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BestPodcastintheMetaverse.com Canary Cry News Talk #843 - 05.21.2025 - Recorded Live to 1s and 0s SOUTH AFRIKAN MINE GAMES | 33 Days and Inches, Optimus, Genius Act, UFOs Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Sir Captain Redbeard Pirate King of the DeMoochers*** Dame Sarah of the Shadows*** Sir LX Protocol V2 Baron of the Berrean Protocol*** Chelsea S***   Producers of TREASURE (CanaryCry.Support) Ian S, American Hobo, Sir Right Foot Joy, Sir Casey the Shield Knight, Sir Morv Knight of the Burning Chariots, Cage Rattler Coffee, Bill C   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM   SHOW NOTES/TIMESTAMPS HELLO WORLD 0:26 EFNO    FLIPPY 2:05 Clip: Optimus robot daily tasks (Official Tesla Optimus account, X)   ISRAEL 12:10 Netanyahu trial hearing day 33 ends an hour early in Tel Aviv District Court (JPost) → Trump to Israel: ' We'll abandon you if war continues,' source tells WaPo (JPost) 33: 33-inch-long 'woolly' mountain rat caught on camera for first time ever (LiveScience)   EXEC 24:26   AFROFUTURISM/TRUMP 34:47 Clip: South Afrikan president at White House Edited clip of Heated moments from Trump exchange with SA President (NBC10/YT) Controversial song  Open Society foundation South African news outlet reports on platinum mining “Fake News” Zelensky majority shareholder in south africa Russian Propaganda Platinum “Clown” (Pravda)   CRYPTO 1:21:27 What to know about the GENIUS Act, a crypto regulation bill (abc news)    PRODUCERS 1:31:18   BIBLICAL/ARMAGEDDON Joe Rogan is 'attending church' consistently, Christian apologist Wes Huff reveals (Christian Post)   UFO UFO crashes into US Air Force fighter jet over Arizona during terrifying encounter (DailyMail)    TALENT/MEET UP TIME/END 1:38:00 1:39:44 show time

In this Episode, I interview special guest, Kristen Strong, a gifted author of several life-changing books, including her latest release, "Desperate Woman Seeks Friends", as well as "Girl Meets Change and When Change Finds You", and the uplifting 90-day devotional, “Praying Through Loneliness”. Kristen and her husband, David, a proud US Air Force veteran, are blessed with three wonderful adult children and live in Colorado Springs, Colorado. In our heartfelt conversation, Kristen shares her profoundly inspiring God Story, "How Jesus Taught me to be a Friend” about her journey of her friendships and how she stopped acting desperate and became healthier as her relationship with Jesus became stronger and she allowed him to fill her emotional voids. In closing, she shares... The full episode goes live on May  21st!

Today on the show, I sit down with Kristen Strong—author, military wife, twin mama, and encourager of the soul—as she shares her freedom story and the journey that led her to write her newest book, Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need (out today!).Kristen opens up about her move from Oklahoma to Ohio and how that shift uncovered her deep need for true connection—along with the realization that she didn't really know how to make friends from scratch. Sound familiar? You're not alone.We talk about the loneliness that creeps in during transitions, the awkwardness of initiating friendships, and the grief of losing friends who were once close. Kristen also shares how working on her friendship with Jesus became the foundation for healthy, life-giving relationships with others.Whether you're navigating new seasons, dealing with friendship anxiety, or wondering if you'll ever find your “ride or dies,” Kristen offers hope, truth, and a whole lot of grace.We also dive into: • How to take online friendships offline • Practical steps to rebuild your friendship muscles • The importance of boundaries (and how to lovingly set them) • Why 300 hours builds a deep friendship • And the truth that friendships are for a reason, a season, or a lifetime—and that's okayThis is a conversation for the woman who's been hurt, but still hopes. Who's lonely, but still showing up. Who's ready to risk again for the kind of friendship that goes deep and lasts.Grab Kristen's book wherever books are sold—and if you're in a season of rebuilding your circle, start right here.Bio:Kristen Strong, who has authored books include Girl Meets Change and When Change Finds You, also compiled the 90-day devotional, Praying Through Loneliness. She writes as a friend walking alongside you in your lonely season to a more helpful, hopeful destination. She loves sharing laughs, long talks, and meaningful stories with family and friends while holding a cup of strong black tea. She and her US Air Force veteran husband, David, have three beloved adult children. Together this military family zigzagged across the country (and one ocean) several times before settling in Colorado Springs, Colorado.Anchor Verses:1 Peter 5:7Romans 8:31-32Connect with Kristen:Website: https://kristenstrong.comIG: https://www.instagram.com/kristenstrongLinktree: https://linktr.ee/kristenstrong***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Signature of alien life 'found' 120 light years from Earth SR-72 Darkstar Has 1 ‘Weapon' China Can't Seem to Match Soviet spacecraft plunging back to Earth 53 years after launching Inside US $250 Million Bunker Plane That Can Fly Non Stop for an Entire Week Scientists warn major volcano could erupt tomorrow and push built-up magma to surface Alexi Lalas sends stern warning after Donald Trump meeting ahead of World Cup US military taps Rocket Lab's new Neutron launcher for ‘point to point' cargo test flight in 2026 US Air Force's massive 53-aircraft runway exercise 'sends a message you can't ignore' to rivals like China Newark Mayor Baraka Arrested Outside ICE Detention Center Next-Gen F-35: Faster, Smarter, Holographic Scientists make groundbreaking discovery about Pluto's formation China has hypersonic missiles in orbit ready to strike, report indicates US Testing Sweden's Super Advanced Patrol Boat SpaceX Starship & Starbase Launch!

Another Circuit looks into the equitable tolling issue for Tax Court deficiency petitions, an US Air Force civilian contractor issued orders to move cannot claim moving expenses and more.

Dr. Gregory Rogers, ein ehemaligen Major der US Air Force behauptet, dass das US-Militär im Besitz von UFOs ist. Auf einem Video habe er sogar Flugtests mit dem scheibenförmigen Fluggerät gesehen. Rogers ist nicht irgendwer: Viele Jahre war er für die NASA als Chef der Luft- und Weltraummedizin auf der Patrick Air Force Base tätig. Erst nach seiner Pensionierung wagte sich Rogers nun mit seiner explosiven Aussage an die Öffentlichkeit. Gemeinsam mit dem Journalisten Harald Havas (https://www.youtube.com/@UFOTVAktuell) analysieren wir die Implikationen seiner Aussagen und die Hintergründe, die zu diesem Enthüllung führten. Besonders faszinierend ist die Tatsache, dass das Fahrzeug mit US Air Force-Insignien markiert war, was Fragen nach der Herkunft und dem Status dieser Technologie aufwirft... Alle Links sowie eine komplette Übersetzung der Aussage von Gregory Rogers gibt es auf unserer Webseite - JETZT ANSCHAUEN! ►► https://www.exomagazin.tv/ufo-flugtest-im-hangar-nasa-whistleblower-packt-aus-erstkontakt-49/ ALLE Vortragstermine von Robert Fleischer hier ►► https://krasser.guru/act/robert-fleischer/ „Sie sind hier! Was jetzt?“ – Das UFO-Buch von Robert Fleischer – jetzt bestellen ►► https://www.buchkomplizen.de/buecher/tigerpress/sie-sind-hier-was-jetzt.html Jetzt auch als Hörbuch! https://www.thalia.de/shop/home/artikeldetails/A1074186448 BITTE UNTERSTÜTZT UNSERE UNABHÄNGIGE ARBEIT mit einem Abo auf ExoMagazin.tv! ►►https://www.exomagazin.tv/rabatt/ ►►Oder als Spende hier: https://paypal.me/robertfleischer ►►Oder per Banküberweisung: 
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Send us a textIn this episode of Petey Podcast, we celebrate a groundbreaking victory for the Elyria Robotics Team 44113T of middle school students who made history by earning the State Championship Title at a VEX Robotics tournament held at the Museum of the US Air Force in Dayton —the first time ever for any middle school in our district. Hear from the young champions themselves as they share what the win means to them, and meet some of their incredible teammates who also brought home top honors for excellence in sportsmanship.It's a great day to be a Pioneer! Thanks for listening. Find Elyria Schools on Facebook, Twitter, Instagram and YouTube!

Episode 3036 of the Vietnam Veteran News Podcast will feature Medal of Honor recipient U.S. Air Force LTC Gerald O. Young. Information featured in this episode comes from Wikipedia and the Air Force Historical Support Division website.  During the Vietnam … Continue reading →

The US Air Force is building an uninhabited future with its collaborative combat aircraft. There's been a lot of focus on their capabilities and procurement, but not so much on how to keep them effective in the fight. Mark Gunzinger, Director of Future Concepts and Capability Assessments at the Mitchell Institute, joins us to fill in that critical blank. Plus other headlines in airpower. All powered by GE!

The Association of Old Crows (AOC) wants to make our podcast the best it can be. To help us succeed, we'd like to hear your thoughts. Please take just a few minutes to complete our 2025 listener survey because your opinion is very important to us. In this exclusive episode of "From the Crows' Nest," host Ken Miller is joined once again by John Knowles, Editor-in-Chief of AOC's Journal of Electromagnetic Dominance (JED). They discuss service EW budgets and the technology trends that may influence the Fiscal Year 2026 defense budget that is expected to be released by mid-May. Specifically, they discuss key investments, including the Navy's Next Generation Jammer, SEWIP ship defense, Army rotary-wing aircraft self-protection, and the success of the US Air Force's 350th Spectrum Warfare Wing. They also discussed European EW in anticipation of AOC Europe taking place in Rome, Italy, May 6-8. To join the discussion at AOC Europe, be sure to follow the Association of Old Crows on LinkedIn. FTCN will be there and post interviews with guest speakers and exhibitors.Also, don't miss Season 1 of our new Chief Technology Officer (CTO) podcast powered by L3 Harris. All six episodes are now available. To listen and learn more about the CTO Series, visit here.These special episodes are released twice a month. To access them and participate in live recordings as part of the virtual audience, become an AOC member at www.crows.org or subscribe for $2.99/month at www.ftcnpodcast.org. Join us today. You can reach the host directly to share your thoughts or questions you want FTCN to cover in future episodes at host@fromthecrowsnest.org.

In an episode originally released by The German Marshall Fund's China Global Podcast with Bonnie Glaser, managing director of GMF's Indo-Pacific program, co-host Ray Powell was interviewed about recent developments in the Yellow Sea and China's broader gray zone tactics in the maritime realm.---This episode of the China Global podcast discusses evolving disputes between China and South Korea, specifically regarding their unresolved maritime boundary in the Yellow Sea. There is a long history of fishing disputes between the two countries in the Provisional Measures Zone (or PMZ) of the Yellow Sea, which is where their exclusive economic zones overlap. Although China and South Korea have engaged in negotiations over the years, they have yet to come to an agreement on their boundaries in the Yellow Sea.Taking advantage of the persisting disagreement on delimitation of maritime borders, China has employed gray zone tactics in the Yellow Sea to expand its territorial presence in the region. In the most recent dispute, China installed a new steel structure in the PMZ, causing a maritime standoff between Chinese and Korean coast guards.To discuss recent developments in the Yellow Sea and China's broader gray zone tactics in the maritime realm, host Bonnie Glaser is joined by Ray Powell, the Director of SeaLight, a maritime transparency project at Stanford University's Gordian Knot Center for National Security Innovation. Ray is also the co-host of the Why Should We Care About the Indo-Pacific podcast, and a 35-year veteran of the US Air Force.

Vince Gethings is the founder of Villanautics, LLC, a real estate acquisition company, and in total has over $100M in assets under management. He also owns 6 businesses, which include insulation, flooring, and property management companies. Vince also has over 15 years of leadership experience in the US Air Force, holds a Green Belt in LEAN Six Sigma Process Improvement, and is a licensed contractor in the state of Michigan. Outside of work, he's a private pilot, world traveler, husband, and father to 3 children.Follow Vince

DAMION1White House blasts Amazon over tariff cost report: ‘Hostile and political act'The White House on Tuesday slammed Amazon for reportedly planning to display the cost of President Donald Trump's tariffs next to the total price of products on its site.“This is hostile and political act by Amazon,” White House press secretary Karoline Leavitt told reporters. “Why didn't Amazon do this when the Biden administration hiked inflation to the highest level in 40 years?” Leavitt asked.The Trump administration's aggressive swipe came in response to a report that Amazon will soon show consumers how much of an item's cost comes from tariffs. The amount added as a result of tariffs will be displayed right next to each product's total listed price, a person familiar with the plan told the news outlet.WHO DO YOU BLAME?CEO Andrew Jassy.He's the “boss.”Maybe he feels emasculated?Lowest overall batting average (.308)only 6% influence compared to his boss, Jeff Bezos (67%)Not paid like traditional CEOs (relying instead on his $275M in unvested equity) and the $38M that vested last year; so when he's hanging out withHis buddies like Target CEO Brian Cornell ($20M) eBay CEO Jamie Iannone ($22M) have the total summary compensation bragging rights. Not to mention the sad, unmanly CEO Pay Ratio which is listed as 43:1 for Jassy and 753:1 for the DEI-hating Cornell Jeffrey Preston Bezos (67%)I mean he's the actual boss, right?Executive Chair, founder, former CEO, superstar.Hangs out with people like Katy Perry, has a newspaper, sends penis rockets to nowhere, has pretend funds named after himself like the Bezos Earth Fund and the Bezos Day One FundBoard member and former Pepsi CEO Indra NooyiOr maybe this is a DEI problem? Amazon's Audit Committee is tasked with stuff like operational risks, and legal and regulatory matters. Indra chairs this committeeIndra is also involved with very woke-y/DEI-y:stuff like science (Trustee of Memorial Sloan Kettering Cancer Center)Stuff like math (Member of the Dean's Advisory Council at MIT's School of Engineering)Stuff like art (Trustee of the National Gallery of Art)And stuff like giving a shit about people, stakeholder-y capitalism stuff (Director of Partnership for Public Service, whose mission is to inspire a new generation of civil servants and to transform the way government works)Former President Joe BidenAmazon later clarified that the plan to show tariff surcharges was “never approved” and is “not going to happen.” Trump personally called Bezos on Tuesday morning to express his displeasure about the initial report that spurred the heated response from the White House.Trump world's Laura Loomer takes aim at a 'woke' Lockheed Martin and its $2 trillion F-35 programLaura Loomer, the far-right activist who has a direct line to President Donald Trump, criticized Lockheed Martin's F-35 program over the weekend, decrying the US defense giant as "woke" and lashing out against the expensive stealth aircraft.In a lengthy post on X, Loomer suggested Lockheed Martin is delivering F-35 Lightning II Joint Strike Fighters that "are simply not ready for combat.""The F-35 program, one of the most expensive weapons programs in history, is plagued by delays, defects, & downright incompetence," she wrote Saturday. She said the US Air Force is accepting jets that lack "functional" radar systems, without offering evidence.She also claimed that Lockheed is "increasingly obsessed with pushing a woke agenda." Like many other US defense contractors, Lockheed scrapped its diversity, equity, and inclusion programs in January after Trump returned to the White House.The $2 trillion F-35 program is an appealing target for activists and officials seeking to slash government spending, and it has a well-documented list of problems. The Pentagon's top weapons tester said earlier this year that the program had problems delivering functional software and had fallen behind schedule to test upgraded mission systems.WHO DO YOU BLAME?The 2025 Proxy Statement that mentions “diversity” five times!Of course all five of those instances were in the anti-woke/anti-DEI shareholder proposal introduced by the Bahnsen Family Trust.Not sure how this even made the proxy after Lockheed's anti-DEI move in January: “As we publicly stated following the issuance of President Trump's January 2025 Executive Order on DEI, we will not have goals or incentives based on demographic representation or Affirmative Action Plans. We are actively reviewing our workforce-related policies to ensure they are, and remain, compliant and aligned with the Executive Order and all related applicable legal precedent.”The three-headed white guy leadership group (53% influence)CEO/Chair James Taiclet (25%): $24M in payLead Independent Director and Nominating Committee chair Thomas J. Falk (13%)“Independent” since 2010David Burritt (15%)Longest-tenured director (2008-)Busy beaver: two committees (Audit and Pay); CEO of US. SteelSince this is a woke/DEI issue: the black guy:Nevermind, there are no black people on this boardA woman? It would have to be Debra Reed-Klages (17%)While she has no leadership roles she does sit on the board of Caterpillar, which also removed its DEI policies. What, what?Investors. They should have been holding Lockheed accountable, right?According to MSCI data, average support since 2015 is 95%; no director has even received less than 92% since 2017Say on Pay support is routinely over 90%Starbucks union rejects company's recent offer of at least 2% annual pay raiseStarbucks union delegates involved in contract bargaining voted to reject the coffee chain's latest proposal that guaranteed annual raises of at least 2%, Workers United said. Out of the 490 baristas representing the company's more than 550 unionized U.S. stores, 81% rejected the proposal, which did not offer any changes to economic benefits such as healthcare or any immediate pay hike.WHO DO YOU BLAME?The union, for being greedy.The company pays its baristas about $19 an hour on average currently. That's $39,520 before taxes. A 2% raise would result in an increase of $790.40!InvestorsAverage director support of 96% over past 2 yearsEven 86% support for new CEO Brian Niccol's $96M, including $5M in funny munny cashAnd a devilishly perverse CEO pay ratio of 6,666 to 1.Not to mention Use of Starbucks aircraft for travel between city of primary residence and Starbucks headquarters AND up to $250,000 in personal non-commuting travel per yearWhich brings us to the CEO, Brian Niccol, a guy so wonderful that they scrapped the independent chair nonsense and gave him both titles: CEO and ChairLead Independent Director and Nominating Committee chair Jørgen Vig KnudstorpAveraged over 10% votes against over the past 3 AGMs: which is essentially an investor revolutionHis favorite drink–the Caramel Macchiato–is 250 calories with 33g of sugar: the American Heart Association recommends that women consume no more than 25 grams per dayMATT1Novavax appoints Charles Newton to board of directorsChuck Newton has a background from BofA Merrill, Credit Suisse, Morgan Stanley, and Lehman as an investment banker, and is now CFO at a pharma company. He got his education in business administration and “arts”.Who do we blame for the appointment of Chucky?John Jacobs, CEO and highest influence on the board at 23%New board chair and nom committee chair Margaret McGlynn, who will inherit retiring director James Young's 16% influence to become the most influential person on the board?Too much science?Actual knowledge of pharmaceutical science - Young's retirement means there are only 2 actual scientists left on the board of the 9 members - 6 have finance backgrounds, and 1 is a lawyer.DEI - while Novavax's SEC disclosure says that the 9 person board has 1 male with 2 or more races and 2 women, they actually didn't feel white ENOUGH so they added Charles Newton to have a 100% white board (because black people don't even get malaria, COVID, or flu)They actually claim to have 10 board members when they really have 9Investors - who actually hate this board and can't possibly like it more now?Classified board, last year the new board chair (promotion!) got 52% votes for, the PhD got 58% for, and the guy from the family foundation got 53% for - and yes, exactly 35% of the shares are owned by State Street, Vanguard, BlackRock, and Shah CapitalSam Altman says OpenAI will fix ChatGPT's ‘annoying' new personality as users complain the bot is sucking up to them“ChatGPT's new personality is so positive it's verging on sycophantic—and it's putting people off.”Who do we blame for AI being a big fat suckup?Sam Altman, for being a big fat Trump suckupSam Altman, for having an insipid tech bro personality desperately seeking the fame and attention of the earthSam Altman, for firing his non-suckup board membersSam Altman, for putting himself on the board and surrounding himself with board suckups

Send us a textWe have been truly blessed to have had some really great guests. We feel confident that you will enjoy our conversation with Bill Gaskins. Such a humble, knowledgable, gentleman with an impressive resume.Bill GaskinsUS Air Force Retired (21 Years) Law enforcement specialist/ Military Working Dog (MWD) Handler of 10 dogs MWD Trainer: for 50 dog teams at 5 kennels MWD Kennel Master Program Manager for 2 Kennels MWD Instructor: 9 years 624 graduates MWD Course developer: 5 courses AKC Scent Work Judge #105203* NACSW Judge Education: MS in Education: Curriculum Development and Methods of Instruction BS in Education: Work Force Education and Development Owner and Founder of Integrity Nose Worx LLC. Bill Gaskins comes to you by way of the US Air Force from Beaverton Oregon.After 21 years in the US Air Force, he retired to spend more time with his Jersey Girls; Wife Melissa and Daughters McKenna and Baylee.Bill is the son of two retired police officers in Oregon and has been working with and training police dogs since he was 11 years old.During his Air Force Experience Bill served as a Law Enforcement Specialist Military Working Dog Handler of 10 different dogs, Trainer for over 50 operational 9 Teams, and Kennel Master managing kennel operations all over the world. As a canine training instructor, Bill trained and certified 624 operational Canine Teams for deployment to Iraq and Afghanistan in tasks from Obedience, Patrol Protection, as well as Explosive and Narcotics detection. Bills experience culminated as the Course Director of 5 different College Credit awarding canine training programs where he developed and delivered courseware and evaluated dog teams on three levels; dog, handler, and overall team.Bill is a sport Scent Work Judge for all levels of AKC Scent Work and an NACSWJudge, judging trials all over the Northeast.This experience allows Bill to bring his best to his customers. Together with you, he'll work hard to train the dog you have to become the dog you want!His motto is; Whatever you "Seek" I'll train your dog to find.https://www.facebook.com/inegritynoseworxdogtraining/https://www.instagram.com/integritynoseworx/We are pleased to announce that Vested Interest in K9's has become our newest sponsor. Vested Interest in K9s, Inc. is a 501c(3) non-profit whose mission is to provide bullet and stab-protective vests and other assistance to dogs. Check it out www.vik9s.org. Please welcome Ray Allen Manufacturing as a sponsor to the podcast. Go to the most trusted name in industry for all of your k9 related equipment. For a 10% discount use the RAMWDDP10 discount code.Welcome our sponsor Gold Coast K9. Gold Coast K9 trains and deploys hand-selected service dogs for personal and family protection, police agencies, and school districts. Their training programs rank among the best and most trusted in the world. Follow Gold Coast k9 on all social media platforms. For 10% off merchandise use the GCK910 discount code on their website www.goldcoastk9.comHLTK9 Conference continues to be a supporter of the WDDP. They are gearing up for the next conference in Myrtle Beach SC. Plan ahead, the 2025 conference will be April 1,2,3, 2025. Register today at www.htlk9.com. Welcome out newest sponsor NCK9LLC. Located in Four Oaks NC, just east of Raleigh NC. Jim O'Brien and staff offer a variety of K9 services. Contact them at Phone : 919-353-7149 Email: jobrien@nck9.us

This episode of the China Global podcast discusses evolving disputes between China and South Korea, specifically regarding their unresolved maritime boundary in the Yellow Sea. There is a long history of fishing disputes between the two countries in the Provisional Measures Zone (or PMZ) of the Yellow Sea, which is where their exclusive economic zones overlap. Although China and South Korea have engaged in negotiations over the years, they have yet to come to an agreement on their boundaries in the Yellow Sea.Taking advantage of the persisting disagreement on delimitation of maritime borders, China has employed gray zone tactics in the Yellow Sea to expand its territorial presence in the region. In the most recent dispute, China installed a new steel structure in the PMZ, causing a maritime standoff between Chinese and Korean coast guards.To discuss recent developments in the Yellow Sea and China's broader gray zone tactics in the maritime realm, host Bonnie Glaser is joined by Ray Powell, the Director of SeaLight, a maritime transparency project at Stanford University's Gordian Knot Center for National Security Innovation. Ray is also the co-host of the Why Should We Care About the Indo-Pacific podcast, and a 35-year veteran of the US Air Force. Timestamps[00:00] Start[01:43] Strategic Significance of the Yellow Sea[03:12] Expanding Chinese Control in the Region[04:08] Chinese Maritime Installations [05:20] Are these installations found in other regions?[06:00] Gray Zone Tactics in the South China Sea [08:20] Maritime Militia Activity in the Yellow Sea[09:02] 2001 Korea-China Fisheries Agreement[10:34] Testing the Waters with South Korea[12:09] Navigating South Korean Policy Dilemmas[13:48] Rehabilitating China's Imagine in Korea[15:14] Environmental Issues in Disputed Waters[17:18] Countering Chinese Activities in the Yellow Sea[19:40] SeaLight Tracking and Deciphering Chinese Actions

On this episode of The Founder's Sandbox, Brenda speaks with Dr. Keith Dorsey – Keith is joining to announce the launch of his book on May 6, 2025 “The Boardroom Journey Practical Guidance for Women to Secure a Seat at the Table”. Dr. Keith D. Dorsey is an internationally recognized governance expert and NACD Directorship 100™ honoree who equips senior leaders with proven strategies to secure and excel in board roles. With over 25 years of corporate leadership experience and active board service spanning private, municipal, university, and nonprofit sectors, he delivers engaging presentations that blend research-based insights with actionable guidance. Dr. Dorsey speaks on corporate governance, board effectiveness, and strategic leadership, helping organizations build stronger boards and executives navigate their path to the boardroom. His book, The Boardroom Journey, offers practical guidance for expanding boardroom impact and success. Read more about Keith's experience. You can find out more about Keith and his upcoming book at:  https://www.linkedin.com/in/dr-keith-d-dorsey-798a2681/ https://www.boardroomjourney.com/book       Transcript:  00:04 Hi, I'm pleased to announce something very special to me, a new subscription-based service through Next Act Advisors that allows members exclusive access to personal industry insights and bespoke 00:32 corporate governance knowledge. This comes in the form of blogs, personal book recommendations, and early access to the founder's sandbox podcast episodes before they released to the public. If you want more white glove information on building your startup with information like what was in today's episode, sign up with the link in the show notes to enjoy being a special member of Next Act Advisors. 01:01 As a thank you to Founders Sandbox listeners, you can use code SANDBOX25 at checkout to enjoy 25 % off your membership costs. Thank you. 01:20 So welcome back to the Founder's Sandbox.  I am Brenda McCabe, your host and this monthly podcast.  We're now in our third season  and my podcast, the Founder's Sandbox, reaches entrepreneurs, business owners with guests. And these guests  teach us about building resilient, scalable and purpose-driven enterprises,  all with great corporate governance. My mission is simple. 01:49 with this podcast as I really want to assist through my content and my guests, those entrepreneurs and business owners and building the scalable, well-governed and resilient businesses.  And  I like to have in my  guests, corporate directors, primarily to speak about their own experience sitting on corporate boards and building with great corporate governance.  I like to think that we can use the 02:16 power of the private enterprise, be it small, medium, or large, to create change for a better world. And we do some of the storytelling in a fictitious sandbox on the founders or the corporate directors' origin story. I am absolutely delighted that this month I have Dr. Keith Dorsey as my guest. So welcome, Keith. It's great to be here. Thank you, Brenda. Thank you so much. 02:45 While you check many boxes, you're joining today because you have authored a book. It has a launch date of May 6, 2025, so just around the corner. And the title of your book is The Boardroom Journey, Practical Guidance for Women to Secure a Seat at the Table. So kudos to you. Thank you. For, wow, you're a busy person. We'll get to that later. 03:13 you know, where did you find the time and the courage to  publish a book, launch it  in today's  environment? And we'll get to those questions later. So for my guest, Dr. Keith  Dorsey and I go back  many years,  actually prior to you being a doctor, right?  You check many boxes  as a guest. You are a seasoned board member, executive advisor, 03:44 informal coach,  and researcher. I love that.  And it was in preparing your doctoral dissertation that you discovered that, I'm going to quote here, I was reading a compelling study on the effects of gender diversity on corporate governance.  And you basically repurposed your original dissertation to provide actionable guidance  on increasing boardroom diversity. 04:14 And when you switched your dissertation, that topic that you had to defend, otherwise you wouldn't be a doctor today, right?  Was the idea for the book that is launching on May 6th. So again, welcome to the podcast and thank you for joining me.  So we chose as a, my guests know, we chose a title because I at Next Act Advisors am about building purpose, purpose driven companies.  The title 04:43 that Keith and I came up with is, you know, bridging gaps for better governance. So Keith,  share with us kind of your origin story. Go back all the way, although I'm gonna encourage my listeners to purchase your book, but go back to your origin story.  You nailed it in like one page in the book, but tell us where your origins and what was your, not only your boardroom journey, but your journey to where you are today. 05:12 Thank you. I often tell people, Brenda, that this is my third chapter. You know, the first chapter was the US military. actually enlisted in the military in between my junior year of high school that summer and my senior year of high school. I knew before I started my first day of my senior year of high school when I was leaving for basic training in the Air Force. so my first 05:38 chapter was the Air Force for a number of years. was stationed  in Florida, the Republic of Panama, and the United Kingdom  for a number of years. And then I got impatient and decided I wanted to get out. I had a successful early career in the Air Force.  And I said, if I can be this successful in the US Air Force, which is like a large corporation,  imagine what I can do  in an actual corporation. 06:05 I set out on this journey to  explore sales. And that led me to my  second chapter, which was corporate America. And I worked for almost 30 years in corporate America,  primarily  as a turnaround specialist in the area of sales. I would take over the toughest sales  organizations within these large companies and really  lift the hood up  and figure out 06:35 were they having a people product or process problem within the organization and then begin to tweak the areas. And I worked for two large companies, Fortune 500 or Fortune 1000 for almost 17 years and then a Fortune 500 for almost 12 years. And I was just a strategic growth expert. I turn around teams and I would also start teams within the organization. 07:04 to  come up with ways for double digit growth and oftentimes triple digit growth.  And so that's what I did for almost 30 years. And then in January of 2019, I entered my third chapter, which was supposed to be  semi-retirement in this portfolio career.  unfortunately, I failed miserably at retirement and what I've been doing for the past six years in this  almost seven years and this 07:33 portfolio environment as executive advisory work. I also  started serving on boards in which today I served on five boards, two private,  one  municipality, one university, and one nonprofit. And then  I  decided to go back to school to get my doctorate. And so I went back to  school at the University of Southern California and 08:01 pursued my doctorate in organizational change and leadership. all my research was in  the,  you know, at this point,  at that point, all my research  was in the lack of gender and ethnic diversity on corporate boards.  And so-  So, and that's fascinating that you chose your doctoral kind of dissertation and then focus around organizational- 08:31 strategy, right? Yes. Was that based at all  on your 30 years of sales strategy? Were there any analogs? I wonder. There was.  Part of what I would do whenever I would take over a situation that required  me to turn it around,  like I said before, was to really look at the organization.  To look at  many components of the organization, people, product, processes. 09:00 artifacts that are going on, the subcultures, the cultures. And  so I've always been fascinated about it.  And I did things innately and I wanted to learn the science behind  many of the things that I innately did.  And after  really diving into research and studies around organizational change and leadership,  I wish I would have known many of those things that I figured out the science behind back when I was. 09:28 and an actual executive doing it. But nevertheless, by  learning it now and using that in my governance roles, I still have the opportunity to put the science  behind  what I'm doing  as a board member.  And I tell people, whether it's as a board member or my researcher or my writing roles that I have today, that I'm bilingual.  I speak business. 09:56 And I speak academia.  And boardroom lingo, right? Which combines a bit of the two.  I like how you use the word science. You know,  we were chatting  before actually  getting on  air today.  We've known each other primarily because we're both members of the National Association of Group Directors, right?  And  I've been a member since, I don't know,  2016. 10:26 I don't know how long you've been a member,  I, your book is truly a kind of a North star. wish I would have had it when  I began my board journey. I actually started my board journey while in Europe and I got onto public board and I went, Holy cow, I better get trained  and went to the local equivalent  of the NACD in Spain called Instituto de Consejeros Administradores, ICA. 10:56 So for my listeners, I do want to do a shout out  if you are intentional and want to learn more about  what the journey is to getting on  first or subsequent boards.  The  book that Keith has authored is launching on the sixth.  And there is a third section.  And specifically, it's around your capital that you need to 11:25 kind of package. It's called commitment capital. It's trademarked. We're going to get into that but it's truly unique because I've read a lot of board books over my 12, 13 years and I have not seen anything as unique as this. So shout out to you. Thank you. Okay. I wanted to also, you know, ask you what made you 11:53 decide to turn that dissertation into a book? What was the, because writing a book is not for the faint of heart. So it was not on my bucket list. So what happened? You know, this is kind of inspirational for me. You know, what made you go, all right, I've got to get a book out there. Well, I, this has been a serendipitous journey, you know, just even going to  get my doctorate was something that I kind of stumbled into. 12:23 I was dealing with a tiny bit of imposter syndrome  and in dealing with that,  I  assigned something to myself to get rid of my  imposter syndrome. And I said, it's hard to get into  a doctorate program. I just want to see what I, if I can even get in. And so in Keith Dorsey fashion, I probably went a little overboard and I applied to seven different universities and eight different doctoral programs.  And 12:53 But I didn't realize in filling out all those applications,  which was crazy,  was that I needed  a lot of former executives that I worked with and other CEOs and,  like I said, other executives to serve as a reference for me. So I collected 15 people that  I would use for all those applications,  two or three at a time.  And they wrote. 13:22 I guess great things about me because I got into all seven universities, all eight programs, but I really just wanted to boost my ego. I didn't really want to go back to get my doctorate. I needed to solve  for my little bit of imposter syndrome that I was dealing with. And, but when I did enough for were 15 accountability partners saying, which one are you getting in?  Which one are you going to choose? I wrote you a great reference. hope you choose the one that I wrote the reference for. 13:52 And I said, oh no, now what? I gotta get in. Now I really have to do it.  have to get my doctorate. So I really didn't have a strong enough why  to do this to begin with.  But what made me, once I got in and  I chose this problem of practice, which was my second problem of practice. My first was  around shareholder primacy on corporate boards.  And  I stumbled into 14:21 this problem of practice, which was around the lack of gender and ethnic diversity on corporate boards. But I ended up going down this path of corporate board diversity. And I just told you this wonderful story and forgot your question. But you know what made you decide to publish a book? So as I was going through this program, 14:50 and right beginning all this research and I really got into my research probably a little too much  and I was sitting with my dissertation chair and she said, Keith, there's something you need to know. I said, what's that? She said, a good dissertation is a done dissertation. And my friend, you have way too much research out there and you've written so much, you have to narrow your focus. 15:19 And I said, give me some examples. She said, you know, pick an industry, pick an ethnicity group, pick a gender, do something. You have to narrow this down.  And I really pushed back a lot. And one of the sayings at the University of Southern California  in this program, organizational change and leadership doctoral program was trust the process. And so she said, Keith, I know you're pushing back. I know you believe in all this research you  uncovered. 15:49 but you have to trust the process. You have to narrow it down.  I said, okay, if I narrow it down, what do I do with all this research over here  and all this research over there? She said, write a book. And that's how I ended up getting to this point where I actually wrote a book  with all this rich research before my dissertation.  And then I successfully completed my dissertation. had all this information. 16:17 And I did something most people wouldn't do immediately after getting my doctorate. I dove into more research studies. You're kidding. interviewed formally and informally  hundreds of women directors  who have made  that career shift into corporate,  into being an independent director.  And I got so much rich, even more information on their barriers, their enablers, their career. 16:47 and how they were  able to make that shift and  successfully get on corporate boards. And many of these women have been on boards for decades.  that's  how I ended up where I am today with this rich data.  And  I would ask you  to describe the four characters  that are in your book. 17:14 and their names and where were they in the career, right? I wanted to share. I wanted to take a unique approach,  know, any books out there and many  board readiness programs out there that will share  a lot of theory with you a lot of information that is rich that we need to know if you're going to be a student of your profession.  As you mentioned before, I highly recommend  everyone interested in being a board director  to 17:43 go to some sort of board readiness organization and get your education  and then get your certification if you can as well.  And so in  really diving into  all the  women that have successfully made this transition and  the hundreds of interviews, informal and both  formal interviews that I conducted,  I started to see themes. 18:12 in their career at certain ages and certain sections of their careers. And I took a lot of that data and I created these four fictitious women that I would use and talk about as a part of a case study and examples so that when you read a chapter and all this theory and all this information, you could then listen to how they took the information from that chapter and executed on it. And so 18:42 The four women that I created, the first one is Lauren. She's 25 and she's a brand new manager in a corporation. She's actually  been with the corporation for three years as a sales executive and got promoted into our very first sales management position, entry level sales management position. That's Lauren.  Then I have Denise, who is a brand new senior manager in a firm. 19:10 And then I have Michelle who, and Denise is 40 and a brand new senior manager. And then I have Michelle who's a 55 year old executive in a fortune 500 corporation. And, and she has said that she wants to retire in the next three to five years. And then lastly, I have Sharon who is a 62 year old CEO of 19:39 her family business and it's a set. She's the second generation of the family business. She's been the CEO for the past 12 years and she's going to turn the business over to her much younger brother and who will take over as the CEO. All four women said at some point they're going to want to serve on a private or a public corporate board. So what should the 25, 40 year old, 55 year old and 62 year old 20:08 do  at this point of their career  to best prepare themselves for board service? How should a 25-year-old really execute her career? And instead of taking, like many of us have done,  a promotion for the sake of a promotion because they want me and because it pays more,  instead of just doing that but really looking at 20:34 beginning with the end in mind. I ultimately want to be an independent director.  So how should I orchestrate my career? How should the 40 year old make a few more tweaks before she  is at that level where she wants to serve as an independent director?  And then this person who is actually thinking about retiring in the next three to five years,  what tweaks? 20:58 Should she make over the next three to five years the be most attractive and most prepared and known  in the industry to be an independent  director? And lastly, someone who has served on her own board as an executive director and CEO for the past 12 years, but never has been an independent director.  What are the things she should be doing right before she turns the business over? 21:27 to  really show up perfectly as an independent director versus an executive director moving forward.  Thank you.  While the characters are women  and the book  has a tagline,  what is that again?  The  guidance?  The guidance for women to secure a seat at the table by no means is this a book that solely can be read by women. 21:56 I think it speaks to the other gender.  And what I found really unique is that you  had characters at different times  and  moments and section moments and their careers and how to really be intentional.  My favorite chapter, I will tell you, is chapter three. Why?  Find your why. That's the name of the chapter. 22:24 Yes. And it is in alignment with the work I do with  business owners and founders. It's like, what is your North Star? Oftentimes they created the business, they're purpose driven, but articulating the why, you know, why did you go out and, you know, work these hours and put your, you know,  re-mortgage your house  to build this business. Finding that chapter, you know, find your why. And then you're probably the research you did with the over a hundred interviews. 22:54 You ideated this, but I'd love to for you to share. And I think it's very important of all your chapters. This is for me. I think if I were an aspiring  director, independent director, this would be the one that most resonates with me. Find your way. Tell me a bit more about that chapter.  It did for me, Brenda, as well for two reasons. One, because of the research that I uncovered and  the qualitative interviews that I conducted. 23:22 I found out that those that were successful  at making that transition from being an executive or a high-powered government official  to  actually being a board member,  they did find their why. And I also,  you know, in this chapter, this third chapter that I'm in,  I became a managing partner and a practice leader of CEO and board services at a global executive search firm. 23:50 And I would have  meetings with many executives who will actually say, Keith, I want to serve on corporate boards. And I will ask them why. And they really couldn't answer.  And I would ask them specific questions about what type of board, private or public.  And  they would say, Keith, I don't care. Just get me on a paid board.  And that's not going to work. And it doesn't work. 24:16 And so I  dedicated a whole chapter to finding your why,  because  as aspiring board members  or board members seeking their second or third board,  and they kind of found their first board because someone tapped them on the shoulders  and said, we want you,  but they don't know how to replicate getting on their next board because no one's tapping them on their shoulders right now.  I found that by  getting people to reflect  on 24:46 Number one, what brings them joy? What brings them joy in this world? Life's too short. And when you're interviewing for a board role, when you're interviewing for something that brings you joy versus the person who is equally as qualified as interviewing against you for that role, when you show up for something that brings you joy, you light up the room. 25:16 And that energy, that person interviewing you picks up on it and you end up having this banter  and they understand that, you know, this seems to be more important to this person versus that executive.  You all are exceptional executives. Your CVs are outstanding, but sometimes just the fact that you're interviewing some for something that brings you joy could be the differentiator. The other thing is the reflect  on 25:44 on your why and when you are successful, understanding why you're successful. When you do fail and you feel miserable, understanding why you failed and why you felt miserable. And by spending that time reflecting on that, you'll begin to figure out your secret sauce. You'll begin to figure out your superpowers.  You'll begin to figure out 26:10 the value that you actually bring to organizations because you uncover  when you are successful, why you're successful, and when you fail, why you fail, and when you feel miserable, why you feel miserable.  Most people don't take the time to reflect. And then as executives, we have conducted  many  of these vision, mission, and value exercises for our companies. We've met them, we've written them. 26:38 And we've done all these things for our companies, but how often do we actually bring that home and transfer those skills to figure out our own personal vision, mission, and values? And when you take the time to do that in this find your why period of time, you can begin  to figure that out and run  every single situation through those funnels. And that will help you  really find your sweet spot. 27:08 And then you're only interviewing in areas where you can truly bring value.  And so that's why I wrote this section. Wow. It sounds like a lot of work. All right. So your book, think, almost it's a guidebook.  So again, we have the four characters. You can pick up the book and read chapters that don't need to be read from the  sequencer order.  Talk to me. 27:36 I think was really unique about  commitment capital. There are five types you've identified.  And I never read or thought of a concept like this  when kind of packaging my board credentials or others. Speak to me about the commitment capital. Thanks. You don't mind, Brenna. I'll touch briefly on the other four, you know, and then I'll spend more time on commitment capital. But 28:01 The two capitals that you typically hear about when you go through any board readiness program,  as  one is human capital and that talks about your education, your expertise,  your experience throughout  your career. That's the human capital side of things. And then you'll, we talk often about the social capital. That's your network, the people you know  that,  and boards are interested in your human capital and your social capital. 28:29 The social capital side,  they want your contacts. They want your connections. They want your help with the M &A  and finding funding and different things like that, finding the right talent.  Your social capital is a big part of it. And your social capital can help you get on a board as well.  But those are the two that you often hear about. The other three that I wrote about,  one is director capital. 28:58 You don't hear much about that one. And that's similar to human capital. All these skills that you accumulated in education, you accumulated throughout your career that helped you along your career. Director capital is more narrow.  And what are the experiences and education like board readiness training that you need specifically to become a director? And so that's director capital. 29:25 Then I dove into cultural capital, which you don't hear much about. And cultural capital really looks at  from the back when you were five years old in  elementary school, middle school, high school, college,  and the experiences and the people you were surrounded by that you mirrored, you emulated, and the obstacles that you innately had to overcome back in those early years. 29:54 that you called upon either innately or on purpose intentionally  throughout your career to get you through some rough times  through your education period and through your career.  People that can  call back and understand their cultural capital can use that to get on boards.  That's cultural capital. And then the fifth capital was the missing link.  And that's about commitment. 30:21 the ability to do the things you need to do in order to get something done  and  call upon that. And I can give you an example.  I have two different groups  of  women  and directors and  executives that  have  very similar outstanding CVs. 30:44 And they  all have gone through a board readiness program and they all have completed some sort of certification. This group found their way on corporate boards. This group have been  really trying to get on boards for up to five years to no avail. But when you look at them on paper, education experience and success wise, they look similar. 31:11 And the missing ingredient that I found via research  was  those who got on boards did something differently than those who didn't. And the majority of the ones who haven't found their way on boards, when they completed their programs, they were proud of themselves. They took copious notes throughout the program. And they said, done. Let those board positions begin to come my direction. 31:39 And those who actually ended up getting on boards,  who also took copious notes, they were  studious throughout the process, but then they went back home and they executed. They started to make trade-offs in their lives and they started to do things differently.  Some of them gave up TV on Wednesday nights and they no longer watch the three Chicago shows. 32:03 You know,  traded that in so they could begin to do things differently and find the time to do that reflection work  and find the time to network differently and find the time. And so they started to hold themselves accountable via their commitment capital to get things done. To this date, I still have people that will say, Keith, I want to get on a private or a public board. 32:32 And I would look at their background and I said, you know what you really need right now? You really need to serve on a nonprofit board to get some human capital experience while surrounding yourself with some incredible social capital that will see you in action. And they said, Keith, I don't have time for a nonprofit board. Now, the NACD says the average board member, independent director, spends 250 hours a year on each board. 33:01 You're telling me you want me  to  help you find a private or public board  and you don't have time to serve on a nonprofit. Let me tell you, you don't have time to be on a for-profit board and you need to find your commitment capital to make the necessary trade-offs so you do have the times to dot your I's and cross your T's. That's what commitment capital is all about. And that was the missing ingredient.  I love it. So you coin it the missing link. 33:31 the analog with business owners and founders is grit. Yes.  Right. Thunder, but I get I get it. So I, I encourage those that are aspiring  for a  first or subsequent board positions to take a look at that. Now, I'm going to ask a question that  potentially has  in the current climate. And again, this is April of 34:01 2025.  There's been  a lot of backlash in our current administration to remove anything  with the acronym DEI, diversity, equity, inclusion,  remove it from  position, hiring, anything that actually is receiving federal funding.  I'm curious, you also have in your book coined  a term called 34:30 optimal diversity. while I think you had this  term  in all the research, right, in your original writing of this book, could optimal diversity be that analog to the downfall of DEI? I think so. And unfortunately, what's going on in today's society,  mostly in the US, but even  several other places in the world, 34:59 is that organizations, in my opinion, have confused the confused.  And they are saying we need to move away from diversity  and move towards meritocracy. And that we need to get away from checking the box  and move to bringing merit back. And the unfortunate part is diversity, equity, and 35:28 has always  had merit  as the  prerequisite.  It's never been about checking the box or just bringing in an unqualified individual  so that we can  look  from an observable diversity standpoint differently.  It's really been about  one, the  prerequisite and the  table stakes. 35:58 is merit.  And then two, to be able to fish in different ponds, to bring in different people.  So ultimately, we can have that cognitive diversity or diversity of thought brought into the room.  And unfortunately, because of this reason for bringing parody  and  make certain that  your boards and your C suites and your companies 36:26 resembled the stakeholders that you were going after for all obvious reasons.  Unfortunately,  the message has gotten lost as to why we want to do this.  And it's really about mitigating risk, disruption,  finding blue oceans,  and you mitigate your risk by having a representation of that diversity of thought to protect your business and to understand all the stakeholders that you're trying to serve. 36:56 And, the prerequisite was always merit. And so I share with people that meritocracy and diversity truly can and does coexist, do coexist.  And so optimal diversity is the combination  of observable or demographic diversity coupled with diversity of thought is optimal diversity. And that applies to every human being. 37:26 when they begin to reflect and to peel back their cultural, human,  social, all those capitals I mentioned before, they can begin to present themselves in such a way that they can  demonstrate their optimal diversity.  As a managing partner  and a practice leader, a CEO in board services, I will spend time with executives one-on-one from all walks of life and coach them. 37:55 And I remember when I typically would sit down with a white male executive during this period of time,  and I would tell them my story and what my background was on  and my research around my doctorate. They will start off because they're now interviewing with  a  search professional that can help them get on boards. And they will start to interview off like this.  And then as I begin to tell them my background and my research, 38:23 they would end up like this and angry. And then I would talk to them about optimal diversity and they would start to loosen up and then they go right back to this. And I remember in one of my conversations with a Fortune 500 executive, a white male, and I talked to him about optimal diversity and he said, wait a second. He said, Keith, I grew up on a farm and I went to this sort of school and he jumped out of the car. 38:53 like that. he said, I do bring diversity to the table. And I said, yes, you do. But I've never had to present myself that way before. And what you just did was you taught me to reach into myself and figure out how I differentiate myself from any other type of executive. And I never had to do that before. And that's optimal diversity. 39:20 Absolutely. So if you heard it here on the founder sandbox, optional diversity refers to ensuring that observable demographic diversity is coupled with diversity of thought. And meritocracy and diversity are not opposing  aims, but instead are symbiotic and share a common goal. So thank you, Keith, for developing the concept of optimal diversity.  And I must read. 39:50 coming out on May 6.  I would like you to have  your time on air to provide my listeners with how they may contact you because not only are you launching your book  on May 6,  the boardroom journey.  I do believe you have one on one coaching  as well as you do  speaking opportunities. 40:19 Keith, how's it best to contact you? Well, you can find me  on my website, is boardroomjourney.com. Okay.  And my email is keith at boardroomjourney.com. You can also find me on LinkedIn under Dr. Keith D. Dorsey. And so  those are,  you know, several different ways you could find me. And when you go to boardroomjourney.com, 40:47 I'm really attacking this  approach  of making certain that we take board governance very seriously  and helping to equip individuals at various stages of their career to be best prepared for board service.  I  want  everyone, as I mentioned before, to go through some sort of board readiness program with the many different type of board readiness programs out there. 41:16 But then once you've done that, I focus on three areas.  One is with, I'm sorry, Brenda, you want to ask me a question? No, that's okay, one.  One is with  the boards themselves. I'm gonna challenge via their consulting offerings,  challenge boards to really take a look at their board members they have today.  And really,  many boards will have skilled matrices. 41:42 Yes. And so they will look at the skills matrix and maybe highlight 12 different functional skills. And then they want to outline their board members and how they rate those different skills. And then they stop there. And I consider the skills matrix to be the top 10 % of a iceberg. OK. And that's the part you can see. The bottom 90 % below the surface is around their competencies. 42:12 And in our consulting,  I challenge boards to actually measure the  competencies  of their board members as well.  And those are the things below the surface, their behavioral traits and things like that, because you wanna have the right mix  of independent directors on your board.  And then  look at where they have a redundancy  of experiences in their  functional areas, skill sets, as well as competencies. 42:41 and think about their strategy moving forward and where do they have gaps?  And so that's one half of what, you know, Boardroom Journey does. The other part  is with individuals.  And what I have uncovered is that many people will go through a program, but they don't execute, as I mentioned before, a commitment capital.  So one of the offerings we have is you get an accountability partner.  And with the... 43:10 the accountability side of things,  the accountability partner will meet up with you and have 30 minute one-on-ones with you,  almost unlimited one-on-ones throughout the year,  the numbers so high. But you cannot get the next meeting with your accountability partner until you have proven you've done the things that we talked about in the prior meeting. And so that's an offering.  And then the other offering, 43:40 is six months  of one-on-one coaching, two times  for one hour each time, twice a month.  And that one-on-one coaching is taking a lot of the principles and action items from the book, The Boardroom Journey.  And instead of doing it in asynchronous sort of fashion, we're going through it together one-on-one  to make certain that you begin to do the things 44:06 differently to get different results. The saying is successful people do what unsuccessful people don't do. And the goal there with the one-on-one coaching is to have you do the things that you need to do in order to get to where you would like to go. And so that's what the boardroom journey as a company and a practice actually does for individuals. Thank you for sharing that. This will be in the show notes, And I'm very excited to. 44:35 provide some exposure and my listeners, particularly those that are considering  your own boardroom journey. I'm going to switch gears back to the founder sandbox. I am  passionate about  resilience,  purpose-driven and scalable growth. And I love to do a round the round with my guests and what does that meaning of resilience mean to you? Each of my guests has a different... 45:04 Yeah. So please. me, resilience comes down to when you truly have a true north and you believe in your true north, having the intestinal fortitude to do things that you need to do in order to get it done  and  not giving up right when you're at that point where things can actually turn around. That's to me what resilience is about. But you first got to know your true north. 45:33 have the intestinal fortitude, encourage  to stick with it until you hit them. Thank you. How about purpose driven? The title of your episode is purpose, Yes.  Bridging gaps for better governance. But beyond that, what is purpose driven? What has made you be so purposeful? That's a great question, Brenda. I would have to say 46:00 right back to that true north, know, finding your why and  really spending the time to think about where are there  unmet needs  in the marketplace.  And, you know, I've worked with some incredible organizations and sometimes we  are too insular and we come up with some great things. 46:25 that we created that we think the market should be interested in.  And the market says, you know what, that was cute, but no. And so  I feel when you start with from the client's perspective and you uncover where there are unmet needs, then and only then can you truly be purposeful  in meeting those unmet needs. And that feels good here  and you're solving something that's needed in the 46:55 I get  it. You heard it here. Q. Dorsey's definition of purposefulness. Scalable. So I think that what you have done here  by publishing what was originally your dissertation and then building  consulting a practice around is actually scalable. What's scalable for you?  You know, something  that can have a process. 47:24 Okay, repeatable process around it.  I've watched businesses  succeed and then fail because they built something  that was needed for in the marketplace, but they allowed themselves  to  get off the beaten track because they're trying to be all things for everybody.  And  for me, 47:52 when a business is truly scalable, they found something, they met an unmet need  and they know their sweet spot and they stay in their sweet spot.  Now, do they disrupt themselves  to stay ahead on the bell shaped curve? Absolutely.  But they build something that has a repeatable process and they can keep their margins down because they're not just being there for everybody. To me, that's what scalable is all about. Find in their sweet spot and execute it. 48:22 Excellent. 48:25 Fantastic. question. Did you have fun in the sandbox today, Keith? I actually did. The problem here, Brenda, is I just enjoy having conversations with you. so  we did that via podcast. We did what we normally do,  but via podcast.  That's  excellent. So I had a blast. Thank you. And what about you? I always have fun.  I love the fact that my guests 48:55 can tell their stories.  They're very authentic. You're very authentic.  You live your purpose.  actually, that's why  my guests come to me, right? And say, is  the podcast right now, a growing channel.  And I do have a large fellowship now. You can also follow me on YouTube.  to my guests, I hope you enjoyed this month's. 49:24 podcast. Actually, this month is a lot I published a lot about corporate governance the month of April. So if you like this episode with Dr. Keith Dorsey, sign up for the monthly release  of this podcast, the founder sandbox where my guests are founders, business owners, corporate board directors, authors.  And you'll learn about how to build strong governance for resilient, scalable and purpose driven companies to make profits for good. 49:54 So thank you for joining me again, Keith. It was a pleasure. Thank you.  

