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Selling the business and retiring isn't an on/off switch. When you approach it like a dimmer, you gain the confidence to transition with peace of mind. Roger Whitney, the Retirement Answer Man, points out that decisions like taking a pension or lump sum are just the basics. The real focus should be on the visionary choices that truly shape your retirement. KEY TOPICS How to stop losing sleep over retirement planning. Recognizing and honoring phases of life as they evolve. Why the primary crisis of retirement is sheer lack of confidence. How to map out “what's next” following your retirement. CHAPTERS 00:00 Mission of Decidedly 04:02 Roger Whitney, the Retirement Answer Man 06:35 The Crisis of Your Confidence 09:00 When You're Nervous to Retire 13:39 The First Steps to Retirement Planning 16:26 Stop Chasing the New Strategy 20:00 Make Yourself Uncomfortable 26:16 Embracing New Seasons 30:05 Retiring to Something Refreshing 35:08 Post-Retirement Goal Setting 37:40 Rich People Don't Think They're Rich 41:36 Gratitude Practice to Combat Fears 43:30 Repairing a Bad Money Decision 48:52 Decision Tip for Business Owners 50:44 Key Takeaways 51:36 Producer Closing CONNECT WITH US www.decidedlypodcast.com Watch the full episode on YouTube Subscribe to watch weekly episodes on YouTube Join us on Instagram: @decidedlypodcast Join us on Facebook Shawn's Instagram: @shawn_d_smith Sanger's Instagram: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER'S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN'S BOOK: Plateau Jumping: What to Change When Change Is What You Want MAKING A FINANCIAL DECISION? At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.com SUBSCRIBE TO THE NEWSLETTER: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH ROGER WHITNEY Website: www.rogerwhitney.com Retirement Answer Man Podcast: www.rogerwhitney.com/blog Rock Retirement Book: www.rogerwhitney.com/the-book Roger has been walking life with clients as a financial advisor for more than 25 years and is the host of the award-winning Retirement Answer Man® podcast. He is on a mission to change the way the world thinks about retirement, one little conversation at a time. Roger established the RRC in 2018 to help foster a safe online space for soon-to-be retirees to learn, plan, and interact with other like-minded folks on the path to retirement. As if that's not enough to keep him busy, he is the author of Rock Retirement: A Simple Guide to Help You Take Control and Be More Optimistic About the Future, a Forbes online contributor, creator of the Agile Financial Planning process, and past instructor of the Retirement Planning & Employee Benefits CFP® certificate program at the University of Texas Arlington and of Wealth Management at Texas Christian University. Investopedia has named him to the Top 100 Most Influential Advisors 2017-2019 & 2021, and he has brought home Plutus Awards for Best Financial Planner Blog (2019) and Best Retirement Blog (2015 and 2017).
Trent Griessel is a Division I golfer at The University of Texas Arlington. Born in South Africa and raised in the America, Trent is a product of the IMG Academy. He is a tournament-winner at various levels whose goal is to parlay his successful NCAA College Golf career into a career on the PGA TOUR. Trent has started giving authentic, holistic game improvement insights and lessons on his Instagram channel, and he joins #OntheMark to share a few tips to help you take your game to the next level. He discusses: The Most Underrated Skill in Golf - Self Coaching Hitting Intimidating Shots Successfully Caveman Golf Advice Stopping the Downward Spiral, and Comparison to other Players and its Adverse Effect on Play He also talks about a few tips that will help with on-course performance, including: Golf's Rollercoaster nature Attitudes for Success The Mental Game Aiming and Focus Points Keeping Things Simple Eliminating One Side of the Course (with Scottie Scheffler insights) Breathing for Focus and Re-centering Problem-solving Playing to Improve and Be Great, and Expectation Management This podcast is also available on YouTube. Search and subscribe to Mark Immelman.
On this episode of Deans Counsel, moderators Ken Kring and Dave Ikenberry speak with Executive Vice President and Provost Rachel T.A. Croson, the chief academic officer of the University of Minnesota multi-campus system and provost for the Twin Cities campus, with overarching responsibility for fostering the academic excellence of the educational and research missions of the University and providing leadership for undergraduate, graduate, and professional education.Rachel's path to Minnesota provided her with a raft of unique and broad experiences, including serving as Dean of Business at Texas-Arlington and Social Sciences at Michigan State, Division Director at the National Science Foundation, and Director at Texas-Dallas' Center on Negotiations.As Executive Vice President at Minnesota, Rachel has systemwide oversight responsibility for promotion and tenure, for policies and practices spanning all operational areas that affect the academic life of the university and faculty development, and for the development, revision, and approval of academic programs. As Twin Cities Provost, Rachel leads the Deans of the colleges, schools, and academic units of the Twin Cities campus and is responsible for advancing the academic mission of the flagship campus. In both these roles, she has responsibility for implementing many elements of the Systemwide Strategic Plan MPACT 2025.In her wide-ranging conversation with Ken and Dave, Rachel waxes expertly on what it means to be a successful provost, touching on topics such as:• the role of metrics in leading• the importance of broad experiences in advancing to campus leadership • best practices for hiring deans and effectively reviewing their performance• do's and don't's for deans• her biggest surprise upon becoming a provostand more.Learn more about Rachel CrosonComments/criticism/suggestions/feedback? We'd love to hear it. Drop us a note at feedback@deanscounsel.comThanks for listening.-Produced by Joel Davis at Analog Digital Arts--DEANS COUNSEL: A podcast for deans and academic leadership.James Ellis | Moderator | Dean of the Marshall School of Business at the University of Southern California (2007-2019)David Ikenberry | Moderator | Dean of the Leeds School of Business at the University of Colorado-Boulder (2011-2016)Ken Kring | Moderator | Co-Managing Director, Global Education Practice and Senior Client Partner at Korn FerryDeansCounsel.com
Saturday 8 June is World Ocean Day, which this year has the theme of catalysing action for our ocean and climate. It's a timely reminder of the vital importance of water, and the increasing gap between supply and demand. But what's the economic cost of water scarcity, and how might technology help provide some solutions? Discussing these ideas are: · Alex Burr, our ESG Policy Lead within our Investment Stewardship team · Ellie Piscopiello, Senior ETF Analyst · Shichen Zhao, ETF Thematic Research Analyst This podcast is hosted by Harry Brooks, European Content Manager. For professional investors only. Capital at risk. Sources: - CDP estimate of the financial impact of water risks: Huge financial opportunity revealed from tackling global water crisis - CDP - Water consumption of ChatGPT: Study from researchers at the University of Colorado Riverside and the University of Texas Arlington in the US - Economic impact of lack of access to clean water: The World Bank: Water overview, 2024 - Water demand to outstrip supply by 40% by 2030: The Guardian: Global fresh water demand will outstrip supply by 40% by 2030, say experts, 2023 - Water tech growth estimate: GWI, Straits Research, Transparency Market Research, Precision Business Insights, Data Intelligence, 2023 - UK water company spending estimates: https://www.water.org.uk/news-views-publications/news/water-companies-propose-largest-ever-investment - Digital water solutions and services market growth estimate: Global Digital Water Solutions and Services Market Research Report Feb 2023 - European Investment Bank water infrastructure project spending: European Investment Bank: Maximising scarce resources: EIB updates its water sector policy, 2023 - US Bipartisan Infrastructure Law spending on clean water initiatives: https://www.epa.gov/infrastructure
Ashlei Spivey (she/her) is a visionary leader dedicated to fostering just communities. As a social entrepreneur, advocate, and ecosystem builder, she tirelessly champions economic prosperity, health equity and vibrant communities, to drive transformative systemic change. Graduating from Jackson State University with a degree in communications and marketing, she continued her education at the University of Texas Arlington master's degree program in urban social planning. Ashlei's profound impact is evidenced by the movements she has initiated, notably the first and only reproductive justice organization, where she serves as founder and Executive Director. Beyond her professional endeavors, Ashlei prioritizes her roles as a mother, business owner, wife, and neighbor. Learn more about Ashlei or get involved ashleifornebraska.com/ facebook.com/profile.php?id=61556577522894 instagram.com/ashleiforne/ Check your voter status: votercheck.necvr.ne.gov/VoterView April 29, 2024: Last Day to mail in your voter registration application, it must be postmarked by this date April 29, 2024: Last day to register to vote online April 29, 2024: Last day to register to vote in-person at your DMV Office May 3, 2024 (by 6 p.m): Last day to register to vote in-person at your county election office
Nitrogen is the most abundant element in the Earth's atmosphere, it is essential to life and biological processes, and yet it is virtually impossible to access nitrogen absent the mediation of something or someone that can “fix” gaseous atmospheric nitrogen into a stable form. Historically, these mediators were biological organisms, such as cyanobacteria, that can fix nitrogen and make it available in the ecosystem and economy. Not until the advent of modern chemistry and chemical industries did a method for synthetically fixing nitrogen exist, but once developed, it became an essential component of the human economies of agriculture and warfare. In his latest research, Chris Morris, professor of history at the University of Texas – Arlington, explores the long history of nitrogen, from the guano islands of Peru to its modern re-creation as an industrially-produced, globally-traded commodity. Using Hagley Library collections including the DuPont Company archives, Morris reveals a hidden history that connects sharecroppers in Alabama, soldiers on World War battlefields, chemists in laboratories, and diplomats in world capitals. In support of his work, Morris received funding from the Center for the History of Business, Technology, and Society at the Hagley Museum and Library. For more information and more Hagley History Hangouts, visit us online at hagley.org.
