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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
When reading the Bible we often miss essential details that add richness and significance, and therefore don't grasp the bigger picture. Rabbi Jason Sobel shares from his book "Transformed by the Messiah: How Old and New Testament Jesus Connections Reveal God's Intentional Story for Your Life." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
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It's that time again—Black Friday season. But before you start slashing prices or running last year's promo, let's pause.In this episode, I'm pulling back the curtain on how I went from a desperate Black Friday sale in 2020 to a strategic, community-focused tradition that drives real results—without discounting my worth.We'll talk about: ✨ How to identify your best offers (and when not to discount) ✨ Creative ways to collaborate locally and drive visibility ✨ Building long-term loyalty instead of one-day dealsPlus, I'm re-releasing my fan-favorite “Slay Your Black Friday” episode to help you put your strategy into action.Let's make this year's sale your most aligned—and profitable—yet.It's here – my most popular episode of the year!
"The Elseworth Charm" All aboard! The outlaws introduce themselves to the passengers on the Incorporation train. Episode Artwork by @shaunmakes Audio Production by Astronomic Audio and Jessica Colvin Music by Duke Albert, John Julius, Mike Hammock, and Shubert Featuring: Shaun as The Game Marshal Cristina as Mariposa Dela Cruz Rosales Dan as Archie Elseworth Trevor as Emory Elseworth Shubert as Billy Bigtoes — Need More Bob in Your Life? Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Merch Store Contact Us: Discord TheHouseOfBob.org Twitter Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you: Sadie Tucker Scott Wiegand Michael Shaka Jamal Ethan Edwards Sarah Eisele Dan Klip-Klop Elli Wafflepocalypse The Pink Pastor Garbanzo D Chan Thomas Kuhlmann Connor McColloch Padraig Hegarty Brandon Knox Team EAMONN Pavel Lishin Christine Braille Ranger Eli Mark Boykin Jessica Colvin Scooter Emerson Josh Jordan Keith Haddad Tom Wesley Jessica Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we welcome Alli Frank, Cornell class of '92, who might just become your new favorite author. She's smart, funny, creative — and the kind of person you instantly wish you'd met on campus. We do.Alli talks about her path from Cornell to publishing, the partnership behind her bestselling novels with Asha Youmans, and the humor and heart they bring to every story. You'll hear why readers connect so deeply with her books and get a sneak peek at her upcoming release, Run for Your Life, Callie Kingman, coming in December 2025. (Please preorder this book! In the publishing world, preorders are everything!)Find all her books and more at alliandasha.com.Shout-out to Lisa Chin Potash, who put Alli on our radar — thank you!Not sponsored by or affiliated with Cornell University.
What if artificial intelligence isn't our biggest threat but our clearest reflection? In this powerful and eye-opening conversation, entrepreneur and venture capitalist Jeff Burningham, author of “The Last Book Written by a Human,” joins host Cody McLain to explore how AI mirrors our own consciousness, habits, and hidden fears.Discover why chasing success can feel hollow, why wisdom instead of intelligence will define our future, and how we can become more human in the age of machines.ℹ️ About the GuestJeff Burningham has spent his career investing in the future by launching businesses, backing entrepreneurs, and helping shape industries. But as artificial intelligence reshapes the world at unprecedented speed, he is asking a bigger question: What kind of future are we actually building?His journey has taken him from boardrooms to political campaigns, and from the highs of entrepreneurial success to the depths of personal transformation. As a former Bishop leading a congregation of over 500 people, Jeff brings the heart of a spiritual leader to every arena he enters, whether in business, politics, or family life as a devoted husband, father of four, and proud grandfather.His book, The Last Book Written by a Human, is a deeply personal exploration of the choices we face in the age of AI, as well as an invitation to embrace wisdom, connection, and real human evolution. Built and invested in hundreds of tech companies Ran for Governor of Utah, challenging the political status quoExplored consciousness, transformation, and the limits of human potentialAdvocates for a new way forward in a world increasingly shaped by AIJeff isn't here to predict the future. He's here to help shape it. And he believes that work starts with all of us.WebsiteInstagramFacebookLinkedIn
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-11-02-25&el=podcast If you're hoping your partner will “change” once they fall more in love, get married, or become more committed, you're not seeing the real person in front of you. You're falling in love with their potential, and that illusion can quietly destroy intimacy and long-term trust. In this video, Thais Gibson breaks down five powerful reasons why dating or marrying for potential leads to emotional disconnection and unmet needs. You'll learn how to stop confusing fantasy with reality and build a relationship based on truth, acceptance, and emotional safety. You'll learn: ✅ Why loving someone's potential disconnects you from true intimacy ✅ How projecting an ideal version of your partner creates emotional walls ✅ Why “helping them change” often feels like pressure, not love ✅ How to communicate your needs without blame or shame ✅ What the power struggle stage really means — and how to grow beyond it Episode Breakdown: 00:00 – Are You Expecting to Change Your Partner? 00:46 – 1. You Are Seeing a Fantasy of the Person, Not the Person's Reality 02:24 – 2. Hoping Somebody Changes Creates a Silent Pressure in the Relationship 03:46 – 3. Learn to Communicate Through Conflict in a Way That is Accepting of Others 05:35 – Ending Codependency Course Promo 06:09 – 4. Dating the Potential or Expectation of Somebody Ends Up Blocking Intimacy 07:40 – 5. Connecting With the Fantasy Keeps You From Building a Proper Foundation 08:26 – How is This Meeting A Need in Your Life? 09:13 – Summary of Building Healthy Relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Midway Avenue Productions Presents, The Genre of Your Life Podcast!Episode #90 | Join Nick, Doug, and Moses on The Genre of Your Life Podcast as they dive into a full review of the new dark comedy BUGONIA. The trio breaks down their thoughts on the film's direction, performances, and wild tone before sharing their favorite Emma Stone movies — from her early comedies to her award-winning dramatic roles.Tune in for fun banter, honest reviews, and plenty of movie love as The Genre of Your Life hits Episode 90!Hosted by:Doug Jones | Producer & EditorNicholas "Nick" Johnson | Executive ProducerMoses Lawi | Executive ProducerMusic by RODRIGO RK from PixabayLinks to our Social Media & WebsiteFollow us on Social Media!YouTube: MidwayAvenueProductionsInstagram: @midwayavenueproductionsTikTok: @midwayavenueproductions
Send us a textThink you don't want to ‘commit' to a relationship? This video will change the way you see commitment, show you how to love freely, and stop being so attached and jealous.(Abundance in the Land of Women, Episode 42)WHAT YOU'LL LEARN:- All women come and go, and no woman will be in your life forever: accepting that fact is the first step in having a relationship that's meaningful - Why being devoted to your partner's happiness – above all else – is the recipe for a free and fulfilling relationship- How to tell if you're acting from a place of neediness and lack (which pushes women away) or giving women what they really want - How to overcome jealousy and suspicion, and create an enjoyable time for you and a girlTIMESTAMPS:00:00 Intro03:57 Myths About Commitment 09:22 How Women Are Like Butterflies (A Woman Will Only Ever Be in Your Life for a Finite Period)13:22 A Constraining Relationship vs. a Freeing Relationship16:15 How to Snap Out of Jealousy & Suspicion25:00 What Is Devotion? 31:55 The Test: Could You Be Devoted to a Woman Like This?39:00 Remember This When Your Entitlement and Resentment Pop UpHave you ever known someone (a woman or a man) that you could've used for your own gain, but didn't, because you valued their happiness and well-being more? Share your story in the comments below. Because loving freely is the only chance you have at loving for real. ABOUT THIS VIDEO:The word ‘commitment' gets thrown around a lot in the world of dating coaching. Women hire coaches to help them find a man who will ‘actually' commit, while men listen to coaches talk about the freedom that comes with commitment. But as one Amorati member observed, the word ‘commitment' hardly features in the Ars Amorata lexicon: Zan hardly uses it, and apparently it's nowhere to be found in the Essentials masterclass. It's not without reason, Zan says. ‘Commitment' has become a buzzword, kind of like ‘authenticity' and ‘vulnerability'. Devotion is a word that Zan prefers to champion. What's the difference? Tune in to hear Zan and Jordan discuss their views on relationships that go beyond the kind of ‘commitment' you're familiar with, and actually foster more freedom and fulfillment for you and the woman you're with, rather than restrict it. #zanperrion #fearofintimacy #dating #mendating #flirting #datingadviceformen #flirttips ____________________________________________________Come join us! Sign up today and enjoy all the perks of the Amorati Membership, including live calls with Zan and his team. Go here: https://www.Amorati.net/____________________________________Need a gunslinger? Someone who rides into town, completely solves your problem, then rides off into the sunset. Contact Zan Perrion personally to inquire about his incredibly effective one-on-one Laser Coaching. Find him here: https://arsamorata.com/gunslinger/____________________________________Get a gifted copy of The Alabaster Girl, personally signed by Zan Perrion. Go to https://alabastergirl.com____________________________________Get instant access to our 4 part mini-course with Zan Perrion
DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).
"Awareness Solves Half of Your Life's Problems" - Tia Maria 164| Integrative Nutritionist & Gut Hormone Specialist. Tia is a double-certified Integrative Nutritionist specialised in Gut and Hormone Health. Her journey into wellness began early, shaped by watching her mother bravely battle breast cancer twice and her father navigate his own health challenges. These experiences sparked a deep curiosity about how the body and mind work together to create balance, vitality, and true well-being.A year and a half ago Tia founded TMD Wellness alongside her social media platforms to share her passion for integrative health and inspire a growing community committed to well-being. Through an integrative and holistic approach, Tia's mission is to empower you at every stage of your journey whether your goal is to optimize your health, cultivate sustainable habits, or restore your health from within.
If you've ever felt unsure about what SEO really is — or why your website isn't getting the traffic or clients you expected — this episode is for you. Daniel pulls back the curtain on the most common misunderstandings therapists have about SEO and shares what's actually working in today's digital landscape. This episode was born out of behind-the-scenes conversations with our Lead SEO Specialist — and the real, recurring questions and roadblocks we see come up with our clients. Whether it's confusion about how SEO works, frustration over slow results, or the instinct to write your website like a clinical bio, we get it. We've been there with so many therapists, and we wanted to create an episode that clears the air and sets the record straight. In this conversation, Daniel unpacks the top things we wish every therapist understood about SEO — so you can stop second-guessing the process and start seeing how strategy, clarity, and patience lead to real growth. The Key Takeaways: Therapists fall under the YMYL (Your Money or Your Life) category, which means Google holds your website to a higher standard. Building E-E-A-T (Experience, Expertise, Authoritativeness, Trustworthiness) is crucial. Your homepage — especially the hero section — should speak directly to your ideal client, not just talk about your practice or credentials. Clinical language often creates distance, unless your audience specifically needs that. Everyday, emotionally resonant language is far more effective. Clients are looking for connection and relief, not a resume. Show them you understand their pain and can help them feel better. Effective SEO isn't a guessing game — it's built on strategy, structure, and research. Following a defined plan gets results. SEO is not the same as running Google Ads. It's a long game, and results build over time — not overnight. Your site might include copy that doesn't sound exactly like you — and that's okay. We're balancing voice with visibility. Nothing in our SEO work is arbitrary. Every tweak and piece of content is intentional and goal-driven. Before you can convert visitors to clients, you have to show up in search results. Visibility comes first. Think of SEO as a marathon, not a sprint. Momentum builds with consistency and time. With the rise of AI and changing search behaviors, SEO today is more like search engineering — blending human psychology and technical strategy. Links mentioned in this episode: 176. Our Top Predictions for SEO in 2025: What Therapists Need to Know What are YMYL websites? How does Google evaluate these? SEO Assessments for Private Practice Schedule a 15-minute Clarity Call This Episode Is Brought To You By Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events. Learn more about building a thriving private practice with Alma at helloalma.com/elevation. About Daniel Fava Daniel Fava is the owner and founder of Private Practice Elevation, a website and SEO agency focused on helping private practice owners create websites that increase their online visibility and attract more clients. Private Practice Elevation offers web design services, SEO (search engine optimization), and WordPress support to help private practice owners grow their businesses through online marketing. Daniel lives in Atlanta, GA with his wife Liz, and two energetic boys. When he's not working he enjoys hiking by the river, watching hockey, and enjoying a dram of bourbon.
What if the reason your studio isn't as profitable as it could be… isn't because of enrollment or marketing—but because of a few simple accounting mistakes you don't even know you're making?This week I'm joined by Paul Roch, CFO, CPA, and founder of Roch Accounting Services, who specializes in helping studio owners and fitness entrepreneurs finally pay themselves what they deserve.In this episode, we dig into:
“A Toad, a Rat, and a Crow Walk Into a Bar” Here's a treat: a Halloween one-page RPG one-shot! Featuring: Jessica as The GM Ashley as a rat Cristina as a toad Shubert as a crow — Need More Bob in Your Life? Check out our other (NSFW) podcast, House of Bob Apple Podcasts Spotify — Support the Show: Patreon Merch Store Etsy Contact Us: Discord hobcast.com Twitter Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Anette Brandon Christine Connor D Chan Dan Klip-Klop Elias Elli Ethan Garbanzo Jessica C Jessica D Josh Keith Mark Padraig Pavel Scooter Shaka Team EAMONN The Pink Pastor Thomas Tom I Tom W — Music by: Mike Hammockhttps://mikehammock.bandcamp.com/ The Witch Is Dead is a one-page RPG by Grant Howitt. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kathryn Porritt is an international investor and business strategist based in Australia, serving a global market. Kathryn was the founder of one of Australia's fastest-growing and high-profile lifestyle e-commerce companies. After 9 years, Kathryn sold this company and assisted a large technology company to prepare for sale which sold for 75M. Kathryn soon began a new venture at another global technology company. Within 12 months with Kathryn's expertise, the company doubled its revenue.Now as the founder of Iconic Influencers, she assists the world's most elite personal brands with luxury branding, representation services, commercialization strategies, big-deal PR, and speaking. She has created icons, iconic empires, and iconic brands you know and love through her work. Kathryn is a sought-after speaker and media commentator on luxury business, personal brands, marketing, and iconic businesses. She's been listed twice in the BRW Fast 100 (Fastest Growing Companies), won a Smart50 Award for influential entrepreneurs, and the Wicked Woman Award for influential women in the technology spaceContact Kathryn Porritt:I'm excited to share my Iconic Brand LIVE program - a 90-day intensive that helps established experts become the undeniable authority in their market. I also recommend checking out our resources on iconicempire.com, including our 100K Offers course, The Classic Bundle, and our Ultra-Premium Masterclass on engineering multi-million dollar deals.Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl
In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountability. From childhood trauma and dissociation to running a global charity and now creating a movement to halve the male suicide rate, Merlin's story is as complex as it is hopeful. He shares what he's learned about breaking free from conditioning, such as the pressure to “man up,” hide emotions, and go it alone. You'll learn:Why so many men get trapped in “doing it all alone” and how to stop.How childhood conditioning shapes emotional disconnection in adult men.Why “doing the work” means applying insights, not just collecting them.The power of men's groups and accountability to help men heal and grow.Simple starting points for any man to begin his own reconnection journey.Why open, honest connection is the antidote to loneliness and self-doubt.Why listen: This is a grounded, honest conversation about what it takes to become a fulfilled, emotionally capable man in a noisy world. Merlin offers a rare mix of candour and practical wisdom, showing that the real path to growth begins when we stop doing it alone.If you want to connect with Merlin, visit his website: man.academyMerlin's suggested reading list:MEN'S WORK:Manhood, Steve Biddulph: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert L. Moore, Douglas GilletteNo More Mr. Nice Guy, Robert A. GloverRed Pill Psychology: Psychology for Men in a Gynocentric World, Peter Wright and Paul ElamMen's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom, Connor BeatonGROWTH AND DEVELOPMENT:The Four Agreements: A Practical Guide to Personal Freedom, Miguel RuizThe Success Principles: How to Get from Where You Are to Where You Want to Be, Jack CanfieldTiny Habits: The Small Changes That Change Everything, B.J. FoggThe Diamond Cutter: The Buddha on Managing Your Business and Your Life, Michael RoachThe War of Art: Winning the Inner Creative Battle, Steven PressfieldScattered Minds, Dr. Gabor MatéMeditations, Marcus Aurelius Directories of men's groups:www.findamensgroup.com - A global directory of men's groups focused on emotional work. https://mensgroupdirectory.com – Men's groups in the UK, USA, and Australia.
You are the CEO of your life — and everything is your fault.Now, before you get defensive, hear me out. This isn't about guilt — it's about power.When you start taking full responsibility for everything in your life — your finances, your habits, your relationships, your results — you reclaim control. You stop blaming your past, your parents, your boss, or your luck. You start asking better questions:“What can I do differently?”“What's my next move?”“How can I fix this?”Because CEOs don't wait for someone to save the company — they make decisions, they adjust, they lead. And that's exactly what you need to do in your own life.If you're broke — be the CEO that builds new income streams.If your health is slipping — be the CEO that restructures the plan.If your relationships are falling apart — be the CEO that changes the culture.Every area of your life is a department — and you're in charge of all of them. The moment you accept that everything is your fault, you unlock the ability to change anything.So, step up. Make the tough calls. Fire the bad habits. Hire discipline. Promote consistency.Because at the end of the day — you run this company called “Your Life.”And the results?They're up to you.
"3 Ways for God to be Real in Your Life" first appeared at Skyline Church. For more info about Skyline Church, visit us anytime at:www.skylinechurchnj.org
In this episode, Dr. Rena Malik, MD is joined by sexologist Caitlin V for an in-depth conversation about how to enhance sexual pleasure, intimacy, and communication. They discuss practical strategies including the roles of mindful breathing, slowing down, and experimentation with techniques like yoni and lingam massage, while also sharing expert advice on overcoming common concerns such as performance anxiety and penis size worries. Listeners will learn evidence-based tools to improve not only their sex lives, but also their relationships and overall well-being. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:02 Coaching & Evidence-Based Approaches00:03 Breathing for Better Sex00:06 Slowing Down & Body Awareness00:11 Overcoming Obstacles in Sex00:18 Communication in Sexual Relationships00:32 Addressing Penis Size Concerns00:47 Premature Ejaculation & Lasting Longer01:00 Enhancing Masturbation Practices01:27 Rethinking Sex Education and Pleasure Get Caitlin V's book Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life https://amzn.to/4mCHrz9 Check out Grow Therapy at GrowTherapy.com/DRMALIK Try Huel with 15% OFF for New Customers today using my code rena at https://huel.com/rena. Fuel your best performance with Huel today! (minimum $75 purchase) Stay connected with Caitlin V Neal on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM -https://www.instagram.com/caitlinvictoriousx/?hl=en FACEBOOK - https://www.facebook.com/caitlinvspot/?locale=de_DE TIKTOK - https://www.tiktok.com/@caitlinvictoriousx_?lang=en X - https://x.com/caitlinvneal Caitlin's YouTube Channel if you want more free advice - http://youtube.com/caitlinv Caitlin's homepage where you can check out the programs she mention on the podcast - http://caitlinvneal.com Pre-Order Bonuses for Caitlin's upcoming book Harder Better Longer Stronger - https://harderbook.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world's most celebrated mentalists, a top performer on “America's Got Talent,” and the author of ‘Read Your Mind: Proven Habits for Success From The World's Greatest Mentalist'. He explains: ◼️The small mistake that instantly makes people dislike you ◼️The psychological trick that makes people say “yes” without realising it ◼️The mind trick that makes anyone instantly like and trust you ◼️The subtle body language cue that makes people ignore or avoid you ◼️How to tell in 3 seconds if someone is lying to you (00:00) Intro (02:39) Can You Read My Mind? (05:38) Card Trick (10:44) How to Know If They're Lying (14:00) How Do We Get People to Do What We Want? (16:13) Why You Should Take Notes for Everything (18:53) Why the Small Things Matter (23:03) Understanding Human Behaviour (26:24) Name Trick (27:21) How Do You Deal With People Being on Edge Around You? (31:04) Confidence (33:11) What Do You Think About When You're Communicating as an Entertainer? (36:56) How Do You Deal With the Ethics of Misdirection? (40:03) How to Be a Better Active Listener (41:54) When Did It Go Very Wrong? (46:58) How Do You Break the Ice in Social Situations? (47:59) Were You Trying to Make Anyone Else Happy? (49:20) How to Improve Your Memory (50:39) Wrapping Things Up in Stories to Help People Remember (57:42) If You Know This, You'll Always Hold People's Attention (59:48) How Important Is Obsession to Reaching the Top? (01:03:21) How to Show Up Better in Your Life (01:09:31) Final Reveal Trick (01:12:07) If You Could Live Forever, Would You—and Why or Why Not? Follow Oz: Instagram - https://bit.ly/3L3HuqL X - https://bit.ly/4o4JDBe You can purchase Oz's new book ‘Read Your Own Mind: Success Habits You Can Use Every Day from the World's Greatest Mind Reader' here - http://bit.ly/3WlKSQb The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - http://pipedrive.com/CEO Linkedin Ads - https://www.linkedin.com/DIARY Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial
What do we know about the causes of autism? Laura Andreae, Professor of Developmental Neuroscience at King's College London explains the science. It's after President Trump made unproven claims the condition is linked to taking paracetamol in pregnancy.Tim O'Brien, Professor of Astrophysics at The University of Manchester and Associate Director of Jodrell Bank Centre, explains why NASA is planning to send a crew of astronauts around the moon for the first time in 50 years.Tim Minshall, inaugural Dr John C. Taylor Professor of Innovation at the University of Cambridge dives into the mysterious world of manufacturing. His book ‘Your Life is Manufactured' is shortlisted for the Royal Society Trivedi Science Book Prize 2025. And we hear from Dave Sexton, conservationist on the Isle of Mull, and his search for one unusual bird.If you want to test your climate change knowledge, head to bbc.co.uk search for BBC Inside Science and follow the links to The Open University to take the quiz.
Feeling weary or like your light is flickering? In this heartfelt episode of the Choose 2 Think Podcast, Victoria opens up about walking through grief and caregiving while rediscovering the power of God's light within. Blending Biblical truth, neuroscience, and thought renewal, Victoria helps Christian women over 50 reclaim their light, even in life's dimmest seasons.She shares how thoughts can either dim or brighten your spirit, why gratitude is a brain-based pathway to joy, and how understanding the science of light—both spiritually and neurologically—can help you live with renewed purpose. Whether your light feels small or radiant, this episode reminds you that you are literally wired to shine.Your light is your identity.Grief can draw you closer to God.Your thoughts can dim or brighten your inner light.Stay connected to the Source—Christ, your true light.Even the smallest acts can have the biggest impact.You are literally wired to shine.Renewing your mind daily transforms your brain.Gratitude illuminates your path.When your light feels small, it still matters.Spending time with God changes your countenance.CHAPTERS00:00 – Introduction to the Journey of Light02:51 – Navigating Grief and Caregiving05:35 – Understanding Your Identity as Light08:41 – The Power of Thoughts in Shaping Light11:29 – Practical Steps to Let Your Light Shine17:14 – The Neuroscience of Light and Gratitude22:36 – Inviting the Light of Christ into Your Life
Lo is joined by actress, singer, and producer Hayley Orrantia for a very special deep-dive into Netflix's hit reality series Love Is Blind: Season 9. From Denver's dating disasters to the season's jaw-dropping finale, the duo leaves no gold-goblet unturned.The two besties recap every chaotic love triangle, awkward altar moment, and emotional meltdown that had viewers glued to their screens. They're breaking down who found real love, who just wanted screen time, and which moments deserved an Emmy for dramatic overacting.Between laugh-out-loud commentary and brutally honest takes, Lo and Hayley serve the tea hotter than ever — calling out red flags, toxic couples, and production tricks you might've missed. Whether you're Team “Love is Real” or Team “Run for Your Life,” this episode is your one-stop guide to all the Denver drama and finale fallout that everyone's talking about online.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).
Ever feel like you're failing, no matter how hard you try to organize, optimize, or just push through? In this deeply personal and vulnerable episode, Amanda pulls back the curtain on her own postpartum season—navigating life as a new mom of three while running a business. She shares the story of a recent "crash out" spiral and the unlikely tool that gave her the reality check she desperately needed.In this episode, you'll learn:Why the feeling that you're constantly "failing" is often a sign of an impossible equation, not a personal flaw, and how to spot the signs of a capacity crash out.A practical, step-by-step exercise to get an objective look at your true workload vs. your actual capacity (and why a robot might be the mirror you need).How to dismantle the cultural myth of "doing it all" and start separating your self-worth from your productivity.The two strategic choices you have when the math doesn't add up, and how to start implementing them with self-compassion.3 Takeaways:Do the Math on Your Life, you might be trying to solve an impossible equation without even realizing it.You have two options: Do less or get more support (usually both)You're not the problem, the expectation is. Sometimes the most regulated, aligned, grounded thing you can do is tell yourself the truth about what's possible and what's not.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
Death doula, attorney, and spiritual guide Alua Arthur joins us to explore how embracing mortality awakens us to life's deepest meaning. Through her book Briefly Perfectly Human and her work helping people die with peace and purpose, Alua invites us to face what we fear most — not to prepare for dying, but to learn how to live fully. We explore the taboos around death, the regrets people hold at the end of life, and the powerful clarity that comes from asking what remains undone. 20% off Pique Life Tea:https://www.piquelife.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro04:20 What Is a Death Doula?08:10 How Facing Death Changes How We Live12:45 Why We Fear Death17:15 Imagining Your Own Death21:40 The Most Common Regrets of the Dying26:05 What Remains Undone in Your Life?28:18 Ad: Pique Life30:10 Facing Mortality as a Spiritual Practice34:50 The Art of Dying Well39:25 The Beauty of Grief and Letting Go43:10 How to Be Present With the Dying47:30 Conversations About Death With Loved Ones51:00 How Alua Found Her Calling55:40 What Dying People Teach About Living Fully1:00:15 Grief, Identity, and Rebirth1:05:30 How to Support Someone Who's Grieving1:10:45 The Mystery of What Happens After Death1:15:00 The “Glitter Wave” Theory of Consciousness1:20:20 Reimagining Rituals Around Death1:25:40 Living Authentically Before It's Too Late1:30:00 Conclusion___________Episode Resources: https://www.instagram.com/alualoveslife/https://www.amazon.com/dp/B0BSP6FVYR/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
We all have them...lots of questions, what is the meaning of life, what is love, what is the weird freckle and should I be worried about it? www.cocktailnation.net James Spencer-What Are You Doing the Rest of Your Life? Jackie Gleason- Can This Be Love? Stanley Black- Isn''t It Romantic? Natalie Cole- Why Don't You Do Right? Beverly Kenny- Isn't It A Pity? Otto Cesana -WhereAreYouNow? Julie London- Where are You? Stan Kenton Lover Man Where Can You Be? Beegie Adair -Do You Know What It Means To Miss New Orleans? Shirley Horn- Where Do You Start? Singers Unlimited-Where Is the Love? Doris Day-Why Don't We Do This More Often Ran Blake-Where Are You Relaxin Piano Crew-Where Did He Go Jeri Southern-Why Shouldn't I? Oscar Peterson-How About You Paula Castle- Why Can't I? George Shearing- Why Did I Choose You?
It's been a minute, but we are back with a brand-new Review Roundup episode! Join Doug as he dives into two of the most talked-about new releases — Aziz Ansari's directorial debut Good Fortune and Richard Linklater's latest film Blue Moon. From sharp comedy to soulful storytelling, Doug breaks down what works, what doesn't, and whether these films are worth your time.The Genre of Your Life is available on all your favorite podcast platforms and with a new episode every Friday. Don't forget to subscribe and leave a review to never miss an episode!Music by Richard Lewis from Pixabay
Send a text message to Rev. Ali.In every moment of every day you, and you alone create the world you choose - even ifyou do so out of awareness.No one can create your world but you.Step off the merry-go-round of life. Wake up to who you really are.Download Rev. Ali's guide Step In A New DirectionClick Rev. Ali's link for a FREE audiobook of your choice and a 30 Day trial to explore Audible's vast adventures you will not find any place else.
We all know your Google Business Profile helps attract clients—but what if it could help you hire your next dream team member too?In this episode, Melissa shares a real-life story from her studio: when two teachers left mid-season, the perfect new hire walked through her doors… thanks to her optimized Google Business Profile.Tune in to learn: ✨ Why consistency on your GBP matters (even when you're not “actively” marketing) ✨ How visibility attracts not just clients, but like-minded team members ✨ Why strong leadership and great marketing are deeply connected ✨ The mindset shift that keeps you calm when life—and business—throws a curveballPlus, Melissa shares details about her upcoming in-person Google Business Profile Workshop, where you can optimize your own profile and get hands-on help!Your GO-TO LINK for all things Brick and Mortar Visibility-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, Hire Melissa, Newsletter, & Referral Partners.Love today's podcast?
"I'm gonna take these horses off road" Outrunning the Incorporation. Episode Artwork by @shaunmakes Audio Production by Astronomic Audio and Jessica Colvin Music by Duke Albert, John Julius, Mike Hammock, and Shubert Featuring: Shaun as The Game Marshal Cristina as Mariposa Dela Cruz Rosales Dan as Archie Elseworth Trevor as Emory Elseworth Shubert as Billy Bigtoes — Need More Bob in Your Life? Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Merch Store Contact Us: Discord TheHouseOfBob.org Twitter Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Sadie Tucker Scott Wiegand Michael Shaka Jamal Ethan Edwards Sarah Eisele Dan Klip-Klop Elli Wafflepocalypse The Pink Pastor Garbanzo D Chan Anette E Jordan Thomas Kuhlmann Connor McColloch Padraig Hegarty Brandon Knox Team EAMONN Pavel Lishin Christine Braille Tom Inns Elias Anderson Mark Boykin Jessica Colvin Scooter Emerson Josh Jordan Tom Wesley Jessica Learn more about your ad choices. Visit megaphone.fm/adchoices
Judy Kane, author of "Your4Truths: How Beliefs Impact Your Life," is dedicated to helping individuals get past barriers that are keeping them stuck or causing them discomfort. She helps people change the limiting, subconscious beliefs that are holding them back. Through speaking engagements, workshops, and individual client work, Judy empowers others to achieve their goals.My background was mostly in IT management, but I spent 5 years as a realtor before founding my current business.Contact Judy Kane:https://www.alignedconsciousness.com/If people want more information, they can go to my website. They can also schedule a free 15-minute call with me, if they have questions. Here's the link: https://alignedconsciousness.as.me/?appointmentType=6027733https://www.linkedin.com/in/judykanepsychk/https://www.facebook.com/alignedconsciousnessDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl
Are You a Part of What God Is Doing in Our Country Today? Do You Seek God's Presence in Your Life? MESSAGE SUMMARY: Can you tell what God is up to in the World, in our time, in our church, and in America? Are you a part of what God is doing in the world today, or are you just reacting to what God is doing, thereby, creating conflict and division? Psalms 105 reminds you of God's power in the world if you do seek His presence in your life: “Seek the Lord and his strength; seek his presence continually! Remember the wondrous works that he has done, his miracles, and the judgments he uttered.". On the other hand, Paul, in 1 Thessalonians 1:9, warns you of the implications for not including the presence of Jesus in your worldly considerations: “They will suffer the punishment of eternal destruction, away from the presence of the Lord and from the glory of his might.”. While the Lord is leading, and directing, it seems that we are wrapped up in our agenda and our way of doing things; therefore, we miss God's presence; and we miss the Holy Spirit in our lives. TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Hatred. Rather, I will abide in the Lord's Love. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Matthew 5:6; Matthew 5:10; Psalms 112:1-6; Psalms 119b:13-24. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Interior Life – Maintenance of the Inner Man -- Part 6: The Spirit”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Paula Pant explores how a single purchase can spark a cascade of new spending through the Diderot Effect, our tendency to seek harmony among our possessions. She reveals how this subtle psychological loop quietly drives consumerism and offers practical ways to break free, helping us align spending with genuine happiness rather than habit. Read along with the original article(s) here: https://affordanything.com/the-diderot-effect-how-buying-fuels-itself/ Quotes to ponder: "One purchase often leads to another. A single upgrade can make the rest of our lives suddenly feel outdated." "We chase coherence, trying to make all the pieces of our lives match, but in doing so, we end up chasing more and more." "Breaking the Diderot Effect starts with awareness: asking whether a purchase serves our values, or simply our desire to fit a pattern." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
The post Revelation 22:14-15 Two Roads Diverged in the Middle of Your Life appeared first on Grace Bible Church.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Paula Pant explores how a single purchase can spark a cascade of new spending through the Diderot Effect, our tendency to seek harmony among our possessions. She reveals how this subtle psychological loop quietly drives consumerism and offers practical ways to break free, helping us align spending with genuine happiness rather than habit. Read along with the original article(s) here: https://affordanything.com/the-diderot-effect-how-buying-fuels-itself/ Quotes to ponder: "One purchase often leads to another. A single upgrade can make the rest of our lives suddenly feel outdated." "We chase coherence, trying to make all the pieces of our lives match, but in doing so, we end up chasing more and more." "Breaking the Diderot Effect starts with awareness: asking whether a purchase serves our values, or simply our desire to fit a pattern." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Midway Avenue Productions Presents, The Genre of Your Life Podcast!Episode #89 | It's sci-fi meets scares! Nick and Doug dive into TRON: ARES and The Black Phone 2, then share what else has been lighting up their watchlists. Tune in for laughs, hot takes, and movie talk galore on The Genre of Your Life podcast.Hosted by:Doug Jones | Producer & EditorNicholas "Nick" Johnson | Executive ProducerMoses Lawi | Executive ProducerMusic by RODRIGO RK from PixabayLinks to our Social Media & WebsiteFollow us on Social Media!YouTube: MidwayAvenueProductionsInstagram: @midwayavenueproductionsTikTok: @midwayavenueproductions
“Step 1: Identify Your Most Impactful Positive InfluencesThink of 2-3 individuals who have had a significant positive impact on your life. They could be family members, friends, mentors, teachers, or even public figures. Write their names below:Step 2: Describe the InfluenceFor each person listed, answer the following prompts in writing:Visual Memory: Describe a vivid memory involving this person. What do you see? Include details about the setting, colors, and any significant objects.”“Auditory Memory: Recall a specific sound associated with this person. What do you hear? It could be their voice, laughter, a song they loved, or any other sound linked to your memory.”“Tactile Memory: Think about a time when you physically interacted with this person. What sensations do you remember? Consider textures, temperatures, and other physical sensations.”“Emotional Memory: Reflect on the emotions you associate with this person. How did they make you feel? What specific moments stand out?”“Impact on Your Life: How has this person positively influenced you? Think about the lessons they taught you, the support they provided, and the ways they helped shape who you are today.”#mindfulness#memory#mental health,#tutorship,#mentors, #influencers,#meditation,#heart brain coherence,#spirituality,#pece,#calm,#repose,#nutrition,#positive thinking
The Unlearning Framework: Your Foundation for AI Executive Productivity Barry O'Reilly's revolutionary approach to AI productivity starts with an unexpected premise: forget about tools and start with yourself. This unlearning framework is critical because success with executive AI productivity hinges less on the technology itself than on leadership transformation and behavioral change. Step 1: Map Your Personal Productivity Traits Before implementing any AI productivity system, understand how you naturally generate and process information. Essential Self-Assessment Questions: How do I do my best thinking—through conversation, writing, visualization, or movement? When during my day do I generate the most valuable strategic insights? Which repetitive tasks drain my energy without adding leadership value? Where am I losing critical information that should be captured and leveraged? Common Executive Productivity Profiles: Verbal Processors: Thrive in coaching calls, strategy sessions, and team discussions Written Processors: Need documentation, outlines, and structured note-taking Visual Processors: Create diagrams, whiteboard sessions, and visual frameworks Kinesthetic Processors: Walk while thinking, use physical gestures, or need movement Understanding your profile is the foundation of effective AI executive productivity implementation. Step 2: Identify What's Holding Back Your AI Productivity The biggest barriers to AI executive productivity aren't technical—they're behavioral patterns that must be unlearned. Critical Mindset Shifts for Executive AI Productivity: OLD: "Meetings are just for talking" ? NEW: Meetings are data-generation sessions that AI can capture and optimize OLD: "I must remember everything important myself" ? NEW: AI copilots capture every detail with perfect accuracy OLD: "Administrative work is simply part of leadership" ? NEW: Routine work should be automated to maximize strategic impact OLD: "I should be able to handle this workload" ? NEW: Leveraging AI executive productivity is strategic leadership OLD: "Learning AI requires technical expertise" ? NEW: You learn AI productivity by doing, not reading The 3-Level Executive AI Productivity Framework Level 1: Individual Task Enhancement (Beginner) Foundation: Build confidence with immediate AI productivity wins Quick-Start Applications: Refine email communications for clarity and executive presence Generate comprehensive meeting agendas in minutes Summarize lengthy documents and extract key insights Create first drafts of routine communications Brainstorm solutions when strategically stuck Time Investment: 15-30 minutes weekly Productivity ROI: 1-2 hours saved weekly Confidence Boost: Immediate validation of AI capabilities Level 2: Executive Workflow Transformation (Intermediate) The Meeting Revolution: Where executive AI productivity creates breakthrough results Barry O'Reilly's game-changing approach combines AI copilots (like Otter.ai) with large language models to revolutionize meeting follow-up—the single biggest time drain for executives. The 2-Minute AI Executive Productivity Process: Step 1: Let an AI copilot transcribe your meeting automatically (zero active time) Step 2: Download the transcript immediately after (30 seconds) Step 3: Upload to ChatGPT with your pre-written prompt template (30 seconds) Step 4: Review AI-generated output for alignment with your leadership voice (60 seconds) Step 5: Send perfectly formatted, comprehensive follow-up (30 seconds) Traditional Approach: 20-25 minutes per meeting Executive AI Productivity Approach: 2-3 minutes per meeting Time Saved per Meeting: 18-22 minutes Calculate Your Personal AI Executive Productivity ROI: Stop Drowning in Routine Tasks, Start Doing the Best Work of Your Life with AI Executive Productivity Tips.
In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw Yudit Maros's Book Recommendations: 1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC 2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP 3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG 4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4 5. You Can Heal Your Life: https://amzn.to/3WtFCd6 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
What if the secret to healing faster was already in the air you breathe? In this special on-location episode of Get Back to Your Life®, Dr. Christopher Good, Spine Surgeon and President at VSI, breaks down one of the latest breakthroughs in spine surgery recovery, Hyperbaric Oxygen Therapy, and how it's being used right here at VSI to help people who suffer from back and neck pain recover faster. VSI's state-of-the-art hyperbaric oxygen chamber delivers 100% oxygen under increased pressure, flooding the body's tissues with oxygen to accelerate healing, reduce inflammation, and optimize recovery after spine surgery or orthopedic procedures. Dr. Good explains how Hyperbaric Oxygen Therapy works, who benefits most, and why it's quickly becoming a cornerstone of comprehensive recovery care. At VSI, hyperbaric oxygen therapy represents more than a new technology, it reflects a new philosophy of healing. It's part of VSI's Recovery Revolution™, a patient-first model/movement that reimagines what recovery should look like before, during, and after spine surgery. Backed by data from a 50,000-patient study, VSI's recovery model/approach to recovery combines advanced surgical techniques, regenerative therapies, and proactive recovery planning to help patients heal faster, reduce pain, and return to life stronger than ever.
Jeff H. Greenwald, M.F.T., is an internationally recognized sports psychology consultant/elite mental coach and licensed therapist. He has vast experience with athletes across all sports. As a recent Northern California Hall of Fame inductee in 2019, Jeff has been helping athletes, performing artists and executives find the keys to fearless performance. Jeff's personal coaching, seminars, best-selling books, audio programs, and online courses have been popular resources utilized by thousands of players and athletes worldwide.Frustrated with his performance as a modestly ranked professional tennis player in his twenties, Jeff went on to earn Master's Degrees in clinical and sports psychology. During this process, he discovered the fundamental principles of athletic performance that propelled him from a moderately successful tennis player to No. 1 in the world in his age group and two ITF world titles. In Jeff's best-selling book, The Best Tennis of Your Life, and through his best-selling mental training program, Fearless Tennis Platinum Course numerous podcast appearances, blog articles, and through his direct one-on-one and workshops, he has helped thousands of athletes and professionals experience similar breakthroughs.Jeff has been trained in cognitive behavioral psychology as well as what is now called the “new wave” in psychology--Acceptance Commitment Therapy (ACT). He worked closely with Dr. Jim Loehr, author of The Power of Full Engagement and CEO of the Human Performance Institute. Jeff has been on the speaking bureau for Wilson Sporting Goods and a consultant for the United States Tennis Association over the past fifteen years. He also has consulted with or been engaged as a speaker/Mental Coach at Stanford Men's Tennis, UC Berkeley Men's Tennis, UCSF, Claremont McKenna, College Park, Missouri Athletic Club, Nelson Staffing, UCLA Medical Center, Merrill Lynch, the Young Presidents Organization, the Lawn Tennis Association, and the Czech Federation.Jeff has appeared in the New York Times, USA Today, Tennis Magazine, and other online publications, including in the U.K. and Czech Republic. He lives in Northern California and has two teenage children, both of whom are highly competitive athletes in soccer and tennis. Jeff consults with numerous ranked juniors, pros, and college athletes in all sports.To View This Episode- https://youtu.be/cUehjRUbFK4#philfriedrich #whoknewinthemoment #sportspsychology #tennis #author
If you've ever felt stuck, behind, or like you're not living the life you're meant to, this conversation is for you. Today's episode is a guide to how you can transform your life – at any moment. Mel sits down with New York Times bestselling author, ultra-endurance athlete, and host of one of the world's top podcasts, Rich Roll, to reveal the lessons from his three jaw-dropping reinventions. From being an alcoholic who couldn't make the ends meet, to an overweight lawyer who could barely climb a flight of stairs, to one of the fittest men alive with a global platform inspiring millions – Rich's story will show you what it really takes to change, not once, but over and over again. You'll learn: -How to create a new version of yourself at any age -How to discover your authentic self at any age-What most people get wrong about transformation -How to recognize when you're stuck in the wrong life and listen to the voice calling you forward -The mindset shifts that transform setbacks into catalysts for change -Why patience and self-compassion are essential for long-term reinvention -How to help someone in your life who is struggling This episode is a roadmap for your own transformation and how you can reinvent yourself at any age. Whether you want to break free from old habits, find your purpose, or start living a life you truly want, this episode will prove that you can rewrite your own story – starting now. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: Are You the Driver in Your Life or Just the Passenger?Connect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal newsletter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band's split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. As a solo artist, Louis has released two chart-topping albums, amassed over 4.5 billion streams, and recently dropped his new single “Lemonade” ahead of his upcoming album “How Did I Get Here?”. Beyond music, he's carved his own path as the founder of the self-curated Away From Home Festival and the unisex streetwear label 28 Clothing. In this powerful, candid conversation, he reveals: ◼️How he finds strength through loss, following the deaths of his mother, younger sister, and former bandmate, Liam Payne. ◼️How he rebuilt his self-worth after feeling like he wasn't good enough ◼️Why a promise to his mother still drives everything he does today ◼️Why becoming a father changed how he sees life, pressure, and legacy ◼️His journey re-defining success and identity after reaching the pinnacle of the music industry. ◼️His upcoming album, 'How Did I Get Here', and his newfound happiness as inspiration. (00:00) Intro (03:40) Your Mother's Role in Your Life (04:27) Louis' Siblings (05:21) Do You Think Fame Changed You? (11:29) Boot Camp (13:16) Reflecting on One Direction (17:44) Having the Confidence to Push Back Against the Record Label (26:29) Relationship With Alcohol (28:12) What Advice Would You Give Your Younger Self? (29:42) Feeling Like the Weak Link in the Band (33:23) Solo Record Label After the Band Split Up (34:34) The Impact of Your Success on Your Family (37:46) Zayn's Decision to Leave the Band (41:41) Grieving the End of One Direction (42:28) The Meeting That Ended the Band (45:10) Career Decline After One Direction (48:01) Dealing With Comparing the Past to Now (54:09) Ads (56:11) Balancing Career and Personal Life (57:22) Your Mother's Death (59:40) Finding Out Your Mum Was Sick (1:02:38) Going on Stage After Your Mum's Death (1:06:45) Advice for People With Grief (1:09:15) Experience With Anxiety (1:10:47) Remembering Louis' Sister (1:11:18) Moving Through Grief (1:18:31) Felicite's Struggles (1:20:42) Why He Doesn't Speak About These Tragedies Often (1:25:38) Your Relationship With Liam Payne (1:29:41) Liam's Death (1:39:43) Challenge With Having Children When Famous (1:44:08) Ads (1:45:16) Louis' New Music (1:47:46) How Much Does Love Come Into Your Album? (1:50:01) Where Are You on Your Journey of Happiness? Follow Louis: Instagram - https://bit.ly/3KG2uDG X - https://bit.ly/435ovlC Facebook - https://bit.ly/47aMx14 TikTok - https://bit.ly/48lj1qu YouTube - https://bit.ly/4q0bh3q You can listen to Louis' new music, here: Lemonade Out Now - https://bit.ly/3KWsBX0 How Did I Get Here? - Album out 23rd January - https://bit.ly/3WpcAeH US + EU + UK Tour - On sale Friday 10th October - https://bit.ly/4o9psSd The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: 1Password - Find out more at https://1password.com/doac SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system. Adobe Express - http://ADOBE.LY/STEVEN