Podcasts about macker

Die Klub WM hat begonnen und wir widmen uns direkt der Frage: Ist es die erwartete Shitshow? Wer ist eigentlich der größere Macker? Infantino oder Trump? Der FC Bayern startet locker rein gegen die Bezirksligatruppe aus Neuseeland. Während die FIFA mit einem Trick die Stadien füllen will. Außerdem alles zum Karriereende von Sané und die innere Zerstörung von RB Leipzig.Ihr habt Bock bekommen auf HOLY? Eure Alternative zu ungesunden Soft- und Energydrinks! Dann nutzt doch unsere Rabattcodes und spart bei eurer nächsten Bestellung:FRITZSTROH5 (5€ Rabatt auf die erste Bestellung)FRITZSTROH (10% Rabatt auf alles, auch für Bestandskunden)Nutzt unseren Link und ab dafür in den Warenkorb: https://weareholy.com/fritzstroh/tryMit dem Code „FRITZUNDSTROH“ bekommt ihr bei unserem Partner Matchday Nutrition - Sportnahrung extra für Fussballer - maximalen Rabatt im Shop: http://bit.ly/fritzundstrohpodcast---------------Wöchentlicher Fussball-Podcast mit Max Fritzsching & Michael Strohmaier! Rückblick & Highlights vom Bundesliga-Spieltag und auch ein bisschen 2. Bundesliga - jeden Sonntag neu!Auch als YouTube-Show verfügbar: www.youtube.com/@fritzundstroh_fussballshowClips, Memes und vieles mehr auf Social Media!Instagram: www.instagram.com/fritzundstroh_fussballshow/TikTok: www.tiktok.com/@fritzundstrohX (Twitter): www.x.com/FRITZUNDSTROH---------------Managed by Scaling GmbHBusiness-Anfragen an: info@nmsports.de Hosted on Acast. See acast.com/privacy for more information.

Der designierte Bundeskanzler Friedrich Merz sah sich schon als strahlender Held beim nächsten NATO-Gipfel im Sommer. Doch im Werben um politische Verbündete für sein Giga-Aufrüstungspaket muss der eiserne Friedrich erst einmal empfindlich Federn lassen.Ein Kommentar von Hermann Ploppa.Da stand er nun am Rednerpult. Der schlanke Hüne aus dem Hochsauerland. Friedrich Merz, der unerschrockene Macher. Er warb für sein Sondervermögen in Höhe von einer halben Billion Euro. Um das zu stemmen, muss eine Verfassungsänderung her. Mit seinem neuen Freund Lars Klingbeil von der SPD hat er die neue Große Koalition für die nächste Legislaturperiode schon in der Tasche. Jetzt fehlen ihm nur noch die Stimmen der Grünen, um im alten Bundestag schnell die ersehnte Verfassungsänderung für die Giga-Verschuldung Deutschlands durchsetzen zu können. Denn im neuen Bundestag könnten dem Merz die AfD oder sogar die sogenannte Linkspartei den Spaß am Schuldenmachen durch ihre verdammte Sperrminorität doch noch versalzen.So weit, so schlecht. Der Weltmann aus Brilon wirbt gerade um die neue Fraktionsspitze der Grünen. Den Klingbeil und die Sozis hatte Merz schon geködert mit dem Versprechen, dass von dem riesigen Schuldenpaket auch etwas für Infrastruktur abfallen würde. Wir können uns denken: „Infrastruktur“ bedeutet wahrscheinlich vor allem Autobahnen, die von West nach Ost führen. Autobahnbrücken, die so verstärkt werden, dass auch noch tonnenschwere Abrams-Panzer reibungslos gen Russland rollen können. Und jetzt hier am Rednerpult des Bundestages wendet sich Merz direkt an die Fraktion von Bündnis 90/Die Grünen. Er kündigt an, dass von den 500 Milliarden Euro auch noch 50 Milliarden Euro für Klima- und Umweltschutz abgezwackt werden sollen. Schallendes Gelächter von den Bänken der AfD. Und der große Macher und Multimillionär, der zwei Privatjets in seiner Garage hat, faltet doch tatsächlich inständig bittend die Hände und appelliert an die Grünen: „WAS wollen Sie denn NOCH MEHR?“ Der große Mann ganz klein mit Hut.Da ist Merz aber bei der neuen Fraktionsspitze der Grünen an der falschen Adresse. Die Fielmann-Covergirls von den Grünen haben nämlich Haare auf den Zähnen. Die Fraktionschefin der Grünen, Katharina Dröge (nomen est omen?) hatte sich anscheinend schon lange darauf gefreut, so einen stinkreichen Macker mal gehörig zusammenzufalten. Gnadenlos attestiert Frau Dröge dem großen Friedrich eine Neigung zur Unehrlichkeit. Im übrigen sollte man Aufrüstungspaket und Infrastrukturpaket trennen, und Letzteres im nächsten Bundestag bearbeiten. Die grünen Damen genießen es sichtlich, Zünglein an der Waage zu sein. Die grüne Co-Fraktionsvorsitzende Britta Haßelmann entlarvt sich allerdings selber, wenn sie dem CDU-Chef „mangelndes Verhandlungsgeschick“ attestiert . Sozusagen: so einen Kuhhandel muss man doch diskret abwickeln. Merz hatte Frau Haßelmann angerufen, hatte aber nur ihren Anrufbeantworter erreicht. Auf dem AB hatte Merz seinen Wunsch vorgetragen, die Grünen für die Mega-Neuverschuldung mit in die Verantwortung zu nehmen. Die Grünen quasi an sich zu binden. Zugegeben: einen Heiratsantrag spricht man ja auch nicht auf den Anrufbeantworter der Umworbenen. Diese beiden Watschen waren schon mal eine empfindliche Schramme für unseren Schuldenritter...hier weiterlesen: https://apolut.net/ausgemerzt-von-hermann-ploppa/ Hosted on Acast. See acast.com/privacy for more information.

Jak's House Presented by Freejak (Episode 120) International DJ and award winning Producer Freejak brings 1 hour of the hottest new music from the finest Electronic producers and DJ's from around the world. This episode Freejak mixes up the hottest new electronic music, Including tracks from Freejak, Max Styler, Macker, Discip, Darius Syrossian, Tigerblind, Ship Wreck Davel Winnel, Superfly,  and many more.   FOLLOW FREEJAK ON SOCIALS   INSTAGRAM - SPOTIFY - SOUNDCLOUD - TIKTOK - FACEBOOK

Welcome to another episode of AO!! We had a special guest Macker on the show to talk about the results of the first week of Trumps presidency, from tariffs to deportations to drones. We also managed to sprinkle in some football talk as we prepare for the SB! Big thanks to my guest Macker! My cohosts and of course everyone who took the time to listen!

Listen every weekday for a local newscast featuring town, county, state and regional headlines. It's the daily dose of news you need on Wyoming, Idaho and the Mountain West — all in four minutes or less. 

The 3 of us love 3 on 3 basketball, specifically the Gus Macker tournament. On Ep. 309 the founder, Gus Macker himself, Scott McNeal joined us to talk about the origins of the tournament, navigating tough times, the future of Macker, and more! Also, NBA Playoffs and NFL Draft in Detroit thoughts, and plenty more! Take a listen and hit us up @3pointpod! Thanks to: Rivals Taphouse & Grille, Memorial Healthcare Wellness Center, Kori Shook & Associates, Success Group Mortgage & Servicing, Nelson House Funeral Home, Jacobs Insurance, AZee Branding Solutions, SportsNet MI, z925 The Castle

From drug dealing to community healing, Cheryl Beverly has turned her life around by surrendering to God and allowing Him to use her passion, empathy and experiences to heal the women and children of her community. Our original discussion with Cheryl was April 29, 2021. Now we discuss with Cheryl how she is bringing together the community by helping sponsor the Gus Macker 3 on 3 Basketball Tournament on the streets of downtown Chillicothe, Ohio during Macker's 50th anniversary. This will also help shine the light on the other work that Cheryl does in the community serving the less fortunate and providing transitional rehabilitation and housing for women 15 or older and their children.Cheryl's House of HopePrevious Podcast with Cheryl Cheryl Beverly About Gus Macker:Gus Macker Basketball is more than just a game; it's a celebration of basketball, community, and the spirit of competition.Founded in 1974 by Scott McNeal, the Macker tournament began as a small, backyard gathering of friends in Lowell, Michigan. Over the years, it has grown into a nationwide phenomenon, bringing people of all ages and backgrounds together through the love of basketball.Our MissionAt Gus Macker, we're on a mission to promote the values of teamwork, sportsmanship, and community engagement. We believe that the court is a place where friendships are forged, and memories are made. Whether you're a seasoned baller or just starting out, there's a place for you in the Gus Macker family.Gus MackerScioto Valley Guardian

Returning guest Mellie Macker is here to explain astrologically what is wrong with the Mets and what is astrologically right with Shohei Ohtani. We also talk about the new Pronoun Mode in MLB The Show.

Auch zu diesem feminististischen Kampftag haben wir uns an einem fragmentarischen Rückblick auf das Protestgeschehen in Hamburg versucht. Dabei diskutieren wir vor allem unsere Eindrücke der 8M!-Bündnisdemo. Wir haben ein paar Demobeiträge gefeatured, wir lästern über die Macker im Block und machen uns Gedanken dazu, wie es gelungen ist, feministische Kämpfe zu verbinden. Dabei sprechen wir auch über die Frage, wo Bündnisarbeit mögliche Grenzen hat. An unsere Sendung angehängt haben wir einen kleinen Ausschnitt aus der Buchvorstellung "Materialistischer Queerfeminismus", die am 23.2.24 in der Roten Flora stattgefunden hat. Ihr hört eine kleine Zusammenfassung von Friederieke Beier dazu, was materialistischer Queerfeminismus eigentlich ist. Wir haben uns entschieden, diesen Einblick mit aufzunehmen, weil wir das Thema so relavant für aktuelle und kommende feministische kämpfe finden. Die gesamte Veranstaltung könnt ihr hier nachhören: ⁠https://www.freie-radios.net/127127 Wie immer haben wir euch passende Musik zum Thema rausgesucht. Die könnt ihr über diese Playlist nachhören, falls ihr unsere Sendung im FSK verpasst habt: ⁠https://open.spotify.com/playlist/3ysXGVRg1SS8M83POj7LSu

Creativity is now one of the top skills needed in the world and it is imagination that will drive that creativity. Dr. Ackerbauer discusses how creativity development will take shape in this next future of work. From balancing rocks in his free time to cultivating creative thinking in the top teams in corporate, Dr Ackerbauer shares his wisdom on how to foster this innate gift in all of us for this future of work.Michael Ackerbauer is a Business Transformation Leader for IBM Client Engineering. He partners with organizational leaders to humanize their digital transformation. A seasoned innovator and intrapreneur, Michael makes complex leadership concepts easy to understand and simple to apply. He holds a master's degree in Applied Imagination and a doctorate in Creative Leadership and recently published his first book. Macker is also a certified rock balancer, which is now a TEDx talk.Michael Ackerbauer is a Business Transformation Leader in the IBM Sales Client Engineering organization, where he links business leaders to cloud technology solutions to accelerate their digital transformation. As a seasoned innovator and intrapreneur, Dr. Macker specializes in making complex concepts easy to understand and simple to apply to maximize creative capability. He holds a master's degree in Applied Imagination and a doctorate in Creative Leadership for Innovation and Change. He recently published his first book, In the Cave of Adullam: Songs of Lockdown - Reflections on the Psalms and Proverbs. Dr. Macker is also a certified rock balancer.To learn more about Michael Ackerbauer, visit:https://ibm.biz/macker-tedxhttps://www.youtube.com/watch?v=NUXr42uvEEQ&t=300sTo learn more, visit:https://caffestrategies.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/

Hallo und herzlich willkommen zur 200ten Folge Hagrids Hütte! Leider haben die beiden Macker aus der Märchenwelt es vollkommen vergessen :D Ist aber ja vielleicht ganz gut so. Statt Gefühlsdusseleien gibt es nämlich tolle Märchen, und zwar zwei! Die haben es in sich! Magie, Hasen, Witz, Spaß und auch ekelhafte Ekelsachen sind dabei. Manu und Michel schweifen ab, lachen, und erzählen Märchen. Was will man mehr zum 3ten Advent :) Viel Spaß! Werbung: https://de.weareholy.com/?ref=hagridshuette&utm_medium=creator&utm_source=creator Code: Hagrid5

Die US-Sängerin Jean Knight ist gestorben. Sie wird von vielen als „Lady of Soul“ bezeichnet. Ihr Song „Mr. Big Stuff“ macht sie in den 1970ern zum Star. Wie die Hymne an alle Macker entsteht, erfahrt ihr im Popfilter. Hier entlang geht's zu den Links unserer Werbepartner. Wenn ihr mithelfen wollt und könnt, unser Podcast-Radio dauerhaft zu erhalten und auszubauen, dann freuen wir uns auch über eure finanzielle Unterstützung. Ihr könnt uns jetzt auch schon ab 3,33 Euro pro Monat mit einem „Kaffee fürs Team“ bei Steady unterstützen. Alle Infos unter: detektor.fm/danke >> Artikel zum Nachlesen: https://detektor.fm/musik/popfilter-jean-knight-mr-big-stuff

Die US-Sängerin Jean Knight ist gestorben. Sie wird von vielen als „Lady of Soul“ bezeichnet. Ihr Song „Mr. Big Stuff“ macht sie in den 1970ern zum Star. Wie die Hymne an alle Macker entsteht, erfahrt ihr im Popfilter. Hier entlang geht's zu den Links unserer Werbepartner. Wenn ihr mithelfen wollt und könnt, unser Podcast-Radio dauerhaft zu erhalten und auszubauen, dann freuen wir uns auch über eure finanzielle Unterstützung. Ihr könnt uns jetzt auch schon ab 3,33 Euro pro Monat mit einem „Kaffee fürs Team“ bei Steady unterstützen. Alle Infos unter: detektor.fm/danke >> Artikel zum Nachlesen: https://detektor.fm/musik/popfilter-jean-knight-mr-big-stuff

Die US-Sängerin Jean Knight ist gestorben. Sie wird von vielen als „Lady of Soul“ bezeichnet. Ihr Song „Mr. Big Stuff“ macht sie in den 1970ern zum Star. Wie die Hymne an alle Macker entsteht, erfahrt ihr im Popfilter. Hier entlang geht's zu den Links unserer Werbepartner. Wenn ihr mithelfen wollt und könnt, unser Podcast-Radio dauerhaft zu erhalten und auszubauen, dann freuen wir uns auch über eure finanzielle Unterstützung. Ihr könnt uns jetzt auch schon ab 3,33 Euro pro Monat mit einem „Kaffee fürs Team“ bei Steady unterstützen. Alle Infos unter: detektor.fm/danke >> Artikel zum Nachlesen: https://detektor.fm/musik/popfilter-jean-knight-mr-big-stuff

Die US-Sängerin Jean Knight ist gestorben. Sie wird von vielen als „Lady of Soul“ bezeichnet. Ihr Song „Mr. Big Stuff“ macht sie in den 1970ern zum Star. Wie die Hymne an alle Macker entsteht, erfahrt ihr im Popfilter. Hier entlang geht's zu den Links unserer Werbepartner. Wenn ihr mithelfen wollt und könnt, unser Podcast-Radio dauerhaft zu erhalten und auszubauen, dann freuen wir uns auch über eure finanzielle Unterstützung. Ihr könnt uns jetzt auch schon ab 3,33 Euro pro Monat mit einem „Kaffee fürs Team“ bei Steady unterstützen. Alle Infos unter: detektor.fm/danke >> Artikel zum Nachlesen: https://detektor.fm/musik/popfilter-jean-knight-mr-big-stuff

Die US-Sängerin Jean Knight ist gestorben. Sie wird von vielen als „Lady of Soul“ bezeichnet. Ihr Song „Mr. Big Stuff“ macht sie in den 1970ern zum Star. Wie die Hymne an alle Macker entsteht, erfahrt ihr im Popfilter. Hier entlang geht's zu den Links unserer Werbepartner. Wenn ihr mithelfen wollt und könnt, unser Podcast-Radio dauerhaft zu erhalten und auszubauen, dann freuen wir uns auch über eure finanzielle Unterstützung. Ihr könnt uns jetzt auch schon ab 3,33 Euro pro Monat mit einem „Kaffee fürs Team“ bei Steady unterstützen. Alle Infos unter: detektor.fm/danke >> Artikel zum Nachlesen: https://detektor.fm/musik/popfilter-jean-knight-mr-big-stuff

ONCE AGAIN ITS ON!! On this weeks episode of the DIPP, the fellas discuss Jeezy and his “fascinating” interview with Nia Long. During the discussion they speak on the dynamics of cheating. The guys also talk about Yvonne Orji being the 39 year old virgin. Next, ALL ALERTS MATTER. Delaware will be piloting the black version of the “Amber Alert”, the “Ebony Alert”. The guys discuss how “inclusion” has turned into the real segregation and how the alert could be a step backward, instead of forward. Moving forward, the guys discuss Tisha Campbell and her fathers porn collection. Is there anything they would be embarrassed to have found after they pass? Heav and Sport go on to discuss some embarrassing family dynamics and kinks. Afterwards, a discussion of Keke Palmer and Darius Jackson sparks up. Ski gives a controversial take about the “evidence” that has been provided to the internet. Sport speaks on family business no longer being family business and the culture of “picking sides” and the need for villains. Finally, they speak on Keith Lee, his Atlanta tour, and where they would send Keith Lee if he came to Philly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dadsinprogress/message

Christopher & Jobst sprechen mit Jess. Wir reden über einen schwarzen Panther, die kultige Madonna, mit Cro-Mags im Cassiopeia, die ganze Band in Schlappen rumkommandieren, Anti-Swifty, dämliche Kommentare, deutsche Casting-Bands, Ausflug in den Müller und eine Live-Doppel-CD von Billy Talent, Carnifex & Whitechapel, For All This Bloodshed im Café Wagner, arbeitstechnisch auf See, verrückte Geschenke aus der ganzen Welt, Mobbing in der Schule, Muttis Tanzschule, sonntags ins Tanzcafé, Hotel Books, Nazis in Jena, Schwierigkeiten sich auf Demos zurechtzufinden, Nu Pagadi in Dauerschleife, aktiv Hip Hop tanzen, Girls United mit Kirsten Dunst, Schwerter und Nahkampf-Dolch, mal wieder Eisberg, Ophelias Great Day aus Jena, Metal Gulasch aus Erfurt, Empty Handed, super random in Darmstadt wohnen, hessische Getränke, Berufsschule als gestaltungstechnische Assistentin, Gedanken über eine Bewerbung bei der HGB, Töpfe interessant aussehen lassen, Finger weg von Start-Ups, Wii verkaufen um sich Tattoos zu machen, Funkenmariechen-Karnevals-CanCan-Gedöns, der elitäre deutsche Hardcore, die zufällige Gründung von Swoon, plötzlich Göttingen, die Unterschiede zwischen Tanz & Hardcore, nicht mögen im Mittelpunkt zu stehen, immer mit Cap spielen, Oathbreaker & Converge, Candy haben Hardcore durchgespielt, Return To Strength-Festival in Querfurt, Macker in der Hardcore-Szene, sehr viel OKF bei Speed, solange keiner den Schweiß an mir abreibt bin ich glücklich, Support aber auch Konkurrenz in der Szene, FLINTA-Personen supporten, Swoon geht in sich, der Freund von Jess, Einstieg ins Tattoo-Business, Tattoo-Trends, Gedanken zur Altersvorsorge, 2-Euro-große Tattoos all over the body, keine Witze ausm Stegreif, immer all in gehen, Reue über Bekanntschaften, Sehnsuchtsort Island, uvm. Songs über die wir reden: Siouxsie & The Banshees: Spellbound Blondie: Detroit 442 X-Ray Spex: Oh Bondage Up Yours Abwärts: Neon Kind Bluttat: Weisse Haut und schwarzes Leder Hans-A-Plast: Sex Sex Sex Avengers: We Are The One Bags: We Will Bury You

Schule Backstage! mit Coach und Beziehungspädagoge Dirk Fiebelkorn über bedürfnisorientierte Lösungen nerviger Situationen im Schulalltag ______________ RAAbits Online: Digitales Portal 14 Tage kostenlos testen www.raabits.de Einzelne Unterrichtseinheiten, Fortbildungen und Praxisratgeber von RAABE www.raabe.de ______________ Jeden Tag erleben wir in der Schule viele nervige Situationen, die uns stressen. Mit dem Coach und Beziehungspädagogen Dirk Fiebelkorn lösen wir diese Situationen bedürfnisorientiert auf. Dabei macht uns Dirk klar, warum uns diese Dinge stressen und was Bedürfnisorientierung bedeutet. Gemeinsam gehen wir einen Schultag durch und treffen auf die coolen Macker, die sonst ganz zahm sind. Im Lehrerzimmer geraten wir in eine „Das haben wir schon immer so gemacht“-Diskussion. Auf dem Weg ins Klassenzimmer läuft uns eine Petze entgegen und bevor wir den Unterricht beginnen, müssen wir irgendwie diese Angeber in der Klasse bändigen. In der nächsten Stunde bekommen wir hinterlistige Intrigen mit, die wir nicht ganz beweisen können und dann kommt auch noch dieser Versprecher. Alle müssen lachen, aber die Klassenclowns finden nicht mehr aus der Albernheitsspirale raus. Im nächsten Moment beginnt eine Diskussion über Respekt und wenn wir gewusst hätten, dass wir in der Pause wieder einen nervigen Streit schlichten sollen, hätten wir die Aufsicht getauscht. Links zu Dirk Fiebelkorn: www.dirkfiebelkorn.com www.instagram.com/dirk_fiebelkorn Dirks Buch „Mit meinem Sohn durch die Kita-Zeit“: https://amzn.to/3Mck8fl Mehr über Matthias Zeitler als Lehrer und Moderator findet ihr hier: www.instagram.com/matthiaszeitler www.matthiaszeitler.de

This podcast hit paid subscribers' inboxes on August 7. It dropped for free subscribers on August 10. To receive future pods as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe for free below:WhoDanielle and Laszlo Vajtay, Owners of Plattekill Mountain, New YorkRecorded onJuly 14, 2023About Plattekill MountainClick here for a mountain stats overviewOwned by: Danielle and Laszlo VajtayLocated in: Roxbury, New YorkYear founded: 1958Pass affiliations: NoneReciprocal partners:* 3 days each at Snow Ridge, Swain, Mont du Lac, Ski Cooper* 2 days at HomewoodClosest neighboring ski areas: Belleayre (28 minutes), Windham (41 minutes), Hunter (46 minutes)Base elevation: 2,400 feetSummit elevation: 3,500 feetVertical drop: 1,100 feetSkiable Acres: 75 acresAverage annual snowfall: 175 inchesTrail count: 40 (20% expert, 20% most difficult, 40% more difficult, 20% easiest)Lift count: 3 (1 triple, 1 double, 1 carpet)Why I interviewed themThink about every ski area in the country that almost everyone knows. Almost every one of them has a smaller, less-well-known, slightly badass neighbor lurking nearby. In LA, it's Baldy, forgotten in the shadow of Big Bear and Mountain High. In Tahoe, it's Homewood, lost in the Palisades Tahoe circus. We can just keep going: Hoodoo/Bachelor; White Pass/Crystal; Mt. Spokane/Schweitzer; Soldier/Sun Valley; Snow King/Jackson; Sunlight/Aspen; Red River/Taos.In New York, we have a few versions of this: West and (currently closed) Hickory, adjacent to Gore Mountain; Titus, intercepted by Whiteface as cars wind north. But the most dramatic contrast lies in the Catskills. There, you find four ski areas: Hunter, recently expanded, owned by Vail Resorts and flying two six-packs; Windham, two new investors on its masthead, an Ikon Pass partner that runs three high-speed lifts out of its base; Belleayre, owned by the state and run by the Olympic Regional Development Authority, or ORDA, with a shimmering gondola that no other ski area of its size could afford; and Plattekill.Plattekill is owned by Laszlo and Danielle Vajtay, former ski instructors who purchased the bump in 1993. They have added snowmaking to one of their 40 trails each year that they could afford to. Their lift fleet is a 1974 Hall triple and a 1977 Hall double, moved from Belleayre in 1999. It took the Vajtays three years to install the lift. The parking lots cling layer-cake-style to the mountainside. Plattekill is open Friday through Sunday, plus Christmas and Presidents' Weeks and MLK Day. Access is down poorly marked backroads, half an hour past Belleayre, which sits directly off state route 28.It's fair to ask how such a place endures. New York is filled with family-owned ski areas running vintage lifts. But only Plattekill must compete directly with so many monsters. How?There is no one answer. There's the scrap and hustle, the constant scouring of the countryside for the new-to-Platty machines to rebuild to glory. There's the deliberate, no-debt, steady-steady better-better philosophy that keeps the banks away. There's the 1,100 feet of pure fall-line skiing. The vast kingdom of glades. The special geography that seems to squeeze just a bit extra out of every storm. There's the lodge, rustic but clean, cozy, and spacious. And there's the liftlines, or miraculous lack of them, for such a ski area just three hours from the nation's largest city. And there are the midweek private-mountain rentals – Platty's secret weapon, a $8,500 guarantee on even the feistiest weather days.That algorithm, or some version of it, has equaled survival for Plattekill. When the Vajtays bought “Ski Plattekill” in 1993, the Catskills were crowded. But Bobcat, Scotch Valley, Cortina, Highmount, and Sawkill all vanished over the decades. Plattekill could have died too. Instead, it is beloved. Enough so that it can charge more for its season pass - $779 early-bird, $799 right now – than Vail charges for the Epic Local Pass ($676 early-bird, $689 today), which includes unlimited access to Hunter and most of the company's 40 other resorts. When a harder-to-reach, smaller mountain running 50-year-old lifts can charge more for a single-mountain season pass than its larger, more up-to-date, easier-to-access neighbor whose season pass also gets skiers in the front door at Whistler and Breckenridge, it's doing something mighty right.What we talked aboutPlattekill's “surprisingly good” 2022-23 ski season; building a snowmaking system gun-by-gun; 2023 offseason improvements; how the Vajtays have grown Plattekill without taking on traditional debt; what killed independent skiing in the Catskills; private mid-week mountain rentals; a growing wedding business; why Plattekill was an early adopter of lift-served mountain-biking, why the mountain abandoned the project, and whether they would ever bring it back; assessing Platty's newest trail; potential terrain expansion within the existing footprint; plans to moderate the steep section at the end of the Overlook trail; the potential lift and terrain expansion that could make Plattekill “a big, big player in the world of ski areas”; considering outside investment to turbocharge growth - “the possibilities for the mountain are that it could be a lot more”; “I don't have an interest in selling Plattekill”; Snow Operating; assessing Plattekill's Hall chairlifts; “anybody taking out a lift, please don't cut it up and throw it in the Dumpster before contacting” small ski areas; the lightning strike that changed Plattekill's summer; helping save Holiday Mountain; competing against the Epic and Ikon passes; competing against state-owned and taxpayer-funded ski areas; how New York State could help independent ski areas compete against its owned ski areas; Liftopia's collapse; the Ski Cooper season pass; and reconsidering the Indy Pass.Why I thought that now was a good time for this interviewThe Vajtays have appeared on The Storm Skiing Podcast before, in episode two, which I released on Oct. 25, 2019. They'd agreed to do the interview without knowing who I was, and before I'd published a single episode. I will always be grateful to them (and the other seven folks* who recorded an episode when The Storm was still gathering in my brain), for that. The conversation turned out great, I thought, and fused the podcast to the world of scrappy independents from its earliest days.But in the intervening years, I've gotten to know the Vajtays much better. Laz and I, especially, communicate a lot. Mostly via text, but occasionally email, or when I'm up there skiing. In May, he joined a panel I hosted at the National Ski Areas Association (NSAA) convention in Savannah, Georgia. Alongside the general managers of Mt. Rose, Mt. Baker, and Cascade, Wisconsin, Laz articulated why the Vajtays had so far elected to keep Plattekill off of any multi-mountain pass.The NSAA's convention rules forbade me from recording that panel, but the conversation so closely aligned with my daily pass-world coverage that I knew I had to bring some version of it to you. This is installment one. Cascade GM Matt Vohs is scheduled to join me on the pod in October, followed by Mt. Rose GM Greg Gavrilets in November (you can always view the upcoming podcast schedule here). I've yet to schedule Mt. Baker CEO Gwyn Howat, but I'm hopeful that we can lock in a future date.So that is part of it: why has Plattekill held firm against the pass craze as all of its better-capitalized competitors have joined one coalition or the other? But that is only part of the larger Platty story. Vail was supposed to ruin everything. Then Alterra was supposed to ruin it more. Family-owned ski areas would be crushed beneath these nukes launched from a Colorado silo. But this narrative has been disproven across the country. Because of a lot of things – the Covid-driven outdoor boom, the indie cool factor, the big boys overselling their passes – small ski areas are having a moment. No one, arguably, has a tougher hill to defend than Platty, and no one's proven themselves more.*Those six people were: New England Lost Ski Areas Project founder Jeremy Davis, Lift Blog founder Peter Landsman, Boyne Resorts CEO Stephen Kircher, Magic Mountain President Geoff Hatheway, Killington President Mike Solimano, and Burke GM Kevin Mack.What I got wrongI said that The New York Times profile on Plattekill's private-rentals business ran in 2018. It actually ran Jan. 4, 2019.Why you should ski PlattekillI can endorse all four large Catskills ski areas. Hunter holds a crazy, possessed energy. Impenetrable on weekends, you can roll 1,600-vertical-foot fastlaps off the sixer on spring weekdays. Belleayre throws past-era vibes with its funky-weird trail network while delivering rides on a top-to-bottom gondola that is the nicest lift in New York State. Windham's high-speed lift fleet hides a narrow and fantastically interesting trail network that, when wide open with new snow in the woods, feels enormous.So Plattekill is not, for me, a family-diner-versus-McDonald's kind of fight. I probably ski all four of those mountains about the same amount. But I will make an appeal here to those New York-based Epic and Ikon passholders who are scanning their mountain menus and deciding where to ski this winter: take one day and go to Plattekill. Make it a day that you know will be miserable at Hunter or Windham. A day when the lift queues can be seen from space. A holiday, a Saturday, a powder day. I know you already invested in your pass. But suck up one more lift ticket, and check out Plattekill.Here's what you will find: no liftlines, ever. The parking lots simply aren't large enough to accommodate enough skiers to form them. A double chair with this view:At the top, three choices: loop green-circle Overlook all the way around, thread your way down through the tight and narrow blues, or ride one of four double-blacks all the way back to the valley. I prefer the blues because they lead to the glades, unmarked but maintained, funky, interesting, tap-shoes required.The triple side is more traditional, more wide runs, especially Upper Face. Powder Puff is fabulous for kids. The snow doesn't stick to the triple side like it does to the double side, but when it's deep enough, wild lines through the trees lie everywhere.Plattekill is littered with curiosities. A rock quarry. An old T-bar terminal. An overgrown halfpipe in the trees. Abandoned MTB trails still signed and useable for skiing. More than any ski area in New York, Plattekill rewards exploration and creativity, enables and encourages it with a permissive Patrol and line-less lifts. Twenty or 25 runs are possible here, even on a big day. Just keep ripping.In some ways, Plattekill is a time machine, a snapshot of a Catskills otherwise lost. In others, it is exactly of this moment, stripped of the pretense and the crowds that can seem like skiing's inevitable trajectory. The bozos who can't stand a fixed-grip lift ride longer than three minutes don't come here. They would rather stand in a long line for a fast lift. But you don't have to. You can come to Plattekill.Podcast NotesOn Platty's singular atmosphereNo one has written more on Plattekill than Harvey Road, founder of the fantastic New York Ski Blog. I asked him to share links to his five favorite Platty write-ups:Return to Plattekill Mountain – Jan. 8, 2013“Those intangible forces pull me inexorably to Plattekill. Don't get me wrong, Plattekill has some solid tangibles too: lake effect powder and steeps and trees and beautiful views are important to people who love to ski.  But there's also something more. A simplicity of purpose that fills my soul with an exuberance I have a hard time capturing in my nine-to-five life.”Plattekill: The Life of Riley – March 5, 2018“Later in the morning the snow and the wind really picked up. It must have snowed two or three inches an hour well into the afternoon. By noon all traces of the bottom were gone and Plattekill was 100% open for business. Twist and Ridge were deserted and any tracks you left on that side of the mountain were gone by the time you returned.”I'm Done Skiing Alone – March 20, 2018“When I was a little kid living on a farm, I'd play by myself in a big tractor tire that served as a sandbox. I developed a reputation for playing alone. ‘Harvey doesn't need playmates, he's happy all by himself!' It wasn't true, down inside I didn't like it, but I didn't know myself well enough to push back.”Chasing Plake – Feb. 4, 2019“Around 10:00 am we headed into the lodge to give our legs a break, hydrate and warm up a little (it was maybe -1 F at this point). As we got to the door, we saw the man himself. ‘I was wondering when you'd show up.'“'Hi, my name is Glen!' he said, offering his hand. I introduced myself and my son and asked if he'd been skiing yet.“'No, we kind of take our time on Saturdays. I love to watch a mountain wake up and come alive.'  We chatted about Tahoe and the weather for a couple minutes. I asked if we could take some pics. Of course we could.”Plattekill: Five Days Later – March 11, 2019“We skied down to the double and Sam the Smiling Liftie let us step around the rope and head up early with Patrol. At the top, a new character was introduced. Maybe he'd seen my custom skis, as he said ‘Road? I'm Soule. Jeff Soule.'“I use the word character in it's broadest sense. Gregarious and engaging, with homemade poles he'd carved from tree branches, Jeff had switched to tele this season and was absolutely ripping, hucking everything in sight.”On the lost ski areas of the CatskillsWhen the Vajtays purchased Plattekill in 1993, the mountain was one of six family-owned ski areas in the Catskills. One by one, the other five failed. Here's an overview of each:Highmount, circa 1985Bobcat circa 1996Cortina, circa 1995Scotch Valley, circa 2004I don't think a trailmap exists of Sawkill, which was basically one or two runs and a ropetow on 70 vertical feet.On that ominous New York Times article from the ‘90sLaszlo referred to a New York Times article covering the Vajtays' disastrous second season as owners – that article ran on Jan. 21, 1995. An excerpt:A sign posted at the Ski Plattekill resort here warns against packing the cozy, wood-paneled cafeteria beyond its capacity of 242 people. That has hardly been a problem this winter.With a third of the ski season already over, this resort in the central Catskills has yet to open a single one of its 27 trails. The reason is plain: it has barely snowed this winter, and whatever snow has fallen has been washed away by driving rains and unseasonably warm temperatures. When Laszlo Vajtay, the owner of Ski Plattekill, looks out at his mountain, all he sees is brown grass."It is depressing," he said, as he trudged through the mud blanketing his steepest trail, Blockbuster, on this 52-degree afternoon. "Look at how warm it is. It's like summer. Winter's just not here yet."Mr. Vajtay's experience is the starkest example of what has been a disastrous season for skiers and ski areas across the Northeast. Of the 50 ski areas in New York State, all but nine closed down late this week, hoping to preserve their remaining snow cover for the weekend, according to Ski Areas of New York, a trade group. Things were not much better in New England, where nearly 60 percent of ski resorts reported being closed.On The New York Times article on private mountain rentalsPlattekill has offered private mountain rentals for 15 years. That part of the business really took off, however, after The New York Times profiled the ski area in 2019:Plattekill, in turn, has branded itself as an intimate, old-fashioned resort for expert skiers and families alike. Most important, however, it has been able to guarantee income on the slower weekdays, by becoming a private mountain of sorts. Four days a week, it puts itself up for rent. Any group can have exclusive access to it for just a few thousand dollars a day.In their early years as owners, the Vajtays were obsessed with two things that were not always compatible: making snow and avoiding debt. In the summer, they opened up the mountain for camping, music festivals and mountain biking. They took what they earned and invested it into snow-making equipment.Eventually, a new business idea came from Plattekill's regular skiers, who visited the mountain every time it snowed, even when it wasn't open. (The mountain was and is only open to the public Fridays through Sundays.) This became so common that the Vajtays decided to open the mountain, regardless of the day, following a major snowfall. Typically, about 500 paying customers would show up for the event, called Powderdaize.Powderdaize led to another idea: renting out the entire mountain to groups. Some Plattekill regulars so enjoyed the quiet setting of the last-minute weekday openings that they intimated to Ms. Vajtay how great it would be to have a “power day” to themselves, she recalled. The couple knew of a few members-only mountains in the United States but these were fancy, expensive resorts like the Yellowstone Club in Montana and the Hermitage Club in Vermont. Why not rent out their humble little mountain?In 2008, they started to do just that, charging $2,500 a day for exclusive use of Plattekill Monday through Thursday. (The price has since increased to $4,500.) Clients have ranged from corporations, like Citigroup, to religious organizations. Every year since 2010, Jehovah's Witnesses congregations from New Jersey and New York have met there once a year.On being “The Alta of The Catskills”Laz referred to an old Powder article that glossed Plattekill “the Alta of the Catskills.” The author, Porter Fox, also visited Hunter and Belleayre, but here's the Platty section:Two lifts rose 1,100 vertical feet from the base of Plattekill Ski Resort to the 3,500-foot summit. Between them were a few lift enclosures—designed to mimic gambrel barn roofs in the valley—an oversized base lodge, dirt parking lots, a dirt driveway, and about 200 skiers lapping trails as fast as they could.Plattekill is the Alta of the Catskills. The Little Ski Area That Could has fewer trails but gets more snow than most resorts in the range, averaging 150 inches annually. It is easy to forget that New York State borders two Great Lakes (Ontario and Erie), and that lake-effect storms often carry all the way to the Catskills. Sitting on the northwestern fringe of the range, Plattekill rings out most of the moisture before storms warm up and dry out.The mountain's 38 trails are only open Friday through Sunday. (You can rent the whole place for $3,500/day midweek.) If it snows 12 inches or more, the staff will get the chairs spinning midweek as well. Last year, “Platty” opened on a Monday after receiving four feet of snow in one dump. It wasn't a fluke, resort owner Laszlo Vajtay told me as he pulled up National Weather Service radar images of the storm. Precipitation spanned all the way from Manhattan to Albany in the image. The red dot in the center of the maelstrom was positioned precisely over his mountain.Vajtay, 56, started skiing at Plattekill when he was 7 and never left. He taught skiing, met his wife, Danielle (also an instructor), proposed and got married there. In 1993, he bought the place. The Vajtays didn't have deep pockets, so when their ancient DMC 3700 groomer broke down, they hired a nearby mechanic, named “Macker,” who learned how to fix it. He fixed all of the groomers on the hill, then refurbished an older model that Vajtay bought for a song. In 2014, Plattekill became the only authorized Bombardier service center in New York and Pennsylvania.Meanwhile, one of their snowcat clients asked them to work on their snow guns as well. There was no snowmaking at Plattekill when Vajtay bought it; the Platty crew cobbled one together from used guns and pumps they salvaged from old fire trucks. They took the job on and now part of Plattekill's business is also repairing snow-making equipment and lifts throughout the Northeast. “We run this place like they run farms in the valley—no debt,” Vajtay said. “The one time we had to borrow, we asked our skiers to chip in for a new lift. We paid them back on time, with interest.”Vajtay's standard look is one of excitement, or shock. His clear blue eyes are penetrating, and his gray hair is usually messed up by a ski hat or helmet. The “shock” part is real. He is genuinely amazed at how well he and his crew have done with a small ski area in an era when many others have gone belly up. Sixty-five resorts in New York have closed in the last 40 years, according to the New England Lost Ski Areas Project.In the new world of mega resorts, Plattekill is a time capsule of the way things used to be—steep runs, wild-eyed locals, friendly staff, boot cubbies, $2 frozen pizza slices, and an oversized base lodge bar, where auburn alpenglow settles on the last skiers of the day cruising down. The hand-hewn rafters, deer antler chandeliers, stained pine paneling, antique snowshoes and skis hanging on the wall reel the clock back to the 1980s, '70s, '60s —when televisions received three channels, every car had 300 horsepower under the hood, politicians were accountable for their actions, and all anyone in the Northeast wanted to do in the winter was sleep and ski.Laszlo Vajtay is not just the owner of Plattekill, he grew up skiing there. He and his wife, Danielle, run the ski area like a farm--debt free. They also run it as a family. Above,It's easy to fall into that world at Platty. The day we arrived was the Friday before the annual “Beach Party.” The ticket-seller-bartender-receptionist-office-manager-landscaper gal took a break from blowing up balloons and unfolding last year's tiki decorations to give us tickets before Vajtay took us on a tour of the grounds. Here was the PR-mountain-ops-ticket-sales-manager's office; there were the ski lockers; there was the cafe and the cabinet-sized ski shop run by George Quinn—who wrote two books about ski history in the Catskills and knows the range better than anyone since Rip Van Winkle. Lastly, Vajtay showed us the main eating hall, where a circular fireplace flickered in the middle of the room, itself an actual invention of the 1960s that now absolutely vibes the place with a '60s aura.Out the double picture windows at the northern end of the Blockbuster Lounge was a quiver of double-diamond runs Platty is known for: Blockbuster, Freefall, Plunge, Northface, all of which are pitched straight down. At the top, a long, wooded ridge hems in the resort.Vajtay had rounded up a scrappy crew of locals who were anxious to go, including Scott Ketchum, a longtime local who moved to Phoenicia the same week that Jimmy Hendrix played at Woodstock a few miles away and grew up skiing Simpson's rope tow. After a quick introduction, Ketchum offered to show Reddick some leftover powder in the trees while Vajtay and I talked.Turned out that, at Platty, “leftover powder in the trees” was code for: traverse 45 minutes east across the ridge; find a foot of fresh a week after the last storm; plenty steep and plenty of vertical; bad route-finding at the top; a thicket of trees so dense it became impossible to simply get down; multiple over-the-handlebar moments; broken pole; run-in with an ornery neighbor who had fired a shotgun over someone's head the week before; a few laughs; and, finally, a smelly pig-pile ride in a pickup truck back to the resort.On Snow OperatingLaszlo referenced a podcast episode that I recorded with Snow Operating CEO Joe Hession. Listen here.Laz also talks about Hugh Reynolds, who joined me on a different podcast episode. Listen here. On the Olympic Regional Development AuthorityWe talked extensively about the Olympic Regional Development Authority (ORDA), which manages three ski areas owned by New York State: Belleayre (which is right down the road from Plattekill), Gore, and Whiteface. Recent NPR reports detailed the stunning level of taxpayer funding channeled into ORDA's coffers over the past six years:Standing in the boardroom of New York's state-run Olympic Regional Development Authority in Lake Placid, CEO Mike Pratt spread out photographs of Olympic sports venues in Beijing, Berlin and Sarajevo that lie abandoned and in ruins.His message was plain: This almost happened here.Pratt convinced New York state to bet on a different future, investing huge amounts of taxpayer cash rebuilding and modernizing the sports authority's venues, most dating back to the 1980 Winter Olympics."The last six years, the total capital investment in the Olympic authority was $552 million," Pratt said. "These are unprecedented investments in our facilities, no question about it. But the return on investment is immediate."NPR found New York state has actually pumped far more dollars into the organization since Pratt took the helm, with government documents showing the total outlay closer to $620 million.You can read more here. It's an incredible story.On Ski Cooper's controversial season passI asked Laz and Danielle about Plattekill's longtime reciprocal partnership with Ski Cooper and where they stand on the controversy around it. I've covered that extensively here, here, and here.On Mount Bohemia's $99 season passI've covered this extensively in the past, but my podcast with Boho owner Lonie Glieberman goes into the whole backstory and strategy behind the mega-bargain pass at this ungroomed glade kingdom in Michigan's remote Upper Peninsula. This year's season pass sale is set for Nov. 22 to Dec. 2. The $99 pass no longer includes Saturdays – skiers have to level up to the $109 version for that. Bohemia also sells a $172 two-year pass and a $1,299 lifetime pass.The Storm explores the world of lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 67/100 in 2023, and number 453 since launching on Oct. 13, 2019. Want to send feedback? Reply to this email and I will answer (unless you sound insane, or, more likely, I just get busy). You can also email skiing@substack.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stormskiing.com/subscribe

CHRIS: „Der zweite Teil von Leonie der Dramaqueen…“ LEONIE: „Und Sexstorys, die Papa fast zum Herzinfarkt gebracht haben :D“ CHRIS: „AAALTER… Hilfe :D“ LEONIE: „Ein Thema das da viel mit zutun hat, ist die Rollenverteilung in einer Beziehung über die wir sprechen.“ CHRIS: „Wenn die einmal falsch ausgelebt wird, kann man sich damit echt selbst schaden. Ich habe immer gedacht, ich muss der Macker sein. Der, der die Familie ernährt. Und irgendwie hat das auch was mit meinem Aufmerksamkeitsdefizit zu tun.“ LEONIE: „Du hast dich halt, wie ich, in eine Opferrolle fallen lassen.“ CHRIS: „Ich bzw. wir, konnten uns die Aufmerksamkeit eben noch nicht selbst geben - weil wir uns nicht selbst geliebt haben.“ LEONIE: „Gut, dass wir über Tipps sprechen - und über ein… Nee Nee Nee, DAS Experiment mit einem selbst.“ Whatsapp: 0156 7890 3025 WA Direktnachricht ➜ ⁠⁠Klick⁠⁠ aaalter.de ⁠⁠@Instagram⁠⁠ / ⁠⁠@Facebook⁠⁠ ⁠⁠hallo@aaalter.de⁠⁠⁠ | ⁠www.aaalter.de⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaalter/message

Männer sind ja spezielle Wesen. Frauen können das nur bestätigen. Da gibt es Typen - die dürfte es eigentlich so nicht geben. Und das Schlimme: Diese speziellen Männertypen stecken in jedem Mann.

Hallo Echo! Aber manches muss einfach auch doppelt und dreifach gesagt werden, bis es ankommt: Sexismus ist keine Pointe, sondern eine Bedrohung! Abuser*innen dürfen keine Plattform erhalten! CEO-Macker sollen ihren scheiss Kaffee selbst machen! Bringt endlich den geilen Indie-Sleaze zurück! Hört auf, fremde Menschen nach Tattoo-Bedeutungen zu fragen! Bringt mal Eiskaffee rüber! Und überhaupt: FEYENOOORD! | Instagram: @zimmer.101 | Playlist: 101 Banger SPOILER: The Ultimatum: Queer Love ((24:50)) bis ((56:05)) Delaney Rowe auf TikTok Psychology in Seattle mit Dr. Kirk Honda Aljoscha Muttardi

Journalist und Historiker Dr. Sven Brajer (twitter.com/imwider) und Twitter-Publizist Jonas Danner (twitter.com/mrjonasdanner) sprechen mit Milena Preradovic (twitter.com/punktpreradovic) und Paul Brandenburg (twitter.com/docbrandenburg) über Lauterbachs Teilgeständnis einer Nutzlosigkeit der Maskenpflicht, die Suche nach Sündenböcken für den Impfbetrug, die Clan-Vetternwirtschaft Robert Habecks, den politisch gewollten Wohnungs- und Häuserverlust, "Vier-Tage-Wochen", den Nicht-Fall Palmer-Schweiger, Neger, die Bedeutungslosigkeit sogenannter Pressefreiheit, den „Karlspreis" für Selensky, die Zerstörung der Linkspartei und die Gerüchte um Sahra Wagenknecht und die sich mehrenden Anzeichen für einen Kriegswunsch Deutschlands und der EU (Erstveröffentlichung: 6.5.2023)

Dalyn Wakely and Mackenzie Campbell join the show together!The pair discuss the season so far for North Bay, what to expect coming up, Wake's Sake, OHL scoring, singing, records and much more!Later, Ben and Kortney break down the past couple of weeks for North Bay while looking ahead and an award for Chris Dawson!

Ihr wisst es, der Spieltach kann nicht anders. Wir müssen zwischendurch mal wieder über Fußball reden. Wir laden euch zum Frühstück beim Bruno ein und sprechen über neue Personalien in der Bundesliga, beim DFb und der DFL. Welche Rolle nimmt Macker-Aki dabei ein? Und wer wird Nachfolgerin von Bierhoff? Nach dieser Folge ist noch kein Hopfen und Malz für den deutschen Fußball verloren. Shownotes:derspieltach.de  

Letztens bekam ich einen seltsamen Kommentar auf Instagram, den ich ehrlicherweise nicht sofort einordnen konnte. Eine Userin schrieb meinen Kolleginnen Esther, Iris und mir: Ihr gebt mir „Verkappte Tradwives Vibes“. Huch? Wir und brave Hausfrauen? Was wollte sie uns damit sagen? Und dann fiel er mir wieder ein, der aktuelle „Stay at home Girlfriend“-Trend aus den USA, der arbeitenden Frauen suggeriert: „Wieso arbeitest du 60 h im Office, wenn du so wie ich auch einfach einen reichen Typen daten könntest?“ Aber auch unter dem Hashtag #Tradwife findet man auf TikTok einen Schwall an Videos, in denen sich junge Frauen als ergebene Mütter und hörige Hausfrauen inszenieren und einem erklären, warum sie den Feminismus für gescheitert halten. Er sei letztlich daran schuld, dass dem Mann die Rolle des Alleinverdieners streitig gemacht wurde, um Frauen in stumpfsinnige Bürojobs zu drängen. Bei der Sache mit den stumpfsinnigen Bürojobs geh ich ja noch mit. Aber sobald Frauen, die für ihre Macker zuhause putzen, kochen und die Wäsche machen sich auf Social-Media als Anti-Work-Heroines ausgeben, reicht es wirklich. Das kann ich nicht unkommentiert stehenlassen.

T.C. Macker is the president of WESTMAC commercial Brokerage Company,  He started as a tenant tenure rep leasing office buildings in downtown LA, and he then transitioned to focusing on investment sales. Today T.C. is working on selling commercial properties. He selects properties that are interesting and unique.   [00:00 - 05:56] This is why you should always choose a commercial real estate broker who represents sellers. Selling a variety of properties in the Los Angeles area, most specifically on the west side Representing buyers and sellers equally Looking for opportunities to work with clients who are excited about their property and want to sell it quickly   [05:57 - 11:23] How to Sell a Property: Tips from an Expert Property sales are not as simple as just putting it on the market and hoping for the best.  There are many things that need to be taken into account,  Including tax consequences and; Zoning restrictions. Industrial warehouses are currently one of the most popular types of commercial property to sell, followed by apartments and retail. Office buildings are among the most challenging to sell due to the current recession and pandemic.   [11:24 - 17:01] Sellers should consider these key things before selling their property The opportunities for selling owner-user buildings, including office buildings, can be repurposed. Industrial properties are also still available, but have low cap rates and are hard to find investments in. Apartment properties are becoming more affordable as the housing market continues to increase. This will force more people to rent instead of buy."   [17:01 - 20:44] Closing Segment Reach out to T.C. Macker!  Links Below   ----------------------------------------------------------------------------------   Tweetable Quotes: “Whenever there's a challenging product type, that's where the opportunity really is.” T.C Macker Connect with T.C. Macker by following him on Facebook, Instagram, and Linkedin You can also reach him by Email tcmacker@westmac.com and by Phone (310) 966-4352 You can also visit https://www.westmac.com/ for more information.   Connect with me:   I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.     Facebook   LinkedIn   Like, subscribe and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on.  Thank you for tuning in!   Email me → sam@brickeninvestmentgroup.com Want to read the full show notes of the episode? Check it out below: [00:00:00] TC Macker: people don't know what we really do. And, and I try to tell people , it's complex to sell a property. It's not like, Hey, you just stick it on the market and good luck, right? I mean, you really have to know what you're doing. If you want to ensure that you go from A to Z and hopefully avoid as many hiccups as possible you know, people can get lucky. But if you wanna be continuously successful you better have a plan.  [00:00:31] Sam Wilson: TC Macker is an investment sales broker specializing in commercial properties in Los Angeles. Tc, Welcome to the show.  [00:00:38] TC Macker: Thank you for having me, Sam. I appreciate  [00:00:40] Sam Wilson: it. Absolutely. Tc, there are three questions I ask every guest who comes into the show in 90 seconds or less. You tell me where did you start? Where are you now and how did you get there?  [00:00:48] TC Macker: Oh, good question. Well, I I guess it's in the genes. My dad Tim Macker was a, a real estate commercial real estate broker in Los Angeles. and I guess I was the kid of the family that decided to go into the family business. So, always wanted to do what my dad did. I never knew really what he did. I didn't know what commercial real estate even really meant even up, even up through college. So, my dad was pretty good about separating, his business life and family life. But nevertheless, after I graduated college, Boston College, I came back and, and jumped right. Did started as tenant tenure rep leasing of office buildings in downtown Los Angeles. And today, Where are you? So I, I transitioned over time. I didn't, you know, when you jump into real estate, there's so many, you don't realize how many choices you have. You know, is it industrial? Is it retail? Is it office? Is it investment sales? Is it leasing? Is it self storage? Is it hotels? Is it golf courses? ultimately I moved from 10 rep leasing and of high rise billions in downtown Los Angeles to really focusing on investment sales. So selling. Commercial properties mostly on the side of the seller. Hmm. And really focusing my business on that.  [00:02:00] Sam Wilson: Got it. Got it. Tell me, so what, what are some things today, like, what are, what are some properties you've, that, that you're working on today that you'd say, Hey, you know, this is, this is an asset that I think is really fun that I'm working on, or, Here's a unique deal that, that we're putting together right now. [00:02:19] TC Macker: You know, we sort of, it, it, it, it's interesting and that's why I sort of selected this focus. , it's because I sell properties that could be as small as, as $2 million. And like I'm selling a pet hospital right now, where I'm representing this, this family that's owned this pet hospital for 30 years and they're finally retiring. very nice people and. I'm excited to represent their interest and we're selling to another pet hospital operator. So I'm doing that. And then on the other end of the spectrum, I'm, I'm selling a development site in Santa Monica, California. That's a very prominent site that. Where you could build 150 units and that's gonna go for something in the 30 million range. So, and I sell everything in between and some things that are even more so. But most of the stuff I sell is, is localized to. The LA market and more specifically, most of the stuff I sell is in the, on the west side, which is you know, sort of the Manhattan of, of California or of  [00:03:18] Sam Wilson: Los Angeles. Got it. And so you represent almost exclusively on the, on the seller, is that correct? That's correct. That's correct. And how does that Every once in a while I'll sell yeah, go ahead. Sorry. Well, how does that differ, I guess, because I'm, I, I'm not a, not a commercial real estate broker per se, so how does that differ, you know, from somebody, I guess that has a, a book of investors break, break the difference down, and why is it important? [00:03:44] TC Macker: Well, good question. And there's certainly people that are successful representing certain investors and certain buyers. Again, it's all about your client relationships that you make. I chose to represent sellers because I look at it, I like the seller's side. I like working with the property owner. Mm. I like the marketing aspect. And I also look at it as you know, if you're on the seller side, then all the buyers and buyers brokers are coming to you. If you're on the buyer broker side, then in many cases you have one shot or you're competing against other buyer brokers and other investors. So I thought for my business, for me I was more excited to be on the seller.  [00:04:24] Sam Wilson: What, what do you feel like are things there? What, what are some common things that you tell every client that you work with that helps them get their properties moved at the price they want? [00:04:36] TC Macker: That's a good question. That's a hard question. because sometimes, obviously I can't predict what the market will bear. Sure. I do tell them that, that my goal, is to. expose the property to as many investors and, buyers brokers as possible, and to also make the offering as as possible. So I, you know, I emphasize that with every single investment we put on the market, that we do it right, everything's approved by the client we make sure everything's professionally done with high quality professional photos, every property. So I have a. I have in my office a, a we created a if you're familiar with contracting, the Gantt chart, G a n t t chart. So if you're putting together a door and you give it to a contractor and the workman, they can go through and put the door in the jam and properly connect it. And it's very, very detailed. And so we took a Gant chart and applied it to commercial real estate and went through and actually have a big. Board over my office. I'm happy to hold it up with all the responsibilities and items that, the ingredients, so to speak to successfully sell a property from the pre-marketing to the marketing for the postmarketing. And, and then we also, and we also then assign tasks to, you know, some are seller tasks, some are broker tasks, some are lender tasks, some are buyer tasks. Some are title tasks, some are escrow tasks. So each thing is itemized. Cause a lot of people don't know what we really do. And, and I try to tell people it's, it's complex to sell a property. It's not like, Hey, you just stick it on the market and good luck, right? I mean, you really have to know what you're doing. If you want to ensure that you go from A to Z and hopefully avoid as many hiccups as possible you know, people can get lucky. But if you want to continue, if you wanna be continuously successful you better have a plan.  [00:06:22] Sam Wilson: Absolutely. What are some things that you feel like are on that chart you've made that would be surprising to our listeners? [00:06:31] TC Macker: I think a lot of it is the, you know, a lot of people sort of have an idea, if you're a late person, as to, how a property is sold cuz they sold their house or they bought a house before. . I think what's a little bit different when you're looking at selling a, a commercial properties is lot of things I would say in the chart that are in the pre-marketing and the postmarketing that people don't think about. You know, for example, in the post marketing, if you sold a property and you paid a million dollars for it, now it's worth 10. That's great, but now you have, if you haven't thought about the tax consequence, that can be, that can become a big problem. Cause you're, you're, you know, in California, with California state and Fed tax, you're gonna give away about 33.3%. To the government unless you decided to do a 10 31 exchange. So, a lot of people don't think about the 10 31 exchange until they're already in escrow, and we try to get out in front of those items with, with our clients. And we talked about it initially at the first meeting, you know, Hey, what are you gonna do with the proceeds? And some people may wanna go by, you know, sell out in the sunset and move to Hawaii, that's fine. But others don't understand all the complexities of, of what happens after you sell a property.  [00:07:43] Sam Wilson: I think that's really fascinating Yeah. To get, to get that out in the front. And those aren't things I think about from the sell side because I'm on the buy side typically, you know, which is, what are you gonna do with those proceeds? Of course, you know, we have those conversations later on with most seller. If, if it's a direct a buyer or direct a seller for us, cuz I wanna find out if there's owner financing available or at least if they'll carry some of it. But you know, for you, getting, getting that out, out, out right in the beginning is probably super super valuable to your clients. What are. What are some things, I guess, are there certain property types? I know you, you're dealing with everything from a pet hospital, which I'm really curious what's interesting about pet hospital and a veterinarian. Like, I don't, maybe I don't have enough experience with pets, but what's the difference, just pure curiosity. [00:08:27] TC Macker: That's a good question. You know, I, I guess it's just another way, you know, a vet clinic versus a pet hospital, they're very similar. Our zoning is, North California, we have just every, they make it challenging on us, so everything's put in a particular box. So, you know, and they only allow certain uses within certain areas. So it, it's a classification.  [00:08:49] Sam Wilson: Got it, got it. Okay, cool. So I guess when you, when you, when you looking at all these different properties, is there, is there one that's moving more than another? Is. Opportunity that you're, and again, I know you, you represent the sellers, but where do you see the most opportunity for investors? Cuz obviously you need both. So is there, is there one in particular that stands out to you right now as a great, a great opportunity or even a good opportunity to sell if you're a seller? Is, I mean, you know, is there a certain asset type? You said, man, right now is a great time to put what you own on  [00:09:22] TC Macker: the market. Two questions. I mean, you know, that's a question that I'm asked. Daily. And you know, I, I think right now with where we are, you know, if we're in a recession or not, certainly the darlings right now of types for commercial real estate seem to be industrial warehouses. I would say is number one. I would say a close number two would be apartments. And then there's a big gap. And the next one down I would say would be retail. And it's certain kinds of retail that don't necessarily eat with, you know, the internet, so, you know, soft goods or challenging, but maybe, you know, restaurants or obviously people still need to go to restaurants and those type of things. And then I would say a distant fourth, the major food groups. For commercial real estate investment would be office buildings. And I'd say office buildings right now are, are the most challenged because, because of this sort of the pandemic is, is put a lot of people sort of in limbo as to what they want to do. Are they gonna go back to the office? Are they gonna go a couple days a week? Are they gonna have half their employees come in? And we see this at, with every business at least in Los Angeles, where you see. Go look at the, you know, parking garages or the, or the parking lots. You'll see, you don't see a hundred percent full parking lots anymore. You see 40, 50% at best. And that seems to be a theme. And so there's a reshuffling of office space, you know, at, you know, before the pandemic. We were trying to put as many people as possible in one. and, in these sort of creative open full pen type spaces. And now with the, pandemic and now we're going back to maybe more, you know, keeping people apart from one another. So, we'll see, We'll see. So office buildings, I think are, are very challenged right now. You know, obviously there are some anomalies, you know, owner user office buildings seem to be in demand and we saw a lot of those. So that's someone that's renting right now that, Besides, they wanna own a own, own their own building. And you can get SBA loans are still plentiful. Although the loans have been, you know, rates have been creeping up it still can make a lot of sense for the right investor. So we are selling owner user buildings. We're still selling office buildings, but it's certainly a challenged product type now where there's opportunity. Look, whenever there's a challenged product type, that's, that's where the opportunity really is. You know, can you take that office building and repurpose it? Can you, you know, for something else, maybe it becomes, We've had an, we had an office building in our market. Go from you know, Eighties office billings that were ripped down are now distribution center for Amazon. So, that can happen. Obviously some other office billings are being torn down for housing. Some office billings re repurposed as housing, as apartment S, so it's ever changing. So that, that is opportunity. And I think with industrial, even though it's, in, in highest demand, there's still opportunity there too cuz there's only a limited supply of it. So yes, cap rates are low. Yes, it's hard to find investments in the industrial area, but if you can, it's, it'll probably be a long, a good long term hold. And then an apartment says, as at the affordability of homes continues to, to increase. I mean, it, it just, it's LA is a crazy place to own a house cuz it just, Now, now the, the housing, the houses are a million dollars and up for the, for the least expensive house. So how many people can afford that? And that's gonna force especially with the interest rates coming up, that's gonna force more people to be renters. So apartments, I think will continue to see the benefit of that sort of push, if that makes.  [00:12:48] Sam Wilson: Yeah, certainly it does. Yeah. What did I get a, I got an email today, it was a 30 year, I get, it's just a weekly staff shot that comes out and it was a 30 year fixed mortgage residential, of course. And it came out, it was like 6.875 was , the rate being quoted the day. And it was like another point, another quarter or 0.2 or 20, 25 basis points for a refile and that. I'm like, Wow, you. We're now in the sevens on and imagine about a million dollar, million dollar acquisition. That's, that's a lot for for the average American to to swallow. On a on an annual basis. So that's very, very interesting. Tell me this, you know, preparation when you, you know, obviously one of the things you said initially, we talked about this a few minutes ago, is that you asked me what are they gonna do with the proceeds are gonna 10 31 at, what are some other key things that you would recommend to sellers as they think about and prepare to sell their buildings? [00:13:43] TC Macker: Good questions. Cuz there's a lot of, a lot of things you have to think about. Most people don't think about such as if you're thinking about selling your property you know, simple things like going through and, and curing, you know, deferred maintenance. Looking at, you know, pulling a title report on your, on your property and making sure you clean up the, the title in case there's, you know, certain things that shouldn't be on the title that need to be fixed, like old loans or. Things that have been you know, easements and other things that you can cure prior, prior to putting on the market. Also, if you're doing a 10 31 exchange, and let's just say you and I own a property together and we hold it as an llc, one llc, it would be, best for us to do a rollout into a tenant in common situation. So, You and I have separate interests. We did that before we put the property on the market and that way we can both go our own separate ways and I can do it 10 31 and you may not, or vice versa. Or we might both do 10 30 ones, but that way we can separate our interest and go our separate ways. Versus if we keep it as that same entity, then we'd have to move our money together and go together. So I see that all the time. You know, I sold a property last year and I think we had 17 different owners. And so before we put the property in the market, we had to make sure we got all that. You know, properly documented so that everybody could do what they wanted with their proceeds. What, Those are things that people don't usually think, think about.  [00:15:14] Sam Wilson: No, certainly they don't. And what was the time, I'm just really curious from a personal point of view, how much time does it typically take for people to go from that LLC to tick structure? Is that planning that out? 30 days, 60 days? I mean, what's the look? It could be done  [00:15:32] TC Macker: quickly in terms of a quick claim deed. The The issue is more about the you know, talking to your accountant. So I, I always recommend people talk to their CPA accountant or tax attorney or both because different accountants and different tax attorneys have different interpretations of, of what, how they sort of season the rolling out. So some people think that that it's best to do the rollout a year in advance of selling your. some people have done it in escrow. obviously the, the goal is to not get, you know, flagged by the IRS until you, and, and you don't want your 10 31 to be invalidated, right? So that's the goal. But different people have different interpretations, so it, it is good to think about these things ahead of time, if you  [00:16:14] Sam Wilson: can. Yeah, absolutely. Absolutely. Anything else come to mind that you said, you know, these are, these are some things that sellers should really be considering that, you know, you commonly see people overlook?  [00:16:25] TC Macker: Well, I think also looking at your, you know, your tenant mix, depending on if you have tenants or not. You know, do you have any issues with your tenants that you can. fix ahead of time. I mean, by that, if you, there's some kind of improvement that hasn't been done or you know, there's some option coming up. Obviously you want to, you, you wanna make your rent roll as attractive as possible, you know, you get more. more, of a multiple, depending on your multiple will be bigger. If you have a better income, or excuse me, you have better income. If you have a better income, you're gonna have a. A better purchase price based on the multiple. So you wanna make sure your income is, you know, as best as possible. So, you know, if there's tenant leases coming up, maybe you renew them, maybe you don't depending on the situation.  [00:17:06] Sam Wilson: I, I like that idea of making your rent role attractive. Because that is, that's probably something that, you know, if you're thinking about selling, maybe, you know, you hadn't considered was going, Okay, lock in your tenants in, in longer term leases if possible. I mean, get 'em, get 'em. I would think, I would think that that would add value to the property going, Okay, hey, you know what? Maybe you're up for renewal. Let's go ahead and get a five. Get some, Get some built in. Built in increases in there, and go ahead and make sure that you're gonna be here for a while. And as many of those as you can lock up on your property, I would imagine would only increase the value of it.  [00:17:40] TC Macker: That's true that there's situations where I advise the opposite if it's an owner user property. So if a property has a short term month to Montana, let's say, and the property is gonna sell pro, you know, the probable buyer is a user, then I would say don't touch the tenant. Leave em b. But yes, most of the time it's, can we look at our rent roll and make, you know, cuz if you're buying as a pure investment, then the, the, depending on who the, the buyer is a lot of them wanna see a staggered rent role and they want to, they don't want how all the leases coming up in the same day. And they would like, you know, something as, you know, it's all, it's all risk. All based on risk. So when you look at cap rates, if you buy a McDonald's with a 20 year lease, they sell it a three and a half, 4% cap rate. And there's a reason for it. It's because it's, hopefully you don't have to do anything Hopefully you're just collecting mailbox money. versus, versus if I've got a mom and pop tenant, you know, vet hospital, let's say you know, are those people gonna be in business in three years, five years? I. So in the cap rate, it'll be adjusted accordingly. So it's just something to look at with each property. [00:18:48] Sam Wilson: Right? Absolutely. Love Ittc, you've given us a lot of things here to think about from the sell side. You know, as, as we consider selling properties, as you talked about, you know, looking at what it means to get our properties ready, making rent roll, attractive, thinking about zoning, you know, a lot of things that probably I don't think about as often because again, you know, we're mostly buyers. So it's I think it's really, really interesting to get perspective from you on what it's like to represent commercial property owners almost exclusively on the on the sell side. If our listeners wanna get in touch with you or learn more about you, what is the best way to do that? So,  [00:19:25] TC Macker: you can follow me on social media. I'm pretty active. I have my handle, is. West LA CRE on Instagram. You can also find me on LinkedIn, TC Macker, T period C, period. Macker, M A C K R. The T is for Timothy, the C is for Christopher. I go by T.C. My parents did that to me. So TC Macker on LinkedIn. I'm also on Instagram. Also Facebook. You can also reach me the old school way. My telephone number is (310) 966-4352 or by email T.C Macker West Mac, W e s t m a c . com [00:20:07] Sam Wilson: Awesome tc, thank you for coming on the show today. Certainly appreciate it and have a great rest of your afternoon and one include all of those links there in the show notes as well. So thanks again. Appreciate it,  [00:20:18] TC Macker: Sam, thanks for having me. I really appreciate it. Connect with me:   I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.     Facebook   LinkedIn   Like, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on.  Thank you for tuning in!   Email me → sam@brickeninvestmentgroup.com Want to read the full show notes of the episode? Check it out below: [00:00:00] TC Macker: people don't know what we really do. And, and I try to tell people , it's complex to sell a property. It's not like, Hey, you just stick it on the market and good luck, right? I mean, you really have to know what you're doing. If you want to ensure that you go from A to Z and hopefully avoid as many hiccups as possible you know, people can get lucky. But if you wanna be continuously successful you better have a plan.  [00:00:31] Sam Wilson: TC Macker is an investment sales broker specializing in commercial properties in Los Angeles. Tc, Welcome to the show.  [00:00:38] TC Macker: Thank you for having me, Sam. I appreciate  [00:00:40] Sam Wilson: it. Absolutely. Tc, there are three questions I ask every guest who comes in the show in 90 seconds or less. You tell me where did you start? Where are you now and how did you get there?  [00:00:48] TC Macker: Oh, good question. Well, I I guess it's in the genes. My dad Tim Macker was a, a real estate commercial real estate broker in Los Angeles. and I guess I was the kid of the family that decided to go into the family business. So, always wanted to do what my dad did. I never knew really what he did. I didn't know what commercial real estate even really meant even up, even up through through college. So, my dad was pretty good about separating his, his business life and family life. But nevertheless, after I graduated college, Boston College, I came back and, and jumped right. Did started in tenant tenure rep leasing of office buildings in downtown Los Angeles. And today, Where are you? So I, I transitioned over time. I didn't, you know, when you jump into real estate, there's so many, you don't realize how many choices you have. You know, is it industrial? Is it retail? Is it office? Is it investment sales? Is it leasing? Is it self storage? Is it hotels? Is it golf courses? ultimately I moved from 10 rep leasing and of high rise billions in downtown Los Angeles to really focusing on investment sales. So selling. Commercial properties mostly on the side of the seller. Hmm. And really focusing my business on that.  [00:02:00] Sam Wilson: Got it. Got it. Tell me, so what, what are some things today, like, what are, what are some properties you've, that, that you're working on today that you'd say, Hey, you know, this is, this is an asset that I think is really fun that I'm working on, or, Here's a unique deal that, that we're putting together right now. [00:02:19] TC Macker: You know, we sort of, it, it, it, it's interesting and that's why I sort of selected this focus. , it's because I sell properties that could be as small as, as $2 million. And like I'm selling a pet hospital right now, where I'm representing this, this family that's owned this pet hospital for 30 years and they're finally retiring. very nice people and. I'm excited to represent their interest and we're selling to another pet hospital operator. So I'm doing that. And then on the other end of the spectrum, I'm, I'm selling a development site in Santa Monica, California. That's a very prominent site that. Where you could build 150 units and that's gonna go for something in the 30 million range. So, and I sell everything in between and some things that are even more so. But most of the stuff I sell is, is localized to. The LA market and more specifically, most of the stuff I sell is in the, on the west side, which is you know, sort of the Manhattan of, of California or of  [00:03:18] Sam Wilson: Los Angeles. Got it. And so you represent almost exclusively on the, on the seller, is that correct? That's correct. That's correct. And how does that Every once in a while I'll sell yeah, go ahead. Sorry. Well, how does that differ, I guess, because I'm, I, I'm not a, not a commercial real estate broker per se, so how does that differ, you know, from somebody, I guess that has a, a book of investors break, break the difference down, and why is it important? [00:03:44] TC Macker: Well, good question. And there's certainly people that are successful representing certain investors and certain buyers. Again, it's all about your client relationships that you make. I chose to represent sellers because I look at it, I like the seller's side. I like working with the property owner. Mm. I like the marketing aspect. And I also look at it as you know, if you're on the seller side, then all the buyers and buyers brokers are coming to you. If you're on the buyer broker side, then in many cases you have one shot or you're competing against other buyer brokers and other investors. So I thought for my business, for me I was more excited to be on the seller.  [00:04:24] Sam Wilson: What, what do you feel like are things there? What, what are some common things that you tell every client that you work with that helps them get their properties moved at the price they want? [00:04:36] TC Macker: That's a good question. That's a hard question. because sometimes, obviously I can't predict what the market will bear. Sure. I do tell them that, that my goal, is to. expose the property to as many investors and, buyers brokers as possible, and to also make the offering as as possible. So I, you know, I emphasize that with every single investment we put on the market, that we do it right, everything's approved by the client we make sure everything's professionally done with high quality professional photos, every property. So I have a. I have in my office a, a we created a if you're familiar with contracting, the Gantt chart, G a n t t chart. So if you're putting together a door and you give it to a contractor and the workman, they can go through and put the door in the jam and properly connect it. And it's very, very detailed. And so we took a Gant chart and applied it to commercial real estate and went through and actually have a big. Board over my office. I'm happy to hold it up with all the responsibilities and items that, the ingredients, so to speak to successfully sell a property from the pre-marketing to the marketing for the postmarketing. And, and then we also, and we also then assign tasks to, you know, some are seller tasks, some are broker tasks, some are lender tasks, some are buyer tasks. Some are title tasks, some are escrow tasks. So each thing is itemized. Cause a lot of people don't know what we really do. And, and I try to tell people it's, it's complex to sell a property. It's not like, Hey, you just stick it on the market and good luck, right? I mean, you really have to know what you're doing. If you want to ensure that you go from A to Z and hopefully avoid as many hiccups as possible you know, people can get lucky. But if you want to continue, if you wanna be continuously successful you better have a plan.  [00:06:22] Sam Wilson: Absolutely. What are some things that you feel like are on that chart you've made that would be surprising to our listeners? [00:06:31] TC Macker: I think a lot of it is the, you know, a lot of people sort of have an idea, if you're a late person, as to, how a property is sold cuz they sold their house or they bought a house before. . I think what's a little bit different when you're looking at selling a, a commercial properties is lot of things I would say in the chart that are in the pre-marketing and the postmarketing that people don't think about. You know, for example, in the post marketing, if you sold a property and you paid a million dollars for it, now it's worth 10. That's great, but now you have, if you haven't thought about the tax consequence, that can be, that can become a big problem. Cause you're, you're, you know, in California, with California state and Fed tax, you're gonna give away about 33.3%. To the government unless you decided to do a 10 31 exchange. So, a lot of people don't think about the 10 31 exchange until they're already in escrow, and we try to get out in front of those items with, with our clients. And we talked about it initially at the first meeting, you know, Hey, what are you gonna do with the proceeds? And some people may wanna go by, you know, sell out in the sunset and move to Hawaii, that's fine. But others don't understand all the complexities of, of what happens after you sell a property.  [00:07:43] Sam Wilson: I think that's really fascinating Yeah. To get, to get that out in the front. And those aren't things I think about from the sell side because I'm on the buy side typically, you know, which is, what are you gonna do with those proceeds? Of course, you know, we have those conversations later on with most seller. If, if it's a direct a buyer or direct a seller for us, cuz I wanna find out if there's owner financing available or at least if they'll carry some of it. But you know, for you, getting, getting that out, out, out right in the beginning is probably super super valuable to your clients. What are. What are some things, I guess, are there certain property types? I know you, you're dealing with everything from a pet hospital, which I'm really curious what's interesting about pet hospital and a veterinarian. Like, I don't, maybe I don't have enough experience with pets, but what's the difference, just pure curiosity. [00:08:27] TC Macker: That's a good question. You know, I, I guess it's just another way, you know, a vet clinic versus a pet hospital, they're very similar. Our zoning is, North California, we have just every, they make it challenging on us, so everything's put in a particular box. So, you know, and they only allow certain uses within certain areas. So it, it's a classification.  [00:08:49] Sam Wilson: Got it, got it. Okay, cool. So I guess when you, when you, when you looking at all these different properties, is there, is there one that's moving more than another? Is. Opportunity that you're, and again, I know you, you represent the sellers, but where do you see the most opportunity for investors? Cuz obviously you need both. So is there, is there one in particular that stands out to you right now as a great, a great opportunity or even a good opportunity to sell if you're a seller? Is, I mean, you know, is there a certain asset type? You said, man, right now is a great time to put what you own on  [00:09:22] TC Macker: the market. Two questions. I mean, you know, that's a question that I'm asked. Daily. And you know, I, I think right now with where we are, you know, if we're in a recession or not, certainly the darlings right now of types for commercial real estate seem to be industrial warehouses. I would say is number one. I would say a close number two would be apartments. And then there's a big gap. And the next one down I would say would be retail. And it's certain kinds of retail that don't necessarily eat with, you know, the internet, so, you know, soft goods or challenging, but maybe, you know, restaurants or obviously people still need to go to restaurants and those type of things. And then I would say a distant fourth, the major food groups. For commercial real estate investment would be office buildings. And I'd say office buildings right now are, are the most challenged because, because of this sort of the pandemic is, is put a lot of people sort of in limbo as to what they want to do. Are they gonna go back to the office? Are they gonna go a couple days a week? Are they gonna have half their employees come in? And we see this at, with every business at least in Los Angeles, where you see. Go look at the, you know, parking garages or the, or the parking lots. You'll see, you don't see a hundred percent full parking lots anymore. You see 40, 50% at best. And that seems to be a theme. And so there's a reshuffling of office space, you know, at, you know, before the pandemic. We were trying to put as many people as possible in one. and, in these sort of creative open full pen type spaces. And now with the, pandemic and now we're going back to maybe more, you know, keeping people apart from one another. So, we'll see, We'll see. So office buildings, I think are, are very challenged right now. You know, obviously there are some anomalies, you know, owner user office buildings seem to be in demand and we saw a lot of those. So that's someone that's renting right now that, Besides, they wanna own a own, own their own building. And you can get SBA loans are still plentiful. Although the loans have been, you know, rates have been creeping up it still can make a lot of sense for the right investor. So we are selling owner user buildings. We're still selling office buildings, but it's certainly a challenged product type now where there's opportunity. Look, whenever there's a challenged product type, that's, that's where the opportunity really is. You know, can you take that office building and repurpose it? Can you, you know, for something else, maybe it becomes, We've had an, we had an office building in our market. Go from you know, Eighties office billings that were ripped down are now distribution center for Amazon. So, that can happen. Obviously some other office billings are being torn down for housing. Some office billings re repurposed as housing, as apartment S, so it's ever changing. So that, that is opportunity. And I think with industrial, even though it's, in, in highest demand, there's still opportunity there too cuz there's only a limited supply of it. So yes, cap rates are low. Yes, it's hard to find investments in the industrial area, but if you can, it's, it'll probably be a long, a good long term hold. And then an apartment says, as at the affordability of homes continues to, to increase. I mean, it, it just, it's LA is a crazy place to own a house cuz it just, Now, now the, the housing, the houses are a million dollars and up for the, for the least expensive house. So how many people can afford that? And that's gonna force especially with the interest rates coming up, that's gonna force more people to be renters. So apartments, I think will continue to see the benefit of that sort of push, if that makes.  [00:12:48] Sam Wilson: Yeah, certainly it does. Yeah. What did I get a, I got an email today, it was a 30 year, I get, it's just a weekly staff shot that comes out and it was a 30 year fixed mortgage residential, of course. And it came out, it was like 6.875 was , the rate being quoted the day. And it was like another point, another quarter or 0.2 or 20, 25 basis points for a refile and that. I'm like, Wow, you. We're now in the sevens on and imagine about a million dollar, million dollar acquisition. That's, that's a lot for for the average American to to swallow. On a on an annual basis. So that's very, very interesting. Tell me this, you know, preparation when you, you know, obviously one of the things you said initially, we talked about this a few minutes ago, is that you asked me what are they gonna do with the proceeds are gonna 10 31 at, what are some other key things that you would recommend to sellers as they think about and prepare to sell their buildings? [00:13:43] TC Macker: Good questions. Cuz there's a lot of, a lot of things you have to think about. Most people don't think about such as if you're thinking about selling your property you know, simple things like going through and, and curing, you know, deferred maintenance. Looking at, you know, pulling a title report on your, on your property and making sure you clean up the, the title in case there's, you know, certain things that shouldn't be on the title that need to be fixed, like old loans or. Things that have been you know, easements and other things that you can cure prior, prior to putting on the market. Also, if you're doing a 10 31 exchange, and let's just say you and I own a property together and we hold it as an llc, one llc, it would be, best for us to do a rollout into a tenant in common situation. So, You and I have separate interests. We did that before we put the property on the market and that way we can both go our own separate ways and I can do it 10 31 and you may not, or vice versa. Or we might both do 10 30 ones, but that way we can separate our interest and go our separate ways. Versus if we keep it as that same entity, then we'd have to move our money together and go together. So I see that all the time. You know, I sold a property last year and I think we had 17 different owners. And so before we put the property in the market, we had to make sure we got all that. You know, properly documented so that everybody could do what they wanted with their proceeds. What, Those are things that people don't usually think, think about.  [00:15:14] Sam Wilson: No, certainly they don't. And what was the time, I'm just really curious from a personal point of view, how much time does it typically take for people to go from that LLC to tick structure? Is that planning that out? 30 days, 60 days? I mean, what's the look? It could be done  [00:15:32] TC Macker: quickly in terms of a quick claim deed. The The issue is more about the you know, talking to your accountant. So I, I always recommend people talk to their CPA accountant or tax attorney or both because different accountants and different tax attorneys have different interpretations of, of what, how they sort of season the rolling out. So some people think that that it's best to do the rollout a year in advance of selling your. some people have done it in escrow. obviously the, the goal is to not get, you know, flagged by the IRS until you, and, and you don't want your 10 31 to be invalidated, right? So that's the goal. But different people have different interpretations, so it, it is good to think about these things ahead of time, if you  [00:16:14] Sam Wilson: can. Yeah, absolutely. Absolutely. Anything else come to mind that you said, you know, these are, these are some things that sellers should really be considering that, you know, you commonly see people overlook?  [00:16:25] TC Macker: Well, I think also looking at your, you know, your tenant mix, depending on if you have tenants or not. You know, do you have any issues with your tenants that you can. fix ahead of time. I mean, by that, if you, there's some kind of improvement that hasn't been done or you know, there's some option coming up. Obviously you want to, you, you wanna make your rent roll as attractive as possible, you know, you get more. more, of a multiple, depending on your multiple will be bigger. If you have a better income, or excuse me, you have better income. If you have a better income, you're gonna have a. A better purchase price based on the multiple. So you wanna make sure your income is, you know, as best as possible. So, you know, if there's tenant leases coming up, maybe you renew them, maybe you don't depending on the situation.  [00:17:06] Sam Wilson: I, I like that idea of making your rent role attractive. Because that is, that's probably something that, you know, if you're thinking about selling, maybe, you know, you hadn't considered was going, Okay, lock in your tenants in, in longer term leases if possible. I mean, get 'em, get 'em. I would think, I would think that that would add value to the property going, Okay, hey, you know what? Maybe you're up for renewal. Let's go ahead and get a five. Get some, Get some built in. Built in increases in there, and go ahead and make sure that you're gonna be here for a while. And as many of those as you can lock up on your property, I would imagine would only increase the value of it.  [00:17:40] TC Macker: That's true that there's situations where I advise the opposite if it's an owner user property. So if a property has a short term month to Montana, let's say, and the property is gonna sell pro, you know, the probable buyer is a user, then I would say don't touch the tenant. Leave em b. But yes, most of the time it's, can we look at our rent roll and make, you know, cuz if you're buying as a pure investment, then the, the, depending on who the, the buyer is a lot of them wanna see a staggered rent role and they want to, they don't want how all the leases coming up in the same day. And they would like, you know, something as, you know, it's all, it's all risk. All based on risk. So when you look at cap rates, if you buy a McDonald's with a 20 year lease, they sell it a three and a half, 4% cap rate. And there's a reason for it. It's because it's, hopefully you don't have to do anything Hopefully you're just collecting mailbox money. versus, versus if I've got a mom and pop tenant, you know, vet hospital, let's say you know, are those people gonna be in business in three years, five years? I. So in the cap rate, it'll be adjusted accordingly. So it's just something to look at with each property. [00:18:48] Sam Wilson: Right? Absolutely. Love Ittc, you've given us a lot of things here to think about from the sell side. You know, as, as we consider selling properties, as you talked about, you know, looking at what it means to get our properties ready, making rent roll, attractive, thinking about zoning, you know, a lot of things that probably I don't think about as often because again, you know, we're mostly buyers. So it's I think it's really, really interesting to get perspective from you on what it's like to represent commercial property owners almost exclusively on the on the sell side. If our listeners wanna get in touch with you or learn more about you, what is the best way to do that? So,  [00:19:25] TC Macker: you can follow me on social media. I'm pretty active. I have my handle, is. West LA CRE on Instagram. You can also find me on LinkedIn, TC Macker, T period C, period. Macker, M A C K R. The T is for Timothy, the C is for Christopher. I go by T.C. My parents did that to me. So TC Macker on LinkedIn. I'm also on Instagram. Also Facebook. You can also reach me the old school way. My telephone number is (310) 966-4352 or by email T.C Macker West Mac, W e s t m a c . com [00:20:07] Sam Wilson: Awesome TC! thank you for coming on the show today. Certainly appreciate it and have a great rest of your afternoon include all of those links there in the show notes as well. So thanks again. Appreciate it,  [00:20:18] TC Macker: Sam, thanks for having me. I really appreciate it.

If you blink, you might just miss Matt McLeod speeding down the ice when he's back in a Cyclones jersey this fall! Hear from hockey's version of The Flash as "Macker" discusses his summer trips, including a cool trip to the NHL Western Conference Finals, plus training with his brothers and dad just like old times, and how maybe you'll see a slower, but better version of Matt McLeod this season. Slow? How could that be? Well maybe not slow, but slower. Just let him explain.

Vier Episoden lang kapert Comedian Ingmar Stadelmann meinen Podcast und entführt uns in die Welt der Kerle und Macker, deren große Leidenschaft Autos, Autos und Autos sind. Mit fast kindlicher Begeisterung und größter Hingabe plaudern hier Männer über Traumautos, Erstautos, Rostbeulen, edle Schlitten, rasante Flitzer und das einzigartige Schnurren eines V8-Kätzchens. Und was erst ganz technisch daherkommt, entwickelt sich im Laufe des Gesprächs als spannende Zeitreise durch die verschiedenen Lebensabschnitte der Gäste, denn Autos sind im Leben der meisten Menschen ständige Begleiter: Durch die Kindheit ins Erwachsenwerden, in die “Freiheit”, in den Urlaub, zur ersten Liebe; jubelnd, lachend, weinend, rasend. Im Rückspiegel bleiben Emotionen, Erinnerungen, Anekdoten. Und genau darum geht es in diesem wunderbaren Pop Up Podcast “AMG - Autos mit Geräusche”. In der vierten und letzten Folge trifft er auf…Mich! Ich darf endlich meine Autohistorie erzählen und warum ich heutzutage fast gar kein Auto mehr fahren muss. Und ab nächster Woche kommen dann wieder die regulären Folgen von „Das Ziel ist im Weg“ Mehr über den Podcast: FB: https://www.facebook.com/daszielistimweg Instagram: https://www.instagram.com/andreas.loff

Vier Episoden lang kapert Comedian Ingmar Stadelmann meinen Podcast und entführt uns in die Welt der Kerle und Macker, deren große Leidenschaft Autos, Autos und Autos sind. Mit fast kindlicher Begeisterung und größter Hingabe plaudern hier Männer über Traumautos, Erstautos, Rostbeulen, edle Schlitten, rasante Flitzer und das einzigartige Schnurren eines V8-Kätzchens. Und was erst ganz technisch daherkommt, entwickelt sich im Laufe des Gesprächs als spannende Zeitreise durch die verschiedenen Lebensabschnitte der Gäste, denn Autos sind im Leben der meisten Menschen ständige Begleiter: Durch die Kindheit ins Erwachsenwerden, in die “Freiheit”, in den Urlaub, zur ersten Liebe; jubelnd, lachend, weinend, rasend. Im Rückspiegel bleiben Emotionen, Erinnerungen, Anekdoten. Und genau darum geht es in diesem wunderbaren Pop Up Podcast “AMG - Autos mit Geräusche”. In der dritten Folge erzählt uns Patrick Bach etwas über seiner liebe zu Elektrofahrzeugen – aber auch über seine imposante Autohistorie als Jungschauspieler. Wer mehr über Patrick Bach erfahren möchte, dem empfehle ich die Episoden #46 & #151

Vier Episoden lang kapert Comedian Ingmar Stadelmann meinen Podcast und entführt uns in die Welt der Kerle und Macker, deren große Leidenschaft Autos, Autos und Autos sind. Mit fast kindlicher Begeisterung und größter Hingabe plaudern hier Männer über Traumautos, Erstautos, Rostbeulen, edle Schlitten, rasante Flitzer und das einzigartige Schnurren eines V8-Kätzchens. Und was erst ganz technisch daherkommt, entwickelt sich im Laufe des Gesprächs als spannende Zeitreise durch die verschiedenen Lebensabschnitte der Gäste, denn Autos sind im Leben der meisten Menschen ständige Begleiter: Durch die Kindheit ins Erwachsenwerden, in die “Freiheit”, in den Urlaub, zur ersten Liebe; jubelnd, lachend, weinend, rasend. Im Rückspiegel bleiben Emotionen, Erinnerungen, Anekdoten. Und genau darum geht es in diesem wunderbaren Pop Up Podcast “AMG - Autos mit Geräusche”. In der zweiten Folge erzählt uns Atze Schröder warum der Porsche doch irgendwie nix für ihn war und er momentan einen Kleinwagen fährt. Wer mehr über Ingmar Stadelmann und Atze Schröder erfahren möchte, dem empfehle ich die Episoden #26, #64, #25, #42, #62, #69, #79 #105, #140 und #156 Diese Folge wird präsentiert von: **ADAC Auslandskrankenversicherung** Schon ab 16 Euro 40 im Jahr – einfach abschließen auf: http://www.adac.de/imreisefieber und überall beim ADAC und **ISS SO** Dem Ernährungspodcast http://www.edeka.de/issso Mehr über den Podcast: FB: https://www.facebook.com/daszielistimweg Instagram: https://www.instagram.com/andreas.loff

Vier Episoden lang kapert Comedian Ingmar Stadelmann meinen Podcast und entführt uns in die Welt der Kerle und Macker, deren große Leidenschaft Autos, Autos und Autos sind. Mit fast kindlicher Begeisterung und größter Hingabe plaudern hier Männer über Traumautos, Erstautos, Rostbeulen, edle Schlitten, rasante Flitzer und das einzigartige Schnurren eines V8-Kätzchens. Und was erst ganz technisch daherkommt, entwickelt sich im Laufe des Gesprächs als spannende Zeitreise durch die verschiedenen Lebensabschnitte der Gäste, denn Autos sind im Leben der meisten Menschen ständige Begleiter: Durch die Kindheit ins Erwachsenwerden, in die “Freiheit”, in den Urlaub, zur ersten Liebe; jubelnd, lachend, weinend, rasend. Im Rückspiegel bleiben Emotionen, Erinnerungen, Anekdoten. Und genau darum geht es in diesem wunderbaren Pop Up Podcast “AMG - Autos mit Geräusche”. In der ersten Folge lädt uns Patrick “Coach” Esume in seinen sehr groß geratenen Ford Raptor ein. Was für ein röhrender Auftakt! (Und ich saß auf der Rückbank und habe die Mikrofone gehalten) Wer mehr über Ingmar Stadelmann und Coach Esume erfahren möchte, dem empfehle ich die Episoden #26, #64, #109 und #162

Es gibt Menschen, die schaffen es mit einer ganz besonderen Leichtigkeit durchs Leben zu gleiten, auf das wir nicht anders können, als sie zu beneiden. Oft sind diese Menschen sehr schön, aber das ist keine Bedingung. Sie sind gerne klug oder wenigstens gebildet, was mir fast ein Hinderungsgrund scheint, aber so sei es. Reichtum oder wenigstens auskömmliche Verhältnisse helfen enorm.Eine solche Person erzählt uns von ihrem Leben in Ottessa Moshfeghs “Mein Jahr der Ruhe und Entspannung”. Schon der Titel verbreitet selbstbewusstes Wohlgefühl, wüssten wir nicht, dass das nicht sein kann. Wer schreibt schon ein Buch über ein Jahr, in dem es ruhig ist und aus dem man mit ausserordentlicher Fluffigkeit heraus kommt. Ein Konflikt muss her und so ein richtig gründlicher deutscher Leser wird keine Seite dieses ganz hervorragenden Buches lesen können, ohne die Frage aus dem Kopf zu bekommen “Was ist ihr f*****g Problem?!”.“Sie” ist die namenlose Erzählerin, eine bildschöne, weiße New Yorkerin mit genug Geld um nicht wirklich arbeiten zu müssen. Sie ist in ihren Zwanzigern, lebt in einem dieser typischen Upper East Side Appartementhäusern, in dem ein altgoldener Fahrstuhl und ein Portier nicht wirklich etwas mit Glamour zu tun haben, wo das einfach so ist. Sie ist recht kürzlich zur Waise geworden. Ihr Vater ist schon vor einiger Zeit an Krebs gestorben, ihre Mutter hat sich mit Tabletten und Schnaps aus dem Leben geworfen und wir atmen auf. Ein Problem! Wir haben es gefunden! Man kann so reich und schön sein wie man will, ein abgefucktes Elternhaus holt dich wieder runter in unsere abgefuckte Ebene. Gottseidank!Unsere Erzählerin tut aber gar nicht dergleichen. Sie sitzt in ihrem Apartment und schaut neuklassische Filme auf DVD, Meisterwerke des 80er und 90er-Jahre Unterhaltungs-Kinos, gerne mit Harrison Ford und noch lieber mit Whoopi Goldberg. Sie versorgt sich, wie sich das in New York gehört, mit Lieferdiensten und einem täglichen Gang zur Bodega, den typischen New Yorker Eckläden, in denen es alles gibt - vom Klopapier bis zum Pastramibrötchen. Betrieben wird ihre Bodega von jungen, grimmig dreinschauenden, aber nicht unfreundlichen “Ägyptern”, bei denen sie schlechten Kaffee kauft und die Headlines der Zeitungen in den Regalständern liest. Mehr zum Zeitvertreib und “weil man das so macht” geht sie “Arbeiten”. Sie hat Kunstgeschichte studiert und sitzt ein paar Stunden am Tag am Empfang einer Kunstgalerie, wenn sie sich nicht in den Abstellraum verzieht um zu “nappen”. Denn wenn sie etwas eigentlich liebt, dann ist es das Schlafen!“Wer will denn die ganze Zeit schlafen?! Da ist doch was nicht in Ordnung! Mit der stimmt doch was nicht!”, weiß der innere Monolog der Lesenden ganz sicher. “Die hat doch ein Problem! Die will dem Leben ENTFLIEHEN!”, haben wir es schon die ganze Zeit gewusst.Unsere Protagonistin jedoch, klug und selbstreflektiert, erweckt nicht wirklich diesen Anschein. Mit der Ernsthaftigkeit eines Connoisseurs mixt und matcht sie diverse frei verfügbare und verschreibungspflichtige Medikamente um einen perfekten, möglichst langen Schlaf zu erzeugen. Wie sich Rennradjunkies mit immer aufwändigeren technischen und sportphysiologischen Tricks zu immer krasseren Adrenalin- und Endorphinhochs strampeln, bemüht die Erzählerin die pharmakologische Industrie und eine batshit-crazy Psychotherapeutin, die ihr die entsprechenden Rezepte ausstellt, mit nur einem Ziel: einen tiefen, traumlosen Schlaf von vielen Stunden, bevorzugt Tagen, zu erreichen. Wir danken den freiwilligen Pharmajunkies auf wikipedia.com jedesmal, wenn wir die immer verrückter klingenden Medikamentennamen auf dem Kindle antippen und diese uns kurz erklären, was das Wundermittel tut. Dass z.B. Librium oder Noctec tatsächlich Medikationen zur Bekämpfung von Insomnia sind. Alles was der amerikanische Pharmamarkt hergibt, plus ein paar fiktive Pillen, wirft sich die Protagonistin ein, damit es keinen Morgen gibt.In den immer weniger werdenden Stunden, in denen sie wach ist oder zumindest wach genug, um die Wohnungstür auf zu machen, besucht sie Reva, eine alte Highschoolfreundin, die auch in New York lebt, wenn auch völlig anders: Reva ist die sich ständig als zweite fühlende, von medialen Frauenbildern geprägte, oberflächliche “alte Freundin”, die man nicht mehr los bekommt, weil man sie “schon immer kennt”. Hier findet der Leser Erlösung von der störrischen Erzählerin, die seine Erwartungen nicht erfüllt und selbstzufrieden döst.Er kann sich jetzt um Reva sorgen! “Reva, wach auf!”, ruft der Leser, was rennt sie wie ein kopfloses Huhn rum und versucht den perfekten Mann, das ideale Gewicht, die fehlerlose Schönheit zu finden? Sie ist doch ein perfekt normales, nicht unkluges Mädel aus der Vorstadt, die ihr Glück schon machen wird. Was sie nicht verdient hat, ist die Verächtlichkeit unserer Protagonistin, die sich von der Vorsorglichkeit ihrer einzigen Freundin einfach nur gestört fühlt auf ihrem Weg aus oder ins Delirium.Der eher sorglose Leser, der diese Rezension schreibt, stellt sich jedoch, logisch, auf die Seite der Erzählerin. Reva nervt einfach nur. Ständig kommt sie mit billigem Schampus oder Gin an und versucht die endlos lange Nacht zu ihrem belanglosen Tag zu machen. Sie zickt rum, wenn man nicht mitgeht auf ihre hirnlosen Parties um einen hirnlosen Macker abzugreifen, der einem irgendwann den Gang ins Büro erspart und am Ende schläft sie neben einem auf dem Sofa ein, nachdem sie zum zwölften mal erzählt hat, wie toll es war zusammen auf der High School. Und man selbst ist wach! So rum war das nicht gedacht! “No means no!” und wenn jemand zum zwölften mal nicht versteht, dass das alles seinen Sinn hat, was man hier machen will und selbst wenn nicht, geht es die eingebildete beste Freundin einen s**t an!Aber, so reagiert nur der Rezensent. Pharmakologisch oder charakterlich verursacht bleibt die Schlafwandlerin in allen Lagen entspannt und gibt keinen allzu großen f**k. Ihr ist ihre Freundin weder besonders wichtig noch besonders egal. Sie sitzt in ihrem Appartement, schaut Whoopi Goldberg und ob Reva nun da ist oder nicht, es ist ihr wurscht. Denn das ist ihre Superpower: keinen f**k geben. Wie wir in der Studio B Diskussion sehen werden, wird “Mein Jahr der Ruhe und Entspannung” nicht nur im Rezensentinnenkollektiv höchst unterschiedlich rezipiert, von beeindruckter Belustigung bis zur Abscheu ob des Kontrollverlustes, dem sich die Hauptheldin aussetzt, kann man die Story aus vielen Blickwinkeln lesen. Für mich ist es ein Lehrbuch in Gelassenheit. Wer gibt wirklich einen S**t, ob Du im Morgenmantel zum Eckladen gehst. Wie wichtig ist es, mit den richtigen Künstlern zu verkehren statt den “falschen”. Das Leben ist unberechenbar, also versuche es nicht deinen Planungen zu unterwerfen. Aus dieser Perspektive betrachtet wird das Buch zu einem entspannten Lesevergnügen.Aber das ist nicht die einzige Lesart. Hatte ich erwähnt, dass die Story im Sommer 2000 beginnt? Man überliest es zunächst und wird nur durch die eine oder andere in der Bodega überlesene, im Vergleich zu heute absurd unaufregende historische Schlagzeile daran erinnert. Spätestens im Buchherbst, wenn unsere Protagonistin die harten Pharmacocktails rausholt und die Planungen zu einem mehrmonatigen Schlafmarathon beginnen, schwant einem dann, wann das Jahr der Ruhe und Entspannung enden wird und der immer tiefsinnige deutsche Leser wird seinen Zeigefinger heben und sagen:“Aha! Eine Parabel! Das letzte Jahr der Ruhe und Entspannung! Denn dann kam der 9. September (Denn der deutsche Leser muss immer allen anderen die einfachsten Dinge erklären, der arrogante Depp.)”Der eher zur Untiefe neigende Rezensent sagt “Nice trick!”, eine sublime Art und Weise den Leser bei der Stange zu halten ob eines nicht wirklich “deepen” Buchs, das sujetbedingt immer mal wieder zum “Anhalten” neigt. Außer Schlafen, TV und sich nicht mehr erinnern können, was man schlafwandelnd getan hat, passiert nicht viel. Eine Reise in die Vorstadt, zur Beerdigung von Freundin Revas Mutter ist fast schon der Gipfel der Action. Das Buch ist die ideale Vorlage für den indiesten Indiependentfilm, spielend im Jahrzehnt des Indiefilms, den Nuller, aber da eine Filmvorlage vom Leser Phantasie fordert, was nun wirklich nicht zu verlangen ist vom tiefsinnigen deutschen Leser, streusselt Ottessa Moshfeghs dieses gleichzeitig minimale und maximale Target in das Rezipientenhirn: NINE-E-LE-VEN! - Ich habe mich köstlich amüsiert zumal es wirklich nur das ist, eine kleine Fata Morgana in der Wüste der Inaktivität und hätte mir gewünscht, der Roman hätte, nein, noch nicht mal am 10. September 2001 geendet, das wäre ja schon wieder Effekt gewesen, sondern, sagen wir am 3. September. Einfach so. Wie bedeppert hätte der tiefsinnige deutsche Literaturfreund ausgesehen.Aber wie, und ob dramatisch, “Mein Jahr der Ruhe und Entspannung” endet, lasse ich als minimalen Cliffhanger zusammen mit einer hoffentlich offensichtlich gewordenen Empfehlung dem geneigten Leser zur eigenen Entdeckung in einem der facettenreichsten Bücher seit langem.Und ich muß nun also zum nächsten Buch von Ottessa Moshfegh greifen, die Frau hat es schwer drauf! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lobundverriss.substack.com

A man in Wisconsin eats a Big Mac every day for a few years.  Women Boss Babes post Tik Tocker cringe for validation, and men.

Macker kriegen Schiss, wenn die Hamburger Rapperin Mariybu das Mic auspackt - und die Bühne brennt, wenn sie ihre Show abliefert. Basslastige Beats, unmissverständliche Ansagen und queerfeministisches Empowerment - alles Marke Mariybu. Mit starker Meinung, progressiven Inhalten und einer kräftigen Stimme trifft sie toxische wie sexistische Dynamiken genau da, wo es weh tun soll. Gleichzeitig beweist die talentierte Künstlerin, dass es im Kampf gegen Patriarchat und Machtgefälle auch Zeit für Pausen, Emotionalität und Verletzlichkeit braucht. Neben unzähligen Live-Auftritten auf großen wie lokalen Bühnen, hat Mariybu im Sommer 2021 beim All Female Rap-Label 365XX gesignt und Anfang September ihre zweite EP namens „BITCHTALK“ releast - mit der sie sich mal eben an die Spitze von Deutschraps Independent Artists katapultiert hat. Mariybu wird auch am FLINTA* Hip Hop Festival performen. Infos und Tickets findest du auf thehealerhiphop.com --- Send in a voice message: https://anchor.fm/thehealerhiphop/message

Als Hitlerdokuansager mit dem Tacho rückwärts zum Katzenfight. Dazwischen kastrierte Esel und Anrufer(keine innen) mit Hühnertourette.

Battalion equipment manager Mackenzie Campbell joins the Frontline for his first tour of duty!"Macker" pulls back the curtain and brings fans into the behind the scenes areas that you might not know exist at the OHL level. From Stratford to London to North Bay, Campbell goes through his road to the "O", road trips, duties and much more!Later, Tom and Kortney discuss Brandon Coe, the week that was and what to expect this week from the Troops and Kortney still laments the trade that sent Tuukka Rask to the Bruins...

Dean is joined once again by his colleagues, Republican Bruce Mehlman and Democrat David Thomas, to discuss the ongoing fight over infrastructure, the president's waning political capital, China, supply chains, and what the heck's about to happen in Virginia?  It's all of 2021 in 21 Minutes!  Thanks for listening.  

Dean is joined once again by his colleagues, Republican Bruce Mehlman and Democrat David Thomas, to discuss the ongoing fight over infrastructure, the president's waning political capital, China, supply chains, and what the heck's about to happen in Virginia?  It's The post 2021 in 21 Minutes: Infrastructure Deal (close?)…Biden Approval #s (sagging!)…China (weakening?)…the Macker (scrambling!) appeared first on Mehlman Castagnetti Rosen & Thomas.

DraftKings Contributors Julian Edlow and Steve Buchanan breakdown the most anticipated NFL regular season game in recent memory, give out Monday Night Football plays, and look ahead to the NFL Week 5 board. Also, Johnny Avello talks about how the DK Sportsbook fared in Week 4 and the fellas dive into some plays as MLB heads into the playoffs.

Heute stehen die Beiden gemeinsam in Crises Küche, bereiten Torteletts mit Dosenobst zu und besprechen dabei ihre größten Küchenticks. Anschließend feiert Mario seinen Sieg beim Aal-Pokal und kürt die besten künstlichen Brüste, während Crise mit dem 50:50-Joker im Wahlomat das Jugendwort des Jahres sucht, weil seine Omma einfach Cringe ist. Same. Zum Schluß gibts da noch die doppelte Autogrammkarte als politisches Marketing und die Erkenntnis, dass die Beiden doch nicht die supergeilen Macker sind, wie sie dachten.

Ja, wir wissen: Wir sind ein paar Tage zu spät dran. Dafür gibt es diesmal wieder eine ganz muntere Plauderei. Und dann übernahmen neun Jahre alte Kids aus der Hood das Mic und liefern euch interessante Einblicke in Christans Nachbarschaft. Und da war ja auch noch die Frage zu klären, ob Manu ihre Wette gewonnen hat. Facebook: Triggerwarnung - Der Podcast Instagram: triggerwarnungpodcast Spotify: Triggerwarnung Podcast - Der Soundtrack ...und vergesst nicht uns bei Apple Podcasts zu bewerten :) Manus Buch "Ausverkauft!" gibts bei Tredition (https://tredition.de/autoren/manuela-schon-35655/) oder bei dem/der Buchhändler/in eures Vertrauens Neuer Kurzfilm auf Youtube: Fassaden - Prostitution in Wiesbaden Christian könnt ihr auch im Polytox Podcast lauschen

Mal ehrlich, das ist ganz besonders bescheiden: Wenn dein Freund nicht mit dir Schluss macht, weil es "einfach nicht mehr passt", sondern weil, nunja, er eine Neue hat. Dasselbe gilt natürlich auch anders herum. Euch schonmal passiert? Isa und Maya haben jedenfalls Erfahrung damit, wenn eine andere kommt, und sich deinen Macker krallt. Wie sind sie damit umgegangen? Haben sie selbst auch schon einmal wem den Partner ausgespannt? Schlechtes Gewissen oder Pech gehabt? Und sie haben in der Community gefragt: Wer hat schon einmal jemanden ausgespannt? Und: War es das Ganze im Nachhinein wert? Uiii, da sind spannende Nachrichten im "Yes, Honey!"-Postfach gelandet, die die beiden natürlich mit euch teilen.

Show Notes: (5:25) - Loso says Reasonable Doubt is a bottom tier Jay-Z album ( Music's Honest Takes and more ) (46:23) - J.Cole announces his new album, Tory & Chris Brown announce their collab album and the guys get their jokes off. (57:17) - Q of We Watch Battle Rap pulls up to build with the crew (1:04:49) - NBA MVP discussion and Knicks vs Nets beef (1:24:40) - Drake and his Certified Lover Boy album sessions are breaking up happy homes. (1:41:24) - Cassidy and his battle rapper retreat (2:00:43) - Ultimate Madness 3 round 2 picks (2:51:56) - Waves Of The Week --- Send in a voice message: https://anchor.fm/gybo/message Support this podcast: https://anchor.fm/gybo/support

TL;TW : Eieiei was ist denn nun wieder los? - Ganz einfach, die Barrne waren leer! Rainer musste wieder die Freundin aus Denken kreieren und meddelt kurz seinen Kanal wech um Klicks zu generieren ACHTUNG Cringewarnung!!!! Timestamps: 00:00:00 Begrüßung + Erläuterung um was es heute geht 00:03:30 Ölfilter und RudiA4-Teile 00:17:14 Übersteuerter Inder taucht im hohen Gras auf 00:23:26 Wie Rainer einen zahlenden Kunden behandelt 00:25:39 International bekannter Drache 00:30:37 Er ist wie wir nur halt anders 00:33:05 wollte eigentlich Grillen und ist bockig 00:34:32 Auf die Schminke wird nicht eingegangen 00:37:34 Er ist erschöpft vom "Arbeiten" 00:39:30 Extreme Arroganz 00:46:25 Ein wildes ASOK erscheint im hohen Gras.... 00:49:00 Das Keksgespräch 00:55:58 Die Freundin aus Denken ist zu Besuch 01:01:35 plötzlich wieder gut gelaunt weil er wieder schauspielern darf 01:04:15 Rainer erklärt "Ihr" 01:06:50 Er hat richtig Bock auf Mädels 01:09:20 Ist der Besuch nun männlich oder weiblich? 01:11:40 Schauspiellevel 1000 01:19:10 Schauspiellevel 1500 _________Ab hier wird's Spannend__________ 01:21:15 Rainer's Zerstörung beginnt, haltet euch fest 01:23:25 Rainer bekommt richtig sein Fett weg 01:24:05 Er ist die Männlichkeit in Person 01:30:00 Rainer behauptet alles wieder Kindergarten 01:34:33 Rainer behauptet man braucht viel Intelligenz um mit Ihm zu reden 01:35:00 Das Paradebeispiel für ein bockiges Kind mit dem man nicht reden kann Mansplaining 01:43:29 Die Haiderin ist wech nun kann er wieder den dicken Macker raushängen lassen 01:48:10 Reaktion auf den kurzen DC Meltdown die letzten Tonaufnahmen 01:54:20 Frage nach Therapie, Rainer rendert hoch und hält sich für den psychisch Gesündesten 02:02:27 Rainer wird mit Narzissmus konfrontiert 02:05:51 Er ist nicht narzistisch 02:11:50 Hat keine psychischen Probleme 02:12:47 Der Ragequit vom Ruiner

In this week's episode of the Jackson Hole Connection, Stephan chats with Natalia Macker. Natalia is Chairwoman of the Teton County Board of County Commissioners, she also works as Artistic Director of Off Square Theatre Company. Over the past decade, Natalia has made a huge impact in the Jackson arts community as well as our political landscape. Natalia is helping Wyoming stay true to its motto as the Equality State.  In this episode, Natalia shares how a vacation out to Jackson changed the trajectory of her life. She talks about how she unexpectedly got into politics after seeing the need for better representation in the Wyoming legislature. Natalia also discusses how her theater background has helped her when it comes to working in government. She shares her love for her two energetic boys, one of whom was born limb different. Natalia goes into the roller coaster of emotions she and her son Woody have faced with development and living with a limb difference. Stephan and Natalia also converse about the supportive Jackson community, but how with any smaller community it can be hard to connect with other families who are experiencing similar life experiences and obstacles.  Follow Natalia on Instagram https://www.instagram.com/commissionermacker/ (@CommissionerMacker) Find out more about Natalia and schedule a Zoom office hour meeting at http://www.mackerforwyo.com/ (MackerForWyo.com) This week's episode is supported in part by Teton County Solid Waste and Recycling reminding you to reduce, reuse, recycle, and compost. Avoid single-use products whenever possible, and remember to bring your reusable bags with you while shopping. More at http://tetoncountywy.gov/298/Integrated-Solid-Waste-Recycling (TetonCountyWY.gov). http://tetoncountywy.gov/298/Integrated-Solid-Waste-Recycling () Support also comes Kilter Physical Therapy and Sports Performance Center. Each physical therapy session at Kilter is 1-on-1 with a licensed physical therapist. Every treatment session will allow ample time for individual evaluation, manual treatment, modalities, and appropriate exercise prescription for your personal needs. More info athttp://kilterpt.com/ ( KilterPT.com) https://thejacksonholeconnection.com/wp-content/uploads/2021/04/Kilter_Banner_update.jpg () Want to be a guest on The Jackson Hole Connection? Email us at connect@thejacksonholeconnection.com. Marketing and editing support byhttps://www.linkedin.com/in/michaelmoeri ( Michael Moeri).  Below is the poem from Napoleon Hill that Stephan mentioned in today's episode: FATHER FORGETS Listen Son, I am saying this as you lie asleep, one little hand crumpled under your cheek and blonde curls sticky over your wet forehead. I have broken into your room alone. Just a few minutes ago, as I sat reading my paper in the library, a stifling wave of remorse swept over me. Guilty, I came to your bedside. There are things which I am thinking, son; I had been cross to you. I scolded you as you were dressing for school because you gave your face a mere dab with the towel. I took you to task for not cleaning your shoes. I called out angrily when you threw some of your things on the floor At breakfast I found fault, too. You spilled things. You gulped down your food. You put your elbows on the table. You spread butter too thick on your bread. As you started off to play and I made for my train, you turned and waved a hand and called, "Goodbye, Daddy!" I frowned, and said in reply, "Hold your shoulders back!". Then it began all over again late this afternoon. As I came up the road I spied you, down on your knees, playing marbles. There were holes in your socks. I humiliated you before your friends by marching you ahead of me to the house. Socks were expensive, and if you had to buy them you would be more careful! Imagine that son, from a father. Do you remember later, when I was reading in the library, how you came timidly, with sort of a hurt look in your...

NewDEAL CEO Debbie Cox Bultan talks with Natalia Macker, Chair of the Teton County, WY Commissioner, about her vision for achieving a more equitable society as Wyoming builds back better from the pandemic, and her work to support women through policy and encourage them to lead for progress.

Sie bauen Gemüse an, ernten Obst, verarbeiten Milch - ohne die Kleinbäuerinnen überall auf der Welt wäre die Menschheit nicht zu ernähren. Sie machen die Arbeit, aber oft haben sie nur sehr wenig Rechte. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

Schwankende Preise, Wetterkapriolen und die Marktmacht der Supermärkte bringen Höfe immer wieder in finanzielle Schwierigkeiten. Landwirtinnen machen viele Familienbetriebe mit innovativen Ideen fit für die Zukunft. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

Der eigene Hof – für junge Frauen bleibt das oft ein Traum. Neues Land ist teuer. Alteingesessene Bauern vererben immer noch meist an Söhne. Aber das ändert sich langsam. Junge Landwirtinnen finden Wege, ihr eigener Chef zu sein. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

Der eigene Hof – für junge Frauen bleibt das oft ein Traum. Neues Land ist teuer. Alteingesessene Bauern vererben immer noch meist an Söhne. Aber das ändert sich langsam. Junge Landwirtinnen finden Wege, ihr eigener Chef zu sein. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

Sie bauen Gemüse an, ernten Obst, verarbeiten Milch - ohne die Kleinbäuerinnen überall auf der Welt wäre die Menschheit nicht zu ernähren. Sie machen die Arbeit, aber oft haben sie nur sehr wenig Rechte. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

Schwankende Preise, Wetterkapriolen und die Marktmacht der Supermärkte bringen Höfe immer wieder in finanzielle Schwierigkeiten. Landwirtinnen machen viele Familienbetriebe mit innovativen Ideen fit für die Zukunft. // Von Alexandra Hostert / WDR 2021 / www.radiofeature.wdr.de Von Alexandra Hostert.

This week podcast we speak to Michael McNamee, the co-owner of the iconic Mean Fiddler Bar on Times Square that closed last year.The bar had become a popular haunt for tourists and Irish people living in New York because of its late bar disco theme, loose atmosphere and Irish hospitality. Michael closed the bar because the landlord was demanding full rent during the pandemic. He talks to us in depth about the saga and exclusively reveals that he is back in talks with the landlord and the bar might be reopening soon!!Michael, who is affectionately known as Macker, chats to us openly about the ups and downs of bar ownership, his per severance in turning the Mean Fiddler into a top Irish bar and the lessons he has learned about business and money. The Dublin native looks back on the hardship bar owners and employees faced over the last year due to COVID and gives us his thoughts on the future of New York City's bar industry.While Michael is synonymous with his ownership of The Mean Fiddler, his first ever bar, he also co-owns five other bars in the city, The Three Monkeys, Tanner Smiths, Dutch Fred's, Vida Verde and Haswells Greens.Leave a comment on Facebook Instagram and Twitter @thelonghallpodcast. Subscribe so you'll be notified about all our latest releases first. For all of our podcasts visit www.thelonghallpodcast.com/watchFollow Michael here @macker_hospitality#podcast #thelonghallpodcast #michaeldorgan #newyork #irishbar #irishinnewyork #nyc #thelonghall Hosted on Acast. See acast.com/privacy for more information.

This week, we are joined by Whitby, Ontario native, former St. Lawrence University Men's Hockey Captain and current General Manager and Head Coach of the Kitchener Rangers of the Ontario Hockey League, Mike McKenzie. In this interview, we chat the path of Mike's playing career, his transition to and climb through the coaching and management ranks + his favorite parts and the challenges of his current role, what culture in an organization really means, the habits of successful people and how each part of your life is connected to how you perform in your role and as a person and more! Thanks for coming on Macker! 

Join Solarstone live and direct from his studio in Wales to hear the biggest new sounds in trance and progressive from around the world. This month there’s new stuff from Kristina Sky, Above & Beyond, Allende, Macker, Marc Simz and lots more including a world exclusive from the Pure Trance record label. Progressive Selection:1. Daniel Avery - Lone Swordsman [Bandcamp]2. Nordfold - Down Memory Lane EP [Anjunadeep]3. Luciano Scheffer & Julian Nates - Febo [onedotsixtwo]4. Above & Beyond pres. Tranquility Base - Oceanic (Jerome Isma-Ae Remix) [Anjunabeats]5. Andre Moret - Waltz of the Dew (Subandrio Remix) [Trancesensations]6. Macker - Lost in Space [Pure Progressive]7. Allende - Fate [Pure Progressive]8. Kristina Sky & Danny Stubbs ft. Evan Henzi - High Tide [Perfecto]It's Not The Kind Of Thing We Usually Play...9. Avalon Emerson - Poodle Power [DJ Kicks]Uplifting Selection:10. Marc Simz - Forbidden Place [MPS]11. ID [Pure Trance]***12. HamzeH - Memories [Scorchin' Records]13. Stowers & Cooper ft. Brooke Woods - Shattered Skies [Pure Trance Neon]14. Rene Ablaze & Tiff Lacey - Universe Undone (Sam Laxton Remix) [Nocturnal Knights]15. Sector7 & Niko Zografos - Second Nature [Nocturnal Knights]16. Push - Elegance [Bonzai]17. Robbie Seed ft. That Girl - Come Alive (Robbie Seed & Digial Vision Remix) [Pure Trance Neon]Big Tune:18. Witness of Wonder - Emotion In Motion (The Thrillseekers 2020 Mix) [White Label]Oh Yeah:19. Christian Smith - Your Lovin (Dub) [Drumcode]Chillout Moment:20. Gai Barone - Stranger Things Theme

Friends! How many of us have them?? Topics include: Greatest "Dirty Mack" song of all time, past relationships, being self-aware, the value of friendships and more. Guest: Marcus (IG/@mr.marvelous56) & Tyler (IG/@tankxleydesigns)

Andreas und Jonas wagen sich an ein Genderthema. "Frauen sind die besseren Führungskräfte". Doch ist es wirklich so simpel? Denn hievt man Frauen mit "Macker"-Eigenschaften auf den Chef-Sessel, hat man weiterhin nur "Macker" dort sitzen. Stattdessen sollte das Unternehmen seine "weibliche" Seite mehr schätzen. So könnte die neue Führungskultur Hand in Hand mit Diversität in der Führung gehen. Das Warum diskutieren wir in Episode 28 von Senf statt Sänfte.

The the zed underground is a radio show that air on Afrozam radio in siavonga it is a show that highlights the music industry and what's happening in the music industry in Zambia and on this episode I talk to Prince marker an up-and-coming musician that is based in Zambia he does Afro pop, on this interview he gets in-depth with in the music business and the beast that he has with people that have been trying to stand in as well and preventing from having a breakthrough in the business --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kusanta-ntangi-chilebe/message

In der Podcastreihe "Achtsame Sprache - Worte, die wir vermeiden dürfen" spreche ich über die Macht der Worte, welche Auswirkungen sie haben und welche Anstrengung es kostet, Wörter in meinem Wortschatz zu verändern. In diesem zweiten Teil gehe ich auf die Worte Nicht, Man, Macker, Zicke, Trampel, Diva, Prinzessin, Mäußchen, Püppi, Schätzchen, Entschuldigen (entschuldige), gleich, au weia, und oh oh ein. Ich gebe euch wieder Begründungen dafür, warum wir diese Worte überdenken und evtl. vermeiden sollten und welche Worte wir anstatt dessen wählen können. Viel Spaß beim Hören. Vorausschau: Im letzten Teil der Reihe "welche Wörter wir vermeiden dürfen" betrachte ich die verbleibenden Worte Gleich, Aber, Immer, ordentlich, Sollen/ Müssen, wenn..dann, vorsichtig, Iiiii. Artikel zum Weiterlesen: https://www.beduerfnisorientierte-kinderbetreuung.de/na-suesse-wenn-fachkraefte-kinder-mit-worten-liebkosen

In dieser Podcastepisode spreche ich über die Macht der Worte, welche Auswirkungen sie haben und welche Anstrengung es kostet, Wörter in meinem Wortschatz zu verändern. Ich gebe euch eine Aufzählung einer Reihe an Worten, die wir hinterfragen, vermeiden und verändern dürfen. Ich gehe heute ganz konkret auf die Worte: lieb, brav, schön, gut, super, toll, richtig, falsch und böse ein. Ich gebe euch Begründungen dafür, warum wir diese Worte überdenken sollten und welche Worte wir anstatt dessen wählen können. Es folgen mindestens noch zwei Folgen zu diesem Thema. Im zweiten Teil wird es u.a. um die Worte Nicht, Man, Macker, Zicke, Trampeltier, Diva, Prinzessin, Mäußchen, Püppi, Schätzchen, Entschuldigen (entschuldige), gleich, au weia, oh oh und aber gehen. Viel Spaß beim Hören! Artikel zum Weiterlesen: "du hast so schön...": https://www.beduerfnisorientierte-kinderbetreuung.de/du-hast-so-schoen-saetze-mit-weitreichenden-folgen "wart ihr auch immer brav?": https://www.beduerfnisorientierte-kinderbetreuung.de/wart-ihr-auch-immer-brav-wollen-wir-wirklich-brave-kinder Das Menschenbild der Gewaltfreien Kommunikation nach M. Rosenberg: https://www.andrea-breitenmoser.de/assets/ed2b7a9271/GfK_Menschenbild.pdf

On this episode: Rick and Dame discuss the misinformed takes Bomani Jones made conerning Stephen Curry's ability to get an isolation bucket (5:32), the Jamal Adams trade (12:07), and J. Cole's newly released songs (30:14). They then get into if Cole's new music will effect Kendrick Lamar's approach on his next album (44:14), the art of dirty macking and if they've ever partaken in the activity (56:44), and the DMX vs Snoop Dogg Verzuz battle (1:11:39). They also talk about the upcoming Roy Jones vs Mike Tyson fight (1:31:00), the wickedness of sex trafficking (1:42:09). The fellas close out with a hilarious debate about who's the worst color commentator; Booger Mcfarland or Chris Webber (1:53:32).

Ein Aufstand bringt noch gar nichts, wenn wir nicht auch ein anderes Leben aufbauen, sagt Christopher Wimmer. In seinem Sammelband "Where have all the Rebels gone?" sucht der Aktivist nach den Revolutionären der Gegenwart. Ein Gespräch über Event-Linke, rechtsradikale Scheinrebellen und Schokoküsse als Form der Militanz.

Metallica - das M steht für Macker. Als sie Anfang der 2000er in den Augen ihrer Fans durch Vergehen wie Balladen schreiben oder Haare schneiden zu verweichlichen drohten, nahmen sie ein Album auf, das so richtig "rocken" sollte. 75 Minuten Dauergeballer im blechernen Garagensound plus die von James Hetfield drübergerülpsten Lyrics zu subtilen Themen wie "Wut" und "Hass auf Bandkollegen". Fertig war St. Anger. Wütend machte das allerdings in erster Linie die Fans, die mit dem Blechdosensound nichts anzufangen wussten. Stigy und Lennart verteidigen das merwürdige Gerumpel als vielleicht interessantesten Metallica-Output, während Conor es als unhörbares Album einer sowieso unsympatischen Band abstempelt.

Een organisatie zou ook zonder HR moeten kunnen, zegt Marielle, die bij zowel General Electric, Randstad als Hema daarvoor eindverantwoordelijk was. Mits je in de lij maar voldoende beseft dat je mensen echt het verschil maken in het succes van de onderneming!

Für diese Sonderausgabe des Kraftraum Podcast Walk'n'Talk hab ich mich nicht lumpen lassen und mich in den Whirlpool gechillt. Ist nicht mein Whirlpool, also kann ich nicht wirklich den dicken Macker raushängen lassen... Link zu den Bannern: https://damienzaid.de/shop Timestamps: 00:01:13 Wann kommen die Banner? 00:01:55 Gute Unis fürs Sport Studium? Wenn man Athletiktrainer werden möchte… 00:03:08 Welche Dysbalancen können auftreten wenn man nur Kniebeugen, Bankdrücken und Kreuzheben macht? 00:04:54 Wie sinnvoll ist es Kniebeugen und Antritt (Sprint) in der gleichen Einheit zu trainieren? 00:06:57 Sinnvolle Periodisierung um in der Kniebeuge stärker zu werden! Für 1RM 00:08:04 Wie ist der Unterschied in der Mechanik von Lowbar und Highbar Kniebeuge? 00:10:15 Warum beugt man jeweils Highbar oder Lowbar? 00:11:19 Lässt sich mit Ü40 noch weiter Kraft aufbauen, bzw wann ist der Peak erreicht? So mitte 40? 00:14:02 Was ist deine Meinung zu Matthias Clemens? 00:14:12 Welcher Lizenz-Anbieter in Deutschland am besten? 00:15:04 Wie erkenne ich einen schlechten Coach? 00:16:20 Athletenvorbilder für dich? 00:18:13 Wie mit dauernden Rückschlägen im Training umgehen? 00:19:52 Schulterverspannungen oder steifer Hals (nach Schlaf). Hast du Tipps zur Entspannung oder lockern? 00:20:54 Wenn man ein okayes Homegym hat, bei Wiedereröffnung der Fitnessstudios & Gyms weiter zu Hause trainieren (Social Distancing) oder in öffentliches Gym gehen? 00:23:09 Inwieweit ist der BMI für Kraftsportler relevant, wenn man kein Profibodybuilder ist? 00:25:06 Wenn ich viel schwitze, ist das ein Zeichen für eine schlechte Fitness? 00:26:16 Oft wird CrossFit kritisiert (mangelnde Strukturierung, Technik etc). Deine Meinung dazu? 00:30:48 Vitamin Pillen Ja oder Nein? Da Verleitung zu ungesunder Ernährung und sind umstritten in der Wirkung 00:32:33 Rest Day ein Muss auch wenn man sich jeden Tag top fühlt und Lust hat zu trainieren? 00:33:28 Dynamischer Overload der Hilfsmuskeln im eigentlichen Deload und erste Woche überladen? 00:35:00 Wie viel Protein auf das Körpergewicht rechnen? 00:36:55 Was kostet ein Backflip Training? 00:37:15 Sollte ich als Personal Trainer sportsüchtige Klienten annehmen und coachen? 00:43:30 Wie fängt man am besten mit Studien lesen an und lernt sie kritisch zu hinterfragen? 00:45:51 Interessantestes Thema im Sportwissenschaft Studium 00:47:06 Krafttraining bei Spastikern 00:48:51 Was machst du für die aktive Regeneration 00:49:56 Wie lässt sich Cardio am besten mit Powerlifting kombinieren? Nach dem Training oder an anderen Tagen? 00:52:16 Wärst du lieber weniger attraktiv und steinreich oder extrem gutaussehend aber dafür arm? 00:54:20 Wie oft bekommst du so Kommentare wie letztens die dich diskreditieren wollen? Spare bei https://fitmart.de/ mit dem Code KRAFTRAUM beim Einkauf von ESN Produkten 20% und unterstütze damit den Kraftraum Podcast! Werde Teil des Kraftraum als Patron: https://damienzaid.de/patreon Unterstütze den Podcast mit einer Spende: http://bit.ly/KraftraumSpende Kaufe Merch und supporte den Podcast: http://bit.ly/KraftraumShop Lass dich von mir coachen: http://bit.ly/KraftraumCoaching Folge mir auf Instagram: http://bit.ly/KraftraumInstagram Abonniere den Kraftraum auf YouTube: http://bit.ly/KraftraumYoutube Kaufe bei Aesparel Hosen für trainierte Beine und spare 10% mit dem Code KRAFTRAUM: https://www.damienzaid.de/aesparel

Wie viele Orgasmen wünscht sich eine Frau? Einen? Zwei? Drei? Oder 12?! Isa und Maya gehen dieser Frage heute auf den Grund. Ist mehr wirklich mehr, oder finden es Frauen vielleicht sogar anstrengend und schmerzhaft, wenn der Macker versucht, sie zu immer neuen Orgasmen zu bringen? Für euch haben die beiden nicht nur sehr aufschlussreiche Orgasmus-Typisierungen recherchiert, die vor allem für Isa Life-Changing waren, sondern auchfünf Tipps zusammengetragen, die Frauen dabei helfen, multiple Orgasmen zu erleben. Und auch für die Männerwelt haben sich die beiden informiert und erklären, wie auch Männer mehrfach zum Höhepunkt kommen können. Da das aber ein Mann viel besser kann, hört ihr in dieser Folge im "Oh, Baby!"-Social Share unter anderem einen Erfahrungsbericht eines Mannes, der multiple Orgasmen für sich entdeckt hat und genau erklärt, worauf es ankommt, was geil ist – und was er lieber nicht tut. Es geht um typische Stecher, die erst aufhören, wenn die Frau wund und geschwollen ist und mindestens 7 Orgasmen hatte, um hypersensible Körperteile und viele, viele, teils verstörende Zahlen. --- Aktuell sind wir auf der Suche nach euren Geschichten, Gedanken und Meinungen zum Thema "After-Sex-Rituale": Seid ihr wie diese verrückte Alte im Kultfilm "Verrückt nach Mary", die sich nach jedem guten Fick erst mal n fettes Schokoeis reinzieht, oder is es bei euch ganz klassisch… die Zigarette danach? Haben eure Partner vielleicht Rituale, die ihr super weird findet und euch nur denkt: was… tust… du … da und wie komm ich hier raus?! Erzählt es uns per Voice, oder textet es uns per Whatsapp an das "Oh, Baby!"-Handy: 0176-34401664

So flauschig und wohlig sind wir noch nie in eine neue Dekade gestartet. Die Zwanziger sind da und mit ihnen die erste Folge DdL des Jahrzehnts. Dazu gibt es ganz neu in dieser Epoche den Wertestreuer. Natürlich haben wir aber auch unsere altbekannte Farbpalette der Emotionen wieder befüllt. So erwartet euch neben launigem Lifestyletalk auch schwere Kost. Wir müssen über Silvester reden. Auch über die Staatsmacht. Und über sexistische Macker auf Youtube. Dazu reichen wir amüsante Happen aus der Welt der Stars, die keine sind, und dem Deutschrapkosmos, der mehr Brandenburg als Galaxie ist. Gewürzt mit unseren Premiumwerten. Eigentlich alles wie immer, nur neu und voll auf Zwanziger. Be Better!

Commissioner Natalia Macker Will Seek Re-election by KHOL Jackson

Sei bei meinem neuen Training dabei: https://events.kathrinleinweber.de Michael Jordan gehört zu den besten Basketball-Spielern aller Zeiten. Er spielte lange in der Profi-NBA-Mannschaft in den USA, wurde zum Sportler des Jahrhunderts gekürt und gehört eindeutig zu den meist vermarkteten Sportlern seiner Generation. Eines wusste er immer: Gut gemacht ist besser als gut gedacht. Als Mann der Tat hat er ein Motto: Make things happen! Gespannt auf seinen Trick? Mehr findest Du auf www.kathrinleinweber.de

In der 62. Folge der Taschenuschis geht es um Mansplaining, Alltagssexismus und diverse Spielarten davon. Als Gast wurde Benny dazu gebeten, der als Mann vielleicht eine andere Sichtweise hat als seine weiblichen Gesprächspartnerinnen. Welche Erfahrungen haben die Uschis mit Mansplaining gemacht? Handelt es sich dabei wirklich um Sexismus oder wird das Ganze zu sehr aufgebauscht? Wollen Männer den Macker raushängen lassen oder sind sie (und Menschen im Allgemeinen) einfach nur manchmal Arschlöcher? All das und mehr in dieser Episode. Links zur Folge: Rebecca Solnit, "Men explain things to me: https://en.wikipedia.org/wiki/Men_Explain_Things_to_Me Mansplaining Chart: https://www.bbc.com/worklife/article/20180727-mansplaining-explained-in-one-chart ttp — Wir freuen uns immer über eure Kommentare und Bewertungen. Damit helft ihr uns nicht nur, uns zu verbessern und vielleicht auch mal über ein Thema zu reden, das uns von allein gar nicht eingefallen wäre, auf das ihr uns aber gebracht habt. Nein, ihr tragt auch dazu bei, dass wir in den Podcatchern und auf diversen Plattformen leichter gefunden werden und somit noch mehr Zuhörer erreichen können. —

Bill talks with "The Macker" about Trump, Charlottesville, Dem gains expected on VA election day, the 2020 race and what he might do next.

Als Ex-Berliner und Großstadt-Macker ist es in manchen Punkten doch gar nicht so einfach sich in das Landleben einzufinden. Was wir erlebt haben, worüber wir gestolpert und wie wir wieder aufgestanden sind erfahrt ihr in diesem Themenspezial! Ähnlich wie Stadt, Land, Fluss kaue ich alle Buchstaben des Alphabetes durch und finde die gravierendsten Frustrationen, reflektiere meine Metamorphose vom Großstadtmensch zum Dorfkind mit all seinen Facetten und Schattenseiten! Danke fürs Zuhören!

"Ich bin nicht dazu da, die Leute nicht zu langweilen", sagt Ildikó von Kürthy. Die Erfolgsautorin hat auf der Blauen Couch mit Thorsten Otto über Macker geredet, Stärkegetue und das Älterwerden.

Mellie: Cancel culture is both real and fake ... Saturday Night Live's weird place in American culture ... Lenny Bruce was driven to his death but Louis CK is performing again ... Is cancellation just the market working itself out? ... Bret Stephens plays the Twitter martyr ... The Bagel Boss guy and other everyday malefactors who go viral ... Twitter libs try and fail to cancel Mellie ... Roy Cohn and the case for cancellation ...

Als Ex-Berliner und Großstadt-Macker ist es in manchen Punkten doch gar nicht so einfach sich in das Landleben einzufinden. Was wir erlebt haben, worüber wir gestolpert und wie wir wieder aufgestanden sind erfahrt ihr in diesem Themenspezial! Ähnlich wie Stadt, Land, Fluss kaue ich alle Buchstaben des Alphabetes durch und finde die gravierendsten Frustrationen, reflektiere meine Metamorphose vom Großstadtmensch zum Dorfkind mit all seinen Facetten und Schattenseiten! Danke fürs Zuhören!

Teton County Commissioner Natalia Duncan Macker talks about why women and artists are uniquely suited for serving in local government. “More artists getting involved in government across our country is vitally important because artists are good problem solvers and creative thinkers. I hope more artists will decide that they can put the way their brain works to work to solve the problems we are facing in our society.” – Natalia Duncan Macker. Learn more about this episode of First, but Last at www.thinkwy.org/22

Mellie Macker joins us to talk reproductive justice and and the melted minds of the pro life movement. Naomi Karavani sits in and tells us about the big corporations that fund pro life politicians. I also talk about Andrew Yang's extremely intellectual mind. Follow Mellie at @eponawest and Naomi at @naomikaravani Mellie's piece which we discuss on the ep: https://medium.com/@eponawest/a-brief-guide-to-arguing-about-abortion-for-internet-leftists-in-the-summer-of-2019-c0f64a791f02 Naomi's Redacted Tonight Sketch: https://www.youtube.com/watch?v=CMWHtpY666s&list=PLdi9R2OWN6k5XAT9iYsKyYOrdNqiYwBJC&index=2&t=0s&fbclid=IwAR0dIZPFSW-R-4YUQENvzPA4R19zCrxkihPrV7TwapGCkkppLrNnf7bJaEM&app=desktop LINKS TO WHERE YOU CAN DONATE TO HELP FUND ABORTIONS: National Network of Abortion Funds https://abortionfunds.org/ People always say to donate to your local abortion fund but people in New York and California should donate to abortion funds in the places that they think of the least. Here are a few: South Dakota http://sdaccess4everywoman.org/ Arkansas Abortion Support Network https://www.arabortionsupport.org/ Alaska Northwest Abortion Access Fund https://nwaafund.org/info/alaska/ Nebraska Abortion Access Fund https://abortionaccessfund.org/ For anyone interested in becoming a clinic escort https://www.feminist.org/rrights/ncapabout.asp Clinic Vest Project http://www.clinicvestproject.org/ Info on becoming a doula https://www.dona.org/ Plan C https://plancpills.org/ ——————————————————————————- @PodDamnAmerica @Feraljokes @Andersleehere FOR BONUS EPS SIGN UP FOR OUR DAMN PATREON AT Patreon.com/PodDamnAmerica #YANGTHOUGHTS

JACKSON REVEALED: Hog Island Housing & Beyond With Commissioners Macker and Epstein by KHOL Jackson

Kennst du das auch? Du kommst in eine Gruppe neuer Leute und sofort fängst du an, alle in irgendwelche Schubladen zu sortieren. Klein, groß, dick, dünn, Tussi, Macker, netter Kerl von nebenan… die Bandbreite ist unendlich. Und dich selbst bewertest du auch ständig – und meistens kommst du nicht wirklich gut dabei weg. Hinterfragst du diese Bewertungen? Und kannst du dir sicher sein, dass sie wirklich wahr sind? In dieser Podcast-Folge erfährst du: Wie es dir gelingt, dir deine Bewertungen bewusst zu machen Wie es dir gelingt, innezuhalten, einen Schritt zurück zu treten und dich zu fragen, warum du eine Situation so erlebst, wie du sie gerade erlebst Wie es dazu kommt, dass du eine Situation ganz anders interpretierst, als andere, die sie auch erlebt haben Wie du mit Hilfe von The Work herausfindest, ob das, was du da denkst, wirklich wahr ist Wie es dir gelingt, dein Herz für dein Gegenüber und für dich selbst wieder zu öffnen und milder zu werden  Du möchtest das Thema für dich noch weiter vertiefen und deinen Glaubenssätzen mal auf den Zahn fühlen? Dann komm zu unserem Seminar Glaub nicht alles, was du denkst! vom 12.-14. April, in der Nähe von Frankfurt. Wir freuen uns auf dich! Flow Summit 2019 Von 1.-11. April findet der größte Onlinekongress im deutschsprachigen Raum statt! Und wir sind wieder dabei! Im 11 tägigen Onlinekongress, sind wir neben internationalen Ikonen wie dem Dalai-Lama, Eckhart Tolle, Deepak Chopra, Joe Dispenza, Neale Donald Walsch mit einem Videobeitrag vertreten! Trage dich hier noch komplett kostenfrei ein und sichere dir jetzt noch deinen Platz für dieses Highlight. Wir würden uns freuen, dich bei einem unserer Seminare begrüßen zu dürfen: Erfüllt weiblich sein vom 13.-14. April in Frankfurt ~ nur für Frauen ~ Verändere jetzt dein Leben vom 24.-26. Mai in München Höre auf deine Herzensstimme vom 08.-09. Juni in Berlin ~ nur für Frauen ~ Oder komm zu den Inspirationstagen: 05.-07. April 2019 in Kissleg 29.-30. Juni 2019 in Berlin Weitere Informationen findest du auf unserer Website: https://www.herz-kopf.com/seminare/ Und hör auch mal in unsere Podcasts rein: https://www.herz-kopf.com/dein-podcast/    Kannst du dir auch vorstellen, Menschen als Inspirationscoach zu begleiten? Dann schau mal auf unsere Website vorbei und vereinbare einen Gesprächstermin mit uns:  Ausbildung zum Inspirationscoach https://www.inspirations-coach.de/  ab August in Frankfurt und Berlin! Wie die „Herz über Kopf Methode“ funktioniert erfährst du hier. Die kurzen Mediationen in unserer Herz über Kopf App unterstützen dich dabei, auch im Alltag in deiner inneren Mitte zu bleiben: https://www.herz-kopf.com/landing-app-mini-meditation/ Weitere Meditationen, wie die Walking-Meditation oder die Angst-Meditation findest du auf unserer Website: https://www.herz-kopf.com/meditationen/ Bist du schon Teil unserer "Herz über Kopf Community" auf Facebook? Wenn nicht, würden wir uns freuen, dich dort begrüßen zu dürfen. Hier findest du Gleichgesinnte zum Austausch und du bekommst auch von uns immer wieder wertvollen Input zu deinen Themen: http://bit.ly/2BPXXsV Oder folge uns auf Instagram und lasse uns wissen, wie es dir mit dieser Folge ging! https://www.instagram.com/herz_uberkopf Unsere Arbeit lebt von guten Bewertungen. Wenn dir diese Folge geholfen hat, freuen wir uns, wenn du sie mit deinen dir wichtigen Menschen teilst und uns eine gute Bewertung auf itunes hinterlässt: https://apple.co/2oyaPeU Unsere Podcast Handynummer für deine Sprachnachricht per Whatsapp: 0177/7515670           ****weitere Links von uns für dich*** Herz über Kopf App mit verschiedenen Mini-Meditationen und allen Podcast-Folgen: https://www.herz-kopf.com/landing-app-mini-meditation/ Ausbildung zum Inspirationscoach: https://www.inspirations-coach.de/ „Täglich neu verliebt“ – unser Buch für Beziehung, Partnerschaft und Selbstliebe: https://taeglich-neu-verliebt.de/    Auch als Hörbuch erhältlich! Facebook: https://www.facebook.com/deinherzueberkopf/

Folge 80 - Urlaub mit dem Macker am Lago Maggiore

Commissioner Macker joins us to discuss her involvement in a network of younger elected officials, and the need for feminism and gender equity in government and society.

“Who touches this touches a man. Incredibly moving, risk-taking, original, and deep. I was in tears a number of times while reading it. Magnificent.” - Barry Spacks Teddy Macker is a guileless poet who incarnates the beauty and struggle of both the internal and external landscapes of this world we share. I would be lying if I didn’t say that one of my new life goals is buy Teddy a Lagunitas IPA and shoot the bull on all of life’s matter late into the evening. Macker is quick to laugh, invoke the wisdom of elders, and see the truth in and lurking behind boulders and cottonwood trees.  His book of poetry, This World, is masterful. Like Barry Spacks' words regarding (mentioned above) This World, tears will find you as you saunter through Macker’s poetry, and you will find yourself returning to it time and again. In this conversation, Teddy and I talk about Barry Spacks’ impact on him, how he holds the sacred and the sensual hand in hand, we bond over our mutual love for the music of Greg Brown, and of course, we are privileged with Teddy reading us some of his poems from This World. You can learn more about Teddy by reading This World. (Please excuse the number of links to purchase This World, I am just such a big admirer of this book and man that I think everyone should have a copy. Buy yours here.)

“Mark, reading the poetry of Teddy Macker who I will interview on Monday. His poetry stops time. Equal parts Wendell Berry, Gary Snyder, St. Francis and yet completely his own man. I can't recommend enough him. His 'poem for my daughter' was my gateway, and the tears haven't stopped since. I've put a copy of his book, This World, in the mail for you. Best read in the still of night when the boys are in bed and a taste of whisky is not far from your lips.” What you just heard was a text I sent my brother before I interviewed the orchardist, college lecturer and poet, Teddy Macker. This mini-episode is just a taste of Teddy’s poetry. My full interview with Teddy Macker will be released tomorrow (and it includes more poems too). So for now, sit back, sip on something slowly and let Teddy’s words wash over you. Here is Teddy Macker reading ‘A Poem for My Daughter’ from his book, This World.

Der Blickpunkt LOS mit Lovis Cassaris von der Lesbenorganisation Schweiz über einen "Brief an die Medien" und der Blick-Schlagzeile "Selbst bei den Homosexuellen sind die Männer Macker" ...

Listen up as we talk to the savior of the Gus Macker in WNY, Corey McGowan as well as all the other amazing things he's apart of. We introduce or re-introduce you to the pearls of Grand Island and set you up for an amazing weekend of events on Grand Island! Basketball, Gus Macker, 3 on 3, Buffalo, Grand Island, WNY, Summer, Beer,Resurgence, Bars, Total Tan, Podcast, Buffalo's best podcast, What's going on in Buffalo, wgoib

Diese Folge ist ursprünglich am Mittwoch den 10.06.1998 erschienen und hatte das Thema: Macker und Machos. Leben, Liebe, Tod - Jahrelang hat uns Domian mit seiner Talkshow durch die Nacht begleitet.

Leben, Liebe, Tod - Jahrelang hat Domian die Menschen mit seiner Talkshow durch die Nacht begleitet. Diese Folge ist ursprünglich am Mittwoch den 10.06.1998 erschienen. Die Sendung hatte das Thema: Macker und Machos.