Podcasts about Qi

In this episode, we head upstream in our health system with this podcast's first ever guests from the public health sector. Northern Health's Medical Health Officer Dr. Diana Bark and Director of Public Health Lara Frederick take us through their QI work identifying, analyzing, and addressing a gap in dental health screening and dental caries prevention in pre-kindergarten age children in Northeast BC. We learn how QI methodology can be applied to complex problems in public health and how, through enhanced community engagement, their team provided valuable, preventative, dental care and improved health equity at the same time. Links: https://www.northernhealth.ca/services/programs/dental-health-program-for-children#baby-0-to-12-months-old

Eagerly awaiting the upcoming New Year's Day holiday, Wang Xiaohui, 32, has planned a trip to Harbin — a traditional winter tourism destination and the capital of Heilongjiang province — for the three-day break starting on Jan 1. Wang will ring in the New Year amid the city's dreamlike snowy vistas.32岁的王晓慧正满怀期待地迎接即将到来的元旦假期，她计划在1月1日开始的三天假期里前往哈尔滨——这一传统的冬季旅游目的地，也是黑龙江省省会。她将在这座城市如梦似幻的雪景中迎接新年的到来。"I used to spend New Year's Eve in Beijing with my family, eating dumplings, but this year I'll spend it with three friends," she said.她说：“以前我都是和家人在北京一起过除夕、吃饺子，但今年我会和三位朋友一起度过。”She had planned to see in the New Year at Harbin Ice and Snow World, one of China's top snow-themed parks, but was unable to get tickets.她原本计划在中国顶级冰雪主题乐园之一——哈尔滨冰雪大世界迎接新年，但未能买到门票。Travel agencies have forecast significant growth in both domestic and outbound tourism during the three-day holiday. Within the country, colder regions with abundant snow and regions with milder climates are competing for travelers.多家旅行机构预测，在为期三天的假期中，国内游和出境游均将实现显著增长。在国内市场，冰雪资源丰富的寒冷地区与气候相对温和的地区正共同争夺游客。Qi Chunguang, vice-president of travel portal Tuniu, said, "In the past 10 days, searches for 'New Year' tour products on our platform have doubled compared with the previous 10 days, and searches for 'New Year's Eve countdown' have grown by over 50 percent."旅游网站途牛副总裁齐春光表示：“过去10天，我们平台上‘元旦'旅游产品的搜索量较此前10天翻了一番，‘跨年倒计时'相关搜索量增长超过50%。”Qi noted the soaring popularity of snow destinations like Harbin and predicted that a travel peak in the winter tourism market would occur during the New Year's Day holiday. This is supported by data from Tujia, a domestic homestay booking platform, which reported that Harbin currently leads in holiday bookings.齐春光指出，哈尔滨等冰雪旅游目的地热度持续攀升，并预计元旦假期将迎来冬季旅游市场的出行高峰。国内民宿预订平台途家提供的数据也印证了这一判断，目前哈尔滨在假期预订量中位居前列。"Warmer places like Quanzhou in Fujian province and Libo in Guizhou province are also popular, with searches increasing by three to five times in the past 10 days," he said.他说：“福建泉州、贵州荔波等气候较为温暖的地区同样受到欢迎，过去10天相关搜索量增长了三到五倍。”Li Ailing, from Beijing, has booked a three-day trip to Quanzhou with her husband.来自北京的李爱玲已与丈夫预订了一次为期三天的泉州之行。"Beijing is too cold in winter, so we want to go to a warmer place with beautiful sea views," Li said. "My husband visited Quanzhou last year, and highly recommended it for its delicious food and distinct culture."李爱玲表示：“北京冬天太冷了，所以我们想去一个温暖、还能看到海景的地方。我丈夫去年去过泉州，他非常推荐那里，觉得美食丰富、文化特色鲜明。”Li said that they plan to leave on Dec 31, a day before the holiday period starts, to avoid the traffic rush.李爱玲说，他们计划在12月31日、即假期开始前一天出发，以避开交通高峰。The outbound tourism market is also expected to boom over the holiday. Online travel agency Qunar forecasts its first travel peak on Saturday. Popular destinations include South Korea, Thailand, Singapore and Vietnam, with South Korea seeing the fastest growth in bookings due to lower flight prices.元旦假期期间，出境游市场也有望迎来增长。在线旅游平台去哪儿网预测，其首个出行高峰将出现在周六。热门目的地包括韩国、泰国、新加坡和越南，其中韩国因机票价格较低，预订量增长最快。Qunar noted that some tourists are extending their trips by taking extra paid vacation days to visit more distant destinations such as Egypt and Spain. "New Zealand is also popular among those extending their breaks because it's midsummer there. We've seen flight bookings to New Zealand increase by 1.1 times on our platform," it added.去哪儿网指出，一些游客通过额外请带薪年假，将行程延长，前往埃及、西班牙等较远的目的地。该平台补充称：“新西兰也受到延长假期游客的青睐，因为当地正值盛夏。我们平台上飞往新西兰的机票预订量增长了1.1倍。”snow-themed park/snəʊ θiːmd pɑːk/冰雪主题乐园homestay booking platform/ˈhəʊmsteɪ ˈbʊkɪŋ ˈplætfɔːm/民宿预订平台traffic rush/ˈtræfɪk rʌʃ/交通高峰flight bookings/flaɪt ˈbʊkɪŋz/机票预订量paid vacation days/peɪd vəˈkeɪʃən deɪz/带薪休假

