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This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15. After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman turned her personal health crisis into a lifelong mission: helping others prevent and recover from cancer through holistic nutrition and mindful living. In this episode, she opens up about her journey from stress-driven corporate life to deep healing through green juicing, plant-based eating, and inner work like yoga, trauma release, and plant medicine. Elissa discusses how trauma, inflammation, and our toxic environment create the "cancer terrain"—and how we can reverse it with simple, nutrient-dense habits and radical self-love. Her story is not just about healing cancer but transforming one's entire way of living. Follow Elissa @elissagoodman Follow Chase @chase_chewning ----- 00:00 – The Current Cancer Epidemic 03:00 – Diagnosis at 32 & Discovering Juicing 07:00 – Taking Healing into Her Own Hands 11:00 – The Power of One Question: "Are You Happy?" 15:00 – Losing Her Husband & What Holistic Healing Taught Her 21:00 – Top Anti-Cancer Foods & The Inflammation Connection 28:00 - Cacao, Grief, and Plant Medicine as Emotional Healing Tools 33:00 - The Cancer Terrain: Internal Environment vs. Genetics 38:00 - Detoxification Basics: Sweat, Sleep, & Simplicity 43:00 - Myths About Juicing, Water Fasting, and Sugar ----- Episode resources: Get a FREE electrolyte variety mix with any purchase at https://www.DrinkLMNT.com/everforward Save 15% on organic coffee and lattes wiht code CHASE at https://www.StrongCoffeeCompany.com Get an additional 15% off the 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Get 20% off your entire first purhcase with code EVERFORWARD at https://www.LegionAthletics.com Watch and subscribe on YouTube
Use promo code: FREEMONTH to get the first month free until the end of 2025.https://taking-the-land.supercast.com/?coupon=FREEMONTH“Wilderness Ministry” from Luke 3—location is God's choice, the message must be repentance, and the posture is humility that points to Jesus. When those align, God brings people, opens nations, and sustains true success.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bScriptures: Acts 10:1–4; 1 Kings 17:2–4; Luke 3:2–6, 15–16; 1 Cor 4:2; Matt 24:45–46; 2 Cor 6:1; Rom 12:3.Key themes: memorial giving, tipping point faith, obedience over time, repentance preaching, humility, location in God's will, breakthrough for buildings, finances, converts, and families.Chapters00:00 The Journey to a New Building03:01 Understanding Memorial Giving05:44 The Power of Obedience in Giving08:43 Breakthroughs Through Faithful Giving11:48 The Importance of Faithfulness in Ministry15:03 Wilderness Ministry: A Call to the Uncomfortable15:39 The Message of Repentance in Ministry30:21 The Challenge of Conversion32:56 The Importance of Repentance36:21 Preaching the Right Message38:48 The Role of Humility in Ministry43:27 Understanding Your Role as a Pastor49:05 True Success in Ministry53:56 The Call to Repentance and TransformationShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
In this end of year solo episode, Marsha does something different. Instead of sharing the highlights, wins, or best moments of the year, she opens up about the 10 hardest lessons that shaped her, stretched her, and ultimately changed the way she leads, rests, loves, and builds.From profound loss and grief to boundaries, visibility, rest, identity, and emotional capacity, Marsha reflects on a year of shedding, healing, and recalibration. This episode is a powerful reminder that growth doesn't come from bypassing the hard parts, but from letting them soften and expand you. If you're closing out the year feeling tender, reflective, or in transition, this one will meet you right where you are.Highlights[02:40] Why Marsha chose to share the hardest lessons instead of the wins[05:55] Doing it alone isn't strength, learning to receive support[10:48] Outgrowing people while still loving them from a distance[14:30] Why success requires emotional capacity, not more hustle[18:12] Triggers as teachers and how expanders reveal your growth edges[22:55] Rest is not optional, it's strategic leadership[27:40] Not everyone is meant to understand or hold your vision[32:10] Visibility brings criticism, and why that's not your problem[36:45] Abandoning yourself always comes with a cost[41:20] Identity before strategy, every single timeMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:Unbothered AD Dec...
Holiday gift-giving can be stressful for anyone, but for people with OCD it often becomes overwhelming. The pressure to get the “perfect” gift, spend the right amount, and avoid disappointing others can trigger intense anxiety, mental checking, and endless second-guessing that turns a kind gesture into a source of fear and exhaustion. In this video, NOCD therapist Tracie Ibrahim gets to the root of the issue, and explains how evidence-based treatment can help loosen its grip and make the holidays feel manageable again.NOCD specializes in exposure and response prevention therapy (ERP), the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
In this episode, we discuss the various triggers of hair loss and the multifaceted approach needed to combat it. You'll learn about the importance of checking vitamin and iron levels, the impact of smoking and excessive drinking, and how chronic stress and burnout can affect hair health.-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel
This episode is a replay from The Existential Stoic library. Enjoy! What is existential despair? Is existential despair the same thing as existential dread or angst? What triggers existential despair? What should you do if you experience the profound sense of anxiety, alienation, or disorientation that arises from contemplating fundamental aspects of the human condition/experience? In this episode, Danny and Randy discuss existential despair. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention all in the dark to help you relax and relieve headaches and migraines. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ Find my Socials on http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We've got an acne masterclass for you, Glams. CLEARSTEM founders Danielle Gronich and Kayleigh Christina join us to talk about the breakouts that follow you well into adulthood and why the usual “just drink more water” advice isn't cutting it. Danielle shares what she sees with her clients having started San Diego Acne Clinic, Kayleigh breaks down the surprising food and supplement triggers you may not know about, and together they bust the myths that make acne feel so confusing. They even have a nifty ingredient tracker to help!We're also chatting about their BOUNCEBACK Repair Serum, which 250 of our listeners had the opportunity to test through Gloss Angeles Confidential. They explain the gap it fills, who it's for, and how they created it. You can use GLOSSANGELES for 15% off your order at CLEARSTEM.com. This episode is brought to you by CLEARSTEM.Watch our episodes!CALL or TEXT US: 424-341-0426Instagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode of the Autoimmune RESET Podcast, I'm joined by Dr Jill Carnahan, MD — functional medicine physician, author of Unexpected, and someone whose clinical work is deeply shaped by her own lived experience of chronic illness.Jill shares her extraordinary personal journey, from growing up on a farm with heavy chemical exposure, to being diagnosed with aggressive breast cancer at just 25, followed by Crohn's disease, Hashimoto's thyroiditis, and later mould-related illness. Rather than accepting these diagnoses as isolated events, Jill's curiosity led her to ask the deeper question so many people with autoimmune disease eventually ask: why?From there, we explore one of the most complex and misunderstood areas in modern medicine — mast cell activation syndrome (MCAS). Jill explains how mast cell activation is often not a primary diagnosis, but a downstream expression of deeper immune overload, driven by a combination of genetic susceptibility, infectious burden, toxic exposure, gut permeability, and nervous system stress.We discuss why MCAS is frequently missed or poorly understood in conventional medicine, what a true diagnosis involves, and why testing can be challenging and unreliable if not handled correctly. Jill also shares why attempting detoxification or antimicrobial treatment before stabilising mast cells can make symptoms dramatically worse — something many listeners may recognise from their own experience.This conversation goes beyond theory and testing. Jill walks through her clinical approach to stabilising mast cells, including where natural supports, medications, limbic system regulation, trauma work, and lifestyle foundations fit into the healing process. We also talk honestly about overwhelm — how to reduce toxic load gradually, without fear or perfectionism, and why “clean air, clean water, clean food” remain non-negotiables for immune health.Finally, Jill offers something many people need to hear: hope. Despite decades of immune and inflammatory illness, she now lives a full, active life — travelling, working, and thriving — and shares the daily practices that support her resilience, from sleep and nature to nervous system regulation and connection.This episode is essential listening if you:Suspect MCAS or histamine intoleranceHave worsened after infections, COVID, mould, or detox protocolsFeel reactive to foods, environments, or supplementsWant a root-cause, compassionate understanding of immune dysregulationNeed reassurance that recovery is possible, even when things feel complexA deeply validating and educational conversation for anyone navigating autoimmunity, chronic illness, or unexplained immune reactivity.
Stephen Grootes speaks to Ryk Van Niekerk Moneyweb Editor about the suspiciously timed Curro share trades and the implications for market integrity following the Jannie Mouton Foundation’s R7.2 billion buyout offer The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
A.M. Edition for Dec. 11. The U.S. proposals have sparked an intense battle at the negotiating table, with WSJ security correspondent Benoit Faucon saying the outcome is set to profoundly alter Europe's economic map. Plus, the U.S. wants more tourists to show their social-media history before they enter the country. And, it's decision day for Republican Senators as the chamber prepares to vote on saving Obamacare subsidies. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trump's tiny car idea sparks a heated debate on regulation, safety, affordability and the future of starter cars. The panel breaks down CAFE rules, emissions incentives, lane design, oil supply and why Dan Pena thinks tiny cars are a death trap.
BB Shea Triggers Kelly.
The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once. It's meant to be a joyful season, but for many entrepreneurs it's also overwhelming. You're navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I'm re-releasing one of my most popular episodes:
In this episode, we explore the real difference between talking, venting, and unburdening—and why unburdening is the emotional release most people never realize they need. We break down what it means to carry invisible weight and how to finally set it down in ways that are healthy, human, and sustainable.You'll learn:What makes unburdening different from ordinary conversation or ventingWhy carrying emotional weight alone is so exhaustingPractical, grounded ways to unburden yourself without collapsing or oversharingHow to create relationships where unburdening feels safe, not scaryThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In part one of the Christmas Clean series, Sathiya explains why Christmas is one of the most triggering seasons for porn relapses and how you can avoid falling into the same patterns as past years. With holiday stress, disrupted routines, loneliness, and overindulgence all working against you, the key is identifying your personal holiday triggers, learning from the last five Christmases, and building a simple plan to stay clean. This episode gives you a practical, repeatable process to recognize your biggest pitfalls and create boundaries that protect your freedom—so you can enter 2026 with real momentum and zero shame. Perfect for listeners searching for porn addiction recovery tips, holiday relapse prevention, and how to stay clean during Christmas. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:01) Why Christmas Is the Most Triggering Time of the Year (01:20) The “Holiday Debt” Analogy & Why Most Guys Relapse in December (02:24) Step 1: Identify Your Holiday Triggers (03:45) Common Holiday Triggers Explained (04:48) Why Christmas Triggers Repeat Every Year (06:20) Creating Your Personal Trigger Plan (07:25) Real Example: How One Client Prevented a Thanksgiving Relapse (08:20) Setting Boundaries on Sleep, Food, Alcohol, and Social Behavior (09:18) Closing Advice: Don't “Wing It” This Christmas
Continuing in our series on handling trauma as a believers, Pastor Mike delves into handling trauma when it flares up suddenly in our lives!
Not everyone enters the holiday season with joy. For many women, especially between ages 25–45 who carry grief, unresolved trauma, or emotional exhaustion, the holidays can feel triggering—not cheerful.In this raw and healing-centered episode of Healing Her Halo, Patience speaks directly to the women who feel heavy when the world expects them to be happy. If you find yourself grieving, overstimulated, overwhelmed, or simply not in the holiday spirit… this episode is your breath of relief.You'll learn 10 practical, gentle ways to protect your peace, regulate your emotions, handle triggers, and stay present without falling into old patterns or dark places.This episode is here to remind you:✨ You're not failing at the holidays.✨ You're not alone.✨ There is a way to move through this season with softness, honesty, and emotional resilience.Your halo is healing—even here. Even now.Send us a text
Some conversations crack you open in a way you don't expect — and this one with Amber Romaniuk is exactly that. If you've ever felt stuck in a cycle with food, your body, your self-worth, or the stories you've carried since childhood… this episode will hit close to home in the best possible way.Amber shares her journey from years of emotional eating and body image struggles to finally understanding what she was actually hungry for. She talks about the weight she carried — physically and emotionally — and how binge eating became a way to cope until she found the courage to break the cycle. We get into the real stuff: the triggers that follow you from childhood, the pressure to “fix” your body quickly, the hormones that quietly run the show, and why things like Ozempic can feel tempting but never heal the root.This episode is a reminder that healing your relationship with food isn't about discipline… it's about compassion, self-awareness, and finally choosing yourself. And the ripple effect of that? It touches every part of your life.What you'll take away from this episode:– How Amber lost and gained over 1,000 pounds before she understood the emotional patterns underneath– Why childhood wounds show up in our relationship with food as adults– The connection between binge eating, trauma, and self-protection– What it really looks like to recognize your “enough is enough” moment– How hormones can quietly influence cravings, mood, and body image– Why building self-worth changes everything– How to identify your emotional triggers before they pull you in– The role of mindfulness and self-compassion in long-term healing– Why quick fixes like Ozempic never create true freedom– The unexpected ways healing around food transforms your entire lifeIf you've ever felt like you're fighting your body instead of living in it, this conversation will give you hope — and a place to start.You can find Amber here https://amberapproved.ca/Don't miss out on this opportunity to elevate your entrepreneurial journey. Subscribe now for more empowering content! Sign up here About UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit The Picco Institute to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.Watch it on YouTube
In this Homeopathy 247 podcast episode, Mary talks with Dr. Maha Mansour about Mast Cell Activation Syndrome (MCAS) – what it is, why it's so hard to live with, and how individualised homoeopathy can help people become less reactive, more resilient and more confident in everyday life. What is MCAS? MCAS happens when mast cells (a part of the immune system) release histamine and other chemicals too easily. Instead of reacting only to real threats, the body may overreact to things like: Foods Smells and chemicals in shops or other homes Infections Hormonal changes Environmental toxins such as mould Because mast cells are found all over the body, symptoms can affect many systems at once – gut, skin, nerves, energy and emotions. People may have: Reactions to many foods Bloating, diarrhoea or gut pain Rashes or itching Fatigue Anxiety, depression or panic attacks Many feel unsafe leaving the house or eating outside their very limited "safe" foods. Why MCAS is Hard to Diagnose Dr. Mansour explains that MCAS is tricky to confirm with tests: Histamine and other mediators usually rise only during a flare If the blood test is taken on a "good" day, results may look normal Doctors must combine three things: Lab results (when taken at the right time) Symptoms in multiple organs Improvement with antihistamines or steroids This makes diagnosis slow and confusing. Many people are told there is "nothing wrong" even though they are clearly unwell. How Homeopathic Care Can Support MCAS Most people with MCAS have already tried conventional medicine and been offered mainly antihistamines and steroids. Dr. Mansour describes a different, more holistic approach: A full history from pregnancy onwards Careful attention to emotional trauma, stress and life events Looking at gut, hormones, infections and environmental triggers A constitutional remedy is chosen to match the whole person. Over time, this can: Reduce how often flares happen Make flares milder and easier to manage Help the body cope better with everyday triggers Support mood, anxiety and overall energy Mary emphasises that homeopathic treatment is long-term and individual – not a quick, one-remedy fix. Detox, Triggers and "Obstacles to Cure" Sometimes a remedy helps for a while, then seems to stop working. Dr. Mansour calls this an "obstacle to cure". Common obstacles include: "Never well since" events such as COVID, a vaccine, Epstein–Barr virus or mould exposure Long-standing emotional trauma Problems breaking down histamine (methylation issues) In these cases, she may: Use a homeopathic detox – a gentle course of remedies made from the suspected trigger (such as a vaccine or mould) in ascending potencies Support organs of elimination – liver, kidneys, lymph and especially the gut Work slowly and carefully so as not to overwhelm sensitive people The aim is to clear what's blocking progress so the main constitutional remedy can act more deeply. Working Gently with Very Sensitive Patients Many MCAS clients are even sensitive to remedies themselves. Dr. Mansour describes flexible ways of dosing: Very dilute "5-cup" or "10-cup" methods Liquid remedies instead of dry pellets LM potencies for gentler changes Tiny doses, such as just smelling a remedy Even "paper" remedies, where the name is written on paper and kept close by, as a starting point for very anxious clients Over time, many people can move from these ultra-gentle methods to taking remedies more normally – another sign that their system is becoming less reactive. A Message of Hope Dr. Mansour's key message is that MCAS is manageable. With patient, individualised care, people can: Have fewer and milder flares Expand their diet Feel safer going outside, visiting others and living more freely Improve relationships and family life as anxiety and exhaustion lessen Mary closes by reminding listeners that emergency situations still need urgent medical care, but that exploring this kind of holistic support can be genuinely life-changing. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Download Maha's ebook MCAS & Homeopathy: https://free.homeopathy247.com/mcas-homeopathy Visit Maha's website: https://www.careandcurehomeopathy.com/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/
The holidays bring joy, but they can also trigger emotional eating, guilt, people-pleasing, and that "I'll start over in January" mindset that sets you back. In this powerful re-air of one of Shana's most-shared episodes, you'll learn how to stay grounded and aligned with your health goals—without feeling deprived or isolated. Shana shares practical strategies to help you recognize and overcome the most common holiday eating traps, all through the lens of metabolic health and faith-based wellness. If you've ever struggled with holiday parties, food pressure, or all-or-nothing thinking, this episode is a must-listen.
#129: On today's episode, ADHD coach and advocate, Cassie Blakely, jumps on the podcast to share her healing journey, how she navigated trauma at a young age, and how she found out she had ADHD. The girls get into:what it looks like to experience trauma at a young agehow trauma can affect our brain vs early signs of ADHDtools for those with ADHD who struggle with procrastination, getting the never ending to-do list doneADHD optimization hacks ADHD overwhelm patterns and how can we stop mid-spiralnear death experiences and how it impacts purposesigns you may have ADHDinsomnia, depression, and anxiety in ADHD adultsmanaging big feelings instead of running away from emotionsthe Hoffman Process& MOREThis episode is for anyone who is... unsure if they have ADHD or who has adult ADHD, healing trauma, and looking for ways to manage ADHD symptoms. CONNECT BELOW:Follow Cassie hereBook a session hereCONNECT with HAN:Follow Han hereFollow HOW I SEE IT hereShop the podcast merch hereWork with Han: howhanseesit@gmail.com
Send us a textIn Part III of this powerful series, we move from awareness to action. After uncovering the wounds (Part I) and identifying the patterns they create in marriage (Part II), this episode focuses on the practical tools individuals can begin using to heal the childhood pain that continues to shape their reactions, emotions, and communication today.Many husbands and wives know something from their past is affecting their relationship, but they don't always know what to do next. This episode is designed to guide you into the next step of your healing journey. We walk you through biblically grounded, emotionally safe, and practical strategies that help you begin repairing the inner child that still influences how you show up in your marriage.You'll learn: • How to recognize your default emotional responses • How to create safety within yourself and your relationship • How to express what you feel without blaming your spouse • How to interrupt destructive patterns • How to rebuild trust with your own emotions • How to begin reparenting the wounded parts of you • How to communicate needs and fears with honesty and graceHealing inner childhood wounds isn't easy, but it is possible. This episode gives you the tools to begin doing the work—step by step, layer by layer—so you can show up in your marriage as a healthier, more grounded, more emotionally aware version of yourself.If you're ready to break cycles, change patterns, and create a new emotional foundation for your marriage, this episode will meet you right where you are.Don't just talk about healing—start doing the work.Support the show
Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner relationship with food, fitness, and your body.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
Megan chats with Megan Flatt about how your hormone cycle affects your ability to focus and the simple shifts that let you work smarter, protect your brain and get bigger results by doing less. Megan Flatt is the founder of Let's Collective, a business strategy firm helping entrepreneurs achieve more revenue, time, and fulfillment—without the hustle. Megan is also the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better, where she blends research and practical strategies to help people do less, better. When she's not strategizing, Megan can be found with a stack of romance novels, a fresh set of office supplies and usually a latte. Learn more at letscollective.co This episode reframes productivity in a way that feels sane again. Megan explains what actually helps your brain focus, why multitasking backfires, and how to plan in cycles that match your energy and biology. She digs into the default mode network, the value of "done" definitions, and the three step planning framework she uses with CEOs. If your brain feels foggy or scattered, these tools will reset your entire approach. Key points discussed include: Tasks, projects and goals are different and clarity here prevents overwhelm. Define your container so your brain knows when work starts and ends. Default mode network time matters because your brain needs space to solve problems. Planning in 90 day cycles works and gives your ideas room to breathe. Hormones influence productivity so aligning your work with your cycle can change everything. Triggers help you focus whether it is headphones, a playlist or a specific workspace. Break tasks into small wins because dopamine drives momentum. Do less better and concentrate on the work that actually moves your business. Connect with Megan Flatt Website | Instagram
Send us a textIf you've ever ended a night thinking, “Why did I snap again?” — this episode is for you.Today, we're diving into what's really happening in your brain and body when your child pushes your buttons. Because those intense reactions? They aren't proof that you're a bad parent. They're signals from a nervous system in overdrive — and once you can recognize those signals, you can change the way you respond.We'll talk about:Why your child's emotions can feel like a threat to your brainThe science behind emotional flooding (in both you and your child)How stress, exhaustion, and self-expectations reduce your window of toleranceWhat “repair” looks like — and why it matters more than getting it perfectYou'll walk away with practical reflection questions and simple shifts that help you move from snapping to connecting — even on the hard days.Join next week's FREE webinar (or get the replay):https://tremendous-hustler-7333.kit.com/ce962dd904Read the full article: https://pubmed.ncbi.nlm.nih.gov/24392687/Share your thoughts and questions with me:https://form.typeform.com/to/Dadaa8nsRead a blog post about this:https://curiousneuron.com/2025/12/03/why-you-still-snap-even-when-youve-done-the-work/Support the showPurchase our Becoming a Reflective Parent Course! https://curiousneuron.com/reflective-parent-club/ Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com
Is shame being triggered in my life? In this podcast you will learn how shame is at the root in a lot of areas in our lives. Shame makes us feel unworthy, inadequate, and like we are not enough. You will learn all the triggers of shame in this podcast
Michael talks about shutting down over Thanksgiving, emotional numbness, and the messy reality of grief. Louie breaks down triggers, embarrassment, childhood patterns, and why certain moments feel like personal attacks. ______ -BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III ______ In this week's episode of Secondhand Therapy, we unpack the complicated mix of grief, emotional numbness, triggers, anger, and childhood conditioning that still shapes adult reactions. Michael opens up about spending Thanksgiving in bed, feeling emotionally shut down, and exploring why certain moments hit harder than others. Louie challenges him on avoidance, grief processing, and the stories we tell ourselves when intense emotions show up. We also dive into: Why holiday grief hits unexpectedly Emotional numbness vs. dissociation Organizing grief so it stops overwhelming everything How embarrassment and shame block emotional release Anger, frustration, and “pretending” to be healed Nervous system triggers and why they feel like aggression Childhood patterns around attention and how they show up in adulthood Customer service, disappointment, and why small moments can activate big wounds This is a raw, honest conversation about grief, emotional regulation, inner child responses, triggers, vulnerability, self-awareness, and healing,. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105
A big quake rattles Japan. The AP's Jennifer King reports.
AP correspondent Marcela Sanchez reports a powerful earthquake has hit Japan's northern region.
-- For no logical reason, Tom buys a leather, double gun, shoulder holster, for carrying two 1911 pistols.-- More and more companies are making double stack 1911 pistols. What's the attraction?-- Discover the joy of an excellent trigger.Gun Talk 12.07.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
How do you handle holiday triggers without alcohol when every gathering feels like a test? The clinking glasses, "just one won't hurt" comments, and family dynamics can overwhelm anyone navigating an alcohol-free holiday season. Coach Zoe has a game-changing perspective: triggers aren't your enemy—they're messengers pointing to what you actually need. In this powerful Joy Edit episode, you'll discover the brain science behind holiday triggers and learn Annie Grace's visualization technique for preparing your nervous system before challenging situations. Instead of white-knuckling through parties, you'll explore practical tools like "curiosity goggles," the ACT method (Awareness, Clarity, Turnaround), and trigger mapping. Coach Zoe breaks down the most common holiday triggers—from party pressure to family flashbacks—and reveals the unmet needs hiding beneath each one. You'll learn why willpower crashes, but awareness builds lasting change, how to make "tonight commitments" instead of overwhelming forever promises, and simple regulation techniques like HALT checks (Hungry, Angry, Lonely, Tired) and anchor gestures. Transform your holiday one breath at a time, and create the life you don't want to escape. Coach Zoe is sharing: How to handle holiday triggers without alcohol by treating them as information, not evidence that you're failing Why “curiosity goggles” can shift you from reactive to responsive at parties and family events The difference between willpower and awareness, and why collecting evidence you can trust yourself matters How visualization, “tonight I choose…” commitments, and experimentation reduce pressure and increase freedom A science-backed look at stress, alcohol's brain chemistry, and mindful ways to soothe your nervous system The ACT tool (Awareness, Clarity, Turnaround) and how to build a personalized holiday trigger map Practicing response instead of reaction so your wise inner adult—not old patterns—leads the way How these grace-first tools help you stay present, protect your peace, and more topics… Episode links: nakedmindpath.com Related Episodes: Cravings & Triggers: What Exactly Are They And How Do You Deal With Them? - Reader Question - E36 - https://thisnakedmind.com/ep-36-reader-question-cravings-triggers-what-exactly-are-they-and-how-do-you-deal-with-them/ Effective Strategies for Setting Boundaries with Family - Reader Question - E622 - https://thisnakedmind.com/ep-620-readers-question-effective-strategies-for-setting-boundaries-with-family/ Getting Past Emotional Drinking Triggers - Reader Question - E616 - https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND
Crystal Hollenbeck and Dr. Rob continue their conversation about the power and purpose of triggers, the appropriate time to utilize communication skills, and each of the seven steps of the CALMING model, including handling residual anger and resentment. We often think that anger is the only option for control after betrayal, but Crystal challenges this limiting belief and offers hope to anyone who is ready to move on from an angry life. TAKEAWAYS: [1:52] Why should I do anything? He betrayed me. [5:42] Triggers are normal and can be helpful. [7:27] What to expect from the leveling stage. [13:13] The management and intuition stages of CALMING. [20:21] Trusting your intuition after betrayal. [25:17] The role of forgiveness in healing. [30:41] This behavior increases the likelihood of repeat betrayal. [32:30] Boundaries are protection, not restriction. [34:35] Grieving loss and recognizing the positives of post-traumatic growth. [43:44] Moving on after grief is possible. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Crystal Hollenbeck Betrayal Healing Conference Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “This is part of your story now. You have to talk about it.” “I have never seen a client not be grateful for healing work, because they come in with wounds they didn't know exist.” “Forgiveness is for you, not the person that harmed you.” “Boundaries are protection, not restriction.” “We never stop grieving. We learn to live with grief.”
This episode is an excerpt from our video course module on understanding trauma and the nervous system. In it, we break down trauma in a way that finally makes sense. You'll learn why trauma isn't about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does. Follow Dr. MaryCatherine McDonald on Instagram HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Plucking the negativity, one tingle at a time. ✨Let's stay connected! Find all my socials and more content here:♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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