Major Collins served our country for 24 years, much of it overseas, providing logistics and training. You'll meet Major Collins and learn how he was inspired by his younger brother and how Mike seemed to always be there when the Air Force needed him.Our library of shows can be found at www.veteranscornerradio.comJoin us on Facebook at the page Veterans Corner RadioYou can contact our host Joe Muhlberger at joseph.muhlberger@gmail.com

Send us a textFrom personal birth trauma to revolutionary solutions for laboring mothers—this conversation with Marya Eddaifi reveals how innovative manual techniques are changing birth outcomes worldwide. Marya's journey begins with her own disappointing cesarean birth in 1995, a catalyst that eventually led her to become a labor and delivery nurse determined to find better ways to support women through childbirth. After nearly 24 years in the US Air Force and experience across four countries, Marya's quest to understand why some labors stall led her to a profound discovery: the critical role of fascia—our body's connective tissue system—in birth progress.The conversation takes us through her revelations about positioning, manual techniques, and the strategic approach to helping babies navigate the maternal pelvis. With fascinating insights into techniques like side-lying release and Walchers position explained from both anatomical and practical perspectives, Marya breaks down complex biomechanics into actionable approaches that can help prevent cesarean deliveries.What makes this episode especially valuable is Marya's explanation of her groundbreaking Dysfunctional Labor Maneuvers (DLM) app—an affordable, accessible tool that brings her expertise to birth professionals and laboring parents worldwide. Through an innovative algorithm, the app provides customized guidance based on labor status, dilation, and specific challenges, with easy-to-follow video demonstrations for immediate application.Whether you're a birth professional seeking new tools for your practice or an expectant parent wanting to understand more options for labor support, this conversation offers a revolutionary perspective on addressing labor challenges through understanding the body's intricate design rather than defaulting to medical interventions. Mariah's passion for improving birth experiences while respecting individual needs shines through every minute of this enlightening discussion.Connect wi Join the Bump & Beyond Online Community for moms & moms-to-be! Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly Hof!Grab The Book of HormonesMedical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

Patrick discusses new files released by the National Archives, including a bombshell audio recording that implicates the US Air Force with helping cover up the 1947 Roswell UFO Incident.

 The US Air Force continues to reshape itself to meet today's challenges – and tomorrow's. Major General Mark Mitchum is riding point on developing and delivering capabilities to the force as commander of the Integrated Capabilities Command. He brings us up to date on what's been achieved and what's next. And, of course, headlines in airpower. All powered by GE!

Welcome to Strategy Skills episode 545, an interview with the author of Cyber Crisis: Protecting Your Business from Real Threats in the Virtual World, Dr. Eric Cole.   What do cybersecurity and entrepreneurship have in common? According to Dr. Eric Cole, a former CIA hacker turned tech entrepreneur and cybersecurity expert, they all require pattern recognition, disciplined thinking, and a commitment to doing what's right.    In this episode, Dr. Eric Cole shares his journey from an unprepared college student to a leading voice in digital security, and how those early days in the CIA shaped his approach to business and protecting intellectual property. He explains why companies need to secure their trade secrets, how leaders can make better decisions using data instead of emotion, and what it really takes to build a high-performance life—starting with health, clarity, and purpose.   Dr. Eric Cole, DPS is a cybersecurity expert, entrepreneur, public figure, and best-selling author who has built a solid reputation in the cybersecurity industry over the last three decades. His career has advanced from starting as a professional hacker for the CIA to become the 44th President's commissioner on cybersecurity to currently advising companies and teaching professionals on how to implement security measures that serve as a business enabler.   Dr. Cole's accomplishments have earned him an induction into the Information Security Hall of Fame and have awarded him as a Cyber Wingman from the US Air Force. His recognition has caught the interest of current clients, who include international banking institutions, Fortune 500 organizations, Bill Gates, and Saudi Aramco. His entrepreneurial accomplishments include three successful exits building eight-, nine-, and ten-figure organizations. Secure Anchor Consulting is his fourth cybersecurity business venture.   Aside from his seasoned technical expertise, Dr. Cole is a well-known public figure and author of various publications. His eighth book, Cyber Crisis: Protecting Your Business from Real Threats in the Virtual World, debuted at #1 on the Wall Street Journal's bestseller list. Dr. Cole is currently focusing on fulfilling his purpose of being on this planet to end suffering in cyberspace and his mission to secure cyberspace by making cyberspace a safe place to live, work, and raise a family.    Get Eric's book here: https://rb.gy/qjwsdz Cyber Crisis: Protecting Your Business from Real Threats in the Virtual World   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo  

Will Bennett served 12 years as a weather forecaster in the US Air Force. Will deployed in support of three combat operations (Bosnia, Kosovo, and Iraq), and various Army support roles. Will now lives in Southwest Florida with his wife and kids.

“My situation does not define who I am, I define who I am!” You're going to love Episode 60 of the 'Transformation Starts Today' podcast with Kijuan Amey. Here's some background about Kijuan: Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the US Air Force, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist. Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.” Now armed with an inspiring story of overcoming adversity, Kijuan has become a motivational force, empowering others to reach their highest potential. Here are some ways to connect with Kijuan: AmeyMotivation.com IG: https://www.instagram.com/kijuanamey/ Facebook: https://www.facebook.com/kijuanamey Linkedin: https://www.linkedin.com/in/kijuan-amey-783889121/ 'Don't Focus On Why Me' Book:  https://www.amazon.com/Dont-Focus-Why-Me-Motorcycle/dp/1737036614/ref=sr_1_1?crid=16Z5YOZY01IZZ&dib=eyJ2IjoiMSJ9.cy94Jy2W4gXZHmmmRBKvDw.2r5hMSjyBZpROVxa_H7IfIbv5bb9BlS7jVHkR6JK1k0&dib_tag=se&keywords=kijuan+amey&qid=1745293716&sprefix=kijuan+ame%2Caps%2C90&sr=8-1 Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

Leading nutritionist & radio show host, Nancy Addison talks with Sandy Miarecki, a retired Lt Col, US Air Force, and PhD physicist. They discuss the USA, the Republic, history, and constitutional government. They expand on action steps you can take today to help move the united States of America forward to a Constitutional Republic. Sandy shares her knowledge concerning the Republic, which was abandoned in 1871 when a corporation hijacked the government. republicfortheunitedstatesofamerica.orgOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Join the hosts as they take you through all the news from around the world and across the UK.  Take part in our chatroom to help shape the conversation of the show. You can get in touch with us all at : WhatsApp +447446975214 Email podcast@planetalkinguk.com or comment in our chatroom on YouTube. In this week's show: Police escort a Gloucester mum off a Ryanair flight after she is unable to pay for Pringles, British Airways change their boarding rules yet again after a new system rollout and Luton Airport expansion gets the UK Government's go-ahead.    We also have some sad news to report about the simulator facility that we used for our 500th show. We'll discuss that at the end of the commercial news segment.    In the military: The iconic RAF Red Arrows jets are in danger of being replaced by Russian planes loved by President Putin in a move slammed as ‘outrageous' and we look at how the US Air Force equips their F-16s with AI flight systems.    We are also going to show Nev's video of his trip to Brooklands on the Concorde simulator again after we had a couple of technical issues with the playback of it last week.

On this week's Defense & Aerospace Report Washington Roundtable, Dr. Patrick Cronin of the Hudson Institute think tank, Michael Herson of American Defense International, former Pentagon Europe chief Jim Townsend now with the Center for a New American Security, and former Pentagon comptroller Dr. Dov Zakheim of the Center for Strategic and International Studies join Defense & Aerospace Report Editor Vago Muradian to discuss the crash in worldwide markets and the US bond market in the wake of President Trump's tariffs; how an unprecedented US bond selloff and spike in US borrowing rates drove the president to freeze tariffs for 90 days, but raise tariffs on China and demand Beijing call him to make a deal; instead, China retaliated by imposing tariffs on American goods and blocking rare earth mineral exports, stressing they will win a trade war and any other kind of war with America; Republicans lawmakers are driving a $5 trillion tax cut package just as US borrowing rates are going up; Defense Secretary Pete Hegseth cancelled $5 billion in contracts and fired the commander of the Pittufik Space Base for allegedly criticizing Vice President Vance as the administration steps up secret planning to acquire Greenland; recommendations for Lt Gen Dan Caine as the Senate confirms the US Air Force officer as the nation's next chairman of the joint chiefs; Ukraine surges war production and says it captured Chinese soldiers fighting for Russia; and Bibi Netanyahu visits Washington where he is pressured by Trump to not attack Iran and end the Gaza war and Israeli forces cut aid and work for drive Gazans out of the enclave.

Episode 3021 of the Vietnam Veteran News Podcast will feature Medal of Honor recipient U.S. Air Force CPT Hilliard A. Wilbanks. Information featured in this episode comes from Wikipedia and an article by Katie Lang on the U.S. Department of … Continue reading →

In this episode we discussed the latest updates on the coding and reimbursement for SIJ Fusion. Our guest, Dr. Douglas Beall, talked about his experience with the different approaches of SIJ fusion therapies. We also discussed where the SIJ fusion space may be headed in the future.  Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy. https://www.californiapaindoctors.com/patrick-buchanan-m-d/ https://www.instagram.com/patdbmd/?hl=en Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications. https://centerforpainrelief.com/about/tim-deer-md/ https://twitter.com/doctdeer?lang=en https://www.instagram.com/timdeer30a/?hl=en Guest, Douglas Beall, MD: Dr. Beall attended medical school at Georgetown University School of Medicine in Washington, DC, and completed his residency at The Johns Hopkins Hospital in Baltimore, Maryland. Following residency, he was Chief of Interventional Services at Sheppard Air Force Base in Wichita Falls, Texas. He then completed a fellowship in Musculoskeletal Radiology at Mayo Clinic in Rochester, Minnesota, where he was trained in interventional spine techniques before returning to the US Air Force as Division Chief of Musculoskeletal Radiology. Following his service as a Major in the US Air Force Dr. Beall was chief of Musculoskeletal Radiology and Fellowship Director at the University of Oklahoma prior to entering private practice as the Chief of Services. http://drdouglasbeall.com/ About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation. ASPN's website and social links: https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg https://www.instagram.com/aspn_painneuro/ https://www.facebook.com/PainNeuro https://www.linkedin.com/in/aspn/ https://twitter.com/aspn_painneuro Our sponsors: Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.  https://www.saludamedical.com/  

Host Jeremy C. Park talks with Dr. Karon Uzzell-Baggett, Certified Occupational Therapist and Owner of Specialized Occupational Therapy Services, LLC (SpOTs), who discusses the role of occupational therapy in improving quality of life and independence, emphasizing the importance of collaboration and personalized approaches.During the interview, Dr. Uzzell-Baggett shares some of her journey serving in the US Air Force and how those leadership experiences and her desire to continue serving others led to her career transition into occupational therapy. She explains that occupational therapy helps people live their best lives by focusing on daily activities and routines, adapting them to individual needs, including after injuries or illnesses. She talks about working with seniors and how she is able to assess clients' homes for potential hazards and provide recommendations for aging in place. Then, Dr. Uzzell-Baggett highlights her work with organizations, offering stress reduction techniques, trauma management, health education, and other mindfulness services. She emphasizes the importance of collaboration and personalized approaches in occupational therapy, whether working with individuals or corporations. She wraps up discussing how individuals and organizations can start the conversation and process of working with Specialized Occupational Therapy Services.Visit https://www.spots4u.org to learn more and connect with Dr. Karon Uzzell-Baggett.

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory Michael Sartain is a performance coach, entrepreneur, and former military officer known for his expertise in networking, social dynamics, and high-performance coaching. With a background in the U.S. Air Force, Michael transitioned into the world of business, teaching entrepreneurs and professionals how to excel in their personal and professional lives through effective communication, confidence, and relationship-building. As a popular podcast host and speaker, he has helped countless individuals achieve success by mastering social skills, developing mental resilience, and building meaningful connections. ➡️ Show Linkshttps://www.instagram.com/michaelsartain/https://www.linkedin.com/in/michaelsartain/https://www.moamentoring.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Lingoda - https://try.lingoda.com/success_sprint (Code: scott25)Vanta - https://www.vanta.com/scottFederated Computer - https://www.federated.computerCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073FreshBooks - https://www.freshbooks.com/pricing-offer/Bank On Yourself - https://www.bankonyourself.com/scottStash - https://get.stash.com/successstoryNetSuite — https://netsuite.com/scottclary/Indeed - https://indeed.com/clary ➡️ Talking Points00:00 - Intro05:10 - Michael's Mission14:39 - Fame & Business Boost16:59 - Taking Action Online24:30 - The Self-Help Problem29:37 - Sponsor Break32:15 - Status & Success43:27 - Masculinity's Shift49:49 - Sponsor Break52:03 - Logic Over Emotion1:00:22 - Building Real Status1:07:12 - Michael's Legacy Advice

Episode 140 Gayla McNeil In October 1983, a young homicide detective caught his first case when a woman turned up floating in a canal in Palm Beach County, Florida.  The Jane Doe was a homicide victim, with brutal injuries and evidence of rape.  A complex investigation failed to identify her – but then her fingerprints did.  She was Gayla Ann McNeil, a former US Airforce service member. Detective Bill Springer began a 40 year quest to solve Gayla's murder – which involved figuring out where she had last been seen and by whom.  It turned out, her last known contact was with law enforcement – and a clerical error may have cost her her life.    To listen to every episode of DNA: ID ad-free and get other benefits, simply  visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Of course, you can also support DNA: ID with a Patreon subscription. For all things DNA: ID, visit the show's homepage Visit this link to buy DNA ID Merch  

Eric Downing of Werner talks about dedicated freight solutions, the benefits, and the landscape of freight shipping and logistics in 2025.    IN THIS EPISODE WE DISCUSS:   [05.54] Eric's background and transition from US Air Force to supply chain, and the different business areas he's moved through in his 27-year tenure at Werner. [08.57] The landscape of freight shipping and logistics and the biggest challenges in 2025, from tariffs to navigating seasonal disruption. “Most carriers are glad to put 2023 and 2024 in the rear-view mirror. 2025 is better, we're seeing more robust bid activity, better engagement with customers… Are we out of the woods? No. But are we seeing some good things? Yes!” [11.39] Why an increasing number of shippers are turning to outsourced dedicated solutions instead of managing their own private fleets. “Customers want to focus their resources, time, and people on what they do – their primary business. Because it's a competitive world… And, let's be honest, running your own trucking company takes a ton of capital investment.” [13.34] The challenges of tracking and visibility when working with multiple third-party providers and the benefit of having a single dedicated outsourced solution. [15.45] The Werner approach and how they work with clients to understand their fleet challenges and opportunities and deliver customized solutions. “The first step is actually listening to your customer! Dedicated providers can get caught up in “I know how to do this, I've done this business before” – but you've got to start out by learning your customer's business… Every business is unique, and you've got to treat it that way.” [18.34] Werner's investment in new equipment, sustainability initiatives, and maintenance programs, and how it's helping to ensure the highest levels of reliability and efficiency for shippers. [23.04] The critical role of driver training, compliance, and proactive safety measures in dedicated fleet operations, and how companies can leverage safety as a competitive advantage. [27.03] The technology that supports Werner's dedicated solutions, and where they are on their own digital transformation journey. “Everybody has limited resources, so how you do not chase every shiny bauble? How do you focus and vet what's going to make the biggest difference?” [32.57] The value in dedicated freight solutions and the impact they have on teams at a business level and at a wider industry level. [35.04] A case study showing how Werner worked with one of their most long-standing clients to optimize their business, from reducing fleet on the road and boosting productivity to improving service and visibility and driving sales in-store. [39.43] From customer service to growth, Werner's focus for the next six months.   RESOURCES AND LINKS MENTIONED:   Head over to Werner's website to find out more and discover how they could help you too. You can also connect with Werner and keep up to date with the latest over on LinkedIn, Facebook, YouTube, Instagram, or X (Twitter), or you can connect with Eric on LinkedIn. If you enjoyed this episode and want to hear more from Werner, check out 446: Keep America Moving, with Werner.

Host Jeremy C. Park talks with Jo Stalnaker, US Air Force veteran, former Defense Contractor and Owner / Pitmaster of Ranch & Rifle, who discusses the challenges he and other veterans face transitioning to civilian life and how starting a food blog and then launching a veteran-owned company focused on popular spice rubs and blends became a way to connect with others and provide mental health benefits to other veterans. During the interview, Jo talks about how he was able to find solace in cooking, hunting and fishing, and how that led him to start a food blog featuring game meat and wild-caught fish. Jo discusses the importance of brotherhood in the service, emphasizing how it shapes individuals into part of something bigger than themselves. He highlights the challenges faced by veterans, including transitional stress, post-traumatic stress, and the effects of war. Jo notes that veterans tend to isolate when stressed and may have a rougher demeanor, but they care deeply about others.Jo then shares the inspiration behind their spice rubs and blends, including the Gunpowder and Hot Honey Rubs, which have been well-received. He also discusses the Mediterranean-inspired All-Purpose Rub and their Memphis-style Barbecue Rub. Jo mentions a new spicy rub, Chipotle Soy Honey, set to launch in the next two weeks. Jo talks about the growth of the company and their higher purpose of creating a space for veterans to reconnect and share their love for cooking, and to support various nonprofit organizations and veteran-owned businesses. He highlights the company's support of various organizations, including Irreverent Warriors, River Deep Foundation, and Camp Bullwheel Accessible Outdoors. Jo also mentions their efforts to support other small veteran-owned businesses through social media campaigns.Visit https://www.ranchandrifle.com to learn more about Ranch & Rifle and to shop their spices, rubs, and other merchandise.

The importance of networking for college students cannot be overstated! Michael A. Forman has a track record of transforming business networking through strategic engagement and critical thinking. With a razor-sharp focus on customer service, he enables professionals to forge powerful connections and unlock new opportunities. Michael has crafted workshops that cultivate personal power and executive presence. Empowering professionals to leverage their stories for business success, he's elevated networking from a mere transaction to an art form. The essence of our expertise lies in inspiring trust and fostering relationships that transcend business as usual, driving profitability through genuine connections. In episode 555 of the Fraternity Foodie Podcast, we find out what it was like to work for the US Air Force in law enforcement, why Michael chose DeVry University for his college education, why networking is such an important skill for college students, where students can go to network, how students can be career ready, how college students can build their communication skills, how to find the balance between confidence and arrogance, and advice on what college students should be posting on social media. Enjoy!

On this week's Defense & Aerospace Report Business Roundtable, sponsored by Bell, Dr. “Rocket” Ron Epstein of Bank of America Securities, Sash Tusa of the independent equity research firm Agency Partners, and Richard Aboulafia of the AeroDynamic advisory consultancy join host Vago Muradian to discuss Wall Street's down week on investor concerns about inflation and declining consumer confidence putting the Standard and Poor's 500 on track for its worst quarter since 2022; budget officials warn the US government will run out of money in August unless Congress raises the debt limit; a week after President Trump taps Boeing as the winner of the manned combat aircraft portion of the US Air Force's Next Generation Air Dominance program, House appropriators propose cutting funding for the new program, the Collaborative Combat Aircraft, and the B-21 Raider bomber; the Washington Post reports the Trump administration is preparing to cut the federal agencies by between 8 and 50 percent as the General Services Administration targets top consulting and IT contractors; Trump imposed a 25 percent tariff on imported cars; European governments continue to step up efforts to bolster defense capabilities even as Italy emerges as a possible spoiler; an inflection point for BAE Systems; RocketLab's Neutron launch vehicle wins a Space Force contract valued at up to $5.6 billion; air travel continues to decline; and the US Navy's prepares to announce whether Boeing or Northrop Grumman will win its FA-XX next generation fighter contest.

In this episode of the Afterburn Podcast, we continue our Suppression of Enemy Air Defenses (SEAD) series hosted by Mike “Flash” McVay.Our guest, Sonny “Blink” Blinkinsop, brings decades of Wild Weasel experience to the table — from Vietnam-era air combat tactics to F-16 SEAD missions during Operation Allied Force. Blink dives into the mindset shift required when flying into heavily defended airspace, the evolution of SEAD tactics, and what it truly means to wear the Weasel patch.This episode covers real-world use of air-to-surface weapons like the AGM-88 HARM, F-16CJ combat operations, and the tactical and cultural challenges of suppressing enemy air defenses. Perfect for fans of fighter pilot strategy, modern air warfare, and U.S. Air Force history.

If Europeans didn't get the memo in Munich, when JD Vance preferred a meeting with the pro-Putin far-right leader Alice Weidel to one with Germany's chancellor Olaf Scholz, then they're cordially invited to read what he says in private about an Old Continent populated by "freeloaders". If Signalgate's still not enough, then how about a sitting US vice president announcing an uninvited visit to Greenland? A "very aggressive" posture, says Denmark's prime minister. But what can Mette Frederiksen do when her country buys most of its military hardware from the US and hosts a US Air Force base in Greenland? The Danish leader is representing one of over 30 NATO countries present in Paris for a "coalition of the willing" summit on Ukraine. But those 32 nations do not include the United States.Co-hosts France and the UK know they can't deploy peacekeepers over the heads of a reluctant Trump administration.So what's the workaround? And with Washington now repeating what sounds like Kremlin talking points, how grave a danger is there not just for Ukraine, but for all of Europe? Is the EU overreacting when it advises its citizens to stockpile three days of food and essentials just in case?

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean DouglasSummary:This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.Main Article:In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Talking points: relationships, evolutionary psychology, cultureYou know it, I know it, and Michael Sartain knows it: there are a LOT of men out there facing extreme difficulty. I wanted to pick Michael's brain on how to help men understand why this is, but from the perspective of evolutionary psychology, and the boots-on-ground experience of a fellow coach. I appreciate Michael's ability to follow (and focus) the data without getting lost in reactionary antics. Listen in. (00:00:00) - How Michael works with men(00:13:13) - What makes evolutionary psychology such a charged subject?(00:25:40) - Why risk is important for men(00:31:36) - Strategies to boost your risk tolerance(00:39:02) - The difficultly of modern male relationships, and staying neutral(00:48:42) - Does the unwillingness to take risk can impact relationships?(00:53:23) - On status, Bonnie Blue, and what most don't get about the “bottom third” of menMichael Sartain's journey from a studious kid in Dallas, TX, to a leading expert in high-status networking and masculine self-improvement is nothing short of transformative. He grew up in contrasting environments; a comfortable family life, but a high school marked by gangs and poverty. Michael found refuge in academia, eventually earning a BBA from UT-Austin while nurturing a passion for diverse subjects like physics and psychology. The events of September 11, 2001, ignited his patriotic spirit, propelling him into the US Air Force as a KC135 navigator, rising to the rank of captain. It was here he honed leadership skills and experienced the profound impact of true accountability and integrity.In 2019, he founded Men Of Action, a coaching community that has transformed the lives of over 2,000 men. Through his podcasts and public appearances, Michael continues to inspire, emphasizing leadership, social dynamics, and personal growth.Connect with Michael:-Website: https://www.moamentoring.com/-Instagram: https://www.instagram.com/michaelsartain/-YouTube: https://www.youtube.com/user/MichaelSartain-Twitter: https://x.com/michaelsartain

On today's program, sponsored by HII, Byron Callan of the independent Washington research firm Capital Alpha Partners joins Defense & Aerospace Report Editor Vago Muradian to discuss the implications that US tax revenue might drop by 10 percent or $500 billion this year in the wake of job cuts at the Internal Revenue Service; the difference between the absence of war and peace as US officials continue to negotiate an end of the Ukraine war; while US officials take Vladimir Putin at his word that he doesn't want to take “all” of Europe, European nations move rapidly to bolster their sovereign capabilities; investment across Asia as nations worry they will be next to be abandoned by the United States was Washington pursues a “grand Bargain” with China; Hanwha sells stock and buys a nearly 10 percent stake in Austal; the US Air Force's decision to award the manned combat aircraft element of the Next Generation Air Dominance program to Boeing over Lockheed Martin; what the decision means for Lockheed Martin's outlook after decades as the world's premiere maker of combat aircraft; and a look at the week ahead.

On this week's Defense & Aerospace Report Business Roundtable, sponsored by Bell, Dr. “Rocket” Ron Epstein of Bank of America Securities, Sash Tusa of the independent equity research firm Agency Partners, and Richard Aboulafia of the AeroDynamic advisory consultancy join host Vago Muradian to discuss Wall Street fifth down week in a row as Congress avoided a government shutdown, but embraced a full-year continuing resolution; lawmakers work to cut taxes by more than $4 trillion as personnel cuts at the IRS raise concerns that US tax collections will decline by 10 percent; Trump administration budget cuts prompted consulting giant Accenture to issue a profit warning; European nations pledge massive defense spending increases with Germany promising to increase spending by $1 trillion to bolster capabilities; credit agencies worry whether European nations can sustain higher military spending through more debt; from the Oval Office, President Trump announced that the US Air Force picked Boeing over Lockheed Martin to develop and build the manned element of the service's Next Generation Air Dominance aircraft dubbed the F-47; as passenger traffic declines, the British and German governments issue travel advisories to their citizens traveling to the US; a major fire London's Heathrow Airport derailed flights worldwide; and takeaways from Bank of America's industrials conference as well as Joanna Speed's great Aerospace Event in LA.

What’s Trending: Liberal activists are organizing groups to derail local political meetings in protest of Donald Trump, Elon Musk, and DOGE. Today President Trump announced that Boeing will be building the next generation of fighter jets for the US Airforce. Washington lawmakers are considering electronic monitoring for sex offenders. // Jason is in first place in the Bonneville office NCAA bracket pool. He lets you the listener in on his ultimate strategy for the perfect bracket. And Tim Walz doesn’t understand what’s going on when it comes to how education is funded in our country. // General Mill’s is sounding the alarm after a steep drop in sales in the last quarter, but what does that mean about us Americans?

The Association of Old Crows (AOC) wants to make our podcast the best it can be. To help us succeed, we'd like to hear your thoughts. Please take just a few minutes to complete our 2025 listener survey because your opinion is very important to us. This episode is free to listen to during the month of March in recognition of Women's History Month.In this exclusive episode of "From the Crows' Nest," host Ken Miller welcomes long-time colleague, EMSO advocate, and former AOC president, Lisa Frugé-Cirilli. Lisa is the US Department of Defense (DoD) Customer Requirements and Advocacy at BAE Systems, Inc.  Ken and Lisa discuss how the critical role that sustainment and life cycle management plays in advancing EMSO, and how Robins Air Force Base in Middle Georgia is having a significant impact on Georgia's economy and is a leading center of gravity, not just for the US Air Force, but also the joint forces. Lisa shares the importance of collaboration in successful mission execution. In honor of Women's History Month, Lisa also discusses the importance of work ethic and mentorship in professional development.Also, don't miss Season 1 of our new Chief Technology Officer (CTO) podcast powered by L3 Harris. All six episodes are now available. To listen and learn more about the CTO Series, visit here.These special episodes are released twice a month. To access them and participate in live recordings as part of the virtual audience, become an AOC member at www.crows.org or subscribe for $2.99/month at www.ftcnpodcast.org. Join us today. You can reach the host directly to share your thoughts or questions you want FTCN to cover in future episodes at host@fromthecrowsnest.org.

A former US Air Force engineer found articles about her were removed from the internet, on US government instructions. She tells us why she wants to archive them for the future. Then, we go inside Africa's biggest tech market. Plus, the blind astronomer who listens to space. And quantum computers may be on the verge of a breakthrough. We explain why this matters.Tell us about the one bit of tech you use in your life everyday – get in touch by emailing techlife@bbc.co.uk or send us a Whatsapp on +44 330 1230 320.Presenter: Chris Vallance Producer: Imran Rahman-Jones Editor: Monica Soriano(Image: Ex-US Air Force flight test engineer Jessica Peterson in the back seat of a T-38, taking a selfie video as the plane does an upside down roll. Credit: Getty Images)

On Today's Episode – Mark and Matt dive into the day's topics including how Gavin Newsome paid for his own statue in City Hall among other things.We hop right over to returning guest Retired Colonel Rob Maness (Bio Below). We continue the chat about how the Left is trying to normalize EVERYTHING, and use our tax dollars to do it. Tune in for all the fun@robmaness - X@colrobmanesshttps://www.robmaness.com/Retired Colonel Rob Maness has a lifelong record of dedicated service to the nation. As a 17-year-old high school senior, he decided to enlist in the United States Air Force and serve in uniform as the country faced multiple crises around the world.Having worked his way up from the enlisted ranks to full colonel, he retired from active duty in 2011, ending his military service of more than 32 years. Following military retirement Rob returned to Louisiana to work as an executive in a Fortune 500 energy corporation. He is currently founder and the owner of Iron Liberty Group and resides in Gulfport, Mississippi.Rob has proven his competence at the local, state, and federal levels of government with his demonstrated leadership and effectiveness as a steward of our citizen's tax dollars. He has broad experience working at the Louisiana State Legislature, in the national budget process, national emergency response decision-making, law enforcement, successful community relations with governments at all levels, and working directly with citizens to meet today's challenges. He has provided direct, executive oversight to local schools in coordination with elected school boards, working to make them secure and more effective to meet the needs of America's military children. His leadership and combat experiences give him a unique perspective when considering how national action impacts our American families.During his military service, Colonel Maness led numerous combat operations, including as a bomber squadron commander in Enduring Freedom and Iraqi Freedom. Colonel Maness served as an enlisted bomb disposal technician in three assignments countering terrorism before being commissioned and selected for flight training. As a Joint Chiefs of Staff operations officer he was on duty in the National Military Command Center located within the Pentagon during the September 11, 2001 attack. In the ensuing months, he directly assisted the United States national security team with creating, synchronizing, and executing the campaign plan for the global war on terrorism. Colonel Maness authored the first theater nuclear war plan and designed decision-making tools for the Presidential nuclear decision handbook strengthening U.S. extended strategic deterrence policy in European and Pacific regions. Colonel Maness served as the Vice Commander of America's largest Airborne Intelligence Wing conducting strategic and battlefield intelligence, surveillance, and reconnaissance operations against America's enemies. He went on to command Kirtland Air Force Base, Albuquerque, NM, the sixth largest U.S. Air Force Base encompassing 53,000 acres and 22,000 employees, housing our nation's most critical assets.After running for the U.S. Senate on this America First Platform, Rob founded GatorPAC and its Veterans Leadership Fund, a Federal political action committee. The PAC educates grass roots political activists on the most effective ways to influence their elected officials, get a candidate elected, or to fight for a cause. It advocates for policies that protect your liberty, fight for limited government, and ensure prosperity. He has also served as a board member at Military Veterans Advocacy, Inc., a veteran's advocacy group fighting for veteran toxic exposure benefits, committed to preventing veteran suicides, and ensuring military families have equal access to benefits. He has served as a non-voting board member of the Albuquerque Chamber of Commerce and Hispano Chamber of Commerce in his role as Commander of Kirtland AFB. As president of his local chapter of the Military Officers Association of America, he led a team that created an annual scholarship fund for graduating high school students. Rob is a Life Member of the NRA, Veterans of Foreign Wars, the American Legion, Disabled American Veterans, and the Military Officers Association of America.He is also a member of the Louisiana Military Order of Foreign Wars and the Society of the Sons of the Revolution. Active in the community, Rob served as an elected member of the Republican Party Executive Committee representing St. Tammany Parish Council District 1 for two terms and served on the board of the only Republican Men's Club in Louisiana. He Currently serves on the Harrison County and Gulfport Mississippi GOP Executive committees.Rob graduated Cum Laude at the University of Tampa and holds master's degrees from Harvard University's Kennedy School, the Air Command and Staff College, and the US College of Naval Warfare.His military awards and combat decorations include the Legion of Merit, the Bronze Star and Air Medal.Rob is married to the former Candy Smith. They have five children, including three sons serving in the military (one former US Navy, one former US Army guardsman, one active US Air Force), and five grandchildren. They are members of the Baptist Church.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zach Leemaster is the founder & CEO of Rent To Retirement, the nation's leading turnkey investment company. Zach is a seasoned real estate investor and licensed broker that has accumulated a large portfolio of rental properties across multiple markets including single family, multifamily, commercial and new construction. Zach is a licensed Optometrist who practices on a volunteer basis. Zach started investing in real estate while working as an Optometrist & Captain for the US Air Force. This eventually allowed him to retire early from his career in medicine to be a professional investor by strategically investing in markets that maximize cash flow, appreciation & equity. Zach went on to build a successful wholesaling, flipping & management business working across multiple markets which led to the foundation for Rent to Retirement. He is considered an industry expert in real estate market analytics. Zach has been published across many exceptional national platforms including: Forbes, USA Today, Fox News, NBC, CBS, Veterans' Affairs, Think Reality, and Inc. 5000. He is passionate about educating others on the numerous benefits of real estate investing, and how to use real estate as means to create the lifestyle each person desires for their family!   During the show we discussed: Motivation To Choose Real Estate Investing Over Other Careers Approach To Real Estate Investing And Key Market Factors Using Data To Make Real Estate Investment Decisions Advice For New Real Estate Investors Most Important Thing To Understand When Starting In Real Estate Best Financing Options For Real Estate Investments Benefits Of Building Then Renting Vs. Buying Then Renting Expected Cash Return On Real Estate Properties Benefits Of Long-Term Vs. Short-Term Rentals Success Story Of A Client Achieving Financial Goals Through Real Estate Unknown Benefits Of Real Estate Investing Strategies For Experienced Investors To Grow Portfolios Teaching Real Estate Basics And Helping People Succeed   Resources: https://www.renttoretirement.com/  

There are few inventions that we rely on as much as the Global Positioning System, also known as GPS. But, when it was created in the late 1970s, nobody wanted it.Prof Brad Parkinson and his team at the US Air Force built it, and the first GPS satellite was launched in 1978. However, GPS wasn't widely used until an air disaster in 1983 highlighted the need for satellite navigation. Nowadays, GPS helps countless people travel in the right direction. But, we also rely on it for many things you might not realise: it keeps aeroplanes in the sky, props up global trade, farming and construction, and even supports banking transactions. Ben Henderson speaks to Prof Parkinson, "the father of GPS".Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more.Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: GPS devices. Credit: George Wilhelm/Los Angeles Times via Getty Images)

Fred Lee Crisman, Crisman's mysterious birth certificate, Crisman's parentage, Crisman family's anti-unionism, Guy Bannister, Crisman's military career, World War II, Korean War, US Army, US Army Air Force, US Air Force, the possibility Crisman was kicked out of Air Force reserve over Maury Island, Air Force Intelligence, UFOs, US Navy Reserve, Office of Naval Intelligence (ONI), Crisman as a military recruiter, high school, ROTC, Office of Strategic Services (OSS), Burma theater of WWII, "China Cowboys," was Crisman in special operations?Richard's YouTube:https://www.youtube.com/@StrangeAsItSeemsPodcastMusic by: Keith Allen Dennishttps://keithallendennis.bandcamp.com/Additional Music: J. Money Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The guest host for today's show is Brad Bannon. Brad runs Bannon Communications Research, a polling, message development and media firm which helps labor unions, progressive issue groups and Democratic candidates win public affairs and political campaigns. His show, 'Deadline D.C. with Brad Bannon,' airs every Monday from 3-4pm ET. Brad is first joined by CNN Military Analyst, Col. Cedric Leighton (USAF Ret.). The pair analyzes U.S.-Ukraine relations following Trump-Vance's disastrous White House meeting with Ukrainian President Zelenskyy. Col. Leighton also outlines the threats to Poland, and the rest of Europe, now that Putin has been emboldened by Trump's favoritism of Russia over Ukraine. They also talk about the latest fighting in Syria since the Assad regime was recently toppled. Then, Randi Weingarten, President of the American Federation of Teachers (AFT), discusses the Trump administration's expected Executive Order to close the Department of Education, whether that move would be legal, and the disastrous fallout that would occur if it were to happen. She also details what actions that she'd recommend to concerned Teachers, parents and citizens in the face of these threats from the Trump administration. Col. Cedric Leighton is the Founder and President of Cedric Leighton Associates, a strategic risk and leadership consultancy serving global companies and organizations. He founded the company in 2010, after serving in the US Air Force for 27 years as an Intelligence Officer and attaining the rank of Colonel. His website is www.CedricLeighton.com and his handle on BlueSky is @CedricLeighton. bsky.social. Randi Weingarten is president of the 1.8 million-member AFT, which represents teachers; paraprofessionals and school-related personnel; higher education faculty and staff; nurses and other healthcare professionals; local, state and federal government employees; and early childhood educators. The AFT is dedicated to the belief that every person in America deserves the freedom to thrive, fueled by opportunity, justice and a voice in our democracy. Their website is www.AFT.org and their handle on BlueSky is @aftunion.bsky.social.  Randi's handle is @rweingarten.bsky.social. Brad writes a political column every Sunday for 'The Hill.' He's on the National Journal's panel of political insiders and is a national political analyst for WGN TV and Radio in Chicago and KNX Radio in Los Angeles. You can read Brad's columns at www.MuckRack.com/Brad-Bannon. His handle on BlueSky is @bradbannon.bsky.social.

Jim is a former Minuteman nuclear missile officer who served in the US Air Force. Throughout the episode, Jim shares first-hand accounts of life in the launch control centre. From evaluations to the strict checklist orientations, every aspect of his training was designed to ensure that he and his crew were prepared for the weighty responsibilities they bore. We also discuss false alarms, intense simulations and emergency procedures, enabling you to gain a profound understanding of the pressure and seriousness of the role. Jim also reflects on the gravity of turning the keys to launch missiles and the sobering reality of what that would mean for humanity. Don't miss the link to the videos and photos in the episode information here https://coldwarconversations.com/episode391 The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ Follow us on BlueSky https://bsky.app/profile/coldwarpod.bsky.social Follow us on Threads https://www.threads.net/@coldwarconversations Follow us on Twitter https://twitter.com/ColdWarPod Facebook https://www.facebook.com/groups/coldwarpod/ Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations Love history? Join Intohistory https://intohistory.com/coldwarpod Learn more about your ad choices. Visit podcastchoices.com/adchoices