Locked On Boston College - Daily Podcast On Boston College Eagles Football & Basketball
Boston College football went 7-6 last year, and with a new head coach there is lots of optimism. But are expectations getting too high? On today's show we look at four realistic goals for the new head coach for the 2024 season. Also, we look at a mixed weekend for BC athletics, we talk hockey crushing Vermont, basketball looking lost, and baseball winning two out of three against Texas-Arlington.Support Us By Supporting Our Sponsors!LinkedIn These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelNew customers, join today and you'll getONE HUNDRED AND FIFTY DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started. eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
THE WRIGHT FILE PersonalHometown: Copperas Cove, TexasChildren: Daughter, LennoxHigh School: Copperas Cove HSCollege: Purdue, 2004 (Bachelor's of Arts in Health & Fitness)Experience2020-Present: UTA (Head Coach)2018-20: Vanderbilt (Associate Head Coach and Recruiting Coordinator)2013-18: Alabama (Assistant Coach)2006-13: Texas Tech (Assistant Coach)Hall Of FameNamed to the Purdue Athletics Hall of Fame in 2020Playing CareerWNBA, Phoenix Mercury: 2004-06Purdue: 2001-04Playing HonorsProfessional - WNBA, Phoenix Mercury 13th overall pick in the 2004 WNBA Draft (Detroit Shock) Traded to the Phoenix Mercury on draft night Spent two seasons with the Phoenix Mercury until an injury brought her pro career to an end Named to the Purdue Athletics Hall of Fame in 2020 The only 3x All-American in Purdue program history 1 of only 3 2,000-point scorers and 3x first-team All-Big Ten players in Purdue program history 2x Big Ten regular season (2001, 2002) and tournament (2003, 2004) champion 2x Big Ten Tournament Most Outstanding Player Amassed 2,251 points (2nd in Purdue history) and 793 rebounds (7th) over the course of her career, to go with 177 blocked shots (10th), 291 assists (17th) and 129 steals Her 350 offensive rebounds are the most in Purdue women's basketball history Made and attempted more free throws than any player in Big Ten Conference history, going 776-of-1,071 from the line Named to the 2001 Women's Final Four All-Tournament team as Purdue finished as the national runner-up Finalist for National Player of the Year honors as a junior and a senior Named one of UIL's Top 100 Players Inducted into the Texas High School Basketball Hall of Fame in May 2011 USA Basketball Women's World University Games (2001) 2000 USA Today Player of the Year 2000 Gatorade National Player of the Year 2000 Rawlings/WBCA Player of the Year Parade and Nike/WBCA All-American Set school records with 3,269 points, 1,148 rebounds and 220 blocks At the time, she was just the 36th player in the country and 4th Texan to record 3,000 points in a career Helped lead Cove to 118-10 four-year record College - PurdueHigh School - Copperas Cove HS --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/support
In this episode I'm joined by my Dracula Vibes panel, Drs Madeline Potter, Theadora Jean and Daniel Kasper!We discuss how Joseph Sheridan Le Fanu's novella Carmilla influenced Dracula, and the legacy Le Fanu's work has today. We consider the queer elements of the work, as well as the way Anglo-Irish identity features in Le Fanu's writing. We think about the way frame narrative benefits Gothic literature overall, and also how a Le Fanu renaissance could be occurring in academia and beyond, to raise the profile of these Gothic works. Bios: Dr Madeline Potter is an early career teaching & research fellow in the long 19th century at the University of Edinburgh. She works on 19th century gothic literature and theology, with a focus on monstrosity.. Her academic monograph, Theological Monsters: Religion and Irish Gothic, is forthcoming with University of Wales Press. She is also writing a trade book, The Roma: A Travelling History, to be published by The Bodley Head in the UK and Harper Collins in the USA. Dr Theadora Jean is a Gothic scholar and writer. She recently completed her creative-critical doctorate at Royal Holloway, and her research specialisms include the 19th century, Dracula adaptation, Romanticism, anti-racism, and interdisciplinarity. Her creative work is published under the name T.S.J. Harling. Dr Daniel Kasper is an Instructor of English at the University of Texas Arlington, studying the Gothic, Dracula, Shirley Jackson, Victorians, and feminism. His work appears in the journal Women's Studies, the collection Shirley Jackson: A Companion, and is forthcoming in an edited collection on Gothic Nostalgia, talking about Mary Poppins Returns. Check out the panel's Le Fanu suggestions: CarmillaIn a Glass DarklyUncle SilasGreen TeaSchalken the PainterMadam Crowl's Ghost Episode Credits: Episode Writer, Editor and Producer: Emma CatanMusic: Burning Steaks (by Stationary Sign) - obtained via EpidemicSound Check us out at the following social media pages and websites! Facebook: https://www.facebook.com/victorianlegaciespodcastTwitter: @victorianlegac1Instagram: @victorianlegaciespodcastBluesky: https://bsky.app/profile/victorianlegacies.bsky.socialWebsite: https://emmacatan.wordpress.com/victorian-legacies-podcast/Email: victorianlegacies@gmail.com
S5 Ep. 16: Todd and Jon welcome Shereka Wright, Head Womens Basketball Coach at University of Texas Arlington. They talk to Coach Wright about having difficult conversations with your players, communicating effectively, defensive breakdown drills and building your defensive system. Follow the Show on Twitter @afterthetimeout Follow Coach Wright on Twitter @CoachRekeUTA Listen to the show on: Apple: Search "After the Timeout" Spotify: https://open.spotify.com/show/6tfyTqZxebtEugpd7dwq5E Anchor: https://anchor.fm/after-the-timeout Amazon Music: https://music.amazon.com/podcasts/97de7f0b-5f34-416f-93dc-e750ee59a60c/after-the-timeout Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MzUwYzRhYy9wb2RjYXN0L3Jzcw== Breaker: https://www.breaker.audio/after-the-timeout Radiopublic: https://radiopublic.com/after-the-timeout-G729aA Pocket Casts: https://pca.st/q9zqtopv
From his studio in Dania Beach, Florida, Rob Stern creates his signature Windstar sculptures, dedicated to his father, a consummate stargazer fascinated by cosmic phenomena. Stern was also inspired by his surname, which means star in German. The artist often names his stars to reveal their celestial spheres. Copernica is derived from Copernicus, visible in the evening sky over Miami Beach. Polaris, known as the North Star, is the brightest in the constellation of Ursa Minor. Antares is the 15th brightest star in the night sky and is part of the constellation Scorpius. Other Windstar titles conjure colors and experiences, such as Red Dawn, which takes its name from a glowing red center or Modra, the Czech word for blue. Stern's Windstars are a testament to his deep understanding of glass and belief that the material takes him where it wants to go during the making process. Another iconic body of work, Stern's Stilettos, was inspired by his wife's vast collection of designer shoes that includes Manolo Blahnik, Jimmy Choo, and Alexander McQueen. However, these glass slippers are even more extreme with wild bejeweled designs that could make even Lady Gaga swoon. Stern states: “My creative endeavors and sculptures are mere stepping stones towards my search for understanding life. Harmonic instances between what I sense and do are the signals that guide me through my processes and prompt daily decisions. My works act as a communicative device which seeks to connect my thoughts and my actions to the collective human consciousness. A path seeking insight and enlightenment carries me forwards and always seems to bring me back to the glass.” His mother an art teacher and father a filmmaker, Stern attended Northside High School for Performing Arts in Atlanta, Georgia, where he was part of an elite group that performed internationally. He later pursued visual arts, receiving a BFA from San Francisco State University (1989) and an MFA from the University of Miami (2003). Other glass training includes a five-year apprenticeship with John Lewis Glass, Oakland, California, where he trained to be a metal fabricator and expert glass caster/cold-worker. Stern went on to assist Czech master Petr Novotny and worked in the Czech glass factories as a designer/maker for two years. The artist also assisted or collaborated with many masters such as Dale Chihuly, William Morris, Martin Blank, Richard Royal, Richard Jolley, Dante Marioni, Therman Statom, Stanislav Libensky, Rene Roubicek, and Vladimir Klien, among many others. Lecturing at the University of Miami for 10 years, Stern also acted as interim professor at University of Texas Arlington in 2009. He has frequented the premier glass institutions, most notably Pilchuck Glass School, Stanwood, Washington, for a 30-year consecutive run where he has taught, been a gaffer, TA, AA, and worked with the most notable international artists. Dedicated to education, the artist has also taught at the Corning Museum of Glass, New York; the Penland School of Craft, North Carolina; The Glass Furnace, Istanbul, Turkey; Bildwerk Frauenau, Germany; and Ways of Glass, Czech Republic. Stern designed and created many centerpiece collections for various institutions including Pilchuck in 2011, and he received the Amazon award for his Pilchuck auction piece in 2021. This year he has a prominent piece in Pilchuck's October Auction. Currently involved in long-term residencies at YZ Center for the Arts, China, and Bezaiten Arts Center in Lake Worth, Florida, Stern will serve as the future director of glass at The Dania Art Park, now in development. Meanwhile he and his team design and create original sculpture, architectural commissions, and unique lighting that has been commissioned, exhibited, and collected internationally. Recently, the artist participated in Habatat Gallery's Glass 51 exhibition, and several of his works were acquired by Imagine Museum in St. Petersburg, Florida. Eighty of his pieces have become part of the permanent collection of the Weiner Museum of Decorative Arts (WMODA), Dania Beach, Florida. Says Stern: “My aesthetic resides at the crossroads where humans and nature intersect. Between organic and angular, a space connects the temporary man-made to the pre-existing and eternal cosmos. Here, we begin to measure our perspective and contemplate the perception of our place in the world as it is one that is always changing with the evolution of space, light, and time. I venture to capture moments with materials that speak to a fleeting sensibility of the permanence or importance of this balancing act. Color and form dictate emotion, and humanity is transcended as we reflect in the inherent rhythm and fractal patterning in this natural world. My constant observation of details persuades my attention to nuances in an attempt to mimic the complexity of its simplicity.” Stern's work will be exhibited at Kittrell Riffkind in Dallas, Texas, in April 2024.
Today on the podcast, Kemonia Brown and Kara Clark join to talk about bullying and the effects on children as school starts back. GUEST Kemonia Brown joined the Lifeline team in January 2020 and is from Hoover, Alabama. She serves as a Family Therapist at our Birmingham office. She went to Troy University and University of Alabama at Birmingham where she received her Master of Art's in Clinical Mental Health Counseling. She brings a plethora of wisdom and experience to the table. Kara Clark lives in Louisiana. She serves as the Louisiana Casework Supervisor and Family Therapist on Lifeline's counseling team. She has a Master's in Social Work from the University of Texas Arlington. Kara has a Master's in Ministry-based Evangelism from Southwesters Baptist Theological Seminary in Fort Worth, Texas. She is well-skilled to co-lead this conversation today. HOSTHerbie Newell is the President & Executive Director of Lifeline Children's Services and its ministry arms.CO-HOSTRick Morton is the Vice President of Engagement at Lifeline Children's Services.RESOURCES As your family prepares for a new school year, we want to help equip you with practical things you can do to help your child succeed both in and out of the classroom. One of the resources to equip families for the school year is a free video that covers children's unique educational needs, how to advocate with the school through IEPs and 504s, and how to impact the culture of your school. Trained Lifeline staff give invaluable information and tools in this video. If you are a foster parent, you are also able to get CEU credit. Visit https://lifelinechild.org/video/ceu-back-to-school-preparing-for-a-successful-year/ for this helpful video as you prepare for a new school year. LIFELINE CHILDREN'S SERVICES The mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples. Web: lifelinechild.org Email: info@lifelinechild.org Facebook, Instagram, Twitter: @lifelinechild The Defender Podcast: Subscribe on iTunes | Stitcher | Spotify The Defender Bible Study: Subscribe on iTunes | Stitcher | Spotify
Although some companies may be enjoying lower turnover rates, employees and leaders are still leaving companies at a rapid rate - often because of a lack of recognition for their contributions. Jason Lindstrom, CEO at Bucketlist Rewards, says when people are deeply aligned around meaningful purpose and vision, and are acknowledged for living your culture and values, you can lower your turnover rate by 20%, 30% or 40%. Highlights: [3:12] Where do companies tend to go wrong with their culture? [6:04] Introducing prospective employees to your culture [6:58] Bringing values alive with a peer-to-peer recognition program [8:53] Culture and brand [11:08] Keeping everyone in sync with your culture, even if a staffer isn't living your values [15:38] Wrong and right ways to do employee recognition [23:07] Identifying the need for a new or augmented recognition program [27:18] How do your people want to be rewarded? [30:37] Could culture and peer-to-peer recognition be used as measuring sticks for leadership succession planning? [33:10] Working around executive pushback responses to rewards and recognition programs Guest Bio: Jason Lindstrom, CEO, Bucketlist Rewards Jason Lindstrom is the founder and CEO of Bucketlist Rewards, a leading employee recognition platform. Jason believes in the importance of employee appreciation that helps companies create success by motivating people to grow and thrive. He has worked with hundreds of organizations, helping them roll out effective recognition programs. He's worked with companies like the NBA's Orlando Magic, Royal Bank of Canada, University of Texas Arlington, and Stamford Hospital. https://www.linkedin.com/in/jasondlindstrom/?originalSubdomain=ca https://bucketlistrewards.com/ We want to hear from you. Leave a review (5-Star would be nice!) on Apple Podcasts and add your question in the comment. We read every review and use them to choose topics, guests, and interview questions for the podcast. You can also reach out at podcast@hrmorning.com. If you love this show, please share your favorite episodes with colleagues and on social media. We greatly appreciate your support. Thank you for listening. Remember to subscribe and follow us so you never miss an episode! Voices of HR is brought to you by HRMorning.com.
Daniel Tran graduated from the University of Texas-Arlington in 2018 and worked in Psychiatry and Mental Health Nursing for 3 years. In November 2021, he left bedside nursing to pursue entrepreneurship as a personal finance coach—where he helps nurses get rid of debt, achieve financial independence through investing, and get on track to retire early! @wealthcarepros on IG and TikTok --------------------------------------------------------- Follow up with the Doctor Nurse Podcast here! Success NP- Etsy Shop developed by my best friend and me who are both Nurse Practitioners and create beautiful designs for your life! Check us out. Picmonic covers thousands of hard-to-learn facts and topics, to help you master the material that healthcare students often struggle to learn. This study system helps boosts nursing and nurse practitioner students' confidence and grades. Picmonic learning system students increase retention and test scores. Why does Picmonic work? Years ago, psychologists and education researchers found mnemonics to be an effective tool in increasing retention and memory recall. Today, lots of different strategies for learning and memorization using mnemonics exist including keyword, phrase, music, and image mnemonics. Using the idea of image mnemonics and applying clever pictures and humorous characters tied together with story and audio -- and put it online to create the ultimate studying system for retention and memory recall. Use code DOCTORNURSE for 20% off your subscription.
Thank you for watching Calvary Conversations with Moriah Roters, David Catalano, and Abby Dunn! (SEASON 2 EPISODE 20) CALVARY CONVERSATIONS Abby's Instagram - @abbys_wheels U of A adaptive basketball - https://adaptiveathletics.arizona.edu/sports/womens-basketball With a newly found passion for wheelchair basketball, she put in the time and the work and attended a Women's Wheelchair Basketball Camp at University of Texas – Arlington. Now, Abby is finishing up her senior year at Lassen High School and has recently signed a scholarship offer to attend the University of Arizona and play for the wheelchair basketball team. Her new goal: to one day compete in the Paralympics! NEW WEBSITE ~ https://www.calvaryconversations.com DONATE ~ https://tithe.ly/give_new/www/#/tithely/give-one-time/4449226?giving_to=Calvary%20Conversations&action=Give%20to%20Calvary%20Conversations Follow us on Instagram ~ https://www.instagram.com/calvaryconversations/ --- Support this podcast: https://anchor.fm/calvaryconverations/support
Thank you for watching Calvary Conversations with Moriah Roters, David Catalano, and Abby Dunn!Abby's Instagram - @abbys_wheelsU of A adaptive basketball - https://adaptiveathletics.arizona.edu/sports/womens-basketballWith a newly found passion for wheelchair basketball, she put in the time and the work and attended a Women's Wheelchair Basketball Camp at University of Texas – Arlington. Now, Abby is finishing up her senior year at Lassen High School and has recently signed a scholarship offer to attend the University of Arizona and play for the wheelchair basketball team. Her new goal: to one day compete in the Paralympics!CALVARY CONVERSATIONSFollow us on Instagram ~ https://www.instagram.com/calvaryconversations/
Historic doesn't begin to describe the five day long vote for the Speakership – Professor Allan Saxe of the University of Texas – Arlington, drops in to discuss just how historical it was. Don't miss it.See omnystudio.com/listener for privacy information.
Meet SonyaI was born and raised in Walterboro, South Carolina. I was told that at the age of three, I told my family that I wanted to be a nurse. After high school, I attended college for two years at Spelman College in Atlanta, Georgia, where I thought I wanted to major in Industrial Psychology. Somehow, nursing was not on my compass at the time and I took a different path.I left Spelman and came home to hold various jobs. I became a career administrative assistant for various industries, such as financial (working for CFO, Controller, Credit Manager) and legal (assistant for corporate bankruptcy, immigration, school education, and environmental lawyers). When presented with the opportunity to attend law school, I decided then that, although I liked what I did, it was not what I truly wanted to pursue for a career.I decided to go back to school at Trident Technical College in 2003. I finished with my ADN in 2006. I had begun as a Student Tech on 8D during my last year at Trident but I had always been interested in the OR so I decided to take a job in the Main Operating Room as a new grad. I started in 2006 and since then, I have become the Unit Magnet Champion, RNIII, Selecting Talent Peer Interviewer, member of the OR Shared Governance Council, CNOR, and Unit Certification Champion. I became a mid-shift staff nurse where I was exposed to multiple services: Urology, GYN, DaVinci, ENT/Plastics/Oral, Ortho, Neuro and Pediatrics. This gave me a wealth of knowledge and I became a resource and mentor to many. I decided to go back to school in 2014 to receive my BSN, which I received from University of Texas – Arlington in December 2016. I also received my MSN program in Nurse Education there in 2018. I am one of the Nursing Professional Development Specialists for the ORs at a large academic medical center, where I am the lead for orientation/onboarding for 50 ORs. Links Sonya on Instagram Learn more about supporting the Don't Eat Your Young Podcast with a membership — visit Don't Eat Your Young's membership page! (00:00) - Welcome to Don't Eat Your Young • Sonya Spruill (34:02) - Wrapping Up
Coach Jo Koons from UTA (University of Texas Arlington) talks about her impressive career as a player from Utah to coaching stops along the way to her current role at UTA . Coach reminds us that we must take our time and write our own story . https://www.facebook.com/jo.koons?mibextid=LQQJ4d
Vidcast: https://youtu.be/xeK8CJm3t7U Austin Texas-based Shani Biotechnologies has partnered with University of Texas-Arlington to create a point-of-care sensor that accurately measures blood oxygen and serum hemoglobin levels in patients with pigmented skin. Rather than utilizing the infrared sensors employed in most pulse oximeters, the Shani devices incorporates green-blue light and a proprietary algorithm that compensates for the subjects skin color. https://www.uta.edu/news/news-releases/2022/10/27/uta-shani-blood-device #pulseoximetry #hemoglobin #infrared #greenblue
Your host, Eric Dunavant, talks with Dr. Glenn Vo, DDS. Dr. Glenn Vo was born and raised in Pasadena, TX. After attending the University of Houston and the University of Texas-Arlington for his undergraduate work, he attended Baylor College of Dentistry for his dental training. He created his platform, Nifty Thrifty Dentists, to help dental professionals save money in their practices.To learn more about Glenn's work, click here.If you'd like to be a guest on Redefining Success: The Kingdom Builders Spotlight, click HERE.
In this episode I'm joined by a special panel: Dr Madeline Potter, Theadora Jean, and Dr Daniel Kasper, who all research into Gothic literature (specifically, Dracula!) We discuss how their interest in Dracula began, and the different academic (and side) projects they have worked on. We focus on the positive and negative aspects of adaptations, and the assumptions we have (perhaps incorrectly gained) about the Dracula figure. Discussions also include ideas of monstrosity and how this is not reflected in adaptations; ideas of cultural sensitivity, especially when considering the Romanian folklore and setting, and whether the novel can be considered feminist.TRIGGER WARNING: This episode features discussions around sexual assault/rape, and references to racism in literature.About the panel: Madeline Potter is a postdoctoral fellow at Edge Hill University's EHU19. She works on Irish Gothic literature and theology. Her first academic monograph, ‘Theological Monsters: Religion and Irish Gothic' will be published by University of Wales Press, and she is currently editing a collection on vampires and theology. Theadora Jean is a Gothic scholar and writer. She is currently studying for a Critical & Creative Writing PhD at the Royal Holloway, University of London, on the 'New Woman' in Dracula. Her own gothic tales are published under a pseudonym, T.S.J. Harling. Daniel Kasper is an English Instructor at the University of Texas Arlington. He studies a wide range of Gothic texts including Dracula, with specific interests in feminist and biopolitical studies. He's been most recently published in Women's Studies and Shirley Jackson: A CompanionFor more information on our panel, check out the details below:Thea's Twitter: @theadorajean / @tsjharling Thea's writing portfolio: https://tsjharling.squarespace.com/Listen with Audrey: https://www.listenwithaudrey.com/Check out the panel's suggestions:Sheridan Le Fanu: Carmilla; Uncle SilasBram Stoker: The Jewel of Seven Stars; The Lair of the White WormMidnight Mass - Netflix showFlorence Marryat: The Blood of the VampireUriah Derick D'Arcy : The Black Vampyre: A Legend of St DomingoEpisode Credits:Episode Writer, Editor and Producer: Emma CatanMusic: Burning Steaks (by Stationary Sign) - obtained via EpidemicSoundCheck us out at the following social media pages and websites!Facebook: https://www.facebook.com/victorianlegaciespodcastTwitter: @victorianlegac1Instagram: @victorianlegaciespodcastWebsite: https://emmacatan.wordpress.com/victorian-legacies-podcast/Email: victorianlegacies@gmail.com
VIDEOS: CBDC infrastructure announced for America May 2023, first they need digital iD. Resist! (4:04) I Confronted Congresswoman AOC On Her Support For Nuclear War and Ukrainian Nazis (2:03) Tulsi Gabbard savages Democratic Party in exit announcement (1:00) You're Not Going To Believe This! | Mark Steyn & Eva Vlaardingerbroek – Dutch Farmers (8:45) New Rule: A Unified Theory of Wokeness | Real Time with Bill Maher (HBO) Folic Acid Supplement Linked With Reduction in Suicide Attempts and Self-Harm University Of Chicago, October 10, 2022 Study finds folic acid treatment is associated with decreased risk of suicide attempt. The common, inexpensive supplement was linked with a 44% reduction in suicide attempts and self-harm. With nearly 46,000 people in America dying by suicide in 2020, it is one of the leading causes of death in the US. To decrease the risk of suicide, experts recommend many strategies and treatments including psychotherapy, economic support, peer support, and medications such as antidepressants. Few if any would be likely to put folic acid supplements on that list. However, an eye-opening study recent conducted at the University of Chicago may change that. The study, published on in JAMA Psychiatry, used data from the health insurance claims of 866,586 patients. It investigated the relationship between folic acid treatment and suicide attempts over a two-year period. They found that patients who filled prescriptions for folic acid, also known as vitamin B9, experienced a 44% reduction in suicidal events (suicide attempts and intentional self-harm). Robert Gibbons, PhD, the lead author of the study, is hopeful that these findings could improve suicide prevention efforts, especially because of how accessible folic acid is. He is the Blum-Riese Professor of Biostatistics and Medicine at the University of Chicago. “There are no real side effects, it doesn't cost a lot of money, you can get it without a prescription,” Gibbons said. “This could potentially save tens of thousands of lives.” To investigate and further confirm the relationship between folic acid and suicide risk, Gibbons and his co-authors did this new study and focused specifically on folic acid, and accounted for many possible confounding factors, including age, sex, mental health diagnoses, other central nervous system drugs, conditions that affect folic acid metabolism, and more. Even after adjusting for all these factors, filling a prescription for folic acid was still associated with a decreased risk of attempting suicide. They even found that the longer a person took folic acid, the lower their risk of suicide attempt tended to be. Each month of being prescribed folic acid was associated with an additional 5% decrease in risk of suicide attempt during the 24-month follow-up period of their study. It also occurred to the authors that maybe people who take vitamin supplements, in general, want to improve their health and would thus be less likely to attempt suicide. To address this possibility, they did a similar analysis with another supplement, vitamin B12, as a negative control. But unlike folic acid, there didn't seem to be any relationship between vitamin B12 and risk of suicide. Zinc is cancer's worst enemy: This mineral is key to preventing cancer, scientists conclude University of Texas Arlington, October 3, 2022 Researchers from the University of Texas at Arlington have discovered the important role zinc can play in preventing cancer, especially the esophageal variety. Although past studies had indicated zinc had a protective effect on the esophagus when it comes to cancer, it wasn't clear why. A team of researchers led by Associate Professor of Nursing Zui Pan found that zinc has the incredibly useful ability to selectively stop the growth of cancerous cells while leaving normal esophageal epithelial cells intact. The researchers say their finding could help improve treatment for esophageal cancer and even provide some insight into how it might be prevented. Pan pointed out that many cancer patients have a zinc deficiency. It's a significant discovery; esophageal cancer is now the sixth-leading cause of cancer death in humans globally, and the average five-year survival rate for those with the disease is less than 20 percent. Zinc deficiency is a serious problem. It's needed for many of the proteins and enzymes in the body, and a lack of zinc can prevent cells from functioning properly, leading to the development of not only cancer but also other diseases. Zinc is also important for immune function and proper wound healing. According to the National Institutes of Health (NIH), adult men need 11 milligrams per day, while women need 8 milligrams. It's important not to go overboard, however; the NIH reports that zinc toxicity can cause adverse health effects, such as vomiting, diarrhea, headaches, and nausea. Listen! Birdsong is good for mental health Max Planck Institute for Human Development, October 13, 2022 When you next hear cheerful twittering of birds, you should stop and listen. Researchers from the Max Planck Institute for Human Development and the Universitätsklinikum Hamburg-Eppendorf (UKE) have shown that birdsong reduces anxiety and irrational thoughts. Their findings are published in the journal Scientific Reports. In the study, the researchers examined how traffic noise and birdsong affect mood, paranoia, and cognitive functioning by carrying out a randomized online experiment with 295 participants. These individuals heard six minutes of either typical traffic noise or birdsong with varying numbers of different traffic sounds or birdsongs. Before and after hearing the sound clips, the participants filled in questionnaires assessing their mental health and performed cognitive tests. The present study suggests that listening to birdsong reduces anxiety and paranoia in healthy participants. Birdsong did not appear to have an influence on depressive states in this experiment. Traffic noise, however, generally worsened depressive states, especially if the audio clip involved many different kinds of traffic sounds. The positive influence of birdsong on mood is already known, but to the best of the authors' knowledge, this study is the first to reveal an effect on paranoid states. This was independent of whether the birdsong came from two or more different bird species. The researchers also found that neither birdsong nor traffic noise influenced cognitive performance. In the researchers' view, the explanation for these effects is that birdsong is a subtle indication of an intact natural environment, detracting attention from stressors that could otherwise signal an acute threat. Taken together, the results suggest interesting avenues for further research and applications, such as the active manipulation of background noise in different situations or the examination of its influence on patients with diagnosed anxiety disorders or paranoia. Vegetable hormone helps reverse brain alterations caused by high-fat diets, obesity University of Jaume I (Spain), October 8, 2022 The Neurobiotechnology research team of the Universitat Jaume I (UJI) in Castellón, Spain, headed by professor Ana María Sánchez, has proven the positive effects of a vegetable hormone, helping reverse brain alterations caused by high-fat diets, type-2 diabetes, obesity and physical inactivity. “We have verified how a vegetable hormone, abscisic acid in green leafy plants, is able to counter the deleterious effects that a high-fat diet has on the central nervous system,” explains Ana María Sánchez. By making use of this molecule, expressed in plants, on an animal model with neuroinflammation induced by a high-fat diet, the results of the study “have shown that the alterations on the expression of some genes would be reversed, as well as alterations in the creation process of new neurons – neurogenesis -, while we also noted a decrease of the inflammation markers in the brain,” adds the UJI professor. The study carried out in the UJI analyzed the expression of several genes related to the insulin signaling pathway together with the expression of genes which act as neuroinflammation markers with quantitative PCR. This way, as researcher Alberto Ribes Navarro argues, “we have been able to prove that the expression of proteins required for the proper functioning of insulin (the IRS) decreases in neuroinflammatory situations induced by a high-fat diet.” “With the addition of abscisic acid to the high-fat diet it is possible to recover the expression of these genes, even reaching normal levels”, he adds. With a high-fat diet they noticed alterations to cognitive functions, which were also recovered with the vegetable hormone treatment. Diets High in Processed Fiber May Increase Cancer Risk University Of Toledo, October 13, 2022 The study found that men who had high processed fiber intake and high blood bile acid levels had a 40% higher risk of liver cancer. Fiber-enriched foods are often consumed by many individuals to promote weight loss and fend against chronic diseases like cancer and diabetes. Consuming highly refined fiber, however, may raise the risk of liver cancer in certain people, especially those with a silent vascular deformity, according to a recent study from The University of Toledo. “We have worked for a long time on this idea that all diseases start from the gut,” said Dr. Matam Vijay-Kumar, a professor in the Department of Physiology and Pharmacology in the College of Medicine and Life Sciences and the paper's senior author. “This study is a notable advancement of that concept. It also provides clues that may help identify individuals at a higher risk for liver cancer and potentially enable us to lower that risk with simple dietary modifications.” Vijay-Kumar's team published a major paper in the journal Cell in 2018 that revealed a large proportion of mice with immune system defects developed liver cancer after being given an inulin-fortified diet. Inulin is a refined, plant-based fermentable fiber that is sold in supermarkets as a health-promoting prebiotic. Additionally, it is often found in processed foods.The findings raised real questions about the potential risks of certain refined fibers, but only now do we understand why the mice were developing such aggressive cancer.” The new study offers a clear explanation — and may have implications that go beyond laboratory animals. As the team furthered its investigation, the researchers discovered all mice that developed malignant tumors had high concentrations of bile acids in their blood caused by a previously unnoticed congenital defect called a portosystemic shunt. While all mice with excess bile acids in their blood were predisposed to liver injury, only those fed inulin progressed to hepatocellular carcinoma, a deadly primary liver cancer. Remarkably, 100% of the mice with high bile acids in their blood went on to develop cancer when fed inulin. None of the mice with low bile acids developed cancer when fed the same diet. Dietary inulin is good in subduing inflammation, but it can be subverted into causing immunosuppression, which is not good for the liver. Theorizing that high bile acid levels might serve as a viable marker for liver cancer risk, Vijay-Kumar's team tested bile acid levels in serum samples collected between 1985 and 1988 as part of a large-scale cancer prevention study. The research team also sought to examine the relationship between fiber consumption, bile acid levels, and liver cancer in humans. There are two basic types of naturally occurring dietary fiber, soluble and insoluble. Soluble fibers are fermented by gut bacteria into short-chain fatty acids. Insoluble fibers pass through the digestive system unchanged. Intriguingly, researchers found high total fiber intake reduced the risk of liver cancer by 29% in those whose serum bile acid levels were in the lowest quartile of their sample. However, in men whose blood bile acid levels placed them in the top quarter of the sample, high fiber intake conferred a 40% increased risk of liver cancer. What kinds of exercise can boost long-term memory? Georgia Institute of Technology October 5, 2022 Think that improving your memory is all brain training and omega-3 supplements? Think again. A study from researchers at Georgia Institute of Technology in Atlanta suggests that working out at the gym for as little as 20 minutes can improve long-term memory. Previous studies have shown that memory may be improved by several months of aerobic exercises, such as running, cycling or swimming. However, the findings of the new study – published in the journal Acta Psychologica – demonstrate that a similar memory boost can be achieved in a much shorter period. “Our study indicates that people don't have to dedicate large amounts of time to give their brain a boost,” says Lisa Weinberg who led the project. As well as looking at aerobic exercise, Weinberg's team also examined how resistance exercise – weightlifting, push-ups and sit-ups – might affect memory. The team recruited 46 participants (29 women and 17 men), who were randomly assigned into two groups. For the first part of the experiment, all participants viewed a series of 90 images on a computer screen. These images were split evenly been photographs that had been classed “positive,” “neutral,” and “negative.” These ranged from pictures of children playing on a waterslide, to photographs of clocks, to images of mutilated bodies. The participants were asked to try and remember as many of them as they could. Next, the participants were randomized into “active” and “passive” groups and seated at leg extension resistance exercise machines. The active group were told to extend and contract each leg 50 times, at their personal maximum effort. The passive group were told to simply sit in the chair and allow the machine to move their legs. Two days later, the participants were again shown the original 90 images they had seen previously, but this time they were mixed in with 90 new photos that the participants had not seen before. The researchers found about 50% of the original photos were recalled by the passive group, while the active group remembered about 60% of the images. All of the participants were better at recalling the positive and negative images than the neutral images, but this was even more true for the active participants.
