Podcasts about Family

When Ron and Nancy Stallings found the old Victorian on Evergreen Street in Baltimore, they thought their dreams had come true. With each bringing three kids from a previous marriage into the relationship, they needed to find a house large enough to accommodate their large family, but their limited income made that seem impossible. So, when they learned that the house was being offered at a bargain price, Ron and Nancy didn't hesitate to put in an offer—a decision they would soon come to regret.In the years that the Stallings family occupied the home on Evergreen Street, they encountered a variety of paranormal activity, from the faucets and lights turning themselves on and off to the disembodied voices and apparitions of strangers in the home. Rather than be captives in their home to forces they could neither fight nor understand, Ron and Nancy decided to take action to rid themselves of the other worldly presence, but quickly realized they were woefully unprepared for the battle that lay before them.ReferencesAmodio, Joe. 2005. Echoes from the Grave. Directed by Stuart Taylor. Produced by New Dominion Pictures.Constable, Pamela. 1979. "Psychics tell of UFO trips, ghiost hunts." Baltimore Sun, February 4: 201.Geiselman, A.W. 1968. "Weird home happenings plaguing family of 9." The Evening Sun (Baltimore, MD), August 2: C24.Stallings, Nancy. 1996. Show Me One Soul: A True Haunting. Baltimore, MD: Noble House. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Gary Chapman wants to help you have a loving, stable, vibrant family! He describes five biblical characteristics that create a healthy family environment, like an attitude of service, and shares inspirational stories from his own family that you will enjoy. Receive the book Five Traits of a Healthy Family: Steps You Can Take to Grow Closer, Communicate Better, and Change the World Together and the audio download of the broadcast "Transform Your Family with These 5 Vital Traits" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Elizabeth Olsen joins Chelsea to chat about why she swims naked every morning, her thoughts on reincarnation, and why she’s the perfect woman for a man with a fish pic in his bio. Then: A guncle wants to help his niece steer clear of becoming a Mean Girl. A single mom struggles to connect on the apps. And a young lawyer can’t get her man to commit - so she’s stuck paying double rent. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

In part one of this two-part episode, retired agent Jim Gaylord reviews his espionage investigation and the prosecution of Chi Mak and his family members as spies for the People's Republic of China. Chi was an engineer who had immigrated from Kwang-Tung, China, and was employed with a U.S. company designing sensitive U.S. military and commercial technologies. Jim was assigned to investigate whether Chi was stealing U.S. Navy secrets from his employer. Jim is the author of Chasing Chi: The FBI's Groundbreaking Pursuit of China's Most Prolific Spy Family. He served in the FBI for 31 years.  Check out episode show notes, photos, and related articles: https://jerriwilliams.com/379-james-gaylord-chasing-chi-chinas-family-of-spies-part-1/   Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL      Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams   Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

It's wonderful to recount your story before you and your spouse fell in love. Jim Daly talks with Rebecca St. James and her husband Cubbie on what their lives were like before they met. Plus, John asks Greg about why it's good for couples to reminisce on how God has worked in your lives. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Lasting Ever: Faith, Music, Family, and Being Found by True Love for your donation of any amount! Hope Restored Finding God's Love in Marriage and Life Unsung Hero Official Lionsgate Website Practice Makes Parent Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

While the real ones are getting ready to chop down their own Christmas trees, we're about to take an axe to your holiday favorites! Is it green bean casserole, Matching pajamas? Turkey for Dinner? Nothing is off limits today! Also what great technology trend has Gen Z tapped now? Your emails and more! Enjoy the show! Join us at the Dustin Nickerson Comedy Fans Facebook Group: : http://www.facebook.com/groups/dustinnickersoncomedy Watch the show every week over at Nateland Entertainment:: https://www.youtube.com/channel/UCzAzMoLwjQTuyqu2QFFzvQQ Don't Make Me Come Back There Podcast is hosted by Dustin and Melissa Nickerson | Watch Now: https://youtube.com/playlist?list=PL4aMLhoDw6JasL8tgtrlkABlGU8tsiwnH&si=51tUApjDrmh4nz93 Podcast produced and edited by Andy Lara at Sun Face Media https://www.dustinnickerson.com https://www.andylikeswords.com Email - dontmakemecomebackthere@gmail.com ------------------------------------------------------------------------------------------ Come see Dustin LIVE on tour: https://www.dustinnickerson.com/tour Follow and Listen to  Don't Make Me Come Back There: https://apple.co/3A1fbnP Spotify: https://open.spotify.com/show/0qdEVMAx9LqmnqIHmkjOGg?si=341fc47a1a3145e1 Watch the new comedy special, Runs in the Family from Dustin Nickerson | (Full Comedy Special) #newcomedy #standupcomedy : https://youtu.be/0Dybn3Atj9k Order Dustin's book: How to Be Married (To Melissa) today!” https://www.thomasnelson.com/p/how-to-be-married-to-melissa/ Give a little more and get a little more from the pod on Patreon! Head to https://www.patreon.com/DustinNickerson for the Patreon Pre Show with behind the scenes podcast rants, exclusive bonus content, and to help support the show. Visit the MERCH shop: https://www.dustinnickerson.com/shop Get social with Dustin Facebook: http://www.facebook.com/groups/dustinnickersoncomedy X: https://www.X.com/dustinnickerson Instagram: https://www.instagram.com/dustinnickerson/ Tiktok: https://www.tiktok.com/@dustinnickerson

Is it possible to be a good listener, even if that wasn't modeled for you growing up? Jim Daly joins Michelle Nietert, who encourages you to listen to your kids with your eyes. Plus, Danny addresses what to do if you find yourself repeating the same mistakes your parents made. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Bringing Big Emotions to a Bigger God Bundle for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Cultivating Healthy Emotional Habits with Your Children Contact our Counseling Team Getting Kids to Listen Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

There has been a constant war against the supernatural since the fall of man. But in these days, we are seeing an increase in this assault, and it is being waged with a subtle ferocity that has taken quite a toll. Fr Mike Lightner joins us to discuss how we must wake up and fight back with the ancient weapons that God has given the Church so that we can preserve as many souls as possible. Future generations are counting on what we do in this time now! ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

Still telling yourself, “I just can't afford it”? Let's talk.In this final episode of our 4-part series, I'm getting real about money—how I used to think about it, what had to change before anything in my life actually did, and how YOU can start finding money everywhere you look.In my first marriage, I was a stay-at-home mom scraping by paycheck to paycheck, living off pasta and boxed cake mixes. Then in my second marriage, we faced almost $400,000 in student loans… and scrimping and saving wasn't going to cut it. The only way out? Building a business that could actually change our financial future.If you've ever felt stuck, scared, or ashamed because of money… this is the episode you need to listen to.Because the truth is:If you want to get ahead financially, you have to change your mindset.And we'll show you exactly how to make money—so you can join Preschool All Stars without even touching your budget.Listen in to learn:Why “budgeting harder” keeps you broke—and the mindset shift that actually creates wealthThe ONE word you must add to your vocabulary to start finding money everywhere you lookThe real reason scrimping never works (and how to build income that grows while you sleep)Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

Debut novelist Erin O. White joins Zibby to discuss her tender and beautifully crafted book, LIKE FAMILY (a Barnes & Noble Book Club and Sarah Selects pick!). The two discuss the novel's intertwined families in upstate New York, its exploration of queer domestic life, desire in middle age, teenage turmoil, female friendship, and the quiet truths of long-term relationships. Erin also reflects on her writing process, the challenges of parenting teens, and her evolution from memoirist to novelist.Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Ruby Ramirez-Patterson shared how Caterina’s Club helped her family get into a new home after struggling for years, giving them stability and a fresh start. She expressed hope that her mother and siblings could access the same life-changing support. Gas prices sparked conversation as Hawaii—despite having only one refinery—is paying a dollar less per gallon than California. A police pursuit ended with a deputy-involved crash in Lakewood. “The Foosh” had an emotional reunion with the heroes who saved his life—Kenyati Hubbard and Paul Rifino. Rich Jacoby from The Gold Show stopped by, noting that both gold and silver prices are rising. In sports, Dodgers infielder Miguel Rojas signed a one-year, $5 million deal, and the show replayed his World Series home run. And in exciting news, Ring Doorbell inventor Jamie Siminoff just released a brand new book titled “Ding Dong”.See omnystudio.com/listener for privacy information.

Pastathon was a huge success, raising over one million dollars thanks to community support. Traffic on the 5 West backed up after metal sheets fell into the right lane, a reminder about securing loads to avoid danger and freeway chaos. Sports guest Eric Sklar, “The Duke of Sports,” explained why the Clippers sent Chris Paul home and won’t have him return to the team. He also discussed Miguel Rojas signing a new deal with the Dodgers. In tragic news, the son of the slain Simi Valley couple has been identified as the suspected gunman in their double murder. Meanwhile in Van Nuys, LAPD officers shot a man after he allegedly killed his father.See omnystudio.com/listener for privacy information.

Simon Cellan Jones https://www.imdb.com/name/nm0148116 shares the story of his rise from the mailroom at BBC to become a director on "The Diplomat", "See", "Ballers", and "The Expanse".Then Matt and Oren get Simon to share some tips for working with star talent, like Mark Wahlberg, on his latest film "Family Plan 2". What's the difference between how Mark comes to set compared to Jason Momoa? And what are the factors that go into deciding whether to use a Podcar or a process trailer? The guys get into a lot more, and you can't miss this episode.The three wrap up with a chat about the gritty, cutting-edge films that came out of the 1970s. And they ask the question on everyone's mind: Will we soon see a new renaissance in cutting-edge filmmaking in the next year or two? Find out in this week's episode!Find Simon on Instagram @simon.cellanjones---Help our Patreon! https://www.patreon.com/JustShootItPodCome to our event! RSVP at https://events.justshootitpod.com/Dec 10, 2025 at 7:00 PM Lawless Brewing Co.5275 Craner AvenueLos Angeles, CA 91601Matt's Endorsement: Use a warming tray / chafing dish and make hosting parties easier.Oren's Endorsement: "Task" on HBO. "I Love LA" on HBO. And the Robinhood Gold Credit CardSimon's Endorsement: Plant crocuses; yellow is great! Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2821: Jay Harrington explores how simple, heartfelt traditions, like letting kids decorate the tree with old handmade ornaments or taking family walks in the snow, can create the most lasting holiday memories. By focusing less on perfection and more on presence, families can build rituals that truly reflect what matters most. Read along with the original article(s) here: https://nosidebar.com/simple-holiday-traditions/ Quotes to ponder: "Traditions give us a sense of belonging and provide ways to express our priorities." "Don't get caught up in trying to create perfect, Pinterest-worthy family traditions." "The best moments are the small, simple ones that don't involve wrapping paper and big credit card bills." Episode references: The White Envelope Project: https://whiteenvelopeproject.org Giving 101: https://www.giving101.org National Lampoon's Christmas Vacation: https://www.imdb.com/title/tt0097958/

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses oral arguments at SCOTUS on an Orwellian subpoena directed at a crisis pregnancy center in New Jersey, conservative birth rates, and reading and evaluating arguments closely–like the big difference between “not totally true” and “totally not true.”Part I (00:12 – 10:38)An Orwellian Subpoena from New Jersey Goes to SCOTUS: SCOTUS Hears Oral Argument Over Crisis Pregnancy Center in New Jersey – This is BigCourt appears sympathetic to faith-based pregnancy centers' argument by SCOTUS Blog (Amy Howe)Part II (10:38 – 21:52)Are We Looking at a Conservative Birth Rate? New Reports Show That Future Generations Might Belong to ConservativesWhat a political birthrate divide could mean for the future by NPRPart III (21:52 – 27:05)Is a Woman's ‘Fertility Cliff' of 35 Not Totally True or Totally Not True? – We Need to Pay Close Attention to How Language WorksDoes the ‘Fertility Cliff' Really Hit at 35? by The New York Times (Dani Blum)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mary's relatives say she did the wrong thing by placing her mother into a memory care facility. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

December is here, Advent is upon us, and while the world is speeding up, this conversation is an invitation to slow down, breathe deep, and remember that anxiety does not magically clock out for the holidays. In this episode, we talk with Ruth about what it looks like to set the tone for the month of Advent with intention, slowness, and a heart that is more focused on Jesus than on performance, expectations, or a perfectly curated Christmas. Episode Overview So often, December becomes a pressure cooker: Packed calendars Parties and performances Family expectations Untended relationships Mom guilt and spiritual guilt If we are honest, it is easy to end the month exhausted, anxious, and wondering if we missed what Advent was really about. This episode is a gentle reset. Together we talk about: Why your anxiety around the holidays is understandable How to set expectations and boundaries without guilt How to stop treating December like a spiritual performance review How to carry Advent rhythms into January, February, and beyond Practically preparing Him room in your actual life, not just your ideal one And underneath all of it: the reminder that God really does see you, loves you, and is not grading your Christmas performance. Key Themes From the Conversation Advent as a beginning, not a box Instead of cramming all spiritual depth into four weeks, we talk about Advent as the starting line for rhythms that can continue all year. The goal is not a perfect December, but a reoriented heart that remembers Emmanuel, God with us, in every season. Letting go of holiday perfectionism Naming how much of our striving is actually about approval, worth, and wanting to be seen as a good mom, good host, or good Christian. Asking honest questions: What do I think I will gain from doing all of this? Is this truly about honoring Jesus or about proving something? Heart clutter and preparing Him room Ruth shares how her work on Advent came out of her own struggle to feel like everything had to happen in December. The phrase "prepare Him room" assumes there is clutter in our hearts that needs to be cleared, not just in our schedules. Permission to say no You do not have to say yes to every party, event, or opportunity, even if they are all good things. Sometimes the holiest thing you can do is guard a blank square on the calendar as "occupied by rest, family, and presence." Repairing relationships without putting all the pressure on one month We often try to fix a year's worth of tension or distance in a single holiday season. Advent is a beautiful time to begin the work of reconciliation, but not a demand to tie everything up with a bow by December 25. Parenting, anxiety, and what our kids actually see Our kids are learning what Christmas is by watching us. When they see us frantic, angry, and stressed, they learn that "this is what Christmas feels like." When they see us repent, reset, and re-center on Jesus, they witness the Gospel in real time. Scripture Threads in This Episode 3 John 1:2 Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. Luke 12:27 Consider how the wild flowers grow. They do not labor or spin. We talk about how Jesus pointed anxious hearts to birds and flowers as living reminders that the Father is not forgetful, and that our worth is not held together by our hustle. Practical Ways To Set the Tone for This Month Here are some simple, realistic practices that came up in the conversation: Decide your non negotiables A daily or weekly family moment to pray, read a verse, or use an Advent resource. A small rhythm that fits your actual life: after dinner, Saturday mornings, or before bed. Mark the "nothing" days on your calendar Literally block off blank days as taken. Protect margin so there is room for real conversations, unhurried play, and quiet with God. Saturate your environment with reminders of Jesus Scripture on the walls, art that points your eyes up, worship and Advent music playing in the background, an open Bible on the table. Let what you see, hear, and read pull your attention back to Him throughout the day. Practice quick repentance, not long self condemnation When you catch yourself spiraling, snapping, or worshiping your to do list, pause. Talk with Jesus first: Lord, I put this party, this list, or this image of myself on the throne. I am sorry. Please reorder my heart. Then talk with your people: Hey, I am sorry for how I just acted. That is not what I want this season to feel like for us. Can we reset and try again? Pay attention to embodied people, not just online life Online community is a gift, but the people under your roof and the ones who know your everyday life matter first. Ask God to help you see them, listen to them, and be fully present with them. Reflective Questions For You You might want to jot these down in a journal or talk them through with a friend or spouse: What is my real emotional temperature going into this month: anxious, hopeful, numb, overwhelmed? Where am I secretly hoping that a "perfect" Christmas will heal or fix something that actually needs long term tending with God? What are three things I can say no to this month so I can say a deeper yes to Jesus, my family, and rest? How can I build in daily "touch points" with God's Word that fit my real life, not my ideal life? Where do I need to humble myself, apologize, or reset the tone in my home? Sponsor: CrowdHealth It is open enrollment season, which is exactly when traditional health insurance hopes you will just click "renew" on high premiums and confusing fine print. CrowdHealth is a refreshingly different alternative. With your monthly membership you get: A team that helps negotiate medical bills Lower lab tests and many prescriptions Access to a network of vetted doctors And when something major happens, you pay the first 500 dollars and then the rest of the community steps in to help This is not insurance, but it is a way to opt out of a broken system and take some power back over your health care. To get started: Visit joincrowdhealth.com Use the code speak easy Pay just 99 dollars for your first three months Again: joincrowdhealth.com, code speak easy. Sponsor: PreBorn PreBorn is doing incredible, life saving work by providing free ultrasounds to women considering abortion. Women are about twice as likely to choose life after seeing an ultrasound or hearing a heartbeat. This year alone, PreBorn has helped rescue tens of thousands of babies. Their care does not stop at birth: they offer counseling, classes, and even practical help up to two years after the baby is born. You can literally be part of saving a baby's life today: 28 dollars funds one free ultrasound Go to preborn.com slash speak easy That is preborn.com slash speak easy Thank you for standing in the gap for moms and babies.

Send us a textA culture that actually protects first responders doesn't happen by accident—it's built on day-one expectations, family inclusion, and leaders who tell the truth even when the news is hard. We sit down with Doug Wyman to map what real organizational wellness looks like and why “Inside the Box” has become a powerful framework for shifting identity, policy, and practice in policing.We start where most programs fail: leaving wellness to HR or EAP and forgetting families. Doug explains how to onboard spouses and partners with the same care we give new hires, and why a 10–15 minute decompression ritual at the door can prevent years of resentment at home. From there, we dig into the mentorship pipeline—how great FTOs set career goals, normalize therapy, and keep officers engaged long after field training. As rank rises, the view widens; without peer networks and rank-specific training, command staff unintentionally import narrow worldviews into complex events like suicide, deepening stigma and pain.The episode unpacks procedural justice for the inside of the house—dignity, voice, clear motives, and follow-through—to counter “administration betrayal.” We name the Man Box and the Cop Box, exploring how rigid ideals make therapy, medication, or simple human tenderness feel like violations. Doug shows how emotional intelligence, conflict resolution, and the Four Agreements become everyday tools that change culture one conversation at a time. And we get practical: field officers should carry the Columbia Suicide Severity Rating Scale, because at 3 a.m. on a bridge you need the right questions, not another search tab.If you lead, supervise, dispatch, or love a first responder, this conversation offers a blueprint you can use tomorrow—family education, mentorship, internal fairness, and tools that save lives. Listen, share with your team, and tell us what belongs outside the box. If this resonated, subscribe, leave a review, and pass it to a colleague who needs a better way forward.Go to Doug's LinkedIn website at:  https://www.linkedin.com/in/douglas-wyman-6b80852a/details/featured/The Class Inside the Box - Focuses on Organizational Wellness and Post Traumatic growth and is for first line supervisors and command staff. Support the showYouTube Channel For The Podcast

What does fatherhood really cost—and is it worth it? In this raw, honest conversation, Anthony O'Neal sits down with Glenn Henry (Beleaf) to talk about the sacrifices, struggles, and rewards of being a present Black father and husband. Glenn shares the real-life lessons behind his new book, “Father Yourself First,” and why leading your family starts with leading yourself. If you want to break generational cycles, build legacy, and see proof that Black dads win, this episode is for you.

Isaiah 7:13-14 and 9:6-7  Welcome to our very first Christmas episode of 2025! Whether you're a long-time listener or brand-new, we're so glad you're here. Today we begin Advent, a special four-week season where Christians prepare their hearts to celebrate Jesus' birth and look forward to His promised return. We'll explore what “Advent” means, why it's important, and how this season invites us to slow down, reflect, and wait with hope. We'll also hear an incredible true story from 1947—when a young shepherd boy discovered the Dead Sea Scrolls, some of the oldest copies of the Bible ever found. Among them was the Book of Isaiah, matching what we read today almost word for word. This amazing discovery reminds us that God's Word has been faithfully preserved for thousands of years and that we can trust His promises. Through Isaiah's ancient prophecies, we'll see how God foretold the coming of Jesus long before He was born—and how Advent helps us celebrate that promise fulfilled. Perfect For: Kids ages 4–12 Family listening Advent devotions Homeschool or classroom Bible time Sunday school preparation

When I started the Tom Rowland Podcast, I never imagined we'd hit this milestone… and definitely not with a lineup like this. To celebrate 1,000 episodes, we put together a best-of conversation reel featuring some of the most impactful guests to ever sit down with me: Bill Dance – The legend himself. We talk about joy, longevity, and why fishing is still fun after a lifetime on the water. Michael Chandler – UFC superstar. Discipline, doubt, and what it really means to bet on yourself when the lights are brightest. Monte Burke – Author of Lords of the Fly. The obsession, history, and culture behind chasing truly giant fish. Michael Waddell – “Bone Collector.” Family, faith, hunting culture, and how to stay grounded when the cameras turn on. Chris Fischer – Founder of OCEARCH. Great white sharks, conservation, and why wild places still matter. These aren't just highlight clips. They're the moments that stuck with me long after we stopped recording – the stories, one-liners, and mindset shifts that changed how I think about fishing, work, family, and life. The real Bill Dance behind the bloopers and the TV fame How Michael Chandler turns fear into fuel before he walks into the Octagon Why Monte Burke thinks certain anglers cross the line from “interested” to “obsessed” Michael Waddell's take on raising kids, building a brand, and still loving the hunt How Chris Fischer and OCEARCH are using science and storytelling to protect the ocean If you've listened since the early days: thank you. If you're new here: this is a great place to start.

Reach Out: Please include your email and I will get back to you. Thanks!Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below:Amazon - (paperback, hardcover, and Kindle)YouTube Video Introducing the ContentFeel free to reach out with any questions: emersonk78@me.comJude Jude writes to believers with the original intent of encouraging them in their shared salvation, but he shifts his focus to urge them to contend for the faith. He warns that ungodly people have secretly slipped in among them, twisting God's grace into a license for immorality and denying Jesus Christ. Jude reminds readers of past judgments on those who rejected God, including the Israelites in the wilderness, rebellious angels, and the cities of Sodom and Gomorrah. These false teachers are dangerous influences, driven by pride, greed, and rebellion. Believers must remain strong by building themselves up in faith, praying in the Holy Spirit, and staying in God's love. Jude closes with praise to God, who is able to keep them from falling and bring them into His glorious presence.  God calls us to hold tightly to the faith He has given us, even as the world around us becomes increasingly confused and careless with truth. We must be careful not to follow those who twist grace or reject Jesus; they are known by their attitude and the fruit they produce. Instead, we should build our lives on His Word, maintain a close connection with Him through prayer, and rely on His love to guide us. We live in God's love and wait for Christ's return. When others struggle, we respond with mercy, helping them return to the truth. Our hope is not in ourselves but in the God who keeps us secure and saves us through our Lord Jesus.     Majestic Lord, we praise You for our shared salvation and the hope of eternal life that guides our hearts and lives. Strengthen us to defend the gospel message wherever You lead us. So many have denied Your worthy authority in their lives. Help us recognize the foolishness of Cain, Balaam, and Korah, and instead choose to humbly follow the Lord Jesus Christ. Please block the false teachers and deceitful workers who hinder the good work You have for us to accomplish. Guide us in teaching the lost, assisting those who struggle, and empowering us with Your strength and protection.  Thought Questions: What does it mean to “contend earnestly for the faith”? Why should that primarily involve defending Jesus as Master and Lord? What will God do to all who do not believe? What are the errors of Cain, Balaam, and Korah that often lead to rampant disobedience? When was the last time you snatched someone from the fire? How vital is mercy towards others and efforts made to restore and help them?

Today's episode is one of those conversations that feels more like sitting around a tailgate after a long hunt than recording a podcast. Tony and I get into all the stuff most folks don't ever say out loud—the weird mix of privilege and pressure in modern hunting, what ‘authenticity' even means anymore when everything online looks perfect, and how easy it is to forget what actually matters in this whole deal. We swap some stories about blown opportunities, the headaches of losing access and trying to scratch out a hunt on public, and the kind of hunts that shape you—especially the ones where nothing comes easy. We get into family hunts, the pull of different landscapes, and what it looks like to reevaluate your goals after a few seasons that didn't go the way you planned. It's raw, honest, and exactly the kind of conversation I think hunting needs more of. WHAT TO EXPECT FROM PODCAST 469 Authenticity matters more than ever in a digital world full of curated hunting content. Access—both private and public—shapes nearly every part of a hunter's experience and opportunity. Missed chances and lost hunting ground take an emotional toll, but they're also part of what makes the journey meaningful. Financial privilege and trophy-driven expectations can distort what real hunting success looks like. Family hunts and genuine time outdoors provide the fulfillment that social media can't replicate. Link in Bio:  SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does it feel like stress always has the loudest voice during “busy” seasons? We want everyone in our family to get along, enjoy the holidays, and be truly present. Yet, it seems we all too often end up bickering, overwhelmed, and somehow wishing it could be different.Good news! Your family doesn't have to succumb to the stress. You can find “the good!” In this episode, we walk through 5 ways to find “the good,” not just at Christmastime, but in any busy season you find yourself in. Time Stamps:0:00 Introduction1:22 “Experiencing” Advent as a family5:42 Make quick decisions11:20 Get off screens15:00 Say yes, to the hard, but good thing18:50 Say no to what feels disconnecting22:02 pursue relationships24:47 The faces of those under your roof Show Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Looking at how we each select families which will provide them the necessary skills, experiences and motivations to prepare us to succeed in the goals we've set for the life ahead and how this doesn't mean we're responsible for them or their choices past, present or future. 

In this episode, we trace the Vaux family from their Lancastrian beginnings in the fifteenth century to their role in the Catholic underground during the reigns of Elizabeth I and James I.We follow the line from Katherine Peniston and her loyalty to Margaret of Anjou, through Nicholas Vaux's rise under Henry VII and Henry VIII, and into the recusant world shaped by William Vaux. The story leads to Anne Vaux; her safe houses, her connection to Father Henry Garnet, and her brush with the Gunpowder Plot. Hosted on Acast. See acast.com/privacy for more information.

Richard Simmons's doll collection goes to auction and it's creeping us out, we play fun fact or fiction, BOOB TUBE: Alexis and Holly finished "The Chair Company," and going "no contact" with your family -- a hot topic discussionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Stay Sober When You Can't Control Your Family The holidays don't threaten your sobriety. Your addiction to control does. In this episode, we're tossing out the traditional holiday survival guides — no more tips about mocktails or leaving early. Instead, we're talking about the real threat to your peace: the compulsive need to manage everything and everyone around you. Because if you’re honest, it’s not just Uncle Bob at the punch bowl stressing you out — it's your internal pressure to make everything go just right. This isn't about avoiding triggers. It's about mastering yourself.You'll learn 8 things you need to STOP trying to control this season — and the ONE thing you can control that changes everything. If you're ready to protect your peace and stop abandoning yourself in the name of keeping the peace, this is your guide.

Family of toddler killed in police chase sues two local police departments. Mother put in ICE detention while her infant is still in the NICU. Conservative student gets professor put on leave for flunking her hateful paper. Host: Sharon Reed (@SharonReedLive) Co-Host: Tehran Von Ghasri (@IAmTehran) *** SUBSCRIBE on ⁠⁠⁠YOUTUBE⁠⁠⁠  ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON: ⁠⁠⁠FACEBOOK⁠⁠⁠  ☞ ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TWITTER⁠⁠⁠  ☞     ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, I sit down with Brittany (Thune) Lindberg. An incredibly gifted singer-songwriter who also happens to be the daughter of the current U.S. Senate Majority Leader.  We talk about the good and hard parts of growing up in the political spotlight.  She also shares honestly about learning to live in the world but not be of it, surrounding yourself with people who think differently than you, and finding her own identity and calling as an artist. I also have to mention that Brittany and her husband Luke are dear friends of my wife and I's. If you're trying to stay true to who God made you to be in a world full of expectations, this conversation will encourage you. Listen to Brittany's music here: https://open.spotify.com/artist/6Mq2zgB3Rw1wDwWonStjUa   Thanks to our amazing partners on this episode:  Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit verneide.com Are you on the hunt for a new house? Genuinely look no further. The Tyler Goff Group has a proven process that has transformed the lives of many clients. With the Tyler Goff Group by your side, you're not just buying a house – you're investing in a future home you'll love. To learn more and to contact Tyler or his team, visit tylergoffgroup.com   Subscribe to The Conversation on YouTube and watch the full interview with Brittany: youtube.com/@adamaweber  Sign up for The Crew: adamweber.com/thecrew  

Click here to send us a topic idea or question for Weekend Wisdom.Do you feel like raising a child with a history of trauma has stirred up your own traumatic past? If you wonder how to parent from a position of healing, listen to this conversation with Dr. Robyn Koslowitz. She is a psychologist, trauma expert, and author of the new book, Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be.In this episode, we discuss:You open your book by saying, ‘It's not you, it's your trauma.' That feels like both a relief and a challenge. Can you unpack that for parents and caregivers who blame themselves for every misstep in their parenting?When you use the term post-traumatic parent, what do you mean? How does that differ from saying ‘parent with trauma' or ‘healed parent'?Many caregivers feel haunted by an internal guilt that says, “How can I give what I never received?” How can parents or caregivers move from guilt to agency—without glossing over the pain?What are the 5 post-traumatic parenting defaults you identify in your book? What do they look like in real-life moments of parenting? How does a parent choose not to opt into those old trauma-driven defaults (e.g., yelling, withdrawal, overcontrol) in the moment? The metaphor of trauma as an appWhat is the concept of cycle-breaking versus cycle-making, and how is it valuable for breaking those unhealthy parenting patterns?What are some practical applications of this post-traumatic parenting reframe? How can a parent create and maintain trauma-responsive routines or rituals that will increase a child's sense of felt safety, without being rigid or feeling like a bunch of rules they must follow?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Is there a quote, saying or concept that has drastically altered how you live your life? The Studio lists a few of theirs and introduces some NEW ones that might just be game changers for them…and maybe you too!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this powerful roundtable episode of the Kreatures of Habit Podcast, host Michael Chernow brings together an inspiring group of thinkers, creators, and community builders, the founders of Pathos, along with guests Josh Bodkin, Brian Pruett, Colin Pasque, and Ryan Tuttle, for a deep conversation about connection, meaning, and the future of male friendship.The group explores what it truly means to live with intention in a world overflowing with distraction. They dive into the mission behind Pathos, the importance of emotional honesty, and why cultivating real friendships has become one of the greatest challenges and greatest opportunities for men today.This roundtable opens up about purpose, vulnerability, daily habits, and the kind of community that actually nourishes you. Their perspectives blend story and strategy, offering listeners a grounded roadmap for living more authentically.You'll hear insights on:Why success is really about meaning, connection, and emotional courageThe heart behind Pathos and how it's building a new culture of deeper relationshipsHow men can create real, consistent friendships that lastEscaping comparison and tech-induced numbnessThe power of vulnerability, rest, and spiritual alignmentHow intentional habits can transform purpose and self-worthThis episode is a reminder to slow down, choose depth over distraction, and build a life rooted in the relationships that matter most.If this conversation resonated, share it with someone who could use the encouragement and don't forget to leave a 5-star review to support more meaningful discussions.See you next week, Kreatures!Follow the guests:Pathos → https://www.instagram.com/pathos.community/Colin Pasque → https://www.instagram.com/flolyfe/Josh Bodkin → https://www.instagram.com/joshbodkin/Brian Pruett → https://www.instagram.com/brian_pruett/Ryan Tuttle → https://www.instagram.com/inquirywithin/#kreaturesofhabit #pathos #mensmentalhealth #community #friendship #mindset #wellness #intentionality #selfcare #connection #purpose #brotherhood01:30 The Importance of Community and Men's Mental Health06:54 The Birth and Growth of Pathos10:45 Balancing Work, Family, and Personal Well-being17:43 The True Meaning of Success and Happiness34:47 Embracing Playfulness in Work40:04 The Importance of Self-Care and Routine51:44 Overcoming Distractions and Embracing Potential01:04:10 Final Thoughts on Community and Authenticity

The 8am hour of Wednesday's Mac & Cube kept on with Radi Nabulsi, from UGA Sports, telling us the latest on Georgia's signing class for National Signing Day & what he expects when the Bulldogs take on Alabama in the SEC Championship; then, with Greg in tow, the guys give their thoughts on the recent CFP Rankings & DJ Durkin staying on with Auburn; later, Cole has an issue with typing and Greg has an issue with spelling; and finally, listeners chime in with their tales of winning spelling bees. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"Hear, O Israel, The Lord is our God, the Lord alone.” Deuteronomy 6:4    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    As we begin our Advent journey—a time of waiting with the children—we hear the message of the prophets, calling us to prepare our hearts for the coming of Jesus and for the fulfillment of the history of the Kingdom of God at the Parousia. Today, Donna Turner helps us ponder the great richness of the prophets and their prophecies for both us and the child.  Donna Turner is a Level III catechist and Formation Leader. She is the Co-Director of the Good Shepherd Center-Memphis, TN, and the volunteer coordinator of CGS at St. Philip Episcopal Church-Memphis. Donna serves CGSUSA as a member of the Formation Advisory Council and the Episcopal Committee. She lives in Germantown, TN.    History of the Kingdom of God Part 1: Creation to Parouisa    Thank you to all our members and our donors who have given to the 2025-26 Annual Appeal and Tina Lillig Memorial Fund. Your donations make it possible for CGSUSA to expand formation opportunities, give mission courses, invest in technology, create catechist and parent resources and publications, and offer many wonderful events that build our catechist community. All of these initiatives help us serve children with love and generosity. The revenue generated from membership fees covers about 55 percent of the cost of the benefits of membership, so philanthropy is essential to delivering excellent support to catechists, ministry leaders, families, and children. To find out more or make a gift, please visit www.cgsusa.org/donate. Thank you!    Podcast Episodes you might be interested in:    Episode 27 – The Mystery of the Incarnation  Episode 53 – The Birth and Infancy of Jesus  Episode 104 – Incarnation and the Annunciation  Episode 105 – Welcoming the Christ Child as a Sacred Act  Episode 128 – CGS Advent in the Home  Episode 129 – The Family in Advent  Episode 132 – The Depth of the Christmas Season      The Religious Potential of the Child  CGSUSA Store      BECOME A CGSUSA MEMBER          AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Chris Duffin sits down with Bizzie Gold, creator of the Break Method and author of "The Mind is a Filthy Liar," for a deep dive into the power of subconscious coding and emotional rewiring. If you've ever wondered why high achievers can succeed outwardly while struggling internally, or how to get unstuck from self-sabotaging patterns, this episode brings the answers. Bizzie Gold shares her unique, data-driven approach to identifying and breaking self-deceptive mental habits—going well beyond traditional therapy. She opens up about her own transformative journey, growing up in a household shaped by mental health challenges, and how a chance encounter with mushrooms and the movie Fight Club at 13 reshaped her worldview.

The holiday season is full of traditions. Family dinners. Caroling. Gifting. For birders, there's another event that cannot be missed: the Christmas Bird Count. Now in its 126th year, the CBC is the nation's longest running community science bird project. Jessica Wilson, executive director of the NYC Bird Alliance, explains what it is, the importance of the data it gathers, and how to participate.

Walking out the door to the deer woods feels a lot different when there's a spouse at home, kids melting down, and a to-do list a mile long. Hunting fills your cup, but sometimes it drains everyone else's. On this episode of the Okayest Hunter Podcast, Eric and Derek tackle the “taboo” topic almost no hunting shows touch: what deer season really does to marriages, families, and modern dads. We talk honestly about guilt, selfishness, “hunting season survivor” spouses, and how easy it is to overdraft your family's emotional bank account chasing a few precious sits in November. We also share the story behind our Sweet November Sweepstakes, why we had to nuke our old Apple Podcasts feed (and all the reviews with it), and how the Okayest community rallied to rebuild ratings from scratch. There's a live winner draw, plenty of laughs about tech issues and vertical video chaos, and some surprisingly heavy moments about generational deer camp, getting kids involved, and raising a family that still wants to come “home” to the woods with you. If you're a hunter who loves your family as much as you love the rut—and a spouse who's ever felt like a hunting widow—this one's for you. Don't forget to follow, rate, and review on the new Okayest Podcast Network feed so more okayest hunters (and their better halves) can find the show. Presented by Nosler: CODE OHP for 20% OFF Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelvin Cook is Founder & CEO of IntimaSync, the AI software that helps companies boost productivity and retain talent with AI-driven relationship wellness. IntimaSync is an AI-powered relationship-wellness platform that converts behavioral science into three-minute coaching sessions. The goal is simple: cut work–family conflict, boost engagement, and give HR leaders clear ROI on every wellness dollar. Kelvin believes that healthy relationships, romantic, professional, and communal, are the ultimate leverage point for economic growth. When couples thrive at home, they bring sharper focus to work, which fuels better products, better service, and better bottom lines. Our word of 2025 is what? That's right: Community. That's what Kelvin is all about. __________________________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS lights up the holidays! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

The best present is being present.In this episode, we break down why your presence matters more than perfect plans, big goals, or flawless leadership. Before it shapes your leadership at work, presence transforms the people who matter most at home. Your family wants the same thing your team wants: you, fully there and fully engaged.DOWNLOAD SHOW NOTES:CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

Can you change a child's birthday because it's a bit... inconvenient for you? Content creator Indy Clinton wants us to believe she's doing just that with her "Christmas baby" and Sagittarians everywhere have thoughts. Plus, Sienna Miller is pregnant and in a negligee on the British Fashion Awards this week. At 43, Holly wants to know, is this the quintessential representation of the new era of agelessness? Also, Pilates is dead, strength training is on its way out and a mobility obsession is on its way in - but, Amelia asks, is scolding people with the "correct" exercise trends really the way to make women move? And an essay about motherhood ambivalence has Jessie pufferfishing. So, if you're not sure if you want kids, should you do it? REFERENCES, friends:If You're On The Fence About Having Kids, Don't Do It - By Zoya Patel. Dr Stacey Sims being interviewed by Holly on MID.

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I speak with Shireen Rizvi, PhD and Jesse Finkelstein, PsyD, about their book Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships. We discuss what Dialectical Behavior Therapy (DBT) is, how it can help both ourselves and our kids with big feelings, and get into some of the skills it teaches including distress tolerance, check the facts, and mindfulness.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 6:00 What is DBT?* 11:00 The importance of validation* 13:00 How do parents manage their own big feelings?* 16:00 How do you support a kid with big feelings, and where is the place for problem solving?* 23:00 Managing the urge to fix things for our kids!* 26:00 What is distress tolerance?* 28:50 “Check the facts” is a foundational skill* 34:00 Mindfulness is a foundation of DBT* 36:45 How the skills taught through DBT are universalResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships by Shireen Rizvi and Jesse Finkelstein * Shireen Rizvi's website * Jesse Finkelstein's websites axiscbt and therahive Connect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREPodcast transcript:Sarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today we have two guests who co-authored a book called Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships.And you may be wondering why we're talking about that on a parenting podcast. This was a really great conversation with Shireen Rizvi and Jesse Finkelstein, the co-authors of the book, about all of the skills of DBT, which is a modality of therapy. We talked about the skills they teach in DBT and how we can apply them to parenting.They talk about how emotional dysregulation is the cause of so much of the pain and suffering in our lives. And I think as a parent, you will recognize that either your own emotional dysregulation or your child's is often where a lot of issues and conflict come from.So what they've really provided in this book—and given us a window into in this conversation—is how we can apply some of those skills toward helping ourselves and helping our children with big feelings, a.k.a. emotional dysregulation. It was a really wonderful conversation, and their book is wonderful too. We'll put a link to it in the show notes and encourage you to check it out.There are things you can listen to in this podcast today and then walk away and use right away. One note: you'll notice that a lot of what they talk about really overlaps with the things we teach and practice inside of Peaceful Parenting.If this episode is helpful for you, please share it with a friend. Screenshot it and send it to someone who could use some more skill-building around big emotions—whether they're our own big emotions or our child's. Sharing with a friend or word of mouth is a wonderful way for us to reach more people and more families and help them learn about peaceful parenting.It is a slow process, but I really believe it is the way we change the world. Let's meet Shireen and Jesse.Hi, Jesse. Hi, Shireen. Welcome to the podcast.Jesse: Thank you so much for having us.Sarah: Yeah. I'm so excited about your book, which I understand is out now—Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships. First of all, I love the format of your book. It's super easy to read and easy to use. I already thought about tearing out the pages with the flow charts, which are such great references—really helpful for anyone who has emotions. Basically anyone who has feelings.Jesse: Oh, yes.Sarah: Yeah. I thought they were great, and I think this is going to be a helpful conversation for parents. You've written from a DBT framework. Can you explain what DBT is and maybe how it's different from CBT? A lot of people have heard more about cognitive behavior therapy than dialectical behavior therapy.Shireen: Sure. I would first say that DBT—Dialectical Behavior Therapy—is a form of cognitive behavioral therapy. So they're in the same category. Sometimes we hear therapists say, “I do DBT, but I don't do CBT,” and from my perspective, that's not really possible, because the essence of dialectical behavior therapy is CBT. CBT focuses on how our thoughts, behaviors, and emotions all go together, and how changing any one of those affects the others.That's really the core of DBT—the foundation of CBT. But what happened was the person who developed DBT, Marsha Linehan—she was actually my grad school advisor at the University of Washington—developed this treatment because she was finding that standard CBT was not working as well as she wanted it to for a particular population. The group she was working with were women, primarily, who had significant problems with emotion regulation and were chronically suicidal or self-injuring.With that group, she found they needed a lot more validation—validation that things were really rough, that it was hard to change what was going on, that they needed support and comfort. But if she leaned too much on validation, patients got frustrated that there wasn't enough change happening.So what she added to standard CBT was first a focus on validation and acceptance, and then what she refers to as the dialectical piece: balancing between change and acceptance. The idea is: You're doing the best you can—and you need to do better.Jesse: Mm-hmm.Shireen: And even though DBT was developed for that very severe group that needed a lot of treatment, one of the aspects of DBT is skills training—teaching people skills to manage their emotions, regulate distress, engage interpersonally in a more effective way.Those skills became so popular that people started using them with everyone they were treating, not just people who engaged in chronic suicidal behavior.Sarah: Very cool. And I think the population you're referring to is people who might be diagnosed with borderline personality disorder. I bring that up only because I work with parents, not kids, and parents report to me what their children are like. I've had many parents worry, “Do you think my child has borderline personality disorder?” because they've heard of it and associate it with extreme sensitivity and big feelings.A lot of that is just typical of someone who's 13 or 14, right? Or of a sensitive child—not diagnosable or something you'd necessarily find in the DSM. I've heard it so many times. I say, “No, I don't think your child has borderline personality disorder. I think they're just really sensitive and haven't learned how to manage their big feelings yet. And that's something you can help them with.”With that similar level of emotional intensity—in a preteen or early teen who's still developing the brain structures that make self-regulation possible—how can we use DBT skills? What are a couple of ideas you might recommend when you have a 13-year-old who feels like life is ruined because the jeans they wanted to wear are soaking wet in the wash? And I'm not making fun—at 13, belonging is tied to how you look, what jeans you're wearing, how your hair is. It feels very real.So how might we use the skills you write about for that kind of situation?Jesse: Well, Sarah, I actually think you just practiced one of the skills: validation. When someone feels like their day is ruined because of their jeans, often a parent will say, “Get over it. It's not a big deal.” And now, in addition to fear or anxiety, there's a layer of shame or resentment. So the emotion amplifies and becomes even harder to get out of.Validation is a skill we talk about where you recognize the kernel of truth—how this experience makes sense. “The jeans you're wearing are clearly important to you. This is about connection. I understand why you feel this way.” That simple act of communicating that someone's thoughts and feelings make sense can be very powerful.Alongside that—back to what Shireen was saying—there are two tracks. One is the skills you help your teen practice. The other is the skills you practice yourself to be effective. In that moment, your teen might be dysregulated. What is the parent's emotion? Their urge? What skills can they practice to be effective?Sarah: I love that you already went to the next question I was going to ask, which is: when that kid is screaming, “You don't understand, I can't go to school because of the jeans,” what can parents do for themselves using the skills you describe?Shireen: I often think of the oxygen-mask analogy: put on your own oxygen mask before helping others. That was certainly true for me when I had fussy infants—how do you manage that stress when you are already heightened?What do you need to do to regulate yourself so you can be effective in the moment? Sometimes that's literally taking a time-out—leaving the room for a minute. The kid comes after you about the jeans, and you say, “Hold on, I need a minute.” You sequester yourself in the bathroom. You do paced breathing—a DBT skill that helps regulate your nervous system. You do that for a minute, get centered, and then return to the situation.If you're not regulated and your child is dysregulated, you'll ping-pong off each other and it becomes messier and messier. But if you can regulate yourself and approach calmly, the whole interaction changes.Sarah: It's so interesting because people who've been listening to my podcast or know my work will think, “Oh yeah, these are the things Sarah talks about all the time.” Our first principle of peaceful parenting is parental self-regulation. It doesn't mean you never get upset, but you recognize it and have strategies to get back to calm.And I always say, if you forget everything else I teach about dealing with upset kids, just remember empathy—which is another way of saying validation. I tell parents: you don't have to agree to empathize. Especially with situations like the jeans.I love the crossover between the skills parents are practicing in my community and what you've written about. And again: those flow charts! I'm going to mark up my book with Post-its for all the exercises.One of the things you talk about in the book is problem solving. As parents, we can find ourselves in these intense situations. I'll give an example: a client's daughter, at 11 p.m., was spiraling about needing a particular pair of boots for her Halloween costume, and they wouldn't arrive in time. No matter what the mom said, the daughter spiraled.This is a two-part question: If you've validated and they're still really upset, how do you support a kid who is deep in those intense feelings? And when is the place for teaching problem solving—especially when there is a real logistical problem to solve?Jesse: I'm going to say the annoying therapist thing: it depends. If we think about how emotions impact our thinking on a scale from 0 to 10, it's very hard to engage in wise-minded problem solving when someone is at an 8, 9, or 10. At that point, the urge is to act on crisis behaviors—yell, fight, ruminate.So engaging your child in problem solving when they're at a 9 isn't effective.Often, I suggest parents model and coach distress-tolerance skills. Shireen mentioned paced breathing. Maybe distraction. Anything to lower the emotional volume.Once we're in the six-ish range? Now we can problem solve. DBT has a very prescribed step-by-step process.But it's really hard if someone is so dysregulated. That's often where parents and kids end up in conflict: parent wants to solve; kid is at a 9 and can't even see straight.Sarah: Right. So walk us through what that might look like using the boots example. Play the parent for a moment.Jesse: Of course. I'd potentially do a couple of things. I might say, “Okay, let's do a little ‘tipping the temperature' together.” I'd bring out two bowls of ice and say, “We'll bend over, hold our breath for 30 seconds…”Shireen: And put your face in the bowl of ice water. You left out that part.Jesse: Crucial part of the step.Sarah: You just look at the ice water?Jesse: No, you submerge your face. And something happens—it's magical. There's actually a profound physiological effect: lowering blood pressure, calming the sympathetic nervous system.I highlight for parents: do this with your child, not didactically. Make it collaborative.And then: validate, validate, validate. Validation is not approval. It's not saying the reaction is right. It's simply communicating that their distress makes sense. Validation is incredibly regulating.Then you check in: “Do you feel like we can access Wise Mind?” If yes: “Great. Let's bring out a problem-solving worksheet—maybe from Real Skills for Real Life or the DBT manual. Let's walk through it step by step.”Sarah: And if you have a kid screaming, “Get that ice water away from me, that has nothing to do with the boots!”—is there anything to add beyond taking a break?Shireen: I'd say this probably comes up a lot for you, Sarah. As parents—especially high-functioning, maybe perfectionistic types (I put myself in that category)—if my kid is upset, I feel so many urges to fix it right away. Sometimes that's helpful, but often it's not. They either don't want to be fixed, or they're too dysregulated, or fixing isn't actually their goal—they just want to tell you how upset they are.I have to practice acceptance: “My kid is upset right now. That's it.” I remind myself: kids being upset is part of life. It's important for them to learn they can be upset and the world doesn't fall apart.If they're willing to do skills alongside you, great. But there will be times where you say, “I accept that you're upset. I'm sorry you feel this way. It sounds terrible. Let's reconnect in an hour.” And wait for the storm to pass.Sarah: Wait for the storm to pass.Jesse: I'll say—I haven't been a therapist that long, and I've been having this conversation with my own parents. Yesterday I called my mom about something stressful, and she said, “Jesse, do you want validation or problem solving right now?”Shireen: Love it.Jesse: I thought, “You taught her well.” I was like: okay, therapy works. And even having that prompt—“What would you like right now? Problem solving? Validation? Do you want me to just sit with you?”—that's so useful.Sarah: Yeah. I have to remind myself of that with my daughter, especially when the solution seems obvious to me but she's too upset to take it in. Just sitting there is the hardest thing in the world.And you've both anticipated my next question. A big part of your book is distress tolerance—one of the four areas. Can you talk about what distress tolerance is specifically? And as you mentioned, Shireen, it is excruciating when your kid is in pain or upset.I learned from my friend Ned Johnson—his wonderful book The Self-Driven Child—that there's something called the “righting instinct.” When your child falls over, you have the instinct to right them—pick them up, dust them off, stand them up. That instinct kicks in whenever they're distressed. And I think it's important for them to learn skills so we don't do that every time.Give us some thoughts about that.Shireen: Well, again, I think distress tolerance is so important for parents and for kids. The way we define it in DBT is: distress tolerance is learning how to tolerate stressful, difficult, complicated situations without doing anything to make it worse. That's the critical part, because distress tolerance is not about solving problems. It's about getting through without making things worse.So in the context of an interaction with your kid, “not making it worse” might mean biting your tongue and not lashing out, not arguing, not rolling your eyes, or whatever it is. And then tolerating the stress of the moment.As parents, we absolutely need this probably a thousand times a day. “How do I tolerate the distress of this moment with my kid?” And then kids, as humans, need to learn distress tolerance too—how to tolerate a difficult situation without doing anything to make it worse.If we swoop in too quickly to solve the problem for them—as you said, if we move in too quickly to right them—they don't learn that they can get through it themselves. They don't learn that they can right themselves.And I think there's been a lot written about generations and how parenting has affected different generations. We want our kids to learn how to problem solve, but also how to manage stress and difficulty in effective ways.Sarah: I think you're probably referring to the “helicopter parents,” how people are always talking about helicopter parents who are trying to remove any obstacles or remove the distress, basically.I think the answer isn't that we just say, “Okay, well, you're distressed, deal with it,” but that we're there with them emotionally while they're learning. We're next to them, right? With that co-regulation piece, while they're learning that they can handle those big feelings.Shireen: Yes. Yeah. Yeah.Sarah: I thought it might be fun, before we close out, to do a deep dive on maybe one or two of the skills you have in the book. I was thinking about maybe “Check the Facts.” It would be a cool one to do a deep dive on. You have so many awesome skills and I encourage anyone to pick up your book. “Check the Facts” is one of the emotion regulation skills.Do you mind going over when you would use Check the Facts, what it is, and how to use it?Jesse: Not at all. Check the Facts is, in many ways, a foundational skill, because it's so easy for us to get lost in our interpretation of a situation. So the classic example is: you're walking down the street and you wave to a friend, and they don't wave back. And I don't know about you, but it's easy for me to go to, “Oh, they must be mad at me.”Sarah: Right, yeah.Jesse: And all of a sudden, I'm spinning out, thinking about all the things I could have done to hurt their feelings, and yada yada yada. Then I'm feeling lots of upset, and I may have the urge to apologize, etc.What we're doing with Check the Facts is returning our attention back to the facts themselves—the things we can take in with our senses. We're observing and describing, which are two foundational mindfulness skills in DBT. And then from that, we ask ourselves: “Does the emotion I'm feeling—the intensity and duration of that emotion—fit the facts as I'm experiencing them?”So in many ways, this is one of those cognitive interventions. DBT rests on all these cognitive-behavioral principles; it's part of that broader umbrella. Here we're asking: “Do the facts as I see them align with my emotional experience?”From there, we ask: if yes, then there are certain options or skills we can practice—for instance, we can change the problem. If no, that begs the question: “Should I act opposite to this emotion urge that I have?”So it's a very grounding, centering type of skill. Shireen, is there anything I'm missing?Shireen: No. I would just give a parenting example that happens for me a lot. My kid has a test the next day. He says he knows everything. He doesn't open the book or want to review the study guide. And I start to think things like, “Oh my gosh, he has no grit. He's going to fail this test. He's not going to do well in high school. He's not going to get into a good college. But most importantly, he doesn't care. And what does that say about him? And what does it say about me as a parent?”I hope people listening can relate to these sorts of thoughts and I'm not alone.Sarah: A hundred percent. I've heard people say those exact things.Shireen: And even though I practice these skills all the time, I'm also human and a mother. So where Check the Facts can be useful there is first just recognizing: “Okay, what thoughts am I having in response to this behavior?” The facts of the situation are: my kid said he doesn't need to study anymore. And then look at all these thoughts that came into my mind.First, just recognizing: here was the event, and here's what my mind did. That, in and of itself, is a useful experience. You can say, “Wow, look at what I'm doing in my mind that's creating so much of a problem.”Then I can also think: “What does this make me feel when I have all these thoughts?” I feel fear. I feel sad. I feel shame about not being a good parent. And those all cause me to have more thoughts and urges to do things that aren't super effective—like trying to bully him into studying, all of these things.Then the skill can be: “Okay, are these thoughts exaggerated? Are they based in fact? Are they useful?” I can analyze each of these thoughts.I might think, “Well, he has a history of not studying and doing fine,” is one thing. Another thought: “Me trying to push him to study is not going to be effective or helpful.” Another: “There are natural consequences. If he doesn't do well because he didn't study, that's an important lesson for him to learn.”So I can start to change my interpretations based on the facts of the actual situation as opposed to my exaggerated interpretations. And then see: what does that do to my emotions? And when I have more realistic, fact-based thoughts, does that lead me to have a better response than I would if I followed through on all my exaggerated thinking?Does that make sense?Sarah: Yeah, totally makes sense. Are there any DBT skills that are helpful in helping you recognize when you need to use a skill—if that makes sense? Because sometimes I think parents might spiral, like in the example you're talking about, but they might not even realize they're spiraling. Sometimes parents will say, “I don't even know until it's too late that I've had this big moment of emotional dysregulation.”Jesse: I think there's a very strong reason why mindfulness is the foundation of DBT—for exactly the reason you've just described. For a lot of us, we end up engaging in behaviors that are ineffective, that are not in line with our values or goals, and it feels like it's just happening to us.So having a mindfulness practice—and I want to highlight that doesn't necessarily mean a formal meditation practice—but developing the skill of noticing, of being increasingly conscious of what you're feeling, your urges, your thoughts, your behaviors. So that when you notice that you are drifting, that you're engaging in an ineffective behavior, you can then apply a skill. We can't change what we're not aware of.Sarah: I love that. It's so hard with all the distractions we have and all of the things that are pulling us this way and that, and the busyness. So just slowing down and starting to notice more what we're feeling and thinking.Shireen: There's a skill that we teach that's in the category of mindfulness called Wise Mind. I don't have to get into all the particulars of that, but Wise Mind is when you're in a place where you feel wise and centered and perhaps a little bit calmer.So one question people can ask themselves is: “Am I in a place of Wise Mind right now?” And if not, that's the cue. Usually, when we answer that we're not, it's because we're in a state of Emotion Mind, where our emotions are in control of us.First, recognizing what state of mind you're in can be really helpful. You can use that as a cue: “I'm not in Wise Mind. I need to do something more skillful here to get there,” or, “I need to give myself some time before I act.”Sarah: I love that. So helpful. Before we wrap up, was there anything you wish I'd asked you that you think would be really helpful for parents and kids?Shireen: I just want to reiterate something you said earlier, which is: yes, this treatment was developed for folks with borderline personality disorder. That is often a diagnosis people run screaming from or are very nervous about. People might hesitate to think that these skills could be useful for them if they don't identify as having borderline personality disorder.But I think what you're highlighting, Sarah—and we so appreciate you having us on and talking about these skills—is that we consider these skills universal. Really anybody can benefit.I've done training and teaching in DBT for 25 years, and I teach clinicians in many different places how to do DBT treatment with patients. But inevitably, what happens is that the clinicians themselves say, “Oh, I really need these skills in my everyday life.”So that's what we want to highlight, and why we wrote this book: to take these skills from a treatment designed for a really severe population and break it down so anybody can see, “Oh, this would be useful for me in my everyday life, and I want to learn more.”Sarah: Totally. Yeah. I love it. And I think it's a continuum, right? From feeling like emotions are overwhelming and challenging, and being really emotionally sensitive. There are lots of people who are on that more emotionally sensitive side of things, and these are really helpful skills for them.Jesse: Yeah. And to add on that, I wouldn't want anyone—and I don't think any of us here are suggesting this—it's such a stigmatized diagnosis. I have yet to meet someone who's choosing suffering. Many of us are trying to find relief from a lot of pain, and we may do so through really ineffective means.So with BPD, in my mind, sometimes it's an unfortunate name for a diagnosis. Many folks may have the opinion that it means they're intrinsically broken, or there's something wrong with their personality. Really, it's a constellation of behaviors that there are treatments for.So I want anyone listening not to feel helpless or hopeless in having this diagnosis or experience.Shireen: Mm-hmm. Mm-hmm.Sarah: Thank you so much. The question I ask all my guests—I'll ask Shireen first and then Jesse—is: if you could go back in time, if you had a time machine, if you could go back to your younger parent self, what advice would you give yourself?Shireen: Oof. I think about this a lot, actually, because I feel like I did suffer a lot when my kids were babies. They were super colicky. I didn't sleep at all. I was also trying to work. I was very stressed. I wish that at that time I could have taken in what other people were telling me, which is: “This will pass.” Right? “This too shall pass,” which is something we say to ourselves as DBT therapists a lot. Time changes. Change is inevitable. Everything changes.In those dark parenting moments, you get stuck in thoughts of, “This is never going to change. It's always going to be this way. I can't tolerate this.” Instead, shifting to recognize: “Change is going to happen whether I like it or not. Just hang in there.”Sarah: I love that. My mother-in-law told me when I had my first child: “When things are bad, don't worry, they'll get better. And also, when things are good, don't worry, they'll get worse.”Shireen: Yes, it's true. And we need both the ups and the downs so we can actually understand, “Oh, this is why I like this, and this is why I don't like this.” It's part of life.Sarah: Yeah. Thank you. And Jesse, if you do ever have children, what would you want to remember to tell yourself?Jesse: I think I would want to remember to tell myself—and I don't think I'm going to say anything really new here—that perfection is a myth. I think parents often feel like they need to be some kind of superhuman. But we all feel. And when we do feel, and when we feel strongly, the goal isn't to shame ourselves for having that experience. It's to simply understand it.That's what I would want to communicate to myself, and what I hope to communicate to the parents I work with.Sarah: Love that. Best place to go to find out more about you all and what you do? We'll put a link to your book in the show notes, but any other socials or websites you want to point people to?Shireen: My website is shireenrizvi.com, where you can find a number of resources, including a link to the book and a link to our YouTube channel, which has skills videos—animated skills videos that teach some of these skills in five minutes or less. So that's another resource for people.Sarah: Great. What about you, Jesse?Jesse: I have a website called axiscbt.com. I'm also a co-founder of a psychoeducation skills course called Farrah Hive, and we actually have a parenting course based on DBT skills—that's thefarrahhive.com. And on Instagram, @talk_is_good.Sarah: Great. Thank you so much. Really appreciate your time today.Jesse: Thank you, Sarah.Sarah: Thank you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

Join Jesse Jackson in a delightful episode of Set Lusting Bruce as he talks with lifelong friends and Bruce Springsteen superfans, Eric P and Eric. They share their 40-year friendship, forged through their mutual love for Springsteen, and recount humorous and heartfelt stories from their adventures, including concert trips, near encounters with Bruce, and even a memorable experience during Springsteen's Broadway run. Along the way, they reflect on the impact of Springsteen's music and how it has enriched their lives and friendships. Whether you're a die-hard Bruce fan or new to his music, this episode is a must-listen! https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PAN2758014507.mp3?updated=1763609724 00:00 Introduction and Guest Welcome 00:39 Eric and Eric's Friendship Origins 02:19 Springsteen and Concert Memories 07:43 Growing Up with Music 12:43 Discovering Bruce Springsteen 21:50 Concert Adventures and Counting Shows 25:03 Family and Music Obsessions 33:10 Selling Old Collectibles 33:23 Springsteen CD Obsession 34:06 Amazon Packages and Jokes 34:49 Value of Old CDs 35:30 Springsteen Reunion Tour Memories 38:52 Sharing Springsteen with Family 47:47 Meeting Bruce Springsteen 55:30 Chasing Songs and Concert Experiences 01:00:44 Final Thoughts and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices