Podcasts about Overwhelmed

Weighted or unweighted, that is the question! Plus, does your GPA transfer from high school to college? What about community college to university? Answers to these questions, and more, in today's episode! Let's get it!

Power of "binding and loosing" - What does it mean? Why did Christ give it twice? Isaias 53:10 -"The Lord was pleased to bruise Him"? The Last Supper: Peter would have "no part" with Christ? Why "spirit, soul, and body"? Catholics' daily prayers? Overwhelmed by private devotions? Would man fall without Satan? Benefit from invalid Masses? Tasting cooking vs Communion fast? First Fridays/Saturdays: Is once enough? "Heretic popes for 70 years": Church indefectible? July honors Precious Blood of Jesus! This episode was recorded on 6/28/25. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

“Whoever is generous to the poor lends to the Lord, and he will repay him for his deed.” - Proverbs 19:17As Christians, we're called to be generous, but what does that look like when someone asks for money on the street? Should we give? Is there a better way to help? Today, Dr. David W. Jones joins us to explore the ethics of giving to homeless people and how to show compassion without causing harm.Dr. David W. Jones is Senior Professor of Christian Ethics at Southeastern Baptist Theological Seminary. He holds a Ph.D. in Christian Financial Ethics and is the author of Every Good Thing: An Introduction to the Material World and the Common Good for Christians.A Biblical Call to Care for the PoorScripture is clear about God's concern for the poor and His expectation that we share that concern. Jesus said, “Give to the one who begs from you, and do not refuse the one who would borrow from you” (Matthew 5:42). The apostle John echoed this, writing, “If anyone has the world's goods and sees his brother in need, yet closes his heart against him, how does God's love abide in him?” (1 John 3:17).We should want to help those in need. The real question isn't whether we help, but how.Before we give, we should examine our hearts, because our initial reaction may often be judgmental, as we may assume that the person is lazy or addicted. But Dr. Jones calls this being “middle class in spirit”. Christ doesn't call us to be “middle class in spirit”—He calls us to be “poor in spirit” (Matthew 5:3).This shift in mindset is essential. Even if someone is unworthy of help, that's the very reason we should want to help them. What if God waited until we deserved His grace?Is It Wrong to Give Cash?That leads to the practical question: Should we give cash to someone on the street? While the act of providing cash isn't inherently wrong, it could enable harmful behavior.Instead, it may be more beneficial to prepare in advance by carrying granola bars or other non-perishable food items. Offer something that meets a need without enabling sin. If you have the time, offer to buy them a meal instead.This kind of planned generosity helps believers act as good stewards, offering love without ignoring potential consequences.But what if the person uses the money responsibly? Should we just leave that up to God?There's a balance because we can't know everything about someone's situation in a brief moment, but we are still called to be wise and loving. That means doing what we can with what we know, and entrusting the rest to the Lord.When a Handout Becomes a RelationshipSometimes, opportunities arise to do more than just meet an immediate need. Perhaps that involves building long-term relationships with individuals experiencing poverty or homelessness. These acts of sustained compassion often lead to deep transformation when we take the time to build a relationship with those who are struggling. This is an example of a development-based model of helping the poor, which contrasts with an aid-based model (like giving money or food on the spot). If a natural disaster causes poverty, aid is appropriate. However, if it's due to systemic injustice or poor choices, long-term involvement—such as discipleship, mentoring, and support—may be necessary.Overwhelmed by Need? Start With What's NearA common question is: Where do I even begin? The need is everywhere.The law of moral proximity encourages that we are most responsible for those closest to us. You may not be able to fix world hunger, but you can help someone in your neighborhood, church, or community.Big problems require big solutions, but God calls us to care for what's in front of us first.Our goal isn't just charity—it's Christlike love, expressed with wisdom. When we begin by checking our hearts, planning for wise giving, and staying open to deeper relationships, we reflect God's grace in practical ways.On Today's Program, Rob Answers Listener Questions:I was affected by the Windfall Elimination Provision, but recently received a lump sum check related to that. They also increased my monthly benefit by $700, though taxes are being withheld. What should I know about how the lump sum will be treated?I'm 47 and just starting my career after being a stay-at-home mom. My new job offers a 403(b) and will match up to 3%, but only after I've been there a year. Should I start contributing now, or wait until the matching begins?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Every Good Thing: An Introduction to the Material World and the Common Good for Christians by Dr. David W. JonesWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

"On the overwhelming and ordinary days, He knows our steps, and He walks them with us. The tasks may pile up, but they'll never overtake the love, peace, and strength God has for us."Leave a comment: https://incourage.me/?p=253304--The summer issue of DaySpring's Everyday Faith magazine is here! Pick up a copy today on DaySpring.com or at your local Sam's Club, Costco, CVS, Walmart, or wherever you buy magazines. We hope that this issue helps you experience and share God's love in fresh, true, and inspiring ways!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

What if the most powerful thing a leader can do… is less?In this heartfelt conversation, host Natalie Benamou welcomes Gabs Hayes, the Founder of Overwhelmed & Over It, for an honest and empowering discussion about what it really means to slow down—and why it matters more than ever.Natalie and Gabs first met through Entreprenista, and it was immediately clear that Gabs was building something deeply needed: a space where parents, especially mothers, could show up without pressure, find support without judgment, and stop doing it all alone.Gabs shares her personal story of shifting from a corporate career to entrepreneurship, and how the loss of her son changed her outlook on life and leadership. What followed was not just a pivot—but a complete reframing of success, balance, and what's actually sustainable.She now leads The Village, a community designed for parents building businesses while raising families, offering connection, mentorship, and room to be fully human.This episode explores:How slowing down can lead to more clarity and purposeThe emotional toll of “doing it all”—and how to let go of that mindsetCreating daily rituals to protect your energy and reclaim your timeWhat it means to model emotional health for the next generationWhy honest conversations in community create lasting changeKey Takeaways:You don't have to wait for burnout to start protecting your peace.Doing less is not a weakness—it's a powerful strategy.Creating space for rest, boundaries, and connection creates ripple effects in your family, business, and community.“The journey is the celebration. We don't have to wait for the outcome to be proud of ourselves.” – Gabs HayesGabs's message is clear: We don't have to carry it all by ourselves.

Zach Windahl is a returning guest and friend, and I can't wait because he always is grounded in the truth in the most lighthearted and engaging way! Speaking of truth, he's here to talk about what to do with our confusion, overwhelm, or disinterest in the Bible. It's possible to go from feeling lost to actually confident in reading Scripture and Zach and I are talking about how to understand it as a whole story, where you fit into that, and so much more. Grab Zach's new book, The Bible Simplified. Preorder Tara's newest book, ⁠Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life.⁠ FOLLOW TRUTH TALKS WITH TARA ON⁠ INSTAGRAM⁠ -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Books⁠ / ⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Jewelry line⁠ / ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard the phrase “the body keeps the score”—but what does that actually mean?If you've ever dealt with chronic tightness, gut issues, jaw clenching, or exhaustion that just won't quit… your body might be holding on to more than stress. It might be storing trauma.In this episode, we're diving into the science of somatic memory—how your nervous system encodes unprocessed trauma and stress into your tissues, and how that stored tension can quietly sabotage your energy, focus, and well-being.You'll learn: 

In this week's episode, Dr. Fiona Lovely speaks with Gerardo Gutierrez - “Guti”, founder of Mitolux, about one of the most overlooked pillars of wellness: sunlight. After facing pre-diabetes, low testosterone, and depression, Gerardo turned away from lifelong medications and toward natural healing. His recovery began with daily sun exposure—a simple shift that dramatically improved his hormone levels, mood, and overall vitality. Gerardo now educates others on the science of light: how UVB, red, and infrared wavelengths support vitamin D production, hormone balance, mental clarity, and even skin health. He also shares why he created the Mitolux lamp—to help people safely access the benefits of sunlight indoors, especially in modern lifestyles that keep us indoors and afraid of the sun. If you've ever wondered whether sunlight could be more healing than harmful, this episode is a must-listen. Topics We Cover in This Episode: How Guti reversed chronic health issues using sunlight instead of pharmaceuticals Why UVB, red, and infrared light are essential for hormone health, energy, and mood The truth about sunscreen and how some types can disrupt hormones How light therapy supports skin, collagen, anti-aging, and even libido Why Mitolux was born—to safely replicate the sun's full healing spectrum at home You can learn more at Mitolux.com,  and please follow Guti on Instagram @mitoluxusa.   Thank you to our sponsors for this episode:

Send us a textIf hiring feels like a time-sucking maze and you're tired of putting out fires caused by the wrong fit, this episode is for you. I sat down with David Camacho, talent strategist at Regimen and founder of Total Talent Source, to explore how digital agency owners can simplify hiring, reclaim bandwidth, and create better outcomes with AI-powered tools and human-first frameworks.David doesn't just talk about systems — he's built and led them. With thousands of hires under his belt, he brings a rare blend of recruiting experience, strategic insight, and AI integration that agency owners need right now.We discuss how to use AI for agency owners to accelerate—not complicate—your processes. Whether you're scaling your team, burned out from being the bottleneck, or curious about what to delegate first, this conversation brings clarity, practicality, and forward-thinking solutions to the hiring process.Books MentionedDaily Rituals by Mason CurreyWant to connect with David? Reach out to him directly on LinkedIn or email him at david@totaltalentsource.com. He's currently serving clients through Regimen, where he helps leaders implement AI-backed hiring systems that actually work.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing trying mightily to reach their goal...But once they get there...They just look immediately past that goal to the next goalNever stoppingNever fully appreciating:How far they've comeAll the things they've learnedAll the things they've overcomeTo be who they areRight here. Right nowThis practice invites us to take in the good and appreciate all the wonderful things we have done and achieved in our life. PS: Introducing the…

Today, I'm hanging out with my friend Erin Thompson, founder of Aspire for More with Erin and co-founder of The Mentoring Company, and let me just say, this conversation brought it. We talk about how Executive Directors can move from feeling overwhelmed to truly empowered by using AI the right way without losing the human touch that makes senior living special.Erin shares her journey from volunteering in senior living at 19 to becoming an Executive Director, and now helping leaders build growth cultures while prioritizing what actually matters.We dive into:✅ How AI can take busy work off your plate so you can spend time with your people.✅ Why “feels like cheating” is a good thing when it comes to freeing your brain for leadership.✅ How to test AI in your workflows today (even if you're not techy).✅ Why the future of senior living leadership requires embracing change—imperfectly, but intentionally.Plus, we have a little fun along the way (there may or may not be a bald joke in there…).If you're an ED, regional, or anyone in senior living who's felt like there's never enough time in the day, this episode is for you.Give it a listen, and let me know your biggest takeaway!

Enjoy the short morning devotionals with Pastor Scott. Please share them with your circle if you find them encouraging and edifying to your soul.Check out our other resources:• Discover CrossPoint podcast- ⁠⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠⁠ • Spotify- ⁠⁠⁠https://open.spotify.com/show/5cBA7wN...⁠⁠⁠ • Cappleman Leadership Podcast- ⁠⁠⁠https://podcasts.apple.com/us/podcast...⁠Facebook⁠⁠ • Page- ⁠ facebook/crosspointstarkville  ⁠ • CrossPoint Website- ⁠⁠www.discovercrosspoint.org⁠⁠ • YouTube channel- ⁠⁠https://www.youtube.com/@DiscoverCrosspoint

Overwhelmed by life’s crashing waves?In “God’s Power is Stronger than Your Challenges,” Whitney Hopler shares the inspiring faith of a small island community literally disappearing beneath rising tides—and how their trust in God’s power sustains them. Psalm 93 reminds us that even when the storm surges, “the Lord on high is mighty.” When problems rise like pounding waves, God’s strength stands firm.

You've read the books. You've tried the deep breaths. You've told yourself, “Just calm down.”But when overwhelm hits? Your body's still on edge—clenched jaw, tense shoulders, short fuse.Here's the truth: you can't out-think a dysregulated nervous system.Because when your brain is flooded with stress hormones, logic and willpower go offline.In this episode of Alive & Well, we're unpacking what really happens in your body when you're overwhelmed—and why somatic tools (not more hacks or habits) are the key to feeling calm, grounded, and in control again.

Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can't seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It's time to get intentional and make sure we show up for ourselves and our kids! Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Mission is about showing up. In today's episode I share some of the power encounters I had in the heart of a communist nation. Overwhelmed by great despair and oppression, I found some beautiful people whose powerful stories of unwavering faith have brought slivers of light to a dark nation. Join me as we uncover the faith of a priest, a homeless woman, a mechanic and a waiter in a place where every step is a testament to the human spirit's resilience to battle agains daily darkness.The chilling reality was a gut punch to witness life under a regime that stifles liberty and crushes hope. Yet, even in the deepest darkness, I was blessed to share in Christ's radiant light which emerged on Corpus Christi Sunday. This episode isn't just a tale of survival; it's a testament to how faith can pierce through the thickest gloom, illuminating paths where none seem to exist. Discover how, against all odds, love wins and overcomes, proving that even in the most challenging environments, the human heart can find its way to triumph in our Lord Jesus Christ.

Topics:  Overwhelmed, Count Your Blessings, Psalm 23:1, Not A Bot, Gunsmoke, Christian Artists, Vera C. Rubin, Contempt BONUS CONTENT: Not A Bot Follow-up, Men Driving Follow-up   Quotes: “Our souls weren't made for this.” “Just do the thing that's in front of you.” “We have to be careful elevating people. It's not healthy for them.” “You don't want to live a life of contempt and you don't have to.” “I'm amped about Vera C. Rubin.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Hey friends, Is clutter weighing you down? You look around your home and don't even know where to start. Maybe you've tried to organize, only to get distracted or overwhelmed (again). Before you give in—or give up—let's hit pause. In today's episode, I walk you through 3 key areas to self-check that could be quietly contributing to your mental load. As busy, working moms, we all need reminders like this to help us better manage our time and refine how we run our homes and lives. Whether you're stuck in a cycle of tidying and still feeling behind, or you're just too tired to begin, this episode will meet you where you are—and gently guide you toward lasting change.

Are you feeling stuck, overworked, or just done with the daily grind? This episode is for every woman who's juggling life, career, and a desire for something more. Liz and Laura open up about the emotional rollercoaster that led them to real estate and how rental properties became the bridge to financial freedom, personal growth, and total life transformation.

Sitting down with the one and only Carly Jean Brannon was a joy and you'll find such ease, encouragement, and inspiration from today's episode. Carly is a business owner, wife, mom, and follower of Jesus - just trying to figure it out like us too. She's sharing how she started her clothing business, how good fruit takes time in faith and life, centering a marriage around Christ, finding contentment in your body while also stewarding it, and so much more. This one? You'll love listening to every second. Shop my favorite clothing spot, Carly Jean Los Angeles, and connect with them on socials. Preorder Tara's newest book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Books / ⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Jewelry line / ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling discontent with life? Overwhelmed? Exhausted? Less-than? There are typically three culprits to blame: clutter, comparison, and conflict. Their impact, individually or collectively, can bog you down. Luckily, you're in control. In this podcast episode, Darlene Brock and Julie Bender unpack the burden that the three Cs—clutter, comparison, and conflict—can drain our contentment with each area of our lives: our jobs, families, home, appearance, spirituality, and more. If we don't keep them in check, we'll never be satisfied. Tune in to learn practical strategies for managing the three Cs and reclaim your peace. Quote of the episode: “Yet true godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we can't take anything with us when we leave it. So if we have enough food and clothing, let us be content” (1 Timothy 6:6-8). Resources Mentioned Catch up on these podcast episodes: "If Your Clutter Is Driving You Crazy – 263" "Forgiveness to Reconciliation: Part 1 – 283" "Forgiveness to Reconciliation: Part 2 – 284" Related Want more on this topic? Check out these articles: "How to Crush Comparison With a Compliment" "Conquering Clutter Will Reveal the Things That Matter" "A Therapist's Advice on How to Handle Conflict"  Check out the Smart Living book series here, and be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

I see you sister... Scrolling on your phone searching for answers to WHY you feel so crappy allll the time…. Looking up things like: WHY do my joints always hurt, is this a sign of menopause, why is my brain so foggy and why am I always so exhausted? What are the best supplements for women over 40? Before you know it, 1 hr is gone and your stress levels are higher than when you started. (Ask me how I know.) When it comes right down to it, You secretly and desperately WANT to rest cuz you KNOW that would help a lot but HOW? With your schedule and life… how can you really get the restorative rest your body is crying for? You may ask yourself and God: How do I find rest when I'm so overwhelmed? Why can't I focus when I try to pray?  Is my constant exhaustion a spiritual attack? Lord why can't I HEAR YOU??? It can become a big spiral. Stay til the end to see my own struggle with this… but First, you are not alone and you are not crazy. Changes ARE happening inside your peri-menopausal/menopausal body and it's all gonna be ok. You have a heavenly Father who desires to walk this road WITH you. Hand in hand. Leading you, guiding you and shepherding you. We are gonna talk about how resting…spiritually, mentally and physically helps us to hear from God. This is a big component we work through in coaching cuz we address ALL areas of wellness: Physical, mental and spiritual. So I am going to share 3 questions you can ask yourself that will help you to dial in deeper into this topic of hearing God's voice.  Especially as you are leaning closer to Him for your whole health.  I pray this brings peace to you today! XO, Michelle Book your  Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Ever tried to take a zoom call while your teen raids the fridge like it's the Hunger Games? Or tried mapping out a project plan while also mapping out a carpool schedule for camps, hangouts, and grandma's house? Then you know the frustration of summer when you're juggling what feels like two full-time jobs, parenting and working.  It can be overwhelming!  That's why I created the Summer Success Series,  10 weeks of episodes to give you a life line by helping you manage and plan your summer, so that you can actually enjoy it! Today as we jump into the last episode in our series, we are focusing on the top ten reasons as working moms we might be stressed out this summer and how to fix them.  If you missed any of the other episodes, go back and listen for practical tips to manage your summer.  Let's get started!   Reminder: As we finish up this Summer Success Series, we have one more wrap up episode next week where we will summarize all the episodes and tie them up with a nice bow.  In the meantime make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com, or shoot us an email at contact@byrdmichelle.com.   Hopefully you enjoyed all the speakers at The Motherhood Made Easier Summit.  It was such a fun event!  If you missed it, they do have options to upgrade your ticket to VIP and get bonus access to all the recordings if you would like to listen to amazing speakers, get free giveaways, and all kinds of stuff! Just use the link below to grab your ticket! https://series.mothermotivated.com/Byrd If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week  Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom  

In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks KonstantinovEpisode SummaryAdam speaks with Aleks Konstantinov about his journey from a conventional upbringing in Russia to becoming a global entrepreneur. Aleks shares insights on shedding identities, discovering one's zone of genius, and how to craft a fulfilling life through mindfulness and intentionality.Guest BioAleks Konstantinov is an entrepreneur and visual artist with a rich background in corporate, nonprofit, and startup environments. He has lived in eight countries and brings a wealth of experience in conscious living and personal growth to his work.Guest Contact InformationLinktr.ee: https://linktr.ee/integralevolutionMap of Quality of Life (pdf): https://ancient-william-0f8.notion.site/TOOLS-TO-ACTIVATE-POTENTIAL-IN-TEAMS-INDIVIDUALS-SYSTEMS-1ac81c75c2368044984dc46db5aa461cKey TakeawaysThe importance of understanding one's zone of genius and how it can lead to a more fulfilling life.Shedding external identities can be a powerful process in finding inner peace and authenticity.Mindfulness and presence are essential for improving the quality of life across various aspects.Entrepreneurship is not just about starting businesses; it's about creating opportunities and aligning projects with personal values.The journey of self-discovery is ongoing, and it's important to remain open to evolving one's understanding of purpose and passion.Following your excitement and enjoyment can lead to exponential growth and satisfaction in life.PS: Introducing the…

What happens when your dream couch won't fit through the door? You call the Couch Doctors.In this episode of Home Therapy, Anita sits down with Danielle Blundell, Editorial Director of Apartment Therapy, to unpack the realities of home design — from light bulbs that change your mood to the power of color-drenched spaces. Danielle shares her creative journey, her new vintage-meets-modern home, and why design should be joyful, not intimidating.KEY MOMENTS00:00 Introduction to Design and Fun00:27 Welcome Danielle: A Year in Review00:53 Overwhelmed at K Biz: A Designer's Experience02:08 Judging Design Bites: The Toilet Winner04:03 Color Trends and Personalization06:22 Danielle's Design Journey12:46 Apartment Therapy: Mission and Inspiration16:01 Danielle's Home Projects and Challenges20:24 Balancing Budget and Aesthetics22:51 Excitement for Yard and Garage Sales23:04 The Debate on Recessed Lighting26:31 The Impact of Natural Light28:56 Exploring the Use of Color in Design35:18 Personal Relaxation and Home Therapy37:46 Innovative Home Design Ideas43:38 Concluding Thoughts and Future Plans--- ANITA'S LINKS ---• Home Therapy Book: Get a copy! • Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow • YouTube: Subscribe and Watch this Episode on Video!

Send us a textHave you ever felt like life was out of control?  LIke hardship after hardship piles up in your life?  That's the definition of a Whirlwind Season, and in this short episode, I'm sharing what got me through my Whirlwind Season.  It's sure to inspire & encourage you!  Share it with a friend going through a Whirlwind Season!Support the show

How to go from Overwhelmed to Empowered with Parent Coaching   Are you a mom or dad feeling overwhelmed by the daily grind of parenting? Do you constantly wonder if you're making the right choices for your school-aged children or navigating the adolescent years with confidence? This video, presented by Kristina Campos of The Impactful Parent, offers a powerful solution: parent coaching. Parenting is a rewarding but incredibly complex journey, filled with unique challenges at every stage. From managing child behavior and setting boundaries to fostering strong family dynamics and improving communication skills, it's easy to feel stretched thin and full of self-doubt. Kristina, a dedicated parenting coach and seasoned teacher, understands these struggles firsthand. Her mission at The Impactful Parent is to transform your chaos into connection and help you feel truly empowered. In this video, we'll demystify parent coaching: what it is, its profound benefits, and why it's the parenting help you might be needing. Discover how this professional service provides the support and guidance to effectively handle parenting issues, build strong relationships, and create a more harmonious family life. We'll cover how parent coaching can: Boost your parental confidence. Enhance communication skills with your kids. Equip you with practical problem-solving skills for discipline strategies and everyday scenarios. Increase your self-awareness as a parent. Significantly improve family dynamics and reduce parenting stress. Kristina will share insights into common themes she addresses with parents, including effective teenager connection strategies, navigating sibling conflicts, and the crucial topic of parental self-care. If you're ready to move from feeling overwhelmed to completely empowered in your parenting journey, embrace the power of parent coaching. This video will show you what working with a parenting coach looks like and how to implement the strategies learned for lasting positive change.   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Overwhelmed by the options in private health insurance? Sick of hitting a wall of jargon and exclusions? Join Canna Campbell - a financial planner for 20 years - and Fear & Greed's Michael Thompson as they demystify the world of private health insurance, with the assistance of someone who answers these questions every day: Jason Jones, who manages the member contact centre at HBF.HBF is a supporter of this podcast.The information in this podcast is general in nature and does not take into account your personal circumstances, financial needs or objectives. Before acting on any information, you should consider the appropriateness of it and the relevant product having regard to your objectives, financial situation and needs. In particular, you should seek independent financial advice and read the relevant Product Disclosure Statement or other offer document prior to acquiring any financial product.Canna Campbell is a Corporate Authorised Representative and Corporate Credit Representative of Wealthstream Financial Group Pty Ltd ABN 35 152 803 113 Australian Financial Services Licensee AFSL 412079.See omnystudio.com/listener for privacy information.

We all carry expectations of our spouse, our kids, and our faith journey. What happens when those expectations go unspoken… or unmet? In this episode, we're uncovering how hidden assumptions lead to emotional disappointment and what it really means to align our expectations with grace, truth, and God's timing. If you've been frustrated, resentful, or just tired of carrying the weight of what “should” be, this episode is your invitation to let go and find peace. What You'll Learn: [00:00] Could Hidden Expectations Be the Root of Your Emotional Exhaustion? [03:00] What Are Unrealistic Expectations? [05:00] What Happens When Fantasy Versions of Others Distort Real Relationships? [07:00] Could “Prince Charming” Be Sabotaging Your Marriage Connection? [10:00] What Should I Expect From My Child—And Where Does It Become Unhealthy? [12:00] 5 Questions to Identify If an Expectation Is Quietly Becoming Toxic [15:00] Are You Expecting Someone to Meet a Need Only God Can Fill? [16:00] What Does Healthy Surrender Look Like When Reality Doesn't Match Expectation?  RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT:  Ready for healing from disappointment in marriage, mothering, career and more?  Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships.   Go to AliciaMichelle.com/club to apply and join us.   RELATED EPISODES Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 313: Is Disappointment the Real Reason You're Overwhelmed, Tired + Irritated? Ep 314: The Disappointments We Carry in Motherhood + Marriage (But Don't Talk About) Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Ever wondered what would actually happen if you turned your phone off for a week? Like, fully off—not just Do Not Disturb but buried-in-a-drawer kind of off?This week I'm sharing the raw, messy, and (surprisingly emotional) truth about my 7-day digital detox. I thought I'd find peace and clarity… instead, I found panic, discomfort, and a whole lot of unexpected revelations.In this episode, I talk about:The uncomfortable truth no one warns you about when the notifications stopHow phone addiction masks deeper emotional avoidanceSitting with big feelings when distraction isn't an optionNervous system reactions, grief, disconnection—and surprising joyWhat I hoped would happen (and what really did)Whether you're considering a detox, feeling overwhelmed by digital noise, or just wondering how the heck to be more present in a world of constant pings, this episode is for you. Spoiler alert: the transformation wasn't what I expected—but it was exactly what I needed.Links & Resources:Join Rock Your Business to align your decisions with your goals.Get instant access to my FREE Masterclass on From   Overwhelmed to ProfitableDive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.comFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  

How to cope. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

!Special Episode!Welcome to the first episode of The Secret Regulated Mama Podcast—your sanctuary for nervous system truth-telling and in-the-moment regulation, especially during the most overstimulating season of all: summer. In this powerful opening episode of our 5-part summer series dropping across summer, we're getting honest about what you're really carrying. Because if you've been telling yourself you're just tired—but feel edgy, overstimulated, reactive, or numb—this conversation is for you.This episode isn't about doing less (because let's be real… that's not always an option).It's about shifting the way you move through the chaos.It's about learning to regulate your nervous system—not when things are quiet, but right in the middle of the noise.✨ Here's what we dive into:What nervous system dysregulation really looks like (hint: it's not always obvious)Why you feel on edge even when you finally get “a break”The invisible emotional labor that keeps you stuck in survival modeA simple, real-time somatic practice to bring you back into your body—wherever you areHow we start reclaiming our sense of safety, even when the world won't slow downThis is the reset you've been craving—and it starts now, not “when things calm down.”

And we are back!  The SPaMCAST 869 features a conversation on whether AI means the death of the specialist.  Why it matters: AI tools and agents are becoming a core feature in the workplace of nearly all forward-facing organizations.  To keep up, employees need to see the future and take action. Panelists include: Jeremy Beeriault -   -   -   SusanParente -   Me -   Mastering Work Intake sponsors SPaMCAST! Overwhelmed? Find your focus. Readers praise "Mastering Work Intake" for its practical, actionable advice. Learn to prioritize effectively and eliminate bottlenecks. Real results, real change. Discover the system that simplifies complex projects. Order your copy today! Links to buy a copy… JRoss Publishing: Amazon: Interested in continuing the conversation on work intake with peers in a safe space?  Join the Mastering Work Intake Community on LinkedIn   Habits or Rituals: The next SPaMCAST  Have your daily events become habits with all the conscious thought you'd give to scratching your…ear?    Why this matters: If true, the value and joy from these events have probably gone the way of your conscious thought. THAT IS A BAD THING!   Teams that get no value from retrospectives just go through the motions and then quit. This is true for ANY repeated event. The SPaMCAST 870  will be posted on July 6th. For the summer of 2025, we will drop bi-weekly and focus on panel discussions. If you want to participate, email me at spamcastinfo@gmail.com.

What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I'm breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we're covering practical strategies to lighten your load and focus on what truly matters. Some of the things I talk about are: How physical clutter impacts your mental health and how to declutter effectively. Simple tips to organize your finances and reduce money stress. How to clear mental clutter for sharper focus and inner peace. Strategies to set boundaries and declutter toxic relationships. Ways to declutter your time and prioritize what's truly essential. Subscribe to ⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠ Sponsors Quince — Get free shipping and 365-day returns at ⁠Quince.com/stronger⁠ OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠ to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠ Mentally Strong — Sign up for your free 7-day trial at ⁠⁠⁠⁠MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for your prayers and patience! Come post your prayer requests, too, in the Facebook group → Christian College Girl Community Related Episodes: 172 - 3 Ways to Search and Find the Scholarships Specific To You 158 - How to Graduate College with $10,000 to SPARE! Learn About FREE COLLEGE Here... 287 - Top 5 Cheapest Universities in America!   YouTube → Kara's Quest Facebook → Christian College Girl Community Instagram → @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com ***************************************************** Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. Topics related to this episode: taking a break, take a break, give me a break, need a break, open heart surgery, open heart surgery recovery, family crisis center, pray examples, how to pray, can't eat, mitochondria, mitochondrial disease, gastroparesis, motility, ICU, intensive care unit, family in crisis, heaven, eternity, emergency room, healing, health, help

If you've ever thought “I don't feel like myself anymore” or felt guilty for needing a break from your kids, your job or your partner, this episode is going to hit home.The truth is so many women are burnt out, disconnected and quietly drowning in the mental load of everyone else's needs while ignoring their own.In today's episode, Britany gets filter free about what happens when you spend years prioritizing everyone else and forget how to even ask “what do I need today?”We're chatting:Why high-achieving women, moms and people pleasers are especially vulnerable to identity burnoutThe emotional toll of always saying yes (and how it rewrites your self-worth)Why your nervous system is in survival mode and how to regulate it so you can finally exhaleWhat “giving yourself permission” actually looks like in real lifeYou'll walk away with:Tangible ways to reclaim your energy todayMindset shifts to say no without guiltA heartfelt reminder that choosing yourself isn't selfish. It's necessaryIf you're stuck in the cycle of self-sacrifice and feeling like a stranger in your own life, this episode is how you start becoming you again.LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

America Overwhelmed: Will America Survive?

You love God. You love your family. And you're doing all the things—but somehow, you still feel like you're falling short of that Proverbs 31 woman ideal.She rises early, keeps her home in order, speaks with wisdom, and appears to have personal development self-care down to a science.Meanwhile, you're just trying to remember if you moved the laundry to the dryer.Whether you see yourself in the Proverbs 31 woman or silently roll your eyes because you feel like she sets a bar you'll never reach this episode is for you.Today, I'll help you cut through the pressure and perfectionism with three simple habits designed to help you walk in wisdom, nourish your spirit, and elevate your personal development self-care—without burning out.You don't need to become someone else, you only need to grow into the woman God already sees in you.Recipes Mentioned in the EpisodeMake Ahead Breakfast BowlsScriptures ReferencedProverbs 31Proverbs 18:21Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Today we're studying D&C 66:3 in just one minute! Grab your scriptures and let's dive into them together! And grab study guides for the whole family here:  - Kristen's daily scripture study help is available for kids/teens/adults in digital and physical form here: https://kristenwalkersmith.com/starthere/ - To get Cali's scripture study guide for adults click here:  https://comefollowmestudy.com/shop/ Discount code: OMSS Or purchase on Amazon: https://a.co/d/4FQuR5s Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D  

Are you feeling stuck, overwhelmed, or invisible online, even though you're working hard to grow your brand? In this special episode of the Booked & Visible series, Michelle Thames spotlights client Aleida Clincy, a sole prosperity coach and founder of The Best You Network, who went from losing momentum to booking out her business with Michelle's proven visibility system. Listen in as Aleta shares her real journey of rebuilding her confidence, creating a strategy, and starting to see fast results (including a flood of new engagements and clients) after working with Michelle. This isn't just inspiration; it's your playbook for getting unstuck, taking action, and finally building the audience and business you deserve. In this episode, you'll learn: The most common reasons women lose visibility and what to do about it How Aleta turned her overwhelm into momentum with a simple, personalized roadmap The 3-step process Michelle uses to clarify your message, organize your offers, and get you seen Why accountability and implementation are the missing links for most entrepreneurs Real, actionable tips you can use this week to increase engagement and start attracting buyers Plus: Michelle's framework for building community and celebrating every win (even the small ones) An exclusive invite to join the private Visibility Queens IG chat for daily support and accountability How you can get your hands on Michelle's $67 Visibility Fix framework (just DM “FIX” on Instagram) Details on Michelle's upcoming open house and live event—be the next name on her sticky note wall! Ready to get visible, get paid, and get your confidence back? DM Sprint to find out more about my marketing sprints Don't miss the next episode:Tune in tomorrow for Michelle's proven strategies to build an email list and IG community that buys from you—every single week.Visibility case study, women entrepreneurs, client success story, personal brand visibility, how to get clients online, overcome overwhelm in business, build an engaged audience, Michelle Thames podcast, Booked & Visible series Let's Stay Connected! Follow Michelle everywhere for daily visibility tips, real talk, and behind-the-scenes business growth: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Facebook: Michelle Thames Tag me when you're listening so I can share your story and cheer you on!Subscribe, rate, and review the podcast to help more women get visible and paid. Binge the entire Booked & Visible series for your step-by-step visibility and sales strategy for 2025!

What if you could find a way to get everything done, love your family well, make space for self-care, and not feel like you're one small step away from losing your marbles? What if your daily chaos could actually become your rhythm of grace? In this episode, I sit down with Rebecca Scott—entrepreneur, wife, and mom of four—who shares how she turned her busy life into a system of sanity. From managing a business with a toddler on her hip (now she runs two businesses with a house full of teenagers) to creating daily rhythms that fuel her soul, Rebecca brings practical wisdom and heartfelt encouragement. You'll hear about how her epic failure to handle things well (we've all been there!) helped her discover a system that empowers women to manage the multiple roles and responsibilities we have, no matter our age or stage of life. Plus, we talk legacy—how small, kind moments at home can shape big futures. If you’re craving balance, purpose, and a little peace in your hustle, this episode is just what you needed. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to be entered for your chance to win the $200 book bundle giveaway!! Listen in to learn more:(00:17) - Finding Balance in Work and Motherhood (11:30) - Creating Personal Systems for Self-Care (18:19) - Creating a Family Legacy (26:09) - Building Family and Work Systems Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Rebecca Instagram: Rebecca Scott Website: https://www.encouragerpodcast.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textChange doesn't have to be hard and overwhelming. We can make changes in our life that can move us forward in the direction we want to go...starting with a 1% change. Do one thing that will make you 1% better than you were yesterday.The grass isn't always greener on the other side. The grass is green where you water it. Where do you need to water your grass? Overwhelmed with getting started? Try making just the tiniest change and sticking with it until you're comfortable with it. DOABLE and SUSTAINABLE! Now you're creating habits and lifestyle changes!You're doing awesome! I'm right here with you girl.Support the show

So many of the guests we've had on the podcast are some of the most courageous people I've ever met. As Latinas, the odds are often stacked against us. Not only are we separated from our homelands, but the country is systematically trying to keep us from succeeding. This is exactly why I wanted to take the time to shout out some incredible women who beat the odds and gave themselves the lives they always dreamed of.    Revekka Balancier, the founder of Axiom of Purpose, leverages nearly 30 years of marketing and communications experience, bold creativity, and passion for the purpose to craft impactful campaigns dedicated to the greater good. After spending a decade in Hollywood publicity and promotions working on movies for Disney, Paramount, Universal, and other studios, she shifted her focus to public service. She served in key communication roles for the Lt. Governor of Colorado, Denver Human Services, Denver Public Works, the Denver Mayor's Office, and the Port of San Diego, where she launched the agency's new brand. She spent two years as creative strategy VP for a boutique agency before starting Axiom, focusing exclusively on purpose-driven projects, channeling her expertise toward positive environmental and social change. She spends most weekends brunching with her granddaughters, searching for better crepes than the ones she learned to make from her abuelita – hasn't happened yet!   Anahi Bravo is a First-Gen Mexican American and was born and raised in Houston, TX. As someone who comes from an immigrant background, she's found a passion in helping the community. She is a social worker who supports unaccompanied minors, which has been a fulfilling and learning experience. During her free time, she enjoys working out and trying new hobbies. She's also in her running and soccer era! She takes pride in being a dog mom, and she enjoys spending time with family.   Maideli Garcia is a Latina money coach helping WOC save, invest, and earn more without sacrificing their JOY. She is the daughter of Mexican immigrants and the First-Gen to attend college. She got her BA in Elementary Education, but after experiencing burnout, Maideli pivoted out of teaching and into the tech space, working remotely. She now has more energy and time to commit to her mission of helping WOC confidently take control of their finances.   This week's episode is a mash-up of three women who found their courage and manifested their most amazing life. Whether it was starting a business, launching a podcast, or reaching out to help their communities, they each made the courageous choice to take aligned action. They took their ideas to the Courage Driven Latina program and made their wildest dreams come true. Tune in to this week's episode to hear how they did it and how you can do it too.  Connect with Revekka: Instagram: @revekkab LinkedIn: https://www.linkedin.com/in/revekkabalancier/  Connect with Axiom of Purpose: Instagram: @axiomofpurpose   Website: axiomofpurpose.com    Connect with Anahi:  Instagram: @queridalatinapodcast   Connect with Maideli: IG: @mydailydinero Website: https://linktr.ee/mydailydinero    Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the free webinar, “ 90 Day Manifestation Path to Entrepreneurship, Courage, and Career Pivots Without Feeling Scared, Stuck, or Overwhelmed” here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here.   Podcast production for this episode was provided by CCST.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.Pre order Dr. Leaf's new book ​​Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or StressedDr. Leaf's book Switch on Your Brain: The Key to Peak Happiness, Thinking, and HealthDr. Leaf's book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingDr. Leaf on InstagramThe Doctor Leaf Show on YouTubeIn this episode you will learn:Why anxiety is your brain's warning system, not a disease, and how to read its signals correctlyThe shocking truth about self-diagnosis culture and why labeling yourself creates the exact problems you're trying to solveHow your thoughts become physical networks in your brain and body within secondsWhy 35-98% of all physical illnesses originate from toxic thinking patternsThe exact 63-day process neuroscientists use to rewire trauma and heal emotional woundsFor more information go to https://www.lewishowes.com/1785For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Rangan Chatterjee  – greatness.lnk.to/1716SCDr. Joe Dispenza – greatness.lnk.to/1702SCTJ Power – greatness.lnk.to/1741SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Motivation is often treated like this mysterious, elusive force, something you wait for, something that magically appears before you finally take action. But what if that's exactly backward? What if action itself is the spark that fuels motivation? In this episode, I unpack the "Do Something" Principle.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effective systems, he demonstrates how small changes can free up time, reduce stress, and create lasting improvements in both personal and professional life. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "It's difficult to do, but when you force yourself to prioritize your right work, it can actually reduce the amount of wrong work you need to do forever." "When I force myself to focus on the big picture I'm always happier with the result because it usually means getting rid of many smaller frustrations." "A system for managing things I must do but don't want to removes the pain of figuring out how to do them or make time for them." Episode references: You Need A Budget (YNAB): https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelmed by a big dream? Gabrielle Blair shares how breaking a massive goal — moving her family of eight to France — into tiny, manageable steps turned the impossible into reality. Learn why small actions create momentum and why you don't need the full plan to start. Listen to the full episode here: https://www.aboutprogress.com/blog/how-small-steps-take-you-big-places Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibilities and delegating where possible, you can reclaim your productivity and protect your energy for work that truly matters. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "There's no way I'm going to get everything done." "If you're an introvert working on something better fit for an extrovert, then just an hour of 'wrong work' can easily eat up four or more hours of productivity because it's so draining." "Your best shot at fixing the problem will be to show your boss how much more effective you'll be when you're working on your right work." Learn more about your ad choices. Visit megaphone.fm/adchoices