Podcasts about moms

C&R discuss the criticism of Bills/Joe Brady's introductory presser! In honor of Catherine O'Hara's life & Mama Kelce on Traitors, the show has fun talking famous moms! Plus, it's Cooper Flagg's world, & they talk "Cleveland!" See omnystudio.com/listener for privacy information.

0:00 Intro 0:07 Wood 1:39 Moms job 5:08 28 million 8:16 Hello kitty 10:00 Nipple burn 11:35 Drunk Learn more about your ad choices. Visit megaphone.fm/adchoices

C-Lo recaps the Devils beating the Predators. Brandon Beane met the media as they introduced Joe Brady as head coach of the Bills. We played some Rob Saleh from Hard Knocks when he was with the Jets and he talked about a crow attacking an eagle. We heard NFL Films audio of Josh McDaniels with Drake Maye on the sideline. The Moment of The Day: Benefits of coaching teeball (it involves the moms).

From Audi Crooks' hilarious defensive highlights at Iowa State to teeball coaching—including a caller's warning for Gio. The Islanders' Matthew Schaefer checks in following a season sweep of the Rangers as Tommy Lugauer declares New York an "Islanders town." We wrap up with a lunch invitation for Boomer from Dan in Carteret and a deep dive into odd "I'm enoughed" T-shirts.

We take calls from guys who coach and one of them is as you'd expect.

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven-figure group therapy practice centered on nervous system regulation, community, and human-first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.As founder of the Catalyst Collective, Helen creates transformational 6-month cohort experiences combining strategic business guidance with somatic practices. Her mission: help practitioners build careers that sustain them for decades, not years. Master's in Social Work from Boston University (2010) | Somatic Experiencing Practitioner | Group Practice Owner navigating complex family life while preventing burnout.

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven figure group therapy practice centered on nervous system regulation, community, and human first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.

Laundry piles aren't just about laundry. For many working moms, especially those who are neurodivergent or have ADHD, unfinished to-dos carry emotional weight, guilt, and harsh self-talk that quietly drain your energy. In this episode, we explore why undone tasks feel so heavy and how everyday clutter often becomes a symbol for overwhelm, burnout, and unrealistic expectations.This conversation isn't about fixing your house or getting everything done. It's about understanding the emotional charge behind unfinished to-dos and learning how to release the judgment that makes even small tasks feel exhausting. What you'll learn:Why laundry piles and undone to-dos often trigger shame and self-criticismHow ADHD and neurodivergent brains experience clutter differentlyWhy unfinished tasks can feel emotionally overwhelming, not just inconvenientHow guilt and unrealistic standards make it harder to get things doneA more compassionate way to think about to-dos without tying them to your worthIf you feel weighed down by clutter, undone tasks, or the constant feeling that you're behind, this episode offers relief, perspective, and permission to be gentler with yourself. Because laundry is just laundry and you are not defined by what's left on your to-do list.Free Resources:

As we get closer to November all eyes are turning to the Iowa Governor's race! After this week's Moms for Liberty debate with 4 of the 5 candidates, Simon still had a few questions he didn't get to ask so he's invited all 5 back to the studio! Today, ADAM STEEN, former Director of the Department of Administration, is back to answer questions about topics like mental healthcare, Iowa cancer rates, his plans for his administration and to share more of his personal "Iowa Grit" story. Later, Simon talks to BOB VANDER PLAATS, President and CEO of The Family Leader and sponsor of the Moms of Liberty debate. Bob gives his debate analysis, thoughts on the candidates and his insight on the race overall as a former candidate himself.

Simon talks to BOB VANDER PLAATS, President and CEO of The Family Leader and sponsor of the Moms of Liberty debate. Bob gives his debate analysis, thoughts on the candidates and his insight on the race overall as a former candidate for the Governorship himself years ago.

In this episode of John Solomon Reports, we focus on a pivotal hearing addressing veterans' job opportunities in the emerging technology sector, particularly in artificial intelligence. Congressman Abe Hamadeh from Arizona, a veteran himself, joins us to discuss his groundbreaking legislation, the Improving Emerging Tech Opportunities for Veterans Act. This initiative aims to connect highly skilled veterans with high-tech jobs, especially as Arizona positions itself as a hub for semiconductor manufacturing and AI innovation.Congressman Hamadeh emphasizes the importance of leveraging the unique skills and discipline of veterans to fill workforce gaps in the tech industry, particularly as foreign investments flood into the U.S. He highlights partnerships with companies like TSMC that are committed to veteran outreach and hiring. This legislation represents a significant step toward ensuring that American veterans are not only honored but also gainfully employed in the rapidly evolving tech landscape.We also delve into the recent developments surrounding President Trump's negotiations regarding Greenland and NATO. The Congressman shares insights on the strategic importance of Greenland for U.S. military operations and how these discussions could bolster national security while countering adversarial influences in the Arctic. With a focus on protecting Western civilization, Hamade reflects on the potential benefits of these agreements for both the U.S. and its allies.Next, we dive deep into President Trump's recent signing of the Charter for the Board of Peace at the World Economic Forum in Davos, Switzerland. Joining us is Claire Lopez, a former CIA operations officer and national security expert, who provides valuable insights on the implications of this new charter for global order and U.S. strategy in the Arctic. Lopez discusses the enhanced U.S. control over strategic sites in Greenland and the significance of these developments in countering the assertive actions of China and Russia in the region.We also explore the broader geopolitical landscape, including the situation in Venezuela. Lopez highlights how the country has become a focal point for adversaries such as Iran and China, and how Trump's foreign policy aims to assert U.S. primacy in the Western Hemisphere. She addresses the ongoing challenges posed by the Maduro regime and the presence of foreign influence in Venezuela, emphasizing the need for a robust U.S. response.Finally, Tina Desovich, co-founder of Moms for Liberty, shares the importance of instilling true American history in our children. Tina emphasizes the importance of parents educating their children about the nation's founding principles and the real stories behind key historical figures. She warns about the potential pitfalls of historical interpretation in museums and educational settings, urging parents to engage directly with original documents to ensure their children grasp the true essence of American history.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you feel like you're always decluttering and never making progress, perhaps it's because you haven't looked at the stuff behind the stuff. In this episode, I chat with Katy Joy Wells, host of The Maximized Minimalist podcast and author of Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm to explore the deeper emotional roots of clutter and discover practical strategies for creating a peaceful home. Katy shares her powerful personal story and introduces her Holistic Decluttering Method that goes far beyond simple organizing tips. We discuss: - how Katy realized she was using clutter as a shield after a car accident rocked her family's world in 2017 - her Holistic Decluttering Method including root awareness, the four types of clutter, and designing our homes for follow-through - how we can find freedom by letting go of identity clutter - arguably the hardest type of clutter for moms Katy Joy Wells is a declutter expert, podcaster, simplifier, hype-woman, and boy mom. Through her best-selling declutter courses and globally recognized podcast, The Maximized Minimalist, Katy inspires a grace-filled, practical and self-affirming sense of "Wow! I really can do this!" for over 250,000 families across the world. Her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm helps families overcome overwhelm with actionable strategies, declutter with confidence, uncover the deeper roots of clutter and create effortless systems to maintain a peaceful home.   Resources Mentioned: Connect with Katy on her website, Instagram, and her podcast Pre-order her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm and snag some amazing bonuses here. **GIVEAWAY ALERT! Katy has graciously agreed to give away a signed copy of her new book. In addition, next week's guest Joshua Becker will be giving away a signed copy of his new book Uncluttered Faith! If you want to enter, follow these steps: Please leave a 5-star written review of the Moms Overcoming Overwhelm podcast in Apple Podcasts (only if you haven't left one before), or a rating/comment in Spotify. Here's a tutorial on how to leave a written review in Apple Podcasts. OR share it with a friend via text or social media! Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Monday, February 9th, 2026. Please let me know in the e-mail if you're interested in Making Home Your Happy Place, Uncluttered Faith, or either book. The winners will be announced on the next episode on Thursday, February 12, 2026. Good luck! Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show Episode 16: “My Husband Doesn't Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Hey sister, today's episode is a vulnerable one. I'm sharing my most recent birth experience, one of the hardest seasons I've walked through, even as a doula. This pregnancy and birth challenged everything I thought I knew and reminded me how unpredictable labor can be.   Episode Highlights: Why every pregnancy and every birth is completely unique How a hard pregnancy can change what kind of birth support you need What a three-day labor taught me about surrender and expectations Why experience and knowledge don't replace the need for support The real role of a doula (and why she doesn't replace your husband) How God used this birth to teach me wisdom, rest, and self-care Encouragement for preparing for birth without fear   Resources & Links: Looking for a doula? Check out my page for details on how I can support! www.bekahyawn.com/doula  ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 

Rebecca and Lauren sit down with Brittany Ofodile, a transplant from Dallas who now runs a business coaching and online community for women in St. Louis and beyond. Brittany discusses her transition to St. Louis, highlighting the city's homegrown atmosphere and the welcoming community. She emphasizes the importance of showing up with confidence and kindness to build connections. Brittany also shares her journey from stay-at-home mom to business coach, stressing the need for honest self-assessment and community support. Her initiative, HerMove, aims to help women elevate themselves through workshops and networking events, fostering personal and professional growth. Check out Britteney the Coach for all your business needs!Britteney Ofodile is a Business Architect, Sales Strategist, and the founder of HerMove—an empowerment movement and community for ambitious mompreneurs.Known as Britteney the Coach, she helps women turn big visions into clear strategies, profitable systems, and confident execution. A mom, wife, speaker, and restaurant consultant behind The Moniker in downtown St. Louis, Britteney blends corporate excellence, creative strategy, and community-building to help women show up boldly in their businesses and in life. Her mission is simple: You dream it… she'll build it.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

Send us a text letting us know your thoughts on today's episodePouring your heart into your podcast but still wondering why no one's finding it?Here's the truth most podcasters don't realize: your lack of discovery has nothing to do with your content and everything to do with your foundation.In this episode of Podcasting for Moms, I'm breaking down how podcast apps actually work, why clever titles are keeping moms invisible, and what really drives sustainable podcast growth even if you're only working in the margins.If you want consistent discovery without burning out or posting everywhere, this episode is for you.In this episode, we cover:How podcast apps decide which shows get discoveredWhy clarity beats clever when it comes to podcast titles and descriptionsHow episode titles can become your biggest discovery toolThe role consistency and listener behavior play in podcast growthThe #1 mistake keeping mom podcasters invisibleIf this episode helps you rethink your podcast strategy, tap follow so you don't miss what's coming next and leave a quick review to help more moms find the show.Ready to optimize your podcast for growth and monetization? Grab the Podcast Growth Blueprint. Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

SIMON has ADAM STEEN, candidate for Iowa Governor, live in-studio. There were a few questions Simon didn't get to ask during the Moms for Liberty debate days ago so he is inviting all 5 candidates back to the show so Iowans can get to know them even better. Adam Steen, former Director of the Department of Administration, shares more of his vision for Iowa and answers Simon's questions about mental health, property tax, and cancer rates in IA. Adam is proud of his "Iowa Grit" and Iowa roots and he shares why...LISTEN NOW!

Paige has a surprise for Hannah and we stand with the wife of the live climber.Special thanks to Dunkin' for supporting this episode!watch our youtube docuseriessubscribe to our newsletter Hosted on Acast. See acast.com/privacy for more information.

Things are really up and down this week. From the weather, to the Olympics to Alex Honnold up and then down that building. Tis the season to keep it together.   Minnesota resources:  https://www.standwithminnesota.com/ CALL YOUR REPS:  https://5calls.org/issue/dhs-budget-ice-defund/ 12 min: Alex Honnold of Free Solo 30 min: Naomi Osaka  35 min: Moms at Weddings 40 min: Have You Noticed the Weather? 1 hour 5 min: Kash Patel's FBI  1 hour 21 min: Nordic Combined at the Olympics 1 hour 24 min: Caps off to Whitney Cummings  ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://goodnoticings.substack.com/ Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Minnesota  https://www.theatlantic.com/technology/2026/01/minneapolis-protests-footage/685753/ https://www.standwithminnesota.com/ The Climber https://www.nytimes.com/2026/01/22/us/alex-honnold-netflix-taipei.html Moms and Weddings https://www.thecut.com/article/my-mom-ruined-my-wedding-day-family-drama.html Naomi Osaka  https://www.espn.com/tennis/story/_/id/47690704/naomi-osaka-brushes-sorana-cirstea-frigid-handshake Kash Patel  https://www.nytimes.com/interactive/2026/01/22/magazine/trump-kash-patel-fbi-agents.html Olympics Nordic Combined https://people.com/woman-spends-years-training-but-women-s-nordic-combined-is-barred-from-the-2026-winter-olympics-exclusive-11885534 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Moms on Call Podcast Jennifer and Laura are joined by the founders of Playhouse MD, Dr. Kaitlin Wiseman and Sydney Wiseman, discuss their innovative approach to transforming pediatric healthcare through play. They share their personal experiences and insights on how incorporating playful elements into medical devices can alleviate anxiety for both children and parents during healthcare visits. The discussion highlights the importance of creating positive experiences in healthcare settings and the impact of their products on children's engagement and cooperation during medical procedures. They also touch on the challenges and rewards of building a business centered around improving children's healthcare experiences. Head to https://playhousemd.com/ and use code MOC20 for 20% off your order.  For 55% off your order + FREE shipping, head to NurtureLife.com/MOMSONCALL and use code MOMSONCALL. 

Jennifer Bosma is enthusiastic about life and embraces the joy in each day. She has been married for 36 years and has three grown daughters and granddaughters. She loves sharing Jesus with women and children across the world through her three Children's Books, and her Front Parking Spot Podcast, which is ranked in the top 100 of Christian podcasts for Moms and families.Learn more:https://jenniferbosma.com/Be in touch!Instagram: @biblejazzSubscribe to Bible Jazz on Apple!https://podcasts.apple.com/us/podcast/uppc-podcast/id1450663729?mt=2Follow on Spotify:https://open.spotify.com/show/2YLbRFDsJbqGEAkMuJ1E5MAnd at www.UPPC.orgMusic:"Vibing Over Venus" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Modern Jazz Samba" by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4063-modern-jazz-sambaLicense: https://filmmusic.io/standard-license"Study And Relax" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On Hold for You" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Motherhood is holy work—and it's also hard.In this episode, we want to speak directly to moms. The ones who are tired, overwhelmed, and carrying the weight of wanting to do it all “right.” There is so much pressure in motherhood…pressure to meet expectations, keep up, and never fall short.Today, we want to offer encouragement, truth, and grace. We share five gentle reminders meant to bring peace into the everyday moments of motherhood…from praying over your child, to letting go of comparison, to remembering that some things can wait. We also talk about the difference between striving to be a “good” mom and focusing on being a godly mom…one who leans on God in everything.If you've ever wondered if you're doing enough, this episode is for you. You are not alone. And you are doing better than you think.Song: Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

I don't feel close to my kid anymore. If you've ever had that thought while parenting teens or navigating the empty nest, this episode is for you. I'm talking honestly about what it feels like when the relationship with your big kid changes—when they share less, pull away, or seem like they don't need you in the same way they used to. This isn't a sign you're failing. It's a painful and very human part of letting go. In this episode, I explore why this kind of distance hurts so deeply, how disappointment turns into fear, and why we often try to fix the relationship by asking our kids to show up differently. What I've learned—through my own experience and my work with moms—is that demanding connection isn't what restores it. Learning how to sit with our own discomfort, trust the bond we've built, and love without pressure is what changes everything. This episode is an invitation to rethink what letting go really means in the parenting teens and empty nest years—and how staying steady inside yourself is often the most powerful way to stay connected.

Send a Text to the Moms - please include your contact info if you want a response. thanks!What happens when mental illness collides with broken systems—and no one is prepared to respond?In Collateral Damage, criminologist and former law enforcement officer Jesse Treviño exposes the catastrophic cost of ignoring mental illness in America's public systems. Drawing on his own journey through trauma, PTSD, and crisis work, Treviño delivers an unflinching look at how law enforcement, healthcare, and policy too often fail the very people they claim to protect.We ask about: The myths that fuel stigma and why they keep people from seeking help.How the criminal justice system became the de facto mental health system—and why it's failing.Firsthand stories of crisis response, both successful and devastating.The truth about the link between mental illness and violence (it's not what the media tells you).Practical lessons for police, policymakers, families, and communities.A call to action for compassion, reform, and resilience.Links:Collateral Damage: Mental Illness, Public Systems, and the Catastrophic Price of Doing Nothing Book:https://a.co/d/3d3vRb1Website:https://solutionpointplus.com/Want to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

If you feel like your high hopes for the new year have fallen short, this episode is for you! Replace failed New Year's Resolutions with New Habits that work with these simple tips. Plus prayers for moms needing support, love and appreciation, plus some shocking prayer requests from moms in prison. Be blessed by this week's episode of Praying4Moms from ChannelMom!

It's debate night!!! Simon will be moderating the Moms for Liberty sponsored gubernatorial debate tonight with 4 of the 5 Republican candidates - Eddie Andrews, Zach Lahn, Brad Sherman and Adam Steen. Simon opened the phone lines and asked listeners to call in with what they would ask the candidates.

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On this episode of Jesus Listens: Stories of Prayer, we’re joined by beloved authors/speakers who coined the term “Godwink”—SQuire Rushnell and Louise DuArt. Godwinks are the little gifts left on our doorstep, the personal connection moments in which God lets us know we’re not alone. SQuire and Louise share about the latest title in their collection, Godwinks for Moms, and how the mothers and mother figures in our lives impact us, make a difference, and shape us into the people we are—all a part of God’s grand design and a way to show us how much He loves us. Guest’s Links YouTube: @godwinks Facebook: @Godwinks Instagram: @godwinkguy Watch this interview on our YouTube channel! https://bit.ly/3M8hI54 ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Jesus Calling Website TikTok *Episode produced by Four Eyes Media* Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If the news has been weighing on your heart lately… leaving you feeling heavy, anxious, or emotionally exhausted… this episode is for you. In this conversation, we talk honestly about what it's like to absorb the news as a mom, especially when your nervous system is already carrying so much. We explore how to stay informed without becoming consumed, and how to care deeply about the world while still protecting your mental and emotional health. ✨ In this episode, we cover: Why moms don't just consume the news… we absorb it How constant exposure impacts your nervous system and emotional wellbeing The difference between staying informed and staying overwhelmed Practical media boundaries that protect your peace (without ignoring reality) Why social media can amplify fear… and how to fact-check with intention How to regulate your emotions when the news feels too heavy What kids really need from us during uncertain or frightening times How to lead your family with calm, honesty, and emotional safety Why small actions restore agency… and how agency restores hope

This week's Mom Group Chat is a little chaotic… which feels fitting, because so is parenting toddlers right now.Candace and Whitney get real about this season of motherhood where the toddlers are testing everything, patience is thin, tempers are short, and it feels like you're one spilled snack away from losing it. Candace shares a real-time realization she's having about how she wants to show up differently, even when it's hard, loud, and overstimulating.In true Mom Group Chat fashion, the conversation takes a HARD detour into Bravo land (because sometimes Housewives drama feels easier than our own). But we bring it back to what's actually underneath it all: we love our kids, we want to be better, and we're trying to lean more into positive reinforcement instead of constant correction and snapping.If you've felt like parenting your toddler lately is really freaking hard, and you're not always proud of how you're handling it, this episode is your reminder that you are not alone. We're in it with you.We talk about: Why this stage with toddlers can feel so overstimulating and relentless That moment you realize you don't actually like how you're reacting The guilt spiral after losing your cool A very necessary Bravo tangent Shifting from constant “no” to more positive reinforcement Wanting to be better moms without expecting ourselves to be perfectKeep up with the Moms and join the conversation on our socials:

361. Monthly Planning with the Core 4 Planning System: Create Focus, Reduce Stress, and Take Purposeful Action. (Part 2 of 4) | Routines, Schedules, Time Blocking, Home Organization, Time Management, Planning, Planner, Plan, Goals, Vision, Habits, Moms, Mom Life, Motherhood, BurnoutWelcome to The High Five Motherhood Podcast:Episode 361. Monthly Planning with the Core 4 Planning System: Create Focus, Reduce Stress, and Take Purposeful Action. (Part 2 of 4)Do your months feel full — but unfulfilled?In Part 2 of the Core 4 Planning System Series, we break down Monthly Planning using the Core 4 Planning System to help overwhelmed moms reduce stress, gain clarity, and take purposeful action without burnout.This episode shows you how to turn quarterly priorities into realistic, life-giving monthly focus — even in the middle of busy mom life.In This Episode, You'll Learn:Why monthly planning is essential for reducing overwhelmHow to choose 1–3 monthly focus goals without pressureHow to plan around real life, energy, and capacityHow to define purposeful action (not hustle productivity)How monthly planning flows into weekly and daily planningThe Core 4 Planning System Includes:✔ Quarterly Planning✔ Monthly Planning✔ Weekly Planning✔ Daily PlanningKey Takeaway:Monthly planning helps you focus on what truly matters this month — so you can feel calmer, more intentional, and less stressed.I hope you enjoy this episode, happy listening, Friend!Thrive, Mama, Thrive! XO, KimResources Mentioned:

In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Jamie Castano, LCSW, and Britt Moser, two of the co-founders of Synchrony, a first-of-its-kind social app designed to help neurodivergent adults build friendships, experience belonging, and strengthen social confidence. Inspired by Jamie's son and shaped by Britt's expertise as an autism specialist and educator, Synchrony goes beyond traditional dating apps by centering community, communication support, and safety.This conversation is especially relevant for parents of neurodivergent teens and young adults, therapists, educators, and anyone supporting autistic adults navigating friendship, dating, and real-life communication challenges. Vanessa and the founders explore what happens when childhood services fade, why social connection still matters deeply in adulthood, and how an AI-powered social coach can provide real-time, context-based support.EPISODE DESCRIPTIONA look at the gap in social resources for neurodivergent teens, young adults, and adults once childhood services endHow Synchrony uses AI as an on-demand social coach to support communication, not replace human connectionWhy interests and communication preferences are central to reducing ambiguity and anxiety when connecting with othersTUNE IN TO LEARNHow “aged-up” supports can help neurodivergent adults navigate real-world social situationsHow real-time support can help with expressive language, social decoding, and boundary settingWhat it looks like to bring an idea to life by knowing your lane, building the right team, and trusting the processTAKEAWAY MESSAGE Neurodivergent needs don't disappear in adulthood, and neither does the desire for friendship, belonging, and connection. Synchrony is a powerful example of what can happen when lived experience and professional expertise come together to address a real and often overlooked gap. If there's something you've been wanting to bring into the world - a project, a resource, or a new way of supporting others - this episode is a reminder that your ideas matter and your sazón is what makes them uniquely impactful.LEARN MORE ABOUT SYNCHRONYWebsite and waitlist: https://joinsynchrony.comSocial media: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

In today's episode, Jessie sits down with friend and colleague, Jessica Sennett, founder of Might Mom. We are talking about growing a perinatal fitness company and brand - we look back on building the business, and look forward to franchising! If you have interest in business development or simply exercise in pregnancy or postpartum, this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References https://www.instagram.com/mightymomjesshttps://mightymom.ca/Show Notes 0:55 - Jessie welcomes Jessica Sennett to the pod!3:33 - Jessica shares her journey towards the perinatal fitness space8:20 - Jessica recalls what pandemic times and business growth were like for her15:36 - Jessica walks us through the process of franchising Mighty Moms, and handling evolution and change30:00 - Jessica divulges her vision for where Might Moms is growing!32:10 - How to find and connect with Jessica34:33 - Jessie wraps up the episode with some final words from Jessica

Do you dread the daily question: “What's for dinner?” If mealtime feels overwhelming, stressful, or like just another decision you don't have the energy to make, this episode is for you. In this episode of Mama's Tired, we're talking about easy kid-friendly meals for busy moms - the kind that actually work in real life. No Pinterest perfection. No gourmet expectations. Just simple, repeatable meals that save time, reduce mental load, and help you feed your family without losing your peace. In This Episode, You'll Learn: Why dinner feels so exhausting for busy moms The biggest mealtime myth that keeps moms overwhelmed What makes a meal both kid-friendly and mom-friendly Easy, realistic meal ideas your kids will actually eat How to create simple meal systems that save hours each week How to let go of guilt around shortcuts, frozen foods, and repeats Easy Kid-Friendly Meal Ideas We Talk About: Quick dinners you can make in 20 minutes or less Build-your-own meals (tacos, bowls, sandwiches) Breakfast-for-dinner ideas for extra tired nights Rotisserie chicken and frozen food shortcuts Simple repeat meals that eliminate daily decision fatigue These meals aren't about being perfect — they're about being peaceful and consistent. If You've Been Searching For: easy kid-friendly meals quick meals for busy moms meal planning for families simple dinners kids will eat stress-free meal ideas for moms how to make cooking at home easier …this episode was made for you. Key Takeaway for Tired Moms Dinner doesn't have to be impressive. It just has to work. When you simplify meals and lower expectations, you save more than time — you protect your energy and patience, too. A Gentle Next Step If you want a simple way to reset meals, routines, and mental load each week, you may love the Mama's Tired Weekly Reset. It's a calm, 20-minute weekly reset that helps busy moms: Decide meals without overthinking Choose one main focus for the week Stop starting Mondays already overwhelmed This Episode Is Perfect For Moms Who: Feel exhausted by daily cooking decisions Have picky eaters or busy schedules Want easy meals without guilt or pressure Are tired of meal planning taking so much energy Want feeding their family to feel simpler   More Episodes You Might Enjoy: How to Make Cooking at Home Feel Less Like a Chore Struggling with Meal Prep? 5 Tips to Save Time in the Kitchen Time Management for Busy Moms: How to Stop Feeling Behind The Myth of Balance and What to Aim for Instead You're not failing at dinner. You're just tired — and simple meals are allowed.  Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL Step 5: Ready for more personalized support? Join the Peaceful Mom Method

In this edition of Moto Moms, we talk to Ellie Reed about her and Chad's kids getting into riding and racing, how her roles were with Chad versus with the kids, dealing with the scary parts of the sport, and much more.

From the beginning even while they're in their 50s and 60s, our kids call us because they need us in a different way.A lot of things get miss handled misunderstood and not given the priority. It needs to because a lot of people can't see things from my mom's point of view. This season I want to focus on parenting and coparenting and being a wife, or girlfriend to people who can't always see it from my mom's point of view. Being in this adulting life trying to maneuver through work, careers and traveling and wanting to be entrepreneurs, people who do not have kids cannot understand why you do what you do and how you do it from my mom's point of view.This season was created to build understanding and consideration for how Mom's show up in this world. Thank you so much for allowing me to provide another season of Cozy Womb podcast. This is a podcast that I started to give the real on parenting and I will continue to do so.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Vision therapy is often discussed in the context of young children—but what about older kids and teens who are struggling academically, athletically, or emotionally and have been told they're “too old” to benefit?In this episode, we're joined by Dr. Eric Chow, OD, a functional optometrist and owner of Miami Vision Therapy, to explore how vision therapy can be effectively delivered to older children and teens through innovative digital models. Dr. Chow shares insights from his clinical experience, his journey as a practice owner, and the development of his digital vision therapy program, See Your Potential: Brain Core Training.Together, we discuss how modern vision therapy is evolving to meet families where they are—without compromising clinical integrity or outcomes.

Poet, bestselling author, and TikTok star Josie Balka's second collection, LOVES OF OUR LIVES, connects mothers and daughters by love, heartbreak, and the ones who got away. It shifts perspectives. It warns. It empathizes. And it entertains. Josie has a rare talent to craft zingers on every page. Perfect Valentine's gift, FYI. Purchase on Bookshop: https://bit.ly/3LQMlw2Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Hi Mamas,

How to balance your hormones naturally with The Women's Health RN!Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers!In this conversation with The Women's Health RN, we talk honestly about hormone balance, why so many women feel off in today's world, and what small, realistic steps can actually make a difference.This episode is especially for the mom who's been dismissed, brushed off, or handed another prescription without answers!!!!Here's what we're covering in this week's episode:What “hormone balance” really means for women and moms Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related Common signs your hormones may be out of balance hormone imbalance symptomsWhy so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)How to begin addressing hormonal imbalances in a realistic, sustainable wayWhat to know if you've dealt with adult acne, painful periods, infertility, or unexplained symptoms Small lifestyle shifts that can have a big impact on hormone health lifestyle changesNutrients and deficiencies commonly seen in moms that affect hormones Which daily habits matter most when trying to naturally support your hormonesMisconceptions around functional health and getting to the root cause of symptomsThe best first step to take if this conversation really hit home for you AND MORE!!----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

360. Quarterly Planning for Overwhelmed Moms: Make Daily Life Feel Lighter with the Core 4 Planning System. (Part 1 of 4) | Routines, Schedules, Time Blocking, Home Organization, Time Management, Planning, Planner, Plan, Goals, Vision, Habits, Moms, Mom Life, Motherhood, BurnoutFeeling overwhelmed, reactive and stuck in survival mode?In this episode, we kick off the Core 4 Planning System Series by diving into Quarterly Planning, the first and foundational layer of the Core 4 Planning System for busy Moms. If you've ever felt like planning just gives you more to manage instead of more peace, this episode will help you zoom out, simplify  and plan your life one season at a time - without burnout. In This Episode, You'll Learn: *Why quarterly planning is the anchor for all other planning layers*How to reflect on the past quarter without guilt or pressure* How to choose just 3 priorities for the next 90 days * How quarterly planning connects to monthly, weekly and daily planning* How to plan for real life - kids, interruptions, getting derailed, and allThe Core 4 Planning System includes: Quarterly PlanningMonthly PlanningWeekly PlanningDaily Planning(Annual planning is intentionally separate and not part of this curriculum).Tune into the episode below to learn more on Annual Planning: High Five Motherhood Podcast: Episode 299.Key Takeaway: Quarterly Planning gives you clarity, focus and margin so your daily decisions align with what actually matters most in this season of motherhood. Until next time Mama, Keep on thriving!XO, KimResources Mentioned: My Core 4 Planning System (Digital Download) - www.highfivemotherhood.com/shopThis guided workbook walks you step by step through quarterly, monthly, weekly and daily planning - designed specifically for busy moms who want peace, progress and purpose. Next Episode: Episode 361 on the High Five Motherhood Podcast:We will dive into Monthly Planning next time by “Turning Our Big Quarterly Goals into Manageable, Life Giving Focus”. 

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Have you ever wondered why the government issues dietary guidelines—and what they really mean for what ends up on your plate every day?The 2026 Dietary Guidelines for Americans, released this January, aren't just suggestions for personal meals—they guide federal nutrition programs like school lunches, military meals, and other initiatives for both children and adults. In short, they influence what millions of people eat and even shape U.S. agriculture.Signed off by Secretary of Health Robert F. Kennedy Jr. and Secretary of Agriculture Brooke Rollins, these guidelines balance both nutrition science and agricultural policy. That's why conversations about them can get a little complex—and often spark debate.In this episode, we break down the 2026 guidelines in practical, real-world terms, highlighting what matters most for everyday healthy eating. Topics we cover include:Why Food Conversations Always Spark Debate (Even With Evidence)Why the 2026 Dietary Guidelines Get It Right: A Practical Look at Healthy EatingMacronutrients Made Simple: How the 2026 Guidelines Work for YouEating for Your MicrobesEating for Health: Why Fruits and Vegetables Get Top Billing in 2026Fats Demystified: How to Eat Well Without Overthinking ItLimiting Processed Foods and Added Sugars in the 2026 GuidelinesWhy Cutting Back on Alcohol Can Boost Your HealthEvidence-Based Guidance for Moms and BabiesWhether you're curious about proteins, fats, gut health, or even prenatal nutrition, this episode gives you a clear, evidence-based look at what the new guidelines really mean for your daily life.Hit play and see what the 2026 guidelines really mean for your plate—without the confusion.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Missed a workout and suddenly you're convinced you've blown it? Sick kids and feel like you will never be able to be consistent with exercise? In this episode, we're talking about why you spiral when your plan gets derailed and exactly what to do instead. You'll learn the 3-step protocol for getting back on track fast (not waiting until Monday), how to assess what actually happened so you can adjust instead of quit, and specific "if/then" plans for the most common mom derailments - sick kids, work chaos, exhaustion, and family events. Next Steps:  Tired of the spiral? Book a discovery call here to see how I can help you The Fat Loss Formula for Moms

There's no business like show business and this week's episode of the Kokomo Press Podcast is all about the stage!Host Jordan Grainger is back in studio once again but this week he's joined by co-host Cortni Richardson aka @Lensferatu.The panel this week has been months in the planning with two incredible stage performers who put on outstanding shows but also have hosted our comedy open mic.Returning to the show is traveling adult dance performer and internet sensation Delilah Deluxx and making their debut is theatre actor and drag queen extraordinaire, Dustin Huddleston aka Anita Dolla.The Panel discussed all things performing including interesting musical numbers, funny accents and where they come from, hilarious stage mishaps and nuances, pairing stage life with everyday living, and so much more!!!This episode is goofy, informative, expressive, and inclusive! It's all the fun of a hangout without all the worries of the subject matter! Enjoy this week's hilarious and fun episode of, the Kokomo Press Podcast, right now!!!@thekokomopress on YouTube, Facebook, and instagram.Jordan Danger Grainger is @ultrajoyed on twitter, facebook, and tiktok.Cortni Richardson is @cortni88 on instagram and @cortni_lean on twitter.Brian West is @veinypeckerpete on twitter and @westjr.brian on instagram.Sean D. is @SeanDIsFunny everywhere!

It's another Subscriber Stories episode! Delanie Fischer chats with subscriber Sadie, who made the bold choice to stop dating for six years to focus on raising her son, deep personal growth, and meaningful friendships. Sadie shares the tools and resources that have supported her most—including ones she created herself—as well as how she met her partner when she was truly ready. Want to be considered for a "Subscriber Stories" Series episode? Apply here: https://www.delaniefischer.com/submissions Visit jonesroadbeauty.com and use code HELPLESS for a free Cool Gloss on your first order. Episode Highlights:  The Dating App Sadie Met Her Partner On Destigmatizing Sexuality for Women & Moms 2 Tips for Healthy Non-Attachment in Dating How to Make a “Bad Girl” List 1 Simple Tool to Release Everyday Guilt 2 Book Recs for Intimacy & Connection Sadie's 1-Year Dating Experiment Sadie's Medium: ⁠https://medium.com/@sadiefreely⁠ Sadie's Substack: ⁠https://feckyes.substack.com/⁠ ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal: https://www.delaniefischer.com/selfhelplesspodcast/episode/1e7637e8/reinventing-midlife-career-identity-and-aging-your-way-with-sherri-dindal Your Burning Relationship Questions Answered with Rachel DeAlto: https://www.delaniefischer.com/selfhelplesspodcast/episode/3f1ddb9c/your-burning-relationship-questions-answered-with-rachel-dealto When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona: https://www.delaniefischer.com/selfhelplesspodcast/episode/23f054b6/when-youre-single-at-35-eldest-daughter-syndrome-with-natalie-katona Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard the advice: wake up at 5 AM and you'll be more focused, more productive, and more successful. But for busy moms balancing night wakings, unpredictable mornings, and zero alone time, the 5 AM Club might feel less like empowerment—and more like pressure.This episode is part of our brand-new series: ✨ What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work)In Episode 2, we break down the core ideas of Robin Sharma's bestselling book The 5 AM Club, including the popular 20/20/20 formula. Then we get real about why this system often fails moms—and how to reframe morning routines to actually work in your current season of life.You don't need to wake up early to be productive. You need a moment that's yours. Let's redefine success and build a better fit for your mornings.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this powerful and heartbreaking episode of Chicks on the Right, we sit down with Jamie Williams, a Washington State foster mom and former labor & delivery nurse, who is sounding the alarm on a child welfare system in crisis.Jamie shares firsthand accounts from inside Washington's foster care system, exposing how the “Keeping Families Together Act” has made it nearly impossible to remove children from dangerous homes—even when drugs, neglect, and extreme risk are present. Since the law's passage, child fatalities and near-fatalities have surged, while state officials deflect, downplay, and silence concerned foster parents. This is a must-watch conversation for anyone who cares about children, parental rights, foster care reform, and government accountability.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Send us a textNew moms have a TON of questions, so Katy and Kristin are here to answer more top questions searched by moms! From having a glass of wine while breastfeeding to handling toddler tantrums in public, these two have been through it all! If you have any questions for Katy, send them our way! There's no bad question when you're having a baby, chasing toddlers, or in the teen trenches - so let us help! Keep up with us on social media!Instagram - @cadenlaneTikTok - @cadenlanebabyFacebook - @cadenlaneCheck out our mom blog:imthatmom.comAnd our store:CadenLane.com

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet There are so many unknowns and confusing information about Fibromyalgia. Just getting the diagnosis is difficult. But once you have it, then what do you do? Tami Stackelhouse joins us to discuss how to navigate it and build a better life with a specialized health coach. Tami was diagnosed with Fibromyalgia in 2007. She's spent the last 16 years helping people reduce their fibromyalgia symptoms and, in many cases, reach remission. She is the author of "Take Back your Life" and "The Fibromyalgia Coach." She is a certified Fibromyalgia Health Coach and hosts the Fibromyalgia Podcast. In addition, she is the executive producer of INVISIBLE, a documentary about Fibromyalgia. See more about her at https://tamistackelhouse.com/ -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

LEAVE THE GIRLS ALONE. Parents are done playing pretend, and moms are officially FED UP.

Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answers for you. From micromanaging moms to friends stuck in victim loops to people abandoning their communities and then complaining about it, topics run the gamut of all things flummoxing. They also lead into deeper conversations about determining when it's worth it to pull back from a friendship, finding ways to understand someone's reasoning behind their neuroticism, and solving the self-isolation problem of our generation. Get ready to chat about some societal ills…and how we can break patterns that have never really worked for us in the first place.This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!