Podcasts about relationships

Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.Get a copy of Jim's book Shift: Quantum Manifestation GuideAwaken and Align: Six-month coaching communityJim on InstagramIn this episode you will:Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identityUncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your lifeLearn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirrorUnderstand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic selfMaster a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundanceFor more information go to https://lewishowes.com/1863For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Joe Dispenza  Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this module of the video course, we explore why we repeat the same relationship patterns — even when we know they're not good for us — and how understanding your emotional wiring can shift everything. You'll learn: Why familiar relationships feel magnetic (even when they hurt) How early belonging shapes adult attraction The difference between healthy excitement and chaos How to navigate triggers with someone instead of alone Why healing happens in relationship, not isolation How to rewire your patterns with compassion instead of shame This episode is a reminder that your patterns aren't failures — they're information. And once you understand them, you can create the relationships you've always deserved. Follow Dr. MaryCatherine McDonald on Instagram HERE The Secure Self course is available HERE

This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that's not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole's latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠  Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠  Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships are your savings account. In this Stay Paid interview, we chat with Rei Mesa, President & CEO of Berkshire Hathaway HomeServices Florida Realty. Rei shares the leadership principles, customer service philosophy, and relationship mindset that built one of Florida's most respected brokerages. He explains why agents must work with a cadence of accountability, how full-service real estate creates customer loyalty, and why relationships are your greatest long-term asset. You'll hear about: ·      Rei's origin: from college student helping at open houses to Rookie of the Year ·      How relationships became his "savings account" philosophy ·      Why customer experience beats technology & AI every time ·      The 600-person wedding analogy for sphere of influence ·      Rei's advice to his younger self: buy real estate and lead with courage, strength, humility, and gratitude Rei also shares what agents must do in 2026 to win more business despite a shrinking "pie." If you want to grow like a true leader, this episode is packed with wisdom.

JD almost ruined the company holiday party, and then left the show the next day???? Watch: https://youtu.be/dkFhVPu-50w

In this engaging conversation, Curtis shares his journey from corporate life to entrepreneurship, emphasizing the importance of relationships, emotional intelligence, and leadership. He reflects on his first venture, the lessons learned, and how personal experiences shape his definition of success. Curtis also discusses the significance of understanding the patient journey in biomedical entrepreneurship and draws inspiration from historical figures like Abraham Lincoln.As you listen:00:00 The Journey of Entrepreneurship Begins05:51 Lessons from the First Venture11:19 Leadership and Emotional Intelligence16:36 The Impact of Personal Experiences on Leadership20:01 Inspiration from Historical Figures

This week, the adventuresome Sagittarius New Moon season gets off to a bit of a strained beginning as the Sun squares off with Saturn and Neptune. Relationships and values are put to the test when Venus and Saturn meet in a difficult aspect. We honor the solstice as the Sun marches into Capricorn, and April answers a listener question about being born at the New or Full Moon. Plus: A lesson of patience, built to be productive and then to rest, and no place to go but up. Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:20] Moon Report! The Sagittarius New Moon (Dec. 19, 5:43 pm PST) at 28º24' Sagittarius. This New Moon is on the Sabian symbol 29 Sagittarius, A fat boy mowing the lawn of his house on an elegant suburban street. Guard your energy and anticipate that any tasks or any clarity you hope to gain will be hard won and might take a little while for you to see. [4:00] The Sun squares Saturn (Dec. 16, 8:33 pm PST) at 25°28' Sagittarius-Pisces. Use this time to plan and prepare for things that you want to get done at the New Moon, rather than pushing hard to actually do them. [5:04] The Sun squares Neptune (Dec. 20, 5:02 pm PST) at 29°24' Sagittarius-Pisces. Expect to feel drained, maybe a bit confused or unclear about what you want to accomplish during this New Moon cycle. Don't be too hard on yourself if you find you just don't have the energy. [6:25] Lunar Phase Family Cycle (LPFC). The First Quarter (first action point) in this LPFC comes on September 18, 2026, at 25º57' Sagittarius. The Full Moon (awareness point) of this LPFC will occur on June 18, 2027, at 27º33' Sagittarius. Then the Last Quarter Moon (final action point) in the LPFC comes on March 17, 2028, at 27º53' Sagittarius. [8:39] Void-of-Course (VOC) Moon periods. The Moon trines Neptune (Dec. 17, 7:24 am PST). It's VOC for 1 hour, 14 minutes, then enters Sagittarius (8:38 am PST). Use this VOC Moon to get into the habit of connecting with the divine daily and observing the messages that come your way. [10:07] The Moon squares Neptune (Dec. 19, 7:41 pm PST). It's VOC for 1 hour, 11 minutes, then enters Capricorn (8:52 pm PST). Consider a quiet evening at home, doing something imaginative and restful. [11:12] Venus square Saturn (Dec. 20, 9:09 pm PST) at 25º37' Sagittarius-Pisces. Venus in aspect to Saturn often brings delays or disappointments, but sometimes the lesson is to have patience, and in the case of Saturn in Pisces, acceptance. [12:47] The Sun enters Capricorn (Dec. 21, 7:03 am PST). Happy Solstice! Happy Yule! Happy Midsummer! The Capricorn and Cancer solstices are a wonderful time for standing still, which is what solstice literally means: the Sun standing still. The Capricorn Solstice is the beginning of Capricorn season (Dec. 21, 2025 -Jan. 19, 2026). The Sun is lowest in the midday sky. There's no place to go but up. What is it that we want to accomplish? What mountain is it that we want to climb? [16:53] Listener Ivana asks about Full and New Moon natives. Check out Dana Gerhardt for more information on the lunar phases. [23:44] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:15] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Doing the best at your job isn't just about working harder — it's also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you're together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone.For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.

