Podcasts about fitness game

Julian Zietlow ist einer der bekanntesten Fitness-Influencer Deutschlands – und eine der umstrittensten Persönlichkeiten der letzten Jahre. Vom erfolgreichen Unternehmer hinter Rocka Nutrition und dem berühmten „10-Wochenprogramm“ wandelte er sich durch eine radikale Lebenskrise zu einer spirituell suchenden Figur. Sein öffentlicher Bruch mit der alten Welt, der Rückzug nach Thailand, psychedelische Erfahrungen und der Verlust von Ehe, Firma und Ruf machten ihn für viele zur Projektionsfläche – für Bewunderung und Kritik zugleich.In diesem Gespräch blicken wir gemeinsam auf den Aufstieg und das Zerbrechen eines Selfmade-Mannes. Julian spricht offen über seine Anfänge im Fitness-Game, die wahre Bedeutung von Eigenverantwortung und seinen tiefen Einstieg in die Welt der Pflanzenmedizin – inklusive einer intensiven Bufo-Erfahrung. Wir sprechen über die Schattenseiten von Macht und Geld, über Heilung, Spiritualität, die Gegensätze von Berlin und Dubai und über die Frage, ob man wirklich *alles* haben kann – und trotzdem leer bleibt. Es wird persönlich, roh, manchmal unbequem – und vielleicht gerade deshalb heilsam.

Yin-Chien Yeap is an XR developer who believes in making accessible immersive experiences for everyone. As part of that mission, he and his team have decided to bring a popular genre to the WebXR: Fitness. In this conversation, we will discuss:How they managed to prevent motion sickness despite being an intense racing appHow the web is more powerful than you thinkThe implications of web-based content for the future of XRSubscribe to XR AI Spotlight weekly newsletter

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Fueling Life with Joy: Elevate Your Fitness Game with Lisa Franz: Discover a Digital Nomad's Fitness and Nutrition Secrets!   Did you know that a well-balanced diet can boost your physical performance by up to 25%? Fueling your body right is key to taking your fitness game to the next level! In this inspiring episode of The Hurricane H Show, we welcome Lisa Franz, M.Sc. in Exercise Science, Health Promotion, and Nutrition, owner and head coach at Nutrition Coaching and Life, and host of the Nutrition and Life Podcast. Lisa's journey is one of passion, perseverance, and transformation. From struggling with various diets to becoming an expert in evidence-based nutrition and body composition, Lisa shares how she found sustainable strategies to build muscle, maintain health, and live a joyful, balanced life. As a digital nomad who has explored 53 countries and counting, Lisa reveals how proper nutrition and fitness knowledge can empower anyone to live a life they love—no matter where they are in the world.

Fueling Life with Joy: Elevate Your Fitness Game with Lisa Franz: Discover a Digital Nomad's Fitness and Nutrition Secrets!   Did you know that a well-balanced diet can boost your physical performance by up to 25%? Fueling your body right is key to taking your fitness game to the next level! In this inspiring episode of The Hurricane H Show, we welcome Lisa Franz, M.Sc. in Exercise Science, Health Promotion, and Nutrition, owner and head coach at Nutrition Coaching and Life, and host of the Nutrition and Life Podcast. Lisa's journey is one of passion, perseverance, and transformation. From struggling with various diets to becoming an expert in evidence-based nutrition and body composition, Lisa shares how she found sustainable strategies to build muscle, maintain health, and live a joyful, balanced life. As a digital nomad who has explored 53 countries and counting, Lisa reveals how proper nutrition and fitness knowledge can empower anyone to live a life they love—no matter where they are in the world.

If you think content volume is hard, you're thinking about it all wrong. In this episode, we break down the exact strategy behind scaling high-impact content—fast. From live event activations to turning brand storytelling into a machine, Alex shares the playbook he and his team used to produce viral videos for TYR during a three-day event at Wodapalooza.Plus, the challenges of running an agency and everything you've ever wanted to know about Alex and Brian's personal experiences as content creators.If you're serious about brand storytelling and content strategy, this episode is a must-watch. Drop a comment if you have questions—we might break down your brand next.Here's 5 things you can get done faster on Wix Studio:● Scale content with dynamic pages and reusable assets● And integrate with Meta CAPI, Zapier, Google Ads and more in seconds● A/B tests are a given—create them in days, not weeks with intuitive design tools● Connect tracking and analytics tools like GA4 & Semrush in seconds● And manage all your clients' social media from one dashboardAll of that right here: https://l.marketingexamined.com/wixpo

Feeling stuck on how to kickstart your fitness journey this year? You're not alone, Mama! In today's episode, we're diving into the ultimate postpartum fitness game plan for 2025. This isn't about perfection or hours at the gym—because who has time for that? Instead, we're talking about simple, doable steps to help you feel stronger, more energized, and ready to tackle mom life with confidence. If you're tired of overthinking workouts or wondering where to even begin, this episode is your roadmap to success. Grab your headphones and let's make 2025 your year to start strong and stay strong! Keep Smiling, Jena BOOTCAMP: https://livecorestrong.com/bootcamp Postpartum Ab Rehab 6-Month Group Coaching Program:  https://livecorestrong.com/program FREE DOWNLOADS TO GET YOU STARTED: 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Read The Blog: https://livecorestrong.com **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.  I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.  Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.  Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.    

Have you ever thought back to your running days or your time as an all-star athlete and wondered if that part of you is gone for good now that you're a mom? Motherhood changes everything—but it doesn't have to mean giving up on the fitness goals and passions you once had. In this episode, Natalie shares her incredible story of reclaiming her fitness journey after becoming a mom. Her journey will remind you that the athlete inside you is still there, just waiting for you to take that first step. Let this be the spark you need to kick off the new year with fresh hope and a renewed sense of possibility for your postpartum fitness journey. Mama, you've got what it takes—you can achieve anything you set your mind to. Tune in and get inspired! Follow Natalie: Instagram https://www.instagram.com/nmomplaisir/ Facebook https://www.facebook.com/NMomplaisir/ LinkedIn https://www.linkedin.com/in/nataliemomplaisir Keep Smiling, Jena BOOTCAMP: https://livecorestrong.com/bootcamp Postpartum Ab Rehab 6-Month Group Coaching Program:  https://livecorestrong.com/program FREE DOWNLOADS TO GET YOU STARTED: 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Read The Blog: https://livecorestrong.com **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.  I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.  Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.  Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.    

La lloretenca ha aconseguit aquests resultats en la Copa del Món disputada a Santa Susanna.

Unlock the secrets to peak performance for referees with our special guest, Austin Ardrey, CEO of Runnin' Ref. Have you ever considered the rigorous athletic demands placed on sports officials? Austin shares his expansive knowledge on why referees should be considered athletes, given their demanding roles in basketball, soccer, and football. Discover how sport-specific training programs are meticulously designed to address the unique movements and fitness needs of referees, and why these often-overlooked athletes deserve our utmost respect.Managing energy and recovery is crucial for referees to perform at their best. In this episode, Austin dives deep into effective strategies for injury prevention, with a particular focus on tackling common issues like Achilles tendonitis. Gain valuable insights on how rest, targeted strengthening, and proper movement mechanics are essential for maintaining optimal condition and avoiding injuries. Learn how tools like the Ref6 app can revolutionize the way referees track their fitness metrics and enhance their performance game after game.Prepare to elevate your refereeing skills with practical tips on nutrition, hydration, and fitness maintenance straight from the expert. Austin highlights the significance of a balanced diet, proper electrolyte replenishment, and effective warm-up routines to ensure peak performance on the pitch. From recommendations on lean protein and easily digestible carbs to choosing the right electrolyte products, this episode is a treasure trove of actionable advice. Whether you're a seasoned referee or a newcomer, Austin's expertise will empower you to excel in officiating with confidence and prowess.

In this episode, "Cardio Part 2: Elevate Your Fitness Game," Matt and Chris dive deeper into the essentials of cardiovascular health. Building on the foundation laid in their previous episode, they explore advanced concepts such as lung function, VO2 max, and the critical role of diaphragmatic breathing. With practical tips and compelling insights, they aim to help listeners enhance their cardio routines, improve overall fitness, and understand the interconnectedness of cardiovascular health, lung function, and stress management.Episode Highlights:Introduction and Recap:Quick recap of Cardio Part 1Importance of understanding and improving cardiovascular healthDeep Dive into Lung Function:Explanation of lung function and its significanceDiscussion on tidal volume and how lung capacity decreases with agePractical advice on improving lung function through nasal and diaphragmatic breathingUnderstanding VO2 Max:What is VO2 max and why it's a key indicator of longevitySimple ways to measure and improve your VO2 maxBreathing Techniques:Why the number of breaths per minute mattersTips on reducing breath frequency for better cardiovascular healthCardio and the Nervous System:Connection between breath and the sympathetic and parasympathetic nervous systemsImpact of stress on cardiovascular health and how proper breathing can help manage itPractical Tips for Everyday Cardio:Recommended activities: walking, mini trampoline, light calisthenicsImportance of posture and alignment in cardio exercisesHow to balance intensity and duration for best resultsSelf-Awareness and Monitoring:Key metrics to track: resting heart rate, breaths per minute, blood pressureEncouraging listeners to be mindful and proactive about their cardiovascular healthListener Challenge:Measure your breaths per minute and resting heart rate, and share your results with the hosts for personalized feedback and accountability.Key Takeaway:Stay proactive about your cardiovascular health. Regularly engage in activities you enjoy, track your vital signs, and implement small changes to see significant improvements in your overall fitness and well-being.Contact Information:Email: info@ontargetliving.comWebsite: On Target LivingSocial Media:Follow us on Instagram, Twitter, and Facebook for more tips and updates!Tune in next week as Matt and Chris discuss their 89-day training plan and how you can apply these insights to your own fitness journey.

Ever wondered if intense physical activities like airsoft could be the missing link in your fitness routine? In this episode, we kick things off with some exciting updates, including Ben's fascinating trip to Tampa for protein sampling and our preparations for launching the new WeHack Health merchandise store. Dave opens up about juggling airsoft and Orange Theory sessions, which have been a game-changer for his recovery and weight management, despite pushing his limits. We dive into the calorie conundrum of high-activity days and the quirky importance of keeping airsoft gear clean.Get ready for a rollercoaster of gym enthusiasm and friendly competition! Dave recounts an impromptu treadmill race that tested his endurance and sparked some great ideas for combining airsoft with gym workouts. Picture this: missing reps and getting shot with an airsoft gun for extra motivation. We're closing loops on personal projects and dreaming up the ultimate home gym setups, all while maintaining a competitive edge. Our conversation also touches on the calorie demands of airsoft and innovative ways to incorporate such activities into a fitness regimen for those extra gains.The science buffs out there will love our deep dive into fish oil supplements and the latest research from Dr. Brad Stanfield and the Physionic channel. We discuss the balance between the cardiovascular benefits and the risks of atrial fibrillation, and how to make sure you're getting the right dosage. We also break down Eric Helms' study on the optimal calorie surplus for muscle gain, emphasizing a moderate surplus for sustainable results. Tracking progress in weight training, from detailed logs to progress photos, wraps up the episode, serving as a reminder of the importance of patience, consistency, and the right mindset in your fitness journey.Links and more:BC - All linksProductivity guideHack your health in 7 daysWhole human diagnosticsBook a strategy call Support the Show.Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

To book for speaking or training email CMartyFit@gmail.comFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com

Getting incredible fitness results in 12 weeks is EASY. Maintaining them forever is hard. It's a game. If you want to master it you have to learn how to complete the game. Today I walk you through the 5 principles needed to master the fitness game and achieve incredible body composition results forever! 

Take a listen.

Ever noticed how a single thought can change your whole day? Imagine applying that power to your fitness journey! Your mindset can be your most powerful fitness tool and a simple shift in thinking can revolutionize your approach to fitness and transform your results. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Wer sich Powerlifting auf Youtube anschaut, kommt an Pascal Su nicht vorbei. Grund genug sich über das Fitness Game, die Unterschiede der verschiedenen Sportarten und die Arbeit als Influencer zu unterhalten. Die Jungs sind außerdem beide Familienväter - wie immer eine mega Folge! Pascal auf Instagram ► https://bit.ly/3SDzuwS

We're doing something brand new for 2024 that you are going to LOVE. Plus, it's totally free!Tune in to today's Quick Wits to learn about this special surprise...Spoiler alert: here's the link Philip (@witsandweights) mentions in the episode:https://www.witsandweights.com/bonusClick here to make sure you don't miss the FREE BONUS CONTENT from big-name guests dropped straight to your inbox!---“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG @witsandweights or hit me up in the free Wits & Weights Facebook community.Support the show

This episode is about the inspiring journey of a resilient young entrepreneur, who is committed to cracking the puzzle of fitness to mobile games for GenZ. In this episode, we interview Jenny Xu, the CEO of Talofa Games, to discuss her journey in the gaming industry and the creation of their unique fitness RPG game, Run Legends. Jenny shares her background in the industry, including her previous solo-founded company, JC Soft Inc., and being part of the Niantic Kickstarter Program leading to the creation of Talofa Games. We dive into the details of Run Legends, a co-op fitness RPG game that combines modern gaming with fitness, aiming to surpass existing fitness gaming options. Learn more about the fitness habits and preferences of Gen Z, and what it takes to create a game experience for GenZ.

Cameron Falloon has spent a fair bit of time in the fitness industry, both as a PT to Princess Diana and today, he's the founder of Body Fit Training. He shares his top tips for line-long fitness.    WANT MORE FROM CAMERON? For your nearest BFT see here or on Instagram @bft_global. You can read more here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Ever find yourself questioning, "Why does my fitness routine feel like it's stuck on repeat?" It's a common feeling, especially when life seems to be pulling you in a thousand different directions. Sometimes, the hardest part isn't the workout itself but finding that inner spark to jumpstart your motivation and energy. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Summary:   If you're struggling with motivation or want to take your fitness game to the next level, this episode is for you. Diane is dropping her 5 best tips (a.k.a prescriptions) you need to master your mental and physical game each week. Tune in as she shares her boss bitch arsenal of empowerment tools and gets you back on track.   Key Takeaways:   04:15 - 1st tip to help you shine bright with confidence 07:34 - Do this when someone compliments you 09:09 - 2nd tip to master your mind 10:47 - Why it's time to let go of being perfect  17:31 - 3rd tactical tap to control the cravings 19:11 - Bonus bodybuilding trick to help you snack less  19:59 - 4th tip to implement in your health and fitness routine 22:37 - How to tackle your new exercise and nutrition plan  25:49 - Why starting small and simple in the gym will benefit you more in the long run 26:27 - 5th tip to boost your recovery routine  27:50 - This is how you repair the muscle  29:30 - 1 amino acid to have on hand if you're weight-training regularly Resources Mentioned:   Cured Nutrition Code: BossBitch saves 20% off first order Grab your Boss Bitch Empowerment Tools here! L-Glutamine: https://www.nutrishopusa.com/products/ph-labs/glumatic?id=89  Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Ask me anything! E-mail: diane@venusfitnessstudio.com    Work with Diane:   The Goddess Body Project 12 week program Check out the New Client Offer at Venus  Apply to be on our Competition Team HERE Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio for 20% off first order Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

#59 - A health and wellness devotee from his formative years, Ifa Simmonds's passion for fitness along with an interest in equestrianism was ignited in a small fitness studio in New Jersey. This passion propelled him to create the Equestrian Fitness Academy, an innovative online digital platform dedicated to meeting the fitness needs of riders. CONNECT WITH IFA SIMMONDS:+ Website+ Instagram+ FacebookFOLLOW THE LEADLINE PODCAST:+ Website+ Instagram+ YouTubeSupport the show

Happy Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/barfitnesspodcast/message

How to get ready for spring break? Our first inside joke is finally here, food game answers, what we want to talk about, and Hogwarts Legacy, should it be game of the year?

