Podcasts about Daily Review

The Daily Review with Clay and Buck If you love Verdict with Ted Cruz, The Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four talking points on Thursday. Give the guys a listen and then follow and subscribe wherever you get your podcasts: Clay & Buck on Apple Podcasts 1.) Pay your fair share! Clay and Buck discuss the ongoing judicial challenges facing the Trump agenda. The conversation then shifts to the happiness index in the United States, highlighting the impact of social media on mental health, particularly among young women. Clay asks: Is social media more addictive than nicotine? The left is always saying, "Pay Your Fair Share" - Clay and Buck unpack what that really means. Clay and Buck also provide updates on border enforcement and Trump's stance on the predicted recession, emphasizing his confidence in the economy. 2.) The left is rooting for failure Clay and Buck explore the controversy surrounding Tesla and Elon Musk, discussing the affordability of electric vehicles and the political attacks on Musk's company. They also touch on Chuck Schumer's leadership within the Democratic Party, comparing it to the Obama era and questioning the effectiveness of current Democratic strategies. The hour wraps up with a lively discussion on the impact of COVID-19 on education, the inefficiencies of the Department of Education, and the broader implications of government spending and taxation. 3.) Data guru and Clay and Buck network podcast host Ryan Girdusky Incredible data from our favorite nerd on the growing support for Trump among minority groups and the generational divide in political preferences. Also, some fascinating data on white, college-educated women and MAGA supporters. 4.) Julie Kelly on the Judicial Coup Author and J6 journalist, provides insights into the judicial resistance against Trump and the treatment of January 6th defendants. She highlights the lack of elite legal representation for these defendants and the double standards in the legal system. Make sure you never miss a second of the show by subscribing to the Clay Travis and Buck Sexton show podcast wherever you get your podcasts: ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuckYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Justin discusses the latest developments with Donald Trump's coalition and some of the inherent contradictions with building a pro-billionaire "working class" party. To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview

The daily review becomes the weekly review, coming on Fridays.  Luigi Mangione charged with terrorism. Amazon Teamsters and Starbucks workers go on strike before Christmas. Donald Trump suggests privatizing the United States Postal Service.  President Elon Musk and the tale of the government spending bill.  American diplomats meet with HTS in Syria. To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview

Millennial Review Daily Review #8 (12/13/2024) Kash Patel gaining steam in the Senate. Pete Hegseth nomination looking better than before. Tim Cook to meet with Donald Trump at Mar-a-Lago. Our politicians are all old and fall down and stuff (Mitch McConnell) To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #7 (12/12/2024) Insurance company CEO's make over $335 million in one year. Trump team moves to destroy banking regulations. Mark Zuckerberg and Jeff Bezos set to give Trump innaugural $1 million each. Biden grants clemency for over one thousand people. Who is the real working class hero, Luigi Mangione or Brian Thompson? To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #6 (12/11/2024) Albertson and Kroger merger blocked. Malibu, California fire burns over 4,000 acres. Christopher Wray steps down as head of FBI. Duluth Minnesota snow plow drivers set to strike. Florida state prison policy targets, tortures, transgender people in prison. To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #5 (12/10/2024) Update on Luigi Mangione and his first court appearance. Israel bombs Syria 480 times in 24 hours. Wall Street buys up millions of homes and apartments as growing investment strategy. Pete Hegseth nomination continues to flail.  To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #4 (12/9/2024) CEO killer allegedly caught in Pennslyvania. Fall of Syrian leader Bashar al-Assad. To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #3 (12/6/2024) 1. NYPD, FBI Unable to Catch CEO Killer 2. Trump's Labor Secretary Nominee Suprisngly Pro-Labor 3. Tucker Carlson Does Russia (Again) 4. Israel asks Elon Musk to help rescue the hostages. To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Millennial Review Daily Review #2 (12/5/2024) 1. Starbucks uses child slaves 2. Union formation at decades long high 3. BLM protester held in solitary confinement for 250 days 4. Bolsonaro mulls a second presidential run amid coup charges 5. Argentina's Libertarian President Javier Milei hosts Argentianian CPAC To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

The Millennial Review Daily Review:  1. United Health Care CEO Assassinated in New York City 2. Public Sector Unions Are Back in Wisconsin 3. Florida Woman Sentenced to 20 Years for $200 Million Ponzi Scheme 4. Israeli Airstrike Kills Six Hostages in Gaza 5. Pete Hegseth and Kash Patel Losing Steam in the Senate  To get more information on these stories and others check out MillennialReview.net. To help us produce the Daily Review and all our content join us on patreon at patreon.com/MillennialReview.

Join us for a riveting conversation with Jo Griffin from Newtown Primary School, as we unearth the profound impact that structured literacy and daily review have on shaping young minds. In the arena of education, where traditional practices often reign, Jo shares the tale of her school's bold journey towards embracing a systematic phonics approach. It's a story filled with trials and triumphs that have led to undeniable advancements in student retention and the closing of educational gaps. Our dialogue offers a unique glimpse into the historical underpinnings of these methods, affirming their time-tested success.The episode unfolds the transformative process that Jo and her fellow educators underwent, transitioning from generic teaching strategies to a specialized, explicit model designed to cater to individual learning needs. Listen as we dissect the obstacles that teachers faced, including initial resistance and the challenge of altering long-standing techniques. We also spotlight the essential role of continuous professional development and inventive teaching aids that have enriched the learning experience for all. You'll gain insights into the diverse approaches to retrieval and review that have been seamlessly interlaced within the school's curriculum, creating a cohesive and dynamic learning environment. Quick LinksJocelyn Seamer Education HomepageThe Resource RoomThe Evergreen TeacherShopYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics

This epsiode of Research to the Classroom miniseries focuses on the practice of daily review and retrieval,  why we might do it, what it might look like, and what it's like to implement it in a school. What is Research to Classroom?As a teacher, you have likely not had the advantage of examining research in your teaching degree and now that you're in the classroom or leadership position, you probably find it hard to find the time and head space to spend time reading papers and articles. I know that when I was in school full time as a teacher and a leader, I really didn't have a chance to do that. So, I hope that these mini series of episodes help you bridge the gap between research and practice. They're made up of three episodes. Number one is an outline of the research. Number two is a discussion of their practical applications of the findings of the research, and number three is a chat with a real life teacher who shares the positive aspects and challenges of being right there with kids in front of them in the classroom. Quick LinksJocelyn Seamer Education HomepageThe Resource RoomThe Evergreen TeacherShopYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics

(Part 3) In the spring of 2005, law enforcement officials in southern Louisiana had a growing number of murder victims they had begun to suspect were connected to an unidentified serial killer operating in the area. The victims were all men, mostly in their twenties and thirties, many had histories of drug and alcohol abuse or were known to police as sex-workers, and all had been strangled and dumped in secondary locations.Over the course of a decade, Ronald Dominique developed into one of the worst and most prolific serial killers in American history; yet his story and those of his victims remains largely unknown and ignored by the mainstream media. Thank you to the Incredible Dave White of Bring Me the Axe & 99 Cent Renal Podcasts for research!ReferencesAlford, Jeremy. 2005. New information coming soon in local murders. August 24. Accessed March 29, 2023. https://www.houmatoday.com/story/news/2005/08/24/new-information-coming-soon-in-local-murders/27020266007/.Armstrong, Shell. 2007. Dominique pleads not guilty to 9 murders. January 17. Accessed March 29, 2023. https://www.houmatimes.com/news/dominique-pleads-not-guilty-to-9-murders/.Associated Press. 2005. "Man found in Lafource Parish was from Houma area." Abberville Meridional, May 3: 2.—. 2005. "Deaths od five south Lousiana men may be linked, police say." Shreveport Times, April 25: 12.—. 1999. "La. deaths may be work of serial killer." Shreveport Times, June 23: 5B.—. 2006. "Police look for links between serial suspect, priest's death." Shreveport Times, December 9: 22.—. 2006. "Arrest made in serial-killer investigation." Town Talk, December 2: 17.—. 2006. "Serial murder suspect was average Joe, says shelter residents." Town Talk, December 3: 8.DeSantis, John. 2006. Accused lived on the fringe of two worlds. December 4. Accessed March 26, 2023. https://web.archive.org/web/20210128012212/https://www.houmatoday.com/article/DA/20061204/News/608089983/HC.Hunter, Michelle. 2006. "Serial-killer suspect confesses; Trysts led to rapes, strangling, cops told." Times-Picatune, December 6.L'observateur. 1999. Beaten teen's body discovered in Kenner. October 26. Accessed March 27, 2023. https://www.lobservateur.com/1998/10/26/beaten-teens-body-discovered-in-kenner/.—. 1999. Two deaths reclassified as murders in St. Charles Parish. Fdebruary 6. Accessed March 27, 2023. https://www.lobservateur.com/1999/02/06/two-deaths-reclassified-as-murders-in-st-charles-parish/.Morris, Robert. 2006. Mother protests dead son's link to serial killer. June 19. Accessed March 26, 2023. https://web.archive.org/web/20210131004921/https://www.houmatoday.com/article/DA/20060619/News/608089995/HC.Ramage, James. 2005. "Serial killer theory floats around cases." Shreveport Times, May 15: 1.Rosen, Fred. 2017. The Bayou Strangler. New York, NY: Open Road Media.—. 2018. Uncovering the Truth Behind One of the Bayou Strangler's Victims. April 10. Accessed March 27, 2023. https://the-line-up.com/uncovering-the-truth-behind-one-of-the-bayou-stranglers-victims.St. Charles Heral-Guide. 2006. Mother's tears for son killed by serial madman Dominique. 12 06. Accessed March 27, 2023. https://www.heraldguide.com/tragedy/mothers-tears-for-son-killed-by-serial-madman-dominique/.The Daily Review. 2002. "Houma man's body found." Daily Review, October 17: 6.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Part 2) In the spring of 2005, law enforcement officials in southern Louisiana had a growing number of murder victims they had begun to suspect were connected to an unidentified serial killer operating in the area. The victims were all men, mostly in their twenties and thirties, many had histories of drug and alcohol abuse or were known to police as sex-workers, and all had been strangled and dumped in secondary locations.Over the course of a decade, Ronald Dominique developed into one of the worst and most prolific serial killers in American history; yet his story and those of his victims remains largely unknown and ignored by the mainstream media. Thank you to the Incredible Dave White of Bring Me the Axe & 99 Cent Renal Podcasts for research!ReferencesAlford, Jeremy. 2005. New information coming soon in local murders. August 24. Accessed March 29, 2023. https://www.houmatoday.com/story/news/2005/08/24/new-information-coming-soon-in-local-murders/27020266007/.Armstrong, Shell. 2007. Dominique pleads not guilty to 9 murders. January 17. Accessed March 29, 2023. https://www.houmatimes.com/news/dominique-pleads-not-guilty-to-9-murders/.Associated Press. 2005. "Man found in Lafource Parish was from Houma area." Abberville Meridional, May 3: 2.—. 2005. "Deaths od five south Lousiana men may be linked, police say." Shreveport Times, April 25: 12.—. 1999. "La. deaths may be work of serial killer." Shreveport Times, June 23: 5B.—. 2006. "Police look for links between serial suspect, priest's death." Shreveport Times, December 9: 22.—. 2006. "Arrest made in serial-killer investigation." Town Talk, December 2: 17.—. 2006. "Serial murder suspect was average Joe, says shelter residents." Town Talk, December 3: 8.DeSantis, John. 2006. Accused lived on the fringe of two worlds. December 4. Accessed March 26, 2023. https://web.archive.org/web/20210128012212/https://www.houmatoday.com/article/DA/20061204/News/608089983/HC.Hunter, Michelle. 2006. "Serial-killer suspect confesses; Trysts led to rapes, strangling, cops told." Times-Picatune, December 6.L'observateur. 1999. Beaten teen's body discovered in Kenner. October 26. Accessed March 27, 2023. https://www.lobservateur.com/1998/10/26/beaten-teens-body-discovered-in-kenner/.—. 1999. Two deaths reclassified as murders in St. Charles Parish. Fdebruary 6. Accessed March 27, 2023. https://www.lobservateur.com/1999/02/06/two-deaths-reclassified-as-murders-in-st-charles-parish/.Morris, Robert. 2006. Mother protests dead son's link to serial killer. June 19. Accessed March 26, 2023. https://web.archive.org/web/20210131004921/https://www.houmatoday.com/article/DA/20060619/News/608089995/HC.Ramage, James. 2005. "Serial killer theory floats around cases." Shreveport Times, May 15: 1.Rosen, Fred. 2017. The Bayou Strangler. New York, NY: Open Road Media.—. 2018. Uncovering the Truth Behind One of the Bayou Strangler's Victims. April 10. Accessed March 27, 2023. https://the-line-up.com/uncovering-the-truth-behind-one-of-the-bayou-stranglers-victims.St. Charles Heral-Guide. 2006. Mother's tears for son killed by serial madman Dominique. 12 06. Accessed March 27, 2023. https://www.heraldguide.com/tragedy/mothers-tears-for-son-killed-by-serial-madman-dominique/.The Daily Review. 2002. "Houma man's body found." Daily Review, October 17: 6.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the spring of 2005, law enforcement officials in southern Louisiana had a growing number of murder victims they had begun to suspect were connected to an unidentified serial killer operating in the area. The victims were all men, mostly in their twenties and thirties, many had histories of drug and alcohol abuse or were known to police as sex-workers, and all had been strangled and dumped in secondary locations.Over the course of a decade, Ronald Dominique developed into one of the worst and most prolific serial killers in American history; yet his story and those of his victims remains largely unknown and ignored by the mainstream media. Thank you to the Incredible Dave White of Bring Me the Axe & 99 Cent Renal Podcasts for research!ReferencesAlford, Jeremy. 2005. New information coming soon in local murders. August 24. Accessed March 29, 2023. https://www.houmatoday.com/story/news/2005/08/24/new-information-coming-soon-in-local-murders/27020266007/.Armstrong, Shell. 2007. Dominique pleads not guilty to 9 murders. January 17. Accessed March 29, 2023. https://www.houmatimes.com/news/dominique-pleads-not-guilty-to-9-murders/.Associated Press. 2005. "Man found in Lafource Parish was from Houma area." Abberville Meridional, May 3: 2.—. 2005. "Deaths od five south Lousiana men may be linked, police say." Shreveport Times, April 25: 12.—. 1999. "La. deaths may be work of serial killer." Shreveport Times, June 23: 5B.—. 2006. "Police look for links between serial suspect, priest's death." Shreveport Times, December 9: 22.—. 2006. "Arrest made in serial-killer investigation." Town Talk, December 2: 17.—. 2006. "Serial murder suspect was average Joe, says shelter residents." Town Talk, December 3: 8.DeSantis, John. 2006. Accused lived on the fringe of two worlds. December 4. Accessed March 26, 2023. https://web.archive.org/web/20210128012212/https://www.houmatoday.com/article/DA/20061204/News/608089983/HC.Hunter, Michelle. 2006. "Serial-killer suspect confesses; Trysts led to rapes, strangling, cops told." Times-Picatune, December 6.L'observateur. 1999. Beaten teen's body discovered in Kenner. October 26. Accessed March 27, 2023. https://www.lobservateur.com/1998/10/26/beaten-teens-body-discovered-in-kenner/.—. 1999. Two deaths reclassified as murders in St. Charles Parish. Fdebruary 6. Accessed March 27, 2023. https://www.lobservateur.com/1999/02/06/two-deaths-reclassified-as-murders-in-st-charles-parish/.Morris, Robert. 2006. Mother protests dead son's link to serial killer. June 19. Accessed March 26, 2023. https://web.archive.org/web/20210131004921/https://www.houmatoday.com/article/DA/20060619/News/608089995/HC.Ramage, James. 2005. "Serial killer theory floats around cases." Shreveport Times, May 15: 1.Rosen, Fred. 2017. The Bayou Strangler. New York, NY: Open Road Media.—. 2018. Uncovering the Truth Behind One of the Bayou Strangler's Victims. April 10. Accessed March 27, 2023. https://the-line-up.com/uncovering-the-truth-behind-one-of-the-bayou-stranglers-victims.St. Charles Heral-Guide. 2006. Mother's tears for son killed by serial madman Dominique. 12 06. Accessed March 27, 2023. https://www.heraldguide.com/tragedy/mothers-tears-for-son-killed-by-serial-madman-dominique/.The Daily Review. 2002. "Houma man's body found." Daily Review, October 17: 6.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we chat about daily review with David Morkunas, current head of teacher efficacy at Brandon Park Primary School, previously a teacher at Bentleigh West Primary School.   David Morkunas is a primary school teacher from Melbourne and currently works at Brandon Park Primary School, where his role is to help support whole school improvement in maths. David first made a name for himself by speaking about the importance of Daily Review at conferences, including Sharing Best Practice and ResearchED. David is a fierce advocate for evidence-based teaching and learning, with a particular interest in how knowledge is transferred to long-term memory.   Bill first met David as a graduate teacher while running the Bentleigh West Primary School Study Tour for South Australian educators, and he and David have remained in touch since.  Show notes In this episode, Michael and Bill talk with David about something very close to all our hearts – review. Anybody working in the explicit (direct) instruction and evidence-informed instruction space has become familiar with the importance of deliberately planned and scheduled review of previously learned material. For educators new to review, it's a case of “Where have you been all my life?”  Once maligned as non-progressive  ‘rote learning' or ‘drill and kill' in teaching circles, review has come back to classrooms with a vengeance, and teachers are seeing the difference in student learning outcomes.  Review is strongly supported by evidence and features in Barak Rosenshine's Principles of Instruction.  We cover a wide range of topics and ideas in this episode. David mentions EDI (Explicit Direct Instruction) as an instructional method used at his previous school, Bentleigh West Primary School.  The conversation moves to the role of review for transferring new information into long-term memory. Bill mentions a Research Ed talk by Emeritus Professor John Sweller (the father of Cognitive Load Theory), which discusses the narrow limits of change principle, a master stroke of evolution which made working memory a protective mechanism for long-term memory due to its extremely limited ability to deal with novel information, thus making it very difficult for new information to change long term memory without multiple repetitions.  Shortly after, David mentions Ebbinghaus's forgetting curve, a famous model teachers use to explain the importance of spaced reviews to lessen the rate at which newly learned information degrades over time after being first learned (flatten the curve of forgetting).  The importance of gaining and holding student attention first and foremost is discussed, and David mentions an episode of the ERRR podcast where the importance of having students pay attention is discussed and how this supersedes any other instructional/pedagogical considerations. OCHRE Education gets a few mentions from as a source of materials schools can use if they aren't building their teaching materials in-house. The difference between active review and students just reciting what is on a screen is discussed. David explains that students must actively pull something (retrieving) from long-term memory in active review. This distinction is explored, and David mentions a conversation with Ingrid Sealey from Teach Well that changed some of his thinking on how to structure the review.  Spaced retrieval apps are mentioned as a way for us (grownups) to learn new things. One such app is Anki, which both David and Bill have used.  Next, the question of when to review is tossed around, and David, Michael and Bill search for the holy grail – some rule of thumb or algorithm that tells us when the best time to review information is. Bill talks about how, in the Playberry Laser Literacy Program, he and his colleagues are always thinking about how to achieve the review sweet spot.  Success comes up as the driver of student attention and genuine motivation. David, Michael and Bill discuss how Australia's infatuation with making learning fun instead of focusing on effective teaching has had disastrous results. David talks about digital tech and books by Cal Newport, one being “Deep Work”, which talks about all of us (adults and kids) needing to cultivate the ability to concentrate for long periods to create good things in the world. David mentions a podcast episode by Greg Ashman on student motivation.  David's presentation for LDA is well worth a watch  David's Webinar on Spaced, Interleaved and Retrieval Practice for LDA is worth watching. Playberry Laser has some lessons up online where review can be seen in action, as well as some other excellent teaching at St Francis School Lockley's South Australia.  Comments and questions are welcome! If you're an educator, we would love to hear about your experiences with integrating structured daily review into your teaching. If you have a child in a classroom or school where daily review has been implemented, we'd love to hear about your impressions. 

In this episode of "Eternally Amy," host Amy Liz Harrison delves into the transformative 10th step of the 12-step program. Amy shares personal insights on daily inventory, growth, and embracing mistakes without shame. She encourages listeners to apply these principles beyond addiction, adapting them to various life challenges. In this episode, we also talked about: Unveiling Step 10: Personal Inventory and Growth Journey with Amy Beyond Addiction: Amy's Emphasis on Adapting 12-Step Principles to Life Candid Reflections: Amy's Daily Review on Addressing Flaws and Fears Swift Amends and Compassion: Amy's Approach to Helping Others Embracing Mistakes: The Key to Ongoing Personal Development Amy's Insights: Unlocking the 10th Step Promises for a Positive Life Tools for Transformation: A Reminder from Amy to Become Your Best Self   Hosted by Amy Liz Harrison Buy Amy's Books: https://amzn.to/3ys8nuv http://amylizharrison.com/ Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F Subscribe on Spotify: https://spoti.fi/3vHHHoi Hashtags For This Episode: EternallyAmyPodcast, Step10Journey, BeyondAddiction, DailyReflections, EmbraceMistakes, PersonalGrowthTools, PositiveLifePromises, 12StepWisdom, TransformativeReflections, BestVersionJourney

In August of 2022, a 33-year-old woman traveled to her hometown in Louisiana from Colorado to purchase a car. But on the road trip back, she called her dad explaining that she was lost, and was having trouble with both her cell service and her GPS system. After the call dropped and her family didn't hear from her again, she was reported missing…only for her car to turn up abandoned in a different state. This is the story of Caitlyn Case. BONUS EPISODES Apple Subscriptions: https://podcasts.apple.com/us/podcast/going-west-true-crime/id1448151398 Patreon: patreon.com/goingwestpodcast CASE SOURCES 1. GoFundMe: https://www.gofundme.com/f/help-us-find-caitlyn?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined 2. Find Caitlyn Facebook Group: https://www.facebook.com/profile.php?id=100088803276134 3. Find Caitlyn Website: https://findcaitlyn.com/ 4. WGNO: https://www.youtube.com/watch?v=qO4kwqeMlew 5. Houma Today: https://www.houmatoday.com/story/news/2009/12/08/houma-woman-20-faces-fourth-dwi-charge/26882510007/ 6. OKC Fox: https://okcfox.com/news/local/caitlyn-rose-case-missing-houma-louisiana-kiamichi-river-fort-townson-hugo-oklahoma-paris-texas-mt-pleasant-gladewater-lewisville-gainesville-gmc-envoy 7. Websleuths: https://www.websleuths.com/forums/threads/ok-caitlyn-rose-case-traveling-from-louisiana-to-colorado-vehicle-abandoned-in-fort-towson-5-aug-2022.633145/page-15https://www.newspapers.com/image/827637110/?terms=%22caitlyn%20rose%20case%22&match=1 8. The Daily Review: https://www.newspapers.com/image/827637110/?terms=%22caitlyn%20rose%20case%22&match=1 9. OSBI: https://nixle.us/DTSRA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the last Daily Review before Primavera Sound 2023, Ben Cardew brings new music from Sparks, Jayda G, Little Dragon and more; plus we round up the recent Primavera news (including the new stages) and offer last-minute advice to festival goers.

On today's Daily Review we look forward to the coming (looming?) Primavera Sound festival, which kicks off next week, by going live on Twitch (https://www.twitch.tv/radiopri...) from 1130h. From 11h to 1130h expect the freshest of new music, including songs from Blur, bar italia, Overmono and more; from 1130h to 12h Johann Wald and Ben Cardew discuss our plans for Twitch and the RPS coverage of Primavera Sound 2023; from 12h to 13h we are joined by the RPS team to look forward to the festival. Your questions are welcome.

Today's Daily Review is a very special affair, as we welcome British electronic music wizard James Holden to our studio, ahead of his Barcelona gig tonight. We dig into "trance" versus trance, utopia, playing the hits, Madonna, Max/MSP and more, in a wide-ranging interview.

Today, I want to talk to you about an issue that has had me with a bee in my bonnet for a little while now,  and that is the large amount of time that many children spend in independent silent reading during literacy instruction. Now my challenge with this is not that it is bad for children to read on their own; in fact, we know that there are positive impacts. Professor Pam Snow from La Trobe University often says that once children become proficient decoders, their independent reading has much to add to their vocabulary and language development. So I'm not here to tell you that reading is bad for kids. Quite the opposite.  But I will suggest that there are more efficient and effective ways that students can spend time during that block of the school day that is allocated as literacy instruction time.  Spelling Success in Action 2 - Prefixes and Suffixes is now available for pre-order. Morphology is important to teach our students. It improves spelling, vocabulary, comprehension and knowledge about parts of speech. Our program covers instruction from words to sentences with differentiated content. For more information, visit www.jocelynseamereducation.com Quick LinksJocelyn Seamer Education HomepageThe Resource RoomThe Evergreen TeacherShopYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics

Today on The Daily Review, we welcome Barcelona-based artist Uma, who is signed to the fabulous Slow Dance label, to the studio; plus, new music from Renaldo & Clara and a UKG Friday anthem from Kristine Blond.

Ben Cardew welcomes Chad Jackson - of Hear the Drummer (Get Wicked) and DMC World Championships fame - to The Daily Review to talk about his new single, Get Wicked Again, writing tips from Irvine Welsh and lecturing versus DJing; plus we have new music from Sparks, SBTRKT, Tarta Relena and beabadoobee. Our album of the week is Everything But The Girl's Fuse.

On this 188th episode of my Monday Morning Pep Talk, I will continue Take Flight V4.0 by starting the modules in Section 2 of this training program. 2 weeks ago, we wrapped up the modules that covered the areas like "The Mind", "Mindset", "Elimination", "Creating Your 3 Vision", "Developing a Planning Strategy" and "Daily Review of Your Vision". We referred to this as the "Cockpit" of your aircraft. In Section 2, we'll talk about areas that make up the "Tail". The tail of the aircraft provides that stability and lift needed to "Take Flight" and get to 30,000 feet. This second section of the course will take us through the majority of Q2 where you'll see tops discussed on Systems, Processes, Habits and Routines used by ELP's and super achievers to create businesses and lives that are predictable and enjoyable. They will help you stabilize your business so you can see the consistent growth in your business that you desire and take away the emotional peaks and valleys the 97% see regularly.