Several travel agencies have reported a significant hike in winter vacation tour bookings after schools and universities across China recently announced their winter holiday schedules. Industry insiders said domestic destinations with milder climates and overseas scenic spots are in intense competition to attract winter holiday travelers.多家旅行社表示，随着全国中小学和高校陆续公布寒假安排，冬季度假游预订量显著攀升。业内人士称，气候温和的国内目的地与海外景点正展开激烈竞争，争夺寒假游客资源。Since late November, primary and high schools nationwide, as well as universities, have been releasing their winter holiday plans, with vacation lengths ranging from 25 days to over 40 days.自11月下旬以来，全国中小学及高校陆续公布寒假安排，假期时长从25天到40多天不等。In Shanghai, for instance, primary and high school students will have 25 days off from Feb 2 to 27. In contrast, winter holiday breaks last 43 days in Heilongjiang province in Northeast China, starting in mid-January, as the region experiences earlier and more severe cold weather.例如，上海的小学生和中学生将从2月2日至27日享受25天的假期。相比之下，中国东北的黑龙江省因寒冷天气来得更早且更为严酷，其寒假从1月中旬开始，长达43天。As students' winter vacations will overlap with the Spring Festival holiday—a traditional Chinese period for family reunions falling in mid-February next year—many families are choosing to travel during the first half of their children's winter breaks to avoid travel peaks and potential price hikes for flights and hotel rooms during the Spring Festival holiday period.由于学生寒假将与春节假期重叠——这个中国传统的团圆时节将于明年二月中旬到来——许多家庭选择在孩子寒假的前半段出行，以避开春节期间的出行高峰和机票酒店可能上涨的价格。"I plan to take my son on a week-long winter tour in late January using my paid leave, although we haven't finalized the dates yet," said Wang Li, 39, who works in Beijing." We have two final choices—Hainan in South China and Kunming in Southwest China—both of which enjoy milder climates in winter."39岁的北京上班族王莉（音译）表示：“我计划在一月底用带薪休假带儿子进行为期一周的冬游，不过具体日期尚未敲定。我们有两个最终选择——中国南部的海南和西南部的昆明，这两个地方冬季气候都比较温和。”Wang said she previously sent her son to winter holiday tutoring classes, such as ice hockey and tennis, and scheduled family trips during the Spring Festival holiday. "Those plans cost much more because accommodation and flight prices skyrocketed during Spring Festival. This winter holiday, I want to move the family trip to earlier," she said.王莉（音译）表示表示，她此前曾让儿子参加寒假补习班，比如冰球和网球课程，并在春节假期安排了家庭旅行。她说：“这些计划花费更高，因为春节期间住宿和机票价格飞涨。这个寒假，我想把家庭旅行提前安排。”Wang is not alone. Travel portal Qunar said tour bookings from mid-January—when most students begin their winter school breaks—to the period before the Spring Festival holiday have seen significant growth since late November.王莉（音译）并非个例。旅游门户网站去哪儿网表示，自1月下旬（多数学生开始寒假）至春节假期前的旅游预订量，自11月下旬以来呈现显著增长。Qunar also reported a notable increase in flight ticket bookings for children during that period. Bookings for infants and children aged up to 12 rose by 60.7 percent year-on-year. Domestically, warmer destinations including Zhuhai in Guangdong province, Sanya in Hainan, and Xishuangbanna in Yunnan province have all seen a surge in tourism bookings, the platform said.去哪儿旅游网数据显示，同期儿童机票预订量显著增长，0至12岁婴幼儿及儿童机票预订量同比增长60.7%。该平台指出，国内旅游方面，广东珠海、海南三亚、云南西双版纳等温暖目的地均迎来旅游预订高峰。Overseas destinations such as Thailand and Russia are also popular choices for winter holiday travelers. According to Qunar, Thailand is currently the top overseas destination on its platform, with flight ticket bookings from the Chinese mainland to the country increasing 21 percent from mid-January to the eve of the Spring Festival holiday.泰国和俄罗斯等海外目的地也是冬季度假游客的热门选择。据去哪儿旅游网数据显示，泰国目前在其平台上位居海外目的地榜首，1月中旬至春节假期前夕，中国大陆至泰国的机票预订量同比增长21%。Qi Chunguang, vice-president of travel portal Tuniu, noted a boom in overseas winter holiday tours.途牛旅游网副总裁齐春光指出，海外冬季度假游呈现爆发式增长。"Some long-distance tour products to Australia and New Zealand for the winter holiday have already sold out," Qi said. "Tours to Europe, Dubai and Egypt will see a booking rush this month." He added that tour products to overseas island destinations such as the Maldives are also entering their peak reservation season.齐春光表示：“部分澳大利亚和新西兰的冬季长途旅游产品已售罄，本月欧洲、迪拜和埃及的旅游线路将迎来预订高峰。”他补充道，前往马尔代夫等海外岛屿目的地的旅游产品也正进入预订旺季。Zhou Chenjie, 42, who lives in Shanghai, said she has booked a five-day family trip to Thailand starting Feb 4. "It's my daughter's birthday wish," Zhou said. "Traveling before the Spring Festival holiday is a good deal, as flight tickets and hotel rooms are offered at discounted prices."现居上海的42岁周晨洁（音译）表示，她已预订了2月4日起为期五天的泰国家庭游，她说：“这是女儿的生日愿望。春节前出行很划算，机票和酒店都提供折扣价。”

Hoe begin jij aan een nieuw jaar?Aan de vooravond van het nieuwe jaar heb ik Willem Pinksterboer gevraagd om samen met mij te kijken naar het fenomeen 'goede voornemens'.Waarom sneuvelen onze plannen zo vaak terwijl we vol goede moed beginnen? Zijn 'old school' goede voornemens gedoemd om te mislukken?Willem neemt ons mee in de flow van de seizoenen en 5 elementen.Wat zou er gebeuren als we deze 'lineaire ideeen' vervangen door dit cyclische geheel van intentie, acceptatie en kleine stappen? Met de Vijf Elementen als kompas wordt de Kunst van Veranderen lichter, menselijker en effectiever, zonder de kern uit het oog te verliezen.Het verschil tussen lineaire doelen en circulaire intentiesTerugblikken met metaal en landen in waterVerlangen van binnenuit leren voelenKaizen en mini-stappen die weerstand verlagenVieren als brandstof van vuur en verbindingFocus bewaren in een wereld vol prikkelsMaandelijkse hereiking als ritueel voor richtingDrie niveaus: voornemen, gevoel, grondhoudingWil je dit ritme samen met ons onderhouden? Dat kan bij ons in de praktijk door maandelijks bij ons langs te komen voor een sessie acupunctuur of Qi Counseling om je intentie te verversen en Qi af te stemmen.Wat vind je van deze aflevering? Laat het weten in de comments! Liefs, Nathalie

Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How exchanging energy with your partner leads to increased pleasure What obstacles men face in becoming multi-orgasmic and how to fix them A simple practice to feel your Qi in less than 30 seconds Bio Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth.    Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom.   You can learn more about Lee's work on his website and find him on Instagram:  @holdenqigongofficial Follow Layla!

Part two of our micro-procedure series dives into the specifics: where the hairline sits, how aegyo-sal changes youthful Qi, what relaxing the jawline does to power and boundaries, and how adjusting the nose tip reshapes direction and focus. We walk through how each of these tweaks can influence fate, opportunities, and the way your energy shows up in the world.Show Notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elemental Archetypes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Daoist self-cultivation practices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yang Face⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Chinese facial tool brandConnect with us! If you enjoyed this episode, share it and tag us — We'd love to hear from you!To support us, please subscribe, rate and review the show.Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BeautyBirthrightPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with Dr. Jon Glass, a Clinical Psychologist with Northshore Psychological Associates.Dr. Glass discusses the benefits of high school sports participation on mental health, resilience, and emotional balance, as well as addressing the importance of proper management by parents and coaches to maximize these benefits and avoid potential harm. He also explores the effects of social media, the impact of the COVID-19 pandemic, differences between boys and girls in sports, and offers advice on supporting injured athletes.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-121925-GK

You keep pushing through one more email, one more scroll — until the screen blurs, colors pulse, and the edges of your vision begin to shimmer. It's not just fatigue. In a world bathed in blue light, your brain is overstimulated, your nervous system on edge, and your eyes are paying the price.In this episode of The Migraine Heroes Podcast, host Diane Ducarme unpacks how modern light exposure hijacks your body's natural rhythms. Drawing from both Western neuroscience and Eastern medicine, she reveals how screens, stress, and overstimulation keep your brain in “on” mode — and what you can do to calm the circuitry.You'll discover:

This week's episode is part two of the whispers from the five spirits of Chinese Medicine. In part one, we covered the Shen, the spirit of the heart and fire element, the Hun, the spirit of the liver and wood element, and the Yi, the spirit of the spleen/stomach and earth element. Now, we are diving into two aspects of the soul which exist within the earthly aspects of our entire being: the Po and the Zhi. The Po is the spirit of the lungs and the metal element. The Zhi is the spirit of the kidneys and water element. They become activated when we are born from our mother's wombs, and they return to the Earth when our body dies. Highlights: - What we can experience when these spirits are in disturbance and when they're in harmony - Simple ways to access these aspects of your spirits and enable harmony within them - The spirit animal related to each spirit, and their lore within ancient Chinese culture Related Episodes: Whispers of the Five Spirits of Chinese Medicine p 2 Whispers of Qi and BloodWhispers of Exploring Religion, Philosophy, and Mysticism with Jonas KilkerIf you'd like to work with me and/or connect: Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Why do your migraines always strike right before your period? What if your body is actually trying to tell you something—something that could help you prevent the next one?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the intricate connection between your menstrual cycle and migraine attacks. Together, we decode what your body is signaling in those fragile days before your period—and how to work with it, not against it.You'll discover:

In this insightful episode of The Conscious Fertility and Beyond Podcast, Dr. Lorne Brown is joined by his colleagues from Acubalance, Dr. Kali MacIsaac Francis and Dr. Ashley Damm, to demystify perimenopause and menopause. Together they unpack the hormonal fluctuations behind symptoms like brain fog, sleep changes, and mood shifts—and explain why resilience and lifestyle foundations are key to thriving through midlife. From hormone therapy to nutrition and mindset, this conversation offers both science and compassion for women navigating this natural transition. Key takeaways:Perimenopause starts earlier than most think: Symptoms can appear up to 10 years before menopause and vary widely between women.Lab tests don't tell the full story: Hormone levels fluctuate too much for a single blood test to define perimenopause—symptoms matter more.Resilience is the real root: It's not just declining hormones, but our body's adaptability—sleep, stress, diet, and emotional regulation—that determine how we feel.Menopause Hormone Therapy (MHT) is safe and effective when used correctly: The original fears from early studies were largely due to outdated synthetic hormones and misinterpreted data.Lifestyle medicine is foundational: Building muscle, improving sleep, balancing blood sugar, and nourishing the adrenals are non-negotiables for long-term vitality. But here's the secret: you're not broken. You're becoming.Menopause isn't a disease to be treated — it's a transformation to be supported. In Traditional Chinese Medicine (TCM), we don't see menopause as the end of something. We see it as a rebirth — a powerful shift in Jing, Qi, and Shen — that can bring wisdom, vitality, and even deeper connection to yourself.And yes, it's possible to feel like yourself again (maybe even better). Here's how to survive — and thrive — during menopause.The Menopause Current is where transition becomes transformation. Because when women come together, healing happens: https://acubalance.ca/the-menopause-current/More links: https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/How to Thrive During Menopause Naturally: A Holistic Guide to Balance, Energy & EaseYou Are Not Losing It — Just Changing: Understanding Perimenopause - Acubalance Wellness CentreLow Level Laser Therapy (LLLT) for Menopause Relief in Vancouver | AcubalanceSay Goodbye to Hot Flashes: Natural Solutions for Hormonal Balance - Acubalance Wellness Centre

Alan Davies is known for his natural, relatable storytelling skills across the page, the stage, and the screen. The comedian is a staple of British television, with roles on the long-running ‘Jonathan Creek' and popular comedy panel show ‘QI'. It's been more than a decade since Davies last did a stand-up tour, but he's happy to report it's going well. “It had been so long that it was feeling, beginning to feel like a gamble,” he told Jack Tame. “I spent some time unpacking stuff from my childhood, doing a, writing about it, and that process took a while and changed a lot of how I viewed myself, and what I wanted to do, and what I wanted to say. This show, ‘Think Ahead', was created at around the same time Davies was writing another volume of his memoir ‘White Male Stand-Up', which deals with issues from Davies' childhood, career, and his adult life. “And I've got to a place now where I think the show's really quite sort of, it's a bit richer and deeper, and better than stuff I've done before,” he explained. “I'm really sort of proud of it.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with Bill Bailey, originally episode 292 from 2019-10-16.With Bill's new appreciation of the early morning start, and enjoying those gems that are the early hours of the day, he joins Pip for some ace earlier-than-afternoon chattalogical goodness which includes so much, from back in the day to… now in the day? You know what I'm getting at. So you can absolutely expect to hear all manner of awesome including how he's well up for the promo run, with a renewed appreciation for the talking element of it all, his newfound discipline - or that is to say ‘sharpened' discipline, the new series of ‘In The Long Run' in which he stars alongside creator Idris Elba (on Sky NOW!), his approach to the series and he tries not to install his own comic leanings on the proceedings, the ‘biomechanics' of comedy and the District 9 theory, the importance of collaboration, how awesome Idris Elba is, the shock of coming from the mainly white Westcountry to multicultural London, Bill's lightbulb moment for comedy at a London vegan anarchist commune, influences and respect for tradition, the DVD boom of the 00's and how he got caught in it, the great equaliser of a shared artistic experience, and with that - the importance of sharing, Never Mind The Buzzcocks and QI and all kinds more! Lovely stuff, start to end. Have fun!PIP'S PATREON PAGE if you're of a supporting natureXONLINEIN THE LONG RUNQIPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

This episode explores the nature of Qi: its origins, how it functions in the body, and why it's so central to Chinese medicine. Yvonne Lau and Dr. Skye Sturgeon talk about Qi cultivation, the ways acupuncture and herbs can affect Qi, and how practices like Qigong help support its movement and resilience.You can watch the video here: https://www.mayway.com/blogs/articles/a-chat-about-qiSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with caregiving expert Jennifer (Jen) Fink.Jen discusses her personal journey into caregiving, the impact of social media on caregiver burden, and evidence-based lifestyle steps to protect brain health. She also highlights the significance of reducing stigma, education in healthcare, and the new GUIDE model by the Center for Medicare Services.Listen to Jen's podcast, Fading Memories.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-121225-GK

Send us a textDr. Elizabeth Foglia, University of Pennsylvania/Children's Hospital of Philadelphia and scientific PI for AAP's DRIVE (Delivery Room Intervention and Evaluation) Network, discusses building a 3,000-hospital US collaboration to understand real-world delivery room practices. Despite robust evidence supporting supraglottic airways for PPV in infants 34+ weeks, surveys show minimal provider use—representing a significant evidence-to-practice gap. The SUGAR trial compares implementation strategies to increase adoption using hybrid effectiveness-implementation design. DRIVE currently includes 50 hospitals with diverse delivery room configurations, providing infrastructure for pragmatic trials, quality improvement, and benchmarking. First network-wide meeting launches multi-center QI project in February. Sites can join via AAP DRIVE Network website. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Chinese medicine may help explain why stored trauma causes old patterns to resurface when we least expect it. In this episode, I'm joined by Dr. Lorne Brown, a leader in integrative reproductive health and Chinese medicine who brings 25 years of clinical experience to the conversation. We explore the concept of qi stagnation and how it aligns with chronic functional freeze. Dr. Brown explains why the body stores overwhelming experiences in layers as a survival mechanism, and why that strategy begins to unravel around midlife when our resources shift. If you're in perimenopause or menopause and noticing old symptoms or emotions stirring again, this conversation offers a new lens for understanding what the body is trying to communicate. In this episode you'll learn: [00:02:00] The Body's Layered Storage System: How Chinese medicine understands stored trauma as a three-layer defense mechanism designed to protect our vital organs [00:05:30] Why Around Age 40, Everything Changes: The body stops using resources to suppress stored energy and begins asking us to finally process it [00:08:00] Perimenopause as a Tipping Point: Why hormone fluctuations shrink our window of tolerance and reveal what we've been holding [00:11:32] The Second Spring: Chinese medicine's perspective on menopause as a spiritual awakening where resources redirect to the heart center [00:13:24] Qi Stagnation & Functional Freeze: The connection between stuck energy and chronic patterns of protection in the nervous system [00:17:00] The Radio Metaphor: How emotions are meant to move through us like a song, and what happens when we hit repeat [00:21:14] When Healed Trauma Returns: Why perimenopause can bring back symptoms and emotions we thought we'd resolved [00:28:40] Safety as the Foundation: Why Chinese medicine agrees that creating safety is the essential first step for allowing stagnation to move [00:34:44] Sound, Laser & Frequency Medicine: Tools that bypass the mind and work directly with the cells and nervous system [00:43:07] Notice, Accept, Choose Again: Dr. Brown's NAC process for metabolizing uncomfortable feelings and restoring flow Main Takeaways Emotions are the number one cause of disease in Chinese medicine. The classic Stored trauma is intelligent, not broken. The body stores overwhelming experiences to protect us. This isn't a fault—it's a brilliant survival mechanism that keeps strong emotions from reaching vital organs where serious disease develops. Around age 40, the body changes its strategy. Resources that once kept difficult experiences suppressed get redirected toward longevity. The body essentially says: "You're not four anymore. It's time to deal with this." Perimenopause reveals capacity gaps. Hormone fluctuations create internal stress. If our window of tolerance is already narrow, perimenopause shrinks it further—and stored patterns surface as symptoms. Qi stagnation is functional freeze. When we resist, suppress, or fight what we feel, energy gets stuck in tissues. When we allow feelings to move through us, we restore flow and health. Safety creates the conditions for release. Without felt safety, the body contracts and stagnation deepens. Creating safety—through breath, movement, acupuncture, sound—allows the system to finally let go. The healing journey is ongoing. If something still triggers a somatic response, there's more work to do. This isn't failure—it's an opportunity to clean up the system and restore flow. Notable Quotes "It's not always the situation that causes the experience inside. It's how you perceive it." "When we're children, we don't have the capacity to process and metabolize these strong emotions. But as we get older, the body eventually says, you need to deal with this." "It's in the name—emotion. Energy in motion. So emotions are you feeling the flow of qi in your body." "You have to feel it to heal it. And if you resist it, it persists." "I don't care if you've worked it a million times. If it still has a somatic response, that's your message from your body that you get to work it one million and one times." Episode Takeaway This conversation gave me language for something I've felt in my own body for years. Dr. Brown's explanation of why the body stores overwhelming experiences in layers—and why it eventually stops spending resources to keep them hidden—makes so much sense when I think about what happens around midlife. For so long, I resisted my own freeze response. I hated it. I didn't want to accept it or feel it. And yet it was always there, waiting for me. What I've come to understand, and what Dr. Brown articulates so beautifully through the lens of Chinese medicine, is that resistance creates stagnation. Fighting what we feel amplifies it. The invitation here isn't to dig up the past or analyze every event. It's simpler than that: when something surfaces, can we notice it without taking it personally? Can we let it move through rather than hitting repeat? Our body has been protecting us brilliantly. Now it's asking us to finally tend to what it's been holding. That's not a setback—that's partnership. Resources/Guides: Biology of Trauma book — Available now everywhere books are sold. Get your copy Foundational Journey — If you are ready to create inner safety and shift your nervous system, join me and my team for this 6-week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Connect with Dr. Lorne Brown at Acubalance.ca, LorneBrown.com, and the Conscious Fertility Podcast Related Podcast Episodes: My conversation on Dr. Lorne's Conscious Fertility Podcast, Episode 124: The Biology of Trauma: Your Issues Are Stuck in Your Tissues Episode 56: Hormones: A Portal Into Our Stored Trauma Episode 23: What is The Parasympathetic State and Why Does It Matter? Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine   About the Guest: Dr. Lorne Brown is the founder of Acubalance Wellness Center, where he introduced IVF acupuncture to Vancouver clinics in 2002. Starting his career as a chartered accountant and CPA, he brings analytical precision to integrative reproductive and hormone health. A certified clinical hypnotherapist trained in multiple energy psychology modalities, Dr. Brown developed the NAC process (Notice, Accept, Choose Again) to help people metabolize stuck emotions and create nervous system safety. He is the author of The Acubalance Fertility Diet and The Acubalance Longevity Diet for Perimenopause and Menopause, and hosts the Conscious Fertility Podcast. Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

In this episode of Toxic Silence, we explore one of the most surprising and intimate relationships in the body:the connection between the Heart and the tongue.In Traditional Chinese Medicine, the Heart “opens to the tongue,” governing speech, truth-telling, and the Shen — the light of spirit that animates us. And modern science is now confirming what the classics have always known: nearly half of the body's bitter taste receptors are not on the tongue… but on the human heart.Together we explore:Why bitter is the elemental flavour of the HeartHow the tongue reveals the emotional state of the ShenWhat bitterness means emotionally, energetically, and physiologicallyHow grief, joy, anxiety, or suppression change someone's voice and toneWhy patients are shocked when they realise their tongue has been telling their heart's storyHow modern genetics is validating ancient Chinese wisdomThis episode bridges ancient lineage and modern science to help you understand:your Heart has been speaking through your tongue all along.My Guest today is Dr. Maz Roginski. A Doctor of Chinese Medicine and an expert in Qi, the life-force energy that animates every system of the body. Drawing from 13 years of clinical experience, she blends classical Chinese Medicine with modern science to create precise, embodied rituals that restore vitality, radiance and inner coherence. Her work treats the whole system — nervous system, hormones, digestion, body, mind and soul — through the lens of Qi.Having rebuilt her own health through the practices she now teaches, Maz guides clients through profound whole-system resets that reignite clarity, resilience and aliveness. Her mission is simple: to help people return to their life force and remember themselves as part of the great flow of nature.LinksWEBSITE http://drmaz.earthPOD - Balanced Natural HealthApple https://podcasts.apple.com/au/podcast/balanced-natural-health-with-dr-maz/id1490364806Spotify https://open.spotify.com/show/7oqV2zCD7rr9PGJGJDv2ke?si=c6d5f13b0eb64267IG, YT, Telegram - drmaz_qiFB - drmaz.qiToxic Silence Playlist - https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9?si=3aqbjsx3TeGouLn-U9a7og&nd=1&dlsi=4c8ffc5d2ad24cdd 

Send us a textDr. Kavya Rao from University of Buffalo discusses quality improvement initiatives following completion of her master's in QI. Her team successfully implemented antibiotic stewardship by safely discontinuing antibiotics at 24 hours for early onset sepsis in clinically well infants with negative blood cultures, initially studying all gestational ages with plans for subset analysis. Additional projects include reducing PRBC and platelet transfusions using lower thresholds based on updated guidelines. Rao emphasizes finding QI topics through clinical passion and data-driven identification of performance gaps, using benchmarking with Vermont Oxford Network data. She co-mentors fellows in QI with Dr. Valerie Albertson and expresses enthusiasm for the Tiny Baby Collaborative, recognizing 22-weekers require distinct physiologic approaches. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Jack Chambers, Manu Henriot and Alex Bell from QI's 'Lunchbox Envy' face questions about dietary dials, spun signage and Twitch take-outs. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Peter Young, Oliver R., Gee Norman, Casey Ford, Katie Waning, Phil Thompson, Michael, Louise Hubbard, Ben, Jake. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

In East Asian metaphysics, the face is a map of destiny—your timeline, your virtues, your earned wisdom. So what happens when lip flips, filler touch-ups, and subtle sculpting shift the terrain? We unpack how micro-procedures can enhance confidence while also potentially muting the markers of lived experience that cultivate respect, authority, and relationship Qi. Show Notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elemental Archetypes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Daoist self-cultivation practices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yang Face⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Chinese facial tool brandConnect with us! If you enjoyed this episode, share it and tag us — We'd love to hear from you!To support us, please subscribe, rate and review the show.Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BeautyBirthrightPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

durée : 00:02:00 - Le vrai ou faux - Une nouvelle fausse information de la campagne Storm-1516 affirme que le président de la République Emmanuel Macron a un QI en dessous de la moyenne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Il faut réagir et vite.La thèse de Laurent Alexandre est simple mais inquiétante : nos systèmes éducatifs et politiques sont — pour l'instant — incapables de s'adapter à la révolution technologique sans précédent qu'est l'IA.Depuis que les Large Language Model ont tous dépassé les 150 de QI, la donne a radicalement changé.L'homme, pour la première fois depuis son apparition, n'est plus l'espèce la plus intelligente de la planète Terre.Et les investissements colossaux des géants de la tech dans l'IA ne font que creuser le fossé qui nous sépare désormais de la machine.Qui dit nouveau paradigme dit nouveau livre : Laurent et et son co-auteur Olivier Babeau considèrent qu'en dehors des 20 écoles les plus prestigieuses du monde, il n'est plus utile de faire des études.Et que “le vrai capital aujourd'hui, c'est l'action”.Autrement dit : l'élite sera constituée de ceux qui s'approprient l'IA le plus tôt (dès la maternelle) et l'utilisent le plus intensément. Et non de ceux qui font 10 ans d'études supérieures.Pour son 3ème passage sur GDIY, Laurent — comme à son habitude — n'épargne rien ni personne :Pourquoi l'IA amplifie à grande échelle les inégalités intellectuelles — et comment y remédierComment se créer son propre I-AristotePourquoi il faut limoger tous les ministres et hauts fonctionnaires qui ne comprennent pas l'IAComment l'espérance de vie peut doubler d'ici 2030.Un épisode crucial pour ne pas être dépassé et savoir comment être du côté des gagnants dans cette révolutionVous pouvez contacter Laurent sur X et le suivre sur ses autres réseaux : Instagram et Linkedin.“Ne faites plus d'études : Apprendre autrement à l'ère de l'IA” est disponible dans toutes les bonnes librairies ou juste ici : https://amzn.to/4ahLYEBTIMELINE:00:00:00 : Le fossé social créé par la révolution technologique00:12:32 : Pourquoi le niveau général des politiques sur l'IA est désastreux ?00:20:06 : Bien prompter et minimiser les hallucinations des modèles00:25:49 : “Le monde de l'IA n'est pas fait pour les feignasses”00:36:46 : Le plus gros amplificateur d'inégalités de l'histoire00:43:04 : Fournir une IA tuteur personnalisée à chaque enfant00:53:41 : Les LLM ont-ils vraiment des biais cognitifs ?01:03:16 : 1 vs 2900 milliards : l'écart abyssal des investissements entre les US et l'Europe01:14:36 : Que valent les livres écrits en intégralité par des IA ?01:20:39 : L'ère des premiers robots plombiers01:27:45 : Les 4 grands conseils de Laurent et Olivier01:35:33 : Comment aider nos enfants à bien s'approprier les outils01:44:20 : Pourquoi les écoles du supérieur sont de moins en moins sélectives ?02:01:28 : La théorie de “l'internet mort”Les anciens épisodes de GDIY mentionnés : #327 - Laurent Alexandre - Auteur - ChatGPT & IA : “Dans 6 mois, il sera trop tard pour s'y intéresser”#165 - Laurent Alexandre - Doctissimo - La nécessité d'affirmer ses idées#487 - VO - Anton Osika - Lovable - Internet, Business, and AI: Nothing Will Ever Be the Same Again#500 - Reid Hoffman - LinkedIn, Paypal - How to master humanity's most powerful invention#501 - Delphine Horvilleur - Rabbin, Écrivaine - Dialoguer quand tout nous divise#506 - Matthieu Ricard - Moine bouddhiste - Se libérer du chaos extérieur sans se couper du monde#450 - Karim Beguir - InstaDeep - L'IA Générale ? C'est pour 2025#397 - Yann Le Cun - Chief AI Scientist chez Meta - l'Intelligence Artificielle Générale ne viendra pas de Chat GPTNous avons parlé de :Olivier Babeau, le co-auteur de LaurentIntroduction à la pensée de Teilhard de ChardinLa théorie de l'internet mortLes recommandations de lecture :La Dette sociale de la France : 1974 - 2024 - Nicolas DufourcqNe faites plus d'études : Apprendre autrement à l'ère de l'IA - Laurent Alexandre et Olivier BabeauL'identité de la France - Fernand BraudelGrammaire des civilisations - Fernand BraudelChat GPT va nous rendre immortel - Laurent AlexandreUn grand MERCI à nos sponsors : SquareSpace : squarespace.com/doitQonto: https://qonto.com/r/2i7tk9 Brevo: brevo.com/doit eToro: https://bit.ly/3GTSh0k Payfit: payfit.com Club Med : clubmed.frCuure : https://cuure.com/product-onelyVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Qualcomm unveils another high-end chip, foldable iPhone rumors persist, and the holiday shopping season has arrived. Holiday Gift Ideas: iPad for $279 MacBook Air M4 for $749 or $650 for the M2 MacBook Air Mac Mini for $479 Apple Watch Ultra 2 for $600 or OG Ultra for $360 Anker Power bank for $75 3-port GAN charger for $42 3-in-1 MagSafe Charger for $95 Qi 2.2 Car Mount Car Play Screen How to Contact us:www.thecellphonejunkie.com questions@thecellphonejunkie.com Twitter How to Listen:Subscribe iTunes Download the show directly

On episode 184 of Welcome To The Winners Circle, Derek Pang interviews Ilya Vaslavskiy (www.yogawithilya.com; IG: @yogawithilya) a certified yoga teacher with over 10 years of experience and centre director of Yoga Public 2.0 (www.yogapublic.ca; IG: @yogapublic2.0) in Winnipeg, Manitoba.Here are some of the subjects we touched on:- what he loves about his personal world now - is mission at Yoga Public 2.0- his personal mission that guides him in all that he does- how he got into Yoga- the foundations of his self-care- importance of community in his life- becoming a Yoga teacher- what makes a good yoga teacher- how his love for Yoga transition into a full-time career - what he learnt from teaching seniors - finding courage to go all in on your dream- how to find purpose in your life - The Yoga Sutras of Patañjali- Energetic Koshas, the five layers of your being- notable mentors that greatly influenced him- learning yin and restorative Yoga- Meridian Yoga, a practice that integrates Traditional Chinese Medicine (TCM) to Qi- greatest life lesson learnt thus far I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com

This week's book guest is White Male Stand-Up by Alan Davies.In a very special episode recorded live at the London Podcast Festival Sara and Cariad are joined by the incredible comedian, writer and actor Alan Davies. Best known for starring in the hit BBC series Jonathan Creek and for his regular appearances as a panellist on QI, they discuss his new memoir White Male Stand-Up.Thank you for reading with us. We like reading with you!Trigger warning: In this episode we discuss childhood abuse and death.White Male Stand-Up by Alan Davies is available here.Follow Sara & Cariad's Weirdos Book Club on Instagram @saraandcariadsweirdosbookclub and Twitter @weirdosbookclubTickets for Sara's tour show I Am A Strange Gloop are available to buy from sarapascoe.co.ukCariad's children's book Lydia Marmalade and the Christmas Wish is out in paperback here now. Recorded and edited by Naomi Parnell for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.

It's simple, golden, and ancient — yet often overlooked. That single teaspoon of olive oil first thing in the morning can do more for your migraine health than you might imagine. From calming inflammation to grounding your nervous system, this Mediterranean ritual carries centuries of wisdom in one small sip.In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why olive oil is more than a kitchen staple — it's a quiet ally for migraine warriors. We'll uncover the science behind its anti-inflammatory powers and the Eastern philosophy that views this golden liquid as nourishment for both body and mind.You'll discover:

Depuis quelques heures, on insiste beaucoup dans cette prise de conscience sur le narco-terrorisme et sur les consommateurs. Cela suscite une certaine controverse. Éric Dupond-Moretti avait déjà commencé, mais ça s'accélère. Sur le fond, Ruth Elkrief pense que c'est tout à fait juste de mettre chaque consommateur de drogue face à la réalité du trafic et à ses conséquences. En France, on apprécie nos maires, mais ils se plaignent aujourd'hui. Ils disent : "Nous sommes à l'os.". On compte environ 35 000 maires. En moyenne, en France, on distribue 1 550 euros par an à chaque commune. C'est un luxe qui nous coûte très cher, car à chaque commune, ce sont des frais de gestion, des frais de fonctionnement et du personnel. Selon Pascal Perri, il n'y a pas tout à fait de manque dans les communes. La banque de sperme danoise "Donor Network" impose un quotient intellectuel (QI) égal ou supérieur à 85 pour les donneurs de sperme, tout en excluant également les personnes ayant un casier judiciaire. Abnousse Shalmani est d'accord et que c'est devenu un shopping génétique. "Ce qui me dérange, c'est que tout à coup, l'enfant devient une marchandise" ajouta-t-elle. Du lundi au vendredi, à partir de 18h, David Pujadas apporte toute son expertise pour analyser l'actualité du jour avec pédagogie.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, I chat with Rebecca Thompson (Registered Acupuncturist & TCM Practitioner) about acupuncture, Chinese medicine, Qi, the five emotions, and the gentle power of ear seeds.If you've ever wondered how your emotions show up in your body, why stress can feel so physical, or what “energy” actually means in traditional Chinese medicine, this conversation will feel like a warm exhale.Connect with Rebecca —Instagram —https://www.instagram.com/tcmbyrebecca?igsh=MWlrNnkzbHpvZXB3ZQ==Website —https://www.tcmbyrebecca.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOKK4xleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadoYq4XulTkbL0Y8srE-2hRW9VMKprdvtlap0-9U1T05jmzoc1h_6RaoezcVw_aem_SotQ9CiX-4u0lVP3W0R0sQConnect with Katarina —Work with me —https://ilivenourished.comInstagram —https://www.instagram.com/nourishedwithtina?igsh=MWg5OXVmbHNkOXVyYQ==Youtube —https://youtube.com/@katarinagreer?si=dDgjwEfmixLU_Wkq

This episode will be exploring another Chinese herbal formula, Jiǔ Wèi Qiāng Huó Tāng or Nine-Herb Decoction with Notopterygium. It is under the subcategory of formulas that release exterior wind-cold disorders and is useful for treating external attacks (colds) with dampness and internal heat. We will doing our deep dive into this formula. And, as usual, we will be adding something a little different…We are going to briefly introduce postbiotic supplements. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another fascinating exploration into the exciting quantum world of herbs…please power up your mind's tokamak and join us!

Send us a text!Watch this episode on YouTubeThis week: Everyone yearns for the Apple TV, but instead, we have the $230 iPhone sling! Also: Apple's new digital passport, Tesla gets on the CarPlay bandwagon, a question about an old iTunes feature you definitely forgot about, our favorite 3-in-1 MagSafe charger, and our first impressions of Pluribus!This episode supported by:Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com— or unsubscribe at unfork.thecultcast.comNordLayer is an easy to use and easy to set up security platform for businesses. Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code cultcast-28. Try it risk-free with a 14-day money-back guarantee at nordlayer.com/cultcast.CleanMyMac is your ultimate solution for Mac control and care. Get tidy today — try 7 days free and use my code CULTCAST for 20% off at clnmy.com/CultCastThis week's stories:Apple's latest accessory is a designer pocket for your iPhoneApple unveils the iPhone Pocket, a 3D-knitted iPhone accessory designed in collaboration with Japan's Issey Miyake.Apple just created a whole new type of Digital IDForget turning your driver's license into a digital ID, now you can add your passport info to your iPhone's Apple Wallet.Tesla finally plans to add CarPlay to its EVsAfter years of avoidance, Tesla plans to add CarPlay to its electric vehicles to boost sales. That's a big win for Apple.Genius MixesUse Genius Shuffle or Genius Playlists in Music on MacUse Genius Shuffle, Genius Playlists, or Genius Mixes in iTunes on PCLet Autoplay pick what plays nextKuxiu X40 Turbo: The best, fastest 3-in-1 charger money can buyThe Kuxiu X40 Turbo is a great 3-in-1 charger that supports the fastest MagSafe and Qi charging speeds possible on the latest iPhones.Buy on AmazonPluribus on Apple TV

御飯糰 yùfàntuán – rice ball (Japanese-style or convenience store rice snack)橋村炸雞 Qiáocūn zhàjī – Kyochon fried chicken (a popular Korean fried chicken brand)濃濃的醬料 nóngnóng de jiàngliào – rich/thick sauce嫩嫩的炸雞 nèn nèn de zhàjī – tender fried chicken配上 pèi shàng – served with; paired with粒粒分明的白飯 lì lì fēn míng de báifàn – rice with distinct, separate grains肉汁 ròuzhī – meat juice; gravy重頭戲 zhòngtóuxì – highlight; main event微波主餐 wéibō zhǔcān – microwavable main dish燴飯 huìfàn – braised rice; rice with sauce義式番茄肉醬義大利麵 yìshì fānqié ròujiàng yìdàlìmiàn – Italian-style spaghetti with tomato meat sauce療癒 liáoyù – healing; comforting瑪格麗特筆管麵 Mǎgélìtè bǐguǎnmiàn – Margherita penne pasta台式料理 táishì liàolǐ – Taiwanese-style cuisine滑蛋牛肉燴飯 huádàn niúròu huìfàn – scrambled egg and beef braised rice湯汁 tāngzhī – broth; sauce; gravy紅燒牛肉燴飯 hóngshāo niúròu huìfàn – braised beef in soy sauce with rice入味 rùwèi – flavorful; well-seasoned下飯 xiàfàn – goes well with rice卡士達奶霜泡芙 kǎshìdá nǎishuāng pàofú – custard cream puff一口咬下去 yī kǒu yǎo xiàqù – take a bite; bite into爆漿 bàojiāng – oozing filling; bursting with cream冰冰涼涼 bīngbīng liángliáng – ice-cold; chilled流口水 liú kǒushuǐ – mouth-watering榛果可可 zhēnguǒ kěkě – hazelnut cocoa提拉米蘇 tílā mǐsū – tiramisuFollow me on Instagram: fangfang.chineselearning !

Send us a textIn this episode Dr. Murali Premkumar (Texas Children's) presents an Explore/CHNC analysis of stricture formation after surgical NEC using 2010–2024 CHND data (2,411 surgical NEC infants). Overall CHNC stricture incidence ≈31% with marked inter-center variability (adjusted center rates ~24–38%). Multivariable analysis identified lower gestational age and stoma/laparotomy as associated with higher stricture risk, while initial peritoneal drainage associated with lower risk; Hispanic ethnicity showed lower unadjusted risk. A predictive model yielded AUC 0.67, highlighting missing variables (antibiotic duration, feeding practices). Practical implications: use these benchmarks to counsel families, generate hypotheses, and target QI by studying low-risk centers.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Send us a textIn this episode, Dr. Jacqueline Evans, Dr. Theresa Grover, and Dr. Karna Murthy provide an update on the Children's Hospitals Neonatal Consortium (CHNC), highlighting its growth to 52 centers and over 375,000 infants in the registry. They discuss the symposium's expansion, multi-center quality improvement collaboratives, and focus groups that enable data-driven research and clinical innovation. Emphasis is placed on leveraging the registry for rare disease insights, supporting career development, and fostering collaboration across institutions. Practical takeaways include opportunities for hospitals to join CHNC, engage with focus groups, and utilize registry data for research, QI, and improved neonatal patient care outcomes.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Send us a textIn this CHNC 2025 conversation, Daphna speaks with Dr. Beverley Brozanski (St. Louis Children's) and Dr. Anthony Piazza (Children's Healthcare of Atlanta) about the evolution of quality improvement within the Children's Hospitals Neonatal Consortium (CHNC). They trace the journey from the first collaborative—reducing central line infections—to today's data-driven, multicenter initiatives powered by the Children's Hospitals Neonatal Database (CHND). Reflecting on lessons learned, they emphasize data over time, inclusion of data abstractors as core collaborators, and mentorship that nurtures the next generation of QI leaders, illustrating how sustained collaboration continues to advance neonatal outcomes nationwideSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

What if the key to a calmer brain wasn't meditation or medication — but microbes?In this episode of Migraine Heroes Podcast, host Diane Ducarme reveals how fermented foods and fiber may be your brain's most natural mood stabilizers. Drawing on neuroscience and Eastern medicine, she explains how your gut-brain axis uses bacteria, fiber, and fermentation to create calm, focus, and resilience against migraines.You'll discover:

What if the power to change your life didn't come from force—but from energy, timing, and awareness? In this episode (1-152) of Living the Tao, Master Steenrod unpacks the true meaning of Qi as the bridge between the human and the universal. He explains the Four Spheres of Taoism—Social, Martial, Qi, and Tao—and how each reveals a new level of perception and power. You'll discover how Qi can dissolve conflict without fighting, why the I Ching teaches the art of timing, and how ancient shamanic dances evolved into the Qigong practices of today. The result is a conversation that blends philosophy, energy, and practical wisdom—showing how to live longer, feel better, and act in harmony with the flow of life. Watch this episode on youtube: https://youtu.be/VQ0S4GxZA7Y Explore our full Qi Gong archive — videos, articles, and training resources: https://www.watermountainvirtual.com/blog-for-online-courses/?utm_source=podbean&utm_medium=podcastdescription&utm_campaign=qi_gong_cluster

As the creative mind behind Blackadder, Spitting Image, Not the Nine O'Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he sits down with James O'Brien to look back on the work that defined his career-and the questions that have driven him ever since.Lloyd reflects on his peripatetic naval childhood, his years at Cambridge and the realisation that comedy, not law, was his calling. He shares candid stories about discovering Rowan Atkinson, collaborating with Douglas Adams on The Hitchhiker's Guide to the Galaxy and co-creating The Meaning of Liff. Alongside the triumphs came struggle- including a midlife breakdown that forced him to re-examine success, purpose and the art of living.Blending humour, honesty and philosophy, Lloyd explores the connection between curiosity and creativity, why he believes comedy can change how we see the world, and how even life's disasters can turn out to be gifts.Find out more about The 42nd anniversary edition of The Meaning of Liff here

Gostje 200. epizode AIDEA podkasta so Petra Guštin, Anita Kajtezovič in Karel Gržan. Petra Guštin (Prema manjari) je učiteljica bhakti joge in predavateljica na Bhaktivedanta Inštitutu v Skupnosti za zavest Krišne v Ljubljani.  Anita Kajtezović je či gong (Qi gong) učiteljica, ki deluje v društvu Zavetje qija in živi starodavne modrosti taoističnih mojstrov. Karel Gržan je slovenski rimskokatoliški duhovnik, pisatelj in publicist, redovnik kapucinskega reda. =================== V epizodi se dotaknemo naslednjih tematik: Raziskovanje duhovnih konceptov Osebne duhovne poti Razumevanje Boga in duhovnosti Vloga meditacije in manter Pomen duhovnih učiteljev Pogledi na smrt in posmrtno življenje Spopadanje z globalnimi izzivi na duhoven način Družina in duhovna rast

Kyle Woods of Lyon Stahl shares his journey from closing 56 deals in one year to launching Current 1031 to help investors earn interest on exchange funds.The Crexi Podcast connects CRE professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.  In this episode of The Crexi Podcast, host Shanti Ryle sits down with Kyle to cover his journey in commercial real estate, his experiences at Lyon Stall and CBRE, and his strategies for success. Kyle shares insights about his remarkable achievement of closing 56 transactions in 2024, and the launch of his new venture, Current 1031. Current 1031 aims to modernize the Qualified Intermediary space by offering a flat fee and providing interest on client funds during the exchange process. The episode also delves into the LA real estate market, challenges faced by clients, and the importance of trust and relationships in the industry.Meet Kyle Woods of Lyon Stahl's The Woods GroupKyle Woods' Impressive Career HighlightsThe Launch of Current 1031Kyle's Journey into Real EstateEarly Career Challenges and LessonsCold Calling and Building RelationshipsTransition to CBRE and Learning LeasingAchieving a Deal a WeekThe Importance of Personal Touch in CREUnderstanding Lease AgreementsBeliefs and Habits to UnlearnExciting News: Launch of Current 1031Partnership with Capital One Current 1031's Unique Selling PointsThe Importance of Relationships in BrokerageBalancing Multiple Business VenturesVision for Current 1031Challenges in the LA Real Estate MarketAdvice for Success in Real EstateConclusion and Contact InformationFor show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide.Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexiAbout Kyle Woods:Kyle Woods, First VP at Lyon Stahl and leader of the Woods Group, is a Los Angeles-born commercial real estate expert redefining commercial real estate advisory with a strategic, hands-on approach. After a successful career at CBRE, Kyle returns to Lyon Stahl to lead The Woods Group, a full-service sales and leasing division poised to drive the firm's growth nationally. With Ten years in the industry and more than $1 billion in closed transactions, Kyle brings unmatched expertise and a client-first philosophy to every deal.In 2024, Kyle set a new standard in Los Angeles, closing 56 transactions—the most by anyone under 30 in the city, averaging more than one deal per week. His ability to align tenant needs with strategic leasing plans has made him a trusted advisor for retailers navigating new acquisitions and portfolio expansions. Now leading a brother-led team of five at The Woods Group, Kyle is building a legacy of trust, collaboration, and exceptional results, offering comprehensive landlord and tenant representation alongside sales advisory for commercial and mixed-use projects. Most recently, Kyle launched Current 1031, the only qualified intermediary at capital one, with Bradley Wetherby from DST advisory Perch Wealth, which seeks to change the QI space by modernizing tax-deferred exchanges with a focus on security, transparency, and simplicity.A Pepperdine University graduate, Kyle earned his real estate license at 19, fueled by early internships that ignited his passion for the industry. Known for his integrity, energy, and ability to simplify complex deals, he is committed to creating lasting value for clients and the community. At Lyon Stahl, Kyle's vision for The Woods Group marks a bold new era, combining market insight with personalized service to shape the future of retail real estate. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

An episode packed with strong food opinions and another one-pot-wonder chicken dish.  Jamali Maddix is a British comedian, writer and presenter known for his honest and intelligent humour. Alongside regular appearances on shows including Never Mind the Buzzcocks, QI and 8 Out of 10 Cats, he's also fronted a number of documentaries, including last year's Follow The Leader for U&Dave. He's with us to talk about the new Comedy Central show, Jimmy Carr's Am I The A**hole,  where Jamali, Jimmy and GK Barry are in charge of serving judgements on the divisive behaviour of members of the public.  Angela serves spiced whole chicken with herby rice, which is an instant hit with Jamali, tasting so good that it proves a distraction from Nick's questions. The drinks pairing of Felsner Moosburgerin Grüner Veltliner 2024 Kremstal is a test for Jamali's palate, but he gives it a go, despite not being a huge wine lover. Room is made for dessert, with a selection of Ottolenghi's new ice creams, including, Madagascan Vanilla & Miso Caramel.  Food chat at Dish has never been so passionate, with nothing safe from Jamali's razor sharp takes. Air fryers, wine and the concept of sharing desserts are among the victims in this week's episode. We also get to learn all about alligator cheesecake and finally find out the true value of the Dish table. Any takers?  You can watch full episodes of Dish on YouTube and, new for this season, on Spotify.  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk  Dish from Waitrose is made by Cold Glass Productions

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

It's time to tend to tend to the garden – a little maintenance for the portfolio October does what it usually does Targets raised, analysts are trying to keep up – even if earnings miss And our guest - Danielle DiMartino Booth - the "Fed watcher" NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) As Founder & CEO of Quill Intelligence, Danielle DiMartino Booth set out to launch a #ResearchRevolution, redefining how markets intelligence is conceived and delivered. To build QI, she brought together a core team of investing veterans to analyze the trends and provide critical analysis on what is driving the markets – both in the United States and globally. A global thought leader on monetary policy, economics and finance, DiMartino Booth founded Quill Intelligence in 2018. She is the author of FED UP: An Insider's Take on Why the Federal Reserve is Bad for America (Portfolio, Feb 2017), has a column on Bloomberg View, is a business speaker, and a commentator frequently featured on CNBC, Bloomberg, Fox News, Fox Business News, BNN Bloomberg, Yahoo Finance and other major media outlets. Prior to Quill, DiMartino Booth spent nine years at the Federal Reserve Bank of Dallas where she served as Advisor to President Richard W. Fisher throughout the financial crisis. Her work at the Fed focused on financial stability and the efficacy of unconventional monetary policy. DiMartino Booth began her career in New York at Credit Suisse and Donaldson, Lufkin & Jenrette where she worked in the fixed income, public equity, and private equity markets. DiMartino Booth earned her BBA as a College of Business Scholar at the University of Texas at San Antonio: she holds an MBA in Finance and International Business from the University of Texas at Austin and an MS in Journalism from Columbia University. Follow @DiMartinoBooth Looking for style diversification? More information on the TDI Managed Growth Strategy - https://thedisciplinedinvestor.com/blog/tdi-strategy/ Stocks mentioned in this episode: (AMZN), (GLD), (BTCUSD), (ORCL), (GOOG), (SMR), (CEG), (GEV), (AMD)

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Une histoire de la médecine chinoise Et si soigner, c'était d'abord écouter ?De la Chine ancienne aux cabinets d'aujourd'hui, cette émission vous plonge dans une histoire millénaire : celle de la médecine chinoise, née des souffles du monde, du feu de l'armoise et du regard patient des guérisseurs.À travers les récits, les textes anciens et le témoignage en direct du Dr Philippe Jeannin, médecin et acupuncteur, nous découvrons comment cette médecine a su unir observation, symbolique et science du geste.Des mythes fondateurs à la rigueur des traités Tang et Song, de la moxibustion à l'acupuncture, l'émission dévoile une autre façon de comprendre le corps : non comme une machine, mais comme un paysage vivant où circulent les forces de la nature.Une heure pour comprendre comment la Chine a inventé une écologie du soin — et pourquoi cette sagesse nous parle encore aujourd'hui. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Jack Chambers, Manu Henriot and Alex Bell from QI's 'Lunchbox Envy' podcast face questions about rider ridicule, bountiful beef and crunchy comparisons. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Beaulieu, Sebastian Cuttlefish, Isaiah, Zilland, Chris Dickson, Annabel Couzijn, Stine. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

478 episodes later… Alan Davies returns! He's an all-round fixture of British comedy as a respected stand-up, writer and actor - from the unflappable Jonathan Creek to the permanent mischief-maker on QI.His second memoir Just Ignore Him was widely praised for its honesty, and his follow-up, White Male Stand Up, continues that deeply personal journey. He's now back on the road for the first time in a decade with Alan Davies: Think Ahead.We discuss Alan's choice to open up onstage for the first time about his traumatic childhood, the breakthrough moment when a WIP becomes “a real show”, the trick to building momentum with monkey bars, how writing offered Alan emotional relief as well as a record for the future and why when dishonesty is everywhere, being honest matters.Please note: this episode includes discussion of child sexual abuse. If you've been affected by these issues or need support, please visit napac.org.uk and 1in6.org.I need YOUR HELP for Episode 500! Complete the ComComPod survey