Podcasts about lifelong

If you've ever gone from calm… to full-blown "Formula 1-level" worry in 2.6 seconds flat… this episode is for you. In this powerful (and very personal) solo episode, Mitch opens up about his lifelong battle with worry - from illnesses as a kid… to becoming really good at hiding anxiety as an adult… to the wake-up call that finally made him say, "Enough." But this isn't a "just don't worry about it" talk. (Because we all know that doesn't work.) Read the Full Show Notes Here: https://mitchmatthews.com/449

Love isn't just chemistry—it's communication, polarity, self-worth, and the courage to show up authentically. In this deeply insightful and empowering conversation, Dr. Anna Cabeca sits down with world-renowned dating and relationship expert Mat Boggs, bestselling author of Project Everlasting and his newest book, Cracking the Man Code, to uncover the real dynamics behind attraction, commitment, and lasting intimacy. Together, they explore what truly makes a man fall in love—and what makes love last. Whether you're navigating midlife dating, healing after heartbreak, or rekindling passion in a long-term relationship, this episode will transform how you understand masculine and feminine energy, emotional connection, and your own magnetic power. Dr. Anna brings her expertise in hormones, oxytocin, and female physiology to the conversation—revealing how our biology, nervous system, and self-worth shape our relationships more than we realize. You'll learn how to communicate your needs without losing your independence, stop over-functioning in masculine energy, and step into your feminine strength in a way that inspires devotion, partnership, and emotional safety. This is a must-listen episode for any woman ready to attract—or reignite—a passionate, deeply connected relationship. What You'll Learn in This Episode ● Why masculine and feminine polarity drives attraction—and how to use it consciously ● How over-functioning in masculine energy can unintentionally repel the partner you desire ● The surprising hormonal and emotional effects of intimacy before commitment ● How oxytocin, dopamine, and bonding hormones shape attachment ● The difference between chasing and inviting pursuit ● Why friendship and shared adventure are essential for lifelong passion ● How to communicate your needs in a way that deepens connection instead of creating conflict ● The foundational role of self-love in becoming magnetic ● Daily practices to increase self-worth, confidence, and relational success Why This Matters—Especially in Midlife As women step into midlife, many have spent decades leading—in careers, families, and businesses. But this leadership strength can sometimes make it difficult to shift into receptive feminine energy in relationships. Dr. Anna and Mat explore how to create balance without sacrificing independence—and how understanding your biology, nervous system, and emotional patterns can help you attract the love you truly deserve. Because thriving relationships aren't about losing power. They're about aligning with your authentic energy. Memorable Quotes "Femininity is not passive, submissive, or weak. It is proactive, powerful, and magnetic." — Mat Boggs "Half of manifesting your partner faster is getting rid of the wrong partners sooner." — Mat Boggs "Partnership doesn't start outside of you. It starts with loving yourself first." — Dr. Anna Cabeca Key Timestamps [00:00:00] Introduction. [00:03:09] Lifelong love and relationships. [00:06:00] Ego and love in relationships. [00:08:42] Communicating needs in relationships. [00:12:57] Compromise in relationships. [00:14:51] Masculine and feminine energy dynamics. [00:19:02] Masculine vs. feminine energy in dating. [00:21:34] Masculine vs. feminine attributes. [00:29:13] Attraction and pursuit dynamics. [00:32:29] Commitment and sexual interaction. [00:36:18] Friendship and adventure in relationships. [00:40:16] Self-worth in relationships. [00:44:08] The journey to self-love. [00:46:16] Daily practices on self-love. [00:51:06] Partnership starts from within. Connect with Mat Boggs Website: https://www.bravethinkinginstitute.com Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://www.youtube.com/user/matboggs Pre-order his new book: Cracking the Man Code Connect with Dr. Anna Cabeca Website: https://drannacabeca.com Instagram: https://www.instagram.com/thegirlfrienddoctor YouTube: https://www.youtube.com/@thegirlfrienddoctor Call to Action If this episode spoke to you, share it with a girlfriend, daughter, or partner who needs to hear it. Because the most powerful relationships don't happen by accident. They happen when you understand yourself first.

Today in Milan, Jil Sander Creative Director Simone Bellotti will show his second collection. Two weeks out from the show he was in New York – not to finalize the collection, which he says was largely locked a month ago, but to introduce the brand's new campaign alongside model Guinevere van Seenus. Van Seenus opened Bellotti's debut show and was the star of the Craig McDean campaigns that defined Jil Sander in the nineties. He's looking back on those days as he prepares for the new collection.“It's a brand that you really have to study,” he told Nicole Phelps.For fall, Bellotti's mood board is organized around the idea of home—not as sanctuary, but as something more ambivalent. He's been watching Rainer Werner Fassbinder films and exploring the way the director used interiors to create tension and unease, to make the familiar feel threatening. He's also shifting his approach for the new collection: where his first show was about reduction, this one is about addition. “I love this idea of contradiction,” he said. Jil Sander once described the mood of her collections like a “clear glass of water” or a “glass of red wine.” When asked to describe the mood of his fall collection: Bellotti didn't miss a beat: it's the olive in a martini. “It's this extra thing that is apparently superfluous,” he said, “But it makes the cocktail perfect.” Learn about your ad choices: dovetail.prx.org/ad-choices

Mechanical eating refers to eating on a consistent schedule, usually every three to four hours, regardless of hunger cues. It is commonly introduced in early eating disorder treatment to stabilize nourishment and interrupt restriction or binge cycles. In this episode, Dr. Marianne explains how mechanical eating creates physiological rhythm in a body that has experienced disruption. Eating disorders affect digestion, blood sugar, hormones, and nervous system regulation. Mechanical eating restores predictability and reduces biological chaos. Lifelong recovery invites a deeper question. Is structure still serving you years into recovery, or has it become rigid? How Mechanical Eating Supports Your GI System, Blood Sugar, and Mood Mechanical eating is not just about timing. It directly supports digestive health, metabolic stability, and emotional regulation. Regular nourishment helps the gastrointestinal system relearn movement and tolerance after restriction. It can reduce bloating, reflux, constipation, nausea, and abdominal pain that often occur when eating patterns have been irregular. Mechanical eating also stabilizes blood sugar levels. Long gaps without food can lead to shakiness, irritability, brain fog, dizziness, and intense urgency to eat. Consistent intake smooths those fluctuations and supports steady energy throughout the day. Because the brain depends on adequate fuel, mechanical eating also improves mood regulation. Anxiety, irritability, and low mood often intensify when nourishment is inconsistent. Stabilizing blood sugar reduces these physiological stress responses and creates a more regulated emotional baseline. For many people, these benefits make mechanical eating a powerful and supportive tool. When Mechanical Eating May Stop Fitting Lifelong eating disorder recovery requires flexibility. A strategy that was essential in early recovery may need to evolve over time. Mechanical eating can become rigid if the clock replaces internal cues entirely. Some people experience anxiety if eating times shift. Others notice that hunger cues remain muted even after years of structure. For neurodivergent individuals, strict schedules may conflict with executive functioning variability, sensory sensitivities, or fluctuating energy. This episode explores how to recognize when mechanical eating is supportive and when it may need to be adapted. Recovery is not about perfect adherence. It is about building a sustainable, compassionate relationship with food and body over time. Who Mechanical Eating Helps Most in Long-Term Recovery Mechanical eating often benefits people who need predictable physiological regulation, reduced decision fatigue, and steady nourishment despite unreliable hunger signals. It can be especially helpful during stress, illness, life transitions, or periods of emotional overwhelm. Rather than seeing mechanical eating as a permanent rule, Dr. Marianne reframes it as a flexible tool that can be used when needed and modified when necessary. Lifelong recovery allows room for adaptation. ARFID, Selective Eating, and Mechanical Eating For individuals with ARFID or selective eating, mechanical eating alone is often not enough. Sensory sensitivity, fear of aversive consequences, and low appetite require neurodivergent-affirming and sensory-attuned approaches. Dr. Marianne's ARFID and Selective Eating Course provides structured, trauma-informed, and liberation-centered support for people who need more than traditional eating disorder recovery tools. In the course, she addresses nervous system regulation, sensory safety, and realistic long-term change. Learn more about the ARFID course and therapy options at drmariannemiller.com. Related Episodes Intuitive vs. Mechanical Eating: Can They Coexist? on Apple & Spotify. Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. The Truth About "High-Functioning" People With Lifelong Eating Disorders on Apple & Spotify. Understanding Harm Reduction: Why "Full Recovery" May Not Be the Goal for Lifelong Eating Disorders on Apple & Spotify. Key Topics Covered in This Episode Mechanical eating in lifelong eating disorder recovery Chronic eating disorders and long-term recovery GI system healing and digestive regulation Blood sugar stabilization and binge-restrict cycles Mood regulation and nervous system safety Neurodivergent-affirming eating disorder treatment ARFID and selective eating support If this episode resonated with you, consider sharing it with someone navigating long-term eating disorder recovery. And if you are looking for therapy or structured support grounded in liberation, sensory attunement, and autonomy, visit drmariannemiller.com to learn more about working with Dr. Marianne Miller. Take gentle care of yourself.

Send a textIn this episode of Born Scrappy I sit down with Evan J. Schwartz, Chief Innovation Officer at AMCS Group, to demystify technology and understand its practical application in the scrap metal industry.Evan has spent 35+ years across resource-intensive industries and now sits at the forefront of innovation at AMCS, operating across 80 countries. His job? Spot what's coming next and help companies adopt it without blowing themselves up in the process.With all the buzz around tech right now, this episode is a masterclass in cutting through the hype.In this episode, we talk about:

I didn't want to talk about this… but here we are.At the start of the year, I joined a new fitness program—something totally outside my comfort zone. And I wanted to quit four times in the first week alone.But I didn't.This episode is about what that journey has taught me—not just about health, but about business, consistency, and what it really takes to stick with something when it gets hard.Because the truth is: everything you want comes with a cost.Are you willing to pay it?I'm sharing a mindset framework that's helped me stay committed through discomfort, and how it applies whether you're trying to get in shape or build a 7-figure business.Let's talk about fear, doubt, discipline—and choosing not to quit.Click play to hear all of this and:[00:00] Opening up about a personal transformation for accountability, connection, and growth.[02:30] The fear of failure and the vulnerable question: "Will this actually work for me?"[03:20] Lifelong body image struggles and how they shaped Jasmine's identity and confidence.[04:57] Realizing the parallels between business and fitness: discomfort, doubt, and discipline.[06:35] The mindset shift: follow the “recipe” before adding your own flavor.[10:12] How to overcome distractions that try to sabotage your growth.[15:14] Why the “messy middle” is where most quit—and how to push through by focusing on your future self.Listen to Related Episodes:How I Maximize My Experiences and Investments to Reach My Next Level as a CEOInside My $50K Investment with Gary Vee's Team: How I Make Smart Business InvestmentsThe Real ROI of Personal Development

Chief Fire Starter and CEO of Fireside RV Rental Garr Russell joins the podcast this week to discuss building and scaling a business. An entrepreneur since the 5th grade, Garr shares his journey of launching companies, expanding them, and successfully franchising along the way. Don't miss this episode packed with real-world experience and actionable strategies to help you take your business to the next level.

Healing From the Inside: How to Age Well With Purpose and Peace   "I went from this… healing from the outside… And it wasn't till I said enough of this… I decided it wasn't up to the doctors… it was up to me."  Susanne Eden   In Episode 481 of Richer Soul, Rocky Lalvani sits down with Susanne Eden, author of Healing from the Inside, Living Fully as You Age, for a candid, wide-ranging conversation on what it means to live fully in the last stage of life, not just survive it. Susanne shares that she's turned 87 and describes how lifelong learning, reflection, and purpose have shaped her approach to aging.   They explore what Susanne calls moving from "healing from the outside" (doctor-led, medication-first living) to "taking ownership", a shift that includes food, exercise, breath work, and changing the mind. Susanne also introduces the idea of a transformational journal, where the goal is "writing for understanding, not for communication," as a way to surface buried beliefs and experiences and reduce their grip on your life. Source   The episode also touches on money values shaped in childhood, the loss of "realness" when spending is just tapping a card, the difference between religion and what Susanne calls "secular/organic spirituality," and why purpose, especially after retirement, can't be outsourced.   7 Soul-Level Insights from Susanne Eden Early money lessons were learned through scarcity + work, starting at age 11. Susanne shares she got her first job at 11 (in a grocery store) and learned exactly what money could buy because she had to earn it and count it.  Tap/swipe spending weakens our emotional connection to money. Susanne describes how paying with plastic doesn't feel "real" the way cash did when you could physically see the pile go down.  Longevity isn't only lifespan, it's staying functional, engaged, and mentally clear. Susanne says she has physical issues affecting mobility, but feels her mind is "as sharp and as clear as it's ever been."  Lifelong learning is a practical strategy for staying vibrant. Susanne describes her "thirst to learn" as one of the best forces throughout her life, including career choices she made based on learning, not money.  "Taking ownership" is the turning point, health isn't only the doctor's job. Susanne describes getting fed up with medication-driven cycles and choosing personal responsibility.  Transformational journaling is about self-inquiry, not performance. Susanne frames journaling as a tool for understanding what you're carrying, uncovering beliefs, and putting words to long-buried experiences. Purpose is a two-sided coin: becoming your best self + leaving the world better. Susanne explains purpose as both inner development and outward contribution, often through small actions that lift others.    Why This Conversation Matters A lot of people think the "later years" are mainly about managing decline. Susanne challenges that framing and asks a sharper question: if modern longevity gives many of us decades after retirement, what does it look like to live that time with intention, through learning, reflection, self-inquiry, and purpose? She also gives language to a turning point many people feel but can't name: moving from "healing from the outside" to "taking ownership," including practical pillars (food, exercise, breath work, and changing the mind) and deeper internal work through transformational journaling.    Money Learning Susanne's money story starts with frugality, scarcity, and work and she describes how seeing cash physically build (and disappear) made money real. She also shares that money isn't her "driving force," pointing back to values shaped by family and lived experience.    Key Takeaway Your last stage of life doesn't have to be "autopilot." Susanne's message is that meaning, clarity, and purpose can be cultivated through ownership, reflection, and ongoing learning, no matter your age.    Guest Bio: Susanne Eden Dr. Susanne T. Eden spent her career providing leadership to educators across Canada as a teacher, author, consultant and staff developer. Among her achievements, she is a past President of the Canadian Association for Young Children and past Chair of the Board of Governors, Seneca College, Toronto Ontario. Now 87, she shares her personal story of healing and personal transformation in her book, Healing From the Inside: Living Fully as You Age  (Sept 13, 2025), inspiring others to approach the gift of aging with optimism and purpose.   Links Website: www.susanneeden.com  Book: Healing From the Inside: Living Fully as You Age: https://l.gourl.es/l/46600688dcc2280963ffbcba7d5893a8418a47b1?u=5002439  Facebook: https://www.facebook.com/susanne.eden.3348  LinkedIn: https://www.linkedin.com/in/susanne-eden-2b02b5149/?originalSubdomain=ca   If you're feeling stuck, overwhelmed, or unsure where to start, start here: Take 10 minutes of stillness (breath work or reflection) and notice what your mind keeps looping on.  Try Susanne's journaling frame: write for understanding, not for communication, no "good writing," no performance.  Ask Susanne's retirement question: if you have decades ahead, what do you want that chapter to stand for?    #RicherSoul #LifeBeyondMoney #Longevity #AgingWithPurpose #TransformationalJournaling #HolisticHealth #LifelongLearning #Spirituality   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

If your art keeps collapsing under the weight of your life, this episode will help you rethink the structure holding it.You're listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast.In this launch week episode, Lara explores what it really means to build a life as an artist — not just a body of work. This conversation dives into sustainable creative life design, nervous system regulation, and long-game artistry. You'll walk away with a grounded framework for building structural support around your creative identity instead of relying on emotional momentum alone.Blog version: https://larabiancapilcher.com/2026/02/13/how-to-build-a-life-that-can-hold-your-art/↗

Hi Parents! I'm excited to welcome Dr. Ken Ginsburg, a physician, Professor of Pediatrics at Children's Hospital of Philadelphia, and Founder of the Center for Parent and Teen Communication. With decades of experience working directly with teens and families, Dr. Ginsburg is a leading expert in adolescent health and a trusted voice on supporting teen mental well-being. He is also the author of Lighthouse Parenting: Raising Your Child With Loving Guidance for a Lifelong Bond, a book that provides parents with practical strategies to guide, support, and connect with their teens in meaningful ways. In this episode, Dr. Ginsburg shares evidence-based insights on how parents can nurture confident, resilient teens without adding pressure or stress. We dive into recognizing the signs of anxiety, understanding the impact of peer influence, and turning everyday challenges into opportunities for growth and connection. He introduces the concept of Lighthouse Parenting, a balanced approach that combines guidance, support, and emotional connection to help teens build lifelong resilience and strong mental health habits. This conversation provides parents with research-backed strategies to navigate adolescence and help their teens thrive in today's world.

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Lifelong learning delays Alzheimer's onset by 5 years; Your MRI says you have a bum shoulder—but 99% of people show abnormalities even when they have no discomfort; Saunas can help stave off dementia. 

Sam Farnsworth joined DJ live from Italy to put a cap on the Milan Cortine Winter Olympic Games and what he takes away from his experience covering the action.

Friday Sermon delivered by Hazrat Khalifatul Masih V (aba) - 20 FEB 2026

Podcast 266: Literature Review and Textual Analysis of Stand Still (2026). ISBN 978-976-97865-0-9. Devgro Media Arts Services Publishing®2015 In collaboration with iMovie present Podcast 266: Literature Review and Textual Analysis of Stand Still (2026). ISBN 978-976-97865-0-9. RECOGNITIONSAs I take a moment to reflect on my journey, I am filled with profound gratitude for the Creator's guiding hand that has led me every step of the way. Life has brought me countless blessings, and at the forefront of these blessings is the immeasurable debt of thanks I owe to my late parents, Charles and Ira Gittens. They bestowed upon me their wisdom and creative spirit, which have been a consistent source of inspiration throughout my life. Their counsel and encouragement continue to resonate within me, shaping my path and purpose. To my beloved wife, Magnola Gittens, your unwavering support has been my anchor in turbulent seas. Your love and understanding provide the strength necessary to navigate life's complexities. I am eternally grateful for your presence, which comforts and uplifts me. To my brothers—Shurland, Charles, Ricardo, and my late brothers Arnott and Stephen—as well as my sisters, Emerald, Marcella, and Cheryl, thank you for being my steadfast companions along this journey. Each of you has contributed uniquely to my narrative, reminding me of the importance of family ties in shaping who I am today. I extend my heartfelt appreciation to my cousins: Joy Mayers, Kevin and Ernest Mayers, Donna Archer, Avis Dyer, and Jackie Clarke. Your love and camaraderie have enriched my life beyond measure. To my uncles, Clifford, Leonard Mayers, David Bruce, and Collin Rock, your support has been invaluable, strengthening the bonds of our family. To my children, Laron and Lisa, grandson Elijah you are my pride and joy, the motivation behind my work, fuelling my desire to create and inspire.Moreover, I am equally grateful to all who have believed in me and wanted nothing but the best for my growth. Mr. and Mrs. Andrew Platizky, Mr. Matthew Sutton, Mr. Juan Arroyo, Mr. and Mrs. David Lavine, and many others have played pivotal roles in my development, encouraging me to pursue my passions relentlessly. During my time at New Jersey City University (NJCU), I had the privilege of receiving guidance from exceptional mentors, including the late Dr. Joseph Drew, Merline Mayers, Mrs. Ellen Gordon, Dr. Nicholas Gordon, Rev. Dr. Scofield Eversley BSS, and many others. Conversations about enhancing my writing skills after graduating were integral to my growth, providing the foundation for my future endeavours. Over the past three decades, my experiences in the leisure activities industry have significantly shaped my journey. From 1995 to 2026, I have devoSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8 Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest, https://brainly.com/question/36353773 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18 https://independent.academia.edu/WilliamGittens/Books https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittens https://www.academia.edu/123754463/ https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert

Parenting isn't about instant results—it's about faithful consistency. In Galatians 6, Paul reminds us that we always reap what we sow. The seeds we plant in our homes today—through prayer, encouragement, discipline, and love—will one day grow into a spiritual harvest in our children's lives. Consistency doesn't mean perfection; it means showing up, even when progress feels slow. God uses small, steady steps to produce lasting fruit. The truth is, our greatest influence doesn't come from grand moments—it comes from daily faithfulness lived out at home. Passage: Galatians 6:7–10 Speaker: Josh Jones

Parenting isn't about instant results—it's about faithful consistency. In Galatians 6, Paul reminds us that we always reap what we sow. The seeds we plant in our homes today—through prayer, encouragement, discipline, and love—will one day grow into a spiritual harvest in our children's lives. Consistency doesn't mean perfection; it means showing up, even when progress feels slow. God uses small, steady steps to produce lasting fruit. The truth is, our greatest influence doesn't come from grand moments—it comes from daily faithfulness lived out at home. Passage: Galatians 6:7–10 Speaker: Bob Kadlecik

Parenting isn't about instant results—it's about faithful consistency. In Galatians 6, Paul reminds us that we always reap what we sow. The seeds we plant in our homes today—through prayer, encouragement, discipline, and love—will one day grow into a spiritual harvest in our children's lives. Consistency doesn't mean perfection; it means showing up, even when progress feels slow. God uses small, steady steps to produce lasting fruit. The truth is, our greatest influence doesn't come from grand moments—it comes from daily faithfulness lived out at home. Passage: Galatians 6:7–10 Speaker:  Kurt Goglin

1. Treasure Memories 2. Burning Passion 3. Finishing Well

Watch the YouTube version of this episode HEREAre you looking for some advice on how to achieve fulfillment in your life? In this episode of Maximum Lawyer Live, Tyson reflects on personal and professional fulfillment, using a recent home renovation as a metaphor for job satisfaction. Drawing from psychological theories like Self-Determination Theory, the IKEA Effect, and Flow, the episode explores how competence, autonomy, and relatedness drive motivation. Tyson shares some insights about personal and professional fulfillment and the 3 things you need to master to become successful in both realms. Autonomy is important to fulfillment because it's about controlling how or what you do. Then there is competence and the belief that you have the ability to do something. Last is relatedness and if what you are doing resonates or relates to people and their life. If you are able to master these 3 things, you will be successful in whatever you do. The control over your work, the competence you have and the reliability is what people are drawn to.Lifelong fulfillment is all about continuous growth and learning. If you have the desire to learn and grow every day of your life, you will never be stagnant or in one place. You will be able to move forward and evolve not only in your professional life, but in your personal life. Putting golden handcuffs on can really hold you back from achieving whatever you want. So, it is important to allow yourself to move forward each and every day!Listen in to learn more!3:22 Personal Fulfillment and Career Reflection10:04 Communicating Value to Clients14:04 Flow Theory: Achieving Fulfillment at Work 19:20 Respect and Equality in the Workplace24:01 Continuous Growth and Lifelong Learning Tune in to today's episode and checkout the full show notes here. 

Boston-based photographer Jim Dow talks about: The Boston art community (which is often connected to the art school and universities) and why he's lived there the great majority of his life (he lives in the house he grew up in); he's a dedicated Mass-hole- there's an edge to people there and you have break that edge; how he navigates random passersby when he's photographing for long sessions with his wooden large-view camera (his exposures range from a second to 20 minutes), with people always around him (here's a short video of a food stand guy singing tango where Jim was doing a shoot); his experiences with the difference between analog and digital photography, each of its pros and cons, and why he uses digital for documenting exhibitions which he's used for his teaching; suggestions for how to best edit documentation of your own work, which starts with photographing on your phone, to get a good sense of color that you can use as a template for your photo editing; how he used the NEA's selection process, of not using artist statements as part of the process for the initial rounds, as a tool to teach his students (including as a guest lecturer at Harvard) about how decisions are made; the Harvard student he had who wrote a study evaluating the value of photography based on economic models; two fully adults students he's had over the years, and how their stories impacted both Jim and his other, younger students; and how the odds of becoming monetarily successful artists are worse than becoming a professional baseball player, at least by one (possibly obsolete?) metric. This podcast relies on listener support; please consider becoming a Patreon supporter of the podcast, for as little as $1/month, here: https://www.patreon.com/theconversationpod       In the 2nd half of the conversation, available to Patreon supporters, we talk about: His own relationship to financial success as an artist, both as a teacher and a photographer, which has added up to a solid middle-class income, and how 'his photography supports his photography,' just barely; how crucial it is for artists to have day jobs; how scarcity and nostalgia play a big role in a photograph's market value; his insights on financial precarity, not only through his students but his own kids, and what he tends to advise kids to do vis-à-vis art school; how he worried about students who thought their path after leaving art school was being an art star – because of those low odds he mentioned – and meanwhile how many mature adult students he had who were in their 30s all the way up to even their 70s, and how they got so much out of his classes with the life experience they brought; how he wrote 'a million' letters of recommendation for students, always starting from scratch (no template); though he didn't want to necessarily become friends with his students, he's become good friends with about 7 of them between early 30s and early 70s; how he saw his students as "peers-in-training;" the visual sophistication of the recent college kids he taught, due to their lifelong exposure to such a vast range of imagery; how the women and the gender fluid students were infinitely more articulate than the men, in his experience; how one of his students, who grew up on a dairy farm, expressed her frustrations with class differences she experienced amidst her fellow students (read: privilege); and his next project, documenting the food stands and other businesses along north-south highway 111, using it as an opportunity to explore the 'hallway doors' along the way.  

His Taliesin Experience and a Lifelong Dream Come TrueA lifelong dream comes into focus in this conversation with architect James Ray Polk. Mark R. LePage sits down with James to explore his creative journey and the story behind his upcoming Taliesin Experience. Together, they unpack the moments that shaped his path and sharpened his voice.James blends music and design, using rhythm, harmony, and tone to guide spatial decisions. Because of this, his work feels composed rather than assembled. He also shares how community support helped him narrow his focus and build a practice rooted in authenticity.The discussion also covers the event itself and why it matters. Attendees will not just observe architecture but feel it through sound, story, and shared presence. For James, this milestone reflects both a personal triumph and a bold next step.This week at EntreArchitect Podcast, His Taliesin Experience and a Lifelong Dream Come True with James Ray Polk.Learn more about James at Music In Architecture, listen to his music on Spotify and YouTube, and connect on Instagram, Facebook and LinkedIn. Learn more about the Taliesin Experience here.Please Visit Our Platform SponsorsArcatemy is Arcat's Continuing Education Program. Listen to Arcat's Detailed podcast and earn HSW credits. As a trusted provider, Arcat ensures you earn AIA CE credits while advancing your expertise and career in architecture. Learn more at Arcat.com/continuing-education.WeCollabify helps small architecture firms build sustainable capacity through an insourcing model that integrates skilled BIM and technical professionals directly into your team—working in your time zone, inside your systems. Learn how to scale with intention at wecollabify.com/entrearchitect.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.Mentioned in this episode:Frosty & Fired Up

Urdu Friday Sermon delivered by Khalifa-tul-Masih on February 20th, 2026 (audio)

Send a textA snow forecast, a quiet studio, and a fresh obsession with solo mahjong turned a simple idea into a small movement: make learning easy, beautiful, and shared. We walk you through how a handmade board, a short tutorial, and a few well-chosen tools can transform a nervous “I can't” into a confident “I'll try.” Along the way, we spotlight local maker Susie DeHoff's wooden boards, talk through the practical hurdles of finding tiles and cards, and share why thoughtful design—like clear instructions and a stitched bag—removes the friction that keeps beginners on the sidelines.Our conversation widens into a story that changed our family's map: a Type 1 diabetes diagnosis two decades ago, a rainy drive, and the steep curve of learning to live well with insulin. We recall clunky early tech, the cost of pumps, the choice to return to injections, and the slow rise of better tools like continuous glucose monitors. What stands out is not perfection but persistence—tiny acts of care repeated until they become strength. That lesson threads back to the game table: rules can be learned, confidence can be built, and community makes both easier.If you're snowed in or just ready for a new ritual, try solo mahjong with what you have on hand—tiles you can source locally, a layout drawn on paper, and a simple reference to start. We're here for the first step, celebrating the beauty of accessible craft, the grit of health resilience, and the joy of sharing what lights us up. Subscribe to Brewtifully Made, share this episode with a friend who needs a nudge to begin, and leave a review telling us what new skill you're ready to try.Support the showCatch the doodles on YouTubeMy socials:Sign up for my monthly newsletterPortfolio website: Brewtifully.comInstagram: /BrewtifullyFacebook: /brewtifullyTikTok: GettingSmallwithGrandmaLinkedIn: Tracy Dawn Brewer

Event Objectives:Review lipid screening and updates to the CLASP referral guidelinesCase based review of management of common pediatric lipid disorders- isolated elevation of low-density lipoprotein cholesterol (LDL-C), combined dyslipidemia, and hypertriglyceridemia.Claim CME Credit Here!

This is Part 4 of our conversation with Dr Susan Friedman. Dr Friedman is one of our favorite guests on this podcast. She's a professor emeritus in the psychology department at Utah State University. She's been a long-time member of the Clicker Expo Faculty and she runs the very popular on-line course Behavior Works: Learning and Living with Animals. In Part 1 Susan shared with us her most recent project - the Behavior Works Zoo School which you can read about at BWZS.org. We talked about why teams matter. In Part 2 the conversation centered around how to develop great working teams. We talked about what it means to be a leader. How do you maintain control and support a creative, generative team? Susan discussed ways to maintain healthy teams. In Part 3 we talked about influence. Susan reminded us that we have evolved to be influenced by our environment. To build an effective team you need to get the explanation for a person's behavior out of the inside of the person and into the environment where it belongs. To use Susan's example: instead of talking about what a jerk someone is, we should be looking at how the environment selected for that jerky behavior and how the team can change the environment to change that jerky behavior. To build a good team you commit to the science of behavior. Part 4 takes us to an in-depth look at what it means to be a teacher. Teaching is not an opportunity to show someone what you know. It's an opportunity to influence Susan stressed the great need for mentors. To stay on only the life long learning path and not become a mentor is a huge loss We discussed imposter syndrome, defining it and then setting it aside as a concern. As Susan said, you only need to be one or two chapters ahead of your students. I added my favorite definition of a teacher - a teacher is someone who started before you. You don't have to be THE expert and have all the answers because nobody has all the answers. How do you know when you're ready? You ask your mentors. And remember, one of the best ways to learn is to teach. When you can clearly explain something to someone else, you know you understand that piece. You own it. When you explain it to a second person, you may well discover that your first set of instructions aren't enough. Each learner is unique. You're learning flexibility, creativity. You're discovering new details that make the instructions better and expand your own understanding of the work. Teaching is such a great way to learn. Susan provides a strong nudge to the lifelong learners to get out there and teach.

REPLAY - Paranormal Heart Podcast welcomes back Ron Morehead February 17th, 2026 EP: 73 Topic: Lifelong Bigfoot Journey - From Biological to Ethereal About The Guest: Ron Morehead has been known for decades for his world-wide research into the Bigfoot/Sasquatch phenomenon. He is an author, researcher, lecturer, experiencer, and producer of the Sierra Sounds. To date, he comes closer than any other researcher to having a complete body of evidence. The Sierra Sounds are the only Bigfoot recordings that have been scientifically studied, time-tested, and accredited as genuine. Ron has documented his personal interactions with these giant beings and produced his story on a CD and also in a book, “Voices in the Wilderness.” In order to try and understand the enigmas associated with these giants, he began to delve into Quantum Physics for the scientific answers that he and his hunting friends experienced, and as a result he wrote another thought-provoking book,” TheQuantum Bigfoot.” Ron now resides with his partner, Keri, in North Carolina, but has traveled from Alaska to Patagonia and from North America to Siberia in search of the truth to how these beings are able to stay so hidden from Classical science. Besides being the keynote Speaker at many conventions, he has been featured on countless radio programs and TV documentaries such as the Learning Channel and Travel Channel. WEBSITE: http://www.ronmorehead.com/

Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever (Psalm 23). Thank you, Jesus!

Ever look back on a childhood memory and realize it maybe awakened something in you that you're just now finding... very, very interesting? One of our incredible (and very brave, we LOVE you for this) listeners sent in a question about being in this predicament. Do childhood experiences impact our sexual interests, kinks, and/or fetishes? Why? What's going on psychologically? And does anyone have some ground beef? Asking for... reasons. Have a burning question for DB? Send us an email at sexedwithdb@gmail.com! SUBSCRIBE TO OUR NEWSLETTER Want more updates from DB, sex ed in the news, and more? Subscribe to our newsletter! And if you want to come join the party, subscribers at paid tiers get access to our premium newsletter, THE SLEEPOVER! The Sleepover has questions like these, salacious stories, deep dives, and behind-the-scenes content you won't get anywhere else. TAKE OUR SMUT QUIZFind your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure. Take the quiz here: https://sexedwithdb.fillout.com/smutquiz ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, LELO, and Happy V. Get discounts on all of DB's favorite things here! Find books DB loves, books by our guests and books mentioned in episodes here! Affiliate links may send a percentage back to us. It's a great way to support the show if you're already in the market for cool, smart, sexy things! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

In this captivating episode, we are joined by twin brothers Roman and Jaren Daniels, the accomplished hosts of the Supernatural Station Podcast.Lifelong investigators of the paranormal and direct witnesses to its most compelling phenomena, the Daniels brothers bring authentic insight and intensity to their storytelling. They share a particularly chilling and very recent experience at Settlement Canyon Reservoir in Tooele, Utah.While exploring the scenic area and experimenting with a ghost-detection app to document potential spectral activity—which yielded intriguing results—the brothers encountered something far more extraordinary: a massive, humanoid figure silhouetted against the rugged mountain backdrop. Towering over nearby fishermen on the lake below, the entity moved with an unnatural, fluid grace that defied conventional biology and left them profoundly unsettled.Could this have been a bold sighting of Bigfoot in one of Utah's striking natural landscapes?The conversation extends beyond this encounter to explore a range of high-strangeness topics, including ghostly phenomena, cryptids, conspiracies, and even emerging technologies—such as Moltbook, the innovative social media platform designed by AI for AI agents.Join us for a thought-provoking discussion that bridges eyewitness testimony, unexplained mysteries, and the evolving intersection of the paranormal and artificial intelligence.https://linktr.ee/supernaturalstation?utm_source=linktree_profile_share<sid=879f9704-48ea-404b-8703-2a425cb36286Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: http://tee.pub/lic/aQprv54kktwGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcastEverything you need in one place: https://linktr.ee/letsgetfreaky

(00:00:00) Men are often celebrated for passionately supporting sports teams—spending money, getting emotional, and “fangirling” over players—while women are frequently mocked for showing the same level of enthusiasm for musicians, makeup, athletes, or concerts. The double standard treats identical behaviors differently depending on gender, even though both are simply forms of fandom and joy. We take a deep dive into this idea and stigma with Professor Mary Zaborskis from Penn State Harrisburg. (00:21:03) Born in 1947 as a “blue baby” with undiagnosed Tetralogy of Fallot, he was initially given little chance of surviving childhood. After moving to Carlisle, it took seven years before a cardiologist in Philadelphia agreed to treat him. Over the decades, he underwent multiple major heart surgeries: a Blalock‑Taussig‑Thomas shunt in 1958, a Waterston shunt in 1967, and finally a full TOF repair in 1980 by Dr. John Kirklin—an operation that transformed his stamina and daily life.His long-term care continued through several cardiologists, most notably Dr. William Davidson at Penn State Hershey, who guided him through a pulmonary valve replacement in 2005 and later the implantation of an ICD to manage arrhythmias and ventricular tachycardia. After Dr. Davidson’s passing in 2022, he transitioned to the care of Dr. Elizabeth Adams.Following Dr. Davidson’s advice, he became active in the Adult Congenital Heart Association (ACHA), finding community, education, and purpose as a peer mentor for others with CHD—especially those with TOF. He emphasizes that people with congenital heart disease are never “fixed,” only “repaired,” and often require ongoing interventions throughout life.Despite the challenges, he has lived a full, rich life, with a family he’s deeply proud of, and a personal mission to support and reassure others navigating CHD.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Send a textIn this episode of Born Scrappy, I sit down with Craig Weber, Vice President of Global Recycled Scrap at Metal Exchange, for a masterclass on how scrap prices are really set.Craig has spent 30 years at Metal Exchange. He's lived and worked in Zurich, Shanghai, and Singapore, building a global view of spreads, hedging, risk, and market structure that very few in our industry truly understand.We break down what “spot,” “forward,” and “hedge” mean in practice. We talk about how LME and COMEX influence pricing, why volatility has changed forward contracting, and what happens when suppliers don't understand the risk behind a hedge.In this episode, we talk about:

America is getting sicker by the day and no one in power seems willing to tell you why. Rates of diabetes are exploding. Autism diagnoses continue to climb. Cancer is striking younger people at levels we have never seen before. This is not coincidence. This is the result of a system that profits when you stay sick, not when you get well. Tonight on Stinchfield we pull back the curtain on the uncomfortable truth. Big Pharma is built on treatment, not prevention. Lifelong customers are far more valuable than healthy Americans. We examine how food, environment, overmedication, and a profit driven health model are fueling a national health collapse while common sense prevention is ignored, dismissed, or even attacked. You will hear what the medical establishment refuses to talk about and the practical steps that can help you take your health back before you become another statistic in a system designed to manage disease instead of eliminating it. https://Twc.Health/Grant code Grant for 10% off See omnystudio.com/listener for privacy information.

Andy and Randy talk about Randy's vacation encounters with various sports fans, the Kiss Cam that Andy appeared on, and the Falcons decision with Kyle Pitts as the franchise tag window opens up today.

Lifelong friends Nathan Colombo and Maxwell Senteney have co-produced hundreds of Tiny Desk Contest entry videos for musicians across southern Illinois and St. Louis. In 2024, they launched Tiny Desk Crashers with a goal to make sure the musical talent of southern Illinois is recognized — and impossible to ignore.

The long-term impact of Jeffrey Epstein's abuse on survivors has been profound, stretching far beyond the immediate trauma of exploitation. Many have spoken about enduring struggles with trust, intimacy, and mental health, with conditions such as PTSD, depression, and anxiety becoming lifelong challenges. The abuse often took place during formative years, leaving deep psychological scars that shaped how survivors viewed themselves and the world around them. For some, the legal battles and constant public discussion of Epstein have compounded the harm, forcing them to relive their experiences repeatedly in a system that often seemed indifferent to their pain.Beyond the psychological toll, survivors have faced lasting social and economic consequences. Some described how the abuse derailed their education or career paths, cutting off opportunities and leaving them with instability that persisted for years. Others experienced stigma or disbelief when they tried to come forward, adding isolation to their trauma. Even after Epstein's death, the slow pace of accountability and the continued prominence of the powerful figures linked to him have been painful reminders of the imbalance between survivor suffering and institutional protection. In this sense, the legacy of Epstein's abuse is not confined to the past—it continues to shape lives, serving as a stark reminder of how long-term harm can ripple outward when justice is delayed or denied.To contact me:bobbycapucci@protonmail.comSource:https://www.wbur.org/cognoscenti/2022/01/04/ghislaine-maxwell-jeffrey-epstein-survivors-julie-dahlstrom-rachel-wechslerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Join us for the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/ Learn more about Ralph Moore's Book Here: https://discipleship.org/bobbys-blog/5-new-books-for-disciple-makers/ Ralph Moore on Multiplying Churches and Disciple Making Movements | Disciple Makers Podcast In this episode of the Disciple Makers Podcast, we are joined by Ralph Moore, a longtime friend of Discipleship.org and a pioneer in church multiplication. Ralph discusses the journey of planting over 2,600 churches globally through organic disciple-making movements that started in North America, specifically focusing on his experiences in Southern California and Hawaii. He shares insights into the beauty of organic Holy Spirit-led movements, the importance of equipping church members for ministry, and practical advice for those eager to embark on similar paths. Ralph also talks about his influential book 'Making Disciples' and offers a wealth of free resources on his website. Join us as Ralph encourages listeners to step out, build authentic relationships, and become disciple-makers in their own communities. 00:00 Introduction and Welcome 00:49 Ralph Moore's Church Planting Journey 03:00 Global Impact and Multiplication 03:53 Challenges and Organic Growth 06:19 Reprinting 'Making Disciples' 08:28 Rethinking Church Structure 12:54 Weekend Services and Teaching Approach 15:26 Raising the Bar for Church Engagement 15:56 The Concept of Mini Church 17:38 Growth and Challenges 20:23 The Role of Mini Church Leaders 22:51 Resources for Disciple Making 23:50 The New Breed Movement 26:48 Final Thoughts and Encouragement Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/  Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It?  https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/

Let's play “Spot the Desperation”. It's an easy game. Just listen to Democrats discuss any topic, and see if you can…spot the desperation.Trump is a racist, again. This time because of a video that depicted Democrats as animals. Democrats jumped at the chance to paint Trump as a racist, when the Obamas were depicted as apes. Trump didn't play the video, but it play AFTER a video that Trump's team did play. The hoopla over the incident lasted exactly 1 minute and 13 seconds, before it lost steam.Hakeem Jeffries wanted to make sure to register his dismay at President Trump doing nothing, and dropped an f-bomb in one of his comments. Dollar Store Obama is worse than Joe Biden when it comes to acting tough.After the “Trump is racist” tactic failed, Democrats moved on to criticize Trump RX. Lifelong grifters like Elizabeth Warren who championed for lower prescription drug prices poopooed on Trump RX calling it a “Trump vanity project”. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See omnystudio.com/listener for privacy information.

Lifelong best friends and creative partners Jay McCarrol and Matt Johnson began their careers making the viral web series-turned-TV show Nirvanna the Band the Show. Now, they've adapted that project into a feature film, fittingly titled Nirvanna the Band the Show the Movie. During the Toronto International Film Festival back in September, Jay and Matt sat down with Tom Power to discuss the film, their friendship, the perils of fame and how they convincingly staged a wild stunt to jump off the CN Tower and parachute into the SkyDome.

In this episode, Dr. Rena Malik, MD is joined by orthopedic surgeon Dr. Vonda Wright to explore the essentials of musculoskeletal health and longevity. They discuss the surprising role of bones as endocrine organs, practical steps to optimize bone and joint health through lifestyle, exercise, and hormones, and strategies to prevent debilitating fractures as we age. With actionable insights and evidence-based recommendations, listeners will gain the tools to maintain strength, mobility, and independence throughout life. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:05:10 What Makes Bones Healthy 00:11:05 Hormones & Bone Loss 00:15:49 Fractures & Real Risks 00:19:46 Jumping, Lifting & Impact 00:26:54 Training Mistakes & Recovery 00:34:31 Strength, Mobility & Longevity 00:41:17 Young People & Bone Health 00:53:14 Joints, Arthritis & Running 01:00:18 PRP & Modern Treatments 01:12:47 Hips, Pelvic Floor & Function 01:19:49 Future of Orthopedics 01:24:00 Closing Questions & Takeaways Stay connected with Dr. Vonda Wright on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drvondawright/?hl=en FACEBOOK - https://www.facebook.com/DrVonda/ YOUTUBE - https://www.youtube.com/user/vondawright X - https://twitter.com/drvondawright WEBSITE - https://www.drvondawright.com/ Unbreakable: A Woman's Guide to Aging with Power By Vonda Wright, MD - https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could training the small muscles you can't see be the secret to real strength? Pilates instructor and Foundation Training expert Gabrielle Cahoon would say it definitely is. Today, she sits down with us to break down how foundation training is an essential tool in your longevity wheelhouse. She dives into how stabilizing exercises can relieve pain, improve mobility, and prevent further injury. She shares how simple practices, from breathwork to spinal decompression, changed her life, and can help us build more resilient, aware bodies and minds.

Today, on Notable Leaders' Radio, I speak with you as I launch the new "Still Becoming" series. I highlight how the journey of growth and self-discovery continues long after success is achieved, inviting you to explore the moments of untapped courage, unexpected opportunities, and personal evolution that unfold beyond traditional milestones. In today's episode, we discuss: Explore life beyond achievement. Reflect on the moment when hitting goals and earning recognition stopped answering everything, and consider whether it's time to redesign what success looks like for you now. Listen for your quiet evolution. Notice the subtle inner shifts, new perspectives, expanded freedom, unexpected gentleness with yourself, that change how you see your work, your impact, and what's truly possible. Let the unexpected become a doorway. Revisit the chapters you never planned, a random elevator conversation, a surprise opportunity, a path you "stumbled into", that you now wouldn't give back for anything. Tap your untapped courage. Acknowledge the deeper reservoir of bravery it takes to step away from predictability, trust your inner knowing, and say yes when your path is no longer obvious or linear. Choose meaning over momentum. Ask where you're sprinting on autopilot and where you're ready to consciously trade speed for impact, alignment, and the kind of contribution that actually matters to you. Define what "more" means for you now. Let go of one-size-fits-all ambitions and get curious about your current version of "more" in this season—more joy, more presence, more service, more creativity—and honor that as valid and enough. RESOURCES: Belinda's Bio: Belinda is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker and a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with such organizations as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has delivered more than 72 interviews with top-level executives and business leaders who share their inner journey to success; letting you know the truth of what it took to achieve their success in her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/ 

2606 From First Dance to Lifelong Partners (Feb. 11, 2026) Show Notes Transcript How did a shared love for contra dancing lead to a marriage of over 40 years? In this personal Valentine's Day special, hosts Nancy and Peter Torpey talk with each other about their journey as a couple. They discuss navigating corporate careers … Continue reading 2606 From First Dance to Lifelong Partners (Feb. 11, 2026) →

The Power of Brotherhood | Men's Mental Health | The REAL Edition | EP 170In this powerful and deeply human episode of the HINESIGHTS Podcast, Host Kevin Hines sits down with an extraordinary circle of men united by growth, resilience, and purpose. Finance Guru Geoff Sargeant. Investor Tom Tamboreno. Actor Devin Bonomo. Lifelong learner Matt. Together they open the door to real conversations about men's mental health, healing, emotional strength, recovery, and the power of brotherhood.This is men showing up for men. Honest. Raw. Unfiltered. Real.The conversation explores mental health awareness, overcoming adversity, emotional resilience, purpose driven living, and how connection saves lives. These men share wisdom from finance, investing, performance, mindset, and lifelong learning while grounding everything in the human experience of healing and growth.This episode also delivers a powerful wave of gratitude and respect for Kevin's dear friend Logan Paul and his evolving journey using his platform to raise awareness, spark conversations, and help save lives from suicide. Growth is real. Change is real. Impact is real.If you are struggling, healing, rebuilding, searching for purpose, or supporting someone on their mental health journey, this episode is for you. You are not alone. Healing is possible. Hope is real.WATCH. SHARE. SAVE A LIFE.Subscribe for powerful conversations on mental health, resilience, suicide prevention, healing, recovery, and hope.Connect with Kevin HinesOfficial Website https://www.KevinHinesStory.comTOPICS IN THIS EPISODEMens mental healthHealing and recoveryEmotional resilienceBrotherhood and connectionSuicide prevention and hopePurpose and growthMental strength and mindsetOvercoming adversityReal conversations that save livesSEO KEYWORDSmens mental health, mental health podcast, Kevin Hines, Hinesights podcast, suicide prevention, mental health awareness, healing and recovery, resilience, emotional strength, men healing men, brotherhood, hope and recovery, overcoming adversity, mental health motivation, real talk mental health, recovery journey, purpose driven life, healing from pain, growth mindset, saving livesHASHTAGS#MensMentalHealth #MentalHealthPodcast #KevinHines #HinesightsPodcast #HealingJourney #Resilience #SuicidePrevention #HopeAndHealing #Brotherhood #MentalHealthAwareness

Let's play “Spot the Desperation”. It's an easy game. Just listen to Democrats discuss any topic, and see if you can…spot the desperation.Trump is a racist, again. This time because of a video that depicted Democrats as animals. Democrats jumped at the chance to paint Trump as a racist, when the Obamas were depicted as apes. Trump didn't play the video, but it play AFTER a video that Trump's team did play. The hoopla over the incident lasted exactly 1 minute and 13 seconds, before it lost steam.Hakeem Jeffries wanted to make sure to register his dismay at President Trump doing nothing, and dropped an f-bomb in one of his comments. Dollar Store Obama is worse than Joe Biden when it comes to acting tough.After the “Trump is racist” tactic failed, Democrats moved on to criticize Trump RX. Lifelong grifters like Elizabeth Warren who championed for lower prescription drug prices poopooed on Trump RX calling it a “Trump vanity project”. Millions of Americans can now officially get deeply discounted meds, in many cases at less cost than their co-pays, and Democrats are complaining.Democrats are mad that Trump is threatening to audit 15 states where election cheating occurred the most.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

February 8, 2026 by Guest Preacher Rev. Ashley Bair

For years, Queen Elizabeth II chose preservation of the Crown over accountability, and nowhere was that failure clearer than in her handling of Prince Andrew and his relationship with Jeffrey Epstein. Despite Epstein's 2008 conviction, Andrew continued to enjoy royal protection, status, and access, with no meaningful intervention from the monarch who ultimately controlled the institution's response. The Queen allowed Andrew to remain a working royal for years after Epstein's crimes were public knowledge, signaling that proximity to power outweighed the gravity of trafficking allegations. Even as public scrutiny intensified, the Palace defaulted to silence, denial, and delay, a pattern that insulated Andrew rather than confronting the moral rot of his associations. This was not ignorance; it was willful avoidance, a deliberate decision to treat Epstein as an embarrassment to be managed instead of a warning demanding decisive action. By prioritizing stability optics over ethical leadership, the Queen enabled a culture in which Andrew faced no immediate consequences.That failure reached its nadir after Andrew's disastrous 2019 interview, when the Palace response was reactive and begrudging, not principled. Only after overwhelming backlash did the Queen strip Andrew of military titles and patronages, and even then, the measures felt calculated to quiet outrage rather than acknowledge wrongdoing or institutional complicity. There was no transparent reckoning, no apology to survivors, and no clear admission that the monarchy had protected one of its own at the expense of justice. The Queen's refusal to act sooner sent a message that royal blood conferred immunity from scrutiny, reinforcing a hierarchy where victims' voices mattered less than preserving the façade of dignity. History will not remember this as quiet restraint; it will remember it as abdication. In shielding Andrew for as long as she did, Queen Elizabeth II didn't merely overlook his Epstein ties—she normalized the idea that power excuses proximity to predation.to contact me:bobbycapucci@protonmail.com

For years, Queen Elizabeth II chose preservation of the Crown over accountability, and nowhere was that failure clearer than in her handling of Prince Andrew and his relationship with Jeffrey Epstein. Despite Epstein's 2008 conviction, Andrew continued to enjoy royal protection, status, and access, with no meaningful intervention from the monarch who ultimately controlled the institution's response. The Queen allowed Andrew to remain a working royal for years after Epstein's crimes were public knowledge, signaling that proximity to power outweighed the gravity of trafficking allegations. Even as public scrutiny intensified, the Palace defaulted to silence, denial, and delay, a pattern that insulated Andrew rather than confronting the moral rot of his associations. This was not ignorance; it was willful avoidance, a deliberate decision to treat Epstein as an embarrassment to be managed instead of a warning demanding decisive action. By prioritizing stability optics over ethical leadership, the Queen enabled a culture in which Andrew faced no immediate consequences.That failure reached its nadir after Andrew's disastrous 2019 interview, when the Palace response was reactive and begrudging, not principled. Only after overwhelming backlash did the Queen strip Andrew of military titles and patronages, and even then, the measures felt calculated to quiet outrage rather than acknowledge wrongdoing or institutional complicity. There was no transparent reckoning, no apology to survivors, and no clear admission that the monarchy had protected one of its own at the expense of justice. The Queen's refusal to act sooner sent a message that royal blood conferred immunity from scrutiny, reinforcing a hierarchy where victims' voices mattered less than preserving the façade of dignity. History will not remember this as quiet restraint; it will remember it as abdication. In shielding Andrew for as long as she did, Queen Elizabeth II didn't merely overlook his Epstein ties—she normalized the idea that power excuses proximity to predation.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

You're listening to Voices of Your Village, and today's episode is for the good kids—and the adults they became. I got to sit down with Maggie Nick, Licensed Clinical Social Worker, therapist and founder of Camp Lovable, whose new book, Good Kids: Why You Suffered in Silence and How to Break the Cycle, dives into what it really means to be a “good kid”—and how that label can come with a cost. We explored the nervous system responses behind compliance, how shame shows up for people-pleasers, and what happens when kids feel like they can't have needs. Maggie brings such warmth and clarity to topics like fawning, neuroception, boundaries, and the grief that can come with realizing how early we learned to silence ourselves. We also talk about raising our own kids in this awareness—how to stand beside them, not against them when they struggle—and what it looks like to break the cycle while still parenting with boundaries. If you've ever been the “easy one,” or you're raising a kid who gets praised for never rocking the boat… this one's for you. Alright folks, let's dive in. Connect with Maggie: Instagram: @maggiewithperspectacles Website: maggienick.com  Order the book: Good Kids: Why You Suffered in Silence, and How to Break the Cycle Podcast: Coming Summer 2026! Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're studying Moses 7:21 in just one minute! Grab your scriptures and let's dive into them together!And grab study guides for the whole family here: - Kristen's daily scripture study help is available for kids/teens/adults in digital and physical form here :https://kristenwalkersmith.com/starthere/And for weekly help understanding the storyline of Come Follow Me check out her YouTube videos here: https://kristenwalkersmith.com/youtube/- To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/4qocgeUGet our NEW 365-day Old Testament daily devotional book on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.