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In this video, you'll learn the Hermetic Principle of Rhythm and how it explains the cycles you keep living through, the highs where you feel unstoppable, and the lows where you question everything. Chris breaks rhythm down as the “breath of life,” expansion and contraction, push and pull, growth and rest, and shows why your mood, motivation, money, creativity, confidence, and even your sense of purpose naturally rise and fall. You can expect practical clarity on why you suffer when you demand permanent momentum, or panic during an “exhale,” and how to stop letting temporary swings make permanent decisions. You'll also get tools you can use immediately, including a one minute breath reset, a two-plan method that builds a high tide plan and a low tide plan, and a no major decision rule for those moments when you're at the top or bottom of the wave. The episode applies rhythm to relationships, discipline, and relapse patterns, and finishes with a hard, direct segment on depression as an ego loop, identity fusion, and self-focused narration, plus how to interrupt that loop with usefulness, service, behavior, and small wins that rebuild confidence. If you've been stuck in cycles of intensity and collapse, this will give you language, structure, and a steady way forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Episode SummaryI share my favorite top 10 productivity books for high achievers who want to optimize their time..Show Notes Pagejeffsanders.com/607a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps you frozen now, even though you have already done the brave thing and stepped into change.You will hear a simple mindset shift that turns decisions from pressure-filled tests into chances to build self trust.You will get three practical tools to help you treat your choices as experiments instead of life sentences.And you will start building your own evidence that you can handle what comes next, so you feel less afraid of “getting it wrong” and more grounded in who you are becoming.Press play to sit with me for a few minutes, and learn how to move from chasing certainty to trusting your ability to respond with clarity, courage, and self respect in this next chapter of your life and work.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Do you notice the same patterns repeating in your life?What if those patterns weren't random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work.We explore what's ahead in 2026 astrology, including the rare Saturn–Neptune conjunction, and how this potent alignment may signal both a collective energetic shift and a deeply personal invitation to change and do the inner work. Rather than predicting fate, we discuss how astrology can help you understand your nervous system patterns, emotional responses, and subconscious themes—so you can move forward with greater clarity and compassion.Remy also shares how receiving her own birth chart reading illuminated the roots of long-held wounds, softened her relationship with herself, and opened the door to lasting emotional healing. If you've been navigating self-love, energetic boundaries, or a season of transition, this episode offers insight, reassurance, and gentle encouragement.In this episode, you'll learn:What the 2026 Saturn–Neptune conjunction may bring collectively and personallyHow astrology mirrors nervous system responses and emotional patternsWhy somatic healing and subconscious work pair powerfully with astrologyHow astrology supports spiritual healing and growthThe connection between your moon sign and mental healthHow your birth chart reveals emotional patternsThe healing power of naming and understanding recurring patternsHow to work intentionally with full moon and new moon energyWhy astrology predictions are about awareness—not destinyThe role of self-respect in healing and relationshipsHow astrology can guide both your subconscious work and next steps with clarityWhether you're in a season of reflection, transition, or spiritual awakening, this conversation offers a reminder: healing doesn't happen all at once. As you learn to trust yourself—and the divine timing of your path, clarity unfolds naturally.Much love,LaurieLaurie's episode on Patrauma Party with Remy RamirezClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
Caleb McLaughlin, best known for his role as Lucas Sinclair in Stranger Things, reminisces about his experiences growing up on screen, from Broadway beginnings to international fame. Caleb shares his insights on the positive dynamics of the Stranger Things set, the impact of faith and family on his life, and his new projects, including the animated film 'GOAT' produced by Steph Curry. Tune in for an engaging discussion on childhood crushes, career milestones, and the journey of a young actor navigating the complexities of fame and personal growth. Make changing time easier for you and your little one… order Magnetic Me today! New customers get 15% off your first order when you go to https://www.MagneticMe.com 00:00 Introduction 03:31 Caleb McLaughlin’s Broadway Beginnings 05:40 Life as a Young Performer 14:49 Family Dynamics and Sibling Rivalry 18:55 Navigating Crushes and Relationships 26:14 Faith and Grounding 34:57 Reflecting on Stranger Things Journey 35:37 The Audition Process 36:26 Meeting the Cast 38:10 Broadway Connections 39:30 Favorite Characters and Deaths 41:24 Lucas and Max’s Relationship 45:43 Reflecting on Stranger Things 53:52 New Projects: GOAT and Shooting Stars 01:02:52 Voice Acting and Animation 01:05:07 Concrete Cowboy and Personal Growth 01:07:57 Final Thoughts and Farewell
In this episode of the Hermetic Principles series, you'll get a practical breakdown of the Hermetic Principle of Polarity, the idea that “opposites” are usually the same thing on a spectrum, different in degree, not different in kind. You'll learn how polarity explains emotional transmutation, how to move from fear toward courage, anger toward clarity, shame toward humility, and how to stop getting trapped in all or nothing thinking. Expect real, grounded examples, plus an easy “ladder” method you can use to shift your state one notch at a time instead of trying to fake a total transformation. This video also takes polarity straight into relationships, attachment, and conflict, including the hard truth that love and hate can sit side by side because they're both high-intensity attachment, and that the real opposite of love is indifference. You'll hear a raw, useful talk on post-divorce obsession, rumination, and how to convert that energy into boundaries, rebuilding, and clean detachment, without lying to yourself about what you feel. It wraps with polarity in leadership and masculine and feminine dynamics, showing how strength and softness can coexist when you learn to control degree, not perform a persona.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Send us a textIn this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people.Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Baggage Claim, where he helps others travel smarter, deeper, and more meaningfully. Together, they explore what separates a tourist from a traveler, the return of human-centered travel advisors in the age of AI, and how exploring the world can heal fear, expand empathy, and reshape purpose.He also opens up about his personal 400-pound weight-loss transformation, his calling to serve the homeless community in Dallas, and the power of gratitude to turn anger into growth.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Creativity is not just for artists or makers, so how can we build creativity and move from having an idea to doing something with it? Joining Jill for this conversation is Zorana Ivcevic Pringle, a senior research scientist and the author of The Creativity Choice. Zorana discusses her journey into the world of creativity, the broader definition of creative acts beyond the arts, and how our emotions play a crucial role in creative processes. She emphasizes embracing discomfort, finding inspiration in frustration, and the necessity for community and collaboration in creative endeavors. This episode is a must-listen if you're curious to explore your own creative potential and bust the myth that creativity is just for the naturally gifted artists.Listen and Learn:How a formative childhood experience with art and creative differences sparked Zorana's lifelong passion for studying creativityHow creativity isn't limited to the arts; it can appear in everyday life, work, and problem-solving, showing that everyone has the potential to be creativeOvercoming fear, uncertainty, and the ‘gap trap' by embracing discomfort, practicing creative self-efficacyWhy creativity is less about sudden inspiration and more about exploring problems deeply, asking questions, experimenting, and allowing solutions to emergeHow both positive and negative emotions serve as valuable information that can inspire creativityWhy creative blocks are a normal part of the process, and why approaching them with self-compassion can help overcome them and restore creative flowHow creativity and community intersect, and how collaboration or social connections can support the creative processResources:Zorana's Website: https://www.zorana-ivcevic-pringle.com/The Creativity Choice: The Science of Making Decisions to Turn Ideas Into Action: https://bookshop.org/a/30734/9781541704329 Zorana's Substack Newsletter: https://creativitydecision.substack.com/ Connect with Zorana on Social MediaLinkedIn: https://www.linkedin.com/in/zorana-ivcevic-pringle/ BlueSky: https://bsky.app/profile/z-i-pringle.bsky.social Twitter: https://x.com/ZoranaPsych Facebook: https://www.facebook.com/ZoranaIvcevicPringle Instagram: https://www.instagram.com/dr.z.i.pringle/About Zorana Ivcevic PringleZorana Ivcevic Pringle, Ph.D., is a Senior Research Scientist at the Yale Center for Emotional Intelligence. Zorana studies the role of emotion in creativity and well-being, examines the role of the arts and art-related institutions in building creativity, and wants to know how we move from having an idea to doing something with it. She edited the Cambridge Handbook of Creativity and Emotions, publishes research in creativity studies, and speaks to diverse audiences about creativity and how to make it happen. Zorana received the Award for Excellence in Research from the Mensa Education and Research Foundation and the Berlyne Award for Outstanding Early Career Achievement in psychology of aesthetics, creativity, and the arts from the American Psychological Association.Related Episodes:247. Find Your Unicorn Space with Eve Rodsky288. The Fun Habit with Mike Rucker294. Yes And: Improv in Psychology with Kelly Leonard345. Writing for Personal Growth with Maureen Murdock376. The Art of Therapy with Michael Alcee410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan LichtySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort!In this episode, you'll learn the three decisive moves you need to finally stop avoiding those difficult discussions—at work, at home, and everywhere in between. Uncover why we procrastinate, how planning to listen (not just to talk!) can transform your relationships, and why commitment is the secret sauce to real change. Packed with practical examples, personal stories, and actionable strategies, this episode is your blueprint for turning anxiety into productive action.Most of us know there's a hard conversation we should have, but we keep putting it off. This video addresses the common tendency of conflict avoidance in relationships, whether with coworkers, family, or friends. Learn valuable strategies for navigating difficult conversations, fostering better communication, and enhancing your emotional intelligence for stronger connections.Ready to punch fear in the face and create meaningful change? Listen now and let the DYL Podcast help you tackle the conversations you've been putting off. Your legacy starts with one brave step, don't miss out!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE CHAPTERS:00:00 "Keys to Successful Hard Conversations"05:34 "Dreaming of Family Legacy"08:04 Avoiding Difficult Conversations09:44 Avoiding Discomfort and Its Costs14:22 "Facing Difficult Conversations"17:12 "Listening Over Agenda"22:02 "Parenting and Tough Conversations"24:55 "Commit to Hard Conversations"29:10 "Leveraging Growth for Success"31:28 "Schedule, Commit, and Act"35:55 "Overcoming Avoidance Through Action"36:56 "Decide, Act, and Grow" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Visit John's website here: https://www.johnkippen.com/View his coaching program here: https://kippencoaching.com/
What if the edge you're looking for isn't another training metric—but the willingness to do hard things on purpose? Coach Chris Newport sits down with Bob Campana for a powerful conversation about mindset, resilience, and human connection.At 72 years old, Bob is still growing, learning, and intentionally seeking discomfort—not for punishment, but for progress. This episode explores why comfort can quietly limit growth, how shared experiences shape who we become, and why staying curious matters at every stage of life.We discuss:Why doing hard things builds resilienceThe role of connection and community in performanceHow mindset shapes long-term growthWhy purpose doesn't have an age limitWhat athletes and high performers can learn from life experienceThis episode is thoughtful, grounded, and deeply relevant for anyone who wants to keep evolving—physically, mentally, and personally.Learn more and find his book here: https://www.theenduranceedge.com/mindset-connection-and-growth-at-any-age/
If you've ever felt like your small wins don't “count,” this episode will change how you see yourself and your progress. In this special episode, Amy reflects on 2025 and shares her favorite moments and notable wins, and what five years of weekly podcasting have taught her about showing up, gratitude, presence, and letting go.If you've struggled with sacrificing good for the sake of perfection, this one's for you.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Papi DiNuzzo, a manifestation mindset life coach. Papi shares his personal journey from humble beginnings to becoming a successful entrepreneur and wealth manager. He discusses the principles of manifestation and the law of attraction, emphasizing the importance of mindset, emotional connection, and taking action. Papi also addresses common misconceptions about manifestation and provides practical steps for listeners to effectively manifest their desires. The conversation highlights the power of thoughts, the significance of intuition, and the necessity of aligning with universal laws to achieve success. Chapters 00:00 Introduction to Manifestation and Entrepreneurship 01:15 Papi's Formative Journey and Entrepreneurial Roots 10:51 Understanding Manifestation and the Law of Attraction 22:52 Common Misunderstandings of Manifestation 23:14 The Power of Proactive Manifestation 29:50 Understanding the Mind: Conscious vs. Subconscious 34:54 Steps to Manifesting Your Desires 41:46 Resources for Manifestation and Personal Growth #manifestation #mindsetcoaching #lawofattraction #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fluent Fiction - Danish: Astrid's Quest: A New Year's Tale of Hope and Renewal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-31-08-38-20-da Story Transcript:Da: Kronborg Slot var klædt i sit vinterlige festskrud.En: Kronborg Slot was dressed in its wintry festive attire.Da: Små lys glimtede mod den blålige skumring, mens snefnug dalede roligt mod jorden.En: Small lights twinkled against the bluish dusk as snowflakes calmly drifted to the ground.Da: Folk myldrede omkring de små boder ved vintermarkedet, alle i søgen efter nytårspynt.En: People swarmed around the small stalls at the winter market, all in search of New Year's decorations.Da: Astrid gik gennem mængden med Jens og Freja ved siden af sig.En: Astrid walked through the crowd with Jens and Freja by her side.Da: Hun var i trediverne, med et hjerte fyldt med både minder og håb.En: She was in her thirties, with a heart filled with both memories and hope.Da: Astrid havde haft et svært år.En: Astrid had had a difficult year.Da: Mange ting havde ikke gået som planlagt, og nu ønskede hun at finde den perfekte dekoration til en frisk start.En: Many things had not gone as planned, and now she wished to find the perfect decoration for a fresh start.Da: Nytåret repræsenterede en ny begyndelse for hende, en chance for at lægge fortiden bag sig.En: The New Year represented a new beginning for her, a chance to put the past behind her.Da: Men i dette øjeblik følte hun sig overvældet af alle de valg omkring sig.En: But at this moment, she felt overwhelmed by all the choices around her.Da: "Bare rolig, Astrid," sagde Jens med et mildt smil.En: "Don't worry, Astrid," said Jens with a gentle smile.Da: "Vi finder noget, der er helt rigtigt for dig."En: "We'll find something that is just right for you."Da: Freja nikkede opmuntrende, hendes varme blik fik Astrid til at føle sig lidt lettere.En: Freja nodded encouragingly, her warm gaze making Astrid feel a bit lighter.Da: De gik tættere på en bod, der solgte håndlavede dekorationer.En: They approached a stall selling handmade decorations.Da: Der hang stjerner lavet af halm og kugler af glas, men Astrid kunne ikke beslutte sig.En: There hung stars made of straw and glass baubles, but Astrid couldn't decide.Da: Hun blev pludselig i tvivl, som om hver dekoration repræsenterede en vej, hun skulle vælge.En: She suddenly felt unsure, as if each decoration represented a path she needed to choose.Da: Hendes indre konflikt voksede.En: Her inner conflict grew.Da: Fortidens skygger truede med at tynge hende ned.En: The shadows of the past threatened to weigh her down.Da: Mens Freja kiggede på nogle farverige lys, fik noget Astrids øje.En: While Freja looked at some colorful lights, something caught Astrid's eye.Da: I en lille kurv, næsten gemt væk, lå en dekorativ figur af en fugl lavet af glitrende sølv.En: In a small basket, almost hidden away, lay a decorative figure of a bird made of glittering silver.Da: Fuglen lignede en lille falk, elegant og stærk.En: The bird resembled a small falcon, elegant and strong.Da: Den symboliserede frihed og fornyelse, præcis hvad Astrid ønskede for det kommende år.En: It symbolized freedom and renewal, precisely what Astrid wanted for the coming year.Da: Astrid rakte ud og løftede figuren op.En: Astrid reached out and lifted the figure.Da: I det øjeblik følte hun en tiltrængt ro.En: At that moment, she felt a much-needed peace.Da: "Denne her," sagde hun næsten åndeløst og vidste, at hun havde fundet det, hun søgte.En: "This one," she said almost breathlessly, knowing she had found what she was seeking.Da: Jens og Freja smilede mod hende med forståelse.En: Jens and Freja smiled at her with understanding.Da: Da Astrid betalte for den lille fugl, mærkede hun et skift indeni.En: As Astrid paid for the little bird, she felt a shift within.Da: Hun følte sig klar til at lade de tunge minder blive tilbage og vende sig mod nye horisonter med mod.En: She felt ready to leave the heavy memories behind and turn toward new horizons with courage.Da: Nytåret ville blive hendes, og hun ville møde det med åbne arme.En: The New Year would be hers, and she would meet it with open arms.Da: Mens de tre venner gik langsomt ud af Kronborg Slots porte, begyndte Astrid at smile bredere.En: As the three friends slowly walked out of Kronborg Slot's gates, Astrid began to smile more broadly.Da: Hun så mod himlen, hvor stjernerne nu glimtede klart, en påmindelse om, at hvert øjeblik er en ny chance.En: She looked up at the sky, where the stars now twinkled brightly, a reminder that every moment is a new chance.Da: Med fuglen i hånden gik hun med lette skridt ind i det kommende år.En: With the bird in her hand, she walked with light steps into the coming year.Da: Slottets lys blev svagere bag dem, men Astrid bar nu sit eget lys af håb og fornyelse med sig.En: The castle's lights grew dimmer behind them, but Astrid now carried her own light of hope and renewal with her. Vocabulary Words:wintry: vinterligefestive attire: festskrudtwinkled: glimtededusk: skumringswarmed: myldredestalls: boderoverwhelmed: overvældetencouragingly: opmuntrendeapproached: gik tættere påhandmade: håndlavedestraw: halmbaubles: kuglerunsure: i tvivlconflict: konfliktshadows: skyggerweigh: tyngeglittering: glitrendeelegant: elegantrenewal: fornyelsebreatlessly: åndeløstunderstanding: forståelseshift: skiftcourage: modhorizons: horisonterdim: svagerebroadly: brederetwinkled: glimtedereminder: påmindelselight: lyshope: håb
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USIn a world where your street has become a silent warzone, “Daily Transmission” unleashes Episode: “The Neighbors They Weaponize”—a thunderous exposé from George Monty of TrueLife Rites of Passage. Feel the sub-bass rumble of truth cracking through the illusions as we reveal how corporate titans like BlackRock and Vanguard aren't just buying homes; they're engineering division, atomizing communities, and turning neighbors into unwitting pawns in a grand conquest of control.Dive into the shadows of 2025's housing apocalypse: Over 574,000 single-family homes swallowed by hedge funds, “Build-to-Rent” empires birthing soulless subdivisions, and bipartisan policies since 1965 masking wage suppression as humanitarianism. Uncover leaked memos, cross-referenced data bombs, and the sinister playbook that redirects your righteous rage—from Flint's poisoned waters to Appalachia's gutted hills—toward fellow victims, while the boardroom predators feast on your fractured solidarity.This isn't paranoia; it's the clarion call to redirect your fire upward. Stare down the mirror of manipulated anxiety, expose the LLCs lurking in your county records, and forge unbreakable alliances across every divide. In 90 seconds of raw rebellion, shatter the chains of demographic deception and rise undivided, class-conscious, and unbreakable.Tune in to “Daily Transmission” for the rite of passage that awakens warriors—because when you unmask the true invaders, no empire can stand. Consent to nothing unchosen. Stay vigilant. Tomorrow, we dismantle the engineered scarcity. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
Ask Rachel anythingI thought we'd kick off the new year with an episode on how building our own community of people we admire can dramatically change our future and break from a difficult past.In this episode, I talk with Mitchell Osmond who transformed his life from financial instability and marital strife to a thriving marriage and personal growth. Mitchell shares his journey, highlighting two pivotal moments: a fight with his wife and a funeral that prompted him to seek change. He emphasizes the importance of emotional connection, presence over perfection, and the value of mentorship. He also talks about the impact of fatherlessness, citing statistics like 63% of youth suicides and 90% of homeless children from fatherless homes. Where to find Mitchell Osmondhttps://www.dadnationco.com/New Year's Resolutions:EPISODE: https://www.teenagersuntangled.com/70-new-years-resolutions-love-them-or-loathe-them-the-question-is-how-can-we-make-them-work-for-u/BLOG WITH MY TECHNIQUE: https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-person-others-think-you-should-be/teenagersuntangled.substack.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
As 2025 comes to a close, Jamie sits down with Matt to look ahead to 2026 with honesty, leadership, and momentum. They reflect on habits worth reclaiming, the difference between awareness and action, and what it means to provide stability in uncertain seasons. Matt shares his “One Word” for 2026—Direction—and unpacks how it shapes his leadership, health journey, and commitment to helping teams move past what holds them back. Jamie also shares his own word—Directness—and the courage it takes to lean into discomfort for growth.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Why do we take personality tests to understand ourselves and then use that understanding to never change?Merrick Rosenberg breaks down personality intelligence and why most assessments keep you functioning at acceptable dysfunction. This conversation goes beyond surface level advice into how to master all four personality styles instead of staying locked in one.What you'll discover:Why your brain rewards you for being authenticHow to read others and meet their actual needsThe five year timeline for real behavioral changeMerrick Rosenberg is the creator of the DISC personality system using bird styles. He's spent decades teaching people how to become chameleons who can access any personality style at the right moment.Ready to go deeper? Join the Mind Love Collective for monthly themed calls where we work through exactly this kind of transformation. Details at https://mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You'll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
I walked away from a seven-figure deal—and it changed everything.In this episode of The Happy Hustle Podcast, I'm resharing my interview on The InPowered Life Podcast with my friend Rudi Riekstins and it's one of those conversations that cuts straight to the truth about success, fulfillment, and alignment.We dive into the pivotal moment when I chose to walk away from a seven-figure tech opportunity after realizing that external achievement without internal alignment leads to burnout and emptiness. On paper, everything looked like a win—but internally, something felt off. That decision became a major turning point in my life and ultimately led me down the path that shaped the Happy Hustle philosophy.In this conversation, I share how living abroad in Thailand, stepping away from the grind, and reconnecting with purpose, service, and community helped me redefine what success actually means. We also unpack my S.O.U.L.M.A.P.P.I.N framework—a practical tool designed to assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. This framework has helped thousands of people identify blind spots, create intentional habits, and build lives that feel successful from the inside out.Rudi and I also explore why gratitude is a powerful antidote to the endless pursuit of “more,” how selfless service creates deeper fulfillment, and why community and masterminds are essential for sustainable personal growth. This episode is especially for anyone who feels burned out, boxed in by traditional definitions of success, or quietly wondering, Is this really it?If you've been questioning the old definition of success or feel called to build a life that actually feels good—not just looks good—this episode is a must-listen.Listen to the full episode here: caryjack.com/podcastin
Our 10 favorite communication insights from 2025.The most transformative communication insights are the ones we actually remember to use. That's why host Matt Abrahams is taking stock of his favorite communication tips from this year, so we can carry them into the next.In this annual Think Fast, Talk Smart tradition, Abrahams shares his top 10 communication insights from guests over the past year, from facilitating connection through Gina Bianchini's "proactive serendipity” to Jenn Wynn's use of dialogue as a gateway to synergy. Whether you're looking to build trust, boost productivity, or speak more spontaneously, this year's top 10 insights offer a reminder of all we've learned this year — and a roadmap for better communication in the year ahead.Episode Reference Links:Ep.177 Don't Resolve, Evolve: Top 10 Lessons From 2024Ep.120 A Few of Matt's Favorite Things: 10 Communication Takeaways from 2023's TFTS Episodes Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:21) - Facilitation and Productive Serendipity (03:56) - Toxic vs. Healthy Productivity (06:19) - Dialogue as the Path to Synergy (08:51) - How Actions Build Trust (10:17) - Communication as an Unselfish Act (12:12) - Be Present and Prepare to Be Spontaneous (14:17) - Why Memorable Words Matter (17:32) - Persuasion and Identity (19:21) - Finding Meaning Through Purpose (21:16) - Listening to Negative Emotions (23:33) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart
If you're setting goals for the new year, this episode will save you months of frustration. We're revealing the top 5 habits we'll be tracking inside The Fitness League app, and exactly why these were chosen over dozens of others. You'll also learn which habits to prioritize based on your goals—sleep, energy, fat loss, performance, or stress—and how to keep things simple enough to stay consistent. Track less. Win more. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to New Year Habits 02:44 Tracking Habits for Better Health 05:49 Innovative Trackables for Personal Growth 09:32 Meditation and Mindfulness Practices 12:13 Physical Health and Fitness Trackables 15:10 Nutrition and Wellness Tracking 17:52 Sleep and Recovery Strategies 20:43 Community Engagement and App Features 23:33 Future Developments and User Feedback 26:20 Conclusion and Call to Action
What if 2026 isn't about becoming someone new—but finally becoming who you were always meant to be, with a renewed mind and a clear purpose?As we stand at the edge of a brand-new year, this inspirational and motivational podcast episode is your invitation to pause, reflect, and step into real transformation. In this powerful motivational speech, Reginald D delivers a deeply moving message about becoming a new you for 2026—not through hype, pressure, or resolutions, but through a renewed mind, intentional discipline, and inner alignment.This episode is for anyone who feels tired, behind, stuck, or quietly hungry for more. If you're ready to stop repeating cycles, stop shrinking, and stop carrying old versions of yourself into new seasons, this motivational and inspirational message will meet you right where you are.Rooted in faith, mindset renewal, and personal growth, this episode reminds you that real change doesn't come from the calendar—it comes from identity, consistency, and the courage to release what no longer fits. This is not just a talk. It's a motivational speech for healing, clarity, discipline, and purpose as you step into 2026.Many people enter a new year carrying the same habits, fears, and self-talk—hoping motivation alone will bring change. But if you've ever said, “I should be further by now,” felt stuck between who you were and who you're becoming, or struggled with letting go of what's familiar, this inspirational motivational episode speaks directly to you.This episode addresses a real and current problem: people want change, but don't know how to sustain it. Through a motivational speech-style coaching message, Reginald D helps you understand that growth requires release, discipline beats motivation, and peace begins with alignment. If you desire clarity, emotional healing, confidence, and spiritual grounding for the year ahead, this episode gives you a steady, powerful foundation to build on.Press play now for this inspirational motivational speech and step into 2026 with a renewed mind, clear focus, and the confidence to become the version of yourself your future needs.Motivational and inspirational, inspirational, motivational speeches, motivational podcast, new year, mindset, personal growth, motivation, faith and motivation, Christian, Self Improvement, Spirituality, 2026Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
As we close out the year, this short Midlife Edit is an invitation to pause before rushing into goals, plans, and resolutions.In this episode, Shelly shares a gentle year-end reflection using her simple WIL strategy—a practical and grace-filled way to look back before moving forward.This is not about productivity or pressure. It's about clarity, gratitude, and honoring the season you've just walked through.Key Takeaways:What worked in your life this past yearWhat could be improved as you move into a new seasonWhat you learned about yourself, your faith, or your rhythmsWhether this year felt full, heavy, joyful, or uncertain, this reflection creates space to notice what God has been shaping—before you set intentions for what's next.Grab a journal, take a quiet walk, or simply listen and reflect.You don't have to rush into the new year.You're allowed to pause.And God isn't finished with your story. Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Most producers say they want to dominate 2026, yet many are still waiting for permission. Waiting for the “right time” to invest in themselves. Waiting to see if someone else will sign off on it. That mindset quietly keeps people stuck—and it's far more common than most want to admit.In this episode, I sit down with my client and friend, Andy Neary, for an honest, no-fluff conversation about what actually holds high performers back. We talk about why driven professionals often struggle with self-worth, why chasing a “guaranteed ROI” can sabotage momentum, and how confidence isn't something you wait to feel—it's something you build by consistently showing up for yourself.This is a real conversation about responsibility, ownership, and what it takes to stop playing small as the new year approaches.About The Guest: Andy Neary is a speaker, author, podcast host, and coach dedicated to helping professionals build the mindset, habits, and strategies needed to excel in business and life. A former professional baseball player in the Milwaukee Brewers organization, Andy leveraged discipline, unshakeable drive, and consistent daily habits to succeed at the highest level — despite being undersized for his position. Andy Neary - Speaker, Author, ConsultantToday, he applies those same lessons off the field through Complete Game Consulting, a coaching and training company he founded in 2019, where he advises insurance professionals and agencies on mindset, marketing, branding, and performance. Andy is also host of Bullpen Sessions, a podcast for driven professionals focused on mindset and tactics for success. He's a contributing author to the Amazon best-selling book Breaking Through the Status Quo and is a sought-after keynote speaker for events and podcasts. Andy lives in south-central Wisconsin.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Send us a textI thought I was recording a tidy little year-end recap. A highlight reel. A greatest hits moment. Easy.Instead, I found myself staring at this year of conversations and realizing something way more uncomfortable and way more interesting. Certain themes kept showing up. Across guests who had nothing in common. Across topics that should not have overlapped. And somehow, those themes quietly rewired how I think about goals, ambition, self-compassion, and what I'm willing to accept in my own life.So this episode is not a highlight reel.It's a reflection on the three biggest lessons this podcast taught me this year and why they might matter for you too.One of them completely changed how I look at “stuck” goals and the stories we tell ourselves about why something isn't possible yet. Another challenged the way I think about self-compassion and why being kind to yourself does not mean settling or giving up. And the third forced me to take a hard look at what I'm letting into my brain every single day and how much low-quality noise we've all been normalizing.I share the moments that cracked these lessons open for me, the guests who sparked the shifts, and the questions that stopped me mid-spiral more than once this year.This episode is part reflection, part pattern recognition, and part invitation to stop carrying goals and beliefs that feel heavy, obligatory, or vaguely punishing.If you're heading into a new season thinking about what you want next or wondering why certain goals just don't light you up anymore, this one might land closer to home than you expect.What's Inside:The patterns I couldn't unsee after reviewing a full year of conversationsWhy some goals quietly drain you before you even startA reframing of self-compassion that removes shame without removing choiceWhat happens when you stop letting low-quality noise rent space in your brainThis episode isn't about doing more or fixing yourself. It's about noticing what keeps repeating and having the courage to question it. I'd love to know which theme made you pause or which one you're still chewing on. DM me on Instagram and tell me what you're carrying forward and what you're ready to leave behind.Mentioned in This Episode:Oonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!
S9 E7 — Your body is trying to tell you something. Are you listening? In this episode, corporate lawyer Justin Whitmel Earley joins Amy Julia Becker to explore how spiritual life is also embodied life. As you reflect on the year ahead, this conversation invites you to think not in terms of resolutions, but in terms of habits that nurture health and wholeness. Justin and Amy Julia reflect on:How breathing can reconnect body and soulHow fasting, feasting, and everyday meals contribute to the spiritual lifeHow to understand pain and sickness in a world that is both beautiful and brokenWhy sleep matters spiritually00:00 Intro: Anxiety Journey05:20 The Body and Soul Connection09:25 Cultural Disconnect14:46 Breath: A Practice to Reconnect Body and Soul23:35 Food: Fasting, Feasting, and Ordinary Fare32:08 Understanding Pain and Sickness in a Broken World38:18 The Spiritual Significance of Sleep_MENTIONED IN THIS EPISODE:Bible verses: Ephesians 2; Genesis 1-2; Genesis 2:7; Genesis 2:9; Psalm 23Kelly Kapic interview with Amy JuliaEmbodied Hope by Kelly Kapic_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym. You can follow him online at justinwhitmelearley.com.ONLINE:Facebook: https://www.facebook.com/justinwhitmelearleyauthor/Instagram: https://www.instagram.com/justinwhitmelearley/X: https://x.com/Justin_W_EarleyYouTube: www.youtube.com/@justinwhitmelearley163We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
Lightbulb Moment: Business Breakthroughs and Personal Discoveries with Becky Mollenkamp
Our friend Nicole just dropped the trailer for her new podcast Just Rest — and we're SOOO excited!We're both part of the Feminist Podcast Collective, and watching this show come to life has been such a joy. Just Rest is for people who care deeply, work hard, and are tired of being told burnout is just the price of caring.This podcast is all about rest as resistance, sustainable change, and staying human in a grind-obsessed world. It's thoughtful, grounded, and deeply compassionate — the kind of show that feels like a long exhale.Give the trailer a listen, then rate & review if it resonates. It makes a huge difference for indie, values-driven podcasts.
In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of year-end reflection and planning. Morgan shares her approach to self-awareness, self-coaching, and how to set meaningful goals for the upcoming year. Learn how to develop habits that align with your desired feelings and intentions, and discover practical tips for maintaining focus and motivation throughout the year. Guest Bio Morgan Bricca is a passionate advocate for mindful living and financial independence. With a background in coaching and personal development, she emphasizes the significance of self-awareness and intentional goal setting in achieving a fulfilling life. Key Takeaways Self-awareness is crucial for efficient living and helps align actions with one's life purpose. Coaching yourself can save costs and empower personal growth through self-reflection and accountability. Setting a daily checklist can enhance focus on personal goals and help track progress effectively. Year-end reflections help in recognizing changes in priorities and recalibrating for the upcoming year. Identifying core feelings can guide goal-setting and daily actions, making them more meaningful. Embracing discomfort and being brave can lead to significant personal growth and fulfillment.
John Nieuwenburg is an award-winning Business Coach who has worked with hundreds of clients. There are almost as many different ways of delivering business coaching as there are business coaches. John coaches in 3 primary areas. Business: getting things done using proven tools, strategies and techniques to grow your business. Personal Growth: working with you in areas such as decision making, leadership, delegation and time management skills. Accountability: helping you to stay accountable for the results you have chosen that up until now may have been just a dream.Visit John's Website: w5coaching.com
What happens when you begin to grow—and a friendship doesn't grow with you? In this final episode of 2025, Cecelia is joined by Dana Mosley for an honest, compassionate conversation about outgrowing friendships. Together, they explore what it feels like when personal growth, healing, or life changes begin to shift the dynamics of a relationship—and how to navigate that transition with clarity, maturity, and grace. This episode is especially for women who find themselves asking quiet questions like: Have I changed? Have we changed? And what does it mean if this friendship no longer fits the way it used to? Rather than rushing to labels or dramatic conclusions, Cecelia and Dana discuss how growth can create distance without creating failure—and how honoring seasons in friendship can be an act of wisdom, not selfishness. In this episode, we talk about: What it really means to “outgrow” a friendship How to recognize when a friendship has entered a new season Letting go (or loosening your grip) without bitterness, guilt, or shame If this episode resonated with you, please consider leaving a review and sharing it with a friend. LET'S STAY CONNECTED: Facebook: The Heart of Friendshjp Facebook Community Newsletter: The Heart of Friendship Newsletter Website: www.ceceliacurtis.com Email: ccurtis@thefriendshiptourpodcast.com
What You'll Learn:Join the Lean Solutions Podcast hosts as they discuss the importance of reflection and goal-setting for 2026. They shared personal reflections on habits, such as overcooking presentations and non-use of talent, and the significance of being grounded and customer-focused. The team also discussed the eight wastes of lean to identify and improve personal habits.Links:Lean Solutions 2026 SummitLean Solutions WebsiteClick Here For Catherine McDonald's LinkedInClick Here For Andy Olrich's LinkedInClick Here For Shayne Daughenbaugh's LinkedInClick Here For Patrick Adams' LinkedIn
Send us a textAs the new year approaches, many couples hope their marriage will feel different—but without intention, January often looks a lot like December.In this episode of AwakenYou in Your Marriage, Christine invites you to slow down and reflect on who you are becoming and how that inner evolution shapes the way your marriage feels over time. Through a guided visualization, simple habit-setting, and practical tools, you'll learn how to approach the new year with clarity, compassion, and direction.This episode is designed to be one you return to—especially as you begin forming new habits in January and beyond.In this episode, you'll explore:A guided visualization to connect with your future selfHow small daily habits create meaningful change in marriageUsing visual reminders to stay focused on your intentionsThe role of accountability in ongoing growth
Welcome back to Raising Confident Girls. In this episode, Melissa Jones talks about why the start of a new year is a powerful moment to nurture confidence in girls—without adding pressure or pushing resolutions. She reminds parents that they're already doing more than they realize and that confidence grows through small, meaningful moments of connection.Melissa introduces three simple, practical skills designed to strengthen self-belief and emotional regulation in girls: the daily spark, the courage pattern, and the snapshot reflection. These tools help girls feel supported, grounded, and capable—while also deepening the parent-daughter relationship. Instead of focusing on “being better,” this conversation centers on noticing growth, building community, and creating space for girls to feel enough as they are.In this episode, we discuss:Why you've given your daughter more support than you thinkHow small grounding moments strengthen connection and confidenceThe pressure many girls feel to constantly improveWhy every girl needs a positive, encouraging communityHow the daily spark builds consistency and self-beliefHow the courage pattern helps girls recognize their inner strengthHow snapshot reflection supports emotional awareness without overwhelmJoin Melissa for this warm and practical conversation that will help you start the year with intention—supporting your daughter's confidence through small sparks that lead to big growth.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Forget pressure-filled resolutions—this episode is all about choosing a word that supports who you're becoming.Carrie shares how her past words (Intention → Abundance → Embrace) shaped her growth over the last three years and reveals her word for 2026. You'll learn why a “Word of the Year” creates deeper alignment than a checklist, how it connects to nervous system support and nourishment, and how to choose a word that truly matches your season of life.Grab a journal or take this episode on a walk—Carrie offers reflective prompts and simple practices to help you uncover a word that feels rooted, meaningful, and doable all year long.Whether your year ahead calls for presence, expansion, boundaries, joy, or rest—this episode will help you name it and live it.Share your word with Carrie on Instagram @thrive.with.carrie ~ she may feature a few listener words in an upcoming episode!Follow Carrie on:Instagram: https://www.instagram.com/thrive.with.carrie/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free Solutions Session!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! Introduction to the Podcast (00:00:00)Wendy introduces the podcast and its purpose to help seniors with resources and information. Season of Giving (00:00:31)Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season. Welcoming Pastor Lorenzo Sewell (00:01:18)Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging. Importance of Letting Go (00:01:53)Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving. Maturity and Reflections on Life (00:02:30)Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships. Dealing with Loss During the Holidays (00:03:19)Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence. Giving Grace to Oneself (00:03:44)The speakers discuss the importance of forgiving oneself and recognizing imperfections in life. Encouragement to Reach Out (00:04:24)Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt. Emotional Gifts of the Season (00:05:16)Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays. Maximizing Moments (00:06:15)Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return. Sacrificial Giving (00:07:23)The speakers discuss the significance of giving sacrificially and helping those in need. Coping with Heartache (00:08:15)Wendy addresses listeners dealing with loss and encourages focusing on positive memories. Finding Joy in Helping Others (00:10:15)Wendy suggests that helping others can bring joy and alleviate feelings of loneliness. Returning to Conversations on Aging (00:11:57)Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging. Forgiveness and the Afterlife (00:13:05)Wendy shares the importance of forgiveness and spiritual beliefs at the end of life. Historical Context of Jesus' Birth (00:13:31)Pastor Sewell discusses the prophetic details surrounding the birth of Jesus. Personal Transformation Through Faith (00:15:38)Pastor Sewell shares his personal story of transformation and the power of faith in changing lives. Encouragement to Seek a Relationship with God (00:16:52)Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season. Understanding Pain and Loss (00:17:48)Pastor Sewell shares personal experiences of loss and questions about faith during difficult times. The Story of Job (00:18:35)Discussion on Job’s suffering and the belief that God has a purpose behind pain. God's Promise of Restoration (00:19:30)Encouragement that God will provide healing and restoration for past troubles if one believes. Prayer for Healing (00:20:15)Pastor Sewell leads a prayer to fill the void and pain for listeners. Embracing Love and Hope (00:21:06)Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing. Community and Support (00:22:12)A reminder that we are not alone in our struggles and the importance of supporting one another. Call to Action (00:22:40)Listeners are encouraged to reach out, connect, and make a difference in others' lives.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fluent Fiction - Danish: Love, Fog, and Fireworks: A New Year's Eve in Nyhavn Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-30-08-38-20-da Story Transcript:Da: Nyhavn var fuld af lys.En: Nyhavn was full of lights.Da: Både gled stille over vandet, mens de farverige bygninger langs kajen glitrede i vinterens klare aftenluft.En: Boats glided quietly over the water, while the colorful buildings along the quay sparkled in the clear winter evening air.Da: Astrid og Jens var ombord på en bådtur.En: Astrid and Jens were on board a boat tour.Da: Det var nytårsaften, og byen strålede med et festligt skær.En: It was New Year's Eve, and the city was glowing with a festive glow.Da: Astrid så ud over vandet.En: Astrid looked out over the water.Da: Hendes hjerte var tungt.En: Her heart was heavy.Da: Hun elskede arbejdet, men noget føltes ikke rigtigt.En: She loved her work, but something didn't feel right.Da: Jens sad ved siden af hende, ivrig og lidt nervøs.En: Jens sat next to her, eager and a bit nervous.Da: Han havde planlagt noget særligt for aftenen.En: He had planned something special for the evening.Da: Vejret var koldt.En: The weather was cold.Da: Pludselig begyndte en tæt tåge at dale ind over havnen.En: Suddenly, a thick fog began to descend over the harbor.Da: Lyset fra bygningerne blev svagt.En: The light from the buildings became faint.Da: Astrid så på Jens.En: Astrid looked at Jens.Da: "Tågen gør det svært at se noget," sagde hun.En: "The fog makes it hard to see anything," she said.Da: Jens nikkede.En: Jens nodded.Da: Han var skuffet.En: He was disappointed.Da: Han havde tænkt, at fyrværkeriet ville være en perfekt baggrund til hans spørgsmål.En: He had thought that the fireworks would be a perfect backdrop for his question.Da: Men nu kunne han næsten ikke se noget.En: But now he could hardly see anything.Da: Astrid rørte Jens' arm.En: Astrid touched Jens' arm.Da: "Jens," sagde hun stille.En: "Jens," she said quietly.Da: "Jeg har noget, jeg skal fortælle dig."En: "I have something I need to tell you."Da: Jens kiggede på hende med et blødt blik.En: Jens looked at her with a soft gaze.Da: "Hvad er det, Astrid?"En: "What is it, Astrid?"Da: "Jeg er i tvivl om min fremtid.En: "I'm uncertain about my future.Da: Jeg ved ikke, om mit arbejde er det rigtige for mig," indrømmede hun.En: I don't know if my job is right for me," she admitted.Da: Jens tænkte over hendes ord.En: Jens thought about her words.Da: Tågen blev tættere, og båden sænkede farten.En: The fog thickened, and the boat slowed down.Da: Han tog hendes hånd.En: He took her hand.Da: "Jeg forstår, Astrid.En: "I understand, Astrid.Da: Tak for at fortælle mig det."En: Thank you for telling me."Da: De stod på dækket i stilhed et øjeblik.En: They stood on the deck in silence for a moment.Da: Så sagde Jens, "Vi kan tale om det, når tiden er rigtig.En: Then Jens said, "We can talk about it when the time is right.Da: Jeg vil altid støtte dig."En: I will always support you."Da: Astrid følte en varme brede sig gennem hende.En: Astrid felt a warmth spreading through her.Da: Hun lænede sig op ad Jens.En: She leaned against Jens.Da: "Jeg elsker dig, Jens," sagde hun.En: "I love you, Jens," she said.Da: Da de havde delt deres tanker og følelser, lettede tågen en smule.En: After they shared their thoughts and feelings, the fog lifted a little.Da: Fyrværkeriet begyndte at lyse himlen op.En: The fireworks began to light up the sky.Da: Astrid og Jens stod sammen, oplyst af farverne.En: Astrid and Jens stood together, illuminated by the colors.Da: I det øjeblik følte Astrid sig lettere.En: In that moment, Astrid felt lighter.Da: Der var klarhed i hendes hjerte.En: There was clarity in her heart.Da: Hun kiggede op på Jens og vidste, at sammen kunne de klare alt.En: She looked up at Jens and knew that together they could handle anything.Da: Jens, som stadig holdt hendes hånd, indså, at dette øjeblik var perfekt, selv uden al planlægning.En: Jens, still holding her hand, realized that this moment was perfect, even without all the planning.Da: De smilede til hinanden under den strålende himmel.En: They smiled at each other under the brilliant sky.Da: Nyhavn summede stadig af liv.En: Nyhavn was still buzzing with life.Da: De gik i land med nye håb og drømme for det kommende år.En: They went ashore with new hopes and dreams for the coming year.Da: Med kærlighed og forståelse kunne de se frem til en lysere fremtid sammen.En: With love and understanding, they could look forward to a brighter future together. Vocabulary Words:glided: gledquay: kajensparkled: glitredefestive: festligtheartbeat: hjerteslageager: ivrigdescend: dalefaint: svagtbackdrop: baggrunduncertain: tvivlthickened: tættereclarity: klarhedilluminated: oplystleaned: lænedebuzzing: summedeashore: i landspread: bredegaze: blikadmitted: indrømmededescend: dalerealized: indsåbrighter: lyseresupport: støttesilence: stilhedfuture: fremtiddocked: lagdenervous: nervøswinter: vinterensharbor: havnenfireworks: fyrværkeriet
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
In this end of year onesie episode of the 2 Be Better Podcast, Chris and Peaches look back on three years of marriage work, spiritual awakening, and building “The Tribe” from a simple “let's see what happens” show into a movement that is actually changing homes. They read raw gratitude emails from listeners whose relationships, mental health, and families were transformed through better communication, masculine and feminine polarity, and choosing not to quit when life tested them. From saved marriages and healthy divorces to babies, new friendships, and a community that does wellness checks at 3 a.m, this is a long form gratitude episode for anyone serious about healing, love, and growth. You will also hear where they are going next, from psychedelic integration coaching and ayahuasca ceremony work, to plans for land, retreats, a mushroom based spiritual “church,” future birth and midwife support, and a non profit to help Tribe members in real crisis. Chris opens up about softening his anger, finding compassion, and what it really costs to become a better husband, father, and leader, while Peaches talks about peace, feminine energy, and the emotional income that comes from service. If you want honest marriage advice, relationship coaching in real time, and a community that refuses to let you stay a victim, this episode will push you to stop flirting with your dream, put your dues in, and be the person who finishes.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.