Podcasts about personal growth

In this episode, you'll discover:Why waiting for certainty keeps you broke - and what to do insteadThe magic of giving before getting - how generosity becomes your competitive advantageHow to delete your inner "what if" voice - and start trusting life's intelligenceWhat happens when you stop asking for permission and start creating your own opportunities?Last week, I was talking to a friend who's been "getting ready" to launch her business for three years. She has the perfect website mockups, a detailed business plan, and a spreadsheet that would make a NASA engineer weep with joy. Meanwhile, she's still working a job she hates, waiting for the right moment that apparently requires a solar eclipse and her horoscope to say "today's the day."It got me thinking about the stories we tell ourselves about readiness, about safety, about doing things the "right" way. Most of us have been conditioned to believe that preparation equals protection. That if we just plan enough, research enough, save enough, we can somehow guarantee our success before we even start. Spoiler alert: that guarantee doesn't exist.But what if that's backwards? What if the very act of waiting for certainty is what keeps us stuck in patterns that don't serve us?Sometimes the biggest shift isn't about changing what you do—it's about changing who you surround yourself with.Today our guest is Mark Yuzuik, a transformational speaker and master hypnotist who has motivated and entertained hundreds of thousands of people throughout the world for more than 25 years. He's living proof that when you stop waiting for permission, life starts saying yes in ways you never expected.Links from the episode:Show Notes: mindlove.com/413Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com). The intention for the session was to examine what cringe is to me and how to move through it.I wanted to be able to understand more abiut it, when to lean in, how to bounce back, and any other wisdom my HS may have for me on the topic.Be a little spider in the corner of the room and listen to this session. Video is available on YouTube. I end up back on the red planet, gaining more understanding around the idea of embodying a higher consciousness.If you want to experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/MgxsfmYb42cVideo of the session begins just before the 2 min mark. Before that, over the intro is a video of a red sunrise from my backyard on a July morning. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors as that red sun shapes as they bloom and then fold back into one another. //  MY HYPNOTIST  //  Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736 // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Episode SummaryI discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time..Show Notes Pagejeffsanders.com/590.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling stuck, unsure, or low on confidence? You're not alone — but here's the truth no one talks about: You're not insecure… you're just unclear. In this powerful end-of-summer reset episode, Ashlina guides you through a transformative 5-step clarity framework to help you reconnect with who you are, what you want, and where you're going — so you can stop second-guessing yourself and start leading your life with confidence and purpose. Whether you're navigating a life transition, craving more alignment, or just feeling “off,” this episode is your permission slip to get clear and take your power back. ✨ In this episode, you'll learn: Why confidence is a byproduct of clarity The 3 “seasons” of your life and how to honor the one you're in How to define your personal values and let them guide your decisions A journaling exercise to unlock your deepest desires How to create daily rituals that anchor your self-trust and momentum Join us here inside the Manifestation Queen Membership Download my FREE ebooks + receive my weekly love letters Read the blog here Find me on TikTok & instagram @ashlinakaposta     

If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation is for you! In this snippet from episode 185, you'll be inspired to embrace uncertainty rather than shy away from it. Kelly is joined by international best-selling author, minimalist pioneer, podcaster, top 25 blogger (ZenHabits.net), and father of six, Leo Babauta. Together, they explore how to live more authentically through a zen lifestyle and how stepping into the unknown can lead to deeper clarity and self-trust. Leo is currently on a mission to change 100 million lives through his uncertainty training program, The Fearless Living Academy, where he helps people who struggle with embracing uncertainty or being consistent in forming positive habits. In this discussion, Leo shares practical strategies to help you move toward uncertainty and take action despite the unknown, manage inner resistance, and rewrite the limiting stories in your mind by leaning into curiosity. He also explains how purpose often lies beyond your comfort zone and how staying in the familiar can hold you back from real growth. Be inspired to tap into what Leo calls the “layer of being” and start embracing the discovery that unfolds when you enter the unknown. Listen to the full discussion in Episode 184: Adopt Zen Habits with Leo Babauta ZenHabits.net The Fearless Living Academy Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities, you can shift your mindset, manage stress more effectively, and keep moving toward your goals with optimism and strength. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/positive-attitude-when-stressed/ Quotes to ponder: "Since your conscious mind can hold only one thought at a time, either positive or negative, if you deliberately choose a positive thought to dwell upon, you keep your mind optimistic and your emotions positive." "Rather than saying, 'I have a problem,' say, 'I have an interesting challenge facing me.'" "Resolve in advance that no matter what happens, you will not allow it to get you down." Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday Night Live 1 August 2025In this episode, I explore philosophical inquiries that connect deeply with our lived experiences, focusing on consciousness, existence, and morality. We examine the relevance of these questions in our daily lives and challenge the tendency to stray into abstract theorization. Emphasizing the importance of moral frameworks, I distinguish between deviance and dissent in the context of societal behavior, reflecting on how these concepts apply in our current socio-political landscape. Throughout the discussion, I invite listeners to engage actively, sharing their thoughts to enrich our collective understanding. We conclude by affirming the power of individuals to redefine their identities and narratives, encouraging personal growth and the pursuit of truth and virtue in the face of life's complexities.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

What do you do when you're in the middle of your third pregnancy and a hate group forms to threaten your life?In this episode, I sit down with my husband—and third-time guest—Jonny, for a raw and real 40-week wrap-up.We share honestly about what this year has demanded: deep growth, hard decisions, and the very real emotional weight of being publicly attacked while stewarding this freebirth movement.We talk openly about our major fails in business and community building, our shift towards the private sector, and how we're preparing to welcome our third baby at home while holding our family steady.You'll Learn:What it feels like to navigate a pregnancy marked by nausea, migraines, and total slowdownThe story behind Jonny quitting his 6-figure job and choosing to stay home to live as an "intact" family.Why their attempt to build a private school in rural North Carolina failed despite major investmentThe surprising link between moving during COVID and outgrowing their super rural life five years laterWhat happens when you face a smear campaign and community fallout while running a businessHow pregnancy became a catalyst for burning down what no longer fit their family and businessHow Emilee chooses to question her inherited stories around scarcity and overwhelm in motherhood and walk a new pathTimestamps:[00:00] Introduction[09:38] Pregnancy as a catalyst for change, growth, and burning down what no longer serves[29:22] Shifting from conventional jobs to a home-based family life for balance and connection[50:14] Starting and ultimately closing a private school in rural North Carolina after major investment and challenges[01:03:03] ​​Realizing rural life no longer fits their family and beginning to reassess their future[01:14:29] Facing a hate group and smear campaign while pregnant and running a business[02:00:26] Preparing for a third freebirth and Jonny's role in supporting birth and postpartumResources Mentioned:The 40 Week Wrap Up: Host Emilee & Her Husband Share Their Journey | Spotify or AppleThe 40-Week Wild Pregnancy Wrap Up with Emilee & Jonny (Round 2) | Spotify or AppleA Court of Thorns and Roses series by Sarah J. Maas | BooksThrone of Glass series by Sarah J. Maas | BooksMatriBirth Mentor Institute (MMI) | ProgramThe Lighthouse Membership Group | WebsiteThe Complete Guide to Freebirth | ProgramFree Birth Society YouTube Channel | YouTubeFind more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Episode SummaryI share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down..Show Notes Pagejeffsanders.com/589xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation with Val Thompson, a woman of Grace & Grit, we dive deep into the reality of midlife for women today. If you're navigating the fog of hormonal shifts, processing major life transitions, or simply wondering “what's next?” as you create your second-half-of-life blueprint, this discussion offers both validation and direction. Here's what you'll discover in this episode: Practical approaches to reclaim your energy when you feel depleted by life's demands How to make peace with your “expectations” for how your body is supposed to behave at midlife Mindset shifts to help you embrace restoration as an act of sef-honoring. The truth is, midlife isn't a crisis—it's an invitation to reclaim yourself. To stop putting yourself last. To recognize that your healthiest, most fulfilling years can absolutely be ahead of you, not behind you. Listen now if you're ready to shift from feeling overwhelmed and overscheduled to becoming aligned, empowered, and energized in this magnificent midlife season. Learn more and listen here: https://graceandgrit.com/podcast-388 MENTIONED IN THIS EPISODE Free Discovery Call with Val *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.Tune in to hear about:- Understanding the emotional roots and different forms of stuckness- How childhood experiences shape our adult experiences of being stuck- The relationship between stuckness, anger, and fear- Practical methods for moving stuckness on an emotional and nervous system level- Intellectual frameworks to reframe and overcome patterns of feeling stuck Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895 Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Why Women Are Choosing Younger MenThis week on Almost Adulting, I'm joined by the power couple that broke the internet—and probably a few age-gap double standards. Caroline Stanbury (yes, that Caroline from Ladies of London and Real Housewives of Dubai) and her hot husband Sergio (ex-pro footballer, full-time golden retriever energy) are here to prove that age is just a number—and chemistry is undefeated.We're talking:Vagina Watch 2016—where the love story beganSleeping together early (and why Sergio needed a second chance)The car he tried to hide and Caroline's brutal reactionThe perks of dating younger: stamina, TikTok fluency, and unapologetic oral sexBotox, poo talk, and why confidence > collagenWhy their relationship makes people uncomfortableDating across a language barrier and how Sergio really feltHaters, labels, and how to flip judgment into powerPlus: is dating a younger man the secret to crafting the emotionally available partner your therapist keeps promising?If you've ever been judged for who you love, questioned if you're too old to start over, or just want the tea on naked confidence and facelifts—this one's for you! Grab your AirPods. And maybe a younger man, and hit play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryI speak with Jon Acuff about his new book, All it Takes is a Goal..Show Notes Pagejeffsanders.com/589a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

// ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What can you know about embodiment based on where you are on your journey right now?When it comes to embodying the wisdom or lessons you've learned, what blocks you?Anything else to know about getting around these blocks?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about this topic. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen again. Candles and plants in the morning sunlight for this recording. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

SummaryIn this conversation, Clayton Cuteri delves into the profound questions of consciousness, spirituality, and the pursuit of happiness. He explores the dichotomy of heaven and hell, emphasizing the importance of choosing joy over stress and the survival illusion that many people find themselves trapped in. Cuteri discusses how happiness can attract abundance and success, urging listeners to create momentum towards a joyful life. He challenges listeners to engage in practices that foster happiness actively and to recognize their power as creators of their reality.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes00:00 - Intro01:51 - Heaven or Hell: The Ultimate Question05:12 - The Survival Illusion: Chasing Happiness09:22 - Choosing Joy Over Stress13:22 - The Power of Happiness in Attracting Abundance20:37 - Creating Momentum Towards Happiness24:13 - The Challenge of Living in Joy30:10 - Building Your Own HeavenIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE

In this episode of Tactical Empire, John Ragno opens up about his journey from public service to starting his own mental health practice and vending business. He discusses the key mental health challenges men face, including self-worth, anxiety, and finding purpose in life. John shares powerful insights into balancing logic with emotion, overcoming struggles, and the role of community support in healing and growth.Chapters 00:00 Introduction to John Ragno03:03 Transitioning from Public Service to Private Practice06:06 Understanding Men's Mental Health Challenges09:09 Self-Worth vs. Self-Esteem: A Deep Dive11:50 Strategies for Managing Anxiety and Excitement14:45 Finding Purpose and Balance in Life18:01 The Importance of Community and Support20:54 Navigating Logic and Emotion in Problem Solving23:58 Future Aspirations and Goals for John Ragno 

In this episode of the Activate Change Podcast Chloë has a conversation with one of the most influential figures in trauma healing: Dr. Peter Levine, founder of Somatic Experiencing®.Originally recorded in 2019, this conversation explores how trauma lives in the body—and how true healing happens not just in the mind, but at the level of our physiology and nervous system. Whether you're brand new to somatics or well-versed in nervous system work, this interview is packed with insights that continue to ripple through the field of trauma recovery today.What You'll Learn:How trauma lives in the body—and why it doesn't resolve with insight aloneThe link between trauma and chronic symptoms like pain, fatigue, anxiety, and autoimmune conditionsWhat happens when trauma energy is finally released—and how it becomes a wellspring of creative life force to channel in new and exciting waysHow sexual trauma carries its own unique imprint, and what healing can look likeHow trauma and chronic stress impacts the immune, endocrine, and digestive systemsAnd yes—we even talk about chakras and subtle energy systems, and how they relate to fight, flight, and freezeAnd so much more!For More on Dr. Peter Levine and Somatic Experiencing® visit: somaticexperiencing.com--------------------------------Doors are now open for our From Surviving to Thriving 10-week Course! If you sign up before Sept 2, you'll receive our Radically YOU course as an Early Bird BONUS! Check it out here>>> https://lachiaramethod.com/level-1/Or become a certified LaChiara Method Radical Life Coach if you bundle From Surviving to Thriving and Level 2 - Certification Courses! Get 10% off with coupon code: BUNDLECheck out our new offering called Radically YOU. It's a self-paced 5 week course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/

Affirmations for Personal Growth, Strength, and Self-Love Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text“If we can imagine it, God can make it real. God's power moves mountains.” ~ Rich KozakIn this episode of The Remarkable People Podcast, host David Pasqualone interviews Rich Kozak about finding clarity in life and business. The conversation covers Rich's upbringing, his early ventures, and his journey through various careers including marketing and international branding. Rich emphasizes the importance of clarity in achieving success, both personally and professionally. He outlines steps for individuals to envision their thriving state and identify key impacts they want to make. Practical advice is given on defining and languaging a brand to ensure it connects authentically with the intended audience. The discussion also delves into the role of faith and purpose in driving one's life and career. Rich provides actionable steps for listeners to gain clarity and align their efforts with their true calling.00:00 Introduction to the Episode01:37 Meet Rich Kozak: The Journey Begins02:03 The Importance of Clarity05:13 Rich's Early Life and Family Background10:52 Teenage Ventures: From Painting to Music15:02 College Years and Early Career Choices22:12 Corporate Life and Realizations42:58 Transition to Real Estate and Personal Challenges48:42 Choosing 'Show Me' Mode49:02 A New Career Path49:33 Unexpected Opportunities52:14 Embracing Faith in Business53:14 A Life-Changing Conference56:26 Integrating Faith and Business57:35 Defining Your Brand01:12:33 Steps to Clarity and Impact01:31:41 Final Thoughts and EncouragementSHOW NOTES & LINKS: Website: https://richbrands.org/Facebook: https://www.facebook.com/richbrandsrkLinkedIn: https://www.linkedin.com/in/richkozakrichbrands/Rich's Podcast: https://richbrands.org/thebrandyouwillbecome/REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress Support the showWant Even More?

Todd Crowder, a true medical sales legend, joins us, again to break down exactly how to navigate career moves with clarity and confidence. Whether you're chasing growth or escaping a bad fit, Todd shares how to time transitions strategically, factoring in fiscal year cycles, capital equipment sales, and the difference between a smart move and a lateral mistake made out of frustration. We take a hard look at toxic leadership and how to spot it early. Todd reveals the red flags that signal deeper company-wide issues versus isolated manager problems, and how to evaluate whether a compensation plan aligns with your goals, or sets you up for burnout. You'll also learn how to build lateral leadership experience that prepares you for the next level. For anyone evaluating job offers or company fit, this episode is your blueprint. We walk through the key things to investigate before you sign, from procedural mix and product pipeline to financial stability and market opportunity. Todd explains why local market dynamics often matter more than company culture, and how to use your network to gather the intel that recruiters won't tell you. If you're serious about building a long-term career in medical sales, this episode gives you the mindset, metrics, and strategy to make your next move your best one yet. Connect with Todd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!

In this episode, Justin sits down with reverse mortgage expert and bestselling author Kevin Guttman to explore how reverse mortgages are transforming retirement for Baby Boomers—and opening new doors for real estate professionals. 

About the Guest: Lori Melancon is the CEO of the Baton Rouge Area Chamber. A driven, candid, and deeply passionate leader, Lori is known for her commitment to systemic change, economic development, and building a more connected and resilient Baton Rouge. Her leadership style blends transparency, emotional intelligence, and a deep belief in community-driven progress.Episode Summary: Steve Mellor sits down with Lori Melancon to explore what it means to be "growth ready" as both an individual and a leader of an entire city. Lori unpacks the idea of enduring "seasons of suck", those tough, messy, uncertain times that test us and ultimately forge our greatest growth.Together, they dive into topics like vulnerability in leadership, the collective responsibility we all share in shaping our communities, and the relentless pursuit of meaningful work. Lori offers refreshing honesty about the loneliness of leadership, the power of transparency, and how embracing discomfort is essential for real progress.Whether you're a high-performing leader, someone navigating change, or just looking for real talk about personal growth, this episode is rich with insight, inspiration, and a whole lot of heart.Key Topics and Themes Discussed:What it means to be "growth ready"Embracing the "season of suck"Vulnerability and transparency in leadershipCommunity transformation and ownershipCreating culture through communication and actionHow to lead with purpose in challenging political and social climatesThe emotional and personal toll of meaningful workAccountability and radical candor as tools for growthLinks and Resources:Baton Rouge Area Chamber: https://www.brac.orgIna Garten's memoir reference: Be Ready When the Luck HappensGrowth Ready Podcast: https://growthready.comSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Send us a textWhat are you chasing? The elusive promise of fulfillment through success, recognition, relationships, or material possessions? Mikella Van Dyke is well acquainted with this pursuit. Growing up as the daughter of Bible translators in Thailand, she experienced firsthand the challenge of finding her identity amid cultural transitions before discovering that while she thought she was chasing God, He had actually been chasing her all along.Mikella's perspective on Scripture and motherhood brings fresh inspiration to those feeling overwhelmed by life's demands. Drawing from Psalm 23:6, where she discovered that "follow" actually means "to chase," she reveals how God's goodness and mercy have been pursuing us with extravagant love. This revelation transformed her understanding of spiritual growth and her approach to raising five children, ages two to ten, while maintaining her ministry.Order Mikella's book: Chasing SacredFind Mikella on Instagram: @chasingsacred and @mikellavandykeVisit her website and learn more about her work: Mikella Van Dyke Revisit Episode 330 and join the August Social Media Reset Challenge with Janell and Author, Allie Marie Smith.Find Allie Marie on Instagram: @alliemariesmithSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

"Teamwork makes the dream work.” Tune in to Being Here and discover you don't have to do it all by yourself.

In this episode, Todd Erzen breaks down America’s sports addiction—and how it's turning too many men into passive spectators of life. From his days as a sports umpire to his current role in media, Todd shares his powerful personal journey and hard-earned insights on modern masculinity, regret, and the urgent need for men to reclaim their role as engaged citizens. He challenges men to get off the sidelines and back into the game that really matters: their families, communities, and country. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday.See omnystudio.com/listener for privacy information.

Does this sound familiar? You've been told to just keep grinding it out in your current job until the “right” opportunity magically appears, but all that's gotten you is more stress, second-guessing, and the nagging feeling you're wasting your potential. It sucks watching your energy drain away while your values get sidelined and you wonder if you'll ever feel truly fulfilled at work. You deserve a career that's actually aligned with who you are and the impact you want to make. Let's talk about how to break out of that cycle and make values-driven pivots with confidence. In this episode, you will be able to: Discover how navigating career transitions with purpose can unlock clarity and confidence for your next meaningful move. Learn to build a mission-driven organizational culture that inspires teams and drives lasting impact. Uncover effective strategies for overcoming burnout in leadership to sustain your passion and performance. Explore the powerful connection between personal fulfillment and professional success to elevate your career satisfaction. Embrace the role of culture and inclusion in innovative leadership to foster creativity and breakthrough solutions. My special guest is Dr. Esther Zeledón Dr. Esther Zeledón is a globally recognized life and leadership coach, bestselling author, and former U.S. diplomat. With a Ph.D. from UC Berkeley and decades of impact in international development, she's worked with governments, NGOs, and global corporations alike. Featured on Univision, Ticker News, Medium, and top 1–5% podcasts, Dr. Z empowers leaders to unlock their limitless potential through a powerful blend of neuroscience, strategy, and soulful insight. The key moments in this episode are:00:00:00 - Introduction to Trauma-Informed Leadership and Global Impact 00:04:19 - Reflections on Venezuelan Elections and the Importance of Collective Action 00:09:32 - U.S. Political Unity and Leadership Transition Insights 00:13:30 - Challenges and Opportunities in Diverse Political Coalitions 00:03:46 - Introducing Dr. Esther Zeledón: Strategist, Scientist, and Global Leadership Coach 00:14:43 - Collective Action and Individual Clarity for Social Change 00:18:20 - Empowering Communities Through Shared Vision and Ownership 00:21:33 - Challenging Scarcity Mentality in Immigration Narratives 00:24:50 - The Impact of Scarcity vs. Abundance Mindsets on Society 00:26:57 - Early Social Conditioning Shapes Scarcity or Abundance Mindsets 00:27:55 - Overcoming Scarcity Mindset and Embracing Abundance 00:29:23 - Immigration Realities and the Importance of Inner Work 00:32:43 - Personal Immigration Story and Access to Healthcare 00:35:46 - Navigating Systems, Networks, and Immigrant Challenges 00:38:01 - Bilingualism, Discrimination, and Overcoming Educational Barriers 00:40:36 - Overcoming Bias and Authenticity in Leadership 00:42:08 - Challenging Leadership Stereotypes and the Need for DEI Awareness 00:44:11 - Writing "Creating Your Limitless Life" to Inspire and Empower 00:48:02 - Navigating Scarcity Mindset and Building Empathy for Change 00:50:56 - Resources for Personal Growth and Creating a Limitless Life Send this episode to five people who care about making the world better. Tap 5 stars, and leave a quick review for the podcast. Join the Master the Career Pivot course at LoriAdamsBrown.com/CareerPivot. (Use the code: Different to get 10% off.) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Spirit and Soul podcast, host Tiffany Cohen interviews Cris Gordon, founder of CB Communications. They discuss the importance of PR for women leaders, the significance of team values, and the power of manifestation in personal and professional growth. Cris shares her journey in the PR industry, emphasizing authenticity and integrity in storytelling. The conversation also touches on balancing motherhood with entrepreneurship, the role of rituals in maintaining energy, and the importance of taking risks to achieve success. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Send Wilk a text with your feedback!Episode 274: Reigniting Purpose Through Gratitude & Legacy with Dean TaylorIn this episode, Wilk is joined by Dean Taylor for a powerful discussion on how gratitude, personal accountability, and intentional mindset shifts can transform your life. Dean opens up about rediscovering his purpose after years of feeling stuck, inspired by the dream his father never got to fulfill. They explore the power of morning routines, the Miracle Morning framework, and how faith and storytelling can help build a life of meaning and impact.

On this episode we catch up with Steve, a dedicated Maui-based foiler and race. Fresh off the summer racing season in Hawaii, Steve shares his firsthand experiences from high-stakes downwind foil races, gear tweaks, and the mental grit required to conquer challenging ocean channels. From hilarious mishaps to profound insights on personal growth in the sport, this conversation dives deep into the world of foiling, para-winging, and the evolving landscape of ocean racing. Whether you're a seasoned rider or just ocean-curious, this episode captures the thrill, strategy, and community spirit of Maui's water sports scene. Race Recaps: Paddle Imua and Voyager: Insights into the fun, charity-focused Paddle Imua event with its diverse participants (from SUPs to wingers) and tricky finish at Kanaha, plus how it ties into the Triple Crown series.M2M (Maui to Molokai) Experience: Steve breaks down the chaotic start, dealing with currents, and an exciting photo-finish sprint with a pack of riders, emphasizing strategic foil choices and the impact of improved gear.M2O (Molokai to Oahu) Grind: A raw account of the grueling Ka'iwi Channel crossing, including fatigue battles, cramps, a 30-minute struggle to relaunch after a fall, and the psychological role of escort boats—with a shoutout to legend Alan Cadiz as captain.Evolving Sports: Para-Winging vs. Paddle Foiling: Debating the future of para-wing racing, biases toward downwind-style events over kite-like speed runs, and ideas for rule tweaks to add strategy, like timed wing usage.Personal Growth and Community: Reflections on the immense difficulty of SUP foiling compared to other disciplines, racing against oneself for improvement, and the respect for veterans like Robert paddling massive channels on traditional boards.Hawaiian Ocean Realities: Tales of shark mind games while body-dragging, boat chaos in races, and the sheer endurance of prone paddlers in events like the M2O on "suffer sticks."Follow Steve on Instagram at https://www.instagram.com/steve_tobis/ for more of his ocean adventures.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Zahra Karson. A psychologist, life coach, and author of Six Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Peace and Happiness. Key Highlights from the Transcript: Fear and the Subconscious Mind: Zahra explains how fear, often rooted in the subconscious, can block personal growth and happiness. She emphasizes that 95% of our behavior is driven by subconscious patterns, which are survival-based and often limiting. Five Core Limiting Beliefs: These include feelings of not being good enough, not being deserving of love, or not being capable of success. These beliefs are common across all demographics, from teenagers to CEOs. Daily Routines and Stress: The conversation touches on how most people wake up stressed and reactive, rather than intentional. Zahra and Rushion discuss the importance of starting the day with purpose and calm to rewire the brain for success. Health and Happiness Connection: Chronic stress is linked to numerous health issues. Zahra advocates for mindfulness and emotional regulation as tools to improve both mental and physical health. Tools and Resources: Happiness Planner: A free tool to help individuals assess what brings them joy and identify gaps in their current lifestyle. Life Block Quiz: A playful assessment to uncover subconscious fear patterns and how they affect relationships, wealth, and self-worth. Website: sixweekstohappy.com #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Zahra Karson. A psychologist, life coach, and author of Six Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Peace and Happiness. Key Highlights from the Transcript: Fear and the Subconscious Mind: Zahra explains how fear, often rooted in the subconscious, can block personal growth and happiness. She emphasizes that 95% of our behavior is driven by subconscious patterns, which are survival-based and often limiting. Five Core Limiting Beliefs: These include feelings of not being good enough, not being deserving of love, or not being capable of success. These beliefs are common across all demographics, from teenagers to CEOs. Daily Routines and Stress: The conversation touches on how most people wake up stressed and reactive, rather than intentional. Zahra and Rushion discuss the importance of starting the day with purpose and calm to rewire the brain for success. Health and Happiness Connection: Chronic stress is linked to numerous health issues. Zahra advocates for mindfulness and emotional regulation as tools to improve both mental and physical health. Tools and Resources: Happiness Planner: A free tool to help individuals assess what brings them joy and identify gaps in their current lifestyle. Life Block Quiz: A playful assessment to uncover subconscious fear patterns and how they affect relationships, wealth, and self-worth. Website: sixweekstohappy.com #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

You'll discover: • Why AI resistance might be your biggest spiritual mirror—and what it's actually showing you about yourself • The opportunity conscious leaders are missing—while others gain massive advantage • What AI might really be tapping into—beyond just technology and dataWhat if the technology we're most afraid of is actually the mirror we need most?I've been diving deep into AI for over a year now, and I keep noticing something fascinating. The people who are most resistant to it aren't just worried about their jobs—there's something deeper happening. Something about facing what gets reflected back to them.Here's what I know: we're living in a moment that's going to divide people into two camps. Those who learn to work with this technology intentionally, and those who get left behind while others shape the future without them. And I'm not talking about becoming some tech bro overnight. I'm talking about understanding what's really at stake here.Because AI isn't just trained on random data. It's trained on our language, our stories, our collective consciousness. Every single thing we've ever put online is teaching it how to think. So the question becomes: if the mystics, the coaches, the conscious leaders stay on the sidelines, who exactly is training the intelligence that's about to reshape everything?Today our guest is Kole Whitty, a psychedelic integration coach turned AI strategist who's been helping spiritual leaders navigate this new landscape for the past two years. She's spent 15 years in the psychedelic space and brings a perspective on AI that you definitely haven't heard before.Links from the episode:Show Notes: mindlove.com/412Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Joe De Sena sits down with performance coach and father of five, Joe Greco, to talk about what it really takes to build grit in your kids, your career, and yourself. From Spartan-style parenting to leading high-performing teams, Joe shares battle-tested strategies for mastering discipline, staying purpose-driven, and unlocking your full potential. Whether you're a parent, a leader, or just tired of making excuses, this one's for you.   Timestamps: 00:00 Intro 01:27 Meet Joe Greco 01:55 Early mornings & discipline 02:34 Five daughters & Death Camp invitation 04:30 Redefining success beyond money 06:33 Expressions of gratitude 09:07 Joe's life tools and values 10:46 Mentors, teens & leadership 13:24 Understanding People Better 15:30 How to add value in life 17:48 The story of the Naval Academy 20:57 The meaning of tradition at military academies 21:43 Where to find Joe Greco 22:15 The origin of the name Palio 23:24 The horse race in Siena   Connect to Joe Greco: Website: palioinc.com Instagram: @palioinc LinkedIn: Joseph Greco

On Tuesday's CFTV, Jake Brend has more from Monday's media availability with Wide Receivers coach Noah Pauley. Pauley talks about how receivers earn their reps and targets. There's also an update on Jayden Higgins and Jaylin Noel at Texas Training Camp, big weeks for Brock Purdy and Tyrese Haliburton, and how Conrad Hawley grew at Iowa State. Learn more about your ad choices. Visit megaphone.fm/adchoices

As you read the Bible today, ask God to show you how to live the truth He reveals.

Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com).The intention for the session was to gain understanding about what it is to embody a higher consciousness. Perspective, consciousness, evolving... all things I've been thinking alot about especially in the past year. Be an ant in the corner listening in on this session where I end up back on the red planet, gaining more understanding around the idea of embodying a higher consciousness. The council says Hi!We're covering questions/topics like:How do we know when we're embodying a higher consciousness? What blocks us?What can we know about getting through those blocks?Is embodiment and integration the same thing? And more + a glimpse into a morning on the red planet.If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. // MENTIONED //Hypnotist: Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736Red Planet Lives:Ep 108 "Experiencing Past Lives: Healing from the future"Ep 29 "Life on another planet"Ep 146 "Fear of Heights / listen to this Past Life regression"Ep 194 "Consciousness + The Higher Self"Ep 196 "Collective Consciousness + The individual"Ep 198 "Astral Travel To A Red Planet"Ep 200 "Beliefs That Keep You Stuck"// WATCH  THE  VIDEO //The video for this episode/session is available here: https://youtu.be/x3alwc4iy4sVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another.  // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe  

In part two of the Unlock the Keys to a Better Marriage series, I'm guiding you through my 7 Steps to Freedom—a powerful process that's helped me and countless women release resentment and reclaim peace. Not just in marriage, but in life.This journey isn't about fixing your partner. It's about healing what's happening inside of you—so you can create peace, freedom, and authenticity in every relationship you're in.If resentment has become a constant swirl in your gut… this episode will meet you right where you are.What You'll Learn:The 7 Steps to Freedom that change everythingHow releasing resentment creates space for peace and powerWhy this isn't just marriage work—it's life work–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

In this episode, Christina delves into the complexities of money conversations, personal money stories, and the mindset shifts necessary for financial success. She shares her own experiences with money, the importance of reframing negative beliefs, and the role of risk in wealth building. Christina emphasizes the significance of investing in oneself and challenges common negative beliefs about wealth, encouraging listeners to take control of their financial narratives.

Send us a textOkay so… you know how you sometimes hear someone drop a sentence like, “Oh, I can't make it that week; I'll be racing horses across Mongolia,” and you're like WAIT WHAT NOW? That's basically been me for years every time my friend Callie King casually mentions her life.So in this episode, I finally scratch that itch and go full nosy bitch mode. Because Callie is one of those people who lives so boldly and so intentionally that you kinda want to hate her, except she's also really chill and generous and has zero ego about it. Like, this woman has lived in a Chevy Tracker with her dog, owns multiple income properties, built an adobe house in Mexico by hand, and manifested a partner straight off her dream board. And she makes it all look effortless.But here's the thing. None of this happened because she was born rich or “just lucky.” It's mindset. It's values. It's choosing freedom over fear, again and again and again.We talk about how to make bold, “unreasonable” choices even when your bank account says nope, how to check yourself when you're operating from hustle-and-grind scarcity mode, and what it actually means to create a life that feels like yours.This episode is a wake-up call, but like, the loving kind. The kind with pancakes and a puppy and a side of "You're capable of so much more than this."What's Inside:How Callie built a wildly unconventional life (without a trust fund or tech-bro energy)Why your mindset around money might be what's actually keeping you stuckThe difference between taking action from fear vs. fun (and why it matters)What it really looks like to manifest a partner (hint: she didn't just light a candle and hope)So, yeah. If you've been dreaming about selling everything, living in a treehouse, or just getting the hell out of a life that no longer fits, this might be the episode you didn't know you needed.Spoiler alert: You don't need a five-year plan. You just need to start.Mentioned In This Episode:HorseClass on FacebookHorseClass on InstagramCallie on InstagramByron Katie's “The Work”Dr. Joe DispenzaOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

This week on the podcast, we're joined by Jon Bassford, who shares insights into his unique superpower: curiosity. Jon dives into why curiosity is such a powerful tool, explaining how it fuels learning, drives personal and professional growth, and plays a critical role in achieving success in business.

Christina Wenman is a speaker, author, and host of the Learning From Your World podcast who is dedicated to helping people build connections, courage, and curiosity in their lives and workplaces with a focus on the Gen Z population.  She wrote and published her first book titled “Success Through Your Eyes” at the tender young age of 17, a book which captures diverse perspectives on the meaning of success. Christina is also an expert on helping others step out of their comfort zone, making courageous decisions, while leading by example. She is also a devoted student of Brazilian Jiu Jitsu, even entering a competition when her coach tried to talk her out of it. She did it anyway, and she won.  Christina shares many fascinating stories including how she discovered her love of lifelong learning, her unlimited curiosity in life and human behavior, her passion for helping to heal the mental health crisis in our country, especially in the Gen Z population.   As the host of Learning From Your World, she engages with experts and changemakers on topics like mental health, connection, courage, and personal growth. Beyond hosting conversations, she helps companies understand Gen Z—not just as employees, but as the future of leadership. She offers insights on how businesses can use this knowledge to create more engaged, thriving workplaces.  Download this upbeat, positive, energetic and informative episode to hear Christina's story and discover how we can all build stronger relationships through connection, courage, and curiosity.   Connect with Christina:    https://www.instagram.com/learningfromyourworld/ https://www.linkedin.com/in/christinawenman/ https://podcasts.apple.com/us/podcast/learning-from-your-world/id1675543366

In this episode of Breakaway Wealth, Jim speaks with Tad Fallows, entrepreneur and founder of Long Angle, a private community for individuals with $2.2M+ in investable assets. They discuss how wealth creators think about investing, raising children without entitlement, and maintaining purpose after a business exit. 3 Key Takeaways: Portfolio strategy beyond Wall Street: High-net-worth individuals are moving away from traditional 60/40 portfolios, favoring private equity, real assets, and niche alternative investments for uncorrelated, equity-like returns. Post-exit risk mindset: Many entrepreneurs opt for higher-return, illiquid investments rather than de-risking, based on the belief that volatility is manageable when wealth exceeds basic needs. Raising children with financial independence: The most consistent concern among members of Fallows' community is how to instill grit and self-sufficiency in children growing up with financial abundance. If you're serious about breaking away from conventional thinking and building lasting wealth, this conversation offers a clear window into how high-level entrepreneurs manage their capital, family, and future. Connect with Tad Fallows: Long Angle: https://www.longangle.com/ Tad's LinkedIn: https://www.linkedin.com/in/fallows/

Today's guided meditation focuses on creating space within your busy life to invest in yourself.When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table—our mind and body settle, allowing us to see more clearly what's happening inside.I hope you enjoy this guided meditation.PS: Introducing the…

We're kicking off our first-ever book report episode—and yes, we're calling it that on purpose. Because books have always been part of our whole life. I'm joined by my favorite reading partner: my husband, Matt. Together, we dive into stories that make us laugh, think, and ugly-cry in public. We talk about what we're reading (Margot's Got Money Troubles and Atmosphere, spoiler-free, promise). We also chat about how books shape our worldview, challenge our biases, and sometimes leave us sobbing on a treadmill—or doing laundry while quietly falling apart. Whether you read with your partner or solo, whether you love audiobooks or prefer paperbacks, this episode is an invitation to think differently about fiction—and how the right story at the right time can shift everything. 0:00 | Why We're Talking About Books 1:15 | Fiction That Surprises and Stretches Us 4:30 | Letting Go of Judgment (Even the Quiet Kind) 6:45 | Systems, Safety, and How We Care for Others 8:30 | How and Why We Read (Audiobooks, Shared Credits & Book Clubs) 11:30 | An Author We Love (and Why She's More Than “Chick Lit”) 13:00 | Space, Sexism, and Historical Power 17:00 | What Draws Us Into a Story (Even When It's Not Our Thing) 19:15 | Identity, Safety, and Belonging 21:45 | Choosing Between Love and Purpose 23:30 | Emotional Payoff (Without Spoilers) 25:00 | When a Book Wrecks You—in the Best Way 27:00 | Crafting Characters That Actually Matter 30:00 | Layers of Family, Friendship, and Social Pressure 33:00 | Villains, Compassion, and Personal Growth 35:00 | What We're Reading Now 41:00 | Our Love Story, Told in Audiobooks 43:00 | What's Next on Our Reading List Find Stacy: ⁠⁠realeverything.com⁠⁠ ⁠⁠instagram.com/realstacytoth⁠⁠ ⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episode SummaryI discuss how a positive attitude (with a specific focus on gratitude) can change everything about your day..Show Notes Pagejeffsanders.com/591a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the often misunderstood emotion of shame. With her characteristic blend of authenticity and humor, Brianne delves into the four distinct types of shame: existential, situational, class, and narcissistic, revealing how each can profoundly affect our self-worth and relationships.Throughout the episode, Brianne shares her personal experiences and insights, illustrating how shame manifests in our lives and the detrimental impact it can have on our mental health. She emphasizes the difference between shame and guilt, providing clarity on how these emotions shape our identities and behaviors. Listeners will resonate with her anecdotes of feeling unworthy and inadequate, as she encourages a journey of self-discovery and healing.Brianne also offers practical strategies for recognizing and addressing toxic shame, urging listeners to cultivate self-acceptance, challenge negative beliefs, and seek healthy relationships. This episode serves as a poignant reminder that while shame can feel isolating, it is a shared human experience that can be transformed through awareness and action. Tune in for an enlightening conversation that invites you to face your shame and reclaim your worth.

Do you ever feel weirdly lonely in your relationships? Like you're the one always doing the work—overthinking, overgiving, overfunctioning—and you still feel...empty? You're not crazy. You might just have grown up with an emotionally immature parent.In this special Benson Book Club episode, I break down the first chapter of Adult Children of Emotionally Immature Parents and walk you through the hidden patterns that are silently shaping your love life, self-worth, and ability to trust your instincts. From guilt for feeling unhappy, to people-pleasing, to dating men who “just don't get it”—this episode unpacks all of it.This one's for the girls who grew up being the emotional support system for everyone else, and are only now realizing that's not normal. Let's heal the inner child, stop normalizing dysfunction, and stop mistaking emotional starvation for love.Tag your best friend, take the quiz, cry a little, and reclaim your standards.Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.comToday's episode is brought to you by:Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.Today's episode is brought to you by: Shopify!!! Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.