Podcasts about Repeat

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

The First Step to HealingFrom the day we are born, we were created to be connected to God and to others throughout our lives. So of course it's no surprise that the first step to healing involves connection! In Episode 5, Karrie shares a recent story as an example of how patterns often resurface, even at the most unexpected times. Like the day Karrie found herself on a bench with two friends wondering if she would be able to overcome a narrative that had been deeply embedded in her own story. In her fear of being exposed or vulnerable, Karrie felt her body begin to panic and she was uncertain about how to move forward. The moments that follow reveal what it looks like when connection and healing intertwine..Karrie reminds us that we cannot avoid pain but we can live with peace through pain. The many patterns we struggle with in our lives, whether they be shaped by fear, anger, or shame, can be traced back to the particularities of our stories and through sharing those stories we begin to find shalom. Here are some actions to move toward healing in connection:: -Invite others in. -Share our stories.-Name the particularities of our stories.-Repeat the process. Reflection:What pattern have you experienced that is not serving you well? Karrie's Instagram: @karriescottgarciaKarrie's Website: karriegarcia.comFreedom Movement Instagram: @freedom_movementFreedom Movement Website: wearefm.orgSign up for Freedom Movement Trainings: https://www.wearefm.org/trainingsFind Story Work Retreat info & sign-ups:https://www.karriegarcia.com/work-with-karriePurchase Karrie's book Free & Fully Alive!https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1Book Karrie for Speaking Engagements:https://www.karriegarcia.com/book-karrie Music by Tanya Godsay

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz “Handstand” Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme between the AT and PCT- for which she does not hesitate to pick a winner. We wrap the show with why you shouldn't wear underwear on a thru-hike, a call for 2026 Blogger applications, which is better- hiking steep and short and long and steady, I offer a REPEAT stupid thing of the week, and we do the triple crown of things we'd step in barefoot.  Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Liz “Handstand” Kidder Liz's Instagram Liz's Youtube Liz Kidder Studio Time stamps & Questions 00:05:15 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:08:40 - Introducing Liz 00:12:50 - Where's the most epic place you've done a handstand? 00:15:10 - Do you have tips for someone who wants to get better at handstands? 00:17:10 - What was your introduction to the world of backpacking? 00:21:05 - What is the New Hampshire uniform? 00:22:00 - Tell us about skydiving 00:31:00 - How as the first week on trail? 00:32:40 - Had you done any social media prior to the AT? 00:34:50 - What was the drama? 00:36:35 - At what point were you hooked by the AT? 00:38:24 - Why did you end the AT in a more sour mindset than the JMT? 00:39:40 - How did the trail change you? 00:43:24 - Tell us about donating your kidney 00:52:10 - Tell us about your career 00:55:35 - How do you create dread locs? 00:57:20 - Do you get a lot of business through hiking? 01:00:10 - Tell us about the Annapurna Circuit 01:04:35 - How did the Annapurna Circuit compare to your other hikes? 01:06:45 - Tell us about the Colorado Trail 01:07:45 - How has the PCT experience compared to the Colorado Trail? 01:12:00 - Tell us about the scary moments in the Sierra 01:22:24 - Tell us about the Tehachapi challenge 01:30:20 - Tell us about spraining your ankle 01:38:30 - How did you feel about going home during trail? 01:40:51 - Are you still on a continuous footpath? 01:45:00 - Did you capture either of the sprains on camera? 01:47:45 - Do you like the PCT or the AT first? 01:50:11 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda Day 93: The Katahdhin Stream Campground Miracle Arrives by Anniversary and the Historian Why You Shouldn't Wear Underwear on Your Thru-Hike by Kelly Floro QOTD:  Would you rather hike 2 miles uphill with no switchbacks, steep grade, or 5 miles uphill with switchbacks, moderate grade? Stupid Thing of the Week Triple Crown of things you'd step on/in barefoot Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

What does it take to scale from a house hacker to owning 75 rental units—without deep pockets and during a high-interest rate environment? In this episode, Jesse Lang breaks down her journey from “accidental landlord” to full-time real estate investor. Starting with a $92,000 condo in Austin, TX, she began house hacking before moving into long-term rentals, wholesaling, and eventually mastering the BRRRR strategy (Buy, Renovate, Rent, Refinance, Repeat). Jesse shares exactly how she built momentum, how she leveraged private money and hard money lenders, and why she's tripled her portfolio in just a few short years—all while managing properties remotely with a lean team in Columbus, Ohio. You'll learn: How Jesse used house hacking to get started The pros and cons of wholesaling vs. holding Her approach to raising private capital (including converting sellers into lenders) How she systematized her BRRRR process to scale fast Why she prefers the Midwest and how she built her team How she gets 100% of her deals funded using other people's money How DSCR loans let her scale beyond 10 properties Plus, Jesse shares her favorite life-changing habit: The Miracle Morning. Whether you're just starting out or trying to grow your portfolio, this episode is packed with tactical advice you can use immediately. Find out more: Join our FREE Facebook group!: https://www.facebook.com/share/g/1KdpUzVbKG/ Instagram/TikTok: @jessielangofficial Youtube: @unlockedrentals BRRRR Mini Course:  https://www.unlockedrentals.com/minicourseoptin Cell #: 614-368-7391 ---------- Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and bring your awareness to your breath.Feel its steady rhythm, moving in, moving out,A cycle of renewal that happens effortlessly, without force,Without you needing to control a single thing. PAUSE… Sometimes, we don't realize how tightly we are holding on.How small we have made our world.How we have closed ourselves off—Not out of unwillingness, but out of habit, out of comfort. PAUSE… We stay within the boundaries we know.We look through the same lens,Repeat the same thoughts,Carry the same assumptions,Never questioning what else might exist just beyond our line of sight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Key Takeaways:Passive Income Strategy:Start with an active, high-value deal that forces appreciationUse a 1031 exchange to roll gains into a passive, cash-flowing investmentAvoid getting stuck in low-return propertiesSpecific Example (Buena Vista Deal):Bought land for $618,000Rezoned from 11 to 63 unitsSold for $1.575 millionUsed 1031 exchange to invest in a self-storage facilityInvestment Approach:Step 1: Take on an active dealStep 2: Force appreciation and exitStep 3: 1031 exchange into a passive investmentStep 4: Repeat the processKey Principles:Build wealth through strategic deal sequencingFocus on creating serious equityMove from working for money to having money work for youAim for scalable, long-term investmentsOutcome:Transformed a land deal into a self-storage facilityGenerating $15,000 monthly passive income per partnerAvoided immediate tax liability through 1031 exchange

Start Your Week with Gratitude and Abundance: 15 Affirmations to Attract Prosperity✨ Start your week with these powerful affirmations of prosperity! ✨Prosperity is not only about money — it's about peace, health, opportunities, and joy in every area of your life. Beginning your week with affirmations helps you:

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Focus on the present moment, let go of any tension in your body, take a deep breath in. And out. Exhale fully.  PAUSE (5 SEC)... Repeat this a few more times.  PAUSE (10 SEC)... Imagine yourself standing tall, holding your head high and feeling confident in your own worth.  See yourself being treated with kindness and dignity by those around you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

End your day with peace and ease. In this calming Breathingspace episode you'll be guided through soothing sleep affirmations and bedtime mantras designed to quiet your thoughts, release tension, and help you fall asleep quickly and deeply.Repeat after me: I am ready for rest. I let go of today. I surrender to sleep.Whether you struggle with overthinking, insomnia, or simply want a gentler way to drift into dreams, these powerful nighttime affirmations will help you switch off, reset, and welcome the healing power of sleep.Press play tonight to:Calm your racing mind before bed

Closing out summer with another, almost, hour long mix. Let me know what you think. What direction do you think I should go with the next mix? Do me a favor, Listen, Like, Share, and of course Make that booty bounce, also Repeat! Turn IT Up! Enjoy!!! Innellea  Kasablanca -  Lost (Extended Mix)Josh Goodwill -  Divine (Extended Mix)Atric - Reset Me (Original Mix)Shakedown Layton Giordani  Anyma -  At Night (Anyma x Layton Giordani Extended Remix)Charles D -  Control (Original Mix)Innervoix -  Lose Control (Original Mix)Mosher  Antlen Gray -  Kinetic (Extended)Pomella  Soulpacifica -  Aphrodite (feat. Soulpacifica) (Extended Mix)Benson Adapter Novodor -  Pretty Girl (feat. Novodor) (feat. Novodor)Adapter -  Catchaman (Original Mix)Space Motion -  My House Is Your House (Original Mix)Adapter -  Terminal (Original Mix)ARTBAT JOA -  The Spot (Original Mix)GENESI -  Hyper (Original Mix)Ruback  Vylow -  GIRL (Original Mix)Chris Avantgarde -  Energy (Original Mix)Danny Darko  Toni Lewis - Valkyries (Extended Mix)Hoax  Bohm  Elyonn -  Desire (Original Mix)Tigerblind -  Go All Out (Original Mix)Ferry Corsten -  Lose Myself (Extended Mix)Alan Wools  Etonika -  Pulsar (Original Mix)The Temper Trap -  Sweet Disposition (ARTBAT Remix)Steve Levi  Airsand -  Off My House (Extended Mix)Heerhorst -  Dreams (Original Mix)

In this episode of Intermittent Fasting Stories, Gin talks to Cecilia Benninger from Raleigh, NC.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Cecilia is an assistant dean and English composition instructor. From her first exposure to fasting concepts in 2014 to her struggles with dieting and weight gain that began during college, Cecilia reflects on her evolving relationship with food, her body, and fitness. She discusses the impact of societal expectations on body image, her experiences during pregnancy, and the importance of self-acceptance. Through becoming a runner and also adopting healthier habits, Cecilia transformed her mindset and body, ultimately embracing her unique journey. She shares her experiences through pregnancy, motherhood, divorce, and her introduction to the clean fast. Cecilia also highlights her pursuit of education and career goals while navigating health challenges and relationships in midlife. Her story emphasizes resilience, the impact of intermittent fasting on health, and the importance of listening to one's body. To end the episode, Cecilia shares this advice for new intermittent fasters: commit to the clean fast, work through the 28-day fast start, and give your body 4-6 weeks to adapt.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monterey Car Week 2025 delivered another unforgettable round of collector car auctions, with record-setting results across the board. In this episode, Greg kicks things off with RM Sotheby's headline-making $26M Ferrari Daytona SP3 sale and their $165M weekend total before diving into Gooding & Christie's $25.3M Ferrari California Spider, Bonhams' Bugatti hypercar showcase led by the $8.6M Divo, and Broad Arrow's diverse mix of Maseratis, Koenigseggs, and JDM legends. From world records to shifting market trends, this recap highlights which cars surprised, which marques dominated, and what it all means for the collector car market heading into 2026. #MontereyCarWeek #RMSothebys #GoodingChristies #Bonhams #BroadArrow #CollectorCars #Ferrari #Bugatti #Maserati #Koenigsegg #CarAuctions #CarCollector #AuctionResults Listen to the "Octane FM: Shift, Rev, Repeat" album on Spotify! Stay connected with The Collector Car Podcast—find us on our Website, Instagram, Facebook, YouTube, or reach out to Greg directly via email. Join RM Sotheby's Car Specialist Greg Stanley as he brings over 25 years of experience and keen market analysis to the world of collector cars. Each week, Greg dives into market trends, interviews industry experts, and shares insights—with a little fun along the way. New episodes drop every Thursday and are available on Apple Podcasts, Google Play, Spotify, or wherever you get your podcasts. Learn more at www.TheCollectorCarPodcast.com or email Greg at Greg@TheCollectorCarPodcast.com. Interested in consigning a car at an RM Sotheby's auction? Contact Greg directly at GStanley@RMSothebys.com.

Send us a textSeptember isn't just back-to-school season—it's the perfect fresh start for your practice. In this episode, you'll learn how to reconnect with your happiest clients in a way that feels authentic, thoughtfully reignite quiet contacts, and carve out a simple weekly “connection hour” that keeps your relationships strong all year long. If you've been waiting for the right time to follow up, build trust, and deepen connections, this is it. Tune in and make September your powerful reset!In this episode, you'll learn: 03:09 How to use September as your business reset04:16 Reconnect with your happiest clients09:37 Reactivate quiet contacts and stalled opportunities15:30 Create your weekly connection hour20:35 Why this works and how to sustain the habit Resources: Feeling stuck about how to grow your practice, book a free strategy call here.#82 The New Networking (Without the Ick) That Actually Grows Your Practice#62 Attract Clients: The "Serve First" Secret#50 Empathy's Role in Marketing From Client Care to Brand Building#36 How To Turn Leads Into Loyal Clients   Rate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Back by popular demand -- Workshop: Clients on Repeat is happening Oct 1st 2025. Sign up here! Want more insights like this? Sign up for our newsletter. Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

In this lesson, you will learn and practice many new vocabulary words and useful Phrasal Verbs that American's use every day!Listen! Practice! Repeat!

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Update:  Sheri's lip stain is called Pretty Smart and you can buy it at Wal Mart.Save $20 on Fresh Roasted Coffee: http://rwrd.io/ref_X1E47QS?c To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week.  Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

What if the couch you buy today becomes Grandma's favorite 25 years from now? That's the audacious, sticky magic of Lovesac. In this episode, we break down how Shawn D. Nelson built Lovesac from a rogue college bean bag experiment into a publicly traded furniture beast…powered by patented modular “Sactionals” and a stubborn “Designed for Life” ethos that refuses to compromise.  No hype, just wild startup pivots, million-dollar plot twists, and the kind of lessons you only learn when everything nearly burns down.   Here's what you'll learn: ✅ How a giant foam sack stitched in a college apartment turned into a $700M+ public company ✅ Why a million-dollar reality show win (and a brush with Richard Branson) changed Lovesac's trajectory ✅ How Sactionals went from quirky prototype to the best-selling sectional couch in America ✅ Why “Designed for Life” isn't just a slogan;  it's a war cry against disposable culture ✅ What it really takes to survive chapter 11, bad leases, and product reinvention ✅ Why resilience is what separates real founders from everyone else   Who is Shawn?  Shawn D. Nelson is the guy who turned a bean bag into a $700M+ modular furniture brand. He's gone bankrupt, built factories in Mexico, won a million bucks on a reality show, and now runs Lovesac, the company behind the cult-classic Sactional. Also hosts the Let Me Save You 25 Years podcast, where he spills more hard-earned business scars.  

Even when life is good, it's easy to resist joy out of fear or discomfort. This episode reveals why we sabotage our own happiness and how to finally soften, stay present, and let joy all the way in. Have you ever felt like life is good, maybe even great, yet something inside you won't let you fully enjoy it? I've noticed this pattern in myself and realized that often we subtly shut out joy out of fear, discomfort, or self-protection. In this episode, I share honest reflections and practical steps to stop sabotaging your happiness so you can experience more peace, presence, and connection. Action Plan: - Name the resistance: Acknowledge out loud when you feel yourself pulling away from joy. - Stay in the moment longer: Allow hugs, laughter, or silence to linger without rushing to distraction. - Start a joy journal: Record times when joy knocked but you resisted, and explore why. - Practice receiving: Accept compliments and gifts without deflection to expand your capacity for joy. - Repeat joy affirmations: Use affirmations like “It is safe to feel this good” to retrain your nervous system. More from Megan YouTube | Website |  Instagram

What would happen to your business if you had to step away for two months? No Instagram. No ads. No blogging. Would it survive—or would it crumble?This summer, I put my business to the ultimate test. With my home renovation spiraling into chaos and my mental bandwidth at zero, I had no choice but to step back. And yet, my business didn't just survive—it thrived. In July alone, I booked $49,300 in weddings without showing up online.In this episode, I'm sharing:A raw, behind-the-scenes story of one of the hardest seasons of my life.The 3 things I did to rebound, and get my "successful" groove back.The exact system that kept my business running—and how it can work for you, too.If you've ever wondered how to build a business that supports you, even when life feels impossible, this episode is for you.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Find a comfortable position and close your eyes.  Take a deep breath in through your nose and exhale through your mouth.  Repeat this for a few more breaths, allowing yourself to fully relax into your body. PAUSE (5 SEC)... Imagine a white light surrounding you, swaddling you in a sense of safety and security.  As you continue to breathe deeply, let go more fully.  PAUSE (10 SEC)... Imagine yourself standing tall, shoulders back, head held high.  See yourself taking on new challenges and overcoming obstacles with ease. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

100 Jahre Schweizer Hörspiel: Mit einem Experiment! Fünf Mal derselbe Text – und doch jedes Mal eine völlig neue Geschichte. «Repeat» verwandelt Wiederholung in ein erzählerisches Experiment voller Tempo-, Ton- und Bedeutungswechsel – und überrascht mit einer finalen Pointe. Wer das Hörspiel am Radio hören will: Mittwoch, 03.09.2025, 20.00 Uhr, Radio SRF 2 Kultur Was passiert, wenn man einen Text nicht verändert, aber alles andere – Stimmführung, Tempo, Beziehung, Geräuschkulisse, Rollenverteilung und Genre – vollständig dreht? Das Hörspiel «Repeat» stellt genau diese Frage. In fünf Szenen erklingt jeweils wortgleich derselbe Text, doch die Wiederholung wird zum erzählerischen Gamechanger. Ob beim Klau eines Porsches, einer dramatischen Sterbeszene, dem Chaos einer Sitcom-Küche, einem Horrorfilmabend oder im Backstage einer Rockband – zwei Schauspielerinnen und zwei Schauspieler übernehmen alle zwanzig Rollen, jede Szene beginnt wortgleich dort, wo die vorherige endet – und mit jedem «Repeat» beginnt eine neue Geschichte. Auch die Musik ist nicht bloss Beiwerk, sondern Teil der Erzählstruktur – mit einem cleveren Dreh am Schluss. Aber: keine Spoiler! Ein Fest der Schauspielkunst und Inszenierung! Und eine Feier der elektrischen Gitarre. ____________________ Mit: Marek Harloff, Patrick Güldenberg, Anne Müller und Marie Dziomber ____________________ Song-Komposition: Claudia Weber – Arrangement und Gitarre: Lukas Fretz – Drums: Eric Gut – Bass: Jorge Fortes – Gesang: Marek Harloff – Song-Aufnahme: Björn Müller – Unplugged-Version: Anne Müller ____________________ Hörspielmusik und Tongestaltung: Lukas Fretz – Regie: Claudia Weber und Mark Ginzler – Dramaturgie: Mark Ginzler ____________________ Produktion: SRF 2025 ____________________ Dauer: 48'

In this powerful episode of The Mike Litton Experience, we're joined by Jessie Lang, an inspiring real estate investor who made the bold leap from a traditional W2 job to building a thriving real estate portfolio—now owning over 70+ rental units. Jessie breaks down the BRRRR strategy (Buy, Renovate, Rent, Refinance, Repeat) with real numbers […]

As we look at Psalm 103, we are reminded of the lesson from Habakkuk... Remember, Repeat, and Rejoice in all that God has done for us. Pastor Sean reminds us of the importance of the Gospel and the importance of not just being convinced and convicted, but being converted by putting faith in Jesus Christ! 

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I release all that I owe with my abundance mojo.   Today's Oracle of Motivation: When you are cruising through the debt-gremlin neighborhood, remember that you will make it out if you keep your wheels whirling. Debt and abundance can either help or hinder you, depending on how you use them. Debt can kickstart abundant businesses and abundant businesses can fold into debt. Both are extensions of your energy. To fill your life with more abundance, release your attachments to your debts. Repeat, "I release all my debt, which no longer serves my growth. I allow abundance to flow into my life to support my growth." Put emotions and specificity into your requests! This triggers your subconscious brain to make decisions that will beat down all the debt gremlin mofos and juice your money mojo!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in through your nose, and exhale out through your mouth.  PAUSE... Repeat this for just a few moments, focusing on your breath and letting go of any distracting thoughts. PAUSE (10 SEC)... As you continue to breathe deeply, imagine yourself standing tall, with your shoulders back and your head held high.  See yourself facing any challenges or obstacles with confidence and determination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

New Month, New Energy | Morning Affirmations to Elevate Your MindStart this new month with a renewed mindset and uplifting energy. These morning affirmations are designed to help you release the old, open your heart to new opportunities, and align your mind with abundance, confidence, and inner peace. Repeat these words each morning and let your day —and your entire month— be transformed with power, gratitude, and faith.

CLIMATE ACTION SHOW September 1st 2025 - Repeat from 2021"ONCE YOU KNOW"Produced by Vivien Langford What happens "once you know" about climate change? Two film makers from TFF show us the "spear in the chest moment", when a person with a platform becomes an activist.Once you Know - https://www.youtube.com/watch?v=vxlhoFXc-agEmmanuel Cappelin had such a moment when he  realised we are heading for collapse. It is a  grenade word. When it explodes in your mind you need to find out what to do, to be transformed or to remain stuck.   He visits Joanna Macey in USA and Dr Saleemul Huq in Bangladesh. These people have been bravely facing the challenges for decades. He looks at Transition Towns, Citizens' assemblies and direct Action through Extinction Rebellion. It is an intellectually provocative discussion. Emmanuel talks about preparing for the "long future". When we are reeling from local climate shocks and shortages how will we maintain democractic and civilised behaviour? What must we save on the way down? Beyond Zero - https://beyondzerofilm.com/Nathan Havey film is  Beyond Zero – A feature length documentary from HaveyPro Cinema (beyondzerofilm.com)(link is external) It brings us the story of a carpet company called " Interface" whose CEO, Ray Anderson, had a "spear in the chest moment" after reading a book by Paul Hawken. Ray saw that  industry needs to achieve far more than sustainability. It needs to sequester carbon, and prevent future environmental damage. In 2019, "the company officially announced the completion of Mission Zero and introduced the next mission, called Climate Take Back; an aggressive new strategy to sequester carbon in their products and make their factories perform the same functions as forests, sustaining and replenishing the ecosystem." Nathan says " You can't mandate a change like that. A cultural transition makes an environmental transformation possible."We talk about the Green New Deal, Biden's climate action promises and the caring economy. He says we "have to bring more people in to design solutions" and offers his film as a part of any Business Curriculum.Teach This Story – Beyond Zero (beyondzerofilm.com)(link is external)To build a lasting community of workers with a stake in the future here is an online course from HarvardIntrapreneur Accelerator(link is external)   If there's a tomorrow 

What would change if you gave your business the same care, clarity, and strategy you give your clients? In this episode, technology strategist Stephanie Nelson shares how everything shifted when she started treating herself like her own client. This conversation might just change how you run your business. --- When you're ready to break through to the next revenue level in your consulting business, here are three ways I can help you. 1. Connect with me on LinkedIn for weekly insights on landing better clients and charging for the value you deliver. 2. Get your copy of my Referrals on Repeat guide, and learn five strategies you can implement straight away to take control of the referral process and attract more of the right inquiries – no more sitting around hoping they'll happen. Get your free copy at smartgetspaid.com/referrals 3. Build a repeatable sales and marketing system that gets you better clients, better rates, and less stress in your consulting business. If you're ready to stop leaving your success to chance, learn the proven system women consultants are using to attract ideal clients consistently and get paid for their value. Plus, you'll get help from me and my team every step of the way. If you've been in business for at least two years, you're making at least $120k, and you want to implement a system that's designed specifically for B2B consulting businesses, email team@smartgetspaid.com with "BREAKTHROUGH" in the subject line and I'll get you the details.  

#638: Fifty dollars. That's how much this couple transferred to their "Trip to Europe" savings account each time they cooked dinner instead of going to a restaurant. By year's end, they had funded their dream vacation — not through budgeting or willpower, but by hacking their habit loop. This story illustrates how James Clear approaches habit change. Clear joins us to explain the four-stage cycle that drives every behavior: cue, craving, response, and reward. You see a restaurant (cue), predict it will be convenient and tasty (craving), eat out (response), and satisfy your hunger (reward). Repeat this loop enough times and the behavior becomes automatic. Clear translates these four stages into four laws for building good habits: make it obvious, make it attractive, make it easy, and make it satisfying. Want to break a bad habit? Flip the script — make it invisible, unattractive, difficult, and unsatisfying. We explore practical strategies like habit stacking, where you attach a new behavior to an existing routine. Clear suggests saying "After I make my morning coffee, then I will review my budget for two minutes" rather than relying on motivation alone. He explains temptation bundling — pairing something you need to do with something you want to do, like only listening to your favorite podcast while meal prepping. The conversation covers why most people focus on outcomes when they should focus on identity. Instead of saying "I want to save 10,000 dollars," Clear suggests thinking "I want to become a saver" — then asking what actions a saver would take daily. Clear addresses the challenge of delayed gratification with money habits. Saving feels unrewarding in the moment because the benefits come later. He shares techniques for creating immediate satisfaction, like the couple's Europe fund or using habit tracking to mark small wins. THIS EPISODE IS FROM OUR “GREATEST HITS” VAULT, AND ORIGINALLY AIRED IN 2018. ____
 Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) James explains four habit stages (5:22) Cue and craving examples (8:47) Four laws of behavior change (11:05) Making habits obvious through environment design (14:56) Habit stacking with existing routines (16:12) Travel and changing contexts (18:58) Temptation bundling strategies (25:21) Motivation rituals and triggers (29:52) First ad break ends (33:11) Habits of avoidance challenges (39:10) Social reinforcement and tribes (41:09) Making habits easy through friction reduction (44:03) Delayed gratification and immediate rewards (54:16) Second ad break ends (57:16) Making habits satisfying (1:03:01) Commitment devices and accountability (1:08:35) Identity-based versus outcome-based habits Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brett is a true cuck into sph (small penis humiliation) and his hotwife is down for all of it and he called in to talk all about it. Tune in to hear all the details including his first sexual encounter and how and why the girl reacted so poorly to his “size,” how she continued to humiliate him and how and why he got turned on by it, how he got into small penis humiliation porn and how that led him to cuckold porn, how he he brought his sph and cuck interests into the relationship with his wife, how and why it took a long time for her to get on board, how she would humiliate him his when they were intimate, how he eventually brought up the fantasy of her being with another guy, how they started role playing the scenario out with each other, how that eventually led to her being ok with actually meeting a bull in real life, the first bull they met up with and exactly what went down the times they met up with him, how they met their most recent bull and exactly what goes down with him and why she digs him the best, how far he goes with the guys and how much he participates during their hook ups, their post cuck high and how long it lasts, how opening up their marriage has helped their relationship plus a whole lot more. REPEAT for holiday weekend. Originally aired 09/2023 **To see HOT pics of BRETT'S WIFE plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get 10% off Drive Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2520-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee To get $15 OFF your female oxytocin arousal tablets and more, use code STRICTLY here: ⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠⁠⁠⁠⁠⁠ Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

皆さんは、大好きなテレビ番組の放送を毎週心待ちにしていた時代が恋しいですか？それとも一気見できる便利さを好みますか？今日の会話では、ケーラとケリーが、テレビの視聴方法が近年どのように変化したか、それが、私たちとテレビとの関係、そしてテレビ番組をめぐっての人間関係にどう影響を与えたかについて振り返ります。テレビの視聴がどのように進化したか、2人が気づいた点を一緒に確認してみましょう。スクリプト　→ hapaeikaiwa.com/podcast550Intro 0:15 Live Conversation 16:40 Comprehension Questions 19:03 Summary 20:55 Phrases of the Day 23:06 Repeat 30:06 Conclusion 35:15【PR】HENNGE株式会社番組内で紹介している「国内No.1*シェアクラウドセキュリティ HENNGE ONE」について詳細はこちら＞＞https://hennge.com/jp/?utm_source=podcast&utm_medium=Audio&utm_campaign=hapa_english *ITR「ITR Market View：アイデンティティ・アクセス管理／個人認証型セキュリティ市場2024」IDaaS市場：ベンダー別売上金額推移およびシェア2021～2023年度予測【Hapa英会話セミナー開催！】Hapa英会話セミナーを、2025年10月10日〜13日に東京、大阪、名古屋で開催します！４日間のみの開催となりますが、ぜひ一人でも多くの方に会場で直接お会いできれば嬉しいです。募集人数に達し次第、チケット販売は締切となりますので、参加をご希望される方はお早めにお申し込みください。詳細はこちら → https://courses.hapaeikaiwa.com/seminar【新ショップのご案内】「Hapa Store」がオープンしました！このたび、Hapa英会話では新たに「Hapa Store」をオープンいたしました。30日間のジャーナリングコースや「Hapa英会話ポッドキャスト」をスピーカーごとにまとめたセットなどを販売しています。興味のある方はぜひチェックしてください。https://courses.hapaeikaiwa.com/store【Hapa英会話 Podcast Plus】Podcast Plusはこのポッドキャストをより効果的かつ効率的に学習できるプラットフォームです。 Podcast Plusには、エピソード全体の英語と日本語のスクリプト、英語のみの音声ファイル、個別再生用の音声ファイル、そしてフルバージョンのLive Conversationなどが含まれています。 30日間無料でお試しいただけますので、ぜひご活用ください。 Podcast Plusの詳細については、Hapa 英会話のブログをご覧ください。詳細はこちら → hapaeikaiwa.com/?p=23116【Hapa Buddies】仲間と一緒に実践で使える英語を身に付けよう！Hapa Buddiesは、英語学習に励んでいる皆さんが学んだ英語を使って楽しく交流できる会員制オンラインコミュニティです。実践で使える英語が学べるだけでなく、実際に学んだフレーズや表現を使って自分の言葉でアウトプット練習ができるプラットフォームで、14日間無料でお試しいただけます。Buddies(仲間)と一緒にあなたも話せる英語を身に付けませんか？ hapaeikaiwa.com/buddies/ Hosted on Acast. See acast.com/privacy for more information.

On Today's Menu:You can now submit your own pet peeves on our website (eattalkrepeat.com)! John unveils his updated Where to Eat & Why list for 2025 — including the best 36 restaurants right now and the worst meals of the year so far.Big shakeups at the Palms: Mabel's BBQ, Vetri Cucina, and Rojo Lounge all on their way out — what went wrong?EDO's ambitious expansion plans: new brasserie, Seattle opening, and more — genius growth or dangerous brand dilution?Nicole Brisson's “Make Italian American Food Great Again” menu at Brezza — revival of red sauce classics.The latest food news: COTE Vegas sets an October opening, Bazaar Meat reopens, Xiao Long Dumpling expands, Shang Artisan Noodle goes downtown, Leticia Mitchell opens another spot, and more.Rapid-fire reviews: from Le Cafe Central's French café vibes to Tamba's standout curries, Delmonico's burger-as-appetizer, and the week's 0-for-3 duds (TRES Cantina, Ramen Boys, and Zaytinya).Listener comments, YouTube shoutouts, and one very hot take… John's Pet Peeve of the Week — Burning Man.Questions, comments, hate mail? Email us at cheers@eattalkrepeat.com! Thanks for tuning into today's episode! If you enjoyed this episode, subscribe to the show, & make sure you leave us a 5-star review. Visit us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eat. Talk. Repeat.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social:Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatingLasVegas, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeatLV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@JohnCurtas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠

Are you building a website that answers your ideal client's real questions or a brochure that only talks about you? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Real Estate Tomato founder Jim Cronin. Jim breaks down how agents win online today by pairing deeply targeted websites with consistently updated, authority rich content. Long tail questions drive discovery, and AI overviews now pull heavily from blog articles and market snapshots written by true local experts. If your site speaks directly to a defined persona and proves expertise with specifics, you rise above portals and generic pages. He walks through a standout case study the Lake Life directory where each lake page includes listings, drone visuals, drive times, FAQs, and monthly market snapshots. Jim shows why freshness signals and on the ground insight beat big box data, then shares his Coffee Chats system to extract stories from agents and spin them into blogs, shorts, and social posts at scale. Net effect you become the source AI cites and the site clients click. Pick one niche you love and ship one authority page this week. Add five buyer and five seller FAQs and a current month market snapshot. Repeat monthly. When you are ready to scale that cadence, book a Coffee Chat with your marketing partner and turn the transcript into blogs and posts for the next four weeks.   Highlights: 00:00-12:00 Foundations of great content ·        Why content volume matters today. ·        Audience questions as the starting point. ·        Best answer wins attention. ·        From brochure sites to problem solvers. ·        Setting the stage for the discussion. 12:00-22:00 Blogging and long-tail search ·        Multi-word queries drive discovery. ·        Blogs fuel AI overviews and snippets. ·        Consistency beats sporadic posting. ·        Writing for one clear persona. ·        Blogging's comeback in real estate. 22:00-32:00 Niche focus and authority building ·        Clear persona targeting. ·        Speaking with empathy and proof. ·        Creating lake and neighborhood hubs. ·        Turning listings into resources. ·        Authority that compounds over time. 32:00-42:00 Lake Life case study ·        Why focus on 30 lakes, not 100. ·        Pairing listings with local context. ·        Drone visuals and lifestyle content. ·        Rules, drive times, and species data. ·        Long-term lead generation results. 42:00-55:00 Freshness and ongoing updates ·        AI values current local snapshots. ·        Monthly market reporting cadence. ·        FAQs for buyers and sellers. ·        Local expertise vs national portals. ·        Linking posts to strengthen core pages. 55:00-01:13:04 Scaling with Coffee Chats and AI ·        Recording conversations to mine stories. ·        Guardrails to keep AI on brand. ·        Multiplying blogs and social posts. ·        Becoming the cited local source. ·        Final takeaways and action steps.   Quotes:  “There's no excuse for why you can't create a lot of great content… can you build enough content to prove to them that you're the best answer That's the formula.” – Jim Cronin  “Blogging is back because AI overviews and conversations are pulling from people's blog articles where the authority is.” – Jim Cronin  “These sites are going to be the ones that are showing up when people are asking AI how's the market in southwest Michigan for lake homes.” – Jim Cronin   To contact Jim Cronin, learn more about his business, and make him a part of your network, make sure to follow him on his Website, X, Instagram, Facebook, and LinkedIn.   Connect with Jim Cronin! Website: https://readtomato.com X: http://x.com/retomato Instagram: https://www.instagram.com/retomato/ Facebook: https://www.facebook.com/readtomato LinkedIn: https://www.linkedin.com/in/jimcronin/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #RealEstateMarketing #ContentMarketing #BloggingForBusiness #AIForAgents #SEO #LongTailSearch #LocalExpert #MarketUpdates #LeadGeneration #BrandStorytelling #IDX #NicheMarketing #PersonaDriven #SocialProof #CoffeeChats #AuthorityContent #WebsiteDesign #RealEstateLeads #LakeHomes

It’s time for NASCAR. It’s time for Sponsorships! And it’s time for Kevin James to yell at you to make sure your engine is sufficient started! Is it? Are you sure? Have you.. Have you turned the key? Is it one of those things where you need to keep it on your body and press… Read more S9:E22 – Kevin James Daytona 2007

Veteran astrologer and Mystical Messages host Hilary Harley outlines what to expect cosmically during September 2025.  After an energetically calm month in August, September wastes no time making waves with the final two eclipses of the year.  The first eclipse occurs on Sunday, September 7th.  A Full Moon Lunar eclipse in Pisces and Virgo pushes us to surrender what we cannot control.  Rely on wellness and work practices to manage what unfolds, especially as Change Agent Uranus turns retrograde right before this eclipse.  Expect the unexpected.  This is not necessarily negative; however, Virgo is about efficiency and will streamline your life by clearing any one or any facet that is not working in your best interests.  The Full Moon in Pisces calls us to dream, plan, prepare, surrender.  Repeat.  The second eclipse occurs on Sunday, September 21st.  On the eve of the Fall Equinox, this New Moon Solar eclipse occurs at the final degree of Virgo, emphasizing healthy routines for body, mind and soul.  As the Sun enters Libra on Monday the 22nd, you are invited to bring balance, peace, harmony and beauty into your life.  Remember to factor in your own needs with those of all others around you.   To reach Hilary Harley: www.hilaryharley.com http://www.hilaryharley.com/ Hilary@hilaryharley.com Facebook:  hilary harley. https://www.facebook.com/hilary.harley.3 hilary harley astrology https://www.facebook.com/profile.php?id=100057501487642  holistic healing https://www.facebook.com/hilaryharley714 Instagram:  hilary.harley https://www.instagram.com/hilary.harley      

In this lesson, you will learn and practice how to use Present Continuous (Action Happening Right Now) and you will learn many new words and phrasal verbs in the story.You will also practice your grammar, speaking and pronunciation with questions and answers about the story.Listen; speak; practice; REPEAT!

In this episode of Intermittent Fasting Stories, Gin Stephens talks to Alexis Nikitopoulos from Ocala, Florida.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Alexis is a registered nurse who works in the Neuro ICU. Alexis discusses her initial misconceptions about fasting, her transition to clean fasting, and the significant weight loss she experienced through her 28-Day Fast Start. Alexis also shares her experiences of adjusting her fasting schedule around her demanding work as a nurse, including her exploration of alternate-day fasting (ADF) to accommodate her unique schedule. Gin and Alexis discuss the concept of Alternate Day Fasting (ADF), its effectiveness, and the importance of understanding individual needs when choosing a fasting protocol. Alexis shares her journey of weight loss, the challenges she faced with her eating window, and how she navigated her work schedule while maintaining her health. The discussion also touches on the physical transformations that come with weight loss and the joy of experimenting with food, as Alexis is currently mastering the art of baking homemade sourdough bread. The conversation also touches on non-scale victories, the importance of inspiring others through personal change, and practical advice for those starting their intermittent fasting journey. Alexis tells new IFers that IF is so much easier than you think, so the best time to begin is today.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark and his wife's open marriage has taken many different turns over the years and he called in to talk all about it. How did they meet? How did they decide to keep their relationship open? How has that worked out for them? Tune in for all the detials which include the threesomes they have had with co-workers, the daddy dom dynamic between them, how his wife enjoys women and what she likes to do with them, her relationship she had with a lesbian and how that got strained when he started hooking up with her too, how and why he cheated on her, how she found out, how they totally grew apart after the cheating, the major life events that changed him for the better and led to them finding their way back together, how they started playing together again at swingers clubs and what they enjoy doing while there, how his wife is into bdsm and enjoys the dungeon rooms, all the mmf relationships they had, where they would meet the guys, what exactly goes down, their DP and DVP experiences and how that led to him occasionally hooking up with guys, how and why he believes him and his wife were able to make it through such difficult times, why their relationship is so great now and a whole lot more. REPEAT originally aired 8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder how someone goes from buying a $40K rental to building a $120 million real estate portfolio in just 5 years? In this episode, Jack sits down with Casey Quinn to unpack the BRRRR model (Buy, Renovate, Rent, Refinance, Repeat). Casey breaks down why BRRRR isn't about quick cash flow but long-term wealth, how to work with banks beyond the “10-loan myth,” and why local relationships matter more than national lenders. Plus, hear how his accounting firm now helps investors scale smarter with better numbers.  

Join me on The Collector Car Podcast as I sit down with some of the passionate participants from the Hillsborough Concours d'Elegance. We dive deep into the stories behind some truly incredible cars, including a well loved Ferrari 330 GTC, a stunning 1973 BMW 3.0 CS, an ultra-rare Spyker, a tastefully restomodded 1954 Cadillac convertible, and so much more. From concours-level originality to creative modern builds, these owner stories capture the heart of why we collect, preserve, and celebrate these automotive icons. New episodes featuring these conversations are rolling out soon — don't miss it! #HillsboroughConcours #CollectorCars #Ferrari330GTC #BMW30CS #Spyker #RestomodCadillac #ClassicCarPodcast #ConcoursJudging #TheCollectorCarPodcast #CarCollectors #ExoticCars #HistoricCars #CarShowLife #ClassicCarCulture Listen to the "Octane FM: Shift, Rev, Repeat" album on Spotify! Stay connected with The Collector Car Podcast—find us on our Website, Instagram, Facebook, YouTube, or reach out to Greg directly via email. Join RM Sotheby's Car Specialist Greg Stanley as he brings over 25 years of experience and keen market analysis to the world of collector cars. Each week, Greg dives into market trends, interviews industry experts, and shares insights—with a little fun along the way. New episodes drop every Thursday and are available on Apple Podcasts, Google Play, Spotify, or wherever you get your podcasts. Learn more at www.TheCollectorCarPodcast.com or email Greg at Greg@TheCollectorCarPodcast.com. Interested in consigning a car at an RM Sotheby's auction? Contact Greg directly at GStanley@RMSothebys.com.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For personal IF coaching email Sheri:  sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Summary:a.k.a. Brands have seen incredible success bringing their digitally native brands into the physical marketplace. A big part of that success comes from their 'test and repeat' retail strategy, which allows them to gauge and adapt to consumer trends extremely quickly. Ciaran Long has been serving as the CEO of a.k.a brands for more than two years. He was previously CFO at Samsclub.com, and held other leadership positions at Walmart's e-commerce division, as well as at CBS, CNET Networks and KPMG.Ciaran joins us to break down the test and repeat strategy, and explains why it can be so effective at minimizing guesswork and mitigating risk. He also delves into a.k.a. Brands' unique approach to influencer marketing, their strategy when it comes to M & A, and the philosophy that will guide their expansion efforts in the years to come. Highlights:The a.k.a. Brands portfolio (2:05)What sets a.k.a apart? (3:12)a.k.a.'s evolution (4:43)Expansion strategy (5:50)Dealing with fickle consumers (8:56)Test and Repeat (10:55)Culture Kings (13:39)Navigating volatility (16:02)Sustainability in fashion (17:37)M&A (18:53)Looking ahead (21:06)Links:Ciaran's LinkedIna.k.a. Brands' LinkedIna.k.a. Brands' WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

We were very fortunate to have Oxymorrons on the podcast to talk about their new EP, "Create, Destroy, Rebuild, Repeat". Enjoy! Oxymorrons Socials: Instagram: https://www.instagram.com/oxymorrons/ Facebook: https://www.facebook.com/Oxymorrons/ TikTok: https://www.tiktok.com/@oxymorrons YouTube: https://www.youtube.com/channel/UC74jCWaxaSUoBg-JwlBRThA Apple Music: https://music.apple.com/us/artist/oxymorrons/569334264 Spotify: https://open.spotify.com/artist/3GDw9k8FzlOUxPzDUaUhlZ Website: https://oxymorrons.store/ Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/ Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcast Support the show on Patreon: https://www.patreon.com/goodnoisepodcast Good Noise Podcast Socials: Instagram: https://www.instagram.com/goodnoisepodcast/ Facebook: https://www.facebook.com/goodnoisepod TikTok: https://www.tiktok.com/@goodnoisepodcast Discord: https://discord.gg/nDAQKwT YouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJA Spotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHi All other streaming platforms: https://linktr.ee/goodnoisepodcast Bandcamp: https://goodnoiserecords.bandcamp.com/

Send us a textBehind every polished courtroom scene or calm mediation table lies a reality few talk about—the messy, unglamorous truths of running your own practice. In this episode, Sylvia Garibaldi reveals four hard-hitting lessons every lawyer, mediator, and divorce professional needs to hear. If you've ever felt the weight of wearing every hat in your practice, this conversation will leave you with clarity, relief, and practical ways to reclaim your time, sanity, and growth.In this episode, you'll learn:01:26 The Hidden Truths of Running a Practice02:29 You Are a Business Owner07:09  The Reality of Solo Practice12:08 Embrace Your Role as a Salesperson17:11 The Power of Strategic Outsourcing19:47 Conclusion and Next StepsResources: Feeling stuck about how to grow your practice, book a free strategy call here.#24 What Most Professionals Know But Don't Want To Hear #53 Transforming Law Firms Inside Out with Molly McGrathRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Back by popular demand -- Workshop: Clients on Repeat is happening Oct 1st 2025. Sign up here! Want more insights like this? Sign up for our newsletter. Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

So many of us are playing it safe in our businesses. We set small goals we know we can hit because the thought of failing feels terrifying. But the truth is, that fear is keeping you stuck and holding you back from everything you're capable of. The moment you give yourself permission to dream bigger, go after something greater, and get obsessed with reaching your full potential, everything changes.In this episode, we're talking about what it really means to become obsessed with your business, how to tie that obsession to your bigger life goals, and the mindset shifts that will push you out of comfort and into growth. You'll learn why obsession isn't selfish, how to avoid burnout by finding your “why,” and the daily habits that separate those stuck in the mainstream market from those thriving at the luxury level.If you've ever looked at other photographers and filmmakers landing dream clients and thought, “that could never be me” this conversation will flip that belief on its head. You're capable of so much more than you think, and all it takes is deciding to go for it.Timestamps00:00 – 02:00 | Opening & Recent Weddings02:00 – 05:30 | The Concept of Obsession05:30 – 09:40 | Taylor's Story & Five-Year Goal09:40 – 14:15 | Why Obsession Needs a ‘Why'14:15 – 18:10 | Signs You're Not Obsessed Enough18:10 – 23:15 | Measuring Obsession & Healthy Practices23:15 – 26:00 | Building Skills & Continuous Growth26:00 – 27:20 | Closing & Free Class InvitationRegister for our FREE workshop, Referrals on Repeat, happening Wednesday August 27th https://thelevelupco.com/referrals-on-repeatThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

(August 25,2025)Amy King & Neil Saavedra join Bill for Handel on the News. 4 journalists among 19 killed by Israeli strike on Gaza hospital. National Guard troops in D.C. to begin carrying firearms. Repeat sex offender charged in multiple ‘butt sniffing' incidents arrested again in Burbank. Baby Emmanuel Haro's father seen with deputies in remote Moreno Valley amid search for child's body. U.S. immigrant population down by more than 1MIL people amid Trump crackdown.

This is our weekly ad-free compilation of science news00:00 - Is AI Breaking Science Right Now?5:28 - Big Bang Can't Repeat, Physicists Proves10:31 - GPT-5: Have We Finally Hit The AI Scaling Wall?16:15 - Black Holes Could Explain Dark Energy21:22 - Quantum Internet Can Test Gravity & Quantum Physics

Join us on Patreon! https://patreon.com/kindmind for more content!Pleasure is not evil. In fact, it is essential for engagement in life. But boy does the concept stir up a lot of moral baggage. Whether in a video game, a relationship, or a job, pleasure signals that something matters. It adds color, depth, texture. In a simulation, it helps the player immerse, believe, and continue the quest. Without pleasure, the avatar stands still, and the story ends. Proper understanding is essential for the spiritual seeker. Pleasure persuades us that the game is real. It encourages emotional investment, attachment to outcomes, identity with the player-character. The pain-pleasure binary forms the walls of the game. Win and feel good. Lose and feel bad. Repeat. Level up, but never wake up. The sweetness of the world or the prospect of pleasure is what makes the dream sticky. This episode investigates the construct of pleasure.

In this episode, Gin Stephens talks to Shauna Miekley from Cincinnati, OH.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Shauna is a stay-at-home mom to three kids. She discusses the emotional challenges of raising children, her history with various diets, and how her childhood experiences with food shaped her relationship with eating. She reflects on her pregnancies, the adoption of her youngest child, and the challenges that led her to discover intermittent fasting. Shauna emphasizes the importance of non-scale victories and the clarity she gained through fasting, ultimately leading to a healthier mindset and lifestyle. In this conversation, Shauna shares how her journey with intermittent fasting has evolved to embrace both mental health and nutrition. She discusses the importance of finding balance in eating windows, the impact of medication on weight, and her exploration of plant-based eating. Shauna emphasizes the significance of teaching healthy habits to her children and celebrates her non-scale victories, including improved mental clarity and energy. The discussion highlights the need for sustainable lifestyle changes and the freedom that comes with embracing a healthier relationship with food. As the episode ends, Shauna reminds listeners to give yourself grace and recognize progress over perfection.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week.  Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Layla called in again to answer more questions and talk all about d*** fingers, rimming, cum and more. Tune in to hear both Layla and Kathy answer the following questions; what are the most common reasons women stop having sex with their partners, do women dig uncircumcised d***s, do women prefer length or girth or both, do they like to be fisted, are women into rimming, how do women feel about water sports, do girls really enjoy giving head, do they like to swallow and if so do they like cum, do women enjoy kissing a guy after he's gone down on her, do girls mind if guy cleans up his cum from sex plus a whole lot more. REPEAT, originally aired 4/24. Part one is episode #804 **To see HOT pics LAYLA plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get 10% off Drive Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://liferx.md⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Start your transformation now and get $50 OFF your first month, use code: ANONYMOUS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2520-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee To get $15 OFF your female oxytocin arousal tablets and more, use code STRICTLY here: ⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠ Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcas⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices