Podcasts about Bodywork

  • 1,108PODCASTS
  • 2,505EPISODES
  • 46mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • May 28, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Bodywork

Show all podcasts related to bodywork

Latest podcast episodes about Bodywork

The Autonomic Healing Podcast - Conversations with Tom Pals
Interoception Explained: How Your Brain and Body Work Together to Heal Stress

The Autonomic Healing Podcast - Conversations with Tom Pals

Play Episode Listen Later May 16, 2026 38:30


Send us Fan MailWhat is interoception—and why does it matter so much for stress, trauma, healing, and overall wellbeing?In this episode of the Autonomic Homeostasis Activation Podcast, Ruth Lorensson and Tom Pals explore interoception, the brain's sensory awareness of the body's internal state. Together, they unpack how the brain and mind interpret feelings, emotions, pain, stress, and bodily sensations—and why interoception is central to nervous system regulation and homeostasis.Through conversations around trauma, healing, embodied cognition, and neuroscience, Ruth and Tom explore how the brain works to preserve life and support wellbeing, even when the mind feels overwhelmed, anxious, or stuck in fear.You'll learn:What interoception is and why it mattersHow the brain interprets stress, pain, and emotionThe relationship between the brain, mind, and bodyWhy homeostasis is about adaptation, not perfect balanceHow embodied cognition influences healing and wellbeingThis episode offers a powerful reframe of the brain—not as a machine working against you, but as an intelligent, living system working to support life, resilience, and flourishing. Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

The Metagame
#51 - Elena Lake | Nondual Bodywork, Fascia, and Somatic Healing

The Metagame

Play Episode Listen Later May 12, 2026 77:17


Elena Lake is a bodyworker and former mathematician. After studying math, CS, and physics at MIT and two years doing ML at Meta, she left tech to study touch. When her early massage sessions started producing results she couldn't explain, she trained across Esalen, craniosacral, fascia, ScarWork, BoneWork, and visceral manipulation. In 2024 she developed her own modality: Regenerative Touch. Elena now sees billionaire clients, teaches tactile anatomy classes, and writes on Substack.In this episode we talk about her path from MIT to massage school, how to take care of yourself, what it's like to see fascia with your hands, and some of the weirder aspects at the frontier of bodywork. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

The Myokinetix Podcast
The Power of Bodywork: Healing, Mobility & Recovery | Stretch Boss Tina Rivera

The Myokinetix Podcast

Play Episode Listen Later May 8, 2026 37:38


In this episode, Tina Rivera—better known as The Stretch Boss—shares her powerful journey from the car business to becoming a respected leader in bodywork, mobility, and health performance. Tina breaks down how her fascination with the human body shaped her approach to stretch therapy, recovery, and client-centered care.We dive into the evolution of the Stretch Boss brand, her innovative methods in bodywork, and why trust, communication, and environment are just as important as technique in healthcare and fitness. Tina also shares her vision for the future of healthcare—one that puts people before numbers and prioritizes long-term well-being over quick fixes.This conversation is a must-watch for coaches, therapists, fitness professionals, and anyone interested in mobility, recovery, and human performance.

Kaffee mit Fräulein Finance
#041 Vom Raketenstart ohne Fundament zur nachhaltigen Unternehmerinnen-Struktur m. Sarah & Nicole von Nuad Thai Bodywork

Kaffee mit Fräulein Finance

Play Episode Listen Later May 5, 2026 56:30 Transcription Available


Kennst du das, dass dein Business nach außen rasant wächst – aber im Backend alles auf Zuruf läuft und dich das auf Dauer auslaugt? In dieser beschwingt-Episode nehme ich dich mit hinter die Kulissen der Zusammenarbeit mit Sarah und Nicole von der Nuad Thai Bodywork GesbR. Die beiden sind in kurzer Zeit durchgestartet – vom ersten Workshop hin zu mehreren Ausbildungsrunden – und standen dann vor der Frage: Wie schaffen wir ein tragfähiges Fundament, das Wachstum ermöglicht und uns gleichzeitig gut tut? Wir sprechen darüber, wie ein bewusstes „Zurück an die Basis“ zu mehr Klarheit, Struktur und echter Entlastung geführt hat – vom Aufbau eines digitalen Zuhauses fürs Business über klare Prozesse und ein wöchentliches Jour Fixe bis hin zur Schärfung der Produktpalette und einer logischen Client Journey. Ergebnis: weniger Feuerlöschen, mehr Fokus, bessere Energie – und ein gestärktes Selbstverständnis als Unternehmerinnen. Du erfährst, warum nicht das „Durchhustlen“, sondern die Art, wie du planst und führst, am Ende Qualität, Gesundheit und Erfolg bestimmt – und wie du genau diese Weichen in deinem Business stellst. Kernthemen dieser Episode: - Vom Raketenstart zur stabilen Basis: Warum Fundament und Struktur Wachstum überhaupt erst tragen – auch mit reguliertem Nervensystem und ohne Dauerhektik - Wie ein Projektmanagement-Tool als digitales Zuhause Klarheit, Accountability und Planbarkeit schafft - Weg vom „spontanen Produkt-Zoo“ hin zur klaren Client Journey – und warum das Verkaufen dann leichter wird - Delegieren mit System: Prozesse sichtbar machen, Kapazitäten erkennen und Backoffice-Aufgaben abgeben - Zahlen, Vorausschau und Verantwortung: Wie Forecasts und Teilnehmenden-Flows Sicherheit geben - Identitäts-Shift: Vom „Projekt“ zur Unternehmerinnen-Rolle – mit mehr Überblick, Selbstbewusstsein und Ruhe im Kopf Diese Episode ist für dich, wenn du im Tun viel „gewuppt“ bekommst, aber merkst, dass der Preis dafür hoch ist – und du deine Angebote, Prozesse und Kapazitäten so ordnen willst, dass sie dich und dein Business langfristig stärken statt auslaugen. Hier findest du Sarah & Nicole und die Nuad Thai Bodywork GesbR: https://nuadthai-bodywork.at Instagram - nuadthai.bodywork Arbeite mit mir: Du möchtest dein Business so strukturieren, dass es zu deinem Leben passt – mit Klarheit, Leichtigkeit und Wachstumspotenzial? Buche dein 1:1 Strategiegespräch und wir entwickeln deine individuelle Roadmap zusammen: https://calendly.com/chiara-bachmann/1-1-strategie-call-mit-chiara-bachmann Abonniere den „beschwingt“ Podcast auf deiner Lieblingsplattform oder auf YouTube und verpasse keine Folge. Wenn dir die Episode gefallen hat, freue ich mich über deine Bewertung – und teile sie gern mit Unternehmer:innen, denen beides wichtig ist: Businesserfolg und Lebensqualität. Folge mir auf Instagram: @chiaraivanabachmann Mehr über meine Arbeit: https://chiarabachmann.com

Woman Worriers
How Highly Sensitive Women Can Manage Big Emotions (with body awareness)

Woman Worriers

Play Episode Listen Later May 4, 2026 39:06 Transcription Available


Hi, Jenn, and welcome to The Awaken Your wise woman podcast. Thank you for having me. So nice to have you on board here, for the listeners who don't know who you are, could you share a little bit about yourself and the work that you do?“What I would say to deep, profound feelers, is that we are capable of doing hard and impossible things, and we are capable of sitting with hard and impossible feelings.”  — Jenn RapkinEmotions are called feelings for a reason. Frequent deep or strong emotions can seem overwhelming. When they do, our first reaction is often to turn to our mind, to try to think our way out of those uncomfortable feelings. In doing so, we may be overlooking a powerful tool that can help us ride the waves of strong emotions: our bodies. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul support for highly sensitive women, welcomes Dr. Jenn Rapkin, ND, author of The Feeling Muscle, for a discussion of frequent feelers, high sensitivity, big emotions and our bodies. They talk about how body work can complement the other work we are doing and what physical practices and sensations can teach us. You can find the full show notes and resources for every episode here.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

Free Your Soma with Aimee Takaya
A Somatic Approach to Bodywork, with Dr. Gabriel Posner

Free Your Soma with Aimee Takaya

Play Episode Listen Later Apr 30, 2026 54:34


What makes a massage truly somatic? It's not about deeper pressure or fancier techniques. It's about presence, awareness, and recognizing that the only person who can relax a muscle is the person who owns it. Aimee welcomes Dr. Gabriel Posner, a Hanna Somatic Educator, researcher, and author of Somatic Techniques for Massage Therapists, to explore how bodyworkers can shift from a biomedical "working on a body" approach to a somatic "engaging with a soma" approach.Whether you give bodywork or receive it, this conversation will change how you think about touch.  Dr. Gabriel takes us through:Why massage therapist don't necessarily relax someone else's muscles.How bringing awareness to a tight spot can soften it without forceful pressure.Why most musculoskeletal pain comes from perfectly functioning physiology.The difference between the biomedical (third-person) and somatic (first-person) perspectives.Why practitioners must heal themselves to be effective guides for others.And so much more!Guest Bio:Gabriel is the current president of the Association for Hanna Somatic Education's board of directors and is funded by the Association to develop research on the field. In addition, Gabriel trains clinical practitioners and movement teachers with Martha Peterson and Essential Somatics. He also operates a private practice in Denver, Colorado, offering hands-on clinical somatic sessions, group classes, and trainings for both somatic practitioners and massage therapists. His first book, Somatic Techniques for Massage Therapists was released by Handspring Publishing earlier this year. Gabriel loves guiding people through somatic healing transformations and sharing this work with other wellness practitioners.Connect with Gabriel:Website: ⁠www.elevatedsomatics.com⁠Tik Tok: Soma_to_soma Check out his weekly online class ⁠https://elevatedsomatics.as.me/schedule/0accd757/appointment/28992385/calendar/6330784⁠and visit ⁠www.Essentialsomatics.com⁠ for info about training. His book's discussion guide: Somatic techniques for massage therapists Connect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

Agency Wellness with Cody Maher
Your Body Holds the Answers: Somatic Healing, Movement, and Learning to Slow Down with Alexandra Beller

Agency Wellness with Cody Maher

Play Episode Listen Later Apr 29, 2026 56:05


Alexandra Beller (MFA, CMA) is a choreographer, director, educator, and former member of the Bill T. Jones/Arnie Zane Dance Company. As Artistic Director of Alexandra Beller/Dances, she has created over 40 dance theater works internationally. Her teaching spans Princeton University, Laban Institute, and global residencies. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T. Alexandra is currently writing two books: The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Release TBA 2027) and The Anatomy of Art (Bloomsbury, Fall 2026). She blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities. website: www.alexandrabellerdances.org and book site: https://www.anatomy-of-art.com/, but if space and format allow,    TikTok: https://www.tiktok.com/@thelabanista   YouTube: https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw   LinkedIn: https://www.linkedin.com/in/alexandra-beller-0a56a57/   Instagram: https://www.instagram.com/alexandrabellerdances/   Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

Leonie Dawson Refuses To Be Categorised
242. How I Did A $150,000 Launch With Zero Ads and Zero Plan

Leonie Dawson Refuses To Be Categorised

Play Episode Listen Later Apr 24, 2026 59:02


Leonie's back after a break, recording this one solo from bed (because minimal viable podcast is still podcast), and she's spilling everything from the last six weeks — a $151K launch month, an intimate in-person retreat, an ADHD food-forgetting saga, a holiday that healed her heart, and enough book and TV recommendations to fill your entire weekend.Who this is for: If you're a neurodivergent creative who's been told there's only one "right" way to launch, or you're wondering whether courses and memberships still work in the age of AI, this episode is your permission slip and your proof of concept all in one.Topics covered:How Leonie ran a $151K launch month with zero paid ads and zero pre-written content HO HO HOThe return of Backstage Pass and why launching in public keeps her accountableRunning an affiliate competition that paid out $7,500+ in commissions (and a crystal dildo)Hosting her first small in-person retreat for Grow Mastermind membersThe confidence-before-competence trap and why you have to do the thing to build the thingHealing unresolved primitive reflexes and the nervous system capacity shift it createdLife updates — kids turning 12 and 16, a healing holiday to Jervis BayBook reviews, TV recommendations, and a rant about thought leaders staying silent on politicsKey insights:You don't need everything pre-written to launch. Leonie decided what to launch on a Wednesday and had the sales page live by midnight. Waiting for "ready" means never launching.Adding live chat (Chatra) to her website during launch converted browsers: 45% of chats were sales questions.Confidence and competence aren't prerequisites — they're byproducts of doing the thing. Leonie was nervous before her first intimate retreat despite having run conferences for 100+ people.An 85% profit margin came from keeping expenses radically low: ~$23,200 total costs against $151K revenue.Unresolved primitive reflexes can dramatically affect neurodivergent adults — healing them gave Leonie significantly more nervous system capacity and reduced autistic burnout symptoms.When your body is out of alignment (literally — displaced tailbone), your energy and spirit follow. Bodywork during launches isn't optional.Technology disruption is the pattern, not the exception. Netflix pivoted through DVDs nobody owned, an internet nobody trusted, and a dot-com bubble bursting — courses and memberships aren't dead, they're adapting.Notable quotes:"I will not abandon myself in this process. I will still be my own cheerleader. I will alchemize all of this into gold and I will do this in a way that is loving and kind to myself.""The only way to build confidence and competence is by actually doing the fucking thing.""I love that I've been able to send $900,000 to women's small business owners instead of doing paid advertising with billion dollar social media companies."Links & resources mentioned:Backstage Pass — leoniedawson.com/backstageUnicorn Biz & Life Academy — leoniedawson.com/academyMillion Dollar Memberships program (inside the Academy)Chatra live chat Burnout to Breakthrough podcast episode That Will Never Work by Marc Randolph (Netflix memoir)Our Members Be Unlimited by Sam Wallman (graphic nonfiction)Still Bobby by Bobby Brown (beauty brand memoir)My Story by Jo Malone (fragrance brand memoir)Rachel Rogers' Substack piece on obsolete jobsTV: The Other Bennet Sister, Last One Laughing UK, Mum (BBC), Celebrity Traitors UKDr. Sharon Williams, chiropractor/kinesiologist in Canberra (primitive reflexes)If you loved this episode, share it with a friend who needs to hear that launching doesn't have to look like everyone else's version. Leave a five-star review wherever you listen — it helps more neurodivergent creatives find us. #NeurodivergentBusiness #ADHDEntrepreneur #LaunchWithoutBurnout #WomenInBusiness #MembershipModel #CreativeEntrepreneur #AuDHD #OnlineBusiness #SpiritualBusiness #UnicornBizAcademy

Graced Health
Midlife Purpose: Why 60 Is Just the Beginning with Allison McCune Davis

Graced Health

Play Episode Listen Later Apr 14, 2026 41:59 Transcription Available


Click to Text Thoughts on Today's Episode "It's too late" is the biggest lie we tell ourselves after 60. Allison McCune Davis is here to bust that myth wide open. After 14 years in the natural health space and raising her family, Allison turned 60 and felt a familiar restlessness — the kind that signals a new chapter. That spark led her to write 60 Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make It Happen, a book that challenges the idea that 60 is "the gateway to old age" and reframes it as one of the most opportunity-rich seasons of a woman's life.What We Cover in This Episode:Allison shares how turning 60 triggered a season of deep introspection The biggest myth about life after 60 The self-perpetuating circle of purpose: Body Work, Brain Work & World Work (Allison's framework is rooted in longevity research)The 60-Day DareThe power of rebuilding relationships and communityGet Allison's book, 60 is a Good StartConnect with Allisonhttps://allisonmccunedavis.comInstagram: @allison.mccune.davisFacebook: Allison McCune DavisYouTubeStrong and Vibrant at Home - 7 weeks of app-based at-home strength training designed for women in perimenopause and beyond. April special: Live Office Hours every Wednesday at noon Central for program participants (new, current, or returning).Https://www.gracedhealth.com/strongandvibrant My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly NewsletterBe Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Katie The Traveling Lactation Consultant
Ep 122 Bodywork & Teamwork in Brazil with Ligia Conte

Katie The Traveling Lactation Consultant

Play Episode Listen Later Apr 14, 2026 59:20


Brazil is a country that regularly and routinely assesses for tongue ties and oral dysfunction; unfortunately, that doesn't always mean full functional assessments.  Using a team approach to body and oral function, Ligia Conte helps babies thrive in São Paulo, Brazil.  Listen to hear more about bodywork and teamwork from Katie Oshita and Ligia Conte.Podcast Guest: Lígia Conte is a Brazilian physiotherapist with over 20 years of professional experience. She holds a degree in Physical Therapy and specializes in infant development and neurofunctional rehabilitation. She is also a master's student in Pathology at the Federal University of São Paulo (UNIFESP), where her research focuses on early motor development and the interaction between orofacial function, posture, and movement organization in infants.Lígia is the founder and clinical director of Centro de Desenvolvimento Infantil DC, a reference center for infant development and early intervention located in São Paulo, Brazil. Her clinical and research work emphasizes early identification of subtle motor and biomechanical deviations, interdisciplinary care, and family-centered approaches in the first months of life.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com

CarExamer.com
how to inspect car's bodywork and look for accident damage

CarExamer.com

Play Episode Listen Later Apr 11, 2026 42:16


How to Inspect a Car's Bodywork and Look for Accident Damage – Complete Used Car Buyer's GuideIn this practical step-by-step episode, professional car inspector Klavs Simkus teaches you exactly how to check vehicle bodywork for signs of previous accidents, repairs, resprays, filler, and hidden damage. Learn professional techniques using a paint thickness gauge, visual inspection tips, and diagnostic methods that help you avoid costly mistakes when buying a used car.Key topics covered in this episode:• How to properly use a paint thickness gauge (including roof benchmark method)• Reading and understanding paint thickness results (normal factory paint vs. resprayed or repaired panels)• Spotting repaired panels, replaced parts, poor-quality accident repairs, and insurance-standard work• Checking pillars, seams, spot welds, boot areas, and structural points for corrosion or body filler• Common signs of front and rear shunts• Why some repairs are hard to detect with the naked eye• Bonus diagnostic scan tips for electrical faults and hybrid battery healthThis tutorial includes real-life inspection footage and practical examples, making it perfect for first-time used car buyers, Japanese import enthusiasts, or anyone wanting to save thousands on their next purchase.

StarrCast
More Than a Massage: How Specialized Bodywork Supports Pregnancy, Birth, and Recovery

StarrCast

Play Episode Listen Later Apr 8, 2026 61:59


What if one of the most requested services in the spa industry is also one of the most misunderstood? In this episode of StarrCast, we explore how maternity massage goes far beyond relaxation and becomes a powerful tool for supporting pregnancy, birth, and postpartum recovery. Lisa Starr sits down with Sparrow Harrington, founder of Sparrow's Nest Massage, to uncover how specialized, evidence-based bodywork can transform the maternal experience, reduce stress, and improve outcomes for both mother and baby. What You'll Learn Why maternity massage is more than a "special occasion" service and should be part of ongoing care How structured, therapeutic touch supports nervous system regulation and pregnancy outcomes The difference between standard prenatal massage and clinically-informed, structural bodywork How massage can support fertility, labor preparation, and postpartum recovery Why positioning, technique, and therapist training dramatically impact results Episode Highlights 03:20 – Sparrow's journey from alternative health to maternity massage specialization 08:01 – The Carol Osborne method and evidence-based prenatal bodywork 13:54 – Why first trimester care is often overlooked but critically important 16:51 – The ideal cadence for massage throughout pregnancy 19:10 – Induction massage and the role of nervous system readiness 24:20 – Postpartum recovery, C-section care, and functional healing 33:14 – What is Mercier Therapy and how it supports fertility 42:20 – Building a specialty practice and shifting client mindset toward ongoing care Meet the Guest Sparrow Harrington is a pre- and perinatal massage therapist, educator, and founder of Sparrow's Nest Massage in Pasadena. She is an authorized instructor of the Carol Osborne Method and specializes in fertility, pregnancy, and postpartum bodywork. Tools, Frameworks, or Strategies Mentioned Carol Osborne Method for pre- and perinatal massage Rhythmic deep tissue sculpting Mercier Therapy for fertility support Structured maternity care plans for consistent treatment Closing Insight Consistent, intentional care during pregnancy is not a luxury. It is a powerful way to support the body's natural intelligence, reduce stress, and create better outcomes for both mother and baby. Looking for expert advice in Spa Consulting, with live training and online learning? Spa Consulting Live Training Online Learning Other Links: Connect with Sparrow Follow Lisa on LinkedIn Listen or Watch StarrCast Podcast on Your Preferred Platform or YouTube Join us on Facebook Join us on Instagram  

The Life Stylist
How Hapa Lomi Bodywork Shifted Me: Luke as Guest on The Great Unlearn (Bonus Rebroadcast)

The Life Stylist

Play Episode Listen Later Apr 5, 2026 155:10


I've done a lot of deep work over the years—therapy, plant medicine, spiritual practices, you name it. And I don't say this lightly: this experience hit different.In this bonus episode from The Great Unlearn, Cal Callahan and I sit down with somatic practitioner Kyle Coursey and unpack what actually happened during one of the most intense and transformative sessions of my life. We're talking 10+ hours of real conversation, somatic work, and confronting the stories I didn't even know were still running the show.We get into boundaries, integrity, self-worth, and why most people are trying to think their way out of things that can only be felt and processed through the body.This one's raw, honest, and packed with insights I'm still integrating.If you're serious about growth, don't skip this one.

shifted bodywork lomi hapa great unlearn cal callahan
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Ep 560 – The Power of Listening in Bodywork with Ricky Williams

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Play Episode Listen Later Mar 31, 2026 35:06


Ricky Williams joins The ABMP Podcast to share his journey from elite athlete to lifelong student of healing. After experiencing the power of massage therapy early in his football career, Ricky began exploring craniosacral therapy and other modalities as a path toward true wholeness—physically, emotionally, and mentally. In this conversation, he discusses the connection between performance and healing, the role of listening and curiosity in bodywork, and how subtle, hands-on work can unlock profound change. Ricky also reflects on his ongoing mission to bridge the gap between professional sports and holistic healing. About Ricky Williams: Ricky Williams has devoted his life and career to inspiring greatness in himself and others. A Heisman Trophy winner and former NFL running back, he played most notably with the Miami Dolphins, finishing his career with over 10,000 rushing yards and 74 touchdowns before retiring in 2011. He was inducted into the College Football Hall of Fame in 2015. After football, Williams turned his focus to healing and wellness, studying Ayurvedic and traditional Chinese medicine and co-founding Real Wellness in 2018. In 2021, he launched Highsman, a cannabis brand rooted in his belief in the plant's ability to support both physical and emotional well-being. Resources: Highsman Website: https://www.highsman.com/ Upledger Institute: https://www.upledger.com/ Lila Astrology App: https://www.lilaverse.app/ Instagram: @williams Host: Angie Parris is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org.   Sponsors: Upledger CranioSacral Therapy addresses deep restrictions, supports neurological and fascial systems, and enhances whole-body function—by working with the body's natural healing processes.    For over forty years, Upledger Institute International has led the field of CranioSacral Therapy—setting the global standard for education and clinical application. With trained therapists in more than 120 countries, CST continues to evolve through ongoing clinical experience and alignment with current scientific understanding.    CST integrates seamlessly into any manual therapy practice and supports common to complex and chronic conditions—orthopedic, neurological, pediatric, geriatric, and beyond.    Learn from our International Teaching Team—experienced clinicians who help you develop your skills, expand your clinical reasoning, and achieve greater clinical outcomes.    Begin your training for as little as one hundred dollars a month.    Find a class near you at upledger.com/courses or call 800-233-5880, extension 2—and begin your CranioSacral Therapy journey with the leaders who continue to shape the profession.     Website: upledger.com/courses   Email: upledger@upledger.com   Phone: 800-233-5880 Ext 2   Facebook: https://www.facebook.com/upledger.institute   Instagram: https://www.instagram.com/upledger_institute_intl/   YouTube: https://www.youtube.com/channel/UCSIFELbP6Jsp55cb9puZigQ     Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness.  At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.   www.massageheightscareers.careerplug.com/jobs  www.heightswellnessretreats.com  https://www.instagram.com/heightswellnessretreat/  https://www.facebook.com/heightswellnessretreat/ 

Salad With a Side of Fries
Do This to Live Long and Live Well (feat. Allison McCune Davis)

Salad With a Side of Fries

Play Episode Listen Later Mar 18, 2026 44:11


Your future is not determined by one dramatic decision or change. Your future is built quietly, habit by habit, in the choices you make every single day. If that idea both excites and unsettles you, this episode of Salad with a Side of Fries is exactly what you need to hear.Host Jenn Trepeck welcomes Allison McCune Davis, author and natural health educator, for a rich conversation about what it truly takes to live long and live well. From healing her own body in her forties to completing a 75-day challenge at 60, Allison shares her three-pillar framework of body work, brain work, and world work and why longevity habits, purpose in life, and community/connection are just as essential as what you eat or how much you sleep.What You Will Learn in This Episode:✅ How Allison's three-pillar framework of body work, brain work, and world work provides a practical roadmap for building longevity habits at any age.✅ Why muscle health, protein intake, hydration, and sleep health are among the most powerful tools for healthy aging and sustained energy.✅ How journaling, meditation, decluttering, and creative expression support mental, emotional, and spiritual wellness in ways that directly impact longevity.✅ Why purpose in life and community connection are scientifically linked to how long and how well we live, and how to find or reclaim both when life shifts.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to longevity habits and living well with natural health educator Allison McCune Davis04:10 Allison's first experience with traditional Chinese medicine and how it launched her natural health journey07:23 Healing through her forties with a naturopath and addressing gut health, adrenal fatigue, and thyroid health09:22 Turning 60, feeling restless, and committing to a 60-day challenge to discover renewed purpose in life13:15 Completing 75 Hard and how surrounding yourself with the right community connection changed everything16:47 What atomic habits teach us about identity and change20:57 Breaking down body work: protein intake, hydration, movement, sleep health, and deep breathing25:25 Brain work blueprint: journaling, reading, decluttering, meditation, and creative expression for spiritual wellness28:55 World work and why purpose in life, volunteering, relationships, and gathering are essential for healthy aging35:09 How women's wellness depends on intentional community connection and the power of saying no with purposeKEY TAKEAWAYS:

Podcast Talent Coach
Competitor vs. Collaborator Mindset – IVA 556

Podcast Talent Coach

Play Episode Listen Later Mar 16, 2026 43:09


Authority thrives not only on consistency, but on intentional leadership and leveraging strategic relationships through collaboration. In this episode of Influential Voices of Authority, Erik K. Johnson sits down with Britain Mills-Dawes and Tea Di Lillo, co-hosts of the Uncinched podcast, to reveal the secrets to cultivating authority through collaboration rather than competition. Episode Segments 00:00 Welcome to Influential Voices of Authority 02:15 "Borrowed Trust Accelerates Authority" 04:32 Content Discovery vs. Partnership Leverage 07:03 Complementary Services in the Same Niche 09:00 Equine Chiropractic and Horse Training Explained 13:40 Low-Pressure Entry Point for New Clients 17:02 Real-Life Success Stories from Bodywork and Training 20:24 Podcast Impact on Business Growth 21:54 Big Opportunities Unlocked by Podcasting 24:21 Challenges of Establishing Authority as Young Professionals 29:19 Balancing Dual Businesses on One Podcast 31:36 Why Collaboration Ignites Community 33:25 Positive Engagement and Industry Gatekeeping 36:08 Next Steps for the Podcast and Partnership 37:13 Launch Lessons and Authority Growth 38:28 Essential Owner Resources and Guides 41:03 Your Call to Authority   Key Takeaways: - Borrowed Trust is Your Fastest Path to Authority Erik K. Johnson highlights why growing authority is not just about creating more content or boosting SEO, but about leveraging "borrowed trust." When a trusted voice puts you in front of their loyal audience, credibility transfers instantly.   - Complementary Partnerships Outperform Competition Britain Mills-Dawes (equine chiropractor) and Tea Di Lillo (trainer and coach) share how their podcast synergizes two unique businesses. By serving the same audience in different, complementary ways, they amplify each other's authority and reach.   - The Power of Podcasting to Build Trust Tea Di Lillo discusses how the show acts as a low-pressure entry point, making it easier for clients to get to know, like, and trust her before investing. Episodes showcase authentic philosophy and expertise, breaking down industry walls.   - Opportunities Flow from Collaboration From being invited to Podfest to engaging new clients who heard the podcast first, the duo has unlocked doors and built relationships that never would have happened through competing alone.   - Creating a Positive, Inclusive Community The podcast is helping reshape the equine industry by encouraging positivity and welcoming newcomers in a traditionally gatekept environment. Engagement is strong, and relationships are deepening at every level.   Episode Highlights: - How to select the right strategic partner for borrowed trust - Real examples of podcast-driven client acquisition - Building authority as a younger expert in a legacy industry - Turn hard lessons and grind into testimonials and referrals - The balance of promoting separate businesses on a joint podcast   Connect with Britain Mills-Dawes and Tea Di Lillo: Quality Equine: https://www.qualiteaequine.com Stable Instincts: https://www.stableinstincts.ca   Your Podcast Audit: Ready to leverage borrowed trust, build authority, and grow your podcast into your greatest asset? Apply for a coaching chat and podcast audit with Erik K. Johnson at https://podcasttalentcoach.com/coaching   Next Week: Join Erik as he welcomes Gordon Firemark, the Podcast Lawyer, to discuss the legal risks of using AI tools with your podcast.

The Calming Ground Podcast
133 - Regulating Your Nervous System Through Assisted Stretching with Lisa Binkley

The Calming Ground Podcast

Play Episode Listen Later Mar 11, 2026 37:34


What happens when we slow down enough to truly feel our bodies?In this episode, host Elizabeth Mintun sits down with assisted stretch practitioner Lisa to explore the transformative potential of assisted stretching and body awareness. Drawing from nearly two decades of experience in massage therapy and training in Thai yoga massage, Lisa shares how slow, supported stretching can help people reconnect with their bodies, regulate the nervous system, and release long-held tension.We talk about the difference between performing movement versus receiving movement, why many of us are disconnected from our bodies, and how intentional stretching can create space for both physical and emotional release.This conversation offers a thoughtful look at how practices that reconnect us to the body can shift not only how we move, but also how we live.Key TakeawaysAssisted stretching can support nervous system regulation. Slow, guided stretching helps activate the parasympathetic nervous system - the part of the body responsible for rest and relaxation - allowing muscles to release tension and the body to settle.Fascia plays a major role in flexibility and tension. Fascia, the connective tissue that surrounds muscles and organs, can become tight and restricted over time due to stress, repetitive movement, or inactivity. Gentle stretching can help improve fascial mobility and overall movement.Reconnecting with the body can support emotional well-being. Many people store stress and emotional tension physically. Bodywork practices like assisted stretching can create space for relaxation, emotional release, and a deeper sense of grounding.Resources Connect with Lisa: - Instagram: Prostretchflex1 - Facebook: Pro Stretch & Flex-TikTok: @pro.stretch.and.f- LinkedIn: linkedin.com/in/lisa-binkley-21862b352- Website: prostretchflex.com- Email: prostretchflex@gmail.comLearn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comFind Elizabeth on Facebook & IG @thecalminggroundSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

Ringside: An American Dairy Goat Podcast
Bodywork for Your Goats with Donna Lavery

Ringside: An American Dairy Goat Podcast

Play Episode Listen Later Mar 10, 2026 61:08


Send a textThis week Danielle and Jon explore Bodywork for dairy goats.  What is it?  How does it work and when do your goats possibly need some work done?  If your goat needs hands on work Donna Lavery is the one to get in touch with.  Find out why on this episode of Ringside!Donna's Herd and contactwe have merch!

The Natural Health Podcast
#487 When the System Fails You Finding Strength and Spirit Through Holistic Heath

The Natural Health Podcast

Play Episode Listen Later Mar 5, 2026 47:40


In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life. Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out. We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.IN THIS EPISODE WE COVER How trauma creates identity crisis and emotional shutdown The impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationships Why finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself. 00:00 — Introduction to Wellness & Brigette's Journey 02:50 — Identity Loss: Motherhood, Career & Rebuilding Self 06:00 — Trauma, Stress & Entering Survival Mode 09:00 — Finding Safety Within the Body 11:58 — Bodywork, Somatics & Emotional Release 15:09 — The Role of Forgiveness in Emotional Freedom 17:54 — Internal Closure vs External Validation 24:22 — Kinesiology - Understanding the Body's Emotional Signals 27:00 — How Past Emotions Shape Present Relationships 30:28 — Sovereignty & Trusting Others on Their Journey 32:14 — Vulnerability, Connection & Emotional Truth 35:05 — Building Your Emotional Resilience Toolbox 39:00 — Intuition & Daily Wellness Practices 41:41 — Community, Support & Sharing Your Story

The Massage Boss Podcast
318 - How to Monetize Your Massage Skills Beyond the Table | Cody & Allyson of Two Hearts Bodywork

The Massage Boss Podcast

Play Episode Listen Later Mar 2, 2026 76:35


What happens after you build a fully booked massage practice… and realize that's not the end goal? In this interview, I sit down with Cody and Allyson of Two Hearts Bodywork to unpack what it really takes to grow beyond six figures in a massage therapy business without burning out your body or sacrificing your freedom. From launching their brick-and-mortar practice with no safety net… To raising prices three times in two years… To building recurring revenue through memberships… To scaling into online income, digital products, and mentorship… This conversation pulls back the curtain on what entrepreneurship can look like in 2026. Inside this episode, we dive into: • How to monetize an audience as a massage therapist • Why "fully booked" isn't the final level of success • Creating semi-passive income with digital products • Designing a 15-day work month while increasing revenue • Building systems that allow maternity leave, travel, and true time freedom • When (and why) to scale your practice with a team • The mindset shifts required to move from scarcity to abundance • Why mentorship is the fastest shortcut to business growth Cody and Allyson share the honest evolution from hands-on practitioners to multi-revenue-stream entrepreneurs including the fears they had around hiring, scaling, and stepping into bigger rooms with bigger business owners. If you're a massage therapist, bodyworker, or wellness business owner who wants more income, more freedom, and more control over your time, this episode will challenge the way you think about success. Because being fully booked is great. But designing your life? That's next level.   Learn more about Cody and Allyson at: https://twoheartsbodywork.com/ Instagram: @twoheartsbodywork  - - - - - - - - - - - - - - - - - - - -  Want to build a wellness practice that gives you both TIME and MONEY? Learn more at www.scalingwellness.com    Trying to book more clients? Visit www.bookyourteamsolid.com to get access to the course.   Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness  

Mind-body Connection with Dr Phil Parker
Mind Body Connection: Living the Mind–Body Work – Dr Becca Kennedy

Mind-body Connection with Dr Phil Parker

Play Episode Listen Later Feb 17, 2026


What does it look like to live the mind–body work – day to day, in real life? In this episode of the Mind–Body Connection Podcast, Dr Phil Parker is joined by Dr Becca Kennedy, who brings a grounded, human perspective to mind–body change, neuroplasticity, and recovery. Together they explore how awareness, language, and moment-to-moment choices can support nervous system regulation and lasting wellbeing. An honest, practical conversation about integrating mind–body principles into everyday life, beyond theory and into experience.   For more details on the series go to this page.  

That UFO Podcast
The Mars Session: Joe McMoneagle on Ancient Mars, Out-of-Body Work & UFOs

That UFO Podcast

Play Episode Listen Later Feb 16, 2026 62:44


In Part 2 of this conversation, Joe McMoneagle discusses one of the most talked-about sessions in the history of remote viewing - the “Mars 1 Million BC” target.Joe explains: How the Mars target was conducted Why he was angry when he saw what the envelope said The verification attempt at JPL Time, perception, and viewing the future His thoughts on UFO crash sites Ethics, disclosure, and advanced civilizations This episode moves beyond intelligence operations into the philosophical and cosmic implications of remote viewing.If you've heard about the Mars session before, this is Joe explaining it directly.Joe's books: https://www.amazon.co.uk/stores/author/B00MD24CZW

Think Fast, Talk Smart: Communication Techniques.
262. Own the Room: How Voice, Breath, and Body Work Together

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Feb 9, 2026 26:29 Transcription Available


How to tap the full power of your voice.Being present in communication isn't just mental. It's about the physical energy you bring into a space — particularly, says Patsy Rodenburg, the presence of your voice.“The physical presence of the human being is the most important thing we have,” says Rodenburg. As a world-renowned expert in voice, speech, and presentation, she has helped everyone from stage actors to prime ministers hone their speaking and awaken the power and presence of their voice. “The vast majority of people are born with amazing voices, and somewhere along the line, they lose them. My job is to return people to their full power in their body, in their breath, in their voice, in their ability to speak in an exciting way.”In this episode of Think Fast, Talk Smart, Rodenburg joins host Matt Abrahams to discuss embodied communication. From breathing techniques and managing tension to intentionally inhabiting space, Rodenburg's insights reveal how to communicate with greater power, presence, and the potency of your voice.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Patsy RodenburgPatsy's Books: Presence / Power PresentationEp.137 When Words Aren't Enough: How to Excel at Nonverbal Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:56) - Foundational Voice Principles (05:58) - Activating Breath Through The Body (08:19) - Why Most Voices Just Need Use (11:49) - Defining Presence (16:02) - Using Space To Communicate (19:24) - The Final Three Questions (23:50) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/tftsJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

Red Beard Embodiment Podcast
E73 - Shaking Medicine with Dr. Keith Motes

Red Beard Embodiment Podcast

Play Episode Listen Later Feb 6, 2026 68:59


In this enlightening episode, host Alex Greene sits down with Dr. Keith Motes, founder of Shaking Medicine and a PhD in quantum physics, to explore the fascinating intersection of science, spirituality, and therapeutic tremoring. Broadcasting from Thailand, Dr. Motes shares his remarkable journey from quantum computing researcher in Australia to becoming a pioneer in teaching neurogenic tremoring. The conversation weaves through multiple lenses—from quantum physics and polyvagal theory to Kundalini yoga, Qigong, and indigenous shamanic practices of the Kalahari Bushmen.Dr. Motes reveals how his initial discovery of spontaneous movement came through a profound plant medicine experience that catalyzed his departure from academia to pursue full-time somatic healing work. Alex and Keith dive deep into the complementary relationship between psychedelic therapy and tremoring practices, discussing how embodied practitioners can better navigate medicine journeys and integrate trauma release. They explore the power of combining bodywork with neurogenic tremoring, emphasizing the importance of practitioners first embodying the work themselves. This episode offers invaluable insights for TRE practitioners, bodyworkers, and anyone interested in the deeper dimensions of somatic healing and nervous system regulation.KEY HIGHLIGHTS:00:01:00 Introducing Dr. Keith Motes00:04:00 Physics to Spiritual Practice00:10:00 First DMT Plant Medicine00:13:00 Discovery of Therapeutic Tremoring00:18:00 Developing Shaking Medicine Practice00:23:00 Indigenous and Shamanic Lenses00:26:00 Kalahari Bushmen Shaking Culture00:29:00 Kundalini and Yoga Perspectives00:33:00 Quantum Physics and Vibration00:40:00 Psychedelics and Tremoring Integration00:47:00 MDMA and Trauma Access00:53:00 Bodywork and Touch Facilitation00:58:00 Sensing Energy and Presence01:03:00 Games and Surrender PhasesRESOURCES MENTIONED:Dr. Bradford Keeney - Work with Kalahari Bushmen: https://www.simonandschuster.com/books/Way-of-the-Bushman/Bradford-Keeney/9781591432050 Shaking Medicine Teacher Training: https://www.shakingmedicine.com/shaking-medicine-teacher-training Zen Shiatsu BodyworkConnect with Dr. Keith Motes:Shaking Medicine website: https://www.shakingmedicine.com Instagram: https://www.instagram.com/shakingmedicine/ Facebook: https://www.facebook.com/shakingmedicinefoundation/   Find us Online:Red Beard Somatic Therapy:Instagram: @redbeardsomatictherapyFacebook: @RedBeardSomaticTherapy

Adjusting Motherhood
Bodywork for Healing: Craniosacral Therapy + the Power of Regulation

Adjusting Motherhood

Play Episode Listen Later Jan 29, 2026 94:57


In today's episode of Adjusting Motherhood, we sit down with Molly Deutschbein to talk all things Craniosacral Therapy—what it is, what it feels like, and why it can be such a powerful tool for calming the nervous system. We break down what to expect in a session, who it's for, and how this gentle bodywork may support tension, stress, headaches, and postpartum healing. We also dive into craniosacral therapy for babies, including how it may help with tongue tie-related tension, feeding challenges, body tightness, and overall regulation. If you've been curious about craniosacral but didn't know where to start, this episode is for you.

The Six Figure Author Experiment Podcast
Episode 45 - Bodywork, Burnout, and the Lie of Anxiety

The Six Figure Author Experiment Podcast

Play Episode Listen Later Jan 26, 2026 64:42


* Listen on Spotify* Listen on Apple* Listen on Youtube* Listen on PocketcastsIn this deeply honest and wide-ranging episode of The Six Figure Author Experiment, Lee and Russell dive into the often-overlooked connection between bodywork, burnout, creativity, and financial success. Drawing from neuroscience, somatic tracking, chronic illness research, and lived experience, they explore why mindset work alone often fails — and how unregulated nervous systems keep authors stuck in cycles of exhaustion, anxiety, and self-criticism. This episode reframes success through the lens of safety, regulation, and joy, offering practical tools for healing, creativity, and sustainable growth in 2026 and beyond.Topics Covered:* Why writer's block and income plateaus often originate in the body, not the mind* The mind-body connection: psychosomatic symptoms, TMS, and neuroplastic pain* Burnout as a survival response, not a personal failure* How hustle culture disconnects creators from their bodies* Why affirmations alone don't work without somatic safety* Somatic tracking and checking in with the body throughout the day* The role of chronic stress in shutting down creativity and desire* Trauma responses and internal “protector parts” formed in childhood* How negative self-talk operates below conscious awareness* Why your nervous system doesn't understand language — only sensation* Rest vs. productivity: redefining what “success” feels like* Neutral thinking and releasing judgment as a path to peace* Parasympathetic vs. sympathetic nervous systems explained simply* Why anxiety is not a signal of danger — and when it actually matters* Fight, flight, freeze, fawn, and people-pleasing as stress responses* The myth of boredom and anxiety as opposites* How animals regulate stress — and what humans forgot* Breathwork basics: resonant breathing, 4–7–8 breathing, and why box breathing isn't enough* Why most adults don't breathe properly (and how to fix it gently)* Pain reprocessing therapy, Curable, JournalSpeak, and brain retraining* Yoga, stretching, movement, and ancient regulation practices across cultures* Religion, ritual, and community as nervous system regulation tools* Why creativity and marketing require safety, play, and embodiment* The danger of perfectionism and the value of “good enough” action* Closing stress cycles instead of suppressing emotion* Why emotions naturally last 90 seconds — and what keeps them looping* Radical acceptance of self, others, and life events* Why most things actually work out for most people* The “dog on the nail” metaphor and choosing relief sooner* How fear-driven busyness blocks inspiration* Why rest creates better ideas faster than grinding* Cutting spinning plates instead of sustaining exhaustion* Doing fewer things better as the true path to scaling* Reverse time-blocking: designing work around life, not the opposite* Why regulation is the foundation for creativity, income, and joy* Choosing softness, safety, and pleasure as a radical success strategy* Teaching the next generation emotional regulation as a superpower* Redefining “paradise” as presence, peace, and creative flow This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

Mystic Dog Mama
Supporting Dogs Who Struggle with Handling: Consent-Based Bodywork Approaches with Lucy Tyrrell

Mystic Dog Mama

Play Episode Listen Later Jan 24, 2026 53:51


Some dogs find being handled difficult.And for guardians who are trying to support them, that reality can feel confusing, limiting, and quietly heartbreaking.In this episode, I am joined by Lucy Tyrrell, a Galen Myotherapist and founder of Pawsitive Touch, for an honest, grounded conversation about consent-based bodywork for dogs — particularly dogs who are touch-averse, reactive, sensitive, or carrying trauma in their bodies.Together, they explore what it means to truly listen to a dog's nervous system, how to move away from the idea that care requires compliance, and how guardians can support their dogs without pushing past their boundaries.As a mama of a dog who finds handling challenging, I know this episode will help other dog mamas who share the frustration of wanting to build a supportive care team, and feeling that some complementary therapies may not be accessible or appropriate for our dogs right now. Fortunately, as Lucy talks about positive and practical ways forward.This episode is for you if:Your dog struggles with being handled by othersYou've felt unsure or conflicted about hands-on therapiesYou want to support your dog's body in a way that feels safe and respectfulYou're curious about consent-based approaches to careYou want to learn how to do less forcing and more listening✨ Stay tuned until the end of the episode, where Lucy shares details about a special online workshop designed to help guardians learn powerful, practical, consent-based massage techniques they can use themselves to support their dogs at home.This conversation offers a different way forward — one rooted in trust, agency, and meeting the dog in front of you.To connect with Lucy and learn more about her upcoming workshop on Sunday, 8th February at 12pm UK time, email her at: lucy@caninetherapy.co.ukTo find a Galen Myotherapy practitioner near you:https://www.galenmyotherapy.com/teamFor more information on the Galen Myotherapy Distance Support Programme: https://www.galenmyotherapy.com/dspConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group,  FETCH First Light. It's my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Sex With Emily
Your Body Is Craving Your Attention

Sex With Emily

Play Episode Listen Later Jan 16, 2026 49:11


EPISODE SUMMARY Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relationship with pleasure. She and Dr. Emily get into embodiment work, why your genitals might be holding onto more than you realize, and what it really means to stop abandoning yourself for others. In this episode, you'll learn: • What somatic sexology actually is and how it differs from talk therapy • Why your body stores emotions and trauma in your fascia and genitals • The simple exercise that can help you release blocks you didn't know you had • Why you can't figure out what you want sexually until your body feels safe • How to do a "vulva hug" and why your genitals might be craving your attention • The real reason pleasure fades after the honeymoon phase • Why embodiment isn't another thing on your to-do list — it's how you live • How long it actually takes to build an embodiment practice that sticks • The one song a day practice that can pull you back into your body • What your body is trying to tell you when you feel frozen or shut down • How to access your partner's prostate for maximum pleasure More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Introduction 2:12 - What is Somatic Sexology and Body Work? 5:02 - Why You Can't Feel Pleasure Until Your Body Feels Safe 9:03 - How Trauma Gets Stored in Your Genitals 14:54 - The Power of Slowing Down During Intimate Touch 20:51 - Hungry Hungry Vagina: HRT and Hormonal Changes 27:02 - Finding Your Pleasure Spot at the Vaginal Entrance 29:36 - How to Stimulate the Prostate for Maximum Pleasure 36:40 - Why You Need More Non-Sexual Touch in Your Life 41:03 - Your Body is Craving Your Attention

The Collision Vision
Beyond Bodywork: Why JDM Collision Added ASE Mechanical Certs with John Melendez

The Collision Vision

Play Episode Listen Later Jan 13, 2026 38:43


Happy New Year, and welcome back to The Collision Vision, driven by Autobody News! We're kicking off 2026 with a new look and a slightly new format— and most importantly, the same great, actionable content you've come to expect from the best operators and minds in the industry… right here on the Collision Vision… To start the year strong, we're bringing back a friend of the show: John Melendez, owner of JDM Collision. Today we're unpacking a bold strategic move you don't see every day in collision—John's decision to pursue ASE mechanical certifications inside a collision-first operation. We'll get into the trigger, the roadmap, the investment, and the results: keeping more of the repair in-house, speeding cycle time, and capturing more of the total repair bill without sacrificing quality. If you've ever wondered whether adding mechanical capability belongs in your growth plan, this is the blueprint. Let's dive in.  Connect with John: Email: john@jdmcollision.com  Social: https://www.linkedin.com/in/john-melendez-576b59294/ Website: https://www.jdmcollision.com/ 

The Parlour with Lori and Lisa
Happy Frickin' New Year - A newsletter!

The Parlour with Lori and Lisa

Play Episode Listen Later Jan 8, 2026 37:37


Yes! It's a week into 2026 and if you're vibing with us, let's keep keeping it REAL! We are declaring 2026: The Year of Paying Attention to Good Things! Welcome to The Parlour with Lori and Lisa! This is our 101st episode, we wish you a happy everything and thank you for continuing to listen. Today we chat about...Starting a church: Church of the God(dess) X! It may or may not be about what you think! Bring your truth, good works, testimonies and community building. Get your passports, People! Register to Vote and educate on 2026. It's going to be a BIG YEAR! John Wayne Gacy = #EVILMustDIE #Clown TalkNow, a word from our sponsors: Lori: https://lorinicholsdeluxebeautyparlour.glossgenius.com/Lisa: https://revolution.massagetherapy.com/Jim: https://jimgardnerconstruction.com/If you would like to come on and promote your business in an episode, please come on. Contact us at RooseveltWarfieldMedia@gmail.com to book your episode! Finally, As we go into the Year of the Horse! Non-Profit of the Month: Lisa Non-Profit of the month is: Colby's Crew Rescue https://colbyscrewrescue.org/ Lori is supporting her friend's and will update us later! For missing people we are paying attention to, follow Lori on instagram! https://www.instagram.com/lolee007/Thank you! Support the showThe Parlour with Lori and Lisa comes to you with our takes on current events, politics, human interest stories, all things close to our hearts, and so much MORE! Thank you for following our media journey and be sure to look for us as we roll out in all the social platforms. #SlowMedia

Love Letters, Life and Other Conversations
The 60 Day Dare: Body Work, Brain Work, and World Work for Your Best Life | Allison McCune Davis

Love Letters, Life and Other Conversations

Play Episode Listen Later Jan 7, 2026 48:58


Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereIn this episode, Wendy sits down with Allison McCune Davis, author of Sixty is a Good Start, who found herself at a crossroads wondering what she'd sink her teeth into next. After producing in LA, raising five kids, homeschooling for 20 years, and exploring natural health, Allison realized her lifetime of wisdom wasn't just for her—it was for every woman entering midlife asking, "Now what?"She created a simple, science-backed framework—body work, brain work, and world work—each with five core habits to integrate over 60 days, the minimum time neuroscience says it takes to form lasting change.They explore:Why longevity isn't about massive overhauls, but about sustainable daily practices that nourish your whole selfHow the 60 Day Dare builds habits with accountability and supportWhy your future is hidden in your current routine, and how small habits shape who you becomeThis is a conversation about doable transformation—one sip of water, one grounding breath, one habit at a time. Press play and discover why it's never too late to start. Connect with Allison:Instagram @allison.mccune.davisFacebookAllisonMcCuneDavis.comHer book: Sixty is a Good StartReferenced in this Episode:Dr. Caroline LeafBreath by James NestorOn IG: Dave Asprey, Joan MacDonaldEp 192 Adriana SchumanEp 44 Angie Bailey________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Aubrey Marcus Podcast
Healing and Trauma Recovery Through Bodywork w/Tom Myers #516

Aubrey Marcus Podcast

Play Episode Listen Later Dec 29, 2025 87:57


Tom Myers has been involved with bodywork for over 43 years and he joins us today to  discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitness.Website | https://www.anatomytrains.com/YouTube | ⁠https://www.youtube.com/c/AnatomyTrains⁠Instagram | https://www.instagram.com/anatomytrainsofficial/This episode is sponsored by►Metal Mark Golden Collectable Art |  https://mtlmrk.com/►Korrect Energy | https://korrectlife.com/| Aubrey Marcus |Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠X |  ⁠⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus newsletter:⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus podcast:iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠

Enlivening Musings
s5 e2 Bodywork Importance

Enlivening Musings

Play Episode Listen Later Dec 11, 2025 13:53


3 big benefits can come from receiving bodywork regularly. There are so many more than that but tuning in to these 3 improves your intimate relationships as well as overall yum in your life DM Crystal on IG: https://www.instagram.com/thecrystalfranco/Get in on experiences with Crystal here: https://crystalfranco.comLove the show and want to show support: https://crystalpleasurefairy.com/product/support-love/Venmo @Crystal-Franco-27

Men, Sex & Pleasure with Cam Fraser
#270 Exploring Sexuality, Body Work, and Spirituality (with Mike Andryszewski)

Men, Sex & Pleasure with Cam Fraser

Play Episode Listen Later Dec 11, 2025 50:42


In this episode, Mike Andryszewski shares his personal and professional journey in the realm of bodywork, sexuality, and spirituality. Mike discusses his background as a bodyworker and the various modalities he incorporates into his practice, including Thai massage, myofascial release, and craniosacral therapy. He emphasizes the importance of integrating mind-body connection and addressing deeper emotional issues through therapeutic touch. Mike also opens up about his experiences with premature ejaculation, sexual shame, and the transformative power of open communication with partners. The conversation delves into Mike's time as a celibate monk in a Hari Krishna ashram, his subsequent sexual renaissance, and how he reconciles his spirituality with his sexuality. The discussion culminates in the significance of connecting with nature and sensuality as a means to enhance both sexual and spiritual well-being.Key points:00:00 Introduction and Hot Seat Questions00:20 Mike's Background and Passion01:57 Exploring Body Work04:53 Integrating Coaching and Body Work07:48 Personal Journey and Sexual Renaissance12:22 Overcoming Premature Ejaculation20:16 The Role of Communication in Sexual Health27:46 Managing Shame and Expectations in Sexual Experiences30:33 The Importance of Communication in Sexual Relationships32:26 Exploring Spirituality and Sexuality38:30 Integrating Spiritual Practices into Sexual Experiences42:41 Connecting with Nature and Sensuality47:13 Final Thoughts and Practical Advice

Badass Breastfeeding Podcast
Breastfeeding Tips from the Internet

Badass Breastfeeding Podcast

Play Episode Listen Later Dec 8, 2025 34:43


Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWe asked the internet for the best breastfeeding tips, and we are sharing themwith you today! Tune in to hear some of the best suggestions, and what ourfavorite tips are too!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Never compare your milk with others [5:50]Tips from LLL Canada [7:40]Calling an LC before the baby comes [12:18]Breastfeeding in a carrier [13:35]Having support [15:15]Hydrate [16:50]Bodywork [21:20]Don't give up [25:45]Bed sharing / DIY pajamas [27:00]Try to get outside everyday [30:50]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/https://badassbreastfeedingpodcast.com/episode/breastfeeding-101/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

In The RACK Podcast
Ep. 72: Redefining Bodywork with Web of Web Wellness

In The RACK Podcast

Play Episode Listen Later Dec 8, 2025 66:37


In The RACK Podcast...Powered by ProForm Physical Therapy In this episode of In the RACK podcast, hosts Dr. Chad and Dr. Nick are joined by special guest Web Saintpreux, the innovative owner of Web Wellness in Salisbury, Massachusetts. Web, who transitioned from a physical therapist assistant to a massage physical therapist, shares his unique approach to bodywork through his self-developed 'Web Method.' The conversation delves into how Webb integrates movement science, massage therapy, PEMF treatments, shockwave therapy, and other modalities to redefine client care, emphasizing the importance of education and self-care. Web also discusses the challenges and rewards of growing his business, the importance of continuous education, and how living the lifestyle he preaches has positively impacted his clientele. Tune in to learn more about how combining different therapies can provide holistic health benefits and discover the latest trends in bodywork treatment. For more information about Web and his business Web Wellness, visit his instagram at webwellness or his website ! You can also contact Web directly at his location in Salisbury at (866)-855-6162 ...So if you think that you maybe a good fit, then reach out to him today. ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm. Timestamps: 00:00 Introduction to the Podcast 00:58 Meet the Hosts and Special Guest 01:44 Web's Unique Approach to Body Work 02:39 The ‘Web Method' Explained 04:01 Web's Personal Journey and Philosophy 04:58 Combining Techniques for Optimal Results 11:33 The Importance of Continuing Education 12:42 Active vs. Passive Care in Massage Therapy 14:44 The Role of Stress in Healing 19:55 Exploring Advanced Modalities 25:50 Understanding Cellular Frequency 28:37 Common Issues and Patterns in Patients 34:19 The Importance of Holistic Care 36:38 Business Insights and Reflections 37:32 Growth and Expansion Journey 37:55 The Social Media Dilemma 40:04 Balancing Business and Bodybuilding 45:31 The Importance of Energy and Leadership 51:11 Patient Interaction and Lifestyle Influence 55:56 Fasting and Mental Clarity 58:50 Future Plans and Final Thoughts

The Natural Health Podcast
#487 When the System Fails You Finding Strength & Spirit Through Holistic Healing | Brigette Panetta

The Natural Health Podcast

Play Episode Listen Later Nov 30, 2025 47:40


In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life. Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out. We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.IN THIS EPISODE WE COVER How trauma creates identity crisis and emotional shutdownThe impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationshipsWhy finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself. 00:00 — Introduction to Wellness & Brigette's Journey02:50 — Identity Loss: Motherhood, Career & Rebuilding Self06:00 — Trauma, Stress & Entering Survival Mode09:00 — Finding Safety Within the Body11:58 — Bodywork, Somatics & Emotional Release15:09 — The Role of Forgiveness in Emotional Freedom17:54 — Internal Closure vs External Validation24:22 — Kinesiology - Understanding the Body's Emotional Signals27:00 — How Past Emotions Shape Present Relationships30:28 — Sovereignty & Trusting Others on Their Journey32:14 — Vulnerability, Connection & Emotional Truth35:05 — Building Your Emotional Resilience Toolbox39:00 — Intuition & Daily Wellness Practices41:41 — Community, Support & Sharing Your Story

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#111 Microdosing and Somatics: Release Shame And Restore Pleasure

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Nov 25, 2025 37:40 Transcription Available


Send us a textWe explore how the body stores shame and trauma, and how cycle awareness, somatics, and microdosing create a kinder path to healing. Leslie Draffin shares personal stories on PCOS, PMS, herpes stigma, and practical tools that restore safety, desire, and self-trust.• defining womb mysticism as science plus the sacred• PMS as feedback and pain relief through small changes• working with grief and shame after hysterectomy or menopause• microdosing to soften the default mode network• somatic practices that start with sensation, not thoughts• cervical dearmoring as advanced fascia release• recommended reads for accessible somatic healing• the SHIFT method: journal, breathe, move• moving through sexual shame and herpes stigma• speaking truth when safe and readyIf you love this episode, be sure to tell your friends about it and rate it as wellhttps://lesliedraffin.myflodesk.com/microguideSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Der Madame Moneypenny Podcast mit Natascha Wegelin
Warum wir lernen müssen, anzuecken – um wirklich wachsen zu können. | MMP meets Vera Strauch | Episode #433

Der Madame Moneypenny Podcast mit Natascha Wegelin

Play Episode Listen Later Nov 18, 2025 64:49 Transcription Available


„Du musst hart sein, um führen zu können”: Ich spreche mit Vera Strauch, Gründerin der Leadership Academy „Dear Monday” darüber, warum erfolgreiche Führung nichts mit Härte zu tun hat – und womit stattdessen. Jetzt anhören.

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1477: Mindful Body Reset: Resolve Chronic Pain and Strengthen Body-Mind Connection with Yoga Therapist and Bodywork Pioneer David Scott Lynn

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

Play Episode Listen Later Nov 17, 2025 28:16


David Scott Lynn is a yoga therapist, bodywork specialist, and creator of Myo-Structural Bodywork. For over 45 years, he has helped people resolve chronic pain and avoid unnecessary surgeries through deep relaxation and mindful movement. His approach blends yoga, massage, and emotional intelligence, showing that muscle tension is often the hidden root of long-term pain. He teaches people to reconnect their minds with their bodies to restore health, balance, and awareness. In this episode of Marketer of the Day, David explains how most physical and emotional issues share the same source—disconnection from the body. He breaks down the myths around yoga, explains why real mindfulness starts with physical awareness, and shares simple, practical ways to reduce tension and stress in daily life. Listeners learn how relaxation improves not only performance and focus but also emotional intelligence, creativity, and resilience in business and life. Quotes: “Most pain comes from excess muscle tension. When you relax the muscle, you release the problem at its root.” “Your emotions live in your body. You can't think your way out of tension—you have to feel your way through it.” “Real yoga isn't about poses or flexibility. It's about awareness in motion.” “When you slow down and reconnect with your body, thinking quiets down, and action becomes effortless.” Resources: Visit David Scott Lynn's Website Connect with David Scott Lynn on LinkedIn Connect with David Scott Lynn on Facebook Follow David Scott Lynn on X

Two Besties with a Mic
051 The Science & Soul of Bodywork with Clark Heady

Two Besties with a Mic

Play Episode Listen Later Nov 17, 2025 51:10


This week, the Besties sit down with Clark Heady, a massage therapist and our personal encyclopedia of bodywork. Clark brings a blend of science, intuition, and real-life experience that makes you rethink everything you thought you knew about your body. From how fascia actually works, to why our daily habits shape the way we feel, to living in a small town with two very opinionated chihuahuas, Clark shares his journey with honesty, humor, and the kind of depth that makes you feel seen and understood.In this episode, you'll learn:The foundational science behind effective bodywork techniquesHow intuition and empathy play a role in healingClark's personal journey and what inspired him to pursue bodyworkPractical tips for both practitioners and clients to get the most out of each sessionThe importance of integrating mind, body, and spirit for holistic wellnessWhether you're a seasoned bodyworker, a curious client, or someone interested in the healing arts, this episode offers valuable insights and inspiration.Connect with Clark Heady:Book through his website at Massage with ClarkCall or text: 315-778-1317Connect with the BestiesYou can also follow Devan and Kelsey for more unfiltered conversations about real life, motherhood, and building a life on your terms on their Instagram ⁠@twobestieswithamic⁠If you loved this episode, share it with your bestie, leave a review, and don't forget to hit subscribe. All episodes are available on ⁠Spotify⁠  & ⁠Apple Podcasts⁠.

Native Yoga Toddcast
Mahaya: How Authentic Connection Heals Trauma, Anxiety & Emotional Pain

Native Yoga Toddcast

Play Episode Listen Later Nov 14, 2025 66:25 Transcription Available


Send us a textMahaya is an experienced healer specializing in transformational modalities such as yoga, body work, breath work, and the unique relational practice known as "circling." Based on Vancouver Island, Canada, Mahaya's journey in the healing arts began in her twenties as she sought relief from a personal life of suffering. For more than two decades, Mahaya has embraced a wide range of disciplines, including spiritual community living and exploration of psychedelics for therapeutic purposes. Now, she creates spaces of intimacy and connection to aid others on their self-discovery paths.Visit Mahaya here: https://www.mahayahealingarts.com/Key Takeaways:Mahaya's journey highlights an evolution from personal suffering to becoming a healer through exploration of various modalities such as yoga and breath work.The practice of circling emphasizes authentic relating, creating a safe space for individuals to understand how they connect with others.The pandemic brought Mahaya face-to-face with authentic relating online, catalyzing her growth and reducing her social anxiety.Mahaya's work now integrates presence and mindfulness into everyday life, transforming professional interactions into an extension of her mindfulness practice.Her story is a powerful testament to the potential for healing and transformation when individuals are open to exploring diverse methodologies.Thanks for listening to this episode. Check out:

~Exalted~  Hope, Health and Healing
Why Your Healing Keeps Going in Circles (And What to Do About It)

~Exalted~ Hope, Health and Healing

Play Episode Listen Later Nov 10, 2025 28:17


Send us a textEver feel like you're stuck on a healing hamster wheel? You're not alone. In this powerful conversation, co-coaches Jen and Brittany reveal why traditional healing approaches sometimes fall short—and the missing pieces that changed everything for them.Discover the three-part nature of healing (spirit, soul, and body) and why addressing just one area might leave you feeling frustrated and incomplete. From chronic health symptoms that mysteriously return to emotional triggers that catch you off guard, learn to recognize what your pain is actually trying to tell you.Whether you're dealing with nervous system dysregulation, recurring emotional patterns, or physical symptoms that doctors can't explain, this episode offers hope and practical insights for your healing journey. Plus, hear real testimonies of transformation and get guidance on where to start your own path to wholeness

The Untethered Podcast
EP 342: The MARPE Experience – Bodywork, Diet, and the Mind-Body Connection in Orthodontics

The Untethered Podcast

Play Episode Listen Later Oct 13, 2025 71:21


EP 342: The MARPE Experience – Bodywork, Diet, and the Mind-Body Connection in OrthodonticsIn this engaging conversation, Hallie Bulkin and Jeannie Nelson discuss their upcoming Marpe procedures, sharing their personal experiences, expectations, and the challenges they anticipate. They delve into the intricacies of the Marpe process, the importance of bodywork and therapy, dietary considerations post-procedure, and the psychological aspects of pain management. The discussion also touches on the impact of hormonal changes on pain perception, the significance of airway health, and the aesthetic changes they hope to achieve. Throughout the conversation, they emphasize the journey of orthodontics as a holistic process that goes beyond just physical changes, highlighting the interconnectedness of body, mind, and health.In this episode, you'll learn:✔️Both hosts are undergoing Marpe procedures within 24 hours of each other.✔️The Marpe procedure involves local anesthesia and is not a surgical procedure.✔️Personal goals for the procedure include improved airway health and aesthetics.✔️Orthodontics is more than just straightening teeth; it involves overall health.✔️Bodywork and therapy play a crucial role in the orthodontic journey.✔️Dietary changes will be necessary post-procedure to accommodate healing.✔️Pain management strategies are important for both hosts as they prepare for their procedures.✔️The journey of orthodontics is a holistic process that requires patience and understanding. RELATED EPISODES YOU MIGHT LOVEEp 331: Inside My MARPE Journey with Hallie Bulkin, MA, CCC-SLP, CMT®, CPFT™Ep 333: Transforming airway health & smiles with MARPE featuring Dr. Svitlana Koval, DMD, MSc, BDSOTHER WAYS TO CONNECT & LEARNVisit : https://www.breatheeatsleeptalk.com/

Psychedelics Today
PT 631 - Kyle Buller and Joe Moore - Breathwork, Community, Bodywork and more!

Psychedelics Today

Play Episode Listen Later Oct 10, 2025 64:44


Joe and Kyle open with reflections from their first r/psychonaut AMA, then pivot to why they're building Navigators—our off-social community with book/film clubs, early ad-free episodes, mentorship, and an expanding education library. The core discussion explores touch and bodywork in breathwork and psychedelic contexts: why defaulting to “no touch” and moving slowly matters; informed consent; reading nonverbals; and keeping client agency central. They unpack trauma-informed concepts like the window of tolerance, polyvagal‐adjacent ideas (and critiques), and the ethics of avoiding re-traumatization or facilitator-driven interventions (“WAIT: Why am I Talking/Treating/Touching?”). The duo emphasize that bodywork requires specialized training and careful framing—supportive, not performative. Plus: updates on upcoming offerings—Advanced Shadow Work with Dr. Ido Cohen (starts Oct 20), music for sessions, digital security for practitioners, spiritual emergence, somatics/trauma, and inner-work integration. Join Navigators to learn in community and help shape future conversations.

Write-minded Podcast
Melissa Febos on Solitude as Creative Fuel

Write-minded Podcast

Play Episode Listen Later Sep 29, 2025 48:37


This week we welcome Melissa Febos back to Memoir Nation to discuss her latest book, The Dry Season. Melissa is a fountain of inspiration and information and this episode covers topics as diverse as how to cultivate discernment in our reading to why memoir is the opposite of self-indulgent. We drill down into solitude as a creatively regenerative space, and get into some memoir craft, too. Hard to resist when we have a writing professor on the show. Melissa never disappoints, and this interview is one you'll come back to when you need to fill your creative well. Melissa Febos is the author of five books, including the national bestselling essay collection, Girlhood; the craft book, Body Work (2022), which was also a national bestseller and an LA Times bestseller. Her new memoir, The Dry Season, was published in June 2025. She holds an MFA from Sarah Lawrence College and is the Roy J. Carver Professor at the University of Iowa, where she teaches in the Nonfiction Writing Program.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Write-minded Podcast
Melissa Febos on Solitude as Creative Fuel

Write-minded Podcast

Play Episode Listen Later Sep 29, 2025 45:16


This week we welcome Melissa Febos back to Memoir Nation to discuss her latest book, The Dry Season. Melissa is a fountain of inspiration and information and this episode covers topics as diverse as how to cultivate discernment in our reading to why memoir is the opposite of self-indulgent. We drill down into solitude as a creatively regenerative space, and get into some memoir craft, too. Hard to resist when we have a writing professor on the show. Melissa never disappoints, and this interview is one you'll come back to when you need to fill your creative well. Melissa Febos is the author of five books, including the national bestselling essay collection, Girlhood; the craft book, Body Work (2022), which was also a national bestseller and an LA Times bestseller. Her new memoir, The Dry Season, was published in June 2025. She holds an MFA from Sarah Lawrence College and is the Roy J. Carver Professor at the University of Iowa, where she teaches in the Nonfiction Writing Program.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PODRUNNER: Workout Music
116 BPM - Body Work (Jumpstart Mix)

PODRUNNER: Workout Music

Play Episode Listen Later Sep 24, 2025 73:49


The Funk will fix your chassis up, top to bottom, front to back. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Runway for 2 - It's a Runway for Two (Original EdbM Mix) 02. Duel (HU) - Submerge 03. Briel Hollm - Take a Little Trip 04. Redemption Sound - Pull Up 05. Elchinsoul - Abeli 06. Darius - Frozen Heart 07. Mall Aka Funk - Nu Dance 08. The Funk Philosopher - A Little Party 09. Pecoe - My Business 10. The Whispers - And the Beat Goes On (Bob Shepherd x Da Clubbmaster Remix) 11. Quadrophenia - Paradise (Sax) 12. Morlack - Can We Do It Again 13. Pecoe - Champion Sound 14. The Funk Philosopher - Flip the Funk 15. Baxsta - Wish 16. Sferix & Christoph Sebastian Pabst - Forms 17. Sine - Sein == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.