Podcasts about triggers

  Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance. By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom.    He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone.   This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to.  Timestamps may vary by 2-4 minutes based on your listening device.  03:00 Introduction to Freedom and Mental Limitations 05:48 Understanding Mental Prisons and Self-Suffering 08:54 The Zero to One Protocol: Breaking Free from Ego 12:10 Awareness as the First Step to Freedom 15:00 The Language of Love and Self-Protection 18:06 Re-Architecting Love and Relationships 32:07 The Role of Resistance in Emotional Growth 34:41 Understanding Soul Contracts and Personal Journeys 36:39 Navigating Emotional Pain and Resistance 38:11 Finding the Right Level of Resistance 45:17 The Importance of Trusting the Process 47:43 Triggers as Opportunities for Growth 54:29 Forgiveness and the Path to Empowerment   Shownotes:    (Website) www.petercrone.com   (Instagram) www.instagram.com/petercrone/     (Youtube) www.youtube.com/@PeterCroneOfficial/posts   (Facebook) www.facebook.com/petercronethemindarchitect   London tickets September 2025 https://www.petercrone.com/ffl-london

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I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into the biggest mistakes operators make when it comes to restaurant marketing—and why most of us are focused on the wrong things. I break down the myth that awareness equals success and explain why understanding your customer's behavior matters more than visibility. We get into the strategies I've used to align with what guests already want, how to create urgency that drives action, and the systems that turn casual interest into consistent bookings.Takeaways:Most restaurant marketing fails because it's built on guesswork.Awareness doesn't pay the rent, behavior does.If it doesn't move a booking, a purchase or return visit, then it's just noise.We want to align with behavior, not alter it.Triggers turn offers into rituals.The fastest money you can make is in the list you already own.Stop chasing strangers while your regulars gather dust.Create experiences that use desire that already exists.If it wouldn't move you, it probably won't move them.Your marketing must move the needle in your business.Chapters00:00 Introduction to Restaurant Marketing Challenges02:44 Understanding Customer Behavior and Marketing Effectiveness05:39 Strategies for Effective Restaurant MarketingIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

Africa Melane speaks to Matthew Cruise, Energy Analyst at IMPOWER, about what the spike in electricity prices means for households and businesses, how such regulatory missteps occur, and whether these higher tariffs will genuinely improve Eskom’s performance — or simply deepen the strain on already struggling consumers. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Patrick Bet-David, Tom Ellsworth, Vincent Oshana, and Adam Sosnick react to Trump's push to ban flag burning, his escalating war with the mainstream media, and how his latest moves have triggered Al Sharpton and sparked heated national debate.------

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.  Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00    - Most important thyroid markers  10:30 - 11:00   - The relationship between the thyroid and emotional fatigue 12:30 - 14:00   - How Important is Iodine?  15:00 - 16:55   - Injurious toxins we're exposed to 19:00 - 21:00   - The forgotten thyroid hormone 21:10 - 24:45   -  GLP1s? 24:47-  30:00   - Lifestyle changes to support the thyroid 31:30 -  36:50  -  Foods to Avoid 36:50 -  39:50   - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie's Facebook Group ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea's Pu'er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley   

Sometimes our PDA children equalize against us and it triggers us - perhaps because of our own neurodivergence, childhood trauma, or other challenges. In this episode of the podcast - from our new live show - I coach Christine through such a situation with her PDA daughter. I hope it's helpful for you

Episode Summary: This episode is a deep dive into the critical, yet often overlooked, skill of self-awareness. Randy and Greg discuss why it's easy to see the solutions to other people's problems but incredibly difficult to recognize our own, a phenomenon caused by emotional attachment and personal blind spots. They explore how these blind spots, often rooted in our weaknesses or subconscious triggers, can hold us back from seeing the opportunities right in front of us. The conversation covers practical strategies for increasing self-awareness, such as journaling, meditation, and paying attention to recurring feedback from trusted sources. Additionally, they highlight how modern tools like AI can serve as an unbiased partner in uncovering these hidden areas, helping you to delegate weaknesses and double down on your strengths. Key Takeaways: Self-awareness is the key to seeing the opportunities that are already in front of you. We all have blind spots, and the first step to overcoming them is acknowledging their existence. It's easier to solve others' problems because we lack the emotional attachment that clouds our own judgment. Your personal triggers (physical or mental) are often signposts pointing directly to your blind spots. Recurring feedback from multiple trusted sources is a strong indicator of a blind spot you need to address. To overcome blind spots, focus on amplifying your strengths and learn to delegate your weaknesses. Tools like AI (e.g., Gemini, ChatGPT) can act as a non-judgmental "interactive journal" to help you brainstorm ideas and identify blind spots. Consistent habits like journaling and meditation are foundational practices for building self-awareness. Questions Answered in This Episode: What is self-awareness and why is it so important for success? Why is it so much easier to see other people's problems than our own? How can you identify your personal blind spots? What are "triggers" and how do they relate to your blind spots? How can you use feedback from friends and family to uncover areas for growth? Should you focus on improving your weaknesses or doubling down on your strengths? How can you use AI tools like Gemini or ChatGPT for personal development and self-awareness? What daily habits, like journaling and meditation, can help increase your self-awareness? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Joe Dispenza. Concepts: Self-Awareness, Blind Spots, Triggers, Strengths and Weaknesses, Personal Development, Journaling, Meditation, Delegation, AI (Artificial Intelligence). Tools: Gemini, ChatGPT, DuckDuckGo. Key Episode Timestamps 00:00 - Introduction: Why Can't We See the Obvious Opportunities? 01:31 - The Outsider's Advantage: Why It's Easy to Solve Other People's Problems 02:23 - What Happens When We're Challenged? Unpacking Our Personal "Triggers" 04:30 - The Power and Danger of Our Personal Blind Spots 07:03 - The Physical & Mental Signs of Being Controlled by Your Triggers 09:08 - A Practical Strategy: Identifying Blind Spots by Analyzing Your Weaknesses 10:05 - Key Insight: Don't Just Fix Weaknesses, Delegate Them and Focus on Your Strengths 11:29 - A Telltale Sign: When Multiple People Give You the Same Feedback 14:13 - Modern Solution: Using AI as a Tool to Uncover Blind Spots 17:13 - A Practical AI Tool for Privacy-Conscious Users (DuckDuckGo) 20:21 - The Goal of Self-Awareness: Stepping into the Best Version of Yourself  

Send us a textMoney Mike dives into Delco pizza talk, the “must be nice” attitude, and Thug Folk memories. There's a breakdown of Beatles history, vinyl vs. digital, and the buzz around Anthology 4. Plus, a spotlight on Dewey Beach as one of the best live music scenes anywhere.Support the showGet your Gear here: htpodcast.myshopify.com

Jay Powell signalled a monetary policy shift during a high-profile Jackson Hole speech last week, and European investors are pouring money into new air defence technology. Plus, Spanish bank Santander is seeking to become a big player in Wall Street's Spac market. Mentioned in this podcast:Jay Powell paves the way for Federal Reserve interest rate cut in SeptemberWall Street's September Fed rate cut bets still hinge on economic dataVenture capital steps up ‘Iron Dome' air defence investmentsSantander signals Wall St ambition with Spac mandatesToday's FT News Briefing was produced by Josh Gabert-Doyon, Ethan Plotkin, and Sonja Hutson. Additional help from Alex Higgins, Peter Barber. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode of The Headache Doctor Podcast, Dr. Taves explains why children may develop daily headaches, especially as the school year begins. He covers abdominal and atypical migraines, the role of the neck, and common school-related triggers like screen time, sitting, and sports. Parents will learn practical tips to help their kids find relief and avoid years of unnecessary suffering.Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center

Send us a textHave you ever wondered why certain situations trigger such strong emotional reactions in you? The answer often lies buried in past trauma that's resurfacing in unexpected ways.Gen and Kory share their personal journeys, delving into the intricate connection between trauma and triggers. They bravely recount how their own past pain influenced their behaviors, relationships, and even parenting styles. Kory's story of healing from childhood bullying, which later became triggers in professional settings, and Gen's experience of her trauma imposing unnecessary limitations on her children, are both profoundly moving and relatable.The hosts explore critical questions like: How do we differentiate between what's real in the present moment versus what's leftover from our past? What happens when we stop expecting others to understand or accommodate our triggers? And how might reframing our perspective on triggering situations lead to personal growth?Whether you're grappling with your own triggers or supporting someone who is, this episode offers compassionate insights and practical tools for breaking free from the grip of trauma. Gen and Kory stress that while your trauma may have influenced you, it doesn't have to dictate your future. The episode equips you with actionable steps to transform your relationship with past pain.Ready to take the first step towards healing and transform your relationship with past pain? Tune in now to this insightful episode.Look up, and let's elevate. Support the showhttps://linktr.ee/genthebuilder

What Your Triggers Are Trying to Teach You | Ep 110 with Gianna BadotDo your triggers always seem to throw you off balance—and leave you wondering, “Why does this keep happening to me?” In this powerful episode, Gianna Badot reveals how every trigger is actually a hidden teacher, delivering profound wisdom about what your soul needs right now. Learn how to stop spiraling, uncover the subconscious roots beneath your reactions, and transform triggers into fuel for authentic growth and healing.✨ Discover the path from reaction to self-mastery—so you can stress less, heal deeply, and step into your highest self.

How do you take control of your aging journey—before a crisis forces your hand? In this episode of the Act Three Podcast, I sit down with Allison O'Shea, founder of Openly Aging and author of Openly Aging: The Four Pillars to Keep Control. With over 20 years of experience as an executive director in senior living, Allison has seen firsthand the difference between families who plan ahead and those who wait until it's too late. Together, we explore Allison's Four Pillars of Aging Well: Support Systems – building the right mix of family, friends, and professionals Living Environment – choosing a home or community that supports independence Social Connection – understanding your recreation style and designing connection that fits you Supportive Services & Finances – knowing what services cost, what insurance covers, and planning before you need them This conversation is for anyone thinking about their own independence as they age—or supporting parents who are navigating these decisions. ✨ Watch now to learn how to replace fear with confidence and create an intentional plan for your future.   Chapters 00:00 – Welcome to Act Three Podcast 01:05 – Introducing Allison O'Shea & Openly Aging 02:15 – Why planning ahead matters more than you think 04:50 – Pillar 1: Building the right support system 09:30 – Professional support options (care managers, nurse advocates) 11:20 – Pillar 2: Choosing the right living environment 1 3:40 – Downsizing, 55+ communities & “Golden Girls” housing 16:00 – Pillar 3: Social connection and recreation styles 1 8:45 – Purposeful vs social recreation (and why it matters for aging well) 20:10 – Pillar 4: Supportive services & finances 22:30 – Triggers that signal it's time for change (driving, finances, health) 24:20 – When should these conversations start? 25:45 – How Allison works with individuals and families 27:30 – Aging without shame: reframing independence and control 29:15 – TikTok, education, and shifting the culture of aging 30:20 – Final thoughts & how to connect with Allison  

In this episode, we discuss the critical importance of identifying the real problems affecting mental health within a business context. Topics include the misleading notions about business models and launch strategies impacting mental wellbeing, the concept of 'fake peace,' and the importance of self-awareness for understanding personal triggers.

In today's episode, we discuss how moments of emotional distress can often trigger binge and emotional eating and it all starts with the thought 'I can't handle this'. But what if there was a way to reframe that thought and change the course of your actions as a result? It all starts with combating overwhelm, building up alternative strategies, and garnering your support system in times of need. Learn from real client examples, who faced overwhelming situations without resorting to binge eating. We know you can too.Discover practical strategies to recognize distress signals and implement grounding thoughts to help you on your journey to food freedom. And if you want to fast track the process, our coaching programs can help you break the binge-restrict-guilt cycle and strengthen your relationship with food and yourself. 00:26 Maya's Story: Overcoming Overwhelm02:08 Understanding the "I Can't Handle This" Thought04:21 Strategies to Combat Overwhelm05:54 Personal Reflections and Client Stories06:28 The Importance of Support Systems10:05 Coaching and Support Programs10:57 Conclusion and Listener SupportConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

Scientists associated with Madras Diabetes Research Foundation (MDRF) find that it often presents with more severe beta-cell dysfunction and relatively less insulin resistance.  

If you keep identifying as the woman who struggles, you'll stay stuck in that struggle. Topics Discussed Identity and subconscious patterns in infertility Why control and overdoing sabotage fertility Nervous system regulation and daily triggers Emotional spirals, jealousy, and comparison Radical responsibility in breaking fertility patterns Consistency in the practices that create lasting change You're not infertile, you're dealing with a fertility issue and deeper patterns of control, fear, and self-worth. Hello, beautiful souls. Today, we're cracking open one of the juiciest truths I wish I had known earlier in my fertility and motherhood journey: who you believe yourself to be might actually be what's keeping you stuck. When your identity is wrapped up in “the woman who struggles to conceive,” you unconsciously broadcast that story again and again, and your body follows suit. This episode isn't about doing more—more diets, more protocols, more supplements. It's about the radical shift that happens when you stop identifying with the struggle and start collapsing old patterns. From spiraling over triggers to reaching for numbing tools like wine, scrolling, or endless Googling, I'm giving you real talk on how to unhook from the stories that are stealing your energy. Think of it like finally cleaning out the emotional junk drawer—you don't need another gadget, you need to stop digging in the same clutter. If you're tired of living in cycles of burnout, control freak spirals, and constant “not enoughness,” this is your wake-up call. You don't have to be defined by a diagnosis, a failed round, or a past identity. Press play and let's get you into the frequency of the woman who trusts her body, holds her boundaries, and stops replaying the same old tape. Lasting change doesn't come from doing more; it comes from dissolving the parts of you that no longer serve who you're becoming. Timestamps 01:20 Understanding when your identity keeps you stuck in infertility. 03:20 Triggers, spirals, and how to break old narratives that you identify with during your journey. 07:20 How to shift your mindset and choose a new story instead of numbing patterns.  15:03 The importance of letting go of control patterns and being consistent in creating lasting change.  20:3 Unlearning people pleasing, high-achieving, and fertility burnout to rewrite your identity.  27:05 The power of healing and unhooking from identity to become a conscious mama.  How you do one thing is how you do everything—your fertility journey is showing you the patterns that need to shift for life. Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-identity-trap-releasing-the-infertile-label-for-true-fertility-success  Let's Do This Together

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this DTC Podcast preview, we're featuring a tactical deep dive from The World's Best Retention & Email Podcast — hosted by Pilothouse's Jordan Gordon.In Episode 6, Jordan walks through the architecture of the only browse abandon email you'll ever need — covering everything from when to trigger it, how to segment it, and what content to include to drive conversions.What you'll learn:Why a single, well-built browse abandon flow can outperform segmented chaosThe ideal timing for follow-up emails (and how smart sending can break your flow)How dynamic product feeds and recommendation logic boost post-click performanceIf you run Klaviyo (or any email system), and you're ready to maximize low-cost revenue from high-intent traffic, this episode is essential.Search "TWBERP" in your podcast player and subscribe for more retention strategy drops weekly.Timestamps:00:00 — The only browse abandon email you need02:45 — Triggers and category-based segmentation05:30 — Building one clean funnel vs. multiple funnels08:20 — Timing strategy and smart sending best practices11:15 — Writing subject lines that actually drive clicks15:00 — Dynamic content & product recommendations18:10 — Hero shots vs. showing the product first21:20 — Leveraging dynamic merchandising tactics24:00 — Overcoming objections & adding brand storytelling28:00 — Funnel flushers and discount strategies34:00 — Common mistakes in browse abandonment emails37:10 — Building a shoppable landing page experienceHashtags:#EmailMarketing #BrowseAbandonment #EcommerceMarketing #RetentionMarketing #KlaviyoTips #DTCMarketing #ShopifyEmail #EmailFlows #CustomerRetention #MarketingStrategy Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

This week, we're discussing histamine intolerance, emphasizing its connection to various health issues such as seasonal allergies, neurological symptoms, migraines, and gastrointestinal problems. We'll highlight the importance of understanding histamine's role in the body, including its receptors and the impact of gastrointestinal inflammation on histamine levels. With this episode, I aim to empower you with knowledge and practical strategies to address histamine-related health concerns!Gluten Sensitive?  Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/Instagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyRumble: https://rumble.com/c/c-3908832Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only.  Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets.  For more information, visit us at https://www.glutenfreesociety.org/  or call 281-903-7527

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Eric about the root causes of thyroid autoimmunity. Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter.  Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions. During this episode you will learn about: Common root causes of hyperthyroidism and Graves' disease Specific food-based strategies for someone with Graves' disease How chronic stress directly influences thyroid function Website: www.savemythyroid.com Social Media: https://www.youtube.com/@NaturalThyroidDoctor/videos https://www.facebook.com/groups/saveyourthyroid/ https://www.facebook.com/NaturalThyroidTreatment https://www.instagram.com/drericosansky/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #ThyroidHealth #GravesDisease #Hyperthyroidism #Autoimmune #FunctionalMedicine #WomensHealth #HormoneBalance #NaturalSolutions #ThyroidTriggers #GutHealth #StressRelief #SaveMyThyroid #DrEricOsansky #HolisticHealth #HopeNaturalHealth  

In this episode of The Period Whisperer, I'm joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been specializing in thyroid and autoimmune thyroid conditions since 2009. Dr. Osansky, the author of several books on thyroid health, including Hashimoto's Triggers and Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, shares his expert insights into the complex relationship between thyroid issues, autoimmunity, and perimenopause.Perimenopause is already a time of significant hormonal shifts, and thyroid imbalances can make this transition even more challenging. In today's episode, Dr. Osansky explains how thyroid problems and autoimmune conditions like Hashimoto's or Graves' disease show up in women's health, especially during perimenopause, and most importantly—what steps you can take to support and even reverse thyroid issues for optimal health.Key Takeaways:Why thyroid issues and autoimmunity are common during perimenopause and how they impact hormonal balance.The most common symptoms of thyroid dysfunction in perimenopausal women, and how to spot them early.Natural, evidence-based strategies to reverse thyroid issues and support optimal thyroid health for long-term wellness.If you've been struggling with symptoms like fatigue, weight changes, or brain fog, and suspect thyroid issues may be to blame, this episode is packed with actionable insights you can start using today to feel better.Learn More From Dr. Eric Here:Newsletter: https://savemythyroid.com/newsletter Podcast: https://savemythyroid.com/podcast-2/ Book: https://savemythyroid.com/book/ YouTube: https://savemythyroid.com/youtube Facebook: https://www.facebook.com/ Instagram: https://www.instagram.com/drericosansky/SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

Inside Parallax IG: https://www.instagram.com/inside_parallax?igsh=dXp6aTN1bTZnMHhjDiscord: https://discord.gg/A4fp9ccvOur new Reddit Community: https://www.reddit.com/r/Shootin_The_Shit/s/44jMexiCSHHoodlum_Actual IG: https://instagram.com/hoodlum_actual?igshid=MmVlMjlkMTBhMg==Other IG: https://www.instagram.com/sts_hoodlum_actual?igsh=aGo0cGZwMWRvdnps———————————————————-Adam's post nuke NEW IG: https://www.instagram.com/slvrtacofrommi?igsh=MXE0Y3k2bXNzNndrNA==Other IG: https://www.instagram.com/sts.adam?igsh=MW1tazVhZTZtMnlmNA==———————————————————-Its.Millar.Time IG: https://instagram.com/its.millar.time?igshid=YTQwZjQ0NmI0OA==Other IG: https://www.instagram.com/sts.millar?igsh=aHJheHYwcWVhdDZwChris IG: https://www.instagram.com/sts.chris1?igsh=aWUzbTk4Z2g3b2pp

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if everything that triggers you is actually pointing toward your greatest transformation? In this groundbreaking episode, Raj reveals why traditional therapy often keeps people stuck—and shares the research-backed framework that's helped thousands break free from chronic stress patterns.As co-founder of Liber8 and creator of 400+ podcast episodes exploring human potential, Raj brings a unique perspective forged through years of studying psychedelics, Vipassana, and transformative protocols. Through Liber8, he's analyzed hundreds of thousands of data points and discovered something profound: true healing isn't about managing symptoms—it's about developing unshakeable resilience across five crucial areas of life.In this episode, Raj shares the framework that's helped thousands move from chronic stress to authentic living, proving that your triggers aren't your enemy—they're breadcrumbs leading you home.What You'll Discover:• Why your biggest triggers are actually treasure maps to wholeness (and how to read them) • The shocking difference between inner work and therapy that no one talks about • Which of the 5 types of resilience you're strongest in—and which is secretly sabotaging your progress • Why spiritually advanced people still manifest illness (and what they're missing) • How chronic stress operates as a "complex web" that mental health alone can't solve • The one awareness skill that makes you immune to life's curveballs • Why living out of alignment creates more stress than any external circumstance • The exact assessment process that reveals your biggest growth opportunity in 30 minutesReady to transform your relationship with struggle? Your triggers aren't your enemy—they're breadcrumbs leading you home to your most resilient, authentic self. Listen to this episode to discover how to turn your greatest challenges into your most powerful tools for transformation and learn the exact framework that's helped thousands break free from chronic stress patterns.If you're interested in actually learning more about where you are on your inner journey, take Liber8's brand new Resilience Assessment at https://liber8.health/resiliency-assessment/. Use code SG15 for 15% off and get a personalized consultation to map your path forward across all 5 pillars of resilience.Connect with Raj:Assessment: liber8.health/assessmentNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Listen to the first hour of the show where we discuss recalled shrimp from Walmart that is apparently radioactive. Plus, find out what Reddit thread sparks a huge conversation, listen now!See omnystudio.com/listener for privacy information.

In this heartfelt episode, we welcome Dr. Eric Osansky — a compassionate chiropractor, clinical nutritionist, and certified functional medicine practitioner who transformed his own journey with Graves' disease through natural, holistic healing. Since his remission in 2009, Dr. Osansky has dedicated himself to empowering others through his books, “Natural Treatment Solutions for Hyperthyroidism and Graves' Disease,” The Hyperthyroid Healing Diet, and Hashimoto's Triggers. He blends personal experience with science-backed protocols to bring hopeful, actionable insights to those navigating thyroid challenges. This warm and uplifting conversation offers encouragement and practical tools for anyone seeking to reclaim their health with a functional, empowering approach. Stay Connected with Dr. Eric Osansky:

Markets don't always go up, but should you buy the dip? Here are the links to all the sales: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SAVE ON TRENDSPIDER - GET THE ANNUAL SUBSCRIPTION TO GET MY 4 HOUR ALGORITHM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ASMR Pampering You Self-Care Spa TriggersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wonder why you overspend — even when you know better? Overspending isn't just about poor discipline or lack of willpower. It's the result of a chain reaction: activating events spark emotions, emotions drive behaviors, and at the root of it all are the thoughts and beliefs you hold about money. In this episode of The New Money Habits Podcast, Coach Nino unpacks the psychology of overspending through a cognitive behavioral lens. From takeout dinners after a long day to impulse buys online, we'll explore common overspending behaviors, the events and emotions that fuel them, and the hidden money beliefs that keep you stuck.

I denne episode af LIVNESS Podcasten møder du power couple Vicky & Patrick – kærester, iværksættere og digitale nomader. De deler ærligt om at balancere kærlighed, business og frihed, om hvad parterapi kan gøre for et forhold, og hvordan man holder kærligheden stærk, mens man bygger drømme og lever intenst. Vicky fortæller ærligt og sårbaty om rejsen med sin kommen bog “Fejl dig frem”, og Patrick deler sin transformation fra misbrug og domme til iværksætter og mentaltræner. En vildt inspirerende samtale fyldt med læring til dig, der vil skabe et liv og en forretning, der føles ægte. ✨FØLG VICKIE PÅ INSTAGRAM: @Vickie.Westen: https://www.instagram.com/vickie.westen/ ✨FØLG PATRICK PÅ INSTAGRAM: @PatrickSimiglai https://www.instagram.com/patricksimiglai/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Nia Shanks breaks down how emotional and environmental triggers can sabotage your eating habits and what to do instead. Learn practical, no-shame strategies to build self-awareness, create supportive environments, and make consistent nutrition choices without falling into guilt-driven cycles. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Awareness is the foundation for making any long-term, sustainable change." "Remove as many negative nutrition triggers as possible, and replace them with positive ones." "You can't avoid every situation that may trigger unhealthy eating habits, but you can plan how you'll respond to them." Episode references: Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes the stories that shape us the most, are written by the words we never got to say. Today my friend Dr. Avi Patel (@doctor.avi IG,  ⁨@doctoravi⁩  youtube) joins me to share a story he's never gotten to share about triggers, resentment, the stories we tell ourselves about who we are and ultimately how clarity builds love and respect in friendships, even when we don't agree with each other. He shares the story of an argument that brought him to clarity and respect with a dental school friend before he tragically passed. We unpack the challenges of being the child of immigrants, finding what your authentic self looks like when you're a chameleon taught to blend in, and finding the courage to be seen for who you are.IG: @drconniewang, @justaquickpinch Podcast episodes available on youtube, apple podcast, and spotify!

#114: On today's episode, Laura Caruso, relationship therapist, writer, and speaker, jumps on the podcast to share her story, how to navigate romantic relationships, and the importance empathy plays in our interpersonal relationships. She introduces her book (coming out soon), The Empathy Deficit, and talks about the dating struggles of her clients and even herself. The girls get into:our society's lack of empathy and how it's impacting our interpersonal relationshipshow we can navigate romantic relationships and heal dating woundsthe avoidant vs the anxious attachment tipswhat to do if you can't commitwhat to do if you struggle with emotional intimacyhow to keep the spark alivethe chase vs triggersnavigating relationship OCDhow to tell if there's hope to repair in a relationshipthe signs of an abusive relationship& MORE!CONNECT BELOW:follow Laura hereListen to Laura's podcast hereWork with Laura hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Do you ever find yourself replaying a stressful moment over and over, or feeling guilty, ashamed, or like you were “too much” for speaking up or needing space afterward? This week on Trusting Dorothy, we're talking about how to calm your nervous system after triggers in a way that removes the guilt and shame and helps you come back to yourself with compassion. I'll walk you through a six-part self-care plan you can use anytime you feel wrung out after a hard conversation, a draining family dynamic, or just the overwhelm of daily life. You'll also hear a personal story about how I'm helping my kids learn to trust their needs, so they don't grow up sacrificing their own peace for someone else's comfort. ✨ What you'll learn in this episode: Why avoiding conflict doesn't make you a bad person, it's a nervous system instinct. How to reframe guilt and shame into compassion and self-trust. A six-step reset plan to help you move stress out of your body and find calm. How closing the loop before bed sets you up for peace the next day. This episode is your permission slip: you don't need hours at the spa to reset. Just a few intentional minutes can shift your energy, regulate your body, and help you build trust in yourself again.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Nia Shanks breaks down how emotional and environmental triggers can sabotage your eating habits and what to do instead. Learn practical, no-shame strategies to build self-awareness, create supportive environments, and make consistent nutrition choices without falling into guilt-driven cycles. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Awareness is the foundation for making any long-term, sustainable change." "Remove as many negative nutrition triggers as possible, and replace them with positive ones." "You can't avoid every situation that may trigger unhealthy eating habits, but you can plan how you'll respond to them." Episode references: Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

When is it really time to replace IT tools? In this episode of Ticket Volume – IT Podcast, we dive into the warning signs, triggers, and challenges that push organizations to switch IT software.Host Matt Beran sits down with Ignacio Harriague (Director of Product Marketing at InvGate), Linda Lenox (Program Delivery Director at Hall's Culligan Water), and Sandi Conrad (Advisory Fellow at Info-Tech Research Group) to uncover the pain points that drive tool replacement, how to secure budget, and the mistakes to avoid when choosing a new solution.Here's a sneak peek:The real pain points that push teams to switch IT tools.Why shadow IT emerges when tools no longer fit.How to articulate ROI and secure budget for new solutions.Common pitfalls in tool selection (and how to avoid them).What IT leaders should measure to prove value.Whether you're already considering a replacement or just want to recognize the early warning signs, this episode is packed with practical insights for IT leaders navigating tool change.Don't forget to like, subscribe, and share your thoughts in the comments! When did your team realize it was time to replace an IT tool?#replaceittools #switchittools #itleadership #itsm #servicemanagement #itsolutions #itpodcast #ticketvolume

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3088: Nia Shanks breaks down how emotional states, environments, and habits act as hidden triggers for food choices and how understanding them can transform your approach to nutrition. Her practical strategies encourage self-awareness and compassionate decision-making, making healthy eating feel more intuitive and less restrictive. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Sometimes we eat out of habit, not hunger." "Start by identifying your personal nutrition triggers both positive and negative." "You don't have to overhaul your entire diet; just take one small action that supports your goal." Episode references: Mindless Eating: https://www.amazon.com/Mindless-Eating-More-Than-Think/dp/0553384481 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textI am going to be taking a short break. Meanwhile, enjoy this replay of one of my favourite episodes with Dr. Mona Delahooke. If you have a young child that has tantrums or that acts out in ways you don't know how to support, this episode will help you understand how to support your child in these challenging moments. Learn more from Dr. Delahooke below:https://monadelahooke.com/More ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing Email: info@curiousneuron.com

In this episode, we explore:What a manic episode actually looks and feels likeHow mania and depression can reduce grey matter in the brainWhy overstimulation, lack of sleep, and creative pressure can trigger episodesHow Kanye West's story reveals the tension between brilliance and instabilityThe difference between holding people accountable and holding them with compassionWhat it means to support mental health without romanticizing sufferingThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester unpack one of the hardest moments in parenting: when your teen triggers a deep emotional reaction in you. They explore why these intense reactions often stem not from the child's behavior, but from unhealed wounds, old beliefs, and unmet needs carried from our own childhood. Drawing from their experience as counselors and parents, they offer 5 practical steps to help you recognize your triggers, regulate in the moment, reparent yourself, and lead with calm, compassionate authority. Through personal stories and research-backed tools, you'll learn how to transform emotional reactivity into connection, and raise emotionally confident teens without slipping into permissiveness. In this episode:Why your child's behavior hits such a deep nerveHow childhood beliefs influence your parenting todayWhat reparenting looks like in the heat of the momentWhy emotional validation builds strength, not weakness5 clear steps to parent from healing, not hurt Whether you've snapped at your teen and regretted it or want to break cycles and model emotional intelligence, this episode will leave you feeling empowered, not ashamed. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-teen-triggers-you-how-to-parent-from-healing-not-hurt. Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3088: Nia Shanks breaks down how emotional states, environments, and habits act as hidden triggers for food choices and how understanding them can transform your approach to nutrition. Her practical strategies encourage self-awareness and compassionate decision-making, making healthy eating feel more intuitive and less restrictive. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Sometimes we eat out of habit, not hunger." "Start by identifying your personal nutrition triggers both positive and negative." "You don't have to overhaul your entire diet; just take one small action that supports your goal." Episode references: Mindless Eating: https://www.amazon.com/Mindless-Eating-More-Than-Think/dp/0553384481 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials, new limited edition merch and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Paid Advertisement From: LEAN Go to http://takelean.com and enter code SALTY20 to get 20% off.Tax Network USA Take the first step. CALL 800-958-1000, or visit https://TNUSA.com/Saltycracker.Website: https://saltmustflow.comOTHER PLATFORMSRumble: https://rumble.com/c/SaltyCrackerYouTube: https://www.youtube.com/@SaltyCrackerTwitter/X: https://x.com/SaltyCracker9Locals: https://saltycracker.locals.com/SUPPORT SALTYWebsite: https://saltmustflow.com/support/SubscribeStar: https://www.subscribestar.com/salty-crackerCash App: https://cash.app/$saltmustflowMerchandise: https://saltmustflow.com/shop/Mrs. Salty's Channel: https://www.youtube.com/channel/UChnZMOno3rthe1LHvcxufdwMusic by: https://incompetech.com/ Crinoline Dreams In Your Arms--Disclaimer-- These are the opinions and ramblings of a foul-mouthed lunatic. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

We have the first episode in a series of thyroid-focused podcasts today. In this episode, Dr. Anshul Gupta, Dr. Carrie Jones, and McCall McPherson join me to explore why Hashimoto's tends to become problematic for women during perimenopause and menopause, and the root causes that drive it. We explore molecular mimicry, the effects of heavy metals, mycotoxins, mold, and other toxins on the thyroid, and explain how perimenopause impacts thyroid gland and immune system function. We cover non-thyroidal illness syndrome and cellular hypothyroidism, also focusing on Graves' disease, which is due to a hyperactive thyroid gland, highlighting the standard of care it receives, preferred medications, and low-dose naltrexone. Dr. Anshul Gupta explains why so many women with thyroid issues are unknowingly living with Hashimoto's. He outlines the five root causes of Hashimoto's, especially during perimenopause and menopause, highlighting the importance of addressing the underlying autoimmune process rather than simply replacing hormones.  Dr. Carrie Jones explains why thyroid dysfunction in women often emerges during major hormonal transitions like perimenopause. She also points out that many cases of hypothyroidism involve issues that we cannot resolve with medication alone. McCall McPherson discusses the challenges of diagnosing and treating Graves' disease, which is often overlooked or mistaken for psychiatric issues. She explains the importance of proper testing, sharing some therapeutic approaches that can help stabilize thyroid function and calm the immune system. You will not want to miss this invaluable compilation of powerful insights from three leading thyroid health experts. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Anshul Gupta On his website YouTube and other social media (@AnshulGuptaMD) Connect with Dr. Carrie Jones On her website Facebook, Instagram, and TikTok Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide Ep. 267 Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta Ep 241 Mitochondria, and the impact of hormone imbalances in perimenopause and menopause with Dr. Carrie Jones Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson