Podcasts about Let Go

Forensic techniques are constantly advancing, and over the past 50 years, they have evolved to the point that even the smallest amount of evidence can provide a breakthrough in what would have been an unsolvable case. In 2025, those scientific advancements led to the oldest cold case murder conviction in British history… *** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing and mixing, and script editing by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: Intention by Chelsea McGough Nuclear Conception by Alice in Winter Don't Let Go by Alice in Winter Road To Nowhere by Caleb Etheridge Distant Water by Chelsea McGough Mind Over Matter by Chelsea McGough Reminiscence by Chelsea McGough St Mary by Chelsea McGough And Stephen Keech Arcadia by Cody Martin Asylum by Cody Martin Loaves & Fish by Cody Martin Peril Preparation by Cody Martin Rhosphere by Cody Martin Seeking Answers by Cody Martin Stone Table by Cody Martin Storm Coming by Cody Martin The Fall by Cody Martin The Void by Cody Martin Wolgrim by Cody Martin Count Backwards From 10 by Glasseyes Greaser by JB Good The Plot Thickens by Joshua Spacht Undernight by Lincoln Davis Reclaim by Michael Briguglio Memories Of Future Events by Hill First To Strike by Moments SOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.

Hello to you listening in Dong Nai, Vietnam!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Imagine this: parents taking matters into their own hands and dialing back on their children's cell phone access by bringing landlines into their homes. In one dad's words, “Landlines strip communication skills back to basics.”What makes this move look like something out of The Wayback Machine? Because it confronts the digital mainstream with unsung values grounded in new ideas. In our house this is how we're doing it; not so much to return to artifacts of the past but to values, manners, civility, listening, and a way of being in the world that is not tied down to and held hostage by the ever-present DEVICE. I believe that our yearning for a more humane way of life in this digital age is showing up in what we decide to let go of as well as what we choose to hold on to.  Click HERE to watch the 4-minute Today Show segment to learn more.Question: It's not just about a mom or a dad with an idea but an idea that's resonating. What ideas do you have to marry the pre- and post-digital worlds by calling on the unsung values of the old ways?  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

So many of our choices are shaped by “shoulds” — expectations handed down from family, society, or social media. In this episode, Dora explores how mindfulness helps you notice whose standards you're living by and how to release the ones that don't serve you, so you can live life on your own terms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey CBJ Family! Join our FREE virtual workshop 11/12 at 7PM EST on Zoom!  "Peace Over Pressure: How to Thrive Through the Holidays" We can't wait to see you there!   Letting go sounds simple...until God asks for the thing you've been holding onto the tightest.  Kelley and Taylor get real about the hardest lesson in faith: surrender. They share personal stories of learning how to release control, trust God's timing, and find peace in the unknown.  If you've ever prayed: "You're will be done" while secretly wondering what that might cost you, this episode is for you. In this episode: What Godly surrender really means (and why it's not weakness) Why control feels safer, and how to actually release it How fear, pride, and disappointment keeps us from peace What happens when you stop striving and let God move Daily ways to live surrendered, with faith, not fear "Trust in the Lord with all your heart; lean not in your own understanding" Proverbs 3:5-6 NIV You can't be full of control and faith at the same time. Peace starts the moment you stop fighting for it and start trusting for it.  If this episode encourages you in any way, please share it with a. friend, and subscribe to the show for weekly faith filled conversations.  Watch and subscribe to the show on YouTube - @chosenbyJesusCBJ Follow Kelley and Taylor on Instagram @chosenbyjesusCBJ  

Do the words “holiday season” make your heart race with to-do lists and expectations? You're not alone. In this episode, I share a simple pre-holiday reflection and planning exercise to help you release stress, set boundaries, and intentionally create a calm, happy holiday season. What You'll Learn: How to identify your top holiday stressors A 5-minute pre-holiday reset to create calm and clarity Practical strategies for saying “no” without guilt Micro-journaling to notice happiness every day Affirmation to guide your holiday mindset   Cheers, Marie Resources & Links:

