Podcasts about Flat

In this episode of the Noob Spearo Podcast, host Shrek interviews Jordan Hunter, founder of the Your Fish app. They discuss Jordan's background in spearfishing, the inspiration and development of the app, and its features such as social networking, buddy finding, and competition management. Jordan also shares insights into his personal spearfishing journey, the importance of meditation and relaxation in diving, and the potential of ice baths to improve diving performance. The conversation highlights the app's goal of building a global community of spearfishers and anglers, making it easier to connect and share their passion. Listeners are encouraged to download the app and join the community. Important Times 00:00 Introduction and Welcome 01:27 Meet Jordan Hunter: Founder of Your Fish App 03:35 The Inspiration Behind Your Fish App 06:07 Features and Future of Your Fish App 07:48 Community and Competitions 12:52 Monetization and Growth Strategies 15:26 User Experience and Tech Challenges 29:15 Personal Journey: Jordan's Spearfishing Story 34:03 Lessons from Free Diving 34:49 Wave Three Deep Week in Thailand 36:49 Spearfishing Retreats and Life Changes 37:58 Culinary Adventures with Surgeon Fish 48:08 The Importance of Meditation and Ice Baths 01:01:09 The Vision for YourFish App 01:04:05 Concluding Thoughts and Future Plans Links Mentioned, Partner Deals and Discounts + Froth

Another frustrating day for Chelsea. Manny and Simon review a dreadful 0-0 draw away at Bournemouth, where the Blues once again dropped points in a game they should have won easily on paper.The hosts are furious with the level of performance from both the players and Enzo Maresca, calling out the lack of urgency, creativity, and attitude. They describe the display as arrogant — a team that underestimated their opponent and paid the price with another two points lost.With very few positives to take away, the lads turn their attention to Tuesday's Champions League clash against Atalanta, asking whether Maresca and the squad can respond and rediscover their intensity on the European stage.

Entering the belly of the beast, a parking risk, crisps, Beatles and other stuff. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

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Join Ashley as she speaks with Khrista Boster, Chief Marketing Officer at Woodlawn Health, on why so many hospital social media strategies fall flat and how rural hospitals can build trust through human, story-driven content. Together they unpack Khrista's "baby of the month" campaign, getting buy-in from leadership and frontline staff, and turning compliance-heavy environments into powerful engines for authentic patient connection.

Send us a textAaron unloads on the Air Force Special Warfare leadership with the fury of a thousand ignored NCOs. If you're wondering why morale is in the toilet and retention's circling the drain, look no further than the clown show running the pipeline overhaul. Instructors? Ignored. Functional managers? Ghosted. Messaging? Nonexistent. This isn't just poor leadership—it's sabotage disguised as progress. If you're in charge and this episode hits a nerve… maybe that's the point. Fix it—or get out of the way.

It's one of the biggest Saturdays of the early jumps season and The Final Furlong team - Emmet Kennedy, Andy Newton, George Gorman and Peter Michael - deliver a fast-paced, opinion-packed betting preview for Sandown, Aintree, Huntingdon, and Cork. We start with the Tingle Creek Chase (3:00 Sandown) where Il Etait Temps is the odds-on favourite with 1xBet to give Willie Mullins another Grade 1 in a race he first won nine years ago. But L'Eau du Sud arrives race-fit after bolting up at Cheltenham. And Jonbon, already a dual winner of the Tingle Creek, bids to become only the second horse ever to win it three times. The panel have strong and divided views on who wins.

THE TIM JONES AND CHRIS ARPS SHOW The stump speech is brought to you by https://www.hansenstree.com/ And features Lee Schalk, Senior VP of Policy at ALEC || TOPIC: The principles of limited government, free markets, and federalism || The 2025 ALEC States & Nation Policy Summit in Fort Worth, Texas || Kehoe’s desire to continue to cut & eliminate MO’s income tax || Flat tax || Dismantling the Department of Education || Affordability is a political buzzword right now || Essential Policy Solutions for 2026 alec.orgx.com/ALEC_states https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW The stump speech is brought to you by https://www.hansenstree.com/ And features Lee Schalk, Senior VP of Policy at ALEC || TOPIC: The principles of limited government, free markets, and federalism || The 2025 ALEC States & Nation Policy Summit in Fort Worth, Texas || Kehoe’s desire to continue to cut & eliminate MO’s income tax || Flat tax || Dismantling the Department of Education || Affordability is a political buzzword right now || Essential Policy Solutions for 2026 alec.orgx.com/ALEC_states https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

A Final Furlong Podcast Special with 1xBet Ireland, recorded live at the Curragh Racecourse: One of racing's sharpest analysts, Gavin Lynch, returns to join Emmet Kennedy for a full deep-dive into everything we've learned so far from the new National Hunt season.

Rough outing in the worst city in the world. There were a few bright spots, mostly in the first half, but Boston really capitalized on the Knicks' spacing issues on offense and took advantage of some poor pick-and-roll defense. Speaking of, this was not Mike Brown's best game, lineup wise.0:00 Intro0:26 Recap & Thoughts1:55 Exploiting Ghost Coverages Early4:02 Stack Defense & Bridges5:26 Mazulla Adjusts9:04 Brunson, Brown, And Defense!15:12 Bing Bong Game Ball (Starters): Mikal16:04 Bing Bong Game Ball (Reserves): Kolek16:27 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

Most leaders rush to the solution. They skip the most essential part of compelling communication—creating tension. In this episode, Clay and Adam break down why tension matters, how the brain is wired to crave it, and how stronger tension-building can instantly transform any meeting, presentation, or keynote.

What went wrong for the Lions against the Packers on Thanksgiving Day? Valenti and Costa dissect it on this episode of The Football Show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today we are talking to a Dermatology resident who has hit a $750,000 net worth before finishing training. He has been building wealth since high school and is off to an unbelievable start. This kind of saving and wealth growth will allow him to craft the career he wants as well as reduce the risk of burnout. He knows the impact of the time value of money and was able to complete his MD PhD program in only six years. After the interview we will talk about the basics of real estate investing for Finance 101. Resolve is the #1 rated physician contract team, reviewing 1000+ physician contracts every year. They empower physicians with location specific compensation data which leads to unparalleled leverage during the physician contract negotiation process. A physician contract lawyer is included and can negotiate on your behalf – alleviating the stress that can go along with reviewing complex legal terms. Flat-rate pricing and flexible schedules are designed for a physician's schedules. Use code WHITECOAT10 for 10% off! https://WhiteCoatInvestor.com/Resolve The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #251 02:34 Dermatologist Hits $750,000 Net Worth Before Finishing Residency 09:08 Advice For Others 14:22 What Jim Dahle Thinks About Real Estate Investing

This week on RHOP, multiple women try to force Monique into being mad at Stacey, Wendy's mom doesn't help her impending case (allegedly), Keiarna's mom is unimpressed by Greg and his corns and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Emmet Kennedy is joined by Adam Mills and Jamie Wrenn to review a fascinating weekends racing, beginning with déjà vu in the Fighting Fifth: for the third time in four starts, Constitution Hill fell again — and so did his major rival The New Lion. At 22/1, Golden Ace picked up her second Grade 1 in eight months.So the big question is this: is Constitution Hill finished… or is there a way back for Nicky Henderson's superstar? We break down the race in forensic detail, ask whether The New Lion actually enhanced his Champion Hurdle claims despite falling, and debate what the future holds for Anzadam. Then:Three Hatton's Graces. Six Grade 1s. Still only eight.Are racing fans guilty of underrating Teahupoo every single season? And what do the panel make of Ballyburn suddenly cut to 2/1 for the Stayers Hurdle? Is he really the right favourite… or was Impose Toi the more convincing long-distance prospect at Newbury? We then head to Fairyhouse: Romeo Coolio gave Gordon Elliott a tenth Drinmore, but one of the team thinks he's Gordon's next megastar – and the other two strongly disagree. Wendigo vs No Questions Asked produced a proper battle in the John Francome – but what does it mean for next steps? Jimmy Du Seuil, rated 155 over hurdles, jumped like a veteran on chase debut. But does that justify 10/1 for the Brown Advisory? Plus reaction to a huge few days on both sides of the world: Mange Tout (G3 Juvenile Hurdle) Koktail Brut (Royal Bond) Tutti Quanti (Gerry Feilden) Panic Attack (Gold Cup Handicap Chase at 16/1) And an extraordinary Japan Cup: Calandagan travels halfway around the world, beats the best of Japan, and bags a £2.3 million bonus. Adam explains why trainer Francis Graffard is a genius. Full races discussed:Fighting Fifth Hurdle (G1), Hatton's Grace (G1), Long Distance Hurdle (G2), Drinmore (G1), John Francome (G2), Beginners Chase, Juvenile Hurdle (G3), Royal Bond (G2), Gerry Feilden, Gold Cup Handicap Chase, Japan Cup (G1). Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

In this episode, Dr. Ashley explores the intricate relationship between foot health and sciatica, emphasizing how issues in the feet can lead to altered mechanics of the body. This episode covers foot anatomy, walking mechanics, and the importance of foot arches in maintaining proper posture. Dr. Ashley provides actionable steps for listeners to improve their foot health and alleviate pain, highlighting the interconnectedness of the body and the role of physical therapy in managing pain.Flat foot podcast:https://podcasts.apple.com/us/podcast/functional-rehab/id1726101419?i=1000651880861Cure for flat feet youtube video: https://youtu.be/g4UQe4meD6YDecreased Subtalar Pronation in Sciatica Patients (Compensation Mechanism):Link: https://pubmed.ncbi.nlm.nih.gov/40272494/Foot Overpronation Linked to Low Back Pain:Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC8312604/Orthotics Not Supported for Primary Prevention of Low Back Pain:Link: https://pubmed.ncbi.nlm.nih.gov/19359999/Website: ifixyoursciatica.comYoutube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featuredBooking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callLinkedin: https://www.linkedin.com/company/ifixyoursciatica-com/Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ross welcomes Gaetano DiNardi, growth advisor and B2B SaaS strategist, to unpack the brutal questions CEOs are suddenly firing at their SEO teams in the AI era: traffic is flat or down, attribution is messy, LLM dashboards look scary, and everyone wants to know if SEO is still “working.” They dig into why traffic is no longer the primary health metric, how AI Overviews and LLMs are breaking the old “rank → CTR → traffic → leads → revenue” equation, and why CMOs should obsess less over sessions and more over demo requests, pipeline, deal size, and overall organic channel performance. Gaetano shares how he's reframing SEO for mid-market B2B SaaS: shifting from decaying top-of-funnel content to bottom-of-funnel “money pages,” optimizing for LLM citations and “money prompts,” and using concepts like “crash-the-party” comparison pages to win high-intent demand across both Google and AI platforms. They also break down why LLM prompt tracking is the new rank tracking (with all the same pitfalls), how AI platform traffic actually converts compared to Google, what “dark funnel SEO” looks like in practice, and why Gaetano thinks classic TOFU SEO might effectively go to zero while brand, data studies, and opinionated thought leadership pick up the slack. Show Notes0:08 – Gaetano returns & why last year's SEO playbook no longer works1:17 – CEOs' top question: “Traffic is down… is SEO still working?”2:17 – Why B2B SaaS is feeling the decline hardest3:16 – The old rank → CTR → traffic → revenue model is broken5:46 – Top-of-funnel content is collapsing (and why TOFU is “dead-ish”)6:13 – The shift to bottom-funnel: BOFU keywords, low volume, high intent7:11 – Flat traffic + rising revenue: the new SEO success story8:01 – What LLMs cite: comparisons, “best X” lists, crash-the-party pages8:38 – Crash-the-party SEO explained in 15 seconds13:21 – LLM prompt dashboards are misleading your executives15:53 – Branded vs. non-branded LLM prompts: why you MUST separate them18:06 – Build a tight list of “money prompts,” not 500 random ones20:06 – Why AI platforms show higher conversion rates than Google22:10 – Dark-funnel behavior: LLM → Google → homepage → convert 24:08 – Google leads have FAR larger deal sizes than AI leads27:35 – SEO attribution is officially “cooked” in the AI era29:27 – Traffic flat, pipeline up 3×: examples from real clients31:25 – Use top-10 stability to prove AI Overviews stole your clicks34:47 – Search is becoming BOFU-first — what that means35:34 – LLM citations as the new leading indicator for SEO39:00 – Exploding topics = more LLM citations due to low consensus41:22 – Engagement validates information gain (why POV content wins)47:20 – What happens to TOFU SEO? (Short answer: it shrinks massively) 48:49 – Why TOFU may survive only for authority, clustering, and links  Gaetano on LinkedIn: https://www.linkedin.com/in/officialg/ Tough Questions CEOs Are Asking About AI SEO: https://docs.google.com/document/d/1T_IQXUCXBQtFcLekVFwqv23y8ViuRFJKBIRtn4wcImQ/edit?usp=sharing Does traffic from AI platforms convert “better” than Google search traffic?: https://marketingadvice.substack.com/p/869517ce-4629-429f-addd-518d9342cdff CMOs are frantically asking “what's our Reddit strategy?: https://marketingadvice.substack.com/p/cmos-are-frantically-asking-whats LLM prompt tracking is the new rank tracking: https://www.linkedin.com/posts/officialg_llm-prompt-monitoring-is-quickly-becoming-activity-737 7069814458097664-KLyi/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAj OemoBsmGgXOOcFpcwGVG1B7IlDCvf8io Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing

⚠️ Why DIY Divorce Fails in California | Los Angeles Divorce

Flat towing is a very popular and easy way to take another vehicle along with you behind your motorhome on your RV travels.But not many vehicles can be flat towed safely. So here is the list of some of the best choices for 2025 - 2026.Here are the videos I recommended in the podcast for the flat towing equipment - https://youtu.be/G9gd01RNehc and https://youtu.be/SZ1zIVjY-Hc and https://youtu.be/sdT8Re08MDQ

If your ecommerce brand is obsessing over checkout tweaks, button colors, pop-ups, and discounts—but your email marketing still feels flat—there's a deeper issue at play. And it's not friction. It's desire.

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Nov. 26 and 29, 2010.On the Nov. 26, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops discussed with live callers last night's TNA Impact, the product being stale & irrelevant, the next young WWE star to hold a major title, Randy Orton heel turn?, Daniel Bryan's standing in WWE and going forward, The Miz's WWE Title win and whether it was the right move, Robert Roode staying flat over a six-year period, how to use veterans in TNA, and more. Then in the previously VIP-exclusive Aftershow, more discussion of the QOTD on next young champ, including Del Rio and Morrison, Bobby Heenan, Nostalgia News & Notes, plus 20 years ago Torch Newsletter Flashback breaking down a poor time for wrestling in 1990s and big news of the day.Then on the Nov. 29, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers tonight's three-hour WWE Raw, predictions for who wins King of the Ring, WWE's business taking another hit with the October PPV buys announced, TNA Impact and the overall state of TNA, Miz's first night as WWE champion on Raw, the Juan Cena gimmick, whether Owen Hart and/or Eric Bischoff will be inducted into the WWE Hall of Fame, Leslie Nielsen, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Samantha Rothman is the Assistant Trainer and Professional Rider at Stonehaven Farms.  She has been coaching the University of Toledo IHSA Team since the 2021-2022 season along with our farm's IEA Team. She graduated from Lake Erie College with an Equine Teacher Trainer Major and showed in Open Fences and Flat for my 4 undergraduate years. During her freshman and junior year she advanced to IHSA Nationals as her region's Cacchione Rider. 

It is that time of the year! The snow is falling and the temperatures have dropped significantly which means Nick Stoffel of Lloyd's Automotive is here if you need to monitor your car's upkeep in the winter! We tackle your car questions regarding tires, tire pressures, CV joints, check engine lights, spark plugs, power steering issues and much more! Be sure to reach out to Nick and his team at Lloyds Automotive by visiting lloydsautomotive.net or you can call 651-228-1316

Chili pickled vegetables Cook time: 5 minutes Prep time: 10 minutes Serves: 12 Pickled vegetables can include: Carrots, fennel, baby beetroot, radish, red onions, cucumbers or red cabbage 1 tbsp fennel seeds 1 tbsp coriander seeds 2 fresh chili, sliced 2 bay leaves 1 tsp mustard seeds 300 ml cider vinegar 250 ml water 1/4 cup sugar 1/2 tsp salt Jar and lid Firstly prepare the vegetables for pickling. Clean all the vegetables and cut in 1/2 or 1/4 or finely slice. Trying to make all the vegetable pieces roughly the same size. To make your pickle mixture, start by toasting your seeds in a pan until fragrant. Place the rest of the pickling mixture ingredients into a pot, adding seeds once toasted and heat until boiling. Remove the pickling mixture from the heat and carefully pour the hot mixture over the top of the vegetables and seal with a lid. (If pickling cucumbers or finely sliced veg allow mixture to cool first) Roasted beetroot & cummin hummus Cook time: 45 minutes Prep time: 10 minutes Serves: 6-8 2 cups chickpeas, soaked overnight in water 2 whole beetroot 1 tbsp cooking oil 2 tbsp tahini 1 tsp baking powder 11 tsp cummin powder Sea salt Pre-heat the oven to 180*c Individually wrap the beetroot in tin-foil, drizzle over a little oil and sprinkle over a touch of salt before wrapping. Place into the oven and cook for 30 minutes before testing. Test by inserting a small knife to see if the beetroot is cooked. Once cooked allow to cool before removing skin. While the beetroot is cooking, place the soaked chickpeas into a large pot, cover with cold water and add a touch of salt and the baking powder. Bring to the boil and cook until tender. Once cooked drain. Place the beetroot into a food processor and biltz until smooth. Add the chickpeas and biltz until smooth. Add the tahini, curry powder and seasalt to finish. Yoghurt flatbreads w coriander butter Cook time: 2 minutes Prep time: 10 Serves: 6-8 Flat breads 350g bread flour 2 tsp baking powder 350g natural yoghurt 1 tsp salt Coriander butter 200 gm unsalted-butter 1 cup fresh coriander, finely chopped 1/2 tsp sea salt 4 cloves garlic, peeled and crushed For the flat breads Combine all the bread ingredients together in a bowl and mix with a spoon, then use your hands to pat and bring everything together. Dust a clean work surface with flour, tip out the dough. Knead for a minute or so just to pull everything together, before leaving while you make the coriander butter. For the butter, Add to the butter and mix in the rest of the ingredients. Re-dust a clean surface with flour, divide the dough into small balls. Flatten with your hands, then using a rolling pin roll roughly 3mm thick. Either place dough into a griddle pan on a high heat or onto a tray in a very hot oven. As soon as they are coloured remove and brush with a coriander butter and cut into random pieces. LISTEN ABOVESee omnystudio.com/listener for privacy information.

AGI territory sales manager Blake Taylor says growers across Western Canada saw bumper crops for 2025, but the challenge has been storing those big yields in a year of softer commodity prices. “A good problem that they had this year were phenomenal yields," he says, "the not-so-good problem? Commodity pricing.” Transport limitations vary by province,... Read More

Chuck Gascon, Federal Reserve Bank of St. Louis Senior Economist joins Megan Lynch to talk about the impact of government shutdown now that the shutdown has ended a couple weeks ago.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

It's one of the most anticipated weekends of the jumps season with Constitution Hill, Golden Ace, The New Lion, Anzadam, and a stacked supporting cast across Newcastle, Newbury and Fairyhouse - and Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael to break down a sensational Saturday of racing. We start with the Fighting Fifth Hurdle (2:00 Newcastle) — a race that looks like it could define the early Champion Hurdle picture.Constitution Hill's seasonal return, The New Lion stepping up, Golden Ace bringing champion credentials, and Anzadam adding serious pace. The panel agree it's down to two horses, and three of them are firmly in the same camp. At Newbury, Myretown heads the betting for the Hennessy Gold Cup, but the team make the case for a trio of big-priced alternatives at 12/1, 22/1 and 28/1. There's proper disagreement, bold opinions and deep angles on pace, trends and stamina. Punters get plenty to work with:• George's NAP double pays 17/1• Peter's NAP is a 5/2 shot• Andy fires a 10/1 NB plus 9/2, 5/1 and 7/4 bets• Emmet rolls out a Lucky 31 including 16/1, 13/2, 20/1, 7/2 and 7/4 selections Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠⁠https://cutt.ly/0r7bzDoH⁠⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. We also preview:• 1:40 Newbury – Bet £10 Get £50 Handicap Hurdle• 2:15 Newbury – Gerry Feilden Intermediate Hurdle• 3:15 Newcastle – Rehearsal Chase (Premier Handicap)• 3:35 Newbury – Jim Joel Memorial Trophy• 2:36 Fairyhouse – Hatton's Grace Hurdle (G1) With value plays, sharp stats, confident NAPs, lively debate and plenty of laughs, this is essential listening before placing your weekend bets. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

Episode 3 of our Habitat Design Review Series takes us to one of the toughest parcels we've looked at yet—a wet, flat, lowland tract that demanded creativity, discipline, and some strategic restraint. In this episode, Josh and Sam break down how to approach a marshy, dense, low-lying property with almost no topography and very few existing high-odds setups. From reading subtle elevation changes with 1–2 ft topo maps, to carving travel corridors through endless cover, to deciding which parts of the property simply aren't worth hunting, this episode is packed with real-world design lessons. You'll hear: Why lowland parcels “lay themselves out” once you understand their limitations How to create predictable deer movement where none exists naturally The role of mowing and selective clearing to form pinch points Access timing: why the season matters more on wet ground How to build complementary stand setups around small, shade-tolerant kill plots Mistakes most landowners make on flat, wet properties—and how to avoid them If you're dealing with marsh, swamp, flat timber, or wet fields, this episode is right in your wheelhouse. Want help with your property? Visit WhitetailPartners.com to learn more about custom habitat design and on-site consultations. Learn more about your ad choices. Visit megaphone.fm/adchoices

We catch up with the 2017 Young Farmer of the Year and the host of this afternoon’s Southern Storm Shout at the Woodhead farm at Lovell’s Flat (halfway between Milton and Balclutha). The Emerson’s Tiny Pub and Speight’s Bar will be in attendance, sharing the love, and Silver Fern Farms is in charge of the barbecue.See omnystudio.com/listener for privacy information.

The Tattersalls December Sales shape the global Thoroughbred market - and this year's renewal is one of the most important in recent memory.In this Final Furlong Tattersalls Special, Emmet Kennedy is joined by Tattersalls Associate Director of Marketing, Jason Singh, for a deep, honest, data-driven look at the market: the polarisation, the firepower, the hidden gems and the broodmares who change everything. We begin with the state of the yearling market:• why 2025 was selective but strong,• how the top end stayed fierce,• and why the middle market was deeper than many expected.Jason explains how this will feed directly into this week's breeding stock sales, and why Kentucky's intensity has already shifted buyer behaviour in Newmarket. Then we turn to the Sceptre Sessions, highlighted by:• Porta Fortuna – Cartier Champion 3YO Filly and global blue-chip broodmare prospect,• Tamfana, Barnavara, Choisya, Survie, Tiffany – an elite group rarely assembled in a single catalogue.Jason details what it takes to build a collection of this depth, and how buyers now balance residual value with the upside of producing world-class runners. From there, we dive into value mares — the bargains that became stars:• Sunset Park (60,000 gns → G2 winner),• Sultanina, Sagely, Syndicate, Tidespring, Days of Summer, Zero Gravity, Icky Woo,and how the December Sale continues to produce broodmares capable of producing Royal Ascot winners, Group 1 stars, and international champions. We also tackle the high-end market:• Immortal Verse,• Quiet Reflection,• and the seven-figure mares who shape investor confidence and global trends. Jason breaks down:• what makes a mare a hidden gem,• how data, biomechanics and conformation analytics are shifting valuations,• why smaller breeders should never fear the big stage,• and which categories are currently underrated and ripe for upside. From million-guinea superstars to 9,000gns producers of Group winners — this episode reveals why Tattersalls remains the most influential marketplace in the Thoroughbred world. If you want to understand where the industry is now and where it's going, this conversation is essential listening. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

Lions tickets won't go up next year.

Sports.

"Can we get a family photo? Just without you?”. The in-laws are ON ONE this episode. Thanksgiving is this week and Alex and Jon are here to help you stay thankful during the holiday season. From requesting photos without you to believing the earth is flat, family members are really testing the limits to their relationships with our listeners. It's the holidays so even though we are thankful to be around our loved ones, we are sometimes thankful to leave. Submit your questions here!⁠0:00 - Intro43:49 - Are You Having Children?47:22 - The Earth is Flat, Kids!52:41 - A Sibling Quarrel 54:23 - My Parents Need To Back Off56:47 - Family Photo Debacle 59:21 - Sisterhood of the Traveling Parents01:06:58 - You Ruined My Halloween! 01:12:16 - Recs of the WeekADT: Visit https://ADT.com or call 1-800-ADT-ASAPAG1: Head to https://DRINKAG1.com/STRAIGHT to get a FREE WelcomeKit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!AURA FRAMES: Exclusive $45-off Carver Mat at https://on.auraframes.com/STRAIGHT. Promo Code: STRAIGHTCLEAN SAFE PRODUCTS: Go to https://cleansafeproducts.com/STRAIGHT now to get $15 off the Green Mitt Kit.FACE FOUNDRIE: Visit https://facefoundrie.com and use code GITMS at checkout for 20% off your first service.BOBBIE: If you want to feel good about what's in your baby's bottle, get 10% off with code straight at https://hibobbie.com.NEIMAN MARCUS: If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special 200th episode of Reclaim Your Rise, I sit down with Risely coaching alum Layne—an ICU nurse practitioner who has lived with type 1 diabetes for over 30 years—to explore a struggle I know so many in our community quietly carry: the weight of comparison, perfectionism, and those triggering “perfect” flat-line graphs. Even with an A1C of 5.8, Layne shares how she felt mentally drained from micromanaging every detail of her diabetes and questioning whether true freedom and stable numbers could ever exist together. She opens up about the years when flat graphs came only from restriction, and how that left her wondering if peace was possible without losing herself again. In our conversation, Layne reflects on how she learned to redefine progress, shift her mindset, and rebuild trust with her body in a way that finally brought her steadier days and more ease. I'm so excited for you to hear this honest, raw, and deeply relatable story. And to celebrate episode 200, I'm hosting a special giveaway for the community—details are inside!

Yes, the way people buy is shifting. When it comes to online sales, you may have heard it called a trust recession.But that doesn't mean they're not buying. It means your sales strategy needs to evolve.In this short but powerful episode, we'll talk about two essentials your marketing may be missing — and how bringing them back could re-ignite your results. If you're planning for holiday sales or a New Year relaunch, this one's a must-listen.Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/197

⏳ The Six-Month Divorce Timeline Myth | Los Angeles Divorce

A terrifying urban-horror narrative where a man moves into an old apartment and begins seeing strange figures inside the mirrors. The previous tenant vanished mysteriously, leaving behind a chilling warning. Slowly, the mirrors reveal a trapped spirit—and an even darker truth. The protagonist receives a message from his own flat number, claiming to be imprisoned inside the mirror. The story ends with a shocking twist: the man realizes his reflection is no longer his. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Vuolo and Bob Garfield of Lexicon Valley join to talk 23 skidoo, Massapequa, and why life, in fact, is a flat bagel. They trace the 6/7 meme from Skrilla's drill track "Doot Doot" through LaMelo Ball highlights and a middle-schooler named Maverick, and explain how a throwaway number became the meme stock of language. The conversation winds through rival "word of the year" contenders, then lands on the legal and French graveyard roots of "gist" and its Nigerian evolution into a verb meaning "to gossip." Plus, a Spiel on Trump's death-penalty bluster, Democratic senators telling troops "don't give up the ship," and why wild-man escalation keeps letting Trump win the exchange. Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

It was a weekend packed with blockbuster jumps racing action at Punchestown, Ascot and Haydock, and Emmet Kennedy is joined by Grade 1–winning jockeys Lizzie Kelly and Daryl Jacob to break down every major talking point — the spectacular, the eyebrow-raising, and the genuinely confusing. We begin at Punchestown with the epic duel between Gaelic Warrior and Fact To File in the John Durkan Memorial Punchestown Chase, where Paul Townend delivered Willie Mullins his ninth win in 12 runnings of the race. We look at how the race was run, the moves that made the difference, what to make of Fastorslow, and how the returning Gold Cup hero Inothewayurthinkin shaped up.Most importantly: Where do Mullins' stars go next? At Ascot, Arkle winner Jango Baie powered home in the 1965 Chase — but is he now a serious King Georgecontender? Speaking of Kempton: The Jukebox Man remains unbeaten over fences after a fluent prep run in the same race Bravemansgame used before winning the King George. Who does the panel want to be with for Boxing Day/St Stephen's Day? Over at Haydock, Grey Dawning continued the red-hot start to the season for Dan Skelton with a bloodless win in the Betfair Chase. The question now: is he a genuine Gold Cup player? The Morgiana Hurdle saw Lossiemouth coast home, but did we actually learn anything? The panel debate her Champion Hurdle prospects, while Wodhooh, the mare she beat in the Aintree Hurdle, made a stylish return in a Grade 2 at Ascot. We assess her ceiling for the season. Plus:• Lizzie Kelly reveals the tracks she absolutely hated riding — with one described as “absolutely awful”• Daryl Jacob defends one of those tracks as one of his favourites (!) And of course: Horses To Follow from the weekend, selected with proper insight and real-world experience. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

In this episode of The Jen Keller Show, I open up about the season I'm walking through—a season that doesn't feel exciting, inspired, or even motivating. It's a flat place, a quiet middle, where nothing feels “wrong,” yet everything feels still. I share parts of my personal journal, the discouragement I've wrestled with, and the strange mix of contentment and confusion that's been sitting in my chest.This is an honest look at the in-between… the place where faith matters most. If you've ever felt stuck, numb, or unsure of what's next, this conversation will give you permission to breathe, be, and trust that God is still working—even when you don't feel a thing.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Utah survived at home vs Kansas State and kept their slim playoff hopes alive, Pitt jumped all over Georgia Tech ending the Yellowjacks ACC and CFP dreams, Miami and Oregon both won, while Notre Dame dominated Syracuse with a 63 point victory. Ohio State, Texas and Michigan all looked good in victory heading into the last week of the regular season and the defining weekend for the college football playoff. McElroy gives you his reaction on a chalky week 13. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utah survived at home vs Kansas State and kept their slim playoff hopes alive, Pitt jumped all over Georgia Tech ending the Yellowjacks ACC and CFP dreams, Miami and Oregon both won, while Notre Dame dominated Syracuse with a 63 point victory. Ohio State, Texas and Michigan all looked good in victory heading into the last week of the regular season and the defining weekend for the college football playoff. McElroy gives you his reaction on a chalky week 13. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What walls do we have that we need to surrender, to allow God to do what needs to be done in our lives? That becomes holy ground! Time to get right with God and give all to Him!

This episode includes: #RateMyMeal, Turkey bacon, massive shrimp, deloading, no nut November and more. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

It's a blockbuster weekend of jumps racing across Ascot, Haydock, and Punchestown, and Emmet Kennedy is joined by Andy Newton, George Gorman, and Jamie Wrenn for a fast-paced, opinion-packed preview loaded with value bets, data-backed angles, and plenty of laughs. We kick off at Ascot with the 1965 Chase, where Il Est Français makes his British debut for Tom George. Can Pic D'Orhy land this race for the third year running? And how serious is the challenge from Arkle hero Jango Baie and the powerful Gidleigh Park? At Haydock, the Grade 1 Betfair Chase sparks a major split in the panel:Two are firmly against favourite Grey Dawning, while the other two are all-in on the Skelton star. Expect strong reasoning, sectional insights and a few angles you won't hear anywhere else. In the 1:15 Handicap Hurdle, the lads highlight 4/1, 5/1 and 11/2 players worth your attention, while in the 1:50 Graduation Chase, we debate whether The Jukebox Man is worth opposing on his comeback. Over at Punchestown, the Morgiana Hurdle brings Lossiemouth back to centre stage—does her appearance confirm a Champion Hurdle campaign? At Haydock's Stayers' Handicap Hurdle, the panel put forward 13/2, 11/1 and 22/1 selections, before returning to Ascot for the Ascot Hurdle, where Wodhooh is a warm favourite—good thing or trap? Then it's the big one: the Grade 1 John Durkan Memorial Chase, one of the deepest renewals in years.Fact To File, Fastorslow, Gaelic Warrior, Inothewayurthinkin, Heart Wood, Lecky Watson—stacked quality everywhere.And one of the team is strongly opposing the favourite with his best bet of the weekend. With bold opinions, measured analysis, longshot plays, and proper Festival-significance across three racecourses, this is the perfect setup for your weekend punting. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

A look at why the long-awaited return of ICOs to the US started with a whimper, not a bang. The debut sale on Coinbase's new platform underperformed expectations, raising questions about demand for new L1s, tokenomics, and whether retail ever really came back this cycle. Plus, microstrategy's latest massive Bitcoin buy, trouble in its preferred stock, CBOE's move into regulated perps, and a grim turn for BTC price action. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW