Podcasts about Nepal

What does 30+ years of cross-cultural ministry actually look like from the inside? In this solo episode, recorded on her 59th birthday, Cynthia Anderson gets honest — about the surprises, the valleys she never would have chosen, and the convictions that have only deepened over three decades of disciple-making work across Nepal, India, Thailand, and Africa. This isn't a highlight reel. It's a real look at what sustained obedience costs, what it produces, and why the pattern of valleys leading to breakthrough doesn't stop. In this episode: Why God's love is not contingent on your fruit — and why that's still disorienting after all this time What Cynthia would do differently (margins, meetings, and what she wishes she'd said no to) The valley-to-breakthrough pattern traced across 30 years of field work A 1 Corinthians 13 rewrite that reframes what success in ministry actually looks like Why Caleb at 85 is still her model for what's next

In this in-depth podcast, Chartered Accountants Shesh Mani Dahal and Sandesh Paudyal break down Nepal Budget 2083 and discuss its potential impact on taxpayers, investors, businesses, and the overall Nepal economy. The conversation begins with a comprehensive Nepal Budget Analysis, exploring the government's fiscal priorities, budget allocation strategy, and the economic direction reflected in Budget 2082. The discussion then moves into Income Tax Nepal, examining recent tax changes, tax relief measures, and how the revised tax structure could affect different income groups. The podcast further explores whether increased disposable income can encourage greater Nepal investment and capital formation. Shesh Mani Dahal and Sandesh Paudyal analyze investment models, economic incentives, and the relationship between taxation and long-term economic growth. A major segment focuses on VAT Nepal, including the possibility of a multi-VAT system, its implementation challenges, and potential implications for businesses and consumers. The discussion also covers procurement process reforms, government spending efficiency, project prioritization, and why several housing and infrastructure projects remain stalled despite budget allocations. In additional segments, the guests discuss the right way to announce a national budget, positive aspects of the current budget distribution, the standard of budget formulation, Nepal's currency peg with India, and the potential impact of global conflicts such as the Iran war on Nepal's economy. Whether you're interested in Nepal Economic Policy, Nepal Fiscal Policy, Nepal Government Budget decisions, taxation, investment opportunities, or broader economic trends, this episode provides valuable insights from two experienced Chartered Accountants. GET CONNECTED WITH Shesh Mani Dahal (CA) Facebook - https://www.facebook.com/smdahal LinkedIn - https://np.linkedin.com/in/smdahal Sandesh Paudyal (CA) Instagram - https://www.instagram.com/sanpaudyal/ Facebook - https://www.facebook.com/sandeshpp/ LinkedIn - https://np.linkedin.com/in/sandesh-paudyal88  

In this powerful podcast episode, conservationist Kumar Paudel shares deep insights into pangolins, wildlife conservation, biodiversity protection, and the illegal wildlife trade affecting endangered animals worldwide. From childhood stories about pangolins to exposing how pangolin trafficking works, this conversation explores why pangolins are considered one of the most illegally traded mammals in the world. The podcast covers important topics, including pangolin conservation, endangered species awareness, wildlife crime, biodiversity conservation in Nepal, pangolin scales and their illegal demand, conservation policies, and how ordinary people can help save wildlife. Kumar Paudel also discusses interviewing poachers, challenges in conservation work, and the need for stronger awareness campaigns to protect endangered animals. You will also learn about different types of pangolin species, how wildlife smuggling networks operate, why pangolins are highly valuable in illegal markets, and what governments and communities can do to stop illegal wildlife trade. This episode is perfect for anyone interested in wildlife conservation, environmental awareness, biodiversity, and animal protection. GET CONNECTED WITH Kumar Paudel: Facebook - https://www.facebook.com/kmrpaudel.np/ Instagram - https://www.instagram.com/kmrpaudel/ LinkedIn - https://www.linkedin.com/in/kumarpaudel/  

In this episode of Stanford Medcast, Dr. Geoffrey Tabin discusses the global burden of avoidable blindness and the systems-level barriers that continue to limit access to high-quality eye care worldwide. Drawing on decades of experience building scalable eye care programs in Nepal and Sub-Saharan Africa, Dr. Tabin explores how cost, workforce design, infrastructure, mentorship, and innovation shape the delivery of ophthalmologic care in low-resource settings. The conversation also examines lessons applicable to high-resource healthcare systems, including opportunities to rethink efficiency, sustainability, and equitable access to care. This activity is designed for clinicians and healthcare professionals interested in global health, healthcare delivery, systems innovation, and ophthalmology. Read Transcript: https://mcdn.podbean.com/mf/web/4m3dcruszi9hcvbc/medcast_episode119.pdf  CME Information: https://stanford.cloud-cme.com/medcastepisode119 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3955

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In this extraordinary episode Reagan talks with Ryan Skoog who is an author and the founder and president of VENTURE, a nonprofit that works in the toughest places of the world, serving war refugees, trafficked people, oppressed children, and the unreached.  Ryan shares personal stories about encountering benevolent angels, the demonic, miracles of God and the power of the Lord Jesus Christ that has transformed his life to reach the darkest places of the world. Ryan co-authored the book, "Lead with Prayer" which has moved many around the world to use their faith in Christ to pray without ceasing for God's Kingdom to come to earth as it is in heaven.  Ryan explains how the global church is exploding around the world even through persecution and intense evil and through the power of prayer people are encountering the love of Jesus as they get set free from the demonic chains of the enemy! This conversation will inspire you to see prayer not as an afterthought, but as the central strategy of the Christian life. Resources: More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube Guest: Ryan Skoog, Co-Founder & President of Venture.org, Author of Lead with Prayer Ryan Skoog: https://www.leadwithprayer.com/ | https://www.instagram.com/ryanskoog/ This Episode is brought to you by  Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Episode Highlights (02:00) – Childhood Fear & Angel Encounter Ryan recalls growing up with intense anxiety until a supernatural angelic visitation changed his life: “I heard a voice say, I'm guarding your house. You don't have to be afraid.” That encounter set him on a path of boldness—leading him into war zones, Bible smuggling, and fearless ministry. (04:30) – The Global Church Is Exploding Ryan explains how the church is growing faster today than at any point in history, especially in places considered unsafe, unreached, and under-resourced. (10:30) – Learning from the Global Church Ryan challenges Western believers to sit at the feet of persecuted Christians: (12:30) – The Power of Prayer in Leadership Ryan shares research revealing that many Western leaders pray less as they gain experience—contrary to Jesus' example of withdrawing more often to be with the Father. The book Lead with Prayer was born out of hundreds of interviews with global leaders whose prayer lives looked remarkably similar. (15:00) – Mama Rose's Story One of the most moving testimonies: a woman whose home was bombed seven times, who stared down a cobra while bombs fell, and who now cares for thousands of orphans. Her prayer habit? “I tithe my time—two and a half hours with Jesus every day.” (17:30) – Prayer as Friendship with Jesus From war zones to Wall Street, Ryan highlights how true prayer is rooted in relationship: (19:16) – Walking with God Daily Reagan reflects on her own prayer walks and how they mirror the global church's simple yet profound practice of abiding in Christ. 20:59Walking with God: A Return to Eden Ryan reflects on Genesis and Acts 3, describing how sin interrupted our walk with God—and how Christ restores it. “Repent and believe… so the cool of the day may return.” 23:14Crisis & Nightmares: The Catalyst for Change During COVID, Ryan's business collapsed—and his daughter was tormented by terrifying nightmares connected to their ministry. 24:08“You've Never Cried Alone” Ryan recounts an emotional encounter with Jesus. He sees Christ weeping with him—a moment that reveals the deep empathy of God. 28:25Jesus Weeps With Us The host reflects on a past ministry experience where someone saw Jesus weeping with a rape survivor—prompting a powerful conversation on the mystery of suffering and Christ's compassion. “Jesus is weeping with you. He continually intercedes for us.” 30:28Adoption, War, and Jesus' Presence Ryan shares the harrowing story of adopting a girl whose father was tortured in Myanmar. After surviving unimaginable trauma, she experienced a healing vision of Jesus telling her: “You're safe now.” 31:55From Night Terrors to Peace Since that moment with Jesus, she has not had a single night terror. Though still healing, the transformation began in one moment of divine presence. 32:18God's Special Grace for the Vulnerable Ryan and the host reflect on how children—especially those with special needs or trauma—often experience heaven in unique, personal ways. “Why would we think otherwise? Our God is so good.” 33:22Karma vs. the Gospel: Identity and Worth in Nepal Ryan explains how Hindu and Buddhist worldviews contribute to generational oppression and trafficking—especially among the Badi people in Nepal, known nationally as “the trafficked caste.” “Until the gospel comes in and transforms their identity… they believe they deserve to be abused.” 34:48The Gospel is Exploding Despite deep-rooted oppression, the gospel is transforming hearts around the world. One academic missions expert summed it up: “Jesus is crushing it.” 36:47When Prayer Doesn't Make Sense (But You Obey Anyway) Even when the Spirit's answer seems illogical, obedience is the path of wisdom and safety. 38:13When Partners Are Imprisoned or Martyred Heart-wrenching updates from global partners, some of whom are jailed or martyred for sharing the gospel. “We created a separate fund for the widows of martyred and imprisoned partners.” 38:46Their Prayer: Let the Gospel Go Fast Despite persecution, these leaders pray not for safety but for speed—that the good news would spread rapidly. 40:02Stop Selling, Start Loving The global church models evangelism not as performance or pressure, but as presence, prayer, and love. “In America, we don't pray as much and feel like we need to be salesmen.” 40:36 — Neuroscience and Prayer Habits Research shows: 20 minutes of prayer a day for 8 weeks can literally rewire your brain—reducing fear, anxiety, and increasing joy and openness. “Our bodies are wired to fight prayer. We have to train them.” 41:49 — Free Prayer Tools Ryan mentions free downloadable prayer habit cards at LeadWithPrayer.com, designed to help individuals, families, and ministries build consistent, life-giving prayer rhythms. 43:06 — Fighting for His Daughter in Prayer Ryan shares a personal, vulnerable story of laying face-down outside his daughter's room for months, praying for breakthrough. “I don't know why it took so long—but there is a war.” 43:45 — Spiritual Battles Are Real A chilling moment of spiritual connection: a man in South East Asia has identical nightmares to Ryan's daughter—confirming they were fighting the same battle from across the world. “We were fighting together.” 46:22 — With Him, Either Way Whether through cancer, trauma, or unanswered prayer, being with Jesus is always the goal. The joy of the global church often comes from this eternal mindset. “If the goal of life is to be like Jesus, then cancer was finishing school.” 47:57 — Your Kids Aren't Your Own Surrendering your children to God's leadership is painful—but essential. Whether it's through a miracle or a challenge, they are gifts to steward. “The gifts are both miracles and challenges.” 52:04 — Intimacy Through Surrender The most profound joy comes not from ease, but from intimacy with God in suffering. Every story in Lead With Prayer ends the same way: it was worth it, because He was there. “Desire His presence… even when you don't know what's next.”  

7:30pm on 1st June 2001. The royal family of Nepal gather for a regular family dinner party. By the end of the evening, nine family members would be murdered in an event which sent shockwaves through Nepal. This week, to mark the 25th anniversary, we're exploring the truth behind the Nepalese royal massacre, from the early warning signs to the lingering conspiracy theories. LINKSFollow the podcast: onheirpodcast.tumblr.com/ or https://instagram.com/onheirpodcast Follow Grace: https://princesscatherinemiddleton.net/ and https://www.instagram.com/_kmiddy/ Follow Jessica: https://duchessofostergotlands.tumblr.com/ and https://www.instagram.com/howtodresslikeaprincess/Send us a voice message: https://www.speakpipe.com/onheirpodcast

In this episode of the Ephesiology Podcast, Michael T. Cooper and Andrew Johnson introduce Dr. Cooper's seminar, “Let the Stones Speak,” part of the Archaeology Meets Missiology series. The conversation explores five archaeological discoveries that preserve early memories of Jesus across Asia Minor, North Africa, Edessa, and the Arabian Peninsula. From inscriptions and graffiti to apocryphal traditions and Christograms, these discoveries reveal how the early church remembered, proclaimed, and worshiped Jesus, not only through written texts, but also through the material record left behind in stone. Along the way, Michael reflects on the difference between what Jesus did and who Jesus is, showing how archaeology can deepen our understanding of early Christology and encourage the church today. Keywords: Archaeology, Missiology, Ephesiology, Let the Stones Speak, Memory of Jesus, Early Church, Christology, Functional Christology, Ontological Christology, Abgar and Jesus, Edessa, Smyrna, Sardis, Pantokratoros Inscription, Christogram, North Africa, Thugga, Jordan, Arabian Peninsula, Crypto Portico, Archaeological Record, Material Culture, Early Christian Witness, Jesus in Archaeology, Gods Emperors Philosophers and a New Movement Key Takeaways Archaeology preserves early memories of Jesus.The episode highlights how inscriptions, graffiti, letters, and symbols offer physical evidence of how Jesus was remembered and proclaimed in the early centuries of the church. The archaeological record complements the biblical text.Michael emphasizes that while Scripture remains central, material culture provides additional historical evidence for what early Christians believed about Jesus. The early church remembered both what Jesus did and who Jesus is.The conversation introduces the distinction between functional Christology—what Jesus did—and ontological Christology—who Jesus is in his essence. Five discoveries point to the wide geographical reach of Jesus memory.The seminar focuses on evidence from places such as Edessa, Smyrna, Sardis, North Africa, and the desert of Jordan. The Abgar-Jesus tradition reflects a broad and enduring memory.Though apocryphal in nature, the Abgar tradition is significant because of its wide geographical spread across places such as Egypt, Armenia, and Turkey. The Sardis Pantokratoros inscription raises important questions.Michael notes that the inscription may contribute to broader evidence suggesting Christian use of the so-called synagogue at Sardis. The Christogram in North Africa shows how Christian symbols could be overlooked or forgotten.Michael recounts seeing a Christogram dismissed as a sundial, showing how visible Christian memory can remain unrecognized in certain contexts. The Arabian Peninsula may yield more discoveries.The Jordan inscription points toward the possibility of future finds that may further illuminate the presence and memory of Jesus in Arabia. Research continues after publication.Andrew notes that Michael's seminar includes discoveries and developments not fully represented in his book, reminding listeners that scholarship is an ongoing process. Archaeology can be faith-building and encouraging.The episode closes with the reminder that seeing the historical and physical impact of Jesus across regions and centuries can strengthen faith and deepen wonder. Connect With Us Follow Ephesiology: Website | Twitter | Instagram | YouTube Follow Andrew Johnson @thediscfan.bsky.social If this episode encouraged you, please leave a review and share it with others exploring missional living in post-Christian contexts. Thanks for doing theology in community with us today! If you have a question or topic that you'd like to hear addressed on the Ephesiology Podcast, just send it to Andrew at thediscfan@gmail.com. Donate Find the podcast on your favorite podcast app Just search for “Ephesiology” Our Podcasters Michael CooperProfessor | Missiologist | AuthorMichael is the missiologist in residence with East West where he focuses on equipping and empowering church leaders in evangelism, discipleship, leadership, and catalyzing church planting movements in the most difficult to reach places on the planet. He is the author of Ephesiology: The Study of the Ephesian Movement as well as many other books and academic articles. He has lectured at universities around the world and serves as affiliate faculty at Kairos University where he facilitates the degree programs in partnership with Ephesiology Master Classes.Andrew JohnsonMinistry Lead, West Village ChurchAndrew is a proud husband, father and pastor who desires all to know the one true King. He is honored to serve at West Village Church in Victoria, BC. Previously, he's ministered in Houston, Chicago, Indy, Flagstaff and Tempe in a variety of church contexts. Andrew has a BA in Christian Ministry from Trinity International University and an MA from Phoenix Seminary. He is currently a Doctor of Ministry student at Kairos University and is the co-host of the Ephesiology Podcast. When not at work, he's an avid disc golfing, vinyl playing, Spider-Man following/collecting fellow. Go Pacers. Pick up Dr. Cooper’s latest book Religions, politics, and education shaped the cultural world of Asia Minor where a new faith emerged that would change history. Gods, Emperors, Philosophers, and a New Movement uncovers how the earliest Christians navigated—and often disrupted and adapted—the dominant forces of their age. Drawing on decades of research, fieldwork, and teaching, Michael T. Cooper takes readers beneath the surface of Ephesos, Smyrna, Pergamon, and other cities to reveal how temples, inscriptions, and civic spaces illuminate the missionary impulse of the first Christians. Far from being silent, the archaeological record testifies to their resilience, creativity, and bold proclamation of the gospel in a world saturated with competing loyalties. This is more than history. By examining how the early church encountered powerful religious traditions, political ideologies, and systems of education, today's missionaries and church leaders gain fresh vision for gospel engagement in their own pluralistic and contested contexts. The dynamics that shaped mission in the first centuries—identity, power, worldview, and cultural disruption—remain central to how the good news advances today. This book is an invitation to rediscover the mission of God in the archaeological record and to discern its enduring relevance for faithful witness in the twenty-first century. Buy on Amazon Do you enjoy the Ephesiology Podcast? Partner with the Pod The Ephesiology Podcast comes to you from a desire to engage in community conversations about the intersection of theology and culture. We do not believe such dialogue should come with a cost so the podcast will always be free. However, if you've benefited from the Ephesiology Podcast, would you consider a nominal $5 per month donation? All proceeds from the podcast go toward helping bring needed theological education to the majority world through our Ephesiology Master Class initiative to end a theological famine. We'd be honored to partner with you to continue providing solid biblical, theological, and missiological content for listeners around the world. Donate Empowering Future Church Leaders Imagine a world where passionate, equipped Christian leaders spread God's Word in areas with the greatest need—leaders grounded in both deep theology and practical ministry skills, trained to make a lasting impact in their communities. Through your support, this vision can become a reality for students from countries like Malawi, Tanzania, Kenya, Nepal, and India who are eager to teach and multiply disciple-makers in their own regions. Learn More Ephesiology: A Study of the Ephesian Movement If you want to understand principles for the growth of Christianity in the first century, the place to begin is the city of Ephesus. In this winsome study, Ephesiology offers readers a comprehensive view of the empowering work of the Holy Spirit in the most significant city of the New Testament, and compels us to ask the question: how can we effectively connect Christ to our culture? “Masterfully handling the book of Ephesians and using its content as a definitive guide, Michael Cooper lays a theologically strong foundation that is both corrective and directive to disciple making movements. The principles he gleans from the book of Ephesians and related texts, help to ensure the on-going multiplication and maturation of a movement. Because these are supra-cultural principles, they are applicable anywhere in the world.” Marvin J. Newell, Staff Missiologist, Missio Nexus, Author of Crossing Cultures in Scripture Buy This Now! Educating to Shift the Tracks of History To shift the tracks of history requires leaders who are equipped to critically assess and engage the contours of contemporary culture. As a new initiative in collaboration with the Movement Leaders Collective, Kairos University, and Ephesiology, we deliver just-in-time theological education focused on issues important to you, mxAcademy is designed as the theological and missiological foundation to unlock your potential as a movement leader and catalytic thinker. mxAcademy is a dynamic and innovative educational experience rooted in mDNA.We dream of a church fully equipped, fully mature, fully mobilized, and fully alive. A church that lives and breathes the Good News of Jesus! Learn More Join a Community Conversation at Ephesiology Master Classes Areopagus Symposium Taking its inspiration from the historical and philosophical legacy of Athens, Greece, the Areopagus Symposium focuses on intellectual and philosophical topics related to Christology, missiology, and ecclesiology. We invite scholars, theologians, and practitioners from diverse backgrounds to engage in a profound exploration of the theological landscape at the intersection of these vital disciplines. Sign up for an Ephesiology Master Classes account and gain free access to the Areopagus Symposium. Check it out! The Ephesiology Podcast and Ephesiology Master Classes are ministries of TELOS.GO, a registered 501c3 non-profit agency committed to imaginatively missional ways of engageing culture, church planting, and theological education. Your donation to the podcast is tax deductible.

Associate Professor Karna Bahadur Thapa joins this in-depth podcast discussion on Nepal's university system, student politics, education reform, and the future of higher education in Nepal. This episode explores the controversial debate around the ban on politically affiliated student organizations in universities and whether student unions should continue to exist independently from political parties. We discuss how university politicization affects academic institutions, why student political parties became powerful in Nepal, and whether banning them can improve the education system. Karna Bahadur Thapa also explains the possibility of creating independent student unions for student voice and representation without direct political interference. The conversation further dives into university governance, legal reform in Nepal's education sector, student council structures, funding problems in universities, and the role of government in higher education reform. We also examine King Birendra's perspective on politically affiliated student organizations, the functioning of universities after the political party ban, and practical solutions to reduce political influence in academic institutions. If you are interested in Nepal university politics, education reform, student unions, university funding, higher education policy, or Nepal political debates, this podcast provides deep insights into one of the country's most important educational discussions. GET CONNECTED WITH Karna Bahadur Thapa: Facebook - https://www.facebook.com/advkarna.thapa  

Entrepreneur Anup Ghimire joins us for a deep conversation on AI, entrepreneurship, career growth, Nepal's future, startups, stress management, and the future of work. In this podcast, Anup shares his perspective on what AI can replace, what AI will never replace, and why adapting to technology is becoming more important than ever. The discussion explores the impact of AI automation on jobs, the future of podcasts, Nepal's potential for data centers, data security challenges, entrepreneurship, passion, destiny, and personal identity. Anup also reflects on his early career journey, dream jobs, stress management as an entrepreneur, and the mindset needed to survive and grow in a rapidly changing world. This episode is packed with valuable insights for entrepreneurs, creators, students, professionals, and anyone interested in AI, startups, business, technology, and Nepal's future. GET CONNECTED WITH : Anup Ghimire Personal Instagram - https://www.instagram.com/ghimire.anup/ Facebook - https://www.facebook.com/anup.ghimire44 Twitter - https://x.com/Anupghimirenp The Doers YouTube - https://www.youtube.com/@TheDoersglobal Instagram - https://www.instagram.com/thedoersglobal/ Facebook - https://www.facebook.com/thedoersnepal Twitter - https://x.com/thedoersnepal  

The practice of healthcare is inherently powerful, and our patients are vulnerable to our power. Though power can be abused, the righteous use of power, for the benefit of the vulnerable, is profoundly Christlike. We will explore the lessons of power which help us understand our roles, including the fundamental nature of professionalism and key kingdom strategies of healthcare missions.

Almost 2,000 years after the Apostle Paul planted a church in the large, thriving city of Corinth, we are still reading about it. The two preserved letters (1 and 2 Corinthians) give us so much insight and understanding about this incredible church and are well-worth our time and study.Resource Highlight- New Testament SnapshotsDavid and Annie are serving the Lord in the US, South America, Africa, India, and Nepal. Would you consider joining their team? Just click here to get involved. Thanks so much!Show credits:Opening music- Beach Bum Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Closing music- Slow Burn Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0

A guy I met in the sauna asked me a simple question this week. So did the cashier at Wawa—different people, different conversations — same lesson. If you're feeling stuck, stranded, or stalled in any part of your life, you don't need a pep talk. You need more leads. More opportunity. More open doors are knocking on your day. Today, I'm walking you through what I saw this week, why this is the number one problem for every business owner I coach, and why it's quietly running your personal life too. Press play. Featured Story Regina was behind the counter at Wawa. I'd seen her smile and chat with the woman in front of me — Gatorade and a family-size bag of M&Ms for breakfast — and I was hoping I'd get the same warmth. Then we got talking. About complaining the right way. About my church. About helping leadership grow. She leaned over, wrote something on a scrap of paper, and handed it to me. Her name. Her phone number. She's an interior designer too, working the cash register. If the church needed help, she said, call. I walked out smiling. She just generated a lead — at the cash register, before 9 a.m. Important Points Every business has the same number one problem. No leads, no business — and no business owner actually likes the work. If you feel stuck in your life, you don't need a strategy. You need more opportunities — more leads — in front of you. Get out of your own head. Find a place where you can strike up real conversations — your next lead is sitting there. Memorable Quotes If you let your life be ruled by what other people think, your life isn't good. That's the truth, in business and out. If you can't generate your own opportunity in business, you probably shouldn't be in business. Find something else. Everything you want in life is virtually automatic once we figure out what excites you, and you just stay close to it. Scott's Three-Step Approach First, clear the chaos out of your head — get grounded, get quiet, and let your mind wander until an idea sparks. Then take that spark out into the real world — into a gym, a sauna, a Wawa line — and start a genuine conversation. Finally, follow the lead that shows up — even when it surprises you — and let it pull you toward your next opportunity. Chapters 0:38 - The Tuesday show after Monday's Stoic ramble 1:21 - Why I keep going to the gym for the conversations 3:16 - The number one problem in every business I coach 5:47 - My friend from Nepal pitches the network marketing line 9:48 - Regina behind the Wawa counter changes my morning 13:50 - Opportunity is what America actually runs on 14:47 - Make crap up until something excites you again Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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This podcast has returned to modern slavery three times now. Lisa Kristine showed us its face through her photography. Bruce Ladebu described what it actually takes to pull children out. And Matthew Friedman, in Episode 76, gave us the architecture: thirty-five years working across Nepal, Bangladesh, Thailand, the UN, and eventually the Mekong Club. That first episode opened with the story of an 11-year-old Nepalese girl in a Mumbai brothel who ran across the room, wrapped herself around Matt, and begged him to save her. He couldn't, that day. He came back with police and she was gone. This second conversation picks up in a deglobalising world. The USAID cuts have gutted sixty years of global anti-trafficking infrastructure. The $400 million available to address modern slavery has been halved. HIV clinics, maternal health programs, girls' education initiatives are all gone. And as Matt makes clear, the line from those cuts to a new trafficking victim is not abstract. It runs through hospitals, through debt, through desperation.This episode also goes somewhere I'm afraid I didn't communicate that well, the points of cultural judgement and critique. There's a story of a sixteen-year-old Bangladeshi girl, rescued after two weeks in a brothel, who was turned away at her own front door by a father who loved her because the shame she carried would make her siblings unmarriageable. That story sits at the centre of the hardest question in this conversation: when the cultural machinery enabling trafficking runs this deep, what can the outside world actually do about it? It's a delicate subject, I regret not treating it as such. $238 billion modern slavery generates annually flows through the same offshore plumbing this podcast has covered with Oliver Bullough and John Christensen. Matt explains how banks are already tracking it and how the Mekong Club is working with Interpol, crypto companies, and social media platforms to find it and cut it off.It's a pleasure to welcome Matt Friedman back to the podcast. ResourcesWalk Free Foundation's Global Slavery Index - https://www.globalslaveryindex.org/U.S. Department of State Trafficking in Persons Report - https://www.state.gov/trafficking-in-persons-report/Makon Club - Anti-Human Trafficking Organization - https://makonclub.org/USAID Human Trafficking Programs - https://www.usaid.gov/what-we-do/gender-equality-and-womens-empowerment/human-traffickingInterpol Human Trafficking Unit - https://www.interpol.int/en/How-we-work/Operations/Operation-ScorpionChapters00:00 The Impact of Deglobalization on Modern Slavery02:50 Statistics and Resources in the Fight Against Modern Slavery05:54 Consequences of USAID Cuts on Global Health and Safety08:38 Understanding Human Trafficking and Legal Responses11:40 Cultural Attitudes and Enforcement Challenges14:12 The Role of Vulnerability in Exploitation17:23 Identifying the Most Egregious Examples of Modern Slavery20:02 Cultural Change and the Role of Awareness23:22 Internal vs. External Approaches to Addressing Modern Slavery33:12 The Impact of Fiction on Awareness36:24 Taking Responsibility: Individual Actions Against Human Trafficking38:27 Creating Compelling Content: The Role of Film in Activism40:47 Cultural Sensitivity in Addressing Trafficking43:28 The Urgency of Addressing Human Trafficking50:08 Financial Institutions and Their Role in Combatting Trafficking57:47 The Power of Business in Addressing Human Trafficking59:52 Finding Hope: The Starfish Parable

In this powerful podcast, Dr. Umesh Bogati, a geriatrician, social worker, and doctor at Bir Hospital, shares deep insights into the Nepal healthcare system and the real challenges doctors face every day. From choosing government hospitals over private practice to navigating doctor burnout in Nepal, this conversation uncovers the truth behind the medical profession. We explore doctor life in Nepal after graduation, the struggle of working in resource-limited hospitals in Kathmandu, and the reality of healthcare resources in Nepal. Dr. Bogati also explains geriatric care in Nepal, focusing on elderly care, aging population challenges, and how old patients should be treated with dignity and proper medical attention. The discussion dives into dementia in Nepal, including symptoms, diagnosis, and dementia treatment practices. We also talk about healthcare reform in Nepal, government priorities, health insurance systems, digitization in hospitals, and the gap between public vs private hospitals in Nepal. Additionally, the podcast highlights social work in healthcare, cultural shifts in family systems, and how elderly people are affected when children move abroad. If you're interested in Nepal medical system, doctor lifestyle, or healthcare challenges in developing countries, this episode offers real, unfiltered insights. GET CONNECTED WITH Dr. Umesh Bogati: Facebook - https://www.facebook.com/Dr.UmeshBogati/ LinkedIn - https://np.linkedin.com/in/umesh-bogati-4067a245  

In this episode, journalist and writer Rajendra Kunwar discusses the hidden history of Khampa Bidroha, one of the most sensitive and lesser-known chapters in Nepalese history. Drawing on his book Nepali Dristikonma Khampa Bidroha, Rajendra Kunwar explains how the Khampa fighters entered Nepal, the geopolitical tensions involving Tibet, China, Nepal, and the CIA, and why the Khampa Rebellion remains relevant today. The conversation explores the origins of the Tibetan resistance movement, CIA support, the role of King Birendra during the conflict, the story of Gya Wangdu, and how global politics shaped Nepal-Tibet relations during the Cold War era. Rajendra Kunwar also shares his personal research journey, experiences talking with people connected to the Khampa movement, and why Himalayan history often remains hidden from mainstream discussion. Topics covered in this Nepal history podcast include Khampa Bidroha explained, CIA involvement in Tibet, Tibetan resistance fighters, Nepal-China political history, Dalai Lama's escape to India, King Birendra's role during the rebellion, Gya Wangdu's story, and the lasting impact of the Khampa conflict in Nepal. If you are interested in Nepali political history, hidden Himalayan history, Tibet-Nepal relations, or documentary-style podcasts, this episode provides a rare and detailed perspective on one of Nepal's forgotten historical events. GET CONNECTED WITH Rajendra Kunwar: Facebook - https://www.facebook.com/kunwarrajendrask/about/  

Dreaming of trekking in the Himalayas without needing to be an elite mountaineer? In this episode of Active Travel Adventures, we explore the unforgettable Annapurna Base Camp Trek — one of the world's most scenic and achievable high-altitude adventures for active travelers over 50 (also known as ABC or Annapurna Sanctuary Trek). If Everest Base Camp feels too crowded, too expensive, or too demanding, the Annapurna Base Camp Trek may be your perfect alternative. You'll walk through charming Gurung villages, terraced rice fields, rhododendron forests, and glacier-carved valleys before standing beneath a breathtaking amphitheater of Himalayan giants, including Annapurna I, Machapuchare (Fish Tail), and Hiunchuli. In this episode, you'll learn exactly what it's like to trek to Annapurna Base Camp, how fit you need to be, the best time to go, what to pack, and why this trek is ideal for mature adventurers who want a real challenge with extraordinary rewards. Whether you're researching your next walking holiday, planning a bucket-list trek, or simply love adventure travel stories, this episode will help you decide if Annapurna Base Camp belongs on your travel list. In This Episode You'll Discover: Why the Annapurna Base Camp Trek is one of the best Himalayan hikes for non-technical trekkers How it compares with Everest Base Camp Trek difficulty, altitude, and daily walking expectations Best months for clear skies and comfortable trekking weather What to pack for Nepal's changing mountain conditions Tea houses, food, guides, and trail logistics Why travelers over 50 often love this trek Why Listen? If you've ever wondered, "Can someone like me really trek in Nepal?" — this episode is for you. We focus on adventures for real people, especially active midlife and older travelers who want meaningful experiences, smart planning, and inspiration to keep exploring. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT No Tourists Allowed podcast Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES*****   Subscribe & Explore More Follow Active Travel Adventures for expert travel tips, active vacations, hiking adventures, walking holidays, and unforgettable journeys designed for curious travelers who believe adventure has no age limit. Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  High Altitude Travel Insurance: Most insurance policies do NOT cover high altitude adventures.  Check out Rise & Shield for your next mega adventure! Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Tinggly:  Give Gift Experiences instead of stuff (plus your loved one gets to choose)! Promo Code ACTIVETRAVEL saves up up to 20% Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Listen to our radio program, first aired on SBS South Asian on Tuesday, 19 May 2026 at 2 PM, and repeated on Thursday, 21 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including a report on the ongoing debate over the future of Australia's tax system following last week's Federal Budget, a discussion on the impact of Nepal graduating from the category of Least Developed Countries, and a conversation about volunteerism among the Nepali community in Melbourne. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १९ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २१ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, सङ्घीय र जवाफी बजेटलाई लिएर सरकार र विपक्षीले आ-आफ्नै बजेटको बचाउ गरेको बारे चर्चा गर्‍यौँ। त्यस्तै नेपालको प्रसङ्गमा अति कम विकसित मुलुकबाट स्तरोन्नति हुँदा देशलाई पर्ने असरका बारेमा कुराकानी साथै मेलबर्नका नेपालीहरूको स्वयंसेवाप्रतिको लगाव बारे गरिएको कुराकानी पनि प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

What happens when surviving enforced disappearance becomes the spark for a global fight for justice?In the first episode of this series, Thomas Unger sits down with Ram Bhandari to explore how Ram's experience of enforced disappearance in Nepal transformed into a lifelong commitment to human rights activism.From survivor-led solidarity networks to the growing crisis of impunity and shrinking civic space worldwide, this conversation shines a light on the urgent need for collective, victim-centered pathways to justice — and the work of Inovas in making them possible.A powerful conversation on resilience, solidarity, and the fight for accountability.

– Happy Memorial Day – A WARM DHU welcome to Kevin Warsh – good luck fella, you are going to need it sir. – The new transient inflation. – Another BOARD? These guys like to make exclusive clubs… PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - Happy Memorial Day - A WARM DHU welcome to Kevin Warsh - good luck fella, you are going to need it - The new transient inflation - Another BOARD? These guys like to make exclusive clubs... Markets - Starting to come in a bit..... - Yield curve steepening - potential for a hike over cuts - YIELDS! - Fuels running low - we have the list OH MY... - The 30-year U.S. Treasury yield has surged to around 5.14%, putting it at its highest level since the run-up to the 2008 financial crisis - Bets are pricing in the increasingly possibility of it reaching 5.5% to 6%, which would mark the highest levels since late 1999 - 30-Year mortgage near 6.35% (average) - DOWN from 6.91% at start of 2026 30-Year Yield Bored of Boards - The Board of Peace - remember that one? That was established in 2025 with 15+ countries that pitched in $1 billion for permanent seat - Indefinitely chaired by President Trump, the governing board is a mix of U.S. officials and prominent American businessmen. - So much for the peace part of that.... - Now we hear about the Board of Investment ---The US and China are discussing a mechanism for fast-tracking some Chinese investment deals and a reduction in tariffs on non-critical goods. - Treasury Secretary Scott Bessent mentioned a "Board of Investment" that will be responsible for investment in non-sensitive areas. - The idea of the "Board of Investment" is to have a mechanism that could allow deals that wouldn't need to be referred to the Committee on Foreign Investment in the United States. - In other words - working outside of the established channels that primary function is to determine whether these transactions pose risks to U.S. national security. IRAN - On and off as usual - Cancelled a scheduled bombing? - President Trump speaking with reporters says he will know "soon" if U.S. needs to give Iran another big hit; says Gulf states are helping with negotiations; says Iran keeps agreeing to things and changing their mind; says Iran has 2-3 days to make a deal - This is the parental attempt to manupluate a child - I am going to count to THREE.... 1-2-3-4-5-6 China Trip - Chinese President Xi Jinping warned U.S. President Donald Trump on Thursday that the U.S. and China “will have clashes and even conflicts” if the long-standing issue of Taiwan's independence is mishandled. - Speaking just ahead of Trump, Xi noted the global attention on the meeting, and said a major question for the two countries was whether they could avoid the “Thucydides Trap,” according to an official English translation of his remarks broadcast by CCTV. - The Thucydides Trap refers to how tensions historically between a rising and ruling power have often resulted in a war. Some Observations - Veggie Prices are off the charts --- Cauliflower $9, Carrots $6 small bag (not organic) - - Favorite produce store noticed things going bad.... Realized that people are not buying stuff PPI Inflation - HOTTTTTTTT - Headline MoM: +1.4% - YoY: +6.0% - Core PPI (ex food & energy): about +1.0% MoM - Energy was a big part, but services also saw a large move - Highest monthly increase since march 2022 --- In reaction bonds are selling off - highest on 10 and 30 year since March 2024 (10 YR Broke above 4.65) Outbreak - An Ebola outbreak in the Democratic Republic of Congo and Uganda has been declared a public health emergency of international concern by the World Health Organization - 80 deaths were attributed to the disease. - Outbreak does not meet pandemic criteria, WHO says - Eight laboratory-confirmed cases and 246 suspected cases - At least six Americans in the DRC have been exposed to the Ebola virus, with three exposures deemed high risk WHAT? - One of the highest margin foods, pizza and pasta - Domino's Pizza, is among the pizza giants whose franchisees have filed for bankruptcy - Papa Johns: We have identified approximately 300 underperforming restaurants across North America that are not meeting brand expectations or lack a clear path to sustainable financial improvement, as well as locations where we can effectively transfer sales to a nearby restaurant - Pizza Hut, which also hasn't filed for bankruptcy (YET) , won't be left out of closings as the company's parent Yum! Brands in February said that it would close 250 underperforming locations as part of its Hut Forward plan in the first half of 2026. - PZZA down 65% over the past 5 years - The Papa John's board formally ousted founder and former CEO John "Papa" John" Schnatter in a series of steps culminating in July 2018 and March 2019 BONDS - Yields Spiking - U.S. Treasury yields spiked on Friday following a week of messy inflation data and as traders looked to price interest rate policy under new Federal Reserve Chair Kevin Warsh. - The yield on the 30-year bond jumped nearly 11 basis points to yield 5.121%, the highest since May 22, 2025, and nearing the highest since October 2023. - Japanese long-term bond yields have surged to multi-decade highs, with the 10-year Japanese Government Bond (JGB) hitting 2.8%—its highest level since October 1996 M&A Utilities - U.S. power companies NextEra Energy and Dominion Energy announced a plan to merge on Monday in a $66.8 billion deal that ?will form one of the world's largest electric utilities during an expansion of energy-intensive data centers to support artificial intelligence. - The all-stock transaction, which is pending ?regulatory approvals, is one of the largest-ever energy mergers. - Industry consolidation - -- This year, AES Corp agreed to be acquired by a consortium led by Global Infrastructure Partners and Swedish ?private-equity firm EQT AB for $33.4 billion. ---- That followed Constellation Energy's $16 billion deal with Calpine and Blackstone's $11.5 billion deal for TXNM Energy last year. SOYBEANS - Trump's visit to China yielded little in the way of anything - The United States expects China to sign up to buy "double-digit billions" worth of U.S. farm goods following a summit between Presidents Donald ?Trump and Xi Jinping in Beijing, U.S. Trade Representative Jamieson Greer said on ?Friday. - Greer noted the 25 million metric ton per year soybean deal agreed last October and said the U.S. also expects to "see an agreement for double-digit billion purchases of ags over the next three years per year ?coming out of this visit." - Soybeans and other commodity prices moved higher on Monday as the news was disseminated. CHYNA Deals? - Looks like Boeing got an order of 200 more planes from China. ---- The problem is that was much less that was expected -- Boeing was down on the news. - Some murmurs about China buying more energy (oil, gas) from US - - - There was also something said about President Xi asking about the US intentions of Taiwan Bessent - Transitory - Even with recent inflation news universally bad, Treasury Secretary Scott Bessent expects price pressures to ease soon, just in time for new Fed Chair Kevin Warsh to take over. -- Why are we listening to this crew? They have been wrong about everything - but say it with such confidence. - WAIT FOR IT...... - “I firmly believe that nothing is more transient than a supply shock, and we can, we can look through that, because before the Iranian conflict began, core inflation was coming down. - He noted that he sees substantial disinflation ahead ----- IF there is substantial disinflation that would be bad news as the economy will be slowing precipitously - could be problematic - so it is not clear what he is so excited about Earnings - NVDA is going to be position earnings Wednesday after the close - So far Semiconductor companies and storage companies have been saying that the orders keep flowing in and -  Wall Street analysts project EPS of $1.78 on revenue of $79.2 billion, representing a year-over-year revenue increase of roughly 80%. Open AI - Musk - R0und 1- Musk looses on what looks to be a technicality - Perhaps jurors were miffed that he skipped closing arguments and went to China instead (to be the the Trump Posse) - Naturally he is already discussing appeal Even more Create Financing - Google (GOOG/GOOGL) and Blackstone (BX) are drawing significant investor attention following the announcement of TPU Cloud, a new U.S.-based joint venture designed to commercialize GOOG's Tensor Processing Unit infrastructure at greater scale. - The partnership underscores the accelerating arms race in AI infrastructure, while also highlighting how hyperscalers are increasingly turning to alternative financing structures to fund the enormous capital requirements tied to next-generation AI compute expansion. Fuel Shortages - In case anyone thought otherwise - the Straight is till closed. Fuel Running Low - India: Severe LPG (cooking gas) shortages, rationing in many areas - Pakistan & Bangladesh: Critical LPG and diesel shortages - Southeast Asia (Thailand, Vietnam, Philippines, Indonesia, Malaysia): Jet fuel & diesel shortages, flight cuts - South Korea & Taiwan: Tight jet fuel and refined product stocks - Europe (especially UK): Jet fuel critically low, risk of flight cancellations - Africa (South Africa, Nigeria, parts of East Africa): Jet fuel and import shortages - CUBA - OUT Cooking Fuel (LPG) Shortages - India: Severe shortages, long queues, rationing - Pakistan: Critical LPG shortage, heavy rationing - Bangladesh: Major shortages, price spikes - Nepal & Sri Lanka: Supply cuts, half-filled cylinders common - Southeast Asia (Indonesia, Philippines, Thailand, etc.): Tight supplies and high prices - Africa: Sharp price increases, reduced affordability - Europe/US: Mostly higher prices, no major physical shortages Love the Show? Then how about a Donation? Announcing the THE CLOSEST TO THE PIN for SALESFORCE (CRM)   Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt!     FED AND CRYPTO LIMERICKS   See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter

Former Brigadier General and military historian Prem Singh Basnyat dives deep into the hidden history of Nepal-China relations, Nepal geopolitics, and the controversial Khampa Bidroho. In this podcast, Prem Singh Basnyat explains how Nepal and China started interacting historically, the Nepal-China war history, and why discussions related to China remain sensitive in Nepal even today. The conversation also explores the role of the USA, India, and China in shaping Nepal's foreign policy and political history. From Khampa rebellion activities in Nepal to King Birendra being given three options by China, this episode uncovers major geopolitical events that changed Nepal's international relations forever. Topics covered include Nepal-China relations history, Nepal-China conflict, USA influence in Nepal, Indian involvement in Nepal politics, military history of Nepal, China Nepal border history, Khampa rebellion, and Nepal diplomacy. Prem Singh Basnyat also discusses Bam Prasad Baskota, Nepal's strategic position between global powers, and the impact of international pressure on Nepal. If you are interested in Nepal history, geopolitics, military history, international relations, China-Nepal relations, or untold political stories of Nepal, this podcast provides rare insights and historical analysis. GET CONNECTED WITH Prem Singh Basnyat: Facebook - https://www.facebook.com/prem.singh.basnyat Twitter - https://x.com/basnyat1422prem LinkedIn - https://np.linkedin.com/in/prem-singh-basnyat-phd-13ba8432  

Transforming healthcare delivery in resource-limited contexts around the world calls for compassionate, innovative solutions. Learn how The Luke Commission is bringing healthcare to the most isolated and underserved in Eswatini through a scalable model for advancing health equity.

Almost 2,000 years after the Apostle Paul planted a church in the large, thriving city of Corinth, we are still reading about it. The two preserved letters (1 and 2 Corinthians) give us so much insight and understanding about this incredible church and are well-worth our time and study.Resource Highlight- Peter and Paul in ActsDavid and Annie are serving the Lord in the US, South America, Africa, India, and Nepal. Would you consider joining their team? Just click here to get involved. Thanks so much!Show credits:Opening music- Beach Bum Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Closing music- Slow Burn Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0

Nepal is set to graduate from Least Developed Country (LDC) status by November 2026. However, concerns have been raised that an immediate transition could negatively impact the economy, with reports suggesting the government is considering postponing the graduation timeline for now. Former President of the Confederation of Nepalese Industries and Executive Director of Deurali-Janta Pharmaceuticals, Hari Bhakta Sharma, spoke to SBS Nepali correspondent Pratichya Dulal about the potential impacts of Nepal's graduation from LDC status. - नेपाल सन् २०२६ को नोभेम्बरसम्म अति कम विकसित मुलुकबाट स्तरोन्नति हुँदै छ। अहिले नै स्तरोन्नति हुँदा अर्थतन्त्रमा नकारात्मक असर पर्ने देखिएको भन्दै सरकारले हाललाई स्तरोन्नतिको मिति पर सार्नका लागि तयारी गरिरहेको विवरणहरू आएका छन्। यसै सन्दर्भमा अति कम विकसित मुलुकबाट स्तरोन्नति हुँदा नेपाललाई पर्ने असरका बारेमा नेपाल उद्योग परिसंघका पूर्व अध्यक्ष एवं देउराली जनता फर्मास्यूटिकल्सका कार्यकारी निर्देशक हरिभक्त शर्मासँग नेपाल सम्वाददाता प्रतिक्षा दुलालले गर्नु भएको कुराकानी सुन्नुहोस्।

Listen to Nepal Diary, a weekly podcast segment from SBS Nepali, featuring the major news from Nepal over the past seven days. - गत सात दिनका नेपालका मुख्य समाचारहरू समेटिएको, एसबीएस नेपालीको साप्ताहिक पोडकास्ट प्रस्तुति नेपाल डायरी सुन्नुहोस्।यस अपडेटमा समावेश भएका प्रमुख विषयहरू:⚖️ वरीयता क्रममा चौथो स्थानमा रहेका मनोजकुमार शर्मा सर्वोच्च अदालतको प्रधानन्यायाधीशमा नियुक्त।

The Himalayan glaciers are melting more rapidly as global temperatures rise, raising concerns about the future of ecosystems and communities across the Himalayan mountain range. Glaciers store more than two thirds of the world's freshwater and help regulate global temperatures by reflecting the sun's rays.Across South Asia, melting ice is contributing to the formation of unstable glacial lakes and increasing the risks of floods, droughts and avalanches. The Himalayas are a vital source of water for millions of people, supporting agriculture, energy production and livelihoods from tourism.Experts warn that continued glacier loss could have significant consequences for people living in the region and the mountainous ecosystem, but what can be done to respond to these changes?This week on The Inquiry, we're asking: are the Himalayan glaciers at a tipping point?Contributors: Pasang Yangjee Sherpa, assistant professor at the University of British Columbia, Canada Pam Pearson, director and founder of the International Cryosphere Climate Initiative, US Matthias Huss, glaciologist and senior scientist at the Swiss Federal Institute of Technology Zurich, Switzerland Alton Byers, faculty research scientist at the Institute of Artic and Alpine Research at the University of Colorado, USPresenter: Tanya Beckett Producer: Matt Toulson Researchers: Evie Yabsley and Amelia Cox Editor: Tom Bigwood Technical producer: Mitch Goodall Production management: Phoebe Lomas and Liam Morrey(Photo: Trekkers walk to Everest Base Camp in Nepal. Credit: Kriangkrai Thitimakorn/Getty Images)

What if the most important thing you ever built wasn't a business? What if it was a blueprint, one that defines who you are, what you stand for, and how you show up for the people who matter most? That's the question this episode dares you to answer. In this episode of The Happy Hustle Podcast, I'm resharing the Guest Guru Training that Rich Christiansen delivered exclusively to our Happy Hustle Club. And let me tell you, this one is too good to keep behind closed doors. Rich is a bestselling author, humanitarian, mentor, man of deep faith, husband, and father. But what sets him apart, what makes him the real deal, is how intentionally he has built his life from the inside out. His five sons each launched million-dollar businesses before the age of 19. Not because Rich handed them anything, but because he built a framework, a living, breathing family legacy system he calls Legato, that shaped them into powerful, centered, contributing men. This episode is one of those rare ones you'll want to come back to. Whether you're a husband, a father, an entrepreneur, or all three, Rich drops wisdom that will genuinely stop you mid-scroll and make you think hard about how you're spending your time, your energy, and your love. The first big takeaway is what Rich calls the 2-Minute Surrender. Most of us are walking around in limbic brain all day, stuck in a primal loop of fight or flight, triggered by every notification, every bad email, every scroll through social media. Rich breaks down a five-step sequence you can run through in under two minutes to snap out of that fog and get back into your frontal cortex, where clear, powerful decisions actually happen. The steps are simple: move your body, take three deep breaths, say a power mantra, ask your higher power for what you need, and visualize a moment or place that brings you genuine joy. That's it. Rich runs through this sequence four or five times a day, especially before big meetings or high-stakes moments, and the research backs him up. Visualization alone has been shown to be nearly as effective as physical practice. Your mind is that powerful. The second takeaway is the Values Blueprint. Rich has spent over 20 years as what he calls "the values guy," and he makes a sharp point most of us miss: we are great at defining values for our companies, we're getting better at it for our families, but very few individuals can clearly articulate their own personal value system. That gap is where the chaos lives. Rich's process walks you through identifying your core values, emotionally anchoring them with mantras and phrases that actually stick, defining what they mean in real concrete terms, and building screening questions to test whether the people in your life are genuinely in alignment with what you stand for. The whole workbook is free on his website, richchristensen.com, and I'd strongly encourage you to grab it. The third takeaway is the circles of relationship, and this one hit me like a truck. Rich breaks down the layers of connection in our lives from blood brothers, the one or two people who'd give you a kidney, to your trust network, your tribe, your community, and your contacts. Here's the part that stings: most of us are pouring our absolute best energy into the outer circle, our social media followers, our casual contacts, the people who don't even know our middle names, while we're giving the leftover, burned out, depleted version of ourselves to the people who love us most. Rich challenges us to flip that completely. Give 60 to 70 percent of your best to your inner circle. The people who'd show up at 3 in the morning. That's where real wealth lives. The fourth takeaway is the Legato rites of passage, and honestly, this part of the conversation is worth the full listen on its own. Rich designed intentional milestones for each of his five sons at ages 8, 12, 14, 16, and 18. At 12, he took each son on a three-week trip that included a deep adventure followed by serving orphaned children in Nepal, connecting them to something much bigger than themselves. At 14, each son climbed a major mountain peak to prove to himself he could do hard, genuinely hard things. At 16, each son shook Rich's hand and declared his independence, committing to never ask for financial support again, then built a business to back it up. The goal wasn't to produce rich kids. The goal was to produce sovereign men. Centered, purposeful, and powerful in their own right. The fifth takeaway is the straight truth about value alignment in business. Rich is clear: smart people who like each other but aren't values-aligned will blow up a company. Full stop. He built teams of 15 that outperformed teams of 50, not because they worked harder but because the speed of trust was so high there were no unnecessary stops, no friction, no second-guessing. Value congruency is your competitive advantage. Screen for it. Build around it. Protect it. Rich also touches on digital unplugging and the danger of technology keeping us locked in limbic brain, something we talk about a lot in the Happy Hustle world. The bottom line is this: your best thinking, your deepest relationships, and your most meaningful decisions don't happen on the screen. They happen when you're present, grounded, and actually in the room with the people who matter. If you want to live a life of real flow, not just hustle for its own sake, you need value alignment at every level: personally, in your relationships, in your business, and in how you spend your time and money. Rich has built that life, and he's generous enough to share the exact blueprint with all of us. Do yourself a favor and listen to the full episode at https://caryjack.com/podcastin/. Grab Rich's free Values Blueprint workbook at https://richchristiansen.com/. Connect with Richhttps://www.facebook.com/richristiansenhttps://www.instagram.com/richristiansen_/https://www.youtube.com/channel/UCgLqojVUwJZnvFs3PJMD-Sg/videoshttps://x.com/richristiansen_https://www.tiktok.com/@richristiansenhttps://www.linkedin.com/in/richristiansen/ Find Rich on this website: https://richchristiansen.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

Today's guest is an adventurer, filmmaker, writer and one of the most extraordinary travel storytellers of her generation.Eva zu Beck's life reads like something from a film. She was Oxford-educated, working in travel media, married, successful, and living the kind of polished, high-achieving life so many people are told to want. But behind the scenes, she knew something wasn't right. So she walked away from it all. The marriage, the career, the security, the neatly mapped-out future, and bought a one-way ticket to Nepal.Over the past nine years, Eva has travelled almost constantly, often to some of the wildest, most remote and most misunderstood places on earth. She has crossed the Mongolian wilderness on horseback, travelled through the mountains of Pakistan living alongside local families, spent months on the otherworldly island of Socotra in Yemen during lockdown, and driven her old Land Rover Defender, Odyssey, from Mexico through Central America and the United States, all the way to the northernmost point of Alaska.You're going to love this one guys.Destination recap:Holly - Forestis, Dolomites, ItalyCarpathian Mountains, PolandMarrakech, MoroccoNepalMongoliaUlaanbaatar, MongoliaGobi Desert, MongoliaPakistanNorthern Pakistan, PakistanHimalayas, PakistanKarakoram Mountains, PakistanArabian Sea, PakistanUnited StatesMontana, United StatesAlaska, United StatesMexicoDalton Highway, United StatesDeadhorse, United StatesRomaniaCarpathian Mountains, RomaniaTransylvania, RomaniaTransalpina, RomaniaMaramureș, RomaniaSocotra, YemenCentral AsiaRussiaCentral AfricaSaharaNorthern Canada, CanadaPatagonia, Argentina and ChileEva's new book, The Wilder Way, is out now, and if you loved this conversation, I think you'll absolutely love the book too.With thanks to...Richard Haworth - Discover their luxury hotel-quality bedding, towels and table linen at Richard Haworth At HomeAirbnb - Your home might be worth more than you think. Find out how much at airbnb.co.uk/hostIf you enjoyed this episode, please hit follow or subscribe wherever you're listening. It really helps the podcast grow, allows me to keep bringing you these incredible guests - and it means you're delivered a fresh dose of wanderlust each week.And if you'd like a little more Travel Diaries in your life, you can find me on Instagram and TikTok @hollyrubenstein.Thanks so much for listening, and I'll see you next week. Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Open Your Eyes, McKay guides listeners through a thought-provoking exploration of the criteria by which we measure our lives. Combining an analysis of lives spectacularly well-lived with his own learnings and sage observations, our host demonstrates the critical importance of ensuring these criteria are firmly founded upon those aspects in life that truly matter.The episode traverses various inspiring narratives, from Dr. Sanduk Ruit's revolutionary work in making cataract surgery affordable for millions in Nepal to Dashrath Manjhi's 22-year mission to carve a safer path through the mountains for his village. McKay also reflects on his battle with cancer, his children's perseverance and relentless determination, and the poignant story of a colleague and his son who was born with severe physical challenges. The episode concludes by drawing on the biblical story of Peter walking on water, underscoring the importance of maintaining faith amidst adversity. Collectively, these stories challenge listeners to consider the legacies they wish to create, ultimately posing the essential question: "How will you measure your life?"Episode Highlights:Global listener reachDr. Sanduk Ruit's journeyDashrath Manjhi's dedicationClayton Christensen on life's measuresPersonal growth through serviceStories highlighting the power of love and perseveranceFaith and overcoming doubtsMeasuring your life by what really matters mostQuotes:"I committed myself to a mission of making eye surgery affordable and accessible to every person in Nepal.""One can measure the surgeries provided to the impoverished in Nepal and the miles of travel saved by Dashrath's new mountain path.""Consider if, ultimately, we are measured against the things that truly matter.""I realized my life would be measured by how I aided people in similar circumstances to mine.""Each day presents a choice on where to place your focus.""Love empowers you to focus, care, and exert more effort.""Keep going until you achieve your goals.""Faith means to believe without seeing, and the reward of faith is to see what you have believed."Links:https://www.mckaychristensen.org/

Luna Luitel, Miss Nepal World 2025 and Nepal's representative at Miss World 2026. Pramod Ratna Kansakar, Director and founding figure of The Hidden Treasure, and a long-time administrator of the Miss Nepal.

Aanchal Kunwar is the Managing Director of Daraz Nepal, Nepal's largest e-commerce platform.

Aakriti Ghimire is a Nepali policy professional and civic-tech advocate, founder of How to Desh Bikas, focused on governance, transparency, and youth engagement in Nepal.

Felicity Volk served as the Australian Ambassador to Nepal from 2021 to 2024. In previous SBS Nepali podcasts, she spoke about her experiences and perspectives on Nepal and its community in Australia. In this episode, Volk explains why she joined the Australian Himalayan Foundation, a non-profit focusing on education, health, and environmental causes across the Himalayas. She also shares her insights into why Nepal should market its arts and Ayurveda more, as well as her favourite go-to places for coffee and food in the Boudhanath precinct and Bhaktapur. Disclaimer: We would like to inform you that the opinions expressed in the segment are those of the participants themselves and do not reflect the views or endorsement of SBS. - फेलिसिटी भोल्क सन् २०२१ देखि २०२४ सम्म नेपालका लागि अस्ट्रेलियाको राजदूत थिइन्। उक्त पदमा रहँदा उनका अनुभव, उनले देखेको नेपाल र अस्ट्रेलियामा बसोबास गर्ने नेपालीहरूका विषयमा उनीसँग गरिएका कुराकानीहरू, योभन्दा अगाडिका पोडकास्ट अङ्कहरूमा हामीले प्रकाशित गरिसकेका छौँ। एसबीएस नेपाली पोडकास्टको यो नयाँ अङ्कमा भने, हामी दक्षिण एसियाका हिमाली क्षेत्रमा परोपकारी कामहरू गर्दै आएको एक गैर नाफामूलक संस्था — अस्ट्रेलियन हिमालयन फाउन्डेसनसँग भोल्क आबद्ध हुनु पछाडिका कारण लगायत बौद्धको कफीदेखि भक्तपुरको स्वाद र कला एवं आयुर्वेदबाट नेपालले मार्न सक्ने फड्को बारे उनका बिचारहरू सुन्नेछौँ। नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।

In this episode, we sit down with Dr. Sagar Aryal, microbiologist, scientific blogger, and founder of Microbenotes, to explore the fascinating world of microbiology, bacteria, viruses, antibiotics, DNA, and scientific research in Nepal. Dr. Sagar shares how he became interested in microbiology, why many people misunderstand the field as being limited to laboratory work, and how the younger generation in Nepal is becoming more interested in science and research. We discuss what bacteria actually are in simple words, whether good viruses exist, the importance of good bacteria, and how antibiotics are discovered and developed. The conversation also dives into metagenomics, DNA, the process of medicine development, and dangerous infections like the Hanta virus. Dr. Sagar explains complex microbiology concepts in an easy and engaging way for students, science enthusiasts, and anyone curious about how the microscopic world impacts our daily lives. One of the biggest highlights of the podcast is the story behind Nocardia Nepalensis, the Nepali bacteria discovered through research, and how scientific papers are published internationally. We also discuss the research environment in Nepal, the future of microbiology, content creation through Microbenotes, and the importance of science communication. If you are interested in microbiology explained simply, bacteria, viruses, antibiotics, DNA, metagenomics, Nepal research culture, and scientific discoveries, this podcast is for you. GET CONNECTED WITH Dr. Sagar Aryal: Instagram - https://www.instagram.com/microbenotes/ Facebook - https://www.facebook.com/microbenotes/videos/ LinkedIn - https://np.linkedin.com/company/microbenotes Website - https://microbenotes.com/ Website - https://sagararyal.com/  

ITP - 146 Audrey Forgeron, international educator, podcaster, and certified life coach, discusses her global teaching journey across Ethiopia, Saudi Arabia, Singapore, Chile, Senegal, Italy, Jamaica, and Nepal. Audrey shares insights on international education, transitioning from teaching into life coaching, cultural adjustment abroad, and how her coaching business, Forge Your Best Life, supports educators and professionals seeking growth and balance.Audrey's Coaching Website: https://forgeyourbestlife.com/Audrey's Podcast: https://educatorsgoingglobal.com/(00:00) Introduction to the International Teacher Podcast (03:24) Exploring the Educators Going Global Podcast (06:14) Audrey's International Teaching Journey (11:42) The Journey of a Life Coach (11:57) Personal Growth and Coaching Success (16:56) Cultural Insights and Personal Stories-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025

In the Federal Budget for 2026-27, delivered by Treasurer Jim Chalmers on Tuesday, May 12, total Overseas Development Assistance (ODA) for Nepal has further shrunk compared to previous years. The total aid, which stands at $25.4 million (budget estimate) in the current year 2025-26, has been reduced to $23.7 million (budget estimate) for the year 2026-27. What does this consistent decline in ‘Australian Aid' in the post-COVID years signify? In the third part of our conversation with Felicity Volk, former Australian Ambassador to Nepal, we discuss Australia's foreign aid policy, the influence the Nepali diaspora can exert on Australian politics, the expertise of the Nepal Army, and the potential roles Nepal could play in the context of Australia's relations with India and China. Volk spoke to SBS Nepali after her appointment last year to the Board of Directors of the Australian Himalayan Foundation, a charity working in Nepal and the Himalayan region. Disclaimer: We would like to inform you that the opinions expressed in the segment are those of the participants themselves and do not reflect the views or endorsement of SBS. - गत मङ्गलवार, मे १२ मा ट्रेजरर जिम चामर्स आर्थिक वर्ष २०२६-२७ का लागि सार्वजनिक गरेको अस्ट्रेलियाको सङ्घीय बजेटमा, नेपालले पाउँदै आएको अनुदान रकम अगिल्ला वर्षहरूको तुलनामा झनै घटाइएको छ। चालू आर्थिक वर्ष २०२५-२६ मा २५.४ मिलियन डलर रहेको कूल अनुदान रकम, नयाँ आर्थिक वर्षका लागि थप खुम्चिँदै, लगभग २३.७ मिलियन डलरको हाराहारी सीमित हुने बताइएको छ। र, कोभिड-१९ पछिका वर्षहरूमा ‘अस्ट्रेलियन एड' घट्दै जानुले के सङ्केत गर्छ? नेपालका लागि पूर्व अस्ट्रेलियन राजदूत फेलिसिटी भोल्कसँगको कुराकानीको तेस्रो भागमा, हामी अस्ट्रेलियाको वैदेशिक सहायता नीति, नेपाली डायस्पोराले अस्ट्रेलियन राजनीतिमा पुर्‍याउन सक्ने प्रभाव सँगसँगै नेपाली सेनाको दक्षता अनि भारत र चीनसँगको अस्ट्रेलियन सम्बन्ध सुधारमा नेपालले खेल्न सक्ने सम्भावित भूमिकाहरू बारे चर्चा गर्दैछौँ। नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।

In this insightful podcast, Prabhakar Sharma, a former UN consultant and construction engineer specializing in river borders, shares his real-world experience working on the Nigeria–Cameroon border dispute—one of Africa's most complex international border conflicts. Discover how the Nigeria Cameroon border dispute started, rooted in colonial history involving European powers, and why resources near boundaries intensified tensions. Learn how international borders are actually determined through legal frameworks, mapping, and field engineering, and the critical role the UN plays in border conflict resolution. Prabhakar Sharma explains how he was selected to work on this high-stakes project, the challenges faced during border demarcation, and the risks involved in resolving territorial disputes. He also reveals how long it took to resolve the Nigeria Cameroon conflict and what made the process so difficult. The discussion expands into global insights on international border disputes, river border challenges, and geopolitical conflict resolution. Importantly, this episode connects these lessons to Nepal border issues, offering practical perspectives on where Nepal should focus in managing its own territorial concerns. If you're interested in geopolitics, international law, UN mediation, and real-world conflict resolution case studies, this podcast provides a rare behind-the-scenes look at how borders are negotiated and enforced.

Listen to our radio program, first aired on SBS South Asian on Tuesday,12 May 2026 at 2 PM, and repeated on Thursday, 14 May on SBS Radio 2 from 4 PM. We covered major Australia-focused news from the past seven days, including One Nation's historic victory in the Farrer by-election in southern New South Wales. In Nepal news, we covered the Supreme Court's order to follow due process in removing squatter settlements and unmanaged structures, expectations surrounding Australia's federal budget, and an interview with Prabal Gurung. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, १२ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार १४ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्ला सात दिनका अस्ट्रेलिया केन्द्रित समाचार, दक्षिणी न्यु साउथ वेल्सको फाराको उपनिर्वाचनमा वन नेसनको ऐतिहासिक जितका बारेमा चर्चा गरेका छौँ। त्यस्तै नेपाल समाचारमा काठमाण्डू नदी किनारमा रहेका सुकुम्वासी बस्ती र अव्यवस्थित घर टहरा हटाउन विधि र प्रक्रिया अवलम्बन गर्न सर्वोच्चको आदेश, अस्ट्रेलियाको संघिय बजेटलाई लिएर रहेको अपेक्षा र फेसन डिजाइनिङ करिअरबारे प्रवल गुरुङसँगको कुराकानी राखेका थियौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Nepal women's kabaddi captain Manmati Bista says winning bronze at the 2026 Asian Beach Games was a proud moment for the team. Despite coming from a landlocked country with limited exposure to beach sports, Nepal impressed in the women's beach kabaddi event held in China. Our Nepal correspondent, Pratichya Dulal, spoke with Bista about her experience leading the team and her reflections on the growing potential of Nepali athletes in international competitions. - हालै चीनमा सम्पन्न छैटौँ ‘एसियन बिच गेम्स २०२६' अन्तर्गत महिला कबड्डीमा नेपालले कांस्य पदक हात पारेको छ। नेपालले कबड्डी खेल्न थालेको धेरै समय भए तापनि समुन्द्र नभएको देशका खेलाडीले बिच कबड्डीमा हात पारेको यस सफलतालाई सुखद आश्चर्यका रूपमा लिइएको छ। उक्त प्रतियोगितामा नेपालको बिच कबड्डी टोलीको नेतृत्व गरेकी मानमती विष्टसँग उनको अनुभवका बारेमा नेपाल संवाददाता प्रतिक्षा दुलाल गर्नुभएको कुराकानी सुन्नुहोस्।

What is cultural distress? It is a negative response rooted in a cultural conflict where the patient lacks control over their situation. It results in more physiologic effects on the body resulting in allostatic overload. To prevent this, healthcare practitioners must use strategies such as cultural humility to help patients navigate healthcare. Come find the best ways to deliver culturally sensitive care in any setting.

Nepal women's national football team midfielder Preeti Rai has scored five goals in 25 international appearances for Nepal and continues to build her reputation through strong performances with overseas clubs. Currently playing for Preah Khan Reach Svay Rieng FC in Cambodia, Rai has also competed in women's football leagues in Jordan and India. In this episode of the SBS Nepali podcast, Nepal correspondent Pratichya Dulal speaks with Rai about her experiences playing abroad and how international exposure can influence the development of Nepali women footballers. - नेपाली राष्ट्रिय महिला फुटबल टिमकी मिडफिल्डर प्रीति राईले नेपालको प्रतिनिधित्व गर्दै हालसम्म २५ अन्तर्राष्ट्रिय खेलमा पाँच गोल गरिसकेकी छिन् भने, विदेशी क्लबहरूमा समेत उनले राम्रो प्रदर्शन गर्दै अन्तर्राष्ट्रिय रूपमा पनि ख्याति कमाइरहेकी छिन्। हाल उनी कम्बोडियाको प्रेह खान रिच स्वाय रिएङ क्लबसँग आबद्ध छिन्। जोर्डन र भारतमा सञ्चालन हुने महिला फुटबल लिगबाट खेलेको अनुभव पनि राईसँग रहेको छ। नेपाल संवाददाता प्रतीक्षा दुलालले प्रीति राईसँग विदेशमा खेल्दाका अनुभव र त्यसले आफूजस्तै खेलाडीहरूको प्रदर्शनमा पार्न सक्ने प्रभावहरूबारे गरेको कुराकानी सुन्नुहोस्।

Why are Americans getting sicker despite having the most advanced healthcare system in the world? Tune in for an inspiring discussion with Dr. Stephen Bezruchka on his new book Born Sick in the USA: Improving the Health of a Nation.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comStephen Bezruchka AM, MD, MPH, has worked in health and healthcare for over 50 years. A graduate of Stanford Medical School, with a public health degree from Johns Hopkins University, his career began by helping set up a community health project in a Himalayan valley a week's walk from the road in Nepal. He later set up a remote district hospital there as a teaching hospital for Nepali doctors, whom he supervised. He spent over 30 years practicing as an emergency physician in the United States. He studied pure mathematics at Harvard, attaining a master's degree, before pursuing medicine. This instilled a desire to understand the production of health in populations. He joined the faculty of the School of Public Health at the University of Washington in 1994 and taught courses looking at the country as the “patient.”  http://stephenbezruchka.com Order on Amazon: https://a.co/d/07rqpjaA To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Have you ever felt like you're so caught up in your daily roles and responsibilities that you've lost touch with who you are beneath all of that?   Dr. Stacey Funt, a radiologist, health coach, and founder of LH Adventure Travel, believes that travel has the power to help us reconnect: not just with the world around us, but with ourselves. She curates wellness and adventure group trips for women to some of the most transformative destinations on earth, from trekking the Inca Trail to exploring the Atlas Mountains to hiking in the Himalayas. But the real transformation doesn't come from the destinations themselves. It comes from what happens when women finally give themselves permission to step away from everything they're responsible for and into an experience that's entirely their own.   Dr. Stacey Funt and I discuss why that permission is often the hardest part, what changes when you remove the mental load of planning and managing everything, and why traveling with a group of like-minded women creates such a unique space for vulnerability and connection. She also opens up about how a solo trek in Nepal during one of the darkest periods of her life became the catalyst for building a business around creating these kinds of experiences for others. Get full show notes and transcript: https://pointmetofirstclass.com/wellness-adventure-travel-stacey-funt    Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of!    Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy  

Mark heads to the New Pitsligo area of Aberdeenshire with Hywel Maggs from RSPB Scotland, on the trail of cranes. For a bird that can reach over a metre tall and with a wingspan of double that, they can be rather tricky to spot.The ranger service in Aberdeen is busy tackling an invasive plant which seems to be a growing problem. Rachel heads to Walker Dam in the city with countryside officer Simon Whitworth to hear all about American Skunk Cabbage.Claudia Zeiske is a walking artist. Her latest project has involved walking the Ayrshire Coast as a dedication to the geologist Elizabeth Anderson Gray. Mark met her at Girvan beach to hear more about Elizabeth and Claudia's project.Every Tuesday, rangers in Moray lead what is known as a health walk in and around Dufftown. Rachel went along to join the group and chat to some of those who were taking part.Forager Mark Williams shows Mark more of the Galloway coastline and what can be found at this time of year, especially in rock pools.On Friday 8 May Sir David Attenborough celebrated his 100th birthday. To mark the occasion on Out of Doors, Rachel spoke to producer and director Alastair Fothergill, who has made some of Sir David's most memorable series with him, including The Blue Planet and Planet Earth. He tells Rachel about the enormous impact Sir David has had on his life and career and some of the memorable moments they've shared together.In this week's Scotland Outdoors podcast, Helen meets up with listener Marian Burrows-Smith, who got in touch to tell us about a project she works on in Nepal building toilets for remote communities. We hear how Marian, who lives in Nethybridge, got involved.Rachel is on Calton Hill in Edinburgh to hear about the 50th anniversary of the Architectural Heritage Fund. Trustee Audrey Carlin tells her about what the fund does and the kind of buildings it has supported.The RRS Discovery has been a popular tourist attraction in Dundee for over 30 years. And now visitors have a chance to experience a part of life onboard that they haven't before. Never one to shy away from a challenge, Mark went to give it a go - climbing over 80 feet up the historic ship's foremast, before ziplining back to the Dundee waterfront.

Sir David Attenborough is arguably the world's favourite broadcaster, and this week he's blowing out the candles on his 100th birthday cake. Inspired by his significant birthday, we decided to uncover the biology behind centenarians. What are Sir David's secrets?Speaking of ageing, we then find out about a little jellyfish that never gets old. Could it help us unlock immortality?Next up, climb aboard as we chat with Dr Nadine Johnston, a marine ecologist who works on the iconic Sir David Attenborough research vessel, as she tells us about the tiny Antarctic animals that could lock up more carbon than the Amazon rainforest.We then find out about improved landslide prediction in Nepal and how the world has changed in Sir David's life.All that, plus many more Unexpected Elements. Presenter: Marnie Chesterton, with Chhavi Sachdev and Tristan Ahtone Producers: Alice Lipscombe-Southwell, with Ella Hubber and Robbie Wojciechowski

      Dr. Paul D. Biddinger, Chief Preparedness and Continuity Officer at Mass General Brigham and one of the nation's foremost authorities on disaster medicine, joins WarDocs to deliver an unflinching assessment of the United States' readiness to manage mass battlefield casualties in a large-scale combat operations (LSCO) scenario.     Drawing on nearly 30 years as a practicing emergency physician, his leadership of the National Special Pathogen System, and his co-PI role on a Henry M. Jackson Foundation-funded LSCO readiness project, Dr. Biddinger illuminates the critical gaps — and the urgent solutions — that will determine whether Team America can meet the medical demands of tomorrow's wars.       The conversation opens with Dr. Biddinger's distinctive academic trajectory: international relations and public policy at Princeton before medical school, a combination that instilled a deep appreciation for the policy infrastructure that either enables or obstructs effective healthcare coalitions. That framework shapes his entire approach to LSCO readiness, where the challenge is never a single hospital or a single physician — it is always the system.  Dr. Biddinger identifies data silos as the foundational failure threatening LSCO response.    The civilian healthcare system is already operating at or above capacity in most American cities, and the Federal Coordinating Centers within the National Disaster Medical System lack the real-time clinical expertise needed to make sophisticated patient regulation decisions. He argues for urgent integration of civilian-side patient transfer intelligence with military command structures — ensuring that warfighters returning home at scale are routed to the right bed, with the right subspecialty capability, rather than flooding Level I trauma centers and displacing civilian critical care.      The Ukraine conflict provides sobering real-world data: drone-driven injury patterns unfamiliar to most civilian trauma surgeons, extended evacuation timelines that demand adaptive point-of-injury care, and an overwhelmed rehabilitation pipeline that the U.S. system is wholly unprepared to replicate. Dr. Biddinger draws direct parallels to the Boston Marathon bombing response, where tactical combat casualty care principles — rapid hemorrhage control, aggressive patient distribution, and relentless questioning of old-school disaster assumptions — saved lives that a conventional mass casualty protocol would have lost.                       The episode closes with two pieces of career advice for young military medicine professionals: question every assumption respectfully and within proper command structures, and be a passionate, data-driven advocate for systems change. The Joint Trauma System's continuous learn-and-adapt model is held up as the gold standard. Dr. Biddinger's message is clear — the next large-scale conflict will be won or lost in part by how effectively military and civilian medicine learn to speak the same operational language before the shooting starts.   Chapters (00:00-02:30) From International Relations to Emergency Medicine: Building Systems-Level Thinking (02:30-07:37) LSCO Readiness Gaps: Data, Capacity, and the Civilian Healthcare System (07:37-13:58) Federal Coordination, Ukraine Lessons, and the Rehabilitation Crisis (13:58-19:24) AI, Heat Injury Prevention, and Patient Surge Load Balancing (19:24-26:30) National Special Pathogen System and All-Hazard Response Leadership (26:30-38:40) Boston Marathon Bombing Lessons, Innovation Culture, and the Future of Military Medicine   Chapter Summaries (00:00-02:30) From International Relations to Emergency Medicine: Building Systems-Level Thinking Dr. Biddinger traces his unconventional path from Princeton's international relations program to nearly 30 years as a practicing emergency physician. He explains how policy training shaped his conviction that no individual doctor or hospital succeeds in isolation — effective disaster response is fundamentally a systems problem, and the policy infrastructure surrounding those systems determines everything.   (02:30-07:37) LSCO Readiness Gaps: Data, Capacity, and the Civilian Healthcare System Drawing on his Henry M. Jackson Foundation LSCO project, Dr. Biddinger identifies the civilian healthcare system's chronic overcapacity as the primary threat to absorbing mass battlefield casualties. He quantifies the challenge — a hundred thousand extra patients over a hundred days — and explains why real-time data integration across hospital systems, state lines, and trauma center capabilities is the non-negotiable foundation of any viable patient distribution plan. He specifically flags EMS workforce shortages as an underappreciated rate-limiting factor.   (07:37-13:58) Federal Coordination, Ukraine Lessons, and the Rehabilitation Crisis Dr. Biddinger critiques the current Federal Coordinating Center structure as insufficiently connected to civilian-side clinical expertise, and calls for direct integration of military command data with civilian patient tracking systems. He applies lessons from the Ukraine conflict — drone injury patterns, extended evacuation timelines, and rehabilitation system collapse — to underscore how fundamentally different LSCO will be from the counter-insurgency environments most current military medical leaders trained in.   (13:58-19:24) AI, Heat Injury Prevention, and Patient Surge Load Balancing Dr. Biddinger describes his IBM Sustainability Accelerator collaboration developing AI-driven early warning systems for extreme heat events, and explains how that same data integration logic applies to battlefield thermal stress monitoring and real-time casualty tracking via the Joint Trauma System. He then walks through the COVID-era Boston hospital load-balancing system he helped build — competitive hospitals sharing real-time bed and ICU data and making collaborative surge decisions multiple times daily — and explores how that model translates to theater patient regulation.   (19:24-26:30) National Special Pathogen System and All-Hazard Response Leadership Dr. Biddinger explains the tiered architecture of the National Special Pathogen System — the infectious disease analog to the trauma center hierarchy — and its identify-isolate-inform framework, developed from the 2014 West African Ebola outbreak. He applies the framework directly to military medicine, emphasizing the importance of maintaining high clinical suspicion, knowing real-time global outbreak data, and preserving robust reach-back capability to specialty expertise. He closes with field lessons from Hurricane Katrina, Nepal earthquake response, and the Haiti earthquake on integrating civilian and military assets under ESF-8 and WHO cluster structures.   (26:30-38:40) Boston Marathon Bombing Lessons, Innovation Culture, and the Future of Military Medicine Dr. Biddinger credits tactical combat casualty care principles from Gulf War I and II for the lives saved at the Boston Marathon bombing, specifically the pivot away from staged triage toward rapid hemorrhage control and immediate hospital distribution. He documents how Boston EMS cleared more than 60 critical casualties in 18 minutes. The episode closes with career guidance for young military medicine professionals: question every assumption within appropriate command structures, remain data-driven, and be a fierce advocate for systems that better serve the injured warfighter.   Biography    Dr. Paul Biddinger is the Chief Preparedness and Continuity Officer at Mass General Brigham (MGB) and the Chief of the Division of Emergency Preparedness in the Department of Emergency Medicine at MGB.  He holds the Ann L. Prestipino MPH Endowed Chair in Emergency Preparedness and is also the Director of the Center for Disaster Medicine at Massachusetts General Hospital (MGH).  Dr. Biddinger additionally serves as the Director of the Emergency Preparedness Research, Evaluation and Practice (EPREP) Program at the Harvard T. H. Chan School of Public Health and holds appointments at Harvard Medical School and at the Chan School.   Dr. Biddinger serves as a medical officer for the MA-1 Disaster Medical Assistance Team (DMAT) in the National Disaster Medical System (NDMS) in the US Department of Health and Human Services (HHS).     Dr. Biddinger is an active researcher in the field of emergency preparedness and has lectured nationally and internationally on topics of preparedness and disaster medicine.  He has authored numerous articles and book chapters on multiple topics related to disaster medicine and emergency medical operations and has responded to numerous prior disaster events, including Hurricane Katrina, Superstorm Sandy, the Boston Marathon bombings, the Nepal earthquakes, and many others.     He completed his undergraduate study in international relations at Princeton University, attended medical school at Vanderbilt University, and completed residency training in emergency medicine at Harvard. Episode Keywords military medicine, large-scale combat operations, LSCO, disaster medicine, emergency medicine, Paul Biddinger, Mass General Brigham, patient surge, civilian military integration, Henry M. Jackson Foundation, National Disaster Medical System, NDMS, Federal Coordinating Centers, trauma system, combat casualty care, Boston Marathon bombing, Ukraine war lessons, drone injuries, mass casualty, hemorrhage control, tactical combat casualty care, TCCC, National Special Pathogen System, Ebola preparedness, AI in medicine, heat injury prevention, hospital capacity, patient distribution, military healthcare, WarDocs podcast Hashtags #MilitaryMedicine, #WarDocs, #LargeScaleCombatOperations, #DisasterMedicine, #CombatCasualtyCaree, #EmergencyMedicine, #MilitaryReadiness, #TCCC Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast        

Marian discusses her toilet project for girls with Helen Needham

Mike Diamond met Dr. Shauna Shapiro the way most people did — through her TED Talk. He had just survived a near-fatal episode in 2017 (burst appendix, septic shock, ulcerative colitis, doctors recommending colon removal). He sent the talk to everyone he knew. Years later, when his co-host Dave Mills booked her on their show, Mike opens this episode by telling her: "You don't understand the impact this person had on my life."Dr. Shapiro is a clinical psychologist, the author of the bestselling Good Morning, I Love You (and the companion Good Morning, I Love You Journal), and one of the most-cited researchers on mindfulness and self-compassion in the world. The episode is her full origin story — and a master class in how the brain actually changes.She traces her arc: a teenage volleyball captain with a Duke University scholarship, an orthopedic crisis where her spine threatened to puncture her lungs, six months in a hospital bed, and the book her father gave her almost by accident — Jon Kabat-Zinn's Wherever You Go, There You Are. The first paragraph reframed her future: "Whatever's happened to you, it's already happened. The only question that matters is now what?" That question put her on a plane to Thailand and Nepal three years later, into the monasteries, and eventually into the PhD program where she's now spent more than 25 years studying the field.The conversation goes deep on the gap between what most wellness culture claims about positive thinking versus what neuroscience actually shows. Affirmations in a beta brainwave state don't reach the subconscious. Forced positivity doesn't work because "your brain and nervous system are not stupid." But authentic kindness — even when you don't feel it — bathes the system in dopamine and oxytocin, turns on the learning centers, and creates the conditions for actual healing.She walks Mike through her own three-step practice for handling the inner critic: name the emotion (UCLA research shows naming brings the prefrontal cortex back online), place a hand on the heart with kindness (oxytocin floods the system), and send strength out to others struggling with the same thing (common humanity defeats isolation).The episode closes on her two foundational daily practices: "Good Morning, I Love You" in the morning (when the brain is in a theta state and most trainable), and a one-minute gratitude journal entry at night (your evening mood predicts telomere length, mitochondrial health, and sleep quality, per the research). And if you're ready to commit to more: seven minutes of meditation, five days a week is the empirically-validated sweet spot.What we coverThe TED Talk that changed Mike's life — and how she ended up on his podcast years laterVolleyball captain → Duke scholarship → spinal surgery → six months in a hospital bedHer father, Jon Kabat-Zinn's Wherever You Go, There You Are, and the first paragraph that reframed her futureThree years later: Thailand, Nepal, the monasteriesWhy she didn't believe in "magic" — and pursued a PhD to understand what had happened25+ years of research at the intersection of mindfulness, neuroplasticity, and traumaWorking with breast-cancer patients and military veteransPost-traumatic growth (Marty Seligman) — and why she's hesitant to call suffering "a gift"The neuroscience of why forced positivity doesn't workWhy kindness produces dopamine + oxytocin (the actual chemistry of healing)Her three-step inner-critic practice: name → kindness → common humanityGood Morning, I Love You — the theta-state morning practiceWhy your evening mood predicts your telomeresThe empirical sweet spot: 7 minutes of meditation, 5 days a weekMike pitches her on Project One-Eighty — his documentary concept

Poet, author, and social psychologist, Dr. Jaiya John shares his journey of being separated from his mother at birth. With tenderness and transparency, he provides powerful insights from his latest book entitled Wild Flowers Praying at Midnight. Integrating indigenous wisdom, cultural truths, and sacred practices, he provides guidance on how we can remember the truth of who we are. Dr. Jaiya John was orphan-born on ancient Indigenous Anasazi and Pueblo lands in the high desert of New Mexico, and is an internationally recognized freedom worker, poet, novelist, author, and speaker. Jaiya is the founder of Soul Water Rising, a global rehumanizing mission to eradicate oppression. The mission has donated thousands of Jaiya's books in support of social healing, and offers grants to displaced and vulnerable youth. He is the author of numerous books, including Daughter Drink This Water, We Birth Freedom at Dawn, Fragrance After Rain, and Freedom: Medicine Words for your Brave Revolution. Jaiya writes, narrates, and produces the podcast, I Will Read for You: The Voice and Writings of Jaiya John, and is the founder of The Gathering, a global initiative and tour reviving traditional gathering and storytelling practices to fertilize social healing and liberation. He is a former professor of social psychology at Howard University, and has spoken to over a million people worldwide and audiences as large as several thousand. Jaiya holds doctorate and master's degrees in social psychology from the University of California, Santa Cruz, with a focus on intergroup and race relations. As an undergraduate, he attended Lewis & Clark College in Portland, Oregon, and lived in Kathmandu, Nepal, where he studied Tibetan Holistic Medicine through independent research with Tibetan doctors and trekked to the base camp of Mt. Everest. He is a Lewis & Clark College Distinguished Alumni Award recipient. His Indigenous soul dreams of frybread, sweetgrass, bamboo in the breeze, and turtle lakes whose poetry is peace. Dr. John's book titles include We Birth Freedom at Dawn, Volumes One and Two, Dear Artist, All These Rivers and You Chose Love, No Man Came, Fragrance After Rain, Freedom: Medicine Words for Your Brave Revolution, Your Caring Heart: Renewal for Helping Professionals and Systems, Daughter Drink This Water, Calm: Inspiration for a Possible Life, Sincerity of Sunlight, Fresh Peace, Legendary: A Tribute to Those Who Honorably Serve Devalued Children, Beautiful: A Poetic Celebration of Displaced Children, Reflection Pond: Nurturing Wholeness in Displaced Children, Clear Moon Tribe, The Day Jumoke Found His Name, Father to Son: Ode to Black Boys, Habanero Love: A Poem of Sacred Passion, Lyric of Silence: A Poetic Telling of the Human Soul Journey, and Black Baby White Hands: A View from the Crib. Don't forget to like, comment, subscribe, and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com