Podcasts about personal growth

What if everything you've blamed on your personality or your willpower is actually just your brain running at the wrong frequency?Dr. Izzy Justice has done over 22,000 functional brain scans, and what he's found challenges almost everything we've been taught about why we make the choices we make. This conversation goes beyond mindset advice into the actual electrical activity inside your brain — and what you can do to change it in seconds, not months.What you'll learn:Why your worst decisions have nothing to do with your characterHow brain noise is stealing your memory, creativity, and presenceThe neurohack that outperforms 20 minutes of meditationDr. Izzy Justice is a neuroscientist and performance coach who has spent decades studying functional brain states in elite athletes and executives. His book Life Explained: Chasing 10 Hertz became a bestseller by making brain science actually usable.Find Dr. Izzy's book Life Explained and all links at: mindlove.com/460Ready to work on your brain state with real accountability? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm. As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead. If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Oil Hyaluronic Body Serum   ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Visibility as an expression of self-worth The difference between authenticity and overexposure Why fear blocks manifestation The energetics of the "fuck it" mindset Burnout caused by performance and people-pleasing How nervous system regulation supports visibility A grounding exercise for moving from fear into curiosity The power of deservingness and inherent worth Lacy's new channeling on the collective refinement era Moving from stripping into refinement energetics Understanding the Signal manifestation tool Childhood programming and subconscious drivers The hidden stories that push manifestations away Reclaiming authenticity in relationships and career Why the universe responds to your true self Microdosing courage and visibility daily Navigating career pivots and bridge manifestations The shift from old paradigm hustle to new paradigm alignment How radical self-acceptance increases magnetism   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr Lacy's Substack - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.This episode of the 2 Be Better Podcast gets raw, unfiltered, and deeply personal as Chris and Peaches prepare for nearly three weeks of travel to Greece and Bali while opening up about the pressure, criticism, and emotional weight that comes with building a public platform and community. They talk about burnout, social media toxicity, mental health, content creation, church leadership, relationship dynamics, spiritual growth, and the reality of trying to help people while still being human. If you've ever felt overwhelmed by expectations, exhausted from constantly performing for others, or frustrated by online judgment and negativity, this conversation will hit home. Chris also shares a powerful reflection on authenticity, emotional regulation, unity consciousness, and the struggle between reacting from anger versus living from love and service.The second half of the episode shifts into a more relaxed and entertaining vibe with creepy Reddit horror stories, funny relationship moments, travel prep chaos, wellness discussions, mobility and back pain recovery, environmental restoration, regenerative farming, spirituality, psychedelics, marriage humor, and behind the scenes conversations about building the 2 Be Better community. Expect laughter, deep conversations, honest vulnerability, relationship banter, spiritual insights, and the kind of authentic long form content that feels like hanging out with close friends. Whether you're here for self improvement, relationship advice, mindset shifts, spirituality, or just real conversations without the fake influencer mask, this episode delivers all of it.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

ypical Skeptic Podcast #2673

Celebrating 300 episodes with listener questions from around the world. In this special 300th episode of Think Fast, Talk Smart, host Matt Abrahams celebrates a major milestone with a live Ask Matt Anything session featuring questions from listeners around the world—and a few from the team behind the show. He introduces a new communication framework, PREP (Point, Reason, Example, Point), before tackling topics ranging from word recall and public speaking nerves to storytelling, AI's impact on communication, giving difficult feedback, and using gestures more effectively. Along the way, he shares practical strategies, favorite communication techniques, and lessons learned from 300 episodes dedicated to helping people communicate with confidence, clarity, and connection.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ep.250 How to Navigate Conflict: Tools For Productive Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (01:13) - PREP Framework (04:13) - Improving Word Recall (07:10) - Public Speaking Nerves (11:35) - Concise vs. Detailed Communication (13:39) - AI & Communication Skills (16:12) - Storytelling Fundamentals (18:51) - Lingo vs. Jargon (20:22) - Difficult Feedback Conversations (22:36) - The Power of Paraphrasing (25:07) - Effective Gestures (29:28) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Upwork is a one-stop platform to find, hire, and pay expert freelancers. Visit upwork.com right now and post your job for free. 

Have you ever had one bad day that suddenly made you question everything? Yesterday, that was me. After my most successful month as an entrepreneur, I found myself crying hysterically, convinced I wasn't doing enough and wondering if I was failing. Looking back, I realized my brain had turned one incredibly stressful day into a story that wasn't fully true. In this solo episode, I'm sharing what happened, the surprising lesson it taught me, and the framework I'm using to move through creative spirals without letting them define me.In this episode, you'll learn:- How to recognize when you're spiraling instead of seeing the full picture-Why your inner critic says the things it does and how to respond with compassion instead of shame-How to separate what's actually happening from the story your brain is telling you-A simple practice that's helping me regain perspective and move forward one step at a timeIf you've been feeling overwhelmed, discouraged, or like you're somehow falling behind, I hope this episode reminds you that one hard day doesn't get to write the story of your life.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares her Simply Productive Method, a five-step process designed to help women—especially those in midlife—overcome clutter, limiting beliefs, and resistance to achieve their goals with greater ease and positivity. Drawing from her experience running the Re-energize Your Home challenge, Dr. Christine Li breaks down the common struggles her clients face and offers empowering strategies to simplify action, boost energy, and build lasting self-belief for a thriving, clutter-free life.Timestamps00:00:00: Introduction and recent "Re-energize Your Home" challenge overview00:02:18: Background of the challenge and its impact00:04:23: Characteristics and struggles of the women served00:11:29: Introduction to the Simply Productive Method00:12:24: Five essential pieces of the Simply Productive Method00:13:25: 1. Set your "rocket goal"00:14:47: 2. Face your resistance00:16:41: 3. Work with your energy00:18:29: 4. Dismantle your limiting beliefs00:20:38: 5. Build habits and self-belief for life00:22:16: Review of the five components00:23:54: Free worksheet offer and closing remarks00:24:39: Outro and contact informationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/methodTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Send us Fan MailSend us Fan MailIn this transformative episode of Living the Dream with Curveball, we welcome Zac Russell, a dedicated transformational guide who helps individuals break free from limiting beliefs and connect with their true selves. Zac shares his insights on how to quiet the mental noise that often clouds our perception and prevents us from living authentically. Through powerful conversations centered on present moment awareness, he empowers listeners to move beyond fear, self-doubt, and the narratives that hold them back.Zac discusses the impact of childhood experiences on our current mental states, explaining how the ego forms as a protective mechanism and often perpetuates feelings of inadequacy and unworthiness. He emphasizes the importance of awareness, acceptance, and surrender as key components in the journey toward personal transformation.Listeners will gain valuable tools for practicing present moment awareness, even amidst stress and anxiety, and learn how a single conversation can ignite profound change. Zac's approach encourages self-reflection and the release of emotional burdens, allowing for a more expansive and fulfilling life.What You'll Learn in This Episode:- The role of childhood experiences in shaping our beliefs and narratives- How to identify and quiet limiting beliefs- The significance of present moment awareness in daily life- The process of transformation through awareness and acceptance- Insights into Zac's upcoming projects and resources for listenersFor more information on Zac Russell and to access his audio course, visit his Linktree for all his offerings and updates.Support the show

For exhausted humans, perfectionists, widows, parents, and caregivers.Have you ever had the feeling like you should be do more, accomplish more, heal faster, or somehow handle life better than you are?This guided meditation is an invitation to step away from comparison, perfectionism, and the constant pressure to do more. For the next few minutes, you'll be reminded that your worth is not measured by your productivity, your achievements, or how much you can carry.You have survived difficult days. You have navigated challenges no one else can fully see. And you do not have to earn rest, compassion, or your value.Today, give yourself permission to stop striving, stop proving, and simply beWhen everything you do doesn't  feels like enough, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

What if the most powerful voice in your corner has been yours all along?Steph explores the transformative practice of self-validation and what it truly means to be your own internal cheerleader. She shares personal insights on how leaning into internal feedback over external validation builds resilience, sparks creativity, and creates lasting personal growth. This conversation is a reminder that surrendering to the present moment is not giving up; it is accepting the reality in front of you for what it is, so you can do something about it. It is the foundation of emotional health and trust in yourself.In this episode you'll discover:The difference between external validation and internal cheerleadingThe role of internal cheerleading in personal growthHow surrendering to internal validation builds resilience and emotional healthYour takeaways:Being your own internal cheerleader reduces dependency on external validation and strengthens self-trust.Surrendering to outcomes opens the door to acceptance, creativity, and clarity.Positive self-talk and self-encouragement are essential tools for lasting resilience.Chapters00:00 Introduction to the Impact Scorecard04:30 The Role of Internal Cheerleading12:19 Surrendering to Internal Validation16:16 Embracing Self-Encouragement and TrustTake the Impact Scorecard - Your 3 Minute Impact Quiz

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Text us a comment or question!Have you ever noticed that nobody seems to care when you're making unhealthy choices... But the moment you start getting healthier, everyone suddenly has an opinion? "One cookie won't hurt." "Come on, live a little." "You're obsessed." "You've changed." Sound familiar? In this eye-opening episode of The Over 50 Health & Wellness Show, Coach Kevin explores one of the most overlooked challenges in health and fitness - the social pressure that shows up when you start improving yourself. Why do friends, coworkers, and even family members sometimes react negatively when you begin eating better, exercising, losing weight, or prioritizing your health? The answer has very little to do with food... And a lot to do with human psychology. If you've ever felt like people got weird when you started getting healthy, this episode will help you understand exactly what's happening - and why you shouldn't take it personally. You'll Learn✅ Why healthy choices often trigger unexpected reactions✅ How to handle criticism without taking it personally✅ Why your transformation challenges the people around you✅ The difference between support and sabotage✅ Why growth often feels lonely before it feels normal✅ How to build a tribe that supports your goals Key TakeawayMost people think getting healthy is about food and exercise. It's not. At least not entirely. Getting healthy is an identity transformation. And whenever someone changes their identity, it disrupts the expectations of the people around them. The resistance you're experiencing isn't proof you're doing something wrong. It's often proof you're growing. The TruthYou don't need permission to get healthy.You don't need permission to get stronger.You don't need permission to become the person you're capable of becoming.And sometimes...The people who question your growth today will be asking for your advice tomorrow. If you enjoyed this episode:⭐ Follow the show⭐ Leave a 5-star review⭐ Share this episode with someone who's trying to improve their health⭐ And remember...Growth doesn't require everyone's approval. It only requires your commitment.

David Hiler's answer to “What does it mean to be growth ready? ”is simple—and hard-earned: adapt to whatever comes your way.A lifelong runner and hospitality entrepreneur, David's life changed fast when a knee issue turned into cancer. Faced with two paths—an invasive rebuild with uncertain outcomes or amputation with a clear shot at living fully—he chose the decision that protected what mattered most: movement, presence, and the life he wanted to keep saying yes to.Then came the second wave: recovering during COVID while trying to keep multiple hospitality businesses alive. What followed wasn't just a comeback story. It was a full reset.In this conversation, David shares what it looked like to let go of the “more, bigger, next” mindset, selling the house, exiting the businesses, and trading a life of constant pressure for a life built around freedom, health, and daily happiness. Along the way, he talks candidly about the hard days too: the frustration, the self-consciousness, the work of journaling when you don't feel like it, and the discipline of choosing yourself before life forces the issue.About the Guest:David Hiler is a former hospitality operator who built and ran multiple businesses, including a restaurant and brewery, before stepping into a new chapter after losing his leg to cancer.Today, David works as a consultant for bed & breakfasts and country inns, while traveling full-time with his wife in an RV—building a life around movement, simplicity, and the places that make them feel most alive.He's also an advocate for accessible mobility through So Everybody Can Move, supporting efforts to improve insurance coverage for prosthetic options that help amputees live fully (including water legs, running blades, and sport-specific prosthetics).Connect with David:Instagram: @davidheilerAdvocacy:  https://soeverybodycanmove.orgSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Have you ever felt called to share your story but found yourself held back by self-doubt, fear, or the belief that nobody would care?In this episode of Conversations with Rich Bennett, Rich sits down with author, publisher, and storytelling mentor Nicolette Halladay, founder of Inspired Hearts Publishing and author of The Golden Thread and the Lineage of the Light. Together, they explore how writing a book can become much more than a publishing project. It can be a journey of self-discovery, healing, confidence, and personal transformation.Nicolette shares her own entrepreneurial journey, how she built Inspired Hearts Publishing, and why so many aspiring authors struggle with visibility, imposter syndrome, and trusting their own voice. She also explains her unique process for helping authors move from idea to published book while creating a lasting impact.In this episode, you'll learn:• Why your unique story matters more than you think • How writing a book builds confidence and clarity • The biggest fears aspiring authors face and how to overcome them • Why books can create opportunities beyond book sales • How community and accountability help authors succeedLearn more about Nicolette and Inspired Hearts Publishing: https://inspiredheartspublishing.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who has a story waiting to be told.Your story matters. The world may be waiting to hear it.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Book Fair at Bel AirCelebrate the Magic of Words in Bel Air, Maryland!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

How many times have you understood exactly why you do something and still couldn't stop doing it?Jessica Ortner breaks down why self-knowledge alone can't override a nervous system in survival mode, and why the missing piece isn't more willpower or better habits. It's safety. This conversation goes beyond the usual tapping explainer into the actual neuroscience of why your body keeps running patterns your mind has already rejected.What you'll learn:Why understanding your patterns doesn't stop themHow tapping sends a biological signal of safety your nervous system actually responds toWhy self-sabotage is misguided self-love, not a character flawJessica Ortner is co-founder of The Tapping Solution and co-author of Rewired, the most research-backed book on EFT tapping to date. She's spent 19 years studying why people stay stuck despite doing all the right things.Find Jessica's book Rewired and all links at: mindlove.com/459Ready to work on your nervous system patterns with real support? Join the free Mind Love Collective for monthly themed calls and weekly challengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the career you've worked decades to build no longer aligns with the life you want to live? In this inspiring episode, Allison sits down with entrepreneur and Sun Drunk founder Cat Lepetit to discuss her remarkable journey from leading some of the world's most recognizable beauty brands to building a thriving lifestyle business rooted in joy, purpose, and coastal living. After spending more than two decades climbing the corporate ladder with companies like Sephora, Benefit Cosmetics, Makeup Forever, and Murad, Cat found herself questioning what success truly meant. The COVID-19 pandemic became a catalyst for reflection, prompting her to reevaluate her priorities, reconnect with herself, and imagine a different future. Cat shares the behind-the-scenes story of leaving corporate leadership, navigating uncertainty, exploring multiple business ideas, and ultimately receiving the inspiration that became Sun Drunk—a beach lifestyle brand designed to bring happiness, color, and ease into everyday life. Throughout the conversation, Cat opens up about the challenges of reinvention, the importance of listening to your intuition, embracing discomfort, and having the courage to start over—even when others don't understand your vision. Whether you're dreaming of launching a business, considering a major career pivot, or simply seeking more alignment in your life, this episode will encourage you to trust yourself, take the next step, and create a life that feels as good as it looks. In This Episode, You'll Learn: How to navigate a major career transition Why success and fulfillment aren't always the same thing The role intuition plays in entrepreneurship How COVID inspired personal and professional reinvention What it takes to build a lifestyle brand from scratch Why flexibility, family, and purpose matter in business The power of embracing uncertainty and starting over Lessons from scaling global brands and launching a startup

What if fear wasn't something to avoid… but something to listen to?In this powerful and perspective-shifting episode of Linda's Corner: Inspiration for a Better Life, I sit down with Chris Harris—President of Tech-Labs and Founder of The Warrior Maker—to explore how mindset can transform fear from a prison into a powerful guide.Chris is known as “The Warrior Maker,” and for good reason. As a bestselling author, elite performance keynote speaker, member of the Forbes Coaches Council, and inductee into the United States Martial Arts Hall of Fame, he has trained high performers around the world. But his greatest lessons didn't come from success—they came from adversity.

What if the key to creating more success isn't cutting back, but expanding what you believe is possible? In this episode, Christina dives into the powerful mindset shift from scarcity to abundance and why it has the potential to change everything. She unpacks the ways women are often conditioned to focus on saving, shrinking, and playing it safe, and challenges listeners to think differently: What if investing in yourself is actually the fastest path to growth? Through personal stories and practical insights, Christina explores how focusing on creating value instead of eliminating expenses can open doors to greater opportunities, confidence, and fulfillment. If you've ever found yourself holding back out of fear, questioning whether you're worthy of investing in your dreams, or feeling stuck in a cycle of scarcity, this conversation will inspire you to think bigger and step into a more abundant way of living. This episode is your reminder that abundance isn't just about money. It's about believing there is more available to you and having the courage to go after it. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Send us Fan MailA few weeks ago, I realized something.I spend a lot of time thinking about women in midlife. I write content for them, coach them, record podcasts for them, and build programs for them. But I was starting to feel disconnected from the actual humans behind the screen.So I decided to stop guessing and start listening.For two weeks, I jumped on Zoom calls with dozens of women from my community. Smart women. Successful women. Funny women. Women who know more about nutrition and fitness than most people ever will. And yet so many of them were stuck.Not because they didn't know what to do.Because life is life.They were juggling aging parents, changing careers, grief, empty nests, injuries, stress, hormones, exhaustion, and the constant feeling that they were always starting over.What struck me wasn't how different their stories were. It was how similar they were.The same three themes came up again and again.First, consistency. Almost everyone told me some version of, "I know what to do, I just can't seem to keep doing it." And what became crystal clear is that motivation isn't the problem. Motivation is a mood. What actually matters is having a system that can survive real life.Second, midlife body changes. So many women felt betrayed by bodies that weren't responding the way they used to. We talked about what is actually happening during this phase of life, why your metabolism probably isn't broken, and why random workouts and extreme diets are no longer the answer.And third, overwhelm. The internet has turned fitness into a full-time research project. Women are drowning in conflicting advice, saved Instagram posts, meal plans, and fitness programs. The truth? Most of us don't need more information. We need less noise and more trust in ourselves.The biggest lesson from all these conversations was simple: fitness is not a project you complete. It's a skill you build.The goal isn't perfection.The goal is becoming the kind of woman who knows how to recover when life inevitably throws a wrench into the plan.That's where real confidence comes from.And honestly? That's what fitness mastery looks like.What's Inside:Why motivation is overrated and systems are what actually create consistencyThe truth about midlife body changes and why your metabolism probably isn't brokenHow planning, researching, and program hopping can become a form of avoidanceThe skill that healthy, fit people have mastered that most women overlookIf there's one thing these conversations reminded me, it's that you don't need to be more disciplined. You need to be kinder to yourself when life gets messy and better at getting back on track. DM me on Instagram and tell me: which of these three themes do you see most in your own life right now? Mentioned in This Episode:Masters of Fitness Awesomeness ProgramApply for Fitness Coaching Oonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how to navigate life transitions with clarity and purpose.In this episode Adam and his two guests, Tara Higgins-Jost and Nick Bertram, focus on the practical steps needed to address the obstacles that hold individuals and businesses back. Whether you are struggling with daily stress or looking to build more healthy relationships, the discussion offers actionable advice on moving forward. It is designed for anyone feeling stuck who wants to create a more intentional path for their future.By addressing the roots of anxiety and managing stress, you can better align your actions with your goals. The conversation provides a roadmap for leaving behind self-doubt and focusing on sustainable growth. You will gain insights into how to handle major life transitions without losing momentum, ensuring you can sustain progress even when challenges arise.Subscribe for weekly personal growth breakdowns, and comment which life transition you are currently navigating.Learn how to decide your legacy and overcome the obstacles holding you back. This conversation provides practical steps to navigate life transitions with clarity.Host Adam Grant breaks down the core principles of the Decide Your Legacy podcast, focusing on how individuals and businesses can reach their full potential. If you often struggle with stress and anxiety, this discussion offers a roadmap to finding hope and building healthier relationships in your personal and professional life.We explore specific strategies for overcoming fear and managing daily pressures effectively. By applying these insights, you can move past common roadblocks and start building the life you truly desire. This episode is essential for anyone seeking actionable advice on personal growth and mental resilience.Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

S10 E6—Is disability a tragedy to overcome, a burden to bear, an inspirational lesson for everyone else? Or is there a different story to tell, and who gets to tell it? Craig Thomas, co-creator of How I Met Your Mother, joins Amy Julia Becker to discuss That's Not How It Happened, his novel written from nearly two decades of growing up with a son with a rare genetic condition. Together they explore: Disability representationOverprotective parentingIndependence and agencyThe power of authentic storytelling00:00 The Story Behind "That's Not How It Happened"08:15 Character Perspectives and Empathy in Storytelling10:50 Disability and Family Dynamics: Parents and Siblings15:26 Exploring Agency, Independence, and Shared Humanity20:55 The Complexity of Emotions in Disability Narratives27:42 Challenging Myths Around Disability29:30 The Importance of Authentic Disability Representation in Media38:45 Reimagining Life with DisabilityMENTIONED IN THIS EPISODE:Novel: That's Not How It Happened by Craig ThomasTV Show: How I Met Your MotherMovie: Champions_SUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comWATCH this conversation on YouTube: Amy Julia Becker on YouTubeJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Craig Thomas is the co-creator of the Emmy-winning comedy series How I Met Your Mother. His prose has appeared in The New Yorker, The Boston Globe, McSweeney's, and The Iowa Review. He lives in New York City with his wife, Rebecca, his daughter, Celia, and his son, Elliot, whose unique journey has had a huge impact on his life and work. That's Not How It Happened is his first novel.https://www.instagram.com/craigtthomas/ and https://craigthomaswriter.com/__We want to hear your thoughts. Send us a text!Connect with me:InstagramFacebookYouTubeWebsiteThanks for listening! 

Success leaves clues, but only if you're paying attention. In this episode, Jim Oliver sits down with former NFL and NBA executive turned bestselling author and speaker Paul Epstein to talk about confidence, leadership, and the habits that drive long-term success. Drawing from his experience with organizations like the San Francisco 49ers, NFL, and NBA franchises, Paul shares what he learned about leading through adversity, building momentum, and developing confidence that doesn't depend on circumstances. The conversation explores why so many people struggle with self-belief, how keeping promises to yourself builds confidence, and why small daily actions often create the biggest breakthroughs over time. Whether you're building a business, investing, leading a team, or simply looking to level up personally, this episode offers a practical framework for creating momentum and winning more consistently. Key Takeaways - Confidence grows when you consistently keep promises to yourself. - Momentum is created through small wins repeated over time. - Values-driven action is the foundation of lasting confidence. - Growth happens when you stop comparing yourself to others. - Long-term success is built through discipline, focus, and intentional habits. Chapters 00:01 From the NFL to Personal Growth 05:21 What It Means to Win Monday 07:44 Why People Lack Confidence 13:51 The Confidence Formula Explained 22:53 Leadership Lessons from Sports 25:09 Better Decisions, Faster 30:15 The Happiness Trap 32:27 The Book That Changed Everything 34:45 Building Momentum One Monday at a Time ______________________________ If you're ready to breakaway and start making real wealth, then join our free community.  Get access to new daily content, on-demand courses on how money works and Infinite Banking, a Q&A video library, reading library, worksheets, calculators, and more.  

In this edition of 'Behind the Song', Jann Arden discusses her song 'Where No One Knows Me," off her self-titled 2005 album, as requested by our friend and listener Matthew from Hamilton. Jann speaks about the song in how it explores personal identity, the creative process behind this song, and the song's relevance over time, especially after personal re-invention. Chapters: (00:00) Introduction to Behind the Song (02:25) Exploring the Song's Themes (09:06) Identity and Personal Growth (12:28) The Creative Process Behind the Song (14:21) The Song's Relevance Over Time (15:12) Reflections on Self-Identity (16:28) Advice for Navigating Identity #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod RESOURCES: If you or someone you know is struggling, help is available. Whether you're looking for mental health support, LGBTQ2S+ resources, or someone to talk to, the organizations below offer free and confidential services. If you're in immediate danger or believe someone else is, call 911 right away.

Summary In this episode of Grit, Grace and Glitz, Erika Rothenberger sits down with coach and former corporate executive Kristen Ripmaster to discuss what it means to live your legacy now instead of waiting for “someday.” Kristen shares her journey from a 20-year corporate career to entrepreneurship, revealing how she learned to trust her intuition, embrace uncertainty, and create a life aligned with her values. Together, Erika and Kristen explore personal growth, midlife awakenings, overcoming fear, defining success on your own terms, and the power of taking small, intentional steps toward the life you truly want. If you've ever felt like there's something more for you, but aren't sure where to start, this conversation will inspire you to stop waiting and start moving. Tune in for a powerful reminder that your next chapter doesn't begin someday. It begins today. In This Episode, You'll Learn • Why waiting for the “perfect time” often keeps you stuck • How to begin living your legacy before retirement or empty nesting • The importance of modeling courage and fulfillment for your children • Practical ways to carve out time for personal growth, even with a busy schedule • How small daily actions build confidence and momentum • Why discomfort is often the gateway to transformation • The difference between failure and feedback • How clarity helps you make aligned decisions and pursue meaningful goals • Strategies for overcoming fear, criticism, and self-doubt • Why success should be defined by your values, not society's expectations Episode Timeline 01:16 – The Story Behind the “Silver Springs” Metaphor 02:46 – Why So Many Women Feel Called to Something More 04:00 – Modeling Courage and Fulfillment for Your Children 06:08 – How to Start Before You're Ready 07:30 – Escaping the Hamster Wheel of Life 09:09 – Midlife Crisis or Midlife Awakening? 10:19 – Finding Time for Personal Growth and Purpose 12:16 – Small Daily Actions That Create Big Change 13:16 – Overcoming Fear, Judgment, and Criticism 15:14 – Defining Success on Your Own Terms 16:30 – The Power of Clarity and Knowing Your Purpose 17:08 – Entrepreneurship, Community, and Avoiding Burnout 19:33 – Taking the Leap of Faith 20:29 – Growth Happens Outside Your Comfort Zone 22:22 – Why Fear Is Often a Sign You Should Move Forward 23:35 – Life in Asheville & Quick-Fire Questions 26:42 – Where to Connect with Kristen 27:12 – Final Thoughts on Grit, Grace, and Glitz Where to Find Kristen: Website: https://ripmastercoaching.com/ linkedin: www.linkedin.com/in/ripmastercoaching/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Lazaros lost his father in a car accident before he could even remember him. He went on to do everything right — top engineering school, MBA, corporate career, elite global earner. And then at 26, he was in a near-fatal car accident of his own. Same way his dad died. And that's when everything cracked open.In this episode, Hugs sits down with Alan — host of one of the world's top 100 personal development podcasts, Next Level University, with over 2,300 episodes, listeners in 180+ countries, and more than 7,200 one-on-one coaching sessions under his belt — for one of the most intellectually rich and emotionally honest conversations Sol Meets Heart has had.They go deep on the four parts of your nature (mental, physical, emotional, spiritual) and which one is secretly driving your life. Alan breaks down the three fears that box people in — fear of failure, fear of success, and fear of judgment — and why most people don't even know which one is running them.They talk about productive avoidance, why personal development can become an escape from actual healing, and what it really means to build self-worth versus self-belief. Alan also opens up about co-founding the Next Level Hope Foundation with his business partner Kevin — turning Father's Day, a painful holiday for both of them, into a day of celebration for kids without fathers.This one hits differently.

In this 48-minute episode, I sit with Rachael Jane, international keynote speaker, TEDx presenter, three-time best-selling author, and founder of The Awakened School, for a powerful conversation about presence, visibility, and magnetic energy. Rachael shares how her work began with her own fear of being seen, and how healing that resistance transformed her life, relationships, and business.We explore the difference between performance and true embodiment, why so many of us slip into self-consciousness or overgiving, and how our energy field communicates before we even speak. Rachael breaks down her Unshakable Presence framework, including the five primary star codes that support deeper embodiment, receptivity, expression, liberation, and authenticity.She also shares practical insight on people-pleasing, saying no with clarity, staying grounded under pressure, and reclaiming your life force so you can feel safe, centered, and fully present in any room. If you've ever struggled with visibility, burnout, or feeling like you have to be “on” all the time, this conversation offers a fresh and empowering perspective on how to return home to yourself.To connect with Rachael JaneClick here for her websiteClick here to watch her TEDx video Click here to watch her videos on Youtube Click here to follow her on InstagramClick here to follow her on FacebookClick here to check out your Unshakable Presence ScoreClick here to watch the Free Masterclass: An Introduction to Unshakable PresenceClick here to Get Your Ticket to Spiritual & Successful LIVE♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Fluent Fiction - Norwegian: From Stumbles to Strength: Sindre's Journey to Balance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-23-07-38-20-no Story Transcript:No: Solen skinte høyt på himmelen over Oslo Public High School, og elever surret rundt i skolegården.En: The sun shone high in the sky over Oslo Public High School, and students buzzed around the schoolyard.No: Det var sommer, og luften var fylt med forventning.En: It was summer, and the air was filled with anticipation.No: Gymtimen skulle akkurat starte, og Sindre sto klar på gressplenen, rødmende av iver.En: The gym class was about to start, and Sindre stood ready on the grass, blushing with eagerness.No: Han var kjent for å gi alt, både i klasserommet og på banen.En: He was known for giving his all, both in the classroom and on the field.No: Gry satt på sidelinjen, kikkende.En: Gry sat on the sideline, watching.No: Hun brydde seg om Sindre og var alltid der for å støtte ham.En: She cared about Sindre and was always there to support him.No: Likevel kunne hun ikke la være å merke at han så sliten ut.En: Yet, she couldn't help but notice that he looked tired.No: "Har du fått nok søvn, Sindre?" ropte hun over til ham.En: "Have you gotten enough sleep, Sindre?" she called over to him.No: Sindre smilte og viftet bort bekymringen hennes.En: Sindre smiled and waved away her concern.No: "Det går fint, Gry. Dette er viktig."En: "I'm fine, Gry. This is important."No: Men så skjedde det.En: But then it happened.No: Mens de løp runder, snublet Sindre og falt.En: As they were running laps, Sindre stumbled and fell.No: Gymlæreren blåste i fløyta, og alle stoppet.En: The gym teacher blew the whistle, and everyone stopped.No: Gry løp fram.En: Gry ran over.No: "Sindre!" ropte hun, mens Henrik, skolens sykepleier, kom raskt med førstehjelpsutstyret sitt.En: "Sindre!" she called out, as Henrik, the school nurse, quickly came with his first aid kit.No: Henrik plasserte seg ved siden av Sindre, sjekket pulsen hans, og ba ham puste dypt.En: Henrik positioned himself next to Sindre, checked his pulse, and asked him to breathe deeply.No: "Det vil gå bra," sa Henrik stille.En: "It will be alright," Henrik said quietly.No: Etter noen minutters hvil reiste Sindre seg, men han var bekymret.En: After a few minutes of rest, Sindre got up, but he was worried.No: Tanken på å miste muligheten til å imponere speidere fra universitetet tynget ham.En: The thought of losing the chance to impress university scouts weighed on him.No: "Hva om jeg aldri kan løpe som før?" hvisket Sindre til Gry senere i ambulansen.En: "What if I can never run like before?" Sindre whispered to Gry later in the ambulance.No: Gry tok hånden hans.En: Gry took his hand.No: "Vi finner ut av det. Helsen din er viktigst."En: "We'll figure it out. Your health is the most important."No: Etter en grundig helseundersøkelse neste dag, avslørte Henrik noen nyheter.En: After a thorough medical examination the next day, Henrik revealed some news.No: "Du har slitt med dehydrering," forklarte han.En: "You've been struggling with dehydration," he explained.No: "Du trenger å balansere treningen med hvile.En: "You need to balance training with rest.No: Kroppen din signaliserer at det er tid for å ta det roligere."En: Your body is signaling that it's time to take it easier."No: Sindre ble stille.En: Sindre fell silent.No: Han så for seg å miste drømmene sine.En: He imagined losing his dreams.No: Men Gry var ved hans side.En: But Gry was by his side.No: "Du kan fortsatt nå målene dine, Sindre.En: "You can still achieve your goals, Sindre.No: Bare på en sunn måte."En: Just in a healthy way."No: Med den støtten, og Henriks veiledning, tok Sindre en beslutning.En: With that support, and Henrik's guidance, Sindre made a decision.No: Han ville lytte til kroppen sin.En: He would listen to his body.No: Han satte nye mål: å lære om ernæring og hvordan trene smartere, ikke hardere.En: He set new goals: to learn about nutrition and how to train smarter, not harder.No: Sommeren fortsatte i Oslo, og på slutten av skoleåret, stod Sindre igjen på banen.En: The summer continued in Oslo, and by the end of the school year, Sindre stood once again on the field.No: Ikke som før, men med mer balanse.En: Not like before, but with more balance.No: Han så opp mot solen, klar over sin rette vei fremover.En: He looked up at the sun, aware of his true path forward.No: Hans perfekte rekord var ikke lenger det viktigste; det var evnen til å lytte til seg selv.En: His perfect record was no longer the most important thing; it was the ability to listen to himself.No: Med Gry og Henrik ved sin side, omfavnet han en ny start.En: With Gry and Henrik by his side, he embraced a new beginning.No: Mer enn bare en student, ble han en historie om mot og forandring.En: More than just a student, he became a story of courage and change. Vocabulary Words:buzzed: surretanticipation: forventningblushing: rødmendeeagerness: iversideline: sidelinjenconcern: bekymringenstumbled: snubletwhistle: fløytanurse: sykepleierpositioned: plasserteambulance: ambulansethorough: grundigexamination: helseundersøkelsedehydration: dehydreringsignaling: signalisererimpress: imponerescouts: speidereweighed: tyngetachieve: nåsmart: smartererecord: rekordguidance: veiledningembraced: omfavnetcourage: motchange: forandringhealth: helseexplain: forklartebreathe: pustebalance: balanserenutrition: ernæring

In this episode of the Live Hill Nutrition Podcast, Liv Hill shares the transformative journey of Sarah, a working mom deeply involved in her church. Sarah struggled with time scarcity and self-care, feeling guilty for prioritizing her needs. Through practical strategies, Liv helps Sarah recognize pockets of time for self-care, navigate church event eating, and redefine her relationship with food and exercise. The conversation emphasizes the importance of mindset shifts, micro self-care practices, and establishing evening anchors to foster a healthier lifestyle without sacrificing family and community commitments.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Being an entrepreneur takes sacrifice. You're going to live the first few years struggling. You won't have time for friends, family, or for yourself. That's how it is because you need time to build your business. But once those few years are over and you leave your 9-5 job, you will feel amazing. You will have the freedom and the money that you've always wanted.Join Kendra Perry as she shares why you need to just hang on if you're a brand-new entrepreneur. All your hustle and sacrifice is going to be worth it on the other side. Entrepreneurship is living a few years of your life like most people won't so that you can spend the rest of your life like most people can't.In this Episode: The Reality of Building a Business: Why Feeling Like Giving Up Is NormalThe Entrepreneurial Sacrifice: Living Differently Now to Create More Freedom LaterWhy the First Few Years of Business Feel So Hard (And Why That Doesn't Mean You're Failing)The Problem With “Just Follow Your Alignment”: Why Success Requires Action and ConsistencyThe Hidden Struggle of Entrepreneurship: Isolation, Uncertainty, and Learning to Trust YourselfWhy Hustle Isn't the Enemy: Understanding Seasons of Hard Work in BusinessThe Shift Coaches Don't Expect: Realizing You're Building a Business AND Becoming a MarketerStaying in the Game: Why Persistence Is the Difference Between Success and Giving UpThere Is No Shame in a Part-Time Job While Building Your Dream BusinessThe Freedom on the Other Side: Why the Sacrifice Is Worth It

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we welcome Samantha Taylor, a passionate speech language pathologist, entrepreneur, and founder of Olive Speech Therapy. Samantha's journey took an unexpected turn at the age of 20 when she faced the heartbreaking loss of her son. This profound experience ignited her mission to advocate for children with communication challenges and empower families navigating complex systems.Samantha shares her personal story of transformation, detailing how the struggles of being a young mother to a profoundly deaf child propelled her into the field of speech language pathology. She discusses the importance of knowledge, advocacy, and the need for parents to trust their instincts when it comes to their children's health and education. Samantha emphasizes the significance of community support and how her experiences have shaped her approach to helping others.Listeners will gain valuable insights into the challenges parents face in advocating for their children, the founding of Olive Speech Therapy, and the creation of the Empowered Parent Network—a resource designed to provide confidence and support for parents of children with unique needs. Samantha's dedication to her work and her son shines through, reminding us all that every challenge can lead to unexpected opportunities for growth and connection.What You'll Learn in This Episode:- The impact of Samantha's personal experiences on her professional journey- Strategies for parents to advocate effectively for their children- The importance of community and shared experiences in parenting- Insights into the Empowered Parent Network and its mission- Tips for navigating the education and healthcare systems with confidenceFor more information on Samantha Taylor and her work, follow her on Instagram at @ParenthoodUnscripted and @OliveSpeechTherapy, and check out her new podcast, *Parenthood Unscripted*, for more empowering conversations.Support the show

Have you been asking yourself lately, “Where is all the money going?” Or have you noticed that certain procedures are simply less productive than they used to be? Maybe you've even wondered to yourself, “I feel like I'm working harder and making less, what is happening?” If these thoughts sound familiar, then tune into this episode. Dr. Kuba and Bethany spend time discussing current trends in the MAD world of insurance. The fact of the matter is in-network practices actually are making less now due to changes in insurance. Practice owners must equip themselves with the tools needed to evaluate what has changed, why it has changed, and what they can do about it. Insurance is, no doubt, a world than can drive one mad. However, it is a world that must be won by practice owners. Listen in as practical tips are discussed. 

What does it really mean to leave home and build a life somewhere completely new? The answer goes far beyond travel photos, tourist attractions, and social media highlights.In this episode of Conversations with Rich Bennett, Rich sits down with Marc Alcobé Talló, host of Almost Local Living Abroad Stories, to discuss the realities of living abroad. Originally from Barcelona, Marc has spent the last eight years living in Germany, Greece, and Italy, learning firsthand how culture, language, relationships, and personal identity evolve when you're far from everything familiar.Marc shares honest insights about culture shock, language barriers, finding community, work-life balance, and how his definition of "home" has changed over time.In This Episode: What it's really like moving to a country where you don't speak the language  Lessons learned from living in Germany, Greece, and Italy  How travel and relocation shape your identity  Why community matters when you're far from home  The surprising differences in work culture across Europe Learn MoreWebsite: https://almostlocalstories.comListen to Almost Local Living Abroad Stories on your favorite podcast platform.If you enjoyed this conversation, please subscribe, leave a review, and share this episode with someone who dreams of exploring the world or starting a new chapter in life.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Send us Fan MailThe month of July is busy with the Leather Realm at San Diego Pride and the Open House for the All Good Things Center. Then they begin to travel excellently together. Where you ask? Well, you will have to listen to find out!Visit our website: www.VanillawithaSideofKink.comInstagram: VanillawithaSideofKinkAlso, you can learn more about our Shibari Rope Bondage business at www.AllTiedUpSanDiego.comAnd our new operation, the All Good Things Center for Inclusivity and Acceptance. Fetlife.com Group:  Vanilla with a Side of Kink - The Podcast

What if "Never Give Up" is terrible advice?(watch this full interview on YouTube.  https://youtu.be/6ROfazVZBco)We've all heard it: Quitters never win. Winners never quit.But what if hanging on too long is actually what's holding you back?In this fascinating conversation, resilience researcher, change strategist and keynote speaker Courtney Clark (https://courtneyclark.com/)  shares why adaptability, (NOT POSITIVITY!) is the real secret to thriving in this uncertain world.After surviving cancer four times and discovering a life-threatening brain aneurysm, Courtney learned that resilience isn't about pretending everything is fine. It's about knowing when to persevere, when to change direction, and how to create a new path forward. In this episode: Why adaptability beats positivity  The surprising downside of grit  When "never give up" becomes bad advice  How to know when it's time to change course Why successful people quit more often than you might think  The difference between goals and plans  How to stop chasing someone else's definition of success  Why every "yes" is a "no" to something else (this was my favorite part!)If you've ever felt stuck, burned out, overcommitted, or afraid to change direction, this episode might be exactly what you need.Because sometimes the fastest path forward starts with letting go. Want more from Courtney?  It's all on her website!  https://courtneyclark.com/GRAB A FREE CHAPTER OF HER BOOK at https://shortcutbook.comCourtney Clark is the luckiest unlucky person in the world. After witnessing the terrorist attacks of September 11th from her office just 18 blocks north, she thought she had escaped unscathed. She had no idea the events of 9/11 would cause her to develop cancer for the first time a few years later.Her experiences caused her to become a recognized resilience strategist and speaker whose national research studies reveal insights into how modern teams face change.She lives in Austin, Texas with her husband and three dogs, all of whom she found at the Humane Society… including the husband.Anne Bonney is a keynote speaker and emcee who helps organizations lead through change by building resilience, emotional intelligence, and courageous communication.

In this episode of the Thinking Talmudist, Rabbi Aryeh Wolbe explores one of the Torah's most profound teachings on charity, dignity, and human sensitivity through a fascinating discussion in Tractate Ketubot. The Talmud teaches that helping another person is not merely about providing money or resources; it is about understanding what that individual truly lacks. Whether supporting orphans, helping a bride and groom marry, or caring for someone who has fallen on hard times, the Torah demands that we preserve a person's dignity while addressing their needs. Charity is not measured by what the giver wants to give, but by what the recipient genuinely requires. A central theme of the episode is the remarkable sensitivity the Torah expects from us. The Talmud teaches that if a person was accustomed to a life of wealth and suddenly loses everything, the community should help restore as much of that dignity as possible. Rabbi Wolbe explains that poverty is not merely a financial condition—it is often accompanied by shame, embarrassment, and emotional pain. True kindness requires empathy, understanding, and the willingness to see the world through another person's eyes rather than our own. The discussion culminates with one of the most powerful lessons in all of Jewish ethics: protecting another person's dignity. Through the famous story of Mar Ukva and his wife hiding in a burning oven rather than allowing a poor recipient to discover their identity, the Talmud teaches that it is preferable to endure personal suffering than to publicly embarrass another person. Rabbi Wolbe emphasizes that preserving human dignity is among the Torah's highest values and applies to every aspect of life—from charity and relationships to disagreements and public discourse._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on March 27, 2026, in Houston, Texas.Released as Podcast on June 22, 2026_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content._____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud,  #Gemara, #Taanit, #Rainmaker, #Faith, #Emunah, #Honesty, #Integrity, #PositiveMindset, #Gratitude, #DivineProvidence, #PersonalGrowth, #CharacterDevelopment, #SpiritualGrowth, #AttitudeMatters, #Blessings, #MindsetShift, #LiveWithPurpose ★ Support this podcast ★

Matt and Dr. Danny discuss technology and personal growth.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a live stream from youtube. If you dont follow us over there you are missing out on multiple live streams weekly. We work through some real life stuff on this episode. Our patreon things we should post these here as well. So lets see what you guys think. In this powerful 2 Be Better Podcast livestream, Chris and Peaches dive deep into the connection between attention, intention, energy, and relationships. They explore how where you place your focus directly impacts your marriage, communication, emotional connection, and personal growth. From energy transference and synchronicity to bids for connection, relationship dynamics, and the subtle ways people seek attention, this conversation challenges viewers to examine how their daily choices shape the quality of their relationships. Inspired by concepts from The Celestine Prophecy, Jungian psychology, and real-life marriage experiences, this episode offers practical insights for couples looking to strengthen trust, intimacy, and emotional awareness. The discussion also takes an honest and vulnerable turn as Chris and Peaches work through recent misunderstandings in their own marriage, demonstrating what healthy conflict resolution, accountability, and communication actually look like in real time. They discuss relationship triggers, perception versus intention, autism, ADHD, trauma, borderline personality disorder, traumatic brain injury recovery, parenting, emotional regulation, and the importance of understanding your partner's inner world. If you're interested in marriage advice, relationship coaching, personal development, emotional intelligence, conscious relationships, spirituality, or creating deeper connection with your partner, this episode is packed with valuable lessons and relatable experiences.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episode #1151 What does your calendar say about your priorities? In this episode of The TPM Show, Tim Matthews and Lawrence Davis dive into a simple but powerful idea: if you want to know what someone truly values, look at their calendar and their bank account. The way you spend your time and money reveals what you're actually committed to, not just what you say is important. They discuss why so many men fill their schedules with work while leaving family, health, relationships, and personal growth as afterthoughts. They also explore how intentional planning can help create more freedom, better boundaries, stronger relationships, and a greater sense of purpose. You'll hear practical insights on: Why your calendar reflects your real priorities How to stop living in constant reaction mode The connection between boundaries and personal freedom Why investing in yourself isn't selfish Simple ways to create more connection in your relationship How structure can reduce stress and improve performance The importance of scheduling what matters before life gets busy If you've ever felt like there's never enough time for yourself, your family, or the things that truly matter, this conversation will help you take a fresh look at how you're spending your days and what needs to change. If your relationship feels like it's running on autopilot, or you've been putting everyone else's needs ahead of your own, it's time to understand what's really happening beneath the surface. Get access to a free training that walks you through the hidden patterns that create disconnection in relationships and the practical steps you can take to rebuild trust, respect, and intimacy. Watch the free training here: https://thepowerfulman.com/scales  

In this hilarious and brutally honest Funny Friday episode of 2 Be Better, Chris and Peaches react to some of the craziest Reddit relationship stories on the internet while breaking down modern dating, cheating, toxic behavior, emotional manipulation, narcissism, accountability, marriage struggles, and self respect. From husbands secretly spending $12,000 on OnlyFans, to cheating partners, emotional affairs, toxic communication, resentment, trauma bonding, and relationship double standards, this episode mixes savage comedy with real conversations about love, boundaries, masculinity, femininity, emotional regulation, and personal growth. Expect unfiltered opinions, dark humor, relationship advice, psychology discussions, and raw reactions that swing from hilarious to deeply thought provoking. If you enjoy Reddit stories, relationship podcasts, marriage advice, dating discussions, psychology breakdowns, self improvement content, funny couple commentary, and real conversations about toxic relationships and modern culture, this episode delivers all of it. Chris and Peaches tackle emotional validation, victim mentality, open relationships, cheating, accountability, trauma, self worth, and healing through direct conversation and authentic perspective. Whether you're here for the chaos, the comedy, the relationship lessons, or the deeper conversations about human behavior and emotional patterns, this episode will keep you entertained while making you think about your own relationships and choices.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity. They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate. Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: The collective themes emerging during the Be Seen Challenge Moving from old paradigms into a new way of living and manifesting Why uncertainty can be a sign of expansion rather than a rut The energetic power of “fuck it” energy Fear of judgment, criticism, and being misunderstood How childhood experiences shape visibility wounds Nervous system responses to being seen Shadow work and uncovering subconscious fears Burnout and the cost of chronic self-abandonment The end of hustle culture and performance-based worth Learning to trust yourself without external validation Relationship patterns, attachment, and emotional freedom How self-worth creates a clear manifestation signal   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4054: Tyler Tervooren challenges the common belief that relentless consistency is always the key to success, arguing that experimentation and adaptability matter more when you're still discovering your path. He explores why changing your mission, strategies, schedule, and even deeply held ideals can lead to a more meaningful and fulfilling life. Read along with the original article(s) here: https://www.riskology.co/consistency-is-consistently-overrated/ Quotes to ponder: "Sometimes you have to stumble around in the bushes for a while before you find the trail." "If you want something bad enough, get creative and go after it in a new direction." "In my opinion, it's much better to be happy and disliked than it is to be miserable and loved. Martyrdom is overrated." Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about… Love Island and why KC needs to leave my screen. Why arguing online is pointless once you remember how dumb the average person is. More nightmare dates, why you should NEVER give the ugly guy a chance, the craziest lies men have told women via Reddit, and why I'm pressing pause on the podcast this summer.. so this is our last episode for NOW