Podcast appearances and mentions of julie riga

Ridiculously Easy Customer Experience Secrets with David AvrinA Must-Listen for CEOs, Entrepreneurs, and Leadership ProfessionalsIf you're a CEO, founder, executive leader, or HR professional looking to enhance leadership capabilities, build executive presence, and deliver customer experience that drives retention and revenue, this episode is for you.In this powerful episode of Stay on Course, Julie Riga sits down with David Avrin, one of the world's most in-demand customer experience and business speakers, to discuss how to future-proof your leadership, transform your business strategy, and boost performance through ridiculously easy client interactions.David unpacks why most companies don't lose customers to competitors—but to friction. Whether you're focused on career growth strategies, executive confidence, or building a success mindset, David shares actionable insights that will elevate your approach to leadership and client service.This episode is packed with leadership tips for CEOs, customer-centric strategies for high achievers, and networking mastery insights for today's decision-makers. It's a masterclass for those committed to high-performance coaching and agile leadership in the digital age.Key Ingredients in David's Expertise:SPEED WINS:Harvard study: Businesses responding within 5 minutes convert 100x better.“Money loves speed.” Even the best service fails if it's slow.CONVENIENCE IS KING:QR menus and self-checkout may seem modern—but they can alienate key demographics.Be easy to do business with, across all ages and preferences.OMNICHANNEL OR DIE:Gen Z wants TikTok DMs. Boomers want phone calls. Serve both or lose both.“Contact forms are the voicemail of the internet” ditch them.BRUTAL TRUTHS FOR LEADERS:Quality isn't your edge, it's expected. Differentiation lies in frictionless service.Compete with Amazon and Uber? You already are, in customer expectations.AI & THE HUMAN TOUCH:AI should support the human experience, not replace it.Streamline, but don't dehumanize.

The Art of PR: How Small Businesses Can Earn Media Coverage with Ed KatzEpisode SummaryIn this invaluable episode of Stay On Course, host Julie Riga sits down with Ed Katz, an award-winning PR expert and founder of Katnip Marketing, to reveal how small businesses can effectively cut through media clutter and gain valuable publicity. This conversation delivers powerful media strategies and PR insights for entrepreneurs, authors, and service providers looking to amplify their brand without a massive budget.Ed shares his journey from media professional to PR specialist, revealing essential publicity techniques that have helped clients ranging from small business owners to Oscar-nominated actors achieve remarkable media success. Whether you're looking for social media growth strategies, press outreach tactics, or podcast promotion methods, this episode provides actionable wisdom on how to build credibility and attract media attention.Perfect for entrepreneurs, authors, and marketing professionals, this discussion explores the publicity mindset needed to transform your business visibility. Ed shares practical advice on leveraging social media, crafting compelling pitches, and creating newsworthy moments that journalists can't ignore.Key TakeawaysDiscover the "magic number" of social media followers that makes journalists take noticeLearn why Facebook often outperforms LinkedIn for business promotionMaster the 7 key moments every business should send press releasesUnderstand how to position yourself as a subject matter expert in your fieldDevelop a media outreach strategy that gets consistent resultsLearn from real case studies, including how Ed helped grow a celebrity podcast to the top 3%Balance promotional content with valuable information using the 80/20 ruleBuild authentic relationships with journalists and media outletsLeverage charity work and company milestones for positive PRCreate a publicity strategy that aligns with your business goalsAbout Ed KatzEd Katz is the founder of Katnip Marketing, a PR firm specializing in helping small businesses and celebrities earn valuable media coverage. With a team certified by Google, Meta, and Yelp - a distinction held by less than 3% of agencies - Ed has helped numerous clients achieve remarkable publicity success. His approach focuses on combining strategic social media growth with targeted media outreach to deliver maximum impact.Connect with Ed Website: Katnipmarketing.com Did you enjoy this episode? Subscribe to Stay On Course for more conversations on business growth, leadership development, and entrepreneurial success.About Julie RigaJulie Riga is a certified coach, speaker, and host of Stay On Course, a podcast inspired by her father's legacy that helps professionals align purpose with performance. With extensive experience in corporate training and executive coaching, Julie is passionate about empowering entrepreneurs and business leaders to achieve their full potential.Based in New Jersey, Julie has worked with organizations worldwide, helping them develop leadership capabilities and create meaningful growth. Her unique perspective blends practical business strategies with personal development insights.Learn More About Julie: https://www.julieriga.com/

Bridging Generations: Helping Seniors Thrive in a Digital World with Anne Goldberg Summary:In this episode of Stay on Course, Julie Riga sits down with Anne Goldberg, an educator dedicated to helping seniors confidently navigate smartphones and digital technology. Anne shares her inspiring story of empowering older adults to stay connected, independent, and engaged, and breaks down her three key ingredients for success when learning new skills later in life: commitment, curiosity, and overcoming fear.Key Takeaways:The importance of commitment and consistent practice when learning new skillsHow curiosity and a willingness to explore new things can stimulate the brain and keep cognitive functions sharpThe power of overcoming fear and embracing new technology to stay connected and engagedThe benefits of staying connected through platforms like FaceTime, Facebook, and LinkedIn for cognitive health and combating lonelinessThe importance of maintaining a sense of humor and taking rest seriously to improve mood and enhance memory retentionKey Ingredients for Success:Patience & Commitment: Learning something new requires practice and consistency. Seniors should practice often and commit to learning step-by-step.Curiosity: Stay curious and open to exploring new things. Curiosity stimulates the brain and keeps cognitive functions sharp.Overcoming Fear: Understanding that not knowing technology doesn't make you less intelligent—it's just a new language to learn.Rest & Humor: Rest strengthens memory, and humor lightens the learning process, making it more enjoyable.Social Connection: Staying connected with loved ones through technology fosters a sense of belonging and improves mental well-being.Purpose & Engagement: Engaging in meaningful connections and tasks gives a sense of purpose, which enhances vitality and longevity.Connect with Anne:Website: www.takethisphoneandshoveit.comAbout Julie Riga:Julie Riga is a certified coach, trainer, and speaker with over 20 years of experience in the Pharma Industry. She is passionate about helping individuals and organizations achieve their goals and improve their overall well-being.Website: www.julieriga.com

Metabolic Reboot: Transforming Your Health with Marc OvertonSummary:In this episode of Stay on Course, Julie Riga sits down with Marc Overton, a high-performance coach and certified health expert specializing in metabolic health, holistic wellness, and sustainable lifestyle changes for busy professionals. Marc shares his journey from chronic over-exercising and carb dependency to mastering metabolic flexibility—the ability to burn fat efficiently. He breaks down his signature Metabolic Reboot Program, offering actionable insights on nutrition, sleep, exercise, and mindset shifts for lasting energy and vitality.________________________________________Key Takeaways:

The Power of Public Relations for Small Business Owners with Allie ZendrianSummary:In this episode of Stay on Course, Julie Riga welcomes Allie Zendrian, founder of A to Z Communications and editor-in-chief of Brand News. With a rich background in journalism and public relations, Allie shares actionable strategies small business owners can use to elevate their visibility and credibility through thoughtful media engagement. Julie and Allie dive into the often-misunderstood world of PR, demystifying how entrepreneurs can become thought leaders, build media relationships, and leverage social proof to boost their business.Key Takeaways:Why thought leadership is one of the most powerful tools for establishing credibilityHow to build and nurture meaningful relationships with reportersWays to use blogs, testimonials, and platforms like LinkedIn to create social proofWhat reporters are really looking for—and how to stay top of mindThe role of tools like ChatGPT and SEO platforms in creating optimized contentKey Ingredients:Thought Leadership – Package your expertise into useful, insightful content that showcases your knowledge and builds trust with your audience.Relationships with Reporters – Be proactive in connecting with journalliests. Comment on their articles, introduce yourself at conferences, and be available when news breaks.Social Proof – Use blogs, testimonials, and articles to showcase your credibility. Publish on LinkedIn, Medium, and seek publication in third-party media for additional valliedation.Connect with Allie Zendrian:

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele BondsSummary: In this episode of Stay on Course, Julie Riga welcomes Michele Bonds, a creative entrepreneur, artist, and coach. Michele shares her journey of leaving the corporate world to pursue her passion for art and entrepreneurship. They discuss the importance of mindfulness, self-care, and listening to oneself in creating a fully integrated life. Michele shares her three key ingredients for a fully integrated life: filling up your cup, receiving graciously, and listening intentionally.Key Takeaways:The importance of mindfulness and self-care in creating a fully integrated lifeHow to fill up your cup and prioritize your own needsThe art of receiving graciously and asking for help when neededThe power of listening intentionally to oneself and othersHow to overcome the fear of uncertainty and trust your instincts as an entrepreneurThe importance of finding your tribe and community as a creative entrepreneurKey Ingredients:Filling up your cup: prioritizing self-care and self-loveReceiving graciously: asking for help and support when neededListening intentionally: tuning in to your intuition and instinctsConnect with Michele:Website: https://www.michelebonds.comAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry.Learn more about Julie: www.julieriga.com

LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, Growth, and SuccessThis episode of Stay on Course features Julie Riga, a certified coach, trainer, speaker, and author, as she shares her expertise on leadership mastery, readiness, and confidence. With her extensive experience in the Pharma Industry and as a coach, Julie provides valuable insights on how to build leadership skills, create a strong foundation for business growth, and overcome common obstacles.In this informative episode, Edith Duran, a digital marketing specialist, interviews Julie Riga about her approach to leadership coaching and the importance of readiness, confidence, and growth. Julie shares her journey of helping CEOs and entrepreneurs build leadership skills, create a strong foundation for business growth, and overcome common obstacles. She discusses the challenges people face in finding their role as a leader and how to overcome imposter syndrome.Whether you're looking to improve your leadership skills, build confidence, or grow your business, this episode is packed with valuable insights. Julie's passion for helping individuals build leadership skills and her innovative approach to coaching make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Julie's Expertise:The importance of readiness and confidence in leadershipHow to overcome imposter syndrome and build leadership skillsThe concept of creating a strong foundation for business growthTips on how to create a playbook for business successStrategies for building a strong team and delegating tasks effectivelyThe benefits of building leadership skills, including increased confidence and better decision-makingConnect with Julie:Learn more about Julie Riga and her services by visiting:Website: https://www.julieriga.com/

Financial Freedom, Relationship Capital & Authentic Success with Dan ZitofskyIn this episode of Stay on Course, Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success. Dan emphasizes the power of relationship capital, stressing that authenticity and quality connections are essential for achieving financial freedom and long-term growth. He shares his personal journey as a keynote speaker, highlighting the challenges of social media and the importance of mental resilience. Julie and Dan also discuss overcoming difficult obstacles, setting boundaries, and creating a guide for success. With a scrumptious blend of strategy and inspiration, this episode serves as a meal of wisdom for listeners striving to stay on course in their professional and personal lives.Stay on Course with Julie Riga: Ingredients for SuccessIn this episode of Stay on Course, host Julie Riga welcomes expert investor and bestselling author Dan Zitofsky to discuss the essential ingredients for success. Known for helping clients achieve financial freedom through real estate and passive income, Dan dives into the importance of relationship capital—building deep, meaningful connections with clients for long-term success. He emphasizes that in both business and life, staying on course means fostering trust, authenticity, and quality relationships.Dan shares his journey of becoming a keynote speaker, highlighting how his personal commitment to authenticity has been a game-changer. He reflects on the challenges of social media, where many people project a perfect image, and instead, he encourages entrepreneurs to embrace vulnerability. By focusing on mental resilience and staying true to their core values, professionals can create a guide for genuine success. Dan's insights serve as a meal of wisdom for those navigating the difficult path of entrepreneurship.Throughout the conversation, Julie and Dan discuss the power of prioritization, the role of mindset in overcoming difficult challenges, and the necessity of setting boundaries. Dan also teases his upcoming book, which moves beyond real estate to explore broader success principles. With a scrumptious mix of strategy, storytelling, and inspiration, this episode serves as an invaluable resource for listeners looking to build a foundation of lasting success while staying on course.Key Takeaways:Authenticity is key: Being true to oneself and authentic is essential for building deep connections with clients.Vulnerability is necessary: Sharing one's struggles and vulnerabilities can help build trust and rapport with clients.Core values matter: Living by core values and being clear about what you stand for can help attract like-minded clients and build strong relationships.Focus on quality relationships: Building a small number of deep, meaningful relationships can be more valuable than having a large number of superficial connections.Legacy is important: Creating a legacy that goes beyond just making money can bring fulfillment and purpose to one's work.Connect with Dan ZitofskyLinkedin: Dan ZitofskyAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

Stay on Course: Ingredients for Success in Leadership, Goal-Setting, and Accountability with Cannon Carr.SUMMARYIn this episode of Stay on Course with Julie Riga, guest Cannon Carr shares his insights on leadership, goal-setting, and accountability as key ingredients for success. He emphasizes the importance of effective communication, collaboration, and a growth mindset in fostering innovation and productivity. Julie and Cannon discuss strategies for decision-making and overcoming challenges while maintaining resilience. Listeners will gain valuable lessons on developing leadership skills and staying adaptable in today's fast-paced world. This episode is packed with actionable advice to help individuals stay on course toward their personal and professional goals.MAIN ARTICLEStay on Course with Julie Riga: Ingredients for Success: Cannon CarrIn this inspiring episode of Stay on Course with Julie Riga, we welcome Cannon Carr, a dynamic leader known for his ability to drive transformation and cultivate high-performing teams. Kenny shares his personal journey and the key ingredients that have shaped his success, emphasizing the importance of leadership, resilience, and strategic thinking. His insights provide actionable steps for listeners who want to elevate their careers and personal growth.Julie and Cannon dive into the power of effective communication, collaboration, and goal-setting as essential components for achieving sustained success. Cannon highlights how adopting a growth mindset and fostering accountability within teams can create a culture of continuous improvement. They also discuss how embracing innovation and staying adaptable in today's fast-paced world are crucial for long-term success.Listeners will walk away with practical advice on how to develop leadership skills, navigate challenges, and stay on course toward their personal and professional goals. Whether you're an aspiring entrepreneur or a seasoned executive, this episode offers valuable lessons on decision-making, productivity, and the power of positive habits. Tune in and discover how to unlock your full potential with the right mindset and strategy!Key Discussion Points:The importance of managing risk and creating a dynamic plan for entrepreneursThe three R's wealth planning framework: Reinvest, Reward, and RepurposeHow to allocate capital and create a strategic asset to help navigate the challenges of entrepreneurshipThe importance of having an ecosystem and community of advisors to help entrepreneurs make informed decisionsHow to prioritize risk and create a plan to mitigate potential disruptionsConnect with Cannon:LinkedIn: Cannon CarrWebsite: EP Wealth AdvisorsPodcast: Business Owner's Tales from the TrenchesAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean DouglasSummary:This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.Main Article:In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff ClantonSummary:In this episode of Stay on Course, host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on keyword research, search intent, and SERP features like featured snippets and FAQ sections to enhance online visibility. He highlights the importance of optimizing website content, using tools like SEMrush and Ahrefs, and implementing a hub-and-spoke model to establish authority. The discussion covers practical strategies for improving search rankings, including leveraging image alt text and structuring content effectively. Jeff wraps up by emphasizing consistency in digital marketing and directs listeners to Blue Creek Digital's website, LinkedIn, and Facebook for more insights.Main Article:Stay on Course with Julie Riga: Ingredients for SuccessIn this insightful episode of the Stay on Course podcast, host Julie Riga welcomes co-host Scott Smith and special guest Jeff Clanton, co-owner of Blue Creek Digital LLC. Jeff, an entrepreneur and expert in SEO, digital advertising, and content marketing, shares invaluable insights into mastering search engine optimization to help businesses grow and leave a lasting legacy. The conversation is packed with strategies for leveraging keyword research, optimizing website content, and understanding search engine results pages (SERPs) to achieve measurable success online.Jeff breaks down the importance of search intent, explaining how businesses must tailor their content to match what users are truly looking for. Whether targeting informational, comparative, or transactional searches, the key to success lies in understanding audience behavior. He also highlights the role of key SERP features like featured snippets, FAQ sections, and image packs in boosting online visibility. Throughout the discussion, Scott and Julie gain new insights into the nuances of SEO, uncovering how elements like image alt text and properly structured content can enhance search rankings.Key IngredientsKeyword Research – Utilize tools like SEMrush, Ahrefs, and Google search suggestions to find high-performing search terms that align with audience intent.Search Intent Optimization – Create content tailored to informational, comparative, and transactional searches to meet users' needs effectively.SERP Features Utilization – Leverage featured snippets, FAQ sections, and image packs to increase visibility on search engine results pages.Website Content Optimization – Ensure content is well-structured, includes relevant keywords, and incorporates image alt text for improved search rankings.Hub-and-Spoke Model – Develop a central pillar of content (hub) supported by related subtopics (spokes) to establish authority in your industry.Image SEO – Optimize images with descriptive alt Connect with JeffWebsite: bluecreekdigital.comLinkedIn: linkedin.com/in/jeffery-clantonAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany WhiteSummaryIn this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work environment. She advises entrepreneurs to adopt a growth mindset, stay curious, and be open to new opportunities. The conversation highlights the importance of resilience, adaptability, and continuous learning in achieving long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Bethany White, a successful entrepreneur and innovation expert based in [location]. Bethany shares her journey and the essential ingredients for success when building a business. The conversation dives into the importance of building a strong foundation, including a clear vision, a solid business plan, and a talented team. Bethany emphasizes that a thriving business needs a culture that values creativity, innovation, and continuous learning, ensuring the organization remains adaptable and resilient in a rapidly changing market.Bethany explains how crucial it is to nurture creativity and foster innovation within an organization. She shares tips on how to create a culture that encourages experimentation, learning from failure, and continuous improvement. The discussion also touches on the importance of staying curious, being open to new opportunities, and adopting a growth mindset. Bethany's insights, coupled with her experience, provide invaluable lessons for entrepreneurs and business leaders looking to succeed in today's fast-paced and competitive market.Key Ingredients in Bethany White's Expertise:The importance of building a strong foundation, including a clear vision, a solid business plan, and a talented teamHow to create a culture that values creativity, innovation, and continuous learningTips on how to nurture creativity and foster innovation within an organizationThe benefits of adopting a growth mindset, staying curious, and being open to new opportunitiesThe importance of resilience, adaptability, and continuous learning in achieving long-term successConnect with Bethany WhiteLearn more about Bethany's work by visiting:LinkedIn: linkedin.com/in/bethany-white-realtorWebsite: bethanysellshomes.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#Entrepreneurship #Innovation #BusinessSuccess #Creativity #GrowthMindset #Resilience #Adaptability #ContinuousLearning

Branding Success: Image, Perception & Persona –Insights from JryzeSummary:Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael's YouTube growth. J emphasizes branding as more than just logos and color schemes—it's about brand image, brand perception, and focusing on one persona to create a strong connection with the audience. He highlights how personal traits, taglines, and distinctive communication styles contribute to brand recognition, using examples like Gary Vaynerchuk and Alex Hormozi. With insights from major brands like Nike and Spanx, J inspires listeners to refine their own brands by crafting messages that resonate with their ideal audience.Main Article:In this episode of Stay on Course, host Julie Riga welcomes branding expert Jryze, a self-made entrepreneur who rose from homelessness to helping businesses build powerful brands. J shares his journey, including how he played a pivotal role in growing Evan Carmichael's YouTube following from 1,000 to 3 million subscribers. Now, he focuses on guiding other entrepreneurs in creating strong, recognizable brands. Throughout the conversation, J emphasizes the importance of branding beyond just logos and color schemes, explaining that a brand is truly about reputation, perception, and connection with the audience.J breaks down the three key ingredients for branding success: brand image, which ensures consistency in visual elements; brand perception, which defines how an audience experiences a brand; and focusing on one persona, which allows for a more targeted and impactful approach. He highlights how elements like color schemes, taglines, and personal traits (such as Alex Hormozi's signature beard or David Goggins' intense speech style) contribute to brand recognition. Julie and J discuss how these elements create a brand that resonates deeply with an audience.Key Ingredients:Brand Image – Establishing a consistent visual identity, including logos, colors, and design elements that create instant recognition.Brand Perception – Shaping how an audience experiences and interacts with a brand, ensuring alignment between messaging and customer expectations.Focused Persona – Defining one clear persona to connect with, making brand messaging more targeted and impactful.Signature Traits & Communication Style – Using unique personal elements like taglines, speech patterns, or visual identifiers (e.g., Alex Hormozi's beard, David Goggins' intensity) to enhance brand recognition.Audience-Centric Branding – Understanding the audience's needs and crafting messages that resonate with them, rather than just focusing on self-expression.Connect with JryzeDiscover more branding insights from Jryze and learn how to elevate your brand. Connect with him across platforms to explore his expertise in brand perception, image, and audience connection.

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy ConescuSummary:In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions.Tune in to discover how to drive innovation, boost business growth, and stay ahead of the competition in today's fast-paced, rapidly changing world. Jeremy's expertise in disruption and innovation will help you navigate the challenges of digital transformation, leverage emerging trends, and create a competitive advantage in your industry.Main Article:In this inspiring episode, business coach and podcast host Julie Riga welcomes Jeremy Conescu, an expert in disruption and innovation. Jeremy shares his journey of helping businesses and entrepreneurs drive growth and scalability, and discusses the challenges of navigating a post-COVID world, from shifting market dynamics to outdated business models.Jeremy emphasizes the importance of curiosity, generosity, and kindness in driving disruption and innovation, and provides actionable tips and advice for anyone looking to make a meaningful impact in their industry. Whether you're an entrepreneur, a business leader, or simply someone looking to drive innovation and growth, this episode is packed with valuable insights and takeaways.Key Ingredients in Jeremy's Expertise:The importance of curiosity in driving disruption and innovationHow to identify and leverage opportunities for growth and scalabilityThe role of generosity and kindness in building strong relationships and driving successThe power of being open-minded and adaptable in a rapidly changing worldTips for applying the principles of disruption and innovation to your own career or businessThe benefits of understanding the key ingredients for success in disruption and innovation, and how they can help you achieve your goalsConnect with JeremyJeremy is a seasoned expert with over 20 years of experience in driving business growth and scalability. He is the founder of Maslow Murphy, a company that specializes in building disruptive platforms and industries.Learn more about Jeremy linkedin.com/in/conescuAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#Disruption #Innovation #Success #Entrepreneurship #BusinessGrowth #Scalability #Generosity #Kindness #OpenMindedness #Adaptability #ValueCreation #ProblemSolving #ProfitWithPurpose #MaslowMurphy #JeremyConescu #StayOnCourse #Podcast #Inspiration #Motivation #BusinessTips #Leadership #PersonalGrowth #ProfessionalDevelopment #DigitalTransformation #EmergingTrends #CompetitiveAdvantage

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra BryantSummaryIn this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work environment and the importance of sound management. Tessa explains how creating an atmosphere where employees feel valued leads to a positive customer experience and consistent service. She advises restaurant owners to adopt an objective approach when making business decisions, ensuring they listen to customer feedback and evaluate their operations. The conversation highlights the challenge of maintaining profitability in an industry with low margins and how consistent service and a unique dining experience are vital for long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Tezra Bryant, an award-winning restaurant operations consultant based in New York City. Tessa, a true expert in the restaurant industry, shares her journey and the essential ingredients for success when launching a restaurant. The conversation dives into the importance of having a healthy, conducive, harmonious work environment where staff members feel valued and supported. Tessa emphasizes that a thriving restaurant needs a team that operates with love and dedication, ensuring the experience for both customers and employees remains positive and engaging.Tessa explains how crucial sound management is to the success of any restaurant operation. Effective management sets the tone, ensures systems are in place, and supports the team to deliver an excellent customer experience. She contrasts the environment in New York restaurants, where the realness and no-nonsense approach thrive, with the welcoming hospitality found in places like Texas, drawing attention to the impact of these dynamics on overall restaurant success. The discussion also touches on how restaurant chains like P.F. Chang's have struggled to maintain the same levels of service and consistency that independent establishments can offer.Listeners are reminded of the emotional and mental health benefits of dining out and how a restaurant's role extends beyond just providing food—it's about creating a place where people feel good. Tessa's insights, coupled with her experience, provide invaluable lessons for those looking to succeed in the competitive world of food and hospitality.Key Ingredients in Tezra Bryant's Expertise:The importance of creating a harmonious work environment in a restaurant and how it affects team performance and customer satisfactionHow to overcome common challenges in the restaurant industry, such as managing low profit margins and maintaining consistent serviceTips on how to foster a positive dining experience for both employees and customers, ensuring high productivity and employee satisfactionThe benefits of creating an engaging restaurant culture and how it contributes to long-term success and sustainabilityConnect with Tezra BryantLearn more about Tezra's restaurant consulting services by visiting:Instagram: @The.Restaurant.Master.ConsultantLinkedIn: linkedin.com/in/tezrabryantWebsite: therestaurantmc.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#RestaurantSuccess #RestaurantManagement #HospitalityIndustry #RestaurantOperations

Summary:This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading challenges, and boost productivity through efficient reading techniques.Main Article:In this informative episode, Julie Riga welcomes David, an expert in speed reading and founder of Reading for Results. David shares his journey of helping individuals improve their reading skills and develop strategies for effective learning. He discusses the challenges people face in finding time to read and how to overcome common reading obstacles. David emphasizes the importance of creating a reading habit and how it can impact personal and professional growth.David delves into the concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topic and make connections between different ideas. He also shares tips on how to improve memory, including using acronyms and the "memory palace" technique. Additionally, David provides actionable advice on speed reading, including using a pen or finger to guide the eyes, looking at groups of words and phrases, and reducing the voice in one's head while reading.Whether you're looking to improve your reading skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. David's passion for helping individuals improve their reading abilities and his innovative approach to learning make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in David's Expertise:The importance of creating a reading habit and how it can impact personal and professional growthHow to overcome common reading challenges, such as finding time to read and staying focusedThe concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topicTips on how to improve memory, including using acronyms and the "memory palace" techniqueSpeed reading techniques, including using a pen or finger to guide the eyes and reducing the voice in one's head while readingThe benefits of improving reading speed and comprehension, including increased productivity and better retention of informationConnect with DavidLearn more about Reading for Results and David's speed reading services by visiting: Instagram: @DavidReadsFast YouTube: David Reads Fast [Text: 512-618-4936 for free speed reading course]LinkedIn: linkedin.com/in/davidkirk95About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#SpeedReading #ReadingForResults #ProductivityHacks #MemoryImprovement #LearningStrategies #PersonalDevelopment #ProfessionalGrowth #StayOnCourse #ReadingIsKey #KnowledgeIsPower #EfficientLearning #ReadingTips #SpeedReadingTechniques #MemoryTips #ProductivityTips #SalesEQ

Summary:This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune in to discover tips on wardrobe styling, color analysis, and fostering career success through a consistent personal brand.Main Article:In this inspiring episode, Julie Riga welcomes Eileen Nebhut, an expert in executive image consulting and the founder of Venus Rising. Aileen shares her journey of helping female executives enhance their professional presence and develop personal branding strategies tailored to their unique needs. She discusses the challenges women face in navigating a post-COVID world, from shifting body dynamics to an outdated corporate wardrobe market.Aileen emphasizes the importance of creating a professional wardrobe capsule that balances new additions with existing pieces to maintain brand consistency. With her expertise in color analysis and business attire selection, Aileen helps leaders elevate their leadership style and stand out in the workplace. She also delves into how executive presence training can transform one's professional development and boost confidence in career advancement.Whether you're looking to refine your corporate personal branding or need tips on business fashion, this episode is packed with actionable advice. Aileen's passion for empowering executives and her innovative approach to professional wardrobe planning make this a must-listen for anyone striving for career success and leadership image development.Key Ingredients in Eileen's Expertise:The importance of strategic branding in creating a powerful personal presenceHow to identify and leverage your personal brand colors for maximum impactThe secrets of building a capsule wardrobe that reflects your brand and personalityThe role of consistency in presenting your brand across different platforms and audiencesTips for rewearing and restyling your favorite pieces to create a versatile and effective wardrobeThe benefits of understanding your personal brand and how it can help you achieve your goalsConnect with EileenLearn more about Venus Rising and Aileen's image consulting services by visiting [https://www.venusrisingagency.com/ linkedin.com/in/eileennebhut].About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#WardrobeStyling #ColorAnalysis #CapsuleWardrobe #BrandConsistency #ProfessionalGrowth #ImageConsultant #ProfessionalWardrobe #BusinessAttire #CorporateBranding #CareerDevelopment

The Secret Ingredients of Food Photography Success with Bill BradyEver wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen.With over 20 years of experience working with top brands like Walmart and Boar's Head, Bill pulls back the curtain on the fascinating world of commercial food photography. From styling secrets to why your fast-food order never quite matches the menu board, this episode serves up the inside scoop on the art and business of making food look irresistible.Key Ingredients in Bill's Journey:The truth about restaurant food photography: Why high-end restaurants skip it while budget spots embrace itBehind-the-scenes secrets of commercial food shoots (including why you should never eat the props!)How to succeed in an increasingly crowded industryEssential business principles for creative professionalsThe real difference between shooting for Door Dash versus Michelin-starred restaurantsWhether you're a foodie, photographer, entrepreneur, or just curious about how those perfect food photos are created, Bill shares practical wisdom about building a successful creative business in today's digital age.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#FoodPhotography #CreativeEntrepreneur #RestaurantMarketing #FoodStyling #DigitalMarketing #BusinessSuccess #FoodMedia #CommercialPhotography

Summary:In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potential.Main Article:Welcome to another inspiring episode of the Stay on Course Podcast! In today's episode, Julie Rega is joined by Kelly Riley, a seasoned barber, stylist, and former salon owner turned success coach. With over two decades of experience in the beauty industry, Kelly's journey exemplifies personal and professional transformation.Key Ingredients for Success:Acceptance: Kelly emphasizes how embracing change and pivoting can be the first step toward entrepreneurial success. Letting go of guilt and recognizing when something isn't working can lead to a brighter future.Giving Yourself Grace: Transitioning doesn't mean failure—it means growth. Kelly encourages entrepreneurs to be kind to themselves and embrace the lessons in every transition.Focus on the Next Step: Overthinking can lead to paralysis. Kelly advises focusing on immediate actions that align with your goals and build momentum one step at a time.About Julie Rega:Learn More About Julie: https://www.julieriga.com/Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Her vast education includes business, communications, training, and executive coaching. Julie's journey started with a deep desire to pass on the knowledge and resilience her father, Ennio Riga, taught her—how to persevere, no matter what life throws your way.Based in New Jersey, Julie has traveled the world, empowering corporations, business leaders, and individuals to find their purpose, stay on course, and leave a legacy.If Kelly's insights resonated with you, don't forget to subscribe, leave a review, and share this episode with fellow entrepreneurs looking to unlock their potential!#Entrepreneurship #BusinessSuccess #Coaching #PivotingInBusiness #GrowthMindset #PersonalGrowth #BusinessTransformation #SalonIndustry #Empowerment #CoachingJourney#StayOnCoursePodcast #EntrepreneurialMindset #SelfGrace #UnlockYourPotential #Leadership #FemaleEntrepreneur

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda YolaIn this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we're joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda opens up about her transformative journey to authenticity, sharing powerful insights on self-acceptance, confidence, and finding your true path. She offers invaluable advice on overcoming people-pleasing tendencies, embracing your uniqueness, and building lasting confidence. Amanda's key ingredients for living authentically include igniting personal growth, recognizing that not everyone will resonate with you, and the importance of surrounding yourself with a supportive community. Tune in for an inspiring conversation that will help you step into your most authentic self and start living the life you're meant to lead!Key Ingredients for Success:Igniting Who You Want to Become – Focusing on personal growth and envisioning the person you aspire to be.Realizing You're Not for Everyone – Understanding that not everyone will resonate with you, and that's okay.Surrounding Yourself with a Supportive Community – Being intentional about building a network of people who uplift and support your growth.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#Authenticity #PersonalGrowth #SelfAcceptance #Confidence #OvercomingObstacles #Empowerment #Entrepreneurship #WomenInBusiness

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy SpanoIn this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments of her life, including her near-death experience during her stroke, which deepened her faith and shifted her perspective.She emphasizes the life-changing role of self-care practices such as meditation and mindfulness in her emotional and mental wellness journey. Nancy also highlights the importance of vulnerability and self-awareness in personal growth, as she moved from a "victim" version of herself to a "victory" version through mindset shifts.Tune in to hear how Nancy transformed her life by overcoming toxic relationships and embracing relationship editing, positive thinking, and spiritual growth. Her story is a powerful reminder that overcoming life's toughest challenges is possible when you focus on mindset, resilience, and building a supportive environment.Discover how mindfulness, meditation, and spiritual growth can empower you to face adversity with unwavering strength and optimism. For more insights, be sure to check out Nancy's book, Stroke of Love, and learn about her incredible path to resilience.Key Ingredients in Nancy's Journey:Resilience in the face of breast cancer and strokeThe transformative power of meditation and mindfulness for emotional and mental wellnessSelf-awareness and vulnerability in personal growthThe process of relationship editing and removing toxic influencesShifting from a victim to a victory mindsetEmbracing spiritual growth and positive thinkingIf Nancy's story resonates with you, share it with someone who might benefit from her journey of hope and transformation.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#StrokeSurvivor #Resilience #Mindfulness #SelfCare #MentalWellness #SpiritualGrowth #PositiveThinking #Transformation #StayOnCourse

The Inner Warrior: Transforming Adversity into Abundance with Wayne ForrestIn this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports injury.From overcoming dark moments to writing his groundbreaking new book, The Inner Warrior: The Power Within, Wayne reveals the steps to uncover your true purpose and create the life you love. With unbelievable insights on self-worth, courage, and leadership, this episode is packed with tips for thriving after adversity.Wayne talks about the steps to evolve your mindset, the importance of creating a vision, and why failure is a necessary part of success. He also explores the power of balancing the masculine and feminine energies in today's new world.Discover how Wayne uses platforms like Facebook, Instagram, and LinkedIn to connect with his audience and spread his powerful message. Whether you're a seeker looking to transform your life or an entrepreneur searching for purpose, Wayne's story will inspire you to lead with faith, embrace your persona, and create a legacy worth remembering.

Secrets to Transform Your Business and Lead with Purpose with Versaviya DesparsIn this Stay on Course podcast episode, host Julie Riga dives deep into the evolution of brand storytelling with branding expert Versaviya Despars. They explore how to help your business resolve conflict between your brand's persona and your audience's needs by using the foundation of storytelling. Versaviya shares unbelievable tips to make your story guide your audience to their desired resolution and success.Learn how to identify the purpose behind your customer's challenge, teach them how to resolve their pain points, and transform your messaging to motivate and liberate your audience. Whether you're an entrepreneur or corporate leader, discover how to earn your customers' faith and build a legacy that's worth remembering.Versaviya also reveals how platforms like Facebook, Instagram, Twitter, and LinkedIn can amplify your message and create abundance for your business. Using a Hollywood approach to storytelling, she shows how to evolve your brand's personality and connect with your audience's soul.Whether you're a seeker striving for esteem or a brand aiming to lead in the new world of marketing, this episode is packed with scrumptious insights. Don't miss this journey to unlock the secret to a story-driven brand and become the star of your industry.

Unlocking AI Potential: Ingredients for Success with Sasan GhorbaniIn this special episode of The Stay on Course podcast, host Julie Riga welcomes Sasan Ghorbani, Founder of Alpicus, an AI platform designed to simplify AI for businesses. Hassan shares his insights on the key ingredients for success in using AI, highlighting the importance of mindset, the art of the possible, and automation in achieving success.Key Ingredients for SuccessMindset: Having an open mindset around AI and its possibilities is crucial for success.The Art of the Possible: Identifying the ideal outcome and working backwards to achieve it, rather than being limited by current capabilities.Automation: Using AI to automate business processes, such as recruitment and hiring, can save time and increase productivity.Podcast OverviewSasan's journey and insights offer a unique perspective on what it takes to succeed in today's fast-paced, technologically driven world. From the importance of mindset and the art of the possible to the power of automation, this episode provides invaluable lessons for anyone looking to elevate their personal and professional life.Summary of Key Ingredients for SuccessMindset: Having an open mindset around AI and its possibilities is crucial for success.The Art of the Possible: Identifying the ideal outcome and working backwards to achieve it, rather than being limited by current capabilities.Automation: Using AI to automate business processes, such as recruitment and hiring, can save time and increase productivity.About Sasan GhorbaniSasan Ghorbani is the Founder of Alpicus, an AI platform designed to simplify AI for businesses. With a focus on innovation and customer experience, Hassan drives the development of impactful projects and products.Learn more about Sasan: linkedin.com/in/sasan-gAbout Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.Learn More About Julie: Julie Riga Website#AIBusiness #ArtOfThePossible #Automation #SuccessMindset #Innovation #CustomerExperience #ProductivityHacks #SelfImprovement #NetworkingTips #ProfessionalDevelopment #GoalOriented #HighAchievers #AIEngineering #PromptEngineering #LanguageModels #BusinessGrowth #Technology #FutureOfWork

From Earth to Evolution: Rami Abu Jaber's Journey to Transform Fitness and GamingIn this special simulcast episode of The Neil Haley Show and Stay on Course podcast, host Julie Riga welcomes Rami Abu Jaber, Founder and Chief Vision Officer of Veryality. Rami shares his insights on pioneering the integration of real-life experiences into gaming through virtual reality, highlighting the importance of initiative, work-life balance, and the people around you in achieving success.Key Ingredients for SuccessTake Initiative Beyond Your Job Description: Rami emphasizes the importance of exceeding expectations and continuously learning to drive personal growth and career advancement.Maintain a Healthy Work-Life Balance: Balance is crucial for sustainable success; taking breaks and prioritizing mental, physical, and spiritual well-being is essential for avoiding burnout.Surround Yourself with the Right People: The foundation of success lies in the people around you; building a network of supportive, high-achieving individuals is vital for growth and learning.Podcast OverviewRami's journey and insights offer a unique perspective on what it takes to succeed in today's fast-paced, technologically driven world. From the importance of initiative and balance to the power of the people around you, this episode provides invaluable lessons for anyone looking to elevate their personal and professional life.Summary of Key Ingredients for SuccessTake Initiative Beyond Your Job Description: Exceed expectations and continuously learn for personal and career growth.Maintain a Healthy Work-Life Balance: Prioritize well-being to avoid burnout and ensure sustainable success.Surround Yourself with the Right People: Build a network of supportive, high-achieving individuals for growth and learning.About Rami Abu JaberRami Abu Jaber is the Founder and Chief Vision Officer of Veryality, pioneering the integration of real-life experiences into gaming through virtual reality. With a focus on innovation and customer experience, Rami drives the development of impactful projects and products.Learn more about Rami: linkedin.com/in/ramijaberAbout Julie Riga Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.Learn More About Julie: Julie Riga Website#SuccessMindset #WorkLifeBalance #PersonalGrowth #Motivation #ProductivityHacks #SelfImprovement #NetworkingTips #ProfessionalDevelopment #GoalOriented #HighAchievers

The Art of Networking: Building Connections with Phil HerringtonIn this episode of Stay on Course, host Julie Riga sits down with Phil Harrington, a seasoned professional known for his expertise in building strong business networks and connecting small businesses with valuable opportunities. Phil shares his journey from cold call sales to becoming a hub for professional referrals in Boise, Idaho, and provides invaluable insights into the art of effective networking, which is a crucial aspect of success in any business.Key Ingredients for Successful NetworkingGive to Grow: Phil discusses the importance of giving during one-on-one meetings, which is a key aspect of active listening and building relationships. The focus should be on making connections that benefit others, rather than just looking for personal gain, which can lead to exponential growth and economic growth.Listening First: Listening more than speaking is critical, according to Phil, as it allows you to understand the needs and goals of the other person and identify opportunities for meaningful connections and support, which can foster a growth mindset and lead to success.Curiosity and Power Partners: Phil highlights the power of curiosity in networking, which can help you identify power partners - individuals who can introduce you to others in your network, and provide valuable connections that can lead to business growth and development.Maintaining Relationships: The final ingredient is to focus on maintaining strong relationships, which is essential for small business owners who want to grow their business and achieve success. Phil suggests consistently giving value to your network by making introductions and connections that can benefit others, thereby becoming a center of influence and achieving customer success.Podcast Overview Phil's insights reveal the complex world of networking - an essential skill for anyone looking to grow their business connections and influence, and achieve success. His approach goes beyond surface-level interactions, emphasizing deep, meaningful connections and the importance of generosity and active listening in building a strong professional network, which can lead to economic growth and exponential growth.Summary of Key Ingredients for Successful NetworkingGive to Grow: Focus on making connections that provide value to others, not just to yourself, which can lead to business growth and success.Listening First: Understand the needs and goals of others before discussing your own, which is a key aspect of active listening and building relationships.Curiosity and Power Partners: Identify key individuals who can introduce you to larger networks and offer valuable connections, which can lead to business development and growth.Maintaining Relationships: Keep the focus on giving and making connections that benefit others to build a lasting professional network, which is essential for small business owners who want to achieve success.By following these key ingredients, Phil shows how businesses and professionals can transform their networking efforts from transactional to truly impactful relationships, which can lead to exponential growth, economic growth, and success. Tune in to the full episode to learn more about Phil's approach and how to apply it to your own business networking strategy, and achieve customer success. About Phil HerringtonPhil Harrington is a network connector based in Boise, Idaho, with over 5,000 professional connections. He specializes in connecting small businesses with valuable referrals and services, focusing on building relationships rather than transactions, which can lead to business growth and success.Learn more about Phil: linkedin.com/in/philtheconnectorAbout Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.Learn More About Julie: Julie Riga Website#Networking, #SmallBusiness, #Success

Mastering the Art of Business Turnarounds with Paul FioravantiIn this engaging episode of Stay on Course, host Julie Riga is joined by seasoned CEO and certified turnaround professional, Paul Fioravanti. With expertise in leading growth, transformation, and restructuring across multiple industries, Paul shares his insights on the key ingredients for success in turning around struggling businesses. From managing cash and optimizing operations to revitalizing sales and marketing, and fostering a strong company culture, Paul provides valuable guidance on how to transform companies into thriving successes.Key Ingredients for SuccessFinancial Management: Paul emphasizes the importance of cash flow management, financial planning, and budgeting to ensure the company's financial stability.Operational Efficiency: He highlights the need for process optimization, supply chain management, and logistics to prevent burning cash and maximize productivity.Digital Marketing: Paul notes that a clear digital marketing strategy is essential for driving growth, revenue, and customer engagement.Leadership Development: Paul stresses that effective leadership, strategic planning, and team building are critical for success, and that experience and expertise are essential for making informed business decisions.Podcast OverviewPaul's insights reveal the complex world of business transformation, change management, and organizational development - an industry that requires strategic thinking, technical expertise, and innovative approaches. His approach goes beyond traditional turnaround methods, focusing on building a strong foundation, optimizing operations, and fostering a culture of innovation and growth.Summary of Key Ingredients for SuccessFinancial Management: Ensure good cash flow management, financial planning, and budgeting are in place to maintain financial stability.Operational Efficiency: Optimize processes, supply chain management, and logistics to maximize productivity and prevent burning cash.Digital Marketing: Develop a clear digital marketing strategy to drive growth, revenue, and customer engagement.Leadership Development: Foster effective leadership, strategic planning, and team building to drive success.By following these key ingredients for success, businesses can transform themselves from struggling companies into thriving successes. Tune in to the full episode to learn more about Paul's approach and how to apply it to your own business.About Paul FioravantiPaul Fioravanti is a seasoned CEO and certified turnaround professional with expertise in leading growth, transformation, and restructuring across multiple industries. He is the founder of Corvall, a company that specializes in helping businesses transform and grow.Learn more about Paul: linkedin.com/in/paulfioravanti1About Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.Learn More About Julie: Julie Riga Website#BusinessTransformation #TurnaroundStrategy #GrowthMindset #LeadershipDevelopment #DigitalMarketing #OperationalEfficiency #FinancialManagement #Entrepreneurship #BusinessGrowth #InnovationLeadership

Harmonizing Digital Transformation: Success Strategies with Marcus WilsonIn this episode of Stay on Course, host Julie Riga sits down with Marcus K. Wilson, the Founder and CEO of Pivotal Impact Consulting. With over 20 years of experience, Marcus specializes in helping businesses scale through technology optimization. In this engaging conversation, they discuss the critical ingredients for a successful digital transformation journey and how companies can navigate the fast-evolving tech landscape.Key Topics:Why Digital Transformation?Discover why businesses must embrace digital change now and how technology shapes business operations and personal lives.Creating a Winning EnvironmentLearn the importance of fostering a nurturing environment that supports people through innovation and change.Harmonizing People, Processes & TechnologyMarcus shares his framework, Harmonize the Mix, and how aligning these components is key to success.Agile Business TransformationHow adopting agility and fostering innovation can help businesses stay ahead in a fast-paced world.Leveraging Technology for SuccessPractical insights on selecting the right technologies to meet your company's goals and optimizing workflows with automation.Embracing Failure & InnovationWhy companies should encourage experimentation and innovation through a safe space for employees to fail and learn.Final InsightsMarcus emphasizes the importance of building a strong company culture and ensuring that employees are equipped to thrive in a digitally transformed world. As AI and automation continue to reshape industries, learning to think outside the box will be essential to staying competitive.About Marcus WellsFounder of Pivotal Impact Consulting, Marcus specializes in helping businesses streamline operations and drive results through digital transformation.Learn More About Marcus: LinkedInAbout Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.Learn More About Julie: Julie Riga Website#DigitalTransformation #TechOptimization #BusinessAgility #AI #Innovation #AgileMethodology #Automation #BusinessGrowth #Leadership #FutureOfWork #TechCulture #EmployeeEmpowerment #DigitalStrategy #TransformationSuccess #TechLeadership #AIInsights #Entrepreneurship #BusinessScaling #CorporateCulture #FutureSkills #TechTrends #BusinessInnovation #DigitalLeadership

From Data to Legacy: Transforming Marketing in a New World with Manny RiveraIn this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Instagram, Twitter, LinkedIn, and platforms like X have revolutionized the corporate landscape, helping businesses evolve and earn success in a competitive planet.With a soul-driven purpose, Manny breaks down the foundation of great marketing—data—and explains how to explore its insights to resolve challenges and lead with confidence. From mastering AI evolution to teaching teams how to liberate creativity, Manny provides tips to help CMOs learn the steps to effective leadership. Whether you're an entrepreneur or a corporate leader, you'll discover how to transform your personal and professional life.Plus, Manny dishes on the difficult balance between physical work and mental agility, offering guide-worthy advice for leaders seeking resolution in a fast-moving digital age. He even touches on how self-esteem, abundance of tools, and a faith in innovation can turn marketing into an Italian chef-style art—scrumptious, precise, and worth savoring.If you're seeking the secret to marketing success, whether you're a starry-eyed seeker or a king or queen of industry, this episode is packed with motivational stories and actionable insights. As Manny says, it's about hiring the right people, believing in the power of persona, and leaving a lasting legacy.Tune in to this Hollywood-worthy podcast to learn, lead, and stay on course in your marketing journey!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Ingredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking things personally. From navigating the challenges of an unregulated industry to building strong relationships with clients, Jane offers valuable insights and advice for entrepreneurs and small business owners.Learn more about Jane: linkedin.com/in/jane-misra-ab60375Key Takeaways:Agility is key

AI Creativity: A Guide for Non-Tech Leaders with Hadas FrankJoin The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, creative applications of tools like ChatGPT, and the power of blending human ingenuity with AI capabilities. Learn practical strategies for business productivity, creative content generation, and navigating the evolving AI landscape. Don't miss this engaging conversation packed with actionable tips to stay ahead in the AI revolution!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Empowering the Next Generation: Chima Ezeilo's Fun Donor RevolutionWelcome to a special crossover episode of Haley's Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale.Chima shares the inspiring story behind Fun Donor, his groundbreaking initiative to make donating fun, transparent, and impactful. Learn how this platform connects influencers, celebrities, and young ambassadors to create meaningful charitable experiences while ensuring accountability and building a chain of giving.Discover Chima's Three Ingredients for Success:Start—Take action to bring your dreams to life.Feedback—Embrace input, even criticism, to refine and grow.Listening—Engage deeply to transform ideas into results.Plus, Chima gives a sneak peek into the platform's innovative design, including a permanent interactive banner of donors, and the strategy behind leveraging celebrity influence for global impact.This episode is packed with inspiration, international appeal, and the soul of giving back. From Chima's favorite Nigerian dish, Edikang Ikong, to his dream of empowering young people, this is a conversation you don't want to miss.Listen in for tips on building a legacy, motivating others, and staying the course toward making a difference.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

The Secrets to Abundant Success with Che BrownIn this Stay on Course podcast episode, hosts Julie Riga and Neil are joined by entrepreneur Che Brown, the King of sales transformation and the founder of Easy Sales Hub. Che has evolved the business world with his unbelievable innovations like the Evergreen Revenue Model, scaling businesses to six and seven figures.Explore Che's Three Ingredients for Success—the mental Inner Game, the tactical Outer Game, and the transformative power of Action. This episode is packed with tips to help seekers and leaders resolve conflicts, teach purpose, and lead with esteem in both personal and corporate spheres.From building a strong foundation for success to crafting a legacy worth believing in, Che shares a Hollywood-worthy story of self-discovery, challenges, and abundance. Learn how his guide to generating money and scaling your business offers the steps to liberate your soul and achieve more in life.This episode will motivate you to search for your true purpose, evolve into a star of your field, and earn the esteem you deserve. As Che says, “Control the controllables, and you'll transform your planet of influence.”Don't miss this scrumptious journey of Italian comfort food, entrepreneurial leadership, and practical tips that will make your business thrive in this new world. Stay connected on Facebook, Instagram, Twitter, LinkedIn, and X to keep learning and leading with confidence.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Naked Leadership: Courage, Determination, and Decisive ActionIn this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authentic approach to self-leadership that empowers individuals to lead themselves first before inspiring others.Discover the three essential ingredients for success: Decisive Action, Courage, and Determination. Carol explains how embracing vulnerability and inner strength can elevate leaders to new heights, both personally and professionally. Plus, hear her insights on navigating challenges, staying determined through life's twists, and why leadership is truly an inside job.Tune in to learn how to unleash your full potential with confidence and clarity! Don't miss this inspiring conversation filled with actionable advice, powerful anecdotes, and a sprinkle of humor. Carol Metz-Murray is one of those true individuals that speaks directly from her heart to yours. Her ability to connect with others is extremely regarded. Her skills in leadership, as well as a phenomenal and mesmerizing communicator, make her one of the best in all that she does. Carol is one of those rare people that walks her talk.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Bethany White And Leading Real Estate ExcellenceOn this special simulcast of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Bethany White, the CEO and owner of the Bethany White Group, a top-ranked real estate firm in the Hampton Roads area of Virginia. With over 17 years of award-winning experience and a record-breaking team, Bethany shares her key "ingredients for success." From the importance of showing up and determination to building a strong support system, Bethany dives into what it takes to thrive in the ever-changing real estate market. Tune in for insights on leadership, growth, and why for Bethany, real estate isn't just a job—it's a lifestyle.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Work-Life Balance, Leadership, and Seizing Opportunities with Aaron BehrensOn this special simulcast episode of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga sit down with Aaron Behrens, seasoned entrepreneur and president of multiple ventures, to unpack his remarkable journey. From co-founding City Fitness to bringing a professional soccer team to the Lehigh Valley, Aaron shares how curiosity, leadership, and the willingness to explore new challenges have shaped his career.Discover the secrets behind balancing work and life, building high-performing teams, and leveraging opportunities for transformation in business and beyond. Aaron dives into the importance of fostering critical thinking, evolving with AI, and creating a legacy that inspires. Tune in as we explore his ingredients for success and the mental, physical, and entrepreneurial steps needed to lead with purpose in today's fast-changing world.Follow Aaron on LinkedIn for more insights, and stay connected with us on Facebook, Instagram, Twitter, and LinkedIn for tips, stories, and inspiration to motivate your next journey. Don't miss this insightful episode packed with leadership wisdom and actionable advice for seekers of success!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Join us on The Neil Haley Show and Stay on Course Podcast for an insightful journey into the world of restaurant success with award-winning expert Tezra Bryant. Tezra, a true entrepreneur and food industry guide, shares the secrets that elevate restaurants from ordinary to extraordinary, using her transformative expertise to help restaurateurs evolve their businesses from the ground up. From tips on crafting a harmonious work culture to building a solid leadership foundation, Tezra dives deep into her personal story, revealing the steps to earn, lead, and create a lasting legacy. Discover how to build a “scrumptious” experience that keeps customers returning for more, liberating both employee and guest morale.This episode touches on themes of self-worth, business esteem, and the evolution of restaurant culture in today's world. With Tezra's advice on developing a strong foundation and cultivating a purpose-driven atmosphere, you'll learn how to transform a simple meal into an unforgettable experience. Follow us on Instagram, Facebook, Twitter, and LinkedIn to keep up with more inspirational tips for your journey, whether you're a seeker of success, an established entrepreneur, or a rising chef looking to make your mark on the industry.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this special simulcast of The Neil Haley Show and the Stay On Course Podcast, hosts Neil Haley and Julie Riga welcome Safa Jemli, writing under the pen name J.B. Spring. As the founder of Our Legacy, an IT and communication consulting firm, and the author behind the Our Legacy book series, Safa shares the secrets to balancing life and business. Inspired by her entrepreneurial journey, she emphasizes the power of self-belief, perseverance, and discovering the inner magic within us all.Join us as we explore how the elements of growth, conflict resolution, and empowerment can transform your life. Safa reveals the key ingredients for success, from unlocking unlimited potential to building a lasting legacy. Learn how to navigate challenges, hire the right people, and push past your limits, all while staying connected to your passion. With tips on leadership, business evolution, and more, this episode offers listeners actionable insights to fuel their own journey of self-discovery and growth.Whether you're an entrepreneur, seeker, or someone looking to evolve in today's world, this conversation will motivate you to explore your worth, believe in your personal magic, and lead with purpose. Don't miss this inspiring episode filled with tips on life, business, and personal growth. Find your passion, unlock your magic, and create your legacy today!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this Stay on Course Podcast crossover with The Neil Haley Show, hosts Julie Riga and Neil Haley explore the evolution of high-performance success with expert Tracy Poizner. From corporate leadership to personal growth, Tracy reveals how self-worth, purpose, and belief in your journey can transform your life, both personally and professionally. Learn how to resolve conflict, hire for success, and evolve your business—whether you're an entrepreneur seeking to lead or a star in the making, like Hollywood icons Sinatra or Liberace. Tracy shares tips on navigating the challenges of today's world, unlocking abundance, and pushing past the limits of self-doubt to achieve exponential growth. This episode is a guide for seekers of worth, self-esteem, and leadership, with steps to create a lasting legacy in a new world of business. Don't miss the secrets to unlocking your true potential and building a foundation of success in life and business.Join us as we search for the king or queen within, discover leadership secrets, and learn to lead with soul and faith in today's evolving planet—whether on Facebook, Instagram, Twitter, or LinkedIn.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this Stay on Course Podcast simulcast with The Neil Haley Show, hosts Julie Riga and Neil Haley take listeners on an unbelievable journey into the world of food photography with culinary expert Bill Brady. From transforming ordinary meals into scrumptious visual masterpieces for brands like Walmart, to sharing tips on how to navigate the corporate world of entrepreneurship, Bill explores the evolution of his 20+ year career.Listen as Bill discusses the foundation of his success, from working with chefs and food stylists to teaching the art of pre-production and lighting. As a seeker of business success and personal growth, Bill shares his secrets on how to stay on course, resolve conflict, and lead with purpose in the competitive world of visual storytelling. Learn how social media platforms like Facebook, Instagram, LinkedIn, and X have impacted the evolution of food photography, helping entrepreneurs like Bill establish a legacy in Hollywood and beyond.With insights into business leadership, self-worth, and the mental and physical challenges that come with success, Bill Brady's story will motivate you to believe in the power of purpose and take the next steps toward abundance. Whether you're an entrepreneur, a seeker of personal growth, or just love a great meal, this episode serves as your guide to mastering both the art of food and the business of life.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this episode of the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome the dynamic entrepreneur and leadership coach, Kelly Riley. With over 20 years as a stylist and 12 years as a salon owner, Kelly has transformed her career into empowering the person behind the business. She shares her journey of evolution from the beauty industry into leadership coaching, teaching entrepreneurs and corporate executives how to accept change, resolve inner conflict, and give themselves permission to pivot.Kelly discusses key ingredients for success, including acceptance, giving yourself grace, and focusing on the next step—all while sharing her love for Italian food like Fettuccine Alfredo! Whether you're in the process of transforming your career or seeking personal evolution, Kelly's insights will inspire you to unlock your full potential and take bold steps forward.Connect with Kelly on Instagram, Facebook, and LinkedIn, and learn more about her secrets to leadership, personal growth, and business success. Don't miss this unbelievable journey filled with tips to evolve, earn your worth, and embrace change in the new world of entrepreneurship.Tune in for a soulful conversation on faith, leadership, and how to lead with purpose!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this special simulcast of the Neil Haley Show and the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Amanda Yoa—a speaker, serial entrepreneur, and podcast host with a dynamic personality and abundant energy. Amanda's journey of self-exploration and transformation from a people-pleaser to a successful, authentic leader is nothing short of inspiring. Listen in as she shares her secrets to success, personal evolution, and how to resolve the internal conflict between fitting in vs. standing out in a corporate or entrepreneurial world.Amanda teaches us how to liberate our self-worth, explore our purpose, and build a foundation of confidence. She'll share practical tips on how to employ your true personality in business and life, along with scrumptious advice on her favorite Italian food! Whether you're a seeker of mental evolution, or searching for guidance on how to earn your worth in a new world, Amanda's story will motivate and help you step into your leadership role, evolve, and build your legacy.Stay connected with Amanda Yoa on Facebook, Instagram, Twitter (X), LinkedIn, and explore more about her unbelievable journey of transformation.Don't miss this episode for all things Hollywood success, leadership, faith, and soulful life lessons!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Join us in this exciting Stay On Course Podcast episode, where host Julie Riga and co-host Neil Haley meet with business expert Scott Smith to explore the evolution of corporate outsourcing and entrepreneurial success. In today's New World of business, from Facebook to LinkedIn, X (formerly known as Twitter), companies are seeking new ways to resolve conflict, hire offshore teams, and transform their business practices.Scott shares the steps to success by focusing on self-worth, leadership, and teaching companies how to hire and build partnerships with offshore teams. Discover how businesses, from Hollywood to local entrepreneurs, can evolve, liberate themselves from the old corporate mindset, and embrace a new approach to leadership that impacts both money and personal esteem. With Scott's expertise, listeners will learn how to guide their teams, overcome challenges, and elevate their legacy to new heights.This episode goes beyond the boardroom, diving into Scott's personal love for food, especially the scrumptious biryani, and how even something as simple as a meal can inspire soul and motivate life's purpose. We touch on faith, mental resilience, and how entrepreneurs can earn their place as stars in the business world.Filled with tips, Scott's story and advice will motivate listeners on their journey to abundance, guiding them through unbelievable challenges with faith, leadership, and the seeker's mindset. Whether you're a business leader, entrepreneur, or just someone looking to explore new ways to achieve success, this episode offers an unbelievable amount of value—one that Sinatra and Liberace would surely approve of!Don't miss this podcast episode on the art of outsourcing, leadership, and the search for purpose as we explore the secrets to building a strong foundation in both life and business.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this transformative episode of the Stay On Course podcast, hosts Julie Riga and Neil Haley sit down with Nancy Spano to explore her incredible journey of resilience. Nancy, a breast cancer and stroke survivor, shares how she evolved from a place of conflict to a person of unwavering purpose and self-worth. Learn how her story, featured in her book Stroke of Love, can guide anyone facing difficult life challenges toward resolution and success. Discover her secrets for cultivating abundance, building a legacy, and leading with faith, soul, and self-esteem in a corporate or personal setting.Nancy teaches us that even in the face of Earth-shaking adversity, you can transform your mindset, liberate yourself from toxic relationships, and resolve inner conflict to motivate and lead others. Whether you're a business entrepreneur, Hollywood star, chef, or seeker of life's purpose, this episode is filled with tips, steps, and insights to evolve your life, learn more, and build a strong foundation. Follow her journey on Facebook, Instagram, Twitter (X), and LinkedIn as she leads us through a world of self-discovery, worth, and unbelievable strength.Stay tuned and believe in your potential to earn, explore, and seek out more abundance and success in your life's story!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Join us in this exciting episode of the Stay on Course Podcast as host Julie Riga and guest host Neil Haley sit down with Kelly Hansen, the renowned lead vocalist of Foreigner. Discover the magic behind the band's timeless hits, including the unforgettable "I Want to Know What Love Is," and how these songs have become ingrained in our memories. Kelly shares insights into the thrill of performing live, the discipline required to maintain stamina on tour, and the emotional connection music creates. Tune in to relive the memories and get an inside look at life on stage with one of rock's most iconic voices.

Tune in to this special episode of the Stay on Course Podcast as host Julie Riga and guest host Neil Haley sit down with Lawrence Gowan, the legendary vocalist of Styx. Discover the magic behind Styx's most successful summer tour, the enduring appeal of classic rock, and the vinyl revival that's captivating fans old and new. Lawrence shares insights into the adrenaline of performing live, the band's connection with fans across generations, and what keeps the music alive after all these years. Plus, find out how Styx and Foreigner are making waves together on tour. Don't miss this deep dive into the enduring legacy of rock 'n' roll!

Spirit of Friendship with Jeremy London In this heartwarming special simulcast of The Neil Haley Show and the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome acclaimed actor Jeremy London. Join us as we delve into Jeremy's illustrious career, his journey into acting, and his passion for art and family. Discover the touching story behind his latest film, "Spirit of Friendship," and how it resonates with themes of loss, connection, and the enduring power of memories. Tune in for an authentic conversation filled with insights, personal anecdotes, and a celebration of genuine human connection.

In today's episode, I'm joined by Julie Riga, a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. We explore the essence of the consistent, persistent pursuit of potential and discuss how gratitude, forgiveness, and accountability form the foundation for success. We also dive into the impact of human nature on our behaviors and how to overcome negative patterns. Julie shares insights on enjoying the journey, even when challenges arise, and we uncover the secret ingredients to achieving our goals. Join us as we break down the mindset shifts needed to embrace and enjoy every step of the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Based on research, Brene Brown writes, We can define humiliation as the intensity, the intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalued. From Dr. Laura Cobb-"I wasn't good per se. The one time I felt like I was special was when I was voted captain my senior year, not because I was good. of my talent, but because of my ability to ring people up, the ringleader, the cheerleader, only to the extent of, we got this, let's do this, I support you. So after that, what manifested as I grew through my collegiate career, after 12 years of spending time sitting in a seat, listening to other people talk and writing some papers.I walked across the stage as the Dean said to me, congratulations, Dr. Cobb. And I looked over my shoulder and I realized that she was talking to me. And for about 15 seconds, as I continued to walk across the stage, I was on a high like euphoria I'd never known. And I thought, oh my gosh, I did that. This is it." Brene Brown, the author of Atlas of the Heart (a book we are obsessed with), defines humiliation as:The intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalued.Almost everyone has experienced the sensation of being humiliated. It's a feeling of helplessness, embarrassment, and rejection. Humiliation can quickly determine how we view ourselves in the years to come. Dr. Cobb shares her own humiliation experiences and how they negatively impacted her life -- which extended to personal problems, eating disorders, and alcoholism. For Dr. Cobb, humiliation doesn't necessarily have to be what other people see as it takes place in our minds and how it manifests in our bodies. But fortunately, she shares insights on how to get out of it!Dr. Laura Cobb is a life coach who empowers high-achieving women to rid themselves of fear, guilt, and shame to proudly and confidently suit up, show up, step up, and speak up at every opportunity. She sees herself as an ordinary woman making extraordinary choices one day at a time.What You Will Learn From This Episode:01:33 - What Dr. Laura Cobb is obsessed with04:02 - Dr. Cobb's personal experiences with humiliation15:03 - The deterioration that comes with feeling humiliated 16:27 - The demonic nature of humiliation17:58 - Losing a lot of important things25:43 - Pulling oneself out of humiliation30:57 - The meaning of hope Listen to our newest favorite obsession, The Stay On Course Podcast, hosted by Julie Riga. Resources Mentioned:Brené Brown's 30 core emotions https://brenebrown.com/resources/list-of-core-emotions/Atlas of the HeartLearn More About Dr. Laura Cobb:Website: https://drlauracobblifecoach.com/DM US ON INSTAGRAM @getobsessedpodcastWe want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcastJoin us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!And learn about how we are changing the world every day: THE WOMEN OF OBSESSEDGet Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or co

Evolve Your Business Success & Partnerships: A Journey to Leadership, Corporate Evolution, and Personal Growth - BellagaveIn this episode of the Stay on Course podcast, Louis and Hale, the founders of Bellagave Tequila, share insights into their entrepreneurial journey. Through learning about each other's backgrounds and creating alignments, they've fostered a strong partnership. They emphasize the importance of resolving conflicts by maintaining open communication and problem-solving skills. As they evolve their business, they aim to inspire others with their story, highlighting the significance of continuous learning and personal growth in entrepreneurial endeavors. With a focus on authenticity and connection, their podcast offers valuable lessons for aspiring entrepreneurs navigating the corporate landscape. Follow their journey on their website and social media channels for more insights into leadership, business evolution, and success ingredients.In this episode of the Stay on Course podcast, hosts Julie Riga