Podcasts about epidemics

A profoundly debilitating, often deadly infectious disease, which proves highly contagious, yet limited to a specific area and period

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Best podcasts about epidemics

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Latest podcast episodes about epidemics

Evolve Ventures
#417 | Healing from the Loneliness Epidemic

Evolve Ventures

Play Episode Listen Later Jul 14, 2025 31:04


Send us a textThe truth behind the disconnect. In this episode, we open up about the loneliness epidemic that's quietly affecting millions, especially those of us on a growth journey. We break down how social media distorts relationships, the hidden expectations we place on others, and what it really means to feel seen. You'll hear stats that will shock you, stories that feel all too familiar, and the simple truth that connection is a choice. If you're tired of surface-level friendships and ready to build something deeper, this episode is for you.Episode Reference:The Loneliness Pandemic Article - https://www.gse.harvard.edu/ideas/usable-knowledge/24/10/what-causing-our-epidemic-loneliness-and-how-can-we-fix-it Here are the related episodes, each one builds on today's conversation:#380 | What to Do When Things Feel Hopeless - https://podcasts.apple.com/us/podcast/380-what-to-do-when-things-feel-hopeless/id1511831621?i=1000698046240 #389 | Building Your Child's Sturdy Foundation - https://podcasts.apple.com/us/podcast/389-building-your-childs-sturdy-foundation/id1511831621?i=1000702475373Out of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationLearn more about:

Economist Podcasts
The Weekend Intelligence: The hunt for Austin Tice

Economist Podcasts

Play Episode Listen Later Jul 12, 2025 38:42


On December 8th, 2024, rebels swept into Damascus and ousted Syria's dictator, Bashar al-Assad. One of the first things they did was open up the prisons. Syrians who disappeared years earlier began to emerge from their grim detention cells. Would missing American journalist Austin Tice be among them?In a new three-part series on The Weekend Intelligence, Middle East correspondent, Gareth Browne investigates what happened to Austin and explores what his story reveals about Assad's Republic of Fear.In episode one, Gareth tells the story of Austin's time in Syria leading up to his capture.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.Music by Blue dot Sessions and Epidemic.This podcast transcript is generated by third-party AI. It has not been reviewed prior to publication. We make no representations or warranties in relation to the transcript, its accuracy or its completeness, and we disclaim all liability regarding its receipt, content and use. If you have any concerns about the transcript, please email us at podcasts@economist.com.Read more about how we are using AI. Hosted on Acast. See acast.com/privacy for more information.

The Intelligence
The Weekend Intelligence: The hunt for Austin Tice

The Intelligence

Play Episode Listen Later Jul 12, 2025 38:42


On December 8th, 2024, rebels swept into Damascus and ousted Syria's dictator, Bashar al-Assad. One of the first things they did was open up the prisons. Syrians who disappeared years earlier began to emerge from their grim detention cells. Would missing American journalist Austin Tice be among them?In a new three-part series on The Weekend Intelligence, Middle East correspondent, Gareth Browne investigates what happened to Austin and explores what his story reveals about Assad's Republic of Fear.In episode one, Gareth tells the story of Austin's time in Syria leading up to his capture.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.Music by Blue dot Sessions and Epidemic.This podcast transcript is generated by third-party AI. It has not been reviewed prior to publication. We make no representations or warranties in relation to the transcript, its accuracy or its completeness, and we disclaim all liability regarding its receipt, content and use. If you have any concerns about the transcript, please email us at podcasts@economist.com.Read more about how we are using AI.

Find Your Strong Podcast
The Skinny Epidemic - Why Are We Shrinking Ourselves Yet Again?

Find Your Strong Podcast

Play Episode Listen Later Jul 12, 2025 34:37 Transcription Available


Send us a textSkinny is back.  With a vengeance. We're furious.  Listen, we are very much speaking from a position of privilege in terms of both being in straight-sized bodies, but approaching fitness and health through an anti-oppressive and inclusive lens, this is simply not good news.Eating disorders and disordered eating are very much on the rise, as is body dissatisfaction, and the very sad truth is, is that there is no quick fix when it comes to our fitness,our bodies and indeed our confidence.  Sure we can lose weight in the short term but what about sustainability. What about the impact of continual weight fluctuations on our health.  Confidence is not waiting for us at our goal weight.There is nuance here.  For some folks, the new GLP-1 drugs have been beneficial and more and more research is being done into their impact on binge eating disorders. We discuss all of this and more in today's episode.  It is a spicy one and we'd absolutely LOVE your comments or feedback.We start the episode with the following quote from the wonderful Abbie Attwood:"There's something unbearably cruel about living in a world where millions of people go hungry because they have no choice, while millions more go hungry because they've been told that they should." Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x

Hittin' the Bricks with Kathleen
Tracing Disease: How Epidemics Shaped Our Family Trees

Hittin' the Bricks with Kathleen

Play Episode Listen Later Jul 11, 2025 21:38 Transcription Available


Let us know what you think!Medical mysteries lurking in your family tree might hold the key to understanding sudden disappearances, unexplained relocations, or clusters of deaths among your ancestors. When traditional genealogy methods hit a wall, epidemic research could breakthrough those brick walls.Ready to uncover the medical history hiding in your family tree? Email hittingthebricks@gmail.com to request one of our DNA test kit giveaways (Free pickup in Kansas City or $10 shipping elsewhere in the USA) and start building a more complete picture of your ancestors' lives and challenges.Be sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: Off the Wall with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.

The Futur with Chris Do
Music Is The Soundtrack of Our Lives w/ Oscar Höglund CEO of Epidemic Sound | Ep 362

The Futur with Chris Do

Play Episode Listen Later Jul 10, 2025 44:24


We want to hear from you.If you've been enjoying the show, we'd love your input. It only takes a minute to answer our listener survey, and your feedback really helps us improve the podcast: https://forms.gle/6j5GLzwK6GQF7Hzx7In this episode, Chris sits down with Oscar Höglund—Co-Founder and CEO of Epidemic Sound—for an inside look at the mindset, strategy, and resilience it takes to build a billion-dollar business at the intersection of music, media, and tech.From cold-starting a music licensing company in Sweden to scaling a global brand used by YouTubers and filmmakers around the world, Oscar shares the real story behind Epidemic's rise—including the decisions that nearly broke the business, the bets that paid off, and why creativity and data don't have to be enemies.If you're a creator, founder, or anyone trying to do big things without burning out, this episode is packed with honest insights on scaling with soul, leading through uncertainty, and staying rooted in purpose while navigating growth.Timestamps:(00:04) – The Origins of Epidemic Sound(06:42) – Startup Struggles and the First Big Pivot(12:15) – Licensing, Creators, and the Market Gap(19:08) – Building Culture and Protecting Simplicity(25:36) – Creativity vs. Data: Finding the Right Balance(33:14) – Leadership Lessons in Hypergrowth(40:10) – Advice for Founders: Curiosity, Courage & Staying HumanCheck out today's guest, Oscar Höglund: Oscar's Website: https://corporate.epidemicsound.com/Oscar's LinkedIn: https://se.linkedin.com/in/oscarh%C3%B6glundCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap:

Raise the Line
How Emotional Skills Can Elevate Medical Practice and Patient Care: Professor Alicja Galazka, University of Silesia

Raise the Line

Play Episode Listen Later Jul 10, 2025 28:29


“Very often, doctors try to suppress what they feel or don't even have the vocabulary to describe their emotions,” says Professor Alicja Galazka of the University of Silesia, an observation based on decades of work with physicians to enhance their emotional intelligence and resilience. Galazka, a psychotherapist, psychologist, lecturer and coach, believes this deficit is rooted in part in a lack of instruction in the internal and external psychological dimensions of being a medical provider. “There is not enough space created in medical school for teaching and training students about how to deal with their own stress and all of the skills connected to building relationships with patients,” she tells host Michael Carrese. Those same skills are also critical to working effectively as a member of a care team, which is an increasingly common arrangement in hospitals and clinics. Galazka employs simulations, dramatic role-playing, mindfulness, Acceptance and Commitment Therapy and other methods in her work with an eye on increasing the emotional agility and sensitivity of her trainees and clients. Tune in to this thoughtful episode of Raise the Line to hear Galazka's ideas on how to reshape medical training, why she is a proponent of narrative medicine, and the merits of embedding psychologists on care teams as a resource for both patients and providers. Mentioned in this episode:University of SilesiaInternational Association of Coaching Institutes If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Aaron Scene's After Party
STAGE ONE WITH VOO feat. @tatu_voo26

Aaron Scene's After Party

Play Episode Listen Later Jul 10, 2025 63:43


The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a special Independence Day episode featuring our girl VOO. She tells us all about how she got started dancing in the Sun City, some wild club stories and we talk about good and bad times at the infamous Jaguars Gentleman's Club. Plus she tells us what she's up to nowadays including her brand new single life. Follow us on social media @AaronScenesAfterParty.

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The Starting Block Podcast
Ep. 117: The Achilles Tendon Epidemic

The Starting Block Podcast

Play Episode Listen Later Jul 10, 2025 36:29


In this episode, John and Chris discuss the multifaceted nature of athletic injuries, particularly focusing on the recent surge in Achilles tendon injuries in professional sports. They explore various factors contributing to these injuries, including training methods, the impact of modern technology and light exposure, and potential links to COVID-19 vaccinations. The conversation emphasizes the need for a holistic approach to athlete health and injury prevention, urging coaches and trainers to consider all aspects of an athlete's environment and lifestyle.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to Athletic Development00:34 The Achilles Tendon Controversy13:42 The Impact of Blue Light on Injuries29:21 Exploring COVID-19 Vaccine and Musculoskeletal Disorders

Mental Health Matters
The Anxious Generation: Part 1

Mental Health Matters

Play Episode Listen Later Jul 10, 2025 35:10


This week we begin our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We explore a key highlight from the book of over-protecting our kids in the physical world while under-protecting them in the digital world.  Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

Power Hour LSU with CarterThePower
This LSU trend is an EPIDEMIC!

