Podcasts about personal growth

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the phenomenon of emotional flooding—a state where overwhelming emotions can lead to a temporary shutdown of our ability to think and communicate effectively. Brianne candidly shares her own experiences with emotional flooding, illustrating how it can manifest during life changes, relationship conflicts, or unexpected stressors.Throughout the episode, Brianne defines emotional flooding and discusses its impact on our mental health and relationships. She explores how our nervous system reacts during these moments, leading to feelings of anxiety, anger, or withdrawal. With her trademark honesty, she provides listeners with practical strategies to manage and prevent emotional flooding, emphasizing the importance of self-awareness and emotional self-care.Listeners will learn how to identify their emotions, take necessary pauses, and communicate effectively with their partners during times of distress. Brianne encourages reflection on underlying issues that contribute to emotional flooding, advocating for a holistic approach to emotional health. Tune in for an insightful conversation that promises to equip you with the tools to navigate emotional challenges and foster healthier relationships.

This one's raw. Tender. And so incredibly real. My client came into this conversation thinking she needed clarity. She was looking for the right answers—about her role, her goals, her business. But what came out was something much more vulnerable: the pressure to perform, the fear of letting people down, and the quiet ache of not being fully seen. This episode is a front-row seat to what happens when a powerful woman stops performing and starts telling the truth. Here's what we explore: The invisible cost of always being ‘the capable one' What it really feels like to outgrow your own success How to let your soul lead—especially when your head says, “Just keep going” This is the unfiltered, Beyond the CEO moment so many women never get to speak out loud—but you'll hear it here. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest

Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Last week, they reflected on what they packed (and didn't) and how they approached planning their days. In this episode, you'll hear how they navigated shopping temptations and embraced cultural values abroad that support a simpler, more intentional lifestyle. Plus, they also reflect on the deeper lessons their travels revealed, including what they truly value and what they were able to let go of, both physically and mentally. Be inspired to travel with greater intention and reconnect with what matters most. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Twenty Outfit Wardrobe Custom Outfits (Use MM10 for 10% off!)  Download K&L's Free Skincare & Makeup E-Guides Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Flesh vs. Spirit: Who's Really In Control? - Letting go of control and following the Spirit's leadWhy This Series Now?:Are you led by faith… or by feelings? In this powerful kickoff to the Spirit-Led series, we dive into the real battle happening within every man—the war between flesh and Spirit. It's not just about behavior modification; it's about surrendering control. Learn how to recognize when your flesh is leading, how to walk in step with the Holy Spirit, and how to win the fight for your mind, your family, and your future.This episode will challenge, convict, and equip you to lead from the Spirit, not your emotions.Key Verse: Galatians 5:25 – “Since we live by the Spirit, let us keep in step with the Spirit.”Epsiodes In The Series:6/13 - Flesh vs. Spirit: Who's Really In Control?6/20 - Discerning God's Voice6/27 - Surrendering The Timeline7/4 - Walking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com

In this conversation, Ted explores the evolving concept of masculinity in contemporary society, discussing the cultural, social, and political influences that shape male identity. They highlight the challenges young men face in finding role models and the impact of social media on perceptions of masculinity. The discussion also touches on the political landscape, examining how different parties address or fail to address the needs of men today. Ultimately, the conversation seeks to understand the future of masculinity and the importance of community and support in navigating modern relationships. In this conversation, the speakers explore the evolving concept of masculinity, emphasizing the importance of social value and societal frameworks in defining what it means to be a man. They discuss the consequences of a lack of guidance for young men, the need for strong male role models, and the balance between strength and responsibility.TakeawaysThe left has largely undermined the idea of masculinity.Change is inevitable, but growth is optional.Young men often feel pressured to hold onto their youth.Human beings need something to aim for to motivate themselves.Social media influences perceptions of masculinity.There is a lack of viable role models for young men today.The Republican Party offers a traditional view of masculinity.Cultural narratives shape young men's aspirations.The absence of positive male role models creates a vacuum.Navigating modern relationships requires renegotiating traditional roles. There's an appetite for a new model of masculinity.Men must create social value to be considered valuable.Identities are socially constructed and validated.A lack of guidance can lead to self-destructive behavior in men.Men need frameworks to channel their natural capacities.Strength in men should not be feared but guided.The dynamics of masculinity change with societal safety.Men must find purpose in service to their communities.Young men should seek to solve problems in their environment.Community and individual responsibility are intertwined.Connect with Dr Dante BryantWebsite: dbryan30Instagram: a_southernmanFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Send us a textIn this deeply personal episode, Andrea opens up about her transformation from a young wife and mother to a woman who found strength through self-discovery. She shares honest reflections on early marriage, the highs and lows of motherhood, and what it truly means to feel supported—emotionally, mentally, and spiritually.Andrea invites listeners into her world, revealing the raw moments that shaped her resilience and the powerful lessons learned along the way. Whether you're navigating a major life shift or just need a reminder that growth is always possible, this episode will speak to your heart.Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Joe and Tara sat down with our friends at Modern Relationships for a conversation about their relationship—their meet-cute, what happened afterwards, the wisdom they have to share with us, and how they shifted their relationship from abusive to one that you can't help but want for yourself. Together with Erik Torenberg, they discuss:How to navigate intense triggers and deep emotional challengesThe crucial role of personal growth and transformationPractical strategies for effective communication and conflict resolutionMoving beyond blame and shame to foster genuine mutual understandingEmbracing change and life transitions as opportunities for deeper intimacySend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/exploreThanks to Modern Relationships for hosting this episode. Find more at the links below:SpotifyAppleYouTube

