Podcasts about self esteem

What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes professionals—to explore the psychological and emotional training that creates the "quiet edge" in high-pressure environments.After 20+ years on Wall Street, Evan founded M1 to fill the crucial gap most high-performers never receive: the mental and emotional mastery required to make better decisions under extreme pressure. Combining neuroscience, psychoanalysis, and practical performance frameworks, Evan shares insights from his upcoming book "The Quiet Edge" and his TEDxThirdWard talk on how clarity, composure, and emotional intelligence create an advantage louder than talent alone.You can find more from Evan here:Instagram: @emarks72LinkedIn: Linkedin.com/in/evanmarks-m1Website: m1performancegroup.com

What does it take to make a good marriage? The secret to having a healthy marriage isn't much of a secret. The blueprint has been around for thousands of years. Today, Ron takes us to the Song of Solomon and to an in-depth look at God's blueprint for marriage.  

What can four decades of studying self-esteem and mindset mastery teach us about unlocking human potential? In this profound and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Dr. David Lion—a Doctorate in Theology, Harvard-certified leadership expert, and double inductee into the National Archives' Library of Congress—to explore the timeless principles of self-worth, mindset transformation, and reaching your highest potential.Dr. Lion shares wisdom from his extensive career as an international keynote speaker, personal potential coach, organizational change agent, and advisor to colleges, hospitals, city councils, and elected officials. With insights from his new book "Adventures In God" and decades of transforming lives, this conversation will elevate your understanding of self-esteem, spiritual growth, and the mindset required for true success.You can find David's book here:adventuresingod.info

What if you could build a real tech business without needing engineers, coding skills, or massive budgets? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with former NASA scientist turned serial entrepreneur Alex Mehr to explore how AI is revolutionizing entrepreneurship in 2025—making execution effortless and putting the power back in the hands of non-technical founders, creatives, and everyday innovators.Alex shares his journey from NASA to building multiple successful tech companies, and why he believes we've entered a new era where ideas have become more valuable than execution because AI tools are leveling the playing field. If you've ever thought "I have a great idea but I'm not technical enough to build it," this conversation will change everything and give you the confidence to finally bring your vision to life.You can find more from Alex here:@doctoralex

SHINING WITH ADHD#212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They AreThe Childhood Collective2/4/2026SUMMARYWe are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others' opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are.MEET PENNY WILLIAMSPenny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment.Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications.At the heart of Penny's work is one powerful belief: Behavior isn't the problem — it's the signal.LINKS + RESOURCESEpisode #212 TranscriptPenny's Website Beautifully Complex PodcastPenny's Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

What if sharing your voice on podcasts could transform your business and become your most powerful client acquisition system? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Deven Rodriguez, founder of Podcastguest.io—the leading podcast booking agency—to explore how entrepreneurs can build confidence, share their message authentically, and leverage podcast guesting to drive real revenue and convert listeners into paying clients.Deven shares his proven strategies for turning podcast interviews into a predictable client acquisition system, how to overcome the fear of putting yourself out there, and the mindset shifts that separate business owners who profit from podcast guesting versus those who stay invisible. If you're ready to share your voice, build authority, and grow your business through strategic podcast appearances, this conversation is essential.To grab the podcast database and the podcast conversion audit message the words 'self esteem' to Deven on Instagram:@devenrod

Self-esteem is important. But fixating too much on how your kids feel about themselves is not good for their development. Danny and John share why we need to focus on teaching resilience more than self-esteem. Also, Jim Daly and Jill Garner discuss why healthy self-esteem comes when kids realize life is not all about them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book StrongHeart for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How to Build Moral Courage in Your Kids Fun Ways to Instill Virtues in Your Children Learn About Our Age and Stage e-Newsletter Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

What if you could shift your frequency and literally change the blueprint of your reality? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with international transformational speaker and quantum healer Karen Cheong to explore her extraordinary journey from health crisis to spiritual awakening—and how she discovered the power to create change at the frequency level through accessing the quantum field.Karen shares her profound experience of piercing the Veil back into Oneness during a nine-hour meditation, the quantum principles she uses to help thousands worldwide transform their lives, and the practical tools anyone can use to shift their frequency so their lived life matches their dreamed life. If you're ready to move beyond the ordinary and step into quantum transformation, this conversation will open new possibilities.You can find more from Karen here:Frequency Accelerator Group Frequency Calibration https://www.sphericalluminosity.com/lpm-waitlist/(Scroll down for testimonials — this is one of her primary entry funnels.)Quiet Your Mind Group Frequency Calibration https://www.sphericalluminosity.com/quiet-your-mind/6 Ingredients for Quantum Manifestation (Workshop) https://www.sphericalluminosity.com/6ingredients/Main Website https://www.sphericalluminosity.com

What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nurse, and conscious parenting visionary Holly Swenson to explore how mindful parenting, emotional wellness, and intentional family connection create resilient, thriving children—and healthier, happier parents.Holly shares her mission to reinvigorate the parenting experience, the strategies that foster emotionally intelligent and connected families, and her insights from connecting with top thought leaders and being featured across major media platforms. If you're a parent wanting to raise confident kids while also nurturing your own wellbeing beyond parenting, this conversation is essential.You can reach Holly's awesome work here:www.liveyourglow.live

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week on Dial Emma, I'm joined by psychotherapist and self-development coach Natasha Page, whose debut book, Believe You're Made for More, will be published on 27th January 2026. We're exploring a dilemma from a listener who feels as though her self-confidence has been quietly eroding over the years. Between caring for teenage children and elderly parents, maintaining relationships and trying to keep everything ticking along, our listener has been left with very little space for herself and her needs. Now, she's about to turn 50 years old and is really struggling with feelings of low self-esteem.This lack of confidence is something that both Natasha and myself can relate to, particularly when we're also navigating midlife transitions. During our conversation, Natasha provides some incredibly useful insights and practical exercises to help us rebuild self-esteem and foster a healthier relationship with ourselves. We also explore the complexities of self-worth, the impact of life changes, and the steps we can take to reclaim confidence and authenticity.If you have a dilemma for Emma, please fill out this form. Find Natasha's work here.---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Most of us spend some part of our lives feeling bad about ourselves and wanting to feel better. But this preoccupation is a surprisingly new one in the history of the world, and can largely be traced back to one man: a rumpled, convertible-driving California state representative named John Vasconcellos who helped spark a movement that took over schools, board rooms, and social-service offices across America in the 1990s. This week, we look at the rise and fall of the self-esteem movement and ask: is it possible to raise your self-esteem? And is trying to do so even a good idea?Special thanks to big thank you to the University of California, Santa Barbara Library for use of audio material from their Humanistic Psychology Archives and to their staff for helping located so many audio recordings. EPISODE CREDITS: Reported by - Heather Radke and Matt Kielty Produced by - Matt KietlyFlute performance and compositions by -  Ben BatchelderVoiceover work by - Dann FinkFact-checking by - Anna Pujol-Mazzini and  Angely Mercadoand Edited by  - Pat WaltersEPISODE CITATIONS:Articles - UCSB Humanistic Psychology Archive (https://zpr.io/HfVjUmvcVevE)Books - Selfie: How We Became So Self-Obsessed and What It's Doing to Us (https://zpr.io/eGRyqz9zNQHu) by Will Storr. Counterpoint, 2018.A Liberating Vision (https://zpr.io/tJn7BR5m84fv) by Vasconcellos, John. Impact Publishers, Inc., 1979The Therapeutic State (https://zpr.io/tJn7BR5m84fv) by Nolan, James, Jr. NYU Press, 1998Our newsletter comes out every Wednesday. It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach Adam Smith to explore how optimizing your performance and making the life-changing decision to give up alcohol can unlock levels of clarity, energy, confidence, and success you never thought possible.Adam shares his personal journey of quitting alcohol, how it transformed his performance and life, and the strategies he uses to help high-performers reach their full potential without relying on substances that numb, distract, or hold them back. If you're questioning your relationship with alcohol or ready to level up your performance, this conversation is a game-changer.You can find more here:https://www.youtube.com/@a-gameconsultancyhttps://www.linkedin.com/in/adam-smith-high-performance-coach/

Dr. Vitz discusses the deep knowledge of completeness that is self esteem.  (Originally aired 12-10-2021)

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Why do we keep doing the things we know are bad for us? In this eye-opening episode of The Self Esteem and Confidence Mindset, we're diving deep into the psychology of bad habits—why they're so hard to break, what they're really trying to tell us, and the proven strategies to finally stop self-sabotaging behaviors and create lasting, positive change in your life.Whether it's procrastination, emotional eating, doom scrolling, negative self-talk, or any other habit that's keeping you stuck and stealing your confidence, this episode will help you understand the root causes and give you practical tools to break free once and for all.