In this episode of She Salt I sit down with someone I have admired for years. Tasha Edwards is a force. Tasha is a lover and student of movement and her passion is sharing it with the world. Together she and I have over 50 years of class instruction under our belts. We discuss our passion, injuries and burnout. If you work in the fitness industry long enough you will learn to work with and around all of these subjects. Please listen in, this is a great conversation between two women who love what they do and refuse to let age define themselves.   #tashaedwards #yogainstructors #burnout #livingyourpassion #cathylighton #cathylightonyoga #womeninfitness 

In this episode on LegaSHE Builder Lori is interviewing the one and only Alexis Perkins Powell from Chair One Fitness. Alexis breaks down her journey from being dropped off to college with not much support to following her mom in perusing fitness.The journey of becoming a chair fitness instructor is not as easy as one may think. There are many obstacles and hurdles in Alexis journey which has landed her in the her dream career.If you are currently within your hurdles or obstacles as an entrepreneur make sure to listen to this episode where Alexis is telling you her story and giving you gems to succeed as an entrepreneur.Key Points:- Delegating is major when trying to juggle it all- Do not be ashamed to ask for help from your loved ones- Find ways to put your own twist on things- Do not be afraid to take a chance- Family does not have to support your dreams- If you are not willing to learn then entrepreneurship is not for you**This original recording of this episode took place in 2021. However, the information is still relevant today.**_____________You can listen to this episode and others from The LegaShe Builder on Spotify, Apple Podcasts, Google Podcasts and more.This episode is brought to you by:Groundfloor: The #1 Real Estate Crowdfunding website. They're making it easy for everyday people like you and me to invest in real estate projects all over the country, starting with as little as $10*. https://app.groundfloor.us/r/r6a086 LegaSHE Builder: Become a member of the community, and get paid when you refer one of our products*. https://legashebuilder.gumroad.com/affiliatesDubsado - The #1 business management platform, helping businesses stay in motion. Get 20% off your first month or year with this link: dubsado.com/?c=legashe_____________GUEST INFO:Follow Alexis on social media:Personal Instagram @iamkingalexis- https://instagram.com/iamkingalexisChair One Fitness @chaironefitness - https://instagram.com/chaironefitnessWebsite- https://chaironefitness.com-----Make sure to follow LegaSHE Builder:Instagram- LegaSHEbuilderFacebook- LegaSHEbuilderGain access to resources here: www.legashe.co-----Music in this episode provided by: Coma-Media Like the Podcast?... Show us some love!Support this podcast at — https://redcircle.com/the-legashe-builder/donations

We all want to be fit, healthy, lean, stong, energetic, and attractive to the opposite (or same) sex. And we want it not just for a week or a month, but for the rest of our lives. But too many of us aren't doing the things needed to get and stay there.   Instead, we procrastinate, make excuses, and do what's comfortable. And it doesn't work.   I don't have any hacks or shortcuts to the above mentioned, but I do have a roadmap for you to follow. And no it's doesn't cost $99.99 or require entry into one of my high ticket coaching program. It just takes the willingness to follow a handful of basic principles over and over.   Here's what to do: Understand that less is more. Simple is better. Keep your fitness as simple as possible and you'll do far better in the long run. Fitness doesn't have to be all or nothing, but it can be if it works for you. Stop chasing scale weight. Consistency beats intensity. Find a strong enough reason to do this. Be accountable to someone or something. Join the FDN Inner Circle if you're lacking it. Recognize that you'll crash sometimes. This doesn not mean failure. I hope this opens your eyes to just how simple this all can be.

Wir kennen es alle, 4-6 Wochen vor dem Strandurlaub noch schnell ein Fitnessprogramm durchziehen, um in Shape zu kommen! Doch es ist der Langfristige Fitnessgedanke, der entscheidender ist als kurzfristige Programme! Es ist meist der falsche Ansatz mit dem wir das FITNESS GAME angehen und genau da scheitert das gesamte Projekt bei den meisten, weshalb sie es nie länger schaffen als im Monat Januar an ihrer Fitness zu arbeiten. Heute erfährst Du unsere Sichtweise und wie Du es schaffen kannst, langfristig an Deinem Fitnessziel zu arbeiten! HIER findest Du uns auf Instagram: Alex: https://bit.ly/2VYw8uE Tobi: https://bit.ly/3iE5m3f Schaue auch bei unserem YouTube Kanal vorbei: https://bit.ly/3l3G2E2

Last week we talked about a fitness game using the Masters golf tournament. This week we are talking about a game that goes off of march madness. Basically we use a bracket and instead of teams, there are workout options. In this episode I go through exactly how it works and how you can make this as easy or as hard of a workout as you want. This is a great one to do especially in groups. Do you have a fitness game of your own? Text me and let me know about it 305-930-7346 This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 CapeTalk Our resident fitness enthusiast Liezel van der Westhuizen discussed how former rugby player and current fitness entrepreneur Yanga Ngcayisa lost 34kgs in 6 months, AND what a rugby and card game has to do with it. Be inspired to move, plan, and win at fitness and health, now! See omnystudio.com/listener for privacy information.

Hier bekommst Du unsere Meinung zu den gängigsten Kurskonzepten und was Dir zum erreichen Deiner Ziele mehr bringt! Egal ob Du absoluter Fitnessfanatiker oder Kursmaus bist heute bekommst Du einige Fakten dargelegt, die Dich im Fitness Game allgemein Fitter und besser machen werden! HIER findest Du uns auf Instagram: Alex: https://bit.ly/2VYw8uE Tobi: https://bit.ly/3iE5m3f Schaue auch bei unserem YouTube Kanal vorbei: https://bit.ly/3l3G2E2

It's a fun kwentuhan on Kapamilta Chat with Kit Thompson about love, fitness, and his projects.

Ep #048 - PlayFitt is helping the world move more. Playfitt is the movement app that motivates everybody to reach small daily movement goals, whenever, wherever. They make fitness fun for everyone through an app that turns exercise into an addicting game.   On this episode we are joined by Jonathan Guillemette (https://www.linkedin.com/in/jonathan-guillemette-phd-a965a568) Co-Founder and CEO of PlayFitt. By leveraging video game mechanics they get players hooked on leading a healthier lifestyle. PlayFitt is focusing on digital wellness by building tech that's actually good for you. Together, they're creating a world where everyday fitness is as fun as levelling up in your favorite video game. Download the free app today at playfitt.ca   You can visit our website here, and follow Katie and Daniel on LinkedIN. Find Pitch Please on Twitter! You can also follow DSH Accelerator on Twitter, Instagram, LinkedIN and TikTok.

Show Notes: In today's episode, we talk about: What workout makes you an adaptive fit person for life as it allows you to do many things. Why cardio is great for your heart health and improving your endurance.  How everything works only if you truly work it just as long as you stay committed and consistent for the long haul.  Why your plans should stay in alignment with your goals to ensure you get the best possible outcomes.  Why best is relative, so asking for the best protein source, workout plans, or even asset investment depends on your personal situation. How a good, fully equipped gym rests on your priorities and budget, plus attitude because you need to show up for your workouts.   Life is more fun when you subscribe to our channel! ⬇️ https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g (https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g) The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.

I 100% believe that one should continue to exercise throughout the process of healing. Being AWARE of movement/exercise responses will set you up for success to know what to avoid temporarily [at the beginning] that seemed to have set off the pain/discomfort in the first place. As symptoms continue to become better —> then you start to be more & more active by tracking your response to returning to specific movements/exercises. __ 90-95% of most lower back "issues" are musculoskeletal (i.e. muscles/tendons/ligaments/bone) in nature. Therefore, immediate access to PT is key to prevent further worsening of symptoms experienced. Thus by having this direct access to a PT, we can quickly determine if this bout of lower back pain can be managed through PT or not. - - The Function with Purpose Podcast All things health - wellness - fitness - & education through the physical therapy perspective Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle - - DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S). - - - Give us a follow & drop your comments below. - PURSUIT | PRECISION | PURPOSE - Amy@fortressphysicaltherapy.com 980-272-8044 https://linktr.ee/FortressPT - #FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/fortress-physical-therapy/message

Erik Pavia is the founder of Pantheon. Pantheon is a fitness and wellness app designed for teams.★ Support this podcast ★

This weeks episode we were joined by the David goggins of Clondalkin, Dean Carpenter. We had a hard chat about the struggles of running a business at a very young age while trying to balance the pressures of life, football, family and friends.

During the last year, people have either made fitness a central focus in their lives or completely fallen off the boat. For people in the latter group, it isn't too late to make movement part of your lifestyle. And for the former give a listen and incorporate some of the ideas we discuss to keep making progress.   Rolling lockdowns have lead to fitness challenges, online follow-along workouts, and more butt exercises than you can shake a stick at, This can help with motivation but just because you are putting in the effort doesn't mean you are going to get optimal results. In this episode, we talk about fitness strategies and techniques that have been game-changers.    With Winston's experience as both an athlete and coach combined with Catharine experiencing the best fitness of her life when most people are heading downhill, there are a lot of ideas that you can put into practice to get fitter, faster, stronger, and leaner.   For even more information see our article 13 Fitness Game Changers to Turbo Charge Your Progress    Looking for fitness equipment and a discount? Check out Great Lakes Girya fitness equipment and use Coupon Code "LIVEWILD" to save 5% on any purchase meanwhile also supporting us.    Also, check out related podcasts and blogs: Ep. 53: Kettlebell Training for the Outdoor Athlete  LiveWild Radio's Favourite Exercises  Training Secrets for the Outdoor Athlete  Kettlebell Training for Hikers and Backpackers 9 Reasons Kettlebell Training is Optimal for the Outdoor Athlete Ruck Marching for Hiking Fitness and Fat Loss LiveWild Radio's 10 Training Commandments

Vergleichst Du Dich mit anderen Menschen – auf Sozialen Medien, im Gym oder im Bekanntenkreis? Egal, auf welchem Niveau Du stehst: Es gibt immer Menschen, die fitter, stärker oder (nach welchem Maßstab auch immer) schöner erscheinen – und umgekehrt. Mit Vergleichen können wir uns motivieren, wir können uns mit ihnen aber auch runterziehen. Welche Vergleiche sind gesund, welche schädlich? Hier sind vier unsichtbare Skripte, die den Schmerz aus den Vergleichen nehmen, und nur die guten Gefühle übrig lassen. NEWSLETTER: www.dranbleiber.com

Are you wanting to up your fitness game or take your diet to the NEXT LEVEL, but feel uncertain how to do so without going back to diet culture mentality?    You are NOT alone!    I've been there… and so many of my clients are there now! Tune into today's episode for 3 steps to move toward your healthiest self WITHOUT going back to the obsessive, unhealthy dieting mentality. Because who wants to go back there… NOT ME! EVER! Life is too short to go back to trying to hate your body into being healthy. It can feel tricky to move forward with health changes when you have a history of dieting, but it can be done!    Today we talk all about how to take inventory of your motivators and how to realign your health wish list with your values to finally REACH THOSE GOALS! Woot woot!    Friends, I want you to live comfortably in your body and it starts with defining what that looks like on your own terms… not your former diet culture rubric.    Here is the values assessment I referenced! Enjoy!    Ladies I am loving the stories you are sharing with me on social media about how the Fuel Her Awesome Podcast has empowered your journey. If you are in search of more support I am so excited to have ONE MORE virtual coaching spot open for the month of February. Email me at jessbrownrd@gmail.com for details! And if you want a step-by-step resource on how to move toward empowered eating, check out my 10-step e-book Beat Body Bullying.    If you found today's episode helpful, please take a minute to head over to iTunes and subscribe to the Fuel Her Awesome Podcast and leave a review! Ladies, can you imagine how amazing our world would be if women everywhere were free from diet culture and misguided nutrition advice? We could quit stressing about diets and cellulite, and finally have the ability to step into our full potential? (WOW!)    Can't wait to chat with you babes next time, until then…  Cheers and happy eating.    Jess     

In this weeks episode we discuss the Nintendo Switch and its crazy sales numbers in Japan. We also wish the creator of Tingle, Takaya Imamura, well as he retires from Nintendo after 32 years, discuss a NEW Game Boy exclusive coming out, turning Mario Kart 8 into a fitness game, and Mario in GoldenEye?! Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTube Nintendo Dispatch: Twitter & Website Proudly recorded on Zencastr ⭐⭐ Review Us (http://www.nintendodispatch.com/review) ⭐⭐

In this weeks episode we discuss the Nintendo Switch and its crazy sales numbers in Japan. We also wish the creator of Tingle, Takaya Imamura, well as he retires from Nintendo after 32 years, discuss a NEW Game Boy exclusive coming out, turning Mario Kart 8 into a fitness game, and Mario in GoldenEye?! Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTube Nintendo Dispatch: Twitter & Website Proudly recorded on Zencastr ⭐⭐ Review Us (http://www.nintendodispatch.com/review) ⭐⭐

A lot has changed, but a lot has also stayed the same when it comes to the diet and exercise advice that get results. Michelle Bridges has seen a lot of trends come and go, but after 10 years of her 12 Week Body Transformation (12WBT) programme, she’s got it down to a fine art. And when it comes to finding something that you can stick to, she has some sage advice.   This is the first of a two-part series so be sure to tune in tomorrow when Michelle talks mindset - and how it’s more important than how you train OR what you eat…    You can find Michelle on Instagram at @mishbridges or her 12WBT programme online here.    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

A lot has changed, but a lot has also stayed the same when it comes to the diet and exercise advice that get results. Michelle Bridges has seen a lot of trends come and go, but after 10 years of her 12 Week Body Transformation (12WBT) programme, she’s got it down to a fine art. And when it comes to finding something that you can stick to, she has some sage advice.   This is the first of a two-part series so be sure to tune in tomorrow when Michelle talks mindset - and how it’s more important than how you train OR what you eat…    You can find Michelle on Instagram at @mishbridges or her 12WBT programme online here.    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness goals the holidays are no time to let go of your motivation. We are discussing 5 unique ways to get […]

Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness goals the holidays are no time to let go of your motivation. We are discussing 5 unique ways to get […]

May the Force be with you in this Dirty Little Secret! Baby Yoda calls into the Jubal Show to tell them a secret he learned about human breast milk! Jubal Fresh and Alex Fresh think its a great idea. English Evan isn't so convinced!

I am so tired of seeing shameful social media posts focusing on those who've gained weight during COVID: you are surviving a pandemic. You're wearing a TON of different hats now (wife, mother, girlfriend, teacher, colleague, staff member, HUMAN). Stress is at an all-time high. So it really grinds my gears when fitness coaches, "gurus," and yes, even physical therapists are capitalizing on this and shaming you into losing weight. Besides your weight being the least interesting thing about you, being shamed into a crappy exercise program does a few things: it sets you up for immediate failure, it increases your risk for injury, and it trains you to absolutely hate exercise. While these coaches, gurus, trainers, and PTs claim to be helping you, they may actually be hurting you. We get into it all in today's episode! Follow me on IG: dr.mel_dpt Send me an email: mcioffidpt@newquestpt.com Work with me: www.yournewquest.com **Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only** Theme music courtesy of Grace Mesa, "Like We Do It"

Talking about a fun fitness dice game to challenge each other along home workouts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andre-doyle/message Support this podcast: https://anchor.fm/andre-doyle/support

Yoo GAINBRAINs, was geht ab? Geil, dass DU wieder am Start bist! Heute gibt es eine Podcast-Episode mit Markus von @fitness.werkstatt! Zusammen erklären wir dir unsere Strategien, wie wir beide jetzt nach der Quarantäne wieder voll im Fitness-Game durchziehen! Viel Spaß beim Hören! Schreibe mir gerne dein Feedback auf Instagram @thegainbrain und teile diese Folge mit deinen Freunden oder deiner Familie, falls sie dir gefallen hat! Teile sie gernerell mit Menschen, die davon auch profitieren können. Genieß die Woche! Mehr GAINS durch BRAINS! Peace out, Ben von GAINBRAIN

As we dive into our first season. I'm proud to interview not only a mastermind in the fitness game but a very successful entrepreneur, Chase Henderson aka Chase Henderfit!! Want to contact Chase? Instagram- @Chase_henderfit TikTok- @Chase_henderfit Podcast- The Young Healthy and Wealthy Show

Yoo GAINBRAINs, was geht ab? Geil, dass DU wieder am Start bist! Heute gibt es mal wieder eine Solo-Episode des GAINBRAIN-Podcasts! Ich zeige dir, wie du trotz Prüfungen das Fitness-Game zerstören kannst! Viel Spaß beim Hören! Schreibe mir gerne dein Feedback auf Instagram @thegainbrain und teile diese Folge mit deinen Freunden oder deiner Familie, falls sie dir gefallen hat! Teile sie gernerell mit Menschen, die davon auch profitieren können. Genieß die Woche! Mehr GAINS durch BRAINS! Peace out, Ben von GAINBRAIN

Today I go over the fitness world on Insta Gram the Good the Bad and the Ugly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yoo GAINBRAINs, was geht ab? Geil, dass DU wieder am Start bist! Heute habe ich wieder einen "Experten" am Start! Marc Drossel von "Smart Fitness And Food Radio" war von Anfang an ein Experte, den ich mir damals schon regelmäßig reingezogen habe! Zusammen besprechen wir die schlimmsten Fehler im Fitness-Game und was uns damals am meisten Zeit und Energie gekostet hat! Darum geht es in der Folge: Was machen viele Jugendliche falsch? Wie wichtig sind Supplements? Bro-Split vs Science-Based? Macht Low-Carb Sinn? Wie macht man eine richtige Diät? Erfahrung vs Wissenschaft? ... und vieles mehr Viel Spaß beim Hören! Schreibe mir gerne dein Feedback auf Instagram @thegainbrain und teile diese Folge mit deinen Freunden oder deiner Familie, falls sie dir gefallen hat! Teile sie gernerell mit Menschen, die davon auch profitieren können. Genieß die Woche! Mehr GAINS durch BRAINS! Peace out, Ben von GAINBRAIN

In today's podcast I bring back on the original co-host of The Boom Boom Performance Podcast, formerly known as The Mind vs. Muscle Podcast.   In our conversation we answer some listener questions, reminisce on training stories and experiences (good and bad), share why we think being fit actually matters, and more.   Follow the on Instagram at @theobowie   PLEASE go check out the new website, www.tailoredcoachingmethod.com   This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 3:40 - Chase RPE/RIR 11:24 - Get Creative, Muscles are Stupid 17:40 -  Prioritize Macros 21:33 - Get Extra Sleep 24:00 - More Steps Daily 26:19 - Split Workouts Up (Two a Days) 27:44 - Add Tempos and Pause Prescriptions 30:04 - Myo Reps and Drop Sets 32:45 - Work on Conditioning 34:13 - Water, Sodium, Easy Carbs ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/ ASK BOOM-BOOM YOUR QUESTION HERE! Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – www.tailoredcoachingmethod.com
 Facebook - www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@tailoredcoachingmethod.com  As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

In this episode, we discuss many of the effects of coronavirus on the gaming and esports industry, F1 drivers andContinue Reading

Yooo GAINBRAINs, heute habe ich Marc von @lilmxrc zu Gast im GAINBRAIN-Podcast! Er ist 16 und hat eine brutal heftige Form, die er durch science-based Training aufgebaut hat! Wir sprechen darüber, wie du speziell als Jugendlicher sofort durchstarten kannst und ab sofort maximale GAINS machen wirst! Wir sprechen über unsere Fehler, welche uns anfangs extrem viel Zeit gekostet haben. Wir erkläre dir auch, was nun wirklich in Sachen Muskelaufbau oder Fettverlust zählt! Ich hoffe dir gefällt die heutige Episode! Schreib mir gerne dein Feedback auf Instagram @thegainbrain! Teile diese Episode gerne mit deinen Freunden oder hinterlasse uns Review bei Apple-Podcasts - das würde uns EXTREM unterstützen! MEHR GAINS DURCH BRAINS! Peace out, Ben von GAINBRAIN

Yo GAINBRAINs! Heute habe ich Marco von @veganfacs_de zu Gast im GAINBRAIN-Podcast. Er trainiert selber selber 3 Jahren, kennt sich also im Fitness-Game auch sehr gut aus! Er ist außerdem auch 17 Jahre alt, weswegen er nochmal mehr Relevanz für diesen Podcast hat. Er ist jetzt auch schon länger vegan und zusammen diskutieren wir über genau dieses Thema und ob Vegan und Fitness überhaupt zusammenpassen. Wir erklären dir, wie du EASY deine Proteine, aber auch deine Vitamine deckst. Des weiteren gehen wir auf unsere Ansichten zu dem ganzen Thema ein. Warum sind wir überhaupt vegan? Bringt das (im Gym) was? War der Switch schwer und wie hat es das Umfeld aufgenommen? Genau diese Fragen klären wir heute. Ich hoffe dir gefällt diese Episode und schreib mir gerne auf @thegainbrain dein Feedback! Peace out and get those GAINS, Ben von GAINBRAIN

Yoooo this is the GAINBRAIN, dein Fitness-Podcast für Jugendliche! SEHR NICE, dass du heute (wieder) am Start bist Bro! In dieser Episode soll es darum gehen, wie DU endlich die Motivation bekommst, um ALLES im Fitness-Game zu rocken! Ich erkläre dir auch warum diese konkrete MOTIVATION eigentlich komplett UNNÖTIG ist! "Aber bro was erzählst du?! - Ich brauch sofort mehr Motivation und alles wäre besser!!!" Das ist leider falsch amigo, aber mehr dazu in dieser Podcast-Episode. Ich hoffe dir gefällt die heutige Folge und falls du noch Fragen oder Themenwünsche hast, kannst du uns gerne auf Insta @thegainbrain eine DM schreiben! Peace out and keep grindin', Ben von GAINBRAIN!

Throughout the years, we hear about the latest innovations in fitness that claim to change the way we’re going to workout forever. Although most of these trends don’t really catch on, there is always one that manages to break through and get identified as a game changer. Well, the buzz right now is about “blood flow restriction training.” It is one of the newest training tools to hit both the rehab and sports performance worlds and it’s also being recognized as a potent tool for all of us aging baby boomers. There’s a lot of research that supports it, which is why Blood Flow Restriction or BFR is becoming more popular with athletes, physical therapists, trainers, and even celebrities like Mark Wahlberg.    While the idea has been around for decades, it’s only now that we’re seeing it becoming more mainstream...and largely because of our next guest, Dr. Jim Stray-Gundersen. Jim runs the SG Performance Medicine Center. He is also the chief medical officer of B STRONG, a Utah based company he co-founded in an effort to make blood flow restriction training safe, effective, and affordable for the general public.  For more from Kathy, visit www.kathysmith.com/podcast.  

After teasing a "new experience" reveal for September 12, Nintendo has unveiled Ring Fit Adventure. This game/peripheral combo brings gets players off the couch and into the action with the help of a leg strap and ring controller designed so players can jog, do yoga, and various core strength exercises (all while fighting a body building dragon). Here are today's stories: - Nintendo's New Fitness Game Puts Joy-Cons In Strange Places - Nintendo sues ROM-sharing website for at least $2 million - Seven months after launch, Anthem dumped in EA Access - Steam's Recommendations Will Now Show Popular Games Less Often - Netflix accidentally posted The Witcher's release date - The Game Awards will stream on more than 45 services on December 12th - The next Epic Games Store freebie has a secret identity Follow me on other platforms and stay up to date! Twitter: http://twitter.com/prettychillguy Instagram: http://instagram.com/samueladamsmedia YouTube: http://youtube.com/samueladamsmedia Twitch: http://twitch.tv/samueladams --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

► Wir haben, was ihr braucht: https://www.mtmt.life/store/ ► (0:00) Liebe, Akzeptanz & Religion im Fitness-Game. ► (12:20) Kommt raus aus euren Schubladen! ► (15:40) Jack of all Trades vs. Master of None ► (24:00) Alles ist richtig. ► (29:00) Wissenschaft vs. Fühlen / Heute vs. Damals ► (36:30) Bock aufs Leben, Toleranz & noch mehr Liebe Checkt unseren Youtube Channel: ► Youtube: www.youtube.com/channel/UCrgV394f…ub_confirmation=1 Wir sind ein Team von Coaches aus München. Seit über 8 Jahren begleiten wir ALLE Arten von Menschen auf ihrem persönlichen Weg. In unserer täglichen Arbeit widmen wir uns den Themen Training, Ernährung, Regeneration und Stress-Management. Unser Ziel ist es, unsere langjährige Erfahrungen und unser Wissen mit euch zu teilen. MTMT Content ist (meistens) frei von Dogma, Mythen und Bullshit - REAL, TRUE, UNTERHALTSAM und ANWENDBAR. ► Erfahrt mehr über unsere tägliche Arbeit und das Gym: https://www.mtmt.life ► Instagram: https://www.instagram.com/mtmt.life ► Facebook: https://www.facebook.com/mtmt.life/ ► Wenn Ihr Fragen oder Anregungen habt, kontaktiert uns auf unseren Social Media Kanälen oder schreibt uns unter podcast@mtmt.life !!

In this episode, we talk to you about 5 different ways you can take your fitness journey to the next level. This are things you can apply immediately and can be done at any level! If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)

What it do, what it ain't, what it could be, Yeah! !!!Giveaway Alert!!! - Leave us a Voicemail via Anchor (The link below in the show notes) or by visiting: https://anchor.fm/thebacklogpod/message Joe and Kevin will pick the 2 best soundbytes- so leave a Yeah Yeah or a Little Bit of Sumptin Sumptin (or your own soundbyte if ya want) and you could win a Digital Code for BoxVR - the new Fitness Game for the Playstation VR. Second place will receive a $10 gift code to the Game Shop of your choosing! ----- In this episode of The Backlog, Joe turns 34 and goes on Vacation... to Kevin's house! Leaving behind the cornfields of Kentucky for the Lizards of Florida, J&K had a chance to enjoy some much needed vacation time with the fam! We also had a chance to talk shop and start prepping of Year/Season 2 of The Backlog - coming up in July. Due to time constraints, we recorded this episode in the Dolphin Exhibit at Sea World Orlando on a Tascam DR-40 and it sounded much better than we had anticipated. We talk Liverpool, Old Town Road, E3, Google Stadia, and a whole lot more - it's a lot of fun, so check it out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thebacklog/message Support this podcast: https://anchor.fm/thebacklog/support

Show Notes: Coming in hot off of a relaxing Memorial Day weekend, The Review is back with some real game on how you can get your body and mind right for the summer in their new "The Iron Ain't Lyin'" segment! Then, they provide you with their breakdown and predictions for the 2019 NBA Finals (#SavagePreview). Finally, they wrap things up with the first ever "For The People" segment (chosen by you!) discussing hip-hop's current influence on the youth! Leave us a message on the new Savage Hotline! 818.850.2804 -- shoutouts, questions, suggestions and hatemail! Get Your #DontBeDumb hoodies now! Unisex Fitted 100% Combined Cotton -- go to jbandbennybluereview.com/merch to order yours! Powered by TrendsCollab.com | @trendscollab Sponsors: Brave New Urban: The design studio with the entrepreneur in mind. Visit BraveNewUrban.com to learn about their web design and logo design services.   Use promo code THEREVIEW and receive 30% off your first project! Pacific Home Buyers: Your Home Sale Starts Here. Want to sell your home for a great cash price? Our deals close within 5 to 10 business days! Call 323.963.3417 now to get started! pachomebuyers.com About: Listen on iTunes, Spotify, Stitcher, Google Play, TuneIn, CastBox, iHeartRadio, YouTube, and KazualSportz.com! Subscribe to our YouTube Channel for exclusive visual content! jbandbennybluereview.com | Follow @JBandBennyBlue on Twitter, Instagram, and Facebook! Contact: jbandbennybluereview@gmail.com

#173 CRAIG BALLANTYNE Craig is an OG in the fitness game. He started out as a Strength Coach over 20 years ago and since then has built quite the resume. From creating successful online training programs to writing best selling books Craig is what I like to call a true leader in the fitness industry. His works include being one of the first adopters to online coaching dating back to 2001 , creating the global hit “Turbulence Training” authoring the best selling book UNSTOPPABLE to currently helping the masses find their “Perfect Day Formula”. Be sure to check out all of Craig’s works here: www.craigballantyne.com www.socialstorysellingsystem.com And follow Craig on Instagram @realcraigballantyne — — — If you enjoy this episode with Craig be sure to check out previous episodes with Grant Cardone, Bedros Keulian and Gary Vaynerchuk. These episodes can be found in the podcast library. — — — — •••NEW NEW NEW NEW NEW••• Don’t just Listen when YOU can WATCH EVERY EPISODE in its entirety NOW streaming LIVE on our NEW YouTube Channel: https://www.youtube.com/channel/UCtE6Y3owEz8otanSsbLp0hw — — — STAY TUNED FOR THE UPCOMING BOOK release of “Ungoogleable” Success Secrets of Modern Day Giants. You can FOLLOW Jonny Stofko on all social media channels @jonnystofko And FOLLOW our New YOUTUBE channel : https://www.youtube.com/channel/UCtE6Y3owEz8otanSsbLp0hw And Don’t forget to subscribe and review UNGOOGLEABLE on iTunes, Spotify, and Google Play Music. Like our Facebook Instagram pages and follow us on Twitter. Jonny can be reached at jonnystofko@icloud.com LINKS: iTunes: https://itunes.apple.com/au/podcast/ungoogleable-with-jonny-stofko/id1341398166?mt=2 Spotify: https://open.spotify.com/show/11leGzkwv2NEGwsFZA0mfe?si=lnM95E87SbGxPzMbILKziw • • •

Dave Szymkowicz is a mobile personal trainer who is passionate about making training accessible to everyone and yields massive results helping women over 40 reach their fitness goals.  He is a father and husband who works on practicing what he preaches while achieving balance to fit in his clients and be the best version of himself.  Dave is driven to make a difference and the formula isn't rocket science but based in simple principles that works and create results.  Find Dave at https://www.getfitwithdave.ca/ Get your HOW TO LOSE 5 LBS IN 5 DAYS CHECKLIST:  www.catherinetanaka.com Catherine Tanaka Fitness Visit my website and other social media platforms: Website: www.catherinetanaka.com Podcast: www.thebodyprojectpodcast.com Instagram: @catherinetanaka.fit Facebook: Catherine Tanaka Fitness Email: info@catherinetanaka.com YouTube: Catherine Tanaka Fitness

Today it's all about running, how you can start you're running routine and why it is a true delight to be discovered. Reinhard Pohorec will talk about the sensory experiences and encounters along the way, the ups and downs of the fitness journey and why it is just a matter of your individual decisions, mindset, programming and pushing to become the best version of yourself. Start today, get up, get moving, get running! You'll never look back and I'm sure you'll enjoy the ride. ___ Thank you very much for listening to this episode. I hope that you keep up with the weekly shows we post on this channel so that we could welcome you again as our guest. Please be invited to subscribe, rate, review and share your thoughts with those that need to hear it. Your feedback, comments and sense of being at home here are our lifeblood, so please take a moment and say "hello“. Also feel free send us an email via podcast@pohorec.com should you have any questions. And we’d very much like to focus even more on your expectations and burning questions so “What question do you always wish I would ask but I never do?” ___ Reinhard Pohorec is a multi-award winning entrepreneur, sensory expert, internationally acclaimed consultant, prolific public speaker and author. As founder and CEO of Pohorec sensory experience and Ponticadrinks, two globally operating companies, he knows business, hospitality and sensory from many different angles. He advises multinational enterprises and managers, making multi-sensory perception as well as the art of hospitality relevant for every person, industry or business. On the Sensory Experience Podcast Pohorec introduces you to the mindset of young and aspiring business personalities, why everybody is in hospitality nowadays and how to most enchantingly experience life with all your senses.   Connect with POHOREC Sensory Experience on: Instagram: http://www.instagram.com/pohorec.sensory/ Facebook: http://www.facebook.com/Pohorec-Sensory-Experience-473189399761792/ Linkedin: http://www.linkedin.com/in/reinhardpohorec/   Check out the website: www.pohorec.com

In this episode I tell you my opinion on decisions in life

This is ANTIC, the Atari 8-bit podcast. I’m Kevin Savetz.   I love old computers. If you’ve been listening to this podcast for a while, you knew that already. I also love musical theater. So when I found out about Bits & Bytes, a 1983 musical about computers — well, that’s right in my wheelhouse.    Bits & Bytes was an educational touring production, created by South Coast Repertory Theater, a professional theatre company located in Costa Mesa, California. It was a 45-minute musical show, aimed at school kids, that was performed at elementary schools across Southern California from January through June of 1983. More than 60,000 children saw the show.   The story is about Happy, a naive girl who goes into a computer store for the first time, wondering if a computer can “solve all her problems and make her truly happy.” Morton B. Norton, a pushy, overzealous computer salesman, tries to sell her a computer, with the help of wacky sidekicks, Bits and Bytes. Through speech and song, the team teaches Happy about computers — what they can and can’t do. A computer could help her be more organized, get her homework done, and play games. But Happy learns that a computer cannot really think, and is not a substitute for real, human friends.    ***   The goal of the play was to “show the realistic capabilities of computers as distinguished from commercial hypes and science fiction fantasy.” Another goal was to emphasize the “talents unique to human beings — what makes us different from computers.”    South Coast Repertory Theater’s educational touring productions took short original plays into area primary schools. The topic of computers was chosen for the 1983 production because surveyed teachers, parents, and principals overwhelmingly chose “computer literacy” as a topic they wanted to see covered. (Previous educational touring shows included Tomato Surprise, about nutrition; The Fitness Game, about physical fitness; and The Energy Show, about conserving energy.)   The play was written by Michael Bigelow Dixon and Jerry Patch, with music by Diane King. It was directed by John-David Keller, with set design by Dwight Richard Odle. The assistant director/choreographer was Diane dePriest.   An ensemble of five played all the roles, with one doubling as stage manager.  The cast was Robert Crow, Sam Hamann, James Le Gros, Laura Leyva, and Deborah Nisimura.    Bits & Bytes won the 1983 Pioneer Drama Service award for best new play. It ran for 246 performances, breaking the booking record for South Coast Repertory.   The January 29, 1983 issue of the Los Angeles Times said: “...in some respects the current show is the most impressive so far. Now that computer technology has entered the home and workplace—as well as the shopping mall—it’s noteworthy that a play can tell us how much more computers can do than launch missiles and gobble up space villains. … Diane King composed such a fine score—which includes evocations of different eras in pop music—that it almost has commercial possibilities of its own.   “Laura Leyva plays Happy, the girl who, for a very long time, is led to believe—along with the rest of us—that the computer will solve all our problems. That’s a dangerous and depressingly facile notion whose emphasis, early on, far outweighs the authors’ concluding moral that ‘computers can only deal with facts, not feelings.’   “But Bits & Bytes humorously shows its audience of kids how advanced and widespread the computer revolution has become and that they stand well ahead of their parents at its ramparts.”   ***   Texas Instruments donated a computer to the production: a TI 99/4A with monitor, peripheral expansion box, speech synthesizer, disk drives, and software. The computer was used as part of the set.   I interviewed three people who helped create Bits & Bytes: first, Michael Bigelow Dixon, who is co-author of the play. Next we’ll hear from Diane King, the composer. Finally we’ll hear from Laura Leyva, the actress who played the roll of Happy.   The interview with Michael Bigelow Dixon took place on March 9, 2018, with Diane King on March 6, and with Laura Leyva on March 16.   Look at the show notes, where you’ll find several photographs of the Bits & Bytes cast, reviews of the play, and articles about it. If you’d like to read the play or the score, that’s trickier. They are not online due to copyright. I borrowed copies via interlibrary loan.   If you saw this play, I would love to hear your memories of it. You can always email me at antic@ataripodcast.com.   Special thanks to Tania Thompson at South Coast Repertory for providing background information about this production, to Laura Leyva for providing photographs, to Michael Bigelow Dixon for providing articles from his archive, and to Diane King for digitizing her recordings from tape and allowing me to use them for this episode.   Photos from Bits & Bytes   Bits & Bytes article in Today Magazine, July 1983   Bits & Bytes in Family Computing Magazine, June 1984   Bits & Bytes in InfoWorld, Feb 28 1983   The Annotated Bits & Bytes - Orange County Magazine 1983-06   Education Through Entertainment - The Computing Teacher, 1983-10   Bits & Bytes study guide   South Coast Repertory Theater

Everyone takes time off from their eating and exercise routine...and that's a good thing.

In this episode I share a recorded Instagram live with a personal trainer - Vishwa

We have a very special episode today with MindPump hosts Sal Di Stefano, Adam Schafer and Justin Andrews. They have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors, and fitness thought leaders. Their podcast and online radio show is one of the top in the game right now and they are seriously some of the most knowledgeable and ahead of the curve from working with thousands of people and engaging in competition themselves. We talk about changes they have seen from being inside the industry for many years, marijuana usage and performance enhancement, the real talk on nootropics and SARMs, top factors in fitness peak performance, and some solid advice in bulking up and efficient workouts.   Leave us a review and mention who you would love to see as a guest on our podcast. Then, send a screenshot of your review to connor@adonyx.net to enter to win a call with Connor.   Key Takeaways: [1:18] Our guests today are trailblazers in the fitness and media world, Sal, Adam, and Justin of MindPump. [4:14] They shed some light on the changes within the fitness and gym industries since they started. [5:21] The MindPump podcast is one of the most popular fitness currently, and averages about 1 million downloads a month. [6:25] We get a detailed and thorough MindPump answer to the frequently asked question about marijuana use and its effect on fitness training and performance enhancement. Also, how marijuana works with healthy individuals and those with compromised immune systems and hormone levels. [11:42] There is much still to learn about CBD, but there are some studies currently that support usage and sales are new and on the rise. Adam owned some of the first cannabis clubs in San Jose. [17:16] Supplements and nootropics can be an extra boost but not enough has been tested yet and the general consensus is that they should be natural and never replace the foundation of a diet, exercise, and good sleep. We cover what SARMs are and why should one be very wary of taking them. [23:02] Top three factors that make up fitness peak performance in order of importance: genetic, diet and programming, and anabolics. [28:55] One of the biggest areas of research right now for our military and Navy is towards things like meditation, mindfulness, and a natural flow state rather than pushing their bodies with synthetic materials or pushing them to an unhealthy limit. [35:10] Good quality sleep with no-to-limited electronic interference is important! Learn to listen to the signs that your body is giving you and this will optimize the way you build muscle more than anything outside of yourself. [43:06] Brandon gets super excited talking with the MindPump crew about full body workouts and upper/lower body splits and the science behind this method. [57:28] One of the biggest game changers could be competing. That is the environment where you have to practice what you preach and dial every action into what works best for you. [59:18] MindPump shares the health benefits of fasting, eating low protein once a week, and (gasp!) even eating vegan once a week. [68:35] Prioritizing sleep will help your performance. Try to go to bed right after it gets dark and let yourself rise with the sun.   Mentioned in This Episode: Connor's YouTube page: @ConnorMurphyOfficial Brandon's YouTube page: @HighLifeWorkOut Mind Pump's YouTube page: @MindPumpTV MindPump Media MindPump Podcast MindPump on Twitter   Advanced Nutrients  

Do you ever find that some people have a smile that is so contagious, it makes you smile? That's how I felt when I came across Cassie Day on Instagram.  A bunch of people I knew were connected to Cassie, and immediately I felt like I needed to know more about her. She's a personal trainer, holistic nutritionist, and corporate wellness expert. This hasn't always been her reality. Although she played competitive hockey for over 13 years, she didn't always work in fitness. Before this path, she worked for a large brand in digital marketing. And although she'll be the first to tell you that she liked her job, she knew deep down that it wasn't where she was meant to be. Only after going through an unthinkable family tragedy and her own personal slump, did she decide to go after her own dreams. And in just over a year, she's launched her own personal fitness brand, connected with big companies to provide wellness training, held weekly bootcamps and offered wellness retreats with a friend in exotic locations. To say she's on a roll to making a name for herself, is an understatement. We talk about personal growth, body image, loving what you do and how to build a business that encompasses your values and interests. It's possible, and she'll tell you how!

In this episode, I sit down with serial fitness entrepreneur Cory Gregory. You might know Cory from his days as the president of Muscle Pharm or his new company Max Effort Muscle. Cory has done it all in the fitness industry as a trainer, gym owner, supplement company president, cover model, bodybuilder, powerlifter, etc. Success leaves clues. I always enjoy talking with people like Cory because you find a lot of similarities between high achievers - hard work, discipline, self development and always taking advantage of opportunities. This episode is filled with information that can help you take a step forward in your training and life as well! As always, if you enjoy the show, please leave a 5 star review and tell one friend about the podcast. Thank you!   Connect with Cory: www.MaxEffortMuscle.com Instagram: @CoryGFitness   Connect with Kyle:  www.KyleHuntFitness.com YouTube: @HuntFitnessTV Instagram: @HuntFitness   Get Strong Now - Absolute Strength Training Program/ebook: http://www.kylehuntfitness.com/absolute-strength/      

Fitness Motivation with Brandon Farrell and Missy – Fitness Game Competitive Power-Lifter Brandon Farrell’s last day on the show and we have a little fun! Brandon’s girlfriend joins us for a little fitness game and tells us her story with health and fitness. Also some good motivation on finding your why when it comes to... The post Fitness Motivation with Brandon Farrell and Missy – Fitness Game appeared first on Under Ten Fitness.

More FUD, Christmas comes early for one of us, taking a swim with your iPhone, and the skinny on winning the fitness game! All the Links YiSpecter iOS Malware Apple’s response to YiSpector | The Loop Apple has begun selling official Apple Watch lugs Chris is a rat bastard with a new Apple TV Amazon pulls the Apple TV because competition The "nearly waterproof" iPhone 6S and 6S plus Apple Watch and the Gamification of Health Misfit Shine Tim Cook emails employees on 4th anniversary of passing of Steve Jobs Something of the Week: Ian: Tweetbot 4 - $4.99 Glenn: Adobe Photoshop Fix - Free Chris: OnanOff Sound Cover for the iPad

Did you hear that Damon Wayans is defending Bill Cosby? He calls him his hero. _________________________________________________________ Darren Marlar with the Daily Dose of Weird News- He tells about a woman who robs to pay for her daughter's party. Anything for the kids, right? _______________________________________________________ Our special guest Dr. Towanna Freeman of 'Black Life Coach' network is sharing her journey and when she knew she was on the right track. She also tells how to avoid financial mistakes along the way. Facebook:  http://facebook.com/blacklifecoaches YouTube:  http://www.youtube.com/blacklifecoaches ________________________________________________________ Coach Ussery, the author of The Fitness Game has another great analogy. This week we are determining if we are the CUP or the WATER. ___________________________________________________ Discussing it With Melissa and Guest Rhonda Huthmacher,  MA LMFTA www.rhcounseling.net What is self love?  Self compassion and self care? Do you practice any of these? Learn exactly what this means and how to actually put these key elements to use in your life. And find out how important is it to select the right spouse! _________________________________________________ We are rocking Independent music throughout the show. Don't miss it!! Now tell a friend to tune in to This Needs To Be Said Radio!    

Think Yourself Fit-Am I a hugger or a shield when it comes to failure? There's an "Elephant in my business" West Wing Weekly President's Weekly Address Daily Dose of Weird News  

Think Yourself Fit with Coach Tony Ussery "Superhuman or Frog Legs" Pick up a copy of The Fitness Game today! Download to your Kindle. ___________________________________ Charay Vaughn CEO of Char'Chy Productions since 2009 which is a world wide community based talk show showing online, where you can view pictures of the staff, watch celebrity Interviews along side clips from previous shows on the website. We have Discussions, which aims to present a quality and informative program creating a show that will enhance the viewers “educationally, economically, socially and culturally,” by discussing current events, important topics, interviews and feature segments. "Our vision is to be a premier talk show that delivers a creative and informative format that assists viewers in educating and solving challenging issues. There are just to many situations in our communities, cities, states and even nationwide that people want to resolve, but they just don’t know where to get help or how to properly handle certain issues. Here they can come and just "Talk About It". Are you looking for a change in the Community let's take our key back and unlock the truth within us..let's truly love one another!! Originally from New York now reside in South Carolina for 11 years, I have a bright and talented 11 year old daughter name Chyanne Lywood that's following in her mother's footsteps. Subscribe to Charay's YouTube Channel _____________________________________ Daily Dose of Weird News with Darren Marlar

Coach Tony Ussery, author of The Fitness Game is coming today to help us "Start the clean up process in our lives". Darren Marlar with the Daily Dose of Weird News says, "Kermit the Frog is REAL"

Today Coach Tony Ussery the author of "The Fitness Game" will spend time with us today to talk about "Passion vs. EGO".

Coach Tony Ussery, author of The Fitness Game, is serious about your living the life you truly desire. This week he shows us how to 'Get off the beaten path and create your own path'. This week on Discussing it with Melissa you will sit down with us for some *girl talk* as we discuss our HOT  topics: “Conversations with girlfriends,” - It’s just women from all walks of life getting together and talking about relationships. It’s unscripted and real! This is the premise for the Conspire to Inspire event happening next week; An ALL male panel of relationship experts and authors taking the time to have a “sit down” if you will to speak with the ladies.

Today join the conversation as Coach Tony Ussery, professional personal trainer, author of The Fitness Game, and NLP expert shares with us how to Think our way to fitness! It's your journey. Maria Overcash has a new development with the Affordable Care Act. You don't want to miss this! Daily Dose of Weird News with Darren Marlar.  

Overcoming Obstacles with Coach Tony, Author of The Fitness Game

Getting fit is a total experience of mind, body, and soul. Coach Tony Ussery is here to help us get all 3 in alignment for our best lives. Come join us in the 'Fitness Game'.

  Anthony Ussery offers a life changing and straight forward approach to tackling the largest epidemic facing the world today: health. Whether you are an athlete, home maker or entrepreneur; whether thin, heavy, average, young or old,have a lot of time or none at all - this book will benefit you because your complete health is not where it could be. Billions of dollars are spent in the health arena each year; pills, unused gym memberships, DVD's and self-help books, trainers, diet drinks/food, and equipment. Sound familiar yet? What if I told you there was a simple, straight forward way that anyone could master without gimmicks? What if it is as easy as 1-2-3? And what if it is fun because it is a game? The Fitness Game is the most revolutionary book you will ever read and it will change your outlook about your health forever. "If I get you to accept that this is a game, then you have won half the battle." TNTBS has partnered with NLP specialist, author, and fitness expert Anthony Ussery as an extension of the radio show This Needs To Be Said to bring you an environment conducive to your health wealth. Please seize this opportunity to connect with others on a similar journey and get fit together. Join the group. Coach Tony Ussery, fitness expert and author of "The Fitness Game" is giving every person associated with TNTBS Media a FREE fitness strategy. It will be personalized via your very own site provided by him for the next 30 days. All you have to do is send him an email at aussery@gmail.com and put in the subject line: "TNTBS Fitness Strategy"

  Anthony Ussery offers a life changing and straight forward approach to tackling the largest epidemic facing the world today: health. Whether you are an athlete, home maker or entrepreneur; whether thin, heavy, average, young or old,have a lot of time or none at all - this book will benefit you because your complete health is not where it could be. Billions of dollars are spent in the health arena each year; pills, unused gym memberships, DVD's and self-help books, trainers, diet drinks/food, and equipment. Sound familiar yet? What if I told you there was a simple, straight forward way that anyone could master without gimmicks? What if it is as easy as 1-2-3? And what if it is fun because it is a game? The Fitness Game is the most revolutionary book you will ever read and it will change your outlook about your health forever. "If I get you to accept that this is a game, then you have won half the battle." TNTBS has partnered with NLP specialist, author, and fitness expert Anthony Ussery as an extension of the radio show This Needs To Be Said to bring you an environment conducive to your health wealth. Please seize this opportunity to connect with others on a similar journey and get fit together. Join the group. Coach Tony Ussery, fitness expert and author of "The Fitness Game" is giving every person associated with TNTBS Media a FREE fitness strategy. It will be personalized via your very own site provided by him for the next 30 days. All you have to do is send him an email at aussery@gmail.com and put in the subject line: "TNTBS Fitness Strategy"

Deanna Hieliger of www.metothepowerofwe.com shares this week's Mindset Minute. "Feeling Your Feelings" Anthony Ussery author of The Fitness Game gets us on track to discovering who our true enemy is. Last week's lesson was about the jar with rocks, sand, and water. Hope you got your priorities squared away.

Deanna Hieliger of www.metothepowerofwe.com shares this week's Mindset Minute. "Feeling Your Feelings" Anthony Ussery author of The Fitness Game gets us on track to discovering who our true enemy is. Last week's lesson was about the jar with rocks, sand, and water. Hope you got your priorities squared away.

Tad Stach is a computer science doctoral student at Queen’s University in Ontario, Canada. Tad’s current research is in the field of human-computer interaction. I interviewed him during the Game Developers conference. Tad is exploring how exercise can be improved through computer-mediated physical activity. More specifically, he is interested in facilitating more effective group or exergames. In this show … Read more about this episode...

Fitness expert and CBS "Survivor: Amazon" contestant JoAnna Ward debuts "Surviving the Fitness Game," which confronts the underlying factors that defeat most people in the areas of faith and fitness. Other experts include Jesse Brown of Detroit Wholelistic Center and Sherry McGee, of Aging Fabulously™ in Detroit.