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In this conversation, Phil and Tom Swales (Physiotherapist and strength coach) explore the intricacies of body movement, protection, and rehabilitation through the lens of the AMT (Advanced Movement Therapy) system. They discuss how adventure educators can better protect their bodies from the effects of repetitive strain due to movement such as belaying. Tom shares his personal journey of recovery from a severe illness, emphasizing the importance of foundational movement patterns and the body's ability to adapt and heal. The conversation highlights the necessity of teaching movement through experience and the value of lifelong learning in maintaining physical health. The AMT system was developed to address personal challenges in physical therapy. Understanding the psychology and biology of movement is crucial for effective therapy. Assessment should focus on identifying the root causes of movement issues. Proactive approaches in therapy lead to better long-term outcomes. Teaching movement through experience enhances understanding and retention. Personal experiences can reinforce the principles of movement and recovery. Individualized care is essential for effective rehabilitation. The body has an innate ability to reorganize and heal itself with the right guidance. Complicated explanations can hinder understanding; simplicity is key. Lifelong learning and adaptation are vital for maintaining physical health. Learn more about Tom and AMT Systems - https://www.amtcertified.ca/ Connect with Phil; email - podcast@high5adventure.org instagram - https://www.instagram.com/verticalplaypen/ Music and sound effects - epidemicsound.com
Amanda Olusanya is a conscious entrepreneur, speaker, and global traveler originally from Minneapolis, Minnesota, now based in Vietnam. Her journey—from growing up with a single mother to selling everything at 40 and moving to Uganda—reflects a life shaped by curiosity, courage, and a deep desire for meaning. With 15+ years of global travel under her belt, Amanda has built and exited multiple businesses, including a successful men's salon, and now empowers other entrepreneurs through coaching focused on clarity, leadership, and exit strategies. Her life philosophy centers around living in 90-day cycles, embracing adaptability, and redefining success beyond material wealth. Amanda's work and lifestyle are grounded in values of personal growth, conscious living, and uplifting communities—especially across Africa. Through travel, entrepreneurship, and cultural immersion, she continues to inspire others to design purpose-driven lives rooted in simplicity, expansion, and impact.
Lybee Beus's Green to Gold Wood Florals provides brides with non-perishable bouquets. Article: https://www.byui.edu/radio/local-news/green-to-gold-wood-florals-offers-life-long-lasting-flowers
Defender of the Faith – Vol. 1This study, Defender of the Faith, is designed to recognize and deprogram individuals from cults, including certain Christian-identifying groups. Rooted in John 8:32, the core message is that freedom comes from knowing and following the pure doctrine of Christ as revealed solely in Scripture. Any addition—man-made doctrines or extra-biblical revelations—creates "another gospel" and leads to deception.22 Signs of a CultBern identifies 22 characteristics common to cults, whether non-Christian, pseudo-Christian, or even within accepted denominations: Exclusive, unscriptural doctrines: Unique teachings not found in the Bible. Salvation by works: Grace is supplemented with human effort. Uncertain eternal future: Members lack assurance of salvation. Extra-biblical authority: Truth claimed from sources outside Scripture. Authoritarian leadership: Leaders assume roles meant for the Holy Spirit. False teachings accepted as truth. Syncretism: Mixing pagan elements with Christian worship. Scripture manipulation: Twisting verses to support specific beliefs. Mind control: Fear-based or doctrinal manipulation. Absurd lies taught as truth. Exploitation of members. Blind submission to human authority. Another gospel: A distorted salvation message. Religious spirit: Legalism disguised as holiness. Antichrist spirit: Denying Christ's true nature. Pharisaical spirit: Overemphasis on outward law. Jezebel spirit: Manipulative control. Control spirit: Excessive control over members' lives. Spirit of error: Leading others from biblical truth. Nicolaitanism: Clergy-layperson divide and domination. Fear-based control. Resistance to the Holy Spirit. Understanding Those in CultsTo effectively help someone out of a cult, it's essential to understand their mindset: Lack of "Sola Scriptura": They don't view Scripture as the final authority. Reliance on human interpretation: Trusting doctrines about God over God's word itself. Ingrained beliefs: Lifelong teachings make them resistant to new ideas. Deep investment: Their identity or career may be tied to the group. Tactics to avoid truth: They may redefine terms, dismiss Scripture, or claim subjective interpretation. Brainwashing: Indoctrination is gradual, persistent, and difficult to undo. Pre-programmed responses: Members are trained to deflect objections instinctively.
Adam Keen on his 25 years of yoga practice, sharing insights and lessons learned along the way. He discusses the importance of self-acceptance, the role of genetics in practice, and the significance of breathing. Adam emphasizes the need for balance in life, the value of strength training, and the importance of creating a safe space for students. He also explores the evolving meaning of yoga and the joy of letting go of postures as one progresses in their practice. YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Linktree: https://linktr.ee/Keenonyoga Key Points · No posture makes you happier; self-acceptance is key. · Practice alone is not stronger than genetics; genetics play a crucial role. · Breathing is essential; it dictates how we do postures. · Tradition in yoga is less important than personal understanding. · People's bodies don't open by being pushed into postures; they open themselves. · Being a good teacher is not about being the best practitioner. · Yoga means more than just union; it's a multifaceted practice. · Making your whole life yoga can lead to a narrow perspective. · Practice is for life, not the other way around; enjoy life outside of yoga. · Giving back postures can be more liberating than holding onto them.
The sermon explores the enduring truth of God's goodness and mercy, drawing from Psalm 23 to illustrate a steadfast presence throughout life's journey, even amidst trials and uncertainties. It emphasizes that while individuals may experience fluctuating emotions and circumstances, God's character remains unchanged, acting as a constant source of comfort and provision. The message underscores the necessity of the Holy Spirit's influence to truly grasp and experience this divine grace, highlighting that God's goodness and mercy are not merely theological concepts but active companions that deliver from idols, supply every need, and ultimately guide believers into eternal glory.
What begins with two teens wearing the same red-and-white striped hat becomes a 60-year story of friendship, rebellion, and synchronicity. In this episode, Dr. Beitman reconnects with his best friend from high school, Robert Warner, to trace the strange parallels in their lives—from co-presidency and bonfires to resistance movements and life-changing coincidences. It's a journey of shared purpose, mirrored actions, and the mysterious thread that keeps pulling them back together.Robert Warner is a retired reverend, longtime educator, and former political activist whose life took him from the student council presidency of a Delaware high school to the frontlines of antiwar resistance during the Vietnam era. A Princeton Theological Seminary graduate, Bob once burned down an ROTC building in protest and lived underground in Canada for three years, raising a family while evading the FBI. Later, he ran a successful chimney sweep business for 37 years. Bob's enduring friendship with Bernie Beitman was forged through a chance synchronicity in high school—their matching red-and-white striped hats—and has grown stronger over more than six decades of parallel and intersecting journeys.Bernard D. Beitman, MD, is a Yale- and Stanford-educated psychiatrist and the founder of The Coincidence Project. He served as chair of the Department of Psychiatry at the University of Missouri-Columbia and has authored two books, Connecting with Coincidence and Meaningful Coincidences. Through his Psychology Today blog, podcast, and public appearances, he has reached millions with his groundbreaking work in the emerging field of Coincidence Studies.
Lifelong environmentalist.00:00 Introduction to the Climate Debate01:03 Public Perception and Media Hysteria03:02 Historical Climate Data and Misconceptions08:20 Sea Ice Predictions and Realities11:20 NOAA and NASA: Contributions and Controversies23:39 Greenhouse Gases and Scientific Experiments28:13 The Rise of AI in Software Development28:46 AI's Limitations and Human Supervision29:38 AI's Impact on Employment and Education31:06 Current AI Models and Their Learning Capabilities32:28 Favorite AI Tools for Software Development33:26 AI and Climate Change Debates39:00 The Future of AI and Energy Consumption39:59 Driverless Cars and Robotics41:08 Advice for the Future Workforce44:53 The Cost and Control of AI Training47:50 Personal Life and Hobbies49:27 Final Thoughts on Climate ScamsTony Heller's YouTube channel: https://www.youtube.com/user/TonyHeller1Tony's web site: https://realclimatescience.com/https://x.com/TonyClimateTony's Sept 2022 appearance on this channel: https://www.youtube.com/watch?v=QC6lfff90Oohttps://realclimatetools.com/—AI summaries/transcripts of all of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1
Episode Summary: In this deeply moving and honest episode, Amy Wheeler welcomes Lisa Becks—a yoga teacher, clinical social worker, and long-time practitioner—who shares her lifelong journey with yoga as a steady companion through grief, motherhood, cancer, and healing. Lisa recounts how she first encountered yoga in her early twenties while grieving the sudden loss of her mother, and how that one class at a Zen Buddhist center in Michigan led to decades of inner transformation.From the profound influence of her first teacher Barbara Linderman (a direct student of Śrī T. Krishnamacharya) to her healing experience with Kate Holcombe after a breast cancer diagnosis, Lisa's story reminds us that yoga isn't about performance or ambition—it's about returning to ourselves, again and again. Throughout this conversation, Amy and Lisa reflect on parenting without a mother, the reverberations of our actions and emotions, and how the most healing practices are often the simplest and most sincere.Listeners will be inspired by Lisa's vulnerability, her gentle wisdom, and the way she lives the teachings she practices. Whether you're new to yoga or have been on the path for years, this episode is a tender reminder that yoga, when approached with sincerity and self-awareness, meets us exactly where we are. Key Topics Covered:Grieving the loss of a parent and finding yoga as a healing anchorThe sacred presence of humble teachers and quiet transmissionEvolution of practice across life stages: young adulthood, motherhood, illnessSelf-awareness, self-regulation, and the nervous systemUsing observation instead of judgment to shift behaviorTeaching yoga as a form of service and continued self-discoveryCancer recovery, the role of gentle discipline, and meeting yourself with graceYoga as a way to parent consciously without inherited patternsComing home to the self—again and again Mentioned in This Episode:Barbara Linderman (student of Śrī T. Krishnamacharya)Kate Holcombe (teacher in the tradition of TKV Desikachar)Inward Bound Yoga Collective, Ann Arbor, MIOptimal State Yoga Therapy Training About Lisa Becks: Lisa is a yoga teacher, clinical social worker, and mother of two. She offers private yoga therapy sessions by request and believes in the quiet, transformative power of personalized practice. Lisa does not actively market her services, but those who find her often discover a steady, compassionate guide.Amy Wheeler, Ph.D. is the Chair of the Department of Yoga Therapy and Ayurveda at Maryland University of Integrative Health (MUIH) and a leader in the fields of yoga therapy and Ayurveda. She played a key role in helping to set standards for Ayurvedic Yoga Therapists at the National Ayurvedic Medical Association (NAMA) and served as President of the Board of Directors for the International Association of Yoga Therapists (IAYT) from 2018 to 2020. www.TheOptimalState.comMaster of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/ Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals. https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/ Try our Post-Bac Ayurveda Certification Program at MUIH: https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/
Lifelong musician and music fan talks about writing his own original tunes after overcoming a myriad of obstacles both personally and professionally.
Born in 1934, the 18th of 19 children in the small blue-collar town of Shawinigan Falls, Quebec, Jean Chrétien has risen to become the "grandfather of Canada" and a definitive force in global politics for over 50 years. Chrétien was one of the longest-serving Prime Ministers in Canadian history and led three successive majority terms as leader of the Liberal Party from 1993 to 2003. He famously said no to joining the US in the Iraq War (solidifying Canada's independence on foreign policy), signed the Kyoto Protocol (committing Canada to its first-ever international environmental agreement), established the Oceans Act (helping Canada become the first country to prioritize ocean health), creating the Clarity Act (to establish terms for secession movements after leading the 'No' side to victory in the 1995 Quebec Referendum), and leading Operation Yellow Ribbon which helped 40,000 Americans in the air and traveling through Canada on September 11, 2001 and beyond. Let's put on a suit and tie and fly up to Ottawa, Canada to sit in the office of the 91-year-old leader—who still does meetings back-to-back three days a week!—and discuss the secrets of healthy living into your 90s... Canada on the global stage... how to get along with almost anyone... humility as a virtue... lessons from 63 years of marriage... thoughts on Alberta secession... the definition of liberal... how he said no to the Iraq war... and, of course, the Right Honorable Jean Chrétien's most formative books... Huge thank you to Bob Wright, Bruce Hartley, and Monsieur Jean Chrétien for making this happen. A rare and special conversation with a rare and special man. Get ready to soak in so much wisdom. Let's flip the page to Chapter 150 now...
What if the key to permanent fitness isn't found in extreme workouts or restrictive diets, but in understanding the psychology behind sustainable change? After a decade coaching executives, entrepreneurs, and high-performers on health transformation, I've discovered that most people approach fitness backward, focusing on short-term tactics rather than building systems that last a lifetime. This episode reveals the 7 evidence-based principles that determine whether you'll not only achieve your fitness goals but maintain them effortlessly for years to come. We explore why exercise should never feel like punishment, how making your meals strategically "boring" can be your secret weapon, and why sleep may be the single most underrated factor in your transformation journey. You'll discover how to use behavioral science techniques like "if-then" planning to navigate challenging situations and learn why having specific strategies for your worst days matters more than what you do when motivation is high. The truth is, in our current environment of endless choices and constant temptation, willpower alone is insufficient. By implementing these seven principles from environmental design to motivation clarity you'll build a comprehensive system that makes healthy choices automatic rather than exhausting. Whether you're just starting your fitness journey or have been struggling with the same 10 pounds for years, these insights will transform how you approach health by working with your psychology instead of against it. The most sustainable changes don't feel like constant sacrifice but become integrated parts of a life you genuinely enjoy living. Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH
Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
http://www.sherylkline.com/blogIn the latest Fearless Female Leadership interview, I had the privilege of speaking with Kristyn Ramsey, Senior Director of Learning & Development at D.R. Horton, about the power of humility, resilience, and lifelong learning in shaping fearless leadership. Kristyn's story is a reminder that authentic leadership starts with embracing rejection, choosing growth, and empowering others through trust and perspective.Kristyn opened up about the early influence of her parents—her father's goal-setting rituals and her mother's example of managing both work and home life—that instilled a fierce work ethic and sense of vision. Her career was not without challenges. Twice rejected for roles she deeply wanted, she chose to learn and improve instead of stepping back. Her experience underscores a core truth: setbacks can shape the most powerful comebacks.Leading with humility, Kristyn says, is not about shrinking—it's about shifting focus from self to service. It's a mindset that drives ROI through trust, engagement, and a culture of continuous growth. She emphasized that humility, psychological safety, and authenticity are critical to building high-performing, resilient teams in today's evolving workplace.Kristyn also shared her journey from comfort to courage—leaving a 24-year career to re-ignite her learning and leadership path. Now, more than ever, she believes, leaders must embrace learning, build ecosystems of trust, and use their voices to advocate for themselves and others.Key takeaways from the interview:0:01:03 – Kristyn's dad taught her to set annual personal and academic goals, instilling a lifelong mindset of vision and accountability.0:02:45 – Early rejections in her career shaped her resilience and clarity—she chose to grow through feedback rather than be discouraged.0:05:21 – The turning point came when a mentor told her: “Do what's right, not what's popular”—a mantra she still lives by.0:07:14 – Humility is a business driver, not a weakness—it directly impacts engagement, attrition, and innovation.0:09:36 – Everyone brings a unique gift to the table; leaders should create space for those gifts to flourish.0:12:58 – Psychological safety is foundational—people won't be vulnerable or authentic if they don't feel safe.0:14:47 – Even aspiring leaders can create microcultures of trust and humility by initiating conversations and building strong peer ecosystems.0:18:37 – Lifelong learning is essential to stay relevant, especially in a fast-changing world shaped by AI and shifting expectations.0:23:54 – AI won't replace humans—but those who know how to use it will have a major edge.0:25:19 – Rejection is redirection; choose growth, surround yourself with trusted allies, and value every person's spark.If you're interested in being featured on the Fearless Female Leadership podcast, or you're a leader looking to gain clarity on ‘what's next', how to build more cohesive and high-performing teams, and lead with greater confidence and influence, let's have a confidential conversation.Cheering you on always! – Sheryl
In this episode, I chat to Sarah Swilsky, President at Potomac Metals, and Sam Padnos, Trader at PADNOS.Two different paths. Two different companies. One honest conversation.Sarah and Sam reflect on growing up in the industry, stepping into leadership, and what it means to shape a business that reflects your values. If you're building something that lasts, this one's for you.We talk about:
The happiness we used to know was like a reward, something that shows up once life finally goes our way. But what if that moment never comes? What if life hands you unimaginable loss instead, and you're left trying to piece together who you are and what comes next? The truth is, happiness isn't a finish line. It's a conscious choice, and a lifelong practice. And no one embodies that truth more powerfully than Karen Guggenheim.Karen Guggenheim is the founder and CEO of WOHASU®, the organization behind the World Happiness Summit. A leading voice in global well-being, she is recognized for turning personal adversity into a powerful mission: helping individuals and organizations thrive through science-based strategies for happiness. Most recently, Karen led the expansion of WOHASU to the United Nations and global cities, advancing the conversation on mental health and well-being at the highest levels. Karen is the author of Cultivating Happiness: Overcome trauma and positively transform your life.In this episode of the Happiness Squad Podcast, Ashish Kothari and Karen Guggenheim, explore what it means to treat happiness not as a fleeting emotion, but as a conscious, lifelong practice.Things you will also learn in this episode:• Defining happiness as a framework, not a feeling• The misunderstood nature of happiness• The urgent need for systemic change in how we lead, work, and educate• Why forgiveness is the most challenging but transformational pillar of personal growth• What every leader, parent, and teacher needs to hear about happinessThis episode will remind you that happiness is not something you wait for, but something you build, even in the aftermath of heartbreak. Give it a listen, and you'll never think about happiness the same way again.Resources:• Karen Guggenheim: http://karenguggenheim.com/ • World Happiness Summit: https://worldhappinesssummit.com/• Wellbeing Leadership Certification by World Happiness Summit: https://worldhappinesssummit.com/wellbeing-leadership-certification/ • World Wellbeing Policy Forum: https://wohasu.com/portfolio/world-wellbeing-policy-forum/ • Conscious Entrepreneur Summit: https://events.humanitix.com/2025-conscious-entrepreneur-summit • The Bridge to Happiness by Karen Guggenheim at TEDxMiami: https://www.youtube.com/watch?v=rcgJo9IGxxk • World Happiness Summit on YouTube: https://www.youtube.com/channel/UC-mbWbPUjzHCVQ0iU3rmCsQ • Dr. Fred Luskin - Forgiveness and Happiness from WOHASU: https://www.youtube.com/watch?v=ZaklxaKGWNU&pp=0gcJCdgAo7VqN5tD • Truth and Reconciliation Commission with Desmond Tutu: https://www.theforgivenessproject.com/stories-library/desmond-tutu/ Books:• Cultivating...
Girls On The Run (GOTR) in the Chippewa Valley is cultivating a culture of joy and community, while encouraging self esteem and confidence in young girls. We invited Rose Dolan Neil, Executive Director and Katie Albin, Coach and Board Member to share more about their passion for empowering this population and how this plants seeds for future resiliency. Rose and Katie also provide insights as to what GOTR programming entails, including their annual celebratory 5K run and ongoing participation in an eight-week after-school program that teaches lessons on goal-setting, friendship, and emotional and physical health. To learn more about how you can get involved as a volunteer, participant, or if you wanna support this awesome org, visit https://www.gotrchippewavalley.org/
BUFFALO, NY — July 8, 2025 — As populations worldwide continue to age, understanding the mechanisms and manifestations of cognitive aging is increasingly urgent for science, medicine, and society. Age-related cognitive decline ranges from mild memory lapses to the onset of dementia, and is shaped by a complex interplay of molecular, cellular, systemic, and social determinants. In this special collection, Aging (Aging-US) seeks to bring together cutting-edge research that spans the cellular and molecular underpinnings of cognitive aging with insights into the psychosocial, behavioral, and environmental factors that modulate its course. By integrating basic biology with translational and societal dimensions, this collection aims to foster a holistic understanding of how and why cognitive function changes with age—and what can be done to preserve it. We welcome original research articles, reviews, and perspectives across model systems and human studies, particularly those that promote interdisciplinary insights and translational potential. POTENTIAL TOPICS Molecular and Cellular Mechanisms -Senescence, inflammation, and neurodegeneration in cognitive decline -Mitochondrial dysfunction and oxidative stress in aging neurons -Neurovascular aging and blood-brain barrier integrity -Single-cell and spatial transcriptomics of the aging brain -mTOR, autophagy, and proteostasis in age-related cognitive impairment -The role of glial cells (microglia, astrocytes) in brain aging Genetics and Biomarkers -Genetic risk factors and epigenetic modifications associated with cognitive aging -Biomarkers of cognitive resilience and vulnerability -Neuroimaging and fluid-based biomarkers in aging populations Interventions and Lifestyle Factors -Cognitive benefits of caloric restriction, exercise, or senolytic therapies -Preclinical and clinical trials targeting aging pathways to prevent cognitive decline -Impact of sleep, nutrition, and metabolic health on cognition in older adults -Use of cognitive strategies and compensatory techniques to maintain or enhance function in aging Environmental and Social Contexts -Impact of social isolation, education, and socioeconomic status on cognitive trajectories -Lifelong cognitive reserve and its determinants -Cross-cultural and demographic studies on aging and cognition -Digital health tools for monitoring or enhancing cognitive function in the elderly SUBMISSION DETAILS: -Submission Deadline: March 31, 2026 -Manuscript Format: Please follow the journal's submission guidelines -Peer Review: All submissions will undergo a rigorous peer-review process -Submission Link: https://aging.msubmit.net/cgi-bin/main.plex To learn more about the journal, please visit our website at https://www.Aging-US.com and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM
Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. Join the Newsletter Episode Description In this powerful solocast, Ben Pakulski reveals his personal mission to become an elite athlete at 80, and the exact strategies he's using to get there. This isn't about trends or following influencers. It's about aligning your training, nutrition, and daily actions with your unique genetic code. Ben shares how his journey from bodybuilding to fatherhood has evolved into a high-performance system for longevity. You'll learn why cookie-cutter health advice fails, how to build your own performance dashboard, and what it really takes to stay strong for decades to come. Whether you're a dad, athlete, or high-performer, this episode will change how you think about aging. Points To Watch Out For - Why genetic testing should guide your fitness plan - The 4 capabilities every man must optimize - Ben's real-life system for aging like an athlete - How to stop copying routines and start personalizing - The mindset shift that extends physical performance About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.
I'm getting all the way into how three incredible women moved from lifelong vaginismus, vulvodynia, and chronic pain to buttery, pain-free sex - yes, really. You'll hear the exact strategies they used, what helped them shift mentally and physically, and how you can apply the same steps in your healing journey. Whether you're newly diagnosed or have been living with painful sex for years, this one is packed with real talk, real hope, and a reminder that your freedom is possible too.To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions
In this insightful conversation, Michael Rearden challenges the limitations of traditional education systems and underscores the importance of lifelong learning and self-education. While schools lay the foundation for basic knowledge, they often fall short in preparing students with the real-world skills necessary for success. He advocates for taking control of your education through self-help resources, continuous learning, and understanding your learning style. He highlights the need for practical skills like financial literacy and critical thinking—skills often overlooked in standard curricula.If you're ready to take your education into your own hands and embrace the journey of lifelong learning, this episode is for you.Key Takeaways: ✅ Education is a lifelong journey, not confined to school years✅ The traditional school system often fails to prepare students for real life✅ Self-education is crucial for personal and professional growth✅ Understanding your learning style can enhance your education✅ Practical skills like financial literacy are essential but often neglected✅ Reading regularly is important for continuous learning✅ The curriculum should be supplemented with real-world experiences✅ Self-help resources can bridge the gap left by traditional education✅ Education should evolve with personal goals and circumstances✅ Lifelong learning is key to avoiding stagnation and promoting mental healthResources:
A special programme remembering the London bombings 20 years on. Audrey talks to two men connected by the explosion at Edgeware Road Station.David Gardner was reading the script of a Shakespeare play when the bomb went off. He lost a leg and the hearing in his left ear. 22-year-old David Foulkes was killed on his first work trip to London. He had accidentally boarded the wrong tube. His father Graham talks to Audrey about the enduring loss of his best friend.We also speak to two experts in trauma about the impact such an event can have on the human body and mind, and how people can be taught to deal with such trauma - Jo Dover is a specialist who works with victims of international terrorism and Sara Cook is a conflict response specialist.
From childhood bedrooms to adult homes across the country, these people share their terrifying true stories of malevolent spirits, shadow figures, and ghostly attachments that have followed them through every stage of life — proving that some hauntings never end.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateIN THIS EPISODE: People who are haunted for years or even decades non-stop can never lead a normal life. Imagine spending every waking and sleeping moment expecting the next scare!ABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.SOURCES AND RESOURCES FROM THE EPISODE…“15 Stories of Ghosts That Have Followed People Their Entire Lives” by Jacob Shelton for Graveyard Shift: https://weirddarkness.tiny.us/a3uyx6vw“It Follows” by Amanda: https://weirddarkness.tiny.us/s2teducj“The Heebie-Jeebies” by a man from Australia: https://weirddarkness.tiny.us/bdefrfep“The Oppressive Demonic Ringleader” by Redditor Zack1392: https://weirddarkness.tiny.us/4hewt56x“Little Girl, Protector, Ghost” by Kelly: https://weirddarkness.tiny.us/5n6knx3r“The French Peeper” story: https://weirddarkness.tiny.us/2p94erx6“Florida Freak-Out” by Angeli: https://weirddarkness.tiny.us/4yb626tp“Big Dog” story by Samantha: https://weirddarkness.tiny.us/37tszt7h“The Voice on the Tape” by Anonymous: https://weirddarkness.tiny.us/a3uyx6vw“Shadowy Nightmare Figure”: https://weirddarkness.tiny.us/2p98hhzc“The Bathroom Ghost” by r/smitisab: https://weirddarkness.tiny.us/4k6a96u5“A Friendly Spirit” by r/notnormal95: https://weirddarkness.tiny.us/4fbn45vs“A Haunting In The Family”: https://weirddarkness.tiny.us/yc55nhxv“Two Decades of Knocking”: https://weirddarkness.tiny.us/ys9rj8md“New Year's Eve Attachment” by Linda: https://weirddarkness.tiny.us/4wz6bw5v=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July 31, 2023NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/HauntedSinceBirth
George Takei is one of America's most beloved actors and activists, known best for playing Hikaru Sulu in the “Star Trek” franchise. In 2019, he released a graphic memoir, “They Called Us Enemy,” which detailed his childhood experience at internment camps during the Second World War. Now, he's released a follow-up book, “It Rhymes with Takei.” The new graphic memoir unpacks his experience living as a closeted gay man for most of his life. In this conversation with guest host Talia Schlanger, George opens up about fearing punishment for his differences, why he didn't come out until he was 68, and how his involvement with LGBTQ+ advocacy work has shaped who he is today.
In this conversation, Meg is joined by recent recipient of the Francis H. Sharp Lifetime Achievement Award, Gil Walter. Gil discusses his journey in healthcare leadership, community involvement, and the importance of lifelong learning. They reflect on the evolution of Complete Care and the role of foundations in supporting healthcare initiatives. The conversation concludes with insights on leadership, personal growth, and advice for living a fulfilling life.takeawaysThe importance of community recognition and awards.Leadership requires listening and collaboration.Visionary boards can drive organizational success.Lifelong learning is essential for personal growth.Community involvement enriches both leaders and residents.Complete Care evolved to meet diverse healthcare needs.Foundations play a crucial role in funding healthcare initiatives.Effective leadership invites participation and shared goals.Challenges in healthcare can be overcome with teamwork.A fulfilling life involves helping others and continuous learning.Celebrating Community Heroes: A Lifetime of ServiceLeadership Lessons from a Healthcare Pioneer"I believe in lifelong learning.""You made this area your home.""You're inviting them into the adventure."Chapters00:00 Celebrating Achievements and Community Impact02:35 Leadership in Healthcare: A Journey of Service04:49 Building a Visionary Organization07:05 The Importance of Community Involvement09:25 Lifelong Learning and Personal Growth11:48 The Evolution of Complete Care14:08 The Role of Foundations in Healthcare16:21 Advice for a Fulfilling Life18:36 Reflections on Leadership and Legacy
Do you ever find yourself in a tug-of-war with your kids? In this episode of Parenting Matters Now, Dr. Roger Smith tackles the inevitability of conflict in families. Discover how you can transform disagreements into valuable learning experiences, teaching your children essential skills like active listening and clear communication without accusations. Learn why fostering conflict resolution in childhood is one of the most impactful gifts you can give your kids, preparing them for healthy relationships throughout their lives. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com
Gardening is more than just a physical activity; it's also deeply emotional to those who pursue it across a lifetime. It's part of a person's identity, grounding, and place in the world. As physical challenges ensue through the years, it's important to know how to adapt gardening activities and tools along the way. Gardeners and their care partners can plan ahead to ensure this meaningful part of life continues despite the many challenges. In this episode host Karen Summey, ACAPcommunity is joined by John Bowen, Retired Master Gardener, NCSU Cooperative Extension Volunteer. John is a retired science teacher and an active Master Gardener in Buncombe County in western North Carolina. He and his wife and two cats moved to the Asheville area seven years ago where they put in a garden and remodeled a house, in that order. “First things first,” John says. Click here for a companion handout for this episode! For information on additional podcasts, FREE in-person programs for care partners (caregivers), and more, please visit the ACAPcommunity website here. No chapter in your area? Stay tuned! ACAP is growing nationwide. Check our website often for a chapter near you. Meanwhile, we hope you'll take advantage of our audio podcast archive, our YouTube archive, and more. This episode of The Caregiver Community is made possible by our podcast sponsor, PACE@Home in Newton, NC, and sustaining partner EveryAge
Episode 232 of Simply The Best Sports Take with Sean Bingham:00:00 Lakers' New Center: Deandre Ayton05:53 Dame Lillard's Future: Contender or Paycheck?11:54 The Impact of Winning Titles on Legacy17:58 The Changing Culture of the NBA22:11 Ranking Recent NBA Champions24:09 Celebrity Racing: A New Trend?In this episode of STB Sports Take, host Sean Bingham discusses the Los Angeles Lakers' acquisition of Deandre Ayton and its implications for the team's defense and title contention. The conversation shifts to the future of Damian Lillard, emphasizing the importance of winning a championship for his legacy. Bingham critiques the current culture of the NBA, highlighting a lack of competitive spirit among players and the impact of load management. The episode concludes with a light-hearted discussion on the emerging trend of celebrity racing.View & Subscribe on YouTube: @stbsportstake https://www.youtube.com/@stbsportstakeTikTok: https://www.tiktok.com/@stb.sports.takeInstagram: https://www.instagram.com/stbsportstake/ Spotify, Apple Podcasts, and more: https://linktr.ee/stbsportstake Facebook: https://www.facebook.com/STBSportsTake/ X (Twitter) https://twitter.com/stbsportstake Lakers, Deandre Ayton, Dame Lillard, NBA titles, celebrity racing, sports podcast, basketball analysis, player legacy, NBA cultureWhy STB Sports Take?Simply The BestbySean Thomas BinghamCopyright © STB Inc.
Dr. Rhonda Glover Reese is a certified career and leadership coach with 34 years of FBI experience under her belt. From counterintelligence to white collar crime, her federal career was vast and dynamic. In this powerful episode, Dr. Rhonda shares how her dream of working for the FBI led to a fulfilling career in public service and how her new chapter as a coach helps others step into their purpose with confidence.Side HustlesDr. Rhonda's “side hustle” is far from traditional. After retiring from the FBI, she launched a coaching business to help others find fulfillment in their careers. Her passion lies in career and leadership development, especially for those in law enforcement. She also offers training, speaks at events, and creates space for honest conversations about burnout, purpose, and growth.“I'm great at mentoring and coaching, particularly in that law enforcement space. I'm good. I'm great,” expresses Dr. Rhonda Glover Reese in Episode 199 of You Are a Lawyer.Her journey from federal agent to entrepreneur was not accidental. It was built on prayer, reflection, and a growing awareness that people were turning to her for guidance. Today, she is intentional about the size and structure of her business to maintain the life she wants; one that includes faith, flexibility, and continued serviceLISTEN TO LEARNWhat a long-term FBI career looks like behind the scenesHow coaching and law enforcement can work hand in handWhy fear keeps us stuck and how to move through itWE ALSO DISCUSSThe truth about leadership and being in the arenaBuilding trust and vulnerability in coaching relationshipsThe power of lived experience and mentorship in helping others growJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
Hey, Heal Squad! We're back with part two of our powerful conversation with Dr. Harold Koplewicz, President of the Child Mind Institute, and this one is packed with real tools every parent needs right now! In this episode, Dr. Koplewicz introduces his framework called “Scaffolding Parenting” and explains how it helps raise emotionally strong, self-regulating kids without hovering or over-fixing. He breaks down the difference between healthy support and helicoptering, and how to know when to step in (and when to let your child build resilience). We also get into the top questions every parent should be asking to emotionally check in with their kids, how to teach emotional literacy from preschool through the teen years, and why routines like family gratitude, reading time, and exercise are essential for mental wellness. These are tools every parent needs in their back pockets, whether your child is 3, 13, or 23! HEALERS & HEAL-LINERS: Scaffolding parenting builds strength without overstepping. It's not about fixing—it's about supporting your child's natural growth, so they feel capable of handling life's challenges with confidence. Your routines are shaping their mental health. Family dinners, reading rituals, and screen-free zones help kids feel safe, connected, and emotionally anchored. Kids need a vocabulary for their feelings. Naming emotions helps children process them. The earlier they can say “I feel nervous” or “I feel proud,” the better they can self-regulate under stress. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Dr. Harold Koplewicz Instagram: https://www.instagram.com/drharoldkoplewicz/?hl=en https://www.instagram.com/childmindinstitute/ Child Mind Institute Instagram: https://www.instagram.com/childmindinstitute/ Website: https://childmind.org/ Journaling App: https://childmind.org/blog/keeping-teens-safe-in-the-mirror-journaling-app/ Book: https://go.shopmy.us/p-20335413 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Donna Freitas is a scholar, teacher, writer, and author of fiction and non-fiction for both adults and teenagers. Her most recent book ‘Wishful Thinking: How I lost my faith and why I want to find it' is a spiritual memoir of her Catholic upbringing and adult search for God.Justin and Belle talk to Donna about losing and seeking faithDonna Freitas: https://www.donnafreitas.com/wishful-thinking/Seen & Unseen: https://www.seenandunseen.com/If you found this conversation interesting, Seen & Unseen, the creators of Re-Enchanting, offers thousands of articles exploring how the Christian faith helps us understand the modern world. Discover more here: www.seenandunseen.com Hosted on Acast. See acast.com/privacy for more information.
In this special replay episode, Rob Port and Chad Oban revisit a timely conversation with former North Dakota Republican Party Chair Bob Harms. With infighting and censures making headlines again, Harms' perspective on internal party dynamics, district-level power struggles, and the long-term risks to the GOP brand hits even harder today. The discussion dives into how party rules, legislative overreach, and local gamesmanship are discouraging participation and undermining transparency. Harms also shares his concerns about property tax reform, the future of the Legacy Fund, and what happens when politics becomes more about power than principle. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive
In this week's episode, I chat with Vishal Jatia, Owner of Greenland Inc., and Aldo Jordan, President of The Metals Agency.These two industry veterans have traded through the wildest of market swings—and they're here to talk about the strategies that help scrappies not just survive but thrive in volatile conditions.We dive into:
Tonight's Episode Is My Podcast Series BrandonJaneauShow:Wrestling Life And On This Episode I'm Talking About Everything Happening In Wrestling Right Now
Ready for an extraordinary tale of athletic longevity? At 73 years old Rick Colella's swimming journey spans from Olympic medals to over 50 Masters World records, proving that athletic excellence knows no age limits.Colella's remarkable career began with a fourth-place finish at the 1972 Munich Olympics, followed by a bronze medal in Montreal in 1976. But what happened after his Olympic glory makes his story truly exceptional. While most elite swimmers hang up their goggles after reaching competitive peaks, Colella never fully left the water. This consistent connection with swimming—even during his decades-long Boeing career—has become his secret weapon for sustained excellence into his 70s.Now competing in the 70-74 age group with Puget Sound Masters, Colella has rewritten the record books with over 120 national records and more than 50 world records. His training approach combines old-school discipline with modern technique refinements. Despite his Olympic pedigree, Colella humbly embraced coaching feedback that completely transformed his stroke mechanics later in life. "Your breaststroke timing is terrible," his coach bluntly told him—feedback that helped him adapt to modern techniques and continue breaking records.What drives someone to maintain such dedication for decades? Colella's answer is refreshingly simple: "I just love swimming. I guess I'm not even sure I recognize how much I like it, except that I must, because I never stopped doing it." This passion extends beyond personal achievement. After their son's diagnosis with FSHD muscular dystrophy, Rick and his wife Terry founded a research nonprofit, Friends of FSHD, that now raises nearly $1 million annually—connections he credits largely to his swimming network. The organization is all-volunteer. We have no paid staff and our sponsors cover 100% of our operating and fundraising expenses. This means that 100% of donations to Friends goes directly to fund research. Rick Colella has emerged as a legendary figure in American swimming through his extraordinary Olympic career and record-breaking achievements in Masters swimming at age 70+.• Bronze medalist in the 1976 Montreal Olympics after finishing fourth in Munich in 1972• Set more than 120 Masters national records and over 50 world records• Trains six days a week with Puget Sound Masters at age 70+• Never fully stopped swimming after his Olympic career, maintaining consistency throughout his life• Found working with a coach after years of self-directed training revealed technique flaws that needed correction• Discovered that mental preparation and attitude significantly impact performance, even decades after Olympic competition• Co-founded Friends of FSHD Research with his wife after their son's muscular dystrophy diagnosis• Organization has grown from raising $180,000 in first year to nearly $1 million annually• Emphasizes consistency as the key to swimming success at any age• Enjoys the intergenerational aspects of Masters swimming and the supportive communityWhether you're seeking inspiration for your own athletic journey or curious about the mindset of champions, Colella's story demonstrates how passion, consistency, and community create a foundation for lifelong achievement. What might you accomplish if you never stopped doing what you love?Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
We all try to be prepared for setbacks, but are you prepared for success? Lifelong tech entrepreneur Mike Vertolli, Founder of ComTec Systems shares critical advice for aspiring business owners. He recently appeared on TechVibe Radio to tell us how he founded his first company in high school and how ComTec helps businesses find savings in their energy and telecommunications spends. We pulled some key highlights from his TechVibe interview to share with our time-crunched listeners. Hit play and learn how Mike emphasizes the importance of setting clear goals, maintaining proper documentation to facilitate strategic pivots, and being financially prepared for both growth and setbacks. He also offers valuable wisdom on envisioning success and ensuring the right people, processes, and systems are in place. Additionally, Mike recounts an impactful piece of investment advice which taught him to reassess decisions daily, providing a fresh perspective on managing life's uncertainties. Hit PLAY for the good stuff and if you have a few more minutes, listen to his entire interview. Let's get started! The Pittsburgh Technology Council produces this podcast for tech and manufacturing entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.
Okay y'all… I am really freaking excited for the energy this week. It feels like deep integration energy. Like, at first glance, it might just feel like business as usual—you're trucking along, handling stuff, gaining awareness in tiny little ways. But those micro shifts? They're leading somewhere.This week feels like the kind of week where you're making subtle tweaks to how you think, how you relate, how you operate—and then boom: something clicks. A pivot. A huge breakthrough. A completely new way of seeing or doing something. And what's wild is that it doesn't even have to be loud. It could just be a quiet but powerful “oh s**t, that's it” kind of moment.I've got a special gift for my paid subscribers at the bottom of this post—exclusive ChatGPT prompts tailored to this week's astrology. Just plug in your rising sign to get personalized guidance on how to navigate the current energies based on your birth chart.
In a special edition of Texas State Athletics States Up Podcast, we talk to longtime Bobcat supporter Monica Malorgio Katz. Hear how she arrived at Southwest Texas and how her love and support of the school has spread across the San Marcos community.
Send us a textThis week on Gaston's Great, we're joined by Greg Dills—CEO of Page Power Systems, co-president of the Rotary Club, and one of Gaston County's most respected leaders. But before all that? He was just Steven's elementary school friend.
Everyone can serve... and that includes children! Andrea Peterson, leader of the Brussels Street Kindness project, shares how taking children out of their comfort zone to serve homeless people has changed their perspective... and brightened the days of the people they meet.Serving SHORT Stories alternates with our regular-length episodes, to serve you bite-size bits of inspiration you can share with others.
235. Who do you consider a lifelong friend? Someone you've known for decades? A newer friend you feel deeply bonded to? In the final episode of The Heart of Friendship series—celebrating connection, sisterhood, and shared growth—I chat with my dear friend Michelle, who I've been friends with since we were 16, for a heartfelt, funny, and honest conversation about what it means to grow up and older together. We share behind-the-scenes stories from our wild days in our 20s (like lying to our moms and driving 27 hours from Minneapolis to New Orleans for Mardi Gras just to follow a boy), reflect on how we've changed (and stayed the same), and and talk candidly about navigating our 50s without children—making peace with that, and what it's meant for our lives and friendship. Through laughter, love, and deep appreciation, we explore what it really means to keep showing up for each other over decades. This one's for anyone who knows the beauty—and the sacredness—of a friendship that lasts a lifetime. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
A Lifelong Song of Service: John and Lou Ann MohlerJohn and Lou Ann Mohler's story began on the campus of Cedarville University, where a Michigan girl met an Ohio boy in concert chorale. What started with a warm February day, a convertible ride to the Indian Mound, and a first date filled with talk of old girlfriends (John's idea of charm, perhaps?) bloomed into a 46-year marriage built on shared faith, music, and ministry.After college, the Mohlers began their careers as teachers — John directing bands and orchestras and Lou Ann teaching English and drama. But as their hearts leaned more toward church ministry, God led them to Patterson Park Church in Dayton, Ohio. In 1985, John stepped into a pastoral role, and what began as a small church of about 200 has flourished under their leadership.For 40 years, John has faithfully directed worship, blending hymns with modern praise songs in a way that draws generations together. With a full choir and orchestra — a rarity these days — the Mohlers have crafted a worship experience that is both reverent and joyful.Their legacy isn't just in music or programs — it's in the people. From small groups to mission trips to Albania, from raising their children in the church to mentoring younger pastors, John and Lou Ann have cultivated community all their lives. Even as retirement nears, John continues to teach future worship leaders, ensuring that what he's helped build will endure.In a fast-moving world, the Mohlers have been a steady presence — faithful, humble, and full of grace. And for those at Patterson Park, their legacy is more than music — it's love lived out loud.Learn more about this couple's amazing journey on the Cedarville Stories podcast.https://share.transistor.fm/s/070bb0dahttps://youtu.be/CqDD4krljeE
In this powerful episode of Our Forever Smiles, host Laura Arroyo speaks with Dr. Anna Thurmes, a cleft-affected adult, speech-language pathologist, professor, and member of the University of Minnesota Cleft and Craniofacial Team, where she was once a patient herself. Born with a cleft lip and palate, Dr. Thurmes shares how her lived experience shaped her personal and professional path. As host of The Cleft Collective Podcast and a PhD in Family Social Science, Dr. Thurmes brings a unique, compassionate perspective to cleft care. She opens up about her own cleft journey, the importance of mental and emotional support, and how she now helps other families navigate their own stories. This episode is a meaningful conversation about identity, advocacy, and the power of turning lived experience into purpose. Links and Resources: Anna Thurmes on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group ______________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.
Bill Staples has spent 30 years redefining how the world writes, ships, and secures code.On this week's Grit, the GitLab CEO shares what it takes to lead a public, all-remote DevSecOps company trusted by more than half of the Fortune 100. He breaks down the discipline of managing energy instead of hours, why weekly operating cadences beat quarterly plans, and how AI will 10× software engineers by auto-debugging code and closing security gaps.Guest: Bill Staples, CEO of GitLabChapters:00:00 Trailer00:42 Introduction02:34 True joy in life08:16 Winning teams13:53 When the energy isn't there18:00 Super ambitious21:01 It's not just technology29:27 Elevating quality and standard41:36 Lifelong collaborator51:22 Competent intelligence54:22 Structuring goals and time1:03:59 Who GitLab is hiring1:04:17 What “grit” means to Bill1:04:54 OutroLinks:Connect with BillLinkedInConnect with JoubinXLinkedInEmail: grit@kleinerperkins.comLearn more about Kleiner Perkins
→ 20% off Duncan and Stone's keepsake journals→ Our Children's Bible recommendations→ Prayer CalendarIs it possible for siblings to grow up not just as family, but as lifelong friends? In this episode, we dive into one of the most frequently asked parenting questions: how do you nurture strong, lasting friendships between your children? Drawing wisdom from listener questions, childhood memories, and voices across multiple generations, they explore the habits, values, and family rhythms that create deep, enduring sibling bonds.From conflict resolution strategies to mealtime conversation starters, this episode is full of practical tools for Christian families who want their children to grow up close to each other.Episode Highlights[00:00:00] Introduction: Listener question on sibling friendship that lasts into adulthood[00:07:00] Practical framework for resolving sibling conflict: Connect, teach, restore[00:12:00] The power of parental vision and legacy: “This family is meant to last”[00:14:00] Dinner table questions: Highs and lows, one-word reflections, and prayer-focused conversations3 TakeawaysSibling friendships don't happen by chance, they are nurtured. Conflict is an opportunity for growth, not division.Mealtime can be the heartbeat of your family culture.Please send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.
What does true food freedom really look like—and why is it so hard to recognize when you're stuck in quasi-recovery? In this episode of Dr. Marianne-Land, I sit down with Dr. Lara Zibarras (@drlarazib), psychologist, eating disorder recovery coach, and the voice behind The Food Freedom Psychologist. Lara shares her powerful lived experience with bulimia, orthorexia, and the trap of “wellness culture” that masqueraded as health—but kept her stuck in restriction for years. Together, we explore the societal pressures that shape eating disorders across the lifespan, including postpartum body image expectations, the lure of perfectionism, and the explosion of weight stigma online. We also unpack how mindset shifts—like moving away from all-or-nothing thinking and embracing flexibility—can be a critical part of recovery. Whether you're healing from disordered eating, supporting a loved one, or questioning the messages you've received about your body, this episode offers real talk, compassion, and insight. ABOUT DR. LARA Dr. Lara Zibarras is a Psychologist and Eating Disorder Recovery Coach, a.k.a The Food Freedom Psychologist. After spending her 20s and 30s battling food anxieties and disordered eating, finding food freedom was life-changing. Now, Lara is on a mission to help women break free from chaotic, out-of-control eating patterns to feel confident around food and in their bodies. She uses a powerful blend of psychology, mindset work and nutrition science to support her clients in making mindful food choices and building body acceptance. Dr. Lara is located in the UK and mostly work with women in the UK. In addition, she provides coaching via Zoom and has international clients. CONTACT & FOLLOW DR. LARA Instagram: https://www.instagram.com/drlarazib/ Website: https://drlarazib.com/ Email: lara@drlarazib.com YouTube: https://www.youtube.com/@DrLaraZib LISTEN TO OTHER EPISODES ON ORTHOREXIA & EATING DISORDERS ACROSS THE LIFE SPAN. Orthorexia Uncovered: Causes, Challenges, & Pathways to Healing on Apple & Spotify. An Orthorexia Recovery Story With Sabrina Magnan, @sabrina.magnan.health on Apple & Spotify. Why is Anorexia Showing Up in Midlife? You're Not Imagining It on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Learn about my self-paced, virtual, anti-diet subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
In 12-step recovery, Step 10 offers a framework for continuous improvement by encouraging individuals to take personal inventory and make amends when necessary. This step signifies the transition from initial recovery to an ongoing, lifelong commitment to spiritual renewal and growth. Understanding Step 10 Spencer and Pat engage in a thoughtful discussion. We recognize that... The post Lifelong Growth Through Step 10 appeared first on The Recovery Show.
Lifelong anarchist and digital nomad, Maxwell Igan, stops by to talk about letting go of trying to fit into society's expectations and instead finding a path that feels right for you. Breaking that conditioning and programming can be a lonely and scary endeavor, but the alternative of staying in the Matrix feels even worse. Even if you win the Rat Race, you are still a rat. With Anarchapulco 2024 right around the corner, Max describes the situation where a Category 5 hurricane sprang into existence literally overnight and slammed into the densely packed city of Acapulco almost exactly where his house was. It will take much more than a hurricane to dampen the spirits of the anarchist community in Mexico, and the 10th anniversary of the event will take on a much different meaning this time. The Octopus of Global Control Audiobook: https://amzn.to/3xu0rMm Hypocrazy Audiobook: https://amzn.to/4aogwms Website: www.Macroaggressions.io Activist Post: www.activistpost.com Sponsors: Chemical Free Body: https://www.chemicalfreebody.com Promo Code: MACRO C60 Purple Power: https://c60purplepower.com/ Promo Code: MACRO Wise Wolf Gold & Silver: www.Macroaggressions.gold LegalShield: www.DontGetPushedAround.com EMP Shield: www.EMPShield.com Promo Code: MACRO ECI Development: https://info.ecidevelopment.com/-get-to-know-us/macro-aggressions Christian Yordanov's Health Program: www.livelongerformula.com/macro Privacy Academy: https://privacyacademy.com/step/privacy-action-plan-checkout-2/?ref=5620 Brain Supreme: www.BrainSupreme.co Promo Code: MACRO Above Phone: abovephone.com/macro Promo Code: MACRO Van Man: https://vanman.shop/?ref=MACRO Promo Code: MACRO My Patriot Supply: www.PrepareWithMacroaggressions.com Activist Post: www.ActivistPost.com Natural Blaze: www.NaturalBlaze.com Link Tree: https://linktr.ee/macroaggressionspodcast Max Igan: www.thecrowhouse.com
In this episode, Coach Patrick pulls back the curtain on one of Endurance Nation's most epic annual events — our SOLD OUT Tuscany cycling camp. Daily gravel rides through jaw-dropping Italian countryside Farm-to-table (more like farm-to-face) meals that fuel the soul 5 days of riding — from casual spins to conquering the brutal 120-mile Strada Bianchi Sun-soaked climbs, epic descents, and quiet olive groves Lifelong friendships made one ride (and espresso) at a time More than just a camp, it's a fitness accelerator disguised as a vacation. Coach Patrick shares the philosophy behind why these “big scary events” are essential for motivation, growth, and fun. Whether you're looking to shake up your race calendar or just dreaming of an Italian cycling adventure, this episode will have you ready to book your own spot. Spoiler Alert: This camp is already sold out... but stick around for insider info on how YOU can be part of future Endurance Nation experiences.
Nina Gladitz dedicated her life to proving the Triumph of the Will director's complicity with the horrors of nazism. In the end, she succeeded – but at a cost Written and read by Kate Connolly. Help support our independent journalism at theguardian.com/longreadpod
Trevor Loudon Reports – I interview Brad Zinn, lifelong anti-communist entertainer, magician, and comedian, on his decades-long crusade against Marxism. From a fourth-grade reading that sparked his activism to a Messianic Jewish faith awakening, Zinn exposes modern communist strategies targeting America's values. He warns about debanking, CBDC, child seizures, and gun confiscation, urging unwavering vigilance and...