Epi 340Feeling triggered, lonely, or stuck during the holidays? You're not alone—and this episode is here to help you THRIVE

Romans 9:1-3 — There is much to learn from the apostle Paul. In this sermon on Romans 9:1–3 titled “Relationships and God's Purposes,” Dr. Martyn Lloyd-Jones examines Paul's attitude towards his fellow Jews, most of them who are still unbelievers. Paul does not have an attitude of anger or antipathy towards them, but rather he shows love and compassion. He mourns that they have rejected the very Messiah that their Scriptures speak of and that they remain blinded in their sin. How often does one become frustrated with those that do not believe? However, this is not how Paul responds at all. His love for Christ informs his faith and missionary zeal for his lost kinsmen. He is motivated not towards anger, but rather to love and evangelism towards his fellow Jewish brethren. Often times, intellectualism in the church gets in the way of evangelism, but this is not the case with the apostle Paul. Though he was well-educated and brilliant, this did not hinder him from being concerned with the souls of the lost, nor did it make him arrogant toward unbelievers. The church has much to learn from Paul, not only in his teaching but also his way of living. In the apostle Paul is found a heart that is truly dedicated to the gospel of Jesus Christ. To support this ministry financially, visit: https://www.oneplace.com/donate/603/29?v=20251111

In this power-packed conversation, Eric sits down with Shawn Kingsberry, VP of Cybersecurity & Treasury Account Executive at SAIC, one of the largest integrators in federal contracting. Sean explains exactly when small businesses should approach primes, how their small business intake process works, and what capabilities large primes are actively looking to partner with right now — especially around cybersecurity, AI, and innovative tech solutions. He breaks down how SAIC selects partners, what small firms often lack when approaching primes, and how to stand out in a crowded environment by bringing real insight and problem awareness from within agencies. If you want to get into SAIC's ecosystem, start here. Key Takeaways: • Do your homework — know SAIC's work & come prepared with capabilities + value. • Cyber, AI, automation & agentic AI solutions are actively needed — bring new ideas. • Relationships + insights matter — if you know agency pain points, you have leverage. Learn more: https://federalhelpcenter.com/ https://govcongiants.org/  Watch the full Youtube episode here: https://youtu.be/3VdqtfH0ivw 

Have you ever been on a date with an English speaker and found yourself searching for the right words to express your feelings? Or perhaps you've scrolled through relationship advice online and thought, 'I wish I could understand this better'? If so, you're not alone, and you're in the right place.Free Transcript: https://adeptenglish.com/lessons/english-speaking-practice-top-relationship-questions-2025/In today's subscription podcast, we'll dive into the language of love and relationships. We'll pick up essential phrases like 'honeymoon phase' and 'monogamy', and we'll unravel the nuances of terms like 'exclusive', 'open relationship', and 'toxic'. And here's the thing: listening https://adeptenglish.com/english/listening/ to native speakers discuss these topics is a brilliant way to boost your fluency!No more skipping ads! Subscribe and enjoy 8 new, ad-free English lessons every month. You can listen on Spotify or Apple Podcasts. It is easy to sign up and start learning. Spotify: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe Apple Podcasts: https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957FAQ: https://adeptenglish.com/faq/subscription-faq/With insights from my background as a therapist, we'll not only learn https://adeptenglish.com/company/learning-system/ the vocabulary but also explore the concepts behind them. We'll navigate the early stages of romance, delve into the complexities of commitment, and unpack what makes a relationship toxic, or rather unhealthy, all while absorbing sophisticated language that native speakers use every day. (Fascinating stuff, by the way.)So press play, and let's explore the language of love together while taking your English to the next level.#ESLPodcast #PsychologyInEnglish #EnglishFluency #EmotionalLanguage #LearnEnglish #B2English #C1Vocabulary #RelationshipsInEnglish

TODAY ON THE ROBERT SCOTT BELL SHOW: A Sunday Conversation with Dr. Sean Devlin - Artificial Medicine, Restoring Mineral Balance, and the Sacred Doctor-Patient Relationship https://robertscottbell.com/a-sunday-conversation-with-dr-sean-devlin-artificial-medicine-restoring-mineral-balance-and-the-sacred-doctor-patient-relationship/https://boxcast.tv/view/a-sunday-conversation-with-dr-sean-devlin---artificial-medicine-mineral-balance-and-the-sacred-doctor-patient-relationship---the-rsb-show-12-14-25-f86yjihehqzksl46oasn Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode, I go back to one of the original ideas behind Rocket Chiro and what used to be Black Sheep DC: relationship marketing. This topic has been near and dear to me for a long time, and I wanted to revisit it because I think it is especially relevant heading into a new year. A lot of chiropractors are either just getting started, feeling stuck, or reflecting on why their practice does not feel as stable as they want it to be. In my experience, a big part of that comes down to how you think about marketing and growth. Specifically, are you trying to build relationships, or are you just trying to make sales? Why Chiropractic Is a Relationship Business Chiropractic is not a big-ticket, one-time-sale business like real estate or high-end sales. We do not make our money from a single transaction. Chiropractic works much more like a restaurant. Restaurants succeed because they have repeat customers over a long period of time. Some people come in all the time. Some come occasionally. Some only come for special occasions. But when they want that type of food, they go back to the same place. Chiropractic works the same way. If someone comes in, finishes a care plan, and never comes back, that is not a success. That is a broken relationship. The Goal Most Chiropractors Get Wrong I talk through three different goals chiropractors tend to have. The wrong goal is simply "I want new patients." A better goal is "I want new patients who are a good fit for my practice." The best goal is "I want new patients who are a good fit for my practice and who always come to me when they need a chiropractor." That last goal changes everything. It changes how you onboard patients, how you make recommendations, how you follow up, and how you market. Retention Is Not PVA One of my long-standing soapboxes is that real retention is not a PVA number. Real retention is not about how many visits someone averages during a care plan. Real retention is about maintaining the doctor patient relationship over time. If someone sees you ten times over twenty years, but every single time they need a chiropractor they come back to you, that is incredible retention. Retention is about time, trust, and being the default chiropractor in someone's life. Dating for Marriage vs Dating for Sex I use a dating analogy to explain how mindset changes behavior. If you are dating with the intention of a long-term relationship or marriage, you move differently. You listen more. You are more honest. You care about fit. You think long term. If your only goal is to score, none of that matters. The same thing happens in chiropractic. If your only goal is to close a new patient, you will use pressure, scare tactics, and short-term thinking. If your goal is a long-term relationship, your entire approach changes. How a Relationship Mindset Changes Your Practice I walk through several areas where this mindset shows up. Onboarding looks different. You listen more, talk less, and focus on agreement instead of closing. Recommendations and care plans become more flexible, educational, and structured instead of rigid and contract-driven. Follow-up and reactivation feel natural instead of awkward. You check in because you care, not because you are desperate. Marketing shifts from chasing new patients with deals and urgency to building authority, trust, and long-term connection with both new and existing patients. Relationship Marketing and SEO I also talk about how this mindset applies to SEO and online marketing. Short-term SEO tactics rely on fake activity, fake reviews, junk backlinks, and manufactured signals. They can work briefly, but they are unstable and risky. Long-term SEO is relational. It is built on real reviews, real activity, real authority, and consistency over time. Selling to people who trust you is easy. Getting people to trust you is hard. Google works the same way. You do not game a relationship. You build one. The Big Takeaway Relationship marketing is long-term and stable. Sales marketing is short-term and unstable. One compounds. The other burns out. And the final thought I leave you with is this: What you do to get patients is what you have to do to keep them. If you rely on pressure to get people in the door, you will need pressure to keep them. If you build trust to get them, trust is what keeps them coming back.   Resources Mentioned: Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites  

SummaryIn this week's episode of Startup Junkies, host Caleb Talley sits down with Heather Applegate, founder of Pivot X Coaching, for a conversation packed with wisdom on entrepreneurship, coaching, and personal growth. Heather shares her unique journey from studying psychology to launching Pivot X, an executive coaching and strategic advisory firm. Her passion for human behavior and propelling teams forward shines as she explains how she helps founders and executives transition from product-focused mindsets to leading effective teams, and eventually, through ownership transitions. A major theme throughout the discussion is the importance of realignment over stigmatizing the “pivot. Her approach encourages leaders to embrace change as an opportunity, rather than a setback. Heather also offers insights into the emotional challenges entrepreneurs face, especially as companies grow and founders struggle with shifting identities and relinquishing control. Additionally, networking and community are central topics; Heather recounts the fears she overcame to put herself out there, ultimately reaping rich relationships and opportunities within Northwest Arkansas's entrepreneurial ecosystem. Her reflections on balancing ambition with personal life offer a refreshing take on what true success means. For anyone in the midst of a pivot, or simply seeking clarity on their entrepreneurial path, this episode is a must-listen!Show Notes(00:00) Introduction(06:10) Understanding Fear in Relationships(07:55) Founder Identity Challenges During Growth(12:37) Building Community Through Events(13:41) Overcoming Fear to Connect(18:29) Expressing Purpose with Words(22:41) Life and Goal Reflection Strategy(24:00) Closing ThoughtsLinksCaleb TalleyStartup JunkieStartup Junkie YouTubeHeather ApplegatePivot X Coaching

Kelly Meredith shares how she transformed a loosely defined comms role into a vibrant, story-driven strategy that highlights the heart of her school.Hear how she built trust with even the most reserved faculty to consistently gather strong content.Discover how social media is impacting prospective families, strengthening school culture, and honoring traditions.Learn why starting small with student contributors can create big wins - and how Kelly's approach to "Hallway Hot Takes" is working.SPECIAL GUESTKelly MeredithCommunications DirectorSerra Catholic High School, PennsylvaniaEmail: meredithk@serrahs.org LinkedIn: https://www.linkedin.com/in/kellyfennessymeredith/ Website: https://www.serrahs.org Facebook: https://www.facebook.com/SerraEagles Instagram: https://www.instagram.com/serracatholic USEFUL INFORMATIONHomecoming Walk-a-thon postAlumni Roll Call post - with 150+ comments!Join us at the 2026 Social Media for Schools Retreat - click here for more information!Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Dr. Wendy is breaking down why we are obsessed with the Diddy Doc. PLUS the micro habits that can improve your relationship and why they are so important. It's all on KFIAM-640.See omnystudio.com/listener for privacy information.

In this episode of the Real Estate Pros Podcast, Kristen interviews Trevor Rice, owner of Home Pros, about the intricacies of wholesaling in real estate. Trevor shares his unique approach to wholesaling, emphasizing trust, transparency, and relationship-building as key components of success. He recounts his personal journey into the industry, highlighting the importance of education and practical experience. Trevor also discusses the significance of creating a positive company culture and the need to redefine wholesaling standards in the industry. The conversation concludes with resources for those interested in wholesaling and working with Home Pros.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this life we can take so many things for granted. But let's never forget the source of everything good.

We want to hear from you! Please, send us a text comment or suggestion. Rod and Scott discuss holiday blues as we continue deep into the holiday season.To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

Relationships are precious. Don't wait for an emergency to help make one.

Send us a textIn this reflective episode of Business Growth Talks, host Mark Hayward revisits the impactful lessons learned throughout 2025, emphasizing themes like patience, consistency, and authentic relationships. From understanding the critical role of documented systems in business growth to leveraging personal stories as tools for differentiation, this episode is a roadmap for entrepreneurs aiming to refine their strategies and operations. As the year winds down, Mark urges listeners to pause, reflect, and consider how these insights might propel them into a successful 2026.Amid the hustle of growing a business, Mark highlights the importance of building sustainable practices over chasing overnight success. Essential keywords such as "business growth strategies," "podcast guesting," "storytelling," and "leadership in uncertainty" are interwoven as Mark shares insights on consistency, storytelling, and relationship-building. He brings attention to the art of podcast guesting, learning from failures and successes, and the importance of disciplined, intentional action over mere motivation. Through notable conversations with experts like Christine Campbell Rappin and Mike Perlo, the episode underscores the essence of developing systems and processes, highlighting the integral role they play in achieving sustainable business growth.Key Takeaways:Systems Over Spontaneity: Sustainable growth emerges not from sudden tactics but from building solid, repeatable systems.Storytelling as Leverage: Personal stories create trust, making storytelling a powerful tool for connection and differentiation.Consistency Trumps Motivation: Regular discipline and routine often lead to momentum and eventual success.The Power of Relationships: Long-term business success thrives on genuine relationships, not just transactional interactions.Energy Management: Protecting your energy through strategic rest is crucial for avoiding burnout and achieving sustainable performance.SPONSORPodcast Guesting is your best way to get visbility, credibility and trust by sharing how you add value to your clients. If you want to set up a call, go to the websitewww.podcastintroduction.comResources:Christine Campbell Rappin: Check episode details for her coaching contact information.Mike Perlo's Journey: Episode discusses his transition and storytelling approach.Tom Friedman and Joe Mindak's Networking Insights: Episodes featuring insights on relationship-building from their distinct perspectives.Robert Matson on Burnout: Highlighting strategic rest practices for sustainable business operations.Business Growth Talks cSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Where to spend Christmas when you and your partner hail from different counties? We are joined now by Cork-native Fionnuala Jones, Broadcaster and Podcaster,

Charleen and Ellie share their peak and bleak of the week with all the excitement for Christmas and how they're feeling about decorating this year. We've also got a dilemma from a listener who is at her wits end with her relationship. Despite coming through a really awful time when he cheated on her, their relatioship still isn't good and she doesn't know whether to keep working on it or move on.In phone a friend, we're returning to a topic we covered only a few weeks ago on the podcast, should you tell on your best friend for cheating? This listener has actually already told her best friend's boyfriend, but her friend has continued to treat him badly and she doesn't know if she should intervene again. So we got your thoughts on the whole situation! Got a dilemma of your own? Email: holdmydrink@goloudnow.comInstagram: @holdmydrinkpod

So many Gen Z job seekers today are smart, qualified, and motivated — yet struggling to break into the workforce. Despite applying to hundreds of roles, many receive rejections or, worse, silence. Why? Because the rules of hiring have changed. Job readiness looks different now. Communication expectations are shifting. AI, hybrid work, and shrinking mentoring structures have created a new environment where traditional applications aren't enough — and confidence, clarity, and career strategy matter more than ever.In this episode, we explore the real reasons behind the Gen Z hiring challenge — from skills gaps and unrealistic expectations to new hiring filters and employer perceptions. We also dive deep into one of the biggest differentiators in today's career landscape: networking. We discuss why networking is no longer optional, how Gen Z can build meaningful professional relationships, and how visibility, mentorship, and social capital can open doors long before a job is advertised. Joining me is Michael Forman, networking expert and career strategist, who shares practical, accessible ways early-career talent can build meaningful connections, expand visibility, and tap into the hidden job market. Together, we explore how networking, mentorship, and relationship capital can accelerate careers long before a role is advertised — and why mastering these skills may be the game-changer Gen Z needs now.45 Best Gen Z Podcasts You Must Follow in 2025Find Us OnlineMichael A Forman  :  Website, LinkedInNikhil :  Website,  Linkedin, Youtube & Book

→ UNBOTHERED IS BACK: https://www.margaritanazarenko.com/joinlive→ The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenko Podcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of guaranteeing our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when securing our goals and experiencing a personal guarantee becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to ensure these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in guaranteeing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for guarantee within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of guaranteeing our spiritual aspirations and discovering the extraordinary sense of assurance that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this deeply insightful episode of A Mental Health Break, host Vincent A. Lanci welcomes Dr. Anthony Mazzella, a psychodynamic therapist with over 20 years of experience specializing in narcissism and personality dynamics.Dr. Mazzella breaks down one of the most misunderstood topics in mental health—narcissism—and helps listeners move beyond labels and blame into clarity, awareness, and emotional protection. Together, they explore how narcissistic traits show up in relationships, why the holidays can intensify conflict, and how to stay grounded when you feel erased, devalued, or emotionally hijacked.This conversation is especially powerful for anyone navigating difficult family dynamics, romantic relationships, or workplace stress—offering both clinical insight and practical guidance you can use immediately.TakeawaysNarcissism involves a fragile sense of self-esteem.Individuals with narcissistic traits often seek validation from others.Recognizing old roles in family interactions is crucial.Professional help is important for addressing personality disorders.Healing from narcissistic traits is possible with effort.Self-awareness can help in managing reactions to narcissistic behavior."It's easier said than done." -Dr. AnthonyInteresting topics:00:00 Understanding Narcissism: An Introduction02:15 The Journey into Mental Health and Narcissism04:34 Defining Narcissism: Characteristics and Behaviors07:04 Navigating Family Dynamics During the Holidays10:27 Coping Strategies for Dealing with Narcissistic TraitsListen now to gain clarity, compassion, and practical tools for navigating complex relationships—without losing yourself in the process.If you enjoyed this episode, be sure to check out Dr. Anthony Mazzella's podcast, The Narcissism Decoder, and learn more about his work at DrMazella.com Send us a text Support the showBe sure to subscribe to stay current. Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Coming Alive Podcast Production.CRISIS LINE: DIAL 988

Most women think having high standards means expecting someone else to meet them.But the real test of your standards isn't how someone treats you —it's whether you abandon yourself to keep the connection.In Episode 10 of the Living By Your Standards series, host Chris Oh breaks down the psychology of unconscious self-abandonment, emotional safety, and what high standards actually look like in real relationships.This episode goes deeper than dating tips.You'll learn how early conditioning, nervous system responses, and invisible emotional habits shape the ways women shrink, silence themselves, or override their intuition — all while believing they're being “easy,” “understanding,” or “low-maintenance.”In this episode, you'll learn:➡️ Expectations vs. standards — why “they should…” beliefs create emotional instability and what standards look like in action.➡️ The subtle ways women self-abandon ➡️ The psychology behind self-abandonment ➡️ Why your nervous system resists self-loyalty ➡️ How to shift from self-sacrificing to self-loyal ➡️ Practical relational standards — using intuition, clarity, and values-based decisions to stay grounded in who you are.

In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food. Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here:https://cassandrabodzak.com/themindfultable For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Send us a textIn this heartfelt episode of the Lost Loverboy Podcast, Demetri Wiley sits down with the radiant and wise Kittie J Rose for a vulnerable conversation about readiness emotionally, spiritually, and mentally for the love God has aligned for you.Together, they unpack what it really means to be prepared for a healthy relationship, how to let go of the timelines we place on ourselves, and why God's plan often requires patience, healing, and self-awareness.Kittie shares her personal journey of surrender, faith, and rediscovering her worth, while Demetri opens up about the lessons life and love have taught him along the way. From trusting divine timing to recognizing when you're still carrying wounds that block your blessings, this episode is filled with gems for anyone navigating love, purpose, or spiritual growth.Whether you're single, healing, or waiting for God to reveal what's next, this conversation will speak directly to your heart.Tune in for clarity, real conversations, and a reminder that when it comes to love… God is never late.Viewer discretion is advised for this love-themed podcast. The content may contain discussions of sensitive topics related to relationships, dating, and love. Some content may not be suitable for all listeners, especially those uncomfortable with open and vulnerable conversations. We encourage our listeners to practice self-care and to reach out to a trusted friend or professional if they need support. If you have no friends, you have me! Welcome to the Lost Loverboy Podcast!Support the showJoin the Lover's House Discord to connect with Demetri Wiley and fellow enthusiasts! Share your experiences, seek advice, and celebrate romance within a welcoming community. Don't miss out—join us today: https://discord.com/servers/the-lovers-house-1345240227538538617You can also purchase Lost Loverboy merchandise at https://demetriwiley.com/shop

Send us a textYou were told that love would be enough.That if you just cared more, tried harder, stayed patient, and didn't give up, your relationship would work itself out. So when the distance crept in, when conversations started going sideways, when you felt lonely sitting right next to the person you love, you told yourself to love harder.But love isn't what translates your emotions into words.Love doesn't create emotional safety when conversations get tense.And love alone can't bridge the gap between two people living in very different emotional worlds.Skills do.In this episode of Love Shack Live, we sit down to break down the three core relationship skills that most couples are missing when they feel disconnected, misunderstood, or stuck in the same painful patterns.You'll learn:Why loving each other deeply still isn't enough to prevent conflict and emotional distanceThe #1 skill couples need to stop reacting and start understanding each otherHow emotional safety actually works (and why most couples don't have it)Why differences in perspective create so much conflict and how to stop taking everything personallyHow unresolved emotional “messy dishes” pile up and quietly erode connection over timeThrough real client stories and honest conversation, this episode shows why relationships don't fail because of a lack of love. They struggle because no one taught us the skills required to communicate, regulate emotions, and truly understand one another.If you've been asking yourself:“Why do we keep having the same fight?”“Why do I feel so misunderstood?”“Why does love feel harder than it should?”This episode will give you clarity, relief, and a different way forward.Love is real. It matters.But skills are what make love safe, lasting, and livable.Love Isn't Enough. Skills Get You Through the Holidays.If the holidays already feel heavy and you're trying not to spiral, you don't need more information. You need tools you can use in the moment.That's why I created the Holiday Survival Bundle: the Holiday Stress Test + 3 micro-skill programs to help you calm the tension, communicate more clearly, and stay connected when things get stressful.$97 or 2 payments of $55: https://stacibartley.com/holiday-bundle-nc

Send us a textIn this episode of Concrete Genius Pod, Sauce Mackenzie goes all the way in—no fluff, no tap dancing.We talk about sexual discipline and power, and why Black men in high-visibility positions can't afford sloppy boundaries. From the Michigan coaching situation to the way scandals get handled differently depending on who you are, we break down the real-world consequences of impulse, ego, and “I'm untouchable” thinking.Then we shift to the NFL and media narratives—why a white quarterback's frustration gets framed as “honest” and “human,” while a Black quarterback saying the same thing gets labeled “ungrateful.” We also talk relationships, access, audacity, and why understanding the rules is more important than being emotional about them.If you're trying to build wealth, protect your name, and move smarter in a world that doesn't grade everybody equally—this one's for you.

Entire industries have changed the world by making our lives easier. But the easy way isn't always the best way. 

12-7-25 A message from Pastor Wilson

You were told to chase green flags.You were never taught how some of them hide the biggest red flags of your life.In this episode, Marvyn Harrison pulls five “perfect” green flags apart and shows the shadow side underneath: limerence, trauma bonds, emotional shutdown, manipulation and cruelty dressed up as “being real”. Across romantic relationships, friendships, family and work, Marvyn unpacks:Intense Chemistry From Day OneThe “we could marry right now” energy that feels like destiny.Why you feel deeply connected on almost no information.Limerence: the repeat pattern of getting obsessed, acting like it's real and only understanding it years later.How trauma bonds, nervous system chaos and mirroring can feel like soulmate energy while your body is actually in crisis.Why neurodivergent people often feel this intensity and believe it's “how love is supposed to feel.” People Who Respectfully Hate Everybody But You“They're just honest, they see through everyone” – the seductive packaging.The contempt, gossip and dehumanising that's actually rehearsing how they'll later talk about you.The difference between feedback, sharing and constant judgement.Why “it's us against the world” often means “you're next when the honeymoon ends.”Extreme Independence And Having ‘No Needs'“I'm low maintenance, I'm drama free” as a brand.Emotional shutdown disguised as maturity.The triple problem: they can't ask, can't receive and can't repair.How fear of abandonment sits behind “I don't need anything from anyone.”You end up doing all the emotional labour, while they quietly protect a chaotic inner world they don't want you to see. Total Overlap In Values, Opinions And Tastes“We're literally the same person, we never argue” – why that feels like winning.People-pleasing and mirroring as manipulation: pre-written caring responses, no behavioural change.Why genuine adults have differences, and why tolerating disagreement is actually intimacy.The truth about “peaceful” relationships that never argue: someone gave up bringing their full self.Brutal Honesty With Zero Empathy“I just tell it like it is, I keep it 100” as a personality costume.Cruelty cosplaying as truth.Why timing is a core part of empathy: the film-premiere example where “honesty” is actually violence. How real friends hold their feedback, let the moment pass, then come back with thought, care and context.Why brutal honesty is often laziness and emotional illiteracy, not integrity.Marvyn closes by turning the lens back on you:Why you keep choosing intense chemistry, “low maintenance” partners or brutally honest friends.Why you might secretly want spontaneity, chaos and “life of the party” energy, then demand they calm down once you've got them.How to notice the patterns you recreate, instead of taking internet advice “cold” and blowing up relationships that could be repaired with awareness and conversation. This is not a call to go home and dump everyone.It's a call to see what's really happening underneath your favourite “green flags” and work out whether you're genuinely safe, genuinely seen – or just addicted to the chaos you were never taught to name.Content WarningsThis episode includes discussion of:Trauma bonds and nervous system dysregulationEmotional shutdown and abandonment fearsManipulation, people-pleasing and cruelty in relationships Hosted on Acast. See acast.com/privacy for more information.

In this episode I share a very human, very imperfect moment I had with a traffic control guy outside my house, one of those interactions where two egos meet, both think they're right, and things go downhill fast.He was frustrated. I was frustrated. And instead of choosing kindness, clarity, or calm, went high and mighty. Righteous. Chest out. Ego leading the charge.And he did the same. Two strangers, both convinced we were justified, making each other's day crap within 30 seconds.That's the work of living authentically, catching yourself when you've acted out of alignment, owning it, and doing something about it. And as Steve and I went for our walk, I knew exactly what I needed to do: apologise.Not because I was “wrong.” Not because he “deserved it.” But because I know how I want to show up in this world and that moment wasn't it.This episode is a reminder that authenticity isn't perfection, it's repair. It's self-awareness put into action. It's choosing who you want to be, even after an ego slip.Have a listen. It's a good one.Read my book, Authentic - coming home to your true self - AUS, EUR, USACoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowOne-day retreat - March 20th, 2026Write into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

This week's episode we will be discussing having relationships with co-workers and the bad things that come from it,along with the woman who was rewarded for being racist! Also the craziest things we saw on the internet this week and The Corner Question “ Why do men get shafted on gifts for the holidays “?

David Locke

MAUDE: Most relationship experts list communication as one of the most important kinds of exchanges between people. Phil and I feel this way as well, but it is the kind of communicating that is important to us. In the early … How Communicating From Your True Self Deepens Your Relationships Read More »

❤️ Calm Relationship Anxiety with these relaxing affirmations designed will help you restore your sense of self-love.Lie back and relax as you move through gentle, calming affirmations to help you release fear, rebuild trust in your relationship, and learn to feel secure in love.Whether you're struggling with anxious attachment, overthinking, or low self-esteem, these affirmations for relationship anxiety will help calm the mind and restore your inner confidence.Perfect When You Need To:• Soothe relationship anxiety and overthinking.• Boost self-esteem and build self-worth.• ease your body back into relaxation.Press play now, breathe deeply, and remind yourself: you are enough just as you are. Listen before sleep or whenever doubt surfaces.✨✨✨✨If you are struggling with anxiety, and feel you're in need of a little extra support, download my course From Panic To Peace, by clicking the link below now.From Panic To Peace | A Meditation Course to Ease Anxiety: ⁠⁠⁠⁠⁠https://breathingspace.gumroad.com/l/udobcz⁠⁠⁠✨✨✨✨Thank you for listening,Sam Jarvis,Host @ Breathingspace ✨ Tags: relationship anxiety, self love, self esteem, calming affirmations, relationship healing, sleep meditation, anxiety relief, mindfulness, mental health

Sometimes life can be so intense.  We just need to rest our nervous system and "Get out of the pounding surf".  Awakening is a process and today resting is what you may need.  Listening to yourself when it is time to rest is being "Aware".  My mother asked me to make this guided meditation when she was under a lot of stress and her blood pressure was very high.  Though everyone is different, this meditation helped dramatically and I want to share it with you.  It can be helpful for all kinds of stress and tension.  This guided meditation has no intro and goes directly into relaxation so please be resting comfortably in a safe place and not driving or active in any way.  This is simply about letting go and resting now. Enjoy!These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

12-13-25 Relationship Radio--RetirementSee omnystudio.com/listener for privacy information.

Morgan and Amy answer listener questions. Shout outs to start, then we get into how Amy's kids and the bonus kids are getting along, advice for a mom taking her daughter to Jiu Jitsu, if she ever meet Brooke Shields on set, and a major eyebrow update. Then, Christmas lists, must see holiday pop-ups in Nashville, the top 5 Amazon gifts to give, and Amy & Morgan’s favorite memory in their relationships so far. See omnystudio.com/listener for privacy information.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness, effective communication, and informed career choices—helping us navigate work, relationships, and life with greater ease, confidence, and fulfillment. Highly recommend looking up your HD type so you can follow along and get the most out of this episode! Episode Highlights:  A Snapshot of the 5 Human Design Types 1 Question to ask Yourself Based on Your Type Common Pitfalls When Integrating HD Strategies The Now vs. Not Now Framework for Projects You Won't Look at The Rock's Career the Same Way Again This Unconventional Move Saved a Relationship Examining Mystical Origins in Modern Tech & Tools ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Human Design: Origin, The Basics & Readings with Krystle Alfarero: https://www.delaniefischer.com/selfhelplesspodcast/episode/4eebd9b0/whats-the-deal-with-human-design-origin-the-basics-and-readings-with-krystle-alfarero What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy: https://www.delaniefischer.com/selfhelplesspodcast/episode/2588a22f/whats-the-deal-with-astrology-12-archetypes-and-your-cosmic-zone-with-madi-murphy Enneagram Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/93ee0232/enneagram-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Myers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/82eb04b2/myers-briggs-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Learn more about your ad choices. Visit megaphone.fm/adchoices

The American military used to be one of the more trusted institutions in America. In 2025, it's a major political football. But how much do voters know about the military and its proper use? Bulwark military expert, Lt. Gen. Mark Hertling (Ret.) joins the show. This holiday, give your loved ones the only gift that keeps on giving — health. Go to Superpower.com/gift to get a free $49 gift box with your gifted membership. Show notes: Get free shipping and 365 day returns with Quince at https://Quince.com/THEFOCUSGROUP.

Enjoy this week's highlights of The Mens Room!