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Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin Houman, a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center. Fellowship-trained and specializing in men's health, male fertility, and sexual medicine, Dr. Houman combines cutting-edge medical advancements with holistic lifestyle strategies to help men optimize testosterone, sexual health, and reproductive performance at every age. Together, Dave and Dr. Houman tear through the myths, the bad science, and the outdated medical dogma around testosterone, erectile function, fertility, and male sexual health. They cover everything from why testosterone levels have collapsed in a single generation, to the real story behind the FDA black box warning, to practical protocols for men who want to optimize without sacrificing fertility. This is the masterclass on men's health that no one else is having on record. This is essential listening for anyone serious about biohacking, longevity, human performance, hormone optimization, brain optimization, anti-aging, functional medicine, mitochondria, and Smarter Not Harder approaches to male health. You'll Learn: Why testosterone levels in 40-year-old men are 30 percent lower than their fathers and what is driving the collapse How low testosterone connects to anxiety, depression, high cholesterol, blood sugar dysregulation, and all-cause mortality risk The truth about the original testosterone and heart attack study and why it still has not been retracted How to preserve fertility while on TRT using Clomid, enclomiphene, and HCG Why daily low-dose Cialis is one of the cheapest and most effective longevity drugs available What shockwave therapy, PRP, exosomes, and Botox injections actually do for erectile function How red light therapy at 660 and 850 nanometers supports testosterone production and nocturnal erections The supplement stack including ashwagandha, tongkat ali, fadogia agrestis, and creatine that supports healthy hormone levels Why porn-induced ED is epidemic in young men and how to reverse it How PT-141 and peptides fit into a complete male optimization protocol Thank you to our sponsors! Pre-order Arthur Brook's new book today at themeaningofyourlife.com. You can also see Arthur speak live at the 2026 Beyond Biohacking Conference fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone, low testosterone, TRT, testosterone replacement therapy, male fertility, erectile dysfunction, ED, men's health, sexual health, hormone optimization, Dave Asprey, biohacking, longevity, anti-aging, human performance, Dr. Justin Houman, Cedars-Sinai, urologist, shockwave therapy, PRP, exosomes, Botox penis, red light therapy, nitric oxide, Cialis, tadalafil, Viagra, sildenafil, PT-141, Melanotan, peptides, ashwagandha, tongkat ali, fadogia agrestis, creatine, Danger Coffee, Smarter Not Harder, Kyzatrex, clomid, enclomiphene, HCG, prolactin, cabergoline, porn-induced ED, refractory period, fertility, sperm health, spermatogenesis, FSH, LH, estrogen, aromatization, functional medicine, supplements, mitochondria, circadian rhythm, sleep optimization, cortisol, microplastics, inflammation, cardiovascular health, dementia, all-cause mortality, nocturnal erections, penile health, male optimization Resources: • Learn More About Dr. Houman's Work At: https://houmanmd.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 01:15 – Low Testosterone Epidemic 04:23 – Ejaculation & Testosterone 07:30 – Refractory Period & Aging 09:58 – Porn-Induced ED 11:09 – Cabergoline & Prolactin Management 12:42 – Oral Testosterone 13:24 – Testosterone Target Levels 16:46 – Supplements for Testosterone 18:46 – Anxiety-Based ED 26:23 – Penis Enhancement Options 27:37 – Shockwave Therapy 28:57 – Cialis for Longevity 29:56 – Fat & Filler Injections 34:50 – Pre-Sex Optimization 40:13 – Red Light Therapy 42:18 – Heat & Cold for Testosterone 43:35 – Underwear & Microplastics 44:58 – Testosterone & Fertility 49:15 – HCG & Preserving Fertility 52:00 – Testosterone Dosing Timing 53:22 – Creatine & Mitochondrial Health 55:20 – Overtraining Effects 56:24 – Peptides (PT-141) 59:08 – Optimal Diet for Fertility See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Jay Campbell (@jaycampbell333), health optimization expert, author, and founder of BioLongevity Labs, to explore the powerful intersection of peptides, metabolic health, and fertility. Jay shares how therapeutic peptides like HCG, HMG, and GLP compounds can support male fertility, insulin resistance, and metabolic balance when used correctly. We discuss the rise of GLP-1 medications, why microdosing matters, and how inflammation and visceral fat are major contributors to declining fertility rates. Beyond the physical, we also dive into mindset, consciousness, and how belief systems impact healing and reproductive outcomes. This conversation bridges cutting-edge science with empowered awareness, and offers a new perspective on fertility optimization in the modern world. Key Takeaways: Therapeutic peptides such as HCG and HMG can help stimulate FSH and LH to support male fertility. Chronic inflammation and visceral fat are major drivers of insulin resistance and declining fertility. GLP-1 medications can be helpful tools when microdosed and combined with proper lifestyle habits. Insulin-controlled living and metabolic flexibility are foundational for hormonal balance. Sustainable fat loss requires resistance training, adequate protein intake, and hormonal optimization. Environmental toxins and endocrine disruptors contribute to the global fertility decline. Mindset and consciousness play a significant role in healing, longevity, and reproductive success. Guest Bio:  Jay Campbell (@jaycampbell333) is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs—often called "the Amazon for biohackers." For more than two decades, he has led the field of metabolic health and anti-aging science, helping millions enhance vitality, repair their biology, and take control of their health. Known for cutting through misinformation, Jay translates complex biomedical research into practical, real-world strategies with integrity and no-BS clarity, blending cutting-edge science with a consciousness-driven approach that elevates biology, mindset, identity, and purpose. He is also the author of the upcoming book Metabolic Awakening, which addresses the global misuse of GLP drugs and introduces the first responsible, science-aligned framework for microdosing GLP peptides to support long-term metabolic repair rather than temporary weight loss. Connect with Jay: Follow him on InstagramVisit his website  Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

Amor Nas Redes é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Negativo e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE CLEARBLUECom o Clearblue Teste de Gravidez Digital, você tem mais de 99% de precisão¹ e também a informação de quantas semanas². Descubra seu ritmo com Clearblue.Aviso:¹Mais de 99% de precisão na detecção da gravidez a partir do dia esperado damenstruação. ²Semanas desde a concepção exibidas como 1-2, 2-3 ou 3+ [na tela]Declaração regulatória:Mais de 99% de precisão a partir do dia do início esperado da menstruação. Maisde 99% de precisão na detecção do aumento do LH.Sempre consulte seu médico e leia as instruções. Registro ANVISA No: 80686360214,80686360215, 80686360212, 80686360213 80686360275#Publicidade #ClearblueConfirma #ParceriaClearblueQUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

Dr. Deb Muth 0:00 Welcome back to Let’s Talk Wellness Now. I’m your host, Dr. Zab, and we are continuing our discussion this week on 0:08 peptides. And so, if you haven’t heard our first conversation about peptides, 0:13 please go back and look at that episode. We talk all about the manufacturing, the safety, the quality of peptides, and we 0:20 dove into GLP1s. And today we’re going to dive into peptides for sexual 0:26 wellness, immune function, growth hormone, and all the amazing fun things 0:32 we can do with peptides. So, as usual, grab your cup of coffee or tea, settle 0:37 in, and let’s talk wellness now. And we’re going to take a short pause from our sponsor. I know we’ve got to do 0:44 that, you guys. They’re who keep us on the air. So, I’m going to pause for just a minute and be right back after this 0:50 message from our sponsor. Ladies, it’s time to reignite your vitality. Primal 0:56 Queen supplements are clean, powerful formulas made for women like you who want balance, strength, and energy that 1:03 lasts. Get 25% off at primal queen.com. Serenity Health. That’s primalqueen.com. 1:10 Serenity Health. Because every queen deserves to feel in her prime. All 1:15 right, everybody. We are back. And are you ready? We are talking all things peptide and I am opening the show today 1:23 with sexual wellness. Yes, I’m going there, you guys. I am going there. You 1:29 know, this has really become a big issue for people um of all ages. It’s not just 1:3 4us older people. It’s younger people, too. And there’s a whole variety of reasons why we have sexual dysfunction. 1:42 And when we’re talking about sexual dysfunction, we’re not just talking about it doesn’t work, right? Or I can’t 1:48 reach orgasm. A lot of it is around desire and um the thought of it and 1:54 wanting to connect, wanting to be kinder to one another, wanting to be touching 2:00 one another. A lot of it resolves or revolves around that. And so there are some peptides that can help us and I’m 2:08 really excited to be able to talk about those today. So the first one is called PT-141. 2:14 This targets the brain not the periphery. Right? So for many women I 2:20 will always tell you sex starts between here. It is a brain thing for us. It is 2:26 not necessarily a physical thing. For guys that’s a little different. It’s very physical. For women it’s all in our 2:32 brain. So tip for you men that are listening. You have to prime your woman’s brain first if you want her to 2:38 have sex with you that night. You have to be nice to her. You have to bring her flowers. Do the dishes for her. Do 2:45 something kind. Bring her a cup of coffee or tea or a glass of wine. Take her to dinner. You have to woo her. And 2:51 I don’t care how long you’ve been married. That has to happen. And tip number two, don’t say anything stupid 2:57 that day. I’m just being honest. When you guys say things that make us upset, 3:03 that lingers with us for the rest of the day. And it’s it’s a turnoff for us. And 3:08 for a lot of women, we can’t get past that when it comes time to snuggle at night. And sex doesn’t always have to be 3:14 at night either. So, you can tell I really love talking about this conversation, but we’re going to get into the peptide part of it because this 3:21 is going to help people. So, um, PT-141 is marketed as I’m going to slaughter 3:28 this name, Vali, and it represents a fundamentally different approach to 3:34 sexual dysfunction than the PDE5s inhibitors like Slenden, Viagra, 3:40 Tedataphil, which is Seialis. And while the PDE5 inhibitors work specifically by 3:47 enhancing blood flow to the genital tissues, PT-141 works centrally in the brain by 3:54 modulating neural s neural circuits involved in the sexual desire and 4:00 arousal. Now PT-41 is a cyclic hpatipeptide. It’s seven amino acid 4:07 peptide arranged in a cyclic structure that acts as a melanoortin receptor 4:13 agonist and with particularly the infinity for MC3R and MC4R subtypes. 4:20 It’s actually a metabolite of the melanotan 2, a peptide originally 4:26 developed for tanning that was also found to enhance sexual desire in early 4:31 studies. Now the melanoortin system in the brain is involved in multiple functions including energy homeostasis 4:39 but it also is involved in sexual motivation and arousal behaviors. The FDA approved PT-141 in 2019 specifically 4:48 for the treatment of acquired generalized hypoactive sexual desire 4:54 HSDD in permenopausal women. So for the first time we have a medication that was 5:01 approved by the FDA to use for women for sexual dysfunction. We have had all of 5:07 these seialis tedataphil viagros for men but we had nothing for women. And so 5:12 this is amazing that this is available for women and approved by the FDA. It’s a big deal. This represents the first 5:19 and only FDA approved medication specifically targeting these circuits of sexual desire rather than the peripheral 5:27 arousal mechanisms. And this indication is quite specific, meaning it was developed at some point, not lifelong. 5:35 So I if you’ve had sexual dysfunction your entire life, this medication was 5:40 not approved for you. But if it’s something that you developed over time, like when you went through pmenopause or 5:46 menopause or some women have this experience happen after childirth, that’s what we’re talking about here. 5:53 Now, it’s also not just um supposed to be used if you dislike your partner, 5:59 right? If your relationship is bad and you dislike your partner, this probably isn’t going to fix a ton. It might help 6:05 a little bit, but that’s not what it’s meant for. So, you really have to know what you’re using it for and why. And 6:11 the other thing that I would say is this is something that we don’t go to if your hormones are not balanced properly. You 6:17 have to balance your hormones properly before using something like this because it still may not work. Now, the only 6:24 caveat to that is if you’re a woman that has a risk of breast cancer and can’t use hormones, then that’s a different 6:31 story and we would have that conversation about whether or not this medication would be appropriate for you. Now, the FDA label specifies PTA1 uh 6:39 PT-141 as it not being indicated for HSDD in causes where low sexual desire 6:46 is due to coexisting medical or psychiatric conditions, problems with relationships, like we had talked about, 6:53 side effects to medications or other substance use. This specifically reflects the importance of differential 6:59 diagnosis. Low sexual desire can have many root causes and PT-41 is only 7:05 appropriate when those causes have been ruled out. Now, I have I used PT41 in 7:10 people who have sexual dysfunction issues as a result of using 7:16 anti-depressants. Yes, I have. I’ve used Flynn in that effect as well. And it 7:21 does work sometimes, but it doesn’t work completely. But you need to know that that is not what the approval is for the 7:27 FDA. So that is done in something that we call off label use. So very important 7:33 to know. Now in these clinical trials leading to FDA approval, this was published by Kinsburg and colleagues in 7:40 obstetrics and gyne gynecology in 2019. PT-141 demonstrated statistically 7:46 significant improvements in sexual desire and decreases in distress related 7:51 to low desire compared to placebo. The effects manifest over 45 minutes to 7:56 several hours after the injection and the mechanisms involved modulation of dopamine and melanoorton pathways in the 8:04 hypothalamus and the brain regions that involved sexual motivation. Now cardiovascular effects of PT 141 require 8:12 careful attention. This drug causes transient increases in blood pressure about 3 to four points and transient 8:20 decreases in heart rate. And because of this, it is contraindicated in patients 8:25 with uncontrolled hypertension or known cardiovascular disease. And it has been studied in patients who’ve had recent 8:32 cardiovascular events or sorry hasn’t been studied hasn’t been studied in patients who’ve had recent 8:39 cardiovascular events. So patients need to have their blood pressures checked before starting therapy. Nausea is 8:45 extremely common. It is one of the biggest things I often will tell people to take an anti-nausea medicine if 8:52 they’re going to do this because the last thing you want to do is inject this medication and think it’s going to give 8:57 you this great time with your partner and you’re so nauseated that you can’t even perform, don’t want to kiss, don’t 9:05 want to do anything. It it can be pretty profound for some people. um it does affect about 40% of the patients in 9:12 clinical trials which is why many clinicians require or recommend an 9:17 anti-nausea medication like I had just said other common adverse effects include flushing injection site 9:24 reactions headache in about 13% of the population which I have seen worse if 9:30 people are prone to headaches and the headaches are pretty intense so I will also have them premedicate if they have 9:36 that um sensitivity ity with a Tylenol or Advil, Alie, whatever it is they 9:42 typically use for their headaches to help prevent that from occurring. Now, some patients also experience a 9:50 generalized hyperpigmentation of their skin, particularly in areas with chronic friction, and this may not be reversible 9:57 after discontinuation. So from an integrative perspective, PT-41 10:03 represents one tool in addressing female sexual dysfunction, but it should never be the first or only intervention. And 10:11 low sexual desire in women is complex. Multiffactorial involving hormonal imbalances, low testosterone, estrogen 10:18 deficiency, progesterone imbalances, thyroid dysfunction, adrenal dysfunction, and with elevated or 10:24 disregulated cortisol levels, sleep deprivation, relationship issues, unresolved trauma, including sexual 10:31 trauma, chronic pain, body image concerns, and medication side effects such as SSRIs are notorious for this. So 10:39 a comprehensive hormone panel including total and free testosterones, estradile, 10:45 progesterone, DHEA, thyroid function in cortisol assessment, ideally four-point 10:51 cortisol, salivary should precede any pharmacological intervention. And additionally, addressing the 10:57 psychological component and relationship dimensions through appropriate therapy is necessary. I have a lot of patients 11:03 that say, “This is just too much work for sex. I don’t want the side effects. I don’t want to deal with this.” and that’s totally fine. But for some 11:09 people, their sexual dysfunction is actually causing more problems on their 11:14 relationship and they want to do something to fix that. And just know that if you’re using a peptide like this 11:20 that comes with some of these side effects and you have to premedicate for it, it is not the end of the world. Um, 11:27 but it may be a possibility that you may need that. So, let’s dive into body composition and growth hormone access. 11:34 So Tesmarellin is the only FDA approved GH 11:40 analog. Tesarelin is marketed as Agrifta and Agria SV. It is a synthetic analog 11:48 of human growth hormone releasing hormone. So GH RH human growth hormone 11:53 releasing hormone. These things are such long names it’s confusing and it’s difficult to spit out, right? It 11:59 consists of 44 amino acids. The structure is identical to our own 12:05 body’s growth hormone GHR um with the addition of trans3 hexonol group which 12:14 stabilizes the molecule that extends its half-life compared to the native GHR. 12:19 The mechanism of tesmarellin is elegant in its preservation of physiological 12:24 growth hormone GH secretion patterns and rather than administering an exogenous 12:30 growth hormone directly, tesmarillin binds to the GH receptor in the anterior 12:36 pituitary gland stimulating the indogenous pulsatile release of GH. So 12:42 you know it it’s slower in that stimulation and it pulsates instead of a direct rise and fall. This pusile 12:49 pattern more closely mimics natural GH secretion which occurs in bursts 12:54 primarily during sleep. The GH then stimulates the liver to produce insulin-like growth factor IGF-1 which 13:01 exerts many of the downstream metabolic effects including lipolytic effects on 13:07 the atapost tissue. So fat atapose and how we break that down. The FDA approved 13:13 tesmarellin in 2010 for a very specific narrow indication, the reduction of 13:19 excess abdominal fat in HIV infected patients with lipodistrophe. This 13:25 condition characterized by abnormal fat redistribution with accumulation of visceral body fat and the loss of 13:32 subcutaneous fat in face and limbs developed as a complication of an 13:37 antiviral therapy particularly with older protease inhibitor reg uh 13:42 regimens. The visceral fat accumulation in patients is not just cosmetic. It’s associated with increased cardiovascular 13:49 risk, insulin resistance, and inflammatory markers. The pivotal trial that led to the FDA approval included 13:56 work by Stanley and colleagues published in the annuals of internal medicine in 2014. It demonstrated that tesmarillan 14:03 significantly reduced the visceral atapose measured by CT scan by approximately 15 to 20% which is a 14:10 significant difference to placebo over a short period of time only 26 weeks. Now, 14:16 interestingly, the total body uh weight typically remained stable or even 14:21 increased slightly as the reduction of visceral fat was sometimes offset by increases in lean body mass or 14:28 subcutaneous fat. This highlights an important point. Tesmearellin is not a weight loss drug in its conventional 14:34 sense. Its effects are specifically on body composition and fat redistribution. 14:40 Now the glucose metabolism effects of tesmarellin do require careful monitoring because GH and IGF1 can 14:47 induce insulin resistance. Tesmearellin can increase glucose levels and hemoglobin A1C and in these clinical 14:54 trials glucose tolerance and new onset diabetes occurred in some patients. So 14:59 this creates a therapeutic paradox while res reducing visceral fat we should theoretically improve metabolic health. 15:07 The GH mediated insulin resistance can worsen the glycemic control and patients 15:12 with diabetes require particularly close monitoring. The potential need for adjustment in diabetic medications can 15:19 occur. So I already know what you guys are thinking. Can I use Tesmarellin and 15:24 GLP1 at the same time? And the answer is yes. Especially in those people that we 15:30 know have an insulin resistance already or are prone to that, we can use lowd 15:36 dose micro doing GLP-1 along with tesmarellin to help prevent this from 15:42 occurring um or reduce the risk of it occurring. Now there are some other adverse related problems to growth 15:49 hormone access which include fluid retention which can uh manifest as uh 15:55 ankle swelling, joint pain, muscle pain, paristhesas, carpal tunnel syndrome is 16:01 common to see. Of course you can always see injection site reactions reported about 26 to 30% of the time in the trial 16:08 participants. And this also theoretically has a concern about IGF-1 elevation potentially promoting 16:14 malignancy through long-term data is limited. So we have to be cautious about 16:20 this but it is a growth hormone and anything that is a growth hormone can cause cells to grow and it cannot 16:26 necessarily differentiate between healthy cells and bad cells. So the drug is contraindicated is contraindicated in 16:33 patients with active cancer and in patients with the disruption of the HPA access from conditions like pituitary 16:40 tumors, pituitary surgery, head of radiation um and traumatic brain injury. 16:46 Now off label use of tesmarellin for general anti-aging or body composition 16:51 optimization in non-HIV population, it doesn’t have FDA approval. There is no 16:58 FDA studies. um that promote this, but practitioners do prescribe it for these 17:04 purposes under an experimental and not supported by FDA approved indications. 17:10 And um from an integrative medical standpoint, optimizing natural growth 17:15 hormone secretion through lifestyle interventions, high quality sleep is important. GH primarily is excreted 17:22 during sleep and deep sleep waves. So improving your deep sleep is important. Intermittent fasting can also increase 17:28 growth hormone by five-fold as demonstrated in a Hartman and colleagues uh study from the journal of clinical 17:35 endocrinology and metabolism in 1992. And highintensity interval training, adequate dietary protein, blood sugar 17:42 control, these all can help naturally increase your growth hormone. So, let’s 17:47 dive in now and talk about bone health. peptide hormones um such as oh I’m gonna 17:54 I’m gonna really slaughter this name. Terraparatide is a true bonebuilding 18:01 peptide. It’s marketed as forio. It’s a recumbent form of the first 34 amino 18:08 acids out of 85 of the human parathyroid hormone PTH. It represents a unique 18:13 approach to osteoporosis treatment because it’s one of the few truly anabolic anabolic bone therapies meaning 18:21 it actively binds new bone rather than simply preventing bone loss. The biology 18:26 of parathyroid is fascinating and seemly contraindicated or uh contradictory. 18:32 Continuously sustained elevations of PTH as occurs in hyperarathyroidism 18:37 is catabolic to bone. So people who have hyperarothyroidism typically have significant bone loss 18:44 especially before it’s diagnosed and it causes causes increased bone 18:49 reabsorption loss of bone density increased fracture risk and however 18:55 intermittent exposure to PTH as achieved with once daily uh injections of forio 19:01 has the opposite effect. This intermittent exposure preferentially stimulates osteoblasts bone building 19:08 cells over osteoclasts bone reabsorbing cells and it leads to 19:13 the net bone formation. So terraparatide binds to the PTH receptors on 19:20 osteoblasts and renal tubular cells in bone. It increases the number of 19:25 activity of osteoblasts stimulating the differentiation of osteoblast precursor cells and may 19:32 reduce osteoblast apoptosis basically programmed cell death allowing this bone 19:37 building cell to work longer. The result is increased bone formation, improved bone architecture and tbacular 19:45 connectivity and ultimately increased bone mineral density um particularly in the hip and the spine which is so 19:51 difficult to regain. The FDA approved this medication in 2002 based on pivotal 19:57 studies by Near and colleagues published in the New England Journal of Medicine in 2001 which demonstrated significant 20:05 reductions in vertebral and non-vebral fractures in post-menopausal women with 20:11 osteoporosis. specifically uh reduced new vertebral fractures by 20:17 65% and nonvettebral fragility fractures by 53% 20:23 compared to placebo over a median followup of 21 months. This is really 20:29 incredible because we have not seen this kind of um change uh in other 20:35 medications that we’ve used for osteoporosis. So current FDA approval 20:40 indicates uh this for post-menopausal women with osteoporosis at high risk for 20:46 fracture, men with primary or hypoconatal osteoporosis at high risk for fracture 20:53 and men and women with glucocord cord glucocordide 21:00 induced osteoporosis at high risk for fracture. The high risk qualifier is 21:05 important. uh terrapeptide is reserved for patients with severe osteoporosis, 21:11 multiple fractures, very low low bone density and those who have failed or are 21:16 intolerant of other therapies. The most significant concern for this medication 21:21 is highlighted in a boxed warning with rat toxicology studies where it caused 21:27 osteioaroma which is a bone cancer in a dose dependent and treatment duration dependent manner. The revolence of this 21:34 finding to humans is debated. Rats have fundamentally different bone biology than humans with continuous bone growth 21:41 throughout life and different PTH receptors. Now post marketing 21:46 surveillance in humans hasn’t shown a clear increase in osteocaroma risk but 21:51 theoretically concerns persist and because of this terapeptide is 21:57 contraindicated in patients at risk baseline risk for osteioaroma 22:02 including those with pageantss disease of the bone unexplained elevations of alkaline phosphate prior skeletal 22:10 radiations bone metastases or skeletal malignancies and pediatric patients or young adults 22:16 with open hyes. There’s also a lifetime treatment duration of only 2 years and 22:22 terrapeptide can cause transient hypercalcemia. So an elevated blood calcium and as PTH normally increases 22:31 calcium levels by enhancing bone reabsorption, increasing renal calcium 22:36 reabsorption and promoting activation of vitamin D which increases intestinal calcium absorption. Some patients 22:43 experience orthostatic hypotension within 4 hours of injecting requiring 22:48 caution in at risk populations for blood pressure. Common side effects include 22:53 muscle pain, joint pain, pain in the limbs, nausea, headache, and dizziness. So from an integrative bone health 23:00 perspective, terrapeptides should be part of a comprehensive strategy. Adequate calcium intake, 500 to a,000 23:08 milligrams of calcium a day from food and supplements combined. and vitamin D. 23:13 Getting vitamin D levels of at least 50 to 80 are essential for the drug to work 23:20 optimally. But beyond this, bone health requires vitamin K2, which directs calcium into the bones rather than soft 23:27 tissues, magnesium as a co-actor in bone metabolism, trace minerals like boron, 23:33 copper, silica, and of course, adequate protein intake, which many of us, especially as women, don’t do 0.8 8 to 1 23:42 gram of protein per kilogram of body weight, weightbearing exercise. Of 23:47 course, these all provide mechanical signals that complement the biochemical 23:52 symbol uh signals of terrapeptide. Sequential therapy is also critical. The 23:58 bone mass gains from terraparatide can be lost if patients don’t transition to 24:05 an anti-resorbbitive agent a bisphosphinate after completing this therapy and the anabolic effects to 24:12 build bone but maintaining the new bone requires preventing excess reabsorption. 24:18 So positive things about this but there are definitely some concerns as well. So 24:23 the next one we’re going to talk about is Lu Prolrooide. It is marketed under 24:29 the multiple brand names of Lupron, Depo, Eligard, and it’s a synthetic 24:34 nonapeptide analog of naturally occurring ginonadotropen releasing 24:39 hormone G&R, also called luteinizing hormone releasing hormone, LHR. 24:46 It’s a fascinating example of how manipulating natural hormonal feedback systems can create therapeutic effects. 24:53 So, G&RH is normally secreted in a pulsatile fashion by the hypothalamus 24:59 and travels to the anterior pituitary where it binds to G&R receptors and 25:05 stimulates the release of luteinizing hormone LH and follical stimulating hormone FSH. These ginatotropins signal 25:13 the ovaries or the testes to produce sex hormones, estrogen, progesterone in 25:18 women, testosterone in men. Uh, luoprololi lupron as a GNR agonist 25:26 initially mimics the action of natural G&R causing an acute flare response with 25:33 uh increased LHFSH secretion which temporarily increases sex hormone 25:38 production. However, the continuous administration which is in the depo 25:44 formulations, the GNR receptors in the pituitary become desensitized and 25:50 downregulated. And after about 2 to four weeks of continuous exposure, LH and FSH 25:56 secretion is profoundly suppressed, leading to what’s termed as chemical 26:01 castration. Testosterone levels in men drop to castrated levels less than 50 26:08 and estrogen production is marketkedly suppressed in women. This bifphasic 26:13 response creates both therapeutic applications and management challenges in prostate cancer where tumor growth is 26:20 typically androgen dependent and the ultimate goal is testosterone suppression. However, the initial 26:27 testosterone surge during the flare phase can temporarily worsen symptoms potentially causing increased bone pain, 26:34 urinary obstruction, or even spinal cord compression in patients with metastatic 26:40 disease. This is why uh luoprolide is often started with an anti-ad androgen 26:47 like bicladamide for the first two to four weeks to block the effects of the 26:52 testosterone surge. The FDA has approved lupalide for multiple indications across 26:59 formulations. In oncology, it’s used for palletive treatment of advanced prostate cancers. In gynecology, various 27:06 formulations are approved for endometriosis, for pain management and lesion reduction and for fibroids. 27:13 Typically for pre-operative uh hematological improvement in anemic patients. In pediatrics, it’s used for 27:20 central precocious p puberty basically to halt the premature sexual development of these young people. Now, there are 27:28 adex uh adverse effect profile that reflects profound hormonal suppression. 27:34 In men treated for prostate cancer, hot flashes affect about 59% of the patients. Other common effects include 27:41 general pain, swelling, bone pain. Um long-term use of these medications leads 27:47 to metabolic changes. It increases fat mass. It decreases lean mass. It worsens 27:53 insulin sensitivity, disrupts the cholesterol uh lipid panels, increases 27:59 diabetic risk, has some concerns over cardiovascular disease. And the metaanalysis have shown increased risks 28:06 of heart infarction, myocardial inffection, sudden cardiac death, and stroke in populations receiving 28:13 long-term androgen deprivation therapy. The bone effects are particularly dramatic. Without sex hormones, bone 28:20 density decreases significantly, typically 3 to 4% per year during the 28:26 first two to three years of therapy. And this bone loss may not fully be reversible after the the therapy 28:32 discontinues. The American Society of Clinical Oncology recommends bone density monitoring and consideration of 28:39 bisphosphinates uh in men receiving long-term androgen deprivation. In women treated for 28:46 endometriosis or fibroids, the estrogen suppression creates a hypoestrogenetic state similar 28:54 to menopause. Hot flashes affect 90% of patients with other common effects 29:00 including headaches, emotional irritability, decreased sex drive, vaginal dryness, bone density loss. And 29:08 because of these bone concerns and treatment duration with endometriosis, typically limited to six months, though 29:14 some formulations allow for longer use with adback hormonal therapy to 29:20 partially mitigate these side effects. The mood and cognitive effects can be s 29:25 significant. I’ve seen it over the years. the depression, the memory impairment, difficulty focusing and 29:31 concentrating. It can be very very traumatic and the quality of life that 29:37 happens for these uh women and men can be unbearing for many of them. Um, from 29:44 an integrative perspective, patients receiving this medication need comprehensive support care. Bone health 29:51 interventions using calcium, vitamin D, vitamin K2, weightbearing exercise, 29:58 cardiovascular risk management becomes critical, including blood pressure monitoring, lipid management, diabetes 30:05 screening. For hot flashes management, some patients respond to black coohos, 30:10 sage, or vitamin E. Though evidence is mixed and individual response varies, 30:16 omega-3s may help with the mood and the inflammation, resistance training becomes specifically important to 30:22 preserve lean muscle mass in the face of hormonal suppression. 30:27 Now there’s something called calcetonin salamon which is marketed as miaelin. 30:34 It is a nasal spray. It is now discontinued. And foral is the new 30:39 synthetic polyeptide hormone of 32 amino acids identical to calcetonin of salamon 30:47 origin. It represents an interesting case study in how initial promise gives 30:52 way to safety concerns that regulate a therapy to historical footnote status. 30:58 Calcetonin is naturally occurring hormone in humans. It’s secreted by the paraphalicular sea cells in the thyroid 31:04 gland. Its primary physiological role is to lower blood calcium levels by 31:10 directly inhibiting osteoclast activity, reducing bone reabsorption, increasing 31:16 renal calcium secretion or excretion, and possibly reducing the intestinal 31:21 calcium absorption. So, salamon calcetonin is used therapeutically because it’s more potent and longer 31:27 acting than human calcetonin. The FDA initially approved calceton and salmon 31:34 for several indications post-menopausal osteoporosis in women more than five 31:39 years post-menopausal when alternative treatments are not sustainable. Padet’s 31:44 disease for bone and hypercalcemium as emergency treatments. The nasal spray formulation is particularly popular for 31:53 osteoporosis because it offered a non-injectable alternative to bisphosphinates. 31:58 However, in 2012, the European Medicine’s Agency, EMA, conducted a 32:05 comprehensive safety safety review after a poolled analysis of 21 clinical trials 32:10 involving over 10,000 patients showed a statistically significant increase in 32:15 malignancy risk in patients treated with calceton salamon compared to compared to 32:21 placebo. The overall malignancy rate was 4.1% in calcetonin treated patients 32:28 versus 2.9% in placebo patients. The types of cancer 32:34 varied with no single cancer type predominating, making it difficult to establish a clear mechanistic link. 32:41 However, the signal was concerning enough that the EMA restricted the use of calcetonin containing medicines. In 32:48 the United States, the FDA issued communications about malignancy signal and conducted its own review. While they 32:56 didn’t fully withdraw the drug, the cons consensus shifted dramatically. The nasal spray formulations miaelson was 33:03 voluntarily discontinued by the manufacturer and current clinical practice guidelines now consider 33:10 calcetonin salamon as a second line or lower option for osteoporosis. While 33:15 behind bisphosphinates, dennism mob, uh, terrapeptide, the analesic effect of 33:21 calcetonin in bone pain, particularly in acute vitibbral, uh, compression 33:26 fractions from osteoporosis or pageantss disease may still provide a role for short-term use in these selected 33:32 patients. The mechanism of this pain relief is unclear, but may involve 33:38 effects of endorphin systems and/or direct actions on pathways. The history serves as an important reminder in 33:45 peptide medicine. Initial approval and early clinical use does not guarantee 33:50 long-term safety effects. Post marketing surveillance and poolled analysis of the clinical trial data can reveal adverse 33:58 effects that weren’t apparent in initial studies. It also underscores why newer 34:04 agents with better safety profiles um have largely replaced calcetonin in 34:10 clinical practice. So this is really an important thing. Not one thing stays the same forever. We have to change as we 34:18 identify new and better products as we identify problems and concerns. I will 34:24 always tell my patients if you are uncertain of taking a new drug which we 34:30 all should be wait five years. Within five years we are going to find the 34:36 problems that they didn’t find in the clinical studies. Remember, a lot of these clinical studies are small, small 34:43 groups, short periods of time. It’s expensive to do these trials. So, if you 34:49 wait for five years, in the first two to three years, you will see the problem start to emerge. And what are you going 34:55 to look for? You’re going to look for the the news um commercials from lawyers 35:02 suing a drug. And they will tell you what the problem is. and then you can decide, is this something that I want to 35:09 use or not. Don’t jump on bandwagon and be the first one to do this, especially 35:14 if you’re sensitive. You know, give it time so you can see exactly what’s going on. So, I’m going to end our show on 35:22 this and we are going to pick up on part three of peptide therapy in our next 35:28 segment where we’re going to talk about the investigational peptides and some 35:34 exciting things that are happening with that. So, I want to thank you for joining me today on Let’s Talk Wellness 35:39 Now. It’s always a pleasure having a conversation with you guys and I hope this brings value to you with what we’re 35:45 talking about. If you have ideas for topics that you want me to discuss, 35:51 please message us, you can share your comments on Facebook, you can email us, 35:58 um you can get a hold of us however you would like to share that. I do look at the comments below in the episodes as 36:04 well. So you can place your comments there. And once again, one of the best things you can do for me is like, 36:11 subscribe, and share so that we can spread the messages of what we’re doing. 36:16 I do this at no cost. I don’t make any money out of this. I do this as an 36:21 educational purpose for everybody else. I love doing it, but it really helps us 36:28 on the algorithms if you would be just willing to like, subscribe, and share. 36:33 So, thank you for spending your time with me. I know time is important.The post Episode 257 – Peptides for Sexual Wellness & Hormonal Health: PT-141, Growth Hormones, Bone Health & More! first appeared on Let's Talk Wellness Now.

Are you missing key fertility clues each month that could be the reason you haven't gotten pregnant yet?If you're trying to conceive and relying only on LH strips or generic period apps, you might be overlooking powerful data your body is giving you daily. Your cycle holds critical insights about ovulation, hormone balance, luteal phase health, and even potential conditions like PCOS or endometriosis.In this episode you'll learn...-Learn how to confidently identify your fertile window and confirm ovulation-Understand how your chart can reveal root causes like short luteal phases, anovulation, or hormonal imbalances-Discover how using the symptothermal method can fast-track conversations with your doctor and shorten your time to diagnosisPress play now to learn how to decode your cycle and take control of your fertility journey with clarity and confidence.

Amor Nas Redes é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #EsmolaDemais e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE CLEARBLUECom o Clearblue Teste de Gravidez Digital, você tem mais de 99% de precisão¹ e também a informação de quantas semanas². Descubra seu ritmo com Clearblue.Aviso:¹Mais de 99% de precisão na detecção da gravidez a partir do dia esperado damenstruação. ²Semanas desde a concepção exibidas como 1-2, 2-3 ou 3+ [na tela]Declaração regulatória:Mais de 99% de precisão a partir do dia do início esperado da menstruação. Maisde 99% de precisão na detecção do aumento do LH.Sempre consulte seu médico e leia as instruções. Registro ANVISA No: 80686360214,80686360215, 80686360212, 80686360213 80686360275#Publicidade #ClearblueConfirma #ParceriaClearblueQUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani

In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns.   Key Topics: Why hormone tracking matters at every age If you have functioning ovaries, your hormones fluctuate and impact everything about you The limitations of period tracking apps Most apps use outdated calendar methods and only 4 out of 74 studied apps were actually accurate How the Mira fertility tracker works An at-home hormone monitoring system that tracks estrogen, LH, progesterone, and FSH through urine testing My personal experience At 46 and in perimenopause, I've been using Mira for two months and the data has been fascinating Understanding perimenopause Why this phase is so confusing and how tracking can give you back control Failed ovulation attempts What happens when your body tries to ovulate but doesn't succeed (common in perimenopause, PCOS, and postpartum) Timing progesterone supplementation Why taking it on a set day (like day 14) might not align with YOUR body's actual ovulation The importance of FSH Why this often-ignored hormone deserves more attention, especially 6+ years before menopause Who can benefit from tracking From teens to postmenopausal women, including those who've had hysterectomies or ablations Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @mirafertility Facebook | @mirafertility Website | miracare.com | Use code "2JENNPIKE20" at checkout for 20% off your order   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In dieser Episode des Wunschbaby Podcasts spricht Dr. Alena Pichler vom Wunschbaby Institut Feichtinger über das Thema Fruchtbarkeitstest und die langfristige Einschätzung der eigenen Eierstockreserve. Sie erklärt, warum es sinnvoll sein kann, sich frühzeitig mit der eigenen Fruchtbarkeit auseinanderzusetzen – insbesondere, da sowohl die Menge als auch die Qualität der Eizellen mit zunehmendem Alter abnehmen. Ab etwa 35 Jahren sinkt die Fruchtbarkeit statistisch deutlich, bei manchen Frauen sogar früher. Im Fokus stehen die wichtigsten diagnostischen Möglichkeiten: Hormonbestimmung zu Zyklusbeginn (FSH, LH) das Anti-Müller-Hormon (AMH) als Marker für die Eizellreserve Dr. Pichler erläutert außerdem, was der AMH-Wert tatsächlich aussagt – und was nicht: Er gibt Hinweise auf die Eizellmenge, jedoch nicht auf die Qualität. Und auch niedrige Werte schließen eine spontane Schwangerschaft nicht aus. ▬▬▬▬▬▬▬▬▬▬▬▬▬

Það er óhætt að segja að Jón Sigurður Gunnarsson sem er alltaf kallaður Nonni hafi marga hatta. Hann er fimleikameistari og Íslandsmeistari í kraftlyftingum en hefur hallað sér að listagyðjunni, bæði í tónlist og nú sirkuslistum en hann er meðlimur Sirkus Íslands og tekur þátt í mörgum sýningum bæði hér heima og erlendis. Hann klárar MA gráðu í sviðslistum frá LHí á árinu með fókus á sirkusinn. Nonni kom í FIMMU og talaði um fimm ákvarðanir sem breyttu lífi hans. Svo fjallaði Felix um það sem gerðist á deginum og sagði af magnaðir tónleikaupplifun en hann sá David Byrne á sviði í Berlín ásamt 11 manna hljómsveit á Who is this guy? tónleikaferðinni.

Medicus Pharma CEO Dr Raza Bokhari joined Steve Darling from Proactive to announce that the company has received “study may proceed” clearance from the U.S. Food and Drug Administration to initiate its Phase 2b dose-optimization study of Teverelix®, an investigational next-generation long-acting GnRH antagonist, in men with advanced prostate cancer (APC). Bokhari told Proactive that the Teverelix trial will be conducted as a Phase 2b open-label study enrolling approximately 40 men with advanced prostate cancer who are appropriate candidates for androgen deprivation therapy (ADT). Patients will undergo treatment for approximately 22 weeks. The study's primary endpoint is confirmation of medical castration by Day 29, with sustained testosterone suppression maintained through Day 155. The company is targeting a probability of success exceeding 90% for achieving this endpoint. Teverelix trifluoroacetate is formulated as a long-acting injectable GnRH antagonist delivered as a microcrystalline suspension. Unlike GnRH agonists—which typically cause an initial surge in testosterone levels before suppression—Teverelix works through immediate receptor antagonism. This mechanism enables rapid suppression of luteinizing hormone (LH), follicle-stimulating hormone (FSH), and downstream sex hormones without the testosterone “flare” associated with agonist therapies. This rapid suppression profile may hold particular clinical relevance for patients with advanced prostate cancer who are at elevated cardiovascular risk. Emerging evidence suggests that persistent FSH exposure in patients treated with GnRH agonists may contribute to adverse cardiovascular outcomes. While further clinical validation is required, prior Teverelix studies have not demonstrated significant cardiovascular safety signals to date. Cardiovascular disease remains one of the leading causes of non-cancer mortality in men with prostate cancer, accounting for approximately 30% of deaths. The risk can be further amplified during androgen deprivation therapy, particularly among patients with pre-existing cardiovascular disease. Clinical and observational data indicate that such patients may face a five- to six-fold higher incidence of major adverse cardiovascular events (MACE) when treated with GnRH agonists compared to GnRH antagonists. With FDA clearance now secured, Medicus Pharma is preparing to advance the Phase 2b study as it continues to evaluate Teverelix's potential as a differentiated therapeutic option in the treatment of advanced prostate cancer. #proactiveinvestors #nasdaq #mdcx #tsxv #mdcx #pharma #Biotech #CancerTreatment #ClinicalTrials #FDAApproval #Teverelix #ProstateCancer #AdvancedProstateCancer #Oncology #ClinicalTrials #Phase2b #FDA #AndrogenDeprivationTherapy #GnRH #BiotechInnovation #CardiovascularRisk #CancerResearch #DrugDevelopment #HealthcareInnovation

Er hægt að mæla samfélagsáhrif skapandi greina? Á viðburði sem haldinn var í síðustu viku af Rannsóknarsetri skapandi greina var leitast við að svara þessari spurningu. Og hvort hægt sé að rýna í hvernig skapandi starfsemi mótar samfélagslegar breytingar og hvort þær séu mælanlegar og hvert er gildi þeirra í samtímanum? Þorbjörg Daphne Hall, prófessor í tónlistarfræðum við LHÍ, og Erla Rún Guðmundsdóttir, forstöðukona Rannsóknaseturs skapandi greina komu í þáttinn og sögðu okkur frá. Hvernig vinnum við á fordómum? Það var yfirskriftin á hádegisfundi sem var í gær á vegum Geðhjálpar þar sem fjallað var um fordóma gagnvart andlegum áskorunum og niðurstöður úr nýrri rannsókn voru kynntar. Sigrún Ólafsdóttir, prófessor í félagsfræði við Háskóla Íslands, var með erindi á hádegisfundinum kom í þáttinn og sagði okkur frá því sem þar kom fram. Svo var það vísindaspjallið með Eddu Olgudóttur. Í dag sagði hún okkur frá hlutverki Epstein-Barr veirunnar í myndun MS sjúkdómsins. Það var vissulega flókið en hún útskýrði það betur fyrir okkur í þættinum. Tónlist í þættinum í dag: Vorkvöld í Reykjavík / Ragnar Bjarnason (Evert Taube, texti Sigurður Þórarinsson) Bíólagið / Stuðmenn (Valgeir Guðjónsson og Egill Ólafsson) Brotin loforð / Bubbi Morthens (Bubbi Morthens) Heim í Búðardal / Lónlí blú bojs (Gunnar Þórðarson, texti Þorsteinn Eggertsson) UMSJÓN: HULDA G. GEIRSDÓTTIR OG GUNNAR HANSSON

Here is your Recap for the SB from FGH!!! Bocephus finishes the playoffs on a 9-2 run and went211-148….59.6% on over 350 plays CFB and NFL combined!!! Thanks for another great season....we will see you guys in a few weeks for the start of our Draft Coverage led by the one and only...LH!!! Thanks for tuning in!!!Sponsored by www.texastelehealth.com

Here is your Recap for the SB from FGH!!! Bocephus finishes the playoffs on a 9-2 run and went 211-148….59.6% on over 350 plays CFB and NFL combined!!! Thanks for another great season....we will see you guys in a few weeks for the start of our Draft Coverage led by the one and only...LH!!! Thanks for tuning in!!! Sponsored by www.texastelehealth.com

Join My Private Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxioncollective.manus.space/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://huntershealthhacks.beehiiv.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Peptide Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peptidecheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download The Bioregulator Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bioregulatorcheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1 On 1 Coaching Application: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamscoaching.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Call With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamscall.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Supplement Sources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Socials:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Video Topic Request: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamsvideotopic.carrd.co/⁠⁠⁠⁠⁠In this episode I'm breaking down the five most common “fertility adjuncts” men use alongside TRT: enclomiphene, hCG, hMG, kisspeptin, and gonadorelin.Taylor and I are in the middle of our own family-planning season, so I've been going deep on what actually preserves fertility on testosterone, what helps you actively move sperm parameters when you're trying to conceive, and what's mostly just a cheaper workaround that gets overhyped.We'll start with the core problem: TRT suppresses LH and FSH, which over time can reduce intratesticular testosterone, sperm output, and testicular fullness. Then I'll compare each option in plain English—how it works, who it's best for, and where it falls short.You'll hear why I view hCG as the backbone for most men, when hMG becomes the “needle mover” for conception, where enclomiphene fits (and why I don't love it as a decades-long solution), why kisspeptin is more of a libido layer than a true fertility replacement, and why gonadorelin is mainly a budget play for guys who are done having kids.Big takeaway: TRT doesn't automatically mean sacrificing fertility—if you use the right strategy.

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Östrogen, Progesteron, LH, FSH, Testosteron, Cortisol und die Schilddrüsenhormone steuern den weiblichen Zyklus mit seinen 4 Phasen. Diese Folge ist ein Überblick über deine Hormon-Welt.

Send us a textFor years, fertility medications were one of the biggest and least controllable costs in IVF—sometimes costing more than the procedure itself. Then, almost overnight, prices dropped by nearly 50%.In this episode, Dr. Mark Amols explains what actually caused this dramatic shift, how government policy and pharmaceutical competition reshaped pricing, and why this change is already affecting IVF protocols. He breaks down what lower gonadotropin costs mean for patients, how this impacts the use of Menopur, and why low-dose hCG is now becoming a more cost-effective alternative for LH activity in many cycles.If you're preparing for IVF, freezing eggs, or struggling with medication costs, this episode will help you understand how these changes can affect your treatment, your budget, and your options.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

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Trong video này, bạn sẽ học được 3 từ khoá mới. Hãy viết xuống và tiếp tục nghiên cứu thêm nhé.(1) Hormone kích thích nang trứng FSH(2) Hormone hoàng thể hóa LH(3) Tế bào hủy xươngMãn kinh không phải là "điểm dừng", mà là cột mốc đánh dấu một chương mới để phụ nữ học cách yêu thương cơ thể mình hơn.

Trying to conceive while training hard can feel like you're being asked to choose between your identity and your goals. We go straight at the myth that vigorous exercise is the enemy of fertility and show where the real culprit often hides: low energy availability that disrupts hormones and stalls ovulation. Through clear explanations and practical examples, we map the J-shaped curve between activity and conception, highlight the gaps in vigorous-intensity research, and explain why fueling—not fewer workouts—frequently makes the difference.We start with cycle literacy: how to confirm you're actually ovulating, why 28 days is only an average, and what to do when your calendar method isn't enough. From there, we dig into medical causes of irregular cycles like PCOS, endometriosis, and fibroids, and we broaden the lens to include male fertility—reminding you that 30 to 50 percent of fertility challenges involve male factors, with sperm quality changing over about 12 weeks. On the lifestyle side, we connect exercise, sleep, stress regulation, and the Mediterranean diet to insulin sensitivity and lower inflammation, setting a stronger foundation for conception.The heart of the conversation focuses on REDs and underfueling in high-volume training. We unpack how low energy availability blunts estrogen, prevents the LH surge, and leads to anovulatory cycles, then share why a nutrition-first strategy should precede cutting workouts. The Refuel study offers encouraging evidence: maintaining training while increasing intake helped restore cycles, with realistic expectations around a modest weight gain and a recovery timeline that lengthens the longer a cycle has been absent. We close with guidance you can use today—loop in a sports-savvy registered dietitian, protect your sleep, build stress tools before you're overwhelmed, and treat your menstrual cycle as actionable data.If this conversation helps, follow the show, share it with a friend who trains, and leave a review so more active women can find evidence-based fertility support. Your body can be strong, well-fed, and ready to conceive—let's get you there together.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Đại hội đảng Cộng Sản Việt Nam lần thứ 14 đã kết thúc ngày 23/01/2026 sau khi Ban Chấp hành Trung ương "thống nhất tuyệt đối" bầu ông Tô Lâm tiếp tục giữ chức tổng bí thư. Ông Tô Lâm đã từng tuyên bố Đại hội Đảng lần này đánh dấu sự khởi đầu của một “kỷ nguyên mới”, với mục tiêu đưa Việt Nam trở thành “một quốc gia hiện đại có thu nhập trung bình cao vào năm 2030 và một quốc gia có thu nhập cao vào năm 2045.”  Trong bài phát biểu khai mạc Đại hội hôm 20/01, tổng  bí thư Đảng cũng đã đề ra một mục tiêu đầy tham vọng : đạt mức tăng trưởng GDP hàng năm ít nhất 10% trong giai đoạn 2026-2030. Nhưng đó là những mục tiêu đầy thách thức đối với ban lãnh đạo mới của đảng Cộng Sản Việt Nam. Cải cách hành chính: Tác động tích cực và tiêu cực Nguyên là bộ trưởng Công An, ông Tô Lâm đã lên làm tổng bí thư sau khi ông Nguyễn Phú Trọng qua đời vào tháng 8/2024. Trong thời gian ngắn nắm quyền, ông đã đẩy nhanh các cải cách hành chính, cắt giảm số lượng bộ, ngành của chính phủ từ 30 xuống còn 22, giảm số lượng các đơn vị hành chính cấp tỉnh và thành phố từ 63 xuống chỉ còn 34. Trả lời RFI Việt ngữ ngày 21/01/206, nhà nghiên cứu Lê Hồng Hiệp, Viện Nghiên cứu Đông Nam Á, Singapore, nhận định:  "Các cải cách này đã gây ra những tác động sâu rộng chưa từng có từ trước tới nay. Thứ nhất là về mặt tích cực, các biện pháp này giúp giảm bớt sự cồng kềnh của bộ máy hành chính, bộ máy Đảng và các cơ quan đoàn thể, qua đó giúp tăng hiệu quả quản lý nhà nước, cũng như tăng hiệu quả của công tác quản trị và xây dựng Đảng. Thứ hai, bộ máy được tinh gọn như vậy thì giúp nhà nước tiết kiệm được ngân sách để đầu tư vào các lĩnh vực phát triển, cũng như đầu tư vào các dự án cơ sở hạ tầng, hay là đầu tư vào hệ thống phúc lợi cho người dân. Mặt tích cực thứ ba là việc tinh gọn guồng máy sẽ giúp tăng tính thích ứng trước những thay đổi nhanh chóng, tăng hiệu quả quản trị nhà nước và nâng cao năng lực của bộ máy chính trị và hành chính về lâu dài, qua đó giúp Việt Nam ngày càng ổn định, vững chắc hơn, cũng như có thể phát triển nhanh hơn trong thời gian tới. Tuy nhiên, bên cạnh đó cũng có những mặt trái hay những rủi ro. Ví dụ như trong thời gian qua cũng có những phản ánh, những lời phàn nàn về sự đứt gãy, hay gián đoạn trong công tác quản trị, hay trong việc cung cấp một số dịch vụ công, do tình trạng thiếu nhân lực khi bộ máy bị tinh gọn. Nhiều cán bộ ở lại thì chưa được trang bị những kiến thức mới để đảm nhiệm các nhiệm vụ mới, do tình trạng thiếu trang thiết bị máy móc, hay do hệ thống công nghệ thông tin chưa được điều chỉnh hay cập nhật kịp thời để tương thích với cơ cấu bộ máy chính quyền mới. Tình trạng này cũng có thể ảnh hưởng tới phát triển kinh tế, vì như tôi được biết, việc cấp phép hoặc xét duyệt các dự án, hay là thông qua các giấy phép cho một số doanh nghiệp cũng bị đinh trệ. Một mặt tiêu cực khác, đó là xuất hiện sự bất mãn trong một bộ phận cán bộ. Những cán bộ này được ở lại, nhưng do những vấn đề như tôi đã nói trên, họ bị quá tải công việc. Bộ máy tinh gọn nhưng công việc thì không những không giảm mà có thể tăng lên. Đặc biệt là những cán bộ ở các tỉnh thành bị sát nhập mà trung tâm hành chính lại đặt ở tỉnh khác,  họ phải di chuyển rất xa đến nơi làm việc, họ phải sống xa vợ con gia đình nhiều ngày trong tuần. Trong số những người mà tôi đã phỏng vấn trong những chuyến tôi về Việt Nam, rất nhiều ý kiến cho rằng chủ trương sát nhập tỉnh thành hay tinh gọn bộ máy là cần thiết, nhưng những cải cách này đã được tiến hành một cách quá vội vàng, chưa cân nhắc thấu đáo các hậu quả. Đáng lẽ nó có thể được tiến hành theo từng giai đoạn, theo một trình tự, để bộ máy điều chỉnh kịp thời, thích nghi dần, rồi sau đấy mới đi tới các bước tiếp theo." Trong bài viết đăng trên trang mạng East Asia Forum ngày 10/01/2026, nhà nghiên cứu Alexander L. Vuving nhắc lại, dưới sự lãnh đạo của ông Tô Lâm, Bộ Chính Trị đã thông qua 4 nghị quyết từ cuối năm 2024 đến giữa năm 2025, vạch ra chiến lược để đạt được các mục tiêu đề ra. Các nghị quyết bao gồm đổi mới khoa học và công nghệ, chuyển đổi số và hội nhập quốc tế.  Tuy nhiên, theo ông Alexander L. Vuving, “cách thức thực hiện các chính sách cụ thể lại gây ra nhiều tranh cãi. Việc tái cấu trúc lãnh thổ quy mô lớn đã được thực hiện mà không tôn trọng cấu trúc theo chiều ngang và bản sắc địa phương. Các quyết định quan trọng về phát triển kinh tế và cơ sở hạ tầng cũng được đưa ra mà không có sự tham vấn công chúng một cách thực chất, như quyết định xây dựng đường sắt cao tốc dọc bờ biển, xây dựng hai nhà máy điện hạt nhân và đặt mục tiêu tỷ lệ tăng trưởng kinh tế hàng năm 10% trở lên trong những thập kỷ tới.”  Phát triển kinh tế tư nhân: Chỉ có lợi cho các tập đoàn lớn Ông Tô Lâm xem khu vực tư nhân là một “động lực quan trọng nhất” của nền kinh tế Việt Nam, cho dù khu vực nhà nước vẫn giữ “vai trò chủ đạo”. Nhưng theo nhà nghiên cứu Lê Hồng Hiệp, chính sách thúc đẩy kinh tế tư nhân cho tới nay chủ yếu có lợi cho các tập đoàn lớn: "Từ khi ông Tô Lâm lên nắm quyền, chúng ta thấy là một số doanh nghiệp tư nhân Việt Nam đã phát triển rất nhanh, đã mở rộng rất nhanh, đặc biệt là một số các doanh nghiệp mà tôi cho rằng có quan hệ tốt với chính quyền, cụ thể là với bộ Công An, hay với những cơ quan liên quan tới an ninh, những tập đoàn như là Vingroup, Sun Group, Masterise Group hay TNT v.v.... Trong khoảng hơn một năm qua, họ phát triển rất nhanh về số lượng dự án, rồi đầu tư vào các lĩnh vực mới. Điều này cho thấy rằng những doanh nghiệp đó đã ít nhiều được hưởng lợi từ chính sách tạo điều kiện cho lĩnh vực kinh tế tư nhân phát triển. Tuy nhiên, các chính sách này hầu như chỉ mang lại lợi ích cho một số tập đoàn lớn, mà chưa tạo ra được những lợi ích đồng đều, lan tỏa ra các doanh nghiệp khác. Những doanh nghiệp vừa và nhỏ thì chưa có được những  sự hỗ trợ cần thiết. Một số thành phần như kinh tế cá thể, kinh tế gia đình thì đang gặp rất nhiều khó khăn và thách thức. Họ là những bộ phận rất quan trọng tạo ra việc làm cho người dân, nhưng họ cũng đang tuân thủ các quy định về thuế, về hóa đơn, chứng từ..., khiến rất nhiều doanh nghiệp đóng cửa. Chính phủ Việt Nam phải cải cách pháp lý và chính sách để làm sao tạo ra được môi trường kinh doanh minh bạch và công bằng, không chỉ giúp các doanh nghiệp tư nhân lớn phát triển, mà có thể thúc đẩy các doanh nghiệp vừa và nhỏ phát triển theo. Thứ hai là cũng phải cải thiện cơ sở hạ tầng nhằm hỗ trợ sự phát triển của doanh nghiệp tư nhân. Thứ ba là tạo thuận lợi cho việc tiếp cận tài chính và tín dụng, đặc biệt là cho các doanh nghiệp nhỏ và vừa.  Thứ tư là thời gian qua Việt Nam đã thúc đẩy đổi mới sáng tạo và chuyển giao công nghệ. Trong thời gian tới, khía cạnh này cũng cần được tiếp tục thúc đẩy trong khu vực kinh tế tư nhân, không chỉ ở các doanh nghiệp lớn, mà còn ở các doanh nghiệp vừa và nhỏ, để họ có thể nâng cao hiệu quả hoạt động và tạo đà để họ có thể phát triển ngày càng lớn mạnh, trở thành các doanh nghiệp lớn và các doanh nghiệp quốc tế. Trong bài viết đăng trên mạng ngày 19/01/2026, nhật báo Mỹ The New York Times ghi nhận ông Tô Lâm được xem là một nhân vật “có thể tạo ra những điều kiện thuận lợi hơn cho nhiều loại hình doanh nghiệp tư nhân”. Nhưng các nhà phân tích nhấn mạnh “đảng vẫn ưu tiên sự kiểm soát tập trung. Mặc dù có năng suất thấp, các công ty nhà nước vẫn được hưởng ưu đãi đặc biệt.” Đảng có kế hoạch xây dựng một mô hình mới cho tăng trưởng kinh tế, giảm bớt sự phụ thuộc vào lao động tay nghề thấp và dựa nhiều hơn vào khoa học và công nghệ. Theo The New York Times, “thách thức chính của Việt Nam là ở việc thực hiện các chính sách nhằm xây dựng một môi trường cởi mở hơn, hiệu quả hơn và cạnh tranh hơn. Về nội bộ, một mối nguy hiểm là sự tồn tại của một nhóm nhỏ các doanh nghiệp được nhà nước ưu ái với năng suất thấp.” Theo mô hình chaebol: Cần thiết, nhưng tiềm ẩn nhiều rủi ro Bên cạnh việc nhìn nhận kinh tế tư nhân là một động lực quan trọng nhất, ông Tô Lâm còn có tham vọng phát triển những đại tập đoàn tư nhân theo kiểu các chaebol của Hàn Quốc. Nghị quyết 68 nêu rõ tham vọng của Việt Nam thúc đẩy sự phát triển 20 doanh nghiệp hàng đầu quốc gia vào năm 2030. Nhưng nhà nghiên cứu Lê Hồng Hiệp đưa ra lời cảnh báo: "Điều quan trọng là chúng ta cần học hỏi các điểm tốt, nhưng phải tránh các mặt bất lợi, các mặt xấu. Điểm tốt từ mô hình chaeebol Việt Nam có thể học hỏi đó là tạo ra những cơ chế giúp các doanh nghiệp tư nhân có thể tập trung các nguồn lực và qua đó trở thành các tập đoàn lớn, có  sức cạnh tranh cao, không chỉ ở phạm vi trong nước, mà phạm vi quốc tế. Qua đó có thể giúp Việt Nam mở rộng tiềm lực kinh tế và ảnh hưởng của mình lên toàn cầu. Tuy nhiên, khi các doanh nghiệp này phát triển như vậy thì nó cũng có những mặt trái. Ví dụ như ở Hàn Quốc, các chaebol nổi tiếng là có sự tham gia vào những mạng lưới chính trị và qua các mạng lưới này thì họ giành được các nguồn lực để phát triển. Tuy nhiên, đi kèm theo là tình trạng hối lộ, tham nhũng, hay các mối quan hệ thân hữu, qua đấy nó làm xói mòn niềm tin của công chúng vào chính quyền. Khi các doanh nghiệp này tận dụng những mối quan hệ với chính phủ để phát triển như vậy thì nó cũng bóp nghẹt sự cạnh tranh và khả năng sáng tạo, đặc biệt là  các doanh nghiệp vừa và nhỏ. Khi mà các chaebol của Hàn Quốc phát triển thì họ cũng phát triển một cách liều lĩnh, ví dụ như vay nợ quá mức để tham gia vào nhiều lĩnh vực phát triển đa ngành. Các chaebol Hàn Quốc đã là một phần nguyên nhân quan trọng của khủng hoảng tài chính châu Á năm 1997. Một số mặt trái như vậy tôi thấy cũng đang xuất hiện ở một số tập đoàn tư nhân trong nước, cụ thể là vay nợ quá mức để theo đuổi các dự án rủi ro, không có hiệu quả cao về mặt kinh tế, không có tính bền vững về mặt tài chính. Tình trạng bóp nghẹt cạnh tranh ở các doanh nghiệp vừa và nhỏ cũng đang trở nên càng ngày càng phổ biến." Mục tiêu 10%: Tăng tốc quá nhanh? Mặt khác, đạt mức tăng trưởng từ 10% trở lên theo mục tiêu mà ông Tô Lâm đề ra, trong khi phải giảm sự phụ thuộc vào đầu tư nước ngoài và đối phó với các rào cản thương mại sẽ là thử thách đối với Việt Nam trong những năm tới.  Tuần báo của Anh The Economist trong bài viết đăng ngày 08/01/2026, ghi nhận “nền kinh tế Việt Nam, nhờ xuất khẩu tăng mạnh, đã đạt mức tăng trưởng 8% trong năm 2025 – nhanh nhưng vẫn thấp hơn mục tiêu 8,3-8,5% của năm. Mặc dù mục tiêu 10% của năm nay có vẻ khó đạt được hơn, nhưng vẫn có lý do để lạc quan: Những cải cách lớn nhất của ông Lâm vẫn chưa phát huy hết tác dụng, trong đó có Nghị quyết 68, một nỗ lực nhằm thúc đẩy khu vực tư nhân bằng các biện pháp ưu đãi thuế và giảm bớt thủ tục hành chính. Các cơ quan quản lý đã được yêu cầu chấp nhận rủi ro cao hơn khi phê duyệt các dự án.” Vấn đề là theo The Economist, “hiện vẫn chưa rõ các tập đoàn lớn của Việt Nam sẽ chịu trách nhiệm như thế nào nếu họ không hoàn thành các dự án quan trọng. Một số tập đoàn ngại rủi ro nếu không có sự hỗ trợ của nhà nước. Ví dụ, vào ngày 25/12 vừa qua, Vingroup đã rút khỏi dự án trị giá 67 tỷ đôla xây dựng tuyến đường sắt xuyên Việt Nam. Tập đoàn này đã yêu cầu 80% dự án được tài trợ bằng khoản vay không lãi suất từ ​​nhà nước, nhưng nhà nước đã từ chối. Các tập đoàn khác có thể sẽ thay Vingroup tham gia dự án, nhưng tình trạng tương tự vẫn sẽ tiếp diễn. Tăng trưởng kinh tế của Việt Nam, dù gây ấn tượng mạnh, vẫn dễ bị ảnh hưởng bởi thái độ tùy hứng của một vài doanh nghiệp.” Về phần mình, nhà nghiên cứu Lê Hồng Hiệp e ngại là tăng tốc quá nhanh sẽ gây phản ứng ngược cho nền kinh tế Việt Nam:  "Chúng ta thấy là năm 2025 vừa qua Việt Nam cũng đã nỗ lực rất nhiều, nhưng chỉ đạt được mức tăng trưởng 8%. Thậm chí có nhiều người đặt câu hỏi liệu có phải là thực sự 8%, hay chỉ là một con số được "chế biến" để có thể đáp ứng được các mục tiêu chính trị của ban lãnh đạo. Tăng trưởng ít nhất 10% trong thời gian tới là một mục tiêu rất là thách thức. Việt Nam một hai năm trước chỉ đạt tăng trưởng 6 hay 7%. Bây giờ trong vòng một hai năm Việt Nam muốn tăng trưởng lên 10% thì tôi nghĩ rằng người ta đã đốt cháy giai đoạn ở một mức độ nào đấy. Muốn tăng tốc thì ta phải tăng tốc từ từ. Tôi sợ rằng trong thời gian tới, nếu Việt Nam quá nôn nóng để tăng trưởng và sử dụng các biện pháp không bền vững, không hiệu quả về lâu dài, thì có thể gặp sự cố, có thể là không phải ngay trong trước mắt 1, 2 năm tới, mà có thể là 3, 4 năm tới. Khi nền kinh tế phát triển quá nóng và dựa trên việc bơm tiền vào nền kinh tế, mà không dựa vào các biện pháp mang tính bền vững như phát triển khoa học công nghệ  hay đổi mới sáng tạo, nền kinh tế Việt Nam sẽ có thể gặp các vấn đề nghiêm trọng trong vòng 4 đến 5 năm tới. Việt Nam hiện vẫn phụ thuộc rất nhiều vào đầu tư nước ngoài, nhưng trong bối cảnh môi trường địa chính trị toàn cầu gặp rất nhiều biến động như vậy, vốn đầu tư nước ngoài Việt Nam có thể bị chựng lại, thậm chí có thể giảm trong thời gian tới. Việt Nam cũng phụ thuộc rất nhiều vào xuất khẩu, đặc biệt là thương mại với Mỹ. Năm ngoái chúng ta thấy là thuế đối ứng chỉ bắt đầu được áp dụng vào nửa cuối năm, còn nửa đầu năm thì thuế đối ứng này chưa có tác động nhiều. Năm nay chúng ta sẽ thấy bức tranh toàn cảnh hơn về tác động của thuế đối với kinh tế Việt Nam. Trong trường hợp thuế đối ứng này làm giảm xuất khẩu Việt Nam, thì rõ ràng mục tiêu tăng trưởng 10% của Việt Nam cũng sẽ bị ảnh hưởng. Thứ ba là tiêu dùng cá nhân ở Việt Nam vẫn còn rất hạn chế. Tiêu dùng chủ yếu vẫn tập trung ở một số bộ phận cư dân thu nhập cao ở thành thị. Còn rất nhiều gia đình đang thắt lưng buột bụng. Trong bối cảnh đấy, tiêu dùng khó có thể tăng trưởng mạnh để trở thành một động lực của nền kinh tế. Bên cạnh đấy, các động lực mới sẽ được ưu tiên phát triển trong cái thời gian tới, như khoa học công nghệ, đổi mới sáng tạo, hay phát triển doanh nghiệp tư nhân thì vẫn cần thời gian không chỉ một hai năm mà có lẽ lâu hơn mới có thể phát huy tác dụng, để trở thành động lực quan trọng của nền kinh tế Việt Nam trong tương lai. Trong bối cảnh đấy thì có lẽ các đòn bẩy quan trọng nhất mà chính phủ Việt Nam sẽ tiếp tục sử dụng đấy là chính sách tài khóa và tiền tệ mở rộng, đặc biệt là thông qua đầu tư công, đầu tư vào các dự án cơ sở hạ tầng để kích thích kinh tế Việt Nam. Tuy nhiên, biện pháp này đi kèm với mặt trái, đó là có thể dẫn tới giá tài sản tăng nhanh, dẫn tới bong bóng thị trường bất động sản, có thể đe dọa ổn định tài chính của Việt Nam và tạo ra những mầm móng bất ổn cho kinh tế Việt Nam trong lâu dài."

Victoria Myers is a registered dietitian and period recovery specialist who has spent over a decade helping women recover from hypothalamic amenorrhea (HA), restore their fertility, and feel at home in their bodies again. She works closely with women who have lost their periods due to chronic under-fueling, over-exercising, and high stress, guiding them toward sustainable healing rather than quick fixes. Victoria holds professional credentials as a registered dietitian and brings deep clinical experience in fertility, hormone health, and disordered-eating recovery.Listen in to hear Victoria Myers share:What hypothalamic amenorrhea is, how it develops, and why it is fundamentally different from PCOSKey red flags and “healthy” habits that may actually be contributing to HA, including over-exercise and restrictive eatingWhy jumping straight to IVF or fertility treatments can be risky for women with HA, and what needs to be addressed firstWhat's really happening hormonally with estrogen, cortisol, LH, and progesterone during HASurprising symptoms of HA, like frequent urination, and why they're often overlookedHow pregnancy and postpartum can be vulnerable periods for relapse, and what women with HA need to prioritize during those stagesThe impact of chronic stress, social media health culture, and misinformation on women struggling with HAPractical insights into labs, recovery timelines, and rebuilding a healthy relationship with food and movementso much moreThis episode is a must-listen for anyone navigating missing periods, fertility challenges, or the blurred line between “healthy” living and disordered behaviors—and for anyone who wants a clearer understanding of why HA requires a completely different approach than PCOS.Connect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Dr. Danielle is sharing her top tips for understanding and managing your PCOS in 2026 including symptoms to track, key labs to request from your doctor, and simple nutrition and lifestyles to incorporate for a strong foundation of health.To self order labs through Dr. Danielle's lab shop, click the links below:PCOS Comprehensive Lab Bundle (Does not include LH, FSH, Estradiol, or Progesterone)LH, FSH, and EstradiolProgesteroneLet's ConnectInterested in becoming a client? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule your strategy call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the newsletter here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Your Own Labs - LabShop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript Supplement Dispensary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Here is your Week 17 Recap FGH Style....LH hit a HUGE RR for 19 units and CK and Bocephus had winning weeks once again....FGH keeps rolling into the playoffs!!! Thanks for tuning in!!Sponsored by www.texastelehealth.com

In this episode of the Jack Westin MCAT Podcast, Mike and Molly break down one of the most confusing and heavily tested topics in MCAT Biology: the menstrual cycle.Instead of memorizing hormone charts and phase names, we focus on understanding the story behind the cycle so you can answer any MCAT question, even when it's asked in an unfamiliar way.We cover:

LH: https://x.com/loganclarkhall J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Subscribestar: https://www.subscribestar.com/j-burden Axios: https://axios-remote-fitness-coaching.kit.com/8ebf7bacb8 ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

What if the very tools you're using to track ovulation are the reason you're missing your fertile window every single month?If you've been relying on cycle tracking apps or LH strips and still aren't getting pregnant, you're not alone—and it may not be your body that's the problem. In this episode, you'll discover...-Clarity on why apps and ovulation strips can give false confidence about your fertile window-A deeper understanding of how to confirm ovulation with key fertility signs that give you a full, accurate picture of your cycle-Which tracking tools actually empower you to time conception with confidencePress play now to learn how to stop guessing, start confirming ovulation, and finally take advantage of every fertile cycle with clarity and confidence.

Send us a textAb 2026 werden First-Class Flüge bei Lufthansa und SWISS deutlich höher belohnt: Statt 300 gibt es jetzt 400 Points, Qualifying Points und HON Circle Points – egal ob bei LH, LX oder Star Alliance Partnern in First.Zudem schaltet Miles & More neue Funktionen für eVoucher frei: Punkteumwandlung, Status-Carryover und mehr.In diesem Video erkläre ich dir, was das für deinen Status bedeutet – und warum viele Vielflieger diese Änderungen kritisch sehen.

If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fertility potential, and how a functional fertility approach can support egg quality, hormone communication, and your chances of pregnancy, whether naturally or with IVF. Even after 40, your body can respond when you understand the underlying imbalances that influence ovarian function. You'll learn • What AMH, FSH, and AFC truly indicate and why they don't measure egg quality • How mitochondrial energy, nutrient levels, and antioxidants influence egg development after 40 • The role of thyroid health and why optimal TSH should be below 2.0 when trying to conceive • How gut infections, immune dysregulation, and vaginal microbiome imbalances affect ovarian reserve • Which functional tests help uncover hidden imbalances that impact egg potential, including GI MAP, DUTCH, GrowBaby, and HTMA This episode is especially for you if: • You are 40 or older and have been told your AMH is low or your FSH is high • You have experienced failed IVF cycles, early loss, or poor egg quality and want to know what else you can do • You want a functional fertility framework that looks at hormone communication, egg energy, and whole body imbalances rather than just chasing lab numbers Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 What low ovarian reserve really means after 40 Why AMH and FSH do not predict your ability to conceive and why your fertility is not defined by these numbers. 01:00 AMH, FSH and AFC explained for women over 40 How ovarian reserve tests measure quantity, not quality and why functional fertility looks deeper. 02:00 Case study: Diminished ovarian reserve at 41 with autoimmune clues A real example of low AMH and Hashimoto's with gut infections that resulted in a natural pregnancy. 04:00 Mitochondria and egg energy after 40 How mitochondrial function influences egg maturation and which nutrients support better ovarian energy. 05:00 Thyroid health and why TSH must be optimal to conceive The full thyroid picture and why ferritin, antibodies and gluten sensitivity matter for ovarian reserve. 07:00 Mineral balance and heavy metals that affect ovarian reserve How magnesium, copper imbalance and toxic metals influence egg quality and hormone stability. 08:30 Adrenal stress and cortisol patterns that lower ovarian signaling How chronic stress suppresses FSH and LH and what adrenal patterns look like on testing. 10:00 Gut health, estrogen metabolism and inflammation How dysbiosis, leaky gut and yeast overgrowth interfere with follicle growth and hormone balance. 11:00 Vaginal microbiome and hidden infections linked to failed implantation Why Ureaplasma, Mycoplasma and high pH environments reduce embryo success and implantation. 13:00 Case study: Natural pregnancy at 43 with DOR A woman with low AMH and high FSH who addressed gut, adrenal and thyroid imbalances and conceived naturally. --- Resources

LH: https://x.com/loganclarkhall J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Subscribestar: https://www.subscribestar.com/j-burden Axios: https://axios-remote-fitness-coaching.kit.com/8ebf7bacb8 ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

This episode is brought to you in partnership with flaconi, Germany's leading online destination for beauty and fragrance. But flaconi is more than a retailer, it's a platform that celebrates individuality and empowerment. Values that deeply align with today's guest and everything she stands for.Linda Hallberg is a name many in the beauty world already know. A visionary makeup artist, founder of LH cosmetics and one of Sweden's most creative forces. From pioneering multi-use products to building a radically inclusive beauty brand, she's been shaping the conversation long before it was mainstream.But behind the iconic looks and bold colors is a story of resilience. In this episode, Linda opens up about growing up queer in a small town, the early days of makeup school while living in a caravan and the journey of building her own brand, LH cosmetics.This conversation is a reminder that it's okay to take up space  and that sometimes, the most powerful thing you can do is return to artistry and play.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

In today's episode, I'm sharing my top 8 essential insights as a functional fertility coach that go far beyond standard advice, to help you truly understand, prepare, and take charge of your fertility. Get ready to learn why generic protocols aren't enough, how to avoid common misconceptions, and which proactive, holistic steps can give you the best shot at conception and a healthy pregnancy. If you're ready to move from confusion to confidence and make science-backed decisions for your future family, you're in the right place! Episode Highlights: Why it's never too early to take charge of your fertility. The truth about LH ovulation strips and why confirming ovulation requires more than a positive test. How conventional blood labs often miss dynamic hormone patterns and what to do about it The hidden impact of gut health on fertility, even if you feel fine and have no gut symptoms Why your initial fertility diagnosis may not tell the whole story and what to do about it The critical importance of a comprehensive functional health workup (for both partners) before starting any fertility treatment The new science on the uterine microbiome, and why testing this "hidden ecosystem" could be your key to implantation and healthy pregnancy. How waiting to get support can actually cost you more time, energy, money, and heartache Actionable steps you can take today to start building your most fertile body and empowered mindset, no matter where you are on your journey. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Need 1:1 support? Apply for Private Fertility Coaching with Nora here Get Inito Starter Kit for just $89 by using code NORAPODCAST at checkout here For full show notes and related links: https://www.naturallynora.ca/blog/167 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Fresh off a 26-21 week FGH is back to break down Week 12 in the NFL like only they can!! LH was perfect last week to his clients and on the Podcast and is ready for his November Run to continue!! Thanks for tuning in...GL on all your bets...and LFG!!!Sponsored by www.texastelehealth.com

Fresh off a 26-21 week FGH is back to break down Week 12 in the NFL like only they can!! LH was perfect last week to his clients and on the Podcast and is ready for his November Run to continue!! Thanks for tuning in...GL on all your bets...and LFG!!! Sponsored by www.texastelehealth.com

Ovulation isn't just about getting pregnant—it's a vital sign of your overall health. When you ovulate, your body produces progesterone, the calming, balancing hormone that supports mood, metabolism, thyroid function, and deep sleep. A true ovulatory cycle is one of the clearest signs that your body feels safe, nourished, and in rhythm. But here's the thing: you can have a regular period and still not be ovulating. Many women experience a monthly bleed without ever releasing an egg. This episode helps you understand what's really happening each month and how to recognize when your body is ovulating for real.

In this episode, we're diving deep into women's health, fertility, and empowerment with one of the most trusted voices in reproductive medicine, Dr. Natalie Crawford — a board-certified OB/GYN, reproductive endocrinologist, educator, and advocate for women understanding their own bodies. If you've ever felt overwhelmed by fertility advice, confused by your cycle, or frustrated by the lack of answers, this conversation is going to be a game-changer. Natalie opens up about her own journey through recurrent pregnancy loss, the science of hormones, and why your period is truly a vital sign of your health.  She breaks down: The truth about your menstrual cycle: why your period is a vital sign and what it reveals about your overall health. The connection between brain, body, and hormones: how your hypothalamus and pituitary communicate with your ovaries — and what happens when that system is disrupted. Egg quality vs. age: why fertility isn't just about how many eggs you have, but how healthy they are — and the lifestyle factors that can improve them. How to track your cycle effectively: the difference between apps, basal body temperature, LH testing, and what's truly worth your time. What it means to live hormonally healthy: Dr. Crawford's science-backed approach to balancing inflammation, insulin resistance, stress, sleep, and nutrition. Toxic exposures and endocrine disruptors: practical ways to reduce everyday chemicals that can affect your fertility and hormones. Reframing control and cultivating resilience: how to find empowerment in the fertility process, even when the outcome is uncertain. This episode isn't just about fertility — it's about self-advocacy, empowerment, and redefining what it means to live well. Let's dive in.   Visit Dr. Crawford's website As a Woman Podcast  Dr. Crawford's YouTube  Follow Dr. Crawford on Instagram PREORDER - The Fertility Formula    Connect with me on Instagram  ShopMy - What I'm Loving Lately 

1부 [JB TIMES] 곽종근 “尹, 한동훈 쏴 죽이겠다” 충격 폭로 특검, 추경호 구속영장 청구..쟁점과 전망은? 대통령실 “한미 팩트시트 발표시점 협의 중”..짚을 점은? 감사원 “尹 대통령실 집들이 행사에 LH 예산” 책임은? 종묘 앞 세운4구역에 142m 빌딩? ‘제2 왕릉뷰' 우려 - 더 막내작가

In this episode of The Hydrogen Podcast, we dive into the real mechanics of the hydrogen economy — not the hype, but the contracts that make it all work. Drawing on the latest data from the August 2025 Oxford Institute for Energy Studies report, Paul Rodden breaks down how offtake agreements are defining the future of hydrogen finance, investment, and market credibility.

This episode is part Carioca Connection Classics — a curated collection of our favorite moments from the past ten seasons. You can get all the free worksheets at https://cariocaconnection.com/cc-classicsIn this episode, we talk about one of the most difficult sound in Portuguese for many native English speakers. Yes, the LH sound. It's not an L, it's not quite a Y...so what is this crazy Portuguese sound and how do you produce it? In today's episode, we answer all of your questions, and as always, give you tons of real Brazilian Portuguese.  Thanks so much for listening! If you want to keep studying with us, you can get the free worksheets for this episode — and all the other Carioca Connection Classics — at https://cariocaconnection.com/cc-classics

In this powerful episode, I was interviewed by Rita De Michele, host of Beyond Diagnosis Podcast and the founder of Beyond Diagnosis Directory, a platform connecting people worldwide with trusted functional, integrative, holistic health professionals and mindset coaches.With a background in Master-level NLP and emotional empowerment, Rita bridges mindset, innovation, and healthcare to help people discover root-cause solutions and new pathways to healing beyond conventional approaches.A passionate advocate for “our health, our choice,” she is building a global movement that empowers both practitioners and health seekers to collaborate toward genuine healing and lasting wellbeing.For too long, couples have been told:“You've been trying for 12 months. You're infertile.”But what if infertility isn't a final diagnosis — it's a symptom?In this conversation, I break down the truth about fertility testing, hormone cycles, and the deep connection between your body's sense of safety and your ability to conceive. You'll discover why so many lab tests are done incorrectly, how toxins and lifestyle play a role, and what your doctor might have missed.⏱️ Timestamps00:00 – Intro: The Fertility Conversation You Need to Hear04:12 – Why infertility is often misdiagnosed09:35 – How most hormone labs are done at the wrong time13:00 – The truth about IVF and why it's not the first solution18:25 – What your fertility labs should actually include (FSH, LH, Estradiol, AMH)25:10 – Infertility as a symptom, not a diagnosis30:45 – Environmental toxins that silently affect reproduction (BPA, phthalates, glyphosate)38:10 – How GMO and seedless foods can harm fertility45:20 – Lifestyle factors that sabotage fertility without you realizing52:00 – Thyroid, Hashimoto's & methylation issues: the hidden root causes1:03:15 – Male fertility: why sperm health matters just as much1:15:00 – The 4R Method: Reveal, Remove, Rebalance, Receive1:25:40 – The “safety signal” that helps your body conceive naturally1:32:00 – Simple daily fertility practices you can start today

The shift to outpatient surgery is transforming how care is delivered. In this episode, Dr. Adam Thaler, Medical Director at Summit Health, discusses leading a urology-focused ambulatory surgery center and the rapid growth of outpatient procedures. He explains why airway management is the cornerstone of patient safety in ASCs and why he relies on video laryngoscopy, particularly the McGrath MAC, for every case. Dr. Thaler highlights the clinical, financial, and operational benefits of this technology, including reduced complications, improved efficiency, and enhanced patient experience. He also shares advice for ASC leaders on embracing innovation, doing their own research, and treating every patient with the same high standard of care. Tune in to hear how Dr. Thaler is shaping the future of outpatient surgery! Resources: Connect with and follow Dr. Adam Thaler on LinkedIn. Follow Summit Health on LinkedIn and explore their website! Check out Dr. Adam Thaler's Medtronic blog on How the intubation tools you choose can affect your facility's costs and more! References: Leifer S, Choi SW, AsanatiK, YentisSM. Upper limb disorders in anaesthetists-a survey of Association of Anaesthetistsmembers. Anaesthesia. 2019;74(3):285-291. doi:10.1111/anae.14446 Kriege M, Noppens R, TurkstraT, et al. A multicentrer randomized controlled trial of the McGrath MAC video laryngoscope versus conventional laryngoscopy. Anaesthesia. 2023;78(6):722-729. Zhang J, Jiang W, Urdaneta F. Economic analysis of the use of video laryngoscopy versus direct laryngoscopy in the surgical setting. Journal of Comparative Effectiveness Research. 2021;10(10):831-844. doi:https://doi.org/10.2217/cer-2021-0068 Nørskov AK, Rosenstock CV, Wetterslev J, Astrup G, Afshari A, Lundstrøm LH. Diagnostic accuracy of anaesthesiologists' prediction of difficult airway management in daily clinical practice: a cohort study of 188,064 patients registered in the Danish Anaesthesia Database. Anaesthesia. 2015;70(3):272-281. Kleine-Brueggeney M, Greif R, Schoettker P, Savoldelli GL, Nabecker S, Theiler LG. Evaluation of six video laryngoscopes in 720 patients with a simulated difficult airway: a multicentre randomized controlled trial. Br J Anaesth. 2016;116(5):670-9. Thaler A, Mohamod D, Toron A, Torjman MC. Cost comparison of 2 video laryngoscopes in a large academic center. Journal of Clinical Outcomes Management. 2021 July;28(4):174-179. Moucharite MA, et al. Factors and economic outcomes associated with documented difficult intubation in the United States. Clinicoecon Outcomes Res. 2021;13:227–239. Gaszyński T. Comparison of the glottic view during video-intubation in super obese patients: a series of cases. Ther Clin Risk Manag. 2016;12:1677–1682. Alvis BD, Hester D, Watson D, Higgins M, St Jacques P. Randomized controlled trial comparing the McGRATH™ MAC video laryngoscope with the King Vision video laryngoscope in adult patients. Minerva Anestesiol. 2016;82(1):30–35.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Rose McKenzie, fertility awareness educator and clinician trainer at Mira, to explore a simpler, smarter way to track your cycle, without the stress of daily temperature checks. We dive into how continuous hormone monitoring can reveal what's really happening in your body each month, why a single lab test can miss crucial shifts in your hormones, and how lifestyle factors like sleep, stress, and nutrition affect ovulation. Rose breaks down the science behind Mira's lab-grade hormone tracking technology and shares how it's helping women and practitioners move beyond guesswork to truly understand their cycles. If you've ever felt overwhelmed by charting, or you're ready to move past "BBT burnout," this conversation will help you see your hormones in a whole new way. Key Takeaways: Tired of charting every morning? Discover a stress-free way to confirm ovulation. Learn why LH strips only tell part of the story, and what you're really missing. See how Mira's lab-grade tech brings clarity to hormone tracking from home. Find out how stress, sleep, and nutrition can delay or disrupt ovulation. Learn why continuous data gives a clearer picture than one-time lab tests. Understand how your insulin sensitivity shifts across your cycle (and how that affects cravings). Get empowered to interpret your hormone data and take control of your fertility journey. Sponsored by MIRA; opinions are our own. Guest Bio: As the Clinical Manager at Mira, Rose assists healthcare professionals and providers to successfully use Mira with their patients. Through webinars, case reports, and one-on-one assistance she educates providers to effectively and confidently implement hormone monitoring in their practices. With over 10 years of experience as a natural family planning instructor trained in the Marquette Method and Sympto-Thermal Method, Rose has extensive experience assisting women using the Mira monitor for hormone monitoring and health promotion including women tracking their hormones in regular cycles, irregular cycles, postpartum amenorrhea, chemo-induced menopause, and perimenopause. Learn more about Mira and follow their socials: https://www.miracare.com/ https://www.instagram.com/mirafertility/ https://www.facebook.com/mirafertility/ https://www.youtube.com/channel/UCS5Z-P55EpyB-eAnwZsvOdg https://www.tiktok.com/@mirafertility Study link that we spoke about: https://pmc.ncbi.nlm.nih.gov/articles/PMC10421863/ Get 20% off of any MIRA products by using this link: https://shop.miracare.com/discount/WHOLESOMEFERTILITY20?redirect=%2Fcollections%2Fhealthcare-experts-choice Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join me inside The Wholesome Fertility Collective: https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

On today's episode, Ali is talking to Kyla Burke—who you might know from her huge following on social media as a fitness expert and creator of the Coached by Kyla app. At just 34 years old, Kyla was told, “You don't have any eggs. I can barely see your ovaries—there's nothing. You have no function.” Her AMH was less than 0.01, and her estrogen, LH, and every other hormone were in the post-menopausal range. Her period had disappeared at 33, and she was diagnosed with premature ovarian failure—complete with all the symptoms: hot flashes, muscle aches, insomnia, and heartbreak. But Kyla didn't stop there. She worked with a reproductive therapist, dove into IVF, and eventually pivoted to donor eggs from a dear from of hers—becoming a proud donor egg mama of two beautiful babies. Oh—and wait until you hear how she met her husband. It might just be the best meet-cute ever shared on the pod.Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode #228 In this heartfelt solo episode, Megan Ramos opens up about the power of taking action today—not waiting for “Monday” or “after the holidays.” She shares deeply personal stories of loved ones facing health challenges and reminds listeners that knowledge is power when it comes to protecting your health and future. Megan also dives into a frequently-requested topic: how to prepare your body for in vitro fertilization (IVF). Drawing from her own journey and years of clinical experience, she explains key lab markers to assess, nutrition and fasting strategies, and how to create the best conditions for fertility and long-term health.

In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm can survive in the reproductive tract for up to five days, creating a much wider fertile window than most people realize. Michelle explains what the 5-day fertile window really means, why the “Day 14 ovulation” rule is misleading, and how women can better understand their unique cycles. She also shares practical guidance on tracking ovulation accurately using basal body temperature (BBT) charting, cervical mucus observation, LH strips, and hormone-monitoring devices. Key Takeaways:  How cervical mucus supports sperm survival and why hydration is essential. The impact of irregular cycles caused by thyroid health, PCOS, stress, or travel. Why fertility apps often fail to predict ovulation accurately. The best timing and frequency of intercourse to increase the chances of conception How intercourse during the luteal phase may help prime the immune system to receive an em Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. MIRA at home hormone testing: https://mira-fertility.pxf.io/Gm4AXV Use coupon code: WHOLESOMEFERTILITY FOR 15% OFF! Tempdrop Fertility Monitor – discounted link: http://www.tempdrop.com/discount/AFWHOLESOMELOTUS Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

This episode is part Carioca Connection Classics — a curated collection of our favorite moments from the past ten seasons. You can get all the free worksheets at https://cariocaconnection.com/cc-classicsIn this episode of Carioca Connection, Alexia and Foster reflect on their favorite episodes as they prepare to take a short break. With a blend of nostalgia and excitement, they delve into episodes that focus on Brazilian Portuguese grammar and pronunciation, as well as moments from their personal journey. From the verb “ficar” to the pronunciation of “LH” and “vogais nasais,” they guide you through essential language lessons, all while sharing insights from their travels and life changes. Tune in for a mix of learning and heartfelt storytelling that will enhance your understanding of real-life Brazilian Portuguese.E agora em português…

Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must!Chapters in this episode: 00:00 Understanding Cervical Mucus and Fertility09:16 The Limitations of LH Strips14:40 Practical Tips for Tracking FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE) Submit a question for the podcast!Natural Cycles Thermometer (code CORINNE15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

If you've ever seen a faint positive line on a pregnancy test—only to start your period days later—you're not alone. What you experienced may have been a chemical pregnancy, one of the most common and heartbreaking forms of early miscarriage. In this episode, Courtney gently walks you through what a chemical pregnancy is, why faint lines sometimes fade, and how to process the emotional and spiritual weight of that loss. You'll learn how to find purpose in the pain, discover the difference between forcing joy and choosing to rejoice, and see how Paul's example of rejoicing in suffering can anchor your heart when life doesn't go as planned. This episode is an invitation to grieve honestly, rejoice intentionally, and remember that God is near—even when the line fades. Whether you're walking through early miscarriage, navigating the uncertainty of TTC, or supporting a friend through loss, you'll leave with biblical truth, gentle encouragement, and hope that heals.

This week, Ali sits down with Savannah Bisby, who shares her infertility story on IG @infertilityfriends, to talk about Savannah's journey so far. She's still in the thick of it, battling endometriosis, doing five IUIs (including double inseminations), a laparoscopy, and taking a deep dive into reproductive immunology. Savannah talks about the emotional whiplash of infertility, including embryo transfer decisions and finding herself on a bachelorette party while waiting for beta results, suspended between hope and dread. Savannah also talks about how Inito, an at-home fertility monitor that tracks your hormones, has helped on her journey, how she finally became pregnant and navigated a devastating loss, and why the summer of 2025 became a heartbreak she and her husband will never forget. Her story is still unfolding, and we are rooting so hard for our sweet friend. Follow Savannah on IG: @infertilityfriendsEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipINITOhttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFIG: @initofertiilityFor years, clinical labs were the only way to get a clear view of your hormone levels and ovulation patterns. But for many people in the trying to conceive community—especially those with hormone imbalances or conditions like PCOS—frequent lab visits can be costly, inconvenient, and take up a ton of time. This is why I'm excited to tell you about Inito, which is unlike anything else out there. Inito is an at-home fertility monitor that tracks all four key hormones—Estrogen, LH, FSH, and PdG—on a single test strip. Instead of piecing together fragments of info, Inito offers a full, clear picture of your hormone health through a data chart and clear insights that are unique to your body and your cycle.The Inito Starter Pack is available for just $89 with the code INFERTILEAF at ihttps://try.inito.com/hormone-tracking/inf/?discount=INFERTILEAF&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=INFERTILEAFEXTEND FERTILITY IG: @extendfertilitywww.extendfertility.comFertility shouldn't be dictated by a timeline. Extend Fertility offers cutting-edge egg and embryo freezing, infertility care, and IVF—all designed to put you in control. Their approach? Research driven, transparent, and personalized. With a world-class lab, exceptional verified success rates backed by nearly a decade of egg freezing results, and pricing lower than the national average, Extend Fertility is making reproductive care more accessible and effective than ever. Whether you're preserving fertility for the future or actively trying to conceive, they're here with expert support every step of the way. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy