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June 24, 2026: Meta's employee surveillance program, which tracked keystrokes, mouse activity, and screenshots before a data exposure forced the company to pause it. Then I get into Legion's lawsuit against the U.S. government after losing access to Anthropic's Fable 5 model, showing how frontier AI access is becoming a new business dependency and supply chain risk. I also look at software engineers facing workplace paralysis as AI models keep changing faster than people can master them, and why AI rollouts may be burning out the very high performers companies need most.
Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5 Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains how to let go after being triggered by OCD, using self-compassion and present-moment awareness to stop the urgency that drives compulsions, reassurance-seeking and rumination. He shares practical insights and analogies (like opening your hand to drop broken glass), plus mentions a free starter course and a 12-week program to help listeners move from panic back to presence Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Today, we're diving into the enigma of chronic pain and fatigue. Dr. Kharrazian unpacks the science and physiology behind pain, revealing that it's not simply a sensory experience but an intricate interaction between our nerves, brain, and even our emotions. From explanations of hyperalgesia and allodynia to the crucial role the limbic system and amygdala play in amplifying or diminishing our experience of pain, this episode bridges the gap between what's happening beneath the surface and practical strategies for those suffering from ongoing discomfort. Register for Chronic Fatigue and Pain Syndromes Clinical Strategies and Treatment Applications at https://pages.kharrazianinstitute.com/chronic-fatigue-and-pain-syndromesTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/. Try our 7-day free trial, no credit card required. 00:00 Understanding pain and sensitization04:19 Understanding brain-based pain signals08:28 Understanding referred pain mechanisms12:02 Triggers and amplification of pain15:07 Explaining gait control theory17:07 How the sympathetic system works22:08 Understanding central pain syndromes25:06 Closing and listener resourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I explore why failure is not something to hide, but something to study, share, and even celebrate. Drawing inspiration from the “Flops” exhibition at the Musée des Arts et Métiers, I look at how psychology, religion, science, and art all reveal the same truth: my mistakes are often the very things that shape my character, deepen my relationships, and point me toward a more meaningful life.Why failed products like BIC for Her and New Coke can teach us about resilienceThe psychology of growth mindset, self-compassion, and learning from mistakesHow traditions like Kintsugi and teshuvah honor repair over perfectionStories of famous failures from Thomas Edison to J.K. RowlingBooks, movies, songs, and poems that remind us to “fail better”Reflection questions to help me turn every flop into wisdom and purposeThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this PWTorch Dailycast series titled "Worse or Better," Josh White and Stephanie Chase discuss one aspect of today's pro wrestling scene and compare it to a previous era or eras and decide if today is... worse or better. Stephanie and Josh acknowledged Jack Tunney as one of the first modern authority figures and reminisced on some big moments in history that involved him. They moved on to Vince McMahon, discussing his transition to supervillain, some of the good, bad, and crazy moments, and his long-lasting impact. Josh and Steph rounded out some of the GMs from the 2000s before landing on the modern-day setup and determined whether it's currently worse or better.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
In this week's Summer Short, we tackle a question that comes up more often than people realize after infidelity: What do we do with the things that now carry painful memories? Wedding rings, anniversaries, favorite restaurants, vacation spots, and even everyday places can suddenly feel connected to some of the hardest moments in a marriage. We share our thoughts on whether couples should keep their original wedding rings as a symbol of a covenant that was broken and restored, or whether there are times when a new ring can represent a fresh chapter in the story. We also talk about anniversaries and how those dates can move from reminders of pain to reminders of God's faithfulness and redemption. Along the way, we discuss the idea of replacing painful memories with new ones and the importance of communicating openly about triggers, expectations, and what each spouse needs during the healing process. If you've ever wondered how to reclaim the places, traditions, and symbols that seem to have been stolen by betrayal, we hope this conversation will encourage you. Our belief is simple: the affair doesn't get the final word. Through God's grace, even the things that feel tainted today can become reminders of redemption tomorrow. Visit our website Subscribe to our YouTube channel
Links & Socials here:https://linktr.ee/haleygutz
As You Wish Talk Radio with James Gilliland The Incoming Wave, Heart Intelligence, and the Choice to Leave the Old Matrix Behind A Third Conversation on Energy, Contact, and Conscious Evolution In this episode of As You Wish Talk Radio from ECETI, host James Gilliland welcomes back guest David Clements for what James describes as a third conversation in a series. James opens by noting intense current energies, planetary alignments, solar activity, unusual dreams, and heavy chemtrails around ECETI. He introduces David as someone with a background in theoretical physics, mathematics, superstring models, free energy, remote viewing, extraterrestrial contact, and what David calls living energy physics: a view of matter and fields as generated holographic forms of source intelligence. Massive Waves From the Sun, Earth, and the Heart David begins by explaining the “waves” he has been discussing in previous appearances. He says these energetic waves began coming through at the end of the previous year and are arriving from multiple sources: the core of the Sun, outside the solar system, the core of the Earth, and the core of human beings, especially those with open heart centers. He describes them as a symphony or orchestra of pulses working together to bring people back into their center and help them remember who they truly are. Moving From Head-Centric Survival to Heart Intelligence David says humanity has lived for lifetimes in head-centered survival