You're about to listen to, #446 Let Go Hypnosis Session, a guided session of hypnotherapy designed to help you release old attachments, emotions, and resistance so you can create space for new possibilities. This session is all about letting go — of what no longer serves you, of outdated beliefs, of energy that's been weighing you down. When you release resistance, you create the energetic space needed for growth, expansion, and the arrival of what you've been asking for. Through this guided hypnotherapy experience, you'll gently detach from old emotional patterns, dissolve blocks that have kept you stuck, and open yourself to receiving what's meant for you. You'll feel lighter, clearer, and more in alignment with the flow of abundance and ease. Here's what you can expect in this session: – A calming induction to help you fully relax and release tension – Guided visualization to clear out emotional and energetic clutter – Affirmations to reinforce your readiness for renewal – Energy cleansing techniques to restore balance and lightness – A closing integration to anchor your new state of openness This session will help you with using the Law of Attraction to lighten your mental load and welcome in everything that has been waiting for you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

You swore you were past it.You journaled, forgave, meditated, did the work.But then a photo shows up, or someone says his name, and your chest tightens again. That's resentment — the emotion that doesn't move out just because you tell it to.In this episode, we stop pretending it's gone.We talk about what keeps it alive, why it feeds on validation, and what's hiding under all that anger.Joy shares the text that broke her cool...Tiff opens up about being the one who always held it all together while he got to play the “fun dad.”...And I talk about the moment I realized my resentment wasn't about him anymore (it was about the part of me that still didn't feel safe alone).We get honest about the apology that never helps, the waiting for closure that keeps you stuck, and the small ways resentment protects you from feeling the harder stuff underneath: grief, fear, loneliness, shame.If you've ever thought, “Why can't I just move on?” — this one's for you.✨ Join Premium where we dont just name the pain- we release it! This Thursday episode, The 3 Questions You Can't Avoid If You Actually Want to Let Go.   Premium is  where we stop talking about healing and start doing it — together.Or take the free Divorce Recovery Nervous System Quiz to see what's really driving your stuck spots.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showPost Divorce Road Map : 21 Days of Journaling Promo Code: MAGICDROP

Fundraising is full of familiar phrases—but some might be past their prime. In this episode, Bryan and Greg swap stories, share mild rants, and explore the words and clichés that feel tired, stale, or overused in nonprofit fundraising.

Some hauntings don't live in houses — they live in people. For her, the paranormal wasn't an interest. It was a birthright. Her father, an empath, once described his ability as “a frequency you can't shut off.” When he died, that frequency didn't fade — it grew stronger. And now, years later, the presence that's shadowed her since childhood is louder than ever. It doesn't just linger in dark corners. It interacts. It speaks. It touches. Her boyfriends wake in the night choking, pinned by unseen hands. She wakes covered in bruises shaped like fingers. Lights flick on by themselves, doors unlock, and her Chihuahua barks into empty corners until it collapses in exhaustion. And always, when the air turns cold and the walls begin to hum, the voice returns — whispering one phrase again and again: “Stop fighting it.” This isn't a story about belief. It's about survival. Because sometimes the most terrifying hauntings don't want to scare you. They want to become a part of you. #RealGhostStory #ParanormalEncounter #TrueHaunting #SupernaturalEntity #HauntedLife #PossessionStory #TrueParanormal #DarkPresence #Ghosts #CreepyEncounters #RealHaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Some hauntings don't live in houses — they live in people. For her, the paranormal wasn't an interest. It was a birthright. Her father, an empath, once described his ability as “a frequency you can't shut off.” When he died, that frequency didn't fade — it grew stronger. And now, years later, the presence that's shadowed her since childhood is louder than ever. It doesn't just linger in dark corners. It interacts. It speaks. It touches. Her boyfriends wake in the night choking, pinned by unseen hands. She wakes covered in bruises shaped like fingers. Lights flick on by themselves, doors unlock, and her Chihuahua barks into empty corners until it collapses in exhaustion. And always, when the air turns cold and the walls begin to hum, the voice returns — whispering one phrase again and again: “Stop fighting it.” This isn't a story about belief. It's about survival. Because sometimes the most terrifying hauntings don't want to scare you. They want to become a part of you. #RealGhostStory #ParanormalEncounter #TrueHaunting #SupernaturalEntity #HauntedLife #PossessionStory #TrueParanormal #DarkPresence #Ghosts #CreepyEncounters #RealHaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

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Is perfectionism ruining your life? It is really easy to fall into the trap of thinking everything needs to be tidy and organized. This week on the show, you will instead embrace the messiness of life. You don't have to do everything perfectly. Let your hair down, kick your shoes off, and allow things to be how they are. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After losing a spouse, many widows and widowers are haunted by guilt — guilt for what they did or didn't do, guilt for surviving, or even guilt for feeling moments of happiness again. But what if that guilt isn't proof of love, but a sign that your heart is still searching for peace?  This eye-opening episode explores why widows hold onto guilt after loss and how it can become a false sense of control, loyalty, and purpose. Jen shares deep emotional insight into how guilt gives our pain somewhere to go — and how releasing it doesn't mean letting go of love.You'll learn:Why guilt often feels like a form of love after lossHow the mind uses guilt to stay “busy” during griefThe truth about control, loyalty, and self-blameGentle steps to begin letting go of guilt while keeping your connection aliveIf you've ever wondered how to stop feeling guilty after your spouse's death, this episode is for you! It will remind you that love doesn't need to be proven through suffering. Releasing guilt is not betrayal — it's an act of love, for both you and your partner.Tune in to rediscover peace, forgiveness, and the courage to live again.Discover more about guilt and grief and start healing today with the newest workbook in the Widow180 Workbook Series, The Let Go Of Guilt Workbook. Download your copy today at https;//www.widow180.com/guiltGet our weekly newsletter at https://www.widow180.com/newsletter Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

It's my birthday!

Afraid of getting hurt again? If you've experienced heartbreak, it's no wonder that opening your heart again can feel terrifying. Past breakups have a way of whispering, “Be careful. Don't get hurt again.” Fear tries to protect us, but it can also keep us from the joy and connection we deeply crave. Here are five ways to begin to let go of the fear of getting hurt again so you can be open to the love you yearn for.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Justice is a central theme throughout the Biblical story—talked about hundreds of times throughout both the Old and New Testaments. Isaiah 30:18 says, “The Lord is a God of justice.” But it's vital for us to remember that all healthy justice work is rooted in God's love for us and for our neighbors. Join us today as Zach W. Lambert kicks off our new message series: God of Justice!We live-stream every Sunday at 9:30am CT. If you'd like to connect with Restore, go to www.restoreaustin.org/connect.Resources Referenced:Where Do We Go From Here by Martin Luther King Jr.Brother West: Living and Loving Out Loud by Cornel WestThe Jewish Study Bible

On this Bestie Advice episode, we share an anonymous submission about being blindsided in love. What started as a connection full of warmth, care, and future promises ended suddenly and without explanation. This story explores the heartbreak of losing not just a person, but the future you thought was certain, and the painful question of how to let go when closure never comes.See omnystudio.com/listener for privacy information.

#bitcoin (06-11-2025)When deciding if you should sell and get out before any collapse, listen closely to the most powerful people on planet earth and their views on the industry!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING... & ONLY INVEST WHAT YOU COULD AFFORD TO LOSE!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgSubscribe to my Rumble Channel:https://rumble.com/user/UKBitcoinMaster1Get 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comThe Best Of Exmoor:https://www.thebestofexmoor.co.uk/298.htmlMondays Live Show:  https://youtu.be/aNki6Hsn-J8

In this powerful and deeply moving episode, Marcus sits down with Isabella Braveheart, a transformational facilitator known for guiding men through emotional healing and authentic self-expression. Together, they explore the hidden pain so many men carry in silence—the pressure to stay strong, the fear of vulnerability, and the emotional walls built over years of conditioning.Isabella shares how her work helps men release stored grief, shame, and anger, reconnect with their truth, and rediscover their capacity for love and intimacy. Marcus opens up about what he's observed in his own life and through countless stories on the podcast—how emotional suppression not only impacts relationships but also limits joy, passion, and freedom.This episode is raw, honest, and eye-opening. Whether you're a man learning to feel again or a woman seeking to understand the masculine heart, Isabella's insights will leave you thinking differently about what true strength really looks like.November 14-16, 2025 Party Application www.secretsofasugardaddy.com/services-2Sugar Daddy party sponsorship details: info@secretsofasugardaddy.comBecome a VIP Supporter of the show at www.patreon.com/secretsofasugardaddypodcastShare your stories, questions, and comments at www.secretsofasugardaddy.comFollow us on Instagram at www.instagram.com/secretsofasugardaddySubscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddyhttps://www.instagram.com/isabellabraveheart

Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephaniethespark @sherianna.boyle Purchase: My Big Fat Juicy Life. Find Stephanie James: https://www.stephaniejames.world/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck

Feelings of regret can be one of life's heaviest burdens. I'm sure most people have choices and decisions that they've regretted in their lives, and I'm no different. But what I've learned is that regret doesn't have to be a source of suffering; it can be one of our greatest teachers if we let it. In today's episode, I thought I'd share a very personal letter that I recently wrote to my kids about the biggest regrets of my life. Things like all the precious moments that I've missed that I'll never get back, and moving away from loved ones I wish I'd stayed close to. These are the lessons that taught me that family and loved ones should always come first, no matter what. Ultimately, this episode is about learning to release the weight of regret and transform it into wisdom. We can't change the past, but we can use it to shape a more intentional, love-centered future. My hope is that you'll reflect on your own life, forgive yourself for what you can't undo, learn from it, and make different choices moving forward. This way, when you look back on your life, you won't be reliving the past; you'll look back fondly on what matters most. P.S. My newest book, The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, co-authored with Dwayne J. Clark, is now available for pre-order at MiracleMorningafter50.com. If you're over 50—or have a loved one who is—this book will help to live with purpose and joy in the second half of life. KEY TAKEAWAYS How Regret Can Be a Powerful Teacher If We Accept It The Importance of Choosing Family and Loved Ones First Why Being Present Matters More Than Money or Promotions How to Let Go of the Past and Turn Regret Into Wisdom Create a Life You'll Never Look Back on With Regret Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/610 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

In this powerful episode, we dive deep into the transformative energy of the full moon and how you can use it to release what no longer serves you, cleanse your spirit, and manifest fresh beginnings. The full moon is a time for reflection, release, and renewal — the perfect opportunity to let go of old habits, limiting beliefs, and emotional baggage that are holding you back.   Join me as we explore simple yet powerful full moon rituals for letting go, cleansing your energy, and setting clear, intentional goals for the month ahead. You'll learn how to align your thoughts and emotions with the lunar cycle so you can manifest abundance, love, healing, and spiritual growth.

Check my website to book your trial session for my Japanese coaching.Takeaways間違った「思い込み」が学習に影響を与える。脳は未来を予測し、その予測に基づいて行動する。信じていることが現実を作るため、ポジティブな思考が必要。固定マインドセットを成長マインドセットに変える必要がある。小さな達成感を記録することで自信を高めることができる。リフレーミングを活用して、挑戦を楽しむことが重要。メタ認知の視点から、自分の思い込みを見直すことが必要。信じていることが本当に正しいかを常に問い直すこと。コミュニティの仲間といっしょに学ぶことで、モチベーションを高めることができる。

BT & Sal react to Aaron Glenn's fiery press conference post-trade deadline, praising his "unwavering conviction" and transparent messaging to a frustrated fan base. They dissect his stance on the Quinnen Williams/Sauce Gardner trade and his refusal to deal Breece Hall, analyzing whether the moves signify a genuine turnaround. Then, the hosts dive deep into Mets and Yankees free agency with real betting odds on stars like Alex Bregman, Bo Bichette, Cody Bellinger, and Kyle Tucker. They debate the "stupid business" of long-term deals for closers and DHs, exploring the dilemma for the Mets: do they meet Pete Alonso's price, or demand he become a "bulk DH" to prioritize defense? Finally, the "Call of the Day" is a hilarious detour into Hof's secret Sydney Sweeney "hall pass" and the astronomical cost of MSG tickets, with Sal venting about paying nearly $500 for regular-season Knicks seats.

Watch YouTube video here.Learn more about working together here.If you live with ADHD, you know how exhausting it can feel to manage everything: emotions, energy, focus, and all the expectations.In this video, we're talking about how to spend your energy on the most important things! It explains the concept of locus of control, what's truly in your power and what's not, and how understanding this can make daily life easier, save you energy, and ultimately help you be more productive!You'll learn: ✔️ How to tell the difference between internal and external control ✔️ A key that can help with planning, motivation, and emotional regulation ✔️ Real-life ADHD examples that make this concept clickWatch now and start focusing your energy where it actually matters.#ADHD #ExecutiveFunction #ADHDTips #Mindset #Coaching #Neurodiversity #ADHDHelp #FocusTips

We talk a lot about “moving on,” but what does that actually mean when your heart still replays the good parts like a broken Spotify loop? This week's episode is for anyone still low-key haunted by an old love, a “what if,” or a story that should've ended years ago but somehow keeps sneaking into your present...Because you can't move on if you're still waiting for closure — you heal by choosing yourself.In This Episode, You'll Learn:✨ The sneaky reason you can't stop thinking about your ex (hint: it's not about them)✨ How to stop feeding the fantasy and finally see the relationship for what it was✨ The difference between closure and clarity — and why one sets you free✨ How to shift your energy from overthinking to actual healing✨ A few spicy mindset flips that'll make you say, “Oh… I get it now.”This episode isn't about moving on — it's about moving through the ache, the memories, the mess — and coming out softer, wiser, and way more in love with yourself on the other side.Get Started Here: Enroll in the Relationship Detox Program — release the past and reopen your heart in 5 days. Use code: REDOXFR at checkout to get it free.Book a Relationship Clarity Call — get personal guidance on what's really keeping you stuck.Take the Self-Love Scorecard — find out if your self-love is thriving or quietly surviving.So if your heart's been craving clarity more than closure, this episode is your sign to finally tune in and set yourself free. Hosted on Acast. See acast.com/privacy for more information.

Hi love, it's Jody. If stress has been clinging to you, tonight's meditation will help you gently release it so you can drift off with ease. So snuggle in, and let's begin. Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Practical steps on how to let go

What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months?In today's #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned into 14 years of life-changing global travel. This interview originally aired on Episode 395, which was released in May 2025.If you're stuck in a life that no longer feels like your own, this conversation could be your turning point.Learn how to rewrite your definition of success after hitting rock bottomDiscover the emotional and spiritual lessons Ray gained from Buddhist monasteries, fundraising marathons, and minimalist livingFind out how you can begin your own journey of transformation—without needing to leave your hometownTIME TO PRESS PLAY!Listen now to discover how shedding expectations and embracing uncertainty helped Ray Martin find purpose, peace, and freedom—and how you can too.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this special edition of Vital Voices Live, host Norah O'Donnell sits down with editors-turned-authors Laura Brown and Kristina O'Neill to celebrate the launch of their new book All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top. Together, they unpack their own career turns—from top-tier magazine leadership to the moment of being let go—and share how those experiences became the catalyst for something bigger: a movement to reclaim professional self-worth, rewrite the narrative around job loss, and build resilience.Tune in as they discuss themes from the book (including candid essays from high-profile women), offer practical advice on bouncing back, and open up about redefining ambition on their own terms. This is a conversation about how to turn a setback into a strategic pivot—and why the coolest girls aren't those who never fail, but those who rise up when they do.

If you've ever opened a closet and felt like it was judging you… this one's for you.In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom's home, what it taught her about love and legacy, and how clutter can quietly drain our peace and energy.You'll learn:✅ Why clutter raises stress and messes with your mental health✅ What “Swedish Death Cleaning” really means (and why it's not morbid at all)✅ How to start small and finally make progress✅ When to call in help — from family, friends, or a pro at NAPO.net

This episode dives into the concept of detachment, learning how to let go, stop overthinking, and stop settling for less in relationships. Sabrina Bendory, author of 'Detached: How to Let Go, Heal, and Become Irresistible,' joins Gabby to share her approach to reclaiming self-worth and embracing emotional freedom. Sabrina's work as a relationship coach, writer, and influencer focuses on helping people stop chasing love and start attracting it by building confidence, regulating emotions, and reconnecting with their own values. Drawing on psychological insights and practical tools, she explains that detachment is not about indifference or game-playing, but about creating a grounded, authentic sense of self that no longer relies on external validation. Throughout the conversation, Gabby and Sabrina examine how fear and self-doubt influence attachment, the stories we tell ourselves, and the ways letting go can lead to deeper self-trust, clarity, and magnetic authenticity. Gabby shares why she chose Detached as the November Book of the Month, describing how it helped her uncover personal insecurities, reframe negative self-talk, and recognize that much of her anxiety was in her own mind. Gabby and Sabrina unpack the psychology behind attachment and how it influences our romantic decisions, revealing how a shift toward self-acceptance can transform not only our relationships but also our overall well-being. They explore the energetic dynamics of connection - how clinginess can be felt on a visceral level and why it often pushes others away. Plus, Sabrina shares powerful insights from her book Detached, a must-read for anyone ready to stop settling and start thriving. Sabrina Bendory is a globally recognized expert in dating and relationships. As co-founder of A New Mode, she has guided millions of people with relatable, insightful advice and continues to share her expertise through Thought Catalog, TikTok, Instagram, and private coaching. Sabrina's work has also been featured in Vogue, Cosmopolitan, Newsweek, and The New York Post. Her previous best-selling book, 'You're Overthinking It,' and her latest release, 'Detached,' provide readers with transformative strategies for emotional resilience, self-trust, and authentic confidence.  Whether you're single, dating, or in a relationship, this episode offers practical tools and empowering perspectives to help you build self-assurance, navigate fear, and show up as the most grounded, confident version of yourself.   To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ To follow Sabrina Bendory on Instagram: https://www.instagram.com/sabrinabendory/ Sabrina's TikTok: https://www.tiktok.com/@sabrinabendory Sabrina's YouTube: https://www.youtube.com/@SabrinaBendory Sabrina's website: https://sabrinabendory.com/ Join Sabrina's inner circle group coaching membership: https://sabrinabendory.com/membership-info Detachment course: https://sabrinabendory.com/detachment-blueprint-info You Will Be Ok course: https://sabrinabendory.com/you-will-be-ok-8-week-course You Will Be Ok podcast: https://www.inlet.fm/you-will-be-ok  

Today, we'll hear about: •             A son concerned that his dad runs his $50 million business like a start-up •             A mother-in-law whose controlling behavior is destroying the family business •             A business owner who doubled her revenue in one year by taking Dave's advice •             A young owner trying to grow his business quickly    Next Steps: ·     

This is a Grave Talks CLASSIC EPISODE! It was supposed to be a normal day in the late '70s — bad perms, disco on the radio, and teenage daydreams. But for Ellen MacNeil, that day would change her life forever. It began with a feeling — a heaviness she couldn't shake, a shadow that lingered behind every laugh in the high school hallway. Then came the signs. The photo of her brother falling from the wall. Her watch freezing in time. A strange chill that seemed to move with her through the house. And the phone call — the one that confirmed what her soul already knew. Her brother had been killed in Vietnam. But death didn't stop him from coming home. In the days that followed, Ellen's world turned surreal. The lights flickered. Pictures shifted. Objects moved on their own. It was as if her brother's spirit refused to let her grieve alone — determined to show her he was still there, protecting her, guiding her, and refusing to fade away. Decades later, Ellen still remembers that strange and beautiful haunting — proof that sometimes love doesn't end when the heartbeat does. Because family ties don't just survive death… they haunt it. This is Part Two of our conversation. #RealGhostStories #VietnamGhostStory #ParanormalEncounters #TrueGhostStory #FamilyHaunting #AfterlifeConnection #GhostlyPresence #SpiritOfAWarHero #HauntedByLove #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! It was supposed to be a normal day in the late '70s — bad perms, disco on the radio, and teenage daydreams. But for Ellen MacNeil, that day would change her life forever. It began with a feeling — a heaviness she couldn't shake, a shadow that lingered behind every laugh in the high school hallway. Then came the signs. The photo of her brother falling from the wall. Her watch freezing in time. A strange chill that seemed to move with her through the house. And the phone call — the one that confirmed what her soul already knew. Her brother had been killed in Vietnam. But death didn't stop him from coming home. In the days that followed, Ellen's world turned surreal. The lights flickered. Pictures shifted. Objects moved on their own. It was as if her brother's spirit refused to let her grieve alone — determined to show her he was still there, protecting her, guiding her, and refusing to fade away. Decades later, Ellen still remembers that strange and beautiful haunting — proof that sometimes love doesn't end when the heartbeat does. Because family ties don't just survive death… they haunt it. #RealGhostStories #VietnamGhostStory #ParanormalEncounters #TrueGhostStory #FamilyHaunting #AfterlifeConnection #GhostlyPresence #SpiritOfAWarHero #HauntedByLove #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

What does it really mean to lead without falling into burnout? In this episode, Amy connects with Ashley Cox, leadership mentor, author of "Transform Your Stories", and host of the Impact Ripple podcast, to unpack three common leadership traps that quietly sabotage even the most well-intentioned leaders. ✨ In this conversation, you'll hear about: The "worker bee," "niceness," and "helicopter" traps that drain leaders How reframing delegation as empowerment changes team dynamics The role of self-trust in building high-performance cultures Ashley's Fire Mapping method for getting to the root of issues Why authenticity and human connection still outperform old-school tactics

November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your purpose before the new year begins. If you've been feeling stuck, unmotivated, or unsure how to move forward, this episode is your reminder that there is never going to be a perfect time — it's time to heal, to let go, and to act on what your soul is calling you to do.This reading channels powerful messages from Spirit about releasing your past, building energetic boundaries, grounding into your routines, and reconnecting with God in the little moments. Whether you're an entrepreneur, healer, or spiritual seeker, this episode will help you prepare for 2026 by aligning your inner world with your divine mission. Learn how to balance work and play, fun and focus, and how to trust the divine timing of your own unfolding. #spiritualpodcast #channeledmessages #oraclecardreading TIMESTAMPS00:00 intro for November energy reading02:03 Calling in our spirit guides & opening my channel for the reading03:48 Energy reading message 105:51 Energy reading message 206:41 Energy reading message 307:24 Oracle card reading 110:12 my Peru retreat with Daniela Gil 10:57 Oracle card reading 213:02 Oracle card reading 315:24 Energy reading message 416:25 Final message for November 2025

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

10/26/25 Signs Of Life: Let Go of What Makes You Stop by Heritage Church

Someone's hanging from a high ledge, ready to fall! They're yelling for help and losing strength. Now, they hold on with only one hand. You know emergency teams will never make it in time. Frantically, you grab a nearby sturdy tarp and enlist five or six strong-looking by-standers to hold tightly on corners and sides - a "make-shift" life-net directly below. Realizing the person is about to fall, yet is filled with fear, you yell, "Let go. It'll be OK." This is #6 in a series on hope. Read More ... For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Are you tired, overwhelmed, or wondering if you can keep holding on to your faith? King Hezekiah's story reminds us what's possible when we refuse to let go of God.In 2 Kings 18, we meet Hezekiah—a king who "clung to the Lord" and didn't depart from following Him. Unlike other kings who did right "but" left compromises in place, Hezekiah went all in. He removed the high places, tore down idols, and even destroyed the bronze serpent Moses made because people had turned it into an idol. His life shows us that it's possible not just to start strong with God, but to stay strong and finish strong.

When Casey from Dallas, Texas was a child, her mother woke up night after night with small handprints and bruises on her legs — the size of a child's. As Casey grew older, those same marks began to appear on her arms and legs, even after moving to a new house. The activity didn't stop — it followed them. One night, her parents watched a young girl in a white nightgown drift down the hallway and walk straight into the wall. The next morning, every child in the house had been sound asleep. Years later, the strange presence resurfaced where Casey least expected it — her job at Wendy's. Late nights brought whispers, shadows moving across the dining room, and footsteps echoing through locked doors.  Was this the same entity that tormented her as a child? Or had she simply attracted something darker along the way? From a child spirit that never grew up to a restaurant that never truly closes, this is one haunting that proves some ghosts never leave — they just find new places to play. #ghoststory #realghoststoriesonline #haunting #DallasHaunting #WendysGhost #childspirit #paranormal #trueghoststory #creepyencounters #supernatural #hauntedplaces #realhaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Today's episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very moment. And after a traumatic experience in her home and losing her entire flock of chickens - it seems death has been surrounding her a lot lately.  But there is a truth that exists: there is no life without death. How can we navigate the uncertainty of life and still let go enough to enjoy it? How do we know when to listen to our intuition and act versus when to accept that we have no real control? Tune in for an episode that will break your heart open and remind you that while everyone dies - not everyone truly lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if the peace you're praying for only comes after you stop trying to control the outcome?

In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ **⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax and trust that everything is working out and unfolding exactly as it should. In this 10-minute guided meditation, you'll release stress, surrender worry, and open yourself to the flow of positive energy from the universe. This relaxing practice helps you reconnect with peace, balance, and the deep trust that life is always working in your favor. Through soothing guidance and mindful breathing, you'll learn to let go, restore calm, and align with the natural rhythm of the universe. Use this meditation any time you need to quiet your mind, raise your vibration, and invite harmony back into your day. #guidedmeditation #meditation #trusttheuniverse Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

If you've ever stood in a cluttered room thinking, "But what if I need this later?"—this episode is for you. In this short and powerful story, I'm sharing what happened when my son Levi, a lifelong Lego lover, walked into the room and said something I never thought I'd hear: "Mom, I don't need my Legos anymore." What?! My jaw dropped. But here's the beautiful part—he didn't let go because I nagged or convinced him. He let go because he saw them differently. And that's exactly what we're unpacking in this episode. Whether it's Legos, clothes, mugs, or treadmills, we all have stuff that once felt meaningful… until it didn't. Letting go becomes easy when you understand the 3 quiet shifts that lead to readiness. What You'll Learn: Why readiness to declutter isn't about willpower—it's about perspective The 3 subtle mindset shifts that make it easier to let go (space, value, impact) How to help your kids—or yourself—release clutter without forcing it A gentle reframe if you're feeling stuck or not "ready" to part with something Ready to go deeper with support, decluttering momentum, and a step-by-step plan? Join the Inner Circle Waitlist and be the first to know when doors open again! This is where the real transformation happens—inside your home and your habits.

A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life.Show notes:Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxgabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.