Podcasts about Body

Today's guest is Maggie Winzeler, founder of Every Woman Is Worthy, a global social impact brand dedicated to celebrating women and advancing gender equality.In this powerful conversation, Maggie shares the data behind the global regression in women's safety and equality and why we are at a pivotal turning point in history. We talk about internalized misogyny, comparison, scarcity mindset, body image, activism fatigue, and the role everyday women can play in systemic change.Maggie also shares her deeply personal story of pregnancy loss, grief, and the moment that birthed the message: Every Woman Is Worthy.This episode is equal parts sobering and hopeful. Because while the statistics are real, so is the momentum.Women are more educated than ever.Women are inheriting unprecedented wealth.Women are organizing, leading, and rising worldwide.And small actions? They matter. Not sure what to do with your sadness and anger? Meet Maggie. She has great ideas on how to act now to support women.  Key TakeawaysWorth is a birthright, not something you earn.Comparison is often systemic, not personal failure.Women in leadership improve peace agreements, economies, and health outcomes.Rage can be productive, but it must move through action.Body image messaging begins earlier than most parents realize.Small, aligned action moves the needle.Maggie's Links:Shop: everywomanisworthy.comIG: https://www.instagram.com/everywomanisworthy/Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

But she put a blanket over it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Katherine's Telling Everybody Everything about the family's canceled trip to Dubai amidst the chaos of the recent conflict. She weighs in on whether the sighting of Jim Carrey in France was genuine and also at Maura Higgins' incredible outfits on her American publicity tour. Fevers have struck the Ryan-Kootstra household yet again and Katherine undergoes a six hour total health check. Plus, your letters on how to be a maximum productive young person and an affair after 20 years together. x Hosted on Acast. See acast.com/privacy for more information.

NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 22 of A Memory of Light!!!We would like to thank everyone who renewed their annual pledges on Patreon!! Thank you so much to Cody Fouts, Julie Foster, Bethe Halligan, Lady_Marzipan, Rikky Morrisette, Ninetales Sedai, LightBlindedFool, NanoWzrd, and Roxy Wilson!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Deyvis Ferreira, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Erik Reed, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Cyndi, Sims, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, Courtney B, and Hammar's Lament; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.

If you are lying awake right now thinking "Help me sleep" because you can't stop overthinking, this session is specifically for you. Clinical hypnotherapist Martin Hewlett provides a sleep talk down to help you fall asleep fast and quiet a loud mind. This guided sleep meditation uses somatic grounding and self-love affirmations to move you from anxiety at night into a deep, restful slumber. Perfect for those struggling with insomnia, nighttime panic, or simply feeling overwhelmed and wired but tired.

While broadcasting from the Los Angeles Religious Education Congress, Father Dave welcomes Anne Kertz Kernion to help us better understand the connection of body, mind and soul. Anne is a former college professor with a graduate degree in theology and a background in science, engineering, and neuroscience. She writes about these topics in her latest book "The Four Connections: How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds."

Connect with your body and begin to build trust that you and your body are working together to support and nurture your baby. This guided meditation helps you to be with your body, and welcome in a deep sense of trust that it knows what to do. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠HERE⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your system, release tension, and reconnect with a sense of safety and grounding in your body. This episode ends with a beautiful guided meditation practice to soothe anxiety. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/If you loved the meditation in this episode, you can download it here: http://bit.ly/45SmB9SExplore Gabby's meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq Read Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Happy Days: The Guided Path from Trauma to Inner Peace https://amzn.to/4cBV8KTIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Go to DRINKAG1.com/GABBY to get an AG1 Flavor Sampler and a bottle of Vitamin D2+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Monday!! On today's episode of Unsolicited Advice, we're diving into body positivity and what it really means to build healthy habits that feel good and sustainable. We're unpacking how to start unlearning diet culture, shifting your mindset around wellness, and having honest conversations about growth. Plus, how do you know when it's time to let go of a friendship? Thanks to our Sponsors: Sign up and get 10% off at ⁠⁠http://BetterHelp.com/UNSOLICITED⁠⁠ Follow the Podcast on Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://unsolicitedadvice.shop/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Topics:  Church Celebrity, Winter Olympics, Love The Lord, We're The Body, Deconstruction/Self-Righteousness, Psalm 19 BONUS CONTENT: We're The Body Follow-up, Brant In Phoenix   Quotes: "Jesus doesn't do the celebrity thing." "To love others, you have to start with loving God first." "There are no unimportant parts of the Body of Christ." "Self-righteousness is not a Christian problem it's a human problem." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Break the anxiety cycle with daily guided support inside my End The Anxiety Program, step by step tools, CBT based direction, and a clear path forward. Start today by Clicking Here.  Today's Episode: In this episode of The Anxiety Guy Podcast, we focus on body scanning and hypervigilance, the habit of constantly monitoring sensations for signs of danger. If you keep checking your pulse, breathing, dizziness, chest sensations, tingling, tension, vision changes, or "weird" feelings and then spiraling into health anxiety, panic, or catastrophic thinking, you're not alone. You'll learn why symptom checking, tracking, and Googling symptoms can feel helpful in the moment but actually trains the brain to stay on high alert. We'll break down how reassurance seeking and safety behaviors keep the nervous system stuck in fight-or-flight, and how to start interrupting the loop with a more neutral response. This episode is for anyone dealing with health anxiety (hypochondria), panic attacks, intrusive "what if" thoughts, DPDR, and chronic hypervigilance. You'll walk away with simple, practical steps to reduce scanning, stop compulsive checking, tolerate uncertainty, and begin rebuilding trust in your body again. ▶️ Listen & Subscribe: Apple Podcasts: Subscribe Here Spotify: Subscribe Here YouTube: Subscribe Here Episode page: Catch up on previous episodes here

On this episode of ID the Future, host Andrew McDiarmid sits down with freelance science reporter David Coppedge to explore the fascinating and emerging field of interoception. Unlike our five external senses or proprioception (the awareness of our limbs in space), interoception involves the constant internal communication between our organs and the brain. While much of this signaling happens unconsciously, it's vital in maintaining homeostasis, that dynamic equilibrium that allows our bodies to function under varying conditions. In this discussion, Coppedge delves into the intricate mechanics behind this internal dialogue, highlighting the role of Piezo proteins—receptors that translate physical pressure into electrical signals via calcium ions. As an example of interoception in action, Coppedge explains how the gut functions effectively as a "second brain," utilizing a massive network of neurons to decide between "attack mode" against pathogens and "repair mode" for healing. By viewing the body as a system of systems, says Coppedge, rather than a collection of isolated organs, researchers are able to uncover new details of the stunning layers of engineering in the human body. Source

What if being “good” was never meant to protect us?In this powerful conversation, I'm joined by the incredible Savala Nolan (back for the second time) to talk about her new book Good Woman: A Reckoning, which is a lyrical, unflinching exploration of the expectations placed on women's bodies, voices, marriages, appetites, and lives.We explore what happens when the bargain of goodness stops “working” and what becomes possible when we refuse it.Tune in for more on:* The myth that being “good” (thin, quiet, agreeable) will keep women safe* Midlife as rupture: dieting, divorce, and the unraveling of social conditioning* Body liberation as a daily practice — especially in the age of GLP-1s* What it means to become “illegible” to misogynistic culture* Raising daughters who are fluent in their bodies, not afraid of themThis is a conversation about wilderness, refusal, and the kind of freedom that feels both exciting and terrifying because of its importance and truth.Find Savala on IG: https://www.instagram.com/savalanolan/Order "Good Woman" here: https://savalanolan.com/Savala's Substack: https://savala.substack.com/Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

The future king has pushed to sideline Princess Beatrice and Princess Eugenie from this year’s Royal Ascot carriage procession — the ultimate royal power parade. Kelly Osbourne isn’t staying quiet either. After attending the 2026 BRIT Awards with mom Sharon to honor dad Ozzy, she blasted trolls mocking her slim frame, accusing them of “kicking me while I’m down.” Meanwhile, at LAX, Hugh Jackman and Sutton Foster couldn’t hide the spark. Chemistry: first class. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com His forthcoming novel, It Started With A Whisper, is now available for pre-orderSee omnystudio.com/listener for privacy information.

Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

The ladies are together in the Licorice Pizza Studio for an all new episode of Honest AF Show. Barbaranne is back from a whirlwind weekend in Manchester, England as Zakk was asked by Sharon Osbourne to take part in an All Star lineup featuring Robbie Williams, Robert Trujillo, Tommy Clufetos and Adam Wakeman, performing Ozzy's No More Tears for the Brits (UK's Grammy's). Sharon and Kelly were there to accept Ozzy's Lifetime Achievement Award. Of course the ladies had a deep dive into the fashion of it all leading to Daniella's current Project…Project Social T - Even the biggest blizzard in over a decade didn't derail Daniella from showing her first full line in New York following Fashion Week. There is an all new barbsbagoftricks featuring One Skin OS-01 Body www.oneskin.co and Daniella has an all new FlicsAF featuring Love Story on Hulu Don't forget to check out all the new products recommended in the HonestAF Show Storefront (if you click on a link to make a purchase we may make a small commission) Check out more shows and subscribe to our YouTube channel Learn more about your ad choices. Visit megaphone.fm/adchoices

Rafael Gutierrez - The Body And Jesus by Living Faith Church

 TFG crew is back again. In this episode, we explore how small, intentional changes can transform both your physical health and your financial well-being. The crew shares practical insights and motivating strategies that have helped one to feel stronger, spend smarter, and build momentum in every area of your life. Wait, what's a Financial Griot? The Financial Griot is a play on two words (Finance + Griot) that together signify closing the wealth gap while embracing our differences. Alainta Alcin, Lovely Merdelus, and Lawrence Delva-Gonzalez share their perspectives on current events that impact your personal finances and wealth mindset. In the New York Times, Bankrate, and other publications, the hosts share the stories that others don't.  Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your finances. Specifically, we teach you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth. Can you imagine being a Millionaire in 20 years or less? Yeah, it's possible. Eighty percent of millionaires are first-generation, meaning they didn't inherit wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money. So there you have it, The Financial Griot, or TFG for short. The hosts amassed over $3 million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them, since the opportunity is abundant and a Win-Win. Find the TFG Crew Hosts on Instagram:  Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcin Lawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguy Lovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus

In this episode of Catholicism for Catholics, Alison Oertle unpacks the Mass, the Divine Liturgy.What is it? How does one participate fully? And why does it matter?With so many ways to pray and worship as Catholics (personal prayer, small groups, times of praise) the Church calls the liturgy the primary act of worship. It is more than attending; it is coming together as the Body of Christ, joining with the worldwide Church, and even the angels and saints in heaven, to praise and receive God.This episode explores:The meaning of the word liturgy (“the work of the people”)How to participate consciously, actively, and fullyThe Scripture, prayers, and sacraments that guide the MassHow the Eucharist connects participants to Christ's sacrifice and nourishes daily lifeWays to enter into the heavenly reality that the Mass revealsThe Mass is not just a routine; it is a real encounter with Jesus, a chance to set aside distractions, receive His grace, and leave sent to live as His light in the world.✨ Subscribe to our YouTube channel and tap the bell to be notified for future episodes. Blessed is She is grateful to walk alongside women on this journey of faith.

Punch Macaque: Punch is taking over the world and we are all the better for it. All hail Punch-kunThe Burbs TV Show: Jim watched The Burbs TV show, so you don't have to! Corey Feldman cameo and all!Corey Awkward Interview: As if there are any other types of Corey interviews, Jason Fraley delivers us a doozy.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, PO BOX!, SHOUT OUTS!, REAL ONES!, HACKAMANIA!, PROMO CODE THEM!, REAL ONES!, ALL DAY GOONS!, MACAQUE!, PUNCH!, PUNCH-KUN!, ORAN-MAMA!, MONKEY!, JAPANESE ZOO!, MAH-COCK!, DISCIPLINE!, HIERARCHY!, NATURE!, BIPED L!, MOGGING!, HOMOSAPIEN MAXXING!, PO BOX!, LVL UP EXPO!, ALAMO DRAFTHOUSE!, NYC!, SCREENING!, Q&A!, EPSTEIN FILES!, THE BURBS!, TOM HANKS!, KEKE PALMER!, PEACOCK!, REMAKE!, MICROAGGRESSION!, PICKET FENCES!, JACKET!, RICKY!, CAMEO!, DESPERATE HOUSEWIVES!, FRIDGERATOR!, BODY!, HUSBAND!, MYSTERY!, INTERVIEW!, JASON FRALEY!, CAT!, ADRIEN SKYE!, INTERVIEW!, CRINGE!, FRIDAY THE 13TH!, ROB REINER!, MURDER!, NIC REINER!, STAND BY ME!, AWKWARD!, EAR!, NFT!, BITTERSWEET!, SPECIAL NIGHT!, DAVID LYNCH!, MIKE TYSON!, HOLYFIELD!, TRUMP!, TRAUMA!, TRAINWRECK!, ANNOUNCEMENTS!, PAIMON!, JASON PATRIC!, COREY'S TWITTER!, RANTS!, GANGSTALKING!, GASLIGHTING!, ADRIEN SKYE!, CHOPPER!, ONE PIECE!, GROK ARGUMENT! You can find the videos from this episode at our Discord RIGHT HERE!

She was at a football game in Indianapolis. According to the unsealed affidavit, surveillance footage shows Michael McKee walking through the Tepes' yard that same day. Monique left at halftime. There's no documented tip-off. Her body just knew.That's not paranoia. That's what years of alleged coercive control do to a human nervous system.This episode examines the long shadow—what life looks like after you escape an abusive relationship. The hypervigilance that never switches off. The amygdala stuck in overdrive. The PTSD rates among domestic violence survivors that match combat veterans. The triggers hiding in ordinary moments that outsiders can't see.And we talk to the people nobody talks to: the partners of survivors. People like Spencer Tepe who inherit the fear alongside the person they love. The family members and friends trying to understand why someone who's been free for years still checks the locks three times and can't sleep through the night.That behavior isn't baggage. It's battle damage. And it deserves to be understood.We cover trauma-informed therapy and its limits. The shame survivors carry that was installed by someone who needed them to believe they were the problem. The community of survivors who understand your experience in ways clinical interventions can't replicate. The revolutionary act of setting boundaries after years of being punished for having them.Monique wasn't defined by what she allegedly survived. She was defined by what she built after—choosing love again, choosing parenthood, choosing a partner who showed up for his community every day.If your nervous system won't stand down even though you're technically safe—your fear is not weakness. It is intelligence. It is your body doing exactly what it was designed to do.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MoniqueTepe #SpencerTepe #MichaelMcKee #TheLongShadow #Hypervigilance #PTSD #CoerciveControl #TraumaRecovery #TepeCase #HiddenKillers

Protein has become the focus of modern health — but digestion is often overlooked. In this episode, I talk about why fermented protein is easier to absorb, how fermentation transforms dairy, and why foods like yogurt, kefir, and L. reuteri ferments can support muscle, metabolism, and gut health more effectively than processed protein products. Episode link: https://www.culturedfoodlife.com/podcast/episode-348-why-fermented-protein-works-differently-in-the-body/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/why-fermented-protein-works-differently-in-the-body/ Video: https://youtu.be/QjXOexyjTc4 Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Persistent prayer reveals the heart of God as a loving Father. While we often want instant answers, God uses seasons of waiting to grow our trust and draw us closer to Him, always giving us what we truly need. Instead of giving up when answers feel delayed, we are invited to come to Him with boldness, persistence, and faith. So how do we wait well, and pray in season?

Topics: The Truth About the Word Pastor, Shepherd as a Verb  or Spiritual Gift, 1 Peter 5:2-3, Why Jesus Is the Chief Shepherd (1 Peter 5:4), The Error of Top-down Authority Systems, 1 Peter Is Manual for Resilience Against Persecution, Context of 1 Peter, The Myth of Pastors Having Assigned Flocks, 1 Peter 5:2-3 and the Flock of God (1 Peter 5:2-3), How Tradition of Men Blurs Biblical Context, The Problem with Calling People Church Fathers, Why Elders Have No Authority Over Believers (1 Peter 5:3), Rejecting the Clergy and Laity Divide, Why the Word Pastor Is Not in 1 Peter, The Difference Between Prophesy and Prophecy, Hebrews 1:1-2, Why Pastor and Teaching Are Separate Gifts (Ephesians 4:11), Mature Believers as Examples Not Lords (1 Peter 5:3), The Invention of the Office of Pastor, Why the Word Office Was Added to 1 Timothy 3:1, Jesus Holds the Indestructible Office (Hebrews 7:16-24), Qualifications for Elders in Every Day Life (1 Timothy 3:1-7), Why Women Can Be Biblical Elders (2 John 1:1), The Importance of Plurality in the Body, How Ignatius of Antioch Changed Church Structure, Giving Double Honor to Mature Elders (1 Timothy 5:17), How Constantine Put Bishops on Government Payroll, Why Pastor Is a Spiritual Gift Not a Career, The Priesthood of All Believers (1 Peter 2:9), How Formal Education Replaced Spiritual Gifts, Refuting the Five-fold Ministry Jargon, The Danger of Lording Over Entrusted Believers (1 Peter 5:3), Living as Elect Exiles in a Hostile World in 1 Peter 1:1Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Send a textWelcome everyone to part one of my interview with Professor and El Paso County Sheriff's Department Investigator Jennifer Bucholtz. The conclusion of this interview will air next Sunday!Jennifer Bucholtz is a former U.S. Army Counterintelligence Agent and a decorated veteran of the Iraq and Afghanistan wars. She holds a bachelor's degree in criminal justice from Northern Arizona University, a master's degree in criminal justice from the City University of New York's John Jay College of Criminal Justice, and a master's degree in forensic science from National University. Ms. Bucholtz has an extensive background in U.S. military and Department of Defense counterintelligence operations. Ms. Bucholtz is currently an adjunct faculty member at AMU, teaching courses in criminal justice and forensic sciences. Additionally, she is a cold-case investigator for her local sheriff's office, host of AMU's investigative podcast “Break The Case,” and founder of the 501(c) (3) nonprofit, Break The Case.Please enjoy this eye opening, and fascinating interview with someone who has done so many incredible things and continues to serve her community.  In today's episode, we discuss:·      Jen's Childhood and influences. ·      Working as a corrections officer in a maximum-security prison.·      Her internship with the New York Medical Examiners' Office.·      Her first death case and autopsy.·      Joining the army and being a counterintelligence agent.·      What it was like interrogating enemies of the United States.·      Using science and intuition in her interrogations.·      Body language, micro-expressions, and other clues in interrogations.·      Her book, There is no GOAT.·      People in Afghanistan not knowing about 9/11 or Osama Bin Laden·      Post-military life and working as a contractor overseas.·      Working for the State Department, teaching Indonesian police.·      Being a college professor.·      Her interest in cold cases. All of this and more on today's episode of the Cops and Writers podcast.My first week as a rookie cop, I had to decide whether to pull the trigger on a man running at me with a butcher knife. He'd just killed his brother over the last hot dog.That was my introduction to policing in Milwaukee.From Wall Street Journal-featured author Patrick O'Donnell comes a memoir of rookie years on Milwaukee's streets.Support the show

Pastor Luke Simmons unpacks the doctrine of union with Christ in this message from our series, "The Glory in Salvation."Drawing from images of a marriage, a body, and a vine, he explains what it means to be “in Christ” and how that reality gives believers security, places them in a true spiritual community, and offers a daily opportunity to abide in Jesus.Discover how union with Christ reshapes your identity and your walk with God.00:00 - Introduction09:34 - Union with Christ is like a MARRIAGE12:20 - Union with Christ is like a MARRIAGE… so I have SECURITY18:24 - Union with Christ is like a BODY21:14 - Union with Christ is like a BODY… so I'm in a COMMUNITY26:48 - Union with Christ is Like a VINE29:14 - Union with Christ is Like a VINE… so I have an OPPORTUNITY**HOW TO FIND US*** SUBSCRIBE TO OUR YouTube CHANNEL: https://www.youtube.com/@IronwoodChurchAZFACEBOOK https://www.facebook.com/ironwoodchurchaz/ INSTAGRAM https://www.instagram.com/ironwood.church/WEBSITE https://www.ironwoodchurch.org/

This week, Pastor Ulysses Wang dives into Romans 8:15-25, revealing how the Holy Spirit empowers us to move from fearful slavery to the security of our father, even in the midst of deep pain. We see how our present sufferings are not worth comparing to the glory waiting to be revealed, and learn how to wait with patient endurance for the redemption that is surely coming.

This sleep hypnosis is designed for anyone who feels physically tense or mentally overstimulated at the end of the day. As you journey along the Nile River beneath the desert stars, progressive muscle relaxation gently guides your body to release stored tension, one area at a time. With slow pacing, calming imagery of ancient temples and moonlit pyramids, and steady breath cues, your nervous system begins to settle naturally. Ideal for bedtime, this experience helps you unwind deeply so you can fall asleep feeling lighter, grounded, and restored.

E467 Donovan McAbee, PhD., teaches Religion and the Arts at Belmont University, where he explores theology and the arts through literature and writing. He's also a songwriter, essayist, and poet. His upcoming collection, Holy the Body, was named by Garden & Gun as one of this year's most anticipated books. For more information and links, […]

By Stephen Bouchette - There are many different perspectives in this life. Even your two eyes can see things differently. Is it acceptable for us to have different perspectives? Aren't we supposed to have unity in the Body of Christ? How does that work?

We live in a moment where feelings rule, rights are weaponized, and identity is endlessly redefined. And the church isn't immune. SUMMARY 1 Corinthians 6 confronts the modern obsession with rights, autonomy, and self-defined identity. Paul makes it clear: believers don't belong to themselves—body, identity, and freedom all belong to Christ. Maturity means surrendering self-ownership and living for God's glory. REFLECTION & SMALL GROUP QUESTIONS Why do personal rights feel so important in our culture—and how can they compete with Christian witness? What does Paul mean when he asks, "Why not rather be wronged?" How do lawsuits among believers damage the gospel's credibility? Where do you see the lie of false ownership showing up in the church today? Why does Paul treat fraud as a theological issue, not just a moral one? What stands out to you about the phrase, "And such were some of you"? How does identity received from God differ from identity constructed by the self? What's the difference between freedom from sin and freedom to sin? Why does "my body, my choice" collapse under biblical scrutiny? What would it look like this week to genuinely glorify God with your body?  

Join me for a conversation about the valuable information we receive through interoception, one of our eight senses. Your emotions and body signals are perfectly designed for you to *feel* through them. Let's talk about it. - 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

Maybe we're constantly dieting or abstaining from eating, maybe we're obsessively counting calories or working out, maybe we're spending crazy amounts of money on anti-aging procedures or products, or maybe we're just looking in the mirror and talking mad sh*t to ourselves. In this episode, I welcome therapist Gina Gratza to the show to talk through what's at the core of criticizing our bodies (hint: it has nothing to do with our actual bodies), and how we can return to loving the bodies we're in.Want to work with Remy? Go ⁠⁠here.Email: patraumaparty@gmail.comFind us on:Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pain, slower metabolism, and higher fall risk after 40. In this episode, Chalene breaks down the five science-backed glute exercises that actually turn your lower body back on and explains the subtle form tweaks that make all the difference. This is not about vanity. It is about metabolic health, structural strength, and protecting your body as you age. If you want stronger knees, a healthier back, and real lower-body strength after 45, this is where to start. Check out this video on YouTube

John Yoo argues that the tariff ruling proves the Court is not a partisan tool, but an independent body upholding constitutional boundaries and judicial ideology. 6.1889 SCOTUS

Have you ever hit a big milestone and still felt… off? You closed the deal. You reached the revenue goal. You hit the number you've been chasing. On paper, everything looks solid. But internally? Something feels slightly empty. In this episode of the Happy Hustle Podcast, I dive into three of the ten alignments from our S.O.U.L.M.A.P.P.I.N system — the framework I use to systematically harmonize ambition and well-being. Those three are: Loving Relationships Mindful Spirituality Abundance Financially These are just 3 out of the 10 alignments, but they are powerful ones. When even one of these is out of whack, you can feel it. When all three are aligned, life hits different. Let's start with loving relationships. You can build an incredible business, but if your marriage is strained, your kids feel distant, or your friendships are surface-level, it will eventually catch up with you. Relationships are not a bonus category. They are foundational. I share the L.O.V.E.R. framework to help navigate adversity in relationships: Listen. Observe. Voice. Empathize. Repair. Most people skip listening and jump straight to defending. But communication isn't just about words. It's tone. Body language. Energy. Presence. If you want a ten in your relationship, you've got to be a ten. Then we move into mindful spirituality. This isn't about religion or rigid rules. It's about connection to something bigger than your to-do list, your ego, or your quarterly targets. When you feel spiritually disconnected, everything feels heavier. You operate from stress, urgency, and control. But when you intentionally create stillness, you regain perspective. I use the reminder C.I.T.S. — Chill In The Still. Sit down. Get quiet. Reflect. Pray. Meditate. Breathe. Even a few intentional minutes of stillness per day can shift your nervous system and your clarity. Stillness builds inner strength. Gratitude. Confidence. When you are spiritually grounded, you don't chase, you align. Now let's talk about abundance financially. Abundance isn't just about making more money. It's about how you make it and who you become in the process. Over the years, I've used a simple framework called R.O.A.D.M.A.P. to generate millions in revenue, often in 45-minute Zoom calls. Not because I'm special, but because the system is aligned. R.O.A.D.M.A.P. stands for: Rapport Obstacle Aspiration Demonstration Match Ask Pull First, build rapport. Real connection. Trust.Then understand the obstacle. What problem are they trying to solve? Next, aspiration. What outcome do they truly want? Then demonstrate. Show proof. Testimonials. Real results. Match is critical. It has to be a fit both ways. I've worked with misaligned clients before and the money is never worth the stress. Then ask clearly. And finally, pull, not push. Ethical urgency. Honest scarcity. Invitation instead of pressure. Money should not cost you your peace. It should amplify your impact. It should allow you to provide, give, invest, and grow without sacrificing your integrity. Money magnifies who you already are. If you're grounded in strong relationships and spiritual alignment, money expands that. If you're disconnected, it amplifies that too. At the end of the day, fulfillment isn't built in one big achievement. It's built in daily alignment. How you love your people. How you connect to something greater than yourself. How you steward and multiply your resources with integrity. These three alignments are just part of the ten. But if you dial them in, everything else starts to rise with them. Pause. Reflect. Realign. That's how you systematically harmonize ambition and well-being. That's how you truly put the HAPPY in your HUSTLE. Connect with Cary! Instagram Facebook Linkedin Twitter Youtube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long list of escalating health issues, including leaky gut (2010) that left her intolerant to gluten, dairy, soy, peanuts, and corn, severe fibroids that led to a hysterectomy (2018), more than 20 years of recurring UTIs and antibiotics, interstitial cystitis, thyroid and adrenal issues, skin issues, tendon problems after Cipro, leg swelling, metabolic problems, and increasing reactions to many foods. In 2022, after a severe histamine response left her reacting to everything that she ate, she discovered carnivore and committed to the transition. Through extensive trial and error, she found that a very simple carnivore approach was the only way of eating that consistently kept her healthy and free of reactions. Today, she credits carnivore with helping her eliminate UTIs, interstitial cystitis, skin issues, and leg swelling, while greatly improving her metabolic health. She now helps midlife women who are tired of chasing symptoms and being told "it's just menopause" or "your labs look fine" understand what their body has been trying to tell them, simplify nutrition, build strength, and create sustainable change. Cristina also hosts the podcast Carnivore Lifestyle for Women. Instagram: https://www.instagram.com/my.carnivore.lifestyle/ YouTube: https://www.youtube.com/@my.carnivore.lifestyle Facebook: https://www.facebook.com/groups/carnivorelifestyleforwomencommunity Website: https://carnivorelifestyle.com/ Timestamps: 00:00 Trailer 00:32 Introduction 03:09 21-day all-meat diet journey 06:13 Red meat misconceptions 10:40 Finding answers with carnivore 12:45 Cipro, UTIs, and healing with carnivore 18:08 Rejecting statins and rice vinegar 19:28 Perimenopause and lifestyle factors 23:14 Committing to carnivore for healing 27:46 Importance of fatty red meat 29:36 Where to find Cristina Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares powerful mind-body healing insights from working with an incredible volunteer named Doris who was experiencing vision loss. The first pattern? A buried emotion from decades ago that she thought was resolved — but was still silently affecting her health, her relationships, and even her vision. It's a perfect example of how unresolved emotional patterns can create a real stress response in the body, even years later. The second? Something millions of people do every single day — and when Brandy brought it up, Doris's response made her laugh because she said, "I thought that doesn't count." It counts. And once you hear why, you'll never look at it the same way. This episode explores how hidden emotional patterns — including guilt, buried anger, and everyday emotional triggers — can block self-healing and keep the body stuck in a cycle of illness. Brandy breaks down why true healing requires more than positive thinking and what it actually takes to rewire the mind-body connection at a deeper level. If you've been doing the inner work but still feel stuck, this episode might show you exactly what's been hiding in plain sight.     → Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today's self-healing session as Brandy Gillmore works directly with Doris Free Mind-Body Healing Training If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore's Mind-Body Healing: Scientific Research If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https://brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer)

Today, I'm joined by the remarkable Cathy Eason, whose work in the nitric oxide and vascular health space is changing the conversation around resilience and heart health for midlife women. Cathy dives into why cardiovascular disease is still the number one threat to women globally, and how the drop in estrogen during menopause impacts nitric oxide production—an overlooked factor that quietly influences everything from energy to cognition. Visit https://berkeleylife.pxf.io/NIDDBL and use code NAT20 for 20% off.   Episode Timestamps: Podcast welcome and cardiovascular focus ... 00:00:00 Introducing Cathy Eason, nitric oxide updates ... 00:03:26 Menopause as a vascular event ... 00:08:50 Everyday signs of cardiovascular decline ... 00:11:19 Body awareness and tracking health metrics ... 00:14:15 Healthy labs but low resilience ... 00:16:56 Defining and understanding menopause ... 00:22:48 Systems affected during menopause ... 00:25:26 Nitric oxide's critical role ... 00:44:24 Testing and optimizing blood flow ... 00:48:14 Value of health patterns over labs ... 00:55:09 Communicating health trends to providers ... 00:56:32 Berkeley Life supplement recommendation ... 00:59:02 Prioritizing basic health habits ... 01:01:58 Longevity reframe: thriving with age ... 01:06:46 Advice for early action ... 01:07:09   Our Amazing Sponsors: Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout. Magnesium Breakthrough by BIOptimizers — A full-spectrum magnesium supplement combining seven highly absorbable forms to support sleep, stress, muscle recovery, and nervous system balance in one nightly habit. Save 15% at bioptimizers.com/bionat with code BIONAT Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you've ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you!   LINKS & RESOURCES MENTIONED: Sunlighten Saunas - I own the 3-seater mPulse Conquer.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube   Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin Listen on Apple Podcasts or Spotify Watch on YouTube  

This episode of The Redacted Report is a companion piece to our full deep dive on the Lewis Lent case released earlier this week. If you haven't listened to that episode first, we strongly recommend starting there, as this isn't a recap. This is where we dig into the overlooked, lesser known, and rarely discussed facts surrounding Lewis Lent and the investigation that brought him down.We examine the disturbing specifics of Lent's so-called master plan as documented in Massachusetts court records, including his description of the multi-compartment confinement system he was constructing and the chillingly clinical victim profile he laid out for investigators. We explore how his terminology for interim victims reveals the calculated progression of a predator who was actively transitioning from impulsive kills to long-term captivity.The episode also covers the remarkable coincidence involving Detective Owen Boyington and his daughter Amy, both of whom apprehended criminals on the same day in January of nineteen ninety four.We look at the lasting impact on the Shallies family, whose decades of scrutiny following Lent's arrest is a story that rarely gets told, and the twenty twenty four return to their property by investigators still searching for Sara Anne Wood. We discuss the evidentiary significance of the duct tape match that connected the Bernardo murder scene to Lent's vehicle three years later, the legal technicality that means Lent has never served a single day in New York for Sara Wood's murder, and the heartbreaking words of Jamie Lusher's father at the twenty thirteen press conference. We also break down Lent's mental health defense strategy, including the alter ego he conveniently named after his own middle name, and why prosecution psychologists argued he was faking every bit of it.If you have any information regarding the whereabouts of Sara Anne Wood or Jamie Lusher, please contact the New York State Police Troop D Headquarters at 315-366-6000. 

There are to factors that impact every single human on the face of the earth.  Do you know what they are? Health  Money Those two factors influence our families, opportunities, and really everything! They require time, attention, and intention. This week, I had the opportunity to speak to a group of sophomore to senior girls in a body sculpting class, and what unfolded was deeper than sets and reps. We talked about the health aspect and where our health resides....in our bodies.   How we care for our bodies, our decisions, our food, and our exercise isn't just a matter of learning what to eat and what exercises to do; it's a matter of how we think about our bodies. If our relationships with our bodies are full of hate and judgment, our decisions and behaviors will be out of punishment. If our relationships with our bodies are with respect, love, and care, we will make deliberate decisions to care for our bodies and our health. In this episode, I talked about three things I wish I knew when I was 16.  All bodies are different. Bodies change, and they are supposed to. Our bodies are our friends.   We dive into each one of these and discuss how this can propel us forward to respect, listen to, and care for the body we have so we can have the health we desire! Listen in!

Ephesians 1:15-23 (ESV)Andrew and Edwin consider the great gift God has given His church by giving Christ as the head of it.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=24653The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Alisa is on fire with a message that's resonating with so many: understanding and finding peace with both food noise—the mental chatter around eating—and body noise—the persistent thoughts about how we look and show up in the world. In this episode, she breaks down why these inner messages exist, how they connect to deeper feelings of safety, and what it takes to respond with awareness, truth, and grace. What You'll Learn: What food noise really is: Persistent mental chatter about food that can feel overwhelming. Why it exists: Not all food noise is bad! Hunger is actually a gift—a signal from your body to nourish yourself. The 7 forms of hunger: From true, homeostatic hunger to emotional, social, environmental, habitual, survival, and reward hunger. Understanding which is which can help you respond with awareness rather than guilt. The connection to safety: Increased food noise often points to a deeper sense of insecurity or loss of safety. Body noise: Continual thoughts about our appearance and how we look, and why awareness is the first step in responding differently. Soul work: How sin and brokenness in our world have disrupted our connection to God, ourselves, and others, and why body and food struggles often show up the moment we feel "something is wrong" with our bodies. Hope in community: RW+ offers a space to explore, process, and grow together. Scripture Highlight: Genesis 3:9 reminds us that God seeks us even in our brokenness—and invites us into healing, not shame.

In this week's Ask Me Anything, Ryan and Kipp dive deep into ancestry, fatherhood, marriage, leadership, depression, and raising strong young men in a modern world. From guiding your kids with better standards, to rebuilding intimacy in marriage, to understanding what real vulnerability looks like, this episode is packed with practical wisdom. They also discuss how men often become their own biggest obstacle - and what to do about it.  Plus, a conversation about movies that shape boys into men. If you're navigating fatherhood, marriage, or personal growth, this one hits home. SHOW HIGHLIGHTS 00:00 - Ironman Training & Weekend Plans 09:05 - Family Ancestry & Legacy 15:51 - Raising Kids with Higher Standards 25:03 - What Women Mean by "Vulnerability" 28:47 - Are Movies a Good Way to Teach Boys? 40:35 - Marriage Struggles & Depression 53:02 - The Power of Brotherhood Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

I told one small lie… and somehow ended up orchestrating three full blown ambushes across the city of Dallas. What started as a simple girls trip turned into wigs, disguises, fake Instacart drivers, a sign spinning maniac outside a restaurant, and an Uber driver blasting mariachi music while swerving to the beat. I had to keep everyone separated, stagger flights from the same city, invent a connection to Troy Aikman, and pray nobody compared notes. It was chaos. The fun kind. Bret's here too…  This one is messy, loud, and very on brand for what happens when women who've known each other for decades refuse to act their age.  

Andy brings the case against his fiancé Kevin, aka World Famous Drag Queen Monét X Change. Andy says he met Monét outside of RuPaul's DragCon in New York City back in 2018. Andy was enchanted. Their first date didn't happen for another few years. But for Andy, this meeting is a crucial part of their love story. The problem? Monét says that it NEVER HAPPENED. Who's right? BROOKLYN! Join Judge John Hodgman and Bailiff Jesse Thorn LIVE at The Bell House for NIGHT COURT (no, not that one)! Get your tickets here: Friday, March 6, Saturday, March 7 Thanks to reddit user u/IronyMaiden_ for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Follow Judge John Hodgman on: YouTube: @judgejohnhodgmanpod Instagram: @judgejohnhodgman TikTok: @judgejohnhodgmanpod Bluesky: @judgejohnhodgman Reddit: r/maximumfun Please consider donating to Al Otro Lado. Al Otro Lado provides legal assistance and humanitarian aid to refugees, deportees, and other migrants trapped at the US-MX border. Donate at alotrolado.org/letsdosomething. Judge John Hodgman is member-supported! Become a member to unlock special bonus episodes, discounts on our merch, and more by joining us at: maximumfun.org/join!