Because you've got to have FAITH! In this episode of the podcast we do not cover WHAM or anything else George Michael-related. However, we DO talk about the incredible book recently released by noteworthy author, Christopher B. Owen. Faith is described as 'a romance beyond belief', it tells the story of Aaron (an atheist) falling in love with Faith (a Christian) and how their friends + family try to keep them apart, a true modern day Romeo & Juliet. On this episode of the podcast Joe welcomes Chris and the two of them discuss 'Faith' which leads into a conversation around if we could truly see this type of relationship in the current political climate that we live in. The two also discuss Chris' writer origins and what other projects Chris is working on. We couldn't be more delighted to have Chris on the podcast and we look forward to having him back on to discuss his next project. Enjoy! About Christopher B. Owen Christopher B. Owen grew up in Texas where he developed a love for writing at an early age. He studied English Literature and Journalism in college, earning a B.A. in English from the University of Texas Arlington. After college, he worked a long and fruitful career in the aviation field, during which he was able to travel the world and experience many unique places and events that would later inform his writing. After retirement, Chris began writing full time, and over the course of the past decade he has seen over forty of his short stories traditionally published in print and online, and is now proud to announce the release of his first two novels, Euro Spree and Faith. Chris now lives in Colorado, surrounded by the gorgeous peaks of the Rocky Mountains, which he finds quite an inspiring and tranquil writing locale. He is at work on several new writing projects, and otherwise enjoys hiking the countryside, skiing, playing guitar, gourmet cooking and cocktail hour. About Faith While working on a routine music video shoot, Aaron Webner falls head over heels for the star of the show, Faith Carlyle. Just one problem, Faith is a devout Christian and the daughter of prominent televangelist Aubrey Carlyle. Quite surprisingly, Aaron and Faith hit it off, despite their seemingly contrasting beliefs. Initially, they keep their relationship on the sly, both from Faith's sanctimonious family and friends, but also from Aaron's secular world as well. As the tale progresses, however, matters come to a head when Aaron's atheism is revealed to Faith's parents. Make sure to check out the NEW Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload. With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale) Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com The DTALKS Podcast has also been ranked #9 in the "Top 40 Detox Podcast You Must Follow in 2020" according to Feedspot.com for our work in the Cultural Detox space. Thank you so much to the Feedspot team! https://blog.feedspot.com/detox_podcasts/
Videos: Stunning AI shows how it would remove humans. w Elon Musk. Elon Musk's Last Warning 2022 – “I Tried To Warn You The Last Few Years” (BEFORE IT'S TOO LATE!!!) A terrifying prediction for 2030 (the Great Reset) Inflation Will Wipe Out 50% of Population, It's the End of America Warns Robert Kiyosaki Diets high in N-3 polyunsaturated fats may help decrease risk of breast cancer A new study evaluates associations between breast cancer risk and intake of n-3 polyunsaturated fatty acids, based on menopause status North American Menopause Society, July 27, 2022 Diet has long been reported to potentially affect breast cancer risk. Growing evidence suggests that n-3 polyunsaturated fatty acids (PUFAs) may play a role in the pathogenesis of breast cancer. A new study documents an inverse association between breast cancer risk and n-3 PUFA consumption, especially in premenopausal women who are obese. Previous studies have been conducted to investigate the association of n-3 PUFAs with breast cancer risk but have shown mixed results. Many of these studies were performed only in postmenopausal women because the peak age for breast cancer is 60 to 70 years in western countries, whereas it is age 40 to 50 years in Asian countries. In this latest hospital-based, case-control study including nearly 1,600 cases, researchers not only examined the association between the intake of n-3 PUFAs in general with breast cancer, but they also looked at the effect of individual n-3 PUFAs. Good sources of n-3 PUFAs include fish, vegetable oil, nuts (especially walnuts), flax seeds and flaxseed oil, and leafy vegetables. Because the human body does not produce n-3 fatty acids naturally, these food sources are essential. The study concluded that a higher intake of marine n-3 PUFAs and total n-3 PUFAs was associated with a lower risk of breast cancer. Dietary a-linolenic acid, eicosapentaenoic acid, docosapentaenoic acid, and docosahexaenoic acid also were inversely associated with breast cancer risk. Such inverse associations were more evident in premenopausal women and women with certain types of breast tumors. In addition, a decreased risk of breast cancer was significantly associated with increasing n-3 PUFA intake in women who were overweight or obese but not in women of normal weight. There was a significant interaction between linoleic acid and marine n-3 PUFAs. Zinc can halt the growth of cancer cells, study reveals University of Texas Arlington, July 22, 2022 Research out of the University of Texas at Arlington has found that zinc is integral in cancer prevention, particularly cancer of the esophagus. By the way, previous research had determined the importance of zinc and its protective effect for the esophagus; however, scientists were never sure exactly why this was so. Researchers out of the UTA College of Nursing and Health Innovation partnered with an experienced esophageal cancer researcher. Their efforts determined that zinc actually targets esophageal cancer cells while leaving normal cells alone. It seems that it works by impeding overactive calcium signaling in the cancer cells, which isn't a problem in normal cells. In this way, zinc inhibits cancer selectively, only in the cells that are exhibiting this behavior. Supplementation of just 15 mg of zinc daily has been found to improve T-cell functioning and increase the body's ability to fight infection, according University of Florida researchers. Harm from blue light exposure increases with age, research suggests Oregon State University, July 27, 2022 The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests. The study, published today in Aging, involved Drosophila melanogaster, the common fruit fly, an important model organism because of the cellular and developmental mechanisms it shares with other animals and humans. Jaga Giebultowicz, a researcher in the OSU College of Science who studies biological clocks, led a collaboration that examined the survival rate of flies kept in darkness and then moved at progressively older ages to an environment of constant blue light from light-emitting diodes, or LEDs. The darkness-to-light transitions occurred at the ages of two, 20, 40 and 60 days, and the study involved blue light's effect on the mitochondria of the flies' cells. “The novel aspect of this new study is showing that chronic exposure to blue light can impair energy-producing pathways even in cells that are not specialized in sensing light,” Giebultowicz said. “We determined that specific reactions in mitochondria were dramatically reduced by blue light, while other reactions were decreased by age independent of blue light. You can think of it as blue light exposure adding insult to injury in aging flies.” The scientists note that natural light is crucial for a person's circadian rhythm—the 24-hour cycle of physiological processes such as brain wave activity, hormone production and cell regeneration that are important factors in eating and sleeping patterns. But there is evidence suggesting that increased exposure to artificial light is a risk factor for sleep and circadian disorders, Giebultowicz said. And with the prevalent use of LED lighting and device displays, humans are subjected to increasing amounts of light in the blue spectrum since commonly used LEDs emit a high fraction of blue light. In the earlier research, flies subjected to daily cycles of 12 hours in light and 12 hours in darkness had shorter lives compared to flies kept in total darkness or those kept in light with the blue wavelengths filtered out. The flies exposed to blue light showed damage to their retinal cells and brain neurons and had impaired locomotion—the flies' ability to climb the walls of their enclosures, a common behavior, was diminished. Amla Extract May Boost Endotheial Function, Immune Response and More Nizam Institute of Medical Sciences (India), July 18, 2022 Endothelial dysfunction (ED) has been observed in individuals with metabolic syndrome (MetS) and contributes to the initiation and progression of atherosclerosis. The primary management of MetS involves lifestyle modifications and treatment of its individual components with drugs all of which have side effects. Thus, it would be of advantageous if natural products would be used as adjuncts or substitutes for conventional drugs. The aim of the present study was to evaluate the effect of standardized aqueous extract of fruits of amla (P. emblica) 250 mg and 500 mg twice daily on ED, oxidative stress, systemic inflammation and lipid profile in subjects with MetS. Out of 65 screened subjects all 59 enrolled completed the study. Amla aqueous extract (PEE), 250 mg and 500 mg twice daily dosing, showed significant reduction in mean RI, measure of endothelial function, at 8 and 12 weeks compared to baseline and placebo. PEE 500 mg twice daily was significantly more efficacious than the 250 mg twice daily and placebo. No participant discontinued the study because of adverse events. Amla aqueous extract significantly improved endothelial function, oxidative stress, systemic inflammation and lipid profile at both dosages tested, but especially at 500 mg twice daily. Thus, this product may be used as an adjunct to conventional therapy (lifestyle modification and pharmacological intervention) in the management of metabolic syndrome. Histamine-producing gut bacteria can trigger chronic abdominal pain McMaster University and Queen's University (Ontario), July 27 ,2022 Researchers from McMaster University and Queen's University have discovered a gut bacterial “super-producer” of histamine that can cause pain flare-ups in some patients with irritable bowel syndrome (IBS). The culprit is what has now been named Klebsiella aerogenes, identified in up to 25 percent of gut microbiota samples from patients with IBS. Researchers examined stool microbiota samples from both Canadian and American patient cohorts. “We followed up these patients for several months and found high levels of stool histamine at the time when the patients reported severe pain, and low stool histamine when they were pain-free,” said senior author Premysl Bercik, professor of medicine of McMaster's School of Medicine. The McMaster-Queen's research team pinpointed the bacterium Klebsiella aerogenes as the key histamine producer by studying germ-free mice colonized with gut microbiota from patients with IBS. They also colonized some mice with gut microbiota from healthy volunteers as a control group. The study found that the bacterium Klebsiella aerogenes converts dietary histidine, an essential amino acid present in animal and plant protein, into histamine, a known mediator of pain. The bacterial histamine then activates the gut immune system through histamine-4 receptor, which draws immune mast cells into the intestines. These activated mast cells produce even more histamine and other pain-signaling mediators, triggering inflammation and pain. The study found that when the mice colonized with histamine producing bacteria were fed a diet low in fermentable carbohydrates, bacterial histamine production dramatically decreased. This was due to change in bacterial fermentation and acidity within the gut, which inhibited the bacterial enzyme responsible for histamine production. Bercik said that these results explain the beneficial effects of a low fermentable diet observed in patients with IBS. Eating more ultra-processed foods associated with increased risk of dementia Tianjin Medical University (China), July 27, 2022 People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology. Researchers also found that replacing ultra-processed foods in a person's diet with unprocessed or minimally processed foods was associated with a lower risk. The study does not prove that ultra-processed foods cause dementia. It only shows an association. Ultra-processed foods are high in added sugar, fat and salt, and low in protein and fiber. They include soft drinks, salty and sugary snacks, ice cream, sausage, deep-fried chicken, yogurt, canned baked beans and tomatoes, ketchup, mayonnaise, packaged guacamole and hummus, packaged breads and flavored cereals. For the study, researchers identified 72,083 people from the UK Biobank, a large database containing the health information of half a million people living in the United Kingdom. Participants were age 55 and older and did not have dementia at the start of the study. They were followed for an average of 10 years. By the end of the study, 518 people were diagnosed with dementia. Researchers determined how much ultra-processed food people ate by calculating the grams per day and comparing it to the grams per day of other foods to create a percentage of their daily diet. They then divided participants into four equal groups from lowest percentage consumption of ultra-processed foods to highest. After adjusting for age, gender, family history of dementia and heart disease and other factors that could affect risk of dementia, researchers found that for every 10% increase in daily intake of ultra-processed foods, people had a 25% higher risk of dementia. Researchers also used study data to estimate what would happen if a person substituted 10% of ultra-processed foods with unprocessed or minimally processed foods, like fresh fruit, vegetables, legumes, milk and meat. They found that such a substitution was associated with a 19% lower risk of dementia. “Our results also show increasing unprocessed or minimally processed foods by only 50 grams a day, which is equivalent to half an apple, a serving of corn, or a bowl of bran cereal, and simultaneously decreasing ultra-processed foods by 50 grams a day, equivalent to a chocolate bar or a serving of fish sticks, is associated with 3% decreased risk of dementia,” said Li. “It's encouraging to know that small and manageable changes in diet may make a difference in a person's risk of dementia.”
Another Thursday means we have a fresh episode of In The Circle. We continue our #NewFacesNewPlaces series with our conversation with the next Texas-Arlington Head Coach, Kara Dill. She talks about becoming the new UTA Head Coach and her vision for the program. Coach Dill discusses playing for Kentucky and eventually learning from Head Coach Rachel Lawson while becoming a pitching coach. She also talks about what she learned from Beth Torina at LSU and Jo Evans at Texas A&M. We also look ahead to Week One of Athletes Unlimited and have our first In The Circle AU Draft of the season. We added a couple of twists to the draft, and wait until you see who ended up on our respective teams.
Gary Stidham is the director at the University of Texas Arlington and has served college students for 19 years now. Gary has recently completely his PHD work in Anthropology and Apologetics. Listen as we discuss the importance of the image of God, our response and roll in this all, and how history has shown the need for Christianity. All from one verse! We're about three things at City Post Church: Build, Equip, and Send. Build Kingdom, Equip Believers and Send out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ. Let's Connect! www.citypostchurch.org or email us at info@citypostchurch.org
According to one recent survey, only 4% of Americans have $1 million or more in retirement savings, which means 96% of us don't. Of course, depending on your situation, a million bucks may be overkill: Many people could fund their retirement years for a lot less. Still, it's a nice round number, and one worth shooting for. Obviously, however, that's a lot of money. Is it even possible to get there? In a word, yes. And that's what we're going to talk about today: building a million-dollar nest egg, and just as important: How to figure out what you're actually going to need. As usual, co-hosts Stacy Johnson and Miranda Marquit are joined by producer Aaron Freeman. This week's special guest is Roger Whitney, the Retirement Answer Man. Remember, even though we sometimes talk about specific investments on this show, don't take them as recommendations because they're not. Before investing in anything, do your own research, and make your own decisions. Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Podcast Article with Links Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. Is $1 million enough to retire on? It sounds like a lot of money, but is $1 million enough to retire on? What you really need to do is figure out how big your nest egg should be and go from there. Whether $1 million is enough depends on your own situation and requirements. Check out how long $1 million will last during retirement. Read our article on the retirement numbers you should know as you plan your golden years. Where does your retirement income come from, anyway? Check out our overview of where most retirees get their money. Find out where you fit in when it comes to your retirement savings, based on your age. If you want your dream retirement, check out our four simple steps to living comfortably after you retire. Our guest has a great podcast episode on investment returns and inflation during retirement. Tips for building a $1 million nest egg Ready to build your wealth? We talk about ways you can get to that elusive $1 million mark in your nest egg. We have an article on how to retire with at least $1 million in the bank. Before you assume the 4% rule is still good, check out our article on rethinking this popular retirement planning strategy. Don't let taxes drain your retirement. Read our retirement tax tips to help you keep more of your money. We've got some strategies that can boost your retirement savings by $1.7 million. Before you quit your job, read our article about how to protect your nest egg after you call it quits. Make the most of your retirement with our 65 tips for a healthy, wealthy and happy retirement. Links: Click Here for the Free Money Talks News Newsletter! Take our course The Only Retirement Guide You'll Ever Need Take our course Money Made Simple Miranda Marquit's website Meet this week's guest, Roger Whitney Roger has been walking life with clients as a financial advisor for more than 25 years and is the host of the award-winning Retirement Answer Man® podcast. He is on a mission to change the way the world thinks about retirement, one little conversation at a time. Roger established Rock Retirement Club in 2018 to help foster a safe online space for soon-to be retirees to learn, plan, and interact with other like-minded folks on the path to retirement. As if that's not enough to keep him busy, he is the author of Rock Retirement: A Simple Guide to Help You Take Control and Be More Optimistic About the Future, a Forbes online contributor, creator of the Agile Financial Planning process, and past instructor of the Retirement Planning & Employee Benefits CFP® certificate program at the University of Texas Arlington and of Wealth Management at Texas Christian University. Investopedia has named him to the Top 100 Most Influential Advisors 2017-2021, and he has brought home Plutus Awards for Best Financial Planner Blog (2019) and Best Retirement Blog (2015 and 2017). Website Twitter Facebook YouTube LinkedIn Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.
John Trout fills in for Jim Bohannon. He speaks with: Allan Saxe, Associate Professor of Political Science at the University of Texas Arlington, on to discuss Democratic polling numbers for midterms. Walter Olson, Senior Fellow at the Cato Institute's Robert A. Levy Center for Constitutional Studies, On to discuss compulsory voting. Jay McDonald, Entrepreneur, On to discuss layoffs Dr. Gregory Jantz, Psychologist and Author, On to discuss mental health profiles of mass shooters. James Taylor, President of The Heartland Institute, On to discuss the strategic petroleum reserve, gas prices, and oil and gas leases and the Biden Administration. Jotham S. Stein, Author, On to discuss his book "Negotiate Like a CEO." See omnystudio.com/listener for privacy information.
Nutmeg's hidden power: Helping the liver Nan-Jing University (China), May 9, 2022 Smelling nutmeg evokes images of fall, pumpkin pie and hot apple cider. But the spice has been used for years in traditional Chinese medicine to treat gastrointestinal illnesses. Now one group reports in ACS' Journal of Proteome Research that they have figured out how nutmeg helps other organs, specifically the liver. Nutmeg is the seed of the Myristica fragrans tree, which is commonly found in Indonesia, and has been used to treat asthma, rheumatic pain, toothaches and infections. In the laboratory, researchers have shown that nutmeg can fight hyperlipidaemia, hyperglycemia, heart tissue damage and hepatotoxicity. The researchers used a mouse animal model of liver toxicity to test the mechanism behind nutmeg's protective effects. Metabolomics analyses showed that nutmeg likely protected against liver damage by restoring the mice to more healthy levels of various lipids and acylcarnitines. In addition, the team found that a specific compound in nutmeg, myrislignan, had a strong protective effect against liver damage. Research shows numerous health benefits of Modified Citrus Pectin Miami Childrens Hospital and Dharma Biomedical, April 29, 2022 New research published in the journal BMC Complementary and Alternative Medicine shows Modified Citrus Pectin (MCP) packs a powerful immune punch. The study uses human blood samples to demonstrate the ability of a specific form of Modified Citrus Pectin to very significantly induce and enhance the benefits of T-cytotoxic cells and human Natural Killer (NK) cells. The NK-cell's cancer killing activity was demonstrated in live leukemia cancer cells, uncovering yet another mechanism of MCP's powerful anti-cancer actions. Immune researchers said: “The Modified Citrus Pectin we researched has potential for altering the course of certain viral diseases such as the common cold or other upper respiratory tract viral infections based on the mechanisms of action that were observed in this study. We also found that MCP significantly outperformed other known immune enhancing agents such as medicinal mushrooms.” Specifically, this study highlights MCP's ability to selectively increase cytotoxic immune activity against cancer and infections. B complex may protect against diabetic kidney disease Ain Shams University (Egypt), May 3, 2022 New findings show a protective effect for B vitamin supplementation on the kidney function of children with type 1 diabetes. These findings suggest vitamin B supplementation, in addition to traditional angiotensin converting enzyme inhibitor therapy may be a simple, safe and cost-effective strategy for early protection of kidney function, which may improve the long-term quality of life for type-1 diabetes patients.” In the current study, 80 type 1 diabetics between the ages of 12 and 18 years with early signs of diabetic kidney disease and deficient levels of vitamin B12 were given vitamin B complex supplements or no treatment for 12 weeks. At the study's conclusion, children who received B complex exhibited improvement in blood markers of glucose regulation and kidney function. “After 12 weeks of vitamin B complex supplementation in children and adolescents with diabetic kidney disease, we detected lower levels of markers that indicate poor kidney function, suggesting that it had a protective effect and could slow progression of the disease,” Dr Elbarbary reported. Zinc is cancer's worst enemy: This mineral is key to preventing cancer, scientists conclude University of Texas Arlington, May 12, 2022 Consuming zinc might be something that you only think about when cold season approaches given its stellar performance in keeping the common cold at bay, but its value extends far beyond preventing this relatively innocuous problem to something far more serious: fighting cancer. Researchers from the University of Texas at Arlington have discovered the important role zinc can play in preventing cancer, especially the esophageal variety. Although past studies had indicated zinc had a protective effect on the esophagus when it comes to cancer, it wasn't clear why. They found that zinc has the incredibly useful ability to selectively stop the growth of cancerous cells while leaving normal esophageal epithelial cells intact. The researchers say their finding could help improve treatment for esophageal cancer and even provide some insight into how it might be prevented. Pan pointed out that many cancer patients have a zinc deficiency. Dad's involvement with baby early on associated with boost in mental development Imperial College London, King's College London and Oxford University, May 9, 2022 Fathers who interact more with their children in their first few months of life could have a positive impact on their baby's cognitive development.In a study, published in the Infant Mental Health Journal, researchers from Imperial College London, King's College London and Oxford University looked at how fathers interacted with their babies at three months of age and measured the infants' cognitive development more than a year later.They found that babies whose fathers were more engaged and active when playing with them in their initial months performed better in cognitive tests at two years of age. Even as early as three months, these father-child interactions can positively predict cognitive development almost two years later, so there's something probably quite meaningful for later development, and that really hasn't been shown much before.”What's more, the positive link between involved dads and higher infant MDI scores were seen equally whether the child was a boy or a girl, countering the idea that play time with dad is more important for boys than girls, at an early age. Depression linked to memory problems and brain aging University of Miami School of Medicine, May 9, 2022Depression in older adults may be linked to memory problems, according to a study published in the online issue of Neurology. The study also showed that older people with greater symptoms of depression may have structural differences in the brain compared to people without symptoms.The study involved 1,111 people who were all stroke-free with an average age of 71. The majority were Caribbean Hispanic. At the beginning of the study, all had brain scans, a psychological exam and assessments for memory and thinking skills. Their memory and thinking skills were tested again an average of five years later. Researchers found after adjusting for age, race, anti-depressive medications, and other variables, greater symptoms of depression were linked to worse episodic memory. Scores on tests were lower by 0.21 of a standard deviation compared to those without greater symptoms of depression. Episodic memory is a person's ability to remember specific experiences and events.Researchers also found those with greater symptoms of depression had differences in the brain including smaller brain volume as well as a 55 percent greater chance of small vascular lesions in the brain. Videos: https://globalcovidsummit.org/news/declaration-iv-restore-scientific-integrity 1. Will the Future Be Human? – Yuval Noah Harari (part 2) 2. The Great Reset | Dystopian Sci-Fi Short Film 3. Max Blumenthal: US is Arming Neo-Nazis in Ukraine 4. Lara Logan blows the lid off Ukraine 5. Charlie Chaplin – Final Speech from The Great Dictator 6. What It's Like Being a Millennial (Give Me the Respect I Didn't Earn)
Professor Allen Saxe, political science professor at the University of Texas Arlington, talks about polling data showing the Democrats trailing with groups they usually win.
Jacolahn Dudley aka Dr. Trailblazer drops by The Bitter Suite and drops gems. Jacolahn discusses how served 2 terms as SGA president, pledging Alpha Phi Alpha, and coauthoring The HBCU Experience Movement- PVAMU edition. Jacolahn is a natural born leader With a BS and a Masters degree from PVAMU. Jacohlan is candidate for PH. D at the university of Texas Arlington and HBCU recruiter for Lockheed Martin.
Allan Saxe is a retired Professor of Political Science at the University of Texas Arlington.
From Jeffrey Marsh's website: "Jeffrey Marsh's spiritual and inclusive messages have received over 1 billion views on social media. Jeffrey is a viral TikTok and Instagram star. Jeffrey is the first openly nonbinary public figure to be interviewed on national television, for Unfiltered. Jeffrey was also the first nonbinary author to be offered a book deal with any "Big 5" publisher, at Penguin Random House. Jeffrey's bestselling Buddhist self-esteem guide How To Be You, is an innovative, category-non-conforming work that combines memoir, workbook, and spiritual advice. How To Be You topped Oprah's Gratitude Meter and was named Excellent Book of the Year by TED-Ed. In 2019, How To Be You was re-issued as a Barnes & Noble Proprietary Edition. Jeffrey has been a student and teacher of Zen for over twenty years. Jeffrey is one of the world's foremost commentators on nonbinary identity and activism in America, with a message of positivity and inclusion and a deep knowledge of queer issues and history. Jeffrey has reported on LGBTQ topics for TIME, Variety, Dutch National News channel RTL-TV, NewsmaxTV and the BBC. Jeffrey was also a Cultural Consultant on Nonbinary Identity for the Elizabeth Warren campaign, New York University, the office of Chirlaine McCray (New York City's First Lady), GLAAD, MTV, Condé Nast's ‘Them' and ‘Teen Vogue.' As an author, Jeffrey was the first prominent public figure to use, and advocate the use of, they/them pronouns for trans and gender non-conforming people. Jeffrey has also offered comment in The New York Times, Buzzfeed News, Reuters, Huffington Post, and Bustle and has delivered keynote talks and participated on panels at university campuses worldwide, including NYU Florence, University of Texas Arlington, and Penn State. Currently, Jeffrey is developing several TV shows centered around issues of LGBTQ identity and stories.” Bottom line, Jeffrey is incredible! Email me after you listen and let me know what you thought of this conversation. NEXT STEPS: Follow Jeffrey on Instagram, Twitter, Facebook, Youtube, and TikTok. Buy How To Be You today! It's a bestseller for a reason. Lastly, you can hire Jeffrey to coach you! __________________________________________________________ Reach out to us anytime and for any reason at hello@letsgiveadamn.com. Follow Let's Give A Damn on Facebook, Instagram, & Twitter to keep up with everything. We have so much planned for the coming months and we don't want you to miss a thing! If you love what we're doing, consider supporting us on Patreon! We can't do this without you. Lastly, leave us a 5-star rating and review on Apple Podcasts! Have an amazing week, friends! Keep giving a damn. Love y'all!
Allan Saxe is a retired Professor of Political Science at the University of Texas Arlington.
Allan Saxe is a retired Professor of Political Science at the University of Texas Arlington. Energy. Why do we look to other countries for energy?
Team CUNY head coach Ryan Martin re-joins Alex Garrett alongside CUNYAC SID Matthew Torres as Men's and Women's wheelchair basketball looks ahead to nationals at the University of Texas -Arlington!
Team CUNY head coach Ryan Martin re-joins Alex Garrett alongside CUNYAC SID Matthew Torres as Men's and Women's wheelchair basketball looks ahead to nationals at the University of Texas -Arlington!
Today we're with Kaitlyn Eaton and Morgan Wood - Kaitlyn is just coming off of her bronze medal in Tokyo. They have both represented team USA at the World Championships in Hamburg in 2018. Kaitlyn also played at the 2019 PanAmerican games in Lima, Peru and was assistant coach for the Illinois women's wheelchair basketball team. Morgan is a two-time collegiate national champion with the Lady Movin Mavs at University of Texas-Arlington. In this episode, we're diving into the details of allegations of emotional misconduct against their former USA coach, Trooper Johnson. And just as a quick disclaimer, the views expressed in this episode do not reflect the views of it's creators. I hope you enjoy this episode of the PUSH podcast.For more wheelchair basketball content, follow my instagram @push_sports_mag. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
From a war-torn country to now a Nurse Practitioner, Jeannette George aka Nurse LaVie takes us on a journey of her life as a refugee, running for her life to now saving lives. My conversation with Jeannette sheds light on immigrants moving to the US, a fight for a better life and the health disparities among Black People. Today, Jeannette is a Family Nurse practitioner, content creator/influencer, using her platforms to educate, motivate, and encourage others to follow their dreams and never give up. You can follow Jeannette on IG (nurselavie), facebook (iamnurselavie) or TikTok (Itslavie). Jeannette graduated from the University of Iowa with a bachelor in Nursing and International Studies with a minor in African Studies. She completed her Masters in Nursing at Texas Arlington. --- Support this podcast: https://anchor.fm/ontheedgewitheddie/support
Texas Arlington vs. Louisiana College Basketball Pick Prediction 3/3/2022 by Tony T. Texas Arlington at Louisiana—Mavericks are 7-10 in the Sun Belt and 2-7 away from home. Team struggles in conference with shooting around the bucket and on the line. Poor defensive team in conference on the glass and surrendering 35% from three and 48.3% around the bucket. Louisiana is 8-9 in conference and 5-4 away from home. Offensively the Ragin Cajuns good on the glass and shooting inside as well as the perimeter. On defense the team gives up 35% from three to Sun Belt teams and 45.7% around the bucket. They lost both meetings against UT Arlington in overtime at home and by ten on the road. Play UT Arlington +3.5.
Listen in as Keith discusses how he started his entrepreneurial journey, how to prevail when you hear the word ‘NO' and what he is currently working on to continue scaling his business. Plus, Keith breaks down how to: Deliver excellence Scale operations Excel and win Sell up Prepare Keith also challenges the listeners to define CEO, President, and to know where you want to go when it comes to your business or side hustle. Keith's short bio: Keith Smith is a businessman the Chief Executive Officer (CEO) and the Founder of Wayne Holding Group, Inc, a diversified portfolio management company. In his current role, he provides strategic professional and technical support to its subsidiaries. Bringing over 15 years of CEO experience and a vast understanding of diverse markets, operational consulting, and supply change management, Keith has intentionally invested in companies that have both marginal growth and vision but previously lacked the resources and experience to sustain growth and scale. He currently serves on the board of directors for Market Capital Strategies LLC and Hornet Consulting LLC and serves as the Vice-President of the FISH (financial independence starts here) Foundation, a non-profit aimed to provide financial support and resources to K-12 student entrepreneurs in urban Seattle metropolitan areas. Keith is a native of Dallas, Texas, and studied Aerospace Engineering at the University of Texas Arlington. Learn more by visiting his website: www.WayneHG.com Follow Keith on Instagram: @CoolasKeith -------------- Want to be considered as a guest on the podcast? Complete this form: https://form.jotform.com/gedudley/NIM_Podcast_Form Interested in launching a podcast, blog, or media broadcast? Visit Power in Partnership https://gaildudley.com/power-in-partnership/ Follow Gail Instagram and Twitter: @GailDudley and @NIMwithGail Facebook: www.Facebook.com/NewsInMotion Subscribe to Gail's YouTube: www.YouTube.com/GailDudley Become a patron on the News in Motion Patreon page: www.Patreon.com/NewsInMotion
This episode features Julio Vega, who currently is a sports reporter for the Amarillo Globe-News in Amarillo, Texas. Upon graduating from University of Texas-Arlington back in December 2020, Julio has remained focused on his goals to keep moving forward and push a more resilient attitude onto any prospect. From being involved with the Sports Journalism Institute, an internship with USA Today Sports, UT Shorthorn and numerous other impressive experiences to gain more in the sports journalism space. Listen as this conversation dives more into the challenges that virtual internships create and how to make it a great experience, the reality of the job search after graduating, high school football in Texas, how Julio has prevailed and made his time in Amarillo an unforgettable one, with MUCH MORE (*hint, hint* RAPID FIRE)! Also, special shoutout to Nicolette Rojo for your inspiring words from her episode that have kept with Julio. If you would like to be a guest, fill this out: https://bit.ly/TRC_GuestForm Rookie Contract social links: https://linktr.ee/TheRookieContract Julio's social links: Twitter: https://twitter.com/ByJulioVega LinkedIn: https://www.linkedin.com/in/julio-vega-media/ Kate's social links: Twitter: https://twitter.com/katenorum LinkedIn: https://www.linkedin.com/in/katenorum/ Music: Synapse by Shane Ivers https://www.silvermansound.com Please make sure to share the love of The Rookie Contract on Spotify, Apple Podcasts, Google Podcasts, or wherever else you listen. If you're not already, please subscribe to the podcast to get notified when new episodes release every Tuesday at 11:30 a.m. ET and be sure to leave a review. Thank you for listening and I cannot wait to keep sharing more incredible rookie stories! - Kate
Professor Dr. Frederick V. Engram Jr. talks about how he uses critical race theory to help make sense of the African American experience with racism within both the higher education and criminal justice systems. Dr. Frederick serves in the role of Assistant Professor of Instruction at the University of Texas-Arlington with a joint appointment in the Center for African American Studies (CAAS) and the Department of Criminology/Criminal Justice. He also holds an affiliate faculty role in the College of Education within the Department of Educational Leadership and Policy Studies. In his written scholarship he chooses to focus on and make sense of how African Americans experience racism in both the systems of higher education as well as criminal justice. He is rooted in disrupting how oppressive systems steal our voices, rename our experiences, and prohibit us from telling our own stories. As a public scholar, Frederick uses his voice to provide context to what liberation looks like and what is required of us. His public work has been published in media outlets such as Blavity, Diverse Issues in Higher Education, and Forbes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/koolkard/support
Darlene Hunter is a 3x Paralympian and Gold Medalist for the US Women's Wheelchair Basketball Team. At 4 years old, she would suffer a spinal cord injury as a part of a tragic accident but would discover adaptive sports just a few short years later through para track & field. At the University of Arizona, she switched to the sport of wheelchair basketball. In addition to being a player, she has also mentored and coached other athletes by heading the Lady Mavericks Wheelchair Basketball Team in Dallas and hosting an annual women's wheelchair development camp out of the University of Texas-Arlington. The impact she has had on the court is huge, but the impact she is making off the court is even bigger.
Today we have a lively and joyful conversation with Dr. Alicia Prieto Langarica, professor of mathematics at Youngstown State University. Alecia grew up in Mexico where she competed in the Mexican Mathematical Olympiad. She earned her undergraduate degree in mathematics from the University of Texas at Dallas and her PhD from the University of Texas Arlington. Her research focuses on the intersection of mathematics and biology, specifically problems related to the medical field. She is one of the four co-founders of Lathisms, a website that features Hispanic and Latinx mathematicians, their research, and their contributions.She received the MAA's Henry L. Alder Award for Distinguished Teaching in 2019.This conversation with Alecia highlights the importance of compassion and empathy in the classroom and beyond, the role of a far-reaching vision for mathematics in the community, and the value of a creative space to explore mathematics and ideas. So, please join us as we talk with Alecia.
Doug Garner is a man who knows a lot and has done a lot for so many. The problem is because Doug is so selfless, most only know the obvious! So much to this man and all he has accomplished for others and the University of Texas- Arlington. This episode will give you an inside look at the "Selfless" Doug Garner and his legacy to date at and through UTA! Doug and I talked family, basketball, Tokyo 2020, his impact on the growth of the Junior and Women's Divisions, Veterans, the international sports community he helped built and so much more. Thank you, DG! Support the show (https://www.buymeacoffee.com/thewheelprint)
In this episode, I sat down with Dr. Darlene to discuss themes bigger than basketball. She's a Paralympic Gold Medalist going for another Gold in Tokyo later this summer, but Darlene's real "wheel print" is beyond her Medals. She's a distinguished Professor at the University of Texas-Arlington, where she teaches Disability Rights and Inclusion to college students. She is an activist, an outspoken advocate for people with disabilities, NWBA Board Member, and a trailblazer for women in sports. Darlene was the recipient of the ESPNW Everyday Heroes Award in 2017. She was recently named Athlete Rep to USOPC (the United States Olympic & Paralympic Committee) for wheelchair basketball. She is also the founder of the first and only women's only wheelchair basketball summer camp to help train the next generation of powerful women. Get your notepad and pen ready for this episode because Dr. Darlene is going to share her wisdom, intelligence, and maturity with us. Enjoy The Wheel Print Podcast, brought to you by APM Medical Supplies. Darlene on Social:IG: @darlenehunter FB: Darlene Hunter Support the show (https://www.buymeacoffee.com/thewheelprint)
Something rare awaits you in this episode of The Delicious Story. We visit with aviation and urban historian Dr. Janet Bednarek, professor at the University of Dayton. She takes us on a journey covering the historical highlights of aviation after WWI, including the evolution of the airport system, and the role of barnstormers in igniting the public's interest for flight. You'll also learn the surprising impact the United States Postal Service played in aviation development. Prepare to be surprised and intrigued by the history that makes your travel by plane possible today. Seat backs up and buckle in. LADIES IN AVIATIONDr. Bednarek does stand apart in the aviation historian world. It turns out that female aviation historians are quite a rarity. She was the only one who appeared in my search, as a matter of fact, but she assures me there are other women in the field of study as well.Dr. Bednarek and I connected to talk about the unique role of woman in aviation and how their involvement led to greater safety in the early days of flight. Those ladies were true trailblazers given they had to face the headwinds of inequality of opportunity, many of them active right around when women were finally given the right to vote. My fascination with females in aviation started with the story of Bessie Coleman who was the first African American and Native American woman to earn her pilot's license in the mid-20s. Her achievement was doubly notable as a woman of color. Did you know that the history of aviation spans 3000 years? If you include all the ways humans have interacted with sending things aloft, it all began with the first kite invented in China in 1000 B.C.E. Ever since then, ladies had to work extra-hard to make their way into the air, and yet they kept on taking every opportunity to do so. After the Wright brothers got the first plane airborne in 1903, Blanche Scott was permitted to taxi a plane and it became airborne making her the first female pilot. A quick review of Scott's bio reveals that she was known to be an adventurer, having completed a transcontinental automobile journey before she became a pilot. Her tour by car occurred in the early 1900s at a time there were no more than 218 miles of paved roads outside of cities across the U.S. Blanche's life spans a period of incredible changes in aviation, from when planes were invented to watching Glen Armstrong set foot on the moon. It was men and women who made the flight you can take today a reality. BARNSTORMERS IMPACT FOR AVIATIONIt's easy to get sort of romantic about the courage (and craziness) of barnstormers who piloted temperamental planes made of wood, wire, and paper surrounding an engine. These men and some women would do nearly anything to fly, which is why so many of them turned to entertaining audiences. Here is footage from the 1920s with a sampling of the types of air acrobatics these aviation daredevils would perform. Dr. Bednarek explains the circumstances that led to the barnstormer phenomenon. You'll also learn more about the state of the military after WWI, that led pilots to become entertainers. It was the barnstormers who captured the imagination of the public. These flyers brought entertainment and aviation antics to the masses. Audiences found flight exciting, but the draw also might have been an appetite for watching death-defying tricks in case they turned for the worse. Unfortunately, just like Bessie, many pilots didn't live a very long life. And as to the influence they had on the public, Dr. Bednarek explains that their feats may have worked against those who were trying to make air travel more mainstream. For some pilots, there were additional employment opportunities to consider. Dr. Bednarek explains how the United States Postal Service played a pivotal role in finding a use for airplanes in the service of mail delivery, for instance.Dr. Bednarek details the backstory and some of the ideas and technology the U.S. Postal Service (link) incorporated in flight between WWI and WWII that helped shape it for the future. Even though pilots who worked for the postal service had the security of a paycheck, the work was nearly as dangerous as that of a barnstormer. AIRPORT DEVELOPMENTThe next time you enter the airport, consider all the history that occurred to make it possible for you to have access to flight. Dr. Bednarek explains there was an interest to make a commercial interest of flight after WWI. However, it was an idea that would require an organization of airport facilities to dot the country, and more acceptance by the public. In the 1920s, there were grassy airfields throughout parts of the United States, but for true success as a means of transportation everything hinged on an organized system. Per Centennial of Flight, “In 1929, Pan Am replaced its rickety pier at Miami and built the first true, U.S. land-based international airport, 116-Pan American Field.”Listen in during the interview as Dr. Bednarek walks us through the changes that influenced airports, which in turn had an impact on the urban communities nearby. MEMORABLE TABLE MANNERSOnce grounded, I do ask Dr. Bednarek to share a memorable meal story. She had a couple of interesting ones that were not so much about food as on the mishaps of the meals. Her first story had all the potential of being romantic: she had just gotten married and Paris was involved. But alas, everything came down to table manners. Admittedly, formal dining etiquette will trip most of us at some point. It's easy to forget or not know the rules. My knowledge has lapsed as I eat at home in isolation with my hubby in front of the TV during pandemic times. I found this video by Real Men Real Style titled the Ultimate Guide to Table Manners to give you a quick 101. It's funny with helpful brush-up reminders. FLIGHT ETIQUITTESince we are talking etiquette, it seemed right to mention airline passenger manners, too. Maybe you've experienced rude behavior during a flight or heard about belligerent passengers caught on video in the news now and then. Or, perhaps you've been pushed to it in a state of exhaustion on a flight yourself and not put your best self forward. Air travel can get hectic and bring out the worst in people. As a public service announcement, here's a printable that you're welcome to wear on your next flight. Consider it a gentle reminder for everyone to be chill and kind to each other. And if we all observe some passenger etiquette flights will be more pleasant, too. Over at Thrillist they offer a hearty list of manners to mind. I'm not sure if I agree with rule number 8 about hot food, but you can read the full list and see if you generally agree. THE PAST IS YOUR FUTUREThe next time you're at the airport waiting to check bags or removing your shoes to pass through security, remember that there have been many stories in the past to make your adventure possible. Isn't it remarkable that something people could only dream of doing 100 years ago we largely take for granted today? Once you've boarded the plane, stowed your baggage in the overhead and buckled up, consider what a marvel it is to fly. And then smile politely to your neighbor and honor your shared space before turning your head to nap. Dr. Bednarek's book she wrote with her husband is available to purchase. Details about the Walter Prescott Web Memorial Lectures Dr. Bednarek mentioned can be found over at University of Texas Arlington, Department of History.
Allan Saxe Professor of Political Science at the University of Texas Arlington. Socialism is Good...Get real!!