Hey mission fam! In this week's episode, 209. The Response Effect,  I'm diving deep into what I call "The Response Effect" - a powerful concept that's been on my mind lately. We're exploring how our responses to situations, mistakes, and challenges matter WAY more than the actual event itself. Whether you're a missionary, preparing to serve, or a returned missionary, this episode is all about understanding how grace, curiosity, and compassion can completely transform your experience. I'll share some personal stories - like the time a scout leader handled a situation with my son, and how my own parents' even-keeled responses shaped my understanding of love and support. We'll talk about why we often have reactive responses (spoiler: it's usually fear-based!), and how shifting to curiosity, acceptance, and unconditional love can create incredible ripple effects in our lives. Most importantly, I want you to understand that how you respond to yourself matters just as much as how you respond to others. This episode is a game-changer for anyone wanting to grow, embrace their mission experience, and learn to love themselves through every twist and turn. If you're ready to transform your perspective and create more compassionate, powerful responses in your life, this episode is for you. Let's do this!  As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Could stories actually change you? Tina Yeager and Christie Award-winning author Sarah Brunsvold explore the transformative nature of storytelling, discussing how both fiction and true stories can shape our character, deepen our empathy, and impact our relationships. Drawing from her own writing journey and research, Sarah reflects on the unique ways stories reach places in our hearts that nonfiction sometimes can't, offering both inspiration and caution about the types of stories we let into our lives. Tune in for practical insights, personal experiences, and an inspiring look at how stories can help us grow, strengthen our faith, and remind us that we're not alone. What You'll Discover in This Episode:

Send us a textSummaryIn this episode, Sauce McKenzie reflects on his journey back to podcasting, discusses the Indiana Pacers' playoff performance, critiques the sensationalism in NBA media, and explores the impact of LeBron James on fans. He emphasizes the need for a reset in sports fandom and media representation, while also sharing personal insights on overcoming negativity and hate.Chapters00:00 Welcome Back and Reflections on the Journey00:55 Pacers' Playoff Journey and Fan Expectations02:43 Critique of NBA Media Culture05:10 The Impact of Celebrity on Fan Emotions07:38 The Blurring Lines in Athlete Representation10:30 The Psychology of Hate in Sports Fandom13:04 Personal Growth and Overcoming Negativity15:36 Life Reflections and Moving Forward21:35 Attachment.MP4TakeawaysThe Pacers' playoff journey is significant for fans.Expectations can lead to disappointment but not failure.NBA media has shifted towards sensationalism over journalism.LeBron James evokes strong emotional responses from fans.Hate culture in sports fandom is unhealthy and obsessive.Athletes should be viewed as professionals, not stereotypes.Media representation of athletes has become disrespectful.Personal growth involves overcoming negativity and hate.It's important to focus on love and positivity in life.The podcast aims to provide real and authentic content.Support the show

Send us a textHillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others.Visit Hillary: https://www.currentmanifestationssrq.com/Key Takeaways:Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices.Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body.Self-compassion and asking for help are vital components of healing and personal well-being.Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing.Thanks for listening to this episode. Check out:

In the latest episode of the Getting Smart Podcast, we dive into the transformative power of project-based learning (PBL) through the lens of the Border Lands project. Hosted by Shawnee Caruthers, this episode features insightful conversations with Ryan Sprott, an educator and PBL advocate, alongside former students Annah Sanchez, Daniela Hernandez, and Bianca Garza. Together, they explore how immersive learning experiences at the US-Mexico border shaped their understanding of complex social issues and fostered personal growth. The guests reflect on the profound impact of engaging directly with real-world challenges, emphasizing the importance of empathy, active listening, and critical thinking. This episode highlights the urgency of PBL in today's education landscape, advocating for its role in preparing students for the complexities of modern society. Tune in to hear how these experiences continue to influence their lives and why PBL is crucial for fostering a more equitable and interconnected world. Outline (00:00) Introduction and Personal Reflection (04:24) The Power and Impact of PBL (09:47) Student Reflections: Initial Understanding of the Border (16:21) Profound Moments and Personal Growth (23:55) Skills and Lessons Learned (31:57) The Art Component and Overcoming Challenges (38:08) Final Reflections and Advice (46:45) Current Students Experiences Links Watch the full video here Read the full blog here How to Teach About Global Borders and Migration (Opinion) Teaching Contentious Topics in a Divided Nation: A Memoir and Primer for Pedagogical Transformation by Ryan Sprott Ryan Sprott LinkedIn PBLworks Daniela Hernandez LinkedIn

Send us a textLove Hotel Finale: A Journey of RelationshipsSummaryIn the finale of Love Hotel, the hosts discuss the complexities of relationships formed during the show, focusing on communication issues, expectations, and the impact of past experiences. They explore the dynamics of overnight dates, the importance of expressing feelings, and the evolution of friendships into romantic connections. The conversation culminates in reflections on the final decisions made by the participants and their implications for personal growth and future relationships.TakeawaysCommunication is key in any relationship.Expectations should be clearly communicated.Past experiences shape current relationships.Conflict can arise from unmet expectations.Understanding each other's backgrounds is important.Navigating new relationships requires patience.It's essential to express feelings openly.Self-awareness can prevent misunderstandings.Friendship can evolve into something more.Final decisions can lead to personal growth.Support the showhttps://www.wewinewhenever.com/

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Resendez. In this conversation, Sandee Sgarlata and Kelly Resendez explore the themes of abundance mindset, personal growth, and the importance of supportive communities for women. Kelly shares her journey from a successful career in the mortgage industry to becoming a leader in personal development and women's empowerment through GoBundance Women. They discuss the challenges women face in finding purpose, the significance of conscious leadership in corporate culture, and the necessity of investing in personal growth. The conversation emphasizes the importance of creating supportive environments and navigating mentorship dynamics to overcome mediocrity and embrace change. In this engaging conversation, Kelly Resendez and Sandee Sgarlata explore the importance of investing in oneself, the neuroscience behind personal growth, and the challenges women face in navigating life changes and imposter syndrome. They discuss the significance of community support and the need for women to embrace their worth and potential, especially during transitional phases in life. The dialogue emphasizes the power of neuroplasticity in reshaping thoughts and behaviors, encouraging listeners to take actionable steps towards self-improvement and fulfillment.Guest Bio:A dynamic business strategist and transformation expert, Kelly Resendez is a multifaceted leader who empowers professionals to scale their potential and embrace abundant living. As a former executive and now Strategic Advisor at GoodLeap, a multibillion-dollar technology company, Resendez brings consulting expertise to help organizations and individuals unlock exponential growth. With a proven track record of scaling businesses and transforming mindsets, they provide high-level consulting services that drive meaningful organizational and personal change. A co-owner of High Impact Coach Mentorship and GoBundance, a membership organization dedicated to achieving greatness and abundance, Resendez is passionate about helping professionals adopt transformative mindset strategies and overcome self-limiting patterns. They believe success emerges from the intersection of personal growth and strategic thinking. Through their bestselling book "Big Voices" and influential professional network, Resendez shares powerful strategies that inspire individuals to think differently, break through barriers, and design lives of intentional success. As a thought leader and parent, they demonstrate that professional excellence and personal fulfillment are not mutually exclusive.Takeaways:Kelly Resendez emphasizes the importance of an abundance mindset.Self-sabotage is a common challenge for many women.Personal growth requires a commitment to self-awareness.Finding purpose is crucial for women in all walks of life.Supportive communities can help women thrive.Conscious leadership is essential for improving corporate culture.Investing in personal development yields significant returns.Women often face unique challenges in mentorship dynamics.It's possible to be successful without sacrificing personal well-being.Mediocrity can be overcome by making intentional choices. Investing in oneself is crucial for personal growth.Many people struggle with self-worth and prioritizing their needs.Neuroscience plays a significant role in understanding our behaviors.Neuroplasticity allows us to change our thought patterns.Women often face unique challenges during life transitions.Community support is essential for navigating changes.Imposter syndrome can be normalized and managed.Embracing discomfort can lead to growth and breakthroughs.It's important to educate oneself about health choices.Change is a constant and can lead to new opportunities.Connect with Kelly:www.kellyresendez.comInstgram: https://www.instagram.com/kelly_resendez/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata    

How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind. Episode Length: Approximately 25 minutes Key Focus: Dream achievement, goal manifestation, subconscious programming What You'll Discover The Specificity Principle Why vague dreams produce vague results (and how to avoid this trap) The danger of saying "I want more money" vs. creating specific financial targets How to transform general aspirations into laser-focused outcomes The Wish Fulfilled Methodology See It: Visualizing your achieved dream with crystal clarity Hear It: Programming the sounds of success into your mind Feel It: Embodying the emotions of already having achieved your goal Act As If: The powerful psychology of success behavior modeling The Four Critical Questions Framework Paul reveals the four questions that unlock subconscious motivation: What will happen if you get it? What won't happen if you get it? What will happen if you don't get it? What won't happen if you don't get it? Key Timestamps & Highlights [0:00-3:00] Introduction and connection to episode #445 [3:00-8:00] The specificity imperative - why details matter [8:00-12:00] Acting as if you've already achieved your dream [12:00-15:00] Learning from past successes and modeling others [15:00-18:00] The ecology check - ensuring your goals serve everyone [18:00-25:00] Guided hypnosis session - Programming your subconscious for success Powerful Takeaways The Present Moment Assessment Know exactly where you are on your journey (0%, 50%, 90%?) "What gets measured gets done" - the importance of tracking progress Creating your baseline for authentic goal measurement The Success Trigger Method Paul shares his personal trainer certification story - how he visualized sitting on steps with his certificate, and how this exact scenario manifested. Learn to create your own "achievement trigger" that signals you've reached your destination. The Resource Recovery Technique Mining your past successes for transferable skills Learning from others who've achieved similar dreams Why reinventing the wheel slows down your progress The Ecological Framework Ensuring your dreams benefit you, your loved ones, and the planet The importance of personal initiation vs. waiting for others Creating win-win outcomes that serve the greater good The Guided Hypnosis Experience The episode culminates in a transformative 7-minute hypnosis session designed to: Embed the "feeling of the wish fulfilled" into your subconscious Activate your reticular activating system to notice opportunities Program your unconscious mind to support your dream achievement Create lasting motivation that pulls rather than pushes you forward Note: This section begins around the 18-minute mark and should be experienced in a safe, comfortable environment with eyes closed. Action Steps Define Your Specific Dream: Move beyond "I want more money" to "I want to earn £X by doing Y" Create Your Success Movie: Visualize seeing, hearing, and feeling your achieved dream Establish Your Trigger: Identify the specific moment that will tell you "I've made it" Resource Audit: List skills from past successes that apply to this dream Model Success: Find someone who's achieved what you want and study their approach Act As If: Begin embodying the behaviors, language, and mindset of someone who's already achieved your dream Share the Love: Know someone with big dreams who's struggling to make them reality? Share this episode and help them unlock their potential. https://personaldevelopmentunplugged.com/449-how-to-achieve-your-outcome-your-dream Remember: Your dreams aren't just wishes—they're blueprints waiting to be built. This episode gives you the tools, the mindset, and the subconscious programming to make them your reality. Subscribe, follow, and leave a review to help more dream achievers discover Personal Development Unplugged! Shine Brightly

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pediatric nurse and lactation consultant Angie Howell shares her profound journey of experiencing a medical miracle with her eighth child, Jade. Amidst personal turmoil and uncertainty, Angie recounts the miraculous healing of Jade through a prayer gathering led by her cousin Rich and his Christian biker group. The episode highlights Angie's initial struggle with faith, the transformative power of prayer, and the eventual realization that Jesus was with her throughout her trials. Angie also discusses her nursing career, the founding of her home health agency for children with disabilities, and hints at a potential film adaptation of her powerful story. The episode concludes with a heartfelt prayer.  00:00 A Miraculous Encounter with Jesus 00:52 Introducing Angie Howell 01:51 Angie's Life Before the Miracle 02:55 The Rollercoaster of Emotions 05:42 Jade's Diagnosis and Struggles 12:33 A Divine Intervention 14:45 The Prayer Meeting 20:11 The Miraculous MRI Results 23:19 A Miracle in the Midst of Struggle 24:01 The Journey of Jade's Progress 27:13 Faith and Personal Growth 33:26 Jade's Miraculous Encounter 37:25 Current Life and Future Plans 42:33 Conclusion and Final Thoughts Angie's new book: Jewel of Heaven: https://a.co/d/963MWLT Angie's website: https://www.angiehowell.com/

SummaryIn this conversation, Clayton Cuteri explores the themes of spiritual journeys, attachment, and the importance of detachment in navigating a troubled world. He emphasizes the need to release attachments to people, ideas, and outcomes to find inner peace and contribute positively to the world. Cuteri discusses the complexities of maintaining calm amidst chaos and encourages listeners to manifest a new reality by embodying peace and leadership.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro03:34 - The Complexity of Detachment in a Troubled World08:46 - Creating Calmness Amidst Chaos13:31 - Manifesting a New Reality NowIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE

In this episode, I'm tackling the impossible position women face in professional settings—we're either seen as competent and cold or likable but unskilled, and honestly, I'm tired of having to choose between these limiting options. I dive into how we undermine our own authority through the words we choose and share practical strategies for speaking with confidence. Your expertise didn't accidentally find its way into your brain; you've earned it through experience, education, and growth, and it's time to stop apologizing for what you know. https://www.instagram.com/nicole_bachle/

We often wait for motivation to strike, hoping it will magically propel us toward our dreams. But what if the key to lasting motivation is already within us?Snippet of wisdom 78.This is the most replayed snippet of wisdom. My guest and good friend Jamie Fair talks about how to create lasting motivation.Press play to learn how to stop waiting for motivation and start building it, one bold step at a time.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Fair in episode #302:https://personaldevelopmentmasterypodcast.com/302Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Jerry Takigawa is a rare kind of thinker, someone who approaches the world not just with creativity but with deep awareness, humility, and care. His work as an artist and storyteller explores what it means to carry a legacy, reframe pain into purpose, and make meaning in a world that often feels fragmented. In this episode of Design Of, Jerry shares how his Japanese American heritage, his parents' experience with internment, and his lifelong creative practice have shaped the way he see, and responds to, the world. This is a conversation for leaders, creators, and anyone navigating complexity. Jerry doesn't just talk about ideas, he embodies a way of thinking that invites reflection, connection, and change. You'll hear: + Why embracing uncertainty can lead to more authentic leadership + How silence and heritage shape our voice, and our responsibility vWhat it means to create from both logic and intuition + How storytelling, metaphor, and vulnerability unlock deeper trust + And why making space for meaning is essential to resilience and growth One of the most powerful ideas Jerry shares is this: “Your thinking is genesis, and your actions are contagious. So what is worth doing?” Whether you're building a business, guiding a team, or simply trying to live with more intention, this conversation is a meaningful invitation to pause, look closer, and move forward with greater clarity.

Awaken the Healer Within: Tapping into Your Body's Innate Wisdom with Inna SegalIntuitive Healer & Bestselling Author of "The Secret Language Of Your Body" - Helping Millions Reclaim Inner Health & Power.Today, I'm honoured to welcome Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.​Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has touched countless lives, offering tools and practices that bridge the gap between mind, body, and spirit.​In this episode, we'll delve into Inna's journey, explore the principles behind her healing approach, and discover how tuning into our body's innate intelligence can lead to lasting well-being.​Whether you're new to the world of intuitive healing or seeking more profound understanding, this conversation promises to be enlightening and inspiring.​So, let's dive in and uncover the wisdom that lies within.Link:https://www.innasegal.com/masterclassCreativityHacking CreativityCreative ThinkingInnovationProblem SolvingPersonal GrowthProductivityIdea GenerationMindsetEntrepreneurship/BusinessAlternative Healing Techniques,Emotional Healing,Emotional Intelligence,Energy Healing,Intuitive healing,Personal Development,Personal Growth,Spiritual Growth,Spirituality,Trauma RecoverySupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this engaging conversation, Dylan Silver interviews Monica Robinson, a mortgage broker who shares her journey from banking to becoming an independent broker. Monica discusses the challenges she faced in her first year, the booming market during 2020, and her transition to opening her own brokerage. She emphasizes the importance of communication in the industry and offers valuable advice for aspiring mortgage lenders.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of Between Two Coaches', hosts Nick Klastava and Amanda Katz welcome Kristen as the Guest host!. Kristen got to ask Nick and Amanda a bunch of audience question leading a lively discussion about personal updates, the evolution of social media in the running community, and the importance of support in coaching. The conversation flows through various topics, including running news, personal growth as coaches, and the advice they give to athletes. The episode wraps up with Kristen's insightful answers to the secret questions, highlighting the simplicity of running and the value of hard work.--------------------------(00:00) Welcome Guest Kristen(02:36) Kristen's Running Journey and Family Life(06:50) Father's Day Reflections and Parenting Challenges(10:11) Kristen's Week and Nutrition Background(13:06) Boston Marathon Controversy and Community Reactions(19:16) The Evolution of Social Media and Running(28:12) Coaching Evolution: From Results to Relationships(33:55) Advice and Personal Growth in Running(45:23) Secret Questions and Insights-----------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Michael Denehey interviews Joey Coleman, Chief Experience Composer at Design Symphony, shares insights on how business owners can design their first 100 days to foster momentum, clarity, and joy. He highlights the value of taking extended breaks, recommending at least two weeks to recharge and prevent burnout. Advocating for personal growth, Coleman encourages reading fiction and scheduling time for self-care to prioritize well-being. Additionally, he emphasizes celebrating achievements and maintaining a balance between work and personal life as key strategies for sustaining long-term success. Key Takeaways for Small Business Owners: Design Your Own First 100 Days: Apply the same strategic thinking you use for customers and employees to yourself—plan your first 100 days of any new business phase with intention and clarity. Take True Time Off to Reset: Even a 10+ day break (ideally more) away from work and tech can dramatically reset your energy, creativity, and focus. You're not just resting—you're recharging your leadership capacity. Celebrate Small Wins Regularly: Don't wait for big milestones to celebrate—acknowledge small victories to boost motivation and prevent burnout. Even a solo movie or walk can be a powerful reward. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Grow Yourself, Not Just the Business: Set personal growth goals with the same focus you give business metrics. A stronger, wiser version of you is needed to lead the next stage of your company. Protect Appointments with Yourself: Treat time with yourself as sacred. If you wouldn't cancel a client meeting, don't cancel on yourself. Your well-being directly impacts your business health. Rediscover Joy Through Non-Business Activities: Read fiction, take a dance class, explore hobbies—doing things that have no direct business ROI can reignite creativity and emotional resilience. One action small business owners can take:  According to Joey Coleman, one action a small business owner should take is a 10-day (or longer) true break from work—completely unplugged from emails, calls, and business tasks—to reset, gain clarity, and return with renewed energy. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Welcome to Part 1 of our illuminating series, "Switch Hats, Not Values - Leading with Clarity and Sanity!" In this episode of the Leadership Sandbox, Tammy J. Bond sits down with Kendall Peterson, Early Learning Manager for the Quinault Nation. Kendall shares her transformative leadership journey through the powerful metaphor of 'switching hats,' revealing how adopting different leadership roles has revolutionized her communication and enhanced team dynamics. This conversation dives deep into why clarity in leadership is non-negotiable and the inherent challenges of setting crucial boundaries. You'll explore how deeply personal values intertwine with professional relationships and discover the significant impact of leading with intention. Kendall's experiences highlight that avoiding difficult conversations ultimately leads to negative team outcomes. Tune in to learn how transparency about your leadership style can foster a healthier work environment and propel your personal growth as a leader. Key Takeaways for Leaders: The "Hats" Concept for Clarity: Learn how intentionally "switching hats" (adopting different roles) provides clarity in communication and sets clear expectations for your team. Boundaries are Non-Negotiable: Effective leadership demands setting firm boundaries to maintain professionalism and reduce stress for both you and your team. Values as Your Compass: Understand why aligning with your personal values is fundamental for authentic and effective leadership. Confronting Avoidance: Discover how avoiding difficult conversations and issues directly leads to negative team dynamics and hinders personal growth. Intentional Leadership: Embrace the importance of leading with intention to foster a healthier and more productive work environment. Onboarding for Success: Learn how clear expectations set during onboarding new staff lay the groundwork for a positive team dynamic. In This Episode, You'll Learn: How Kendall Peterson transformed her leadership style using the 'hats' metaphor. The profound impact of clarity in leadership on reducing stress and improving team morale. Why understanding and integrating personal values is crucial for effective management. The benefits of transparency in your leadership style for building stronger relationships. How team support is essential for a leader's growth and success. Strategies for avoiding difficult conversations and their impact on team dynamics. Meet Kendall: Kendall Peterson has more than 20 years of service in programs supporting children and families, and 9 years as the Early Learning Manager for the Quinault Indian Nation. She oversees Head Start, Early Head Start, and licensed childcare programming for the Nation, building strong, culturally responsive early learning environments grounded in community values. Kendall is passionate about meeting families where they are and offering programming that helps them grow. She brings a reflective, practical approach to her own leadership journey, and is committed to mentoring her team to help them discover and realize their passions and potential. She has successfully navigated the complexities of Tribal governance, federal and state early learning regulations, and diverse stakeholder expectations, while keeping the needs of children, families, and staff at the center of her work. She brings a practical, reflective approach to leadership and is eager to share real-world strategies for staying grounded while managing competing roles. Chapters: 00:00 Introduction to Leadership and the Concept of Hats: Setting the stage for understanding various leadership roles. 01:39 Kendall's Journey and Leadership Challenges: Hear about Kendall's real-world experiences and the obstacles she navigated. 04:56 The Importance of Clarity in Leadership: Why clear communication is vital for effective management. 08:49 Transforming Conversations and Leadership Style: Practical insights into changing your approach to team dynamics. 12:25 The Impact of Values on Leadership: Exploring how personal values shape your professional approach. 16:19 Setting Boundaries and Leading with Clarity: Essential strategies for establishing and maintaining professional boundaries. 19:42 Onboarding New Staff and Establishing Expectations: Best practices for setting a positive tone with new team members. 23:32 The Role of Team Support in Leadership Growth: How strong team dynamics contribute to a leader's success. 27:12 Conclusion and Future Conversations on Leadership: Wrapping up Part 1 and looking ahead in the series. Ready to lead with intention and master the art of 'switching hats' without losing your core values? Tune into Part 1 of this empowering series on the Leadership Sandbox! Learn More Here: bondgroupenterprises.com/podcast  

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to   While I often say that all families are dysfunctional, Michael Swerdloff's family had some pretty serious issues including violence and infidelity which deeply impacted the entire family and for Michael, set the stage for a tumultuous childhood that would shape his understanding of love, relationships, and self-worth. As Michael narrates his experiences, he takes us through the pivotal moments that led to his transformation. From dealing with the trauma of family secrets to facing his own demons through substance abuse, Michael's journey is one of grappling with self-hate and anger. He candidly discusses the turning point when he found himself in a locked mental hospital, which became a catalyst for change. It was there that he began to confront his past and the patterns that had defined his life. From this came a commitment to self care. From a mental health perspective, Michael found meditation which opened doors to self-reflection and inner peace. His dedication to this practice led him to profound realizations about his identity and purpose. Heshares how the act of sitting with oneself can lead to unimaginable growth and understanding. Michael's  journey from a past filled with shame and anger to a life characterized by love and self-acceptance serves as a reminder that change is possible, no matter how deep the scars may run. Tune in and discover how embracing vulnerability and seeking help can lead to a richer, more fulfilling life.   Part Two of this episode is available for subscribers at     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Mental blocks are self-imposed barriers that entrepreneur and psychology expert Dr. Travis Fox reveals through his revolutionary Mystic Persona System in this Play Big Faster episode. Breaking through mental barriers requires understanding the 102 personas operating within your subconscious mind that create limiting beliefs and self sabotage patterns keeping you stuck. Dr. Fox, creator of the Dual Path Dynamics methodology, exposes how overcoming mental blocks starts with recognizing we're all "imposters" running around pretending we have our lives figured out. From his 30+ years helping entrepreneurs overcome limiting beliefs, he shares why most coaches burn out in 36 months and how removing mental blocks that keep you stuck requires integrating your shadow personas rather than avoiding them. Key insights include: How to get over mental blocks by identifying which persona is creating resistance  Why personal development without persona integration leads to self sabotaging behaviors  Releasing emotional blocks through presence rather than distraction  Mental clarity techniques for entrepreneurs juggling multiple roles  Stop inner conflict by understanding your internal dialogue patterns  Cleanse self doubt by owning your sovereign decision-making power This episode is perfect for entrepreneurs struggling with mental blockages around scaling, solopreneurs battling self doubt, and business owners ready to achieve your goals by addressing the psychological barriers beneath surface-level strategies. Dr. Fox's unconventional approach combines behavioral health insights with spiritual psychology, offering practical tools for releasing resistance and shifting your identity from victim to architect of your experience. Whether you're experiencing fear of trying new things in business or seeking mental toughness for breakthrough performance, this conversation provides a refreshingly honest perspective on personal empowerment that goes beyond positive thinking platitudes to create lasting transformation.

Have you ever asked yourself: "If I could go back, what advice would I give my younger self?" "How do I teach my kids to face their fears when I still struggle with my own?" "Is true strength about bottling things up, or asking for help?" If these questions resonate, get ready for an honest, funny, and deeply touching exchange that reminds us how universal the struggles of growing up—and parenting—really are. Today, Larry Hagner and his son Ethan Hagner tackle the ultimate hypothetical: what would you say to your younger self? Their conversation unpacks not just advice for growing up, but crucial lessons for fathers navigating the complexities of guiding their children. Ethan Hagner candidly admits to being an anxious and introverted kid. Looking back, he shares how powerfully stepping out of his comfort zone—whether wrestling with social fears, struggling through disliked activities, or simply talking to a childhood crush—shaped the confident young man he's become. Larry, reflecting as a proud dad, shares the immense power of letting your kids see you embrace challenges too, and the vital importance of showing your family how to ask for help when things get tough. Become the best husband and leader you can: www.thedadedge.com/mastermind In this deeply touching conversation, we dig into: The Growth Zone: Ethan's journey from anxiety and introversion to confidence, forged by repeatedly stepping out of his comfort zone. Parental Modeling of Discomfort: Why it's crucial for dads not just to tell their kids to be brave, but to show them how they embrace their own challenges. Vulnerability as Strength: The transformative message that emotional openness isn't weakness, but a critical part of living and growing into your full potential. The Power of Asking for Help: Why leaning on your support network and giving yourself (and others) permission to be human is essential for navigating tough times. Navigating Universal Struggles: Honest reflections on the challenges of growing up and the ongoing journey of self-discovery, from both a father's and son's perspective. Whether you're a parent guiding your children, or someone still figuring it all out, this episode delivers real talk, practical takeaways, and a reminder that every chapter—no matter how daunting—is worth diving into, together. Here's what research and observation highlight about discomfort and growth: Studies show that individuals who regularly engage in activities outside their comfort zone report a 20% increase in self-efficacy and resilience. Children whose parents model vulnerability and the act of asking for help demonstrate 30% higher emotional intelligence and stronger coping skills. A strong social support network is correlated with a 45% reduction in perceived stress levels during challenging life transitions. www.thedadedge.com/alliance www.1stphorm.com/dadedge www.thedadedge.com/mastermind  

Send us a text“Most people don't realize that 95% of prisoners in forced labor (slave labor) camps die.” ~ Dr. Robert WolfEpisode Overview:In this episode of The Remarkable People Podcast, host David Pasqualone welcomes Dr. Robert Wolf, who shares the inspiring stories of his and his father's resilience in the face of adversity. Recorded the day after Father's Day 2025, Dr. Wolf delves into his father's harrowing experiences as a Holocaust survivor and how he authored a powerful story of determination and redemption. Dr. Wolf discusses the ongoing fight against antisemitism, its deep-seated presence in history, and the importance of education and integrity in combating hate. The conversation touches on personal anecdotes, the importance of never giving up, and the powerful lessons that history offers us—illustrating how these lessons can help forge a better, more compassionate world. The episode is a compelling call to action for unity, education, and love amidst global turmoil.00:00 Introduction to Dr. Robert Wolf01:41 The Fight Against Antisemitism05:27 Rob's Upbringing and Education06:55 The Legacy of Dr. Wolf's Parents09:17 The Importance of Resilience and Integrity13:43 The Power of Determination and Faith18:58 Lessons from History and Personal Growth27:31 The Importance of Love and Unity28:04 Addressing Hatred and Antisemitism29:06 Education and Protests in Universities31:43 Personal Stories of Survival33:33 Reflections on Family and Legacy36:23 The Role of Faith and Truth41:44 Middle East and the Path to Peace46:22 Final Thoughts and Messages SHOW NOTES & LINKS: Website: http://RobertJWolfMD.comX: @RobertJWolfMDLinkedIn: RobertJWolfInstagram: RobertJWolfMDFB (Meta) author page: Not a Real Enemy by Robert J WolfThe link to purchase “Not a Real Enemy” book: https://mybook.to/I3hEA5Support the showWant Even More?

What if the life you really want isn't lost—it's just buried under expectations? Today's guest is activist, author, and founder of Moms Demand Action, Shannon Watts. On the pod, she shares what it takes to reclaim your voice, reconnect with your purpose, and live a life lit by your own desire. We talk about identity, burnout, blowback, and what it means to start a fire at any age.You'll Learn: -How to reconnect with your true desires (not just the ones you were taught to want)-The difference between obligation and purpose and how to stop confusing the two-The real cost of staying quiet and how to move through the fear of being seen-What Shannon's “fire formula” is and how to use it to find purpose at any age-How to let go of an identity that no longer fits and begin to reinvent yourself Shannon Watts is the founder and former leader of Moms Demand Action—one of the largest grassroots movements in the country, dedicated to ending gun violence and creating safer communities.  She's also a speaker, community leader and author of the beautiful new bookFired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. More on Shannon

Is there someone in your life that you would say exudes qualities like authenticity, boldness, and curiosity?  If so, today's guest would likely tell you that person is exhibiting the ABCs of Charisma. In this episode, leadership expert Milam Miller demystifies charisma, revealing it's a skill anyone can develop; shares practical strategies for genuine connection; and valuable techniques for meaningful interactions and more impactful communication. Drawing from sports and leadership experience, Milam explains that true charisma is about making others feel seen and heard, not self-promotion.  His debut book The Charisma Craft:  A Modern Leadership Guide to Enhance Your “Rizz” Factor will be published on June 25, 2025.  Guest's Website: BCK: Be Confident & Kind | Leading in the Age of AI Guest's Book (Available June 25, 2025): About | Empower Your Leadership to Be Confident and Kind — BCK: Be Confident & Kind, Charisma Training for Leaders TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Would you have labeled yourself as charismatic prior to this episode?  Has your view changed? What one technique discussed in this episode would you be most likely to incorporate into your daily interactions? Is there someone in your personal or professional life you feel you have a genuine connection with? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.

This is the episode we have all been waiting for. Legendary Hall of Famer, Cal Ripken Jr. returns to "Is This A Great Game, Or What?" but this time with his son, Ryan Ripken. In our Father's Day week celebration, we have brought these two together to chat with our father-son duo about the game we love and growing up around it. Ryan Ripken currently is a member of the media, with his very own show, but is a former professional baseball player and great basketball player, just like his dad. Tim, while he was a beat reporter, covered Cal Jr. in the 80's and the two have had a long standing friendship ever since then, even though we aren't allowed to actually say that when it comes to reporter-player (give me a break). Enjoy, share the show with a friend and thank you for listening/watching! Visit GreatGameOrWhat.com to contact the show with your questions, quips and insights. Joy Pop Productions LLC

296. Finding Your Creative Purpose with Judith Hill   In this episode of Creative Chats, Judith Hill shares her journey to becoming a successful portrait photographer. She discusses the importance of community, facing fears, and the pivotal moments that led her to pursue her passion full-time. Judith emphasizes the significance of purpose in creative work and how passion projects can reignite momentum. She also highlights the need for connection and support in the creative industry, encouraging others to bet on themselves and follow their dreams. Judith Hill is a Nashville-based portrait photographer and the founder of Judith Hill Photography. With over 13 years of experience in photography—including 8 years running her business full-time—Judith is known for her ability to empower clients through intimate, meaningful portrait sessions. Her work focuses on helping women rediscover their value and confidence, particularly through projects like her "40 Over 40" campaign. Passionate about purpose-driven creativity, Judith is also launching Judith Hill Academy to coach other creatives in building profitable, fulfilling businesses. Top 3 Key Takeaways 1. Purpose Drives Creative Success Judith emphasizes the importance of being deeply rooted in purpose. Knowing your "why" helps you navigate fear, make aligned decisions, and create work that truly resonates—with yourself and others. 2. Embrace the Pivot (and the Fear That Comes With It) Making a major career change is daunting, but Judith shares that fear is usually a biological response to the unknown. Success comes from acknowledging that fear, betting on yourself, and understanding that creativity often means continually reinventing your identity and business. 3. Community Over Competition Building a supportive community, and seeking mentorship, is crucial for creative growth. Isolation can stifle creativity, whereas community helps you stay motivated, share wisdom, and overcome challenges together. Links & Resources Mentioned @JudithHillPhoto (Instagram) - https://instagram.com/JudithHillPhoto Judith Hill Academy - https://judithhillacademy.com/ (sign up for updates and newsletter) Daily Creative Habit - https://dailycreativehabit.com/ Mike Brennan's Website - https://mikebrennon.me/ Thanks for tuning in to another inspiring episode of Creative Chats! If today's conversation with Judith Hill encouraged or challenged you, be sure to follow her at @JudithHillPhoto and sign up for updates at judithhillacademy.com. For more creative resources, check out dailycreativehabit.com and don't forget to subscribe, rate, and review the podcast so more creatives can find these stories and wisdom. Keep creating and remember—when you create, we all win! Copy

In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomings of modern education, the influence of big pharma and big food, and the importance of free speech. Victoria shares her personal journey, from her difficult childhood to her success in the U.S., offering insights into the challenges she faced and how they shaped her mindset. Episode Highlights: 02:25 Victoria's Journey from the Soviet Union 15:55 Experiences of Communism and Immigration 22:06 Challenges of Assimilation and Cultural Differences 52:16 The Influence of Social Media 57:57 Parenting and Societal Changes 01:09:45 Historical Parallels and Modern Consequences 01:26:37 Education and Media's Role in Society 01:31:28 Critique of DEI and Identity Politics 01:32:22 The Importance of Free Speech 01:32:27 Censorship and Social Media 01:37:58 The Role of Media and Misinformation Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Ever wonder how you'll ever stop people-pleasing and say yes to yourself instead? This episode is for you! Set small boundaries first. Start with low-stakes situations to practice saying no or expressing your preferences. For example, choosing the restaurant when asked, or declining a small favor when you're genuinely busy. These smaller moments build your confidence for bigger boundary-setting situations.Pause before automatically agreeing. When someone asks something of you, try responding with "Let me check my schedule and get back to you" or "I need to think about that." This brief delay gives you space to consider what you actually want to do rather than reflexively saying yes to avoid disappointing someone.Remember that disappointment isn't dangerous. People-pleasers often fear others' negative reactions, but someone being temporarily disappointed or mildly upset doesn't mean you've done something wrong or that the relationship is in jeopardy. Most healthy relationships can handle occasional "no" responses, and those that can't may need reevaluation.Notice your internal warning signs. Pay attention to feelings of resentment, exhaustion, or anxiety that often accompany over-committing. These emotions are signals that you're stretching yourself too thin to accommodate others. When you catch these feelings early, you can course-correct before burning out.Practice stating your needs directly. Instead of hinting or hoping others will guess what you want, try expressing yourself clearly. Say "I'd prefer to meet at 2 PM" rather than "Whatever time works for you is fine." Direct communication often leads to better outcomes and reduces the mental energy spent on trying to read between the lines.The key is building these skills gradually. People-pleasing patterns developed over time, so changing them takes patience and consistent practice. Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Send us a text Dr. Holly Catterton Allen reveals that spirituality is crucial to childhood resilience. She explains that children are born as spiritual beings with an inherent capacity for deep relationships with self, others, and God. She challenges traditional approaches to children's faith formation by emphasizing contemplative practices and "wondering questions" instead of formulaic answers.• Children are born spiritual beings, not just physical, emotional, and intellectual ones.• Spirituality encompasses three essential relationships: with self, others, and God.• Research shows spirituality ranks as a key protective factor in childhood resilience.• Creating space for questions without immediate answers builds authentic spiritual growth.• Simple practices like asking "Who are you in the story?" can open meaningful spiritual conversations.• Children don't need all protective factors to be resilient if they have a meaningful connection to God.• Knowing God as present, understanding, and healing provides "the most powerful resilience armor."Try asking the children in your life open-ended "wondering questions" this week, and see how it enriches your conversations and deepens your connections.Visit Dr. Holly Catterton Allen here: InterGenerate ConferenceOrder "Forming Resilient Children."Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

“Transformation is instantaneous yet cumulative.” – Ariel & Shya Kane Tune in to Being Here with Ariel and Shya and hone the skill-set of listening. You may be surprised to find that transformation is suddenly made easy.

In this conversation, Stephen Schmidt interviews Justin Piche, a successful real estate entrepreneur who transitioned from a career in engineering and the Navy to land investing. Justin shares his journey, the challenges he faced, and the strategies he employed to build a scalable business. He discusses the importance of leadership, team building, and adapting to market changes. Justin also offers valuable advice for aspiring real estate investors, emphasizing the need for action and continuous learning.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this engaging conversation, Essa Rassool shares his unique journey from aspiring professional wrestler to successful real estate entrepreneur in California. He discusses the challenges he faced, the lessons learned, and the importance of hard work and belief in oneself. Essa emphasizes the realities of the real estate market, the pitfalls of online courses, and the significance of authenticity in personal growth. His story serves as an inspiration for aspiring investors and highlights the dedication required to succeed in the competitive real estate industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this conversation, Brett McCollum interviews Mike Morawski, a seasoned real estate investor who shares his journey through the highs and lows of the real estate market. Mike discusses his early successes, the challenges he faced during the 2008 financial crisis, and the lessons he learned during his time in federal prison. He emphasizes the importance of understanding market cycles, the value of networking, and best practices for raising capital in uncertain times. Mike also shares insights on the current market landscape and offers advice for investors looking to navigate these changing times.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming   In this episode of Intuition: Your Success Compass, we're talking about something women in business don't hear enough—it's okay to celebrate yourself. Actually, it's necessary. If you've ever downplayed your success, brushed off compliments, or felt awkward about sharing your win, then this one's for you. I share how societal conditioning (and a few saboteurs like the Judge and Pleaser) can mute your confidence and keep you from acknowledging the amazing things you've done. Come on! We want to know! We'll explore the difference between self-assuredness and ego, and why authentic self-celebration is a service. One that is not just to yourself, but to those watching you lead. You'll get practical tools like how to keep an achievement journal, build a “brag buddy” system, and start owning your growth without second-guessing it. If you're ready to replace perfectionism with self-respect and finally embrace the power of your own story, listen in.   

This interview delves into Steven Kuhn's "Humble Alpha" concept, focusing on internal strength and authenticity. Kuhn emphasizes discovering one's true identity through self-reflection and external feedback, culminating in a two-word moniker. He champions certainty and "HIT" principles (honesty, integrity, transparency) as foundations for leadership. Kuhn's experience includes working with figures like Andrea Bocelli and Olivia Newton-John, facilitating their business optimization. 1 He stresses seizing opportunities by expanding awareness and connecting existing skills across different fields. Kuhn's personal journey, including a period in a monastery, underscores the importance of self-discovery. #HumbleAlpha #Leadership #Authenticity #SelfDiscovery #PersonalGrowth #BusinessOptimization #Entrepreneurship #Identity #Mentorship #StevenKuhn https://steven-kuhn.com/   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

In this episode, Allison explores:Why luck isn't just about chance—and why that's good newsThe four types of luck identified by Dr. James H. AustinReal stories of leaders who used each type of luck to create massive resultsHow to move from Motion Luck to Awareness Luck to Magnetic LuckA simple 3-step system to start manufacturing your own luck todayThe Daily Opportunity Audit and other practical tools for creating momentum

What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path.Download the free training here to watch The Enlifted Method in action.Get more from Enlifted:Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTubeCome to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Liz from FrugalWoods explores how small frugal habits, like DIY haircuts, trigger a compounding effect that goes beyond money, boosting self-reliance, deepening relationships, and even saving time. Her take on frugality reveals how insourcing everyday tasks can lead to long-term freedom, personal growth, and a stronger sense of capability. Read along with the original article(s) here: https://www.frugalwoods.com/2016/06/27/frugality-is-a-compounding-game/ Quotes to ponder: "We've saved a combined $2,688 thus far, and will continue to save $1,032 every single year." "Realizing that we're capable of doing things ourselves opened a door for Mr. FW and me to start performing tons of tasks on our own." "Rather than trying to stretch out the time between haircuts or use coupons or hunt down discounts, we simply removed this expense wholesale." Episode references: EconoMe Conference: https://economeconference.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Today's WINNING Word of The Day, Coach JC shares with you how to step into YOUR SUPERMAN MOMENT!!!! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This June, we're giving you the ultimate guide to getting a Cancer man obsessed with YOU.Get ready to learn:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lisa Hankins. Topic: Her book Beyond the Chair and life after the beauty industry.