Power Hour LSU with CarterThePower

Play Episode Listen Later Jul 9, 2025 71:35


LSU Football fans should join! - https://www.patreon.com/lsufootball Subscribe to Power Hour LSU! https://www.youtube.com/channel/UCz4trs8T2Bk9mSpcAakL3kw?sub_confirmation=1 Check out Power Hour SEC - https://www.youtube.com/@powerhoursec My New Orleans Saints show - https://bleav.com/shows/bleav-in-saints/ ________________________________________ Sign up now for FASTDRAFT Fantasy! Please use promo code "CARTER" for deposit match bonus up to $50! - https://fastdraft.app/ Note If you use these links, we may earn a commission. Thanks! ________________________________________ PHL on Twitter: https://twitter.com/PowerHourLSU PHL on Instagram: https://www.instagram.com/powerhourlsu/ PHL on TikTok: https://www.tiktok.com/@powerhourlsu

Afternoon Drive with John Maytham
Is there really a loneliness epidemic?

Afternoon Drive with John Maytham

Play Episode Listen Later Jul 9, 2025 9:19 Transcription Available


John Maytham is joined by Professor Brendan Kelly from Trinity College in Ireland to talk about the apparent loneliness epidemic. Kelly debunks the idea that loneliness is at an epidemic level – he concedes loneliness is a problem, but calling it an epidemic is misleading. Kelly maintains that we need social connection and a more integrated society for people to feel less lonely. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Workplace Wake-Up with Jen Shaw
The ‘Soft Quit' Epidemic: Can You Discipline Disengagement?

Workplace Wake-Up with Jen Shaw

Play Episode Listen Later Jul 9, 2025 16:15


Jen has talked about “quiet quitting,” but what's an employer to do when the work is technically getting done—just with zero initiative, collaboration, or care? In this episode, Jen explores the legal boundaries of managing checked-out employees without crossing into retaliation, disability discrimination, or morale implosion. This one's for every leader who's tired of “just enough” effort and wants to raise the bar legally.

The Verdict with Pastor John Munro Podcast

Statistics reveal that viewing pornography impacts the lives of many who are professing followers of Jesus Christ, including both men and women. Lust is not a new problem. What is the answer? What does Scripture say?

The Clark Howard Podcast
07.07.25 Epidemic Of SCAMS On Social Media / Fight Health Insurance Denials

The Clark Howard Podcast

Play Episode Listen Later Jul 7, 2025 34:49


From influencers peddling goods to “finfluencers” employing bot farms to push fake posts about hot stocks - schemes and scams are rife on social media, and public users aren't the ones getting rich. Also today, why you should never take a health insurance claim denial lying down! Clark explains the denial game, and how most of the time, filing an appeal works in your favor. Social Media Scamdemic: Segment 1 Ask Clark: Segment 2 APPEAL Health Insurance Denials: Segment 3 Ask Clark: Segment 4 Mentioned on the show:  Meta Battles an ‘Epidemic of Scams' as Criminals Flood Instagram, Facebook - WSJ Tom's Guide - The Oura ring just got a new rival What Should You Do if Your Insurance Claim Is Denied? No Surprises Act Consumer Advocate Toolkit Health Insurance Archives - Clark Howard Health Archives - Clark Howard Clark.com resources Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Evolved Caveman
Episode 24: Navigating Rude Realities: Unmasking the Epidemic of Incivility with Dr. John Schinnerer & Dr. John O'Brien

Evolved Caveman

Play Episode Listen Later Jul 7, 2025 50:25


In today's sterling episode of The Evolved Caveman Podcast, Dr. John Schinnerer teams up with John O'Brien, a licensed psychologist & executive coach from Portland, Maine. Together, the Johns tackle the epidemic of rudeness plaguing our workplaces, political lives, and homes. From defining rudeness and its various types—interpersonal, cyber, and victimless—to exploring anger, incivility, and the startling impact of hostile individuals like some rude surgeons on our physical health, this episode is packed with actionable insights. They even delve into the effects of social media outrage and the challenge of maintaining self-awareness in a world that seems to reward snarky comments. Whether you're dealing with drama in your personal life or just trying to keep your cool on social media, this candid discussion is a must-listen. For those individuals who need a little rudeness rehab: start with self-awareness, therapy, mindfulness, and maybe buying John's book. This convo oozes with insights, tough love, and a touch of irreverence. And remember, you can't change the world overnight, but you can start by being a jerk less often to others.Timestamps:01:32 Defining Rudeness and Its Types04:20 Personal Experiences with Rudeness05:33 The Psychology Behind Rudeness07:19 Anger and Hostility in Society18:14 Rudeness in Professional Environments22:25 Righteous Rudeness and Effective Communication25:16 The Pandemic of Rudeness27:43 Psychological Payoff of Rudeness29:21 Self-Awareness as a Solution32:14 Disengaging from Rude Comments35:47 Gender and Cultural Dynamics of Rudeness38:07 Rehabilitating Rude Behavior39:08 The Impact of Media on Rudeness40:15 Boundaries and Cognitive Flexibility43:45 The Role of Emotional Reasoning45:34 The Future of AI and Deep Fakes47:21 Final Thoughts and Hope for ChangeAbout Dr. John's Valued Guest:John M. O'Brien, Ph.D.  is a professional speaker and executive coach who helps individuals and organizations create lower stress work environments that ignite employee engagement, increase productivity and strengthen profitability. He is a licensed psychologist, professional speaker, and executive coach in Portland, Maine with over 30 years experience in the mental health field as a clinician and adjunct faculty member at the University of Maine at Augusta. John is the author of a newly released book, “Rudeness Rehab: Reclaiming Civility in the Workplace and Your Home Space.”

Hell or High Rollers
The Happy Boy Who Lived

Hell or High Rollers

Play Episode Listen Later Jul 7, 2025 64:01


Before Season 2 of Hell or High Rollers kicks off, join us for a special bonus episode that bridges the fiery finale of Season 1 and the heavenly chaos to come in Hell or High Rollers: Against All Gods.From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.This episode contains Adult content and listener discretion is advisedPlayersGM - @HenryShieldsGhoul is @EllieMorrisMultiple @ChrisLeaskMultiple - @AdamMeggidoSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersProductionTheme song by Max Runham Max Runham Spotify Producer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comDon't forget that you can support the show on PatreonThis podcast is hosted on Acast. See https://acast.com/privacy-policyfor more information.Sound effects and music from Epidemic sound and Sound Stripe Hosted on Acast. See acast.com/privacy for more information.

2 Deep 4 Da Intro
Chopped Man Epidemic?? (Ep.115)

2 Deep 4 Da Intro

Play Episode Listen Later Jul 7, 2025 54:30


Do men or women suffer more from settling with someone they don't want? What the hell does it mean to be "chopped", and should men even care about the term? The fellas introduce the men's beauty scale and deliver the top 5 ways to go from "chopped" to Chad...Let's pod!

Rättegångspodden
Yxmordet i Lyrestad - Del 1/2

Rättegångspodden

Play Episode Listen Later Jul 7, 2025 43:00


En kvinna ringer panikslagen till polisen och berättar att hennes man har mördat hennes kusin i deras hem i Lyrestad, och hon har tvingats se på. När polisen anländer grips mannen, men snart riktas misstankarna även mot kvinnan. Deras berättelser om mordnatten går isär, men bådas DNA hittas på mordvapnen.-Förhandslyssna reklamfritt och ta del av över 30 st bonusavsnitt via https://rattegangspodden.supercast.com/Producent: Signe LindbäckExekutiv producent: Nils BergmanAnsvarig utgivare: Jonas HägerMusik licensierad av PremiumBeat, Epidemic sound, Soundstripe och Slipstream. Hosted on Acast. See acast.com/privacy for more information.

Terror Talk - Horror and True Crime Psychology
PATREON BONUS - Strange Epidemic - Sweat Plague

Terror Talk - Horror and True Crime Psychology

Play Episode Listen Later Jul 7, 2025 4:00


This is a preview of our all-new Patreon exclusive episode where Shannon and Cathy discuss the strange epidemic of the Sweat Plague.Want more? Head on over to Patreon and become a patron for exclusive bonus content, to join our Discord and enjoy other perks depending on your level of support!Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Mannequin Uprising.

TopMedTalk
Perioperative Pain Management; the Opioid Epidemic and opioid reduction strategies

TopMedTalk

Play Episode Listen Later Jul 7, 2025 16:45


This series of talks hits upon one of the longstanding themes of TopMedTalk, opioids and opioid reduction in a perioperative setting. We discuss the opioid epidemic, the issue of persistent opioid use after surgery, and strategies for opioid reduction. Topics include historical usage, the dangers of high-dose opioids, and alternative pain management techniques such as opioid-free anesthesia and multimodal analgesia. The discussion also highlights the importance of ongoing research, patient education, and evidence-based practices to minimize the side effects of opioids while ensuring effective pain management. Presented by Tim Miller, Professor of Anesthesiology at Duke University Medical Center. Tim completed his training in Nottingham, UK followed by a fellowship in cardiothoracic anaesthesia at Glenfield Hospital, Leicester, UK. He is a fellow of the Royal College of Anaesthetists.

Talking IMPACT
Lonely Together: The Epidemic of Disconnection with Dr. Jody Carrington

Talking IMPACT

Play Episode Listen Later Jul 7, 2025 58:46


Send us a textIn this episode of Talking Impact, we sit down with psychologist, bestselling author, speaker, mother, and podcaster Dr. Jody Carrington for a raw and energizing conversation on what's really at the heart of the mental health crisis: disconnection.Drawing from her work, Jody shares how disconnection is at the heart of so many of today's challenges and how reconnection is the path forward. From decoding trauma to redefining resilience, she reminds us that we can't support the kids if the grownups aren't okay.With equal parts heart, humour, and hard truth, this is a conversation about healing, showing up with our whole selves, and daring to believe that we were never meant to do any of this alone.

The Lila Rose Show
E228: The ‘No Contact' Epidemic That Is Tearing Families Apart w/Noelle Mering | Lila Rose Show

The Lila Rose Show

Play Episode Listen Later Jul 4, 2025 73:22


A disturbing trend is sweeping Gen Z—and it's making headlines in The New Yorker, The Guardian, Time Magazine, and NPR. It's called No Contact: young people aren't just disagreeing with their parents—they're cutting them off entirely.In an age where ideological conformity is demanded, even a hint of dissent can be grounds for exile. Radical acceptance is the new litmus test—and conservative parents are failing by default. Instead of sticking with the families who raised them, many are replacing them with “chosen family” that affirms every belief and lifestyle.Author Noelle Mering is sounding the alarm in her upcoming book, exposing how authoritarian ideas are driving a wedge through families—and how parents can fight back with truth, boundaries and love.Theology of Home website: https://theologyofhome.com/Noelle's website: https://www.noellemering.com/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Nimi Skincare: The best skincare—and it aligns with your values. Use code FREEDOM for 15% off! https://www.nimiskincare.com/discount/LILA?redirect=%2Fcollections%2Fall-products-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!

The Virtual Couch
The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns

The Virtual Couch

Play Episode Listen Later Jul 4, 2025 89:19 Transcription Available


What if an entire generation is emotionally stuck in childhood—and doesn't even know it? In this compelling guest appearance on The Steph and Craig Show, Tony dives deep into what he calls "the emotional immaturity epidemic" that's quietly sabotaging relationships everywhere. Discover the hidden patterns that keep adults reacting like children: black-and-white thinking that destroys nuance, magical thinking that avoids reality, and the exhausting habit of managing everyone else's emotions instead of allowing people to have their own experiences. Through real-life examples and practical insights, you'll learn to recognize these childhood survival strategies that have become adult relationship roadblocks. Whether you're the people-pleaser who can't say no, the perfectionist who fears vulnerability, or the controller trying to manage everyone's feelings, this conversation offers eye-opening insights into how these patterns formed—and more importantly, how to outgrow them. What you'll discover: • Why emotional reasoning ("I feel it, so it must be true") sabotages relationships • How childhood adaptations become adult limitations • Practical tools for recognizing your own emotional immaturity patterns • Actionable strategies for developing genuine emotional maturity Ready to stop reacting from your inner child and start responding from your wise adult self? This episode will show you exactly where to begin. Find The Steph and Craig Show at stephandcraig.co 00:00 Introduction and Episode Overview 00:34 Guest Introduction: Steph and Craig 02:22 Emotional Immaturity Epidemic 04:18 Therapy Insights and Personal Anecdotes 05:24 Interview Begins: Revisiting Past Conversations 06:52 Emotional Weight in Relationships 09:55 Understanding Emotional Immaturity 13:02 Inner Child and Emotional Development 27:35 Black and White Thinking in Relationships 30:55 Reflecting on Past Behaviors 31:53 The Power of Language in Relationships 33:07 Understanding Black or White Thinking 34:45 Magical Thinking and Emotional Maturity 43:12 Emotional Reasoning in Adults 58:46 Navigating Faith and Personal Validation 01:00:13 The Impact of External Validation on Self-Identity 01:00:42 The Role of Accountability and Magical Thinking 01:01:16 Spiritual Perspectives on Differentiation 01:02:37 Emotional Boundaries and Responsibility 01:04:35 Navigating Emotional Charges in Relationships 01:06:48 The Journey of Emotional Maturity 01:11:30 Mind Reading and Assumptions in Relationships 01:16:10 The Continuous Learning Process 01:23:31 The Importance of Emotional Maturity 01:26:05 Final Thoughts and Call to Action Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.

Waking Up to Narcissism
The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns

Waking Up to Narcissism

Play Episode Listen Later Jul 4, 2025 89:19 Transcription Available


What if an entire generation is emotionally stuck in childhood—and doesn't even know it? In this compelling guest appearance on The Steph and Craig Show, Tony dives deep into what he calls "the emotional immaturity epidemic" that's quietly sabotaging relationships everywhere. Discover the hidden patterns that keep adults reacting like children: black-and-white thinking that destroys nuance, magical thinking that avoids reality, and the exhausting habit of managing everyone else's emotions instead of allowing people to have their own experiences. Through real-life examples and practical insights, you'll learn to recognize these childhood survival strategies that have become adult relationship roadblocks. Whether you're the people-pleaser who can't say no, the perfectionist who fears vulnerability, or the controller trying to manage everyone's feelings, this conversation offers eye-opening insights into how these patterns formed—and more importantly, how to outgrow them. What you'll discover: • Why emotional reasoning ("I feel it, so it must be true") sabotages relationships • How childhood adaptations become adult limitations • Practical tools for recognizing your own emotional immaturity patterns • Actionable strategies for developing genuine emotional maturity Ready to stop reacting from your inner child and start responding from your wise adult self? This episode will show you exactly where to begin. Find The Steph and Craig Show at stephandcraig.co 00:00 Introduction and Episode Overview 00:34 Guest Introduction: Steph and Craig 02:22 Emotional Immaturity Epidemic 04:18 Therapy Insights and Personal Anecdotes 05:24 Interview Begins: Revisiting Past Conversations 06:52 Emotional Weight in Relationships 09:55 Understanding Emotional Immaturity 13:02 Inner Child and Emotional Development 27:35 Black and White Thinking in Relationships 30:55 Reflecting on Past Behaviors 31:53 The Power of Language in Relationships 33:07 Understanding Black or White Thinking 34:45 Magical Thinking and Emotional Maturity 43:12 Emotional Reasoning in Adults 58:46 Navigating Faith and Personal Validation 01:00:13 The Impact of External Validation on Self-Identity 01:00:42 The Role of Accountability and Magical Thinking 01:01:16 Spiritual Perspectives on Differentiation 01:02:37 Emotional Boundaries and Responsibility 01:04:35 Navigating Emotional Charges in Relationships 01:06:48 The Journey of Emotional Maturity 01:11:30 Mind Reading and Assumptions in Relationships 01:16:10 The Continuous Learning Process 01:23:31 The Importance of Emotional Maturity 01:26:05 Final Thoughts and Call to Action Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.

Podcast Bout Nothin
There's an Epidemic

Podcast Bout Nothin

Play Episode Listen Later Jul 4, 2025 26:06


There's been a lot of cases of babies being left in cars over this scorching summer ‘25. Hear me out

Free Agent Lifestyle
The Female Reality Epidemic: She Turned 40 & Realized She Failed In Life | Why This Happens

Free Agent Lifestyle

Play Episode Listen Later Jul 3, 2025 286:03


The Female Reality Epidemic: She Turned 40 & Realized She Failed In Life | Why This Happens by Greg Adams

Mitzi Think Inc's Podcast
LTA " Eliminating the Entitlement Epidemic." W/SG Bracha Goetz

Mitzi Think Inc's Podcast

Play Episode Listen Later Jul 3, 2025 31:49


Let's Think About "Eliminating the Entitlement Epidemic." With Special Guest Bracha Goetz Bracha shares her thoughts on eliminating the entitlement epidemic, reminding everyone that nothing is owed. While learning about Bracha, we discussed love and the benefits of gratitude. This episode aims to make you think.   To stay in touch, please visit her website, https://www.growingimpactpublications.com/, to learn more about Bracha. 

Mental Health Matters
Allowing Teens To Make Mistakes

Mental Health Matters

Play Episode Listen Later Jul 3, 2025 33:54


This week we explain what can happen when we over-protect our kids. We discuss the need to allow our kids to make mistakes when safety isn't an issue or irreversible damage can done.  References: Fight The New Drug: https://fightthenewdrug.org/Next weeks book review:  The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

Ten Minutes of Truth with Shawn A. Barksdale
EPISODE: Virginia Tech Is Tackling the Opioid Epidemic with Evidence-Based Practices: with Shannon Rogers Simpson

Ten Minutes of Truth with Shawn A. Barksdale

Play Episode Listen Later Jul 2, 2025 11:51


EPISODE: Virginia Tech Is Tackling the Opioid Epidemic with Evidence-Based Practices | Featuring: Shannon Rogers Simpson, VT Extension – Halifax County Topic: What Is Social Emotional Learning (SEL) and Why It MattersSEL, or Social Emotional Learning, is the process through which individuals—especially children and youth—learn how to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, maintain healthy relationships, and make responsible decisions. It's not just for schools—these are life skills we all need to navigate trauma, conflict, grief, addiction, and daily challenges. That's why Virginia Tech, through its Cooperative Extension arm, is prioritizing SEL in places like Halifax County—where the opioid crisis has deeply impacted families. VT is equipping educators, parents, and community members with free, research-backed tools; collecting real-time data to inform better programs; and building resilience from the ground up—not just treating symptoms, but shifting systems.Shawn A. Barksdale credits his progress in community and reentry spaces to the one-on-one training and mentorship he's received from Shannon Rogers Simpson. Her guidance in SEL, ACES (Adverse Childhood Experiences), and Botvin Parenting skills has allowed Shawn to implement evidence-based programs in correctional institutions—building trust, capturing powerful data, and helping returning citizens gain the emotional tools they need to succeed. That impact is growing—and so is the COPE Project's reach.We know many of you won't “like” or “share” this post—but you are reading. You are watching. And you are listening. Shawn's podcast, Ten Minutes of Truth, is made for people like you: parents trying to hold it together, friends trying to understand addiction, families trying to heal. You don't have to comment to be changed by what you hear—and that's the real mission. To learn more or get involved, contact Shannon Rogers Simpson at the Halifax County VT Extension Office: (434) 476‑2147 or email shannons67@vt.edu. Follow Ten Minutes of Truth with Shawn A. Barksdale—because your story, your healing, and your future matter.

Ten Minutes of Truth with Shawn A. Barksdale
EPISODE: Virginia Tech Is Tackling the Opioid Epidemic with Evidence-Based Practices: with Shannon Rogers Simpson

Ten Minutes of Truth with Shawn A. Barksdale

Play Episode Listen Later Jul 2, 2025 11:51


EPISODE 9: Virginia Tech Is Tackling the Opioid Epidemic with Evidence-Based Practices | Featuring: Shannon Rogers Simpson, VT Extension – Halifax County Topic: What Is Social Emotional Learning (SEL) and Why It MattersSEL, or Social Emotional Learning, is the process through which individuals—especially children and youth—learn how to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, maintain healthy relationships, and make responsible decisions. It's not just for schools—these are life skills we all need to navigate trauma, conflict, grief, addiction, and daily challenges. That's why Virginia Tech, through its Cooperative Extension arm, is prioritizing SEL in places like Halifax County—where the opioid crisis has deeply impacted families. VT is equipping educators, parents, and community members with free, research-backed tools; collecting real-time data to inform better programs; and building resilience from the ground up—not just treating symptoms, but shifting systems.Shawn A. Barksdale credits his progress in community and reentry spaces to the one-on-one training and mentorship he's received from Shannon Rogers Simpson. Her guidance in SEL, ACES (Adverse Childhood Experiences), and Botvin Parenting skills has allowed Shawn to implement evidence-based programs in correctional institutions—building trust, capturing powerful data, and helping returning citizens gain the emotional tools they need to succeed. That impact is growing—and so is the COPE Project's reach.We know many of you won't “like” or “share” this post—but you are reading. You are watching. And you are listening. Shawn's podcast, Ten Minutes of Truth, is made for people like you: parents trying to hold it together, friends trying to understand addiction, families trying to heal. You don't have to comment to be changed by what you hear—and that's the real mission. To learn more or get involved, contact Shannon Rogers Simpson at the Halifax County VT Extension Office: (434) 476‑2147 or email shannons67@vt.edu. Follow Ten Minutes of Truth with Shawn A. Barksdale—because your story, your healing, and your future matter.

Curious Living
74: How can we cure the loneliness epidemic?

Curious Living

Play Episode Listen Later Jul 1, 2025 43:47


Our church participated in a demographic survey last year and we were astonished at how many people shared that they feel incredibly lonely. And what surprised us the most was that the largest demographic experiencing loneliness was young adults. So we were excited to talk with Dr. Jake Thurston to get his perspective. He is a young adult and works with young adults so he can speak directly to our curious question. Guest Info Dr. Jake Thurston is the lead pastor and church planter of Resilient Church, a growing ministry that serves a large number of students and young adults in the college town of Vermillion, South Dakota. He is an adjunct professor of Bible, Theology, and Ministry at Indiana Wesleyan University, Wesley Seminary, and the University of South Dakota. He is married to his wife, Kasey, and has two daughters and one son. https://www.youneedfriends.com/ https://a.co/d/5J6M4Ai  

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

Play Episode Listen Later Jun 30, 2025 60:37 Transcription Available


Are we really facing an unprecedented mental health crisis in America, or have we been misreading the data? As parents everywhere grapple with The Anxious Generation's claims that smartphones are rewiring our children's brains, this episode takes a closer look at what the research actually shows about youth mental health trends. If you've read the book, you've seen those alarming hockey-stick graphs showing dramatic increases in teen depression and anxiety in teenagers. But what if those "surges" aren't quite what they seem? What if changes in how we diagnose and track mental health conditions are inflating the crisis? And what happens when a community with everything that should protect kids - tight social bonds, involved parents, shared values - still experiences devastating teen suicide rates? This deep-dive analysis examines the evidence behind Gen Z mental health claims, investigates whether youth depression statistics show the dramatic surge described in The Anxious Generation, and asks the crucial question: are we fighting the right battle when it comes to protecting our children's wellbeing? Questions This Episode Will Answer Is there really a mental health crisis in America? While youth mental health challenges are real, the "crisis" narrative may be overblown due to changes in diagnostic practices and data collection methods since 2010. When did the mental health crisis start according to The Anxious Generation? Haidt claims the crisis began between 2010-2015 with smartphone adoption, but the data shows more complex patterns that predate this timeline. What are the signs of youth depression and anxiety that parents should watch for? The episode explores how reported signs of youth depression and anxiety have increased, but examines whether this reflects actual increases or better identification and reporting. We look at the classic signs of depression and anxiety in teens, as well as what to look for in teens who might 'seem fine.' How many teens have mental health issues compared to previous generations? Teen mental health statistics show increases, but when examined closely, many changes are smaller than dramatic graphs suggest. What causes anxiety in teenagers beyond social media? Research shows that other factors may explain larger portions of youth mental health struggles than screen time. What You'll Learn in This Episode How changes in diagnostic criteria and healthcare access may have inflated mental health crisis statistics since 2015 Why teen suicide rates show different patterns than depression rates, and what this means for understanding youth struggles The real story behind those alarming youth depression statistics and why context matters when interpreting data How academic pressure in high-achieving communities can drive teen mental health problems even without social media Why focusing solely on anxiety in teenagers related to screens might miss bigger factors affecting Gen Z mental health What signs of youth depression actually tell us about the scope and causes of teen mental health challenges How different communities experience and conceptualize mental health struggles in ways that challenge universal assumptions Why the timeline of the supposed mental health crisis in the U.S. and elsewhere doesn't align with smartphone adoption as clearly as The Anxious Generation claims Dr. Jonathan Haidt's Book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness (Affiliate link) Jump to highlights 00:53 Introduction...

The High Conflict Co-Parenting Podcast
Episode 311: Radical Listening Beatin the Loneliness Epidemic and Building Deeper Human Connections

The High Conflict Co-Parenting Podcast

Play Episode Listen Later Jun 30, 2025 53:44


In this episode of the High Conflict Co-Parenting Podcast, Brook Olsen sits down with therapist and author Christian Van Norberg to explore the power of radical listening—a practice that goes beyond active listening to foster deep connection and emotional regulation. They discuss how presence, curiosity, and internal awareness can help you disengage from conflict, stay grounded, and support your children without getting pulled into drama. Whether you're navigating court stress or everyday parenting challenges, this conversation offers practical insight into staying calm and connected. Listen now and discover how radical listening can transform the way you relate to yourself, your co-parent, and your children. For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our highconflict.net website to register. Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails

Hell or High Rollers
Elsewhere Ep 19 - Morkoth Than Meets The Eye

Hell or High Rollers

Play Episode Listen Later Jun 30, 2025 68:50


For the Disciples of Pendante the game is only just beginning.From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedCast IncludesGM - @HenryShieldsMister Shadow - @ChrisLeaskAgnes Blawka - @EllieMorrisEverley Brothers - @AdamMeggidoQuarrel Rumblebelly - @gregtannahillSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersProductionTheme song by Max Runham Max Runham Spotify Producer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comDon't forget that you can support the show on PatreonThis podcast is hosted on Acast. See https://acast.com/privacy-policyfor more information.Sound effects and music from Epidemic sound and Sound Stripe Hosted on Acast. See acast.com/privacy for more information.

Rättegångspodden
Bakom stängda dörrar - Del 3/3

Rättegångspodden

Play Episode Listen Later Jun 30, 2025 47:11


När Henrik förhörs i rätten ställs två verkligheter mot varandra. Han beskriver sig själv som det egentliga offret och målar upp en berättelse där Gabriella påstås vara den som kränkt och skadat. Men den bilden får inget fäste i rätten. Istället faller domen, och ett nytt kapitel kan börja.-Förhandslyssna reklamfritt och ta del av över 30 st bonusavsnitt via https://rattegangspodden.supercast.com/Producent: Ebba AdseniusExekutiv producent: Nils BergmanAnsvarig utgivare: Jonas HägerMusik licensierad av PremiumBeat, Epidemic sound, Soundstripe och Slipstream. Hosted on Acast. See acast.com/privacy for more information.

Missing the Point
OKC Thunder Win NBA Title, Celtics Hit Reset, and the League Faces an Achilles Epidemic

Missing the Point

Play Episode Listen Later Jun 27, 2025 56:40


The NBA offseason just got a whole lot crazier. In this week's episode of Missing the Point, Dave Clarke, Mike Marcangelo, and Bob Kelly react to a whirlwind week in the NBA, starting with the Oklahoma City Thunder winning their first-ever NBA Championship; a massive statement from a young, homegrown team that might be built to dominate for years.Meanwhile in Boston, the Celtics have begun a dramatic reset. With Jayson Tatum sidelined for the entire season due to a torn Achilles, the team has reportedly traded away both Jrue Holiday and Kristaps Porzingis to create financial flexibility. Is the Celtics' title window officially closed, or is this just a temporary step back?We also dig into a growing and alarming trend across the league: the spike in Achilles tendon injuries. From Tatum to Tyrese Haliburton, players are dropping at an unprecedented rate. Is it the schedule? The shoes? The load management era? We examine what's behind the issue; and whether the NBA needs to take immediate action.Then, stay tuned as we react live to the 2025 NBA Draft, breaking down the biggest picks, surprises, and what it means for the league's future.

Burnt Toast by Virginia Sole-Smith
The Answer to Menopause Is Not Weight Loss.

Burnt Toast by Virginia Sole-Smith

Play Episode Listen Later Jun 26, 2025 37:43


You're listening to Burnt Toast! Today, my guest is Cole Kazdin.Cole is an Emmy Award-winning television journalist and author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety. Cole came on Burnt Toast about two years ago to talk about What's Eating Us when it first came out—and the way the eating disorder industrial complex leaves so many folks struggling to find durable recovery.Today, Cole is joining us again as an eating disorder expert, but also as a fellow woman in perimenopause… who is reeling right now from all the diet culture nonsense coming for us in this stage of life.Our goal today is to call out the anti-fatness, ageism and diet culture running rampant in peri/menopause-adjacent media. I know a lot of you have more specific questions about menopause (like how much protein DO we need?). Part 2 of the Burnt Toast Menopause Conversation will be coming in a few weeks with Mara Gordon, MD joining us to tackle those topics. So drop your questions in the comments for Dr. Mara! This episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!Episode 199VirginiaSo, Cole, you are back because you emailed me to say: Is all of menopause a diet? What are we doing? By which I mean menopause and perimenopause—we're going to kind of lump them together everyone. They are distinct life stages. But in terms of the cultural discourse, they're very much hooked together.You emailed and said:Look, I'm not a menopause expert, but I am an eating disorder expert and I'm seeing a lot of stuff that I don't like. How do we take a skeptical but informed eye about the messaging we get as we age? How do we get through this without developing an eating disorder as we are in the full witch phase of our lives?So, let's just start by getting a lay of the land. What are our first impressions as women newly arriving in perimenopause?ColeThere's something that is so exciting about all the books that are out and the research that's emerging, from actual OB/GYNs to the existence of the Menopause Society to Naomi Watts wrote a book about menopause. I think we're the first real generation to have menopause information and conversations.When I asked my mom about her perimenopause and menopause she doesn't really remember it. So I think I really want to preface this by saying how valuable this is. When I sat down to start looking at the available information and read these books, I was stunned by some of the symptoms that I've never heard of—tinnitus, joint pain, right? Things that aren't just hot flashes, which I think are the standard menopause symptoms that we tend to hear about.VirginiaThere are a lot. It's like, everything that could be happening to your body.ColeAnd then very quickly… there's a sharp left turn to intermittent fasting. VirginiaYes. It's like, wait, what? I want to know about my joint pain? What are we doing?ColeAnd it felt to me, like some sort of betrayal. Because you get on the train of “we're going to learn about something that's happening to our bodies that no one's ever really talked about or paid attention to before.” And, then it's oh wait, I have to track my protein. What just happened? I'm having so much trouble with that clash of gratitude and absolute hunger—pun intended, sorry, there's no other word—for the information and research. And then being told, “But no hunger!”VirginiaI mean, this is always the story with women's health, right? Women's health is so ignored and forgotten by the mainstream—the media, the medical system—so we are left to put it together on our own.And of course, we have a proud tradition of centuries of midwives teaching women about our bodies. It's the Our Bodies, Ourselves legacy. There's all this wisdom that women figure out about how our bodies work, what we need to know to take care of ourselves. But because it's being ignored by scientific research, it's being ignored by the mainstream, and it is this sort of an underground thing—that also opens up a really clear market for diet culture.So it's really easy to find an influencer—and they may even be a doctor or have some other credentials attached to their name—who you feel like, “Oh, she's voicing something that I am feeling. I'm being ignored by my regular doctor and here's this person on Tiktok who really seems to get it,” …and then also wants to sell me a supplement line. It's so quick to go to this place of it's just another Goop, basically.ColeAnd what if it didn't go there? What does the world look like where it doesn't go there? I am really hyper conscious of my own vulnerabilities—even though I feel very, very, very, very solid in my eating disorder recovery. I don't go there anymore. I know there are vulnerabilities there, because I struggled on and off with eating disorders for decades. But, I really feel solid in my recovery. And then I wonder if I should start tracking my protein? I was shocked to even hear that in my own head, and then to hear my very sophisticated turn of “well, you're not looking at calories, you're not trying to get smaller, you're done with that for real for real. But you should probably start looking at how much protein you're getting!” Wait a minute, stop!VirginiaWhere's that coming from?ColeI'm fortunate enough that because of my background and because I wrote a book on this, I can reach out to top eating disorder researchers in the country, and just ask a question. Isn't this kind of funny that I did this? Isn't that interesting? What do you think? And to be met with: Do not go near tracking apps! That is not safe for you. DO NOT track your protein. It's not funny. I did that last night. I just reached out to one of the top eating disorder experts in the country, because this is something we don't talk about. But I think with something like intermittent fasting, which we hear about in all aspects of wellness diet culture, we have to remember that intermittent fasting is extreme food restriction. Our bodies panic when we fast. But these can set us on roads towards very disordered relationships with food in our bodies. And the worst case is developing an eating disorder.VirginiaRight, or living with a subclinical eating disorder that makes you miserable, even if no one ever says, yes, you have a diagnosis.ColeAbsolutely. Thinking about protein every day is stressful and just being consumed with this idea of what we're eating and how much we're eating and what we need to be doing. And the fear of the consequences, right? If I don't track my protein, I'm going to break a hip, right? I mean, I'm condensing the messaging. But if you follow the steps, that's kind of where it goes.VirginiaWell, and I don't think it's even just “I'm going to break a hip.” I think it's “I'm going to become old and vulnerable and undesirable.” The hip is symbolic of this cultural narrative about older women's bodies, which is that you are going to become disposable and irrelevant. And the fear that's stoking us, that's making us hungry for the information—which is valid, it is a mysterious phase of life that we don't know enough about. But there's this fear of of irrelevancy and and not being attractive, and all of that. You can't tease that out from “I'm worried about my bone density.” It's all layered in there.ColeAnd my own OB/GYN told me at our last visit—she offers a separate let's have a talk about perimenopause appointment, which I think is great. It's essentially about hormone replacement therapy and when and if that might be part of your journey. But she told me that most people who don't have some immediate symptom like hot flashes are coming to her in perimenopause because of weight gain or redistribution of weight, which is very normal during this phase of life. And they are asking if hormone replacement therapy could “fix” that issue.So it's the post-baby body thing all over again. As if there's a return to something, as opposed to a forward movement. But the fact that that's an entry point for a lot of these menopause physicians that write books and have a presence on social media. It's very, very connected to an audience that is looking for weight loss.VirginiaI think there is something about any mysterious health situation—whether it's perimenopause, or I see a similar narrative happen around diabetes often—where the condition gets held out as this worst case scenario that's so so bad that therefore any concerns you had about is it disordered to diet? Is it risky for me to count protein? All of that kind of goes out the window because we get laser focused and we have to solve this thing. You no longer get to have feelings about how pursuing weight loss can be damaging for you. This physical health thing trumps all the emotions.ColeIt's a medical issue now.VirginiaRight! I'm at sea in this whole new complicated medical landscape of menopause. I don't know what it is, so obviously, whatever I used to feel about needing to accept my body no longer applies. I don't get to do that anymore. I have to just like, drill in and get serious about this.I've had older women say this to me. Like, “you can be body positive in your 30s or early 40s, but get over 50, sweetheart, and you're not going to be able to do that anymore.” But why not? That should be available to us throughout our lives. So that frustrates me. Because simultaneously, we have no good information, we have no good science about what's happening to us. And yet menopause weight loss is given this gravitas. You can't argue with it, and you have to just be okay eating less for the rest of your life now.ColeMaybe this is where body liberation is in one of its most critical stages? To develop it here in this phase of life. Because I think what complicates it further, and I will give people the benefit of the doubt that it is not nefarious when the messaging is also married to we're not trying to get smaller, we're trying to get stronger. But here's also how to get rid of belly fat. And that I find genuinely confusing, I think, oh good, you're not talking about weight loss. Oh, wait, you are talking about weight loss. But is being stronger now a proxy for weight loss? You're telling people not to diet.We see this in other arenas, and I even wonder, gee, now that these weight loss drugs are so ubiquitous, is menopause, the next frontier of of health and weight being conflated? And it's such a letdown. I mean, I know that sounds so simple it's just so disappointing. It's so disappointing.VirginiaYou called it the Full Witch Phase. This should be a stage of our life that's more free than ever before, right? We're not 20-somethings trying to find a man to be a baby daddy, we're through with that pressure.ColeNo this is the taking pottery lessons, stranger sex, no pregnancy phase! Maybe, I don't know. For some people.VirginiaIt seems like it should be!ColeIt could be.VirginiaAnd yet, here is all this body stuff/weight stuff coming in.And women go through this at every stage of our life. I'm watching my my middle schooler in puberty, where weight gain is absolutely normal and what we want their bodies to be doing. Reproductive years, childbirth, weight gain—this is a part of having a body with a uterus is that you are going to go through phases where it is normal for your body to get bigger. And in every one of these stages, we're told it's terrible and you should avoid it at all costs. That said, I do feel like in some of the other arenas, like around pregnancy, there's a lot of pressure on women to get their bodies back after they have babies. But you can find a counter-narrative that's saying, no, I don't have to erase the evidence that I had a child. My body can be different now, I'm going to embrace that. There are those of us out there saying that.But I don't see that counter-narrative around menopause. I don't see women saying, “Yep, you're going to have a bigger stomach in menopause. It makes sense because of the estrogen drop off.” This is why bodies change in menopause. Let's just embrace it. Instead, it feels like this, of all the weight gains, you must fight this one the most. And I don't understand. I mean, again, I think there's a link to ageism there. But what else do you think is going on there?ColeI mean, it's ageism, it's ableism, it's beauty standards. It's all the things. It's how we're valued as women. I want to dive deeper in this to see the fat menopause doctors. I would like to find some of those. I don't know.VirginiaListeners, if you know some, drop them in the comments please. We want to talk to the fat menopuase doctors! ColeTo just see people that look different from some of these “classic doctors”e we see on Instagram and Tiktok, to just talk about what do we really have to think about during menopause? We know that the drop in estrogen affects from the brain, affects everything in our bodies, and how we don't want to lose sight of that because we're trying to get rid of belly fat either.VirginiaRight, right? I think of Jessica Slice, who I had the on the podcast recently, talking about differentiating between alleviating suffering and trying to “fix” your body. Or caring for your body instead of trying to force it into an ideal. We're not saying that this isn't a time of life where women need extra support, where our bodies need extra care. That makes sense to me. My face does this weird flushing thing now it never used to do. I just suddenly get blotchy for like, 20 minutes and feel really hot. But only in my face. It's not even a hot flash. So there are all these wild things our bodies are doing that we deserve to have information about, and we deserve to have strategies to manage them. I mean, the face blotchy thing is not really impacting my quality of life. But there are a lot that do. The night sweats are terrible. I want strategies to alleviate that suffering. And it just seems like what a disservice we do when all of the advice is filtered through weight loss instead of actually focusing on the symptoms that are causing distress.ColeYes, yes. And is it boring to talk about weight fluctuation? Because I find it interesting that weight fluctuation is so deeply correlated with so many health problems. There has been research on this for years. That's why I ask if it's boring, because we know this, and we don't talk about it nearly enough, but we know this. The research is so, so so deeply there. It's correlated with chronic illnesses. And who among us hasn't in their history had weight fluctuation? With our diets or whatever our behaviors are. And so what is weight fluctuation going to do in menopause? I doubt that's being studied.I was looking at weight fluctuation and fertility when I was researching my book, and there aren't those studies, because fertility studies are much shorter term, and weight fluctuation studies are longer term. So never do they meet.But could weight fluctuation impact negatively our menopause experience? It would make perfect sense if that if that were the case.VirginiaYes. This maybe isn't a stage of life wher you want to be weight cycling and going up and down, and deliberately pursuing going down, because there might be cost to it. I mean, we do know that higher body weight is really protective against osteoporosis, for example. If you're concerned about breaking a hip, pursuing weight loss, I would argue, is counter to that goal for a lot of us. Researchers call this the obesity paradox, which is an extremely anti-fat, terrible term. But we know that folks in bigger bodies have lower mortality rates, that they survive things like cancer treatments and heart surgery with better outcomes.So as we're thinking of our aging years, where we're all going to be dealing with some type of chronic condition or other, some type of cancer, heart stuff, like this is what's going to happen right. Then pursuing thinness at any cost is not actually going to be the prescription for that. There's a good reason to hold onto your body fat.ColeAnd I come back to the stress piece of this, which I don't think can be overstated. Stress is so detrimental to our health, and this preoccupation with food, body exercise, tracking apps, all of that really does elevate our stress. And I think we're so used to it. It's invisible in so many ways because it's bundled in with so many other stressors in our lives. Eliminating the stressor of what am I eating? Am I getting enough fiber? All of that is really, really can be a crucial piece of having a better experience in our bodies and of our health. It's that Atkins echo over and over and over again, which I thought we had decided already we were done with. But it's those two triggers, the protein, resistance training, lifting.I think it comes back to, you can control your behaviors. You can't control your weight. And if weight is ever going to be some sort of goal, you're really setting yourself up for stress, health problems, and again, at worst, an eating disorder.VirginiaAbsolutely. And we should caveat here: I personally love lifting weights. It's my favorite kind of workout. If these things bring you joy, keep doing that. We're not saying nobody should lift weights or nobody should eat protein. I just feel like I have to slip that in because people get frustrated.ColeNo, I think that's important, and I am the same as you. I love lifting weights, and for me, it has actually been an antidote to a lot of the compulsive cardio I did when I had an eating disorder. There's something about lifting weights that is so grounding. Every month or so, I go to this this guy—he does training in his garage—and we lift weights. And I told him before our first session, look, I'm recovering anorexic, I'm perimenopausal. I'm not here to have language like “tone up” and all of that. I do not want to do it. I want to lift something heavy and put it down. That's what I'm here for. I was a little aggressive.VirginiaI mean, you have to put the boundary, though, you really do.ColeBut to his credit, he has respected that. And we lift heavy shit and put it down, and it is so so good for me. In repairing my relationship with exercise, which for me was one of the biggest challenges in recovery. So when someone says, lift weights, I'm here for that, because I really enjoy that. But I agree with you. I think it's so important that we go with our ability and something we enjoy.VirginiaThe main reason I lift weights is because I do a lot of gardening, and I have to be able to lift a heavy bag of soil or a pot or dig big holes and do these things.We need to remember that these things, eating protein, lifting weight, it's supposed to support you living the life you want to live. It's not a gold star you need to get every day to be valuable as a person. I can tell weightlifting all winter is really helping me garden this year. That's what I did it for. So you can recognize the value that these things have in your life—I'm less cranky if I eat protein at breakfast. I make it through my work morning better. And not be measuring our success by whether or not we're doing those things and like, how we're doing them and counting how much we're doing them every day.ColeWell, that is key. I mean, first of all, I will say there are a few things more gratifying than hauling a 40 pound bag of cat litter up the stairs to my second floor apartment. I feel like I need some sort of like, are people watching me? Am I getting a medal for this? Even if no one is.VirginiaI totally agree.ColeIt is exciting, me, alone with myself, walking up the stairs with that, and it's not that hard. I get excited. I lift weights so I can carry this bag of cat litter. I mean, it's more complex than that, but that is a very significant percentage of why I lift weights.VirginiaBecause that impacts your daily functioning and happiness.ColeAnd I think with eating, I find I'm in a better mood when I'm carbing it out. You know what I mean? I'm sure protein is great. And I have some. I do all the things, whatever. And everyone's body is different. Everyone responds differently. But some people will say, oh, when I have salmon, I just feel fantastic or something. I don't know. VirginiaHave they tried pasta? Do they not know about pasta?ColeFor me, I feel better when I eat—it almost doesn't matter what it is. And if I don't eat, then I have low energy and brain fog and don't feel good. VirginiaAnd again, it's because of the fear mongering around the stage of life. It's because of this you're now in this murky waters where everything could go wrong with your body at any moment type of thing. I mean, this is what diet culture teaches us. Control what you can control. Okay, well, probably I can't control what's happening to my hip bones, but we think we should be able to control how we how we exercise and losing weight. The fact is, your day to day context is going to change. Having arbitrary standards you have to hold yourself to because of vague future health threat stuff is unhelpful when you may have a week where you don't have time to make all the salmon and you have to just be okay with eating takeout. There's no grace for just being a person with a lot else going on. And every woman in perimenopause and menopause is a person with a lot going on.All right, we are going chat a little bit about one of the folks that we see on the socials talking about menopause relentlessly —Dr. Mary Claire Haver.ColeShe wrote the book The New Menopause, which is a really great, significant book in many ways in terms of providing information that has never been provided before. VirginiaOh yes, this is @drmaryclaire.ColeWhen I bought her book, I saw that she has also written The Galveston Diet, and I said to myself, hmm. And then bought the book anyway. And you know now it all makes sense. Because The Galveston Diet is is very geared towards the perimenopausal, menopausal lose belly fat, but also have more energy help your menopause symptoms, right? How can you knock that? Come on.And so it's very sort of interwoven with all the diet stuff. So it's not surprising that she would bring so much of that up in her menopause book and a lot on her Instagram. She wears a weighted vest all the time. I thought, “Should I get a weighted vest?” And I again, I wasn't sure if I was doing it for menopause diet culture reasons, or I just love to lift heavy things reasons. I thought, “That could be cool. Maybe that'll be fun. I'll just wear a weighted vest around the house, like this woman, who's the menopause authority.”I guess what's coming across in this interview is how vulnerable I am to any advertising!VirginiaNo, it's relatable. We all are vulnerable! I mean, I'm looking at her Instagram right now and I'm simultaneously exhausted at the prospect of wearing a weighted vest around my house and, like…well…ColeWouldn't that be convenient? But let me save you a minute here, because when you go to whatever your favorite website is to buy weighted vests, and you look at the reviews, it's split between people saying, “This is the best weighted vest [insert weighted vest brand here],” and other people saying, “Gee, the petroleum smell hasn't gone away after two months.”VirginiaOkay. I can't be walking around my house smelling petroleum. No, thank you.ColeBecause they're filled with sand that comes from who knows where, and the petroleum smell doesn't go away. And according to some reviews I read—because I did go down the rabbit hole with this—it actually increases if you sweat. So I thought, You know what, I can do this in other ways.VirginiaI'm sure there are folks for whom the weighted vest is a revelation. And, it's a very diet culture thing to need to be alway optimizing an activity. You can't just go for a walk. You need to be walking with a weighted vest or with weighted ankles. Why do we need to add this added layer of doing the most to everything?And I'm looking at a reel now where she talks about the supplements she's taking. Dr. Mary Claire is taking a lot of supplements.ColeSo many supplements! VirginiaVitamin D, K, omega threes, fiber, creatine, collagen, probiotic… That's a lot to be taking every day. That's a really expensive way to manage your health. Supplements are not covered by insurance. There's a lot of privilege involved in who can pursue gold standard healthy menopause lifestyle habits.ColeAnd it's always great to ask the question, who's getting rich off of the thing that I'm supposed to be doing for my health? Because it's never you.VirginiaYes. She keeps referencing the same brand — Pause.Cole It's hers. It's her brand.VirginiaOh there you go. So, yeah, taking advice from someone with a supplement line, I think, is really complicated. This is why it's so difficult to find a dermatologist as well. Any medical professional who's selling their own product line has gone into a gray area between medical ethics and capitalism that is very difficult to steer through.ColeAnd even in the most, let's say, the most noblest, pure intentions, it still creates that doubt, I think, with patients.VirginiaI'm interested to see some “body positive” rhetoric coming in. There's a reel I'm looking at from May, where she's talking about, “When you were 12, you wanted to be smaller…” The message is, as you get older, you're constantly realizing that the body you once had was the perfect body.And so she's arguing that we shouldn't this pursuit of thinness can leave us more fragile, more frail and less resilient as we age. Instead of chasing someone else's standard, celebrate the strength, power and uniqueness of you. “Because your body's worth isn't measured in dress sizes. It's measured in the life it lets you live.” Which is kind of what we've been saying. And this is from a woman who sells a diet plan, so I don't know how to square that.ColeThat's what I'm struggling with, with this whole menopause thing! Because when someone starts selling me supplements, or talking about weight loss, talking about tracking your protein, I no longer trust them. And yet, it's not so black or white, because there's a lot good information too. She's helping a lot of people, myself included, with the information about menopause symptoms and the history of research or lack thereof, on this. It's really valuable, and it is hard to square that with the other part.VirginiaIt says to me that these people are choosing profit. I mean, maybe this isn't the piece she believes the most. Maybe she cares more about getting the information about menopause out there, and cares more about correcting those imbalances—but she's also comfortable profiting off this piece. And that's something that you just have to hold together. And I mean, listeners have been asking me to do a menopause episode for like, months and months. And the reason I keep not doing it, and the reason, when you emailed, I was like, Oh, good, there's finally a way to do this, is I can't find an expert who is a menopause and perimenopause expert who is not pushing weight loss in a way that I am uncomfortable with. There certainly isn't a social media influencer person doing it. I mean, my own midwife is great and extremely weight neutral. I hope people are finding, individually, providers who are really helpful. But the discourse really is centering around “you're in this terrifying stage of life you have to fight looking older at every turn,” and that includes pursuing thinness now more than ever.ColeAnd: Don't worry, we'll fix this belly fat thing.It's so difficult to find providers who can talk about menopause, period. I have friends who went through menopause early and they were given every test in the world except a conversation about menopause, and found out after thousands of dollars and spinal taps and and really big procedures, that it was early menopause. So it's so difficult to find a provider who is educated in menopause and can talk with you about it in a constructive way. So that's the first step.Then to be so audacious as to hope for a provider who will then be weight inclusive. Maybe we're not there yet.VirginiaWe're really reaching for the stars.I hate to end on a depressing note, but I do think that's where we are. I think it is hopefully helpful that we're just voicing that and voicing this tension, that we're seeing this disconnect, that we're seeing in this conversation, that there needs to be better better information. That we need menopause voices who are not selling us things and pushing weight loss.But yeah, this is, this is where we are. So I appreciate you talking with me.ColeMe too, and the answer to menopause is not weight loss.VirginiaIt really does not seem like it should ever have to be. It really is never the answer.ColeIsn't the whole point caftans??VirginiaCan we please get to the caftan stage? I've been training my whole life to be in my caftan era. It's all I want.ButterVirginia Well, speaking of caftans and things that make us delighted, Cole, do you have any Butter for us this week?ColeI do. My Butter is very specific. It's my friend Catherine's swimming pool. A good friend of mine from New York is now here in Los Angeles, where I live, helping to take care of her mother. And they have a lovely house with a heated swimming pool in the midst of a garden. I've never had the opportunity to be a garden person because of where I have lived. I would love the chance one day.VirginiaIn your Full Witch era!ColeIn my Full Witch era. Lavender and roses around the swimming pool. It's kind of like a three or four hour vacation. I went there the other day. I brought my son. He was absolutely delighted to be out of our two bedroom apartment. So my Butter is my goal. My summer goals is more of my friend Catherine's pool. And whatever that is for anyone else, I wish that for them, too.VirginiaYes, I love this Butter. I am going to double your Butter, because we have a small pool that I love. It's not a full-size swimming pool. It's called a plunge pool, but it's big enough for a couple of us, to get in. And it's in my garden, which is a magical combination. And the thing about being having pool privilege—which I own. I have a pool, so I have pool privilege—the thing about pool privilege is your kids will then disgust you, because they will stop caring that the pool is there.It's just like everyone gets a backyard swing set. It becomes window dressing. They don't see it. They're like, “I don't need to go in the pool. I don't want to go in the pool.” And you're just like, do you not know how privileged you are? Do you not know how lucky you are that we have a pool? But I realized last night the trick to it. We were having dinner on the back patio, and I wanted them to go swimming after dinner, because I'm trying to wear out my kids. And they didn't want to go in. And then I was like, “Well, what if you went in with your clothes on?” And they were like, oh my god, this is the best ever. I just let them jump right in. And then I went and put a swimsuit on, because that is not my journey.Then we hung out in the pool, and once I get them in there, we have the best conversations. Pools, being in any water, is such a nice way to bond with your kids, because you can't really be on your phone. Something about the water, it just puts everyone in a good mood.But yeah, for anyone else with pool privilege and annoying children, just let them go in with their clothes on. It's fine. You're going to be dealing with wet clothes anyway afterwards.ColeThat is such a constructive menopause tip.VirginiaTrue. The reason I wanted to go in the pool is because I was freaking hot. And I could have gone in without them, but I was trying to be a fun mom, you know? Trying to have a magical moment, damn it.Well, Cole, this was wonderful. Tell folks where we can follow you, how we can support your work, where we send our vents about our menopause symptoms.ColeI'm on Instagram and have been kind of quiet on Instagram lately, but I'll get loud if we talk about menopause.VirginiaAll right, all right. I'm here for it. Thank you so much for doing this. This was really delightful.ColeThank you so much. So good to talk.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Raise the Line
Overcoming Misconceptions About Geriatrics: Dr. Julia Hiner, Geriatric Medicine Fellowship Program Director at McGovern Medical School

Raise the Line

Play Episode Listen Later Jun 26, 2025 23:53


"Older adults have this special clarity about who they are and what they want, which is incredibly inspiring," says Dr. Julia Hiner, explaining, in part, why she loves her work as a geriatrician in Houston, Texas. She also enjoys the challenge of the medical complexity these patients present and the opportunity it creates to see the patient as a whole person. In fact, as you'll hear in this upbeat conversation with Raise the Line host Lindsey Smith, there's almost nothing about geriatrics that Dr. Hiner does not enjoy, which explains her passion for teaching the subject at McGovern Medical School at the University of Texas Health Science Center in Houston and trying to convince more students to pursue it as their specialty.  The need is great, given that there are only 8,000 geriatricians in the US despite a rapidly growing senior population. Tune in to learn why Dr. Hiner thinks clinicians avoid the field and the steps that can be taken to improve the situation, including requiring courses in geriatrics. You'll also learn about the importance of capacity assessments, the troubling, and under-reported, problem of elder mistreatment, ageism among health professionals and much more in this super informative episode. Mentioned in this episode:University of Texas Health Science Center at Houston McGovern Medical School  If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Original Experience
Kelsey Vs. The Male Loneliness Epidemic

Original Experience

Play Episode Listen Later Jun 26, 2025 44:40


Oh hi! This week Kelsey talks about propaganda she isn't falling for. Follow The Original Experience: https://www.instagram.com/originalexperiencepodcast?lFollow Kelsey: https://www.instagram.com/kelseyruff/https://www.tiktok.com/@kelsruff?_t=8loHGROsvxD&_r=1Let's connect: https://theoriginalexperiencepod.com Songs mentioned this week:Savannah-Michael MarcagiApple Music: https://music.apple.com/us/playlist/original-experience/pl.u-mJy88WBCGyzWGRSpotify: https://open.spotify.com/playlist/6LCvIuftX3qQiTH2Eyb0OS?si=t1cDPMKpTuKGtJnHMjK4MQ&pi=no5gNU5MRximf

BINGED
125. The Femicide Epidemic - The Rampage of Basil Borutski

BINGED

Play Episode Listen Later Jun 25, 2025 35:55


In this episode, Payton unravels a disturbing series of domestic abuse cases, each connected to a single man whose violence would ultimately escalate into a deadly rampage. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/intothedarkpod/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: CTV News - https://www.ctvnews.ca/ottawa/article/man-who-killed-3-women-in-the-ottawa-valley-in-2015-dies-in-prison/ CBC News - https://www.cbc.ca/news/canada/ottawa/basil-borutski-murder-death-prison-1.7160844 https://www.cbc.ca/news/canada/ottawa/a-murderer-of-3-women-dies-in-prison-is-that-justice-not-for-some-1.7161226 https://www.cbc.ca/news/canada/ottawa/wilno-triple-homicide-1.3239821 https://www.cbc.ca/news/canada/ottawa/basil-borutski-makes-brief-court-appearance-case-put-over-to-november-1.3258209 Toronto Star - https://www.thestar.com/news/canada/suspect-in-ottawa-valley-homicides-was-known-to-women-s-shelters/article_81ac17a7-497d-5dec-b2d4-fcd80f330c04.html Sanctuary for Families - https://sanctuaryforfamilies.org/femicide-epidemic/ Ottowa Citizen - https://ottawacitizen.com/news/basil-borutski-who-killed-three-women-in-ottawa-valley-dies-in-prison https://ottawacitizen.com/news/local-news/victim-couldnt-get-information-about-where-abuser-was-moving-after-release-from-jail-inquest-told https://ottawacitizen.com/news/local-news/warmerdam-family-speaks-about-nathalie https://ottawacitizen.com/news/local-news/a-closer-look-at-wilno-triple-homicide-suspect-basil-borutski https://ottawacitizen.com/news/local-news/slain-women-remembered-by-friends https://ottawacitizen.com/news/local-news/profile-of-carol-culleton Inside Ottowa Valley - https://www.insideottawavalley.com/news/apparent-natural-causes-basil-borutski-who-murdered-3-women-in-the-ottawa-valley-in-2015/article_2fe2d06a-b261-5506-bd79-d612aae82aa0.html Pembroke Observer - https://www.pembrokeobserver.com/news/local-news/basil-borutski-guilty-of-murdering-three-women-in-renfrew-county-in-2015-dies-in-prison Ottowa Sun - https://ottawasun.com/2015/09/23/accused-killer-had-faced-charges-of-making-threats Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sidenote by AsapSCIENCE
Pride 3.0: Grindr epidemic, why gay people exist, semen taste, and MUCH MORE

Sidenote by AsapSCIENCE

Play Episode Listen Later Jun 25, 2025 44:13


It is our annual pride episode where we update you are ON the QUEER SCIENCE. Why do gay people exist, why does having and older brother make you more likely to be gay, how bad is Grindr for your brain, what makes your semen taste good - AND MORE. HAVE FUN FOLKXXXXXXXWDWLTW:new breakthrough in HIV medicationwhy AI is ruining science Hosted on Acast. See acast.com/privacy for more information.

Creating Wealth Real Estate Investing with Jason Hartman
2317: Beyond the Headlines: Edward Dowd Exposes Unseen Health & Economic Data

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Jun 25, 2025 37:46


Greeting's from Saint Thomas Island! Jason's on the Real Estate Guys' Investor Summit at Sea cruise and reminds his listeners to sign up for the FREE MASTERCLASS every second Wednesday of the month! https://jasonhartman.com/wednesday Jason and Edward Dowd discussed the book "Cause Unknown: The Epidemic of Sudden Deaths" and its focus on the increase in all-cause mortality during the pandemic, as well as the group life insurance policies provided to employees at fortune 500 companies and mid-sized companies. They also discussed the significant increase in excess mortality rates among the insured population, particularly in the age group of 5 to 44, and the potential link between vaccine mandates and the forced vaccination of employed individuals. The conversation also touched on the economic impact of the influx of immigrants, the potential for a recession in the US, and the deflationary effects of tariffs. Follow Edward on X.com https://x.com/DowdEdward https://phinancetechnologies.com/ #EdwardDowd #CauseUnknown #EpidemicOfSuddenDeaths #AllCauseMortality #ExcessMortality #VaccineInjuries #MRNAShot #VaccineAdverseEvents #DisabilityData #GroupLifeInsurance #MillennialMortality #SuddenDeaths #EconomicOutlook #RecessionForecast #IllegalImmigrationImpact #GovernmentSpending #DeficitSpending #Tariffs #DeflationaryTariffs #FederalReserve #InterestRates #Deregulation #TrumpEconomy #BidenEconomy #RFKJr #VaccineImmunity #PublicHealth #MacroEconomics Key Takeaways: 1:30 Carl Sagan predicts the future 2:46 https://jasonhartman.com/wednesday Edward Dowd interview 4:27 Meet Edward and the "Epidemic of of Sudden Deaths" 13:29: Sponsor: https://www.monetary-metals.com/Hartman 15:27 Lag time 17:34 Infertility and Miscarriages 19:49 Illegal immigration and the Economics from a demographic POV 25:14 Trump and big bumps on the road 28:54 Tariffs- inflationary or deflationary 31:32 The FED and rate cuts 33:30 Vaccine deaths and immunities     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

The Dore Report
Ep. 321: VandyBoys Hot on the Recruiting Trail + Achilles Epidemic (feat. Alex Kurbegov)

The Dore Report

Play Episode Listen Later Jun 25, 2025 98:26


Will Byrum and Trevor Hulan are back on episode 321 to discuss Vanderbilt baseball, the College World Series, the NBA Finals, and more. In segment 1, Will and Trevor are joined by TDR baseball insider Alex Kurbegov. Alex breaks down Vanderbilt's recent transfer portal and high school commits and gives his thoughts on what issues still need to be addressed. In segment 2, Will and Trevor discuss the LSU winning the CWS but mostly focus on the Kevin Schnall ejection controversy. The fellas then go on to discuss Vanderbilt football's All-Access episode on SEC Network, Achilles injuries, and answer premium message board questions.Let's have ourselves a WednesdaySubscribe to TheDoreReport.com today

40+ Fitness Podcast
The loneliness epidemic

40+ Fitness Podcast

Play Episode Listen Later Jun 24, 2025 21:53


On episode 700 of the 40+ Fitness podcast, Coach Allan dives into a topic that quietly affects millions but rarely gets the spotlight it deserves: the loneliness epidemic. Drawing from recent insights—including the Surgeon General's 2023 report, Coach Allan unpacks why strong social connections are just as vital to our health as nutrition and exercise, especially as we age. He shares the surprising risks loneliness poses, from higher rates of chronic illness and premature death to its impact on our mental wellbeing and sense of purpose. Plus, you'll get practical, real-life strategies to foster deeper connections, boost your happiness, and ultimately support your health and fitness journey after 40. Whether you're feeling isolated or simply looking to enrich your relationships, this episode is packed with valuable advice you won't want to miss. Time Stamps: 05:50 Loneliness' Impact on Health 07:42 Longevity Traits: Diet, Movement, Social Ties 10:31 Reconnect Through In-Person Interaction 13:54 True Connection Beats Dating Apps 17:01 Embrace Authenticity for Connection https://40plusfitness.com

Stuff Mom Never Told You
Monday Mini: The Male Loneliness Epidemic

Stuff Mom Never Told You

Play Episode Listen Later Jun 23, 2025 19:55 Transcription Available


There's been a lot of talk about what has been labeled the Male Loneliness Epidemic. But what is it? Are there gendered differences in loneliness?See omnystudio.com/listener for privacy information.

The Diary Of A CEO by Steven Bartlett
Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jun 23, 2025 112:39


From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jordan B. Peterson Podcast
556. How Social Media Is Wrecking Kids' Lives and Stealing Their Childhood | Jonathan Haidt

The Jordan B. Peterson Podcast

Play Episode Listen Later Jun 19, 2025 95:08


In this urgent conversation, Jonathan Haidt and Jordan Peterson dissect the silent catastrophe facing Gen Z—spiraling anxiety, attention collapse, and social isolation—all amplified by addictive tech. They explore the psychological and spiritual fallout of algorithm-optimized platforms, the gendered impact on boys and girls, and what it means to raise children in a virtualized world. Data-driven but deeply human, this is essential viewing for anyone wondering what the hell happened after 2012—and how to fix it. This episode was filmed on June 9th, 2025  | Links | For Jonathan Haidt: On X https://x.com/jonhaidt?lang=en On Substack https://substack.com/@jonathanhaidt On YouTube https://www.youtube.com/@JonathanHaidt1/videos Website https://jonathanhaidt.com/ Read “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” https://a.co/d/04yfM36 

Mind Pump: Raw Fitness Truth
2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 18, 2025 97:08


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.   Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01) Striking trends in strength training. (25:34) Mind Pump Recommends Cabrini on Prime Video. (30:38) Alex Hormozi's building business for strangers. (35:23) You may never want to chew gum again! (36:44) Most iconic sitcom characters. (43:50) Cutting out the iPad. (47:33) Lesser-known cannabinoids and their effect on the body. (51:35) Mind Pump is looking for trainers. Apply today! (54:08) #ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24) #ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56) #ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30) #ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Special MAPS Longevity Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30 Day money back guarantee). ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Mind Pump #1697: HIIT Training Doesn't Work (Unless You Follow These Steps) Mind Pump #987: The Ketogenic Diet is Making You Fat The 2023 IHRSA Global Report - Health & Fitness Association Cabrini (2024) - IMDb Paramount+ | MOBLAND Building Businesses for Strangers – Alex Hormozi Chewing Gum Releases Hundreds of Microplastics In Your Mouth, Study Finds The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness – Book by Jonathan Haidt Minno Kids - The #1 Source of Christian Content for Kids! What Is CBG? Benefits, Risks And More - Forbes Health CBD vs. CBN: Benefits, Differences, Potential Side Effects & More Mind Pump Personal Training – Apply today! Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Trainer Bonus Series Episode 1: The Successful Trainer Mindset Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Trainer Bonus Series Episode 3: Assessments That Sell Training Train the Trainer Webinar Series Personal Trainer Growth Secrets | Powered by MindPump – Facebook Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Integrative Health Practitioner Institute Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Zach Bitter (@zachbitter) Instagram  Mikhaila Peterson (@mikhailapeterson) Instagram Alex Hormozi (@hormozi) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Justin Brink DC (@dr.justinbrink) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram  

Sidenote by AsapSCIENCE
The attention span epidemic: why you're so impatient now!

Sidenote by AsapSCIENCE

Play Episode Listen Later Jun 18, 2025 46:38


Brain rot is real - and it is likely from us all scrolling our phones. Scrolling our phones leads to a change in our brain that can lead to impatience. Today we talk about the up to date science on attention span, phone use, impatience - and the best ways for us to get our attention spans back. And question - does everyone have ADHD?WDWLTW:which country could survive without international trade?is all "priming research" debunked? Hosted on Acast. See acast.com/privacy for more information.