Podcasts about Let Go

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, Publisher of The Picayune Sentinel, Brandon Pope, of WCIU, and longtime Chicago journalist Cate Plys! The Rascals start off the podcast talking about the protests in Los Angeles against the Trump administration’s immigration policies. What are the major takeaways from the protests? ABC News didn’t renew the contract […]

If all you've heard from Nada Surf is their novelty hit "Popular" from '95, you'd be forgiven for not knowing they morphed into one of best bands in the world over the last 25 years. Starting with 2002's Let Go, the guys have released a constant stream of nearly perfect records and continue to mature in a beautiful way as evidenced by last year's Moon Mirror. This week front man Matthew Caws joins us to talk about their incredible transition, dealing with ADHD, balancing the band with his other projects, and why he always wears the same shirt. Nada Surf might be the best band of the 21st century. See for yourself!  www.nadasurf.com www.patreon.com/c/thehustlepod

What are you doing to become the kind of collector someone else would trust with their favorite card?In this week's flagship episode of Stacking Slabs we explore the topic of trust, psychology, and the let-go moment that collectors make when they feel comfortable moving key cards to other collectors. We dig into: Why Collectors Let Go (Even When They Don't Plan To)What Does It Mean to Be a Collector Others Trust?Real Strategies to Become a Collector Someone Will Sell ToThe Trust Loop: How the Right Sale Builds the HobbyThis episode is for anyone looking to find ways to land cards with collectors through trust. Start your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok

Jane Kirtley, Silha Professor of Media Ethics and Law at the University of Minnesota, joins John Williams to talk about ABC News firing correspondent Terry Moran after he criticized Stephen Miller and President Trump on social media. Jane also breaks down The Pew Research Center news media tracker on how Americans use and trust 30 media […]

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, Publisher of The Picayune Sentinel, Brandon Pope, of WCIU, and longtime Chicago journalist Cate Plys! The Rascals start off the podcast talking about the protests in Los Angeles against the Trump administration’s immigration policies. What are the major takeaways from the protests? ABC News didn’t renew the contract […]

Life is ALWAYS saying yes to everything you want. But you may be blocking yourself by trying to force how it happens. 

The faster you let go, the faster you receive. When life is telling you its time to transition to a new chapter, letting go can feel like its fueled with fear. But in this video, I will help you shift your perspective to see that fear is the ego attaching and letting go is your soul's guidance.

What happens when your lifelong dream shatters at 22—and you've got no Plan B? In this raw and real conversation, Matt sits down with Damon Lembi, former pro baseball player turned CEO of Learnit, to explore how identity, leadership, and imposter syndrome collide in high-stakes moments. Damon unpacks the four-step framework he built to overcome self-doubt—Label Your Fear, Work Hard, Practice Deliberately, Learn and Let Go—and shares how it's helped him evolve from hitting home runs in the College World Series to upskilling over 2 million professionals globally. With vulnerability, grit, and a healthy dose of humility, Damon reveals how failing publicly, receiving tough feedback, and embracing setbacks have been the fuel behind his leadership journey. Whether you're a CEO, entrepreneur, or ambitious professional, this episode is your playbook for turning adversity into mastery—and doing it with integrity.Chapters:00:00:00 - Kicking Off with Eternal Optimism00:00:29 - Meet Damon Lembi: From Dugout to Boardroom00:01:28 - Baseball Dreams, Big Setbacks00:05:28 - When Self-Doubt Takes the Mound00:10:04 - The 4 Steps That Saved My Confidence00:16:03 - From Receptionist to CEO: Earning It the Hard Way00:23:08 - The Diagnosis That Changed Everything00:23:48 - Losing Vision, Gaining Clarity00:24:37 - Brotherhood, Mentors, and Support That Stuck00:25:01 - Leading with Humility (and Hair Gel)00:28:06 - Why Podcasting and Connection Fuel Growth00:32:02 - Must-Read Books for Real Leaders00:39:31 - Music, Memories, and the People Who Shape Us00:43:30 - Final Wisdom and a Hopeful SendoffLinks And Resources:WebsiteDamon Lembi on LinkedInThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

What You'll Learn:In this episode, hosts Shayne Daughenbaugh, Catherine McDonald, and  guest Cheryl Jekiel discuss the transition from using Lean as a collection of tools to embedding it into behavioral perspective. They emphasize the importance of behavioral change over tool implementation and highlight the need for clear vision, peer support, and top-down alignment to drive sustainable change.About the Guest:Cheryl Jekiel, Founder of the Lean Leadership Center, works with people-centric organizations that require the right people strategies and systems to achieve their business vision.  Ms. Jekiel has developed expertise in optimizing lean manufacturing cultures while working with various organizations on their transformational journeys. Before opening the Lean Leadership Center, Ms. Jekiel held numerous senior leadership roles, including leading operations, human resources, and chief operating officer. As the author of “Lean Human Resources: Redesigning HR Practices for a Culture of Continuous Improvement”, Ms. Jekiel illuminates the role of HR in how organizations optimize people's talents. Ms. Jekiel also has a best seller, “Let Go to Lead: Six Habits for Happier, More Independent Teams (With Less Stress and More Time for Yourself)”.Links:Click Here For Cheryl Jekiel LinkedInClick Here For Lean Leadership Center Website

Grab your FREE copy of the 15 Minute Declutter Kickstart HEREFeel like your days are a constant blur of to-dos, clutter, and unmet expectations?You're not alone — and you're not doing it wrong.In this episode, I'm joined by Time Management Coach Anna Dearmon Kornick to explore what really happens when life feels chaotic and time feels out of your control. We unpack why traditional ideas of "balance" just don't work — especially for women juggling family, home organization, and the mental load — and what to aim for instead.Anna is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy.A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.  In this episode you'll discover:Why managing your time has less to do with schedules — and more to do with valuesHow to approach decluttering and organizing when you have no timePractical strategies to feel calmer, more intentional, and less guilty about how you spend your dayThis is for you if you've ever felt like you're constantly behind, stuck in survival mode, or waiting for "someday" to finally get organized.Because clutter doesn't just live in your home — it shows up in your calendar too.And it's time to clear both.Tune in now and learn how to reclaim your time, your space, and your peace — one intentional step at a time.Grab your FREE copy of the 15 Minute Declutter Kickstart HERELinks mentioned by Anna: annadkornick.com/podcast   It's About Time Podcastblueprinttobalance.com    Instant access video courseannadkornick.com/instagramI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Today we have Kimmy. She is 34 years old from Montrose, Colorado and took her last drink on April 3rd, 2017.   This episode brought to you by Better Help – 10% off of your first month Café RE – THE social app for sober people   Here are some upcoming events at RE: Bozeman Retreat from August 6th-20th, 2025 Peru in October (registration closed) Dry January 2026 Ukelele Course in February 2026 Costa Rica in February 2026 AF Songwriting Course in March 2026   [04:12] Thoughts from Paul:   A few weeks ago, Paul did an intro titled “How to Let Go” and then told us that had no idea how to let go. Since that episode, he has started looking at this from another angle.   Paul shares that there was a time in his life that he would drink over things that he was unable to let go of. He says that progress has not been in letting things go, but it has been in his reactions to events and happenings in life.   When drinking everything was a knee jerk reaction with no space between the stimulus and the response. Recovery has taught him how to pause, to wait, to gather his thoughts before responding to an event or trigger.   One strategy with this is to not add a good or bad label to whatever happens in life. What seems like an unfortunate life event now may later turn out to be a great thing. Our reactions to life in general are the key to letting go. If we lean into the space between stimulus and response, and remain neutral to all of life's unfolding, there will be less that needs to be let go of.   [08:59] Paul introduces Kimmy:   Kimmy grew up Big Fork, Montana and grew up riding horses and competing in barrel racing and rodeos. She says overall she had a good childhood.   Kimmy says that she had her first drink when she was 17 and feels that drinking was a problem for her right from the start. Several events that happened in her teens drove Kimmy to use alcohol to cope with her feelings around them. She would take shots of her mom's liquor and then drive 30 minutes to school already drunk.   After leaving college, a friend of Kimmy's said she was moving to Telluride for ski season. Kimmy went with her and while the friend left after the season was over, Kimmy stayed because she enjoyed it there.   After having multiple rock bottom moments, Kimmy tried different techniques to quit drinking or moderate. They all backfired, she says. Eventually she turned to her faith in a moment of surrender. She didn't quit drinking instantly, but over time grew to see that alcohol was no longer doing anything for her.   Kimmy took her last drink at the end of the ski season in 2017. It was one beer, and she isn't even sure she finished it. She was able to quit and after nine months told her father, who also drinks, and he was so proud of her she just wanted to keep going.   Kimmy says working has been a big part of her recovery as she currently has four jobs. She stays close to her faith and although she doesn't attend church, she reads her bible frequently. Kimmy has goals now and shares that she didn't really have any after getting derailed by some events in her teenage years and turning to alcohol. It has taken time, but Kimmy is getting back to riding and competing and sees this current year of sobriety as a year of redemption as she looks forward to improving in these endeavors.   Recovery Elevator It all starts from the inside out. I love you guys.   RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes       

In this episode, Ryan sits down with Tracy McCubbin, Founder of dClutterfly and author of Making Space, Clutter-Free, to unpack the emotional roots of clutter and how to break free from it. With over a decade of experience helping people transform their homes and lives, Tracy shares practical strategies, surprising truths about our attachment to stuff, and how creating space can lead to greater happiness. Whether you're a maximalist or minimalist, this conversation will change the way you think about your things. If you want to look into this amazing brand as a business opportunity visit Tracy's website and mention this episode today! 

What if the defining moment of your life is simply letting go of what's already in your hand?

Episode 89 – Let Go of the Game: Healing Without Effort with Sven Loss In this illuminating and soul-stirring conversation, Andrew welcomes Sven Loss—a widely respected teacher of inner freedom and truth—to explore a radical idea: What if healing doesn't require years of work? What if transformation is instant—if you stop trying? This episode is a deep dive into the paradox of healing, identity, and transformation within the context of polarity, power exchange, and intimate relationships. Andrew and Sven both share their stories of awakening—not through slow self-improvement, but through moments of surrender that changed everything. Together, they dismantle the illusion that “working on yourself” leads to wholeness and instead reveal: • Why the effort to let go is actually a form of holding on • How your addiction to fixing yourself is the very thing keeping you stuck • Why deep healing often begins the moment you stop performing and trying • How your relationship patterns are shaped by early life conditioning—and how to break the cycle • The real reason most people don't know what they want (and why that's okay) • How masculine and feminine embodiment naturally emerge when you stop pretending • The truth about safety, leadership, and freedom inside power exchange relationships • Why dominance begins with surrendering to truth—not performing control This episode is especially powerful for couples navigating a D/s dynamic, polarity work, or deep inner work in partnership. If you've ever felt stuck in the loop of trying to heal, be more masculine or feminine, or “get it right,” this episode will give you permission to stop… and just be.

Today we're doing something a little different in this episode. Instead of focusing on doing more, pushing harder, or adding new goals to your plate — we're flipping the script.Today, we're talking about letting go.Because sometimes, growth doesn't come from piling more on. It comes from releasing what's no longer serving you. Clearing the mental clutter. Softening the grip. Making space.So in this episode, I'm walking you through 10 powerful things you may need to let go of—to create space for clarity, confidence, and peace.Let's dive in.

Romeo from Brooklyn-based twin duo EHIRE offers a raw and moving account of finding his voice in the music industry while navigating the complexities of being a Black queer artist. From growing up in a Haitian household filled with music to experiencing religious trauma and homelessness, Romeo shares how these challenges strengthened his bond with twin brother Cameo and fueled their artistic expression. With refreshing candour, he discusses the importance of queer Black visibility in media and the revolutionary act of Black male love. Despite facing rejection from family and church, EHIRE has emerged with music that resonates with hope and self-acceptance, offering listeners not just songs but affirmations of queer resilience and joy.Timestamped Key Takeaways00:00:56 - Introduction to Romeo and Cameo (EHIRE), twin brothers from Brooklyn who've been recording music since age nine, with features on 500+ playlists including Spotify's Fresh Finds R&B02:31 - Growing up in a Haitian household surrounded by music from Madonna, Anita Baker, and Whitney Houston, which deeply influenced their artistic development03:55 - Romeo discusses major musical influences including Prince, Michael Jackson, Madonna, and Lady Gaga04:41 - A thoughtful reflection on Prince's groundbreaking impact as a Black male artist who challenged gender norms through style, makeup, and flamboyance09:29 - The pivotal moment at age nine when seeing young R&B star Sammie on TV inspired Romeo and Cameo to pursue music creation10:59 - The significance of Lil Nas X as the first openly gay Black artist they've seen "pushing the envelope" fearlessly in their lifetime11:41 - The importance of queer visibility in media for mental health and preventing self-destructive behaviour among LGBTQ+ youth14:05 - Shocking account of experiencing an exorcism in his twenties when family members attempted to "cast out" his homosexuality20:12 - Discussion of the complex relationship with religion, faith, and the church after experiencing religious trauma21:35 - Reflection on the state of Black queer representation in America and the lack of Black queer male relationships portrayed in media24:51 - The unique bond with his twin brother Cameo, creating a "safe zone" where they never had to come out to each other and protected one another27:43 - Romeo's heartfelt advice to fellow queer artists about self-love, changing perspective, and living authentically32:07 - EHIRE's gateway song recommendation: "Let Go," a track about hope, love, and self-acceptanceGuest BioRomeo Records is one half of the R&B duo EHIRE alongside his twin brother Cameo (Arie). The Brooklyn-born Haitian-American artists have been creating music since age nine. Their debut EP garnered over 200,000 streams, with music featured on Spotify's Fresh Finds R&B and Billboard Pride's Queer Necessities playlists. They were nominated by Pop Smash Radio for Best R&B Song by a Duo or Group.Resource ListPrince - "When Doves Cry" - One of Prince's most iconic tracks mentioned as influentialRuPaul's Drag Race - Mentioned as important queer representation on televisionCall-to-ActionFind the podcast on Apple,

This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: grow what works, let go of what doesn't. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of it feels,  Like it's just too much, You can stand in the storm, And feel the rain touch, The parts of you that ache, For calm and for peace. Remember the water,  Will wash and release.  LONG PAUSE So take a deep breath, And call in the waves, Of air that will move, All the chaos away.  PAUSE And as you breathe out, Imagine the weight, Of all of those details,  Taken off your plate. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

If you pictured summer with your teen feeling relaxing, connected, maybe even joyful—but instead, you're staring at a messy house, unpredictable schedules, and feeling more frustration than peace—you're not alone. In this episode, I'm sharing what summer has looked like in my house so far—and how easy it is to get caught in disappointment when reality doesn't match your hopes. But we're not just talking about letting go of expectations. In this episode you'll learn: ✔️ Why even reasonable expectations can leave you feeling anxious, resentful, or disconnected ✔️ How to uncover the emotional need underneath what you're hoping for ✔️ And how to shift from frustration to peace—without needing your teen to change If you're a mom of teens or college kids trying to stop overthinking, set better boundaries, and feel more grounded in this messy, in-between season… this one's for you. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching for moms and parenting support for midlife mothers navigating empty nest transitions with their teenagers, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.

Join the 7-day Challenge & learn the money practices to take back your power, build wealth from the inside out & quit your 9-5. We start Monday June 10th 2025! Link to join: https://t.me/+apGq4c7usAY4YTA0

Are you retired—or thinking about retirement—and wondering what changes you should be making?In this video, I'm sharing the Top 6 Things to Stop Doing as You Retire or Age. These aren't  financial tips—they're real lifestyle habits that could be holding you back from truly enjoying this next chapter of life.Retirement is supposed to be the time when you finally get to live life on your terms. But sometimes, the habits we've built over decades start working against us. From saying yes to everything, to holding onto guilt, or even underestimating our health needs—these are the things that sneak in and quietly steal our joy.If you're ready to make retirement not just the end of work, but the start of something better, hit play and let's dive into what to leave behind—so you can move forward with purpose, energy, and confidence.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this powerful, unfiltered conversation, I sit down with the incredible Spanki Farris, storyteller, creative force, and truth-teller, to talk about the kind of healing that doesn't just live on the surface. We talk about what it means to grow up around dysfunction, how to find peace even when your past is loud, and how to protect your boundaries—even with the people you love the most. Spanki opens up about motherhood, forgiveness, family wounds, and why sometimes the hardest people to set boundaries with… are the ones who raised you. This is one of those episodes that feels like therapy and church at the same time. Raw. Real. Necessary.

TSN hockey insider Darren Dreger joins OverDrive to discuss Pete DeBoer being let go by the Stars. Dreger shares his thoughts about the Leafs offseason options and the Panthers approach to Game 2

In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear personal stories about their spiritual awakenings + journey to finding purpose.  Ahead, the girls interview each other on the deeply vulnerable chapters they each wrote in the book. You'll get the behind-the-scenes look at Krista + Lindsey's unique processes surrounding self-acceptance, healing limited beliefs, and learning how to truly love your body. They also get into friendship breakups, how they navigated the messiness of their Saturn Returns, and why they still struggle with some of the lessons in this book. Whether you're burnt out, heartbroken, or just craving more meaning, this episode will make you feel seen, heard, and HELD.  We also talk about: -How to break free from people-pleasing + self-abandonment   -Celebrating yourself (even when it feels awkward or scary)   -The difference between career + purpose  -Healing your relationship with food + moving towards body acceptance   -Being mindful about what you consume, from media to friendships   -Moving through burnout with compassion + steps to restore your energy   -Money mistakes and how to re-write your financial story  -The mother wound, family boundaries, + re-calibrating your closest bonds   -Leveling up friendship standards + why it's okay to outgrow people  Resources -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com.  BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn more: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses  Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

At 30, Byron Katie spent a decade trapped in depression and self-hatred.Then one morning, she woke up with a single realization… and everything changed.In this episode, author and speaker Byron Katie joins us for a powerful conversation on how questioning your thoughts can transform suffering. She shares her process called The Work and explores how ego, identity, love, trauma, and forgiveness all relate to self-inquiry. Aaron and Katie discuss real-world examples (from relationships to world conflict) to illustrate how understanding our beliefs can change everything.OUR GUESTIn 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.Byron Katie has been bringing The Work to millions of people for more than thirty years. Please join her at https://athomewithbk.com/ for At Home with BK on Zoom every Monday, Tuesday, and Wednesday from 9–10 a.m. Pacific Time.Her books include the bestselling Loving What Is now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit https://thework.com/.BYRON KATIE

In this episode, Light Watkins sits down with Sean Hoess, co-founder of Wanderlust—the global wellness festival that once redefined how people experienced yoga, music, and community. Sean shares his winding journey from burnt-out New York City lawyer to record label co-founder, and eventually to the unlikely creator of a worldwide movement focused on mindfulness and well-being.But what happens when your dream job starts to feel like just another grind?Sean gets real about the pressures of scaling a purpose-driven company, the quiet warning signs that something's off, and the emotional toll of watching your creation grow beyond your control. He opens up about the moment he realized success didn't always equal fulfillment—and how a global pandemic forced him to stop, look around, and ask a question most people avoid: “Why am I actually here?”The conversation explores how childhood patterns of self-reliance and creativity shaped Sean's resilience, how deep friendships can evolve into business partnerships, and why it's so easy to confuse growth with progress. He also shares what it was like navigating a professional split from his best friend and co-founder, and how that pain ultimately became the catalyst for something new: Eudemonia—a wellness summit that brings together scientists, spiritual leaders, and curious seekers in pursuit of a life well-lived.If you've ever wondered what to do when your mission starts to drain you instead of inspire you, or how to realign when your purpose begins to shift, this episode is for you.Send us a text message. We'd love to hear from you!

If you're feeling stuck, stalled, or just tired of feeling like you're going through the motions, this episode is for you. I've been in a funk for weeks, feeling lost, confused, and frustrated, and everyone was giving me really lame advice. I went on my own discovery journey to figure out what I needed to do to get out of my own funk. It was so much simpler than I realized and if I had this structure from the start, I would have gotten there a lot sooner and felt a lot less frustrated! I'm here for the practical, the tactical, and what you can actually do about it. This episode is part pep talk, part reset strategy, and it's as much for me as it is for you!  ⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠  Episode Highlights The Real Reason You Might Be Feeling Lost or Stuck [0:03:57]   How to Let Go of Self-Judgment and be a Strong Person in your Business [0:11:10]  What it Means to See the Opportunities Instead of Spiralling [0:21:30]  A Reset Ritual to Help You Get Re-Energized and Re-Inspired [0:27:55] Crop-Top Confidence and Where to Find It [0:31:46]  Our Advertiser:⁠ ⁠⁠FreshBooks⁠⁠⁠ – Get 50% Off for 6 Months    Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless Zen wisdom of Shunryu Suzuki:“You are perfect as you are, and you could use a little improvement.”This transcendence meditation is designed to help you let go of self-doubt, embrace radical self-acceptance, and discover peace in the present moment. Too often, we chase improvement thinking we're incomplete. But what if you're already whole?In this session, we use sound as a meditation anchor—a powerful tool to transcend mental noise, reconnect with stillness, and awaken your natural state of clarity.

In this episode of Embracing Enough, we're digging into a truth too many women know but rarely name: what's happening at home doesn't stay at home.The mental load, the invisible labor, the pressure to be everything for everyone—it doesn't just live in the kitchen or the carpool lane. It bleeds into how we lead, how we love, and how we measure our own worth.This week, Dina is joined by author Kate Mangino, whose book Equal Partners: Improving Gender Equality at Home offers both a wake-up call and a blueprint for change. Together, they explore how perfectionism and people-pleasing are deeply rooted in the way we're taught to care—and overcare—for others. And how it can hold us back from leading authentically. You'll hear about:How “being the default” at home leads to burnoutWhy men often dismiss women's household labor as “extra”What true partnership looks like without martyrdomWhy true partnership is good for men, too!And how to start unlearning the systems that keep us stuckIf you've ever wondered why “doing it all” feels so exhausting—it's because it is. This conversation will help you name it, question it, and start to shift it. Kate also shares about a very exciting new workshop being held later in 2025 called ⁠MOVE Your Marriage⁠: a 1.5 Day“WeTreat” for dual career couples. It's a first of its kind workshop to tackle some of the most pressing issues couples face when juggling career, kids, and money. Spots are limited - and Kate promises a special discount for my listeners! If you're interested, fill out a ⁠form⁠ and tell them - Dina sent you!******Ready to dive deeper? If you're ready to stop chasing someone else's definition of success and start creating your own, you don' t have to do it alone. Whether it's ⁠⁠1:1 coaching⁠⁠ or ⁠⁠The Leadership Lab⁠⁠ there's a space for you to step into your power and lead with confidence.And to get you started, I've got a free resource just for you! Download the Unstoppable Leaders Blueprint to help you kick perfectionism to the curb and lead with bold, grounded confidence. Grab it now at the⁠⁠ link⁠⁠.

This soothing meditation will guide you through deep, mindful breathing to release tension and calm your nervous system. In just a few minutes, you'll gently let go of built-up stress and return to a state of ease, balance, and inner peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

 Your past dysfunctional relationships aren't just impacting your ability to lose weight...  They're impacting your ability to believe in yourself;  Your ability to believe new things before you have the evidence, which is by far THE HARDEST thing you will ever do as a narc-survivor.  To believe when you don't have any evidence to support it yet. This is why it's so hard to let go of coping mechanisms (like food, alcohol, dating apps, or other toxic people).  It's why it's so hard to get your ex's voice out of your head.  And it's the #1 reason you're still struggling to lose weight, even though you've physically left that dynamic.  Because that narcy relationships has rewired your brain, and it's time to rewire it back.  If you're ready to lose weight after a toxic relationship, you've got to join me for next week's workshop on Thursday June 12th at 1pm est.  Get all the details here: https://www.bodyyoucrave.com/june-workshop  And if you know this is the missing piece of your weight loss journey and you want to explore what it would be like to work together, schedule your free consultation at www.bodyyoucrave.com/btc.  Chapters (00:00:02) - Hungry for Love(00:00:24) - Why It's So Hard to Get Help For Emotionally Eating(00:01:32) - Why It's So Hard to Lose Weight After Toxic Relationships(00:08:51) - Don't Let Go of Your Coping Mechanism(00:15:33) - How to Let Go of Bad Weight Habits(00:23:40) - Free Weight Loss Training(00:25:09) - Binge Eating and Relationship Cycle Break the Cycle

In today's episode, we explore the dance between surrender and action, how to let go of what we can't control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace doesn't come from fighting the current, but from flowing with it. We reflect on the importance of protecting our energy, of pouring ourselves into what inspires us, and of finding the courage to be different. We talk about the power of holding on when the world would let go, and how, like the river and the rising sun, we're always invited to begin again. Let this episode be your call to trust your path, to move with the current where you must, and to shape your life with unwavering purpose;this is your moment to rise.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

First let go and then elevate.

Feeling overwhelmed? In this episode, I share five powerful affirmations to help you stay calm, grounded, and resilient through even the toughest weeks. We all hit those weeks where everything feels overwhelming, and it's tough to find our footing. In today's episode, I'm sharing five affirmations that have truly helped me stay grounded during chaotic, stressful times. These simple but powerful phrases can shift your mindset and give you a real sense of peace when you need it most. Action Plan: 1 - Relax, Trust, Let Go, Surrender: Anchor yourself by releasing control and allowing things to unfold. 2 - I trust myself: Remind yourself that you are capable, intuitive, and strong enough to handle any challenge. 3 - I choose peace: In the midst of chaos, intentionally create inner calm by making peace your priority. 4 - I give myself permission to pause: Know that resting is not weakness—it's necessary for creativity and clarity. 5 - Everything is Happening in Perfect Timing: Trust that life is unfolding exactly as it should, even if you can't see it yet. Get in touch with Megan below. Website | Instagram

The Official Corporate Podcast of Antioch, The Apostolic Church

In this episode, Maya finally reads her first Kennedy Ryan book and breaks down every emotional rollercoaster we're put on in Before I Let Go.Sierra Madre Golf https://sierramadregolf.com/?ref=mayag or use Code MAYAGSubscribe to the My Take newsletter that comes out every other friday: https://mytake.aweb.page/p/5c793f97-1177-42ff-a0a9-5c9f3b7313b1 My Take also has a Patreon, where every month there will be fun bonus content, including a book club, so it would mean the world if you could support us there! Connect with Maya:Instagram: https://www.instagram.com/_mytake/?hl=enPatreon: https://www.patreon.com/mytakepodWebsite: https://mytakepodcast.weebly.com/

It's 10:00 AM. One kid's crying over a melted popsicle, another is shouting about the remote, and you're already wondering if it's too soon for a second coffee. Sound familiar?In this episode, Dr. Becky dives into the chaotic, sticky, emotionally charged season that is summer parenting—and why it often feels so much harder than we imagined. We unpack the myth of the “magical summer,” the invisible jobs no one trained you for (Camp Director, Sibling Referee, Snack Machine, anyone?), and why you're not doing it wrong… you're just doing a lot.You'll learn practical shifts—like how to anchor instead of fix, how to respond to snack-time meltdowns with steadiness, and why “I'm bored” isn't a crisis but a chance to build resilience. Plus: why it's okay to not create magic, and how presence beats perfection every time.You're not failing summer. You're just parenting in it. And you deserve support that feels good inside.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.As parents, the mental load is real—to-do lists, doctor's appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule?Meet Skylight Calendar. It's a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner.And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to skylightcal.com/BECKY for $30 off. This offer expires December 31, 2025.Today's episode is also brought to you by Sittercity. We talk a lot about support at Good Inside—emotional support, community, not having to figure out parenting on your own. Sometimes, you also need logistical support. Like, someone to watch your kid so you can make that meeting, run those errands, or finally catch up with a friend. That's where Sittercity can be a really helpful tool. Their platform gives you a trusted way to find sitters who are kind, experienced, and show up when you need them. You can read reviews from other parents, message sitters directly, and set up interviews—all in one spot. If you've been meaning to find a sitter but didn't know where to begin, this is going to make it feel a whole lot easier. Go to Sittercity.com and use the code “goodinside" for 25% off the annual or quarterly premium subscription plans.Today's episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I'm always on the lookout for family adventures that offer something for everyone (including myself!). That's why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there's a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com and enter the promo code “GoodInside” – when you book.s

We hope you are inspired and fulfilled by this week's message from Pastor Neil Hopper. https://www.instagram.com/cedarlake_cc/

It is always a challenge for anyone of us to recognized when to let it go. Often we are clingy to a relationship that doesn't work or a job we have out grown.Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Welcome back to another fabulous episode of the Magick Woman podcast! Today, Autumn is joined by Abbi Miller, CEO of Work Womb—a coaching system for women that teaches you how to trust your intuition as your ultimate compass in both business and life. Autumn and Abbi dive into the magick that becomes available when you stop trying to be perfect, start trusting your inner guidance, and unleash your authentic self. These two don't work crazy hours, are obsessed with their lifestyles, love the impact they make, and cherish the freedom they've created—and they want the exact same for YOU. Listen in to learn how.. and if you REALLY want your Wifestyle, you can sign up for the masterclass

Welcome to this powerful guided meditation for letting go of control and cultivating inner strength, inspired by the timeless wisdom of Marcus Aurelius:“You have power over your mind—not outside events. Realize this, and you will find strength.”This meditation is a grounding practice in Stoic philosophy and transcendence—designed to help you shift focus away from external chaos and into the calm clarity of your own mind.You'll learn how to release the urge to control, return to presence, and draw strength from within. With sound as your anchor, this session helps you quiet overthinking, detach from stress, and embody resilience.

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: https://greatness.lnk.to/1397Bozoma Saint John, Entrepreneur and Best-selling Author talks about overcoming fear when stepping into a new season of life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Tanya talks to bestselling author Kennedy Ryan about why she tells the stories she does, her ability to remain so prolific, navigating depression during the pandemic, and how “love shines brightest when it's tested.”

If you're dealing with a breakup—or ever left a toxic relationship but still carry guilt—this is for you. In this live coaching session, she opens up about the guilt of choosing herself, the fear of being too much, and the pain of always trying to earn love. Watch as she finally heals through mirror work and the power of Ho'oponopono. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/

Losers

We're kicking off a special week here, and to get you pumped and inspired we'll be introducing you to a number of incredible entrepreneurs from our community who are here to share their BBD Success Stories! Today, Jenni speaks with Laura Nicole, a Digital CEO who in just 18 months built a thriving $200K business with a single online offer. Laura, a working mom, reveals how she let go of crippling self-doubt and imposter syndrome to achieve these remarkable results, and she's just getting started! In this episode, Laura shares her journey from college professor and virtual assistant to empowering over 800 moms to earn income from home. You'll learn how the Business By Design community and a deep dive into the “mental game of entrepreneurship" helped her overcome the internal obstacles that arise with success.  Make sure to stay tuned until the very end of the episode, where you'll hear the live coaching session I recently gave Laura where she had so many powerful breakthroughs and “a ha” moments to move her forward on her business journey!  We just released the replays of my free 3-day training for digital course creators, called Your First Digital Product, which was the largest free masterclass that we've ever hosted! For a limited time only, you can get the replay at www.jameswedmore.com/fdp, but hurry as it's only available until May 28th.  This Thursday, May 29th, we kick off our live virtual extravaganza that happens just once a year - it's our 3-part live week-long training experience, The Rise of the Digital CEO. You register and reserve your seat NOW at ​​www.businessbydesign.net/rise!  Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @hey.lauranicole.  In this episode you'll hear:  How Laura went from college professor to successful virtual assistant, eventually creating her Superstar Assistant Academy for other moms looking to generate income from home  Her relatable journey as a Business By Design student who initially "psyched herself out" before achieving remarkable success The way Laura used consistent TikTok Live sessions to transform lead generation for her business The backstory of how she generated over $223,000 in less than two years with a product priced at only $347 What Laura is doing to confront her upper limiting beliefs and how the BBD resources and community is the "secret sauce" helping her do it For full show notes and links, visit: www.mindyourbusinesspodcast.com/766 

Ever feel like the harder you try to stay in control, the more things wobble? In this episode, Dora shares a story about tightrope walking that reveals why true balance comes from trust, not tension. Learn more about your ad choices. Visit podcastchoices.com/adchoices