- What is success? Figure out what you want out of life. Each persons success is unique to them. - Most successful people are basically doing the same thing everyday or every week, but they are doing it with excellence- Mourning routine   - Gratitudes   - Today's main goal   - 3 Things (could be less, but not more)   - What will make today great- Workout - write it down and record your progress- Block schedule the main part of your day- Daily Review and shift items over to next day they need to get worked on.- Weekly review/planning to confirm you're moving in the direction of your goals- Now give yourself time limits. What are you going to do in the next two weeks? Go start on them now and work on them a little everyday. - Remove/reduce distractions. Concentration exercises- PDP - Ep 128 - https://www.buzzsprout.com/908953/11920202-pdp-ep128-creating-the-life-you-want-by-planning-your-year.mp3?download=true. - https://youtube.com/live/Mu-0nEIgI-g?feature=share- PDP - Ep 130 - https://www.buzzsprout.com/908953/11949915-pdp-ep130-how-to-kill-yourself-a-little-everyday-to-become-your-best-self.mp3?download=true. - https://youtube.com/live/GA_G2rgHsOU?feature=share- PDP - Ep 132 - https://www.buzzsprout.com/908953/12033544-pdp-ep132-the-shit-show-that-is-2023-and-the-opportunities-you-will-have.mp3?download=true. - https://youtube.com/live/lx-0y5rnow0?feature=share- PDP - Ep 137 - https://www.youtube.com/live/LI7VjAVxOVs?feature=share- Websites: fortressk9.com ; fortressk9.com/our-dogs/puppies ; k9academy.us - Get the Fold Card and start earning Bitcoin for purchases you're already making at use.foldapp.com/r/ME4MCF9U - Listen to podcasts and earn Bitcoin for free at fountain.fm- Join us at Self Reliance Festival, Mar 25-26, 2023 in Camden, TN - https://selfreliancefestival.com - Join us at Living Free in TN Spring Workshop, Apr 27-29, 2023 - https://www.livingfreeintennessee.com/spring-workshop-2023/- Join us at Prepper Camp, Sept 23-25, 2023 in North Caroliina - https://www.preppercamp.com - Email: fortressk9@gmail.com or joel@fortressk9.com - Text me at 813-836-9244. Do not call, but I respond to text. - Follow me on YouTube at @FortressK9 - Follow me on Facebook at- Follow me on Instagram at @fortressk9; @fortressk9.puppies; @k9academy.us- Follow me on TicToc at @fortressk9 - Follow me on MeWe @fortressk9 - Follow me on Flote @fortressk9 - Learn more about our dogs for sale at fortressk9.com - Learn more about our puppies for sale at fortressk9.com/our-dogs/puppies - Learn more about our online and in person dog training options at k9academy.us

Today on The Daily Review, we welcome Albert, Juana and Juanito from fast-rising Barcelona band El Diablo de Shanghai to the RPS studio to talk about Boviscopofobia, their new single and an entirely weird concept about cows. Plus we have new music from Drugdealer and bar italia, plus a song from our album of the week, Fever Ray's Radical Romantics.

This year, according to Mar, Skrillex and Addison Rae “will be the most popular people and everyone will be, like, ‘Wow I didn't see this coming.' BUT I DID.” With that kind of promise, can you afford NOT to listen to this week's episode of The Daily Review, in which Mar explains why Addison Rae will change your life and we dig into not one but two new albums from Skrillex? I don't think you can. But if you do, tread carefully.

Today on The Daily Review, Marta Salicrú reports back from Primavera Sound São Paulo, Ben Cardew talks about the incredible new Sinead O'Connor documentary, Nothing Compares, we look forward to tonight's Stereolab gig in Barcelona, pay tribute to Low's Mimi Parker and there is new music from Phoenix and King Tuff.

#85: Tiago Forte joins Chris to talk about his proven method to build a "Second Brain" to organize your digital life. They discuss the best tools to use to collect and store information, why it's important to become more of a maker than a consumer, why the most common way people categorize information might not be the best and a lot more.Tiago Forte (@fortelabs) is one of the world's foremost experts on productivity. His cohort-based courses teach people around the world how timeless principles and the latest technology can revolutionize their productivity, creativity, and personal effectiveness. Tiago's book is Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialFull show notes at: https://allthehacks.com/second-brain-tiago-forte Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever wornMasterClass: Learn from the world's best with 15% offFabric: Affordable term life insurance for you and your familyDaffy: Donate for a chance to increase your contribution by $100 - $10,000 Selected Links From The EpisodeConnect with Tiago Forte: Website |  Instagram | TwitterTiago Forte's BookBuilding a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialResources MentionedYour Resource Guide to Building a Second BrainSecond Brain Case Study: Sleep Training an InfantEvernote Mobile AppReadwiseZapierNotion TwletsOtter.ai AirrMiroProcreateCommand EApple FilesThingsArt of AccomplishmentAssemblyAIFree Shipt Membership with Visa CardsGetting Things Done: The Art of Stress-Free ProductivityWayfinding: The Science and Mystery of How Humans Navigate the WorldDream Studio Course Full Show NotesIntroduction to Tiago Forte (00:00)How it all started (01:49)The three-part arc people go through as they build their Second Brain (02:43)Changing the focus from finding content to making things and using technology more effectively (05:04)The Four Steps of CODE (09:14)Capture: Saving 1% of the most insightful idea, quotes, takeaways, and thoughts  (10:47)Capture tools (17:00)Tools to search across all of your saved information (26:09)Distinguishing between business and personal life mode in your organizational categories (28:39)The optimal way to organize your information (30:23)Tiago Forte's PARA method: Projects, Areas, Resources, and Archives (33:33)  How to begin implementing the PARA method today (37:32)Organizing your email inboxes (38:23)Types of information to offload or to keep (45:32)Doing/acting vs. rote memorization (47:34)Thinking about your First Brain: primary use cases (49:04)Tiago's acknowledgment hack (52:36)The role AI plays in our Second Brain (55:18)Tiago's Mexico City recommendation (57:36) PartnersVuoriVuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed to work out in, but doesn't look or feel like it. The product is incredibly versatile and can be used for just about any activity like running, training, swimming, yoga; but also great for lounging or weekend errands.To get the most comfortable and versatile clothing on the planet with 20% off your first purchase (plus free shipping on any US order over $75 and free returns) visit allthehacks.com/vuori MasterClassWith MasterClass, you can learn from the world's best minds - anytime, anywhere, and at your own pace. With over 100 classes from a range of world-class instructors like Steph Curry, Richard Branson and Martin Scorsese, that thing you've always wanted to do is way closer than you think. When I signed up a few years ago, I jumped straight into an amazing cooking class by Thomas Keller that has totally leveled up my skills in the kitchen. I also really enjoyed FBI Hostage Negotiator, Chris Voss' class on the art of negotiation.With every class I've taken I'm blown away by the depth of knowledge the instructors have and the quality of the experience. I highly recommend you check it out. Get unlimited access to every MasterClass and 15% off an annual membership at allthehacks.com/masterclass FabricFabric by Gerber Life is where parents come to start their families' financial lives. They make life insurance easy with new lower prices that mean significant savings over other providers, like a million dollars in coverage for less than a dollar a day. With everything online, it takes less than 10 minutes to apply, and you could be offered coverage instantly, with no health exam required.It takes less than 10 minutes to apply and you could be offered coverage instantly, with no health exam required. To start protecting your family today with a 30-day money-back guarantee visit meetfabric.com/allthehacks DaffyDaffy is a not-for-profit community built around a new modern way to give, with a mission to help people be more generous, more often. Daffy makes it so much easier to put money aside for charity. You can make your tax deductible contributions all at once. Or you can set aside a little each week or month. Then anytime in the future, you can give to more than one and a half million charities, schools, and faith-based organizations in a matter of seconds.So you can separate the decision to give (and get your tax deduction) from deciding exactly which organization you want to support and when. My favorite part is that you can invest your contributions to your Daffy account so they can grow tax-free to let you have even more impact in the future. To start giving today and get a chance to win an extra $100 to $10,000 for a charity of your choice, go to allthehacks.com/daffy Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

This Friday on The Daily Review we bring you new music from Eden Samara, Rico Nasty, Yudi Saint X and Arctic Monkeys. Our UK Garage Friday banger is from Monsta Boy.

The Daily Review brings you new music from around the globe and all over the generic block, including tracks from Wet Leg, Amyl and the Sniffers, Floating Points, DJ Q, Tom Skinner and Alewya.

The Daily Review mixes the excitement of Friday with the melancholic embrace of a heat wave, in an episode full of new music, from Perfume, Eden Samara, Jessie Ware, Sharda, Makaya McCraven among others; new old music, from Black Lodge, Stereolab and Vince Guaraldi; and UK Garage. Plus Rosalía's unusual bid for song of the summer.

UK Garage, electro pop, indie lush, classic electronica and vintage Lou Reed jostle for space on The Daily Review this Friday, with music from UNIIQU3, Zed Bias, Hot Chip, Alu, Caterina Barbieri and more.

Friday on The Daily Review brings a UKG classic from Mis-Teeq and Sunship - as it must - plus new music from Gwenno, Caterina Barbieri, Headie One, Vertical Cat and more.

Catalan jazz / funk / R&B sensation Bikôkô joins us on The Daily Review ahead of her Barcelona gig to talk perfectionism and pressure. Plus: Ben Cardew presents the best in new music, new (old) music, moderately aged music and more, with songs from The Movers, Emma-Jean Thackray, black midi and Two Shell.

Today on the Daily Review we have new music from Jockstrap, Belle and Sebastian, Soccer Mommy, I. Jordan, Working Men's Club and more, plus a freshly re-issued classic from Madonna. Ben Cardew also salutes the genius of Madness, after seeing them at the Festival Jardins de Pedralbes.

Welcome to a special extra bonus edition of Line Noise. This is an interview I recorded with Tom Lea, the founder of Local Action, one of my - and I hope your - very favourite electronic music labels, home to T Williams, Finn, Jordan, UNIIQU3 and so much more. Tom was in Barcelona for a Local Action 10th anniversary party and we talked about what the last decade has meant for Local Action, how to find artists, mission statements and more. This interview first aired on Radio Primavera Sound's daily show, The Daily Review. But I think it is very Line Noise friendly. I hope you enjoy it.

Welcome to a special extra bonus edition of Line Noise. This is an interview I recorded with Tom Lea, the founder of Local Action, one of my - and I hope your - very favourite electronic music labels, home to T Williams, Finn, Jordan, UNIIQU3 and so much more. Tom was in Barcelona for a Local Action 10th anniversary party and we talked about what the last decade has meant for Local Action, how to find artists, mission statements and more. This interview first aired on Radio Primavera Sound's daily show, The Daily Review. But I think it is very Line Noise friendly. I hope you enjoy it.

Today on the Daily Review we celebrate one of the UK's best electronic music labels, Local Action, with founder Tom Lea

It's Friday and whether you're in love or not, The Daily Review has you covered with new music from George Riley, Sampa The Great, Future, Angel Olsen, Let's Eat Grandma and more; plus UKG Friday brings you a classic Sia remix.

Where would we be without Pusha T? Well, two tracks short for today's episode of The Daily Review, for a start, which celebrates his new album It's Almost Dry. Plus, we have new music from Nia Archives, TSVI, PinkPantheress, Yaya Bey, The Smile, Maria Jaume, Tallies and more.

On today's Daily Review, Ben Cardew reviews Warm Chris, the fabulous new album by Aldous Harding; there is a Friday UKG throwback and new music from Working Men's Club, Beabadoobee, Anna Andreu and more.

Today on The Daily Review, we look forward to the Mutek festival, happening in Barcelona this week. Plus we bring you new music from Belle & Sebastian, Sharon Van Etten, Ezra Collective, Charli XCX, Pixies and more. And a new version of Neneh Cherry's classic Buffalo Stance featuring Robyn and Mapei.

London producer of “grime-leaning club constructions” Impey joins us this morning on The Daily Review with some exclusive tunes, plus we have new music from Denzel Curry, Kojey Radical and Jeshi.

On today's The Daily Review we have excerpts from our interview with Jersey Club Queen UNIIQU3, head of her Barcelona gig, plus new music from Kojey Radical, Fontaines DC and Porridge Radio among others.

Valentine's Day is over but the love continues on The Daily Review, with new music from Fred Again and India Jordan, BABii, Big Thief, Kokoroko and Magia Bruta to bring some warmth to your Tuesday.

Charli XCX's new single with Rina Sawaya is a certified banger; broken beat is due a revival; and Modern Nature's Island of Noise is one of the albums of the year. These are just some of the conclusions from today's Daily Review, which bursts with new music and more.

It's Friday book club time on The Daily Review, as Ben Cardew speaks to The Secret DJ about his new book, Tales From The Booth (full interview coming soon). Plus brand new music from Raveena, Charli XCX, Roy Davis Jr and a classic piece of UKG.

On today's dose of The Daily Review, we have a double helping of Two Shell, plus new music from Kojey Radical, Yard Act, Beach House, Iceboy Violet, Waxahatchee, Guerilla Toss and - why not? - Cypress Hill. Plus a classic from Nicolette.

It's the penultimate Daily Review of the year, which means Christmas tunes from Cocteau Twins, The Soul Santas and The Bird and the Bee, plus more best of 2021, with songs from klein, Doja Cat and Sofia Kourtesis.

Daily Review with Clay and Buck – Dec 14 2021 - The real takeaways from the Jan. 6th story and why they should alarm everyone. NY Post columnist and author Miranda Devine on how the 2020 election could have had a different result if the media did their job. The "Kamala Crisis" in the White House and at the border. Writer Abigail Shrier on why the transgender sports story has wide-reaching implications for the future of our country.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Daily Review with Clay and Buck – Dec 13 2021: The left politicizes extreme weather to push their climate change narrative and justify more government spending. A storm chaser and an environmental engineer explain the truth about tornadoes. Dinesh D'Souza explains why the Ghislaine Maxwell trial is the dog that didn't bark. What will Manchin do? Build Back Better is on the brink. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Daily Review with Clay and Buck – Clay hosts solo while Buck recovers from a cold. Why most late-night comedy isn't funny anymore. There is no legal authority to force employees to get vaccinated. Monica Crowley, fmr. Assistant Treasury Secretary under Trump breaks down the jobs numbers and why she thinks Trump will run. Herschel Walker, fmr. football player and Senate candidate, on the meaning of being an American. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What can we expect from Arca's forthcoming Kick trilogy? Was 2021 the year of the spoken word? And is anyone gruffer than Giggs? All this and more in your last Daily Review of November.

It's Friday and December is almost upon us: for The Daily Review that means new hip hop from the likes of Rico Nasty, Saba and Remedy, house from Elkka, garage from Sharda and frantic jungle fusions from SHERELLE.

How to incorporate new music from both Jockstrap and 100 Gecs? Who's more disco: Kylie or Georgia? And what is the weirdest song on the new Adele record? All this - plus lots of new music - in today's bumper edition of The Daily Review.

What's it like to be stepping back into a classroom after your summer break and a new class? Nerve-wracking, I am sure, but I know as dedicated teachers you wouldn't have it any other way. The start of term is a fresh start, a clean page and we hope gives you a real buzz of excitement. What things can you do to cope and plan for your fresh start and it's a question that Helen Morgan, a previous Head of School, and now an education consultant, and Andy Bridge, a current Deputy Principal, Lead Associates of Thirsty Scholars Partnership are considering. Stepping into the classroom whether you are new to teaching or an established teacher on the first day of term is TOUGH, even in a normal academic year. Helen and Andy share experiences of their times as new teachers and having worked with a vast amount of teachers, encouraging them to take their first or next steps into the classroom. Helen and Andy's go-to framework is Barak Rosenshine's Principles of Instruction which we will be exploring in these episodes. In this episode, we start at the beginning with Step 1 and discuss the value of "Daily Review." --- Send in a voice message: https://anchor.fm/thirstyscholars/message

In Victorian England, fishing all manner of filth, detritus and human body parts from the Thames River in London was not such an unusual affair. Used for centuries as a dumping ground and waste disposal, it became so bad by the mid 19th Century that it was renamed “The Great Stink”. In 1879, a coal porter pulled out an old wooden box and unearthed one of the more macabre treats the river has tossed up over the years when he opened it to discover a heavily mutilated body. The mutilations might have been somewhat notable, but far more so was the killer, who once tracked down was found to be a woman, a fact that rocketed it straight into the spotlight of public attention.   SOURCES   O'Donnell, Elliot (1925) Trial of Kate Webster. W. Hodge, London, UK.   Court Transcript (1879) Old Bailey Proceedings Online (www.oldbaileyonline.org, version 8.0, 30 June 2021), June 1879, trial of CATHERINE WEBSTER (29) (t18790630-653).   Fuller, Katie Lisette (2009) Victorian airbrushing: cultural, physical and artistic representations of upper-class women of then and today. Graduate Theses and Dissertations, 11105. Iowa State University, USA.   Wilkes, David (2011) Cut up and boiled to feed street children: Horrific fate of Victorian murder victim whose skull was found in David Attenborough's garden. The Daily Mail, 6th July, 2011, London, UK   The Execution of Kate Webster and its Lessons. South Wales Daily News, p.2, 30th July 1879, Wales, UK.   The Barnes Mystery. Wolverhampton Express and Star, p.3, 12th March 1879, Wolverhampton, UK.   Mysterious Package from the Thames. The Daily Review, p.3, 11th March 1879, Edinburgh, UK.   Extraordinary Discovery. The Nottingham Evening post, p.3, 10th march 1879, Nottingham, UK.   Home News. Paisley & Renfrewshire Gazette, p.2, 8th March 1879, UK.   ---------- For extended show notes, including maps, links and scripts, head over to darkhistories.com Support the show by using our link when you sign up to Audible: http://audibletrial.com/darkhistories or visit our Patreon for bonus episodes and Early Access: https://www.patreon.com/darkhistories Connect with us on Facebook: http://facebook.com/darkhistoriespodcast Or find us on Twitter: http://twitter.com/darkhistories & Instagram: https://www.instagram.com/dark_histories/ Or you can contact us directly via email at contact@darkhistories.com or via voicemail on: (415) 286-5072 or join our Discord community: https://discord.gg/cmGcBFf The Dark Histories Butterfly was drawn by Courtney, who you can find on Instagram @bewildereye Music was recorded by me © Ben Cutmore 2017 Other Outro music was Paul Whiteman & his orchestra with Mildred Bailey - All of me (1931). It's out of copyright now, but if you're interested, that was that.

I recently read one of the best Buddhist meditation books I've ever come across. The book is The Mind Illuminated. The author of this book, John Yates, aka Culadassa, has a Ph.D. in neuroscience and over 50,000 hours of meditation practice in the bank. It's the kind of book that exudes expertise on every page. In the appendix of TMI, Culadassa shares a technique called “The Daily Mindful Review,” which is the best method he has ever discovered for increasing mindfulness in daily life. I went ahead and adapted this to add Stoic elements, and the result is what I consider to be the most powerful guided reflection I've ever created. Do this daily, and you will be astounded about the changes you make in the next 30 days. Those changes will include: More mindfulness Less heaviness Better decisions Drastically better relationships Improved habits More compassion And the list goes on… ----MY FREE COURSE:

Today on the show we have Sophie Black – a life-long journalist & writer currently in the role of the Head of Publishing at The Wheeler Centre, and Mum to two kids named Walter & Maggie.Sophie has had a brimming career, including working on the multi-award-winning podcast, The Messenger, the ABC Radio National program, Talkfest, and heading up titles such as Crikey, Daily Review... I could go on. In today's conversation, Sophie talks about how deeply life and parenthood bleed into work, managing to continue her incredibly successful career whilst growing and raising two humans, being cured of her lifelong affliction of FOMO, and the painfully solitary experience of secondary infertility & the IVF process. TW: This is an episode that may be sensitive to people who are experiencing fertility issues, and or miscarriage. I think the story and experiences that Sophie shares are incredibly valuable for those supporting friends and/or family through these issues and perhaps even for some people experiencing similar things to feel validated for their emotions and pain. So it is a worthwhile listen if you are feeling up to it. Show NotesMen at Work: Australia's Parenthood Trap – Annabel CrabbThe Wife Drought: Why Women Need Wives, and Men Need Lives – Annabel CrabbBroadside – Monika Lewinsky & Sophie Black: Sexism & FeminsmLean In: Women, Work, & the Will to Lead – Sheryl Sandberg_____________________ Original Music by J. Dale PearsonSpecial thanks to our episode sponsor: seedlingdigital.com.auFor all of your custom branding & website building needs, get in touch with Nikki at Seedling Digital.

สวัสดีค่ะ คุณผู้ฟัง ep. 17 นี้ เกิดจากความเหนื่อย ความนอยด์จากการทำงานที่บ้านมาเกือบ 10 วัน เอมเลยหาวิธีที่จะทำให้ตัวเองได้ชะลอเครื่องร่างกาย และก็จิตใจตัวเองให้กลับมาดีอีกครั้ง ด้วย 7 พฤติกรรมช่วงหัวค่ำ หลังจากวันที่เรายุ่งขิง 1. ลองสำรวจว่าคุณมีกิจกรรมเพื่อผ่อนคลายกายและใจบ้างหรือเปล่า 2. ทานอาหารให้เป็นเวลา 3. เขียน Daily Review ตัวเองทุกวัน 4. Brain Dump หรือการจัดระเบียบความคิดยุ่งๆในหัวของตัวเอง 5. ถ้าคุณเลือกจะออกกำลังกาย ให้ออกกำลังกายก่อนเข้านอนอย่างน้อย 3 ชั่วโมง 6. พาตัวเองออกไปอีกโลกหนึ่ง ด้วยหนังสือดีๆสักเล่มก่อนนอน 7. ปิดมือถือ ไอแพดก่อนนอนสัก 1 ชั่วโมง เป็นกำลังใจให้คุณผู้ฟังของKeep Me Busy ทุกๆคนเลยนะคะ แล้วเราจะผ่านช่วงเวลานี้ไปด้วยกัน

สวัสดีค่ะ คุณผู้ฟัง ep. 17 นี้ เกิดจากความเหนื่อย ความนอยด์จากการทำงานที่บ้านมาเกือบ 10 วัน เอมเลยหาวิธีที่จะทำให้ตัวเองได้ชะลอเครื่องร่างกาย และก็จิตใจตัวเองให้กลับมาดีอีกครั้ง ด้วย 7 พฤติกรรมช่วงหัวค่ำ หลังจากวันที่เรายุ่งขิง 1. ลองสำรวจว่าคุณมีกิจกรรมเพื่อผ่อนคลายกายและใจบ้างหรือเปล่า 2. ทานอาหารให้เป็นเวลา 3. เขียน Daily Review ตัวเองทุกวัน 4. Brain Dump หรือการจัดระเบียบความคิดยุ่งๆในหัวของตัวเอง 5. ถ้าคุณเลือกจะออกกำลังกาย ให้ออกกำลังกายก่อนเข้านอนอย่างน้อย 3 ชั่วโมง 6. พาตัวเองออกไปอีกโลกหนึ่ง ด้วยหนังสือดีๆสักเล่มก่อนนอน 7. ปิดมือถือ ไอแพดก่อนนอนสัก 1 ชั่วโมง เป็นกำลังใจให้คุณผู้ฟังของKeep Me Busy ทุกๆคนเลยนะคะ แล้วเราจะผ่านช่วงเวลานี้ไปด้วยกัน

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If you’re like so many online entrepreneurs I talk with, you are most likely a planner. And this season of planning is one of my favorites all year long. Today I want to chat about the benefits of planning, and then how I put planning into action in my business based on everything I learned over the years of running marketing teams. 1. Saves you time by keeping you focused Studies show that 1 hour of planning will save you 10 hours of doing. That’s a great ROI for your time, and if you weren’t taking planning seriously before, hopefully this stat will help you create a planning habit for yourself. 2. Keeps your business moving forward Set goals to push boundaries and gives us space to think about what’s possible 3. Know what’s working Gives us something to benchmark against Often I find if you’re not sure if something is working, it’s because you didn’t have a plan that included goals of what working means to you How to put planning into action: Annual Revenue Goals + Budget > Impact Goals [there’s more about this in episode 10] High-level calendar - launches! Quarterly Budget review Weekly Content - set topics for the next quarter [learn how to put together a content calendar in episode 5] Social media themes assigned daily [don’t use themes in your business yet? Check out the details in my social media guide] Lead magnet review Monthly Batch schedule for content creation:  Podcast, Lead magnets, Emails, Social media captions & graphics Check analytics:  what’s working and what’s not, what’s popular Weekly Schedule social content Assign daily “top 3” tasks: projects + admin Daily Review schedule for day and adjust if needed Check in on emails twice a day (morning and evening) Spend time engaging with others on social: 15 minutes in the morning, 15 minutes in the middle of the day and 15 minutes at the end of the day Want to start the year off strong? This workshop is a can’t miss! You can learn more and register at www.kristin-miller.com/workshop.

Emma and Chloe discuss the recent election result in Australia and what it means for the environment. What should people worried about climate change do now? To explore that question, they go back and look at former PM Bob Hawke’s environmental legacy and the role he played in saving Antarctica from mining. They discuss how environmental wins come about and how the landscape has changed since Hawke. How do we talk about climate change today and why isn’t that translating into action? What kind of communication works, and why? Why are we so obsessed with market solutions and tech billionaires? Chloe goes deeper into a discussion of the role of social movements, and what the long historical threads of nonviolent action might tell us about the way forward.Reading ListOn environmentalism and climate change:Micha Frazer-Carroll, “On environmentalism, whiteness and activist superstars,” gal-dem, 25 September 2019http://gal-dem.com/on-individualism-whiteness-and-activist-superstars/?fbclid=IwAR2nZWGp9zqK04FGukcFIddz1HTLoQEWG5bDUPStAxwTIwMFG_18yl6TTRQMartin Gelin, “The Misogyny of Climate Deniers,” The New Republic, 29 August 2019.https://newrepublic.com/article/154879/misogyny-climate-deniersChristopher Jones, “The Delusion and Danger of Infinite Economic Growth,” The New Republic, 2 October 2019.https://newrepublic.com/article/155214/delusion-danger-infinite-economic-growthBill McKibben, Falter: Has the Human Game Begun to Play Itself Out? (2019)Noami Klein, This Changes Everything: Capitalism vs. The Climate (2014) and On Fire: The Burning Case for a Green New Deal (2019)David Wallace-Wells, The Uninhabitable Earth: Life After Warming (2019)Maia Wikler and Thanu Yakupitiyage, “11 Young Climate Justice Activists You Need to Pay Attention to,” Vice, 1 October 2019https://www.vice.com/en_ca/article/8xwvq3/11-young-climate-justice-activists-you-need-to-pay-attention-to-beyond-greta-thunbergOn tech billionaires:Luke Darby, “Private jets, parties and eugenics: Jeffrey Epstein's bizarre world of scientists,” The Guardian, 19 August 2019https://www.theguardian.com/us-news/2019/aug/18/private-jets-parties-and-eugenics-jeffrey-epsteins-bizarre-world-of-scientistsJustine Musk, "I Was a Starter Wife": Inside America's Messiest Divorce, Marie Claire, 10 September 2010https://www.marieclaire.com/sex-love/a5380/millionaire-starter-wife/Adam Rogers, “How Rich Donors Like Epstein (and Others) Undermine Science,” Wired, 15 September 2019https://www.wired.com/story/the-problem-with-rich-people-funding-science/James B. Stewart, Matthew Goldstein and Jessica Silver-Greenberg, “Jeffrey Epstein Hoped to Seed Human Race With His DNA,” New York Times, 31 Juy 2019https://www.nytimes.com/2019/07/31/business/jeffrey-epstein-eugenics.htmlOn Antarctica:Emma Shortis, “Lessons from the Last Continent: Science, Emotion, and the Relevance of History,” in Communicating the Climate: From Knowing Change to Changing Knowledge, Perspectives, Issue 2019/4, Rachel Carson Centre.http://www.environmentandsociety.org/perspectives/2019/4/communicating-climate-knowing-change-changing-knowledgeEmma Shortis,“History repeating as Greenpeace returns to the Antarctic,” Greenpeace Australia Pacific, 18 April 2018.https://www.greenpeace.org.au/news/historyrepeatingasgreenpeacereturnsto-the-antarctic/Emma Shortis,“Saving Antarctica, the last continent,” Daily Review, 17 December 2016.https://dailyreview.com.au/saving-antarctica/53885/

Support us by buying some of our merchandise https://teespring.com/stores/shopeast... Drinks on us w/ Art Renowitsky (@artheinspiration) Check us out in various podcast platforms: Spotify: https://open.spotify.com/show/1OQrNfC... Apple Podcast: https://podcasts.apple.com/us/podcast... Stitcher: https://www.stitcher.com/podcast/http... refid=stpr iheartradio: https://www.iheart.com/podcast/269-dr... Check out the new album: https://linktr.ee/nahmeannamsayin Follow me @ FB and IG: @nahmeannamsayin Twitter: @nahmeannamsayin1 Mixed and Recorded at: Tmpl Studios Kelvin Wang. Art Renowitzky IG: @Artheinspiration Check out his Foundation: https://www.lgof.org IG: @lifegoesonproject IG: @@lgoteenleaders Arthur Renowitzky founded LGO in 2007 after he was shot in the chest outside a San Francisco night club by an unknown assailant, leaving him paralyzed from the chest down. The shooter stole $20 dollars from Arthur and was never found. After a 23-day battle in a medically induced coma, Renowitzky woke on Christmas Eve day to learn he would never walk or talk again. That news inspired him to fight paralysis by spreading spinal cord injury awareness and gave him the “line in the sand” against youth violence; Renowitzky knew the best route was to create his nonprofit, LGO, and aggressively spread his message of overcoming adversity. ​In recognition of his work, Renowitzky was named a Home Town hero by the Bay Area News Group for the summer of 2009 and also received a citation of appreciation from the Oakland Mayoral Council Against Violence that same year. Arthur has been featured sharing LGO on media outlets such as ABC Los Angeles, KTVU Bay Area, CNN, Hot Talk New Radio 560, Daily Review, Oakland Tribune, Chronicle Live. Renowitzky has also presented his story to over 130 California high schools and middle schools, as well as juvenile halls, disciplinary camps, Boys & Girls Club(s), YMCA(s), Oakland City Hall, Hollywood events, churches and many hospitals and rehabilitation facilities, reaching an estimated 100,000+ youth. ​Additionally, Renowitzky plays for the BORP All Stars a Bay Area wheelchair basketball team. He credits wheelchair basketball for bringing him out of his depression from the shooting. One day after a hand cycling experience, he met with a wheelchair basketball coach and found a new passion, strength and confidence. Now he shares his love for basketball when he coaches for the Boys and Girls Club #artheinspiration #podcast #interview --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drinksonus/support

This week, Scott Morrison is going to Washington--or is it Mar-a-Lago? In anticipation of the Australian PM’s state dinner with Donald Trump, Emma and Chloe look back on the history of American-Australian relations. From the ANZUS treaty to Iraq (and detouring through conspiracy theories, Gough Whitlam, and the CIA), Australia has a track record of following the US everywhere it goes, including into war. With Trump ‘locked and loaded’, Emma and Chloe ask whether history repeating, and will Australia find itself at war in Iran?Reading ListOn Trump and Morrison/the US in the World:Dexter Filkins, “The Moral Logic of Humanitarian Intervention,” The New Yorker, 16 September 2019.https://www.newyorker.com/magazine/2019/09/16/the-moral-logic-of-humanitarian-interventionElaine Pearson, “Trump’s Attack on Asylum-Seekers Was Made in Australia,” Foreign Policy, 24 July 2019https://foreignpolicy.com/2019/07/24/trumps-attack-on-asylum-seekers-was-made-in-australia-png-manus-island-nauru-new-zealand-refugees-offshore-detention/Tanya Levin, “What Scott Morrison’s faith means,” The Saturday Paper, Edition No. 261, July 13-19, 2019https://www.thesaturdaypaper.com.au/opinion/topic/2019/07/13/what-scott-morrisons-faith-means/15629400008440Jeffrey Goldberg, “The Obama Doctrine,” The Atlantic, April 2016https://www.theatlantic.com/magazine/archive/2016/04/the-obama-doctrine/471525/“America’s ‘credibility’ is not the problem here,” Crikey, 31 October 2017.https://www.crikey.com.au/2017/10/31/yale-diaries-americas-credibility-is-not-the-problem-here/“The History of the USA and Australia’s Love In – and Turnbull’s Grovelling,” Daily Review, 6 May 2017.https://dailyreview.com.au/history-great-relationship-australia-us-love/59439/“Trump, Syria and the Irrelevance of History,” Daily Review, 15 April 2017.https://dailyreview.com.au/trump-syria-irrelevance-history/58522/“Teaching History in TrumpWorld,” Daily Review, 4 March 2017https://dailyreview.com.au/teaching-history-trumpworld/56534/On handshakes:Adam Boult and Chris Graham, “Justin Trudeau's handshake with Donald Trump the 'biggest display of dominance in the history of Canada',” The Telegraph, 14 February 2017.https://www.telegraph.co.uk/news/2017/02/13/justin-trudeau-becomes-latest-world-leader-brave-trumps-awkward/On Whitlam:Christopher Knaus, “Whitlam dismissal 'palace letters' case wins right to be heard by high court,” The Guardian, 16 August 2019https://www.theguardian.com/australia-news/2019/aug/16/battle-over-whitlam-dismissal-palace-letters-heads-to-high-courtGuy Rundle, “All facts point to US involvement in the Dismissal,” Crikey, 13 November 2015 [$].https://www.crikey.com.au/2015/11/13/rundle-all-facts-point-to-us-involvement-in-the-dismissal/James Curran, “How Whitlam rattled the ANZUS alliance,” The Monthly, August 2012.https://www.themonthly.com.au/issue/2012/august/1348618116/james-curran/dear-mr-presidentOn the US and anti-Semitism in the UK:Owen Jones, “Fighting smears and the antisemitic minority in the Labour party,” 8 March 2019https://www.youtube.com/watch?v=6Qxk0hW0_EQ&feature=youtu.be

We have both a conscious mind, the stuff we know, and an unconscious mind, the stuff we don’t know we know. The unconscious is by far the stronger of the two…The unconscious should be credited with far more than it typically is…It’s what controls our fate…Fate is nothing other than the events that occur due to the governing forces of our unconscious. It’s the tiger and we’re the tail… The black hole of our unconscious includes our petrified wrong conclusions about life, our destructive patterns of behavior, and our negative emotions caused by our unresolved problems. All this we have stuffed down in there and forgotten about…Our unconscious is a repository for the constructive building blocks of the universe too—unending creativity, utter wisdom, divine truth and love. Yessiree Bob, it’s all in there… Let’s now learn how to go about interpreting the language of our unconscious in our daily lives…Knowing this particular language will do more for us than knowing a dozen foreign Earth-languages… The universe is made up of two main currents: a yes-current and a no-current. The yes-current contains all the good stuff; it aligns with truth and it breeds love and unity. The no-current deviates from truth and is destructive; it breeds hate and disunity…Of the two currents, we tend to spot the yes-current more readily because it is mostly conscious. But when we bump up once again against a persistent unfulfillment, we can be sure that there are both a yes-current and a no-current at work, effectively cancelling each other out… The more we squelch the no-current, thinking this will drive it out of existence, the more we simply drive it further underground where no logic can oppose it. This is how it becomes more powerful than the conscious yes-current. This also causes the yes-current to become more urgent and frantic…The way to defuse all this is by surfacing the no-current, listening to its faulty premise, and gradually letting go of the mistaken belief that it needs to continue… What we need to do is circle back to doing our Daily Review, doubling up on our efforts to detect the no-current. If we don’t do this, it may be almost too elusive to catch…We’ll start to see how we cringe slightly at the thought of having fulfillment within our grasp…Maybe we’re not willing to pay the price for having it. Maybe we don’t feel we deserve happiness. The problem could be any combination of these things… Simply becoming aware of the perpetual drip of our no-current—even before we understand what it’s all about—will deliver much-needed relief from the water torture of our hopelessness…We’ll pinpoint where our hostility is smoldering, artfully camouflaged or explained away by the easy-to-blame provocations from others. These are the mechanisms we need to learn about, because they are the language of the unconscious. To successfully spot them is to successfully decipher the code of this ancient dialect…This is how we crack the no-current… We can start to look at frustrations and difficulties as helpful pot stirrers. For if nothing ever happened to stir the po

Our second episode in the series on essential habits. This week we discuss the regular review -- daily, weekly, monthly and annual.

Task management can be a pain. This week's about how to organize tasks at work + my favorite tools. Then, how to avoid excessive phone notifications. Full show notes at https://easiercast.com/41Support the show (https://easiercast.com)

Maeve Marsden is a writer, producer and theatremaker, focusing on comedy, cabaret, live music and storytelling.  Mother’s Ruin: A Cabaret about Gin, a theatrical cabaret Maeve wrote and performs in has sold out seasons at Sydney Festival, Perth Fringe World, Adelaide Cabaret Festival, Adelaide Fringe, Festival of Voices (Tasmania), Melbourne Cabaret Festival, the Sydney Opera House, Edinburgh Festival Fringe and Underbelly Festival, London, as well as regional seasons in Australia and the UK. Mother’s Ruin was named one of Time Out’s Best 10 Shows on Sydney Stages 2017. Winner Best Cabaret, Sydney Fringe 2016, Lady Sings it Better, a feminist comedy cabaret act Maeve directs and performs in has been touring to critical acclaim for 8 years, with seasons at Sydney Comedy Festival, Melbourne International Comedy Festival, Adelaide Fringe Festival, Festival of Voices (Tasmania) and the Edinburgh Festival Fringe, among others.  Maeve also hosts and programs Queerstories, a storytelling event and podcast that features members of the LGBTQI community, has been running monthly at Giant Dwarf in Sydney since September 2016, with satellite events in Melbourne and Brisbane. Winner Best Spoken Word, Sydney Fringe 2016, Queerstories has sold out every month since its inception, and has welcomed Australian LGBTQI icons to its stage. As a child of same-sex parents, Maeve is passionate about the rights of diverse families, and she writes and speaks on the issue often. As a writer, her work has appeared in the Sydney Morning Herald, The Guardian, Junkee, ABC Online, SBS Online, ArtsHub, Daily Review, Archer Magazine and Audrey Journal. In 2018, she edited at the ABC’s Sydney Mardi Gras 40th Anniversary Magazine, and she is currently editing a book for Queerstories, due for release with Hachette Australia in 2018. Maeve likes gin, dancing, cheese and TV melodramas with good ethics and bad dialogue. In this episode: We chat about leaving the day job and moving into being a full-time artist.  The importance of a long-term strategy and taking time to work on a show's development.  We then delve deep into what it really takes to have a SOLD OUT season at Edinburgh Fringe Festival and what it took to achieve that.

KAL KORFF is often called “a writing and production machine,” and with more than 10,000 articles to his credit written on a wide variety of subjects, several books; hundreds of videos and numerous media appearances, it is understandable why.Kal Korff has had an extremely diverse professional career. He is a longtime, internationally known accredited Analyst, Broadcaster, Columnist, Computing Systems Process Specialist in Enterprise Architecture, Counterterrorism Analyst and Specialist; Executive Producer, Investigative Journalist, IT Specialist, K-5 School Principal, Lecturer, Senior Systems Analyst Level III, Human Interface and Software Developer and Teacher whose articles, broadcasts and expertise have been sought by governments and private companies for decades. His research projects, results and various works have been featured in the global media on four continents: the United States of America and Canada, Europe, Middle East and in Asia.Each of Kal's projects, books, products or causes falls within one or more of these three categories, or he’s likely not interested. The results of this research and studies are always released to the public or clients in various forms so that people are empowered to examine the data and decide issues for themselves, to help them separate fact from fiction.An American by nationality, Kal lives in the country of India and has traveled to and/or lived in 27 countries on four different continents – North America, Europe, Middle East and Asia.Kal has been an Analyst, Broadcaster, Commentator and Investigative Journalist on or for such popular TV networks as ABC, CNN, Discovery Channel, FOX, History Channel, MSNBC, NBC, National Geographic and has appeared on countless radio shows and in the newspapers, including National Public Radio’s Science Fridays, Art Bell’s Coast-to-Coast AM, Dr. Seth Shostak of SETI, Jeff Rense’s Sightings, Laura Lee Show, San Francisco Examiner, Prague Post, Metropolitni Expres, Washington Post, U.S. News and World Report, Phoenix New Times, Daily Review, Argus, Huffington Post, Stanford Daily, San Jose Mercury News, Oakland Tribune, Ohlone Monitor, Omni, Skeptical Inquirer, Skepsis, True, Saga UFO Report, Beyond Reality, Fortean Times, San Francisco Chronicle, Frontiers of Science, LBC Radio, Daily World TV, RTL, DW2, TV Nova, Radio Praha, Radio Free Europe, YouTube, Scribd, Facebook, Twitter, ‘X’ Zone Radio Show and others.Since 2016, his work has frequently appeared in Daily World, which is India’s first international newspaper, and on their online television network, Daily World TV. Prior to this, for four years Kal's articles, more than 2,000 of them, including full page commissioned Specials, were published in the English language newspaper, Daily Post, as well as in his popular column, Kal's Korner.Kal Korff is also the author of several books, including non-fiction exposes such as: In Russia’s Orbit: Why Obama, Governments, Spied on Trump and Associates and The Roswell UFO Crash: What They Don’t Want You to Know, which remains the bestselling expose of all time concerning the mythical Roswell “UFO crash” of 1947. Some of his other books include Spaceship of the Pleiades – The Billy Meier Story, Annie Jacobsen’s Area 51 Book Scandal and The CIA’s Secret Torture Files.“The world needs more critical thinking, it cannot afford less,” says Kal. “Societies who fail to Think Critically, become extinct.”To contact Kal Korff - Email - kalkorff@xzbn.net

Kal Korff is often called “a writing and production machine,” and with more than 10,000 articles to his credit written on a wide variety of subjects, several books; hundreds of videos and numerous media appearances, it is understandable why.Kal Korff has had an extremely diverse professional career. He is a longtime, internationally known accredited Analyst, Broadcaster, Columnist, Computing Systems Process Specialist in Enterprise Architecture, Counterterrorism Analyst and Specialist; Executive Producer, Investigative Journalist, IT Specialist, K-5 School Principal, Lecturer, Senior Systems Analyst Level III, Human Interface and Software Developer and Teacher whose articles, broadcasts and expertise have been sought by governments and private companies for decades. His research projects, results and various works have been featured in the global media on four continents: the United States of America and Canada, Europe, Middle East and in Asia.Each of Kal's projects, books, products or causes falls within one or more of these three categories, or he’s likely not interested. The results of this research and studies are always released to the public or clients in various forms so that people are empowered to examine the data and decide issues for themselves, to help them separate fact from fiction.An American by nationality, Kal lives in the country of India and has traveled to and/or lived in 27 countries on four different continents – North America, Europe, Middle East and Asia.Kal has been an Analyst, Broadcaster, Commentator and Investigative Journalist on or for such popular TV networks as ABC, CNN, Discovery Channel, FOX, History Channel, MSNBC, NBC, National Geographic and has appeared on countless radio shows and in the newspapers, including National Public Radio’s Science Fridays, Art Bell’s Coast-to-Coast AM, Dr. Seth Shostak of SETI, Jeff Rense’s Sightings, Laura Lee Show, San Francisco Examiner, Prague Post, Metropolitni Expres, Washington Post, U.S. News and World Report, Phoenix New Times, Daily Review, Argus, Huffington Post, Stanford Daily, San Jose Mercury News, Oakland Tribune, Ohlone Monitor, Omni, Skeptical Inquirer, Skepsis, True, Saga UFO Report, Beyond Reality, Fortean Times, San Francisco Chronicle, Frontiers of Science, LBC Radio, Daily World TV, RTL, DW2, TV Nova, Radio Praha, Radio Free Europe, YouTube, Scribd, Facebook, Twitter, ‘X’ Zone Radio Show and others.Since 2016, his work has frequently appeared in Daily World, which is India’s first international newspaper, and on their online television network, Daily World TV. Prior to this, for four years Kal's articles, more than 2,000 of them, including full page commissioned Specials, were published in the English language newspaper, Daily Post, as well as in his popular column, Kal's Korner.Kal Korff is also the author of several books, including non-fiction exposes such as: In Russia’s Orbit: Why Obama, Governments, Spied on Trump and Associates and The Roswell UFO Crash: What They Don’t Want You to Know, which remains the bestselling expose of all time concerning the mythical Roswell “UFO crash” of 1947. Some of his other books include Spaceship of the Pleiades – The Billy Meier Story, Annie Jacobsen’s Area 51 Book Scandal and The CIA’s Secret Torture Files.“The world needs more critical thinking, it cannot afford less,” says Kal. “Societies who fail to Think Critically, become extinct.”To contact Kal Korff - Email - kalkorff@xzbn.net

Theatre critics Cassie Tongue and Ben Neutze tell a story of musical theatre legends, glitter emerald eye-shadow, and pants-wetting in the presence of a Minogue. Cassie and Ben are two of Sydney’s leading theatre critics and are among the most influential performing arts commentators in the country. Cassie writes regularly for Time Out Sydney and Guardian Australia, and Ben is Deputy Editor of Daily Review. Ben and Cassie bring intelligence, politics, feminism and a queer eye to the fine art of theatre criticism, and they are 100% my favourite bromance in the Australian media. Queerstories is an LGBTQI+ storytelling night programmed by Maeve Marsden, with regular events around Australia. For Queerstories event dates, visit www.maevemarsden.com, and follow Queerstories on Facebook. The Queerstories book is published by Hachette Australia, and can be purchased from your favourite independent bookseller or on Booktopia. To support Queerstories, become a patron at www.patreon.com/ladysingsitbetter And for gay stuff and insomnia rants follow me - Maeve Marsden - on Twitter and Instagram.   See omnystudio.com/policies/listener for privacy information.

Kal Korff is often called “a writing and production machine,” and with more than 10,000 articles to his credit written on a wide variety of subjects, several books; hundreds of videos and numerous media appearances, it is understandable why.Kal Korff has had an extremely diverse professional career. He is a longtime, internationally known accredited Analyst, Broadcaster, Columnist, Computing Systems Process Specialist in Enterprise Architecture, Counterterrorism Analyst and Specialist; Executive Producer, Investigative Journalist, IT Specialist, K-5 School Principal, Lecturer, Senior Systems Analyst Level III, Human Interface and Software Developer and Teacher whose articles, broadcasts and expertise have been sought by governments and private companies for decades. His research projects, results and various works have been featured in the global media on four continents: the United States of America and Canada, Europe, Middle East and in Asia.Each of Kal's projects, books, products or causes falls within one or more of these three categories, or he’s likely not interested. The results of this research and studies are always released to the public or clients in various forms so that people are empowered to examine the data and decide issues for themselves, to help them separate fact from fiction.An American by nationality, Kal lives in the country of India and has traveled to and/or lived in 27 countries on four different continents – North America, Europe, Middle East and Asia.Kal has been an Analyst, Broadcaster, Commentator and Investigative Journalist on or for such popular TV networks as ABC, CNN, Discovery Channel, FOX, History Channel, MSNBC, NBC, National Geographic and has appeared on countless radio shows and in the newspapers, including National Public Radio’s Science Fridays, Art Bell’s Coast-to-Coast AM, Dr. Seth Shostak of SETI, Jeff Rense’s Sightings, Laura Lee Show, San Francisco Examiner, Prague Post, Metropolitni Expres, Washington Post, U.S. News and World Report, Phoenix New Times, Daily Review, Argus, Huffington Post, Stanford Daily, San Jose Mercury News, Oakland Tribune, Ohlone Monitor, Omni, Skeptical Inquirer, Skepsis, True, Saga UFO Report, Beyond Reality, Fortean Times, San Francisco Chronicle, Frontiers of Science, LBC Radio, Daily World TV, RTL, DW2, TV Nova, Radio Praha, Radio Free Europe, YouTube, Scribd, Facebook, Twitter, ‘X’ Zone Radio Show and others.Since 2016, his work has frequently appeared in Daily World, which is India’s first international newspaper, and on their online television network, Daily World TV. Prior to this, for four years Kal's articles, more than 2,000 of them, including full page commissioned Specials, were published in the English language newspaper, Daily Post, as well as in his popular column, Kal's Korner.Kal Korff is also the author of several books, including non-fiction exposes such as: In Russia’s Orbit: Why Obama, Governments, Spied on Trump and Associates and The Roswell UFO Crash: What They Don’t Want You to Know, which remains the bestselling expose of all time concerning the mythical Roswell “UFO crash” of 1947. Some of his other books include Spaceship of the Pleiades – The Billy Meier Story, Annie Jacobsen’s Area 51 Book Scandal and The CIA’s Secret Torture Files.“The world needs more critical thinking, it cannot afford less,” says Kal. “Societies who fail to Think Critically, become extinct.”To contact Kal Korff - Email - kalkorff@xzbn.net

KAL KORFF is often called “a writing and production machine,” and with more than 10,000 articles to his credit written on a wide variety of subjects, several books; hundreds of videos and numerous media appearances, it is understandable why.Kal Korff has had an extremely diverse professional career. He is a longtime, internationally known accredited Analyst, Broadcaster, Columnist, Computing Systems Process Specialist in Enterprise Architecture, Counterterrorism Analyst and Specialist; Executive Producer, Investigative Journalist, IT Specialist, K-5 School Principal, Lecturer, Senior Systems Analyst Level III, Human Interface and Software Developer and Teacher whose articles, broadcasts and expertise have been sought by governments and private companies for decades. His research projects, results and various works have been featured in the global media on four continents: the United States of America and Canada, Europe, Middle East and in Asia.Each of Kal's projects, books, products or causes falls within one or more of these three categories, or he’s likely not interested. The results of this research and studies are always released to the public or clients in various forms so that people are empowered to examine the data and decide issues for themselves, to help them separate fact from fiction.An American by nationality, Kal lives in the country of India and has traveled to and/or lived in 27 countries on four different continents – North America, Europe, Middle East and Asia. Kal has been an Analyst, Broadcaster, Commentator and Investigative Journalist on or for such popular TV networks as ABC, CNN, Discovery Channel, FOX, History Channel, MSNBC, NBC, National Geographic and has appeared on countless radio shows and in the newspapers, including National Public Radio’s Science Fridays, Art Bell’s Coast-to-Coast AM, Dr. Seth Shostak of SETI, Jeff Rense’s Sightings, Laura Lee Show, San Francisco Examiner, Prague Post, Metropolitni Expres, Washington Post, U.S. News and World Report, Phoenix New Times, Daily Review, Argus, Huffington Post, Stanford Daily, San Jose Mercury News, Oakland Tribune, Ohlone Monitor, Omni, Skeptical Inquirer, Skepsis, True, Saga UFO Report, Beyond Reality, Fortean Times, San Francisco Chronicle, Frontiers of Science, LBC Radio, Daily World TV, RTL, DW2, TV Nova, Radio Praha, Radio Free Europe, YouTube, Scribd, Facebook, Twitter, ‘X’ Zone Radio Show and others.Since 2016, his work has frequently appeared in Daily World, which is India’s first international newspaper, and on their online television network, Daily World TV. Prior to this, for four years Kal's articles, more than 2,000 of them, including full page commissioned Specials, were published in the English language newspaper, Daily Post, as well as in his popular column, Kal's Korner.Kal Korff is also the author of several books, including non-fiction exposes such as: In Russia’s Orbit: Why Obama, Governments, Spied on Trump and Associates and The Roswell UFO Crash: What They Don’t Want You to Know, which remains the bestselling expose of all time concerning the mythical Roswell “UFO crash” of 1947. Some of his other books include Spaceship of the Pleiades – The Billy Meier Story, Annie Jacobsen’s Area 51 Book Scandal and The CIA’s Secret Torture Files.“The world needs more critical thinking, it cannot afford less,” says Kal. “Societies who fail to Think Critically, become extinct.”

"Hollywood is the great value-dictator of our time." - Amos Gebhardt The third episode of our season on belonging and exclusion is here, and this month we are conversing across many disciplines, and setting a record with the number of voices featured. Our guests are writer and performer Candy Bowers, artist and filmmaker Amos Gebhardt, and playwright and theatre-maker Chi Vu, three artists who have challenged the dominant narratives of gender, culture, and race both in their work, and as prominent public speakers. In this episode, recorded at FCAC and moderated by RMIT Deputy Dean of Media Lisa French, our guests speak about the female gaze on stage and screen, and what to do with Jill Soloway when being woman-identifying is only one of the parts of your identity. "So I worked on a play called Straight White Men by Young Jean Lee last year at MTC. And I thought what was extraordinary with that play is that - I really don't think Melbourne is at the same level regarding consciousness and dialogue in regards to whiteness and privilege - more than half of the audience saw one play, and all the intersectional feminists saw a different play. Literally, people laughed at different jokes. I read the play and I thought it was so funny straight away, and most of the guys I was working with, including the director, didn't think it was funny, didn't understand it. And I thought: 'This is a really clear case study in the fact that I've lived a life reading between the lines, and they've lived a life on the line. The line has been for them'." - Candy Bowers This panel ‘Female Gaze on Film and Stage’ was originally recorded as part of the program for WOW Melbourne at FCAC, and was presented in partnership with the Australian Centre for the Moving Image. It’s the very end of summer in Melbourne, it's a lovely Thursday afternoon, everyone is just settling in for an afternoon of discussions. It's a beautiful conversation: it is a rare occasion to hear some distinguished voices of the Australian independent arts speak about the intersectional experience in a space that is safe and expansive, outside of the carnival of outrage and provocation that so often greets those who speak about diversity. Discussed in this episode: decolonising ourselves, Jill Soloway, inclusivity and being included, very small paths, being Best Female Performer for playing a straight man, what is cultural safety?, how bilinguals are not like two monolinguals in the same body, Back to Back Theatre, creating little worlds, what's wrong with make-up artists in Australia?, and the female gaze. "As an artist, creating a culture of safety, however you define it, is the only way you can make work over a long term." - Chi Vu Bibliography: Jill Soloway on The Female Gaze, Master Class, TIFF 2016 Ben Neutze: Candy Bowers on Australian Theatre's White Patriarchy: Burn it Down, The Daily Review, Oct 2016 Ben Neutze: Review: Lilith the Jungle Girl, The Daily Review, Sep 2016 Stephanie Lai: Review: Coloured Aliens by Chi Vu, Peril, Apr 2017 Dylan Rainforth: Amos Gebhardt's Nude Portraiture Celebrates Difference, The Age, Feb 2016 You can subscribe to Audiostage on iTunes or any number of Android platforms, friend us on Facebook, or follow us on Twitter. This season of Audiostage was created in partnership with Footscray Community Arts Centre as part of WOW – Women of the World Festival Melbourne, delivered in association with Southbank Centre London.

Meet Ian Ryan, Ian helps people master their body so they can live with more energy and confidence. Ian Ryan lost his brother at a young age and shares how he overcame feeling lost and found his light through health and wellness. Ian has been featured on multiple top-ranked podcasts. Ian is the founder of fearlessandhealthy.com and the host of "The Fearless And Healthy Podcast."  With over a 9 years experience as a highly sought after health coach, Ian believes in a holistic approach to wellness and putting a large emphasis on mastering mindset. Today, Ian coaches busy professionals integrate wellness into their hectic lives. Show Highlights Morning trifecta: Blood flowing Morning power shake Daily Review 3 Wins - 3 big tasks to get done - Gratitude   “The juice is in the process — trust the journey.” “Make non-negotiable time for personal development.” “Change your environment and get lost in nature.” Ian took a leap of faith and bought a one-way ticket and found the courage through a healthy lifestyle after losing his brother, listen in as we share more. ThrivingBeyondPodcast.com

G'day, this is Ken Simpson, and welcome back to Beyond the Black Stump for 2016. Despite January being almost over, I guess it is still appropriate to wish listeners a Happy New Year. This is Episode 20 of the show that I launched back in September last year. This episode was originally supposed to be published 2 weeks ago on the 8th of January - but I have been a little slow getting back into things this year. Traditionally many use this time of the year as a trigger to reflect on the last 12 months, and to plan for the year ahead. That's what this week and next weeks shows are about - ideas about how we view, plan and achieve our objectives. First, and most importantly, Thank you to all those who have listened to the show during 2015, and a special thank you to those who have offered feedback. You are the people who make it all worthwhile. Also thank you to those practitioners who took the time to talk to me and share their ideas and experience with the wider community. When I checked the stats on 21st January there have been 1,352 downloads of the show, and the randomness of what show is downloaded and when highlights the value of this on-demand content. It doesn't matter when I record or release the show, it is there when you want to listen. The most popular shows, or perhaps the most popular or best connected guests, have been Episode #9 with Jason Gotch (102 downloads), closely followed by Episode #5 with Rina Bhakta (101 downloads), then Episode #3 with Nat Forbes at 95 downloads. Even the least listened to show drew 40 downloads, which is still good to see. And of course that show, and all the others are still there for anybody to download and listen in the future. When I started my blog back in 2009, if I got any hits on a post it was special. Today I have over 300 posts on my blog, and if I get 40-100 hits on a post that is still pretty special. So thanks again for your support. It was also great to meet so many people in the real world this year. I was fortunate enough to get to three really good conferences and took those opportunities to discuss ideas face-to-face. In April I got to catch up with US colleagues at Continuity Insights Management Conference, which has been a great event both times I have attended. Then towards the end of the year I was able to get over to the BCI World Conference where I had the opportunity to present and discuss old and new ideas around the future of our practice. Great to see so many international people at that event - and a very much improved event over my previous visit.  In between there was the Australasian BC Summit - which frankly has grown into one of the best international events. Plenty of different and challenging ideas presented, and we can learn a little about what is being planned for the 2016 conference on the show next week with Glen Redstall. But enough reflection, let's start thinking about 2016 - and here is a challenge to you for your own development. Have you looked at your personal development plan for the year?  Have you planned to attend any conferences? More importantly, are you planning to attend any conferences or development opportunities outside the discipline? A narrow focus will ensure you build fragility and vulnerability - even if that narrow focus is on the discipline of Business Continuity. Resilience is a multi-disciplinary endeavour. Let's focus back on what we want to achieve in the next 12 months - we all get the same allocation of time, 525,600 minutes. In fact in 2016 you get a bonus 1,440 minutes as it is a Leap Year! What do you want to achieve with your allocation? Have you made a "resolution" to change or improve some aspect of your thinking or practice in 2016? Recently I read an article in the Washington Post reporting some research that about 45% of people have abandoned their "New Year Resolutions" by the end of January. I hope you are not one of them. I guess I was always fairly bad with those resolutions - vague and aspirational things like "I am going to get fit this year", or "I am going to lose weight". About 6 years ago I heard about an alternative method, which has worked for me and you may find the idea useful. It is a technique I picked up from a guy named Chris Brogan, and will I link to several posts where I have written about the idea in the Show Notes for those who want details. Instead of the traditional "resolutions" identify 3 words that you use to focus your efforts, thoughts and activities each day. The words are brief and can be read quickly. The value is in the meaning that you, and you alone, have assigned to those words. Let me use my own focus words for 2015 to illustrate the technique. Remember this is about the meaning that we assign to our focus words - the words do not have to have the same power for anybody else. For 2015 my three focus words were; 274 Time Value Ok, technically 274 is a number but this is how it works. It reminded me everyday (because it is at the top of my Daily Review checklist) that my first focus in 2015 was to create a significant body of work. I defined that to myself as 100,000 words, which breaks down to 274 words every day. At the time I was thinking mainly around traditional writing and publishing. But during the year I resolved to launch this show, it became my primary vehicle for delivering that significant body of work. The focus remained, the goals and activities needed to deliver changed. For those of you who are wondering - yes I hit well over that target over the year. If you want to delve into the meaning I attached to the other words, the blog post is linked in the Show Notes. For  2016 I have modified my focus and chosen 3 new words. Content Community Professionalisation As I said earlier, last year I started to move away from the written word (primarily my blog and the Resilience Ninja Newsletter) to an audio podcast as a primary platform. This year I want focus on a range of different forms of content, more Webinars, some online courses and perhaps some video podcasts. "Content" also works as a reminder to focus on the audience and what they might find useful.  David Linstedt who you met in Episodes 10 & 11 of the show has some good video podcasts you might want to check out. Link is in the show notes. And that is an example of my second focus. Community - is both the focus to build a community around the show, the newsletter and the ideas being discussed in the various content - plus a focus to promote the idea that no single person, profession, discipline or body of knowledge can build a resilient organisation on their own. No single discipline owns the concept. To borrow and adapt a slogan - It takes a village to build and maintain resilience. Encouraging thinking and removing the limitations we impose on our own ideas - the core objective of this show - is an essential enabler to breaking down the barriers and silos between the various disciplines that sit in the resilience field. This year that will mean talking with more practitioners from outside the legacy BC space, and sharing their ideas and thoughts around the concept of resilience and how to progress it. Perhaps we may even encourage a "community of practice" to grow around resilience. Finally, and this is probably going to be the controversial one, Professionalisation. I have never viewed BC as a profession, I still don't. But perhaps it is time to focus on what the professionalisation of BC would look like, or what changes might need to occur for that to happen. This last focus are is inspired by the theme of the BCI Australasian Summit – from practice to profession.  This focus word represent a research project for the year. I don’t know yet what the goals and steps along the way might look like yet. More about this focus area in future posts as the project unfolds. Next week on the show I will be talking to Glen Redstall about the 2016 Australasian Summit and he will be sharing 3 words that he thinks could be applicable across the discipline. What is your focus for 2016 and what will tools or techniques you use to guide your actions? If you have suggestions come and add them to the show page on the Black Stump LinkedIN group. Whatever you want to achieve here are two ideas that might help you. The first idea is best explained in the word of Ken Blanchard; “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses - only results.” If really want to achieve change in 2016, you need to be committed to it, not just thinking it might be a good idea. You also need to ensure you can maintain your commitment to your commitment! It needs ongoing work and effort. If you need ideas to take things down a level and focus on specific goal setting and achievement than subscribe to the Resilience Ninja Newsletter, it is free, but the content is not available to non-subscribers. The second idea comes from Steve Jobs. It is about finding your own voice and your own ideas. It is hard to remain committed to an idea or practice you never really accepted or saw the value of. This quote is from Job's famous 2005 Commencement speech at Stanford University - and rather than me read it, here is the quote from Jobs himself - Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. The entire speech is worth listening to, and I have linked the YouTube video in there Show Notes. Finally, this month saw the passing of David Bowie. In 1973, as a 17 year, I lived and worked in London for 18 months which was an amazing contrast from life as a high school student in Melbourne. One of the vivid memories of that time was seeing colour TV of the first time, and Bowie in full Ziggy Stardust personae on "Top of the Pops". Bowie's career offers some worthwhile guidance for our efforts to build and maintain resilience - it requires constant review and re-invention to stay relevant. He didn't simply publish a single style or "body of knowledge" and think it would remain relevant forever - he constantly reviewed and changed his approach. Not surprising that this is perhaps my favourite Bowie track - until next week, take care on your journey. And these children that you spit on As they try to change their worlds Are immune to your consultations They're quite aware of what they're going through Ch-ch-ch-ch-changes (Turn and face the strange) Ch-ch-changes Don't tell them to grow up and out of it Ch-ch-ch-ch-changes (Turn and face the strange) Ch-ch-changes Where's your shame You've left us up to our necks in it Time may change me But you can't trace time

As a Founder, you’ve got your hand in everything imaginable, from legal paperwork to hiring to product management to support and everything in between. You’re pulled in every direction from everyone who’s got your contact info and you feel obligated to chase every rabbit you think of. But one of the hardest lessons to learn is that “busy” does not equal “productive.” All of those random things you’ve got your hand in, all of those rabbits you chase in the name of “traction” aren’t necessarily the most important things to be working on right then. And that can be a critical mistake. The catch here is that figuring out what those “most important” things are can feel like trying to spot a unicorn breakdancing over a double rainbow. What you’ve probably tried before The typical line of thought here is that the solution is to somehow rate things (mentally or otherwise) based on what is most impactful and go from there. But the fact is, that’s just not practical and has a lot of mental overhead. Certain things may not have direct high impact but are still necessary and can’t be pushed off to more convenient times (yay taxes!). The other extreme here is to just have a simple to-do list with no priority at all, but that’s too basic and leaves you feeling overwhelmed. What you need is something that’s quick to add to and doesn’t overwhelm you with all the things that need to get done. Showing you everything under the sun helps no one. Showing you what’s available and important given your current context? Golden. To pull that off, I use OmniFocus. But how do I use it without it being overwhelming? I’m glad you asked. The system for getting things done OmniFocus is one of those tools that, on the surface, seems absurdly complex. But let’s go ahead and be clear here…I use all of maybe 10% of its features. So, hang with me. My little system here really isn’t that complicated. Despite all the nooks and crannies in OmniFocus, there are only two sections you need to know about: Contexts and Projects. We’ll take a look at those two things then jump in to how the pieces fit together on a practical level. Contexts In OmniFocus, there’s the concept of “Contexts”. These can be anything: a place, situation, mindset…whatever. These are my Contexts: Waiting — Tasks that are waiting on someone else or some event before I can proceed. Home — For when I’m at home doing non-work tasks. Office — For work-specific tasks. Errands — When I’m out running errands. Someday — Things I’d like to get done one day. Mainly a catch-all so I don’t forget about random ideas. GTD — For Daily Review tasks (which I’ll talk about shortly) You can go really fine-grained with the Contexts, but I prefer to keep them higher level. Contexts are the way to answer the question, “What should I be doing right now, given my current location/situation/mindset?” Projects Projects in OmniFocus are simply collections of tasks, but there’s one little thing that makes them really powerful: the project type. You can create Parallel or Sequential projects. Parallel projects are the equivalent of a big bucket of tasks where you can pick and choose the items to do at random. Sequential projects are only done in order. Meaning there’s only one to-do available for you for that project at a given time and you can’t do the others until you’ve done the task before it. And this is glorious. We’ll cover why momentarily. You don’t have to put everything in a Project, but if any higher level task requires more than one or two steps, I typically create a project for it. Tasks, to-do’s, items, actions…whatever you want to call them What to-do app would be complete without things to do?!?! Adding an item to OmniFocus is really easy, but there are a few things you should set as it will keep things much more organized. Action — The action you need to take Project — What project it’s associated with Context — What context it should show in (see note below) Defer date — When to hide the task until (see note below) Due date — When you absolutely need to have this done by Notes — Any notes, links, attachments you need to get it done. With OmniFocus, every new item should have a Context. Otherwise you just end up with a really expensive generic to-do app. Adding a Context has the benefit of you not seeing that office-specific task when you’re out running errands, for instance. Now, what if you’ve got a task that you know you don’t even need to think about again until next month? That’s what the “Deferred date” is for. When you set that, OmniFocus won’t even show you the item until that date, keeping your to-do list nice and tidy! The hidden power of sequential projects & deferred dates The key to staying sane when building a startup is getting everything out of your head. You will forget things. Every single day. Then you’ll drive yourself crazy trying to remember the thing that you forgot. Stop that. Put it in OmniFocus the second you think of it, and then never think about it again until it’s time to do it. Sequential projects are a beautiful thing because they only show you the task that you can actually work on right now. They’re showing you the next bite of the elephant…not the entire elephant. Deferred dates have a similar effect in that they hide the item until it’s actually relevant. Pulling it all together in the Daily Review I’ve been talking about lots of disparate bits and pieces of OmniFocus and the process I use. Let’s bring it all together in to how this functions on a daily basis. Each morning, before I do anything else, I do a Daily Review. I have a Daily Review project set up that includes six items that I need to get done before anything else. I typically do them in order, but it’s not necessary (it’s set up as as Parallel project, FYI). I have a “GTD” context that I use just for this project. Review Calendar — This is to remind me of any meetings or phone calls I have. Process Trello Inbox — We use Trello religiously and many times there are things that need reviewing before they can keep moving forward. Doing this first thing in the morning means my team can keep moving forward as well. Process Intercom Inbox — We use Intercom for both support and automated emails and usually there are a few tickets/emails that need a response from me. Process Email Inbox — I try to keep my email inbox empty and the key to that is not using it as a to-do list. OmniFocus has the Clip-o-Tron tool for Mail on OS X that makes it dead simple to create items out of your emails. Check all projects have a Next Action — You should always know what needs to be done next on a project, otherwise you need to “pause” the project until you’re ready to pick back up on it. Without a next action it will sit there for all eternity and you’ll feel bad about yourself. Flag priority actions for today — The last thing I do is go through and “flag” items that I plan on getting done today. Anything that’s flagged gets done and if I finish all of the flagged items, then I can move on to other items. The set up here is that the “Daily Review” project is set to repeat every week day. Then you tick the “Complete when completing last action” checkbox for the project and it will hide the items until tomorrow! Magic! The Daily Review is crucial because it’s the time where you plan out your day. It’s your time to be proactive instead of reactive. You decide what needs to get done based on your context and when something is due, and you get it done. Simple as that.

First up on tonight's show is NY Times bestselling author of 20 books, Author of The Medicine Woman Series, LYNN ANDREWS, discussing her new book, Coming Full Circle - Ancient Teachings for a Modern World. Followed by scholar Amy Levin, contributor to The Revealer; A Daily Review of Religion and Media who is a practicising feminist discussing  contemporary religious movements in the US and the intersection of liberal religion and feminist theology, with an eye toward Kabbalah, and the Shekinah.

It's episode ten of ONE HEAT MINUTE, the podcast examining Michael Mann's 1995 crime saga HEAT, one minute at a time. We are one seventeenth the way through this amazing film and host Blake Howard is on a collision course with film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" Luke Buckmaster. This episode we talk about films with famous mask wearing thieves and once again how "Heat" and "The Dark Knight" are kindred spirits. Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

It's episode eleven of ONE HEAT MINUTE, the podcast examining Michael Mann's 1995 crime opus HEAT, one minute at a time.  It takes an all-star crew and the efficiency of Bill Belichick & Tom Brady to unpack the perfect execution of Neil McCauley and his team. Host Blake Howard is joined by the Guardian and The Daily Review's Luke Buckmaster, Geek of Oz's Stu Coote and Dark Horizon's Garth Franklin to talk professionalism, action geography and face massage.   GUEST BIOLuke Buckmaster is a writer, film and TV critic and public speaker.He is currently writer and film critic for The Guardian Australia, writer and film critic for Daily Review and a contributor to publications such as BBC online and the website of the Australian Centre of the Moving Image (ACMI). Luke has contributed to a wide range of other publications including VICE, The Age, The Sydney Morning Herald, Senses of Cinema, Arts Hub, Screen Hub, Filmink and The Big Issue. Luke has lectured about cinema for LaTrobe University and in 2010 won an Australian Film Critics Association writing award for his review of I'm Still Here. In 2014 and 2015 he presented digital literacy workshops on the topic of film and TV in social media for the Australian Broadcasting Corporation.  Find him on Twitter here.Garth Franklin - Editor-in-Chief, Darkhorizons.comOne of the very first online entertainment journalists, Sydney-based Garth Franklin has clocked up more hours, stories and experience in this field than the entire staff of various other sites combined. Respected and well-regarded amongst his peers, Franklin created and designed the very first Dark Horizons® incarnation on geocities.com back in April 1996 and has steered it through at least four major re-designs, two recessions, hundreds of interviews, thousands of screenings, and tens of thousands of articles. Garth's work over the past nearly twenty years has taken him all over the globe to places like Auckland, Albuquerque, Atlanta, Bangkok, Baton Rouge, Berlin, Calgary, Chicago, Dallas, Edmonton, Harare, Hwange, Honolulu, Istanbul, Johannesburg, Las Vegas, London, Los Angeles, Melbourne, Nadi, Naples, New York City, Paris, Perth, Prague, Rome, Rotorua, San Diego, San Francisco, Siem Reap, Singapore, Surfer's Paradise, Suva, Toronto, Vancouver, Venice and Wellington. He has regular consulted with and/or worked alongside publicists, managers, producers, studio VPs, agents, filmmakers and celebrities in the US, UK, Europe and Australia. Franklin, who is also a 'Top Critic' on Rotten Tomatoes and member of the Australian Film Critics Association, has also contributed columns for several outlets including Empire Magazine Australia, Cinescape Magazine and AOL, served as a film critic on both Foxtel's Channel V and ABC Radio 702 with Angela Catterns, contributed content or towards pieces for numerous outlets ranging from IGN to USA Today to the U.S. Armed Forces Radio and Television Service, and guested on several podcasts including The Leaky Cauldron, Smodcast's Team Jack, Pod Save Our Screen and Hell is for Hyphenates.Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

The opening heist to end all opening heists is finally over. It's the fourteenth episode of ONE HEAT MINUTE, the podcast examining Michael Mann's 1995 crime epic HEAT minute by minute. Host Blake Howard, the Guardian and The Daily Review's Luke Buckmaster, Geek of Oz and The Sinner Files' Stu Coote and Dark Horizon's Garth Franklin cast themselves as characters from McCauley's crew, asking about how the 'Console T.V Man' gets his power, and the criminal code of honour.  GUEST BIOSTU COOTEFilm Critic at Geek of Oz and Co-Host of The Sinner Files podcast. LUKE BUCKMASTER IS A WRITER, FILM AND TV CRITIC AND PUBLIC SPEAKER.He is currently writer and film critic for The Guardian Australia, writer and film critic for Daily Review and a contributor to publications such as BBC online and the website of the Australian Centre of the Moving Image (ACMI). Luke has contributed to a wide range of other publications including VICE, The Age, The Sydney Morning Herald, Senses of Cinema, Arts Hub, Screen Hub, Filmink and The Big Issue. Luke has lectured about cinema for LaTrobe University and in 2010 won an Australian Film Critics Association writing award for his review of I'm Still Here. In 2014 and 2015 he presented digital literacy workshops on the topic of film and TV in social media for the Australian Broadcasting Corporation.  Find him on Twitter here.GARTH FRANKLIN - EDITOR-IN-CHIEF, DARKHORIZONS.COMOne of the very first online entertainment journalists, Sydney-based Garth Franklin has clocked up more hours, stories and experience in this field than the entire staff of various other sites combined. Respected and well-regarded amongst his peers, Franklin created and designed the very first Dark Horizons® incarnation on geocities.com back in April 1996 and has steered it through at least four major re-designs, two recessions, hundreds of interviews, thousands of screenings, and tens of thousands of articles. Garth's work over the past nearly twenty years has taken him all over the globe to places like Auckland, Albuquerque, Atlanta, Bangkok, Baton Rouge, Berlin, Calgary, Chicago, Dallas, Edmonton, Harare, Hwange, Honolulu, Istanbul, Johannesburg, Las Vegas, London, Los Angeles, Melbourne, Nadi, Naples, New York City, Paris, Perth, Prague, Rome, Rotorua, San Diego, San Francisco, Siem Reap, Singapore, Surfer's Paradise, Suva, Toronto, Vancouver, Venice and Wellington. He has regular consulted with and/or worked alongside publicists, managers, producers, studio VPs, agents, filmmakers and celebrities in the US, UK, Europe and Australia. Franklin, who is also a 'Top Critic' on Rotten Tomatoes and member of the Australian Film Critics Association, has also contributed columns for several outlets including Empire Magazine Australia, Cinescape Magazine and AOL, served as a film critic on both Foxtel's Channel V and ABC Radio 702 with Angela Catterns, contributed content or towards pieces for numerous outlets ranging from IGN to USA Today to the U.S. Armed Forces Radio and Television Service, and guested on several podcasts including The Leaky Cauldron, Smodcast's Team Jack, Pod Save Our Screen and Hell is for Hyphenates.Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

Luke Buckmaster returns for the 36th episode of ONE HEAT MINUTE, the podcast examining Michael Mann's 1995 crime epic HEAT minute by minute (35:00-36:00). Host Blake Howard talks to Luke - the premiere film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" - about the staggering amount of story chunked into this minute and the glorious specimen that is Tom Noonan.Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

All it took was the old chestnut of "we steal from you, and sell back to you," to bring back Luke Buckmaster to another episode of ONE HEAT MINUTE. The podcast, for new listeners, examines Michael Mann's 1995 crime opus HEAT minute by minute (36:00-37:00). Host Blake Howard talks to Luke - the premiere film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" - about what gets one's underwear in a twist. Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

ONE HEAT MINUTE is the podcast examining Michael Mann’s 1995 crime opus HEAT minute by minute. In this bonus episode of ONE HEAT MINUTE we bring back the original three guests of the show - Luke Buckmaster, Garth Franklin and Stu Coote - to discuss the minutes they’d wished they’d been able to talk about. We discuss Captain Hydration, the ever-present hazards of walking your doggie, and the sit down at Kate Mantilini’s for a second helping of the centrepiece scene of the film (in its entirety).GUEST BIOSLUKE BUCKMASTER IS A WRITER, FILM AND TV CRITIC AND PUBLIC SPEAKER.He is currently writer and film critic for The Guardian Australia, writer and film critic for Daily Review and a contributor to publications such as BBC online and the website of the Australian Centre of the Moving Image (ACMI). Luke has contributed to a wide range of other publications including VICE, The Age, The Sydney Morning Herald, Senses of Cinema, Arts Hub, Screen Hub, Filmink and The Big Issue. Luke has lectured about cinema for LaTrobe University and in 2010 won an Australian Film Critics Association writing award for his review of I’m Still Here. In 2014 and 2015 he presented digital literacy workshops on the topic of film and TV in social media for the Australian Broadcasting Corporation.Find him on Twitter here.GARTH FRANKLIN - EDITOR-IN-CHIEF, DARKHORIZONS.COMOne of the very first online entertainment journalists, Sydney-based Garth Franklin has clocked up more hours, stories and experience in this field than the entire staff of various other sites combined. Respected and well-regarded amongst his peers, Franklin created and designed the very first Dark Horizons® incarnation on geocities.com back in April 1996 and has steered it through at least four major re-designs, two recessions, hundreds of interviews, thousands of screenings, and tens of thousands of articles.Garth’s work over the past nearly twenty years has taken him all over the globe to places like Auckland, Albuquerque, Atlanta, Bangkok, Baton Rouge, Berlin, Calgary, Chicago, Dallas, Edmonton, Harare, Hwange, Honolulu, Istanbul, Johannesburg, Las Vegas, London, Los Angeles, Melbourne, Nadi, Naples, New York City, Paris, Perth, Prague, Rome, Rotorua, San Diego, San Francisco, Siem Reap, Singapore, Surfer’s Paradise, Suva, Toronto, Vancouver, Venice and Wellington. He has regular consulted with and/or worked alongside publicists, managers, producers, studio VPs, agents, filmmakers and celebrities in the US, UK, Europe and Australia.Franklin, who is also a ‘Top Critic’ on Rotten Tomatoes and member of the Australian Film Critics Association, has also contributed columns for several outlets including Empire Magazine Australia, Cinescape Magazine and AOL, served as a film critic on both Foxtel’s Channel V and ABC Radio 702 with Angela Catterns, contributed content or towards pieces for numerous outlets ranging from IGN to USA Today to the U.S. Armed Forces Radio and Television Service, and guested on several podcasts including The Leaky Cauldron, Smodcast’s Team Jack, Pod Save Our Screen and Hell is for Hyphenates.STU COOTEStu is the self-professed primary leg of The Sinner Files Podcast tripod, confessing cinematic sins twice a week with co-hosts Liam and Josh. He is also primary film geek occasionally writing, but mostly podcasting on Australian Geek site Geek Of Oz.Film Critic at Geek of Oz and Co-Host of The Sinner Files podcast. Follow Stu on Twitter here: @stu_watches Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

It's episode nine of ONE HEAT MINUTE, the podcast staking out Michael Mann's 1995 crime opus HEAT, one minute at a time. Host Blake Howard is joined for a third time by premiere film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" the terrific Luke Buckmaster. The crew is assembling, the cast is comprised of more than 70 speaking roles, and it's time to stop blurbing, O.K slick?!Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

It's episode eight of the podcast analyses Michael Mann's 1995 crime opus HEAT, one minute at a time: ONE HEAT MINUTE. Host Blake Howard is joined for a second time by premiere film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" the perennially awesome Luke Buckmaster. In this minute we discuss Michael Mann's painstaking action geography, and his Hitchcockian "business-like" assembly of character chess pieces. Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations

It's episode seven of ONE HEAT MINUTE, the podcast that tackles HEAT - Michael Mann's 1995 crime saga - 60 seconds at a time and host Blake Howard is joined by a dynamic duo indeed. Editor of DarkHorizons.com Mr Garth Franklin returns. By his side, joining One HEAT Minute for the first time is premiere film critic for the Guardian Australia, The Daily Review and author of "Miller and Max: George Miller and the making of a film legend" the one and only Luke Buckmaster. In this minute we discuss the power and the economy of a waking up to medicate in order to face the world, Natalie Portman's desperation to find her barrettes and naked wall sized man murals.Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations