long-term brain disorders causing impaired memory, reasoning, and normal function together with personality changes
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Exercise grows new brain cells. This drink lowers your Alzheimer's risk by 32 percent. This food shrinks your brain. If you have ever tumbled down an internet rabbit hole of dementia headlines, this episode is for you. Greg reads Teepa a stack of real headlines pulled from just the first six months of the year, and together they sort out what deserves your attention and what is simply not true. Teepa explains how brain change is multifactorial and cannot be magically cured by one magic food, drink, or habit; the truth about research on so-called quick fixes, and why chasing sensational claims often leaves care partners feeling more frightened and more blamed than before. Every brain change journey is different. There's no if-A-then-B here — but there are skills, and they can be learned. Need support with a specific situation? Positive Approach to Care® offers a complimentary 30-minute consultation that can help you start to see the bigger picture and build on what's already working.
Broadcast from KSQD, Santa Cruz on 8-27-2026: Preparing for extreme heat requires a few days of controlled hyperthermia to boost blood plasma volume and trigger heat shock protein production. Dr. Dawn cites research showing that daily 40-minute treadmill sessions in an 80-degree room followed by 40-minute hot baths for six days—or simply an hour daily in a 40°C bath for four days—produces 75-80% of full acclimatization before a heat-zone trip. Five red flags warrant an ER trip for abdominal pain: pain worsening with coughing or car bumps (peritonitis), lack of gas passage with nausea (bowel obstruction) especially with dark green bilious vomiting, yellowing whites of eyes (bile duct obstruction with sepsis risk), tarry black shiny stool (bleeding ulcer versus coffee-ground vomit), and dizziness with pain (possible leaking aortic aneurysm). Dr. Dawn urges any man who has smoked over 100 lifetime cigarettes to request the Medicare-covered abdominal ultrasound screening for aortic aneurysm, noting only 4% of eligible men currently receive it. Quaternary ammonium compounds (QACs) fill nearly half of disinfectants, surface sanitizers, and cleaning wipes, with use surging after 2016 FDA antimicrobial bans and the COVID pandemic. A 2023 Environmental Science and Technology review documented reproductive toxicity, hormone mimicking, dermal and respiratory irritation, and disruption of mitochondrial oxidative phosphorylation. Dr. Dawn recommends apple cider vinegar and water as a safe household cleaner and directs listeners to EWG.org for QAC-free product listings. A UK Biobank study of 65,000 people born in the 1940s-50s exploited WWII sugar rationing (eight ounces weekly through 1953) as a natural experiment. Those exposed to less sugar before age two had 20% lower dementia risk with 2.5-year delayed onset, and protection held even for those whose low-sugar exposure was purely in utero—underscoring the importance of avoiding added sugars in baby foods during the first 1,000 days. A Coast Guard rescuer's suicide following years of headaches and mood swings prompted his teenage daughter's high school survey of 77 surfmen, most of whom described the same TBI symptoms. Repeated boat impacts hitting waves at 6G at the deck translate to roughly 60G at the sailor's head—more violent than car crashes—prompting the Coast Guard's first official acknowledgment of the wave-pounding brain injury problem. Anopheles stephensi, a hardy South Asian malaria vector that thrives in urban environments and survives dry seasons, has spread from Djibouti (2012) through Yemen, Ethiopia, Sudan, and Kenya. Genomic analysis reveals distinct genetic clusters as it advances, all largely resistant to standard mosquito-control chemicals used in netting and sprays. Dr. Dawn ties this to broader arthropod-borne disease expansion in the U.S. from climate warming, and defends deer culling as tick-vector reduction. Dr. Dawn recommends the PREVENT calculator (using blood pressure, cholesterol, age, sex) as the starting point for coronary risk assessment. Coronary calcium scores are most useful for those in the borderline/intermediate range (3-9% ten-year risk)—a score above age-normal warrants reconsidering statin therapy—but add little value at high risk (where zero calcium doesn't rule out non-calcified plaque) or in older patients. An update on shingles vaccination and dementia: Geldsinger's 2025 Welsh natural-experiment study (exploiting birthday-based Shingrix rollout cutoffs) showed a 20% dementia reduction, since replicated in Canada, Australia, and Scotland. New Hebrew University data suggests giving Shingrix four weeks apart (Dr. Dawn cautions against this shortened interval) may stabilize cognition in existing Alzheimer's patients. The proposed mechanism involves boosting regulatory T-cells that dampen chronic neuroinflammation—also explaining why BCG (400% dementia reduction in bladder cancer patients) and flu vaccines show similar protective effects. An oral KRAS-inhibiting drug, daraxonrasib, doubled median survival in 500 patients with metastatic pancreatic cancer from about six months to 13.2 months by blocking proteins produced by the historically undruggable KRAS gene—the first major advance for a cancer where metastatic diagnosis has meant near-immediate death sentence.
What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience at the University of Washington, and author of The Stimulated Mind.The book takes on a belief many of us still hold, that the adult brain becomes fixed at an early age and then declines from there. Tommy traces that idea back to 1906 and to the words of a Nobel laureate. Then he unpacks what the latest research and data say, and it's not what you might think.This is a conversation about a tough subject, mental decline and dementia. Many of us have been touched by this in our own families, and what Tommy has to say gives all of us hope that we have more agency than we think when it comes to this part of our health.Tommy and Mike get into the 14 modifiable risk factors named by the Lancet Commission, why midlife is when risk starts to diverge, and the three buckets Tommy sorts everything into: stimulus, supply, and support. Mike talks about his grandfather, who had vascular dementia and covered for it so well that the family did not see it for years.Tommy tells us that “At 70 years old now, you are less likely to be diagnosed with dementia than any other time in history.” The trajectory is not fixed, but there's a lot more work to be done.Enjoy the conversation.____________________________________________Links & ResourcesDr. Tommy Wood's Website: drtommywood.comDr. Tommy Wood's Book: The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any AgeBetterBrain, where Tommy is Chief Science Officer: betterbrain.comSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode might just change your life. We're discussing a particular style of video that is exploding right now, it's unpolished and feels like you're having an off the cuff Facetime call with a friend. We're in a new era of talk to camera reels that I like to think of as the conversational expert, and I really need you to understand just how powerful this type of reel is. If you've been feeling stuck when it comes to your content, make this talk to camera reel this week. It's not difficult and I'm sharing lots of viral examples as we talk through why these reels were so successful, so you can start creating your own today.In this episode we'll be covering:Creating talk to camera reels where you show up and speak authentically, while also calling out identity.How the conversational reel captures attention when we are already running on short attention spans. What's going viral right now, we'll analyze several examples to understand exactly what elements resonate and connect right now. Applying storytelling and attention grabbing details to your talk to camera reels.The fall of authority driven content and how authority is perceived today, in what I like to refer to as soft authority.Featured content in this episode:Wellbysabzi: Substack / No ExpectationsWellbysabzi: Substack / The peace of letting peopleUnpinnedwine: I drink a lot of champagne…The.stroke.doc: Dementia prevention hacksDom_dowling: Easiest way to build happinessChannelallday: Money things 17 years of marriage taught meDrshantesays: Exposure is a form of generational wealthAnnikaunmasked: Easier childhoodLivelohy: 5 trips before you dieRecommended episodes:Episode 106: Spark Conversations with Reels Your Audience Will Want To Respond ToEpisode 109: The Human Side of Content That SellsEpisode 115: It's Time to Get Yapping On CameraEpisode 118: Identity Maxxing Will Help You Find Your Ideal AudienceEpisode 120: Three Things To Set Up Before Your Content Goes ViralSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!
Road traffic noise is a major environmental pollutant. Indian cities are cacophonous. They are not designed to insulate residents from sustained exposure to traffic noise. A new research paper has found a worrying link between traffic noise exposure and dementia, and also cognitive impairment. The paper, titled ‘Association of road traffic noise exposure with dementia or cognitive impairment – A systematic review of longitudinal cohort studies', has been co-authored by Emil Basil Scaria and Nisha Dhanda, and was published on PLOS Global Public Health earlier this year. We speak with the lead author of the study. Guest: Emil Basil Scaria, a public health researcher and physician based in Dubai Host: G. Sampath Edited and produced by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical tools to increase motivation, reduce distractions, and make it easier to start and maintain goal pursuit. We also discuss dementia, Parkinson's and Alzheimer's disease, including new insights into cognitive resilience and factors that help protect against age-related cognitive decline. Show notes: https://go.hubermanlab.com/masud-husain-295 Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Masud Husain (00:02:24) Apathy, Motivation (00:08:07) Rewards, Apathy & Motivation; Dopamine (00:13:20) Sponsors: David & BetterHelp (00:15:44) Types of Apathy; Goal Prioritization: Effort vs Rewards (00:23:26) Motivation, Apathy, Tool: Activation Energy & Overthinking (00:29:24) Tools to Increase Motivation: Incentives, Subdivide Tasks, Planning (00:35:13) Subjective Effort, Mental Framing; Learning & Motivation (00:42:24) Sponsors: AG1 & Eight Sleep (00:44:54) Perseverance, Failure; Finding Your Passion, Depression vs Apathy (00:50:58) Self-Concept, Ambition; Life Satisfaction (00:58:25) Psychedelics, Anhedonia & Changing Self (01:03:09) Personal & Social Identity, Tools: Curiosity, Purpose & Dementia Risk (01:11:58) Addiction, Dopamine; Social Media & Dopamine "Hits"? (01:18:36) Sponsor: Function (01:20:13) Dopamine, Parkinson's Disease; Other Roles of Dopamine (01:26:59) Life Purpose, Culture; Reflection, Weighing Decisions (01:34:21) Internal & External Attention (01:39:59) Internal Chatter, Distraction; Working Memory, Stimulants, Nicotine (01:48:54) ADHD, Diagnosis; Attention & Motivation (01:54:34) Goal Planning & Perseverance (01:59:44) Alzheimer's Disease, Dementia, Apathy, Tools: Dementia Risk Factors (02:06:55) Neurodegenerative Disease & Emerging Treatments (02:10:59) Can You Train Attention?, Tool: Reduce Distraction (02:15:14) Enrichment, Art (02:17:45) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
(00:00:00) 230: Medical Mayhem: Sh*t They Don't Tell You! Impactions; Necrosis; GLP1A; Testosterone-Fat; & more (00:00:11) Welcome to Itchy and Bitchy (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) Introducing Medical Mayhem (00:03:50) GLP-1 Agonists and Testosterone (00:08:26) Impactions and Constipation in Older Adults (00:13:57) Perineal Necrosis: A Serious Complication (00:19:01) Coronary Calcium Score: A New Heart Health Indicator (00:24:59) IV Drips and Health Risks (00:27:35) Sex Education and the Horny Health Index (00:33:13) Closing Thoughts and New Listeners Docs are trying out a new segment that will explore and explain weird and crazy medical problems that everyone wants to hush about because they are weird or embarrasing: Concrete Poops, Corinary Calcium Scores, IV Needles, Hormonal-Fat, Penis and Vaginal Necrosis, Sex-Drive, Erectile Dysfunction, Orgasm Education, and much more....Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too. For chronic illness warriors, self-advocacy seekers: WE OFFER No BS
NBC Business and Data Correspondent Brian Cheung shares the best privacy settings to activate on your devices. Also, a look inside “Shred Co”, a program inspiring young skaters to build confidence. Plus, actor Jonathan Pryce discusses his Emmy nomination for his role as a former MI5 agent living with Dementia in “Slow Horses”. And, Shop TODAY showcases trending items in beauty, fashion, and home that won't break the bank. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Better Life with Dr. Pinkston, host Dr. Mary Ann Pinkston sits down with pharmacist Ray Solano from PD Labs to discuss cutting-edge integrative science and brain health solutions. They explore the neuro-regenerative properties of RG3 and RB1 ginsenosides, how nasal spray formulas are helping combat cognitive decline, and the role of Alpha-GPC and nicotinamide riboside in mitochondrial energy. Additionally, Dr. Pinkston and Ray break down critical updates regarding thyroid glandular availability, compounding pharmacy benefits, and off-label therapeutic solutions like VIP nasal spray for pulmonary hypertension and CIRS. Learn more about PD Labs: pdlabsrx.com Explore past episodes and resources with Dr. Pinkston: drpbetterlife.comSee omnystudio.com/listener for privacy information.
Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone for your brain health.Neuroscientist Dr. Tommy Wood has spent his career studying what actually predicts a declining brain, and the answer has almost nothing to do with age. It's what happens the day you stop being challenged, especially the day you retire. This week: why the smartest, most accomplished people you know may be the ones most at risk, and the two-part check you can run at your next doctor's visit that sets the stage for the next fifty years.What you'll explore:Why age-specific dementia rates have quietly been falling for decades, even as headlines warn of a coming epidemicThe real difference between forgetting a name (a retrieval problem) and never actually experiencing it in the first place (an encoding problem), and why only one of those predicts dementiaTommy's 3S model: stimulus, supply, and support, the framework he uses to make sense of everything that keeps a brain sharpThe truth about brain games, and what really works to keep your brain primed with ageWhy the most educated, highest-achieving people often face the steepest cognitive drop right after they stop workingThe exact numbers to get checked at your next doctor's visit if you're in your 40s or 50sIf you're standing at the edge of any major life transition, or supporting a parent who is, this conversation will change how you think about what actually protects your mind.You can find Tommy at: Website | Instagram | Episode TranscriptNext week, we're sitting down with Dr. Jessica Shepherd, alongside guest host Karen Walrond, to talk about why so much of what we've been told about menopause is either outdated or flat wrong, and what personalized care for this stage of life can actually look like. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our sponsors and resources: Visit Our Sponsor Page Hosted on Acast. See acast.com/privacy for more information.
You read that right, a recipe for Alzheimer's. This week on Schauer Thoughts we're doubling back on a previous episode with some new and very interesting information! Join me on a journey through the body to the brain and out again and please, tip your waiter. “Why is this caption so short?” Because I have limited letter allowance and a lot of sources. 86 that attitude and enjoy! Previous episode I keep referring to: July 22, “The Good, The Bad, the Incredibly Nuanced” https://open.spotify.com/episode/0FrRNutkWpakiUg8i0ANi6 I would strongly prefer you listen to this first. Toxic Thoughts Stand Up Event Link https://www.eventbrite.com/e/toxic-thots-a-queer-comedy-show-tickets-1997497195884?aff=oddtdtcreator Books: A Silent Fire: The Story of Inflammation, Diet & Disease - Shilpa Ravella Loved this book, 10/10. Most of my information on inflammation, LDL cholesterol, fatty acids (long chain vs short chain) and much more I discuss can be found in this book broken down with exquisite detail. The Human Brain Book: A Visual Guide to Structure and Function - Rita Carter Anything I mentioned about brain functioning, signaling, neurotransmitters, olfaction, etc. can be found in this book. I would highly recommend this one if you're looking to learn a lot on the brain. Pg. 204 - the adult brain Pg. 206 - the aging brain Pg. 208 & 209 - Parkinsons, Dementia, & Alzheimer's information Plastic: The Secret History and Shocking Future of Big Oil's Biggest Bet - Beth Gardiner All of the information on the history of plastic, microplastics in the brain and body, as well as petrochemical points are in this book. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence - Lisa Mosconi, PhD Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - Charlies Piller Loving this book so far, it's also great at breaking down the basics of Alzheimer's and treatment directions if you'd like to know more. Sources Online: An Unexpected Way to Upcycle: Plastic Waste Transforms into Soap https://news.vt.edu/articles/2023/08/science-plastics-upcycle-soaps-guiliang-greg-liu.html Scientists Turn One of the World's Hardest-To-Recycle Plastics Into Engine Oil https://scitechdaily.com/scientists-turn-one-of-the-worlds-hardest-to-recycle-plastics-into-engine-oil/ Virginia Tech researcher finds a new method for recycling polystyrene https://news.vt.edu/articles/2022/08/one-industrys-trash-polystyrene.html Developing synthetic polymers to study neurological diseases https://news.vt.edu/videos/k/2023/03/1_u4j8cu1b.html Bioaccumulation of microplastics in decedent human brains https://www.nature.com/articles/s41591-024-03453-1 What does disease smell like? https://www.sciencefocus.com/the-human-body/what-does-disease-smell-like Carvone: One Molecule, Two Different Scents and Flavors https://www.acsh.org/news/2018/08/01/carvone-one-molecule-two-different-scents-and-flavors-13255 Side note, if you're in LA and want to learn more about different scents and how to do scent analysis, I would highly recommend checking out a course at The Institute of Art and Olfaction, I've taken a couple classes there and I loved it. https://artandolfaction.com/ Evaluation of neurobiochemical and behavioral responses to carvone nanoemulsion: A neuroprotective approach for Alzheimer's disease-associated dementia in a rat model https://www.sciencedirect.com/science/article/abs/pii/S0006899326000016 PEG Lipids: Definition, Structure & Key Applications https://www.biochempeg.com/article/429.html Arachnoid Granulation Morphologies Associate with B-Amyloid and Tau Pathology in Older Adults https://pmc.ncbi.nlm.nih.gov/articles/PMC12622154/ Reminder: This is a pre-print! Amyloid, APP, and Electrical Activity of the Brain https://pmc.ncbi.nlm.nih.gov/articles/PMC7222965/ Inhaling high-dose CO2 clears Alzheimer's proteins from the brain https://www.newscientist.com/article/2580471-inhaling-high-dose-co2-clears-alzheimers-proteins-from-the-brain/ Effects of the Percutaneous Carbon Dioxide Therapy on Post-surgical and Post-traumatic Hematoma, Edema, and Pain https://pmc.ncbi.nlm.nih.gov/articles/PMC10753674/ (Orthopaedics) Transcutaneous Carbon Dioxide Treatment is Capable of Reducing Peripheral Vascular Resistance in Hypertensive Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC6365751/ Please! If you have the time, take a look at this article as well as the reference section, it's such an incredible deep dive. A Common Cholesterol Treatment May Also Remove PFAS and Microplastics from Blood https://www.sciencealert.com/a-common-cholesterol-treatment-may-also-remove-pfas-and-microplastics-from-blood If I missed anything, please let me know and I'll update this list! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dementia is not limited to people. Dogs get it too. Breakthroughs for one species may benefit another. Andrea Dukakis visits a canine lab at Colorado State University for our series Aging Matters. Then, if you're 65 or older, NPR wants you to take on their first Senior Podcast Challenge! Later, CPR investigative reporter Ben Markus explains how the suicide of a man at DIA highlights the state's failure to keep up with the number of people found incompetent to stand trial. Plus, we visit a once-in-a-lifetime assemblage of artifacts in Colorado, including George Washington's spurs and a tape recorder that changed the course of history. They are "Moments That Made Us" at History Colorado. And we reshare the story of a polio survivor as the Trump Administration continues its pushback against vaccines.
Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine.In this episode we discuss:- How to improve cognitive health and reduce your risk of dementia- Hormone Replacement Therapy for Women and Men- The state of the medical and insurance system- The most important blood markers for health and longevity- And more…Use Discount Code "SYATT" for 10% off Marek Health ► https://marekhealth.com/syattMarek's IG ► https://www.instagram.com/marekhealthSteven's IG ► https://www.instagram.com/stevenjcampbellmd/Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.com/
Interview starts at 27:10 The neuroscience of spiritual awakening, how Kundalini yoga shaped her life, and why she believes listening inward is especially important in a time of cultural confusion. She also explains how her work in geriatric psychiatry connects spirituality, brain health, stress regulation, and prevention strategies for aging populations. Helen Lavretsky, MD, MS, is a Professor In-Residence in the Department of Psychiatry at UCLA (Semel Institute for Neuroscience and Human Behavior), a leading geriatric integrative psychiatrist, and a pioneer in mind-body approaches to late-life mental health. https://drhelenlavretsky.com/book/living-from-the-soul/ https://drhelenlavretsky.com/about/ In this episode: Dr. Helen Lavretsky shares her unusual path from the former Soviet Union into psychiatry, neuroscience, and later Kundalini yoga teacher training. She explains how growing up in an atheist Soviet environment still left room for underground spirituality passed through families and oral tradition. She describes a six-month temporary enlightenment experience after Kundalini practice and why it was physically intense, hard to describe, and initially unsustainable. The conversation focuses on her book Living from the Soul and the idea that people are increasingly being pushed to trust their own wisdom instead of outside authorities. She discusses how spirituality shows up in geriatric psychiatry, especially for older adults, dementia caregivers, and long COVID patients dealing with mortality and stress. She argues that meditation, breathing practices, yoga, tai chi, and qigong can improve self-regulation, brain health, and decision-making under pressure. She outlines how brain health should be cultivated across the lifespan, starting in childhood and even in utero, rather than only addressed later in life. She notes that lifestyle factors such as sleep, movement, diet, and stress management matter for dementia prevention and broader cognitive resilience. She emphasizes that meaning, purpose, and connection to soul are central to mental well-being. Key frameworks: Soul-based self-inquiry- asking inwardly what is right for you rather than defaulting to external authority Brain health across the lifespan- prevention beginning in childhood and even before birth Stress self-regulation toolkit- breathing, meditation, yoga, tai chi, and qigong as practical nervous-system supports Constitutional approach to diet- different people may need different foods based on ancestry, metabolism, and predisposition Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. http://www.grimerica.ca/support Secret Teachings Esoteric Book Club audiobook library. www.skool.com/audiobooks Pegs and Jokers - Card and peg boardgame online for free https://pegsandjokers.ca/ https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3 Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I Timestamps: (00:00) Technical start and introducing Dr. Helen Lavretsky and her new book (01:15) Helen's background in geriatric psychiatry and the science-spirituality bridge (02:45) Growing up in the Soviet Union and an early attraction to psychiatry (03:59) First Kundalini yoga experience and the start of her spiritual-scientific merger (05:25) Death, dying, and why mortality became a lifelong theme in her work (06:10) Lanai, early Kundalini practice, and rapid changes in health and temperament (07:35) Temporary enlightenment and the difficulty of describing spiritual states (09:59) Why she wrote the book and how the world is changing around spirituality (12:27) Crumbling old structures and learning to depend on inner wisdom (14:14) What happens when spirituality is suppressed in the Soviet system (16:55) The shift from religion to spirituality, atheism, and changing belief patterns (19:07) Why the soul matters and how her meditation work helps people connect (21:24) How to tell soul guidance apart from self-talk and mental noise (22:29) Family reactions, including her mother's skepticism (23:27) Atheism as a spiritual belief system and its place on the spectrum (25:00) Materialism, duality, and the limits of studying non-material experience (27:35) Meaning and purpose as measures of spirituality (28:09) Yoga, tai chi, and stress regulation in aging and chronic illness (30:04) Staying calm during the Los Angeles fires while teaching breathing practices (31:06) Yoga, cognition, gray matter, and reducing inflammation (32:03) Young people, social media, the pandemic, and declining resilience (35:11) Prevention strategies for Alzheimer's and dementia starting in midlife (36:36) Brain health across the lifespan, including early childhood and in utero (38:30) Simple breathing tools kids can learn for resilience and self-regulation (39:39) Dementia, Alzheimer's, cholesterol, and lifestyle factors (41:19) Why there is no magical one-food cure and why sardine-fasting is not a silver bullet (43:15) The Mediterranean diet, processed foods, seed oils, and nuts (47:18) Supplements she uses for brain health, including B vitamins, vitamin D, fish oil, ginkgo, and adaptogens (49:51) Ancestry, blood type, constitution, and why one diet does not fit everyone (52:24) Local food, microbiome health, and eating in tune with your environment (53:18) What the book covers beyond spirituality: trauma, psychedelics, technology, and authenticity (55:22) Why she wants people to ask their own intuition instead of outsourcing authority (56:30) Where to find her book and follow her work Dr. Helen Lavretsky is a Professor In-Residence in the Department of Psychiatry at UCLA and a geriatric integrative psychiatrist with federally funded research program in geriatric depression and integrative mental health using mind-body interventions. She directs a clinical and research program in Integrative Psychiatry. She is a recipient of the Career Development award from the NIMH and the NCCIH, and the recipient of the 2020 Distinguished Investigator awards for research in geriatric psychiatry from the American College of Psychiatrists and the American Association for Geriatric Psychiatry, and the Jack Weinberg Memorial Award in Geriatric Psychiatry from the American Psychiatric Association. She is the Distinguished Life Fellow of the American Psychiatric Association, the Distinguished Fellow of the American Association for Geriatric Psychiatry, and the Fellow of the American College of Neuropsychopharmacology. She is the President of the American Association for Geriatric Psychiatry.
Giancarlo Paolillo is a seasoned technology executive and company founder with over three decades of experience in IT and technology leadership. More recently, under Aegis Tech Ventures, designed AI solutions as well as “change agent” for medium to global companies dealing with Cybersecurity issues in which he had to revamp tech stack as well as organization and processes. Currently fractional for Sunstone Management Advisors as their Technology Enablement.
Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney tackle the latest in health headlines, from an exciting Aussie-engineered technology changing the game for breast cancer surgery, to why late-diagnosed ADHD in women isn't just a trend, and the hidden health dangers of "supplement stacking." In Are You Well? Dr Ginni and Cath break down the real warning signs of dementia versus normal forgetfulness, and get into the nitty-gritty of armpit health - including why your sweat actually smells, the foods that trigger it and the surprising solution. Plus, in Asking for a Friend, they tackle the causes of low libido in your 30s, and why your hair is suddenly shedding everywhere. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Watching a loved one with Alzheimer's or dementia slowly lose their cognitive abilities can be heartbreaking. While the person you once knew seems to be slipping away, sometimes people with Alzheimer's briefly seem like their old selves again. They may remember a long-forgotten name or suddenly regain the ability to have a fluid conversation. What do these moments of lucidity really mean for the progression of the disease? And what implications do they have for those living with the disease, and their caretakers? Alzheimer's researcher Andrea Gilmore-Bykovskyi talks to Ira about these questions and more. Guest: Dr. Andrea Gilmore-Bykovskyi is an associate professor of emergency medicine, and co-director of the Lucidity in Alzheimer's and Dementia (LEAD) Network at the University of Wisconsin-Madison. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may play in protecting the brain from cognitive decline. You'll learn what can shift these cells from a supportive state toward one that promotes neuroinflammation. Discover why your metabolic health and brain health are deeply connected. Dr. Perlmutter explains how blood sugar, insulin resistance, gut health, and chronic inflammation can influence microglial function and why addressing these factors may be important long before memory problems appear. You'll also hear practical ways to support your brain through exercise, nutrition, sleep, metabolic flexibility, and other daily habits. Dr. Perlmutter shares why protecting your brain isn't just about what happens later in life—and how the choices you make today can help shape your cognitive future. In This Episode: 00:00 Amyloid Myth Busted 00:15 Show Intro and Guest 04:18 Book Inspiration Microglia 06:02 Symptom Care vs Root Cause 09:51 Microglia M1 vs M2 11:15 Gut Brain Inflammation Link 15:01 Metabolism Mirrors Microglia 17:57 Infections Vaccines and Triggers 19:31 CTE Diabetes and Feedforward 25:20 New Tools and Beta Amyloid Drugs 30:37 Cochrane Verdict Drugs Fail 33:28 Lifestyle Trial Reverses Decline 38:23 Microglia Lifestyle Levers 39:07 Exercise Myokines Brain Boost 42:20 Alzheimers Risk Epigenetics 45:12 Imaging Microglia TSPO 46:24 Fasting Ketones Brain Fuel 49:45 MCT Oil Memory Care 51:16 POINTER Lifestyle Trial 55:57 Fiber Polyphenols Foods 58:34 Supplements DHA Vitamin D 01:02:23 Key Labs Glucose Tau 01:06:19 Prevention Mission Wrap 01:07:43 Final Thanks Outro Enjoy a clean, protein-packed snack with PaleoValley's Grass-Fed Beef Sticks. Made without sugar, additives, or preservatives, they're packed with healthy fats and grass-fed nutrients to help curb cravings, support steady energy, and keep you satisfied on the go. Save 15% with code DRJOCKERS at paleovalley.com/drjockers. Give your hair and skin routine an upgrade with iRestore's advanced red light therapy devices. The iRestore Elite combines 300 lasers and 200 LEDs to support thicker, healthier-looking hair, while the cordless Illumina Face Mask uses triple-wavelength light therapy to target fine lines, breakouts, and dullness. Take advantage of iRestore's Labor Day savings and huge discounts at iRestore.com and use promo code DRJOCKERS to save. Stop guessing about your health and start understanding what's happening inside your body with Superpower Health. One simple blood draw measures 100+ biomarkers covering your heart, liver, thyroid, hormones, metabolism, vitamins, minerals, and environmental toxins, plus you'll get ongoing tracking and access to a clinician team. Head to Superpower.com and use promo code JOCKERS to get $20 off your membership for a limited time. Support your joints, hair, nails, skin, and recovery with BUBS Naturals Collagen Peptides, a tasteless, odorless formula that mixes easily into coffee, smoothies, or juice. It has zero sugar, sweeteners, or fillers and is third-party tested, NSF Certified for Sport, Whole30 Approved, and sustainably sourced from grass-fed, pasture-raised cattle. Head to BUBSNaturals.com and use promo code DRJOCKERS to get 20% off for a limited time. "Exercise isn't just changing your body. It's changing the environment inside your brain." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Enjoy 15% off grass-fed beef sticks with code DRJOCKERS at paleovalley.com/drjockers. Go to iRestore.com and use promo code DRJOCKERS Visit Superpower.com and use promo code JOCKERS to get $20 off Visit BUBSNaturals.com and use promo code DRJOCKERS to get 20% off Connect with Dr. David Perlmutter: Book - https://a.co/d/06cRZKlT Website - https://drperlmutter.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share stories with you from Chicken Soup for the Soul: Care for the Caregiver. The stories in this book provide support and tips and plenty of humor for people who are involved in caregiving for family members with dementia, whether Alzheimer's or one of the other kinds. These stories are incredibly helpful to someone who is starting to navigate the caregiving journey and they are also helpful and supportive for old pros. The dementia caregiving journey lasts for years, and everyone can benefit from the wise words and the humorous anecdotes shared by people who have been there, done that. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Macy Bolt breaks down the new WHO dementia risk reduction guidelines that are hot off the press! She dug into the details so you don't have to and she'll walk you through the clinical takeaways you can start implementing them today. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7
On the August 17th edition: A new documentary highlights challenges in rural health care; Georgia's peach season ended early this year; And a new program is helping dementia patients with their memory.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and today I'm sharing a couple of stories from one of our latest audiobooks, the one that we made for Chicken Soup for the Soul: Care for the Caregiver. We have a lot of audiobooks out there, and a lot more coming, and I thought you'd enjoy hearing some of the stories narrated by professional actors. So today, with permission of Simon & Schuster, I'm going to share a couple of stories from the Simon & Schuster audiobook version of Chicken Soup for the Soul: Care for the Caregiver. It's copyright 2026 by Chicken Soup for the Soul, and available now in all the places you go to listen to audiobooks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Managing High Homocysteine with MTHFR Variants and the Role of Vitamin C in Brain Aging: Registered dietitian nutritionist Leyla Muedin discusses MTHFR genetic variants (C677T and A1298C), their links to impaired methylation, homocysteine, SAMe, mood issues, migraines, vitamin deficiencies, and pregnancy complications, noting many people are asymptomatic and some feel worse on methylated B vitamins and do better on standard formulations. Responding to a listener with C677T, high homocysteine, and borderline methylmalonic acid, she reviews optimal homocysteine targets and outlines other causes of elevated homocysteine such as hypothyroidism/subclinical hypothyroidism, kidney failure, obesity, hypertension, diabetes, smoking, inactivity, and medications (atorvastatin, methotrexate, fenofibrate). She suggests checking these factors, considering absorption issues (intrinsic factor) for B12, and trialing SAMe and more trimethylglycine, with possible pharmacologic folate if needed. She then summarizes an observational Japanese study (n=2,044 adults >64) linking lower plasma vitamin C to reduced gray matter and weaker default mode network connectivity, and notes diet and blood sugar can affect vitamin C status.
Denise Chadwick Wright is an award winning healthcare executive and visionary leader with more than 25 years of transformative experience in senior healthcare. A licensed nursing home administrator and accomplished operator, she has led organizations through growth, transformation, and sustainable excellence, while keeping one purpose at the center: ensuring older adults receive compassionate, high quality care that honors dignity, independence, and purpose.https://www.seniorcareauthority.com/resources/boomers-today/
Today On With Mario Lopez – Why listening to music can help prevent dementia, 9021OMG podcast drama in the buzz, a world record holder for blood donations wins a Good Deed Lopezie, the case of the 2nd wedding in Courtney's Court and much more!See omnystudio.com/listener for privacy information.
What happens when you know something is wrong, but no one believes you?In this heartfelt episode of Love Conquers Alz, Susie Singer Carter and Don Priess welcome Nancy Treaster, co-founder of The Caregiver's Journey, to discuss her husband, Kim Treaster's battle with Frontotemporal Dementia (FTD) and the long road to an accurate diagnosis. Nancy is a certified caregiving consultant and co-founder of The Caregiver's Journey, Nancy shares the subtle behavioral changes that first raised concerns, the frustration of being told it was "just anxiety," and why caregivers must trust their instincts when something doesn't feel right. Together, they explore the differences between Alzheimer's disease and Frontotemporal Dementia, the challenges of language loss (primary progressive aphasia), and the importance of advocating for a loved one when the medical system falls short.The conversation also dives into some of the most emotional aspects of caregiving:• Recognizing the early signs of FTD• Why spouses and family members often notice symptoms first• How to advocate for an accurate diagnosis• Protecting your loved one's dignity throughout the disease• Navigating aggression, incontinence, and difficult behaviors with compassion• What it means to become a "pragmatic caregiver" and find peace in the present moment• Why love can endure, even when memories fadeNancy's wisdom reminds us that while dementia changes relationships, it doesn't erase love.If you're caring for or walking beside someone living with FTD or any dementia diagnosis, this conversation will leave you feeling seen, supported, and inspired.* The short film mentioned in the podcast: Love At First Sight starring British actors Sir John Hurt and Phyllida Law Send us Fan MailIf someone you love experienced neglect in a nursing home…Then you know how desperately the system needs to change. History has shown us that It takes people power to change anything worthwhile. That's why we we're launching something that's never been done before. On September 27, communities across the country are coming together for the first-ever National Long-Term Care Reform Day.This is a peaceful national walk for dignity, accountability, and change in long-term care.We'rSupport the showNo Country For Old People; a Nursing Home Exposé is STREAMING NOW on Amazon Prime (https://www.amazon.com/gp/video/detail/B0F7D1RR5X/ref=atv_dp_share_cu_r) Visit the No Country For Old People Website for more information.Please watch. Review. Share.Be a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT (Respect, Oversight, Advocacy, Reform) for quality long term care! Visit the ROAR 4 LTC Website for more information and consider participating in the inaugural National National Long-Term Care Day, Sunday, September 27th The 1st ever ROAR 2026 National Walk for Long-Term Care Reform! Found out more here: https://www.roar4ltc.org/roar-2026-walkFollow us on Twitter, FB, IG, & TiK Tok
Send Zorba a message!Zorba discusses a new study suggesting heavy TV watching may be linked to dementia risk. He is peppered with phone call questions from Karl's extended family who are at a northern Minnesota lake cabin. He answers emails about fatigue and blood pressure, and sugar and carb cravings. We get a fishing mom joke, and get listener feedback about Zorba's short "rapid response" podcast episodes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Twenty-five years ago, a single participant enrolled in what would become the Wisconsin Registry for Alzheimer's Prevention (WRAP), now one of the largest and longest-running studies of Alzheimer's risk in the world. To celebrate this milestone, we're joined by Dr. Mark Sager, who co-founded WRAP, along with current multi-principal investigators Dr. Sterling Johnson and Dr. Jessica Caldwell, to discuss how the study has evolved, the discoveries that have reshaped our understanding of Alzheimer's prevention and what the next 25 years may hold for the field. Guests: Mark Sager, MD, founder, Wisconsin Alzheimer's Institute (WAI), WRAP, Sterling Johnson, PhD, multi-principal investigator, WRAP, associate director, Wisconsin Alzheimer's Disease Research Center, WAI, Jessica Caldwell, multi-principal investigator, WRAP, visiting associate professor, department of neurology, University of Wisconsin-Madison Show Notes This episode was uploaded as an exclusive video episode on the Wisconsin ADRC YouTube page on August 12, 2026. Watch the video interview here. Listen to our episode with Dr. Gina Green-Harris, mentioned at 12:27, on our website. Learn more about WRAP on the WRAP website. Learn about Drs. Sager, Johnson and Caldwell at their profiles on the WAI website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook, Instagram and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia.
Send Zorba a message!Zorba discusses a new study suggesting heavy TV watching may be linked to dementia risk. He is peppered with phone call questions from Karl's extended family who are at a northern Minnesota lake cabin. He answers emails about fatigue and blood pressure, and sugar and carb cravings. We get a fishing mom joke, and get listener feedback about Zorba's short "rapid response" podcast episodes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
In this episode, we delve into the often overlooked aspects of the caregiving journey. We discuss the emotional complexities and challenges of caregiving, emphasizing the importance of self-compassion.This episode will cover:— The importance of giving oneself grace as a caregiver.— The reality of emotions like frustration and resentment in the caregiving journey.— The concept of trial-and-error in dementia care.— Handling complex situations.— The importance of self-care for caregivers.MENTIONED IN EPISODE: Realistic Self-Care for the Busy Dementia Care Partners | Episode 049CONNECT, GET RESOURCES, LEARN MORE, + SIMPLIFY YOUR CARE JOURNEY:LinkTree | https://www.letsbambu.com/b/linktreeMUSIC CREDIT: Listen To SpillageVillage - Tropical Landing Pop Songs At Looperman.com DISCLAIMER: The information contained in Bambu Care LLC's website, blog, emails, programs, services and/or products is for educational and informational purposes only. While we draw on our prior professional expertise and background in other areas, you acknowledge that we are supporting you in our role exclusively as a Dementia Care Consultant. By participating in Bambu Care, LLC's website, blog, emails, programs, services and/or products, you acknowledge that we are not a licensed psychologist, professional counselor, or medical doctor. We in no way, diagnose, treat, or cure any illnesses or diseases. Dementia Care Consulting is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. The information provided by Bambu Care, LLC also does not constitute legal or financial advice nor is intended to be. Dementia Care Consulting is not a substitute for the services of a CPA or attorney.
What if some of what you've been told about exercise and aging is incomplete?Maybe you've heard you need to walk more. Lift heavy. Work on your grip strength. Or simply accept that more aches, less strength, and declining mobility are inevitable as you get older.But which of those things actually matter most if your goal is to protect your brain, stay independent, and keep doing the things you love 10, 20, or even 30 years from now?In this episode, I'm talking with Dr. Cody Sipe, co-founder of the Functional Aging Institute, about what an exercise program for healthy aging really needs to include.And we clear up a few ideas that sound convincing on social media but don't tell the whole story.Like why grip strength may not mean what you think it means.Why strength training alone isn't enough.And why one of the most valuable types of training for healthy aging also happens to be one of the easiest to overlook.Then we get practical.What if you have an hour to exercise? What if you only have 30 minutes? Or 15?And do those five-minute bursts of movement throughout your day actually count?If you want to exercise in a way that supports not just a longer life, but a stronger body, healthier brain, and greater independence, this conversation will help you rethink what deserves your time.What to Listen For[04:21] Does getting older really mean everything goes downhill?[07:46] Why Cody wants us to replace “retirement” with “refirement”[09:12] What 4 elements belong in an ideal exercise program after 50?[11:17] The question to ask before choosing your exercises[14:53] When “just start lifting weights” may be the wrong advice[20:35] Cardio or strength training: Which is more important for longevity?[22:45] The surprisingly low-effort form of exercise with a big payoff[23:50] The problem with all that advice about grip strength and longevity[25:33] The “Miracle-Gro for your brain” that exercise helps stimulate[27:30] What standing on one leg has to do with your brain[28:39] The exercise connection to insulin resistance and brain health[53:19] Only have 30 minutes? Here's what matters most[54:55] Can 15 minutes really be enough?[55:21] Do five-minute bouts of exercise count?One Big Idea to Take With YouI keep coming back to something Cody said early in our conversation:The purpose of exercise isn't simply to get better at exercise.It's to support the life you want to be able to live, so If you've been telling yourself you don't have enough time to exercise, I especially want you to listen through the end of this conversation.Thirty minutes counts.Fifteen minutes counts.And those little bursts of movement you fit between everything else in your life? Those may count more than you realize.Listen to the full episode of Happy and Healthy with Amy Lang, then follow the show on Apple Podcasts or Spotify so you don't miss future conversations about the habits that can help protect your health—and your brain—as you age.And send this episode to the friend who keeps telling you, “Getting older just means everything gets worse.”RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
HEADLINES: Thousands of students across the country are set to walk out of school and university today to protest the rise of Pauline Hanson and her political party, One Nation. Authorities are doing their best to quell serious concerns over the use of defibrillators in ambulances after a regulator paused sales of the device due to thousands of malfunctions in recent years. Federal police have raided over 100 service stations in a massive crackdown on illicit tobacco. The jury in Luigi Mangione's upcoming murder trial will be kept anonymous, a New York judge has ruled. Nicole Kidman has sent her old primary school a happy birthday message. Roger Federer's fortune has dropped below the billion-dollar mark. And it turns out your dog really can tell if you're happy or sad. GET IN TOUCHGot a story, news tip-off, feedback or dilemma?Send us a voice note or email us at thequicky@mamamia.com.au CREDITSHost: Charlotte Mortlock Audio Producer: Scott Stronach Group Executive Producer: Georgie Page Check out The Quicky Instagram here and our TikTok here Discover more Mamamia podcasts here Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
This summer, we're revisiting some of Hina and Marla's greatest hits from the first 11 seasons of The LowDOWN. On Season 7, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Dr. Elizabeth Head gives us the lowdown on Down syndrome and Alzheimer's disease.Support the showThe LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.Follow @DSRFCanada on Facebook, Instagram, and Twitter.Leave us a rating and review on Apple Podcasts.
Could the choices you make today help keep your mind sharper, stronger, and more resilient for decades to come? Tune in for an inspiring discussion with Dr. Tommy Wood on his new book The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Dr. Tommy Wood is a neuroscientist, performance consultant, and elite-level professional nerd. He is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for newborn brain injury, prevention and treatment of adult brain trauma, and factors that contribute to long-term cognitive function and decline. Tommy received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in Physiology and Neuroscience from the University of Oslo. Alongside his academic training, Tommy has worked with elite athletes in multiple sports, including multiple Formula 1 drivers. He is also a Director and Treasurer of the British Society of Lifestyle Medicine, Head of Research for the dementia prevention charity Food for the Brain, and co-host of The Better Brain Fitness podcast. https://www.drtommywood.comOrder on Amazon: https://amzn.eu/d/04oTmSWj Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne
Brain Talk | Being Patient for Alzheimer's & dementia patients & caregivers
Urinary tract infections (UTIs) are among the most common infections in older adults, but in people living with dementia, they can trigger a sudden and dramatic change in behavior and cognition. A UTI that might cause mild discomfort in a younger, healthier person can instead set off delirium — an acute, fluctuating state of confusion — in someone with Alzheimer's or a related dementia.Dr. Shouri Lahiri is director of the Neurosciences Critical Care Unit and Neurocritical Care Research at Cedars-Sinai and leads the Lahiri Lab. His research focuses on the inflammatory mechanisms that link acute illnesses and infections to delirium and cognitive decline, including the role of immune signaling in brain changes during infection.In this conversation with Being Patient founder Deborah Kan, Lahiri explained why up to one-third of older adults with a UTI can develop delirium, and why that risk is even higher for people with dementia, who have less cognitive reserve to draw on. He discussed why early antibiotic treatment is critical and what caregivers can do — from monitoring hydration and sleep-wake cycles to recognizing subtle signs of urinary discomfort — to help prevent and manage delirium at home. He also shared where his lab's research into anti-inflammatory treatments currently stands.----If you loved this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/Follow Being Patient: Twitter: https://twitter.com/Being_Patient_Instagram: https://www.instagram.com/beingpatientvoices/Facebook: https://www.facebook.com/beingpatientalzheimersLinkedIn: https://www.linkedin.com/company/being-patientBeing Patient is an editorially independent journalism outlet for news and reporting about brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series on Facebook, former Wall Street Journal Editor and founder of Being Patient, Deborah Kan, interviews brain health experts and people living with dementia. Check out our latest Live Talks: https://beingpatient.com/live-talks/
This week, Kate, Gary and Mark discuss 3 new studies: whether we can do anything about modifiable risk factors for dementia, whether COVID-19 vaccines are still useful, and how to interpret abnormal shoulder MRIs.
I interviewed Sister Sylvester about Constantinopoliad on Friday, September 12, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Constantinopoliad: "Constantinopoliad is a collective reading and audio work. A response to the archive of the poet Constantine Cavafy, the story is inspired by the blank and torn-out pages in Constantinopoliad, an Epic, the journal the teenage Cavafy began when he and his family fled Alexandria; by lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems." Here are the contextual domains that are explored: The exploration of identity [1] as a person has moved from his home [4], and into a distant land [9] with some feelingsof being exiled [12], but also the implication of homosexuality [5] within the context of having to remain hidden or taboo [12]. It's dipping into the vast archive [9] of Cavafy's expressions of identity [1] and poetry and art [5], and recontextualizing as these universal experiences that are still very much relevant today [9]. Here is the Elemental Center of Gravity: 1st Center of Gravity of Air Element / Mental and Social Presence: collaboratively reading together - narrative distillation of an archive. You listening to the audio narration, but you have to negotiate how to co-read this "book" object together. The form of this "book" also deviates from normal book where it is part pop-up book, but also a flat stage to be explored with the other person. This externalized book becomes a bit of an abstracted theatrical stage for the story as it unfolds, but there are also more explicitly architectural elements to this "book" object as well. The piece also creates an implicit invitation to connect and talk with your audience partner afterwards about the piece2nd Center of Gravity of Water Element / Emotional Presence: AMAZING MUSIC + time-based narration + lighting. There's some amazing synchrony between the music, the timing of the reading, as well as the lighting. It really gives a strong sense of time. The reading of the story almost feels like a narrative podcast of sorts, but is mostly a matter of convenience of recording of the live performance so that it could be toured at immersive festivals without the burden of paying for all of the performers and musicians.3rd Center of Gravity of Earth Element / Environmental and Embodied Presence: Book like object as an architectural artifact, and has a whole spatial journey. The installation also had tables with lighting effects, but also there were projctions that were happening within the space as well. Most of the focus of spatial experience happens within the context of the architectural nature of the "book" object, but the other theatrical elements of the environment definitely help to cultivate an overall mood.4th Center of Gravity of Fire Element / Active Presence: Explore the story through various interactions. There's no narrative agency per se, although one could deviate from directly reading along with the text. There's an implicit contract to stay on course with your actions since you're negotiating the experience with another person. Archetypal Themes and Character Explored: Exploration of the "lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems" Artist Statement: "My favorite response to this work was an audience member who described it as 'making love to a stranger through a book'. The work invites audiences into a sensual and concrete encounter with Cavafy's life and poems: fingers making contact with history; illumination revealing images from between the pages; sounds conjuring the ghosts of 19th century Alexandrian cabarets. With words by sister sylvester, score by Nadah El Shazly, and illustrations by Efrîn Özyetis, Constantinopoliad is a multi-sensory encounter with the past, and with forgotten stories that can haunt us into new imaginings for the present." You can see the projects I covered at Venice Immersive 2025 categorized in this image: Below, you will find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can listen to this episode or watch the video version of "The Blending the Elements on Experiential Design" YouTube on for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
I interviewed Kate Voet & Victor Maes about A Long Goodbye on Saturday, August 30, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for A Long Goodbye: "A Long Goodbye tells the story of Ida, a 72-year-old pianist living with dementia. In this animated, interactive VR experience, we walk in Ida's shoes. We experience a day in her life, as her reality is fading. The apartment, where she spent a lifetime with her beloved husband Daniel, first feels empty and undefined. When we interact with objects and play the tape recordings of her husband, her playful world gradually comes to life, as if drawn in paint before our eyes. Like pieces of a puzzle, memories and conversations help Ida to rediscover herself. But we also discover Daniel's struggles, as he hopes to stay connected and realises their remaining time together may be short. A Long Goodbye is a poetic experience about the impact of dementia, but above all it is about love and the long goodbye of two lovers who shared a life together." Here are the contextual domains that are explored: Self and Identity [1], and the loss [8] of memory [1]. All the ways that we capture and record our identity [1]. "Like pieces of a puzzle, memories and conversations help Ida to rediscover herself." Artifacts of shared experiences and memories shared within the spatial context of a home [4], Husband [7] caretaker [7] of the main character with Ida, "72-year-old pianist living with dementia." Music [5], wihch was a part of her career [10], and the various adventures they had together [9] Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: Narrative-driven, animation with lots of immersive & interactive components. The pacing is gated with interactive actions, and the movement of your body seamlessly blends into various things like change blindness edits. An incredible score with different themes for different characters, and the world starts to change and dissolve as the main protagonists memory also fades giving you a sense of time, and unfolding processes. Victor is also a cinematographer, and so there's lots of canny translations of cinematic grammar into an emerging spatial grammar. VERY EMOTIONALLY IMPACTFUL2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: An incredibly transportative world with a very distinct water coloreque aesthetic. Lots of embodied movement through this piece. Also some mashing up of contexts between these worlds that is reminescent of Meow Wolf. There's quite a lot of void space to help direct attention, but also makes excellent use of available space. There's physical movements paired with virtual locomotion. And the physical installation with post-it notes also helped created a strong magic cirlce for the piece. You are also embodied as Ida - as you learn about yourself as she has to do each and every day. From their artist statement, Kate and Victor said, "When we put the VR headset on, the first questions that come to mind are: Who am I? And where am I? This confusion is exactly what our protagonist is dealing with and this became the starting point of the story."3rd Center of Gravity of Fire Element / Active Presence: Interactions that gate the narrative in order to help modulate the pacing of the story. Free to physically move within space, but also paired with virtual locomotion. They aspired to allow people to be able to wander through the story and you get a bit lost along the way. So TRUE!4th Center of Gravity of Air Element / Mental and Social Presence: Dialogue amongst the characters, and also tape recording. Nice blend of metaphoric memory and dream logic with an amazingly well-written script. But also a puzzle-like structure as you piece together the story. Archetypal Themes and Character Explored: Memory. Loss, Grief, Death. The slow dissolving of the structures of memory as reflected within the sparse void-like architecture of the piece itself reflecting this slipping away into liminality. The love that they share within their partnership. "a poetic experience about the impact of dementia, but above all it is about love and the long goodbye of two lovers who shared a life together." So talking about the details of the condition, but also the caretaker / partner who is living with this condition "A Long Goodbye is at once a personal and a universal story about human connection. It serves as a reminder that people are always so much more than their illness. Instead of focusing on what is lost, we need to stay close and hold on to shared affection." Artist Statement: "When we put the VR headset on, the first questions that come to mind are: Who am I? And where am I? This confusion is exactly what our protagonist is dealing with and this became the starting point of the story. We were drawn to this theme because of Victor's grandfather who lived with Alzheimer's disease, and whose health declined rapidly after Victor's grandmother passed. The experience of having witnessed this emotional transformation close by, made us explore how dementia is experienced and how it influences the relationship with your past, with yourself and with your loved ones. A Long Goodbye is at once a personal and a universal story about human connection. It serves as a reminder that people are always so much more than their illness. Instead of focusing on what is lost, we need to stay close and hold on to shared affection." https://www.youtube.com/watch?v=9-kttoua1PA This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
This post officially kicks off my Venice Immersive 2025 coverage, see links to all 38 episodes and 30+ hours of interviews down below. We're starting off with the interview that I did with Doug Liman (co-founder of 30 Ninjas), Julina Tatlock (co-founder of 30 Ninjas), & Jed Weintrob (co-founder of 30 Ninjas), & Max Spear (Product Lead of Android XR at Google) about Asteroid on Saturday, August 30, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Asteroid: "Asteroid is an immersive film and interactive story extension made for the launch of Google's new Android XR platform. The 180° immersive short film is a high-stakes action thriller about a group of strangers who take an old Russian Soyuz rocket to mine a near-earth, treasure laden asteroid for a chance at unimaginable wealth. After the film, the experience continues and the audience enters the world of Asteroid when they receive an SOS from one of the characters, DK Metcalf, who was left for dead. The viewer becomes a player when they are invited to aid in DK's rescue. Through speaking with an AI-generated version of DK — played by the NFL player as himself — the user determines the truth about what happened on the asteroid and sends his exact location to NASA for rescue." Here are the contextual domains that are explored: Long distance travel [9] where someone is left behind (de facto exile) [12], and there is a rescue mission where you as a character [1] help out the protagonist [7] in the second half, but also a lot of mystery [12] to figure out and investigate [9] Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: cinematic Virtual Reality thriller that begins as a film and continues as an immersive story game. Combination of live-action 180-video along with CGI-driven animations also in 180-video2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: Worldbuilding of sci-fi extraction of asteroid, you embody a character in story in the last part, and you break the fourth wall in the onboarding talking to the actor who plays a character via AI3rd Center of Gravity of Air Element / Mental and Social Presence: Conversational-driven AI Story Extension - You talk to the actor DK Metcalf at the beginning and with the character at the end. A bit of puzzling together of the myserious aspects of the story4th Center of Gravity of Fire Element / Active Presence: continues as an immersive story game - Improv convo + slightly nudged and directed exploration Archetypal Themes and Character Explored: Everyone are anti-heroes archetypes - Power and Greed vs Limitations, constraints, boundaries, death. Doug Liman says there aren't many anti-heroes in space movies, Han Solo is an exception. What if all of the characters were Han Solos? What drama would ensue? Artist Statement: "I've always thought of myself as an immersive filmmaker. The goal was to put the audience in the action, not to be sort of passively watching it. Now that the technology has caught up with us, I really can put the audience in the rocket. Asteroid is the story of a ragtag group of astronauts who booked a ride on a used Soyuz spacecraft. An asteroid passes near Earth. It's laden with precious metals and gems. If you can get there, you can become insanely wealthy. It's a modern gold rush." Trailer: https://vimeo.com/1163762576/d0d75004c2?fl=pl&fe=vl You can find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can watch this talk on "Blending the Elements on Experiential Design" for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Former President of the San Francisco 49ers, Carmen Policy, joins the Murph & Markus on Roger Craig finally getting into the Hall of Fame, where he revealed his dementia diagnosis.See omnystudio.com/listener for privacy information.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm excited about sharing stories with you from Chicken Soup for the Soul: Care for the Caregiver. The stories in this book provide support and tips and plenty of humor for people who are involved in caregiving for family members with dementia, whether it's Alzheimer's or one of the other kinds. These stories are incredibly helpful to someone who is starting to navigate the caregiving journey, and they are also helpful and supportive for people who have been doing it for years, because it DOES go on for years. Everyone can benefit from the wise words and the humorous anecdotes shared by people who have been there, done that, and maybe are still in the middle of doing it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former President of the San Francisco 49ers, Carmen Policy, joins the Murph & Markus on Roger Craig finally getting into the Hall of Fame, where he revealed his dementia diagnosis.See omnystudio.com/listener for privacy information.
Detroit is not playing around when it comes to dementia support, and we want you to see what we saw. We're pulling back the curtain on our second Parenting Up tour stop in Detroit with Wayne State University and the team that helped make this three-part run happen. Along the way, we share the little moments that make tour life feel real plus the big moments that make you rethink what “living with dementia” can look like.The theme is simple and bold: Detroit cares about dementia. We talk about why it matters to hear directly from people living with dementia, especially when so many are still working, driving, and finding ways to live fully. Their courage challenges the stigma that keeps families quiet and isolated. We also dig into dementia-friendly communities and safe public spaces, from Alzheimer's Association advocacy to faith communities building routines, training volunteers, and making everyday places feel welcoming instead of scary.We also get practical about early detection and cognitive testing. We unpack what “baseline” means, why clinics and outreach programs can help, and how inexpensive screening can give you something every caregiver needs more of: options. Knowledge really is power when you're trying to plan care, protect independence, and make decisions on your own terms.If you're a caregiver, a family member, or just trying to understand Alzheimer's awareness without the doom, come ride with us and take what works back to your own community. Subscribe, share this with someone who needs it, and leave a review so more families can find us.Support the show"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/@parentingupTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!Be sure to leave us a review!
This week Devo is your biggest fan! And you're gonna need it. Meanwhile, Schuyler Iona Press is doing their part for the trillion dollar companies hard times hit us all, ya know, On Company Time is... dealing with some stuff, and Bob Rivers has an important public service announcement. 1. "I Got a Tip for You" by Schuyler Iona Press 2. "Frictionless Wipe" by On Company Time 3. News of the Stupid! 4. "Cheney's Got a Gun" by Bob Rivers Schuyler Iona Press is on social media @SchuylerIonaPress On Company Time are at OCTMusic.com Bob Rivers is at BobRivers.com Thank you to our Patreon backers for making this show possible!!!
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
On this brand new Ask KT & Suze Anything, Suze answers your questions about retirement accounts, HSAs, caring for your spouse and more. Learn more about the Ultimate Scam Protection here: SuzeOrman.com Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Help with the Must Have Docs: Email:support@musthavedocuments.zendesk.com Phone: 888-510-0510 Get your savings going with Alliant Credit Union: https://bit.ly/3rg0Yio Get Suze’s special offers for podcast listeners at suzeorman.com/offer Join Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.
Up until just a couple years ago, an 85-year-old patient presenting with gradual, amnestic memory loss was almost automatically presumed to have Alzheimer's disease. However, new biomakers and the recognition of conditions like Limbic-predominant age-related TDP-43 encephalopathy (LATE) are reshaping our understanding of cognitive decline in older adults. It's looking more clear that pure Alzheimers dementia is rare in older adults, and co-occurring pathologies that may include Alzheimer's, LATE, Lewy Body, and vascular neuropatholigies, are the rule rather than the exception. In this episode of the GeriPal Podcast, we sit down with Sterling Johnson and Nate Chin from the University of Wisconsin. Sterling is a clinical neuropsychologist and researcher who leads the CLARiTI study, which is attempting to uncover the intersecting causes of dementia. Nate is the medical director and Clinical Core Co-Leader for the Wisconsin Alzheimer's Disease Research Center (ADRC), the host of the Dementia Matters podcast, and author of a new book When Memory Fades. We tackle the real-world complexity of mixed dementia and its major diagnostic and clinical treatment dilemmas. We also go in deep to discuss LATE, from what it is, to how it presents, to whether it should change how we think about using newly approved disease-modifying therapies when a patient has confirmed amyloid positivity alongside suspected LATE.
Most people spend their lives trying to follow a clear roadmap, but model, author, and advocate Emma Heming Willis believes that life's hardest seasons are often where we find our true purpose. In this deeply moving conversation from Making Space, Emma sits down with Hoda Kotb to pull back the curtain on navigating her husband Bruce Willis's frontotemporal dementia (FTD) diagnosis, breaking through the heavy isolation of caregiving, and learning how to ask for help before the ecosystem of care bottoms out. She and Hoda explore the delicate balance between grief and joy, embracing spontaneity, and allowing cracks of light to shine through matter in a world that often feels heavy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sarah is headed off to camp, and she plans for her mission to fight littering and reminisces about the worst "plague" year at camp. We hear about terminal lucidity, where caregivers report dementia patients "returning" to their normal selves just before death, and how it relates to near-death experiences. We learn the science behind why Moana Mania is sweeping the nation, and the reasons why children are obsessed with watching the movie. Scientists eavesdropped on people and learned shocking details about the way we live, communicate, and behave, and how it's different from 20 years ago. Plus, some surprising info they learned from the study about cancer patients, kids with asthma, and why people sigh (!).00:00 - Sarah's Camp Mission and Personal Anecdotes08:53 - Exploring Terminal Lucidity and Near-Death Experiences25:38 - The Truth About Longevity and Aging Research37:24 - The Science Behind Moana's Enduring Popularity46:43 - The Eavesdropping Study on Declining Conversation56:17 - Eavesdropping Reveals Health and Communication Patterns01:00:25 - Navigating Life with Intentional Brain EngagementBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:This episode is sponsored by BetterHelp. See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://www.betterhelp.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first orderGet $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Viagra's Cancer Signal, TV's Toll on Your Brain, Heat and Accelerated Aging, and a New Way to Flush Your Brain Explained Viagra's Active Ingredient May Block Cancer From Spreading A study published in Cancer Research from the Weizmann Institute of Science, in collaboration with Clalit and the U.S. National Cancer Institute, found that sildenafil, the active ingredient in Viagra, may interfere with cancer cells' ability to metastasize by disrupting how they regulate cholesterol, a resource tumors need to detach and invade new tissue. The team combined mouse models and human cell cultures with more than twenty years of medical records covering roughly five million people, and found better survival outcomes among about forty thousand cancer patients who had taken sildenafil before diagnosis. Researchers also flagged a possible combination effect with statins. Host Dave Asprey breaks down why this cheap, off-patent drug class deserves more attention than it's getting, and where it fits alongside his own longevity protocol. Source: https://www.healthline.com/health-news/viagra-may-stop-cancer-from-spreading-study ~~ Heavy TV Watching In Midlife Tied To Alzheimer's-Related Brain Changes A nearly twenty-four-year study published in Alzheimer's & Dementia followed more than 1,700 adults, tracking TV habits in their early fifties and scanning their brains in their mid-seventies. Men who watched more TV showed greater white matter damage and smaller frontal and occipital lobes, while women showed no such association. Critically, people with desk jobs that kept them sedentary all day did not show the same brain changes, and the TV association held even after adjusting for exercise levels. Host Dave Asprey unpacks why passive screen time, not sitting itself, may be the real driver here. Sources: https://www.the-independent.com/life-style/tv-time-linked-alzheimers-study-b3023054.html https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.71582 ~~ Ambient Heat Exposure Linked To Faster Biological Aging A Science Advances study of 3,686 older adults linked neighborhood-level heat index exposure to accelerated biological aging using DNA methylation clocks. Short-term heat exposure moved one clock significantly, while exposure sustained over a full year or six years moved all major clocks, with extreme-caution heat days tied to nearly a three-year jump in one aging measure and a five percent faster overall aging pace on another. Researchers point to inflammation and stress signaling as likely drivers. Host Dave Asprey explains why this is a fundamentally different kind of heat story than the sauna and cold-plunge conversation biohackers are used to. Source: https://www.science.org/doi/10.1126/sciadv.adr0616 ~~ Industrial Chicken Farming May Be Accelerating The Spread Of Drug-Resistant Bacteria A genomic analysis of nearly 2,800 bacterial samples from chickens and wild birds across thirty countries, published in PNAS and covered by The Guardian, found a roughly hundredfold increase in Campylobacter strain transitions between wild birds and farmed chickens since 1900. Global chicken populations have grown sevenfold since the 1960s to about 27 billion birds, and researchers identified genetic adaptations tied to antimicrobial resistance developing inside that population. Sixty to eighty percent of human Campylobacter infections trace back to raw chicken, with links to post-infectious IBS in some cases. Host Dave Asprey connects the dots between industrial farming density and the gut-health stakes for anyone who eats chicken. Sources: https://www.theguardian.com/food/2026/jul/27/industrial-chicken-farming-accelerating-spread-of-diarrhoea-bacteria-study-finds https://doi.org/10.1073/pnas.2609969123 ~~ VA Researchers Develop Breathing-Based "Brain Flush" For Parkinson's And Alzheimer's VA researchers led by Dr. Henry Lin found a way to trigger the brain's glymphatic clearance system, normally active during deep sleep, in people who are awake, using alternating puffs of five percent carbon dioxide and room air every thirty-five seconds. In a study of thirty Parkinson's patients and thirty-three healthy controls, a single thirty-minute session produced measurable increases in blood levels of beta-amyloid, alpha-synuclein, and other waste proteins associated with neurodegeneration. The VA's Technology Transfer Program is now developing a patent and prototype device. Host Dave Asprey explains why this gives breathwork protocols a real physiological mechanism instead of just a hunch. Source: https://www.research.va.gov/currents/0426-Exciting-new-treatment-being-developed-for-Parkinsons-Alzheimers.cfm ~~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want mechanism-level insights into an overlooked cancer drug repurposing story, the real difference between passive and active screen time, a new angle on heat as a biological stressor, the hidden gut-health cost of industrial poultry farming, and a breathing technique that may unlock your brain's own detox system. Host Dave Asprey connects clinical research, large-scale genomic data, and translational neuroscience into practical frameworks for improving longevity, gut health, and brain performance. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: sildenafil cancer metastasis, Viagra cancer research, cholesterol cancer cells, PDE5 inhibitor longevity, TV Alzheimer's risk, screen time dementia, white matter brain aging, passive sedentary behavior brain, ambient heat epigenetic aging, DNA methylation clock, heat index biological aging, industrial chicken farming bacteria, Campylobacter antibiotic resistance, foodborne illness IBS, glymphatic system brain flush, CO2 breathing brain detox, Parkinson's Alzheimer's treatment, VA brain research, biohacking news 2026, Dave Asprey, The Human Upgrade Thank you to our sponsors! - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:19 – Story #1: Viagra & Cancer 02:01 – Story #2: TV Watching & Brain Aging 03:16 – Story #3: Heat Exposure & Biological Age 04:46 – Story #4: Chicken Farming 06:34 – Story #5: CO2 Therapy & Brain Detox See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When the Times reporter Ellen Barry's father developed dementia after a fall, her family spent years trying to manage his erratic behavior and confusion. They struggled to convince him that he was home, he was safe, and he shouldn't try to leave. The experience was exasperating and impossible to understand. Today, Ellen tells the story of those years, and of how she discovered scientific research that helped explain everything her family had lived through — research that could potentially help to save precious memories from being lost forever. On Today's Episode Ellen Barry, a mental health reporter for The New York Times Background Reading When My Father's Canary Flew Away Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.