"As children, we have a need, a very deep need to be acknowledged, to feel seen, and for somebody, a caregiver, to reflect back to us that value that specialness, that thing that you are, that no one else is."Welcome to 2026, a new cycle, a new energy, and a profound invitation to reclaim your consciousness. As we shift out of the Pisces cycle, I'm seeing a massive collective theme emerging: the deep, often painful question of individual value. Are you valuing your own needs, or are you still abandoning yourself to take care of everyone else?In this solo episode, I'm pulling back the curtain on a question that haunts so many high-level business owners and entrepreneurs: "Do I actually have something valuable to offer?". If you've ever felt the pull to share your gifts but immediately spiraled into comparison or the fear that you're "just making it up," this one's for you. We often mistake these blocks for business problems, but they're almost always core wounds problems. Whether you're dealing with childhood wounds or deeper ancestral wounds, these patterns keep you stuck in the matrix of unworthiness.I'm taking you through a one-on-one session experience to pinpoint the unmet needs, like the void of not being seen by a caregiver, that create these cycles of over-delivering. We're diving into how trauma healing and breathwork can dissolve these patterns, allowing you to stop proving your worth and start embodying your power.TODAY'S HIGHLIGHTSWhy 2026 is the year of valuing yourself within your intimate partnershipsProphetic dreamsThe struggle between sharing your gifts vs. the fear of comparisonThe fear of leaving money on the table when your personal growth calls for a pivotThe Core Wound deepest ayerThe childhood voidWhy parents' own trauma often prevents them from seeing your specialnessJournaling for value: A powerful prompt to uncover what you needed from your parents to feel valuable Using breathwork to connect with your higher self and your unique purpose**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.You can find powerful breathwork sessions in my YouTube channel, such as THIS ONE to access your power.If you're a business owner (or aspiring to be) and you've learned all the best strategies, you've done all of the mindset work but you still struggle with self-confidence, procrastination, and self-doubt... Don't worry, there's nothing wrong with you. It's just your core wound. Sign up to The Core Wound Solution Private Podcast where I break the whole thing down for you so you can get real and tangible results.The Minimorphosis Monetize your purpose through the simple Inner Child Healing Technique that turns your mess into millions.Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comYouTube @alysebreathesIG @alyse_breathesinfo@alysebreathes.com

Find more from Debbie here:https://debbiewidhalm.comWhat does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author, speaker, and founder of the Women of Worth (WOW) initiative, Debbie Widhalm, to explore her powerful journey through trauma, silence, and renewal—and her mission to help women reclaim their voices, heal their stories, and discover their inherent worth.Debbie shares her story of resilience and faith-driven leadership, how she transformed her pain into purpose, and the work she's doing to create safe spaces where women can grow, connect, and rediscover that they are worthy—exactly as they are. If you've been silenced, felt worthless, or are searching for your purpose, this conversation will remind you that your story matters and healing is possible.

Are AI images fooling you? They're everywhere. Perhaps you saw all those cute "candy cane" body suit photos and thought, "That looks fun." Or, maybe you posted one yourself! In this thought-provoking episode, Heather Creekmore unpacks the rise of AI-generated photos and their profound impact on how we see ourselves—and each other. What started years ago as a debate over Photoshop has now exploded into a world where anyone can create altered, “flawless” images of themselves in a matter of seconds. But the effects go far beyond just looking different in pictures. These doctored images are changing our brains, our body image, and even our spiritual health. Heather shares what happened when she created a bunch of AI photos of herself, including her hilarious results. What You’ll Hear The Evolution from Photoshop to AI:Heather Creekmore reminisces about early discussions on Photoshop and magazine covers—and how AI has made “perfect” images accessible to everyone, not just celebrities and models. Personal Experiment with AI Headshots:Hear about Heather’s own journey using an AI headshot generator, the surprising (and sometimes hilarious) results, and the unsettling emotional triggers that come with seeing an altered version of yourself. The Science Behind How Images Affect Us:Learn how the brain processes images, why filtered photos are so convincing (even when we know they're fake), and how repeated exposure to “perfect” bodies rewires our brains to set unrealistic standards. Real Dangers: Snapchat Dysmorphia and Beyond:Explore the rise in people seeking cosmetic procedures to look like their filtered selfies, and understand why AI-generated “ideal images” up the stakes for comparison, perfectionism, and dissatisfaction. Spiritual Implications:Heather dives deep into the spiritual cost of chasing AI perfection, discussing body image idolatry, why you were purposefully designed by a loving Creator, and the difference between being designed vs. manufactured. Practical Tips to Beat Comparison:Walk away with actionable advice, from mindful scrolling to curating your social media feed, setting screen time limits, and turning to prayer when you're tempted by those idealized images. Memorable Quotes “Now you can actually have an image of yourself to worship.” “Our brains know these images are fake, but our hearts still hurt as if they’re real.” “You’re not a red Solo cup. You’re not manufactured. You’re uniquely designed.” "Are you worshipping a perfect image, or are you worshipping a perfect God?" Helpful Links 40-Day Body Image Journey:Feeling stuck in comparison and body obsession? Join Heather Creekmore’s quarterly 40-day journey for Christian women at improvebodyimage.com (look for the “40 Day Journey” tab). Related Resources: See the photos! Find this episode on YouTube or visit the blog, here. Listen to more episodes on faith and body image Find the 40-Day Body Image Workbook * (Amazon affiliate link. Tiny portion of your purchase goes to support this ministry.) Final Thoughts If you’ve ever scrolled through Instagram and felt “less than,” or if you’re curious about how AI might be affecting your mental—and spiritual—health, this episode is for you. Heather Creekmore reminds us that our value isn’t found in a perfectly curated image, but in the unique design given to us by God. Be sure to subscribe so you never miss an episode. If this conversation resonated with you, share it with a friend or leave a review. Thanks for listening! Remember: Stop comparing and start living. Follow Heather Creekmore on Instagram and YouTube for more encouragement on faith, body image, and comparison-free living. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and self-doubt—and how to finally break free and find the freedom you deserve.If you're constantly worried about making mistakes, struggling to delegate or trust others, beating yourself up for not being "good enough," or feeling like you have to control every outcome to feel safe, this episode will help you understand where these patterns come from and give you the tools to let go and live with more ease, confidence, and joy.

Welcome to Raising Confident Girls. In this episode, Melissa Jones explores a topic that sits at the heart of so many well-intentioned parenting moments: encouragement. While encouragement is meant to lift girls up, Melissa unpacks how it can sometimes land as pressure—creating anxiety, self-doubt, or a quiet fear of disappointing the people they love most.With warmth and clarity, Melissa helps parents recognize the subtle emotional signals girls send when encouragement feels overwhelming rather than supportive. She explains why confidence grows not through pushing or fixing, but through connection—by slowing down, listening carefully, and creating a safe emotional space where girls can share their feelings without fear of judgment or expectation.In this episode, we discuss:Why encouragement can sometimes feel like pressure instead of supportHow parental expectations—spoken or unspoken—shape a girl's inner dialogueThe emotional signals girls send when they feel overwhelmed or inadequateWhy connection matters more than correction in building confidenceHow creating emotional safety allows girls to express themselves honestlyThe long-term impact of feeling understood, not evaluatedJoin Melissa for this thoughtful and reassuring conversation that invites parents to rethink encouragement—shifting from performance to presence, and from expectation to empathy—so girls can build confidence that truly lasts.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.Mike shares his personal journey of rebuilding his life from the inside out and the powerful insights that led him to create a 10-week transformational program helping people rewrite the beliefs that shape their reality. If you're stuck in cycles of anxiety, self-doubt, and negative thinking, this conversation will show you the path to loving yourself and living freely.Find more from Mike here:www.learntolovebeingyou.com

Breaking Free From Negative Self-Perception: Rebuilding Self-Esteem With Alex Boianghu Breaking Free From Negative Self-Perception: Rebuilding Self-Esteem With Alex Boianghu So many people look “fine” on the outside… but inside they're battling a voice that constantly says “I'm not enough.” In this powerful conversation, returning guest Alex Boianghu joins us to break down what negative self-perception really is, where it comes from, and why it keeps so many people stuck in survival mode — even when life looks good on paper. We talk about self-esteem, self-hatred, and the real steps people can take to rebuild their inner identity, strengthen confidence, and finally live with freedom, peace, and purpose. If you've ever felt trapped by your own thoughts… this episode is for you.  Alex Boianghu, Licensed Professional Counselor, Ridgefield, CT, 06877 | Psychology Today #SelfEsteem #MentalHealth #TherapyTalk #HealingJourney #MindsetShift #EmotionalHealth #PersonalGrowth #SelfWorth #InnerHealing #TraumaHealing #ConfidenceBuilding #StopSelfSabotage #AnxietySupport #SelfLoveJourney #GrowthMindset #PodcastInterview #iHealthRadio #HurricaneH

Breaking Free From Negative Self-Perception: Rebuilding Self-Esteem With Alex Boianghu Breaking Free From Negative Self-Perception: Rebuilding Self-Esteem With Alex Boianghu So many people look “fine” on the outside… but inside they're battling a voice that constantly says “I'm not enough.” In this powerful conversation, returning guest Alex Boianghu joins us to break down what negative self-perception really is, where it comes from, and why it keeps so many people stuck in survival mode — even when life looks good on paper. We talk about self-esteem, self-hatred, and the real steps people can take to rebuild their inner identity, strengthen confidence, and finally live with freedom, peace, and purpose. If you've ever felt trapped by your own thoughts… this episode is for you.  Alex Boianghu, Licensed Professional Counselor, Ridgefield, CT, 06877 | Psychology Today #SelfEsteem #MentalHealth #TherapyTalk #HealingJourney #MindsetShift #EmotionalHealth #PersonalGrowth #SelfWorth #InnerHealing #TraumaHealing #ConfidenceBuilding #StopSelfSabotage #AnxietySupport #SelfLoveJourney #GrowthMindset #PodcastInterview #iHealthRadio #HurricaneH

What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the evidence-based approaches to overcoming anxiety, depression, and emotional struggles, and the practical tools anyone can use to build resilience, emotional regulation, and lasting mental wellness. If you're struggling with your mental health or want to optimize your psychological wellbeing, this conversation is essential.Find out more about Dr Mike's LiveWell Coaching here:Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50

After a full Christmas break, a busy work season, and a lot of life happening behind the scenes, this episode is a gentle check-in. No big announcements. No dramatic comeback. Just me catching you up on the holidays, the start of a new year, and where my head and heart actually are right now.I'm sharing a few personal updates, my honest feelings about New Year pressure, and what a “glow up” looks like for me in this season (hint: it has nothing to do with becoming a brand-new person overnight).If you're feeling a little quiet, a little tired, or like you're easing back into life instead of charging into it, this episode is for you. Consider this a soft reset… and an open seat on the couch.

What does it take to create real magic in your life and manifest the success you've always dreamed of? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with manifestation expert and personal development coach Anders Hansen, who was mentored by the legendary Bob Proctor, to explore the timeless principles of creating abundance, wealth consciousness, and the mindset required to turn your dreams into reality.Anders shares the powerful lessons he learned from Bob Proctor, the mindset shifts that transformed his life, and the practical strategies anyone can use to tap into the law of attraction, raise their vibration, and create real magic through the power of their thoughts, beliefs, and aligned action.You can find Anders here:Website: https://www.andershansen.com/en/Instagram: https://www.instagram.com/realandershansen/Facebook: https://www.facebook.com/realandershansen/LinkedIn: https://www.linkedin.com/in/realandershansen/YouTube: https://www.youtube.com/@realandershansenIf you'd like access to Anders' Real Magic Reset Kit, simply go to his Instagram or Facebook account @RealAndersHansen and message him or comment the keyword “selfesteem” on one of his posts.

What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to explore what it means to become a rising leader—how to develop executive presence, build leadership confidence, and position yourself for greater responsibility, influence, and success in your career.Mark shares his expertise on the mindset shifts, skills, and strategies that separate emerging leaders from everyone else, and how to navigate the challenges of stepping into leadership roles with confidence and authenticity. If you're an aspiring leader, rising professional, or manager ready to level up your leadership impact, this conversation will accelerate your journey.Grab a free copy of Mark's book here:https://www.markjsilverman.com/free-copy-of-only10s-2-0/

Get AudioBooks for FreeBest Self-improvement MotivationBoost Your Self-Esteem: Change Your Story, Change MindsetLow self-esteem starts with the story you tell yourself. This powerful self-improvement message shows how to rewrite your story and build real confidence.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 2 of "Modern American Problems."  Matthew 22:35-40 and others. It is more important to esteem God than to esteem you.

What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading expert Kam Dasani to explore the psychology of successful trading, how to build confidence in the markets, and the wealth-building strategies that separate profitable traders from everyone else.Kam shares his journey in the trading world, the mental and emotional challenges traders face, the mindset required to manage risk and make confident decisions under pressure, and his proven strategies for building sustainable wealth through trading. If you're interested in trading, investing, or building financial freedom through the markets, this conversation is essential.You can find more from Kam here:InstagramLinkedInWebsite

What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly confident and resilient men—the characteristics that separate strong, successful men from those who stay stuck in self-doubt, fear, and mediocrity.These aren't just personality quirks—these are learnable, cultivatable traits that any man can develop to build unshakeable confidence, mental toughness, and the resilience to overcome any challenge. If you're ready to level up your masculine energy, personal strength, and leadership presence, these traits are your blueprint.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠⁠https://ei-matters.com⁠⁠⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠⁠https://emotional.intelligence.courses/courses/free-book⁠⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.

He needs some cool tunes, not just any will sufficeBut they didn't have Randy Woods Band, so he bought Def Leppard twiceNow cruisin' in his Caravan, he sees homies as he passBut if he looks twice, they're gonna kick his lily assThat's right folks, we're talking about Dexter and Noodles and all the rest of the crazy gang that made up the darlings of the pop punk band "The Offspring". But not that song. No, not that one either. No, we're not doing Self Esteem... NO NOT THAT ONE EITHER! It's a pick by our good pal Alice's Dad!If Kev were to title this episode, he'd probably call it "Magnesium and silver nitrate", or possibly, "You gotta keep em separated"!The twenty first installment in this podcast-within-a-podcast covers a song submitted by Kofi titan Barry John Williams who has had his number come up for the first time! It's "The Offspring" with "All I Have Left Is You"The song at the end is the sublimely thought-proviking and deeply lyrically complex and weighty "Tiptoe through the Tulips" by the legendary Tiny Tim. You can find it here: https://youtu.be/zfLU3Mv_O9wIf you want to get involved in the Kofi Klub, you can make a donation here: https://ko-fi.com/seasidepodreview and let us know which song you want us to add to the wheel! We also have a private channel in our Discord community for donors.Follow us onFacebook: @seasidepodreviewDiscord: https://discord.gg/nrzr2mQjBluesky: @seasidepodreview.bsky.socialAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://shows.acast.com/uccAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.

This episode is a throwback to one of our most powerful conversations on self esteem and it is just as relevant today as ever.Building real self esteem is not something most people are taught how to do. It feels big overwhelming and confusing which is exactly why so many people struggle with it and never fix it. In this episode we break down where self esteem actually comes from and how to start building it in a practical sustainable way.We are joined by a guest who knows a thing or two about developing confidence from the inside out both mentally and physically.Guest: Matt Reynolds, Owner of Barbell LogicBarbell-Logic.comCheck out Tiege Hanley for simple effective skincare programs designed specifically for menhttp://www.tiege.com/askwomen>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty 

What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelley Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelley opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what it takes to survive and find strength in one of life's most demanding roles. If you're a caregiver feeling overwhelmed, burned out, or alone in your struggle, this conversation will validate your experience and remind you that you're not alone.You can find more from Shelley here:authorshellybailey.com

Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider right now if you want to attract wealth, build abundance, and step into financial confidence in 2026.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army Ranger and elite performance coach Pearce Cucchissi to explore how military mental toughness translates into leadership excellence, and how his data-driven Built to Evolve system helps executives, founders, and high performers build unshakeable resilience and confidence.Pearce shares his journey from rebuilding his own mental and physical health after military service to becoming one of the top leadership and performance coaches for Fortune 500 companies, private equity firms, and rising entrepreneurs. If you're a leader, executive, or entrepreneur looking to elevate your performance, mental resilience, and leadership presence, this conversation is essential.You can find more from Pearce here:Interested in a personal or team diagnostic with Pearce send them to pearce@builttoevolve.com

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking strategies can transform your energy levels, mental clarity, physical performance, and longevity.You can find more from Jay here:JayCampbell.com/Free-InfoBioLongevityLabs.com

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solving and fearless experimentation.Pablos shares his incredible journey working on breakthrough inventions, collaborating with visionaries, and pushing the boundaries of what's possible. If you're an entrepreneur, creative thinker, or anyone who wants to make a real impact on the world, this conversation will inspire you to think bigger, take risks, and create innovations that matter.You can find more from Pablos here:https://www.linkedin.com/in/pablos08/ https://x.com/pabloshttps://deepfuture.tech/book/

What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive, and manage money. If you're doing all the "right things" financially but still struggling, or if you want to align your energy with abundance and start manifesting wealth, these lessons will unlock everything.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠https://ei-matters.com⁠⁠https://emotional.intelligence.courses⁠Develop your Emotional Intelligence (Free book) - ⁠https://emotional.intelligence.courses/courses/free-bookPushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7Interested in writing or fictional stories? Check out Steve's work here: ⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Rebecca Lucy Taylor, AKA Self Esteem talks to Vick about pushing back against the male gaze, the healing power of her art and how to carry on as a female music artist in your 40s.  Rebecca is one of the UK's most exciting breakout musical stars of the past decade. Performing as Self Esteem, she rose from cult favourite to mainstream hero following the huge success of her empowering, truth-telling 2021 single, I Do This All The Time. Her trademark lyricism and razor-sharp wit led to a Mercury Prize nomination for her second solo album, Prioritise Pleasure, and was crowned the Guardian and Sunday Times Culture's Album of the Year. Her latest album, A Complicated Woman, received the Visionary Award at the 2025 Ivor Novello Awards, praised for its ‘fearless, genre-defying songwriting that is reshaping the sound and substance of modern pop'.  Her first book, also titled A Complicated Woman, is a Sunday Times bestseller, taking readers on a poignant, witty journey using notes, lyrics, and observational prose that gets to the heart of being a woman in the world today.  Rebecca's book choices are: **The Handmaid's Tale by Margaret Atwood **Women Who Run with The Wolves by Clarissa Pinkola Estès **All Fours by Miranda July **Hunchback by Saou Ichikawa **Milk Fed by Melissa Broder Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season eight of the Women's Prize's Bookshelfie Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize for Fiction is the biggest celebration of women's creativity in the world and has been running for over 30 years.  Listen back to all previous seasons of the podcast for even more book recommendations, and subscribe now to be the first to hear when we return for season nine.  You can buy all books mentioned from our dedicated shelf on Bookshop.org - every purchase supports the work of the Women's Prize Trust and independent bookshops.  This podcast is sponsored by Baileys and produced by Bird Lime Media.

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of "relationality" leads to improvements in all aspects of boys' and men's lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Terry Real (00:02:53) Men & Masculinity, Political vs Psychological Patriarchy, Feminism (00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions (00:10:50) Sponsors: BetterHelp & David (00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy (00:21:54) Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem (00:31:17) Feeling Emotions, Tools: Asking For Help; Fights & "What Do You Need?" (00:35:10) Self-Esteem & Relationship Accountability; Criticism, Redefining Strength (00:40:47) Sponsor: AG1 (00:42:32) Healthy Criticism, Tool: Women & Articulating Needs (00:50:21) Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness (00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship "Biosphere" (01:08:14) Alcohol, Men & Friends, Loneliness, Men's Retreat (01:17:51) Fraternities, Men's Groups, Tool: Relationship vs Individual Support (01:25:39) Sponsor: Function (01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men (01:36:11) Cannabis, Alcohol, Young Men & Purpose, Flexibility & Manliness (01:40:40) Work, Life Purpose & Men; Skillful Warriors (01:45:01) Absent Fathers; Early Childhood & Proper Nurturing; Caretaking (01:53:24) Sponsor: Waking Up (01:54:47) Women & Speaking Relationally, Objectivity Battle (01:59:02) Addiction & Disconnection, 12-Step Meetings & Fellowship (02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization (02:11:57) Tool: Families & Hanging Out; Relational Joy; Relational Recovery (02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel (02:28:21) Gratitude, Aging; Skillful Fighting in Relationship & Repair (02:34:17) Men & Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness (02:44:00) Y Chromosome, Wholeness (02:48:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt shines a light on the transformative power of assertiveness. Through candid discussion, Brianne demystifies assertiveness, explaining its significance in enhancing self-esteem, reducing stress, and cultivating healthier relationships. She emphasizes that being assertive is not about being aggressive or rude; rather, it's about clearly and respectfully expressing your thoughts, feelings, and needs.Brianne shares valuable insights on how to navigate conflict and set boundaries without guilt, while still honoring the feelings of others. She provides practical tips for developing assertiveness, including the importance of direct communication, maintaining confident body language, and using "I" statements to express emotions. Listeners will learn how to practice assertiveness in everyday situations, gradually building their confidence and reducing anxiety around confrontation.Join Brianne as she encourages you to embrace your voice and stand firm in your needs, reminding us that assertiveness is a vital skill that can lead to personal growth and stronger connections with others. This episode is a must-listen for anyone looking to break free from the constraints of passivity or aggression and step into their true power.

Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Austin West to explore the transformative world of psychedelic therapy, how plant medicine is revolutionizing mental health treatment, and the profound personal growth that comes from psychedelic-assisted healing.Austin shares his expertise and personal experiences with psychedelics, the science behind how they heal the brain, rewire trauma patterns, and unlock breakthrough confidence and self-awareness. If you've tried everything to heal your mental health and nothing has worked, this conversation offers hope and a new path forward through the power of psychedelic medicine.You can find more from Austin here:@iamaustinwest@entheosholisticsiamaustinwest.com

What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transformational success that empowers you to stop waiting for change and start making your destiny happen.With over 30 years of executive leadership experience at Fortune 200 companies, Donzel shares the insights from his book "Make Your Destiny Happen" and reveals how anyone can use the Destiny Development Delta™ Model to break free from limitations, build unshakeable confidence, and design the purposeful life they deserve.You can find more from Donzel here:https://www.linkedin.com/in/donzelleggett/https://www.facebook.com/donzel.leggett.9/https://www.facebook.com/destinydevdeltahttps://www.instagram.com/donzel_leggett/https://www.youtube.com/@DonzelLeggetthttps://feeds.captivate.fm/make-your-destiny-happen/https://destinydevdelta.com/https://www.makeyourdestinyhappen.com 

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting insights that address the root causes of relationship struggles, self-sabotage, and the patterns keeping you stuck. If you're ready to break free from old behaviors, build healthier relationships, and finally understand yourself at a deeper level, these coaching lessons are essentialSpecific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠⁠www.transformativeparenting.com⁠⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk and chemicals, the entrepreneurial challenges he overcame, the mindset required to scale a health business, and how fitness, discipline, and clean nutrition shaped his confidence and success as a CEO and natural bodybuilder.To find more from James:www.organicmuscle.comhttps://www.youtube.com/@AaronAbke

What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned from a highly successful entrepreneur that completely transformed how I think about money, business, and creating financial abundance.These aren't your typical business tips—these are real-world insights from someone who's actually built significant wealth and knows what it takes to go from broke to financially free. If you're an entrepreneur, building a business, or just ready to level up your finances and mindset, these lessons will accelerate your path to success.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠www.transformativeparenting.com⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe