Podcasts about Body

Today we're studying Family Proclamation Paragraph 3 in just one minute! Grab your scriptures and let's dive into them together!And grab study guides for the whole family here: - Kristen's daily scripture study help is available for kids/teens/adults in digital and physical form here :https://kristenwalkersmith.com/starthere/And for weekly help understanding the storyline of Come Follow Me check out her YouTube videos here: https://kristenwalkersmith.com/youtube/- To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/0pKf8XtGet our NEW 365-day Old Testament daily devotional book in Costco stores in Utah, Idaho, ArizonaOr purchase on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.

In the final date of The Wittering Whitehalls: Barely Alive 2025 tour, Michael & Hilary played to a sold out crowd at Salford's Quays Theatre. It was a lovely way to end the tour (for now) and the emails, stories and reactions were 10/10! You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

Brian Walshe has been convicted of first-degree murder in the death of his wife Ana Walshe, who disappeared on New Year's Day 2023. After just six hours of deliberation, a Norfolk County jury found the 50-year-old Cohasset man guilty of premeditated murder — making this one of the rare cases where a first-degree murder conviction was secured without the victim's body ever being recovered. Ana Walshe, a 39-year-old mother of three who worked as a real estate manager in Washington D.C., was last seen alive in the early morning hours of January 1, 2023, after a New Year's Eve celebration at the family home.  Prosecutors presented devastating digital evidence including Google searches from Brian's devices for "best way to dispose of a body," "hacksaw best tool to dismember," and "how long for someone to be missing to inherit." Surveillance footage showed Walshe purchasing a hacksaw, Tyvek suit, and cleaning supplies at Lowe's on New Year's Day. Investigators recovered blood-stained items from dumpsters including Ana's Hunter boots, pieces of carpet with her DNA, and a hacksaw that tested positive for her blood. The defense argued Ana died suddenly and unexpectedly, sending Brian into a panic — but called zero witnesses and Walshe himself declined to testify. Prosecutors pointed to a $2.7 million life insurance policy, a deteriorating marriage, and Ana's affair with a D.C. realtor as motive.  Sentencing is scheduled for Wednesday where Walshe faces mandatory life in prison without the possibility of parole. Ana's sister released a statement saying simply: "Justice has been served."  #BrianWalshe #AnaWalshe #WalsheVerdict #GuiltyVerdict #TrueCrime #MurderTrial #CohassetMurder #JusticeForAna #FirstDegreeMurder #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In today's episode, I'm talking honestly about body image and not from a place of perfection, but from my real everyday experience.  We'll  unpack how constant exposure to food content, fitness trends, and curated lifestyles subtly shapes the way we think about our bodies. I share what intrusive thoughts around appearance can sound like and why they tend to show up when life slows down or feels uncertain.  We talk about the arrival fallacy and the belief that once our body looks a certain way, we'll finally feel at peace and why that promise almost never delivers. I reflect on how comparison creeps in quietly and how it disconnects us from actually enjoying the lives we're building.  This episode isn't about fixing your body; it's about understanding the mental patterns that keep you feeling dissatisfied even when things are objectively good. I also share perspective shifts that have helped me soften my relationship with my body without forcing positivity.  We explore what it looks like to hold ambition and self-acceptance at the same time. If you've ever thought, “I should feel happier than this,” you're not alone.  This conversation is an invitation to notice, not judge, the stories you're telling yourself. Body image isn't just about how you look. It's about how present you're able to be in your own life. And sometimes, the work isn't changing anything externally, but learning to arrive where you already are. Time Stamps: (1:32) Instagram Food Algorithms(7:26) The Intrusive Thoughts(9:02) Binging Landman(15:52) The Arrival Fallacy(20:49) Arthur Brooks Quote (23:12) Our New Home (31:32) Let Us Know If You Enjoyed Today's Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton turn their attention to the often unseen, unheard, and under-acknowledged backbone of first responder work — dispatch (Amazon Affiliate).  Behind every call, every rescue, every crisis, and every tragedy is a dispatcher whose voice holds the line between chaos and control. But the constant tones, urgent voices, and life-or-death decisions take a toll on the mind and body that most people will never understand. This episode reveals how radio stress — the nonstop, high-stakes demands of dispatching — rewires your nervous system, impacts your sleep, affects your relationships, and alters how you experience the world even after the headset comes off.

Discover the seven critical alcohol effects on body systems, from blood sugar disruption and gut inflammation to hormone imbalances and liver stress. Whether you're an occasional drinker or weekend regular, understanding how alcohol impacts your health—from brain function to cancer risk—helps you make informed choices and recover smarter. FEATURED PRODUCT NAC+ – featuring N-Acetyl Cysteine and selenium, is specifically designed to support your liver's ability to produce powerful antioxidants that combat oxidative stress from alcohol consumption. As discussed in this episode, alcohol depletes critical nutrients like selenium while generating excessive cellular damage. NAC+ helps your liver reduce oxidative stress, supports detoxification pathways, and replenishes the exact minerals that alcohol depletes—making it essential for anyone who drinks, whether occasionally or regularly. get it here:  https://mswnutrition.com/products/nac   5 KEY TAKEAWAYS Blood Sugar Disruption – Alcohol converts directly into blood sugar and is stored as fat in the liver, contributing to pre-diabetes and fatty liver disease that affects one in four people worldwide. Gut & Liver Inflammation – Alcohol acts as a toxin that damages gut lining, disrupts the microbiome, causes leaky gut, and generates oxidative stress that your liver must work overtime to neutralize. Neurotransmitter Imbalance – While alcohol temporarily boosts serotonin, dopamine, and GABA, it severely disrupts sleep quality, increases anxiety and depression risk, and prevents proper brain detoxification during rest. Mineral Depletion – Alcohol's diuretic effect causes critical loss of selenium, zinc, magnesium, and potassium—minerals essential for liver function, antioxidant production, and cellular protection. Hormone & Cancer Risk – Long-term alcohol consumption suppresses testosterone, increases estrogen through aromatization, and is classified as a carcinogen linked to multiple cancer types including liver, breast, and colorectal cancers. TIMESTAMPS 00:00 – START 02:00 – Why alcohol is classified as a severe toxin 05:00 – Effect #1: Blood sugar disruption and fatty liver development 09:00 – Effect #2: Inflammation, leaky gut, and microbiome destruction 13:00 – Effect #3: Liver stress and oxidative damage 17:00 – Effect #4: Neurotransmitter imbalance and sleep disruption 22:00 – Effect #5: Electrolyte and mineral depletion (selenium & zinc) 26:00 – Effect #6: Hormone disruption and testosterone suppression 29:00 – Effect #7: Cancer risk and carcinogenic properties 32:00 – Mediterranean diet, resveratrol, and supplement alternatives 35:00 – Final recommendations for liver support and recovery RESOURCES Diabetes and Alcohol – https://www.mountsinai.org/health-library/selfcare-instructions/diabetes-and-alcohol Does Alcohol Cause Inflammation – https://www.verywellhealth.com/does-alcohol-cause-inflammation-8403645 Alcohol Consumption and Antioxidant Defense – https://pmc.ncbi.nlm.nih.gov/articles/PMC7357092/ Alcohol and Brain Neuroadaptive Changes – https://pmc.ncbi.nlm.nih.gov/articles/PMC11718584/ Sex and Stress Hormones in Alcohol Consumption – https://pmc.ncbi.nlm.nih.gov/articles/PMC7374925/ Alcohol and Aromatization – https://ai.hubermanlab.com/s/6PV5jyTa How Does Alcohol Affect the Microbiome – https://www.mdanderson.org/cancerwise/how-does-alcohol-affect-the-microbiome.h00-159696756.html CONNECT

Sadly Self-Employed I've been thinking a lot lately about greed. That's because in our short break from Song of Songs, we've studied salt covenant in our weekly Zoom classes. Although it's only about eight weeks of material, it's been packed with very practical ideas to improve our spiritual life today.   In particular, what's been weighing in my thoughts is the premise that unsavory salt, the kind that has lost its savor, is at its root, greed. In short, our study has dug into Yeshua's question about salt losing its flavor. How do you make it salty again? The salt had savor at some point, but then lost it.   If you review the last newsletters, Scripture specified that salt is something that comes from within a person. It is a softness and tenderness toward the Word and one's neighbor. It's the best part of our sacrifices for the Kingdom and Covenant that fulfills it, and without the salt, commandment-keeping is lacking:   • Every grain offering of yours, moreover, you shall season with salt, so that the salt of the covenant of your God shall not be lacking from your grain offering; with all your offerings you shall offer salt. (Le 2:13)   We can't put unsalty salt on a sacrifice or work of the Word:   • “Salt is good; but if the salt becomes unsalty, with what will you make it salty again? Have salt in yourselves and be at peace with one another.” (Mk 9:50)   “Have salt in yourselves ? be at peace with one another.”   So if we lose saltiness, we aren't tender any longer.   We can actually keep the letter of the commandments, but when it doesn't come from a tenderness within us, it doesn't create peace. That's salt without savor, and those commandments are not acceptable sacrifices for the Covenant, which must not be lacking salt. Defective salt is like a defective animal. No go. Unaccepted.    • Therefore, if you are presenting your offering at the altar, and there remember that your brother has something against you, leave your offering there before the altar and go; first be reconciled to your brother, and then come and present your offering. (Mt 5:23-24)   Leave the gift at the altar, go get salty again, make things right with your neighbor, then return, and the gift will be accepted because it came from tenderness toward the Father, which in turn made you tender toward His creation, your brother:   • “If you do well, will not your countenance be lifted up? And if you do not do well, sin is crouching at the door; and its desire is for you, but you must master it.” (Ge 4:7)   Kain was told to put his happy face on with Abel, and then his gift would be accepted. Kain had short-changed the sacrifice by not bringing his best. He didn't bring first fruits; instead, he brought "of the fruit of the ground." Produce, just not his best. Begrudging, for sure. Instead of repenting of his greed, putting on his happy face, and bringing his best, he simply took out his anger and frustration with Elohim by killing his brother.   Put another way, we can be about the Father's business diligently, keeping His commandments, and because of worry and distraction about our income, we find ourselves self-employed, like Martha, who resented Mary's relationship to Yeshua in receiving the Word. Daily we have to remind ourselves to make an "upper room" in our twenty-four hours to simply sit before the Father's Word and soak up His Presence in study and prayer.   Doing things is important; it is the sacrifice we make for our families and the Body of Messiah. Without the salt from within, however, those works of the Covenant are lacking. The very meaning of sacrifice is "draw near," korban.    Does doing a commandment draw us closer to the Father?   If not, it may have become our business instead of His. That's unsavory salt and greed.    When we salt the mitzvot of the Covenant, we exert ourselves, just as savory salt comes from “within yourselves” to make peace with others. We must exert ourselves commensurate with our “wealth.” While money is the example, the object of our desires is obtained with currency, which can be money, yet we might traffic for influence, power, manipulation, etc. to obtain our desires. Money is simply the currency most commonly used for the transaction to satisfy our greed. Greed is undisciplined and un-discipled desire. Sin. Idolatry of self-serving.   It is easy to construe greed as a desire for money, or mammon, yet the less tangibles are nonetheless greedy: knowledge, esteem, security, attention, pleasure, etc. I have seen believers so drunk on the power of Scriptural knowledge that they habitually beat up their fellow servants with the Word. It is no longer the Father's business; instead, they have become self-employed.    They use His Word not to draw people near the Father, but to enrich themselves. Maybe with donations, maybe with product sales, maybe with just a shot of self-esteem in soliciting invitations to speak or posting controversial statements designed to create a public dust-up for attention.   How can we know when someone is unsavory and self-employed, but they've hung out the shingle of "Kingdom Business"?    It's more important to know when WE'VE done it.    Remember, unsaltiness is an inside problem. You won't always see it on the outside. The sacrifice may look just perfect on the altar.    And Yeshua took donations...a group of women followed him throughout his ministry all the way to the upper room, "ministering to him." They loved him all the way to death (Mt 27:55; Mk 15:41; Lk 23:49,55) Yeshua said controversial things, was a highly-sought-after speaker, and he was definitely in the middle of public dust-ups.   The difference is that Yeshua always did what he did and said what he said on actual Kingdom business. He was drawing people closer to the Father or exposing their self-employment in the commandments. His Spirit will help us to search our own hearts so that we don't become "moneychangers," encroaching on the holy places for our personal enrichment and deceiving people who think we're there to serve and help them draw close to the Presence. Instead, we're self-employed, working on our self-esteem needs or securing donations to fuel the fire of our pleasures.   This is something ministries need to soul-search daily, and it's something a royal priesthood should soul-search daily. That's all of us.    As in my example of the "Nuts" in last week's newsletter, sometimes we have to decide whether we're occupied in interests and ministry we've chosen according to our desire, yet the actual fruit ready to harvest is in a different area. It will be a true sacrifice to do business there, but it's where the Father needs us, not where we want to work. At first.   The phenomenon is that if we will adjust our desire to His, sell out completely to draw near to the Father, our desire will actually change. Really! It will!   This is what Yeshua tried to tell the rich young ruler when he told him he still lacked one thing even though the young man had kept all the commandments since he was a boy. He lacked the savor of salt with his commandment-keeping. The young man did not have enough faith in The Word, Yeshua, that the desire in his heart for his wealth would be changed by selling it:   • "But he was sad at this word, and went away sorrowful, for he had great possessions." (Mk 10:22)   Salt is faith in the Word. It is what prevents us from becoming self-employed in unsavory commandment-keeping. The rich young man would never know the wonder and joy of finding a coin inside a fish's mouth or sharing a simple breakfast on the beach with the resurrected Messiah. A righteous king.   A truly rich man is one who is satisfied with what the Father puts in his hand from above, whether little or much; a truly poor man is one who is never satisfied with what he possesses below, whether little or much.    A truly rich man rejoices in exerting himself and his resources in his Father's business; a truly poor man goes away sad.   Yeshua asks what we are anxious, worried, sad, and distracted about, even in doing the commandments, for they are how we withhold ourselves from him. These things dilute our salt. They may be our desire, but they are not the "best part" that brings peace, the part that we spend at his feet learning, talking to him, lingering in his Presence. This requires us to exert ourselves to bring the lacking salt. Maybe it means selling off some wrong ideas about things that mean a lot to us.   Mary sat at Yeshua's feet. She had to look up to him before she went to work. Martha did it backward. She worked, but because she was self-employed that day, she took out her frustration by blaming Mary and looking down on Yeshua's willingness to "discipline" her sister. She couldn't see he was discipling them both that day. She needed to look up first with joy in his presence.   Start with salt, the best part within. What we do each day is His business.   When we go into the world to give charity, be kind to others, speak peaceably, reconcile the world to their Creator, and shine the light of obeying the commandments, it will not be a labor of convenience. If we have prepared with salt, though, the exertion will be rewarding and change our taste.   Do I mean how we taste to others?   Or how we savor our labor for the King?   Yes.

This Can Be Your Story (Part - 25) | ഇത് നിങ്ങളുടെ കഥയാകാം (ഭാഗം - 25) | Malayalam Christian Messages | Br. Damien Antony | Morning Glory Podcast - 1789 | 15 Dec 2025

In this heartfelt conversation, Pip reflects on the profound changes that come with motherhood, emphasizing the emotional and physical investments made during pregnancy. She discusses the identity shift that occurs, the challenges of body image, and the importance of self-love and reverence for the journey of motherhood. Pip encourages mothers to recognize their strength and the miraculous nature of their bodies as they navigate this transformative experience. Takeaways Pregnancy is a full investment in your body and identity. Motherhood brings significant emotional and physical changes. It's important to honor the journey of becoming a mom. Body image issues are common but should be approached with kindness. The transformation into motherhood is profound and irreversible. Moms often feel pressure to return to their pre-baby bodies. Hormonal changes can affect mood and perception of self. Self-love and reverence are crucial during the postpartum period. Recognizing the investment made in motherhood can foster self-acceptance. Moms are powerful and should celebrate their journey. Sound bites: "It's a full investment, not just money." "Remember the sacredness around it." "Moms are super women." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're sharing an episode from the Meditation for Women podcast—one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087 Learn more about your ad choices. Visit megaphone.fm/adchoices

The suppression hearing for Luigi Mangione took a dramatic turn when prosecutors revealed a photo taken seconds after his arrest — an image showing Mangione had urinated on himself inside an Altoona McDonald's. It's not the shock value that matters. It's what this single moment tells investigators about the psychological collapse of a man who, days earlier, was described as the most-wanted fugitive in America. In Part One, retired FBI Special Agent Jennifer Coffindaffer joins Tony Brueski to break down the behavior captured in that photo. Body-camera footage shows Mangione sitting alone, masked, trying to appear composed. But when officers ask him to lower his mask and give his real name, everything shifts. The loss of bodily control, Coffindaffer says, is a powerful indicator of acute stress — one that undercuts the online mythology portraying him as a calm ideological warrior. We explore why the defense is fighting to suppress the entire arrest sequence: the photo, the body-cam footage, and the contents of Mangione's backpack — including the alleged ghost gun and notebook outlining his anti-health-care-industry motive. If a judge rules the search unconstitutional or finds the interrogation violated Miranda, the prosecution could lose the very evidence tying Mangione to the ambush murder of UnitedHealthcare CEO Brian Thompson. This case has become far bigger than a single shooting. It is now a constitutional battle over search-and-seizure, custodial interrogation, and whether a federal death-penalty prosecution can survive if the core evidence is thrown out. Tonight, we break down the arrest, the surveillance, the psychology, the suppression hearing, and the seismic legal stakes if prosecutors lose their most critical evidence. #LuigiMangione #JenniferCoffindaffer #TrueCrimeNews #HiddenKillers #SuppressionHearing #LegalAnalysis #CrimeInvestigation #BrianThompson #CourtroomBreakdown #FederalCase Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The suppression hearing for Luigi Mangione took a dramatic turn when prosecutors revealed a photo taken seconds after his arrest — an image showing Mangione had urinated on himself inside an Altoona McDonald's. It's not the shock value that matters. It's what this single moment tells investigators about the psychological collapse of a man who, days earlier, was described as the most-wanted fugitive in America. In Part One, retired FBI Special Agent Jennifer Coffindaffer joins Tony Brueski to break down the behavior captured in that photo. Body-camera footage shows Mangione sitting alone, masked, trying to appear composed. But when officers ask him to lower his mask and give his real name, everything shifts. The loss of bodily control, Coffindaffer says, is a powerful indicator of acute stress — one that undercuts the online mythology portraying him as a calm ideological warrior. We explore why the defense is fighting to suppress the entire arrest sequence: the photo, the body-cam footage, and the contents of Mangione's backpack — including the alleged ghost gun and notebook outlining his anti-health-care-industry motive. If a judge rules the search unconstitutional or finds the interrogation violated Miranda, the prosecution could lose the very evidence tying Mangione to the ambush murder of UnitedHealthcare CEO Brian Thompson. This case has become far bigger than a single shooting. It is now a constitutional battle over search-and-seizure, custodial interrogation, and whether a federal death-penalty prosecution can survive if the core evidence is thrown out. Tonight, we break down the arrest, the surveillance, the psychology, the suppression hearing, and the seismic legal stakes if prosecutors lose their most critical evidence. #LuigiMangione #JenniferCoffindaffer #TrueCrimeNews #HiddenKillers #SuppressionHearing #LegalAnalysis #CrimeInvestigation #BrianThompson #CourtroomBreakdown #FederalCase Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food. Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here:https://cassandrabodzak.com/themindfultable For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Emotional stress doesn't just live in your mind—it lives in your body. In this episode, Dr. Kristy breaks down Neuro Emotional Technique (NET) and how releasing stored emotional stress can support healing, clarity, and nervous system balance.

#paranormal #supernatural An apparition of a living person, a strange ability to drive away spirits, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV  

Join us as Pastor preaches in Hebrews 10. 

Full Show notes: Bengreenfieldlife.com/sleepbetter Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and on the show (40 times). Dr Breus pens a monthly column in WebMD magazine, 'Sleep Matters,' and writes regularly for WebMD, The Huffington Post, and Psychology Today. He is also the author of The Sleep Doctor's Diet Plan and Beauty Sleep. Dr. Breus is the author of 4 books, with his newest was released in Dec of 2024 called Sleep, Drink, Breathe: Wellness is too complicated. This book gives an easy-to-follow 3-week program to teach everyone how these 3 simple biobehaviors are the foundation for wellness. He is an expert resource for most major publications, doing more than 300 interviews per year. Visit : bengreenfieldlife.com/orionsleep and use code - GREENFIELD15 to save 15% off Episode Sponsors: Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process creating highly bioavailable alpha glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Timeline: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order.See omnystudio.com/listener for privacy information.

00:00:00 – Joe's return gets framed as a security-guarantees negotiation 00:04:59 – A 4 a.m. Ohio backyard howl triggers a personal Bigfoot-style encounter 00:09:53 – DIY field recording scramble and audio-analysis talk 00:14:26 – The howl gets matched against the 1994 "Ohio Howl" tape 00:19:16 – Nextdoor neighbors debate Bigfoot vs. mundane explanations 00:23:41 – "Two shots in the air" test for whether the sound is alive or mechanical 00:28:35 – Spielberg's new UFO movie sparks "he knows secrets" conspiracy chatter 00:38:13 – Lou Elizondo warns of a society-shaking event if UAPs are ignored 00:51:41 – Charlie Kirk assassination trial talk and backlash-to-conspiracy forecasting 01:01:39 – Ilhan Omar "married her brother" allegation resurfaces 01:06:39 – Paper masks beat facial-recognition attendance systems in China 01:11:40 – Year-end show schedule planning and phones open 01:14:21 – Caller from DC on National Guard patrol optics and right-wing infighting 01:27:19 – GameStop "trade anything" day turns into a modern pawnshop spectacle 01:40:17 – Harvard remains trafficking case becomes a running "corpse economy" thread 01:44:51 – Body-modification "skin tanner" profile turns the case into pure nightmare fuel 01:48:45 – IP owners start cutting deals to let AI use famous characters/likenesses 01:52:47 – Disney's AI stance shifts to "participate or be disrupted" pragmatism 01:56:55 – AI-generated Star Wars "untold tales" style content raises legal/industry questions 02:00:23 – Wrap-up: likely last show of the year and Portugal travel sendoff 02:03:28 – Final sign-off and "I went too far" cooldown   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Andy gives a full debrief just hours after running the Valencia Marathon, where he was aiming to break 2 hours 50 minutes. He dives into his training block, race-day nerves, and the atmosphere out on the course. It's a real insight into the mind of a former professional athlete who once raced the world's best over 1500m in front of 80,000 people at the Olympics. Now, he's racing against himself. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHD-Day was an invasion that broke a fortress. Joshua 1 is God's command to invade darkness with courage and obedience. This message links the cost at Normandy to the church's call today: enter enemy-held territory, work as one body, send and support workers, and see captives set free in Jesus. Texts: Joshua 1:1–9, Ephesians 6:12, Colossians 1:13, Acts 1–2.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Next steps:• Pray and ask God where to go or give• Talk with your pastor about readiness• Support missionaries and church plants• Share this and invite a friendChapters00:00 The Treasure Beneath the Waves02:45 The Call to Give05:36 The Power of Willingness in Giving08:48 The Joy of Generosity11:45 Acknowledging God's Ownership14:53 The Urgency of Action17:43 The Need for Invasion20:55 Preparing for a Worldwide Mission23:11 The Historical Context of Invasion26:18 The Spiritual Battle29:20 The Need for Courage32:13 The Call to Action35:06 The Promise of Victory38:25 The Necessity of Teamwork in Invasion44:58 The Power of Unity and Contribution49:12 The Role of the Church as the Body of Christ53:05 The Invasion of Salvation and Deliverance58:15 The Call to Action and ReadinessShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Family of Taygeta Podcast: Akatu - Body Memory UNCODE.initRow(document.getElementById("row-unique-0"));

Today I am sharing another new song. This time, it's all about what Jesus' BACK purchased for us and how to walk in that divine healing and health. Sick, injured? Know a loved one physically struggling? This episode is the one you need, friend. Be blessed!Past episode mentioned:Why I'm Certain Based on Scripture that God Wants Everyone HealthyLearn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldPicture Jesus' Back and Watch Sickness & Injury FLEE!Taking Communion Can Heal Your Complicated Relationship With FoodWhy I'm Not Afraid to Take Communion Carbs AnymoreCast Out Demons & Knowing if it's a Spirit of FearWhy it's Illegal for Sickness to Live in the Body of a BelieverConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

When it comes to Hashimoto's Thyroiditis, we know the struggle is real. The symptoms can be overwhelming, and the impact on your health is undeniable. But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue. Hashimoto's is an autoimmune disease, which means it affects your entire body. That's why you can't focus on just treating the thyroid. In this week's episode, Dr.E will explain how Hashimotos is diagnosed, the treatment, and why you should dig deeper and find the trigger behind this autoimmune response. This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Learn more about your ad choices. Visit megaphone.fm/adchoices

Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat.  Topics Covered:

How do you build a powerful business network when you're starting with no members, no brand, and no shortcuts? In this Mentor Moment, Trevor McFarlane, founder and CEO of EMIR, shares how he built one of the Middle East's most influential private CEO networks — starting with a single event, a lot of nerve, and an obsession with trust and curation. Trevor explains why optics matter, how credibility compounds over time, and why protecting the integrity of a network is far more valuable than short-term revenue.

This is an AMA episode where Dr Matt answers the pressing questions audience had. In this episode, Matt shares candid updates on his TRT journey and physique, debates rapamycin protocols vs. extreme fasting, and separates the scary headlines from the science on microplastics and "magic" mushrooms. Plus: why he wakes up at 4:30 AM, the truth about HBOT, and a surprising update on his books.Timestamps0:00 Intro1:00 Is Matt Still Taking Rapamycin?6:09 Best Time of Day to Take Rapamycin8:29 48-Hour Fasting vs. Rapamycin for Longevity11:44 Why Matt Wakes Up at 4:30 AM14:43 Supplement Updates: Creatine, Astaxanthin & Glycine19:27 Hyperbaric Oxygen Therapy for Brain Health26:04 Epigenetic Clocks vs. Functional Biomarkers30:54 Microplastics: How Worried Should You Be?37:55 Matt's TRT Results After 6 Months43:00 TRT Side Effects: Hair Loss, Blood Work & HDL ChangesThis video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:https://onebillionmedia.com/DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter:   / mkaeberlein  Linkedin:   / optispan  Instagram:   / optispan_  TikTok:   / optispan  https://www.optispan.life/

In today's episode Dr. Deb shares a rare and deeply personal moment in trauma healing. A moment that did not begin with a thought or an insight, but with a simple sensation in the body that arrived without fear, without story, and without the usual pull of survival mode. This episode explores what happens when the nervous system shifts into safety after years of vigilance. Listeners will hear how lightness, breath, softening, and clarity can emerge before the mind recognizes what is changing and how these somatic signals mark real progress in trauma recovery. Through lived experience and grounded psychology, Dr. Deb walks through the connection between sensation and regulation, the difference between fear based intuition and regulated intuition, and why the body often knows we have healed long before the mind has language for it. You will hear how an unexpected moment of inner child connection reflected years of work in a single gesture and why this kind of integration becomes a powerful sign of identity level healing. This episode is for anyone who has ever wondered how to recognize genuine nervous system regulation, how intuition becomes clearer when the body is safe, and how healing often announces itself quietly rather than dramatically. In this episode you will learn • How a sensation without story signals nervous system regulation • Why the body often leads healing before the mind understands it • The difference between hypervigilance and regulated intuition • How somatic softening creates space for clarity and grounded insight • What it means when the inner child appears with trust and joy • How identity shifts become visible through somatic cues • Why small moments of ease are often the first signs of real recovery Reflection questions for listeners • What sensations tell me I am safe • Where do I feel softening in my body today • How does intuition feel when it is grounded instead of urgent • What has my inner child been waiting for • What identity shifts might already be happening in me If this episode resonates, share it with someone who may need a reminder that healing does not always announce itself loudly. Sometimes it arrives as a breath, a softness, or a quiet moment the body whispers you are safe right now. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

This Can Be Your Story (Part - 24) | ഇത് നിങ്ങളുടെ കഥയാകാം (ഭാഗം - 24) | Malayalam Christian Messages | Br. Damien Antony | Morning Glory Podcast - 1788 | 13 Dec 2025

Sabrina Carpenter was named Hitmaker of the Year. Here's her secret. Why won't Taylor Swift give someone else a turn? Because she doesn't want to. It's time to put some respect on Linda Perry's name for her contributions to pop music. Humans are one of the most monogamous animals. Let's be clinical about this. Body shaming for cats will soon come to an end - Ozempic is coming! Plus, how old is that guy?

Hour 1: The end of the year lists continue. Grindr reveals Mother and Daddy of the year. Plus, a little education on gay lexicon. Disney sues Google for copyright infringement in the same breath they strike a deal with OpenAI. The Powerball is up to $1Billion. Should we all get in on it? You can always count on some football drama. The new Michigan football coach has been fired due to an inappropriate relationship. And it gets worse… Hour 2: Happy National Salesperson Day! It's time for Bad Advice: Is My Husband The A-Hole? A dramatic husband is upset about how a gift he gave was repurposed. The real question is: Is a gift card even a good gift? Plus: What to do if your friend needs help finding someone to date? Vinnie's got the details behind a Bay Area house exploding. Only 27% are sending Christmas cards this year. What other traditions may be getting phased out? (47:28) Hour 3: Here are some ideas on how to make your Christmas lists easier but still fun! There's no shortage of movies out this weekend. If you're looking for a Christmas/Horror crossover, check out ‘Silent Night, Deadly Night.' Jim Carey's Grinch is back in theaters, the new Knives Out movie is HERE! On Netflix! The first 3 episodes of Taylor Swift's concert film is now streaming on Disney+. Plus, F1 is finally streaming. Bob is recommending Marty Supreme - which comes out on Christmas day. Kim Kardashian is revealing she has low brain activity. Meanwhile, Khloe Kardashian shares her low sexual activity. The ‘Supergirl' teaser kinda looks GREAT. More traditions that might be going away, and is it okay to re-wear your socks? (1:30:07) Hour 4: Sabrina Carpenter was named Hitmaker of the Year. Here's her secret. Why won't Taylor Swift give someone else a turn? Because she doesn't want to. It's time to put some respect on Linda Perry's name for her contributions to pop music. Humans are one of the most monogamous animals. Let's be clinical about this. Body shaming for cats will soon come to an end - Ozempic is coming! Plus, how old is that guy? (2:11:43)

It's all about a war of ideas between Greece and Jerusalem. How important is the past and the future, compared to the present?  Should a man and woman commit to share a life or should they train themselves to enjoy temporary hookups? Should we use energy enthusiastically or shun it? Enjoy this explanation: https://rabbidaniellapin.com/product/festival-of-lights-instant-download/. Is it right that some people own a lot while others have little? Shouldn't all property be owned by all the people? These are the ideas that have to be agreed upon when you start a society or a country. America used to but no longer.

What if the key to healing your body has nothing to do with diet, supplements, or workouts—and everything to do with energy, intention, and love?This week I'm speaking with Ian Mitchell, the chemist behind Wizard Sciences and one of the leading voices in quantum biology. His work is being studied in universities and used by elite athletes, biohackers, and doctors around the world.Ian has seen WiFi throw your cells out of balance—and watched a small quantum device bring them back into harmony in minutes. He's used stem cells from a person's own blood to reverse colorblindness. And after decades of research, he's come to believe the most advanced technology in the universe isn't artificial intelligence or stem cells — it's kindness.Listen to this episode if you've ever wondered why you can eat clean, meditate, and still feel misaligned — if you've felt there's something deeper guiding your healing, waiting to be understood.Episode Links & Resources:Wizard Sciences Website: https://wizardsciences.com/Follow Ian on Instagram: https://www.instagram.com/ianmitchell1/Connect with Tracy:Website: ⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

There is a splash of sentiment in this selection, because this is another sermon of Spurgeon's which I remember reading in preparation for preaching. I recall being struck with the preacher's delight in the Scriptures, with his happy depth of insight, with the experiential substance of the address, with its theological depth and doctrinal precision, and with the practical vigour of the whole. The title of the sermon gives us its two divisions, and—as he often does—Spurgeon walks through the text, drawing out its particular elements, hitting the key notes with brevity and pungency. Instruction, challenge, and encouragement are all readily blended, with the prominent presence of God in Christ the thread which bind things together, the whole evidently preached with a ready dependence on the Holy Spirit. Re-reading this sermon, I found myself wishing that I could come to it with the same freshness as I did the first time I surveyed it, but I trust that I now have a deeper and warmer appreciation for the truths which it contains, and hope that increasing love for the triune God will make that always and increasingly the case. Read the sermon here: https://www.mediagratiae.org/resources/a-summary-of-experience-and-a-body-of-divinity Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org Download the Media Gratiae App: https://subsplash.com/mediagratiae/app

Get Fitness Lab, the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Special link for podcast listeners (20% off):https://bit.ly/fitness-lab-pod20—Why does body recomp stall even when you lift weights, track macros, and eat for nutrition and fitness? What if your thyroid is slowing metabolism, limiting muscle building, and making it harder to lose fat? Dr. Eric Osansky breaks down the real markers lifters should watch, why lifters may see unique symptoms, and how autoimmune issues like Hashimoto's and Graves develop. We talk hormone health, stress, overtraining, environmental toxins, and what actually supports strength training, longevity, and nutrition and fitness goals. Eric also shares natural strategies that align with evidence-based training so you can make smarter decisions for your metabolism and body composition.If you want to optimize your thyroid and unlock better body recomp results, tune in to learn more.Today, you'll learn all about:0:00 – Hidden thyroid factors in weight loss2:43 – Why Eric pursued thyroid health3:36 – Thyroid basics for lifters8:01 – Eric's Graves diagnosis story14:02 – Lifestyle stress vs true dysfunction20:42 – What labs actually matter24:17 – Autoimmune triggers explained29:33 – Top environmental toxins to avoid39:25 – Treatment options and natural supportEpisode resources:Save My Thyroid PodcastBook: Natural Treatment Solutions for Hyperthyroidism and Graves' DiseaseHealing Graves' Naturally Community: savemythyroid.com/healgravesdisease Healthy Gut Healthy Thyroid Newsletter: savemythyroid.com/newsletter YouTube:  @NaturalThyroidDoctor Instagram: @drericosanskySupport the show

Stress getting to you? Well, behold, we bring good tidings of great joy. Peace IS possible. Let us show you how to get back to that place of peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Timestamps: 00:00 – Introduction & Welcome 01:25 – What is the Teen Health Revolution? 01:56 – Why Teens Need to Worry About Toxins 02:26 – The Scale of the Problem 04:11 – How Toxins Affect the Body 05:17 – Practical Steps to Reduce Toxins 06:37 – Heavy Metals & Endocrine Disruptors 07:43 – Personal Care Products & Plastics 16:41 – EMFs & Digital Detox 19:20 – Detoxing Relationships & Lifestyle 20:16 – Cooking, Eating, and Detoxifying at Home 24:23 – Listener Q&A: Sourdough Bread for Kids 26:29 – Listener Q&A: Sugar Cravings & Athletes 29:18 – Knowledge is Power: Final Tips 30:35 – Book Release & Resources 33:09 – Closing Thoughts & Next Episode Preview   Are you a teen—or a parent of one—wondering what's really in your food, water, and everyday products? In this episode of the Teen Health Revolution, our youth hosts break down the hidden dangers of toxins all around us and why it's more important than ever for teens to take charge of their health. Discover: • What "toxins" really are and where they hide in your daily life  • How processed foods, plastics, and even your phone can impact your well-being  • Simple, practical steps to reduce your toxic load—without breaking the bank  • The importance of reading labels, choosing real food, and making small changes that add up  • How to detox not just your body, but your relationships and digital life too Join us for an empowering, relatable conversation packed with real-life tips, honest answers to listener questions, and inspiration to help you unlock your healthiest, happiest self. Don't forget to subscribe, leave a review, and share this episode with friends and family who want to join the Teen Health Revolution!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD        

To mark two years of The Brilliant Body Podcast, we've gathered a tapestry of answers to one of Ali's favourite closing questions:“How do you define embodiment?”You'll hear a whole range of voices and perspectives, all illuminating this same question in their own way.If a particular moment lands for you, you can dive deeper by listening to the full conversation it came from - you'll find all of those episodes listed just below.If this compilation has been meaningful to you, we'd be really grateful if you'd rate and review the podcast wherever you listen. It's a simple way to help more people find these conversations and join in exploring what it means to live as a brilliant body.***CLICK HERE TO BROWSE OUR FREE EVENTS***GUESTS' FULL-LENGTH EPISODES (in order of excerpt):The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of ConsentThe Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDThe Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic TremoringThe Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate BalestrieriThe Touched Body with Deane JuhanThe Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi ChunThe Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEThe Brilliance of Animal Bodies with Longevity Zoologist, DR. ZOOLITTLE (Penny) - PART ONEThe Emotional Body with Healer, Mona WindEmbodied Intelligence with Philip Shepherd: Wholeness, Sensitivity, and the Pelvic BowlYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionThe Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella BotteroFelt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé FornésCameron West yet to comeWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesBridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceA 'Good Death' with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONEThe Curious Body with Kirstie Simson: Improvisational LivingThe Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana AvilaThe Moving Body with Jo Cobbett: Including the Body, Personally and CollectivelyErotic Grief & Sexological Body Work with Lorraine Pentello & Ali MezeyThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyThe Aroused Body with UMA FURMAN: Living and Aging PleasurablyTrauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesTABOO Part Three: Money & The Prosperous Body with Somatic Financial Therapist, BARI TESSLERBeyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal OthersCelebrating the Senses with Rose Mary Riggs: Equine Therapy, Erotic Brilliance and Devotional Self-Pleasure

How a former Milwaukee teacher's aide is adjusting after deportation earlier this year. We meet a Wisconsin man who's living a full year on food he's foraged. Fat Body Hotties — a local group celebrating fat liberation.

This is the second and final part of my comprehensive interview with Dr. Eric Helms on all things lower body exercise selection.Links and resources:Check out the MASS Research Review: ⁠https://massresearchreview.com⁠Visit the 3DMJ website: https://3dmusclejourney.com/ Purchase Eric's books here: https://muscleandstrengthpyramids.com/ Follow Eric on IG @helms3mdj: https://www.instagram.com/helms3dmj/ Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pg. 56This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/10/the-action-of-the-higher-force-as-it-descends-into-the-present-formulation-of-the-mind-life-and-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #spirituality #yoga #integral yoga

Is healing still for today? Many believe miracles stopped with the apostles — but what does Scripture actually say? In this message by Dr. Mike Foell, discover why healing — spiritual, physical, emotional, and relational — has always been part of God's heart, from the prophets of the Old Testament, through the ministry of Jesus and His disciples, into the book of Acts, and continuing in the Church today through the power of the Holy Spirit. You'll walk away understanding: • How Jesus commissioned every believer to heal the sick • Why gifts of healing are still active in the Body of Christ • The biblical pattern: healing flows when the Kingdom is proclaimed If you've ever wondered whether God still heals, or you long to see His power at work in your life and the lives of others, this teaching will strengthen your faith and equip you to step into His ongoing ministry of healing. Watch now and discover the biblical foundation for healing throughout history — and today!

This week on Headline Highlights: New developments shake the Rebecca Park case as her biological mother, now charged with her murder, asks the court for reduced bond or home confinement to care for her 14-year-old son. In Massachusetts, the trial for Brian Walshe is underway, and prosecutors are coming in strong with graphic physical evidence. The father of the 16-year-old accused in Anna Kepner's death is seeking emergency custody of his 9-year-old daughter. In Texas, the alleged suicide of Texas A&M student Brianna Aguilera has Austin PD stumped while her family pleads for answers. A California couple is gunned down in their driveway. In another disturbing case, two teens lure a 14-year-old girl into the woods and set her on fire. And in Stamford, Connecticut, what began as a routine eviction spirals into a police standoff, a decomposing body, and the discovery of multiple explosive devices. UPDATE: Brianna Aguilera's phone was found in a creek area. . If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise.  . 5 Bombshells in Brian Walshe Trial: Secret Boyfriend, Killer Searches & a New Motive

The Chicks welcome holistic healer, Jen Smiley — founder of Wake Up and Read the Labels. Jen reveals how hidden preservatives, artificial additives, and misleading food labels might be wrecking your sleep, fueling inflammation, and even feeding your anxiety. Learn how to read ingredients like a pro, swap processed foods for real ones, and feel calmer, more energized, and more balanced from the inside out. Jen Smiley Resources Official Website jensmiley.com App (Food-label scanner) Instagram Podcast (The Miracle Morning) YouTube "Wake Up and Read the Labels” YouTube Single Sisters Circle 40+ (Click Here to Join for FREE!) Don't forget to rate and review The Chicks!

In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms.   You'll also learn how magnesium regulates calcium inside your cells, supports neurotransmitters, and protects your brain from excitotoxicity. The conversation highlights its influence on sleep quality, pain sensitivity, and mood pathways that many people overlook.   As the episode continues, you'll discover the most effective forms of magnesium, how much your body actually needs, and why absorption problems are so common. Practical food strategies and supplement tips help you rebuild and maintain optimal levels for better daily function.   In This Episode:  00:00 Introduction to Magnesium Deficiency 03:04 Understanding Magnesium Deficiency 03:28 Magnesium's Role in the Body 07:06 Symptoms of Magnesium Deficiency 10:11 Causes of Magnesium Deficiency 12:09 Optimizing Magnesium Levels 16:15 Recommended Magnesium Supplements 20:35 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Boost your energy, metabolism, and detox power with Purality Health's rapid-absorbing glutathione spray — your body's master antioxidant. Experience brighter skin, more energy, and better fat metabolism in as little as 7 days. Try it risk-free with their buy one, get one free offer, backed by a 180-day money-back guarantee. Visit MasterAntioxidant.com/drj to claim your exclusive deal.   "Magnesium is to the body what oil is to a car – the more stress we're under, the more magnesium we need."  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit MasterAntioxidant.com/drj to claim your exclusive deal. Visit https://www.purehealthresearch.com/- Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

No one escapes the reality of the four last things. Death comes to us all followed by judgment and heaven or hell for all eternity. Fr Chris Alar breaks down some of the most important aspects of this truth that we should all embrace and live out every day of our lives. ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 ------------------------------- oin this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDid you know your oral health is directly tied to your longevity? In this eye-opening conversation, Dr. Kenny Brown, Stanford-educated oral and maxillofacial surgeon, unpacks the shocking link between dental hygiene and overall health and wellness. Discover how bacteria in your mouth can impact your heart, brain, gut, and even reproductive system, and why gum disease could be silently affecting your body's performance. Learn the dos and don'ts of brushing, flossing, and tongue cleaning, bust common oral health myths, and explore groundbreaking innovations like the Feno Smartbrush that could revolutionize your routine. Whether it's preventing chronic inflammation or improving systemic health, this episode is packed with actionable tips that could transform your wellness journey. Don't miss out—your health starts here!What You'll Learn in This EpisodeWhy oral bacteria travel to the heart, brain, joints, and gutThe difference between brushing “daily” and brushing correctlyWhy only 3 out of 10 people brush properly — and just 1 in 10 flossWhat bleeding gums actually mean (hint: inflammation, not “brushing too hard”)The connection between gum disease and chronic illness, diabetes, heart conditions, and preterm laborWhy panoramic X-rays and cone-beam CT scans matterHow root canals can hide silent infectionsWhether oral care is improving or declining — and whyHow Zyn, vaping, and nicotine damage gum tissue and affect wellnessWhy nasal breathing and airway health matter for kids and adultsThe future of oral hygiene: AI, microbiome testing, and automated brushingChapters(00:00) - Intro(00:39) - How Often to Brush Teeth(04:10) - Mouth as Gateway to the Body(09:12) - Proper Tooth Brushing Techniques(11:39) - Importance of Flossing(13:03) - Benefits of Mouthwash(14:15) - Manual vs. Electric Toothbrush(15:34) - Teeth Whitening(17:03) - Understanding Root Canals(22:17) - Oral Health and Overall Wellness(29:40) - Hope for Non-Flossers(31:52) - Gum and Dental Health(33:55) - Effects of Mouth Breathing(38:39) - Nicotine and Oral Health Risks(44:32) - Innovations in Oral Care(47:19) - Current Trends in Oral Health(55:22) - A book for our Infinite Shelf(57:11) - Finding Dr. Kenny Brown(58:28) - The Starrett System's Durability ChallengeSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

If December feels like too much and everyone seems to expect you to hold it all together, this episode is the permission slip women have been waiting for. Chalene breaks down the invisible load so many women carry during the holidays, from money stress and body image to resentment in relationships and pressure to make everything perfect. She shares real messages from listeners, stories from her own circle, and why social media comparisons and unrealistic expectations make December feel extra heavy. Then she walks you through a powerful pen and paper exercise to separate what you can control from what you can let go of, and shares surprising new research on one simple habit that can lift anxiety and depression fast. If you have ever felt secretly tapped out, overwhelmed, or quietly angry at everyone around you this month, this conversation will help you release some of that weight and breathe again.  

He didn't believe in tunnels of light. He barely believed he'd make it through another shift. Asthma had always been a problem, but that afternoon in the meat processing plant, it became a death sentence. One leaking AC unit, one breath of coolant, and his world went black. The next thing he knew, he wasn't on the factory floor anymore. He was standing in a green, impossibly vivid field beside a wide, glassy river that split in two. To the right: churning storm clouds and lightning tearing into the ground. To the left: warm sun, rolling hills, and a peace he could feel in his bones. And then the picnic tables appeared… and so did the people. Family. Friends. Strangers. The dead. The living. Faces he knew and faces he would know years later. At the center of it all: his grandfather, calm as ever, laying out three choices—right, left… or back. How do you decide whether to move on to whatever waits beyond the banks, or race back into a life that had already stopped? Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: