Podcasts about Practice

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    Latest podcast episodes about Practice

    YAP - Young and Profiting
    Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Feb 6, 2026 70:11


    Brad Stulberg experienced a severe mental health crisis in his early 30s, battling OCD, intrusive thoughts, anxiety, and suicidal ideation while outwardly succeeding as a performance coach. This disconnect between his external achievements and internal struggles pushed him to reevaluate how he defined success and excellence. Through therapy, psychiatry, and extensive research, he developed six principles of groundedness to support sustainable success during both good and difficult times. In this episode, Brad explains how groundedness can reduce burnout and promote long-term mental health, wellness, and performance. In this episode, Hala and Brad will discuss: (00:00) Introduction (02:29) Brad's Career Path to Performance Coaching (07:25) The 2017 Mental Health Crisis and OCD (18:53) The Science Behind Groundedness (21:01) Understanding Heroic Individualism (34:10) The Six Principles of Groundedness  (44:09) Developing Patience for Long-Term Success (49:53) How Vulnerability Builds Real Confidence (54:53) Embracing Emotional Flexibility for Wellness (57:11) The Importance of Building Deep Community (01:03:02) How Movement Supports Mental Health Brad Stulberg is a bestselling author, executive coach, and researcher focused on mental health, sustainable success, and human performance. He regularly contributes to The New York Times, and his work has been featured in The Wall Street Journal, The Washington Post, among other outlets. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Brad's Book, The Practice of Groundedness: bit.ly/Groundednes  Brad's Book, Peak Performance: bit.ly/Per4mance  Brad's Instagram: instagram.com/bradstulberg/  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

    The Dental Hacks Podcast
    Group Function: The "Regular Ass" Dentist's Guide to Selling Your Practice with Dr. Alex Kantor and Dr. Eric Applesies

    The Dental Hacks Podcast

    Play Episode Listen Later Feb 6, 2026 42:31


    In this episode of the Group Function podcast, host Alan Mead sits down with Dr. Alex Kantor and Dr. Eric Applesies from the Just a Couple of Dentists podcast to unpack the "regular ass dentist" experience of buying, starting, running and selling dental practices! Fresh off their presentation at the 2026 Voices of Dentistry conference, the Eric and Alex (a married couple of dentists) dive into the logistics of optimizing a practice for sale, emphasizing that maximum value is built in the 18 to 24 months before a transition by tightening systems and improving hygiene "show rates." The conversation balances technical advice on EBITDA and overhead reduction with a candid—and occasionally spicy—critique of the post-COVID hygiene labor market, ultimately highlighting how dentists can prepare their businesses for a successful handoff to either a private buyer or a DSO. In their session and conversation with Alan, Dr. Alex Cantor and Dr. Eric Applesies highlighted several key levers to pull when prepping a practice for sale. Their core philosophy is that "a dollar saved is $4 to $6 earned" during a valuation. Key Optimization Strategies The 12-to-24-Month Runway: Valuations are typically based on the last 12 months of profit (EBITDA). To ensure your systems are fully "flushed out" and consistent, start implementing changes 18 to 24 months before you intend to sell. Hygiene "Show Rates": Increasing your show rate from 70% to 90% is considered "low-hanging fruit." Because hygiene has low variable costs (mostly just prophy paste and floss), nearly every dollar of a kept hygiene appointment goes directly to the bottom line, which is then multiplied during a sale. Aggressive Appointment Confirmation: Use automated texts to keep appointments top-of-mind. The "48-Hour Rule": If a patient hasn't confirmed 48 hours out, inform them they will be removed from the schedule. Follow Through: Actually remove unconfirmed patients to give your team two days to fill the spot with someone who wants to be there. Overhead Reduction (The "Spend" Side): Supplies: Move away from the "old school" model of buying through a single rep who brings donuts. Use platforms like Crazy Dental or Net 32 to treat supplies as a commodity and secure the lowest price. Labs: Look for efficiency gains through model-less workflows and digital scanning, which can reduce lab fees and turnaround times. Clinical Extraction: If you want to retire immediately after the sale, stop working clinically one year prior. This proves to a buyer (especially a DSO) that the practice's revenue is sustained by systems and associates, not just your individual production. Know Your "Game": Private Buyer: Better if you want a quick exit (6–12 months) and have a smaller practice. DSO Buyer: Better for high-revenue practices ($5M+ range), but usually requires you to stay on for several years as an associate. Some links from the show: Just A Couple of Dentists Podcast Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb!  The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Are you a practice owner who feels like the bottleneck in your own business? If you're tired of being the hardest-working person in your office, I've got something you need to hear. Dr. Paul Etchison, is hosting a virtual event that is a total game-changer. Paul is honestly one of the most brilliant minds in dental leadership today, and he's hosting the 3-Day Freedom Practice Workshop from February 19th through the 21st. He's going to show you exactly how to break through that two-million-dollar revenue ceiling while actually compressing your clinical week. It's about building a leadership team that takes ownership so you can finally step into the CEO role you deserve. Head over to DentalPracticeHeroes.com/freedom to grab your spot. And do me a favor—mention the Very Dental podcast when you sign up. It's 100% guaranteed, so you've got nothing to lose but the stress. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

    The Dentalpreneur Podcast w/ Dr. Mark Costes
    2440: 21-Day Challenge to Transform Your Mind, Body, and Practice

    The Dentalpreneur Podcast w/ Dr. Mark Costes

    Play Episode Listen Later Feb 6, 2026 56:55


    On today's episode, recorded live at the October 2025 DSI Mastermind, Dr. Mark Costes unveils a powerful 21-day Four Futures Challenge designed to reset your mindset, strengthen relationships, improve physical health, and gain financial clarity. With practical habits like daily breathwork, love bombs, movement, and a Friday social media fast, this challenge is both achievable and transformative.  The episode also explores deeper conversations around associate accountability, team training, and the realities of leadership in dental practices. DSI Black Belt coaches share insights from their mastermind groups, highlighting common struggles like cancellations, associate retention, and the importance of setting clear expectations. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

    Parenting After Trauma with Robyn Gobbel
    {BONUS} Focus on the Nervous System to Change Behavior- webinar replay

    Parenting After Trauma with Robyn Gobbel

    Play Episode Listen Later Feb 6, 2026 71:48


    On February 3, I taught a live webinar online- Focus on the Nervous System to Change Behavior.This is the audio-only version of that webinar!To watch the full video webinar and to download the accompanying resources, head to RobynGobbel.com/webinarIn this webinar, you'll learnthe three core tenets that underlie behavior changewhat behavior really ishow regulation, connection, and felt safety are related to behaviorhow the nervous system responds to stresswhy baffling behaviors are due to a sensitized stress response systemhow attachment or developmental trauma leads to baffling behaviorsWe have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

    Truthfed Scripture & Prophecy
    The King on a Cross - 30-Day Gospel Reading Challenge - Day 30 (John 19)

    Truthfed Scripture & Prophecy

    Play Episode Listen Later Feb 6, 2026 12:12


    The Plaidcast
    Tonya Johnston's Inside Your Ride with Brad Stulberg by Taylor, Harris Insurance Services

    The Plaidcast

    Play Episode Listen Later Feb 6, 2026 53:25


    Send us a textTonya Johnston, Mental Skills Coach speaks with author, researcher and coach Brad Stulberg about his newly released book, The Way of Excellence. Brought to you by Taylor, Harris Insurance Services.Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride Guest: Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and co-author of Peak Performance. Stulberg regularly contributes to The New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast “excellence, actually” and is on the faculty at the University of Michigan. He lives in Asheville, NC. Subscribe To: The Plaid Horse MagazineTitle Sponsor: Taylor, Harris Insurance ServicesSponsors: Equine Affaire and Windstar Cruises Join us at an upcoming Plaidcast in Person live event!

    The Morning Animals
    Mini OSU Practice Report

    The Morning Animals

    Play Episode Listen Later Feb 6, 2026 7:53 Transcription Available


    Scott Wright joins us to talk a little OSU, his lock and then we fire him until spring time Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.

    Huberman Lab
    Essentials: The Science & Practice of Movement | Ido Portal

    Huberman Lab

    Play Episode Listen Later Feb 5, 2026 38:35


    In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement patterns and how emotion and awareness influence our movement. Ido shares how to build a holistic movement practice into everyday life through an exploration-based approach grounded in playfulness and self-inquiry. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Ido Portal (00:00:20) Movement Practice, Self-Inquiry (00:02:08) Wordlessness, 3 Core Elements of the Body; Focus & Movement (00:06:35) Sponsor: LMNT (00:08:09) Mental & Physical Postures; Virtuosity (00:12:36) Vision & Eyes; Focus vs Relaxed Vision; Tool: Panoramic View (00:17:53) Hearing; Different Opinions (00:20:59) Body Shape; Developing Many Walks (00:23:53) Sponsor: AG1 (00:24:45) Playful Exploration, Openness (00:27:25) Peripersonal Space & Movement, Proximity, Reactivity, Discomfort (00:32:18) Exercise, Traditional Movements; Examination of Movement (00:37:43) Exploration; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Brock and Salk
    Hour 1 - Nick Emmanwori Injured In Practice, Joel Klatt

    Brock and Salk

    Play Episode Listen Later Feb 5, 2026 43:46


    Brock and Salk react to the news that Nick Emmanwori injured his ankle late in practice on Tuesday and try and ecipher how serious it is. Later, they re-air their conversation with Joel Klatt of FOX Sports in which he highlights things to watch for in the Super Bowl and why he is a firm believer in the Seahawks over the Patriots.

    Real Life Pharmacology - Pharmacology Education for Health Care Professionals

    Fibrate derivatives are lipid-lowering medications that primarily target triglycerides rather than LDL cholesterol. Common agents include gemfibrozil, fenofibrate, and fenofibric acid. While their use has declined with the widespread adoption of statins, fibrates remain an important option for patients with severe hypertriglyceridemia, particularly to reduce the risk of acute pancreatitis rather than for routine cardiovascular risk reduction. Fibrates work by activating PPAR-alpha, which increases lipoprotein lipase activity and enhances the clearance of triglyceride-rich lipoproteins. This leads to significant reductions in triglycerides, modest increases in HDL cholesterol, and variable effects on LDL cholesterol. Because they are not strong LDL-lowering agents, fibrates should not replace statins in patients who require LDL reduction, but they can be effective in select clinical scenarios when triglycerides are the primary concern. From a safety standpoint, fibrates are generally well tolerated but require careful monitoring. Common concerns include gastrointestinal side effects, liver enzyme elevations, gallstone risk, and muscle toxicity, especially when combined with statins. Gemfibrozil carries a higher risk of drug interactions, while fenofibrate is usually preferred if combination therapy is necessary. Appropriate patient selection, lab monitoring, and lifestyle counseling are essential to maximize benefit and minimize harm when using fibrate derivatives. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

    Felger & Massarotti
    Mike Salk Joins the Show // Seahawks Safety Nick Emmanwori Injured in Practice // Dr. David Chao Joins the Show - 2/5 (Hour 1)

    Felger & Massarotti

    Play Episode Listen Later Feb 5, 2026 35:06


    (0:00) Felger, Mazz, and Murray open Thursday's show on Radio Row being joined by Mike Salk of “Seattle Sports Brock & Salk”, and they guys open the show discussing the injury of Seahawks safety Nick Emmanwori. (15:21) Some calls on the health of Drake Maye's shoulder. Plus, does he sound sick or is it just dry in San Francisco? (23:22) Dr. David Chao joins Felger and Mazz again on Radio Row and breaks down the Nick Emmanwori injury. (31:04) The callers give their thoughts on the Patriots and Super Bowl LX. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Just Fly Performance Podcast
    501: Athlete Archetypes and Isometric Standards with Tanner Care

    Just Fly Performance Podcast

    Play Episode Listen Later Feb 5, 2026 68:17


    Today's guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for the BC Lions (CFL) and the Director of Athletic Performance for the Vancouver Bandits (CEBL). Since 2023, he has also held the role of Head Strength and Conditioning Coach at Simon Fraser University, where he oversees the physical development of athletes across 13 collegiate sports. On the surface, strength and conditioning is about increasing an athlete's physical strength and capacities. To dig deeper and help athletes reach their highest potential, an understanding of sprint-specific forces, athlete archetypes, and dosage of inputs is essential. On today's show, Tanner talks about his practical framework for elite athlete development. He shares how he integrates max-speed work into sport-specific drills, such as full-court basketball overthrows, and explains his “layered” coaching model, which progresses from foundational health and general capacity to more specific archetyping. The conversation also dives into the technical side of his toolkit, including the use of run-specific isometrics for sprint transfer, plyometric training, and how he balances force-velocity profiles across different athlete types. Ultimately, Tanner advocates for a “health-first” approach in the pro setting, favoring consistent, high-quality inputs over unnecessarily complex training schemes. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:03 – Introduction to Athlete Classification 2:19 – Innovative Training Drills 6:26 – Understanding Movement Signatures 11:32 – Exploring Strength Qualities 19:53 – Classifying Athlete Strength 32:02 – Benefits of Single Leg Strength 45:17 – Adjusting Training Based on Athlete Type 49:30 – Implementing Quasi-Isometrics 56:25 – The Complexity of Training Modalities 1:04:17 – Foot Positioning and Athletic Outcomes 1:07:47 – Closing Thoughts and Future Plans Tanner Care Quotes On Speed in Practice: "So the problem I was trying to solve was how can we check these speed residual boxes within the constraints of practice." On the Priority of Training: "That's layer one health has to come before performance. So removing any potential inhibition." On Dynamic vs. Passive Screening: "I've seen so many people get on a table, assess passive hip internal rotation and say there's some kind of limitation. But when we see it dynamically at sports speed, it's like, oh, there it is." On General Movement Competency: "I can't tell you the amount of professional guys I have come in that like can't do like rudimentary plyometrics like they can't hop or bound stationary let alone locomotively" On Local vs. Global Issues: "Do we have a Ferrari? Do we have a Honda Civic? Do we have a Ferrari with a flat tire? Like, sometimes we just have to deal with local issues, not necessarily broad systems of improving the overall organism." On the Limits of Strength: "We know that the strongest individuals aren't necessarily the most forceful individuals. At some point, there's a clear cutoff." On Stiffness and Propulsion: "Rate of force development and stiffness isn't always a good thing if they don't have the propulsive qualities necessary to actually displace their hips horizontally" On Force and Sprint Performance“If you're able to generate adequate force at adequate time and attenuate high braking force, that's always going to correlate positively with sprint performance.” On Weight Room Philosophy: "I try to remove skill or as much skill as I can within the context of the weight room." About Tanner Care Tanner Care is a credentialed strength and conditioning professional specializing in elite athlete development across pro and collegiate levels. He currently serves as Director of Performance for the Vancouver Bandits (CEBL) and the BC Lions (CFL), overseeing strength & conditioning, load management, sport science, and performance nutrition to enhance athlete readiness and longevity. Previously, he was Head Coach of Strength & Conditioning at Simon Fraser University (NCAA), leading programs across multiple sports including men's basketball and track & field, where he built evidence-based training systems. Tanner holds RSCC and CSCS certifications (NSCA), is an EXOS Performance Specialist, and earned his Master's (MS(c)) from the University of Florida. His background includes roles like Head S&C Coach for University of Ottawa rugby. He contributes to the field as a SimpliFaster author, podcast guest on performance systems, and CSCA advisory team member. Passionate about sprint training, speed, and mechanics, he's a dedicated husband, family man, and 49ers fan.

    LearnCraft Spanish
    249: Hogar

    LearnCraft Spanish

    Play Episode Listen Later Feb 5, 2026 30:15


    Today we're going to learn some new nouns for household items, including the words for "home", "furniture", "refrigerator", and "kitchen". We'll also get some spoken practice quizzing with these new words in lots of different contexts. Practice all of today's Spanish for free at LCSPodcast.com/249.

    Calming Anxiety
    Winter Radiance (Part 3) Awakening Your New Energy

    Calming Anxiety

    Play Episode Listen Later Feb 5, 2026 11:23


    Are you ready to stop just surviving the winter and start blooming? In this finale of our Winter Radiance mini-series, we move from "protection mode" into "thriving mode." You have rested, you have healed, and now it is time to open the door to new possibilities.This guided meditation is designed to help you gently thaw out your nervous system, release the last of the winter stagnation, and plant the seeds for your next chapter. We focus on somatic healing—finding safety in the body so you can manifest from a place of abundance rather than fear.In this session, you will learn how to:Shift your mindset from "dormant" to "awakening."Use the "melting ice" breathwork technique to release physical tension.Visualize your own personal spring to spark optimism and joy.Practice self-compassion as you grow at your own pace.

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
    How Your Group Identity Shapes Who You Become with NYU Professor Jay Van Bavel | POP 1339

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

    Play Episode Listen Later Feb 5, 2026 31:53


    How much of who you are is shaped by the groups you belong to? What if your identity is less individual and more collective than you think?  Are the groups […] The post How Your Group Identity Shapes Who You Become with NYU Professor Jay Van Bavel | POP 1339 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

    practice scale shapes nyu professor group identity jay van bavel professor jay private practice practice
    Bulletproof Dental Practice
    What if Elon ran your practice?

    Bulletproof Dental Practice

    Play Episode Listen Later Feb 5, 2026 37:56


    The Bulletproof Dental Podcast Episode 424 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this episode of the Bulletproof Dental Practice Podcast, Craig Spodak and Peter Boulden discuss various aspects of running a successful dental practice, focusing on the importance of hygiene, incentives for staff, and the challenges of scaling. They explore the disconnect in dental hygiene practices, the need for alignment within teams, and the potential for burnout in the profession. The conversation emphasizes the value of creating a robust business model that prioritizes general dentistry and hygiene, while also allowing for specialization when appropriate. The hosts encourage listeners to pivot and adapt their business strategies to ensure long-term success and satisfaction in their dental careers. TAKEAWAYS Sales-based jobs often yield better results in dentistry. There is a significant disconnect in dental hygiene practices. Incentives are crucial for performance in dental teams. Simplistic and replicable business models scale faster. A strong hygiene program can drive restorative work. Burnout in dentistry often stems from high complexity and stress. Alignment within teams is essential for success. Dentists have the power to pivot their business models. A robust hygiene program can enhance practice profitability. Understanding unit economics is vital for sustainable growth. CHAPTERS 00:00 Introduction and Personal Anecdotes 02:55 The Disconnect in Dental Hygiene Compensation 05:50 Streamlining Dental Practices: Lessons from Tesla 08:30 The Value of Simplicity in Dentistry 11:23 The Profitability of General vs. Complex Dentistry 14:13 Building a Robust Hygiene Program 17:18 Creating a Stable and Sellable Dental Practice 19:45 Building a Sustainable Business Model 21:06 Aligning Team Goals for Success 23:31 Avoiding Burnout in Dentistry 25:49 The Importance of Pivoting in Business 29:12 Navigating Change and Volatility 33:19 Creating a Resilient Dental Practice 37:10 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind

    The Elite Nurse Practitioner Show
    Episode 200 - Growing an NP Practice Isn't Easy

    The Elite Nurse Practitioner Show

    Play Episode Listen Later Feb 5, 2026 34:35


    Steve Stine Guitar Podcast
    Practice Vs. Progress For Guitarists

    Steve Stine Guitar Podcast

    Play Episode Listen Later Feb 5, 2026 12:03 Transcription Available


    Send Steve a Text MessageWant real progress instead of the same comfortable loops? We break down the simple shift that turns practice from maintenance to elevation, so your time actually maps to your goals. It's not about grinding more minutes; it's about choosing what to grow and building a plan that sticks.We dig into the core idea of intentional practice—defining the exact skill you're training, measuring something tangible like BPM or clean reps, and applying constraints that force better form. You'll hear why random YouTube rabbit holes stall progress, how to decide what to ignore, and the questions that filter out noise: does this solve a bottleneck, can I apply it this week, and does it fit the music I want to make? From timing and fretboard mapping to chord fluency and ear training, we show how to pick the two or three sub-skills that unlock your next level.Then we stack those choices into a lean, realistic routine. We outline short, focused blocks for technique, musical application, and theory that fit inside 30 to 60 minutes, plus a weekly review loop using recordings for honest feedback. We also talk about the power of coaching—surfacing blind spots, confirming form, and sequencing your path—so you stop guessing and start integrating. The goal is clarity, not complexity: fewer inputs, better reps, and consistent wins that compound.If you're ready to stop circling and start climbing, this one gives you the framework to make every session count. Subscribe for more practical guitar growth strategies, share this with a player who's stuck, and leave a review telling us the one skill you're committing to elevate this week. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

    The Social Dentist - Dr. Yazdan
    Episode 340 The Subtle Energy of Your Practice: What Patients Feel Before You Even Speak

    The Social Dentist - Dr. Yazdan

    Play Episode Listen Later Feb 5, 2026 19:54


    Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Episode Summary: Today's episode dives into a topic every dentist experiences but almost none talk about: The subtle energetic frequency of your practice—and how it shapes patient trust, case acceptance, team culture, and overall production. If you've ever wondered why two practices with the same skills, same equipment, and same procedures get wildly different patient reactions… this episode is your answer. ✨ What We Cover in This Episode 1. The Energy Patients Feel Before You Say a Word Patients are scanning your practice for safety the moment they walk in—long before they hear your clinical recommendations. 2. The Energetic Imprint of Your Physical Space Your office communicates through: • Lighting • Colors • Sounds • Smells • Organization • Team dynamics You'll learn why outdated doesn't mean untrustworthy—intentionality matters far more than renovations. 3. Your Team as Your Energetic Extension Patients don't know who's responsible for what—they just feel the collective vibe. We discuss: • How a stressed or disengaged team member silently undermines trust • Why team energy always mirrors the doctor • What your leadership tone creates (or destroys) 4. The Power of Your Presence Patients decide whether to trust you within 7 seconds. You'll learn how your internal state—your mental narrative, your confidence, your clarity—communicates louder than your words. Plus: a powerful real-life story of a frustrated patient whose entire experience changed through a single shift in energy. 5. Upgrading Your Energetic Frequency as the Doctor Practical steps you can implement today 6. Why Feelings—Not Procedures—Create Loyalty Patients don't remember every word you say. They remember how they felt in your presence. This episode connects patient experience to real human emotion—family, connection, safety—and how this shapes retention and referrals.

    Truthfed Scripture & Prophecy
    Jesus Before Pilate - 30-Day Gospel Reading Challenge - Day 29 (John 18:28-40)

    Truthfed Scripture & Prophecy

    Play Episode Listen Later Feb 5, 2026 12:09


    Woman's Hour
    Cervical cancer testing, Imogen Poots, Syria and women, Janet Jackson play

    Woman's Hour

    Play Episode Listen Later Feb 5, 2026 57:09


    New research which has just been published in the British Medical Journal, suggests that testing menstrual blood for signs of cervical cancer could be an accurate way of screening for the disease. The BBC's Health Correspondent, Sophie Hutchinson, and Fiona Osgun, Head of Health information at Cancer Research UK join Anita Rani to talk about this new area of research and discuss the options currently open to women. English actor Imogen Poots is back on our screens taking on a challenging role in Kristen Stewart's first feature film, The Chronology of Water. It's a creative adaptation of an acclaimed memoir by American writer Lidia Yuknavitch which centres on her coming to terms with being abused as a child, battling pain and loss, and her ongoing healing journey. Imogen Poots joins Anita in the studio.The Kurdish-led self-administration in the north east of Syria is a territory where for years women have sat at the centre of political life, security and decision-making. But many are worried that the system is now under pressure following a new agreement between Kurdish authorities and the Syrian government, which will integrate the region into the Syrian state being rebuilt after the toppling of Bashar al-Assad in 2024. Anita is joined by Lina Shaikhouni, journalist at the BBC World Service and Dilar Dirik, Kurdish writer and author of The Kurdish Women's Movement: History, Theory, Practice.Paula Varjack talks to Anita about her show Nine Sixteenths. It examines the fallout from the infamous Janet Jackson and Justin Timberlake ‘wardrobe malfunction' incident at the 2004 Superbowl and the backlash that almost ruined Jackson's career. The play questions what this says about the demographics of who controls the media, the scrutinising of black women in the public eye and asks if anything has changed?Presenter: Anita Rani Producer : Corinna Jones

    Dentistry Uncensored with Howard Farran
    1686 Wesley Read - PracticeCFO and Practice Orbit : Dentistry Uncensored with Howard Farran

    Dentistry Uncensored with Howard Farran

    Play Episode Listen Later Feb 5, 2026 68:13


    1686 Wesley Read - PracticeCFO and Practice Orbit : Dentistry Uncensored with Howard Farran   Wesley Read, CPA, CFP®, is the Founder and CEO of PracticeCFO and Practice Orbit, and a nationally recognized financial strategist for dental practice owners. A former Big 4 accountant at Ernst & Young, Wes left corporate accounting to focus exclusively on helping doctors run more profitable practices and build long-term financial independence through CFO-level guidance. Through PracticeCFO, Wes provides dentists with integrated accounting, tax, payroll, and financial planning services, pairing each client with a dedicated CFO Advisor who understands both their business and personal finances. He is also the creator of Associates On Fire, a free financial education platform for dental associates, and the host of The Dental Board Room Podcast and The Dental Practice Sale Podcast. Wes holds both bachelor's and master's degrees in accountancy from Brigham Young University and is Series 65 licensed.  

    Wicked Smart Golf
    466: Dr. Don Wood - Learn to Release Trauma to Play Your Best Golf

    Wicked Smart Golf

    Play Episode Listen Later Feb 5, 2026 62:58


    >>Learn more about The Inspired Performance Institute >>Read my review of Dr. Wood's TIPP Program >>Apply for 1:1 mental golf coaching Today's guest is Dr. Don Wood, founder of the Inspired Performance Institute and creator of The Inspired Performance Program (TIPP). Dr. Wood is a performance and neuroscience expert who helps people understand how past experiences shape the nervous system—and why unresolved stress and trauma can quietly impact confidence, focus, and performance. His work is used by high performers across business, athletics, and everyday life who want to move beyond managing symptoms and actually resolve what's holding them back. In this conversation, we dive into: The power of hidden trauma. Training your subconscious for low scores. How to overcome anxiety to play better golf. Why repetition is everything to upgrade your mindset. How to stay stay present and play amazing golf under pressure.  And many more mental game tips to take your game to the next level.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.     Wicked Smart Golf Books   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.    Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

    Dale & Keefe
    Takeaways from Cowherd's Super Bowl draft/Drake Maye a FP at Pats practice

    Dale & Keefe

    Play Episode Listen Later Feb 5, 2026 18:32


    Colin Cowherd up to his old tricks. Drake Maye is finally a full participant in practice! Is Maye coming down with something, though?

    #plugintodevin - Your Mark on the World with Devin Thorpe
    From Disaster Relief to Luxury Handbags: Building Hope in Haiti

    #plugintodevin - Your Mark on the World with Devin Thorpe

    Play Episode Listen Later Feb 5, 2026 26:00


    Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Julie: Deep listening.Haiti often makes headlines for its challenges—from political instability to natural disasters—but behind those stories are resilient, talented people with untapped potential. In this episode of Superpowers for Good, Julie Colombino-Billingham, Founder and CEO of Deux Mains, an affordable luxury goods company manufacturing ethical products in Haiti, shares her inspiring story. Julie's work demonstrates how business can be a force for good, especially in one of the most economically challenged countries in the Western Hemisphere.Julie didn't arrive in Haiti to start a business. After the devastating 2010 earthquake, she deployed as a trained disaster responder to help with relief efforts. What began as a short-term mission turned into a life-changing journey. “The women of Haiti were so strong, so brave, and so courageous,” Julie explained. “I really just wanted to be like them…I ended up staying and living there for five years and starting this business.”Deux Mains, which means “two hands” in French, is a testament to the power of collaboration and perseverance. The company manufactures luxury handbags, wallets, and other leather goods using deadstock leather and materials from responsible tanneries. These products, crafted by Haitian artisans earning a fair wage, are now sold in major retailers like Nordstrom and Kohl's. Despite the country's instability, Deux Mains continues to thrive. “The business is not only growing but flourishing under the leadership of my Haitian colleagues,” Julie said.Beyond exporting chic handbags, Deux Mains has a significant local impact. Last year, they manufactured and distributed 10,000 pairs of leather school shoes for Haitian children. The factory, powered entirely by solar energy, employs 45 full-time staff and serves as a model for sustainable development in Haiti.Julie's story is one of transformation—both personal and collective. Her journey highlights how listening to the needs of a community can inspire lasting change. “A woman said to me, ‘Hey, white lady, I don't want water. I need a job,'” Julie recalled. That moment shifted her perspective from short-term aid to creating long-term economic opportunities.Deux Mains proves that ethical fashion can make a global impact while empowering local communities. Julie's vision serves as a powerful reminder that meaningful change begins when we listen, act with purpose, and invest in people.tl;dr:Julie Colombino-Billingham founded Deux Mains after witnessing Haiti's resilience following the 2010 earthquake.Deux Mains creates ethical, sustainable luxury goods while employing Haitian artisans earning a living wage.The company's solar-powered factory produces products sold globally, including in Nordstrom and Kohl's.Julie credits her success to listening deeply to community needs, focusing on long-term economic impact.The episode highlights Julie's superpower of listening, offering actionable tips for cultivating this skill.How to Develop Deep Listening As a SuperpowerJulie's superpower is her ability to listen deeply and empathetically, enabling her to understand and act on the real needs of others. Reflecting on her early days in Haiti, she shared a pivotal moment: “A woman said to me, ‘Hey, white lady, I don't want any water. I need a job.'” That simple yet profound statement transformed Julie's approach, shifting her focus from short-term disaster relief to launching Deux Mains, a business creating sustainable jobs for Haitians. Listening, as Julie explained, “revolutionized my experience and my participation.”Julie shared a story that exemplifies her superpower in action. Early in her time in Haiti, she grew frustrated with the mess in the factory, asking, “Why is everything always a mess here?” Her Haitian business partner, Jolina, calmly replied, “We don't have any garbage cans.” This moment reminded Julie to step outside her own frame of reference and truly listen to her colleagues. By addressing such a simple, overlooked need, she cultivated a culture of collaboration and respect that continues to define Deux Mains.Tips for Developing Deep Listening:Believe that everyone in the room has valuable insights to contribute.Step outside your own perspective to understand others' realities.Ask open-ended questions to uncover underlying needs and concerns.Build trust by acting on the feedback you receive.Practice humility when faced with solutions that challenge your assumptions.By following Julie's example and advice, you can make deep listening a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Get Your Copy!Guest ProfileJulie Colombino-Billingham (she/her):Founder/CEO, Deux MainsAbout Deux Mains: Deux Mains is a fair trade leather goods brand creating timeless handbags in Haiti to provide dignified jobs and opportunity for local artisans. Founded on the belief that fashion can create lasting social impact, Deux Mains combines ethical production, sustainable materials, and thoughtful design.Website: deuxmains.comCompany Facebook Page: facebook.com/DeuxMainsDesignsBiographical Information: Job creation activist, Julie Colombino-Billingham is the founder of Deux Mains, a fair-trade fashion business that draws upon the indigenous wisdom of the Haitian people to produce luxury leather handbags and accessories for international markets, and school shoes for local children. Under Billingham's leadership, the past decade+ has been a dramatic evolution from earthquake recovery into a fashion-forward brand garnering international partnerships with the United Nations, Kenneth Cole, Eileen Fisher, USAID, the Clinton Foundation, and most recently, Nordstroms. Her work to generate high quality employment opportunities in Haiti has been recognized by way of: WE Empower UN SDG Challenge, (2025) global finalist, the Southern Living Beauty Award (2018), finalist in the Digicel Entrepreneur of the Year Award (2017), selection as the Martin Bell Scholar (2016), allowing her to complete her MBA from Rollins Crummer Graduate School of Business. “From Loss to Legacy,” (released November 4, 2025), is Julie's memoir which depicts the revolutionary approach to disaster aid and business development that she designed in Haiti. Personal Facebook Profile: facebook.com/julie.colombinoInstagram Handle: @juliecolombinoThe Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and Make Money with Impact Crowdfunding. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on February 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour February: This month, Devin Thorpe will be digging deep into my core finance expertise to share guidance on projections and financial statements. We're calling it “Show Me the Numbers: Building Trust with Financial Clarity.” Register free to get all the details. February 18th at Noon ET/9:00 PT.Superpowers for Good Live Pitch: The top-raising Reg CF campaign of 2025 won the June 2025 Superpowers for Good Live Pitch. We're taking applications for the March 17, 2026, Live Pitch now. There is no fee to apply and no fee to pitch if selected! Apply here now!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.10 Years of Reg CF: How It Started vs. How It's Going: Join the CfPA on Feb 11, 2026, for a special anniversary webinar reflecting on a decade of Regulation Crowdfunding. Hear from Jenny Kassan on Reg CF's origins and Woodie Neiss on what 10 years of data reveal about what's worked, what hasn't, and what's next—followed by live Q&A. Register here.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

    My Veterinary Life
    Professional Always with Dr. Gayle Leith

    My Veterinary Life

    Play Episode Listen Later Feb 5, 2026 23:36


    Dr. Gayle Leith, associate professor at the University of Arizona College of Veterinary Medicine,  joins the show this week to share her journey from a horse-loving child to a longtime equine practitioner, practice owner, and now faculty member. She reflects on the mentors, values, and resilience that shaped her 33-year career in equine practice and her transition into academia. This episode offers encouraging advice about professionalism, passion, and trusting that even uncertain beginnings can lead to rewarding paths, and we can't wait to share it with you!Thank you to our podcast partner Hill's Pet Nutrition! You can find more information about Hill's Pet Nutrition at Hill's Pet Nutrition - Dog & Cat Food Transforming Lives and Hill's Vet - Veterinary Health Research, Practice Management Resources.Remember, we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a rating and review. You can also contact us at MVLpodcast@avma.org.Follow us on social media @AVMAVets #MyVetLife #MVLPodcast

    I Didn't Sign Up For This S**t
    EP 318: How to Scale Your Practice Without Destroying Your Marriage & Health

    I Didn't Sign Up For This S**t

    Play Episode Listen Later Feb 5, 2026 16:04


    If you're trying to scale your dental practice by copying what worked for another dentist, this episode will save you years of stress. “Copy-paste scaling” looks smart on paper, new locations, bigger teams, more production, but it often builds a bigger hamster wheel that drains your energy, wrecks your marriage, and destroys your health. In this conversation, we expose the real reason most practices stall: it's not a production problem… it's leadership dressed up in a white coat. Eric Moore from Tower Leadership breaks down why templates fail in dentistry, why strategy must be personal, and how the best practice growth starts with one question: What do you want?  Whether you're a solo doc trying to regain sanity, building a multi-doctor practice, or thinking about DSOs/private equity, you'll learn how to scale with clarity, without becoming the bottleneck. If you want practice growth, better systems, more profit, and a business that supports your life (instead of consuming it), this episode gives you the mindset shift and the framework to do it right. You'll Learn:  → Why dentists are drawn to templates and “proven systems,” and how that mindset backfires when your ambition, family life, stress tolerance, and leadership style don't match the person you're copying.  → The difference between the “science” of business metrics and the “art” of scaling, strategy, differentiation, culture, motivation, and attracting top talent.  → Why every business should start with an exit, how reverse engineering your end goal creates faster and more efficient growth. → Why the foundation of real practice expansion is building the leader who great people choose to follow. To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

    ADHD for Smart Ass Women with Tracy Otsuka
    EP. 370: When You Flip Your Lid: How to Let the Glitter Settle with Lyndsay Morris, M.ED.

    ADHD for Smart Ass Women with Tracy Otsuka

    Play Episode Listen Later Feb 4, 2026 71:34


    Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Many kids aren't struggling because they lack motivation or discipline. They're struggling because their nervous systems are overwhelmed.In this episode, Tracy talks with Lyndsay Morris, a former teacher and school counselor diagnosed with ADHD in adulthood, about what actually helps ADHD brains learn and regulate. Lyndsay shares how masking as the “good student” kept her ADHD hidden for years and why school only worked when learning felt engaging. What once looked like boredom, emotional sensitivity, and focus struggles were never a lack of effort.That realization reshaped her work. After years in classrooms, Lyndsay saw how often dysregulation was treated as defiance and punished instead of supported. Her approach centers on regulation, connection, and reflection as foundational skills, not behavior control, including her Regulate, Connect, Reflect framework and simple nervous system supports like movement and emotional safety.Tracy and Lyndsay also explore ADHD masking in girls, why adults must regulate themselves before expecting kids to do the same, and what changes when schools stop shaming and start teaching skills. This conversation offers practical, brain-based tools for parents, educators, and adults who want to build capacity rather than compliance.Resources: Website: https://www.generationwellness.com Portfolio: https://www.lyndsaymorris.com Instagram: https://www.instagram.com/lyndsay__morris LinkedIn: https://www.linkedin.com/in/lyndsaymorris Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

    ABA Inside Track
    February 2026 Preview

    ABA Inside Track

    Play Episode Listen Later Feb 4, 2026 30:03


    Heeeeeey, it's Rob's birthday. Time to pick this month's theme! Maybe it's the near decade's worth of podcasting, but this February, Rob decided that his impeding aging anniversary should also receive celebration in the form of "OOPS! All Rob picked articles". So, given carte blanche to talk about anything in the world of ABA, what did he choose? Well, first, he took the week off while we unlock last year's Winter Book Club on "The Science of Consequences" with a bonus interview with author Dr. Susan Schneider (interested in 2.5 CEs for free? Upgrading to the $10 level on Patreon is your answer). After that, he brings special guest, Danielle Yang, to the table to learn about the state of therapeutic role-playing games and how your weekly D+D game could be added into your ABA services. And finally, because it's been far too long and is one of the most mind-blowingly awesome procedures in his 20 years in the field, Rob brings back the Preschool Life Skills for a record-breaking THIRD time! The best part about Rob's birthday is by just listening to these episodes, you've already gotten him all the gifts he could ever want. NOTE: We talk a lot about the upcoming changes to the website. Well, due to some technical problems, we had to rush the new website news to...LAST WEEK! Hopefully abainsidetrack.com will take you straight there, but, if not, our new website is now HERE! Articles for February 2026 (UNLOCKED) The Science of Consequences Book Club (feat. Dr. Susan Schneider) Schneider, S.M. (2012). The science of consequences: How they affect genes, change the brain, and impact our world. Prometheus Books.   Role-Playing Games in Behavior Analysis w/ Danielle Yang Arenas, D.L., Viduani, A., & Araujo, R.B. (2022). Therapeutic use of role-playing game (RPG) in mental health: A scoping review. Simulation and Gaming, 53, 285-311. doi: 10.1177/10468781211073720 Yuliawati, L., Wardhani, P.A.P., & Ng, J.H. (2024). A scoping review of tabletop role-playing game (TTPRG) as a psychological intervention: Potential benefits and future directions. Psychology Research and Behavior Management, 17, 2885-2903. doi: 10.2147/PRBM.S466664 Helbig, K.A., (2019). Evaluation of a role-playing game to improve social skills for individuals with ASD. [Doctoral dissertation, University of Southern Mississippi]. Aquila Digital Community.  https://aquila.usm.edu/dissertations/1673   Preschool Life Skills Three-view Falligant, J.M. & Pence, S.T. (2017). Preschool Life Skills using the Response to Intervention model with preschoolers with developmental disabilities. Behavior Analysis: Research and Practice, 3, 217-236. doi: 10.1037/bar0000056 Rees, R.E., Seel, C.J., Huxtable, B.G., & Austin, J.L. (2024). Using the Preschool Life Skills program to support skill development for children with trauma histories. Behavior Analysis in Practice, 17, 693-708. doi: 10.1007/s40617-023-00892-z Lee, H., Gunning, C., Leow, J., & Holloway, J. (2024). An evaluation of delivery of the parent Preschool Life Skills program via telehealth. Journal of Applied Behavior Analysis, 57, 893-909. doi: 10.1002/jaba.2914

    LearnCraft Spanish
    248: Limpio, sucio, mojado, seco

    LearnCraft Spanish

    Play Episode Listen Later Feb 4, 2026 43:57


    Today we'll learn a bunch of new Spanish adjectives, including the words for "clean", "dirty", "wet", "dry", "cold", and "hot". Practice all of today's Spanish for free at LCSPodcast.com/248.

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
    Why Everyone's Setting Boundaries and Still Feeling Isolated with Kelsey Blahnik, LCSW-S | POP 1338

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

    Play Episode Listen Later Feb 4, 2026 27:19


    When did protecting yourself start to feel like pulling away from others? How can you use boundaries and repair to create real connection, and not distance? How can we stay […] The post Why Everyone's Setting Boundaries and Still Feeling Isolated with Kelsey Blahnik, LCSW-S | POP 1338 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

    High School Hoops ( Coaching High School Basketball)
    Ep 389 What Standards Define Your Practice Culture?

    High School Hoops ( Coaching High School Basketball)

    Play Episode Listen Later Feb 4, 2026 21:28


    https://teachhoops.com/ Practice expectations are the "unwritten rules" that dictate the ceiling of your program's success. As a coach, you must realize that you are not just teaching basketball; you are teaching a standard of excellence. This begins the moment a player walks into the gym. Whether it's the "shoes on, phones away" rule ten minutes before the whistle or the requirement that every player sprints to the center circle for a huddle, these rituals establish that practice time is sacred. In the mid-season grind of January, it's easy for these standards to slip. However, elite programs understand that "how you do anything is how you do everything." If you allow a player to cut a corner on a sideline sprint, you are inadvertently teaching them to cut a corner on a defensive rotation in a one-point game. The second pillar of practice expectations is vocal engagement and communication. A quiet gym is a losing gym. You must set the expectation that players are "talking to the ball" and calling out screens on every single repetition. This isn't just about noise; it's about "Basketball IQ" and shared accountability. When your veterans are the loudest players on the floor, it creates a culture where the younger athletes have no choice but to follow suit. Use "The Three-Second Rule"—if a coach has to wait more than three seconds for a player to respond or get to their spot, the energy is too low. By keeping the pace high and the communication constant, you create a "flow state" where the focus shifts from individual fatigue to collective execution. Finally, expectations must be rooted in measurable effort. Instead of simply asking your players to "play hard," define what "hard" looks like: every loose ball is a dive, every shot is boxed out, and every transition is a full-field sprint. Use a "Culture Scorecard" during practice to reward these "zero-talent" traits. When players know that their effort is being tracked as closely as their shooting percentage, their focus naturally sharpens. By the time you reach the postseason, these expectations should be so deeply ingrained that the players are holding each other accountable. This transition from "coach-led" to "player-led" standards is the hallmark of a championship-caliber team that is ready to win when the pressure is at its highest. Basketball practice, practice expectations, coaching standards, team culture, basketball leadership, player accountability, basketball drills, high school basketball, youth basketball, coaching philosophy, basketball IQ, defensive communication, effort traits, basketball conditioning, coach development, mid-season grind, basketball strategy, basketball success, athletic leadership, team discipline, coach unplugged, teach hoops, basketball mentorship, game preparation, championship culture, player development. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Crisco, Dez & Ryan After Hours Podcast
    Love 'Em Or List 'Em: Parents at Basketball Practice

    Crisco, Dez & Ryan After Hours Podcast

    Play Episode Listen Later Feb 4, 2026 11:55


    Jessica picked up her daughter from school to find out that a parent referred to her as "chubby" at basketball practice...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dentalpreneur Podcast w/ Dr. Mark Costes
    2438: How to Save Thousands on Credit Card Fees in Your Practice

    The Dentalpreneur Podcast w/ Dr. Mark Costes

    Play Episode Listen Later Feb 4, 2026 54:58


    On today's episode, Dr. Mark Costes sits down with Steven Patala and Roman Shtimerman of NadaPayments, the company leading the charge in compliant credit card surcharging for dental practices. They discuss how their solution is helping thousands of practices eliminate a top 10 line item on the P&L by shifting credit card fees back to patients—without damaging patient trust or experience.  Steven and Roman break down the difference between compliant surcharging and dual pricing, how to roll this out effectively in your practice, and why most patients are already used to this model. They also dive into software integration, compliance across state lines, and the powerful backend tools that make AR management and payment plans easier than ever. Plus, the conversation takes a fun detour into Formula 1, track days, and how their passion for racing fuels their precision and performance in business. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.nadapayments.com/dsi https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

    Healthy Wealthy & Smart
    Dr. Aisha Akpabio, D.D.S: How to Blend Care, Culture & Community Revitalization

    Healthy Wealthy & Smart

    Play Episode Listen Later Feb 4, 2026 24:21


    In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy interviews Dr. Aisha Akpabio D.D.S., a Detroit-based dentist and entrepreneur. They discuss the challenges and triumphs of being a female healthcare provider while running a business. Dr. Akpabio shares her journey from employee to owner of her own dental practice, the importance of design in healthcare, and the significance of representation in the field. They also address the balance between delivering high-quality care and managing business aspects, as well as the importance of self-care for longevity in the profession.   Takeaways   ·      It takes courage to bring people together in healthcare. ·      Transitioning from employee to entrepreneur requires a mindset shift. ·      Business education in dental school is minimal. ·      Delivering exceptional care justifies pricing. ·      Patients appreciate a personal touch over corporate practices. ·      Design can significantly impact patient experience. ·      Representation in healthcare matters for community trust. ·      Self-care is essential for longevity in the profession. ·      Balancing work and personal life is crucial. ·      Living in the moment is important for personal growth.   Chapters   ·      00:00 Introduction to Female Healthcare Entrepreneurship ·      02:58 Dr. Aisha Akpabio's Journey and Practice ·      05:51 Transitioning from Dentist to Entrepreneur ·      08:41 Navigating Healthcare Pricing and Value ·      12:05 Competing with Corporate Dental Practices ·      12:57 The Importance of Design in Healthcare ·      16:49 Legacy and Representation in Dentistry ·      20:02 Self-Care and Longevity in Dentistry   More About Dr. Akpabio:  Dr. Aisha Akpabio D.D.S. is a Detroit-based dentist, entrepreneur, and community advocate dedicated to smiles and systems of care. As the founder of Diamond Smiles Dentistry, she is redefining what it means to build a thriving dental practice rooted in wellness, accessibility, and neighborhood revitalization. A graduate of the Goldman Sachs 10,000 Small Business program, she leads with vision and heart, creating opportunities for growth in underserved communities while mentoring the next generation of healthcare professionals. Beyond dentistry, she is passionate about wellness, motherhood, and empowering others to build healthy, wealthy, and purpose-driven lives.   Resources from this Episode: Diamond Smiles Dentistry Website Instagram- Diamond Smiles Dentistry Facebook - Diamond Smiles Dentistry   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

    Dharmaseed.org: dharma talks and meditation instruction
    Donald Rothberg: Responding to Our Times on the Basis of Our Practice 2: The Bodhisattva

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 4, 2026 58:28


    (Spirit Rock Meditation Center) We first hear from a member of the community about how he is experiencing and responding to what's happening in the larger society and world in our times. We then fairly briefly review last week's session, first identifying the three traditional areas of training--in wisdom, meditation, and ethics--and how each can be important resources for responding to what's happening in our own experience and in our society and world. We focus especially on reviewing our exploration of "ethical practice," responding in our everyday lives and in the larger society and world in caring and compassionate ways. We then explore the traditional figure of the bodhisattva as one who brings together deep commitments both to awakening and to helping others--helping others both in awakening and in terms of their life needs. We look at examples of bodhisattva vows from Theravada, Japanese Zen, and Vietnamese traditions, as well as from passages from Shantideva's "Guide to the Bodhisattva's Way of Life." We show images of archetypal bodhisattvas such as Avalokiteshvara, Tara, Kwan Yin, and Manjushri and discuss the ten ways of training of the Mahayana bodhisattva. We suggest a number of contemporary exemplars of the bodhisattva vocation, and invite participants to develop their own personalized bodhisattva vows. The talk is followed by discussion.

    Dharmaseed.org: dharma talks and meditation instruction
    Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, Followed by the Last 10 Minutes of Mindful Exploration of Our Emotions and Thoughts Related to What's Occurring in the Society and World, Self-Compassion Practice, and Intention

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 4, 2026 37:23


    Truthfed Scripture & Prophecy
    Jesus Gives Himself Up Freely - 30-Day Gospel Reading Challenge - Day 28 (John 18:1-27)

    Truthfed Scripture & Prophecy

    Play Episode Listen Later Feb 4, 2026 13:39


    Jesus Gives Himself Up Freely - 30-Day Gospel Reading Challenge - Day 28 (John 18:1-27) by Shawn Ozbun

    Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC
    Women Leaders Burnout: Neuroscience Recovery Guide 2026 | The Neuroscience of Thriving | WLS 156

    Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC

    Play Episode Listen Later Feb 4, 2026 35:07


    The Neuroscience of Thriving: How Women Leaders Transform Burnout Into Happiness and High Performance With 60% of senior women reporting record burnout (McKinsey, 2025) and 82% of all employees at burnout risk, the happiness crisis demands neuroscience-based solutions. Dr. Paul Zak reveals the "key moments" framework, Love Plus algorithm, and immersion science that transforms workplace well being, leadership culture, and sustained career success. • Happy workers are 13% more productive, with wellbeing interventions showing 10-21% productivity gains (Oxford, 2024) • 50% of happiness comes from quality social relationships—80% of "key moments" are social experiences • Women leaders who invest in relationships develop different brain activity patterns for sustained thriving • The "do-not-do list" creates bandwidth for extraordinary experiences that prevent burnout • Silence, volunteering, and authentic vulnerability are neuroscience-backed practices for long-term happiness As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of the Women's Leadership Success Podcast (900,000+ downloads, top 1.5% globally), I'm witnessing an unprecedented crisis: 60% of senior-level women report feeling frequently burned out—the highest level ever recorded (McKinsey, 2025). And it's getting worse. WebMD Health Services research shows burnout perceptions increased by over 25% from 2022 to 2024, with 82% of all employees now at burnout risk. Gen X women leaders, senior managers, and directors face the highest rates—precisely the women who should be thriving at the peak of their careers. But what if the solution isn't "work-life balance" programs or meditation apps? What if neuroscience reveals a completely different approach to sustained happiness and high performance? In Part 2 of my interview with Dr. Paul Zak—pioneering neuroscientist and author of "Immersion: The Science of the Extraordinary and the Source of Happiness"—we explore the brain-based framework for thriving that transforms how women leaders approach wellbeing, create extraordinary workplace cultures, and sustain career success without sacrificing happiness. The Thriving Crisis: Why Traditional Wellbeing Programs Fail Women Leaders Fast Company (2025) reports that throughout 2025, companies treated employees with "stunning disregard": rolling layoffs, unchecked workloads, and blind eyes to burnout. Over 200,000 American women quit their jobs this year, citing inflexible policies and lack of support. For women leaders specifically: • Only 26% strongly agree their organization cares about their wellbeing (Gallup, 2025) • 42% of working women say their job has had a negative impact on mental health (vs. 37% of men) • Women who feel stressed daily are 46% more likely to actively seek new jobs • 36% of full-time women have a mismatch between preferred and actual work arrangements Why the Gap? Most organizations spent the past decade conflating wellbeing with wellness programs. They handed out meditation apps, gym stipends, and yoga classes while ignoring the root causes: uncaring managers, lack of connection, always-on expectations, and feeling unappreciated. The result? Burnout soared, engagement flat-lined, and the best women leaders walked awa What Neuroscience Reveals About Thriving vs. Surviving "The book has the title Happiness in it, but it's really about thriving," Dr. Zak clarifies. "How do I extend positive mood and high energy over my lifetime?" Using distributed neuroscience technology and the Six app (measuring brain activity continuously at one-second frequency), Dr. Zak's research team discovered something revolutionary: People who have 6 or more "key moments" daily are truly thriving—engaged in life, resilient to stress, and sustaining high performance. What Are Key Moments and Why Do They Matter? "Key moments are high-value experiences that help us grow as human beings and thrive," Dr. Zak explains. "What we found is that the systems in the brain that give us these high-value moments are deep in the brainstem, hidden from our conscious awareness." Dr. Paul Zak This explains why traditional self-assessment wellbeing surveys fail: Most people cannot accurately identify what truly makes them happy. "When we ask people, 'What was your most important moment yesterday?' they don't know," Dr. Zak reveals. "Because it's hidden from conscious awareness. Many times, people will do something they think is really fun that doesn't give their brain a lot of value." The Neuroscience: Why Social Connection Drives Happiness Recent research from Oxford University confirms what Dr. Zak's neuroscience proves: About 50% of our happiness is due to the quality of our social relationships. But here's the critical finding for women leaders: 80% of key moments are social experiences. "It's the people that give me that ability to be present and emotionally open," Dr. Zak emphasizes. "Sometimes I'll get a key moment when I'm really in a great writing project, but mostly, it's when I'm out at a conference, having dinner with people, giving talks." The Leadership Implication: Women leaders facing declining corporate support (only 54% of companies now prioritize women's advancement) cannot wait for organizational culture change. You must proactively create the social connections and immersive experiences that sustain your brain's capacity to thrive. The Two Core Components: Presence and Emotional Openness 1. Being Present "If I'm distracted, it's not going to be a good experience for me," Dr. Zak explains. "So I'll often take my phone and just turn it off in meetings. Hey, you guys, this is an important meeting, I need all the phones off." For Women Leaders: • Create technology-free zones during strategic thinking and team conversations • Block "thinking time" on your calendar—treat it as sacred as client meetings • Practice "walking in silence" to oxygenate your brain and generate ideas • Use the 60-90 minute rule: take 5-minute movement breaks to maintain cognitive clarity 2. Being Emotionally Open "Do we want to be around people who don't share their emotions with us?" Dr. Zak asks. "No. If I say 'I'm having a tough day' and you're like 'oh, that's terrible' with no emotion—that's not a friend, that's a robot." Emotional experiences are saved in memory in a particular way that makes them more easily accessible. When you share authentic emotions, you activate neural pathways that build trust, create connection, and generate the key moments that sustain thriving. Critical for Women Leaders: This isn't about oversharing or being "too emotional" (a bias women already face). It's about strategic vulnerability that makes you relatable, trustworthy, and capable of building the deep connections that drive both happiness and high performance. The Love Plus Algorithm: A Neuroscience Framework for Daily Happiness When Time Magazine asked Dr. Zak to write three sentences on New Year's resolutions, he created what he calls his "algorithm for living a happy and fulfilled life": Love Plus. The Love Plus Framework: L - Love and be loved Invest deeply in relationships. Research shows 50% of happiness comes from social connection quality. For women leaders, this means prioritizing meaningful relationships with family, friends, and trusted colleagues—not just networking transactions. O - Openness to new experiences Travel, try new activities, engage with different perspectives. Novel experiences create neurological growth and generate key moments that sustain thriving. V - Volunteering and giving back "The evidence is so overwhelming that helping others makes you happy," Dr. Zak notes. Even small acts of generosity—buying a colleague coffee, mentoring a junior team member—create reciprocal happiness loops. E - Exercise Physical movement isn't just wellness theater. It oxygenates the brain, reduces stress hormones, and creates conditions for key moments to emerge. PLUS: • Purpose: Connect daily work to larger meaning and impact • Learning: Continuous growth through reading, courses, new skills • Unique experiences: Prioritize extraordinary moments that create lasting memories • Silence: Create space for reflection, creativity, and strategic thinking How Women Leaders Apply Love Plus Daily Dr. Zak's framework isn't theoretical—it's immediately actionable: Morning: 10 minutes of silence before checking devices (builds presence, reduces cortisol) Workday: 2-3 "connection moments" with team members beyond task management (builds trust, creates key moments) Lunch: Walk outside without phone (exercise + silence + openness to new observations) Afternoon: Learn something new—read an article, take a short course, explore a topic (continuous learning) Evening: Invest in deep relationships—quality time with family/friends, not just logistics (love and be loved) Weekly: Volunteer or mentor (giving back creates sustained happiness) The Do-Not-Do List: Creating Bandwidth for Thriving "Many executives tell me they don't have time for key moments," Dr. Zak acknowledges. His solution? The do-not-do list. "I realized I was doing a lot of things on my to-do list that weren't actually that valuable. So I made a second list called my do-not-do list. And it's way longer than my to-do list." Examples from Dr. Zak's Do-Not-Do List: • Do not attend meetings without clear agendas and time boundaries • Do not respond to every email within 2 hours (batch processing instead) • Do not say yes to every speaking invitation (protect creative bandwidth) • Do not schedule back-to-back meetings all day (protect key moment opportunities) • Do not work weekends as default (protect relationship investment time) For Women Leaders: What activities drain energy without creating value? What obligations stem from people-pleasing rather than strategic necessity? Your do-not-do list creates the space for the 6+ daily key moments that neuroscience shows drive sustained thriving.

    Just Great Yoga
    #368 Silencio (preview)

    Just Great Yoga

    Play Episode Listen Later Feb 4, 2026 22:29 Transcription Available


    The sound was funny for the first minute of this class but then it corrected. Start seated please, sukhasana or any comfortable cross legged position. Then please enjoy a moderate one with some unusual challenges. 

    Crazy Cool Family
    #328: Stop Feeling Like Roommates: Practical Marriage Habits for Parents With Marriage 365

    Crazy Cool Family

    Play Episode Listen Later Feb 4, 2026 49:04


    In this episode, Don and Suzanne talk with Casey and Meygan Caston from Marriage365 about simple, practical marriage tools for busy parents. If your relationship feels stuck in logistics, resentment, or disconnection, this conversation gives you actionable habits you can start right away. You'll learn how small, daily investments — not grand gestures — build strong, lasting marriages. In This Episode: The weekly marriage check-in meeting that reduces conflict How to share the mental load as a couple Why thriving marriages use tools and systems How to apologize in a way that actually repairs relationships The power of forgiveness and humility in family life Why initiation is leadership in marriage How to work on your marriage — even if your spouse won't engage yet How healthy marriage habits impact your kids Get Their BOOK! The Marriage Habit — practical habits and tools to build connection, repair conflict, and strengthen your marriage. Something to Try This Week: Schedule a 30-minute weekly marriage meeting Practice one intentional apology Initiate one connection moment daily Ask your spouse how you can lighten their load Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

    Joyosity
    Ep. 124, Joy as Resistance: How Leaders Stay Human When Pressure Is High

    Joyosity

    Play Episode Listen Later Feb 4, 2026 28:10


    What if joy isn't denial...but an act of rebellion? When the world feels heavy, choosing joy can feel naïve—or even irresponsible. But it's actually the very thing that keeps you going. In this opening episode of Joyosity in Practice, Jenn wrestles with a question many leaders are quietly carrying: Is it out of touch to talk about joy when things are this hard? After hearing firsthand fear and exhaustion from a close friend, Jenn reframes joy not as optimism or toxic positivity—but as a courageous, strategic act of resistance against burnout, dehumanization, and quiet self-abandonment. This episode lays the foundation for the series, introducing joy as a practice—one that shapes better leadership, healthier workplaces, and more sustainable lives. You'll hear why “just pushing through” stops working, the real cost of treating joy as optional, and how small, intentional practices can help leaders stay human when pressure is high and the stakes are real. Here's What's in the Episode: [02:40] Why joy isn't naïve—it's connected, constructive, and courageous [06:20] The three components of joy (and what joy is not) [07:30] The Joy Ratio: 35% joy, 10% toil, and the messy middle [08:45] The measurable outcomes of joy at work (productivity, collaboration, performance) [ 09:30] Why “just push through” works at first—and then quietly fails [11:55] How endurance without discernment becomes self-abandonment [12:15] The organizational cost of treating joy as optional [14:15] The personal cost: numbness, irritability, physical stress, and burnout [15:45] Why modeling self-neglect as success is harming leaders and teams [16:20] What it actually looks like to practice joy (small, intentional, repeatable) [20:30] The invitation: What if joy were strategic—for you? Key Takeaway When leaders treat joy as optional, they pay for it with burnout, bad decisions, and broken culture. Start small and reap big. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's Social https://www.instagram.com/jenn_whitmer/ https://www.linkedin.com/in/jennwhitmer/ Resources & Links: Get Joyosity and the Joyosity Works Playbook Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day. Find links to purchase at https://jennwhitmer.com/books or you may even see it in the airport this month. Free 99: Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

    Employee To Boss
    160. How to Say No Without Being a Jerk: Conflict, Culture & Building a Backbone with Dr. Jen Fry

    Employee To Boss

    Play Episode Listen Later Feb 4, 2026 37:33


    What if saying "no" could actually strengthen your relationships—and your business?In this episode, Hayleigh sits down with Dr. Jen Fry—former college volleyball coach turned professional speaker, PhD, and tech entrepreneur—to discuss the art of setting boundaries, navigating conflict, and building a business with backbone.Jen shares her journey from coaching for 15 years to becoming a sought-after speaker on conflict and culture, launching a tech startup (Cordal), and writing her book I Said No: How to Have a Backbone and Boundaries Without Being a Jerk.In this conversation, you'll discover:Why people-pleasing is actually being unreliableHow to practice "micro advocacy" to build your no muscleThe real cost of resentment in business decisionsWhy validation of your idea doesn't guarantee revenueThe humbling truth about starting a tech companyHow to know when you "hate it enough" to make the leapWhether you're struggling to set boundaries with clients, contemplating your next business pivot, or just need permission to stop people-pleasing, this episode will leave you feeling empowered to advocate for yourself—without the guilt.About Jen Fry:Dr. Jen Fry is a professional speaker, author, PhD in sport geography, and founder of Cordal, a group travel coordination tech platform. After 15 years as a college volleyball coach, Jen pivoted to professional speaking in 2019, focusing on conflict navigation and cultural transformation. Her book I Said No: How to Have a Backbone and Boundaries Without Being a Jerk is available now. Jen is known for her direct, compassionate approach to helping people—especially women—advocate for themselves fearlessly.Connect with Jen:Website: JenFryTalks.comBook: I Said No (available on her website with stickers and swag, or on Amazon/Barnes & Noble)Social Media: @JenFryTalks on all platforms3 Action Steps from This Episode:Know your relationships are worth conflict. Conflict shows us the depth of our relationships—avoiding it keeps you surface-level.Your first "no" is the easiest. When you say no to someone, prepare for others to try to change your mind. Have a plan and hold your boundary.You're always healed until you go home. Practice leaving situations where people make you uncomfortable—you don't owe anyone your presence when they're unkind.Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

    Dark Horse Entrepreneur
    EP 534 5 AI Side Hustles That Actually Work – No Tech Skills Needed for Busy Parents

    Dark Horse Entrepreneur

    Play Episode Listen Later Feb 3, 2026 25:34


    Episode Summary Explore 5 proven AI side hustles perfect for busy parents seeking to enter the world of digital entrepreneurship without any tech skills. In this episode, discover actionable marketing strategies, AI tools, and online entrepreneurship tips that help parents build profitable work-from-home businesses earning $5K-$20K monthly. Whether it's quick website flips or AI consulting, learn how you can leverage simple digital products and create passive income streams while balancing family life. This episode is ideal for digital entrepreneurs and anyone looking to grow their email list and master marketing strategies to make money online in 2025. Tune in and start your journey toward financial freedom and flexible entrepreneurial success today! Key Timestamps & Insights 00:00 - Opening 01:05 - Episode Overview 02:25 - The Reality Check 05:15 - Method 1: Weekend Website Flipper 08:45 - Method 2: AI Detective Approach 12:10 - Method 3: Invisible Creative Studio 15:25 - Method 4: AI Voice Agent Builder 18:00 - Method 5: AI Training Workshop Leader 20:25 - The Bigger Picture 22:00 - Whiskered Wisdom Strategies Shared Local Business Website Auditing Identify businesses with outdated websites Use AI tools to create modern alternatives Present solutions with visual before/after comparisons AI Tools Consulting Conduct discovery calls to identify business bottlenecks Research appropriate AI solutions using curated databases Deliver simple reports with implementation recommendations AI-Powered Content Creation Generate professional visual content using AI platforms Offer monthly retainer packages for ongoing creative needs Scale through template creation and process optimization Automated Customer Service Systems Build AI voice agents for 24/7 customer support Demonstrate value through live testing sessions Create recurring revenue through ongoing management AI Education and Training Teach practical AI implementation to business teams Convert free workshops into paid consulting relationships Focus on real-world applications over theoretical concepts Resources Mentioned AI Website Building: Aura.build - AI website creation platform AI Tool Research: TheresAnAIForThat.com - Comprehensive AI tool database Content Creation: Invideo - AI video creation platform Midjourney - AI image generation tool Voice Technology: ElevenLabs - AI voice agent creation Go High Level - Business automation platform General Platforms: Upwork - Freelancer marketplace for outsourcing implementation Google Sheets - Database management for client tracking Action Steps to Take Immediate Actions (This Week): Choose one method that resonates with your skills and schedule Research the specific tools mentioned for your chosen method Identify 5-10 local businesses that could benefit from your services Weekend Project: Build your first demo or example using AI tools Create before/after comparisons or sample outputs Practice your pitch or presentation approach Week 2-3 Implementation: Approach your first potential client with demo materials Conduct discovery conversations to understand their needs Deliver your first project or consultation Scaling Strategy: Document your successful processes and create templates Build a portfolio of completed work for future presentations Develop systems that work within your family schedule constraints Subscribe to the AI Escape Plan newsletter - specifically designed for parents ready to break free from the 9-to-5 grind. Each issue delivers practical, AI-powered strategies to start, grow, and streamline side hustles while protecting family time. Your roadmap to more money, more freedom, and more of what truly matters. DarkHorseInsider.com Episode Quote "The AI gold rush isn't coming – it's here. But unlike the California gold rush, you don't need to leave your family behind to strike it rich."    

    The Detroit Lions Podcast
    Daily DLP: Senior Bowl Winners Discussion With Russ Brown

    The Detroit Lions Podcast

    Play Episode Listen Later Feb 3, 2026 56:07


    Senior Bowl standouts for Detroit Russell Brown and Jeff Risdon turned Senior Bowl week into an NFL reality check on the Detroit Lions Podcast. Mobile is hard to reach. This year it was worse. Flights through Atlanta and Charlotte snarled schedules. Players spent extra hours in airports, then dove straight into meetings and practices. Every prospect met with all 32 teams. Some chats lasted five minutes. Others stretched to forty five. Minds raced. Bodies adjusted to new time zones. Then came the field work. Wide receivers faced corners they had never seen. Quarterbacks threw to targets they had never met. Timing lagged. Some passes sailed high. The context mattered. It was not a polished team practice. It was a showcase under unfamiliar circumstances, with coaches installing concepts on the fly and players trying to absorb it all. Practice winners with a Detroit lens One offensive winner stood out. Wyoming tight end John Michael Gillenborg flashed real juice. He is a former basketball player who played only three high school football games after COVID wiped out his senior year. Athlete first, growing football player second. In one on one drills he was a problem. He separated cleanly. He was uncoverable for stretches. Safeties and linebackers struggled to mirror him in space. His game performance did not match the practices. The hosts said it plainly. The week still helped him. Movement skills at that size are hard to teach. A slot tight end who wins on timing and leverage translates. One linebacker did hold up well in coverage during those periods, a note that sharpened the evaluation of the tight end work. Even with the natural advantage for tight ends in those drills, Gillenborg's get off and pace changes carried weight. Installs and scheme shifts test prospects The install meetings mattered as much as the reps. Players jumped into systems that did not mirror their college playbooks. Think of a running back used to inside and outside zone suddenly asked to run duo. That changes everything. An offensive lineman who rarely worked a deuce block now has to climb to a linebacker on a different track. In zone you lean on the drag hand and cross the face of the nearest defender to pin and create a lane. Duo shifts the aiming points and the communication. Those are real stressors on short notice. What it means for Detroit The Detroit Lions value how players handle chaos. One bad Tuesday does not define a prospect in the NFL. Meetings, installs, and adaptability do. Gillenborg's week offered a profile worth tracking for a Detroit offense that prizes matchups in the middle of the field. The linebacker who showed coverage chops added another data point on the defensive side. For the Lions, the smart move is weighing practice tape, mental processing, and the ability to translate coaching quickly. Senior Bowl week delivered all three. https://www.youtube.com/watch?v=CvW-U57A_nc #detroitlions #lions #detroitlionspodcast #seniorbowl #johnmichaelgyllenborg #one-on-onedrills #linebackercoverage #safetiesandlinebackers #insidezone #outsidezone #duoblocking #interviewswithall32teams #timezoneadjustment #flightdelaysinatlantaandcharlotte Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ask Julie Ryan
    #747 - She Didn't Believe in God—Until She Died! With Lotte Valentin, NMD

    Ask Julie Ryan

    Play Episode Listen Later Feb 3, 2026 56:03


    EVEN MORE about this episode!What happens when a hardcore skeptic dies—and comes back changed forever? In this unforgettable episode of the Ask Julie Ryan Show, Julie Ryan sits down with Dr. Lotte Valentin, whose dramatic near-death experience shattered her lifelong disbelief in anything spiritual. After hemorrhaging following childbirth, Lotte—an atheist programmer from Sweden—found herself floating above her body in an emergency room, immersed in unconditional love, surrounded by angels, and shown a luminous grid revealing that everything is connected.With no spiritual framework to explain what happened, Lotte was terrified to share her experience, fearing she'd be dismissed or institutionalized. But the spirit world didn't stop at revelation—it gave her a mission. She was told to go to medical school, write books, and bring healing messages to others. At age 54, she followed that guidance exactly, completing her prerequisites from scratch and entering medical school, ultimately merging Western medicine with medical intuition, ancestral healing, and mediumship.This powerful conversation explores near-death experiences, divine timing, and why science and spirituality aren't opposites—but reflections of the same truth. Filled with validation, courage, and hope, this episode is a must-watch for anyone who's ever wondered whether there's more to life than what we can see.Guest Biography:Dr. Lotte Valentin is an N.M.D., author, evidential psychic and medical medium, ancestral healer, and internationally recognized keynote speaker known for bridging science and soul. Often described as an oracle, she moves effortlessly through the realms of mystic, prophet, and seer. Her award-winning book Med School After Menopause: The Journey of My Soul earned 1st place in Spiritual Leadership from the Living Now Book Awards for its powerful message of transformation, healing, and spirituality. Following two near-death out-of-body experiences that awakened her clairvoyant, clairaudient, and clairsentient abilities, Dr. Lotte was guided to pursue medicine—completing her prerequisites and entering medical school at age 54—while also serving as an evidential medium and teacher. She has created Ancestral Healing Journeys in collaboration with Hemi-Sync, teaches with leading spiritual organizations worldwide, and frequently speaks on near-death experiences and medical intuition. Dr. Lotte is also the host of Dr. Lotte: Science with Soul, a top-5% globally ranked podcast dedicated to empowering people to heal physically, emotionally, and spiritually while uniting modern science with ancient wisdom.Episode Chapters:(0:01:30) - Dr. Lotte's Background and First NDE Setup(0:02:15) - The 7.4 Earthquake During Labor(0:04:30) - Postpartum Hemorrhaging Begins(0:08:06) - Multiple ER Visits and Medical Dismissal(0:10:30) - Critical Hemorrhage and Blood Pressure Drop(0:12:22) - First Near Death Experience - Leaving the Body(0:17:26) - Sister-in-Law's Spirit Visit in Hospital(0:19:33) - Introduction to Life After Life Book(0:20:06) - Nordic Spirituality and Childhood Experiences(0:21:58) - Second Near Death Experience(0:23:00) - The Mid-Station and Celestial Music(0:24:20) - Encountering Angels and Source Light(0:26:59) - The Grid Vision and Interconnectedness(0:30:00) - Hearing the Spirit World for 12 Years(0:31:01) - The Call to Medical School(0:34:04) - Starting Prerequisites at 54(0:34:44) - Science and Spirituality as Mirrors(0:36:00) - Quantum Entanglement Explanation(0:39:16) - Aura Photography Technology(0:41:49) - Medical Intuitive Work in Practice(0:42:25) - Lung Cancer Diagnosis Story(0:45:09) - Types of Sessions Offered(0:48:32) - Divine Timing vs Procrastination(0:52:00) - Meditation as Essential Practice(0:52:48) - Why We Incarnate➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    LearnCraft Spanish
    247: Desayunar, Almorzar, Cenar, Viajar

    LearnCraft Spanish

    Play Episode Listen Later Feb 3, 2026 31:04


    Why does Spanish have so many different verbs for eating? Today we'll talk about "having breakfast", "having lunch", and "having dinner" in Spanish. We'll also explore the verb Viajar, which means "to travel", and we'll get lots of spoken practice using these verbs in real sentence contexts. Practice all of today's Spanish for free at LCSPodcast.com/247.