patterns driven by greed, fear, gathering, control, and reaction. The current waves, he says, are pushing people back into core heart intelligence, which he describes as source compassion, kindness, awareness, peace, and true inner wisdom. James agrees and says people must move from reactionary mind into creationary mind by clearing wounds, trauma, victim patterns, and false conclusions. Both frame the heart as the center from which real manifestation and spiritual clarity happen. Triggers, Emotional Release, and the Need to Back Off David explains that the waves are breaking down dense energetic structures inside people, which can cause anger, outrage, and triggered reactions to surface. Rather than seeing this as failure, he says people should recognize these reactions as old material coming up to leave. His guidance is to catch oneself in the triggered moment, step back, stop feeding the situation, and let the energy move through. James connects this to longstanding spiritual practices: go into nature, focus on love, joy, and bliss, and let the true self come forward. Parasites, Survival Systems, and the Closed Heart The conversation then turns to what David calls parasitation, or the tendency to draw energy from others when the heart center has been closed down by trauma, lack of self-worth, and survival programming. He explains that when the heart is blocked, the natural source emanation becomes reduced to a trickle, causing people to seek energy from outside themselves. James sees this same pattern in spiritual and UFO communities, where he says jealousy, competition, backstabbing, and lack of integrity often appear beneath claims of leadership or enlightenment. Source Intelligence and the Illusion of Separation David uses several metaphors to explain source intelligence. He describes people as glowing ping-pong balls floating on an ocean of source, unable to see the ocean until the light changes. He also compares human perception to wearing a virtual reality headset that presents a limited version of reality based on belief, fear, and free will. When people return to the heart, he says the headset comes off and the person realizes they were always surrounded by source intelligence. James connects this to Yeshua's teaching that heaven is within and all around, not separate or external. Religion, External Authority, and the End of the Middleman James strongly criticizes religious systems that present God as external, wrathful, jealous, or unreachable without an intermediary. He says Yeshua taught direct personal connection with the divine and that this threatens systems built on control. David agrees, saying the relationship with source is personal and unique for each being. Both argue that humanity is moving away from external gurus, gatekeepers, and hierarchical structures toward direct inner communion with source, heart intelligence, and individual spiritual sovereignty. Disclosure as an Inner Threshold, Not a Government Event A major theme of the episode is extraterrestrial disclosure. David says the higher teams he works with describe real disclosure as something humanity must create from within, not something to wait for from governments, organizations, or official releases. James criticizes what he calls the “fuzzy tic-tac” level of disclosure, saying people are still being distracted by controlled narratives while much deeper contact is already available. Both argue that when enough people open their hearts and raise their frequency, benevolent beings will be able to come forward more openly. Ships, Beings, and Frequency-Specific Contact James describes ECETI experiences involving ships, fairy-like lights, doors opening on the mountain, and fleets of objects responding to people. He says true contact is not merely seeing a blurry object in the sky but feeling the frequency, love, wisdom, and bliss of higher-dimensional beings. David adds that higher beings move closer when they perceive openness and receptivity, but they respect free will and do not overwhelm people before they are ready. Contact, in this view, is not forced proof; it is a relationship based on resonance. Ancient Gods, Orion, Anunnaki, and Higher Councils James discusses his research into ancient gods, little-g gods, the Anunnaki, Orion groups, and higher councils. He distinguishes between lower or hostile Orion groups and what he calls the Orion Council of Light, which he describes as benevolent and liberating. He says many old fear-based stories about returning gods misunderstand the difference between lower beings stuck in lower fourth-dimensional patterns and benevolent beings who have evolved into higher dimensions. He names benevolent groups such as Andromedans, Arcturians, Sirians, Pleiadians, and the Orion Council of Light as part of the larger orchestration behind Earth's transformation. Artificial Intelligence as Mimicry, Not Source Intelligence Toward the end of the conversation, James asks David about artificial intelligence and virtual reality. David describes AI as “absence of intelligence,” meaning a complex mimicry system without access to source intelligence. He says biological life is designed as an organic system through which source can have experience, while AI is a mechanical or electronic structure that can only imitate intelligence. He warns that people may mistake AI companionship, emotional feedback, or virtual interaction for love, when the feeling is actually being generated within themselves and reflected back by the machine. Organic Ships, Living Systems, and the Limits of Hardware David contrasts AI and mechanical systems with the living intelligence of advanced ships and higher beings. He says the most advanced beings he has encountered use living organic field systems rather than artificial mechanical intelligence. James agrees, saying higher-dimensional travel requires organic or living systems and that beings can even create their own Merkaba-like ships. They suggest that the future is not transhumanist hardware, but living source intelligence, organic fields, heart-centered consciousness, and direct relationship with creation. Crystal Clarity, Self-Honesty, and the Way Forward The episode closes with both men emphasizing personal responsibility, self-honesty, and heart-centered living. James tells a childhood story about planting dead roses that later bloomed, using it as a lesson about childlike innocence and not limiting what is possible. David adds that the more clearly people can see themselves without judgment, the more they can access and heal hidden material. James ends by encouraging listeners to keep an open mind, a loving heart, and pure intent, to avoid falling for external nonsense, and to return to inner connection with source.
In this episode, I sat down with Clare Assante to talk about supporting teens through self-harm, anxiety, and the heavy pressures they face. We explore how parental fear can get in the way, and how understanding thought, feelings, and the body's signals creates real space for healing.Clare shares practical insights from her work with teens and parents, while we dive into the “bullshit detector,” sitting with uncomfortable feelings, and why allowing emotions to flow (instead of rushing to fix them) is so powerful.Key Topics– Clare's work with teens & parents– Understanding self-harm– Sitting with feelings & the "bullshit detector"– Roller-coaster analogy– Being grateful for triggers– Parenting: allowing kids to feel their feelings– Parental fears of judgmentWhat Resonated MostUncomfortable feelings are often just a signal we're believing scary thoughts — not that something is wrong.The same sensation can feel like fear or excitement depending on the story we attach.Our urge to “fix” our kids' discomfort is often more about our own anxiety than their needs.Triggers are gifts that show us where we're not yet free.Guest BioClare Assante coaches teens and their parents through self-harm, anxiety, and life pressures. She helps parents move from fear to understanding.Find Clare: https://blindsidedbythought.com/Instagram: https://www.instagram.com/blindsidedby/#https://www.instagram.com/clare.assante/#Join Soul Huddles:www.bekaelle.com/coaching#soul-huddles
Send us Fan MailIn this episode of A Mother's Guide Through Autism, host Brigitte Shipman sits down with Maureen Brice and Dr. Nicole Dolan to explore a deeply profound side of caregiving: the parent's own nervous system, trauma history, and energetic frequency.When your neurodivergent child has a meltdown, does your own anxiety or anger immediately skyrocket? You are not alone. Maureen Brice and Dr. Nicole Dolan dive into why our children act as powerful mirrors, triggering unhealed parts of our own childhood conditioning. They share how shifting out of survival mode and consciously clearing your internal blocks can completely change the emotional climate of your home. If you are a mother feeling burnt out, exhausted, and stuck in a loop of reactive parenting, this conversation offers the roadmap, permission, and actionable energetic tools you need to heal your family from the inside out.In This Episode, You Will Learn:- How our children's behaviors unconsciously trigger past ancestral and childhood conditioning.- The science and energy of co-regulation—why your child feeds off your nervous system's internal state.- Practical strategies to recognize parental burnout and halt chronic fight-or-flight loops.- The power of releasing judgment to build a sustainable, compassionate home life.
Karmelo Anthony Guilty Verdict Triggers Social Media Meltdown
Exiting DNI Gabbard Releases Docs Proving Fauci Created COVID-19, Covered Up Its Origin & Lied To Congress Under Oath
#956 What if the secret to unlocking your ADHD brain isn't medication or willpower — but knowing exactly what flips your switch? In Part 2 of this two-part conversation, host Brien Gearin continues his discussion with certified life coach and DOSE founder Steev Hodgson, diving into the five proven "activation triggers" that reliably get the ADHD brain fired up: interest, challenge, novelty, urgency, and passion. Steve breaks down why self-imposed deadlines rarely work the same as real ones, how gamification and habit stacking can be game-changers for entrepreneurs, and why people with ADHD essentially see time in just two categories — now and not now. If you've ever wondered why you can hyperfocus for hours on one thing but can't seem to start another, this episode will finally give you the language — and the tools — to understand why! What we discuss with Steev: + The 5 ADHD activation triggers + Why self-imposed deadlines often fail + Dopamine, norepinephrine & outside stimuli + The power of novelty for the ADHD brain + Gamification as a productivity tool + Habit stacking for entrepreneurs + Time blindness explained + "Now vs. not now" thinking + Finding your "right kind of difficult" + Self-compassion as an ADHD strategy Thank you, Steev! Check out DOSE at GetDOSE.app. Follow Steev on social media @damnhealthydose. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
#955 If you've ever cleaned the kitchen instead of finishing that presentation, impulsively signed up for yet another software tool, or found it impossible to just sit still on a beach vacation — this episode is going to feel like it was made for you! In Part 1 of this two-part conversation, host Brien Gearin sits down with Steev Hodgson, certified life coach and founder of DOSE, to explore the unique ways ADHD shows up in the entrepreneurial mind. Steve shares his own late-in-life ADHD diagnosis, how it inspired him to build a pocket coaching app for the ADHD brain, and dives into some of the most common challenges entrepreneurs face — from procrastivity and impulsive decision-making to shiny object syndrome and the never-ending struggle with boring admin work. If you've ever wondered whether your restless, idea-jumping, novelty-seeking brain might be wired a little differently, this episode is a must-listen! What we discuss with Steev: + Getting an official ADHD diagnosis + What the DOSE app does + "Procrastivity" explained + Impulsivity & shiny object syndrome + The 10-minute rule for impulse control + Hire fast, fire slow tendencies + The SPARK decision-making methodology + Industries where ADHD thrives + Boredom is our kryptonite Thank you, Steev! Check out DOSE at GetDOSE.app. Follow Steev on social media @damnhealthydose. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
You are not doing the heavy lifting alone anymore.If you are living with symptoms that seem confusing, inconsistent, or flat-out exhausting, we have a vital surprise for you. For years, the Lichen Sclerosus Support Network (LSSN) has been a dedicated sanctuary for the LS community. But we know that many of our brothers and sisters are also navigating the painful, isolating world of Lichen Planus (LP) without a clear place to call home. Today, that completely changes. LSSN is officially expanding our mission to build a dedicated resource home for Lichen Planus. Joining host Kathy to launch this new frontier is Dr. Erin Foster, a leading mucosal specialist from Oregon Health & Science University. Dr. Foster is stepping up as the head of our brand-new LP department to help turn scattered search spirals into hard clinical research, clearer tracking tools, and real community hope. Visit our new LP website at https://aboutlichenplanus.comWhat You Will Learn: Core Episode TakeawaysThe Blueprint of Lichen Planus: How this autoimmune response targets the deep T-cells of your body, and why it can show up across your skin, mouth, scalp, nails, esophagus, or genitals. The Diagnostic Blur (LS vs. LP): Why classic textbook definitions are outdated. Dr. Foster shares why hyperkeratotic LP can present as completely white patches on the vulva, mimicking lichen sclerosus perfectly and causing years of misdiagnosis. The 3-to-9 Month Medication Trigger Window: A look at how common everyday medications like Ibuprofen, Metformin, and Beta-blockers can set off a delayed immune flare-up months after your first dose. The Truth About Scarring: Why identifying symptoms early in areas like the scalp (LPP) or moist mucosal tissues is vital to halt irreversible tissue fusion and hair loss. The Systemic Escalation Ladder: A breakdown of how treatments look when topical steroid creams aren't enough, including safe pills like Hydroxychloroquine and immune modulators like Methotrexate. *Self-Advocacy & Educational Use Only. This podcast episode and its accompanying notes exist to organize personal observations, validate patient experiences, and support informed conversations with your care team. This content does not diagnose medical conditions, replace formal clinical examinations, or determine medication directives. LichenS Support Network does not provide clinical diagnoses or official treatment plans. Please coordinate directly with a qualified, licensed professional for all medical evaluations, physical tissue biopsies, and therapeutic care strategies.
In this solo episode I tackle men's mental health, emphasizing the importance of breaking the silence around male suffering, understanding the triggers for male suicide, and fostering support and vulnerability among men. - Timestamps: 00:00 The Silent Crisis of Men's Mental Health 05:42 Understanding the Triggers of Male Suicide 17:13 Redefining Masculinity and Building Support Systems -
In this episode, we discuss how establishing a structured daily routine serves as the ultimate weapon for breaking free from destructive cycles and maintaining long-term spiritual freedom.Key TakeawaysRoutine is Your Foundation: Think of a structured routine as building your life on solid rock. Without it, your discipline feels shaky, leaving you highly vulnerable to old triggers when life gets chaotic.The Power of the Bookends: Master your morning and evening. Establishing strict, consistent wake-up and bedtimes creates the psychological boundaries necessary to maintain daily self-control.Structure Eradicates Vulnerability: Lust thrives in unstructured gaps of time. By proactively mapping out your day, you drastically reduce the idle moments where temptation typically strikes.The Trifecta of Daily Defense: True freedom is maintained through three core daily habits: Dedicated Spiritual Time to ground your mind, Journaling (especially video journaling) to track your triggers and progress, and Physical Exercise (like a simple daily push-up challenge) to burn off restless energy and foster physical discipline.Consistency Over Intensity: Overambitious schedules lead to rapid burnout. Keep your routine remarkably simple and sustainable—doing the small things every single day is what builds the "save button" for your progress.Chapters[00:00] — The Solid Rock: Why routine is the essential, missing foundation for a sustainable life.[00:28] — My Story: A personal look at breaking free from lust and the exact role routine played in that victory.[01:58] — Breaking the Relapse Cycle: How a structured day acts as the ultimate pattern-interrupter for chronic habits.[04:15] — Redefining Discipline: Shifting your mindset from seeing routine as a punishment to seeing it as your ultimate path to freedom.[05:12] — Eliminating Idle Time: How to use scheduling as a shield against temptation during unstructured hours.[07:33] — The 5 Core Habits: A practical breakdown of wake-up times, sleep, spiritual focus, journaling, and exercise.[09:20] — Tracking the Triggers: How written and video journaling expose the patterns behind your slips.[13:02] — Managing Restless Energy: Utilizing simple physical movement (like daily push-ups) to build physical self-control.[15:22] — The Burnout Trap: Why keeping your habits simple and manageable prevents dangerous exhaustion.[16:42] — The Progress "Save Button": How the cumulative power of small actions locks in your spiritual gains over time.[21:04] — A Shield, Not a Cure: Understanding that routine doesn't instantly solve the problem—it creates the environment for victory to happen.[23:25] — The Final Key: Why doing the small things daily beats rare, intense efforts every single time.
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Because of an enforcement order issued by the state, the Town of Dove Creek soon will be getting its water from a new source. That decision has led to a price increase that made some town residents so angry that the Town Hall has closed because of threats to staff.
Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Episode show notes: Triggers are one of the hardest parts of porn addiction recovery and betrayal trauma healing. A woman walks by. A memory surfaces. A phone notification goes off. Suddenly a wife is flooded with fear, anxiety, grief, or insecurity. Her husband doesn't know what to say. She doesn't know how to explain what she's feeling. And what starts as a trigger often turns into an argument that leaves both people feeling disconnected. In this episode, we break down one of the most misunderstood aspects of rebuilding trust after porn addiction: triggers. You'll learn why most trigger conversations fail, why reassurance often doesn't work, and how couples can respond in ways that actually create emotional safety. We discuss: • The two different types of triggers that occur after pornography addiction and betrayal • The difference between grief-based triggers and uncertainty-based triggers • Why arguing about what happened rarely helps a triggered spouse feel safe • How to respond to betrayal trauma triggers without becoming defensive • What wives are actually looking for when fear and insecurity surface • How transparency helps rebuild trust during porn addiction recovery • Why emotional safety is essential for healing from pornography use in marriage • Practical tools for navigating triggers, anxiety, and relationship repair If you're working to overcome porn addiction, rebuild trust after pornography, or heal from betrayal trauma, this episode will help you understand what's happening beneath the surface when triggers appear. Because triggers are rarely about what just happened. They're usually about fear, uncertainty, grief, and unresolved pain that still need attention. And when couples learn how to respond to those moments correctly, porn addiction recovery, betrayal trauma healing, and marriage recovery after pornography become much more possible.
What if your child's ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface? In this episode, Dana Kay explains how the Organic Acid Test, often called the OAT test, can offer a deeper look at how a child's body is functioning, from nutrient processing and neurotransmitter pathways to gut overgrowth, detox stress, mitochondrial function, and more. This episode is part of Dana's functional lab testing series, and it goes one layer deeper than food sensitivities, gut issues, or nutrient loss. Dana explains why some families can be doing "all the right things," like cleaning up the diet, removing triggers, and adding supplements, yet still feel stuck. The missing piece may not be what to add or remove. It may be whether the body is actually processing things the way it should. Dana walks parents through the six key areas the Organic Acid Test can help illuminate, including microbial overgrowth, mitochondrial function, neurotransmitter pathways, toxic exposure, methylation and detoxification, and functional nutrient needs. Most importantly, she explains why this test can help bridge the gap between symptoms and function, giving families a clearer, more targeted path forward. LINKS MENTIONED IN THE SHOW Order Lab Tests Here - https://adhdthriveinstitute.wellproz.com/patient/home ADHD Thrive Institute Website: https://adhdthriveinstitute.com/ Dana Kay Website: https://dana-kay.com/ Free Reduce ADHD Symptoms Naturally Masterclass: https://bit.ly/3GAbFQl Thriving with ADHD Book: https://adhdthriveinstitute.com/book/ KEY TAKEAWAYS [00:00] ADHD symptoms may not only be behavioral. They may be connected to deeper metabolic issues happening underneath the surface. [01:29] Some families still feel stuck even after improving diet, removing triggers, and adding supplements because the body may not be processing things properly. [01:59] The Organic Acid Test, or OAT test, is a urine test that looks at organic acids, which are byproducts of metabolism. [02:27] Organic acids act like "metabolic breadcrumbs," offering clues about energy production, detoxification, neurotransmitters, and gut microbes. [03:18] The OAT test can help show where systems are struggling and where things are breaking down in the body. [03:43] Dana emphasizes that patterns matter more than one isolated out-of-range marker. [04:37] Gut and microbial overgrowth can produce toxins that may affect the brain and contribute to mood swings, hyperactivity, sensory issues, aggression, and poor focus. [05:03] Mitochondrial function matters because low cellular energy can show up as brain fog, low motivation, poor resilience, and overwhelm. [05:33] The test can give insight into neurotransmitter pathways like dopamine and serotonin, which are connected to focus, motivation, mood, and calm. [08:00] The biggest takeaway: traditional labs often look for disease, while the OAT test looks at dysfunction, helping parents better understand the whole-body picture. MEMORABLE MOMENTS "What if your child's ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface?" "There is a test that can show you all of that from one simple urine sample." "Parents are doing everything right, they're cleaning up the diet, they're removing triggers, they're adding some supplements, and yet their child is still struggling." "The missing question is not always what should we add or remove. It is, is the body actually processing things?" "It's leaving behind these little sort of metabolic breadcrumbs." "It's not just telling us what is happening, it's telling us where things are breaking down in the body." "But the patterns are the more important thing." "You cannot fix neurotransmitters if the body does not have the nutrients or the pathways to make them properly." "This test looks at dysfunction." "You can stop guessing, you can stop jumping from one thing to the next, and you can start making sort of these really targeted decisions." DANA KAY RESOURCES
In this episode, I talk about one of the biggest misunderstandings in the migraine world: triggers. If you've spent years tracking food, weather, light, sleep, and stress trying to figure out what's “causing” your migraines, I want to offer you a different lens. I explain why triggers are often not the true cause at all, but instead a sign that your body was already vulnerable and heading toward a migraine. We talk about the difference between avoiding life and actually restoring health, why your body's resilience matters more than your trigger list, and what it really means to get out of the migraine zone. And if this conversation resonates with you, be sure to also go back and listen to episode 39, where I expand on this same bigger-picture way of understanding migraines: 39. Why I Don't Wear the Purple Migraine Ribbon If you're ready to address the root drivers of your migraines, you can book a free consultation at the link below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar
Tyler Clark sits down with Alessandro Nocera, an Italian basketball coach serving as individual player development coach at Saski Baskonia (EuroLeague) and head coach of the Italian U15 National Team. Alessandro's perspective has been shaped by six transformative years in the Spanish basketball system, which he credits with fundamentally reshaping how he sees and teaches the game.The conversation covers Alessandro's core offensive philosophy — dynamic vs. static one-on-one play and what it means to make decisions before the catch, not after. From there, Tyler and Alessandro dig into conceptual offense design, practice structure across different contexts, balancing offense and defense in limited time, the role of video and staff, and the deeply human side of coaching — adapting to every player and team as individuals.Timestamps15:01 — Alessandro's background and introduction 16:49 — Nike, Jordan Brand, Jr. NBA, UEFA license, and connection to Alex Sarama 17:28 — Dynamic vs. static 1v1: the foundational offensive concept 18:02 — Why stopping the ball kills the advantage 18:51 — Making decisions before the catch, not after 19:41 — Why static players fail to maximize potential at high levels 21:41 — Never play with two feet on the ground 22:30 — Teaching peripheral vision from a young age 23:30 — Why NBA players almost never catch with two feet 25:21 — Stampede actions and why they appear in every NBA action 25:50 — Soccer's influence on reading the game 26:27 — Messina and Consolini's influence on Alessandro's philosophy 27:11 — Guards and wings must always know where the 4 and 5 are 29:16 — How video accelerates learning in modern players 30:10 — Structuring development sessions across different contexts 32:30 — Building fundamentals from the game out: CLA with constraints, then on-air detail 33:25 — Evolving from drilling all day to surfing the fundamental spectrum 36:28 — Adapting to individual players: variability vs. focused repetition 37:27 — There's no system for everything — read the player and the game 38:45 — Adapting your philosophy entirely to your personnel 40:34 — Empathy in coaching: where art meets science 41:19 — Conceptual offense: what it is and what it isn't 44:10 — Alessandro's offensive structure: fast break in five, attack off every catch 46:10 — Run in five — all five players sprint immediately on possession 47:07 — Three core principles: spacing reads, zero-second decisions, inside-outside 48:05 — Rebounding as a habit, not a mindset 48:47 — Defensive philosophy: press the ball, cross steps, zero distance 49:16 — Triggers are secondary when your principles are locked in 51:53 — How to select triggers: analyze personnel and fit the action to the player 54:45 — Why coaches misunderstand conceptual offense as "just playing" 55:06 — Alessandro's team passes beautifully without ever formally training passing 56:47 — One rule: one-on-one always, one against two is a turnover 57:51 — Alessandro always used small-sided games — CLA before he had the language 59:52 — Classic constraint: 5v5 inside the three-point line 01:00:44 — Italian coaching school: Messina and Cremolini's influence 01:01:19 — Cremolini's CLA with 7-year-olds: teaching the layup without saying "layup" 01:04:20 — Weak hand constraint: score with the weak hand = double points 01:05:23 — Competition makes everything more natural 01:05:57 — The spy drill: players coach each other 01:07:52 — Messina's 10 drills, defensive footwork, and connecting 1v1 to 5v5 01:09:24 — Why defense doesn't get enough attention 01:10:05 — 50% of the game is defense — why is practice 90% offense? 01:11:15 — Defense is repetition — spend the time, get the result 01:12:39 — Staff dedicated to defense while you run offense — and vice versa 01:13:45 — The 11-man drill problem: nobody corrects the defense 01:15:55 — 3v2 and 4v3 as the best drills for ball pressure and collaboration 01:16:54 — For AAU coaches with one hour: cut everything to live play 01:17:46 — No assistant? Make a player responsible for defense 01:19:33 — National team efficiency: every second counts 01:21:09 — Creating late-game situations in practice 01:21:57 — Feedback: short, direct, stay focused on your one goal 01:23:38 — How video amplifies coaching before and after practice 01:25:14 — Coaching on the fly: assistants stay active, feedback without stopping play 01:27:45 — Extra work beyond practice is what separates good teams from great ones 01:30:26 — Lead with example: if you ask extra work, put it in yourself 01:31:03 — Watching game film in role-based groups — players present what they see 01:33:27 — Player accountability on the floor wins games without a coach present 01:34:07 — When players teach each other, they remember 01:37:05 — Follow Alessandro: @coach_Nochera on InstagramResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep ListeningIf you loved this conversation with Alessandro, here are three episodes you won't want to miss:Jota Cuspinera on Spacing, Simplicity & Offensive Freedom Another elite European mind breaking down what conceptual, principles-based offense really looks like in practice. Jota's three spacing principles and question-based coaching method pair perfectly with Alessandro's dynamic 1v1 philosophy.
Do you feel fine outside in the heat… only to walk into strong air conditioning and suddenly feel dizzy, foggy, or on the edge of a migraine?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores why temperature-sensitive brains often struggle with rapid shifts between heat and cold environments. Blending neuroscience with holistic insights, this episode unpacks how sudden temperature changes can stress the nervous system and quietly lower your migraine threshold.You'll discover:
A rope-jumping excursion at the abandoned Skeleton Bridge in Limeira, Brazil, turned fatal when 21-year-old Maria Eduarda Rodrigues de Freitas was allegedly thrown off the 130-foot structure without being attached to a safety rope. Three instructors have since been arrested and face criminal charges. Law&Crime's Jesse Weber breaks down the shocking footage and ongoing investigation with Brazilian criminal defense attorney Adrielli Barca.HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrimeTwitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis
When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Have you ever found yourself reacting in a way that surprised you and wondered, Why did I do that? Maybe you snapped at your ex during a co-parenting exchange. Maybe you became defensive with your kids. Maybe criticism hit harder than it should have, or seeing your ex move on reopened wounds you thought had already healed. What if the problem isn't your reaction? What if the real issue is the wound underneath it? In this week's episode, Jenn explores the powerful concept of healing the trigger, not just the reaction. Divorce has a way of exposing deeper hurts such as rejection, abandonment, shame, fear, insecurity, and the belief that we're somehow "not enough." When those wounds get touched, we react. But instead of responding with shame, what if those moments are actually invitations from God to heal? Jenn shares a personal experience that transformed the way she views repentance, agency, and emotional healing. Together, we'll explore why true repentance isn't just behavior modification. It's heart transformation. It's partnering with God to heal the deeper wounds that keep showing up in our relationships and reactions. In this episode, you'll learn: • Why your triggers are not proof that you're broken • How divorce exposes wounds that may have existed long before the divorce • The difference between changing behavior and healing the heart • Why repentance is one of God's greatest gifts • How curiosity creates healing while shame keeps us stuck • Practical questions to ask when you feel emotionally triggered • How to invite God into the healing process Psalm 51:10 reminds us, "Create in me a clean heart, O God; and renew a right spirit within me." A clean heart isn't a perfect heart. It's a healed heart. If you've ever wondered why you keep reacting the same way, this episode may help you uncover the deeper healing God is inviting you into. You are not ruined by your divorce. You are being refined through it. For additional support and resources, visit: https://www.findthejoywithjenn.com Until next time, keep seeking joy. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
We break down migraines as a neurologic condition with a real brain-based chain reaction, not a character flaw or a one-off “bad headache.” We share practical prevention habits, how to track triggers, and how acute and preventive migraine medications fit together so you can walk into your next visit prepared. • what makes a migraine different from other headache types • common and less common migraine presentations including aura and scary look-alikes • the five-step migraine chain reaction including CGRP and pain amplification • high-yield triggers like stress, sleep changes, skipped meals, hormones, smells, and weather shifts • consistency as the core prevention theme across sleep, exercise, eating, and stress • migraine diary basics to identify patterns and improve your neurologist visit • when headaches warrant a call to a clinician and what red flags to take seriously • acute treatment options including OTC meds, triptans, CGRP blockers, and anti-nausea meds • medication overuse headache risk when acute meds are used too often • preventive options including beta blockers, anti-seizure meds, antidepressants, and Botox You can find us on Threads, you could send us an email, or you can send us some fan mail. We still have that voice-based fan mail still waiting for that first fateful one. Send us a (voice ) message with this link, we would love to hear from you. Standard message rates may apply.Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RNArtwork Rebrand and Avatars:Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qrOriginal Artwork Concept: Olivia Pawlowski
Victim mentality is something we should all have compassion for, as it's the way most of us are programmed from the start.Victim mentality is “poor me” thinking, feeling like life is against you. It's a passive, disempowered state where one lacks agency and personal responsibility.Often, when we are stuck in victim mentality, life doesn't feel good at all. We are stuck in a state of disappointment, depression, frustration, and often misery.We can feel disconnected from our power and even life force energy.I was in victim mentality for years and have a ton of compassion for those who are in it. I was forced to break free in 2016 with my most intense dark night of the soul. In this episode, I speak about how to break out of victim mentality in a way such that we don't lose our self-compassion (or compassion for others).Personal responsibility is something we learn to step into adulthood, and this teaching should not be applied to children.I would love to hear your thoughts on this one, as this teaching can trigger a lot of people! I wouldn't go there if I didn't truly believe that it is one of the most important lessons I've learned in my almost 50 years here.Please comment below and let me know what you think.—Join us for Alchemy of the Heart - starts June 22!https://love-evolved.mykajabi.com/alchemy-of-the-heart-liveMy Story, Part 1: Healing from AbuseMy Story, Part 2: Recovering from Divorce--About me:My name is Leigh-Anne LoPinto, and my mission is to help co-create the new paradigm of relationships. This includes healing the relationship between men + women, and using relationships as a vehicle to evolve.I help people break lifelong relationship patterns, heal insecure attachment and codependency, and build love on a healthy, stable foundation.Through a blend of psychology, breathwork, transformational coaching, energy work, and intuitive guidance, I support individuals in creating relationships that become a path of growth and awakening.For over 15 years, I have worked with people all over the world who are ready to stop repeating old cycles and step into relationships beyond their wildest dreams.Free Gifts: https://love-evolved.mykajabi.com/giftsBook an Intro Call: https://www.love-evolved.usInstagram: https://www.instagram.com/love.evolv.ed/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com
Hello everyone, this has been a very highly requested episodes for so many people. So thank you to the one's who have requested this . In this episode I talk about what triggers a narcissist. There is plenty of advice in this episode, for the people that are going through difficulties in life, with a narcissist in it. Please listen to the full episode. I also explain about happy people, and what happiness does to a narcissist.. Remember take care of your mind, protect your peace. the people who truly love you will never be threatened by your happiness they'll celebrate it with you. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode. Bye-bye now.
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What "get's your goat"? Is anger ever justified? Today's show discusses how knowing the facts can diffuse rage and lead to greater connection to Heaven. Pull Up a Chair 11JUNE2026 - PODCAST
Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Have you ever wondered why certain situations trigger such intense emotional reactions?In this powerful episode of Empowered in Health, Erin sits down with emotional mastery and self-trust coach, Courtney Osselaer, to explore the hidden connection between childhood experiences, emotional triggers, nervous system regulation and overall well-being.Courtney shares her extraordinary journey from working as a pediatric nurse for 15 years to facing a life-altering genetic cancer diagnosis, having her stomach removed and ultimately uncovering deeply buried childhood trauma through EMDR therapy.Together, Erin and Courtney dive into:✔️ Why emotional health is deeply connected to physical health✔️ What your triggers are really trying to tell you✔️ How unresolved trauma impacts relationships, parenting, and energy levels✔️ The role of the nervous system in emotional reactions✔️ How self-abandonment leads to exhaustion and burnout✔️ Practical ways to reconnect with your body and emotions✔️ Why healing begins with self-awareness and self-trust✔️ How inner child work can transform your life and relationshipsWhether you're a busy mom, entrepreneur, caregiver or simply someone looking to understand yourself more deeply - this conversation offers practical tools for emotional healing and personal growth.If you've ever felt overwhelmed, emotionally drained, constantly triggered, or disconnected from yourself, this episode will help you understand why and what you can do about it.Connect more with Courtney here:Website: https://courtneycoacheswellness.com/Book Your Emotional Reset Session: https://go.courtneycoacheswellness.com/emotional-reset-session?utm_source=erintrierTrigger Reflection Journal: https://courtneycoacheswellness.app.clientclub.net/courses/offers/7a002f4b-a269-4927-8a3d-15d51da26ecc?utm_source=erintrierInstagram: https://www.instagram.com/the_eo_seahorse/Facebook: https://www.facebook.com/courtney.osselaer/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: https://www.erintrier.com/
The latest North State and California news on our airwaves for Thursday, June 11, 2026.
Have you been cheated on, experienced broken trust? Or are you struggling with sex addiction? Join our (Brannon + Tyler
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Are IRS audits really as scary as people make them seem? In this episode, we break down the biggest IRS audit red flags that business owners need to understand. You'll learn why repeated losses, poor documentation, vehicle deductions, home office claims, contractor classification, and other common issues attract IRS attention. We also discuss the difference between fear-based tax advice and smart tax planning. Discover practical tax strategies that help protect your business while maximizing legitimate deductions. Learn how proper documentation, strong business finance systems, and proactive planning can reduce risk and help you make better money decisions. If you want to stop overpaying taxes and gain confidence in your tax strategy, this episode is packed with actionable insights. Listen now and learn how to build an audit-proof business before the IRS ever comes knocking. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube
In this episode I discuss eating disorder relapse, and some of the less discussed potential triggers, including:Dietary restrictions (including ethical- or medical restrictions, such as in veganism or IBS)Pregnancy, breastfeeding and the postpartum periodAccidentally ending up in a calorie deficit"I'll just lose a little bit of weight"/"This time it will be different"Seeing food freedom as 'only for recovery'Appetite loss (e.g. due to stress, illness or post-recovery factors)Never fully recovering/'quasi recovery'Resuming exercise too soon or without the right supportUsing the ED as a go-to coping mechanismLack of meaning and purpose outside of the ED/recoverySubstack: letsrecover.substack.comCoaching & other enquiries: letsrecover.co.uk
Alejandro Peña Esclusa describes how Evo Morales triggers blockades and chaos in Bolivia to evade prosecution. The government is responding with emergency powers to prevent Morales from overthrowing the system through leftist-coordinated protests. (3)1700 BOLIVIA
Rebel Capitalist Live VII: Protect & Grow Your Wealth Before the Next Crisis https://rcl.georgegammon.com/live Want the cheat code to protect and grow your wealth? Check out Rebel Capitalist Pro https://rcp.georgegammon.com/pro
What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous system regulation and unpack a common phrase in trauma spaces: "trauma lives in the body." While the body plays a central role, they discuss how trauma may be more accurately understood as patterns of brain-body communication, interpretation, prediction, and response shaped through experience. Through the lens of predictive processing and applied neuroscience, they explore how the nervous system uses past experiences to anticipate safety and threat, influencing emotions, behaviors, and physical symptoms in the present. Together they break down the autonomic nervous system, fight and flight responses, interoception, chronic stress, and why nervous system healing is not about forcing calm or chasing a quick reset. Instead, recovery happens through small, consistent practices that help create greater flexibility, resilience, and new experiences of safety over time. Timestamps 00:00 – Triggers and the Nervous System 02:15 – The Nervous System as the Body's Operating System 05:35 – Autonomic Nervous System and Stress Responses 08:30 – Sympathetic vs. Parasympathetic States 12:05 – Nervous System States and Emotional Patterns 16:50 – Triggers as Nervous System Reset Opportunities 18:05 – The Stress Response and Survival Mode 23:25 – Trauma and Nervous System Dysregulation 28:40 – Chronic and Complex Trauma Effects 36:10 – Emotional Processing for Nervous System Healing Topics discussed in this episode: How to restore the nervous system after chronic stress and trauma How nervous system regulation improves emotional resilience and physical health How the autonomic nervous system works (sympathetic vs. parasympathetic explained) How trauma imprints on the nervous system and keeps you in survival mode How to use nervous system healing practices like breathwork, movement, and interoception How to exit fight or flight safely when the danger has passed How nervous system reset supports emotional processing and better decision-making How to use interoception to sense, interpret, and respond to internal body signals How to regulate the nervous system daily with small, consistent practices How dysregulation impacts health and the steps to build lasting nervous system resilience
Typically, when we vent, it causes more harm than good. How do we vent our emotions in a healthy way?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Most men trying to quit porn focus almost entirely on avoiding temptation, but rarely stop to ask what their triggers may actually be revealing.In this episode of the Freedom Foundations Series, Shawn unpacks the deeper meaning behind porn triggers, emotional patterns, and why so many men stay stuck in surface-level recovery approaches.This conversation explores why temptation often isn't random, how emotional triggers fuel porn habits, and why understanding your inner world changes everything when it comes to lasting freedom.In this episode:the difference between sexual temptation and emotional triggerswhy avoiding temptation alone rarely creates freedomthe deeper reasons why loneliness, overwhelm, shame, and disconnection fuel porn patternswhy porn often becomes a response to unmet heart hungershow to recognize patterns beneath urges and cravingspractical reflection questions to help you build claritywhy curiosity creates more change than condemnationShawn also walks through a real coaching example showing how seemingly “sexual” struggles are often connected to deeper emotional and relational patterns underneath.If you've ever wondered:“Why do my triggers feel so powerful?”“Why do certain situations affect me so much?”“Why do I keep going back even when I know better?”“Why does temptation feel so overwhelming sometimes?”this episode will help things start making sense.Reflection Questions:What am I usually feeling before urges hit?What patterns keep repeating in my life?What situations seem to intensify temptation?What am I avoiding emotionally?What is my heart actually hungry for?
Henry Sokolski warns of China's fast breeder reactor program, which produces super weapons-grade plutonium capable of fueling efficient nuclear triggers. He also notes South Korea's growing interest in developing independent nuclear capabilities and submarines to counter threats from North Korea and China, despite international non-proliferation standards.LACONIA AT SPARTA320 BCE
Guy Adami checks in to talk about Rami saying he was going ‘brisk walking'. Gio said you can't speed walk without looking like an idiot.
The private credit bust is no longer staying inside private credit. Investors are now pulling money out of a major Swiss private **equity** fund. As the guy once said, this is a big f-ing deal. For months, the story was supposed to be contained. A few private credit funds had redemption pressure. A few non-traded BDCs had to limit withdrawals. Some flighty investors supposedly misunderstood the liquidity terms. The industry's defense was simple: this is not a credit crisis. This is just a liquidity education problem.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. --------------------------------------------------------------------------------Fresh Investor Retreat Reignites Debate on Private Credit Peakhttps://www.bloomberg.com/news/newsletters/2026-06-03/fresh-investor-exits-test-private-credit-faithfulPartners Caps Evergreen Fund Redemptions as Requests Risehttps://www.bloomberg.com/news/articles/2026-06-03/partners-group-gates-evergreen-fund-as-redemption-requests-riseWeakest BDCs' Bonds Risk Downgrade to Junk Within Six Monthshttps://www.bloomberg.com/news/articles/2026-05-29/weakest-bdcs-bonds-risk-downgrade-to-junk-within-six-monthsCliffwater Private Credit Fund Stung by 17% Redemption Requestshttps://www.bloomberg.com/news/articles/2026-06-02/cliffwater-private-credit-fund-stung-by-17-redemption-requestshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Iran has officially walked away from negotiations with the United States. The so-called peace process was never legitimate – it was sabotaged by Israel from the first day to guarantee failure and clear the path for Greater Israel. Jeff Berwick is here dropping bombs on how empty oil tankers, crashing reserves, and exploding prices are all part of the Great Reset to destroy our economy and lock us into digital prisons and smart city slavery. We also talk real freedom — ditching their toxic systems, growing your own food, and the insane miracle healing happening with Tesla tech in the Tzla Club.