and share with colleagues.For show notes & transcript, visit our episode page at apsf.org: https://www.apsf.org/podcast/253-when-electrocautery-meets-implanted-devices-what-every-anesthesia-professional-needs-to-know/© 2025, The Anesthesia Patient Safety Foundation

Inside Bipolar
Never Surrender! Staying Committed to Bipolar Treatment

Inside Bipolar

Play Episode Listen Later May 5, 2025 39:05


Have you ever felt the crushing weight of doubt when every day is a battle with your own mind? In this episode, Gabe (who lives with bipolar) and Dr. Nicole (a board certified psychiatrist) cut through the BS and get real about staying on track with bipolar treatment. They dive into moments when giving up seems like the easier option and Gabe recalls a painful wake-up call from a friend who wasn't holding back their anger — a moment that ignited a drive to prove everyone wrong. Dr. Nicole breaks down why even the smallest victories, like getting out of bed or planning a future getaway, can mean everything. With no sugarcoating, they explore the raw truth behind why fighting isn't just for the dark days — it's a constant, everyday challenge. This episode is for anyone who's ever wondered how to find the strength to keep moving forward when life feels overwhelming. “I did not want to lay down and die. My core philosophical values and belief systems is that this is all there is. Whatever I do with it, that's my life. That will be how I'm remembered. That is what people will see. Whatever joy or suffering or pain or happiness or success or laughter or connections, this is all there is. And if I just sit at home and do nothing, then I will just be remembered as the guy who sat at home and did nothing. And I don't want to be remembered that way.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing with Confidence
Donika Hristova: How She Beat Bipolar 2 & Binge Eating Disorder with the Ketogenic Diet #24

Healing with Confidence

Play Episode Listen Later May 2, 2025 88:16


After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health. Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 Website: https://nutritionwithconfidence.com Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en  ***** TIMESTAMPS 0:00 Meet Donika: From bipolar struggle to mental health coach 1:36 The diagnosis that changed everything 13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt 18:14 Six years on medication - This can't be the only answer 27:26 The YouTube video that sparked hope 35:44 First steps to freedom: How fasting changed her brain function 50:32 Keto as medicine: The 2-year commitment that replaced medication 58:31 My body was saying no more keto 1:17:14 Beyond diet: The mindfulness practices that transformed her life 1:22:56 Helping others heal: I haven't seen anyone who didn't benefit 1:26:08 Resources & final advice for overcoming negative self-talk Donika's Links: https://transformationevoked.com/ Free Group - https://transformationevoked.com/group-coaching  #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

New Life Live with Steve Arterburn
New Life Live: May 1, 2025

New Life Live with Steve Arterburn

Play Episode Listen Later May 1, 2025 48:03


Watch on YouTube Topics: Addiction, Narcissists, Depression, Dating, Adult Children, Bipolar, Grief, Hoarding, Communication, Friendship Hosts: Brian Perez, Dr. Jill Hubbard, JJ West Caller Questions & More: Dr. Jill discusses the overlap between addiction, trauma, and narcissism.  Our son dropped out of college to take care of his fiancée with terminal cancer. She had lied about the cancer.  Should I stay The post New Life Live: May 1, 2025 appeared first on New Life.

Metabolic Mind
Can Keto Help Pediatric Bipolar? Groundbreaking Trial Begins

Metabolic Mind

Play Episode Listen Later Apr 25, 2025 30:18


The first-ever clinical trial of ketogenic therapy for pediatric bipolar disorder is now enrolling.In March, we announced two new initiatives funded by the Baszucki Group aiming to explore ketogenic metabolic therapy in pediatric bipolar patients.The first major initiative—now actively enrolling participants—is a multi-site clinical trial conducted by four institutions within the Baszucki Group-funded Child and Adolescent Bipolar Network (CABIN): the UCLA Semel Institute, University of Cincinnati College of Medicine, University of Pittsburgh Medical Center, and University of Colorado Anschutz Medical Campus.In this video, Dr. David Miklowitz, a renowned expert in adolescent bipolar disorder and the study's lead investigator, joins Dr. Bret Scher to discuss the new trial.As a Professor of Psychiatry at the UCLA Semel Institute and Senior Clinical Research Fellow at Oxford University, Dr. Miklowitz brings decades of insight to the discussion. Together, they explore the design and objectives of this groundbreaking study and share how families in Los Angeles, Cincinnati, Denver, and Pittsburgh can take part in this important research effort aimed at transforming outcomes for young people living with bipolar disorder.In this interview you'll learn:✅ The challenges of diagnosing bipolar disorder in kids and teens✅ How family involvement impacts long-term outcomes✅ Why standard treatment approaches may not always work for adolescents✅ The potential benefits of ketogenic therapy as an adjunctive treatmentFor those interested in enrolling in the study, visit the link below to learn more about the study, the participant criteria, and how to enroll!https://clinicaltrials.gov/study/NCT06920940?term=miklowitz&rank=1Expert Featured:Dr. David Miklowitzhttps://www.uclahealth.org/providers/david-miklowitzResources Mentioned:Living Well with Bipolar Disorder by Dr. David MiklowitzCMEs Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Inside Bipolar
Schizoaffective & Bipolar: What's the Connection?

Inside Bipolar

Play Episode Listen Later Apr 21, 2025 41:02


Why is schizoaffective disorder so often overlooked — even by mental health professionals — and how does it relate to bipolar disorder? In this episode, Dr. Nicole Washington sits down with guest host Kit Wallis (aka SchizoKitzo) to discuss Kit's life managing schizoaffective disorder, bipolar type. Kit shares her decade-long journey through multiple diagnoses, from cyclothymia to bipolar I, before finally receiving the correct diagnosis of schizoaffective disorder. Kit explains why this diagnosis finally made sense and how she educated herself on her disorder. If you've ever wondered about the blurry lines between bipolar disorder, schizophrenia, and schizoaffective disorder — or just want to hear a powerful story of self-advocacy — this episode is for you. Cold Open Transcript:  Dr. Nicole: Some people will tell me that their voices are not all bad, and they don't necessarily want to get rid of them. Kit: Oh, man. That's a can of worms. That is a can of worms. When I was telling my psychiatrist that I was experiencing religious delusions, and I went on antipsychotics to get rid of the god who hated me, but not necessarily for the voices who helped me so much. I ended up losing the others and I think about the voices that I don't hear anymore all the time because I miss them that much. We have a guest host (Don't worry, Gabe Howard will be back!) for this episode: Our host, Kit Wallis, who goes by SchizoKitzo, is a content creator who advocates for schizoaffective and bipolar disorders. She uses long-form videos on her YouTube channel and short-form content on platforms like TikTok and Instagram. Her content centers around her personal experience with schizoaffective disorder and often includes deep dives into research topics regarding mental health. Kit was diagnosed with the bipolar type of schizoaffective disorder in late 2020 and has struggled with symptoms since she was in middle school. Schizoaffective disorder is a mental health condition where someone experiences symptoms of schizophrenia--such as delusions and hallucinations--but also symptoms of a mood disorder--either major depression or, in Kit's case, bipolar. Realizing there was a lack of schizoaffective advocates, she decided to start her SchizoKitzo project to raise awareness for this complex condition. The mission of SchizoKitzo is to raise awareness of schizoaffective disorder and all of its aspects, from the mood side to the psychotic side. Kit works to bridge the gap between life and science so she can help break the stigma around mental health. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoppe Radio
It's A BiPolar Monday! (Hoppe Hour With Ryan Hoppe: 4.21.25)

Hoppe Radio

Play Episode Listen Later Apr 21, 2025 130:06


■Produced by Christian Janssen aka CJ Beatz"■ "Performed by Kourtnei Brown aka KB The Great" ___________________________________________The show is brought to you by the following Sponsors-Www.AmirAcademy.com-Www.RichKBarber.com (Tell him I sent you to save $10)-Www.Fortifeye.com (Promo Code: "Ryan20" To save 20%)-Www.WestChasePrinting.com (Tell Him I sent you on the invoice)-Www.CounselingOnCall.net (Tell them I sent you if you are in Florida or Maryland)-Www.DzBzHoney.com (Use Promo code "Hoppe" to save 20%)-Www.getcheeky.com/ (Use Promo Code "Hoppe" To Save 30%)-Www.TheChillRoom.com (Go there and tell them I sent you)-Strange Cloudz Of Clearwater: 2222 Main Street, Clearwater)-Www.Shimmerwood.com (Use Promo Code "Hoppe" To Save 30%)-Www.GetGoodFeels.com (Use Promo code "Hoppe" to save 20%)-Www.OldGlory.com (Use Promo Code "Hoppe to save 15%)-Www.GardenStateDistillery.com (Use Promo code "Hoppe" to save 15%)-Www.AspireDrinks.com (Use Promo Code "Hoppe" to save 20%)-Www.AfueraCoffee.com (Use Promo Code "Hoppe" to save 20%)-Www.FSDrinks.com (Use Promo Code "Hoppe" To save 20%)-Www.BigForkBrands.com (Use Promo Code "Hoppe" To Save 20%)-Www.QuantumSquares.com (Use Promo Code "Hoppe" To Save 25%)-Www.StrongCoffeeCompany.com (Use Promo Code "Hoppe" To Save 25%)

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Crooked Illness
228: Love Well Bipolar

Crooked Illness

Play Episode Listen Later Apr 16, 2025 18:44


In this episode, Paris opens up about the deeply personal why behind her brand-new course, Love Well Bipolar—a course designed specifically for those who love, support and stand beside someone living with bipolar.Born out of five years of sharing stories, advocacy, and lived experience, this course is more than just information—it's a roadmap. Paris shares how each of the five core modules came to life, and why they're essential:Understanding BipolarNavigating ChallengesEffective CommunicationSustainable Self-CareDesign Your Love Well BlueprintYou'll hear the real story behind the course—how Paris went from overwhelmed and unheard to empowered and clear on how to support both herself and you.So if you love someone living with bipolar — this episode is your reminder: you deserve support too.You are never alone in this. Enroll in Love Well Bipolar here and get the support you deserve. 00:00 Introduction and Exciting News00:24 The Importance of Support01:52 Personal Journey with Bipolar02:42 Creating the Course: Love Well Bipolar06:01 Course Overview: Five Key Modules07:51 The Why Behind the Course15:11 Final Thoughts and Encouragement

MPR News with Angela Davis
Recognizing and treating bipolar disorder

MPR News with Angela Davis

Play Episode Listen Later Apr 16, 2025 46:44


Bipolar disorder is a mental health condition that is often misunderstood and misdiagnosed.  Previously known as manic depression, people with bipolar disorder experience intense mood swings that go far beyond the typical highs and lows of life.  During a mania episode, people feel intense energy. Their thoughts race and they have trouble sleeping. Some people feel like they have superpowers and can do almost anything.  Then they crash into a deep depression.  MPR News host Angela Davis talks with a psychiatrist who treats people with bipolar disorder and also people living with the mental health challenge who have learned to manage their symptoms. They'll talk about the role of medications, sleep, monitoring their emotions and finding support and purpose in community. Guests: Dr. Matej Bajzer is a psychiatrist and assistant professor with the University of Minnesota Medical School who treats adults with bipolar disorder and other mental health conditions. Danny Evans was diagnosed with bipolar disorder more than a decade ago at age 26. He shares his recovery story to help others heal in his work as a peer support specialist, most recently with Ramsey County. And he is a presenter in the “In Our Own Voice” program with the Minnesota chapter of the National Alliance on Mental Illness, or NAMI. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.   Use the audio player above to listen to the full conversation.     

Depresh Mode with John Moe
Cameron Esposito on Comedy, Rehab, and Bipolar Disorder

Depresh Mode with John Moe

Play Episode Listen Later Apr 14, 2025 44:05


Cameron Esposito has many titles: hugely successful standup comedian, actor in television and film, writer, podcast host. After a recent rehab stay led to a mental health diagnosis, she has realized that she's also a person with bipolar disorder, type II. Cameron has a new special, Four Pills, that's part stand-up comedy and part reflection on the circumstances that led to this discovery as well as thoughts on what life as a treated person for bipolar will mean going forward. Cameron Esposito joins us for a very funny and deeply personal conversation about mental health, medication, comedy, and the road ahead.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines  

Wellness Force Radio
Vasavi Kumar | Say It Out Loud: How To Use The Power of Your Voice To Hear Your Soul + Courageously Pursue Your Dreams

Wellness Force Radio

Play Episode Listen Later Apr 1, 2025 89:18


Wellness + Wisdom | Episode 728 Is the real reason you've never felt ‘good enough' hiding in the conversations you're terrified to have with yourself? Vasavi Kumar, Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freedom, and how daily mirror work, honest self-talk, and embracing your authentic voice can shift the trajectory of your life, relationships, and mental health. "Many people struggle with having a cluttered mind. You need to say it out loud. Get it out of your head. Get it out into the ether. Don't keep it inside. Allow yourself to say the thing that is taking up space in your mind so that you can have a mind that actually is thriving and peaceful within." - Vasavi Kumar

For Crying Out Loud
Mom, Actress, Friend: Tamara Mello

For Crying Out Loud

Play Episode Listen Later Mar 28, 2025 57:29


Stefanie welcomes her friend, former actress, and fellow speech & debate mom Tamara Mello to the show for this week's second episode.  The ladies open the show by talking about mispronunciation of common words. Stef then asks Tamara about her acting career and being on the show Popular. This leads Tamara to talk about the struggles she's had with mental health and how it affected her acting career. Before they wrap, Tamara talks about her Jewelry line. And thanks for supporting today's sponsors: FactorMeals.com/FCOL50off enter code FCOL50off Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FCOL at LumeDeodorant.com! #lumepod Upwork.com Follow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL